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Der Grès d'Hettange (deutsch Hettinger Sandstein oder Luxemburger Sandstein) ist eine sedimentäre Formation des östlichen Pariser Beckens. Er wurde im Unteren Jura abgelagert und stellt den ursprünglichen Stratotyp des Hettangiums dar.

Typlokalität
Der Grès d'Hettange, vom franz. grès für Sandstein, wurde nach seiner Typlokalität, dem mittlerweile stillgelegten Steinbruch Gries (Carrière Gries) bei Hettange-Grande benannt.

Geschichte
Im Jahr 1864 schlug der Schweizer Geologe Eugène Renevier vor, den Aufschluss im Steinbruch Gries als Stratotyp für eine neue geologische Stufe zu verwenden. Durch Abtrennung vom ursprünglichen Sinemurium als vormals unterste Jurastufe entstand folglich das Hettangium. Der Steinbruch Gries ist seit 1985 in eine 6 Hektar große, pädagogische Reserve naturelle géologique (geologischer Naturpark) umgewandelt worden.

Geographie

Der Grès d'Hettange, in Luxemburg als Luxemburger Sandstein (frz. Grès de Luxembourg) und in Belgien als Luxemburg-Formation bzw. Formation de Luxembourg bekannt, tritt im östlichen Pariser Becken auf. Die Formation folgt einem 1 bis 5 Kilometer breiten Band von Charleville-Mézières ausgehend über Sedan, Virton, Arlon (Belgien) im Westen quer durch Luxemburg bis Echternach im Osten. Von hier setzt sie sich dann nach Süden bis Thionville in Frankreich fort. Der weitere Verlauf der Formation an der Oberfläche nach Osten wird durch die Südwest-streichende Hettange-Rodemack-Störung unterbunden. Im Untergrund kann die Formation bis etwa 20 Kilometer südlich von Longwy verfolgt werden. Etwas abgesondert vom Hauptvorkommen tritt der Sandstein auch noch im Müllerthal in der Luxemburgischen Schweiz auf und erreicht südwestlich von Bitburg deutsches Staatsgebiet.

Stratigraphie
Der Grès d'Hettange ist als Sandkörper keilförmig in den Gryphäenkalk (Calcaire à gryphées) eingelagert. So wird er von dem unteren Schichtglied des Calcaire à gryphées unterlagert, welches noch zum unteren Hettangium gehört (Schichten mit Arietites bisulcatus, Arietites rotiformis und Psiloceras planorbis). Darunter liegen dann die Marnes rouges de Levallois des oberen Rhätiums. Überlagert wird der Grès d'Hettange vom oberen Schichtglied des Gryphäenkalks mit Psiloceras johnstoni, einer Wechselfolge von siltigen Mergeln und sandigen Kalken, die im tieferen Wasser abgesetzt worden war. Der Sandstein endet mit einem Emersionshorizont und wird dann von einer 20 Meter mächtigen mergelig-sandigen Übergangslage (mit Arietites) zum eigentlichen Gryphäenkalk abgelöst.

In Luxemburg wird die Formation konform von der Elvange-Formation unterlagert und konform von den Mergel und Kalke von Strassen überdeckt.

Der Grès d'Hettange ist diachron und wird in Richtung Belgien zusehends jünger. Besitzt er an der Typlokalität bei Hettange-Grande noch oberhettangisches Alter, so muss er in Belgien bereits ins Sinemurium gestellt werden. Auch seine Mächtigkeit ist starken Schwankungen unterworfen. So weist er beispielsweise an der Typlokalität eine Gesamtmächtigkeit von rund 50 Meter auf (davon 25 Meter aufgeschlossen), in Luxemburg um die 80 Meter und bei Arlon stattliche 110 Meter. Südlich von Hettange-Grande verliert er sehr rasch an Mächtigkeit und verzahnt dann mit dem Calcaire à gryphées.

Die südbelgische Luxemburg-Formation legt sich konkordant auf die Mergel der Jamoigne-Formation. Ihr Hangendes wird konkordant von der tonig-siltigen Ethe-Formation überlagert. Die Formation kann in fünf Member unterteilt werden (vom Hangenden zum Liegenden):

 Stockern-Member
 Virton-Member
 Orval-Member
 Florenville-Member
 Metzert-Member

Nach Osten verzahnt sich die Luxemburg-Formation oberhalb des Florenville-Members mit drei Membern der feinkörnigeren Arlon-Formation. Das basale, nur im Osten gegenwärtige Metzert-Member setzt im Oberhettang ein. Das mit einer Diskontinuität folgende Florenville-Member beginnt im Osten an der Wende zum Sinemurium, liegt aber im Westen stratigraphisch bereits wesentlich höher. Das Orval-Member folgt nach einer deutlichen Verzahnung mit dem Strassen-Member der Arlon-Formation. Unter dem Virton-Member liegt die Einschaltung des Posterie-Members und darüber die abschließende Verzahnung des Hondelange-Members.

Lithologie

Der Grès d'Hettange wurde in Strandnähe im flachen, warmen Epikontinentalmeer des unteren Lias abgelagert.

An der Typlokalität handelt es sich um einen im unteren Abschnitt fossilarmen, relativ grobkörnigen Sandstein, der dann im Hangenden sehr fossilreiche Schilllagen (Sturmablagerungen) mit 130 verschiedenen Taxa von Bivalven und Gastropoden führt. Aus diesem Grund hatte Renevier auch den Steinbruch Gries als Stratotyp des Hettangiums vorgeschlagen. Der untere Abschnitt enthält Anzeichen für Rinnenfazies und ist als sehr massiver und harter Sandstein ausgebildet. Der obere, gelbfarbene Abschnitt ist weicher und tritt plattig auf. Er gehört zur Schlotheimia angulata-Ammonitenzone und somit ins obere Hettangium.

Der weiter nördlich und näher am Ardennenrand gelegene Luxemburger Sandstein besteht im Wesentlichen aus einer Wechselfolge von gelben Sandsteinlagen mit hellen Kalksandsteinlagen. Die teils schräggeschichteten und oft stark zerklüfteten Sandsteinlagen werden aus Quarzkörnern aufgebaut, die Kalksandsteinlagen jedoch enthalten Kalkbruchstücke und werden zusätzlich von Kalkzement verkittet. Herkunftsgebiet des Detritus sind die Ardennen, die Eifel und der Hunsrück, welche damals einer intensiven Verwitterung unterlagen. Die Zufuhr erfolgte über den nach Südwesten ausgerichteten Eifelgraben, der das Pariser Becken im Hettangium mit dem Germanischen Becken verband.

Das Metzert-Member der Luxemburg-Formation in Südbelgien ist ein progradierender Sandkörper. Die das Member abschließende Winkeldiskordanz ist eine bedeutende Sequenzgrenze, die sich im gesamten Pariser Becken wiederfinden lässt und an der es zu Wiederaufarbeitungen kam. Die restlichen Member besitzen analog zum Luxemburger Sandstein eine charakteristische Sandstein-Kalksandstein Wechsellagerung. Sie sind als subtidale Sandkörper (engl. sand waves) zu interpretieren, welche von Gezeitenströmungen bewegt wurden. Die Analyse vorhandener Schrägschichtungskörper gibt eine vorwiegende Transportrichtung nach Westsüdwest zu erkennen.

Geomorphologie
Der Grès d'Hettange ist im Vergleich zu dem ihn umgebenden Calcaire à gryphées gegenüber der Erosion wesentlich resistenter und bildet daher im Gelände morphologische Rücken, beispielsweise zwischen Hettange-Grande und Bad Mondorf und zwischen Roussy-le-Bourg und Preisch.

