ABOUT THIS PRODUCT: MIX & MATCH AS YOU LIKE IT!
Plus bonus 100 Hanukkah inserts with dreidel game rules and Happy Hanukkah wishes.
Tasty chocolate coins (Kosher Dairy or Parve); gold, silver, blue, purple, green, pink or wooden dreidel and sheer organza bag. Customize your favors below to match your party color theme. These items are sold in bulk and are easily assembled. Economical and bright party favor. A great "family project"! Pouch size: 3" x 4"
Although we do not offer customization for this item, you can request inserts instead of the tags shown in the picture. You can then attach your own customized tags or ribbons to these pouches. If you have questions, contact us for further detail.
Free shipping and more discounts! Chocolategelt.com is your online source for Make It Yourself Hanukkah Party Favors (100 sets). We serve schools, synagogues, non-profit organizations, as well as individuals. Make It Yourself Hanukkah Party Favors (100 sets) sold retail and wholesale, you can see price break depending on quantity you buy on each product page. Our popular products are dreidels, chocolate coins also known as gelt, candles and party gifts for Chanukah. Our selection also includes wide variety of Purim supplies Thank you for shopping at our store!


If you have been stuck in a situation where you need to make a firm decision and decide whether you need to move ahead or still hold on, then here are some quotes you should read.
They will help you understand the situation better and motivate you.
Check out the quotes that will help you decide whether to make life-changing decisions or not.
"That one decision you are scared to make could be the one to change your whole life for better."
"Do something that scares you, that inevitably will teach you to be fearless."
" Even if you go for it and it doesn't work out you still win. You still had the guts enough to head straight that frightened you. That kind of bravery will take you to places."
"It's okay to be scared, but you have to get out there, open up, love, make mistakes, learn, be stronger and start all over again."
"Everything will happen for you all of a sudden and you'll be thankful you didn't give up. Believe that."
"Have the courage to leave, and the strength to not look back."


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Listen 1 hr, 54 min
Valida's playlist, May 22, 2021
May. 22, 2021 Best New Music
Valida seamlessly blends a variety of music styles that include: indie rock, house, electro, disco, world rhythms, golden-era hip-hop, and some classic 80s, pop, punk, and reggae thrown in for good measure.
More from Valida
Valida's playlist, December 5, 2022 Valida Dec 5 Valida's playlist, November 27, 2022 Valida Nov 27 Valida's playlist, November 26, 2022 Valida Nov 26 Valida's playlist, November 23, 2022 Valida Nov 23
Joesef: 'Shower' Today's Top Tune Feb 2 MBE Jan. 31: Altons' early listen, lullabies, 'Everybody is a Star' Morning Becomes Eclectic Feb 1 Mateo Cuarón: 'Esa Sonrisa' Today's Top Tune Feb 1 Francesca Harding's playlist, January 31, 2023 Francesca Harding Jan 31

redpajama_set_name: RedPajamaCommonCrawl


By establishing the following six habits, you will hopefully be able to enjoy retirement and all the upsides it has to offer!
Know what you want! More importantly always know where you stand financially! I always like to refer to your vision as a puzzle, you know what the big picture looks like, but make sure all of the pieces are fitting together to make it happen.
Know what you want, what's important and where you stand, especially with the big picture, but even with the small stuff like financial paperwork details.
Planning and saving for retirement should begin as early as possible. Being clear on spending and knowing your budget are great habits for any age, but even more in retirement.
You can do this by Draft a balance sheet annually, and use it to gain a clear picture of your assets, debts and net worth. Periodically examine income and expenses to determine your discretionary income, then make a plan to use it for future needs.
Retirement is one of our most important financial endeavors, so it's vital to be educated. Seek advice from a trusted financial advisor, being sure to interview several to determine a great fit for your investment style and personality.
Since many retirees count on Social Security for at least some of their retirement income, work with an advisor who is well versed in the Social Security arena. It can be complicated – presently there are over 567 ways to claim Social Security benefits!
It's not what you make, but what you keep.
Don't become a slave to debt, especially in retirement. Earning power is substantially decreased in retirement, making it harder for retirees to work and earn money.
It's a good practice to minimize income taxes in retirement. Minimizing taxes helps maximize your income for your golden years.
It's a good habit to evaluate the possibility of your investments losing value or income-producing abilities. Use tools like portfolio re-balancing to minimize potential losses in value and purchasing power.
Similarly, evaluate insurance coverage at least every two years, including property, auto and life policies. Insurance markets change quickly and significant money can be saved by shopping around. Consider a personal umbrella policy to provide financial protection beyond a typical property or casualty policy.
Lastly, keep adequate cash reserves for emergencies. For those entering retirement, it's advisable to keep six months of expenses in reserve. For retirees, generally three months will do.
It's your plan or Uncle Sam's – you decide!
Establish a Will and be sure to review it for accuracy and any needed corrections. Review your Powers of Appointments too while you're at it and keep health care advance directives current and available.
One of the best ways to demonstrate learning is to teach others. A habit that can reap benefits for years is to mentor young people (like grandchildren) to be financially savvy – even encouraging them to save for retirement and be responsible saving machines!
A deposit of $500 at age 12 in an account that doubled every six years would be worth more than $1 million at age 78! The legacy you leave by teaching them to save is far more valuable than any assets you leave behind.
Aim at nothing and you will hit it every time! Plan today to enjoy tomorrow!
Bio: Chip Hollingsworth, founder of the Federal Employee Benefits Assistance Agency, has been successfully providing his clients with sound financial guidance for over 3o years. Chip has been a trusted advisor to Federal employees and retired/disabled veterans for over a decade managing thousands of clients across the country. For more information visit http://fedfriends.com/index.html or Call 256-467-4520.


