Pass a Drug Test with Detox-Products.com.
Passing a drug test with detox products and drug testing products with agent software. 1 out 3 employees in this country will be required to take and hopefully pass a drug test this year. Random drug testings and pre-employment drug screening are the norm in today's world. We carry a complete line of detoxification products and detox products to enable you to protect your privacy and avoid the chances of a "false positive drug test". Drug-free employees who take over the counter medications can test positive on a drug test. If you are concerned about how to pass a drug test while taking over the counter medication, we have a complete line of detox products to help you beat the drug test. Whetjher its a urine test, saliva test or a hair test, rest assure we have the detox product for enable you to pass a drug test and eliminate the risk of losing your job. Our detox product section features extensive descriptions and instructions on all of our detoxification products, along with general guidelines for passing drug tests and beating drug tests. Check out Quick Fix synthetic urine. Our number 1 selling detox product for beating a drug test ( urine).
Of course, not using any banned drugs, which is the only true method to pass any drug test.
Pass any drug test by urine dilution.
Pass any drug test with a urine additive to mask toxins, also known as a urine adulterant.
Exercising, drinking additional fluid, and providing a sample in midstream is also used to pass any drug test.
Substitution of urine sample by using synthetic urine.
THC, or the byproduct of marijuana, is fat soluble and gets stored in your fat cells. It is very difficult to clean marijuana out of your fat tissue. Many herbal detox products claim to clean out your system, but they cannot completely get rid of the marijuana metabolites from fat cells. The most effective way to "boost" the metabolism of marijuana metabolites in fat tissue is to exercise. Of course, one may be ale to temporarily able to adjust marijuana metabolites from urine by drinking large amounts of liquids to alter the ratio of marijuana to urine. However, this method is partially effective. Exercise, on the other hand, may help provide the much needed boost, along with any of the aforementioned tactics, according to some reports about how to pass a drug test.
If someone were to over saturate their body with water or other fluid, it might possibly dilute metabolites below the 50 ng/mL threshold, which would allow you to pass any drug test screen, but that depends on metabolism. Creatinine levels are often tested during a drug test panel, and those levels will show if the sample to be diluted and any test administrator will fail the drug test. Diluting the urine sample will also produce a clear urine with virtually no yellow color. Drug test administrators will assume that you may have diluted the urine sample and can reject it based on the color alone. A visual inspection, so to speak.
If someone wants to try to pass any drug test by using diuretics, just remember that diuretics only speed up the process of urinalysis, or urinating. Coffee, cranberry juice, beer, iced tea, herbal tea, and sodas are all good diuretics, which technically could assist in some capacity to pass any drug test. Most drug test experts recommended to use diuretics without caffeine or alcohol because caffeine and alcohol may have negative side effects in some people. Cranberry juice is one of the cheapest diuretics available, but herbal diuretics have been found to do better than home remedies like juices. Goldenseal is a popular product used to pass any type of drug test, but the general consensus is Goldenseal does not work as an aid in passing a drug test.
If someone is trying to pass a drug test, reports indicate they'll remember to not give urine from their first urination of the day. It is too concentrated and can be full of drug metabolites. Instead, they'll urinate a couple of times before giving a drug test sample that will hopefully pass. Additionally, when providing a urine drug test sample, they will "catch" the sample during the midstream period.
We also carry several drug testing kits that can be used prior to taking a drug test. Remember, when ordering our detox products or our drug testing products,always buy a few extra. You never know when the next drug test will be conducted.
Be sure to read the section on HOW A DRUG TEST WORKS, DRUG TEST RESULTS, DRUG TESTING 101, HOW DO I PASS A DRUG TEST, PASSING A DRUG TEST AND THE DAY OF THE DRUG TEST .
The Absolute Detox Carbo-Drink is a detoxifying product that holds the toxins in your body allowing you to pass a drug test (urine). Many toxins are stored in the fat cells of the body and are released when fat cells are burned. The Absolute Detox Carbo-Drink prevents the body from burning fat cells for up to 5 hours so the toxins are never released. The Absolute Detox Carbo-Drink works on all toxins and is undetectable. The Absolute DetoxCarbo-Drink is designed for individuals, who smoke 4 times a week or less. If the individual is over 200 lbs., it is recommend they consume two drinks before a drug test, and drink two full bottles of water. The Absolute Detox Carbo-Drink has a 99.6% success rate in passing drug tests if the directions are followed. Pass a drug test with Absolute Detox Carbo Drink. CLICK HERE TO ORDER .
The Detoxifying Quick Flush capsules work as a flushing agent to detoxify your body of all unwanted toxins allowing you to pass a drug test (urine). After taking the Detoxifying Quick Flush capsules, individuals should be prepared to urinate frequently. This detoxifying product temporarily speeds up the urinary process during which the body breaks the drug metabolites down. Once the effects of the capsules have worn off the individual will continue to test positive for toxins. CLICK HERE TO ORDER.
The Quick Fix synthetic urine is premixed laboratory urine designed to protect your privacy during a urinary drug test. The Quick Fix is unisex so a male or female can use it to pass a drug test. To ensure passing a urinalysis, the Quick Fix contains all the ingredients normally found in urine and is balanced for pH, specific gravity, creatinine, and several other urine characteristics. The Quick Fix bottle comes with an attached temperature strip and heating pad to ensure the sample is at body temperature. The Quick Fix contains two ounces of synthetic urine as required by the DOT guidelines. If a lab demands more than two ounces, that demand is operating outside of the DOT guidelines. Request the lab record the volume of the sample before disposal and be sure to document the error. CLICK HERE TO ORDER.
How to go about passing a drug test is a question often asked by many. In the following drug test report, we'll go over various methods some have used to pass a drug test. Note, however, that this report is certainly not an endorsement, encouragement, or condone of the following methods to pass a drug test. This article is for entertainment purposes only.


September 14, 2018— Just 9 days after Supervisor Janice Hahn launched L.A. Found– a countywide program to help families find individuals with autism, dementia, or Alzheimer's disease when they wander and go missing– two individuals who wandered away have been reunited with their family using L.A. Found bracelets.
At 5:45 am on September 13, 2018, a 65-year old man went missing from his Altadena home. He suffers from Alzheimer's and was given a Project Lifesaver tracking bracelet by the L.A. Found program due to his tendency to wander away from his home.
A hiker found the missing man in an Altadena ranch property. He was weak and short of breath and unable to tell the Good Samaritan his name. Fortunately, when the LAPD responded they recognized the LA Found bracelet and contacted the Los Angeles Sheriff's Department with the serial number on the device. The LASD Mental Evaluation Team was able to find the serial number on the Project Lifesaver database and confirm his identity. As a result, the LAPD was able to reunite the missing person with his family.
This morning, September 14, 2018 at 10 am, a 76-year-old woman with Alzheimer's disease wearing a Project Lifesaver trackable bracelet provided to her family by L.A. Found went missing in the Huntington Park neighborhood. Her family alerted law enforcement at 4 pm this afternoon at which point the Los Angeles Sheriff's Department dispatched four units with Project Lifesaver receivers as well as deployed the helicopter unit with receiver.
However, shortly after receivers were deployed, the woman was found at the LAPD Newton Station. Although she was unable to identify herself, LAPD officers worked with the LASD to identify the woman based on the serial number on her Project Lifesaver bracelet.
While neither of these wandering individuals were located using the L.A. Found tracking devices, law enforcement successfully used what is called "reverse identification," using the bracelet serial numbers to confirm their identities and reunite them with their families. Without these bracelets, that process could have taken hours.
L.A. Found aims to find people who wander quickly and reunite them with their families. To learn more about the program and apply for a trackable bracelet, caregivers can visit www.LAFound.com.


