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Too many student flats and expensive rent mean ex-prisoners end up on the streets
The new project aims to stop so many ending up on the streets within days of leaving prison
Rom Preston-EllisSenior Regional Content Editor
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A new scheme has been launched in a bid to stop ex-prisoners becoming homeless as soon as they are released from jail.
Exeter's high number of student flats and the expensive cost of rent have been cited as reasons why so many people end up living on the streets within days of leaving prison.
The pilot 'checkout lounge' project brings together offenders and services who can address their needs, such as housing, drug and alcohol support and employment advice a fortnight before they are released.
On release a 'departure lounge' will allow them to charge a mobile phone and ensure they have adequate clothing and a support network in place.
Basic food and toiletry parcels have been put together with the help of grants, private sector suppliers and donations.
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The scheme, which is being tested with the support of the Devon and Cornwall Police and Crime Commissioner, aims to prevent a revolving door of reoffending and reduce homelessness by giving people the best possible chance of a fresh start in life.
So far the feedback has been extremely positive with many prisoners identifying that not only did they get support in the areas that they needed but that the pilot had actively increased their confidence that they would be able to stay out of prison in the future.
Fynn Clarke, service department manager at Julian House, said: "The commission is for Julian House to provide 20 rooms of accommodation across Devon and Cornwall for people leaving prisons who are otherwise street homeless.
"These are people with high complex needs and vulnerable adults.
A broken window within HMP Exeter
"They will have been repeat offenders, mostly for short term sentencing, and they will have most like been of no fixed abode.
"If the service isn't provide by Julian House then they would be homeless when the live.
"The object is for chance and to bring about stability when leaving prison.
"We hear that there's a large student population here and it's a wealthy area.
"The rents seem to be on a par with Bristol rents which are not far below London rates.
"So there's a lot of competition for the housing stock that's available and the competition for the affordable housing stock is even more intense still.
"You've the whole perfect storm of a number of factors that contribute to it being difficult to find accomodation."
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HMP Exeter was the subject of emergency action after an inspection in May.
In a damning report HM Inspectorate of Prisons found that levels of violence were unacceptable at the prison, which is overcrowded, with cells in a poor state and with widespread use of illicit drugs.
Inspectors did recognise, however, that there had been improvements to resettlement programmes.
Police commissioner Alison Hernandez said she was pleased to support the programme.
Her office has funded a project co-ordinator for the pilot.
"With the cost of incarcerating a single prisoner at Exeter running at almost £34,000 a year, as a community we all have a vested interest in keeping re-offending down," she said.
HMP Exeter
"There is plenty of evidence to show that we can reduce crime significantly by supporting offenders to get back on their feet so they can make a contribution to society.
"As most custodial sentences are given to those with previous convictions there is a huge opportunity to reduce demands on our emergency services and prisons if we can tackle this issue.
"It was clear to me that prisoner release is an area where we have been setting people up to fail. With a relatively small amount of public funding I think we'll be able to make a real difference."
The PCC's office has been working with prison officials and housing partners such as Exeter City Council and Plymouth City Council to get the scheme up and running.
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Julian House have been funded to provide supported accommodation for up to nine months across the peninsula for prison leavers with the most complex needs leaving Exeter Prison, and women from Devon and Cornwall leaving HMP Eastwood Park.
The charity also provides support workers to address the needs of the individual to enable them to leave a crime-free life.
Path has been funded to assist people in Plymouth who are at risk of being sent to prison on remand, or returning to prison in breach of their licence, because they have no accommodation.
One client said that the Path scheme had helped him immensely.
"You've been really helpful. I wouldn't have a place without your help, I'd be homeless next month and then I'd be back in prison," he said.
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They've been with us for over a century now, greeting shoppers in store aisles, striking a pose on packaging, and popping up in TV spots and on the Web. If you're a marketer, there's more than a passing chance you've worked with one—and if you're a shopper, there's probably at least one of them already in your home. They are mascots—people or creatures who pitch brands to the public—and for a really old idea (the Michelin Man dates back to 1898), they have incredible staying power. By our count, there are some 140 major brand mascots out there.
And yet, only a handful are female.
From old-timers like Mr. Clean and Count Chocula to newcomers like the Kia hamsters and the Geico gecko, the most popular and enduring brand characters are all boys. But considering that women make 85 percent of all consumer purchases, doesn't it seem like something's off?
Here, a look at some of the few female characters out there. Maybe in time they'll have more company.


