You may be aware that a 0-day vulnerability in the latest version of Java is presently being exploited on the Web. This vulnerability affects all versions of Java 1.7 (aka Java 7). Oracle has not yet released a fix and if they stick to their quarterly patch cycle, one isn't likely to emerge until October.
In 2010, we reported a 300% increase of malicious JAR (Java archive) files. Recently, in March 2012, Java made the news due to the Flashback Trojan, a piece malware targeting an older Java version that shipped with Mac OS X. As can be seen, Java is constantly under attack.
Oracle has released java 1.7.7 and 1.6.35 to fix the vulnerability. You can update your java version from Java.com.
We have updated our Java test page to take the new versions into account.
The latest iteration of Java is version 1.7 revision 6. This is now the default version on Windows. Mac OS X still uses Java 1.6 (latest version: 1.6.33). Java 1.6.33 is NOT vulnerable to the latest 0-day exploit. However, I would not suggest that anybody downgrade from Java 1.7 to Java 1.6 as it is not yet known if version 1.6 is vulnerable to other flaws fixed in 1.7.
We have created a new page to list all of the versions of Java installed on your computer. You can test your browser here.
Now go to our Java test page (updated) to ensure that Java has indeed been disabled in your browser.


How can I collect my results?
Exam results are sent electronically to schools and colleges and most pupils will have to visit their school to pick up their grades.
If you are unable to make it to your school on results day, you may be able to arrange for them to either be sent to you via email or through the post.
Alternatively, you can nominate a person such as a relative or friend to go to your school and collect your results on your behalf.
However, this has to be agreed by the school beforehand and you will have to sign a letter of consent to allow the other person to collect your results.


text:
site: https://www.patreon.com/
first intro'd.. probably via amanda palmer.. now lots of people i know use it
ceo/cofounder Jack Conte talking about it (in 2017):
TED Talks (@TEDTalks) tweeted at 5:00 AM – 5 Feb 2019 :
Payment platforms like @Patreon could change what it means to be an artist in the digital age. https://t.co/QqgE6WtbTa(http://twitter.com/TEDTalks/status/1092754800465375232?s=17)
Patreon (/ˈpeɪtriɒn/) is a membership platform that provides business tools for creators to run a subscription content service, with ways for artists to build relationships and provide exclusive experiences to their subscribers, or "patrons".
Patreon is popular among YouTube videographers, webcomic artists, writers, podcasters, musicians, and other categories of creators who post regularly online. It allows artists to receive funding directly from their fans, or patrons, on a recurring basis or per work of art. The company, started by musician Jack Conte and developer Sam Yam in 2013, is based in San Francisco.
In return for the service, Patreon charges a commission of 5% for each donation and 5% in transaction fees, thus allowing the creator to get 90% of the donations
super for now.. ie from Jack in his ted: it's like having a salary for being a creative person
but still believe there's a better way.. ie: sans money.. otherwise spending too much of time ie: crowdfunding .. panhandling.. elevator pitching..
kickstarter ish.. but ongoing
been adding things to amanda's page on patreon ness.. ie:
Amanda Palmer (@amandapalmer) tweeted at 4:53 PM on Sun, Oct 15, 2017:
about to write/record another new song using the patreon. for this next batch of songs, i'm releasing the results to patrons only. JOIN https://t.co/gtBGwj46tr
(https://twitter.com/amandapalmer/status/919697722390786048?s=03)
selling self.. shouldn't have to happen
@amandapalmer
exactly. and this is what you get when art meets capitalism. INSANITY.
@la_nalicat
When I worked at a gallery people would get SO upset with me over the prices like? Don't buy it if it upsets you so much?
insanity.. that we keep playing this made up money game..
we now have the means to not.. we have the means to facil curiosity.. rather than measuretransactions/art/us..
ie: hlb via 2 convos that io dance.. as the day..[aka: not part\ial.. for (blank)'s sake…].. a nother way
on mother:
http://amandapalmer.net/news/amanda-palmer-jherek-bischoff-mother/
Amanda Palmer (@amandapalmer) tweeted at 4:23 AM – 16 Nov 2017 :
{thread}. this is about a lot of things, so bear with me. first of all, i've never seen a more overwhelmingly emotional & respectful high-five reaction & from my community for *anything* i've made. so thank you. but something is really freaking me out: (http://twitter.com/amandapalmer/status/931120415635836928?s=17)
in my entire career, i've never heard such silence from the press. a few of my personal allies covered this video (thanks @xeni and @hollycara) but despite doing my usual press-release to the US and UK the day this video came out, the non-response has been deafening…
…and i'm like: is it me? is it the video scaring people? are there really no journalists anymore, like some of my writer friends have been telling me? is it really possible to make a project so massive and not even get a mention from a single music blog? it's so WEIRD…
and i find myself thinking: what if i didn't have the patreon? i would be FUCKED. i have never believed more than NOW that my community is becoming the Media Itself and that i have to turn my fragile-ego-self away from the idea that the press is going to validate my hard work…
…and how ironic, given my vide & all of trump's hatred of the Fake News Media. but maybe it's like the death of anything dear. maybe we have to collectively grieve the death of Old Media and celebrate whatever is taking its place, and make that thing work.
in closing: facebook is strangling my reach, the media won't alert you, i'm not on a record label. so if you want to support me, there is only one channel left to assure i can still work and connect and survive, and it's the patreon. please, join.
so if over 11k isn't enough.. then this won't be for everyone.. there's got to be a nother way.. where anyone/everyone can do their thing.. and not spend energy asking for support.. thinking it's time to take that leap .. now.. for (blank)'s sake…
to the 100+ people who have joined my patreon since the video came out: thank you from the bottom of my heart. it means everything to me. https://t.co/StKQnUYJqk(http://twitter.com/amandapalmer/status/931143722288500737?s=17)
there's one solution: revolt & find new channels of communication. they planned this. artists/musicians/writers have worked for years to amass these communication networks & FB has simply waited to cash in & capitalize. not their fault. profits first. but we don't have to play. https://t.co/wZSBgFtI39(http://twitter.com/amandapalmer/status/931144369675137025?s=17)
perhaps we don't have to play the money game at all.. a nother way
thank you. it's going to be more and more important as the internet becomes less free. https://t.co/V8aF4yq9pf(http://twitter.com/amandapalmer/status/931144532745433088?s=17)
yeah…it's not a tip if there isn't a minimum wage underneath. it's more like the minimum wage, actually. https://t.co/drAEGRf66M(http://twitter.com/amandapalmer/status/931503657580945408?s=17)
so..how do you ask people to patreon you w/o patreon ing them back..
and then.. same song second verse english accent little but worse
@MrJDHyde
Replying to @amandapalmer
It's kinda funny, because if the average Joe has to make a choice between giving AFP a donation or one to me, he will pick me. Because it's assumed that I need it more. So their big earners will leave. Then the smaller ones, because we follow the big boys.
i do have quite a few people say "i am leaving you because it seems like you have enough dough and i'm gonna go support the smaller artists" in my exit surveys. which is GREAT. crowdfunding should be transparent and democratic. i applaud those people. they're getting it.
perhaps let's try/code money (any form of measuring/accounting) as the planned obsolescence
ie: ubi as temp placebo..