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House of Representatives Passes ENA-Supported Nursing Workforce Bill
The Emergency Nurses Association applauds the U.S. House of Representatives on the passage of H.R. 959, the Title VIII Nursing Workforce Reauthorization Act. ENA urges the Senate to quickly consider and pass this important legislation.
House of Representatives Advances Comprehensive Opioids Legislation with ENA-Supported Bills
ENA applauds the U.S. House of Representatives for passing the Substance Use-Disorder Prevention that Promotes Opioid Recovery and Treatment for Patients and Communities (SUPPORT) Act (H.R. 6).
March 28, 2018 • Pediatric
ENA Applauds Increased Funding for the Emergency Medical Services for Children Program as Part of Omnibus Appropriations Bill
ENA applauds Congress for including $22.3 million in funding – a $2.2 million increase over last year – for the Emergency Medical Services for Children program as part of the fiscal year 2018 omnibus appropriations bill. The President's budget proposal had called for the elimination of the EMSC program.
Two Priority Public Health Bills Supported by ENA Pass the House
The Emergency Nurses Association (ENA) applauds the House for passing two of ENA's public health legislative priorities yesterday.
November 20, 2017 • EMS standing orders
ENA Applauds the Signing of Legislation Allowing EMS Personnel to Continue Administering Life-Saving Medication
ENA applauds Congress for passing, and President Trump for signing into law, the Protecting Patient Access to Emergency Medications Act. The new law, one of ENA's legislative priorities, amends the Controlled Substances Act to ensure EMS personnel may use standing orders to administer a controlled substance in cases in which a delay in treatment could result in harm or death to the patient.
October 25, 2017 • News
ENA Applauds Senate on Passage of Bill to Allow Use of Standing Orders by Emergency Medical Services
Without passage of H.R. 304, EMS practitioners may lose the ability to administer life-saving medications to treat a medical emergency.
ENA Urges Opposition to New Senate Legislation to Repeal ACA
Without significant changes to address access to care for emergency department patients, the Emergency Nurses Association is opposed to the passage of the recently-released legislation designed to repeal and replace the Affordable Care Act proposed by Senators Lindsey Graham, Bill Cassidy, Dean Heller and Ron Johnson.
July 25, 2017 • Legislation News
Emergency Nurses Association Opposes Senate Legislation to Repeal ACA Without Significant Improvements
The Emergency Nurses Association (ENA) today issued the following statement in opposition to the passage of any bill in the Senate that would overhaul the Affordable Care Act without protecting emergency health care services and access to care for those who suffer from a mental illness or substance use disorder:
May 24, 2017 • Legislation News
Emergency Nurses, Emergency Medical Service Providers and Children's Advocates Oppose Proposal to Eliminate Emergency Medical Services for Children Program
The following organizations join the statement below, opposing President Donald Trump's proposal to eliminate funding for the EMSC program in his fiscal year (FY) 2018 budget: the American Ambulance Association, American Academy of Pediatrics, American College of Emergency Physicians, Association of Maternal & Child Health Programs, Children's Health Fund, Emergency Nurses Association, National Association of Emergency Medical Technicians, National Association of State EMS Officials, National Center for Disaster Preparedness at the Earth Institute, National EMS Management Association and Save the Children.
February 14, 2017 • Legislation
Nursing Organizations Urge President Trump, Congress to Make High-Quality, Affordable Health Care Access a Top Reform Priority
America's leading nursing organizations and the over 3.5 million nurses they represent, have called on the Trump Administration and Congress to prioritize patient health and the patient-provider relationship in any health reform proposals.


A contractor can purchase a bond through a surety company. The bond serves as an agreement between you, the contractor and the issuing agent that contractor will complete the job according to the terms you both agreed on.
For your protection, it's also important that the contractor carry two kinds of insurance: general liability and workers' compensation. General liability covers damage to your home. Workers' compensation pays anyone working on the job site who is injured on the job. General contractors can opt out of workers' compensation for themselves, but must provide it if they have even one employee.
The amount of general liability insurance a contractor carries will vary, but some insurers suggest a minimum $1 million because a mistake on even a small job can have expensive consequences.
If any subcontractors will work your project — a plumber or electrician, for example — it's smart to confirm they're appropriately insured, licensed and bonded.
Most contractors will offer their proof of insurance as a normal business practice. If one you're considering hasn't, simply ask. If a contractor seems reluctant or acts as if your request is unusual, consider finding a new one.
Some insurance experts recommend homeowners take a further step of asking to be added as an additional Insured on the contractor's policy. For little or no cost to you, this extends coverage to you and ensures you'll know if the provider's insurance is canceled.
To avoid unexpected fees or liens against your property, include a lien waiver or subcontractor lien waiver clause in the project contract. With a lien waiver, when the project is successfully completed, both parties sign off and state that the contract obligations have been met, including the general contractor making all necessary payments to materials suppliers, subcontractors or vendors. If the general contractor doesn't agree to sign the subcontractor lien waiver, you can withhold payment until he or she proves they've paid their suppliers or subcontractors.
A subcontractor lien waiver is an important step for larger projects that involve working relationships with contractors, subcontractors, material providers, equipment lessors and any other party to the project.
Angie Hicks is founder of www.AngiesList.com. Send questions to askangie@angieslist.com.


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Friday, August 17, Registration: 8:30-9 a.m. Orientation: 9 a.m. - 2:30 p.m. (CDT) | Engineering and Science Building, Rooms 044 and 048
The Provost's Office of Academic and Faculty Affairs hosts an orientation for new full-time junior and senior faculty in the College of Arts and Science, Blair School of Music, Divinity School, School of Engineering, Law School, School of Medicine-Basic Sciences, School of Nursing, Owen Graduate School of Management, Peabody College of Education and Human Development, and ROTC. The orientation includes an overview of Vanderbilt University, research at Vanderbilt, and several other topics. There will also be time for the the new faculty to meet each other.
Please note that new junior and senior faculty are welcome to attend the Center for Teaching's "Teaching at Vanderbilt" orientation.
To register for the Provost's Office New Faculty Orientation, please provide the following information.
Name Name * First Last
Current Email Address: *
Vanderbilt Email Address (If Known):
College/School: *
Arts and Science Blair Divinity Engineering Law Medicine-Basic Sciences Nursing Owen Peabody ROTC Other
Dietary Allergy:
Dietary Restriction:


Big stars. Small puppets. Crazy stories. If you want to see your favorite celebrities (Joe Jonas, Gina Rodriguez, Lil Jon and more) tell their untold wildest adventures reenacted by marionette puppets, tune into The Hollywood Puppet Sh!t Show with host and executive producer, Wilmer Valderrama.