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Libby Lewis Photography
Annie Proulx
Past Event: Thursday, June 23, 2016
At Temple de Hirsch Sinai
I think the study of history and the marshaling of facts, the comparison of societies and movements and power structures, is far more important to my writing. The fringe edges of dissolution and construction of societies. For me, mostly dissolution. Change. How the shape-shifting happens.
— Annie Proulx
It is hard to think of any living writer who deserves to be mentioned in the same breath as Dickens, with the exception of Proulx.
— New Statesman
Like a mystic seeing the transfigured universe, she recreates the beauty of ordinary things.
— Independent on Sunday
Annie Proulx is a true original. She has a shrewd understanding of people, a strong feeling for landscape and a wry sense of humor rather like Mark Twain's.
— Los Angeles Times
From Annie Proulx, the Pulitzer Prize and National Book Award-winning author of The Shipping News and Close Range, comes her masterpiece, Barkskins (2016), ten years in the writing—an epic, dazzling, violent, magnificently dramatic novel about taming the wilderness and destroying the forest, set over three centuries.
This event includes Proulx's newest novel, Barkskins, to be released June 14, 2016. The event will include a brief reading by Proulx followed by a conversational interview. There will be a book signing at the conclusion of the evening.
In the late seventeenth century two illiterate woodsmen, Rene Sel and Charles Duquet, make their way from Northern France to New France to seek a living. Bound to a feudal lord, a "seigneur," for three years in exchange for land, they suffer extraordinary hardship, always in awe of the forest they are charged with clearing, sometimes brimming with dreams of its commercial potential. Rene marries an Indian healer, and they have children, mixing the blood of two cultures. Duquet travels the globe and back, starting a logging company that will prosper for generations. Proulx tells the stories of the children, grandchildren, and descendants of these two lineages, the Sels and the Duquets, as well as the descendants of their allies and foes, as they travel back to Europe, to China, to New England, always in quest of a livelihood or a fortune, or fleeing stunningly brutal conditions—accidents, pestilence, Indian attacks, the revenge of rivals.
Beyond her vast research and astonishing imagination, Proulx's inimitable genius is her creation of characters who are so vivid—in their greed, lust, vengefulness, sorrow, compassion and hope—that we follow them with fierce attention, and when they die, there are others equally visceral and magnetic who follow. Annie Proulx is one of the most formidable writers of our time, and Barkskins is her Moby Dick, the story she has been writing all her life, a magnificent American novel.
Annie Proulx is the author of eight books. Her many honors include a Pulitzer Prize, a National Book Award, the Irish Times International Fiction Prize, and a PEN/Faulkner award. Her story "Brokeback Mountain," which originally appeared in The New Yorker, was made into an Academy Award-winning film. She lives in Seattle.
Selected Works:
Barkskins (2016)
That Old Ace in the Hole (2002)
Accordion Crimes (1996)
The Shipping News (1993)
Postcards (1992)
Bird Cloud: A Memoir (2011)
Short Story Collections
Fine Just the Way It is: Wyoming Stories (2008)
Bad Dirt: Wyoming Stories (2004)
Close Range: Wyoming Stories (1999)
Heart Songs and Other Stories (1988)
Simon & Schuster: Annie Proulx author page
The Wheeler Centre: Annie Proulx
AWP Conference & Bookfair: Annie Proulx keynote speech, Seattle 2014
The Paris Review: Annie Proulx, The Art of Fiction No. 199
Temple de Hirsch Sinai
Temple De Hirsch Sinai is located in the Capitol Hill neighborhood and lives on an entire city block and has four entrances.
From I-90 (Westbound)
Take I-5 North. Take James-Madison exit, using MadisonTurn right (East) on Madison. Continue on Madison, crossing Broadway to 16thTurn right on 16th (the doors to the Sanctuary are on the right between East Pike & East Union).
From SR-520 (Westbound)
Take Lake Washington Boulevard. Turn left at the end of the off-rampImmediately take the free right onto Lake Washington Boulevard going through the Arboretum. Turn right at the light on to Madison. Continue West on Madison to 16th. Turn left on 16th (the doors to the Sanctuary are on the right between East Pike & East Union)
From I-5 (Northbound)
Take James-Madison exit, using Madison. Turn right (East) on Madison. Continue on Madison, crossing Broadway to 16th. Turn right on 16th. Turn right on 16th(the doors to the Sanctuary are on the right between East Pike & East Union).
From I-5 (Southbound)
Take Union Street exit. Take first right onto 7th Avenue. Go one block to Pike, turn right. Take Pike to 16th. Turn right onto 16th (the doors to the Sanctuary are on the right between East Pike & East Union).
Temple De Hirsch Sinai is served by numerous bus routes. For details and trip planning tools, call Metro Rider Information at 206.553.3000 (voice) or 206.684.1739 (TDD), or visit Metro online.
Limited parking is available in the lot on 16th Avenue across from the Sanctuary.
All of our venues have accessible seating and listening devices available. Please contact us at sal@lectures.org or 206.621.2230 x10 for more details and to let us know you're coming so we can better accommodate your needs.

redpajama_set_name: RedPajamaCommonCrawl


text:
The Perishable Empire or The Perishable Empire: Essays on Indian Writing in English is an English-language collection of essays written by Meenakshi Mukherjee . The book was first published in 2001 by  Oxford University Press and was awarded Sahitya Akademi Award in 2003.

