The Y is a place for people of all abilities and skill levels, which is why we offer programming designed specifically for older adults. The benefits of staying active are wide-ranging: group fitness helps seniors stay socially connected, improve mental capacity, increase strength and mobility, and bounce back faster after illness or injury.
We will help you stay safe and overcome any anxiety you may have about exercising as an older adult. Take a look at some of our senior-oriented fitness programs below, which accommodate a wide variety of interests and functional abilities.
Come join us for a collection of classes and events with basic exercises to build and maintain functional strength, balance and coordination.
Don't feel up to taking on the roads of Columbus with your bicycle? Or maybe you want to cycle on a rainy day? Ride at your own pace with indoor cycling geared towards older adults.
A quick, fun, not-too-strenuous workout to learn the basics of boxing, using portable bags.
Move through yoga poses designed to increase flexibility, balance and range of movement while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
Focus and develop specific areas of the body using free weights, resistance bands, and exercise bands.
Exercise your heart with thirty minutes of cardio, followed by thirty minutes of stretching your muscles.
also be able to meet and workout with other seniors! This class is the second most strenuous AOA fitness class.
A simple paddle sport for all ages, this cross between ping pong and tennis can be played slowly or in high gear. Either way, it's FUN!
The Silver Sneakers® Fitness Program is the nation's leading exercise program designed exclusively for older adults. It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. Silver Sneakers® reduces the barriers to exercise, promotes social interaction and encourages healthy lifestyle activities.
These classes are specifically designed to bring the exciting international rhythms of the original Zumba to the active older adult, beginners or the participant who may require special care due to minor physical limitations.
Add a low-impact, high-energy exercise to your fitness routine that takes advantage of water's natural resistance to make you stronger.
The Y also creates a multitude of socialization opportunities such as clubs, field trips, craft days and more. Look below to see some of our regularly-scheduled programs, and be sure to check with your local branch to find out more about upcoming events and excursions.


FTSE Russell today celebrates the 15th anniversary of its flagship ESG Index Series, FTSE4Good. The Index Series was launched in 2001 and provides investors with a transparent and objective benchmark. Companies meeting specific thresholds in relation to environmental, social and governance (ESG) practices are included in the index series with regular reviews to ensure that they continue to meet the criteria.
Fifteen years ago the assessment was relatively simple but that has evolved into a much deeper and more sophisticated methodology. Since 2001, the ESG areas covered by the criteria have grown from just three Themes* at launch to 14 today. In turn, the number of indicators assessed has grown from around 40 to a model which now comprises over 300 data points, which are applied according to the industrial sectors and countries in which a company operates.
The area of sustainable investment has changed dramatically with consideration of ESG factors now seen as standard for most large institutional investors**. To mark the 15th anniversary, FTSE Russell is launching today the FTSE4Good Emerging Markets Index and FTSE4Good Latin America index, extending the FTSE4Good Index Series to over 15 indexes. These will provide valuable additions for those investors using FTSE4Good indexes who require an index option for their emerging markets allocations.
FTSE4Good is part of FTSE Russell's wider and extensive sustainability offering which includes the recent launch of the Green Revenues (LCE) data model and FTSE Russell's first Smart Sustainability index. Green Revenues (LCE) is a ground breaking data model that tracks companies that generate green revenues, a critical component missing from current sustainability models. The Smart Sustainability index*** is the first to combine a smart beta factor approach alongside climate change considerations. It has been chosen by Legal & General Investment Management (LGIM) for its new Future World Fund, which HSBC Bank UK Pension Scheme has selected for its equity default option, worth £1.85 billion, in its Defined Contribution scheme.


Mormon Authors and Mormon Writers are interviewed about their lives and their titles.
Rebecca Lund Belliston studied music and information systems at BYU and Utah State, where she met her husband, Troy. They now live in Michigan with their five children. In addition to writing novels, Rebecca writes and arranges music. She wrote her first song at six and has been composing ever since. Her first novel, Sadie, was published by Deseret Book. The sequel, Augustina, is due out late 2013.
To purchase Rebecca Lund Belliston's book Saide, visit her listing at with Deseret Book's online store.
This entry was posted in Episodes, Fiction, Fiction - Young Adult and tagged Augustina book, Fiction LDS, lund, Michigan, Montana, novel, Rebecca Belliston, Saide. Bookmark the permalink.
So glad that someone recognizes Rebecca is so talented.
The Good Word Podcast features with writers and authors from the LDS or Mormon Faith. Wether they write fiction, non-fiction, poetry, music, or screenplays, we talk about the craft of writing, and about how their individual lives influence their writing.


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General purpose mobile steel scaffolding for painting, repairing, garden work etc. Maximum platform height is 1.8M. Length and width of the scaffolding is 1.9M and 0.75M. Strong powder coated steel frame. 5" Caster Wheels are 360-degree swivel lockable (double locking) and makes moving of the scaffold easy and quick.


Siri, Stringify, Space Lens, and Emergency Bypass don't all begin with the letter 'S', but they have one thing in common: your two favorite geeks discuss them in this week's episode of Mac Geek Gab. In addition, listen as John F. Braun and Dave Hamilton answer your questions, including some about migrating to a new Mac the right way. The best way. Press play and enjoy learning at least five new things!


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Q: Classic ASP & SoftArtisans ExcelWriter Memory Issue I'm using ExcelWriter (SAExcel.dll version 1.1.0.0) in Classic ASP (I know it's an ancient configuration) to generate some pretty hefty reports (~12,000 rows of 50 cells at the most). When generating the reports, the process's memory usage spikes by a little over 100mb but when the report is complete it never returns back to its prior usage level. Typically 10-15mb (But sometimes up to 50mb!) is left occupied in memory and as the reports are generated this accumulates and eventually causes an error to occur and prevent any new reports from being generated.
Here's the error:
Microsoft VBScript runtime error  '800a01fb'  An exception occurred: 'xlw.Save'
/report.asp, line 2947

Sometimes the error is a different one of a similar format but also contains:
not enough storage is available

Here's my code to initialize the ExcelWriter:
Function RunExport()
    '--- Create spreadsheet
    Set xlw = Server.CreateObject("Softartisans.ExcelWriter")
    Set cells = xlw.Worksheets(1).Cells

The 'cells' object is filled with data from a number of recordsets and styled with a collection of Style and Font objects created like this:
    set NumStyleNormal = xlw.CreateStyle
    set ReportFont2 = xlw.CreateFont

Here's the code that is supposed to clear out the objects in memory and send the report to the browser after the cells have been populated:
    err.clear
    '--- Save Spreadsheet File
    xlw.Save "report.xls", saOpenInExcel
    if err.number > 0 then
        response.write err.description
    end if
    xlw.Close
    Set xlw = nothing
    Set Cells = nothing
End Function

The code sets all the recordsets and dictionary objects used to 'nothing' right before the save so I don't think that those are causing the leak. Does ExcelWriter create some sort of data in memory that my code / asp garbage collection isn't cleaning up properly?

A: It doesn't look like you're missing any garbage collection, however I work for SoftArtisans (the company that produces ExcelWriter) and according to our bug tracking, we did fix memory leaks in v2 and v3. Unforunately, those versions are almost old enough to vote and no longer available (we're at 8). Feel free to contact us offline if you have questions: http://www.officewriter.com/contact-softartisans.aspx

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Location, Quality, Style and Price are the four key factors when considering a property. We have made addressing these core to our mission of creating well-built, beautiful houses and apartments.
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<!DOCTYPE html>

	<link href='http://fonts.googleapis.com/css?family=Roboto:400,400italic,100,100italic' rel='stylesheet' type='text/css'>
	<link href='http://fonts.googleapis.com/css?family=Quicksand' rel='stylesheet' type='text/css'>
	<link href='css/index.css' rel='stylesheet' type='text/css'>
	<title>Princeton VIP Week | Violence Intervention and Prevention Week</title>

PRINCETON VIP WEEK

events

resources

about

		YOU

can be a very important person

			in violence intervention and prevention at Princeton.

