Charles Stross' essay Invaders from Mars puts forward an interesting theory about the state of the world, with serious implications for SETI.
Abandoned on Everest (via LinkmachineGo) is a gruesome essay (with pictures) about what happens to the bodies of those who die on Everest. The debate in the comments about the David Sharp controversy is both horrifying and fascinating.
Sarah Salway provides some interesting tips for short story writers. "Wait for the second thing".
I love Matt Ogle's essay Archive Fever, which asks some important questions about the mass of data people are starting to accumulate through mobile phones and social media. "We've all become accidental archivists." I have over three thousand photos on my computer. I'm not sure what they are for.
Next Next post: Is the amount of information in the world really increasing?


This post is mainly for my students who may need a little extra help downloading the handouts for their class. My apologies to others who may read this post and find it does not have anything relevant to their interests.
The link below is to a short video that shows you how to download the handouts you will need for your class. Let me know if it helps you somewhat via the comments.


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Finding Harmony with Sound Healing and Somatic Therapy
By Danny GivertzSeptember 27, 2016July 9th, 2019Mood Management
What is Sound Healing? How can it help when combined with Somatic Psychotherapy?
These are the questions that Danny Givertz, LCSW, aims to answer in this new blog post and case study.
Sound healing, or sound therapy, is a new and growing field within complementary medicine. It is based on ancient practices passed on for thousands of years through world religions and medicine, but is as relevant as ever in modern times.
Think about the impact you feel from the sounds of a waterfall, the waves of the ocean, the lull of a rushing river, a performance of an adagio movement of a sublime symphony, the quiet on a mountaintop under the stars. Human brains respond to sound waves in powerful ways that research has only just begun to document.
As in other forms of somatic psychotherapy that attend to the psyche (mind) and soma (body), sound healing sends sound vibrations into the body to target areas of pain, stress, tension or trauma.
How Does Sound Healing Work?
The therapist can send sound waves into the client's body in different ways, including:
Creating sound vibrations with instruments e.g. playing Tibetan gongs, singing bowls, or tuning forks and applying these instruments directly to areas of the body where there is pain, stress, tension or trauma.
Playing music in the therapy session that has been carefully curated based on past success with other clients (e.g. sacred songs, instrumental music, recordings of nature).
Singing or chanting close to the client's body, utilizing certain healing frequencies.
Guiding the client to produce vocal sounds in his/her own body that vibrate directly into problem areas in the body and have an overall soothing feeling for the client.
A Combined Session — Sound Healing and Somatic Psychotherapy
A young woman in her early forties came to see me for an initial consultation. She was a busy manager in a thriving Bay Area tech company. When I initially asked what she wanted help with, she reported feeling a lot of work stress and anxiety.
We talked some more about her work stress and the specific anxieties she was experiencing around being overwhelmed with work demands and feeling misunderstood by her bosses.
Knowing her body would be storing these emotions, I then guided her through a body meditation or 'inner-felt sensing' to find out what she was feeling in her body in this moment. We scanned her entire body, and she identified significant lower back pain and tension.
I explored whether she was open to lying on a treatment table to do some work together. She was very open to trying. I theorized that her fear or anxiety was located in her lower back and kidneys. In traditional Chinese medicine, each major organ is connected to an emotion, which commonly can be out of balance and cause illness or disease.
Exploring the Kidney with Sound Healing and Somatic Psychotherapy
The kidney is the organ that holds prolonged fear, when out of balance. Over the next 30 to 40 minutes, she lay clothed and blanketed on the table with her eyes closed. I initially used gentle craniosacral therapy manipulations with my hands under her neck and at her feet (to help ground her and to reset and calm the craniosacral fluids bathing her spinal column).
Then I placed one hand under her lower back/kidney area and the other on her corresponding abdomen and began sending energetic healing energy through my hands — like a gentle force field between my two hands — breaking up tension and energetic blockage. I eventually worked on both sides of her lower back/abdomen.
At the same time, I coached her to give voice to sounds that expressed the pain and tension in this area of her body. She produced a series of sounds that were clearly symbolic of the pain, exasperation and fear in her 'lower back.'
I also guided her to take note of any images, colors and thoughts and to share those with me at any point if she wanted. Next, I coached her to explore different sound vibrations with her voice that vibrated a soothing, relaxing affect directly into her lower back and kidneys. We worked together to identify these specific sonic frequencies, and I joined her in amplifying these new healing frequencies, both in singing along to her own frequencies and in harmonizing with them (using 1/3rd and 1/5th harmonies).
For the closing part of the session, she sat up in the therapy chair and talked about her experience, images and thoughts that emerged during the sound healing. She looked about 10 years younger than when she'd walked in.
When asked how she was feeling now, she reported feeling deeply relaxed, rested and balanced from our session. She had a lightness, smiling and joking easily. She reported that she had resonated strongly with the sounds she had created to calm her lower back pain and tension.
She now had some new ideas for how to improve her work stress and communicate her needs more clearly with her bosses. She committed to practicing and calling on her new medicinal sounds during and after her difficult work days.
This is a snapshot of how sound healing can help in psychotherapy with a trained somatic therapist. The collaborative work together will become deeper and more transformative over time in an established therapy relationship.
Danny Givertz is a Licensed Clinical Social Worker at Well Clinic. In addition to working as a psychotherapist, Danny is an advanced practitioner of craniosacral therapy and a sound healer, using energy and sound as tonics for mind-body conditions.
The Real Deal About Longer-Term, Psychodynamic Psychotherapy
"Waking the Tiger" — A Must-Read on Healing Emotional Trauma
How to Heal From Grief and Loss
Stress and Anxiety … a Full-Spectrum Treatment System
About Well Clinic
Family Harmony
Mood Management
Therapy & Psychiatry
Well Clinic provides a fresh, friendly and supportive approach to mental health, and a new way to experience therapy.
Is Mindfulness-Based Cognitive Therapy Effective?
The Happiness Paradox – Why You Should Stop Chasing Happiness
The 5 Best Ways to Deal with Passive Aggressive Behavior at Work

redpajama_set_name: RedPajamaCommonCrawl


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Bracero Thrills Hometown Fans, Scores Second Straight Knockout Win In Broadway Boxing Main Event
By: Alex Dombroff
BROOKLYN, NY (July 30, 2011) – It wasn't until junior welterweight Gabriel "Tito" Bracero's eleventh pro fight that he finally stopped an opponent inside the distance. Now, he looks like he's making up for lost time. Bracero (17-0, 3 KOs) assaulted Floridian Danie van Staden (8-7, 4 KOs) for much of three rounds until a vicious right cross finished the night for good at 1:08 of round three in front of Bracero's hometown fans at the Aviator Sports & Events Complex in Brooklyn, New York.
From the opening bell it was classic Bracero, with the local hero coming forward and pressing the action. van Staden fought back valiantly, but Bracero appeared to land at will as cheers of "Tito…Tito" rained upon the ring from his throngs of adoring fans. The onslaught of punches finally overcame van Staden in round two when a barrage of punches sent him to the deck. The brave van Staden rose as the round came to a close.
The third round was more of the same, and this time Bracero didn't let van Staden hear the bell. Just moments into the round another barrage of punches, similar to the ones that put van Staden down for the first time, scored Bracero his second knockdown of the fight. Once again van Staden rose, but bravery would not be enough. Bracero continued pressing and moments later a picture perfect right cross sent van Staden down and out; a count was deemed unnecessary the bout was stopped immediately.
The punch, and its impact, was reminiscent of something off the fists of former world champion Randall "The Knockout King" Bailey, who was in attendance working van Staden's corner.
"It was so hard, I didn't really feel it in my hands," Bracero said of the winning shot. "I knew I had him."
For Bracero, it was the second straight time he has ended a fight in dominating fashion. In June, he finished Guillermo Valdes in one round in a similarly devastating style.
"The only knock anybody had on 'Tito' was that he couldn't punch," said Lou DiBella, promoter of Bracero and Broadway Boxing. "Well guess what? Now he has added power to his fan friendly style of fighting. What is the knock now? He is becoming a complete fighter."
Full Results from Brooklyn, NY:
Junior Welterweight: Gabriel Bracero (17-0, 3 KOs) TKO3 (1:08) Dannie van Staden (8-7, 2 KOs)
Flyweight: Melissa McMorrow (6-2-3) SD8 (78-74, 78-75, 75-77) Keisher McLeod-Wells (4-2, 1 KO) ---- McMorrow retains NY State Flyweight title
Light Heavyweight: Seanie Monaghan (8-0, 4 KOs) KO1 (1:29) Brian Bernard (10-9-2, 6 KOs)
Middleweight: Jonathan Cepeda (11-0, 10 KOs) TKO5 (:31) Rahman Yusubov (10-3, 8 KOs)
Light Heavyweight: Joe Smith, Jr. (7-1, 7 KOs) TKO2 (2:40) Santos Martinez (2-2, 2 KOs)
Light Heavyweight: Travis Peterkin (3-0, 3 KOs) TKO1 (1:50) Damion Reed (2-7-1, 1 KO)


