text:
Mac Blu-ray Player
Blu-ray Media Player
Home Mac Blu-ray Player How to choose a right monitor
How to choose a right monitor
In addition to the various Apple display connectors, there are some factors should take into account when you want to choose a monitor.
Screen resolution, Aspect ratio
Generally speaking, the bigger the better display resolution. If you often deal with high-definition video, monitor resolution of 1920 x 1080 (1080p) should be necessary. If the resolution is too small (such as 1680 x1050), then you can see video would not be its original resolution. The market most of the monitor resolution of 1080p or higher, this should be the standard.
Mac with Thunderbolt interface supports 2560 x 1600 resolution display, which means that for a 11-inch MacBook Air external 30-inch retina display. The maximum resolution with DVI or MiniDisplayPort interface Mac, the maximum resolution supported may differ from Apple's Web site a list of the different types of Mac support for user queries. Aspect ratio refers to the length to height ratio of the screen. Mac mostly 16 or 16 to 10. If you've used ApplePowerBook surely be it uses 4 to 3 screen impressive.
Tip: The best resolution of the liquid crystal display is at its native resolution, increase or decrease the resolution will allow the display greatly reduced.
Choice of the size of the screen is necessary to refer to your working environment: a slim 30 - inch monitor makes working space becomes stretched, 19 -inch monitor on a large table will look too thin. At the same resolution, the larger diplay size , the larger the area means that the single element point, the screen will be more rough.So the equivalent 1080p display, 22 - inch monitor is clearer than the 24-inch.
Tip: The size of the screen is used to measure the area of the monitor, so we said a 24-inch monitor means the length of the diagonal of the display is 24 inches.
LCD, LED, IPS?
Some monitor promotional materials will say that this is a LED or IPS monitor, these terms will bring some confusion. In fact, they are still the LCD monitor, but technically there are some differences.
Before the advent of the LED backlight technology, the monitor rely on some of the screen behind the lamp (and we usually use fluorescent similar, known as the cold cathode fluorescent light - CCFL). Due to the arrangement of the backlight lamp, resulting in uneven light and dark on the screen, the area between the two lamps might look a little dark. In addition, CCFL from power on to reach maximum brightness takes about 20 minutes, these reasons for people to look for new backlight light source - LED.
The working mechanism of the LED and CCFL type, it can provide a uniform backlight, and do not require preheating, will not cause the screen brightness is not uniform, so widely accepted by the market.
IPS is an extremely new technology, as the iPhone and iPad Now, by the people's attention. Conventional LCD monitor viewing angle is very small, serious picture distortion (front hardly observed, because you are essentially look directly at the monitor) from the side; IPS display problem does not exist, it's great viewing angle, can provide more accurate picture.
Expansibility
Some monitors such as USB hub, speakers and other functions, but these should not be the main factor affecting you buy.Because their own speaker effect is very general, the market is also very cheap USB hub.
Many monitors equipped with a stand or wall rack, can be used to adjust the monitor's attitude in order to achieve the best viewing angle.Produced by manufacturers such as Dell, Eizo Monitor can be rotated 90 degrees to meet some special scenarios.
All of our procurement plan will be subject to budgetary constraints. Buy two Apple Thunderbolt monitors will undoubtedly bring a better experience, but its price is generally unbearable.Other manufacturers can produce a monitor with Apple displays comparable products: Acer, AOC, Dell, LG and Samsung have a range of products you can choose from.
Tip: The most important parts of the monitor is a LCD panel, LCD panel manufacturers around the world are able to produce small, Apple monitors generally use LG custom panel. So you can often see different brands of monitors utilize the same type of LCD panel.
You can download Blu-ray Media Player and test it before buying.
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Requires Windows XP or later and Blu-ray Drive
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Directions: Wash the tomatoes. Remove green crowns. Cut the tomatoes into one-inch chunks and place in a decorative glass serving bowl.
Add garlic, onion and shredded basil leaves. In a small glass jar with a lid, place the olive oil or oil of your choice, vinegar, salt and pepper. Shake vigorously. Pour over tomatoes and toss gently.
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This table expects an iterable of ``dict`` (or compatible) objects as the
data source. Values found in the data that are not associated with a column
are ignored, missing values are replaced by the column default or ``None``.

Sorting is done in memory, in pure Python.

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redpajama_set_name: RedPajamaGithub


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text:
Tag: 8117 Sunset Blvd.
Orson Welles' Stand-In Arrested
December 10, 2010 / Jon Ponder / 0 Comments
Orson Welles in 1946
In December 1946, John Abernathy, 27, the tenant of the house at 8117 Sunset Blvd. — in the northwest corner of Sunset and Crescent Heights Blvd., across the street from the Garden of Allah Hotel — was arrested for stealing a woman's wrist watch. According to the Los Angeles Times, Abernathy was cherubic and portly actor who occasionally worked as a stand-in for Orson Welles, one of the most famous actor-directors of the era.
The Case of the Walking Wristwatch
It was also recounted in the L.A. noir episode of the Pacific Drift podcast.
Two years ago, Mrs. Mary Louise Loftus rented a room in her home at 6429 Primrose Avenue to a (seemingly) nice young man whose height and cherubic features earned him an occasional paycheck doubling for Orson Welles. John Abernathy made such a good impression on Mrs. Loftus that she entrusted him with taking a broken diamond- and sapphire-studded wristwatch down to the jewelers. And that was the last she saw of Abernathy until…
… driving near Sunset and Laurel Canyon Boulevards last night, Loftus thought she spotted Orson Welles standing on the corner. But everyone knew that Orson was in Rome making Black Magic and mourning his split from Rita Hayworth. Ergo, that had to be Abernathy taking his evening constitutional! The lady called the cops, who located Abernathy in his nearby apartment at 8117 Sunset and took the kid down to the Hollywood Jail. The charge: grand theft, wristwatch, for the missing bauble was valued at $750.
The house Abernathy was renting would later be used for restaurants, including Villa Frascati in the 1950s and nightclubs including the Coconut Teazer, 1990s rock joint. It's called Privilege now.

