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Frost/Nixon [DVD]
Actors: Frank Langella, Michael Sheen, Sam Rockwell, Kevin Bacon, Matthew MacFadyen
Directors: Ron Howard
Studio: Fabulous Films
DVD Release Date: 14 Mar. 2016
Based on Peter Morgan's stage play, Ron Howard directs this dramatised account of the 1977 TV interviews between scandalised former President Richard Nixon and British talk-show host David Frost. Three years after the Watergate scandal that led to his demise, former president Richard Nixon (Frank Langella) sat down with Frost (Michael Sheen) to discuss, for the first and only time, the details of his term in the White House and his spectacular fall from grace. With the famously steely Nixon confident that he could come out tops in the encounter, and Frost's side questioning whether this was a step too far, media commentators prepared themselves for a PR exercise. But when the interviews got underway, observers were astonished when both men abandoned their usual stances, and chose to conduct an open, honest and frank exchange of views, covering all the areas of concern that had previously remained off-limits. In addition to covering the interviews themselves, the film also traces the difficulties that had to be overcome, and egos that had to massaged, before the historic events could finally take place.


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Six arrested after woman's throat slashed in Hilton hotel
Armed officers were sent to the Hilton in Manchester city centre after police were flagged down by the victim shortly after 11.10am today.
Eleanor Barlow
Police on the scene of the Hilton hotel where four men and two women were arrested over the incident (Image: PA)
Six people have been arrested on suspicion of attempted murder after a woman had her throat slashed in an attack at a hotel in Manchester.
Armed officers were sent to the Hilton on Deansgate in the city centre after police were flagged down by the victim shortly after 11.10am today, Greater Manchester Police said.
Four men and two women were arrested, said a GMP spokesman, who added: "This is not thought to be terrorism related nor thought to be a random attack."
A man is led away by police from the Hilton Hotel in Manchester (Image: PA)
Three men arrested over alleged acid attack on toddler in Home Bargains store
Four men - aged 20, 24, and two 26-year-olds - and two women, aged 17 and 20 are now being held, a force spokesman added.
Anthony Hilton, who works in a nearby letting agents, said the victim had been taken away in an ambulance.
"One of our colleagues walked past and saw a lady on the floor with what appeared to be her throat slit," said Mr Hilton, 32, from Manchester.
He described the woman as well dressed and in her thirties but could not comment on her condition as she was taken away.
Police said crime scenes had been set up in one of the rooms and outside the hotel itself (Image: PA)
"There must have been 15 undercover and normal police cars out in the street.
"Police were running to and fro from the car park and the Hilton Hotel," he added.
Police said the victim was being treated for lacerations to her neck.
Witnesses said on social media the victim ran screaming into street and that the three men were arrested shortly afterwards.
Another man is taken away from the hotel in Manchester city centre by police (Image: PA)
Horrible moment woman squats and pees on Wizz Air flight is captured on film after she is stopped from accessing toilet
Two women were later seen being led from the hotel in handcuffs, one in silky pink pyjamas, according to one Twitter user.
Police said crime scenes had been set up in one of the hotel rooms and outside the hotel itself.
Officers could be seen speaking to other guests and hotel staff in one of the bars of the Hilton, which occupies part of the 47-floor Beetham Tower, which is described by its developers as the tallest residential building in Europe and the seventh tallest building in England.

redpajama_set_name: RedPajamaCommonCrawl


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text:
Q: Running OpenCV on Raspberry PI I am trying to test a simple example program on Raspberry PI, to start test OpenCV function on Raspberry PI.
After successful compilation, I get an empty window.
The code is an example code when could be found on the OpenCV website, however the only part I change is name of the picture.
IplImage* img = cvLoadImage("pic1.jpg", 3);

All I get in an empty window. The pic.jpg is saved in the home directory(home/pi).
Anyone came across this before?
Regards

A: Make sure object file and jpg that you're trying to load is in the same directory. (home)
Or just use complete path like this.
IplImage* img = cvLoadImage("/home/pi/pic1.jpg", 3);
Hope it helps.

