Knowledge and resources for living with diabetes.
Living with diabetes means more than just watching your weight and levels. We have all the information and resouces for you to live a long happy life.
Diabetes is a serious illness, one that affects millions of people around the United States and the world. While it is sometimes preventable and even reversible, this is not always the case. The causes of diabetes are numerous, and because there are different types of the condition the potential for a cure and the kind of treatment needed both vary widely. Despite this, many people manage their diabetes successfully, and in some cases they reverse it completely and keep it at bay throughout the rest of their lives.
You'll want to discuss with your doctor how to respond to your diabetes diagnosis. But being an informed patient demands that you learn about the condition and understand its implications and how to treat it properly.
A condition that prevents the body from producing and/or using insulin effectively. Type I, Type II, and gestational diabetes are different forms of this condition.
Part of understanding diabetes is knowing the meaning of common terms related to the disease. The better you know these terms, the better you can talk to your doctor about your concerns or questions.
A blood sugar regulating hormone produced by the pancreas. This hormone is not produced in diabetes, or is not used correctly by the body.
The measure of sugar in the blood stream. Sugar can enter the bloodstream when the body releases it, and can also come from the digestion of food. Foods that have a lot of sugar or simple carbohydrates raise blood sugar (also called blood glucose) more than other foods.
There are three different types of diabetes. These are Type I and Type II, and gestational diabetes. These are all very different conditions, but they are also all similar in certain ways.
In Type I diabetes, often also called juvenile diabetes, the pancreas, the organ that controls blood sugar in the body, doesn't function correctly, most commonly because of an autoimmune response that destroys the cells in the pancreas that produce insulin. When the pancreas can't produce enough insulin to handle extra blood sugar in the body, such as would come from eating sugary foods or carbohydrates, blood sugar levels rise and serious damage to the organs can occur over time. Type I diabetes is treatable through the use of insulin, but it is not curable, and it typically occurs in childhood.
With Type II diabetes, there is a two-fold problem. The pancreas may not make insulin the way it should, but the body also has a reduced ability to process that insulin correctly, or at all. Because of that, there is not enough insulin to combat the incoming sugar and organs can't use the insulin that the body is making effectively enough to offset the problem. That means blood sugar rises, but there are ways to address the problem that are not available in Type I diabetes. Diet and exercise are often effective in reducing Type II diabetes, as is losing weight. Medications may also be needed, but in some cases Type II diabetes can be reversed or cured. While this can occur in childhood, it is more common in older people and develops slowly, over time.
Type I diabetes can't be prevented, and in most cases neither can gestational diabetes, but many at risk of Type II can take steps to prevent it. This comes through diet, exercise, weight loss, and a healthy lifestyle, all of which can reduce the chances that a person will develop Type II diabetes. While it can often be reversed, the goal is to prevent it from ever occurring. Once it does, even if it's reversed there will always be a higher risk of it. Instead of taking that risk, it is easier and safer for a person to keep diabetes at bay. Prevention can be helped along by working with your doctor, but it starts with you and the lifestyle changes you make in order to protect yourself and your long-term health.
When people are prediabetic, they need to make changes more quickly than people who have normal blood sugar. Prediabetes is a warning sign, and a reminder to take better care of yourself so you don't end up sick. With that in mind, you'll want to keep track of your blood sugar even if you don't go to the doctor or have a blood test every year. You can buy a meter and test strips from a retail chain store or pharmacy for very little money, and this will allow you test your blood sugar at home and see whether it is high or low. Testing when waking can give you an idea of your fasting sugar, and you can also check it after meals to see how high it goes and how long it takes for it to come back down to more normal levels. With that information, you and your doctor will have a better idea of the best strategies for keeping you healthy.
A doctor may have to run a series of tests in order to make a diagnosis of diabetes. The most common test for diabetes is checking the blood for sugar levels. In this test, a doctor, nurse, or technician pricks finger and uses a test strip and meter to get a blood glucose reading. Your doctor can also test your blood sugar when they take blood for other reasons, such as at a yearly physical. No matter which way your blood is tested, you'll get a reading that will show whether your blood sugar level is high or not. Your doctor may ask you to fast first and take a sugar reading first thing in the morning. That's the most accurate way to see how well your body is processing sugar.
