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Complete Coverage: WSU vs. Utah
The good, bad and ugly of WSU's win at Utah
Frustratingly great? Greatly frustrating?
By PJ Kendall@Deathby105 Nov 12, 2017, 7:21am PST
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Photo by Gene Sweeney Jr/Getty Images
Good morning. It's super awesome to wake up and read about WSU's ninth win in 11 games, isn't it? I don't have to tell you that nine regular season wins is pretty rare air around these parts, and it isn't to be taken for granted. For the third season in a row, WSU has a legitimate shot to win the Pac-12 North and, in turn, the conference title. Another thing I don't have to tell you is how it's gone the last two times the Cougs had a shot to win the division.
That doesn't mean WSU's win at Utah was all sunshine, rainbows and unicorns. Hoo boy, not even close. It was pretty evident within the first five minutes that WSU was clearly the better team. That evidence became proof throughout the afternoon, and yet here we were, clenching our behinds and/or taking valium as Tyler Huntley first scrambled away from pressure for a 32 yard run. Then Troy Williams came in and launched a Hail Mary that, had it been caught, would have meant Utah was a two-point conversion from tying the game. In the end, we were able to exhale and avoid a pulmonary edema.
Congratulations to Luke Falk, who now owns every Pac-12 passing record. You won't find a tougher, more competitive guy anywhere in America.
There are no more adjectives to properly describe Hercules Mata'afa (though we'll try later in the week). He was in Utah's backfield more than Zack Moss was, and when he wasn't it was because Utah's linemen were holding/tackling/assaulting him.
#Speed D did it again, saving an ineffective offense from itself by forcing seven (!!!) turnovers. Who knows how this game ends if they don't get takeaway after takeaway?
Erik Powell better be the first-team All-Conference kicker. Every time the offense stalled, Powell was there to provide points. Well, he came through four of the five times, but some snap/hold buffoonery didn't help on the one miss.
Time of possession is an often overrated stat, but the fact that the offense held the ball for more than 33 minutes really helped on Saturday. A defense predicated on speed might tire a little quicker at that altitude, so getting them some rest is a big deal.
The Cougars converted 10-21 third downs, while Utah was held to just 4-12. That's incredibly important.
Great touchdown catch by Dez Patmon. Possessed the ball and got a foot down. Wait, it didn't count? More on that later. Still, great catch.
My throat clenched when Renard Bell limped off, in fear that he was hurt pretty bad. Next thing you know he's catching a 12 yard pass to set up WSU with a first-and-goal.
Six redzone possessions, six scores. Only half were touchdowns, but at least they didn't end any of those possessions without points.
Chima Onyeukwu made an incredibly athletic play on that critical interception. He had to react quickly, then come down with the ball amid a bunch of Utah linemen who were trying to take the ball away.
Jalen Thompson was quite the ballhawk Saturday, recovering two fumbles and intercepting the game's final pass.
Hunter Dale, man. His interception was so, so huge.
Great hustle by Logan Tago on the penultimate play. He just missed a sack on Huntley, then ran him down about 45 yards later.
WSU had 16 possessions Saturday. One - ONE - of them covered more than 46 yards.
To pull the string a bit more on the above: WSU started three possessions at the Utah 19, Utah 27 and Utah 12. On those three "drives," the offense ran 12 plays, gained 10 yards and scored six measly points.
What I'm saying is WSU should have won this game by at least four touchdowns but didn't because the offense is on the verge of being broken.
Luke Falk threw 69 passes, and WSU gained an average of 4.5 yards on those plays. This against a Utah defense that had several backups at defensive back. Jamal Morrow carried the ball seven times, and WSU gained an average of 4.6 yards of those plays. This offense is at its best when the passing game has a complementary rushing threat, and right now I can think of one word to describe it: inert
Can you imagine a scenario in the past when Mike Leach, at his own 28 yard line with 32 seconds and two timeouts, takes a knee? What world are we living in? There is no more glaring referendum on the in-game relationship between coach and quarterback than that one.
Only one nit to pick with Alex Grinch and his defense - as soon as WSU got a little breathing room at 33-18, the defense went into "prevent" mode, rushing three or four and playing very soft coverage. Two minutes and six plays later, Utah was in the endzone and it was a one-score game again. Never ever ever get away from what you're good at, coach.
These goddamn officials, man. Dez Patmon caught that ball, like I said earlier. Then, Jahad Woods hits a guy IN BOUNDS, and roughly five seconds later, he is flagged. Oh, and Marcus Strong still hasn't held that Utah receiver. The only event that occurred more than a Luke Falk pass Saturday was Hercules Mata'afa getting held. But no let's not call any of that.
Erik Powell had no problem booting the ball through the endzone, so of course the one time he doesn't, Utah runs it back to the WSU 37. Walk home, Mele.
In the final analysis, even though the win was full of warts, it's still a huge win. In case you didn't know, winning on the road is hard, even if the opponent stinks and has one of the most overrated coaches in the country. That WSU won nine games in 11 straight weeks of football (thanks, Larry) is remarkable.
Now it's time to rest, hopefully heal, and get ready to face Purple Goliath. Even though I long ago gave up any hope of WSU ever beating Washington again in my lifetime, I'd be lying if I said they have no chance. How much of a chance they have depends almost entirely upon whether the offense can address its myriad problems. Everything is there for this team. Go get it, men. Go Cougs.
Analysis: Washington State defense earns seven takeaways as Cougars hold off Utah 33-25 ahead of bye week | The Spokesman-Review
Luke Falk and the Washington State offense will lament all of the scoring opportunities they squandered Saturday night.
In his much-anticipated return home, Washington State's Falk throws three touchdowns to lead Cougars past Utes | The Spokesman-Review
The Cougars improved to 9-2 overall and 6-2 in conference play. They'll have a chance to snag a berth into the Pac-12 title game when they visit Washington for the Apple Cup two weeks from now.
Difference makers: Hercules Mata'afa's disruption key for Washington State's defense in 33-25 win at Utah | The Spokesman-Review
Mata'afa was part of the Cougars' turnover party, stripping Utah quarterback Tyler Huntley on a play in the first quarter.
John Blanchette: On Luke Falk's homecoming, it was Washington State's Hercules Mata'afa that did the home wrecking | The Spokesman-Review
Seven takeaways. Even UCLA's basketball players didn't get that greedy at the Hangzhou mall.
WSU vs. Utah (Nov. 11) | The Spokesman-Review
Washington State plays at Utah on Saturday, Nov 11, 2017.
Turnovers prove too much to overcome for Utes in loss to Washington State - The Salt Lake Tribune
The Utes finished with a 367-338 edge in total yards on offense, but the havoc plays that were once the trademark of the Utes defense seemed piled up in favor of Washington State instead.
Wazzu QB Luke Falk breaks Pac-12 record in emotional Utah homecoming - The Salt Lake Tribune
On this night, back home in Utah, in front of an estimated 60 friends and family members in attendance, with his father, Mike, on the sidelines, Falk threw his 116th, 117th and 118th career touchdown passes.
Kragthorpe: Struggles on offensive line cost Utes chance at victory - The Salt Lake Tribune
Utah's program remains known for experimenting with various ways to end up disappointed in November.
Pac-12: The fiasco with Fox Sports 1, UCLA shoplifting reaction, USC in charge and more All in all, Friday road teams are 0-4 after playing a conference game the previous Saturday. And three of the four Friday road losers were favored.
Power Rankings Week 11 Miami Hurricanes advance, Alabama Crimson Tide survive
While we were all watching the football team, the soccer team was busy winning an NCAA tournament game, across the country, as a No. 15 seed! How 'bout that! After year upon year of postseason heartbreak, this is absolutely awesome. The Cougs take on Tennessee next. Hopefully Butch Jones coaches Tennessee soccer as well?
WSUCougars.com | Washington State University Athletics
In one of the gutsiest defensive performances in Washington State history, the Cougs (10-7-3) took down the No. 8 and two-seeded Central Florida Knights (13-2-3), 1-0, Saturday night in the first round of NCAA Championships.
Best beer I had this week: Spent Friday morning at Disney's Animal Kingdom with the kids. While I was waiting in line for some dinosaur ride, I spotted people walking around with beers, and recognized that I wasn't doing Disney right. So even though the Sea Dog Sunfish may not have been, technically, the best beer I had all week, it certainly came at the best time, even at $10. I thought that was a mighty high price for a beer until I paid way more for a Cigar City IPA at the Chris Stapleton concert later that night. Personally, the only thing worse than the prices for alcohol at concerts is the knowledge that there are morons like me willing to pay them.
Beer named in honor of WWII vet - Story | WFLD
97-year-old Jack Lyle is one of the last living Tuskegee airmen -- a unit of elite African-American pilots formed during World War II when blacks were not allowed to fly with whites.
Promethea Unbound — The Atavist Magazine
A child genius raised in poverty, she wanted to change the world. Then a horrific act of violence nearly destroyed her.