redpajama_set_name: RedPajamaCommonCrawl


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MSNBC Live : MSNBCW : December 3, 2016 5:00am-6:01am PST
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. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. ♪ gaviscon is a proven heartburn remedy that gives you fast-acting, long-lasting relief. it immediately neutralizes acid and only gaviscon helps keep acid down for hours. for fast-acting, long-lasting relief, try doctor-recommended gaviscon. >>> from son-in-law to presidential adviser, what role could he play in his father-in-law's...
MSNBC Live With Tamron Hall : MSNBCW : December 1, 2016 8:00am-9:01am PST
. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> we have live pictures of donald trump's plane as he makes his way to indianapolis. there he will tout a deal that will reportedly save nearly 1,000 jobs at the carrier air conditioning plant. joining me now, robin maynard, he's worked at that plant in indianapolis for 24 long years. he voted for trump and we're happy to have you on. thanks for joining us. >> thank you. >> what have you will heard regarding this deal? have employees been privy to more than the media about what happened here? >> i think they have been. i've done several interviews myself and some other people have done interviews along side of me. i haven't been back in the factory since the announcement was made the other day. but we're all expecting president-elect trump to show up and give us the updates on the new proposal that he's come up with talking with the carrier company and just hope everything works out in our favor and, you know, moving along from there. >> you say yo
. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> we have live pictures of donald trump's plane as he makes his way to indianapolis. there he will tout a deal that will reportedly save nearly 1,000 jobs at the carrier air conditioning plant. joining me now, robin maynard, he's worked at that plant in indianapolis for 24 long years. he voted for trump and we're happy to have you on. thanks for joining...
Dateline Extra : MSNBCW : December 4, 2016 3:00pm-4:01pm PST
nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. ♪ everything your family touches sticks with them. make sure the germs they bring home don't stick around. use clorox disinfecting products. because no one kills germs better than clorox. p is for privileges. o is for ordinarily i wouldn't. l is for layers of luxury. a is for alll the way back. r is for read my mind. and i... can't see a thing. s... see you in the morning. polaris, from united. >>> welcome back. for years matt had been recording everything that went on inside his home with security cameras. it was thousands of hours of footage but suspiciously the video from the short period surrounding his wife's disappearance was gone. cold case investigators believe it had been deleted intentionally. they wanted to ask matt some questions. they were about to get their chance. back to dennis murphy with "the house on sidney's cove." >> in march 2015 matt leili returned to georgia for the first time since he'd left the state three years earlier. i
nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. ♪ everything your family touches sticks with them. make sure the germs they bring home don't stick around. use clorox disinfecting products. because no one kills germs better than clorox. p is for privileges. o is for ordinarily i wouldn't. l is for layers of luxury. a is for alll the way back. r is for read my mind. and i... can't see a thing. s... see...
With All Due Respect : MSNBCW : December 1, 2016 3:00pm-4:01pm PST
mayo was the best choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. ♪ i want a hippopotamus for christmas ♪ ♪ only a hippopotamus will do at the united states postal service, we deliver more online purchases to homes than anyone else in the country. and more hippopotamuses, too. ♪ so whatever your holiday priority, our priority is you. i thought my bladder leakage meant my social life was over. wearing depend underwear has allowed me to fully engage in my life and i'm meeting people. unlike the bargain brand, depend fit-flex underwear is more flexible to move with you. reconnect with the life you've been missing. get a free sample at depend.com. reconnect with the life you've been missing. tand the alzheimer'sf association is going to make it happen. but we won't get there without you. visit alz.org to join the fight. >>> welcome back. our next guest has been writing about donald trump for decades. he's an author and the host of wync studio 360 radio show. he's written for
mayo was the best choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. ♪ i want a hippopotamus for christmas ♪ ♪ only a hippopotamus will do at the united states postal service, we deliver more online purchases to homes than anyone else in the country. and more hippopotamuses, too. ♪ so whatever your holiday priority, our priority is you. i thought my bladder leakage meant my social...
MSNBC Live With Steve Kornacki : MSNBCW : December 1, 2016 1:00pm-2:01pm PST
hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> that's going to do it for this hour. i'm steve kornacki in new york. "mtp daily" starts right now. >>> well, if it's thursday the trump rallies are back. tonight the carrier effect. the success and unintended consequences of saving a thousand jobs in indiana. did donald trump use persuasion or threats? and can it be repeated elsewhere? >> we're going to have a lot of phone calls made to companies when they say they're thinking about leaving this country, because they're not leaving this country. >>> plus, the democrats' way forward. we'll talk to one democrat who has had enough and another who says she knows how to win back those lost voters. >>> and the russian cha charm offensive. what's really behind vladimir putin's real praise behind president-elect donald trump? this is "mtp daily" and it starts right now. >>> good evening, i'm chuck todd here in washington. welcome to a thursday edition of "mtp daily." there is the art of the deal and the unintended
hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> that's going to do it for this hour. i'm steve kornacki in new york. "mtp daily" starts right now. >>> well, if it's thursday the trump rallies are back. tonight the carrier effect. the success and unintended consequences of saving a thousand jobs in indiana. did donald trump use persuasion or threats? and can it be repeated elsewhere?...
MSNBC Live : MSNBCW : December 3, 2016 9:00am-10:01am PST
hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. . >>> the kkk is reportedly holding a rally today in north carolina to celebrate donald trump's presidential win. it's part of a post election phenomenon that has inspired a few white nationalists and supremacists to tell their stories in the hopes of bringing healing where they once brought hurt. joining me now is the author of "my life after hate," and former white supremacist who now works with serve to unite. thank you for talking with me this afternoon. i'll dig right in. the kkk has planned a celebratory rally this afternoon to celebrate donald trump's win. do you think the group was encouraged through his campaign rhetoric? >> i think it definitely was. trump really hit on a lot of the fear narrative that drives the white supremacist movement. fear of immigrants, fear of muslim people. and as he's inflaming that rhetoric throughout the campaign, groups like the clan are definitely going to be encouraged. >> i want you to take me back to your younger self
hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. . >>> the kkk is reportedly holding a rally today in north carolina to celebrate donald trump's presidential win. it's part of a post election phenomenon that has inspired a few white nationalists and supremacists to tell their stories in the hopes of bringing healing where they once brought hurt. joining me now is the author of "my life after hate," and...
MSNBC Live : MSNBCW : December 4, 2016 10:00am-11:01am PST
bill assumed his mayo was the best choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> hello. 1:00 eastern, 10:00 out west here on this busy sunday. we begin with that breaking news in oakland, california. rescue crews recovered 24 bodies in the warehouse fire that broke out friday night. the number is, authorities tell us, expected to rise. officials on the scene, as charred debris and rubble, they breached the wall for better access. 20% of the structure they say has been searched thus far. >> i can tell you when i was in there throughout the evening, the somber approach that our firefighters and the sheriff's department members took to this search. it was quiet. it was heartbreaking. to get through -- what we were able to accomplish in 12 hours was a phenomenal feat. we have a lot more to go. we're going to be here for a few more days just getting through the building. had is the most deadly fire in oakland's fire history that i'm aware of. >> the two story building as
bill assumed his mayo was the best choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. >>> hello. 1:00 eastern, 10:00 out west here on this busy sunday. we begin with that breaking news in oakland, california. rescue crews recovered 24 bodies in the warehouse fire that broke out friday night. the number is, authorities tell us, expected to rise. officials on the scene, as charred...
Lockup: Santa Rosa - Extended Stay : MSNBCW : December 4, 2016 2:00pm-3:01pm PST
choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. he wears his army hat, he gets awalks aroundliments. with his army shirt looking all nice. and then people just say, "thank you for serving our country" and i'm like, that's my dad. male vo: no one deserves a warmer welcome home. that's why we're hiring 10,000 members of the military community by the end of 2017. i'm very proud of him. male vo: comcast. >>> welcome back to "dateline extra." i'm tamron hall. in the hours after the boating accident that left pegye bechler missing, her friends and family had high hopes that she would be found alive. they all knew something about pegye that made it impossible to think she could be lost at sea. here again is josh mankiewicz with "troubled waters." >> reporter: it's said there's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline. this was supposed to be something like that. a romantic outing. an anniversary and birthday gift eric bechler planned for h
choice. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. he wears his army hat, he gets awalks aroundliments. with his army shirt looking all nice. and then people just say, "thank you for serving our country" and i'm like, that's my dad. male vo: no one deserves a warmer welcome home. that's why we're hiring 10,000 members of the military community by the end of 2017. i'm very proud of...
MSNBC Live With Hallie Jackson : MSNBCW : December 2, 2016 10:00am-11:01am PST
. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. when i was too busy with the kids to get a repair estimate. i just snapped a photo and got an estimate in 24 hours. my insurance company definitely doesn't have that... you can leave worry behind when liberty stands with you™ liberty mutual insurance >>> within the last couple of minutes the naacp talked about the release of a man who admitted to killing a former nfl player. >> yesterday was a horrible day. this young man was murdered in broad open daylight and his murderer has been set free. >> okay. here's the deal. the suspect's name is ronald gasser. he was taken into custody after what looks like a road rage incident that left joe mcknight dead. according to police gasser turned over his gun at the scene. they say mcknight didn't have a gun at all. we have msnbc's jacob rascon who is covering the case. chief legal correspondent ari melber looking into it. jacob, what do we know about the suspect? >> reporter: the latest is the sher
. assume nothing. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. when i was too busy with the kids to get a repair estimate. i just snapped a photo and got an estimate in 24 hours. my insurance company definitely doesn't have that... you can leave worry behind when liberty stands with you™ liberty mutual insurance >>> within the last couple of minutes the naacp talked about the release of a man who...
Split Second Decision : MSNBCW : December 4, 2016 3:00am-4:01am PST
. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. will your business be ready when growth presents itself? american express open cards can help you take on a new job, or fill a big order or expand your office and take on whatever comes next. find out how american express cards and services can help prepare you for growth at open.com. >>> it's true, they're more scared of you than you are of them, but when they feel threatened they have one lethal strike. in the u.s. alone, venomous snakes bite more than 8,000 people each year. david weathers is a professional snake handler and knows the danger all too well. >> when you handle the snake, you try to have somebody around. >> he keeps dozens of snakes including that venomous cobra, native to southeast asia. it is considered one of the deadliest snakes in the world. david is about to find out why. as he prepares to move the cobra to a new sanctuary, it strikes. >> i literally pulled the whole snake out of the tub attached to my stomach and i felt the teeth sink
. unlike hellmann's, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. will your business be ready when growth presents itself? american express open cards can help you take on a new job, or fill a big order or expand your office and take on whatever comes next. find out how american express cards and services can help prepare you for growth at open.com. >>> it's true, they're more scared of you than you are of them, but when...
AM Joy : MSNBCW : December 3, 2016 7:00am-9:01am PST
, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. start your day with the number one choice of dentists. philips sonicare removes significantly more plaque versus oral-b 7000. experience this amazing feel of clean. innovation and you. philips sonicare. save now when you buy philips sonicare. and i am a senior public safety my namspecialist for pg&e. my job is to help educate our first responders on how to deal with natural gas and electric emergencies. everyday when we go to work we want everyone to work safely and come home safely. i live right here in auburn, i absolutely love this community. once i moved here i didn't want to live anywhere else. i love that people in this community are willing to come together to make a difference for other people's lives. together, we're building a better california. >>> i have been discriminated against twice by you. >> no, ma'am. >> yes, i have. twice. this woman screamed at me across the store like an animal. like an animal. >> many people have recorded angry outbursts from their fell
, kraft real mayo spreads on smoother and still has no artificial flavors. no wonder the holidays taste so good. start your day with the number one choice of dentists. philips sonicare removes significantly more plaque versus oral-b 7000. experience this amazing feel of clean. innovation and you. philips sonicare. save now when you buy philips sonicare. and i am a senior public safety my namspecialist for pg&e. my job is to help educate our first responders on how to deal with natural gas...