			Violence Intervention and Prevention Week

 about

		1/9 of Princeton students report having experienced at least one type of PBPV (power-based personal violence).

 resources

SHARE

University Health Services

Ombuds Office

Counseling and Psychological Services

Director of Student Life

Office of Religious Life

events

			monday, february 17th

			Redefining Masculinity

			Internationally recognized anti-violence educator and activist Tony Porter kicks off Violence Intervention and Prevention Week with a captivating lecture.

			7:30pm (Reception to Follow)

			McCosh 10

			tuesday, february 18th

			SHARE Stalking Study Break

			Come out for some ice cream and learn about the issues and components of stalking.

			9:00pm

			Campus Club

			wednesday, february 19th

			Beat Poet

			Pages Matam performs his poems focused largely on the atrocity of sexual violence.

			9:00pm

			Cafe Vivian

			friday, february 21st

			Aida Manduley speaks about the unique impacts Power-based Personal Violence has on the LGBTQ community.

			Time TBA

			McCormick 101

		© Clement Lee 2014
		</script>

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Home Football What Time Does The Football Game Come On Tonight latest 2023
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Football admin January 1, 2023 comments off
You are searching about What Time Does The Football Game Come On Tonight, today we will share with you article about What Time Does The Football Game Come On Tonight was compiled and edited by our team from many sources on the internet. Hope this article on the topic What Time Does The Football Game Come On Tonight is useful to you.
A Super Apology to the New Orleans Saints
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Dear Sean Payton, Drew Brees and the New Orleans Saints,
I'm sorry. I'm sorry to have ridiculed your success over the past month. I'm sorry for calling your coaches and players insufficient. I'm sorry that I didn't believe. I was wrong. You proved it tonight. Now I have to face the music.
First, to train Payton. I'm sorry I underestimated your talent. Even though I still don't like you (a title won't change that), you've proven that you belong in the NFL's elite coaching fraternity. For the first time ever, the MVP award should have gone to a coach. Your players performed, but you gave them life. The decision to go for the touchdown – seven late in the first half – was a mistake. And yet, you did not back down. You remained aggressive. The kick in play was brilliant. If that failed, you would have undoubtedly been chosen as the goat of Super Bowl XLIV. With the kick hit, you won the Super Bowl championship for your team. In addition, your game plan and your strategy were impeccable. You have proven yourself to be one of the best. I'm sorry I made fun of your smile.
To Drew Brees, I'm sorry I ignored your charisma and leadership, especially this week. Manning was all I could talk or discuss. Today you dominated a legend and in doing so, you became one yourself. When your team was behind, you provided points. When a big play was needed, you made the pitch. In a tight game, you avoided turnovers. I'm sorry for underestimating you.
To kicker Garret Hartley, I'm sorry I chose the oldest. The ice flowing through your veins was unexpected. From 46, 44 and 47 meters you were true. I'm sorry I forgot you.
Finally, to the New Orleans Saints, I'm sorry I doubted you. I'm sorry I chose the Colts. I was certain that enough support had shifted towards you over the past week that the "no one believed in us" effect was no longer relevant. I was clearly wrong. You fought harder, you played better and you wanted more. You took Indianapolis' power shots early on and overcame your own mistakes to deliver grim reapers and uppercuts in decisive moments. I declared you the inferior team, yet you controlled all three facets of the game. In addition to playing, Super Bowl 44 came down to three crucial plays. Let's quickly recap.
One. The Colts' conservative play calls 3rd-and-1 with less than a minute left in the first half. You don't turn around after a goal line and sit on the ball. You are playing with house money at this time. Manning rushed for 80 yards in 4 plays two weeks ago against the league's best defense. Throw the ball! If the Colts put 7 on the board to go up 17-3 at halftime, or even 3 to go up 13-3, Payton would never have attempted the kick in play and risk trailing by three points.
Of them. The kick outside. The bravest call we've ever seen. Payton saw an opportunity to resume the game. The Saints were already lucky with the basket at the end of the first half after losing possession in the red zone, so Payton knew things were coming together. He fired and did not miss. The Colts were stunned but rallied to regain the lead. Either way, Payton's inbound kick delivered a shocking blow to a contender who had yet to be cut. Like a boxer surprised by his own blood (think Rocky IV), the Colts were vulnerable and on the ropes for the first time in the playoffs.
Three. Manning's game-ending interception. Manning made the call and ran the play. For one of the few times this year, Manning didn't read the defense. Saints CB Tracy Porter skipped the route and booked New Orleans for a parade on Tuesday. Manning's 4th quarter was horrible. His throws were off and it was clear he wasn't comfortable. If I had told you that Manning's offense would be outscored 31-7 in the last three quarters, you would have laughed. His overall numbers weren't terrible, but Manning failed to score points and literally threw the game on the potential draw player. Just 24 hours ago, Manning was poised to win at the top of "Quarterback-Everest." After Sunday's events, Manning will be back at base camp. His ascent was premature, his lungs not ready. The opportunity to reach this summit has not evaporated, not yet at least. Manning just needs to recover and hopes the weather will give him another chance.
For now, New Orleans is home to the NFL's elite. I couldn't have been more wrong. The Saints were the best coaches; the best players; the best team. To the 2009 NFL Champions, I'm sorry.
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Michael is an assistant professor of finance and a frequent consultant to companies regarding capital structure decisions and investments. He holds a PhD in finance…
SpaceX Explosion Reveals Hidden Opportunities In Space Investment
By Michael McDonald - Sep 10, 2016, 10:00 AM CDT
Last Thursday a SpaceX rocket exploded during a propellant filling operation at Cape Canaveral. The rocket was a Falcon 9 and is designed to transport satellites. Investors have looked on in envy in recent years as groups like Elon Musk's SpaceX and Jeff Bezo's Blue Origin have grown at a breathtaking pace. Despite that, neither firm shows any signs of going public soon. Firms like Boeing and Lockheed Martin are heavily involved in the space business, but frankly their business model is being disrupted by the SpaceX and Blue Origin. Investors looking to get exposure to this burgeoning area of the economy have had few options … so far. The SpaceX explosion highlights a backend way to invest in the space.
The Space X rocket that exploded was part of a $62 million launch operation, but it also included among other things, an AMOS-6 satellite on board valued at more than $200 million. Facebook owned this satellite and it was going to provide Internet access to parts of Africa. Thus the loss of the rocket is a $250M plus hit – and that's where the opportunity comes in. Such losses highlight the importance of risk mitigation through insurance – and the space insurance industry is one that investors can invest in.
Following the most recent explosion however, eyes have focused on who pays the bill for the rocket and its payload. For SpaceX to have an insurance policy they must pay a premium to big name insurance companies like AIG, Allianz, AON, or XL Catlin. Last year there were $500 million in claims; double the premiums being paid.
In other words, all it takes is 2 to 3 explosions a year for the insurance market to run into trouble – such problems can actually be a good thing. Typically, in catastrophe insurance markets, whether it is hurricanes or rocket explosions, a bad year leads to a good year. In bad years, some players exit the market, and everyone raises premium prices. That typically leads to a strong follow-up year in which the industry is more profitable thanks to higher prices.
This would have been SpaceX's 29th launch and 9th launch this year. The company hasn't had a shuttle crash since June 2015, which is fairly lucky considering 1 in every 20 rockets explode. The rocket was fully insured for the launch but, because this was two days earlier, it falls under pre-launch insurance, which only covers certain supplies on board.
With the commercialization of space exploration, private corporations are beginning to send more and more aircrafts into orbit. In previous years, SpaceX would only send 6 rockets annually but this number is likely to grow to 9 this year and potentially double digits in the future. SpaceX may not have insured their Falcon 9; they do not disclose this information. If SpaceX did not, they may consider doing so in the future, along with other similar companies.
Several companies' stocks tumbled with the news this past Thursday. SpaceX is privately owned but Elon Musk's other company, Tesla, fell more than 4.8 percent. Facebook's stock remained steady upon hearing the news.
Space Satellite Communications (Space Com), the company that owned the Facebook satellite, saw a plunge in their shares. The company was valued at $4,320/share but following the news immediately dropped to $2,000/share. The stock now rests at $2,700/share.
Space Com has requested $50 million from SpaceX for destroying their satellite or a free ride on their next rocket. Space Com is also demanding $200 million from Isreal Aerospace Industries, the manufacturers of the AMOS-6 who hold the claim to the insurance policy. Space Com then has to pay back upset bondholders and the state. Related: What Drove The 2016 Oil Price Rise?
Investors should short Tesla, seeing as they have to pay bondholders $422 million by the end of the quarter. On top of this, the merger with Solar City is continuing to bring bad news to both the companies' stocks. There is also doubt that Tesla will be able to meet production goals on their new model 3 by next year.
Space Com will likely see a rebound in their stock once all debts have been settled. There is a promising merger in the process for the company with Xinwei of China, so investors should react accordingly upon announcement.
SpaceX is in the process of recovering from the loss of their rocket but will likely begin preparations for their next launch shortly. They have a series of missions planned for the near future.
With an increase in annual launches there is a high likelihood of rocket explosions becoming even more numerous. These commercial space companies will feel a greater need to insure their rockets and their payloads, increasing the demand for insurance policies. By investing in insurers like AON or XL Catlin, companies that protect these rockets, investors can see a correlation between returns and development of the space industry, predominantly private.
By Michael McDonald of Oilprice.com
How The Hanjin Bankruptcy Could Impact Oil Prices
Only Higher Prices Can Prevent The Imminent Natural Gas Bust
What's Behind The Epic Draw In U.S. Crude Stocks?
Why It Could Be A Good Time To Short Oil
Why OPEC Will Put The Brakes On At $60 Oil


