text:
Hassan Ali :"I am a fighter and that is my nature, and I will be back in form very soon for Pakistan"
by PakPassion.net & Cricket World & Saj Sadiq Saturday 23 April 2022
England v Pakistan ODI
©REUTERS
PakPassion.net: How does it feel to be playing for Lancashire in the County Championship?
Hassan Ali: Playing for Lancashire is a great honour for me, and I would like to thank the team management for providing me this opportunity to play and experience county cricket. This is a team for which the legendary Wasim Akram along with Junaid Khan and Yasir Arafat have all played and for me to follow in their footsteps is indeed a huge achievement.
PakPassion.net: How important is playing county cricket for you?
Hassan Ali: I had always been told that you can improve by playing county cricket so I am very pleased that I have had this chance with Lancashire, and I am sure it will be good for my professional development and future career.
PakPassion.net: Have you had a chance to speak with James Anderson yet and what do you think you can learn from such a legend of the game?
Hassan Ali: I am really looking forward to the opportunity of speaking in detail to such a legend and hopefully apply his advice to improve my bowling in the future. What I really wish to learn from him is about his mindset as a bowler, how he goes about preparing for games and most importantly, technical aspects about seaming the ball both ways and the way in which he bowls the wobble seam delivery as well. His ability to put in the hard yards so consistently after playing cricket for so many years speaks volumes about his mindset, and I will be looking to discover the secret behind that and hopefully he will share some insights with me about these aspects of his game.
PakPassion.net: Vernon Philander feels that you are one of the hardest working cricketers he has ever worked with…
Hassan Ali: Everyone knows Vernon Philander as one of the best South African cricketers to have played for his country and his past performances are proof of that fact. As far as I am concerned, hard work is something which is under my control and that is all I can do but I do know that when you put in the extra effort, good performances follow after that. I feel that comments such as those from Vernon are what makes a player work harder and creates a hunger to succeed.
PakPassion.net: Your thoughts on Pakistan's 2021 ICC T20 World Cup campaign?
Hassan Ali: I feel we played really well as a team during the T20 World Cup but unfortunately could not get to the final of the tournament. But then this is what is cricket is all about as sometimes you win and at other times you lose. But we all feel proud of our performances during this tournament, and this is also something which everyone, including ex-cricketers and experts, have appreciated as well.
PakPassion.net: Does "that" dropped catch in the semi-final of the ICC T20 World Cup still hurt or have you got over it?
Hassan Ali: That dropped catch in the semi-final against Australia did give me nightmares for a couple of nights. I was in deep shock and felt very low for letting the side down at that point and couldn't figure out how and why I dropped that catch. Especially given that as an individual and a team we trained very hard on our fielding so it was a tough pill to swallow for me but as a professional I do know that such things can happen again, just like dropped catches have happened in the past as well. Of course, for me it's more painful because I feel that people have started to hate me and started believing that I am incapable of playing for Pakistan. Obviously, this would have been a different story had I held on to that catch but that is the past and no one can change that. All I know is that as a professional, I have to move on which I have done, but it will be difficult for me to forget that and whether I like it or not, this tag will remain with me forever. But then this is the strange thing about cricket because in our practice sessions during that tournament, I caught close to 500 catches without dropping any! Of course, there is no guarantee that I will take all my catches in the future, but what I can assure everyone is that I will continue to work hard on all aspects of my game.
PakPassion.net: What advice did Pakistan's current fast-bowling coach, Shaun Tait, give to you during the recently concluded series against Australia?
Hassan Ali: I have had a chance to interact with Shaun during the series against Australia and as you can imagine, that is not enough time to make any meaningful changes. He is a great person to work with and I do have experience of sharing a dressing room with him in the 2016 season of the Pakistan Super League (PSL) where I was an emerging player for Peshawar Zalmi and he played 9 games for our side. Even at that time, we had some conversations about bowling and what I really liked about him was that he was a straight-up guy and also kept things very simple as well when talking about cricket. What he believes in is that when you do your basics right then you will be able to perform better in the field. At this point, he has just been with us during Australia's tour of Pakistan so let's hope things go well for him in the future as our fast-bowling coach.
PakPassion.net: How do you respond to those who feel that you need to focus only on red-ball cricket?
Hassan Ali: Personally speaking, I do like Test cricket as I feel that it really is a true test of a cricketer's abilities. However, having said that what I would like to ask those who question my performances in the shorter formats of the game is simply this, why should I only focus on red-ball cricket? If one looks at my last ODI series before the Australia one, I had a 5fer to my name against England at Lord's. In the previous year, I had the most T20 wickets for Pakistan and then I was the Player of the Match in the last match of the T20I series against Bangladesh. So how can one, based on my performance in one series against Australia, claim that I am done as a white-ball player and that my career has ended in the shorter formats?
PakPassion.net: Tell us how you have managed to confound your critics by making comebacks after what appear to be serious injuries and other setbacks?
Hassan Ali: Injuries and other setbacks aside, let me remind you that when I was injured before, stuff was said about my personal life, comments were made about my marriage and my wife, and I faced all sorts of criticism on social media and in mainstream media as well. But I did not let such comments deter me from my goals. I always knew that until The Almighty gave me strength, all these were temporary setbacks and that I would regain my good form. I even suffered an embarrassment of not being offered a central contract in 2020, citing the uncertainty around my fitness as a reason. So, I went through a lot and made a comeback which is why it's funny when people are willing to write me off as a white-ball player based upon one or two below-par performances.