For opening hours information, please contact the Lakeview Plaza directly.
Lakeview Plaza offer more than 25 brand name stores. Lakeview Plaza is located in Calgary, Alberta - 6449 Crowchild Trail SW, Calgary, AB T3E 6B2 (GPS: 50.996057, -114.118356).
Look at the list of stores in Lakeview Plaza, hours, location and information about mall and special events, sales, coupons. You can choose store from list below and get detail information - other stores locations for the brand, location, shopping hours, phone, map, directions contact. Lakeview Plaza is one of the best shopping place for spend your free time - mall/shopping center has all types of stores - outlets, department, fashion, traditional and more.
Have you ever visited Lakeview Plaza? Do not forget to write shopping review and rate your satisfaction.
Lakeview Plaza is located close to the crossing of Glenmore Trail SW and Crowchild Trail SW, on the corner of Crowchild Trail SW and Ave SW, in Calgary, AB.
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Carl Phillips was the judge in poetry for the 2012 Oregon Book Awards. He is the author of twelve books of poetry, most recently Double Shadow (2011) and Silverchest, forthcoming from Farrar, Straus & Giroux in 2013. Also the author of Coin of the Realm: Essays on the Life and Art of Poetry, Phillips teaches at Washington University in St. Louis.
Memory – whether as "a nest / of mud and grass hidden in the bright / summer branches" or as "that chain/we feel every time we walk" – is very much the subject here, in resonant tension with an understandable desire "to forget/what the world has shown you," given what the world of these poems contains: war, holocaust, betrayal, broken childhoods, failures of head and heart. But throughout these poems, intimate and worldly at once, there's also a dogged will to believe in life's better possibilities, a commitment to something like devotion, in a world of fallen gods.
There's a tidal pull throughout this collection, between the lost Atlantises of the lives we've lived and moved past, and the impulse not to give up on the chance, still, of shedding the losses that we carry with us, thanks to memory. Part of this pull is, of course, desire – which, as Doran tells us, "has the pattern / of want, not want. The water cups the earth / and shudders back." A lovely sensibility here, both vulnerable and brave.
"Death, my best and most/insincere opponent, / I'm ready for you this time / with fists of sand," says Frey – she might as easily be addressing love, and the failure of it, or life, with its heady mix of joy and disappointment. The speakers of these poems take on such opponents with an awareness of their own mistakes, even as they refuse to regret them. The result is a tough, deadpan, comic wisdom that I very much admire.
"I want to tell of this / because it is / of great moment to me," says Le Guin, in poems that unabashedly and without apology avow a love for landscape – a love whose sincerity is as refreshing as it is rare, in these ironic times. The book reads like a meditative praise-song not just for a particular landscape, but for our human place within the land that we shape and are shaped by, and as an elegant celebration of the "live desire" that we and the land have in common.
Friday, August 31, 2012 is the deadline to submit books for consideration for the 2013 Oregon Book Awards. The guidelines and applications can be found on Literary Arts' web site. Contact Susan Denning for more information.


The historic Strat, serial #028228, is a '58 three-tone sunburst with an alder body and "slim C" profile neck. The neck measures .840" at the first fret, .992" at the 12th fret, and has a slightly larger-than-standard 1.665" nut. The peghead thickness is .570". It's the last of three (or possibly four) Stratocasters that Holly owned during his short career. In July 1958, Manny's in New York City shipped the Strat to him while he was on the road. This instrument replaced a Strat stolen from the group's station wagon while the band stopped for lunch in east St. Louis, Missouri.
According to Tommy Allsup, who played lead guitar on several of Holly's later records and tours, Fender shipped two free Stratocasters and two Twins to the band just before the July tour (one pair for Holly and one for Allsup), and it was Holly's "free" Strat that was stolen and replaced by Manny's. Some fans speculate that #028228 was sent to Holly in mid-April from Adair Music in Lubbock to replace another Strat (most likely his original '55 model) stolen on one of the DJ Alan Freed's rock & roll "package" tours. This theory is doubtful, however, because #028228 is dated "4/58" on its neck and body cavity, and was probably still under construction (or being shipped to a dealer) in mid April. What we do know is #028228 was Holly's last Stratocaster, and it was returned to his parents after that final tour.
I can't wait to see this Strat someday. Add up the serial numbers and you get 22. Kind of a ?? coincidence, as most all of us know that was Buddy's age at the time of his death. Can't help but wonder where his stolen Strats are now.
Would'nt that be something if those were to turn up someday?


( For a complete description of RSD/CRPS symptoms, please read the Diagnosis section of the Clinical Practice Guidelines in the third section of this website).
There are Two Types of CRPS Type I and Type II.
Since there is no single laboratory test to diagnose RSD/CRPS, the physician must assess and document both subjective complaints (medical history) and, if present, objective findings (physical examination).
Reflex Sympathetic Dystropy is a disease that is poorly understood by patients, their families and health care professionals. In some the disease is mild, and in others it is moderate and sometimes it is a severe condition. You will note listed below is soe facts about RSD and fiction.
1 . Fiction: Reflex Sympathetic Dystrophy is rare Fact: RSD is not rare and affects millions of people.
2 . Fiction: RSD is a recently discovered disease. Fact: RSD was discovered during the Civil War and has been known by various names since then.
3 . Fiction: RSD doesn't spread Fact: RSD does spread in 70% of the patients. It usually will spread up the same extremity and may continue to spread on the same side of the body or to the opposite extremity. Some patients have had RSD spread throughout the entire body.
4 . Fiction: RSD will burn itself out in six months. Fact: Many patients who are not treated early will experience spreading of this disease and it will be a life long problem. Even with early treatment RSD can be a chronic condition.
5 . Fiction: Children don't get RSD - In children it's psycho- logical. Fact: RSD has been diagnosed in kids as early as three years of age. Children can develop psychological problems when doctors, parents and teachers don't believe the child's pain is real.
6 . Fiction: Minor inures can't cause RSD. Fact: Minor injuries, like a sprain or a fall, are a frequent cause of RSD.
7 . Fiction: A painful limb should be casted. Fact: Casting and immobilizing can make the RSD symptoms worse.
8 . Fiction: After a few treatments if no results then nothing can be done. Fact: There are many forms of treatment for RSD. If one doesn't work, the doctor will continue trying other treatments until he/she finds the one that helps the patients pain.
10. Fiction: Once some RSD cases goes into remission, it doesn't come back. Fact: It can subside for years, but can appear again with a new injury.
11. Fiction: Vigorous and aggressive physical therapy is best. Fact: No pain, no gain doesn't apply to RSD patients.
12. Fiction: The treatment for all RSD patients should be the same. Fact: Each patient's treatment plan varies.
13. Fiction: Any doctor can treat RSD. Fact: RSD is a complex disease with various degrees of severity and disability. Patients should be treated by a physician that knows how to treat RSD and specializes in this area.
14. Fiction: There are no symptoms except for pain, swelling, color changes, and heat or cold sensations. Fact: There are numerous symptoms with RSD.
15. Fiction: Family and friends find RSD easy to understand. Fact: RSD is difficult for many doctors and the patient to understand. Therefore, it is not surprising that family and friends can't understand what the patient's pain is like. It's hard for others to understand rsd patients pain level can flucuate from day to day.
16. Fiction: The pain isn't as bad as the patient says it is. Fact: The pain is usually as bad as the patient claimed and often a lot worse.
17. Fiction: Narcotics don't help relieve the pain. Fact: Narcotics are effective in some patients.
18. Fiction: RSD occurs in psychologically unbalanced people. Fact: People who get RSD are no different than others. Once a person gets RSD, they are in constant pain.
19. Fiction: There is no hope for patients with RSD. Fact: There is research going on all over the world. Researches are studying what causes some to get RSD and others don't.
If a physician isn't familar with RSD and the proper treatments, or is stumped by the symptoms, he/ she should refer the patiet elsewhere. The main thing with RSD is you need to be properly diagnosed as soon as possible.


Congratulations American Legion Post 68-January Business of the Month!
Congratulations to our American legion post 68, our January business of the month! The American Legion, is a wartime veterans' organization formed in Paris on March 16, 1919, by members of the American Expeditionary Forces. It was chartered by Congress on September 16, 1919.
In addition to organizing commemorative events, volunteer veterans operating through The American Legion support activities and provide assistance at Veterans Administration hospitals and clinics. Our local American Legion Post 68 has been an invaluable asset to the Spanish Fork community. Not only do they regularly attend funerals for our local veterans they also visit each and every elementary school within Spanish Fork on Veterans day to honor our military personnel. The Legion is also one of the largest supporters of patriotism in the community. They place hundreds of memorial crosses at the cemetery on memorial day as well as host an heartfelt flag burning ceremony during Fiesta Days in Spanish Fork. What an amazing group of people, we are thrilled that they have chosen to be part of our Chamber of Commerce. What a fantastic group of men and women from our community. Thank you to everyone that came out to help us celebrate. And thank you to SF17 for filming, and to Macey's for the beautiful cake!


Don't wait until your car breaks down to bring it into a specialist. At Minit-Tune & Brake Auto Centres, we provide car maintenance and auto repair services that Kelowna residents can trust.
We make it simple for you to get your car inspected and repaired. If you suspect that something is wrong under the hood, bring it in to our Kelowna location. No matter what the problem is, we'll be able to diagnose the issue and recommend the most appropriate solution. We can repair your steering and suspension, alignment, tires, and more. We will also provide you with an excellent rate on an oil change at our Kelowna location!
It's important to choose your technician and repair centre carefully. At Minit-Tune & Break Auto Centres, we have state of the art equipment housed in clean, well-organized surroundings. Look for the certificates - our mechanics in Kelowna are proud of the hard work and continual training it takes to master their profession.