We saved a lot of money by ordering and installing our own washer/dryer combo. The 175lb washer/dryer combo has been sitting in our garage for a while, so I decided to go ahead and tackle the install yesterday while Kelly was out shopping with a couple of friends.
I used some wooden blocks and a blanket to get into and out of the truck, and into the RV. When I went to move it through the bedroom door, which is at the top of a set of steps, it wouldn't fit. I suspected as such. I pulled it back off the steps and used square bits to remove the bedroom and bathroom doors. I then removed the washer door and settings knob, and measured. It was about 1/8″ too wide, but I figured I would try because I could potentially push it through without causing damage. When I actually tried to do this, I quickly aborted because it wasn't going to happen as I had hoped.
I removed the top of the washer, the front control panel, and then went to remove the front panel that the door attaches to. That panel holds a boot seal that keeps the water where it belongs while the front-load washer is running. It was tedious to remove without tearing, but I was able to pull that off after working with it a bit. I was then able to get it up the stairs, through the bedroom, and into the bathroom where I reassembled it.
I had to remove the drawers that were previously in the W/D closet to fit it, so I did that, and then used the wooden blocks again to get it over the threshold into the closet. Hooked it up and it's ready to test the next time we are on full hookups.


SAO PAULO — U.S. forward Jozy Altidore will miss Sunday's World Cup game against Portugal because of his strained left hamstring.
Altidore was hurt during the first half of Monday's win over Ghana.
U.S. team spokesman Michael Kammarman said Thursday the Americans were hopeful Altidore can return at some point during the tournament. The Americans complete the first round against three-time champion Germany on June 26.
Defender Matt Besler, who came out of the Ghana match at halftime because of a sore right hamstring, should be available for Sunday's game in Manaus, Kammarman said.
Aron Johannsson replaced Altidore for the second half against Ghana. Chris Wondolowski is the other striker in the squad who could join Clint Dempsey in the attack.
Dempsey has not decided whether he will wear a mask to protect his nose, which was broken during the Ghana game.