Let me assure those who doubt whether I can be effective in the white-ball formats or am not suitable to play for Pakistan that I will not let that happen – I am a fighter and that is my nature, and I will be back in form very soon for Pakistan. I have never shied away from hard work and never failed even one fitness test for the Pakistan side. I was kept away from international cricket for 20 months due to a slipped disc, but I came back from this setback and did so with the red-ball. This was even more commendable as I have seen that some cricketers have retired from specific formats to reduce chance of injury or to prolong their careers.
PakPassion.net: Do you feel that you have been unfairly targeted for criticism?
Hassan Ali: Look everyone has a right to express their point of view and they can say what they like about me but as I have always said, such things don't bother me at all. But just because someone says something negative on social media does not mean that my career can end like that. Someone who is a team man, who plays for his nation and can even put his life on the line for his country will not let such criticism stop him for serving his nation. I know that when I dropped that catch in the ICC T20 World Cup, there were many people who came out to support me as well and I will be forever thankful for their support. In fact, almost all sports journalists backed me during that time, and I got messages of support from prominent experts as well. To be honest, I actually feel proud that I have such support and love and that many people in Pakistan appreciate my efforts. I will never let negativity from my critics effect my game as I play for my country and my family. In fact, the criticism is something that makes we want to try even harder and perform better.
PakPassion.net: What have you learnt from playing against a tough opponent like Australia during their tour of Pakistan?
Hassan Ali: Whilst the recent red and white ball series against Australia were tough, we are also glad that they visited Pakistan after an absence of 24 years and showed their skills in front of our home crowds. There were times during that Test series that we dominated the visitors but unfortunately, we lost that series. I had said before the start of Australia's tour of Pakistan that I would be very pleased if a full-strength squad comes to our country because that is the only way we will be able to judge our strengths and abilities. Thankfully that did happen, and this helped our team develop immensely because we learnt a lot about our own abilities and most importantly, understood what it takes to compete against a top-quality team. Hopefully we will apply whatever learnings we got from playing at home against Australia in our future games and we will see a positive effect in our results.
PakPassion.net: What are your thoughts regarding the benefits of departmental as opposed to region-based domestic cricket?
Hassan Ali: Before we delve into which system is the best, we must first understand what we need to improve our cricket. Whoever is looking into this matter, whether they are politicians or PCB administrators, they all need to figure out how to make things better for our cricket and how to improve the quality of our talent pool. As far as department cricket is concerned, this system was helping run many households belonging to cricketers in Pakistan. On top of that, whoever was involved in department teams had some aspirations to play for those departments and earn their livelihood and then to find a place in the national side as well. We had a lot of departmental and regional teams before, and I feel that having more teams and therefore more cricket, would be beneficial for Pakistan.
We have a population of over 220 million so having just 6 First-class teams does not fit our requirements, in my view. What we have now is that many players have left the game or supplementing their income with menial jobs. Some of the players have even gone to the USA to play cricket which clearly tells you that there are less opportunities for playing cricket in Pakistan. When we have more competitive cricket in Pakistan then the better it will be for us. As you will recall, someone like Usman Khan Shinwari was playing for a department when he took a 5fer in his T20I debut series for Pakistan against Sri Lanka so there was an advantage of the old structure. I feel that instead of a complete overhaul, some basic changes to the current structure can be made to improve the situation so for example, 6 regional teams can be increased to 10 or more and to ask departments to form their teams again, which will result in many more cricketers getting a chance to play. When that happens, Pakistan cricket will see much more talent emerge which can only benefit our game. I should also mention the fact that with more international sides like Australia visiting us in the future, the enthusiasm for the game will grow even further as youngsters will be inspired by seeing their local stars compete against top talent from around the world.
PakPassion.net: What's it like bowling alongside Shaheen Shah Afridi?
Hassan Ali: In all the cricket I have played so far, I have yet to see a finer sportsman than Shaheen Shah Afridi. He is an exceptional bowler; he is fit and runs in hard regardless of the match situation and gets wickets for his country. I see a hunger to succeed in his eyes and a passion to perform to his best and to me he is the fittest man in Pakistan who can bowl and field with the same enthusiasm all day long. After a long time in Pakistan cricket, we are witnessing a brilliant talent in the shape of Shaheen Shah Afridi. He doesn't need any on-field advice as he knows exactly what to do as we can see from his performances. I consider myself to be his best well-wisher and pray that he continues to perform in the same way he is doing now and will be the reason for many of our victories in the future which will hopefully include an ICC event as well.
PakPassion.net: What future targets and areas of improvements are you setting for yourself?
Hassan Ali: I don't set myself huge targets instead I look to make small gains, but my main aim is to ensure that I perform well in whatever game I play. It does not matter if it's at the club or academy level, or at the County level for Lancashire or if it's for my country – each game will always get my best possible attention. Regardless of what targets I set for myself, the main aim is to remain fit as there is a lot of cricket coming up for me and to perform at an optimal level requires me to be at my fittest. The ultimate aim is not only to play for Pakistan but to take wickets for Pakistan in the future in the same way I have done in the past.
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text:
Q: New to extending Django user profiles, Need help creating a contacts/phone numbers list for each user in the database I'm a bit new to Django and so far just been working with simple database/model configurations. But I'm beginning to run up against some limitations. I need to add a list of contacts for individual users that simply stores a collection of names and phone numbers.
But I see no way of doing that with the UserProfile model I have already created other than storing the whole list as a string or deserialized JSON in a single char or text field (yuck).
For example say i have to model:
class UserProfile(models.Model):
    user = models.OneToOneField(User)

