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Eli Young Band To Release New Album 'Fingerprints' June 16
by countrymusicrocks April 25, 2017, 9:53 am Comments are off
© by Cover Art Courtesy of The Valory Music Co.
MULTI-PLATINUM-selling and chart-topping Eli Young Band will release of FINGERPRINTS June 16, marking their first album on The Valory Music Co. Teasing tracks all week, they officially announced the new music on socials. Watch here. The 11-song collection will be available for digital pre-order Friday, April 28 as select tracks are offered leading up to the summer release beginning with the infectious fan-favorite "Saltwater Gospel." More details available at http://smarturl.it/EYBFingerprints.
Recorded in Nashville with co-producers Ross Copperman and Jeremy Stover, members of the band infused their personal experiences into eight of the songs they co-wrote on the album. Lead singer Mike Eli crafted lyrics evoking his bond with wife Kacey on their current single "Skin & Bones," reflecting, "We've become so intertwined it's hard to say where I end and she begins. I've noticed certain things that I do and I am, simply because of her." The song is in heavy rotation on SiriusXM's The Highway and has been met with a tremendous response from the fans.
FINGERPRINTS is a return to form for the band as rocking guitars, edgy attitude and driving rhythm quickens the heart rate and propels the listener forward through a musical journey. Guitarist James Young said, "We started out as college friends united through music and while we've grown into much more, this album really is a return to where we came from."
While their music has evolved over the years, longtime fans will hear familiar sounds on FINGERPRINTS that signal a return to their sonic roots. "In the past, we've enjoyed experimenting in the studio, like we did on the EP," explained drummer Chris Thompson. Bass player Jon Jones added, "With this album, we made a concerted effort to take our cues from our fans. We've really paid attention to which songs they respond to during the live shows, whether they were the singles, or deep album cuts. We wanted to go into the studio with sounds that have resonated the most with the fans."
With a sizable touring fan base that continues to grow year after year, Eli Young Band has plenty of opportunity to try out new songs on audiences nationwide while gauging fan reaction. This approach to selecting and writing songs has allowed their loyal following to leave their FINGERPRINTS all over the album, as they have throughout the band's career. "We owe everything to our fans," said Eli. "We get to do what we love every day because of them."
Album highlights include the instantly familiar, pulsating beat of "Never Again," the sexy mood created by "God Love The Rain," and the honest and upbeat closer "The Days I Feel Alone."
1. "Saltwater Gospel" | Ross Copperman, Nicolle Galyon, Ashley Gorley
2. "Fingerprints" | Mike Eli, James Young, Ross Copperman, Josh Osborne
3. "Never Again" | Ryan Hurd, Jimmy Robbins, Laura Veltz
4. "Old Songs" | Mike Eli, Andrew DeRoberts, Adam Hambrick, Jason Nix
5. "Drive" | Mike Eli, Ross Copperman, Tom Douglas, Ashley Gorley
6. "Skin & Bones" | Mike Eli, Phil Barton, Lori McKenna
7. "A Heart Needs A Break" | Ross Copperman, Shane McAnally, Josh Osborne
8. "Once" | Mike Eli, James Young, Josh Osborne, Laura Veltz
9. "Never Land" | Mike Eli, James Young, Ross Copperman, Jon Nite
10. "God Love The Rain" | Mike Eli, Erik Dylan, Jason Nix
11. "The Days I Feel Alone" | Mike Eli, Andrew DeRoberts, Adam Hambrick, Jason Nix
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The Nickley Group is one of the Orlando Metro Areas Premier real estate teams with the target of selling over 300 homes in 2017. Our teams combined experience, structure, marketing plan and systems are unlike anything in the industry. We have 9 buyers agents, 2 listing agents, an inside sales team, a full time marketing guru, and full time operations expert, a listing coordinator and a client care coordinator.
Our team is successful because of our combined experience, strengths, professionalism, and the fun we have at doing what we love. We maintain a professional yet friendly relationship with every client that we serve, throughout the entire home buying or selling process and for years to follow. We truly believe in developing relationships for life. Lack of communication is the #1 reason people don't go back to the same Realtor. We've developed a unique home selling process that is an unparalleled experience for our clients, from the day we meet them for the first time until the day the home is sold. We don't just help people buy and sell homes, we create relationships that last a lifetime. As for the fun part, every member of our team loves what they do, so it doesn't feel like work. Our team is approachable, down to earth, and puts people before profits.
As a team, we sincerely care about your goals and want to arm you with the necessary tools to achieve optimal results when it comes to buying or selling your home. Take a look around our site to learn more about how we can benefit you. We bring experience and an amazing track record to the table to help you sell your home or to get into your next home, or both! We look forward to hearing from you and having the opportunity to earn your business and help you achieve your goals.
The Nickley Group at Keller Williams at the Parks will sell over 300 homes in 2017, which is over $75 million in real estate. We are the fastest growing and one of the top producing real estate teams in Central Florida. I don't tell you this to impress you, but to impress on you that our systems flat out work!
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I will not lock you into a 12 month contract or even a 6 month contract. If you are not completely satisfied with our services and marketing techniques, after just 1 day, just FIRE US! You sign a listing contract with us for just 1 day. That means if you don't think that working with me and my sales team is your best option, just call me and tell me at any time to just take a hike!
I feel confident that after meeting with me, you will see that we have one of the best marketing plans in the Greater Orlando area!
You can cancel your listing literally the next day if you choose, if not, it's a day to day contract.
You can relax knowing that you are not locked into a lengthy contract.
You can enjoy the highest caliber of service from professionals confident enough to make this offer.
The only way I can feel comfortable and confident offering this exclusive program is after years of perfecting the most marketing plan on the planet. I am so confident in our marketing plan and sales systems that it never varies, whether you have a smaller home or a luxury mansion, the plan is the plan and it flat out works!
One of the biggest dilemmas when selling a home is deciding whether to hire a real estate agent or try to do it yourself. Hiring the wrong real estate agent is risky because your home could end up sitting on the market for a long time without an acceptable offer or you could be forced to sell and compromise your bottom line. You could even end up owning two homes or none at all!! Well, the Guaranteed Sales Program solves this dilemma.
When you list your home with our team, you may receive our written guarantee that we'll sell your present home at a price and time frame acceptable to you or we will buy it or sell if for free - your choice. Obviously, there are limitations and this program is not available for all homes. Unlike the typical investor, my goal is NOT to own your home, but to sell it for the most money that the market will bear.
If you would like more information or to see if you qualify for one of our Guaranteed Sales Programs please fill out the form below or call us immediately at 407-495-2252.
A commitment to continually develop new marketing strategies has enabled The Nickley Group to become one of the top real estate teams in the country. Less than 1% of real estate agents go to the lengths that we do in marketing our clients homes, which explains why so few agents in the country get the results that we do. Traditional passive methods of selling (i.e. waiting for buyers to come to us) are NOT nearly as effective as contacting buyers or their agents and convincing them to look at your home.
Our pro-active marketing plan contains 151 Steps that are geared toward one purpose - getting your home sold! We are so confident in our 151 Step Marketing Plan, that we offer incredible guarantees to our clients, such as the exclusive Guaranteed Home Selling Program. With this program, if you don't sell your home at a price and terms we agree on, I'll buy it. There is also the ONE DAY LISTING GUARANTEE, which is our 100% satisfaction guarantee for sellers. And for buyers interested in buying your property, we have our Love It or Leave It Guarantee, which reduces the stress and risk involved with buying a new home.
For free, no obligation information on our 151 Point Home Selling System as well as a copy of our Maximum Payoff Guide for Sellers, contact us at 407-495-2252.
Don't be fooled by agents who are willing to list your home at any price. When you work with our team, we will complete an extensive Current Market Analysis (CMA). We will mutually determine the real value of your home and then will determine if it makes sense for us to work together.
To get access to the most accurate value for your property, please fill out the form below or call us for immediate access: 407-495-2252 or CLICK ON THE LINK BELOW TO VISIT OUR AUTOMATED PROPERTY VALUATION TOOL.
Get a FREE Automated Home Valuation NOW!!!
It felt effortless. Everyone at the Nickley Group was always there for me whenever I needed help or had questions. My house sold just days after listing! I will be recommending Nickley group to everyone.
Jeff Wernsing our realtor from The Nickley Group was very informative and patient with explaining the process. He was very accessible for any questions or concerns we had. He went over all the options available to us and helped us decide what steps to take to move the process along. He made this as pain-free and stress free as possible. I would recommend this group to anyone who is selling or buying a home.
After being in our home for 35 years, selling was a daunting and somewhat apprehensive experience. Alexis and Jeff eased the pain tremendously and guided me through all my apprehensions, making suggestions and solutions that made the process bearable. I would highly recommend this team (and company) to anyone looking to sell or purchase a home. Also my thanks to Haley for keeping me up to date with the process.
They were top notch. Very responsive to all my questions, and they did a great job in laying out not just what we needed to do to sell for top $ but also tips and checklists to make the process smooth and painless. I would highly recommend the Nickley Group to anyone selling their property!
Shaun Ross with The Nickley Group did a great job helping us with the sale of our house. His market analysis was spot on and he was very helpful throughout the entire process. From staging to marketing, and sale to closing, Shaun was involved every step of the way. He is professional, knowledgeable, and always followed up with the buyers' agent after each showing. We highly recommend Shaun and The Nickley Group if you are buying or selling a home.
We worked with Tiss Morrell as our listing agent for a house we sold. She was very helpful in answering all of our questions, and immediately responded to all of our questions. Her negotiation skills were very impressive as we went back and forth with the buyers, and we came to the solution that both sides were happy with. Haley was superb in expediting the sale, from the MLS all the way through to closing. We will definitely be using them and the Nickley Group as we find our next house!
Jeff Wernsing and everyone at The Nickley Group were very helpful in leading us through the selling process. He informed us of other homes in our area and their selling price; then he helped us determine the asking price for our home. The whole process from the start through closing was handled professionally and with personal care. I would certainly recommend Jeff and the Nickley Group.
The Nickley Group was amazing with helping my family sell our house in two weeks. Haley and Jeff were very knowledgeable and always available to answer questions. Now we're working with Tiss to help us find our dream home.
This team was beyond amazing and accommodating. When a last minute flight cancellation created difficulties, this team went above and beyond to ensure that I would still be able to close as planned. They took the stress right off of my shoulders and I assured me all would go well. And it did! Thank you 1 million times over!!


The Move & Crawl Ball from VTech will keep baby on the move. Chocked full of fun things to press, pull, spin and feel, the Move & Crawl Ball introduces shapes, numbers, animals, and animal sounds to your happy baby. Busy babies will have a ball with this fun, interactive electronic learning toy. Play songs, give the ladybug a spin or press the flashing light. With its sensor, the Move & Crawl Ball wobbles and wiggles with baby's every giggle!


