text:
Vitamins, Supplements & Herbs
Multivitamin-Mineral
Vitamin B - 12 Cobalamin
Vitamin B - 2 Riboflavin
Vitamin B - 3 Niacin / Niacina
Vitamin B - 5 Panthothenic Aci
Vitamin B - 6 Pyridoxine
Vitamin C Buffered
Vitamin E Mixed Tocopherols
Vitamins & Antioxidants
Allergy/Sinus
Appetite Supp
Blood Sugar Management
Cardiovascular/Heart Health
Essential Fatty Acids/Fish Oils
Liver/Hepatic Support
Minerals & Herbs
Botanical Oil
Chinese Formulas
Glycerite Combinations
Herb Powder Bulk
Herbal Sprays
Liquid Extracts
Potassium/Magnesium
Solid Extracts
Syrup Compound
Juicers & Healthy Kitchen
Crock Pots
Electric Woks
Gas Stove Burners
Juicer Upgrade Kits
Mixers Grinders
Soy Milk Makers
Wheatgrass Growers
Beauty, Spa & Care
Baby Bubble Baths & Soaps
Baby Conditioners
Baby Lotions & Creams
Baby Shampoos & Body Washes
Kids Sunscreen
Treadmill with Desk
Pilates Machines
Whole Body Vibe machines
Top Diet Shakes
Organic Beddings
Organic Arm Chairs
Organic Baby Items
Organic Comforters
Organic Sleeping Bags
Organic Sofas
Organic Moisture Barriers
Pets & More Pets!
Air Purifiers for Pets
Pet Behavior Support
Pet Liver Support
Pet - Omegas
Pet Probiotics And Digestive
Pet Veterinary Products
Infrared Saunas & Mats
Sanctuary Full Spectrum Saunas
Outdoor Saunas
Premier Far Infrared Saunas
Portable Saunas
Air & Water Purifiers
Allergy Machines
Residential Machines
Commercial Machines
Baby Machines
Pets Machines
Mobile Air Sanitizer
Replacement Filters & Parts
Drinking Water Purification Machines
Whole House Water Filtration Machine
Replacement Filters & Upgrades
Solar Stoves & Camping
Solar Coolers
Portable Cooking Stoves
Organic Socks
Reusbale Bags
A-Z Spices
Extracts and Flavors
Survival Backpacks
Outdoor First Aid Kit
Water Storage & Filtration
Scottevest
Solar Stoves
Emergency Trasnportation
Popular Vitamins Brands
RX Vitamins For Pets
Viviscal Professionals
Best Selling Others
Maggie's Organics
Stamina Fitness
Holy Lamb Organics Bedding
Pure Water Distillers
Clearlight Saunas
Xtreme Scooters
Shed Defender
Focus Juicers
K&K Keramic Crock Pots
Champion Juicers
Multivitamin-Packs
Glandular Products
Appetite Supplement
Lymphatic Support
Multi Aminos
Pain Support
Vascular Health
Pre-Natal Health
Greens & Superfruits
Calcium/magnesium
Chondroiton Sulfate
Multi Mineral
Botanical Oil Compound
Essential Oil Compound
Glycerin Bulk
Glycerites
Liquid Extract Combinations
Phytocannabinoids
Topical Applications
Vinegar Compound
Pets Health
Behavior Support
Probiotics And Digestive
Remedies and Supplements
Pets Other
HEPA Purifiers for Pets
Bathing and Grooming
Pet Beds & Supplies
Flavors and Syrups
Candy and Cookies
Fruit, Seeds and Nuts
Meat, Seafood and Jerky
Salads and Dips
Sweeteners and Spreads
Flours and Grains
Vegetables and Beans
Whole Body Vibration Machines
Infrared Mats
Sun Care and Insect Repellents
After Sun Lotion and Gels
Sunscreen and Tanning Lotions
Body Scrubs and Exfoliators
Body Wash and Shower Gel
Liquid Hand Soap and Sanitizer
Styling Products and Tools
Lotions, Moisturizers, Butters and Balms
Skin Care Oil
Organic Gardening Seeds
Gardening Scooters
Seats & Kneelers
Lawn & Garden Sprayers
We Make Natural Health Easier :)
Happy New Year!! Buy 2 Get 1 & More on DEALS Page.
Signup Today to get notified on Trending & New Items, Deals & News!Free PRIMO 2 Day Air on over 10,000 vitamins, supplements, herbs mega more! No subscription fee.
"Food For Thought" Blog
About Nutritional Institute
Nutritional Institute
Free 2 day delivery on vitamins, Minerals & Hearbs!
cs@nidepot.com
Deals & Today's Promo: Buy 2 Get $5
Use Code: FREEGIFT2 Checkout Deal
Solar Cooker & Stoves
Free 2-Day
Adrenal Glands Are responsible for many processes in the body. When functioning correctly, they produce various hormones that trigger chemical activity in every system.
Allergy Is the overreaction of the body's defense mechanism to something that's usually harmless; the most common reactions include sneezing, watery eyes, itchy rashes and swelling of the lips and tongue. The allergen, or substance that causes the reaction, usually contains a protein - that is, the part of a living organism that includes hydrogen, oxygen and nitrogen. There are non-protein allergens (including penicillin and other prescription drugs), which cause an allergic response once they bind with protein in your body.
Alternative Medicine Therapeutic practices, which are not currently, considered an integral part of conventional allopathic medical practice. They may lack biomedical explanations but as they become better researched some, such as physical therapy, diet, and acupuncture, become widely accepted whereas others, such as humors or radium therapy, quietly fade away, yet are important historical footnotes.
Amino acids Amino acids are the building blocks of proteins and have many functions in the body.
Anti-inflammatory Is caused by the overproduction of free radicals in a specific area of the body. We now know that antioxidants work together to defeat free radicals and inhibit the biological pathway that triggers inflammation, and FlavayT.
Antioxidants Compounds that protect cells against the damaging effects of reactive oxygen species. An imbalance between antioxidants and reactive oxygen species results in oxidative stress, leading to cellular damage. Oxidative stress has been linked to cancer, aging, arteriosclerosis, ischemic injury, inflammation and neurodegenerative diseases (Parkinson's and Alzheimer's). The recognized dietary antioxidants are vitamin C, vitamin E, selenium, and carotenoids.
Anxiety It helps prepare our body for action, make us more alert, ready to fight or flee from any imminent threat to our survival - this is related to the direct anxiety symptoms such as fast heartbeat, fast breathing, being jittery and on edge, trembling etc. We can go from being totally relaxed to totally tense in an instant (related to panic). It causes us to plan ahead for any potential dangers and how we may deal with them - an excellent survival strategy (it's better to deal with a danger or avoid it before we get in the situation) but an unfortunate effect of this is that we can get anxious / nervous just thinking about situations - a main ingredient in the causes of anxiety disorders - related to symptoms such as persistent negative thoughts and excessive worrying.
Ascorbic acid Ascorbic acid is necessary for many aspects of our biochemical functioning. It cannot be produced within the human body and must be obtained through an outside source. Obtain this nutrient in our diet.
Assimilation Absorption Autonomic reflexes Autonomic reflexes are not subject to conscious control, are mediated by the autonomic division of the nervous system, and usually involve the activation of smooth muscle, cardiac muscle, and glands.
B vitamins B-complex vitamins are actually a group of eight vitamins, which include thiamine (B1),riboflavin (B2), niacin (B3), pyridoxine (B6), folic acid (B9), cyanocobalamin (B12), pantothenic acid and biotin. These vitamins are essential for: the breakdown of carbohydrates into glucose (this provides energy for the body), the breakdown of fats and proteins (which aids the normal functioning of the nervous system), muscle tone in the stomach and intestinal tract, skin, hair, eyes, mouth and liver.
Beanie hydrochloride An acidic form of betaine.
Beta Carotene A vitamin-like substance found in grains and other foods, it plays an important role in the health of the cardiovascular system.
Beta-carotene A powerful antioxidant is natural food substance found in red, yellow and orange fruit and vegetables.
Biochemical Chemical substance produced by a living organism, or such a substance produced synthetically. Have or relating to biochemistry; involving chemical processes in living organisms.
Biochemistry The study of life on a molecular level. Chemistry of life. Common language of the biological sciences. Structure-function relationship (implications in many spheres of life).
Bioflavonoids Flavonoids are compounds found in fruits, vegetables, and certain beverages that have diverse beneficial biochemical and antioxidant effects. Flavonoids are polyphenolic compounds, which are present in fruits, vegetables and beverages (tea, coffee, beer, wine and fruit drinks). Flavonoids contribute along with antioxidant vitamins and enzymes, to the total antioxidant defense system of the human body.
Bromelain A collection of protein-digesting enzymes found in the stems of the pineapple plant, it contributes to the digestion of protein and is a digestive aid. Bromelain is a natural blood thinner; it prevents excessive blood platelet stickiness. Additionally, it can reduce the thickness of mucus, which may benefit people with asthma.
C.N.H.P. Certified Natural Health Professional
Calcium An element essential for the normal development and functioning of the body. Calcium is an important constituent of bones and teeth and is essential for many metabolic processes, including nerve function, muscle contraction and blood clotting.
Carbohydrates Primarily starches are long chains of glucose molecules. These large glucose molecules are also known as polysaccharides, which can be composed of various numbers of monosaccharides and disaccharides. Complex carbohydrates are polymers of simple sugars (monosaccharides) that are branched and may contain lipid or protein groups.
Chlorella Chlorella is a green single-celled algae cultivated in fresh water ponds. It has a grass-like smell because the high amounts of chlorophyll in it, the highest concentration of any plant in the world. It has existed on the plant for billions of years and was one of the first foods to appear. Fossils of Chlorella have been found dating back 3 billion years. Chlorella is one of the healthiest, most potent foods in existence.
Cholesterol Waxy fatlike substance found in every cell, but concentrated in the brain, liver, and blood. Essential to the body, cholesterol helps form cell walls and protective sheaths around nerves, aids in hormone production, and supports digestion. It is present in all foods derived from animal sources, but not in those that are plant-based.
Collagen Acts as scaffolding for our bodies. Controls cell shape and differentiation. It's why broken bones regenerate and wounds heal. The Collagen mesh provides the blueprint, the road map and the way. Collagen is the fibrous protein constituent of skin, cartilage, bone, and other connective tissue.
Detox Techniques designed to assist the body in removing the buildup of potentially harmful chemicals and toxins.
Docosahexaenoic acid (DHA) Docosahexaenoic acid is the primary structural component of brain tissue. Research is increasingly recognizing the possibility that DHA has a crucial influence on neurotransmitters in the brain, helping brain cells better communicate with each other.
Dietary Fiber Is made up of soluble and insoluble fiber. Compounds that dissolve or swell when put into water are called soluble fibers and include pectin's, gums, mucilages, and some hemicelluloses. Insoluble fiber differs from starch because the chemical bonds that join individual sugar units cannot be digested by enzymes in the human gastrointestinal tract. Insoluble fiber is considered a "noncarbohydrate carbohydrate" since the components that make up insoluble fiber are lignins, cellulose, and hemicelluloses.
Diuretic An agent that increases the amount of urine excreted.
Essential fatty acids (EFA) Our bodies cannot produce EFAs, they must be sourced from outside (from food or supplements). Essential Fatty Acids (EFAs) - are the building bricks of our health, they are involved with producing life energy in our bodies from food substances, and moving that energy throughout our systems. They govern growth, vitality, and mental state. They hook up oxygen, electron transport, and energy in the process of oxidation. Oxidation, the central and most important moment-to-moment living process in our body, is the `burning' of food to produce the energy required for life processes." EFAs are also important in oxygen transfer, hemoglobin production, and control of nutrients through cell membranes. They markedly shorten recovery time from fatigue. EFAs are also key in preventing damage from hard fats. EFAs are anti-sticky and tend to disperse them.
Elecampane A tall coarse Eurasian herb having daisy like yellow flowers with narrow petals whose rhizomatous roots are used medicinally. Traditionally used to treat coughs, particularly those associated with bronchitis, asthma, and whooping cough. Also, been used historically to treat poor digestion and general complaints of the intestinal tract.
Enzymes Enzymes are complex molecules produced in living organisms to speed up chemical reactions within the cell.
Fat Fat is a major source of calories or energy. Fat improves the taste and odor of foods and gives a feeling of fullness. Fats form the structures in our bodies, including muscles, nerves, membranes and blood vessels and are essential for the absorption of fat-soluble vitamins A, D, E and K in the body. Although some fat in the diet is necessary, too much fat can lead to heart disease, obesity and other health problems. There are three kinds of fat: saturated fat, polyunsaturated fat and monounsaturated fat. Fats in the diet may be of animal (saturated) or vegetable (unsaturated) origin. Examples of fat in the diet are gravy, bacon, margarine, butter, cream, salad dressings and nuts. Meats and some milk products also contain significant amounts of fat. The guidelines recommended by the American Heart Association and the Surgeon General's Office suggest that fat should contribute no more than 30% of total calories. For those adults with heart disease a diet of 20 percent or even 10 percent of calories from fat is advised. The fat we eat is saturated and unsaturated. These terms refer to the chemical structure of the fat molecules. A low total fat intake, with the majority of fat from unsaturated sources, appears to lower blood cholesterol levels. Too much of any of these fats will increase dietary fat intake, and excess body fat may increase cholesterol levels and the potential to increase body fat.
Fat Trans An unhealthy substance, also known as trans fatty acid, made through the chemical process of hydrogenation of oils. Hydrogenation solidifies liquid oils and increases the shelf life and the flavor stability of oils and foods that contain them. Trans fat is found in vegetable shortenings and in some margarines, crackers, cookies, snack foods and other foods. Trans fats are also found in abundance in "French fries." To make vegetable oils suitable for deep frying, the oils are subjected to hydrogenation, which creates trans fats. Among the hazards of fast food, "fries" are prime in purveying trans fats. Trans fats wreak havoc with the body's ability to regulate cholesterol. In the hierarchy of fats, the polyunsaturated fats, which are found in vegetables, are the good kind; they lower your cholesterol. Saturated fats have been condemned as the bad kind. But trans fats are far worse. They drive up the LDL ("bad") cholesterol. which markedly increases the risk of coronary artery heart disease and stroke. According to a recent study of some 80,000 women, for every 5% increase in the amount of saturated fat a woman consumes, her risk of heart disease increases by 17%. But only a 2% increase in trans fats will increase her risk of heart disease by 93%.
Fish oil Oil obtained from fish. Predominant fatty acids found in fatty fish and fish oils are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The most beneficial and active of these fatty acids are EPA and DHA. Alpha-linolenic acid can be converted to EPA and DHA in the body.
Flavonoids Flavonoids are compounds found in fruits, vegetables, and certain beverages that have diverse beneficial biochemical and antioxidant effects. Their dietary intake is quite high compared to other dietary antioxidants like vitamins C and E. The antioxidant activity of flavonoids depends on their molecular structure, and structural characteristics of certain flavonoids found in hops and beer confer surprisingly potent antioxidant activity exceeding that of red wine, tea, or soy. Flavonoids are polyphenolic compounds. Over 4,000 flavonoids have been identified, many of which occur in fruits, vegetables and beverages (tea, coffee, beer, wine and fruit drinks). Antioxidant activities. Flavonoids may help provide protection against these diseases by contributing, along with antioxidant vitamins and enzymes, to the total antioxidant defense system of the human body.
Flax seed oil Oil from flaxseed. Flaxseed oil is heart-healthy because it contains alpha-linolenic acid.
Free radical Atoms or molecules with an unpaired electron. Formation of free radicals is a normal oxidation process in foods and are formed during food treatments such as toasting, frying, freeze-drying, and irradiation. They are generally very reactive, unstable structures that continuously react with substances to form stable products.
Glycemic index The glycemic index (GI) is a ranking of foods on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Glucose is given a relative number of 100 to provide a baseline to which all others can be compared. For example, an apple has a glycemic index of 38 which is less than half that of glucose, but higher than soybeans (which have a glycemic index of 18). Other common foods and their corresponding glycemic indices are Corn Flakes (84), dark rye bread (80), and bananas (54).
GMO Genetically Modified Organism generally refer to living organisms, at all levels, where portions of the DNA from one organism is generally introduced into and made part of the DNA of another organism, for instance, to confer resistance to a specific organism or chemical.
Grapeseed As its name implies, grape seed extract is derived from the small seeds (and occasionally the skins) of red grapes--the same kind that are pressed to make wine. Used extensively in Europe, grape seed extract is rich in flavonoids, phytochemicals that have antioxidant properties some consider even greater than the old standbys vitamin C and vitamin E. Antioxidants are believed to prevent and control numerous ailments by safeguarding cells against the ravages of unstable oxygen molecules called free radicals.
Green tea extract Extract from green tea. An antioxidant.
Guarana seed extract A small bean that grows predominantly in South America, especially in the Amazon jungle. Guarana Extract can be used to increase mental alertness, fight fatigue, and increase stamina and physical endurance.
Histamines "Mast" cells that line your mucous membranes during an allergy attack are inflammatory.
Hypoallergenic Products formulated to contain the fewest possible allergens. Not likely to cause an allergic reaction.
Immune system It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. To understand the power of the immune system, all that you have to do is look at what happens to anything once it dies. That sounds gross, but it does show you something very important about your immune system. When something dies, its immune system (along with everything else) shuts down. In a matter of hours, the body is invaded by all sorts of bacteria, microbes, parasites... None of these things are able to get in when your immune system is working, but the moment your immune system stops the door is wide open. Once you die it only takes a few weeks for these organisms to completely dismantle your body and carry it away, until all that's left is a skeleton. Obviously your immune system is doing something amazing to keep all of that dismantling from happening when you are alive.
Iron A trace mineral, supplies energy to every cell in the body. It is a key component of hemoglobin, the blood's oxygen-carrying pigment. Iron is also found in myoglobin, which supplies oxygen to muscles, and in compounds that keep the immune system strong. This mineral is critical to sharp mental functioning. Even slight deficiencies in iron can shorten attention span and make concentration difficult.
Kelp Large seaweeds, belonging to the brown algae family.
Licorice This perennial herb is from the GLYCYRRICEAE family. This plant grows to a height of seven feet, and is a powerful medicinal agent. The roots of this herb are used medicinally as they contain compounds, which work on the body's endocrine system, liver and other body organs. The two active components of this herb are triterpenes and glycyrrhizin. It contains vitamins B complex, and E.
Linolenic acid (LA) An omega-6 fatty acid important to human health.
Low glycemic Low GI means a smaller rise in blood glucose levels after meals. Low GI diets can help people lose weight. Low GI diets can improve the body's sensitivity to insulin. Low GI can improve diabetes control. Low GI foods keep you fuller for longer. Low GI can prolong physical endurance.
Magnesium An essential element, which influences many enzymes, needed to produce cellular energy and nerve and muscle message transmission. It affects nervous, muscular and cardiovascular systems. Magnesium is found mainly in bone, also in muscle and Other tissues: deficiency can lead to neuromuscular and central nervous system irritability, muscle twitches and weakness.
Meal replacement They are high protein, moderate calorie shakes that are great when you're short on time and need to get in a quick, nutritious meal.
Molybdenum A lead, ore, molybdenite, altered, lead, galena silver-white metallic chemical element used in alloys, windings for electrical resistance furnaces, points for spark plugs.
Naturopathy Is an American healthcare profession. It was founded in the US as a formal healthcare system at the turn of the 20th century by medical practitioners from various natural therapeutic disciplines. By the early 1900s, more than 20 naturopathic medical schools existed, and naturopathic physicians were licensed in most States. Today there are more than 1,000 licensed naturopathic doctors in the US. As practiced today, naturopathic medicine integrates traditional natural therapeutics -- including botanical medicine, clinical nutrition, homeopathy, acupuncture, traditional oriental medicine, hydrotherapy, and naturopathic manipulative therapy -- with modern scientific medical diagnostic science and standards of care. The medical research base of naturopathic practice consists of empirical documentation of treatments using case history observations, medical records, and summaries of practitioners' clinical experiences.
Niacin Also known as vitamin B3, niacin has earned a reputation (in supplement form) as a natural cholesterol-lowering agent that often rivals prescription drugs in mild to moderate cases. It may also help to prevent or treat a number of other disorders, from arthritis and depression to diabetes. Three forms of niacin supplements--each with a specific therapeutic role--are commercially available: nicotinic acid (also called nicotinate), niacinamide and inositol hexaniacinate, a compound of niacin and inositol (another B-family vitamin).
Nutriceutical It is a food that provides the body with the proper nutrition so it can heal itself. The self-healing capabilities of the human body are astounding, however, we often do not given it the proper amino acids, enzymes, vitamins, minerals and carbohydrates that it needs.
Nutrients Proteins, carbohydrates, fats, vitamins, and minerals. These are provided by food and are necessary for growth and the maintenance of life.
Nutritionist A person has had extensive education and training in nutrition science, and has met national testing standards. Both C.N.s, and C.C.N.s work with clients to assess and analyze individual nutritional needs and develop personalized nutrition plans. During this process, they educate, advise, counsel, monitor, and provide support. Both conventional doctors and alternative health practitioners often refer their patients to nutritionists for dietary counseling.
Omega fats Omega-3 fats are found in both plant and marine foods and have been found to reduce the risk of heart disease. Food sources include canola and soy oils and canola based margarines. Marine sources include fish especially oily fish such as Atlantic salmon, mackerel, Southern blue fin tuna, trevally and sardines. Omega-6 fats are found primarily in nuts, seeds and plant oils such as corn, soy and safflower.
Ox Bile Salts were one of the main remedies of the early Naturopaths. They found that these would help the digestion and help to flush the liver and gallbladder harmlessly. They have fallen out of favor and new discoveries were made but still nothing was developed that really did what the bile salts did.
Oxidants A substance that oxidizes another substance.
Pancreatin A digestive enzyme that comes from the pancreas of pigs, to treat chronic pancreatitis, a fairly uncommon condition in which the enzyme production in the pancreas steadily declines.
Pantothenic acid A water-soluble B complex vitamin that plays a major role in cellular metabolism and is synthesized by the bacterial flora in the intestinal tract. It functions as a coenzyme that participates in the release of energy from carbohydrates, fats, and proteins and in the utilization of riboflavin.
Papain Papain is a protein-cleaving enzyme derived from papaya and certain other plants. Papain has a mild, soothing effect on the stomach and aids in protein digestion. It is most often used as a meat tenderizer.
Pepsin A digestive enzyme. Phenolic compounds Highly complex, deeply controversial compounds that exist in every plant. Some are known to be carcinogenic (the safrole in sassafras, for example). Some, like the QUERCITIN in green beans and rhubarb, are thought to be mutagenic (capable of causing mutations in living cells). And some are clearly toxic (the coumarin in cabbage, radishes and spinach). Among the phenols are tannins (present in high doses in coffee, tea, red wine, beer, persimmons and other commonly eaten foods as well as in such herbal teas as bayberry, blackberry, comfrey and maté), which can bind PROTEIN and damage the liver. Other phenols include many plant pigments and natural ANTIOXIDANTS, some of which are known to reduce the risk of certain cancers.
Phytonutrients Naturally-occurring compounds that contribute to the flavor, color, and disease resistance in plants (fruits, vegetables, whole grains and legumes); what plants make primarily to defend themselves; most are antioxidants. Benefits include enhancing immunity, strengthening of the heart and blood vessels, and tumor prevention.
Potassium Potassium is the principal cation (positively charged ion) in intracellular fluid and is of primary importance in its maintenance. Proper balance of potassium, calcium and magnesium ions are essential for the normal function of muscles.
Probiotics "Good guys" bacteria (Lactobacillus acidophilus and Bifidobacterium bifidum) help keep disease-causing bacteria in check. They're known as probiotics because they help maintain a normal balance of beneficial bacteria in the intestine. They also help keep the immune system working well and assist in your system's effort to manufacture vitamins, fortify resistance to cancer, help control cholesterol, and promote good digestion.
Prostaglandin Potent hormone-like substance found in many bodily tissues (and especially in semen); produced in response to trauma and may affect blood pressure and metabolism and smooth muscle activity.
Protein One of the body's nutrients that build and repairs tissues. Protein is made of amino acids and can be categorized as complete and incomplete.
Saturated fat All animal fats, such as those in meat, poultry, and dairy products. Processed and fast foods are also saturated. Vegetable oils also can be saturated. Palm, palm kernel and coconut oils are saturated vegetable oils. (Fats containing mostly unsaturated fat can be made more saturated through a process called "hydrogenation." See the definition for hydrogenated/partially hydrogenated.") Saturated fats are the very unhealthy fats. They make the body produce more cholesterol, which may raise blood cholesterol levels. Excess saturated fat is related to an increased risk of cardiovascular disease. The amount of cholesterol found in foods is not as important as the amount of saturated fat. Of all the fats, saturated fat is the most potent determinant of blood cholesterol levels. Saturated fats stimulates the production of LDL cholesterol ("bad" cholesterol) and therefore increases blood cholesterol levels and the risk of heart disease. Saturated fats raise cholesterol levels and LDL-cholesterol levels more than dietary cholesterol itself.
Schisandra Schisandra is a woody vine with numerous clusters of tiny, bright red berries. It is distributed throughout northern and northeast China and the adjacent regions of Russia and Korea. Schisandra has been used for increasing the body's resistance to stress, stimulating the immune system, increasing stamina, and decreasing fatigue. It has also been used as a liver protectant. Selenium Selenium is a trace mineral that is essential to good health but required only in small amounts. Selenium is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help prevent cellular damage from free radicals.
Serotonin Serotonin is the brain chemical associated with sleep, mood, locomotion, feeding and anxiety. While other cells outside the brain such as blood platelets and some intestinal lining cells make and/or use serotonin, all serotonin used by brain cells must be made within the neurons themselves. When serotonin is not properly constructed within the brain, the result can be irritability, aggression, impatience, anxiety and depression.
Sodium Is a mineral. The main dietary source of sodium is common table salt (sodium chloride), which is 40% sodium and 60 chlorides, but regular unprocessed foods contain natural sodium as well. Meat, fish, poultry, eggs, milk and cheese contribute sodium.
Stimulants Are drugs which increase the function of the central nervous system, (CNS), which increases energy level, alertness, and physical activity.
Sulfur It's a tasteless, light yellow nonmetallic element with a distinct odor when exposed to water. Sulfur is yellow in color and similar to oxygen in its chemical behavior. Sulfur burns readily with a blue flame, which earned its name brimstone, or burning stone.
Supplements Something added to make up for deficiency.
Synergetic Working together; cooperating.
Trans fat These fats are called hydrogenated fats. These are fats that are created when oils are "partially hydrogenated" The process of hydrogenation changes the chemical structure of unsaturated fats by adding hydrogen atoms to make the fats more saturated. Hydrogenation is what turns liquid oil into stick margarine or shortening. Manufacturers use this process to increase product stability and shelf life. Thus, a larger quantity can be produced at one time, saving the manufacturer money. Unfortunately, this money-saving process is what contributes to elevated blood cholesterol levels and increases heart disease risk.
Vascular Small vessel, dim of or having vessels or ducts; designating or of the vessels, or system of vessels for conveying blood or lymph. Vitamin A Is a family of fat-soluble vitamins. Retinol is one of the most active, or usable, forms of vitamin A, and is found in animal foods such as liver and eggs and in some fortified food products.
Vitamin C Vitamin C serves as a key immune system nutrient and a potent free-radical fighter. This double-duty nutrient has been shown to prevent many illnesses, from everyday ailments such as the common cold to devastating diseases such as cancer.
Vitamin E Is a fat-soluble vitamin that exists in eight different forms. Each form has its own biological activity, which is the measure of potency or functional use in the body. Alpha-tocopherol (á-tocopherol) is the name of the most active form of vitamin E in humans. It is also a powerful biological antioxidant. Vitamin E in supplements is usually sold as alpha-tocopheryl acetate, a form that protects its ability to function as an antioxidant. The synthetic form is labeled "D, L" while the natural form is labeled "D". The synthetic form is only half as active as the natural form.
Wholistic health Founded to provide consumers with professional, up-to-date guidance on the many options and benefits of integrating Complementary and Alternative Medicine (CAM) with conventional health care treatments.
Wildcrafted A term used to describe the manner in which a botanical material is collected from its natural setting in the wild. Grown without cultivation, herbicides or fertilizers and harvested in an ecologically sustainable manner by taking efforts to minimize the disruptive impact on local growing conditions and ensuring the continued vitality of the plot for reproduction.
Zinc Is found in every cell of the body, and it's involved in more enzymatic reactions (more than 200) than any other mineral. For this reason, nutritionally oriented physicians have been using zinc for years to treat
Sign up & save, Get exclusive offers & Be informed!
Text / SMS 847-906-2776
Visit Our FAQs Here
© 2020 NutritionalInstitute Terms | Privacy | Sitemap