Two Filipina scientists Maribel Nonato and Rizalina de Leon garnered this year's Gregorio Y. Zara Awards for Basic and Applied Research, respectively, for their forays into the study of plants native to the Philippines. Nonato studied the phytochemistry and biological activities of pandan plants, while De Leon pursued methods to produce bioethanol using local varieties of fungi as alternative sources of ethanol additives in place of food crops such as corn. News story from ABS-CBN.


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There are numerous commercial drivers behind the rising popularity of joint ventures as a business/investment structure, including obtaining access to new markets within and across jurisdictions and harnessing the synergies of complementary skill sets.
By advising on how the joint venture should be structured along with related issues, such as the sharing of intellectual property and tax considerations, and documenting the terms of the party's collaboration, our corporate lawyers help drive your joint venture ideas forward.
We continue to provide support to the joint venture throughout the course of its lifespan by preparing service agreements and other commercial agreements relevant to its operations.
In addition to offering legal insights, our lawyers are experienced at advancing our clients' interests while being attuned to the ongoing and developing relationship between the respective parties. This contributes towards fostering a spirit of trust which is the cornerstone of any successful joint venture.
Thank you for reaching out to us. Kindly fill up this form and we aim to reply you as soon as possible. For more urgent matters, please call us at +65 6323 8383.
Download The Corporate Advisory Brochure
Rankings Received From Professional and Commercial Publications
IFLR1000 Thirtieth Edition : Project Development Ranked
Asialaw Profiles, 2021 : Recommended for Corporate and M&A
The Legal 500 Asia Pacific, 2021 : Recommended for Corporate and M&A
Practice Highlights
A client's feedback about Bill Jamieson, provided by Chambers Asia-Pacific 2021
"He is thorough, dedicated, inventive and responsive. We feel that he cares for client relationships, and goes out of his way to find solutions."
A client's feedback about Hazel Ho
"Hazel was very knowledgeable and made the handling of our legal matters seamless. She addressed all of our needs and responded to all our questions in a timely fashion. The service provided couldn't have been more professional and I would highly recommend her."
"Hazel is one of the most client centric lawyers that I have worked with, whom is able to understand and empathize with clients."
A client's feedback about Amit Dhume, provided by Asialaw Profiles 2021
"Amit comes across not just as a typical lawyer trying to complete a legal assignment for a billing. He is a counsellor and works to win the customers complete trust and confidence. He hand holds through tough discussions on the most possible outcomes and takes ownership of the same."
"Problem-solving, good listener, commercially savvy with a good network of lawyers regionally."
A client's feedback about Ken Chia, provided by Asialaw Profiles 2021
"Professionalism, integrity, perseverance."
SUTL Group of Companies's feedback about Kenn Lim
"I have worked with Kenn on several projects. He is professional and thorough in his work and delivers a high level of service. He is prompt in response, able to grasp our issues and requirements quickly and reliable in executing the engagements comprehensively in a timely manner. It is a pleasure working with him."
CEO of Edmund Tie & Company, Ong Choon Fah's feedback about Kenn Lim
"We have had the pleasure of working with Kenn, Partner at CNPLaw, for many years. Kenn has a deep understanding of the law and the situation at hand. Mindful of the business implications, he offers sound and practical advice, to ensure that our interests are always protected. With CNPLaw's diverse practice, Kenn and his colleagues are in the position to advise us on a broad spectrum of issues. We are grateful to have had Kenn with us at every step of the journey, and are confident that even as Edmund Tie & Company expands, we are in good hands."
Corporate Counsel of Givex Corporation, Esther Barrow's feedback about Kenn Lim
"Our company was looking to open a subsidiary in Singapore and we were therefore in need of a local lawyer with a range of expertise in Singapore law. We found that in Kenn, who expertly guided us through the intricacies of setting up our business, handled the submission of the regulatory filings, and even advised us on employment-related matters as we set-up a team in Singapore. We were impressed by Kenn's quick responsiveness to our inquiries, the high quality of his legal services, and the range of his knowledge. He was also able to recommend banking and accounting contacts to us as we round out the administrative aspects of establishing our company. We highly recommend Kenn's services to any foreign or local entrepreneur or company looking to establish a business in Singapore."
Senior Director of International Sales & Operation at Echologics, Mark Nicol's feedback about Kenn Lim
"Kenn has always been very adept at resolving any legal issues faced by my company in the most practical and efficient manner. His tremendous work ethnic and keen eye for detail make him a great pleasure to work with."
A client's feedback about Ken Chia provided by IFLR1000, 2018
"Overall pleasant experience working with Ken who understood my needs and ensured that I was adequately protected legally."
A client's feedback provided by the Legal 500 Asia Pacific, 2021
"Small, fast, and consistently reliable."
"Attention to detail and coverage of all eventualities."
A review provided by the Legal 500 Asia Pacific, 2021
"CNPLaw LLP has further evolved its practice to include a greater share of cross-border and ASEAN deals, including Indonesia, Myanmar, and Laos. It continues to expand its portfolio of Chinese clients and is building its name in the start-up and venture capital segment. Ken Chia leads the department, which includes experienced and versatile practitioners Bill Jamieson and Amit Dhume."
Click here to view more work highlights and publications written by the team
Click on the bullet points to find out more
Work Highlights
CNPLaw LLP acted for a US e-sports gaming content creator on its joint venture in South East Asia
CNPLaw LLP advised on strategic Singapore joint venture in marine shipping industry
CNPLaw LLP advised ADERA AI on its joint venture with BreadTalk Group
CNPLaw LLP advised a Singapore private real estate fund on its joint venture
CNPLaw advises local eyewear distributor in joint venture with key industry player in Indonesia
CNPLaw advised Kalms on its joint venture with celebrity chef Justin Quek
CNPLaw advised Edmund Tie & Company on joint venture with OrangeTee to form third largest real estate agency in Singapore
CNPLaw advised SUTL Marina Development Pte Ltd on joint venture to develop and operate marinas in Puteri Harbour Malaysia
CNPLaw acted for Alliance Brewery Company Limited, in a Joint Venture to Brew and Sell Heineken Beers in Myanmar
CNPLaw acted for Reed Exhibitions in its establishment of an Indonesian joint-venture with Panorama Exhibitions
CNPupdates – publications written by our Joint Ventures Lawyers
Indonesian Investment Updates – A quick introduction to Indonesian Labour Law
The difference between a warranty, an indemnity and a condition
Investing in Myanmar
The Joint Ventures Team
Lisa Theng
As a managing partner, Lisa sees a need to ensure that our clients see us as their business partner and not as just a legal service provider. Our aim is to provide innovative legal solutions for our clients across Asia with a high level of service and support that will help our clients better manage and succeed in their own businesses.She has been involved with healthcare, oil and gas, manufacturing, engineering, distribution, trading, exhibition, publishing, food and beverage and leisure and entertainment companies on a range of issues. She also regularly works with private equity and venture capital companies and funds.
Pradeep Kumar Singh
Admin Partner
Pradeep acts for corporations, whether they are private or listed companies, on all aspects of their business including advice and drafting of documentation on investments, joint ventures, mergers and acquisitions and restructurings.
Bill Jamieson
Bill's practice focuses on corporate financing transactions, investment funds, mergers and acquisitions, private equity and employment law matters. His experience includes 10 years in the City of London and over 20 years in Asia. Before joining CNP, Bill was a partner in a well-known international law firm. He is recommended lawyer for Corporate and M&A, Banking and Finance, Investment Funds and Labour and Employment in Legal 500 Asia Pacific 2020. Bill is one of the firm's contacts for Interlaw, a network of independent full-service corporate law firms ranked by Chambers and Partners in its highest category, "Elite", amongst all global law firm networks.
Kenn Lim
Kenn's practice covers a wide range of corporate and commercial transactions such as mergers and acquisitions, joint ventures, foreign investments, and private equity transactions. A notable deal that Kenn was involved in was that he with a team acted for Alliance Brewery Company Limited that invested US$ 60 million in a Joint Venture to brew and sell Heineken Beers in Myanmar. Kenn is recognised as one of Singapore's Most Influential Lawyers Aged 40 and under by Singapore Business Review in 2018.
Ken Chia
Ken heads the Corporate advisory team in the firm and has an international focus in his corporate and M&A work and worked in business development positions with various subsidiaries of the Hang Lung Group in Shanghai and with Informa plc in Singapore. A notable deal that Ken was involved in was that he with a team, acted for Alliance Brewery Company Limited that invested US$ 60 million in a Joint Venture to brew and sell Heineken Beers in Myanmar.
Wong Pei-Ling
Pei Ling has over 23 years of legal experience and has advised clients with Malaysian and Singaporean interests on their cross-border transactions, joint ventures, investments, commercial and technology agreements. A notable deal that she was involved in was that she advised SUTL Marina Development Pte Ltd on joint venture to develop and operate marinas in Puteri Harbour Malaysia.
Quek Li Fei
In addition to Li Fei's experience in acting for banks on varied transactions and in general corporate law, he also helps individuals in estate planning, including the legal aspects of wealth management, advising on and setting up trusts and off-shore structures to secure their future and the future of their families. For 2020, Li Fei is "Recommended" by The Legal 500 Asia Pacific.
Jimmy Yap
Jimmy's main areas of practice for non-contentious work are Indonesia related corporate and commercial matters – such as investment into Indonesia, mergers & acquisitions, joint ventures, and franchising & licensing. In addition, he also focuses on Singapore and Hong Kong IPO-related legal due diligence.
Ravindran Ramasamy
Ravi has 32 years of legal experience. He specialises in corporate advisory and provides legal advice to directors and CEOs on laws and rules relating to directors' duties and corporate governance. He has a wealth of experience in advising local and regional companies on investment agreements, joint ventures, and corporate structures.
Amit Dhume
Amit's practice focuses on corporate law, investment funds, mergers and acquisitions and regulatory and compliance matters. He has over 15 years' experience in these areas of law. Amit's expertise has been recognised in Legal 500 Asia Pacific, 2020 as "Recommended Lawyer for Corporate and M&A as well as Investment Funds". In December 2016, Amit was named by Singapore Business Review as one of the 70 most influential lawyers in Singapore under the age of 40.
Hazel Ho
Hazel's practice focuses on cross-border M&A, joint ventures, private equity and general corporate advisory. She has over 10 years of experience working in-house and in private practice. Hazel has been recognised as a "Notable Practitioner" for Corporate and M&A practice by IFLR1000 in 2019 and 2020.
Lorraine Liew
Lorraine is experienced in advising clients, comprising start-ups and SMEs to multinational firms, on general corporate legal matters, including compliance with applicable laws. She has reviewed a variety of commercial contracts such as distributorship and service agreements and terms and conditions and has broad experience in joint ventures and mergers & acquisitions transactions in various industries.
Abel Ho
Abel is in the Funds team. His main areas of practice are in investment funds, mergers and acquisitions, and regulatory and compliance matters.
Joy Tan
Joy is an associate in the Funds and Financial Services team. Her main areas of practice include investment funds, mergers and acquisitions, and corporate law. She assists in the establishment of hedge funds, private equity funds and drafting of the related documentation and also assists in corporate transactions such as cross border M&A and joint ventures in various industries.
Sylvia Koh
Sylvia is an associate in the Corporate Advisory Practice Group. She graduated from the Singapore Management University in 2016 and was called to the Singapore Bar in 2017. Prior to joining the firm, Sylvia practised in the areas of civil and commercial litigation and has acted for clients from different industries.
Pearlene Han
Pearlene is an associate in the Corporate Advisory Practice Group. Prior to joining the firm, she practised in a mid-sized firm in the areas of capital markets, mergers & acquisitions, ship finance and corporate advisory. She has acted for clients from different industries ranging from healthcare to agriculture.
Yeoh Tze Ning
Tze Ning is an associate in the Corporate Advisory Practice Group. Her main areas of practice include general corporate advisory, mergers and acquisitions, private equity and joint ventures.Tze Ning holds a Bachelor of Laws from the National University of Singapore. She is also a SIMI-accredited Mediator.
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redpajama_set_name: RedPajamaCommonCrawl