    #Persional Informaiton
    height                  = models.CharField(max_length=24, blank=False,null=True)
    weight                  = models.CharField(max_length=24, blank=False,null=True)
    birthday                = models.CharField(max_length=24, blank=False,null=True)

    ###THIS IS THE FIELD I NEED TO ADD!!
    #Contacts
    contact_list            = models.SomeKindOfField() #could contain either an array or JSON??

    class Meta:
        managed = True
        db_table = 'user_profiles'

User.profile = property(lambda u: UserProfile.objects.get_or_create(user=u)[0])

Are there other ways of doing this? I have also thought of creating a table for each user with "name" and "phone" columns but started to wonder if that would be a nightmare to manage.
I was doing a little research about using models.ForeignKey(User) but never quite grasped the implementation of it.
Any pointers here would be greatly appreciated! Thanks.

A: If you're looking to do this in a standard relational DB way, there are a few options.

*

*Add a Contact model with name and phone number as attributes and a ForeignKey to UserProfile. This would allow you to do user_profile.contact_set.all(). Or instead of a FK you could use a ManyToMany if you want multiple users to be able to share certain contacts.

*If you actually want the phone numbers to be associated with user or user profile records, so that a user's contact list is other users instead of just assorted phone numbers and names, you could add the phone_number attribute to your UserProfile model. Then contact_list = models.ManyToManyField('self'). See docs: https://docs.djangoproject.com/en/dev/ref/models/fields/#django.db.models.ManyToManyField.symmetrical
Alternatively, if you don't want to worry about more model relationships and you're using postgres, you can use hstore, which allows you to store dictionary fields. See https://github.com/djangonauts/django-hstore for actual documentation on how this works.

