Growing up in dance and music, the joys of rhythm and movement have been a big part of Amanda's life. During her freshman year of college, she experienced her first yoga class. She recalls feeling completely blissed out after, but also getting that first taste of a deeper connection to her own existence. She began to consistently practice yoga throughout the years of her undergrad and masters in Art History and Business. During this time she also had the opportunity to study and live with a Shaman in the Amazon jungle. He encouraged the importance of meditation and finding stillness in daily life. A few years later, after running and managing two successful art galleries, she knew she wanted to make yoga a bigger part of her path. She completed her 230 hour Yoga Certification from the Yoga Center of Minneapolis, and immediately started teaching and spreading her passion for this ancient practice. Over the last four years she has focused on bringing yoga to all demographics and settings, leading events, workshops and retreats locally and internationally. She recently completed another 200 hour training with her favorite teacher, Patrick Beach. She enjoys teaching intelligent sequencing, unique movements and creative transitions. She specializes in vigorous and fluid vinyasa flows, actively working with the body to find more overall connection. Her goal as a teacher is to help people build a stronger and more loving relationship with themselves through movement.
Anna loves life! She was raised by two incredible people who came from very little, and instilled in her a drive to care about humanity and connect with all beings. She has been on her yoga mat for ten years and teaching for three. Anna challenges her students by testing their limits and encouraging them to develop an understanding that every moment is an opportunity to grow, discover and evolve. She believes that yoga is a lifetime journey to self-discovery to share it with others while living the journey herself. Her life is guided by the mantra that all beings are made up of the same universal love and light.
Anne has been teaching yoga for more than 10 years, during which she has participated in multiple therapeutic yoga trainings including an RYT 200 with Linda Kay and another through YogaMedics. As a YogaMedics instructor, she teaches foundational classes focused on strength and growth. Her goal is to help each student feel as though they are in a better place physically and emotionally than they were at the start of class.
Brandon has always had a love for exploring the human potential and pushing the limits. Whether it was helping his personal training clients achieve their health and fitness goals, or out on his own adventures in nature, he has an unrelenting passion to see what the Universe offers us. However, it was when Brandon found yoga he realized it's not all about the outside world, but rather the inside world that matters most. For, our inside world determines our outside world! He set forth on a journey inside to explore the cosmos within, through yoga, meditation, breath work and body purification practices. Join Brandon in a class as he supports you on your unique journey.
Like many, Brittney sought yoga as a physical exercise after certain injuries prevented her from performing regular workouts. In the beginning, she was drawn to the fast and hot classes for the added physical challenge, but over time she gravitated toward healthy-alignment and connected with a deeper yoga philosophy. Ashtanga and Vedanta are now the foundation of practice which come through in her teaching. Brittney completed a 200 hr RYT in 2013, then furthered her therapeutic training through YogaMedics. She is excited to pursue a 500 hr RYT through Citizen Yoga and continue to learn and grow with the talented, inspiring Kula here!
Cindy Levine is a 200 E-RYT with 9 years of experience teaching yoga classes and teacher training programs. She started practicing yoga in 2003 and is inspired by yoga's potential to make a great shift in the world toward more mindful awareness and conscious consumption. Cindy believes in the transformational power of yoga as the practice transfers over into a student's daily life; "True yoga happens off the mat!". Finding strength, balance, focus, and perseverance on the mat helps us develop self confidence, which improves our lives and all those we touch. Her classes are both challenging and fun, taught with love and compassion.
Dayle was introduced to yoga while studying music and theatre at Central Michigan University. The physical practice helped with breath support and was a great way to 'warm-up' before a show. As an anxious actor in NYC, the yoga mat quickly became a place of refuge, while fostering self-love, compassion and providing a much needed community. Dayle holds a safe space for her students to explore their breath, bodies and minds. Her classes are fun, creative and intelligently designed to set you up for success while guiding you to your edge, with lots of juicy hands on assists. In addition to being an E-RYT with over 3,500 teaching hours, Dayle is a Thai Massage practitioner offering services out of Citizen Yoga.
Originally resistant to the practice, Erica began taking yoga classes with her mom at a young age. During college, she recognized the value of self-study and consistent reflection to help her evolve off the mat. Taking the seat of the student has allowed Erica the opportunity to mature as a teacher. She completed an Intensive Yoga Teacher Training in 2013 and received her 200-hr RYT in 2015. She recently moved back to Detroit from Chicago and graduated from the Citizen Yoga Apprenticeship Program. She hopes to inspire an anatomically mindful, yet playful, yoga practice.
Since finding yoga, Jeff feels as though his life is just beginning. Self discovery through the practice of yoga has enabled an awareness within him that has resulted in an ease that accompanies his days.
After developing a love for Asana, Jeff completed his 200 hour RYT in February 2017 followed by the CY apprenticeship program.
He wants to share what the practice has taught him by teaching students that finding presence and stillness can become one of life's ultimate thrills. He will offer a challenging, but supportive class focused on alignment and breath.
Grounded in Vedic Philosophy, Kacee teaches alignment-based yoga, and opened the first alignment based Vinyasa studio in Metro Detroit. Her classes focus on self-expression and exploration. A 2006 graduate of Northwestern University, she opened the original Citizen Yoga location in Royal Oak, Michigan as a means to equip people with necessary and effective coping mechanisms. You can count on Kacee to instruct a safe, energetic practice that will leave you feeling nurtured, challenged, and will transcend the physical asana. Kacee is a certified 200-hour RYT, E-RYT, and she will soon be launching the 500-hour Citizen Yoga Teacher Training.
Kayla began practicing yoga during her time at Wayne State University while completing her philosophy degree. Initially yoga was a means of overcoming anxiety and tendonitis. Once she recognized the immense healing that her practice provided she decided to complete her 200 RYT in order to share this practice with others. Eager to continue learning and growing she completed her 500 RYT, Thai Yoga Massage Certification, Citizen Yoga Apprenticeship and received her E-RYT 200. Kayla knows there is always room for personal growth in practice. In class, she inspires her students to strive towards new depths, both mentally and physically.
A Detroit native, Kristin has always been interested in the mind-body connection and the freedom, release, mental and physical strength that it can provide. She completed her 200-hour RYT Teacher Training in Chicago in 2013. Along her journey she has lived and practiced in both Chicago and Denver, and has gotten certified in Reiki, Yoga Sculpt, Restorative and Prenatal Yoga, all of which have influenced her instruction and provided her with greater depth and understanding for various energetic and anatomical influences as well as modifications and adaptations for various populations. In her classes you can expect to connect to your breath, tribe, vibrations and body while maintaining strong alignment, focused intention and a playful attitude within your yoga practice.
Lauren has been a dedicated and passionate yoga practitioner since 2009, initially, to help manage the difficulties associated with her rheumatoid arthritis. Embracing both the mental and physical benefits of a consistent practice, yoga has since become a meaningful part of her daily life. Adventurous by nature, Lauren brings a lighthearted and playful energy into the yoga room, encouraging laughter and play within every class. Lauren completed her 200-hour teacher training in 2015, and recently completed her 500-hour training through Citizen Yoga in December 2017.
Luke believes teaching yoga is about helping students grow to their fullest potential so they can contribute at the highest level possible in the communities they serve. He completed his 200 RYT training through Citizen, followed immediately by an apprenticeship study, and then the 300 RYT program. His classes are bold, challenging, intentional and fun. Luke encourages students to seek deeper levels of clarity on their mats so they can align their thoughts and intentions with their words and actions in life.
People are drawn to yoga for many reasons. While Marlee has enjoyed yoga since she was a child, her practice became a game-changer after a traumatic bicycle accident in India. Whether it was learning modifications to support her injury, mindful breathing to manage discomfort, or shifting her perspective to happiness as a choice, yoga surpassed the four corners of her mat and motivated her to "pay it forward" as a teacher. Completing the 200 RYT YogaMedics certification allows Marlee to facilitate an alignment-based, therapeutic and grounded practice. Off of her mat, you can find Marlee teaching little ones at preschool, traveling, or reading a book in a sunny spot. Marlee's hope is that yoga feels accessible to include in your wellness journey, and she looks forward to joining you on that path.
Misty found yoga after graduating from Art College. Having a ballet and figure skating background, yoga looked appealing to her but didn't fall in love with it right away. Yoga was her escape after vigorous days as a professional automotive industrial designer in metro Detroit. Nearly 10 yrs of practice later bonded a strong appreciation for yoga. This inspired her to take the 200 HR RYT training followed by the Apprenticeship program at Citizen Yoga. With a solid year of teaching experience since, Misty has been drawn back to the Citizen culture where she feels most at home. She is ready to share her energy and love of the practice!
Rachel found yoga in 2013 and immediately fell in love! She has been very dedicated to a disciplined practice ever since. As a new student, she set a foundation with mostly traditional Hatha classes and through them became profoundly fascinated with how the practice of yoga could reconnect the mind and body, and find clarity in both. She firmly believes in the transformational power of yoga, and it has inspired her to stay committed to the path of learning and teaching. In a society where we are often separating head from heart, mind from body, Rachel loves to witness and hold space for her students to also rediscover that connection, and observe with wonder how staying committed to the practice creates inevitable change and growth in a student. In spring of 2016 she completed her RYT-200 with the Center for Yoga in Birmingham, MI; then completed the apprenticeship program with Citizen Yoga in autumn of 2017, with additional training in Prenatal yoga in the autumn of 2018. She has been certified in Reiki, and loves to connect to students through adjustments. She is also a trained Birth & Postpartum Doula, which was inspired by her passionate drive to develop a community that deeply supports and empowers women.
Sitara is a movement enthusiast with a passion for holistic health. With roots in alignment-based yoga, she also expresses her spirit through hoop dance. Sitara loves Citizen because it is consistently inspiring growth and encouraging her to be the best and most authentic expression of herself. With a wild heart, she furthers her study under a multitude of teachers who have a variety of movement backgrounds. She has completed two 200-hour RYT programs, one of which was with Sofiah Thom and Ashleigh Sergeant of Danyasa Yoga Arts.
Todd believes his role as an instructor is to usher meaningful shifts for students on the mat so they can then make shifts in their lives that enrich their experience. He has studied yoga for more than 30 years with concentrations in Ashtanga, Anusara, Buddhism, and Rajanaka Tantra yoga of Dr. Douglas Brooks. He leads an advanced class with modifications for students of all levels. Todd has received both his 200-hour and 500-hour RYT.
Alli found yoga while in college after saying goodbye to competitive dancing, which she had spent all of my free time doing for a decade. She deeply appreciates the lack of competition in yoga, and rather the acceptance of where we are today in our practice and in our lives. She sees yoga as the ultimate, comprehensive tool for good health!
As a former marketing executive, Amanda turned to practicing yoga to help decrease her stress levels, relax her body and mind and make her relationships richer. Having the opportunity to be a part of the Citizen community, both professionally and in her practice, Amanda has been able to connect on a deeper level with herself and in returned has found a stronger sense of purpose within her health and wellbeing. She enjoys the time on her mat as it helps her get to know "herself" beyond the poses. Citizen's Kula has been a sacred space for her, and she enjoys holding that space for the students every time that they come in to the studio and get on their mats. Citizen has allowed her to connect with people beyond just a service level.
Originally from Iowa, Christine moved to Michigan – from Tennessee – in January 2018. She sought out a yoga studio as a means to supplement her workout regiment and found so much more within Citizen Yoga. She immediately felt welcomed into the Community and with that felt more connected to her practice. Exactly one year after her first class at CY, Christine trained for her first shift as an EM! Christine SO looks forward to connecting with each Citizen in hopes of making them feel as connected and welcomed as she did as a new girl to the city.
Adina studied Psychology in college, and though she found her studies fascinating, she didn't connect with the one-size-fits-all approach to health that her program offered. Her desire to find more holistic practices led her to yoga, a healthy plant based diet, and to Reiki energy healing. Adina felt a shift once she'd discovered what worked for her and was inspired to share this with others who sought the same thing – stress relief and a happier and more fulfilled way of life. Adina completed the Reiki Master Program with Lourdes Gray of the John Harvey Gray Center for Reiki Healing. Adina's life's purpose is to support others on their own healing paths. She holds space for her clients and guides them as they discover a more loving and nurturing relationship with themselves.
Alex earned a Bachelor of Science in nutrition at Michigan State University and a Master's in traditional Chinese medicine from the prestigious Pacific College of Oriental Medicine. Registered in the state of Michigan and licensed in the state of Illinois (LAC), she is board certified by NCCAOM in acupuncture as well as Chinese herbology (Dipl. OM). With expertise in acupuncture and Chinese herbs as the foundation of her practice, she strives to provide the highest quality of individualized care by enhancing acupuncture and herbology with guidance on nutrition and exercise, along with supplemental therapies such as gua sha, moxabustion, cupping, and electro-acupuncture. Always at the forefront of her treatment plan is the safety, comfort, well-being, and longevity of all of her patients.
While Amber used to teach high school and travel, she is thoroughly enjoying home and family life and sharing her work as a licensed massage therapist. Her sense of touch is exceptional. The style is typically a flowing fusion of several modalities including Myofascial release, Swedish, a touch of Reiki and Thai, with full range of pressure available. You can opt for total relaxation or interactive/educational massage. She has also helped many moms-to-be through prenatal massage. Amber is so excited to be immersed in the beautiful energy of Citizen Yoga and get back to the practice! Her motto is: Breathe. Transform. Shine.
Dayle has been practicing Thai bodywork since 2013. She has studied the Asokonanda and Shivagakomarpaj lineages, traditional Thai foot reflexology and was honored to be the resident Thai Bodywork Practitioner for the cast and crew of off-Broadways "Fuerza Bruta".
As a former PR and sales professional in corporate America, Mary Beth equated success and happiness in life with wealth or being rich. She worked my way up various corporate ladders and it wasn't until she was at the top when she stopped to realize she was really depressed, 25+ pounds overweight and turning to food and alcohol to fill the void of searching for something deeper in her life. MB was chasing the wrong kind of richness. Instead of wealthy, she wanted to be "wellthy" or rich in living a life by her own design, on her terms and in her own unique way. She wanted to be rich in experiencing each day as the very best version of herself that she could possibly be through taking care of her body, mind and soul. She took responsibility for her life. She no longer identified with living by other people's standards, expectations or rules and once she made that decision, the universe responded: "Okay. Now the fun begins!" MB felt my nudge from the universe to take the leap of faith of switching career paths into becoming a certified holistic health coach. Now, she cultivate conscious connections and meaningful life experiences. Whether it's through 1:1 health and lifestyle coaching with individuals or with a group through wellness events, she gives people the tools and resources they need to step into a life that serves their truest, most authentic selves.