Strukturgeologie
Die Sandsteinformation zeigt generell ein sehr flaches Einfallen nach Südwest. Im Bereich des Eifelgrabens ist sie in eine flache, nach Südwesten abtauchende Synklinale eingefaltet (Weilerbach-Synklinale). Darüber hinaus wird die Formation von zahlreichen, um Südwest-streichenden Störungen durchzogen, die einen Versatzbetrag von bis zu 100 Metern erreichen können (beispielsweise an der Audun-le-Tiche-Störung). An der bereits erwähnten Hettange-Rodemack-Störung wird sie zum Thionville-Graben hin abgeschnitten. Die Schichtenfolge war im Verbund mit dem variszischen Grundgebirge im Verlauf der Alpenorogenese nach dem Ende des Oligozäns angehoben und dabei leicht zu Südwest-streichenden Undulationen verformt worden. Nach Unterschreiten der Plastizitätsgrenze zerbrach der Verband starr an Störungen. Die alpinen Hebungsbewegungen dauern bis auf den heutigen Tag an, so hebt sich beispielsweise das Zentrum der Ardennen noch immer um 1 Millimeter pro Jahr.

Fossilinhalt
Als Fossilien im Grès d'Hettange lassen sich anführen:

 An Ammoniten sind gegenwärtig: Arietites hettangiensis und Schlotheimia angulata.
 Bivalven mit Cardinia copides, Cardita heberti, Ostrea irregularis, Pecten aequalis, Plagiostoma gigantea und Plicatula hettangiensis.
 Gastropoden mit Cerithium paludinare, Littorina clathrata, Pleurotomaria mosellana und Turritella zenkeri.

Wirtschaftliche Bedeutung
Der Grès d'Hettange und der Luxemburger Sandstein sind ausgezeichnete Grundwasserspeicher. Die Sandsteine wurden als Bausteine abgebaut und fanden im Strassenbau als Pflaster- und Bordürensteine Verwendung.

Alter
Absolute Altersbestimmungen für den Grès d'Hettange (bzw. Luxemburger Sandstein) sind nicht bekannt. Auch genaue biostratigraphische Alterszuweisungen sind aufgrund der Armut an Leitfossilien und der ausgeprägten Diachronizität schwierig. Die Formation dürfte den Zeitraum Oberes Hettangium bis unteres Sinemurium überdecken und zwischen 194 und 197 Millionen Jahre BP alt sein. In Belgien reicht die Luxemburg-Formation gerade noch ins Pliensbachium und besitzt dort ein Minimalalter von 189 Millionen Jahren BP.

Literatur

Weblinks

 Website der Universität Lüttich mit Exkursionen im südlichen Belgien

Einzelnachweise

Geologie Europas
Lithostratigraphie
Gesteinseinheit des Jura
Geologie (Frankreich)
Geographie (Belgien)
Geographie (Luxemburg)


Here, we will continue to upload sound productions by Uta Brandes and Michael Erlhoff, produced or conceived either jointly or individually. This includes contributions for radio stations (opinion pieces, interviews and features of different lengths) as well as examples from Cassetten Radio, a series initiated by Uta Brandes and Michael Erlhoff at the beginning of the 1980s. This list is only a selection from a multitude of sound productions to date.


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Robert Bazell is the nonresident fellow in science and technology policy at the Baker Institute, as well as an adjunct professor in the Department of Molecular, Cellular and Developmental Biology at Yale University. He was previously the chief science and health correspondent at NBC News. He worked at NBC for more than three decades, and…
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Robert Bazell is the nonresident fellow in science and technology policy at the Baker Institute, as well as an adjunct professor in the Department of Molecular, Cellular and Developmental Biology at Yale University. He was previously the chief science and health correspondent at NBC News.
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Color Composite Images of Vesta
Photojournal: PIA14964
Source: NASA/JPL-Caltech/UCLA/MPS/DLR/IDA
These composite images from NASA's Dawn spacecraft images show the spectacular spectral diversity of asteroid Vesta's surface.
Small Bodies
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Dawn LAMO Image 96
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Dawn HAMO Image 76
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Orb of Ice
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Boosting the Signal
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Smooth, Grooved Surface
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Symmetry in Shadow
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Y Marks the Spot
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Enceladus (Raw Image 7)
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Contour Map of Hydrogen on Vesta
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Shadowing Saturn
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Mimas Flyby Raw Image 1
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Enceladus Atmosphere Not Global
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Cassini's Whirlwind Tour of Titan Continues
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Northern Swirl
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Windy City standout and Chicago native Milton Doyle closing in on his NBA dream
"I feel I'm one foot in and one foot out. It's about finding a niche that will get a team to say they want me."
Chicago Public School League star and Loyola standout Milton Doyle is fighting for his NBA dream on the Windy City Bulls, where he's averaging 18.9 points, 6.5 assists and 4.4 rebounds per game.
Milton Doyle is the story of the G-league, a kid good enough to dream about the NBA.
"I think I'm with on the cusp of the NBA," the Marshall High School and Loyola product said. "I feel I'm one foot in and one foot out. It's about finding a niche that will get a team to say they want me. I feel I've always had a chance, but there's always been one thing missing or one opportunity I need to help me stay in the league."
The G-league is the stuff of dreams, kids with one eye on the NBA and the other affixed to their circumstances, which is playing before crowds smaller than they did in high school and college, enduring circuitous travel routes with modest accommodations that might insult some AAU teams. But it's also as close to "the Show" as there is in the basketball world.
Most don't make it and scatter to basketball jobs overseas, or just jobs. But there are enough success stories like Chicago's Alfonzo McKinnie, who went from a self-paid tryout with Windy City to the Golden State Warriors and the NBA Finals. The big draft guys skip the NBA's developmental league, but perhaps half the players in the NBA have some G-league experience. Ryan Arcidiacono, undrafted like Doyle and considered a more unlikely pro prospect, spent two years in the G-league with a cameo overseas before signing a three-year contract with the Bulls.
Dreams can come true.
"Once you stay overseas too long you fall off NBA teams' radar. I feel like I have another year or two for the G-league and Summer League to give this a chance."
Milton Doyle
Doyle got his NBA walk on with the Brooklyn Nets last season, 10 games in the fancy hotels, the charter aircraft, someone else to carry your bags and bring you socks. He became the first Loyola player in the NBA in some 30 years. Doyle, though, spent most of last season with the Nets G-league team where the lanky 6-4 guard averaged 20.5 points, five rebounds and 4.4 assists, one of the league's more versatile players.
No less an authority than Hall of Famer Isiah Thomas is a fan.
"He's someone who fills up every column in the box score," Thomas says.
Which is why when Thomas had a sojourn as head coach of Florida International U., he recruited Doyle to help build his program. Doyle was the kind of tough and resourceful city kid Thomas liked. But with Doyle about to start, Thomas was let go after three years. So Doyle's journey took a detour.
It's a variation of the story of many G-league players, talented but undrafted, road blocked along the way and falling between the basketball cracks, like diving out of bounds for a loose ball. They'll put in as much effort, but don't always get quite the results. They are applauded for the effort, but end up deferring to someone else in the spotlight.
"I feel like I have the ability to come off the bench for a team and make plays whether it's scoring or playing defense, getting others involved," Doyle says. "A lot of teams don't have that type of guy to come off the bench with the second group, play with energy and make plays."
It's not about being a star anymore when you're in the G-league, though some who pass through get there. Like the Nets Spencer Dinwiddie. After getting cut by the Bulls, he played for Windy City without any affiliation. These days, G-league teams have two players committed to the NBA parent team. Everyone else can be signed by any NBA team. Dinwiddie played 28 games over three seasons in the G-league. This season he probably will be voted to the NBA All-Star game to be played in the United Center.
So there is reason to believe.
Which is one reason Doyle came back to Hoffman Estates and the Sears Centre this season from Spain, where he could earn more money. It's about the dream, about the NBA, and it's an exceptionally high level of basketball even without the accoutrements.
"It was 10 months in Europe," said Doyle. "That's a long time to be there. There's a short chance to get in the NBA. Once you stay overseas too long you fall off NBA teams' radar. I feel like I have another year or two for the G-league and Summer League to give this a chance."
It's all they ask, and Doyle has the skills.
He's one of the top players for Windy City, a multipurpose guard averaging 18.9 points, 6.5 assists and 4.4 rebounds in about 36 minutes per game, second in most categories to D.J. Dozier, who is on assignment from the Nuggets. Doyle shoots a credible 34 percent on threes and 86 percent on free throws and is among the league leaders in steals. Plus, he's had some extraordinary efforts with a 35-point game that included nine threes, six threes in another for 27 points and double digits in assists twice. He's had games with five steals and eight rebounds and Friday with Cristiano Felicio and Chandler Hutchison on assignment from the Bulls, Doyle sought to rally the Bulls late. He led Windy City with 27 points, nine rebounds and five assists and made five of eight threes in the Windy City loss to Wisconsin. Windy City hosts the Westchester team Saturday.
One issue for Doyle is that at 6-4 some teams see him as that infamous tweener, perhaps not adept enough as a point guard and not quite brawny enough for shooting guard.
"I've probably been held back some by my size as far as weight," says the wiry 180 pounder. "Most of the guys, the first thing NBA teams look at is your body and height and you have to have that NBA look. If you look like an NBA player, it gets you a step closer. My body type build makes NBA teams pause. I do try to eat a lot of pasta and peanut butter and jelly sandwiches before bed, but I play so many minutes it's hard to put on weight in season."
Too skinny. It seems almost un-American.
Doyle finds Daniel Gafford in a preseason game against Indiana.
Doyle's as American as they come, a rare Chicago Public School League star to enroll at Loyola, as roundabout a path as that might have been. He didn't play AAU and transferred from little known Tilden to Marshall. He was injured as a junior, but then made first team all-city and all-state as a senior. He committed to join Thomas in Miami.
"Isiah being a Hall of Fame point guard, a Chicago guy, I felt he could help get me to the next level," said Doyle. "He's been a mentor to a lot of guys. Playing for him would have been a great experience."
Doyle was released from his commitment and the big guys came calling. He enrolled at Kansas and played on an overseas preseason trip as a freshman. But Doyle said he began to realize as a late comer, Kansas wasn't right for him.
"It was a place with guys coming in to play right away and I didn't feel I was one of those guys at the time," Doyle admitted. "I needed somewhere to go and build, make mistakes and be able to grow and come back from them."
It was an unusually mature world view and Doyle enrolled at Loyola, whose once great basketball program had grown fallow. But the academics of the respected North Side university tripped up Doyle to start and he began to think of the rest of his life. Perhaps get down to some nine to five.
"No offense to McDonald's. She was telling me I had this opportunity not everyone does."
His mother, Lisa Green, has been a college basketball and volleyball player at Mississippi Valley State, and she knew her son had more to him. "She said, 'What are you going to do, work at McDonalds or something like that?'" recalled Doyle. "No offense to McDonald's. She was telling me I had this opportunity not everyone does."
Doyle sat out and then began playing when Loyola left the Horizon for the Missouri Valley Conference. They went 24-13 his second season and he became the first Loyola player to be first team all-conference. He was the first Loyola player invited to the NBA pre-draft Portsmouth camp in a decade and ranked in the program's top 10 all-time in points and assists.
The stability that Doyle, 26, helped provide led to the famed Loyola 2018 NCAA tournament run the season after his graduation with a sociology degree. And the reunions continue as Doyle with 17 points and Bulls two-way player Adam Mokoka led Windy City Wednesday to a victory over the Greensboro Swarm and former teammate Donte Ingram.
"In today's game, there are a lot of analytics and stats to look at, but I feel like at the end of the game you look on the stat sheet and whether offense or defense I'll have something that stands out," Doyle says. "It's just about finding the right place and the right fit."
Got a question for Sam?
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The contents of this page have not been reviewed or endorsed by the Chicago Bulls. All opinions expressed by Sam Smith are solely his own and do not reflect the opinions of the Chicago Bulls or its Basketball Operations staff, parent company, partners, or sponsors. His sources are not known to the Bulls and he has no special access to information beyond the access and privileges that go along with being an NBA accredited member of the media.
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First class upgrade + an evangelical; just did. He's too cool to see some telephoto shots.
According to analysis by That Could Be My Next Tweet, this could be what I post to twitter next. The website uses an algorithm to spot common topics and word choices. Most of the hypothetical tweets generated are drunk-bird-chirping nonsense. But once in a while, there's a gem. The tool also helps you see the kind of topics you talk about most.
This entry was posted in shenanigans. Tagged analysis, CNN, communication, my next tweet, shenanigans, twitter.