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Daily Pioneer features Jharkhand Mobile Vaani
admin 27 May 2021
Jharkhand Mobile Vaani recently featured in the Daily Pioneer, as a medium for communities in Jharkhand to connect to each other. See the story here
Mobile phone rings for the citizen journalists of J'khand
SANTOSH NARAYAN | RANCHI
Ramashray Ram from Simaria of Garwah district could not have imagined doing an anchor piece prior to the days of the Jharkhand Mobile Samachar Sewa. Ram, a Dalit belonging to marginalised sections of the society, reports from his village about discontinuation of rations to him and several of his neighbours all of whom are living below the poverty line.
Thanks to Roshan Nair and like-minded software engineers from the prestigious Indian Institute of Technology Delhi, Ram and many reporters like him can now get their problems heard by stakeholders such as Government authorities, elected representatives and social activists.
"We have taken forward the concept of community radio. Against the target of setting up 4,000 community radio stations by the end of 2010 by the Government, we have just about 300 in the country. The idea of community radio could not take off because of expansive applications involved. The idea of a mobile news service started from there. It is very simple technology. A user has just to make a call from his mobile to a number. His call gets 'rejected' and within seconds he gets a call from the server on his phone," said Nair.
The technology, thus makes the service free for the users who, apart from being just a subscriber of the local news, can also contribute. Any information, happening or grievance can be recorded by pressing the specified number as one gets a call from 08800097458, apart from opting for news. The start of the mobile era even in the rural hinterlands is very likely to smoothen the way for the venture.
Earlier, a service of this kind was started last year with a toll-free number but the response was not so consistent. "We have tried to infuse a quality of community radio into this by introducing radio jockey. Specific programmes, for example on local governance or women rights, would be specified to a reporter. This would establish a connect between the listeners and the reporter," said Aaditeshwar Seth of IIT-Delhi.
In its new avatar, the service would have 12 SIM-based numbers that would be routed on the one. The caller can get call from any number in the response of his missed call made on it. In this process, the user would not feel any congestion along with reduced cost bear by the promoters. "Toll-free number would cost us `1.60 for every call whereas the SIM-based system is costing as STD and just `1 for every minute," added Seth.
Apart from sharing news, issues of social importance and system malfunction could be addressed by bringing the stakeholders on a common platform. It includes the troublesome circumstances such as discontinuation of food grains or missing electricity, troublemakers and troubleshooters.
"We aspire the Jharkhand Mobile Samachar Sewa to become a common platform for the common man and the authorities by using local social activists and NGOs as a conduit. The grievances publicised through the service can be taken up before the authorities by the social workers for redress," clarified Seth. The news items, after being verified, would also be supplied to newspapers for much wider publication.
What made the highly qualified to sacrifice a greener pasture for working for community service of this kind in Jharkhand? "Need of community service is immense in the State. Application of technology can mitigate the woes of the people. Social activist Jean Dreze persuaded us to use our qualification in some way for the people of Jharkhand and this is the result of that," said Seth, who prior to this, did not have any connection whatsoever from the State. The promoters are going to organise one-day workshop on Monday to train locals about the service and make the number sufficiently popular among them. Activities such as conducting opinion polls on local issues, packaging top five stories and classifieds are also in the pipeline for the subscribers.
Previous PostBuilding healthy and equitable societies
Next PostCommunities on Air

redpajama_set_name: RedPajamaCommonCrawl


text:
Czarny Las – kompleks leśny leżący na zachód od Iwano-Frankiwska w obwodzie iwanofrankiwskim na Ukrainie.

Na początku lat 30. było to miejsce wycieczek uczniów III Państwowego Gimnazjum im. Stanisława Staszica w Stanisławowie. Od 1 sierpnia 1934 był to teren gminy Pasieczna (województwo stanisławowskie w II Rzeczypospolitej).

Podczas II wojny światowej w trakcie okupacji niemieckiej miejsce wielu egzekucji, w tym w nocy z 14 na 15 sierpnia 1941. Na mogiłach znajduje się pomnik i tablica Rady Ochrony Pamięci Walk i Męczeństwa.

W pobliżu znajduje się także Demianów Łaz, miejsce pochówku ofiar masakr NKWD.

Przypisy

Linki zewnętrzne
 T. Kamiński, Tajemnica Czarnego Lasu
 Kresy.pl
 Wikimapia

Dystrykt Galicja
Egzekucje masowe w okupowanej Polsce 1939–1945
Obwód iwanofrankiwski
Województwo stanisławowskie

redpajama_set_name: RedPajamaWikipedia


MOUNT KISCO, N.Y. -- Helen Elizabeth Buck of Mount Kisco died Sunday, Dec. 20. She was 89.
She was born Feb. 2, 1926, to the late Michael and Veronica (Levandoski) Buck.
She attended St. Francis Elementary in Mount Kisco and St. Mary's High School in Katonah. She was a parishioner of St. Mary's Church in Katonah.
Buck worked for New York Telephone as a business office manager for over 40 years.
She was predeceased by her siblings Al, John, Joseph, Michael, Peter Buck, Anna Moriarty and Mary Leighton.
She is survived by her sister, Veronica (Buck) Fletcher; several cousins; and many nieces and nephews, great-nieces and great-nephews and great-great-nieces and great-great-nephews from all across the country.
The family will receive friends Wednesday, Dec. 23, from 3-7 p.m. at the Oelker-Cox & Sinatra Funeral Home, 262 E. Main St., Mount Kisco.
A Mass of Christian Burial will be celebrated Thursday, Dec. 24, at 10 a.m. at St. Mary's Church, 55 Valley Road, Katonah.
Interment to follow St. Francis Cemetery, Mount Kisco.


Millennial Mobility Panel Study / News / Congratulations to our prize draw winner!
The winner of the panel survey prize draw is Scott Henry. Scott is in his final year at Federation University Australia where he studies metallurgy and process engineering. He lives in Ballarat and Jan Juc where he usually travels around by car, although he usually takes the V-Line train if he goes to Melbourne.
Although he's only 21, Scott has travelled to 14 countries, including time studying abroad in Korea and Chinese. His time in large Asian cities has given him a different perspective on public transport. In places like Shanghai, "owning a car is somewhat impracticable as the public transport in many areas of Asia is very cheap, close, fast and convenient". In addition, places like shopping malls, supermarkets, bars and banks are all close together and traffic congestion and parking issues make a car somewhat obsolete.
In Scott's words, "after travelling around Asia, you almost become a 'snob' when it comes to most public transport here in Australia." But in rural Victoria, a car is essential to get around and the population density is low, making public transport slow, expensive and infrequent.
In the future, Scott hopes to find a job on the mines as a metallurgist. He'd love to go and work abroad somewhere for a few years , perhaps somewhere in Asia, America or Africa.
Congratulations to Scott, we hope you enjoy the $250 gift card!


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Linotype
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.. list-table::
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    * - docs
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        |
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.. |docs| image:: https://readthedocs.org/projects/linotype/badge/?style=flat
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.. |wheel| image:: https://img.shields.io/pypi/wheel/linotype.svg?style=flat
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    :target: https://pypi.python.org/pypi/linotype

A Yet another static blog generator. Powered by both static text and RethinkDB, still just generating static HTML.

* Free software: BSD license

Installation
============

::

    pip install linotype

Documentation
=============

https://linotype.readthedocs.org/

Development
===========

To run the all tests run::

    tox

redpajama_set_name: RedPajamaGithub


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Jožefina Leuchtenberška ali Jožefina de Beauharnais (polno ime Joséphine Maximilienne Eugénie Napoléone), kraljica Švedske, * 14. marec 1807, Milan, Italija, † 7. junij 1876, Stockholm, Švedska.

Jožefina je bila kraljica soproga Švedske in Norveške kot žena kralja Oskarja I.. Znana je bila kot kraljica Josefina in je veljala za politično aktivno v času vladavine njenega soproga. Delovala je kot njegova politična svetovalka in je aktivno sodelovala v državnih zadevah. Bila je še posebej aktivna v zakonih vere na Švedskem in Norveškem ter ji pripisujejo, da je uvedla bolj liberalne zakone o religiji.

Življenjepis

Ozadje
Rodila se je v Milanu v Italiji kot najstarejša hči Eugèna de Beauharnaisa, prvega vojvoda Leuchtenberškega, krušnega sina in posvojenega otroka Napoleona I., in njegove žene princese Avguste Bavarske. Njena stara mati po očetovi strani in njena soimenjakinja je bila Jožefina Tascher de La Pagerie, prva žena cesarja Napoléona I. Francoskega: ime Jožefina je dobila na zahtevo Napoleona. Njen stari oče po materni strani je bil kralj Maksimilijan I. Bavarski.

Ob rojstvu ji je Napoleon dal naziv princese Bologne in kasneje še vojvodinje Gallierske. Prvih sedem let je preživela v Italiji. Družina je živela v Vili Bonaparte v Milanu in v njihovi rezidenci Monzi izven Milana. Leta 1812 so prejeli obisk nekdanje cesarice Jožefine. Leto kasneje je njen oče Eugene zavrnil ponudbo svojega tasta, da združi sile proti Napoleonu. Njena mati Avgusta se je leta 1814 pridružila njenemu očetu v njegovih vojaških sedežih v Mantovi, kjer je rodila najmlajšo hčerko. Malce kasneje se je Jožefina s svojimi sorojenci in njihovimi dvorjani v trdnjavi v Mantovi v procesiji kočij pridružila njihovi materi. Po porazu Napoleona istega leta sta njena starša odšla k njenemu staremu očetu na Bavarskem in nekaj časa kasneje so jima Jožefina in njeni sorojenci v spremstvu barona Darnaya, prej tajnika njenega očeta, pridružili. Menda naj bi ta spomin ostal v Jožefininem spominu. Njen oče je postal vojvoda Leuchtenberški v nekdanji kneževini Eichstädt na Bavarskem kot fevd. Njeno otroštvo je opisano kot srečno. Družina je preživela poletja v Eichstädtu in zime v Münchnu z družino njene mame. Jožefina je lahko govorila nemško, italijansko in francosko. Učila se je geografijo s profesorjem Le Sage, botaniko in naravno znanost s profesorjem Martinusom ter matematiko, fiziko in astronomijo s profesorjem Sieberson.