For those who have Type I diabetes and some people who have Type II and must take insulin to control it, testing blood sugar several times a day may become standard. That can be especially important around mealtimes, because you'll need to know how many units of insulin to take to balance out the meal you're consuming. Testing is also important for long-term control, and a test called the A1c can provide you with a summary of how well your blood sugar control is doing over the course of a three-month period. That way you can see if you need to adjust your treatment, and if you take medication your doctor may have some suggestions to help you control your blood sugar better.
A diagnosis of diabetes is serious, but it isn't a reason to panic. There are many ways to control and treat it, depending on whether you have Type I, Type II, or gestational diabetes. If you aren't a woman and aren't pregnant, you can rule out gestational diabetes right away. If you're past your teenage years, you can generally rule out Type I diabetes as well. While it's possible for an older person to develop Type I diabetes, it's far less likely to happen than it would be in someone who was much younger: most Type I diabetes diagnoses are made in people who are under 18 years of age. For older people, Type II diabetes is the usual diagnosis, though this condition can arise in younger people as well, especially if they are obese.
Once a diabetes diagnosis is made, treatment and care can begin, with the goal of potentially reversing it if it's Type II. Type I must simply be managed and controlled, because there is no way to cure it. Gestational diabetes will generally resolve on its own after a woman gives birth, but it must be managed until that time. Type II diabetes, though, is a more complex illness, and will need to be managed and handled in a way that works best for the patient and provides the highest chance of reversal or control.
The treatment and care plan for diabetes will vary depending on what type of diabetes you have and your other risk factors and health conditions. For example, someone with gestational diabetes may simply have to wait until after they've delivered their baby before their condition will resolve itself. Until then, they may want to focus on a good diet and plenty of healthy exercise. They may lose weight (under their doctor's supervision), or take steps to control how much weight they gain during their pregnancy. Some women may still need to take medication so they can stay healthy during their pregnancy and protect their growing baby.
For Type I diabetes, insulin is the treatment. This can come in the form of injections or through the use of an insulin pump. Not everyone will need a pump for their insulin, because that's usually for very severe cases that can't otherwise be controlled. Most Type I diabetics get by with insulin injections and frequent testing of their blood sugar. By working with their doctor, they can focus on the kinds of treatment options that are best for them and make sure they are feeling good, staying healthy, and taking the best possible care of themselves.
Type II diabetics have the largest range of treatment options. Some of them do need insulin injections, but most of them can take other types of medication (usually in pill form) in order to keep their blood sugar under good control. They can also focus on losing weight, improving their diet, and getting more exercise. This will boost their quality of life and reduce the risk of complications.
If you have diabetes of any kind, you'll want to make sure you work with your doctor to seek proper treatment so you can stay healthy. By doing that, you'll have the best chance at a good quality of life and proper management of your disease for a long time to come. While you can't always avoid diabetes or its problems, you'll always have steps you can take to prevent it and keep it at bay—and to enjoy the best health possible for the long term.
There are specific risk factors for Type II diabetes, and for gestational diabetes as well. Type I diabetes doesn't really have risk factors, but in the majority of cases, other types of diabetes can be controlled or avoided if the risk factors are controlled or avoided. Getting pregnant is the risk factor for gestational diabetes, as is being overweight, having a bad diet, or not getting any exercise. Additionally, Type II diabetes often occurs in people who don't take good care of themselves, or who overeat, consume too much sugar, or are too sedentary. You can change a lot of these things with a different lifestyle and changes to your diet, which means that these are risk factors that are controllable. However, controlling for these factors is not a guarantee of avoiding Type II diabetes.
In some cases, people do everything right and still end up getting sick. They may eat healthy, get plenty of exercise, stay in a healthy weight range, and still end up with Type II diabetes. When that happens, medication may be the only way to control it. Despite that, though, combating the risk factors and avoiding them as much as possible is still worthwhile. Taking these steps can reduce the amount of medication needed and create fewer complications.
There are many complications of diabetes, but many of them only occur over the long term. That can make treatment and management of diabetes difficult, because the person who has it may not feel sick or have any obvious symptoms or problems from their condition. When that's the case they don't always manage their diabetes the right way, and that can lead to problems months or years later. Once complications start to develop, however, it can be too late to fix the issue or correct the problems themselves, which can lead to significant changes to a person's life. When people who have diabetes understand the seriousness of the condition and the long-term implications of poor management, they are much more likely to protect themselves.
