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Gym Reviews
24 Hour Fitness | Anytime Fitness | Bally Total Fitness | Crunch Fitness | Curves | Fitness 19 | Gold's Gym | LA Fitness | Lifetime Fitness | Planet Fitness | Snap Fitness | Urban Active | World Gym | YMCA
24 Hour Fitness center is like your one stop shop to everything about fitness and your well-being. 24 Hour Fitness centers are located in many states across the country. All 24 Hour Fitness locations have equipment which cater to both weight training and cardio vascular training. A variety of fitness gear is also available. All 24 Hour Fitness centers have locker rooms and believe it or not; childcare. Overall, the 24 Hour Fitness center is a complete, clean and extremely well maintained facility that especially caters to all your fitness wants, needs and preferences.
It is very easy to get started on your path to fitness. 24 Hour Fitness centers have over three hundred clubs around the country and although the name indicates that they operate 24/7, there are a few locations that do not operate 24/7.
Which club is for you?
24 Hour Fitness center gives you the option to choose the specific type of club that you want. The active club involves a group exercise room as well as free weights and cardio machines to get in shape. The sport club also includes everything in the active club but with additions such as basketball, heated pools and whirlpools. The super-sport club also includes the amenities found those in the active club and the sport club but with more additions such as massages, a sauna as well as a steam room. The ultra sport club is the works. It includes most of the amenities found in the active, sport and super sport club, plus a day spa, courts for racquetball as well as an executive locker room.
In an industry often equated with fad and fashion, LA Fitness has steadily increased its presence by focusing on the one lifelong benefit valued by everyone: good health.
Born in Southern California in 1984, we continue to seek innovative ways to enhance the physical and emotional wellbeing of our increasingly diverse membership base. Today, our state-of-the-art clubs span the continent and we're still expanding. Our strong and successful growth stems from our commitment to understanding and meeting the distinct needs of each community we serve. With our wide range of amenities and a highly trained staff, we can provide fun and effective workout options to family members of all ages and interests. Because we know that a healthy society depends on the wellbeing of all those who comprise it, our emphasis is on giving our members the most for their dollars to make the LA Fitness experience accessible to more segments of the community.
When you enter an LA Fitness, you know what to expect. The state of the art facility and equipment are familiar and comfortable, but what we are most proud of are the people who are there to serve you. The people who warmly greet you, expertly train you, enthusiastically teach you. lt is the entire team, our best resource, who is dedicated to making your fitness experience an exceptional one.
State-of-the-art equipment & Cardio area
Group Fitness classes throughout the day at no additional charge, specialty classes, such as, Yoga, Cycling, Mat Pilates, Kickbox Cardio, Aqua Aerobics, and much more.
Indoor heated lap pool, whirlpool spa and saunas
Racquetball & Basketball* (tournaments and leagues available)
Full locker facilities
Personal Trainers*
Kids Klub (babysitting)*
Convenient locations throughout US and Canada
Open 7 days per week; with some locations open 24 hours
*Additional fee may apply
Lifetime Fitness: The Healthy Way of Life Company
Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers.
Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. While it would be nice to actually drop inches in just a few days like what most miracle ads proclaim, managing weight and losing weight through physical fitness is a slow and steady process that takes time and commitment.
Setting weight management goals can be a good motivator. Gradual weight loss, for those people who wish to shed off some extra pounds, is usually the safest.
That is why health and fitness experts came up with the idea of Lifetime Fitness to teach people to set realistic goals. These Lifetime Fitness programs generate dietary regimens that cut normal calorie consumption for one's weight by 500 to 1,000 per day, so will burning the same amount with exercise. In turn, this will definitely encourage healthier weight loss.
Lifetime Fitness teaches clients how to keep up a physically fit body and live a happy, content life. It offers the chance to strike a balance between the two (exercise and diet), and make exercise, be it team sports, cycling, or walking, something that can be truly enjoyed.
That is why Lifetime Fitness embodies the concept that making a long-term healthy lifestyle change is essential to keeping the pounds off once they are gone.
To know more of the advantages and benefits that lifetime fitness can bring, here are some facts that you need to know:
1. Lifetime Fitness programs offers the most comprehensive and wide-ranging fitness and health meet with quality services, where the customers will feel gratified.
2. Lifetime Fitness programs and centers also provide nutritional products such as food supplements.
3. In addition to traditional health club offerings, most Life Time Fitness centers include an expansive selection of premium amenities and services in a resort-like setting. Amenities include indoor and outdoor swimming pools, basketball and racquet courts, personal training and group fitness programming, child care centers, cafes and spas.
We know that you have choices when it comes to health clubs. So why Bally? It's simple—Bally is the best value you'll find. Bally has a ton of high-tech equipment, an incredible variety of group classes and well-trained, experienced Personal Trainers – with totally affordable membership options. Bringing you unmatched value is our mission.
And you'll find that there's much more to our fitness approach too…
Total isn't just part of our name
We understand you want a fun and effective workout, and we know what it takes to make that happen. Our balanced approach to fitness integrates cardio, resistance training, flexibility and mind/body, along with other challenging activities, to give you total body conditioning. And they are all designed for you and your goals in an energetic and supportive environment.
Fitness for everyone
Finding what works for you means you need a place where you can try different things. At Bally, we make sure all our clubs have something for everyone, including a wide selection of equipment, group exercise classes and Personal Training. And our nationwide network of clubs ensures you have nearby access to all this and more.
Working out doesn't have to be intimidating
Think of your first day at a new health club. Kind of intimidating, isn't it? Well, not at Bally. We make every effort to make your experience a good one every time – including your first time. We know that the exercises you enjoy are the ones you will do consistently, so our programs, services and clubs are expressly designed to make fitness fun.
Become your own fitness expert
Ultimately it's the activities you embrace every day that make the real difference in your health and fitness. That's why our end goal is to help you help yourself with the knowledge, energy and motivation you need to lead a healthy and active lifestyle.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart®, your personal coaching system. CurvesSmart® individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Why Choose Curves:
Curves is the largest fitness franchise in the world
Curves has nearly 10,000 locations in over 85 countries
Curves is the first fitness and weight-loss facility designed for women
Curves provides one-stop, affordable exercise and diet information
Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week
Curves' 30 minute workout can burn up to 500 calories
Curves Smart is your customized personal coach that maximizes workout results
Curves funded the largest women's fitness study in history in partnership with Avon
A Curves membership is good at any location worldwide
Welcome to "The Mecca" – we are the original, the place where it all began. More than 45 years ago, Joe Gold opened a modest fitness center in Venice Beach, California and began a tradition of commitment, passion and dedication that is now practiced at more than 600 locations across the globe.
Our gyms are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience.
At Gold's Gym you'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates. Most importantly, you'll find an energetic, supportive environment full of all kinds of people who are committed to achieving their goals.
Our global staff of personal trainers and group exercise instructors is the best in the business – period. Whether it is a mom looking to get in shape after having a child, a marathon runner training for his or her next race or a Hollywood star training for their next action movie,- we leverage over 45 years of fitness experience to create personalized fitness programs that help our members realize their potential.
As our staff and members can tell you, when you put on a Gold's Gym t-shirt, it means something special. It's not street cred… it's strength cred. You become part of a tradition of commitment and excellence that spans more than 30 countries, 40 states and has helped millions accomplish their dreams.
Today more than ever, people are looking for strength. Whether it's the strength to be a better parent, the strength to overcome diabetes or the strength to be a better athlete – strength comes in many forms. At Gold's Gym, we recognize that everyone has their own strength – our job for over 45 years has been to help them find it.
Gold's Gym… Know Your Own Strength.™
ENERGY!
You feel it the moment you walk through our doors. At Urban Active you see it in our trainers; you hear it in our members.
There are gyms. And then there is Urban Active – a full-service fitness center unlike any other.
Urban Active was established in 2007 by Royce Pulliam, one of the industry's fitness leaders, with a goal of offering you the best fitness experience possible.
This is a place where lives, and lifestyles, are changed. Where members come together to relieve stress, look better, and shape their bodies as well as their futures.
No matter your level of fitness — from beginner to experienced, Urban Active has something for everyone and every budget. Cutting-edge strength training and cardio equipment. Incredible amenities like racquetball, basketball and swimming. Advanced personal training. Dynamic group exercise classes. Even childcare. All in an energetic yet comfortable atmosphere with everything you need to reach your fitness and personal health goals.
