I am focusing on this article about the importance of the specific requirements for higher incomes. I demand to focus how I can specify economies and polities that affected these requirements for the country to empower economically. In doing so, I am focusing material wealth for the state. Here is my original statement of intent. If the country maintains a good leader who prefer to spend the studies and labor of their people in the pursuit of wealth. I require to focus who consider material wealth a necessary are the one I can say a drawing card. I am talking about wealth, i.e., the wealth of the country. I can translate the wealth via trade, industrial globalization.
The direct causes of wealth increases are technologies. That are transformed into consumer goods and service. It is summarized in per capita income statistics. Technologies affect the wealth of the country. They produce high quality goods and provide great service. They ameliorate the quality of goods and service. They increase the availability of goods and services to more people by burning back the effort, waste, and cost to produce them.
There are other ways to increase per capita incomes. If political leaders put more people to work, but how far can you push people?
Thus, a country must import technology that produces more and better goods and services for its own people.
This attainment of economic wealth requires large amounts of capital. It's a vicious cycle: technology depends on capital, which depends on technology, etc. Karl Marx acknowledged this cycle in his treatment of "M-C-M" (money-capital (= technology) -money). Therefore, an initial loan or grant of "seed money" is required. Such loans, as we have seen from World Bank, IMF, and WTO efforts, do not necessarily make countries rich. Example is Nepal.
Rural areas that have poor transportation facilities must devote much of the acquired technology to improving it. This was performed in the formative years in the U.S. Otherwise, supplies cannot reach producers and products cannot reach customers cheaply.
We are speaking here, not only of innovative scientists and engineers, the technical operators, i.e., "technicians", the people who must know enough math and science to make small decisions involving the operation of increasingly complex machinery.
In summary, the kind of economy and polity determine to become rich and the successes of the economic reform system have dominated over other forms the world over. From the above discourse, it is clear that a bad leadership or polity is severely handicapped to make sufficient technological advances that increase the wealth and living standards of its people.


Cain denied taking any ideas from the SimCity franchise, and the episode became just another punch line in a bizarre campaign. But maybe we should have taken advantage of that moment to ask whether the urban planning simulator could actually give lessons that might help us out in real life. Past SimCity games inspired many a dilettante's interests in urban policy. Now the first new SimCity title in a decade, available for PCs in North America on Tuesday, can do even more to teach us about urbanism in the 21st century.
The decade since SimCity 4's release has seen a major urban renaissance. For the first time in history, most of the world's population lives in cities. Big cities are safer than they've been in generations, and cookie-cutter suburbs are falling swiftly out of fashion. In their place, the New Urbanism movement has taken hold, spreading the gospel of dense, walkable, tech-savvy, environmentally friendly cities. These values have become paramount for cities around the world and guiding principles for cities built from scratch.
It's only right that the new SimCity, which Slate's Farhad Manjoo deems "crazily addictive," embraces these new precepts and builds on them, showing the rewards and challenges of the new urban planning. Chief among them: understanding all the systems at play in urban life, and figuring out how to manage the information they give us. The game's so good that when FastCoExist brought together a bunch of urban planners to play, thinking that they would work together to create a utopia, they ended up becoming insanely competitive.
It used to be that ignorance was bliss. Beyond managing commercial, residential, and industrial zones, and their necessary infrastructure, players mostly just knew when things went really right—or very badly. Thanks to new computer modelling, however, SimCities are now functions of citizens, networks, resources, and consequences—making them more applicable to the real world than ever before. In past games, all it took to fix pollution was bulldozing some factories. Now, actions affecting the environment have real, lasting consequences.
To tinker with the environment during a preview of SimCity, I created Sneedville, a playground for my more destructive tendencies. The area in which I founded my city was rich in coal and metal ore, so I chose to specialize in industry. The town began with an industrial site on top of the ore deposits. I constructed neighbourhoods so factories and mines would have employees, and I built commercial zones where citizens could shop. As the simulation played out, the industrial zone thrived, and the mines brought in money from other cities in the region.
Growing up in a household that loved SimCity, my family had a common refrain that anyone holding public office should be able to pass the SimCity Test. The newest game, putting players face-to-face with climate change, resilient systems, and open data, makes that truer now than ever before.
This article arises from Future Tense, a collaboration among Arizona State University, the New America Foundation, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, visit the Future Tense blog and the Future Tense home page. You can also follow them on Twitter.


Wedding photographer at Highland Dell Lodge in Guerneville in Sonoma County. Christina and Michael.
The majestic nature of The Redwood Forest is the reason Christina and Michael decided to have their wedding at The Highland Dell Lodge in Guerneville in Sonoma County. I mean look at those beauties and their wedding photography reflects their love of nature and the outdoors. Their ceremony was so intimate and rustic at this outdoor chapel called St. Colman's Outdoor Church in Cazadero, CA. I loved every second of this enchanting grove and the wedding photos all are beaming with natural light and everyone felt so at ease. And then the reception was so much fun with dancing all night long inside The Highland Dell Lodge where most of the guests also stayed overnight. Christina and Michael are wonderful and I hope they continue to come back to this magical place year after year.
← Wedding photographe at Mountain Home Inn in Mill Valley, Marin County. Annie and Jason.


J Prim Care Community Health. 2014 Jan 1;5(1):36-43. doi: 10.1177/2150131913507454. Epub 2013 Oct 17.
African american primary care physicians' prostate cancer screening practices.
North Carolina A & T State University, Greensboro, NC, USA.
Prostate cancer is the most common cancer and the second leading cause of cancer death among men in the United States. African American (AA) men have greater prostate cancer burden than other men. Little is known about AA primary care physicians' (PCPs) practices regarding prostate cancer screening.
We analyzed data from the 2007-2008 National Survey of Primary Care Physicians' Practices Regarding Prostate Cancer Screening. The current study included 604 AA PCPs. Outcomes assessed were (a) offering screening using the prostate-specific antigen (PSA) test, (b) use of screening discussions to involve patients in the decision to screen, and (c) having a discussion policy to try to talk the patient into getting the screening tests.
Most AA PCPs were male (52%), younger than 50 years (61%), and had 21% to 100% AA patients in their practices (74%). The majority (94%) of AA PCPs offered prostate cancer screening using PSA, discussed the tests with their male patients to involve them in the decision to screen (83%), and had a policy to try to talk the patient into getting the screening tests (77%). Multivariate analysis showed that offering screening, use of discussions, and a usual policy to encourage taking the screening tests varied mainly by practice-related factors, including practice type, practice location, and percentage of AA patients in the practice.
Data from this study indicate that most AA PCPs reported high proscreening behaviors for all 3 outcomes. Additionally, practice- and screening-related factors may be important when examining AA PCP screening behaviors.


World Duty Free Group (WDFG) commissioned us to design a space for their partner, San Francisco Travel. We honored the brand standards of both companies, while incorporating SFO's design guidelines. Located in a brand new terminal, the shop features clean, natural finishes that mirror its fresh surroundings. SF Travel's signature colors, an oversized map of the city and a band of signage are tied together by a continuous wrap of walnut around the store. Merchandising solutions maximize the product, and provide a simple, clean floor-plan for the always busy shop.
General Contractor: P.L. Annuzzi, Inc.


Product prices and availability are accurate as of 2019-04-23 18:09:03 UTC and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
We are currently selling the acclaimed My Name Is Aphrodite at a reduced price. Don't pass it by - purchase the My Name Is Aphrodite online now!
Rodi Bartlett sits on a plane taking her to the land of her conception. She can't call it the land of her birth because when her mother was sixteen years old, she had flown back to England from Corfu at the end of two weeks in the sun, unaware she was pregnant. When her mother, Adele dies young, details of the father, Cory Demetriou are exposed in her will and he has never been told of his daughter's existence.
Rodi's relentless search for the father she has never known, takes her to Corfu, mainland Greece and beyond. Filled with determination, setbacks, hope and love, this is the story of a young woman's quest to fulfil her mother's dying wish, but will Cory Demetriou accept her as his daughter twenty-six years on?


text:
These 27 Napkin Sketches Will Teach You Everything You Need To Know About Money
Mandi Woodruff
http://www.amazon.com/Behavior-Gap-Simple-Things-ebook/dp/B005GSYXX6
With a sharpie and a stack of napkins, financial planner and personal finance blogger Carl Richards is on a one-man mission to save consumers from financial suicide.
Richards knows a thing or two about the subject.
Within a few years of purchasing his dream home in 2003, the housing crisis threw him into a downward spiral of debt. He lost his home and found himself living in his in-laws' basement while he and his wife scrambled to stabilize their finances.
"The setbacks have taught me important lessons, including some that I've tried to pass along," he writes in his book, "The Behavior Gap." "One of those lessons is that you aren't in charge of everything. You do what you can, and then relax."
These days, Richards is a staple on The New York Times' Bucks Blog, where he uses his clever napkin sketches to teach readers the basics of money.
With his permission, we've republished some of his best drawings here.
"I coined the term 'Behavior Gap' to label the gap between investor returns and investment returns, and I started drawing the sketch you see here on every whiteboard I could find."
The Behavior Gap
"Our natural reaction is to sell after bad news and buy when news is good, thus indulging our fear and our greed. It's an impossible strategy."
"The next time you're about to make an investment because you're sure you're right, take the time to have an 'Overconfidence Conversation.'"
"Feelings can be expensive."
Behavior Gap
"Gold is not an investment. It's a speculation."
"A personal finance crisis is almost inevitable unless you address the truly important tasks in your life before they become urgent."
"I think fear keeps us from having deeper money conversations with our children."
"Hope is not a budgeting strategy."
"False savings are a pretty common problem for some of us."
"We're even more oblivious to the bills that get paid automatically."
"One of the most discouraging parts of modern life seems to be this never-ending sense that we should want more."
"Something weird happens when we use our money to make someone else happy."
"Before you decide on your financial goals, you need to choose your life goals."
"Rules of thumb are dangerous, especially when they come from people who don't know you."
The secret to having enough money for retirement? Focusing on savings just as much as you focus on losses.
As often as history repeats itself, you can never bank on markets to follow past trends.
Ask any expert to fix your finances and they will all start at Square One: Budgeting.
Every investor must understand the power of compounding interest.
The herd mentality is one of the toughest mental barriers to break for investors.
Many investors make the mistake of confusing market performance — something they can not control — with their own savings and investment strategy.
Good things rarely come from impulse purchases.
What do family and friends REALLY know about your financial well-being?
The credit debt cycle is tough to stop once it starts.
You can't always believe what you read.
The best way to spend money is to focus on the EXPERIENCE you are getting — not the stuff.
No wonder prenuptial agreements are gaining in popularity...
Happiness is rarely "discovered."
Money is a matter of the mind...
Flickr / andronicusmax
9 reasons smart people do dumb things with money >
More: Investing Features Carl Richards Books

redpajama_set_name: RedPajamaCommonCrawl


text:
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@class BeeUIApplication;
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AS_NOTIFICATION( MEMORY_WARNING )	// memory warning

