Warrensburgh Museum of Local History director Steve Parisi and Realtor Jane LeCount, co-founders of the town's famous 'World's Largest Garage Sale,' shared memories in 2012 of how the sale grew from 1,000 or so attendees in its first year decades ago to 80,000 soon afterwards. LeCount died Dec. 3 at the age of 91.
WARRENSBURG |A woman who loved Warrensburg — and brought national notoriety to the town — passed away last week, and her friends and associates shared their memories of her and the impact she's exerted locally.
Jane E. LeCount, real estate broker in Warrensburg for 40-plus years, died Dec. 3 at the age of 91.
LeCount was a community activist, always working toward revitalizing the town she adopted as an adult.
For more than four decades, LeCount was a staunch advocate of enhancing the town's commercial, economic, social and historic aspects.
Focused on this mission, she initiated and coordinated projects through the Warrensburgh Historical Society, Warrensburgh Beautification, Inc. and the local Chamber of Commerce, as well as on her own.
Steve Parisi, director of the town's historical museum, said LeCount was one of Warrensburg's greatest advocates in the last half-century, boosting the town's community spirit as well as its economic health and commercial vitality.
Her most prominent accomplishment may have been co-founding and promoting Warrensburg's "World's Largest Garage Sale" which has drawn as many as 80,000 people to town annually for nearly 40 years.
Kaena Peterson of both Warrensburg and Hawaii recalled how LeCount worked diligently in the 1970s and early 1980s to restore the economic and social vitality that Warrensburg possessed up through the 1940s.
LeCount promoted hospitality seminars for workers in the tourist trade — despite many local people resenting out-of-towners, Peterson said.
Peterson also recalled how LeCount had organized a Hawaiian luau at Sit 'N Bull resort, featuring a synchronized swimming expo in the venue's indoor swimming pool plus Peterson performing her Hawaiian show which was a long-time hit at The Tiki in Lake George.
Not long afterwards, LeCount organized a series of events in Warrensburg celebrating the 1980 Olympics coming to Lake Placid. Highlights were a parade through town featuring 15 or so floats and a concert by the U.S. Air Force Band at Warrensburg Central School.
Parisi recalled how that parade included Warrensburg Central youth cross-country skiing through town.
Former area journalist Janet Marvel offered similar thoughts.
"Jane worked for the Chamber with humor and great creativity, 'get-up-and-go,' imagination and enthusiasm, Marvel said.
Teresa Whalen, co-founder of Warrensburgh Beautification, said LeCount was committed to enhancing the town.
"Jane was a savvy businesswoman and a dedicated volunteer — and she was very helpful and supportive to people who moved to town," Whalen said, adding that LeCount was named Warrensburg's "Citizen of the Year" in 1982 for her many civic efforts.
One of those people she aided was Sandi Parisi, now Warrensburg's Town Historian.
Decades ago, Jane welcomed newly-single Sandi into her home, where Sandi launched a craft shop named "Here Comes the Sun" alongside LeCount's real estate enterprise.
Jane was born February 5, 1927, in Falmouth, Mass. to Richard and Carmen Martin. She graduated from Huntington High School on Long Island and soon after, her passion for reading and writing lead to her employment at the book publisher G. P. Putnam's Sons in New York City.
Jane married Josiah A. LeCount in 1949 and their union lasted 68 years before Joe passed away in 2017. The couple had lived in Warrensburg since the 1970s.
They are survived by their children Larry LeCount and Elizabeth LeCount McLaughlin of Warrensburg and Dorcas LeCount Conkling of Huntington Station. Their son Richard LeCount, a skilled auto body repairman active for decades in Warrensburg, died in 2007.
Calling hours were held for Jane LeCount on Dec. 10 at Baker Funeral Home in Queensbury, and a funeral Mass was held the next day at Church of the Holy Cross in Warrensburg.
Plans called for her burial and graveside service following at Gerald Solomon Saratoga National Cemetery.
Contributions in LeCount's memory may be made to Church of the Holy Cross, Countryside Adult Home, or to Warrensburgh Historical Society, P.O. Box 441, Warrensburg, NY 12885.
In the late 2000s, LeCount provided a news office upstairs above her real estate agency for the Adirondack Journal/Sun because she believed in boosting the town's economic vitality, Whalen said.
Others recalled how LeCount, in her elder years, remained intellectually active, and was still learning new computer and web-page development skills.
Warrensburg Town Supervisor Kevin Geraghty added his thoughts on these aspects of her character.


We are now trying out a slightly different style for Team Reporting pages. This new style takes a little more work to initially set it up. However, after that, it requires significantly less work to maintain than the older method.
Start by editing https://wiki.ubuntu.com/YOURTEAM/TeamReports. This page will be where you link to on your other wiki pages. It will display the current team report, as well as links to older reports.
* Where possible, include relevant links.
This will cause the Include statement on https://wiki.ubuntu.com/YOURTEAM/TeamReports to display the correct report.
In this Include statement, you actually want to leave the "MONTH" part instead of replacing it with the current month. It will have to get replaced on each month's report page.
Now, after each event your team holds, update https://wiki.ubuntu.com/YOURTEAM/TeamReports/10/CURRENTMONTH. At the end of the month, you will create a new reporting wiki page. Be sure to update https://wiki.ubuntu.com/YOURTEAM/TeamReports/Current.
The deadline to include your team's report in the monthly Ubuntu Team Reports is the first Sunday of the following Month. For example, January's report is due the first Sunday of February.
That is all that there is to it. Once you follow these steps, you will have an easy to manage team reporting system in place.
If you are interested in seeing a live version of this new reporting style, you can look at the Ubuntu Beginners Team's report page.


text:
Q: Preserving state on two pages in Spring MVC I have a Spring MVC 3 application where we have two pages. One page users select some data, which is posted to the controller and buildsup page 2. Then after page 2 gets its values, I want to use the values of the firstpage for the database action.
Things I've tried so far:
I looked at the ModelAttribute
First up is the post of the first controller:
@RequestMapping(value = "/firstPage")
public ModelAndView firstPageSubmit(String valuePage1, String valuePage2) {
     return new ModelAndView("secondPage", "readonlySettings", new ReadonlySettings( valuePage1, valuePage2 );
}

And I was hoping, spring would preserve this object, and give it to me again:
@RequestMapping(value = "/secondPage")
public ModelAndView secondPage(@ModelAttribute("readonlySettings") ReadonlySettings settings, String valuePage2) {
     //Store stuff in the database
     doa.save(settings.getValuePage1(), settings.getValuePage2(), valuePage2);
}

But no dice.. All the values are empty.
Btw: I did nothing with the ReadonlySettings object on the jsp itself. So no hidden fields or whatever, because I do not like this solution. People can change hidden fields, and that is something I really wish to avoid.
Does anyone know how to handle this?

A: You can tell Spring to keep the object around associated with the user's web session on the server side by using @SessionAttributes.
@Controller
@SessionAttributes("readonlySettings")
public class MyController {

@RequestMapping(value = "/firstPage")
public ModelAndView firstPageSubmit(String valuePage1, String valuePage2, ModelMap map) {
    map.addAttribute("readonlySettings", new ReadonlySettings( valuePage1, valuePage2 );
    return new ModelAndView("secondPage");
}

@RequestMapping(value = "/secondPage")
public ModelAndView secondPage(ModelMap map, SessionStatus status, String valuePage2, ) {
    ReadonlySettings settings = map.getAttribute("readonlySettings");
    doa.save(settings.getValuePage1(), settings.getValuePage2(), valuePage2);
    status.setComplete();
}

Now obviously this is fairly primitive.  Depending on the context of the operation you may need to add handling for when someone loads the second page directly via a link and has no object in their session.  Also the object will be left hanging there until the session is cleaned up if someone never completes the second step.  (May be tolerable in the case of just two strings.)  If your actual use case is significantly more complicated than this, you may want to look in to something like web flow rather than re-inventing.

redpajama_set_name: RedPajamaStackExchange


Every year in the summer, more than half a million children (and their parents) start a new life stage with their schooling. For the parents, the school entrance is not only an emotional step - after all, they have to let go their children a little further after the nursery and kindergarten. Many parents are also concerned with the newly structured daily routine and the question of the correct learning motivation. But with a good preparation and the appropriate school equipment you and your child will master the new challenges!
How can you help children find their way to school?
If your child asked for a full entertainment program during his free time at kindergarten time, the opposite can now be the case. The concentration and discipline required in teaching, as well as the rigid teaching framework, can lead to an increased need for recreation. Keep the leisure program clear and allow your child more time for free play and recreation. You should not schedule more than two fixed weekdays for sports clubs or music lessons at the beginning.
In order to accustom your child to the school day, you should give a fixed date. Constant time for homework and play will allow your child to get used to the new routine more easily. A child's breakfast is arranged for the first day of the day.
Many parents set up their own working hours again with the child's school entrance. However, even if childcare is well organized, a child's illness can greatly disrupt the day's work. It is therefore advisable to set up a contingency plan in time for the disease. If there are no grandparents available to help out in the short term, emergency care may possibly take place through a family service which is now offered in many cities.
Through the participation in parents' meetings, you will get to know children, parents and teachers, will be informed about upcoming school events and will be informed about the performance and possible problems of your child at an early stage. In order to be able to take on the interests of the children and to influence them more, you can also engage as a parent.
The right school equipment is especially important for school beginners. She does not just fulfill the i-Dötzchen with the pride to finally belong to the big ones. It also promotes the joy of learning. Not only for this reason, the child should necessarily be included in the selection of the Ranzens. In addition, the presence of the child when purchasing the satchel is also important to ensure that it is optimally adapted to the physical condition of your child. In terms of size and weight, there are major differences between the different models, which should be taken into account to avoid, among other things, posture damage. The seat and the size of the lance is also crucial to ensure a good all-round view of the child on the road. The satchel sits ideally when its top edge is horizontal to the shoulder height. For an ergonomic fit, he should also be close to the body. For delicately built children, there are particularly light and narrow models. However, the manufacturer should not have saved on the stability to achieve a low weight. To protect the books backpacks or especially narrow satchels are usually equipped with a plastic inlay. Such an application can also be added later. One thing you should not forget about all of the criteria that have to be considered: Since the satchel will be the daily companion of your child for the next few years, it should definitely be involved in the choice of model and color scheme. Nevertheless, it is advisable to avoid too cute and fashion-dependent motives. Today's popular cartoon character could not be announced tomorrow and in the worst case become an object for teasing.
Helpful tips for buying the appropriate school supplies offers you our guide!
If parents, or those who are already there, the question arises as to whether a baby seesaw is meaningful and which model is best suited.