text:
Zalando stocks jump 11% as it predicts double-digit sales rise in 2020
CompaniesEcommerceNews
Zalando's stocks jumped nearly 11 per cent today after it released predictions for healthy double-digit growth for the full year 2020.
The online fashion retailer revealed that it expects to see gross merchandise volumes rise between 10 and 20 per cent this year despite the coronavirus crisis.
Despite an initial drop in sales in March, demand reportedly recovered in April seeing a 39 per cent growth in new customers, up from 17 per cent growth in Q1.
This ecnouraged it to predict that it will be "clearly profitable" in 2020 with adjusted operating profit coming in at between €100 million (£87.27 million) and €200 million (£174.54 million).
READ MORE: Zalando starts selling "non-medical" face masks despite public backlash
In March when the lockdown was largely enforced across the EU, Zalando made an operating loss of €98.6 million (£86.6 million), including a €40 million (£34.9 million) writedown as a result of revised current season sales.
Zalando is the first major online fashion retailer to offer investors full year guidance, as many rivals have opted to wait until the future implications of the pandemic are more clear.
"We are confident that we will grow double-digit and at a clear profit in 2020," Zalando's co-chief executive Rubin Ritter said.
"This will allow our partners to grow and gain market share in a challenging economic environment by building their business on Zalando.
"Many of them have significantly increased their activities on our platform in the past weeks, and we will continue to make it easier for them to reach customers across Europe."
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Amazon aggregator Thrasio targets India with $500 million expansion
Boohoo gifts employees shares worth £3,600 each
Selfridges becomes world's first retailer to sell NFTs over the counter
South Asian textile exports rise as global demand returns
Nike is reportedly set to fire a number of unvaccinated workers
Virtual land is going for millions of dollars in the metaverse
Tesco to expand Whoosh rapid grocery delivery service to 600 stores
Meta to face £2.3bn lawsuit in the UK over market dominance
Nearly half of shoppers who go from cart to checkout still don't purchase
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redpajama_set_name: RedPajamaCommonCrawl


ARTC Manhattan Clinic 23/Third Horizon is located in New York, New York, it provides Outpatient care with a primary focus on Substance Abuse. Services provided include Substance Abuse Treatment and Methadone Maintenance. Special programs available include Programs for People with HIV/AIDS, Programs for Women and Programs for Men.


Hestercombe is over 40 acres of gloriously restored landscape and formal gardens from three centuries of garden design. Inspiring and historically important, the gardens comprise Coplestone Warre Bampfylde's Georgian Landscape garden (restored from nothing over the last 20 years), a Victorian Terrace and Shrubbery and the stunning Edwardian garden representing the peak of the partnership in design and planting between Sir Edwin Lutyens and Gertrude Jekyll.
Bennetts Water Gardens is a visitor attraction in Dorset. Set over 8 acres the gardens hold the National Plant Collection® of Water Lilies with a Claude Monet style Japanese Bridge, Tropical House, Woodland Walks and Museum.
Cafe Monet serves coffees, home-made lunches, cakes and cream teas.
The nursery stocks a large range of pond and aquatic plants, including water lilies direct from the collection. Browse the gift shop for a present. For those that can't visit then you can order online.
Eden Verandas is a leading company that specializes in installation of attractive Awnings, Glass Verandas or Glass Rooms, etc. It is being constantly helping people to improve and enhance their homes and lifestyle.
Everything you need to create a wonderful looking garden or outdoor area. Visit The Lawn Store and view our wide range of products including turf, seeds, organic fertilisers and much more.
Buscot Park is considered by many to be one of England's most unsung country estates. Originally laid out in the late eighteenth century to complement the Palladian style house, Buscot is now most famous for the Water Garden designed by Harold Peto for the Ist Lord Faringdon in 1904 and for its extraordinary Art Collection.


Spirit boards are very powerful tools used to reach loved ones and spirit guides from beyond the grave. Very similar to a traditional Ouija board, our user submits a question to the spirits, then uses the included Arachnafaria planchette and instructions to yield a response in the form of letters A-Z, the words 'Goodbye', 'Yes', 'No', or numbers 0-9 that are printed on the board. The box and board feature the artwork of Anne Stokes, and a sentimental poem is featured on the back of the board.
Spirit boards are very powerful tools used to reach loved ones and spirit guides from beyond the grave. Very similar to a traditional Ouija board, our Angel Board user submits a question to the spirits, then uses the included angel wing planchette and instructions to yield a response in the form of letters A-Z, the words 'Goodbye', 'Yes', 'No', or numbers 0-9 that are printed on the board. The box and board feature the artwork of Anne Stokes, and a sentimental poem is featured on the back of the board.


