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We work to maintain the highest levels of safety in all the homes we manage. In this section you can find out how we can work together to ensure that your home is a safe place for you and your family to live.
We perform safety checks every year on gas appliances that we have provided in your home. The law says we must carry these out and that you must allow us access to do this.
This guide explains what asbestos is, where it might be found, how we survey your home for it and how we deal with it.
Contracting Legionnaires disease is extremely rare in the UK and we carry out risk assessments to minimise the chances of that happening. It is important however for you to know how to keep your own water supply safe.
Damp can cause structural damage to your home as well as making some health problems worse. Find out about what causes damp, condensation and mould and how to prevent it from occurring in your home.
As your landlord, fire safety is a top priority and we work very hard to ensure that our homes are as safe as possible.
There are some simple things that you can do to keep your home safe and secure, to protect yourself, your loved ones and your valuables.
Supported living tenants click here to view information about home safety.


I'm excited to share with you a post today that's all about staying confident even when you're battling a cold sore. Some of my closest friends are cold sore sufferers and I know the toll they take on their confidence. That's why they turn to Abreva® cream at the very first sign of their cold sore to heal it fast! The median healing time is 4.1 days, but you could heal it in as few as 2.5 days when used at the first sign. Read below to discover other simple ways you can keep your confidence high.
Now, let's be honest: I know that what I just wrote sounds like a made-up sponsored line in a sponsored post, but I'm not kidding. Before I started writing this post, I actually called my mom to ask if she'd heard of Abreva® cream, and she said and I quote, "Yes! I've been using it for years. We make sure to always have a tube handy." My mom gets the worst cold sores, and I know the toll they take on her confidence.
So there you have it. Abreva® cream is the only non-prescription cream approved by the FDA to shorten the healing time of a cold sore. But let's be honest: all I need to know is that my mother approves. Amen.
Do you get cold sores? I'm so thankful I don't get them myself, but I know how much my mom hates them. Here's something I didn't know about cold sores: It's a virus that approximately 90% of adults have, but only 20-40% actually experience cold sores themselves! You could have it and not even know it. Also, did you know cold sores are contagious? Because I didn't. If you kiss someone who has a cold sore, you might get one yourself! Which is why you want to find something that heals the cold sore fast.
This holiday season, stay confident and free from cold sores by avoiding these common triggers: fatigue, stress, dry air, and UV rays.
You could knock out your cold sore in 2.5 days*. Only Abreva® cream can do it, when you treat at the first sign**. Try Abreva® cream during your next cold sore! Click to learn more about Abreva® cream.
I was compensated for this post, but all opinions are my own and my mother's.
Now, a holiday treat for you! Enter to win a $100 Visa gift card by leaving a comment on this post answering the following question: "What are your tips for staying confident through cold sore season?"
Monetizing the blog. That's my girl. Bravo!
Oof. There was one year I had a cold sore right around my lady time for five months straight. It was annoying. Abreva was actually exactly who I turned to. Now, I just get dry skin on my legs (like, real bad) and I use Vaseline lotion religiously twice a day.
Staying confident in the winter? It's all about snug sweaters, down comforters, and finally being able to blame static electricity for my bad hair days!
I LOVE Abreva. Wouldn't go without it. How I stay confident in the winter is to always keep a pair of gloves in every coat pocket so my hands are never in the cold naked!
Dang, I posted and it disappeared.
Soooo... One time, right before teaching COR 101 for the first time, I got FOUR COLD SORES at once. Those poor freshmen--I was monstrous. I have Abreva everywhere, but I also have buckled and have an outrageously expensive prescription cream AND pills. Just in case. Sigh.
I've never had a cold sore, but lotion is my friend in the winter, along with chopstick/ Burt' s/ eos.
My best tips are to wear your favorite lipstick, use concealer, and smile a lot. Don't let a cold sore change your attitude or personality or confidence. You are worth so much more than your looks.
Staying confident...a well stocked pantry so I can just stay home?? My family gets the worst cold sores (and now sadly, I have passed it on to my son). We would always steer clear of anyone who had one for fear of 'catching it'--though I never thought that was really true! Haven't been using Abreva because of pregnancy/nursing, but I miss it! I had a bunch right after I delivered. It was misery.
And isn't your mom a beauty! So much alike you are.
My tips for staying confident through cold sore season is using a great balm on my lips, makeup always works to cover any blemishes, and Abreva helps to get cold sores to disappear.
I stay confident through the winter cold sore months by using abreva.
The most important thing is to treat at the first sign of a cold sore so it goes away quickly. That would make me confident.
I don't get them, but I have been told by numerous people who do that Abreva really works!
Have you changed your header recently? I really like it! Thankfully I've never had a cold sore.
I use Abreva, that and concealer is all you need.
I've never had a cold sore, but I have some friends who do and they are no fun.
I'm lucky enough to have not had a cold sore yet but in the winter, I always make sure to keep my lips moisturized so they don't get chapped.
Thankfully for me, it's actually been decades since my last cold sore, but I remember how important it was to boost my immune system to lessen the frequency of outbreaks. So I'd say get plenty of sleep and eat properly to stay healthy and confident during cold sore season.
I use a humidifier at home to help with the dry air.
keep moisturized and catch/treat it early!
I would use Abreva and some concealer to stay confident.
First thing I do is get the Abreva out - minimizes healing time.
I stay confident by using Abreva and drinking lots of water.
Eat fruit and drink water help me a lot to get through cold sore season.
I haven't had a cold sore in years. I'm not sure if it helps, but I try to brush my teeth and use mouthwash. I try to live a healthy lifestyle as much as possible.
I've never had a cold sore (*fingers crossed*) but I feel great in general when I exercise!
I've never had one, but I have had medication induced swelling that gave me the neck of a football player - so I threw on a scarf and moved on :) Life is too short to sweat the small stuff.
I use Abreva, continue on with life, and try not to think about the cold sore.
Abreva, healthy diet & plenty of rest is key!
I luckily don't get them! But my poor mother gets them constantly. I always just tell her to put on a burqa!
I use Abreva if I get a cold sore and also I use a concealer.
I don't ever remember getting a cold sore.
Use Abreva as soon as you feel the tingle so that it doesn't last as long. I try to get plenty of rest as I usually get them when I get worn down. Thank you!
Use Abreva to stay confident.
I try to eat healthy, drink plenty of water and do my exercises each day.
I try to minimize stress as a rule, drink plenty of water and not push myself when I'm tired. Thank you for the giveaway!
I've never had a cold sore, but I would use Abreva and some concealer to stay confident.
I take Vitamin C and Zinc and keep my lips covered with SPF lip balm!
Lots of preventative care!! Daily Vit A, C, and zinc. Recognizing symptoms as soon as they start!
I stay confident through cold sore season by taking preventive measures. I moisturize daily and use Abreva at the first sign of a cold sore.
Makeup to cover it up and Abreva to get rid of it!
I take vitamins and if I do get a cold sore..Abreva is my go to medicine..it works well and fast.
i always use abreva...because it works wonders!
I use Abreva at the 1st sign of a cold sore and it works for me!
I keep lip balm handy to keep my lips moist and once I have one I stay positive knowing in only a few days it will be gone.
Get outdoors, stay busy, don't dwell on a cold sore. Medicate (or/and) conceal it and relax. It won't last forever.
I'd would try to conceal the sore as much as possible and medicate.
Keep the abreva handy and use it at first sign of any issue.
I use lip balm, concealer and treat asap!
I rarely get cold sores but I appreciate your tips on common triggers to avoid of fatigue, stress, dry air, and UV rays.
I do get cold sores occasionally. I can tell when one is coming on because I can feel the tingling sensation before it erupts. If I use Abreva right away it never gets to the full blown stage.
I have never had a cold sore but if I get one I will use Abreva right away.
Just keep your skin as clean and healthy as possible, so that small blemishes just aren't that noticeable!
Stay hydrated, lip balm often, get rest and low stress.
Moisturize your skin well every night and use lip balm as often as needed.
My tips are staying well hydrated and keeping my lips moisturized. If I do get a cold sore, I just try not to worry about it and pick at it which makes it worse.
It is nice to know that treatments like Abreva are available. I am lucky and rarely have them, but my daughter uses it when she needs to.
I always take my cold fighting vitamins to keep these away! Vitamin C and my Multi Vites!
Now that the holidays are over I try to stay Stress free to keep the cold sores away.
I try and keep my lips hydrated with chap stick and if I get a cold sore I treat it with Abreva as soon as I notice I am getting a cold sore.
Use lots of lip balm, drink lots of water, and apply Abreva!
I stay confident knowing it won't last too long, stay hydrated as well as I can.
Stay confident by having Abreva on hand ahead of time for when you do get a cold sore. The faster you can start treatment, the better.
i say treat it with abreva, do your make up like regular, and then have your confidence as usual. we all have imperfections, so just forget about them.
i just dont worry about it and use abreva at the first sign of a cold sore.
i stay confident by using abreva at the first sign of a cold sore!
Stay confident by realizing everyone gets a cold sore sometime or another!
I always have abreva on hand! It helps to take care of the cold sores!
My best tips are not to agitate it, keep it clean, and don't worry it will be gone in no time! THANKS!
moisturize, don't pick at it, and keep abreva on hand!
I just remind myself that I'm not the only one to ever have a cold sore and that this too shall pass.
I stay confident by staying hydrated, using lots of lip balm and treating any cold sored e\with over te counter medication.
I think the most important thing is to NOT stress about it, as that will only make it worse, literally. Just do what you can to cover it or minimize it and go on with things as if it is not there. The less you think about it, the better!
I try to stay hydrated as much as possible and use lots of lotion.
I keep stress low and pampering high.


