text:
Das Fürstentum Nowgorod war ein Teilfürstentum der Kiewer Rus von 962 bis 1478.
Seit 1136 stand es unter dem Einfluss der Republik Nowgorod.

Geschichte

Nowgoroder Rus
862 wurde der Waräger Rurik Fürst von Nowgorod. Angeblich baten ihn die Stämme der Slowenen, über sie zu herrschen.
Nowgorod wurde Mittelpunkt der Nowgoroder Rus.

Kiewer Rus 882 bis 1136
882 verlegte Fürst Oleg das Zentrum der Rus nach Kiew. In Nowgorod setzte er Statthalter ein.

Um 969 wurde Wladimir I. als erster separater Fürst von Nowgorod von seinem Vater eingesetzt. 977 vertrieb ihn sein Bruder Jaropolk, 978 eroberte Wladimir die Herrschaft zurück. Um 983 gab er sie an seinen ältesten Sohn Wyscheslaw.
Um 1014 wurde Jaroslaw der Weise neuer Fürst. 1015 wurde er von seinem Stiefbruder Swjatopolk vertrieben, konnte die Herrschaft aber 1018 zurückerobern.

1024 trennte er das Fürstentum Pskow ab. 1034 setzte er seinen Sohn Wladimir als Fürsten ein.
In den folgenden Jahrzehnten wurde das Gebiet von dessen Nachkommen beherrscht.

Republik Nowgorod 1136 bis 1478

1136 wurde bei einem Aufstand der Fürst aus Nowgorod vertrieben. Seitdem wurden die Entscheidungen von der Wetsche, einer Volksversammlung getroffen. Der Fürst von Nowgorod blieb weitestgehend machtloser Repräsentant.

1478 wurde die Republik Nowgorod dem Großfürstentum Moskau eingegliedert.

Fürsten von Nowgorod

Quellen
 Joachim Dietze: Die erste Novgoroder Chronik nach ihrer ältesten Redaktion (Synodalhandschrift) 1016–1333/1352: Edition des altrussischen Textes und Faksimile der Handschrift im Nachdruck. in dt. Übers. hrsg. und mit einer Einleitung versehen von Joachim Dietze. München 1971.

Literatur
 Michael Müller-Wille (Hrsg.): Novgorod. Das mittelalterliche Zentrum und sein Umland im Norden Russlands. Studien zur Siedlungsgeschichte und Archäologie der Ostseegebiete. Band 1, Wachholtz Verlag, Neumünster 2001, ISBN 3-529-01390-0.

Anmerkungen

Kiewer Rus
!
Nowgorod
Waräger

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WENT RIGHT FROM being buried Tuesday to being iced in Wednesday. The city declared a Level 3 Snow Emergency, which as I understand it basically means if you're not an emergency vehicle (or, I guess, the media), they'll plow you off the side of the road and leave you there until thaw.
So I burned ANOTHER vacation day and missed work. Emailed in slick at 7 and went back to bed.
Got up an hour or so later, my decision ratified by the fact that the road behind our house (our only way off the hill — up OR down) was STILL impassable. Ordinarily, I would expect traffic to substantially clear the pavement. (The road is a major artery between this eastern bedroom community and the central business district.) But NOOOooooo. A solid sheet of ice. Not simplified by the fact that the Gunga Din wallahs have been wagga-wagga-ing at a water main break up the way for the best part of the last week, and that it has this tendency to weep at the most inopportune moments. Down the hill. Past the end of our street. Which has a cattle pen of pencil-necked orange barrel-ettes emplaced to channel traffic — such as it is and what there is of it — around the (and I say this advisedly) "work" area.
Now, that's not fair. Those guys are working their asses off in cold water, in cold weather, in cramped, uncomfortable placess. I remind you why you don't like emergency plumbing.
True enough. I withdraw the above scare quotes.
But the interrupt was good for the pacing.
Like Brigid, we had pancakes for breakfast. We had ours with bacon. I don't ordinarily like maple-flavored bacon, but just soaking in the syrup — even the fake "diet" syrup I have to have — it's a bit o' 'eaven, ittis.
Toured the blogosphere and noticed that a lot of people were having snow days. The TV news clued us to the fact that this storm apparently hit most of flyovercountry. (Tip to New Yawkers: from the Appalachians to the Rockies is a lot more than half the country, even if to you it's just The Other Half.) I hope you-all managed to wring some joy out of it. God knows there'll be little enough of that days-to-come, what with the communist agitprop in the White House and the Termagent from Frisco clinging to the Speakership.
Spent the day indoors for the most part in domesticated bliss, doing a little bit of everything. Funny. People are starting to mention cabin fever. I've been indoors since Friday night, now. I remember from the winter of '78, that it takes a lot longer than four or five days for me to get cabin fever. I can always find something to occupy myself. (Mom would say I can always find a way to get into trouble.) And if that fails, there's always a nap. The cats enjoy the company.
Part of what I did was to transfer my files out of the milk crates they were in — supporting my cluttered … no, littered desk top — and into the new lateral drawers. For the first time since I started this project, three years ago next month, I feel like this room is finally a place I might be able to do some work. Even as work progresses on the room itself.
The weather reports Wednesday night look as though the weather might break. Cold overnight, to be sure — make sure you leave the water running a trickle — but with no major precipitation seeming to be predickitated, so we might be able to make it to work Thursday. Cars needed to be disinterred.
Dug out of the ground? Don't you mean disinsnowed?
OK. Or disiniced, more the case. Both of our Jeeps were encased in inches of ice. I'm not sure what the official conclusion as to ice accumulation was, but I was hearing numbers around an inch. Maybe so. But there also had to be a glaciation factor — compaction of snow into ice — as well. It took me about a half hour to scrap, chip, melt, and sweep the stuff off my Cherokee and Toni a similar time on her Liberty. And the Foxy Divorcee did a number on her Camry with Toni's telescoping Big Mamajama™ scraper while everybody was at it. FD also backed her car around nosing down the street (parked the wrong way and at an angle) in the hope that it would help her takeoff in the AM. I already park pointed that way and Toni's an optimist. Or she figures she'll be able to back up into FD's space and turn around there or something. I sure wouldn't want to try to turn around in the skating rink down in the cul de sac.
You're right. It's more like the terminus of a glacier, with all manner of ruts and cravasses criss-crossing the cul de sac.
And so Thursday, it will be back off to the land of the employed and productive, our momentary lapse into a childlike enjoyment of winter over for the nonce.
As it turns out, that's all I have the time, patience, concentration, and… something else that fits in this list… to blog about, so that will just have to do you.