Overall, there are six dimensions of health that can be examined to determine if a person is healthy and fit or to see what area in his or her life needs improvement. This includes physical, psychological, spiritual, social, intellectual, and environmental dimensions. "When all of the six dimensions are at high levels and in balance, we have optimal health and well-being" (Blonna & Watter, 2005, p. 5). The three dimensions of health that I feel I am strongest at are the physical, sscial, and intellectual dimensions.
Physically, I am contented with how I look and feel. I believe that I am healthy and that I take the proper precautions to take care of my body. Being free from any illnesses does not mean that a person fulfils the physical dimension of health. I think that one has to be satisfied about his or her overall health and body in order for him or her to say that he or she is physically healthy. In addition, being positive about how a person sees his or her body contributes to a better physical health.
I would also like to indicate that I fulfil the social dimension of health since I do not have a problem reaching out to people. I have excellent relationships with my friends and family and this helps me grow as a person. I believe that keeping this dimension healthy is important because having people that would support you greatly contributes to a person's well-being and improvement of the other five dimensions. The third dimension of health that I think I am strongest at is the intellectual dimension.
I believe that I think clearly and that I can understand things the way they should be understood. I am very open-minded when it comes to arguing and accepting things that are not in line with my beliefs. I can argue with other people rationally and with the right common sense. On the other hand, I feel that my spiritual dimension needs improvement. "Spiritual wellness is the state of harmony with yourself and others. It is the ability to balance inner needs with the demands of the rest of the world" (Edlin, Golanty, & Brown, 1999, p. ). With our fast paced world, it is very hard for one to sit down and think about these kinds of things. There are so many distractions around us that we forget to think about our spirituality. I think that it is important for me to address this issue at this time because it would help me improve my overall well-being. I understand the importance of spiritual life and I would like to engage myself better with this area. For a person to improve, he or she needs determination and commitment.
Improvement, especially in the area of spirituality, would not mean anything if there is no purpose behind it and if the person is doing it just for the sake of saying he or she has improved. I would like to start off by trying to learn more about what I want in terms of spiritual fulfilment. I would then gradually engage myself in my religion and take small steps to improve my inner self. I think that I would have to get to know myself better in order for me to realize what I want and need.
Personally, I expect to learn from this course ways on how to know myself better, how to improve myself completely, and how to determine which areas in my life need improvements the most. Although determining is easy, it is better to learn through a knowledgeable instructor and through related materials and activities. Taking this course would also make it easier because I will be able to learn with a group of other people and not just by myself.
Family is considered the natural and fundamental unit of the society. The family members make up the family as a structure. Family includes members of different age group from newborns to elders. The family's activities and reactions influence the patterns of the family as a whole (Edelman, Kudzma, & Mandle 2014, p.2014). The ultimate goal of the nursing is to expedite the health of the family. Family health assessment defines the assessment of actual and potential problem of individual (Gordan 1994). The goal of nursing is giving direct and indirect care to the person and community in terms of assessment, diagnosis, nursing interventions, implementation and evaluation. Historically conceptual models are using to assess the family in nursing practice.
The family I selected belongs to an African ethnic group. This essay discuss the health pattern and functions of Nyennoh's family. This is a nuclear family with mother of age 32 father 34 and three children of age groups eleven years old boy, nine years old girl and five years old boy. Both of the parents are working, and splitting their days to taking care of the children. Mother is working as a nurse at the hospital for three days and father working as a respiratory therapist at the neighborhood hospital for three days. They all going to neighborhood school. Among their three children nine year old girl is diagnosed with sickle cell anemia since her birth. They are Christians and true believers in God. "Values and Health perception means the level of the individual's level of commitment to maintain health'' (Gordon 1994).
This particular family is very efficient to manage their day today living effectively regardless of the health issues. They both in health field, they know how to manage the condition and their perception of sickle cell anemia is excellent. Assessment of nutritional status is the intake of healthy eating and drinking pattern and adequate amount of healthy food. Types of food including the growth and development of the family and restrictions and concerns about their perception of health. They maintain healthy eating habits through having restrictions. Their main food items include vegetables, rice, fish and fruits. They are very attentive to balance their diet to prevent anemia as a family. Parents always encourage kids to eat healthy food and drink plenty of water to keep them healthy especially the girl with sickle cell anemia. Adequate rest and sleep is essential to maintain good health. Inadequate sleep may lead to physiological problem and psychological problems.
A person should sleep average 6-8 hours at night. Nyennoh's family has no sleep deprivation. They go to bed at 9 o'clock and get up 6 o'clock in the morning. They have a good sleeping pattern so they never use any medication to induce sleep. The elimination pattern is varies in individual. This family is not experiencing any bladder or bowel problems. There is no evidence of diarrhea or constipation in the family. Bowel movements and regularly in every day. Parents always take special attention to the children to avoid constipation especially girl with sickle cell anemia to prevent any cuts and bruises. To maintain the concept of health activity and exercise pattern are the effective indicator of individual's life. This family is very active. They are very particular about activity and exercise. They go for walks everyday as a family 30 minutes in the neighborhood or park. The girl with sickle cell has some restrictions to away from vigorous activities to prevent any dehydration or joint pain or cuts or bruises. She is a very knowledgeable girl about her illness.
An assessment essay is essentially an analysis essay. Unlike a simple analysis, this type of essay rates a specific subject or event in degrees of merit or demerit. For example, if you were to assess the meaningfulness of a novel, your conclusions would indicate if it is not meaningful, slightly meaningful, adequately meaningful, very meaningful or surpassingly meaningful. The values included in your scale have to be connected to criteria which are mentioned at the beginning of the essay. If the creating and understanding criteria is not an easy thing for you, take a look at masterfully done assessment essays for inspiration; like the assessment papers in the published archives of ProfEssays. com.
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What is the nature and general purpose of the object's assessment?
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How successfully do these methods achieve the goals set?
What are the advantages and drawbacks of each method?
What improvements to the object of assessment, if any, can be suggested?
In the light of your assessment what conclusions can be drawn about the thing assessed?
Give your recommendations, if any, regarding the dispensability or indispensability of that object based on the synthesis of your conclusions.