redpajama_set_name: RedPajamaStackExchange


text:
Call of Duty: Infinite Warfare Takes Multiplayer To A New Frontier [Preview]
T.J. Denzer
Much of Call of Duty: Infinite Warfare's battle comes off the success of Black Ops III. Speed, momentum, double jumps and parkour figure into gunfights just as heavily. Sliding, jumping and surprising your opponents with elevation as you engage around corners is paramount to being the best. Though we've seen a lot of outside action in the trailers, Infinite Warfare's Multiplayer won't be putting players in cockpits and have them engaging in dogfights above the battlefield. This is still a foundation built upon players winning the war on the ground with superior map knowledge, fast reflexes and the best run n' gun tactics.
The biggest addition to the game comes in the form of Rigs. Much like Black Ops III's operators, Rigs are different soldiers, each armed with several equippable payloads that are charged during matches via scoring. For instance, the Warfighter is built for offense, speed and aggression. Their first payload is the Claw --- a fully automatic weapon that fires projectiles in a wide spread that will bounce off walls. Their second payload is the Overdrive, which Black Ops III players will recognize as an ability that allows the player to move much faster for a short time.
Contrast this with the Stryker. The Stryker's first payload is the Gravity Vortex Gun, which fires projectiles that emit black hole generating fields. The Stryker's second payload is the Mini Turret, which works much like a directional Sentry Gun in most other Call of Duty games. Both of these abilities, and much of the Stryker's gameplay for that matter, are built towards suppressing key areas and supporting teammates. That said, these are just two of the six Rigs, each offering its own offensive and defensive payload capabilities.
Payloads aren't the only thing that make Rigs unique. Players will also have access to one of three traits for each Rig. Traits offer persistent passive and activated abilities to each Rig. The Warfighter has access to the Persistence trait that allows them to keep progress towards killstreaks even after dying at the trade-off of having to pay more for each killstreak. Meanwhile, the Stryker's Trophy Drone follows the Stryker and intercepts one grenade per Stryker spawn. Each Rig has three traits and mixing them with payloads allows for tailored customization, though we found some to have a bit steeper of a learning curve. For instance, the Phantom's Ballista EM3 is a massive rifle that can penetrate more than one soldier with each shot, but it reloads extremely slow, making it more difficult to handle than the Warfighter's Claw, but traits work to offset the more difficult payloads and ensure each Rig fills a unique and applicable niche.
Infinite Warfare also features its own wealth of weapons, which should be expected from a Call of Duty game. Each gun falls between ballistic or energy weapons, each with their own specific customizable parts, but the real meat of the loadouts lie in weapon crafting. Throughout Multiplayer play, players will earn salvage. This salvage can be used to produce four new "prototype" tiers of any gun. Not only that, but finishing certain challenges in the game can grant a player access to special and unique variants that are otherwise unobtainable.
Tiers run from Common to Epic that feature multiple additional benefits. An Uncommon prototype might feature weapon stability or rate of fire perks whereas Rare variants feature unique abilities. One of the Epic pistols we saw featured a perk that allows it to fire seven shots at once where an Epic shotgun featured a bayonet that could be stabbed into enemies before firing. Every weapon has prototype variants and each player will seek the best, making Infinite Warfare's Multiplayer a massively evolving experience as players build bigger and better weapons.
Tactical and lethal equipment has also seen an update to go with Infinite Warfare's futuristic style. Standard grenades and flashbangs still exist, but implements like the Seeker Grenade and Cryo Mine bring new angles to equipment that will create new opportunities. When enemies approach, the Seeker will jump up and give chase before exploding. Throw one onto an unwary enemy and it will latch on and blow them to kingdom come. If you're looking to buy time, you might want the Cryo Mine. This device will activate after a moment or when an enemy approaches. It will then disperse a fog of freezing air that slows enemies caught in its clutches to a crawling pace, buying a precious escape from a losing fight --- or setting a trap for wary enemies to get gunned down in the open.
Of course, you're going to want to take all this weaponry and gear to some interesting maps and Infinity Ward seems prepared to deliver. Much of Infinite Warfare's maps run the gamut across numerous planetary and interplanetary installations, mostly borrowed from the single-player campaign. Each map features several-lane gameplay built towards pushing players toward engagement at key chokepoints, though each also contains unique twists and turns to bring out the best in various styles of close and long-range combat.
Frontier is a claustrophobic romp through a space station orbiting Neptune. It features three main lanes of tight corridors with interconnecting rooms for outmaneuvering and flanking, as well as an underground maintenance tunnel that takes player from one corner of the map to the other. Frost is another three-lane map, but this one is set at an advanced research facility on the icy surface of Jupiter's moon, Europa. Under the glow of the massive gas giant, players will fight to gain control of mining facilities, laboratories, wide-open platforms and narrow rocky crevices. Each map brought unique challenges that catered to the bevy of playstyles we employed during our time with the game.
What we saw during our time with Infinite Warfare's Multiplayer was pretty spectacular. It may be grounded, but the sheer amount of customization in both Rigs, gear and weaponry along with some slick level design are making for an experience that takes everything we know about the fast-paced, first-person shooter far beyond its norms. The game offers numerous options that are sure to keep professional and casual alike guessing at what continues to be the most effective build for engagement in an evolving arena.
Call of Duty: Infinite Warfare will be available Nov. 4, 2016.
This preview was completed at Call of Duty XP 2016. Travel and accommodations for Call of Duty XP were provided by the publisher.
Titanfall 2 Tech Test Preview
Filed Under: Call of Duty Infinite Warfare, Call of Duty XP, Infinity Ward
Categories: First-Person Shooter, Previews


text:
Freewaters partners with Channel Islands Surfboards.
Socially responsible footwear brand Freewaters has produced a Channel Islands Surfboards sandal collection for men for Spring '15 that will debut at next month's Surf Expo. Each of the four styles features a different material and footbed graphic story and the iconic Channel Islands hex logo is molded and inserted into the outsole of each flip, which leaves behind an imprint in the sand with every step.
Alliance Multimedia and Surf Expo renew partnership agreement.
Surf Expo has announced that Alliance Multimedia will once again be the presenting sponsor of the show's Wake Lounge. Located in the heart of the massive wake marketplace of the Sept. 4-6 show, the lounge will showcase the latest wakeboarding video content from around the industry. "Content has become a critical area of any business' success and nobody does a better job of creating and distributing content than the Alliance crew," says Show Director Roy Turner. "We look forward to the footage they will share, as well as the content they will produce during Surf Expo."
Surf Expo rips into its 38th year with a strong wave of attendance.
Coming off two record-breaking shows, Surf Expo again drew strong attendance from 47 states and 49 countries at the Jan. 9-11 show in Orlando, FL. Among the 2,500-plus booths, there were more than 230 first time exhibitors, an increase of 6 percent from last January's show. "We always strive to bring together a quality mix of exhibitors and buyers–and the feedback confirms that we achieved this goal. We are pleased that we continue to be a show known for generating business," says Show Director Roy Turner.
Surf Expo awarded overall fastest-growing show.
Surf Expo received two nods at the 4th Annual Trade Show News Network (TSNN) Awards held this past weekend in Reno, NV: Fastest-Growing Attendance winner in the for-profit trade show category and overall Fastest-Growing Show. "With a 37 year history as the best marketplace for boardsports and beach lifestyle products, we strive to constantly bring in the best brands and buyers from all over the world.


Gambit is a high-performance implementation of Scheme based on an optimizing compiler. It conforms to the IEEE-Scheme? standard (IEEE P1178) and the Revised^4 Report on Scheme (R4RS). It is almost R5RS compliant and is lacking syntax-rules. The full numeric tower is implemented, including: arbitrary precision integers (bignums), rationals, inexact reals (floating point numbers), and complex numbers. Several extensions to the standards are provided.
Gambit 3.0 was released in 1998, and Gambit 4 has been in development since then.
Gambit 4.0 was released on August 25th 2007. See http://www.iro.umontreal.ca/~gambit.
Gambit's website is now wiki-based, and Gambit's source is managed by Mercurial.


