text:
Overview of Epilepsy
From a medical perspective, the term epilepsy refers not to a single disease, but to a group of symptoms with numerous causes. The common factor in all forms of epilepsy is an excessive electrical excitability of the brain. In fact, epilepsy has been described as an "electrical storm in the brain."
The technical term for this disruption of the nervous system is "seizure." There are many kinds of seizures which can affect almost any part of the body. Seizures also tend to alter consciousness in various ways, such as altered perception and loss of consciousness. The muscles of the body may become rigid or relaxed, producing convulsions. There are many kinds of seizures, which can affect almost any part of the body.
Although the rest of the body may be affected by an epileptic seizure, medical science considers epilepsy to be essentially a disease of the brain. This is one of the important differences between the current medical view and that of Edgar Cayce. Cayce's perspective takes the whole body into consideration. This comprehensive view is discussed in detail in other sections. At this point, it is only important to recognize that medical science and the Edgar Cayce readings agree that epileptic seizures occur in the brain in all forms of epilepsy.
There are numerous forms of epilepsy. In general, epilepsy can be divided into two groups: 1) symptomatic epilepsy and 2) idiopathic epilepsy.
"Symptomatic" means that the cause of the epilepsy is known. For example, seizures resulting from an injury to the head (which can be determined by history or examination) could be classified as symptomatic epilepsy.
Many conditions can produce epilepsy. For example, a genetic predisposition is believed to be involved in some cases. In others instances, trauma to the head, brain tumors and stroke are known to be causative factors. Yet, in approximately one-half of all cases of epilepsy the cause is unknown. (Pedley, 1985) This predominant category of epilepsy is classified as "idiopathic," which means "disease without recognizable cause." (Thomas, 1973)
Historically, idiopathic epilepsy has been called by several names. "Cases of epilepsy in which no cerebral lesion can be demonstrated are labeled as idiopathic, cryptogenic, essential, pure, primary or true." (Epilepsy Foundation of America, 1975, p. 17) The earlier designation of idiopathic epilepsy as "true" epilepsy is important because it was the term used by Edgar Cayce in his psychic readings on epilepsy.
EDGAR CAYCE'S PERSPECTIVE
Edgar Cayce gave many psychic readings for individuals suffering from various forms of epilepsy. While recognizing the wide variability of epilepsy, he also stated that in most cases the cause of the illness was not in the brain. The organs of the digestive system (abdomen) were most often cited as the source of the problem.
Cayce insisted that most cases of epilepsy were caused by "adhesions" in the lacteal ducts of the abdomen. An adhesion is "a holding together by new tissue [i.e., scar tissue], produced by inflammation or injury, of two structures which are normally separate." (Taber's Cyclopedic Medical Dictionary)
Edgar Cayce mentioned many causes of abdominal adhesions in epilepsy, including:
injury or trauma, such as "licks" or blows to the abdomen
childhood fevers, producing inflammation in the abdomen, resulting in adhesions
spinal injuries (particularly to the lower spine)
birth trauma resulting from difficult or abnormal deliveries
More specifically, Cayce noted that the abdominal adhesions in most cases of epilepsy are in the lacteal ducts. Lacteal ducts are part of the lymphatic system. They absorb nutrients from the small intestine as digested food passes through the intestine.
Adhesions in the lacteal ducts can interfere with absorption of nutrients (particularly fats and proteins). Also, adhesions interfere with the circulation of blood and lymph and cause the nervous system to be thrown out of balance or "coordination." Nervous system incoordination is a primary factor cited in the Cayce readings on epilepsy.
EDGAR CAYCE'S THERAPEUTIC MODEL
The treatment rationale which underlies Edgar Cayce's therapeutic approach flows naturally from his premise as to the most frequent cause of epilepsy. Cayce insisted that most cases of epilepsy were caused by adhesions in the lacteal ducts of the abdomen. Treatment is directed at breaking up adhesions in the lacteal duct area which is located along the right side of the abdomen.
The most frequent therapy recommended by Cayce for breaking up these adhesions was castor oil packs. Castor oil is a commercial product made from the castor bean. Edgar Cayce stated that when a piece of flannel cloth is saturated with hot castor oil and placed on the abdomen, the combination of the heat and oil will break up the adhesions associated with epilepsy.
The hot castor oil pack is placed over the right side of the abdomen in the area of the lacteal ducts. A typical session lasts about an hour. Three sessions per week were typically recommended. Each session is usually followed by an abdominal massage which assists in breaking up adhesions.
Edgar Cayce frequently recommended various other therapies in the treatment of epilepsy. The most common are:
spinal adjustments
Epilepsy Foundation of America. (1975). Basic Statistics on the Epilepsies . Philadelphia: F.A. Davis Company.
Pedley, T. A. (1985). Brain, Nerve, and Muscle Disorders. In D. F. Tapley, R. J. Weiss, & T. Q. Morris (Eds.), The Columbia University College of Physicians and Surgeons Complete Medical Guide . (pp. 594-595). Mt. Vernon, NY: Consumers Union.
Thomas, C. L. (Ed.). (1973). Tabor's Cyclopedic Medical Dictionary. Philadelphia: F. A. Davis Company.

redpajama_set_name: RedPajamaCommonCrawl


The 51st Engadin Skimarathon again offers the best cross-country skiing in Switzerland and a field of top international skiers. Dario Cologna and Roman Furger among the men and Anouk Faivre-Picon among the women can win the Engadiner for the fourth time. The run has been sold out since the end of January; 14,200 skiers are registered.
Superstar Dario Cologna has his fourth win at the Engadin Skimarathon in his sights. However, he will face a strong field of opponents on Sunday. Last year's winner Roman Furger also wants to win the "Engadiner" for the fourth time, even though his current form makes this goal questionable.
In addition to the two Swiss, the French and Scandinavians are especially likely to in the running for a victory: Maurice Manificat already has a World Cup victory this winter. Together with Clément Parisse and Adrien Backscheider, who are also competing, he won bronze at the World Championships in Seefeld this season. From the strong French team, Jules Lapierre, Jean Marc Gaillard, Robin Duvillard and Renaud Jay are also top-picks. The strong sprinter placed twice in the top five in 2017 and 2018. Also the Norwegians with Anders Gloersen (winner 2014), Tord Asle Gjerdalen and Chris Andre Jespersen are among the favorites, as well as the 2015 winner in Switzerland, Ilya Chernousov.
In the women's race, Nathalie von Siebenthal, who drew attention to herself at the World Championships in Seefeld last Saturday with her 7th place finish of 30km, is one of the favourites. Her strongest opponents include Anouk Faivre-Picon from France, who has already won the Engadiner three times, Britta Johansson Norgen, the untouched leaders of the Ski Classics, Astrid Oyre Slind from Norway and Katerina Smutna, the winner at La Diagonela this year.
For the first time, the elite and elite A of the women go five minutes ahead of the strongest men. "Skiing in the sometimes very motivated men's field means unnecessary stress for women, and it can also influence the course of the race. Also for the television viewers, the women's race will be easier to follow.", says Adriano Iseppi, the race director.
Adriano Iseppi, Engadin Skimarathon race director.
The weather forecast for the weekend is mostly cloudy with the chance of sunshine on Saturday. The night from Saturday to Sunday might bring some light snow showers with a chance of light rain. During the nights temperatures below 0 degrees are expected with plus degrees throughout the day. Yesterday, Friday Engadin valley was in bright sunshine with plus degrees. The Worldloppet Race Reporter's opinion: The tracks will be compact and fast due to the cold nights. A little snow never hurt nobody and the fast guys in front will plow the snow for the amateur skiers, if there is any.
As has become tradition, two days prior to the Engadin Skimarathon, international sprinters compete at the Engadin Night Sprint in St. Moritz. Hundreds of spectators along the fast and competitive race track saw a spectacular sprint and the atmosphere was a good warm up for the marathon on Sunday. The night sprint really had it all: superb skiing, tight fights for the podium, crashes, broken poles and happy winners.
Even Northug, the winner of last year's race, had set his mind on winning the night sprint for the third time in a row. But the victory was to go to his Norwegian teammate Eivind Bakkene: in the final heat, he succeeded in grabbing the victory from Renaud Jay and Clement Arnaud from France despite their clever race tactics. Northug was left with 4th place. Janik Riebli from Switzerland, ahead of his competitors in the final heat, had to give up every hope of taking home the victory after an unfortunate fall.
In the ladies' competition, Alina Meier's fighting spirit was undaunted. The young Swiss athlete had already had to fight her way back to the front of the group after losing a pole in the semi-finals; on the last 150 meters of the finals, she overtook the dominating Anikken Gjerde Alnaes, who had been leading the race up to that point. Fabiana Wieser (Switzerland) came in third, as she did last year.