text:
Acquired alexithymia following damage to the anterior insula.
Hogeveen J., Bird G., Chau A., Krueger F., Grafman J.
Alexithymia is a subclinical condition characterized by impaired awareness of one's emotional states, which has profound effects on mental health and social interaction. Despite the clinical significance of this condition, the neurocognitive impairment(s) that lead to alexithymia remain unclear. Recent theoretical models suggest that impaired anterior insula (AI) functioning might be involved in alexithymia, but conclusive evidence for this hypothesis is lacking. We measured alexithymia levels in a large sample of brain-injured patients (N=129) and non-brain-injured control participants (N=33), to determine whether alexithymia can be acquired after pronounced damage to the AI. Alexithymia levels were first analysed as a function of group, with patients separated into four groups based on AI damage: patients with >15% damage to AI, patients with <15% damage to AI, patients with no damage to AI, and healthy controls. An ANOVA revealed that alexithymia levels varied across groups (p=0.009), with >15% AI damage causing higher alexithymia relative to all other groups (all p<0.01). Next, a multiple linear regression model was fit with the degree of damage to AI, the degree of damage to a related region (the anterior cingulate cortex, ACC), and the degree of damage to the whole brain as predictor variables, and alexithymia as the dependent variable. Critically, increased AI damage predicted increased alexithymia after controlling for the other two regressors (ACC damage; total lesion volume). Collectively, our results suggest that pronounced AI damage causes increased levels of alexithymia, providing critical evidence that this region supports emotional awareness.
10.1016/j.neuropsychologia.2016.01.021
Neuropsychologia
Alexithymia, Anterior cingulate cortex, Anterior insula, Human lesion study, Interoception, Affective Symptoms, Aged, Brain Injuries, Cerebral Cortex, Humans, Male, Middle Aged, Severity of Illness Index, Veterans, Vietnam Conflict

redpajama_set_name: RedPajamaCommonCrawl


text:
Q: Jersey multi-part configuration with Spring Boot I'm having problems while trying to parse a HttpServletRequest containing multi-part files. I have tried all the solutions to other posts regarding the exception I'm facing but nothing seems to work.
These are the relevant dependencies for the project:
<project>
<parent>
    <groupId>org.springframework.boot</groupId>
    <artifactId>spring-boot-starter-parent</artifactId>
    <version>1.5.13.RELEASE</version>
    <relativePath/> <!-- lookup parent from repository -->
</parent>

<dependencies>
    <dependency>
        <groupId>org.springframework.boot</groupId>
        <artifactId>spring-boot-starter-jersey</artifactId>
    </dependency>
    <dependency>
        <groupId>org.glassfish.jersey.media</groupId>
        <artifactId>jersey-media-multipart</artifactId>
        <version>2.25.1</version>
    </dependency>
    <dependency>
        <groupId>org.springframework.boot</groupId>
        <artifactId>spring-boot-starter-tomcat</artifactId>
        <scope>provided</scope>
    </dependency>
    <dependency>
        <groupId>commons-fileupload</groupId>
        <artifactId>commons-fileupload</artifactId>
        <version>1.3.3</version>
    </dependency>
</dependencies>

<build>
    <plugins>
        <plugin>
            <groupId>org.springframework.boot</groupId>
            <artifactId>spring-boot-maven-plugin</artifactId>
        </plugin>
        <plugin>
            <groupId>org.apache.maven.plugins</groupId>
            <artifactId>maven-compiler-plugin</artifactId>
            <configuration>
                <source>1.8</source>
                <target>1.8</target>
            </configuration>
        </plugin>
    </plugins>
</build>

SpringBoot Application initializer:
@SpringBootApplication
public class ApplicationBoot extends SpringBootServletInitializer {

    @Override
    protected SpringApplicationBuilder configure(SpringApplicationBuilder application) {
        return application.sources(ApplicationBoot.class);
    }

    public static void main(String[] args) {
        SpringApplication.run(ApplicationBoot.class, args);
    }
}

Jersey Initializer config and multipartResolver bean:
@Configuration
@ApplicationPath("/rest")
public class JerseyConfig extends ResourceConfig {

    public JerseyConfig() {
        register(AttachmentResource.class);
        register(ContentResource.class);
        register(MultiPartFeature.class);
    }

    @Bean(name = "multipartResolver")
    public CommonsMultipartResolver multipartResolver() {
        CommonsMultipartResolver multipartResolver = new CommonsMultipartResolver();
        multipartResolver.setMaxUploadSize(100000);
        return multipartResolver;
    }

}

And the class where I'm facing the problem regarding multi-part parsing and also the resource:
@Component
@Path("/attachments")
public class AttachmentResource {

    @POST
    @Path("/store")
    @Consumes(MediaType.MULTIPART_FORM_DATA)
    @Produces(MediaType.APPLICATION_JSON)
    public Response store(@Context HttpServletRequest httpRequest) {

        for (Part part : httpRequest.getParts()) {
        ...
        }
    }
}

When getParts() is called I receive
java.lang.IllegalStateException: Unable to process parts as no multi-part configuration has been provided
I added these properties in application.properties:
spring.http.multipart.enabled=true
spring.http.multipart.max-file-size=100MB
spring.http.multipart.max-request-size=100MB
spring.http.multipart.file-size-threshold=0

As found here: https://docs.spring.io/spring-boot/docs/1.5.13.RELEASE/reference/html/common-application-properties.html
And also this is what SpringBoot is logging with debug output enabled on start up regarding Multipart config:
=========================
AUTO-CONFIGURATION REPORT
=========================

Positive matches:
-----------------
    MultipartAutoConfiguration matched:
        - @ConditionalOnClass found required classes 'javax.servlet.Servlet', 'org.springframework.web.multipart.support.StandardServletMultipartResolver', 'javax.servlet.MultipartConfigElement'; @ConditionalOnMissingClass did not find unwanted class (OnClassCondition)
        - @ConditionalOnProperty (spring.http.multipart.enabled) matched (OnPropertyCondition)

   MultipartAutoConfiguration#multipartConfigElement matched:
      - @ConditionalOnMissingBean (types: javax.servlet.MultipartConfigElement; SearchStrategy: all) did not find any beans (OnBeanCondition)

Negative matches:
-----------------
    MultipartAutoConfiguration#multipartResolver:
        Did not match:
            - @ConditionalOnMissingBean (types: org.springframework.web.multipart.MultipartResolver; SearchStrategy: all) found bean 'multipartResolver' (OnBeanCondition)

Later edit:
If I deploy the application in a standalone tomcat 8 and add this in con/context.xml it works:
<Context allowCasualMultipartParsing="true">

Or add a context.xml file under src/main/webapp/META-INF in the project:
<?xml version="1.0" encoding="UTF-8"?>
<Context path="" allowCasualMultipartParsing="true"/>

But It doesn't work if I start the project with embedded Tomcat.

A: This is not how to use MultiPart with Jersey. If you want to get all the parts, you can use FormDataMultiPart as the entity parameter
@POST
public Response post(FormDataMultiPart multiPart) {
    Map<String, List<FormDataBodyPart>> parts = multiPart.getParts();
}

If you want get inject individual parts by name, you can use the @FormDataParam annotation, passing in the name of the part to the annotation.
@POST
public Response post(@FormDataParam("file") InputStream file,
                     @FormDataParam("file") FormDataContentDisposition fileDatail) {

}

See also

*

*Jersey docs for multipart support


Scottish: probably from an Old Norse personal name Liulfr, composed of an uncertain first element + úlfr 'wolf', although Reaney gives this as a pet form of Lyon or Lionel.
Where is the Lyall family from?
You can see how Lyall families moved over time by selecting different census years. The Lyall family name was found in the USA, the UK, Canada, and Scotland between 1840 and 1920. The most Lyall families were found in and Scotland in 1841and Scotland in 1851and Scotland in 1861and Scotland in 1871and Scotland in 1881and Scotland in 1891and Scotland in 1901. In 1840 there were 5 Lyall families living in North Carolina. This was about 45% of all the recorded Lyall's in the USA. North Carolina had the highest population of Lyall families in 1840.
Use census records and voter lists to see where families with the Lyall surname lived. Within census records, you can often find information like name of household members, ages, birthplaces, residences, and occupations.
What did your Lyall ancestors do for a living?
In 1880, Farmer, Keeping House and At Home were the top 3 reported jobs worked by Lyall. The most common Lyall occupation in the USA was Farmer. 40% of Lyall's were Farmers. A less common occupation for the Lyall family was Banker.
Census records can tell you a lot of little known facts about your Lyall ancestors, such as occupation. Occupation can tell you about your ancestor's social and economic status.
What Lyall family records will you find?
There are 3,000 census records available for the last name Lyall. Like a window into their day-to-day life, Lyall census records can tell you where and how your ancestors worked, their level of education, veteran status, and more.
There are 642 immigration records available for the last name Lyall. Passenger lists are your ticket to knowing when your ancestors arrived in the USA, and how they made the journey - from the ship name to ports of arrival and departure.
There are 1,000 military records available for the last name Lyall. For the veterans among your Lyall ancestors, military collections provide insights into where and when they served, and even physical descriptions.
You've only scratched the surface of Lyall family history.
What is the average Lyall lifespan?
Between 1953 and 2004, in the United States, Lyall life expectancy was at its lowest point in 1953, and highest in 2002. The average life expectancy for Lyall in 1953 was 52, and 68 in 2004.
An unusually short lifespan might indicate that your Lyall ancestors lived in harsh conditions. A short lifespan might also indicate health problems that were once prevalent in your family. The SSDI is a searchable database of more than 70 million names. You can find birthdates, death dates, addresses and more.