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Chillul Hashem and the Obligation to Study Mussar Daily
By Yair Hoffman | January 19, 2023
In recent weeks, we have been inundated with headlines of incidents, occurrences, activities and statements that, for the most part, clearly constitute chillul Hashem. Yet we are, it seems, at a loss in regard to three major issues. We grapple with how exactly to define what constitutes chillul Hashem. We are perhaps uninformed as to the gravity of the enormity of chillul Hashem. And we are entirely clueless as to how to prevent it.
What follows then is an overview about chillul Hashem and of what may be a cure for it—that we have had all along. We can perhaps gain some insight into both the definition and gravity of chillul Hashem from the following Gemara.
A Difficult Gemara
The Gemara (Shabbos 31a) tells us that the very first question we are asked in the world to come is "Were you honest in your business dealings?" The second question that is asked is "Did you set times for Torah study?"
At first glance it would seem that there might be misplaced emphasis here, since the Midrash Tanchuma (Bereishis 10) tells us that the world was created for Torah and its study.
Why then should matters of honesty in business be the first question? Since Torah is more important than anything else, the first question that should have been asked is "Did you set times for Torah study?"—not the second question!
The Pri Megadim in his Aishel Avrohom (OC 156:2) cites the Eliyahu Rabba's grandfather's answer to this question. He explains that if, Heaven forbid, he was not honest in his business dealings—his entire Torah learning constitutes a chillul Hashem!
In other words, this question is a prerequisite for Torah study, because if he is not honest with others in business, the Torah learning is not a source of merit. It is the opposite. The Torah learning itself is the source of chillul Hashem!
This shows how very serious and fundamental the concept of chillul Hashem actually is.
Who Is Commanded in It
Every Jew is commanded not to desecrate Hashem's Name, as the pasuk states: "Lo sechalalu es shaim kodshi." The mitzvah is listed in the 613 mitzvot of the Rishonim and in the Sefer haChinuch 295. Indeed, if someone causes others to make chillul Hashems—the Shulchan Aruch rules that he should be put in Cherem (YD 334).
What Constitutes Chillul Hashem
The Rambam (Yesodei Torah 5:4) explains that chillul Hashem is actually the opposite of Kiddush Hashem. This is a good rule of thumb to follow when one wishes to explore what exactly is a chillul Hashem. Nonetheless, it is also important to examine what Chazal tell us specifically. The lack of clarity on the issue has created a situation where it could reasonably be said that one man's Kiddush Hashem is another man's chillul Hashem.
For example, some people think that show of strength is an example of Kiddush Hashem. Others feel that an abuse of strength is, in actuality, a grave chillul Hashem. It is thus important to see what Chazal and poskim tell us in order to have a better gauge of the issue. It is not that this examination will resolve any issues between people who are arguing points among each other. But, hopefully, it will give a number of us greater insights.
For example, before we saw the Pri Megadim that introduced this essay, most of us were of the opinion that if someone is dishonest, it is a bad thing, but not that it converts the very Torah that he had learned into an object of chillul Hashem. Now we know otherwise.
The Different Categories
Chillul Hashem can be categorized in different ways.
1. There are a number of different categories of chillul Hashem that are differentiated in some of the Rishonim.
2. There are aveiros that the pesukim in the Torah call a chillul Hashem.
3. There are behaviors that, no matter who the Jew actually is, also constitute a chillul Hashem.
We will begin with the three different categories found in the Rishonim.
One category is when one is forced to violate one of the three cardinal sins that we must give up our lives for. If someone did not do so, this is a chillul Hashem according to Sefer HaMitzvot (#63).
A second category is whenever one purposefully does an aveira out of spite—this, too, is considered a chillul Hashem (Sefer HaMitzvot, ibid).
The Important Person Category
A third category is when an important person does something that causes people to talk—even if it would generally not be considered an aveira (Shabbos 51b). This is considered a chillul Hashem because people will learn from him. The Gemara explains that the greater the person is, the more careful he must be.
According to the SMAG #2 and SMaK #85, however, category three is even if it is not an important person but a regular talmid chacham whose actions cause people to talk—this, too, is chillul Hashem. These authorities also say that when a Jew does any action that will cause goyim to say, "The Jews have no Torah"—this is a chillul Hashem.
Debate as to the Reason for the 'Important Person' Category
There is actually a debate as to the reason for the third category of a great person. Is it because he has a higher standard with which to comply? This is what Rabbeinu Yonah (Avos Mishna 4:4) and the Rambam (Maamar Kiddush Hashem) write. Others understand it because other people will learn from him. Other Rishonim hold that it is because the Torah will be lessened in the eyes of others because of him (Rashi on tractate Shabbos 33a).
Examples of Category Three
What are examples of category three? The Gemara (Yuma 86a) gives us illustrations. Rav gives an example of a talmid chacham who doesn't pay the butcher bill right away. Rav Yochanan gives as an example of chillul Hashem of a talmid chacham who goes without Torah and without tefillin for four amos. Rav Yochanan's explanation assumed that the onlooker does not realize that the talmid chacham just had a marathon session of Torah study and did not have the strength to continue further or the strength of intent to wear the tefillin properly.
There are some observations that can be made from these illustrations. In regard to chillul Hashem, according to Rabbi Yochanan, "perception is reality." According to Rav, we have established the notion that it also involves a middah, a character trait, or behavior and not just an actual sin.
What the Torah Calls Chillul Hashem
There are specific aveiros that the Torah itself specifically calls chillul Hashem. (See, for example, VaYikra 19:12). Most of these have to do with falsely swearing (shavuos) (See Rashi Taanis 23a), although giving one's child to the Molech (VaYikra 18:21) is also called a chillul Hashem by the Torah.
Abusing justice by the judges is also a grave chillul Hashem.
The Gemorah will also provide pesukim that back up the idea that certain activities such as going to goyish courts is a grave chillul Hashem (Gittin 88b).
Anything having to do with avodah zara (See Rabbeinu Yona Avos 4:4 based on Yechezkel 20:39) is also considered a chillul Hashem.
General Chillul Hashems Caused by People
Anyone who sins and causes others to sin—choteh umachti es harabbim—is actively being mechalel shaim Hashem (Rashi Yuma 86a).
Another form of chillul Hashem is when it is pointed out to the world that klal Yisroel is not doing their job. The Beis Yoseph explains (YD 254) that if a poor person needs to be supported through gentiles—this is a situation of chillul Hashem. It is, in fact, forbidden for him to do so unless he has nothing to eat. Regardless, it is forbidden for us, the community, to allow the situation to continue.
If Jews are aware that someone Jewish is going to falsely swear in front of gentiles that he does not owe money, when the gentile knows that he does—this is a situation of chillul Hashem. The Jews must stop him from swearing falsely and rather must work it out with the gentile. This is a ruling in the Ramah in Shulchan Aruch in the laws of Shavuot (YD 239:1).
Generally speaking, we are permitted to take donations from a gentile for a synagogue. However, if the gentile gave it to something specific in shul—we may not change it for anything else because of the chillul Hashem aspect of it. One may do so, however, under certain circumstances if the donation was made by a Jew. [TaZ's explanation of ruling in Shulchan Aruch YD 259:6]
The Bach in a responsa (#111, old) cites the Sefer Chasidim (#829) that if it is the custom among the gentiles to forbid a certain food because a horrible sin was done with it—then Jews should also refrain from eating it. This is on account of chillul Hashem.
Publicizing a previously performed aveira that was unknown may also be a form of chillul Hashem (see Tehillim 32:1 from Yuma 86a.) Therefore, when an aveira is not known publicly one should not say a public vidui.
Physical relations with gentiles is also considered a chillul Hashem (Rambam Issurei Biah 12:6).
Whenever it is possible to minimize a chillul Hashem we should do this. This is seen from many poskim, for example, Chsam Sofer (OC Vol. I #61). One such illustration, an extreme one, can be seen from the following idea:
Even though we no longer have the ability to deal with cases of capital punishment – there are times when the beis din must act out of Migdar Milsa, especially out of chillul Hashem. There was such a case where a person (warning: impending euphemism) "blessed" Hashem and he was punished most severely because of the chillul Hashem involved (See Teshuvos HaRosh 17:8 cited in Darchei Moshe CM 425).
What is shocking about this latter illustration is that nowadays we cannot perform capital punishment and if we do, it would constitute a capital offense on us as well. And yet to prevent chillul Hashem, the beis din allowed it in that instance, in order to minimize the chillul Hashem of someone "blessing" Hashem. It is this author's belief that the very term for the prohibition is referred to by the sages as "blessing Hashem" in order to minimize the chillul Hashem of the entire idea. [It should be noted that nowadays this ruling of the Rosh is not applicable at all.]
How Hashem Deals With Chillul Hashem
The Gemara tells us (Kiddushin 40a) Ain Makifin b'Chillul Hashem—this means that Hashem pays back (in punishment) a chillul Hashem right away. What this means is subject to some interpretation (two views even being found in the Gemara), but we see from all of this the gravity of chillul Hashem.
How to Prevent It
Believe it or not, the method of preventing chillul Hashem lies in a daily halachic obligation that few of us are performing—studying Mussar daily. And although the Mishna Brurah clearly rules that this is, in fact, a great obligation, the obligation is almost universally ignored. The Mishna Brurah is found in chapter 1 sub-paragraph 12 of the Shulchan Aruch.
The Chayei Adam Klal 143 also writes that it is an obligation that supersedes learning Mishnayos or any other learning. This means that it beats out Daf Yomi. That's right—the obligation set forth in MB 1:12 is a greater obligation than the Daf Yomi.
It is also clear that it is an obligation from the fourth chapter of the Rambam in Shmoneh Perakim.
In rishonim, we find that Rabbeinu Yonah (2:15) also discusses this daily obligation, too.
But will the 1:12 obligation prevent chillul Hashem? It seems from the writings of the classic rishonim and acharonim that it can. Indeed, a number of contemporary roshei yeshiva have also urged the organizational leadership of our Torah organizations to figure out somewhat to incorporate the MB 1:12 obligation in our daily routines.
This author recalls that, once, at an Agudah convention, the 1:12 obligation issue was brought up. Indeed, it was suggested by a prominent gadol that it be incorporated in the Daf Yomi program. Unfortunately, this has not yet occurred.
By Yair Hoffman