text:
Keurboomstrand è una località costiera sudafricana situata nella municipalità distrettuale di Eden nella provincia del Capo Occidentale.

Geografia fisica
Il piccolo centro abitato sorge presso la foce del fiume Keurbooms, dal quale prende il nome, a circa 6 chilometri a nord-est della città Plettenbergbaai.

Note

Centri abitati della municipalità distrettuale di Garden Route

redpajama_set_name: RedPajamaWikipedia


text:
FREE Listing for Authors
Nancy K. Loane
Following the Drum: Women at the Valley Forge Encampment
Travels from Philadelphia, Pennsylvania
Categories: Military, Women's Issues
Buy the book | Speaking video | Facebook | Twitter
Dr. Nancy K. Loane, a former seasonal park ranger at Valley Forge National Historical Park, is a recognized authority on the women at the 1777-78 Valley Forge encampment. She is the author of several articles about the women at camp as well as the critically acclaimed book, Following the Drum: Women at the Valley Forge Encampment (Potomac Books, 2009). Described as "truly one of the great books on the Valley Forge encampment," "not to be missed," and "thoroughly researched and a compelling read," Following the Drum received the American Revolution Round Table of Philadelphia's "Best Book of the Year Award."
An outstanding speaker, Nancy has presented more than 150 talks in eight states (including at the Library of Congress) on the women at the Valley Forge encampment, Martha Washington, and the Valley Forge encampment itself. Her fascinating, fun, fact-filled talks—all thoroughly grounded in primary research— bring history to life.
Nancy Loane, who has participated in four archaeological digs at Valley Forge National Historical Park, is a board member of The Friends of Valley Forge Park, an honorary life-time member of the Society of the Descendants of Washington's Army at Valley Forge, and a founding member of the American Revolution Round Table of Philadelphia. A former Pennsylvania Commonwealth Speaker, she has appeared on several radio shows and on cable network shows, including C-Span and Pennsylvania Cable Network. Recently Nancy was featured on C-Span's series on the first ladies, where she discussed Martha Washington's role at Valley Forge.
Dr. Loane's website is www.womenatvalleyforge.com.

redpajama_set_name: RedPajamaCommonCrawl


A commercial water heater is a must for large buildings or office complexes or other service oriented business establishments like hospitals, restaurants, Laundromats, and sometimes even in large residences.
When it comes to buying commercial water heaters, the most important factor to be taken into account is the installation of these appliances. Since, these units are large in size to cater to a bigger number of people; they also require an expert's services for installation as it is a complicated process. Moreover, there is always a chance that the unit may get damaged during the time of installation, which won't be covered by the company warranty. So to be on the safe side, it's best to call over an expert who is experienced at installing a commercial water heater as well as in electricity and heating industries. So before you purchase a commercial water heater, it's preferred that you find out the conditions of its warranty as that will also contribute towards making a sound final decision.
1. Is there warranty against leaks on the water heater?
2. Will the company provide service or repair on parts that get damaged?
3. Do you have all the required permits to get a commercial water heater installed at your premise?
4. Do you know a professional who can install the unit without damaging it during installation?
5. Do you have the right type of piping as specified by the unit's manufacturer?
6. Do you know what types of noises will the commercial heating unit make once it's installed?
7. Of course, the price of the unit and your budget are also two important considerations.
Other things you must keep in mind are never to remove the heater from its factory packaging unless the professional installer is by your side. You should also contact your zoning board to get a list of specifications required for installing the water heater.
Another thing you must consider is that PVC piping won't work with commercial heaters. Therefore, it's a good idea to understand the kind of piping that is required as well as the noise or sound that the heater unit will make once it's installed. Once you recognize the difference between normal water heater sound and a different sound, you'll be able to identify issues with the unit, if and when they arise.
There are different types of commercial water heaters and are available in almost the same types that residential heater units are available in. These include storage tank commercial heaters, tankless commercial hot water heaters, and even water heater pumps. The various fuels that can be used for these units include oil, gas, electricity, and solar power. Today, environmentally commercial water heaters are a rage in the market, as high efficiency units that save on fuel costs and release lesser levels of carbon dioxide in the atmosphere are available with fringe benefits.
As you shop for commercial water heating units you'll find that you can get appliances that offer a whopping 98% energy efficiency for the ones that work on electricity. Gas fueled commercial water heaters offer 80 to 95% energy efficiency. However, that being said it must also be pointed out that the operational costs of a commercial gas water heater is less than that of commercial electric water heater.
However, the best way to derive maximum energy efficiency from a commercial water heater is by choosing between a storage tank unit and a tankless one. While you may end up using just 70% of the stored water, but pay for maintaining a tank full of water you also end up paying more towards your energy bills. One way to save on your energy bulls is by making you're the storage unit is completely insulated with the best insulation material available to reduce heat loss. Compared to that, a tankless commercial unit tends to provide you a more energy efficient choice because they don't have a tank to store water thus reducing cost of constantly heating water.
If you are very environmentally conscious, installing a solar powered commercial water heater will turn out be a very economical option. Though, we must warn you that the initial cost of installation may be high as compared to its counterparts, solar water heating units are best for commercial properties that are located in hot climates to make the most of sun's energy.


text:
San Marcos de Colón est l'une des 16 municipalités du département de Choluteca et la deuxième municipalité en superficie. Cette localité est située le long de la route panaméricaine, à 192 km de Tegucigalpa, à 53 km de Choluteca et à 12 km de El Espino, point frontalier avec le Nicaragua.

La municipalité est divisée en 17 districts et 229 hameaux, en plus des 41 quartiers ou colonies du centre-ville, pour une population totale de 22 500 habitants (recensement 2003). 57,1 % des habitants vivent en zone rurale. Les autres vivent dans les zones urbaines de San Marcos, San Francisco et Comalí.

Description

Située en zone montagneuse, dans le massif de Dipilto, la ville profite d'un climat agréable pendant toute l'année, la température dépassant rarement 35 °C au centre-ville.

Dans les principales zones urbaines de San Marcos, San Francisco et Comalí, la majorité des maisons sont faites de briques et de ciment, avec un toit en tuiles de terre cuite ou en recouvrement de métal. En zone rurale, la plupart des constructions sont en adobe et en bahareque.

La municipalité est entourée au Nord par les municipalités de Duyure et de Morolica, au Sud et à l'Est par la République du Nicaragua, à l'Ouest par les municipalités de Concepción de María, de El Corpus et de Apacilagua.