AS_NOTIFICATION( LOCAL_NOTIFICATION )
AS_NOTIFICATION( REMOTE_NOTIFICATION )

AS_NOTIFICATION( APS_REGISTERED )
AS_NOTIFICATION( APS_ERROR )

AS_INT( DEVICE_CURRENT )
AS_INT( DEVICE_PHONE_3_INCH )
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@property (nonatomic, readonly) BOOL		ready;

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+ (BeeUIApplication *)sharedInstance;

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#endif	// #if (TARGET_OS_IPHONE || TARGET_IPHONE_SIMULATOR)

redpajama_set_name: RedPajamaGithub


text:
MFCWL Blog – Reviews – Research – Tools and Tips – MFC Buying Guide
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MFCWL Reviews
MFCWL News
Maruti Suzuki WagonR- 10 Features
The practical, tall-boy hatchback from the stable of Maruti Suzuki, is now available in an all-new avatar. A third-generation model, this offering has incorporated a lot of upgrades and improvements over the outgoing car in terms of space, features, performance, and even practicality. It is now also available across a wide price range starting at Rs. 4.19 lakh and going to about Rs. 5.69 lakh.
The one found in the Indian market now is not to be seen anywhere else in the world. There are other Wagon Rs, like the one sold in Japan, but for India, the automaker has engineered and built a car that is tailored specifically to cater to our regulations, conditions and customer needs.
New Generation WagonR
Platform– Like most of its sister cars, including the Swift, Baleno, Ignis, and Ciaz, the new Wagon R is also based on the Suzuki's latest Heartect platform, as opposed to the old Wagon Rs which were built on the smaller A platform that underpins Suzuki's line of 'kei' compact hatchbacks for Japan. This new platform offers several benefits such as improved performance in crash tests, a lighter kerb weight, better dynamics, and an even roomier cabin.
Engine specifications– The old Wagon R's 68hp, 1.0litre 3-cylinder K10 unit has been carried over, albeit with some tweaks, to ensure more fuel economy, with the ARAI claimed figure being 22.5kmpl. It is even more interesting to note that for the first time ever, the Wagon R is also available with Suzuki's larger 1.2litre, four-cylinder K12 engine. Maruti insiders have confirmed that the option of the 83hp engine has been made available to cater to Wagon R loyalists according to whom the car was in need for more zing. Both engines come with 5-speed manual and AMT gearboxes.
Mileage– the fuel economy has not been sidelined on the 1.2 either; in fact, its ARAI-tested 21.5kmpl is amongst the best that you can get in this segment.
Dimensions– Talking about dimensions, the new Wagon R is 56mm longer, 125mm wider, and 35mm longer in its wheelbase too, as compared to the outgoing model. With regard to weight, the new Wagon R is 65kg lighter than its predecessor.
Exterior– In terms of its exterior, the third-gen WagonR retains the tall-boy proportions of its predecessors but also looks more like a substantial car, which it also is. One can hardly deny that the third-gen Wagon R exudes a more stylish look, thanks to the bulkier and more rounded-off nose, the 'arrow' shaped headlights and the sporty chin, neatly sculpted shoulder line, well-defined wheel arches, and so on. even the glass house is clearly 'in-set' from the base of the car. It flaunts a 'floating roof' look owing to the black plaque that runs from the C-Pillar to the tailgate. Even the big Honda CR-V tail-lights work well.
The lift-type door handles hardly add to the aesthetics, though they are not quite unacceptable in a car of this class either. Alloy wheels too are available only as an accessory, and a close look at it will reveal that the wheel wells are devoid of the cladding. The bonnet shut line is not the tightest either but Maruti affirms that it has been deliberately done to minimize the risks of the upper portion of the plastic grille being damaged if the bonnet is slammed shut.
Interior- Coming to the interior, ingress-egress is very convenient on the Wagon R and you get a great view out of the cabin too. The first impression will undoubtedly be positive, as the cabin now wears a better-appointed look. The two-tone black-and-beige theme pleases the eyes, and you will be also delighted by the new instrument cluster that, on higher variants, features an integrated digital tachometer.
The quality quotient is further given a boost by the presence of the Ignis' steering wheel. Yes, the soft-touch bits are missing, but the top of the dash is nicely textured and the door pads with improved finishing overall lends it a premium feel.
Also Read: MFC Buying Guide – Maruti Suzuki Wagon R
That being said, the design of the dash is a bit disappointing. It is disproportionate, the fascia is slab-like and even the centre console is placed at a jaunty angle, which further adds to the visual dissonance. Also, the odd-looking vents and plenty of bits carried over, such as the window-winder buttons are a bit of a letdown. Besides, the new front seats, though larger, are quite flat and featureless. The fixed front headrests confine frontal visibility for rear seat occupants, which again is a minus point.
However, the cabin is now much wider, which works in favour of this model. The driver and the passenger do not have to sit shoulder-to-shoulder as in older Wagon Rs and thanks to the more spacious cabin, it can comfortably accommodate three occupants, which previously wasn't that easy on the bench-like rear seat.
The legroom and headroom are no more generous than before. On the other hand, Maruti has let down its customers by giving a miss to adjustable rear headrests. What's worse, the fixed rear headrests are not big enough for adults of average height and are also angled in a way that they poke into an occupant's upper back.
Comfort features in the cabin- One of the primary strengths of the Wagon R has always been practicality and the new model more than lives up to it. Boot space has doubled to 341 litres, and the long, wide and deep boot can accommodate plenty of luggage. Except on the base variant, you can enjoy the seats splitting 60:40 for even greater practicality.
The cabin also promises a larger glovebox, sizeable door pockets up front and useable pockets on the rear doors. However, the little cubby hole above the gear lever will hardly serve any practical purpose, owing to its small size, and the absence of a rubberised mat, which makes your odds and ends slide around. Also, given your smart-phone is so integral to the entertainment suite, the absence of a dedicated slot to place your mobile is sure to bother prospective buyers.
Entertainment features– The new Wagon R is amongst the first models to feature Maruti's new SmartPlay Studio infotainment system. At 7.0 inches, the screen of the new unit is no larger than the older Smart Play's system but usability is much improved, with better touch responses and larger 'tabs' for frequently accessed functions.
The package also encompasses Android Auto and Apple CarPlay, and a paired device's internet can also be used to stream online music, access news and get weather updates. The audio system can also be controlled wirelessly via a smartphone app.
Technology and safety- Other firsts on the revamped Wagon R include, steering-mounted buttons for the infotainment system, a driver's side airbag (dual airbags on top-spec variants), rear parking sensors and anti-lock brakes being standard across the range, in line with upcoming safety fitments.
Performance, ride and handling- Customers have already experienced the 83hp, 1.2litre engine on the Ignis, Baleno, Swift and Dzire, and know it to be a peppy and refined unit. However, the engine boasts of a newly added performance-centric dimension to the lightweight WagonR. Compared to the modest responses of the old Wagon R's 1.0 engine, the new Wagon R's 1.2 feels more agile and light on its feet at all times. It effortlessly picks up the pace and ensures an extremely pleasant drive.
One can actually feel the added pulling power and even when driving in a higher gear for a given speed, the Wagon R does not feel lifeless. On the contrary, it offers a newfound sportiness that is sure to catch the fancy of automobile enthusiasts.
The engine feels smooth when revved, and as you go up the power band, the performance only gets stronger. The old 1.0 model did 20-80kph in 15.69 seconds, while the same feat is achieved by the new 1.2litre model is just 12.67 seconds. 40-100kph in fourth gear is also quicker, at 18.38seconds, as compared to the old 1.0's leisurely 23.56 seconds.
It remains an undeniable fact that the new Wagon R has a lot to offer as a complete package- larger cabin, more powerful engine, better-equipped and better-built, and is also fairly priced. That being said, keep in mind that if you enjoy driving, this is not the perfect pick for you, and its appliance-like character would not appeal to enthusiasts either.
What the Wagon R does is retain its original formula of an incredibly functional budget car. It scores high points simply on account of its spaciousness and sheer practicality. However, when you visit the top end of the power band, between 5000-6000rpm, the WagonR does get noisy. It is quite evident that this car does not guarantee much of sound insulation. And come to think of it, the additional performance feels like a bit of an overkill, as the new Wagon R often seems to get overwhelmed by all the power.
The manual gearbox could also have been better. Though it is mostly light and easy, occasionally you also need that second push to slot gears in. With the pricing of the LXi trim of the WagonR 1.0 starting at Rs. 4.19 lakh, and that of Wagon R 1.2's VXi trim starting at Rs. 4.89 lakh (ex-showroom, Delhi), it is to be noted that the price difference between the same trim of both engine versions stand at Rs. 20,000 only. You can also check used maruti suzuki wagonR in Mumbai
Get the MFC Advantage! Check Used Maruti Suzuki Cars in Mumbai!
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text:
namespace Build.CodeAnalysis.Rules.Samples.Async
{
    using System.Threading;
    using System.Threading.Tasks;

    public class MustBeNamedAsyncPassing
    {
        [Expect(Expectation.None)]
        public Task IncorrectlyNamedReturningTaskAsync()
        {
            return Task.Run(() => { });
        }