text:
Joe Biden's inauguration as the 46th US president is assured
Opinion Op-Eds
Trump risks undermining people's faith in vote and imperilling American national security
Published: November 13, 2020 09:38 Daniel W. Drezner
Joe Biden, US president-elect Image Credit: Muhammed Nahas/Gulf News
US President Donald Trump's persistent, baseless claims of election fraud are causing a bit of schizophrenia among the chattering class. On the one hand, a lot of reporters are getting anonymous quotes from reams of Trump White House staffers who acknowledge the futility of Trump's fight.
Washington Post writes, "[Trump] advisers privately acknowledged that President-elect Joe Biden's official victory is less a question of 'if' than 'when.' David Ignatius quotes one senior congressional source as asking: "How much do you stay quiet during the tantrum period? What damage will it do to national security? That's a real-time discussion that's going on."
All of this confirms what any sane observer has been saying for the past week: There is no evidence of appreciable voter fraud, Donald Trump has lost the presidential election, Joe Biden has won the popular vote and the electoral college by comfortable margins, nothing the Trump campaign does is going to disrupt the succession timeline. On Jan. 20, 2021, Joe Biden will be inaugurated the 46th president of the United States.
On the other hand, the GOP's decision to coddle Trump has caused a fair amount of consternation among political observers. The GOP strategy is raising the risk of undermining the public's faith in the vote and, by obstructing President-elect Joe Biden's transition, potentially imperilling national security. Is it correct, though? I am not so sure. To be clear, I in no way condone what either Trump or the GOP is doing right now. The question is whether it matters in 21st-century America.
More on Biden 2020
Pakistan braces for a post-Trump era
Biden is no fan of the Brexit project
The way forward for Joe Biden
Here is what Biden's foreign Policy will look like
The post-election polling on this question lacks clarity. Reuters/Ipsos polled Americans and found that "79% of US adults believe Biden won the White House. Another 13% said the election has not yet been decided, 3% said Trump won and 5% said they do not know." Even a majority of Republicans believed that Biden had won.
On the other hand, an Economist/YouGov poll produced more disconcerting findings. Eighty-six per cent of Trump supporters do not think Joe Biden legitimately won the election (though 67% said they would have more confidence after a recount), and 81% of Trump voters believed enough voter fraud occurred to affect the overall outcome (though that number fell to 39% when asked about their own state).
The numbers are not great, but perhaps some historical context is necessary to remind everyone about the past 30 years of presidential legitimacy. Bill Clinton won two terms as president but never cracked 50% of the vote. Congressional Republicans investigated every facet of Clinton's pre-presidential and presidential record, eventually impeaching him on charges of perjury and obstruction of justice.
Raw nerve for both parties
George W. Bush lost the popular vote in 2000 and barely won the electoral college based on a 537-vote win in Florida when the Supreme Court ruled to stop the recount of ballots in that state. It would be safe to say that a healthy fraction of the country did not view Bush's win as legitimate; in July 2001, only 48% of respondents in a Gallup poll believed that Bush had won "fair and square." This election continues to be a raw nerve for both conservatives and liberals.
Barack Obama was the first president to win an outright majority of the popular vote in both of his elections. He won the electoral college by a healthy amount as well. Nonetheless, far-right conspiracy theorists, amplified by Trump, began questioning whether Obama was born in the United States. Even after Obama produced his long-form birth certificate, only 28% of Republicans polled agreed that Obama was a US citizen.
Trump lost the popular vote but won the electoral college in a surprise 2016 victory. The FBI had already started an investigation into whether the Trump campaign was coordinating with the Russian government. That investigation morphed into the Mueller probe, which demonstrated that Russia did attempt to interfere in the 2016 election and elements of the Trump campaign were receptive to that interference. Even though the Mueller probe failed to find evidence of overt coordination, the allegations cast a shadow over the Trump administration throughout its four years. Indeed, that allegation explains Trump's recent hirings and firings in the national security community.
Biden will handle it well
Trump reacted to delegitimization efforts poorly. It is worth noting, however, that Obama, Bush and Clinton all handled the efforts directed at them with a lot more poise and discipline — to their political benefit. Whatever you think of those presidents, they accomplished a lot of their political objectives and were able to rise above attempts to delegitimise their administrations. There is every indication that Biden will respond in the same way.
Finally, political science research suggests that not too much should be read into poll responses that question the legitimacy of election victories. As one recent research paper noted: "some of the misinformation reported in surveys is the result of partisan cheerleading rather than genuinely held misperceptions." In other words, even GOP partisans know that Biden won the election, but they resent having to acknowledge this to a pollster and therefore will not do it.
I wish we lived in a country where the losing side conceded gracefully and told pollsters that they recognised the legitimacy of the winner's victory, but it just ain't so. David Greenberg is right when he writes, "the perception by some substantial part of the electorate that the American president is illegitimate is no longer an aberration in American politics. It is normal."
The mistake observers are making about 2020 is that this is somehow a new phenomenon. It is not.
Daniel W. Drezner is a professor of international politics at the Fletcher School of Law and Diplomacy at Tufts University
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UAE holiday changes are a welcome step
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From the Editors: Yet another masterpiece in Dubai
National Day weekend at Expo 2020 Dubai


The Velo Visor is all about style, it looks great on any helmet and like any good goggle style design, it's easy to affix to your current helmet(s).
No need to ride with sunglasses, sports or fashion, the Velo Visor provides instant protection from sun, wind and rain. It also ensures you can wear your prescription glasses safely and securely.
With it's cool and professional design, the Velo Visor has been created to maximise aerodynamics. Available in day and night versions and easy to change as your needs change.
Take a journey and see the Velo Visor in action – this is how easy it is to fit your VelVisor cycle visor to your cycle helmet.
Find out more about how the Velo Visor came to be, its components and how you can get your own Velo Visor today.


An expat in Israel will find the deductions in his or her salary as reasonable, due to the upright insurance system of the country. They provide for every need of an individual including the family members dependent on him, such as health insurance, car insurance, retirement insurance and educational funds. Insurance can also provide expats with some peace of mind given the delicate political crisis that has affected both locals and expats living in Israel.


TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
Saridon is an analgesic specially formulated to treat headache faster than paracetamol only.* Each Saridon tablet contains Paracetamol, Propyphenazone and Caffeine, a unique combination that provides effective and long lasting pain relief.
Indications: For the relief of mild to severe headaches, relief of pain such as headache, toothache, menstrual discomfort, postoperative and rheumatic pain, and for pain and fever associated with colds and flu.
Recommended Dosage: Adults: 1-2 tablets single dose. Adolescents 12-16 years: 1 tablet single dose. If necessary, 3 doses may be taken within 24 hours.
Contraindication: Hypersensitivity to phenazone, propyphenazone, aminophenazone, metamizol-containing compounds, phenylbutazone-containing products, paracetamol, acetylsalicylic acid. Known allergy to caffeine. Glucose-6-phosphate dehydrogenase deficiency. Acute hepatic porphyria. Pregnancy, lactation. Infants or children under 12 years. Impaired hepatic and renal function. Gilbert's syndrome. Hematopoetic dysfunction.
Precaution: Should not be taken regularly for a prolonged period since it may lead to analgesic nephropathy, irreversible renal insufficiency, chronic headaches. Asthma, chronic rhinitis or chronic urticaria.
Drug Interaction: Hypnotics, phenobarbital, phenytoin, carbamazepine, rifampicin, propanthelin, metoclopramide, chloramphenicol, zidovudine, barbiturates, antihistaminics, benzodiazepines, oral contraceptives, cimetidine, disulfiram, theophylline, ephedrine, smoking, alcohol.
Side Effect: Skin rash, urticaria, pruritus, erythema, urticaria, angioedema, dyspnea, asthma, anaphylactoid reactions, thrombocytopenia, leucopenia, agranulocytosis, pancytopenia.
Available Forms: Tablet x 120's .


New 2019 Toyota Highlander for sale in Fort Collins CO. Pedersen Toyota serving CO, offers great prices on New 2019 Toyota Highlander. This vehicle is Black with Automatic Transmission and 12 Miles. Stock # K43270 VIN 5TDJZRFH8KS592212. We are located on 4455 S. College Avenue in Fort Collins, only a short drive from CO.


Residents displaced by the fire will get help from the Nampa Fire Department's burnout fund and the American Red Cross. Those in the moderately damaged units should be able to move back in after a couple of days, May said.
Sherry Lewis of Melba told the Statesman that she left the cigarette in the planter while visiting her mother, Ruth Cleveland, who lives in the first-floor apartment where the fire started. The blaze was an accident, said Lewis, who plans to take in her mother while the apartments are repaired.
Cleveland said she wasn't home at the time.


