The Overland Track is a 65-80km multi-day trek over Tasmania's high mountain plateau. Along the way you'll pass through many different ecosystems, climb up a few mountain passes, get some amazing views and stay in rustic huts and campgrounds. I hiked the trail in February 2019 and had an amazing time. I've put together a section-by-section overview of the Overland Track to give you a taste of the trail and help you get prepped for your trip. It's got info on distances and hiking times for each day, difficulty and things you won't want to miss. There are also lots of photos! Use this Overland Track overview to help you plan your trip.
Trying to figure out your plan for the Overland Track? Check out my sample Overland Track Itineraries. They range for 4 to 12 days and there are ones for beginners, fast hikers, peak baggers and more. Be sure to consider which side trips to take from the Overland Track. You can climb Tasmania's highest peak, swim in a lake, visit a waterfall and more.
The visitor centre is next to the large visitor car park just outside the main entrance to the park. Bring a copy of the email with your booking confirmation. You will also need to complete a walker safety checklist to confirm that you have the right gear and are prepared for the trek.
After you check-in, the ranger will give you a small, waterproof Overland Track permit on a string. You need to keep the permit attached to your pack while you are walking and to your tent when you camp. Before you leave the visitor centre use the toilet and fill up your water bottle since this is the last place to do that.
The start of the track is actually seven kilometres into the park. You can walk there in a couple hours on the Cradle Valley boardwalk.
But most people opt to take the free park shuttle bus. Get on the bus just outside the Visitor Centre, then get off at the Ronny Creek stop. At Ronny Creek, be sure to sign your name in the walkers log book and take a photo with the Overland Track sign.
Unfortunately, the most difficult section on the Overland Track is the first day, and you'll have to tackle it with a heavy backpack. As well, most of this day's walk is out of the trees where you are very exposed to wind and rain. Be sure to keep rain gear and warm clothing easily accessible just in case.
The track starts on wide duckboard from the Ronny Creek car park. You'll pass lots of wombat burrows in buttongrass. After about 700m turn left to cross a bridge and reach a junction. Go up the stairs to the right to stay on the Overland Track through more buttongrass. After another 700m and a few stairs, go left at the junction to stay on the Overland Track.
The next section follows a creek through thick forest with a few sets of wooden stairs. Eventually you'll emerge on the shores of Crater Lake next to an old boat house. If it's raining and the lake level is low, head into the boat house to take a break.
From Crater Lake you'll start to climb out of the trees towards Marions Lookout, passing two tracks coming in from the left. The trail up to Marion's Lookout is steep in places, with lots of stairs and even a short scramble section with a chain to hang on to. This is the steepest and hardest climb on the Overland Track. Take a break at the top to admire the great views of Dove Lake and Cradle Mountain.
Enjoying the view from Marion's Lookout as the clouds and rain blow in.
From Marion's Lookout the track undulates over open buttongrass for another 2 kilometres before reaching Kitchen Hut. This historic hut was built in 1939 as a traditional lunch stop. It's a small hut with a few benches and it can get crowded inside on rainy and cold days. The hut is for emergency use only so don't plan to sleep there. There's a toilet a few meters further along the trail from the hut.
Historic Kitchen Hut. The door on top is so people can get inside in the winter when the snow covers the bottom door!
About 100m from Kitchen Hut is the turn off for the track to the summit of Cradle Mountain. From here, the Overland Track contours around the side of Cradle Mountain through buttongrass and a few clumps of trees for another 3 kilometres.
Watch for the Lake Rodway Track coming in from the left in a rocky area. Just past that is a small, green, plastic dome-shaped emergency hut. The next section of track is some of the most exposed so you may want to take a break here out of the weather.
From the emergency hut, the track traces the rim of the Cradle Cirque. The terrain drops steeply to your left. After about 700m, you'll reach the intersection with the Barn Bluff Track. The Overland Track stays on top of the cirque for another 500m before starting the descent down to the Waterfall Valley.
The track heads into the trees, which can be a welcome respite from high winds and rain up on the cirque. Watch for the right turn towards the Waterfall Valley Huts and campground.
After starting with the hardest bit, you can follow it up with the easiest Overland Track section from Waterfall Valley to Windermere. The track starts by descending to cross a couple of creeks. It stays mostly flat, with some ups and downs through open forest and button grass.
The Overland Track with Barn Bluff in the distance.
After 3.5km you'll reach a the turn off to Lake Will. There's a large wooden platform here to leave your pack if you decide to make the side trip.
From Lake Will, the track climbs gently up a ridge, with views of lakes all around you. About 1.5km from Lake Will you'll reach the top of the ridge and a great viewpoint. You can see your destination for the night, Lake Windermere, below you.
Descend steeply off the ridge, then walk across grassy plains to the shores of Lake Windermere. There's a small open area next to the lake with rock steps heading into the water. It makes a great place to have a swim. The Windermere Hut and campground are a 10 minute walk slightly uphill from the lake.
This is the longest Overland Track section, but thankfully none of it is too difficult.
The track starts out fairly flat with a few short climbs. For the most part you'll be walking on open plains with a few patches of forest.
After about 4km you'll reach the junction for the short spur trail to the River Forth Lookout. There's open area for you to leave your packs, but the track is only 50m long so you may choose to keep your pack with you. There's a great viewpoint at the edge of cliff where you can see the River Forth far below.
From the lookout the Overland Track heads into tight forest. The track here is has lots of roots and rocks, so it's slow going. About 1km later, the track emerges from the trees and heads across the plains. If you look across the valley here you can see Old Pelion hut. Unfortunately your route to get there is not very direct.
The track heads back into the trees and descends to cross Pelion Creek. There's a wooden platform here with a bench that makes a good place to rest. It's also a good spot to collect water.
After leaving the creek, the Overland Track heads into dense forest and gradually trends downhill for he next 2.5km to Frog Flats. This is the lowest point on the track at 720m elevation.
From the bridge over the River Forth at Frog Flats, the trail climbs in the forest for the next 1.5km before levelling out a little bit. About 2km later you'll see the turn off to Old Pelion Hut on your left. Walk 400m more meters to New Pelion Hut and campground. Just past the hut is the start of the Mount Oakleigh track.
The fourth Overland Track section is fairly short, but it includes a steep climb. As well, most walkers take a side trip up either Mount Ossa or Mount Pelion, making this day much more challenging.
The first 1.5 kilometres of the day is fairly flat walking through tight forest. Then the climbing begins. You'll climb 200m of elevation over the next 2.5km to Pelion Gap. If the weather is bad, Pelion Gap is very exposed. If it is raining, windy or snowing, put on your extra clothes in the forest before you emerge into the gap.
Mount Ossa and the wooden platform at Pelion Gap.
At Pelion Gap there's a large wooden platform to take a break and great views in all directions. You can also leave your pack here if you want to take a side trip to either Mount Ossa or Mount Pelion East. The march flies can be bad here though.
From Pelion Gap, the track drops through open terrain for about 1.5km into a wet area, then crosses Pinestone Creek. Then it's another 2.5km of walking on a rocky track through a mix of forest and scrub to Kia Ora Hut and campground.
The fifth Overland Track section isn't especially difficult, but does include a climb up to Du Cane Gap, plus two waterfall side trips that can make your hike more time consuming.
The first 2.5km of the track is a straightforward walk first through buttongrass plains, then through flattish, open forest to the historic Du Cane Hut. Built in 1910, the hut is the oldest one in the park and was originally used as a trappers hut. As a historical building, it's not very structurally sound anymore, so you can't sleep in it. However, be sure to go inside and read some of the informational signs about the history of the hut and the park.
Historic Du Cane Hut. The slanted structure on the left is the chimney!
After Du Cane Hut it's another 2.5km through flat forest to the junction for D'Alton and Fergusson Falls. Just 500m past the turn off to the first falls is the junction with the Hartnett Falls track.
After the Hartnett Falls intersection the track starts to climb up towards Du Cane Gap. You had been walking in dense forest for most of the morning, but as you climb up to the gap beside Castle Crag Mountain, the forest becomes a bit more open.
From Du Cane Gap the track descends through myrtle forest for 1.5km to the Bert Nichols Hut and Windy Ridge campground.
This is an easy Overland Track section since it's all downhill! The first 5km of the track wind through flat eucalpyt forest that is a bit more open that the forest around Windy Ridge. Watch for snakes sunning themselves in this area – we saw three!
Walking through open forest on the way to Narcissus Hut.
Around the 5km mark you'll arrive at the junction with the Pine Valley Track. There is a clearing here with some fallen logs to sit on if you want a break.
Past the junction, it's another 3km through forest, then across boardwalk in buttongrass to the banks of the Narcissus River. Cross the river on a long suspension bridge, the only one on the trail.
After the bridge, continue along the boardwalk through more open vegetation with great views of Mount Olympus across Lake St Clair. After about 1 kilometre, you'll reach the Narcissus Hut and campground. If you're taking the Lake St Clair Ferry, head inside the hut to use the radio to confirm your booking. Then head straight past the hut and take the boardwalk 300m to the jetty.
Most hikers opt for the boat across Lake St Clair so they technically don't complete the Overland Track. However you can add an extra section to your walk (and save some money) by continuing all the way around Lake St Clair on a flat trail through the forest. I opted for the boat so I haven't actually walked this section of the Overland Track.
The Overland Track heads to the right at the Narcissus Hut. Almost immediately you'll pass the Lake Marion Track and then 1.5km later the junction with the Cuvier Valley Track. Shortly afterwards, the Overland Track heads closer to the shores of Lake St Clair where it stays for most of the remainder of the walk. Unfortunately, there are few views of the lake.
It should take you about 2.5 hours to walk the 6.3km after from Narcissus Hut to Echo Point Hut. There's a jetty on the lake in front of the hut that is a good place for a swim.
After Echo Point, the track continues in the forest along the lake for another 11.2km. As you approach the end of the Overland Track you will encounter many junctions. Stay on the Overland Track and go over the bridge at Watersmeet.
The track turns into a dirt road. Look for the junction to Fergy's Paddock campground about 700m after the bridge. Another 700m of walking past there brings you to the Lake St. Clair Visitor's Centre at Cynthia Bay and the official end of the Overland Track.
If you took the ferry across Lake St. Clair it will drop you off on the jetty at Cynthia Bay. Follow the signs up the jetty to the right along a dirt road. Walk along the road for 150m to the Lake St. Clair visitor Centre.
Once you arrive at the visitor centre be sure to take some photos at the Overland Track sign to commemorate your trip. Afterwards, head to the ranger's desk in the west wing of the centre (on your right) to sign in and confirm you have completed the track safely.
Hikers reward: the Overland Burger!
So that's my Overland Track overview with a section-by-section breakdown of the trail. If you have any questions while planning your trek, let me know in the comments.