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Yasiel Puig
Yankees News: Yasiel Puig update, is there still interest?
February 7, 2021 by Alexander Wilson
The New York Yankees are still in the market for an outfielder, and while veteran Brett Gardner remains in play, the expectation is that they could consider alternative options.
The latest update on Gardner on their negotiations was a few weeks ago, as both sides feel confident they can strike a deal if they agree on a good price. General manager Brian Cashman is trying desperately to stay under the $210 million luxury tax threshold, and Gardner could be asking for $5+ million in 2021. Considering the Yankees bought him out at $2.5 million instead of paying him $10 million for next season, they likely aren't willing to overspend.
A few alternative options have bubbled to the surface, and one of them is Yasiel Puig. Several weeks ago, the Yankees were reportedly interested in his services, but it seems as if they have dipped out of the race. The 6-foot-2 and 240-pound outfielder is 30 years old and didn't sign on with the team for the 2020 season, despite his desire to. His last major sample size was in 2019 when he played in 149 games and averaged .267. If he weren't such a disgruntled employee, he would fit perfectly in the Yankee outfield, considering his immense power.
According to MLB Insider Jon Heyman, the Yankees have lost interest in Yasiel Puig:
The Royals are not in on Yasiel Puig. Which makes it a clean sweep. The 3 teams rumored to be in on Puig — Marlins, Yankees and Royals — are not interested. For his sake, hopefully there are teams.
Puig launched 24 HRs in 84 RBIs in 2019, with a relatively low strikeout rate. It's a shame he can't stay a consistent teammate and not cause any problems, as his career could be illustrious.
Back we go to the Gardner debate, and it seems as if plenty of fans are ready to turn the chapter on the aging outfielder. He does offer a lefty bat and consistency in the injury department, which is a big positive.
Categories New York Yankees Tags New York yankees, NYY, Yankees, Yasiel Puig 3 Comments
Yankees News: 3 lefty outfielders Cashman could sign in coming days
January 27, 2021 January 27, 2021 by Alexander Wilson
The Yankees aren't done making moves, despite general manager Brian Cashman acquiring Corey Kluber and Jameson Taillon over the past week and a half. Bolstering the starting pitching rotation was a necessity, as the unit struggled in 2020 with injuries and inconsistencies. However, despite several starters rehabilitating from injury, the unit is now composed with more talent and potential than before.
Cashman isn't done maneuvering just yet, though, as there are other positions that still need a bit of support. The outfield could use another player, and while the consensus is that they will retain veteran OF Brett Gardner for one more season, they could go in a different direction after clearing up $8.15 million in the Adam Ottavino trade.
Three lefty outfielders the Yankees could sign:
1.) Brett Gardner
The easiest player for the Yankees to bring back is Gardner, who's club option for the 2021 season was rejected. Instead, Cashman elected to buy him out at $2.5 million, and offering him a one year deal in the $4-5 range makes way more sense. With ownership trying to stay under the $210 million luxury tax threshold, every cent counts, so saving even $3-4 million with Gardner on a one year deal is beneficial.
The only issue, they are better left-handed hitters on the market than Gardy at this point in his career. At 37 years old in 2020, he posted a .223 average with five homers and 15 RBIs. He did land a career-high 16.5% walk percentage and just previously set a personal record with 28 homers and 74 RBIs in 2019. Gardner is a consistent face that remains healthy and provides some offensive support, and the Yankees have always been loyal to him. I fully expect them to bring back Brett instead of scouring the market for a different player.
New York Yankees: Yankee outfielder options; Gardner, Pederson, or Puig?
January 25, 2021 by William Parlee
The New York Yankees have made tremendous strides in the past week to improve the team for the 2021 season. They were finally able to re-sign batting champ DJ LeMahieu, sign two-time Cy Young Award winner Corey Kluber and trade for pitcher Jameson Taillon. They may still sign arms to the bullpen. With Yankee veteran outfielder Brett Gardner not signed, there is much talk about adding another outfielder.
Although more is always better than less, this writer feels the Yankees have plenty of backup outfielders while understanding the outfielders' injury record is not good. Stanton, Hicks, and Judge had missed parts of the last three seasons. However, along with Stanton, Mike Tauchman, and newly acquired Greg Allen, that makes three backups for Judge, Hicks, and Frazier. If they add to that, I feel it will be with Brett Gardner, more out of respect and loyalty than need.
Brett Gardner:
Nevertheless, let's take a look at these options. Brett Gardner is the only holdover from the 2009 World Series season. Kyle Higashioka was a Yankee then but was in the minors. Despite a career-low .223 batting average in '20, Gardner's excellent 16.5% walk rate (and .354 OB) still gave him a 108 OPS +, making him slightly above average and similar to the 103 OPS+ he put up from '17-19. Gardner had a $10 million option with a $2.5 buyout feature, the Yankees declined. With Garder's desire to play another year and the fan's love of their veteran that plays so hard, the Yankees can come to deal if they truly want him back. He is still an above-average defender in both left and centerfield. Add to that Gardner would like to finish out his career with the Yankees.
Joc Pederson:
Probably the best left-hand hitter out there that the Yankees can afford is free agent Joc Pederson. The former Los Angeles Dodger destroys right-hand pitching and would be the perfect fit for Yankee Stadium's short porch in right. He is not the defender that Gardner is, but his bat makes up for that. Against right-hand pitchers in 2020, he hit .382/.432/.559 in 37 plate appearances. If there is a problem, it's that he can't hit off lefties. Last year he batted .190 off lefties. That would be less of a problem with the Yankees as their right-heavy lineup seldom faces lefty pitchers. With an incentive-laden contract, the Yankees could probably land Pederson for $6 million on a one year contract. By the way, he is a Luke Voit look alike.
Yasiel Puig:
Puig might cost the New York Yankees more than they want to pay for someone that might be just a bench player. Aaron Judge would have to have a serious injury and be away from the team for a long period to make Puig a strong need. Puig has a career .277 batting average with 132 home runs in seven years of play. The Cuban has just turned 30 years old. However, adding Puig would not provide a lefty bat to the lineup. Puig's colorful personality would also be an interesting fit on the Yankees, who are generally regarded as a clean-cut organization for literal and metaphorical reasons. Still, that doesn't preclude Puig from heading to the Bronx. After all, it's not as if an interesting character or two haven't donned pinstripes in the past.
Tommy LaStella:
One interesting possibility is Tommy LaStella, the former Angel and Athletics infielder. He would be backup for the New York Yankees to play any position in the infield should any of the Yankee infielders be injured or need a day off. Coming to the Yankees would be like a homecoming for the northern New Jersey native. Last year with the Angels and Athletics, he hit .281 with 5 home runs while striking out only 12 times in 228 plate appearances. In the postseason, he hit .273 in the wild card and .313 in the ALDS. While there are others available, these are my best four fits for the Yankees.
Categories New York Yankees Tags Brett Gardner, Joc Pederson, New York yankees, NYY, Tommy LaStella, Yankees, Yasiel Puig 5 Comments
Yankees Rumors: Jameson Taillon trade imminent, Yasiel Puig a serious consideration
January 24, 2021 by Alexander Wilson
New York Yankees general manager Brian Cashman works quickly, and when there's smoke, there's usually fire. Recent reports have connected Pittsburgh Pirates' starting pitcher Jameson Taillon to the Yankees, as they desperately need a more consistent arm with potential. He will only be on the books for $2.25 million in 2021, with control until 2023.
At just 29 years old, Taillon is a 6-foot-5, 230-pound pitcher that recorded a 4.10 ERA in 2019. However, his sample size of 37.1 innings doesn't say much. His most recent full campaign was in 2018 when he logged a 3.20 ERA over 191 innings. His 46.2% ground ball rate fits well in Yankee Stadium and his career-high 3.9 WAR two years ago shows he can be of quality.
The expectation is that the Pirates will move him soon, according to Mark Feinsand of MLB Network.
Sources tell me and @adamdberry there are indications that Jameson Taillon will be the next Pirates player to be traded — possibly in the next day or two. The Pirates have already dealt Joe Musgrove this offseason, so it would not be a surprise if Taillon is moved, too.
— Mark Feinsand (@Feinsand) January 23, 2021
Considering the Yankees have been in contact with Pittsburgh regarding his services, I am under the impression that Cashman is looking to acquire the young starter. However, depending on what they're asking for, Cashman should be conservative. Pittsburgh may look at a player like Clint Frazier and Miguel Andujar as potential parts of the deal. I would be OK giving Andujar, but Frazier has earned his right to starting reps in 2021.
However, another rumor is going around that the Yankees are also interested in slugging outfielder Yasiel Puig. Their interest in Puig is surprising, but it could indicate that Cashman is willing to part ways with Frazier for a starting pitcher.
The #Yankees #Royals #Marlins all possibilities for Yasiel Puig according to sources
— Jim Bowden (@JimBowdenGM) January 23, 2021
The former Los Angeles Dodger didn't play in 2020, but in 2019, he recorded a .267 batting average with 24 homers and 84 RBIs. At 30 years old, he has plenty of quality baseball left in his bones, and he would add significant power to the outfield to pair with Aaron Judge and Giancarlo Stanton. He has had some troubles in the past in the locker room, but if the Yankees can corral him, he would give them that extra edge they need in the batting order.
Defensively, Puig recorded a .977 fielding percentage in 2019, committing six errors and recorded 244 putouts. Again, the Yankees' interest in him is extremely surprising, and the only justification is that they're willing to trade Clint with his stock at an all-time high after finishing 2020 as a Gold Glove finalist and putting together some solid at-bats.
Categories New York Yankees Tags Jameson taillon, New York yankees, NYY, Yankees, Yasiel Puig Leave a comment
The New York Yankees should add the perfect slugger to their batting order
January 6, 2021 by Alexander Wilson
The New York Yankees have a perfect opportunity to land a big-time slugger this off-season, and it could be on a cost-efficient contract.
Mark Feinsand of MLB Network stated that the Yankees are intrigued by Yasiel Puig this past week, and he is a perfect player to inject into the batting order.
Yasiel Puig is drawing interest from multiple teams, per sources. Red Sox, Yankees, Astros, Marlins and Orioles appear to have varying levels of interest.
— Mark Feinsand (@Feinsand) January 4, 2021
General manager Brian Cashman has latched onto the idea that home runs equal points on the board. He's not wrong, but when your sluggers get injured as frequently as the Yankees' do, it poses a significant problem when your depth doesn't have that same spark.
In 2019, the Yankees managed to walk away with 103 wins despite losing Aaron Judge and Giancarlo Stanton for chunks of the season. In 2020, Judge and Stanton missed time again, but this time the depth wasn't able to replicate their same underdog performance.
If Cashman really wants to identify as a home run hitting team, he needs depth that can do the same. Ultimately, it's becoming difficult to rely on Judge, Stanton, and Gary Sanchez for a 162 game season. Having reliable depth that can launch homers seems to be essential, which is where Yasiel Puig comes in.
Puig is a polarizing athlete, given his questionable presence in the locker room. He has spent time with two different teams, the Los Angeles Dodgers and Cleveland Indians. He didn't play in 2020, but in 2019, he recorded a .267 average with 24 HRs and 84 RBIs. He played in 149 games, indicating his health and the value he has over the course of an entire season. The Yankees have fantastic coaching that can improve launch angle and home run probability, so he could end up being something special in pinstripes.
Interestingly, Puig didn't opt-out of the 2020 season, he was simply unsigned. There were reports that he reached an agreement with the Atlanta Braves, but after testing positive for COVID-19, the deal fell apart, and he ended up taking a year off. His lack of maturity has been a focal point the past few seasons, but if there's any place that he can mature and see his potential, it is with the Yankees in the Bronx. What a potential deal looks like is yet to be seen, but a one-year contract with a club option for a second year could make sense given his unpredictability.
Categories New York Yankees Tags New York yankees, NYY, Yankees, Yasiel Puig 1 Comment
Yankees News/Rumors: Yasiel Puig on the radar, Chris Archer a solid starting option?
The New York Yankees have been extremely quiet this off-season as they navigate free agency and remain stuck on DJ LeMahieu and his contract extension. I don't expect the Yankees to be aggressive by any means unless DJ walks and they have an opening in financial flexibility. For now, we can expect the Bombers to dip their hand in the secondary market of players, and one option that has bubbled to the surface is Yasiel Puig.
Puig spent the 2019 season with two different teams, posting a .267 batting average with 24 homers and 84 RBIs. He didn't play in 2020, but he is the perfect slugger for a team that is looking to add big bats to the lineup. Especially with injuries taking their toll on the Yankees the past few years, including Aaron Judge and Giancarlo Stanton, having reserve sluggers to plug and play is essential.
Given the fact that ownership wants general manager Brian Cashman to stay under the $210 million luxury tax threshold, I wouldn't expect to see them splash any cash toward big-name players. However, for a player like Puig, who has a ton of power to offer with his bat, he could be worth the risk. At just 30 years old, he has a career slash line of .277/.348/.475. He's been viewed as a controversial character in the clubhouse, but if the Yankees can hold him down and he buys into the system, he could be an incredible asset for them in 2021.
Should the New York Yankees consider Chris Archer as a potential veteran starter?
After the 2020 MLB season concluded, the Pittsburgh Pirates elected to opt-out of Chris Archer's contract rather than trigger his $11 million option for 2021. Archer has been inconsistent since joining the Pirates as a full-time starter in 2019. He posted a 5.19 ERA with 10.75 strikeouts per nine over a 119.2 inning sample size.
Archer is a risky option for the Yankees, considering he will have thoracic outlet syndrome surgery in June. This issue causes pinching and compression in the nerves around the neck area. If he's willing to take a one-year minimum deal, it couldn't hurt to consider him as a potential option in the rotation.
The Yankees don't have an exorbitant amount of money to spend, so staying under budget and taking a cheap chance on a player with upside isn't necessarily a terrible idea. There are better options on the market, but they will cost more, and considering how thin the position is in free agency, they all have overvalued contract expectations.
New York Yankees are interested in power-hitting outfielder
January 4, 2021 January 4, 2021 by Andres Chavez
The New York Yankees have had a slow offseason, as they want to stay under the $210 million payroll threshold for 2021. They have at least two holes in the rotation and many more in the bullpen, but so far, they have remained relatively silent in the winter.
However, they continue to scan the market in search of upgrades in several key areas. The most recent report came on Monday, from MLB.com reporter Mark Feinsand.
Feinsand said that free agent outfielder Yasiel Puig is drawing interest from multiple teams. One of them, of course, is the New York Yankees. The reporter explained that the Boston Red Sox, the Houston Astros, the Miami Marlins, and the Baltimore Orioles all have "varying degrees of interest" in the slugger.
The Yankees could use Puig's power
The report represents a surprising development in the last few weeks, as Feinsand had stated in late-November that the Red Sox, Orioles, and Astros were in on the outfielder. That means the Yankees' interest is relatively new.
The Yankees currently have Aaron Judge, Aaron Hicks, Clint Frazier, Mike Tauchman, and Miguel Andujar under contract in the outfield position, although Andujar's role is up in the air. There have also been internal discussions on whether or not to re-sign Brett Gardner.
Puig failed to sign with a team in the 2020 season after a bout with COVID-19. In fact, he had a deal in place with the Atlanta Braves but it all fell apart after his positive test.
The Yankees are looking at Puig as a reliable alternative since he is still young, at 30 years old, and has a track record of past success.
For his career, Puig has a .277/.348/.475 slash line with a 124 wRC+, 132 home runs, 441 runs scored, 415 RBI, and 79 steals. He is seen as a controversial character in the clubhouse, but when he's on, he can greatly improve a lineup.
BREAKING: TREVOR BAUER TRADED TO THE REDS
July 30, 2019 by Nathan Solomon
New York Yankees starting pitching target Trevor Bauer has been traded to the Cincinnati Reds, ending his tenure with the Indians. The trade is part of a three team deal, including the Padres. Outfielder Yasiel Puig is involved, and going to the Indians.
This trade takes one of the top pitching targets off the board. Yasiel Puig was not expected to be dealt.
Bizarre Ends
Both Puig and Bauer had bizarre ends to their careers with their respective teams.
Bauer finished his time with the Indians by hurling a ball over the batters eye in center field off the pitchers mound in Kansas City after a poor outing.
Puig, minutes after the trade leaked, was still in the game when a massive brawl broke out between the Reds and Pirates, started by Amir Garrett charging the Pirate dugout. Puig got right in the thick of the brawl, defending his now former teammates, then departing the field due to the trade and ejection.
The Yankees will be forced to find other starting pitchers to trade for.
Categories New York Yankees Tags Reds, Trevor Bauer, Yankees, Yasiel Puig Leave a comment
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Come and join us for a fun Saturday night party at Slate NY This venue promises to have some amazing surprises this Saturday and every Saturday!
Slate NY has always been one of our favorite venues in the city, and we're hoping to share it with you this Saturday! Get to meet a diverse and fun crowd.
Bottom floor: Club with DJ, large screen televisions, games such as billiards, ping pong, and board games as well as food and more! There's also a slide and bowling alley.
Come with your friends or show up alone to make new ones! There will be loads of people coming solo.
Subway: Take 1,6,F,R and Path train to 23rd St.