text:
EU referendum: What it means for markets
With the UK's referendum on its EU membership imminent, Marcus Brookes, head of Multi-Manager, Schroders looks at what the polls are saying and whether to believe them, and what the vote might mean for various markets.
As the vote approaches financial markets are becoming more interested in it, indeed some sterling assets have already started to react to polling data.
A consensus view had been set in financial markets:
• Polling data is unreliable
• Betting exchange data is more insightful
Polling data had proved inaccurate in the past (the Scottish Independence referendum for example), so the small difference between apparent "Bremain" and "Brexit" (henceforth referred to as Stay and Leave) was largely dismissed as irrelevant.
The betting exchanges showing a strong Stay win have been believed to be the better signal to the likely outcome. We have always suspected that this was wishful thinking, after all the polling data seems to suggest that City workers overwhelmingly support Stay, so it might be they found the evidence that supported their own view (known as confirmation bias) choosing the betting exchange view over the polls. Recent data seems to suggest that the polling data might prove to be a better guide this time.
It has been recently observable that polling data is able to influence the odds offered at the betting exchanges. As at June 15 the FT Poll of Polls polling data put the vote at 47% Leave v 44% Remain, which is not what the consensus had thought could happen.
Bloomberg has a Composite EU Referendum Poll Tracker reflecting the Leave, Remain and Don't Know camps. This shows the split at 46% Leave and 41.8% Remain but the Leave camp has gained as the "don't know" camp (12.2%) has decreased, maybe as people are 'making their minds up'.
So what have we learned so far?
The Leave party got off to a flying start, sidelining UK Independence Party Leader Nigel Farage and Respect Party Leader George Galloway (of Grassroots Out) and allowing the more moderate Conservative MPs Michael Gove and Chris Grayling to take the centre stage. But the real coup de grâce was to persuade the former Mayor of London Boris Johnson to join.
David Cameron has managed to turn the Stay argument into a scare story of what might happen should we all vote to leave (this has been dubbed "Project Fear"). There has been widespread criticism of the Project Fear approach, but it does seem to be resonating with some sections of the voting population. A similar tactic was used in Scotland to great effect. There seems to be a widely held view that the Prime Minister David Cameron has not lead the campaign very well, to the extent that there are plenty of rumours regarding his immediate future; after all he has already stated that he would not stay the whole term.
Disappointingly for him, the Chancellor George Osborne has fared no better, so post the referendum the political risk in markets will turn to a Conservative Civil War irrespective of the final outcome. This will be enabled as the Opposition are, themselves, divided so there is no one to keep the Conservative Party in check.
How might this affect portfolios?
Currency: A consensus emerged in the currency markets that sterling would be weak due to worries about the possibility of the Leave campaign working.
This view was too simplistic for us, particularly as sterling had been $1.58 in June 2015 and stood at $1.38 in March 2016, so substantial weakening had already happened months ahead of the date of the vote. Today sterling is at $1.41, not what the consensus would have had us believe.
Furthermore, Bloomberg gives us access to data relating to the volatility of sterling relative to the euro, which has recently been above the level seen just before the Scottish Independence Vote, when the SNP seemed to be winning the argument.
Fixed income: Again, a consensus had been built that a Leave vote would be bad for UK government debt (foreigners less willing to finance UK deficits) and corporate debt (recession fears would undermine confidence in default rates).
It is interesting to observe that as the Leave campaign has had some success (in the polls and more moderately in the betting exchanges) 10 year gilt yields have come down from circa 1.5% to sit at 1.11% today, not what the consensus would have predicted. It could be that domestic investors have reduced their exposure to higher risk domestic assets (UK equities, UK property etc.) to hide in relatively secure UK government debt. This could imply that the move following a Remain vote could be pretty painful for UK gilts, which had stood at just under 2% at the beginning of the year, so yields have a long way to rise to get back there (creating attendant capital losses).
Whatever the outcome of the vote, 1.11% is not a yield that looks remotely sensible given our current views; we would have to subscribe to Project Fear's doom and gloom predictions to believe that this offers value (in other words disinflationary bust in the UK economy, in which case equities are the bigger risk).
Equities: The consensus believed that UK listed companies with high levels of UK revenue would be under threat. It is hard to disentangle the UK stockmarket from broader global trends, but a case could be built that FTSE 250 and FTSE Small Cap weakness year-to-date has been in part due to their greater exposure to UK domestic companies. Year-to-date though, the FTSE 250 (-5.0%) and Small Cap ex IT (-1.7%) indices are not that far behind FTSE 100 (-1.7%), but the year began with a pretty decent selloff led by the FTSE 250 index (-11.4%) and from February 12th the FTSE 250 (+7.2%) has been in line with the FTSE 100 (+7.1%). The FTSE 100 benefits from having internationally-exposed companies, particularly commodity-related companies that have done well recently, but that factor can be observed globally, not just in the UK, so it would be expected that this area should outperform in the rebound in markets.
The FT did a survey of strategists/investors (May 11th Brexit Trades: Anticipating the markets if Britain votes to leave), which came to the conclusion that banks, retailers and construction would be sectors that would struggle in the event of a Leave vote. These are areas that (year to date) have already weakened with:
FTSE All-share Banks (-17.5%)
FTSE All-share Retailers (-12.8%)
FTSE All-share (-3.4%)
Perhaps both of these sectors now have a good deal of pessimism already priced in, meaning again that the better risk/reward might be to add to this area. Worryingly though, it is just as plausible that this observed weakness is a signal of a more serious UK economic slowdown that is emerging irrespective of the EU vote.
It feels like this has been a subject of discussion for many months now, and like most of the UK we have found it a pretty uninspiring period, with poor arguments presented by both sides. We now find ourselves in the period where it gets interesting, which means financial markets will suddenly react more frequently and violently to data.
A vote to Leave would appear to create the opportunity for the biggest dislocations in financial assets, but our observation is that many of the consensus victims have already been quite weak. Clearly they can weaken further, which needs to remain under consideration.
Visit the Schroders website
Leave vote creates road ahead that will be 'long and full of pitfalls'


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NY officials warn of telephone and email tax scam
PUBLISHED: November 24, 2013 at 7:59 a.m. | UPDATED: July 21, 2021 at 11:55 a.m.
ALBANY (AP) >> New York state officials are warning people about telephone and email scammers pretending to be tax collectors.
Gov. Andrew Cuomo said the scammers claim they are from the Internal Revenue Service or the state tax department and threaten people with fines, deportation or arrest if they fail to pay up.
Scam callers tell recipients to immediately pay with a wire transfer or a pre-loaded debit card. Sometimes the calls are accompanied by fake IRS emails. The scammers threaten recipients who don't comply.
Some of the bogus calls come from the 530 area code but others appear legitimate on the caller ID screen.
State officials said tax agencies always make first contact by letter with a phone number you can contact to verify the sender.


and mechanical parts including pro race built L16. Located in Port Coquitlam B.C.
This is a track project - not for the street. $5900 obo.
I'm pretty sure it would be this car, as seen in it's heyday at Knox Mountain Hillclimb.
Damm , how did i miss this . Sean is a good buddy of mine . Is the car still around?
The car is still around. Kerry was he last one who raced it. The car was hit on the pass side forward door area fairly hard, taking the car out of circulation. Tech inspectors noted in the log book the the roll cage would need to be changed. I was at Mission when this happened, saw and inspected the car that day. The ruling that the entire cage needed replacement seemed a bit out of line. But once written in the rule book.... The car sat for a few years. Kerry sold the car to Tyson. I'm not sure if the car went directly to Robert or whether it went through anyone in between, possibly Robert can fill us in.
However the log book remains, the car needs to be re-caged in order to race again, unless there has been an update at some point along the way.
I remember when Sean built this car in quonset hut in south Surrey, early on using Ross's trailer to get it to events like Knox where the photo above was taken. Good times in the early 90's Be good to see a photo of the car today. It's been a long time since I last saw the car personally.


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Virginia Destruction of Property Laws
Each state has laws that making it a crime to damage or destroy property that doesn't belong to you. Many states refer to the act of damaging, defacing, or destroying property as "vandalism." Virginia has several statutes addressing property destruction based on the character of the property. For example, Virginia addresses damage to public buildings separately from damage to other types of buildings.
Virginia Destruction of Property Laws at a Glance
When you have questions about the law, it's always important to read the actual text of a statute. But statutes are often written in complicated legalese that sometimes creates confusion even for judges and lawyers. However, if you're just looking for a quick overview of what the law says, it can be beneficial to have a basic summary of the relevantstatutes. The chart below does just that as it summarizes Virginia destruction of property laws with helpful links to the statutes that apply.
Statute(s)
Virginia Code:
Section 18.2-137 (Injuring Any Property, Monument, Etc.)
Section 18.2-138 (Damaging Public Buildings)
Section 18.2-139 (Injuries to Trees, Fences, or Herbage on Grounds of Any Capitol, or in Any Public Square)
Section 18.2-140 (Destruction of Trees, Shrubs, Etc.)
Section 18.2-141 (Cutting or Destroying Trees)
Section 18.2-143 (Pulling Down Fences or Leaving Open Gates)
What's Prohibited?
Under Section 18.2-137, an individual is prohibiting from defacing, damaging, destroying, or removing without the intent to steal any real or personal property that doesn't belong to them. This statute also applies to the following types of property:
Monument or memorial for war veterans as per Section 15.2-1812.
Monuments established to designate where a battle during the Civil War was fought.
Monuments or trees that have been established to designate the boundaries of a city, town, or tract of land.
Charges and Penalties
Generally, violating Section 18.2137 is a Class 3 misdemeanor. However, if the injury is caused intentionally, the following charges and penalties are as follows:
If the value of the property or the damage to the property is less than $1,000, it's a Class 1 misdemeanor punishable by up to 12 months in jail and/or a fine of up to $2,500.
If the value of the property or the damage to the property is $1,000 or more, it's a Class 6 felony punishable by 1 to 5 years in prison or (in the discretion of the court or jury) punishable by up to 12 months in jail and/or a fine of up to $2,500.
In addition to the penalties listed above, a defendant may also be ordered to pay restitution.
Related Statute(s)
Virginia Code Section 18.2-144, et seq. (Damage to and Tampering with Property)
Note: State laws are always subject to change through the passage of new legislation, rulings in the higher courts (including federal decisions), ballot initiatives, and other means. While we strive to provide the most current information available, please consult an attorney or conduct your own legal research to verify the state law(s) you are researching.
Virginia Destruction of Property Laws: Related Resources
Virginia Criminal Laws
Virginia Criminal Statute of Limitations
Charged with Destruction of Property in Virginia? Get Legal Help
While destruction of property doesn't seem too serious as far as crimes go, it can land you in jail - or even prison - if you're convicted. And, even if you don't end up with a sentence that involves serving time, you'll have the conviction on your criminal record. If you're facing destruction of property charges in Virginia, it's a good idea to contact a local criminal defense lawyer who can explain how Virginia destruction of property laws apply to your specific case.


text:
Franciaország
La Salvetat-sur-Agout, település Franciaországban, Hérault megyében
La Salvetat-Belmontet, település Franciaországban, Tarn-et-Garonne megyében
La Salvetat-Lauragais, település Franciaországban, Haute-Garonne megyében
La Salvetat-Peyralès, település Franciaországban, Aveyron megyében
La Salvetat-Saint-Gilles, település Franciaországban, Haute-Garonne megyében

redpajama_set_name: RedPajamaWikipedia


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Suzy Dean, AddIn365 CEO, has been shortlisted for Computing Magazine's Women in IT Excellence Awards 2018.
Now in its second year, the Women in IT Excellence Awards aims to shine a spotlight where it's most needed in tech: on the mould-breaking, ceiling-smashing female talent rising up the ranks and shaking up the industry.
Suzy has been shortlisted for two categories, Entrepreneur of the Year and Innovator of the Year.
Suzy has been recognised for AddIn365's strong financial performance and for AddIn365's bleeding edge technology offering in the Microsoft Office 365 space.
AddIn365 turnover has doubled each year since inception in August 2015, with a focus on delivering Microsoft Office 365 to large organisations in finance, media and infrastructure.
AddIn365 are using the latest advancements in artificial intelligence and bot technology to deliver these new capabilities.