Le taux d'alphabétisme est évalué à 80 %, ce qui est considérablement supérieur à la moyenne nationale. Il existe 55 écoles primaires dans la municipalité qui réunissent 4100 élèves. 55 % sont des filles et 45 % sont des garçons. On retrouve trois écoles secondaires (collèges) :

 Publique : Instituto Lempira (640 élèves, niveaux 7 à 11)
 Privée protestante baptiste : Buen Samaritano (490 élèves, niveaux 7 à 11)
 Privée catholique : Santa Teresita (120 élèves, niveaux 7 à 9)
(chiffres de 2010)

Histoire

Les origines de San Marcos de Colón remontent à 1795. Cette année-là, plusieurs membres du hameau de Duyusupo furent congédiés de la propriété agricole où ils travaillaient. Quelques-uns d'entre eux émigrèrent dans une vallée entourée de collines aux contours rocailleux, où poussaient chênes et pins. Cette région appartenait à la Hacienda Colón. En 1886, le président hondurien Marco Aurelio Soto acheta ce terrain pour le donner officiellement à la communauté.

Le premier nom du lieu fut Panama, en raison d'un arbre qui porte ce nom et de l'ombre duquel les premiers arrivants ont profité. Le lieu se peuplant de plus en plus, ses habitants décidèrent de le nommer officiellement Mandaime. Les propriétaires de la Hacienda Colón, fervents catholiques, offrirent une image de saint Marc l'évangéliste à leurs servants et leur famille, afin qu'ils puissent la vénérer. Rapidement, la ferveur de la population pour saint Marc grandit, à tel point qu'on renomma le hameau en son nom et en reconnaissance aux propriétaires de la Hacienda.

En 1824, lors d'importantes transformations du territoire politique en Amérique centrale, la localité de San Marcos possédait les réquisitions nécessaires pour passer du rang de hameau à celui de district. En 1830, elle obtint la permission d'organiser sa propre municipalité. Son premier maire fut Don Ramón Larios, dans la famille des propriétaires de la Hacienda Colón. La population était alors de 3555 personnes.

C'est au début du  que prend réellement son essor la production de café à San Marcos. C'est également à cette époque que sont fondées les deux premières écoles publiques de la communauté :

Escuela República de Guatemala (garçons)
Escuela República de Venezuela (filles)

Grâce à l'important développement de la communauté et à l'arrivée de familles françaises, allemandes et espagnoles, San Marcos fut élevé au rang de ville le , pendant le mandat de Don Gilberto Larios Córdoba à la mairie. L'électricité arriva en 1937 au centre-ville. Première école secondaire de la ville, l'Institut Lempira ouvre ses portes en 1954. En 1958, sœur Jeanne Leclerc, de l'ordre des Filles de Jésus, fonde l'école mixte et privée Santa Teresita en compagnie de trois consœurs.

En 1975, grâce à l'intervention de la professeure Nora Gúnera de Melgar, originaire de San Marcos et épouse du président hondurien Juan Alberto Melgar Castro, les principales rues du centre-ville furent pavées, au moment où Don Miguel Abraham Pinel était maire.

Au début des années 1990 arrivèrent des missionnaires américains de l'Église baptiste du Bon Samaritain. San Marcos leur parut le lieu idéal pour établir leur base opérationnelle dans le pays. Ils y fondèrent une importante école privée primaire et secondaire, l'école Buen Samaritano.

Le père Joachim Groleau, P.M.É, fut curé de la paroisse San Marcos de 1988 à 2002. Il y créa l'Association de Développement Économique, Scientifique et Technologique (ADECT) ainsi que la Coopérative Mixte San Marcos Limitée (COMISAML). Il mit également sur pied l'Institut de Formation Technique (INFOTEC) où l'on enseigne l'ébénisterie, la soudure de structures métalliques et la couture. Après son départ, il fut l'instigateur en 2003 de la création d'un jumelage entre la paroisse de San Marcos et la paroisse de Saint-Félix de Cap-Rouge, dans la ville de Québec. L'ONG Jumelage Saint-Félix permet depuis ce temps la réalisation de nombreux projets de développement en collaboration avec l'Association de Développement Économique, Scientifique et Technologique (ADECT).

Économie

Dans le centre-ville, on retrouve trois succursales bancaires, dont celle de Banco Atlántida et celle de HSBC. Tous les services de base sont disponibles, sauf l'accès à un guichet automatique. Pour cela, il faut se rendre dans la ville de Choluteca, à 50 km.

La Coopérative d'épargne et de crédit de San Marcos (Cooperativa de Ahorro y Crédito Sanmarqueña Limitada) compte plus de 12 000 membres, pour la plupart natifs de San Marcos. En plus du bureau principal dans la ville de San Marcos, la coopérative a une filière dans la ville voisine, Duyure, et une autre filière dans la capitale du pays, Tegucigalpa.

La Coopérative mixte de consommation (Cooperativa Mixta Sanmarqueña Limitada) est une coopérative de consommation bien implantée à San Marcos. Elle fait la gestion d'une épicerie au centre-ville ainsi que de trois comptoirs d'approvisionnement dans des zones rurales.

L'économie de San Marcos de Colón repose particulièrement sur l'élevage bovin, sur l'agriculture (dont le café) et sur l'industrie du cuir.

Agriculture

La productivité agricole est faible sur tout le territoire de la municipalité, en raison du manque de technologie et des nombreuses terres dont la vocation naturelle n'est pas l'agriculture. Bien qu'à petite échelle, il existe deux types d'agriculture:

1. Agriculture de subsistance: maïs et fèves rouges
2. Agriculture commerciale: café, ail, oignon, tomate, chou et poivron

La Coopérative caféière de San Marcos (Cooperativa Cafetalera Sanmarqueña Limitada)(COCASAM) compte 91 producteurs propriétaires de 69 plantations, produisant au total une moyenne de 3500 quintaux de grains par an. La COCASAM vend sur le marché du commerce équitable. 91,5 % de sa production est certifié biologique. Le café de San Marcos est réputé pour être parmi ceux de meilleure qualité au Honduras, et il peut rivaliser sur la scène internationale.

La culture du maïs permet l'élaboration de nombreuses recettes dérivées de ce produit. On retrouve entre autres les rosquillas (biscuit en forme de beignes ou plats, très bon avec le café), el atol de elote (gruau de maïs), la torta de maís (tarte au maís) et les tortillas de maïs.

Industrie du cuir

L'industrie du cuir de San Marcos est reconnue au niveau national, spécialement pour ses bottes de cowboy, ses ceintures, ses harnais, ses chapeaux et d'autres articles liés à la transformation du cuir.

Culture

Lieux d'intérêt
Le parc situé près du Fuerte Pérez est le principal lieu d'attraction de la ville. Une grande muraille de pierres construite sur la montagne domine San Marcos sur 1,2 km de large. De ce promontoire, on peut observer les caractéristiques urbaines, avec ses constructions basses, ses toits de tuiles de terre cuite et ses vieux pins. Lorsque la visibilité est bonne, on peut apercevoir au loin quelques volcans de la République du Nicaragua.

L'édifice La Francia revêt une grande valeur historique malgré l'usure du temps. Faisant face au Parque Cabañas et à l'église, cette vieille maison du  appartenait à une famille française et était un lieu important pour le commerce du café. Ses éléments de valeur touristique sont la galerie qui s'étend sur la rue ainsi que les constructions originales de la galerie donnant dans la cour intérieure.

Le Parque Cabañas est le lieu de référence par excellence de la ville. Ses hauts murs, ses espèces d'arbres exotiques et sa grande propreté le différencient de la majorité des parcs du pays. Il fait face à l'église principale.

Fêtes annuelles

La Santaneada

Lors de la dernière semaine de juillet a lieu chaque année la "Santaneada", communément appelée la Feria de San Marcos. Il s'agit d'une foire traditionnelle, originellement en l'honneur de sainte Anne, patronne de la ville, dont la fête est célébrée le  dans l'Église catholique. La Foire de San Marcos est reconnue pour ses défilés de taureaux, de chevaux et de véhicules motorisés, pour ses spectacles de musiques traditionnelles, pour sa nourriture typique, pour ses jeux mécaniques et ses jeux d'arcades ainsi que pour l'importante affluence de touristes honduriens et étrangers. En raison de la crise politique à l'été 2009, la Foire de San Marcos a été annulée. En effet, toute la région frontalière avec le Nicaragua a vécu à répétition en juillet et  des couvre-feu imposés par le gouvernement de facto, afin de conserver le calme et la tranquillité. En 2010, la Foire de San Marcos aura lieu du 25 au .