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Gearbox needs to be good, other mechanicals only need to be servicable.
Let me know what you've got?


text:
Home News Hardware News Phanteks announces its vertical graphics card support!
Phanteks announces its vertical graphics card support!
Phanteks announced new products with its vertical support of graphic card. The latter is accompanied by a PCIe 4.0 riser, however, the particularity of the set is to also be in white!
Phanteks launches a vertical support for graphics card… In white !
Phanteks proposes a white support, to match your case… If it is white, of course. However, not only the bracket is white, the PCIe riser is also white!
With its new product, the brand offers us a metal support that exploits seven expansion slots in your case. Clearly, it will not be compatible with mini-tower cases for example. Also, once in place, it only provides two vertical slots. Once again, no more triple slot graphics cards. With the size of the current cards, we are not likely to mount many of them.
Finally, this set comes with a PCIe 4.0 x16 riser with a length of 22 cm. The latter is based on a flat distributed connector system with individual shielding to protect the connector system from electromagnetic interference.
That's not all, as the brand also announces two separate risers. These models are displayed in lengths of 22 cm and 30 cm. The female connector will be at 90° for that of 22 cm against 180° the model of 30 cm.
It only remains to talk about the prices which are 69.90 € for the support and 59.90 € for the riser in 22 cm and 30 cm!
Connection problems for some Intel motherboards


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Samsung Galaxy S10 launch event: All the announcements that matter
Maggie Tillman · 20 February 2019
Samsung's Galaxy Unpacked event - the first in 2019 - is done and dusted.
We saw the launch of the Samsung Galaxy S10 range of smartphones and a few other cool surprises. Rumours had suggested we'd also see the company's first foldable phone - the Samsung Galaxy Fold - plus a new smartwatch, fitness tracker, wireless earphones, and a 5G phone.
But did we? Here's everything you need to know about Samsung's press conference, including what happened and how to watch it again.
From Galaxy S to Galaxy S10: A brief History of Samsung's Android flagships
When did it start?
Samsung hosted its Galaxy Unpacked event on Wednesday 20 February.
Where can I watch it?
The event took place in San Francisco and was broadcasted to alternative, simultaneous events in other regions. We have the video right here, which you watch at the top of this page. Alternatively, it is also available to watch online at samsung.com.
Samsung originally teased its foldable phone last November. Now, it's giving us a better glimpse at the incoming device with more details about what we can expect. First, Samsung's foldable has an official name: the Samsung Galaxy Fold. Second, it will be available in the US from 26 April for $1,980 and in Europe from 3 May for €2,000. You'll be able to get it in four different colours (black, silver, blue and green).
You can learn more about the Galaxy Fold from here:
Samsung Galaxy Fold is real, gorgeous, and folds out to a 7.3-inch display
Samsung Galaxy S10e, S10, S10+, and S10 5G
Samsung has officially revealed its Galaxy S10 range, following months of rumours. There are three devices available for pre-order from 20 February, comprising the Galaxy S10e, Galaxy S10, and Galaxy S10+. There will be a fourth device - the Galaxy S10 5G - this summer.
The phones range from 5.8-inches to 6.4-inches in terms of screen size and they all feature a punch hole front camera. They will go on sale on 8 March, with prices ranging from £669 to £1399. Four colours are available across the three handsets including Prism Green, Prism Blue, Prism White and Prism Black, though the 512GB and 1TB S10+ models also come in ceramic options and the S10e comes in Canary Yellow.
You can learn more about the new range from here:
Samsung Galaxy S10e, S10 and S10+ official, but are there any surprises?
Samsung Galaxy Active
Samsung has followed up its Galaxy Watch with a new smartwatch aimed at the same users who originally loved its Gear Sport. It has a 1.1-inch Super AMOLED display with 360 x 360 resolution but, unlike the main Watch, does not feature Samsung's proprietary bezel ring. Inside, the Tizen-based watch is run on Samsung's own dual-core Exynos 9110 chipset, has 768MB of RAM, and comes with 4GB of storage space.
It and will come in rose gold, black, silver, and green (although the latter is not coming to the UK) and is available on pre-order now for £229.
You can learn more about the new watch from here:
Samsung Galaxy Watch Active is a fun, waterproof smartwatch for £229
Samsung Galaxy Fit and Fit e
Samsung has announced a wide range of new products for 2019, including new fitness trackers: the £89 Galaxy Fit and £35 Fit e.
The Galaxy Fit includes an optical heart rate monitor, accelerometer and gyroscope and weighs just 24g. It comes with a colour AMOLED display which supports touch, with a 240 x 120 pixel resolution. The battery is said to last for a week. The Galaxy Fit e takes a step down with a smaller and lower resolution display, and also doesn't have a gyroscope - but is a lot more affordable. They both come with 5ATM waterproofing.
You can learn more about the fitness trackers from here:
Samsung Galaxy Fit and Fit e are fitness trackers to rival Fitbit
Samsung has announced a new pair of wireless earphones, the Samsung Galaxy Buds. They're essentially replacing the company's Gear Icon X equivalents released last year. They come in a wireless charging case that can be charged through a Qi charging mat or even when placed on the back of a Samsung Galaxy S10+ smartphone. It also has a USB-C port if a wired connection is needed for faster charging.
The Galaxy Buds are available to pre-order now black, white, or yellow. They support Android only and are priced at £139 in the UK.
You can learn more about the earbuds from here:
Samsung Galaxy Buds take on AirPods with Bluetooth 5.0 and Bixby
Sections Samsung Tablets Phones


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The Presbyterian Historical Society, at 425 Lombard St., is the national archives and historical research center of the Presbyterian Church (U.S.A.). It was founded in 1852 to preserve the church's history. Changing exhibits also are presented.
Mon.-Fri. 8:30-4:30. Reading room closes 15 minutes before closing. Closed major holidays. Allow 30 minutes minimum.