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Subject: Fellowship at Walters Art Museum
Fellowship at Walters Art Museum
From: Eric Gordon <egordon<-a>
Andrew W. Mellon Advanced Training Fellowship in Paintings
The Walters Art Museum is offering an exciting opportunity to an
emerging professional conservator to work in a very active museum
laboratory that focuses on preventive collections care, treatment,
research and public outreach.  This is an Andrew W. Mellon advanced
training fellowship in paintings conservation to begin fall, 2014.
The fellowship is for one-year, but may be renewed for a second
The Walters is a dynamic museum with collections from around the
world including late medieval to early 20th century paintings from
the East and West on a variety of supports.  The Conservation and
Technical Research Division staff members work collaboratively
across all divisions of the museum and are committed to professional
activities both nationally and internationally.  The Fellow will be
encouraged to also play an active role in a broad range of
professional activities.
Generally the Fellow will work 50% of his/her time on the museum's
programmatic priorities, including activities relating to
exhibitions, installations, loans and preventive care of the
permanent collections, as well as public outreach through the
museum's popular public "Conservation Window."  The remaining time
the Fellow will focus on a research project, culminating in a
publishable paper.
The selected candidate will receive a stipend of $42,000 including
funds for travel/research, plus health insurance coverage.
Candidates should be graduates of a recognized conservation training
program or have equivalent experience.  Applications, including a
letter of interest, current resume, and two letters of
recommendation, should be sent to jobs<-a t->thewalters< . >org.
Deadline for applications is February 28, 2014.
An EOE/A drug, alcohol and drug-free environment.
Distributed: Wednesday, January 29, 2014
Received on Thursday, 23 January, 2014

redpajama_set_name: RedPajamaCommonCrawl


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Home > Athletics
Photographic Print of Allan Wells prepares for the 100m final at the 1980 Moscow Olympics
> 1972 Munich Olympics
> 1976 Montreal Olympics
> 1980 Moscow Olympics
> 1984 Los Angeles Olympics
> 1988 Seoul Olympics
> 1992 Barcelona Olympics
Allan Wells prepares for the 100m final at the 1980 Moscow Olympics
Athletics - 1980 Moscow Olympics - Men's 100m Final Great Britain's Allan Wells checks his blocks before the final in the Grand Arena of the Central Lenin Stadium, Moscow, USSR. Wells would win go on to win the gold medal.
Athletics - 1980 Moscow Olympics - Men's 100m Final
Great Britain's Allan Wells checks his blocks before the final in the Grand Arena of the Central Lenin Stadium, Moscow, USSR.
Wells would win go on to win the gold medal
> Athletics > 1980 Moscow Olympics
> Athletics


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1. Pick a project – Go on a voyage. Find a hobby. Build a business. Change your lifestyle or develop a new relationship.
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5. You are not stuck with your choice – You can reverse your choice anytime you like. You have become the master of your own destiny. But choose you must.


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"Aren't I?"
Jang Maldong grinned before waving his cane around.
"Take it slow. Eat at the right times and get a lot of sleep. What you need to do right now isn't building up your stamina but controlling your mind and looking inside your subconscious psyche. There is a reason 'mind' comes first in mind, technique, and body."
A healthy mind develops a healthy body. Remembering the old adage that admonishes to make haste slowly, Seol Jihu bowed.
"No need. Ah, if possible, try to train elsewhere. The Neutral Zone is a place for the newbies to train. Because of you, other people have been too scared to use the facility."
Though Jang Maldong said this jokingly, this was indeed a mistake on Seol Jihu's part. Realizing it now, Seol Jihu went, 'Ah.'
"Sorry, I'll find another place."
Seol Jihu respectfully bid goodbye and left the training room. Since the head manager's room was huge, he planned to train there.
It was around then that Eun Yuri came to the training room in her tracksuit. Her morning missions had actually ended early, so she asked Jang Maldong for personal training. She had only run into Seol Jihu by coincidence.
"Oppa…?"
She called out to him, but Seol Jihu breezed past her. Eun Yuri gave a shocked expression as she stood frozen in a daze. For some reason, he was giving off a hard-to-approach air today.
"Don't mind it so much."
Jang Maldong chuckled.
"He becomes blind once he puts his mind to training. He might look fine on the outside, but a fire must be raging inside him."
"Fire?"
Eun Yuri looked confused, but Jang Maldong understood this well. A human's willpower wasn't infinite. No matter what someone did, they would get tired over time unless tangible results could be seen.
This was the state Seol Jihu had been in recently.
It wasn't that his desire to improve disappeared. He also had been training on a regular basis. But because his talent was extremely ordinary for the giant wall blocking his path, he couldn't help but get exhausted.
This was when Eun Yuri appeared. The emergence of an overwhelming genius shocked Seol Jihu greatly and resulted in lighting up the internal spark that was slowly flickering off.
This was easy to see just by looking at Seol Jihu's back as he left. Drenched in sweat, he was radiating heat from his body.
'The existence of a rival is a good stimulant for growth.'
Jang Maldong rubbed his chin and stared at Eun Yuri in satisfaction. Eun Yuri, who was glancing at Seol Jihu with a somewhat sullen look, sighed in the next moment.
"…Oh right, Master."
Then, she spoke.
"I'm sorry, but can you finish today's personal training before noon?"
"It doesn't matter with me, but didn't you say you'd train until 1?"
"That was the plan, but I have a sudden meeting to attend to. Team Leader said we should eat lunch together and talk about potentially changing the missions we're taking."
"Team Leader?"
Jang Maldong tilted his head.
"I thought you were the leader, Miss Eun Yuri."
"Ah… no, it's not me. There's a Priest in the team. She's the leader."
Eun Yuri said while shaking her head.
"I could have taken the role, but I conceded it. I'm still refusing it to this day."
"Mmm… is there a reason? Taking on the position of a leader can be a good experience."
"That's true, but I don't like it."
'She doesn't like it?' Jang Maldong was a little surprised at these unexpected words. Feeling that she was 'avoiding' it, he asked.
"If it is okay with you, I'd like to hear why."
"Well… it's just my personality. I want to do what I enjoy doing. I won't feel comfortable if people around me start depending on me on their own."
Eun Yuri lowered her head a little and murmured quietly.
"And excessive dependence… can get a little scary."
'Hmm…' Jang Maldong observed Eun Yuri with keen eyes as she fiddled with her fingers.
It went without saying that different people had different personalities. While some preferred to stand in the front and lead others, there were also those who preferred to stay back and follow others' lead.
For example, Seol Jihu was a general. Although his rank was equivalent to the commander in chief, he was a vanguard who directly led his subordinates and charged forth, rather than staying in the rear and giving commands.
However, war wasn't fought with just generals. Although the organization had a peerless administrator like Kim Hannah, strictly speaking, she was a non-combatant. She could not fight in wars and would not be of much help either.
That was why they needed someone who could follow him to the battlefield — a tactician who could strategize and grasp the overall picture so that Seol Jihu would not have to look back while charging forward.
'Looks like I can be a bit more relaxed. Though, it'll depend on how she develops.'
Jang Maldong grinned. He had hopes that Eun Yuri would come to fulfill this role.
Seol Jihu quit all activities after that day. Now that Eun Yuri was doing well on her own, he stopped paying attention to her.
Two months had already gone by since the start of the Neutral Zone. Seol Jihu began to stay cooped up in his room training alone.
His daily routine changed completely. He woke up at 6 a.m. sharp, just like Eun Yuri, and trained until midnight without rest. He was shadow training in his head even when he was taking showers, and he continuously used mana even as he ate.
Once midnight hit, he would leave the room and head to the training room. As not many people used the training room at this hour, he could use the facility's equipment to his heart's content.
Seol Jihu truly trained like a madman. If there was one thing that was different than the past, it was that he no longer cared about the result.
Instead, he had belief.
Even if his efforts did not bear fruition immediately, he decided that it would be a process of growth. He did not doubt that these processes would build up and eventually come back to him as result.
As he devoted his entire time and effort into training, the jealousy he had for Eun Yuri began to grow faint.
…No, in truth, he still smiled bitterly whenever Eun Yuri came by and talked about the things she learned that day. Whenever he saw her status window, he became keenly aware of the difference in their talents and got depressed. However, Seol Jihu did not envy Eun Yuri more than he needed to. In fact, he simply accepted it.
As someone once said, it was foolish to resent someone for their inborn talent; rather, one should try to take one step every day for ten, twenty years. Then one day, they would meet the person they always wanted to become.
Seol Jihu ruminated on these words whenever he had negative thoughts, spurring his training efforts even further. Once he did, a new competitor came into the picture.
It wasn't Eun Yuri, but himself.
Before he noticed, Seol Jihu had started a fight with himself. Indescribable sorrow flooded in whenever he saw his status window that was at a standstill, but that only made him grit his teeth and thrust his spear once more.
The moment he gave up would be the moment he lost. Not to someone else, but himself.
When he thought this, he could not give up. And thus, whenever he endured these things, he felt himself grow stronger.
It was a mysterious thing. Although there was no tangible result that his eyes could see, he was feeling something inside him harden.
Just like how a genius had their own path, an ordinary person had their own path.
Seol Jihu's talent was average. This fact could not be changed. In that case, there was only one thing he could do.
'Try harder.'
To endeavor to make up for this lack of talent.
'More, more…!'
As Seol Jihu dodged the Homunculus' attacks in the world of his imagination, droplets of sweat fell from his hair, shining like starlight.
Seol Jihu trained until 2 a.m. today just like always, then headed to the cafeteria. Once he entered the kitchen, just as expected—
"You're here?"
Seo Yuhui was waiting with the cooking ingredients all prepped up.
"Yes, Noona…"
Seol Jihu smiled awkwardly, feeling apologetic. There was only one reason Seo Yuhui was up at this time waiting at the cafeteria — to make a meal for Seol Jihu.
Anyone would feel hungry after an arduous training session. Seol Jihu had been sneaking into the kitchen every night to steal food but was caught by Seo Yuhui one morning when she came to prepare for the next day.
Seo Yuhui was sorry to see the head manager and representative sneaking away food like some sort of a criminal, and thus she personally came to serve him late-night meals.
"Eat this and wait. I'll prepare the food soon."
Putting out a basket filled with herbs-and-meat sandwiches, Seo Yuhui smiled brightly and got up from her seat. Seol Jihu was impressed as he saw a kitchen counter fully prepared with all kinds of ingredients. On the other hand, he couldn't help but feel sorry.
It really felt like he was making Seo Yuhui suffer unnecessarily.
"Noona, I can prepare my own food…."
"No, you're going to grab whatever you see again. Haven't you been getting only four hours of sleep to train? Then you need to eat more nutritious food."
Seo Yuhui spoke kindly while stirring a ladle. Seol Jihu smiled bashfully as he felt the scent of herbs spreading in his mouth.
"This is great. I'm happy."
His expression really seemed happy. Seo Yuhui smiled as well.
"Fufu, are you that happy?"
"How can I not be happy? You're treating me like a king every day."
"Ah, you can look forward to tonight's dish in particular. I prepared something special."
"Special?"
"Yep. You see that clam-like thing on the counter?"
Seol Jihu's gaze headed to the counter. Looking at it again, he saw clam-like shellfish with soft-looking shells and a lot of meat.
"They're called Margarita Marice. It's a type of shellfish native to Paradise. Because their meat is white like milk, they're also called the ocean's pearls."
Just like she said, the outer surface of the shellfish was milky white and soft. Furthermore, the shellfish were fattened up nicely and were meaty. Seol Jihu got near them and took a whiff, and a delicate scent wafted into his nose.
'They'd be perfect even when eaten raw.'
Seol Jihu gulped.
"Can I try them?"
"Of course, I prepared them for you to eat."
Seo Yuhui replied as she blanched vegetables in boiling water.
"Ooh, they look amazing."
"Ah, but be careful. They might look clean from the outside, but the kernel inside them is venomous. You should never eat them raw, and they should be prepared with herbs that neutralize the poi—"
Seo Yuhui flinched and stopped talking. Turning back reflexively, she saw Seol Jihu pulling the top and bottom of a shell apart and taking out the meat inside.
"J-Jihu?"
Seo Yuhui's eyes shot open quickly. As Seol Jihu opened his mouth to drop the meat inside, she yelled in shock.
The poor bloke was about to die. Seo Yuhui's maternal instinct activated and without a thought—
She threw herself at Seol Jihu while shouting something.
…Rewinding the time to 10 minutes ago, Eun Yuri waited until 2 a.m. without sleeping and then snuck out of her room. In her hand was a plastic bag.
'I hope he'll like it.'
Recently, seeing Seol Jihu had been getting increasingly infrequent. She had heard the reason from Jang Maldong. That it would be difficult to see his face now that he started his personal training.
As soon as she heard this, Eun Yuri wanted to help Seol Jihu. She didn't have any motive other than wanting to repay the favor she received. So after long deliberation, she took Jang Maldong's advice and prepared a suitable gift for him.
[If you want to help him, buy him some Competence.]
[Not the Special Competence. He's not the type to steal something he's given out. He'll be over the moon if you just get him the best Competence from the regular store.]
Because she was beating one mission after the other, it just so happened that she had ample Survival Points. So after buying as many Competence as she could from the regular store, she had snuck out of her room at the time that Seol Jihu's training would end.
As she had not seen his face in a while, a part of her wanted to meet and tell him about her recent progress.
'He's not in the training room… Did he go to the cafeteria already?'
Eun Yuri moved her steps while looking around.
The cafeteria's lights were off. But just as she expected, a bright light was leaking out of the kitchen.
Eun Yuri's face lit up. As she was about to enter the kitchen…
Eun Yuri suddenly heard two people talking.
'This voice…'
Realizing that the voices belonged to Seol Jihu and Seo Yuhui, Eun Yuri blinked rapidly.
Why were they here? At this time of night, to boot.
'Are they eating something delicious without telling anyone?'
Eun Yuri tilted her head for a while as questions began to pop up in her head. It was then.
The volume of Seo Yuhui's voice abruptly went up.
Crashing and creaking noises suddenly erupted from the kitchen like the shelves and the kitchen table were shaking. Then—
"N-Not raaaaaw!!"
Seo Yuhui's urgent yell burst out.
"Haak—!"
Following that was the sound of Seol Jihu's heavy pants.
Eun Yuri's steps halted. Shortly afterward…
"Haaa… haaaaa—"
Seo Yuhui let out a long moan as if she was spitting out the breath she had been holding in.
The frozen Eun Yuri steeled her mind and snuck a glance inside. Immediately, her expression stiffened.
The kitchen was a mess. They must have been going at it hard because the prepared ingredients were scattered all over the floor. Moreover, although the kitchen counter was blocking her view, she could see Seol Jihu's leg peeking out from the edge of the counter's corner.
"Wheeeeww…"
And at the place where Seol Jihu was presumed to be lying down… Eun Yuri could see Seo Yuhui's shoulders peeking above the counter, her upper body faintly bouncing up and down.
"Jeez, what am I going to do with you. Didn't Noona tell you to wait a bit longer?"
"S-Sorry, I got too absorbed… I did it without thinking…"
"You should be more careful. What if there's an accident…?"
Seo Yuhui let a breath loose as her shoulders slumped.
"Auuu, okay. Let's wipe off first. It's a complete mess."
"I'll do it. It's my fault. Just stay still, Noona."
Words that were easily misunderstood flowed out.
Eun Yuri swallowed hard. As the man and woman got up, she quietly turned back.
With her cheeks and neck flushed red, she sneakily left the cafeteria.