SeaMar Shipping awarded long term Inspection, Repair & Maintainance (IRM) contract by GDF Suez for its OSV 'SeaMar Splendid'.
The SeaMar Shipping vessel has been awarded a five-year contract with GDF SUEZ E&P Nederland B.V. to support its operations on the Dutch Shelf over the period 2013-2017 with a minimum 250 day per year commitment. This contract represents a significant step in SeaMar's development.
The new charter begins from 1, March 2013 and the 'SeaMar Splendid' will be operating out of Den Helder, The Netherlands.


The best part about our Show?
There will be ballots provided to everyone who enters the contest to VOTE for their favourites in the various classes and categories.
There are voting forms for entrants, as well as a ballot for the general public to vote for their favourite entry.
We would like to encourage participants to nominate candidates for the Gary Gillis Memorial Award.
This is a special award in remembrance of our late friend who while suffering through the terrible ordeal of ALS tried to be active on the hobby he so loved even as his body shut down on him.
This award will be given to anyone who struggles through adversity whether physical, mental, economic, spacial or any kind of impediment to participate in the hobby we all love.


Jeffrey Brown continues his Olympics conversations with Christine Brennan of USA Today, with commentary on the 'breakthrough' win by Gabby Douglas, more results in men's swimming, including a match-up between Michael Phelps and Ryan Lochte, and the badminton scandal that brought down the Chinese women's team.
More on this day's events now with Christine Brennan. She's covering the Games for USA Today and ABC and joins us once again from London.
So, Christine, a big moment, a historic moment for Gabby Douglas. Tell us what you saw there today.
Jeff, it really was something.
For the first time ever, the women's all-around competition in gymnastics at the Olympics, you can argue the most lucrative, the most famous of all Olympic gold medals, and the winner is the most famous Olympic gold medalist of them, potentially — that for the first time ever goes to a woman of color, an African-American, Gabby Douglas, with a stellar performance.
She just didn't flinch. She took the lead right off the bat on the vault, never gave it up. The Russians kept trying to get close. And Gabby Douglas was just dominating, just like the U.S. team two days earlier. Gabby Douglas performed individually just like that team did, without a mistake.
And to think about this for a moment, this is the gold medal that Mary Lou Retton won. It's the gold medal of Nastia Liukin four years ago. And now it belongs to Gabby Douglas, who, one year ago, most of us had never heard of. She has had a meteoric rise through the sport, tough-as-nails competitor.
She told me a few months ago, she said: Bring it on. I love the pressure.
And we have seen a terrific athlete, very small in stature, but huge in heart and confidence. And I think it's a great breakthrough win, not only for her, but for those who look at the sport and kind of see this Eastern European or lily-white dominance of gymnastics. No more. Gabby Douglas is going to be a very different and very popular champion.
All right, great story there in gymnastics.
And then now to swimming where the storyline up to today had been, well, a somewhat more mortal Michael Phelps, but there he was today at the finish line.
Yes, I think Michael Phelps had said enough is enough. And he decided he was going to do something about it, and he won one of his signature events, the 200 individual medley, beating Ryan Lochte, who, since winning the 400 I.M. on the first night of swimming, Jeff, Ryan Lochte has kind of gone downhill a little bit, and whereas Phelps has had an uneven Olympics as well.
Lochte had a tough day. And about a half-hour at the swimming pool, he was trying to win two gold medals. Instead, he won a bronze and a silver. The 200 backstroke, one of his bread-and-butter events, Lochte finished a disappointing third, was caught at the end by an American, Tyler Clary.
And then a half-hour later — so not a lot of time to breathe and rest and kind of gear back up — Michael Phelps took him on in the pool and beat him. And I think, for Phelps, we saw the competitive spirit there. This is a guy who has got the most medals in history, and everyone is saying he's the greatest ever, but he hadn't won an individual event here.
And Michael Phelps is a very proud man. And he got that individual gold, and couldn't have been happier to beat Lochte at an event where they are both excellent.
Now, let me move to a less excellent story, I guess, this — I'm very curious about this badminton story. It is, of course, a sport that rarely gets much attention. How much of a stir has it caused there?
Oh, it's been a huge story. I wrote about it yesterday.
First of all, whoever would have thought that badminton would give us one of the great controversies of the Olympics?
But, having said that, it's — we can laugh and smile, but it's really not a joking matter.
I mean, here, were eight athletes, eight women, as it turns out, who came to the Olympics to try to win gold, and instead found themselves trying to lose because of the format of the competition, that they would be better off in the next round facing a weaker opponent if they lost, which, of course, is a real problem for the Badminton Federation. I think they should clear that up in the next four years.
Nonetheless, just hitting — serving right into the net like a 5-year-old in the backyard picnic. And it really — when you think about the Olympics, we hold Olympians to a higher standard, Jeff. The drug testing is much harder, much tougher than Major League Baseball or the NFL.
These athletes drop into our lives for a couple weeks every four years and then disappear. They never overstay their welcome. And I think we should demand more of them. And if an NBA team tries to lose to get the top draft pick, if an NFL team rests its starters, we're kind of used to that.
But this is different. This is the Olympics. And for them to really kind of desecrate the spirit of the Olympic Games, I think it was absolutely the right thing to do for them to be kicked out of the games. All eight of them, they are gone. But that story, there is still a bit of buzz about it now a good 24 hours later.
All right, and, finally, let's end on a happier note, which is the host country had a very good couple of days.
Tell us about that. And what has it done for — it must have raised the excitement level there?
You know, I think we were all getting a little worried about the Brits, to be honest with you. They had not won a gold medal in the first several days of competition.
And you watch the BBC here, of course, and it's excellent coverage. But they're homers, just like a U.S. network is a homer. They're cheering for their own, and that makes perfect sense, a bit jingoistic in their own way, the way that we have accused other U.S. networks of being jingoistic in the past.
So here are the Brits and they are talking about their silver, their bronze. And, finally, they got the gold in the women's rowing yesterday. And they were thrilled. And then Bradley Wiggins, of course, the Tour de France winner, came through big-time for them in cycling yesterday, and then three more golds today.
And Britain is not going to win the medal race. That will be the U.S. or China. I'm not a big fan of the medal race personally. I think it is one of the most overrated things in sports. But, nonetheless, it is here to stay and everyone counts it all up. And the U.S. is doing quite well, as is China.
Britain is going to be down there at about 10th or so. But the fact that they have got now several gold medals they can cheer, oh, the BBC is breathing easier.
And shouldn't we all breathe easier if the BBC is happy?
All right, Christine Brennan in London, once again, thanks so much.
And, online, we have more Olympic stories from our conversation with Christine Brennan. She talks about the long road for Kayla Harrison, who won the first American gold ever in judo, and a reporter's notebook moment from her coverage today.