        [Expect(Expectation.None)]
        public Task IncorrectlyNamedReturningTaskAsync(CancellationToken cancellationToken)
        {
            return Task.Run(() => { }, cancellationToken);
        }

        [Expect(Expectation.None)]
        public Task<bool> IncorrectlyNamedReturningGenericTaskAsync()
        {
            return Task.Run(() => false);
        }

        [Expect(Expectation.None)]
        public Task<bool> IncorrectlyNamedReturningGenericTaskAsync(CancellationToken cancellationToken)
        {
            return Task.Run(() => false, cancellationToken);
        }

        [Expect(Expectation.None)]
        public Task<bool> IncorrectlyNamedReturningGenericTaskWithAsyncLambdaAsync()
        {
            return Task.Run(async () => await Task.Run(() => false));
        }

        [Expect(Expectation.None)]
        public Task<bool> IncorrectlyNamedReturningGenericTaskWithAsyncLambdaAsync(CancellationToken cancellationToken)
        {
            return Task.Run(async () => await Task.Run(() => false, cancellationToken), cancellationToken);
        }

        [Expect(Expectation.None)]
        public async void EventHandlerShouldNotRequireNameChange(object sender)
        {
            await Task.Run(() => { });
        }
    }
}


Showing results for tags 'paroxetine'.
Hi everyone, So glad to have found this forum in my journey weaning off Paxil. Because of severe withdrawal symptoms during my doctor's recommended tapering schedule, I'm weaning off Paxil painstakingly slowly (liquid prescription, with a syringe). I have a question about tapering at smaller doses. I accidentally missed a dose (just 1.2 mg.) on January 17. Anyone who has taken Paxil knows that you do. not. skip. a dose. I don't know how it happened, but I forgot to take it one night (for the first time in about ten years). For the next TWO WEEKS, I was nauseous, had trouble eating, had mood swings, and worst of all, had some very scary depersonalization (feeling like I was in a dream or on LSD). Very scary. So, this can really happen from just missing a tiny 1.2 mg. dose? I called my doctor and they said this "isn't because of Paxil." Lol. Thanks so much! (This is why I'm so grateful for this forum--people actually dealing with the reality of tapering off these medicines.) Wouldn't tapering get easier as I get down to lower doses? ? What am I going to do at lower doses? The 10% method sounds good in theory, but yikes -- it will take forever just to get off 1.2 mg. My eventual goal is to get off Paxil and Zoloft, but my primary goal is to stay alive. I appreciate your thoughts and opinions! Thanks! I ran out of room in my signature for my quite-lengthy history, so I am expanding it here since this is my intro post: On Paxil since 1996--anxiety and depression. It worked for a while, but had to keep increasing it. 20 mg --> 40 mg --> 60 mg. For years I've wanted to get off it -- it wasn't working anymore, but very difficult to come off. Early 2013--Getting treated for sleep apnea (with CPAP) eliminated about 75% of my anxiety. Who knew?!?!? How long had I had sleep apnea, but treated anxiety with meds? March 2013: Feeling so good with CPAP treatment that I started weaning off Paxil about 10 mg/month: 60mg to 50 mg to 40 mg (NO negative effects whatsoever--if anything, I just felt better and better.) July 2013-- went from 40 mg to 30 mg. Some dizziness; nothing major. Starting a new job; paused taper. June 2014, began Paxil taper again, going from 30 to 20 in one week. (I can't believe that a medical professional actually advised me to do this.) This was very, very bad (dizziness and suicidality--the first time in my life--very scary), so went back to 25mg. Stayed at 25 mg. for another year. Not looking forward to going back down and continuing taper! In June 2015 started a cross-taper while adding Zoloft--went from 25 mg. Paxil to 20, to 10, to [this was the most difficult one] 5.) The cut from 10 to 5 mg gave me akathisia; nausea; suicidal thoughts; rage; and severe anxiety. Most of my time was consumed in dealing with Paxil tapering effects. August 2015 -- obtained a prescription for liquid Paxil. September: 4 mg Paxil October 2015: Suicidality -- doctor advised me to go up on Zoloft; I did so to save my life. Now at 100 mg Zoloft. (But it's not working -- my exercise, eating, meditation, acupuncture, and supplements are.) October to December 2015: 4 mg Paxil --> 3 mg --> 2 mg --> 1.6 mg. Symptoms are tolerable at this rate; the worst is a feeling of being intoxicated for several hours a day. But going this slow makes me feel like it will take forever to get off! ! ! Currently: 1.2 mg Paxil. Also: Vitamin D; Vitamin B complex; magnesium; plenty of protein; exercise; acupuncture; meditation/mindfulness; working with a naturopathic doctor.
Bee5: reinstated paroxetine, dose too high?
Female. Anxious disposition even as child. Did well making friends and enjoying life as a child. Struggled with getting to sleep though, due to worries. Displayed some ocd behaviour in teens ( maybe even before). Took and E aged 16 - big mistake. This exacerbated my anxiety and induced subsequent panic attacks. Age 19 ish ( 2001) was put on seroxat (not sure on dosage -it a strange time; experienced a lot of weird goings on with feeling weird, insomnia, - cant remember if this was before or on starting seroxat). started to feel better while on Seroxat. After a year or two, ( age 21) the doc, due to reports of suicidal behaviour on seroxat, decided to swap me to Citalopram ( 20mg i think). On starting Citalopram, I became very suicidal! Not sure why I wasn't swapped back but I perservered and must have evened out. Took Citalopram for 2 years and I felt good. Met my, now, husbandat 23 and thought life was brill and I did not need Citalopram anymore. Didn't follow any kind of tapering ( didnt know I needed to) and must have stopped cold turkey. Felt very suicidal so went back on Citalopram and evened out again. Must have cut fown to 10 mg and stayed on this for 4 years, functioning well. I did my degree. Am a bit of a perfectionist so worked very hard ( too hard), as well as working 16 hours. End of 4th year at Uni, I was burnt out. Overloaded, overwhelmed, run diwn physically and mentally. A 'nervous breakdown' ensued. I tried to go back to uni to finish the last couple of months but couldn't. I finished my dissertation abd transferred my degree so I still gained a 1st class degree but was very ill. I, nearly straight after became pregnant. I, however, suffered a horrid missed miscarriage at 13 weeks. I had told the docs that I thought something was wrong, 5 weeks earlier, but was dismissed. I took 2 months off work and was a mess. The doctor gave me diazepam and zopiclone which helped me ride the worst. Somehow I survived and became pregnant again not long after. Pregnancy was hard ( pains and bleeding) but I lasted. When my baby was born, it was tricky ( so much new to learn; I developed some ocd habits to help me feel in control but it was ok. Things leveled out. I was still on 10 mg Citalopram ( docs aware of this). I was doing well. I had snother baby a couple of years later, aged 29. Pregnancy was s bit better than the previous one but I still had bleeding, so was nervous but it was ok. I continued on 10 mg of Citalopram and was doing ok. When my son was 1 though, I took on too much. ( Lots of voluntary work with high expectations and serious responsibilities. I juggled trying to be a good mum, with several voluntary roles, housekeeping, got a small part time job too. over this time, for some reason i was slowly tapering Citalopram down ( no guidance really other than from the doc that you can take them every other day (? Is this where things started to go wrong?). I thought I was doing ok, although on reflection I was burning the candle at both ends. At the age of 32 I began to experience sciatica and fatigue. Doc suggested I try coming off the pill. This didn't help. This got worse until I developed severe abdominal pain/ heavy periods/ Nausea/ severe IBS - doc queried cfs but i was not yet referred. I was probably taking 5 mg of citalopram a couple of times a week ( not great I now realise as not steady) but as much as I was feeling physically crap, I was still functioning I stopped the Citalopram and took nothing for 10 months. The voluntary work took on another level; I imploded and had a 'nervous breakdown' ( I had a ridiculous amount of stress which was causing me to struggle with sleep and I was beginning to get suicidal ideation and brain fog before this, on top of the other physical issues, then a stressful voluntary work event sent me into a breakdown ( crying/ anxious/ ocd/ sleeplessness/ some kind of sleep apnea where id wake up gasping for breath.. I was put back onto Citalopram. I quit all voluntary work. I requested to start what i thought was low - 5mg. They pushed me to go to 10, saying 5 was ridiculous. At the same time, it was thought I may have endometriosis, so in 2017, aged 35 I had a laparoscopy operation to check; it was not. I think the operation and anaesthetic helped finish me off. The Citalopram made me increading suicidal to the point where I had suicidal ideation 24/7. i was somehow still getting sleep at this point but obe day was so suidsl, I went to A&E. Saw a psychiatrist for the first time in my life ( aged 35). Was tild to stip Citalopram strainght away. Discussed alternatives ( antipsychotics/ Mirtazipine, other ssris etc). I took nothing fir a week then another team of psychiatrists advised on possible meds. It was decided I would try Sertraline ( another Ssri??? why did i do that) I started it on 12.5 mg ( much to dismay of psychiatrists) but I was not given time to level out; They kept bumping up dose so i would get to the 'theraputic' dose of 50mg. Another level of Hell ensured which I hadn't yet visited. Loss of appetite, diarrhea, jitters, suicidsl ideation in the extreme, depression, muscle twitching, increased brain fog, intrusive thoughts, rapid weight loss, hellish insomnia. This on top of the fatigue and pain and ibs i was already experiencing. Despite my reaction, I was told to persist; I think they thought it wss my normal behaviour ( never felt this bad even when I wss 18 before starting Seroxat). Things levelled a bit after about 3 1/2 months. I was able to function a bit and go to my part time work and look after the home but it was tough. I developped tinnitus on Sertraline and had increasing brain fog. I also now suffered from depersonalisation and still had IBS and fatigue and body pain. In November last yesr, Another doc suggested i try the fodmap diet. i tried this and after 2 months it was very apparent that I had a gluten intolerance. Stopping gluten cleared up my IBS and most of the body pain. I still however battled with increasing brain fog and fatigue and severe depersonalisation to the point i couldnt go out at times and battled with it on the way to/ at work. Sertraline was not for me. I decided to cut down. the only advice id had about tapering was every other day from my doc but I thought Id do it slower. i cut miniscule amounts off from April 17, no real structure. I did this slowly but without checking i was stabilising, from April to August when i got to about 25mg. July and August, my brain fog became unbearable; unable to do shopping, unable to have a proper conversation, overwhelmed by simple questions, I became hypersensitive to light and sound. I often wore shades even on cloudy days ( looking back, noide and light sensitivity started with sertraline). I wore earplugs to limit noise at home with loud children. I became snappy due to loud noises. July August this got worse and worse but I was still functioning. I began doing sertraline every other day at 25 mg in August I think, maybe before then BAM one night in early September I had severe anxiety and total insomnia. This was relentless. I was desperate. I needed advice. Do i go back? Stop? go down? even dose to take each day. I was severely suicidal and devepped what seemed to be fit type episodes where i would be breathless, painful stomach, weird tingly head, palpitations, neck pain and lower back pain, loss of appetite, feeling flu like, becoming extremely dehydrated to the point i would guzzle water down cup after cup, My body contorted in painand tension, I eould then becime cold snd shiver. these episodes could last a couple of minutes but up to 16 hours at times. i was desperate for advise. over September/ early october, I visited A&E 4 times, desperately suicidal; I spoke to my doctor, I spoke to the nhs 111 line, I paid to dpeak to a psychiatrist but NO ONE would advise me, passing me round like a hot potato, telling me to do CBT and wait fir an appointment with a prescribing psychiatrist in december! I wouldn't live until then! I stayed with my mum as I felt so out of control with these fit type things ( including one where paramedics came and I was growling/ disorientated/ confused/ dehydrated so my eyeballs snd skin were dry- I was agressive ( never been like this in my life). I didnt want to be near my family due to my behaviour so I stayed with my mum for a few days. she lives in another county. I went to A&E there and they listened to me and made me feel worthwhile. they referred me to their home treatment team, who visited me but once again were unwilling to discuss specifics of medication. i was given zopiclone and diazepam. my husband and i didnt know what to do. we saw this website but I was still confused. I 'evened' out the 25 mg every other day dose to 12.5 in September. This may have made things worse, not sure which is why i wanted advice. The home treatment team managed to get my appointment with a prescribing psychiatrist movef to early october. I saw her and she laughed at my idea that it was withdrawal. she suggested I try an snri or mirtazapine. After reading this site, I wad reluctant. I am still referred with that team of psychiatrists but another appointment is in 2 months and they just want to throw more meds at me without showing any understanding of withdrawal. 5 weeks ago at an extreme point, before seeing the psychiatrist, I stopped Sertraline. I have been off it for 5 weeks. The fits seem to have all but stopped. but my anxiety is through the roof. I have severe stomach pain, reactions to shsmpoo, brain buzzy feeling whch zaps at times, particularly with high pitched loud noises. my sensitivity to sound is horrendous, as are my emotions and sensitivity to stress. I am overwhelmed by anxiety and ocd type ruminating thoughts about the situation and about my children's health. I am in sick leave from work since 2 months ago, as is my husband ( to look after me and the children). I have managed to taper off zopiclone and my sleep varies depending on my anxiety at night ( minutes up to 6 hours, broken sleep). I took dome diazepam but the ladt dose in September affected my breathing and I became severely breathless for 4 hours andmy gums bled so i haven't taken it since. I have applied for pip disability living allowance. we are shortly going to have no miney coming in and do t know if and my husband will be able to go back to work or if he will be fired ( I assume i will). I read this site but felt I couldnt reinstate as I never felt good on Sertraline. what now? do I try to ride it out? So suicidal and hopeless at times. Do I reinstate to citalopram instead? Do i try something else? Low dose mood stabiliser/ antipsychotic? Ps, I was referred a month ago to the ME/ Cfs people for diagnosis. Still waiting to hear.
Gidday everyone. I am an ex-Paxilprogresser and when it closed I was very sick of the long horrible process, so I didn't join everyone here back then, but I finally paddled over to the U.S. from Australia. I have to keep reminding myself that the turtle got onto the ark by just keeping going, one step at a time! I started to have some decent days because I found a herbal remedy that has brought my headaches and migraines from 20 a month to 2 over a 12 month period. This means I can actually DO SOMETHING and is a wonderful relief. On those good head days, I always wonder how my old friends are going, so I intend to look you all up! I have decided to put up my history, a bit at a time, or it would be too laborious to read, so that's where I will start.