The ACTION! cartridge itself has gone through a couple of changes since its first appearance in August 1983. You can tell which version you have by using the "?" (display memory) command in the monitor to examine cartridge address $BOOO. To jump into the monitor simply press SHIFT & CONTROL & M to jump into the monitor in ACTION! Then type "?$B000" and hit RETURN. ACTION! should now show the content of the $B000 register. If this byte equals $31 hex, you have the original version 3.1. A value of $33 hex indicates version 3.3, in which a number of minor 3.1 bugs have been corrected. The final version is 3.6 ($36 hex at $BOOO). The following two pictures show this in detail.
ACTION! - monitor mode with typed in "?$B000"


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This is what you should know about murder charges
On Behalf of Law Office of Stephen L. Richards | Feb 18, 2021 | Murder |
Murder is among the most serious crimes you could ever commit. That being said, a murder itself is not always unlawful. They can be accidental or even a result of defending yourself against a serious threat.
Murder is defined as the unlawful killing of another person with malicious intent. That means that someone who commits murder, and who is convicted for it, would need to have planned to commit that crime. The murder must have been premeditated, deliberate, willful and malicious.
Murder can also happen in some other circumstances, such as if a killing occurs during:
A burglary
A robbery
As a part of a pattern of assault or battery
…or other circumstances specified in 18 U.S. Code § 1111.
What is the difference between murder in the first or second degree?
Murder in the first degree is any kind of murder mentioned above. All other murders fall under second-degree status, which means that there was not premeditation. Murders of the second degree also intended to cause harm, but not necessarily death, or demonstrated an indifference to human life.
It's important to note that there are gray areas in the law that could lead to someone facing murder charges when they were only defending themselves from harm or when the death was completely accidental. In those situations, it's essential that the accused has a strong criminal defense team to protect them.
Is Illinois a death penalty state?
Illinois was a death penalty state until 2011. In 2011, capital punishment was repealed by legislation signed by Governor Pat Quinn. This made Illinois the 16th state to stop using capital punishment.
That being said, there are still harsh penalties for those who are convicted of murder. People could spend much of, or all of, their lives in prison if they are convicted. Whether you were defending yourself or someone else, were threatened or caused an accidental death, you need to take the charges against you seriously. If you don't, you could end up with a conviction that is difficult to appeal and that leaves you trapped in prison for many years.


Today we talked with Yaron Azoulay, enterpreneur from Israel, who created Inkspate and new way of the ink.
Tell me please a couple of words about yourself. What do you do?
I am a 39 year old business man from Tel Aviv, Israel. I remember myself as a kid being fascinated by tattoos and got my first tattoo before I was 20, since then I got about 20 more each one being special to me. Today I am fully involved in Inkspate, we are a new company with big dreams and great ideas working together with tattoo artists on production and innovations concerning the tattoo world.
How did you start building tattoo machines?
When I got my last tattoo I remember looking at the tattoo artist as he dipped the needle in the ink cup back and forth again and again and I thought to myself, what a waste of time, it passed through my mind that nothing has really changed in the last 20 years. And then it hit me "The ballpoint pen compared to the plume". That's when I started to think about a more efficient way to create a tattoo and the concept of Inkspate started to form in my mind. I formed a team and It took us two years to design and make a prototype that works smoothly and integrates easily with all the common tattoo machines and needles.
Tell me please about your current products.
We are currently selling our products with our new technology, where the tattoo artist can dispense ink more easily and more efficiently by a push of a button, instead of having to re-dip the needle. We offer three different kinds of Inkspate's tattoo devices: disposable, aluminum and stainless steel grips and tips, that work as a unit with our unique ink cartridges. Of course, we have a variety of colors, sizes and we are also open to custom requests.
Did you make a lot of mistakes during building your first machine? Who was the first model? How many modernizations have you made since building your first machine?
It was not easy at all to get to the current design here in Inkspate, there were many obstacles on the way. First, we had the idea to get rid of re-dipping the needles into the ink cups, this involved many different designs of ink cartridges and tips. We had to control the drop size and flow of the ink. In addition, we had to make sure the tattoo artist will have a comfortable grip and that everything works well with the current tattoo machines and needles.
One major problem we faced, was switching colors and having the lead tube in the tip clean from the previous ink cartridge. This involved hydrophobic coatings and special designs of the lead tube and tip. Our design today is very easy to use, by a push of a button you will always have the same amount of ink being dispensed and flow to the edge of the needle smoothly. Changing colors only involves changing the ink cartridge and the usual cleaning of the needle.
It would be great, if you could tell me about your future plans about tattoo machines production.
We have many plans, right now we are working on a new design of the tattoo machine itself, using piezo electric motors. We are planning to have a super exact and smooth operating machine which will go along with our new ink dispensing technology to provide the tattoo artist with the maximum conditions for achieving the best results.
What is your opinion about production of tattoo machines in the future?
I think that the future must bring great changes to the tattoo world, it is quite amazing that we are still using 20 year old technology. I do believe that Inkspate will take a bigger and bigger role pushing forward to abandon the old methods of re-dipping the needle and giving the tattoo artists more comfort and efficiency.
What would you like to share with people, you can freely tell.
I would like to tell the artist in the tattoo world not to be scared to try out our new products, check out our project on Indiegogo.
An introduction pack costs only 30$ and you get a pack that includes 12 units of ink cartridges, grips and tips that work perfectly with the existing tattoo machines and needles. Such a small price to try out the newest and coolest tattoo technology.
Copyright© 2017 Inkbe. All screenshots © their respective owners. Made with love in Amsterdam.


