I used to buy Bisquick all the time so I could make a quick batch of pancakes for breakfast. I was almost out one morning, and instead of buying another box I decided to make my own (with the help of Google). I make up this mix and keep it in an airtight container. Remember not to over mix the batter, if there are a few lumps, and there will be, don't try to work them out. Over mixing will make your pancakes tough, not tender. You want tender pancakes right? I promise, you'll be glad you did, maynard:) Enjoy!
When you're ready to use it, just beat up one egg in bowl…add one cup of the dry mixture and one cup milk. You can also add 1 Tablespoon of melted butter or oil.
A few months ago I posted about substitutions in recipes when you realize you are missing an ingredient. This little chart is very helpful!
I have a new one for you today…. Cake Flour. Cake Flour makes a big difference when you are baking cakes. The problem is, I don't like having to keep several different types of flour on hand. Wheat flour, all-purpose flour, bread flour, cake flour, 100% White whole wheat flour. SERIOUSLY…. That is way too many bags of flour!
Today you can reduce that count by 1.
Use a fork to mix in the corn starch.
Shake your sifter over a bowl until it is empty. Do this at least twice.
Every now and then I come a cross a recipe that calls for bread crumbs. I have purchased tubes of them in various flavors and decided that next time I was going to make them. WOW…they are super easy!
That is it! No other ingredients required.
I just use the heels of my bread. I put them in the freezer in a baggie and when I need some bread crumbs I pull them out. Toast them either in the toaster or in the oven. You don't want them to get very brown, just enough to dry them out and make them crumb easily.
Toss them in a food processor or blender and pulse for a couple of minutes.
Wha….Lah! You have fresh bread crumbs!
If your recipe calls for Italian bread crumbs, you can add a teaspoon of Italian seasoning and 1/4 teaspoon of garlic powder. I put these in my sweet and sour meatballs and they are perfect!
Granola bars are a staple in our house. I always have a batch on hand. Making your own is great because you can customize them to the preferences of your family. The girls in my frugal household prefer as many nuts and seeds as we can pack in, where the boys would rather have just the oatmeal. (I just replace the ins with additional oatmeal.) You can make them chewy or crunchy just by adjusting the baking time.
For the batch I made today, I used cashews, almonds, sunflower seeds, pumpkin seeds and craisins. I have used both quick oats and uncooked oats. If you use the quick oats, be sure to stir quickly when you add the butter so they do not absorb all the butter in one spot leaving the rest of the oatmeal dry.
Dump your oatmeal, nuts, seeds and dried fruit into a large bowl and stir together.
Add brown sugar, cinnamon and salt. Stir until all the sugar clumps are incorporated.
Pour your butter and honey in and stir until everything is evenly coated. Make sure and scrape the bottom of the bowl so you don't end up with dry oatmeal.
Bake on 450 for 10-12 minutes. If you want chewier bars don't cook them as long. If you like them crunchy you can cook them longer.
You can drizzle the top with peanut butter, or add it into the mix! YUM!
If you want them extra chewy, add a little more honey.
Add chocolate chips, peanut butter chips, or butterscotch chips.
Dip the cooked bars in almond bark.
If you come up with some add ins that I haven't mentioned, PLEASE SHARE!!!
I have a confession to make. I'm not a fan of cooking on weeknights. I used to make excuses, and my family would end up grabbing fast food at least once a week – and many times eating PB&J or cereal for dinner. (which happend to be our favorite) Let's not even talk about the money we would spend in the process of these habits…Ouch.
So in a moment of truth after looking at our budget, I wanted to put more effort into changing this bad habit. And so my quest for creating the perfect freezer meals began. The great thing I like about this casserole, is how quick, easy, super delish and frugal friendly it ends up being. It ends up being the perfect meal for busy weenkights as well as lazy weekends. It's also great for a meal swap! thanks for sharing this wonderful meal Tried and Tasty! Another favorite freezer meal in our house is Easy, Cheesy Spaghetti Casserole. Do you have any favorite freezer meals?
Cook noodles according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients. Drain noodles; add to chicken (I boiled my chicken in water with a chicken bouillon cube) mixture. Transfer to two greased 8-inch square baking dishes. Cover and freeze one casserole for up to 3 months. Cover and bake remaining casserole at 350 for 30 minutes. Uncover and bake 10-15 minutes longer until heated through.
To use frozen casserole: Thaw in the refrigerator overnight. Remove from refrigerator 30 minutes before cooking. Cover and microwave on high for 10-12 minutes (assuming it's not in the foil pan), or until heated through, stirring twice. Or cover and bake casserole at 350 for 30 minutes. Uncover and bake 10-15 minutes longer until heated through. This yields 2 casseroles, 5 servings each!
I'm thinking this would be great with a scoop of vanilla ice-cream on the side for a perfect after dinner snack.
If you want to make it super simple and bite sized for the kiddos, after refrigerated (it's a bit difficult when hot) a few hours, use sharp, serrated knife and make long strokes to cut each slice. And slice again down the middle.


text:
Jonathan Weissman
Tumor immunology, Tumor microenvironment
AB, Physics, Harvard College, 1988
PhD, Massachusetts Institute of Technology, 1993
Postdoctoral Fellowship, Yale University, 1993-1996
Visit Boston MIT Page
VISIT WEISSMAN LAB
My laboratory studies how cells ensure that proteins fold into their correct shape, and the role of protein misfolding in disease and normal physiology. We are widely recognized for building innovative tools for broadly exploring organizational principles of biological systems, including ribosome profiling, which globally monitors how proteins are synthesized. We and our collaborators have developed robust technologies that enable the systematic investigation of the cellular consequences of turning individual genes on or off. We've designed and validated genome-scale CRISPRi and CRISPRa libraries that enable systematic analysis of gene function and adapted this approach to allow the large-scale analysis of double knockdowns to inform the rational design of combination drug therapies. We are applying the CRISPRi/a approach to study disease mechanisms, define drug targets, and even potentially treat disease by reversibly regulating gene expression without permanently altering patients' DNA. Most recently, we have developed variants of CRISPRi/a, termed CRISPRoff and CRISPRon, that allow for the heritable and programable turning off or on of the vast majority of genes.