An appeal refers to a kind of legal document which is valid in a case of law. For instance, when you need something or need to get hold of something, you need to make an appeal for it. An appeal may be termed as a kind of formal request as well. The formal appeal has a professional tone throughout and must abide by a specific format. If you are unsure of the format, you can take a look at these appeal letter templates provided here.
To send out an appeal, you could take the help of this template. This template may even be used to hand over the final verdict or the decision of the appeal.
Appeals are very important when it comes to waivers of any kind. This template here has been designed specifically for the waiver appeal letters. Plus, the template is easy to use as well.
An appeal may be made for financial aid as well. If that is the appeal you want to make, then you can use this financial aid appeal letter found in this template here. You can also see Complaint Letter Templates.
If you are sending an appeal to the head of your college, then you can take the help of this appeal letter template here. The template is pretty versatile and may be used for a number of situations.
> Why should you Use Appeal Letter Templates?
When it comes to appeals and other such stuff, a formal letter is of utmost importance. In the case of this formal appeal letter, two things are of prime importance. First, the format. You have to be extremely careful about how you organize your content in the letter and the manner in which you do so.
Second, the content of the letter. In formal letters like this, you need to be specific and to the point. The appeal letter templates here take into account both of the above-mentioned points. They would help you get your work done faster as well.
When you are charged a parking fine, you will have to send in an appeal letter if you want to be pardoned. In that case, you can take the help of this parking fine appeal letter. You can also see Warning Letter Templates.
The templates here provide you with the accurate format. If you are worried about making an error when it comes to the format of an official appeal letter, then you need to take a look at these templates.
The templates here are pretty easy to use. They all come in simple and easy to use formats. You can just download the templates and then use them as you like.
There are different kinds of templates in the section which includes personal letter templates.
In the section provided here, you will find a range of appeal letter templates.You just have to browse through the endless collection of templates presented here and choose the one which suits your requirements. Plus, the templates here are perfect examples of formal letters.