Organ damage is among the main complications of diabetes, because of the high level of sugar in the blood. The extra blood sugar damages the arteries, which eventually causes restricted blood flow to the body's organs and tissues, causing further damage over time. Eventually the organs start to fail. The kidneys are usually the first to have problems. Blindness is also an issue due to the reduction of blood flow to the eyes. This type of damage cannot be reversed, and depending on the severity of the damage, it may also be too late to stop it from getting worse, in which case total blindness (or kidney failure, or other types of organ failure) could be the result.
Strokes and heart attacks are also more common in people who have diabetes, especially if they fail to control it well. Over time, the damage to blood vessels from high sugar levels can result in hardening of the arteries, which is a major risk factor for strokes and related types of heart and arterial problems. With that in mind, people with diabetes will want to be more diligent in seeing their doctor and taking care of themselves.
Another long-term complication of diabetes is amputation. With the reduced blood flow to the body's organs and tissues, diabetic people can have a lot of trouble with their feet and legs. Sometimes sores and other problems develop, and these can be slow to heal. That can lead to infections if not handled properly, and once that takes place, gangrene can become a real concern. Having toes, a foot, or even a leg amputated is not uncommon for someone with diabetes who doesn't manage it well or correctly over the long term. While it can be frustrating to have to deal with a condition that isn't causing immediate problems or significant symptoms, long-term management of diabetes is vital for reducing or avoiding long-term complications.
This is the only type of diabetes that is specific to women, as it occurs only when a woman is pregnant. Generally it resolves after the woman gives birth, but it does leave that woman more susceptible to Type II diabetes as she ages. If you're pregnant, your doctor will test you for this type of diabetes to help protect you and your unborn baby. As with Type II diabetes, gestational diabetes can often be managed through diet and exercise under the direction of a doctor. Medication may be needed as well, though, because controlling blood sugar to protect the growing fetus is an essential part of managing gestational diabetes.
A condition in which blood sugar remains elevated for a significant period of time, but not at the same levels, or for the same duration, as full-on diabetes. Having prediabetes is a a sign that the patient is at risk for full-blown Type II diabetes.
While diabetes is treatable and controllable, there are also a large number of people who have it. Within the United States, 29 million people are believed to have diabetes. The number is not exact because 8 million of those individuals are undiagnosed, while the other 21 million have received a diabetes diagnosis. Throughout the world there are 422 million people living with diabetes. It is becoming a public health crisis and one of the largest chronic health conditions that people live with on a daily basis.
Many other people have prediabetes, where they are not yet diagnosed as diabetic but are still struggling to keep their blood sugar at an acceptable level. With prediabetes, fasting glucose levels are higher than normal, but not yet high enough to be considered officially diabetic. The high rates of prediabetes suggest that a large number of people will develop diabetes in the future if they don't make changes to their diet, exercise, and weight range. This will cause an even larger spike in diabetes cases, and the numbers of people around the US and the world who have diabetes are expected to continue to rise.


I delayed posting non vegg for the past 2 months becoz of Puratasi/Navrathri n other festivals…Sorry guys hereafter I will randomize my posts to cover all categories…This Chicken cutlet is my DH n DD favorite. On Sundays either this cutlet or Fish cutlet they like to have with Chicken Biryani, but I limit this deep fry for not more than 10 medium size cutlets :-). This tasty cutlet is made with cooked/minced chicken, potato and onion with flavors of garam masala and ginger garlic paste. Will look in to the detailed recipe.
Cut potato in to halves, Pressure cook for 2 whistles with required water.
Chop the chicken in to small pieces.
In a pan add Chicken, ginger garlic paste, 1tsp garam masala, turmeric, salt and cook till chicken turns tender.
If needed sprinkle little water and cook (don't overcook).
Cool the cooked chicken, take the cooked chicken alone and grind it finely with mixer.
Cut the onion, optional green capsium to very thin slices, add salt and squeeze the excess water.
Beat egg, pepper and salt to coat the cutlet and keep ready.
Add Ground Chicken, bread crumbs, 1tsp garam masala, Red Chilli powder, Mashed potato, onion, salt n fennel seeds, mix well.