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The Power of Professional Development
Professional Development for Sustainable School Food Change
December 01, 2022 | By Allison Johnson
Hear from Chef Albert Nguyen, Head Chef at The Equity Project (TEP) Charter School, to learn about his journey to school food and the incredible work he is doing to support an equitable food system.
Making successful changes towards more sustainable school food programs and increasing scratch cooking requires staff buy-in, and with a focus on professional development, staff can become part of the solution. To learn a bit more about the importance and power of professional development, we caught up with Chef Albert Nguyen to learn about his experiences and passion for equitable & sustainable school food. He shared how Chef Ann Foundation's (CAF's) online School Food Institute (SFI) courses supported his professional development while working to improve the school food environment, from cafeteria to classroom, at The Equity Project Charter School (TEP) in New York, NY.
What brought you to TEP and the world of school food?
Growing up in a Vietnamese/Chinese household, food was always a central part of life. After attending Johnson and Wales University I took a job at Momofuku restaurant in NYC and worked for 13 years as a restaurant chef. Leading up to 2020, I started being more cognizant of social inequalities particularly in relation to food and the ratio of chefs to diners in the restaurant world. I learned about Chef Dan Guisti who used to work at the famous Noma restaurant and now works with schools and wondered, why aren't there more chefs in the school food field? Luckily, starting in 2020, I was offered the opportunity to work as a school food chef in the kitchen at TEP.
Chef Albert worked first as Assistant Chef, and was soon promoted to Head Chef in the central kitchen, cooking with a team to produce 1000 scratch-cooked meals per day that were distributed between the three separate campus cafeterias.
How did you learn about SFI courses?
Our food service department offers two reimbursable days of professional development each year of the staff's choice, and I had heard about CAF through social media and thought, THEY ARE CRUSHING IT in the school food space! The Director of Food Services at TEP, Bennett Finns, also uses a lot of the recipes and tools offered on The Lunch Box, and after taking a look at the course catalog and certificate programs, I thought- I CAN DO THIS.
Chef Albert enrolled in a Silver Certificate program which included School Food 101 and his choice of four courses, from which he selected:
Mission, Vision, and Strategic Planning
School Food Finance
School Food Operational Models
Marketing and Lunchroom Education
How did the SFI courses support your professional development and work in school food?
I thought the courses were very inspiring. School Food 101 was amazing because it really covers how school food came to be, and School Food Operational Models stood out because I'm a systems guy, and systems are so important in school food. Taking that time to look specifically at equipment in school food I realized, we need central kitchens in each district. Marketing and Lunchroom Education got me thinking about more ways to educate kids about food in school. Our most successful lunchroom education events were the times we had [recipe] demos with students which were very successful in gaining the support for the food program. I also went into classrooms to talk about food with the students; I'd do things like bringing in a cucumber to talk about where it comes from, show pictures of it growing etc. Children need better food, and to develop a good relationship around their food and the world.
How did you support recipe development at TEP?
FSD Bennett Finns did a lot of community outreach and research to learn what foods students really enjoyed most and develop socially inclusive offerings. With a predominantly Dominican population, rice and bean dishes with chicken were our most popular, so I wanted to develop a standardized recipe that worked for our kitchen, and worked to standardize methods for how to cook items like beans, rice, and chicken to be able to do many more recipes more efficiently.
What are some creative ways school food programs can support employee retention?
I think a creative way to support school food programs retention of good employees would be to create a growth plan for each employee. This plan would be a list of skills that each employee would be able to learn and master (similar to a school course outline) with rewards. This would then be a map for employees and employers to use for growth for each employee. The rewards can range from raises after certain skills are learned/mastered, to gifts, etc. I believe staff need to know they are here to stay for the long run and have a model to follow for their own professional growth, and that needs to be matched with rewards that reflect that growth.
What are your plans for the future in school food using what you have learned from SFI?
I'm starting some work with both the Institute of Culinary Education (ICE), a private culinary school, and Farm School NYC which focuses on school food justice, urban agriculture, and social justice, both here in NYC. I'm hoping to pull from my experiences working in school food and what I learned from my SFI courses to share with my peers and inspire more culinary professionals to support improving school food.
SFI's engaging courses give school food service professionals and childhood nutrition advocates the in-depth training, operational skills, and strategic vision necessary to make school food fresh, healthy, and sustainable. Click here to learn more about how SFI courses meet USDA professional standards and check out the comprehensive list of courses today!


Good exercises to do while on lipotrim to make lose more & tone!
When we're all skinny, what will be your first meal?
Not eating when going out - any advice please?
My Reasons for Staying Focussed on this Path - May Offend!


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Kaia Hedlund
Kaia Hedlund, President of the Waikiki Roughwater Swim Committee, Inc.
Kaia Hedlund at the Safety Conference
Kaia Hedlund is an American swimmer and race director from Long Beach, California.
1 Open Water Swimming Highlights
3 Coaching, Teaching and Administration
Open Water Swimming Highlights
She served as the president of the Waikiki Roughwater Swim Committee, Inc. and race director for the Waikiki Roughwater Swim, one of the America's most popular open water swimming events annually listed in the World's Top 100 Open Water Swims list and America's Top 50 Open Water Swims.
She is president of Kaico Sports and the associate director for the Mountain Pacific Sports Federation, and the former athletics director at Chaminade University of Honolulu and a board member of Swim With Mike.
She is the race director of the 2021 Naples Island Swims in Long Beach, California.
Hedlund earned her master's degree in physical education and sports management from California State University, Fullerton in 1986, and her bachelor's degree in physical education and recreation from University of Southern California, officially begins her position on Aug. 21.
Coaching, Teaching and Administration
Hedlund has served as executive director for the Long Beach Aquatics Festival and as director of special projects for the Big West Conference. From 1990 to 2000, she served as assistant director of athletics for the University of Hawaii at Manoa and from 1983 to 1990, as associate director of athletics and senior woman administrator at University of California, Irvine.
Hedlund also served as head coach for women's swimming at the University of California, Irvine and assistant coach for women's swimming at USC. She has more than 20 years of experience teaching primarily at the college level. Hedlund swam four years for USC, played water polo, paddled outrigger canoes and continues to swim at the master's level. She is also director for Swim with Mike – Hawaii – Raising Funds for the Physically Challenged Athletes Scholarship Fund.
Hedlund is married to Gary Wible and is a resident of Long Beach, California.
2014-2015 World Open Water Swimming Series
Solo versus Relay Records in the Channels
Ryan Bullock, Kathleen Hohwald Win 3-mile Naples Island Swim In Long Beach
Ryan Bullock To Defend Title At Naples Island Swim In Long Beach
Kaia Hedlund Talks About The Waikiki Roughwater Swim On WOWSA Live
From 1970 To The Present, The Waikiki Roughwater Swim
Swim with Mike website
Aquatic Aloha All Around
Waikiki Roughwater Swim
A WSC T-shirt Contest In Hawaii
You Are An Old-time Swimmer If...
Kaiwi Channel Swim 2.0, Insanely Interesting
2014 Waikiki Roughwater Swim T-Shirt Design Contest
Six And More...Or Fewer
What's Going Through Your Head In The Open Water
How Lynne Cox Impresses The World
Kilo, Ignacio, Jimena To Make Waikiki Really Roughwater
Marine Law In The Waikiki Roughwater Swim
Waikiki Much Too Roughwater
Swim With Mike, 36 Years Of Helping Others
Got A Question? Got A Complaint? Got A Problem?
Statistics Of The Waikiki Roughwater Swim
WOWSA Launches Free Global Calendar
Retrieved from "https://openwaterpedia.com/index.php?title=Kaia_Hedlund&oldid=542726"