A: Thanks very much to baylee for that great explanation. I was able to get something up and running. I'm not completely sure if this would be considered best practice? And I'm also not certain if there are any security vulnerabilities or bottlenecks in this scheme but it seemed to work decently well in my applications.
models.py
from django.db import models
from django.contrib.auth.models import User

class UserProfile(models.Model):
    user = models.OneToOneField(User)
    height                  = models.CharField(max_length=24, blank=False,null=True)
    weight                  = models.CharField(max_length=24, blank=False,null=True)
    birthday                = models.CharField(max_length=24, blank=False,null=True)

    class Meta:
        managed = True
        db_table = 'user_profiles'
User.profile = property(lambda u: UserProfile.objects.get_or_create(user=u)[0])

class UserContacts(models.Model):
    user                    = models.ForeignKey(User)
    name                    = models.CharField(max_length=24, blank=False,null=True)
    phone                   = models.CharField(max_length=24, blank=False,null=True)

    class Meta:
        managed = True
        db_table = 'user_contacts'

views.py
def add_contact(request):
    if request.user.is_authenticated():
        update_success = False
        form = addContact(request.POST or None)
        if request.method == 'POST':
            if form.is_valid():
                data = form.cleaned_data
                contact = form.save(commit=False)
                contact.user = request.user
                contact.save()
                form = addContact() #return blank form so user can continue adding to db
                update_success = True

        return render_to_response('contact_form.html',
                                  {'update_success':update_success,
                                   'form':form,
                                   },
                                  context_instance=RequestContext(request),
                                  )
    else:
        return redirect('/accounts/login/')

forms.py
from django import forms
#Using Crispy forms helper object and bootstrap styling
from crispy_forms.helper import FormHelper
from crispy_forms.layout import Submit, Layout, ButtonHolder
from crispy_forms.bootstrap import TabHolder, Tab
#Using Models from "project.account" app
from accounts.models import UserContacts

class addContact(forms.ModelForm):
    def __init__(self, *args, **kwargs):
        super(addContact, self).__init__(*args, **kwargs)
        self.helper = FormHelper()
        self.helper.form_tag = False
        self.helper.layout = Layout(
            TabHolder(
                Tab(
                    'Basic Information',
                        'name',
                        'phone',
                    ),
            ),
            ButtonHolder(
                        Submit('Save', 'Proceed', css_class='btn btn-lg btn-default')
                        ),
        )
    class Meta:
        model = UserContacts
        fields = (
                  'name',
                  'phone',
                 )

Thanks Everyone!