Active is more than just a word in our name. In fact, it's our mission to create active communities through innovative fitness centers.
Already a premier chain of fitness centers throughout Kentucky, Ohio, and Tennessee, Urban Active is proud to announce the opening of our newest location in Omaha, Nebraska. Expansion plans are not slowing. By the end of 2010, Urban Active will be conveniently located in over 30 communities in 6 states.
Let's be honest. Working out can be work. But it should also involve an element of fun. That's one thing you'll notice about Urban Active. We want you to have fun. Our friendly, welcoming staff is happy to be here. And we want you to feel the same way. To enjoy the experience. To see the results. To look forward to coming to our fitness center.
If you've tried other gyms but were left disappointed, we invite you to discover Urban Active and all of our outstanding amenities. Come see why no other fitness center offers more for your money. And with Urban Active's month-to-month memberships, now there's no excuse not to join.
We at Planet Fitness are here to provide a unique environment in which anyone – and we mean anyone – can be comfortable. A diverse, Judgement Free Zone® where a lasting, active lifestyle can be built. Our product is a tool, a means to an end; not a brand name or a mold-maker, but a tool that can be used by anyone. In the end, it's all about you. As we evolve and educate ourselves, we will seek to perfect this safe, energetic environment, where everyone feels accepted and respected. We are not here to kiss your butt, only to kick it if that's what you need. We need you, because face it, our planet wouldn't be the same without you. You belong!
The Judgement Free Zone®
As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
How different is Planet Fitness?
We don't have any salespeople, and we don't bother with all the extras like juice bars and childcare that drive up costs and can make a gym membership seem more like a car payment. Instead, we've boiled our business down to the things that you really want in a health club – clean, stylish, hassle-free facilities that are filled with tons of brand-name cardio and strength equipment, and a lot of happy people. If you're looking for a comfortable, friendly place to exercise, and like a great deal, then you'll love Planet Fitness.
Our Cause Defines Us
We know that lasting personal and social change comes about when we all work together. That's why, at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.
Our Strength is in Community
The Y is a nonprofit like no other. That's because in 10,000 neighborhoods across the nation, we have the presence and partnerships to not just promise, but deliver, positive change.
The Y is community centered. For nearly 160 years, we've been listening and responding to our communities.
The Y brings people together. We connect people of all ages and backgrounds to bridge the gaps in community needs.
The Y nurtures potential. We believe that everyone should have the opportunity to learn, grow and thrive.
The Y has local presence and global reach. We mobilize local communities to effect lasting, meaningful change.
Our Impact is Felt Every Day
With a mission to put Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good.
THE CRUNCH PHILOSOPHY
There are no judgments here – No too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there is, is room for everyone: all kinds of people with all kinds of goals who've chosen to come reach them with us
Crunch. No Judgments.
Of all the great histories of all the great health clubs, Crunch's begins rather inauspiciously: in a basement level aerobics studio in New York City's East Village circa 1989. This, our first location, had no locker rooms, the air conditioning didn't work and after hours break-ins were perennial events.
However, while we lacked the resources to equip the gym with some basic amenities and strong locks we were on an important mission – to make exercise fun. And, accomplishing this mission meant doing away with traditional notions of what a 'serious' workout should be. No easy task. What we did was to invite a highly creative group of fitness instructors with a wide range of expertise to collaborate with us. The result was the development of challenging programming with a completely fresh slant. Offerings like Hip-Hop Aerobics (featuring a live rapper), Co-Ed Action Wrestling and Cyked Yoga Cycling were introduced and, along with others, became the embodiment of this new approach.
The response was overwhelmingly positive, even by jaded New York standards. Members embraced these new kinds of classes and began to tell their friends about them who, in turn, told their friends who, in turn told their friends (and so on and so on). Soon, lots of people were coming to experience Crunch's unconventional new take on traditional fitness.
Fast forward twenty years to the present and Crunch has grown from that one tiny aerobics studio with no air conditioning into a collection of 31 state-of-the-art gyms in locations such as New York, Miami, Los Angeles, Portland, Orange County, Sacramento, San Diego, Washington DC, Connecticut, New Jersey and the San Francisco Bay Area (and more to come). It stands as a rapidly growing brand that fuses fitness and entertainment to make working out fun, bringing a host of unique services and products to our active and expanding clientele.
The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few – all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.
Given its storied past, it is no surprise that World Gym is one of the most celebrated fitness brands in the world today.
Fitness 19 was founded in 2003 by two fitness industry veterans who believed that the traditional health club model wasn't meeting the needs of the vast majority people. They started Fitness 19 to give customers more of what they really want out of a fitness membership.
The result is a simple, yet revolutionary fitness club concept: an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength and free weight equipment.
Fitness 19 is focused on offering more value than most other gyms in three areas: Quality, Convenience and Price. We achieve these goals by locating our gyms close to home, offering lots of world-class equipment and providing excellent kids' room facilities.
Our knowledgeable, friendly staff, non-commissioned sales force and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hassle or hefty cost. Come check us out!
Why a Snap Fitness Gym is Right for You!
For a fast, convenient and affordable fitness workout, choose Snap Fitness – the clean, comfortable close-to-home gym with everything you need to get results. Join a gym today and get started on a fitness plan to help you get fit, feel great and be well:
Industry's best fitness equipment, including cardio, strength training equipment and more
Access to convenient 24 hour gym locations worldwide
No long-term binding fitness club contracts, no hassles
No waiting lines for fitness equipment or crowded parking lots
Clean, comfortable, safe environment
Fast fitness workouts, friendly place
Personal training services to get you started on a fitness program for better results!*
*Most locations. Contact your club for details.
In the Beginning | What do people really want from a health club? That's the key question Anytime Fitness co-founders Jeff Klinger and Chuck Runyon asked themselves seven years ago. The answer was relatively simple. When you boil it all down, people want a convenient and affordable place to go–with quality exercise equipment and a friendly atmosphere.
Thus was born the Anytime Fitness franchise–an alternative to over-sized and over-priced health clubs–providing a viable business model for independent franchisees and affordable fitness options for hundreds of thousands of members nationwide. The first Anytime Fitness club opened its doors in Cambridge, MN, in 2002.
The Best Place for Fitness 24/7 | At Anytime Fitness, we understand how important convenience is to our members. People want to exercise on their own terms, whenever their busy schedules allow, close to their homes or work places, and when they travel. That s why Anytime Fitness clubs are open 24/7, allowing members to work out any time of the day or night, even when our clubs are not staffed. It s also the rationale behind our membership reciprocity program, which is known as Anywhere Club Access. With this benefit, members join one Anytime Fitness club and can use any other club–worldwide–at no extra charge. What could be more convenient than that?
Other features which separate Anytime Fitness from the rest of the pack include 24-hour tanning facilities (at most locations) and our integrated use of access software, security, and surveillance systems, which allow owners to operate safe and secure clubs with greatly reduced staffing needs.
Neighborhood-Style Clubs | Anytime Fitness prides itself on its commitment to community involvement. We're also one of the few fitness franchises to succeed in smaller population centers traditionally ignored by larger clubs. In fact, most members live or work within 1-3 miles of our clubs. That convenience is fueling the growth of Anytime Fitness!
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As you know, I am all about the seasons (and the in-between seasons). It is the perfect time to spruce up your home.
One of my favorite Fall colors is green. Emerald green. As the leaves change outside you can keep the green going in your own place. Plants are all the rage right now, but you don't have to stop with your beloved fig tree or fern. Incorporate the color into your space generously this season : ) .
This Autumn, I made a promise to spend more quality time with friends. Life is flying by and I want friendships that share memories beyond text threads and social media. Dinner around the table is the best place to connect. I spent some time and looked at my dining room and decided that the color green and also a smaller space to entertain was needed. Something cozy that would allow me and 1 or 3 friends to be closer than we would at a standard dining room table. Nothing over the top, just a nice table with enough room for a charcuterie and drinks. Or coffee and a good book if it's just me.
This project has been on my mind for while so it feels good to finally get it done, and my space couldn't be any more beautiful or perfect. Over on Crate & Barrel, hear how I merged my desire to incorporate green for the Fall and create an intimate space to spend time with my friends.