References

External links

2001 books
Sahitya Akademi Award-winning works

redpajama_set_name: RedPajamaWikipedia


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Latest News and Happenings at St Luke's Plymouth. Follow our blog or sign up to our newsletter for our latest news.
BLOG: Midnight Walk returns for 2021!
Ladies across the city are being invited to celebrate the lives of their lost loved ones and put their best foot forward for our Midnight Walk that is making its much-anticipated return this summer.
Following its cancellation last year because of lockdown restrictions, Midnight Walk is set to take place on Friday 20 August. The popular mass participation event raises vital funds to help our charity provide specialist end of life care for terminally ill people at home, in hospital and at Turnchapel, as well as emotional support for them and their families – services that are likely to be needed more than ever in the months ahead due to the impact of the pandemic.
Kindly sponsored by GA Solicitors, Midnight Walk is an opportunity for women and girls of all ages to come together as one to pay tribute to relatives and friends who are gone but will never be forgotten, sharing precious memories and creating new ones as they stride the streets of Plymouth for the sponsored walk.
This year, the ladies will set out from Home Park Stadium, taking on their choice of a 5, 10 or 15-mile route across Plymouth in their brightly coloured tee-shirts adorned with the names of the loved ones whose memory they are honouring.
Speaking about the event, Penny Hannah, Head of Fundraising, said: "If ever there was a year for coming together to walk in memory of lost loved ones, this is it, and we are thrilled that after such a long wait we can finally welcome ladies back to take part in Midnight Walk. We can't wait to see them, and as always, we are going to make it a really fun night for them all.
"We are conscious though, that alongside the excitement as we move towards the lifting of restrictions on big outdoor events like ours, there is sadness for so many who have been bereaved as they continue to gradually adjust to life without that special person by their side.
"It's possible that for some, Midnight Walk could even be the first opportunity they will have to reunite with friends and family they have been forced apart from – and perhaps unable to grieve with – because of the pandemic, which means it will be an extra poignant occasion.
"All ladies are welcome, regardless of whether or not their loved one received care from St Luke's and, of course, you don't need to be walking in memory. You can join us simply for the fantastic uplifting atmosphere, knowing you will be making an important difference for local families right when they need it most."
Registration for Midnight Walk costs £22, which includes the cost of your t-shirt as well as a medal and goodie bag for all completers. Click here for more information and to sign up.
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BLOG: Make a Will Month, 1 – 31 May
If the past turbulent year has taught us anything, it's just how quickly life can change and the dramatic impact this can have on us and the people we hold dear. That's why as well as reminding people about the importance of having a will, we're stressing how crucial it is to keep its content updated so that your loved ones will be protected after you've gone.
Launching our Make a Will Month campaign (1 – 31 May) in partnership with local solicitors, St Luke's is highlighting the good sense of making sure your will keeps pace with the significant changes in your life, such as buying a home, getting married, starting a family, getting divorced or the death of your partner.
In support of the campaign, which raises vital funds to help our charity continue providing compassionate care for terminally ill people across Plymouth and surrounding areas, 10 community-spirited solicitors are waiving the fee they would normally charge for making and updating wills in return for a donation to St Luke's. We give our specialist care and support free of charge to the many local families who rely on our service, but with less than a third of our funding coming from the NHS we are reliant on the generosity of supporters to continue our vital role.
Spearheading St Luke's Make a Will Month campaign is our Head of Fundraising Penny Hannah, who knows first-hand how life can change overnight and how keeping your will current can help bring peace of mind.
Penny said: "I think it was learning at an early age that nothing in life is certain that made me feel I always want to be as prepared as I can be for whatever lies ahead. I was just 14 when my father died suddenly, and I had to grow up fast. Losing dad was incredibly hard, and my older siblings and I became a rock for my mum.
"I started work as soon as I could so that there was enough money coming in, taking a cleaning job after school at 14 and going into the world of retail, where I quickly worked my way up. By the age of 23 I was a store manager for a national retail chain and had my own home, but it was marriage and the birth of my first daughter, Amber, that was the catalyst for me deciding to get organised and make a will. I remember, very clearly, wanting to know she would be provided for if history repeated itself and she lost me young in life the way I lost my dad. When my then-husband and I made our wills, we included our choice of legal guardians for her, something we updated a few years later when our second daughter, Ruby, was born.
"Since then, life has taken many unexpected twists and turns, as it does for most people. Following the breakdown of my marriage and subsequent divorce, which led to a new chapter in my life, I knew it was important that I should rewrite my will. The next part of my story is a fairytale. I met my prince, Andrew, and when we married our two families became one bigger one of seven. We have shifted careers and moved home, and as a couple we have agreed to keep our wills current so that our loved ones are provided for, no matter what happens.
"Before the pandemic we enjoyed foreign holidays, and we hope to again when it's safe to travel. Every time we go away, we feel we can truly relax because we know our affairs are in order should the worst happen. We've recently become grandparents for the first time, so life has shifted again in another wonderful way.