text:
La Iglesia Episcopal
Lo Que Creemos
Qué Obramos
EL CAMINO DEL AMOR
Camino Del Amor
Serie De Videos
Cuidado de la Creación
Reconciliación Racial
NARRACIÓN DE CUENTOS
Sermones que Iluminan
Los temas
The Liturgical Calendar
About the Common Lectionary
Calendar of the Church Year
About the Revised Common Lectionary
A lectionary is a table of readings from Scripture appointed to be read at public worship. The Lectionary (1969, revised 1981) developed by the Roman Catholic Church after Vatican II provided for a three-year cycle of Sunday readings. This Roman lectionary provided the basis for the lectionary in 1979 edition of The Book of Common Prayer, as well as for lectionaries developed by many other denominations.
The Common Lectionary, published in 1983, was an ecumenical project of several American and Canadian denominations, developed out of a concern for the unity of the church and a desire for a common experience of Scripture. It was intended as a harmonization of the many different denominational approaches to the three-year lectionary.
The Revised Common Lectionary, published in 1992 and officially adopted by The Episcopal Church in 2006, takes into account constructive criticism of the Common Lectionary based on the evaluation of its trial use, and like the current prayer-book lectionary, is a three-year cycle of Sunday Eucharistic readings in which Matthew, Mark, and Luke are read in successive years with some material from John read in each year.
http://satucket.com/lectionary/
http://www.lectionarypage.net/


If you Love Bone Broth Boil then you are at the right place!!
Bone Broth Boil is made from pet bones and also connective tissue-- generally livestock, poultry, or fish-- that have been boiled into a broth and slow simmered for 10 to greater than 20 hours with natural herbs, vegetables, and also seasonings. So why is this apparently simple fluid something you 'd intend to consume daily Bone Broth Boil ?
Also our hunter-gatherer ancestors recognized that drinking Bone Broth Boil resembled striking nutritional gold, as its earliest variation dates back over 2,500 years. Throwing away anything edible ran out the question at that time, so animal unguis, knuckles, bones, and also other connective tissues never went to lose. Bone broth has an abundant background of being used in typical Chinese medication as a digestive tonic, blood builder, as well as kidney strengthener because of the high collagen material, bioavailable minerals, anti-inflammatory amino acids, as well as healing compounds that can just be found in bones and connective cells Bone Broth Boil.
View as celeb health trainer, Thomas DeLauer breaks down the ins as well as outs of what bone broth actually is. In simply two mins, he'll speak about what bone broth is as well as what it can do for your digestive tract, joint, as well as skin health and wellness Bone Broth Boil.
Some call Bone Broth Boil meat water. We call it fluid gold.
What makes this stuff so unique? The short response is collagen. Bones as well as connective cells are the only real nutritional sources of kind II collagen-- a healthy protein that's recognized for keeping skin smooth as well as flexible and teeth and joints healthy and balanced, in addition to proclaiming dozens of various other wellness benefits.
Along with collagen, bones are also loaded with several anti-inflammatory amino acids, minerals, as well as compounds that can aid quicken your body's all-natural recovery processes from things like sporting activities injuries, arthritis, or leaking intestine.
So, these "scraps" that most of us typically throw in the rubbish are significant nutritional giants. However when was the last time you chowed down on an item of cow's knuckle? Or snacked on an ox tail? We'll think the answer is never ever.
Since we do not eat bones in their entire form, cooking them right into a broth that's simmered for 10 to 20 hrs (or even more) is the very best means to launch their effective nutrients, as well as experience a whole brand-new degree of health.
REQUIREMENT A FAST DESCRIPTION ON WHAT EXACTLY IS BONE BROTH BOIL ?
Enjoy as Celebrity Health And Wellness Instructor, Thomas DeLauer damages down the ins and also outs of what bone broth really is. In simply 2 mins, he'll discuss what bone broth is as well as what it can do for your intestine, joint, as well as skin health bone broth boil.
Bone broth has an abundant history of being utilized as a gastrointestinal restorative, particularly in conventional Chinese medication some 2,500 years back. Today, it's one of the leading recommended foods for improving symptoms of persistent digestion conditions, such as Cranky Digestive Tract Syndrome (IBS), Crohn's disease, and also colitis.
The factor for why bone broth is so recovery for the digestive tract returns to collagen, which forms gelatin when it's prepared down also further. Collagen and gelatin are not just rich in amino acids that lower swelling in the GI system-- such as glutamine-- they likewise have the unique capability to "secure and also recover" holes in the digestive tract lining, which can create a condition called dripping intestine syndrome.
Although study is in the beginning, there's proof to show that leaky digestive tract is the primary underlying root cause of digestion conditions. It's likewise a contributor to autoimmune illness, clinical depression, brain fog, anxiety, allergic reactions, eczema, acne, and chronic low energy. Most awful of all, leaking intestine can be quiet and also show no symptoms in the onset. It's additionally believed to impact over 70% of the populace.
Bone broth is recommended on special digestive tract healing diets as well as procedures, like the SPACES diet plan, the SCD diet, and the Low FODMAP diet regimen.
Whether it's an injury, joint inflammation, or aching muscular tissues, there's no much better way to nurture your bones and joints than by taking in even more of the nutrients currently discovered within them, including hyaluronic acid, glucosamine, chondroitin, calcium, and also magnesium. Bone broth is packed with every one of these nutrients, plus numerous amino acids that help in reducing joint discomfort as well as swelling, like glycine as well as proline. It's for these factors that bone broth is becoming a best recuperation beverage among professional athletes.
An enjoyable truth: Kettle and Fire Bone Broth was born because our founder, Nick, tore his ACL playing soccer as well as needed a high-grade bone broth to help quicken his recuperation time. (You can find out more on that right here.).
Following a bone broth diet regimen is terrific for sustainable weight loss. A bone broth diet plan includes eating Paleo for 5 days and also fasting for 2. Throughout this time frame you'll consume bone broth frequently with a boost in use on the fasting days.
The mix of periodic fasting and also bone broth accelerates weight reduction through burning fat extra effectively and also restricting calorie intake. When doing the diet plan, we also saw a decrease in cellulite.
Fat-Burning Bone Broth Alcoholic Drink Bone Broth Boil.
With just a few ingredients, this recipe is perfect for a delicious and also exceptionally simple fat-burning cocktail that you can work up in a jiffy on active early mornings before job or at nights post-workout.
Even if you had actually never heard of bone broth in the past, you have actually most likely become aware of collagen, many thanks to the beauty industry.
Many anti-aging skincare lines include collagen to their face creams, creams, and serums (and offer them for a king's ransom). However what many people do not recognize is that collagen molecules are as well big to be soaked up through the skin, which means these lotions can't give much in the means of results.
The bright side is that collagen can be absorbed with your digestive system. And since there's a direct link in between the digestive tract and also the skin, adding bone broth to your diet is mosting likely to have a much more powerful as well as long lasting effect on the total appearance and also health and wellness of your skin.
Allow's not forget hair as well as nails, which are comprised of proteins like collagen. Collagen aids enhance nails, as well as encourages hair to expand in thicker, quicker, and take on a healthy shine. (Remember this for the next time you get a poor hairstyle!).
Deep, relaxing sleep is something we might all utilize a bit even more of. In fact, stats reveal the ordinary person gets less than 7 hours of sleep per night, so it is necessary to do everything you can to make those hours count.
Bone broth is abundant in glycine, an anti-inflammatory amino acid that works with the Central Nervous System (CNS). When taken prior to bed as a supplement, researches show glycine can enhance sleep top quality as well as lower daytime drowsiness. It's even more reliable when coupled with various other sleep-supportive nutrients, like calcium and also magnesium.
All of the advantages you enjoy from bone broth, your growing child will certainly experience, as well-- including healthy and balanced bones, joints, and also a solid gastrointestinal system.
When morning sickness hits, it can be difficult to maintain healthy food down. Yet bone broth often tends to be calming for nausea or vomiting, and is usually well endured. Best of all, bone broth provides several of the nutrients you and also your growing infant requirement, consisting of healthy protein, and vital vitamins and minerals. As an included perk, the slow simmer time of the bones makes the nutrients in bone broth highly bioavailable and also simpler to take in than a dietary supplement.
Bone broth can additionally help increase fertility, help you have a much more comfy maternity by beneficial rigid or uncomfortable joints, and also might raise calcium levels in bust milk.
Bone broth is an outstanding resource of nutrition on the Paleo diet, and also is encouraged to consume during periods of recurring fasting. It additionally suits well with macronutrient requirements on the keto diet regimen, and also might help in reducing signs of the keto influenza.
" Not just can bone broth help you stay clear of keto flu, but it's also loaded with minerals that recover leaking intestine as well as decrease inflammation in your intestines." - Leanne Vogel, Writer of The Keto Diet plan.
The nutrition and recovery possibility of bone broth is so effective, that an entire diet regimen-- The Bone Broth Diet Plan-- has actually been developed around it.
The nutrients in bone broth make it a powerful useful food that can benefit your entire household-- including your fur infants. Bone broth is good for your animal's glossy layer, bones, joints, digestion, and teeth.
Here you can learn just how Nellie, a 15 year old rescue pup, beat her probabilities of living by only consuming alcohol bone broth.
Packed with protein - Chicken is a great healthy protein source as well as same goes with chicken bones. Pot & Fire bone broth comes loaded with 10 grams of protein per serving Bone Broth Boil.
Minimizes intestine swelling - Bone broth aids heal and also seal a dripping gut which is the root cause for several autoimmune conditions.
Rich in bone marrow - Bone broth made from 100% turf fed livestock and also simmered over lengthy chef times essences bone marrow that contains healthy nourishing hormonal agents and also lipids.
Loaded with amino acids - Comparable to chicken bone broth, the nutrients removed from beef bones contain amino acids like glycine as well as glutamine that boosts food digestion and also repairs your intestine cellular lining.
No. Plants are an excellent source of nutrients that can help promote your body to produce its own collagen, but there is no recognized plant food that uses type II collagen, the kind that supplies every one of the health benefits listed above.
Something to take into consideration about bone broth that establishes it apart from plant foods: Even if you do eat a variety of plants that are abundant in collagen-boosting nutrients, if you have a weakened digestion system or dripping digestive tract, you might not fully absorb them. On the various other hand, the collagen in bone broth is unbelievably simple to soak up, also for those with compromised gastrointestinal systems.
Obviously, you don't simply need to consume it-- although we do have a totally free and also legendary downloadable bone broth sipping overview for when you do. You can mix bone broth into your eco-friendly smoothie mixes, make healthy collagen gummy bears, as well as utilize it in everything from rushed eggs, soups, curries, stews, breakfast bowls, as well as tacos.
Bone broth is an all-in-one superfood, loaded with nutrients that offer energy as well as motivation, help you sleep better, make your skin look smoother, and can aid heal digestive problems like leaking gut.
Bones as well as connective cells are storehouses for crucial amino acids and also minerals-- which are lacking in lots of diet regimens today. Bone Broth is additionally an indispensable source of protein, collagen and also gelatin.
It's not feasible to eat whole bones or tissue, but you can still delight in these health and wellness advantages by drinking bone broth. Collagen is drawn out when you simmer bones for a long period of time. Generally, the longer bone broth simmers, the even more collagen you'll remove.
Making bone broth is an easy process, but one that needs plenty of time and persistence. If time is out your side we can aid you out keeping that.
Bone broth is made by simmering pet bones and cells for at the very least 10 hours with vegetables, herbs, and flavors such as thyme, garlic, as well as bay leaves. High-grade bone broth begins with top quality ingredients, making use of bones from organic grass-fed animals and also organic vegetables. While any kind of bone or tendon can be made use of, knuckles, chicken feet, and also femur bones have a tendency to have one of the most collagen.
Simmering bones for a prolonged period of time is what offers bone broth its wellness benefits, drawing out the amino acids, minerals, and collagen. This is a Pot & Fire-tested sluggish cooker poultry bone broth recipe that includes natural poultry bones, sea salt, fresh vegetables like celery stalks, onions, and bell peppers, and also natural herbs like parsley, rosemary, as well as thyme.
Merely cooking bones (no meat) and water is going to be mainly tasteless. Food preparation the mix for hours on end isn't going to make it taste any type of better.
The suggestion that you're getting lots of nutrients from the bones is a MISCONCEPTION that won't pass away, although it has been unmasked various times, including through lab tests. The idea that including vinegar to "launch" those nutrients has actually additionally been exposed. You just end up with a watery mess that tastes of vinegar.
Instead, buy bones with meat on them. After that include veggies such as onions, carrots, celery, and also simply sufficient water to cover everything (usually 8 or 10 cups). Avoid the vinegar! Simmer for 3 to 4 hours for hen, a little longer for beef. Season according to choice. If you have an Instant Pot, 25 to 35 minutes is about right.
What you will certainly obtain with this approach is a really flavorful broth that's probably substantially much more nutritious-- including lots of collagen-- and even more healthy than any type of bone broth, and also it will taste one heck of a whole lot much better. You can either eat the meat as well as veggies (it's called SOUP) or you can stress them out and just consume the broth if you like.
Examine Ina Garten's dish for chicken broth. It's extremely similar to this one as well as has been made use of with small variants by educated cooks for decades.
Regular broth and also stock are simmered for a much shorter amount of time than bone broth, roughly 2-- 6 hrs. The expedited cooking process minimizes the amount of useful gelatin extracted from the bones, minimizing its capacity to enhance the immune system, heal digestive system issues, and also reduce the signs of leaky intestine.
Prior To Kettle and Fire was born, among our co-founders, Nick, tore his ACL playing soccer (ouch). His brother Justin became aware of the advantages of bone broth for injury recuperation. As his timetable didn't leave much time to make bone broth from the ground up, he set out to get a store-bought, high-quality, grass-fed bone broth, given that both of their active routines really did not leave much time to make the broth themselves. (You can discover more concerning our tale right here.).
Regardless of just how difficult Justin looked, the perfect bone broth didn't exist. He looked for one that was one hundred percent organic, fresh-- never frozen-- grass-fed, as well as slow-moving simmered (as well as one that could be shipped without inefficient, confusing product packaging). So, Nick and also Justin decided to create a premium bone broth on their terms, which is the dish we're pleased to supply you today.
" Pot & Fire offers a beneficial, top quality bone broth in a tasty and also hassle-free shelf-stable layout. I enjoy constantly recognizing that I have actually got great broth accessible, without congesting my fridge freezer or needing defrosting." - Dr. Sarah Ballantyne, three-time NYT Best-Selling Author.
The beautiful thing about bone broth is that there's actually no restriction to just how you can add it to your diet. Besides soups, stews, and also ordinary ol' sipping, bone broth mixes remarkably well right into nearly any kind of recipe-- even smoothies! Here are our top methods to obtain it:.
Our bone broth preferences scrumptious sufficient to drink on its own, but you can seasoning it up to match your taste. We developed our favorite taste mixes in this free downloadable "Bone Broth Sipping Overview" (bone broth matcha lattes, any person?). Obtain your cost-free duplicate right here.
Consuming alcohol bone broth doesn't have to be monotonous-- there are countless ways to flavor it as well as drink it. Obtain immediate access to over 15 of our favored bone broth drinking mixes, including ginger as well as turmeric bone broth tonic and also chili, and also cardamom bone broth potion. Find out how to make use of bone broth in your matcha lattes, golden milk, and exotic fruit healthy smoothies.
Our beef bone broth has a mild flavor, which allows it to mix quickly with practically anything, from healthy smoothies to healthy and balanced gummy bears. Our chicken bone broth and also mushroom hen bone broth boost the tasty flavor of soups, stews, and also risotto recipes. A few of our faves include:.
The Bone Broth Diet regimen not only boosts your consumption of the recovery nutrients and compounds essential for intestine, skin, joint, and also bone health, however aids deal with systemic swelling, which goes to the root cause of most Western ailments as well as diseases.
The bone broth diet plan is a 21-day plan that's ideal for anyone suffering from a chronic wellness condition (such as an autoimmune problem), or any person that wants to reset their gastrointestinal system as well as experience glowing health and wellness. Discover more about the 21-day bone broth diet regimen below.