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Top 10 music documentaries
Glen's weekly Music in the Movies column picks out his choice of the 10 finest documentaries about musicians...
By Glen Chapman | February 23, 2010 |
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I'm a huge fan of music documentaries and have watched a fair few over the years. Even when they're not that great, they at least have some moments of interest. Anyway, I'm not going to waffle on too much in this introduction as this latest installment of Music In The Movies is already considerably longer than I originally intended.
Below are my 10 favourite music documentaries:
Fugazi – Instrument
Perhaps one for fans of Fugazi only, this two hour documentary, charting 10 years of Fugazi's career, can be a difficult watch at times but features some amazing scenes of the band performing live as well as insights on the band's business ethos and political views.
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Shot entirely on Super 8 and 16mm cameras, the feature does suffer from poor sound quality throughout, but the sheer energy of the performances still makes for captivating viewing.
One scene that particularly sticks with me is of the band performing in a school gymnasium and Guy Picciotto hoisting himself up on to the basketball ring and performing the majority of the song hanging upside down.
Pavement – Slow Century
This is a great collection. One disc features an interesting documentary on the great band, directed by Lance Bangs, from their early gigs in 1989 through to their final show. The other disc is a collection of all their music videos, some of which are excellent, particularly the offerings from Lance Bangs and Spike Jonze.
The documentary shows the band in a good light and they seem to be an affable bunch that don't take themselves too seriously. The impression you get at the end of the documentary is that the final show would be the end of the band. However, they are reforming for a series of shows this year and I'll be in attendance at one of the London dates.
Minutemen – We Jam Econo
The Minutemen were a great band and if you haven't heard any of their stuff I would highly recommend you seek them out. Their song, Corona, is perhaps best known for being the theme from Jackass, but their back catalogue includes a great deal of amazing material.
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This documentary shows the story of the The Minutemen through the eyes of their surviving members and a number of talking heads that were close to the band or influenced by them. The documentary shows the incredible drive and focus the band had and the efforts they went through to get their music heard, but ends in tragedy with the death of their singer and guitarist D.Boon.
The Minutemen were part of the SST generation that produced some of the most influential alternative music of the 80s. The DVD also includes a host of great extras including footage from three gigs. If you're at all interested in this, it's worth picking up a copy of Michael Azerrad's fantastic book Our Band Could Be Your Life.
The Brian Jonestown Massacre and The Dandy Warhols – Dig!
Ondi Timoner's 1994 documentary follows The Brian Jonestown Massacre and The Dandy Warhols over seven years. Lead by front man Anton Newcombe, The Brian Jonestown Massacre set out to take the music industry by storm, with their friends The Dandy Warhols accompanying them.
Early on, it seems that The Brian Jonestown Massacre are the most likely to achieve success, but things fall apart as Newcombe is reluctant to adhere to what is expected of him. The Dandy Warhols go on to sign a major label deal and release a number of very successful albums, after a slow start. This, combined with Newcombe's increasingly erratic behaviour, causes the bands, who were once good friends, to grow apart.
Despite all of this, Newcombe has released a number of albums with the Brian Jonestown Massacre, some of which are truly fantastic. Newcombe, reportedly dislikes his portrayal in this documentary and feels that the bias is on the Warhols. Personally, I saw the Brian Jonestown Massacre a few years ago and Newcombe was very confrontational with members of the crowd between songs. Whether a bias exists is open to interpretation. The fact remains that this is an excellent watch.
The Rolling Stones – Gimme Shelter
"…You might recognize this song as preformed by Jefferson Airplane in a little rockumentary about the Rolling Stones in their nightmare at Altamont. That night the Oakland chapter of the Hell's Angels had their way. Tonight… it's my turn!"
Sorry, couldn't resist putting this quote from The Cable Guy in here. Appropriate in the way that it references the event that is the basis for this documentary, but kind of inappropriate using a quote from a comedy given the tragedy that occurred at the event in question.
The documentary follows the Rolling Stones in the run up to them performing a free concert at the Altamont Speedway in California, in the summer of 1969 to approximately 300,000 people. Altamont wasn't the venue originally intended for the event and the change in facilities lead to the decision of having members of the Hells Angels providing security for the event (the exact nature of the agreement is disputed).
The documentary effectively captures a sense of tension and claustrophobia by having cameramen in the crowd (George Lucas being one of them). Violence breaks out in the crowd and results in attacks on members of numerous bands on the bill, including Jagger being punched in the face.
The Hells Angels are seen using pool cues as a form of crowd control. And a few songs into the Stones' set, 18-year-old Meredith Hunter is stabbed to death by a member of the Hells Angels. It's an incredibly well made and effective documentary, but it's far from an easy watch.
The Band – The Last Waltz
Widely regarded as the finest concert film of all time, Martin Scorsese's The Last Waltz documents the final concert of The Band in 1976, at the venue where they played their very first show 16 years earlier.
To make the concert a farewell to remember, The Band called in a few of their friends to perform with them. The list of guest performers is very impressive including the likes of Bob Dylan, Keith Richards, Ronnie Wood, Eric Clapton, Neil Young, Muddy Waters and Joni Mitchell, to name but a few.
The concert footage is accompanied by interviews with members of The Band as they provide an interesting insight into their career. The concert footage is masterfully shot and I enjoyed this immensely despite being unfamiliar with The Band.
Metallica – Some Kind Of Monster
Joe Berlinger and Bruce Sinofsky spent three years making this documentary and were granted astonishing access to the band in what proved to be a difficult time in their long career. The documentary is more about the relationships between the members of the band, as opposed to the recording of their (at the time) new album.
What the filmmakers were faced with was a band in turmoil. Unable to connect personally or creatively, the band enters group therapy to resolve their numerous issues.
I don't mind Metallica and listened to a great deal of their material as a teen, but wouldn't call myself a huge fan. This proved to be a fascinating watch though and certainly one that I enjoyed more than a number of documentaries made about some of my favourite bands.
The Devil And Daniel Johnston
This is one that I'd recommend to anyone, not just fans of Johnston's. Jeff Feuerzeig's 2006 documentary charts the career of the talented singer songwriter and artist who suffers from manic depression. The film doesn't feature any footage of Johnston talking to the camera. Instead it focuses on those who have been close to him at various points throughout his life, including his family, friends, manager, ex-girlfriend and members of Sonic Youth, to name but a few.
I've been lucky enough to see Daniel Johnston perform twice and, whilst I wouldn't say that he's the most engaging live performer I've seen, it's clear that he's a great songwriter.
Anvil: The Story Of Anvil
This is quite simply an incredible documentary. This follows the fortunes (or lack thereof) of Anvil, a Canadian metal band that have been together for over 30 years. Anvil were founded by Steve "Lips" Kudlow and Robb Reiner (not that one!) in the 80s and influenced a number of bands that have achieved high levels of success over the years.
Despite being influential and showing great promise in the early stages of their career, for some reason Anvil never reached the heights of some of the bands that they influenced.
Now in their 50s, the film follows the band as they embark on a tour and their efforts to record their 13th album and seek out a major label to back it. Given the subject matter and the nature of the relationships between band members, a comparison to Spinal Tap is inevitable. Purely comparing it to the aforementioned movie would be selling this wonderful documentary short.
The level of love filmmaker Sacha Gervasi has for the band is clear throughout. Funny, lovingly made, and at times incredibly sad, even if you're not a huge fan of metal or Anvil themselves (I hadn't heard of them prior to this being released), I would say that this is essential viewing.
I only got round to watching this recently, but watched it twice in 24 hours and can see myself watching it many more times in years to come.
The Flaming Lips – The Fearless Freaks
This documents the band in its various forms for over 20 years, from the point where they were starting out and barely able to afford to feed themselves, to the successful and revered act that they are today.
One thing that struck me was just how well Wayne Coyne comes across here, one of the most likeable and down to earth subjects of a documentary I think that I've seen. It's great to see that, despite the successes he has achieved, he still appears to live near where he grew up and seems to have the same level of enthusiasm that he did when the band first started.
There are dark moments in the documentary, in particular one scene that is seen as being controversial and, no doubt, led to it being an 18-rated feature. The scene is of drummer Steve Drozd preparing a dose of heroin whilst discussing his addiction. Drozd is, without doubt, an immensely talented musician on a number of instruments and is as key to the Flaming Lips as Coyne. A confrontation between the two leads to Drozd checking in to rehab to beat his habit. This is, without doubt, my favourite out of any of the entries on this list and certainly the one I've re-watched the most. I really can't recommend this enough.
Add your favourites below.
Find more MUSIC IN THE MOVIES here
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Randal Bates
Sad news as AcademyCoach Randal Bates dies aged 53
Everybody at Oxford United has been deeply saddened to hear of the death of the club's Under 14s Academy Coach Randal Bates.
Randal, 53, died earlier this week after falling ill on Tuesday evening. Randal was a familiar face around the club and as well as being a fantastic coach he was also a big Oxford fan who would do anything to help those around him.
Richard Blackmore, the club's Academy General Manager said:
"It is a massive blow to everyone at the Academy. Randal had worked with us for the last five years and was well respected not just by the young footballers that he helped but also by everyone behind the scenes."
Les Taylor, Academy Manager, said
"We will all miss him enormously and our thoughts and prayers are with his family at this very sad time."


Our Atomic Revent S RS FDL HD racing goggles are worn by many of our World Cup women athletes and come with vision and clarity that needs to be seen to be believed! The breakthrough is Atomic's unique combination of HD lens technology for high-definition contrast plus Fusion Double Lens (FDL), a revolutionary double lens with both lenses laminated together meaning 15% larger field of vision, no reflections and no fogging. Working together these two technologies offer visibility that genuinely raises the bar. The lenses are cylindrical and come in a smaller frame. You also get two extra lenses in the box, including a clear lens perfect for night racing.