My lab has also designed, built and optimized molecular recorder technologies that make it possible, in principle, to capture critical features of a cell's life—environmental insults, developmental decisions, external and internal signals, ancestry and progeny—in a defined and compact region within its genome. These recordings can then be read out in a massively parallel manner using droplet-based single-cell RNA-sequencing technology. Just as the flight recorder of a plane provides critical forensic information about the normal operation of a plane and how these operations failed, molecular recorders provide an unprecedented view of normal biology and disease. A major focus of my lab is to use molecular recorder technologies to study different stages of cancer progression, metastasis and the evolution of aggressive, drug resistant tumors.
I held faculty positions at the University of California, San Francisco, for 24 years before joining the Whitehead Institute in 2020 as Landon T. Clay Professor. In addition to being an investigator with the Ludwig Center at MIT, I am also a Professor of Biology at MIT and an Investigator of the Howard Hughes Medical Institute. I was elected member of the National Academy of Sciences in 2009 and have received several awards for my work, including the National Academy of Sciences Award for Scientific Discovery in 2015 and the Genetics Society of America's Ira Herskowitz Award in 2020. I have also co-founded three biotechnology companies, Maze Therapeutics, KSQ Therapeutics and Chroma Medicine.
Analysis of lung tumor evolution reveals drivers of metastasis
Ludwig Center at MIT
77 Massachusetts Avenue, 76-158
Cambridge, Massachusetts, U.S. 02139

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text:
Lesser Yellowlegs Threatened due to Loss of Wetlands
Threatened in Saskatchewan as recorded by SCDC Lesser Yellowlegs Tringa flavipes
So, everyone once in awhile, one wonders why there are such things as bioblitzes, or ecoquests to record biodiversity. Then there are such shorebirds as Lesser Yellowlegs Tringa flavipes which are considered threatened in Saskatchewan by the Saskatchewan Conservation Data Centre. Coming out to connect with nature, and record your sightings are invaluable to a species such as Lesser Yellowlegs. Their lives depend on you!
In this year of severe drought, there are so many wetlands drying up, it is a wonder that those birds which migrated north have any water at all.
To begin to look at the species profile and why they are considered threatened, well there are little to no wetlands policies around for conservation when development wishes to go through, and then drought has taken what little there is away. And the reason for the threatened designation is that there are substantial declines recorded in bird surveys. Loss of wetlands is one concern, but there is also climate change taking its toll along with other factors.
Society has started to rally with Bee crusades, and Monarch butterfly flyways and pollinator gardens, but who has started a shorebirds action? Who has said that the wetlands policy must become a bylaw, and that it should protect the habitats of species at risk? So, COSEWIC provided the threatened designation 21 years ago for the Lesser Yellow Legs, and sadly to say, it has not changed. Are you good at letter writing. Can you write a letter to your Member of Parliament, Member of the Legislative Assembly, or Councillor? What would happen to mankind if we did nothing for the decline in homo sapiens species from Coronavirus COVID-19 for 21 years? Society surely did rally to fix the rapidly declining deaths and illness from COVID through a number of vaccines. The Lesser Yellow Legs is not sick, so it doesn't need a rapidly developed vaccine. The population of the Lesser Yellow Legs has gone down because they have no home to live in. Their homes are wetlands. And what do we do with wetlands? Fill them in as quickly as possible with compost, gravel or any excavation material so we can build on them – who cares how many basements are flooded, and who cares how many Lesser Yellowlegs die without a home.
Luckily in Saskatoon the long range planners are doing a Green Network Connectivity Strategy to keep the wetlands of the West Swale! The West Swale joins the North Saskatchewan River Valley to the South Saskatchewan River Valley, and what a marvellous wetlands corridor that is! That surely shows continuous improvements and environmental leadership!
When will action start for the shorebirds? It is surely good that this decade is the United Nations Decade on Ecological Restoration, and we can love some shorebirds and protect their habitat. What thinks you?
Author stbarbebakerPosted on August 5, 2021 August 2, 2021 Categories biodiversity, bird, climate change, conserving, endangered species, environment, Environmental Education, fauna, forest, health, Nature, Richard St. Barbe Baker AFforestation ARea, West Swale, West Swale wetlands, wetlands, wildlife educationTags bird, climate change, drought, flooding, hunting, Lesser Yellowlegs, planning, population decline, Shorebird, Tringa Flavipes, wetlands, wetlands bylaw, wetlands policyLeave a comment on Lesser Yellowlegs Threatened due to Loss of Wetlands
YXE Green Strategy
Agenda is online for the City of Saskatoon Standing Policy Committee on Environment, Utilities and Corporate Services. SPC on EUC Monday, February 10, 2020, 9:00 a.m Item 7.1 The Green Infrastructure Strategy: Towards an Interconnected Green Network [CK 4110-38] 12 – 52A report from the General Manager, Utilities and Environment is A PowerPoint presentation will be provided.
Letters or requests to speak relating to matters that are already on the Council or Committee agenda must be received according to the guidelines on this webpage.
The long needles of the Scots Pine
Every act of kindness benefits the giver, as well as the receiver.