If needed add finely chopped coriander or curry leaves.
Now roll the chicken mixture to round balls, brush it with egg mixture, don't dip in the egg mixture, just brush on both sides.
Now coat it well with bread crumbs, make atleast 4 before start frying.
Then heat oil and fry the cutlets till golden brown.
Egg brushing forms some bubbles while deep frying, nothing to worry its normal.
I used carrot/paneer grater to grate onion to thin slices.
If u have left over chicken juice, use it in gravies or biryani you prepare.
I used homemade whole grain bread crumbs.
looks tasty,good idea for tea time….
Delicious and perfect chicken cutelt.
Who can resist to this crispy beauties, fabulous chicken cutlets,i can have some rite now.
Delicious and flavorful.. Thanks for linking it to the event dear..


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Odessa Regional Medical Center's reputation for delivering personalized, professional medical care is built on the hard work and dedication of physicians, nurses, technologists and other members of our healthcare team. We offer outstanding career opportunities for qualified people who share our commitment to providing expert healthcare and excellent customer service?? Our employees enjoy opportunities for professional development and career advancement, as well as a competitive compensation and benefits package.


Welcome to this article in which I will discuss the Ross MBA program at the University of Michigan. If you're looking at applying to Ross this year, 2017-2018, you have come to the right place. In this article, i will analyze the MBA application essays, which by the way, if you haven't noticed, has changed.
Firstly, let's look at the program. Based on our discussions with students who went to Ross, we understand that a specialty at Ross is their MAP ( Multidisciplinary Action Project). With MAP, what happens is that you actually do consulting as part of a team. This is real field work; you're solving real problems. You won't be just looking at the MBA as a way to gain knowledge but also to actually apply the knowledge you've gained. I recommend that you to go to their website, and read more about MAP.
The University of Michigan is one of the largest public universities You have around 40,000+ students, undergraduates and postgraduates from various disciplines. You will get access to that network, to various departments, and you can take electives from some other departments. That's a huge advantage as opposed to many MBA schools that are standalone business schools.
The third important factor is the focus on operations and manufacturing. You have the Tauber Institute of Global Operations. If you're looking for operations, you're definitely in the right place. Although Detroit isn't doing well in terms of being a manufacturing hub, in terms of operations, logistics, and supply chain, Ross is the place to be. It is definitely one of the top schools when it comes to specialization in operations.
In each of these groups, you have to pick one prompt and write your answer in less than 100 words. Now, if you have started writing application essays, you know that fewer than 100 words can actually be very, very tough. As Mark Twain said once, "If I had more time I would have written you a shorter letter." Writing fewer words is a lot harder than writing more.
Let's look at each of these groups and analyze them.
So now you need to complete the prompt. If you look at all of these prompts, it's about you they want to know. Is any advantage of picking one response over the other? Absolutely not! Don't even try to game this by saying "this response is better than the other." This is going to completely be your personal choice.
Well, I don't know when I made a difference. Maybe I haven't thought about it, so I don't have to pick that. I am just giving an example here. If you have no idea about it, you don't have to pick it.
I have a lot of ideas, but have I really turned them into actions? Maybe yes? Or Maybe not? Ican't think of many.
Now I would like to say something about myself, right? This is probably easy, and there is something that i really want to say. I would probably pick this prompt. Now, Icould use this same justification for the second or third prompt. I am not saying the first is better than the others but that's really the thinking process you need to have. What is unique to you? What is personal to you? Which of the following prompts best resonates with you? That's what you need to look at.
Tell them something that you bounced back from. Some failure that you faced. Some dejection, some frustration. Tell them how you were able to work on it.
When I got to know something that is larger than me.
Tell them something that they would want to know about you as a person. With 100 words as the limit, you can write only three or four sentences, so talk about the "What" and don't forget to spend time explaining the "Why". People do not understand just the "What" so you need to tell them "Why".
For example, "I was in my comfort zone when…My manager assigned me to lead a team of people who came from diverse backgrounds with different function expertise and I had to show them the path to what was really required in this project." Well, great! You know what? I didn't learn anything about you. You need to tell me why it was a challenge. That is the point I am interested to know about. So what should you do? You need to keep it simple and say "When I was asked to lead a multi disciplinary project with people from various geographies because I had only dealt with people who think in a similar manner as I, and I had to put myself in other people's shoes. I had to show empathy. The moment you start speaking more about you, the Admissions Committee comes to know who you really are.