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Copyright: Copyright © 2013 Kari Glavin and Patricia Leahy-Warren. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
The framework provided by the Millennium Development Goals includes maternal health as an area of priority. Postnatal depression (PND) is a serious public health issue because it occurs at a crucial time in a mothers' life, can persist for long periods, and can have adverse effects on partners and the emotional, behavioural, and cognitive development of infants and children. Internationally, public health nurses (PHNs) are key professionals in the delivery of health care to mothers in the postpartum period, and international research collaborations are encouraged. Two researchers from the European Academy of Nursing Science (EANS) identified a need to collaborate and strengthen research capacity and discussion on postnatal depression, a public health nursing issue in both countries. Within the context of public health and public health nursing in Ireland and Norway, the aim of this paper is to present a discussion on the concept of PND, prevalence, and outcomes; screening issues for PHNs; and the research evidence of the benefits of social support in facilitating recovery for new mothers.
Except where otherwise noted, this item's license is described as Copyright © 2013 Kari Glavin and Patricia Leahy-Warren. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.


If you are on this page, it is because you heard M.C. Laubscher and me on the Cashflow Ninja podcast.
I hope you had as much fun listening to us, as I did talking with M.C. He is an absolutely awesome guy, sharing ideas and wisdom that can help us all.


Oleptro, Desyrel, or the more common Trazodone, are all names given to a specific antidepressant medication. As its title implies, the drug is used to treat depressive states, as well as anxiety disorders, and disrupted sleep habits. Trazodone is an effective alternate pill regimen compared to other sedative-like medicines.
Trazodone is what is referred to by scientists as a serotonin antagonist and uptake inhibitor. But, this is quite the mouthful — most just call these medicines SARIs for short. So, what exactly does a SARI do? Put simply, it promotes and enables healthy chemical levels in the nervous system. It corrects serotonin imbalances, too. This makes Trazodone particularly effective at targeting the root causes and symptoms of depression, from an inability to sleep or eat to even anxiety.
SARI drugs are not benzodiazepines. The medicine is often included in the ranks of Xanax and Valium, but this is actually a case of mistaken identity. SARIs act upon the brain in a different way. Many scientists conclude that it is missing addictive qualities — which is certainly not the case for benzodiazepines.
While Trazodone may lack a chemical mechanism to trigger dependence, this is not to say some individuals do not struggle with it in their lives. More often than not, issues relating to Trazodone stem from a patient or recreational user growing accustomed to the pacifying nature of the drug. For someone suffering from mental health disorders, the thought of forgoing Trazodone can be a frightening one. No one wishes to make themselves vulnerable to mental anguish. Over time, users cannot see themselves without Trazodone. A Trazodone taper seeks to change that.
Overcoming Trazodone use can be difficult. However, there are many rehabilitation resources well within reach. Medical centers across the United States offer detoxification programs to begin the journey toward recovery. One such detox method is called a medical taper. Trazodone tapers provide a framework of support and structure to make the first treatment step an impactful one.
An individual looking to taper off Trazodone has a lot on their plate — worrying about withdrawing shouldn't be one of these things weighing them down. Fortunately, tapers are devised to take withdrawals out of the picture. How exactly? With time.
That's right, tapers are dependent on the factor of time, and how the body is able to naturally utilize it to its benefit. Everyone knows that a cut will heal, but they may not know that recovering from Trazodone use works much in the same way. Tapers can last weeks or months depending on a patient's needs. This allows ample time for the body to self-correct and adjust to a Trazodone-free path.
As mentioned, withdrawals are potentially avoidable with a Trazodone taper. When the drug is removed gradually over the course of days, weeks or months, the body doesn't realize that it is gone. A cold-turkey detox is quite the opposite. This method shuts off the body's access to Trazodone completely. This is the neurological equivalent of pulling the rug out from underneath someone — there is no time to adapt and the result can be painful. For this reason, tapers can be a helpful approach.
For the sake of argument, if cold turkey were the chosen method, there are a number of withdrawal symptoms one would endure. Such side effects include anger, anxiety, crying, chest or abdominal pain, dissociation, disorientation, depression, migraines, fatigue, lack of sleep, mood swings, weakness, nausea or vomiting, sweating and suicidal thoughts.
Beyond wondering about the withdrawal, most individuals contemplating a detox question how to taper off Trazodone. The simple answer: incrementally.
Each patient will usually receive a consultation from professionals and physicians to help craft a unique tapering schedule. All of these schedules are tailor-made to fit everyone's individual needs just right. From here, it all begins with the patient's baseline Trazodone dose: how much they were taking per day before treatment. Once this amount in milligrams is determined, each week will see a 10 percent reduction of dosage until no more Trazodone remains in the system. For example, if a person were ingesting 200 mg per day — half of the maximum daily amount — they would taper down to 180 mg after their first week.
The rate can be slowed down or sped up depending on the patient's reaction. If they are beginning to feel onset withdrawal symptoms, this may be a sign that the taper is occurring too rapidly and should be dialed back. Slow and steady is the truism of Trazodone tapers.
When enough time has passed, a user will find that they have adapted to life without Trazodone. Still, mental health issues are a wicked problem, one that may require additional counseling or therapy. A physician will be able to determine the best way to proceed — while keeping Trazodone out of the equation once and for all.
If you need help tapering off of Trazodone or other substances, a rehab facility like The Recovery Village may help. With locations throughout the country and expert staff members, The Recovery Village can help you live a life free from drugs and alcohol. Call 352.771.2700 today to learn more.