redpajama_set_name: RedPajamaCommonCrawl


text:
HomePoliticsSupervisor Calls for New SF School Board Member to Step Down Over...
Supervisor Calls for New SF School Board Member to Step Down Over Racist Comments
A San Francisco school board member who was recalled earlier this year faced an outcry last year over resurfaced tweets that many felt reflected racist tropes and Black-on-Asian racism. Now a newly appointed school board member, who is Asian, is being accused of racism toward Black and brown people, and an SF supervisor has called for her resignation.
The high drama at the San Francisco Board of Education likely won't recede anytime soon, and the latest development involves one of three board members appointed by Mayor London Breed to replace the board members who were recalled in a special election in February. Ann Hsu, who joined the board just four months ago, is now the subject of some drama, after comments she'd made on a questionnaire came to light in which she disparaged the families of Black and brown students.
The comments were made, as the Chronicle reports, on a candidate questionnaire for a parent group endorsement for the coming November election. In those comments, Hsu referred to the "unstable family environments" of Black and brown students, and the "lack of parental encouragement to focus on learning" as the biggest challenges facing these students.
On Tuesday, Hsu took to Twitter to post an apology in a thread. She said, in part, "My statements reflected my own limited experiences and inherent biases. I made a mistake, and I am deeply sorry." Also, she said, "I was trying to understand and address a serious problem and seek solutions, and in so doing I said things that perpetuated biases already in the system."
[3/8] First, I believe that the institutional racism that is deeply embedded in our society harms students and their families.
— Ann Hsu (@AnnforSFboe) July 19, 2022
Mayor London Breed, who appointed Hsu to the board in March, called her comments "wrong and hurtful," and Breed said, "There's a difference between recognizing systemic inequality and perpetuating harmful stereotypes." But, she said it was "important" that Hsu apologized, and she should now "listen and reflect."
On Wednesday, Board of Supervisors President Shamann Walton called on Hsu to resign, saying, "Yeah sure, thank you for the apology, but at the end of the day this is probably reflective of how a person really feels. It's disheartening that someone like that is in a position to make decisions for our children."
Recalled former school board member Gabriela López wrote on Twitter that Hsu's comments sounded "incredibly ignorant" and "anyone reading this and accepting it as normal behavior by a school board member should be ashamed."
Saw this and immediately thought how incredibly ignorant she sounds. Anyone reading this and accepting it as normal behavior by a school board member should be ashamed.
— Gabriela López 🇲🇽 (@lopez4schools) July 19, 2022
This controversy echoes one that erupted in March 2021 and presaged the school board recall effort. In that episode, former Board of Ed Vice President Alison Collins was called out for tweets she tweeted in late 2016 in which she criticized Asian parents and referred to "Tiger moms" and "model minority BS" in a thread about anti-Black racism at her daughter's mostly Asian American school.
We'll see how much further this controversy will go, or if there will be more calls for Hsu to step down. Supervisor Hillary Ronen tells the Chronicle that Hsu's continued position on the board should just left up to voters, as she will have to run for her seat in November. "The voters should decide because she is so new and did unequivocally apologize," Ronen says. "However, because her comments are flat out wrong and reveal a shocking lack of understanding about systemic racism and generational poverty, I will not be voting for her or endorsing her candidacy."
Hsu was one of the main organizers of the effort to recall former board members Collins, Lopez, and Faauuga Moliga. The 54-year-old entrepreneur and immigrant from China has two sons attending Galileo High School, and she told the Chronicle earlier this year that she joined the recall effort because she was "pissed off" by the behavior and actions of the former school board members. She has also been vocally opposed to ending merit-based admissions at Lowell High School — a cause that was supported by the three former members, and that is widely opposed among the Asian American parent community.
Hsu's more full response to the questionnaire was as follows:
"From my very limited exposure in the past four months to the challenges of educating marginalized students especially in the black and brown community, I see one of the biggest challenges as being the lack of family support for those students. Unstable family environments caused by housing and food insecurity along with lack of parental encouragement to focus on learning cause children to not be able to focus on or value learning. That makes teachers' work harder because they have to take care of emotional and behavioral issues of students before they can teach them. That is not fair to the teachers."
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I could do something patriotic here since it is the weekend of the fourth and all. Instead I'm posting five puppy pictures I took yesterday, because this little Boxer couldn't be cuter. I'm puppy sitting all next week so more photos are guaranteed.
This week you get a bonus.
I like the way the last shot turned out even though instead of looking cute she looks like a tough full grown boxer.
Hope you all have a happy 4th. Try not to lose any finger to fireworks.
What an adorable puppy! I got to play with an 8-week-old Boston terrier this weekend and really wanted to steal it.