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Foodpharmacy Blog: Supplements, Vitamins, Vitamin B
Jarrow Formulas, Methyl B-12 & Methyl Folate, Lemon Flavor, 1000 mcg / 400 mcg, 100 Lozenges
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Product name: Jarrow Formulas, Methyl B-12 & Methyl Folate, Lemon Flavor, 1000 mcg / 400 mcg, 100 Lozenges
Quantity: 100 Count, 0.09 kg, 8.6 x 4.6 x 4.6 cm
Categories: Jarrow Formulas, Supplements, Vitamins, Vitamin B, Vitamin B Formulas, Gluten Free, Vegetarian, Vegan
Check out this similar product:
Advanced Orthomolecular Research AOR, MaxMethyl, 90 Vegetarian Capsules
Dietary Supplement, Gluten Free, Suitable for Vegetarians/Vegans, Quatrefolic, Jarrow Formulas Methyl B-12, Methylfolate Plus Pyridoxal-5-Phosphate (P5P) Lozenge combines the active forms of these vitamins to support DNA and neurotransmitter
In general, just 90 mg of vitamin c a day for men and 75 mg for women is sufficient. Consult with your doctor before beginning any new supplements. An older man who does not eat dairy might be better off with the higher dose of calcium in his wife's vitamins. Unfortunately, there is a general dearth of controlled trial research into the effects of the remaining b vitamins on brain function, or indeed any aspect of functioning in humans. That is why we constantly come back to innate response for many supportive supplements. Many people do not realize when purchasing vitamin b that vitamin b is not easily absorbed into the system when it has to pass through your digestive system. However, you might need to take two or more pills per serving if the supplement you choose has a number of extras like probiotics, enzymes, and other vitamins or minerals. That being said, extremely high intakes of vitamin b6 can cause nerve problems and high doses of niacin can cause jaundice and liver problems. This review describes the closely inter-related functions of the eight b-vitamins and marshals evidence suggesting that adequate levels of all members of this group of micronutrients are essential for optimal physiological and neurological functioning. In fact, you can get vitafusion b-complex adult gummy vitamins and get all the b vitamins you need with only natural colors and flavors. Even then, the amount in most multivitamins is probably enough. Unlike vitamin c, which studies have found likely does nothing to prevent or treat the common cold, zinc may actually be worth it.
Solgar, Isoflavones, Super Concentrated, 120 Tablets
Jarrow Formulas, Methyl B-12 & Methyl Folate, Lemon Flavor, 1000 mcg / 400 mcg, 100 Lozenges: Vitamin B Formulas, Vitamin B, Vitamins, Supplements
For example, vitamin b12 may be useful for those who use stomach-acid controlling drugs, including h-2 blockers and proton-pump inhibitors, or who take metformin to treat type 2 diabetes. Niacin lozenges by seeking health provide 50 mg of niacin, also known as vitamin b3, a nutrient that is naturally produced in the body and is found. This raises the question of how much of these vitamins should we consume? What are the symptoms of vitamin b6 deficiency? Some sprays can be used on food, offering another easy way to take these supplements. I was disappointed to receive this vitamin complex and see that it did not match the product description (I've posted a photo of my bottle next to the product description photo, so that you can note the differences). This may prove a fruitful approach, but given the inter-related cellular functions of the b vitamins, a more rational approach to research must be to investigate the effects of supplementation with the full range of b vitamins, at doses well in excess of the current governmental rdas.
This analysis suggested that higher b vitamins with lower levels of other micronutrients engendered stronger effects, suggesting both a dose-response and that the efficacy of the products lay primarily with the b vitamin constituents. This super vitamin b complex supplement is made by kirkland signature. Some myths were investigated and busted, like if vitamin b12 really help with weight loss or gain. One study found that taking a supplement containing pantothenic acid (Vitamin b5) could increase hair growth in women with a specific type of hair loss. This is a good product and has very high levels of b12, however, i would not recommend this as a general b vitamin complex unless you understand your genetics. I am taking these along with a vegavero coq10 supplement (Q10, vits e, c and zinc ) instead of a general purpose multivitamin. My doctor prescribed me vitamins without even considering my dietary habits and i only realized the capsules were made from gelatin later on. According to the mayo clinic, vitamin b12, a water-soluble vitamin, plays a significant role in nerve function, the formation of red blood cells, and the production of dna.
One study found that, when applied to the skin, these vitamins helped wounds heal more effectively. The role of b-vitamins in mitochondrial energy production. A randomised trial of nutrient supplements to minimise psychological stress after a natural disaster. Nature's bounty hair skin and nails (Multivitamin) for dietary supplementation: After about 4 days i developed an itchy rash around my mouth and on my eyelids. B-complex supplements usually pack all eight b vitamins into one pill. A bottle of 100 softgels costs for around $12 making each softgel $0,15, one the cheapest on our top 10 best vitamin b complex supplements list. Are there any supplements i should avoid when taking an antibiotic? Pregnant women, older adults, vegans and those with certain medical conditions may benefit from taking a b-complex supplement. I realise i only have myself as an example to prove that the b vitamins work to prevent greying hair, but i strongly recommend anyone trying it, abs in the mean time you will benefit anyway from the all the other helpful things which vit b has to offer. I started taking these vitamins, along with the b12 sublingual and d3 supplements and after a few months i was actually able to function.
So many people have difficulty absorbing critical b vitamins, particularly folic acid, due to various genetic factors that are currently unknown. If you are looking for a healthy way to manage stress, by helping your body cope with the physical reactions to it, a vegan and vegetarian friendly b-complex supplement may help more than you realize. B vitamins have many important functions and are vital for maintaining good health. Although deficiency in this vitamin is rare in the united states, it can lead to muscle weakness, depression, irritability, short term memory loss, nervousness, and difficulty concentrating. A daily b-complex vitamin can help ensure that people who choose to follow diets that eliminate animal products are getting enough of these important nutrients. B vitamins are necessary for normal hormone production. Although each b vitamin is unique, they have closely interrelated functions. A study in 60 adults with depression showed that treatment with a b-complex vitamin for 60 days led to significant improvements in depression and anxiety symptoms, compared to a placebo. You can get all the benefits of the best vitamin b with the convenience of gummies. Which supplements help with raynaud's phenomenon?
Gaia Herbs Professional Solutions, HPA Axis, Sleep Cycle, 120 Liquid-Filled Capsules
Jarrow Formulas Vitamin B Formulas
Do any supplements help for restless legs syndrome? You can see why niacin is a really essential b vitamin! Is there cause for concern with gummy vitamins? It is therefore difficult to conceive of any potential downsides to undertaking research with the full range of b vitamins. I am on my third batch of these vitamins. However, the authors note that the small subset of studies that included more sensitive measures of vitamin b 12 status (Such as methylmalonic acid or holotranscobalamin) demonstrated relationships in terms of dementia or cognitive function. But you would not know that from visiting the vitamin aisles, which are filled with not just basic multivitamins but also special formulations for men, women, teenagers, seniors, menopausal women, and dieters, among others. Just one high-potency tablet a day includes a variety of b vitamins, plus vitamin c for heart, immune and antioxidant support. No description of the mechanisms of action of the b vitamins would be complete without some consideration of the predominant mechanistic theory that has driven much of the human research in this area. It contains a handful of important nutrients including vitamins b1, b2, b3, b5, b6, b-12, biotin and folate.
A bottle of 160 tablets costs around $7 making it our second cheapest supplement at $0,05 per tablet. Legumes, nuts, enriched breads, dairy, fish, and lean meats are all good sources of this type of vitamin b. Serving size: Vitamin b supplements are usually not large, and most only have a single tablet or capsule per serving. B group vitamins are a great addition to any balanced diet. B-vitamins are used by every cell in the body, every second of the day and night. Across these 10 studies, all but one study reported improved psychological/cognitive functioning following supplementation, although four studies found these effects were restricted to sub-groups within their sample. Studies of antioxidant supplements have been equally disappointing. If you maintain good levels of vitamin b, your health will improve as a result.
The facility where bronson b-complex sustained release vitamins are manufactured is fda registered. However, some b-complex supplements also have added vitamins that can add to the benefits you see. Being in the nutrition field, i have tried tons of different b – vitamin supplements on the market – both whole food based and synthetic. Some experts claim that vitamin b12 injections can help with energy levels, brain function and weight loss. Inactive b vitamins require conversion by the liver so they can be absorbed and utilized. I have never taken a b – vitamin that has given me these effects so much to my amazement and surprise i was thrilled after taking your b – vitamin! In the online description none of the vitamins exceed 100% of the daily value, this is important to me as certain vitamins taken in excess can cause damage to the liver and kidneys in particular. The synthetic form of the vitamin is less active than the natural form, which is found in nuts, seeds, and vegetable oils. It is therefore recommended to select a supplement that provides vitamins in their activated form (Methylated), ready to be used by the body.
Even though energy drinks manufacturers will often boast about the high content of b vitamins in their products, having them does nothing to boost your actual energy. In determining our top ten, we have considered 26 features of 20 supplements for evaluation. Supplementation of b vitamins may improve symptoms of depression, according to researchers from the college of health and biomedicine at victoria university, australia. Sometimes it can be easier, and maybe a bit more fun, to take your vitamins as a gummy. Being deficient in thiamine, or vitamin b1, can cause a range of symptoms that are subtle and often overlooked. Vitamin b7 is more commonly known as biotin or even vitamin h and mainly used for better hair and nails.
Heritage Store, Rose Petals Rosewater, 4 fl oz (118 ml)
Jarrow Formulas, Methyl B-12 & Methyl Folate, Lemon Flavor, 1000 mcg / 400 mcg, 100 Lozenges Product Review
Good Homocysteine Reducing Vitamin. Not as effective as the cherry? Jarrow Methy B-12 & Methyl Folate. Nice pink lollipop. The best. Good product! Really works! Great product for individuals with MTHFR gene defects. Great. Beware of dosage
With my husband after an unsuccessful pregnancy, we decided to pass all tests, including homocysteine. The result showed 7 and who faced this problem, they know that the norm when planning itself is ideally no more than 5. Reference values in laboratories write 5-12, however when planning pregnancy, girls should be no more than 5. And in Russia, doctors prescribe angiovit or feroglobin, according to reviews, these drugs do not help much. I decided to buy these vitamins from the Foodpharmacy Blog website. And she was so amazed at the result that I wanted to write a review and attach a photo of my analyzes. I took vitamins 2 times a day, now it's homocysteine 4 and I will take a break, then I'll start drinking 1 tablet a day. For girls who are faced with the same problem, this is a smart way out (I also have a folate-related gene violated due to gene mutations, and as you understand, folic acid is not digested, and this drug was my salvation)
Fred B12 protocol suggests the other flavour. It's true, I didn't feel the kick with this one.
I have only ordered one bottle of this product so far, but will order it again when it's time.
A nice pink candy, it's convenient that vitamin B12 with methyl folate is smooth, small, and easy to swallow.
A good product
Good product! It arrived in two weeks in Brazil.
I was on my death bed! I had a severe deficiency and all they could suggest was shots as I was so low! I googled alternatives and found this brand! It tastes like lollies! And I went back and my b12 was very high! Amazing tablets that taste great! And really work!
It has the active methylated forms of Folate and B12 in the same product, and is easy to take.
Arrived ahead of schedule, enjoyed it!
I felt bad after taking, as if my blood pressure was low. I think the dose may have been high for me. I will try to take half a pill.
Is it safe to use during pregnancy?
Why it's label says (1, 000 mcg 41, 670%) on this product, while on all other (1, 000 mcg = 16, 666%)
Hello! please tell me when to appear in stock. Jarrow Formulas, Methyl B-12 & Methyl Folate, 1, 000 mcg / 400 mcg, Lemon Flavor, 100 Lozenges?
Is this a good substitute for folic acid for pregnant women/women trying to conceive?
When will the stock be available
I have the MTHFR gene mutation and would personally take it during pregnancy, I am not a doctor though. You can also split the pill in half if you want a smaller dose, for example if you are taking another supplement.
it depends on what they have taken as the maximum daily allowance, maximum for adults 2.4 mcg, dividing it with the dose 1000 = 416 X more than the daily allowance. others use the daily allowance of 6mcg. giving them 166 X more than the used allowance
A fellow customer has no idea when a product will appear in stock. This question needs to be answered b the Foodpharmacy Blog staff.
Yes, it is. Especially for MTHFR sufferers.
Gluten Free, Jarrow Formulas, Supplements, Vegan, Vegetarian, Vitamin, Vitamin B, Vitamin B Formulas, Vitamins
ALLMAX Nutrition, Isoflex, Pure Whey Protein Isolate (WPI Ion-Charged Particle Filtration), Caramel Macchiato, 2 lbs (907 g)
Quest Nutrition, Protein Bar, Caramel Chocolate Chunk, 12 Bars, 2.12 oz (60 g) Each
Thorne Research, Perfusia Plus, 180 Capsules
Orgain, Organic Nutrition, All In One Nutritional Shake, Creamy Chocolate Fudge, 4 Pack, 11 fl oz Each
Rainbow Light, Vibrance, Trimester 1 Prenatal Multivitamin, 60 Capsules
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September 28th - 3.15 am. Eclipse of the Moon
Got up in the early hours to see the eclipse of the moon. During a lunar eclipse the Earth, sun and moon form a line in space. The Earth's shadow throws falls on the face of the moon and it is supposed to take on a blood red colour - mm not that dramatic from my point of view (above) - was rather better than that but my camera is rather limited! But still not quite what I expected.
Launch of the new Pembroke Town Trail - Monday September 21st
George Lewis and I undertook to produce a new Town Trail as part of a Town/County Council Town Team project - I acted as project leader and wrote the text of the booklet while George (P&M Local History Society President) did the illustrations and produced the map. This was a voluntary effort on our part funded by PTC and PCC. The original Town Trail was produced by Pembroke Civic Trust way back in the 80s I think and needed reworking and updating. The new Trail begins at Pembroke Town Hall where the visitor can view George's lovely Murals depicting 10.000 years of Pembroke's history and the Town Museum in the upstairs old courtroom.
www.pembrokeandmonktonhistory.org.uk
September 19th - Family History & Genealogy Fair
We were invited to attend this event run by Dyfed Family History Society in St Peter's Hall, Carmarthen.
Whilst there, took the opportunity to visit the tomb of Sir Rhys ap Thomas in St Peter's Church, allegedly the man who slew Richard III !
Quiz Night September 18th
This Month's Winners!
Goodbye Jacky
We were really sad to say 'goodbye' to one of our trustees and founder members, Jacky, who is leaving Pembroke. Jacky is the lovely person who so efficiently organizes our Coffee Mornings - she will be greatly missed by us all. We took her out for a meal at Neyland Marina, which she loves, and presented her with a lovely painting by George Lewis (who also happens to be President of the Society).
Happy 95th Birthday
Thursday, August 20th was quite a day: it was the birthday of one of Pembroke's most respected citizens and our most senior Trustee, Dilys Hanmer MBE. This birthday was particularly special as it was Dilys' 95th and we wanted to give her a really special birthday present - a surprise birthday party!
Greatly liked and esteemed by all who know her, Dilys is a lady who has devoted much of her life to helping others, beginning her career as a nurse in London on the day War broke out. She became Matron in Pembroke Cottage Hospital after the war and, following her marriage, ran her own hotels (she is a marvellous cook!). Since 1968 she became involved with Macmillan Cancer Support for which she was awarded the MBE by the Queen in 2006.
Launch of the new Pembroke Town Trail - Monday Sep...