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Conflicts are normal, but different communication styles can make fights worse!
In families, friendships, and relationships of every sort, disagreements and conflicts are bound to occur (even when those relationships are healthy). The workplace and family environments in particular can be hotbeds for strife as power dynamics in those spaces often position others to make choices that affect you without your input. Although well-handled conflict can teach us a lot (how to gain a new perspective or boundaries about what we'd like to avoid), how well someone manages the rift in the moment (by talking it through or refusing to talk at all) has serious ramifications for all involved.
Are you a talk-it-out person? If so, you may feel the need to clear the air or maybe to apologize or perhaps you simply want to feel heard and acknowledged. To you, stuffing feelings is a recipe for disaster and you know a healthy conversation can create an even stronger bond. It's highly frustrating to want to communicate with someone who completely shuts you out and opts for the silent treatment rather than a respectful discussion.
You may wonder what you did wrong or why the other person is being so "mean" about it. When someone like you is given the silent treatment, even small conflicts can escalate because while the other person isn't having a conversation about the problem, your brain is! Your mind torments you, creating possible scenarios that assume what the other person must be thinking or what you did wrong to make them clam-up. You may talk to friends about the situation to get their opinion (because you genuinely need to talk to someone). And whether your friend agrees with you or not, the conflict grows bigger simply because of the thoughts and emotional energy swirling around inside you without resolution.
You probably feel hurt or disregarded. You may fear the negative impact the conflict will have on your relationship as a whole. After all, how can you keep your family or relationship happy if there's an elephant in the room that's not being acknowledged? The silent treatment is damaging to you because it infiltrates your self-confidence (one of three components of self-esteem). When you begin to doubt your relationship with a family member, partner or coworker, you begin to doubt yourself whether you realize it or not.
The silent treatment causing you to think and feel worse about yourself feels like mental andemotional abuse. But that person who cares about or loves you may not mean to hurt you at all. He or she may think by avoiding a big conversation and just letting it go, you can both move on. They see dwelling on the situation as more damaging. As a result, the conflict feels like a pebble to one person and a boulder to another, but the relationship will suffer without resolution.
As the talk-it-out person, you may feel disengaged and hurt by their silent reaction to conflict, fear grows around the possibility of future conflicts going the same way and you find yourself walking on eggshells around that person. How can that be healthy?
Are you the person who clams up and just wants to let it go during a conflict? You may feel it's not worth the energy to discuss the disagreement at hand and you certainly don't want to make matters worse by continuing to disagree. Maybe you had a bad experience in the past where talking it out inspired a breakup or long-standing rift. That would cause anyone to be a little gun-shy when a similar situation rears its head, especially with someone you care about. To you, it just seems like a no-brainer to let bygones be bygones and move on, doesn't it?
You have no intention of hurting the other person with your silence, and you may simply need some time to think things through before talking about the problem. Some personality types require time to process situations before opening up. Minds like yours want to get it right before they speak up, and you can't do that if you're flying by the seat of your pants in a volatile conversation. Not all people get their needs met the same way, but we do all need to have those needs met eventually.
The fact that the person you disagreed with is pressuring you to talk is just making it worse. You wish they would stop and give you some space. Now things escalate and you feel even more uncomfortable about an impending discussion because the small disagreement has now blown up into some huge, emotionally charged event. This can't turn out well, you think to yourself. Now what do you do?
You feel pushed to do something uncomfortable, and you wonder why someone who cares about you would ask that of you. You begin to doubt yourself and wonder if you're doing this communication thing all wrong.
Recognize Each Other's Communication Style: A simple knowledge of personality types helps you more easily identify where the other person is coming from. Once you understand their type, suddenly all of the communication conflicts you've ever had with them will make much more sense, like finding the piece that completes a puzzle. A solid understanding of all the various personality types (and their communication styles) is extremely beneficial to all of your relationships and is vital in career and business. Here's a free, one-page download that will make you relationship savvy in this department in no time.
Journal/Notepad: Practice journaling your feelings for 4-5 minutes whenever you feel tense, frustrated or any other negative emotion. Regularly taking this brief break to process what's coming up for you can change your entire mood, life and relationships if you let it. Writing out what you're feeling, what you think caused it and what, if anything, you can do about it is remarkably clarifying. (Yell into your pillow if it helps but get those emotions out or they will cause physical illness.) Now you have your feelings sorted out and solutions for a healthy discussion. No need to ramble and certainly no need for destructive drama.
Healthy Communication Technique: Using the correct words in the correct order when discussing conflict will get your point across in a supportive, loving manner, and if that doesn't feel right, you're not ready for the discussion yet. Here's what to say: "When we were __________ and you (did or said) __________, I felt ___________. Did you mean for me to feel _________ ?" You are giving the context of when, where and what happened (clarity), stating a fact of what was said or done (no "you made me feel"), sharing your feelings (no one can argue how you felt but some may try) and asking a yes or no question. You're not placing blame, you're simply sharing how you feel based on what happened. The question evokes either a "yes, I'm a creep and meant you to feel bad," or an apology or explanation.
🙂 It's so frustrating trying to deal with someone who's not like you!
It really is frustrating! But if both people are aware and willing to compromise, it's a lot easier.