Generally, a new type of government is established when its earlier alternative fails to fulfill the needs of citizens. When such a type of government is established, the positive attributes of the previous government are retained whereas, the negative attributes are changed. Similarly, Corporate republic and Confederation were established. So, what exactly is the difference between Corporate republic and Confederation? These two types of government are differentiated based on factors like definition, ideologies, characteristics, structure, etc. The widely used definition of Corporate republic is "Corporate Republics do not exist officially in the real world, usually used as a cynical term for the dangers of what some nations might become, they could arise through a single corporation disposing weak government over time." whereas, Confederation is defined as "A confederation is a union of sovereign states, united for purposes of common action. Usually created by treaty, confederations of states established for dealing with defense, foreign relations and internal trade.".
Comparison of Corporate republic vs Confederation proves to be significant when we are studying different types of governments. Corporate republic and Confederation may differ drastically in their principles or they could be such government forms, which are derived from one another. These principles and other details can be studied at Corporate republic Definition and Confederation Definition.
Comparison of Corporate republic vs Confederation history tells us how these types of governments have evolved over time. Corporate republic has originated in 17th century AD whereas Confederation took roots in 4th century AD. Founders or advocates of Corporate republic are Not Available and people who have contributed in the progress of Confederation are NA.
When you compare Corporate republic vs Confederation structure the factors to be considered are majority rule, succession, presence of parliament and constitution.
Majority Rule does not apply in Corporate republic. While in Confederation, Majority Rule is not present.
The succession rule applied in Corporate republic is Neither Heritance nor Elective and that in Confederation is Neither Heritance nor Elective.
Parliament is Sometimes present in Corporate republic and in Confederation parliament is Not Applicable.
Constitution is Sometimes present in Corporate republic and in Confederation constitution is Absent.


text:
What Kato Kaelin Thinks About The People V. O.J. Simpson
s_bukley/Shutterstock
By Scott Williamson/Nov. 4, 2021 2:51 pm EST
The trial of O.J. Simpson for the murder of his wife Nicole Brown Simpson and her friend Ron Goldman dominated headlines in the 1990s. His preexisting status as a celebrity NFL player, the brutal nature of the crime, his low-speed car chase, police mishandling of evidence, accusations of judicial incompetence — all elevated the case into the public eye. But his eventual acquittal has led many to believe that a great miscarriage of justice transpired. As reported by Vulture, pop culture references to the case have persisted ever since.
For instance, then-"Saturday Night Live" cast member Norm MacDonald became well known for his material on the case (in fact, a common rumor was that MacDonald was fired for this). Even recently, Simpson has received renewed attention thanks to the 2016 release of FX's "The People v. O.J. Simpson: American Crime Story." While the show was well-received, its attention to accuracy was far from adequate. One of its biggest critics is Kato Kaelin, a former friend of the Simpsons who was living in their guest house when the murders took place (via ABC News).
The People v. O.J. Simpson ignored much of Kaelin's testimony
Michael Ochs Archives/Getty Images
As a key witness in the trial, Kato Kaelin is one of the few individuals other than Simpson himself to have firsthand insight into both the scene of the crime and the courtroom proceedings. In a review he did for the New York Daily News, Kaelin details the ways in which the very first episode diverges from his testimony. For example, the show depicts Kaelin eating red meat at a time when he had given it up. In addition, it fails to properly recreate O.J. preparing to go to the airport, which is when he told Kaelin not to touch a specific bag that has since disappeared (via Chicago Tribune).
The biggest split from reality is where the show's version of Kaelin leads an incorrect number of detectives to where Simpson's bloodied glove was (via Vanity Fair). According to Kaelin, he never did this when met by detectives, as he was inside at the time of the murders and would have had no idea where anything related to them was located. His testimony as a witness only came from his observations of Simpson before and after the events of that night. Due to the number of details that are either ignored or made up by the show, Kaelin believes that viewers should not watch it as a substitute for a proper documentary (via USA Today).


text:
Migrants in Panama and National Unemployment
by jpic | Jul 19, 2022 | News | 0 comments
As members of the RFM-Panama Team, once again we want to share the current situation of migrants who are in transit through these lands
The Panamanian people—with their unions, teachers, health workers, farmers, merchants, institutions, and indigenous communities—have been participating in citizen protests and a "national strike" since July 8. For this, they have closed the roads of the international highway that runs through the entire country and ends at the border with Costa Rica, as well as other important highways in the cities. In this civil context of protest, some four thousand migrants who crossed the Darién from Colombia gathered in three shelters.
The Darién Rainforest in Panama is known as the "Darién Gap" because there is no road access between Colombia and Panama. Both countries are separated by this inhospitable jungle with a great biodiversity. The idea of the Darién Gap as being a "stopper" changed when the migrants, coming from different countries, began to cross the jungle from Colombia. The numbers have been massive since 2016, although even in 2012 some bodies of migrants began appeared in the river, as Jorge Ayala, coordinator of the Human Mobility Pastoral in Panama, testifies.
Currently, migrants leave Necoclí, Colombia, moving by sea (at a cost that can be around $200 dollars) to Capurgana or Acandi, a point of land where it is Colombian jungle. From there begins the journey through the jungle, between hills and rivers, together with the poisonous animals that inhabit it, such as spiders and the thousands of mosquitoes that leave bodies marked with a large number of bites.
This tour through the jungle can last between two and a half days to five, and some speak of 10 days of travel. The days of the rainy season can vary, and so do the days to wait for the flow of the rivers to drop. Because they are families with children, they are likely to be moving more slowly. The first sign that announces that they are arriving in Panama is when they see a place known as the "grandfather," a house where a "grandfather" lives, as it is known by tradition. Then they arrive at the first refuge that is in the town of Canaán Membrillo and from there to the other refuge that is in San Vicente.
They are caravans of literally hundreds of people that are crossing the Darién jungle. They are then transferred to Planes de Gualaca, Chiriquí, which is about a 10-hour bus ride from Darién. This controlled transfer is Panamanian Migration Service; the cost, which is assumed by the migrants, is around $40 USD for the trip. There they arrive at the "Gualaca" refuge. Then they seek to move to the border with Costa Rica, doing this on their own on buses from the area. This border is about three to four hours away by public transport.
Among the international agencies that are assisting the migrants who cross the Darién are Doctors Without Borders (MSF), which are in San Vicente giving care to almost a hundred people daily. Among the conditions that migrants bring, we find people with stomach problems, body aches, and foot and skin damage due to bites. This is aggravated by the violence and violations to which women are subjected by armed groups that rob and assault them, along with sexual violence.
MSF has denounced the fact that Panama does not offer dignified conditions and the requirements of international standards for the care, reception, and protection of migrants who are arriving through the Darién jungle.[1]
The MSF Organization is concerned about the increase in the migratory flow through this tropical forest, especially due to the levels of violence. One of their reports states: "the problem that we also faced is that from Canán Membrillo to San Vicente the assaulted women took time to arrive and then we could no longer offer the necessary prophylaxis after a rape, which must be administered within 72 hours after the rape aggression and that aims to prevent infections and unwanted pregnancies."[2]
The situation of the migrant who crosses the Darién is not only the problem of the inhospitable passage through the jungle, but they are added, at present, by the criminal gangs that are operating in the area, without being intervened by the border security of Panama. Another notorious situation on the faces of the migrants who are passing through these shelters is mental health, which is a profound evil that is not revealed at the moment, but rather in the consequences that will come to each human being in the future. MSF say in this regard, "we have noticed an increase in the number of people who require our mental health services, with a monthly average of 1,500 medical consultations; 150 of these are for mental health, most of which correspond to patients at risk of violence suffered on the road, and more than half have acute stress."[3]
The current situation of "national strike," which lasted more than 15 days, has complicated the reality of migrants. Between July 16 and 17, 2022, authorized by immigration agents, five buses with more than 700 migrants left for "Planes de Gualaca"; they are currently in the refuge where they arrived on July 18.
On the other hand, desperate migrants are leaving the shelters in the Darién, walking on their own with the goal of reaching the border with Costa Rica; that journey is quite long. On this road they are being cared for by a parish where the "Claretians" serve; in just the time between July 17 and 18 they have cared for some 700 migrants who may not have passed through any of the shelters in the Darién.
At this time, the RFM Team is strategically seeking to accompany this situation that, at the same time, overwhelms any possibility of caring for and ensuring the dignity of migrants while they are in transit through these Panamanian lands.
The cry of the migrants united with the cry of the Panamanian people reaches our God who returns their cry to us as the cry of a single family that is under the same roof – which is the blue sky – that makes us inhabitants of a single common house.
[1] https://www.msf.es/actualidad/archivo/panama
[2] https://www.msf.es/actualidad/panama/frontera-colombia-y-panama-darien-sigue-siendo-tan-peligroso
Rene Flores, OFM. Salvadoran, franciscan friar, lay option. Member of the franciscan province, "Our Lady of Guadalupe", of Central America, and foundation in Haiti.
Animator and head of JPIC-OFM in Panama, Member of the RFM in Panama, Experience in management and administration of educational centers (19 years), animator and facilitator of JPIC teams (16 years), Coordinator and facilitator of training processes with agents of pastoral (35 years).
Bachelor of theology. UCA, El Salvador
Diploma in educational administration. URLs. Guatemala
Master's degree in educational research. UCA. El Salvador
Diploma in political incidence in Human Rights. UCA. El Salvador
Studies at the Superior School of Franciscanism, ESEF. Madrid. Spain.
He currently resides in La Pintada, Panama.
Fr. René Flores, OFM
Red Franciscana para Migrantes - Panamá


text:
package set

import (
	"fmt"
	"io/ioutil"
	"net/http"
	"strings"
	"testing"

	"github.com/stretchr/testify/assert"
	appsv1 "k8s.io/api/apps/v1"
	appsv1beta1 "k8s.io/api/apps/v1beta1"
	appsv1beta2 "k8s.io/api/apps/v1beta2"
	batchv1 "k8s.io/api/batch/v1"
	corev1 "k8s.io/api/core/v1"
	extensionsv1beta1 "k8s.io/api/extensions/v1beta1"
	metav1 "k8s.io/apimachinery/pkg/apis/meta/v1"
	"k8s.io/apimachinery/pkg/runtime"
	"k8s.io/apimachinery/pkg/runtime/schema"
	"k8s.io/cli-runtime/pkg/genericclioptions"
	"k8s.io/cli-runtime/pkg/resource"
	restclient "k8s.io/client-go/rest"
	"k8s.io/client-go/rest/fake"
	cmdtesting "k8s.io/kubectl/pkg/cmd/testing"
	"k8s.io/kubectl/pkg/scheme"
)

func TestSetEnvLocal(t *testing.T) {
	tf := cmdtesting.NewTestFactory().WithNamespace("test")
	defer tf.Cleanup()

	tf.Client = &fake.RESTClient{
		GroupVersion:         schema.GroupVersion{Version: ""},
		NegotiatedSerializer: scheme.Codecs.WithoutConversion(),
		Client: fake.CreateHTTPClient(func(req *http.Request) (*http.Response, error) {
			t.Fatalf("unexpected request: %s %#v\n%#v", req.Method, req.URL, req)
			return nil, nil
		}),
	}
	tf.ClientConfigVal = &restclient.Config{ContentConfig: restclient.ContentConfig{GroupVersion: &schema.GroupVersion{Version: ""}}}
	outputFormat := "name"