text:
HIGHLANDS COUNTY REPUBLICANS JANUARY MEETING 2022
Bridget Ziegler, Member, Sarasota County School Board
Our next Highlands County Republicans meeting will be held on Thursday, January 13th at 6:30 PM at the Island View Restaurant located at 5223 Sun N Lake Blvd, Sebring, FL 33872.
Bridget Ziegler serves on the Sarasota County School Board, where she was first appointed by Governor Rick Scott in 2014 to fill a vacant seat and was elected in November 2014 and again in 2018.
Our special Guest Speaker will be Bridget Ziegler, Member, Sarasota County School Board and one of the founders of "Moms for Liberty"
Dinner (optional) will be available from the Island View menu and can be ordered from 5-6 PM. Members are requested to let our Secretary Judi Bentley know in writing by text or email if you will be unable to attend. Guests are invited but are asked to RSVP with your name and contact info so that we can plan appropriately or notify you of any changes in schedule.
Bridget Ziegler Bio
Bridget is a strong conservative and despite being in the minority on her board, has worked to raise awareness to the fiscal irresponsibility and indoctrination that is occurring the K-12 public school.
In 2015, Ziegler co-founded the Florida Coalition of School Board members which served as a rival to the Florida School Board Association (the state chapter of the National School Board Association) where they were instrumental in passing numerous pieces of legislation focused on school choice, parental empowerment and curriculum transparency.
In 2016, after a local battle regarding transgender bathroom and Gender Diverse Guidelines in Sarasota County- which included language that directed staff to withhold information about their children regarding changing their gender at school, Bridget helped draft the Florida Parent Bill of Rights with Representative Erin Grall. After three legislative sessions, The Parent Bill of Rights passed and became law in Florida and has been instrumental in Governor DeSantis's Executive Order prohibiting school districts from imposing mask mandates.
Bridget was an initial co-founder of Moms for Liberty - which now has over 160 chapters in 37 states and over 56,000 members.
Bridget serves as a Corporate Risk Consultant at USI Insurance Services, and in her most important role is a mother of 3 daughters- Reagan, Sloane and Fallon, and wife to Christian Ziegler
The HIGHLANDS COUNTY REPUBLICAN PARTY HEADQUARTERS is located at 2934 Sparta Road, Sebring, 33870. Phone 863.402.5456. Stop by and visit us! Help Keep Florida Red! Volunteer at https://highlands.gop/volunteer/ Thank you for Contributing at Highlands.gop/Contribute
Mark Leidecker
Island View Restaurant Banquet Hall
5223 Sun N Lake Blvd
Sebring , FL 33872


text:
Home > Archive > Archive > Sports Desk Barrett finds 3 backers
Sports Desk Barrett finds 3 backers
By Sean Creedon
Galway-born boxer Francie Barrett, who thought he might have to abandon his professional ambitions, has had his career saved by three London-based Irishmen. Business partners Anthony and Mark White and Mick Cox, who run the Lula's bars in the Harlesden area of London, will provide the Galway-born Traveler with a weekly wage so that he can concentrate on boxing.
"Now that I don't have to work, I can
concentrate on my boxing, I am really grateful," said Barrett, who moved to London so that he could pursue his professional dream.
Attractive FAI ties
Following their third round replay win over Derry City Shelbourne have now lined up a most attractive FAI Cup quarterfinal tie against old Dublin rivals Shamrock Rovers. Rovers manager Damien Richardson, who had a spell in charge of Shelbourne, says he is looking forward to going back to Tolka Park, which he considers the best pitch in the Eircom League. The attractive tie and the other three quarterfinal ties are due to be played on the week-ending March 4.
Club football semis
The All-Ireland club football semifinals will be played Sunday, Feb. 18. Nemo Rangers, the Cork and Munster champions will meet Carlow and Leinster winners O'Hanrahans in Dungarvan. O'Hanrahans success is amazing. Carlow are poor at intercounty level, yet Eire Og have been one of the best club sides in the country in recent years.
Now Eire Og's great rivals from Carlow Town, have made the breakthrough. The other semifinal between Connacht champions Ballinrobe and Ulster champions Bellaghy will be played in Enniskillen.
OCI vote due
Feb. 15 is decision day for the Olympic Council of Ireland as outgoing President Pat Hickey faces a challenge from sailing's Richard Burrows. Hickey, who has been president since 1988, is facing serious opposition this time around, but with the likely backing of the 10-man executive, he will probably hold on to his job.
Also, Burrows does not live in Ireland at present. Because of his job as managing director of drinks company Pernod Richard, he has to live in Paris.
Supporters of Hickey say he is prepared to make changes to the Irish set-up following the publication last week of a report that criticized many aspects of the running of the OCI.
Caring Carey
The question of refugees seeking asylum in Ireland is an emotive subject right now, but Kilkenny star D.J. Carey is doing his bit by sponsoring at 24-year-old Cambodian student for a year.
On a golfing holiday in Bangkok last October, Carey met Phaniang Jaroanram and decided to give her a better chance in life. She is now studying English and Computers at the Carlow Regional College and Ballyhale College while staying with the Careys at their home in Gowran.
Non-EU residents have to be given sponsorship by local families or firms before they are allowed to live in Ireland.
World Cup tickets
Soccer fans around the world will be able to purchase tickets for next year's World Cup tournament in Japan and Korea beginning Thursday, Feb. 15.
Soccer fans can buy tickets from the official website: www.fifaworldcup.com
Mick's picks
Republic of Ireland manger Mick McCarthy says that he will be looking at some fringe players in the friendly against Denmark at Lansdowne Road on Feb. 28.
Middlesbrough's Keith O'Neill and Tottenham's Gary Doherty can expect a call-up, and perhaps Mark Kennedy, provided he is fit. Kennedy and Phil Babb were sent home three days before the opening World Cup qualifier against Holland last September following their court appearance in Dublin after they damaged a car owned by a policewoman.
McCarthy has been impressed with O'Neill's recent form. "When I first took the Irish job five years ago, I looked on Keith as one of the potential maintstays of the future of Irish soccer," he said. "And believe me it has disappointed me more than anyone that Keith hasn't lived up to that billing. He hasn't been helped by a disastrous run of injuries. Hopefully, now that he is back to full fitness, we can begin to see Keith to deliver on that early promise."
O'Neill won the last of his 13 caps against Macedonia in October 1999. McCarthy says will give Tottenham defender Gary Doherty a run out at the center of the defense. All three of Doherty's caps to date have been won as a striker. Wimbledon's Kenny Cunningham, who has missed all of the games this season, should also be fit to return for the Denmark game.
Cashman at helm
Tom Cashman, the new manager of the Cork senior hurlers will have his first competitive game in charge on Sunday, Feb. 18, when Cork travel to play Laois in Portlaoise. The Rebels' opening game with Kilkenny was postponed and they had a bye last Sunday. It will be Cashman's first competitive game since taking over from Jimmy Barry Murphy.
There has been much criticism about playing hurling games in February, but the counties wouldn't agree to play two rounds of the League before Christmas. The fact of the matter is that there are not enough Sundays in the year for the GAA. Two years ago, when they decided to play the hurling League in the same calendar year, they were blessed with excellent spring weather.


