Hitting the gym for the first time? It's normal to feel intimidated—even trainers admit to feeling it sometimes. (Here's one trainer's advice to beat the gym intimidation.) Many of the regular gym goers already have established routines and look like pros on special equipment you've never even seen before.
But don't let that take you away from the treadmill. Making the decision to go to the gym is a huge step toward accomplishing your fitness goals, and certified trainer Rob Sulaver is here to show you the ropes. With these classic moves, you'll have a plan and will feel more confident when you step out of the locker room.
In this episode of Just Get Started, Rob guides you through a perfect beginner workout plan consisting of three different exercise moves. These moves will give you a full-body workout, and you'll feel the burn everywhere from your glutes to your triceps.
Complete this cycle three times, with 12 reps of each exercise. When picking out your weights, don't get carried away. A manageable weight for a gym newbie is around 5 to 10 pounds, but it's totally okay if you need to start with the 2.5-pound dumbbells. For a little more challenge, 10-15 pounds is a great target. If you're unable to complete the full 12 reps, you should switch to a lighter weight.
If you're new to working out, remember to cross-train your workout. (That means don't do the same workout every time.) You'll want to add some cardio and flexibility training in your schedule to make these beginner strength exercises more effective.
Still nervous about your first trip to the gym? Here's a guide for navigating the gym. For more beginner workouts, try this 10-minute beginner cardio routine or these four basic moves for total beginners.
Duration: 10:27. Last Updated On: Nov. 8, 2017, 6:14 p.m.
00:00 You made it to the gym for the first time.
00:05 Let's get our strong on.
00:13 My name is Rob Sulaver, welcome back to another episode of Just Get Started.
00:16 So, it's day one at the gym.
00:18 First of all, congratulations, big step towards accomplishing your fitness goals.
00:22 But as we all know, walking into an gym can be pretty intimidating.
00:27 there's a lot of bros, there's a lot of people lifting a lot of weight.
00:30 So, it's nice to have a plan going in to ground zero at the gym.
00:35 That's what I got coming your way today.
00:43 Exercise one, we got goblet squats here to the bench.
00:48 Boom, coming all the way down, tapping that booty.
00:51 Working our quads, working our torso, and working our gluts.
00:57 Exercise two, dumbbell press with rotation.
01:04 All the way up, all the way into that arm pit.
01:08 Working our chest and working our triceps.
01:11 Exercise three, bent over rows, nice flat back, all the way up and in.
01:19 Boom, working our lats and working our biceps.
01:25 The top right hand we got three rounds, 12 reps of each exercise.
01:31 Okay, exercise one, the goblet squats to the bench.
01:38 start with five or ten.
01:39 If you're feeling pretty good, go with ten or 15, okay?
01:43 We can make adjustments as we go.
01:45 If things are easy, amp up the weight.
01:47 If things are difficult, back off a little bit.
01:50 Listen to your body the whole time.
02:07 making sure we're getting pretty low here.
02:10 [SOUND] Get that breath tied in there.
02:14 [SOUND] Good exhale up top.
02:17 And, brace with that breath as you go down into the squat.
02:38 even five pounds if you're brand new.
02:43 we're just using these to bring them right up to your shoulders, laying back here.
02:47 Long spine, palms up.
02:52 [SOUND] Pressing palms facing down, okay?
02:55 So, this is a press with rotation [SOUND] and that good exhale.
03:01 [SOUND] Couple things here.
03:08 all the way into the armpit here.
03:13 full range of motion.
03:14 Make sure that breath is tight in there, good exhale on the work.
03:20 And, make sure you're rotating.
03:23 We'll talk more about that in a second.
03:26 Always exhaling on the work.
03:27 [SOUND] Other key pointers on this, make sure your feet are glued to the ground.
03:32 Right, we're not flailing at all, we're nice and balanced.
03:38 [SOUND] Boom, bring them down, setting them right on our knee.
03:42 Going right in to our bent over rows here, okay.
03:44 Same weights, chest nice and proud.
03:48 Get that little arch in your lower back going here.
03:52 And we're just hinging down, chest parallel to the ground.
03:58 Palms are about 45 degrees.
04:00 Boom, right up and in.
04:01 Boom, right back down.
04:04 As always, full range of motion, so we're getting nice and high, nice and low.
04:09 Notice all the work is happening at my arms and shoulder joint.
04:17 Nothing funny is happening at the torso here, right?
04:26 Keeping that back nice and low, parallel to the ground.
04:44 back to our goblet squats here.
04:45 Glue it into our chest, tapping that booty right up.
05:03 It's all cranking here.
05:06 I love these circuits at the gym cuz it's nice and consolidated, right?
05:11 We don't have to leave this bench.
05:13 We got everything we need right here.
05:16 To get it done.
05:20 Beautiful bench with rotation.
05:24 Up next to our knees.
05:27 Boom, popping right back.
05:29 Long spine, take a second, make sure your form is perfect.
05:32 Set up as ace.
05:44 one, external rotation helps with the shoulder.
05:56 which compresses that shoulder joint.
06:01 you want your elbows to track about 45 degrees to the midline of your body.
06:06 So, this helps reinforce that good movement pattern.
06:11 We don't want to press from here.
06:14 We want those elbows about 45 degrees.
06:17 [SOUND] That's why we rotate.
06:19 [SOUND] Make sure that breath is tied in there.
06:22 Good exhale on the work.
06:24 [SOUND] And make sure you're rotating, I am.
06:29 [SOUND] Two to go.
06:31 [SOUND] Last one, boom, [SOUND].
06:38 Exercise three, bent over rows.
06:40 I want to show you a little regression for this exercise.
06:47 go to a one arm bent over row here.
06:49 Use this bench, already set up, in position that we need.
06:53 Little support to help keep you in a solid position.
06:59 Boom, right back down, so we're going to unilateral one side bent over rows.
07:04 [SOUND] With that bench support here.
07:08 [SOUND] I'm gonna do six on this side, six on the other side.
07:13 [SOUND] But, if you're doing these at the gym feel free to do 12 and 12s, right?
07:23 all the way up and in, boom.
07:27 Remind yourself of that breath, three reps to go.
07:30 Finish strong, three, two, one.
07:37 Two sets in the bucket, last one.
07:43 We always finish nice and strong.
07:47 the weights manageable, amp it up a little bit.
07:51 Explore a slightly more challenging weight and see how it feels.
08:00 Toes, chest, knees, over toes, bam one.
08:23 free to step away from that bench, and get a little bit deeper into that squat.
08:27 Of course, that's what we're working towards, nice full range of motion.
08:31 But, we've gotta start wherever we've got to start.
08:35 So, listen to your body, to thine own self be true, last rep.
08:43 I'm going to stick with these heavier weights for our last round.
08:47 Again, feel free to explore it, see how you feel.
08:51 Knees up, good setup.
08:53 Take a second, get your mind right.
08:57 Press and up and rotate and yeah, I feel these, feels nice.
09:03 Three, four, working that chest here.
09:11 Even working the anterior deltoids as well.
09:14 Sculpting that whole front of the body.
09:24 Last three, finish with me.
09:33 Last exercise here, last set, best set, baby.
09:38 All the way down.
09:39 Notice how low I am, almost parallel to the ground.
09:43 Tapping that chest up top.
09:48 Trying to keep that torso nice and still.
10:00 one after the other.
10:05 awesome circuit training, excellent work.
10:10 First day at the gym, legitimately, congratulations.
10:17 the possibilities from here, right?
10:20 There's more to come.
10:21 I'll see you soon on Just Get Started.


Valerie D'Asaro is an experienced real estate agent who has previously been affiliated with Coldwell Banker Residential Brokerage in Short Hills. Through her extensive professional training in real estate she has received the following designations: HSE®-Home Staging Expert, ABR®-Accredited Buyer's Representative, SRES®-Seniors Real Estate Specialist and SFR®-Short Sales & Foreclosure Resource. Valerie serves the counties of Essex, Union, Morris and Somerset. Valerie's business philosophy is to establish working relationships with her clients based on trust, integrity and professionalism. She feels very strongly that everyone should be treated with the utmost care, respect, understanding and fairness through every process of a business transaction. It is her goal to offer quality service of a very high standard to her clients that will sustain their loyalty for years.


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Is PACER Providing Sufficient Public Access to Federal Court Documents?
Pop quiz: Do you know what PACER stands for? I, admittedly, had to look it up, despite having been a frequent user in years past. But it's Public Access to Court Electronic Records. We've previously covered the ongoing crusade (led by Carl Malamud) to make court documents, PACER and otherwise, available for free in several posts.
In that last linked post, I mentioned that the federal government was engaged in a "comprehensive study" of how to improve its services to the public. Harlan Yu at Freedom to Tinker posted yesterday that the study has been completed, and while the results have not officially been released, he did find an interview with Bankruptcy Judge J. Rich Leonard, in which Leonard discusses some of the findings.
Leonard paints a pretty rosy picture in terms of user satisfaction, claiming that 80 percent of surveyed users were purty darned happy with the system. But Yu questions the fundamental premises of the study:
If we compare public access before we had PACER to where we are now, there is clearly much success to celebrate. But the key question is not only whether current users are satisfied with the service but also whether PACER is reaching its entire audience of potential users. Are there artificial obstacles preventing potential PACER users -- who admittedly would be difficult to poll -- from using the service? The satisfaction statistic may be fine at face value, assuming that a representative sample of users were polled, but it could be misleading if it's being used to gauge the overall success of PACER as a public access system.
Yu wonders whether PACER is fulfilling its mission when 45 percent of users appear to be attorneys practicing in the federal courts, and notes that costs may still present an obstacle to potential users despite Judge Leonard's statement that costs were not a major concern identified in the study. Thoughts?
Posted by Eric Lipman on August 18, 2010 at 01:57 PM | Permalink | Comments (3)

redpajama_set_name: RedPajamaCommonCrawl


Anything you could want to see is available on the 'net and it's almost all centered on the female population.
No matter where I am, I always go home for Christmas. It's the only time of year I can ever seem to make it home anymore, but my trips seem to get shorter and shorter and there is less and less family every time I go home.
Working alone at night is a scary thing when you are a chick, even in a secure building.
What differentiates a hot temper from abuse from just being a moody jerk?
It seems that every day the bar is raised in regards to what makes someone independent.