text:
Animals Are Trying To Adapt To The Gulf Of Maine's 'Marine Heatwave'
Maine Public | By Fred Bever
Robert F. Bukaty
In this July 29, 2014 file photo, Brandon Demmons sends a lobster trap overboard at dawn off of Monhegan Island, Maine.
Water temperatures in the Gulf of Maine are on course to be some of the warmest on record, and the "marine heatwave" is being associated with disruptions in the gulf's ecosystem. Some animals in the Gulf, though, seem to be adapting to the changes.
Scientists at the Gulf of Maine Research Institute (GMRI) use satellite data to chart surface-level water temperatures at some 400 locations in the Gulf. And through early summer, it looked like those measurements might fall within historical norms.
Credit GMRI
GMRI
"Annual Temperature Cycle In The Gulf Of Maine"
"But then in July the temperatures just started to really shoot up," says Andrew Pershing, the institute's chief scientific officer. "We were watching in early August as the temperature started to hit levels we've never seen before for that time of year. And we actually hit temperatures that were very close to setting an all-time record for the Gulf of Maine."
On August 8 GMRI recorded an average temperature of more than 68 degrees Fahrenheit — just five one-hundredths lower than a record set in 2012. And, as in that year, the high water temperatures this year are associated with an abundance of some species that are usually found farther south, such as squid, black sea bass and butterfish.
At the same time, a scarcity of herring this year is limiting fishing quotas for the traditional lobster trap bait, and it's making life difficult for herring-dependent species, such as puffins.
Linda Welch is a refuge biologist with the Maine Coastal Islands National Wildlife Refuge.
"Throughout July a lot of the seabirds were having difficulty finding food to in order feed their chicks," says Welch. "We saw ten chicks dying, and a lot of the puffin chicks were losing weight and weren't developing as they normally should."
More recently, she says, the chicks seem to be faring better.
Credit Robert F. Bukaty / AP Photo
Atlantic puffins congregate near their burrows on Eastern Egg Rock. A scarcity of herring this year is limiting fishing quotas for the traditional lobster trap bait, and it's making life difficult for herring-dependent species, such as puffins.
The leader of the Audubon Society's Project Puffin, Steven Kress, says adult birds are responding flexibly to changes in the water. They are prospecting for prey among the newer species, including squid, he says. They are also increasing the number of times they feed their young from roughly 1 to 3 times per day to as many as 19. The usual chick-rearing season has been extended, he says, allowing them more time to put on weight.
"The season isn't over until it's over," says Kress.
Documenting change in the warming Gulf of Maine is bringing a stream of surprises to the scientists who study what is one of the fastest-warming saltwater bodies in the world. As one scientist put it, "warm equals weird."
Kohl Kanwit, who monitors algal blooms for the state's Department of Marine Resources, says that species never before observed here are showing up and thriving.
"Yes, yes. I mean Karenia mikimotoi was never documented in the Gulf of Maine prior to two years ago," says Kanwit. "That's a recent problem I would say has a lot to do with temperature."
GMRI's Andrew Pershing says this decade marks a new era of repeated marine heatwaves, characterized by extended periods of above-average temperatures, in the Gulf. He cites a combination of factors, including general warming of the planet, with all its waters acting as a heat sink. But Pershing says the satellite data are also revealing some specific phenomena: the melting of the Greenland ice-pack is disturbing usual current patterns in the North Atlantic while a blob of warm water, possibly from the sub-tropical gulf stream, is coursing into a deep-water channel on the Gulf's eastern perimeter.
"Gulf Of Maine Temperature History" - Pershing says this year is on track to be the third warmest on record in the Gulf of Maine's waters, and may end up as the second warmest.
"This kind of mushroom-shaped blob of really, really warm, water, and it comes and goes in pulses," says Pershing. "But that warm water has been there, and when we see that warm water kind of piling up in that region, those are often the years where we get set up for these really extreme temperatures."
Pershing says this year is on track to be the third warmest on record in the Gulf of Maine's waters, and may end up as the second warmest.
Originally published 5:27 p.m. Thursday August 30, 2018.
Environment and OutdoorsGulf of MaineGulf of Maine Research Institute
Fred Bever
A Columbia University graduate, Fred began his journalism career as a print reporter in Vermont, then came to Maine Public in 2001 as its political reporter, as well as serving as a host for a variety of Maine Public Radio and Maine Public Television programs. Fred later went on to become news director for New England Public Radio in Western Massachusetts and worked as a freelancer for National Public Radio and a number of regional public radio stations, including WBUR in Boston and NHPR in New Hampshire.
See stories by Fred Bever
Gulf of Maine Had Cool Year in 2017, but is Still Warming
Summer May Be Getting Longer In Waters Off New England


text:
Julien Rémy Pesche (né le  à Préval (Sarthe), au lieudit de La Matrassière-Boulay, baptisé le même jour à l'église de Souvigné-sur-Même  et mort le  à Morteau) est un pharmacien, magistrat, historien et naturaliste français. Il est l'auteur de nombreux ouvrages dont le plus connu est le Dictionnaire topographique, historique et statistique de la Sarthe publié en 1829.
Il a également écrit des recueils de chansons et de poésies.

Famille
Julien Rémy Pesche est le fils de Michel Pesche (premier maire de Préval et juge de paix du canton de la Ferté-Bernard) et de Marguerite Verdier, fille d'un maître-chirurgien à La Ferté-Bernard.

Biographie
En 1793, à l'âge de 13 ans, il participe à la lutte contre les Chouans dans les rangs républicains où il est tambour.
Il sera pharmacien à La Flèche, puis s'établit au Mans, où il fonde le journal libéral L'Argus de l'Ouest, interdit par le pouvoir en 1818. En 1811 il est admis à la loge maçonnique de La Ferté-Bernard.

Il publie en 1829 son ouvrage le plus connu, le Dictionnaire topographique, historique et statistique de la Sarthe.
En 1835 il est chef de division à la préfecture de la Sarthe. Il est juge de paix à Landivy (Mayenne) en 1830, à Russey (Franche-Comté) en 1844, et à Morteau (Franche-Comté) en 1845.

Le  Paul Delaunay publie une biographie en 1921 : Un pharmacien historien et naturaliste, J.-R. Pesche.

Titres
Il est membre de 23 sociétés savantes, dont : la Société royale d'agriculture, sciences et arts du Mans ; la Société de médecine de la Sarthe ; la Société des sciences physiques, chimiques, et arts industriels de Paris ; les Sociétés linnéennes de Paris et de Normandie ; la Société royale des antiquaires de France ; la société des antiquaires de Normandie ; la Société philotechnique de Paris ; les académies des sciences, arts et belles-lettres de Caen et de Rouen ; les sociétés académiques de Falaise et du département de la Loire-Inférieure ; la Société royale et centrale d'agriculture de Paris ; les Sociétés royales des sciences, agriculture, belles-lettres et arts d'Orléans, d'Angers et de Strasbourg ; l'Institut historique etc.

Bibliographie
 1829 : Dictionnaire topographique, historique et statistique de la Sarthe, disponible en ligne : tome 1 , tome 2 , tome 3 , tome 4 , tome 5  et tome 6
 1828 : Biographie et bibliographie du Maine et du département de la Sarthe

Notes et références

Juge de paix français
Pharmacien français
Naissance en octobre 1780
Décès en octobre 1847

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Your image is one of our FAVORITES today out of hundreds in 17 Galleries... We selom have the time to Comment, but just had to leave one on this piece of work.
It's Time To Build is a busy image with many materials and textures. First of all, there is the big antique clock, scaffolding rising high above the actual red brick building, the very white railing, other trims and types of block. On top of that there are angles and arches, and the eye moves around to take it all in.


It might seem that turbulent times and times of hope cannot co-exist. At times that may be true. And yet, they can take place in tandem. Change and turbulence are always present, some eras seem to be more turbulent than others. Hope for a better future continues even when things are difficult. In fact, it's that hope that allows us to create the better world that allows us to be better humans (Solnit, 2016). There were some signs of hope even during this difficult past year.
Hope through Activism: Hope leads to action and action strengthens hope. In the wake of our presidential election I have attended protests and rallies, stayed in constant communication with my legislators, written an op-ed for the Baltimore Sun, collaborated with Kerra Bolton to offer a workshop that integrated personal development and building activism, and continued community volunteer work.
Hope through Healing: I spent much of 2017 completing and recovering from breast cancer treatment. As I emerged from this process, which began in 2016, my husband called one morning to tell me he was on his way to the emergency room. He expected he'd be admitted and get a pacemaker.
There was no time to panic, only to cope. It was afterwards that we processed what had happened and reflected on how we can view what's happened to us this year. Seen one way, it was a story of a terrible year. We both contended with major health challenges. Yet the year's story is also one of hope. We discovered that around us and within us, we have the resources we need. Despite the threat we both experienced, we have every reason to expect a healthy future for many years to come.
There have been so many other signs of hope this year. I found some in solitude as I walked, biked, read, and reflected. I discovered others in connections with family, colleagues, friends and clients. I will remember to see signs hope in 2018 and in the years ahead.
Movements and personal dreams don't grow in isolation.
In the third week of Quest 2018 we consider what solitude and collaboration mean to us as creatives, business leaders, and entrepreneurs seeking to do business as unusual.
This week's roundtable discussion with Jeffrey Davis and Visionary Leaders Pamela Slim and Leo Barbauta revolved around solitude and collaboration.
Their discussion emphasized that making time to be alone is not about isolation; nor is it something that's just for introverts. It is time for us to think our own thoughts, to stir our own wonder and creativity, and to bring what we discover forward into our connections with others. http://trackingwonder.com/path-solitude-vs-collaboration/.
Collaboration – An Unnatural Act?
In the 1990's I was still working in Pittsburgh PA 's nonprofit community. A number of our leading funders jumped on the collaboration bandwagon. They scolded agencies for being competitive and "working in silos." They offered substantial funding that would be available only if we formed and actively participated in their version of community collaboratives.
Though the initiative eventually foundered due to it's design problems, the funders were correct in identifying the issues created by competition among nonprofits. This competition exists because of how nonprofits are funded. Government dollars are restricted to specific populations and activities. Foundations change priorities every year. Private donors often choose to limit the ways their contributions can be spent. Few funders are willing to cost the true costs of overhead, grants and contracts are typically short term and private donations are unpredictable.
This is a huge topic and one I don't want to digress into. Not more than I already have, anyway! If you'd like to read more on this topic, check out this and other thoughtful posts from Nonprofit AF. I'll conclude these thoughts by saying that the realities of funding have everything to do with nonprofit competition for dollars that is in the end harmful to agencies and those they serve.
While there's much to be said for collaboration, the "collaborate or else" approach leads to a fair amount of resistance. At one local conference back in the late 1990's, there was a lot of laughter when a speaker described collaboration as an unnatural act between unconsenting adults.
But collaboration shouldn't be forced. In fact that sets up the collaborations to fail.
When entered into by choice, and built on trust and respect, collaboration is productive, stimulating, robust and creative. At it's best collaboration's results are a greater and stronger whole than any individual could create.
Each person is motivated to do their best.
There's a willingness to be direct.
Different experiences and perspectives are shared.
There's an openness to learning from diverse experiences.
You can change others' thinking, and you are willing to be changed.
You're willing to let go of some of your ideas.
Now this is the kind of collaboration I love being part of!
I'm committing to 2018 as a year for shaping creative solitude and participating in successful collaborations as #signsofhope for a meaningful and successful year ahead.
How can you challenge yourself to carve out separate blocks each day for solitude? What new or modified daily habit will help you do so? Whom can you call upon to help you cultivate this habit?
When you're in your solitude block, notice your resistance and relax into it.
What kind of collaboration is the most fulfilling for your creative growth? What one project or goal this year could benefit from your pursuing that kind of collaboration? What will you do on a monthly basis to pursue that kind of collaboration? With whom possibly?
In 2018 I commit to consciously shaping time for creative solitude that allows me to think intuitively and openly. Leo's prompt reminds me not to allow myself to get so busy with completing tasks that I fail to hold the needed time for reflection, wonder and creativity.
I commit to continuing current collaborations, which, as I think about them both, have at their core bringing my experience in promoting resilience and hope together combined with the expertise of those working to build and strengthen their own and others' activism.
I will remain open to learning from others and committed to sharing what I have learned over the years.
I am a solopreneur who chooses the simplicity and flexibility of running a one-person business. By nature it's comfortable for me to spend a lot of time of my own, and by structure, that is what I do. Yet my business — and I — need both solitude and collaboration to thrive.
These commitments create #signsofhope for the coming year. Keeping them will be gifts to me, gifts to colleagues and gifts to those I serve.
See what some of the other members of the Quest 2018 pack are saying!
Alicia K. Anderson: What Does an Introvert's Network Look Like?


text:
Q: Detecting viewstate tampering It has been seen in my asp.net project that the viewstate has changed. Is there anyway to check whether my ViewState has been tampered with? (ideally with C#)

A: The viewstate is signed with a machinekey (default servers mac) however if it's just the error you get then it could be a transmission error or similar (also if your running a farm make sure to set the same machine key on all machines)
Also if your after security don't store sensetive information in the viewstate, save it in the session instead.