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Some More Details On That Game Of Thrones Prequel
31 July 2018, 7:18 am
Photo credit: HBO
From Esquire
We've got a tiny bit more detail on HBO's Game of Thrones prequel series, as HBO has confirmed that the action will take place 8,000 years before Jon Snow et al turn up, and that rather than following Thrones in having nominal main characters, it'll be an ensemble piece. However, it won't set out to answer any questions fans have been brooding on from the main series.
"There are very strong female characters but it's an ensemble, there is men and women," Casey Bloys, HBO's president of programming, told Deadline. "Jane is a very good writer, we don't want to limit her to writing female leads. There are a lot of very complicated leads in [the pilot]."
Bloys also said that while the prequel is set in Westeros, fans shouldn't expect writer Jane Goldman to answer their specific questions about the universe or to try to mimic the feel of the main series.
"Jane did not go into that wanting to answer anything about Game of Thrones; it was the story that spoke to her. It will feel very different because it's 8,000 years before, it's a very different setting, a very different time in Westeros. It will feel different but still Game of Thrones."
That would presumably also preclude any cameos or walk-on parts for any of the Thrones cast, though there's always room for a dream sequence or two if things are looking a bit ropey mid-season.
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This month Sarah takes centre stage in her new dungarees. Made from 100% cotton yarns the fabric was woven on a 20″ (50cm) rigid heddle loom using a 10dpi (40/10cm) reed threaded every hole and slot.
The handwoven fabric measures 18″ x 244″ (46cm x 620cm) and Sarah's pattern fits neatly onto this length, making use of the selvedges and creating very little waste. The patch pockets are turned on their side to create the contrasting stripe.
The front patch pocket and the shoulder clips give these dungaress a very traditional look and combined with their loose, casual fit they are a joy to wear.
This new pattern #GW TR005 is now available from Sarah's etsy shop along with many other exciting designs especially made to fit onto narrow widths of handwoven rigid heddle weaving.
With this glorious weather I decided to make a light weight pinafore dress using a favourite pattern from the Get Weaving range #GWDR007. This design only needs a 14″ (36cm) wide fabric and can be woven on many of the smaller rigid heddle looms.
I used a 7.5dpi (30/10cm) reed on my Ashford Knitters loom, threading every hole and slot and put on a wool and silk warp of 185″ (470cm) in length. I am quite short so this is enough fabric for my height but it would be very easy to weave a longer and wider length to fit a larger size which is one of the joys of this sewing pattern.
The weft uses two types of yarn, a commercial boucle with lots of bumps and lumps and a hand spun wool and alpaca yarn which I dyed with a blue, acid dye from Colour Craft .I used two picks of each yarn, beating gently to give a balanced weave and to allow the boucle to pop through to the surface. The fabric was washed and line dried before cutting out. I had enough fabric to make an all essential pocket on one side!
This pattern is a nice easy fit with plenty of room for a tee shirt or jumper underneath. I like to line my wool dresses to help them hang well but you can use bias binding around the sleeve and neck area just as easily, especially if the dress is made from linen or cotton.
This winter I thought it would be fun to weave some blankets on the rigid heddle loom using my hand spun wool for the weft and a commercial wool warp.
I used up all the left over colours from a dyeing day, spinning them onto one bobbin and then plying them with a mixture of blended red wool so that the overall colour was warm and cosy. I used the full width of my 20″ (50cm) rigid heddle loom with a 5dpi (20/10cm) reed threading every hole and slot.
The warp was 165″ (419cm) long and 20″ (50cm) wide. After cutting it off the loom and securing the cut edges with a machine stitch I gave it a good wash and a line dry where it flapped about vigorously. I then cut the length into two halves and hand stitched these together using the same yarn as the weft with an over hand stitch.
The cut edges were then bound with a velvet ribbon, machine stitched on one side and hand stitched on the other, giving it a lovely luxury feel.
I was so pleased with the results that I made another one in quieter colours using a commercial wool and silk warp and a hand spun wool and alpaca weft. This time I bound the edges with a satin ribbon. The rigid heddle loom is really so versatile and with a good range of heddles to choose from and a wide variety of yarns it is possible to weave so many different fabrics with different uses.
Keep warm and cosy and Happy Weaving!
This year I thought it would be fun to update my Christmas furnishings with some new handwoven cushions using the pick-up-stick with my rigid heddle loom to create some Scandinavian type patterns.
To create the patterns first place the heddle in the down position, then working behind the heddle insert a stick (a long shuttle or ruler works well) under a set number of warp threads. This can be any combination such as two up, two down as in the pictures.
The patterns appear when the pick-up-stick is turned on its side, lifting up the extra warp threads to create spaces for the weft to pop through. With several rows of plain weave in the background the floats are held securely in position.
Varying the thickness of the wool weft will give a good contrast with the background yarn. These three patterns were created by inserting the pick-up-stick under different combinations of warp threads. The yarn is pure wool, bought on cones at Wonderwool this April in Wales. The cushions were all woven on a 20″ (50cm) Ashford Knitters Loom using a 7.5 dpi (30/10cm) heddle. I used the iron-on-woven interfacing along all the edges before inserting the zips.
I cannot tell you how much fun this is to do! It is so simple and the patterns just grow before your eyes. I love the contrast here between the red and the white background. For more information about the patterns look for a lovely book called Textures and Patterns for the Rigid Heddle Loom by Betty Linn Davenport. There is also some reference to this method in The Weaver's Idea Book by Jane Patrick. Give it a go. I think you will love it!
Now the days are cooler it is good to be wearing an extra layer and this simple tunic, made from cotton and viscose yarns feels just right. Woven on the 20″ (50cm) rigid heddle loom using a 7.5 dpi (30/!0 cm ) reed the warp is made up of cotton, viscose and ribbon yarns threaded on to the loom in a random stripe.
The weft is a cotton ribbon tape which is lovely to use as it weaves up really quickly and produces a soft but robust fabric which holds its shape and is nice to wear. We have used one of Sarah's Get Weaving patterns #GWDR007 to create the tunic pieces. These patterns have been especially designed to fit onto narrow widths of handwoven fabric.
Woolfest, hooray! Day two and we remembered to ask our fellow stall holder, the lovely Sew Sister to take our picture on the stand before the doors opened. It was great to meet so many enthusiastic rigid heddle weavers and to see what you had made.
I am always amazed that from the humble beginnings of a cattle market, still wet from the mornings livestock sale this vibrant and colourful show of all things woolly emerges. We had a brilliant spot this year and armed with cable ties and calico soon had the stand ready for action.
Really popular this year were the Get Weaving sewing patterns which are designed by Sarah especially for the narrow widths woven on the rigid heddle looms. We also had our three weaving books which show the many different weaves and colour combinations that you can achieve with just plain weave using the rigid heddle loom with it's many different reeds. There is a good selection to buy now from a 15dpi down to a 2dpi which is great fun and lets you weave with all sorts of art yarns.
We bring a good selection of garments all made from handwoven fabrics as examples of the Get Weaving patterns so that people can try them on. Sometimes we even sell the odd item! The green pinafore dress (pattern DR009) has been a great success this year and I can't wait to weave a linen version for the summer.
This is Sarah's weaving on the Ashford 20″ (50cm) using the 15dpi reed and mercerised cotton from the Ashford range of cotton yarns. The weft is a wool and silk handspun singles spun on her Louet Victoria. It is going to make a wonderful piece of fabric just right for the pinafore dress. Spinning the weft to weave with a commercial warp is a great way to begin weaving with the rigid heddle looms and one of our favourite ways to make exciting fabrics for clothing. As always, Happy weaving.
Here is my new dress ready for our two days at Woolfest in Cumbria this coming weekend held on Friday June 22nd and Saturday June 23rd 2018.
The fabric was woven on a 20″ (50cm) rigid heddle loom with a 7.5dpi (30/10cm) reed. The warp was 2 picks of mohair and 2 picks of linen. The weft was a handspun singles, acid dyed with pink, red and peach. The fabric was hand washed and line dried on a windy day which always gives the fabric lots life and texture.
One of the great things about this pattern is the raglan sleeve which can be made up in either a contrasting fabric or the same fabric as the dress. These sleeves give a very comfy fit and the dress can be worn either on its own or with a T shirt underneath. The bias strip around the neck edge is also a feature as it is sewn on back to front so that the raw edge is on the outside. I always like to add a few buttons but they are optional!
This is the original version woven on the rigid heddle loom and made from handwoven cotton and corn fibre. The sleeves and hem are made from commercial denim. This dress was featured in our book Get Weaving and is also available as a pattern #DR005. We will have this and many other patterns for sale on our Stand J234 at Woolfest so do please come and find us and share your weaving adventures . We love to hear all about your ideas and of course we will be happy to help with any problems if we can. We will also be demonstrating during those two days, both the Quick Threading and Cutting out your Handwoven Fabric.
Some of you will recognise the dress from this copy (issue 27) of The Ashford Wheel magazine where it was fully featured on pages 38 and 39. That was a particularly good edition as there was a lot of weaving featuring the rigid heddle looms. We cannot praise these looms enough and it is wonderful to see them growing in popularity and to see so many of you having such fun making beautiful fabrics.
As always, Happy Weaving !


Whales Responded To An Orchestra At Sea… And It's Breathtaking.
An Australian telecommunications company called Optus asked a very interesting question: What if you could compose a love song for a whale, then head out to the ocean to play it?
It might sound like an impossible project, but with the help of the Humpback Acoustic Research Collaboration, a group of musicians was able to travel by barge out from the coast of Queensland to play the song they created specifically for the whales. Using aquatic microphones, they broadcast it out into the water as they played. What happens next is absolutely breathtaking -- and it's not just because of the beautiful music.
You can check out the rest of this amazing campaign, and more information about this project that rests at the intersection of science and art, here.
Next, thousands of whales met near the Arctic Circle.