Hi Everyone, I'm glad to find this forum, which I joined because I'm about to try to get off Paxil, which I've been taking for 25 years. I've tried twice before and the withdrawal was so severe that I ended up in the ER both times. This was before SmithKlineBeecham admitted there was a problem with withdrawal, and no one, including the doctors I saw, knew anything about it. Of course I tried to taper way too fast. I went back on it because the withdrawal was intolerable and because it did work on my depression, from which I've suffered all of my life. Now it has quite suddenly stopped working. I'm taking 60 mgs of Paxil and 300 of Wellbutrin (time-release version). Other drugs I've tried over the years include Elavil, Triavil, Pamelor, Valium, Effexor, Celexa, Zoloft, Desyrel, Prozac, Remeron, Brintellix, Viibryd, Lexapro, plus (at various times) Klonopin, Ambien, Trazadone. For about six months I also took antipsychotics because a doc thought I might be bipolar 2. It was a disaster—never have I been so terrified of mental illness. Those drugs included Seroquel, Lamictal, Cymbalta, Quillivant, and Latuda, which caused akithesia (sp?). My poor brain has been under the influence of these substances for a total of 32 years now. I'm deeply anxious about discontinuing all meds, but determined to do it. I want to know the truth about what my mind is like without them. I wish I knew of a specialist in my area (upstate NY) I could consult. My doc is great, but I don't think he knows more than the average shrink about the withdrawal syndrome. I plan to start the taper on May 1st, and lessen the dose once a month by 5% of the previous month's dose, a schedule that seems to be generally recommended. I'm scared! And that's my situation. On a more personal note, I'm a writer and teacher. Hobbies are sewing and gardening.I look forward to exchanging info. With others here.
Summary I'm 25. I was taking paroxetine for 3 years. Started at 20mg, then 30mg, then 20mg. I reduced it to 10mg for a few weeks before stopping it completely. 3 or 4 months have gone by, but I don't feel fine and many objective problems have appeared after cessation. Hyposmia is bothering me a lot, it started after changing the dosage to 10mg or stopping it, not sure which one. I'm also very confused, perhaps because of lack of sleep too. I'm thinking about reinstating, but I'm concerned if it's a mostly risk-free proposition if it doesn't work and I stop taking it. The prospect of everything easily going back to the way it was before is very appealing. I want to go back to normal even if that means tapering will last much longer vs suffering indefinitely. Full story I apologize for the lack of precision, but I've been really confused lately. I did a fast taper at the end of 2018. I had been taking paroxetine since sometime in 2015, not exactly sure when I started but I think it was the 2nd half of the year. I started at 20mg, then increased it to 30mg in the middle of 2016 and changed it to 20mg at the end of 2017 for a few weeks or months, then started taking 30mg again. Sometime in 2018 I reduced the dosage to 20mg once again and kept it there. I didn't notice any withdrawal symptoms at the time, I did become more energetic for a while though. Now I can see the last time there were some of the same effects I'm currently experiencing, although in a much smaller scale. In November, I think, I dropped the dosage to 10mg and took it until the end of the year, it might have been middle December o early January the last time I took it. I had taken paroxetine for a few months almost 10 years ago and stopped cold turkey, which resulted in an awful withdrawal for 1 or 2 weeks, I was 17 then. Since I didn't feel any of the physical effects from the first time, I assumed my tapering was working fine. But now it's clear to me that things have changed for the worse and I started attributing these negative effects to stopping the medication. I work as a programmer and have been finding much difficulty in putting in the same number of hours and achieving the same results, it's like I can't think properly and my brain is not working as well as before. I would say my memory and concentration appear to not be as good as before. When I remember and look back, I would say I was doing best at 30mg / day. The reason I stopped was that I started thinking it was making me dumber, now it's hard to say whether it was the medication or something else that caused that perception. Anecdotally, I found some guy online who reported a similar thing: https://www.physicsforums.com/threads/antidepressants-and-iq.590056/post-3832506. It's been 3 or 4 months since I stopped taking it, I thought what doctors say about withdrawal lasting only a few weeks was correct and didn't imagine such a serious problem wouldn't be mentioned. The most worrying thing for me is that I'm experiencing hyposmia and I believe it's because of the withdrawal - the doctor said this might be the case if it started after stopping the medication. I think it started before stopping the medication but after reducing the dosage to 10mg. What I can say with complete certainty started happening after stopping the medication: - I've made many bad decisions, financially and otherwise - in contrast to things going very well before. - I've been confused a lot of the time. - People close to me have actually told me my life started going downhill after stopping the medication - and they are right. - People close to me started mentioning how bad my mood became. - It seems I no longer have time for anything - while I was doing a lot more before and still had more free time. - Work performance has gone down a lot. - I remember the goals I had, but I don't really feel like I have any goals now. I know I have them, but it doesn't feel the same, it's as if I were a bit dead. That's the best description, I feel like some sort of reactive insect now. - My sleep has become worse, but it's hard to say if external factors aren't contributing. - Keeping a train of thought is hard. When I sleep a lot and exercise I feel slightly better, which makes me question if taking the medication again in a small dosage is the right call. But I can't stay like this indefinitely either. Do you think taking 5mg for a week or so to check the difference is too risky based on what you know and other people have reported? Because I feel inclined to do that if it's harmless and might bring me back to normal. I'm considering even increasing it back to the previous dosage over time and start tapering very slowly after 6 months or so. I'm 25 if that matters. Thank you for your attention.
I'm on my third time trying to withdraw from Paxil. Was doing well for about 3 months after complete cessation. Started noticing withdrawal effects which became more severe after 5 to 6 months. Now am experiencing severe physical symptoms (body aches, insomnia, burning sensations) making day to day activities and work difficult. Considering reinstatement of Axil after 8 months just to try to get back to normalcy. Signature: Paxil 1998 - 2018 Tried short term switch to Zoloft in 2013. Tried withdrawal August 2016 - November 2016 Off Paxil November 2016 to July 2017. Severe symptoms. Reinstated. Trying again March 2018 - May 2018 taper. Off until present but strongly considering reinstatement.
I'm bouncing back from two weeks of bad withdrawal, with intense headaches, poor coordination, and unsteady gait. I've started tapering early July 2016 from 10 mg Paxil daily for over twenty years for depression and GAD; I'm at 1,5ml (=3mg) now (I meant) 0,15 ml/0,3 mg. The last reduction hit me hard, so I'm taking more time, once again. Looking back, there seem to be three distinct phases of withdrawal for me. In the beginning, I suffered a lot of physical symptoms like nausea, dizziness, disorientation, sweating, and nightmares. About half way through, waves and waves of emotion were crashing over me. Now, at the tail end, it's a kind of weird cocktail, with plenty more of both to go! I've been supplementing with feverfew, GABA, phenibut, ginger, huperzine A, and B12. They all help to some extent, especially the feverfew, ginger, and GABA, but there's no magic bullet. The challenge for me remains to allow for the time and space for my brain to adjust. Just to allow the process to run its course. With just about every reduction, I have thought, well, the next one can be quicker and bigger. With the nasty implication, of course, of should be quicker and bigger. As if it is all some sort of competition, or battle of will power and discipline. The big obstacle here is my own sense of impatience and judgment. Constantly, I need to re-learn to surrender to the material reality of my brain, an organ that naturally requires the time that it requires. Now, at 1,5 ml (3 mg) 0,15 ml/0,3 mg, the temptation again is to rush, to jump, to have it over with. But it really doesn't work like that.
2010- Two years of severe headaches. Bad vision in one eye. Muscle pains. The doctors did not say anything. 2012- anxiety appeared. the first drug sertaline - a paradoxical reaction. I got depression, ss thoughts and other bad symptoms. 2012- 2016 paroxetine - - I tappered slowly, but I did not know yet that it should be stopped more slowly. 3 months without paroxetine and withdrawal syndrome appeared. Return to the drug worsened the matter. I crashed. Bridge with fluoxetine. A year passed. at the end of September 2016 I was diagnosed with Lyme disease. I did test in two different laboratories. 08/08/2016-now fluoxetin 20 mg 01/05/2016- now- triticco / trazadone 75 mg clonozepam - 04.03.2017. from 20.11.2017 I started tapper from 0.5 to 0.125 mg- when I got some relief from Lyme treatment. Now I am treated with ILADS ( Lyme and bartonella) and also tapper psycho drags. I want to not rule out the syndrome and stop the drugs safely. I am asking for support and exchange of experience, especially people who suffer from Lyme disease. I need to make plan. How to discontinue: clonazepam 0,125 mg, fluoxetine 20 mg and trazadon 75 mg How I feel now: Antibiotics have sustained discomfort from the urinary tract and improved the results of cytology. I have more windows, but I still experience strong hits of depression and pain in small joints, a specially neck. Through complicated diagnostics of Lyme disease and the syndrome, I do not know which symptoms are from what. Thank you for your attention, sorry for mistakes.
Hi, everyone! My name is Franny, and I don't know if I'm doing this right, but I need to just type this out. So I just got over the flu and have just been catching no break, but for some reason, after I recovered, I started having anxiety symptoms I've never had before such as waking up in the middle of the night with elevated heart, feeling hot, then trembling and just an overall, very terrible feeling every day. (This is just so out of the blue and just so severe that I'm scared). I haven't taken paroxetine in a year (quit cold turkey) and was doing pretty well. Life is good, I'm surrounded by good people. However, this panic/anxiety has been so bad recently, that I dug out the paroxetine (20 mg) and took one yesterday and the day before (haven't taken one today yet). This morning when I woke up with this panic attack, I went to the hospital because maybe it was something else, and of course, I just have terrible anxiety so they gave me a lorazepam. (I did notify them I took paroxetine within the past two days). I felt pretty calm from the lorazepam but now I'm kinda getting anxious again. The only time I could get in with a psychologist is 2 weeks from now. In the mean time, I just don't know what to do. Do I continue taking this 20 mg of paroxetine everyday until then? I just felt so desperate, and I'm just so upset because college is where I thrive and I just don't know what's happening; I could just cry right now. Again, I apologize if I'm not going about this in the right way, but I really appreciate your support and how strong you all are. Thank you.
Paroxetina: could it be paroxetine and not withdrawal?
Hello forum! Female, 33, Sweden. Have been on Paroxetine, 20mg, for more than 5 years. In April 2017 I had my first major panic attack and ended up in the ER. My life completely changed and I developed panic disorder along with some GAD. Though the GAD may have been the underlying cause of panic, I don't really know. Since September 2017 I have been reducing my dose of Paroxetine, and am now on 10mg. Somewhere in December I got down to 10mg and thought I'd wait until I'm stable at this dose before continuing my taper. I have been using the Claire Weekes-method of trying to completely relax in the face of panic, and I seem to only have smaller attacks now. Palpitations have lessened, and I am less startled by my nervous system signaling panic. I have lately been feeling very off-balance/dizzy and sometimes theres an intense feeling of anxiety and dread in my body. Feels like there are bugs crawling around inside. Weird buzzing nerves? Dizziness is so bad I have to lie down sometimes. Last night I was holding on to the walls when moving around in my house. Feels like I'm losing my balance all the time, even when sitting on the toilet, but I can stand on one leg and walk in a straight line. So it seems to be some sort of misinterpretation happening in my brain, rather than an actual problem with my balance. Now to my question: When I wake up in the morning I usually feel perfectly fine. It is after taking Paroxetine that all of the horrible sensations start, and they seem to calm down slightly in the evening. Is this normal during withdrawal? Or does it sound more like I'm having actual adverse reactions to Paroxetine? They sort of worked until I developed panic disorder. But I clearly remember growing increasingly fearful and illogical during several months before I had that massive panic attack. Thank you in advance.
Hi, I've been on SSRI's now for about 20 years except for a few years in the middle. First it was Prozac with BuSpar, and over the last 10 years Paxil with Klonopin. I'm in search of who I am off of these meds, and I'm sick of the side-effects (mainly sexual side effects of Paxil for me). I successfully tapered off of Klonopin over 1 year from 0.5 mg (finished that in May of '16), and I've been tapering off of Paxil for the last year and a half from 30 mg. to my current dose of 10 mg. This is my second deliberate attempt to get off of SSRI's. The first attempt was done very quickly in 2012 (over about a month) and it was a disastrous fall into extreme anxiety resulting in voluntary hospitalization for five nights in a locked unit. In 2014 I was switched from Paxil to a different drug altogether (Lamictal), and that was also a terrible event because the doctor had me go off of the Paxil too quickly, resulting in a quick descent into anxiety, then the worst soul-crushing depression I've ever experienced. I was out of work for 5 weeks. I'm happy to share more details later, but for now I'll focus on the here and now. So back to the current withdrawal attempt. I was down to 10 mg of Paxil in November, 2017, and I told my psychiatrist that I wanted to continue the slow taper. He prescribed liquid Paxil at the equivalent of 9 mg for 2 weeks, then 8 mg, but when I went to pick it up I was told it would be over $150. Yikes! The pharmacist recommended I look into having it compounded elsewhere to save money. After searching for a compounding facility, calling my doc and writing him a letter, I finally got the prescription for a compounded version of Paroxetine for $70 / month, plus $5 shipping. A couple weeks later it arrived, and I was very happy to continue my slow, controlled taper. That was around Dec. 22, 2017. That's when things went wrong. After a couple days I started feeling a bit cantankerous, fidgety, and my appetite increased. I had just re-started working out, and this adrenaline rush fueled my anger and appetite. You know that feeling when you've run out of fuel and you've got that hungry, angry feeling inside? I was feeling like this almost all the time. About five days after starting the compounded Paxil I had an incident at work where I lost my temper. I apologized and things smoothed over, but I'm pretty convinced that something wasn't right with the compounded medication. Maybe it was measured wrong; maybe the bitter cold affected it in shipping. I don't know, but I strongly doubt it was 9 mg. Paxil. So I went back to the 10 mg., and that's when I've been on for the last 5 nights. But my mind and body are both very much off-kilter. My anxiety's increased and the insatiable hunger continues. I have a high-metabolism which is even higher under this stress, so I can't seem to satiate my appetite. I'm hoping that after a few more days things will even out, and I plan on staying at 10 mg. for at least a couple weeks before I start a taper again. I've since picked up the prescription for the liquid Paxil; I decided that when I continue the taper, I want to make sure I'm very confident of the accuracy of the medication. I don't trust the compounded version now. Thanks for reading. Any encouragement would be much appreciated as I re-stabilize.