It's easy to assume Vermont transplants come for the mountains and quaint communities, and then find work to support their lifestyle.
But with economic growth in key industries like advanced manufacturing, finance, food systems, and renewable energy, working in Vermont pays off. Vermont ranks as one of the top 10 places to find a job in the US and offers one of the highest minimum wage rates in the country.
Many Vermont companies are forward-thinking when it comes to benefit packages. It is not uncommon for employees enjoy flexible work schedules, paid volunteer time, casual dog-friendly offices, on-site farm shares, and wellness programs, just to name a few.
Explore the job boards and opportunities below to discover why there's no better place than Vermont to start or advance your career.
Ready for a Change? Join 10,000+ other Vermont fans and sign up for our 802+YOU newsletter for information and inspiration on making the move to Vermont.
You won't find a skyscraper with Oracle on the top in Vermont....But once you start getting into the community, start networking, you'll see there are all kinds of jobs here. I, and everyone I know, always have 4-5 jobs open.
Employment classifieds from Vermont's alternative weekly newspaper.
Post your resume or create and save job searches with this service from the Vermont Department of Labor.
Paid listings of jobs in a wide variety of sectors; part of a larger network of state-by-state job listings.
Listings of jobs at Certified B Corp companies located in Vermont.
Job openings at Vermont Businesses for Social Responsibility member organizations.
Listings of job opportunities across all agencies in Vermont state government.
Internship listings and guidance for students, as well as resources for employers and faculty.
Job postings, funding opportunities, calls for artists and more, as compiled by the Vermont Arts Council.
Job openings in the early education field from Vermont Birth to Five project at Let's Grow Kids.
Diverse set of food systems-related job postings by the Vermont Sustainable Jobs Fund.
AllHealthJobs aggregated listing of available heath care jobs in Vermont.
Job openings in municipal government managed by the Vermont League of Cities and Towns.
Recreation, adventure, conservation and tourism positions complied by the Vermont Outdoor Guide Association.
Job opportunities in the renewable energy sector managed by Renewable Energy Vermont.
Job openings from Vermont's tech scene, plus interactive listing of Vermont's 115+ local tech companies and upcoming events.


Photographer Nakeya Brown is kind of a big deal on the internet, with viral photos all around Tumblr. She's known for her interpretation of the politics of black hair, examining how it relates to culture and identity—and on April 10, the 26-year-old photographer is taking her work to Brooklyn, with a solo exhibition titled "In Private Moments" at Five Myles.
As we continue to see stories in the media about the respectability of black hair with regards to everyone from Michelle Obama to Zendaya Coleman, the subject is more relevant now than perhaps ever. "It's always this thing like black hair is the face of black women," the artist tells us.
Stepping into Brown's warehouse studio in Washington, D.C. feels like entering a portal into the contemporary artist's mind. In one corner, huge scrolls of colored paper lean beside a table covered in stacks of books about black art, history, and literature. Recognizable props from some of her earlier works like hair extensions and plastic suitcases are piled on the floor, and photos from her latest projects in progress are spread out across the wall.
Get to know Nakeya Brown in this exclusive interview in the gallery, below. We talked about everything from her ultimate hair icon, Solange, to her biggest inspiration—her two-year-old daughter.
Brown's first project, "The Refutation of 'Good Hair,'' was inspired by her daughter—a visual reaction to the frustrations that Brown felt in response to comments about the texture of Mia's hair after she was born. Brown compares the experience to what she saw happening to Blue Ivy. "Motherhood has really instilled this sense of needing to protect, not even just my little girl, but just women, girls of color. That's really what my work is about; the work is really about being a place where these sorts of conversations about our experiences are allowed to take place, and you can feel validation in the work and connect with it," she explains. "I think that it's important that we have artists who are doing that for people, specifically for black women."
Brown takes the sense of commercialism associated with the packaging and selling of black femininity and black beauty and explores how it applies to black bodies. Lately, she has been impacted by man-made products that connect black women with hair culture. "I think that identity is not something that you just find in bodies, it's also in objects and fabrics and materials," she says. Brown also pulls inspiration from the internet within articles and word play. She recently read a piece about black hair styles in the '90s and got stuck on the use of the word "upward" to describe the way black hair grows—something about the idea of black hair defying gravity moved her.
In a way, every black girl has her own hair story—it's one broken piece in the puzzle that creates this idea of a universal black experience. Hair can be a highly sensitive topic of discussion, especially if the viewer's experience involves periods of struggle. "As black women, you're getting hit from all sides, you're getting hit from your own and you're getting hit from what's outside so my need to protect through my work really comes from all of these experiences in our lives," she says. Brown refers to her story as a "hair journey" and describes it as mostly positive. She has experimented with every style from perms to weaves to microbraids to twists to pixie cuts. "I got my first perm at a very young age, I think I had to be six or something like that. Moms started them young back in the '90s," she laughs. "So literally from six to 21, I was perming my hair. I was cool with the perm for the most part up until my mid-20s."
On wearing weaves in high school, Brown reflects on the concept of graduating into a new style. "It was like passing into womanhood so there was a lot of pride in being able to wear a weave because it's like 'I'm older now, I'm more womanly now,'" she says. After years of this routine, Brown realized that others were influencing her to resent the presence of her natural hair, encouraging her to cover it up rather than embrace it. Eventually, she decided to free herself of these anxieties by chopping off her hair completely. "I love Solange, and she had cut her hair off too and I was like 'My hair is already half way here, I should just go for it'," she said. "For the most part, I don't regret any of it because all of it has formulated and shaped, like now I have this pool of experiences where I can really use that to express myself and make work. That's something that's really special I think."
This weekend, Brown will present her three separate photographic projects, "The Refutation of 'Good Hair,'" "Hair Stories Untold," and "if nostalgia were colored brown" in a solo exhibit titled "In Private Moments." Additionally, she built a small installation piece for the opening with pieces of Princess Yaki No. 1 hair hanging across a line. Brown's concept for the exhibit stemmed from an interview that she did with Black Girls Talking a few months ago. "They brought up this concept of 'the secret lives of black girls' and that was something I really liked, and I really thought that, 'Yeah, there is this super-secret life that we all do and it's really centered around our hair,'" she says. The notion builds off of the hair rituals that women of color partake in within the privacy of their own homes.
While having an exhibit opening is certainly an accomplishment in itself, Brown actually gets more personal satisfaction from the feedback she receives from people regarding how her work has touched them. Right now, "Hair Stories Untold" is on display in London, and Brown wants her work to continue to travel across the globe. For her, global affirmation is proof that the work she creates lives beyond her. "This work has a life of its own and I feel like for me, that is very rewarding and that shows a certain level of the work's potency and its success," she says. "I really want this work to be a sight for conversations and an agent on behalf of our experiences and our struggles."
Brown has already had multiple art exhibits and is actively pursuing a master's degree in photography at George Washington University—yet she remains humble. The way she sees it, chasing her passion this way gives her even more time to fully master it and navigate a career path. "I figured out I wanted to do [photography] late, I felt like I wanted more, and school really allows for the time," she said. "That's the luxury of going to school, you really get time, uninterrupted time to focus on something, study it and really immerse yourself in it."
Beyond crossing the MFA off her bucket list, Brown also hinted at an interest in teaching photography. "The work there is something to be learned, there's so much content loaded within it, so much of a history and a dialogue that can be created around the work that I realized that what I was doing in a way was teaching with words and really trying to connect with people," she said. "I feel like education is a really rewarding path to go down in terms of being able to give back and then also being able to satisfy my own needs." After this exhibit, Brown will be hosting a photo workshop called "Hair Traits" where she will teach girls from the ages of 16 to 18 about the basics of photography and shooting portraits.


What's NetSquared Up To in May?
Here's your monthly update from the world of NetSquared Local. I'm going to blow your mind by sharing some stats and our May events. Read on!
Net2 Local is TSG's volunteer-driven network of nonprofit tech meetups and salons.
NetSquared Local groups hold monthly offline events for anyone interested in the connection of technology and social impact. They offer an opportunity to convene locally to share ideas, learn from one another and collaborate on projects for real world impact.
How big is the NetSquared Local community?
NetSquared organizers were jazzed by the Digital Storytelling Challenge. They collaborated with the TechSoup Global team to bring events into their communities.
Ten Net2 groups held Digital Storytelling events in their community, with an estimated 360 attendees.
Eight of the eleven cities in the digital storytelling global tweet chat were led by Net2 local organizers.
NetSquared Local organizers are bringing together their communities to do amazing things and have inspiring discussions. Here are some highlights that they've shared from their April events.
Puzzle through the The Future of Education: Learning, Teaching and Technology with video from Burlington, VT.
A total of 34 events were held in April. So far 20 events have been scheduled for May, so we're on pace for another very busy month.
Houston, TEX: How Can We Use the City of Houston's Open Data to Do More Good?
Want in on the fun? You can apply to be a NetSquared organizer or find your closest event on the global calendar.
Image adapted from original photo by Dunechaser, creative commons licensed on Flickr.