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Virginia trucker dies when his tractor-trailer hits a bridge
On behalf of The Law Offices of Locklin & Coleman, PLLC | Jan 25, 2012 | Commercial Vehicle Accidents
A tractor-trailer driver from Virginia was killed last week when he was thrown from his truck in a crash on a North Carolina highway. The driver, a 25-year UPS veteran, was on his way from Richmond, Virginia, on a routine trip when the accident occurred. The man's...
Hit-and-run driver gets 16 months in fatal Virginia crash
On behalf of The Law Offices of Locklin & Coleman, PLLC | Jan 18, 2012 | Fatal Motor Vehicle Accidents
A fatal accident in 2010 left a Virginia family without a cherished family member, but at least the family now has some semblance of justice after the drunk driver who fatally struck him was sentenced to 16 months in prison earlier this month. The fatal car accident...
Teenage passenger from Falls Church dies after single-car wreck
On behalf of The Law Offices of Locklin & Coleman, PLLC | Jan 9, 2012 | Fatal Motor Vehicle Accidents
A teenager from Falls Church, Virginia, died last week after he was severely injured several days earlier in an automobile accident. The 18-year-old man was hurt in the crash on January 2, and succumbed to his injuries at Inova Fairfax Hospital on Friday. Authorities...
Fatal crash on highway near Manassas kills 89-year-old driver
Anyone in Manassas who has lost a loved one in a car accident has a number of questions following such a tragedy. Manassas families dealing with the aftermath of loss following fatal car accidents want someone held accountable for their untimely loss. A family is now...

redpajama_set_name: RedPajamaCommonCrawl


According to AirAsia Group CEO and Founder Tony Fernandes, AirAsia started in 2001 with only 2 planes and 200 Allstars in Malaysia and carried 200,000 guests.
Today, AirAsia has more than 200 planes, over 20,000 Allstars of 50 different nationalities and half a billion guests, 60% of which were first-time flyers. Half a billion guests is no small feat — it is 7 times the population of Thailand, 16 times the population of Malaysia and about 80 percent of the entire ASEAN population (640 million, 2018*).
The 500 millionth guest, 34-year old Dr Panut Oprasertsawat took AirAsia over the half a billion mark when he flew from Phuket to Bangkok Don Mueang on 18 March 2018. Dr Panut Oprasertsawat is a frequent AirAsia guest. He said AirAsia has always been his preferred airline due to their high flight frequency, affordable price and excellent services.
After the quick group interview with Tony Fernandes, Dr. Panat and Thai popular actor Pope Thanawat, Dr. Panat was then awarded 3M AirAsia BIG LOYALTY points and 50K TBH worth of vouchers from vidi. As Tony handed the prize to Dr, Panat, he (Tony) suddenly made a special announcement that instead of the 3M AirAsia BIG LOYALTY points reward, Dr. Panat will be gifted with FREE AirAsia flights for life not only for himself but even his wife.
The airline has also realised many of its Allstars' dreams such as Kugan Tangiisuran, who started as a dispatch boy to now sitting in the flight deck as a co-pilot; Logan Velaitham, who was a cabin crew and now leads AirAsia Singapore as a CEO; first commercial female pilot in Malaysia, Captain Norasikin Che Onn and many more dreams of talented Allstars.
AirAsia will bring its #halfabillion celebration to selected destinations across the region, on the ground and in the air, while guests will be able to view a personalized video of their journey with AirAsia when they log into halfabillion.airasia.com.


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Taskar Center launches first mobile version of AccessMap pedestrian trip planning tool for Android and iOS
There are many options for mapping and route planning on a smartphone, but one thing they all have in common is their car-centric nature. Those apps that do support pedestrian navigation tend to make assumptions about a user that are at best inaccurate, and at worst dangerous.
For residents and visitors in three western Washington cities, that changes today with the release of the AccessMap mobile app. The app, which was developed by the Taskar Center for Accessible Technology housed at the Paul G. Allen Center of Computer Science & Engineering at the University of Washington and is based off of the web-based tool of the same name, enables users of Android and iOS in the cities of Seattle, Bellingham and Mount Vernon to generate customized walking directions on the go based on their own mobility needs and preferences. The app's release coincides with the International Day of Persons with Disabilities, an annual observance initiated by the United Nations to promote the rights and well-being of persons with disabilities in all spheres of society, including political, social, economic and cultural life.
"Many apps offer some semblance of pedestrian directions, but those directions assume a user profile that ignores the lived experience of a vast number of people," explained Anat Caspi, director of the Taskar Center. "They make assumptions about the steepness of hills you can take, how speedy you will be, and what constitutes a safe walking or rolling environment. Some apps don't even provide basic information like whether or not there is a sidewalk. Rather than this one-size-fits-all approach, AccessMap empowers people by giving them the ability to tailor a route that suits them as individuals.
"This is significant not only because of the departure from the mass-produced apps," she continued. "Even apps that are 'accessibility-minded' tend to lump together specific device use, like putting all manual wheelchair users or power wheelchair users in one category. Our research shows dramatic variability even within the same device user group, and this is also addressed by AccessMap."
The ability to personalize their navigation options tied to real-world constraints, informed by a series of user studies during the development phase, will open up new avenues of accessibility for people with and without mobility impairments. For example, a user can request a route that takes them through intersections with "curb cuts," which make it easier for people with strollers as well as wheelchairs to cross the street. Users can also specify a path that will enable them to avoid steep hills. The app — which is screen-reader accessible for people who are blind or low-vision — comes pre-loaded with three pedestrian profiles tailored to users who rely on a manual wheelchair, power wheelchair, or cane, along with the option to customize settings like maximum incline according to personal preference. Like other popular navigation apps, AccessMap includes color-coded maps that enable users to see at a glance which streets would be most favorable for travel; unlike those other apps, the emphasis here is on sidewalk traversability rather than automobile traffic.
Another aspect of AccessMap that sets it apart from other navigation tools: the sensitive nature of users sharing details of their personal mobility needs. For this reason, each user's profile and preferences — for example, requests for wheelchair-accessible routes or maximum incline settings — is stored locally on their phone.
AccessMap enables users to select from among three preset pedestrian profiles or customize their own to obtain directions following an accessible route between Point A and Point B. The different colors shown on the map allow users to determine accessible sidewalk routes at a glance. Users' personal mobility profiles are stored on their phone to preserve their privacy.
The process of turning the original web-based tool into a mobile app began in earnest in the summer of 2020 and further ramped up this past summer, when Caspi and Allen School postdoctoral researcher Nick Bolten assembled a team of undergraduate students to take on the task of translating the existing AccessMap into a user-friendly — and accessible — mobile interface. In addition to being a technical achievement, the project represented a unique learning opportunity for student researchers Xianxian Cheng, Jay Lin, and Eric Yeh.
For Yeh, AccessMap was an opportunity to combine his desire to have a positive impact on the community with the prospect of doing something he had never done before: build a mobile app from scratch.
"The main roadblock for me was having no development experience other than coursework at the time. Although I ran into a lot of bugs and issues along the way, those struggles helped me to understand how mobile apps are built and compiled," recalled Yeh, a senior computer science major in the Allen School who is also pursuing a minor in neural engineering. "I had the opportunity to implement a large range of features such as the map, accessibility settings, and user feedback. I did not expect my very first project to expand to the scale that it is now, and it's amazing to see how it has evolved from a barebones map to a fully functional application."
Lin became interested in mobile app accessibility after taking the Allen School's Interaction Programming course and making the connection between accessibility issues associated with commonly used apps and other disciplines.
"After taking classes in the Disability Studies department, I realized that there's quite a lot of overlap between issues in technology and with legal/social justice," explained Lin, a fourth-year student who splits their time between UW Bothell's computer science program and the aforementioned disability studies at UW Seattle. "What's common in these two topics is that disability rights and accessibility are often treated as an afterthought, yet this impacts a large part of your audience or user base."
Support from the U.S. Department of Transportation paved the way for AccessMap's move to mobile through a multi-year grant awarded to the Taskar Center and its partners in the Transportation Data Equity Initiative. Today's release represents a step toward one of USDOT's primary goals for that grant: to promote multimodal accessibility that includes transportation options such as bus and rail.
"Multimodal accessibility is key to providing a more useful pedestrian trip planner, as strictly pedestrian travel is usually just a subset of an overall trip," noted Bolten, who co-led development of the original AccessMap while earning his Ph.D. from the UW Department of Electrical & Computer Engineering. "Other trip segments may involve boarding a bus, boarding a train, or driving a car, all of which must then interface with the pedestrian network. For example, choosing the right bus stop will surely depend on the accessibility of the surrounding pedestrian network, so picking the best bus and pedestrian routes aren't independent things: they should be co-planned.
The team, clockwise from top left: Anat Caspi, Nick Bolten, Xianxian Cheng and Eric Yeh (not pictured: Jay Lin)
"In addition, every pedestrian trip planning question can also be thought of as an analysis of the network itself: how accessible is a city, a neighborhood, or all paths to a grocery store?" he continued. "A multimodal network will also 'upgrade' those questions and enable data-based conversations about public transportation and infrastructure."
The three cities currently covered by the app are just the beginning. Caspi and her team have plans to extend coverage to the eastern side of Lake Washington, along the Bellevue-Redmond corridor, as well as to the city of Austin, Texas. The group is also collaborating with municipalities, transit agencies and advocacy groups to collect data for new cities, including Los Angeles, California and four Latin American cities as part of a partnership with international nonprofit G3ict and Microsoft's AI4Accessibility initiative, to extend the app's coverage even further — plans that align with the Taskar Center's mission of designing for the fullness of the human experience, which will enable people to fully participate in civic life.
That goal is one that AccessMap's student developers will carry with them into their future work.
"Working on AccessMap has helped me to see how people see, hear, feel, touch, and perceive the world in their own ways. There are some experiences we may take for granted, but we should always remember there may be constraints that are invisible to our eyes which might harm others who have different ways of interacting with the world on a daily basis," said Cheng, a senior studying informatics and user experience designer for the AccessMap app. "I feel honored that I could be a part of this digital translation that leverages accessible user experience."
The AccessMap mobile app is available now from Apple's App Store (iOS) and Google Play (Android). Government agencies, municipalities, institutions and community organizations interested in having their city included in the next release of AccessMap may submit their request to the team via email at opensidewalks@gmail.com.
Published by Kristin Osborne on December 3, 2021