In life and in organizational change, most people operate with a win-lose mindset. Others strive toward a win-win mindset. Very few, however, embrace the concept of WIN-Win-Win, and fewer still reap the rewards. Let's explore this powerful mindset.
By WIN-Win-Win, we mean that you, me, and the larger system(s) of which we are a part all win. In this winning mindset, there is a slight priority placed on the needs of larger systems, i.e., the team, the division, the enterprise, the community, society, the planet. I get what I need, you get what you need, and of greatest importance, the larger systems get what they need to succeed.
The "Big Win" refers to these larger systems, while the "smaller" wins—you and me—refer to us individually, or it can refer to distinct groups. For example, the Big Win might refer to the whole enterprise succeeding, with the two small wins referring to management and the union. Or, the Big Win might refer to the enterprise's needs, with the two small wins referring to the needs of the North American business unit and the Asian business unit.
In a WIN-Win-Win mindset, you first orient up to the needs of the greater whole(s), rather than down to your own self-interests.
When people operate from a win-lose mindset, self-interest and self-preservation drive their thinking and behavior. This causes them to seek "power over and control" of others, and to pursue what they think is best for their group at the expense of what the other group(s) might need or want. This is often a limitation of the command and control leadership style. When the stakes, passions, or egos are high, the win-lose mentality leads to adversarial relationships and team dynamics that waste energy and productivity. It escalates competition, politics, aggression, and defensiveness—none of which support the good of the enterprise.
Win-win is often a disguise for win-lose, where the parties realize that all-out war will leave them bruised and hurt, so they compromise under the guise of "collaboration" to avoid significant pain or loss. But really, they are seeking to get as much of their individual needs met as possible. Win-Win is simply their chosen strategy for doing so.
A win-win situation works only if both parties live by "I'll scratch your back if you scratch mine." It falls apart when one person stops scratching and becomes too concerned with their own itch.
While Win-Win is less disruptive and damaging than Win-Lose can be, it is a far cry from the real transformation to WIN-Win-Win, where self-interest gets replaced by support of the whole. This mindset is a fundamental transformation of the individual's ego-driven self-preservation needs and leads to sustainable business success for all.