AZERNEWS - The estimated cost of construction of nuclear power plant of Russian design in Uzbekistan will be about $ 11 billion, the launch of the first power unit has been planned for 2028, the Aide to the President of the Russian Federation Yury Ushakov said.
"It is estimated that the cost of the project will be somewhere around $11 billion," Ushakov told reporters in Moscow Oct. 16.
Ushakov said that it is believed that the first power unit will presumably be launched in 2028.


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All of these would require a Dacor stove repair and we can help you out, guaranteed! Even if there's something that wasn't listed above, there's nothing to worry about. Just give us a call and help is on the way. No matter what model your Dacor stove is we'll solve any problem we encounter. That's because our technicians are trained to repair both old and new Dacor appliances. Technology changes on a day to day basis, and to keep up with this fast-paced world, we require that our technicians update their knowledge from time to time. Did we mention that we do more than stoves? You can come to us for your Dacor refrigerator, dishwasher, microwave, cooktop, and range. There's no need to get someone else for the job when you've got everything all in one place. And the best part? When you hire us for your Dacor stove repair service, not only do we fix your appliance, but we also give a few helpful tips on how you can maintain it. As an owner, you have a lot of power to help keep your stove in the best shape possible. Taking advantage of this will ensure your stove works for years and years.


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Democrats Make Vow, No Matter Who Wins
In Iowa, party candidates call for unity
Democratic presidential candidate Sen. Elizabeth Warren, D-Mass., pets her dog Bailey following a campaign event Saturday, Feb. 1, 2020 in Urbandale, Iowa (AP Photo/Sue Ogrocki)
(Newser) – Democratic presidential candidates promised voters in Iowa on Saturday they would unify the party to take on President Trump even as they kept up their criticism of each other and navigated the lingering divides from the 2016 campaign, the AP reports. "I'm confident Americans, Republican voters, Democratic voters and independent voters want us to come together," former Vice President Joe Biden said in North Liberty. "I'm going to do whatever it takes to make progress in the areas that matter most." In Cedar Rapids, Mass., Sen. Elizabeth Warren updated her stump speech to include a more explicit call for unity. "We're down to the final strokes here," she said. "But we understand that, we will and we must come together as a party to beat Donald Trump and I've got a plan for that."
And Bernie Sanders insisted he would back the ultimate Democratic nominee even if it's not him. "Let me say this so there's no misunderstanding," the Vermont senator said in Indianola. "If we do not win, we will support the winner and I know that every other candidate will do the same." On the eve of Monday's Iowa caucuses, the unity pledges marked an early—and urgent—effort to avoid the divides that some Democrats say helped Trump win the presidency in 2016. After a year of campaigning, most polls show a tight race between Biden, Warren, Sanders, and Pete Buttigieg, the former mayor of South Bend, Indiana. Those candidates, along with Sen. Amy Klobuchar and Andrew Yang, crisscrossed Iowa on Saturday seeking a breakout victory in the Democratic race.
(Read more Election 2020 stories.)


Hopefully, the complete re-design and improvements, should be completed during 2012.
Dallmeier, one of the leading providers of network-based video surveillance technology, will participate in the Sponsor's Sports Venue Summit in Munich, Germany, from 05 to 06 September 2012.
Visit us at stand 9!
The Sponsor's Sports Venue Summit is Europe's leading conference for sports venues and major sporting events. 500 participants from 15 countries convene each year for this conference.
At stand 9 Dallmeier will present the multifocal sensor system Panomera®, an engineering feat in a class of its own, a totally new camera technology that will revolutionise the video surveillance sector. Panomera® makes it possible to monitor huge areas from one single location.
But Panomera® has more to offer than an all-encompassing overview. What makes Dallmeier's multifocal sensor system so special is the high detail resolution, even at large distances: Thanks to the Panomera® effect it is possible to identify individuals positively, even at a distance of more than 160 m!
Panomera® provides image material in real time at frame rates of up to 25 fps – in other words, a completely smooth recording. If something happens at a stadium – for example, if a Bengal firework is lit – the recording can play the incident back in single steps, frame by frame, and thus reveal beyond doubt who lit the flare so that the perpetrator can be called to account later on.
Another advantage is the high cost effectiveness of the Panomera® concept: Where multiple cameras were previously required, now one single installation site is all it takes. This significantly lowers the overall cost of the necessary infrastructure, which includes equipment such as masts and wiring.
Fascinating and informative forums and lectures by experts on four stages will round out the exhibitors' schedule of events at the Sponsor's Sports Venue Summit.
This is where renowned speakers will discuss relevant sectoral developments. At 4:00 p.m. on 06 September 2012, the second day of the conference, under the heading "physical security & digital signage" Dallmeier will present a lecture on "IP cameras, crowd management, face recognition: the latest technology in overview." The speaker is Mr Roland Meier, Panomera® Team Leader at Dallmeier, who has already equipped several stadiums in Germany with the multifocal sensor system.
Dallmeier has more than 25 years of experience in transmission, recording and picture processing technology and is an outstanding pioneer of CCTV/IP solutions worldwide. Profound knowledge is used in the development of intelligent software and the production of high-quality recorder- and camera technologies. It enables Dallmeier to offer not only stand-alone systems but also complete network solutions up to large-scale projects with perfectly coordinated components. From the very beginning the company always focused on its own innovative developments and highest quality and reliability. Dallmeier is the only manufacturer in Germany that develops and manufactures all components on its own. This includes the entire product range, from cameras to picture storage and transmission to intelligent video analysis and even individually adjusted management systems. Quality made by Dallmeier, made in Germany! This and the extensive experience in the CCTV and IP field have lead to a top position in the international market for digital video surveillance systems.


Dinesh says Christianity gave us our values. I think people gave Christianity it's values.
What a wonderful and provacative question. Could we humans have obtained our values but for Christ?
I love the idea that many of the values we have could have been obtained by humans, and claimed by Christianity.
Agreed. This also helps to understand changing values of the mainstream members of the church over time. Evidence that social values are used to assign variable priority to so-called pillars of the faith, rather than vice versa.


·Proofreading of patent related documentstranslated from Japanese to English.
·Cross-checking of documents againstoriginal Japanese documents.
·More than 3 years' experience oftranslation or proof reading.
·Must have ability to speak and write businesslevel Japanese.
Depending on skill salary may increase.


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Das Mendelssohn-Stipendium war ein bekanntes Stipendium des Ministeriums für Kultur, der Deutschen Akademie der Künste und des Verbandes Deutscher Komponisten und Musikwissenschaftler der DDR, welches ab 1963 jährlich als gesellschaftliche Würdigung für herausragendes solistisches Wirken verliehen wurde.

Es galt als Wiedereinrichtung des von 1856 bis 1934 existierenden und von den Nationalsozialisten beschlagnahmten Mendelssohn-Stipendiums für begabte Musikstudenten. Jenes fungierte als Auslandsstipendium, vorzugsweise am Leipziger Konservatorium. Der Bankier Ernst von Mendelssohn-Bartholdy finanzierte es. Erster Stipendiat war Arthur Sullivan.

Stipendiaten
 1963 Hans-Christian Bartel
 1964/65 Georg Katzer, Hans-Christian Bartel, Hermann Wolf, Almuth Brauer, Winfried Müller
 1965/66 Almuth Brauer, Udo Zimmermann, Siegfried Thiele, Peter Sommer
 1966/67 Udo Zimmermann
 1967/68 Udo Zimmermann
 1969 Peter Herrmann
 1969/71 Rainer Lischka
 1970/71 Siegfried Lorenz, Peter Wöpke
 1971/72 Christian Kluttig, Rolf-Dieter Arens, Wilfried Krätzschmar, Siegfried Lorenz, Helgeheide Schmidt
 1972/73 Wilfried Krätzschmar
 1973/74 Jürgen Knauer, Konrad Other, Peter Rohde, Armin Thalheim, Lothar Voigtländer, Andreas Wilhelm, Johannes Winkler
 1974/75 Gabriele Kupfernagel, Rosemarie Lang, Gotthard Linicke, Thomas Bätz, Wolfgang Stendel, Matthus Kleemann
 1975/76 Gabriele Kupfernagel, Carola Nossek-Brauns, Ralf-Carsten Brömsel, Thorsten Rosenbusch, Nothart Müller, Reinhard Wolschina
 1976/77 Carola Nossek, Waldemar Wild, Nothart Müller, René Henriot, Reinhard Wolschina, Willy Focke
 1977/78 Andrea Ihle-Störmer, Christoph Rösel, Erich Kruger, Manuel Schubrow, Dietmar Nawroth, Karl-Heinz Georgi
 1978/79 Herbert Kleiner, Andreas Pistorius, Christoph Rösel, Walter Thomas Heyn, Dieter Kempe, Michael Stöckigt
 1979/80 Angelika Lindner, Christian Dallmann, Claus Peter Flor, Christfried Göckeritz, Jan Trieder, Walter Thomas Heyn
 1980/81 Christian Ehwald, Michael Erxleben, Egon Hellrung, Erich Markwart, Torsten Janicke, Roland Straumer
 1981/82 Cornelia Wosnitza, Bernd Franke, Matthias Henneberg, Reinhard Seehafer, Susanne Grützmann, Kai Vogler
 1982/83 Susanne Grützmann, Carola Nasdala, Sylvia Breul-Viertel, Olaf Bär, Thomas Widiger, Thomas Effner
 1983/84 Olaf Bär, Michael Stöckigt, Mitglieder des Nasdala-Quartetts (Carola Nasdala, Andreas Schulik, Frank Strauch, Kleif Carnarius)
 1984/85 Angela Liebold, Birgit Jahn, Romely Pfund, Michael Schönheit, Holger Sträube, Hartmut Wallborn
 1985/86 Ulrike Azeroth, Bettina Denner-Deckelmann, Egbert Junghanns, Birgit Jahn, Rolf Fischer, Stefan Malzew
 1986/87 Andreas David, Andre Eckert, Rudolf Hild, Antje Weithaas, Helmut Zapf, Mitglieder des Vogler-Quartetts (Tim Vogler, Frank Reinecke, Stefan Fehlandt, Stephan Forck)
 1987/88 Olaf Henzold, Caspar René Hirschfeld, Antje Weithaas, Michael Sanderling, Christian Ockert, Steffen Schleiermacher
 1988/89 Maria-Luise Ewald, Katrin Scholz, Heike Janicke, Undine Röhner, Wolfram Große, Rene Pape
 1989/90 Iris Jess, Gudrun Reschke, Wolfram Große, Bodo Werner, Mathias Baier, Frank Raschke, Simone Zeisberg, Christiane Kliegel