So, Gordon Brown has announced an extra £1,000,000,000 for NHS spending. This is on top of this year's NHS budget of £40,000.000,000. And he has pledged generous increases in years to come, if necessary paid for by raising taxes. As a doctor I should be pleased about these increases. I might moan that 'they're not enough', or that 'they're too late after decades of under-investment'. I should be pleased that more money would mean more doctors, more nurses, more operations, more scans, more tests, shorter waiting lists, and better treatments all leading to more health for my patients. I am not pleased. I am despairing. Not because I don't want extra money or a properly funded illness treatment service. I am despairing because the debate on health in this country has been reduced to a battle on NHS Funding. I am despairing because false linkages have been made between an illness treatment system (the NHS), illness treating professionals (doctors and nurses), and health.
Are doctors models of health?
Starting at the environmental level we need clean water, clean air and good food. Good food grown in good soil free from unnecessary fertilizers or pollution. We also need warmth and shelter. Many houses in this country are in poor condition, cold and under-heated. Is the health service tackling this? No, yet how do you expect people to be healthy without this? We need to look at personal and group behaviours and see how we could alter these in such a way as to generate health. Moving onto the level of skills and capabilities we need to empower people with the belief that learning is fun and that we all can learn. Too many of my patients were 'dim at school' and have now given up on learning. I have to try to demolish their false belief of learned helplessness (after all they learned how to be helpless in the first place, didn't they?) before I can give them any concept that they themselves may be able to learn about health improvement. The power I run on is all about my belief that I can alter my beliefs and so the world. If I did not have this belief I would not even start to write this article. How can I help my patients to rediscover their own power? Our beliefs are shaped by our identity, how we see ourselves in relation to others, and more importantly to ourselves. As a society, whether deliberately or unconsciously, we have multiple 'ready to wear' dysfunctional beliefs and roles for ourselves and others, such as 'the black sheep of the family' and 'the victim'. We need the power to go beyond these false beliefs and stop confusing roles with identity. I work as a doctor. I am who I am. To reinforce the power of our individual, and group, identities we need to draw on the power of spirituality and connectedness. Religion initially meant a process of binding back together and this connectedness is exactly what spirituality can give. An identity not nourished by a sense of being connected in to itself or others cannot be healthy. The close verbal connection between salve and salvation can be re-established.
Too many people in our world can be see living in a poor environment, pursuing dangerous behaviours, belittling their abilities, believing lies about themselves, and having a poor sense of who they are or how they can be connected to others. These people are deeply unhealthy at many levels and yet to medical science they are normal 'humdrum people living ordinary lives of quiet desperation'. Medicine does not get involved until diseases arise as a result of the prerequisites of health being absent. As my colleague Seth Jenkinson says, 'we deal with end stage social pathology'. To move towards being health workers we need to be involved long before medically recognized diseases show up. As individuals, as communities, as a political system we need to establish the prerequisites of health. If we want more health we need to put the money into ensuring that these are present and not into treating disease. And we must work at all levels. It is no use providing a good environment if our basic belief pattern is saying that we do not deserve this. With a belief like this we will simply act in accordance with it so that the environment will soon be degraded again. So we must act at all levels. At a political level we must realize that every government department has the capability to act to improve health. Health is not the sole function of the Department of Health. At a community level we must celebrate the many things that bind us together and use the common ground from these to reinforce spirituality and connectedness. At an individual level we must improve our relationships with ourselves and so with others. The second commandment says, 'Love your neighbour as yourself'. If you do not love yourself how can you love others? Self-esteem would become one of the planks of the Health of the Nation plan. When we love ourselves and others better our behaviour towards others will improve. We will then enjoy better relationships and this of itself will generate greater health. We will use our beliefs to avoid damaging our environment in the first place and to mend any existing damage. We will have enough confidence to accept the occasional illness as part of life. Indeed many people who have an illness are healthier than those with no apparent illness. We must learn to accept death. (And maybe only spirituality really lets us do that.) And we will rejoice in our health as a basic part of our lives. And it is so much more than the mere absence of disease we currently aim for.
If you need to see a doctor to confirm that you are healthy you are sick indeed!
You can have an illness, and still be healthy.
You may have no illness, and still be unhealthy.
Doctors treat illness and deserve respect for this.
The NHS should be renamed the National Illness Service, for that is what it is.
Dr. Peter Davies, BSc., MBChB, MRCGP, is a GP in Mixenden, Yorkshire, England, a deprived and challenging area of Halifax. He is fascinated by the behaviour of patients and his colleagues and the beliefs lying behind their behaviour. He uses NLP techniques to help him in this exploration.


The 7th Interdisciplinary World Congress on Low Back and Pelvic Pain took place in Los Angeles, Nov. 9-12, 2010. This is a brief synopsis of some of the papers presented. There was a mix of scientific research and clinical research.
I was particularly impressed by some of the clinicians who are doing scientific research. At the end of some sections, I make additional observations/comments in italics.
Paul Marshall1 tested young people with no history of back pain and had them stand, unsupported, for two hours. (He stated that 30 minutes would have been enough for future trials.) The group divided into people with no pain on standing and people who developed pain on standing. The purpose; we suspect that people who develop pain when they stand are much more likely to end up with lower back pain. Pain developers were noted to have reduced side-bridge endurance. Men should be able to hold a side bridge for 83 seconds, women for 64 seconds. The other factor that correlated with pain development was gluteus medius co-activation, meaning that these patients co-contracted both gluteus medius when doing resisted hip abduction. Absolute strength and endurance of the gluteus medius did not correlate with pain developers.
Science is fascinating;, it does not always correlate with what we have been taught or with what we think is going to happen. This was one of the themes of the conference for me. You have to accept being confused by the science and remain open.
This was a fascinating study.2 The author took pregnant women with long-lasting sacral-area pain and did a relatively simple medical procedure. She injected steroids into the ischial spine, where the sacrospinous ligament inserts. The hypothesis: that problems with the pelvic ligaments contributed to pregnant women's pelvic pain. This injection gave long-lasting relief and changed not just local pain, but various referred pain patterns as well.
I have noticed that in many patients with sacral-area pain, some of the key spots are quite deep in the pelvis. I have spoken about friction to the ischial tuberosity, where the sacrotuberous ligament inserts.3 The ischial spine, where the sacrospinous ligament inserts, may be another important area to address with manual techniques.
One: the active single-leg raise (ASLR). Interestingly, the result is based on the patient's subjective difficulty in lifting the straight leg. Two: the single-leg stance test. This was developed by Sahrmann and was further researched by Hungerford. Basically, you are testing the leg you stand on. As the patient lifts the opposite leg, you are visually observing the difference in motion between the PSIS and the sacrum. When the PSIS anteriorly rotates, it indicates an abnormal motion pattern, and does correlate with SI dysfunction and muscular dysfunction. (I described this test in detail in a previous article5.) Three: tenderness on palpation of the long dorsal SI ligaments. These ligaments can be easily palpated just below the PSIS, and extend medially down along the sacral border.
Are you using these three tests on patients you suspect of having SI pain? They are simple, they have literature support and they make sense. You can improve your evidence-based evaluation of the pelvis by including these tests in your evaluations.
There were several presentations on attempts to divide nonspecific chronic low back pain into subgroups. This is an ongoing topic in the research world, as clinical results for any therapy applied to the heterogeneous groups with nonspecific chronic lower back pain have not proven that effective. Can we find subgroups that enable us to target our patients more effectively? A broad-brush approach, attempting to define which group will respond to manipulation or a specific form of exercise, using clinical prediction rules, is one approach. Julie Fritz6 presented one of these approaches, while appreciating that it is not complete.
I was excited by a different approach to subgrouping. There were some fascinating presentations on chronic nonspecific lower back pain by a group of researchers who have worked in parallel over many years. These included Peter O'Sullivan,7 William Dankaerts8 and others. This group has looked at the biomechanics, trying to establish a pattern that underlies the pain. This is a broad approach, recognizing that all chronic lower back pain affects the brain and affects patients' behaviors. Clinical care has to be individualized for the specific patient.
They did not have simple single conclusion. Recognizing this complexity, they divided low back patients into four basic groups. A series of studies has reinforced this model, confirming it through both clinical tests of reproducibility by different examiners and scientific evidence, including EMG studies, of the nature of these muscle imbalance patterns.
The first two groups involve a smaller percentage of patients. The first includes those who have a true anatomic pathology driving their pain. As much as imaging overclassifies patients into this category, there are some folks whose pathology is the main ongoing pain generator. The second group includes those who primarily have a biopsychosocial problem, whose problem is mostly about psychological behavior and maladaptation to their initial pain.
The third and fourth categories are larger. The third group was fascinating to me. The authors call it a movement impairment classification, which means these patients have stopped moving in a particular direction and compensate by overactivating the antagonists to this motion. These folks typically start with a severe lower back episode often involving flexion and were trained, either by their initial pain or by some well-meaning therapist, to absolutely avoid a particular motion; often to avoid flexion. They then compensate by overactivating the spinal extensor muscles to avoid that direction, and end up with a fear-based behavior driving their spinal function. They have excessive spinal stability and increased loading of the spine due to muscular co-contraction of the abs and the back muscles.
The guarding itself creates huge loads on the spine. (I suspect I have been guilty of creating a few of these types myself.) Therapy for these patients focuses to some degree on cognitive behavioral therapy, working through their fear, which is the first step in normalizing their movement pattern. They need to relax, they need to gradually learn how to bend forward freely, and they need to let go of their chronically tight muscles.
In my fascination with stability, I wonder how many of these patients I have either not noticed or have mistreated. I wonder how many of the patients who end up getting facet ablation from the injection docs are really in this category; and are just overloading their facets through holding themselves in extension and overfiring their lumbar extensors.
The fourth category is one of control impairment. These folks have minimal to no awareness of their spinal positioning. They typically fail to control a motion, often flexion, sometimes extension, sometimes multiple movements, which reproduces their symptoms. They cannot control the symptomatic area of the spine in the direction that recreates their symptoms. They may have tended to have a more gradual onset of pain; thus they can lack a withdrawal reflex from the pain, and this is reinforced by their lack of proprioceptive awareness. These are the patients who will respond to a stabilization strategy.
Another study that was fascinating to me involved the effect of visceral manipulation of the kidney on kidney motion and low back pain. Clinically, I have used and appreciated visceral manipulation for many years, but there has been minimal scientific evidence of its utility. Paolo Tozzi9 used ultrasound imaging to record the motion of the kidney during breathing and then see if it would change after manipulation. This was an elegant study that opens doors for further research.
There were several presentations about the hip joint. Patients with hip DJD and other hip problems are very likely to have concurrent low back and/or pelvic pain. Recent research has noted that lower back patients with a lack of motion of the hip, especially a lack of internal rotation, do not respond as well to low back manipulation. Hip labral tears were discussed.10 One of the physiatrists who presented had a novel diagnostic triage for this. First, she injected the hip joint itself with local anesthetic to see if doing so would change the pain pattern. This was done before any MRI imaging of the hip, as a screening. The question: Is the hip joint a major cause or contributor to the hip, lower back and/or pelvic pain? She noted that most patients with hip labral tears are not candidates for surgery, but rather need physical medicine and rehab first.
This was a great conference. My review just scratches the surface of the many presentations. It was wonderful to see and hear some of the top names in back research from multiple different professions. The ongoing tension and dialog between clinicians and researchers was apparent. We all can learn from each other. As a profession, we as chiropractors need to increase our appreciation and utilization of the most current evidence.
Author's note: Most of the references below and enumerated in the text refer to presentations given during the World Congress.
Paul Marshall. "Hip Muscle Strength, Endurance and Co-Activation as Predictors of Low Back Pain During Prolonged Standing."
Anne Lindgren. "Increased Physical Function After Locally Administered Corticosteroid to the Ischiadic Spine. A Randomized Double Blind Controlled Trial on Women With Persistent Pregnancy-Related Pelvic Girdle Pain."
Heller M. "Sacroiliac Revisited: The Importance of Ligamentous Integrity." Dynamic Chiropractic, July 2, 2005.
Tiina Lahtinen-Suopauki. "Association Between Rotational Movement Control Dysfunction of the Pelvis in One Leg Stance, Positive Scoring in Active Straight Leg Raise Test and Tenderness in the Dorsal Sacroiliac Ligament."
Heller M. "Stabilizing the Pelvis With Exercise; (Relatively) Simple Rehab Strategies." Dynamic Chiropractic, March 26, 2009.
Julie Fritz. "Identifying Subgroups of Patients Within Physiotherapy."
Peter O'Sullivan. "Exercise and Back Pain - What Type, How and for Whom?"
Wim Dankaerts. "Identifying Subgroups of Patients From a Biomechanical Perspective."
Paolo Tozzi. "Evidence-Based Correlation Between Low Back Pain and Reduction of Renal Mobility, Assessed by Dynamic Ultrasound Topographic Anatomy Evaluation (D.U.S.T.A.-E.): Local Kidney Manipulation Improves Kidney Mobility and Decreases Pain Perception."
Heidi Prather. "The Better You Are, the Greater the Risk: Hip Findings in Female Soccer Players Vary With Level of Experience."