-Katrina Mayer
"We forget that we owe our existence to the presence of Trees. As far as forest cover goes, we have never been in such a vulnerable position as we are today. The only answer is to plant more Trees – to Plant Trees for Our Lives." ~ Richard St. Barbe Baker
"Act. Don't react. See a need, fix it first. Worry about the details later. If you wait until you are asked you have just missed a golden opportunity. They are fleeting and rare." Philip Wollen founder of Winsome Kindness Trust
"How many lessons of faith and beauty we should lose, if there were no winter in our year!"–Thomas Wentworth Higginson
Author stbarbebakerPosted on February 7, 2020 March 19, 2020 Categories biodiversity, collaborating, connecting, conserving, environment, February 10, George Genereux Urban REgional Park, Richard St. Barbe Baker AFforestation ARea, trees, Value, Wildlife HabitatTags Agenda, City of Saskatoon, environment, environmental leadership, forests, Green Infrastructure Strategy, green networks, green spaces, MEETING, parks, planning, rivers, SPC on EUC, Standing Policy Committee on Environment Utilities and Corporate Services, Towards an interconnected green network, wetlandsLeave a comment on YXE Green Strategy
"Some people, like me, arrive in the happy city by accident. Some seek it in desperation. Some build it. Some fight for it. Some, like my neighbour Conrad Schmidt, experience a conversion moment. They realize that their place in the city, and the ways in which they move, have tremendous power to shape their own lives, the life of their city, and the future of the world. They realize that the happy city, the low carbon city, and the city that will save us are the same place, and that they have the wherewithal to create it."Charles Montgomery
The planning studies of the P4G includes Corman Park, Saskatoon, Warman, Martensville and Osler, includes the area around Richard St. Barbe Baker Afforestation Area, and George Genereux Urban Regional Park.
musée du quai Branly y Paris Courtesy Jean-Pierre Dalbéra
American Red Squirrel Richard St. Barbe Baker Afforestation Area, Saskatoon, Saskatchewan, Canada
Elm Leaves
Richard St. Barbe Baker Afforestation Area Forest
Western meadowlark (Sturnella neglecta)
"This is the truth that shines over the journey toward the happy city. We do not need to wait for someone else to make it. We build it when we choose how and where to live. We build it when we move a little bit closer. We build it when we choose to move a little slower. We build it by choosing to put aside our fear of the city and other people. We build the happy city by perusing it in our own lives and, in so doing, pursuing the city to change with us. We build it by living it." Charles Montgomery
"Is Urban design really powerful enough to make or break happiness?" Charles Montgomery.
"I am very happy because I have conquered myself and not the world. I am very happy because I have loved the world and not myself." Sri Chinmoy
Montgomery, Charles. Happy City. Transforming our lives through urban design. ISBN 978-0-385-66912-2. Doubleday Canada. Canada. 2013.
Author stbarbebakerPosted on March 15, 2019 September 8, 2019 Categories Appreciation, George Genereux Urban REgional Park, Richard St. Barbe Baker AFforestation AReaTags Charles Montgomery, future, George Genereux Urban REgional Park, happiness project, happy city, low carbon city, planning, Richard St. Barbe Baker AFforestation ARea, Saskatchewan, Saskatoon, urban planning, worldLeave a comment on The happiness project
Nature depaves. Why don't we?
"Depaving while rebuilding"~Richard Register
That's crazy, have you ever heard of such a concept? Would that be like greenscape or greyscape?
So technically, Richard Register, goes on to say, "The inescapable conclusion about access and transportation is that we have built an immensely destructive transportation infrastructure and need to create access in a different way. "
A different way? Hmmm? Have you ever heard of such a thing before?
"That this implies is tearing up the asphalt and rolling back sprawl; organizing the community, buying the seedlings, breaking out the sledge hammers, warming up the muscles, and firing up the bulldozers – on our side this time."~ Richard Register
We are close to 8 billion persons on the world right now, and by 2055 the earth will feature 10 billion persons and 11 billion in the year 2088. Saskatoon, well this city is at 246,376, and is the largest city in the province of Saskatchewan and features a Census Metropolitan Area of 295,095. Well, by 2032, this number for the city should change to 450,000 around 2032 and one million by 2063. "The Blairmore Suburban Development Area (SDA) currently has land sufficient for eight future neighbourhoods and approximately 50,000 to 70,000 people within its boundaries"~Blairmore Sector Plan Report Richard St. Barbe Baker AFforestation Area, and the George Genereux Urban Regional Park are both included in the Blairmore Sector Report according to city long range planners.
"Nature depaves." ~Richard Register
Isn't that a unique sentence. Short, just like that, "nature depaves."
" ~Richard Register
That is an interesting question.
"We need not only to stop new paving, but to being depaving what should never have been paved in the first place."~Richard Register.
Isn't that a unique statement. Register goes on to relate that "A major roadway was recently removed from the side of the Willamette River in Portland, Oregon, and replaced with a riverside walk and park….In the suburbs of St. Paul, Minnesota, in an area called Phalen Village, a failed shopping center and its enormous parking lot have been bulldozed to restore a lake filled forty years aso…Says Torstenson [ St. Paul City staff planner ], 'It always wanted to be a lake, even after it was paved. Water collected in the parking lot during rains and stayed for days, and by the end a few cattails were pushing through the asphalt even before the bulldozers came back. One day last fall I saw ducks floating in the rain puddle in the middle of the parking lot near those reeds. The lake was insisting on coming back.' One old timer in Phalen village told him, 'I was there fishing when the first dump truck arrived. Never should have filled that lake in the first place.'"
Register, Richard. Ecocities. Rebuilding Cities in Balance with Nature. ISBN-10:0-86571-552-1. ISBN-13: 978-0-96571-552-3. New Society Publishers. 2006
Author stbarbebakerPosted on December 21, 2018 September 8, 2019 Categories George Genereux Urban REgional Park, Richard St. Barbe Baker AFforestation ARea, West Swale, West Swale wetlandsTags asphalt, Blairmore Sector, Blairmore Sector Afforestation Areas, city, George Genereux Urban REgional Park, lake, Nature, paving, Phalen Village, planning, population growth, Richard St. Barbe Baker AFforestation ARea, Saskatoon, sprawl, West Swale, Williamette River4 Comments on Nature depaves. Why don't we?
Green Network Study Area
What in the world is the P4G Green Network Study Area?
Well to start out with , the Saskatoon North Partnership for Growth (P4G) is a collaborative which includes political and administrative representation from the following partnering municipalities: City of Saskatoon, Rural Municipality of Corman Park, City of Martensville, Town of Osler, City of Warman, Saskatoon Regional Economic Development Authority(SREDA) (Advisory Role)
Now then where is the Green Network Study Area located?