Einzelnachweise

Stipendium
Musik (DDR)
!Stipendium
Kulturpreis (DDR)
Erstverleihung 1963

en:Mendelssohn Scholarship

redpajama_set_name: RedPajamaWikipedia


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Update on The Whitby Steak Cook Off and BBQ Competition - It is still definitely a go. Sorry about the wait on the applications it has been a terribly busy month or two for me. I have passed on the process to another person to take care of. We are firming up the head judge this week and are looking for judges for the competition. if you are a team who is still interested in going please contact me this week and I will add you to the list immediately. I have about 10 of you so far that have mentioned that you would be going.
Once again sorry about the awfully long wait.
Don't know the confirmed teams for the steak portion of it Duncola, I don't get the applications from Rotary until about 2 weeks before.
As for the BBQ teams, since I don't have the apps up yet (should be Monday or Tuesday) I would only be guessing at the teams and that wouldn't be fair to them. About 15 teams so far have emailed or let me know they definitely want to do the BBQ comp.
With 15 teams in the BBQ comp and this being the first year the BBQ has been added to the steak cookoff. Would this be a qualifier for The Jack?
If the contest meets the criteria it will qualify.
How are we doing with the team count...?
we going to make the 15...?
I would like to volunteer to be a judge as I am now certified.
Has anybody seen the entry forms yet ???? Got to get money from sponsors soon and need forms. DARRYL ??????
The Steak cookoff is an absolute go. The applications have been available on their site for a while now. The cost is $125.00 to register, the payout is $1000.00 for first, $750.00 for second and $500.00 for third. Visit http://www.greatcanadiansteakcookoff.ca to get the forms.
The BBQ Competition side of the event has been cancelled everyone. I would be happy to put it on anyway and I know we have been LATE (late really doesn't fit in this sense either) with the applications. If I can get the apps out to everyone by thursday how many teams are going to be coming. I don't want to waste any of your time by putting out applications then only have 4-5 teams actually coming. It's strictly my fault on the BBQ competition side of things - no one else is to blame for it but me. I can still pull it off with no problem though if enough teams still want to come (last time I asked only a couple answered me).
Please let me know (and I am sorry and ready to take my public flogging at this point).
How did the steak cook off go?


The explanation of Iowa getting flattened at home by an in-state rival might have been revealed late in Fran McCaffery's postgame interview.
IOWA CITY, Ia. – The explanation of Iowa getting flattened at home by an in-state rival might have been revealed late in coach Fran McCaffery's seven-minute postgame session with the news media.
"You've got to get them believing again," McCaffery said. "Because they clearly had some doubt tonight."
In the first home game of the season with a big-time feel, Iowa looked helpless in Friday's 90-75 loss to No. 14-ranked Iowa State before 15,400 fans at Carver-Hawkeye Arena.
Iowa State scored on 10 consecutive possessions at one point and broke open a tie ballgame, at 33-33, into a 24-point lead, 59-35, with 14 minutes, 40 seconds left in the game.
The Cyclones (7-1) were the SUV barreling down the interstate, and the Hawkeyes were the deer in the bright headlights.
"We got tentative. We turned the ball over," Iowa's Aaron White said. "We kind of let them direct the pace and the direction of the game."
"Our energy level," White said. "Our aggressiveness."
Iowa State was missing two of its top players — suspended-for-one-game guard Bryce Dejean-Jones and big-man transfer Jameel McKay, who gains eligibility Dec. 20. If a short-handed Iowa State team can manhandle the Hawkeyes like this, what does that mean for the Big Ten Conference season?
This was Iowa's most lopsided home loss since Ohio State won here 76-47 on Jan. 7, 2012.
"It's just disappointing, because I know we're better than that," White said. "It's just frustrating and unacceptable, to be honest."
The X's and O's seem to be there for this Iowa team, now 8-3. The Hawkeyes had some good open shots Friday night, like they have all season. They're just not hitting them. They shot 39.4 percent for the night, worse than their 42.3-percent season clip entering the game – which ranked 222nd in the nation.
Iowa is better than that, White said. He called the performance unacceptable.
White led the Hawkeyes with 18 points Friday. He didn't get much support.
"I've never stepped on the floor and thought anybody across from me is better than me," White said. "That's just how you have to view every game. That's how you have to play every possession."
Jarrod Uthoff was reflective of the confidence factor. He seemd to vanish at times, and missed open shots short and was limited to 21 minutes.
"Jarrod said to me, 'Coach, they all feel good,'" McCaffery said. "He was short on everything, it seemed to me."
"I'd rather play tomorrow," White said.
and the players are getting two days off before going back to practice.
"We've got a week to work on us," White said.
Mike Gesell said now is the time to latch onto the positives. His stat line was one of them — nine points, seven assists, no turnovers in 31 minutes.
"We're not going to be perfect every game," Gesell said. "There's still a lot of positives we can take from this game. We've just got to move on and learn from it. This one game won't make-or-break our season."


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text:
Mart Graef, Strategic Programma Manager, TU Delft
ITRS 2.0
Mart Graef
Strategic Programma Manager
TU Delft
The International Technology Roadmap for Semiconductors (ITRS), is the fifteen-year assessment of the semiconductor industry's future technology requirements. These future needs drive present-day strategies for world-wide research and development at industrial research facilities, universities and institutes. The objective of the ITRS is to guide the semiconductor community to cost-effective advancements in the performance of integrated circuits and the products that employ such devices, thereby enabling the continued success of this industry and innovation in all sectors of the economy. Through the cooperative efforts of the global chip manufacturers, equipment suppliers, research communities and consortia, the ITRS teams identify critical challenges and encourage innovative solutions. In its 20+ years of existence, the ITRS has clearly demonstrated the benefits that roadmapping brings to the semiconductor industry: the alignment of the research ecosystem on its future needs, enabling an efficient use of R&D resources, resulting in the shortening of development cycles and decreased development costs. Recently, the ITRS has expanded its scope both in terms of technologies (beyond Moore's law, including the "More than Moore" trend) and in the coverage of the value chain (linking technologies and applications). While ITRS has essentially been a bottom up roadmap where products were designed by utilizing standard logic, graphics and memory components, it is evident that, in the present ecosystem, products are now driving the requirements of the semiconductor industry. In ITRS 2.0, which has been launched this year, the roadmapping methodology is based upon the combination of top down generated technology requirements with bottom up availability of new components amenable to new applications.
art Graef is strategic program manager at the faculty of Electrical Engineering, Mathematics and Computer Science at Delft University of Technology (TU Delft) in The Netherlands. In this position, he develops technology partnerships with companies, institutes and universities, often within the framework of national and European cooperative projects. He participates in initiatives aimed at defining strategies and technology roadmaps in nanoelectronics, such as NANO-TEC, ENI2 and the ITRS. He is a member of the International Roadmap Committee, which guides the creation of the International Technology Roadmap for Semiconductors (ITRS). He is the chair of the ENIAC Scientific Community Council and participates in the AENEAS Support Group. Mart Graef received a PhD in Solid State Chemistry from the University of Nijmegen, the Netherlands, in 1980. Subsequently, he joined Philips Research, where he held various positions in Eindhoven (the Netherlands) and Sunnyvale (USA) as a scientist and manager in the field of semiconductor process technology. He was strategic program manager at Philips Semiconductors and NXP until 2008, when he joined TU Delft.
System Integration: More Moore
Mustafa Badaroglu, Sr Program Manager, Qualcomm Technologies
Mustafa Badaroglu
Sr Program Manager
Qualcomm Technologies
CMOS scaling enabled simultaneous system throughput scaling by concurrent delay, power, and area shrinks with thanks to Moore's law. System scaling brought in requirements that require a holistic approach for the optimal balance of performance and power under the limits of technology. We will address requirements and gaps in the new ITRS2.0 roadmap to maximize benefit from More Moore scaling.
Mustafa Badaroglu is senior program manager at Qualcomm, Leuven, Belgium. In this role, he has the responsibility to assess/track feasibiliy and supply chain readiness of new technologies through consortia projects and supplier collaborations in the areas of logic and memory, interconnect, lithography, optical IO, and 3D integration. Prior to joining Qualcomm, he was principle scientist at imec, Leuven, Belgium, working on targeting on More Moore technology requirements for design. Before imec he was design manager with ON Semiconductor in the automotive and power product development division, leading chip product development activities to hand over to high volume production. Dr. Badaroglu received the B.Sc. degree from Bilkent University, the M.Sc. degree from the Middle East Technical University, the Ph.D. degree from the Katholieke Universiteit Leuven (KU Leuven), all in electrical engineering, and the M.Sc. degree in Industrial Management from KU Leuven. He is the chair of the Process Integration, Devices, and Structures (PIDS) chapter of the International Technology Roadmap of Semiconductors (ITRS).
Outside system connectivity
Patrick Cogez, Director, Innovation and External Research, STMicroelectronics
Patrick Cogez
Director, Innovation and External Research
Connectivity is nowadays a main driver of the semiconductor industry, on a par with data processing and storage requirements, and the much-publicized "Internet of Everything" wave will reinforce that trend. This calls for technology that provides cost effective energy efficient connectivity whatever the environment. Within the so-called "ITRS 2.0" structure, the Outside System Connectivity (OSC) Team was established in order to identify the capabilities required to support these connectivity needs over a fifteen years horizon, and work with ITRS technology competence centers to translate these future communication capabilities into components and technologies roadmaps. The talk will present the initial technologies being included in the scope of the OSC Focus Team, the roadmapping process envisioned by the team, and the stakeholders it would like to engage with.
Patrick COGEZ graduated from Ecole Polytechnique and from Ecole Nationale des Ponts et Chaussées. He also holds a MSc. Degree in Operations Research and a PhD in Industrial Engineering, both from University of California, Berkeley. After starting his career as a civil servant in the French Ministry of Industry, he joined STMicroelectronics, where he held various management positions in Information Systems, Knowledge Management, and Central R&D Program Direction. Since 2005, he is in charge of innovation and external research for Crolles site, within STMicroelectronics Embedded Processing Solutions Sector. Patrick COGEZ is STMicroelectronics representative within the steering committee of the International Technology Roadmap for Semiconductors, and Chair of the European Nanoelectronics Infrastructure for Innovation (ENI²).
11:55	 Factory Integration
Lothar Pfitzner, Fraunhofer