	streams, _, buf, bufErr := genericclioptions.NewTestIOStreams()
	opts := NewEnvOptions(streams)
	opts.PrintFlags = genericclioptions.NewPrintFlags("").WithDefaultOutput(outputFormat).WithTypeSetter(scheme.Scheme)
	opts.FilenameOptions = resource.FilenameOptions{
		Filenames: []string{"../../../test/data/controller.yaml"},
	}
	opts.Local = true

	err := opts.Complete(tf, NewCmdEnv(tf, streams), []string{"env=prod"})
	assert.NoError(t, err)
	err = opts.Validate()
	assert.NoError(t, err)
	err = opts.RunEnv()
	assert.NoError(t, err)
	if bufErr.Len() > 0 {
		t.Errorf("unexpected error: %s", string(bufErr.String()))
	}
	if !strings.Contains(buf.String(), "replicationcontroller/cassandra") {
		t.Errorf("did not set env: %s", buf.String())
	}
}

func TestSetEnvLocalNamespace(t *testing.T) {
	tf := cmdtesting.NewTestFactory().WithNamespace("test")
	defer tf.Cleanup()

	tf.Client = &fake.RESTClient{
		GroupVersion:         schema.GroupVersion{Version: ""},
		NegotiatedSerializer: scheme.Codecs.WithoutConversion(),
		Client: fake.CreateHTTPClient(func(req *http.Request) (*http.Response, error) {
			t.Fatalf("unexpected request: %s %#v\n%#v", req.Method, req.URL, req)
			return nil, nil
		}),
	}
	tf.ClientConfigVal = &restclient.Config{ContentConfig: restclient.ContentConfig{GroupVersion: &schema.GroupVersion{Version: ""}}}
	outputFormat := "yaml"

	streams, _, buf, bufErr := genericclioptions.NewTestIOStreams()
	opts := NewEnvOptions(streams)
	opts.PrintFlags = genericclioptions.NewPrintFlags("").WithDefaultOutput(outputFormat).WithTypeSetter(scheme.Scheme)
	opts.FilenameOptions = resource.FilenameOptions{
		Filenames: []string{"../../../test/data/set/namespaced-resource.yaml"},
	}
	opts.Local = true

	err := opts.Complete(tf, NewCmdEnv(tf, streams), []string{"env=prod"})
	assert.NoError(t, err)
	err = opts.Validate()
	assert.NoError(t, err)
	err = opts.RunEnv()
	assert.NoError(t, err)
	if bufErr.Len() > 0 {
		t.Errorf("unexpected error: %s", string(bufErr.String()))
	}
	if !strings.Contains(buf.String(), "namespace: existing-ns") {
		t.Errorf("did not set env: %s", buf.String())
	}
}

func TestSetMultiResourcesEnvLocal(t *testing.T) {
	tf := cmdtesting.NewTestFactory().WithNamespace("test")
	defer tf.Cleanup()

	tf.Client = &fake.RESTClient{
		GroupVersion:         schema.GroupVersion{Version: ""},
		NegotiatedSerializer: scheme.Codecs.WithoutConversion(),
		Client: fake.CreateHTTPClient(func(req *http.Request) (*http.Response, error) {
			t.Fatalf("unexpected request: %s %#v\n%#v", req.Method, req.URL, req)
			return nil, nil
		}),
	}
	tf.ClientConfigVal = &restclient.Config{ContentConfig: restclient.ContentConfig{GroupVersion: &schema.GroupVersion{Version: ""}}}

	outputFormat := "name"
	streams, _, buf, bufErr := genericclioptions.NewTestIOStreams()
	opts := NewEnvOptions(streams)
	opts.PrintFlags = genericclioptions.NewPrintFlags("").WithDefaultOutput(outputFormat).WithTypeSetter(scheme.Scheme)
	opts.FilenameOptions = resource.FilenameOptions{
		Filenames: []string{"../../../test/data/set/multi-resource-yaml.yaml"},
	}
	opts.Local = true

	err := opts.Complete(tf, NewCmdEnv(tf, streams), []string{"env=prod"})
	assert.NoError(t, err)
	err = opts.Validate()
	assert.NoError(t, err)
	err = opts.RunEnv()
	assert.NoError(t, err)
	if bufErr.Len() > 0 {
		t.Errorf("unexpected error: %s", string(bufErr.String()))
	}
	expectedOut := "replicationcontroller/first-rc\nreplicationcontroller/second-rc\n"
	if buf.String() != expectedOut {
		t.Errorf("expected out:\n%s\nbut got:\n%s", expectedOut, buf.String())
	}
}

func TestSetEnvRemote(t *testing.T) {
	inputs := []struct {
		name         string
		object       runtime.Object
		groupVersion schema.GroupVersion
		path         string
		args         []string
	}{
		{
			name: "test extensions.v1beta1 replicaset",
			object: &extensionsv1beta1.ReplicaSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: extensionsv1beta1.ReplicaSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: extensionsv1beta1.SchemeGroupVersion,
			path:         "/namespaces/test/replicasets/nginx",
			args:         []string{"replicaset", "nginx", "env=prod"},
		},
		{
			name: "test apps.v1beta2 replicaset",
			object: &appsv1beta2.ReplicaSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta2.ReplicaSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta2.SchemeGroupVersion,
			path:         "/namespaces/test/replicasets/nginx",
			args:         []string{"replicaset", "nginx", "env=prod"},
		},
		{
			name: "test appsv1 replicaset",
			object: &appsv1.ReplicaSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1.ReplicaSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1.SchemeGroupVersion,
			path:         "/namespaces/test/replicasets/nginx",
			args:         []string{"replicaset", "nginx", "env=prod"},
		},
		{
			name: "test extensions.v1beta1 daemonset",
			object: &extensionsv1beta1.DaemonSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: extensionsv1beta1.DaemonSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: extensionsv1beta1.SchemeGroupVersion,
			path:         "/namespaces/test/daemonsets/nginx",
			args:         []string{"daemonset", "nginx", "env=prod"},
		},
		{
			name: "test appsv1beta2 daemonset",
			object: &appsv1beta2.DaemonSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta2.DaemonSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta2.SchemeGroupVersion,
			path:         "/namespaces/test/daemonsets/nginx",
			args:         []string{"daemonset", "nginx", "env=prod"},
		},
		{
			name: "test appsv1 daemonset",
			object: &appsv1.DaemonSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1.DaemonSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1.SchemeGroupVersion,
			path:         "/namespaces/test/daemonsets/nginx",
			args:         []string{"daemonset", "nginx", "env=prod"},
		},
		{
			name: "test extensions.v1beta1 deployment",
			object: &extensionsv1beta1.Deployment{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: extensionsv1beta1.DeploymentSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: extensionsv1beta1.SchemeGroupVersion,
			path:         "/namespaces/test/deployments/nginx",
			args:         []string{"deployment", "nginx", "env=prod"},
		},
		{
			name: "test appsv1beta1 deployment",
			object: &appsv1beta1.Deployment{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta1.DeploymentSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta1.SchemeGroupVersion,
			path:         "/namespaces/test/deployments/nginx",
			args:         []string{"deployment", "nginx", "env=prod"},
		},
		{
			name: "test appsv1beta2 deployment",
			object: &appsv1beta2.Deployment{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta2.DeploymentSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta2.SchemeGroupVersion,
			path:         "/namespaces/test/deployments/nginx",
			args:         []string{"deployment", "nginx", "env=prod"},
		},
		{
			name: "test appsv1 deployment",
			object: &appsv1.Deployment{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1.DeploymentSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1.SchemeGroupVersion,
			path:         "/namespaces/test/deployments/nginx",
			args:         []string{"deployment", "nginx", "env=prod"},
		},
		{
			name: "test appsv1beta1 statefulset",
			object: &appsv1beta1.StatefulSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta1.StatefulSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta1.SchemeGroupVersion,
			path:         "/namespaces/test/statefulsets/nginx",
			args:         []string{"statefulset", "nginx", "env=prod"},
		},
		{
			name: "test appsv1beta2 statefulset",
			object: &appsv1beta2.StatefulSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1beta2.StatefulSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1beta2.SchemeGroupVersion,
			path:         "/namespaces/test/statefulsets/nginx",
			args:         []string{"statefulset", "nginx", "env=prod"},
		},
		{
			name: "test appsv1 statefulset",
			object: &appsv1.StatefulSet{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: appsv1.StatefulSetSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: appsv1.SchemeGroupVersion,
			path:         "/namespaces/test/statefulsets/nginx",
			args:         []string{"statefulset", "nginx", "env=prod"},
		},
		{
			name: "test batchv1 Job",
			object: &batchv1.Job{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: batchv1.JobSpec{
					Template: corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: batchv1.SchemeGroupVersion,
			path:         "/namespaces/test/jobs/nginx",
			args:         []string{"job", "nginx", "env=prod"},
		},
		{
			name: "test corev1 replication controller",
			object: &corev1.ReplicationController{
				ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
				Spec: corev1.ReplicationControllerSpec{
					Template: &corev1.PodTemplateSpec{
						Spec: corev1.PodSpec{
							Containers: []corev1.Container{
								{
									Name:  "nginx",
									Image: "nginx",
								},
							},
						},
					},
				},
			},
			groupVersion: corev1.SchemeGroupVersion,
			path:         "/namespaces/test/replicationcontrollers/nginx",
			args:         []string{"replicationcontroller", "nginx", "env=prod"},
		},
	}
	for _, input := range inputs {
		t.Run(input.name, func(t *testing.T) {
			tf := cmdtesting.NewTestFactory().WithNamespace("test")
			defer tf.Cleanup()