"While I understand that it may not be uppermost in people's minds at the moment with everything else that is going on, I can't stress enough how having an up-to-date will can help free you to enjoy living in the moment. It is one of the kindest things you can do for the people who matter most to you, making what can be a traumatic time for them that bit easier."
Details of the solicitors taking part in St Luke's Make a Will Month can be found here, or call 01752 492626 for more information. Appointments can be made for May or for later in the year, and there is the option to meet with a solicitor online or in person.
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We're delighted to bring you the exciting news that we're planning for the return of Midnight Walk, Men's Day Out and Tour de Moor this autumn – and we cannot wait to see you!
Of course, safety is always our top priority so the following event information is subject to the unfolding situation regarding COVID-19 and any easing of lockdown restrictions. We will continue to keep our supporters updated.
Our plan is for the city's favourite ladies' night out to return this August, giving you the opportunity to light up the night, remember someone special and have loads of fun with your friends while doing good in your community.
Visit the Midnight Walk webpage for up to date information and news by clicking here.
Men's Day Out
Guys, many of you have already signed up for our hotly anticipated day of rugby and banter because you kindly agreed for us to roll forward your registration from the event we were forced to postpone last year. We're planning to welcome you back in September, so get ready to go the distance with your mates in aid of local families who need St Luke's at the toughest of times.
Visit the Men's Day Out webpage for up to date information and news by clicking here.
Tour de Moor
We know that so many of you were disappointed to miss out on the mud, sweat and gears of our family friendly biking challenge last year. We are hopeful that our forthcoming discussions with Dartmoor National Park will see you back in the saddle for St Luke's this October.
Visit the Tour de Moor webpage for up to date information and news by clicking here.
We know it may feel frustrating to have to wait until later in the year, so if you'd like to show your support for St Luke's before then, there are lots of ways you can do this. Our weekly lottery is a great way to help us continue our care while you have a flutter, or you could sponsor a St Luke's Nurse whose warmth and compassion shows terminally ill people in your community they have not been forgotten.
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BLOG: Reflecting on a 30-year journey in hospice care
A 30-year career spanning both clinical and non-clinical roles with St Luke's Hospice Plymouth has given Paula Hine a unique perspective on the organisation and how it has evolved in order to survive in an increasingly tough climate.
Reflecting on her long career with the charity, Paula, who has recently been appointed Interim Head of Education at St Luke's, said: "When I first walked through the doors of the specialist unit Turnchapel all those years ago, little did I imagine where my experience of looking after terminally ill patients on the ward would lead me.
"I grew up in nearby Tavistock and my early nursing career started locally at South Hams Hospital, where I did a bit of everything, but over time my interest in caring for people at end of life grew and this was the area I was keen to focus on. It appealed to me because of the ethos of holistic care, which led to me keeping an eye out for a job at St Luke's.
"When I joined in 1991, the organisation was much smaller than it is today. The focus was on Turnchapel, where as well as inpatient care we also had a day hospice.
"At that time, nursing was still very traditional and even Florence Nightingale-ish in its hierarchy. The Doctor and Matron were in charge and we wore frilly hats which served no purpose! Thankfully, the hats wouldn't be allowed now because of greater focus on infection control, but I still smile at the memory.
"St Luke's did not have the wider support services we have today, except for admin for the clinical team, some educational provision and a small facilities team. In those days, we had no fundraising team as such but lots of eager volunteers. On the community care side, we worked with Macmillan and Marie Curie nurses – this being the roots of the service we have now, looking after patients at home – but we were yet to have a team at the hospital, something which did not develop until around 15 years later.
"I could always see that St Luke's was keen to innovate and fluid enough to respond to the changing needs of patients, and when I developed an interest in increasing our provision for our patients with lymphoedema (a chronic condition that causes swelling in the body's tissues), I was pleased to be encouraged to investigate the best way of doing this.
"Looking outside, and even travelling overseas, to learn about best practice enabled me to build a case for us to go from the massage therapy and bandaging that I already did for our patients, pushing a trolley around the ward, to extending the treatment – which can make such a positive difference to someone's quality of life – so that it benefitted people at an earlier stage of their illness as well as those who were already inpatients. The funding we secured also helped us provide lymphoedema treatment for people with a non-cancer diagnosis, such as vascular- related oedema. It felt really rewarding to build the Lymphoedema Service from the ground up and develop it into the very busy clinic it became with a team of three.
"One of the best parts of the job was the rapport I developed with the people who came regularly for treatment, but this meant it was also very hard when they died because it does take an emotional toll. After ten years, I felt the time was right for me to step back from giving hands-on care, and this happened to coincide with an opening at St Luke's for someone with the right experience to lead and grow the education we were already providing to our own staff and district nurses to help them fulfil their clinical competencies.