Tungsten Beadhead nymphs are the fastest sinking of al of the beadhead flies. Because of the tungsten head weight the fly is usually used as the point fly on a team of flies. The weight will take the team down quickly and help keep the team deeper. Often identical flies with and without beadheads to allow the same fly patten to be fished at different depths and speeds.
Used on stillwaters and on rivers they can be suspended using Strike Indicators or highly buoyant flies like Stimulators, a deadly combination for searching on rivers, often called the banker rig. Using multiple heavy flies can cause problems with fly line turnover. Avoid this using single tungsten beadhead as your point fly and use smaller flies on droppers for best turnover and presentation of your flies.


Bhawanipatna, Feb 06 : Congress President Rahul Gandhi today said no power can prevent or stop us in paying minimum income to all the poor people in the country.
Addressing his first rally at Bhawanipatna in Kalahandi district during his one day visit to odisha Mr.Gandhi had a dig at Prime Minister Narendra Modi and Chief Minister Naveen Patnaik accusing them of neglecting the poor and the tribals.
Mr.Modi , he said had waived loan to the tune of Rs 3.5 lakh core to his fifteen industrial friends and announced only Rs 17 per day for the farmers which the BJP was saying a historic decision.
" We will implement it if comes to power. If you have the guts prevent us and we will show it to the whole country", he remarked.
The Congress president played an emotional card by saying that he had not come here as a political leader but as a family member since his family had old relationship with the people of Kalahandi.
He said Indira Gandhi, Rajiv Gandhi, Sonia Gandhi and Manmohan Singh had given special attention to Kalahandi and the KBK region.


"Dear Jayne, We did indeed have a wonderful time at our sing-a-long supper and many thanks to you for making it so memorable. So sorry to take so long in replying to you but we took over the job of counting poppy appeal money all £3714 of it!! and we have only just finished it. You will be pleased to know that we also raised over £1400 at the Friday Supper! Thank you so much for the brilliant entertainment you provided at our Sing a Long Supper for the 100 year commemoration of the end of WW1 event in Newbold Verdon Church Hall. Over 100 people attended young and old and all agreed that you were a star. So many have asked us to have you back again. The songs you sang were entirely appropriate and your voice is beautiful. Many of us including myself became quite emotional. You were very flexible with your programme to fit in with us on the night and the way you entered into the spirit of the evening together with your lovely smile was infectious. Everyone is still talking about the evening and that you made it such a memorable occasion. All our best wishes to you and we hope that we can get together again in the future as you are truly TOP of OUR BILL!!" Newbold Verdon Church Hall Committee.
"The afternoon tea hosted by Tetley went down a treat with all of the residents at the care home.
Just want to say a huge thank you for Wednesday evening from the social club here at Carroll Gardens. I know several people thanked you on the night but many more have stopped me over the last couple of days to say how much they enjoyed it, so THANK YOU again.
"You made my dad's birthday. And I've had some lovely comments of people. So thank you very much".
"Hi Jayne, A very big thank you for putting on such wonderful entertainment this afternoon. You sang so beautifully and everyone was delighted to listen to your amazing repertoire of songs. It brought back many happy memories for Joyce and even the younger ones there were singing along as if they had known the songs for years. You made the day very special. Hope to hear you sing again soon!
"We first asked Jayne to be part of our week of entertainment during Older People's Week 2013. We were very pleased with her performance; so we decided to book Jayne again for our Valentine's Dance in February 2014, at Westbourne Court in Bramcote.
Jayne Darling really encompassed the look of the 1940s with her vintage style, and her melodic voice transported the residents at both Scalby Close and Westbourne Court back in time. She consistently engaged with the residents throughout the show.
"Jayne Darling recently sang at a vintage fair which was organised by a local charity. Her voice was beautiful, her style was perfect for the occasion and her smile was infectious. She entertained the crowds for the majority of the day with a wide range of material. Versatile and vivacious, Jayne was one of the highlights of the day".
"Songstress extraordinaire Jayne Darling provided wonderful entertainment for us at Nottinghamshire Hospice early this year. Jayne came in every morning for a week to sing well-known favourites from the 1940's era with a modern twist. Jayne looked the part too, with a wardrobe of gorgeous vintage dresses and accessories she charmed all of us. Our patients loved the entertainment and Jayne's lovely approach to meeting people added to this. A huge thank you to Jayne, and if you have the chance to see her perform, do not miss out!