			tf.Client = &fake.RESTClient{
				GroupVersion:         input.groupVersion,
				NegotiatedSerializer: scheme.Codecs.WithoutConversion(),
				Client: fake.CreateHTTPClient(func(req *http.Request) (*http.Response, error) {
					switch p, m := req.URL.Path, req.Method; {
					case p == input.path && m == http.MethodGet:
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(input.object)}, nil
					case p == input.path && m == http.MethodPatch:
						stream, err := req.GetBody()
						if err != nil {
							return nil, err
						}
						bytes, err := ioutil.ReadAll(stream)
						if err != nil {
							return nil, err
						}
						assert.Contains(t, string(bytes), `"value":`+`"`+"prod"+`"`, fmt.Sprintf("env not updated for %#v", input.object))
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(input.object)}, nil
					default:
						t.Errorf("%s: unexpected request: %s %#v\n%#v", "image", req.Method, req.URL, req)
						return nil, fmt.Errorf("unexpected request")
					}
				}),
			}

			outputFormat := "yaml"
			streams := genericclioptions.NewTestIOStreamsDiscard()
			opts := NewEnvOptions(streams)
			opts.PrintFlags = genericclioptions.NewPrintFlags("").WithDefaultOutput(outputFormat).WithTypeSetter(scheme.Scheme)
			opts.Local = false
			opts.IOStreams = streams
			err := opts.Complete(tf, NewCmdEnv(tf, streams), input.args)
			assert.NoError(t, err)
			err = opts.RunEnv()
			assert.NoError(t, err)
		})
	}
}

func TestSetEnvFromResource(t *testing.T) {
	mockConfigMap := &corev1.ConfigMap{
		ObjectMeta: metav1.ObjectMeta{Name: "testconfigmap"},
		Data: map[string]string{
			"env":          "prod",
			"test-key":     "testValue",
			"test-key-two": "testValueTwo",
		},
	}

	mockSecret := &corev1.Secret{
		ObjectMeta: metav1.ObjectMeta{Name: "testsecret"},
		Data: map[string][]byte{
			"env":          []byte("prod"),
			"test-key":     []byte("testValue"),
			"test-key-two": []byte("testValueTwo"),
		},
	}

	inputs := []struct {
		name           string
		args           []string
		from           string
		keys           []string
		assertIncludes []string
		assertExcludes []string
	}{
		{
			name: "test from configmap",
			args: []string{"deployment", "nginx"},
			from: "configmap/testconfigmap",
			keys: []string{},
			assertIncludes: []string{
				`{"name":"ENV","valueFrom":{"configMapKeyRef":{"key":"env","name":"testconfigmap"}}}`,
				`{"name":"TEST_KEY","valueFrom":{"configMapKeyRef":{"key":"test-key","name":"testconfigmap"}}}`,
				`{"name":"TEST_KEY_TWO","valueFrom":{"configMapKeyRef":{"key":"test-key-two","name":"testconfigmap"}}}`,
			},
			assertExcludes: []string{},
		},
		{
			name: "test from secret",
			args: []string{"deployment", "nginx"},
			from: "secret/testsecret",
			keys: []string{},
			assertIncludes: []string{
				`{"name":"ENV","valueFrom":{"secretKeyRef":{"key":"env","name":"testsecret"}}}`,
				`{"name":"TEST_KEY","valueFrom":{"secretKeyRef":{"key":"test-key","name":"testsecret"}}}`,
				`{"name":"TEST_KEY_TWO","valueFrom":{"secretKeyRef":{"key":"test-key-two","name":"testsecret"}}}`,
			},
			assertExcludes: []string{},
		},
		{
			name: "test from configmap with keys",
			args: []string{"deployment", "nginx"},
			from: "configmap/testconfigmap",
			keys: []string{"env", "test-key-two"},
			assertIncludes: []string{
				`{"name":"ENV","valueFrom":{"configMapKeyRef":{"key":"env","name":"testconfigmap"}}}`,
				`{"name":"TEST_KEY_TWO","valueFrom":{"configMapKeyRef":{"key":"test-key-two","name":"testconfigmap"}}}`,
			},
			assertExcludes: []string{`{"name":"TEST_KEY","valueFrom":{"configMapKeyRef":{"key":"test-key","name":"testconfigmap"}}}`},
		},
		{
			name: "test from secret with keys",
			args: []string{"deployment", "nginx"},
			from: "secret/testsecret",
			keys: []string{"env", "test-key-two"},
			assertIncludes: []string{
				`{"name":"ENV","valueFrom":{"secretKeyRef":{"key":"env","name":"testsecret"}}}`,
				`{"name":"TEST_KEY_TWO","valueFrom":{"secretKeyRef":{"key":"test-key-two","name":"testsecret"}}}`,
			},
			assertExcludes: []string{`{"name":"TEST_KEY","valueFrom":{"secretKeyRef":{"key":"test-key","name":"testsecret"}}}`},
		},
	}

	for _, input := range inputs {
		mockDeployment := &appsv1.Deployment{
			ObjectMeta: metav1.ObjectMeta{Name: "nginx"},
			Spec: appsv1.DeploymentSpec{
				Template: corev1.PodTemplateSpec{
					Spec: corev1.PodSpec{
						Containers: []corev1.Container{
							{
								Name:  "nginx",
								Image: "nginx",
							},
						},
					},
				},
			},
		}
		t.Run(input.name, func(t *testing.T) {
			tf := cmdtesting.NewTestFactory().WithNamespace("test")
			defer tf.Cleanup()

			tf.ClientConfigVal = &restclient.Config{ContentConfig: restclient.ContentConfig{GroupVersion: &schema.GroupVersion{Version: ""}}}
			tf.Client = &fake.RESTClient{
				GroupVersion:         schema.GroupVersion{Group: "", Version: "v1"},
				NegotiatedSerializer: scheme.Codecs.WithoutConversion(),
				Client: fake.CreateHTTPClient(func(req *http.Request) (*http.Response, error) {
					switch p, m := req.URL.Path, req.Method; {
					case p == "/namespaces/test/configmaps/testconfigmap" && m == http.MethodGet:
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(mockConfigMap)}, nil
					case p == "/namespaces/test/secrets/testsecret" && m == http.MethodGet:
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(mockSecret)}, nil
					case p == "/namespaces/test/deployments/nginx" && m == http.MethodGet:
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(mockDeployment)}, nil
					case p == "/namespaces/test/deployments/nginx" && m == http.MethodPatch:
						stream, err := req.GetBody()
						if err != nil {
							return nil, err
						}
						bytes, err := ioutil.ReadAll(stream)
						if err != nil {
							return nil, err
						}
						for _, include := range input.assertIncludes {
							assert.Contains(t, string(bytes), include)
						}
						for _, exclude := range input.assertExcludes {
							assert.NotContains(t, string(bytes), exclude)
						}
						return &http.Response{StatusCode: http.StatusOK, Header: cmdtesting.DefaultHeader(), Body: objBody(mockDeployment)}, nil
					default:
						t.Errorf("%s: unexpected request: %#v\n%#v", input.name, req.URL, req)
						return nil, nil
					}
				}),
			}

			outputFormat := "yaml"
			streams := genericclioptions.NewTestIOStreamsDiscard()
			opts := NewEnvOptions(streams)
			opts.From = input.from
			opts.Keys = input.keys
			opts.PrintFlags = genericclioptions.NewPrintFlags("").WithDefaultOutput(outputFormat).WithTypeSetter(scheme.Scheme)
			opts.Local = false
			opts.IOStreams = streams
			err := opts.Complete(tf, NewCmdEnv(tf, streams), input.args)
			assert.NoError(t, err)
			err = opts.RunEnv()
			assert.NoError(t, err)
		})
	}
}

redpajama_set_name: RedPajamaGithub


• Identify the role of circulating blood in meeting cellular needs and maintaining homeostasis.
• Describe the normal structure and function of the cardiovascular system.
• Analyze the relationship between autonomic nervous system response and cardiovascular function.
• List the factors that affect cardiac output and explain its impact on body perfusion.
• Describe the impact of medications on the autonomic nervous system.


When you look out in your backyard, do you see a empty piece of land? Would you actually like to have a terrific climber for your kids out there? I'm betting your children would adore one out there. Thinking maybe a wooden climber or swing set would be a excellent addition to your backyard? I have no doubt it would be. Are your youngsters often going to the neighbors residence to play? Retain them in your yard by having a fun, protected spot to play. Backyard climbers and swing sets can supply hours of entertaining with activities like swinging, climbing, sliding, hiding, digging, these are all good active activities that hold little ones moving. Backyard climbers and swing sets can blend in beautifully with your backyard landscaping.
Backyard climbers and swingsets come in wood or metal. Often the wooden ones are a lot bigger and require a bigger space than the metal ones. On the other hand, if you have a smaller yard and nonetheless want a play structure, metal swing sets are Fantastic for that! Wooden climbers last and final until your little ones have outgrown them. They will often supply a wonderful resale item once your youngsters have outgrown them. I know I am usually hunting for a fantastic deal on a used climber. Backyard climbers and swingsets can make your backyard a terrific place for your children or grandchildren to commit high-quality outside time. Picture how good it would be to hang out on your back patio and listen to the sound of tiny voices filled with ideas and inspiration. Believe of all the "Watch me's!" that you will hear shouted your way.
o	Viewing stations for binoculars o	Various swing configurations o	Slide covers Backyard climbers and swingsets can come with a variety of accessories that can include things like: Children are so remarkable! Do you have little ones who love the outdoors? I positive do. My boys Really like to climb, jump, swing, hide, and run. It is so good for all of us to be active, but especially for kiddos, who have growing bodies and we want them to stay healthy.
When you appear out in your backyard, do you see a empty piece of land? Would you really like to have a excellent climber for your youngsters out there? I'm betting your youngsters would appreciate one particular out there. Thinking maybe a wooden climber or swing set would be a fantastic addition to your backyard? I have no doubt it would be. Are your kids normally going to the neighbors property to play? Maintain them in your yard by having a enjoyable, safe spot to play. Backyard climbers and swing sets can provide hours of fun with activities like swinging, climbing, sliding, hiding, digging, these are all excellent active activities that retain children moving. Backyard climbers and swing sets can blend in beautifully with your backyard landscaping.
Backyard climbers and swingsets come in wood or metal. Frequently the wooden ones are a lot bigger and need a bigger space than the metal ones. On the other hand, if you have a smaller sized yard and still want a play structure, metal swing sets are Terrific for that! Wooden climbers last and final until your children have outgrown them. They will usually give a wonderful resale item as soon as your children have outgrown them. I know I'm constantly seeking for a great deal on a applied climber. Backyard climbers and swingsets can make your backyard a terrific location for your children or grandchildren to devote high quality outside time. Consider how good it would be to hang out on your back patio and listen to the sound of small voices filled with suggestions and inspiration. Consider of all the "Watch me's!" that you will hear shouted your way.
o	Viewing stations for binoculars o	Various swing configurations o	Slide covers Backyard climbers and swingsets can come with a range of accessories that can include things like: Children are so wonderful! Do you have children who appreciate the outdoors? I confident do. My boys Like to climb, jump, swing, hide, and run. It is so great for all of us to be active, but particularly for kiddos, who have increasing bodies and we want them to keep healthier.
How Tall Is A Shower Curtain – It really is so terrific for all of us to be active, but specially for kiddos, who have developing bodies and we want them to keep wholesome. O	Viewing stations for binoculars.