Green Network Study Area, south of Saskatoon, Saskatchewan in the Rural Municipality of Corman Park, part of the Saskatoon North Partnership for Growth P4G planning area (partial map) adapted from the Saskatoon North Partnership for Growth Regional Plan map on page 26
Page 45 of the Saskatoon North Partnership for Growth Regional Plan explores the concept of this green space, and the discussion is supplied in the aforementioned report explaining those aspects which are under additional review.
Basically the report states that, "the Green Network Study Area includes connected areas of wetlands, swales, natural areas, the South Saskatchewan River corridor, and other areas providing stormwater storage and conveyance, and recharge of groundwater supplies."
This area will support the native flora and fauna of the area, thus encouraging wildlife to thrive and move about from the West Swale wetland areas through to the South Saskatchewan River.
According to the P4G report, there will be consideration given to both environmental and recreational activities in multi-functional green spaces. This inter-connected open space system will supply opportunities for hiking, cycling, bird-watching, and other passive recreation activities within parks, open space, and protected areas.
Across the river, the green natural space marked on the map, as well, is Diefenbaker park.
Meewasin Valley Authority's Maple Grove Conservation Area/ Leisureland and Yorath Island are both found within the Green Network Study Area on the west side of the South Saskatchewan River. More about these areas follows.
Wikimapia reports on Maple Grove Conservation Area/ Leisureland as follows; "
Maple Grove originally did not have a channel running through it. The quarter section of which Maple Grove is part of was intact when surveyed in 1903; however, the river channel meandered into the quarter section then deposited on the west edge forming Yorath island. This natural accretion allowed the owner of Maple Grove to retain title of the remainer of the quarter section on the island (very rare).
In the 1960s, Mr. Mike Egnatoff and his wife developed the area into an amusement park with a ferris wheel, trampolines, miniature golf, playground, train, playfields, and picnic facilities. In addition, they developed a dance hall with kitchen and concession. A campsite for trailers was developed which turned into a permanent mobile trailer park with 18 trailer units. The amusement park was known as Leisureland. It was very active for 20 years, then except for the group picnics, hall and trailer court, the area became inactive due to amusement competition in town. The Egnatoffs built a new house on the site close to the river and near the hall in the 1980s. In addition to the trailers and the one new house, there is a shack that is located south of the hall at the base of the west bank. This building is the only building site on the lower terrace that is above the 1:500 year flood line. A root cellar mini hall was built to service the catering hall near the entrance to the property. This building is currently being leased to a group of artists."
Wikipedia has an article about Yorath Island, the confluence of the West Swale;
"Yorath is a small island, 151 acres (61 ha) in size, in the South Saskatchewan River just outside the southern boundaries of the city of Saskatoon, Saskatchewan, Canada. The island is relatively new, and did not exist when the land was first surveyed in 1903. This island is managed by the Meewasin Valley Authority; it is not accessible by road (although some maps of the area plot a non-existent north-south grid road on the island), but can be seen from the Maple Grove (formally Leisureland) area. The island is named after Christopher J. Yorath, who in 1913 became the commissioner of Saskatoon.Yorath is best known for an extensive, forward-thinking planning document published in 1913 that proposed future residential and road layout for Saskatoon, and he originated the idea of the City developing an "Encircling Boulevard"; in 2013 this proposal came to fruition with the completion of the Circle Drive freeway project. Ironically, Yorath's document proposed the Encircling Boulevard cross through what would later be named Yorath Island; the final Circle Drive passes to the north of the island, which is undeveloped save for a set of power lines that cross the river and the northern tip of the island.Within North America the Island is one of the farthest northern examples of a cottonwood forest. The island also support 23 different types of shrubs and a mixture of wildlife (including the Cooper's Hawk, coyotes, red foxes, river otter, porcupine, beaver and deer)"
"The Meewasin Valley Authority entered to an agreement with the Leisureland Community Co-operative Ltd. whereby the public use of certain lands (Maple Grove) owned by Meewasin is limited. The agreement was a condition of the purchase of the property by Meewasin and will expire December 31, 2022." City of Saskatoon
The Province of Saskatchewan Motto:
Multis e gentibus vires (From Many Peoples Strength)
Has any one of us ever really seen a Tree? When we become aware of trees we may each glimpse of them to moments of spiritual vision and, identifying ourselves with the trees, become conscious of the rising of the sap; the upward thrust of life, leaf burgeoning, their consciousness of the changing seasons; we may share their passionately boisterous exuberance of life in the height of the storm, and their tranquility when at rest; with them we will enjoy the glad murmur of the ripening seed clusters when after weeks of drought the steady warm rain brings relief to thirst; and we will know that these creatures, our elder brethern, are intimately related to us in their love and hunger for life. We may even catch their enthusiasm and aspire heavenwards while still rooted in our Mother Earth and in communion with our fellow man and, tree-wise, strive to make the Earth more fruitful again.~Richard St. Barbe Baker
Author stbarbebakerPosted on December 6, 2018 September 8, 2019 Categories Appreciation, map, news, West Swale, West Swale wetlands, Wildlife HabitatTags Afforestation ARea, Afforestation Area formerly known as George Genereux Park, fauna, flora, Green Network Study Area, Leisureland, Maple Grove Conservation Area, natural areas, Open space, P4G, parks, plan, planning, Richard St. Barbe Baker AFforestation ARea, Saskatoon, Saskatoon North Partnerhip for Growth, South Saskatchewan River, swales, wetlands, Yorath IslandLeave a comment on Green Network Study Area
How? Recreation in harmony with wildlife.
Is it possible and How?