By Catherine Jeans DipION mBANT CNHC The Family Nutrition Expert.
It's that time of the year where sniffles, tummy bugs, coughs and flu start to set in, but the last thing you want is missed days off school or work. The central heating might have gone back on, we spend less time outside and the kids are feeling a bit tired from being back at school… it's no wonder you may find your family's immune system in need of a boost.
Guest writer Catherine Jeans is The Family Nutrition Expert, an experienced nutritional therapist who educates families on how to eat well for optimum health. In this article she offers easy and innovative ways to boost your immune system on a daily basis, with sneaky tips on how to get the kids eating more immune-boosting foods.
Most of us know that sugar isn't good for us, but we may not be aware of the dramatic impact it can have on our immune systems and ability to fight off infection.
As far back as the 1970s, Linus Pauling, one of the forefathers of nutrition research, discovered that sugar can stop your body from using vitamin C to fight infection, by competing for vitamin C receptors on our white blood cells. In the same decade, researchers found that sugar can directly affect the activity of our white blood cells, our immune army. They found that 100g of sugar (equal to a large bottle of fizzy drink) can make your white blood cells 40% less effective at killing germs for up to 5 hours.
Sugar may also affect the delicate balance of living bacteria in the digestive system, which help to keep the immune system balanced and strong. If we eat too much sugar and also white refined carbohydrates such as white bread, cakes, biscuits and pastries, we may end up affecting the delicate balance of living organisms in our bowels and, in turn, the response of the immune cells in the gut. More about these bacteria later on.
Given the issues with sugar and immunity, there's no better time to clean up your family's diet and really have a good look at how much sugar you eat. One of the things I do with children and families is to get a glass and actually measure out how many teaspoons you consume in a day. You might be shocked! It's a really visual way to show children just how much sugar they are eating. Whilst most kids know sugar isn't good for them, they probably have no idea how much they consume. For example, strawberry yoghurt… 4 teaspoons…. Packet of sweets…. 6 teaspoons…. Chocolate milkshake…. 4 teaspoons…. Energy drink…. Up to 20 teaspoons!
Also clean out your cupboards of anything with high levels of added sugar, and adjust the way you shop. Watch out for breakfast cereals, cereal bars, flavoured yoghurts, jarred sauces and cordials. You'll be surprised that within a week of following a low sugar diet, your taste buds can be re-educated very quickly and you won't even enjoy those sugary foods anymore.
Choose fruit for natural sweetness: stewed or baked apples are wonderful in autumn and winter, topped with a little natural yoghurt or crème fraiche. Just use cinnamon and other spices for sweetness. You can also make natural plain yoghurt sweeter by blending it with some fresh fruit or frozen berries.
Dark chocolate – the darker the better in terms of nutrient value and goodness, but just a few squares of minimum 70% cocoa is usually enough to satisfy any chocolate craving. It's packed with magnesium and iron which are also great for the immune system, and lower in sugar than milk varieties. If your kids won't go straight to dark, look for good quality brands of milk chocolate that are higher in cocoa solids, and gradually work up to 70%.
If you like to bake, use bananas, a few dates (not too many) or perhaps a natural sweetener such as stevia or Xylitol.
Dark green leafy vegetables really are an all-round superfood… packed with fibre to feed the good bacteria in your gut, as well as Vitamin C, B vitamins, magnesium and antioxidants, all key nutrients for a healthy immune system.
Dark green leafy vegetables include kale, spinach, broccoli, dark lettuce such as rocket, also chard and watercress. Use a combination of raw and cooked green veggies. When you eat them raw you preserve the levels of vitamin C, although cooking lightly in a little coconut oil or organic butter can help to release the bioavailability of antioxidants such as the carotenoids, so important for white blood cell production and natural killer cell activity.
Make green mash and call it alien mash – mixing in some well cooked broccoli or finely chopped cooked spinach or kale.
Disguise the greens in soup, bolognaise or shepherds pie – again finely chopping your greens or blending them into a thick winter soup.
Try some green smoothies… I find children usually accept a green "alien juice" when it's sweetened with some fruit and made smooth with avocado. Give this combo a go: blueberries, small handful of kale (thick stalks removed) or spinach, half an avocado, water and a couple of dates.
Broccoli cupcakes – you'll find loads of recipes online for vegetable cakes. My favourite is chocolate broccoli cupcakes, with cooked puréed broccoli added to the mix.
Did you get enough sunshine this summer?
You may be surprised to hear that over 80% of the UK population could be low or deficient in vitamin D. This nutrient is so vital for the immune system, yet we get the majority of it from the action of the sun's rays on our skin. The problem is that most of us do not get enough healthy sun exposure, and therefore don't top up our vitamin D levels enough for the winter. So I always advise that the whole family take a liquid vitamin D3 supplement from around October to June.
We are learning more and more about the role of essential omega fats and the immune system, and some studies are revealing that omega-3 fats may actually enhance the activity of our immune cells. One study showed that DHA omega-3 fish oil may help to increase the activity of B cells (a type of white blood cell) and antibody production, all key components in the complex functioning of the immune system.
A more recent study has found that supplementation with EPA and DHA, both long-chain omega-3 fatty acids, may also help to support immune cell signaling and enhance immune cells' capability to destroy pathogens which may cause infection and disease. This study was done in women of around 65 years of age, so we are yet to see the effect on younger people, but it is promising research which may demonstrate a key link between omega-3 fats and the immune system.
Make fish cakes with cooked salmon and sweet potato, with added flavours such as chilli or ginger. Make into patties, coat with bread crumbs and gently fry or grill.
Use fresh salmon without skin to make home-made fish fingers. Cut into strips, coat with a little flour, then beaten egg, then a mix of ground almonds and seasoning. Gently grill or fry.
Make a smoked mackerel dip. Take the skin from the fish, and blend the meat with some cream cheese, silken tofu or natural yoghurt, adding perhaps some spring onions, lemon zest and a bit of horseradish for flavour. Serve as a dip with veggie sticks or on a cracker or toast.
Feed the good guys, keep out the bad guys!
The microorganisms in the digestive system play a huge role in the immune system, and it's vital to help support the delicate balance of good microflora over bad. These good guys, such as lactobacillus and bifidobacterium play such an important role in the immune system – from helping to prevent infection from pathogenic bacteria that may cause tummy bugs to activating the immune army that gets sent out around the body to fight germs.
You can help support the trillions of these important friends in our bowels by including plenty of soluble fibre in your diet – which comes from nuts, seeds, pulses, wholegrains, fruit and vegetables. Aim to include at least one fruit or vegetable with every meal and snack… and if your family are not keen, here are some sneaky ways to improve their soluble fibre intake.
Switch to wholegrain carbs and avoid white carbs – if your family complain about wholegrain pasta, use half white and wholegrain and gradually make the switch. If your children won't eat wholegrain bread, go 50/50 first and gradually make the change.
Sanchez A et al (1973) Role of sugars in human neutrophilic phagocytosis The American Society for Clinical Nutrition.
van Poppel G et al (1993) Effect of beta-carotene on immunological indexes in healthy male smokers. Am J Clin Nutr. 57(3):402–407.
Hughes DA, Wright AJ, Finglas PM, et al (1997) The effect of beta-carotene supplementation on the immune function of blood monocytes from healthy male nonsmokers, J Lab Clin Med. 129(3):309–317.
Santos MS et al (1998) Beta-carotene-induced enhancement of natural killer cell activity in elderly men: an investigation of the role of cytokines. Am J Clin Nutr. 68(1):164–170.
Gurzell et al., (2013) DHA-enriched fish oil targets B cell lipid microdomains and enhances ex vivo and in vivo B cell function, J Leukoc Biol.2013 Apr;93(4):463-70.
Roadacki CLN et al., (2015) Influence of fish oil supplementation and strength training on some functional aspects of immune cells in healthy elderly women, British Journal of Nutrition 114:1: 43-52.
Arnolds K & Lozupone C (2016) Striking a Balance with Help from our Little Friends – How the Gut Microbiota Contributes to Immune Homeostasis, Yale Journal of Biology and Medicine, 89 (3):389 – 395.
← Protein – are you getting enough?