La Semaine sainte

Les célébrations paroissiales du Dimanche des Rameaux, du Vendredi Saint et du Dimanche de la Résurrection prennent des proportions importantes dans la ville, entre autres par des processions et des scènes vivantes relatant la passion du Christ.

La fête de saint Marc l'évangéliste

Le  est commémorée la fête de saint Marc l'évangéliste, qui a donné son nom à la ville. Trois jours de foire sont organisés durant lesquels, en plus des festivités religieuses, sont mis en évidence les attraits de la ville par l'art et la culture. On peut profiter de l'artisanat, de la nourriture et des breuvages locaux.

La Purísima

Le , en la fête de l'Immaculée Conception, des habitants se réunissent dans quelques maisons pour y prier et pour déguster des confiseries locales, comme la "ayote en miel" (courge au miel), "confites golpeados" et le "pan de rosa".

Climat

Le climat de San Marcos est tropical dans les vallées en basse altitude et tempéré à partir de 800 m.s.n.m. Au centre-ville, la température moyenne annuelle est de 22 °C. La pluviométrie moyenne annuelle est 1080 mm, avec environ 90 jours de pluie.

Grosso modo, il y a deux saisons à San Marcos:

Hivernage: Mai à octobre
Été: Novembre à avril

De mai à octobre, les vents de mousson soufflent depuis le Golfe de Fonseca vers le continent, apportant de fréquentes averses, surtout en mai, septembre et octobre. Le mois de juillet est caractérisé par une canicule (veranillo) pendant laquelle il ne pleut qu'environ 128 mm, c'est-à-dire 11,8 % des précipitations annuelles. Avec les phénomènes de El Niño et de La Niña, la quantité de précipitations est incertaine d'une année à l'autre.

Les mois de novembre, décembre et janvier sont les plus tempérés de l'année. Les pluies se font rares. Les mois de mars et avril sont arides et sont les plus chauds de l'année.

Le territoire de San Marcos a été durement touché par l'ouragan Mitch en 1998 et par l'ouragan Stan en 2005.

Biosphère

Flore

Comme dans de nombreuses autres régions du Honduras et du Nicaragua, la déforestation sur le territoire de San Marcos de Colón s'est faite de façon démesurée au cours des dernières décennies. Aujourd'hui existe un plan de protection de la forêt, particulièrement dans la zone protégée "La Botija". Si un jour se réalisait le projet du Parc binational (Parque binacional) avec le Nicaragua, le territoire de la Botija en deviendrait la partie hondurienne. On retrouve encore dans cette zone de nombreuses forêts de pins. En altitude (jusqu'à 1590 msnm), on retrouve des forêts de nuage.

Des forêts de chênes d'une espèce plutôt rare poussent sur la montagne de Villaguaire et sur la Mancha de Robles. Ce peuplement est considéré comme le meilleur phénotype de cette espèce au Honduras, et l'un des meilleurs d'Amérique centrale.

Le "paste de montaña", communément appelé "barba de viejo" (barbe de vieux), est un genre de tissu fibreux qui croit sur certains arbres, en particulier les pins et les chênes. Sa grande abondance à San Marcos indique que l'air en ce lieu est très peu pollué. On peut en observer sur la route entre San Marcos et Duyure.

La fleur la plus particulière vivant sur le territoire de San Marcos est « el cacho », une espèce d'orchidée de couleur jaune, dont la forme rappelle celle d'un taureau avec de larges cornes. Elle fleurit au début de l'hiver (mai). Son parfum exquis et très particulier la distingue des autres orchidées du pays.

Faune

L'action de l'homme, par la chasse et la destruction de l'environnement, a de graves répercussions sur certaines espèces animales vivant sur le territoire de San Marcos. L'ara rouge, le jaguar, le puma et le coyote, animaux plutôt répandus jadis, sont très rarement aperçus maintenant.

La faune de San Marcos est propre d'une forêt humide subtropicale. On y retrouve toutes sortes de papillons, crapauds, grenouilles, oiseaux moqueurs, colibris, écureuils, lapins de montagne et de nombreux reptiles.

Personnalités

Municipalités limitrophes

Jumelage

Bibliographie
 VALLEJO LARIOS, Mario. San Marcos de Colón: limpia, verde y bonita, Ediciones del SEDAL, Tegucigalpa, 2004.
 Historia de San Marcos de Colon

Liens externes

   Radio de San Marcos de Colón
  Jumelage Saint-Félix - San Marcos

Ville au Honduras
Municipalité au Honduras


text:
De axis mundi (Latijn: as van de wereld of wereldas) is een centrale verbindingslijn tussen hemel en aarde in verscheidene levensbeschouwingen en mythen, van Maya-mythen tot Siberisch sjamanisme. Het is de centrale lijn waar alles om draait, zowel letterlijk als figuurlijk. De axis mundi kan in de overlevering de vorm krijgen van bijvoorbeeld een unieke berg, een boom zoals de Noordse Yggdrasil, een pilaar, of een heiligdom zoals het Griekse Delphi of de Mesopotamische ziggoerat. Dat komt door bijvoorbeeld hun associaties met grote hoogten en dus het dragen van het hemelgewelf. Zodoende gold de axis mundi als het hoogste punt in de kosmos, het centrum van alle richtingen, of als fysieke en communicatieve verbinding tussen de onderwereld, gewone wereld en hemel. Daarmee genoot de axis mundi een heilige status.

Bron
 Sullivan, L.E. 'Axis Mundi' in Encyclopedia of Religion. Volume 2. Red. L. Jones. MacMillan, 2005, p. 712-713

Filosofische terminologie
Latijn in de filosofie
Godsdienstwetenschap


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text:
Bobby D. Robinson, 85,passed away July 29, 2020
Bobby D. Robinson, 85 of Coloma passed away suddenly Wednesday, July 29, 2020 at Bronson Methodist Hospital in Kalamazoo.
Per his wishes cremation has taken place. A graveside burial of ashes with military honors will be held 11:00 A.M. Friday, August 7 at North Shore Memory Gardens. Donations in memory of Bob may be made to Caring Circle Hospice, Coloma American Legion, or to the North Berrien Military Rites Team. Those wishing to leave an online message of remembrance may do so by using the "Guestbook" tab located on this page.
Bob was born August 7, 1934 in Enid, Oklahoma to Raymond and Stella (Koch) Robinson. He joined the Navy in 1952, retiring from the USNR in 1980 after 28 years of service. He also retired from General Motors in 1990 after 17 years of service. Bob was formerly employed by Home Depot and Lowes and was a former member of the Coloma Fire Department.
Survivors include his wife Charlene (Lamoreaux) whom he married June 20, 1981; one son, Bruce Robinson of Roswell, GA; two daughters, Sharol Roche of Kalamazoo and Kelly Disbrow of Coloma; and one brother, Vern L. Robinson of Jackson, MI. Also surviving are two grandchildren, Francisco Rodriguez Robinson and Angelina (Jesus) Morales; seven great grandchildren, Derek and Loren Wright, Elija and Liam Rodriguez, Jorge Jaimes, Israel and Isarely Morales; two great great grandchildren, Sofia and Gabriela Jaimes; and a niece Judy (Ed) Molt of Warrensburg, MO.
In addition to his parents Bob was preceded in death by his first wife Andray in 1979, one brother and two sisters.
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Changes over time in Lithuanian schoolchildren's attitudes toward addictive behaviors: Promoting and preventing factors.
Titel Changes over time in Lithuanian schoolchildren's attitudes toward addictive behaviors: Promoting and preventing factors.
BACKGROUND: Concern is growing about the high prevalence of traditional and new forms of addictive behaviors among young people due to the health risks and a better understanding of the factors causing these behaviors is needed.
AIM: To evaluate tendencies in the attitudes of Lithuanian schoolchildren toward addictive behaviors over a three year period and to ascertain the promoting and preventing factors of such behaviors.
METHODS: The researchers developed a survey which was conducted twice over a three year period. The sample consisted of pupils in the 5th, 9th and 12th grades (N = 1590, age range 11-19 years) from both urban and rural areas.
RESULTS: Both the recognition of and involvement in addictive behaviors significantly increased with age. Motivation to abstain due to internal factors decreased with age and increased among pupils already involved in addictive behaviors. Time- and age-related differences were found regarding substance abuse and behavioral addictions. Whilst betting adverts were increasingly noticed over time, smoking adverts were decreasingly noticed over the three year period and it was concomitant with inconsistent changes in self-reported involvement in these behaviors.
CONCLUSIONS: Most significant changes in the attitudes of Lithuanian pupils toward addictive behaviors occur between the ages of 11 and 15 years. However, age-related changes differ for the pupils' attitudes toward substance abuse and behavioral addictions. Increasing awareness of the potential risk of addictive behaviors does not prevent their increasing prevalence with age. Increased risk of involvement in addictive behavior correlates with decreased internal motivation to abstain from addictive behavior and decreased recognition of its potential risks. No clear correlation was found between significant changes in noticing adverts and involvement in addictive behaviors.