Caragana arborescens, the Siberian peashrub, Siberian pea-tree, or caragana
Planet Earth, the World, is in our Hands
Cross Country Skiing at the Richard St. Barbe Baker Afforestation Area, Saskatoon, Sasktachewan
Savannah Sparrow Passerculus sandwichensis
American Red Squirrel (Tamiasciurus hudsonicus),
Richard St. Barbe Baker Afforestation Area and West Swale Wetlands in the fog
White-Tailed Deer Fawn
Canada Goose Richard St. Barbe Baker Afforestation Area and West Swale Wetlands, Saskatoon, Sk, CA
"Every trail can't be all things to all people but all trails can play beneficial roles. Trails play roles in the economy, play roles in the environment and perhaps most importantly, play roles in our health.*" Trails have the capacity to provide connectivity, economic benefits, education potential, environmental interpretation, health, heritage, and recreation. Trails can also focus on just interpretive trails. Trails may be made solely for recreation without awareness of the environment. Those people focusing on the lack of Vitamin "N" in the urban population, may construct trails for education and health, and not focus on a wide variety of recreation. Then there are those trails which with planning and foresight have the capacity to combine many features for an audience of skiiers, classrooms of snowshoers, groups of fat bicycle riders, and nature enthusiasts who come to the forest to band birds. Trails invite people and increase the human footprint. Is it at all possible for trails to provide health benefits of recreation and to conserve the footprint of birds and wildlife at the same time?
Trails can be constructed to encircle biospheres, and trails can loop around and create length for an exercise workout. Ecosystems in the afforestation area vary widely. Prairie gives way to permanent class IV wetlands, in turn cycles to Aspen Parkland bluffs, which at the next turn reveals implanted and afforested trees. Native grasslands mix with modified grasslands. Native trees combine with afforested mature tree plantings. Shallow temporary floodplains flow with intermittent streams between marsh areas.
Abandoned roadways in the afforestation area formerly allowed motorized vehicle travel east and west. Newly created trails create greenways through the forest biome itself.
"'Planning Trails with Wildlife in Mind' helps trail planners and builders balance the benefits of creating trails with being stewards of nature and wildlife habitat." How does one make a bicycle path appropriate for a semi-wilderness wildlife habitat? What are some guidelines for being aware of wildlife, aquatic areas, and environmental impacts and consequences? Can trails be designed in the winter months without an awareness of the spring, summer and fall biosphere? How can trails enrich greenways, and the wildlife, while still providing a recreational experience? Are there impacts of trails on the nesting site of deer families, and fawns? What is the view from the bird's nest with an increase of trail users in a forest?
Is it possible that a greenway concept or trail design, that the flora and fauna of wetlands and woodlands can thrive alongside people in nature? What types of design considerations and awareness of the biodiversity are required? Trail and corridor planning has the capacity to provide ecologically sustainable trails for a city urban footprint. Trails can protect environmental resources, if the natural eco-system is e
Fat Bike bicyling at the Richard St. Barbe Baker Afforestation Area Saskatoon, Saskatchewan
Canada 150 km walk
valuated, and considered.
However, that being said, trails can focus only on recreational aspects, and those benefits. Trails can be indeed fantastic ways to enjoy winter recreation. Once built, the same trails over the spring, summer and fall months, have opened up the wildlife habitat to people. There is no doubt about it, the winter recreation trails don't disappear along with the snow melt.
Do these trails bring people into the environment with minimal environmental impact? What happens on a winter trail in the summer? Do the trails provide the tourist with the capacity for educational, scenic or interpretive opportunity year round? Can all vegetation be linked with a greenway corridor, or are there species which do not thrive around a trail? Similarly what species of animals will make homes, reproduce, and live in the same habitat as trails? Can this be accomplished, or does it become an either or? Is it a choice to choose between trails and a variety of fauna, or can they exist together? Do trails include the biosphere of flora and fauna species and therefore enhance the environment?
How do challenging bicycling and hiking trails compare to a shorter interpretive or nature trail? Is the area only large enough for recreational trails, and the park should only be open in the winter, and close up for the other seasons? Can recreational winter trails, afford environmentally friendly trails during other seasons?
Trails dig deep into a woodland, when a trail transects through a forest what are the impacts on the woodland animals, and birds? Do botanists work alongside trail planners to know which areas are sensitive and which would thrive with trails?
Trails are amazing things, a well-designed trail has minimal devastation to the vegetation, are easy to hike, bicycle, ski and snowshoe. However it may possibly be that protecting the vegetation, is not the sole responsibility when trail planning when providing a minimum impact onto an eco-system. Again, trails are truly amazing things, providing people with an opportunity to bicycle in nature, hike, showshoe, ski, or band birds. Alongside the vegetation, good trail planning will consider the seasons and the urban footprint all year round. If a winter ski trail is created in one area of a biome, will this impact where a deer gives birth to a fawn in the spring? When a winter trail loops through a forest, will that have a ripple effect on species of birds nesting over the summer?
Eco-tourism is wonderful. A healthy and active outdoor lifestyle is absolutely marvelous. Having the capacity to celebrate a semi-wilderness habitat in the city is remarkable. What is the way to make these concepts mutally inclusive? How can winter trail networks live in harmony with semi-wilderness wildlife habitats? This question begs the need to know what wildlife habitats exist, which species live where. Where do the nature enthusiasts band their birds? Where do the deers nest their fawns? If these questions are answered, the biosphere, is truly enhanced with trails, and the next generation of skiiers, snowshoers, hikers, and bicyclers will also be handed a glimpse of a deer, and the grandchildren of the bird-banders, will also be able to band birds alongside the same trails. Wouldn't that be fantastic if many generations of recreational enthusiasts, could have a grand time celebrating winter, and that their great grandchildren may also see a deer in a city forest? Is it possible and how can it be accomplished? The question now is how?
* Benefits of Trails Hike Ontario.
Trails, Bike and Hike: Inpsiring a Healthy Environment Upper Thams River Conservation Authority. Parks Recreation and Natural Areas.
National Trails Training Partnership Wildlife and environment impacts and benefits of Trails and Greenways.
Benefits of Trails | Rails to Trails
Enhancing the Environment with Trails and Greenways. Rails to Trails Conservancy.