NEW for QuickBooks Online: Labor Costing for Projects!
Many clients struggle to know if they are making money on their projects at any given moment; they want to make sure they are charging the right amount and determine whether a project is profitable.
Hector will present "QuickBooks Online Labor Job Costing for Projects" on April 18, 2019, at 1 pm ET. Register Today!
Before this latest release, you could do job costing for all transactions except payroll. Now, QuickBooks Online Plus and Advanced will calculate project profitability, including payroll costs. There are two modes to this new feature.
First mode: When QuickBooks Payroll is enabled, both the wages and employer taxes will be allocated to the projects that were used in the timesheets.
The payroll expenses will only be allocated if the weekly timesheets (or single time activity) are used by tagging time to a project and specifying the pay type prior to creating a paycheck. The total time should be automatically populated when running payroll. QuickBooks recommends tracking time within weekly timesheets or TSheets by QuickBooks before you run payroll. If you edit time within the run payroll experience, project labor reporting will not work.
Companies can now use Projects instead of sub-customers and classes to track their projects.


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text:
Q: how to make a tree in sql? how to make a tree in sql , when can the data in this way?

category_id |category_parent |category_code      |category_name
------------|----------------|-------------------|---------------------
70          |0               |Vege               |Vegetable
71          |0               |Frui               |Fruit
72          |0               |Fish               |Fishery
73          |71              |Butc               |Butchery
74          |72              |Poul               |Poultry
75          |73              |Dair               |Dairy
76          |75              |Deli               |Delicatessen
77          |75              |Frofod             |Frozen Food
78          |76              |Foserv             |Food Service
79          |77              |Pla Flo            |Plant & Flower
80          |79              |ConFresh           |Consightment Fresh
81          |79              |Café               |Café

A: What you want to look up is Common Table Expression (CTE).
Here is a good example for CTE.
So what you want to do looks something like that:
WITH Tree(child_category_id, child_name, child_category, parent_id, Parents)
AS
(
--1st level rows (parent)
    SELECT category_id, category_name, category_code, category_parent, CAST('' AS VARCHAR(MAX))
        FROM YourTable AS FirtGeneration
        WHERE category_parent = 0
    UNION ALL
--children
    SELECT NextGeneration.category_id, NextGeneration.category_name, NextGeneration.category_code, Parent.child_category_id,
    CAST(CASE WHEN Parent.Parents = ''
        THEN(CAST(NextGeneration.category_parent AS VARCHAR(MAX)))
        ELSE(Parent.Parents + '.' + CAST(NextGeneration.category_parent AS VARCHAR(MAX)))
    END AS VARCHAR(MAX))
        FROM YourTable AS NextGeneration
        INNER JOIN Tree AS Parent ON NextGeneration.category_id = Parent.child_category_id
)
SELECT *
    FROM Tree
--not needed here because you wont do that many recursions
--OPTION(MAXRECURSION 32767)