Make art every day …with some additions and exceptions. I've been making art pretty much daily for four years and this is some stuff I've learned along the way.
I started 2014 with the new year resolution that I would draw every single day. You can check my Tumblr blog Sketch a Day Keeps the Doctor Away from that year for the proof. When I flipped trough the blog I noticed a lot of drawings about not really wanting to draw but still doodling something. Like this marker doodle below. I've even written on it "must draw something".
When starting a new habit it's not necessarily easy. It's like doing exercise: it's not always fun to go for a jog even though you know you'll feel good afterwards. The same applies to drawing. Sometimes you don't feel like it. Actually a lot of days when I'm tired and in a hurry I have no desire to create anything new. But if I just take out my pen and paper I know I'll soon get into the flow. If some days the inspiration does not appear I don't have to push it.
Also the idea that you would need to create only good enough work to show in your social media is a killer. It's better to make art every day and NOT post art every day. It's so important to make messes too. Rip the paper. Throw it to the garbage. It's ok. Now days I rather do not post stuff like above – or if I do only in the Instagram stories where it will disappear in 24 hours.
I've also learned that it's no use to stress myself more than I'm already stressing (being a semi-sensitive person like we all are). It's good to set yourself personal goals – like making art every day – but it's also important to be flexible with the deadlines. There's lot of deadlines in life that you must meet: like the ones for work, school, galleries and submissions. The deadlines for yourself must only stay as a guideline not as a law that you punish yourself for.
It's no use to give yourself hard time if you didn't draw that day – or even that week. It happens. More important is to keep the fire going. Keep it interesting. Keep it fun.
But it's not ALWAYS fun since sometimes making art is more like solving a puzzle. As I mentioned before the starting part might be hard. You also might run into bumps along the way – when the pen doesn't do what you want it to do. If that happens go have a cup of tea and come back. When making art is your work, it's also feels like work: waking up in the morning, meeting the deadlines etc – but you need to keep the childish joy in it. Creating something your own is fun. Kids know that. We have to remember it too.
…Since living is art on it's own. It's easy to run out of inspiration if you don't ever leave your studio. Travelling, spending time with your friends and family and consuming culture is as important as making art. Living your life and observing the world around you is what makes your art unique. The hours spent on drawing board are important – but not the most important part of being an artist. Our task is to transmit so we should stay involved in our communities.
I started to draw daily to improve. If you're serious about making art – you want it to become you're profession – it's not enough to make art once in a while. The more you make art – draw, paint, make collages – the better you become. So making art every day is the most certain way to improve. In my blog post How To Learn Art you'll find some tips and tricks to get you starter.
I make art every day – since it makes me feel good. The painting above: Girl in the rain I've done with oils 2003. It still pretty much sums up my life purpose: making art and smiling, even when it rains.
Is making art every day everyday activity to you or do feel it's simple impossible? Let me know in instagram or facebook. Have wonderful summer week!


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Meyrin er en by i det vestlige Schweiz med  indbyggere. Byen ligger i Kanton Genève, tæt ved grænsen til nabolandet Frankrig.

Det kendte internationale partikelfysikcenter CERN's base ligger ved Meyrin.

Referencer

Eksterne henvisninger

Byer i Schweiz


Alexander E. Perl, MD, associate professor in the Division of Hematology/Oncology at the Perelman School of Medicine at the University of Pennsylvania, and member of the Abramson Cancer Center, discusses results from the phase III ADMIRAL trial, which demonstrated a significant improvement in overall survival (OS) in patients with FLT3-mutated acute myeloid leukemia (AML) treated with the FLT3 inhibitor gilteritinib (Xospata).
In comparison to chemotherapy, the response rates were substantially higher, or at least doubled in terms of complete response (CR), CR with hematologic recovery, and overall response. In addition, Perl notes that patients in the gilteritinib arm also had higher transplantation rates of 26% versus 15% in the chemotherapy arm. These patients also remained on treatment considerably longer.
Median OS in patients who received gilteritinib was statistically significant at 9.3 months compared to 5.6 months in the chemotherapy arm. The 1-year OS rates were doubled as well, Perl says. Overall, gilteritinib outperformed chemotherapy in all measures of response.


