Why Hire Someone Else to Move Your Piano?
When it's time to move your piano, the first thing that you think of is that it's a quite mundane job that you can do on your own. You just have to call in some friends or maybe your neighbor to help you grab and lift the instrument and take it to a moving truck waiting outside. Good thing is that you haven't carried out your "genius" plan for the moment ,because you must realize it's not the smartest thing to do.
One thing you have to understand about moving a piano is that it never is something similar to moving the usual stuff like furniture and appliances. It is a distinctive task because a piano is heavy and fragile at the same time. So if you haven't done it before and you're quite confident you can do it successfully the first time, you should think it over.
There are two very good reasons why you should consider hiring a piano moving company to do it instead. Let's see what those two are.
1 – You avoid the possibility of injuring yourself in the process.
This is for certain the most apparent reason why hiring an expert in moving a piano makes the most sense. If you decide to do the job on your own, the risk of getting seriously injured is always there. The exception of course is if you are a trained professional yourself. However, that's highly unlikely considering you're here reading this post about professional piano moving companies.
The best thing about hiring professional movers is that they have a bunch of people who aren't just skilled but also extensively experienced in handling precious stuff like a piano, making sure that it is in good condition once it arrives from one point to another. Likewise, you expect them to be equipped and armed with useful tools and equipment to make the entire process as smooth and convenient as possible.
2 – It's all about making sure there is no damage to your important possession.
Because there are companies that make a living and profit in offering services like moving a piano, it's the best proof that this type of a job is something that never is considered doable for a typical homeowner. Well in essence you actually can do it on your own, but there never is a guarantee that your piano, floor, or anything that come in between won't be damaged. You definitely don't want your piano to get damaged because even the smallest dent will significantly decrease its aesthetic value.
So if you really don't want to regret it later on, you must be more than willing to spend a little dime on hiring a professional piano moving company.
If you do have an organization, marketing is something that you need to do for the brand, you need to make sure that you have the ability of getting to your clients and making sure that they have the know-how of the products that you are providing, therefore, you can be able to ensure that they are satisfied. When marketing, therefore, you need to ensure that your clients can be able to know more of the products being provided, likewise, they should be able to get to like the brand, the best means of accomplishing this is making sure that you can be bale to figure out the best means or channels for marketing thus making sure you do not have to waste much money on marketing.
Nowadays, you will get to find that most of the customers are on the internet, meaning, they do get to explore for products within the Internet; therefore, you should get to consider internet marketing, doing so makes sure that you can be able to take your products closer to your clients. Likewise, you will be able to always interact with your clients, interaction will, therefore, be able to ensure that you can know what it is that your clients expect and also what it is that you should get to give them.
Internet marketing can be conducted by making use of websites, for a website, you will require looking for the most reputable domain host within your area, doing so will ensure that you can be able always to attain more brand awareness since it is a dedicated space only for your brand and the products being provided. More so, getting to have a website will make it easier for the new clients and also make it easier for the existing clients, that is, it will make sure that the clients can be able to find the information readily available and make sure that they can be able even to shop directly from the website.
More so, when getting to conduct internet marketing, you need to familiarize yourself with search engine optimization, it will get to make sure that you can gain a larger audience thus being able to gain more clients in no time, therefore, what you will have to do if not familiar with it is to look for a consultant. Therefore, you need to make sure that you can be able to find the best internet marketing consultant who will make sure that you do get to gain a competitive advantage while also making more sales of your products.
Digital marketing involves using digital technologies such as mobile devices for advertising products and services. Digital marketing involves search engine optimization (SEO), search engine marketing (SEM), influencers marketing, content automation, content marketing, campaign marketing, social media marketing and optimization, e-commerce marketing, e-mail direct marketing, e-books, display advertising and others. On the other hand, franchising refers to the business relationship between a franchisor or business owner and the franchisees or assigned independent people who is given the right to distribute or market the goods or services by the franchisor, and use the business name in a specific period of time. Franchising incorporates the concept of "chain stores", wherein the distribution of goods are coming directly from an established company, thus avoiding the liability and investments of a chain.
A premiere digital marketing company is a specialist in the promotion of franchises and multi-location businesses across the globe, leveraging technology, and driving sustainability and predictable growth. It is an established digital marketing company with dedicated team of people who focus in helping franchises and multi-location businesses grow by providing a customized, profit-centric strategies that center around their revenue and marketing goals. They have long years of hands-on experience and research, developing an iterative data-driven process. Their digital marketing services include SEO, content marketing and pay-per-click (PPC) marketing.
The lifeblood of a successful business these days is online marketing, because people are increasingly depending on the internet for their early morning news, social interaction, entertainment and gaming, selling to shopping. Same with franchises and multi-location businesses, it need to have a website and get it optimized so online users can constantly find the business in the wide circle of search engines, increasing visitors, generating leads, and getting the sale. This reputable and prestigious digital company completely understands the importance of a good SEO strategy which is built on a strong foundation, wherein there should be an intimate and clear understanding of the company, its competitors and the industry. They specialized in identifying SEO opportunities for your website, discover keywords that customers are searching so it will lead to more phone calls and sales for your company, and knowing what your competitors are doing so you can start outperforming them. To stand out from the rest, you need to have a unique approach in crafting your web content to educate and empower your customers, because content marketing is being saturated with over two million blogs published per day. Thus, this digital marketing company can work with you so you can develop a bulletproof content marketing strategy by gaining an in-depth understanding of your brand, customers and your competitors.
Automobile accidents have ended up being the sole cause for the death of tens of thousands of people daily across the entire world. Auto wrecks may happen for lots of reasons. Some auto mishaps occur due to technical problems or mechanical failures. This is generally unexpected and in such instances motorists cannot do much to prevent an accident. Nonetheless, there are a few exceptions. Some car mishaps happen due to inappropriate behavior or the careless driving of the motorists. Despite this, one thing that sometimes occurs in an accident is the death or severe injuries to some individuals.
A crash between two automobiles generally occurs because of the carelessness of one or both of the vehicle motorists. Compensation normally happens after the careless driver attempts to avoid charges. A victim may need to cover bills like health-related costs despite getting a settlement from an insurance carrier or the driver responsible.
Teens are the most often involved age group in the automobile accidents. They can sometimes be extremely impulsive and daring. According to a survey, almost seventy percent of automobile accidents, teens, in especially boys was responsible. Sometimes they will be the ones who are liable for an injury and sometimes, they're the ones who are the victims of an accident.
So far as automobile accident law is concerned, proof is necessary throughout the probe and trials to demonstrate who was responsible for the car mishap. Automobile crash lawyers may probably be in charge of investigating their clients and obtaining evidence. Similar to any other attorney, they are well adept in handling cases in accordance with a certain law. Thus, a vehicle accident lawyer ought to have sound knowledge of the principles of car incident law or some other car accident related laws. It doesn't matter if a car accident lawyer handles a case as long as they've sound knowledge or a basic idea about car accident regulations.
In many instances, such attorneys might be related to other kind of attorneys like attorneys specialist in handling criminal cases. Nevertheless, a skillful lawyer has to take good care of everything associated with the case of their clients. So, the attorney may need to arrange everything needed to demonstrate their client is not guilty and warrants settlement after the injury has occurred.
To conclude, it is compulsory that everyone follows and keeps car accident laws while driving cars. Yet, everyone else may be faced with uncomfortable situations just like car accidents again and every now. When this happens, both motorists need to evaluate the problem and then consult with their legal representatives to help sort out any complications that result from an accident.
Lawyer coaches would be the tool that many prosperous lawyers have within their pocket. They interact to drive the path of their occupations and produce ways to have more earnings, much more spare time, and discover more satisfaction within their occupations.
We are surviving in a time of change, and the society is currently going through alterations. Attorneys needing to undertake various professions or opportunities are dropping their jobs, and beginning their very own companies. Meanwhile, others are utilized but feeling not entirely fulfilled. Most are still getting about the day without seeing a method to experience professional happiness genuinely. Whether you have your own personal Organization, working with attorney instructors, or are currently functioning as a lawyer in the private sector this could be the key that pushes you to a higher degree of happiness than you imagined possible. Consider it, experiencing skilled satisfaction is crucial to living a purposeful, healthy lifestyle.
Yet, are you aware what's important in your life? Would you understand what you represent? What your prices are or what makes you feeling purposeful and satisfied? These would be the actual conditions that attorney instructors work with for lawyers who want to produce that change within their lifestyle also to really feel just like they are getting the many out of their experiences and education and most importantly taking control of their jobs before it takes control of them. Lawyer coaches enable you to explore yourself to determine what's of most significance for you. They aid you get there and also to achieve the objectives you would like to attain. They're the device that saves you from needing to look back at your lifetime with regret thinking "Imagine if I'd completed abc? " or "imagine if I'd really began my very own company? or followed my dream.
Obtaining satisfaction from the lawyer profession is all about getting aware of your values, what you're not naturally bad at, and what you appreciate in most circumstances. For all lawyers, it is about recalling why they went through law school. You can become a professional at your job and earn a lot of income. It's extremely practical and not impossible. It is for you to make that choice and begin working towards it.
I have observed several attorneys utilizing abilities and their talents to get satisfaction within their lives. Attorneys may do excellent issues outside and inside of the appropriate system and create a large effect on culture. They can initiate a motion inside the set rules to produce cultural change, take part in government panels of businesses they have confidence and coach students. They key will be to recognize your talent, and what you would like most out of living. This is what attorney instructors help you to achieve.
When you want to smartly know more about tax services, they are very important when it comes to providing you with the best services that you can make use out of your taxes. For tax services owners, they need to make sure that they would be able to acquire more and more people to avail for their services so that their business would flourish.
Owning a tax service firm or company means that you need to make sure that you have already thought about marketing your services without using too much money and to have a guaranteed high ROI or return of investment. One of the problems of these tax services firms and businesses is that there are too many marketing strategies to choose from and experts believe that not all of these marketing strategies will be able to provide a high ROI because of several factors that could affect you in this field of business.
One of the most effective and cheap marketing strategy that a business could do is to give out discounts on their coupons to their target audience to acquire attention from the public and get more people to avail to their services which is what they need to know about. Coupons can be mailed throughout the entire neighborhood and they do not cost a lot when it comes to producing these advertisements for your company and this is what most of the large businesses in the industry have been doing for years which what ultimately made them a huge company of today. Email is now the newest trend to reach people and this is because most people will have their own email and mails are now obsolete and these are all thanks to the internet which greatly changed the way businesses are being run.
Today, businesses will have their own website and this includes tax services which means that emailing coupons to people is a very effective and cheap way to market their business. You can easily save a lot of money and time when marketing your tax services which means that there are a lot of possible clients that could turn to profit with this kind of marketing strategy. Now you know how huge tax service companies are able to rise up the competition through the use of coupon marketing incorporating with the internet because of this cheap marketing strategy, they can surely get more profit from potential clients just by sending out thousands of emails containing the coupons for discounts for your business.
Table Top Role Playing Games is a sort of an imagine delight which incorporates the individuals delineating their character action through talk whereby the individuals are required to choose the action of their characters in perspective of depiction. This game was initially introduced in the early twentieth century but over the years it has gained tremendous popularity and is often played even on social gatherings. The game has a game master who usually sets goals for the players to achieve and this is made possible by the actions of the different characters.
Table Top Role Playing Games is considered to have a few favorable circumstances to the general population partaking in the redirection as it advances or updates innovativeness in individuals this is in light of the fact that the beguilement gives the players the adaptability to have the ability to propel the story and make it all the all the more captivating and this is considered as a standout amongst the best way to deal with have the ability to incite an individual's mind cells and thusly encouraging them to be more inventive.
Expecting table top imagining entertainments moreover engages in building an individual's blending capacities in that when playing this redirection individuals are required to take up with each other so they can make the beguilement a win and meanwhile help in comprehension the unmistakable conundrums, this in like manner makes an individual obtain sidekicks besides make a strong bond between the mates. Assuming Table Top Role Playing Games likewise empowers collaboration and participation between the people in that all together for the amusement to be effective then all the colleagues are required to fill in as a group and in the meantime coordinate with each other so they can have the capacity to finish the baffle and make the diversion a win.
Playing Table Top Role Playing Games also enhances an individual's problem-solving skills this is because the game presents an individual or individual's with layers and layers of challenges which require a person's problem-solving skills so that they can be able to bring the puzzle to a completion. By and large playing diversions is constantly considered as fun this is on the grounds that people taking an interest in the amusement can appreciate the diversion and mess around with it yet in the meantime unravel distinctive sorts of riddles which will empower them to finish the confound likewise remembering that this amusement lessens the anxiety levels in a person. Individuals who might need to redesign their creativity and basic deduction aptitudes should be encouraged to expect Table Top Role Playing Games as it is regarded to have benefits as indicated already.
When it comes to knowing more about the best of table top role playing games, you can always seek the best ones and understand everything that might benefit you. If you want to be part of these table top role playing games, then you can always be able to take the step towards finding these games complex and understand how you can always get yourself on. If you have never encountered these table top role playing games before, then you need to actually pick up your interest in gaining interests about these. If you are looking for new experiences, then these games are for you. But whichever these reasons, then you need to consider how these table top role playing games can always offer you with the best experiences so you always need to find how to do them. There are certain brands and games on these genres that you can always have as basic functions and more. When it comes to these hobbies and interests, these can be developed through the best interests and more. If you are not into recommending these games, then you might like to actually begin through giving someone with knowledge about these genres and choose the best ones for your needs. Instead, you can always have these genres in case you have particular tastes and more.
If you need to provide how games can always get the best play, then you have to seek for certain sources where you can find copies of these files and more. There are sources that you need to consider when it comes to copying something for your needs and specifications. When you need to actually play these games, then you have to look these up and provide options for your needs and more. If you need to find websites and formats, then you have to know the things you can look for.
There are certain lightweight games that can offer basic ones and allow people to provide more for them, and get these without preparations and more. These are also great for those who have never played these games before. There are also medium weight games that can always provide complex terms, with lighter affairs and more. These can have the standard materials and there are game masters that run the whole process.