"The service started with me helping nurses with their clinical skills, such as infection control, tracheostomies and 'drips and drains', and grew into a team under the banner of HR. Gradually, links grew with the University, and the first module I developed was a bespoke assessment skills module for our Clinical Nurse Specialist (CNS) team, which along with other external courses helped to generate income for St Luke's. When Gail Wilson arrived as Head of Education, she used her expertise and strategic approach to take this to the next level, developing a really innovative service involving a wide range of funded education projects, including education for care homes. About the same time, Liz Lawley joined the Education team, bringing experience of a Six Steps Care Home programme from Cumbria, which we introduced here, adapting it to include education end of life care for people with dementia and learning disabilities.
"Of course, as well as all the changes there have been in the Education team and the service we provide, so many years with St Luke's means I have witnessed the evolution of the organisation as a whole, observing the way it has flexed to survive in a way that, sadly, some hospices have not been able to.
"I've seen connections, collaborations and partnerships grow, and huge expansion in retail and fundraising. What really continues to hearten me though, is our charity's continued focus on meeting the needs of our patients. I remember the years when we first started looking after patients with non-cancer conditions, such as AIDS, and I have seen younger people needing our care, including those with brain tumours or motor neurone disease.
"While of course there is sadness because of the nature of our service, there is definitely more laughter than tears and, when I look back on my career so far – and the colleagues who have been there along the way – it is definitely with a smile."
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BLOG: Celebrating Captain Sir Tom's achievements in a UK wide fundraising event
Captain Tom 100 invites people all over the world to take on a challenge based around the number 100 to raise funds for charity.
Following the outpouring of heartfelt messages since the death of Captain Sir Tom Moore on 2 February, his family pledged to celebrate his life with an event that everyone, in the UK and around the world, could be involved in. That event is the Captain Tom 100 and St Luke's is proud to be inviting our supporters to take part.
Captain Tom 100 offers St Luke's supporters, of all ages and abilities, the opportunity to raise crucial funds for our charity, while at the same time celebrating Captain Tom's generosity of spirit, the hope and joy he brought to millions, and his sense of fun.
It's so simple. All participants need to do is dream up a Captain Tom 100 challenge based around the number 100 and do it at any time and anywhere over Captain Tom's birthday weekend – starting on Friday 30 April through to Bank Holiday Monday 3 May.
The challenge could be walking 100 steps or running 100 metres, scoring 100 goals, baking 100 cakes, climbing 100 stairs, hopping 100 laps of the garden, building 100 sandcastles, writing a 100-word poem, flipping 100 pancakes – anything at all, inside or out.
Once supporters have chosen their challenge, they can fundraise or donate to St Luke's, and share their 100 on social media, using #CaptainTom100.
Captain Tom's daughter, Hannah Ingram-Moore, said: "We are so grateful for the incredible support we have received since my father started his record-breaking fundraising walk and that his message of hope was shared with the world. Captain Tom was very proud to be able to leave behind the growing legacy of his Foundation. We know he would love the idea of inviting everyone to get involved and share their Captain Tom 100 so that together we can ensure 'Tomorrow will be a good day'. We look forward to celebrating with you on what would have been his 101st birthday weekend – it's going to be fun!"
Find out more at CaptainTom100.com.
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BLOG: Run in your old St Luke's t-shirt!
We need you to run in your old St Luke's t-shirt!
You runners do a fantastic job of keeping St Luke's close to your hearts, and it makes us beam with pride when we see you clocking up the miles sporting our charity's name across your chest.
This year, we're inviting you to run Britain's Ocean City Half, 10km or 5km (5 September) wearing your favourite St Luke's t-shirt from yesteryear, from Midnight Walk and Tour de Moor to Men's Day Out. Join in and be part of an active archive of colours and designs that highlight our compassionate care for thousands of local families through the years.
It may be faded or even fraying, but putting it on feels like getting a hug from a much-loved friend. Perhaps the back of your t-shirt is emblazoned with the name of that special person whose life you want to celebrate as you run for us again? We'd love to see you taking part in their memory, and the sponsorship you raise will help us keep our vital service running for the many families in your community who will desperately need us in the months and years to come.
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PR: Horticultural havens set to open in support of local hospice care
A local hospice charity is marking the return of one of its most popular annual fundraising events by inviting people to enter an online competition for the chance to win an original painting by internationally acclaimed, Plymouth-based artist Brian Pollard.
Brian has donated the captivating land and seascape to St Luke's Hospice Plymouth, of which he is a Patron, to help the charity launch its Open Gardens scheme for this spring and summer, following a hiatus to the event last year because of Covid-19 safety restrictions. The charming image also features on the cover of the flyer promoting the scheme, which sees kind-hearted owners of beautiful gardens across Devon and Cornwall throw open their gates in aid of St Luke's and its specialist end of life care for local people with terminal illness.
Brian, who works from his Plymouth studio and regularly shares his new work on Instagram, enjoys visiting the gardens each year with his wife Jane. He said: "As a former GP, I know just how needed St Luke's is and the important difference it makes to local families at a very tough time. The Open Gardens scheme is one of the most enjoyable and inspiring ways people can show their support for the charity and help build its resilience for the future, and I'm delighted to be able to help by donating my painting as a competition prize.