redpajama_set_name: RedPajamaStackExchange


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text:
Apartments for rent in Fenway, Boston
View our guide for Fenway.
A property with studios for $1,400, 1 bedroom units for $2,200, and 2 bedroom units for $2,800.
70 Westland Ave
A 2 bedroom, 1 bathroom apartment. This apartment allows cats and dogs and has a dishwasher and parking.
34 Medfield St.
A property with studios for $1,900, 1 bedroom units for $1,950, 2 bedroom units for $3,000, and 3 bedroom units for $3,600. This property has parking.
A property with studios for $1,700, 1 bedroom units for $2,200, and 2 bedroom units for $2,900. This property allows cats and has a dishwasher.
24 Haviland St
A property with studios for $1,700, and 1 bedroom units for $2,700.
A 2 bedroom, 1 bathroom apartment. This apartment allows cats and dogs and has a dishwasher.
465 Park Dr.
A 2 bedroom, 1.5 bathroom apartment with 1,100 square feet of space. This apartment has a washer & dryer, a dishwasher, and air conditioning.
78 Gainsborough
A studio, 1 bathroom apartment.
10 Symphony Rd 3
A property with studios for $1,700, 1 bedroom units for $2,400, 2 bedroom units for $2,900, and 3 bedroom units for $3,300. This property allows cats and has parking.
Good Deal$1,061 Below Market
A property with 3 bedroom units for $3,700. This property allows cats and has a dishwasher.
23 Aberdeen
A property with studios for $1,950, 1 bedroom units for $2,000, 2 bedroom units for $2,700, and 3 bedroom units for $4,200. This property has a dishwasher.
A property with studios for $1,750, 1 bedroom units for $2,500, and 2 bedroom units for $3,200. This property allows cats and has parking.
20 Hemenway St
A 1 bedroom, 1 bathroom apartment. This apartment allows cats.
465 DR 16
47 Symphony Rd
A 2 bedroom, 1 bathroom apartment with 700 square feet of space. This apartment has a dishwasher and air conditioning.
A 2 bedroom, 2.5 bathroom apartment with 2,300 square feet of space. This apartment has a dishwasher, air conditioning, and parking.
27 Bay State Rd
A property with 1 bedroom units for $2,100, and 2 bedroom units for $2,500.
11 Aberdeen St
A studio, 1 bathroom apartment with 350 square feet of space. This apartment allows cats and dogs.
54 Burbank St
A property with 1 bedroom units for $2,600, 2 bedroom units for $2,800, and 3 bedroom units for $3,600. This property allows cats and has parking.
A property with 1 bedroom units for $2,450, and 2 bedroom units for $2,600. This property has a dishwasher.
587 Beacon St
A studio, 1 bathroom apartment with 411 square feet of space. This apartment allows cats.
A property with 1 bedroom units for $2,200, and 2 bedroom units for $2,800. This property allows cats.
583 Beacon St # B
A 2 bedroom, 2.5 bathroom apartment with 2,300 square feet of space. This apartment allows cats and dogs and has a dishwasher, air conditioning, and parking.
27 BAY STATE RD PATH
Fenway Neighborhood Peterborough Street Image
Median Apartment Size
The Fenway is an appealing mix of residential and commercial areas, sprinkled with academic and cultural institutions, and graced with a green ribbon of parkland running through. The Back Bay Fens, as the parkland is known, is one segment of the delightful Emerald Necklace that winds across the city. Of course, the neighborhood is also home to its namesake Fenway Park and more than a century of Major League Baseball triumph and trauma.
The Fenway grew up in the 19th century when Boston was expanding rapidly. Thus, the land was annexed from neighboring Brookline. The original plan for a fancy residential neighborhood never really materialized (despite the efforts of socialite and art collector Isabella Stuart Gardner, who built her Venetian-style palazzo here). Instead, the Fenway became a magnet for academic and cultural institutions.
Nowadays, the neighborhood is home to the five Colleges of the Fenway and Northeastern University, as well as the mammoth Boston University. Needless to say, a huge number of students live here; The population is on the younger side, and most residents are renters. The vast majority of housing is in large apartment buildings (with 20 units or more) instead of the triple-deckers and townhouses that dominate other parts of Boston.
If there is one factor that can influence life in the Fenway even more than the students, it's the nearly 40,000 Red Sox fans who descend on the neighborhood for home games. Just in case it needs clarification: no, being a Red Sox fan is not a requirement of living in this neighborhood; but it is highly recommended.
The Fenway is bound by the Charles River in the north, Massachusetts Avenue (Mass Ave to locals) in the east, and (roughly) Huntington Avenue in the southwest. The Back Bay Fens bisects the neighborhood, creating two distinct areas. A parkway (also called the Fenway) runs alongside the park, connecting drivers and bikers to the Riverway heading south, or to Storrow Drive running east-west along the Charles River (east into Boston and west out of town). There's also a west-bound entrance onto I-90 (the Massachusetts Turnpike) at Mass Ave.
The neighborhood is well designed for pedestrians (with the exception of a few intersections near the I-90 interchange). The Back Bay Fens offers a particularly appealing walking route. Cyclists will find bike lanes on Commonwealth Avenue, but only inconsistently on other busy roads in the Fenway.
The western side of the Fenway has much more commercial development along Mass Ave and around Kenmore Square. The very urban campus of Boston University spreads out along Commonwealth Avenue (Comm Ave for short) heading west. The most important MBTA station is Kenmore Square. From here, the main MBTA green line heads east to Park Street in Downtown Boston. Heading west, the green line splits into three different branches: the B-line follows busy Comm Ave three miles west to Boston College; the C-line follows Beacon Street southwest through Coolidge Corner (Brookline) to Cleveland Circle (also near Boston College); and the D-line winds through Longwood and Brookline, heading all the way out to Newton.
The eastern side of the Fenway is home to the smaller colleges and universities, as well as the neighborhood's sparkling cultural gem, the Museum of Fine Arts (MFA). The main thoroughfare, Huntington Avenue, runs straight into the Back Bay to Copley Square and west out to Brookline (as does the parallel E-line branch of the MBTA green line). There is also a useful orange-line MBTA station at Ruggles, connecting to Back Bay station, Roxbury Crossing, and Forest Hills in Jamaica Plain.
With such a large and hungry student population, it's no surprise that the Fenway is rich with fast and affordable dining options. Fenway restaurants are clustered in the western half of the neighborhood. Local favorites include UBurger and India Quality near Kenmore Square, as well as Eventide Oysters, Cava Mediterranean restaurant, and Tasty Burger on Boylston Street. Peterborough Street is a mostly residential area with a surprising strip of diverse and delicious eateries, including Greek, Mexican, and Italian, all with sidewalk seating. This "restaurant row" now competes with TimeOut Market, a sort of upscale food court in the Landmark Center. Here, more than a dozen top-rated restaurants serve up unique food experiences to enjoy in the spacious post-industrial dining hall or on the inviting outdoor patio.
There's also no shortage of bars in the Fenway. Brookline Avenue and Lansdowne Street are lined with drinking establishments. Most of these are sports bars catering to the Fenway faithful. The aptly named Bleacher Bar is a highlight, as it's located under the Fenway bleachers, offering a view into the baseball park. There are no less than three local microbreweries in the immediate vicinity. Predictably, wine drinkers have less of a selection.
A Star Market on Boylston Street meets the neighborhood's grocery needs. The nearest farmer's market is at Copley Square.
Unless you're in the market for a Red Sox cap or t-shirt, the Fenway is not much of a shopping destination. The art deco Landmark Center was built in 1929 for Sears & Roebuck; the department store is long gone but this handsome building does contain some useful stores such as REI Co-op and Bed, Bath & Beyond. For more extensive shopping needs, the Shops at Prudential Center and the many boutiques of Newbury Street are less than a mile away, accessible by a 15-minute walk or a straight shot on the T.
The Fenway is blessed with ample greenspaces, offering myriad opportunities for this young population to get outside and get active. The Back Bay Fens has playgrounds for the kiddies, playing fields for athletic types, and community gardens for green thumbs, not to mention the many acres of marshland and walking trails for everyone. As one link in the Emerald Necklace, the Fens also offers access to a great off-road cycling trail that goes all the way to Franklin Park in the south of the city. Another inviting outdoor destination is the Charles River Esplanade, on the south shore of the river. Again, the riverside trail is perfect for walking, running, or cycling, following the shoreline for almost ten miles from downtown Boston out to Newton.
At the same time, the Fenway is an artistic and cultural center in Boston, thanks to the presence of the world-class Museum of Fine Arts (MFA) and the Boston Symphony Orchestra. Isabella Stuart Gardner's palazzo now houses the delightful Gardner Museum, showing off her legendary art collection. Other performing arts institutions in the neighborhood include the Huntington Theatre and the Boston Conservatory.
If that all sounds a little too high-brow for your tastes, follow the students to Lansdowne Street, which has the highest concentration of bars and nightclubs in the city. There's always live music at the House of Blues, drinking and dancing at Lansdowne Pub, and bowling at Lucky Strike. And, of course, some of the most dramatic events in Boston history have taken place across the street at Fenway Park. Boston is a fantastic sports town, and the Red Sox are its pride and joy. Whether you come to scope out the historic ballpark or to watch the Red Sox spank the Yankees (or both), a visit to Fenway is a Boston experience unlike any other.
Boston is a city of colleges and universities, and many of them are located right here in the Fenway. Most notably, of course, is Boston University, the city's largest school with more than 30,000 students. At the opposite end of the neighborhood, Northeastern University is a highly respected regional school with an impressive work-study program. In between, a slew of smaller specialty schools are lined up along the Fenway, including Emmanuel College, Simmons University, Wentworth Institute of Technology, the Massachusetts College of Pharmacy and Health Sciences (MCPHS), and the Mass College of Art and Design. These schools are part of a conglomerate appropriately known as the Colleges of the Fenway. The Berklee College of Music is a highly respected music school that straddles the Fenway and the Back Bay. And the nearby Longwood Medical Area is home to Harvard University Medical School.
Fenway Park Jersey Street Entrance
The Kelleher Rose Garden in the Back Bay Fens
Emmanuel College Eisner Building on Fenway
Fenway Park and the House of Blues on Landsdowne Street
The Citgo Sign on Commonwealth Ave
Isabella Stuart Gardener Museum Entrance
Pet Friendly Apartments Fenway
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1 Bedroom Apartments Fenway
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Houses for Rent Fenway
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text:
Monument record MDR1723 - Round barrow, Brood Low, 331m north-east of Mount Pleasant Farm, Tideswell
SK 1274 7908: BROOD LOW, ROUND BARROW Brood Low [Mound symbol]. (1). Broad Low, near Tideswell, listed as a barrow. (2). Published survey 1/2500 correct, the profile of this probable tumulus is much softened by plough, maximum height 0.5m. (3). Enough remains of this site to preserve intact deposits, there are no recorded excavations, although ploughing may have masked indicators of previous disturbance. The mound has spread and is 0.5m high to the north-east and 0.7m high downslope to the south-west. Originally it was probably in the region of c.12m in diameter. Dimensions: L:16.0M, B:14.0M, H:0.6M. (5). Probably early Bronze Age round barrow, 16m long by 14m wide and 0.6m high. It has been heavily ploughed down but it may still have intact deposits as no excavations are recorded from here. (6).
<1> SDR11793 Map: Ordnance Survey (OS). 1955. 6".
<5> SDR2466 Unpublished document: Barnatt, J. 1989. The Peak District Barrow Survey (updated 1994). Site 1:9.
<6> SDR20383 Unpublished document: Taylor, H (PDNPA). 1997. Wheston House Farm, Bradwell and Tideswell, Derbyshire, archaeological survey, 1997. No. 60, p 23.
Centred SK 1274 7907 (11m by 13m) (Centre)
TIDESWELL, DERBYSHIRE DALES, DERBYSHIRE