Princesa Jožefina se je 22. maja 1823 poročila z Oskarjem I. z zastopnikom v Leuchtenberški palači v Münchnu. Imela sta še poročno slovesnost 19. junija v prisotnosti v Stockholmu. Prva poroča slovesnost je bila katoliška, druga pa luteranska. Skozi svojo mater je bila Jožefina potomka Gustava I. Švedskega in Karla IX. Švedskega in tako so bili njeni otroci potomci Gustava Vase. Skozi svojega starega očeta po materi je bila tudi ena od potomk Renate Lorrainske, vnukinje Kristjana II. Danskega.
Poroka je bila dogovorjena zato, da bi zagotovila legitimnost nove dinastije Bernadotte. Po porazu Napoleona se je kralj Karel XIV. Janez bal zakonitosti politike dunajskega kongresa in je želel dati novi dinastiji povezavo skozi kri starih evropejskih kraljevskih dinastij. Poroka Oskarja, njegovega sina in dediča na prestol, je bila rešitev tega problema in leta 1822 je končno prisilil sina k privolitvi poroke in ga poslal na izlet v Evropo, da bi izvedel o bodočih kandidatkah na seznamu za položaj soproge in kronske princese. Na tem seznamu je bila danska princesa prva izbira, leuchtenberška princesa druga, hesseška princesa tretja in weimarska princesa je bila četrta. Karel XIV. Janez je izbral princeso Jožefino Leuchtenberško za drugo kandidatko, ker je imela povezavo z dvema evropejskima starima dinastijama skozi mater in novo dinastijo Bonaparte (ki bi se morda lahko nekega dne vrnila na oblast) skozi svojega očeta, in tako je "združila nove interese s starimi", kot je tako izrazil zadevo. Oskar ni maral svoje prve izbire, vendar pa ko je 23. avgusta 1822 v Eichstädtu zagledal Jožefino, je rekel, da ima rad drugo. Jožefina in Oskar naj bi se privlačila obojestransko in se zaljubila v drug drugega na prvi pogled in tako sta obe družini poroko sprejeli in jo ustrezno organizirali. Jožefina je imela učne ure v švedščini in si je dopisovala z Oskarjem do poroke. Njen oče naj ne bi bil proti njenemu spreobrnjenju v luteranstvo, vendar so švedski predstavniki mislili, da je bilo potrebno ji dati ponudbo, da lahko obdrži svojo vero. Čeprav je bila predana katoličanka, je privolila, da bo vzgajala svoje otroke v luteranski veri. S sabo je pripeljala katoliškega duhovnika in se je redno udeležila maš in spovedi v svoji zasebni katoliški cerkvi. Papež je temu dal svije soglasje. Na Švedskem je zakon Toleransediktet iz leta 1781 izjavil svobodo vere za tujce in imigrante ter Jožefina in njena snaha Desirée sta bili lahko šteti med njih. Za Švede pa je spreobrnjenje iz luteranske vere v neko drugo vero uradno pomenila zaplemba osebne lastnine in pregon iz države. Ta situacija je bila podobna na Norveškem. Luteranska duhovščina je nasprotovala tej poroki, vendar je kralj imel svojo pot.

Prestolonaslednica

Jožefina je na Švedsko prispela v družbi svoje tašče kraljice Desirée, ki je bila odsotna za enajst let. Prispeli sta v Manillo izven Stockholma 13. junija 1823, kjer so ju pozdravili kralj Karel XIV. Janez, kronski princ Oskar, vojaški pozdravi in velike množice ter ju pospremili v Haga palačo, kjer je Jožefino objela princesa Zofija Albertina Švedska. Druga poročna slovesnost je odvila šest dni kasneje. Šest dni po njenem prihodu na Švedsko je bilo njeno srednje ime Napoléonne odstranjeno. To je bilo zato, ker se je Švedska bojevala proti Napoleonu v nedavni vojni. S sabo je prinesla več delov ekskluzivnega nakita narejenega v Parizu za njeno staro mamo, ki je še vedno med imetji kraljevih hiš Švedske in Norveške (skozi Ludoviko in Marto Švedsko). Na Švedskem je bila znana po švedski verziji njenega imena: Josefina. V njenem spremstvu je bila Bertha Zück, ki je postala njen blagajnik, in njen katoliški spovednik Jacob Lorentz Studach: do njunih smrti so imela tako  tesno prijateljstvo, da so bili imenovani za "trio".

Jožefina je bila socialni uspeh na Švedskem od trenutka svojega prihoda, oboje kot zasebna oseba v krogih visoke družbe in tudi kot javna oseba ter je postala bolj popularna kraljica kot njena predhodnica in naslednica. Že kot kronska princesa je sposobna opravljati predstavniški del, ki jih njena tašča ni mogla izpolniti, ter je igrala veliko vlogo pri delanju nove dinastije popularne na Švedskem. V poletju leta 1824 sta kronski princ in kronska princesa obiskala Oslo na Norveškem, kjer sta sodelovala v več javnih nastopih, da bi naredila monarhijo popularno. Med obiskom je Oskar dobil nalogo začasnega kraljevega namestnika in Jožefina je bila prisotna, ko se je pojavil pred norveškim parlamentom. Po tem sta naredila izlet po Švedski, da bi jo predstavila javnosti. Opisana je bila za šarmantno, lepo in dostojanstveno osebo ter je bila šteta za nadarjeno: ljudi je impresionizirala z govorjenjem tekoče švedščine ob svojem prihodu. Na plesu leta 1838 jo je Fritz von Dardel opisal: "Kot za kronsko princeso je bila lepa in dostojanstvena, morda preveč suha, vendar zelo inteligentna in zelo zabavna proti vsemu. Nihče ji nima ničesar očitati za vse razen za njeno katoliško vero."

Njen odnos s tastom je bil topel. Kralj je z njo ravnal z veliko naklonjenostjo, kot na primer je skrival sladkarije v svojih žepih, katere je preiskala in enkrat je v sladkariji našla skrit dragulj. Dne 21. avgusta 1823 je Karl XIV. Janez razglasil, da bo ta dan, ki je bil isti dan njegove izvolitve za kronskega princa, dan za Jožefino in je bil odtlej praznovan kot Jožefinin dan. Prvo praznovanje je potekalo v Drottningholmski palači in Jožefinin dan je bil praznovan na Švedskem še desetletja kasneje: postala je tradicija za ljudi iz Stockholma, da potujejo v Drottningholmsko palačo na ta dan, kjer so bili za njih organizirana praznovanja in so navijali za Jožefino, ki jih pozdravila iz balkona.
Njen odnos s taščo pa je bil kljub temu nekako napet med prvimi leti, saj se je kraljica Desirée počutila zanemarjeno iz strani svojega moža in da je njen položaj kraljice bil zasenčen z Jožefinino popularnostjo. Po začetnih letih pa je odnos med Jožefino in Desirée postal bolj prijateljski in harmoničen.

Odnos med Jožefino in Oskarjem je bil na začetku opisan za medsebojno srečnega in par si je delil interese v kulturi, slikarstvu, pisanju in petju. Jožefina in Oskar sta imela pet otrok, od katerih sta dva postala kralja Švedske in Norveške. Vendar pa je bil Oskar znan po zunajzakonskih aferah, kar je močno mučilo, ki je trpela za ljubosumnostjo. Oskar je po poroki še ohranil svoj stik z Jaquette Löwenhielm, čeprav se Jožefina na začetku naj ne bi zavedala tega: vendar je leta 1826 v svojem dnevniku dala prvo znamenje, da se zaveda afer, in leta 1828 je napisala o bolečih sumih o prešuštvu in da jo tudi boli, da je nenehno noseča. Leta 1832, leto po rojstvu svojega zadnjega otroka, je zapisala v svojem dnevniku o sodobnem pogledu, da je pričakovano, da ženska prenaša moževe zunajzakonske zadeve: "Ženska bi morala trpeti v tišini" in Jožefina je videla ta sodobni pogled za nepravičnega. Tri leta kasneje ji je njena bolečina nad Oskarjevim vedenjem povzročila izlet v zdravilišče Medevi, da bi si umirila živce. Možev odnos s slavno igralko Emilie Högquist je bil dobro znan. To prav tako ni bila začasna afera, vendar resno razmerje, ki se je začelo leta 1836 in v katerem je dobil dva sinova, Maxa leta 1893 in Hjalmarja leta 1840. Oskar in Emilie Högquist sta se srečala na Bad Emsu leta 1837. Jožefina je opisala leta Oskarjevega odnosa z Emilie Högquist kot hoja "skozi ogenj". Kljub temu sta se Oskar in Jožefina še naprej skupaj pojavljala v javnosti in njeno dostojanstveno vedenje ji je na svojo stran dalo simpatije. Oskar je zaradi tega postal nepopularen in kralj Karl XIV. Janez ga je grajal iz sočutja do Jožefininega trpljenja. V njenih zadnjih letih kot kronska princesa je ta situacija, ki je prispevala h konfliktu med vladarjem in kronskim princem, uvedla Jožefino v politiko kot je postala aktivni posrednik med svojim možem in tastom.

Jožefina je bil zainterisirana v vrtnarjenje in slikarstvo. Njeno zanimanje v umetnosti je bilo aktivno in pristno. Podpirala je kariero slikarke (in katoliške spreobrnjenke) Sofie Adlersparre in je tudi spodbudila umetniško zanimanje in talent svoje lastne hčerke princese Evgenije, ki je postala talentirana amaterska umetnica. Obisk svoje matere, brata in dveh sester je sprejela leta 1836. Leta 1843 je v Münchnu obiskala svojo mater. Jožefina je bila zelo vključena v socialne reforme in človekoljubje. Ob svojem prihodu na Švedsko je ustvarila tesno prijateljstvo s princeso Zofijo Albertino Švedsko, ki jo je predstavila temu delu s sodelovanjem v Välgörande Fruntimmerssällskapet (Dobrodelno žensko društvo) za podporo revnim ženskam. Po smrti Zofije Albertine je prevzela zaščito te organizacije, kar je naredila tudi z dobrodelnimi organizacijami kraljice Desirée in njene snahe kraljice Ludovike po njunih smrtih. Sama je tudi ustanovila nekaj dobrodelnih organizacij. Že kot kronska princesa je dvakrat na teden prejela peticije za pomoč in njena dejavnost se je razširila čez leto. Njen glavni cilj je bila podpora revnim ženskam in otrokom. Leta 1826 je ustanovila Sällskapet de fattigas vänner (Prijatelji revne družbe) za revne vdove, leta 1827 Sällskapet för öm och sedlig modersvård (Društvo za ljubečo in ustrezno materinsko nego) za podporo revnim materam, leta 1833 Sällskapet för arbetsamhetens uppmuntran (Društvo za spodbudo delu), agencijo za zaposlovanje žensk, in Kronprinsessans slöjdskola för fattiga flickor (Šola kronske princese za revne ženske). Jožefina, čeprav globoko verna in pod vplivom ideje krščanske dobrodelnosti, ni verjela, da je naloga vere, ampak države, da zagotovi blaginjo, in je hranila ti dve temi ločeni v svojem dobrodelnem delu. V njeni knjižnici so dela o zgodnjem krščanskem socializmu, ki se zdijo temeljito prebrana.