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text:
Srila Prabhupada Says
See the Changes
Video FAQ
Editing: Whom Did Śrīla Prabhupāda Trust?
The revisions for the Second Edition of Bhagavad-gītā As It Is were done by Jayādvaita Swami. Jayādvaita Swami had served in Kṛṣṇa conscious book production for nearly ten years during Śrīla Prabhupāda's physical presence. He served first as a typist (one of his early engagements was to retype the entire edited manuscript of Bhagavad-gītā As It Is). Later he served as a transcriber (he transcribed much of the Kṛṣṇa book). He then went on to typesetting, proofreading, and editing. He served as an editor for Śrīla Prabhupāda until Śrīla Prabhupāda's very last days on earth.
Critics of the second edition of Bhagavad-gītā As It Is are essentially criticizing Jayādvaita Swami. Implicitly or explicitly, they are saying he edited recklessly, heedlessly, without authority. Who does he think he is, to so arrogantly change Śrīla Prabhupāda's words?
Yet while Śrīla Prabhupāda was physically present, "changing Śrīla Prabhupāda's words"— that is, editing—was Jayādvaita Swami's prescribed duty. Śrīla Prabhupāda trusted him to do it well.
We know of no instance in which Śrīla Prabhupāda expressed anything other than confidence, pleasure, and satisfaction concerning Jayādvaita Swami's editing. Devāmṛta Swami remembers:
A year or so later [1976] I was the production manager of the BBT, as well as final copy editor. One day I noticed a pile of manuscript pages on my desk. They turned out to be a mass of Bhāgavatam revisions, for a corrected version of the entire First Canto. Jayādvaita had painstakingly gone through the whole canto and carefully compiled many editing changes for an upcoming reprint.
Submitting the whole batch to Śrīla Prabhupāda, he expected, as did all of us, that Prabhupāda would personally comb through all the suggested revisions and accept or reject each one. After all, this was the Bhāgavatam, the lawbook for thousands of years to come. But Prabhupāda, after acknowledging the whole heap of revisions to his synonyms, translations, and purports, merely returned the mass. Accompanying it was a letter from him saying: "Concerning the editing of Jayādvaita Prabhu, whatever he does is approved by me. I have confidence in him."
After Śrīla Prabhupāda left, Jayādvaita Swami simply continued his prescribed duty—finding and correcting errors, guarding against needless changes, and making sure that Śrīla Prabhupāda's books came as close as possible to Śrīla Prabhupāda's intended meaning and Śrīla Prabhupāda's original words.
Did Śrīla Prabhupāda trust Jayādvaita Swami? See for yourself. On 10 February 1970, Śrīla Prabhupāda wrote him:
It is very much encouraging to see you are a good and scrutinizing editor. May Krishna bless you.
In that same letter, in response to questions on how to handle some editing for The Nectar of Devotion, Śrīla Prabhupāda told him:
. . . do it at your best discretion as Kṛṣṇa will dictate from within you. I can rely on you.
Here is another remembrance from Devāmṛta Swami:
Śrīla Prabhupāda was touring the BBT in 1975, to turn up the heat in the famous book production marathon. He came into my office and I explained to him my service as copy editor—doing the final checks on type-composed copy. Next he walked into Jayādvaita dāsa brahmacārī's office. Sitting down on the chaddar of his chief English editor, he declared, "Jayādvaita means paramparā."
On 7 September 1976, Śrīla Prabhupāda sent Rādhāvallabha Dasa this unequivocal endorsement of Jayādvaita Swami's work:
Concerning the editing of Jayādvaita Prabhu, whatever he does is approved by me. I have confidence in him.
Even in the famous conversation about "rascal editors," in which Śrīla Prabhupāda blasted BBT editors and managers for making whimsical changes in his books, Jayādvaita Swami emerged not only unscathed, but even endorsed by Śrīla Prabhupāda as a suitable person to guard editorial integrity.
In that conversation, in Vṛndāvana on 22 June 1977, Yaśodānandana Swami said to Śrīla Prabhupāda:
They [the BBT editors] were trying to make better English, but sometimes, to make better English, I think they were making philosophical mistakes also. There is no so much need of making so much better English. Your English is sufficient. It is very clear, very simple. We have caught over 125 changes. They're changing so many things. We are wondering if this is necessary. I will show you today. I have kept the book.
In the course of the discussion, in which Śrīla Prabhupāda blasts "rascal editors" left and right, Tamāl Krishna Goswami mentions:
Your original work that you're doing now, that is edited by Jayādvaita. That's the first editing.
And Śrīla Prabhupāda replies:
He is good.
Svarūpa Dāmodara Dāsa (now Swami) was also taking part in the discussion, and at one point Tamāl Krishna Goswami repeats a suggestion from Svarūpa Dāmodara that Śrīla Prabhupāda's books be checked and, if need be, revised before being reprinted. Tamāl Krishna Goswami says:
I think Svarūpa Dāmodara's point, that all the books should now be checked before they're reprinted again.
. . . And they have to be checked not by some so-called learned Sanskrit man but by a learned devotee. Just like you always favored Jayādvaita because his Kṛṣṇa consciousness . . .
And Śrīla Prabhupāda responds approvingly:
Jayādvaita, Satsvarūpa . . .
To shoot down Jayādvaita Swami, critics would have to argue, we suppose, that he used to be good but sometime after Śrīla Prabhupāda's departure went bad.
Yet they have little to argue from. Since Śrīla Prabhupāda's departure, Jayādvaita Swami has taken part in no philosophical heresies (and has spoken out against several), he has maintained his spiritual vows, he has served Śrīla Prabhupāda steadily. He has simply continued his prescribed duties.
Which leaves perhaps only one argument left:
We know he's gone bad, because he changed the Gītā.
And what's wrong with the Gītā?
It's bad, because it was changed by Jayādvaita Swami.
The famous "circular argument":
A is so because of B. B is so because of A.
Then what are we left with? This:
Critics: You can't trust Jayādvaita Swami
Śrīla Prabhupāda: I have confidence in him.
Critics: Jayādvaita Swami is unreliable.
Śrīla Prabhupāda [to Jayādvaita Swami]: Kṛṣṇa will dictate from within you. I can rely on you.
Critics: Jayādvaita Swami is bad.
Śrīla Prabhupāda: He is good.
Critics: His editing is unauthorized.
Śrīla Prabhupāda: Whatever he does is approved by me.
So you have a choice. You can listen to the critics, who supposedly "speak for Prabhupāda."
Or you can listen to Śrīla Prabhupāda himself. Most likely you'll find this an easy choice. And what about the other active BBT English editor, Draviḍa Dāsa? Śrīla Prabhupāda had confidence in Jayādvaita Swami, and Jayādvaita Swami has full confidence in Draviḍa. Others may choose to trust neither. May they read the old editions—errors and all—and be happy.
© Copyright The Bhaktivedanta Book Trust International, Inc. 2012

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Nate Silas Richardson talks to the best songwriters we can wrangle, about philosophy, about process, about collaboration, about what makes them tick, about how they bring their songs to life... And how you can too. Why is music so powerful? Why are some songs so captivating and inspiring? While others instantly fall into the background, only to be forgotten... How is it that there's always more to say? And new ways to say it? We will explore these questions and many more on the Power of Song.