Passau Castle is a Fortress.
Passau is a peaceful, small town in Bavaria. I would recommend having a day trip here if you are passing through on your way to a nearby city in Germany, Austria or the Czech Republic.


Odour and Air Pollution Nuisance – an available and potentially effective recourse.
If you are suffering from the unnatural, almost sickly smells that are experienced on a regular basis in our Village, contact the Environment Agency directly yourselves (Parish Councillors are only logged as one call although they may have been contacted by several parishioners). Use this free 'hot line' 0800 807060 and be sure to keep a record of your call, the date of the offence, time and prevailing weather conditions especially wind direction.


When production facilities move, the machines also need to move. Moving a production facility is very complex. It requires a lot of experience, careful planning and a punctual and professional implementation. Only in this way your equipment arrives properly at the new location.
In order to implement a machine special tools and skills are required. Therefore we use also cranes and lifting equipment to move your machine to the desired place of production. A forklift is usually not sufficient, because the system we move, is often extremely heavy. Dismantling the production facility is therefore essential and should only be carried out by appropriate persons. Visiting your production facility in advance and an extensive counseling is very important to provide you with qualified staff. Tailored to your needs, the implementation of the machine relocation is exactly planned from the beginning to end.
The "A&P Industriemontage" takes care of the professional machine implementation. For this, the dismantling of the production facility is being prepared and finally executed. Afterwards we move the system to the new location. We also organize the transport of the machinery. Once arrived at the new production sit, the plant will be rebuilt and put into operation. If desired, we obtain the training of the operators of the machine.
Have you bought a production facility by another company, or sold one of your installations? Then the question appears how to transport the machine. We advise you individually about how your order will be fulfilled and what is required for the relocation. As part of this, a maintenance of your system is useful. By the maintenance of the components which can wear out, the resulting production outages by defective equipment can be prevented. The servicing and maintenance is part of our services.
Our services are always based on the accident prevention regulations. We check all the electronic systems and equipment. Remember to regularly check your electrical blank. In this case you obtain the value of your production equipment.
Our professionals are qualified and have years of experience on your application areas. This allows us to work always on time and reliable. You have your staff into the machine locally and perform security briefings by. So we make sure that we are the converted machines also operated correctly.
Entrust us with the movement of your machine. The advantage is that you get the whole package from a single source. For further information please contact the staff of the "A&P Industriemontage". Arrange an appointment with us and get an overview of the extensive services offered by "A&P Industriemontage". In our factories in Dortmund and Wernau, we are always there for you. Competent, goal-oriented and on schedule!