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Porsche Australia warns government against overnight removal of Luxury Car Tax
By Cameron Kirby, 04 Mar 2019 News
Porsche wants the tax on expensive cars removed, but not instantly
PORSCHE Australia has welcomed the impending removal of the federal government's Luxury Car Tax (LCT), but cautioned that any sudden cancellation of the controversial excise could be detrimental to the car industry and consumers alike.
The end of LCT is nearing reality, thanks to the Federal Government's ongoing negotiations for a free trade agreement (FTA) with the European Union.
Opinion: The luxury car tax is a pain, but it is here to stay
It's likely that any successful FTA would include "reciprocal elimination of barriers to trade and goods" – meaning no more LCT.
Chris Jordan, Porsche Australia's Head of Public Relations, said that while Porsche welcomed the prospect of an FTA, it was wary of any sudden removal of the LCT, due to its potential to harm resale values.
"Our position is that we would like to see it removed, but in an orderly way," he explained.
"Not just if you do it, but how you do it, is very important, given that for so many of our cars it (LCT) is such a huge proportion of the sales price."
2018 Porsche 911 Carrera T vs 1975 911 Carrera 2.7: new vs used
While the elimination of LCT will be a boon for new car buyers, Porsche is concerned that its existing customers are not hit by a sudden, large drop in the value of their existing vehicle.
This is particularly the case "when you are selling cars close to that $400,000-$500,000 mark", said Jordan.
"At that point LCT is a huge proportion of the sales price, so how that gets phased out is an important topic," he added.
The concerns are not unwarranted, with LCT adding roughly $2100 to the price of an $80,000 vehicle, with any optional accessories fitted counting toward the amount of tax levied.
The $1.1 million recommended retail price for a Rolls-Royce Phantom, for instance, includes $236,000 in LCT.
An overnight dumping of the LCT would instantly reduce the sale price for many luxury cars in Australian showrooms, with an immediate flow-on effect to used-car values.
Read next: 2019 Porsche Macan review
Porsche Australia refrained from suggesting a specific model for the removal of LCT, but stressed a well-thought out plan was necessary.
"There are a few ways you could do it; we are not saying there is a single preferred option, but it's important that there is a discussion around the decision-making process, so you didn't just wake up one morning and it is wiped out," Jordan said.
First introduced by the Howard Government in 2000, in conjunction with the removal of sales tax and the introduction of the Goods and Services Tax, the LCT is imposed at a rate of 33 per cent on the purchase price of a car above the threshold of $66,331, or $75,526 for fuel-efficient vehicles that consume less than 7.0L/100km.
LCT has added more than $5 billion to government coffers in the last decade – with almost $700 million added in the last financial year alone.
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This archive holds all posts form June 10, 2009.
More on the Holocaust Museum Shooting
June 10, 2009 • Jessie Daniels • antisemitism, white supremacists
In the absence of real news and hard facts about James von Brunn, the cable news networks are making a great deal of the fact that this man was "born in 1920, making him 89 years old, so an elderly gentleman," as one talking-head just now described him. Longevity is no antidote for racism and antisemitism (shown here in an undated photo from his website, used without permission).
This sort of analysis does nothing to explain this man's actions and place them in the broader context of antisemitism, white supremacy and systemic racism in the U.S. The fact that Von Brunn, long known as a white supremacist and a convicted felon, would take this sort of action should not be surprising. White supremacy in the U.S., rather than being an atavism, is a consistent feature of the political landscape.
While the news networks are going to prattle on about how it's possible that an octogenarian could carry out such a shooting, what (I predict) they'll miss is the ways that this shooting is connected to the one last week of Dr. Tiller. As I wrote about then, killing, abortion, antisemitism and racism are inextricably linked in the white supremacist imagination. I'm hoping that some of the more thoughtful mainstream news people will connect these dots.
UPDATE (Joe):
The Associated Press just added this:
Von Brunn has a racist, anti-Semitic Web site and wrote a book titled "Kill the Best Gentile." In 1983, he was convicted of attempting to kidnap members of the Federal Reserve Board. He was arrested two years earlier outside the room where the board was meeting, carrying a revolver, knife and sawed-off shotgun. At the time, police said Von Brunn wanted to take the members hostage because of high interest rates and the nation's economic difficulties.
The museum houses exhibits and records relating to the Holocaust more than a half century ago in which more than six million Jews were killed by the Nazis. It is located across the street from the National Mall, and within sight of the Washington Monument. The museum, which draws about 1.7 million visitors each year, was closed for the day after the shooting, and nearby streets were cordoned off by police. Surrounding roads were closed at least temporarily and blocked off with yellow tape. Police cars and officers on horses surrounded the area.
CNN: White Supremacist Shooter at US Holocaust Museum
June 10, 2009 • Joe • racism
CNN is reporting a major shooting at the DC Holocaust Museum:
The suspect in Wednesday's shooting at the U.S. Holocaust Memorial Museum is James von Brunn, an 88-year-old white supremacist from Maryland, two law enforcement officials told CNN.
According to TPM's report he holds strong anti-Semitic views. They are reporting his own version of his biography like this:
James W. von Brunn holds a Bach-Sci Journalism degree from a mid-Western university where he was president of SAE and played varsity football. During WWII he served as PT-Boat captain, Lt. USNR, receiving a Commendation and four battle stars. For twenty years he was an advertising executive and film-producer in New York City. He is a member of Mensa, the high-IQ society.
In 1981 Von Brunn attempted to place the treasonous Federal Reserve Board of Governors under legal, non-violent, citizens arrest. He was tried in a Washington, D.C. Superior Court; convicted by a Negro jury, Jew/Negro attorneys, and sentenced to prison for eleven years by a Jew judge. A Jew/Negro/White Court of Appeals denied his appeal. He served 6.5 years in federal prison. (Read about von Brunn's "And so, on December 7, 1981, a bright, crisp morning James Wenneker von Brunn visited the Federal Reserve Building on Constitution Ave., across from the Washington Monument, Washington D.C. I had cased the building twice before, and talked at length with one of the guards, a retire U.S. Marine. I posed as a freelance newspaper reporter. I wore a trench-coat with a camera-case slung over my shoulder. . The Marine ("HARRY")) guided me through the Board Room, and Paul Volcker's office; there I met his secretary, a smartly dressed middle-aged lady with gray hair. My objective was to arrest Volcker and the FED Brd of Governors.
Greg Sargent adds this about the Holocaust shooter and others lately:
Remember the enormous controversy that erupted in April over a Department of Homeland Security report that assessed the threat of "right wing extremists"? The story provoked days of nonstop cable chatter, forcing DHS chief Janet Napolitano to ultimately apologize.
Today, a gunman entered the Holocaust Museum and exchanged fire with security guards, leaving one in grave condition. MSNBC reports that the suspected gunman is connected to anti-government and white supremacist groups. If that proves correct, perhaps it'll be time to revisit all that criticism of the DHS report. Right?
This passage from the DHS report in particular sparked a huge outpouring of rage on the right:
"Rightwing extremism in the United States can be broadly divided into those groups, movements, and adherents that are primarily hate-oriented (based on hatred of particular religious, racial or ethnic groups), and those that are mainly antigovernment, rejecting federal authority in favor of state or local authority, or rejecting government authority entirely. It may include groups and individuals that are dedicated to a single issue, such as opposition to abortion or immigration."
Given the white supremacist and extreme-right links of several other recent attackers in the US, does this signal once more the resurgence of the white supremacist and white nationalist groups we have warned about on this site?
Will major federal officials now be targets of these racist-right groups?


Okay, the holidays are officially upon us! Since most of us are running around shopping and preparing for celebrations, I wanted to share some tips with you for how to eat healthy when you are really busy. Because it makes you feel GREAT to keep eating healthy, right? And we aren't going to let "being busy" stop us from feeling great!
Here are some easy tips on what you can eat to stay healthy when you are super busy!
So fast, just pour some coconut water, almond milk or coconut milk into the blender, then throw in your fruits AND some veggies (spinach, cucumber, kale, just to name a few). Add some protein if you like (hemp seed or chia seed, or maybe a scoop of hemp protein powder) and some healthy fats (avocado or the proteins I mentioned before which also have you covered on the healthy-fat front!). For extra flavor, add some vanilla extract or dash of cinnamon.
Chop up a bunch of lettuce – romaine or red leaf – and add some spinach. Pile on some other chopped veggies – tomatoes, cucumbers, carrots, radishes, sliced beets, bell peppers, onions…whatever you like. Add some protein. Choose pumpkin seeds, sunflower seeds, cooked organic chicken breast, kidney beans, sprouts, a hard-boiled egg, or wild salmon or tuna.
Make a quick dressing with stone-ground mustard, extra virgin olive oil, organic apple cider vinegar and a dash of Bragg's Liquid Aminos (or just a bit of sea salt if you don't have Bragg's or can't find it). Toss it all together and eat. If you chop the veggies in bulk you can make a couple salads at a time (just don't add the dressing to them) and they usually last a couple days.
This could be from a nearby restaurant (I love my local Thai restaurant and it's really close and inexpensive) or you could find a place that serves healthy food to go. I like the deli at Whole Foods Market. Just pick up a couple dishes to tide you over the next few days. Many healthy restaurants in the SF Bay Area offer organic and locally-sourced produce, organic chicken, and free-range grass-fed beef and bison. Ordering smaller portions will keep you on track but you can also get a medium or large size meal if you want to have extra leftovers.