Denis is a founding partner of ArchiMed.
Denis has 20 years of experience in the healthcare sector. After working as a veterinarian and as a strategy consultant at ATKearney, Denis joined 3i where he became global head of their healthcare practice, leading the firm's healthcare investment and portfolio activity in Europe, North America and Asia.
Denis has been actively involved in the strategic growth and development of companies across all major healthcare sectors. He has served on the board of directors of more than 15 firms, including 10 public and private healthcare companies, such as Quintiles, Labco, iPP, Vétoquinol, Neftys Pharma, Carso, Bioprofile or Cair.
Denis is a member of the Institut Montaigne, a French think tank.
Denis is an administrator of the Eureka Foundation, ArchiMed's non-profit initiative.
Denis graduated from the French Veterinary University of Lyon and holds an MBA from HEC Paris.


text:
Holly Willoughby Just Opened Up About Expanding Her Family
Anna Duff September 5, 2017 10:43 am
The This Morning presenter is already mum to three children
Ooh. Could Holly Willoughby be planning to expand her family?
The 36-year-old already has kids Harry, eight, Belle, six, and two-year-old Chester with husband Dan Baldwin, but she's hinted that she may be up for having another.
She tells The Sun: 'When you look around the table and you've got these little people you've made together who are just so funny, that's when you think: "Maybe we should have more…" But that's not a reason to have more!
'I think I'm really, definitely done. I think… Well, I'm as certain as I can be.'
instagram">
I know it's too hot to sleep… but when you wake up next to this… 😍😍😍
A post shared by Holly Willoughby (@hollywilloughby) on Jun 20, 2017 at 10:32pm PDT
See: We've Got Big News About Holly Willoughby's Role On This Morning
Holly admits that thinking about Chester's birth makes her broody, continuing: 'It was a big moment, and you just don't want those to be over. So it made me think: "Should we maybe…?" But that's life, isn't it?'
We actually haven't seen Holly for a while, as she took some time off from her presenting role on This Morning over the summer holidays.
But now she's back! And we're pretty excited about it.
Holly Willoughby and Phillip Schofield made their This Morning return this week
See: Holly Willoughby Catches One Of The Loose Women Talking About Her Weight
But unfortunately for Holly, it's not just her hosting skills that people were talking about before she went on leave.
She was also scrutinised on Instagram about her slim figure, when she shared a series of photos of herself before a big awards bash.
One wrote: 'Please don't lose any more weight holly ☹ I don't think it suits you. You are stunning though x,' while another said: 'Too skinny now why???? [sic].'
Thank you to the ultimate glam squad for getting me #glamourawards red carpet ready! @patsyoneillmakeup @cilerpeksah @and @angiesmithstyle 💕 dress by @raquelbalenciaofficial and jewels by the incredible @lorraineschwartz #HWStyle💁✨ 🌸
A post shared by Holly Willoughby (@hollywilloughby) on Jun 6, 2017 at 10:48am PDT
Some claimed they were 'worried' about her physique, with another comment reading: 'There maybe a genuine reason for your weight loss but starting to not look like urself @hollywilloughby [sic].'
Luckily, others were quick to point out that body shaming or any kind is never okay, and sent Holly some more positive vibes.
Now Holly's said: 'I think people will always discuss it, and it's exactly why I just won't. It just adds to it. I've sat across from parents who have lost children from [eating disorders] and I don't want to be a part of it.
'Body image is such a dull subject when there is so much more to talk about. As long as you're happy and you're healthy, move on.'
We're glad to have you back on our screens, lady.