This month I went back to full time at work, and my reading rate suffered for it, drastically! Last month was admittedly a great month for reading, and I ended up reading less than half as much this month.
Blogging-wise things are still more sporadic than I'd like, but I did about as well as last month which I'm okay with. It may be time to face up to the fact that posting six or seven days a week just isn't practical for me right now – I'm now working six days a week, and somehow have to fit in visits to my other half since he's back at uni, as well as squeezing in time for reading and relaxing! At the minute I feel like a dieter who screws up on Monday and writes off the whole week: I don't post as much as I'd like and then I get disheartened and post even less, etc etc. Maybe deciding to post less, say four times a week, would take some of the (self-imposed) pressure off. That way, if I can post more, great, but if I can't, at least I won't be depressed for missing a target by miles.
Favourite thing I did this month: Spent some time with my other half before he went back, having dates, relaxing together and generally enjoying our time off.


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Last year, John Judis and Ruy Teixeira released their new book, The Emerging Democratic Majority, which argues that demographic changes over the past decade are moving the Democrats to majority status—and destining Republicans to suffer in elections. Well, a crazy thing happened on the way to this Democratic fair—the 2002 elections.
It seems obvious, but the key to understanding partisan voting trends and political dynamics is to look at election returns—who votes and how they vote. Analysis should focus not on who might possibly vote, but on what happens on election day. Many political commentators discuss partisan trends without giving due weight to "real" returns.
An examination of the 2002 election results shows the national Republican vote in the U.S. House and U.S. Senate races and in governors' races exceeding the Democratic vote by approximately 5 percentage points. And in each type of race—House, Senate, gubernatorial—Republican candidates won more than 49 percent of the votes cast, breaking the 49 percent barrier for the first time since 1994—something the Democrats have not done since 1992. Many pundits have argued that Republicans fared well and Democrats poorly because of two issues—terrorism and a possible war in Iraq. Although terrorism was a significant issue, the dominant issue for voters was the economy. In both Democratic and Republican pre- and postelection polling, the number one issue was the economy—and the American voting public trusted Republicans over Democrats more on this issue by seven points! It wasn't terrorism that decided the 2002 elections; it was the economy.
Although Judis and Teixeira point out interesting demographic trends that anyone in politics, including Republicans, should be cognizant of, their conclusion runs astray. Yes, if Republicans do not expand their constituency, they will suffer at the ballot box, but the same can be said for Democrats. For instance, if Democrats continue to lose ground among union households, white males, and stay-at-home moms, they will forever be the minority party. This fact underlines two fundamental flaws of The Emerging Democratic Majority.
First, its authors see demographics as dynamic but see political parties and candidates as static. Of course demographics and societal trends control much of the destiny of politics, but as we have seen over the past 200 years, political parties adapt and change fairly often. The Democratic party of the late 1800s, for instance, was very different from the party today. A perfect example of adapting to changing demographics is the Republican ability to garner Latino votes in recent elections.
Latinos were once a solid part of the Democratic base. In 2002 Republican candidates hoped to garner 20-25 percent of their votes. According to Democratic pollsters, Republicans won some 39 percent of the Latino vote on average nationally. And in Colorado and Florida, Republican governors won more than 50 percent of the non-Cuban Latino vote. If Republicans continue to do this well, then even with the tremendous growth expected among Latinos, Republicans are, at worst, in a neutral place.
Second, The Emerging Democratic Majority is based primarily on presidential election results. The authors use the 1992, 1996, and 2000 elections in arguing that these results reflect the Democratic base, without stating that 1992 was more about dissatisfaction with the economy and less about voters turning from one party to another. As the success of Republicans in the 1994 midterm elections demonstrated, the 1992 election was not about the rising preeminence of the Democratic Party. And in 1996 a popular incumbent president was running for reelection in a time of relative prosperity.
Democrats have not captured more than 50 percent in a presidential race in 27 years—the last time being Jimmy Carter's narrow 1976 victory over then President Gerald Ford in the aftermath of the Watergate scandal. And Democrats have not captured a significant majority share (more than 51 percent) of the presidential vote in 39 years—when Lyndon Johnson ran for reelection in 1964 against Barry Goldwater.
Today, for the first time since 1946, Republicans hold a majority of state legislative seats. In the past 12 years, while Democrats have supposedly been gaining political strength and "emerging" as a majority according to Teixeira and Judis, Democrats' share of state legislative seats has fallen from 61 percent to just 49 percent.
Congressional races over the past 10 years reveal a similar pattern. Republicans have held the House of Representatives for the longest sustained period since the 1920s, and their prospects for the future remain bright.
In 2002 Republican congressional candidates won more than 54 percent of the vote in 214 districts, while Democratic and Independent candidates carried more than 54 percent in 191 districts. The remaining 30 districts were more competitive, with no party winning more than 54 percent of the vote. In the 214 Republican districts, four, mainly in the Northeast, gave Democrat Al Gore more than 58 percent of the presidential vote in 2000. In the 191 Democratic districts, five, mainly in the South, gave George Bush more than 58 percent of the vote.
Let's assume for argument's sake that each party ultimately switches these seats—giving Republicans an additional net one district. So the breakdown becomes a Republican advantage of 215 to 190. How do the 30 fairly competitive districts break down? In eight districts, President Bush received more than 58 percent of the vote; in one, Al Gore received more than 58 percent of the vote. Let's allocate those again, leaving 21 highly competitive districts, and a new breakdown of 223 likely Republican seats and 191 likely Democratic seats. Absent a major economic or foreign crisis, the prospect of Democrats recapturing a significant majority in Congress seems dim.
A word of caution: demographics and politics are each dynamic. The ability of one party to seize a stable majority is uncertain—as evidenced by the runoff election in Louisiana about a month after last November's election, when Democratic incumbent Senator Mary Landrieu defeated her GOP opponent, running against the overall 2002 Republican tide. That election, too, emphasizes the axiom that, in many cases, candidates and campaigns do matter, in spite of long-term demographic change. But the majority possession arrow now points to the Republicans, and the 2004 election up and down the ballot should help clarify things.


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Principal Reduction Program Gets Treasured Endorsement
by Houston Agent
Does the government's much-anticipated principal reduction program simply need a "Treasured" endorser?
Back in January, the Treasury Department forcefully endorsed a potential principal reduction program from the FHFA, and the Wall Street Journal reports that the endorsement has placed newfound pressures on the agency's director, Ed DeMarco, to act on the policy.
Though DeMarco has strongly resisted calls from analysts, lawmakers and other notable housing figures for a principal reduction program (and earned considerable ire from certain Congressman while at it), the Treasury's recent offer to use leftover bailout funds to subsidize principal write-downs on Fannie Mae and Freddie Mac loans has some thinking the director may finally rethink his position.
Chris Gamaitoni, vice president with Washington-based Compass Point Research & Trading LLC, said in the Journal's article that the Treasury's relationship with the FHFA lends it considerable authority in the debate.
"[The Treasury is] the game-changer," Gamaitoni said. "[It's endorsement of principal reductions] provides an economic scenario where [DeMarco is] not able to say no."
And DeMarco did clarify in an interview this week that, "we said all along, if money came from another source, we'd have to reconsider our position." According to the Journal, a decision from the agency is expected by mid-April.
The Treasury's influence comes from the noted resources it has devoted – to the tune of $150 billion – propping up Fannie and Freddie, the two GSEs the FHFA directly oversees. So though DeMarco has constantly stated that because principal reductions would result in losses for Fannie and Freddie (an argument that was itself challenged by a very unlikely source just last week), the Treasury could have enough sway to get the program finally moving.
Plus, the write-downs would not require any additional taxpayer funds, with the $700-plus billion bank rescue package providing the financial resources.
According to the Journal, DeMarco has been in talks recently with Treasury Secretary Timothy Geithner on a principal reduction plan.
"There's a set of homeowners who are deeply underwater and experience a hardship where it is better for the taxpayer to reduce principal," Geithner said in the article. "It's not an overwhelming number. But where it makes sense to do it, we should do it."
That common sense approach, said Paul Willen, a senior economist with the Federal Reserve Bank of Boston, is what should drive the policy.
"The bottom line is, if you can get the payment down to a reasonable level, people do not generally default on their mortgages," Willen said.
There are still detractors, though, who see a more philosophical component to the issue, such as Michael Barr, an assistant Treasury secretary who, the Journal notes, left the Obama administration at the end of 2010. Barr sees the strategic default approach (which we have covered extensively), even in the face of reductions, as being too tempting for some homeowners.
"For some of those people, just getting them an affordable payment is not going to do it," Barr said. "There is too much going on in their lives, and they're going to give up."
Posted In: National News
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redpajama_set_name: RedPajamaCommonCrawl