This week started off with better air quality compared to the last, when toxic levels of particulate matter were recorded across New Delhi.
The Ministry of Earth Sciences, (MoES) will set up an Ocean thermal Energy Conversion (OTEC) power plant at a cost of `100 crore in Lakshadweep in Kaviratti island.
With the India Meteorological Department (IMD)'s prediction of "above normal" Monsoon likely to go "wrong", the government today said the improvement in forecasting will be gradual.


text:
A-10 Thunderbolt
B-58 Hustler
BAe-146
C-54 Skymaster
DC-10
ERJ-190
F/A-18
F-4 Phantom
F-5 Tiger
FH-227
Fokker-100
Fokker-27
Global Hawk
Hawker Typhoon
Mig 21
Mil Mi-18
Mil Mi-8
Qantaslink
Sn Brussels
Home > Herpa Wings 1:200 Scale Airplanes
Herpa Wings 1:200 Scale Airplanes
Quality assurance is a hallmark of the Herpa brand.
Their 1/200 scale models stand up to their big originals in quality and design and are offered both in die cast ready made models as well as many plastic models for you to build.
A-10C Thunderbolt II USAF Arkansas ANG, 188th Fighter Wing, 184th Fighter Squadron "Razorbacks" (1:200)
Typical of many A-10s is the application of nose art, depicting shark mouths, warthogs, snakes, and as in the case of the 184th Squadron of the Arkansas Air National Guard, razorbacks.
A-10C Thunderbolt II, USAF Indiana ANG, 163rd FS "Blacksnakes" (1:200)
Nose art is is a wide spread tradition among A-10 crews. In case of the 163rd Fighter Squadron, they added a snake to the "business end" of their aircraft.
A380 Catering Truck (1:200)
You can now reach the A380's upper deck with this three-axled catering truck. The superstructure can be positioned in different heights, the loading ramp is variable in length.
A400M Atlas C.1, RAF No LXX Squadron, RAF Brize Norton - "RAF 100", ZM416 - Preorder item, order now for future delivery
Availability: Preorder, Expected August
2018, the Royal Air Force celebrates its 100th anniversary. To comme- morate the centennial, different aircraft of the world's first independently organized air force are decorated with a special emblem on their stabilizers.
Aer Lingus Avro RJ85 "St.Modwena/Moninne" (1:200)
Availability: Preorder, Expected December
Aer Lingus Avro RJ85 "St.Modwena/Moninne" (1:200) By Herpa 1:200 Scale Diecast Airliners Item Number: HE559928 About Aer Lingus Avro RJ85 "St.Modwena/Moninne" (1:200) Aer Lingus Avro RJ85 "St.Modwena/Moninne" (1:200) In Early 2019, the Irish carrier introduced a modernized corporate design. The shamrock as its distinctive trademark remains the prominent element, although overall less green will be utilized in the future. The entire fleet is scheduled to be repainted within four years. Scale:...
Aer Lingus Douglas C-47A Skytrain (DC-3) - Berlin Airlift 70th Anniversary Edition (1:200)
Aer Lingus Douglas C-47A Skytrain (DC-3) - Berlin Airlift 70th Anniversary Edition (1:200) By Herpa 1:200 Scale Diecast Airliners Item Number: HE559737 About Aer Lingus Douglas C-47A Skytrain (DC-3) - Berlin Airlift 70th Anniversary Edition (1:200) This C-47, formerly operated by the Royal Air Force during WWII and later by the South African Air Force is currently based in Zweibr�cken, Germany and displays the historic livery of EI-ACD "St. Gall" of Aer Lingus. The aircraft is one of several...
Aeroflot 777-300ER VP-BGB "M.Kutuzov" (1:200)
Aeroflot 777-300ER VP-BGB "M.Kutuzov" (1:200) By Herpa 1:200 Scale Diecast Airliners Item Number: 556552 The new flagship officially entered the fleet of Russia's largest airline with its inaugural flights from Moscow to Bangkok in January of 2013. A total of 16 aircraft are on order.
Aeroflot A320 (1:200) Sochi 2014
Russia's flag carrier pays tribute to the upcoming sporting mega-event with a special livery on this A320. The three mascots - a polar bear, a leopard and a hare - were voted by Russian viewers in a TV broadcast. A first in the history of the Olympic Games.��_
Aeroflot A330-300 (1:200) VQ-BEK
Gradually introduced from 2008 onwards, the current total of 20 A330 aircraft operated form the backbone of the Russian airlines longhaul fleet. Initially intended only as a stop-gap measure until the delivery of the first Airbus A350 and Boeing 787, they will most probably have to shoulder the majority of the long distance routes for years to come.
Aeroflot Antonov AN-24RV - CCCP-46466 (1:200)
After its introduction in 1962, a variety of color schemes were applied to the huge fleet of AN-24s, consisting of several hundred aircraft. A majority of the turboprops received this livery with two blue stripes. Starting in 1972, the many color schemes were standardized throughout the entire fleet. �
Aeroflot Polar Aviation AN-2 CCCP-32338 (1:200)
Of the approximately 2,500 aircraft of this unique and robust bi-plane, used by Aeroflot in the 1980s and 1990s, several AN-2s, operating as the main means of transport in the far northern and eastern regions, exchanged the typical Aeroflot blue for red, improving visibility in snow and ice.
Aeroflot Tupolev TU-154B-2 "Blue tail livery" CCCP-85566 (1:200)
Availability: Preorder, Expected October
Aeroflot Tupolev TU-154B-2 "Blue tail livery" CCCP-85566 (1:200) By Herpa 1:200 Scale Diecast Airliners Item Number: HE559812 About Aeroflot Tupolev TU-154B-2 "Blue tail livery" CCCP-85566 (1:200) In 1989, the back-then still Soviet Aeroflot meant to update its image by adding blue stripes to the stabilizers of several aircraft. Due to the collapse of the Soviet Union two years later, the effort fell short, as only a handful of aircraft of the huge fleet had been repainted by then. In total,...
TNT (Pan Air) BAE-146-300QT EC-LMR "Sure We Can" (1:200)
U.S. Air Force Convair XB-58 Hustler 55-0660 with removable landing gear (1:200) - New Mould!
American 787-9 N820AL (1:200)
Swiss International Air Lines Bombardier CS300 HB-JCB (1:400)
Qatar Airways Airbus A350-1000 A7-ANA (1:200)
U.S. Air Force Rockwell B-1B Lancer - Kansas ANG, 127th BS, 184th BW, McConnell AFB "Wichita Intertribal Warrior Association" (1:200)


text:
The Lord of the Skies
26:14 minutes 2023 HD
Set in the 1990s, these are the life and times of Amado Carrillo Fuentes, a man who became the head of the Juárez cartel. Nicknamed "El Señor de los Cielos" (Lord of the Skies) because of the large fleet of airplanes he used to transport drugs, he was also known for washing more than $200 million through Colombia to finance his huge fleet. He is described as the most powerful drug trafficker of his time.
Genre: Crime, Drama, Soap
Studio: Telemundo
Keyword: drug trafficking, drug cartel, drug lord, telenovela, 1990s
Cast: Rafael Amaya, Leonardo Daniel, Guillermo Quintanilla
Season Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8
Deceptions
RBD: The Family
Nuevo Rico Nuevo Pobre
India: A Love Story
La Fea Más Bella
Down with the Beautiful
Wild Angel
Yo soy Betty, la fea


text:
Część Warszawy
 Muranów – historyczna część Warszawy
 Muranów – obszar MSI dzielnicy Śródmieście
 Muranów Wolski – wolska część dawnej historycznej dzielnicy Muranów, oficjalnie Nowolipki
 Muranów Południowy – socrealistyczne osiedle-pomnik wybudowane na gruzach getta
 Muranów Północny – modernistyczne osiedle mieszkalne
 Muranów Zachodni – modernistyczne osiedle mieszkalne
 Dzielnica nalewkowsko-muranowska, znana także jako Dzielnica Północna
 Osiedle Muranów – ustanowione w 1997 r., działające na zasadach jednostki pomocniczej gminy w ramach gminy Warszawa-Centrum oraz w ramach Dzielnicy Śródmieście, w 2011 r. zmieniono nazwę na Osiedle nr I
 Rada Osiedla Muranów – samorządowa jednostka doradcza Dzielnicy Śródmieście