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หน้าแรกtravelFlying with China Southern Airlines Ranking Number 1 Largest Airliner in Asia to Mexico
Flying with China Southern Airlines Ranking Number 1 Largest Airliner in Asia to Mexico
China Southern Airlines, the largest airliner in Asia, and number 4 in the world has launched a new route to Mexico City in "Hola! Fly Me to México," a new route launching event on March 9, 2017 at Mexicano Restaurant, Rembrandh Hotel Bangkok with a list of honorable guests such as Mr.Cen Ling, General Manager for Thailand China Southern Airlines, Ms.Zhang Peidong, Counselor of the Economic and Commercial Counsellor's Office of the Chinese Embassy in Thailand, H.E. Mr.Jaime Nualart, Ambassador of United of Mexican States, Mr.Suparerk Soorangura, President of Thai Travel Agents Association, to share a part of chairman of the launching ceremony
Mr.Cen Ling, General Manager for Thailand China Southern Airlines informed that China Southern Airlines is now the Largest Airliner in Asia and also number 4 in the world with more than 700 fleets operating 1,062 destinations in 177 countries to Asia, Europe, America, Middle East and Australia. The safety record shows that they have been flying safely over 17.14 million hours. In 2016 they have been servicing more than 115 million passengers all around the world. Recently in Thailand, there are flights operating between Thailand and China departing from Bangkok, Chiangmai, Phuket to Guangzhou, Shenzhen, Nanning, Guilin, Changsha, Wuhan, Zhengzhou, Guiyang, and Shenyang, 260 flights weekly, around 20 flight daily. In 2016, they launched 2 route (Dec 7, 2016) daily flight to Toronto, Canada, (Oct 10, 2016) 3 flights / week to Adelaide, Australia.
In 2017, there will be 3 flights / week, departing on Monday, Thursday, Saturday, to Mexico City, Mexico and returning on Tuesday, Friday, and Saturday. the total flight time is 26 hours including layover time in Guangzhou and Vancouver which will be shorter than other airline around 7 - 14 hours. For the fleet, it will be Boeing 737-800 for Bangkok - Guangzhou, Boeing 787 Dream liner for Guangzhou - Mexico City. An inaugural flight will be operated on April 10, 2017. The Economy class ticket starts from 35,730 (including VAT)
The main target passenger of this route are Mexican expat, Thai business people, traders and there are more from Chinese and Mexican business people recently. They also expand the route to operate cover main cities in North and South America, which are Los Angeles, San Francisco, New York, Vancouver, Toronto, and latest Mexico City.
China Southern Airlines is the modern Chinese airlines operates the new technology, modern, clean and safety fleets with full service. there are more connecting flight with short time operating (not over 2.30 hours), reasonable and attracting price. There will be more routes opening soon for Guangzhou - Vientiane (Lao PDR), and Guangzhou - Colombo (Sri Lanka)
airline Business China Southern Airlines EN Mexico travel


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Thomas Dun († nach 2. Juli 1317) war ein schottischer Pirat.

Thomas Dun stammte aus Schottland. Als Seefahrer stieg er vor 1313 zum Kapitän auf. Während des Ersten Schottischen Unabhängigkeitskriegs unterstützte er zwischen dem 18. Mai und dem 12. Juni 1313 zusammen mit Schiffen von Angus Og MacDonald of Islay die Landung der Streitmacht des schottischen Königs Robert Bruce auf der Isle of Man. Als 1315 Edward Bruce, ein Bruder des schottischen Königs, mit einem Heer in Irland landete, wurde er ebenfalls von dem Freibeuter Dun unterstützt. Irland stand zu dieser Zeit zum Großteil unter englischer Herrschaft, und Edward Bruce hoffte, mit Unterstützung der irischen Bevölkerung die Engländer dort schlagen zu können. Vor seiner Überfahrt von Schottland aus schloss Bruce offenbar mit Thomas Dun ein Abkommen, in dem dieser zusicherte, die Überfahrt des schottischen Heeres mit vier bewaffneten Schiffen zu decken. Dazu wollte er die Seeverbindung zwischen Irland und Schottland sicherstellen. Als Bruce mit seinem Heer in Irland gelandet war, patrouillierte Dun mit seinen Schiffen in der Irischen See. Er erschien vor Dublin und am 12. September vor Holyhead in Nordwales, wo er ein englisches Schiff kaperte. Aus Furcht vor Dun verzögerte sich die Überfahrt des englischen Beamten John Hotham, der mit Anweisungen des Königs von Chester aus nach Irland segeln wollte. Er musste erst mit Soldaten besetzte Geleitschiffe organisieren und erreichte deshalb erst am 5. November Irland. Damit verpasste er das Parlament, zu dem sich die irischen Barone in Dublin versammelt hatten. Spätestens ab Sommer 1316 blockierte Dun mit seinen Schiffen das nordirische Carrickfergus Castle, das von der Landseite bereits seit längerem von schottischen Truppen belagert wurde. Dun diente offenbar als Unterhändler bei Verhandlungen mit der englischen Besatzung, sie sich schließlich im September 1316 ergab. Im Mai 1317 befahl die englische Regierung, dass in Devon und Cornwall zwei Galeeren für die Jagd auf Dun ausgerüstet werden sollen, da dieser alle englischen Handelsschiffe in der Irischen See aufbrachte und für seine Grausamkeit berüchtigt war. Am 28. Juni 1317 wurde der irische Adlige John de Athy zum Admiral einer englischen Flotte ernannt. Am 2. Juli 1317 schlug eine englische Flotte unter dem Kommando von Athy in einer Seeschlacht die Schiffe von Thomas Dun. Dun geriet mit 40 seiner Männer in Gefangenschaft. Bevor Dun hingerichtet wurde, verriet er die Pläne des Earl of Moray für einen Angriff auf die Isle of Man. Athy sandte den abgeschlagenen Kopf zum irischen Justiciar Roger Mortimer nach Dublin.