What makes you different ? It could be anything. It could be your way of thinking or maybe it's something else. What is it that makes you different? Tell them.
What is it that people do that you find yourself being challenged?
As I said, more than the story, focus on the "Why". In 100 words, you can probably devote 20 words to the 'What" and the remaining 70 to 80 words can be devoted to the "Why". You can focus on the "Why" more, so that they get to know about you. When they read it , it must make them say "This is the person I would like to meet".
300 words can be challenging because there is lot to cover over here. This is how I would structure this essay.
First, talk about your career so far.Give a quick synopsis. Give them a summary and don't tell them too much.but show them progression.
Next, tell them what you see for yourself. What are your short term goals? Talk about your function, industry, geography, companies you would like to work for, job functions you would have in these companies. Whatever it is, be very specific when it comes to short term goals. The huge mistake that people make is that they keep it very general. They say, "I want to get into a general management function. I want to be in a strategic role in a company." No. You need to be more specific in what you say.
You do have some leeway when you talk about your long term goals. You can afford to say, "This is what I plan to do. This is what I intend to do." You have a lot of leeway here because long term goal is 5 to 10 years. There is a little room for you to be creative here. However, you still need to have something that ties back to your education, experience, MBA, short term goals and all of it in your long term goals. So don't make a blanket statement like, " I want to be an entrepreneur.", or something crazy like, "I want to save the world", or "I want to save whales." Whatever you say, it should make sense, so be carefull in what you say. It cannot be a flight of fancy.
Then comes the third part. How are you going to bridge the gap ? This is where you are, and this is what you need to do. What is the delta? What is the bridge? The bridge has to be the MBA. Tell them what it is that you need in order to bridge the gap. Do you need knowledge ? Do you need to be a different person? Does your perspective have to undergo a change? Do you need the network ? Do you need the brand equity of the school Tell them all of your requirements.You need to tell them specifically hat in the Ross program will help you address this delta.
So that becomes your third part. Overall, there are three parts.
3. How an Ross MBA can help you in this goal.
For the first part, you can look at 60 to 70 words, for the second part, you can utilize another 120 words. With this, you're left with 100 words for the third part. 300 words can be a little tight. So it's important that you work this well. Work on the language to cut down the extra words so you can get your message out in 300 words.
Talk about gaps in your employment, talk about gaps in your education and you can also talk about something like,a low GMAT score. Something that you think they should know. Don't try to retrofit a story just because you're not able to place it elsewhere. You do yourself a big disservice. Don't say things that they don't need to know. That's the thumb rule i have for all the optional essays.
So yeah, we have covered a lot for the Ross MBA Program. If you're applying to Ross, we can help you; we've had many students who applied to Ross in the previous years. We would like to see if we could work together. Please go ahead and click the link below, and drop in your comments. I will be more than happy to respond to each one them personally.


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Coordinating care for people with dementia and their carers improves outcomes
Kathryn Smith 28 Feb 2014
One of the commitments from the recent G8 dementia summit held in London in December 2013, was to support countries to strengthen health and social care systems, with the aim to improve care and services for people with dementia.
A research article, published today in open access journal Alzheimer's Research and Therapy, shows that a care coordination programme for patients with Alzheimer's disease and their carers resulted in improvements in psychosocial function of people with dementia. The programme, a partnership between community and health organisations, also showed positive results for carers.
The programme, called Partners in Dementia Care (PDC), is a partnership between healthcare and community agencies that provides care coordination for medical and non-medical needs of both patients and carers.
Co-authors Drs. David Bass, Benjamin Rose Institute on Aging, and Mark Kunik, US Department of Veterans Affairs explain what can be learnt from the study:
"This study is an example of the cr ucial role that non-pharmacological programs and interventions can play in improving care for people with dementia and their family caregivers. More specifically, this investigation showed the Partners in Dementia Care program had similar beneficial effects for a larger more diverse sample of persons with dementia, as well as their caregivers, as it did in a smaller efficacy trial.
It also demonstrated that a large segment of persons with dementia were able to provide valid and reliable information about the impact of this devastating disease on quality of life, including their relationship with family members, social isolation, and symptoms of depression.