Jim's Commercial Gardening is a large part of the services Jim's Mowing provides in its day to day activities. Jim's Commercial provides complete solutions for body corporate managers, business park managers, schools and child care centers and many more. This includes gardening and mowing, rejuvenation and improvement of existing gardens right thru to rubbish management and gutter cleaning. We can do it all and we also have the luxury of calling on other Jim's Group businesses should we come across a job outside of our scope.
Jim's Commercial provides free quotes and can work with managers and owners to establish a week by week maintenance plan. This plan can take into account seasonal changes, service changes, rental occupier changes and even same day or weekly service should it be needed.
Our Jim's Commercial operators can be contacted direct on their mobile phones. We also offer a seven days per week call center where our operators offer direct assistance without the corporate run-around.
Jim's Commercial customers include councils, schools, body corporate managers, child care centers, business park managers, health, medical and dental Clinics, factories and many more too numerous to mention.
Our operators are "police checked" and most have "Working With Children" certification as well. At Jim's Commercial we are very conscious of current "Work Health & Safety" requirements and carry the manual on our IPad as well as in Book form. At Jim's Commercial it is mandatory that all our operators carry full liability insurance and this is renewed on a compulsory basis each year through Jim's Insurance.
Jim's Commercial operators are geared for large commercial jobs and have the labour power and state of the art equipment to complete work as required and when required. In addition they have the ability to call on our 200 strong workforce if extra labour is needed to complete that urgent job.
Many of our operators hold horticultural qualifications and most have many years of experience. Jim's Commercial have been in business now for nearly 30 years and we take pride in our work and our service. All operators are assured of network support and Jim Penman still owns the business. Jim's Mowing is 100% Australian owned and operated from our world headquarters in Mooroolbark. We can also offer the same service in New Zealand, London and Canada for those companies that require a world solution.
So why not give us a try, the call will not take long, the quote is free, no call out charge and we guarantee our Jim's Commercial operator will ring you back within two hours to arrange a time to quote. Ring Now!
PS – We love what we do!