Einzelnachweise

Pirat
Geboren im 13. Jahrhundert
Gestorben 1317
Mann
Schotte

redpajama_set_name: RedPajamaWikipedia


text:
South Carolina Man Wrenches Dog Out of Alligator's Death Grip, Then Runs for His Life
Alligators and dogs are a bad combination. Time and again, when the two creatures meet, the dogs are not the victors.
Many dog owners who live in large-reptile-infested areas know this, and there are quite a few stories of people fighting off the giant water lizards to protect their precious pets.
One man in Mount Pleasant, South Carolina, can add his name to that list after a walk that took place on Aug. 11.
Bruce Savage walks every morning with his dog Hanna, a terrier or terrier cross without a tail — but she wasn't always tailless. On that Wednesday morning, Savage took his pup out for a walk as usual.
"Very safe neighborhood," he told WCIV-TV. "We've known about the alligators. It's kind of a, you know, thing in the neighborhood to, you know, 'Can you spot the alligators?'"
So when his dog suddenly disappeared into the lake and he heard a "whoosh," it didn't take long to figure out what happened. Savage said the end of the leash went into the water and disappeared.
"Literally, my whole system shut down," he said. "My ears shut down. I couldn't hear anything, except for myself screaming my dog's name. I was in the wrong place at the wrong time."
The alligator spotted the easy meal and chomped down on Hanna's backside, biting off her tail and cutting up her back end. Savage fought back, pulling the leash, and managed to wrest away his newly tailless dog.
Then he booked it.
"My kids asked me, 'Well, did you look back?' I was like, 'Heck no, I didn't look back!'" he said. "I was running as fast as I could to get away."
A gator removal company searched the area afterward, but could not find the alligator. David Lucas, the Regional Public Information Coordinator for the Department of National Resources, said most alligator attacks take place in early spring and summer, but the overall number of reports has been going up.
"I think it basically boils down to our population is increasing, and development within alligator habitat in the coastal plain of South Carolina is increasing," he said.
"If you are looking at fresh water in the Lowcountry, if you are looking at a pond or a wetland, a freshwater area, you are looking at alligator habitats. The operative thing to remember here is that you are talking about wild animals. And they are unpredictable."
Watch: Cows Escape Pen, Get Rounded Up on Highway After Another Attempted Escape
Hindsight is 20/20, and Savage has come to realize why walks by the pond with the pup might not be such a great idea. Many have since pointed out that the signs around the lake state no swimming, boating or dogs are allowed — probably for reasons like this.
Retractable leashes can also be hazardous because they allow dogs to wander out of sight and they give you limited control over your dog.
Both dog and owner are blessed to have come away as unscathed as they did. Now that Savage has seen an alligator in action, he's concerned that the alligator might go after kids, too, and will be extra vigilant in the future.
"I just don't think it's smart to walk along there, and I don't think Hanna will ever go near the water again," Savage said. "You have to have a healthy respect for wildlife. I mean, some wildlife is more dangerous than others."
animals, dog, emergencies and accidents, Rescue, t-pets, wildlife


The East Edmonton Health Centre integrates the historical Cromdale School into an aesthetically and functionally clean, contemporary and dynamic facility.
Serving a diverse community with a wide range of medical and community services, the building's programme is effectively a one-stop-shop for services such as home care, communicable disease control, school health, speech and language services, among others.
Nestled in an established neighbourhood and integrating an historical building, the site is very pedestrian friendly and surrounded by mature trees that were retained to preserve green space.
The success of the East Edmonton Health Centre is due in no small part to the highly collaborative workshop process that allowed the community to participate in the conversation. The scale of the building was kept to a height comparable to its neighbours, in order to achieve community buy-in.


A little while ago, I did a DNR TV on C# 3.0. During that, I talked about preserving null semantics when you write extension methods. I made the point that you should never test if the first parameter of an extension method is null. That's because it breaks the semantics of member methods, which is what extension methods appear to be from the calling spot.
What is your opinion of checking for null on the first parameter and then throwing an ArgumentNullException?
That also changes the semantics of the method modulo an instance method. It is more subtle, but it has still changed.
As I said above, de-referencing null throws a NullReferenceException. the sample in the question above throws an ArgumentNullException.
Client code that wants to examine and recover from that coding mistake will be broken.
Important side bar point: I'm not advocating catching NullReferenceExceptions as a program logic technique (In fact, I think that's a bad idea).
Even though I don't want client developers to control program logic by chcking for NullReferenceException, I should ensure that my code obeys the existing semantics.
Well, now it does obey the semantics of an instance method. That's good.
However, you've now written extra lines of code that don't do anything useful. If you removed the check, the code would behave exactly the same. As a general rule, I don't like to write code that doesn't do anything. (See gratuitous default constructors for an example).
That's why I make the practice of not checking null on the first parameter of extension methods. I don't write code, and it works correctly.