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In London's contemporary art world, everyone has a hustle. Art Spindle runs a high-end gallery: he hopes to flip a Mondrian for millions. One of his assistants, Beth, is sleeping with Art's most acquisitive client, Bob Macclestone. Beth wants Bob to set her up in her own gallery, so she helps him go behind Art's back for the Mondrian. Bob's wife, Jean, sets her eye on a young conceptual artist, Jo, who lusts after Art's newest assistant, Paige. Meanwhile, self-absorbed lesbian videographer Elaine is chewing her way through friends and lovers looking to make it: if she'll throw Dewey, her agent, under the bus, Beth may give her a show. And the Mondrian? No honor among thieves.


The first day of action at Gloucester saw the senior women's team pick up two wins to top the table going into day two.
. Another standout performer Rosie Egan won several majors which set the stage for some excellent team goals in man up. The game also featured a returning debut from Courtney Dean in what was a great performance all round.
The second game of day one saw a hard fought 7-3 win over local rivals Liverpool. An incredible team effort secured the win with a dominant performance at centre forward from 16 year old Annie Clapperton Steph Whittaker, Izzy Howe & Emmie Eastwood were on the scoresheet again acting as the perfect foil for Megan Gaunt who was in fine form in goal and the versatile Becky Lee commanding at centre back. Control was the theme of the day with all players showing excellent composure none more so than Emma Bartlett.
Day two will see the ladies take on former Head Coach Tim Dunsbee and his Hucknall team featuring our very own Anna Lord.
The final game of the weekend saw the girls register a 17-7 win over Hucknall.
Hucknall proved tough opposition often asking questions of the Manchester defence and foiling various attacks. Former Manchester players Cara Dunsbee & Anna Lord led the Hucknall attack both scoring with well taken goals.
Despite this, Manchesters superior finishing including 6 goals from Annie Clapperton and for 4 goals each from Izzy Howe & Steph Whittaker decided the game! Overall a very encouraging start from the ladies with three wins out of three which set up what will be an exciting season!


text:
Le Soungrougrou est un cours d'eau du Sénégal. C'est un affluent de la Casamance.

Voir aussi

Article connexe
 Liste des cours d'eau du Sénégal

Bibliographie
  Malick Ndiaye, Le bassin versant du Soungrougrou (Bassin de la Casamance) : étude hydrologique, mémoire de maîtrise, Université Cheikh Anta Diop de Dakar, 1990

Lien externe
  « La gestion de l'espace aquatique en Casamance » (dossier 23 p.)

Cours d'eau au Sénégal

redpajama_set_name: RedPajamaWikipedia


It's been an incredible postseason run for the Glendora High School boys basketball team.
The Tartans (21-10) scored two thrilling victories last week in rallying to oust No. 3 seed El Toro in overtime on Tuesday and then withstanding a furious rally to win at J.W. North of Riverside in the quarterfinals on Friday.
But Glendora's biggest challenge could come tonight when the Tartans host No. 2 seed Etiwanda in a CIF-Southern Section Division I-A semifinal scheduled for 7:30 at Damien.
The Eagles, who rolled to the Baseline League title, are 29-1, with their only loss coming by one point to I-A quarterfinalist Rancho Cucamonga on Jan. 29. The Eagles also have won six consecutive games, including a 57-34 victory over No.10 Dos Pueblos in Friday's quarterfinals.
Etiwanda is led by guards Jordan Finn and Erick Ellis, who had 14 and 11 points, respectively, in the Eagles' most recent victory.
The Eagles, who also have playoff wins over Diamond Bar (66-43) and Foothill (62-33), also look to guards Tre Brewer and Rome Draper.
Glendora, though, is playing like a team of destiny.
The Tartans rallied from 10 down in the final five minutes of regulation before winning in overtime at No. 3 El Toro on Tuesday. Then they jumped to a 17-point lead in the second half before withstanding a 28-13 surge to win at North in Friday's quarterfinals.
The key components have been solid defense and the talents of senior Dominic Tiger-Cortes, who has scored 37, 23 and 16 points in playoff wins over Ventura, El Toro and North. The senior also came up big defensively in the waning seconds of Glendora's 58-56 win over North, when he forced McDonald's All-American Malcom Lee into a travel violation with eight seconds left.
The Tartans also look to guards Calvin Smith and Curtis Brothers. Smith sank some big 3-pointers before finishing with 11 points against North, while Brothers had 12 points and the game-winner against El Toro.
Tonight's winner will face either No. 1 seed Riverside King or Sierra League champion Chino Hills in Saturday's championship game, scheduled for Honda Center in Anaheim.