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Major Holidays In Mexico
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Mike Rogers of Alabama, said in an interview this week with a local newspaper he remains bullish on the idea despite misgivings among his fellow lawmakers, Air Force leaders, and major contractors.
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Affairs and Opinions
Lippy Interviews
Celebrity Cosmetic Companies: An Epidemic
By Becky Cattermole
The beauty business is big business. In 2019 the beauty industry was valued to be worth $532 billion, and so it should come as no surprise that some of our favourite celebrities are trying to get a piece of the pie. Celebrity collaborations have always been popular, from Kate Moss's signature collaboration with Rimmel London, to Victoria Beckham's line with Estee Lauder back in 2016, which proved only the beginning of celebrity emergence into the field of beauty. Over the past five years, celebrity cosmetic companies have been on the rise, to the point where there is now a new celebrity make up brand popping up every five minutes. But the question is, are celebrities using the lucrative beauty business as a cash cow, and is the make up any good?
One of the prime examples of a celebrity turned make-up-mogul is Kylie Jenner. Love her or hate her, Kylie managed to launch a cosmetics company which was so successful that a few years later it landed her on the cover of Forbes as the 'youngest self-made billionaire'. Since the success of the Kylie empire, celebrities such as her sister Kim, Rihanna, Drew Barrymore, and even 15 year old Millie Bobbie Brown, have launched their own beauty brands. With most of these celebrities having little to no experience in the beauty industry, and who opt to have their makeup done as opposed to doing it themselves, how can they be trusted to create genuinely good makeup products?
Whilst Fenty Beauty has been labelled as one of the most successful celebrity beauty brands, due to its inclusive shade ranges and tonal highlighters, the majority of other celebrity brands fail to bring anything new to this oversaturated market. Last year Lady Gaga released an underwhelming collection of lip glosses under her new brand Haus Laboratories, although there was nothing ground-breaking or imaginative about these products, they sold instantaneously. The cult following of the brand's creators enable them to sell the same products which have been made a million times before, to a new audience who are willing to pay an inflated price for a celebrity name.
The celebrity beauty industry lacks legitimacy as its consumers do not seek legitimacy. Famous faces will always vouch that they have been the heart and soul of the creative process, yet in reality, it is doubtful how much input really goes into the choosing of 10 neutral shades and a few shimmers. The nature of modern celebrities allows them to have constant access to their fans through social media, and as a result they are able to promote their products at every opportunity. It is almost fool proof in its method, as the quality of the product doesn't even have to meet that of other products on the market when it has the backing of a famous face. Kylie Jenner made her millions selling makeup in flimsy cardboard packaging, and eyeshadow pallets that allegedly gave people headaches; the quality was questionable and so was the originality. This proves the problem with celebrity created cosmetic brands, there is no need for the products to be any better than average when enough hype can be created to sell millions of units of the product regardless.
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Uri Inspector / December 3, 2018
"Unbecoming British": Kamila Shamsie at UCL
Uri Inspector reflects on Kamila Shamsie's Orwell Lecture.
At some point in the past few years, the notion of citizenship underwent a slow and disorientating renovation. In the UK, regardless of which box you ticked in the referendum, Brexit has forced us to re-negotiate our understanding of national identity. Placard-swinging Remainers at the gates of Whitehall lament the long death of the "European Citizenship" they cherish, while those of continental origin living here prepare to be ejected by the new demarcations of Britishness, redefinitions celebrated by many who voted Leave.
In recent pan-EU Eurobarometer polling, 70 per cent of Europeans, including Brits, said they feel they are 'citizens of the EU', yet the rise of Euroscepticism across much of the continent suggests this title hangs in the balance. We should remind ourselves that this year also saw the wrongful arrest and deportation of 83 British Citizens who came to the UK from Caribbean countries before 1973 as part of the Windrush Generation.
Meanwhile, across the Atlantic, Donald Trump has expressed his aim of abolishing Jus Soli, or 'birthright citizenship', for the children of migrants born on US soil. The rise of the far-right across Eastern Europe and South America has likewise foregrounded questions of national inclusion and exclusion. The idea of being a 'citizen of the world' has never seemed more spurious since perhaps the 19th century. In short, we're now faced with the sobering reality that citizenship is more fluid than we thought; in the words of a certain former Home Secretary, "citizenship is a privilege and not a right". As many view citizenship as a cornerstone of their identity, there's something deeply disturbing about this.
When conducting research for her seventh novel, the Man Booker long-listed Home Fire, British-Pakistani novelist Kamila Shamsie found herself trawling through a dark labyrinth of UK citizenship law and making some shocking discoveries. For instance, until 1948, a British woman who married a foreign man had her British citizenship revoked. Before that year, if you chose to be naturalised in any other country, you were no longer British. During the writer's 2018 Orwell Lecture – titled "Unbecoming British" – cold, hard facts like these forced an engrossed audience of academics, students, and even George Orwell's own kin to rethink the notion that their (currently) red passport is an unconditional guarantor of fundamental rights and identity.
The British Nationality Act of 1948 gave millions from former colonies the right to become UK citizens; to settle and rebuild our cities, industries and communities following the destruction brought by the Second World War; it birthed our multiculturalism, a principle which now sits at the very heart of urban British life. However, geopolitical reality changed after 9/11 and our relatively open doors began to creak and stiffen. The 2002 Nationality Asylum and Immigration Act meant that for the first time since 1948, any Briton could be deprived of their citizenship if they are guilty of acts of prejudice against the national interest. Not only naturalised nationals, but the British-born fell under the threat of deprivation.
Yet crucially, because it is illegal to deprive an individual of citizenship if it would render them stateless, the risk fell disproportionately on dual nationals: immigrants and their children. The 'Deprivation Order' was only used once between 1973 and the 2010s. Yet, due to an expansion of its range of power, this number shot up to 23 in 2014, and between just January and July of 2017, 40 people had their citizenship deprived. Even if a person of White British Anglo-Saxon stock with a single passport commits the most heinous act of treason, they will still be protected by all the rights that come with British citizenship and a right to remain, while a young British-Pakistani with absolutely no experience or connection to Pakistan will face deportation, Shamsie says.
The novelist argues that this creates a 'tiered' system of citizenship, in which some people are "more British" than others. It brings to mind the age-old questions second and third generation immigrants encounter on a daily basis, 'but where are you really from?" and "And how often do you go back home?'; ultimately, Shamsie states, 'there are too many people who think you are not really British even if you have spent your whole life here'. More worrying is the potential that these citizenship laws could be used for racial exclusion.
Although many would rightly argue that British members of IS, or the Rochdale Grooming Gang for example, should have their citizenship taken away due to their repugnant crimes, Shamsie spun this assumption on its head. "I obviously condemn both paedophiles and terrorists with every fibre of my being", she said, "but deporting the three British-Pakistani members of the Rochdale gang will put them in a country that has no criminal records and a vastly inferior law enforcement system that will mean they will find it easier to rape young girls and get away with it". This amounts to Britain "dumping its own problems on other countries far less equipped to deal with them", she concludes.
More disturbing are instances where the Deprivation Order effected the innocent, something we also saw during the Windrush Scandal. Shamsie tells the story of Mahdi Hashi, a Camden-born boy of Somali descent, wrongfully accused by the Home Office of plotting terror and reportedly harassed and blackmailed by MI5 to become an informer on innocent friends. Somalia does not allow dual citizenship, which meant that when Mahdi's British nationality was revoked, he was illegally made stateless. "How many of you have considered the words on the first page of your British passport?" she asks at this particularly arresting moment of her address. "Her Britannic Majesty's Secretary of State requires in the Name of Her Majesty all those whom it may concern to allow the bearer to pass freely without let or hindrance, and to afford the bearer such assistance and protection as may be necessary". These words imbue legal rights, protections and respect, none of which Mahdi was given in his 9 years in solitary confinement in the US following a questionable "guilt by association" conviction: as Shamsie sums up, "statelessness takes away the right to have rights". The novelist then aptly quotes Orwell, whose archives are housed at UCL: "What we call democracy in a capitalist country only remains in being when things are going well – it quickly turns to fascism when things are difficult".
"So we seem to have two categories of people in the UK: There are 'British british' people of White Christian descent, and the 'British until the home secretary decides otherwise', who are invariably not white", she concludes. Born in Pakistan and becoming a UK citizen in her thirties, this idea keeps Kamila Shamsie awake at night. What her lecture calls for is both a more pragmatically humane and internationalist way of fighting terrorism and a closer, Orwell-esque scrutiny of our institutions and their increasingly strict citizenship deprivation laws: a trend started by Theresa May, expanded under Amber Rudd and further elaborated by Sajid Javid. Under the guise of perfectly reasonable legislation, the Home Office may hide unsettling implications of insecurity for the people we call our compatriots.
Many thanks to the Orwell Foundation. Kamila Shamsie's 2018 Lecture can be viewed via the UCL YouTube channel:
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Uri Inspector