This Sargent 590 overhead stops/holders are surface mounted. Using overhead holder stops is a very practical way of stopping a door without the use of unsightly wall stops and hazardous floor stops. Sargent overhead stops/holders will protect your door and hardware from abuse that is commonly found in commercial and institutional applications. Designed for interior and exterior, single acting doors that measure between 28" and 48" in width and 1-3/4" to 2" in thickness.
Fastened with wood screws, machine screws, mortise nuts and through bolts provided standard for doors that are between 1-3/4" to 2" thick.
Prevent dangerous falls caused by floor stops and enhance the look of your room while still protecting the door and the wall with our Sargent overhead holder/stop. This stop can be used on most exterior and interior doors between 28" and 48" with a thickness of 1-3/4" to 2". Features an on and off control on the knob.


text:
World Record Poker Run choses BikerDown as their Charity of Choice
March 10, 2021 By Laurie Montoya Leave a Comment
For more information visit www.worldrecordpokerrun.com
By Sonny Gartin, The Badgers
Support Bikers Crew has chosen the Biker Down Foundation to raise money for during their World Record Poker Run of 2021 from Florida to Sturgis. The Badgers asked their fans to help them choose an organization that supports bikers. "The ultimate goal was to find an organization that supports ALL bikers and goes along with our tagline "Bikers Supporting Bikers," said Sonny Gartin with The Badgers and The Biker Lifestyle. He is one of the founders of SupportBikers.com and the person who came up with the idea to beat a world record.
If you go DOWN…We step UP! www.bikerdown.org
"I had no idea there was an organization out there like this who helps bikers when they go down. I knew the Badgers were looking for a small organization that helped bikers and would benefit from getting nation-wide exposure." said Karen from Ireland, one of the Support Bikers Crew. Because of Karen's suggestion, Sonny reached out to President & Founder Laurie Montoya in February to learn about her organization. The deadline to find an organization was March 1st and the pressure was on until Sonny hung up the phone with Laurie and went straight to Momma Badger to tell her this was the one. This would be the perfect fit. As they support all bikers and biker's families.
There were many things that stood out in the conversation. Laurie's passion to help every person that reaches out to her. The knowledge that she has from experience and legal background to provide answers to questions that people do not even think to ask. The tools to provide fundraising should the need arise. Plus, Laurie as a whole arsenal of things to offer the biker community in the form of motorcycle awareness.
"We are so excited to have Laurie as part of the Support Bikers family and the fact that she gets to ride with us on this World Record Poker Run to tell everyone about Biker Down makes it even more epic!" said Momma Badger also known as Angie.
Dirty Dogs Roadhouse is the #1 Biker Bar in Colorado and 1 of the last overnight stops before riders head to Sturgis
The World Record Poker Run was so impressed with BikerDown that we reorganized our ride to go thru Golden Colorado for an overnight stop and to see the #1 Biker Bar in Colorado Dirty Dogs Roadhouse.
For more information please visit http://www.worldrecordpokerrun.com
Filed Under: BikerDown, Community, Events, Magazine, Ride, Travel Tagged With: Charity Poker Run, motorcycle events, Poker Run, world record poker run

redpajama_set_name: RedPajamaCommonCrawl


text:
Financial Accounting & Bookkeeping
The Financial Statements
Building a Balance Sheet
Blake Matthews incorporated his paper manufacturing operations on January 1, 2011, by issuing 5,000 shares of $1 par common stock to himself. The following balance sheet for the new corporation was prepared.
Looseleaf Corporation
Cash $15,000.00
Accounts Receivable $55,000.00
Inventory $105,000.00
Equipment $110,000.00
Total $285,000.00
Accounts Payable $85,000.00
Capital Stock, $1 par $5,000.00
Additional paid-in capital $195,000.00
During 2011, Looseleaf Corporation engaged in the following transactions.
a) Looseleaf Corporation produced paper costing $395,000. Paper costs consisted of the following: $307,000, raw materials purchased; $48,000, labor; and $40,000 overhead. Looseleaf Corporation paid the $85,000 owed to suppliers as of January 1 and $210,000 of the $307,000 of raw materials purchased during the year. All labor, except for $6,000, and recorded overhead were paid in cash during the year. Other operating expenses of $8,500 were incurred and paid in 2011.
b) Paper costing $320,000 was sold during 2011 for $390.00. All sales were made on credit, and collections on receivables were $350,000.
c) Looseleaf Corporation purchased machinery (fair market value =$245,000) by trading in old equipment cost $140,000 and paying $105,000
in cash. There is no accumulated depreciation on the old equipment as it was revalued when the new corporation was formed.
d) Looseleaf Corporation issued an additional 15,000 shares of common stock for $10 per share and declared a dividend of $1.75 per share to all stockholders of record as of December 31, 2011, payable on January 15, 2012.
e) Depreciation expense for 2011 was $45,000. The allowance for bad debts after year-end adjustments is $4,000.
Instructions: Prepare a properly classified balance sheet for Looseleaf Corporation as of December 31, 2011.
https://brainmass.com/business/financial-statements/building-a-balance-sheet-297614
I have provided you a reconciliation of the beginning balance sheet to the ending balance sheet by showing the effect ...
Correcting errors in balance sheet
Financial Statements for Rebecca Sherrick Management Service
Compute missing amounts in a balance sheet
Statement of cash flows and a balance sheet- Chekov Corporation
Classified Balance Sheet to Determine Payable Mortgage
Schubert Products Inc.
Consolidation Goodwill and Building Value
Statement of Cash Flow: Grant Wood