A: You could add an encrypted checksum in the ViewState, and check whether it is still correct after the postback
EDIT: after reading the link posted by phoenix, it seems that there is already such a mechanism built in ASP.NET, so my suggestion is probably useless...

A: There is a build in mecanism that checks the viewstate for tamper attacks.
Are you getting The view state is invalid for this page and might be corrupted exception and suspecting tampering ? this exception taken when you remove controls between postbacks.

redpajama_set_name: RedPajamaStackExchange


text:
cask 'weka' do
  version '3.8.0'
  sha256 '9d47fa04ff3b7d6ebc18ab79ee7da76cbbdabe2bf26f003d08317ae225fc3249'

  # sourceforge.net/sourceforge/weka was verified as official when first introduced to the cask
  url "http://downloads.sourceforge.net/sourceforge/weka/weka-#{version.dots_to_hyphens}-oracle-jvm.dmg"
  name 'Weka'
  homepage 'http://www.cs.waikato.ac.nz/ml/weka/'
  license :gpl

  app "weka-#{version.dots_to_hyphens}-oracle-jvm.app"
end

redpajama_set_name: RedPajamaGithub


TEHRAN (FNA)- A commander of Iraq's Hashd al-Shaabi (popular forces) revealed that the US forces have established 8 military bases in Western Iraq, near the border with Syria, warning of Washington's plots to gain control over the strategic and oil-rich region.
Mosleh also disclosed that the US plans to gain control over the strategic region which is rich with oil and hosts important trade routes.
A senior commander of Hashd al-Shaabi had also said last Tuesday that the ISIL commanders were hiding at US bases at Iraq's border with Syria and warned that Washington sought to use the terrorists as a leverage against Baghdad and Damascus.
The Arabic-language al-Ma'aloumeh news website quoted Hashem al-Moussavi as saying that a number of ISIL leaders were sheltered at Iraq's border with Syria to survive current attacks by the Iraqi security forces and Hashd al-Shaabi.
He added that Syria's al-Tanf base is the main stronghold of the terrorists and supplies the ISIL remnants with weapons, military equipment and intelligence, noting that Washington aims to use the ISIL commanders as a leverage to pressure Baghdad and Damascus.


Protecting your garage floor isn't just an aesthetic decision. All the gunk and junk you roll and track in can damage the floor so you may end up doing more repair work than you'd like.
The 21st century garage sale is a bit different than your mother's garage sale but the idea is still the same: get rid of some stuff, make a little money, and have some fun.
A heater in your garage can extend the time you can spend in it.
When winter comes you'll be glad you spent time in the fall organizing your garage.
Spruce up your home for fall and increase your curb appeal.
Garage doors are made up a lots of parts and that need to maintained to make them last.
Choosing a garage door opener to fit your needs.


text:
from pyroute2.common import load_dump
from pyroute2.netlink.rtnl.iprsocket import MarshalRtnl
from pyroute2.netlink.nl80211 import MarshalNl80211

class TestNL(object):

    marshal = None

    def parse(self, fname):
        with open(fname, 'r') as f:
            m = self.marshal()
            meta = {}
            code = None
            d = load_dump(f, meta)
            pkts = m.parse(d)
            if meta.get('code'):
                code = eval(meta['code'])
            return pkts, code

    def load_data(self, fname, packets=1):
        pkts, values = self.parse(fname)
        if not isinstance(values, (list, tuple)):
            values = [values]
        assert len(pkts) == len(values) == packets
        for idx in range(len(pkts)):
            prime = type(pkts[idx])()
            prime.setvalue(values[idx])
            assert prime == pkts[idx]

class TestRtnl(TestNL):

    marshal = MarshalRtnl

    def test_addrmsg_ipv4(self):
        self.load_data(fname='data/addrmsg_ipv4', packets=1)

    def test_gre(self):
        self.load_data(fname='data/gre_01', packets=2)

class TestNl80211(TestNL):

    marshal = MarshalNl80211

    def test_iw_info(self):
        self.load_data(fname='data/iw_info_rsp', packets=1)

    def test_iw_scan(self):
        self.load_data(fname='data/iw_scan_rsp', packets=4)


i pulled a @Dark_mark and just completed a custom build i've been lusting after. i used some of my old parts from my old roadie. selling all of the items identified in the pictures below. I'll sell all of it for $1K total or in pieces to whoever wants to make an offer. let me know if you have questions.
What's the condition of the Keo pedals? Throw a photo up - interested in those.
Giving you a bump on this one.
What length is the crank arms ?
Is this frame, or more specifically the seatpost, still available? In search of a Venge seatpost for my winter build. Thanks!
Ooof. Love that frame. I'd think real hard if this was in my size. Good luck selling it.