In this episode the Heroes get the lay of the 'land'. They meet a new ally, pass judgement on the Judge, and investigate a possible way out of The Phantom Zone!
In this episode the fallout of the last few hours has caught up with our Heroes. They are brought face to face with Judge and Jury.
This Behind the Masks trailer for our next episode! GWS John has just gone Lawful Evil!! Things spill over and Hilarity ensues!! Join us each week for more of the Marvel Live Play from Gaming With Scott!
The group makes the active decision to attack and desecrate a national monument! Dr. Wells tries to make amends and the group helps him right a wrong that he did not even know he had contributed to.
MLP s01e30 French Toast - I believe I can fly!
In this episode we are happy to hit one year of recording!!! We discuss French Toast and egg nog because it is Christmas time! And throughout we revisit the idea of being able to fly--maybe. Oh and Josh has those missiles to deal with!


Walmart has agreed to improve safety conditions at more than 2,800 stores in 28 US states after inspectors discovered "repeat and serious" health and safety violations at a store in Rochester, New York. The agreement, which included a $190,000 fine, was negotiated by the Labor Department's Occupational Safety and Health Administration (OSHA), after it uncovered "unacceptable" safety hazards to employees at the Rochester store that were similar to those in Walmart locations in nine other states.
The US multinational, which is the largest private employer in the world, has been cited in more than 100 OSHA reports of health and safety violations over the last five years, according to the government body's website. The company has faced a series of work stoppages, amid increased scrutiny over labor conditions of sub-contracted workers in its supply chain, both within the United States and abroad.
The fine was almost half of the $365,500 initially proposed, in a settlement which reflected the firm's agreement to improve conditions across all stores under federal jurisdiction.


Donor human milk used to be readily available in every hospital to feed sick babies, or babies whose mothers needed time to establish their own supply. The discovery in the 1980s that HIV could be passed through milk led to donor screening, bacteriological testing and pasteurisation becoming the gold standard of safety. However, this brought in costs that many health services have been unwilling to bear. The development of preterm formulas during the 1980s and 90s, marketed to provide clinicians with standardised feeds, dealt the final blow to any renaissance of donor milk provision. In the UK, only six milk banks existed at the start of the 1990s.
Screened donor milk has therefore been viewed in most countries for over 30 years as a precious resource, and rationed accordingly. In the UK, if donor milk is offered as an option to parents with babies in hospital, it is usually only for babies born less than 32 weeks of gestation, or weighing less than 1.5 kg.On this basis, only around 7000 babies would be eligible to receive NHS-funded donor milk each year. There are around 700,000 births in the UK each year.
By this accident of history, donor milk is now seen as the 'intervention', rather than the normal option for feeding or supplementing mother's milk. This is despite evidence that, when used appropriately with support of the mother to establish her own supply, more women will go home from the NICU breastfeeding their baby and the risk of multiple health complications can be reduced.
1) Babies with complex and sometimes severe health conditions, including HIV/AIDS, survived having been fed exclusively with donor milk at the orphanage.
2) All babies grew well on donor milk, and were neither stunted nor failed to thrive. A common perception is that donor milk provides insufficient nutrition, having been altered by pasteurisation and freezing, and yet this was not found in this case series or the broader experience of the orphanage.
3) Children fed with donor milk appeared to be protected from diarrhoeal disease, atopic dermatitis and opportunistic infections.
To find out more, please read the whole article (open access in the International Breastfeeding Journal) here.
With your support, we can change the current situation in the UK so that every vulnerable baby can receive human milk.


We Are From the Future. New Earth…arrived.
On NYE my future self came to give my present self a hug. In this moment everything changed. It was a shocking shift. I had a headache, felt nauseous, thought I'd pass out (a similar experience I'd had at the Buddha shrine I was shown to by a Balinese man who appeared out of no… Read More We Are From the Future. New Earth…arrived.


A spectacular cabaret show paying homage to some of the great women singers from 1920 to 1970 from Billy Holiday, Edith Piaf, Marlene Deitrich & Patsy Cline through to Aretha Franklin, Janis Joplin & Tina Turner. Kelly has sought out empowering anecdotes of the women who used their talents to create careers for themselves on the stage and screen. Kelly does not attempt to mimic these legendary voices, instead she brings a fresh sound to their classic songs. Lightning quick costume changes, and a vast repertoire of songs accompanied by a quality band ensure a show with pizzaz.
Stawell has maintained a proud, friendly and authentic country feel. This is evident in a number of fine historic buildings, including the Town Hall. The animated clock and Westminster chimes still ring daily. Stawell Town Hall was constructed in 1872, under the guidance of Stawell Shire Engineer, John D'Alton. The town hall underwent significant postwar remodelling, culminating in the addition of the landmark clock tower in 1939. The Stawell Town Hall includes a 400 seat auditorium c/w a large raised stage area fully equipped with stage lighting, audio facilities and dressing rooms all of which is used constantly throughout each year to accommodate the wide variety of entertainment that is presented at this venue.


Alongside the yarns a pattern collection has also been released featuring 14 designs by Sarah Hatton. The patterns contain a nice mix of adult and childrens garments and accessories. To see the designs in the book click here. We have also got in stock more of the original Croft Book for the Speckled shades also designed by Sarah.
left: Bixter, Tresta, Lerwick and Sullom, right: Seafield, Fetlar, Ollaberry and Dalsetter.
The yarn is decribed as an Aran weight but we would use it more as a DK/Light Aran but of course swatch and ensure you like the guage you get, you can see all the Croft Wool on our website here.