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The Girl with the Tree Tattoo
Inspirational Stories and Practical Guidance for the Pro-Am Ballroom Dancer
Do You Solo Practice?
In My Dance Bag
Other Ballroom Blogs
Dancing While Tattooed
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Interview with Nicholas Barkley: Dancing with Demons
August 16, 2017 September 23, 2017
As follow-up to their joint interview in April, I had asked Elizabeth Thomson and Nicholas Barkley if they would be willing to do individual interviews and share more of how ballroom has impacted their lives. Liz shared her struggles with PTSD and how ballroom brought her back to life in May. Now, we get to hear from Nick!
In the year or so that I've known Mr. Barkley, one thing I could count on is that he was always busy. So finding a time to sit down and chat took some doing. We had to reschedule a couple times, but in the end, we made it happen. I'm glad we did because I think this is the first time that a male ballroom dancer has been featured on this blog!
The last decade was by no means an easy one for Nick, but you wouldn't know it when talking to him. He's quiet for the most part, but loves cracking jokes. You don't see the depression or anxiety that he's had to learn to manage. Humor is a great tool for doing just that.
Nick joined the Marines in June 2007, right after graduating high school. It was never a question, he told me. His grandfather and brother had been Marines, and he was always interested in following suit. His time as a Marine took him across the country and around the world. After attending school for the infantry and top-level security, Nick served as part of a presidential security team, guarding both President Bush and President Obama. He then deployed to Asia for approximately six months, during which time, he worked and trained as part of a raid company. His home was the ship he travelled on; he slept in a "coffin," a bunk bed only slightly longer and wider than he was. When the earthquake and tsunami hit Japan in March 2011 and caused a nuclear power plant meltdown, Nick's ship responded.
Nick was back home in the States for only a few weeks when word came that a sister unit in Afghanistan had taken heavy casualties and they were looking for combat replacements. Nick volunteered and took on another four-month tour, in one of the most dangerous places in the world at that time.
After Afghanistan, Nick was reaching the end of his time with the Marines and was considering his options. He could reenlist or use some connections to get into security contracting. But then on his way home from Afghanistan, Nick received word that his father had been diagnosed with stage 4 cancer.
Nick and his father
He was able to go home to Montana and spend a few weeks with his dad, but then Nick had to return to California to finish his time with the Marine Corps. He left the Corps in March 2012 and decided to go to school.
School was hard. To say that Nick was dealing with a lot is the understatement of the year. Between dealing with what he experienced during his deployments, having to adjust to civilian life, and seeing his father in pain and being unable to do anything to help him, it should come as no surprise that Nick had difficulty focusing in class. He had also been drinking a lot since returning to the States. Alcohol became an escape from the depression, anxiety and general stress that plagued him. But then came dance.
I did swing dancing in high school, joined the swing club the first year they had it. So when I got back from Afghanistan, I thought I can either spend all my money on booze or I can do something else. I can try and be somewhat constructive. [I thought] maybe I'll start dancing again. I went originally [to a dance studio] just to swing dance but then I learned the other dances and got super addicted. And of course, there was all the beautiful women. Plus, the studio is almost like a little family and a home away from home.
Dance was helping to keep Nick from crawling too far into the liquor bottle.
Then his father passed away in May 2012, only a few months after he had gotten out of the Corps. After completing a dance showcase commitment, Nick put his goals on hold to move back to Montana and be with his mom. He stayed for a year before returning to California.
Although he wanted to be there for his family, he didn't have a positive outlet like dance in Montana. Alcohol was the alternative escape.
After returning to California, Nick was living and working in Bakersfield for a time and commuting down to Orange County for dance lessons on the weekends (3 to 4 hour drive, depending on traffic). And yes, still drinking. Finally, he made the move to Orange County. As ballroom worked its magic on him, Nick recognized how unhealthy the drinking was making him. During his year in Montana, he had gained almost 50 pounds. But the more he danced, the less he felt the urge to drink.
Dance was a really good outlet. I don't know where I'd be without it, truth be told.
Nick and his teacher
The competition bug had also gotten a hold of Nick and working toward competition goals also motivated him to stop drinking altogether and get healthy. He went all in to better himself. In the last few years, Nick stopped drinking, returned to school, improved his diet and committed himself to strict workout and dance practice routines. He's competed successfully in Latin, Standard and Smooth as a pro-am student, and as you know, he now competes in Smooth with his amateur partner Liz.
I always ask my interviewees if there is a specific aspect of ballroom dancing that attracted them to it.
Part of it for me was having a social group outside of the Marine Corp. Then of course, there's the beautiful women. But I really got hooked when I went to my first competition, which was CalOpen, and watched my then instructor compete and absolutely destroy the field with [her partner]. That really got me going and got me to enter my first comp.
Although he still deals with depression and anxiety and finds himself in a funk now and then, Nick credits ballroom dancing with making it easier to cope. He said dance was really the only reason he ended up moving back to California after his year in Montana.
Nick and Liz
[Ballroom dancing helped me] lose weight, and it's a way to express yourself. Music is therapeutic in its own right but then moving with it… I just can't stop dancing.
Lessons really help [with the depression]. You're really focused and you're getting the full attention of someone else who is helping you to become better.
Nick is a model example of how hard work and dedication to a passion or goal can improve one's life. The inner demons don't go away, but that commitment to bettering one's self forces them to be quiet. It's not an easy path. Just having depression and anxiety kills your energy and motivation, so living with those demons, I mean really and truly living, can feel like an insurmountable task. But people like Nick are successful at it every day.
I think Nick's final message contains the key for anyone else out there who is reading this and wrestling with their own demons:
You should always be hungry. Don't be afraid to go after what you really love and want to do. You can always find a way to be successful at it. Do everything you can to surround yourself with positive influences and good people. Surround yourself with people with the lifestyle that you want to have.
I'll add my own small piece of advice to that: just start. It doesn't have to be big or dramatic. Just one small step toward a better life is all you need. Then you take one more step and you'll soon find that you have energy to take a bigger step. Before you know it, you're like Nick who's so busy following his passions, he barely has time to sit down for his interview!
I'm glad he was able to share his story with us, and I hope it inspired you. As always, happy dancing!
Posted in: Interviews | Tagged: anxiety, ballroom, ballroom dance, dance, dancer, depression, determination, goals, inspiration, Interviews, mental health, passion, PTSD
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One thought on "Interview with Nicholas Barkley: Dancing with Demons"
Jacque DeMarco says:
Wow Nick!!! What an amazing and inspiring story!!! You are an amazing young man!!! Never stop believing in yourself as we need to have someone to look up to!!! 😎 Your mom and Ben must be so proud!!! 😍
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SKATEBOARDERS SPIN FOR AUDIENCE IN DEERFIELD
RAY MURRAY, Staff WriterSUN-SENTINEL
Bill Richter was in command of his skateboard, and he knew he was on a roll.
"I'm stoked, I'm jacked," Richter said. "I didn't fall at all. It was killer."
Richter, of Deerfield Beach, was right. His first-round performance in the freestyle event earned high praise and applause at the Island Water Sports Skate Contest last Sunday in Deerfield Beach.
Richter made the plywood skateboard move as if it were part of his feet. He was one of the rare competitors who never stopped because of a fall, and he flew off the ramps with ease.
To finish, he completed a series of spins.
Richter, 16, a member of the Island Water Sports team from Deerfield Beach, felt he could win the Sponsored 2A 16-and-under competition if he matched his first-round effort during his second, and last, attempt.
"I've got my routine planned before I go," he said. "Always. That's why I always do well."
Richter must have known what he was doing. Although he fell twice during his second 60-second routine, he won the Sponsored 2A 16-and-over division.
While some of the 80 competitors struggled during their routines and spent more time getting back on the skateboard than performing, others flowed with easy grace and confidence while attacking the four ramps and two rails set up on the course.
As the competitor's choice of music, usually heavy metal or rap, blared, he had one minute to impress the judges with his spins, leaps and imagination.
Scott Hoffman, the event organizer, said the judges look for style and confidence and want to see variation from standard moves -- performing stunts forward and backward. New tricks count heavily.
Each skateboarder started with a perfect score of 100, and had points deducted for falls, lack of style or other miscues. Each competition lasted two rounds, with the low score thrown out.
Lee Sedota, of Deerfield Beach, took off with great speed and determination when his music started, and didn't slow down until his minute was up.
Sedota, 14, who practices eight hours a day, takes the opposite approach from Richter. Describing his routine, he said, "It just comes up."
He finished second in the Sponsored 2A 15-and-under competition.
Everyone on the 6-foot ramp wore elbow and knee pads and a helmet. The skateboarders whizzed by one another on the elongated U-shaped ramp, and the speed sent many skidding on their pads.
Kurt Bodenschatz, of Fort Lauderdale, said miscues on the ramp and their results are what cut the career of most serious skateboarders to 10 years.
Bodenschatz, 24, has skated for about seven years, and said the sport has taken its toll.
"I've never broken anything, but I've torn ligaments and jammed things," he said.
Bodenschatz, who competes in vertical ramp competitions, where the ramps are 11 feet high, said he doesn't think about which trick he will attempt at the top of the ramp. He said he practices three hours a day.
"Skateboarders in general have a one-track mind," Bodenschatz said. "You have to practice a move 1,000 times to do it in a competition once."