text:
Home News Briefs Brookfield among investors eyeing Intu Properties takeover: Reuters
Brookfield among investors eyeing Intu Properties takeover: Reuters
© Intu Properties 2018
A consortium including British billionaire John Whittaker and Canada's Brookfield Asset Management is considering a bid for Intu Properties, the £2 billion (US$2.6 billion) shopping centre owner.
Peel Group, which is the investment vehicle of the Whittaker family, Saudi Arabia's Olayan Group and property investor Brookfield said on Thursday they were weighing a cash offer for the London-listed company behind sites such as Manchester's Trafford Centre.
"The consortium's consideration of the possible offer is at a preliminary and exploratory stage and no approach has been made to the board of Intu," the group said in a statement.
Whittaker, who is already Intu's largest shareholder, has long been linked to a potential takeover of the company.
His Peel Holdings owns a stake of about 27 percent in the shopping centres business, according to Refinitiv Eikon data, and he sits on Intu's board as deputy chairman.
Whittaker became its biggest investor in 2011 when he sold the Trafford Centre to Capital Shopping Centres, which was subsequently renamed Intu.
Peel and Olayan, the conglomerate founded by the Olayan family, together hold 29.9 percent of Intu, the consortium said.
Intu has been left vulnerable to a bid after British rival Hammerson scrapped a £3.4 billion takeover of the company in April.
Like other property businesses, Intu has been hit by tough conditions in the U.K'.s retail sector this year that have forced a number of shopping chains to collapse.
Hammerson abandoned its bid for Intu amid concerns from its own shareholders that the deal would boost its exposure to British retailers at a time when it should be diversifying away from the U.K. instead.
Intu is also searching for a new chief executive to replace its long-serving boss David Fischel, who is due to leave once a replacement has been appointed.
Intu shares closed at 148.55 pence, having tumbled about 41 percent since the start of the year.
Under British rules, the suitors now have until November 1 to make a firm offer or walk away. Intu said it had formed an independent committee made up of all of its directors except for Whittaker to consider any approaches from the suitors.
(Reporting by Ben Martin in London; Editing by Kirsten Donovan and Alexandra Hudson)
(This story has been edited by Kirk Falconer, editor of PE Hub Canada)


text:
May's top stories
Airbus Helicopters and Hungarian Government have announced plans to establish an aerospace facility in Gyula, a town in Békés County, and Japan Airlines (JAL) and Malaysia Airlines Berhad (MAB) have...
Boeing, the world's oldest aircraft manufacturer, enjoyed a monopoly in aviation for 54 years until its major competitor Airbus was born in 1970. Aerospace-technology compares the two aerospace behemoths and...
April's top new stories
Iris Automation launched a computer vision detect-and-avoid solution, known as Casia, for the commercial drone industry and the HAPSMobile JV between Japan's SoftBank and US-based aerospace company AeroVironment developed an...
March's top news stories
Iceland's budget airline Wow Air ceased operations due to increasing financial issues and a failure to secure more funds, Harbour Air partnered with magniX to transform its seaplanes into an...
February's top news stories
Airbus revealed that it will cease production of the world's largest commercial airliner, A380, after Emirates, the biggest customer of the model, decided to reduce its total order of the...
Entrepreneur-led and with soaring ambitions for transforming commercial spaceflight - not to mention a name ending in -ex - Orbex has drawn inevitable comparisons to SpaceX. But despite reaching for...
January's top news stories
SMBC Aviation Capital has signed an agreement to purchase 65 A320neo Family aircraft from Airbus for more than $7.4bn at list prices, and IATA has claimed that a 'no deal'...
2018: The year's biggest Aerospace Technology stories
The RemoveDEBRIS spacecraft was launched from the International Space Station (ISS) to demonstrate a range of new technologies to clean up space junk, and SpiceJet finalised a $12.5bn deal with...
November's top news stories
Vietjet Aviation is expected to place an order worth $6.5bn with Airbus for 50 A321neo aircraft, and a group of researchers at the Massachusetts Institute of Technology (MIT) in the...
October's top news stories
TransDigm Group agreed to acquire aerospace-parts maker Esterline Technologies for around $4bn, and a Boeing 737 MAX 8 aircraft operated by Indonesia's Lion Air crashed into the sea off the...
Asia Pacific Aerospace Consultants
Cobham Aerospace Communications
Logo Sky
Remote Visual Inspections Ltd


Providers of High Quality Maintenance & Landscaping in & around the Halifax area. Dry/wet walling, fencing, decking, paving, hedge trimming, general tidies & much more. For us no job is too big or small, For you there is no better service.


We are design thinkers. We transform facilities to reflect a consistent brand or update them to meet ADA requirements – designing and managing the entire process for our clients. Using creative problem-solving, technology and program management, we can save you time and resources – giving you freedom to focus on your core business.
What that means for our clients: We work with companies who have several hundred locations across the U.S. Our process gives them immediate, reliable data to make decisions and track performance. The McIntosh Group becomes an extension of their staff, allowing them to do more with fewer resources. We deliver a consistent, comprehensive program that translates to a consistent brand, which increases brand equity.


text: Q: Как ввести и вывести многочлен(Python) У меня стоит задача написать алгоритм схемы Горнера для вычисления многочлена. Мне нужно ввести многочлен вида 2+3*x-6*x^2+4*x^3. Как я могу ввести его и потом вывести в таком же виде для проверки без использования дополнительных библиотек?

redpajama_set_name: RedPajamaStackExchange


text:
Home » Audio/Visual » Movie Brew – Star Wars: The Rise Of Skywalker
Movie Brew – Star Wars: The Rise Of Skywalker
Posted on December 18, 2019 by belleburr in Audio/Visual, Cinema // 2 Comments
#RiseOfSkywalker is filled with beautiful moments that never coalesce into a coherent whole.
The final chapter of the Skywalker Saga is here, does it meet expectations? For our spoiler free answer look below, if you want a full spoiler take on the film stay tuned to our YouTube Channel this weekend!
John Boyega as Finn; Daisy Ridley as Rey; Anthony Daniels as C3PO; Oscar Isaac as Poe
Belle: This was a beautiful movie from a purely aesthetic point of view. The acting is phenomenal and there are some truly powerful themes and emotional moments. However…
Armand: This film really doesn't complete the narrative arc of the three main characters which is probably the single greatest thing wrong with it. In terms of visual spectacle? It is everything we expected from the concluding chapter of this trilogy. To give them credit the things we knew were coming, like Palpatine and the Star Destroyers, were brought in, in interesting ways. Unfortunately, the Kylo Ren stuff is problematic.
Belle: At best. He's too wishy washy a character. Which is a waste because Adam Driver is phenomenal.
Carrie Fisher as General Leia Organa
Armand: I do think that Leia's fate was handled as best as it could possibly be done.
Belle: Yes!
Armand: My fear was that they were going to tell a story where Leia was a non-factor.
Belle: Instead we got far more Leia than I honestly thought we would and she's the key element in Rey, Finn, Poe and Kylo's journeys. Her arc is perfect for her character.
John Boyega as Finn; Oscar Isaac as Poe; Joonas Suotamo as Chewbacca
Armand: Also, I loved Chewbacca in this film, his reactions to everything that happens are spot on. He was just genuinely heartbreaking and it was all done through physicality. I love that we don't see a happy Chewie in this movie.
Belle: No, we don't. Chewie was not about that life, his only mission is to keep Finn and Poe alive long enough to save everyone.
Belle: Daisy Ridley, John Boyega, Oscar Isaac, Adam Driver and Joonas Suotamo bring their a-games. Daisy Ridley has slotted very nicely into the Luke role, John Boyega has very much slotted into the Leia role.
Armand: Oh absolutely. Finn is the heart of this trilogy. If there were any doubt this movie puts it to rest with the way everywhere they go people are drawn to him. People want to follow him the way they wanted to follow Leia.
Belle: Exactly. Unfortunately Oscar Isaac did wonderful work, but I don't know what is going with Poe right now. He's a little too angry and shoot first ask questions later in this movie, and this is ground we already covered in the previous movie. His level of anger in this movie is very confusing.
Armand: Because there's no clear vision of what he's supposed to be doing. He's serving the role of a replacement for Han. As Finn is not exactly Leia, Poe is not exactly Han but we never have space for him to be fully Poe with just enough Han in him the way we have with Finn.
Belle: Poe never finds that balance which is a shame, because the way it was originally set up Poe had dynamics of Han and Leia with a little bit of Luke. They all did with each of the three leaning more into one of the originals than the other. Rey and Finn have a lot of Luke in them but Finn trends more into Leia with his leadership and diplomacy and Rey is obviously the Luke. So, I think for this movie, all the actors did their best with what they were given but neither Kylo Ren nor Poe's story arcs felt complete. Frankly no one, except for Finn, felt like their stories were complete.
Adam Driver as Kylo Ren
Armand: Even Finn's felt truncated.
Belle: Yeah, but at least with his we felt like we knew where it was going. His beats from previous movies make sense.
Armand: The chemistry between John Boyega and Oscar Isaac is so strong I have a hard time believing that those characters aren't a couple. In fact there is a franchise out there that is just waiting for the two of them to do a movie together because the chemistry is so exceptional. They play off each other so well.
Belle: Every scene of them together is magical.
Armand: The thing that I've learned from Improv is giving other actors space, and I don't think I've ever seen two actors give each other space so beautifully over, and over, and over again. Watching them together is like watching a symphony feeding off itself as the strongest players are all complementing each other.
Belle: Yes! Those two do that, but then, both of them are very good about doing that with whoever they're in a scene with, they elevate everyone around them in a way that is very rare. It's weird to me that Poe's character arc is so truncated because in every scene Oscar Isaac gives so much.
As for Rey, Daisy Ridley is just an amazing actress unfortunately there's a lot of issues with how Rey is in this trilogy overall and how, in the end, Rey felt like nothing more than a pawn in a long con. I have a problem with that.
Armand: I will say to that point, Rey is a great heroine, but I don't think she got her hero's journey. I'm frustrated that we got it with Luke and Anakin's rise, fall and rise again, but as a fan of Rey's I feel like we got cheated. I don't have a problem with how she ended up, I do have a problem with how she got there. There are too few moments where everyone sees why she's the hero in which we should believe. With the original trilogy we can see why the rebels rallied around Luke and Leia. Luke wasn't just the guy who blew up the Death Star and Leia wasn't just the diplomat who got the plans, we saw how they led from the front, especially in Empire and Return. Finn and Poe get that in all three films but Rey doesn't. There's a moment where people are congratulating her –
Belle: And it was Finn and Poe who did all the work!
Armand: – RIGHT! I was like, 'Do these people even know who this girl is?' We shouldn't have to read supplementary material to know what she's been doing, we should have seen it on screen.
Belle: Hell, everything Rey did in this movie put everyone, including herself, in far more danger. She was doing stuff to do it with no thought to it and I don't know if that was for plot or character. That's not saying she shouldn't trust her instincts but we should've gotten from Rey the level of maturity that we had with Luke, and to a lesser extinct Anakin in Return and Revenge. The character who has shown the most growth organically in this series is Finn.
Mark Hamill as Luke Skywalker; Hayden Christensen as Anakin Skywalker
Armand: Which, to his credit, JJ Abrams cleaned up a lot of the mess that Rian Johnson left behind, especially in regards to Finn because you can tell he always had a clear vision for this character and his significance to the mythology of Star Wars that Rian Johnson clearly didn't care about. He really brought it home. No, we didn't get the big moments that we should have had with Finn but, to your point in terms of where he is at the end, Finn is the only one of the new trio who gets a complete hero's journey in classical terms.
Belle: Honestly I feel like the only character who came out of this movie unscathed is Finn.
Armand: Rey at the end of this film is whole but she's not whole long enough for me, as an audience member and fan, to be able to enjoy her wholeness and move forward. Luke Skywalker at the beginning of Return is where Rey is at the end of this and I feel like she deserved more.
In the end The Rise of Skywalker wraps up the Skywalker Saga nicely but leaves too much of Finn, Rey and Poe's story untold, making it an unsatisfactory ending to this trilogy overall.
3.5 Temples out of 5
Star Wars: The Rise of Skywalker is in Theaters December 20, 2019
Special Thanks to Allied for providing advanced screening tickets!
chris terrio
naomie ackie
About belleburr (447 Articles)
Actor, writer, singer
1 Comment on Movie Brew – Star Wars: The Rise Of Skywalker
belleburr // December 18, 2019 at 3:38 am //
Reblogged this on belleburr.
Movie Brew: 'The Rise of Skywalker' is Good – A Counter-Critique – Pop Culture Uncovered