The greatest gift a parent can teach a young child is the power, beauty and importance of kindness. Being kind to yourself and expressing kindness to others. It's not only passing love to another person, but it's giving power to another person. The power that they matter.
TVOKids has launched an all new crafting for kindness series called The Super Mighty Makers! Tune in at 10:30AM ET.
To celebrate this wonderful series, we have participated in the #SuperMightyMovement! In honour/honor of International Kindness Day on November 13th, we have crafted a kindness rainbow for someone really special. Use the hashtag on social media and see what so many people have come up with!
We decided to do this craft with a twist. Currently, I am expecting my second little baby and my first child will not be the "only child anymore." As a family, we want our first child to know that their new sibling loves them and that they can love this child without worry of jealousy, or attention being taken away. We want to ensure that each child feels loved. Why not introduce kindness before this new child is born? Our first child will feel the love from a baby sibling and our second child will be born into love.
So we crafted this craft twice. Our oldest child crafted the kindness rainbow by saying all of their hopes and dreams for their future sibling. Wishing love, kindness and more was what our oldest came up with.
In retrospect, I wrote the kindness that my oldest child exudes, the characteristics that my child has that would make a good sibling. My second is not born yet, but my older child feels that love already and this is a great start for my second child to be born into love. Hopefully this will be the beginning of a beautiful relationship between these two special people in my and my partner's lives!
Now we challenge YOU our reader to join us on International Kindness Day on November 13th to follow in The Super Mighty Makers mandate and show a kindness craft to complete with your little one! Remember to use #SuperMightyMovement so we can check out your beautiful artwork!
Remember to be confident, be loving and be kind!