These can always provide complexities as you need them, and there are certain table top role playing games that can have various genres. If you need to have these moments, then you have to dive into searching for these.
Do you have plans to hire a magician for your next corporate event but is wondering on where to start? This article can guarantee you to find the one that matches for the event you'll be having as I've listed some useful tips that can be a big help for you.
Tip number 1. Decide on the type of magician you are going to hire – there are many different magicians that you'll come across to. Some are performing for children exclusively, some are geared towards adult audience, others are featuring clean comedy while some are more adult oriented. If you are planning to hire one for your corporate event, then you certainly don't want to call a magician that is performing mostly on kids.
Tip number 2. Look out for promotional material – many of these professional magicians have brochure and website that can be an advantage for you in evaluating them and come up with a wise decision. Always keep in mind that a good and real magician will not be afraid to show sample clips of their performance for you to see them performing in action and gauge how they fair in your standards.
Tip number 3. Check the credentials of the magician – you probably don't want to work with a magician who is just starting in his career. As a matter of fact, there are several things that are more painful to watch than a poor performing magician. On the other hand, there are lesser things that are more entertaining than seeing a really good magician do his routine. In regards to this matter, it will be a really good idea to ask for some references and check out for previous clients.
Tip number 4. Spend extra money and get someone who is really good – do your group a big favor and find someone who you know can do a great job of entertaining the audience. Probably, you won't regret your decision. If ever the magician is inexpensive, then there is certainly good number of reason for it. Always remember that you'll get what you have paid for in this kind of service.
Tip number 5. Ask questions – know exactly what are the things offered by the magician, what sort of magic he is going to do and to how long he'll entertain the group. Inquire as well if he'll perform close up magic prior to dinner to warm up the audience.
Whether you believe it or not, hiring a magician for your next corporate event is not that hard as long as you follow these tips, as you do so rest assure that everyone will be entertained.
Technology is advancing each and every time.
Every the sector is feeling the effect of technology advancement. Technology has advantages that outweigh its disadvantages. Medical The sector, agricultural sector, industrial sector, and sports sector are examples of fields that have improved with technology. Agricultural sector has made much progress. Food demand has been met as a result of technology in the agricultural sector. It has been noted for the agricultural sector to produce high quality and quantity food due to technology. Modern machines in the medical sector has enhanced the production of accurate results. Proper treatment services has been possible through the production of accurate results. Industrial sector has come up with automated machines. It has been known for many sectors to perform well due to an employment of automated machines in their services.
It has been known for sport sector to perform excellently. Technology has made it possible to analyze scores of various teams in no time. It is now possible to check clearly any possible mistake that may be made by players in the field. This can be done through playback mode by a camera. Some electronic devices have been known to detect players that use harmful drugs. For instance in athletic sector. Players of different countries has made contracts with various international clubs via online. European clubs are examples of clubs that hire players from different regions. It has been possible to view games while they are proceeding. This has been possible through satellite.
When we talk about different kinds of games, we cannot fail to mention of video games. Video games are website games. By browsing your cell phone you can have these video games. A great performance in the entertainment software industry has been noted. It was known for video games to be few in the past. These past games only carried with them few features as compared with today games. It is known for video game manufacturers to improve on its features and products. This has attracted many video game players. A lot of advantages has been to video game players. Video games make players to learn many things. Memory and skills of players has been improved as a result of playing video games. Making of wise decisions is inherent to video game players.
Many trial versions are given in video games. It is possible to have many trials as possible in a particular video game. It is possible to compete in video games. Expect to find a range of games in video game. It is possible to make few selections in video game. Video games allow communication with other parties. It is possible to make analysis of your skills in a video game.
Kids always have fun and get to learn something new whenever they play video games. Also; there are several health and intellectual benefits that come with video game playing. There are virtually millions of video games out there and it can be tough choosing the best. It is, therefore, necessary to derive a plan that will help you during video game shopping.
Visit a video game review site and check what it has to say. This step will help you get an idea of what it feels like to play a certain game before spending money on it. Pick varieties with the best reviews and most recommendations if you wish to steer clear of disappointments.
Video games come with ratings, and these will help you to select the best ones for your kids. All games are rated by a certain board, and the necessary details can be found on each game's packaging. With such information, it will be easy to decide on the best kids video games to pick. Aspects that come into focus before ratings are awarded include the extent of realism and intensity.
Your kid's preferences are important; and so, ensure to involve them in each step of the selection process. If the varieties you pick are not desirable to them; your efforts may as well be termed as wasteful since they won't play the games in question. Just ensure to exercise control in a friendly way so that they can understand your reasons for not purchasing a particular game.
It is also essential to give thought to your kid's unique abilities and weaknesses before buying video games. That is the step that will ensure that you incorporate such traits in the video game you buy for your young ones.
Learn all you can about parental controls so that you can place limits on the content that your kids can access when playing. That is an excellent way to ensure that your kids play games that you approve of only.
Don't spend excessively on video games because you would rather get two varieties instead of one. A little help from a game store attendant will let you choose a game that is worth your cash. Also, ensure that the store you purchase the game from is one that offers cash back and exchange options because you may realize later on that the game is not as good as you originally thought it to be.
Fun and education should be your principal motives for buying video games for your kids. Kids get bored fast, meaning that the games they play can become monotonous quickly if they offer no varieties. As a result, you need to get them games that offer them various challenges, in addition to being informative and fun.
Some people from time to time thinks that gaming is only for kids, but once in a while, you should get to try them, they can be of help and become more fun than you would think, more so, when playing video games, you will not be spending much on the games as compared to having other consoles. First and foremost, they get to work on your stress levels, video games will always be interesting no matter which you play, if you have a friend around, you can even get to compete thus making it more interesting, so doing therefore will get to make sure that you can be able to have a great time and also reduce your stress levels.
On the other hand, you get tow work on your decision-making skills, so doing gets to make sure that when playing a video game, you can get to consider all the options that can be taken, so doing gets to ensure that you can be able to pass through many levels at a time without having any problems. The aspect will, therefore, be carried on to your day to day experience or encounters, you will always be able to consider the available pros and cons of each and every situation, so doing will ensure that you can be able to evaluate a situation keenly and know if it is worth the risk.
Your memory is another thing that you get to boost when playing games, so doing will ensure that you can always get to remember some clues or even some places within which you might have gotten to while playing the game, so doing will work on your memory skills thus being able to boost them properly. You should always get to make sure that you can get to remember things in your life, be it at work or even at school, you can be able to make sure that with proper memory, you can ace your exams without any problems since you get to remember all hat you have read and also all that the lecturer might have said in class.
Is there any one time that you have ever watched someone play a video game? If you ever have, you can be able to know how attentive they always are, someone is always keen thus coordinating only on the game, if you are playing with a friend, you have to make sure that you can get to win the game. Therefore, the coordination will also be transferred to other aspects of your life, be it in learning or even at work, you get to ensure that once you have set your mind on accomplishing something, you can be able to accomplish it.
A crate is a home for dogs to sleep, eat, hide from danger and a place to raise a family, wherein crate training is primarily used for house training, taking advantage of your dog's natural instincts as a den animal. Dogs find solitude and comfort in a crate, making it their own den, knowing they are safe and secure. The different types of crates are made of plastic called "flight kennels", fabric on a rigid frame that is also collapsible, and metal pens. It comes in various sizes, colors and can be bought at most pet supply catalogs and pet supply stores.
One of the things you need to know about crates is that it should never be used as a form of punishment, because eventually, your dog may refuse to enter because of fear. Leaving your dog in the create for too long is not good for your dog, because your dog won't get enough exercise and human interaction causing them to become anxious and depressed. Changing your schedule, hiring a pet sitter or taking your dog to a daycare facility reduces the amount of time they spend in their crates. Puppies under six months and below should not stay in their crates for more than three to four hours at a time, because they can't control their bowels and bladders for that long. Crate your dog gradually until you know that they won't be panicking, so they can eventually just volunteer to enter the crate.
Crate is an effective short-term tool for the training and managing of your dog. Crate training allows you to provide a safe way to transport your dog and travel with him to friend's homes, motels, when on vacation and other gatherings. Crate training helps you in introducing your new dog in your household, preventing them from being destructive. The training process can take days up to weeks, depending on the age, past experiences and temperament of your dog, so make sure that the crate training should always be associated with something that is pleasant and it should take in small steps. Firstly, introduce your dog to the crate, put a soft blanket or towel, allowing the door open, and let your dog explore the crate with their preferred time and pacing. Bring your dog over the crate, and then talk to them with a calm and happy tone of voice, making sure the door is open and secured, to prevent your dog from being frightened. To encourage your dog to enter the crate, drop some small food treats nearby, inside the door and finally the way inside the crate, but do not force them to enter, instead allow them to slowly enter and lie comfortably, without undue stress and pressure.
Hiring a wedding planner can help you reduce the anxiety that comes with planning a wedding. When planning a wedding, people tend to worry about the arrangements, the service providers and how well their wedding plans will be executed. A good wedding planner will assist you to sit back and prepare for your wedding accordingly and all that with you still being in control. They also ensure you will have a memorable day and ease the load of planning.
Wedding planners supply many services In ensuring that one has a fantastic wedding,. They will have the needed experience and contacts of the service providers which will allow you to get most things that you want for your wedding and within your budget. They can assist you to identify the best venue for your wedding as they may be creative. They will also recommend the best clothing for the bride, the bridegroom and the bridal party. They know the best color blend that work thanks to the many weddings they have planned in the past. They know the most effective floral arrangements to choose, the arrangement to go with videographer and the photographer and they also do the decorations at weddings. They do nearly all the necessary arrangements needed for the reception and also the church ceremony and thus you can prepare for the wedding when you're relaxed.
Before you choose a wedding planner, be sure to do all the background checks that are required. Maybe you recall a wedding that stood out in the way that it was organized and carried out. You can ask the couple for the wedding planner's contacts and get connected. You could also ask your friends and family for recommendations of creative and great wedding planners. Alternatively, you can log on to the internet and search for reputable wedding planners in your area. You can visit their sites and have a look at the type of work they have done previously. You should narrow down your search to two or three wedding planners. See them and assess how they communicate with their customers. They must have a terrific personality. Additionally, because you're going to invest plenty of money in the wedding as well as in hiring a wedding planner, you need to check whether the particular wedding planner that you would like to hire is licensed. The wedding planner that you pick should be ready to give ideas on how to make your wedding memorable.
In hiring the wedding planner, keep in mind that you call the shots and that it's still your wedding. There have been numerous instances where the wedding planners take over the wedding. Do blindly accept or reject propositions that the wedding planner gives.
Due to the growth of the technology most of the people in the society who are aspiring to singers have an added advantage. The message in the songs and also the manner in which you entertain your listeners makes singing one of the best-paying jobs in the universe which depend on the listeners. Most of the singers aim at producing quality songs which will be geared at satisfying their listeners. There are various advantages that one aspiring to be a singer gets by taking online singing lessons.
First and foremost online singing lessons are readily available and are also affordable as compared to the lessons in voice schools. Some of the online singing lessons are available for free, and it depends on the site that you opt to use. You should identify singing lessons online that is convenient and which fits your budget that is choose a site that will give you value for your money. Along these lines you ought to ensure that the webpage you choose to take your online singing lessons fulfills your desires that is you feel great while taking you lessons on the website.
Taking singing lesson online will have an additional favorable position on the vocals as they will have a more extensive range and your lessons will teach you about the vocal exercises. The online lessons will also help you to go through the challenging melodies and the rhythmic patterns. This means that you will have an opportunity to practice what others are limited to and this will make you be one step forward. You also have a bigger chance of producing songs that will attract your clients which will eventually lead to more sales of your songs.
Online singing lessons will likewise give you a chance to go through a variety of tunes which you can use for your practice furthermore tracks which are additionally helpful in the course. This will make your singing vocation to develop and to be amazing as in light of the fact that before you begin dealing with your own particular melodies you will have a smart thought of how to approach the songs. Through the online lesson, you will have the capacity to find out about harmony which is an essential ability in singing and it's taught through online lessons' software. Using this software, you can easily work on singing with someone else, and you can likewise figure out how to mix your voice with that individual.
Taking on the web lessons can shape you in turning into an ace in singing furthermore you gain abilities inside brief time, and after once in a while you will be the best vocalist. Therefore if you are dreaming and planning to become a successful singer, it's advisable that you take online singing lessons as they will be of much help.
So you've been granted to host the famous buck's celebration, great for you, it could be somewhat overwhelming but don't despair if this is actually the first time you have had to plan an event like this. You will likely have a few suggestions for what you wish to accomplish, but who would like to have a buck's party when you might have the ultimate buck's celebration! With the following suggestions you are assured to leave an enduring impact on all of your friends and the buck.
Paintball is quickly becoming among the actions that are typical to complete to get a buck's party. Only get a group of buddies together and head to your local range. I am yet to see anything as pleasing as gunning down you buddies with discomfort. You will generally split up into two communities with ambitions that are unique depending on the sport. You will have to utilize a mixture of real brute power and stealth to obtain the task completed most of the time. A few of the various activities include seize the banner, guard your foundation, save a hostage or every man for himself. The game's goal isn't to acquire a hit, which is a good motivation in itself – those ideas could hurt! One more thing to keep in mind – when you can obtain a substantial party together you can frequently plan some class discount which may be practical.
Golf is a more subdued solution to devote a buck's party. Depending on how many individuals you're likely to have within your group because so many programs will only allow 4 to a group you will need to split up on. Remember to have a great icebox filled with the selection of drinks. It is a thirsty function strolling fairways up and down.
Skydiving is recommended in case you are seeking an adrenalin pumping buck's experience. You will have to accomplish just a little planning on this one but it will be worthwhile. This is something the buck may always remember.
Deep sea fishing charters is not the average fishing experience which you get in the regional sea. An effective deep-sea fishing charter can take you to sites otherwise inaccessible by a typical ship. All of the occasion, the rent boats will target the larger and much more ambitious fish, which can be where the excitement is. When you see the look on the buck's face as he is winding inside the loch ness monster, you will know you did the proper thing. If you should be a little fragile within the belly keep in mind to consider your sea-sickness tablets.