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i'm working on lesson one,too.
i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.
From reading lesson one, I already do that. I try to meet with friends when our schedules allow, I scrapbook, and go to church on Sundays.
Thanks for your efforts Sheri and Prairecrocus. I hope to do this regularly.
I am interested. I have not started this, though. Hopefully I can find a binder soon so I can get started.I have been sick and still catching up on stuff.
I also agree and I would like to participate. I am just starting lesson one and I am finding it very helpful.
I agree with MELANIEK42. I am at a place where I really need to reflects on my views and how I want to proceed. WRAP sounds like a good a way to do that. I would like to participate, perhaps even blogging about the weekly lessons if I am ready to share with others.
I understand if you do not feel like writing anymore, but I hope enough people participate to make it worth your while.
This sounds useful. Thanks for taking the time to type it up.
All these activities keep me entertained, and content !
ACTUALLY DO THE WORK THAT IS REQUIRED.
If you just put the information in the binder you have, you will be learning nothing and not getting ahead in any way, shape or form. This is a course that demands participation on your part doing your homework at home. It would be extremely nice to see your posts on the subject as well, but I know that not everybody will do that. But PLEASE do the homework of WRAP or you will be wasting your time and the time I put into typing the entire program out.
This is an ongoing course I am part of at my local Canadian Mental Health Association that I thought would be extremely beneficial here. I'm further along than you so I will be doing this is segments as well.
The Wellness Recovery Action Plan was developed by a group of people who had been dealing with difficult feelings and behaviors for many yyears, people working to feel better and get on with their lives.
2. Help you keep track of difficult feelings and behaviors, and develop action plans to help you feel better.
3. Tell others what to do for you when you are feeling so badly that you can't make decisions, take care of yourself and keep yourself safe.
You may want to use your computer as a back up copy.
I use a mini one to take with me wherever I go so if I'm away from home, I have it with me at all times. My mini is in a book 4X6 inches. The main part of my WRAP is in a 3ring Binder with pages to come easy.
As you learn about and go through WRAP, you may want to have a friend and other supports in place for days when you struggle. Every city/town etc., has distress lines, family, friends or family of friends. There is always somebody going to be there for you when you are down.
You are the expert on yourself. You know what you need and want. It is up to you to take personal responsibility for your own wellness and your own life. Sometimes this means taking back control that you have lost in the past.
Those of us who take back this control and accept this responsibility achieve the highest levels of wellness, happiness, and life satisfaction.
"Going for it" with courage, persistence, and determination; expressing y ourself clearly and calmly until you get what you need for yourself.
1. You have the right to put yourself first sometimes.
2. You have the right to make mistakes and be responsible for them.
3. You have the right to your own opinions and convictions.
5. You have the right to protest unfair treatment or critcism.
6. You have the right to feel and express pain.
7. You have the right to receive formal recognition for your work.
8. You have the right not to have to justify yourself to others.
9. You have the right to be alone.
10. You have the right to ask for help or emotional support.
11. You have the right to choose not to be assertive.
Begin by devloping a list of your WELLNESS TOOLS.
These are the things you do to keep yourself well, and the things you do to help yourseslf feel better when you don't feel well. You may have discovered them yourself or learned about them from others. Most of them are simple, safe and free. You will use these tools to develop your WRAP.
You will be able to think of many other Wellness Tools that are helpful to you. You can keep your list in the front of your binder, on your computer or wherever it is convenient for you.
REMEMBER, I AM NOT A TRAINED LEADER BUT GLADLY PASS ON WHAT I HAVE LEARNED. This program has truly saved me from having to go to psyche wards for almost 3 years now.
So let me know how your first week goes when you have it completed.