Jožefina je imela svojo lastno katoliško kapelo v Kraljevi palači. Privatno je poskušala vplivati na svojo taščo, da bi bila boljša katoličanka: leta 1844 je njen spovednik izjavil, da ji je uspelo prepričati svojo taščo, da se je udeležila spovedi prvič v petdesetih letih. Oskar je vedno podpiral njene verske pravice, na glede na njun osebni odnos. Kar se tiče otrok ni smela posegati v njihovo vero, vendar pa je z njimi lahko govorila o veri: skupaj s svojim spovednikom je razvrstila vse, kar je našla istega v katolicizmu in luteranstvu in o teh stvareh je lahko prosto govorila s svojimi otroki brez poseganja. Jožefina je vzela veliko zanimanje za katolicizem na Švedskem in Norveškem. Po svojem prihodu je ugotovila, da je bila katoliško občestvo v Stockholmu bilo zanemarjeno. Med drugimi zadevami ni imelo primerne cerkvene zgradbe in je menila, da je trenutni katoliški duhovnik Jean Baptiste Gridaine, ki je bil tudi spovednik njene tašče, zaradi tega omadeževal ugled katolikov. Po smrti Gridaina leta 1833 ga je zamenjal njen lastni spovednik Studach. Dne 16. septembra 1837 se je bila cerkev Sankta Eugenia v Stockholmu ustanovljena pred njo, kar je bilo prizadevanje njenega in Studachovega dela: to je bila prva katoliška cerkev v Skandinaviji od reformacije in je postala prvi apostolski vikariat v Skandinaviji: Norveška je bila vključena leta 1841. Tam se je na nedelje udeleževala maš.

Kraljica

Leta 1844 je ob nasledstvu njenega moža na prestol Jožefina postala kraljica Švedske in Norveške. Na Švedskem je bila kronana 28. septembra 1844. Pojavilo se je nekaj nasprotovanj: verska debata je bila bolj vroča v 1840-ih kot je bila leta 1829, ko je bila kraljica Désirée kronana, vendar je Oskar to razrešil, ko je oznanil, da on ne bi bil kronan, če tudi ona ne bi bila. Na Norveškem so bila bolj resna nasprotovanja glede kronanja katoličanke. uraden razlog je bil, da je slovesnost nepotrebna, saj kraljica ni imela položaja v norveški ustavi, vendar je priznano, da je bil glavni razlog njena vera: kraljica Désirée tudi ni bila kronana na Norveškem. Zaradi tega je Oskar tudi zavrnil kronanje na Norveškem.

V času, ko je Jožefina postala kraljica, je Fredrika Bremer napisala o njej, da se "raje se ravna po svojem občutku in volji. Tega nisem slišala iz dvora, vendar verjamem, da je to resnica. Kot za eno izmed dveh kraljevih soprogov je verjetno, da ima močan karakter." Ko je Oskar prišel na prestol, je končal z aferami. Odnos med Jožefino in Oskarjem se je popravil in med njegovim vladanjem in do njegove smrti je ostal dober. Stopnja njenega političnega vpliva nad Oskarjem je razpravljiva. Delovala naj bi kot njegov svetovalec in naj bi imela vpliv v različnih zadevah.

Poročajo, da je Oskar čutil pritisk svoje pristojnosti in se je oprl na njeno podporo. Potrjeno je, da, ko se je pojavila kriza, sta se kralj in kraljica umaknila v zasebne prostore, da bi razpravljala o zadevi, preden je kralj sprejel odločitev. Njunim zasebnim konferencam je bil priča radoveden dvor, ki ju je včasih opazoval, ko sta razpravlja o zadevi na vrtu palače izven slušnega dosega.

Razvidno je, da je na zunanjo politiko vplivala s svojimi simpatijami in mnenji. V njeni korespondenci s svojo teto prusko kraljico Elizabeto Ludoviko Bavarsko je razvidno, da se je aktivno pogajala za mir v prvi Schleswiški vojni leta 1848. Med vojno je obvestila teto, da je Švedska odločila, da bo pomagala Danska proti Prusiji, da bi branila svojo neodvisnost, in je upala, da je Prusija pripravljeni sodelovati v mirovnih pogajanjih. Kot za rezultat tega je Prusija poslala grofa Alberta de Pourtalesa na Švedsko, da vstopi v mirovna pogajanja z Jožefino osebno. Vzporedno s tem je zagotovila kraljici in kralju Prusije svoje osebno spoštovanje in jima ponudila zatočišče, če bi bila kdaj prisiljena zapustiti Prusijo. Igrala je tudi v pomembnem delu v skrivni diplomaciji Oskarja I., kjer je spodbujala svojega mlajšega sina Oskarja pred svojim starejšim sinom Karlom. Njeni stiki s cesarjem Napoleonom III. Francoskim in cesarico Evgenijo so šteti za določen pomen v evropski krizi leta 1850. Jožefina je bila za navedena za pro-francosko in anti-rusko. Med drugimi je nanjo pokazal njen sin princ Karl, da je bile odgovorna za pogodbe novembra med Švedsko-Norveško, Francijo in Veliko Britanijo proti ruskem ekspanzionizmu leta 1855.

Jožefina je bila pobudnik zakonov, ki zagotavljajo enako dedovanje za moške in ženske v letu 1845, reforme v zaporih in socialno oskrbo ter odpravo cehov leta 1846. Med evropskimi revolucijami leta 1848 so 19. marec 1848 izbruhnili nemiri v Stockholmu, ki se imenujejo Marsoroligheterna, in se nadaljevali štiri dni. Uporniki so na ulicah zahtevali republiko in poskušali povzročiti oborožen upor. Kraljevska družina je bila, po grofu Löwenhielmskemu, ko jih je obiskal v tistem času, bleda in resno zaskrbljena. Jožefina je menda prosila Oskarja naj ne strelja na množico med nemiri. Sčasoma pa so se nemiri umirili z ognjem s strani vojske. Z izjemo suma na versko vprašanje pa se vpletenost Jožefine v politiki ne zdi za slabo-cenjeno, ampak je bilo obravnavano za dober vpliv.

Njen katolicizem je bila edina stvar, ki je nekoliko vplivala na njeno popularnost v nekaterih krogih družbe. Njena vera v kombinaciji z njenim cenjenim političnim delovanjem je povzročila govorice, da je izvajala nedopustno vplivanje v zvezi z verskimi vprašanji. Leta 1844 se je Šved poročil s katoliško žensko in se spreobrnil in njen spovednik Studach je bila obtožen za spreobrnjenje Šveda v katolicizem. Po Konventikelplakatetu je bil to zločin in nastal je škandal. Do 1840-ih je bila intenzivna politična razprava o svobodi o veroizpovedi, kar je hkrati povzročilo več anti-katolicizma v državi, kjer je bil odnos prej ravnodušen, in to je Jožefino izpostavljalo v tisku v bolj ali manj neposrednih napadih. Kakorkoli ona je v resnici uporabljala svoj vpliv v korist katoličanov in je sodelovala s papežem v tem vprašanju. Za Jožefino je verjeto, da je bila v ozadju nekaterih zakonov o verskih usmeritvah. Od leta 1851 je podprla prvi ženski katoliški rad, da bi bil bolj aktivni na Švedskem od reformacije, ko so nune v Filles du Coer de Marie vzpostavile sedež v Stockholmu, da bi skrbele za šolanje katoliških otrok. Od letu 1853 in 1854 so švedski luterani dobili dovoljenje, da se udeležijo katoliške pridige.

Leta 1853 je bil primer, ko so poročali, da se je šest Švedinj prešlo v katoliško vero. Jožefina, ki je v tistem času delala na uvedbi svobode veroizpovedi, je prosila Oskarja, da bi prepričal ministra za vero, da odloži preiskavo proti ženskam. To je bilo tudi storjeno. Leta 1856 se je Oskar izrazil v prid svobodi veroizpovedi. Vendar pa je leta 1857 Oskar zbolel in postal nesposobna in prestolonaslednik Karl je postal regent. Karl, ki je bil proti katoliški veri, je delal proti načrtih svoje matere in uporabil pomoč od ljudi kot na primer od vikarja Nilsa Johana Ekdahla, ki je pripadal nasprotnikom kraljice zaradi njene vere in političnega vpliva. Ekdahl je v tem času pridigal, da ni bilo nobene tolerance za kraljico Kristino Švedsko, ki je bil Švedinja in kraljica in je prešla v katolicizem: "... toliko manj bi bilo za tujo kraljico, ki je začela narod s poroko". Šest ženskih spreobrnjenk je bilo dano na sojenje leta 1858, po katerem so bile pregnane in je bilo njihovo premoženje zaplenjeno. Vendar pa je v tem času stari zakon veljal za sramoto za ugled Švedske in izgon škandal in leta 1860, je Karl sam končno uvedel svobodo veroizpovedi. Ženske spreobrnjenke, ki so se izselili v Lyon v Francijo, so se vrnile na Švedsko po uvedbi svobode veroizpovedi.

Jožefina je bila tudi kraljica na Norveškem. Menda je cenila norveško naravo, saj jo je spominjala na Bavarsko. Močno je vplivala na notranjost kraljeve palače v Oslu, ki je bila končana leta 1849, in se začela zanimati za norveško umetnosti in je pogosto obiskovala likovne razstave v Oslu. Palača Oscarshall je po navedbah navdihnila predvsem z njo. Leto 1852 je bilo opisana kot za težko zanjo: v družbi svojega soproga, hčerke in sina Gustava je obiskala svojo mamo na svoji smrtni postelji na Bavarskem. Na poti nazaj so obiskali Norveško, kjer je Gustav umrl zaradi pljučnice.

Kraljica Jožefina je imela napet odnos s svojim najstarejšim sinom prestolonaslednikom Karlom. Karl je bil močno zaljubljen v njeno družico Sigrid Sparre. Ta se je zgodilo med časom, ko so se dogajala pogajanja o poroki med Karlom in Ludoviko Prusko leta 1846. Jožefina je ločila Karla in Sparrovo, ko je leta 1484 izgnala Sparrovo iz dvora, vendar ji ni uspelo rešiti poročnega zavezništva s Prusijo. Karl Jožefini nikoli ni odpustil ločitve od Sparrove in poleg tega je postal še bolj proti katolištvu, saj je za odločitev njegove matere krivil njenega katoliškega spovednik Jacob Lorenz Stucach. Kraljica tudi ni marala Karla zaradi njegove impulzivnosti, gospodarske neodgovornosti in moralne promiskuitetnosti. Leta 1852 je Karl prvič služil kot regent med tem, ko je kraljevi par obiskal Nemčijo. Ugotovljeno je bilo, da se je poslovila od Karla in njegovih svetovalcev s pripombo: "No, zdaj bomo odšli in gospodje bodo zagospodovali...", komentar, ki ga dojemajo za hladnega in skeptičnega.