text:
Congress Passes the Defend Trade Secrets Act
Risk Assessments Need to Account for Public Nuisance Litigation
Communities surrounding colleges and universities have been among the hardest struck by COVID-19 outbreaks this fall.
Time to Read: 3 minutes Practices: Business & Commercial Litigation, Government Enforcement / White Collar Criminal Defense, Intellectual Property, Intellectual Property Litigation, Employment, Trade Secrets
On April 4, 2016, the Senate unanimously passed the Defend Trade Secrets Act of 2016 (DTSA), S. 1890, a bill to create the first federal civil remedy for trade secret misappropriation. On April 27, following consideration "under suspension of the rules," the House of Representatives overwhelmingly voted to pass the Senate version of the DTSA, by a vote of 410-2. The White House issued a statement earlier this month that the Administration strongly supports the bill, so it is expected that President Obama will soon sign the DTSA into law.
Preexisting Trade Secret Law
The preexisting legal landscape provides the federal district courts with original jurisdiction only over criminal trade secret theft, while civil trade secret claims have been governed exclusively by state law. For many decades, this distinction has separated the protection afforded to trade secrets from other intellectual property rights, such as patents, copyrights, and trademarks. The DTSA will thus provide greater uniformity in trade secret law, despite that a certain degree of uniformity exists due to the model Uniform Trade Secrets Act, which most states have adopted in some form. The DTSA does not preempt other laws, leaving these state laws untouched by the new bill.
New Protections Under the DTSA
The DTSA contains a controversial provision to permit ex parte "seizure of property necessary to prevent the propagation or dissemination of the trade secret" at issue in the litigation. Under this process, property can be seized without any notice to the party against whom the seizure is ordered. While Congress limited its scope by offering this relief only in "extraordinary circumstances," some concerns have been raised regarding its potential ramifications. The provision, however, is not without precedent given that the Lanham Act and the Copyright Act contain similar provisions for ex parte seizure of counterfeit goods, 15 U.S.C. § 1116(d)(1)(A), and infringing articles, 17 U.S.C. § 503(a)(3), respectively.
The DTSA further provides a cause of action to any party that is injured by "wrongful or excessive seizure" under the statute. Thus, businesses seeking to aggressively protect their trade secrets under the DTSA should proceed cautiously until the contours of this cause of action develop more fully, particularly because the bill does not define what constitutes a "wrongful" seizure or what level of scienter will be required to impose liability. It remains to be seen how the courts will determine when a mistaken or overzealous plaintiff should be held civilly liable for such a wrongful or excessive seizure.
In addition to ex parte seizure, the DTSA offers other remedies, including injunctive relief; actual damages; damages for unjust enrichment; a reasonable royalty (in lieu of other damages); multiple damages where a trade secret has been "willfully and maliciously misappropriated"; and attorney's fees under certain circumstances. Specifically, attorney's fees are available where "bad faith" is found either (i) in the act of misappropriation or (ii) in making or opposing a motion to terminate an injunction, or where the trade secret was "willfully and maliciously misappropriated."
The bill also contains protections for employee mobility. Any injunctive relief granted under the DTSA may not "prevent a person from entering into an employment relationship," and any conditions placed on that person's employment (i) cannot be based merely on information he or she knows by virtue of the former employment, and (ii) must comply with applicable state laws prohibiting restraints on the lawful practice of one's profession, trade, or business. These provisions are designed to strike a balance between growing concerns about the vulnerability and economic loss associated with trade secrets theft from, among other sources, foreign and cyber-based threats, and the importance of permitting lawful competition to thrive.
The statute of limitations under the DTSA is three years after the misappropriation is discovered or should have been discovered with reasonable diligence.
The DTSA is likely to be signed into law by the President. Once it becomes law, it will apply to any misappropriation "for which any act occurs on or after the date of [its] enactment." The key features to keep in mind are that the DTSA (i) provides the federal district courts with original jurisdiction over civil trade secret claims; (ii) includes a robust ex parte seizure provision; (iii) provides a cause of action for wrongful seizure under that provision; and (iv) does not preempt existing federal or state laws.
To find out how the Defend Trade Secrets Act affects your interests, please contact your usual Ropes & Gray attorney or one of the following Ropes & Gray attorneys: Jim Batchelder, Peter Brody, Colleen Conry.
Peter M. Brody


text:
package org.apache.camel.throttling;

import java.util.List;
import java.util.Timer;
import java.util.TimerTask;
import java.util.concurrent.atomic.AtomicBoolean;
import java.util.concurrent.atomic.AtomicInteger;
import java.util.concurrent.locks.Lock;
import java.util.concurrent.locks.ReentrantLock;

import org.apache.camel.CamelContext;
import org.apache.camel.CamelContextAware;
import org.apache.camel.Exchange;
import org.apache.camel.Route;
import org.apache.camel.spi.RoutePolicy;
import org.apache.camel.support.RoutePolicySupport;
import org.slf4j.Logger;
import org.slf4j.LoggerFactory;

/**
 * Modeled after the circuit breaker {@link ThrottlingInflightRoutePolicy} this {@link RoutePolicy} will stop consuming
 * from an endpoint based on the type of exceptions that are thrown and the threshold setting.
 *
 * the scenario: if a route cannot process data from an endpoint due to problems with resources used by the route (ie
 * database down) then it will stop consuming new messages from the endpoint by stopping the consumer. The
 * implementation is comparable to the Circuit Breaker pattern. After a set amount of time, it will move to a half open
 * state and attempt to determine if the consumer can be started. There are two ways to determine if a route can be
 * closed after being opened (1) start the consumer and check the failure threshold (2) call the
 * {@link ThrottlingExceptionHalfOpenHandler} The second option allows a custom check to be performed without having to
 * take on the possibility of multiple messages from the endpoint. The idea is that a handler could run a simple test
 * (ie select 1 from dual) to determine if the processes that cause the route to be open are now available
 */
public class ThrottlingExceptionRoutePolicy extends RoutePolicySupport implements CamelContextAware {

    private static final Logger LOG = LoggerFactory.getLogger(ThrottlingExceptionRoutePolicy.class);

    private static final int STATE_CLOSED = 0;
    private static final int STATE_HALF_OPEN = 1;
    private static final int STATE_OPEN = 2;

    private CamelContext camelContext;
    private final Lock lock = new ReentrantLock();

    // configuration
    private int failureThreshold;
    private long failureWindow;
    private long halfOpenAfter;
    private final List<Class<?>> throttledExceptions;

    // handler for half open circuit
    // can be used instead of resuming route
    // to check on resources
    private ThrottlingExceptionHalfOpenHandler halfOpenHandler;

    // stateful information
    private final AtomicInteger failures = new AtomicInteger();
    private final AtomicInteger state = new AtomicInteger(STATE_CLOSED);
    private final AtomicBoolean keepOpen = new AtomicBoolean();
    private volatile Timer halfOpenTimer;
    private volatile long lastFailure;
    private volatile long openedAt;

    public ThrottlingExceptionRoutePolicy(int threshold, long failureWindow, long halfOpenAfter,
                                          List<Class<?>> handledExceptions) {
        this(threshold, failureWindow, halfOpenAfter, handledExceptions, false);
    }

    public ThrottlingExceptionRoutePolicy(int threshold, long failureWindow, long halfOpenAfter,
                                          List<Class<?>> handledExceptions, boolean keepOpen) {
        this.throttledExceptions = handledExceptions;
        this.failureWindow = failureWindow;
        this.halfOpenAfter = halfOpenAfter;
        this.failureThreshold = threshold;
        this.keepOpen.set(keepOpen);
    }

    @Override
    public void setCamelContext(CamelContext camelContext) {
        this.camelContext = camelContext;
    }

    @Override
    public CamelContext getCamelContext() {
        return camelContext;
    }

    @Override
    public void onInit(Route route) {
        LOG.debug("Initializing ThrottlingExceptionRoutePolicy route policy");
        logState();
    }

    @Override
    public void onStart(Route route) {
        // if keepOpen then start w/ the circuit open
        if (keepOpen.get()) {
            openCircuit(route);
        }
    }

    @Override
    public void onExchangeDone(Route route, Exchange exchange) {
        if (keepOpen.get()) {
            if (state.get() != STATE_OPEN) {
                LOG.debug("opening circuit b/c keepOpen is on");
                openCircuit(route);
            }
        } else {
            if (hasFailed(exchange)) {
                // record the failure
                failures.incrementAndGet();
                lastFailure = System.currentTimeMillis();
            }