Texans rookie quarterback Deshaun Watson is doing what he can to help some around the team deal with the effects of Hurricane Harvey. The former Clemson star gave his entire first game check to three women employees who work in the NRG Stadium cafeteria that were impacted by the flooding. Watson's initial check was for just over 27-thousand dollars.


Also you mention a 'System' option (alongside AI Trainer) early on but I can't spot if you describe this further – is this like a basic indoor training mode (for misc. workouts; yoga, strength and the like)?
Sorry, the system mode is basically just for accessing overall settings. Somewhat of a short-cut back to the settings panel. It can also be accessed via a long hold on the buttons too from the dashboard.
I skimmed some of the review (will read in detail later). Annoyingly you have made me wear out my F5 key today waiting for this and now I have to dash out.
You said that Coros were being watched and i thought you might elaborate later in the review?
FWIW I used the 46 much more than the 42 and IMO the GPS tracking is often of a high standard on the 46mm.
Sorry for the refresh, somehow things that I think will take about 2-3 hours left always take 8.
As for COROS being watched, most of the majors that I've talked with are watching them carefully. Both in terms of IP infringement, but also in terms of whether they catch-on. For example, on their press slide deck they noted 3,000 athletes using COROS Pace (as of Nov 2018) in total (1 years worth roughly). So in that sense, the numbers are kinda non-existent in the grand scheme of things. Off the top of my head doing napkin math, that'd probably be about 12hrs of product sales for Garmin. But they've also managed to pickup a few magazine recommendations here and there, so that's going to raise their profile.
For the training load metrics, the company says they've done the development internally, though some statements imply they worked with someone. As you noted, they and FirstBeat have confirmed it's definitely not FirstBeat. I'd just like to see some documentation on it. The 'help' bits in the app don't really explain how it works. They just use a bunch of random physio words stuck together that don't generally go together.
I don't think Garmin or Polar have much to worry about just yet (certainly, not Garmin), but Suunto's on notice.
With sunset of Movescount platform and given their app development pace, within months Suunto may be in a very tough spot as far as justifying their pricing. Hardware wise Apex is every bit as good as Suunto 9 Baro (we can argue about button count and touch screen but the materials, design, waterproofing, battery is all there). It is already better in some aspects. At least for me, GPS accuracy looks better. I also like having more than one sensor per type — still a limitation on Suunto side. With navigation just around the corner, all COROS has to do is to fix the errors Ray mentioned above, throw in structured workouts support from, say, Training Peaks or FinalSurge for starters like Garmin has, add a few more sports modes, and support footpod/running power. Given how fast COROS builds out the functionality, I will not be surprised if we see all of this in the next 5-6 months.
Unless a watch manufacturer can offer a compelling platform of their own or throw in a string of lifestyle features like cellular connectivity, offline music, maps, and payments, the watches will be diminished to mere data gathering/aggregating pieces that simply can't justify prices in excess of $400 tops. COROS got this. They have Apex at $350 and have been integrating with third parties like Training Peaks for analysis from the day one. That's something for Suunto and even Polar to chew on as they ponder their own future.
Actually, speaking of Apex smart-features… While COROS Apex does have notifications, these support Latin characters only. If you receive something in Greek, Cyrillic, Hebrew, and what not, you are out of luck. All you'll see will be a bunch of punctuation marks. How can that be in 2019 when even hopeless laggards like Fitbit got a memo is beyond me, but the international audience reading this blog should be aware.
Also, each notification has to be dismissed manually or they will keep accumulating. There's no Clear All. Dismissing a notification on the watch does nothing to it on the phone. It's still sitting there in the notification center. Likewise, dismissing it on the phone doesn't remove it from the watch.
On a plus side, you can kick off a timer and have it run in the background (Suunto Spartan/9 can't do that!). And timer/stopwatch interface is cleaner on Apex than in current crop from Suunto and Polar.
Suunto Spartan/9 can have a timer running in the background.
Were you using the Coros 42mm or 46mm for your other GPS accuracy tests? Trying to decide between the two and whether the extra money is worth it for the 46mm v the smaller 42mm for my smaller wrists!
its worth the upgrade! the battery life is noticeably better as is the screen resolution. While the resolution is a minor increase it is noticeable for me. On his gps graphs and hr graphs the 46mm seemed more solid from my point of view. Feel free if you decide to pull the trigger on one to use "Neumann10" at checkout for a discount!
Okey doke…and that's enough discount codes being tossed around.
Thanks for the review – been looking forward to it and the recent VM review as my Polar V800 has to be retired. I'm giving the 42mm a chance, mostly because the form factor is not huge. It's really comfortable to wear, especially compared to my V800!
Looking at your side-by-side pictures of both watches, it appears that screen size is nearly identical between the two models -it looks like the 46mm version has more bezel and blackout but the same screen size. Is this the case? I'm a little concerned that I should have gone with the larger watch since my eyes aren't getting any younger nor will my arm get longer. Could you measure both and lemme know? Thanks!
btw- There's a growing user group on FB. COROS often pops in to assist with questions/concerns.
42mm actually has a smaller screen (1.1" vs 1.2"), with worse resolution, and a smaller battery too. Unless you have smaller wrists, I recommend 46mm. That watch is roughly the size of Fenix 5S, though slimmer, and sits better on your hand.
Going back to the desserts again? How much weight did you gain during that trip? Do they have a bunch of roadside dessert stands somewhere in the desert outside Las Vegas?
I always love the desserts, especially in the desert.
UltraMaxMode is already done! Access it via long lower button press during workout.
Can one pair an stryd? I assume yes, but, is then the power visible during running activities? And does the data get synced?
Nope, not in running mode.
We don't support any footpod. However, footpod support is on our to-do list and we plan to work something out soon.
Thanks for the review, Ray! I have been eagerly anticipating the review. I currently use a Garmin Fenix 5s. It seems like a lot of pro runners/ultrarunners are promoting the APEX, so I have been curious about the watch.
Hey maybe I missed this in your excellent review but my Garmin tracks not only steps but total miles (steps, running and biking). I have the 46 mm COROS Camille Herron special edition for her world record 24 hour run. I can get total steps on the app but not total miles. Is that not a feature of the app? How could I get this data? Thanks.
Based on the photos and bits of your review, it's definitely made in China but do they have any operations at all in the US for design or engineering? Based on their website, they went wild with giving these away to pro athletes and have also gone the usual ambassador route on social media. Will be interesting to see how they develop and compete.
Personally, not a fan of the knockoff design or features.
My understanding is all design/engineering/manuf is done in Asia, with only some elements of marketing and the CEO in the US.
I think you're being too hard on Coros for their training load stuff. Or actually, you're too kind to Garmin (not sure on Polar). Coros is giving no less BS than Garmin does with the firstbear info. You're complaining, rightly I think, that it doesn't make sense. Now you know how a ton of us feel with Garmin. Just because your N=1 with Garmin seems realistic doesn't mean it's good, no matter what white paper they conjured up to try to convince you.
My last 18 measurements of my cycling vO2max according to my 935 has been: 59, 59, 59 58, 57, 59, 59, 59 59, 59, 59, 59, 59, 61, 63, 63, 63, 64. That's pretty impossible.
Yesterday I did 4 x 12 minutes at FTP and was wasted, yet recovery adviser had me at 20 hours recovery and this morning my performance number before starting my recovery day was 11. In other words, not just recovered in less than 24 hours but apparently ready to race. It's no less preposterous than Coros.
All of this training load stuff, mostly taken from HR, is garbage and none of these companies should be putting it on there really.
Actually, the majority of my point with COROS is there's zero documentation on any of it.
With FirstBeat (and Polar), there's tons of documentation (endless piles in fact) on how it works. Documentation that allows me to look at a situation like yours and understand where there's a gap that causes what you're seeing – and figure out the cause of that gap. Perhaps the cause is an environmental thing (gear/the HR/etc…), or perhaps it's a gap in the algorithm.
But with COROS, not only does that not exist, but it doesn't even pass basic math tests. Numbers shouldn't be changing on me just because I open the app two days later.
As for saying my N=1 isn't valid, frankly, that's an odd assertion to make. I've had VO2Max tests done by multiple sources, and I do FTP tests on side. So I actually know these two are pretty darn close most of the time and can judge things pretty well. This isn't really mystery magic, nor some magical white paper. Though, I generally prefer reading about science than pretending it doesn't exist. Again, one can disagree with their algorithms, but we aren't even to that point with COROS yet.
Ray! An interesting observation if you will that's relevant to your review.
It appears that interval training is only available for Run and Bike modes. Other sports modes (even Run Indoor or Bike Indoor) don't get it. Not sure what to make out of that.
Interesting, I hadn't caught that. I wonder why as well. Will have to ask.
Does the heart rate sensor have the resolution to capture HRV?
We don't currently support HRV but we might offer this option in future updates depending on our development resources.
"83% (decreasing from 100% during a workout and rising again afterwards), while the other one shows 53.5" but images show stamina at 88% and 52.1 if I'm understanding correctly, updated images perhaps?
Thanks, I had grabbed screenshots a bit later and thought I caught all the text to images mismatches.
Obviously, as expected Stamina should increase over time as you recover (which is the piece I like).
Almost 10 years ago, the Timex Global Trainer could be set up on the watch or on a computer. I was shocked when I upgraded to the Garmin 910xt and had to program it via tiny (and tinny) buttons and endless nested menus.
The TGT was ahead of its game in a number of ways (and of course, also behind too).
Right now I think the best device on the market in terms of tweaking thing across phone/computer and device itself is the Stage Dash units. Unfortunately, not a wearable.