When you are logged in, hit this page and the webinar will be right here. You can press Play on it, and it will start! The PDF of slides will also be a link on this page, so you can easily click and download those notes.
You can purchase this TuneUp to add to your collection! After you purchase it, return to this page and the webinar will be right here. You can press Play on it, and it will start! The PDF of slides will also be a link on this page, so you can easily click and download those notes.
The most important part of your entire e-newsletter is the subject line. How you write the subject line will dictate the chances of your subscribers opening the newsletter you worked so hard on. In this Training TuneUp, find out what kind of subject lines worked, and why. There is a method to the madness, and when done right, your sales could increase with the subject line alone.


text:
Spanish Flu Impacted
Spanish Flu Impacted Owen Sound, Ontario causing illness and death throughout the region. But it also illustrated the strength of the community spirit in the area.
Throughout history, there have been influenza epidemics which have caused thousands, even millions, of people to become sick or in some cases die! One such malady occurred eight decades ago and its impact on this area was devastating!
The impact of the "Spanish Flu" was on a world-wide scale. It was believed to have started in the trenches of war-torn Europe. There was some irony in the name "Spanish Flu" because it was believed to have had its origins from the Chinese workers used by the British Army.
The virus quickly spread from the front lines of the war to Britain as soldiers returned from the front for leave or medical reasons. Britain then became a "jumping off' point to North America and elsewhere for this disease as soldiers returned to their homes in Canada.
Unfortunately, the Owen Sound area was not spared from the horrific consequences of this disease!
Although medical authorities knew that the epidemic would probably arrive with the first returning soldiers, there was little that could be done to prepare to battle the disease.
David Gagan wrote in his book A Necessity Among Us that "cases began to appear in the first week of October 1918" and that the October 18, 1918 edition of a local paper reported that "the disease was Claiming More Victims Than the Battle Fronts of Europe". At that time there were already 800 cases of the flu in the area.
Health officials closed all public meeting places such as schools, churches, and theatres. The area medical community was swamped with work and the hospital was over run with patients. Consequently, only those with the severest form of the disease were hospitalized and others were cared for in private homes.
To assist the doctors and nurses, local teachers were recruited to assist in the care of those who had not been hospitalized.
To make matters worse, the war effort had depleted food and fuel supplies in the area and there was a shortage of labour due to enlistments in the armed services. These circumstances as well as the fact that the age group hardest hit by the "Spanish Flu" was those between the ages of 20 and 40 left the community struggling to keep up the battle against the insidious disease
The height of the epidemic lasted about 45 days, and, in that time frame, there were more than 2,000 reported cases. This staggering number represented approximately 15-20 percent of the area population! Twenty-one area residents died. These numbers were similar to other regions all across Canada!
The Grey-Bruce region, and all of Canada, already under the pressures of wartime had been dealt a vicious blow by the "Spanish Flu". However, the grit, determination and community spirit had helped to minimize the long-term impact of the epidemic on the area. The Owen Sound Sun editorialized about the great effort of the medical professionals of the area and those volunteers who had risked contracting the disease in order to help their neighbours. The newspaper also praised the hospital stating, "If many Owen Sounders did not realize what the hospital meant to the town, they have surely had their eyes opened to its value."
The information used in this article came from many sources including David Gagan's "A Necessity Among Us" and articles from various newspapers.
More Great Information Pages
About Owen Sound
Charles Rankin, I Presume: October 7, 1840 marked the meeting of Land Agent John Telfer and surveyor Charles Rankin on the banks of the Sydenham River and the founding of Owen Sound.
Black History: Emancipation Day celebrates the abolition of slavery and it continues to be an annual celebration in many locations that were in some way, or another touched by the impact of slavery.
Black History in Owen Sound: Who was the First Black Citizen in the community is a cause for debate.
Black History: The Underground Railway is an important part not only in terms of black history, but of the history of southwestern Ontario.
Black History of Owen Sound: Version 2: There is some debate about the first black citizen in the Owen Sound area. Here is more information for your consideration.
A Curvy Route to Toronto provided a rail connection between Owen Sound and Toronto, the curvy part was thrilling, but beautiful for the passengers and strenuous for the crew.
Billy Bishop: Owen Sound Hero earned national and international fame as a World War One Fighter pilot and used his high profile to aid in the World War Two effort.
Black Clawson Kennedy: An Iconic Owen Sound Industry provided income for area residents and economic development for the community for almost 150 years.
Amalgamation In and Around Owen Sound is not an unusual happening. Some form of boundary changes have occurred at many different times over the years.
Canada' First Pharmacy Chain Store: The Owen Sound-based drug store chain of Parker and Cattle is credited with being the first pharmacy chain store enterprise in Canada.
DC Taylor: Owen Sound Entrepreneur was not only progressive businessman, he was also an important contributor to the social and cultural fabric of his community.
Owen Sound Businesses: 1920s were owned and operated by families whose deep roots in the community and their efforts had created the backbone of the community and brought success to the port city.
Owen Sound: Dry Gulch Canada Learn the reason why Owen Sound was the last city in the grasp of the temperance movement.
First Cars in Owen Sound could be purchased for less than $500.00!
The harbour history of Owen Sound is rich with detail of businesses which were located at various wharves.
Hillcrest School Memories a look back at my public school days when Owen Sound's Hillcrest Public School celebrated its 50th anniversary in 1998.
News of War: The 1940s was supposed to provide the world with a respite after the hardship of the 1930s depression. However World War Two brought more adversity.
Owen Sound 1840 Onward! From a clearing in the Georgian Bay wilderness to a booming port city the 1800s were a time of growth and prosperity.
Owen Sound's First Newspaper: The Comet came into existence a mere 10 years after the first settlers braved the wilderness that would become the Grey and Bruce region.
Owen Sound's First Town Council was created to develop the necessary infrastructure for a pioneer community to grow and prosper.
Owen Sound Tavern Bylaw (1857) tried to tackle the issue of monitoring taverns in the Upper Canadian pioneer wilderness.
Owen Sound's 1857 Bylaw: Dog Control illustrated how a pioneer town controlled dogs in the community, sometimes even using harsh measures.
Owen Sound CPR Strike in 1908 immobilized harbour activities in that important Georgian Bay port, the CPR's eastern Great Lakes terminus.
Owen Sound CPR Link began with a bang, suffered a setback, and ended with a whimper.
Owen Sound Entrepreneurs: S.J. Parker & Richard Notter used their wealth and their friendships to built many community-oriented businesses in the late 1800s and early 1900s.
Owen Sound 1920 Stories provide an interesting look at the community as it was about to become a city.
Owen Sound 1920s: Optimism abounded in the port city as a new decade began, The town was becoming a city and the economic outlook seemed bright.
Owen Sound Hospital History is one of a community coming together to take care of the medical needs of the entire community.
Owen Sound Softball and Baseball has a Long Tradition From the 1980s Clippers and the Wawanekas to the 1990s Selects, Owen Sound has a been well-represented in these sports.
Owen Sound Stories: On the Attack! Throughout the history of the community, citizens were not afraid to go on the attack to promote the needs of their town.
Owen Sound Street Names honour the individuals who made a contribution to Owen Sound's development. Today the streets are numbered to help visitors find their way.
O.S.C.V.I.: the History of an Owen Sound High School details from the very beginning the establishment of a high school in the community.
Pioneer Story of a Child in 1846 Owen Sound details life in the last wilderness in Upper Canada in the 1840s.
Pioneer Story of a Child in 1846 (Part 2) continues the memories of Elizabeth Byth as she encountered life in the Upper Canada wilderness that became Owen Sound.
Pioneer Theatre was a big hit in Owen Sound and across southern Ontario, where Vaudevillians like Perth Ontario's Marx Brothers played to full houses.
U.S. President Taft Visited Owen Sound Ontario, a Georgian Bay port in a momentous winter of events in 1920 as Owen Sound celebrated its incorporation as a ci
Some Interesting 20th Century Events in Owen Sound: One, in particular featured a mayor acting to avert a major labour-related confrontation.
The 1940's: An Eventful Decade in Owen Sound and Grey County: A war; a surprising political event; sports celebrations and much more.
Wawanekas: Fastball pioneers who were a legendary women's fastball team from Owen Sound who dominated their sport for a decade or more.
Political Corruption in 1852 Owen Sound? Does it seem possible that this could happen in a pioneer community on the Georgian Bay shores? Read on, and decide.
Emily Pankhurst Visits Owen Sound. The well-known suffragette visited Owen Sound and spoke not only about suffrage, but the bolshevik threat.
Owen Sound Church History: First United Church was in fact the very first church in the Owen Sound community. It was preceded only Rev Neelands a circuit rider.
Lacrosse History in Owen Sound begins in the late nineteenth century and records the numerous championships that have been captured by Owen Sound teams.
Pioneer Ingenuity: Building Lime Kilns was essential for pioneers as without lime they could not build their brick homes.
Boosterism in 1890s Owen Sound targeted promoting economic development in Owen Sound. The port city showcased what it had to offer investors and visitors alike.
A pioneer home was very utilitarian. It served the pioneer family's essential needs, while the work of clearing the land and planting crops took priority.
Pioneer justice might be described as ruthless. But the question remains, did they always get the right man?
CPR Grain Elevator Fire in 1911 in Owen Sound harbour would have a profound impact on that Georgian Bay community.
Reverend Ryerson Visits Owen Sound and despite a great reception from the citizens of the community, he posts a negative newspaper story of the community.
The Leith Golf Course has provided many families with great memories. The history of this golf course starts, and ends, with the generosity of one family
Fenians: A Threat: The threat of an attack by Fenians was very real in Upper Canada in the 1860s and this was especially true in port communities like Owen Sound.
Inglis Falls is not only a beautiful place to enjoy nature, it is also the home of one of Owen Sound's first industries.
An Owen Sound pioneer, A.M. Stephens provided us with a story about his early years helping to carve out a community in this part of Georgian Bay.
Pioneer industry: William Kennedy William Kennedy's efforts to build an important foundry and machine shop on the banks of Owen Sound's harbour.
Pioneer Resort: King's Royal Park From 1840 meeting to opulent pioneer resort, the citizens of Owen Sound have always worked hard to promote the economic growth and development of their community, and their part of the Georgian Bay shoreline.
Sailing stories: Owen Sound Shipbuilding from the earliest time of settlement busy shipyards dotted the Owen Sound bay where shipbuilding took place, sometimes at a feverish pace.
Golf Course Review: Stone Tree Golfing at the Stone Tree Golf Club, a golfer can also enjoy sighting American Goldfinches, Purple Martins and the majestic Blue Heron while they pursue their quest to improve their golf game!
Owen Sound Ontario: A Unique Perspective: Book provides a unique and humorous perspective about this Georgian Bay port and hockey hotbed.
Water Quality in Owen Sound has been an issue since the 1840s, two Owen Sound entrepreneurs in the 1870s attempted to rectify the situation.
Owen Sound, located on beautiful Georgian Bay offers a wide variety of entertainment and shopping delights for visitors of all ages. The city and its surrounding area has a rich history, parks and other natural areas for bird watchers, hikers, cross country skiers, etc.
Spanish Flu Impacted Owen Sound Ontario
Charles Rankin, I Presume
Building the Garafraxa Road
Black History: Emancipation Day
Black History: The Underground Railway
Black History in Owen Sound: the First Black Citizens
Black History of Owen Sound: Version 2
Black Clawson Kennedy: An Iconic Owen Sound Industry
Owen Sound City Hall Fire
Amalgamation In and Around Owen Sound is not so Unusual
The 1900s in Owen Sound: A Century of Survival
A "Curvy" Route to Toronto
Billy Bishop: Owen Sound Hero
DC Taylor: Owen Sound Entrepreneur
Ethnic Groups: A Large Part in Owen Sound's History
Owen Sound Businesses in the 1920s: The Backbone of the Community
Owen Sound: Dry Gulch Canada
Owen Sound Fall Fair
Canada's First Pharmacy Chain
First Cars in Owen Sound
Interesting 20th Century Events in Owen Sound
Harbour History of Owen Sound
Hillcrest School Memories
The 1940's: An Eventful Decade in Owen Sound and Grey County
The History of the Owen Sound Hospital
Local Politics: An Ongoing Task
News of War: the 1940s
Owen Sound: 1840 Onward!
Owen Sound's First Newspaper: The Comet
Owen Sound's First Town Council
Owen Sound Tavern Bylaw (1857)
Owen Sound's 1857 Bylaw: Dog Control
Owen Sound CPR Strike
Owen Sound CPR Link
Owen Sound entrepreneurs: S.J. Parker & Richard Notter
Owen Sound: 1920 Stories
Owen Sound 1920s: Optimism Abounded
Owen Sound Softball and Baseball has a Long Tradition
Owen Sound Stories: On the Attack!
Owen Sound Street Names
Owen Sound Wawanekas: Women's Fastball Legends
O.S.C.V.I.: the History of an Owen Sound High School
Pioneer Story of a Child in 1846 Owen Sound
Pioneer Story of a Child in 1846 (Part 2)
Pioneer Theatre in Owen Sound
Political Corruption in 1852 Owen Sound?
Emily Pankhurst Visits Owen Sound
Lacrosse History in Owen Sound
Inglis Falls
Owen Sound Church History: First United Church
Boosterism in 1890s Owen Sound
A Pioneer Home
Pioneer Ingenuity: Building Lime Kilns
Pioneer Justice
CPR Grain Elevator Fire
Fenians: A Threat
An Owen Sound pioneer, A.M. Stephens
Reverend Ryerson Visits Owen Sound
Pioneer industry: William Kennedy
Pioneer Resort: King's Royal Park
Sailing stories: Owen Sound Shipbuilding
Spanish Flu Impacted Owen Sound, Ontario
Town Clock: A Part of Owen Sound's History
Golf Course Review: Stone Tree
Owen Sound Ontario: A Unique Perspective
U.S. President Taft Visits Owen Sound Ontario
Water Quality in Owen Sound