text:
Colorado Springs Dermatology Clinic, P.C.
170 Parkside Drive, Colorado Springs, CO 80910 (719) 471-1763
Colorado Springs Location
Colorado Springs – North
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Read Our Blog Articles
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Laser Leg Veins Therapy
PUVA Therapy
Product & Treatment Spotlight
Home » Cosmetic Procedures » Cosmetic Fillers
When it comes to using dermal cosmetic fillers as a form of cosmetic skin treatment, there are many options to include Restylane®, Juvederm®, Perlane®, Radiesse®, and others.
There are many cosmetic filler substances available today. Restylane®, Juvederm®, Perlane®, Radiesse®, are just a few of the more popular ones. Many fillers are designed to provide correction in certain areas where others are suitable for all areas presenting a loss in volume. The correct filler for your specific needs will be determined during your consultation.
Learn more about what our dermatologists have to offer here, at Colorado Springs Dermatology Clinic, P.C.:
What is Restylane®?
Restylane® is a hyaluronic acid-based injectable filler used by dermatologists to add volume and fullness to the skin to correct facial wrinkles and folds, particularly nasolabial folds, also known as laugh lines. This injectable product can also be used to add fullness to the lips on people over 21 years of age.
Who is a Candidate for This Treatment?
Most adults wishing to add volume to their skin in order to reduce or eliminate severe folds or wrinkles would be good candidates for Restylane® treatment. However, if you are pregnant or breast feeding, have a bleeding disorder, have had serious allergic reactions to gram-positive bacteria or have any allergic drug reaction that has required hospitalization, you should not use Restylane®.
What is the Treatment Process?
Though individual times may vary, a typical Restylane® treatment takes less than an hour, with little pain reported by patients. The area will be cleansed and injections performed with an ultra-fine needle. The initial treatment will immediately lift your facial folds and wrinkles by adding volume. A follow-up treatment, called the Restylane® regimen, scheduled between four-and-a-half and nine months later, can extend results for up to 18 months.
What Can I Expect After Treatment?
After Restylane® treatment, you may experience mild swelling, pain, redness, bruising or tenderness. Usually these last a maximum of seven days for nasolabial folds and less than 14 to 18 days after lip treatments. There is little usually no downtime associated with the treatments.
What are the Typical Outcomes?
Within a week, most patients see a dramatic improvement in folds and wrinkles, with further enhancement noticeable after the follow-up treatment.
For more information, visit http://www.restylaneusa.com/.
What Is Restylane Silk?
The first and only dermal filler currently approved by the FDA for lip enhancement and treatment of smile area lines wrinkles, Restylane® Silk is perfect for people seeking a natural-looking remedy for aging skin around the mouth. This exciting advancement in the treatment of this delicate area has shown high levels of patient satisfaction. Using particles of hyaluronic acid smaller than those in regular Restylane® filler, this product is able to gently fill in sensitive areas around the mouth.
What causes aging in the smile area?
As they age, many people are plagued by fine lines and wrinkles around the mouth as well as loss of volume and definition in the lips themselves. This is caused by loss of fat and collagen in the face as well as possible bone loss in the area, leading to fine vertical lines and wrinkles with a barcode-like appearance. Rather than plump up the lips themselves, many patients would prefer to smooth out the lines and wrinkles without the artificial look of added volume.
How does Restylane® Silk work?
This filler is designed to smooth out wrinkles and lines, increase definition and enhance shape without over-plumping lips. Clinical studies have shown that the majority of patients undergoing Restylane® Silk treatment saw noticeable improvement in lip fullness and smoothness in the surrounding area within two weeks, with improvement still evident after six months.
Although most people can be safely treated with Restylane Silk®, the product should not be used on patients with previous bad allergies, bleeding disorders, allergy to lidocaine or who are pregnant or breastfeeding.
Restylane® Silk should be administered by a physician or qualified health care professional. In a process taking less than one hour, the product is injected into the lip and/or mouth area. Only one or two sessions are normally required.
You may experience some post-treatment pain, swelling, tenderness or bruising. Normally mild in severity, these usually last less than a week.
What Is Juvederm®?
Juvederm® is an injectable filler designed to temporarily fillout facial folds and wrinkles, particularly "laugh lines" (nasolabial folds) that run between the corners of the nose and mouth. The hyaluronic acid in the injected gel helps plump up and smooth out folds and wrinkles.
Adults wishing to smooth out severe facial folds or wrinkles are normally good candidates for the procedure. However, those have multiple serious allergies or have had allergic reactions to lidocaine or gram-positive bacteria should not have Juvederm® therapy.
The injection procedure last approximately one hour. Because the numbing agent lidocaine is a component of Juvederm® injections, there is little discomfort during the procedure, and your physician may also apply a topical numbing cream.
After the procedure, you can expect to see maximum improvement within two weeks. Immediately afterwards, you may experience temporary injection site redness, pain, tenderness, swelling bruising, itching, discoloration or bumps.
Patients generally report a dramatic improvement in nasolabial folds, with temporary enhancement lasting between nine months and one year. Repeat injections are necessary to maintain optimum improvements. During maintenance injections, usually about half the amount of product is used.
For more information, visit http://www.juvederm.com/.
PERLANE®
What Is Perlane®?
A member of the Restylane® family of products, Perlane® is also a clear gel compound of hyaluronic acid. Treatment can instantly produce visible results on reduction of moderate to severe facial folds and wrinkles.
For most people looking to reduce the aging appearance of deep wrinkles and nasolabial folds, or laugh lines, Perlane® is a safe and effective product. However, there are some patients who should not have these treatments, including pregnant or breast-feeding women, those with previous drug reactions resulting in hospitalization or those who are allergic to gram-positive bacteria.
Perlane® is injected into targeted areas on the face, usually nasolabial folds or crow's feet. Although most patients experience only mild discomfort, some clinicians will administer a topical numbing cream prior to the procedure. Perlane-L® is a product that is formulated with lidocaine to further reduce discomfort during treatment.
How is Perlane® Different from Restylane®?
Though made from a similar formulation, Perlane® is specially formulated for more pronounced facial folds that benefit from a deeper injection into the skin.
After treatment, many patients see immediate visible results. Common side effects are mild in severity and include swelling, pain, bruising, redness and tenderness at injection sites. These normally disappear within less than a week.
Results should be noticeable immediately after injections, with any bruising or swelling gone after two weeks, at which time optimum improvement is visible.
For more information, visit http://www.restylane.com/Restylane-fillers/injectables/perlane/.
What Is Radiesse®?
A volumizing injectable dermal filler, Radiesse® is used for adding volume to reduce the appearance of moderate to severe facial folds and wrinkles, particularly nasolabial folds, marionette lines (lines running downward from the corners of the mouth), pre-jowl folds, wrinkles at the corners of the mouth and chin wrinkles. The treatment is the only dermal filler currently available that uses calcium-based microspheres to stimulate the natural production of collagen.
Radiesse® is approved for improving the appearance of most moderate to deep facial folds and wrinkles. As with any injectable substance, Radiesse® is not an appropriate treatment for people with a history of multiple severe allergies, hypersensitivity to any of the treatment's ingredients or patients with bleeding disorders.
Depending on anticipated discomfort, Radiesse® may be delivered in an injection with or without the numbing agent lidocaine. The procedure can take up to 15 minutes depending on extent of the treatment.
Patients usually see natural-looking, subtle, long-lasting results immediately, with swelling gone within a week. Minor side effects may include bruising, redness, swelling, itching, pain or tenderness at the site of injections.
Most patients report a more youthful appearance with temporary improvement of folds and wrinkles lasting up to a year.
For more information, visit http://www.radiesse.com/ .
Introducing BELOTERO BALANCE® Dermal Filler. A dermal filler as unique as you are. Specially designed to integrate into your skin and mold to your distinct facial contours. By adapting to the individuality of your skin, it softens lines and wrinkles around the nose and mouth for smooth and natural results that are uniquely you.¹
BELOTERO BALANCE® Dermal Filler has unique properties that allow it to adapt within the skin for soft and even correction. The versatility of the product makes it strong enough to handle deep treatment areas such as nasolabial folds (smile lines around the mouth), yet soft enough to treat more delicate areas such as vertical lip lines (thin lines that appear above the lip line).
BELOTERO BALANCE® Dermal Filler is made of a material called hyaluronic acid or HA. HA naturally exists as a component of your skin. By binding to water, it fills in wrinkles and folds, allowing immediate and smooth correction.
for more information, visit http://www.belotero.com.
Contact Rocky Mountain Laser Center
To schedule an appointment, call:
Or submit the online email form below (For new patients only. No solicitations):
Let Us Contact You!
Send us an email by completing and submitting the email contact form below:
Please note that some cosmetic consultations may be free of charge. Otherwise, consultations are covered by most health insurances.
Our Colorado Springs – North Location
Medical Office 2060 Briargate Parkway,
Skin Cancer Prevention: How to Look for Suspicious Moles?
Can Swimming Pool and Hot Tub Chlorine Harm Your Skin?
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The Best Way To Wash Your Face
Does Squinting Your Eyes Cause Wrinkles?
© Copyright 2019 Colorado Springs Dermatology Clinic, P.C., 170 Parkside Drive, Colorado Springs, CO 80910 (719) 471-1763
Important COVID-19 Updates: Click Here


text:
export type OColumnTooltip = {
  value?: string;
  function?: (rowData: any) => any;
};


Visualise your requirements, ideas and comments in online web-meetings.
Convince customers in a Web Meeting, and present your company and products in full HD.
Educate employees, customers and business partners with easy to understand visual screens.
Make use of modern technologies when on the road or from home to prepare and present your contributions.
Web-presentations allow you to present Powerpoint presentations or PDF files to all participants of the online web presentation.
You as the conference leader, and your participants, only need a browser; for instance Internet Explorer, Firefox, Chrome, Edge or Safari. Supported devices include a PC, Mac, tablet, or a smartphone. Your participants can use an iPad to follow your web presentation. No other software, plug-ins or downloads are required, thanks to Lindenbaums' use of HTML5.
Web presentations support conferences with up to 1000 participants. Our servers are configured to serve files very rapidly. This will benefit you for small and large Web presentations.
Lindenbaum's web presentations support animations and transitions. Your web presentation will display the same effects as on-site presentations over a beamer.
Your animations will also be recorded. You will want the same effects from stored files as in live events!
The house style that you used will also remain available so that your presentations stay as close to your corporate brand as possible.
Your web presentation will be optimised for the screensize of each individual participant. For instance, for best possible readability on large screens we don't convert characters into images so that characters remain razor-sharp on large screens.
Every participant can change to fullscreen mode if so desired.
Well before the start of your web conference you can ensure that the conversion of your files in your web presentation has been successfully completed.
Present your slides during your web conference by pushing keys on your keyboard or clicking on your mouse, or swipe through. Or you can use Lindenbaum's preview mode to change slides in a controlled manner during your web conference.
And use the arrow to draw attention to parts of your slides.


In August 27th 2016, the Economic and Social Research Foundation (ESRF) in collaboration with the United Nations Development Program (UNDP) and United Nations Environment Program (UNEP) organized a dissemination workshop on Agribusiness in Lake Zone. The workshop was officiated by Hon. John Vianey Mongella, the Mwanza Regional Commissioner at Rock City Mall in Mwanza.
The pilot projects are implemented in collaboration with farmers groups, champions in the selected districts and the National Service.
On his side, Dr. Charles Mahika – Director Aquaculture Development Division, Ministry of Agriculture, Livestock and Fisheries told the participants that, his Ministry in collaboration with countries around Lake Victoria are preparing a guideline for introducing fish caging which is in the final stages. Once the guideline is signed, will pave a way for development of Cage culture in the country, which is believed to be a suitable and lucrative type of fish farming.
The workshop on Agribusiness was coloured by six presentations from the experts in respective areas of specialization. The presentations, covered wider subject areas including; poultry, entrepreneurship, green house technology, Hydroponic fodder, Hydroponic vegetable, aquaponic and circulative fish farming. Other areas include; fish farming by using ponds and cages, modern beekeeping and Azolla as animal feed and Bio-fertilizer.


When someone you love has been diagnosed with dementia, both your worlds are changed forever. For one thing, your verbal interchanges are impacted as their memory falters, along with the ability to remember simple words and phrases. This is also true for activities they used to take for granted. Seemingly simple things they would do and enjoy may no longer be possible. At least not in the same form they were used to.
Do your homework. Make a list of the things you know your loved one has always enjoyed doing. For each activity, identify ways it can be modified to fit their abilities. Being ready in advance will help you react more calmly when the situation arises.
Pay attention to physical limitations, as well as cognitive limitation. Remember, dementias, such as Alzheimer's disease, involve declining physical abilities as well as cognitive ones. That means, something as simple as gardening can become more taxing.
Make modest adjustments at first. Instead of assuming that dad can no longer take his usual walk around the block, find a way to have a friend or loved one accompany him on each walk. A shorter walk can be satisfying and less taxing as well.
Keep focused on the moment, not the end result. If your mom loved to knit, she may take longer to do so now. Her work may become less than perfect. Don't try to correct her. Remember it is the process that is pleasing, just as much as the finished product.
Introduce new activities. As some of the "old favorites" become less feasible, find new activities to gradually replace them. If dad loved to do crossword puzzles, consider replacing that activity with jigsaw puzzles or simple art projects.
Don't give up. This is a process and you will make your share of mistakes. Watch your loved one closely for signs of anxiety or fatigue. Don't insist on doing something just because it makes sense to you. If he or she is not enjoying it, let them rest and try out something new. The Alzheimer's Association has an active online community with lots of great activities for those with dementia, which you can access here.
By taking the time to adjust old favorite activities and identify new ones, you will find yourself replacing "Mom, you can't do that anymore," with more reassuring words, like "Let's try it this way, mom." Making adjustments, identifying new activities, and changing your approach will make both your loved one and your own experiences together calmer, more satisfying and much more enjoyable.