A general for Toutaku. The equivalent of Hua Xiong.
A brave general of the Dong army. This silver-haired beauty has absolute confidence in her fighting skills. She is also easy going as she doesn't mind if her leader Tōtaku goes visiting commoners in disguise, as she believes it will help their country's welfare if she sees their problems through her own eyes.
She is very proud of herself, requesting to lead the fight against the three kingdoms. She is killed fairly early in the game by Kan'u. In the sequel Shin Koihime Musō, she engages against whichever faction Kazuto is part of early in the campaign, but is defeated. She survives at the end of the Gi Campaign, whereas she is killed in action in either the Shu or Go campaigns.


LiteVi: Collapsed Bridge! How Do You Feel?
Collapsed Bridge! How Do You Feel?
Can you imagine … getting up in the morning, following your normal morning routine, going to work, then finishing out your day and looking forward to getting home. Then all of a sudden everything changes. What you only imagined or you only see on television actually happens to you. One minute you are riding along listening to your favorite song, or telling your kids to pipe it down, or just mentally planning your evening and the next you are on a collapsed bridge with cars falling below into water and destruction. That is what happened to everyday folks in Minneapolis yesterday evening.
The whole thing makes my woes inconsequential when you think about the devastation that those people have to face, some lost their lives, some are hurt, and others narrowly escaped but not without pain. Looking forward to the future, it is hard to imagine how those individuals will ever brave a bridge again. I only heard about it and had palpations on my way to work today when I had to cross over a bridge. It is a mindless thing that I do everyday but today, I hesitated and my foot faltered on the accelerator as a picture of the concrete rubble flashed in my head.
There are so many questions that a person can ask about the incident. How did this happen? Was there an earthquake? How many people are hurt? How many are dead? How did the bridge collapse? In the midst of the hows and before the blame game starts, let us all remember to pray for all those that are involve including those that have to respond to the situation.
Not to sound cheesy but I am sure I will, we are resilient people and will always come out better than before. However, it does force us to put things into perspective. Imagine if your loved one was in a similar situation? How would you feel?


text:
Walking and Cycling in the Stunning Shropshire Hills
Inclusive Cycle Trail
We launched our all ability cycle trail in our meadows in Spring 2015. This a 200-metre circular route taking in surroundings of our site. We welcome visitors of all abilities who can use the cycle trail free of charge. The paths also make a safe place to learn to ride a bike.
Cycling out into the Shropshire countryside
Exploring the Shropshire Hills area by bike, along quiet country lanes and amongst fantastic scenery, will give you a real feel for the countryside and allow you to stop and visit our market towns and villages on the way. Six circular routes starting from the Shropshire Hills Discovery Centre have been created for you. With our bike stands, you can start or end your journey with a visit to the Centre, where you can see our Shropshire Hills through Time exhibition or pop in for a bite to eat – ask the cafe staff to wrap up a sandwich to take with you.
If you would like to download one of the rides, please go to http://www.shropshiresgreatoutdoors.co.uk/cycling
Here is an outline of what is available:
The Church Stretton Saddle Shiner
Distance 16 miles, allow 2.5 hours: Pass Flounders Folly, admire Wenlock Edge, pop in to Acton Scott Historic Working Farm, and then return to Shropshire Hills Discovery Centre.
The Acton Scott Activator
Distance 13 miles, allow 2.5 hours: Head on from Acton Scott to Church Stretton, then return to Shropshire Hills Discovery Centre through Little Stretton, skirting the Long Mynd.
The Long Mynd Motivator
Distance 30 miles, allow at least 5.5 hours: Why take the easy option? Instead of skirting Long Mynd climb up it! Follow the route of the Jack Mytton Way and then head back down to Craven Arms through Plowden.
The Hopesay Hop
Distance 14 miles, allow 2.5 hours: Cycle out to Wart Hill, the site of an Iron Age hill fort, then down the valley to Aston on Clun and Twitchen and back to Shropshire Hills Discovery Centre.
The Bury Ditches Dynamo
Distance 27 miles, allow at least 4 hours, partly off road on forest tracks: A stunning 27 miles circular route from the Shropshire Hills Discovery Centre taking around four hours. The route takes in Bury Ditches Iron Age Hillfort, Clun and Clungunford. It is hilly but easily achievable in a day. Partly off road on forest tracks, so not suitable for racing bikes.
The Bishop's Castle Cracker
Distance 30 miles, allow 5 hours: A stunning 30-mile circular route from the Shropshire Hills Discovery Centre taking around five hours. The route takes in Bishop's Castle, Clun and Clungunford. It is hilly but easily achievable in a day. This route misses out the forest tracks (and very steep hill) at Bury Ditches.
The Discovery Centre is located alongside the Sustrans route 44, linking it with Bishop's Castle and Shrewsbury. There is a railway station just two minutes' ride from the Centre, so getting here is easy!
Walking from Shropshire Hills Discovery Centre
Shropshire is a county criss-crossed by footpaths. The Shropshire Hills provide some amazing places to walk, still relatively unknown, and yet beautiful, varied and majestic.
Here at Shropshire Hills Discovery Centre, we sit at a crossroads of four of the Shropshire Way routes, heading North to Church Stretton, South to Ludlow, West to Clun and East to Much Wenlock. Here you can discover Iron-age hill forts, the majesty of the Long Mynd, the limestone escarpment of Wenlock Edge, ancient villages and market towns.
For more information regarding walking in Shropshire go to http://www.shropshiresgreatoutdoors.co.uk or http://www.walkinginshropshire.co.uk
There are regular guided walks that start from the Discovery Centre. For more information visit our events page. In 2018, we launched the Shropshire Way 80K endurance walks which is now become the flagship SW80K Festival, with the 80K, a marathon, 10K race and a fun run. This takes place in April. For further details, please go to our events page.
Our circular walks
We have six Discovery Walks leaflets specially created for our visitors to allow you to explore some of the countryside immediately around the Centre. There is some incredible countryside waiting for you and whether it's an easy ramble through the meadows, or a full day through the hills and dales, our leaflets will show you the way and point out some the interesting things along your journey.
The walks vary in length and difficulty so there is something for everyone. Please note that all the walks were re-routed in 2017. You can purchase them from the Discovery Centre for £1 each or a pack of all 6 for £5.
Here is an overview of our six Discovery Walks
Allow 30-90 minutes to complete the route.
This is an easy walk for the family around our riverside meadows. You will visit our dragonfly hotspot, traditional hay meadow, orchards and the river Onny.
Riverside Ramble
Allow 1.5 hours to complete the walk.
A gentle walk for all the family. Ramble along the River Onny, through water meadows and return along the quiet lane through the ancient hamlet of Halford.
Stokesay Walks
Distance: 2 and 4 miles
Split into two routes, allow 1.5 hours for Stokesay Strolls and 2 hours for Stokesay and Sallow Coppice Walk.
Stokesay Stroll is a gentle circular walk along the River Onny, across the A49 to Stokesay Church and back. You will also see the fortified medieval manor house of Stokesay Castle.
Stokesay and Sallow Coppice Walk is a longer circuit which also takes in Stoke Wood and Sallow Coppice, with some wonderful views back to Stokesay Castle. In the spring, Sallow Coppice has one of the best carpets of bluebells in the whole of Shropshire. You may also see wild fallow deer here.
Norton Camp Climb
Allow 2.5 – 4 hours to complete.
An energetic walk up through beautiful woods to a large iron age hill fort, Norton Camp, descending through varied woodland and along the River Onny to finish. From the top, there are spectacular views over the countryside, including Brown Clee Hill, Shropshire's highest point.
Hills and Dales Hike
Distance: 6.5 miles (shortcut available) Allow 4 hours to complete the walk.
There are wonderful views across the Shropshire Hills on this energetic hike up Halford Hill through Lower Dinchope and up to the marvellous Flounder's Folly, which on certain days of the year, is open to the public. It is said that on a clear day, you can see the ships going up the Manchester ship canal from here. If you see them, you have better eyes than me!
Wart Hill Wander
Distance: 10 miles (shortcut available) Allow 5 hours to complete the whole walk.
This is the longest of the Discovery Walks and is a challenging but rewarding walk climbing the Shropshire Way over Hopesay Common, home to wild horses and red kites, to Wart Hill, medieval farmstead and a great spot for a picnic. The route returns via the village of Wistastow, home to the Wood brewery and pub, home of the classic beers "Shropshire Lad" and "Shropshire Lass".
For more information on walking and cycling in the Shropshire Hills, please contact us.


text:
Santo Antônio do Pinhal este un oraș în São Paulo (SP), Brazilia.