The mission of Family Central, Inc. is to provide services which improve the quality of life for children and families. We offer training to teachers in our community. One of the department's goals is to help teachers improve the quality of their instruction, which in turn improves the quality of our schools for children and their families.
Family Central is approved as an Authorized Provider by the International Association for Continuing Education and Training (IACET), 11130 Sunrise Valley Drive, Suite 350, Reston, VA 20191; (703) 234-4065. In obtaining this approval, Family Central has demonstrated that it complies with the ANSI/IACET 1-2013 Standard which is recognized internationally as a standard of good practice. As a result of their Authorized Provider membership status, Family Central is authorized to offer IACET CEUs, which are critical to Early Childhood teachers and directors who need to renew their credentials.


Well, as I've said, I've been trying to keep up with things and I've been working away at getting the region and builds for Excelsior Station ready to go public, which is pretty much complete. maybe future residents will complete that on their own. I've also begun working on some starships, which I will be putting out there as IARs. I'm waiting on a response to an email earlier today about hosting services based in Ontario. One of those 'friend-of-a-friend' things. I think the corporate bigwigs call it 'networking'.
I'm using the Jan 8th release of AurorSim from their github repository. Excelsior Station is still setup as a stand-alone, though I am planning on trying my hand at gridding it., but using my local address for everything. I expect to be able to add a 2nd, perhaps even a 3rd, computer to my setup here at home within a couple of months. That will also depend on what is the best hosting solution for me.
Through my involvement with a couple of local community organisations, I met a local Community Advocate who sounded interested in the IP Protection and Copyright laws. Being a privately owned, non-commercial setup, I likely will not need any legal representation. But, to ignore the fact that there are copyright trolls and system abusers, its nice to know that there is someone local I can go to get the proper information from. Besides, Excelsior Station may just grow into something that requires incorporating and such, which would also affect how the laws are applied.
Speaking of which, under Canadian law, web hosts, content providers, etc are automatically granted safe harbour status. This includes virtual worlds in that we host and provide content. What Canada does not have is a Notice and Takedown system. Despite that, I plan on honouring any lawfully issued Notices. No promise on that, yet. I want to talk it over with the local advocate, first. I hope to get him to act as agent.
Graphics Card: GeForce 9500 GT/PCI/SSE2/3DNOW!
Excelsior Station is a single region of 1,024 meters by 1,024 meters. It now has 70,502 prims on it and 3,447 active scripts. My current system is at its limits, but over all, not bad for a single core system that is also running Imp as well as the sim.


Get your Philly cheesesteak fix without the starchy bread that can cause tooth decay. Here's another win for your mouth: The calcium-rich cheese helps build strong teeth and the peppers are packed with vitamin C that can protect your gums.
Preheat oven to 375 degrees F. Place pepper halves on a baking sheet. Bake 30 minutes or until peppers are tender but still holding their shape. Meanwhile, heat oil in a large skillet over medium heat. Add onion and cook for 4 to 5 minutes, stirring frequently. When onions start to brown, add mushrooms and cook about 5 minutes until mushrooms are soft and juices release. Add steak, Italian seasoning, pepper and salt. Cook the steak to your liking, about 3 to 5 minutes, continuing to stir frequently. Remove from heat and stir in Worcestershire sauce.
Turn your oven to broil. Divide the filling between the pepper halves and top each with a slice of cheese. Broil for 2 to 3 minutes until the cheese is melted and lightly browned.