text:
国立情報学研究所 - ディジタル・シルクロード・プロジェクト
『東洋文庫所蔵』貴重書デジタルアーカイブ
ディジタル・シルクロード > 東洋文庫アーカイブ > T-VIII-5-A-a-3 > V-2 > カラー画像
カラー画像サムネイル - 目次 - ページ番号 - 書誌情報(メタデータ) - キャプション - カラー画像 - 白黒高解像度画像 - 見開きページ - グラフィック -
カラー IIIFカラー高解像度 白黒高解像度 PDF 日本語 English
Innermost Asia : vol.2
極奥アジア : vol.2
引用情報
引用形式選択: Chicago | APA | Harvard | IEEE
OCR読み取り結果
976 IN THE DESERT DELTA OF SISTAN
[Chap. XXX
rooms as in R.R. v, and remains of slender towers at the corners, could still be made out. The eastern wall showed a facing of bricks set on edge as in R.R. iv, v, their size, 24-25"x 12-13"x 4", being also the same. The outer walls are apparently 4. feet thick and still rise to about 12 feet. Among the debris at the foot of the western wall we picked up the broken triangular arrow-head R.R. XVIII. oI (PI. CXVI), resembling in shape specimens found in the Lop Desert.5
From R.R. xviii no further ruin could be sighted to the NW. But after proceeding in that direction towards low scattered terraces south of Kundar and crossing the caravan track, we came upon the ruined mound R.R. xlx, situated at a direct distance of 3 miles from R.R. xviii. It could be clearly recognized as marking the remains of a watch-post of the regular type, probably of the smaller size, like R.R. v. It still rises about 12 feet above the level ground at its SE. corner and in its lower part shows courses of large bricks set on edge, similar to those found in the ruins previously described. As we are here approaching the area subject to annual inundation from the Hamûn, the soil is increasingly affected by salt efflorescence. Hence if there ever was a post nearer to its edge its remains would probably have suffered even more from moisture. No such ruin could be seen in the direction of the Haman, only two modern-looking sepulchral domes near the well of Chah-i-Rigawak. So our search was not extended beyond R.R. xix. This, however, suffices to show that the line of defensible stations rested its western flank on the marshes of the Haman, whether R.R. xix actually was the very last on that side or not. On the other hand, in view of its distance from R.R. xviii, there is good reason to believe that on our progress from R.R. XVIII, necessarily somewhat circuitous with no definite landmark to guide us, we missed the position of a probable intermediate station. From R.R. )(Ix a small mound was indeed sighted in line with R.R. xviii ; but the necessity of finding our way, before darkness set in, to the camp which had been sent ahead to the Asik well beyond Hauzdar, prevented an examination of it. I was unable to visit it subsequently as I had intended, for my route on my return to the southern delta a month later took me too far eastwards.
We may now turn back in order to follow up the line of watch-stations where it continues to the SE. of R.R. iv. Going a little over half a mile ESE. of this ruin I reached the site of another post, R.R. Iv. a, decayed into an almost shapeless mound. The lines of the outer walls, still traceable in places, seem to form a square of approximately 64 feet. Dips running from N. to S. on
the top of the mound mark the place which the vaults of the ground floor had occupied before falling in. Also the position of the entrance on the south could thus be made out. Fragments
of coarse undecorated pottery, not of the chalcolithic type but of a kind found also at other watch-stations, abound on and around the mound. R.R. iv. a lies close to the right bank of the same old canal bed which farther down passes R.R. iv. Is it possible that the two posts were placed close together in order to provide additional facilities for watching masked ground ?
About 14 miles to the east rises the ruin R.R. xi' (Fig. 492), already referred to as occupying the top of a terrace strewn with the debris of prehistoric pottery. Owing to far-advanced decay the
dimensions indicated in the sketch-plan, Pl. 59, could only be roughly determined. The structure
was certainly of the usual pattern with three vaulted chambers below, but its size, about 43 feet by 40 outside, was smaller than that of R.R. iv. The photograph in Fig. 492 shows the ogival
vaulting of one chamber and on the right the position of the entrance. The next post, R.R. xi'. a, slightly more than one mile to SSE., is in a still more ruined state, the remains rising to only about 6 or 7 feet above the ground. It was evidently of a smaller size like the preceding post. The larger type, about 64 feet square, is met with again in the post R.R. XIII, situated about if miles
Line traced to post R.R. xix.
Likelihood of an intermediate post.
Position of R.R. Iv. a.
Ruined posts R.R. XII, XII. a, XIII.
5 See above, i. p. 279 ; C. xcvi. 013, 16, &c., Pl. XXIII.
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text:
An outbreak of human listeriosis associated with frozen sweet corn consumption: Investigations in the UK
McLauchlin, Jim; Aird, Heather; Amar, Corinne; Barker, Clare; Dallman, Timothy; Lai, Sandra; Painset, Anais; Willis, Caroline
(2021) International Journal of Food Microbiology, volume 338, pp. 1 - 9
(Article)
The use of Whole genome sequencing (WGS) identified a multi-country outbreak of human listeriosis associated with consumption of frozen sweet corn produced in Hungary. The purpose of this report was to summarise information on the cases occurring in the UK which were part of this outbreak and outline investigations on ... read more the presence of Listeria monocytogenes in the affected food chain. Prior to the international recall of this product in 2018, 12 UK cases of listeriosis were identified as infected by the outbreak strain between 2015 and 18. Epidemiological and microbiological investigations confirmed these cases as belonging to the outbreak. A further case occurred in 2019 and a contaminated frozen pack from one of the implicated batches of sweet corn was recovered from the patient's domestic freezer. The outbreak strain was also detected in products from a sandwich manufacturer in 2018 which added frozen sweet corn directly to sandwich fillings. The sandwich manufacturer's sweet corn was supplied by a distributor in England which obtained frozen products from the Hungarian manufacturer implicated in the outbreak. Within the distributor's premises, 208 food and environmental samples were taken: L. monocytogenes was detected in 44% of 70 samples of frozen sweet corn and 5% of 79 other foods. The outbreak strain was detected in the frozen sweet corn, in one other frozen food (mixed vegetables) and in the factory environment. The outbreak strain was also recovered from frozen beans on retail sale in the first four months of 2019. Five other L. monocytogenes strains together with two other Listeria species were detected in samples from the importer's premises. One of the L. monocytogenes strains in the importer's factory, which was distinct from the outbreak strain, was also recovered from sweet corn collected from the sandwich manufacturer, sweet corn tested in England in 2013 and 2016 and the blood of two cases of human listeriosis which occurred in England in 2014. This report shows how analysis by WGS provides evidence to understand complex food chains. This report also highlights risks for transmission of human listeriosis from frozen sweet corn and the potential for misuse of this food as a ready-to-eat product. show less
Keywords: Food safety, Foodborne infection, Food and environmental surveillance, Sweet corn, Listeria monocytogenes, whole genome sequencing
DOI: https://doi.org/10.1016/j.ijfoodmicro.2020.108994
Publisher: Elsevier
Note: Copyright © 2020 Her Majesty the Queen, with permission of Public Health England ad the Keeper of Public Records. Published by Elsevier B.V. All rights reserved.


ANNOUNCING OUR NEW EXECUTIVE DIRECTOR, RACHEL DANIELS!
On behalf of the Community Nursery School Board of Directors, it is with great pleasure that we announce Rachel Daniels as the next CNS Executive Director. Many know Rachel as a parent of four children, three of whom have been students at CNS. Rachel also comes to us with tremendous experience in Early Childhood education. She has previously held positions as a pre-K head teacher at the Downtown Children's Center in St. Louis, MO and a 4th grade teacher in the Bronx, NY. Her education includes a Bachelor of Science in Psychology from James Madison University and a Masters in Elementary Education from Mercy College (NY).
Those of us who have worked with Rachel at CNS, where she has served on the Board of Directors and as a leader of the Imagination Station, or in the community, where she serves as a Girl Scout Troop Leader, know that she is a thoughtful and engaging leader with strong communication skills. Her personal and professional experiences demonstrate her commitment to the play-based, cooperative foundation of our school. The Board is confident and enthusiastic about her addition to CNS. We look forward to welcoming Rachel to the Executive Director position.
For the latest announcements, news and events visit our CNS Facebook page!


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Moon Gravity Farm logo for diverse ecological family>
A Logo project by MoonGravity
Moon Gravity Farm Logo For Diverse Ecological Family
Moon Gravity Farm
Image + Text .... we'd prefer the logo (particularly the image) to stretch wide and narrow, like a letterhead. It needs to scale down to a business card and up to a market tent banner.
THE BRIEF:
We need a banner-shaped logo for our mixed farm in a small mountain town in British Columbia, Canada.
The graphic needs to evoke joy, biodiversity, lightness, and harmony (perhaps on a moonlit night). The font needs to evoke dependability and simplicity, a balance between solid and light.
Flexibility is key. This graphic-and-text logo will serve as a letterhead for our newsletter, webpage, and mailings, and will also be used on labels and business cards. It will define both the font and feel of our branding and marketing.
ABOUT OUR FARM:
We sell a wide range of products including: seasonal fresh vegetables, seedlings, chicks and young animals to farms and hobbyists, duck and chicken eggs, and duck, chicken, goose, turkey, lamb, goat, and pork.
As eco-farmers selling to principled buyers in a progressive region, we use simple but ecologically advanced methods that allow the plants and animals to fully express their natural instincts and lead (as best as we can tell) fulfilling and happy lives. At the same time, our systems build soil, clean water, and increase biodiversity.
We move animals quickly across the land, like herds moving ahead of lions on the savannah. We follow birds behind grazers, like egrets following wildebeests. We seed and plant diverse grasses, herbs, canes, vines, shrubs, and trees, all with the goal of "abundance".
We're a young family of four, man, woman, two young boys. Even as we "age" we'd like to keep the image of the "young" family farm. I play the fiddle, my wife likes to dance, our sons like to leap and drum...
"Moon Gravity" has many meanings, among them:
1) We schedule our farm's activities to coincide with the ecological effects of the Moon's pull (tides).
2) The Moon's surface gravity is 1/6th that of the Earth's. We like to think we are taking a light, buoyant, and joyful approach to our work on the land and with living creatures.
3) The Sun's power plus gravity's force drive the great cycles that give us rains and winds, shaping land and weather.
4) The Moon is a symbol of big dreams and striving for new heights, like lovers who'd "give you the Moon," and so many childhood fantasies of riding a rocket to the stars.
5) "Moonscape" conjures images of death and desolation and is often used to describe ecological devastation. As ecological gardeners, we bring life to the lifeless, revitalizing neglected wastelands to create new "gardens of Eden."
6) We're oddballs for sure... we like to garden and herd the animals barefoot, and it's not unusual for me to work late into a moonlit night after the family is long in bed...
TARGET MARKET:
Local. Higher income. Usually women. Usually professional or well-educated. Willing to pay for higher quality food from happy plants and animals using farm systems that improve local ecosystems.
The logo must be high contrast, most likely a simple black-and-white (but we're open to colour if it makes it jump!)
We need the image to scale down to 8cm (3.5") wide (business card), look great at 21cm (8.5") wide (letterhead), and scale up to 2.4m (8 feet ) as a banner on our market tent.
Flexibility is key. For example, we might bend the vector graphic to "dance" around labels while moving/resizing the text portion to better fit with the rest of the label text.
The font needs to evoke dependability and simplicity, a balance between solid and light. Our first instinct is to sans-serif, capitalized letters. We need a standard font so we can match it in labels and business cards.
The graphic needs to evoke joy, biodiversity, lightness, and harmony. Our first instinct is for some kind of silhouette. We've attached a bunch of ideas we pulled off Google Images.
SIMPLE BUT COMPLETE.
Simplicity is great: maybe simple clean lines instead of blocked black silhouettes, or a single line to capture the whole scene
On the other hand, we might be drawn to a fairly complex scene with a lot going on! We're feeling open...
We particularly like the "follow the leader" pic. The dancing silhouettes have the sense of weightless joy while following the "farmer" through a peaceful wood. We see some kind of silhouetted scene and choreography stretching across the banner.
A "moon" does not have to be included, but we'd like to evoke at least the sense of "moonlit night."
We'd like to see plants, animals and people represented in the graphic...
We grow orchard trees like apples and pears, walnuts and hazelnuts. We grow berry canes and shrubs, grasses, herbs, flowers, and vegetables of the "garden variety." We grow mushrooms and seedlings.
A huge diversity of insects buzz around our flowers and plants.
The edges of our farm are regularly visited by black bears, coyotes, raccoons, ravens, and the occasional cougar.
We raise goats, sheep, pigs, rabbits, chickens, ducks, geese, and turkeys.
We have pet dogs and cats.
We are a family of four with a man, woman, and two boys. The man plays a fiddle, the woman dances, the boys jump and play.
SHOULD NOT HAVES:
The project must not have irrelevant plants or animals, such as tropical or sub-tropical species.
We DO NOT RAISE HORSES or COWS, and are unlikely to do so any time soon.