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You think our Provence Sante Big Bars look big? You should see their parents! Why it takes four grown men (or women) to load one of them into the pick-up! Fortunately, we convinced our French friends to make them a more manageable (12 oz) size and now they are our most popular products.
According to people close to the source, the founding fathers of Baudelaire spent a past lifetime growing lavender together in France, undoubtedly in the Provence region. Probably they intended to do the same thing this time around but ended up being born American wiseguys instead. Go figure. Fortunately for them, in the course of human events, they discovered a small family company making exquisite soaps and bath products in the south of France, right near those very same lavender fields.Is that karma, or what?Now, these luxurious soaps and bath products have become wildly popular with everyone from chic urban masses to suburban families with 2.5 kids to old hippies still living off the land (with a little help from a trust fund, suv, and tangerine-hued computer, of course). VetiverA cedar-like aroma distilled from the roots of an Indian plant. VervainA cedar-like aroma distilled from the roots of an Indian plant. LavenderThe classic fragrance of the Provencal countryside.LindenThe light enchanting fragrance of the linden or basswood tree.BergamotA delicate fragrance evocative of a summer on the Riviera.Sweet AlmondA delicate fragrance evocative of a summer on the Riviera.


This map is part of a map pack that consists of 3 maps (released March 28th, 2013) for Capture The Flag-RocketX. It is called the Vulpine Mission [R]ealism Map Pack because they are based on ideas of nature. All maps in this map pack are out doors theme. This particular one is a beautiful and mountainous, snowy terrain surrounding two symmetrical FACE-like towers separated by the terrain itself. This map boasts 1 secret: Secret Power-Ups Room.
S-Calain for his imported nature meshes and mountain idea process.


A BUSINESS owner may be forced to shut down his store and sell his home if he can't dissolve contracts signed as clients of Rebl Corp.
A Sunshine Coast woman, speaking on the condition of anonymity, said her husband's business had a "free social media package" through media-company Rebl Corp with a contract amount of just under $75,000.
Rebl Corp shut its doors last week, leaving dozens of staff without jobs and clients in limbo, fearing they'd still be liable to pay out the balance of their contracts with a third-party financier.
Rebl Corp's subsidiaries included Media Rebl, Digital Rebl and Business Rebl, with Media Rebl and Digital Rebl declared insolvent on Friday.
The package, which the woman said was a two-year deal, was marketed to them as having "zero out of pocket expense".
"They said it's your product, and our branding all over the video," she said.
"They said they get their money from other products they sell and people will buy add-ons and so forth."
Digital Rebl would pay $3200 into the company's account each month and then finance company, TL Rentals, would take out the same amount.
The woman said when she rang TL Rentals to inquire if the contract was still valid as Digital Rebl and Media Rebl had gone into administration, they told her she was still liable.
TL Rentals were contacted for comment, but did not respond.
The business is now out of pocket a month's payment, which TL Rentals took out, but Digital Rebl never reimbursed.
"We are struggling to make that $3200.
"If we have to continue with the payments, we're gone.
"The house is gone, the business will have to close up."
She said when Rebl Corp first told them about the service they were sceptical, but a rep reassured them and gave them references of past clients to call.
"We asked the questions," she said.
"When I was looking for anything to do with Rebl I couldn't find any negative reviews.
"We rang (a referral) they gave to all of their (clients) to check and they only had a contract for three months."
Speaking anonymously out of fear of impacting their staff and potentially their business, the woman said the closure could have wide-reaching impacts.
"It's going to crush many businesses.
"It's going to destroy families and relationships.
"You don't want your business to be labelled as one that's going under."


JAMES COURT! Rarely Available GROUND FLOOR CORNER UNIT full of windows. PROFESSIONALLY PAINTED Large Two Bedroom and two bathroom features a private 338 sq foot covered patio and a separate gardening area. Perfect for anyone with a small dog who wants a little more outdoor space. Bright kitchen with lots of cupboard space and a big eating area. Walk in laundry room with plenty of storage. Laminate floors throughout the dining and living room w/cozy gas fireplace, gas and hot water incl. in strata fees. Building amenities include gym, workshop, meeting room, parking and storage. Very quiet, adult building (19+) close to shopping, restaurants, services and public transportation. Don't miss out on this one.
Public Schools : This home is serviced by Douglas Park Community. The property is located 0.41 km from the school. Douglas Park Community has a rating of 3/10. This home is also serviced by Langley Secondary. The home is located 3.16 km from school. Langley Secondary has a rating of 3/10.
Private Schools : The closest elementary independent school with good rating is Fraser Valley Elementary. The School's rating is 10/10 and it is located 4.11 km from 113 20448 Park Ave, Langley, BC - V3A 4N3, R2356107.
The closest Secondary Private School with good rating is Relevant High. The School's rating is 10/10. The school is located 6.04 km from this home for sale.
Transit : The closest Skytrain/Railway station is West Coast Express @ Port Haney Station on West Coast Express line in 20.64 km from this home.
Rent : This Langley home for sale is in the neighbourhood with a Very high amount of rented dwellings. %69.1 of all dwellings are currently occupied by renters. Average gross rent is $647 which is Low compared to the local average.
Citizenship : 113 20448 Park Ave, Langley, BC - V3A 4N3,R2356107 is situated in Langley, Langley. 87.3% are Canadian Citizens in this neighbourhood, which is Very high in comparison to local rate.
Languages : This 113 20448 Park Ave home for sale is located in the neighbourhood where 5% of the population does not know official languages. This is a percentage in comparison to the Metro Vancouver and Fraser Valley average.
Age : The median age of population near the 113 20448 Park Ave home for sale 113 20448 Park Ave, Langley, BC - V3A 4N3 is 53.0. Which is Very high in comparison with the local average.
% of Singles : 113 20448 Park Ave, Langley property for sale is situated in the area with a Very high percentage of singles, 65.5%.
Immigrants : MLS Listing for sale R2356107 is in the Langley, Langley where 26.6% of the population are immigrants. It is a Very low number compared to BC average.
Daycares : The closest daycare without violation is Alexandra Neighbourhood House Children's Centre. MLS® R2356107 is located in 13.91km from this daycare.
Apartment/Condo for sale 113 20448 Park Ave, Langley, BC - V3A 4N3,R2356107 is situated in Langley City in Langley.
: The Average Price for this kind of homes is 6.78% higher than similar homes in the city and 6.77% higher than similar properties in the neighbourhood.