I still find it rather stunning that Garmin cant do this in the app. I've moaned about this before, but how hard can it be! You could have profiles on the phone that are easy to send to the watch with easy to adjust screen layouts etc. The settings live in FIT files on the watch anyway (I remember hacking my 220 to show 4 fields and not just 3 by changing the binary!).
There are loads of pointless (in my opinion) fancy features in the garmin connect mobile app – this is something that would be *actually* useful!
Ray, I don't need a review (I own one and I know where it stands good, bad, and ugly), but is there any reason you've shied away entirely from Amazfit Stratos? Certainly a compelling triathlon watch, given it is remarkably lower in price (by far) than anything else in the sphere?
I might give it another go here this winter in a lull.
Am I correct in thinking the stratos still doesn't have power meter support? That's a fairly major issue for me.
You are both correct. No ant+ and no power meter support. Definitely some limitations, and not for everyone, but I haven't found it to be too big of an issue (I have a dedicated cycling head unit for power, and no ant+ only sensors).
I would not say it's a copycat. I think they've actually done some pretty decent work in terms of unique ui, button/screen touch actions, and smart features. I believe they even implemented onboard music before Garmin.
That said, the optical heart rate meter is utter garbage. I can count the number of times it's looked remotely correct, which renders it's FirstBeat metrics (yes, they've contracted with FirstBeat) pretty useless (but judging by forum comments that may be true of Garmin too). It can be paired with external btle though, and thus get good data.
I think the biggest limiter Ray would find is the app platform and file structure. First files are written as .gpx NOT .fit. You can set up auto sync to Strava, but only activities with GPS (outdoors) can be transferred. Indoor activities are stuck to live in the Amazfit app forever unless recorded elsewhere simultaneously (treadmill runs and pool swims can be an issue for me, but trainer rides are done on Trainer road, so no problem with Strava sync there). The app itself has good points and bad. Much of the watch can be customized from there (or from the watch itself). There are frustrating things as well, like the HR section tracks resting HR and minimum hr (cool!), but only allows you to chart average HR over time. Seriously wtf? So to see historical resting HR, you'd literally have to scroll through each day. I'm not sure why they thought average HR was the important metric to track.
Without writing up a full Ray-length (did I just invent a new measurement?) review, the stratos isn't setting the multisport watch world on fire. However, it is effective. It tracks runs, swims (indoor and out), bike rides, and about 15 other sports (including odd ones like tennis, soccer, and jump rope). Connectivity to my phone has literally never dropped, so I get all of my notifications and calls on the watch, every time. For a $170 watch, this thing has far exceeded my expectations, and I also will be much more accepting when the next gen comes out to upgrade (vs plunking down $500-700 for a Garmin that no longer gets support/upgrades to new features).
Sounds like the Coros is at least as good as mid-pack with respect to measuring time/distance/HR and providing a simple workout creator. I don't really understand what all the watchmakers are doing with respect to training load, VO2Mmax estimation etc. Over the years, I've found that just plugging some recent race times into the Daniels Running Formula yields better VO2max estimations than does Garmin et. al.
As for training load stress, HRV does show some promise and I'm sure there are several other physiological markers that will eventually tell us when to push a workout or when to lay back. The problem is that those sensors either aren't miniaturized yet or aren't reliable. Hiring scientists to guesstimate the training load based on questionably relevant/accurate data feels intellectually empty to me. I understand that athletes really want to know this, but I wish all the watchmakers (not just Coros) would abstain rather than try to respond with nonsensical results.
Dominant impression I get is they are doing blatant amalgamated copycat versions of other companies' products in the best, traditional Chinese counterfeiting tradition, the main difference being a different label.
Thanks DC for the excellent review, as always. Can it be charged whilst in use, like Suunto watches can? For the ultrarunning audience COROS are coveting I would think this a necessary feature. Anyone have first hand experience?
Given that the battery life is up to 100 hours, doesn't seem necessary at all. What kind of ultra running are you imagining?
As to the question, you certainly couldn't wear the watch while charging because of the charging port location. So no optical heart rate, inaccurate (at best) cadence, and probably an effect on distance/pace since the watch combines GPS and accelerometer data for that.
Dearest Stephen, thanks for your slightly antagonistic reply.
It's a simple feature question that might be helpful when comparing functionality against the competition. 100 hours in UltraMax GPS mode, sure, but what is the GPS reading interval? I can find no data on that. Suunto's Ultra mode states a GPS reading interval of 2 minutes, for comparison.
I have seen plenty of examples of ultrarunners charging their watches on the go during a race, should they really want 1s GPS readings. And yes they take the watch off and strap it to their race vest or whatever, using a lightweight portable charger. Maybe they don't care that much about optical heart rate data etc? Doesn't seem hard to imagine say, a back of the pack runner in a 200 mile race for example. 'Up to 100 hours' doesn't mean we get 100 hours in reality.
Ray, why do you have all of those watch face options yet I only have a choice of 5 low-res rather naff looking things. I'm on sw v1.27 and there are no updates pending?
Can the screen be flipped 180 degrees? Otherwise, the digital crown looks cumbersome for lefties–wearing it on the right wrist.
If such an option exists on the watch or the app, I can't find it. The watch does have a left wrist / right wrist setting, but changing from left to right doesn't change the orientation of the display.
We are aware of this feature request and plan to support 180-degree flip in future updates for wearing on the right wrist.
Definitely looking forward to more stuff with the scosche!
Did you get the swim data with scosche's app, or with it syncing to a Garmin watch, or… ?
It's on my to-do list to figure out where the heck that whole sync thing sits.
Thanks Ray for the awesome info. I have been researching a replacement for my Ambit 2S and wanted to try the Fenix 5S Plus but couldn't justify the price. I am a casual runner, mountain biker, cyclist and hiker. My 2S still works but I wanted wrist HR and a daily tracker, not to mention that Suunto's plans will turn it into a brick soon. I'm more interested in trends and not exact data. I really like the looks of the Apex and the future updates sound like they will work nicely for me. I've ordered a 42mm from CT and can't wait to try it out.
Ray, intrigued you didn't seem to do a battery life test. Is that because you don't have a suitable rood any more?
Also interested in ability to charge on the go, although if it actually does deliver 35hrs it might just about be enough.
Yes, APEX supports charging during workouts. Charging doesn't interfere with or stop data recording.
Sometimes I remember to do 'till death do I die' type battery tests, sometimes I just forget.
In Paris it was easier because i lived atop an apartment building with a sunroof thingy, so I just stuck them out there. But I'll charge up a few this weekend and do them down here in Cape Town and just place them in the garden of the Airbnb house we're at.
What's the weight on each of these? I'm swapping out an old Fenix 3 which I'm sure is heavier, but curious how these compare to a 935.
APEX 46mm is 55.3 g. APEX 42mm is 50.8 g.
Feel free to check out the COROS Apex/Pace Users Facebook group and learn about their experience at link to facebook.com.
David – Do you know if there are any plans for a desktop site to upload info to? I really enjoy going to garminconnect.com to create routes, view workouts and export my info into a spreadsheet. Thanks!
I have one of these. The screen and battery life are excellent, and I haven't found any significant weaknesses elsewhere. Just one note on wearing this for winter runs. Unlike some other watches I've had – mostly low-end or mid-range – it *does* handle cold temperatures well. On the other hand (heh), I have to wear it on the other hand. I normally wear it on the left, but I repeatedly had problems with the crown button being activated by pressing against my glove. Wearing on the right solves this problem, at the cost of making it a bit unwieldy. In particular, I have to be very careful not to turn a bit when I press to resume Not a big fan of that button TBH, but other than issues operating left-handed with gloves on it seems to do well enough.
For my bike rides I'm usually interested in the hill slope/gradient (eg. 5%).
Do you know if the APEX is capabale to display this in one of the data fields during the ride?
Hey Ray, you mention "some of the big companies also now separate out RHR while asleep versus awake". Could you possibly provide the names of the companies/products as I am really interested in this feature. Thanks!
Suunto and Polar both to it, where Polar's implementation is the best.
That's a tough one, but probably Vantage M.
My watch won't get smartphone notifications, any one have the same issue? I've a Google Pixle3.
Notifications only work when not in a workout. As soon as you start a workout the watch will not show you any notifications anymore. I had a chat with Coros about this, and supposedly it is to save battery life. In my mind, this should be a user setting, but currently it's notifications only during normal wear, no notifications during workouts.
I can't find the Coros app in Google play store anymore. Anyone else?
Update posted yesterday, bringing Navigation (and supposedly breadcumb) and enhancements to "the sensitivity and accuracy of pace related activities." I have teated route nav on trails yet, but around foot paths in urban area it worked well enough.
Ray, most of the negatives you cite seem to be centered on the functionality of the phone app and some of the fancy metrics the watch tries to do. I don't really care about the functionality of the Coros phone app (I almost never look at my Garmin phone app, unless it's not wanting to connect and upload), and I already think most of the training metrics my Garmin watch throws out are crap (Garmin just ignores all swims without HR in all their training analyses) so I'm prepared to ignore the Coros metrics as well. If all I want is to have the watch upload to TrainingPeaks, would this become a more viable alternative to a Garmin?
Every Garmin Triathlon watch I have owned, the Barometric Altimeter has broken. The fitness metrics can be done better by a website than by a watch. I don't run with music, and I don't want to pay for lunch with my watch. But I'll gladly pay half the price to get a watch without the stuff I don't want. I know many people want these features, but it seems like they want me to workout with an 18-wheeler on my wrist, full of apps that will break at some time in the future.
Can anyone tell me if this watch has a "stand alone" stopwatch that does NOT require engaging the GPS?