Santo Antônio do Pinhal
Municipii din São Paulo

redpajama_set_name: RedPajamaWikipedia


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Beautiful, creative, unique and giftable candles made with 100% soy wax to accent your special day.
Various koozies, engagement party, wedding favors and so much more is available at You're That Girl Designs.


text:
Why the new TV series about Gogol is being criticized, and what the costumes and make-up will tell the audience about the characters
Instaluk is equal to evil
Clothes are a symbol
The television series about Gogol, first released in Russian cinemas, is perhaps one of the most underrated novelties in Russian cinema. He has been criticized a lot for his visual decisions. Especially those that relate to the characters of the series: their faces, hairstyles and clothes. But maybe in vain?
When you first watch the TV series "Gogol", to put it mildly, bewilderment. Ukrainian folk costumes familiar from the old film adaptations on some characters coexist with anachronisms on others. Gogol himself does not look at all the way he should have at this age. And if we can say about the plot itself that, although it does not exactly follow the biography of the writer and his stories, it can cause the joy of recognizing those who have read and those who will only read both - and this is already not bad, then it is still unclear why the characters are dressed, who wears what. And yet, if you look closely, you can see the system in the presentation of the characters.
Many noted that the faces of at least three characters on the screen look too modern and therefore in a frightening way knocked out of the "group portrait" of all the participants in the story. However, if you look at which characters have gotten distinctly shaped eyebrows and lips in the spirit of Instagram fashion, you find a pattern.
"Too modern look" for the mermaid Oksana (who got into the series from the story "May Night, or the Drowned Woman"), the hostess of the inn (a witch from the same story) and another witch, Ulyana (guests from "Viy" and " Nights before Christmas "). It is they who look unnatural against the background of the women of the era. But it is precisely the fact that all three women belong to evil spirits that suggests that this effect is intentional: they were singled out, designated as something alien to this place and this time.
In another way, the face of the unclean person is highlighted, to whom Gogol's father sold his soul for the birth of a living child. The word "unclean" is played here in full: the demon has no nose, as was the case with patients with "unclean disease" syphilis in the later stages. By the way, they played up the connection with syphilis in connection with another character - Woland Mikhail Bulgakov. True, not so clearly, but those who know the symptoms of the disease constantly see its signs in the scenes with Woland.
The same patterns can be traced in the selection of suits. They are designed not so much to correspond to the time as to convey the character of the character (and this, by the way, was voiced by the costume designer Victoria Igumnova). As, with some probability, and hairstyles.
Start with red tones in your clothes. The famous red scroll is a symbol of sin and pure devilry is just one example. If you look closely, very few named characters wear red clothes of different shades. These are Yakov Guro (shyogol coat), Liza (dress), Polish sorcerer (outerwear) and Danishevsky, also a sorcerer (vest). The last three harm people in one way or another, up to murder. If we compare the presentation of these characters, then Gouraud's red coat immediately turns from fashionable clothes into an ominous sign. Which, however, is clearly visible on the poster of the last of the films in the film version.
Bingh is dressed in a late nineteenth-century cocked hat - that is, outdated by at least thirty years, and it conveys vintage to his whole image. It cannot be the outfit of his youth: at the end of the film, we learn that he is only forty-one years old. This means that the cocked hat has a different meaning.He may be telling us that Bingh is the "old guard," the opposite of the blatantly new century product, the business-like dandy Gouraud. Even the color of their clothes, it should be noted, is contrasted. Binh has it green. Perhaps, by the way, the gray curls that adorn Binh's head should resemble the wool of a ram. And the ram is an animal, firstly, stubborn, secondly, brave (which is sometimes forgotten) … And thirdly, sacrificial, which coincides with the events of the third film of the film version.
Gogol wears black clothes, and since it was possible to say about this without revealing the plot of the film, Igumnova immediately explained that it was "darkness, mourning, gloom" in which he was immersed. And yet, perhaps, this premature mourning tells us that Gogol will lose too many by the end of the film. Binha, Oksana, Bruta (who could become his loyal companion), friendship - with Guro, love - as a bright feeling for Lisa. Beaumgart looks just as mournful, and he has someone to wear his mourning for.
Binh's assistant Tesak is wearing a long hat, which always "sticks out" in the frame, no matter whoever Tesak walks or stands with. Tesak himself also likes to "stick out", for no reason at all getting into the conversation of the authorities with revelations and stories. In addition, such a hat was called a Greek man (though they were usually smaller). The Greek man was made out by standing on a pot, and an empty head was often compared to a pot. The cleaver is simple-minded, he does not know how to think ahead - a truly empty head.
The blacksmith Vakula is unexpectedly dressed in a thick soft sweater. On the one hand, this speaks of him as a person who is fenced off from the world by some kind of protection - on the other hand, as a soft and warm person, which we see when he communicates with his daughter. Lisa wears a ring with a red stone, popular in the seventeenth century - and this also reveals her biography to us in advance. Her discrepancy with the time in which she lives is only emphasized by her hair - only now from the future, not from the past, and the same silhouette of the costumes. It is clear that it would be stylistically unjustified to create historically verified costumes for extras and secondary characters near the main characters, and the rest of the costumes, apparently, are conditional.
Perhaps this film will become as iconic as the historically accurate adaptation of Gogol with Leonid Kuravlev. How the mystical story "Viy" was created: What did the censorship strike out and what disagreements arose during the film adaptation in the USSR.
Why brides from all over the world go to the post office of a small town: the romantic secret of the province
When you think about the most romantic places on our planet, then this small, provincial, unremarkable town is unlikely to occur to you. But he is known to lovers all over the world. The post office of this village works in the rhythm of a big city. On Valentine's Day and the wedding season, lovers from all over the world want to send congratulations to their soul mate from this particular post office. What is the secret of this American town?


This has been doing the rounds and I've posted it in various places, but I have to say I do think it's brilliant! The Periodic Table of SEO Ranking Factors offers a really good insight into it for anyone that hasn't got the time to read the mountains of resources on the net.
Startups – Feeling Blue and Dr Hue!
Facebook – All in Private?


text:
Classic science fiction
H. G. Wells (author)
Paperback (20 Sep 2018)
Hardback (26 Jan 2017) - Reprint $13.64 $9.99
Paperback (14 Nov 2019) - |Reprint $12.27 $7.86
Audio CD (24 Oct 2019) - Unabridged edition $27.30 $19.27
Paperback (05 Jan 2017) - Reprint $9.54 $9.32
Paperback (15 Nov 2020) - Reprint $10.91 $10.58
Paperback (21 Apr 2017) $7.70
Paperback (15 Jul 2019) - Reprint $9.54 $9.28
Paperback (30 Sep 2019) $12.27 $10.54
Paperback (26 Jan 2017) - Reprint $5.06
THE SCIENCE FICTION CLASSIC, NOW A MAJOR BBC DRAMA
"For a time I believed that mankind had been swept out of existence, and that I stood there alone, the last man left alive."
When an alien capsule lands on Horsell Common, Woking, crowds of astonished onlookers gather. But wonder soon turns to terror when the Martians emerge. Armed with deadly heat rays, the aliens begin their conquest of earth. Confronted by powers beyond our control, a technology far in advance of our own, and a race of alien invaders which regard us as no more than ants, humankind faces extinction.
While the world crumbles under the shadow of the Martian menace, one man sets out alone across the desolate wasteland to find his wife. . .
'Groundbreaking. A true classic' Guardian
'The classic tale of alien invasion, and still the best' The Times
Imprint: Penguin Books
DEWEY: 823.912
Salley Vickers (auth...
Yuval N. Harari (aut...
Neal Stephenson (aut...
Angélica Gorodischer...
Kurt Vonnegut (author)
Published 03 Jul 2008
The Cyberiad
Stanislaw Lem (author)
Ten Thousand Light-Years from H...
James Tiptree (author)


text:
using System.Collections;

namespace MetroFtpClient.Core.Configuration
{
    public class ConfigurationSections : DictionaryBase
    {
        public ConfigurationSection this[string name]
        {
            set { this.Dictionary[name] = value; }
            get { return (ConfigurationSection)this.Dictionary[name]; }
        }

        /// <summary>
        /// Add-method
        /// </summary>
        /// <param name="name"></param>
        public void Add(string name)
        {
            this.Dictionary.Add(name, new ConfigurationSection(name));
        }

        public void Remove(string name)
        {
            this.Dictionary.Remove(name);
        }

        public ICollection Values
        {
            get { return Dictionary.Values; }
        }

        public ICollection Keys
        {
            get { return Dictionary.Keys; }
        }
    }
}


A space where writers, creators, and intellectuals could gather to work. Nope, not an office away from the office, but a truly creative space, where everything from the vibe from the members, to the color on the walls, was well thought out. Hard chairs. Soft sofas. A place were people could commune…and be left the hell alone.
From idea to reality…The Metaphor Club.
A space that was an inclusive, authentic, organic black space. Black Owned, All Welcome. Not designed to exclude, but to be safe for everyone to be everything. A space where we could produce smart digital content to a social media demographic that thirsts for it. Lastly, a space right in the heart of Leimert Park, center of the Los Angeles Pan African Arts District community, and yeah, our own personal anti-gentrification shot across the bow.
Lawrence Ross: Writer, Los Angeles Times best selling author, lecturer. His book, The Divine Nine: The History of African American Fraternities & Sororities, was the first book written about all nine black Greek organizations. His latest book, Blackballed: The Black & White Politics of Race on America's Campuses, takes a comprehensive look at campus racism. In the past twenty years, he's lectured at over 700 colleges and universities. Married to his wife April for 26 years, with a 19-year old son in college, he's learned to pretty much follow whatever she says.
Lawrence Gilliam: Husband, dad, runner, technologist, shutterbug, DJ, diver …pretty much in that order. In his spare time, he serves as Director of Consulting for a mid market business solutions firm specializing in the implementation of Cloud ERP.
Jimar Wilson: Capacity builder, educator, philanthropist. Over fifteen years of community development experience in the public, private and nonprofit sectors, most recently as regional community development manager in financial services. Adjunct assistant professor in community planning & economic development at LATTC. Serves on board of directors of Ebony Repertory Theatre and founding president of Center Theatre Group's *The Fringe at CTG* (*now The Crew*).
Gerald Rawles: An Entertainment executive with 15+ years experience in content development, production and distribution. A New Jersey native, he currently leads an agency that launches digital streaming networks. He loves his wife and family, Twizzlers, and Golden Era Hip Hop.