Sifu Cassandra Myrvik began studying kung fu at Master Kevin Loftus school in Vermillion, SD at the age of 6. In 1996 she moved with her family to Salt Lake City, Utah and studied with her father Sifu Richard Myrvik at his school. In 1997 Cassandra and her family moved to Wentworth, South Dakota. She started the Sifu Program in 2001 under the instruction of Sifu Richard Myrvik; she later passed the National Sifu Certification Testing in 2006. She is now attending South Dakota State University for a major in Biology and minor in Psychology.


The Holy Smoke is a new addition to the Cork food scene and tonight I thought I'd write a little review on it. A few weeks ago we had a rare date night. Deciding we wanted something a bit different and informal, we headed for The Holy Smoke. Situated on Sheares Street, Cork City it is an easy walk from Washington Street. They boast 100% Irish Meat that has been pit smoked for between four and sixteen hours. Not bad!
The whole place is decorated with scrubbed wood and low lighting. The kitchen is in full view of the dining room and very clean. The tables and lighting give the place a rustic, informal feel. You immediately feel at ease and looking forward to your meal.
There is something for everyone on this menu. All of your BBQ favourites are available. From chicken to ribs to pulled pork. You can chose from burgers, meat trays, salads and vegetarian options. A delicious range of cocktails, deserts and soft drinks are also on offer! You can read the menu for yourself HERE.
Now the most important part. The food!! We ordered the BBQ Blow Out. At 29.50 euro you get a sharing platter for two with a little bit of everything on the menu. Burnt Brisket Ends, Chicken, Ribs, Pulled Pork and Hot Links Sausage. All served with coleslaw, corn on the cob and corn bread on a family style tray. We also ordered fries and bone marrow mash as extra sides. Each and every component was delicious. The burnt ends were my favourite. Full of flavour and meltingly tender. The mash was delicious!! We were so full we couldn't manage desert but I did sneak in a few cocktails. I loved the raspberry mojito. So so good!!
If you are looking for a relaxed but tasty dining experience then I would recommend a visit to Holy Smoke. The food was great, the service friendly and the price point fair for the quality of food. Where should we try next?


Stretching north of the airport on the western facing side of South Bali's long peninsula is a seemingly unending stretch of hotels, bars, restaurants and tourist shops. Tuban, just north of the airport, is the most recently developed of the areas, with some shopping centers and upmarket hotels.
The lines between the various beaches are somewhat blurry and depend, as much as anything, on who you're asking. The stretch of beach along Pantai Kuta road is labeled 'Legian' on many many maps and signs, but I tend to think of it as Kuta, while Legian 'proper' starts at the Legian hotel and runs north. Kuta is the oldest district of the area and where you will find the highest concentration of hotels for all price ranges, as well as everything else. It's also the most congested.
Next is the slightly quieter Legian area. The Kuta-Legian beaches are some of the most popular with surfers, and the best places to find lessons for beginners.
Further to the north, Seminyak is the place to stay if you want to be well away from the crowds, but within a short taxi ride of shopping and nightlife. It's not nearly as developed. You'll even see a rice field here and there if you explore the district.
There aren't really and attractions in the area to speak of, aside from the beach. Across the street from the Discovery Shopping plaza around the middle of Kuta is the Waterbom water park. It's a good place for families that enjoy the water but are a little tired of the beach. Further up the street from this is the Kuta Art Market, a small collection of stalls selling local handicrafts. It's not as good as some of the larger markets at Sukawati or Ubud, but it's worth a browse.


text:
Сен-Мори́с-ан-Котанте́н, Сен-Моріс-ан-Котантен () — муніципалітет у Франції, у регіоні Нормандія, департамент Манш. Населення —  осіб (2011).