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CONCERT REVIEW: ASTPAI + WHAM BAM BODYSLAM + I'M A SLOTH @ ARENA VIENNA
martinpunktacks
GIGS / REVIEWS
So it has come to this; after 19 years, ASTPAI are calling it a day and it seems only fitting to me that their "final" Vienna show would be held in the Arena. I had some reservations about going to the gig because my back has being causing me some troubles ever since I slipped a disc in April, but I figured, if any show is worth not being able to walk properly for a few days, then this was it!
I'm A Sloth
The first band on was I'm a Sloth, one of Vienna's finest grunge bands. When they kicked off their set, Bernhard was on guitar, Flora was on bass and there were only about 15 to 20 people in front of the stage. By the time they had finished their first song, that number had easily doubled. One thing that I have to mention, was that their set was unfortunately plagued by sub-optimal sound; most likely the result of only having had a line check. In the beginning the drums overpowered almost everything, but the balance of guitar, bass and drums improved drastically by the time they finished their second song. I believe that was when Bernhard and Flora did their first instrument swap of the night; for the next few songs Flora played guitar and took over lead vocal duties and Bernhard started jumping around, pounding away on the bass. With each song, the band grew more confident and the audience seem to increase in size. After a few songs, they swapped instruments again, and proceeded to kick out the jams. By the end of the gig, their sound had improved drastically, but I must say the vocals were too quiet throughout the gig. Otherwise, I have to say it was a really nice performance and a great way to kick off this special night!
Wham Bam Bodyslam
Next up were Wham Bam Bodyslam. Now I have to admit, that I am a bit prejudiced when it comes to them. I had the great honor / pleasure of doing a lot recording and mixing on their first album just because I was at the right place at the right time, but that's besides the point. The point is that when they hit the stage, the place was packed. Not only that, but the sound was off the hook… so good, that I have to admit I took out my ear plugs (I tried it a few times during the I'm a Sloth set, and it didn't make the sound better, just louder). Now when I say the sound was off the hook, I mean it; you could hear everything, and it just made the entire performance that much better. You could see the band felt at home, and call me a liar, but I could swear that most of the audience were singing along to almost all of the songs. They had a little technical glich when Dominik broke a string on his mandolin, but he finished the song like a champion, disappeared off stage and showed up half a song later with a fully strung mandolin and proceeded to tune up. That's when things got exciting, out of the blue Zock and Ursula from ASTPAI showed up on stage and they kicked off Dancing Wrestling Burning Wood; I have to say that was a blast and I really enjoyed it. The only thing that was kind of a bummer, was that they left the stage before Wham Bam Bodyslam played their final songs of the night My Town, My City, with the entire Arena singing along.
Astpai
Which brings me to the highlight of the night; ASTPAI. I knew that being their last show in Vienna it would be a special night, but I didn't know how great it would be. First off, I hadn't seen them live since I saw them play at the Manchester Punk Festival back in 2016 (I know, shame on me) and that was a great show. But their farewell show in the Arena was literally a show of epic proportions! Instead of their normal lineup, this one featured not one, but three special guest; Ursula Reicher doing sonic manipulations, Thomas Gieferl on drums, und Christian Wallner on 3rd guitar. Not only that, but they seamlessly changed between playing as a 4-piece and a 6-piece lineup between songs. I mentioned earlier that the sound was great during the Wham Bam Bodyslam set, well it was even better during the ASTPAI set. You could hear everything as clear as day, and that without ear plugs; hat's off to whoever was doing the sound that night, it was amazing! It has to be some of the best live sound I have ever heard. I just stood there in awe, with a stupid smile on my face, shacking my head in disbelief; and I was not alone. Every time I looked around, I saw people smiling and singing along. The gig was so good, that when my bassist ran out of beer and asked me to get him one (admittedly it was my turn to get beer), I said no… not now.
But that brings me to an unexpected twist in this review. Around mid-set, Zock started to talk about SOLIDARITY NOT SILENCE, a cause that really means a lot to him. I have seen him selling DIY guitar pedals to raise money for the cause and I know that he has played benefit shows to raise money for it too. Since it means so much to him (and should to everyone), I figured I should take some time to talk about it too.
SOLIDARITY NOT SILENCE is trying to raise money for a group of women who are fighting a claim of defamation made against them by a well-known musician. They refuse to be silenced and they need your solidarity to fight this case. This case is essential a SLAPP Suit; a strategic lawsuit against public participation (SLAPP) that is intended to censor, intimidate, and silence critics by burdening them with the cost of a legal defense until they abandon their criticism or opposition. For more information on SLAPP suits, check out the Last Week Tonight with John Oliver link below. Anyway, to cut a long story short, Christmas is around the corner, so if anyone wants to do some good, please check out SOLIDARITY NOT SILENCE and open your hearts and your wallets!
Oh yeah, and if you have the chance to catch ASTPAI at one of their other farewell shows, please do yourself a favor and do it!!!
SOLIDARITY NOT SILENCE
https://www.crowdjustice.com/case/solidaritynotsilence/
SLAPP Suits – Last Week Tonight with John Oliver (HBO):
https://www.youtube.com/watch?v=UN8bJb8biZU
https://astpai.bandcamp.com
http://www.whambambodyslam.com
I'm A Sloth
http://www.imasloth.at/
CONCERT REVIEW: STOCKKAMPF + SWEATPANTS PARTY + THE…