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text:
Unhappy meals
Assistant Manager Karen Goforth and "meal-preparation goddess" Jamie Adams assemble six servings of Beefy Campfire Packets at the Super Suppers Stone Oak store.
Molly Ross (not her real name) is a perky young Texan with a gift for gab. She opened a Super Suppers franchise a year-and-a-half ago in a bustling urban neighborhood. Pretty and petite with a warm smile, she is a born hostess with the ability to put people at ease. Optimistic by nature, she envisioned making her living socializing with young mothers while providing them a much-needed commodity: quick, wholesome meals that would bring families back together around the dinner table. Thirteen months into her new venture, however, she was angry, exhausted, and ready to sell.
Super Suppers is the brainchild of Judie Byrd, who founded the company with her husband, Bill. "Today's mom," Judie Byrd explains, "doesn't know how to go to the pantry and come up with dinner." In 2002, Byrd began offering specially designed classes at the Culinary School of Ft. Worth, a small school she had started in her home kitchen some 18 years earlier. The classes focused on pre-made meals: Students prepared entrees and casseroles in freezer-safe containers to take home and tuck away, ready to heat and serve at a future date. As the classes grew in popularity, Byrd responded to students' requests for less shopping, less chopping, and more straight-up meal assembly. In 2003, Super Suppers was born.
Byrd created a salad-bar-style assembly line wherein customers can put together take-home meals while enjoying a glass of wine with other busy parents and professionals. Byrd says her combination of convenience and familiar recipes can help families reconnect around the dinner table for about $3 per serving. "A large part of Super Suppers is all about the family," Byrd explained in a phone interview. Byrd is warm and grandmotherly, and even over the phone sounds genuinely enthusiastic about her business and supporting moms in general.
To get Super Suppers up and running, Judie turned to Bill, her husband of 40 years, for guidance. "I never claimed to be a businesswoman," she explains. "Bill has a heart for the young person who wants to be in business for himself." Perhaps he developed that heart during his years of struggling with small businesses of his own, without formal training. Bill Byrd has plenty of entrepreneurial spirit: Over the years, he has owned a TV-repair shop, a sandwich counter at the local mall, and a Baskin Robbins franchise. He eventually tasted success with his Sweet Shop Fudge Love Chocolate Factory in Fort Worth, where his staff made confections for department stores and other distributors. He has chronicled his life in the business world in his memoir Sweet Success, which is required reading for all Super Suppers franchisees.
Super Suppers is Bill's largest venture by far. To develop a business model, he partnered with Sam Hance, the driving force behind the Curves fitness centers boom, and the two quickly developed a plan for growing Super Suppers into a nationwide franchise.
A Super Suppers franchise will set you back $35,000. That, plus about $150,000 in additional expenses, such as the Super Suppers "Décor Package," to warm up the appearance of a roomful of industrial-kitchen-type stainless steel, and a four-day trip to Super Suppers headquarters in Fort Worth, will get you ready for opening day.
In 2004, Super Suppers sold four franchises. By the end of 2005, that number had skyrocketed to almost 200, making Super Suppers the all-time champ for number of franchises sold in a single year. With the number projected to jump to 350 by the end of 2006, according to Entrepreneur.com, Super Suppers is now the largest chain in the hot new "Meal-Assembly Center" segment of the food-service industry. By way of comparison, boutique franchise Krispy Kreme Donuts had a total of 400 franchises at the peak of its popularity in 2003.
Ross's store was one of the very first to open. What she and her husband lacked in business experience — neither of them had ever owned a business — they felt they would more than make up for in enthusiasm. They paid the franchise fee, scouted a storefront, and after four months of legwork, opened the store, which they began to refer to as their "baby."
As with all restaurants, from the beginning it was hard work. Although the Super Suppers' business model calls for five employees in addition to the owner, Ross and her husband could not afford to hire any staff. Soon, Ross was working upwards of 100 hours a week, chopping giant bags of vegetables and pre-portioning frozen meats during the day for Super Suppers' monthly menu choices, and playing hostess to clients in the afternoons and evenings. Most months, Ross's Super Suppers was barely breaking even.
The corporate office makes no promises about how much a franchise will earn in a month, and Ross saw large fluctuations in earnings as seasons changed and holidays came and went. She became frustrated that no one at Super Suppers headquarters could or would provide guidance for the many challenges, such as the dry spells. At the time, the concept was barely more than a year old, and Ross felt that the company was "going through stuff at the same time we were."
Assistant Manager Karen Goforth checks the stock of prepackaged entrees in the store's grab-n-go freezer recently at the Super Suppers Stone Oak area store.
Just when Ross saw a light at the end of the tunnel — she had saved the extra cash to hire a couple of part-time employees and purchase some pre-chopped veggies and meats — one of her customers decided to open a Super Suppers a little more than 4 miles up the road. Ross says that she and the new franchise owner had a "handshake agreement" not to lure customers away from each other, but she says her new competitor failed to hold up that end of the bargain. She recalls that, "It was a slap in the face." Approached for comment, Ross's competitor denied this conversation ever took place. Indeed, she denies ever having known Ross in the first place.
And that was just the beginning of Ross's troubles. It seemed like her email account logged a new message almost every day, welcoming another Super Suppers franchisee to her region of the state while she was still struggling to attract new business. With neither the money nor the energy to advertise locally, she again turned to Super Suppers corporate headquarters for help.
Ross says she was assured that the monthly one-percent marketing fee she tithed to the parent company would soon pay off with a national commercial. Also, she says, an "informal" promise was made by the Byrds that no more franchises would be sold in Texas. In Molly's estimation, it was too little too late.
In response to her request for advertising help, Molly received promotional postcards to mail to potential customers in her neighborhood. All she would have to do is find money in her budget for postage for the hundreds of cards. As for the competition, Ross knew already there were dozens of franchise owners in Texas that had not, as yet, opened their doors. Even if no more new Texas franchises were sold, she would still see many new locations pop up in the near future. Not to mention the "other guys" — Dream Dinners and Dinners Ready!, among others, were beginning to make multiple appearances around town. Unlike franchises that can thrive in heavily saturated markets (Starbucks, McDonald's), a meal-assembly center needs a large number of households in any given territory to be successful. According to Bill Byrd, it takes 500-700 households to support a Super Suppers, but he concedes the divvying up of territories is "not an exact science."
Her health and marriage suffering, Ross decided that even though she still believed in the Super Suppers concept, the best move for her would be to sell her location and cut her losses.
While many Super Suppers franchisees are optimistic about the future of their businesses, others have experienced the same problems Ross did at one time or another. Dominic Locasto is the co-owner, along with his wife, sister, and brother-in-law, of two San Antonio-area Super Suppers — one in Huebner Commons and another soon to open in Alamo Heights. Locasto explains that he has been "in businesses" for more than 20 years and is adamant that this is the "best franchise opportunity" he has seen. Despite an initial hiccup caused by opening at the same time as another, separately owned, San Antonio Super Suppers, Locasto has so far been pleased with his experience. He sees room for improvement in local marketing, however.
Super Suppers has been featured on several news programs at the national level; recently a segment with Diane Sawyer aired on ABC's Good Morning America. Often, though, Super Suppers shares the spotlight with other meal-assembly chains, and this nationwide attention is no substitute for local advertising. Locasto and his family members have advertised on a local radio station at their own cost, but declined to comment on exactly how much they spent. Says Locasto, "Do I wish `Super Suppers corporate` would do more locally? Yes."
Christine Cassen, owner of a Dallas-area franchise, spent four days recently at a trade show promoting her Super Suppers. The cost for her booth was about $600. She and her fiancé, both employees of a local TV station, compiled news clips and purchased pre-made commercials for a fee from corporate headquarters to create a video to display at her booth. She served free samples of one of that month's menu items in paper cups out of a slow-cooker to shoppers as they passed by. Cassen's booth, wedged between homemade baby clothes and a personal trainer, also displayed kitchen-décor items and soup mixes from a popular direct-sales company that Cassen sells on the side. In her white chef's coat, she smiled her way through many explanations of her business to potential customers. "It's all about getting people in the door," she says. Many of the passersby commented positively on the food, but only a small percentage live in her store's territory. Most who showed interested remarked that they planned to visit the Super Suppers in their own part of town.
Brenda Connor and Amy Hawkins, former stay-at-home moms, have had success with their Super Suppers in the Stone Oak area of San Antonio. They say that their first month in operation, December 2005, was spent primarily educating members of the surrounding community about their business and the concept of meal-assembly in general. After clearing that hurdle, however, business quickly grew over the next four months, to almost triple its original volume. They now employ a part-time staff of 15, many of whom are also young mothers. "Super Suppers is like a member of our family," says Connor.
Connor and Hawkins are typical Super Suppers' franchise owners — not your usual "business-investor" types. Among franchisees you will find stay-at-home moms, husband-and-wife teams, or friends from local churches.
According to Scott Letier, CPA and CFO of Red River Ventures, a Dallas-based investment firm, the Super Suppers $35,000 franchise fee and $150,000 in additional expenses is a relatively low cost of entry. "Most well-established franchisers require a higher minimum net worth for the potential franchisee to gain entrance," Letier explains. "With the cost of entry being not nearly as high as a lot of other food franchises, they will likely attract those franchisees that do not have as much experience or capital.
"In this case," Letier adds, "it sounds like there are less-experienced business people getting involved in Super Suppers, and if they lack the experience and the wherewithal, many may not be able to see it through."
"He's probably more right than wrong," says Bill Byrd. "I wish I could say exactly, but we're just too new at it."
For example, a less-experienced franchise owner wouldn't know that regional and national advertising in a franchise-based business plan is usually rolled out well after a significant number of stores have been opened. "They usually try to pack a lot of franchise locations into an area before advertising so that they get some value," says Letier. Bill Byrd says Super Suppers will begin advertising nationally at "around 1,000 franchises." By this projection, franchisees have a long wait ahead of them. For the time being, Byrd says, "A lot of our `marketing` is to go in and talk to moms' groups, PTAs, and church groups and tell them the story about Super Suppers."
Ross's business still struggles, months after our initial interview, and the search for a buyer for her franchise has been fruitless. After seven months and six potential buyers, her patience is running out. In the meantime, frustrated with a lack of corporate support, she took it upon herself to redesign her business — changing meal options and taking walk-ins as well as scheduled appointments — in order to compensate for a drop in business. Accepting walk-ins has helped she says, and she hopes foot traffic will continue to increase with the end of the summer as kids head back to school and car-pooling and extracurricular activities take a greater toll on parents' time. A look at Super Suppers locations around the state shows that many owners have followed Ross's model, cutting back hours or closing altogether until September.
Ross says that the experience has taught her that "you have to be financially stable or have a nest egg to back you up" when you own a Super Suppers. She also feels that the new owner must be realistic about the workload. Many of those interested in buying her business thought of it as a "hobby," she says, and she couldn't, in good conscience, sell to them under that misconception. "We need someone who is a better businessperson to take this business and help it grow."
Fast Food, Any Way You Slice It
Supersuppers.com displays pictures of gorgeous, mouthwatering food. Each monthly menu lists dishes with creative titles and flavor influences from around the world (Olde English Shepherd's Pie, Ravioli Olé!). The reality, however, is somewhat less appetizing. After all, when recipes are developed to please everyone in any given family, the result is that they often please none.
Super Suppers food is delivered to individual franchises from Sysco Foods, based on exact ingredients needed for recipes created at the company's headquarters. Franchise owners rarely, if ever, supplement these deliveries with ingredients from other sources, such as grocery or specialty stores. Several local franchisees interviewed, however, described the food as "low-fat," "trans-fat free," free of "additives and preservatives," or some combination of these. Really? Well … kind of.
Four random ingredients were examined: stuffed pasta shells, diced chicken, frozen tilapia filets, and "chicken sauce."
The stuffed shells are made by a company called Windsor Foods. The ingredient list contains the usual things you would use at home — ricotta, part-skim mozzarella, and Parmesan cheese — plus added water, salt, dried egg whites, dehydrated parsley, and folic acid. While not entirely offensive nutritionally, they do contain significant amounts of saturated fat and sodium.
The ".5 Diced White Chicken" is Sysco's own "Sysco Classic" brand. While the customer-service department at Sysco's headquarters assured me that the product was "light in color" and had "great holding time," they also informed me that "no item nutrition information exists" on this particular product.
Similarly, no nutritional information was available for the frozen tilapia distributed through Sysco by Dalian New Haiyang Foods Co. Ltd. of China, and emails to the company came back as "undeliverable."
The "chicken sauce" used in the Chicken Enchiladas was good ol' Campbell's Cream of Chicken Soup. This staple of '50s and '60s cookery is well-known for high fat and salt content.
Of franchisees' claims about Super Suppers food, founder Judie Byrd says, "That makes me think I need to send out a message from corporate, saying we don't claim that. I don't claim any of that at this point."
Super Suppers cuisine will suit you just fine if you approach it expecting no more than exactly what it can deliver: quickly assembled, thaw-and-heat combinations of various prepared foods.


How is Game of Thrones going to end? That's the question on the minds of anyone who's ever tuned in to watch the addictive machinations of the inhabitants of Westeros. Amidst the array of dragons, hot hookups, and gruesome carnage, Game of Thrones' carefully calculated storytelling has led to unparalleled expectations for the series finale. What's going to happen? Nobody knows… including Emilia Clarke.
That's right, even Daenerys doesn't know how Game of Thrones will end. During a recent conversation with The Hollywood Reporter, the actress was asked when she learned about the show's finale. Evidently, the details behind the top-secret finale are being kept under wraps, even from the actors.
Someone not trusting another person on Game of Thrones? That's madness! Even if Clarke or another Game of Thrones star wanted to dish on the finale, they wouldn't be able to. According to Clarke, the show is shooting multiple endings.
A classic Game of Thrones twist!
Clarke may not be sure about how the hit HBO series will conclude, but one thing's for certain: Death. Lots and lots of death. When you play the game of thrones, you win or you die.
The final season of Game of Thrones is scheduled to premiere in 2019.


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Q: Django - Adding a primary key to an existing model with data This is the existing model in a djnago app:
class Task_Master_Data(models.Model):
    project_id = models.ForeignKey(Project_Master_Data, on_delete=models.CASCADE)
    task_created_at = models.DateTimeField(auto_now_add=True)
    task_updated_at = models.DateTimeField(auto_now=True)
    task_name = models.CharField(max_length=200, null=True)

I want to add a new field (which will be a primary key):
    task_id = models.AutoField(primary_key=True, null=False)

When I am making migrations from the terminal, it will provide me with the option of adding a default value, but it will, understandably, bring an error of:
UNIQUE constraint failed: new__main_task_master_data.task_id

What would be the best way forward for this kind of a scenario without having to delete all the data.
Note, I am using the default sqlite3 database.