text:
Манастир Морача је један од најзначајнијих српских средњовјековних споменика на подручју Црне Горе. Подигнут је 1252. године. Ктитор манастира био је кнез Стефан Немањић, син титуларног краља Вукана Немањића и унук великог жупана Стефана Немање. Манастир је настао на подручју светосавске Зетске епархије, а данас припада Митрополији црногорско-приморској, у саставу Српске православне цркве.

Манастир се налази у Општини Колашин, на десној обали ријеке Мораче, у проширеном дијелу кањона, на природној заравни. Испод манастира је водопад Светигора, чије се воде одливају у ријеку Морачу.

Историја

Ктиторски натпис на надвратнику западног портала свједочи да је морачки храм 1252. године подигао кнез Стефан, који је био млађи син титуларног краља Вукана Немањића и унук великог жупана Стефана Немање.

У вријеме оснивања, манастир је припадао светосавској Зетској епископији, која је основана 1219. године у саставу Жичке архиепископије, а потом је 1346. године, приликом проглашења Пећке патријаршије, уздигнута на степен почасне (насловне) митрополије. Од самог оснивања, манастир је био у саставу државе Немањића, односно средњовјековне Краљевине Србије и потоњег Српског царства, а уједно је био и важна станица на трговачком путу који је водио од Оногошта до Брскова.

Након стварања удеоних феудалних области, манастир се заједно са широм облашћу око горњег тока ријеке Мораче нашао на размеђи држава Балшића, Бранковића, Лазаревића и Косача. Област је потпала под турску власт средином 15. вијека, тако да манастир Морача никада није припадао држави Црнојевића. Током раздобља турске власти, манастир се заједно са морачким нахијама налазио у саставу Херцеговачког санџака.

Према забиљеженом предању, манастир је био спаљен 1505. године, а потом је дуго остао пуст. Недуго након обнове Пећке патријаршије (1557) отпочела је и обнова манастира Мораче, која је довршена око 1574. године, заслугом игумана Томе и народног првака Вукића Вучетића, а том приликом је на натпису о обнови забиљежена и смрт српског патријарха Макарија. Украшавање манастирског храма настављено је све до краја 16. вијека и током 17. вијека. Манастир је у то вријеме имао значајну улогу у очувању православне вјере на ширем подручју брдских племена.

Средином 17. вијека, поједини римокатолички мисионари покушали су да злоупотребе углед манастира Мораче, путем стварања разних кривотворених списа о наводним саборима у овом манастиру током 1648. и 1653. године. Иако су поједини старији истраживачи поклањали повјерење тим спорним списима, потоње научне анализе су показале да је ријеч о фалсификатима, који немају везе са манастиром Морачом и историјском стварношћу.

Током 18. вијека, манастир је био једно од најважнијих црквених сједишта у широј области Брда. Након стварања заједничке црногорско-брдске државе (1796) и њеног постепеног ширења према унутрашњости, манастир се већ око 1820. године ослободио од сваке турске власти, што је потврђено и накнадним разграничењем између Књажевине Црне Горе и Османског царства.

Последњи турски напад на манастир догодио се 11. јуна 1877. године, а на челу брђанског батаљона који је одбранио манастир налазио се тадашњи морачки игуман Митрофан Бан, који је касније постао цетињски митрополит (1885-1920). Током његовог десетогодишњег игуманства (1869-1879), манастир Морача је знатно узнапредовао у материјалном и духовном погледу.

Почевши од 1878. године, манастир се налазио у саставу новостворене Захумско-рашке епархије, којој је припадао све до 1931. године, када је ова епархија укинута и прикључена Митрополији црногорско-приморској.

Данашњи изглед манастира потиче из 1935. године када је учињена знатна рестаурација, у време митрополита Дожића и игумана Мирона Меденице. Први аутомобил је стигао до манастира 2. септембра 1936, када је један колашински трговац прешао 20 км "беспутног терена" за два сата. У то време, љубљанско предузеће "Тавчар" је уз велике тешкоће градило пут Колашин – Манастир Морача – Ровци – Подгорица.

У близини манастира планирана је изградња акумулације за хидроцентралу.