Posted 22 November 2012 by Richard Tucker & filed under Articles.
SEO is viewed by many newcomers to the world of owning a website as something of a black magic art full of arcane rituals and strange knowledge. Furthermore, many people who try to break through the veil of mystery surrounding Optimisation often fall victim to lots of outdated information, harmful information or outdated SEO myths that get spread around so much based on stuff that was the case 5 to 10 years ago.
Let's pierce some of this mystery and these myths by looking over a few of the most common.
Biggest myth of them all, especially now in the age of smarter search algorithms courtesy of the world's largest search engine, Google. Black hat SEO consists of all those optimisation tactics whose principal focus is manipulating the search engine bots that work based off the parameters of the Google algorithm instead of focusing on pleasing human readers and giving them value. Tactics such as keyword stuffing, link spam, hidden text and spam friendly web design are all slowly becoming more and more difficult to successfully use.
If you want a stable long term SEO campaign that you can rely on, avoid any black hat tactics you hear about and focus strictly on developing value to readers, getting your content shared and other white hat tactics that still rely on link building and keywords but in a way that augments real value in site design and content.
Submitting a domain to the search directories of major search engines may have been necessary over a decade ago but it no longer applies at all. The way in which most major search engines, particularly Google, function today means that if your site contains plenty of good content, is relevant and is well backlinked to other quality sites, it will be picked up and ranked quite quickly. All you need to do is focus on creating and filling your website with content and you'll start to see results of some kind soon enough.
Meta descriptions that described your sites nature in the Google search rank used to be analysed by the search spiders for relevance and ranking measurement but this is no longer the case. While it's good to create a neatly descriptive Meta description for the sake of your visitors as they click your page, it won't improve your search rank. Instead, focus on creating well optimised page URLs, headers and content.
Link building is indeed an important part of website SEO and because of this many DIY optimising site owners focus on getting links back to their pages placed on other sites (backlinks). However, where many go wrong, and especially now that Google has cracked down on link spam, is with thinking that quantity is more important than quality in link building.
Through its Penguin update, Google has recently cracked down hard on spamming links all over the internet or spreading hundreds of them through low quality websites like content farms and link sellers. Instead, what they look for is a smaller number of organically produced backlinks which other people give to your site from their own higher quality websites through mutually relevant content.
This means you should focus far more on building relationships with the owners of other high quality and popular sites in your niche for the sake of a few good backlinks instead of flooding the web with low quality backlinks.
Instead, stick to HTML, CSS and other text based design programming as much as you can. If you have images or videos on your site, give them all strategically keyworded HTML attributes in the background code.


Tom Hagenson is one of those lucky few who managed to get a second chance with the first love he lost years ago.
There is nothing more sacred and secure than the bond between a father and son. It's a ritual built on tradition and a relationship based on senior teaching junior.
Julio Estrada may not have had much growing up, but that never stopped him from dreaming big.
Steven Chavez always wanted something he could pass onto his kids. Luckily fate stepped in and presented him with a Chevy truck that he could pass on.
Tyson Rayl spent 18 years getting his truck to what it is today. Although the process problem free, Tyson is confident that every choice that was made was done at the right time and done to perfection.


text:
from __future__ import with_statement

import os
import re
try:
    from setuptools import setup
except ImportError:
    from distutils.core import setup

NAME = 'colorama'

def get_long_description(filename):
    readme = os.path.join(os.path.dirname(__file__), filename)
    with open(readme) as fp:
        return fp.read()

def read_file(path):
    with open(os.path.join(os.path.dirname(__file__), path)) as fp:
        return fp.read()

def _get_version_match(content):
    # Search for lines of the form: # __version__ = 'ver'
    regex = r"^__version__ = ['\"]([^'\"]*)['\"]"
    version_match = re.search(regex, content, re.M)
    if version_match:
        return version_match.group(1)
    raise RuntimeError("Unable to find version string.")

def get_version(path):
    return _get_version_match(read_file(path))

setup(
    name=NAME,
    version=get_version(os.path.join('colorama', '__init__.py')),
    description='Cross-platform colored terminal text.',
    long_description=read_file('README.rst'),
    keywords='color colour terminal text ansi windows crossplatform xplatform',
    author='Jonathan Hartley',
    author_email='tartley@tartley.com',
    maintainer='Arnon Yaari',
    url='https://github.com/tartley/colorama',
    license='BSD',
    packages=[NAME],
    # see classifiers http://pypi.python.org/pypi?%3Aaction=list_classifiers
    classifiers=[
        'Development Status :: 5 - Production/Stable',
        'Environment :: Console',
        'Intended Audience :: Developers',
        'License :: OSI Approved :: BSD License',
        'Operating System :: OS Independent',
        'Programming Language :: Python :: 2',
        'Programming Language :: Python :: 2.5',
        'Programming Language :: Python :: 2.6',
        'Programming Language :: Python :: 2.7',
        'Programming Language :: Python :: 3',
        'Programming Language :: Python :: 3.1',
        'Programming Language :: Python :: 3.2',
        'Programming Language :: Python :: 3.3',
        'Programming Language :: Python :: 3.4',
        'Programming Language :: Python :: 3.5',
        'Topic :: Terminals',
    ]
)


Philippe Coutinho cost Barcelona 120 million euros just over one year ago, becoming their most expensive signing. But now the Catalans are willing to open the door and let him leave, acknowledging that the transfer has not been successful.
The Brazilian's time at the Camp Nou started brightly, but things faded fast and this season, in particular, he has had a difficult time. As a result, the club are willing to sell him in the summer.
Admitting to the deal's failing is big for Barcelona as his arrival was one that was supposed to shape the years to come, with Coutinho signed as a replacement for Andres Iniesta.
But Coutinho hasn't adapted to Ernesto Valverde's system, and he's not working well in an inside position.
Selling the player won't be easy though, and he will not be let leave for anything under 100 million euros.
With Frenkie de Jong awaiting his move, the club are aware that a midfielder needs to move on. Ivan Rakitic has also been considered something of a makeweight, but they would rather see Coutinho leave and see his exit as more probable, knowing they can sell him for more than the 32-year-old Croatian.
Manchester United and Arsenal have been touted as possible destinations, though his relationship with Neymar makes Paris Saint-Germain another he could join.