Posted on August 17, 2018 by York Angel Investors Inc.
York Angel Investors Inc.'s focus is to create a superior return on investment for our angels and for the entrepreneurs with which we work. YAI Angels come from a wide variety of business backgrounds. This diversity ensures our investees receive SMART money; money with experience and connections.
Please contact Cassandra for event details.
York Angel Investors is very happy to welcome Curexe to our York Angel family of Portfolio Companies.
At the end of July, York Angels hosted a Valhalla Basecamp for an amazing group of entrepreneurs. This is a 3 day immersive bootcamp experience. Thanks again to the founders for their dedication, as we explored hot topics like valuations, deal structures, captables & more!On the third day, Angel investors from York Angels provided individual mentoring. Thanks for volunteering to share your insights: Mona Kung, Frank Auddino, Angelo Del Duca, Jeffery Potvin, Jennifer Renda & Rudy Haddad. We really appreciated your help!
Later that day, at the Pitch Party, we had insightful judges provide feedback on the pitches. Thanks for your salient questions and helpful comments: Danielle Smith, Christine Ho, Mohan Markandaier & Douglas Saxon!
Congratulations on your strong pitches: Anne Genge, Daniel Warner, Danielle Brewin Graham, Kristal Lewis, Taiwo Mcgregor, Nathan Mah, Jane Fung, Catherine Chan, Christopher Tufford, Muhammad Rashid, Asha Parekh, Asifa Malik & Maggie Yun. Maybe we will be lucky enough to see you at an Investment Meeting in the future!
Thanks Randy Thompson for working through an intense curriculum so thoroughly, while bringing it to life with many personal "war stories".
We look forward to hosting our next session in early 2019.
NACO Canada is happy to present three awards every year to recognize the success of our community. NACO members are able to nominate who they think should receive each award. The three awards are; Exit of the Year, Most Promising Startup of the Year, and Angel of the year.
This year the awards will be presented at our World Angel Investment Summit at our annual Awards Gala Dinner on Wednesday, September 26th.
Don't forget to nominate !
The TriColour Venture Fund (TCVF) at Smith School of Business is Canada's first student-advised venture capital fund. This VC fund provides Queen's Full-time MBA and Commerce students with the ultimate experiential learning opportunity through managing a multi-million dollar fund.
UOIT currently has an intern program called Career Kick Start that place students within companies for a minimum of 10 weeks and can provide a financial inventive of $2,250 to $4,500 based on the eligibility of the company.This is a terrific opportunity for your start-up or start-ups you may know to draw some top talent from our institution.
Back for its fourth year, Fireside is an invite-only, off-the-grid retreat featuring the brightest minds in the business, startup, investor and media communities from around the world. It takes place from September 6-9 at Camp Walden Canada outside Bancroft, Ontario. This year, Fireside is thrilled to announce that Jason Calacanis (world-renowned angel investor, author of the book "Angel", and "This Week in Startups" Podcast host), will be joining from California. York Angels has been a part of this amazing event for several years and many members will be returning once again this year!Please email info@firesideconf.com for more information.
The National Angel Capital Organization (NACO) supports Angel investors, incubators, and accelerators by connecting individuals, groups, and other partners that support early-stage investing. NACO is hosting the 2018 World Angel Investment Summit, for the first time here in Toronto. NACO expects 700+ attendees, representing 20+ countries to converge on downtown Toronto in September. NACO is excited to be partnered with Elevate Tech Fest, offering both premium content for their attendees, as well as collaborating with Elevate to run their Financing track and cohost keynote speakers.
The 2018 World Angel Investment Summit is the culmination of years worth of NACO's efforts to build Angel communities across the country, and will continue to catalyze a more dynamic early stage capital ecosystem.
Startup Global Program calls for applications!
Garage+, Asia's largest zero-equity incubator supported by the key players in the global supply chain, just kicked off the 7th batch of Startup Global Program (SGP). Application is open for growth-stage startups in AI & Big Data, IoT & Smart Devices, Digital Health, AR & VR, Mobility, Green Tech, etc.Since 2015, SGP has attracted 765 startups and selected 89 to discover business opportunities in Taiwan. One third of them have established collaborations with Taiwan's leading corporations, attracted investments or set up Taiwan branch through Epoch Foundation's solid connections. For example, one company received a $7.2M order from a Japanese buyer; another company has developed more than 50 certified partners and customers in Asia.
Free round-trip flight tickets and accommodation for 2 people.
The program will take place from Nov. 26 to Dec. 7, 2018. Please see the attachments for further details.
Apply now via the link (https://lihi.cc/F6NmL/email) by Sep. 7 and take advantage of this opportunity to grow your business in Asia!
Kepler has had a particularly exciting month, they announced the collaboration with the UK's Satellite Applications Catapult to build and launch a third satellite, TARS, & to open their first international sales office!Kepler will be establishing its first European presence with a sales and distribution facility in the UK.
July 24th, Jess was at Smith School of Business at Queens University to watch some pitches!
We were delighted to have a full house for our July 26th investment Meeting, thank you to all who stopped by!
On July 29th & 30th, York Angels was delighted to host Basecamp alongside Valhalla Angels.
Thank you to everyone who attended the Basecamp Pitch Party on August 1st.
On August 1st, Angelo presented on 'Get Funded' to Toronto Starts- Toronto's Startup Community Ted Rogers School of Management.
Our angels had a great night #PitchItYork event on August 14th. Nikhil & Irene were pleased to be judges of the pitches, & JP was a great emcee. York Angel Investors were well represented by: Angelo, Frank, JP, Irene, Nikhil & Cass.
Like these articles? Subscribe to Multiplicity's What's Cool Weekly for startup tips, tech news and more!


The pump and lance are connected by a flexible anti-freeze PVC braided hose with a 8/12mm diameter. There is an adjustable nozzle at the tip of the lance which sprays the liquid to the desired flow. Different materials extensions from 40-50cm are available.
Click the button below to add the Di Martino - Mary 5/10 Sprayer Spare Lance to your wish list.


Home English Bulletin Mahanati run-time locked!
The runtime of 'Mahanati' movie is two hours and 56 minutes (176 mins) which is quite huge. The current trend has been so as very recently two big films have come up with nearly three hours runtime.
'Mahanati' is based on life of actress Savitri and the film will explore many aspect and different stages of the evergreen actress's life. Accordingly the makers have fixed the runtime.
'Mahanati' is releasing tomorrow and premiere shows in the United States are scheduled later in the day.
Previous articleRelease of Vijay Deverakonda's next pushed!


text:
Q: Create a modal dialog confirmation that an email was sent from a form Basically the setup is as follows.  I have a simple contact page.  Users select email recipients and then fill in the message subject and text.  When they click submit the form is submitted using jQuery and a ajax call is made that returns the success (or failure) that said message was correctly processed and sent by the php script.
Currently the code looks like this.
$(document).ready(function(){
        var options = { target: '#results' };
            $('#classemail').submit(function() {
                $(this).ajaxSubmit(options);
                return false;
            });
    });
    function fade(div_id, button) {
    if(button.value == 'Send') {
        $('#'+div_id).empty().show().delay(7000).fadeOut(1000);
    }
        }

The sends the form and the html response is displayed in the results div.

pretty basic...  The issue is that I would prefer to do this response back with a modal dialog box since having the div handle it requires real estate on the page and it is not as evident or intuitive as a modal dialog box would be.  To that end I have attempted to add such functionality, but frankly, I am probably a little beyond my current understanding of jquery and how to accomplish this.  Is this achievable?  Can someone point me in the right direction or should I be considering other ways of accomplishing this?
Thanks

A: After the result is returned. u can init the div to become a dialog. the dialog will autoOpen by default. check here for more info on how to configure it.
You can also destroy the dialog once you don't need it by calling .dialog( "destroy" )
Remove the dialog functionality completely. This will return the element back to its pre-init state. However you might want to empty the div before destroying the dialog because it'll become visible.
$(".results").dialog({modal:true});


text:
Q: JSON - string value conversion to List Code used for extraction from JSON
import json
string = json.loads(data)
string['Body']

import base64
base64.b64decode(string['Body'])

bytes_data = base64.b64decode(string['Body'])
str(bytes_data, encoding='utf-8')

I have a following format that is extracted from JSON
"[{"id":"XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Air","values":[{"v":"46","q":192,"t":"2021-10-28T13:47:59.7880096Z"}]},
{"id":"XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Atomise","values":[{"v":"3.1","q":192,"t":"2021-10-28T13:47:59.7880096Z"}]}]"

Any idea about converting it to actual list
[{"id":"XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Air","values":[{"v":"46","q":192,"t":"2021-10-28T13:47:59.7880096Z"}]},
{"id":"XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Atomise","values":[{"v":"3.1","q":192,"t":"2021-10-28T13:47:59.7880096Z"}]}]

things I have tried :
list(bytearray(bytes_data))

for loop - for this output string, but this is a convoluted way to do it.
some more conversion stuff. looking for something that is compact.