text:
Михайло (Міхаїл, Чхумліан, Чхвімліан, Чхвімлід) Віссаріонович Хергіані (20 березня 1935 р., Местіа, Грузинська РСР — 4 липня 1969 р., плато Суальто, Італія, при сходженні) — радянський спортсмен-альпініст, легенда радянського альпінізму, неодноразовий переможець чемпіонатів СРСР.

Біографія
 Михайло Хергіані є сином одного з перших альпіністів Сванетії Віссаріона Хергіані, сходжувача на Ушбу в 1937 р. Його дядько і двоюрідний брат — також альпіністи.

 Дитинство і юність провів Чхумліан в Сванетії. З дитинства слухав розповіді про сходження, бродив по навколишніх горах, лазив по скелях, займався гірськими лижами і національною боротьбою.

Про своє ім'я Хергіані говорив: «У мене … три імені. Справжнє моє ім'я Чхумліан. Так назвали мене при хрещенні на честь одного нашого далекого предка. Друге моє ім'я — Міна, так називають мене вдома батько, брати, сестри, найближчі родичі. І третє моє ім'я російське — Міхаїл. Мішею, Міхаїлом охрестили мене вперше в школі інструкторів альпінізму, не могли вимовити — Чхумліан. А тепер у мене і в паспорті написано: .»

 В 1950 закінчив 9 класів загальноосвітньої школи;

 В 1951 у закінчив Школу інструкторів альпінізму ВЦСПС;

 В 1952—1956 працював інструктором в альптаборі «Металург» (ущ. Адир-су);

 З 1956 — начальник рятувального загону альпіністського табору «Спартак» (ущ. Шхельди).

Досягнення та нагороди
 1952 — виконав норми II розряду з альпінізму і став чемпіоном ВЦРПС зі скелелазіння;
 1956 — майстер спорту СРСР;
 1956 — чемпіон СРСР за першопроходження ІІІ ст. Тютю-баші (разом з Ю. Мурзаєвим, Л. Заніловим і А. Сіньковським);
 1957 — чемпіон СРСР за першопроходження ІІІ ст. Донгуз-Оруна в двійці з Йосипом Кахіані;
 1963 — заслужений майстер спорту СРСР;
 1964 — чемпіон СРСР, Ушба по дзеркалах (у складі групи: Михайло Хергіані (двоюрідний брат), Шаліко Маргіані, Джумбер Кахіані, Гіві Цередіані і Джок Гугава);
 1966 — Орден «Знак Пошани» за видатні спортивні досягнення;
 Всього Михайло Хергіані сім разів ставав чемпіоном СРСР зі скелелазіння.
 За своє вміння з неймовірною швидкістю проходити складні скельні маршрути отримав від англійських альпіністів прізвисько «Тигр скель».

Загибель
Михайло Хергіані загинув при спробі рекордного сходження на 700-метрову стіну Суальто в італійських Доломітових Альпах.

Влітку 1969 року група радянських альпіністів вирушила в Італійські Альпи для здійснення ряду ефектних сходжень, завершивши їх рекордом на горі Суальто. На останній маршрут разом з Хергіані відправився українець В'ячеслав Онищенко.

Хергіані, який йшов першим, зірвався і став падати вниз з купою великих каменів. Онищенко, який перебував за перегином, не бачив моменту зриву, але тільки почув гуркіт і крик, приготувався до ривка. Ривок був, але тут же мотузка ослабла: її перебили камені, що летіли за Хергіані слідом.

Загалом Хергіані пролетів по кулуару близько 600 метрів і розбився об каміння.

Похований у рідному селищі Местіа в Грузії.

Пам'ять
 В 1971 р. заснований приз імені Хергіані зі скелелазіння;
 На його честь названа Скеля Хергіані в Криму, що служила місцем проведення низки змагань зі скелелазіння; вершина в Туркестанському хребті на Паміро-Алаї; альпіністський маршрут у Врачанському масиві в Болгарії;
 Меморіальні дошки встановлені в альптаборі «Шхельда», на горі Хрестовій під Ялтою, на вершині Су-Альто;
 У с. Местія (Грузія) щоліта проходили свята, присвячені Хергіані — «День Міші»;
 Володимир Висоцький присвятив його пам'яті військову пісню «Ти йдеш по кромці льодовика …»; так само вірші про Хергіані написані Юрієм Візбором — («Пам'яті Михаїла Хергіані»), Євгеном Євтушенком («Мотузка Хергіані»);
 У пісні Юрія Візбора «Третій полюс» є рядок: «…Здесь слышен голос Мишки Хергиани»;
 У 1985 році в рідному домі Хергіані в с. Местія організовано меморіальний Будинок-музей;
 В 1987 р. Міжнародний центр малих планет при Смітсонівській обсерваторії в США за пропозицією першовідкривача, радянського астронома Миколи Степановича Черних ім'ям Хергіані названо малу планету (3234 Хергіані — в каталозі малих планет), що знаходиться в кільці астероїдів між орбітами Марса та Юпітера.

Книги про Хергіані
 Александр Кузнецов. «Внизу Сванетия», 1969. Книга о народе сванов, написана с помощью Михаила Хергиани и посвящена ему .
 Олег Куваев в 1970 г. написал рассказ «Устремляясь в гибельные выси». В основе рассказа — личное знакомство автора с М. В. Хергиани и И. Г. Кахиани.
 Юрий Бурлаков. «Восходитель». Серия: Сердца, отданные спорту. Москва, Физкультура и спорт, 1979.
 Александр Берман. «Среди стихий». Москва, Физкультура и спорт, 1983. Имеет главу об восхождениях Михаила Хергиани, написанную со слов героя, но не в документальном стиле .
 Мирон Хергиани. «Тигр скал», Москва, Советский писатель, 1989. Брат Михаила Хергиани написал о нём книгу

Ресурси Інтернета
 Фрагменты личного дела
 Песня о друге#Сторона 1 — 20:50 Памяти М.Хергиани|Памяти М.Хергиани из четвёртого винилового диска В. Высоцкого из серии «На концертах Владимира Высоцкого»
 «К Вершине» — песня В. Высоцкого. Памяти Михаила Хергиани
 О Михаиле Хергиани на сайте Клуба альпинистов «Санкт-Петербург»
 О Михаиле Хергиани на сайте Клуба альпинистов «Санкт-Петербург» (2)

Альпіністи СРСР
Заслужені майстри спорту СРСР
Кавалери ордена «Знак Пошани»
Люди, на честь яких названо астероїд
Загинули в горах
Загиблі альпіністи


text:
Le patronyme , Emmery, , Embry, Eymerie ou  désigne soit:
 une graphie d' , forme romane du prénom germanique Emmerik (haim-rîk);
 une déviation du patronyme  (du prénom Amauray).

 Claude Nicolas Emmery (1746-1826), homme politique français ;
 Henri Emmery (1815-1879), homme politique français ;
 Isabelle Emmery (née en 1966), femme politique belge bruxelloise ;
 Jacques Emmery de Grozyeulx (1783-1839), militaire et homme politique français ;
 Jean-Louis Emmery (1742-1823), homme politique français ;
 Jean-Marie Joseph Emmery (1754-1825), homme politique français.