Hurricane Andrew Anniversary: A Look Back - Hurricane Resistant Patio Doors, Impact Windows, Custom Entry Doors, Installation of Impact Doors and Windows in Miami | Get a Free ASP Windows Quote!
Today marks 23 years since Hurricane Andrew wreaked havoc across South Florida, leaving a trail of loss and destruction. While we are happy to have over two decades between us and that devastating storm, it's important not to forget the lessons learned. As they say, prepare for the worst and hope for the best.
Hurricane Andrew had humble beginnings, starting as a tropical wave off the west coast of Africa on Aug. 14, 1992.
The hurricane made landfall near Homestead in the early morning hours of Aug. 24, 1992.
Hurricane Andrew's winds were thought to be 145 miles per hour at its height, but the data was revisited in 2002 and determined to be 165 miles per hour. This bumped the hurricane's previous ranking from a Category 4 to a Category 5. The morning of Aug. 24, 1992, a storm tide of 4 to 6 feet was measured in Biscayne Bay. Heights as high as nearly 17 feet were measured at the waterfront Burger King International Headquarters.
The damage from Hurricane Andrew was staggering, with about $25–26.5 billion in damages in Florida alone. The area impacted most was a swatch from Homestead and Florida City north to Kendall.
Hurricane Andrew made the record books. It was the third strongest hurricane to hit the country in the 20th century, in company with the Florida Keys 1935 Hurricane, and Hurricane Camille in 1969.
For the state of Florida, Andrew was the strongest hurricane to hit the state in 30 years.
*All facts from Huffington Post.


Pea protein, whole flaxseed (micro-milled), organic acacia gum (naturally occuring fiber), hemp protein, SaviSeedTM (sacha inchi) protein, organic gelatinized maca root, organic broccoli, inulin (from chicory root), organic spirulina, organic kale, organic marine algae calcium, fruit & vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange, blueberry and/or bilberry, strawberry, shiitake mushroom), chlorella vulgaris (cracked whole cell), papaya extract, probiotics (bacillus coagulans [provides 1 billion cfu/serving]), antioxidant fruit blend (grape seed extract, organic pomegranate, açai, mangosteen, organic goji, organic maqui), Contains 2 percent or less of: natural vanilla flavor, natural caramel flavor, stevia extract, citric acid.
Vega is a brand that promotes wellness through "premium, clean, plant-based nutrition." They have various products that are intended to improve health and encourage making healthy choices.
Vega One Nutritional Shake certainly abides by the brand's goal of wellness. Take a look at the ingredient list and you'll find it brimming with organic ingredients. There's quite a media battle taking place regarding whether or not organic foods are truly healthier than non-organic. Non-organic foods are treated with hormones to increase the size and pesticides to discourage bugs and pests from destroying the crops. They've been approved by the FDA for human consumption. Organic, on the other hand, are naturally grown and the crops tend to be smaller in size with imperfections. At this point there's no known nutritional benefits to eating organically, though many people do prefer foods that haven't been treated with hormones and pesticides.
Vega doesn't pretend and or isn't marketed as a meal replacement shake. In the FAQs, Vega explains that Vega One Nutritional Shake should be treated as food and used accordingly. They advise that if you want to use it as a meal replacement, look at the ingredients list to ensure you're getting sufficient micro and macro nutrients. The ingredients vary slightly depending on flavor, as do the calories. For review purposes, we're looking at the French Vanilla flavor.
French Vanilla contains 160 calories. If you want to use it as a snack and don't include and milk products or blend it with any fruits or vegetables, this is a reasonably low amount. If you choose to use it as a meal replacement, be sure to carefully measure how many additional calories you include, as 160 calories is a higher starting point than many other meal replacement shakes have. Vega One Nutritional Shake has least half of your recommended daily amount of almost 20 different vitamins and minerals.
The two ingredients that play a big role in the quality of a meal replacement shake are protein and fiber. This shake contains 20 grams of protein and 6 grams of fiber, both of which are high amounts according to the FDA.
This shake contains a few different kinds of proteins: pea protein, hemp protein, and SaviSeedTM protein. These aren't combined in any particular proprietary blend, but each are beneficial, pea in particular. Pea protein is considered a complete protein, which means it contains all of your essential amino acids. It's also high in BCAAs (branched chain amino acids), which are great for repairing muscles and therefore, great for people who work out. Since it encourages muscle growth, it also keeps your body in a fat burning state which can help flatten your belly and lose weight overall. Pea protein can keep you feeling full for hours, energize your workouts, and is hypoallergenic. Another big factor about pea protein is that it's lactose free, making it an excellent choice for those who have lactose sensitivities.
With less than 1 gram of sugar, this shake is impressive. We think it's best that meal replacement shakes contain little to no sugar, as too much sugar in your daily diet can accumulate to fat. However, we also didn't see a significant source of sweetener, either. We're glad there aren't any artificial sweeteners because those have become highly controversial as of late, but the amount of stevia listed in the ingredients is minimal – less than 2%. This is undoubtedly a healthy shake, but the taste is highly subjective.
Last but not least is the pricing. There are several options to purchase – the large tub, the small tub, 10 single packs, and one single pack. There are approximately 20 shake servings in the large tub, which costs $69.99. Depending on how many shakes you're planning on drinking a day, that price tag will add up fast! We recommend two a day for initial weight loss, which means that a large tub will only last 10 days. Even if you only drink one a day, the large tub will last less than a month. It seems like Vega One Nutritional Shake is a shake that's suitable for those who are looking for a convenient on the go meal or snack rather than someone who's looking to lose weight.
Over all, this shake seems like a healthy option for those looking to make improvements to their lifestyle. That being said, there are factors to consider when deciding whether or not this shake is worth purchasing over other more affordable options.
What's Better than Vega One Nutritional Shake?