text:
Welcome Home: Act Two
We open where we left off
with our friends taking a break after a revealing and wonderful first round of questions. You've met Jon, Peter, Lauren, Brandon, Emily and Jae ( they will now all be referred to with their first names) and it is time to introduce the conclusion to this evening with their second questions and answers. This is where the conversation really blossoms, we see everyone wanting to get more out of their time to speak and everyone in return more willing to soak up what we came here to say. We start again, with Jon.
TW: Mental Illness, Fire, NICU Stays, Early Birth, Mental Illness, Religious Trauma
SC: What are your long term goals?
Jon: "Where do I start?" Jon starts firing on all cylinders, The man is filled with energy when talking about the things he wants to do and accomplish. He talks about releasing his own original music, following his passions, making sure he has time and space for the right things and people and above all, he wants to help others. Jon's father, Dave, passed away 3 years ago in 2020, his funeral was packed and Jon shares something with us. At the funeral, in a state of fresh grief, Jon turned to a friend and said "Wow, look at how many people loved my Dad." His friend replied "Sure Jon, but you're missing the point." Dave Wibben loved people in every day ways, it wasn't about how many people loved Dave, it was about how many people Dave loved, or acted lovingly towards. This is what added up to such a huge impact, and why so many people felt his loss. "Being a good person and showing love will eventually always pay you back" - but it isn't all about the payback, it's about what you are putting in. Jon is aiming for greatness, but he is refocusing on how to obtain such greatness, in acting with intention, love and kindness. His goals range, always going back to his music (if you're an Islander fan, you may recognize Jon as their National Anthem house singer this season) but his heart is always in finding a way to help others, "If I have the ability to, I should." He wants to become a known Christian singer, maybe tour, but it all starts with one step - with intention, really Jon has such a long list of things that he wants to make happen and the reason is so that he can constantly give back - we all know Jon, and know that him speaking it out, is speaking it into truth.
Everybody gives Jon a smile knowing that he is destined for big things. Ideas and his list of goals have molded into smaller brainstorming sessions through the breaks in our conversation. After a lot of encouraging words from friends, the bowl of questions goes to Peter.
SC: What has been the biggest influence in your life?
Peter Mastrocinque: "I am struggling with the 'what' - because there is an answer people may expect from me, but really, it's the people. The people is my answer." [Peter's Father Rudy died in the World Trade Center attacks on September 11th 2001. He has written about this and talked very openly, which is part of what he was referring to with this statement] The reason Peter was drawn to to this today is for that very reason - here are the people, a group that functions like a family and has for as long as he can remember. "Acting is embarrassing, and yet we have all done that in front of each other, we've seen those sides of each other and we are still here. Because we hold that respect for each other, we hold that support." Peter highlights how us as a group show up for each other and that's because we have all bonded by constantly being a part of activities where we have to reach a common goal. Putting on a play, you're only as strong as your weakest player. You have to carry each other, look out for each other while performing yourself. You take turns being the leader and the background - and while we aren't acting anymore, that's why this structure, this 'family' works. Peter also talks about how his Dad put him in sports, and he doesn't resent or regret that. It taught him something new, a skill he was happy to have and two games he liked to play. But the bonds within those teams are different, it's more competitive, more self involved. "These people? The friends, the family, who have been there along the way - they make me feel safe. They are the biggest influence on my life."
The room is smiling from ear to ear. Stephanie thanks Peter sincerely, as she has known Peter since very early childhood. "It's nice to meet you again" she says as the bowl is passed over to Lauren.
SC: What is the next big step you need to take?
Lauren: "I am doing it right now." Talking about what's going on with her, is that next step in order to heal, and grow from where she is. The last 3 years have been excessive, to say the least, and finally Lauren is coming to a place where she is putting herself first in order to push through, The problem that she faces in looking for help that she doesn't want to be a burden, she is well aware that everyone has their own stuff they are dealing with. Her first question was an introduction into her hardships for almost everyone at the table. Lauren keeps so much in/passes like nothing is wrong that people who truly love and care about her had no idea. What she opened up about next, was also a shock to most.
Lauren gave birth to her twins Griffin and Gavin on October 4th 2021, she was 26 weeks pregnant, meaning the boys were 14 weeks early. They were so small, and nobody knew just how to react when the announcement went out. Lauren isolated, all of her energy was spent by her son's sides. She had to wait an entire month to hold her babies. She get's very still and the energy tenses as everyone is intently listening "The NICU at Good Sam is one big room. You get to know everyone, it's a new family since that's where everyone is spending all of their time. So when Griffin was crashing, and the nurses asked everyone to leave - I knew, I knew it was bad. I watched him die. I watched my son die, and I watched him come back…..twice. I never prayed that hard. Jon (looks at her friend) I spoke to your Dad, I begged. I pleaded. I called on every angel I had. We were 'lucky' - we were living a personal hell, but he survived, we survived. But sometimes, I am emotionally still in that room." The next step sounds so simple but is so complicated for Lauren, it's just about being open. It's about accepting help. It's about pushing past anxiety. It's about allowing herself to have a life again, even if it looks different than she pictured. So much goes into this type of growth and change - but here she is, making it happen. Lauren has only seldom talked about her and her husband's NICU stay with their sons, this was a monumental step for her.
Lauren's body starts to react to her emotional release, the thing about MS is that as she is experiencing this stress and heavy emotion her body goes into overdrive. She vocalizes her physical pain and walks into the other room, and Stephanie follows. The table distracts themselves with small talk, not really sure on how to react. In the other room Lauren is panicking, this was not something she was ready to display. She wasn't ready to show this side effect to her chronic illness. Talking about it, being heard is one thing, being seen? Different. After some comforting and calming Lauren asks Stephanie for her cane and Stephanie returns with only half of it. This breaks the emotional ice and laughter erupts as Stephanie runs back to find the rest of it. This is the first time any of Lauren's friends have seen her with a walking aid, or any of the physical effects of her MS. As Lauren returns to the table, Peter stands and pulls her chair out for her. Everyone acknowledges and responds to Lauren lending her comfort and support. It is decided that Lauren is still the same badass she always has been, probably even more now.
A small break is taken because everyone is processing, especially Lauren who is settling back into her seat. Brandon now goes through to find his second question. He had held one over from his first choice but decided he didn't have the right mindset to thoughtfully answer. He finds a new one to pass to Stephanie and when the group is ready, he answers.
SC: Is there something you used to love that you don't connect with anymore? Do you miss it?
Brandon: "Nope!" A huge laugh is shared at the table. [Stephanie observes that this is in a way to emotionally take care of Lauren while also adding relief to the entire table] after a few 'Nope!' Jokes and giggles are made, Brandon gets serious. It's very obvious that he is ready to talk about something, and the story comes in layers.
The backstory, Brandon's family home suffered a fire in 2020 - the day after Thanksgiving. Brandon was working in the basement (his art studio) all night and packed it in at about 7:00am and went to bed. Three hours later he would be awakened by his sister pounding on his door screaming FIRE - the house was filled with black smoke. Brandon got out, but then went back in to find his black cat, and did - but didn't find the others. Their family home, was severely damaged in this fire and was able to be rebuilt but they were all displaced for an extended period of time. Brandon lived with this shadow of guilt, that he in some way started this fire - but really it was a mistake made by someone called for maintenance at the house [for legal reasons specifics are left out]. Brandon described when he went back in to save his cat, he got lost - he actually said to himself 'this is it, you're dead' before falling into his room while feeling along the walls. He hit his head but was able to get his bearings and found his way back out. Later, he would cut a piece of drywall with his handprints on it to keep, "I'm an artist" he says, "This is probably the most important piece I have ever made."
Fires are devastating, and the grief and aftermath is so complicated to navigate. When sharing about her experience with fire earlier in the dinner, Stephanie made a comment about processing the pain and how hard it is, because "You can't go and punch a fire in the face and ask for answers." Brandon related to this especially when talking about what happened next after he turned to his friends.
So the answer to his question directly, it is actually a story about him losing 2 friendships that were very important to him, and feeling that grief as well. Brandon needed to unload this. His answer is filled with details and self reflection as he navigates the hard topics of miscommunications and really, friends being in different seasons of their lives and instead of growing together, growing apart. He shared some hurtful blows, like how when he finally knew his workshop did not cause the fire, he shared his relief with his friends and was met with a snarky, passive remark - almost like his anxiety and fear over this situation was annoying. The entire table reacts to this, some of us even turn our backs to hide our facial expressions when he shared. Brandon lost all of his art creations, it's beyond heartbreaking, along with his family losing their things and home for a period of time - it takes a toll, and it is very hard to navigate. Plus, like any type of grief it comes in waves. He echos his first answer, about finding out who he is - and maybe that means not connecting with people he once did. It's a hard truth, and here he is, with another group of friends, who accept and welcome this vulnerability. Through these accounts too he offers a lot of self reflection, I mean a lot, but still just cannot understand why he was treated a certain way or what actually happened - you can feel his pain.
The energy is one big exhale after Brandon is finished, it is really felt that he needed to process these things out loud, and the space he had been given was the perfect stage. We can all relate to friendships and relationships ending or being strained - it hurts, and is unfortunately so relatable.
Brandon wraps his answer and it is felt how much he was carrying around and needed to process out loud. Emily chooses a question and passes it over to Stephanie
SC: Describe an experience that happened last year that you are most grateful for"
Emily: "Everything." This question is the perfect follow up to Emily's first, since she got out all the nitty gritty details of what she went through - now she almost rejoices in the fact that she has shared, "Everything, every single little thing means so much now." Her Panic Attack lead her to finding a new job that she absolutely loves, and also really taught her to always trust your gut. "Using your voice is hard when you don't know what is happening but you just know you need help. Don't shut that out, trust yourself," she explains while illustrating that she truly is stronger than ever in so many aspects of her life. Emily echos the fact that she now feels like she can get through anything that comes her way - but also is aware that nothing in life is a guarantee. "You have to live in the present but not ignore how you feel, because that makes it worse." She talks about how it's hard sometimes, because people don't always understand where you are at, and people can only meet you from their own perspective, but that doesn't mean your thoughts and feelings are wrong, or don't matter." Emily says these statements without resentment, but within strength. The panic attack, the anxiety, getting help and saying she was not OK - none of it ruined her life. Instead it made her trust an inner power and proved that anxiety and emotional breaks do not indicate weakness, but the opposite - it shows incredible strength to pull yourself out of a dark place and an even greater strength when you are open and honest about it.
Everyone applauds Emily and agrees with the meaning of her statements. Everyone at the table has been through so much emotionally sharing and listening, the anticipation of Jae's last and final answer reaches a peak as they search for their question.
SC: What makes you feel nostalgic? What time period of your life do you go back to?
Jae: "Listen….." Laughter all around. "High School, high school was….interesting" [This project was partly inspired by a post from Jae on Instagram that was a video from the annual Caroling party the friends gathered for in December. Jae wrote 'and we're back in High School' which pushed Stephanie to reach out to pitch this idea] This being the final question is undoubtedly the best move the universe could have made for this table. "I moved to Kings Park in 6th grade, I didn't have the same roots that you all did. I was bullied pretty terribly in middle school. I had friends, but it wasn't until music/theater in High School that I really found my place." Jae describes finding their footing and where they belonged even when dealing with heavy emotional struggle. They grew up in a very religious household and a lot of questions about their own sexuality and identity, but wasn't safe to experience them out loud. "When you know how you're feeling is going to technically damn you to hell, it's really hard to figure it all out." Jae was not out in high school, but they were a part of a group that served as a safe, found family. When they finally did come out, friends made them feel like nothing actually changed. There was a time period that Jae was very obviously dating someone but nobody bothered them about it. Nobody outed them before they were ready. Instead it was just always love. Love drew Jae to the group, love sustained them through every trial and tribulation. Every mistake, every hardship and every triumph was surrounded by everyone in the group who loved them. "Everyone, every person in this friend family, changed my life. I couldn't be who I am today without everyone here and those who aren't here at this table but are still in our lives." Jae doesn't have to go back in time to feel all of these things, because the friendships are very much here, and very real.
A conclusion seems impossible
You know those nights that you never want to end, yet at the same time you know they have to because your 'real' life is waiting to comfort you? That was this night. Truthfully there is one more question answered, mine, that ended the evening - and one day Act Three will come out in a personal essay form when I am ready to share. I know it seems unfair - since my friends all signed up for this to be written about, but my answer is a complicated share (legalities, privacy to those involved, not entirely my story to tell). What I can tell you, is I talked about things that I don't talk about. I opened up the heaviest bag I carry around and sat it down - and Lauren, my friend who physically and emotionally just bared her soul held my hand through it. It's really incredible when you sit back and analyze this type of give and take. Everyone at the table held so much space for everyone, while also taking up their own. There were no misery olympics, there were no dismissive statements about gratitude or positivity with blinders on. Instead we were just friends taking our own turns at being vulnerable.
Vulnerability is strength. We are breaking generational patterns by letting people know what's going on with ourselves without judgement and without permission. This is an education, this is a history, this is being handed the blueprints to those you care about and deciding if you are going to pay attention or roll them up and put them somewhere more comfortable. There was no room for 'opinions' or 'Devil's Advocate' at this table. There was no advice. There was unwavering, unconditional support. There was strength in our sadness and wisdom in our wounds. Everyone left and I sat at my table, candles burnt all the way down, journaling my thoughts. I will leave you all with this.
"My idea was to see if we all were just stuck in bonds that maybe we outgrew. Could we handle actually getting to know each other again? Will this be taken seriously? It was proven that people grow, and change, and that doesn't mean we grow apart - because when the love is real, it accepts all of those parts when they are genuine. Yes, we wear masks to get through. Yes, we relive old memories in comfort - but it's because we take the best parts of those moments when we need to be carried now. This is not just a friendship, this really is a chosen family (a theme that was repeated again and again by everyone here), and I hope we have time to connect like this again."
If this is something you would be interested in doing with your friends or family please e-mail me at firesidesparrow@gmail.com - I would love to organize this with a group I am not a part of and feature it here on the blog.
Dan Lavery: Liberty Tattoo Company
At Home With Nick & Molly
Welcome Home: Act One
All content Copyright © 2023 Fireside Sparrow