Do make the minimum monthly payments on your consumer debt until your new loan closes and funds. Any deviation from this may negatively affect your mortgage application.
Do make sure that your mortgage payments are no more than 15-days late until your new loan closes and funds. As your application gets closer to settlement, please inform your Meridian Home Mortgage contact if you are at risk of paying your mortgage payment more than 15 days late.
Do answer or return calls from the Title Company working on your application. On occasion there are outdated or unreleased liens which can cloud the ownership of your property, or similar situations which require the Title Company to contact you and request information to clear your title in preparation of your potential closing.
Do fax or email us any items that we request from you immediately. These items are required by the underwriter. All of the documents in your file have an expiration date. Every day that passes between the underwriter's request and the time you provide them means additional items have the potential to expire. We will always be battling the underwriter to crunch time frames on your behalf and to immediately establish the first available closing date.
Do hold onto all of the pay stubs, bank statements, retirement account statements, pension statements and social security statements that you receive electronically and through the mail until your new loan closes and funds. You may be required to provide them.
Don't resign from your current job or retire during the loan process. If you have an opportunity to leave your current job for a better opportunity please reach-out to us prior to making a decision to determine how it might affect your loan.
Don't open any new credit accounts or apply for new credit accounts prior to your new mortgage loan closing. Any new account or credit inquiry can easily be identified by the underwriter and may put your application at risk. We understand there are life situations that arise, such as the need to apply for student loans to finance a child's upcoming college semes- ter. We ask that you discuss these types of scenarios with us prior to taking action.
Don't make any balance transfers on your existing credit card balances. Any new account or balance transfer may slow your mortgage application process.
Don't pay off any existing consumer credit accounts in full (e.g. credit cards, auto loans, etc.) unless it is through the natural progression of making your minimum monthly payment.


text:
Monitor changes to drives, files, and Windows Registry with FRSSystemWatch
Updated • Jul 23, 2018
FRSSystemWatch is a free program for Microsoft Windows devices to monitor entire drives, directories, files, or Registry keys for changes.
It can sometimes be important to make sure files or values in the Registry are not changed; maybe you want to make sure that web server files are not tampered with or that Windows or programs don't reset certain keys in the Registry.
You can use quite a few programs such as FileActivityWatch, Delete Extension Monitor, or Windows Files Monitor, and even built-in tools like the Windows Resource Monitor for that depending on your needs.
FRSSystemWatch
FRSSystemWatch is another program that you may use for the job. The program can monitor any drive, folder, or individual file on any connected storage device, and Registry keys.
You need to install the program before it can be used; installation is straightforward and should not take long. Compatibility-wise, it is compatible with Windows 7 and newer versions of Windows and is offered as a 32-bit and 64-bit version on the website of the developer.
The program monitors the c: drive automatically when you start it for the first time. Updates happen in real-time and data is displayed in a log-like format within the application interface.
Each entry is listed with date and time, an icon that indicates file, folder or Registry key activity, the path and name, and the action.
You may notice after some searching in the interface that there is no pause button available to stop the monitoring. The missing option to pause the monitoring is one of the shortcomings of FRSSystemWatch. It may not be an issue if you monitor very specific locations or files, but if you monitor an entire drive, new entries get added very frequently to the log which makes it difficult to near-impossible to analyze what is going on.
The only option that you have is to select Watch > Remove Monitor. The second shortcoming is that doing so removes the entire log. If you have not copied the data beforehand it is lost as the program does not save the data automatically.
Speaking of issues; the program lacks proper export options. The only ways to save data are to either select it and use edit > copy to copy it to the Clipboard or to print it.
Now the good things. You can monitor multiple locations and it is easy enough to create new monitoring jobs. Just select Watch and then the desired type of monitoring to start it. The program remembers the locations and loads them on start automatically but it will start the monitoring anew and does not load any old records.
You can modify the interface quite a bit. Select Settings to adjust the font or color scheme used by the application in great detail.
FRSSystemWatch supports quite a few keyboard shortcuts that you may find handy. Use Ctrl-A to select the entire log and then Ctrl-C to copy it to the Clipboard. That's the fastest way to export the log but remember that you need to paste it somewhere unless you use a clipboard monitor such as CopyQ, Remembr, or Clipboard Help+Spell that remember what you copy to the Clipboard.
FRSSystemWatch is a handy but limited system monitor for Windows. While it may already be suitable for some uses, most users probably would like to see options to pause the monitoring, auto-export the log, or at least save log files manually to different formats.
Now You: Do you monitor your system?
http://www.fourthray.com/Products/FRSSystemWatch/index.php
About Martin Brinkmann
Martin Brinkmann is a journalist from Germany who founded Ghacks Technology News Back in 2005. He is passionate about all things tech and knows the Internet and computers like the back of his hand. You can follow Martin on Facebook or Twitter, and read his weekly tech newsletter on Substack
View all posts by Martin Brinkmann →
Microsoft to update Windows 11 21H2 to Windows 11 22H2 automatically
How to fix a Windows Terminal startup issue
Meta's Messenger is the first third-party Windows 11 Widget
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Paul(us) said on July 23, 2018 at 11:54 am
Martin a question to you. You wrought on October 14, 2013 at 10:54 am as a reply
I like Registry Watcher: http://www.jacobsm.com/mjsoft.htm#rgwtchr
Do you still use this program or do you use another right now?
Martin Brinkmann said on July 23, 2018 at 5:27 pm
Registry Watcher is a great program.
Ben said on July 24, 2018 at 1:15 pm
Hm I took a look at Registry Watcher. It says it's a hooker but it does not seem to hook the API to detect changes.
So it will run scans every 30s or so which leads to quite a lot of CPU used (3-5% in my case) for several seconds.
Not that impressed.
cybernard said on July 23, 2018 at 2:40 pm
process monitor from microsoft is way better than this.
https://docs.microsoft.com/en-us/sysinternals/downloads/procdump
John Fenderson said on July 23, 2018 at 11:55 pm
I'm a big fan of tripwire programs like this. Eliminating the ability to change/create/delete files and their contents without detection eliminates the vast majority of the methods that attackers can use.
Robert G. said on July 24, 2018 at 1:19 am
Thanks Martin for this freeware and have a good evening!
Robert G. said on July 24, 2018 at 12:21 pm
Second post for FRSSystemWatch.
After installation, I received this message:
The code execution cannot proceed because mfc100.dll was not found. Reinstalling the program may fix the problem.
My OS is Win 10 Pro 64-bit OS Build 17134.167 (US release).
Sean said on July 24, 2018 at 2:08 pm
same here, had to uninstall
John Fenderson said on July 24, 2018 at 8:14 pm
Here's a handy list of things to try to fix that: https://www.lifewire.com/how-to-fix-mfc100-dll-not-found-or-missing-errors-2623609
Brent R Jones said on July 24, 2018 at 3:21 pm
Martin, this may be an excellent program, but does it have a future? I am leery of installing applications that have only one developer. Have you ever limited yourself because of this issure?
"I am leery of installing applications that have only one developer."
Why? I'm honestly curious.
OldNavyGuy said on July 25, 2018 at 12:09 am
+1 for Sysinternals Process Monitor.
Published in: January 27, 2023 11:25 am | Updated in: January 27, 2023 11:26 am
Published in: January 26, 2023 6:48 pm | Updated in: January 26, 2023 6:48 pm