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Venus Launches Limited Edition Razor In Partnership With Remi Cruz
Gillette Venus has teamed up with Remi Cruz, an entrepreneur and YouTube personality, for the launch of a limited-edition razor. The Venus x Remi razor has a handle printed with a tropical design and is available for the holiday season exclusively on the new Venus Direct subscription platform.
"Gillette Venus Teams Up with YouTube Star Remi Cruz for Limited-Edition Razor", Procter & Gamble, December 07, 2018
Ukrainian Startup Has Developed A Disposable Toothbrush Based on Paper
Effa, a Ukrainian company, is producing toothbrushes with a paper body covered by a nano-layer of PLA, a cornstarch-based polymer. The head is also made from PLA, and the bristles from nylon mixed with castor oil. The packaging is water-soluble. Effa is looking to develop a range of everyday goods that are more environmentally-friendly, targeting hotels, airlines and prisons.
"Disposable toothbrush is made from paper", Springwise, December 10, 2018
Showfields Is A New Retail Concept For Digital Native Brands
A New York City concept store has opened, providing physical space for a number of digitally-native direct-to-consumer brands. Showfields is something of a hybrid store – more than just a pop-up, but not necessarily permanent. It will accommodate brands including Function of Beauty, Nuria and Quip, and offers a space for influencers to showcase products for a month at a time. The brands will be there until March, and possibly beyond, occupying the first floor. Three additional floors will art exhibitions and event space. Showfields is planning opening a similar store in another city in 2019, with a target of 100 locations in 10 years.
"New Retail Concept Showfields Unveils Downtown New York Destination For Digitally Native Brands", Beauty Independent, December 12, 2018
Procter & Gamble To Acquire Walker & Co.
Walker & Company Brands, which makes health and beauty products for people of color, announced it will be acquired by Procter & Gamble for an undisclosed amount. The company's brands include grooming line Bevel, targeting men with coarse or curly hair, and FORM Beauty, a hair care line for women with textured hair. The brands are primarily sold direct-to-consumer, but Bevel can also be found in Target stores, and Sephora stocks Form Beauty products. Bevel has taken a different approach to marketing Dollar Shave Club, relying less on paid media and more on social-media and word-of-mouth. P&G says it wants to learn about how Walker builds and uses authentic connections, and Walker aims to leverage P&G's expertise in developing, distributing and marketing products, and how to build the brand internationally.
"Procter & Gamble buys Walker & Co.", Advertising Age, December 12, 2018
Shopify Aims To Offer A One-Stop Shop For D2C Brands
Shopify, the e-commerce platform underpinning thousands of direct-to-consumer sites, is projecting 2018 sales of over $1 billion. It continues to develop its marketing services and aims to be a one-stop shop. It is moving into paid media, launching a service that enables merchants to run and track campaigns on Google and Facebook. It offers an alternative for brands wary of relying on Amazon, but it cannot currently match the traffic generated by Amazon, which also can handle the merchants' warehousing and shipping needs. Shopify has developed a point-of-sale platform that enables it to extend its relationship with any brands that are seeking to open physical outlets.
"Shopify wants to become the 'back office' for direct-to-consumer brands' ad budgets and marketing", Business Insider, December 13, 2018
Ilia Beauty Gets Investment From Silas Capital To Help Grow Online D2C Sales
Ilia Beauty is receiving investment from Silas Capital to help it develop direct-to-consumer sales. The clean makeup brand initially focused on lip products but has since introduced True Skin Serum Foundation and Limitless Lash Mascara. The brand claims to use organic and natural bases, but also includes synthetics to deliver product performance aims. The terms of the deal were not made public. Brand sales are thought to have doubled in each of the last three years, and 2018 sales are estimated at $20 million. In the spring, it will launch True Skin Radiant Priming Serum, and will also introduce True Skin Serum Concealer. Later in the year, it will expand beyond cream-based formulations to gel-bases, and launch more eye products. The brand is sold in some 40 Sephora stores, as well as in a number of other outlets, including Detox Market, Bluemercury and Space NK. It plans to gain distribution in more mainstream beauty retailers and expects distribution in some 500 stores globally by ... More
"Clean Makeup Brand Ilia Beauty Secures Investment From Silas Capital", Women's Wear Daily, December 17, 2018
The Decision To Sell D2C Requires Consideration Of Many Moving Parts
An article in Supply Chain Quarterly looks at the potential benefits and pitfalls in direct-to-consumer sales for CPG companies. D2C startups have managed to disrupt the traditional oligopolistic market structure in CPG. Large established companies have been cautious about adopting D2C as a channel, but they have been catching up. The pitfalls include potential damage to traditional relationships with retailers and losing high-value shelf-space developed and paid for over many years. D2C sales may cannibalize traditional retail sales, and the move to D2C also involves a significant cultural shift and investment in new distribution networks. Potential benefits include better access to the consumer and their preferences, and it enables the brand to better control its image online. However, the choice doesn't need to be binary. An omnichannel approach can allow brands to leverage the advantages of both channels. Selling D2C, however, will have involve significant supply chain challenges, ... More
"Delivering on "direct to consumer" in the CPG industry", Supply Chain , December 19, 2018
Moondust Hair Wash, A New Powder Shampoo, To Be Sold D2C
Travel is to get easier with a powder shampoo that can be rehydrated when needed. Kailey Bradt's company OWA has secured $200,000 in funding to launch Moondust Hair Wash. The shampoo contains no water and is also free of artificial coloring, parabens, sulphates and silicones, and has no fragrance. OWA has also developed a water-free hair mask and styling lotion. Moondust Hair Wash should be available soon direct-to-consumer.
"Powder shampoo can be rehydrated with water", Springwise, December 21, 2018
D2C Brands Closing The Search Volume Gap To Big Brands In The UK
A Google search trends study for the UK found direct-to-consumer brands lagged larger brands in search interest last year, but some are closing the gap. Gillette had double the searches of Dollar Shave Club in 2018, according to the study commissioned by Marketing Week. Searches for DSC grew by over 430 percent, and but searches for Gillette fell 2 percent. Huel, a meal replacement drink brand, saw about two-thirds of the search volume of established rival SlimFast, and its UK search volumes grew 92 percent in the year. The top fastest-growing D2C brands for search volumes in 2018 were Dollar Shave Club, Brushbox (403 percent), Huel, Glossier (85 percent) and Simply Cook (45 percent).
"Interest in direct-to-consumer brands lags big rivals – but maybe not for long", Marketing Week, December 21, 2018
Kerotin Hair Care Brand Receives Backing from Virtù Equity For Expansion
Canada-based direct-to-consumer haircare brand Kerotin announced an investment from Miami-based private equity firm Virtù Equity. A new board will include a Virtù Equity partner, Marcos Fabio Lopes, as the new president. The brand was launched two years ago. China will become its first major target outside English-speaking markets.
"Virtù Equity Partners to Enter Joint Venture With Kerotin Hair Care Products", PR Newswire, December 21, 2018
The Honey Pot Company Founder Reveals How She Aims To Build The Brand Through Multi-Channel
Beatrice Feliu-Espada, founder of The Honey Pot Company, aims to alter how women shop for feminine care products, and says they are not luxuries but a human right. The products are sold online, direct-to-consumer, and in Target and Whole Foods, as well as on Amazon. She says that important elements include product assortment and innovation. The products are all-natural, free from chemicals, sulfates, parabens and carcinogens, but contain herbs, essential oils and nutraceuticals. The range includes pads and tampons, as well as washes and wipes, sprays and lubricants. Coming soon is a CBD-infused pain salve for menstrual cramps. Other key elements are brand awareness and diversified distribution. In an interview with Forbes, Feliu-Espada said that consumers are becoming smarter and understand better how the products they consume affect their bodies. She also believes that multi-channel is the right approach, but says that she wants the company to become big and believes that means ... More
"How This Feminine Care Entrepreneur And Advocate Tackles Multichannel Retail", Forbes, December 28, 2018
How Andrew Dudum Aims To Build Hims And Hers Into A $20 Billion Wellness Powerhouse
The Hims male wellness brand, launched at the end of 2017, offers products to address conditions such as erectile dysfunction and baldness, with customers answering questions on the site so a physician can approve the sale of prescription products. Following three funding rounds that have raised nearly $100 million, it has expanded into female wellness, with the Hers brand, which offers prescribed products for birth control, loss of libido and hair loss. The founder and CEO, Andrew Dudum, said he is aiming to simplify healthcare. In its first week, the company took $1 million, and has grown rapidly from there. He believes he is building towards $10-20 billion a year in the next few years rather than a D2C brand to be acquired by a large CPG player, and says that the key to building a long-term sustainable business is to ensure its financials are "incredible" very quickly, to diversify in revenue and customers, and to develop a loyal following that will last.
"How Hims founder Andrew Dudum plans to build a $20 billion business", Digiday, December 28, 2018
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text:
ENDOLITH - new album today
The Norwegian progressive extreme metal band Endolith release their second full-length album titled Chicxulub – The Fossil Record via Rob Mules Records. It is a concept album based on the extinction of the dinosaurs, and how current events seem to mirror some of this, for example in the decimation of ecosystems and species we see today.
The band has released the single Ichthys at the beginning of the year:
In the wake of the somewhat cold sound and esoteric themes of debut album Voyager, the band decided to write an album with a more organic sound, and simultaneously make a concept album on more tangible themes: dinosaurs, fossils and the Chicxulub crater buried under the Yucatán Peninsula in Mexico where an asteroid or comet hit and set off the extinction 66 milion years ago.
Fused into its violent and driving extreme metal sound interspersed with melodies and odd meters, Endolith have this time been able to roster the strings of the Arctic Philharmonic Chamber Orchestra, and guest artists on timpani and solo viola including world famous violinist Henning Kraggerud.
In 2016 Endolith released the debut album Voyager to good reviews, and played a handful of concerts before embarking upon Chicxulub - The Fossil Record.
«Voyager is one of those albums which you really need to hear for yourself to fully grasp.» - No Clean Singing
«I've no favourites here as the whole album is insanely good.» - Metaltalk.net
Frode Hofsøy - voals
Erling Malm - guitar, vocals
Roger Tunheim Jakobsen - drums
Cover art Erling Malm
https://play.spotify.com/artist/45nOk734XEGy9i2SRycMQ6
https://www.facebook.com/endolith


Acronyms are often used in reports and during meetings. The following is a list of acronyms parents may encounter along with their full names. Information in brackets indicates if an acronym is specific to a school board or community agency.


text:
Die Sage vom Wunderer ist eine vermutlich aus dem 13. Jahrhundert stammende Dichtung aus dem Umkreis der aventiurehaften Dietrichepik. Sie erzählt, wie eine wunderschöne Königstochter am Hofe König Etzels erscheint und um Hilfe gegen den wilden Wunderer bittet, der sie mit einer Hundemeute seit drei Jahren verfolgt und fressen will. Der Wunderer dringt mit seiner Hundemeute in die Etzelburg ein. Er erklärt, er sei ein Königssohn, das Mädchen sei ihm von ihrem Vater versprochen, doch sie verschmähe ihn. Darum wolle er sie lieber fressen, als sie anderen zu überlassen. Dietrich von Bern, der sich am Hofe Etzels aufhält und erst ca. 15 Jahre zählt, kämpft mehrere Tage mit ihm und schlägt ihm den Kopf ab. Das Mädchen, das sich als Frau Saelde vorstellt, nimmt Abschied.

Zur literarischen Ausgestaltung

Das Besondere dieses Dietrichabenteuers ist das Motiv des verschmähten Liebhabers, der die spröde Geliebte jagt, um sie zu töten. Dieser Erzähltypus findet sich auch in der achten Novelle von Boccaccios Decameron. In anderen Dietrichepen (Eckenlied, Virginal) findet sich dieses Motiv auch, steht aber nicht im Zentrum. Allerdings gibt es eine Überlieferung aus Verona aus der ersten Hälfte des 14. Jahrhunderts, bei der Theoderich nach seiner Entrückung auf dem Teufelsroß in den Wäldern Nymphen verfolgt. Auch der Wunderer geht auf die Entrückung Dietrichs in einem Exkurs ein, erzählt sie aber anders: der Teufel habe Dietrich zu einem unbedachten Wort angestiftet und dieser sei darum im Alter in die wust Rumeney (Romagna?) entführt worden und müsse dort noch bis zum Jüngsten Tage mit Drachen kämpfen, um Buße zu tun. Damit wird die negative ältere Überlieferung der Weltchronik des Otto von Freising (1143–46) umgebogen, Dietrich sei auf einem Pferd sitzend zur Hölle gefahren, denn der entrückte Dietrich ist nicht in der Hölle, und er bekämpft das Böse (Drachen). Diese positive Umgestaltung geschieht wohl auch, um den Dietrich der alten Heldendichtung in eine neue Dichtung mit höfischer Haltung als positive Gestalt aufnehmen zu können.

Der Gestalt der Dame Saelde ist auch in anderer höfischer Literatur zu finden und ist eine Nachbildung der römischen Glücksgöttin Fortuna. Der Wunderer schreibt ihr auch übernatürliche Fähigkeiten zu: sie durchschaut jeden Menschen auf den ersten Blick, ihr Segen macht unbesiegbar, und sie kann sich in Windeseile von einem zum anderen Ort begeben. Darum wurden auch Verbindungen gezogen zu Volkserzählungen der Tiroler Volkssage (die feenhaften 'Salgfrauen') oder der Schwester der Venus namens 'Selga', die eine 1525 in Vorarlberg verhörte Wahrsagerin erwähnt. Allerdings sind solche Verbindungen spekulativ, und die Namensähnlichkeit lässt sich durch voneinander unabhängige Überlieferung der Fortunagestalt in Sage und Märchen erklären.