ESPANOLA — Northern New Mexico College's Student Arts Showcase is 11 a.m. to 8 p.m., Dec. 5-6, in the Nick Salazar Center for the Arts (CFA).
The art show will feature student works in drawing, painting, pottery and photography, weaving, bultos and retablos, tinwork and spanish colonial furniture.
An opening reception with the artists is noon to 1 p.m., Wednesday, Dec. 5. Refreshments will be served.
Film & Digital Media Arts students will present their final film projects 1-3 p.m., Dec. 5, in the CFA Theatre. There will be an art sale 11 a.m. to 4 p.m., from which 20 percent of the proceeds help support the Visual Arts Foundation Scholarship.
A special presentation by Artist Justin Clifford Rhody will close the event at 6 p.m., Thursday Dec. 6, starting at on "Art21 Berlin" and followed by a projection sound performance of Vernacular Visions.
For additional information, contact NNMC Art Department at 505.747.2295.
Wednesday, December 5, 12 pm – 1 p.m.
Art Show: Wednesday & Thursday, Dec. 5-6, 11 a.m. to 8 p.m.
Film Presentations: Wednesday, Dec. 5, 1 p.m. to 3 p.m.
Art Sale: Thursday, Dec. 6, 11 a.m. to 8 p.m.
Thursday, Dec. 6, 6 p.m.
Cost: All events are free and open to the public.


text:
Rock Painting
Are Lighter Darts More Accurate?
Written by Freehound Fun & Games in Darts
Like any sport you may take part in, there are going to be opinions that will shape your choices when playing darts. This includes the equipment that you use. Even though it is limited, there are some who ask if lighter darts are more accurate.
For the most part, you will throw lighter darts more accurately but you also throw them harder. Heavier darts, on the other hand, are easier for the beginner to throw but they don't have the accuracy of a lighter dart.
Quite honestly, it can be difficult to choose between light and heavy darts. Although you're really only talking about a few grams, it can make a difference on a number of different levels. This includes your enjoyment of the game because we all want to score the big hit every once in a while.
When you look at most players, you might be surprised to learn that they play with relatively lightweight darts. This includes some professionals, and they certainly have tried a variety over the years in order to come up with the best choice for them personally.
It really boils down to your comfort level. You can start out with a light dart, such as 10 g, and then move your way up to heavy darts. You can also have a set of darts on both extremes to see which is better for you.
Something else that you may not know is the difference between throwing heavy darts and light darts. A heavier dart takes more effort to throw but it will sink deeper into the board and you will have less bounce out.
On the other hand, a lighter dart tends to follow a better path and will be more balanced. That means that a lighter dart will typically stick straighter into the board than a heavier dart.
Regardless of whether you choose heavy or light darts, it is going to come down to your technique. As you get accustomed to the weight and work along with your throwing style, you may find that you are nailing your throws more often than not.
What Kind Of Darts Are More Accurate?
Undoubtedly, you want to be as accurate as possible with each and every throw. Even professionals have a toss that goes astray on occasion, but can you choose darts that are going to be accurate more often than not?
If you want to increase your accuracy, the best way to do it is to choose a heavier dart. It may take slightly more effort to toss the dart at the board but they will take a straighter path and you will have less bounce out in comparison with a lighter dart.
That being said, not every dart player has to think about extreme accuracy from the very start. If you are just getting started or if you are only planning for your own enjoyment, then you may want to choose a lighter dart.
Why is lighter better for amateurs?
Interestingly, when you throw a lighter dart, it tends to take a more direct route to the board. It may not quite have the accuracy of a heavier dart but it is going to be enjoyable to throw.
In addition, when you throw a lighter dart as an amateur, it really helps to increase your ability to hit the board more accurately. As your game improves and you begin to try out heavier darts, you may find that you are keeping up with some of the best in your area.
We all want to be as accurate as possible with our throws but we also want to have a good time when playing. Try a heavy set and a lighter set of darts. Throw what works best for you but don't be afraid to experiment.
What Weight Darts Do Professionals Use?
When you're playing darts, you don't have many options as far as your equipment is concerned. You have the darts, the flights, and perhaps the board but there is not an extensive list of items to purchase.
That is why many people are interested in buying the best darts they possibly can.
The lightest regulation darts on the market are 10 g, which is about the same weight as 10 paperclips or two nickels. The heaviest darts that are legal for competition are 48 g. That is about the same as 10 nickels or two AA batteries.
Professional players have the option of throwing any weight dart they want but they tend to average somewhere in the middle. If you want to throw like a pro, therefore, you should choose a dart that is in the neighborhood of 22 g, which is slightly less than one AA battery.
Experimenting with different weights on darts is a lot of fun, especially when you are first starting out. As you get more comfortable with the game and your personal throwing style, you will likely settle into one particular brand and weight of dart. Until then, have fun!
If you desire more accuracy, get a heavier dart because it will fly straighter and sink deeper. If you would like to improve your accuracy, throw with a lighter dart for a while and then switch back to a heavier dart.
A lighter dart forces you to throw more accurately so once you get accustomed to it, making the switch to a heavier dart can really up your game.
Here are some of the top dart players and the darts they throw:
Peter Wright: 22 g Snakebite 1
Gary Anderson: 23 g Unicorn Gary Anderson World Champion
James Wade: 20 gram Unicorn James Wade Purists
Jonny Clayton: 22 gram Red Dragon
Van Gerwen: 21.5 gram Winmau Exact MVG
What Is The Most Popular Dart Weight?
I would always recommend that you try different weight darts, especially when you are first starting out. If you'd like to just jump right into the most popular option, however, there is a short-range to choose from.
The darts that tend to sell the best are between 22 g and up to 26 g. This may be because most professionals tend to throw darts that are within that range.
It may also be a good idea to start somewhere in the middle if you have not yet determined your ideal dart weight.
With some practice, you may be able to throw light or heavy darts with extreme accuracy. There are going to be differences, however, depending upon your personal throwing style.
If you are looking for a dart that you can toss at the board quickly and accurately, lean toward the heavier dart. If you want to have some fun and improve your accuracy, go with a lighter dart at first and then increase the weight as you get more comfortable with your game.
It isn't always necessary to go with what is most popular. Like any sport, darts provide you with options and your options are limited. Choose your darts wisely and carefully and have fun experimenting.
How Do I Choose The Right Darts?
If you are getting started with darts and would like to purchase the option best for you, there are a number of things to consider. It isn't only the weight of the dart, it's also the brand, style, and even the flight.
The most important factor in choosing a dart is the weight. A heavier dart is going to provide you with more accuracy from the start. A lighter dart is fun to throw, and it is a great way to improve your accuracy with practice.
Consider the fact that throwing a lighter dart means that you will have to throw the dart harder to stick it in the board. It may also follow more of a parallel path, and you may have a problem balancing it out at first.
Heavier darts, on the other hand, can be tossed at the board and sink deeply. That means that your darts will be bouncing out less frequently, which is ideal if you have a lower-quality board.
Another factor to consider is the balance of the dart. The dart may look the same on the outside but the weight is different, depending upon a number of factors. This includes the possibility that the dart may have been drilled to reduce the weight.
I would suggest that you try a number of different types and styles and go with different weights as well. If you have a store in your local area that allows you to test the darts, that would be ideal. Otherwise, pick up a few options and see what works best for you.
Lighter darts are not necessarily less accurate than heavy darts but heavier darts do tend to fly truer to where you throw them. If you want to be more accurate from the start, go with a heavier dart. Otherwise, throw a lighter dart and practice, practice, practice.
Freehound Fun & Games
I love playing all kinds of games and learning more about how to improve my skills. It's not about winning, it's about enjoying the game. When I'm not writing, you can find me on the beach watching the waves come in.
link to How Do Darts Players Count So Fast? [Answered]
How Do Darts Players Count So Fast? [Answered]
From the local pub to professional tournaments, darts is a game that is enjoyed by people around the world. There is something that takes place in every game that often comes as a surprise to...
link to Why Do My Darts Keep Falling Out and How to Stop It
Why Do My Darts Keep Falling Out and How to Stop It
Some people consider darts as a game to be enjoyed with family and friends. Other people consider it to be competitive. Regardless of your thoughts, you want every throw to count. What do you do if...
Freehound Fun & Games is dedicated to bringing you the best in indoor game and fun activities. My name is Tim and I wanted to bring something fun to your life and help you improve your skills.
© 2023 Copyright Freehound Fun & Games


What is the name of this Dragon Ball character?
I bought this toy for my son.
Came along with a character named Cell.
Who would this character be?
That's not Dragon Ball, I think. It looks like the Pokémon Rayquaza, actually.
Notice the overall green, the little T-Rex-y arms, the golden pattern on the side, and the red edges on the rudder "separations" of his body.
Granted, the toy looks a bit shorter and its "horns" are shorter (and parallel), but it still matches a lot of Rayquaza's features.
If it's a Dragon Ball toy, it can only really be Shenlong or Shenron, the dragon that puts the "dragon" in Dragon Ball.
He is the magical dragon that is summoned by collecting all seven of the Dragon Balls. He has, like all good magical dragons should, the power to grant wishes.
Your toy is not a particularly good version of it, though. It does indeed share some characteristics with the Pokémon Rayquaza. It's possible that a lazy designer copied or re-used a design.
Not the answer you're looking for? Browse other questions tagged character-identification dragon-ball or ask your own question.
Is there an inconsistency in the fate of evil souls in Dragon Ball?
Which Marvel Character is on this tie?
What masked character is on this t-shirt?
What happened to Shula after Dragon Ball and what happened to the golden blade?