text:
Back to Our Work
Movement for More Birthdays
Promotional Videos Production
The American Cancer Society (ACS), the official sponsor of Birthdays, launched a new campaign in July of 2009 in an effort to continue to create a world with less cancer and more birthdays. A birthday isn't much without cake, so the ACS partnered with The Culinary Institute of America (CIA) to bake a healthy, better-for-you birthday cake. CIA students were challenged to create a reduced-calorie cake using healthy ingredients and Chef Duff Goldman was brought in to judge the finalists and select a winner. Contest footage aired and the winner was announced on his show "Ace of Cakes" on Food Network TV.
Public relations firm Brodeur Partners called in TalkingTree Creative to film and produce an online video promoting the contest and concept of healthier birthdays. TalkingTree conducted interviews with the contestants and Chef Duff Goldman, and shot footage announcing the winner. TTC formatted the video for the web and for television broadcasters to use to promote the "Ace of Cakes" episode that would announce the winner.
This year more than 11 million cancer survivors will celebrate another birthday. TalkingTree's video footage was featured on the Food Network and the ACS website to promote healthy living. It's these tips for a healthy lifestyle that what will keep us all celebrating more birthdays.
See what we can really do when we work together.
We can't wait to get started!


Carr Vineyard, MD is a foot and ankle surgeon specializing in the comprehensive management of foot and ankle disorders including ankle replacements, sport related injuries, achilles tendon disorders, arthritis, bunions, hammertoes, heel pain, and flat feet. In addition, Dr. Vineyard enjoys treating sports related and traumatic injuries to the foot and ankle, focusing on minimally invasive and arthroscopic techniques when at all possible.
Ankle replacement is a procedure performed to replace the damaged ankle joint with an artificial joint. Ankle replacement is generally carried out to treat arthritic conditions such as osteoarthritis or rheumatoid arthritis in which the ankle joint wears out or becomes inflamed and painful.
Ankle joint replacement is indicated when conservative treatments such as medications, exercise, physiotherapy, ankle support or shoe inserts have failed to provide relief from arthritic pain.
Ankle joint replacement is performed under the effect of general or spinal anesthesia.
Treatment for these conditions may include orthotics, braces, physical therapy, injections or surgery.


A Defensive Midfielder is the position reserved for a player whose main task is to "spoil" the opponent's attack.
He has no time for the attractive moves on the pitch, but attention directs to the simple system- win a ball and send it forward.
Unfortunately, there are not many formations where DM would have a big role.
However, it is generally known that the attributes measure quality in the FM world so that I see this position as follows: Defensive (Strength) and Midfielder (Passing).
These are the most important attributes for me. If the player meets the criteria, I can proceed further: determination, anticipation, tackling, marking and stamina.
Of course, there are some other interesting attributes, but it depends on the role and duty of the player!
A key job of the Defensive Midfielder is to keep hold of the ball while the defence and attack are reorganizing themselves after a period of opposition pressure.
With a Defend duty, the player will hold his position between the midfield and defensive lines and recycle possession from a deep position.
With a Support duty, the player will step into the midfield line and support attacking moves.
Defend – the player will fulfil extra defensive responsibilities by holding position in front of defence and will rarely look to support attacks.
However, he also needs the technical skills to help the team keep possession and fashion out chances for players with more attacking roles.
Defend – the player looks to win the ball in the centre of midfield and quickly lay it off for a more creative player.
Support – the player aims to win the ball back high up the pitch and support resulting counter attacking opportunities.
Sometimes referred to as the 'Water Carrier', the Anchor Man's main duty is to sit in the hole between defense and the midfield, intercepting moves, winning the ball and laying off simple passes to his more creative teammates.
Since his key job is to anchor the defense he doesn't venture too far from his position either to close down the opposition or to support the more advanced players.
The Anchor Man is only available with a Defend duty.
With a HB, the central defenders themselves will push higher up the pitch while the HB drops deeper than a standard defensive midfielder and, in addition to his defensive duties, looks to offer an outlet for quickly recycling possession when the team's attacking play breaks down.
The Half Back is only available with a Defend duty.
Given complete freedom to dictate play from deep positions, the Regista offers a dynamic and unpredictable creative outlet from behind the attack who seeks who seeks to maintain intense pressure by constantly looking for new chances as his more advanced teammates get into goal scoring positions.
The Regista is only available with a Support duty.
The Roaming Playmaker is the heartbeat of his team, driving forward with the ball to spearhead attacks as well as tracking back to cover defensively. Always offering a passing option to teammates.
The Roaming Playmaker is only available with a Support duty.
The 'Segundo Volante' is different from the Deep Lying Playmaker in that their role is primarily a defensive one, and is also different from the Ball Winning Midfielder, in that they often run with the ball, or arrive with a late run, into the opposition area in much the same way a Box-to-Box Central Midfielder does.
It's a common role for those familiar with Brazilian football and team often field two of them or pair them with an anchorman.
Support – the player will look to support the attack whilst picking and choosing his opportunities to arrive late in the opposition's penalty area.
Attack – the player will get further forward and frequently look to arrive late in the opposition's penalty area as well as attempting more shots on goal.
Now I'll show you my best player at this position. He has excellent attributes, but there is one small problem – low determination.
That doesn't mean he can't decide the match with one move! On the contrary, he has pleasantly surprised me many times.
Which (preferred) moves are interesting in this case? Nikola Cukic is playing at the position MCR as Deep-Lying Playmaker. That's his best role.
However, if he would play as a DM, the role would be Defensive Midfielder – Support, and I would try to have the right training tasks.
A player (in the middle of the pitch) that has a good Passing 13 should try to do this task.
Sending the ball through the middle is a risky move, while the left or right is a much better solution. The role "Deep/Advanced Playmaker" requires a second choice – tries killer balls often.
The fact is that mental side of the player (Decisions 10, Concentration 10 …) isn't the best, but Tackling 13 is a good reference to start.
If we go back to the beginning "win a ball and send it forward" than this is a key training task.
However, there is another side to the coin! If a player has a poor Tackling I would choose – Does not dive into tackles.
First, I would improve attribute through Individual Training Focus, and after that, I would try "shots from distance".
If we look Finishing 12 and Technique 11, we can conclude that this player has potential.
A similar situation as in the previous step – improve Marking 12 and assign a task.
I very often use the "Tighter Marking" option so this can be a big plus.
I think a player can make a major contribution to the attack.
Also, I think this should be the final task because it is enough to have 5 preferred moves or threats.
If a player can do more, why not? But, we should not exaggerate.
That's it. The aim of this article is to find the right role and preferred moves for the player in position Defensive Midfielder (DM). What do you think? Thank you for your attention and time.


Work in progress – ink outlines for the rose-crowned fruit dove study.
I'm still 'getting to know the neighbours' in Beechmont. I mean the plant and animal neighbours! And I suspect this might take a lifetime, what with the amazing and beautiful diversity up here, and the extensive Lamington National Park right on out doorstep.
This is the first in perhaps a series of bird studies, in an attempt to get more familiar with the birds we catch glimpses of in and around where we live. It was was inspired by the rose-crowned fruit dove who has been visiting the native olive tree (Notelaea ?longifolia*) behind our shed. I've drawn the bird close-ups from photos, the native olive from life, and the sketch down the bottom of the pages is from memory.
Finished journal page after watercolours were added. Plus those native olive fruits!
Detail of the rose-crowned fruit dove study.
You really do capture the moment Paula. Thank you for sharing your new habitat.
Thanks Michael! I hope you are keeping cool, and had a happy festive season.
"Getting to know the neighbours" can take years and years, or so I've found! I've just been discovering a family of collared sparrowhawks that have been nesting in our neighbours' yard, and finally listening in properly to the cicadas around the house thanks to the Great Cicada Blitz citizen science project. I suspect you will be at it for a long time! But what a treat to see this beautiful bird – I am very envious!
Ah yes, my neighbours kept telling me that my (hefty dual utility, adult) chooks were underthreat by our local family of serial killers. I would love to have seen the "chickenhawks" try!! Yep, you can't beat the 3D tv in the backyard!
I can see you don't need to travel far to get a great eye view of nature…wonderful drawings.
Didn't someone say 'the further one travels, the less one knows'?