Старешине манастира

 Аксентије Шундић, (1790—1826)
 Димитрије Радојевић, (1831—1864)
 Висарион Љубиша, (1864—1867)
 Митрофан Бан, (1867—1879)
 Михаило Дожић, (1879—1914)
 Мирон Меденица, (1936—1940)
 Гаврило Дабић, (1941—1942)
 Иларион Милатовић, (1942—1944)
 Петар Обреновић, (1945—1947)
 Кирило Раичевић, (1957—1965)
 Стефан Калик, (1965—1972)
 Максимилијан Бикицки, (1972—1981)
 Рафаило Калик, (1981—тренутни)

Архитектура и сликарство

Манастирски комплекс се састоји од цркве која је посвећена празнику Успења Пресвете Богородице, мале цркве Светога Николе и зграда конака. Порта манастира опасана је високим зидом са две капије. Црква је велика једнобродна грађевина, подигнута у стилу рашких цркава, са полукружном апсидом, бочним певницама и куполом. За разлику од цркава грађених у приморском стилу, зидови су јој омалтерисани. Уз наос је саграђена пространа припрата. Главни портал је урађен у романичком стилу.

Посебну знаменитост манастира Мораче представља његов живопис. Од првобитног сликарства из 13. вијека сачуван је само мањи дио у ђаконикону, где се монументалношћу и снагом израза издваја 11 композиција из живота пророка Илије. Снага и монументалност тог сликарства надмашује све што је у српком фреско-сликарству 13. вијека створено, пре Сопоћана. Остали дио првобитног живописа страдао је у првој половини 16. вијека, када су манастир опустошили Турци и однели оловни кров. Обнова живописа започета је у другој половини 16. вијека и тада је почео да настаје други слој фресака, које су знатно боље очуване.

Библиотека
Почевши од најстаријих времена, манастир Морача је био центар писмености и преписивачке дјелатности. Постојање манастирске библиотеке са скрипторијумом, посвједочено је у континуитету од 16. вијека, од када потичу и најстарије рукописне књиге за које се поуздано може утврдити да су настале управо у овом манастиру. Током познијих времена, а поготово од 19. вијека, манастирска библиотека је знатно увећана новијим издањима.

Путописне белешке
Један од најдетаљнијих описа Морачe у вријеме црногорско-брдског владике Петра II Петровића-Његоша дао је руски писац и дипломата Јегор Петрович Коваљевски (1811—1868), који је боравио у Црној Гори и Брдима средином 1841. године и записао: "Манастир се пред нама показао изненада и одједанпут, када смо били свега на неколико корака од њега. На стјеновитој обали Морачe уздизала се древна црква словенске архитектуре, предмет захвалности и дивљења нахија цијеле Црне Горе, али и предмет ужаса непријатеља крста, мјесто чудеса и славе господње, једини остатак града српског краља Стефана, који је он изградио, у којему је живио и умро", а у наставку излагања је додао: "У цркви су сачувани зидови, чврсто очувани од тесане седре. Једино су мермерни стубови код улаза и врата, који цркву дијеле на двоје, унеколико пострадали: њихова сјајна политура вјероватно је изазвала халапљивост Турака. Није тако било у унутрашњости храма: од сјајних времена српских краљева остао је једино ћивот краља Стефана непокретан и неотворен, без обзира на настојања муслимана и хришћана. Гробница је од полираног мермера. На њој нема ни цртежа ни натписа. Натпис је вјероватно био на посебној металној табли. Црквене двери дуго скриване у једној пећини сада се налазе у цркви, на претходном мјесту, и исто су онако лијепе као и раније. Оне су покривене разним шарама необично умјетнички изграђеним у мозаику — од црног дрвета и слонове кости. Неколико живописних ликова у лијевом предворју олтара, натпис на дверима све из времена изградње цркве. Оснивачка повеља манастира: уски свитак дуг два аршина сличан нашим старим свицима, који детаљно означава cвe појединости о земљи племена Ровци највећој нахији Црне Горе".

Руски истраживач Павле Ровински наводи занимљивост да раније у Морачи није било друге цркве осим манастирске, па је тек тада изграђена једна у Горњој Морачи. Сматрао је да је тако уредио српски краљ Стефан Урош, да би манастир обезбедио приходима. Ровински наводи и податак да је у старо доба, за време игумана Димитрија, била гладна година и да је све становништво Мораче и других крајева долазило да једе качамак у манастир. Низ цело манастирско двориште прострто је сукно, које је мењало стол. Доношени су котлови са качамаком и игуман је уз помоћ неколико људи из народа, свакоме стављао по килу или груду качамака.

Галерија

Види још
 Морача са Ровцима и Колашином
 Национални парк Биоградска гора
 Стефан Пиперски

Референце

Литература

Спољашње везе

 Митрополија црногорско-приморска: Манастир Морача
 Манастири-цркве: Манастир Морача

Морача
Морача
М
М
Средњовјековне цркве у Црној Гори
Општина Колашин

redpajama_set_name: RedPajamaWikipedia


It is with great pleasure that I am writing to inform you that you are invited to enter training for Peace Corps Volunteer service.
Please review all of the enclosed materials carefully. Though your invitation is contingent upon final medical, legal and security clearances, you have reached a crucial decision point in the application process. Now it is particularly important for you to examine your motivation and your expectations. We believe that you are ready to make a firm commitment to volunteer service, but the decision must, of course, be your own.
If you decide to accept our invitation, you must telephone our Placement Office within ten (10) days. Instructions for calling in your decision are listed in the enclosed Invitation booklet. If we have not heard from you within that time period, we will assume that you are no longer interested or available and will withdraw the invitation. The reason for this is so that we can invite another applicant in order to guarantee that the assignment is filled on time.
Regardless of your decision, I thank you for the personal interest you have expressed in world peace and friendship. I strongly encourage you to rededicate that interest by accepting this invitation and joining more than 140,000 Americans who have been proud to make a difference as Peace Corps Volunteers.
It is not easy -- building peace never is -- but it is needed -- now more than ever.