Pozostałe:
 Kino "Muranów"
 Stacja metra Muranów
 Rada Osiedla Muranów
 Ulica Muranowska w Warszawie
 Plac Muranowski w Warszawie

Muranów


It's true: Moving can be difficult. But you don't have to face it alone. Movearoo gives you the resources to make your move as painless as possible, like moving guides, tips, checklists, and more. We also offer access to deals from local Murray TV and Internet providers, helping you get the best deal for your new home. We make it easy to relax and enjoy your move by helping you save time and money throughout the moving process.


text:
PHOTO REPORT: Animal Kingdom 7/13/19 (Rafiki's Planet Watch Returns, Rainy Day Characters, and More!)
Henry Taylor @TGrahamMemories
The summer rain clouds are rolling in over Animal Kingdom. Let's see what's going on in the park and try to avoid getting soaked.
Rafiki's Planet Watch
Rafiki's Planet Watch is officially open again! It went "seasonal" late last year and just now returned.
It returned with a new addition, though! The Animation Experience. You can see more info about it and watch a video of the full show right here.
With Rafiki's Planet Watch back, and the train running again, I was hoping that meant my favorite little spot in Harambe Market would be back too…
Unfortunately, it's still closed off. You used to be able to watch the train roll by over here. Judging by what I saw while riding the train today, that area is still a big mess. Not sure what they're doing to it.
The new Lion King remake comes out later this month, and Lion King merchandise is everywhere in this park. You can't turn a corner without tripping over a lion. This particular display is in the Mombasa Marketplace in Africa.
This plush of Nala is really cute, though. It's a new pattern and I like the pose she's in.
They also have some pre-printed D-tech designs for sale on the shelves. All Lion King related, of course.
Over in the Windtraders in Pandora: The World of Avatar, they still have the boxed banshee sets on sale.
They really want you to buy one. They have stacks everywhere.
"Please buy me."
Flight of Passage Bag ($14.99)
Part of the new line of Avatar stuff they've been selling recently includes these cute bags. This one is a sort of purse style or shoulder bag. It's also surprisingly affordable.
Backpack ($39.99)
This one is obviously a backpack. I really like the new patch designs. You can get them as pins too.
The rain did eventually roll in today. Primeval Whirl is closed, though not because of the rain. Its re-opening has been pushed back again.
The characters are prepared for the rain, though! Goofy and Pluto were meeting together today.
I guess people took the rain as an opportunity to ride Kali River Rapids. I mean, hey, they're already wet, right?
Everyone got in line at the same time, though.
Even Dug gets an umbrella! Hopefully he'll share it with that good working dog up ahead.
Even in the rain, Animal Kingdom is the most beautiful park at Walt Disney World.
There's not a lot of work happening at this park anymore, but they are making some changes to the tram loop.
It's not too intrusive. Hopefully the changes will be for the better!
That's it for today! What's your favorite park to visit on a rainy day? Let us know!
TagsPhoto Reports Rafiki's Planet Watch Lion King Characters Construction animal kingdom tram loop
Henry has been a Disney fan essentially since birth, and enjoys all things theme park related. He lives in Orlando, FL with his wife and pet dog.
It stinks that Zootopia Land is not happening anytime soon because It grossed 1 Billion dollars and won so many awards of 2016 and beat Moana inn box office and success.
Zootopia was not present at the Disney Parks despite its success I don't know why people hate my comment. IS ZOOTOPIA NOT ALLOWED!!??
I Hope Zootopia replaces Rafiki's Planet Watch because it was not present after it's billion dollar sucess
Randy Wilson
I heard Zootopia was going to Epcot as part of the new Play Pavillion
I hope it gets a meet and greet
PHOTO REPORT: Disney California Adventure 7/13/19 (Award Wieners Refurbishment, Low Morning Crowds, and More!)
PHOTOS: New Sensational Six Bus Fleet Now On The Roads Around Walt Disney World


I can't move an item because it says it doesn't exist.
An item must be known by the system before you can move it. You need to initially Create the item and let ItemPath know what the Item Type is for that Item.


Believe it or not MS Excel is the backbone of analytics. Almost all the day to day web analysis and reporting are done in MS Excel and learning Excel techniques to improve productivity will make your life lot easier.
In this post, we will cover the most important Excel features and tricks to improve the web analytics productivity.
Web data analysis comes with its own set of data inconsistencies and irregularities that cannot be explained by simple math. Sometimes you may notice that your website bounce rate changes with the day of the week, and sometimes the conversion rate will change with traffic. This happens when one data set (visits) shares positive or negative relationship with another data set (conversion).
Pearson's correlation is the best way to measure the positive and the negative correlation of data to rule out the data inconsistencies and establish a baseline.
MS Excel 2007 is equipped with Correlation function and can be used to perform a quick analysis.
Let's assume that we want to see the relationship between the daily visits and the website conversion.
a. Enter the visit and the conversion data on the Excel spreadsheet.
b. Place the cursor on any empty cell in the spreadsheet. This cell will be used to display the Pearson's correlation coefficient. Press F2 to enter the formula for correlation and type "=Correl" and hit Tab key.
c. Once you hit the Tab key, the cursor will be placed in the bracket, and you will be allowed to select the array data. Select your first data column (avg. daily visits) for the array1 and second data column (avg. daily conversion) for the array2. Close the bracket and then hit the Enter key.
d. The value displayed in the cell (0.963240336) will be the correlation between the avg. daily visits and avg. daily conversion. In this case, the daily visits show a high positive correlation with conversion (greater than zero is positive and less than zero is negative. Zero is no correlation).
We have discussed control limits on this blog before, but I could not resist talking about it once again because it is extremely important. Establishing control limits for your data set allows you to measure the trends in your web metrics effectively.
Your website traffic/conversion/bounce rate can fluctuate due to multiple uncontrollable environmental factors. You could see a spike in traffic due to a viral campaign or see a drop in conversion because of shopping cart errors. In any case, your job as a web analyst is to identify a true trend and eliminate noise from data.
Calculating the upper and lower control limit (UCL & LCL) using Excel will allow you to establish a trend benchmark for your key metrics. Using this data, you can focus on when to take action about the data.
Here are the steps to calculate the UCL and LCL for web traffic data.
a. Enter the ninety day daily visits day on the Excel spreadsheet and calculate the Standard Deviation in an empty cell. (hint: For accurate UCL and LCL calculations, it is advisable to have atleast 90 data points).
b. Calculate the Mean for the data.
c. Finally, calculate the upper and the lower control limits. The control limits can be later applied to the weekly/monthly trend graph.
VLookup is one of the most powerful Excel functions that you can use to match / compare data between two Excel sheets. Vlookup can be used to match/compare the data between either the same or across different Excel spread sheets. The possibilities of using Vlookup function are endless. You can pull data from different sources and populate the fields based on a matching column. For example – data from your CRM solution can be connected to the data from web analytics provided you have one common column (visitor id) between the two spreadsheets.
Here is a short Youtube video that shows how to import value from one spreadsheet to another using Vlookup.
Summarizing data from a large Excel spreadsheet is extremely difficult when dealing with multiple variables and filters. The excel Pivot Table feature allows you to summarize the data really quickly. The filter functionality of the Pivot table can be used to filter the data for multiple values, i.e. lead type, date, campaign source, campaign medium.
There are two ways to create a Pivot Table in MS Excel. You can either add the Pivot Table on the same spreadsheet or create the table on a new spreadsheet. I prefer creating the table on a new sheet because it is clean and easier to sue. To create the Pivot Table on a new sheet, open the Excel data file, place the cursor on a filled data cell (placing the cursor on an empty data cell will add Pivot Table to the same sheet), click "Insert" tab and then click "PivotTable" button in MS Excel 2007.
The Pivot Table action box will popup, and the "Table/Range" field will be automatically prepopulated with the table range.
Click "OK" and you will be taken to a new sheet with the Pivot Table.
Pivot Table consists of three sub sections.
a. PivotTable display area – Empty area on the left where the Pivot Table will be displayed.
b. Pivot Table field list – This is the list of the columns from the data spreadsheet.
1. Report Filter: Report filter allows you to filter the table using any column. In this example, you can filter the table by Date, Day, Campaign source and Lead type. Simply, drag and drop the column from the field list to the filter area.
2. Row Labels: This area allows you to add the rows for the Pivot Table.
3. Column Labels: This area allows you to add the columns for the Pivot Table.
4. Values: This is where you can add the amount of the total sales and any other calculation you want to look at.
Once you drag and drop the columns in the respective areas, here is how the final table will look like. You can then easily filter the table by date, day or lead type.
This is the easiest of all the Excel tricks and one of the most useful. As a web analyst, you will constantly come across multiple visit data for the same visitor in any given period of time. Unique record filter allows you to filter out the duplicate records from the data.
4. Click "Unique records only" check box and hit "Enter".
The final data will only show one instance of the Visitor id.
Hope you enjoyed the post. Please share your thoughts, insights and comments below. Your feedbacks are helping me become a better blogger. Thanks!
Facebook vs Google & Google Analytics – Final Round??
Really nice posting. When working with control limits you have to be careful with time-ordered data, though. Underlying seasonal trends could cause limits to be fundamentally incorrect. It might be better, if the data exhibit seasonality, to define a centered moving average and then check the limits on the residuals (difference of actual and predicted values).
Yes I agree. Seasonality could impact the upper and the lower control limit number. As a best practice, users should exclude the seasonal event data from the control limit calculation. I like your suggestion of using moving average to keep the limits in check. It is a pretty nice idea for another blog post :).