A: Reverse engineering your question....
Given a JSON file with base64 data
$ cat /tmp/data.json
{
  "Body": "W3siaWQiOiJYWFhYX1UyXzE3MDIxNjpYWFhYX1UyXzE3MDIxNjpGQkVfMjMwMTUuQWlyIiwidmFsdWVzIjpbeyJ2IjoiNDYiLCJxIjoxOTIsInQiOiIyMDIxLTEwLTI4VDEzOjQ3OjU5Ljc4ODAwOTZaIn1dfSwKeyJpZCI6IlhYWFhfVTJfMTcwMjE2OlhYWFhfVTJfMTcwMjE2OkZCRV8yMzAxNS5BdG9taXNlIiwidmFsdWVzIjpbeyJ2IjoiMy4xIiwicSI6MTkyLCJ0IjoiMjAyMS0xMC0yOFQxMzo0Nzo1OS43ODgwMDk2WiJ9XX1dCg=="
}

When read and extracted
import json
import base64
with open('/tmp/data.json') as f:
    string = json.load(f)
body = string['Body']

Then decoded... a list is returned
import pprint

l = json.loads(base64.b64decode(body)
pprint.pprint(l)

[{'id': 'XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Air',
  'values': [{'v': '46', 'q': 192, 't': '2021-10-28T13:47:59.7880096Z'}]},
 {'id': 'XXXX_U2_170216:XXXX_U2_170216:FBE_23015.Atomise',
  'values': [{'v': '3.1', 'q': 192, 't': '2021-10-28T13:47:59.7880096Z'}]}]

A: Use the built-in json module:
import json
data = json.loads(bytes_data)

It seems like you have a json inside  a json, so load it twice:
import json
import base64

string = json.loads(data)
bytes_data = base64.b64decode(string['Body'])
output = json.loads(bytes_data)

A: use json load method like this, suppose you have JSON array and want to convert in LIST then do following
import json
array = '{"Items": ["IPhone", "Earphone", "Powerbackup"]}'
data  = json.loads(array)
print (data['Items'])


In a first, the US space agency has directly observed fundamental process of nature after sending four spacecraft through an invisible whirlpool in space called magnetic reconnection, like sending sensors up into a hurricane.
The findings showed that magnetic reconnection is dominated by the physics of electrons – thus providing crucial information about what powers this fundamental process in nature.
Magnetic reconnection is one of the prime drivers of space radiation and a key factor in the quest to learn more about our space environment and protect our spacecraft and astronauts.
The effects of this sudden release of particles and energy – such as giant eruptions on the sun or radiation storms in near-Earth space – have been observed throughout the solar system and beyond.
"We developed a mission called the Magnetospheric Multiscale mission (MMS) that for the first time would have the precision needed to gather observations in the heart of magnetic reconnection," said Jim Burch, principal investigator at the Southwest Research Institute in San Antonio, Texas.
"We received results faster than we could have expected. By seeing magnetic reconnection in action, we have observed one of the fundamental forces of nature," he added.
MMS is made of four identical spacecraft that were launched in March 2015.
They fly in a pyramid formation to create a full 3D map of any phenomena they observe.
On October 16, 2015, the spacecraft travelled straight through a magnetic reconnection event at the boundary where Earth's magnetic field bumps up against the sun's magnetic field.
In only a few seconds, the 25 sensors on each of the spacecraft collected thousands of observations.
"One of the mysteries of magnetic reconnection is why it's explosive in some cases, steady in others, and in some cases, magnetic reconnection doesn't occur at all," noted Tom Moore, mission scientist for MMS at Nasa's Goddard Space Flight Centre in Greenbelt, Maryland.
At the edges of Earth's magnetic environment – the magnetosphere – such events allow solar radiation to enter near-Earth space.
With this new set of observations, MMS tracked what happens to electrons during magnetic reconnection.
As the four spacecraft flew across the magnetosphere's boundary, they flew directly through what's called the dissipation region where magnetic reconnection occurred.
The observations showed the electrons shot away in straight lines from the original event at hundreds of miles per second, crossing the magnetic boundaries that would normally deflect them.
Once across the boundary, the particles curved back around in response to the new magnetic fields they encountered, making a U-turn.
By watching these electrons, MMS made the first observation of the predicted breaking and interconnection of magnetic fields in space.
"The data showed the entire process of magnetic reconnection to be fairly orderly and elegant," said Michael Hesse, space scientist at Goddard, in a paper published in the journal Science.
There does not seem to be much turbulence present, or at least not enough to disrupt or complicate the process.
This suggests that it is the physics of electrons that is at the heart of understanding how magnetic field lines accelerate the particles.
Since its launch, MMS has made more than 4,000 trips through the magnetic boundaries around Earth, each time gathering information about the way the magnetic fields and particles move.
No Comments on "Magnetic Reconnection Directly Observed for First Time"


text:
Quaker Education
Faith & Practice at Wilmington Friends
DEI Initiatives
DEI Events and Programs
Student Groups with a DEI Focus
Diversity Steering Committee
Immersive Climate Assessment
Service at Friends
Service Outside of School
2022-23 Major Dates
WFS Board of Trustees
WFS Solar Panel Activity
Open House / Visits
Applying to Friends
Why Friends?
Tuition/Affordability
Relocating Families
Curriculum and Logistics
Lower School Good News
College Process
College Acceptances 2022
College Acceptances 2014-2020
IB Diploma Student Colleges
IB Program Components
IB Extended Essays
Malone School Online Network
School Year Abroad
After School and Child Care
Athletics Week in Review
WFS Laptop Program
Mighty Munchkins (Ages 3-4)
Eager Explorers (Grades K-1)
Big Kids (Grades 2-5)
BK Specialty Camps
BK Art Camps
BK Sports Camps
BK Special Interest
BK Tech Camps
MS Specialty Camps
MS Art Camps
MS Sports Camps
MS Tech & Design Camps
MS Special Interest
Summer Camp Employment
Camp-At-A-Glance
Summer Camp Policies and Information
Volunteer for Friends
Alumni Awards Criteria
Smith McMillan 5K
Homecoming Hotel Information
WFS Online Store
WFS Alumni Spotlights
Giving Circles
Be Bold for Blue
Senior Fund
Meet the Office
WFS Golf Outing
Parenting and Education Blog
Quaker Matters Podcast
WFS YouTube Channel
WFS School Store
The Whittier Online
Nathan M. Clark Speaker Series
Lower School Project
Lower School Project Letter
The IB Diploma Programme requires all students worldwide to fulfill specific requirements during their 11th and 12th grade years.
Students pursue concurrent studies, and sit for end-of-year exams, in six academic areas, which are broadly defined as:
"Language A" (generally, the student's first language)
Individuals and societies
Experimental sciences
Mathematics and computer sciences
During the two years of the Diploma program, a student must take a course in each of the first five areas and a sixth course which may come from any of the areas. Of the chosen courses, three must be two-year higher-level (HL) courses, one must be a two-year standard-level (SL) course, and two must be one-year SL courses.
The IB exams are carefully designed as external standards that support, rather than stifle, effective teacher-guided instruction, which is central to the program at Friends. For example, students have some choice about which exam questions to answer, giving teachers flexibility to approach a subject in the way that best suits our students and our school.
The International Baccalaureate Organization employs examiners who are experienced educators with special training to evaluate IB exams, with chief examiners that have authority in each global region. Exams are evaluated by the regional examiners, working within their fields of expertise, and the exam score counts for about 75% of the overall IB score, with some variation among academic areas. There is no "curve" in the grading of IB exams, but rather one set of standards applied equally to all schools and all students.
The remainder of the IB score is based on an internal assessment administered by the teacher, based on guidelines provided by the IBO for each discipline. For example, the internal assessment may require a research paper or major art project that the teacher evaluates. Each school sends sample work from the internal assessment to the IBO for each academic area, providing an external standard of excellence and accountability for our overall program, to the benefit of every student at Wilmington Friends.
Scores for IB course work are on a scale from 1 to 7, again based on the end-of-year exam and the teacher-administered internal assessment. In order to receive an IB diploma, students need a minimum score of 24 (the maximum is 42); it is possible to earn additional points for superior work on the extended essay and in the Theory of Knowledge course (both described below).
A student's letter grade in a course, the grade that appears on the Wilmington Friends report card, is a separate assessment from the IB score. The quality of work is certainly likely to be reflected in both the IB score and the WFS grade, but the letter grade is determined independently by each teacher.
Students who are not enrolled in the IB Diploma Programme can enroll in individual IB courses. College credit is often awarded for work in HL IB courses, even if a student does not pursue the full IB Diploma.
In addition to the six academic areas, there are three additional requirements to complete the IB Diploma.
Theory of Knowledge (TOK) Course
IB diploma students must also complete the Theory of Knowledge course, which brings together issues studied across academic disciplines. In TOK, students think carefully about language, logic, political and moral philosophy, aesthetics, and relative strengths and limitations of the various ways of knowing. By the end of the senior year, TOK is assessed through an exhibition and a 1,600 word essay. It asks students to reflect on the nature of knowledge, and on how we know what we claim to know. , on a topic prescribed by IB, and the essay is sent for evaluation by IB examiners.
The Extended Essay
All IB diploma candidates are required to undertake an independent research project on a subject of their choice, with supervision by a faculty mentor, culminating in an essay of approximately 4,000 words. It is expected that students will do their research and the bulk of their writing during the summer following their junior year.
Creativity, Activity, Service (CAS)
Over the course of their junior and senior years, CAS (Creativty, Activity, Service) is studied throughout the Diploma Programme, CAS involves students in a range of activities alongside their academic studies. It is not formally assessed. However, students reflect on their CAS experiences as part of the DP, and provide evidence of achieving the seven learning outcomes for CAS. The three strands of CAS, which are often interwoven with particular activities, are characterized as follows:
Creativity – arts, and other experiences that involve creative thinking.
Activity – physical exertion contributing to a healthy lifestyle, complementing academic work elsewhere in the DP.
Service – an unpaid and voluntary exchange that has a learning benefit for the student. The rights, dignity and autonomy of all those involved are respected.
In order to demonstrate these concepts, students are required to undertake a CAS project. The project challenges students to:
show initiative
demonstrate perseverance
develop skills such as collaboration, problem solving and decision making.
A student's involvement in WFS extra-curricular activities (sports, service, theater, school newspaper), typically, easily satisfies the CAS requirement.
Back to IB Main Page
101 School Road, Wilmington, DE 19803
302.576.2900 | info@wilmingtonfriends.org


Home Wealth When Should You Consider Getting a Business Loan?
You must have a high-ticket product and/or service in your e-commerce portfolio.
Of course, that means you need to make an investment in your business above and beyond your infrastructure and your time.
Borrowing money to start a business is not wise.
That includes borrowing from yourself.
A disturbing trend in recent times among older millennials is to take loans against their homes to finance short-term — or what they believe will be short-term — expenses.
In essence, borrowing only makes sense when there's a clear path to improving your financial status, with the exception of handling a bonafide emergency.
Thus, you don't borrow to get started. You borrow to build on what you've already generated.
Quality high-ticket programs have a system that enables you to start with a small cash infusion and — if you're willing to make the effort and follow directions — generate the revenues required to scale up your business.
PayPal also offers expanded credit to entrepreneurs who show they're steadily succeeding in their chosen endeavor.
Thus, there are rational and realistic avenues to acquire, benefit from, and promote high-ticket products and/or services.
In the process, if you've followed our three-stage mantra, you'll have replaced working hard with working smart. You'll have regained time and begun to earn what your efforts are truly worth.
It's there to be done. But only if you take action.