Trails in Saskatchewan Provincial Parks
Stand firm. Grip hard.
Thrust upward to the skies.
Bend to the winds of heaven.
And learn tranquility.
~Richard St. Barbe Baker
"We feel that our greatest victory remains to be won when man will realize his oneness with the trees, the creatures and with all living things, not ours to destroy, but to be handed on for the enjoyment of future generations." – Richard St. Barbe Baker
Author stbarbebakerPosted on May 29, 2017 September 8, 2019 Categories Appreciation, news, Wildlife HabitatTags afforestation areas, aquatic, aspen parkland, bicycle, biodiversity, biome, bird banding, birds, Blairmore Sector, Canada, community, deer, design, eco-system, eco-tourism, education, environment, fauna, flora, footprint, George Genereux Afforestation Area, George Genereux Urban REgional Park, greenway, health, heritage, impact, interpretive, Long Range Planning, Meewasin, Meewasin Valley Authority, MVA, Nature, nest, people, planning, recreation, Richard St. Barbe Baker AFforestation ARea, roadways, roles, Saskatchewan, Saskatoon, season, sensitive, skiing, snowshoe, trails, vegetation, Vitamin N, wetlands, Wildlife Habitat, winter trail, woodland2 Comments on How? Recreation in harmony with wildlife.


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Running on "E"
E-mobility at the airport
Munich Airport currently operates a fleet of 280 electric vehicles – mostly specialized equipment such as baggage tractors, lifts and passenger boarding bridges. In the future, however, the airport plans to make electric vehicles part of its fleet of passenger cars, too. Over the coming three years, millions will be invested in e-mobility, with 121 gasoline or diesel-powered vehicles slated for replacement through electric models. By 2030 the airport plans for its fleet to consist almost entirely of electric vehicles. At the same time, efforts are continuing to expand the necessary infrastructure of charging stations.
Dominik Mast, an automotive electrician in Munich Airport's vehicle workshop, is busy with his colleagues ensuring a smooth transition of the vehicle fleet to electric drive technology. When one of the new electric cars arrives in the airport's workshop, special precautions are needed: The electricians wear protective gloves, and a sign warns that parts of the vehicle are under high voltage.
In the case of the Smart car Dominik Mast is now working on, for example, the battery can deliver up to 400 volts. The car is here to be fitted with front strobe lights, a red warning beacon and a new hands-free communication set to prepare it for use on the airport ramp.
I prefer working on electric vehicles because I think that this is the right step: The climate issue affects all of us. But we also have the technical possibilities for getting it under control.
Dominik Mast
Mechatronic technician
Plenty of variety and a good atmosphere
Specializing in e-mobility. Dominik Mast and his 10 colleagues in the automotive electric unit have completed a special training program on high-voltage cars to prepare them for the coming developments. That's because they are well aware that most vehicles at the airport will be electric-powered in the future. The conversion of the fleet to e-mobility is already well underway.
Mast, 27, trained as a mechatronic technician and joined the airport's vehicle workshop as a vehicle electrician five years ago. He believes in the concept of modern electric cars: "The technology has matured. Now it's just a matter of improving the cost picture," he says. "I prefer working on electric vehicles because I think it's the right step: The climate issue affects all of us. But we also have the technical possibilities for getting it under control."
Dominik Mast certainly cares about the climate – including the climate at work: "Teamwork is a top priority here in the workshop. Everyone helps everyone else. And we've also got great bosses." He also loves the variety of tasks: "You can learn something new almost every day."
Live-wire testing: Vehicle electrician Dominik Mast performs a voltage check on the E-Smart to ensure proper charging.
A350 officially christened
On the night of Thursday, February 3, with 2,000 guests in attendance, Lufthansa officially presented its new A350 long-haul aircraft in the Lufthansa hangar. With a dazzling light show, the world's most advanced and environmentally friendly jetliner was christened in the name of the city of Nuremberg. Also addressing the gathering, along with Lufthansa CEO Carsten Spohr, was Dr. Markus Söder, the Bavarian minister of finance and chairman of Munich Airport's supervisory board, Munich Airport CEO Dr. Michael Kerkloh, and Airbus CEO Dr. Thomas Enders. On hand as the "godfather" was Dr. Ulrich Maly, the mayor of Nuremberg.
On the taxiway with the "Polar Bear"
Nadine Adden (27) works as a tug driver and de-icer at Munich Airport. When winter hits, she helps to make sure that aircraft take off safely.
Recycling champ
How Munich Airport succeeds in reusing up to 70 percent of aircraft de-icing fluids. The recycling facility at Munich Airport is the biggest in the world.
Take-off with algae in the tank
Researchers in Munich are working hard to develop clean aircraft fuels. In the not-too-distant future, they hope that algae, sunlight and CO2 will provide the energy needed for global aviation.
Less noise and lower emissions
The latest generation of passenger aircraft is ready for takeoff and will soon be touching down at Munich Airport. Equipped with high-bypass geared turbofan engines from MTU and Pratt & Whitney, these jets are guaranteed by the manufacturers to reduce engine noise by up to 72 percent. As an extra incentive to airlines to make the transition to the latest engine technology, Munich Airport charges noise-based takeoff and landing fees.
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Era: Silence Soundscapes and Extras available now on the SoV Store!
A double entry for Era: Silence today as we offer the Soundscapes and the Extras on the SoV Store for the first time!
The soundscapes were created by Leo Cosh and directed by Ed Jowett (me!) in order to enhance the experience of playing Era: Survival. With one for most of the challenges, you can set them to play on loop while the group attempt to solve the particular challenge they are facing!
This adds to the immersion and ambience that is offered by the game, particularly as the players will be talking a minimal amount!
Era: Silence has proven a popular game, and a lot of people want to go beyond the basic adventure on the Isle of Silence. We're therefore offering a pack of materials which help you reach beyond the basic level!
It contains campaign seeds, additional challenges and more, so it's well worth a look for anyone who wants more out of Era: Silence!