text:
AHMED BANDERKER
CA (SA)
Group Chief Executive Officer
Appointed: 1 April 2019
Ahmed Banderker is a qualified chartered accountant – he completed his articles at Fisher Hoffman PKF. He started his career at Sail Group Ltd as Finance Manager. He then joined Shell in 2003 where he fulfilled various roles within this company and culminated in him leading a diverse team across different countries. In addition, he was also appointed as a Board member and shareholder representative in Shell's subsidiary companies in South Africa.
Ahmed was appointed to the Sanlam Group in November 2006 as Head of Finance at Glacier before taking on the role of Chief Executive: Strategic Business Development in 2011.
Banderker joined the AfroCentric Group Board in December 2015 where he has served as a member of Remuneration Committee, Nomination Committee and Investment Committee. In April 2019, he was appointed to serve as the Group CEO.
HANNES BOONZAAIER
CA(SA)
Group Chief Financial Officer
Appointed: 1 August 2015
After qualifying as a CA, Hannes joined a corporate finance team at KPMG, where he gained valuable experience in due diligences, valuations and commercial structuring of companies. He joined Medscheme 15 years ago as a financial manager upon which he progressed to manage various client business units involved in scheme finance, broker commission and claims processing. Shortly after the listing of the Group in 2009, he headed up the Group Finance unit which has since expanded due to the group diversification and changes in shareholding structures. As a result of his extensive knowledge of the business, he was appointed AfroCentric Group CFO in August 2015.
DR NOMALUNGELO (LUNGI) NYATHI
MBChB
Executive Director: Health Management
Qualified as a medical doctor, Lungi is an Executive Director in Medscheme, specialising in Health Management. Lungi is responsible for developing and enhancing: the health risk management strategy; new products and solutions; clinical and health risk thought leadership; and public health strategy.
Lungi originally joined Medscheme in 2010 and successfully led the Government Employee Medical Scheme managed care and Aid for Aids business units until 2015.
AKLAAQ MAHMOOD
BAccSci, MBA
Executive Director: Business Development
Aklaaq Mahmood has more than 18 years' experience in the healthcare industry. Formerly, he was the Deputy CEO of LA Health Medical Scheme and Principal Officer of ProSano Medical Scheme. An MBA graduate from the University of Stellenbosch where he received a highest achievement Merit Award for Strategy. Aklaaq began his career in healthcare serving as a trustee on the Board, Audit Committee and Pension Fund of Global Health Medical Scheme. He has also been a member of various other committees and forums, including Chairperson of the Audit Committee, Risk Committee and Mayoral Performance Evaluation Panel for the City of Cape Town. Aklaaq Mahmood is the director for AfroCentric Group's Business Development and chairperson of Medscheme Namibia. He is a director for a number of AfroCentric Group subsidiaries. Further responsibilities include the integration of new acquisitions into the Group.
TIM RAMETSE
(Labour Relations)
Executive Director: Managing Director – AfroCentric Health Solutions
Having studied Labour Law at the University of Pretoria, Tim was employed in the Employee Benefits Department of the Public Service Commission. After moving to National Sorghum Breweries, he joined Pretoria Medical Brokers, where he was rapidly promoted to Executive Director of the Healthcare division. He then joined Polmed as the medical scheme's Chief Operating Officer. Tim joined Medscheme in 2006 and is currently the Managing Director for AfroCentric Health Solutions, which includes managing the international operations in Mauritius.
MODJADJI TATI
BCur, BCom (Hons) (Finance), Masters in Leadership
Executive Director: Human Capital and Transformation
Modjadji started her career as a qualified nurse, her interest in personal development and growth motivated her to obtain a number of qualifications including: a BCur, BCom degree and BCom Honours in Finance as well as a Master Degree in Leadership.
Modjadji has extensive healthcare experience in both the private and public sectors. She is the former Managing Director for Vital Aire (a subsidiary of Air Liquide Group which focuses on home healthcare).
In the private healthcare sector, she previously served as:
Senior Manager in the Managed care Division
Senior Fund Manager – Bonitas Medical Scheme
General Manager - Bonitas Business Unit
During her tenure as Fund Manager and General Manager, she was instrumental in the implementation of numerous amalgamations for the Scheme and other Scheme and Medscheme projects. In 2016, she was part of the Medscheme delegation and presented Operations at the Health Market Enquiry.
She epitomises courage, wisdom and experience. With over 20 years of healthcare experience, she has throughout her career demonstrated a love for people and a commitment to developing and unearthing talent in others.
SELLO ERNEST MMAKAU
BCom, MBL, BA
Group Chief Information Officer
Appointed: 30 November 2016
Sello has a Master's of Business leadership degree, Bachelor of Arts and a Bachelor of Commerce degree with more than 16 years' experience in the IT and ICT industry, in both the public and private sectors. Previously, he held a position of Chief Information Officer at Airports Company South Africa (ACSA) and was Deputy Director General in Home Affairs and previously served as a member of various committees at the Department of Home Affairs.
During Sello's tenure as Chief Information Officer / Deputy Director General in Home Affairs, he played a critical role in turning around the department using technology by digitising, automating key processes and implemented mission critical projects including the designed and successful implementation of the 1st National Smart ID Card, successfully integrated. As well as Home Affairs online biometric verification system with SA Banks and SABRIC which drastically reduced identity fraud, saving millions of rands, increased efficiencies and improved turnaround time.
In 2012 / 2013 financial year, Sello was chosen as the South African Visionary Chief Information Officer of the year by the Computer Society of SA, Gartner, IT Web and GIBS. He was also awarded the best managed DDG Branch and Project of the year in 2013/ 2014.
Sello joined the AfroCentric Group Board in November 2016 as Non-Executive Director, where he was a member of the Audit and Risk Committee and ICT Steering Committee. In October 2018, he was appointed to serve as the Group Technology Director for AfroCentric.