text:
Kidscreen Summit
Asian Animation Summit
Kidscreen Awards
Kidscreen HOT50
Kid Insight
Kidscreened
Jeremy Dickson
Elizabeth Foster
Megan Haynes
Alexandra Whyte
Ryan Tuchow
The Lion Guard director dishes on how Disney re-animated a classic
Animation director Howy Parkins gives Kidscreen a look into the development and production of upcoming The Lion Guard Disney movie and series spin-offs, which plan to introduce The Lion King world to a new generation of kids.
By Jeremy Dickson
On November 22, a whole new generation of kids will get to experience the continuing story of The Lion King when Disney Channel US and Canada debut the first of its two television spin-offs—primetime movie event The Lion Guard: Return of the Roar.
The new movie, as well as next year's The Lion Guard TV series for Disney Channel and Disney Junior channels worldwide, takes audiences back to the African savanna where they meet Kion (Max Charles), the second-born cub of Simba (Rob Lowe) and Nala (Gabrielle Union).
As the new leader a group of animals called The Lion Guard, Kion is entrusted to protect the Pride Lands, but breaks tradition by not calling on lions to assemble. He instead chooses his own heroic friends—fearless honey badger Bunga, confident cheetah Fuli, happy-go-lucky hippo Beshte and brainy egret Ono—to help him out.
Executive-produced by Ford Riley (Special Agent Oso), with Howy Parkins (Jake and the Never Land Pirates, Mickey Mouse Clubhouse) directing and Christopher Willis (Mickey Mouse) composing, the spin-offs come 20 years after the premiere of the original theatrical film, which has raked in US$987.4 million at the worldwide box office and spawned a veritable Lion King empire across music, toys, television, publishing, theater and attractions.
Parkins spoke with Kidscreen about the pressure of staying true to a classic, the importance of weaving education throughout the new stories, and why Bunga the honey badger is already a fan favorite.
How did you become involved in The Lion Guard projects?
I was finishing up the third season of Jake and the Never Land Pirates when I got a call from one of the executives at Disney Junior who expressed interest in bringing me on to a new project. Of course, when she mentioned it was an extension of The Lion King property, I jumped. The Lion King is probably one of my favorite Disney films and I have friends who worked on the original. So, I met Ford [Riley] for lunch, and we both knew that this would be huge—and a big challenge.
How important was it to accurately re-capture the distinct look and feel of The Lion King?
We feel like this was a huge part of setting The Lion Guard up for success. Right out of the gate, we were very mindful to hold the essence of The Lion King, through the look of the background environments to the actual characters. We did extensive research and were also able to obtain some original model sheets. We want people to tune into the movie premiere and feel comfortable, like they are back in the world of The Lion King.
Were any artists from the original movie brought back to consult on The Lion Guard?
The challenge with The Lion Guard was capturing the stunning beauty and look of The Lion King, so when one of my friends, Barry Atkinson, who worked on The Lion King as a background painter, became available we brought him in. He shared a lot of insight when it came time to look at examples that the new backgrounds artists had done. Then another friend of mine, Mike Surrey, came in to talk to the animators and the storyboard artists. He was the animation supervising director on Timon on The Lion King. So we've pulled in some favors.
Wildlife education experts from Disney's Animal Kingdom theme park, and author and Swahili expert Sarah Mirza, consulted on the characteristics, behaviors and habitats of the African animal species featured, and on language and cultural advice, respectively. How were educational elements incorporated into The Lion Guard?
We have multiple characters and stories to tell, so we've used the Circle of Life as sort of a nice story arc to the entire series as well as the feature. For the research we've done, we've been able to take facts about the animals in the Serengeti and some of the habitat information and either work them into the stories or create entire stories based on an actual fact. Without being overly educational, we are very educational. It's been a fun thing to run with through the entire storytelling process.
Because the TV series will air on Disney Junior, did you have to change the tone at all?
The Lion King, like most Disney movies, does have some scary moments so we wanted to go there, but not really go there, because we have to be mindful of the two to seven audience. We have the music, the chase sequences, a lot of comic relief, as well as our villains, so there will be some dark moments. But we tend to pull back a little more than they did on the original movie or on a movie, for example, like Finding Nemo.
Are the new stories being interpreted for today's generation in any way?
Not really. We don't do anything contemporary because we could potentially trap ourselves in a specific time period if we did and lose our audience. The beautiful thing about The Lion King is it's timeless and we want to keep that magic going.
The score and original songs from The Lion King are iconic. What are the expectations around new music for The Lion Guard?
We're not using the melodies per se but the instrumentation will feel very Lion King. Some of the songs in the show are right in the same vein as "Hakuna Matata," but we're not doing "Hakuna Matata." There are some fun Broadway numbers. We definitely went to The Lion King stage show and pulled inspiration from there. The songs are very catchy and touching, too.
How would you explain the longevity of The Lion King?
There was a renaissance of sorts in the early '90s of animation for features and The Lion King came along at the right time. The storytelling and character development is practically perfect.
Timon and Pumbaa stole so many scenes in The Lion King that they got their own show. What new characters do you foresee kids loving?
Bunga the honey badger is definitely a fan favorite already. He's a strong comedic character and a lot of fun for the artists to draw, but I really like Beshte, too.
Disney Channel, Disney Junior, Ford Riley, Howy Parkins, The Lion Guard: Return of the Roar, The Lion King
Jeremy is the Features Editor of Kidscreen specializing in the content production, broadcasting and distribution aspects of the global children's entertainment industry. Contact Jeremy at jdickson@brunico.com.
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Disney readies Lion King spinoff movie and series for TV
Disney's The Lion Guard gets short-form spinoff
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Tag: active school flag
Walk on…Thursday
26th January 2023 27th January 2023 Staff
Bad weather had hampered a few attempts to complete WOW walks in December and earlier in January so we took the opportunity on Thursday to make the most of the lovely day.
It is always a nice experience for the boys and girls and a great way to support our efforts to renew our Active School Flag status.
Active School Flag Survey
23rd April 2019 23rd April 2019 Staff
Our Active School Flag Committee carried out a sports/P.E. related survey last week.
Members of our Active School Flag Committee were busy last week as they carried out a survey of our pupils' views on sport & P.E. in the school.
ASF Committee carrying out survey
Pupils filling in the questionnaire
The committee tallied up all the results just before the Easter holidays and produced some very interesting results!
ASF Committee tallying the results
Do you look forward to P.E.?
Do you like sport?
Favourite P.E. lesson
How long do you spend being active at home each day?
Are you a member of a sports club?
Club Membership Statistics
What sport would you like to see in the school?
Top 5 Favourite Sports Teams
Favourite Sports Person
Does sport/P.E. make you happy?
Children's Run for Fun
15th March 2019 15th March 2019 Staff
The Great Limerick Run and the Children's Run for Fun is now only 50 days away!
We are encouraging as many children and parents as possible to get involved in the event as we are currently in the process of renewing our Active School Flag.
An added bonus of involvement in the event is that for every pupil that registers for the Children's Run for Fun, the school will receive €5.
To help get ready for the run, Herbertstown NS has partnered up with Limerick Sports Partnership and for the next 6 weeks one of their coaches, Rachel, will provide some fun training & activities for the infant classes.
If you are getting involved and taking part, please let us know and we will add your name to our wall which is supporting all this year's participants!
Training continues ahead of Mini Sevens
Training is continuing ahead of the INTO Mini Sevens hurling and camogie competitions next week. Hospital/Herbertstown hurler Michael Whelan is providing coaching for rest of the term and it is a great help to the school as it allows our camogie and hurling teams to train side by side.
Our girls mini 7s football team will contest the county final on Wednesday April 3rd in Rathkeale. It will be the second time that the school has played in the county football final, the previous occasion being in 2017. Our girls are back training ahead of what will be a great day for the school.
Girls Football Training at Lunchtime
INTO Mini Sevens- County Finalists 2017
Hurling with James Ryan
23rd February 2019 23rd February 2019 Staff
A big thanks to Limerick GAA GDA James Ryan who coached all classes in the school in hurling prior to the mid-term break. The children had a lot of fun and also got excellent practise with the skills of the game. The school is working towards renewing its Active School Flag and securing GAA 5 Star Centre status and the work James did with the children was a huge help towards these goals. Well done to the boys and girls for the great effort they made with James in sometimes very cold conditions!
GAA Rounders
GAA Rounders is one of the official GAA sports, along with Gaelic Football, Camogie, Ladies Football, Hurling and Handball. Rounders has been a GAA Sport from the origin of the GAA and was included in the original GAA Charter back in 1884.
Today, Michael Sheehan from GAA Rounders visited the school to take 3rd to 6th class through some of the basics of the game. Michael plans to visit the school once again next week to build on the start made today. The children really enjoyed running the bases and practising ball handling and teamwork. Rounders was once a popular sport in the school and in local community games and the hope is that with a better understanding of the rules the school will be in a position to promote the game properly.
Here are some photos from this afternoon.
New Sports Equipment!
28th September 2017 28th September 2017 Staff
Active School status is helped by our Active pupils.
The school have just purchased a wide variety of new sports equipment thanks to the funds generated by our pupils who participated in the UL Sport Kids Run for Fun. The equipment is varied and caters for many sports and physical activities. The new gear will benefit every pupil in the school from youngest to oldest. Thanks again to everyone that participated in April and made this purchase possible.
Halloween Hunt 2016
1st November 2016 3rd November 2016 Staff
Ghoulish frights awaited anyone who dared to venture outside last Friday as the pupils of Herbertstown NS went on a Halloween themed orienteering exercise on the schools grounds. The variety of costumes on show made it a great spectacle!


In this previous blog, we have installed Dbvisit standby for Windows on both servers. We suppose that the database is created and that the standby is configured (see this blog). The steps are the same that on Linux except that the command is launched on a traditional DOS terminal or a PowerShell. We will not describe these steps (see here for more details). Dbvisit by default will neither send nor apply the archived log files….
Running PLSQL as SYSDBA through DEFINER-rights?


Luís Sáragga Leal is a PLMJ founding partner and coheads PLMJ International Projects. He has nearly 50 years' experience and has been involved in some of the largest deals in Portugal and internationally. Luís is an expert in international transactions, capital markets, M&A and foreign investment. His team focuses on providing legal support in cross border operations and largescale investment projects involving a number of different countries, such as China, Angola, Mozambique and Portugal.


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Pot, redware
Earthenware, glaze
Planters (Ferneries)
ca.1830-1920
Redware crock pot. The pot is composed of earthenware, which is glazed inside and unglazed outside. A line is incised around the exterior under the rim.
Label Text:
Since ancient Egyptian times, containers for plants, flowers, herbs, and edible plants have evolved according to the needs, fashions, and technology of the time. Through the centuries, these vessels have influenced the horticultural and aesthetic role of plants, and allowed for their cultivation, transportation, and display. The Industrial Revolution in the 1800s brought mechanization and mass production techniques that allowed a variety of eclectic plant containers to be produced cheaply and efficiently. Cast-iron, china, terra cotta, and wooden plant containers were readily available in variety of styles and sizes. These containers were placed both indoors and in the garden. With a long historical tradition of designs and styles of containers to draw on in the nineteenth century, Victorians grew their plants in a diverse collection of containers depending on the family's income and taste.
Pots were used for the cultivation and display of plants and flowers. These essential garden containers had a number of uses including transporting plants, growing indoors or on terraces, and for starting seeds. They came in wide range of shapes and sizes suited to the different needs of the gardener. They often had holes in the bottom for water drainage, and when paired with a saucer or placed inside a decorative cover, a plant could soak the water back up as needed. In the nineteenth century, flower and plant pots were almost always made from fired clay such as terra cotta and were heavier and more breakable than those made with today's modern materials.
earthenware Search this
pots Search this
Garden ornaments and furniture Search this
gardening Search this
redware Search this
Smithsonian Gardens, Horticultural Artifacts Collection.
Access to original artifacts by appointment only. Researcher must submit request for appointment in writing. Certain items may be restricted and not available to researchers. Please direct reference inquiries to Smithsonian Gardens: gardens@si.edu
Horticultural Artifacts Collection
Smithsonian Gardens
edanmdm:hac_1986.017


The Building Consultancy team at CB Richard Ellis (CBRE) in Leeds will project manage the construction of an innovative £4M eco-friendly Enterprise Centre in Bradford which will be the largest straw bale community development in Europe.
Newlands Community Association initially approached CBRE to advise on repair work to its existing facility, located within a 1950's school building. The team advised that the most cost-effective solution would be to locate from the existing redundant premises to a new facility and subsequently the Association was awarded planning permission to develop a new community centre on a 3.5 acre brownfield site in the Eccleshill area of Bradford.
Funding for the scheme will come from the European Regional Development Fund, the Communitybuilders fund and from Bradford Council's Government-funded Local Enterprise Growth Initiative in addition to a £1M mortgage from the Charity Bank.
A full design and project team is currently being appointed by CBRE with work scheduled to start on site in January 2011 developing a two storey 15,000sq ft Enterprise Centre and an additional 15,370sq ft building incorporating 14 units of managed workspace with flexible leases. Both buildings, which will be constructed from bales of straw, are scheduled to open towards the end of next year.
CBRE has already assisted the Association with developing plans for the new centre in terms of costings, architecture, sustainable construction and in securing funding and will now manage the entire progress from start to completion.
Tony Holdich, Business Manager for Newlands Community Association, continues: "When we were advised by CBRE that our existing facility was unfit for use we wanted to really push the boundaries of design and build to create a centre of excellence.