text:
#include "xenia/ui/menu_item.h"

namespace xe {
namespace ui {

std::unique_ptr<MenuItem> MenuItem::Create(Type type) {
  return MenuItem::Create(type, "", "", nullptr);
}

std::unique_ptr<MenuItem> MenuItem::Create(Type type, const std::string& text) {
  return MenuItem::Create(type, text, "", nullptr);
}

std::unique_ptr<MenuItem> MenuItem::Create(Type type, const std::string& text,
                                           std::function<void()> callback) {
  return MenuItem::Create(type, text, "", std::move(callback));
}

MenuItem::MenuItem(Type type, const std::string& text,
                   const std::string& hotkey, std::function<void()> callback)
    : type_(type),
      parent_item_(nullptr),
      text_(text),
      hotkey_(hotkey),
      callback_(std::move(callback)) {}

MenuItem::~MenuItem() = default;

void MenuItem::AddChild(MenuItem* child_item) {
  AddChild(MenuItemPtr(child_item, [](MenuItem* item) {}));
}

void MenuItem::AddChild(std::unique_ptr<MenuItem> child_item) {
  AddChild(
      MenuItemPtr(child_item.release(), [](MenuItem* item) { delete item; }));
}

void MenuItem::AddChild(MenuItemPtr child_item) {
  auto child_item_ptr = child_item.get();
  children_.emplace_back(std::move(child_item));
  OnChildAdded(child_item_ptr);
}

void MenuItem::RemoveChild(MenuItem* child_item) {
  for (auto it = children_.begin(); it != children_.end(); ++it) {
    if (it->get() == child_item) {
      children_.erase(it);
      OnChildRemoved(child_item);
      break;
    }
  }
}

MenuItem* MenuItem::child(size_t index) { return children_[index].get(); }

void MenuItem::OnSelected(UIEvent* e) {
  if (callback_) {
    callback_();
  }
}

}  // namespace ui
}  // namespace xe

redpajama_set_name: RedPajamaGithub


The third group is focused on counterintelligence and security. I think the reason for that is fairly evident, in terms of vulnerabilities of the department and the harm that can come to it by failing to detect when we have, in fact, been harmed.
What you believe about God has the greatest potential for good or harm in your life.
I'm always glad to be offered roles, but wouldn't take any role as this could do you more harm than good, but I've been at what they call 'on the top' as far as being known for twenty years.
I think Ginsberg has done more harm to the craft that I honor and live by than anybody else by reducing it to a kind of mean that enables the most dubious practitioners to claim they are poets because they think, If the kind of thing Ginsberg does is poetry, I can do that.
I have increasingly, over the years, felt that religion today does our civilization more harm than good.
My mortal foe can no ways wish me a greater harm than England's hate; neither should death be less welcome unto me than such a mishap betide me.