text:
Ex-justice minister says Gantz agreed to 'insane' Likud demands behind his back
After quitting Blue and White, Nissenkorn claims party chief agreed to undermine democracy to save coalition; says he floated possible joint run with hard-right Yamina party
By ToI Staff 1 January 2021, 5:14 pm Edit
Alternate Prime Minister and Minister of Defense Benny Gantz, left, and Minister of Justice Avi Nissenkorn visit at the Jerusalem Municipality on November 10, 2020. (Yonatan Sindel/Flash90)
Former justice minister Avi Nissenkorn heavily criticized his erstwhile ally Benny Gantz Friday, days after quitting the Blue and White party and his cabinet post, accusing him of managing talks behind his back with Prime Minister Benjamin Netanyahu that would "severely harm the rule of law" and void the justice minister's powers.
In a Facebook post, Nissenkorn laid into Gantz's recent conduct as the latter attempted to salvage the coalition with Netanyahu in recent weeks — an effort that ultimately failed, with the government collapsing and new elections being called for March.
"Some two weeks ago I discovered that that behind my back negotiations were being held between Gantz and Netanyahu to void the authorities of the justice minister and severely harm the rule of law," he wrote.
The potential agreements between the parties "were no less than insane," Nissenkorn said. "It would have politicized the selection process of the state attorney and attorney general and allowed Netanyahu's emissaries a veto in appointing Supreme Court justices, a loophole that would have superseded the powers of the justice minister."
"The very negotiation over the safeguards [of democracy] undermines basic democratic principles, as well the values for which we were elected to serve the people of Israel," he said.
Gantz's main appeal to voters throughout three election campaigns over the past two years had been his promise not to sit under Netanyahu in government. When he broke this vow last year, he said he was doing so in order to protect democratic institutions from within.
Prime Minister Benjamin Netanyahu and Defense Minister Benny Gantz, at the weekly cabinet meeting, at the Ministry of Foreign Affairs in Jerusalem on June 21, 2020. (Marc Israel Sellem/POOL)
"I opposed the move and along with several other colleagues in the faction we prevented the horrible deal," he said. "I will not apologize for this. On the contrary — those who concocted the deal should be giving explanations to the public."
In a conversation days before his decision to quit the party, Nissenkorn said Gantz told him he was considering a joint run with hard-right Yamina in the next election.
He said he informed the party leader that he "felt Blue and White was moving further and further away from my world view."
Nissenkorn said he still valued Gantz personally and appreciated their shared time together in politics, but that his conscience no longer allowed him to remain a part of the party.
Nissenkorn has joined with Tel Aviv Mayor Ron Huldai's new party, The Israelis, and will run for the Knesset on that platform in the next election.
Meanwhile, Gantz's party is crashing in polls and only barely passing the electoral threshold in the next election, amid an exodus of the party's top leadership including Gantz's top ally, Foreign Minister Gabi Ashkenazi.
Gantz became acting justice minister after Nissenkorn's resignation, in addition to his position as defense minister.
On Friday he spoke with Supreme Court Chief Justice Esther Hayut and Attorney General Avichai Mandelblit as he entered the post, telling them: "As I have protected the judiciary and democracy so far, I will continue to guard it with all vigilance. I will make sure that your activities remain continuous. You will receive all the support needed to fulfill your role fearlessly and impartially."
Tel Aviv Mayor Ron Huldai, left, and former justice minister Avi Nissenkorn, December 29, 2020. (Screenshot: YouTube)
Despite reported calls from within his party to step down, Gantz announced Tuesday night that he will continue to lead the ailing Blue and White in the upcoming elections in March, claiming the party "saved the country" and set the course for the end of Netanyahu's rule.
Gantz castigated Netanyahu, saying he caused the new election and would ultimately pay for it.
"The upcoming elections, which Netanyahu arrogantly dragged us into, are the last thing the people of Israel need now," Gantz said. "There was not one minute in this government when Netanyahu viewed us as partners or acted for the country's benefit."
"The light at the end of the tunnel that awaits us all in the upcoming election campaign is that in the end, Netanyahu will free the country from his clutches. He will no longer be able to sacrifice the future of Israel for his personal, legal, and political future," Gantz said, predicting the prime minister's downfall.
Blue and White's "great achievement" will be "the ending of Netanyahu's political path," Gantz said.
Avi Nissenkorn
Justice Ministry
2021 Israeli elections
Blue and White party


text:
Steam-pipe leak showers downtown street with white stuff
By adamg on Sat, 11/16/2019 - 10:09pm
Crew examines car turned white by material spewed by pipe. Photo by the Fort Pointer.
Update: The stuff included asbestos.
The Boston Fire Department reports firefighters responded to 99 Summer St., near Kingston Street, around 5:30 a.m. after "e steam leak earlier sprayed unknown debris in the area."
Veolia crews were called in both to fix the leak and determine what the white stuff was. The Globe reports the substance tested negative for anything dangerous, but that Summer will be shut to Surface Road overnight to allow for additional testing.
Summer Street
By SwirlyGrrl on Sat, 11/16/2019 - 10:28pm.
Now the steam pipes are being programmed to spray CHEMTRAILS.
Norman: coordinate.
Wasn't this the plot of the
By Resistance is fUTILE on Sat, 11/16/2019 - 10:46pm.
Wasn't this the plot of the 2nd Ghostbusters movie?
Which coincidentally was filmed ...
By Lee on Sun, 11/17/2019 - 10:42am.
.... filmed just a few blocks away in Chinatown.
By Rob on Sun, 11/17/2019 - 11:39am.
Think what you might of either Ghostbusters II (1989) or the remake/reboot/whatever from 2016, but the 1989 movie was filmed in NYC & LA
The remake was filmed in
By dd808 on Sun, 11/17/2019 - 2:43pm.
The remake was partially filmed in Chinatown.
By anon on Mon, 11/18/2019 - 8:42am.
But if nobody watched the movie did it actually happen.
Second Sight Is probably the movie you are thinking of.
By Don't Panic on Mon, 11/18/2019 - 12:40am.
(1989) Starring John Laroquette and Bronson Pinchot. One of the scenes had the front part of an airliner coming down State Street I believe after losing it's wing in the Callahan Tunnel or something (Hollywood Geography folks). I will always remember this movie for the use of Boston's Chinatown locations and seeing that airliner in the early morning coming down State Street from the Fanueil Hall area. I worked at the old Milk Street garage at the corner of Milk and State Streets before they changed it into a Park with the garage underneath.
Thanks for the tip. I will have to research this movie with Balki & Dan Fielding.
Milk and State st
By downtown-anon on Mon, 11/18/2019 - 7:19am.
at the corner of Milk and State Streets
Milk and State run roughly parallel. I assume you are thinking of the Post Office sq parking garage turned park.
By Don't Panic on Tue, 11/19/2019 - 1:13am.
I meant Congress Street. It came down Congress Street.


Please join our own Rick Heiges at SQL Saturday #560 for his session on "Winning with Columnstore – A Customer Story".
This session will feature a real story of a customer who was running into performance and scaling issues on a big iron Oracle RAC system and why they decided to consider the magic of the Column Store for this situation. Discussion will focus on the existing environments for testing both SQL 2016 and Oracle as well as the methodologies used for testing. We will examine the decisions made for choosing indexes (both traditional and column store) for the main tables in the data warehouse as well as the partitioning strategies employed. We will wrap up the discussion with the results of the testing and where they are now.
SQLSaturday is a free 1-day training event for data professionals that focus on local speakers, providing a variety of high-quality technical sessions, and making it all happen through the efforts of volunteers and support from sponsors. We'll have sessions at for all expertise levels on a variety subjects: BI & DW, analytics, big data, database administration, professional development. You will also have a great opportunity to network and connect with more than 400 data professionals and companies across the region.
Please register soon as seating is limited and help spreading the word about this event.


text:
Constantin Gheorghe (born 12 June 1976), better known by his stage name Geo Da Silva, is a Romanian DJ, MC, vocalist, entrepreneur and entertainer.

Discography

Singles

References

External links

1976 births
Living people
Club DJs
Romanian musicians
Romanian DJs
Electronic dance music DJs

redpajama_set_name: RedPajamaWikipedia


In this second keynote lecture of the Durham Blackboard Users Conference 2011, Professor John Traxler began by challenging the notion that elearning allows learning 'anywhere, anytime', and that it is infact not wholly true. There remains unresolved considerations, including sociological issues, to implementing mobile learning. I present here some of his key messages interwoven with my own interpretations.
Traxler started by presenting a cautionary tale of connecting 'fragile cultures' to what is referred to as a 'Global Knowledge Economy' – essentially that we are now not limited by the restrictions of physical space to enable us to share what we, on a global scale, have learned and can learn. Mobile phones are now common-place around the world, even in economically deprived countries. The infrastructure to provide a mobile phone service is comparatively easier to implement than rolling out broadband to households, therefore the mobile has had more of an impact. Traxler illustrates this by referring to statistics collected in 1993 in South Africa, where children were named after mobile phone taxonomy as a mark of the cultural impact: End of Cyberspace Blog Post on this Topic.
Mobile technology has the flexibility to blur the boundaries between work and rest time. It can be used in noisy locations, utilising dead time, for example at bus stations and in coffee breaks. Like a pair of spectacles, or your keys, a mobile phone is likely to go with you everywhere. As such, it is the most common device to exploit this 'dead time.' Traxler expands on this theme later in the keynote, referring to 'spacio-temporal capital', which essentially translates into making the most of the time you have in the locations that can be practically used. Extrapolating this, the more 'spacio-temporal capital' you have, the more potential for getting things done, but I'd assume at risk of never stopping.
temporal and statistical proximity – time-relevance of resources, amount of time you spend at a location, frequency of visiting that location, time spent using resources, historical data on use of resources?
social proximity – what have peers used, how has a community of knowledge made sense of the situation?
pedagogic proximity – how do the learning resources relate to one another, how does the individual's learning relate to a current/previous/forthcoming learning situation?
A combination of the four 'proximities' could be used to enrich the learning experience of the student more than dependence on a single one, or a dependence on a single path through a location, set of learning resources, or curriculum.
Traxler also challenged the current direction of elearning research. Particular criticisms were aimed at the case-study culture and problems of scalability inherent with technology-centric approaches. I share the view that scalability in technology-enhanced learning often falls down to the fixation of technology, not necessarily focussing on transferable pedagogy. This is why I'd rationalise how most pilots remain pilots, e.g. rolling out iPads for a small group of students to trial in some sort of educational context is unlikely to progress to every student in the institution owning and effectively using an iPad in their studies. Questions over technical support, finance, longevity and ownership regularly crop up. Traxler was critical of the case study approach as it doesn't lead to transferable generalisations. In addition, he asserts 'research or development projects are doomed to success' mainly because a case study is unlikely to be published or promoted if it results in failure, particularly to its funders.
Another issue that Traxler raised was that of personal space and the impact that technology has on that as a concept. Using a piece of technology creates a psychological barrier which anyone who wishes to interact with you must breach. However, this is now so common in our society that it has become accepted behaviour. Traxler gives the example of a mobile phone conversation: you could be divorcing your wife and anyone in close proximity would be instinctively diverting their attention elsewhere.
A further concept Traxler introduces as 'socially-negotiated time' which contrasts with Newtonian time of clocks, precision and deadlines. The 'slipperiness' and 'micro-coordination' of time through text, email and mobile phone conversations, has superseded the need to plan a time to meet someone by the restrictions of minutes on a clock. As such, mobility now dominates our lives.
Aside from the clear similarities with asynchronous discussion boards which allow students all around the world to learn together over a longer period of time, it also permits what Traxler previously identified as the exploitation of dead-time and working 'more efficiently'. My personal concern is that we become so efficient that we never stop working, and healthy, necessary, 'dead time' dies out.
The final interesting argument in the debate around mobile learning is more political. Traxler points out that currently, as institutions, we restrict how our students use our infrastructure, computer hardware and online systems with a myriad of terms and conditions and monitoring. However, when we begin to ask students to use their devices (and hence require them to provide a certain level of hardware, pay for connectivity and data storage) could they be entitled to put restrictions on us as to how we ask them to use their devices? If so, how can this be governed and managed?
Traxler finishes his keynote by saying that 'you can't get mobility for nothing'. Drawing on the previous epitome of mobility, the car (automobile), the constraints tend to be financial (petrol), to which I would add skill-based (driving licence) and infrastructure-based (roads). Mobile technology, he correctly asserts, also has its constraints: coverage, data loss, power, lighting. I would only conclude by saying that it is how we recognise and manage these constraints that determine how effective our mobility can be.