Leta 1857 je Oskar I. zbolel. Zaradi bolezni monarha je bila potreba po regentstvu in prestolonaslednik Karl je bil videti za očitno izbiro. Kraljica Jožefina je nasprotovala, ko je bil Karl imenovan za regenta med nezmožnostjo kralja. Govorice so trdile, da je bil razlog za to njena seznanjenost z dejstvom, da ji Karl nikoli ni bi omogočil kakršen koli vpliv na zadeve države. V tem času je znan dogodek, ki je pridobil pozornost. Kralj in kraljica sta se pokazala javnosti v prestolnici v njuni kočiji. Na tej točki je bil kralj prešibek, da bi mahal, vendar je Jožefina dejansko držala in premikala njegovo roko v mahanju. Ona ga je tudi dregnila, da bi se zavedal, kaj se je dogajalo. To je povzročilo govorice, da se je bala, da bi izgubila svoj politični položaj. Matilda Orozco je opisala ta pogled v sodobnem pismu, kjer je pisala proti kraljici: "Ona je potiskala kralja, dejano je, uboga stvarca, da bi kralj pozdravil ljudi, ko sta zunaj. Ona ga varuje, ni kot angel milosti, ne kot suženj dolžnosti, mučenik - ne, kot zmaj, ki jo skrbi le za svoje vladanje. To je tako težko, tako nehvaležno...". Jeseni leta 1857 je bila prisiljena, da sprejme imenovanje Karla za regenta. Ona mu je dala svojo zahvalo za svetovalce, ki jih  je bil izbral, vendar je to pomenilo tudi konec njenega političnega delovanja. Kraljica Jožefina je bila občudovana za svoje nesebično negovanje svojega moža za dve leti med njegovo boleznijo pred smrtjo.

Kraljica vdova

Leta 1859 je Oskar umrl, s čimer je Jožefina postala kraljica vdova. Treba je opozoriti, da je sledila francoski tradiciji, saj je nosila vijolično barvo za barvo žalovanja namesto črne: vijolična je bila njena najljubša barva v vsakem dogodku in ona ga je nosila za preostanek svojega življenja. Kot kraljica vdova je izgubila ves svoj politični vpliv in sama se je posvetila svojim dobrodelnim dejavnostim in v svojo zanimanje v katoliške kongregacije in njena vprašanja.

Kralj Karl XV. je bil štet za preveč zastarelega in formalnega in njegovi pogledi so bili redko deljeni. Karl XV. sam je bil znan po svojem dekadentnem življenjskem slogu: njegovo življenje na poletni rezidenci Ulrksdalski palači je bilo primerjano s tisto v Versaillesu, kar pa je prineslo krono na slab glas, za kar je bilo tudi strah Jožefine. Njen odnos s kraljico Ludoviko je bil opisan za zelo dobrega. Kraljica vdova Jožefina je bila v družini v času bolezni znana po vlogi medicinske sestre in njen odnos s Karlom se je v njenih zadnjih letih izboljšal, ko se je njegovo zdravje poslabšalo in je postal prostozidar in je potem videli manj razlik v katolicizmu in protestantizmu.

Jožefina je bila obveščena o političnih dogodkih, čeprav ni mogla več vplivati na njih. Podprla je Avstrijo proti Prusiji, katerega ekspanzionizem  so se bali. Leta 1870 se je Jožefina izrazila, kako globoko je čutila proti uvedbi novega katoliškega nauka o nezmotljivosti papeža. Ona je to štela za doktrino, ki bi v veliki meri odbila katoliško cerkev v očeh protestantskega sveta. Domnevno je utrpela, ko je bil njen bratranec Napoleon III. Francoski leta 1870 vržen s prestola. Po bitki pri Sedanu je zaprtemu Napoleonu III. zagotovila, da ne bo nikoli pozabila, da je bil član družine Beauharnais. Povabila je sina Napoleona III. na Švedsko, vendar on ni sprejel povabila. Izrazila je tudi odpor do priključitve papeške države in je leta 1870 imenovala za grozno leto. Jožefina je negovala svojo snaho kraljico Ludoviko na njeni smrtni postelji leta 1871.

Leta 1872 je Karl XV. umrl in Jožefinin mlajši sin Oskar II. je nasledil prestol. V času Karlove smrti je bila Jožefina na potovanju, da bi videla svojo sestro Amélie na Portugalskem. Na poti je obiskala Pariz in videla kralja in kraljico Španije v El Escorialu. V Lizboni je njena umirajoča sestra želela, da bi Jožefina pred vrnitvijo videla palači Cintra in Montserrat. Na Švedsko se je vrnila dva dni po smrti Karla. Po smrti Jacoba Lorenza Studacha leta 1873 se je Jožefina dogovarjala s papežem o tem, kdo bi bil najbolj primeren nadomestek za misijonskega škofa katoliške cerkve v Skandinaviji. Želela je imeti škofa Speyerja, Bonifatiusa von Henneberga. Vendar pa je papež imenoval Johanna Georga Huberja.

Jožefina je podprla prvo po-reformacijsko katoliško Cerkev v Gothenburgu na Švedskem leta 1862 in leta 1866 v Bergnu na Norveškem. Leta 1865 je podprla ustanovitev katoliške šole nun reda svetega Jožefa Chambéryjskega v Oslu. Ustanovlila je Stiftelsen Konung Oscar II:s Minne (Fundacija spomina na Oskarja I.), leta 1873 dom in zatočišče za revne poročene ženske in leta 1873 Josephinahemmet (Fundacija Jožefininega doma), dom za revne katoličane: obe instituciji so upravljale nune nemškega reda svete Elizabete.

Dne 13. junija 1873 je Jožefina praznovala drugo največje praznovanje v njenem življenju, ko je v času praznovanja svojih petdesetih let na Švedskem prejela oboževanje s strani javnosti. Bila je menda zelo ganjena in njene lastne besede v pismu so pogosto citirane: "To je bil dan polovice stoletja, ki ga ne bom nikoli pozabila do mojega umirajočega dneva: moje srce bo ga zavedno obdržalo v lepem spominu ... na zadnje, moj najdražji prijatelj, sem bila priča, kako protestantski Švedi tako soglasno praznujejo za katoliško kraljico. Zahvaljujem se in hvalim Boga za to... "

Leta 1875 je obiskala papeža Pija IX. v Rimu na romanju, ki ji ga je že dolgo želela narediti. Prepotovala je inkognito pod imenom Grofica Tullgarnska in v družbi samo štirih dvorjanov. 22. maja 1875 je prišla v Rim po Berlinu, Münchnu in Innsbrucku, kjer so je sprejel kralj Italije in jo je vodil skozi mesto. Imela je dolgo zgodovino stikov s papežom v zvezi s svojo katoliško delo v Skandinaviji in papež je leta 1852 razmišljal, da bi ji podelil Zlato rožo, vendar se je vzdržal, ker se je bal, da bi se to slabo dojemalo v protestantski državi. 3. junija 1875 je Jožefina dobila obhajilo dano od papeža in mu nato šla na javno večerjo poleg nečakinje princese Matilde Viane in svoje družica Rosalie Muffat, ki je bil prvi nekraljevska ženska, ki je to storila tako. Po Rimu je obiskala Neapelj, Bologno in Milanu in videla nekdanjo cesarico Evgenijo Francosko v Salzburgu.

Jožefina je umrla v Stockholmu 7. junija 1876 v starosti devetinšestdeset in je prejela katoliški pokop. Njene zadnje besede so bile: "Zdaj grem domov. Sem zelo srečna."

Družina in otroci
Njeni otroci so bili:
Kralj Karl XV. (Karl IV. na Norveškem) (1826–1872)
Princ Gustav, vojvoda Upplandski (1827–1852)
Kralj Oskar II. (1829–1907)
Princesa Evgenija (1830–1889)
Princ Avgust, vojvoda Dalarnski (1831–1873)

Predniki

Sklici

Bibliografija

Lars Elgklou (1978). Bernadotte. Historien – eller historier – om en familj. (Bernadotte. Zgodovina – ali zgodovine – družina) Stockholm: Askild & Kärnekull Förlag AB. (švedščina)
 (švedščina)
Robert Braun (1950). Silvertronen, En bok om drottning Josefine av Sverige-Norge. (Srebrni prestol. Knjiga o kraljici Jožefini Švedske-Norveške) Stockholm: Norlin Förlag AB. (švedščina)
Josefina, urn:sbl:12210, Svenskt biografiskt lexikon (art av Nils F Holm), hämtad 2013-11-03.

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Švedske kraljice
Norveške kraljice


Antigua (1 night): We were in El Tunco, El Salvador, before and this was the most convenient option as we wanted to go to Río Dulce next (shuttle El Tunco to Antigua, $30). The shuttle arrived very late so we just had dinner and went dancing at La Sala. We booked a bus to Río Dulce via Guatemala City at The Terrace (Q200).
Shuttle pick-up at the hostel was 9 am, waited in a bus terminal in Guatemala City until 1.30pm. The bus arrived in Fronteras around 6.30pm. From there we took a tuk tuk to Backpacker's Hostel in Río Dulce (Q10).
Río Dulce (2 nights): Kind of a boring place… There is really not much to do but the boat tour was kind of nice. If you've had a chance to take a backwater tour through Alleppey (India), you may be disappointed by this one though.
Livingston: This was a stop on our boat tour along Río Dulce (Q200). We spent 2 hours there eating the famous Tapado (Caribbean coconut seafood soup) and then went back to our hostel. It's also more of a place to hang out and chill but the vibes are better here than in Rio Dulce – more Caribbean.
The next day we booked a tour to Casa Guatemala (school and orphanage) as we had collected some donations (Q155).
Took a bus from Fronteras to Santa Elena at 1.30pm – first class bus!? Yeah right, A/C was broken, 35°C outside, dirty as hell… For Q100. Arrived in Santa Elena around 6pm and then took a taxi to Flores (Q20 whole taxi).
5 am the next morning we took a shuttle to Belize City (arrival at water taxi around 11 am, Q100).
I recommend: Skip Río Dulce and Livingston, not worth the long trip by bus. Instead do a day or two in Semuc Champey and head on to Flores/Tikal. Also try to spend at least a day in Antigua, it's really worth seeing. If you have the time, take at least three extra days and head to Lake Atitlan from Antigua (4-5 hours by shuttle).
You can read my recommendations for budget hostels and food here.
Interested in doing some Yoga or Meditation? Book a retreat here: Yoga, Yoga Teacher Training & Meditation – or what about a surf camp in neighbouring El Salvador?


Our istanbul facility is located in Tuzla, the heart of yacht building sector in Turkey, housing the largest vendors and suppliers in the industry. This is a great advantage sourcing a wide range of materials. Fast and reliable local courier services makes it possible to obtain any parts or materials from overseas if the need should arise.
The most experienced and reliable subcontractors are also based in Tuzla if needed for any part of the refit project.
Our Istanbul facility is only 15 min drive to Sabiha Gökçen international airport and walking distance to cinemas, shopping malls and restaurants.
Just 15 min drive to International Airport Sabiha Gokcen.
Cinemas shopping malls restaurants in walking distance.