Baseline interviews were conducted with 333 patients, 263 of whom completed six month follow-ups and 194 had 12-month follow-ups. Those on the care programme had significantly less adverse outcomes at six months than those receiving usual care, particularly for more impaired patients. This included: reduced relationship strain and depression, reduced unmet need, and less embarrassment about memory problems. At 12 months, more impaired veterans had further reductions in unmet need. The authors explain the implications of the results for future studies:
"Results indicated health, well-being, and perceptions of the negative consequences of dementia, can be positively impacted by a quality program of support and information delivered primarily by telephone. Future studies will examine the feasibility of large-scale implementations of the Partners in Dementia program for different types of community settings, different types of partnerships between healthcare and community agencies and patients and caregivers with different chronic disorders other than dementia."
The positive results of the PDC programme provide a potential to influence national policy in the US, as well as providing an example of a care coordination programme that could be adopted internationally. The authors explain:
"As the program is delivered primarily by telephone and computer, it may be a valuable strategy for serving hard to reach rural populations and others who lack easy access to care. It has the potential to influence national policy within the US, by representing an effective methodology for bridging and linking healthcare and community services."
View the full article here.
Alzheimer's Research & Therapy is an international, peer-reviewed journal with an Impact Factor of 4.39. All of the research articles in Alzheimer's Research & Therapy are open access. To access all subscription content, including peer-reviewed reviews, commentaries, debates and viewpoints, register for a free trial to the journal. To keep up to date with the latest articles published in the journal, sign up for Article Alerts and follow us on Twitter.
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Ground flaxseed replaces eggs and adds fibre too in this tasty homemade gluten-free pasta recipe.
In a small bowl, stir together ground flax, water salt and oil. Let stand for 10 minutes to thicken.
Meanwhile, measure flour onto work surface or in large bowl and create a mound with a small indent in the center. Pour flax mixture into flour and using a fork start stirring the flour into the flax mixture. Knead dough incorporating more flour if necessary, 1 Tbsp (15 mL) at a time until dough is soft but not sticky. Cover with plastic wrap and let rest for 20 minutes. Cut dough into 4 pieces. Knead each piece gently with flour if slightly sticky.
Tip: Pasta can be kept at room temperature for up to an hour, stored in refrigerator for up to 2 days or frozen for up to 2 months.
Serving Size: 1/4 batch of noodles. Each serving contains 1 Tbsp (15 mL) of flax.


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Browsing Revolt Library By Tag : legislators
Revolt Library >> Browsing By Tag "legislators"
Centenary of the Revolution, T..., by Charlotte Wilson
THE history of the great revolution, when properly understood, is the most striking illustration of what we Anarchists maintain, namely, that even during a revolutionary period, even with assemblies elected under the pressure of the revolted masses, the parliamentary representatives of the nation, far from promoting the accomplishment of the revolution, were like heavy shot attached to its feet. If the French-peasants had expected their liberation from the feudal yoke from the National Convention, the Assembly, or the Legislative Assembly, or even the Convention, would have come out of the revolution under nearly the same burden as before. And if France had expected from her legislators the abolition of court rule, court rule would have bee... (From : AnarchyArchives.)
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Economic Tendency of Freethoug..., by Voltairine De Cleyre
Freethought in America was an anti-clerical, anti-Christian movement which sought to separate the church and state in order to leave religious matters to the conscience and reasoning ability of the individual involved. Voltairine de Cleyre (1866-1912) was prominent both as a feminist and as a freethinker. The following article, reprinted from Benjamin Tucker's periodical Liberty, was originally delivered by de Cleyre as a lecture before the Boston Secular Society. It is an excellent example of the interrelationship between the individualist-feminist view of the church and of the state. In her essay "Sex Slavery," de Cleyre reiterated this two-pronged attack. She wrote: "Let every woman ask herself, 'Why am I the Slave of Man?' . . . There a... (From : Anarchy Archives.)