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For Those Who Know Grief
Nate Postlethwait
One of the most sobering experiences I have had on social media has been finding people who connect with thoughts that are typically not safe to speak of. I have seen many share stories of extensive pain and be comforted by others who not only respect the bravery in what they have read but relate to it.
If you have been with us in this space for a while, you have seen me repost comments from the Instagram stories q & a box (sometimes questions looking for feedback) and have others reply to offer support.
Once there was a mom who talked about how overwhelmed she felt by her body changing after four kids. She felt frustrated and ashamed. I posted her comment, and within minutes, everything she needed to hear was relayed back to her. Post after post of affirming, educated, in-tune responses to someone who was reaching out for help.
Another one I remember is the mom whose words broke me. "My 15-year-old daughter has just disclosed an assault from her long-term boyfriend, and I don't know what to say." An army of people pouring, absolutely flooding this mother and daughter with words, resources, and real support. The kind of support that says, "Here is what I am going to do while you rest." The mom seemed to disappear that day and the next. I was concerned it was too much. She sent me a message later that said "I have printed off every note and my daughter and I sat and read them together. It was a beautiful moment."
Rarely, do I know the backstory of the comments people leave on a post. I pin comments of those who need support or have shared input that I believe is valuable to others. Recently, I saw a comment that had a punch to it and the way it hit me, told me there was a story there. I pinned the comment:
"I said the words to someone intent on misunderstanding me: Repeating myself and getting more frustrated as I try to explain is a trauma response and I'm not doing this with you anymore. And, I stopped, took back my power and walked away."
The power in those words compelled me to pin the comment. It was clear this person had been on a journey of finding their worth and that something clicked–they had enough.
A couple of days later I get a message from someone wanting to send me a donation in AUS dollars to sponsor people for the course. I recognized the name as the same person who I had pinned the comment from a couple days prior: Rhyl Pritchard. I thanked her for being willing to sponsor. I also recognized her name and asked had she mailed me cookies from AUS about a year earlier, and she had! And a cookie monster shirt. (If you want to show appreciation for this space, I accept all types of chocolate chip cookies.)
Rhyl's story really got me.
She was inundated in protecting her teenage daughters and their father, Grant. Grant was nearing the end of his life. He had been in a painful battle against cancer and as much as he wanted to be here, his body had been taken through years of unfavorable results.
I had many questions, and a deep ache from knowing this was somehow related to the comment she made a couple days ago on my post. I felt it best to listen and allow her to share what was pertinent for her to feel safe, held and heard.
Rhyl and Grant ended their relationship years prior, but remained fully committed to being a family. They continued to operate as a family of four and support one another in every chapter.
With Grant's diagnosis, they all lived under the same roof while Rhyl carried on as his primary caretaker (while also holding her girls as they processed this new normal).
Rhyl spoke lovingly of Grant. It did not matter why their relationship shifted. It mattered that as his life was coming to an end, she was doing what was necessary each day to provide comfort to him, his body and to their girls.
She reminded me of some of her story that she had shared with me prior in a letter attached to the package she sent. She had faced so much trauma. She had survived significant pain. Her role at this point was to live her life while holding her own story and protecting Grant and her girls from anything that would cause further harm.
Rhyl's pinned comment was about her being in the middle of two of Grant's family members (who he had long been estranged from) demanding to see Grant, and Rhyl attempting to carry out Grant's wishes. His wish was to be left alone, and this is where Rhyl had the difficult task to hold the boundary of what Grant had asked for, but physically could not maintain.
She was his closest friend.
She was his caregiver.
She was the mother of his children and will be the one who helps them grieve and heal and remember the way he held them.
She was feeling her own prior pain, while grieving who had been a rock for her.
She was healing while hurting because she had no choice but to let go.
This came to me on a Friday night while I was still in Denver, listening to soft music and packing up my home. It came to me on a night that I was frustrated over how little movement there was in many parts of my life. It came to me at a time, where I could only read it and wonder how it was possible that such a love story could have landed in my inbox.
I have been hiking all over Central and South America, and think about the Prichard family, and how life must be a roller coaster with emotions. They know a day is coming, but there is no preparation for current emotions with that loss, right? They are adapting and honoring that the physical pain he endured will end, and with that end begins their grieving journey.
I wanted you to know this story because I know so many of us do not have a safe space to be honest about how much we are hurting and how little we have felt understood.
I wanted you to read these words and know that in the world, right now, there is a mom who is holding close her two teenage girls and mothering the young girl in herself who knows much loss.
I wanted you to know this story because the way people talk about trauma gets sugar coated, and twisted and the person who bore the pain, is often treated as the problem.
I wanted you to know this story, so you could somehow feel safer knowing we are all among the bravest of those looking for peace.In memory of Grant Williams-Pritchard: July 23rd, 1976 – July 17th, 2022
She and her teenage daughters were nearing the end of the journey with their father (Rhyl's ex-husband, and closest friend). He had been in a painful battle against cancer and as much as he wanted to be here, his body had been taken through years of unfavorable results.
Rhyl and Grant had divorced 13 years ago, but always remained the closest of friends. So much so, that they continued to operate as a family of four and support one another in every chapter.
Rhyl spoke lovingly of Grant. It did not matter why they divorced. It mattered that as his life was coming to an end, she was doing what was necessary each day to provide comfort to him, his body and to their girls.
I wanted you to read these words and know that in the world, right now, there is a mom who is holding close to her two teenage girls and mothering the young girl in herself who knows much loss.
I wanted you to know this story, so you could somehow feel safer knowing we are all among many brave souls looking for peace.
In memory of Grant Williams-Pritchard: July 23rd, 1976 – July 18th, 2022
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2021 © Nate Postlethwait
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Jeffree Star recently released a 7 piece brush set, along with a pack of 3 separate beauty sponges in collaboration with Morphe on the 5th of February. It's not un-common for controversy to follow Jeffree, as is true with most things he does, but I always try to separate brand rumour and media controversy with the products themselves, however, in this case, I physically could not endorse this product, even if I wanted to. We all know that I'm a big fan of his brand and the products – I talk about them here all the time and this post is in no way intended to discredit him personally or his brand, Jeffree Star Cosmetics. These are simply my honest, initial reactions to the collaboration and a little overview of why I won't be investing in this particular collection.
The brushes have now sold out, (if you are interested I'm sure there'll be more info on their site) but I really don't want to promote the products themselves too much because I would't personally purchase them myself. I have always been totally honest on this blog and won't change that now, I feel that transparency is everything in the current climate – especially in the beauty/ blogging industry. The reason I'm so surprised and am taking such a definitive stance on this collection is mainly because: 3 BRUSHES IN THIS SET ARE MADE OF 'HAIR'! While it's not totally clear what type of hair this is – Jeffree did not specify this in the release video – chances are highly likely it's animal hair, as many other Morphe brushes unfortunately are. Everyone knows I'm totally against the use or harm of animals for cosmetic purposes, and while we must point out that this is not a collaboration with Jeffree Star Cosmetics- his totally cruelty-free & vegan brand– it's a collaboration with Morphe and Jeffree himself. I'm just slightly surprised that he made such a bold move considering his brand's strong stance on animal testing. We all know there are countless incredible synthetic brush alternatives and I'm pretty sure that one of the of the biggest selling points of his brand is that it doesn't test on or use animals in it's products in any way, and this is what most people want these days – conscious cosmetics. We also know that Jeffree is not a cruelty-free consumer personally, even though his brand is, so perhaps this collaboration was more-so a reflection of his own personal tastes?
When I initially watched the release video on his YouTube channel, (I'll link it here) I was not surprised to see hundreds of devoted customers, followers and subscribers commenting, sharing the same confusion and disappointment as I was – regarding the animal hair brushes. On the other hand, there seemed to be an equal amount of people who were happy to see and invest in the collaboration too, not everyone shops cruelty-free and I understand that. The entire brush set retails for $49, the set of sponges for $15 or all individually at various prices. While some people may be happy just purchasing various synthetic items for the collection, I simply cannot get on board with this. The price is not the issue for me as I am happy to pay for quality, but more-so the fact that animals have probably been harmed in the making of these 'perfectly' pink pouches. I know that some members of the beauty community are real Morphe fans, and I will say that I spent a fair bit of money on a large vegan brush set of theirs- when they were still available at BeautyBay, but there's just no way that this collection entices me in any way. I'm also not a huge fan the mixtures of these tones of pinks, the handles of the brushes themselves or the materials used in general; the collection has apparently been in the works for 3 or so years and this final product range just doesn't seem thought-out enough for me. I will say however, that the imagery for the campaign is stunning and creatively hits the mark but I'm sorry to say that the brushes unfortunately aren't for me this time.
Going back to the point of 'conscious cosmetics,' there also seems to be a hell of a lot of plastic here. I understand that sometimes it is inevitable because of costing, hygiene etc. but for aesthetic purposes it's totally un-neccesary. I want to see more brands of all kinds using paper or bio-degradable alternatives now. I'm aware that most brands are dowsed in the stuff but small steps can lead to great change. Asos have just added an entire collection biodegradable homeware products by the sustainable brand Zuperzozial, to their site- I'll link it here – more of this please! The make-up case that the brush set comes in could have easily been made of something a little more sustainable; canvas? Cotton? Lycra? – I don't know?! There are people who know more about this than me, but moving forward, I'd just like to see a bit more of a conscientious stance held by brands- from the larger to the smaller, more independent ones. It's time for brands to start reacting to the wider needs of the planet as well as it's consumers.
Does any of this mean that I will stop buying from Jeffree Star Cosmetics? Of course not! Their liquid lipsticks and highlighters remain to be some of the absolute best on the market and I am happy to continue supporting his cruelty-free brand. I've always praised Jeffree's creative efforts and I always go on about the quality of JSC products, along with the originality of concepts, packaging, marketing etc. but I will re-iterate again, that this is not his brand but a personal collaboration of his with Morphe. I did order one of the JSC Valentines mystery boxes, which I am still waiting for, but you can expect an un-boxing for that later this week – hopefully I'll get some nice, wearable products in there?!