text:
Health department warns of TB exposures at Las Colinas
An unoccupied unit at the Las Colinas Detention Facility in Santee photographed in 2016 shortly before the expanded $270 million complex opened.
(Christian M. Rodas)
Santee —
Anyone present at the region's largest detention facility for women from early August through early December may have been exposed to tuberculosis, the county health department warned Monday.
In a public notice, the San Diego County Health and Human Services Agency said "a person" tested positive for tuberculosis infection at the Las Colinas Detention and Reentry Facility, potentially infecting others at the multi-building complex on Riverview Parkway in Santee from Aug. 5 to Dec. 6.
Though free testing has been offered to staff and inmates known to have been at Las Colinas — which currently houses 760 of the county's 786 female detainees according to Monday's daily inmate population report — the public health notice released by the health department contained no information on the gender of the infected person. Their reason for being at the facility also was not disclosed.
On Tuesday morning an official with the health department said that approximately 180 inmates and clients at Los Colinas have been tested so far. The county estimates that there are 15 former inmates who were present at the facility during the possible exposure window for which it does not have a current address.
Tuberculosis spreads through the air, moving from person to person during prolonged close contact such as sharing a confined space for hours at a time, making jail cells and other shared spaces particularly vulnerable.
Initial tuberculosis infections often cause no symptoms, but once the bacterium that causes the disease takes hold, it can cause a persistent cough, fever, night sweats and unexplained weight loss. Infections can be treated with several different drugs, though a complete course can take six to nine months to complete.
The four-month-long exposure window listed by the health department begs a simple question: How could such an infection be present for so long without being detected?
The county's jail operation manual of policies and procedures requires jail inmates to "be medically screened prior to acceptance for booking" and state law requires jail operators to have a plan to detect and address the presence of "tuberculosis and other airborne diseases." It was not clear Monday afternoon whether the person involved was screened for infection or how they remained at the jail for four straight months before their condition was spotted. A health department spokesman referred questions to the San Diego County Sheriff's Department, which did not respond as of 4 p.m. Monday.
It's the second time this fall that Las Colinas has been part of a local TB warning. In November the county warned of TB infections at the facility and two others: George Bailey Detention Facility near Otay Mesa and the San Diego Central Jail in downtown San Diego. For all three of those exposures, possible infection windows were much shorter, ranging from a few days to less than two weeks. A similar notice went out in August of 2018 when two cases were detected at Vista Detention Facility in North County and Las Colinas.
So far this year the county has recorded 208 TB cases across the region. That's slightly fewer than the 226 reported in 2018 and the 237 reported in 2017.
For more information call the county's TB Control Program at (619) 692-8621 or the Sheriff's department at (858) 974-5971.
11:03 AM, Dec. 31, 2019: Information on the number of inmates treated and those at large added.
HealthLatestSan DiegoShareableSanteePublic Safety
Why were Carpinteria school officials pictured smiling in a marijuana field? Money
Carpinteria residents angry over the presence — and smell — of massive marijuana grows find they have a powerful foe as growers gain political clout
Scarlett Johansson and Nicole Kidman will have two chances to win Sunday night at the 26th Screen Actors Guild Awards, while the night's top movie winner may offer a forecast of the Academy Awards


The Counseling and Behavior Health Services Department offers support and guidance to clients and their families as they work to overcome difficulties that compromise their physical, mental,emotional and spiritual health. Counseling Department staff encourage individual self-reliance, stronger family connections and harmonious fellowship among all living things.
The mission of the Indian Health Center of Santa Clara Valley is to help ensure the survival and healing of American Indians/Alaskan Natives and our community by providing high quality, comprehensive health care and wellness services.
Web design and development by Baytechdigital.


text:
Q: PHP & xPath Question I'm using PHP and xPath to crawl into a website I own (just crawl the html not going into the server) but I get this error:

Catchable fatal error: Object of class
  DOMNodeList could not be converted to
  string in C:\wamp\www\crawler.php on
  line 46

I already tried echoing just that line to see what I was getting but I would just get the same error also I tried googling for the error but I, in the end, ended up in the php documentation and found out my example is exactly as the one in php documentation except I'm working with an HTML instead of a XML...so I have no idea what's wrong...here's my code...
<?php
$html = file_get_contents('http://miurl.com/mipagina#0');
// create document object model
$dom = new DOMDocument();
// load html into document object model
@$dom->loadHTML($html);
// create domxpath instance
$xPath = new DOMXPath($dom);
// get all elements with a particular id and then loop through and print the href attribute
$elements = $xPath->query("//*[@class='nombrecomplejo']");
if ($elements != null) {
    foreach ($elements as $e) {
      echo parse_str($e);
    }
}
?>

Edit
Actually yes sorry that line was to test when I had commented other stuff...I deleted it here still have the error though.

A: According to the documentation, the "$elements != null" check is unnecessary. DOMXPath::query() will always return a DOMNodeList, though maybe it will be of zero length, which won't confuse the foreach loop.
Also, note the use of the nodeValue property to get the element's textual representation:
$elements = $xPath->query("//*[@class='nombrecomplejo']");

foreach ($elements as $e) {
  echo $e->nodeValue;
}

The reason for the error you got is that you can't feed anything other than a string to parse_str(), you tried passing in a DOMElement.

A: Just a wild guess, but echo $elements; is line 46, right? I believe the echo command expects something that is a string or convertible to a string, which $elements is not. Try removing that line.

A: No specific answers here, just debugging tips.
First, remove the @ from
@$dom->loadHTML($html);

It may be that there's an warning you're supressing here that may help you debug the problem.  The loadHTML method can't always deal with HTML that's poorly formed. In the example you posted, I got the following
PHP Warning:  DOMDocument::loadHTML(): htmlParseEntityRef: expecting ';' in Entity, line: 109 in /Users/alanstorm/Desktop/foo.php on line 7

If you have the power to do so, install the tidy extension and use it to get a clean document.
Also, make sure that there's actually a string in $html.  Since you're requesting a page over http, it may be that your IP is being blocked for some reason.
The DOMDocument family of classes/object can be tricky to work with if you're not used to dealing with fully, "hard-core" object oriented interfaces.
The two things you need to keep in mind here are

*

*Almost everything returned by a DomDocument method is an object

*Most of these objects can't be converted to a string
So, it looks like your code errors out when you try to convert a DOMNodeList to a string, which means $e is a NodeList instead of a node for some reason.
Try echoing out the $e->length instead to see if you have a nodelist of a particular length, or iterating over $e to figure out what's inside of it.  You could also add an echo '.'; to your loop and then count the dots to ensure your Xpath query is returning something of a non-zero length.
My guess is your xpath query is returning an empty node list here.  Download the Firefox xPath Checker and us it to run your xpath query on your HTML document.  That will let you be confident your have the right xPath, and then you can concentrate on figuring out the PHP part.  When I checked using your example page/code, I got an empty result.
Good luck!