The match report has to be sent by each manager (one per team), then the manager will have to submit the player stats.
1.- Get into the VPN and go to the main menu "Pro Clubs -> Report match".
2.- In the next screen, you have to click on the "Pencil icon button" of the match you're going to report.
3.- In the next screen, we have to select our 11 (or your number) players that have just played the match by clicking on the player's checkbox. Or report a fortfait win.
4.- In the next screen, you have to select each player position, the system automatically puts the position of the player, but if he has played on a different position, you have to change it.
Once you are done with players' positions, you have to select a player of the match from your team by clicking on the radio button at the right of the players (you can only choose one).
Next step is putting the match score.
If the opponent's manager has already submitted the match report, you will see the score on the text boxes, so just make sure it is the right score.
If it has not submitted the match you will have to put the score on the text boxes.
Next step is submitting player stats.
Pick a player from the players dropdown menu, then pick the type of stat you want to add and finally put the number of events of this stat on the text box at the right and click "Add".
You will see that a new row is added to the bottom of the page. Once you're done submitting player stats, click on "Send" and you're done.


The good news is that for the first time, we now have extensive 2013 demographic-economic data for the 2013 vintage Core-Based Statistical Areas (2013 Metros). These data are from the 2013 American Community Survey (2013 ACS) 1-Year estimates program. Prior to this, data from recent annual ACS program were for earlier vintage CBSAs. See graphic below showing the Charlotte-Concord-Gastonia, NC-SC MSA 2010 boundary compared to 2013 boundary. The bad news, in a sense, is that it is now more difficult to examine demographic-economic change (over time) for the CBSAs experiencing a change in county composition between these vintages.
See the related Web section for interactive table and more details.
Query used to select only metropolitan statistical areas. Metros then ranked on 2013 median household income. By changing the query, metros in a selected state could be ranked by MHI — or any item.
See the related Web section for interactive table; perform this type of operation interactively for your areas of interest.
More than half of U.S. ZIP Code areas are 100% rural. Nine ZIP Code areas have 100,000 or more population. ZIP Code area 10028 (Manhattan), 0.3 square mile, has density of 143,683 population per square mile. ZIP code demographics are widely used in analysis largely due to familiarity of ZIP code locations by code and availability of related data, such as address data. The Census 2010 ZIP Code Tabulation Areas (ZCTAs) are generalized geographic representations of U.S. Postal Service ZIP Code service areas. ZCTAs can provide insights into urban/rural patterns within and among ZIP Code areas. See related Web section for more details and data access.
Of the 33,140 ZCTAs identified in Census 2010 Summary File 1, 5,236 ZCTAs were 100% urban and 17,033 ZCTAs were 100% rural. The remainder have some mix of urban/rural population. Use the interactive table in this section to examine Census 2010 ZIP Code Areas by population and housing units by urban/rural status. Land area, water area and population density are also shown.
The graphic below shows ZIP 75034 (see also in ranking table below) located in Frisco ISD, TX area in Dallas, TX metro. ZIP Code areas red boundaries; school districts black boundaries; urban schools green markers; rural schools orange markers; urban areas orange fill pattern. It is easy to see what parts of ZIP 75034 are urban (orange) versus rural (no fill pattern).
Click graphic for larger view and details. View developed using CV XE GIS and related GIS project. See related section on K-12 schools by urban/rural status.
The following graphic shows the ZIP Code areas with largest population as of Census 2010. See interactive table in the related Web section.


Our shimmering collection of pools.
Reserved for guests of the 5-star Hotel Laguna, the panoramic Bioaquam Pool offers splendid views of the lagoon and the enchanting sea of Chia Bay. Indulge in absolute relaxation and well-being on the spacious sun deck as well as the lounge area, and enjoy delectable bites and drinks at the Bioaquam Bar & Restaurant.
As the largest of our five pools, the Club House Pool is located at the heart of the Chia Laguna Resort. Right next to the pool, the Club House Restaurant offers a wide selection of local specialties and Mediterranean cuisine, ideal either for a light lunch or a romantic dinner under the stars.
The new Baia Pool is a quaint retreat reserved for the guests of Hotel Baia, with a 25-m long freshwater pool and a shallow area dedicated to children. Enjoy a refreshing swim surrounded by the relaxing aromas of the Mediterranean nature.
Especially for our younger guests, the Bambini pool is ideal for toddlers and children. With the Kids Club entertainers, there is no shortage of games for children of all ages to enjoy in the shallow waters.
A jewel of blue immersed in greenery, that offers an experience of serenity unlike any other. Enjoy the natural fragrances of lush Mediterranean gardens along with direct exclusive access to the pool.


2017 Dodge Charger SRT8 Powertrain and Specifications - 2017 Dodge Charger will be a totally redesigned auto with Western furthermore United states sways. It appears that Dodge Charger 2017 will keep running on the most recent framework which will be less substantial and also more effective than the present creation.
Albeit present outline is isn't the same sort of the auto by any means, the Charger name is most likely the primary trump for picking up clients. It is anticipated that 2017 Dodge Charger will accompany a few varieties. There will be some obvious changes as like as specialized ones.
In any case, being very astonishing at present and having enough of clients to oblige that one, they chose more minimal changes and not getting a lot out of the solace territory. Accessible as should be expected in exceptionally same additional items notwithstanding beforehand, there are "SE, SXT, and SRT".
This fresh out of the plastic new 2017 Dodge Charger will in any case keep up its customary vintage general look however it will surely be obliged by some shiny new upgrades. This exceptionally viable auto will get a recharged channel barbecue while its front LED lighting will surely acquire a roundabout and little measurement. On the rebuilt flame broil, the characters SRT will absolutely be stacked on it. All things considered, the 2017 Dodge Charger is prone to look considerably more aggressive than it is. Avoid hasn't dispatched any genuine pictures of the auto yet it appears that it will painstakingly take after the outline of the present remodel of the Charger, for instance all the outside proportions will be kept which gives us an indication about how it could resemble.
The inward of the Dodge Charger 2017 will get a complete restore which will give its explorers significantly more solace and in addition better inside gadgets. Routine gadgets will involve top quality fabric furniture, electric and warmed seats, an infotainment program with a 7 inches touchscreen show innovation, an eight moderator sound program and even metal spots. The highest point of the assortment 2017 Dodge Charger will include set furniture, astounding roof, diversion seats and a multi reason pioneer. The sat nav system may see change Google Charts which would be a noteworthy overhaul over the elderly.
Standard components comprise of double zone mechanized warming and cooling, Wireless association, a region key, a six-speaker AM/FM/CD radio stations framework with a 4.3-inch touchscreen show alongside AUX and USB ports, discourse control effectiveness, haze lighting, cowhide wrapped pioneer and shifter catch, 20 inc metal tires.
Powertrain sensible, the new Dodge Charger 2017 is likely going to have a blend of old and new innovation under the cap. A few people say that the present 3.6-liter Pentastar and the HEMI google are going to make a spirit in the 2017 outline however this is far-fetched considering their age. Nonetheless, there are enormous odds of it getting an upgraded 3.6-liter engine with around 320 drive and a 10% better gas mileage. Further google comprise of a 3-liter twin-turbocharged V6 with up to 420 pull and 440 lb-ft of contorting which would substitute the old 5.7-liter unit. This engine won't just be better yet it will likewise utilize something like 25% less vitality.
The highest point of the assortment then again won't be the 3.8 liter twin-turbo V8 from Maserati however an improved type of the 6.4-liter V8. This would get a most recent type of the cyndrical tube deactivation program furthermore an upgraded engine administration program. The superior configuration in Dodge's full-measure Charger vehicles gathering, the Charger SRT, is a support from the past that likewise happens to comprise of a measure of current change. Muscle auto outline, an incredible 6.4-liter HEMI V8 and back wheel-drive all harken back to the Motown wonder days of the 1960's, while a cutting edge adaptable renouncement and rich inner spot the Charger SRT unequivocally in the Twenty first thousand years.
It will unquestionably be mated to an eight rate robotized gearbox with double grasp framework and trade energy to each of the four tires. In give should moreover be accessible 3.6 liter Pentastar V6 engine that gives more than 300 torque.