CHICAGO – October 24, 2017 – Results of a new study among pregnant women with impaired glucose intolerance during gestation (GIGT) or gestational diabetes mellitus (GDM)—commonly known as gestational diabetes—show that eating pistachios may help manage blood sugar levels.
FRESNO, Calif., June 2, 2017---The U.S. International Trade Commission (USITC) determined today, by a unanimous vote of 5 to 0, that revoking the U.S. antidumping duty order on imports of raw in-shell pistachios from Iran would be likely to lead to continuation or recurrence of material injury to the U.S. pistachio industry within a reasonably foreseeable time.
FRESNO, CA – January 23, 2018 — Three recent studies are giving pistachio lovers new reasons to reach for a handful of nuts while at work, and in particular, pistachios.


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Simon Cowell has 'no interest' in returning for 'American Idol' reboot
Simon Cowell has "no interest" in returning to "American Idol", though he has been approached to appear in ABC's reboot.
Speaking to Extra's Terri Seymour on Thursday, Cowell said: "I was asked to do it, and the answer is no."
He added: "I have no interest. My memories are when we first started. It was a different time with Randy, Ryan and Paula. You can't re-create that."
Idol was Cowell's breakthrough in America, with the British record producer wit and harsh putdowns a mainstay of the original series.
Cowell's current TV commitments may have made it difficult for him to return to "Idol" anyhow, occupying as he does the judge's chair on "America's Got Talent", "Britain's Got Talent" and "The X Factor UK".
SOURCE: HOLLYWOODREPORTER


Oakland University Golden Grizzlies Hockey tickets available for purchase. Find tickets for the 2019 Oakland University Golden Grizzlies Hockey and get ready for some intense college sports action. Browse the Oakland University Golden Grizzlies Hockey schedule and get your tickets today.


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Home / News Articles
Weighty problem for employers
Pitfall perils on the agenda
Employers are facing up to a weighty new employment issue – what to do if they feel obesity is preventing a worker from carrying out their duties efficiently.
Martin-Kaye Solicitors says bosses could soon have to start making more allowances for overweight staff after the European Court of Justice ruled it could be considered a 'disability'.
Europe's top court had been called in to rule on the issue of Danish childminder called Karsten Kaltoft, who weighed 25-stone, and said he was sacked by his employer. The court was asked to rule on the legality of the case, and it decided that anyone with a Body Mass Index of 40 or more could be considered disabled if the obesity had a real impact on their ability to work.
"British law gives protected employment rights to people who have a registered disability, but the question of whether this should include obesity has never been raised," said Martin-Kaye employment law specialist Tina Chander.
"This European court ruling could have significant implications for employers. For example, they may have to start considering whether staff need parking spaces closer to the front door, specially adapted desks and chairs, or a change in their duties to reduce the amount of walking or travelling.
"This test case has been considered especially significant because of rising obesity levels across the UK. A survey in England in 2012 found that more than half of adults were technically obese or overweight."
It was reported that Mr Kaltoft's employer, Billund Kommune, sacked him because he was deemed unable to perform his duties due to his size, citing the fact that he required help from a colleague to tie up children's shoelaces.
The European Court of Justice were asked to decide whether obesity is covered under the EU's Employment Equality Directive, which outlaws job discrimination on grounds of disability.
Tina said: "This doesn't just impact on existing staff. Employers will have to carefully consider how they go about conducting job interviews, making sure they are not guilty of discriminating against candidates on the back of first impressions over their size or shape."
Posted by Martin Kaye Solicitors at 04:38
Company bosses from across the West Midlands have learned how to avoid the pitfalls of discrimination in the workplace, thanks to our employment law experts.
We held the latest in a series of seminars at The Ramada Park Hall Hotel in Goldthorn Park, Wolevrhampton, and over 30 businesses attended.
The HELP presentation – HR and Employment Law in Practice – was the third session of its kind, and followed previous events which covered topics such as compensation, covert recording, and settlement agreements.
Our Senior Partner, Graham Davies, said: "Discrimination is one of the most rapidly expanding areas of employment law at the moment, and our advice was extremely well-received. The feedback from our delegates has been incredibly positive, and we're now already planning the fourth and final session in our series which will take place in September."
Guest speaker on the day was Dr Mirza Ahmad, from St Philips Chambers in Birmingham, who explained there are a staggering 74 different varieties of discrimination of which companies need to be aware.
"It's clear that businesses are more vulnerable than ever and the aim of our seminar was to bring local companies together so they could benefit from our expertise," said Graham.
"And now, with such a successful series of seminars in Wolverhampton almost at an end, we are planning to run similar events in Telford and other parts of the Midlands, in order to arm businesses with the tools they need to protect themselves and to comply with ever-changing legislation."
Graham said the HELP seminars were introduced after Martin-Kaye Solicitors opened their office in Wolverhampton and recognised a clear demand for effective and appropriate advice from the local business community.
"The HELP seminars have been widely recognised as an excellent addition to the business networking calendar in the Wolverhampton area, and we're looking forward to seeing more employers at the September session."
Pic: Guest speaker Dr Mirza Ahmad at the Martin-Kaye Solicitors HELP seminar with senior partner Graham Davies
Telford - T: +44 (0)1952 272222F: +44 (0)1952 272223 law@martinkaye.co.ukwww.martinkaye.co.uk DX 725100 Telford 10
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Freethinkers Anonymous
It's another story.
What's With The Goldfish?
The Weird Series.
Freethinkers Anonymous > Not Non-Fiction > The Weird Series.
Author: Christopher Waldrop June 26, 2015 2 Comments
Not Non-Fiction, The Weekly Essay
Bob: All right, we're back from the break. Ray, I don't think I've ever seen a game like this, but that's the beauty of the playoffs. We really get to see some very different teams go up against each other.
Ray: Don't I know it. If you're just tuning in it's William Faulkner's As I Lay Dying playing against Lewis Carrol's Alice's Adventures In Wonderland. The score is currently tied at the bottom of the ninth with the Wonderlands taking the field. And…wait a minute! Yes! The Queen of Hearts is coming out to pitch.