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text:
An Anti-Racist Reviewing Heuristic
Discussion published by Catherine Cocks on Wednesday, September 21, 2022
Guest post from Feeding the Elephant: A Forum for Scholarly Communications.
A guest post by Lauren E. Cagle & Emma J. Rose.
In this post, two technical communication scholars describe the creation of a heuristic for anti-racist reviewing. Though it comes from a specific discipline, it offers tools every editor, reviewer, and author can use.
Imagine this scenario:
An untenured BIPOC scholar receives a review of their chapter manuscript that includes racist and oppressive language and that is passed on, unedited and unmitigated, by the editor of the edited collection, who is a senior scholar in the field. The BIPOC author recognizes that it is a risk to point out to a senior scholar that the review they passed on includes racist and oppressive language, because it might lead not only to losing this publication opportunity, but also to further negative impacts on external tenure reviews.
Unfortunately, this experience–and others like it–is common for marginalized scholars and scholars of color. Racism permeates all aspects of society and scholarly publishing is no exception.
In June 2020, as the news of George Floyd's murder gained international prominence, and as the United States continues to grapple with the legacy of anti-Black violence and systemic racism, leaders in our field of Technical Communication specifically called on non-Black membership to mobilize "white privilege and use our rhetoric and technical communication skills to redress anti-Blackness in our spheres of influence" (Hass, 2020) and to employ a just use of imagination to "support the deconstruction and abolishment of oppressive practices, systems, and institution" (Jones and Williams, 2020).
Taking this call as a directive, a coalition of scholars looked at how we might have an impact on our spheres of influence. Bearing witness to the significant and sometimes unrelenting violence our colleagues of color experience during the anonymous peer review process in academic publishing, we decided to focus our energy and efforts to redress these issues.
In doing so, we generated this guiding question:
How might we dismantle the existing exclusionary and oppressive philosophies and practices of reviewing in the field of technical and professional communication and replace them with philosophies and practices that are explicitly anti-racist and inclusive?
Using this question as a guide, we created the Anti-Racist Scholarly Reviewing Practices: A Heuristic for Editors, Reviewers, and Authors. You can read more about the process of creating the heuristic, which was coalitional, iterative, and designed to be an open process to produce a living document, in this experience report.
The heuristic presents six basic precepts:
Recognize a range of expertise and encourage citation practices that represent diverse canons, epistemological foundations, and ways of knowing.
Recognize, intervene in and/or prevent harmful scholarly work—both in publication processes and in published scholarship.
Establish and state clear but flexible contingency plans for review processes that prioritize humanity over production.
Make the review process transparent.
Value the labor of those involved in the review process.
Editors commit to inclusivity among reviewers and in editorial board makeup.
The heuristic is especially helpful for reviewers and editors as they engage in scholarly publishing. Here's an example of the first heuristic and two of the several ways that it can be implemented:
A. Recognize a range of expertise and encourage citation practices that represent diverse canons, epistemological foundations, and ways of knowing.
Reviewers and editors recognize that citation practices are political. We form communities of practice/discourse communities in how we cite, excluding and including particular ways of knowing. We give particular ideas power and visibility in how we cite. We decide whose work matters, who should be tenured and promoted, who belongs.
Reviewers recommend pieces to cite; lack of certain 'canonical' citations is not automatically grounds for rejection.
While we name reviewers and editors as the main actors to implement the heuristic, we also see it as a tool for action by other individuals and coalitions. For example, as an author, if you receive a racist review, you can use the heuristic as a tool for self-advocacy with editors. You may also want to use the heuristic as an example when considering which journals you'll submit your work to. You can ask an editor prior to submission if the journal or publisher has their own standards for inclusive or anti-racist reviewing.
We especially call on white allies to push for adoption of this heuristic or others like it to improve the publishing process for multiply marginalized and scholars of color, as its primary purpose is to eliminate anti-Black and other forms of racism in scholarly publishing.
To demonstrate the breadth of commitment to anti-racist practices among the scholarly publishing community, we invited (and continue to invite) scholars to publicly signal their endorsement of these practices by adding their information to a "Commitment Page." As of this writing, we've received 315 personal commitments through the form linked at the end of the heuristic document. That same form has also been used to collect endorsements from organizations and journals including the Association of Computing Machinery (ACM) Special Interest Group on Design of Communication (SIGDOC), the Council of Editors of Learned Journals, College English, and others.
We've also heard informally about ways this heuristic has begun shaping scholarly publishing and reviewing. For example:
Utah State University Press took inspiration from its calls for transparent processes to develop a clear and explicit guide for prospective authors that lays out publication processes and timelines.
The annual conference held by ACM SIGDOC used the heuristic in 2021 and 2022 to guide the proposal review process and instruct reviewers on how to engage with submissions.
In addition to endorsing the heuristic, some journals, such as WPA: Writing Program Administrators, have incorporated the heuristic directly into their guidelines for reviewers.
Guest editors Neil Baird and Bradley Dilger used the heuristic to guide peer review for the special issue of Composition Forum on the discourse-based interview published in summer 2022.
Instructors have been using the heuristic as a teaching tool in a variety of ways:
Allison Hitt, Assistant Professor of Rhetoric and Composition at Ball State University, assigns the heuristic in an undergraduate Editing & Style course.
Emma Bloomfield, Associate Professor of Communication at the University of Nevada, Las Vegas, assigns the heuristic in a graduate rhetorical criticism course.
R. W. Monty, Associate Professor of Writing and Language Studies at the University of Texas Rio Grande Valley, assigns the heuristic as a preliminary reading across courses for students to "understand where your teacher is coming from."
Heather Falconer, Assistant Professor of Professional and Technical Writing at the University of Maine, assigns the heuristic to her Perspectives on Editing students.
Luke Thominet, Assistant Professor of English at Florida International University, uses the heuristic to inform in-class peer review.
These are just a few ways you can incorporate the heuristic into your scholarly work, whether as an editor, reviewer, conference organizer, teacher, or author. We hope to see this and other anti-racist tools continue informing how we move in the world and what structures we build–and dismantle–together to make that world more just. Join us.
Thank you to our full coalition, which created and maintains the Anti-Racist Scholarly Reviewing Heuristic: Lauren E. Cagle, Michelle F. Eble, Laura Gonzales, Meredith A. Johnson, Nathan R. Johnson, Natasha N. Jones, Liz Lane, Temptaous Mckoy, Kristen R. Moore, Ricky Reynoso, Emma J. Rose, GPat Patterson, Fernando Sánchez, Ann Shivers-McNair, Michele Simmons, Erica M. Stone, Jason Tham, Rebecca Walton, and Miriam F. Williams.
Thank you to the many people who have endorsed and implemented the heuristic, especially those who consented to having their work included as examples in this blog post.
Have something to say on this topic? Reply to this post! Or email the Elephant about writing for us. We welcome submissions from stakeholders on all sides of scholarly publishing. Find us on Twitter @HNetBookChannel and use the hashtag #FeedingTheElephant.
Categories: Discussion, Feeding the Elephant, Scholarly Communications Forum, Book Channel
Keywords: Peer review, Anti-racism


text:
Пусянь Ваньну (; д/н — 1233) — ван держави Східна Ся в 1213—1233 роках.