Stories bring humanity together. And in very different ways, three University of San Diego professors have added to the rich tapestry of the written word with the recent publication of three very different works.
Assistant Professor of Sociology Greg Prieto.
An assistant professor of sociology, Prieto hopes his book garners an audience outside of academia; he thinks that the anecdotal nature of stories gathered through his ethnographic research will be of broad interest to all readers.
The prolific Clausen teaches courses on American literature and screenwriting; the bulk of his writing takes place during academic breaks. It's an arrangement that works well for him.
"I love the combination of writing in seclusion in the summers, and then going into the classroom during the academic year and being among young people and building a passion for storytelling in them," he says.
Captain of the basketball team in both high school and college, Clausen thought at one point that he might pursue a career as a university coach. But his abiding love of literature instead led him to academia, where he could pass along his love for the written word to new generations.
Professor of Labor and Employment Law Orly Lobel.
Another work that provides an engaging way of telling a complicated story is School of Law Professor Orly Lobel's book, You Don't Own Me: How Mattel v. MGA Entertainment Exposed Barbie's Dark Side (W.W. Norton and Company, 2017), which will be released in paperback this spring and is also available on Audible and Kindle.
The book has won multiple awards and has received rave reviews from major media, including The New Yorker, Wall Street Journal and NPR. Lobel says that innovation wars in the toy industry invite readers to think about the power of icons and how parenting and consumer markets interact with images of womanhood, race and sexuality.
Seeking answers to deep questions is apparently woven into the fabric of the Lobel family. "As I reveal in the book, I became an early critic of the toy industry," she says. It seems her psychology professor mom filmed Orly as a child for her research about gender development in kids.
"In one set of videos, I played with girl or 'pink self' toys, like Barbie, and in the other, with more stereotypically boy toys, like a basketball." Her mom then asked subjects around the world to answer questions about the little girl in the videos.