Муніципалітет розташований на відстані близько 310 км на захід від Парижа, 100 км на захід від Кана, 55 км на північний захід від Сен-Ло.

Історія

До 2015 року муніципалітет перебував у складі регіону Нижня Нормандія. Від 1 січня 2016 року належить до нового об'єднаного регіону Нормандія.

Демографія

Розподіл населення за віком та статтю (2006):

Економіка

У 2010 році в муніципалітеті числилось 109 оподаткованих домогосподарств, у яких проживали 290,0 особи, медіана доходів виносила  євро на одного особоспоживача

Посилання

 Сен-Морис-ан-Котантен на сайті французького Національного інституту географії
 [ Розташування муніципалітету Сен-Морис-ан-Котантен на мапі Франції та сусідні муніципалітети]

Див. також
 Список муніципалітетів департаменту Манш

Примітки

Муніципалітети департаменту Манш

redpajama_set_name: RedPajamaWikipedia


text:
Q: radio button group separated from others using php while loop dosn't work iam working with question page , every user will show him 2 or more questions each question have 4 answers and 4 (radio button) , every question must be separated from other questions , which basically means ever radio button group must be like so , my problem is like the image bellow (i can't post them all )

i have use this code (wasn't work)
$sql2 = "SELECT * FROM questions WHERE subject = 'web lang' LIMIT 5 ";
$result2 = mysqli_query($conn,$sql2);

              echo "<form action='' method='POST'>";

                  while ($row2 = mysqli_fetch_array($result2,MYSQLI_ASSOC)) {

                    echo "

                        Q & A
                        Choose

                        ".$row2['question']."

                        ".$row2['ans1']."
                        <input type='radio' name='chk' value='1' >

                        ".$row2['ans2']."
                        <input type='radio' name='chk' value='2' >

                        ".$row2['ans3']."
                        <input type='radio' name='chk' value='3' >

                        ".$row2['ans4']."
                        <input type='radio' name='chk' value='4' >

                    ";

                  }
                  echo "<input type='submit' name='submit'>
                  </form>";
                  if (isset($_POST['submit'])) {

                      $chk = $_POST['chk'];

                      Echo $chk;

                  }

even if i echo like this
print_r(array_values($chk));

and if i use different name each time i cant get the name , i use this code inside while loop , its ok works but how to get value of other tables ?
$new = 0;
<input type='radio' name='chk".$new."' value='some value' >
$new++;

A: Try this:
$sql2 = "SELECT * FROM questions WHERE subject = 'web lang' LIMIT 5 ";
$result2 = mysqli_query($conn,$sql2);

              echo "<form action='' method='POST'>";
               $i=0;
                  while ($row2 = mysqli_fetch_array($result2,MYSQLI_ASSOC)) {

                    echo "

                        Q & A
                        Choose

                        ".$row2['question']."

                        ".$row2['ans1']."
                        <input type='radio' name='chk".$i."' value='1' >

                        ".$row2['ans2']."
                        <input type='radio' name='chk".$i."' value='2' >

                        ".$row2['ans3']."
                        <input type='radio' name='chk".$i."' value='3' >

                        ".$row2['ans4']."
                        <input type='radio' name='chk".$i."' value='4' >

                    ";
                   $i++;
                  }
                  echo "<input type='submit' name='submit'>
                  </form>";
                  if (isset($_POST['submit'])) {

                      $chk = $_POST['chk'];

                      Echo $chk;

                  }

A: Assuming the fact the you have a questionID column associated with each question, change your while loop in the following way,
// your code
echo "<form action='' method='POST'>";
while ($row2 = mysqli_fetch_array($result2,MYSQLI_ASSOC)) {
    ?>

                Q & A
                Choose

                <?php echo $row2['question']; ?>

                <?php echo $row2['ans1']; ?>
                <input type='radio' name='chk[<?php echo $row2['quesrtionID']; ?>]' value='1' >

                <?php echo $row2['ans2']; ?>
                <input type='radio' name='chk[<?php echo $row2['quesrtionID']; ?>]' value='2' >

                <?php echo $row2['ans3']; ?>
                <input type='radio' name='chk[<?php echo $row2['quesrtionID']; ?>]' value='3' >

                <?php echo $row2['ans4']; ?>
                <input type='radio' name='chk[<?php echo $row2['quesrtionID']; ?>]' value='4' >

    <?php
}
echo "<input type='submit' name='submit'>
</form>";
// your code

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redpajama_set_name: RedPajamaStackExchange