Academic promotion is a measure for scientific accomplishments and research performance. It is considered an important aspect of academic progress in the Colleges of Applied Sciences through their published research or yet to publish in the scientific periodicals. The quality of their scientific productions manifest the status of the scientific research in the Colleges.
The Scientific Research Center receives promotions requests from the applier and the Colleges. It ensures that the request fulfills all the terms, information, documents and copies needed. The request should also contain all the scientific productions and participations of the applier.
There are other procedures applied afterward in the Scientific Research Center. A promotion committee is formed and judges are selected to evaluate the scientific productions of the applier. The promotion committee is the authority responsible for making the decision of the promotion. according to specific regulations.


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Pochettino's departure from PSG is understandable: Get to know why
By Daily_Sports_News (self media writer) | 2 months ago
The Qatar-backed club boasts one of the most illustrious forward lines in history, but none of them puts in the necessary effort for the team.
This is not Mauricio Pochettino's squad. They don't have any of the hallmarks of his tactical philosophy, nor do they have any of the traits – technical or psychological – that indicate the players are paying attention to his instructions.
To play his Bielsa-inspired game of intense pressing and vertical lines, the Argentine requires collectivism and hard labor.
PSG, on the other hand, are the polar opposite: three carefree forwards strolling aimlessly over the pitch, seemingly uninterested in assisting their teammates and, as a result, undercutting Pochettino at every turn.
We all know that those superstars have absolute authority; that Kylian Mbappe, Lionel Messi, and Neymar are allowed to do whatever they want.
However, being inside the stadium on Wednesday and keeping an eye on the front three at all times, not just when the camera is pointed their way, provides a whole new perspective on PSG's remarkable predicament.
Pochettino has abandoned his customary tactics in favor of the kind of conservative counterattacking game he would never have tolerated at Tottenham Hotspur or Espanyol.
It's a practical and sensible approach to dealing with the unusual predicament of being a manager with complete board backing but less authority than the players.
PSG must hunch in a low block and defend solely their own third, as Pochettino wants a collective high press.
Where he wants razor-sharp midfield interchanges, he must accept longer passes to ambling forwards, who slow down the game.
Their Champions League plan – eight guys cowering low and doing all the dirty work, while the forwards lounge around and hope to score on the break – is perfectly depicted in their pressing data.
PSG is seventh in the Champions League in terms of pressures applied in their own third (330), but they are among the lowest three in terms of pressures applied in the middle and attacking third (255 and 114).
At both extremes, they shouldn't be such severe outliers. Only Malmo and Sheriff have the same unbalanced distribution.
All of this, every tactical obstacle that prevents PSG from competing for the Champions League this season, boils down to Messi, Neymar, and Mbappe's presence.
Because the TV camera must follow the ball, the forwards are often not visible while PSG is defending in two lines of four and three.
It's safe to believe they're keeping a close eye on things, shifting across the field in a certain pattern designed to pin back some of the opposition's defenders as they wait for counterattacking opportunities.
That isn't what's going on.
Messi, Neymar, and Mbappe are nine times out of ten walking, staring in the incorrect direction, or standing totally still with their hands on their hips.
They're usually clumped together on the same side of the pitch, a good 20 yards offside and out of position to receive the pass if a transition occurs.
Pochettino's forwards struggled to do even the most basic things during the encounter at the Etihad, which Man City dominated with an exquisitely orchestrated collective performance that showed everything PSG was missing.
They weren't even making the appropriate runs, let alone defending (obviously, none of them will ever block a passing channel or press the ball).
Ander Herrera, for example, would take possession down the left channel and would need Messi to open up the pitch with a simple 10-yard dash down the line. It was not going to happen.
That happened repeatedly, with Messi being the greatest offender but far from the only one.
Neymar and Mbappe were attempting something fun and frivolous at every opportunity, playing futsal. When forced to make a short or backwards pass, all three forwards looked obviously agitated.
A contemporary football club should not operate in this manner. It's a parable about the power of money, the result of Qatar Sports Investments bringing such wealth to Paris.
The lesson is clear: tactical expertise and collective sacrifice are still the foundations of the sport – which is a huge relief for us all and explains our schadenfreude at PSG's woes.
PSG has now won their league Match 3-1 , as one of their star player Lionel Messi manager to clinch a hatrick of assists.
https://www.goal.com/en-za/news/psg-will-not-win-champions-league-with-messi-neymar-mbappe/blt3209407cc2eacb68
Content created and supplied by: Daily_Sports_News (via Opera News )
Argentine Bielsa-inspired PSG Pochettino Qatar-backed
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The Rising of the Shield Hero [TV]
Naofumi Iwatani was summoned into a parallel world along with three other people to become the world's Heroes. Each of the heroes were respectively equipped with their own legendary equipment when summoned. Naofumi happened to receive the Legendary Shield, the sole defensive equipment, while the others received weapons capable of attacking. Unlike the other heroes who are fully supported by the kingdom and gain several strong allies each, Naofumi's luck turns to the worse after his single companion, later revealed to be none other than Princess Myne, betrays him, and leaves him devoid of all assistance and supplies after she falsely accuses him of sexually assaulting her.
Shunned by everyone from king to peasants, Naofumi is forced to train as a hero alone while working to make ends meet, until he buys from a slave trader a Tanuki Demi-Human little girl named Raphtalia and an egg that hatches into a bird creature whom he names "Filo", both quickly growing into adulthood and becoming powerful companions by raising them. As they little by little gain the trust and gratitude of the people with their heroic actions, Naofumi's party work hard to fight the massive hordes of monsters that attack the world in waves while dealing with the conspiracies surrounding them and their friends.