Here is a list of top tourist attractions in Bhutan. Only the topmost tourist destinations are presented here. To see other destinations, please check the images from Bhutan section.
Curious if any of these place from Bhutan made it our best tourist attractions in the world list? Read the aformentioned article in order to find out.
You can also view all tourist attractions in Bhutan and other countries on our tourist attractions map.
Paro Taktsang, is the popular name of Taktsang Palphug Monastery, a prominent Himalayan Buddhist sacred site and temple complex, located in the cliffside of the upper Paro valley, Bhutan. A temple complex was first built in 1692, around the Taktsang Senge Samdup cave where Guru Padmasambhava is said to have meditated for three years, three months, three weeks, three days and three hours in the 8th century. Padmasambhava is credited with introducing Buddhism to Bhutan and is the tutelary deity of the country. Today, Paro Taktsang is the best known of the thirteen taktsang or "tiger lair" caves in which he meditated. The Guru mTshan-brgyad Lhakhang, the temple devoted to Padmasambhava is an elegant structure built around the cave in 1692 by Gyalse Tenzin Rabgye; and has become the cultural icon of Bhutan. A popular festival, known as the Tsechu, held in honor of Padmasambhava, is celebrated in the Paro valley sometime during March or April.
Mongar Gewog is a gewog of Mongar District, Bhutan.


"I'm marching today because I finally have the freedom to be the person I always wanted to be"
Since going public about discrimination, the couple have been bombarded by transphobic abuse.
Canadian trans rights legislation passed another hurdle this week. Bill C-16 now heads to a third and final vote in the Senate.
There's still no timeline for the introduction of transgender protections in our government, despite Justin Trudeau's promises.
Trans woman who wound up in a men's prison writes about her ordeal and why she still loves Toronto.


text:
Cite Download Share Embed
Supplementary Material for: Multiple Silent Lacunes Are Associated with Recurrent Ischemic Stroke
2016-04-13T00:00:00Z (GMT) by Andersen S.D. Skjøth F. Yavarian Y. Bach F.W. Lip G.Y.H. Larsen T.B.
Background: Silent lacunes are a common finding on brain imaging in ischemic stroke patients, but the prognostic significance of these lesions is uncertain. We aimed at investigating the association of silent lacunes and the risk of ischemic stroke recurrence, death, and cardiovascular events in a cohort of patients with incident ischemic stroke and no atrial fibrillation (AF). Methods: We included 786 patients (mean age 59.5 (SD 14.0); 42.9% females) in a registry-based, observational cohort study on patients with first-ever ischemic stroke. On brain MRI we assessed the number of silent lacunes as none, single, or multiple and we calculated stratified incidence rates of the outcomes. Cox proportional hazard ratios (HRs) adjusted for age, gender, congestive heart failure, hypertension, diabetes, and vascular disease were calculated with no silent lacunes as reference. In additional analyses, we further adjusted for white matter hyperintensities. Patients were followed up until death or recurrence of ischemic stroke. Results: In 81 (10.3%) patients, a single silent lacune was present, and in 87 (11.1%) patients, multiple silent lacunes were present. Patients with at least one silent lacune were older (mean age 66.1 vs. 57.7, p < 0.001) and were more often hypertensive (60.1 vs. 43.4%, p < 0.001) compared to patients with no silent lacunes. During a median follow-up time of 2.9 (interquartile range 3.1) years, we observed 53 recurrent ischemic strokes, 76 deaths, and 96 cardiovascular events. Incidence rates per 100 person-years of ischemic stroke recurrence were 1.6, 2.5, and 5.0 for none, single, and multiple silent lacunes respectively. Corresponding incidence rates were 2.6, 2.4, and 4.4 for death, and 3.4, 4.0, and 6.6 for cardiovascular events respectively. Adjusted HRs of ischemic stroke recurrence were 1.53 (0.67-3.49) and 2.52 (1.25-5.09) for a single and multiple silent lacunes, respectively. Further adjustment for white matter hyperintensities maintained positive association although not significant. Corresponding adjusted HRs were 0.56 (0.25-1.25) and 0.65 (0.33-1.25) for death and 1.16 (0.61-2.22) and 1.51 (0.86-2.66) for cardiovascular events. Conclusions: In this large cohort of patients with incident ischemic stroke and no AF, an increasing number of silent lacunes was associated with increasing incidence rates of ischemic stroke recurrence. In the adjusted Cox proportional hazard analyses, the presence of multiple silent lacunes was significantly associated with an increased risk of ischemic stroke recurrence. The risk of death or cardiovascular events was not significantly influenced by the presence of silent lacunes.
Ischemic stroke Lacunar stroke Cerebral small vessel disease Prognosis MRI
figshare. credit for all your research.


text:
Українські щоденні вісті — щоденна газета українською мовою для дистрикту Галичини, яку видавали у Львові з 5 липня до 24 серпня 1941 року.

Історія газети
Часопис як щоденник для дистрикту Галичина заснувало у Львові «Українське видавництво».

Після закриття газети в газету «Львівські вісті» перейшли працювати всі співробітники «Українських щоденних вістей». Згодом більшість їх перейшла до «Українського видавництва».

Див. також
 Краківські вісті
 Gazeta Lwowska

Література
 Олександр Луцький. Офіційна україномовна преса Галичини періоду німецької окупації (1941-1944 рр.): умови і проблематика публікацій. Українська періодика: Історія і сучасність. Доповіді та повідомлення третьої Всеукраїнської науково-теоретичної конференції. 22 - 23 грудня 1995 р. — Львів, 1995. — С. 108.
 Костянтин Курилишин. Українське життя в умовах німецької окупації (1939–1944 рр.) за матеріалами україномовної легальної преси. — Львів, 2010, — с. 329
 Кость Паньківський. Роки німецької окупації. Нью-Йорк — Торонто: Видавництво Ключі, 1965, с. 480.
 Список легальних українських періодичних видань, які виходили у Генеральній Губернії (1939-1944 рр.). Уклала Наталя Антонюк. — Львів, 1998. — 4 с.

Примітки

Посилання
 Українські щоденні вісті  «LIBRARIA» — Цифровий архів періодики

Українськомовні газети
Л
Газети Львова
Львівські історичні періодичні видання
Історичні періодичні видання Галичини
Друковані видання, закриті 1941


While it continues to be a sore spot for its pro-abortion deniers, the science behind Abortion Pill Reversal is compelling enough to gain the blessing of California's Board of Registered Nursing, the board announced July 28.
Following an audit that lasted well over a year, the board notified pro-life affiliation networks Heartbeat International and National Institutes of Family and Life Advocates (NIFLA) they were each cleared to train nurses on a process that has saved over 300 lives since 2007.
Under particular scrutiny were classes on Abortion Pill Reversal, a medical intervention that has been pioneered by doctors George Delgado and Matthew Harrison and now includes a network of 350 physicians throughout the U.S.
In spite of over 300 mothers who have rescued their children through Abortion Pill Reversal after having started a medication abortion, pro-abortion advocates have repeatedly opposed the practice as it has gained traction throughout the medical community and in the political arena.
Slapping it with the label of "junk science," Abortion Pill Reversal deniers have resisted efforts in many states—most notably in Arizona—that would require abortion providers to inform a patient she could choose to potentially save her child even after she has taken the first of the two-pill chemical abortion regimen.
Instead, a movement led by Planned Parenthood and the American Civil Liberties Union (ACLU) that prides itself on being "pro-choice" effectively robs a woman of choice by keeping her from being informed about a viable alternative to abortion, effectively condemning her to live with the consequences of her abortion decision even while another option remains available to her.
Meanwhile, mainstream media outlets including The Washington Post and The Los Angeles Times have parroted the "junk science" claim, though The New York Times did run a far more balanced, in-depth look at the process in mid-July.
While much of the pushback against Abortion Pill Reversal has been defensive in nature, California state Sen. Jerry Hill (D-San Mateo) prompted the audit from California's Board of Registered Nursing while he introduced a bill in February of 2016 aimed at discriminating against pro-life education on Abortion Pill Reversal.
Although the bill eventually passed and went into law, the Board of Registered Nursing saw no conflict between that requirement and the approval of continuing education classes on Abortion Pill Reversal.
While it serves as a point of contention in the battle over abortion and the sanctity of life, Abortion Pill Reversal strikes a far more personal tone for the 300 mothers who say they owe their child's life to the process.
One of those mothers, Rebecca, had resorted to abortion in 2014 while she was in nursing school. The morning after starting the abortion pill regimen with the first pill, mifepristone, Rebecca searched Google for help and found Abortion Pill Reversal's website, where she was connected to a local Abortion Pill Reversal network physician who used progesterone to reverse the effects of mifepristone—which deprives a child of necessary nutrients in utero.
Rebecca's son, Elijah, was born in December of 2014, thanks in large part to the Abortion Pill Reversal network.