Aroma Housewares NutriWare 14-Cup (Cooked) Digital Rice Cooker and Food Steamer, White - Cooking with the surgical stainless steel cooking pot and steam tray guarantees the best possible flavor. Nutriware 14-cup digital rice cooker & steamer prepares quality and healthy meals to you and your family. Nutriware is a high quality line of kitchen electrics designed to preserve the nutritional benefits of food that traditional cooking methods take away. Stainless steel does not react with foods, not even those that are acidic, preserving the taste and nutrition nature intended.
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Tayama TRC-55HC 10 Cup Digital Rice Cooker & Food Steamer, White - 15-hour delay timer is perfect for flexible meal planning. Easy-to-use functions programmable digital controls with steam, slow cook, white rice, brown rice, delay timer (up to 15 hours) and automatic keep-warm. Slow cook for up to 10 hours. Perfectly prepares 4 to 20 cups of cooked rice and automatically keeps it warm for hours. 20 cups cooked/10 cups uncooked. Ceramic nonstick inner cooking pot removes for quick cleanup.
Tayama TRC-80 Digital Rice Cooker & Food Steamer, 8 Cup, Black - Easy-to-use functions programmable digital controls with steam, slow cook, white rice, brown rice, delay timer (up to 15 hours) and automatic keep-warm. 15-hour delay timer is perfect for flexible meal planning. Perfectly prepares 4 to 16 cups of cooked rice and automatically keeps it warm for hours. Nonstick inner cooking pot removes for quick cleanup. Slow cook for up to 10 hours. 16 cups cooked/8 cups uncooked.
BLACK+DECKER 14-Cup Cooked/7-Cup Uncooked Rice Cooker and Food Steamer, White, RC514 - Removable nonstick bowl, the nonstick cooking bowl is completely removable for easy dishwasher cleanup. Dishwasher-safe accessories, the measuring cup makes it easy to cook the perfect amount of rice, and the plastic serving spoon prevents accidental scratches to the nonstick bowl. Steaming basket, the included steaming basket lets you make healthy meals with vegetables, fish, and more. Automatic keep warm, the rice stays ready for serving the unit automatically switches to the "keep warm" function after cooking is complete. 14-cup capacity, prepare anywhere from 3 to 14 cups of cooked rice, great for one large meal or to save as leftovers.
8-Cup Digital Rice Cooker and Food Steamer Includes Steam Tray, Removable Inner Lid, Measuring Cup and Serving Spatula - Cooking a delicious meal at home just got easier with the aroma 8-cup digital rice cooker and food steamer. Prepare two to eight cups of restaurant-quality rice at the press of a button, as specialized functions for white and brown rice cook either variety to fluffy perfection.
Aroma Digital Rice Cooker and Food Steamer, 4-Cup Uncooked, 8-Cup Cooked - Steams meat and vegetables while rice cooks below. Perfectly prepares 2 to 8 cups of cooked rice. Easy-to-use digital controls with white rice, brown rice, steam and warm functions. Programmable 15-hour delay timer for flexible meal planning. Great for soups, stews, chili and more.
Oster 4715 Multi-Use 10-Cup uncooked resulting in 20-Cup (Cooked) Rice Cooker and Food Steamer, White - Note please ensure to measure rice in the cup that comes along with the product only. Carrying handle locking button dishwasher-safe nonstick pot and steaming tray. Measures 11-4/5 by 11-4/5 by 11-2/5 inches 1-year limited warranty. Accessories include tray, measuring cup, and rice paddle with paddle holder. Cool-touch lid 1-touch operation 12-hour auto keep-warm auto shut-off. 700-watt unit prepares up to 20 cups of cooked rice, soup, even chocolate fondue.
Tiger Corporation JBV-A10U-W 5.5-Cup Micom Rice Cooker with Food Steamer and Slow Cooker, White - Easy to clean non-stick coating inner pan. 4 cooking menu settings (synchrony-cooking/plain rice/brown rice/slow cooking). Syncro-cooking function "tacook" makes it possible to cook main dish and rice at the same time. Includes non-stick spatula, cooking plate, measuring cup and cookbook for using "synchrony-cooking" function. One push operation. Note please ensure to measure rice in the cup that comes along with the product only.
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Aroma 8-Cup Digital Rice Cooker and Food Steamer - Aroma 8-cup digital rice cooker and food steamer, this rice cooker steamer perfectly prepares 2 to 8 cups of cooked rice, steams meats and vegetables while rice cooks below, easy-to-use digital controls, white rice, brown rice, steam and 15-hour delay timer functions, great for soups, stews, chili and more, includes steam tray, measuring cup and serving spatula, aroma 8-cup digital rice cooker model# arc-914d. Easily make restaurant-quality white and brown rice, healthy steamed meals and hearty soups and stews with the aroma digital rice cooker and food steamer. The programmable 15-hour delay timer allows for rice and water to be added in the morning and programmed to have it hot and ready when it's needed at night. When the cooking is done, the non-stick inner cooking pot removes for quick and easy cleaning. The included steam tray allows for meats and vegetables to be steamed while rice cooks below for easy, one-pot meals. It flawlessly prepares two to eight cooked cups of any type of rice with specialized functions for white rice and brown rice.


Established in 2013 the purpose of the Mazenod OCFC Past Players and Supporters Association is to provide a vehicle for past players and supporters to maintain a connection with the Club and a forum to meet other past players.
Since 2013 the Association has conducted a major function each year. In 2014 and 2015 this took the form of a Friday luncheon at the MCG and from 2015 – 2017 we moved to the RACV Club in Melbourne CBD. In 2018 we assisted the club committee organising the gala function to celebrate the Club's 40th Anniversary. We also continue to support Premiership reunions.
While the primary purpose of the Association is not to raise money, the luncheons have enabled us to provide funds for the football club. Where possible we partner with the committee to support an annual infrastructure priority. E.g. In 2016 we funded GPS units for the playing group, in 2017 $3,900 for the club's new website and in 2019 will fully fund an update and revamp of the club's honour boards.
The Association has also enhanced the target audience of Mazenod OCFC Communications by tracking down over 400 email addresses of past players. Additionally in 2016 the Association and several of its key members created Digital Collages which represent each decade of the clubs history. These hang proudly in the clubrooms.
Over the past few years Past players have filled the roles of Reserves Coach, Under 19 Coach, Chairman of Selectors and President. Past Players are often parents of current players and this cycle provides a lovely rhythm for the club, its values and volunteer base.
We welcome contact and ideas from our Past Players and Supporters Community and are always keen to welcome new people to join our committee.


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Macbeth: Macbeth A Victim of Circumstances
Macbeth: Macbeth A Victim of Circumstances Macbeth, a victim of circumstances or not? He was a victim of circumstances. The witches, Lady Macbeth, and Macbeth himself all contribute to the murdering of Duncan. The first of the three major circumstances Macbeth falls victim to is the witches' prediction. The third prediction that the witches make is that he will be king "All hail, Macbeth, that shalt be king hereafter!"1. The second of the circumstances is Lady Macbeth. Lady Macbeth
circumstances in make lemonade
Circumstances Circumstances; they rule our lives. One has if not no control, then VERY little control, over their actions when they are placed in harsh circumstances. It is very difficult to break through your surroundings, to beat everyone around you. There is a quote "Circumstances rule men and not circumstances." The idea of this quote, that one doesn't have control over their turnout when they are placed in harsh circumstances, shows up in other places as well. There is another quote which is
Abortion is not Murder in the right circumstances
Abortion Is Not Murder under the Right Circumstances She was only twelve, only for a walk on the street right by her house when he got to her. The experience was terrifying and all she wanted to do was forget about it, forget about him on top of her, making her do things that should only be done with someone she loves. The rape is finally over and he lets her go after making her promise not to tell. A few weeks after the rape she still hadn't told, but started feeling woozy and nauseous in the morning;
Decision Making in End-of-life Circumstances
Decision Making in End-of-life Circumstances Traveling home on a cold January evening in 1983, a car loses control going around a slippery corner. The car spins, then flips, and the woman inside is thrown into a ditch thirty feet from where the car eventually comes to rest. She sustained numerous injuries and eventually stopped breathing. By the time paramedics arrived, she had not taken a breath for at least 15 minutes, her blood pressure was 0 over 0 and her pulse was 0 beats per minute:
Circumstances that Justify the Use of Physician-Assisted Suicide and Euthanasia
Circumstances that Justify the Use of Euthanasia "...the elderly patients...are comatose. They weigh practically nothing. Their skin hangs in heavy folds on their skeletons. 'These patients must be fed through gastric tubes pushed down their throats,' Dr. Peter Haemmerli explains, and that can make even comatose patients retch and vomit." (Culliton 1273). Thus, according to Barbara J. Culliton, many severely ill patients must endure much pain. Not a very pretty scene
Liberty And Paternalism
LIBERTY AND PATERNALISM John Stuart Mill and Gerald Dworkin have distinctly opposing views on legal paternalism in that Mill is adamantly against any form of paternalism, whereas Dworkin believes that there do exist circumstances in which paternalism is justified. Both agree that paternalism is justified when the well being of another person is violated or put at risk. Mill takes on a utilitarian argument, explaining that allowing an individual to exercise his freedom of free choice is more beneficial
Comparing The Epic of Gilgamesh and Noah and the Flood
It is said that life is 10% what you make it and 90% how you take it. It is not the circumstances of life that determine a person's character. Rather, it is the way a character responds to those circumstances that provides a display of who he is. "From the Epic of Gilgamesh", as translated by N.K. Sandars, and "Noah and the Flood" from the Book of Genesis, both Gilgamesh and Noah face similar circumstances, but don't always respond to them the same way. Accepting immortality and the ultimate
the greatest of the Protestant reformers of the 16th century, was born at Eisleben, on the 10th of November 1483. His father was a miner in humble circumstances; his mother, as Melanchthon records, was a woman of exemplary virtue, and esteemed in her walk of life. Shortly after Martin's birth, his parents removed to Mansfield, where their circumstances ere long improved by industry and perseverance. Their son was sent to school; and both at home and at school his training was of a severe and hardening
Parenting in Haydn Middleton's The Lie of The Land
David Nennius's wife, Melissa, and his mother, Mary. There were many themes that kept showing up with these two mothers. Middleton created two mother figures that landed in the same position, being a single parent, though through very different circumstances. Both mothers also had to move from a situation to protect their children. Neither of the boys knew their father, and both fathers were of questionable morals, one father being a rapist while the other father was a murderer. The themes mentioned
Free Will Vs. Determinism
that every natural effect is so precisely determined by the energy of its cause, that no other effect in such particular circumstances could possibly have resulted from it" Pg. 54). No matter how deep you decide to delve into the definition, it is still the same. The idea behind determinism is that everything has a caused and has happened because of that cause. If the circumstances were repeated exactly the same, there could be no other outcome. For a determinist, life is nothing but cause and effect
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Fidel Edwards joins Birmingham Bears
Hampshire's Fidel Edwards joins Birmingham Bears on loan
Hampshire Cricket team photocall - Fidel Edwards.
HAMPSHIRE have loaned Fidel Edwards to the Birmingham Bears for ten Vitality Blast fixtures.
The West Indian fast bowler has been outstanding for Hampshire this season, taking 40 wickets at 23.9 in the Specsavers County Championship.
Although he made three appearances during the county's One-Day Cup campaign (five wickets at 33), the 37 year-old signed a red-ball contract at the start of the season and will be with the Bears for the next month.
Edwards was due to make his debut for his second county against Worcestershire at New Road last night but, like Hampshire's match against Sussex at The Ageas Bowl, it was abandoned without a ball bowled.
He is now set to play his first game for the Bears against Leicestershire at Edgbaston tomorrow.
Edwards will return to Hampshire in time for their next Championship match, against Surrey at The Kia Oval on August 18.
Meanwhile, Kent's visit to the Ageas Bowl tomorrow (2.30pm start) will be their first game of this year's competition.
Hampshire's opener against Sussex was washed out after the visitors' skipper Luke Wright had won the delayed toss and elected to bowl first in a re-jigged 14 overs-a-side match.
Soon before the scheduled start time of 8.15pm the rain returned and any chance of any action was ended at 8.45pm by umpires Graham Lloyd and David Millns.
Surrey's opening match of the Vitality Blast against Essex at Chelmsford was the only South Division match to survive the weather last night.
Essex, beaten by AB De Villiers stunning 43-ball 88 not out on debut for Middlesex at Lord's on Thursday, amassed 226-4 with South African Cameron Delport smashing 129 from just 49 balls, before completing a comfortable victory.
The 37-year-old has had another stellar four-day campaign for James Vince's side, sitting sixth in the list of top wicket-takers in Division One after claiming 40 wickets at an average of 23.90 in 10 fixtures so far this season.
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There are many ways to both become aware of vibrancy - that energy that makes us feel alive - and to BE vibrant - to express it.
I practice yoga - on and off the mat. I run. (Ok, less so recently.) I sing in the car. I do random acts of kindness. I hike. I journal. I play games with my kids. And throughout many other things, I create.
Creating through fear (as I'm exploring on my Fearless Painting path) taps into that vibrancy, puts me in harmony with those waves of energy that just make me tingle. I usually end up with some fun creation - but more importantly, I am more vibrant myself.
Here I am...completely not vibrant (hah!) after a few nights of not sleeping well....holding my newest creation to give you an idea of its size.
And here is the completed piece.
I adore the sensual nature of the final piece, one that started with no goal other than to tap into whatever message my creative source wanted to share.
I see my vibrancy and I see yours. Let's keep tapping into them together.