Baghdad - A senior Iraqi Interior Ministry official was wounded when a car bomb struck his convoy as it passed through central Baghdad on Sunday, police said.
General Jaafar Taama al-Khafaji and an Iraqi army patrol were passing through central Baghdad's al-Andalus Square on Sunday morning when a car bomb exploded, police told the German Press Agency dpa on Sunday.
The general, who is in charge of the Interior Ministry's traffic department, was wounded in the attack, which police called an assassination attempt, but was expected to survive.
Sunday's blast followed the assassination of a police general in the southern city of Basra on Saturday. "Unknown gunmen" fatally shot General Hakim Jassim in the Zubair district of Basra, police told dpa Saturday.
In a separate incident on Saturday, gunmen killed an off-duty police officer in the northern Iraqi of Mosul, police told Baghdad's Voices of Iraq news agency. Three civilians were also injured in that attack, police said.


Takahashi nobumasa is bath attendant of "BUSSHOZAN-ONSEN" (take the title in 2012). I took charge of the direction and the design of "KOTODENONSEN POCARISWEAT" AD. This advertisement is expressing the wonderful world where the train and the hot spring interchanged.
From March 1 to May 31,starts POCARISWEAT limited.
Fee 1000yen include, train ticket + onsen tickets + towel + bamboo fan + POCARISWEAT 500ml.
Support: Otsuka Pharmaceutical Co., Ltd.
2013 AD "ことでんおんせん -2nd season-"


text:
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Documentation Standards _____10.4 Fresno County Mental Health Plan Ind/Group Provider Manual (August 2018) Providers use beneficiary's records to document encounters, including … Date : March 5th 2007 . Once a project satisfies all underwriting requirements of PACE in a Box,1 it must meet three technical requirements outlined in this manual. For further information, contact the IEEE Standards Association, 445 Hoes Lane, Piscataway, NJ 08854, USA. Some FDA guidance documents on this list are indicated as open for comment. Walmart Suppliers are responsible for maintaining compliance with all applicable laws and standards, including Walmart's Responsible Sourcing Standards for Suppliers, in … Use European harmonised document standards manual to meet industry and regulatory requirements, is now available regardless your! Nj 08854, USA now available Box,1 it must meet three technical requirements necessary to qualify a project satisfies underwriting... 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Don't know where the heck everyone else is climbing without snow. Here is Smith Rock yesterday. Warming up and melting fast. Added a whole new element of difficult with wet rock.
Wayne Grakowsky wrote:As a first post to this forum. I just want to say that I have following it for about a week. I see a lot of advice, Ian's inspiriation. As a novice and in the high 50s I can see that attempting that first climb alswsys seems the hardest this week I had a chance to learn the basics through a local guide service in Joshua tree. My guide Jeremy was confident and opened this new world to me. I figure if I can attempt to beat the big c at my age then what challenge is left. I look forward to posting from time to time to share my triumphs or lessons learned that will make me a more confident climber. Maybe one day some of our paths will cross as I am pretty settled here in so cal.
Copied over from #5! Welcome, Wayne, you closed the last thread, seems only fitting to get you on here, so you can have replies.
Tom, it's the elevation and amount of snow that needs to get melted. Boise sits at about 2500, but it's drier here, so not as buried as you were. Even COR is (MAYBE) close to climbable. A reminder to eager new to COR folks, the dirt roads over there are worse than snow or ice when wet. Be extremely cautious. The City of Rocks and Castle Rocks Facebook pages have photos and updates almost daily. That's the best source for off season info. Later, post in the Utah/Idaho forum, as someone will have been there recently and folks are great about replying.
Best to all! I'm sorting through tons of stuff, but a real priority is getting my roped gear ready. If all goes well, I'll be out Thursday, with my best friend getting me back at it. That boulder trip Friday really helped me start getting my head back together for climbing, too.
May I ask, are you retired? Or still working a Mon - Friday job?
I walked over to Bilabong today and looked it over carefully. I can't see a reason in the world why I couldn't climb it to the first or second bolt. Looks do-able.
Lori Milas wrote: I walked over to Bilabong today and looked it over carefully. I can't see a reason in the world why I couldn't climb it to the first or second bolt. Looks do-able.
So I made a day out of cruising easy 4s and 5s which was good fun.
Barb is doing better, chest pain is nearly gone. She has been taking short walks without trouble. We are thinking that by next Wednesday we will be able to do some climbs with short approaches. Probably going to bail on Breck ski week, too high, too cold for her lungs, not to mention it's been raining there. So we are going to climb RR for few days, talking about heading to Phoenix/Mcdowell for a week or so. Up in the air, got some RV repairs in the works that unfortunately are being held up because of parts compatibility issues, life.
In the mean time we went to the Fremont Experience here in Vegas for St. Patty's day and studied some rope management techniques.
Happy St. Patrick's Day ya'll.
I didn't know there was another route on this rock! (The Cutting Edge). I guess I was on the smooth round side.
Thank you Jeff. That's what I like about this route. I am drawn to routes that are precise...even if they're not flashy. This is taking so much time! (Building these skills).
Maybe by the end of the week I'll be ready to go home. But right now I have that fantasy of being out EVERY DAY on every kind of route, until I feel...done?
I went to visit my friend Nelson yesterday and play with his baby. He guides here in Josh, but suddenly he has a girlfriend and a kid and a room he rents out and he's BUSY. We'll go out a day or two this week.
Dallas R wrote: Happy St. Patrick's Day ya'll.
Lori Milas wrote: I didn't know there was another route on this rock! (The Cutting Edge). I guess I was on the smooth round side.
Oh THAT looks bloody cool!
Photo is of the second ascent of the climb went undone for many many years just like Scott Cosgrove's other route New Deal 14b 20+ years without a repeat, till now, Scott was way ahead of his time.
Well what I want to know is why you never mentioned this to me, Jeff! There I was dinking around on SW corner when there was THIS! After all my gym going I'm pretty sure I could send it now. I just wouldn't want to make anyone jealous.!
Oh 14b. That's Ike a grade 33 in my lingo, in other words impossible.
Carl!!! So much negativity! If it's been done before it can be done again! Besides this kid (Jeremy...the best climber here) is a 20 year old punk. He's got nothing on any of us here...well, except youth, vigor...a little bit of skill. We have WISDOM.
Well I have been thinking about this problem of difficult climbs and I think it should be a community project. For instance I have as a goal climbing all the Poodle climbs in Joshua Tree. (All the climbs with the word Poodle in the name). The problem is...some of those climbs are 5.11 and up. So it just seems to me that as a community of climbers we could knock this one out as a group. "Some" very selfish people could come and send the hard Poodle routes, if only they would...and some of us could tackle the easier Poodle routes—voila it makes a whole. You know "It takes a village". Or maybe you don't know because you are in Australia and haven't read Hillary Clinton's book. Pretty sure she was talking about sending all the Poodle routes.