At Fjord, the Creative Technology team fuels our edge in the market. We believe Creative Technology accelerates design discovery and enables exploration at the intersection of design and technology.
As a Senior Creative Technologist, you'll get to participate in thought leadership, and work closely with clients and partners to drive growth in emerging technology spaces. You'll also assist Design teams to look to the future of emerging technology to invent new experiences.
This is your opportunity to be part of a team that is creating positive impact for our clients and the world through a powerful empathetic lens of the people we serve.
* Enhance design concepts with our knowledge of what technology can do.
* Fill the gaps between design and development.
* Keep Fjord in the forefront of emerging technology.
* Enhance design capabilities by enabling exploration at the intersection of design and technology.
* Advanced understanding of how technology can solve human needs, and how to spot patterns and trends at the intersection of design and technology.
* Collaborate with project leadership to identify emerging areas of opportunity for proactive exploration across many forms of technology, including hardware and software.
* Collaborate with Design teams to push the boundaries of exploration, and define measures of success.
* Lead the development of proof of concept prototypes to showcase available complex technology options and the impact.
* Be a thought leader for the client on the impact of emerging technologies and experiences.
* Maintain awareness of and collaborate with startups and emerging technology vendors.
* Have specific opportunities to use our craft to make a difference in people's lives.
* Engage in ongoing activities that enable us to learn, practice, and evolve our discipline.
* Collaborate on products and services that change the way our clients do business.
* Previous experience in different environments spanning startups, agencies, large corporations, and consulting.
* Experience working in an open-ended exploratory setting such as an innovation lab, R&D division, or incubator.
* 5-7 years of experience in a development track such as mobile, front-end, back-end, full-stack, etc.
* 2 years of management experience.
Thanks to a unique partnership with Accenture, we're able to do work that changes the world, and we're always looking for kindred spirits.
We believe there is nothing more important than creating products and services that will positively impact the world we live. Our Creative Technologists ensures we are leveraging the most appropriate technology for the best possible output. Be part of a team that is curious, driven by empathy, and relentless in our pursuit of meaningful and impactful design.
Please note: In proceeding you will be redirected to the careers site of Accenture in order to complete your application. Accenture has extended its digital offerings to encompass Fjord's service design expertise. The opportunities this offers in terms of project scope and career development simply makes for an even more exciting and rewarding place to work!


text:
chafford hundred running group
Thank you CHRG. A Huge thanks to Vanessa who six weeks ago took this old couch potato who couldn't even run for one whole minute and whose kind encouragement turned me into runner. Thanks to the lovely ladies who kept me going last night thus helping me to achieve 8K.
CHRG you are a wonderful, warm, friendly group and I am proud to say I am one of you. I have entered my first 5K Race for Life in Basildon on June 23 and hope I shall do you proud.Thank you all from the bottom of my running shoes.
Hanora
I'm not proud of myself much! I honestly couldn't run more than one minute when I joined the CHRG and yesterday I proudly ran a muddy hilly full 5k RFL in 37 minutes:)))
"Because the group has all different abilities and everyone is really friendly. The social aspect of the group is fab and I for one have made some wonderful new friends. Also I was the unfitest person in Essex last September and just completed a 10 mile race! So it shows it works 100%"
"For me as a newby to chafford last year and joining a group.. Chrg exceeded my expectations I got to meet lovely people, exercise, made friends from the people I have met..blessed with such supportive people , trimmed through exercise.. whilst i cant run due to bad knees there still has been fantastic support from the group and there is an inner walking group to the runners.. My conclusion is that if you are not in you are missing out..."
"It is a fab way to lose weight super quickly. Everyone is really friendly and it there so many people at differing abilities you never feel left out. Great way to meet new people in Chafford and it is free, free, free"
"I went from struggling to run 2 miles to ENJOYING running 10 miles in quite a short space of time, I'm thinner, in fitter & I now have a great group of friends which is probably the best bit about joining the group! I LOVE IT X"
"Without CHRG I would have given in to the sofa ages ago. Also, i have met a great bunch of people who motivate me in to running further ..... Royal Parks Half Marathon here I come x"
"The option to do whatever distance u feel capable of is brilliant, be it walking or running. There is no pressure . I never thought I would be running 10k distance Vanessa convinced me I could & I did!! & now I have signed up to the Windsor half marathon!! It is a very friendly group of peeps!"
"I joined the group last august to learn how to run & not only have I managed that but also found I enjoy it!! I've noticed a huge change in my shape. The people in the group (esp Vanessa) are incredibly supportive, committed & have a genuine regard for progressing group members. There is also a walking group which is brilliant for those struggling with injuries. Xxx"
"If you asked me about running a few months ago I would have said "I don't do running" having joined chrg I can now run/jog 5k without stopping and have decided to do the 5x50 challenge (run, walk,cycle or swim 5k everyday for 50 days) starting 31 March! The group are so supportive, you are never alone and you are encouraged the while time. Every little achievement is recognised. It's fun and it's free .... Just cancelled my gym membership!"Rebecca
"I joined the group last August & went from not be able to run a very far at all to being up to 10K in a month & have just recently completed a 10 mile run. The group is great as no matter what your ability you will find someone to pair up. The group is very supportive & is one of the best things I've ever done. I have lost weight & my body shape has completely changed & at the age of 42 I am now the fittest/healthiest I have ever been. I've also met some amazing people that I now consider good friends."
"I joined last October being an absolute beginner and have just run my 3rd 10K which I thought I could never do! The group are very friendly and made me feel very welcome and gave lots of support. It's lovely to chat away while we run and makes the time go so much quicker. Also I like the social aspect of the group and I'm looking forward to the lovely group meal out next month. It's a great way of getting fit (I enjoy outside running much better than working out at the gym) and a great way to make friends."
" I join the group at the beginning of this year, the group are really friendly and supportive. I was unable to run for long than 5 minutes at a time, now I am just about up to doing the full 5k running which I never thought I would be able to do. Coming along and give it a try. I know I would never have come this far without the group x"
"It can be pretty boring running on your own all the time"
" A great way to meet new friends and get fit. Very motivating to go out on them evenings when you could easily sit on the sofa instead.Vanessa and team are very supportive and keep pushing u to do more and better. ADDICTIVE"
"I joined this running group over 1 year ago & its changed my life! I am more active and more likely to go out for a run when I know someone else is running with me! Its also a great way off meeting really nice people and making new friends! From only managing to run a few minuets without stopping to running for hour and keeping a steady paste has helped me get fit and healthy! SO COME & JOIN USE!!!!!!"
"I have run for a while, but in the group I have more motivation to get up Sunday and run and to run further. Its very easy to do a short run on your own or not bother. In the group can chat the way round and not realise the distance. Have also met some lovely people! Have been going about a year now."
About CHRG
When we Run


text:
Bipartisan Group Urges State To Take Action To Reform Broken Funding System
March 12, 2017 March 14, 2017 megan
In New Haven, budget cuts this year threaten after school programs. In Bridgeport, crossing guards and transportation.
For these districts and others, the situation is dire. While some groups want the state to hold off on making changes till an adequacy cost study is done, a new group is calling on state leaders to take more immediate action.
The bipartisan group, 'Fix the Formula,' launched their campaign on Monday, led by unlikely allies. The former appropriations committee chair Democrat Bill Dyson and former State Senate Minority Leader Republican John Kenny are co-chairs of the group. They want Connecticut's legislature to work on a solution to fix the state's school funding formula this session.
"It's important that we fix the formula and do it in a bipartisan way," McKinney said to the Connecticut Post. "We understand the enormous challenges the state is facing and the legislature is facing in terms of a budget but the goal is to get a better formula."
"We should never delay the resources our children require to succeed," said Amy Dowell, Executive Director of Fix the Formula CT and Education Reform Now, a non-profit advocacy group that's sponsoring the campaign. "Our children and communities count on a funding formula that is predictable and ensures schools receive state funds on schedule every year. We see the conditions in the legislature to make this promise a reality."
Right now, Connecticut funds educations through ten different funding formulas depending on schools type and location, according to the School Finance Project.
For example, the primary operating budgets of traditional public schools are funded through the Education Cost Sharing Grant or ECS. This grant is calculated by a number of different factors, including town wealth, the number of low-income students a school has an enrollment. In Bridgeport, schools receive $13,923 per student. Meanwhile, charter schools receive money through a sperate block grant of $11,000 per student.
In other words, the taxpayers spend less money on certain students based, not on student need, but solely on school type. Even within school type, the ECS formula has proven to be flawed — particularly for cities like Bridgeport, which receives thousands less per-student than Hartford and New Haven, despite having a similar population of students.
Comparison from the CT School Finance Project website
The way the state doles out education funding (among other things) was struck down last September by Judge Thomas Moukawsher's groundbreaking ruling in the CCJEF v. Rell case. Though the case in now in appeals, Gov. Dannel Malloy based his budget on the recommendations of the court. Though, many are saying he didn't go far enough because still funds schools based on school type and location.
'Fix the Formula CT' wants state leaders to come a comprise, following four principals, that they set in their press-release:
Core Student Funding: a base instructional amount for all students
Student-Weighted Supplemental Funding: additional funding for students who require greater resources to learn and thrive in school, including students living in poverty, English Language Learners, special education students and gifted and talented students
Equitable Division of Local-State Funding: a reasonable division of education costs between local and state resources based on a community's ability to fund its schools
Effective and Timely Implementation: a commitment to fully funding a single formula and an implementation schedule to grant this funding.
For more information on the group, here's a link to their website: www.fixtheformulact.com
Bill Dyson CCJEF CCJEF v. Rell Charter Schools ECS Education Funding Fix the Formula John Kenny Judge Thomas Moukawsher
Previous Post How Can School Boards Best Engage The Community? A New Volunteer-Led Program Looks to Increase Civic Involvement In Norwalk
Next Post This Is Why We Can't Have Real Conversations: Anti-Reform Activists Conflate Two Entirely Different Special Education Funding Proposals