SYRACUSE – U.S. Navy veteran Rena M. Nessler of Geneva made American Legion history Saturday, July 22, when she was elected the first woman commander of The American Legion Department of New York.
Her election concluded the 99th Department Convention at the Oncenter, which drew wartime veterans from across New York. The American Legion and its Department of New York were founded in 1919 at the end of World War I.
John B. Sampson, a U.S. Navy veteran, is the 2016-2017 commander of the American Legion Department of New York.The Vietnam-era vet was elected to the position at the 98th Annual Department Convention, held July 14 to 16 in Binghamton.
He leads New York State American Legion, which consists of more than 113,000 members and some 900 posts spread throughout 62 counties. With the affiliated organizations of the Legion Auxiliary and Sons of the American Legion, the total jumps to nearly 200,000.
James V. Yermas is the new commander of the New York State American Legion.
The election and swearing-in of Yermas and his officers to lead the Department of New York for the next year concluded the 97th state convention, held July 16-18 in Buffalo.
A number of American Legion Posts around the state this month are commemorating the sacrifices of four World War II chaplains, who gave away their life jackets to save other soldiers aboard a torpedoed army transport ship.
For example, Richmond County Legion hosted its 72nd annual Four Chaplains Interfaith breakfast Sunday, Feb. 8.
ROCHESTER -- Ralph Presciutti, commander of Greece American Legion Post 468 near Rochester, has made it his mission to help veterans in need -- such as organizing the Wounded Warrior Concert.
The third annual July concert, held at his Legion Post, raised over $22,000 for New York Warrior Alliance, an upstate group that directly helps wounded warriors and their family care-givers.