Im Unterschied zu der Darstellung in Goldemar wird Dietrichs Eintreten für die Verfolgte nicht durch Minne motiviert, sondern durch die ritterliche Verpflichtung zum Schutz von Verfolgten. Trotzdem gehört der Wunderer mehr zur höfischen Dichtung als zur älteren Heldendichtung, bei der ein Kampf auch ohne einen solchen Grund, einfach um sich zu messen, geführt wird.

Literatur
 Joachim Heinzle: Einführung in die mittelhochdeutsche Dietrichepik. Berlin: de Gruyter 1999. ISBN 3-11-015094-8 (insbesondere S. 190 ff.)

Siehe auch
 Dietrich von Bern

Epos
Sage
Literatur des Mittelalters

redpajama_set_name: RedPajamaWikipedia


Retrieved b Translated from the German by Alex Herzog, "Andre Geim, a German Russian, is Awarded the Nobel Prize for Physics", Germans from Russia Heritage Collection, North Dakota State University, October 2010.
Jan Kees Maan was the research boss of Geim during his time at Radboud University Nijmegen.) In 2001 he became a professor of physics at the University of Manchester, and was appointed director of the Manchester Centre for Mesoscience and Nanotechnology in 2002.
However, Geim has said that he had an unpleasant time during his academic career in the Netherlands.
33 34 Academic career edit After earning his PhD with Victor Petrashov, 10 Geim worked as a research scientist at the Institute for Microelectronics Technology (IMT) at RAS, and from 1990 as a post-doctoral fellow at the universities of Nottingham (twice Bath, and Copenhagen.Retrieved 7 February 2014.Retrieved For a video of the announcement, see "Announcement of the 2010 Nobel Prize in Physics".W roku 2010 razem ze swoim doktorantem, Konstantinem Nowosioowem otrzyma Nagrod Nobla za odkrycie grafenu 4 na University of Manchester, Wielka Brytania.When the blood flow is restored following obstruction, marked hyperaemia results.34 Also, between 20 Geim was an epsrc Senior Research Fellow before becoming one of Royal Society Research Professors.29 Geim has also carried out research on mesoscopic physics and superconductivity.These cells are identical in the beginning, but become increasingly varied over time.29 In there, Geim has stated that most of his family are ethnic Germans where his father descended from Volga Germans and his mother was mostly an ethnic German as well.K.; Ter Tisha,.The presence of such a substance in the blood implies an extremely complete, regulatory mechanism, by which the blood is quite regularly distributed in the most economic way.
35 He obtained his first tenured position in 1994, when he was appointed associate professor at Radboud University Nijmegen, where he did work on mesoscopic superconductivity.
In 1962, John Gurdon removed the nucleus of a fertilized egg cell from a frog and replaced it with the nucleus of a cell taken from a tadpole's intestine.
He has been affiliated with Cambridge University since 1971.
Archived from the original on b "Discoverer of graphene back at Radboud University as professor".European Journal of Physics.Scanning probe investigations on graphene (PhD thesis).Retrieved "Merriam Webster Dictionary".8 An Ig Nobel Tour has been an annual part of National Science week in the United Kingdom since 2003.Throwing paper planes onto the stage is a long-standing tradition at the Ig Nobels.Thanksgiving, on the public radio program Science Friday.Pissarides, Konstantin Novoselov, Andre Geim, Akira Suzuki, Ei-ichi Negishi, and Richard Heck, Nobel Prize Laureates 2010, at a press conference at the Royal Swedish Academy of Sciences in Stockholm.Obecnie jest kierownikiem centrum materiaów innowacyjnych i nanotechnologii w University of Manchester oraz kierownikiem dziau fizyki materii skondensowanej.68 69 He was elected a foreign associate of the US National Academy of Sciences in May 2012.
In the frogs tongue, capillary tonus is very strongly developed, in that by far the majority are completely contracted.


Leon demonstrated his Rockport Technologies Procryn speakers along with his Krell front end and Meridian CD player. Also both the Astrell&Kern AK100 digital player AND Igor's new headphone amp, the Bravissimo, on demo.
The slightly differently toed 500lb Rockport speakers.
Russ's Speech. Was it long or what!
Our New President. What's his name?
The speakers showed potential, but seems crowded out by the rear wall. Good luck moving them!
Mark this meeting as the place Russ Prince announced his resignation and made public his pick for a successor. The membership was astounded by this. Then the meeting took place and we ate like royalty.
Rockports are huge but really nice speakers; probably need a little movement away from the rear wall to smooth out the bass response in-room, but that would require a return visit from the football team and didn't sound bad at all where they were. Headphone amp and AK100 also very good-sounding, liked them a lot; just not the same as listening to speakers, though. the AK100 is a nice idea and sonically impressive, but is probably designed for younger users whose eyes are better (the display is a little small and hard for me to read).