"In it, I chose to highlight the beauty of the South Hams because St Luke's care extends beyond Plymouth to people living the rural surrounding areas, and the waves on the sea are a reminder of the therapeutic power of the water that surrounds our coast."
This year's Open Gardens season gets underway on 18 April with the opening of Lower Coombe Royal, near Kingsbridge, where 8 acres of gardens and woodland await visitors. Next to open, on 21 April, is Weir Cottage near Bere Alston, which was originally owned by gardener and artist Lady Harriet Thiselton-Dyer, wife of the third curator of Kew gardens. This will be followed on 25 April by country house Gnaton Hall, near Yealmpton, where visitors can discover stunning terraced lawns and walled gardens as well as peaceful woodland walks.
With more gardens set to be added to the programme over coming weeks, St Luke's is also introducing a special event likely to appeal to young families in particular – its first-ever Open Farm, kindly sponsored by NFU Mutual. On 4 August, South Battisborough Farm, on the road to Mothecombe Beach, will welcome visitors in aid of the charity, giving them the opportunity to see a working farm in action, with cows being milked, calves being fed with a maize maze and the opportunity to try their delicious Surfing Cow ice cream.
Also new is St Luke's online booking system for Open Gardens and Open Farms, which has replaced the pay in-person on the day process of previous years. Tickets, which are £5 per adult, can be purchased here, where there are details of all the locations taking part in this year's scheme.
Wayne Marshall, St Luke's Community Fundraiser and Open Gardens Co-ordinator, said: "It's exciting to be back with another diverse selection of beautiful gardens to inspire and delight visitors, and the addition of our first Open Farm makes this year's scheme extra special. We're really grateful to the garden and farm owners for taking part and to the many volunteers who roll up their sleeves to help at each event.
"Our new online booking system is easy to access and straightforward to use, and very importantly it means we can manage visitor numbers for each event in a Covid-safe way.
"We can also easily update event information if, for any reason, details change. This is particularly helpful at the moment given the ongoing uncertainty of what may or may not happen as lockdown restrictions ease.
"I want to encourage people to check our website regularly as we will be adding new gardens and farms over the next few weeks and months. It is also on our website that they can enter our exciting competition to win the painting Brian has so kindly donated. We are very grateful to him for his ongoing support for St Luke's."
Funds raised from ticket sales and the competition will help St Luke's continue to give personalised care to terminally ill people in their last months, weeks and days of life, providing crucial emotional support for them and their families, too.
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BLOG: Meet the Golden Girls living and laughing at Turnchapel
You're never too old to make new best friends – as Margaret Davies, Ena Powell and Mollie Hodges can all testify!
Strangers to each other when first admitted to our specialist unit in March, in a matter of days these lovely ladies in their 80s and 90s formed such a strong and joyous bond on the ward that they quickly became known to themselves – and us – as our very own Golden Girls. And, just as with the lead characters in the hit TV show of the 80s, the chemistry between them is sparkling.
While each of our terrific trio has been receiving St Luke's care to help relieve their pain, they have found comfort that goes way beyond the physical, thanks to the empathy and affection between them – not to mention the infectious humour they share. All of which has not only lifted their spirits at a difficult time but brought reassurance to their families that they're being looked after in a safe, supportive environment where there is more laughter than tears.
Mollie, from Peverell, said: "I came in not wanting any further treatment, and these ladies who I call best friends have convinced me to have it. For the nurses to know we would gel so well together, they must be telepathic!"
Margaret, a former teacher at Dunstone Primary School who lives in Elburton, said: "Never did I think a hospice could feel so heavenly. St Luke's has taken the fear out of cancer – they've got all my treatment right and I'm no longer in pain, but it's so much more than that. Thanks to the fantastic staff and Ena and Mollie, it's been a happy time. There's been so much laughter – they've had me in stitches!"
Ena, who has since returned to her home said: "I was apprehensive about coming into a hospice. I never thought I would make such incredible friendships. That moment of having the photo taken of us all together in the hospice grounds overlooking the sea is one I will cherish forever."
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BLOG: Memories in Bloom – Remembering Scott
Losing a loved one is always really difficult. We understand how important it is for you to be able to remember your lost loved one, whether they were cared for by St Luke's or not, and we realise more than ever that when someone special has died, it is powerful and precious memories that bring comfort and help us continue to feel connected to them.
With this in mind, we would like to share a story with you about Scott, a volunteer and friend who played a huge part in our Fundraising Team and will forever be in our hearts.
We were first graced with Scott's presence back in 2018 when he applied to become a volunteer within the Fundraising Team, after being diagnosed with terminal pancreatic cancer. His expertise and skills in sales and marketing made him the perfect candidate and a vital asset to our team. He threw himself into everything a hundred percent, particularly our Men's Day Out event as he was very well connected within the brewing industry.
He was a joy to have around, telling stories and speaking so fondly in the office of his three girls, 'Mrs Prideaux and the Pridettes', Sarah and his two daughters Alex and Olivia.