Bob: Listen to that crowd. They really love her here.
Ray: She's the best closer they've ever had. Can you believe there was talk of trading her to Wuthering Heights?
Bob: Yeah, they've needed a good closer since Heathcliff has been on the DL with a torn tricep.
Ray: Vardaman is now coming up to the plate. You know we've talked about how interesting it is that he uses a bat shaped life a fish.
Bob: And he's a switch hitter. Looks like he's going to be batting left-handed since it's the Queen pitching. And here comes the pitch…it's up…looks like a foul. That's one strike for Vardaman. Looks like the Queen is really brushing off the catcher.
Ray: Can't have anything to do with him being mad as a March hare can it?
Bob: Well, since he is…wow! Line drive right down the center! Vardaman is running to first. The Mad Hatter has it. He throws it to the Caterpillar at first base, but too late. Vardaman is safe at first.
Ray: The Dying have shown a really strong offense this year. Earlier this month they did amazingly well winning two out of three games in their series against Edith Wharton's Ethan Frome.
Bob: Dewey Dell is coming up to bat now. She has a current average of .225, with a strikeout in the second and a ground out in the seventh.
Ray: And the first pitch is a strike! Wait a minute. Coach Vernon Tull is taking the field to talk to the umpire about that call.
Bob: The umpire is Stephen Dedalus who was a right fielder for James Joyce's Ulysses, and before that played first base for Portrait of the Artist As A Young Man.
Ray: Right. And this is Coach Tull's last challenge of the game.
Bob: You played with Stephen Dedalus, didn't you Ray?
Ray: Yeah, he and I both played as substitutes for Willy Wonka And The Chocolate Factory. I was filling in for left-fielder Grandpa George in that big matchup against The Epic of Gilgamesh.
Bob: They had a substitution too, didn't they? I think I remember their shortstop the Bull of Heaven was out that game.
Ray: Right, Phil Rizzuto was substituting.
Bob: Anyway Coach Tull is done talking to the umpire now. It looked like a pretty clear strike. I wouldn't have wasted a challenge on that if I were him.
Ray: I know. It looks like he's going back to the dugout now. He's pretty steamed. Look at the replay.
Bob: Here comes the next pitch. It's a ball…and another ball…and a strike. Even count. And it's another ball.
Ray: Do you think the Queen is going to walk Dewey?
Bob: Well she's only walked eleven of the last seventy players she's pitched against. Seven of those were in the three-game series against Herman Melville's Moby Dick.
Ray: Another ball! Dewey will go to first and Vardaman advances to second. No outs.
Bob: We should take this opportunity to point out that all players are wearing the number twenty-four today in memory of Hall of Famer Odysseus.
Ray: Doctor Peabody is coming up to bat now. He's one for three with a solo home run in the third. Here's the pitch. Strike!
Bob: Looks like the change-up really threw him there.
Ray: Strike two! And that's another swing and a miss and Doctor Peabody has struck out. That gives the Dying their first out of the inning. Darl Dell is now coming up to bat.
Bob: Darl has a .195 average. With two on and one out and Wonderland ahead by two he's in a position to make a big difference in this game.
Ray: Swing and a miss. That's one ball, one strike. There's the pitch. It's a high fly to left field! The Mad Hatter drifts back! He catches it! And Darl is out.
Bob: Two out and two on base. And Coach Alice is going to the mound now. The March Hare and the Cheshire Cat are coming over. The White Rabbit is coming too. He's been warming up in the bullpen. You don't think Alice is going to take out the Queen this late in the game, do you?
Ray: Coach Alice makes some surprising choices. Remember she substituted Humpty Dumpty for the Gryphon in that matchup against Dante's Divine Comedy.
Bob: Addie Bundren is at the plate now. Being in a coffin hasn't hurt her at all. She's still hitting a solid .301.
Ray: High pop to left field! It's a foul.
Bob: Addie had the other home run in the fifth to bring Reverend Whitfield home. And there's a hit! She's running to first! The Cheshire Cat has the ball. He throws to the Caterpillar! And Addie Bundren is out.
Ray: Vardaman has moved to third and Dewey Dell is on second now with two outs.
Bob: Cora Tull comes to the plate now. This could be the Dying's chance to at least tie up the game.
Ray: Ball one. Cora let that go right by. Ball two. The White Rabbit is really throwing wide. You don't think he'll walk her, do you?
Bob: And load the bases? Strike one! Strike two! Oh! The White Rabbit just threw to the Dormouse at second and picked off Dewey Dell! That's the game!
Ray: Lucky he wasn't asleep. Alice in Wonderland wins the game. They'll go on now to play against Mark Twain's A Connecticut Yankee in King Arthur's Court.
Bob: With the narrator of Edgar Allan Poe's The Tell-Tale Heart filling in as the starting pitcher that'll be an interesting game.
Ray: Don't I know it.
The Year That Was (Part 3 of 3)
Remember What The Dormouse Said.
What It Was Was Fantasy Football.
Colossal Bus Adventure!
Keep Off The Wet Grass
Gina W. June 26, 2015 at 09:02
Very clever to have literary figures play baseball Christopher. I read this earlier this morning and have been trying to think of something to add. And I've got nothing. I was thinking I could make some funny comment like, "Anton Chekhov was supposed to play today but he's having trouble getting over his nagging cough". But I realized that not everyone would know that Chekhov died of tuberculosis. Also, tuberculosis is just inherently unfunny. Anyway, well done.
Christopher Waldrop (Post author) June 26, 2015 at 12:07
You've contributed a comment that made me laugh and that's nothing to cough sneeze at. Unfortunately the full cast of The Cherry Orchard was eliminated before the playoffs. And none other than Lenny Bruce said that tuberculosis is HILARIOUS. He had a point, although I can't agree with his claim that pellagra is the hippest disease you can have even if you did bring it up from Southampton.
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