            // check for state change
            calculateState(route);
        }
    }

    /**
     * uses similar approach as circuit breaker if the exchange has an exception that we are watching then we count that
     * as a failure otherwise we ignore it
     */
    private boolean hasFailed(Exchange exchange) {
        if (exchange == null) {
            return false;
        }

        boolean answer = false;

        if (exchange.getException() != null) {
            if (throttledExceptions == null || throttledExceptions.isEmpty()) {
                // if no exceptions defined then always fail
                // (ie) assume we throttle on all exceptions
                answer = true;
            } else {
                for (Class<?> exception : throttledExceptions) {
                    // will look in exception hierarchy
                    if (exchange.getException(exception) != null) {
                        answer = true;
                        break;
                    }
                }
            }
        }

        if (LOG.isDebugEnabled()) {
            String exceptionName
                    = exchange.getException() == null ? "none" : exchange.getException().getClass().getSimpleName();
            LOG.debug("hasFailed ({}) with Throttled Exception: {} for exchangeId: {}", answer, exceptionName,
                    exchange.getExchangeId());
        }
        return answer;
    }

    private void calculateState(Route route) {

        // have we reached the failure limit?
        boolean failureLimitReached = isThresholdExceeded();

        if (state.get() == STATE_CLOSED) {
            if (failureLimitReached) {
                LOG.debug("Opening circuit...");
                openCircuit(route);
            }
        } else if (state.get() == STATE_HALF_OPEN) {
            if (failureLimitReached) {
                LOG.debug("Opening circuit...");
                openCircuit(route);
            } else {
                LOG.debug("Closing circuit...");
                closeCircuit(route);
            }
        } else if (state.get() == STATE_OPEN) {
            if (!keepOpen.get()) {
                long elapsedTimeSinceOpened = System.currentTimeMillis() - openedAt;
                if (halfOpenAfter <= elapsedTimeSinceOpened) {
                    LOG.debug("Checking an open circuit...");
                    if (halfOpenHandler != null) {
                        if (halfOpenHandler.isReadyToBeClosed()) {
                            LOG.debug("Closing circuit...");
                            closeCircuit(route);
                        } else {
                            LOG.debug("Opening circuit...");
                            openCircuit(route);
                        }
                    } else {
                        LOG.debug("Half opening circuit...");
                        halfOpenCircuit(route);
                    }
                } else {
                    LOG.debug("keeping circuit open (time not elapsed)...");
                }
            } else {
                LOG.debug("keeping circuit open (keepOpen is true)...");
                this.addHalfOpenTimer(route);
            }
        }

    }

    protected boolean isThresholdExceeded() {
        boolean output = false;
        logState();
        // failures exceed the threshold
        // AND the last of those failures occurred within window
        if ((failures.get() >= failureThreshold) && (lastFailure >= System.currentTimeMillis() - failureWindow)) {
            output = true;
        }

        return output;
    }

    protected void openCircuit(Route route) {
        try {
            lock.lock();
            suspendOrStopConsumer(route.getConsumer());
            state.set(STATE_OPEN);
            openedAt = System.currentTimeMillis();
            this.addHalfOpenTimer(route);
            logState();
        } catch (Exception e) {
            handleException(e);
        } finally {
            lock.unlock();
        }
    }

    protected void addHalfOpenTimer(Route route) {
        halfOpenTimer = new Timer();
        halfOpenTimer.schedule(new HalfOpenTask(route), halfOpenAfter);
    }

    protected void halfOpenCircuit(Route route) {
        try {
            lock.lock();
            resumeOrStartConsumer(route.getConsumer());
            state.set(STATE_HALF_OPEN);
            logState();
        } catch (Exception e) {
            handleException(e);
        } finally {
            lock.unlock();
        }
    }

    protected void closeCircuit(Route route) {
        try {
            lock.lock();
            resumeOrStartConsumer(route.getConsumer());
            failures.set(0);
            lastFailure = 0;
            openedAt = 0;
            state.set(STATE_CLOSED);
            logState();
        } catch (Exception e) {
            handleException(e);
        } finally {
            lock.unlock();
        }
    }

    private void logState() {
        if (LOG.isDebugEnabled()) {
            LOG.debug(dumpState());
        }
    }

    public String dumpState() {
        int num = state.get();
        String routeState = stateAsString(num);
        if (failures.get() > 0) {
            return String.format("State %s, failures %d, last failure %d ms ago", routeState, failures.get(),
                    System.currentTimeMillis() - lastFailure);
        } else {
            return String.format("State %s, failures %d", routeState, failures.get());
        }
    }

    private static String stateAsString(int num) {
        if (num == STATE_CLOSED) {
            return "closed";
        } else if (num == STATE_HALF_OPEN) {
            return "half opened";
        } else {
            return "opened";
        }
    }

    class HalfOpenTask extends TimerTask {
        private final Route route;

        HalfOpenTask(Route route) {
            this.route = route;
        }

        @Override
        public void run() {
            halfOpenTimer.cancel();
            calculateState(route);
        }
    }

    public ThrottlingExceptionHalfOpenHandler getHalfOpenHandler() {
        return halfOpenHandler;
    }

    public void setHalfOpenHandler(ThrottlingExceptionHalfOpenHandler halfOpenHandler) {
        this.halfOpenHandler = halfOpenHandler;
    }

    public boolean getKeepOpen() {
        return this.keepOpen.get();
    }

    public void setKeepOpen(boolean keepOpen) {
        LOG.debug("keep open: {}", keepOpen);
        this.keepOpen.set(keepOpen);
    }

    public int getFailureThreshold() {
        return failureThreshold;
    }

    public void setFailureThreshold(int failureThreshold) {
        this.failureThreshold = failureThreshold;
    }

    public long getFailureWindow() {
        return failureWindow;
    }

    public void setFailureWindow(long failureWindow) {
        this.failureWindow = failureWindow;
    }

    public long getHalfOpenAfter() {
        return halfOpenAfter;
    }

    public void setHalfOpenAfter(long halfOpenAfter) {
        this.halfOpenAfter = halfOpenAfter;
    }

    public int getFailures() {
        return failures.get();
    }

    public long getLastFailure() {
        return lastFailure;
    }

    public long getOpenedAt() {
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redpajama_set_name: RedPajamaGithub


What beautiful mess doesn't need this lovely zip-top wristlet? The little gold heart is a cute addition to this multi-purpose bag that can be used for anything from cosmetics to your wallet, phone and keys.
Crafted with black satin polyester fabric on the outside and pink satin polyester fabric on the inside. This bag is very spacious inside and measures 9" x 6.5" on the outside.


text:
Teachers' Use of YouTube in the United Arab Emirates: An Exploratory Study
Rana M. Tamim, Zayed University
Source of Publication
Computers in the Schools
Teachers around the world are using YouTube movies for different purposes. This mixed-methods study was a preliminary investigation of United Arab Emirates teachers' perceptions about YouTube's advantages in the classroom, current practices, and major challenges faced. Forty-five teachers completed an open-ended questionnaire. Results indicated that perceived advantages included supporting the learning process, increasing interest and efficiency, and enriching content. Moreover, findings revealed that the majority of participants were using videos for presentation purposes in teacher-led classrooms. Connectivity, technical issues, appropriateness of content, and administrative support were perceived as major challenges. © 2013 Copyright Taylor and Francis Group, LLC.
DOI Link
Informa UK Limited
teachers' perceptions, visual pedagogy, YouTube
Tamim, Rana M., "Teachers' Use of YouTube in the United Arab Emirates: An Exploratory Study" (2013). All Works. 3286.


text:
Road accidents kill 14 on first day of holidays
There were 26 road accidents on the first day of the April 30 and May 1 holidays, killing 14 people and injuring 12 others, the Traffic Police Department under the Ministry of Public Security reported.
Road accidents leave 22 dead on Lunar New Year
Sunday, January 26, 2020 17:16
HCM City aims to reduce road accidents, deaths by 10 percent
Friday, January 10, 2020 09:57
Traffic accident statistics fall strongly in November
Monday, November 25, 2019 21:33
At the scene of an accident in central Ninh Thuan province (Photo: VNA)
Hanoi (VNA) - There were 26 road accidents on the first day of the April 30 and May 1 holidays, killing 14 people and injuring 12 others, the Traffic Police Department under the Ministry of Public Security reported.
The number of accidents was up 37 percent year-on-year but fatalities were down 12 percent and injuries down 20 percent.
On the first day, police handled 3,518 traffic violations, collecting 4.2 billion VND (179,700 USD) in fines, while 86 waterway violations brought in 139 million VND (5,900 USD) in fines.
Traffic congestion was found on major routes to Hanoi such as Thang Long Avenue - Tran Duy Hung - Khuat Duy Tien, National Highway No. 5, roads to Thanh Tri Bridge, and the Hanoi - Bac Giang and Hanoi - Hai Phong Expressways, and the intersection of Highway No. 8 - Ha Duy Phien from HCM City to Binh Duong province./.
road accidents Ministry of Public Security waterway violations traffic violations Vietnam VietnamPlus Vietnam news
HCM City to pilot issuance of electronic civil status records
Ho Chi Minh City's Department of Justice has proposed the Ministry of Justice pilot the issuance of electronic civil status records instead of a paper version as part of efforts to enhance satisfaction with civil status registration.
Paris peace accords brings spring of freedom to nation: former Deputy PM
The signing of the Paris Agreement on Ending the War and Restoring Peace in Vietnam on January 27, 1973, had brought a special spring to the northern region, when for the first time in the resistance war there was no air-raid siren and no evacuation, former Deputy Prime Minister Vu Khoan told Vietnam News Agency during a recent interview on the occasion of the agreement's 50th signing anniversary.
Traffic accidents fall during Tet holiday
As many as 152 traffic accidents occurred in the country during the Tet (Lunar New Year) holiday, from January 20 to January 26, a year-on-year decrease of 12 cases, according to the Ministry of Transport.
Alongside urbanisation, flooding in cities of Vietnam, a country highly vulnerable to climate change, is getting complicated and needs concerted solutions, according to experts.
People return in droves to HCM City after Tet
The last day of the week-long Lunar New Year (Tet) holiday from January 20-26 saw people return to HCM City in droves, with all local bus and train stations filled with crowds, and Tan Son Nhat International Airport serving 913 flights and 144,871 passengers, a record daily number since the beginning of the holiday.