Longing for charming, hidden away Christmas markets across Europe?
European winters vary from freezing cold to fairly mild and you'll never really know which type you're going to have to put up with. What is for sure though – it wouldn't be half as enjoyable, if it wasn't for the fairy-tale like Christmas markets, which ring in the festive season every year! Tastes are different and we understand not everyone is into heavily commercialised Christmas markets that overflow with loud visitors, drunk on mulled wine and sweet punch.
With Christmas just around the corner, we feel like showing you our selection of the most charismatic, well hidden Christmas markets across Europe.
Over the past years this fascinating little Christmas Market which started out as an experiment at a local tree nursery in a small town called Kreutzhäuschen near Overath, has grown to (unwanted) fame in Rhineland, Germany. Here you'll find things to buy, which you usually wouldn't find at your regular Christmas market. In dozens of wooden stalls, partly hidden behind or underneath fir branches, exhibitors sell their home made ornaments, all types of local culinary treats and other small works of art. If you get lucky you might bump into St. Nikolaus himself! Of course nobody wants to do Christmas without a lovely tree – which is why you could pick out and fell your own conifer right here in the woods.
The legend has it that Father Christmas decided to make Rovaniemi his home, when the location of his old home at Ear Mountain (Korvatunturi) was revealed about a century ago and spread across the world – which is why the elf folk built a place here for him to meet visitors from all over the globe. Here, you can meet the man himself on a daily basis or even cross the Finnish polar circle and catch a glimpse of the aurora. Each postcard dispatched here get's the highly wanted polar circle stamp and numerous souvenir- and workshops offer you to make and buy your own handmade gifts – or the perfect travel memory! You might not have many outdoors mulled wine or snack stands, but we believe this to be a good thing – for temperatures in this part of Lapland can easily drop down to – 25 C.
A hazy atmosphere, more than a hundred exhibitors offering their goods and just a few visitors from all over the world – mainly locals come to this part of town. With Vienna having beautiful, large but also very crowded Christmas markets all over the city centre, this market located in the romantic, narrow streets of the boho Neubau district offers a very lovely alternative. The Spittelberg quarter used to be a rural neighbourhood on the outskirts of Vienna, mainly inhabited by then poor students, artists, writers and prostitutes but has evolved to a highly demanded living area among locals over the past century. Only a ten minute walk away from buzzing shopping streets, time spent here still feels like a walk through a wintery village. Many Austrians come here for an after work drink and a hearty Viennese meal to go with it.
At 2061 meters above sea level, the Enzianalm in Martello Valley is home to the highest located Christmas market in the Alps, which makes it a little tricky to reach – not many make the effort to come all the way up here. A homely atmosphere awaits everyone who comes up to marvel at the unique natural backdrop of the Stelvio National Park in the Italian Alps. Thoughtfully decorated stalls with culinary delicacies from local products, traditional peasant art and alpine advent music await all Christmas lovers here. By a horse-drawn sleigh you can easily get to Lyfi Alpine pasture, where you can attend a "Live Nativity Scene".
In Bruges , the so called "Venice of the North", you'll probably find one of the most atmospheric of all Christmas markets. In the medieval old town, a UNESCO World Heritage Site, intoxicating scent of hot Belgian chocolate, fresh waffles, Belgian fries and mulled wine lies in the air. Twinkling fairy lights in the trees and on medieval houses and stalls are reflected in the canals and it seems this place, despite its tourists, is hard to beat. Not only can you eat, drink and purchase Belgian products here, but you can also borrow skates and show off your skills on the ice rink – for a fair price! Brussels and Antwerp are a short train ride away, should you want to explore yet another Christmas market. All in all, plenty of seasonal jollity to enjoy!


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Уилсон Мигеиш Манафа Жанко (; ) — португальский футболист, крайний защитник «Порту».

Клубная карьера

Ранние годы
Начал заниматься футболом в 2002 году в академии «» и в 2012 году дебютировал за клуб во втором дивизионе, сыграв 5 матчей, но по итогам сезона команда вылетела в третий дивизион. В том же году перешёл в академию лиссабонского «Спортинга», где выступал за молодёжную команду, а в 2013 году начал выступать за фарм-клуб «». 11 августа 2013 года дебютировал за клуб в Сегунде лиге в матче против лиссабонского «Атлетико» (0:1) выйдя на замену на 43-й минуте матча. В сезоне 2013/14 провёл за вторую команду «Спортинга» 13 матчей.

Не сумев пробиться в основную команду, он покинул клуб и позже выступал во втором и третьем дивизионах. В 2015 году играл за «Бейра-Мар», проведя 19 матчей, забив один мяч и «», проведя 10 матчей и забив 4 мяча. В 2016 году выступал за «Варзин» и провёл за клуб 21 матч, забив один мяч.

«Портимоненсе»
27 мая 2016 года перешёл в «Портимоненсе», заключив трёхлетний контракт. В своём первом сезоне провёл 38 матчей, забил 3 мяча и помог своему клубу вернуться в Примейру спустя шесть лет.

Манафа дебютировал в высшем дивизионе Португалии 7 августа 2017 года, сыграв 16 минут в домашней матче против «Боавишты» (2:1) и на 85-й минуте сделал голевую передачу на Бруно Табату. Свой первый мяч в Примейре забил 25 августа 2018 года в матче с «Санта-Кларой» (2:2) на 64-й минуте матча, но уже на 66-й минуте срезал мяч в свои ворота. По ходу сезона 2018/19 Уилсон был переведён тренером Антониу Фолья в центр защиты, где удачно себя проявил. Всего за «Портимоненсе» выступал три сезона и провёл во всех турнирах 76 матчей и забил 5 мячей.

«Порту»
21 января 2019 года Манафа подписал контракт с «Порту» на четыре с половиной года. Дебютировал за новый клуб спустя девять дней в домашнем матче против «Белененсеша» (3:0), сыграв последние десять минут вместо Эдера Милитана. Первый мяч за «Порту» забил 4 мая 2019 года в матче против «Авеша» (4:0) на 67-й минуте. В дебютном сезоне провёл во всех турнирах 17 матчей и забил один мяч. В сезоне 2019/20 сыграл 38 матчей во всех турнирах и забил один мяч, а также помог своей команде завоевать чемпионский титул и выиграть Кубок Португалии. 24 декабря 2020 года провёл весь матч против «Бенфики» (2:0) и помог своей команде выиграть Суперкубок Португалии.

Достижения

Командные
«Портимоненсе»
 Победитель Сегунды лиги: 2016/17

«Порту»
 Чемпион Португалии (2): 2019/20, 2021/22
 Обладатель Кубка Португалии: 2019/20
 Обладатель Суперкубка Португалии: 2020

Примечания

Игроки ФК «Спортинг B» Лиссабон
Игроки ФК «Бейра-Мар»
Игроки ФК «Анадия»
Игроки ФК «Варзин»
Игроки ФК «Портимоненсе»
Игроки ФК «Порту»
Игроки ФК «Порту B»

redpajama_set_name: RedPajamaWikipedia


GALAXY ART GLASS VASE home decor, jewelry, decor, decorations, electronics, fountains, floor mats, art glass, vases, garden essentials, fireplace screens.
Decorative purposes only. Material(s): GLASS. Weight 14 pounds. Dimensions 8" x 4.75" x 15.5".


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text:
Deportation threat after child sex conviction
A Donegal man is facing deportation from America after he was found guilty of attempted sexual assault.
Aengus Richard Downey, originally from Mones in Burt, was also convicted of endangering the welfare of a child.
He was arrested after he took part in online chats with a detective posing as a 12-year-old girl.
Downey, who now lives in Atlantic City, New Jersey, faces between five and ten years in prison.
Passaic County Courthouse heard that Downey sent nude photographs of himself to the police officer, and made "lewd and inappropriate suggestions" during a live video chat.
He was found guilty on all charges, and was remanded in custody to await sentencing and possible deportation.
If he remains in America, he will be registered as a sex offender and will be subject to 'Megan's Law' whereby information including his name, picture, address, date of imprisonment and the nature of his crimes will be made public.
If he is deported back to Ireland, Downey must inform Irish police that he is a sex offender, and could face prosecution if he fails to register his name and address.