text:
Oscars 2020: You May Be Surprised By This Year's Nominees
By Margaret Flores January 13, 2020
Awards season is in full swing, and one of the most highly anticipated awards shows is less than a month away: The 2020 Academy Awards. Taking place on Sunday, February 9, at Hollywood's iconic Dolby Theatre, the Oscars ceremony draws the attention of the entertainment industry and film fans from around the world. The buzz builds to a fevered pitch leading up to the Oscars telecast, when hundreds of millions of movie lovers tune in to see the red-carpet fashion, watch the glamorous ceremony, and learn who will receive the highest honors in filmmaking.
This year's Academy Awards nominees were announced earlier today by actors Issa Rae and John Cho—and it seems Joker may get the last laugh. The comic-book blockbuster leads the pack with 11 nominations, including Best Picture, Best Directing for Todd Phillips, and Best Actor in a Leading Role for Joaquin Phoenix. Once Upon a Time in Hollywood, 1917, and The Irishman are close behind, with 10 nominations each.
Both Leonardo DiCaprio and Brad Pitt picked up Oscar nominations for their standout acting in Quentin Tarantino's Once Upon a Time in Hollywood, which was also nominated for Best Picture. Photo courtesy of the Los Angeles Times.
The Irishman wasn't the only Netflix original to nab several Oscar nominations. The streaming entertainment service also nabbed three nominations for The Two Popes starring Anthony Hopkins and six nominations for the poignant Marriage Story featuring Scarlett Johansson and Adam Driver.
Per usual, the Oscar nominations annoucement came with some snubs and controversy. When naming the 2020 nominees for Best Directing, Rae slyly made a point to say that all of the nominees were men again—"Congratulations to those men," she said—as Little Women director Greta Gerwig was notably overlooked despite six other nominations for the film. Many critics were also surprised that neither Jennifer Lopez's performance in Hustlers nor Jordan Peele's Us was recognized. Frozen 2 was also noticeably absent from the Animated Feature category, but Disney is still represented with Toy Story 4.
See which of your favorite movies and actors received Oscar nominations—and who they're up against—in the full list of the 92nd Academy Award nominees below. And make sure to tune in to the February 9 awards show, airing on ABC at 5 p.m.
Leonardo DiCaprio, Once Upon a Time in Hollywood
Brad Pitt, Once Upon a Time in Hollywood
Scarlett Johannson, Jojo Rabbit
Quentin Tarantino, Once Upon a Time in Hollywood
Bong Joon Ho, Parasite
Animated Feature
Animated Short
Dcera, Daria Kashcheeva
Hair Love, Matthew A. Cherry
Kitbull, Rosana Sullivan
Memorable, Bruno Collet
Sister, Siqi Song
The Irishman, Steven Zaillian
Jojo Rabbit, Taika Waititi
Joker, Todd Phillips, Scott Silver
Just Mercy, Destin Daniel Cretton and Andrew Lanham
Little Women, Greta Gerwig
The Two Popes, Anthony McCarten
Knives Out, Rian Johnson
Marriage Story, Noah Baumbach
1917, Sam Mendes and Krysty Wilson-Cairns
Once Upon a Time in Hollywood, Quentin Tarantino
Parasite, Bong Joon-ho, Jin Won Han
The Irishman, Rodrigo Prieto
Joker, Lawrence Sher
The Lighthouse, Jarin Blaschke
1917, Roger Deakins
Once Upon a Time in Hollywood, Robert Richardson
American Factory, Julia Rieichert, Steven Bognar
The Cave, Feras Fayyad
The Edge of Democracy, Petra Costa
For Sama, Waad Al-Kateab, Edward Watts
Honeyland, Tamara Kotevska, Ljubo Stefanov
Learning to Skateboard in a Warzone
Walk Run Cha-Cha
Best Live Action Short Film
Brotherhood, Meryam Joobeur
Nefta Football Club, Yves Piat
The Neighbors' Window, Marshall Curry
Saria, Bryan Buckley
A Sister, Delphine Girard
Corpus Christi, Jan Komasa
Les Miserables, Ladj Ly
Pain and Glory, Pedro Almodovar
Parasite, Bong Joon Ho
Ford v Ferrari, Michael McCusker, Andrew Buckland
The Irishman, Thelma Schoonmaker
Jojo Rabbit, Tom Eagles
Joker, Jeff Groth
Parasite, Jinmo Yang
Sound Editing
Ford v Ferrari, Don Sylvester
Joker, Alan Robert Murray
1917, Oliver Tarney, Rachel Tate
Once Upon a Time in Hollywood, Wylie Stateman
Star Wars: The Rise of SkyWalker, Matthew Wood, David Acord
The Irishman, Bob Shaw and Regina Graves
Jojo Rabbit, Ra Vincent and Nora Sopkova
1917, Dennis Gassner and Lee Sandales
Once Upon a Time in Hollywood, Barbara Ling and Nancy Haigh
Parasite, Lee Ha-Jun and Cho Won Woo, Han Ga Ram, and Cho Hee
Joker, Hildur Guðnadóttir
Little Women, Alexandre Desplat
Marriage Story, Randy Newman
1917, Thomas Newman
Star Wars: The Rise of Skywalker, John Williams
The King, Nicholas Britell
"I'm Gonna Love Me Again," Rocketman
The Irishman, Sandy Powell, Christopher Peterson
Jojo Rabbit, Mayes C. Rubeo
Joker, Mark Bridges
Little Women, Jacqueline Durran
Once Upon a Time in Hollywood, Arianne Phillips
Are you surprised by any of the nominations? Let us know in the comments.
Everything You Need to Know About Outside Lands 2019
From the headlining performers and festival times to the food and activities available, here's what you need to know about …...Read more
2020 Here We Come: The Best New Year's Eve Events in California
New Year's Eve is almost here, so we're running out of time to solidify our end-of-year plans. Check out these …...Read more
Invented in California: Videotape Recorder
California is home to Silicon Valley, so it's not a total surprise that the revolutionary videotape recorder was invented here....Read more


Inquesta identifies the corporate, industry and regional risks to your company through business p... Inquesta identifies the corporate, industry and regional risks to your company through business process evaluations and surveys due diligence and fraud investigations research regarding your business competitors and analysis of the political issues in areas where you operate. Knowing is not enough, though. Our ultimate goal is to provide our cleints with solutions to business risk.
US Government backed lender: export receivables financing and capital equipment export finance. Drake Finance specializes in the following products: -Export receivables financing; non-recourse to exporter; no personal guarantees. -Pre-export purchase order financing. -Capital equipment financing (typically up to 7 years) for foreign buyers of US exporters. -Financing for foreign buyers of bulk US agricultural commodities. -Eximbank export credit insurance broker.
Export consulting & intl. trade specialist helping you to sell in the international marketplace. Export consulting & international trade specialist for global business development and foreign market entry assistance. Hands-on practical experience in more than 130 countries. We are uniquely qualified and specialized like nobody else in assisting small and medium-sized enterprises (SMEs), as well as larger manufacturers and corporations to create sustainable growth through successful expansion into international markets. Own offices in Europe, Latin America, Middle East and in Asia.


Published 04/19/2019 05:11:55 am at 04/19/2019 05:11:55 am in The Rug Dr Rental.
the rug dr rental rent carpet shampooers carpet cleaner rental rent carpet walmart rug doctor rental rug doctor rent a rug doctor price ill buy walmart rug doctor rental rug doctor rent the rug doctor from rug doctor rug doctor rug walmart rug doctor rental.
the rug dr rental,the rug dr rentals, rug doctor rental rug doctor prices for the rug company rug doctor hour rug doctor prices great seagrass rugs , dr carpet ezyloginme dr carpet carpet rug carpet cleaner rug doctor rental rug doctor carpet cleaner coffee carpet cleaner, rug doctor publix rcbclubclub rug doctor publix rental carpet cleaner images rug doctor at publix supermarket, oz ocean rich liquid fertilizer dr earth home depot soil n related post, save mart rug doctor rental rug doctor rental cost rug doctor rental save mart rug doctor rental rug doctor rental medium size of how much to rent a save mart rug doctor rental , how to clean your own carpets clean mama empty the water tank clean mama, fancy rug dr coupon pictures fresh rug dr coupon for rug doctor fancy rug dr coupon pictures fresh rug dr coupon for rug doctor coupons rug doctor rental recommendations carpet steamer rental best of big , contact us send us a message email or call rug doctor , delightful rug doctor carpet cleaner rental photos awesome rug delightful rug doctor carpet cleaner rental photos awesome rug doctor carpet cleaner rental and rug dr carpet cleaner rug carpet cleaner ren.


SpecFicNZ is the association for creators, writers and editors of speculative fiction (science fiction, fantasy and horror) in or from New Zealand.
The organisation was founded in March 2009 to foster a community focused on the promotion and proliferation of all aspects of the speculative fiction genre in this country.
SpecFicNZ officially launched in August 2010 at Au Contraire, New Zealand's 31st National Science Fiction and Fantasy Convention in Wellington, New Zealand.