Життєпис
Походження достеменно невідомо, можливо був тангутом. Перебував на військовій службі імперії Цзінь. 1206 року завдав поразки армії Південної Сун. 1211 року брав участь у битві біля Ехуліну, де цзіньська армія зазнала поразки від монголів.

1212 року його було відправлено проти повсталого на Ляодуні тисячника Єлюй Люґе, що 1212 року перейшов на бік монгольського володаря Чингисхана. Втім 1213 року Пусянь Ваньну в битві біля Кайюань зазнав поразки.

1214 року Пусянь Ваньну скористався вторгненням монгольського війська на чолі із Мухалі до імперії Цзінь, щоб відокремитися від Цзінь. 1215 року оголосив себе незалежним правителем (тяньваном), а свою державу назвав Східна Ся (Дун Ся). Столицею стало місто Дунцзін на Ляояні. Вів війни проти Східного Ляо. Втім монголи 1216 року атакували Східне Ся, яке зазнало поразки. Пусянь Ваньну визнав зверхність Чингисхана, відправивши до Каракоруму свого сина Теге як заручника.

1217 року перемістив свою столицю Нанкін до річки Туман — біля сучасного міста Янцзі. Звідси поновив походи на навколишні землі, оскільки монголи боролися з Цзінь. На півночі кордони його держави сягнули річки Цзяохе і гір Лаоєлін, на півдні зайняв північні області Корейського півострова та узбережжя Японського моря, на заході дійшов до Ляоніна.

1218 року спільно з монголами та військами Корьо здійснив похід проти киданів, що мешкали на північному заході Корейського півострова. 1219 року уклав військовий союз з Коджоном, ваном Корьо.

1222 року скинув монгольську залежність, скориставшись походом Чингисхана проти Хорезму.  Переніс столицю до Суйбіна (на території сучасного Приморського краю Росії). З середини 1220-х років через прикордонні суперечки декілька разів вдирався до Корьо, проте без успіху.

1233 року проти Пусянь Ваньну виступило монгольське військо на чолі із Ґуюком (сином великого кагана Угедея). Армія Східної Ся зазнала поразки, а Пусянь Ваньну загинув. В якості улуса Східне Ся було передано і Темуге (молодшому брату Чингисхана), після страти якого 1246 року остаточно приєднано до Монгольської імперії.

Джерела
 Francis W. Cleaves: The Secret History of the Mongols: For the First Time Done into English out of the Original Tongue and Provided with an Exegetical Commentary. Cambridge, Mss.: Harvard University Press, 1982, s. 341.
 McLynn, Frank (2015). Genghis Khan: His Conquests, His Empire, His Legacy. Boston: Hachette Books. p. 146. ISBN 978-0-306-82396-1.

Правителі Китаю


In addition to equine-assisted therapies, horsemanship classes and riding lessons, we are pleased to offer a variety of wellness programs and experiential therapies. Please contact us if you would like to teach a class.
Participants who partake in painting and drawing classes find peace in creative expression.
Yoga, Tai Chi, and Body Alignment classes provide calming and restorative movement to increase circulation and restore body function.
Bodywork and healing touch soothe the body and mind, expediting the healing process.
Participants learn to create healthy, cancer-fighting meals with fresh ingredients.
Participants express feelings and explore their healing journey through creative writing classes and journaling.
Working outdoors, learning to grow your own food, grounds and feeds the body and soul.
Guided meditation in nature relieves stress and anxiety.


text:
(Hopefully) Coming to Chicago
You are invited to Chicago next summer. That's because Inspire 2021, a binational event for everyone in the Christian Reformed Church in North America, will be taking place Aug. 4-6 at the Tinley Park Convention Center near Chicago, Ill.
Chicago is an ideal choice for this three-day event. Each Inspire event is built around bringing people together from across North America to network, learn from, support, and encourage each other in all sorts of ministry. Chicago too is a place of connection. Just a small swamp town 200 years ago, Chicago rapidly developed as a center of trade. Today Chicago is the fourth most populous city in North America. It is known for its unique diversity, spirited people, and classic midwestern hospitality. It is also a major transportation hub, easy to access by plane or car.
Rev. Reggie Smith, the CRCNA's director of Diversity, is originally from Chicago.
"Chicago has always been known as the 'city of the big shoulders,'" he said, referring to Chicago's importance to the United States as a country. "Poet Carl Sandberg saw this city as a place with a wide enough platform to support making concrete things, sparking innovation, and launching new dreams."
While Inspire hopes to pick up on this theme and be a place of innovation and inspiration as well, the mixture of cultures and peoples that makes up the heart of Chicago is also a great metaphor for what Inspire hopes to be.
"Whether you are a deacon, a Sunday school teacher, a worship planner, a praise band member, a refugee committee member, or just someone who wants to learn more about how to serve their local church, Inspire is a place for you," said Kristen deRoo Vanderberg, a member of the Inspire 2021 planning team.
"We have more than 80 workshops planned on a variety of topics, and we are trying to ensure that the workshop presenters, worship leaders, and speakers represent the breadth of diversity that we see in our CRC churches."
To help build excitement for Inspire 2021 and engage in some learning about Chicago, the event planners are encouraging everyone in the Christian Reformed Church to cook some Chicago-inspired food.
Inspire 2021 planners are hopeful that an in-person event in Chicago can happen next summer. Even so, uncertainty surrounding the COVID-19 pandemic could lead to Inspire 2021 being held virtually, and plans are being made for that as well.
"We'll monitor the situation closely over the coming months to see if gathering together will be possible and what a dynamic virtual event could look like," said Vanderberg. "Either way, our plan is to make at least some of the content of Inspire 2021 available online for people who are unable to come or are uncomfortable with attending."
If Inspire 2021 takes place virtually, it will involve much of the same learning opportunities as previous Inspire events. There will be workshops, plenary speakers, dynamic worship, and meaningful connection with others in ministry.
This year's theme, "Inspired to Be One," will focus on celebrating our diversity as a denomination, as well as the need for us to come together as one church. Inspire will connect people across generations, cultures, and missions, reorienting to the hope of God's kingdom.
Says Smith, "Inspire 2021 will be a wide platform to 'dream new dreams' and 'join the Spirit' back in our local platforms of ministry."
All who are interested in attending are encouraged to mark themselves as "interested" on the event's Facebook page or to sign up for Inspire emails. In this way, they will receive the most up-to-date information about speakers, workshops, and registration.
Matt Hubers, CRC Communications
World Renew-Canada Director Named
Jamie McIntosh has been approved by the World Renew-Canada board to serve as Canadian executive director pending ratification by Synod 2023.
Are the Liberal Arts Relevant?
Dr. Noah Toly's January Series talk discussed how a liberal arts education equips students to respond to the challenges and opportunities of our times.
Interview with Dee Recker
Dee Recker, longtime director of Synodical Services, has retired after 23 years with the CRCNA. She shares answers to questions about her experiences in this role.
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Look, I know that politicians break promises. I cut them a lot of slack generally because there are always extenuating circumstances. A new president might want to do what he promised during the campaign, but get stymied by an opposition Congress, unexpected events, etc. And, let's be honest, they often have to over-promise to get elected. I get it. As long as a president generally sticks to the things he said and tries to make steps in the right direction, I'm okay with it.
I get annoyed, however, when a president fails to even put on a show. Presidents usually make at least a few 'low hanging fruit' promises that they can keep easily and/or unilaterally so they can say they did what they said. Our last two presidents have also had the advantage of same-party majorities in Congress when they came to office, so they have little excuse for not doing at least some of what they promised.
President Barack Obama's (D) broken promises of 'transparency' are an example of this, and one of my biggest personal disappointments with his presidency thus far. He promised that bills would be posted online for Americans to review several days before they go to a vote in Congress. This hasn't happened. He also promised that the crafting of major legislation would happen publicly in front of C-SPAN's cameras for the people to witness. This hasn't happened either; in fact, C-SPAN's CEO has been forced to grovel and beg for Congress to let them in and film them [supposedly] doing the people's work in crafting health care legislation.
These are so annoying because they are so simple. It is trivial to post bills online a week before voting on them. It is trivial to let C-SPAN come into the room when you're doing Congressional business. It's time for President Obama, as the leader of the Democratic Party, to demand that his partners in Congress behave in the transparent, open way that they promised when the American people swept them into power.


text:
The Mangangate River (), also referred to as the Alabang–Cupang River, is a river system in Muntinlupa, Philippines. It is one of 21 major tributaries of Laguna de Bay.