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PICS AND VIDS
NOW CLOSED FOR 2022. See you in March 2023
Eric Burroughs
Originally from Tennessee, Eric joined the family in 2006. He jumped in the root beer business 7 years later in 2013 after a thorough vetting process.
Eric is determined to carry on the family legacy well after Scott attempts to join the PGAs senior tour.
Sue Knight
If you've been to the Root Beer Stand at all in the last 30 years, you'll likely recognize Sue Knight. Her parents and grandparents were the original owners of The Root Beer Stand.
A seasoned veteran, Sue knows just about everything regarding the RBS.
Scott Donley
OWNER (ret.)
Scott and Jackie Donley have owned The Root Beer Stand since 1990. Over 25 years later, Scott is still manning the grill, watching Andy Griffith, and dispencing "life lessons" to employees.
Tammy Walker
Tammy (Terry's daughter) started as a teenageer and after a few years away, she's back in action as the Manager.
Terry Vonderhaar
Terry is another familiar face at the stand. A footlong coney wizard, no one can't quite match her speed when it comes to dishing out our most famous food.
The Root Beer Stand - 11566 Reading Rd. Sharonville, Ohio 45241 - 513-769-4349


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George Speaight ArchiveLibrary books from the George Speaight collectionThe funny story of Punch and Judy
The funny story of Punch and Judy
1 pamphlet
National Art Library catalogue pressmark: PN1979.P9 PAMPHLET
George Speaight ArchiveTHM/375
Printed material relating to puppets, in particular Punch & JudyTHM/375/1
Memorabilia featuring puppets, in particular Punch & JudyTHM/375/2
Research material relating to puppetsTHM/375/3
Papers relating to The History of English Puppet Theatre, also known as Punch & Judy: A HistoryTHM/375/4
Societies and events relating to Puppets and Punch & JudyTHM/375/5
Performance and educational materialTHM/375/6
Papers relating to the provenance of the collectionTHM/375/7
Library books from the George Speaight collectionTHM/375/8
Punch turn'd critick, in a letter to the Honourable and (some time ago) Worshipful Rector of Covent-Garden. With some wooden remarks on his sermon, preach'd the 30th of January, 1711, by Seignioro Punchanello, pseud.THM/375/8/1
The Prisoners Opera. To which is added, several other entertainments, interchangably perform'd at Sadler's Wells, during the summer season. Where also the best of wines, excellent ale, brew'd of the well-water, and all other liquors may be had in perfection , by Edward Ward (supposed author)THM/375/8/2
Politicks in miniature: or, the humours of Punch's resignation. A tragi-comi-farcical-operatical puppet-show. With a new scene of Punch's levee, and the surprising metamorphosis of his puppets. To which is added, The political rehearsal. Harlequin Le Grand: or, The tricks of Pierrot Le Primier. With The cheats and adventures of Punchinello, Mezotin, Scaramouch, Pantaloon, and others. Being, a tragi-comi-pantomimical performance of two acts. In which are introduced, An heroic scene on female honour, and a very majestic pantomime scene of kicking. The whole interspers'd with, Patriots, Chorus of patriots; Courtiers, Chorus of courtiers; Songs; Observations, critical and political. Taken from the Westminster Journal of March 20, 1741-2, Oct. 30, & Nov. 6, 1742.THM/375/8/3
Pug's Visit, or, The Disasters of Mr PunchTHM/375/8/4
The history of the coronation of Punch and the humours of his wife Judy, by John Lewis MarksTHM/375/8/5
The Comical Drama of Punch and Judy, as performed by Signior Piccini; with unbounded applauseTHM/375/8/6
Punch and Judy, with illustrations designed and engraved by George Cruikshank. Accompanied by the dialogue of the puppet-show, an account of its origin, and puppet-plays in EnglandTHM/375/8/7
Punch and Judy, with illustrations designed and engraved by George Cruikshank. Accompanied by the dialogue of the puppet-show, an account of its origin, and of puppet-plays in England.THM/375/8/8
Illustrations of Punch and Judy, etched by George CruikshankTHM/375/8/9
Punch and Judy, a Comical TaleTHM/375/8/10
Mémoires d'un polichinelle by Eugénie FoaTHM/375/8/11
The serio-comic drama of Punch & JudyTHM/375/8/12
The wonderful drama of Punch and Judy and their little dog Toby : as performed to overflowing balconies at the corner of the street corr. and rev. by Papernose Woodensconce [i.e. Robert B. Brough] ; with ill. by the Owl.THM/375/8/13
The serio-comic drama of Punch and JudyTHM/375/8/14
Dean & son's moveable book of the Royal Punch & Judy: as played before the Queen at Windsor Castle & the Crystal PalaceTHM/375/8/15
Mr. Punch: his origin and career, with a facsimile of his original prospectus in the handwriting of Mark Lemon.THM/375/8/16
Aunt Louisa's national album comprising Jack and Jill; Punch and Judy; My children; The faithful friend with twenty-four pages of coloured illustrations printed in colours by KronheimTHM/375/8/17
Scenes in London, Part 1THM/375/8/18
Punch and Judy: the original & only Punch & Judy, direct from LondonTHM/375/8/19
Punch & JudyTHM/375/8/20
Royal moveable Punch & JudyTHM/375/8/21
Punch & Judy : célèbre drame guignolesque anglais pour la prime fois adapté en France, à l'usage des thériaqueurs et montreurs de puppes par Papyrus & Martine; suivi des Paralipomènes de Punch par Emile Straus; icônes de Henry Chapront.THM/375/8/22
Punch and Judy. With illustrations drawn by G. CruikshankTHM/375/8/23
The Punch & Judy ballet : from Part 2 of "The Punch-Bowl": the new revue in 3 parts at the Duke of York's Theatre by Norman O'NeillTHM/375/8/24
Make your own Punch and Judy, Baby & Toby. Puppet patterns designed for Good Housekeeping by Ida & Terry McGlynnTHM/375/8/25
The story of Punch and Judy / as told in dramatic form by Mr. P.F. Tickner being an adaptation of the television script played by him on October 9th, 1937.THM/375/8/26
Punch and Judy by Arthur HamblingTHM/375/8/27
Punch and Judy: an acting book with drawings by Clarke Hutton.THM/375/8/28
Punch & Judy devised by Powell Perry ; illustrated by Harcourt M. DoyleTHM/375/8/29
Puffin Twink and Waggle at the seaside by Rodney Bennett and Joyce DennysTHM/375/8/30
Punch and Judy edited by Rose Fyleman ; with 16 illustrations in colour photography by Paul Henning from puppets by Hellmuth WeissenbornTHM/375/8/31
Medallion puppet book by Dennis CastleTHM/375/8/32
Six little Punch plays by H.E. PriestleyTHM/375/8/33
Mr. Punch - at home: an extravaganza by Wilfred Harvey; with production notes by Caryl JennerTHM/375/8/34
PuppetsTHM/375/8/35
A helping of Punch / by Ireland's greatest Punch and Judy operator Neville Wiltshire cover design and illustrations by StillingTHM/375/8/36
Puppets by Caroline GoodfellowTHM/375/8/37
The children's story of Punch & Judy. by R J WadeTHM/375/8/38
That's the way to do it!THM/375/8/39
The funny story of Punch and JudyTHM/375/8/40
The story of Punch & Judy: complete with stage and charactersTHM/375/8/41
Punch and TobyTHM/375/8/42
Punch and JudyTHM/375/8/43
Moveable Punch and JudyTHM/375/8/44
Punch and Judy painting bookTHM/375/8/45
Punch and Judy: tuff bookTHM/375/8/46
Punch & Judy: with transfer pictures. Drawings by Harry RountreeTHM/375/8/47
Punch & Judy flicker bookTHM/375/8/48
The complete Punch and Judy playTHM/375/8/49
Punch and PuppetsTHM/375/8/50
The Collier-Cruikshank Punch and Judy Paul McPharlin. Offprint from The Colophon: New Series, Number 3, Volume 1.THM/375/8/51
Holiday FunTHM/375/8/52
The Royal Punch and Judy.THM/375/8/53


Katherine Brooking is a registered dietitian with a Master's degree in nutrition education. She co-founded Smart Cookie Productions, Inc., which publishes AppforHealth.com and produces a weekly nutrition series, Appetite for Health. She a frequent nutrition contributor to the TODAY show, The Early Show on CBS and Good Morning America Health. She is the co-author of "The Real Skinny: Appetite for Health's 101 Fat Habits & Slim Solutions."
Banana expert Dan Koeppel told NPR in 2011, "The banana is the cheapest fruit in the supermarket, and that's pretty weird because it's shipped from great distances, and it requires a lot of handling and refrigeration, much more than apples, for example." To put an actual price on that, earlier this year, Dr. Mark J. Perry, professor of economics at The University of Michigan wrote on The American Enterprise website, "I bought four bananas the other day at the local Safeway, and noticed when I looked at the sales receipt that the cost of the four bananas was only 95 cents, or less than 24 cents per banana. What a bargain!" Bananas pack an incredible amount of nutrition and health benefit at an incredibly low cost.
Related: Try MyPlate, LIVESTRONG's Free Food Tracker, to Find Out How Many Calories You REALLY Need!
A medium banana is 110 calories and provides 30 grams of carbs and 3 grams fiber. In addition to filling fiber, bananas contain resistant starch, a type of carbohdyrate you can't digest, but helps you feel fuller longer. A banana can have 2-3 grams of resistant starch (the greener it is, the more resistant startch it contains). This makes bananas a great mid-aftenoon snack, or a perfect pre-workout snack if you eat them 1 hour before your workout.
According to the Lempert Report, on average, Americans consume over 28 pounds of bananas each year, with over 96 percent of households purchasing bananas at least once each month. Dan Koeppel said that, "Americans eat as many bananas as apples and oranges combined." Total annual world production is estimated at 86 million tons. According to the National Horticulture Board of India, India leads the world in banana production with an annual output of about 14 million tons (23 percent of the world's total banana production). Most of the Indian bananas and plaintains are used for domestic consumption and not exported to other countries. The other leading banana producing countries are Brazil, Ecuador, China, Phillipines, Indonesia, Costa Rica, Mexico, Thailand and Colombia.
It is usually oranges and strawberries that come to mind when think about Vitamin C, but a serving of banana provides 15 percent of the daily requirement for vitamin C. Vitamin C is an important antioxidant that helps neutralize damaging free radicals and helps keep systemic inflammation at bay. It also helps produce collagen that holds muscles, bones and other tissues together. If you need even more reasons, Vitamin C helps keep blood vessels healthy and is needed to optimally absorb iron and folate.
According to "The Banana Split Book: Everything There Is to Know About America's Greatest Dessert" published in 2004, the Banana split was invented in 1904 by David Evans Strickler, a 23-year-old apprentice pharmacist at Tassel Pharmacy, located at 805 Ligonier Street in Latrobe, Pennsylvania. Strickler, who enjoyed inventing sundaes at the store's soda fountain, invented the banana-based triple ice cream sundae. The original banana split recipe was three scoops of ice cream (chocolate, vanilla, and strawberry) a whole banana split lengthwise, chocolate sauce, strawberries, and pineapple chunks, chopped peanuts, whip cream and maraschino cherries. According to LIVESTRONG.COM's MyPlate calorie tracker (depending on how and where it is made), a banana split can contain anywhere from 530 calories to over 1,000 calories and 40 grams of fat.
Banana expert Don Keoppel wrote in The Scientist that a new variety of the fungal disease that virtually wiped out the Gros Michel banana is now attacking the Cavendish variety. According to Koeppel, "Banana companies such as Chiquita and Dole are reportedly working to develop new varieties," but Keoppel says that the real answer is for consumers to demand more variety of bananas. "Most banana researchers agree that the real answer—as has been the case with crops like potatoes, apples, and grapes—is to abandon the monoculture that makes the emergence of a disease so devastating," wrote Koeppel. According to Koeppel, there are five types of bananas coming available in the U.S. in recent years that can be purchased at supermarkets and specialty grocers, through mail order, or online: Baby bananas, Manzanos, Burros, Platintains, and Reds.
Maybe the saying should be "a banana a day, keeps the doctor away." Bananas contain 20 percent of the daily requirements of vitamin B6. Vitamin B6 helps the body make nonessential amino acids to create healthy cells. It also helps produce insulin, hemoglobin and antibodies that help fight infections.
Feeling a little under the weather? Bananas are great because they're easy to digest and considered non-irritating for the stomach and upper GI tract. That's why they're part of the clinical BRAT diet -- bananas, rice, applecause and dry toast -- which is a diet plan registered dietitians use when patients have acute diarrhea. Bananas are also one of the first fruits that are introduced to young children when they start eating solid foods.
Related: 43 Supplements Exposed - Which to Consider? Which to Avoid?
If you are at the store, and all of the ripes bananas are gone, don't fret. Here is a tip to make them ripen faster. Place the bananas in a paper bag with an uncut and unpeeled apple, pear or tomato. The ethylene gas that the those fruits emit accelerates the bananas' ripening process. Check them daily until they are as ripe as you like them.
Click the link below for a printable version of the "16 Surprising Facts About Bananas."
Do you enjoy bananas? How often do you eat them? Did you know all of these facts about bananas? Were you aware that they might go extinct? What do you think? Leave a comment below and let us know.