Remembering Dad
"Dad's volunteering at St Luke's was his complete saviour. It gave him structure and the ability to help others, which in life was his ultimate mission. The role unintendedly was built for him, was flexible around his needs, gave him a focus and became a massive part of his life, which he lived to the full.
"He was always such an outgoing and sociable person who knew and remembered everyone. Wherever we were, he would always see somebody he knew – even abroad in Portugal, where he bumped into an old friend and insisted on having lunch together. He was so supportive and always wanted the best for us.
"We were used to hospital visits with Dad, but our world was turned upside down when he was admitted during the first lockdown last year. The support from the St Luke's team who co-ordinated his treatment at the hospital was a real source of comfort to him, particularly when there were multiple departments involved. The doctors and nurses became both ours and Dad's friends, and because visiting became challenging due to the pandemic, what we couldn't provide was there from St Luke's.
"Life's just not as fun without Dad around. We really miss him – it's like a light has gone out, but we find that talking about our memories together makes him still feel present in our lives.
"To us, St Luke's isn't just a charity looking after poorly people in a hospice. It's about a community coming together, and our community went above and beyond."
This Spring, we would like to invite you to dedicate a sunflower in our virtual garden in memory of someone you've lost. Radiating cheer and symbolising longevity, we have chosen sunflowers as they capture the nature of the memories we treasure of the special people no longer with us – heart-warming, comforting and enduring.
Share your favourite picture or your sunniest story – all while knowing that you are helping us continue to provide our support to families in the community- now and in the future.
As a thank you for your donation, we will send you a packet of sunflower seeds so you can grow your own flowers as a symbol of remembrance. You can use the seeds from the beautiful flower to grow them year on year, and as you see them bloom in your garden, we hope you will recollect beautiful memories.
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BLOG: Enhancing end of life care for armed forces men and women
We are dedicated to looking after terminally ill people of all backgrounds, so we are piloting a scheme to enhance its end of life care for patients who have given service to their country in the armed forces.
The End of Life Military Compassion project recently launched by St Luke's will help ensure the community is a kinder place for both current military personnel and veterans whose time is running short, and for their families, too.
With grant funding from the Armed Forces Covenant, the initiative has evolved from our collaboration with Plymouth City Council and other local organisations which established Plymouth as England's first Compassionate City for people at end of life and those who care for them.
Recognising that patients from military backgrounds tend to feel better understood, and more at ease, when the care and support they receive acknowledges the service they have given their country, and the language and routines with which they are familiar, we are dedicating some of our own resources to help better identify those patients who would benefit.
Understanding, too, that receiving a terminal diagnosis can lead to feelings of isolation and loneliness, we are using the grant to recruit volunteers from military backgrounds, providing them with bespoke training so that they are equipped to give befriending support to terminally ill current and former servicemen and women and their families.
Many of St Luke's own highly skilled staff come from military families or have themselves served in the armed forces. As well as harnessing their knowledge and experience to develop the pilot project, we have drawn on the expertise of charities dedicated to supporting current and former forces personnel, including the Plymouth Veterans and Families Hub, the Royal British Legion, SSAFA and Help for Heroes, all of whom welcome the initiative.
George Lillie, Director of Clinical Services and Deputy Chief Executive of St Luke's, said: "We work with our community, in partnership with others, to achieve dignity, comfort and choice for people affected by life-limiting illnesses. The service we provide is about so much more than hands-on medical care – it is about getting to know our patients so that we can focus on what matters most to them, helping them make the most of their time with loved ones.
"We know that people respond best when they feel listened to and understood, and we are committed to doing all that we can to ensure this. The Armed Forces Covenant grant will help us meet the specific needs of terminally ill military staff and veterans, and their families. We will also share our learning with other organisations throughout the communities we serve across Plymouth and surrounding areas so that these patients feel better supported by all in the last months, weeks and days of their lives."
Plymouth's Mark Ormrod, the former Royal Marine Commando who sustained life-changing injuries while serving in Afghanistan and is now an internationally acclaimed motivational speaker, performance coach and award-winning author, is a patron of St Luke's.
Championing the End of Life Military Compassion project, Mark said: "I have such respect for the team at St Luke's, who always give their care with such kindness and sensitivity. Knowing that they are going the extra mile for forces families by developing their service in a way that is bespoke for them is fantastic. Not only will this help ensure terminally ill military men and women feel recognised for their service and die with dignity, but that their loved ones are better supported, too."
For further information, please contact us on 01752 964250 or email education@stlukes-hospice.org.uk.
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text:
Самуэль Джон Ситта (; 18 декабря 1942 года, округ Урамбо, область Табора, подмандатная Танганьика — 7 ноября 2016 года, Мюнхен, Германия) — танзанийский государственный деятель, председатель Национального собрания Танзании (2005—2010).