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The latest on Iran's protests, morality police and a silent majority
By Jonaki Mehta,
Justine Kenin, Mary Louise Kelly
Published December 5, 2022 at 2:25 PM MST
What is the state of protests in Iran nearly three months after the death of a 22-year-old woman who was in the custody of the country's so-called morality police? And how much weight should we give to reports over the weekend that the morality police have maybe been suspended? Azadeh Moaveni is tracking events inside Iran closely from her base in New York. She teaches journalism at New York University and has covered the Middle East for two decades. Welcome.
AZADEH MOAVENI: Thank you for having me.
KELLY: All right. Let's start with what we know, which is, according to Iranian state media, Iran's top prosecutor said the morality police have been abolished. But to be clear, other government officials have not confirmed this. Is that correct?
MOAVENI: That's exactly right. The statement used an ambiguous term about the morality police. It suggested that it may be suspended or abolished. The term in Persian, as I said, is a bit ambiguous.
KELLY: OK.
MOAVENI: And subsequent sort of comments by different state bodies appear to have walked it back somewhat. So I think it's quite premature to see this as a formal, lasting sort of legislative act that would truly dissolve the morality police.
KELLY: So you're saying there's been some walking back. For Americans not familiar with the morality police, what they do, their role in Iranian society, what would the significance of a move like that be?
MOAVENI: It would be significant. I mean, the morality police are a branch of the municipal police. They roam the streets in white vans and apprehend women who they believe are not following the country's dress codes properly. They may apprehend young men who seem to be wearing overly Westernized hairstyles or man buns or things that don't conform with proper sort of Islamic comportment. Really, it's a mechanism of social control. But also, this kind of attitude towards policing exists in different security bodies as well. So to actually really dissolve morality policing as a command within the Iranian security forces, there would need to be a much more formal, much more higher up sort of announcement within Iran to really understand this is over.
KELLY: You spent two weeks in Iran earlier this fall back when the protests were beginning.
MOAVENI: I did. It was - I mean, just the sheer palpable nature of having the majority of communities, neighborhoods, society on the sides of the protesters. You know, that silent majority's support matters. And you could - you know, I could see it. You could sort of see it in elderly women going about their fruit shopping without their headscarves. You could see it in - you know, in different shops, you know, being willing to open their doors to protesters who needed to escape. I mean, to sort of see women en masse flouting these hijab rules - they're going to universities, government offices where you would never see women challenging these rules. It was just extraordinary. So I think this is a very different round of protests. And the government knows it's up against something sort of far deeper and far more profound than anything it's faced before.
KELLY: So understanding that you're speaking now from outside Iran and trying, as are we all, to piece together what's going on inside the country, do you know how what you saw in September compares to the state of protests now? Are they still going strong? Are they ebbing somewhat? Do we know?
MOAVENI: We see that they are ebbing and flowing to an extent. I mean, there are weeks that are more quiet, but they are really persistent because really, the government's response has been one of indifference. So although there may be quiet weeks, you know, there will be expanding strikes, as we've been seeing calls for this week. You know, at some point, that silent majority that I mentioned may be dragged into the streets.
KELLY: Well, let me turn you to this other potentially key development, a three-day strike now underway, I am reading, across Iran. Who's striking? What are they striking for?
MOAVENI: Well, the reports of strikes that we've seen so far are within truck drivers, different shopkeepers. I think we have to be quite cautious about whether we see this as widespread general strike.
KELLY: Is there potential for a strike, if it were to gain traction, to put pressure on the regime in a way that street protests have not been able to, at least not yet?
MOAVENI: Absolutely. Bigger strikes across industries that are central and potentially strategic - I mean, that would take this to really a revolutionary level. We're absolutely - we're not there yet. And I think it's partly because the protesters out on the street - they haven't been able to yet articulate a positive vision of how and what they're seeking that would help all of the people watching and empathizing and supportive from the sidelines to give them a positive vision to come join in. So I think once - you know, if and when they're able to bridge that, then there's a potential for that kind of mobilization that we haven't seen yet.
KELLY: Azadeh Moaveni is an associate professor of journalism at New York University. Thank you so much.
MOAVENI: It's my pleasure. Thank you. Transcript provided by NPR, Copyright NPR.
Justine Kenin
Justine Kenin is an editor on All Things Considered. She joined NPR in 1999 as an intern. Nothing makes her happier than getting a book in the right reader's hands – most especially her own.


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VIMS teams up to demo new coastal-mapping technologies
Geoprobe Transport VIMS professor Christopher Hein transports his Geoprobe drill rig to sample barrier-island sediments along Virginia's seaside Eastern Shore.
Photo - of -
by David Malmquist | September 12, 2017
Governor will visit Wallops to learn about benefits to VA's barrier-island spaceport
Barrier islands make a great location for a spaceport—think Cape Canaveral and Wallops Island—because rockets can launch over water, minimizing hazards to people and infrastructure.
But that seaside location comes with a cost—barrier islands are among the most ephemeral of landscapes, changing shape and size with tides, currents, storms, sediment supply, and today's rising seas.
Now, a team of researchers including Dr. Christopher Hein of William & Mary's Virginia Institute of Marine Science is joining forces to demonstrate how new coastal-mapping technologies can help better understand and sustain NASA's Flight Facility and Virginia's Mid-Atlantic Regional Spaceport on Wallops Island.
Project partners include Dr. Art Trembanis of the University of Delaware and Dr. Michael Fenster of Randolph-Macon College, with seed funding from Virginia's Center for Innovative Technology.
On Friday, September 22nd, the team will meet with Virginia Governor Terry McAuliffe, Secretary of Technology Karen Jackson, and other state and federal dignitaries on Wallops Island to demonstrate technologies available for studying the complex above- and below-ground dynamics of barrier-island systems. The technologies include side-scan sonar, autonomous underwater and aerial vehicles, an autonomous kayak, ground-penetrating radar, a seismic-reflection profiler, and mobile coring rigs.
The demonstration will be hosted by the Mid-Atlantic Coastal Resilience Institute. Established in 2014, this multi-state partnership brings climate-change research to bear in helping local and regional leaders make coastal communities and habitats more resilient.
"Barrier-island dynamics are of growing interest to land managers of coastal states and counties given observed and forecasted accelerations in sea-level rise and increases in coastal-storm intensity," says Fenster, a coastal geologist with previous experience in Wallops' Shoreline Restoration and Infrastructure Protection Program. "Our effort will provide the best science available to make this area resilient, taking into account all stakeholder interests."
"Our demonstration will showcase how we can use state-of-the-art research instruments to collect data from air, land, and sea," says Hein, who has studied barrier-island systems from New England to Brazil. He will demonstrate the coring rigs and radar equipment he and his students use to probe beneath the land and water surface, where alternating layers of sand, peat, and soil record past shifts in the configuration of beaches, dunes, marshes, and uplands.
Trembanis, a VIMS alumnus who now directs UD's Coastal Sediments, Hydrodynamics, and Engineering Lab, says, "Autonomous systems offer unique opportunities for collecting data in areas previously deemed inaccessible. One of our primary goals is to demonstrate the capability to leverage multiple types of autonomous systems for collecting data in a barrier-island environment."
The research team hopes their demonstration will serve as proof-of-concept for a larger scale, holistic study of the entire Wallops Island region, which in addition to its aerospace facilities also includes two national wildlife refuges, a national seashore, several quaint seaside villages, and of course a herd of much-loved ponies.
"Our overarching goal," says Hein, "is to predict how Wallops Island will respond to future climate conditions based on how the system has responded in the past. Understanding those past changes will provide a critical planning and management tool for both the flight facility and the spaceport."
NASA has already invested more than $45 million to protect the island's $1 billion in federal and state assets. The Wallops Flight Facility, established in 1945, now serves as NASA's principal hub for sub-orbital programs, including the launch of sounding rockets, scientific balloons, and research aircraft. The Mid-Atlantic Regional Spaceport, established by Virginia in 1997, adds the capacity for orbital launches, including frequent re-supply trips to the International Space Station. The Commonwealth also recently added a runway for the launch of unmanned aircraft.
Wallops Island itself is part of an intricate and rapidly changing barrier-island system that includes Chincoteague and Assateague islands plus an array of inlets, bays, points, and coves. This system will continue to evolve as climate change and sea-level rise affect the region.
"Different scenarios will impact Wallops in different ways," says Hein. "By using a holistic suite of tools and techniques to unravel the past and present dynamics of this system, we're confident we can provide insight into which scenario is most likely. That would provide a valuable decision-making tool for NASA, Virginia, and other stakeholders in the region."
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Comparison of historical maps with modern satellite imagery reveals the rapid landward migration of Virginia's barrier islands. More...
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