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ASM isn't a difficult language. Except sometimes.
ASM is a very unique kind of language, so in the beginning, it's somewhat difficult to grasp. If you know the language C, you will probably recognize pointers and process everything much more smoothly; it's however possible to learn ASM even as your first language. I agree with several people that writing ASM isn't too hard, but writing large amounts of code properly is difficult and requires discipline. However, in this tutorial, I will do my best to teach that discipline, and patterns that will help writing complex code cleanly. Lastly, be aware that ASM has no facilities whatosever - after all, you're dealing with the hardware raw - so there will be quite a lot before we get something shown on-screen.
Note that this tutorial is primarily intended for people who have some programming experience. If you're OK with learning another language before ASM, I recommend C. Having learned some language prior, basically any language, will also be helpful in constructing ASM code, because you will be used to constructs such as ifs, loops, etc. ASM is fairly backwards in that regard, but it will be touched upon in due time.
If you only ever did object-oriented (or, less likely, functional) programming, ASM may take you by surprise quite a bit. ASM is the CPU's language, and CPUs are fundamentally imperative - thus, ASM is an imperative language. I think there exist some C++ solutions for the Game Boy, but given how difficult it is to make a game run smoothly using ASM (let alone C), I strongly don't recommend using C++ on the Game Boy, no ifs not buts.
Still with me? Then let's get going!
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Next: What is Game Boy?
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Sec. 872.3930 Bone grafting material.
(a) Identification. Bone grafting material is a material such as hydroxyapatite, tricalcium phosphate, polylactic and polyglycolic acids, or collagen, that is intended to fill, augment, or reconstruct periodontal or bony defects of the oral and maxillofacial region.
(2) Class III (premarket approval) for bone grafting materials that contain a drug that is a therapeutic biologic. Bone grafting materials that contain a drug that is a therapeutic biologic, such as biological response modifiers, require premarket approval.
(c) Date premarket approval application (PMA) or notice of product development protocol (PDP) is required. Devices described in paragraph (b)(2) of this section shall have an approved PMA or a declared completed PDP in effect before being placed in commercial distribution.


To promote the release of 'Fingers Crossed' Ian Hunter will be touring the UK in November, 2016. The ex Mott The Hoople frontman is something of a rock legend in the UK and titles such as 'All The Way To Memphis' and 'Cleveland Rocks' still stand up to this day as timeless anthems. His latest work includes the terrific David Bowie tribute 'Dandy'.


For some reason the aftermath of Labor Day seems to be a time when we get back to work (metaphorically speaking) after the lazy days of summer. Yeah I know, most of us work year round, but there is a sense of "getting back to normal" that characterizes the end of summer.
With that said, I have vowed to resurrect two of my blogs which were decimated by Google's Panda and Penguin algorithms. My cholesterol blog will need a major re-write because new information about cholesterol and heart disease needs to be incorporated into the blog.
The simplistic "cholesterol causes heart disease" story just does not wash anymore and thus I have to change things to reflect this new knowledge. To be honest, the topic of human lipid biochemistry is very complex and beyond my understanding on a deep level.
I am going to try and boil it down to it's essence and present simple strategies to cut the risk of heart disease across the board. This will involve a lot of research and rethinking what I thought I knew, but of course it is well worth it.
I always want to give people the read my articles the best most up to date information I can. I can however give you a few simple rules of thumb that will always be valid and effective, even as new information about cholesterol makes it's way to the public.
Get some kind of regular exercise at least three times per week. This can be "power walking", pushups or situps, circuit resistance training ect. This is because building and maintain lean muscle mass helps blood sugar control which protects against heart disease.
Get a grounding pad and use it!
Try making your diet more alkaline by including more vegetables, a little bit of fruit, and plenty of clean pure water.
Doing these five things will go a long way toward protect you from heart disease, because they address all the underlying causes. Notice that I didn't suggest avoiding foods that are high in cholesterol.
That's because cholesterol does not "cause" heart disease, and the amount of cholesterol in your diet is really not an important factor in heart health. Besides, cholesterol is a vital substance that your body cannot do without.
Too low a cholesterol level leaves you vulnerable to heart disease, cancer, strokes, diabetes, and Alzheimer's Disease to mention a few!
So the bottom line is, don't restrict cholesterol, DO eat healthy foods, reduce stress, and lower your blood sugar and you will be doing 80% of the things that are needed to prevent heart disease!
I just watched the new Tom Cruise sci-fi film called "Oblivion" and don't quite know why it didn't do that well at the box office. While I thought the plot had more than it's share of twists and was a bit convoluted, it was (to me) an enjoyable film and delivered in the action and "coolness" department.
I admit that I love sci-fi, and so found it enjoyable. If there was one thing that I could fault in this film it was that you never quite find yourself emotionally invested in the characters and storyline.
Contrast that with "Avatar" which for me WAS an emotionally engaging story! In any case, I think you will find "Oblivion" enjoyable to watch if not compelling. I think this is the look and feel of sci-fi films to come.
However what I am really looking forward to is the network TV series "Agents of Shield," as the characters and concept are familiar to me because I read Marvel Comics as a kid!
This week's clip is called "Diaspora Oratorio" from the popular TV series "Battlestar Gallactica." Hauntingly sad and foreboding it is none the less beautiful and captivating. It captures the essence of the show which tells the story of the "diaspora" of humanity in escaping from a genocide at the hands of the artificial lifeforms they created.
Bear McCreary in writing the sountrack for the show featured an instrument called the "Duduk" which is a 3000 year old Armenian wind instrument constructed of apricot wood, which according to legend grew in the Garden of Eden.
As you know I am a sci-fi fan, but truthfully the show was during it's run one of the most acclaimed dramatic series on television, and one of the few things I watched on a regular basis.
Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.