Cryptgh0st ransomware ransomware is a file-encrypting type of malware that could have serious consequences in regards to your data. Data encrypting malicious program is not something everyone has ran into before, and if you have just encountered it now, you will learn how much damage it could cause first hand. Once files are encrypted using a strong encryption algorithm, they'll be locked, which means you will be unable to access them. Because ransomware could mean permanent file loss, it's classified as a very damaging threat. A decryption utility will be proposed to you by cyber criminals but buying it isn't something that is suggested. There are a lot of cases where paying the ransom does not lead to file decryption. Do not forget that you are dealing with crooks who are unlikely to feel compelled to help you with your data when they can just take your money. Moreover, your money would go towards future file encrypting malicious program and malware. Ransomware already does billions of dollars in damage, do you really want to support that. And the more people give them money, the more of a profitable business ransomware becomes, and that attracts increasingly more people to the industry. Investing the money that is demanded of you into backup may be a better option because losing files wouldn't be a possibility again. You could then proceed to data recovery after you fix Cryptgh0st ransomware virus or related infections. You can find info on the most frequent spread methods in the below paragraph, if you're unsure about how the ransomware managed to infect your device.
Quite basic methods are used for distributing ransomware, such as spam email and malicious downloads. Since there are a lot of users who are careless about opening email attachments or downloading from sources that are less then trustworthy, ransomware spreaders don't need to come up with methods that are more elaborate. That doesn't mean that spreaders do not use more sophisticated ways at all, however. Crooks write a rather persuasive email, while pretending to be from some legitimate company or organization, attach the infected file to the email and send it to many people. Topics about money are frequently used as users are more inclined to open those kinds of emails. Pretty frequently you'll see big company names like Amazon used, for example, if Amazon emailed someone a receipt for a purchase that the person doesn't recall making, he/she would open the attached file immediately. There are certain signs you ought to look out for before you open email attachments. What's essential is to check whether you are familiar with the sender before opening the attached file. Even if you know the sender, don't rush, first check the email address to make sure it is real. Look for grammatical or usage errors, which are usually quite glaring in those types of emails. The way you are greeted might also be a hint, as real companies whose email you ought to open would include your name, instead of greetings like Dear Customer/Member. It is also possible for ransomware to use vulnerabilities in systems to enter. Software has weak spots that could be exploited by data encoding malware but they are frequently fixed by vendors. Unfortunately, as shown by the WannaCry ransomware, not all people install updates, for various reasons. You are encouraged to always update your programs, whenever a patch becomes available. Updates can install automatically, if you find those notifications bothersome.
Your files will be encoded as soon as the file encrypting malware infects your device. If you initially didn't notice something going on, you will certainly know something is up when your files cannot be opened. A strange extension will also be added to all affected files, which assists users in recognizing which file encoding malicious program exactly has infected their computer. Your files may have been encoded using strong encryption algorithms, and there is a likelihood that they could be permanently encrypted. In case you are still not sure what is going on, the ransom note will explain everything. What cyber crooks will encourage you do is use their paid decryptor, and warn that other methods could lead to damage to your data. The note ought to plainly display the price for the decryptor but if it does not, it'll give you an email address to contact the hackers to set up a price. Needless to say, complying with the demands isn't encouraged. Try every other possible option, before even thinking about giving into the requests. Try to remember whether you have recently saved your data somewhere but forgotten. There is also a probability that a free decryptor has been developed. Sometimes malicious software researchers are able to make a decryptor, which means you might find a decryption software with no payments necessary. Consider that before paying the ransom even crosses your mind. It would be wiser to purchase backup with some of that money. And if backup is available, you may recover files from there after you remove Cryptgh0st ransomware virus, if it still remains on your system. If you want to protect your device from file encrypting malicious program in the future, become familiar with how it might get into your computer. At the very least, do not open email attachments randomly, update your programs, and only download from sources you know to be real.
If the ransomware still remains, you will have to get a malware removal utility to terminate it. When attempting to manually fix Cryptgh0st ransomware virus you could bring about further damage if you're not careful or knowledgeable when it comes to computers. Choosing to use an anti-malware program is a smarter decision. These kinds of tools exist for the purpose of removing these kinds of threats, depending on the tool, even stopping them from entering in the first place. Choose the anti-malware utility that best matches what you need, and authorize it to scan your system for the infection once you install it. Don't expect the anti-malware program to recover your files, because it will not be able to do that. If the file encoding malicious program has been terminated completely, recover your data from where you're keeping them stored, and if you do not have it, start using it.
Use it to delete Cryptgh0st ransomware.


The simplicity of the Bagnella washbasin is a traditional classic with its console basin and seamless lines. Created by Sieger Design, Bagnella's form remains completely austere apart from the broad rim which runs around the whole basin serving as a striking feature.
This elegant basin can be combined with all types of countertops and consoles and has a small refined chrome ring allowing for easy connection and cleaning.


Citation: LIN WENYAN, DANIEL (2011-01-10). Exploiting Structural Constraints in Image Pairs. ScholarBank@NUS Repository.
Abstract: Two images of a scene can provide the 3-dimensional structural information that is absent in a single 2-D image. This is because, provided correspondence can be established across the two views, the variations between the two images provide cues related to the depth ordering of objects in the scene. These cues can be exploited for applications such as 3-D reconstruction, mosaicing and computation of relative camera positions. While these applications are dependent upon the quality of the inter-image correspondence, with the anticipated correspondence noise having a significant impact on the problem formulation, many of these applications can also facilitate the correspondence computation. In this thesis, we explore the interlocking relationship between image correspondence and computation and utilization of structural cues using a series of case studies. In chapter 2, we show how studying the small motion problem with an explicit focus on the types of correspondence noise anticipated, allows for a theoretical fusion of the discrete and differential algorithms. In chapter 3, we consider how to design a structure from motion algorithm which can utilize edge information. In contrast with most existing algorithms, we do not simply use corner or line features. Rather, we incorporate edge (without making a straight line assumption) information with a smoothing term to enable computation of structure from motion from scenes which are dominated by strong edge information but lacking in corner features. Finally, in chapter 4, we use an algorithm similar to that in chapter 3, to enable the computation of inter-image mosaicing on image pairs with parallax, without the need to explicitly compute structure from motion.


A 72-year-old from Virginia has come up with a novel way to encourage children to attend school – by creating a bright yellow hot-rod school bus.
Jerry Bowers came up with the idea to promote education and the coach carries the message 'wanna be cool, stay in school' on one side.
Recalling how the idea came about, he said: 'We were sitting around one night at a car show and were talking about chopping a school bus.
The bus combines the body of a 1949 Ford bus with the frame of a Cadillac Eldorado. Mr Bowers also had to create a door from scratch.
It took Mr Bowers five years to create the custom low-rider – called the Shortcut High Bus – and he has been driving it across the US and Canada for the past 15 years.
Along with wife Brenda, he drives the yellow bus to charity functions, car shows and schools.
He said: 'We've been with several charities helping kids and collecting school supplies for kids in Iraq and Afghanistan.


My friend Laura Frankl Pedersen and I were in Jefferson, Iowa, Friday and Saturday doing our Choose Conference at a local church. We drove to Jefferson on Friday afternoon to get ready for the retreat, which was on Saturday from 9:00 a.m. to 1:00 p.m. We were concerned as we left on Friday about the 5 to 8 inches of snow that was predicted for our area on Saturday, so we were ready to be flexible.
The retreat was amazing, and attendance was better than expected in spite of the weather. We packed up quickly and were relieved to see it was raining in Jefferson rather than snowing. We anxiously started our trek home, not sure what we were going to encounter, but hoping to make it home sometime before dark.
We drove through nonstop rain and periods of sleet as we watched the temp hover around 25 degrees. For some reason it wasn't snowing, which was great, but the roads were wet and slushy. The fact that I was driving my husband's brand new truck that was less than two weeks old made me even more nervous as I watched a thick band of ice form on the mirrors and the front end of his shiny new vehicle. It wasn't the most pleasant drive of my life, let's just put it that way.
Considering the travel experiences I've had lately, I was sure we would get stuck somewhere between Jefferson and home, but we continued plugging along. We kept waiting for the predicted snow to come as we got closer to home, but instead the sun miraculously came out about 20 miles from home and the roads were almost dry.
We gave each other a high five and breathed a sigh of relief as I dropped Laura off at her house. As we got out of the truck, we saw thick bands of ice on the mirrors and the front end and frozen slush on the sides of the vehicle. John's brand new shiny truck wasn't so shiny, it was a total mess. Dirty slush was frozen solid on the sides.
Here's a picture of it.
Then we noticed something beautiful among the dirt and grime, this beautiful snowflake.
Isn't it amazing! Here is the snowflake blown up even bigger.
I've never seen anything like it. It's an absolute work of art.
Our lives can feel like this truck sometimes, messy, unattractive, dirty. We can feel like we're dodging one bullet after another, driving through one storm after another, and wondering if the rain will ever end.
Yet just like He did with this truck, God takes our mess and makes it a masterpiece!
The sin you're stressed out about?
God can replace your shame with a heart full of humility and His beautiful grace.
The regret and failures you're holding onto?
God can take those experiences and teach you wisdom.
The pain that cuts you to your core?
God can use that to draw you closer and closer to Him.
You are never too messy for God!
The things in your life that feel the scruffiest, the most broken, the ugliest are the exact things God will use to mold you into exactly who He intended you to be. It's what makes you YOU. It's part of the tapestry of experiences that makes you a work of art.
When we bring our mess to our Maker, He makes a masterpiece.
I love the fact that the beautiful snowflake on John's tire is made out of dirt and slush and sand from the road. Things that are messy and gritty. Things that are annoying. Things that we'd rather not have to deal with.
Yet in the hands of our Creator, these elements come together to make something exquisite.
If you're feeling like your life is too messy right now, if you're overwhelmed with regret, if you feel dirty, I encourage you, my friend, take a good, long look at the picture above. See how beautiful the dirty slush can be. Marvel at what God created and remember what God can do with your messy life. Remain in His hands, and let Him transform you into His masterpiece.
And remember, there's beauty in the mess.
Thank you, Father, that you take our mess and make it into a masterpiece. Do your work in our lives, and turn our junk into something beautiful!
Jill Miller is most well known as a Nashville recording artist, singer, songwriter and she is also a certified speaker, coach and teacher with the John Maxwell Team. Jill dedicates her life to ministry through leading worship at women's events and has touched thousands of women across the country through her relatable sharing. Author of "Grace Finds Wings – A Journey in Song," Jill shares the stories behind the songs on her CD, "Grace Finds Wings," and finds ways to touch your heart and help you discover grace in things like infertility, divorce, financial struggles, marital infidelity and loss. Jill recently released her 6th CD, "Twelve, the Freedom Soundtrack," has opened for the legendary Loretta Lynn and sang the national anthem for President Bush.