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Some people really want to lose weight, yet they struggle with motivation. Whether that is motivation to start, motivation to avoid foods that are bad for them, motivation to stick with a diet, or motivation to get up and move a little here and there. Lack of motivation is something we all struggle with from time to time, and I've given it a lot of thought over the years. While running last night, I had a thought: when people lack motivation to do something, it's because they are unable to visualize the goal they are working toward.
I was running at a good clip and I was on my second to last lap. As I thought of the fact that I was almost done, I had an overwhelming desire to stop running. I could have stopped, really. I had run 2 and 3/4 miles at that point, but I have a goal of 3 miles minimum. As soon as I pictured me finishing the 3 miles, the desire to stop went away. My legs became more energized, and I felt an inner-strength well up inside me to get it done. As I neared my goal, the energy was enough to propel me past my goal and into another 1/10th of a mile. I could have gone on further, but I didn't want to keep Sherry waiting too much longer for us to have dinner, so I stopped. But I learned something: visualizing my success gave me motivation and energy to finish.
When people can't find the motivation to start a healthy diet, it's likely because they can't visualize themselves being happy on the diet. They can't see themselves being successful. The more diets overweight people try to lose weight and fail, the harder it is to adopt successive diets. I get that; I have lived it. That's why it's important to set realistic goals and to set phases, or checkpoints. That's what I did, and it's how I became successful. I had monthly goals that were loose enough for me to be able to succeed even if I didn't quite meet a certain number.
That brings me to another point about goals; don't make goals scale-based. Weighing yourself on a scale is an easy measure of weight loss (duh!) but it's not the only measure of your success in attaining good health. How your clothes fit, results from blood tests and physicals, mobility, flexibility, and improved ability to perform physical tasks are all things that are greatly improved once you start a healthy lifestyle with a clean diet and some exercise.
Exercise: the hardest of all things to be motivated about. In my experience, it's hardest to get motivated about exercise because we have all been in programs where you work out, run, or ride a bike, and the next day, you feel tired, worn out, and sore. Sometimes, so sore, that just doing normal, every day things are difficult. Nobody likes that (well, some people thrive on that feeling; I've never been one of them). I have found that taking things easy and slow makes attaining fitness far easier and it requires even less motivation. My plan is simple: walk for 30 minutes. Then have a rest day. Then, walk for 30 minutes followed by another rest day. See the pattern? Walk every other day. After about two or three weeks of walking, my legs felt like they just weren't getting enough, so I began to jog. It was a ridiculously slow jog, but I did it for 20 minutes straight without quitting and I walked the last 10 minutes. I increased my jog time to 30 minutes and then worked on increasing pace once I could run 30 minutes straight without walking.
I added push ups to my routine early on, and started with 10. That's all I could do, but I didn't care. I could do 10 comfortably, and I stopped when my arms started feeling struggle. I did my push ups every other day, and if I felt I could do 2 or 3 more, I would do them. If I felt I could do less, I would. I never pushed myself past my comfort. Now, I am up to 100+ push ups every other day and I run 3+ miles every other day at an 8:30/mile average or faster. It took me 8 months to get there, but I wasn't in any hurry to reach those numbers, and I just do what I can. My goal each and every time I did push ups was to have an increase each week and not every day. If I did 10 for three days and then was able to do 15 the following week, that was a win. It allowed me to stay motivated as I was seeing progress which mean I was achieving success.
Motivation to avoid foods that aren't clean, whole, or good for us is tricky because it's hard to measure success against failure. Coupled with the fact that each temptation is a test of one's fortitude, failing and succumbing to temptation hits us harder than missing a push up or run time goal. It feels like a personal failure. Going into a new diet, it's important to know that you will not be perfect. It's impossible. But what is well within your power is to keep trying. The difference between a successful person and a failure is that the successful person didn't let failure stop them. That's all it is; literally, just getting back on the horse. Now, it's important to eat clean, and to do that for as often as you can, but if you are defeated by a temptation to eat a donut when there is a stack of them in the office, don't beat yourself up. Dust yourself off, and make sure the rest of your meals that day are good for you. It literally is that easy.
Motivation is an energy to harness, and it's something you have done before. Apply it to your health, visualize your attainable goals, and for a final goal, visualize yourself as the healthy, thinner, and fit person you want to be. Don't let anything get in your way of being the best you that you can possibly be. In this race, you are your own worst enemy, and the only person who can defeat you.
The Five Paragraph Order is a style of organizing information about a military situation for a unit in the field. It is an element of United States Army, United States Marine Corps and United States Navy Seabees of small unit tactics, and similar order styles are used by military groups around the world. An order specifies the instruction to a unit in a structured format that makes it easy to find each specific requirement.
You are overweight. Fat, even. You are out of shape. Fit is no longer something you can be described as. If you continue down this road, you will live an uncomfortable life and possibly die from weight-related complications.
Research Whole30 and the Paleo Diet.
Purchase whole foods: meat, vegetables, fruit, and nuts.
Set a start date and do it.
Keep a log or diary. Do not weigh yourself daily on the Whole30. Ensure you have the appropriate Whole30 compliant ingredients which are available on the outsides of every grocery store; meat, fruit, and vegetables. More difficult to find ingredients for Paleo may be found online.
Continue reading about health and fitness. Continue reading about Whole30 and the Paleo Diet. Reach out to others who have adopted the same lifestyle. Online communities are welcoming and a good place to start. Reach out locally to others and encourage them to adopt a healthy lifestyle by showing them your successes.
I can't lay it out any easier than this. I have set forth the mission; it is on you to carry it out. If you need more information, let me know and I will get it for you.
So, you've decided to get out. To leave the Big Green Gun Club behind. To seek out greener pastures, or to just leave on your own terms. Good for you! There are some things you are leaving behind that may, at first glance, seem like a blessing, but actually turn out to be a curse. The one I'm going to talk about is exercise.
When I graduated USMC boot camp, I weighed 138 lbs.
Now hear me out. I know how you feel; I stood in those boots many years ago, looking out toward civilian life and looking forward to never having to run again. I feel you! But here's the problem; staying fit and healthy are super-important, and one area I've seen so many of us veterans fail ourselves is our health and fitness. Look at the VFW or American Legion and you'll find a rather rotund bunch. The majority of veterans I know gained a lot of weight, and I'm watching them fall one by one in large part due to health issues brought about by poor health and fitness.
This was me when I ate whatever I wanted to in whatever quantity. Exercise? What's that?