I do three prayers a day normally: morning, evening and compline. Over time I have developed distinct and contradictory preferences in my solitary worship. I presume they don't make any sense to anyone other than me and God, and the only reason I count God is that She is all-knowing. That's one of my preferences, if you hadn't guessed. I try to refer to God as neutral or female. At times I would wonder if I was being blasphemous, but then I read about a Saint (exactly which one I can't remember) that was noted for always referring to God in the feminine. If you can achieve Sainthood and maintain that behavior, I'm not going to worry about my little transgression.
In my humble opinion, God is really without gender, but has been referred to in the masculine by countless millions (billions?) for so long that I believe if I use the neutral it will not balance the majority references, so I feel better using the female gender whenever possible.
Other habits include referring to the Holy Spirit as the Holy Ghost. It's my understanding that until recently Ghost was preferred to Spirit, but somewhere along the line Ghost got associated with spooks and goblins, and the Spirit was considered less likely to be associated with Halloween. Still I see Ghost used in my Rite 1 section of the Book of Common Prayer, so to be contentious perhaps, I like using Ghost.
Glory to God, Source of all Being, Incarnate Word and Holy Spirit; as it was in the beginning, is now, and will be for ever. Amen.
I say the same, except I say Holy Ghost. I like the rhythm of it better than the more traditional wording, and of course it's gender neutral. Another thing I enjoy doing is using different translations of the Bible for the readings. I grew up on the King James Version, which I believe has some of the most beautiful language of any Bible in English, but sometimes it is a bit difficult to understand. I used Eugene Peterson's The Message for awhile. It has understandable language, and it can be quite surprising and dynamic. But I like to mix things up a bit (obviously), so have started using the different versions authorized by the Episcopal Church. One of my latest favorites is the Good News Version, and I even ordered a copy of it, so I can refer to it when I don't have access to the internet. I love it; it reminds me of the Bibles I knew in my childhood with all the illustrations. Some are in color and "starving artists sale" style, and most are just sketches within the text.
Finally, I prefer the modern version of the "Our Father [Mother]" to the traditional. My experience in worship settings seems to indicate that I am almost alone in this. I have read a number of articles, however, on how the modern "Save us from the time of trial" is closer to the original text than the traditional "and lead us not into temptation." Recently I remembered that I must have grown up with the modern text because I remember being puzzled by "transgressions" as opposed to "sins," when I started going to Episcopal church services about 25 years ago. So I feel even more comfortable using the modern version since that realization. In fact I find myself saying "Save us from the time of trial" at this point even when saying the traditional "Our Father" in church.
So what's the point of this particular blog? I guess that when we worship in isolation, we find ourselves doing all sorts of things that we wouldn't do within the walls of a church. It makes me realize how people who are "spiritual, not religious" can end up astray and self-centered, when I think God calls us to be outward-focused. I won't begrudge myself my idiosyncrasies, but I will maintain my weekly church attendance: Both to be among others and also to keep me grounded in the Episcopal liturgy, not my cockeyed version of it.


text:
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Chavalit Yongchaiyudh
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Chavalit Yongchaiyudh is Thailand's politician and retired General. His wealth political experience were occupied more than half of his life. From 1986 to 1990 he was the Commander-in-chief of the Royal Thai Army (RTA), and Supreme Commander of the Royal Thai Armed Forces from 1987 to 1990. In 1990 he founded the New Aspiration Party which he led until 2002. He was Thailand's 22nd Prime Minister from 1996 to 1997. At various times he has held the positions of Deputy Prime Minister, Minister of Defence, Minister of the Interior, Minister of Labour and Leader of the Opposition.
Under Chavalit's leadership, the army began projects for rural development. For these projects he provided large corporations with lucrative contracts so that he had made a contribution to the rural development of both underdeveloped North Eastern region and conflict ridden Southern provinces of Thailand. Chavalit controlled 126 military-run radio stations and two of the country's five television networks. Chavalit agreed to make military stations available for an anti-AIDS campaign. He also agreed to help Meechai Viravaidyaspearhead a three-year blitz to halt the spread of the disease. It's worth mentioning that Chavalit made an important contribution to the friendship development between China and Thailand.
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For the DIY enthusiast, it is always an exciting time to transform a space into something new. Bookshelves are all the rage in the interior design world. Aside from being extremely functional. They also add another dimension to the space, being an entire feature of a room with the many creative design options available. From under the staircase bookcases to entire wall shelving, the possibilities are endless.
Examine the room where the bookshelf will be. Is it an open space, with doorways and windows? Or will it be in a small room? This will tailor down the options that you'll have in what type of space you can work with. Maybe you can utilize an entire wall of the room if the furniture is sparse, or perhaps the doorway can be the feature, creating shelves around the opening.
Perhaps you realize you don't need a grand scale storage system. Assessing functionality can help you narrow down your design. Consider also that bookshelves don't need to only display books. Ornaments, photos, keepsakes can all make the space more interesting. The depth of the shelving is also important to remember when building from scratch– how many times have you seen books poking out the end of a shelf?
When you've made your decision on which design, it's construction time! Often, people will put the shelving together, then endeavor to decorate it. But who fancies reaching in to all the nooks and crannies with a paintbrush for a few hours? Made this easier for yourself and paint and decorate the pieces of your shelving BEFORE you construct it.
Check out this article on these veteran DIY specialists creating their own bookshelves in their home.
Free Advice Central Copyright © 2019.


text:
1030 SCHAEFFER RD SALES: (717) 949-2000
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Keller Bros first opened its doors in 1921 on the front lawn of Mark Keller's family home in Buffalo Springs, Lebanon County. It was an exciting time of invention and adventure when it came to the automobile. An era of depression and war did not still the beating hearts of those who had vision and were fascinated and intrigued by the automobile. With the help of Mark Keller's brothers in 1921 they opened their garage and soon found themselves looking for additional space. In 1930 a new Ford facility was constructed exactly where it remains today as Keller Bros Ford Lebanon in Buffalo Springs, Lebanon County.
Keller Bros. opened a dealership in Lititz in 1940 when the family purchased a Ford franchise from a Lancaster County competitor. The second generation of Keller's worked hard and as a result, experienced growth, which continues to this day.
Dan Keller, President of Keller Bros Family Of Dealerships, and part of the third generation, recently expanded the scope of products and services available to the community by adding a Dodge dealership located in Lititz.
"Keller Bros has always been thought of as a customer focused business. We pamper our customers and as a result have one of the highest owner loyalty percentages as measured by the manufacturer. And now with Ford and Dodge, we can fill most every vehicle need that anyone might have and will be able to pamper more people then ever," says Dan. "We feel that every point of contact is an opportunity to show our customers why we are the best choice for them. Our "We are here for you" attitude really shows."
"Our family name is on the outside of all our dealerships and I'm usually on the inside of one of them," Dan says." If you own a Ford or Dodge, no matter where it was purchased, give our Service Department a try. We would love to earn your business and we feel that our level of service will convert you to a Keller Bros customer for life."
As far as the Sales experience, we feel strongly about treating everyone in a way that demonstrates our commitment to operate honestly, ethically, and most importantly, under Biblical principles. We will never pressure you to buy and we will always give you all of the information that you want or need to make the best decision for you!
Employing over 200 team members between all four of our locations, we are empowered to take care of any of our customers on the spot. We enjoy what we do and feel that you will enjoy being a part of the Keller Brothers experience. Why not give us a try?
Whatever your automotive needs may be, we are here to serve you. Located at 1030 Schaeffer Road in Lebanon, Pennsylvania, we're a quick drive away from the surrounding Myerstown, Ephrata, Lititz and Manheim areas.
Stop in today or call us at 717-219-7927 to see exactly why Keller Bros. Ford truly is the best choice for car shopping.
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This is a high-end, UK, retail brand who are looking for a native level/fluent Dutch Customer Service Representative to join their modern, multilingaul contact centre for a minimum of 3 months on an ongoing temporary contract.
You'll be representing a very well-known brand, dealing with their customers directly via phone and email in relation to their orders and deliveries to deliver optimal customer service.
For those out of work, it means some ongoing employment, the opportunity to work for a respected brand and enhance your employability. For others, it's the possibility to gain UK, office experience which could be invaluable to your career.