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'Below Deck': Captain Lee Reveals the Real Reason Why He Let Chef Rachel Return
Gina Ragusa
Although chef Rachel Hargrove from Below Deck left the crew in a pinch, Captain Lee Rosbach could have refused to allow her back on the boat, especially after she said the guests could go f**k themselves and other expletives.
Captain Lee Rosbach| Dia Dipasupil/Getty Images
But Rosbach was between a rock and a hard place. The crew was picking up charter in a matter of hours. But Rosbach also shared that he doesn't quickly write off a crew member, especially when they display the kind of talent he saw coming from Hargrove.
He answered questions about her return on Twitter but also shared his thoughts in his blog too. Some people wondered why Rosbach gave Hargrove another chance. "I'm a big fan of 2nd chances and redemption. This one is no different for me," he replied to a fan on Twitter. He also told another Twitter user that he wasn't going to make the guests suffer to prove a point by not allowing Hargrove back on the boat.
Captain Lee clearly made the right move
Rosbach reluctantly allowed Hargrove to return and she did more than simply impress the guests. She also knew the way to Rosbach's heart was through his stomach and made sure he indulged in her special French toast one morning too.
He also acknowledged that Hargrove was overwhelmed with the news of COVID-19 (coronavirus) coupled with the extensive preference sheet demands.
Rewatching was just as rough is living it. Check out the details in my Captain's Log. #belowdeck #belowdeckbravohttps://t.co/PG2rzivcpR pic.twitter.com/TcEhSr67WE
— Captain Lee (@capthlr) December 15, 2020
RELATED: 'Below Deck': Hints Point To Chef Rachel's Return as Her Relationship With Eddie Lucas Becomes Explosive
"Let's start with the elephant in the room," he blogged. "Rachel returns. Now do I let her come back. I know exactly where Rachel's head was, and it wasn't all over the place. But I have a choice, 2 hrs. to go, picky guests, to say the least, and I have the owner, crew, and guests to think of."
Captain Lee said he took the high road
Rosbach added that he took the guests' charter into consideration over getting back at Hargrove for her display of disrespect.
"Normally I would tell Rachel to F*%#k Off, but that wouldn't be in the best interest of anyone including her," he admitted. "She did, on her own free will come to me and admit her mistake, which by the way couldn't have been too easy. I wouldn't have wanted to be her standing in front of me doing a MEA Culpa, but to her credit she did and was asking humbly for a 2nd chance."
pic.twitter.com/AOOugCLZZN
— Chef Rachel Hargrove (@HargroveRachel) November 30, 2020
RELATED: 'Below Deck': Chef Rachel Knew COVID Was a Serious Threat Before She Boarded My Seanna
"I've always been big on 2nd chances if I believe someone is truly remorseful and I did believe she was, so let's get on with it and put this behind us and move forward," he continued. "You overreacted to the pref. sheet, but you also over performed with every meal. Those meals were nothing short of spectacular. Well done, and nothing says MEA Culpa like over performing. Good job. We will wait and see if it continues, and I truly hope it does. Way to bounce back Rach."
Below Deck is on Monday at 9/8c on Bravo.


L went off to the IF clinic this morning feeling a little apprehensive. Time for the next beta. And the results.
Turns out, she had nothing to worry about.
1660. That's another strong number and a good rate of increase. What does it mean?
Most importantly, it's indicative of a healthy pregnancy thus far. Excellent.
It could also be suggestive of twins. At least that remains a viable and perhaps increasing possibility. If that's the case, it would be a pretty amazing outcome given where we've come from (to repeat: 7 mature eggs retrieved, 2 fertilized, both transferred on Day #3).
Talk about "doubling down" on the fatherhood bet.
At our clinic, the blood collection area is setup to serve multiple patients. Today, L found herself there with another woman who was on IVF cycle #2. While doing whatever prep work is involved, it seems that the nurses were happily gushing over L's beta score from Friday and suggesting that these follow-up betas were mostly a "formality" with such a good number out of the starting blocks.
They were also joking about how this must have pleased our RE, who's exceedingly focused on her success statistics.
Anyway, in the midst of this convivial and congratulating atmosphere, the other patient burst into nearly uncontrollable sobs. It seems that our good news or her lack thereof was simply too much to handle this morning. L and the nurses did their best to calm and reassure her.
God knows, we could have found ourselves in the same predicament (a fact not lost on me).
In any case, it sure underscores why our fertility clinic is not a "one-stop baby shop" with services from pre-conception through delivery. Such "vertical integration" (to whip out my knowledge of marketing lingo) would seem like a natural fit, especially in such a large multi-doc practice.
However, on further reflection, I think it would be a very bad idea: pregnant women need to stay the hell away from fertility clinics.
Congrats on the strong beta!
I'm the executive editor of the website, fertilityauthority.com. I like your blog and would like to talk to you about writing for our site (where we are really trying to cover more of the male side to the whole crazy process). Check us out and please drop me an email if you're interested in talking.