There are many things we can do nothing about when it comes to our health like genetic disorders and diseases, but staying fit and giving ourselves the best chance to stay healthy by eating right and getting off our tails three times a week is something well within our power.
I'm not saying stay in PFT shape (although I do now!). I'm saying that maybe a short run every other day, three times a week, is not a bad thing. Watch what you eat. Learn about how bad sugar is in our diet, and change. You can still enjoy some really delicious and tasty foods while eating right.
You're getting out of the military. Give yourself the best chance at a long, happy life by being healthy and fit. Your family depends on you. Don't give the grim reaper any excuse to come and take you sooner than necessary. Eat right and get off your tail and move.
Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate." Your life circumstances largely result from your unconscious thinking patterns and behaviors. If you want change, stop running the same old script and decide to write a new one. That's what I did when I decided to do my first Whole30 and then adopt a Paleo lifestyle and the Paleo Diet.
In the past, I allowed my cravings and nutritional ignorance guide my life. I ate whatever I was hungry for with no regard to its nutritional value or any detrimental effects on my body. I was eating myself to death. After taking a long, hard look at the state of my health and contemplating my impending mortality, I decided to tackle my ignorance and take charge of my health. No longer was I reacting to cravings and calling them subconscious messages for what my body is hungry for. I no longer answered cravings blindly by stuffing my face. I began to think about where these cravings were coming from, what they were the result of, and what they could be telling me.
First, they were the result of a sugar addiction. The cravings came as a result of my body wanting me to put more sugar into it. And not just foods with carbs, but foods with easily soluble sugar: sodas, candies, and anything with refined sugar. The bad part is that this is the worst kind of sugar, and is very quickly turned into fat by the liver and pancreas.
Second, they only perpetuated the cycle of sugar addiction. Until I got free of it, it was going to continue to run my life through my stomach (and ultimately end it).
Third, they were sometimes the result of boredom. When I was bored, I often heard the "Call" of a craving and answered it by eating even if I wasn't hungry. This was like stoking a fire that was already burning; it just made the cravings stronger next time.
Many people feel like cravings are natural. They are not. Hunger is natural, and should only happen when your body needs nutrients, not for specific foods. Ask yourself the next time you get a craving: When is the last time I ate? Is what I'm craving food, or something specific? Am I hungry, or just bored?
I do a few things if I feel hungry to make sure it's a real signal and not my brain playing tricks on me. I drink some tea, water, or coffee. I find something to do, whether it's a task at work or a project at home. If I'm still hungry afterward, chances are that I had a light meal previously, or it's getting close to meal time.
Cravings are a lot like fate: not real. Consider why you make the decisions you do in your eating, and really think about where those decisions are coming from. You might be shocked to find that sugar is in the driver's seat in many of the decisions you make.
I've come a long way within two years.
I came upon a realization recently that is probably as close to an epiphany as I've had in recent years. I want to be a better person today than I was yesterday; every day. I want to be healthier, run faster, put in more effort, be a better husband, be a better dad, be a better friend, a better member of my community. Life gives us an opportunity to improve ourselves, to live better, healthier, more fulfilling lives. It takes effort to be better than yesterday, but with baby steps, it's doable. I know: I'm living proof.
Me on the left and me on the right with a difference of two years.
Sure, I lost a lot of weight. That doesn't make me a philosopher with all the answers to life's questions. But I've done more. I went from living a sedentary lifestyle to one of fitness. I'm back in the military. I believe that I'm a more organized and harder working employee. I do everything I can to be a better husband, father, and friend. I continue trying to learn as much as I can about the people and the world around me. I have an insatiable thirst for knowledge that grows every day.
My daughter and I with the band The Naked and Famous.
I don't want to live in the past. I don't want to lead a life where I'm looking behind me, recounting the glory days. That's why I wear new clothes, listen to new music, watch new movies, and try to experience new things. I'm making memories through these experiences, but now is not the time for me to look back. Now is the time for me to live! To make memories! To do as much as I can while I have the ability!
These things drive me to eat right, to get my exercise, to put my nose to the grindstone, and to be gracious to those who mean a lot to me.
Sherry and I at the Habitat for Humanity Gala last weekend.
The Paleo Diet, Whole30, and running have led me to where I am today: a better version of myself. Every day, when I wake up, I wonder what I can improve on. At the end of the day, I reflect on my interactions, the things I read, the things I experienced, and I find opportunities to improve. It's also a nice way to look back at how far I've come from that guy who weighed 312 lbs, sat in a chair all day, and had to hold his breath to tie his own shoes. The guy who barely went out because it was so much effort. I've come a long way, and yet, I still have a long way to go. It's been a great journey; I'm looking forward to the rest, and being better than I am today.
Sure, some of these alternatives may take a lot of extra preparation, but many of them taste either exactly like or very similar to their full-sugar and grain counterparts (and some of them, like chocolate chip cookies, are even better than the real thing!).
Focus on the positives and not the negatives. Focus on what you can eat and not on what you can't. You will find yourself much happier, and adopting the Paleo lifestyle will become much easier.
How do I stay motivated when all I want to do is snack?
It's a question I've been asked a few times. When I did my first Whole30, it was tough. The first three days were the worst, and I was constantly wanting to eat snacks. I got through it by finding things to keep my mind busy and by the occasional handful of almonds. Coffee and tea also helped me a lot, but in the end, it was willpower that got me through. I was through with just "Trying" anymore. I was "Doing," and I was going to make it this time. I wasn't going to allow the sugar cravings to win.
I wanted to succeed more than anything I've ever wanted in my life. I set my mind to it, and I did everything I could to follow the rules and to do it right. The only thing I cheated on was weighing myself; I did that daily. But I'm the kind of person who needed that type of feedback to fuel my desire to stick with it. I know many people can get demotivated when they don't see movement on the scale; it only made my resolve stronger.
I don't believe in cheat days, cheat meals, or even cheat snacks. Cheating is defined as gaining an unfair advantage on an opponent. Cheat meals are actually sabotage, as they ruin your progress, can derail your mental state, and make future sabotages easier. It's a slippery slope that is best avoided completely.
How badly do you want to change your life?
How important is it to you to lose weight?
How dire is your health situation?
Is the sabotage to your progress worth the short-term gratification?
Are you really hungry, or just bored?
Are you thirsty instead? Drink a glass of water and wait a few minutes.
We all have it in us to succeed with cutting out sugar from our diets. It's not easy. Hell, it's probably the toughest thing you will ever do, but the rewards are substantial and you will feel so much better afterward, you won't ever want to go back to your pre-Whole30 lifestyle again. Keep your head in the game and reach out if you need help, pointers, or tips.