Mental health stigma describes the prejudice and discrimination faced by those with mental health disorders. Existing literature has connected heightened levels of stigma to lower levels of mental health education and lower levels of interpersonal contact with those experiencing mental health issues. Research also suggests a possible link between high religious fundamentalism and stigma.
To assess these relationships among these variables, a questionnaire was distributed online to 194 undergraduate students at a small religious university in the Midwest. The questionnaire included scales measuring fundamentalism and stigma, along with questions about mental health education levels and interpersonal contact with those experiencing mental health issues. Participants were recruited through professors known by the researcher, who e-mailed a link to the survey to their classes. Informed consent was given before participants continued to the rest of the survey.
Data were analyzed using correlational tests and t-tests, and no statistically significant relationships were found between stigma and fundamentalism, contact, or education.
The lack of statistical significance suggests that the anticipated relationships did not exist in the sample surveyed. However, the scale used to assess stigma also has questionable validity, as demonstrated in the most recent research in which it has been used. Therefore, it is difficult to draw weighty conclusions from the study.
Raduns, Emily, "Empirical Correlates of Mental Health Stigma" (2018). Honors Program Projects. 89.


Hands-on lessons teaching the physics and mathematics ofvolcanoes in Hawai`i. Manuals focus on science and math , and also include lessons on reading, writing, social studies, geography, art, and the Native Hawaiian culture. Lessons in the comprehensive Teacher's Manuals include teacher instructions and objectives, student worksheets, student information sheets, material lists, answer guides and rubrics. Curriculum meets HCPS III standards for middle-school students. National standards are listed separately.


text:
Le Fringe Club (藝穗會) est un  de Hong Kong, fondée en 1983, dont la mission est d'aider les artistes émergents, de promouvoir les artistes hongkongais à l'étranger par le biais d'échanges culturels et de tournées, et de conserver et développer le patrimoine culturel de Hong Kong.

Il offre un espace d'art contemporain gratuit pour des expositions et des spectacles situé au 2  dans le quartier de Central dans un bâtiment historique de rang I, l'ancien dépôt de Dairy Farm datant de 1892.

Locaux

En 1892, Dairy Farm fait construire un bâtiment peu élevé en briques et en stuc sur Lower Albert Road dans Central pour l'utiliser comme entrepôt frigorifique. L'édifice est ensuite rénové et agrandi en 1913 pour y inclure une laiterie, une pièce pour le fumage de la viande, une chambre froide pour les vêtements d'hiver et la résidence du directeur général. Le dépôt devient ensuite le siège social de l'entreprise jusqu'à ce qu'elle déménage dans les années 1970.

Le bâtiment abandonné est acquis par le Fringe Club en 1983. Il bénéficie de nombreuses rénovations majeures pour en faire un lieu dynamique pour les arts contemporains. En 2001, le bâtiment remporte un prix du patrimoine du gouvernement de Hong Kong pour sa reconversion. Il est classé  bâtiment historique de rang I.

Lieux artistiques
Le Fringe Club dispose de deux studios-théâtres, d'espaces d'exposition, d'une salle de répétition, de restaurants, d'un jardin sur le toit et de bureaux. Il présente et promeut le théâtre, la danse, la musique et les expositions.

Le fonctionnement de cette organisation est soutenu par le  et tire des revenus de ses activités de restauration, de vente de billets, de publicité, des frais d'adhésion, du parrainage et des dons.

Galerie Anita Chan Lai-ling

La galerie Anita Chan Lai-ling est une reconversion du garage de l'ancien dépôt de Dairy Farm. C'est un espace d'art pour le travail contemporain d'artistes hongkongais et internationaux.

Fringe Dairy

Fringe Dairy est le seul espace de jazz et de cabaret à Hong Kong. Les caractéristiques d'origine sont encore conservées lorsque cet endroit servait de devanture pour la vente de lait et de crème glacée, comme le sol carrelé de 1913, les grandes portes-fenêtres avec des volets en bois et des ventilateurs au plafond.

Le théâtre du Jockey Club Studio

Le théâtre du Jockey Club Studio est un studio boîte noire situé dans l'ancien lieu de stockage à sec des manteaux de fourrure de l'ancien dépôt.

Fringe Underground

Le théâtre Fringe Underground est un théâtre de performances artistiques et d'expérimentations créatives situé dans l'ancienne pièce servant à stocker les blocs de glace et la viande froide.

Fringe Vault

Le Fringe Vault est un café situé dans l'ancienne pièce servant à conserver et stocker des blocs de glace, des produits laitiers et de la charcuterie et où les murs de carrelage blanc d'origine et d'autres éléments architecturaux ont été préservés.

Colette Artbar

Colette Artbar est un espace d'art pour exposer des photographies et des peintures situé dans l'ancien dortoir du personnel. Il porte le nom de Colette Koo, une artiste et actrice aux multiples talents.

NOVE at the Fringe

Un restaurant chinois situé dans l'ancien bureau et résidence des . La cheminée se trouve encore dans la pièce et était reliée au toit.

Notes et références

Lien externe
 Site officiel

Musée d'art à Hong Kong
Organisme fondé en 1983
Bâtiment historique de rang I à Hong Kong


When J.J. Hurley opened his executive recruitment firm in 2001, his focus was on the information technology staffing field in the Tulsa market.
Six and a half years later, his firm, GDH Consulting, 4200 E. Skelly Drive, Ste. 650, has nine offices in five states and was this year cited as the fifth fastest-growing private staffing company by industry observer Staffing Industry Analysts.
His is one of several executive search firms that have found fertile ground in the Tulsa market.
So, he has used recruiting to build a strong recruiting business.
To be eligible for the Staffing Industry Analysts ranking, a company must be privately held, U.S. headquartered and independently owned, with annual sales of at least $1 million in 2002. The 2007 ranking is based on an average of the company's percentage of revenue increases each year from 2002 through 2006.
GDH Consulting reported 2006 revenue of $17.5 million and average annual growth of 92 percent for the five-year period. The firm's performance out-paced the No. 6 ranked company on the list by 17 percent and trailed the fourth place competitor by only 3 percent.
Named to Inc. magazine's fastest growing companies in America list in 2005 and 2006, the firm has 55 internal employees and 220 consultants. GDH Consulting operates offices in Tulsa, Oklahoma City, Bartlesville, Dallas, Houston, Memphis, Orlando, Little Rock and Lowell, Ark.
GDH is an information technology, finance and accounting staffing firm, servicing commercial and government clients.
By year-end, Tulsa-based executive search firm The Addison Group, 9216 S. Toledo Ave., will double in size from a year ago, said David Moore, founding partner.
Opened in Tulsa five years ago, The Addison Group expanded to Oklahoma City two years ago. The firm is opening an office in Houston in November, growing from 15 employees one year ago to 30 by the end of the year, he said.
The Addison Group has primarily focused on IT and accounting and finance staffing solutions but is expanding into other fields, he said.
"We are opening up new lines of business. This month we are opening up a branch of our business to place administrative temporaries as well as temp-to-hire and permanent employees within clerical and administrative," Moore said.
He said the Houston office will locate in the Westchase commercial district next to the energy corridor.
The company plans growth into other regional markets as well.
With 15 years of experience in the staffing industry, Travis Jones, CEO of Career Development Services Inc., thinks it is time to bring a new executive search firm into the Tulsa market.
The firm is not technically new, since it opened in 1988. Jones purchased Career Development Services two years ago, but has only been able to take charge of the company this year after observing a one-year, non-compete agreement after the sale of his previous staffing firm, Personnel Consultants, two years ago.
He brings to Career Development Services the style of management that grew Personnel Consultants to a $24 million-a- year revenue company by the time he sold it to national firm PeopleLink Staffing in 2005.
Jones, who is president of the Oklahoma Association of Personnel Consultants, said he brings a different tact to the staffing business.
Although a primary focus of his companies has been outplacement services, Jones has found a ready link to executive recruitment services.
After having only one employee in the summer of 2006, he said the firm now has four full-time and one part-time employees with four "virtual" recruiters who work online and two people in India who qualify candidates overnight for job orders.
"We are beginning to see the groundwork for tremendous growth," he said.
Recruiters said their firms are busy due to a tightening of available candidates for executive positions.
Moore said there is a shortage of IT, accounting and finance and engineering talent.
"I think the growth of the industry as a whole has been spurred by a need for quality talent," he said.
He said The Addison Group strives to remain flexible so it can respond quickly when it sees new trends.
"We like the size of our company," Moore said. "It keeps us agile so we can change when we see opportunities in one industry." ?