On the eve of their North American tour, the Aussie band talks EDM, expectations, and becoming career artists.
It is a truth almost universally acknowledged that recording the follow-up to a massively successful album is the most difficult thing a band can do.
That was the challenge Australian electro-dance band The Presets faced when making their most recent album, "Pacifica," released last year. Their previous effort, 2007's "Apocalypso," broke chart records in Australia, and won seven ARIA awards (Australia's Grammy's), including Album of the Year – a first for an electronic act. It also catapulted singer/keyboardist Julian Hamilton and drummer/keyboardist Kim Moyes (both 36) onto an international stage, touring for two and a half years, playing festivals and headlining gigs across continents. Then they had to return to the studio.
It was that struggle, however, that led The Presets to "Pacifica," an album that is lyrically complex, musically diverse, and sonically innovative. Despite it not yet matching the Australian sales success of its predecessor, the album is the group's best-reviewed release of their career and highest charting in the U.S. (peaking at No. 11 on the Electronic Albums chart), even while it eschews current trends in dance music. Now, the band is embarking on an 18-date tour of North America, co-headlining with Dragonette and kicking off May in D.C. (the full schedule is below).
Co-written and produced entirely by Hamilton and Moyes, "Pacifica" reflects the band's growth in the intervening five years. Songs like "Ghosts" and "Youth In Trouble" present alternating views on adolescence and growing up, while "Fall" offers an anxious ode to love packaged deceptively in a major key. "A.O." recalls the political edge of "Apocalypso's" "My People" over a pulsing dance beat, while "Promises" loops Hamilton's signature voice in a way it hasn't been heard before.
"I think it would be weird if we made music like what all the 20-year-olds were making," says Hamilton.
The Presets recorded "Apocalypso" amid a hectic touring schedule following the success of their first album, "Beams." It's a period in which they were "so dialed into what was going on in the global musical landscape," according to Moyes. The band was also part of an unofficial peer group of other Australian electronic acts, like Cut Copy and Midnight Juggernauts, a mini-movement of sorts that had its own momentum.
"Pacifica," however, was written and recorded over two years when Hamilton and Moyes were mostly at home in Sydney, on a break from touring, becoming dads, coincidentally, around the same time. Undaunted by trends or fluctuations in the musical landscape, the band was able to maintain its identity while still evolving its sound.
Due in no small part to their training as classical musicians and their proficiency on actual instruments, a Presets live show is more than just button-pushing. The band is one of the most compelling live acts in electronic music today.
From Hamilton's commanding role as frontman, to Moyes' animated drumming, to the carefully designed light and production rig, all wrapped around invigorated renditions of songs that span the band's catalog, it's a marvelous spectacle. That they're not the household names in the U.S. that they are in Australia only seems to make them more driven to perform.
Both Presets cite techno veterans like Juan Atkins, Kevin Saunderson and Richie Hawtin as artists they admire for their uncompromising approach to their work.


text:
BACK AT IT - Canadian rockers The Tea Party are setting out on a national tour to celebrate the 20th anniversary of their 1997 album
Tea Party marks anniversary of landmark album
Canadian rockers heading to Red Deer next week during national tour.
Mar. 18, 2017 8:00 a.m.
BY MARK WEBER
Back in 1997, The Tea Party released what was to become one of their most memorable albums – Transmission.
This year, they are marking the project's 20th anniversary with a nation-wide tour where the band will perform the record in its entirety, and of course round out the show with a string of their hits.
They land at the Memorial Centre on March 23rd.
Transmission reached number three on the Canadian charts, earned double platinum status in Canada and received a 1998 Juno Award nomination for 'Blockbuster Rock Album of the Year'.
Meanwhile, on the current tour, the band is being joined by special guests The Road Heavy in a handful of markets, and each show of the #TX20 tour will also culminate, "With a set of greatest hits certain to deliver the energy and drive that The Tea Party have been known to bring since 1990.
And so far, so good.
"Honestly, we are blown away. It's the best tour we've had in years," said drummer/percussionist Jeff Burrows during a recent interview. Rounding out the band are guitarist/multi-instrumentalist Martin and Stuart Chatwood (bass, keyboards, mandolin, and harmonium).
"Everything is selling out, and the reviews have been exceptional. So far as playing the show, it's fantastic because we are doing a lot of songs that we've never played 'live' before, or songs that we haven't played in 19 to 20 years."
Another part of the show features about an hour of other material from over years – hits and misses – added Burrows with a laugh. "So its all a great package – I guess you could say as far as an evening's entertainment is concerned," he added.
"I love touring – I miss my family of course – but to me it's what separates the boys from the men and the girls from the women. You can either do it really well 'live' or you can't. We've always prided ourselves on the fact that we can pull it off live. It may not sound note-for-note, cut-for-cut kind of thing, but we interpret our songs the way we feel they should be going."
What's also great for fans is they will hear, of course, every cut from Transmission.
Often, a band won't perform every single song from a given project as some are comparatively complex in structure. They were hard enough to create in the studio let alone recreate in a live setting.
But Burrows said the guys have found performing those very songs that have been left off previous set lists to be a particular joy.
And of course, connecting with fans – and making some new ones – is always something of a gift as well.
"We're getting people who are now around 37 who are bringing their 17-year-olds," he said. "And they first saw us when they were 17 kind of thing," he added. "It's pretty interesting."
As to what these gifted men come up with via their collaborations as The Tea Party, the magic is largely created through the intricate mix of instruments and genres.
The trio's sound beautifully melds rock with elements of Middle Eastern, Celtic and Mediterranean music, and it's this kind of mesmerizing material that helped vault their 1993 disc, Splendor Solis, to sell more than one million copies in Canada.
Burrows was in a number of bands growing up, and that's basically how he eventually met up with the other guys. Something just clicked, and the trio almost instantly were onto something extremely unique.
"First of all you have to have the right people with you," he explained of the basics of making it all work. "If you're going to be a dysfunctional family on a bus and there is nowhere to run, it's no fun.
"It has to be a family. We all enjoy many different things in life, too. We all have families, we all enjoy traveling, we all enjoy playing and writing," he said, mentioning the other creative pursuits the guys all take time to explore aside from The Tea Party.
For tickets, check out www.blackknightinn.ca.
mark.weber@reddeerexpress.com
Team Jigger brings sledge hockey to Lacombe
Accomplished organist Wendy Nieuwenhuis to play Lacombe this weekend