text:
Dubuque Hempstead Softball
Class: 5A
Conference: Mississippi Valley
Overall Record: 32-7
Winning Streak: W8
Overall Win %: 82.05%
Conference Record: 23-4
Conference Win %: 85.19%
District Record: 19-3
District Win %: 86.36%
05/21/19 Wahlert Catholic Box Score W 9-3 Wahlert High School
05/21/19 4:00PM Wahlert Catholic Box Score W 11-1 Wahlert High School
05/23/19 Iowa City, City High Box Score L 5-4 Hempstead High School
05/23/19 4:00PM Iowa City, City High Box Score L 2-1 Hempstead High School
05/30/19 Xavier, Cedar Rapids Box Score W 9-6 Hempstead High School
05/30/19 4:00PM Xavier, Cedar Rapids Box Score L 3-1 Hempstead High School
05/31/19 Waterloo West Box Score W 23-2 West High School-Waterloo
05/31/19 5:30PM Waterloo West Box Score W 13-0 West High School-Waterloo
06/04/19 Iowa City Liberty Box Score W 4-3 Hempstead High School
06/04/19 4:00PM Iowa City Liberty Box Score W 9-4 Hempstead High School
06/06/19 Cedar Falls Box Score W 16-4 Unknown
06/06/19 5:30PM Cedar Falls Box Score W 2-1 Robinson Dresser Sports Complex
06/07/19 Edgewood-Colesburg Box Score W 10-0 Jesup High School
06/07/19 North Fayette Valley Box Score W 13-1 Jesup High School
06/08/19 Independence Box Score L 3-2 Jesup High School
06/08/19 West Delaware Box Score W 2-0 Jesup High School
06/11/19 Western Dubuque Box Score L 10-8 Hempstead High School
06/11/19 4:00PM Western Dubuque Box Score W 6-5 Hempstead High School
06/13/19 Cedar Rapids Jefferson Box Score W 5-0 Thomas Jefferson High School, Cedar Rapids
06/18/19 Waterloo East Box Score W 7-0 Hempstead High School
06/18/19 4:00PM Waterloo East Box Score W 12-1 Hempstead High School
06/20/19 Cedar Rapids Kennedy Box Score W 1-0 Hempstead High School
06/20/19 4:00PM Cedar Rapids Kennedy Box Score L 2-1 Hempstead High School
06/21/19 TBD Game Preview Thomas Jefferson High School, Cedar Rapids
06/22/19 Davenport West Box Score W 5-2 Thomas Jefferson High School, Cedar Rapids
06/22/19 Burlington Game Preview Thomas Jefferson High School, Cedar Rapids
06/22/19 Clarke Box Score W 7-2 Clarke Community High School
06/25/19 Prairie Box Score W 5-3 Hempstead High School
06/25/19 4:00PM Prairie Box Score W 3-1 Hempstead High School
06/27/19 Dubuque Senior Box Score W 12-1 Dubuque Senior High School
06/27/19 5:30PM Dubuque Senior Box Score W 9-0 Dubuque Senior High School
06/29/19 Mid-Prairie Box Score W 16-6 Mid-Prairie High School
06/29/19 Durant Box Score L 4-1 Mid-Prairie Middle School
07/02/19 Iowa City West Box Score W 16-0 West High School-Sioux City
07/02/19 5:30PM Iowa City West Box Score W 16-0 West High School-Iowa City
07/05/19 Cedar Rapids Washington Box Score W 14-0 Franklin Field
07/08/19 Linn-Mar Box Score W 4-1 Hempstead High School
07/08/19 4:00PM Linn-Mar Box Score W 7-5 Hempstead High School
07/11/19 Muscatine Game Preview Hempstead High School
07/13/19 7:00PM Class 5A-Region 5 Box Score W 6-0 Hempstead High School
07/16/19 7:00PM Iowa City, City High Game Preview TBA
Corinne Meier 19 Sophomore
Carleigh Hodgson Freshman
Riley Dupont 4 Sophomore
Katie Schaul 10 Senior
Carissa Elskamp Junior
Malarie Huseman 22 Junior
Paige Hanson Junior
Katelyn Hammerand Freshman
Carissa Elscamp 21 Junior
Natalie Schemmel 7 Senior
Lydia Ettema 8th
Elizabeth Freiburger 8 Senior
Kaylie Springer 26 Junior
Jadyn Glab 8th
Micki Blean 18 Junior
Emalee Ryder 15 Junior
Lexi Omara 12 Junior
Hallie Kemp Freshman
Kayla LaPage 30 Senior
Brooke Hanson Sophomore
Peyton Paulson 8th
Game Team Stats
GameTeams
05/21/19 40 17 11 5 1 1 8 0 2 @ Wahlert Catholic
05/21/19 36 11 9 3 0 1 8 3 0 @ Wahlert Catholic
05/23/19 27 5 4 1 0 0 3 0 2 vs Iowa City, City H
05/30/19 23 6 1 0 0 0 1 0 0 @ Xavier, Cedar Rapi
05/30/19 29 10 9 2 0 0 7 0 3 @ Xavier, Cedar Rapi
05/31/19 22 14 13 4 1 1 10 1 2 @ Waterloo West
06/04/19 23 9 9 3 0 1 6 2 5 vs Iowa City Liberty
06/06/19 39 22 16 5 1 0 15 1 4 @ Cedar Falls
06/06/19 26 5 2 0 0 0 2 1 2 @ Cedar Falls
06/07/19 26 9 10 1 0 1 8 1 6 @ Edgewood-Colesburg
06/07/19 23 14 13 3 0 1 9 2 1 @ North Fayette Val
06/08/19 26 6 2 0 0 0 0 0 0 @ Independence
06/08/19 25 8 2 1 0 0 2 0 1 @ West Delaware
06/11/19 30 8 8 1 0 0 4 0 8 vs Western Dubuque
06/11/19 39 13 6 2 0 2 2 0 3 vs Western Dubuque
06/13/19 34 16 9 2 1 0 7 0 0 @ Cedar Rapids Jeffe
06/18/19 29 14 12 4 0 1 11 0 1 vs Waterloo East
06/18/19 30 11 7 2 0 0 5 2 3 vs Waterloo East
06/20/19 23 5 1 1 0 0 1 0 0 vs Cedar Rapids Kenn
06/22/19 24 9 7 2 0 1 5 1 1 @ Clarke
06/22/19 29 10 5 0 0 0 5 0 1 @ Davenport West
06/25/19 24 7 5 0 0 0 5 1 0 vs Prairie
06/27/19 29 9 9 0 0 0 6 2 8 @ Dubuque Senior
06/27/19 25 12 12 4 0 0 10 1 4 @ Dubuque Senior
06/29/19 36 20 16 1 0 0 15 3 2 vs Mid-Prairie
06/29/19 23 6 1 2 0 0 1 1 1 vs Durant
07/02/19 40 18 16 2 0 0 11 0 1 @ Iowa City West
07/05/19 26 11 14 3 1 0 6 0 2 @ Cedar Rapids Washi
07/05/19 34 14 14 5 1 0 11 3 2 @ Cedar Rapids Washi
07/08/19 23 7 4 2 0 0 3 0 3 vs Linn-Mar
07/08/19 27 10 7 3 0 0 5 0 3 vs Linn-Mar
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text:
About TMR Zoo
TMR Zoo
Home Features TV Review: The Firm 2 Hour Network Premiere
TV Review: The Firm 2 Hour Network Premiere
Joe Viglione
Josh Lucas takes the role of Mitch McDeere and gives John Grisham's young lawyer the heart the character deserved from the beginning; bringing the fictional persona from the book to life. With more persuasion and gut than the hollow milktoast that Tom Cruise embodied, Lucas creates a man well, sort of like Tom's Ethan Hunt in the Mission Impossible series. And don't ignore the role reversal here, Tom Cruise finding renewed stardom and a huge windfall with the M.I. series hitting paydirt – a 60's TV series turning into an iconic big screen franchise, while here we have a classic 90's movie turning into a promising 2012 television series.
The two hour pilot has its moments though it is difficult to embrace new faces taking the parts once played by Hollywood legends. The pacing is fine and the first installment has elements that should keep the audience that tuned in when the show launched, on Elvis Presley's birthday… and build upon it.
Cruise was 31 years old when the two and a half hour Sydney Pollock film hit the theaters in 1993 and on a smaller screen the 40 year old Josh Lucas brings the role ten years forward into time (though it is, of course, 19 years since the movie was released). He wears the suit and tie very well, indeed, it's a role that was made for him. In an interview on YouTube (the current venue where television and film companies promote their wares) Lucas says the question most asked author John Grisham since the publication of the book and its subsequent film release is "Whatever happened to Mitch McDeere?"
It's not a question that crossed this critic's mind, perhaps because the 1993 story came to such an abrupt stop. The ending in the novel had a more plausible outcome than the wimpy conlusion where Cruise and Jeannie Tripllehorn (as Abby McDeere) run off to Boston to start a new life after Hal Holbrook, Wilford Brimley and Gene Hackman's totally disoriented character – Avery Tolar – and their Firm – threatened, harassed and tortured the once happy couple, upending their lives with images of wiretaps, dead attorneys and heartless thugs. People with that kind of firepower are "particularly hard for a trusting young wife to forgive and impossible to forget!"… to quote Wilford Brimley from the original picture. Paul Sorvino as Tommie Morolto also chimed in with a great line back in the day: I tell you Joey (the late Joe Viterelli from Analyze This), every fucking lawyer on the face of the earth oughta be killed."
Part Law and Order mixed with The Fugitive (60's TV show or the Harrison Ford film, take your pick), McDeere juggles being a good attorney (including public defender) as well as always looking over his shoulder and being prepared to gather the family together and go back on the run. There's a bit of belief suspension necessary…and the fact that the firm ("firm" as in solid, not law office) identities created by Ed Harris, Holly Hunter, Gary Busey – as well as Sydney Pollack's considerable skills – are big shoes to fill. Callum Keith Rennie, veteran of Shattered, 24 and a multitude of other television programs, is ok as Ray McDeere but, what, David Strathairn couldn't be pulled away from the TV series Alphas and his other films to play Ray? Ok, the fact that Strathairn turns 63 this January 26 does take him out of the time tunnel a bit… nothing that a little make-up can't work wonders with. For me, not having any of the actors from the film return to this fully-hyped tv show (22 episodes are scheduled or have been generated) is a disconnect as glaring as 2008's TERMINATOR: The Sarah Connor Chronicles. 31 episodes and one cancellation later does anyone remember Lena Headey as Sarah Connor or Thomas Dekker as John Connor? At least Summer Glau, Terminatrix Cameron Phillips, got to do a similar part as "Orwell" in the short-lived Batman take-off entitled. The Cape…
What does seem sure is that Josh Lucas as McDeere is going to fare better than David Lyons did after Lyons did a decent job in that fun-but-limited Batman-ish Sunday night show: The Cape. Lyons has hardly appeared in anything significant since the cancellation of The Cape while The Firm has Lucas headed for stardom. (Lyons would actually do well if given a chance for a role in this new series…so would Summer Glau).
Sure, Tom Cruise has that intangible called box office draw…and it's hard to understand that it was necessary for The Firm with the stellar cast and superb director to need his name long ago and far away… Lucas was pretty available back in the day, a twenty-something Mitch McDeere in the decade before this actor would play Hulk-hunter Talbot in Eric Bana's 2003 Hulk (with roles also in American Psycho and Session 9)…now that would have been an interesting spin. A big name cast with a virtual unknown as the star. But what do I know, the original movie made over 270 million dollars worldwide, quite a bit of cash in 1993 on a budget of approximately 42 million.
Will Law & Order meets the Fugitive work in 2012? My bet is that it will…people want more than reality TV … just be prepared to give the writers lots of artistic license.
Joe Viglione is the Chief Film Critic at TMRZoo.com. He was a film critic for Al Aronowitz's The Blacklisted Journal, has written thousands of reviews and biographies for AllMovie.com, Allmusic.com and produces and hosts Visual Radio. Visual Radio is a fifteen year old variety show on cable TV which has interviewed John Lennon's Uncle Charlie, Margaret Cho, Ray Manzarek, John Densmore, Felix Cavaliere, Marty Balin, Bill Press and hundreds of other personalities.
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Millennials are doing things differently then the previous generations from education to jobs and even leisure activities have seen a drastic change. They believe in huge groups and performing activities in a group, that is where the concept of group images, group videos have popped up and Social Media giants have understood this and is providing the new generation everything that they demand. Instagram, a cool photo sharing app announced a new application called Layout. Let us dig in more about Layout and what is Instagram trying to prove here.
Instagram's latest app Layout is the company's standalone creative tool and not to be mistaken with their photo-sharing app. With the help of Layout, Instagram users can easily create beautiful collages by just using the pictures taken from their mobile. Later, the user can share these collages on social media accounts like Instagram, Facebook, Twitter etc.
As it is, Collage making is so popular on Instagram. Instagram insider states that one in five users on use a collage app at least once. These apps include Pic, Stitch, Pic Collage, InstaCollage, PhotoGrid and more.
When you open the Layout app, you get options to choose the custom layouts and can even choose pictures from your camera. If it becomes to locate your pictures on the camera, Layout app has added a feature to find the pictures that you want by adding Faces options. It opens all the pictures with people. You have complete authority to edit the images as you wish and be the artist that you always wanted to be. It is easy to use too. Just drag and drop pictures to rearrange them, you can pinch to zoom in/out. Flip and rotate the pictures to create cool effects on your pictures.
Instagram has added the Photo Booth effect which is used in abundance at events and parties by youngsters. All you need to do is to tap it to start a countdown and capture pictures that you will be able to see instantly in a layout.
What was the inspiration behind the Layout app? The mirrored landscapes and sharing of multiple moments from a traveller's adventure, we all have seen such kinds of visual storytelling on the rise on Instagram. What Layout does best is, it is easier to be more creative and unleash the creative madness into pictures.
Previously, other photo sharing apps were all similar where they provided blank grids to the user and he/she can customise it according to their liking by adding their own pictures, text and stickers but Layout is a modern way to address collages and it is quite fun to use this app. You too, must give this app a try and let us know how you feel. Download the Layout App and review it here in the comments.