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Gail Mick
Insect Production Technician
Great Lakes Forestry Centre
Gail Mick began her career in a laboratory setting in 1974. Her first three years were in the medical field at the Plummer Memorial Hospital working in the Blood Bank under the direction of Dr. M. Scarff. In 1977, she joined the Insect Pathology Research Institute under the direction of Dr. J. Cunningham where she reared eastern and western spruce budworm, European gypsy moth and whitemarked tussock moth. Using these insects, she mass-produced baculoviruses for experimental aerial spray trials that generated data toward the registration of several pest control products. She joined the Great Lakes Forestry Centre (GLFC) insect production facility in 1995, where she prepares artificial diets and rears disease free insects and under the supervision of Mr. J. Dedes. Gail's rearing experience includes both diapause and non-diapause strains of Choristoneura fumiferana (spruce budworm),Choristoneura pinus pinus (jack pine budworm) and Choristoneura occidentalis (western spruce budworm), Lymantria dispar (European gypsy moth), Lambdina fiscellaria fiscellaria(hemlock looper), Tricoplusia ni (cabbage looper), Malacosoma disstria (forest tent caterpillar), Bombyx mori (silkworm), Orgyia leucostigma (whitemarked tussock moth) and Dioryctria abietivorella (fir coneworm).
Gail has prepared synthetic diets, including McMorran, Bell and Addy, for all insect species reared in the insectary.
1n 1998, Gail attended Michigan State University in Lansing for an introductory course on the identification of microsporidia. In 2001, she attended the Mississippi State University workshop for Principles and Procedures for Rearing Quality Insects and employs her newly gained knowledge to the development of rearing and quality control protocols.
Gail has conducted several lab experiments for scientists within GLFC. Under the direction of Dr. G. Grant, she compared oviposition substrates for spruce budworm and developed a new lab colony of fir coneworm from field-stock. Then, for Dr. K. van Frankenhuyzen, Gail performed trials to determine proper levels of an antimicrobial agent (Fumigil B) for use in artificial insect diets.
Gail has been the acting-supervisor for the GLFC insectary and a participant of an internal advisory group overseeing Insect Production Services. She enjoys her work and anticipates new challenges in the future.
In 2009, Insect Production Services was presented with the Natural Resources Canada Departmental Achievement Award because of the team's outstanding achievements in their specialized area.
Contact Gail Mick
Insect Production Services


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Page: OSDB - Max Scherzer - New York Mets - Biography
Max Scherzer was born on July 27, 1984, in Chesterfield, Missouri. He is a pitcher in the MLB.
Nicknamed "Mad Max" after the fictional character of the same name, Scherzer is considered one of the best pitchers in baseball. A right-handed starting pitcher, Scherzer is a seven-time MLB All-Star, has won three Cy Young Awards, has pitched two no-hitters, and was a member of the 2019 World Series ...
Nicknamed "Mad Max" after the fictional character of the same name, Scherzer is considered one of the best pitchers in baseball. A right-handed starting...
Born: 1984-07-27 (Age: 38) St. Louis, MO, USA
College: Missouri
High School: Parkway Central (MO)
MLB Debut: April 29, 2008
Nicknamed "Mad Max" after the fictional character of the same name, Scherzer is considered one of the best pitchers in baseball. A right-handed starting pitcher, Scherzer is a seven-time MLB All-Star, has won three Cy Young Awards, has pitched two no-hitters, and was a member of the 2019 World Series champion Washington Nationals.
The Arizona Diamondbacks selected Scherzer with the 11th overall pick of the 2006 amateur draft. He made his MLB debut with the Diamondbacks in 2008. In December 2009, Scherzer was traded to the Detroit Tigers. During his five-year tenure in Detroit, Scherzer made the American League All-Star Team twice and won the 2013 American League Cy Young Award. Scherzer also helped the Tigers win four consecutive American League Central titles from 2011 to 2014.
Prior to the 2015 season, Scherzer agreed to a seven-year, $210 million contract with the Nationals. At the time of its signing, the contract was one of the largest in sports history. In 2015, Scherzer became the sixth pitcher in Major League history to record multiple no-hitters in a single season. On May 11, 2016, he tied the major league nine-inning single-game strikeout record with 20, making him the second player to achieve both a no-hitter and 20 strikeouts over nine innings; in the same game, he became the youngest-ever pitcher to have defeated all 30 MLB teams during his career. Scherzer won the NL Cy Young Award in 2016 and 2017, and has made the National League All-Star Team five times with the Nationals. In the 2019 World Series, Scherzer earned a win in Game One and also started the deciding Game Seven, which the Nationals also won (Scherzer received a no-decision). The 2019 World Series championship was the first in the history of the Nationals franchise.
Scherzer is the fifth pitcher to start an All-Star Game for both the American and National Leagues. He is a four-time wins leader and a winner of three strikeout titles. One of the most consistent hurlers of his era, he made at least 30 starts each season from 2009 to 2018 and struck out at least 230 batters in each season from 2012 to 2018. In 2017, he became the third-fastest hurler to record 2,000 career strikeouts and the fourth to strike out 250 or more in four consecutive seasons. Scherzer recorded more wins (161) and strikeouts (2,503) than any pitcher in the 2010s.
On July 30, 2021—the day of the MLB trade deadline—with the Nationals under .500 and Scherzer in the final year of his contract, Scherzer was traded to the Los Angeles Dodgers along with Trea Turner in exchange for Josiah Gray, Keibert Ruiz, Donovan Casey, and Gerardo Carrillo. Scherzer made his Dodgers debut on August 4 in Los Angeles against the Astros, pitching seven innings and giving up two runs and striking out 10 batters, and earned the win.
On September 12, he struck out Eric Hosmer of the San Diego Padres to become the 19th pitcher to reach 3,000 strikeouts. In the same game, Scherzer pitched his third immaculate inning, tying Sandy Koufax and Chris Sale for the most immaculate innings thrown in a major-league career. On September 13, Scherzer was named NL Player of the Week. It was the sixth time Scherzer has earned Player of the Week honors in his career. Scherzer finished the 2021 season with a 15–4 record and led all qualified pitchers with a 0.86 WHIP and a .185 batting average against.
On September 16, Scherzer was named by his former team the Washington Nationals as their nominee for the season's Roberto Clemente Award, recognizing character, community involvement and philanthropy for his family's contributions to the Washington, DC area.
On December 1, Scherzer agreed to a three-year, $130 million contract with the New York Mets. The contract has an average annual value (AAV) of $43.3 million, which is the largest AAV in MLB history, breaking the previous record held by Gerrit Cole of the New York Yankees who had an AAV of $36 million.
On April 8, 2022, Scherzer earned the win in his Mets debut against his former team, the Washington Nationals. The start was Scherzer's first-ever start as a visitor at Nationals Park and his first time facing the Nationals in nearly 12 years.
On April 19, 2022, Scherzer made his home debut for the Mets, striking out 10 and allowing a hit and a run in seven innings of work, for this effort he earned his third win of the 2022 season and his first win with the Mets at Citi Field.