Dr. Tai Woltmann is a licensed clinical psychologist who specializes in providing individual and group psychotherapy to adults and older adults. In therapy, Dr. Woltmann uses an integrative approach to psychotherapy drawing from evidence-based treatments that include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT). Her therapeutic style is informed greatly by each individual patient as she strives to provide a warm, safe, and non-judgmental environment for her patients where they can feel supported and heard. Particular areas of clinical interest include anxiety disorders, trauma and PTSD, sleep disorders, and grief and loss.


Peripheral nerve stimulation (PNS) is the excitation of motor nerves to invoke involuntary muscle contraction and has applications in regional anesthesia for dosage control. In this study, a wearable ultrasonic sensor is used to measure the muscle activity while minimizing motion artifact and allowing freedom of tissue movement beneath the sensor. Muscle activity from PNS is evaluated based on muscle displacement and peak displacement velocity. The ultrasound method proposed in this study is shown to be sensitive enough to detect muscle motion which is not visually or externally observable. As the PNS current increases the muscle displacement reaches a maximum; however displacement velocity still increases slightly beyond this point.


text:
DROP FUNCTION IF EXISTS add_userCommission;
DELIMITER $$
CREATE DEFINER=`root`@`localhost` FUNCTION `add_userCommission`(userId INT, amount FLOAT, _desc VARCHAR(45), r_userId INT, _depth VARCHAR(11)) RETURNS VARCHAR(11)
BEGIN
	DECLARE _return VARCHAR(11);
    DECLARE _dCounter INT(11);
    DECLARE _maxChild INT(11);

    SET _dCounter = (SELECT COUNT(*) FROM commission WHERE remarks = 'upline' AND c_user_id = userId AND depth = _depth);
    SET _maxChild =  ROUND((POW(2, ( REPLACE(_depth, CONCAT('depth_', userId , '-'), '') + 1))/ 2), 0);

	IF _desc = 'upline'
		THEN
			IF r_userId IS NOT NULL AND (SELECT COUNT(*) FROM commission WHERE remarks = 'upline' AND c_user_id = userId AND r_user_id = r_userId) != 1
				THEN
					INSERT INTO commission (c_user_id, c_amount, r_user_id, depth, remarks, date_create) VALUES(userId, amount, r_userId, _depth, _desc, NOW());
					SET _return = 'success upline';
            ELSE
				SET _return = 'error upline';
            END IF;

            IF r_userId IS NULL AND _dCounter != _maxChild
				THEN
					INSERT INTO commission (c_user_id, c_amount, r_user_id, depth, remarks, date_create) VALUES(userId, amount, null, _depth, _desc, NOW());
					SET _return = 'success upline';
			ELSE
				SET _return = 'error upline';
            END IF;
	ELSEIF _desc = 'referral'
		THEN
			INSERT INTO commission (c_user_id, c_amount, r_user_id, depth, remarks, date_create) VALUES(userId, amount, r_userId, null, _desc, NOW());
			SET _return = 'success referral';
	ELSE
			SET _return = 'error referral';
    END IF;

    RETURN _return;
END $$
DELIMITER ;

redpajama_set_name: RedPajamaGithub


text:
Q: How to destroy multiple sessions using SessionRegistry In an application using Spring Security, when multiple users log in to the same account, I want to create a process that triggers an event to force everyone to log out.
For this purpose, I have implemented the following using sessionRegistry.
Configuration:
    @Bean
    public SessionRegistry sessionRegistry() {
        return new SessionRegistryImpl();
    }

    @Bean
    public HttpSessionEventPublisher httpSessionEventPublisher() {
        return new HttpSessionEventPublisher();
    }

    @Bean
    public ConcurrentSessionFilter concurrentFilter() {
        return new ConcurrentSessionFilter(sessionRegistry());
    }

        @Bean
        public SecurityFilterChain securityFilterChain(HttpSecurity http) throws Exception {
        http.formLogin(login -> login

        //other settings

        ).sessionManagement(session -> session
                .invalidSessionUrl("/login")
                .sessionConcurrency((sessionConcurrency) -> sessionConcurrency
                    .maximumSessions(-1)
                    .sessionRegistry(sessionRegistry())
                )
        );
        return http.build();
    }

Controller:
    @PostMapping("/multi-logout")
    @ResponseBody
    public void multiLogout(@AuthenticationPrincipal UserDetailsImpl userDetails) {

        String sessionId = session.getId();
        Optional<Object> principal = Optional.ofNullable(SecurityContextHolder.getContext().getAuthentication())
                    .map(authentication -> authentication.getPrincipal());

        if(principal.isPresent()) {
           //retrieve sessions for all users logged into the same account
          List<SessionInformation> sessions = sessionRegistry.getAllSessions(principal.get(), false);
            for (SessionInformation anotherSession : sessions) {
                if (sessionId.equals(anotherSession.getSessionId())) {
                    continue;
                }
                anotherSession.expireNow();
            }
        }
    }
}

I thought that if multiple users logged in to the same account, the same Principal object would be created, but this code does not retrieve all sessions because different objects would be created.
I am conducting this case on localhost and checking from different browsers.
How do I destroy multiple sessions?

redpajama_set_name: RedPajamaStackExchange


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