Биография
Проходил обучение в нескольких школах, в 1971 г. окончил Университет Дар-эс-Салама с присуждением степени бакалавра права. Для получения степени ему понадобилось 7 лет, поскольку на втором курсе но участвовал в протестах против сокращения стипендии и отправления в Национальную строительную армию, в то время как чиновники получают огромные зарплаты. Президент Ньерере был вынужден принять Арушскую декларацию (5 февраля 1967 г.), где были учтены требования студентов. Однако Ситта продолжил участвовать в протестах (на этот раз в защиту положения фермеров и рабочих), за что на некоторое время был исключен из университета.

В 1967—1969 гг. работал в нефтяной компании CALTEX OIL на должности менеджера филиала, а в 1969—1975 гг. — в Агентстве национального развития в качестве секретаря и директора по административным вопросам. В 1976 г. он прошел повышение квалификации в швейцарском Институте изучения методов управления компанией.

В 1975—1995 и с 2005 г. избирался депутатом Национального собрания от партии Чама Ча Мапиндузи.

Занимал посты губернатора Килиманджаро и Иринги, министром строительства - в этот период были введены в эксплуатацию мост Селандера и международный аэропорт имени Джулиуса Ньерере (JNIA).

 1990—1995 гг. — министр по делам Конституции и права,
 2005—2010 гг. — председатель Национального собрания Танзании.
 2010—2010 гг. — министр восточноафриканского сотрудничества.
 январь-ноябрь 2015 гг. — министр транспорта.

Источники
 http://allafrica.com/stories/200909300556.html
 https://web.archive.org/web/20161110054235/http://www.dailynews.co.tz/index.php/home-news/46301-mugufuli-mourns-sitta

Министры Танзании
Министры транспорта Танзании
Председатели парламента Танзании


For many teenagers and men, muscles can be among the best things that can happen to their bodies. It is certainly exciting to see that our muscles have started to bulge. In urban societies, it is not possible for people to get muscular posture by going to work or driving car. Not everyone works in construction sites or farm that allows them to build up their muscles naturally. Strong muscles that we get from daily work are obviously more genuine, but many of us need to cheat the natural development of muscles. Even so, many people love the sense of strength that physical exercises bring.
We often accuse gym-dwellers as narcissists, but higher muscle mass and improved metabolism could bring significant health benefits, with great physical appearance as an added bonus. Many people exercise continuously to get the proper results with their body. Many athletes of competitive sports could get better performance by having strong muscular structure. Exercise in gym is a legitimate way of improving our muscles and it is able to replace our physical activity. However, we should know that the use of hormones is an improper way, regardless of how good the exercise is.
Unfortunately, many gym-dwellers use anabolic hormones to improve their muscular structure. We should avoid becoming someone with freaky bodies that look like aberrations. Yet, the media is often filled with such people and this depiction could badly influence young people. Human body is infinitely complex and many of its inner workings are not yet fully understood. As an example, it is not known how a group of functioning organs could manifest into a single human being. It means that improper use of hormones could also bring many problems.
Excessive intake of anabolic steroids could bring dramatic results. Hormone treatment often continues for a long period of time. As an example, women who use testosterone hormone could start to show some symptoms, such as growth of facial hair, deeper voice and others. Very serious adrenal glands illnesses could be caused by allergies due to corticosteroids. This condition could also result in vulnerability to infection and suppressed immune system. In fact, similar hormones can be given to pets for birth control purposes.
It is generally not a bad thing to take hormones more than our body normally produces. This could cause multiple negative feedback. In this case, we should rely on what our body has synthesized. Problems can happen when hormone supplements are immediately withdrawn. Because our body has been conditioned with the presence of excess hormones, we could experience problems. In fact, it is possible that anabolic hormones can cause a number of diseases, including metabolic disorder, digestive failures and weakened immune system.
It is important for gym-dwellers not to toy with the idea of using hormones. They should think long and hard, whether hormones are essential. We should read cautions and contraindications. In reality, there are natural options to stimulate the natural ability of our body.
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