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text:
Taking the Revolution to One Billion Rising:
Dancing, Screaming, Marching with
Women of the World
February 24, 2013 | Revolution Newspaper | revcom.us
One in three women on the planet will be raped or beaten in her lifetime. One Billion Women. On February 14, people across the U.S. and around the world responded to a call from the V-Day movement for "ONE BILLION women and those who love them ... to WALK OUT, DANCE, RISE UP, and DEMAND an end to this violence." Revolution had called on readers to join these events and get out A Declaration: For Women's Liberation and the Emancipation of All Humanity; palm cards of quote 3:22 from BAsics, from the talks and writings of Bob Avakian; and promotional material about the film premiering in March, BA Speaks: REVOLUTION—NOTHING LESS! Revolution received the following report from a reader in Chicago:
Hundreds of women of all nationalities and some men swarmed into downtown to participate in One Billion Rising. The energy and excitement was palpable. As the crowd continued to build, a group of us revolutionaries marched into the middle of the plaza before the dance began, chanting "Break the chains, unleash the fury of women as a mighty force for revolution." Smiles came across people's faces. We focused on taking out the March film premiere of BA Speaks: REVOLUTION—NOTHING LESS!
The fact that the One Billion Rising events were going on all over the world really inspired people. Many young women took up our stickers "Create a World without Rape" and "Fight for the Emancipation of Women all over the World."
As the MC called for the One Billion Rising dance, the plaza was packed. Mainly young women, but also some older women joined in. It was 20 minutes of nonstop joy—women showing their strength, dancing, screaming, and yelling all together. At the end many hugged each other in a show of solidarity.
We asked women, "Why are you here rising?" One of the young women, who said she had been raped herself, said she came out "so that my sister, my mother, no woman anywhere would ever have to suffer this!" Another woman said, "I was raped when I was 12. I didn't even know what rape was." Many of the women who we spoke to had been assaulted at one point in their lives. One woman told me, "He hit me once and that was it. I walked, but many others don't." We met a number of women who had struggled to break with abusive relationships. One woman said, "I don't think that people realize it is the people themselves being active that has the only possibility of bringing change," adding, "I'm sick of the tag team of the Democrats versus the Republicans." As it turns out, she hasn't given up altogether on the elections but is grappling with it.
A different woman told of seeing footage on the morning news of women in India and Afghanistan—all part of One Billion Rising. She was elated to be part of a global movement! The elation was there too when a woman spoke about standing up today—she kept smiling the biggest smile, even as she spoke about being a victim of rape.
But the big question many wrestled with was what it would take to stop this violence against women and others. We found that many of the women didn't look at what was going on as a single issue; many linked it to the whole direction the world is going in, from torture, drones, police brutality, what was happening to the youth, to the oppression of women.
We got into it with people. We went right into the mix with revolution and the premiere of the film BA Speaks: REVOLUTION—NOTHING LESS! One woman responded, "Well, if that's what it would take to end these crimes, then yes, revolution! Whatever it takes!" At the same time, this was a real point of controversy. One woman said, "Well, we have to just keep at it and little by little things will get better." When asked how so, she insisted, "What I mean is that social inequality is being reduced over time." A gray-haired woman jumped into it, saying, "Well, I've been doing this for many years and the issues are all the same! No change in over 30 years and actually it's even worse! I am not saying to give up, not at all—but these things are systemic!" Several said they'd like to come to the film, and to the bookstore. One woman said, "Isn't it funny that the same people who want you to go along with all this just stay quiet and not speak out; they are the same people who lie to you about things like communism!"
We showed them Revolution newspaper and A Declaration: For Women's Liberation and the Emancipation of All Humanityand gave them the flier for the film, asking them what they thought was the root cause for the culture of rape, patriarchy, and the oppression of women. Several stopped for a minute and searched for an answer. The vast majority said they didn't know or they hadn't thought about it. We pointed out that without knowing the problem, you can't come up with a solution that will get rid of not just this but all the other horrors in the world—and not just in this society. They need to see this film and engage with BA. Many also took the Stop Patriarchy and Pornography flier that we got out in the crowd.
One younger white woman started talking about U.S. drones. Another woman said how disappointed she was with Obama and felt like she'd been fooled. One woman said in response, "This [One Billion Rising] is the revolution" and we got into how more resistance is needed against the oppression of women but in and of itself that won't end the oppression of women or all the many crimes of this system; how women have been resisting for decades and it's worse and will be until we have a communist revolution that gets rid of capitalism. Many young women agreed that the situation for women is getting worse, that the talk of equality isn't true. Several brought up examples of how it's gotten worse since they were coming up, and these were women in their early 20s.
One thing that came up was that many had not heard of BA. We said, "That's why we're out here" and we talked about what he stood for and the approach to problem and solution. Another woman had already gotten a small stack of cards and said she was coming with others to the movie. She didn't have the CD of the Cornel West interview with BA so we got her one. She was excited about it. We asked her for a donation and she pulled out $5. One of the things that resonated strongly with her was that we were posing that people had to step up and take up responsibility for being part of the revolution.
The march took off for the performance center to dance again and to keep going into the night.
The determination and vibrant spirit of the crowd filled the air and many thanked us for being there. This rising brought together some very new and fresh forces, people who don't go to demonstrations and protest. This was a very favorable development and one we need to seize on and take higher, as part of building strength and a deeper understanding of why BA Speaks: REVOLUTION—NOTHING LESS! is a must see if you are serious about ending all oppression and emancipating humanity.


text:
Бэ́ринг () — английская фамилия немецкого происхождения.

Известные носители:
 Бэринг, Александр, 6-й барон Ашбертон (1898—1991) — британский предприниматель и политик.
 Бэринг, Ивлин, 1-й граф Кроумер (1841—1917) — британский политический деятель.
 Бэринг, Морис (1874—1945) — английский литератор, путешественник и военный корреспондент.
 Бэринг, Роуленд, 3-й граф Кроумер (1918—1991) — британский банкир и дипломат.
 Бэринг, Томас, 1-й граф Нортбрук (1826—1904) — британский государственный деятель, вице-король Индии (1872—1876).
 Бэринг, Френсис, 1-й барон Нортбрук (1796—1866) — британский политический деятель.
 Сэр Бэринг, Фрэнсис, 1-й баронет (1740—1810) — британский банкир, один из основателей «Barings Bank».

См. также
 Barings Bank