The main stream has a total length of  and has two branches. The first is connected to the drainage system of Ayala Alabang, while the second is connected with the headwater from the New Bilibid Prison (NBP) Reservation, near Camp Sampaguita. This second branch flows through at Ayala Alabang Village and Filinvest City, and connects with the first branch at the Pasong Diablo site until it drains out into Laguna de Bay at a point between Wawa, Alabang and Purok 1, Cupang.

The river system has four adjoining creeks:
 The biggest, at a length of , joins the river at Pasong Diablo and serves as the Ayala Alabang Village Drainage;
 Two creeks join the mainstream at the Filinvest site; and
 At the NBP Reservation, one creek spans .

The depth of the Mangangate currently varies from .

Sources

See also
 Laguna de Bay
 Laguna Lake Development Authority

Rivers of Metro Manila
Tributaries of Laguna de Bay


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A fillet of slow cooked Dexter beef served with artichokes, triple cooked chips and steak tartar made a deliciously filling main, the kind that makes it hard not to quip about a match made in meat heaven. Aside from being a demonstration of the skill and effort required to produce the dish, the taste and texture also perfectly reflected the quality of the ingredients used. For my companion, there was a slight quibble about the bones in his lemon sole and seeds in his Muscat grapes. It seems that having to work hard for the pleasure of tasting something wonderful was just a bit too vexing.
There was a good selection of desserts to round off the meal as well as the option for a cheese course. All the courses were accompanied by beautifully matched wines, a highly recommended and thoroughly pleasurable addition to the meal. My companion raved so much about his dessert wine I'm not even sure he finished his dessert, although I'm quite certain it tasted divine if my raspberry ripple souffle was anything to go by.


As a first year health sciences librarian, I have not yet conducted a systematic review. However, as a speech-language pathologist, I learned about evidence-based medicine and the importance of clinical expertise combined with clinical evidence and patient values. As a librarian, I'm now able to combine these experiences, allowing me to view see evidence-based medicine more holistically.
In the past month, I attended two professional development courses. The first was a Systematic Review Workshop held by the University of Pittsburgh. The second was an Edward Tufte course titled "Presenting Data and Information". While these are two seemingly unrelated subjects, I left both reconsidering how we literally and figuratively view evidence-based medicine.
Is the display revealing the truth?
Are the data carefully documented?
Do the methods of display avoid spurious readings of the data?
Are appropriate comparisons and contexts shown?
While there is a lot of information in this image, I don't think it is very clear. I have spoken to librarians (in the health sciences and not in the health sciences) that agree. I think this is a problem. I don't think all librarians need to immediately know what cohort studies are, but I do think they should understand its context within the visual.
Is it? How do we know if this truthfully represent the quantity of each type of study/information? I believe that systematic reviews are probably the least in quantity and expert opinion are the most in quantity. That makes logical sense given the level of difficulty to produce and disperse this type of information. However, what about the types of research in between? Also, is one type of evidence inherently less biased than the ones below? Several studies suggest that systematic reviews may be systematic, but are not always transparent or completely reported and are outdated. This includes systematic reviews published in Cochrane, the highest standard of systematic reviews. While there are standards, they are very frequently not followed. However, following these standards can be very challenging and paradoxical. It's very possible that a cohort study can be designed in a way that is much more systematic and informed than even a systematic review.
When I see the word "representation", I am thinking about visual representation – the pyramid shape itself. There is an assumed hierarchy not just in terms of evidence, but also superiority here. This is a simplistic and elitist way of thinking about this information rather than being informative and useful. If you think about it, a systematic review cannot be conducted without having supporting RCT's or case reports, etc. Research had to start somewhere. It this was seen as more of a scholarly conversation, I wonder if there would be a place for hierarchy.
I have learned that the slices of the pyramid represent the quantity of publications of each level of evidence. However, this is not something that can be easily understood by looking at this visual alone. Also, if the sizes of the slices represent quantity, why so? Quality is indicated in this version with the arrow going up the pyramid. This helps to represent idea of quality and quantity. However, if evidence-based medicine wants to prioritize quality, maybe the sizes of the slices should represent the quality, not quantity, of evidence. If it is viewed from that perspective, the systematic review slice should be the biggest because it is ideally the highest quality. Or, should the slices represent the amount of bias? This is all quite unclear.
Are the data carefully documented? Do the methods of display avoid spurious readings of the data?
I don't believe that any data is actually represented here. Moreso, it feels like it's being told to us so we believe it. I understand this is a visual model, but this image has been floating around so much that it is taken as the truth. I don't think one can avoid spurious readings of the data because data aren't represented here.
I do think that this pyramid provides visual way to compare information, however, I don't think contexts are shown. Again, should the amount of each level of evidence referring quantity or quality? Is the context meant to indicate research superiority? If not, perhaps a pyramid isn't the best shape. By virtue of its definition, a pyramid has an apex at the top, indicating superiority. Maybe a different shape or representation can provide alternate contexts.
So, how should evidence-based medicine be represented?
I have presented my own perceptions sprinkled with perceptions from others. I'm a new librarian, and my opinion has value. However, I also think this concept needs to be re-envisioned collectively with healthcare practitioners, researchers, librarians, and patients.
Another visualization that has been proposed is the Health Care Literature Wedge. It would look like a triangle with the apex facing right indicating progressive research stages. I do think there are other shapes or concepts to consider. Perhaps concentric circles? Perhaps this can be a sort of spectrum? 3D maybe? I really don't know. Another concept to consider is that systematic reviews are intended to reduce bias pertaining to a research question. Instead of reducing bias, maybe we can look at systematic reviews as having increased perspectives? How could this change the way evidence-based medicine is visualized?
I think the questions posed by Tufte can help to guide this. And I'm sure there are other questions and models than can also help. I would love to hear other epistemologies and/or models, so please share!
McKibbon, K. A. (1998). Evidence-based practice. Bulletin of the Medical Library Association, 86(3), 396–401.
Thanks for the thoughtful comments Nisha! I am teaching EBP principles for the first time too. They pyramid is not a perfect representation but I too am not sure what alternate visualization should be used.