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Free Political Institutions, by Lysander Spooner
PREFACE Perhaps the argument most frequently used by conservative believers in the convenient doctrine of leaving things as they are against those engaged in reformatory efforts of a more or less radical nature is that the "spirit and genius of American institutions" do not admit of the assimilation or acceptance of the proposed innovations. Were one to trust them, the "American institutions" are something so clearly defined, finished, and powerful as to absolutely render it impossible for any inconsistent and discordant element to maintain a vigorous existence within the charmed circle which affords chances of life only to what necessarily and logically flows as a consequence from the fundamental principles supporting the peculiar civilization of this "best government on the face of the earth." We are asked to look upon all that "is," if not as unqualifiedly right and perfect, then as relatively so in the sense of its being the unavoidable outcome of primary...
Law and Authority, by Peter Kropotkin
Chapter 1 "When ignorance reigns in society and disorder in the minds of men, laws are multiplied, legislation is expected to do everything, and each fresh law being a fresh miscalculation, men are continually led to demand form it what can proceed only from themselves, from their own education and their own morality." It is no revolutionist who says this, nor even a reformer. It is the jurist, [Joseph] Dallois, author of the Collection of French law known as "Repertoire de la Legislation." And yet, though these lines were written by a man who was himself a maker and admirer of law, they perfectly represent the abnormal condition of our society. In existing States a fresh law is looked upon as a remedy for evil. Instead of themsel... (From : Anarchy Archives.)
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Letter to Thomas Bayard, A, by Lysander Spooner
This letter was first appeared in Benjamin Tucker's journal Liberty in 1882. Bayard was a Democratic Senator from the state of Delaware who believed that enlightened people like himself were the fittest to govern in the US. Spooner rejected this idea. A Letter to Thomas Bayard: Challenging his right - and that of all the other so-called Senators and Representatives in Congress - to exercise any Legislative Power whatever over the People of the United States By Lysander Spooner To Thomas F. Bayard, of Delaware: Sir, I have read your letter to Rev. Lyman Abbott, in which you express the opinion that it is at least possible for a man to be a legislator, (under the Constitution of the United States), and yet be an honest man. This proposition i... (From : Anarchy Archives.)
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Resolution: "On Gubernatorial ..., by Murray Bookchin
Note: Murray Bookchin submitted the following resolution to the Second Continental Conference of the Left Green Network on July 1st, 1990. It was adopted by a vote of 24 -- yes; 16 -- no; 6 - Abstain. Resolution: "On Gubernatorial Races" Libertarian municipalism is premised on developing a dual power -- grassroots in the fullest sense in that its politics rests on the most immediate popular institutions in the political realm namely the municipality, and confederal relationships between municipalities in which the coordination of power is vested in confederal councils whose authority diminishes as the confederal structure is raised to encompass ever-wider political jurisdictions. State power functions on precisely the opposite principle -- ... (From : Anarchy Archives.)
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Sex Slavery, by Voltairine De Cleyre
NIGHT in a prison cell! A chair, a bed, a small washstand, four blank walls, ghastly in the dim light from the corridor without, a narrow window, barred and sunken in the stone, a grated door! Beyond its hideous iron latticework, within the ghastly walls, -a man! An old man, gray-haired and wrinkled, lame and suffering. There he sits, in his great loneliness, shut in front all the earth. There he walks, to and fro, within his measured space, apart from all he loves! 'There, for every night in five long years to come, he will walk alone, while the white age-flakes drop upon his head, while the last years of the winter of life gather and pass, and his body draws near the ashes. Every night, for five long years to come, he will sit alone, this... (From : Anarchy Archives.)
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Thomas Drew vs. John M. Clark:..., by Lysander Spooner
THOMAS DREW vs. JOHN M. CLARK. ARGUMENT FOR PETITIONER. Lysander Spooner The alleged contempt for which the petitioner was condemned consisted in his refusal to be sworn before a committee of the legislature; not in his refusal to answer questions after he had been sworn, but in his refusal to be sworn. His objection to being sworn did not arise from any conscientious scruples as to taking an oath; nor from any fear of criminating himself; nor from any objection whatever to testifying before a committee of the legislature; nor from any objection to testifying in regard to any subject-matter whatever which the legislature has authority to investigate by compulsory testimony. He concedes fully that, if anybody could be compelled to be sworn i... (From : Anarchy Archives.)