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text:
Yankees Highlights
Yankees Highlights: Gio Urshela is for real
What an enjoyable game that was
By Tyler Norton Aug 1, 2020, 10:18pm EDT
Share All sharing options for: Yankees Highlights: Gio Urshela is for real
Brad Penner-USA TODAY Sports
The 2020 Yankees are a lot of fun, friends. They hit dingers; they pitch well; they turn sparkling defensive plays. What's not to love? The Bombers put all three of those traits on display on Saturday night in their 5-2 win against the Red Sox.
We'll have a full recap up soon, but in the meantime, here are the highlights.
Winner of the Game
The original Gio Urshela fan has logged on. Urshela was the star of tonight's game on both sides of the ball, hitting a grand slam in the second, then making a ridiculous throw in the top of the sixth. I lost track of the number of posts I wrote last year arguing that Urshela's breakout was for real. My man came through tonight, and I hope it excites you a fraction as much as it does me.
From a pitching perspective, you have to love seeing Masahiro Tanaka on the mound, less than a month after taking a line drive off the side of the head. He revved his fastball up, averaging 92.9 mph on his fourseamer, and topping out at 94.3 mph. Extend that man, Yankees.
Nick Nelson also made an impression in his MLB debut, logging three scoreless innings. He threw a live fastball (averaging 96 mph) and mixed in a healthy dosage of changeups. I want to see a lot more of Nelson, that's for sure.
Honorable Mentions: Aaron Judge dingers again, Luis Avilan impresses in his 1.1 innings of work
Loser of the Game
A Saturday night victory against the Red Sox? Can't beat that. Nobody loses tonight.


text:
Q: How to create an iterator method that iterates starting at a specific position I am writing a function called public Iterator<E> iterator(int index) that returns an iterator starting at the specified position ('index') in the list.  The specified index is 0-based.  My code so far is below.
public Iterator<E> iterator(int index) {
      Iterator<E> it = iterator(index);
        while (it.hasNext()) {
            E item = it.next();
            System.out.println(item);

        }
      return it;
  }

The code in main looks like this.
public static void main(String[] args) {

      LinkedList<Integer> lst = new LinkedList<Integer>();

      lst.add(3);
      lst.append(6);
      lst.append(5);
      lst.append(7);

      lst.iterator(1);

lst is a linked list.  When I try to call the iterator method on it passing in 1, I expect it to iterate through the linked list starting at position 1, which should then print:  6 5 7.
However, instead, I get an error message which reads
Exception in thread "main" java.lang.StackOverflowError
    at Midterm.LinkedList.iterator(LinkedList.java:183)

I cannot figure out what I am doing wrong.  My question is, can anybody show me how to fix my public Iterator<E> iterator(int index) method so that iterates through the linked list starting at position 1?

A: You call your method recursively without ever stopping:
public Iterator<E> iterator(int index) {
    Iterator<E> it = iterator(index); // calls this method again

So it will just call iterator(int index) -> iterator(int index) -> iterator(int index) -> ... indefinitely.
This will cause a stack overflow, since the stack has a limited size.

A: I was able to get my iterator method to return an iterator that started at the index variable location with the following code.
public Iterator<E> iterator(int index) {
    Iterator<E> iterator = iterator();
    for (int i = 0; i < index && iterator.hasNext(); i++) {
        iterator.next();
    }
    return iterator;
}

redpajama_set_name: RedPajamaStackExchange