A new project to unravel with master grade models.
At the time of aircraft launch, each mission pack drawn by Mr. Kunio Ogawara, as well as for the three-dimensional pack that has not yet been seen, starts with the drawing and creation of a new setting with full cooperation from him.
Complementing those mission packs that have not been revealed yet, uncover the truth of "Formula Planning" in this new era.


Dravosburg, Pennsylvania. Population for Dravosburg from the last gathering is 2015. You can view Dravosburg venues that host many Dravosburg PA events every year.
You can find a ton of properties for sale if you search the Dravosburg page on Zillow. Currently Dravosburg has an average listing price for homes for sale on the market of $255,993. More real estate facts about Dravosburg: The number of properties currently for sale in Dravosburg is 5,049. The median homes for sale listing price is $149,900. This is broken down with the number of three bedroom houses in Dravosburg consisting of 2,213 with an average listing price for these house of $166,810. Out of the 1,221 houses that are four bedroom the average listing price for Dravosburg is $360,163. Interest rates for Dravosburg are at historic lows as well.


My name is Che. I focus on improving physical and mental performance on a tight budget and with a busy schedule.
Maybe you're not rich, so paying for the newest supplements or the luxury of a personal chef isn't practical. You're probably not a top-tier professional athlete, so hiring a sports psychologist could be out of the question. Totally understandable. That's why most of my content is free and practical.
Does the process of learning takedowns frustrate you to no end? Well, I have good news for you- it's not necessarily your fault. Many instructors don't follow a comprehensive system and just go through a random list of techniques while making it your job to put everything together. This is problematic, though. If they can't even put properly a system together as an instructor, how can they expect their student to do the same? That's why I start with principles- understanding why things work the way they do. By internalizing these principles, you will learn takedowns much faster than anyone else. It allows you to very quickly see the big picture before you focus on the smaller details (and don't worry, we'll go over that too).
You might not have all the free time in the world so training two to three times per day followed by hours of massage therapy might not be an option for you. That's completely fine. I've taken everything I learned over the years as a busy, working professional and student athlete and shared it with you.


Just like a garden in winter, there are things happening under the surface of what we can see. I have been busy producing posts and advancing projects, some which might be of interest to gardeners or bloggers or garden + bloggers. Take a look at some of pages that popped up over the past month or so….
The Flowers of Emily Dickinson -Victorian Flowers, a complement to the post about her garden.
Plant Science: Leaves, Roots, and Flowers was inspired when something I read wasn't in depth enough, and I wanted to start recording some information behind the garden advice we often receive.
I started updating some pages and reposted 'The Prairie Garden', which is worth reading if you haven't yet seen it. Or even if you have….
There had been a lot of reading in the autumn, some of which inspired the Emily Dickinson posts, but others were summarized in the Garden Librarian's reviews.
Among them, is 'Understanding Garden Design: The Complete Handbook for Aspiring Designers' by Vanessa Gardener Nagel. This link to the review tells you why I think it is one of the first books to buy if you are interested in designing your own garden spaces.
There are three other new reviews there that I posted this month. Two shorts and a regular length review, all of garden books.
On the back burner for several years was the body of work left over from my Geocities site. I had sectioned off the garden part long ago, and this blog actually was an interim project that had branched out from the garden portion of my website. That same website also had held a page of helpful links and advice for others making their webpages, in the homegrown way in which I was working. We weren't professionals or even geeks. Most of us were just excited to be on the web and try out the new opportunities and connections.
I "met" Kathy Purdy of Cold Climate Gardening at that time. She helpfully shared the discoveries of garden bloggers when they were few and far between. She has had her page of Blog help for awhile, and as always I lag behind, but we have different experiences and focus. Mine is a nascent blog that has taken a long time to leave the womb….
I know others are doing these things… but they aren't me. I'm hoping you enjoy and benefit from what I have to offer.
Here is the last post I wrote, "I Want To Be Rich, I Want To Be Famous, I Want A Blog!". The rest of the webhelp blog is a bit raw, if you know what I mean, but there are a couple posts to get started with.
Garden writing is what I like the most, so those other sites won't have posts as often as I hope to have here and @ Ilona's Garden.
I have some flower pictures to publish, but I want to put them into their own post, because there is a story to tell that belongs with them. That is what's coming up, friends.


Anger undermines a very important message about enlightenment I can really recommend this book, The Moral Landscape – How Science can Determine Human Values by Sam Harris, but you might want to skip the first three chapter or so (I was close to stop reading).
These first chapters are not well written as they both misunderstand a lot of philosophy (even basic concepts like "Humes law") and have a tone that is mainly oscillating between bitterness and anger.
It is really sad that Sam have not spent more time reading philosophy, not the postmodern, but the classics. I'm not sure why he ignores a field where thinkers have reflected over the challenges he's done for thousands of years. Staring from zero is fine, but it gives the book a bit of a teenage character.
The fact that the book has a teenage character is also something positive. It is an energy and frustration in the book that is refreshing in a time when most people don't seem to think about how thin the culture of enlightenment and science is. Still it is about science so some more reflection would not hurt. Maybe he thinks that the tone is what is needed in the US/global media climate?
Still, it would have been nice if he did not simplify things quite as much, e.g. he compares "water is two parts hydrogen and one part oxygen" with "cruelty is wrong" and say "To really believe either proposition is also to believe that you have accepted it for legitimate reasons". It is easy to understand his frustration, but this kind of oversimplification does not help.
To compare a chemical formula, based in science with well defined concepts (although even these could be challenged is we go down a level and make the definition of hydrogen and oxygen more complicated, and also when it is actually water and when it is something else), with concepts like "well-being" and "cruelty" is not very helpful. As a student these are the kind of things you play around with, but Sam is not a student, but perhaps he want a niche in mass media.
Further he writes that "concern for well-being is the only intelligible basis for morality and values". This is another example of the kind of statement that does not mean anything. I think it partly based on a belief that things can be simplified and isolated. Further down on the same page (if pages make sense in the age of e-readers when you can chose the size of the text) he writes "would it be better to spend our next billion dollars eradicating racism or malaria?... Such questions may seem impossible to get answer to get a hold of this moment, but they may not stay this way forever". That you can't isolate one from the other, and that the way to calculate things in this way will also influence "well-being" is nothing Sam seems to think about. If he did, he might have a slightly different approach.
These weak points are frustrating as I think it will result in people ignoring his important message about people trying to bridge things that can not be bridged.
I think his discussion about Francis Collins, the former head of the human genome project, was refreshing to read. I need to read Collins book as I can't believe that he is as irrational as Sam portrays him.
Maybe most interesting part of the book is when he discusses how his friends, that agree that science should guide society not religion, are afraid that criticism of religion will make people chose religion and not science. So it is better to tell lies to the public in order to ensure a future for science. The fact that people call him a fundamentalist and that he is dangerous is scary to me. I don't think Sam is a very pleasant person and there are positions in society where I think he would do a bad job, but from what I have read I can trust him to listen to an argument and not dismiss anything I say without having using facts that are true to the best of his knowledge.
Spending much of my time in international processes, where religion doesn't play a very important role, I see an even more disturbing feature that I hope he can discuss in his next book. The fact that there is a growing lack of respect for science among many professionals.
Right now for example, I'm involved in a process with a group of consultants that are as bad as the religious fundamentalists when it comes to respect for science. They seem to do that because they have adopted a short-term and narrow time perspective where things are very simplified and intellectual honesty is not important. In this case they have a client, they think they know what the client wants and they present a result based on these assumptions.
The scary thing is that these people don't care about the consequences of their action, nor have any respect/knowledge about science. It is a weird economic approach without knowledge about economics, let alone social science.
These people show a few slides with some will known theories/approaches on a PPT and then jump to value based and sloppy conclusions. These conclusions are then meant to guide actions among multibillion companies that affect what products and services that are available as well as the values in society as they sit on very large PR budgets.
The book had two other areas that I think are worth mentioning, one because I think it is fundamentally wrong, the other because I think it is one of the most important questions.
1. No one has "simplistic feelings". When I'm in Rome I might have an aching back home that make me suffer, at the same time as I enjoy a very interesting conversation with a friend, while I realize that I'm in a restaurant that serve meat that make animals suffer, and by paying the bill I will help them continue to promote this business, but at the same time I got a great idea for a future project, then I also realize that the conversation I have at the restaurant is part of a pattern where I look for distraction rather than deeper understanding, etc, etc... Layer upon layers that makes us humans, but frustrate neoclassical economists and apparently people like Sam.
2. We constantly change, the transcendence of the ego, as Sartre called it, is what defines us as humans. We might not agree with everything Sartre wrote about the ego, but the fact that we constantly can change is something that anyone who say they believe in enlightenment should consider (and if not explain how they approach humans). So when we look back we might see things different compared with how I experienced them at the time. Much of what people do when they try to improve things include things that might not be pleasant when it is done, but reflecting on it brings pleasant memories. Education and physical training are probably the two most obvious examples.