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Where I Stand, by Mikhail Bakunin
From: Bakunin's Writings, Guy A. Aldred Modern Publishers, Indore Kraus Reprint co. New York 1947 WHERE I STAND By Michael Bakunin I am a passionate seeker after truth (and no less embittered enemy of evil doing fictions) which the party of order, this official, privileged and interested representative of all the past and present religions, metaphysical, political, juridical and "social" atrociousness claim to employ even today only to make the world stupid and enthralled it, I am a fanatical lover of truth and freedom which I consider the only surroundings in which intelligence, consciousness and happiness develop and increase. I do not mean the completely formal freedom which the State imposes, judges and regulates, this eternal lie which... (From : Anarchy Archives.)
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text:
Japanese orchestra to perform in Košice soon
The concert of Tokyo Metropolitan Symphonic Orchestra will undoubtedly be one of the biggest events of Košice – European Capital of Culture 2013. The leading Japanese orchestra is on an exclusive Czech-Slovak tour, and will perform in Košice, lead by conductor Kazuhiro Koizumi, after a concert at the Prague Musical Spring festival.
Violinist Sayaka Shoji plays solo violin in Dvořák's violin concerto. She became recognised by the international music scene after her triumphant success at prestigious Paganini Competition (1999), where she won as the only Japanese, and also the youngest female, violinist in history. She cooperates with big-name conductors (Sir Colin Davis, Charles Dutoit, Mariss Jansons, Lorin Maazel, Zubin Mehta, Antonio Pappano, etc.), and plays with world-class orchestras (Berliner Philharmoniker, Bayerischer Staatsorchester, Israel Philharmonic Orchestra, New York Philharmonic, St. Petersburg Philharmonic Orchestra, Orchestre Philharmonique de Radio France, etc.)
The concert will begin with Japanese contemporary music – composer Kosaku Yamada – Overture in D major. After Dvořák's violin concerto, the evening will culminate in the spectacular Pyotr Ilyich Tchaikovsky's Fifth Symphony.
26th May: House of Arts, Moyzesova Street 66, Košice
2 Responses to Japanese orchestra to perform in Košice soon
foks
great, but WHEN??? no date nowhere whatsoever. need to download the PDF prgramme for that???
Kosice 2013
http://www.kosice2013.sk/en/program/tokyo-metropolitan-symphony-orchestra-3/


text:
Q: Set a class for an element in a PHP include() I have an identical horizontal menu at the top of all of my pages, which I add using a PHP include() statement.  In my stylesheet I want to have a class where if the user is on a particular page, the menu item corresponding to that page will have a different color. So, more or less:
#menu {
background-color:blue;
}
#menu .active {
background-color:green;
}
But, since the menu comes from the PHP include, it's always the same.  How can I write some PHP or JavaScript that adds class="active" to the appropriate menu item for each page?

A: When you include() a file, the included file has access to all the in-scope variables at the place where it gets included.  You could easily set a variable to say which menu item should be active.  A basic example might be something like this:
firstpage.php
<?php

$chosenMenu = 'page1';
include('menu.php');

menu.php

<?php
$menuItems = array(
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    'page3'=>'lolcats.php'
);
foreach($menuItems as $key => $value) {
    echo '';
}
?>

With this style, you can simply set a variable $chosenMenu before including your menu file, and you can control it from there.

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The Sof Omar cave system, 120 kilometers east of Goba in Bale region, is one of the most spectacular and extensive underground caverns in the world. Formed by the Weyb River as it changed course in the distant past and carved a new channel through limestone foothills, the 16 kilo meters cave system is an extraordinary natural phenomenon of breathtaking beauty. The dry, cool caves contain many marvels of natural architecture, including soaring pillars of stone 20 meters high, flying buttresses, fluted archways and tall airy vaults. Finally the river itself is reached, flowing through a deep gorge. You can explore the caves on foot, without special climbing equipment, but proper precautions have to be taken. Torches or other lighting are needed and another must is a map. The most direct route through the first part of the caves takes about an hour. The large central hall of Sof Omar, the 'Chamber of Columns' – so named after the colossal limestone pillars that are it's dominant feature – is one of the highlights of the cave system. In addition Achere and Aynage, the second and third longest caves in the country, are beautiful underground caverns worth to be visited. It is located in western Hararge province 26 km southeast of Mechara town, Omo tour and car rental can organize caving tour to these destinations .But if you want to do it by your own, necessary precautions needs to be taken (Caving equipments and local guides) before one jumps in to the caves.


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