A referance to the immensly popular custom game made for Warcraft 3, abreviated DotA.
Vi sitter här i venten och spelar lite DotA.
It seems like this achievement is easier for the team attacking first depending on how fast they end the first round. You could only have to defend 3 minutes or less while the other side would always have to defend the beach for the whole 10 minutes with more chances for them to destroy a wall.
So far I've only played 20 games or so but I have always been on the attacking team, if it never switches the other faction would have a harder time completing it.
Got it 12/21/08... During the comcast problems. Apparently the whole horde team had issues. Definately easier for alliance to get than the horde.
The idea behind this achievement is to destroy the initial 4 demolishers (or tanks) the opposing team is given on the beach without them taking down a wall. Pretty much need everyone to storm the beach with 4 ppl on turrets and focus all fire on the tanks. Once all 4 demolishers are down, the opposing team has pretty much next to no utilities to down a wall.
Have defended with all walls left standing multiple times now without getting the achievement. Seems to be bugged… The walls were damaged, of course, but that's not losing a wall, right?
Like many of you I've also experienced a bugged game. I opened a ticket and have been following up on it for the past week. I'm still getting run around in circles. This is the response I had gotten.
GM - "We are currently working on a resolution in the awarding of such achievements, once a solution has been found a post will be made for all to see."
Me - "Will this resolution be retroactively implemented?"
GM - "I am unable to say at this time."
I'm still gonna keep following up on it, but I don't think the outcome will favorable.
It is in fact being awarded, but to the wrong team. Horde would have gotten this achievement in the instances that you didn't.
Today I made an alliance preset and we fought against a horde preset and were on vent. They were all awarded the achievement when we were entitled to it, and vice versa.
Well, that's what happened for us. Twice.
I blame the economy for this Bug. We've been seeing an increasing number of Minimum wage employees from Blizzard screw up a lot recently. Some people claim to have gotten this earlier today though, but another countered it with a 5x tale of not getting it.
I can confirm that this is still not working correctly.
Hopefully we will see a fix in 3.2 when the random SotA starting kicks in.
Sadly it is still bugged. We won with the Green Emerald gate taking slight damage and didn't get the achievement. How do some people have the Battlemaster title if this is bugged?
You have to defend the walls, but you also have be in a match where the opposing teams defend the walls too. These do not have to happen in the same game, or in that order.
Your best chance is if you are on the offensive in round 1 and win quickly. Then you all should go to the docks and blow all your cooldowns and CC abilities to slow and destroy the vehicles. Do not use trurrets at all - they are close to useless currently.
This achievement actually got EASIER over time. Your best bet is to start off on the offense team and win Round 1 as quickly as possible. You will probably know if you have a chance by how well it goes. If you try this on defense you have to go the full 10 minutes which is really hard even in a premade. But if you win Round 1 quickly you have to defend only for that long. Try and aim for Erstürmt den Strand. If you get that then you have a good chance of getting Verteidigung der Uralten aswell.
As always send the majority of your team to the dock to destroy the demos quickly. After that just watch for rogues/druids/mages (ideally there are none on the enemy team) and AOE the gates when the enemies get close. Bombs can be planted further to the side than you may think. Furthest is on the outter side of the pillar where the turrets are on so keep an eye out for enemies trying to plant there in a teamfight. This works wonders on offense. If you can make sure to debuff all enemies with something that ticks at least every 2 seconds so it interrupts the cast for planting a bomb. Assassination Rogues are amazing here because of the AIDS poison (Schleichendes Gift) that refreshes when you move. Druids with Mondfeuer / Sonnenfeuer and Priests with Schattenwort: Schmerz work great aswell. Other than that anything with a spamable AOE is great like a Fury Warrior with Wirbelwind or a Hunter with his pets and Mehrfachschuss.
Also keep an eye out for enemy strategies like all rushing 1 gate after a wipe. If the enemies are not tilted after your crushing first round victory they might try and all out on a gate just to ruin your achievement. Be sure to call for help quickly but still have 1 or 2 stay on the other gate just to be sure.
If you want to go for this wait for RNG to bless you with unbalanced teams say 3 healers on your side and only 1 or even better 0 on the enemy team. It's rare but I had 3 round like this in the past week so just keep trying. Look for some PvP or Achievement Hunter discords to find players if you need more help.
Verteidigt den Strand, ohne dabei Mauern aufzugeben.


text:
using System.Collections.Generic;
using System.ComponentModel.Composition;
using ClojureExtension.Editor.InputHandling;
using ClojureExtension.Editor.TextBuffer;
using ClojureExtension.Parsing;
using ClojureExtension.Utilities;
using Microsoft.VisualStudio.Text;
using Microsoft.VisualStudio.Text.Editor;
using Microsoft.VisualStudio.Text.Tagging;
using Microsoft.VisualStudio.Utilities;

namespace Microsoft.ClojureExtension.Editor.Tagger
{
	[Export(typeof (IViewTaggerProvider))]
	[ContentType("Clojure")]
	[TagType(typeof (ClojureTokenTag))]
	public class ClojureTagProvider : IViewTaggerProvider
	{
		public ITagger<T> CreateTagger<T>(ITextView textView, ITextBuffer buffer) where T : ITag
		{
			Entity<LinkedList<Token>> tokenizedBuffer = TokenizedBufferBuilder.TokenizedBuffers[buffer];
			ClojureTokenTagger tagger = new ClojureTokenTagger(buffer, tokenizedBuffer);
			BufferTextChangeHandler textChangeHandler = new BufferTextChangeHandler(new TextBufferAdapter(textView), tokenizedBuffer);
			TextChangeAdapter textChangeAdapter = new TextChangeAdapter(textChangeHandler);
			buffer.Changed += textChangeAdapter.OnTextChange;
			textChangeHandler.TokenChanged += tagger.OnTokenChange;
			return tagger as ITagger<T>;
		}
	}
}

redpajama_set_name: RedPajamaGithub


text:
Man with COVID-19 Symptoms Dies on United Airlines Flight
By: Amuna Misso
A passenger on a United company flight. where more than 200 people were traveling on board, was pronounced dead, suspect Covid-19 positive, which caused the pilot to make an emergency landing.
"The man was on the plane shivering and sweating, as the flight headed from Orlando to Los Angeles. The situation became so dire that the pilot made an emergency landing in New Orleans," an eyewitness told TMZ.
Doctors tried to do cardiopulmonary rehabilitation, but to no avail. The passenger died in a local hospital, according to the Italian news agency, ANSA.
According to United Airlines, the man and his wife completed a "Ready-to-Fly" checklist prior to traveling in which he indicated that he had not tested positive for the coronavirus and did not have any related symptoms, The New York Times reported.
"It is apparent the passenger wrongly acknowledged this requirement," the airline said, according to The Associated Press. "Now that the CDC has contacted us directly, we are sharing requested information with the agency so they can work with local health officials to conduct outreach to any customer the CDC believes may be at risk for possible exposure or infection."
Officials have not confirmed whether the passenger was infected or not, but his family said this week that he was "feeling sick leading up to the day of travel," according to the Times.
United officials said they did not switch aircrafts after the man was carried off the plane because, at that time, there was no indication that he might have been infected with COVID-19.
"At the time of the diversion, we were informed he had suffered a cardiac arrest, so passengers were given the option to take a later flight or continue on with their travel plans," a spokesperson for United said. "A change in aircraft was not warranted … All passengers opted to continue."
The Centers for Disease Control (CDC) and airport authorities are conducting an investigation.
United company flight
Zambian Woman Vows To Spread HIV If She Is Not Given A Job Or Husband
Tips: 7 ways to celebrate Christmas on your own
Amuna Missohttps://www.faceofmalawi.com
For more Info: info@faceofmalawi.com


Nothing beats waking up late and having breakfast in the comfort of their own bed on a lazy weekend. Well, but someone got to make things happen. Breakfast in bed is not just going to appear with a snap of your finger (unless you got a maid, or butler). Lucky for the one who is still cuddling amongst the blankets, while someone had to set the alarm a little earlier and slog it out on the kitchen tables.
Drizzled with maple syrup and melted butter, pancakes are an ideal choice for breakfast in bed or brunch, as it is also fuss-free and simple to make. And to make things even simpler, this recipe that I chanced upon recently while searching for various pancakes recipes, requires only 3 basic ingredients to make. The end result? Light and fluffy pancakes that took little effort and time, BUT no less the love. To complete the brunch, I added a slice of briefly fried breakfast ham and topped it up with some lovely scrambled eggs.
1. Preheat a large non-stick frying pan.
2. In a large bowl, beat the milk and egg lightly together.
3. Add in the self-raising flour. Stir until just combined.
3. Lightly grease the frying pan.
5. Cook large spoonfuls of batter until bubbly and the edges go dry.
6. Turn and brown the other side.
1. Complete the dish with bacons, eggs or sausages for a fulfilling breakfast/brunch, or topped it up with a scoop of your favourite ice cream and chocolate sauce for late afternoon snacks.


October 12th of every year is celebrated as World Arthritis Day in many countries. Arthritis is a condition which refers to damaged joints. Osteoarthritis which is the most common form of arthritis occurs due to the wear and tear of the joints with progressing age.
Your weight can be a risk factor for arthritis. Carrying extra weight for a prolonged period of time puts excess pressure on your joints (particularly the lower joints) and can increase the chances of osteoarthritis.
A study conducted in the US shows that the number of arthritic patients have increased in the last five years and one of the causes might be obesity. Millions of adults have problem climbing stairs, dressing, gardening and other things. One of the ways to prevent or postpone this disease is to maintain normal weight.
Check your weight regularly and consult the dietitian if you carry extra weight.