text:
Did Kylie Cosmetics Just Rip Off Anastasia Beverly Hills?
By Julia Manuel ,
Jun 20, 2018 10:16 PM EDT
Kylie Cosmetics has been creating a buzz of late, and it's not for a good reason. People are accusing Kylie Jenner's makeup brand of copying Anastasia Beverly Hills.
To be specific, people are taking a shot at Kylie Cosmetics' newly announced Sorta Sweet Palette, which has nine pans of pigmented eyeshadows. Along with this one are three new liquid lipsticks, dubbed as the Sorta Sweet Lip Trio, all will be released on June 28.
The makeup maven herself announced the newest creations of her eponymous brand, Kylie Cosmetics, through social media. On June 19, Jenner revealed the Sorta Sweet Palette that comes in a black packaging will be released at a later date. While some people revel at the thought of a new beauty product from the reality star's makeup brand, there are some who can't help but make a comparison and saying this is a rip off.
People started noticing that the Sorta Sweet Palette has a striking resemblance to Anastasia Beverly Hills' Soft Glam Palette, which has 14 shades. It sells for $49, while Kylie Cosmetics' will probably sell for $42.
Fans took a jab at how the shades seemed to be the same, although of course, Anastasia's Soft Glam has five more shades than Kylie Cosmetics' Sorta Sweet Palette. However, many have remained loud in noticing the similarities between the two beauty products, with some saying Jenner's brand may just be a rip off.
"Idk about you guys but I'm an avid makeup fan and I also don't know if it's just me but Kylie's new palette is literally a copy of the soft glam palette," @eliosholland tweeted.
@em_ilybabe, meanwhile, described the newest creation of Kylie Cosmetics as the "lesser version" of Anastasia Beverly Hills' Soft Glam and slammed the Keeping Up With The Kardashians star for offering unoriginal ideas. So much hate about the new product has been echoed in the internet, and while this may be what is resounding, there are also those that took defense of the social media superstar.
@AjBMediaService slammed the naysayers and asked them to stop with the comparisons. She further suggested people who are not a fan of Kylie Cosmetics' new product and are saying it is a rip off to not buy the item and move on. Also, there are those who seemed to have gone beyond the comparison and aired an observation.
One Twitter user, @Zaibyx, pointed out how Kylie Cosmetics, Huda Beauty, and Anastasia Beverly Hills have the same shades in their palettes. While this is the case, many women still opt to spend money on these products that are "the same thing with a different logo."
TagsAnastasia Beverly Hills, Kylie Cosmetics, Kylie Jenner, Sorta Sweet Palette, Makeup


Further and Higher Education (Scotland) Bill—The Bill was reprinted as passed (SP Bill 26B) (Executive Bill).
about whether the application should be granted.
(2)	OSCR may grant an application for conversion only if it considers that the charity, if converted into a SCIO as proposed, would continue to meet the charity test.
(c)	the application must, by virtue of regulations under section 6(1), be refused.
Amendment 49 was lodged as a manuscript amendment under Rule 9.10.6. The Presiding Officer has agreed under that Rule that this amendment may be moved at the meeting of the Parliament on 21 April 2005.


Edwin Montagu was the only Jew in the British cabinet in World War I. The Montagu family was very active in Jewish affairs, and staunchly anti-Zionist. Montagu's fear of Zionism was animated, apparently, by the ancient Jewish desire, the desire of all persecuted minorities, not to be "noticed" and not to provide any possible excuse for persecution. Montagu organized a major part of British resistance to the The Balfour Declaration, and his opposition, on the largely specious grounds outlined below, was in the main responsible for the gradual dilution of the The Balfour Declaration.
When the Jews are told that Palestine is their national home, every country will immediately desire to get rid of its Jewish citizens, and you will find a population in Palestine driving out its present inhabitants, taking all the best in the country, drawn from all quarters of the globe, speaking every language on the face of the earth, and incapable of communicating with one another except by means of an interpreter.
I have always understood that those who indulged in this creed were largely animated by the restrictions upon and refusal of liberty to Jews in Russia. But at the very time when these Jews have been acknowledged as Jewish Russians and given all liberties, it seems to be inconceivable that Zionism should be officially recognised by the British Government, and that Mr. Balfour should be authorized to say that Palestine was to be reconstituted as the "national home of the Jewish people".
We reach on the whole maturity earlier, and therefore with people of our own age we compete unfairly. Many of us have been exclusive in our friendships and intolerant in our attitude, and I can easily understand that many a non-Jew in England wants to get rid of us.
The Montagu family represented a sizeable part of Jewish establishment opinion in Britain, and could mobilize quite a bit of public support in its favor. Montagu's protest was effective. The original text of the Balfour declaration had read "Palestine should be reconstituted as the National Home of the Jewish people." After Montagu's attack, the text was changed to read "the establishment in Palestine of a Home for the Jewish people." A clause was also added protecting the rights of existing non-Jewish communities in Palestine and more curiously, to meet Montagu's objections, a clause was added protecting the rights of Jewish communities outside Palestine. These changes were to form part of the excuse the British would use for stopping Jewish immigration to Palestine, thereby aiding in the massacre of European Jewry. Thus did Jewish anti-Zionism "protect" the "rights" of Jewish communities outside Palestine.
It is ironic that anti-Zionists are often anxious to trot out the views of Montagu, including this racist and far-fetched document, as an example of "Jewish criticisms of Zionism" that invalidate the Zionist thesis.


Posted October 11th, 2017 by Dan Greef & filed under Tories.
In this vlog I reflect on the Tory party conference. The mood could not have felt more different from the Labour conference the week before! I talk about Johnson and May and the things that may have been missed because of the coughs, comedy and chaos of May's speech.
Posted September 20th, 2017 by Dan Greef & filed under Charity.
Posted July 13th, 2017 by Dan Greef & filed under Charity.
Posted June 9th, 2017 by Dan Greef & filed under 2017 General Election.
I was invited to give an interview with Cambridge 105 on the afternoon of 9th June, the day after the general election. I've had about an hour of sleep by this point so please excuse any lack of concentration!
Posted June 5th, 2017 by Dan Greef & filed under 2017 General Election.
Posted June 4th, 2017 by Dan Greef & filed under 2017 General Election.


text:
By S. Hurit. Saginaw Valley State University.
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10 of 10 - Review by S. Hurit
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Bengaluru FC has found the replacement of the formidable midfielder Edu Garcia in the face of another Spaniard Victor Perez Alonso. The 30-year old would be seen guarding the defence line for the ISL leaders for their final three matches(probable) in the league and the AFC Cup matches. Victor comes from the Polish Top tier club Wisla Krakow. He'll be donning number 44 jersey for BFC.
Born in Albacete, Castile-La Mancha, Victor began his professional career with Getafe CF 'B' and AD Alcorcón 'B'. The midfielder broke into Alcorcón's first team in the 2008–09 season, competing in Segunda Division B.
The following season, Victor was signed by Segunda Division side SD Huesca where over two seasons he notched 44 league appearances. At the start of the 2011-12 season, he moved to Real Valladolid and played a key role in his side's promotion winning campaign. Victor was an ever present figure in the Valladolid midfield clocking up 43 appearances and scoring six times as they won the promotion play-offs to return to La Liga after a two-year absence.
Having put pen to paper on a deal till the end of the season, Victor shared his delight to Bengaluru FC media saying, "I was at the stadium to watch the game last night and enjoyed the way the team played. The atmosphere was fantastic too. I'm really happy to be here and cannot wait to get on the pitch and contribute to all that this club is trying to achieve".
Roca on the other hand looked confident in the new addition to his high soaring side. He said, "We are happy to have got Victor on board for the rest of the season. He is an experienced player and will provide us with a good option as we enter the business end of the season. The ISL play-offs are at the door and we even have the AFC Cup and the Super Cup to play for, where his experience will come handy."


The Huawei Mate 20 Pro is a true feature monster that leaves nothing to be desired from smartphone lovers: 3D face recognition, Leica triple camera with ultra-wide-angle lens, huge 4,200 mAh battery, memory card slot, dual SIM, Quick Charge, Reverse Charge, IP68 Certification, just to list a few highlights. Only the price makes us shy away a bit. Proud 999 euros Huawei required for the Pro model, for the normal Mate 20 will still be due 799 euros. Both smartphones will be released on October 26, 2018.
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text:
Squash staring at long break due to COVID-19
Delhi, Mumbai and Chennai, the major squash centres in India, have been heavily hit due by the coronavirus outbreak.
New Delhi 25 June, 2020 17:34 IST
Any squash related activity isn't expected to take place in India before September. - VINO JOHN
With the COVID-19 wreaking havoc in the major squash centres of India — Delhi, Mumbai and Chennai — the players might not be able to resume training before September, let alone playing tournaments, according to the Squash Rackets Federation of India.
Though Sports Minister Kiren Rijiju has said that tournaments can be organised without spectators from August, SRFI secretary general Cyrus Poncha told PTI that he doesn't see any squash related activity taking place in India before September.
READ | Saurav Ghosal: 'Risk cannot be completely eliminated in any sport'
"Three major centres (Delhi, Mumbai and Chennai) happen to be most affected by the virus, it is not a good situation. Considering that, I don't see that we would be in a position to conduct tournaments in September," said Poncha, who was earlier the national coach.
He was part of the online meeting the Sports Minister conducted with the national sports federations.
"We have to give the players at least six weeks to train, if not eight weeks, before you get them into competition, otherwise you risk injuries.
"Three months ago, it looked like we might train in July but we are almost there now and the situation has gotten worse. I am now hoping now we can resume training in August or September," said Poncha.
With more than 70,000 cases, Delhi has the second highest number in the country behind Maharashtra. The capital city has left behind Mumbai, which is inching towards the 70,000 mark, while the numbers in Chennai would soon cross 50,000.
There is also a possibility that the squash facility at the Siri Fort Complex in Delhi might be converted into a dedicated COVID-19 centre.
READ | Squash Rackets Federation of India reveals new plans
"If that happens, then you could lose another four to five months if not more," added Poncha.
Chennai is home to the Indian Squash Academy while Mumbai produces a lot of players through its rich club culture.
The athletes' mental health can be impacted in uncertain times like these. For the same reason, SRFI has been organising online sports psychology classes for the players, the last of which is scheduled next week.
Read more stories on Squash.