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Home » News » International » Peugeot takes 1-2-3-4 in Le Mans qualifying
Peugeot takes 1-2-3-4 in Le Mans qualifying
Friday 11th June, 2010 - 12:10pm
Peugeot's #3 factory entry of Pedro Lamy, Simon Pagenaud and Sebastien Bourdais will start the classic 24 Hour race from pole
It's a Peugeot lock-out at Le Mans as the French force commandeered the pointy end of the grid, with the Pugs taking 1-2-3-4 on the grid.
Sebastian Bourdais, who will drive with Dick Johnson Racing at this year's Armor All Gold Coast 600 in October, will start the classic race from pole position with his Wednesday time of 3m19.711s. His team-mates for the race are Pedro Lamy and Simon Pagenaud.
The first two hours ran in drying conditions from 7pm to 9pm with the customary 60-minute break before the final two-hour blast. The first casualty was Jean-Christophe Boullion who backed the Rebellion Racing Lola off the road at the Porsche Curves, resurfaced for 2010, and did substantial damage to the rear and the right-hand side. Later it was found to have a damaged tub as well.
The Bourdais/Lamy/Pagenaud car will start on pole with the Marc Gene/Alex Wurz/Anthony Davidson car second, just six-tenths slower. Third is the final works car of Stephane Sarrazin/Nicolas Minassian/Franck Montagny.
The surprise of the first session tonight was that Sarrazin, a renowned hero in qualifying, wasn't able to improve despite two stellar sector times. Traffic caught him at the end of the lap and his best shot was wasted. However, as the only car with three French drivers, one could argue the case for this car being first home, pace or not.
Fourth on the grid will be the privateer Oreca-run Peugeot of Nicolas Lapierre/Olivier Panis/Loic Duval that may yet prove to be capable of mixing it with the works cars for an outright win. Team boss Hugues de Chaunac certainly isn't there to make up the numbers.
Alan McNish was the most toey after the break by hustling the number 7 Audi R15 (modified for 2010) up to sixth behind the sister car of Mike Rockenfeller, but the true picture of the car's pace was summed up by co-driver Tom Kristensen. When asked if he was happy with the car's Wednesday pace, the Great Dane said, "We are happy with where we are, it's just that the others are in a different place …"
Audi has looked off the pace all through qualifying and current evidence suggests it will struggle to beat Peugeot, but that could be Audi not showing its hand just yet. Saturday's first stints will reveal all but fifth, sixth and seventh is not what you expect from the Ingolstadt concern. In terms of time, the gap between the fastest Peugeot and the fastest Audi is 2.2 seconds.
LMP2 produced the best battle of the night with David Brabham (Highcroft Racing HPD ARX.01) taking pole position in class just before the break at 9pm. After dinner, when the session resumed at 10pm, Brabs had to digest the fact that the rival HPD of Strakka Racing had gone yet quicker to retake the class pole – Danny Watts lapped over three seconds faster than he had last night to do a 3m33.079s lap.
GT2's pole-sitting Ferrari F430GT of Gimmi Bruni/Pierre Kaffer/Jaime Melo spent the early part of the session setting its headlights to the correct angle for the night and ran on its race engine and gearbox. Work done, the team parked early.
In GT1, the class to be dropped for next year according to the ACO, the Aston Martin of Thomas Enge/Christoffer Nygaard/Peter Kox cemented its class pole ahead of the Ford GTs of Markus Paltalla/Bas Leinders/Eric de Doncker and Romain Grosjean/Thomas Mutsch/Jonathan Hirschi.
As normal, a number of teams suffered dramas: RML's LMP2 Lola-HPD had a spin when Mike Newton rotated at Tertre Rouge (the car being shared by Bathurst 24 Hour visitor Tommy Erdos and 1988 Le Mans winner Andy Wallace), while the Signature Plus Lola-Aston Martin of Pierre Ragues suffered a puncture.
For Australian viewers, the Le Mans 24 Hour will be broadcast live on ONE HD and Eurosport. CLICK HERE for full details.
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This study investigated the role of parental Autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), and depressive symptoms on parenting stress in 174 families with children with ASD and/or ADHD, using generalized linear models and structural equation models. Fathers and mothers reported more stress when parenting with their child with ASD and/or ADHD than when parenting with the unaffected sibling; they also experienced more stress than a norm population. Depressive symptoms were most pronounced in the parents of children with ASD and ASD+ADHD. Spouse correlations were found for ASD, depression, and parenting stress. Paternal ASD and maternal ADHD symptoms were related to increased parenting stress, and parental ADHD symptoms with depressive symptoms and parenting stress. The results highlight the increased burden of raising a child with ASD and/or ADHD and the reciprocal relationship this has with parents' ASD, ADHD, and depressive symptoms, and levels of stress.
American Psychiatric Association (APA). (2000). Diagnostic and statistical manual of mental disorders (4th ed.). Washington, DC: American Psychiatric Association.
Boomsma, D. I., Saviouk, V., Hottenga, J. J, Distel, M. A., Moor de, M. H. M., Vink, J. M., et al. (2010). Genetic epidemiology of attention-deficit hyperactivity disorder (ADHD Index) in adults. PloS ONE, 5(5), e10621.
Boothby, K., Holcombe, C., Clark, L., Fisher, J., & Salmon, P. (2010). The accuracy of HADS and GHQ-12 in detecting psychiatric morbidity in breast cancer patients. Turkish Journal of Psychiatry, 21(1), 49–59.
Chandler, S., Charman, T., Baird, G., Simonoff, E., Loucas, T., Meldrum, D., et al. (2007). Validation of the social communication questionnaire in a population cohort of children with autism spectrum disorders. Journal of the American Academy of Child and Adolescent Psychiatry, 46(10), 1324–1332.
Cherkasova, M. V., Pondé, M. P., & Hechtman, L. (2012). Adolescent and adult outcome of ADHD: Presentation and predictors. Minerva Psychiatrica, 53(1), 11–27.
Conners, C. K. (1997). Conners' rating scales revised user's manual. North Tonawanda, New York: Multi-Health Systems.
Conners, C. K., Erhardt, D., & Sparrow, E. (1999). Conners' Adult ADHD rating scales technical manual. New York: Multi-Health Systems.
De Brock, A. A. J. L., Vermulst, A. A., Gerris, J. R. M., & Abidin, R. R. (1992). NOSIK. Lisse: Swets & Zeitlinger.
Hartman, C. A., Luteijn, E., Moorlag, H., de Bildt, A., & Minderaa, R. B. (2007). The Children's Social Behaviour Questionnaire (CSBQ). Revised Manual 2007 (in Dutch). Amsterdam: Harcourt Test Publishers.
Horwitz, E. H., Sytema, S., Ketelaars, C. E. J., & Wiersma, D. (2005). Twee zelfrapportagescreeningsvragenlijsten voor autismespectrumstoornissen bij volwassenen. Tijdschrift voor Psychiatrie, 47(5), 291–298.
Hu, L., & Bentler, P. M. (1998). Fit indices in covariance structural analysis: Sensitivity to underparametersized model misspecification. Psychological Methods, 4, 3–21.
Koeter, M. W. J., & Ormel, J. (1991). General health questionnaire: Handleiding nederlandse bewerking. Lisse: Swets test Service.
Le Couteur, A., Lord, C., & Rutter, M. (2003). The autism diagnostic interview—revised (ADI-R). Los Angeles, CA: Western Psychological Services.
Leigh, B., & Milgrom, J. (2008). Risk factors for antenatal depression, postnatal depression and parenting stress. BMC Psychiatry, 8(24), 1–11.
Little, L. (2002). Differences in stress and coping for mothers and fathers of children with aspergers syndrome and non-verbal learning disorders. Pediatric Nursing, 28, 265–570.
Luteijn, E. F., Minderaa, R. B., & Jackson, A. E. (Eds.). (2002). Vragenlijst voor Inventarisatie van Sociaal gedrag bij Kinderen, Handleiding [Children's social behaviour questionnaire, manual]. Lisse: Swets & Zeitlinger.
Muthén, L. K., & Muthén, B. O. (1998–2010). Mplus User's Guide (6th ed., pp. 197–200). Los Angeles, CA: Muthén & Muthén.
Nezu, A. M., Nezu, C. M., & Perri, M. G. (2006). Problem solving to promote treatment adherence. New York: Sage Publications. Inc.
Rutter, M., Barley, A., Berement, S. K., LeCouteur, A., Lord, C., & Pickles, A. (2003). Social communication questionnaire (SCQ). Los Angeles: CA Western Psychological Service.
Taylor, E., Sandberg, S., Thorley, G., & Giles, S. (1991). The epidemiology of childhood hyperactivity. New York: Oxford University.
Theule, J., Wiener, J., Tannock, R., & Jenkins, J. M. (2010). Parenting stress in families of children with ADHD: A meta-analysis. Journal of Emotional and Behavioral disorders online., 20(5), 640–647.
Tomeny, T. S., Barry, T. D., & Bader, S. H. (2012). Birth order rank as a moderator of the relation between behavior problems among children with an autism spectrum disorder and their siblings. Autism, [epub ahead of print].
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Stasiopole  is a village in the administrative district of Gmina Dąbrówka, within Wołomin County, Masovian Voivodeship, in east-central Poland. It lies approximately  north of Wołomin and  north of Warsaw.