MEDICAL OFFICE AVAILABLE in the West Park Village area! 4,000sf space equipped with a large patient waiting room, nurses station, x-ray room with lead lined walls, 7 lab rooms with sinks, 3 large offices with windows and great exposure on the corner of Village Square Dr. and Olivet Church Road. Landlord is willing to make some tenant improvements with a long term lease. $14psf NNN.
Listing provided courtesy of Dawn Wientjes of Falconite Development Group.


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Richard Shotwell/Invision/AP
Actor Gabriel Luna participates in the 'Wicked City' panel at the Disney/ABC Summer TCA Tour at the Beverly Hilton Hotel in Beverly Hills, Calif. in 2015.
Ghost Rider on 'Agents of S.H.I.E.L.D.': How superheroes return for another try
Gabriel Luna's Ghost Rider is the latest character with special powers to pop up in a new property.
The upcoming episodes of ABC's program "Marvel's Agents of S.H.I.E.L.D." will include a character with whom even non-comic book fans may be familiar.
"Agents," which is debuting its fourth season on Sept. 20, is gaining attention for its plan to introduce the character of Robbie Reyes (Gabriel Luna), also known as Ghost Rider, on the program.
The character of Ghost Rider was previously seen on the big screen in the 2007 film of the same name and a 2011 sequel, though in the movies, the identity of Ghost Rider was taken on by a man named Johnny Blaze, not Robbie Reyes.
Some critics seem intrigued by the introduction of Ghost Rider on "Agents," with Collider writer Adam Chitwood writing, "It's become increasingly clear that the feature film side of Marvel Studios has little to do with what's happening on the small screen, and so instead of developing minor tie-ins to the MCU, the ABC series is going its own way and introducing a popular comics character before the feature film side gets a chance."
This new move to bring Ghost Rider back to the forefront is simply the newest indication that in our current superhero-dominated pop culture, no hero with special powers is ever gone for good.
Both past and future Hollywood release schedules have been full of studios attempting to revive superheroes that didn't become successes the first time. Last summer showed that this doesn't always succeed, as 20th Century Fox attempted to release a new film about the Fantastic Four superhero team after two critically panned movies were released in 2005 and 2007, respectively. The 2015 version made far less than either of its predecessors.
And while the 2011 Warner Bros. "Green Lantern" movie starring Ryan Reynolds and Blake Lively did not do well with reviewers or at the box office, Warner Bros. is reportedly planning a new take on the story for 2020.
Both "Ghost Rider" movies were panned by critics, and the sequel made less than half what the first film did domestically, so it seems those behind the Ghost Rider character are, like so many who are producing superhero properties, looking for a reset.
Test your knowledge Superhero movies: How well do you know them?
How the Marvel superheroes took over Hollywood
Culture Cafe 'Daredevil' season two – why Netflix is a good fit for the superhero show
https://www.csmonitor.com/The-Culture/TV/2016/0907/Ghost-Rider-on-Agents-of-S.H.I.E.L.D.-How-superheroes-return-for-another-try


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require 'test/unit'
require File.dirname(__FILE__) + '/../../../../test/test_helper'

class PageSidebarTest < Test::Unit::TestCase
  def test_sidebar_is_available
    assert Sidebar.available_sidebars.include?(PageSidebar)
  end
end

redpajama_set_name: RedPajamaGithub


Find help here on how to take advantage of all the features of Tetris Friends.
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What are the minimum system requirements to play games at TetrisFriends.com?
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Input the new email address.
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Check out all the ways you can earn Tokens at Tetris Friends Online Games.
There are a variety of different Items you can access via the Tetris Friends Shop to enhance your experience on Tetris Friends Online Games. You can buy Premium Items with Rubies, or unlock Non-Premium Items with Tokens. Shown below are the different types of Items available.
Mino Styles – Use to change the appearance of the Tetriminos. When other users play against you in multiplayer games, they will see the Mino Style you've chosen.
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The Mission of the Week will automatically activate when it's revealed each Monday. To activate a Personal Mission, visit the Missions Page, and then click on the "Available" tab to view all of the available Missions. Once you've determined which Mission you want to tackle, simply click on the "Activate" button, and then confirm that you're ready to accept the challenge. Please note Personal Missions require Tokens to activate.
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In addition to the Mission of the Week, you are allowed to have one additional Personal Mission and/or one additional Premium Mission activated.
Each Mission is a part of a larger collection. Those collections are referred to as Paks. If you are skilled enough to complete all of the Missions from a particular Pak, you will receive bonus Tokens for your efforts.
It depends on the particular Mission. Each Mission will indicate the amount of time you have in order to successfully complete it. To monitor your progress, visit the Missions page, and then click on the "Active" tab to see how much you've accomplished.
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Nope. Once you've successfully completed a Mission, you cannot reactivate it again.
This is a great way to let other users know how difficult you think a particular Mission was.
My Grid is your personal game within a game. As you purchase Premium Missions, you'll be able to strategically fill in the squares within the Grid in order to complete Tetrimino shapes for bonus Tokens and eventually entire Lines to reveal hidden Missions.
Badges are awarded to players who successfully complete Missions. Each Mission has a unique Badge associated with it. Players are encouraged to earn as many Badges as possible to showcase their skills on Tetris Friends Online Games.
Where do I see the Badges I've earned?
You can see all of the Badges you've earned by visiting your Profile Page, and then click on the "My Badges" tab. You can also visit other players' profile pages to see which Badges they have earned.
Visit the Missions page, and then click on the "Complete" tab to see all of the Missions you've completed. Click on the "Set as Favorite" button on any Mission that you'd like to declare as your favorite. This will display the Badge from that particular Mission as your Favorite Badge.