This week I'm feeling inspired, I guess. I have a glass workshop tomorrow with the inimitable Sara Sally LaGrand, and I'm also headed out of town on Sunday and Monday for a quick Valentine's getaway with my dear husband. Consequently I'm finishing up all sorts of work early to make room in my schedule.
I chose one of the unfinished two-page spreads in my journal, where the spirals and quail were in place, but everything else needed completion. I searched through my list of bird quotations for one that fit my mood. Vision seems to be the appropriate concept, as I've been interviewing contractors for an upcoming kitchen remodel.
What started out as granite countertops and new backsplash soon morphed into new, non-builder grade appliances and then replacements for the cheap white thermofoil cabinets. Why replace everything else and leave the lowest of the low behind? The vinyl coating several years ago went completely yellow and received a coat of paint to restore the white. Now the paint has worn through around the knobs on high use doors and the vinyl coating is starting to release on edges. It costs half as much to sand these particle board constructions down and repaint as it does to get brand new, real wood cabinets designed to my specifications!
Lots of work though to make decisions, the first of which is a contractor. Who do I choose? The little guy who really wants the job and has already gone out of his way to bring his carpenter subcontractor out to discuss ideas with me? Or the big guy who is doing my neighbor's remodel (coming up on five weeks of work and several more to go) and tells me I should hire him because they are big, have their own in-house people (no subcontractors) and the everyone including the major uses them? Dare I get one more bid or will that just confuse the issue? So many questions keeping me up at night.


text:
Q: django query set I am writing queryset in django. In the first queryset it is working fine. In the second it is giving the error "  cannot resolve xyz into a field .. ..  "
In models.py
class XYZ(models.Model):

  id= models.AutoField(primary_key=True)

  name = models.CharField(max_length=200)

  addres= models.CharField(max_length=200)

  def __unicode__():
    return self.name

class ASD(models.Model):
  id= models.AutoField(primary_key=True)
  pub = models.ForeignKey(XYZ)
  city= models,CHarField(max_length=200)

First queryset:
queryset= XYZ.objects.filter(asd__pub____exact='4535344sds3646fhgf7987')

Second queryset:
queryset= ASD.objects.filter(xyz__id____exact='4535344sds3646fhgf7987')

But acccording to django docs it should work.

A: The error is telling you that the ASD objects in your QuerySet don't have an xyz field. Is it possible that you've got a typo or the Field name isn't just the lowercase version of the name of the Model it is referencing?

A: In the docs you reference, look closely at the Entry Model:
class Entry(models.Model):
    blog = models.ForeignKey(Blog)

and how it references the Blog Model:
>>> Entry.objects.filter(blog__name__exact='Beatles Blog')

blog was defined as a field that is a ForeignKey to a Blog Model. It is not getting fancy and resolving the foreign model name ("Blog" in this case) to a field value ("blog"); it is simply using the name that you give it. Therefore, you should change your ASD model definition:
class ASD(models.Model):
  xyz = models.ForeignKey(XYZ)

You have pub now, but you are trying to retrieve it by using xyz, which is undefined. Also, you have too many underscores in one place; it should read:
queryset= ASD.objects.filter(xyz__id__exact='4535344sds3646fhgf7987')

Of course, you could change the one query to:
queryset= ASD.objects.filter(pub__id__exact='4535344sds3646fhgf7987')

redpajama_set_name: RedPajamaStackExchange


Last evening I did a couple of interviews, with Joe DiStio of KDKA and Brandon Boyd of the Pittsburgh Post-Gazette. Although the interviews themselves were fine, the headlines were misleading.
They asked me the question, "If the truth comes out and implicates Joe, would you be willing to change your opinion of Joe?". That's an impossible question to answer. I've said from the start that I want the truth and will accept the truth, whatever that may be. But when they skew my words with their headlines, that skews readers/listeners to interpret that I'm already wavering in my position. THAT IS NOT TRUE!
When asked to do the interviews, I told them I had not yet read the Freeh report. (I was traveling and did catch some news bites while sitting at the airport.) During a general conversation about accepting the truth, I should have realized they might tie my comments to the Freeh report, even though that was not my intent.
I believe in due process.
I believe in Penn State.
I believe in Joe Paterno.
Thank you, Franco, for speaking up. Many of us are trying to be heard. Your continued support of Joe and asking for true justice helps all of us.


text:
Q: Create raw GL context in Qt? I am using Qt for a project. It has some QGLWidgets and these work beautifully.
The problem is, I have some legacy code I want to use that uses raw OpenGL commands to do some texture and mesh processing (render meshes to images, etc). I want to call these functions from within my Qt code, but of course that requires that I set up a fresh OpenGL context before I call the OpenGL commands.
I tried to do the following:
QGLContext context(QGLFormat::defaultFormat());
std::cout << "context creation: " << context.create() << std::endl;

if(!context.isValid())
{
    std::cout << "Cannot create GL context" << std::endl;
    return false;
}

context.makeCurrent();
callLegacyOpenGLCode();

but it doesn't work. QGLContext::create() is returning false. This is on Windows 7 using Qt 4.8, compiled with OpenGL support.
Is this the wrong way to ask Qt to create a new OpenGL context for me? What should I do instead?

A: For anybody else searching about this issue, @ratchetfreak's suggestion is a good one. The following code works correctly:
QGLWidget tmpwidget;

if(!tmpwidget.isValid())
{
    std::cout << "Cannot create GL context" << std::endl;
    return false;
}

tmpwidget.makeCurrent();
callLegacyOpenGLCode();


text:
Q: HTTP Error 404.0 - Not Found AngularJS with IIS I have used gulp to build my client angularJS application. After i deployed into IIS i'm getting an issue. My page is working fine when navigate through menu's. But when i refresh by page (or) copy and paste the URL its giving me 404 error.
HTTP Error 404.0 - Not Found
can anyone help me, to resolved this?

A:
Use the otherwise method, which is the default route when none of the others get a match

Did you configured otherwise option in your route config section?
like this below?
app.config(function($routeProvider) {
   $routeProvider.otherwise({
             templateUrl : "main.htm",
             controller : "mainController"
        });
});

You can test it under this link
https://www.w3schools.com/angular/tryit.asp?filename=try_ng_routing_otherwise
I hope you can solve your issue by this below discussion
Refreshing page gives "Page not found"


Wash the zucchini and trim off the ends; then slice the zucchini into the desired thickness (I find that around an eighth- to a quarter-inch thickness works well).
In a shallow dish, combine the flour and egg and beat with a fork until the flour is fully incorporated.
In a separate dish, combine the breading, Italian seasoning, salt, pepper, and Parmesan cheese.
Arrange your dish of egg-flour mixture, dish of crumb mixture, and plate of sliced zucchini so that you can easily dip the sliced zucchini from the egg-flour mixture into the crumb mixture, and then onto a separate plate. To do this, I put the egg-flour dish to the left and the crumb mixture to the right; I designate my left hand to be the 'gooey' hand, where its job is to dip each slice into the egg-flour mixture (making sure both sides are covered) and then my right hand is designated as my 'dry' hand, where its job is to press each side into the crumb mixture (again, making sure both sides are adequately covered). I like to place the slices onto the left side of the crumb dish so that I have enough crumb mixture to the right of the slices to pick up and cover the top of the slice with. Do this with each zucchini slice until you are either out of zucchini or out of breading. If I have any zucchini left, I either save this for another meal -or- make up a little more of the crumb mixture.
Add enough cooking oil to sufficiently cover the bottom of your skillet, plus a little extra. To make the frying process less-tedious, I use an electric skillet (set at ~350F), which allows me to prepare all of the slices in just two rounds. I fry the slices for about 4 minutes then turn over each slice with tongs and fry the other side for about 4 minutes. The end result should be a golden-brown color. Once done, line a plate with paper towel and place the fried slices on the plate. Begin the second round of frying.
Note: If your family is anything like mine, the first plate is devoured as the second round of slices are being prepared. While we like to eat them as-is, sometimes, I will warm up a dipping sauce (such as marinara) to enjoy with the fried zucchini slices.


text:
Q: Django Slugify with blank object field printing "none" in url class Entry(models.Model):
    name = models.CharField(max_length=200, null=True, blank=True)
    city = models.CharField(max_length=200, null=True, blank=True)
    zip_code = models.ManyToManyField('EntryTwo', related_name="entries", blank=True)
    slug = models.SlugField(null=True, unique=True, max_length=300)
    id = models.UUIDField(default=uuid.uuid4, unique=True, primary_key=True, editable=False)

    def __str__(self):
        return self.name

    def get_absolute_url(self):
            return reverse("index", kwargs={"slug": self.slug})

    def save(self, *args, **kwargs):
    self.slug = slugify(f"{self.name}-{self.city}-{self.zip_code}")
    return super().save(*args, **kwargs)

Url is being returned as www.example.com/name-city-zip_code.
If an object has is missing a city, then url is returning: www.example.com/name-none-zip_code
How can I add an if statement in the F string in order to only display an object field if it is not None?
I tried the following but did not work:
self.slug = slugify(f"{self.name}-{self.city}-{self.zip_code}").replace("none","").

self.slug = slugify(f"{self.name}-{self.city}{% if self.zip_code %}-{self.zip_code}{% endif %}").

self.slug = slugify(f"{self.name}-{self.city}if self.zip_code:-{self.zip_code}").

self.slug = slugify(f"{self.name}-{self.city}if self.zip_code-{self.zip_code}").