References

Stasiopole

redpajama_set_name: RedPajamaWikipedia


It can be hard to know if a car is right for you without getting behind the wheel. If one of the vehicles in our inventory at Acura of Seattle has grabbed your attention, the next step is to take a test drive. Use the form on this page to let us know which Acura model you are considering. One of our team members will be in touch to answer any questions and schedule a test drive right away. You next great car is waiting at Acura of Seattle. Let us help you get behind the wheel of your dream car right away.


Europe's Gravity field and steady-state Ocean Circulation Explorer (GOCE) seems to be stuck on the pad.
The climate change satellite was expected to launch out of Russia at 14:21 GMT (10:21 EDT) today, from the Plesetsk Cosmodrome in northern Russia. The weather was fine and mission managers were optimistic with seconds to liftoff — and then, everything froze. With seven seconds left on the countdown clock, an unexpected hold went into place and ESA broadcasters simply stopped talking.
Update, 12:30 p.m. EDT: The ESA has announced that launch failed when the doors of the launch service tower did not open. The tower was held in position and did not move back as required for a launch. An investigation is under way, and the agency intends to try again tomorrow at the same time (15:21 CET; 14:21 GMT; 10:21 a.m. EDT).
GOCE is the first of a new family of ESA satellites, called Earth Explorers, designed to study our planet and its environment in order to improve our knowledge and understanding of Earth-system processes and their evolution, to characterize the challenges of global climate change.
The satellite is supposed to launch into a Sun-synchronous, near-circular polar orbit by a Russian Rockot vehicle – a converted SS-19 ballistic missile. Its specific mission is to map Earth's gravity field with unprecedented accuracy, providing insight into ocean circulation, sea-level change, climate change, volcanism and earthquakes.
GOCE has been undergoing preparations for launch since it was taken out of storage around three weeks ago. Launch campaign activities included a series of mechanical and electrical tests, mating to the Upper Stage and finally encapsulation in the launcher fairing. A video of the anticipated fairing separation was produced pre-launch, and is available here.
Today's go-ahead followed a successful countdown rehearsal conducted by ESA's Mission Control Team, the Russian Mission Control Centre and the international tracking station network on Friday.
"We've been in this room for many hours and many days in the past. We want to do the real thing now," said Paolo Laberinti, head of verification and testing, just moments before the seemingly foiled launch.
This isn't the first time GOCE has encountered problems. The craft had to stand down from launch in September 2008 when problems were discovered with the guidance and navigation subsystems on the Russian Breeze KM rocket. GOCE had to be de-mated from the rocket and brought back into the clean room.
Stay tuned for updates to this post as the ESA releases details about the failure.
At least it was just an abort, and the satellite and rocket are still allright.
So did the announcers remain silent, leaving their audience in the dark to protect their superiors?
Almost reminds me of how the Soviets used to address problems in their space program.
Its the same way with private launchers and any outfit besides NASA really.
Only the US government will give a hearty "Oh SNAP!!" upon launch failure or when a glitch pops up. Everyone else tries to save face by turning the cameras off.
It must have been global cooling that froze the door shut. (After all, it IS Russia).
From the launch party at ESOC in Darmstadt, Germany – see my stream on Twitpic – the experience of the non-launch was quite eerie: no countdown, no launch commentary, and eventually the announcement of the scrub at t-7 seconds.
This is actually the usual procedure at Russian launches I was told: They just "push the button" when the time has come – or don't. The explanation, a stuck door on the pad, was then given 1/2 hour later in a brief news conference.
So this is what we can expect from space exploration when it is run by private industry: Censorship and BS to make everything look good for the company.
Sorry, I'm just one of those annoying Americans who believes in openness and freedom of information for all.


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Donald Trump resigns from SAG-AFTRA after union moves to expel him
After boy's death in Outer Banks' vacation home elevator, recalls issued
High school scoreboard | Tuesday's scores and Wednesday's schedule
Photos of snow in Hampton Roads through the years
Portsmouth prosecutors drop murder charge as woman makes plea deal in 12-year-old fatal robbery
By Margaret Matray
Efuru Tuere (Courtesy of Portsmouth police)
Under a plea agreement, prosecutors on Monday dropped all but one charge against a woman police believe set up a fatal burglary nearly 12 years ago.
Efuru Tuere, 48, entered an Alford plea Monday in Circuit Court to one count of conspiracy to commit armed statutory burglary. Under the agreement, prosecutors declined to pursue 10 other counts against Tuere, including a first-degree murder charge.
She faces a maximum of eight years in prison under the terms of the agreement. Tuere's plea meant she did not admit guilt but acknowledged prosecutors likely had sufficient evidence to convict her.
Tamara Shewmake, a spokeswoman for the commonwealth's attorney, did not respond to a phone call and email seeking comment about why prosecutors offered the agreement.
The case has a lengthy history. Tuere was indicted in July 2013 in connection with the death of Ramon Lisandro Castro more than seven years prior. Prosecutors dropped all charges two days before her jury trial was set to begin in December 2015.
A new indictment was handed down in January 2016, and a jury trial was to start this week in Circuit Court after numerous postponements.
In court Monday, prosecutor Cedric Wiggins said the plea agreement was the best option, "in the interest of justice."
On Dec. 16, 2005, Castro was shot twice in the chest, and another man was shot in the left wrist during a home invasion on Charleston Avenue.
According to court documents, Kevin Lassiter, Dominic Sexton and others confessed to participating in the robbery – during which Castro and at least one other man found inside the house fought back.
According to the robbers, Tuere and another woman – Tijuana Williams – waited outside in the getaway van while the robbers forced their way inside Castro's home.
In a January 2012 statement to police, Tuere denied involvement in the robbery – which netted about $500. She said Williams was involved and confessed to her shortly after Castro was killed. Williams died in October 2012.
Sgt. B.K. Hall said in court Monday that Tuere gave information to the robbers about the house, including its layout, and provided some of the firearms used during the burglary. She later took the robbers' clothing and weapons and disposed of them, Hall said while giving a summary of the case.
One of the victims was her mother's boyfriend's boss, he said.
Sterling Weaver Sr., Tuere's lawyer, told the court that at least two people said it was Williams who handled the firearms and clothing. He said his client denied involvement when speaking with police.
Weaver said there were "many inconsistencies" in the statements the robbers gave police. While some people said Tuere was involved, others said she wasn't, he said.
In asking the judge to accept the plea agreement, Weaver said his client shouldn't run the risk of conviction by going to trial.
"This is in the best interest of everyone to accept this agreement," he said.
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Lassiter pleaded guilty in January 2014 to second-degree murder and armed burglary. Sexton pleaded guilty the following month to only the murder charge.
Both men were sentenced to 10 years in prison.
Tuere is scheduled to be sentenced Dec. 6.
Pilot writer Scott Daugherty contributed to this report.
Margaret Matray, 757-222-5216, margaret.matray@pilotonline.com
Plea Agreement
Portsmouth Commonwealth'S Attorney
Portsmouth Circuit Court
Efuru Tuere
Alford Plea
Conspiracy To Commit Armed Statutory Burglary
Tamara Shewmake
Cedric Wiggins
Sterling Weaver Sr.
Ramon Lisandro Castro
Charleston Avenue
Kevin Lassiter
Dominic Sexton
Tijuana Williams
Sgt. B.K. Hall
Second suspect arrested in connection with Elizabeth City triple-murder
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