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Are Personalized Vitamins Worth the Hype?
By Christine Yu Updated December 30, 2019
Christine Yu
Christine Yu is a freelance writer covering health, fitness, science, and nutrition.
Let's be honest: Choosing the right vitamins and supplements is downright baffling. Who hasn't stood in the vitamin aisle of your local drugstore or health food store staring at the endless options only to flee empty-handed because you just don't know which one to pick?
Personalized vitamins are all the rage lately, but we don't know much about their effectiveness or safety.
Credit: bong hyunjung/iStock/GettyImages
But a new crop of companies promise to cut through all the static and recommend the right vitamin and supplement combination for you, all based on science and sent directly to your home. But are personalized vitamins legit and worth the money?
Before you go the made-for-you route, here's what you need to know.
What Are Personalized Vitamins?
Companies Ritual, Care/of and Persona are making a splash in the wellness world by selling personalized vitamin packs shipped to your doorstep. With vitamins that look like mini snow globes — filled with tiny spheres suspended in liquid — and others dressed in Instagram-chic pastel colors, these companies have made vitamins the new, cool wellness accessory.
Their pitch is simple: Take a quick online assessment and answer basic questions about your age, sex, location, lifestyle choices like diet and exercise and any current concerns (low energy? digestive issues? lackluster skin?). Then, voila! The company will cut through all the confusing information and recommend the right vitamin combo for you.
Most personalized vitamin companies rely on online assessments to come up with the right supplement mix for each person.
Credit: damircudic/E+/GettyImages
It's no surprise that personalized vitamins have taken off. According to market research from L.E.K. Consulting, Americans interested in health and wellness already spend an average of over $400 each year on vitamins and supplements, and the industry is only projected to keep growing.
Plus, the idea of personalized care is something that people have latched onto, says Cara Harbstreet, RD, LD, dietitian and founder of Street Smart Nutrition. "Health care has always been this rushed process where you don't get personalized attention," she says. "With personalized vitamins, people have a say in the process and are involved in identifying goals. They can feel empowered to take control over their health."
This empowerment could act as a catalyst to engage in other healthy habits, like meal planning or exercise, she adds.
Read more: 6 Surprising Symptoms of Vitamin Deficiencies
Pros and Cons of Personalized Supplements
Personalization makes sense to a degree. Nutrient needs can fluctuate depending on age, phase of life and lifestyle. Plus, some people may have a genetic variation or conditions that affects how they metabolize certain nutrients, which may warrant a more individualized approach — but that's not super common, Harbstreet says.
For the majority of people, personalized supplements mostly have a range of drawbacks:
1. There's not enough research to support that they're actually effective. While everyone is unique, overall nutritional needs are relatively similar for the majority of people, says Keri Glassman, RD CDN. She says she isn't convinced that there is enough research to support vitamin personalization.
"If I know I may be low in one nutrient area, I may decide to take a multivitamin to supplement my diet. But to go to the level of a personalized vitamin? It feels like a trend and marketing gimmick to me," she says.
2. The online assessments may not be entirely reliable. Harbstreet is skeptical of the accuracy and validity of the online quizzes the companies use. "I don't know how thorough those assessments really are," she says. "Short of speaking to a live person, I would take the results with a grain of salt."
Personalized vitamins are not regulated by the FDA.
Credit: FabrikaCr/iStock/GettyImages
3. They're not a cure-all, as some companies would have you believe. Fixating on minute differences and formulations may be splitting hairs in a way that's not helpful, says Harbstreet. "Personalized vitamins can be a piece of the puzzle, but it's not going to be the one solution to the problem that someone is trying to address," she says. "It's never just one thing that's the answer."
4. They're not guaranteed to be safe or effective. The same goes for all dietary supplements, because they're not reviewed by the Food & Drug Administration before they go to market. Instead, the FDA simply encourages manufacturers to report any adverse events caused by the supplements after they hit store shelves.
Read more: Are Supplements Safe? Here's What You Really Need to Know
How to Choose a Personalized Vitamin
If you decide to give personalized vitamins a try, don't make your choice based on the prettiest capsule. Instead, take a closer look at who is advising the company, what research the formulations are based on and what testing methods the company uses, advises Harbstreet. Ideally, the company should be advised by a group of medical professionals, and its research and testing should be done by unaffiliated third parties on large groups of humans (not animals).
Also, since supplements aren't regulated by the FDA, look for third-party certifications from trusted companies like NSF International or ConsumerLab.com. You should also check the company's website to see if it follows the FDA's Good Manufacturing Practices.
If you have questions, don't be afraid to ask your doctor or consult with a registered dietitian for more guidance.
You're better off getting your nutrients from whole foods rather than supplements.
Credit: artursfoto/iStock/GettyImages
How to Get a Better Boost
Vitamins and supplements are meant to supplement your diet, so before you shell out for personalized vitamins, step back and take a look at your overall diet and lifestyle. How's your diet? Are you skipping meals? Are you under-fueling your workouts? Are you getting enough sleep? Are you stressed?
"Sometimes people add supplements or vitamins to put a Band-Aid on a bigger issue. This isn't going to fix the problem in the long-term," says Harbstreet. "There are other ways to make a lateral move without resorting to something that's expensive and highly involved like personalized vitamins."
Learn how to fill your plate with healthy, nutrient-dense foods by logging your meals on the MyPlate app. Download now to fine-tune your diet today!
Glassman agrees: "There are so many factors to look at first before going so granular with personalized supplements. You may be a really healthy person but you're not getting enough greens or are missing out on nutrients like calcium, protein and vitamin B12 that you can get from food groups like dairy."
And even if you come up short on one nutrient, Glassman says eating real food rich in the desired vitamin or mineral is the best strategy. "You'll not only get the desired nutrient, but other nutrients in the food can help with absorption."
Read more: The One Vitamin Deficiency You're More Likely to Have in the Winter — and 5 Recipes to Help Avoid It
If you are concerned that you might be deficient in some areas, a blood panel to measure micronutrient levels and biomarkers will provide a more accurate snapshot than an online questionnaire, says Harbstreet. Make an appointment with a registered dietitian to discuss your results and overall diet to determine where you might be falling short.
LEK Consulting: "5 Opportunities in the Nutritional Supplements Industry"
Statista: "Size of the vitamin supplement market worldwide from 2017 and 2025"
U.S. Food & Drug Administration: "What You Need to Know about Dietary Supplements"
How to Determine if a Vitamin or Supplement Is Actually Right for You
Are Liquid Vitamins Absorbed Better Than Capsules?
Expensive Vs. Cheap Vitamins
List of Top Vitamin Brands
Are Supplements Safe? Here's What You Really Need to Know
FDA-Approved Vitamins


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HALESTORM's LZZY HALE, JOE HOTTINGER Perform AEROSMITH, RAINBOW Classics With THEE ROCK N' ROLL RESIDENCY (Video)
Joe Hottinger and Lzzy Hale of HALESTORM joined THEE ROCK N' ROLL RESIDENCY on stage this past Tuesday (May 9) at Mercy Lounge in Nashville, Tennessee to perform cover versions of AEROSMITH's "Draw The Line" and RAINBOW's "All Night Long". Video footage of their appearance can be seen below.
HALESTORM's third covers EP, "ReAniMate 3.0: The CoVeRs eP", was released on January 6 via Atlantic. The effort was produced by Nick Raskulinecz (FOO FIGHTERS, ALICE IN CHAINS, KORN).
"ReAniMate 3.0: The CoVeRs eP" follows HALESTORM's previous covers EPs, 2011's "ReAniMate" and 2013's "ReAniMate 2.0".
Lzzy recently told Swedish outlet RockSverige that HALESTORM is continuing to write material for its next album, tentatively later this year. Hale revealed: "You have no idea the weird songs I've been writing, subject matter and musically. Musically, it's kinda been a long journey to the beginning, so we're kinda going back to our total roots. We're gonna do a rock record this time. It's like total balls to the wall, but lyrically, it's been a little weird and that's my fault."
The new record will follow up 2015's "Into The Wild Life", which was criticized by some fans for veering too far into pop music territory.
Tags: halestorm
GENE SIMMONS To Headline LICENSING LEADERSHIP SUMMIT 2020
JETHRO TULL Drummer DOANE PERRY: NEIL PEART 'Faced Brain Cancer Bravely, Philosophically And With His Customary Humor'
SUICIDE SILENCE Releases Music Video For 'Two Steps'
MACHINE HEAD Joined By Former EXODUS Singer ROB DUKES For 'A Lesson In Violence' Performance In Phoenix (Video)
RONNIE JAMES DIO Hologram To Return To The Road In May


A source close to the pop sensation revealed that Ariana Grande has decided not to perform at Sunday's event — or attend — after a disagreement with the show's producers.
"The producers were dictating what songs she could sing," the source said. Gayety has reached out to the Recording Academy for an explanation. Grande, whose album "Thank U, Next" releases Friday, is nominated for best pop vocal performance and best pop vocal album.
Grammy producers originally discarded Grande's choice to perform her new single "7 Rings," then later agreed on the condition they picked her second song, according to the source. In recent weeks, Grande had been included in promotions for the Grammy Awards on billboards and buses around Los Angeles.
Despite her absence, there will be a plethora of artists taking the Grammys stage, including Camila Cabello, Cardi B, Janelle Monáe, Post Malone, Dan + Shay, Kacey Musgraves, and Shawn Mendes. Alicia Keys will host the show which airs February 10 at 8 p.m. EST on CBS.


Using primary fibroblasts, the research team combined stable isotope labeling by amino acids in cell culture (SILAC) with multi-stage fractionation. They then analyzed the tryptic peptides by nano liquid chromatography–tandem mass spectrometry (nano-LC-MS/MS) using an LTQ Orbitrap Velos hybrid ion trap-Orbitrap mass spectrometer (Thermo Scientific) to identify and quantify nuclear protein alterations at 24 hours post-infection. They used MaxQuant software for data processing.
The team identified 1,281 cellular proteins, including 77 that exhibited significant differential expression (32 upregulated and 45 downregulated). They also detected 36 nuclei-associated viral proteins. These data demonstrate clear alteration of the nuclear proteome during early stages of infection by HCMV.
Carter et al. then turned to ProteinCenter software (Thermo Scientific)—a gene ontology (GO) tool—to discern impacted cellular processes. They reported that the key HCMV-mediated changes included increased mRNA metabolism and suppressed immune response. HCMV also enhanced RNP complex biogenesis, nuclear transport, heterocyclic and cyclic compound metabolism, and cell cycle processes. The virus suppressed cation transport, neurological system processing, and chemical homeostasis.
When it came to nuclear transport, the team noted significant upregulation associated with increased karyopherin import factors (KPNA2 and KPNA3) during early HCMV infection; here, they found HCMV-dependent upregulation of both factors and observed that disruption of this overexpression inhibited the synthesis of viral DNA. Carter et al. stated that researchers have already demonstrated other viruses' manipulation of host processes via differential expression of KPNAs, and the team hypothesized a link between upregulated KPNA expression and viral protein importation.
Finally, Carter et al. observed that HCMV has shown onco-modulatory properties (via expression of proteins that exploit cancer-associated processes).2 They report that the findings in the present study support this controversial association between HCMV infection and cancer. Overall, the team indicates that their data illuminate new cellular processes and individual proteins subject to manipulation by HCMV during early-stage infection. These proteins and processes may prove to be useful targets for novel antiviral treatments.
1. Carter, D.M., et al. (2015, March) "Proteomic identification of nuclear processes manipulated by cytomegalovirus early during infection," Proteomics, doi: 10.1002/pmic.201400599 [e-pub ahead of print].
2. Cobbs, C.S. (2013) "Cytomegalovirus and brain tumor: Epidemiology, biology and therapeutic aspects," Current Opinion in Oncology, 25 (pp. 682–88).


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Q: Assembly references in T4 in Visual Studio 2012 .NET 4.5 I am having problems using the T4 tool in Visual Studio 2012. My .tt-files have an assembly directive to a 64-bit .DLL built in the same solution. This is the output from debugging the tt file:

Error 308 The host threw an exception while trying to resolve the
  assembly reference '$(TargetDir)\DCSGenerator.dll'. The transformation
  will not be run. The following Exception was thrown:
  System.IO.FileLoadException: The given assembly name or codebase was
  invalid. (Exception from HRESULT: 0x80131047)    at
  System.Reflection.AssemblyName.nInit(RuntimeAssembly& assembly,
  Boolean forIntrospection, Boolean raiseResolveEvent)    at
  System.Reflection.AssemblyName..ctor(String assemblyName)    at
  Microsoft.VisualStudio.TextTemplating.GlobalAssemblyCacheHelper.GetLocation(String
  strongName)    at
  Microsoft.VisualStudio.TextTemplating.VSHost.TextTemplatingService.ResolveAssemblyReference(String
  assemblyReference)    at
  Microsoft.VisualStudio.TextTemplating.Engine.ResolveAssemblyReferences(ITextTemplatingEngineHost
  host, TemplateProcessingSession
  session)  C:\TFS\Dev01\CorePlatform\CoreServices\ImportExport.NET\ImportExport.NET\DicomInterface\TemplateUtilFunctions.tt    0   0   ImportExport.NET
  (CoreServices\ImportExport.NET\ImportExport.NET)

Is anyone else having problems with this?
Best Regards,
UPDATE 2012-11-14 09:17 (CET): Visual Studio and hence the T4 generator runs as a 32-bit application and my assemblies are built as 64bit DLLs. This might be a source of the problem.
UPDATE 2012-11-14 09:43 (CET): Tried to reference the assembly using the full path but this didn't solve the problem.

A: As I suspected, the problem was solved by building the dependency assemblies with PlatformTarget AnyCPU. Now the generated DLLs are both 32- and 64-bit assembly compatible.

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