One thing about island life is that I no longer have my finger on the pulse of the dining scene in Boston. And so I took full advantage when my dear friend Abby was in town for Wine Festival. I told her I was escaping the madness of Figawi weekend and heading to my old/new city for the long weekend. When I said, where should I eat, without hesitation, she said "Row 34".
So of course I raced home and took to my trusty computer for a little research. I was thrilled to see that Row 34, which opened last November in Fort Point (one of the coolest neighborhoods in the city, in my humble opinion), is the latest collaboration from the Island Creek Oyster Bar team: Skip Bennett and Shore Gregory, restaurateur Garrett Harker, and chef Jeremy Sewall. For my frequent readers, you know Island Creek is one of my all-stars. Their vision was to make Row 34 a working man's oyster bar. And the name, a kind of oyster raised at the Island Creek Farm. I like it already.
I wasn't the only one looking for a reservation for Saturday night… the only openings were 9:00 pm and 10:15 pm. Boston is the new New York! When we arrived at 9 pm, the restaurant was abuzz. The bar packed and the open kitchen and oyster bar instantly caught my eye. While Row 34 is known for their beer program, I opted for a glass of rose… the Gobelsburger Cistercien to be exact. Delicious.
Now onto the important stuff… what did we eat. We started with a sampling of oysters (the Chatham's were my favorite) and then moved onto bluefish pate with toast, white wine mussels in scallion butter, striped bass ceviche and the highlight of the meal… the lettuce cups with a crispy oyster and pickled vegetables. Our waitress was a doll and was attentive but not overly so. And she made our meal by sending over the butterscotch pudding, which I must admit I was a bit hesitant to try as I'm not a butterscotch fan but it was simply divine.
Row 34 has certainly joined my all-star list. Thanks, Abby for the wonderful recommendation!
Friends… once again I apologize for my silence as of late. Last week was my last day at Nantucket Looms so as you can imagine my days had been a bit hectic making sure all the loose ends and little tidbits of information I acquired over the past 18 months were passed along. As with all transitions, I've been doing quite a bit of reflection of what I'm looking for in my next move. And while this summer I will be keeping busy in the catering kitchen, I'm excited for my upcoming move back to Boston. Finding an apartment, reconnecting with old friends, checking off all those things I never got around to the first time around (list forthcoming)… starting new.
I've been out of college for 13 years now, have worked at 6 different companies (4 law firms and 2 small island businesses), and have collected a few pieces of wisdom. As I begin to think about what's next, I hope these will help guide me to that "near perfect" opportunity.
I have worked with some fantastic people along the way. My colleagues at Nixon Peabody and WilmerHale are still some of my closet friends. And at the Looms, I had the privilege to work side by side with the two ladies pictured above. Stephanie and Becky. Creative souls, amazing moms and business women who are carrying on the tradition of Nantucket Looms. Work is certainly work but to collaborate with those you respect, care for, can laugh with and generally like… that's the key.
2. Work to live, not live to work.
The COO at Nixon Peabody use to always say this at our annual retreats. Of course we are employed to fulfill a certain set of tasks and job functions. But we have to work in-order to indulge and enjoy the things we enjoy in life. While I have loved every minute living on this little island, I have realized that the ability to do my weekend road-trips and impromptu travel is difficult. And for me, the ability to pick up and go is a must.
The world lost an amazing voice today: Maya Angelou, who I believe said it best. "Success is liking yourself, liking what you do, and liking how you do it." Liking and believing in oneself has always been a struggle for me. Part of the reason I returned home was to heal and work on that piece. And today, I can confidently say, "I like myself." And so the rest will hopefully follow. I like to do so many different things. I want to be creative but analytical. I want to write. I want to present. I want to tackle a project head on. And I want to work for a company I believe in. That has vision. That is a member of the community and believes that comes with some responsibilities. Hopefully when these things align, I will find success.
So here begins my search for what's next. Endings are always hard but they lead to beautiful new beginnings. Beyond excited for this next chapter!
When it comes to kitchen essentials, I don't have a very lengthy list: a great skillet, a dutch oven, Emile Henry baking dishes, and my kitchen aid. I still remember the Christmas I opened my pistachio mixer. My reaction was almost as good as when I got a Nintendo the Christmas I was 9. I literally freaked out and was on top of the world for days.
One item that I have been on the hunt for as of late is a great pairing knife. I purchased this chef's knife last summer but it's just a bit too big for julienning my produce. Last week while perusing the new arrivals over at Provisions at Food52, I came across this beauty. The wood will compliment my chef's knife and has a lovely story too: the manufacturer uses reclaimed metal from the bandsaw blades of local Georgia lumber mills to forge the blade, and reclaimed walnut wood from Florida to shape the curved handle. Think I will use the tip money from my first catering gig to add this to my kitchen.
Friends… please accept my sincerest apologies for my absence as of late. I was in a bit of a funk last week. You see, Friday was my 35th birthday. That's right… in 5 years I will be 40.
I share a great deal with you on this blog: dreams I have; failures I've had along the way; and thoughts on the future. I have no regrets. Only one wish that my sweet brother was here to celebrate these moments with me. But something about turning 35 just set me back a bit. My evenings were filled with worries that I don't have a child. That I'm divorced. That my savings account has dwindled down to nearly zero after taking these past two years off from corporate life. That I won't find a job back in the city. Worries.
But you know what, so many great things have been happening lately. I have a wonderful group of friends who helped celebrate my birthday with a bang and who I know will be lifelong friends after I leave this little place. My nephews showered me with cards and a cake and sang happy birthday to me (if you follow me on Instagram you will see the artist talents of my nephew Tuck). But the greatest gift of all… I have met someone who has changed my life in ways I never knew were possible. And while I don't want to jinx anything or share too much, I can tell you that all the heartache was worth it. So I welcome 35 with open arms. And every morning while blow drying my hair, I greet those gray hairs that have finally come to be with open arms!
I have always been a huge fan of Fouta turkish towels and have a nice little collection from my trip to Turkey in 2012. Truth be told, I really only use my Foutas for the beach as they aren't as absorbent as my go-to white terry bath towels. However, while flipping through the new Serena & Lily summer catalog I found (what I hope) are the perfect bath towels. The look of my Foutas with a terry back. A match made in heaven! Now, which color to get?
My namesake month is here! I am overjoyed and oh so happy to say hello to May and again goodbye to winter, although the weather as of late has me wondering if spring really is here. I'm excited (and a bit sad) to share some exciting news with you. As you know, I returned back to island life nearly 24 months ago. I fondly called it "my time-out on life." After many quiet days (and nights) and endless hours of soul searching, I have peace in my heart to let you know that I will be leaving my little island 30 miles out to sea. But please don't worry, I won't be leaving before summer. I mean, who leaves Nantucket before summer, right?
With this revelation, though, I have decided to return to managing an island catering company full-time. While I have loved nearly every minute of my time at Nantucket Looms and all the creative endeavors I have been a part of, I need to work my little tail off this summer to put away some hard-earned cash for this next chapter. Where will it be? I'm not sure just yet but as soon as I decide, I will let you know. And as Edwin Way Teale so beautifully reminds us in the quote above, anything is possible in May.
– I am off to Fryeburg, Maine and Hardy Farm this weekend to be celebrate the marriage of one of my nearest and dearest.
– Next Friday I will awake to my 35th year. More on that later.
– The weekend of May 15 is the 18th Annual Nantucket Wine Festival. A few Boston friends will be visiting so very much looking forward to yummy dinners and delicious wine, of course.
– The official start to summer is Memorial Day weekend (and the my last day at Nantucket Looms). I'm hoping to do a little weekend getaway for the thought of waiting in-line to dance at The Box with those Figawi sailors… no thank you!
– And I will end the month with a concert on the Boston waterfront with the one and only Ray Lamontagne (and two of the greatest friends a girl could as for). Can't wait!


text:
The Vibrant Workplace
Rising Above a Toxic Workplace
The 5 Languages of Appreciation in the Workplace
Sync or Swim Book
The 5 Love Languages
Appreciation at Work Implementation Kit
Toxic Workplace Prevention & Repair Kit
Vibrant Workplace Training Toolkit
A Fable About Workplace Communication and Coming Together in a Crisis
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Sam, the new CEO, was ready to hit the ground running. But his team members-and Mother Nature-had other plans.
An ambitious yet naïve sheepdog is called upon to lead Monarch Enterprises-a troubled organization on a beautiful isle. Confronted with broken systems and challenging personality types, Sam must learn how to marshal his team before the imminent storm washes everything away. Along the way, he gleans valuable lessons from an unlikely mentor-a wise, old puffin.
teach you communication techniques that enhance teamwork and productivity;
bring to life the principles used by hundreds of successful organizations;
provide relevant, practical insights based on real-world experiences; and
stimulate lively and positive interaction (discussion guide included).
Before you can lead change, you must learn to communicate effectively.
Based on the principles successfully used by major corporations, health organizations, over 250 colleges and universities, government agencies, churches and non-profits.
Grab a Copy!
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Family Christian
"Sync or Swim is a quick and easy read with a simple but powerful message for anyone who hopes to effectively manage and lead others. It reminds us of what we all need to remember but too quickly forget-that everyone needs appreciation, but that everyone needs it communicated in their own unique way. This book is a beautiful introduction to the basics of the true art of appreciation in the workplace."
– Jack Canfield | Coauthor of The Success Principles and Chicken Soup for the Soul at Work
"I've always said that business is easy . . . until people get involved. The key word is teamwork. If you can't work together, you can't win together. In Sync or Swim, Chapman, White, and Myra tell a quick, fun story that gives you the tools you need to bring your people together like never before."
– Dave Ramsey | New York Times bestselling author and nationally syndicated radio show host
"I was sitting waiting to board a flight, with twenty things on my to-do list. But I decided to look at this fable . . . and couldn't stop reading! It really drew me in and I instantly started thinking about how I need to purposefully tell (and show) my amazing team members how much I genuinely appreciate them-and to do so much more often. Sync or Swim makes a tremendously important point in an incredibly simple way-that I don't think I'll ever be able to forget."
– Shaunti Feldhahn | Author, For Women Only and The Male Factor
Dr. Gary Chapman
Gary Chapman, PhD, is the author of the bestselling The 5 Love Languages® series, which has sold more than 9 million worldwide and has been translated into 49 languages. Dr. Chapman travels the world presenting seminars on marriage, family, and relationships, and his radio programs air on more than 400 stations. He lives in North Carolina with his wife, Karolyn.
Dr. Paul White
DR. PAUL WHITE, PhD, is a psychologist, speaker, consultant and author whose passion is "making work relationships work."
For over 20 years, he has assisted businesses, government agencies, schools and non-profit agencies:
improve staff morale and create positive work environments
learn how to communicate individualized authentic appreciation among team members
reduce the sarcasm, cynicism and negativity associated with toxic work environments, and
build positive work cultures by discovering how to overcome the most common obstacles faced.
Additionally, Dr. White is a high-energy, humorous speaker who provides practical daily life tips for improving work-based relationships. In addition to speaking across North America, he has spoken in Europe, Central Asia, the Caribbean, China, and South America. For more information, please contact us at admin@appreciationatwork.com or visit his website, www.drpaulwhite.com.
Harold Myra
Harold Myra has written more than two dozen fiction and nonfiction books, including The Leadership Secrets of Billy Graham. During his thirty-two years as CEO of a magazine publishing company, the organization grew from one magazine to thirteen while establishing a thriving Internet site.
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Jim Sikorski and Sherry Becker are both hospitalized at St. Lukes.
Friend Dan DeShetler who will have abdominal aortic surgery Tuesday. and sister Marsha Beaverson having repair of a hold in her macula on Tuesday.
Ralph and Vicki Gross, who's 40 year old daughter passed away and Ralph who is in intensive care after emergency surgery.
Craig Jacob who lost his job as a structural bridge engineer last week and is now looking for a job.