The Yehudit or Yehudis in Hebrew , which is not part of the , records that , an Assyrian general, had surrounded the village of Bethulia as part of his campaign to conquer Judea. One candle is lit on the first night of Hanukkah, and an additional candle is lit on each successive night, until, on the eighth night, the Chanukiah is fully illuminated. Many Hanukkah meals are eaten communally to bring together friends and family, especially if they need to reconcile. Except in times of danger, the lights were to be placed outside one's door, on the opposite side of the , or in the window closest to the street. We for the eight days of Hanukkah to commemorate the miracle. The Temple was liberated and rededicated.
There is an argument in the Talmud regarding the order of that order, but all agree there must be order. Hanukkah gifts wrapped and ready to be given. She gave it to us when we were married, and we cherish it. This belief has been adopted by most of Orthodox Judaism, in as much as Rabbi Karo's is a main Code of Jewish Law. The Roman general Pompey the Great is dispatched to the area. Since the 1970s, the worldwide movement has initiated public menorah lightings in open public places in many countries. Moreover, the 'kaf' consonant is in classical but not modern Hebrew.
On the second night of Hanukkah, someone sent to me, two matzoh balls and a warm bagel topped with cream cheese. Festivity is a matter of taste, but messages must be conveyed via structured formats. Except for the Saturday Night Fever cover, Schatell's illustrations are both cute and informative. The eight-day rededication of the temple is described in , though the name of the festival and the miracle of the lights do not appear here. Among the tendency is for every male member of the household and in many families, girls as well to light a full set of lights each night, while among the prevalent custom is to have one set of lights for the entire household. Though they were a huge number of people, he fought against the Syrian army with all his courage.
Anyhow, it was some kind of cartoon show on Netflix with a little bit by Ben Schwartz. Note: Hanukkah begins and ends at sundown on the dates listed below. After intense fighting, the water supply of the Jews was cut off and the situation became desperate. He also spoiled the temple, and put a stop to the constant practice of offering a daily sacrifice of expiation for three years and six months. Holidays at PrimaryGames PrimaryGames has a large collection of games, crafts, coloring pages, postcards and stationery for the following holidays: , , , , , , , , and more.
After the menorah was lit, magician and juggler Bert the Nerd, performed to the delight of both children and adults. Is It Hanukkah Or Chanukah? I'll you if you will my request to dance inside that gentle right. Light the shamash the helper candle first, using it to kindle the rest of the Hanukkah lights. Hillel argued in favor of starting with one candle and lighting an additional one every night, up to eight on the eighth night because the miracle grew in greatness each day. After this, the sons of Israel went up to the Temple and rebuilt its gates and purified the Temple from the dead bodies and from the defilement. It is Sephardic custom not to light the shamash first and use it to light the rest.
Lysias has success in battle against the Maccabees, but allows them temporary freedom of worship. If for whatever reason one didn't light at sunset or nightfall, the lights should be kindled later, as long as there are people in the streets. The dreidel design was used through 2008. As one of the most famous Chanukah songs. The pictures are merry cartoons, with every man wearing a hat or yarmulke and every kid wearing a grin. The requirement to position the menorah, or Chanukiah, at the door or window, symbolizes the desire to give the Chanukah miracle a high-profile. Archived from on 28 May 2007.
Our menorah is an antique, bought by my husband's Grandma Molly in 1915. Great for the kids and really brings the sentiment of the holiday to life. It might have been smart to pick up some trinkets in Arizona, but I was traveling light. The earliest Hanukkah link with the White House occurred in 1951 when Israeli Prime Minister presented United States President with a Hanukkah Menorah. On the first night of Chanukah, my mother gave to me A menorah burning bright for all to see! Hanukkah starts on the Hebrew calendar date of 25 Kislev. The purpose of the shamash is to adhere to the prohibition, specified in the Talmud, against using the Hanukkah lights for anything other than publicizing and meditating on the Hanukkah miracle. On the eighth night of Hanukkah, someone sent to me, eight fiddlers fiddling, seven rabbis dancing, six grandmas cooking, five kosher dills, four pounds of corned beef, three golden latkes, two matzoh balls, and a warm bagel topped with cream cheese.
Hanukkah Festival Celebration - Since, 19th century the festival of light is celebrated In United States of America by Jewish Communities, and now in all parts of the world Austria, Australia, Israel, Germany, France, Jerusalem, England, India, Russia, London and some other countries. Acclaimed for her heroism in the assassination of. Archived from on 28 November 2013. The Greeks attempted to and abolish many Jewish practices and many Jews willingly complied. That's what the Hanukkah story teaches us.