A: This is the result of an old bug that is still unfixed. See here for the ticket.
I have created a workaround.
First create an empty migration (change taskapp to the name of the app where your models.py with Task_Master_Data lives):
python manage.py makemigrations taskapp --empty

Then copy the below migrations into this file and run python manage.py migrate but be sure to adjust the name of the app (replace taskapp with the name of your app) and the dependencies (0010_task_master_data should be replaced by the name of the migration that comes before it).
First the existing rows in the database need values for the new task_id field. I solved this by creating an IntegerField with null=True, which I then manually fill using a RunPython command. I then remove the id field (my previous primary key), and use AlterField to change the field into the AutoField. A default value is required, but it should never be used. When you create a new Task_Master_Data the task_id should be auto-incrementing.
# Generated by Django 3.0.4 on 2022-05-11 07:13

from django.db import migrations, models

def fill_taskid(apps, schema_editor):
    # be sure to change it to your app here
    Task_Master_Data = apps.get_model("taskapp", "Task_Master_Data")
    db_alias = schema_editor.connection.alias
    tasks = Task_Master_Data.objects.using(db_alias).all()
    for i, task in enumerate(tasks):
        task.task_id = i
    Task_Master_Data.objects.using(db_alias).bulk_update(tasks, ["task_id"])

class Migration(migrations.Migration):
    dependencies = [
        ('taskapp', '0010_task_master_data'),
    ]

    operations = [
        migrations.AddField(
            model_name='task_master_data',
            name='task_id',
            field=models.IntegerField(null=True),
        ),
        migrations.RunPython(fill_taskid),
        migrations.RemoveField(
            model_name='task_master_data',
            name='id',
        ),
        migrations.AlterField(
            model_name='task_master_data',
            name='task_id',
            field=models.AutoField(default=-1, primary_key=True, serialize=False),
            preserve_default=False,
        ),
    ]

Note that depending on the state of your database you might need to rollback some of your migrations. The migration I created should work if your database is in a state where your task_id field does not exist yet.

redpajama_set_name: RedPajamaStackExchange


There are so many different people that sit in my make-up chair. We all come from different backgrounds and upbringings and that is what makes these sessions exciting. I find it inspirational to get to know different types of youth. I love that we get to connect and know each other a little bit better. I want to take a moment to acknowledge this young very hard working responsible lady. She's a breath of fresh air. She had this honest, openness while wearing her heart on her sleeve. I can tell that her friends and family are the same way. It's a privilege to have an open conversation on a deeper level. When she came in we shared some of our challenges and talked about overcoming them.
You should have seen the smile she had when she looked at herself in the mirror after getting her hair and make-up done. You know, I didn't have to do anything crazy with her make up. It was very soft and not that much different than her natural features. Went for neutral colors, soft brows, nothing over the top but she looked good.
I gave her a sneak peak of her session while I was taking her pictures and she got all excited. She said, "Oh my god I look bomb!" That made me feel good because she looked beautiful and felt confident. I like that feeling that you get when you make someone happy and she already had stunning features. Her day may not have started off too well to begin with, but it finished off good.
She ordered a 10×10 album, it was very difficult to narrow it down and remove pictures. I guess I want to share this because when we look at pictures we might think that it's not a big deal or that maybe you can't afford a professional photography session because it is just a luxury but it's not just about that. It's about treating yourself to something special and seeing yourself in a way that maybe you don't necessarily always see yourself. Other people see your beauty on a daily basis. But it's those moments that make my job more exciting and give meaning to it.
So, when you come in. Just be yourself. Try your best to get all those weird feelings of meeting someone new out of the way. I know, I totally get them too! This is your life. Claim yourself and be comfortable just being you!
Sherwood photographer Alicia Vazquez working on an outdoor high school senior photo-shoot in Beaverton. Photography session was two hours with hair and make-up. Had a blast!


I've decided I'll use this one as a small space for some shameless self-promotion. Actually, to be fair, I'd say it's a healthy mix of well-deserved publicity, personal involvement, and genuine interest, not least because I'm talking about music, once more with love. Therefore, if you allow me, it's not even the case that I'm diverging that much from the usual editorial strategy I've been adopting for this page, if there ever was such thing. Anyways, enough said for the introduction: this time I'm devoting this blogpost to the London-based house record label VELo REC (check out their logo attached below).
One of the reasons I'm writing about VELo REC, founded in early 2014 by two Swiss guys in Shoreditch, is that a couple of weeks ago I started helping them out a bit with their social media accounts, which, by the way, I highly encourage you go check out and support (they're present on Facebook, Twitter, Ello, Instagram, and obviously, since they're producing house music, on SoundCloud and MixCloud). So far it's been real fun for me, I'm learning a lot from their insights from that wild beasty jungle called 'music industry' and I'm truly enjoying working with and around their music products. In this regard, VELo REC usually releases a one-artist-focused Single/EP each month, with their April's release "Low House, Vol. 1" featuring Paris-based DJ and producer Parsifal about to come out on 13th April on Beatport, initially. Then, after a two-week exclusive availability on the online music store specialised in electronic music, the Single/EP normally hits (literally) all other digital stores around for the general sale.
But a classic musical release is not the only quality thing VELo REC puts out periodically. In fact, they're also hosting two very cool monthly podcasts called "VELo Radio Show" and "VELo Session" (which are all listenable and downloadable on their SoundCloud page). The first one consists of a radio-format episode in which usually the monthly artist gets widely introduced and hosts a special mix with favourite/notable electronic gems surrounding their release. The VELo Session instead is a one-hour guest-mixed podcast which highlights and shares some of VELo REC's favourite new tunes around. As mentioned earlier, the genre they're producing is generally house-related, with a slightly heavier focus on the tech- and deep- sub dimensions (so far they've counted on collaborations with artists such as Stefano Ritteri, Megan Faye, Tom Alemanno and Divalvi), so expect all of their publications to revolve around that musical cluster.
On top of all that, VELo REC is currently planning various additional projects involving, amongst others, a huge 1st-year-of-label birthday party at the end of May, a brand new blog, and some very cool merchandising. On a more hurried note, in addition to all the released material and podcasts, you can definitely go check out a short snippet from Parsifal's "Low House, Vol. 1" (out tomorrow) on their SoundCloud profile. If you happen to like it, too, nothing is stopping you from supporting them by buying the thing as well.
All in all, the label is absolutely worth a in-depth check out for anyone interested in house and electronic music in general, the guys are talented and creative: their artistic wheel is definitely spinning at higher rates!


text:
Lessons From the Story of COVID-19
By Dr. Doug Kayler and ChristianWeek | April 2, 2020
The story I am about to tell describes how things went wrong in the Garden of Eden and the ages since. Along with progress and growth, we have come to our present circumstances.
Before COVID -19, we were already facing the consequences of global warming and environmental degradation, with its damaging effects on human health individually, and humankind in general.
Through following threads woven throughout the story of Eden, we just may discover how to respond to our present reality.
In the beginning there was harmony among God, man and woman, and the environment. The Garden of Eden of Genesis was an abundant, lush and fertile environment in balance. Plagues had not entered the picture, and the economy was not based on scarcity.
Joni Mitchell, in her 1968 song Woodstock, wrote and sang that "We've got to get ourselves back to the Garden." Well, back then, in Genesis 2:15, God gave Adam the same directives each of us still has today.
Adam was told to work and look after the Garden, referred to in some translations as having dominion, or authority and control over the inhabitants. In order to do so, he was equipped and directed to name all the animals, meaning that he had to understand them, and their relationship to him and each other.
He and Eve did this together, making them the first collaborative team.
God gave them the plan and enabled them to do their part.
But, as it is with our human nature, it soon fell apart. The couple disobeyed, failed to take responsibility, and so lost their perfect situation in the Garden.
In a 2015 TED talk, Microsoft chairman Bill Gates warned that a global viral pandemic was the greatest immediate threat facing the modern world, and that we were not ready for it. The steps he laid out to prepare were straightforward and affordable. We did not do it and are reaping the results of that failure today.
Today the world is in the grip of a pandemic, and the global economy has been largely paralyzed.
Look at the US, for example. Despite the fact that they spend a greater portion of their wealth on health care than any other industrialized developed nation on earth, they are still the world leader in confirmed cases of COVID-19.
Adam and Eve's responsibilities remain ours today. Since the Garden of Eden, we have worked through the sweat of our brows, and the pain of broken relationships to arrive at this point. As individuals and societies, how can we make the best of our current situation?
Follow along with us through the next chapter of the story.
Dr. Doug Kayler and ChristianWeek


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