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ZICO > Blog > IP > Cambodia Patent Protection System Evolves: Validation of European Patents Takes Effect
Cambodia Patent Protection System Evolves: Validation of European Patents Takes Effect
Expertise: IP
Cambodia's early-stage patent protection system
Cambodia's patent protection system is still in its early stages. In fact, Cambodia's first ever Patent for Invention was awarded as recently as 2015.
Through joint cooperation, and both bilateral and regional agreements with foreign patent offices and organizations, the country has rapidly developed its intellectual property infrastructures to promote patent protection. This has also aided the country in its attempts to accommodate a greater inflow of foreign investments.
Important milestone
On 1 March 2018, an Agreement on the Validation of European Patents between the government of the Kingdom of Cambodia and the European Patent Organization (EPO) took effect in Cambodia. This enables users of the European patent system to validate European patent applications in Cambodia, where after fulfilment of requirements on validation, they will confer essentially the same protection as granted by the EPO for the member states of the European Patent Organization.
The validation in Cambodia of such patents occurs at the applicant's request, but is available only to European patent applications including international applications designating EP filed on or after 1 March 2018. It is not available for applications filed prior to this date, or any European patents resulting from such applications.
Least Developed Countries waiver
It is important to note, however, that patent protection with respect to pharmaceutical inventions are still excluded from protection in Cambodia as the country is still benefiting from a waiver under the World Trade Organization (WTO) allowing Least Developed Countries (LDCs) to deny such protection until 2033. This is subject to further possible extensions of the waiver.
The waiver also applies to European patents providing protection for pharmaceutical invention seeking validation in Cambodia.
To get around this obstacle, applicants can make use of Article 70.8 of the Agreement on Trade-Related Aspects of Intellectual Property Rights (TRIPS) which allows the applicant to file patent applications for pharmaceutical products, despite the fact that they are excluded under the WTO waiver. However, such patent applications will not be examined as to their patentability until the waiver formally ceases to exist. At this point protection may be granted for the remainder of the available, 20 year patent term – calculated based on the date of filing.
How does validation work?
To effect the validation of European patent applications the applicant shall pay a validation fee of EUR180 to the EPO within six months from the date on which the European Patent Bulletin mentions the publication of the corresponding European search report, or, when applicable, within a specific grace period. Further, subject to additional fees, the applicant shall also submit a copy of a Khmer translation of the European granted claims, and is required to appoint a local patent agent for communication address purposes, as well as the handling of annuity payments.
If you have any questions, please free to contact Nuttaphol Arammuang or Titirat Wattanachewanopakorn.
Prateep Naboriboon, Senior Associate, ZICO IP Thailand
If you would like to download a copy of this alert, please click here.
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Myanmar Patent Law Updates
Temporary Closure of Intellectual Property Service Counter due to COVID-19
More Alerts


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Toyota Sequoia Recall Issued for 50,000 SUV Due to Stability Problems
Written by:	Staff Writers
Toyota Motor Corp. has issued a Sequoia recall for 50,000 sport utility vehicles (SUV) due to acceleration problems that may occur at low speed.
The Toyota recall was announced this week after being requested by the National Highway Traffic Safety Administration (NHTSA), which has received about 160 consumer complaints involving the vehicles. Federal investigators and Toyota officials say that the recalled Sequoia SUVs have defective software which could cause the vehicle's stability control system to activate at low speed, preventing the vehicle from accelerating properly.
The recall affects 2003 model year Sequoias, and Toyota has told dealers that it will upgrade the software in the recalled SUVs. Owners will be contacted in May to schedule an appointment to bring Sequoia SUVs affected by the Toyota recall in for repairs.
Toyota has said there have been no injuries or incidents related to the defective Sequoia acceleration software. However, NHTSA officials say complaints filed by drivers indicate that there have been a number of incidents where vehicles were almost hit by other cars because their Sequoia SUV did not accelerate as expected.
Toyota has recalled about 9 million Toyota and Lexus vehicles since September 2009. About 8.5 million of those vehicles were recalled due to problems with sudden acceleration, which the National Highway Transportation Safety Administration (NHTSA) says have been involved in as many as 52 deaths. More than 400,000 additional Toyota Prius and Lexus HS250h vehicles have also been recalled due to brake problems.
The gas pedal problems have resulted in a number of Toyota consumer class action lawsuits, Toyota injury lawsuits and Toyota wrongful death lawsuits filed by family members of people allegedly killed when their vehicles accelerated out of control.
Earlier this month a number of federal Toyota lawsuits were consolidated and centralized as part of a multidistrict litigation (MDL) for pretrial proceedings in the U.S. District Court for the Central District of California. U.S. District Judge James Selna has scheduled the first MDL conference for May 13. Some estimates place the number of overall lawsuits against Toyota in state and federal courts at about 200.
In addition to the lawsuits, the U.S. Department of Transportation fined the company $16.4 million, accusing the Japanese automaker of covering up the problem for months; an accusation supported by what the government says are internal documents showing the company knew about the problems but waited before alerting the government and consumers.
Photo Courtesy of: http://www.flickr.com/photos/danielctw/ / CC BY 2.0
Tags: Product Liability, Toyota, Toyota Recall


text:
Spathognathodontidae is an extinct conodont family ranging from the Silurian to the Devonian.

Genera
Genera are:
 †Flajsella
 †Lanea
 †Ozarkodina
 †Spathognathodus
 †Tortodus
 †Wurmiella
 †Zieglerodina

References

 A new Ludlow (Late Silurian) Spathognathodontidae (Conodonta) from Bohemia with incipient alternating denticulation. P. Carls, L. Slavík and José Ignacio Valenzuela-Ríos, Neues Jahrbuch für Geologie und Paläontologie - Monatshefte, September 2005, 9, pages 547–565.

External links

 Spathognathodontidae at fossilworks.org (retrieved 30 April 2016)

Ozarkodinida families
Silurian first appearances
Devonian extinctions

redpajama_set_name: RedPajamaWikipedia


text:
Herald.iegm › Sport› Rugby›
Pressure on returning stars to regain starting places
Des Berry – 13 November 2019 02:30 AM
Jamison Gibson-Park
Caelan Doris
There was a constant theme at Leinster through the World Cup.
Those left behind were not on site to babysit the shirts, they were committed to holding onto what they had taken from the PRO14 League.
Previously, the mantra had been all about leasing the Blue jumper, leaving it in a better place than it had been found.
The last two months, there has been a stress on ownership, taking it with the sole purpose of keeping it. There have been accusations made about Ireland's failure to reward form at the World Cup.
It will be interesting to witness how Leinster will interpret the merits of players operating at two completely different levels of the game.
The message from Stuart Lancaster tends towards Ireland's World Cup crew needing to make their case for inclusion against Benetton on Saturday (KO 3.15, BT Sport).
"What's happened is the lads have come back from the World Cup, there's been no hangover because they can't afford it.
"They realise that if they don't perform in training they're not going to get picked."
The injury to Sean Cronin looks like making Ronan Kelleher a certainty for hooker and Jack Conan's absence makes for an interesting conundrum in the back row.
LUKE McGRATH (RWC: Played: 5, 1 Start - 146 mins) v JAMISON GIBSON-PARK (PRO14: Played: 6, 5 Starts - 326 mins)
The most intriguing decision centres around the Ireland-qualified credentials of Gibson-Park.
At last, the scrum-half cannot be warded-off by having to make way for Scott Fardy and James Lowe.
The level playing field is there for the Kiwi to compete with Ireland's number two scrum-half.
It is far too simple to make the comparison between the tempo of Gibson-Park against the tenacity of McGrath.
What is relevant is that the former has spent the last two months starting, while the latter has been sprung from the bench.
RHYS RUDDOCK (RWC: Played 3; Start: 1 - 128 mins) v CAELAN DORIS (PRO14: Played: 5; Starts: 4 - 277 mins)
When Leinster have struggled for manpower at number eight in the past, Ruddock has come to the rescue with varying degrees of success.
The back row forward could well be accommodated on the blindside of the scrum, despite the fine form of Josh Murphy in the early stage of the season.
The loss of Conan can be turn out to be Doris's personal gain, even though the promising Max Deegan has made a late charge for recognition in the back row, starting at eight in two of Leinster's last three rounds of the PRO14.


The attributable production of iron ore concentrate of Metinvest's (METINV) subsidiaries amounted to 2.74 mmt in December, according to Concorde Capital's analysis of separate news reports by Interfax-Ukraine. This is a 0.8% m/m increase, or a 2.4% m/m drop on a daily average basis. The holding's pellet output was 954 kt in December, a 50.0% m/m jump (or a 45.2% m/m rise on a daily average basis).
Production at Inhulets Iron Ore rose in December to the daily rate of 29.4 kt per day, or a 3.2% m/m rise. Production at Northern Iron Ore slid 0.2% m/m to 32.6 kt per day. Production at Central Iron Ore decreased 0.2% m/m to 12.8 kt per day, whereas output at Southern Iron Ore declined 18.4% m/m to 29.3 kt per day.
In 2017, Metinvest's attributable output of iron ore concentrate dropped 4.8% yoy to 31.9 mmt.
Dmytro Khoroshun: We expect Metinvest's 2018 attributable concentrate output to rise about 0.4% yoy to 32.0 mmt, approximately. However, if Ukrzaliznytsia, Ukraine's state railway company, enhances the throughput of the Kamysh-Zarya-Volnovakha raw material supply route, which currently limits the utilization rate of Metinvest's two Mariupol plants to 70-80% (http://concorde.ua/rs/daily/item_72484/), then Metinvest's mining operations will boost intra-group sales by an additional 0.5 mmt (about 2% of the yearly production volume) of iron ore products, which might result in a commensurate increase in yearly production volumes.