A: you can do something like this and to make sure that the slug is unique i will add the id to the slug.
class Entry(models.Model):

    ...................

    def save(self, *args, **kwargs):
        url_slug = ''
        name = self.name
        if name:
            url_slug += name +' '

        city = self.city
        if city:
            url_slug += city +' '

        id = self.id
        if id:
            url_slug += str(id)

        self.slug = slugify(url_slug.strip())
        return super().save(*args, **kwargs)

A: here you go:
class ZIP(models.Model):
    location = models.CharField(max_length=50, blank=True)
    created = models.DateTimeField(auto_now_add=True)
    id = models.UUIDField(default=uuid.uuid4, unique=True, primary_key=True, editable=False)

    def __str__(self):
        return self.location

Thanks again


text:
Current TS5C Athletes
Rachel Anderson
Charlie Attwood
Charlie Cook
Jessica Cooksey
Jamie Edwards
Jacob Greenow
Bettine Harris
Jamie Harris
Ella Hooper-Bleeks
Jessica Hudson
Bertie Kelly
Cameron Kurle
Tristan Marshall
Luke Mason
Joe Nelson
Elliot Redfern
Tom Stevenson
Emily Syme
Corey Walkes
Brodie Williams
Recent TS5C Athletes
Zak Aitchison
Liam Brown
Aurelio Calipa
Callum Haines
Robert Hogg
Ed Horler
Tristan Slater
Zoe Simmons
Josh Stevens
Daniella Webb-Porto
Ronnie Wells
Charity Accounts Information
Trustees & Chairman's Report
Masons support county's young athletes
At a recent meeting of The Benevolent Masonic Lodge, which meets in Wells, members were delighted to present a cheque for £600 to the charity, TS5C.
TS5C supports young athletes in Somerset to reach a standard of excellence which will help them secure inclusion in a national squad or ultimately Team GB.
The financial pressures that are placed upon families of young aspiring athletes can be overwhelming and it is vital that help is provided if they are to reach their sporting potential. TS5C provides grants to help with training and ancillary costs as well as supporting a series of wheelchair basketball teams across the county.
The Master of the Lodge, Nigel Dovell, presented the cheque to TS5C Chairman, Alan Gloak MBE, and 19 year old athlete Brodie Williams, a top British ranked swimmer who proudly wore his gold medal from the recent European Games 2018.
On presenting the cheque, Nigel said: "This year we are celebrating 250 years of Freemasonry in Somerset and we are pleased to be able to contribute to this excellent cause. Anything that helps young people to thrive and excel, and to pursue their dreams has got to be worth supporting."
The charity was originally founded in 2007 in the lead up to the 2012 Olympic Games. Over the years it has distributed funds and grants to young Somerset athletes, aged between 14 and 22 years, both able bodied and disabled. The charity currently supports 21 athletes in disciplines ranging from handball to trampolining.
"I'd like to extend all our thanks for such a wonderful gift," continued Alan. "TS5C relies completely on the generosity of local groups, businesses and individuals."
TS5C's aim is to make a difference to people's lives in Somerset - be it in providing funding for trim trails, disability swimming events, up and coming athletes or community projects like wheelchair basketball.
We exist solely on donations from individuals, businesses and small foundations. If you would like to support our efforts, please contact us directly.
Website by Murfdog ltd
Copyright © 2007 - 2019 TS5C


Great hair and makeup isn't for the chosen few, it's for those who choose to a great stylist from Southside Hair & Beauty Design. Browse images of the creative colours such as the multicoloured Skittle Bomb or Purple Haze, fabulous hairstyles and gorgeous results our team are cable of achieving.
Whether it's for a special occasion or just to look and feel fabulous, book an appointment now. We're located in Goonoo Goonoo Street in Tamworth.


Learn about different currencies in our currency encyclopedia, lär Forex Trading historical rates with our currency charts, and get money transfer tips. Use the glossary to improve your understanding of money transfer terminology. View live rates, read market analysis, and discover currency facts.
You can also learn about services available for each currency. These easy-to-use interactive currency charts are available for up to a 10-year time period. The XE Currency Update Service also includes news headlines, and central bank interest rates. Many of these are specified by the International Organization for Standardization's ISO 4217 specification. Check which countries are members of SEPA.
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We're turning millions of fans and thousands of artists into one unstoppable global community – in motion. Here, we celebrate creative expression in all its forms. From dance and music to apparel and design, we believe that the African arts and passion can transform the world. And that change starts with embracing your own unique, authentic, self.
We are a platform for dance and music entertainment. We believe sharing your authentic experience is crucial to building a connected world. Through our events and community, we're creating a space for artists and fans to do just that.!
It goes beyond trophies, titles, or fame. The goal is creative expression: changing the world through artistry and motion. We're embracing boldness, celebrating diversity, and connecting distinct, powerful sound and dance into one community.
ADAA attracts YouTube stars, industry icons, and 100,000+ fans to events in more than 20 countries. No language barriers. No animosity. Just pure, awe-inspiring movement.
The African Dance Academy Awards (known merely as the ADAA) is a professional honorary organization with the stated goal of advancing the arts and sciences of the performing arts industry. The Academy's corporate management and general policies are overseen by a Board of Governors, which includes representatives from each of the craft branches.
A vast majority of its members are based in Africa, membership is open to qualified dancers around the world.
The Academy is known around the world for its annual ADAA FEST, now officially known as The "ADAA Project".
The ADAA Project has been the home for adventurous artists, audiences, and ideas—engaging both global and local communities. With world-renowned programming in theater, dance, music, opera, film, and much more, ADAA Project showcases the work of emerging artists and innovative modern masters.
Around 200 million people are identifying themselves as being of African descent live in the Americas. Many millions more live in other parts of the world, outside of the African continent.
Whether as descendants of the victims of the transatlantic slave trade or as more recent migrants, they constitute some of the poorest and most marginalized groups. Studies and findings by international and national bodies demonstrate that people of African descent still have limited access to quality education, health services, housing, and social security. The ADAA Project raises the visibility of people of African descent and contributed to a substantive advancement in the promotion and protection of their rights in association with the United Nations, other international and regional bodies and civil society.
It is with great pleasure that we invite you to be a part of The African Dance Awards: The 1st Annual Celebration of the Year in Dance. After years of traveling the world with dance conventions and competitions, we saw a need to create one prestigious awards ceremony that recognized excellence in the past year of dance. Our vision would gather the most talented young dancers, dance instructors, choreographers and artsits in Africa's entertainment capital – Lagos, Nigeria!
The closing awards show will be like no other. Awards are presented for outstanding individual or collective efforts in up to 20 categories.
benefits in excess of 40,000 people working in the African dance workforce, it benefits young people dancing in and outside school, and it indirectly impacts on the millions of people who participate in dance and watch performances.
Over 24,500 dancers – three days – performances, classes, career advice, celebrities, interviews and shopping!
AFRICAN DANCE FESTIVAL is your chance to celebrate all forms of African dance and the performing arts. Watch breath-taking Main Stage performances, take part in dance classes, discover dance career opportunities in the ADA PRO series, brush up on your acting and vocal skills in performing arts workshops and shop for all your dance wear needs.
Do you wish to purchase your dance wears, shorts, gloves, etc.


So, the reason I haven't really posted lately is because my life feels pretty normal right now. It is amazing what becomes your "normal" when you are sick with IBD. IBD "normal" is nothing like what actual normal people experience. I don't think anyone who has been healthy their whole lives can really, truly appreciate how amazing it is.
There is no more pain, and there is no longer a lack of energy. Even when I have to get up early and I feel tired, it doesn't compare to the kind of fatigue I had before. I now have the ability to go out and not worry about anything. I haven't had any problems with my ostomy at all.
I really don't know what else to say. Life is much better with an ostomy than with Crohn's. I don't know how much longer I possibly could have lasted with that disease.
If anyone has any questions I'd be happy to address them.
I'm assuming you're back at school – – and work. Must be nice to have enough energy to put toward those things. The comparison between "then" and "now" must be wonderful, and those of us who do not have that comparison only take our energy for granted.
Hope things continue as wonderfully as they are now. Keep us posted.
I have a question! 🙂 Are you still on any drugs for the Crohn's or were you lucky enough to have Crohn's colitis only?
I only had Crohn's colitis so I no longer take any medications! 🙂 There is always a threat of Crohn's coming back, but I pretty much have the outlook that it's gone forever.
Awesome – thx for the reply and Congrats!
Just found your blog, really nice to see another person whose liking having an ostomy compared to Crohn's colitis and is telling the world. When we found out I had to have one my wife searched around the net and found loads of people moaning but very few looking on the positive side, hence why we have done our blog. I'm glad yours went well and you're enjoying living life to the full again. I'm loving having the ability to do things without the constant thought in the back on my mind about where the nearest toilet is!
Thanks for the message, Andy! I hope everything is going well for you! I am very grateful for the ostomy procedure, because I would be miserable today if I never had it.
I have Crohn's Colitis as well and a temporary ileostomy at the moment. Things have improved but not enough still. I'm thinking about having another surgery to make it permanent. I know I'm better off with it but sometimes it just helps reading stuff like this so you know there's other people out there doing fine with one. Thanks for writing about your experience here.


A basic recording sheet is presented below. This can be used for surveillance and monitoring purposes.
If ants are placed into tubes or vials, every vial should be labelled with site name/code, date, and collector. Labels should be written either in pencil or with a drawing pen (e.g. Staedtler pigment liner) – otherwise the ink will run when placed into the ethanol. A biro pen is not suitable.


text:
La  est une ancienne ligne de chemin de fer française du Haut-Rhin. Elle reliait les gares d'Ensisheim et de Habsheim. La ligne est aujourd'hui déclassée et déposée.

Historique
La ligne d'Ensisheim à Habsheim  est mise en service le  1916 pour des besoins militaires. Elle permettait de relier la gare d'Ensisheim, située sur la ligne de Colmar-Sud à Bollwiller, à la gare de Habsheim, située sur la ligne Strasbourg - Bâle. Elle croisait la ligne de Mulhouse-Ville à Chalampé entre les gares d'Île-Napoléon et de Grunhutte.

Elle est fermée à la fin de la Première Guerre mondiale, en 1918.

Notes et références

Voir aussi

Bibliographie

Articles connexes
 Réseau ferroviaire d'Alsace-Lorraine
 Liste des lignes de chemin de fer de France

Liens externes

 Ligne Ensisheim - Habsheim sur le site d'Étienne Biellmann.

Ancienne ligne ferroviaire dans le Haut-Rhin