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"Bodily health and wellbeing are part of the path to God. One must therefore avoid anything that may harm the body and one must cultivate healthful habits" -- Maimonides (Rambam) Mishneh Torah, Hilchot Deot 4:1). Man's purpose in this world is to know God, learn His Torah and carry out the mitzvot. These elevate the soul, providing an enduring reward in the world to come.
Only with a fit, healthy body is it possible to perform the mitzvot in the proper manner. If the body is sick and in pain, it is impossible to pray to God with proper devotion, study the Torah with full concentration and perform many other mitzvot.
God decrees the time, place and circumstances into which each soul is born. These circumstances include the person's unique body and constitution. The body grows older every day and must eventually die. Yet the health of your body and the length and quality of your life is to a large extent in your own hands.
Taking proper care of your body and avoiding harmful habits can increase the length and quality of your life and save you from many illnesses and other troubles that may strike as a result of neglect and abuse of the body.
Sincere pursuit of the Torah and mitzvot is itself a guarantee of good health, "for they are our life and length of days". "If you will listen carefully to the voice of God and do what is right in His eyes and give ear to His precepts and keep all His statutes, I will put none of the diseases upon you that I have put on the Egyptians. For I, God, am your Healer" (Exodus 15:26). "Serve God, and He will bless your bread and your water and remove sickness from within you" (Exodus 23:25).
In addition to the various mitzvot, numerous practices are conducive to good health and fitness, including proper diet, exercise, hygiene and so on. Taking proper care of bodily health is a precondition for keeping the other commandments, and is itself a commandment. It is so important that our sages taught that it is part of the commandment to remember the Giving of the Torah every day: "Take care of yourself, and guard your soul diligently" (Deuteronomy 4:9).
In the words of the Shulchan Aruch: "It is a positive duty to take all due precautions and avoid anything that may be a danger to life, as it is written, 'Take care of yourself, and guard your soul diligently.' The sages prohibited many things that involve a risk to life. Anyone who violates such prohibitions, saying 'I'm only putting myself at risk - what business is that of anybody else?' or 'I'm not particular about such things' deserves a lashing." (Choshen Mishpat 427:8-10).
"The tzaddik eats to satisfy his soul" -- Proverbs 13:25 The body can only survive and function properly when adequately nourished by food and drink. Eating and drinking are pleasurable, and enjoying your food is a sign of good health. But it is important to choose the foods you eat for their healthfulness as well as for the physical pleasure they give. There are many different and pleasurable ways to combine foods to make healthful diets.
A good diet is vital for healthy bodily functioning, growth and development. Good eating habits will help you feel good, enhance your mental faculties and give you energy for all your daily tasks and activities. Good food choices reduce the risk for many diseases, while regular excess consumption of unhealthy foods may impair physical and mental functioning and cause serious illness.
Different foods contain different combinations of nutrients and other beneficial substances. No single food can supply all the nutrients your body needs in the necessary amounts. To provide your body with a good balance of nutrients and other healthful substances, choose a variety of foods from within and across the different food groups.
Choose a greater proportion of your foods from the food groups that are higher on the list while eating more moderately from the food groups that are lower down. Remember that many of the dishes you eat may contain foods from more than one group, such as soups or stews containing meat, beans, noodles and vegetables.
Foods from the first group (bread, grains, cereals, rice and potato) together with those from the second and third groups (vegetables and fruit) make a sound basis for healthful diets. Eat moderate amounts of foods from the milk group and the meat and beans group. Choose sparingly foods that are high in fats and sugars while providing few nutrients.
Excess intake of fats, oils, sugars and starches is likely to lead to excess weight, increasing the risk of serious disease. Choose low-fat milk products, lean meats, fish, poultry, beans and peas to get essential nutrients without substantially increasing fat intake. Bread, pasta, rice and grains are filling without being high in fat. So too are fruits and vegetables, many of which provide essential nutrients and other food components important for health.
Eating a variety of fiber-containing grains, fruits and vegetables is important for proper bowel function and may reduce constipation as well as lowering the risks of some diseases.
Choose a diet moderate in salt. If you eat sugar, sweets and candies, do not overindulge. Excessive snacking between meals may lead to weight gain.
The body depends on water, which is the main component of all the fluids making up the different body systems, carrying nutrients to the cells and organs, removing waste substances and performing many other vital functions.
The body is constantly losing water through breathign, sweating, urination, bowel movements and the like. It is important to replace this water. Most foods contain water, especially fruits and vegetables, but food alone cannot provide you with all the water you need. Depending on how much water you are getting from foods and other liquids, it may be advisable to drink six to eight cups of water per day, and more if you are physically active or when the weather is hot. Milk and juices may be healthful in moderation. It is unwise to rely on tea, coffee and soda for most of your liquid intake.
Vitamin, mineral and other supplements may help meet special nutritional needs, but supplements do not supply all the nutrients and other substances present in foods that are important to health. Daily vitamin and mineral supplements are usually unnecessary for people who eat a good, varied diet.
Healthy eating habits maximize your body's ability to digest, absorb and assimilate the food you eat. Eat only when you are hungry and drink only when thirsty. Eat sitting down. Chew your food well. Don't keep eating till you are too full. Rather than drinking a lot with your meal, wait till the food starts being digested and then drink as much as you need, though not to excess. Don't engage in demanding physical activity directly after a meal: wait till the food is digested.
The table at which we eat is compared to the Temple altar (Berachot 55a). On the altar, representatives of the mineral, vegetable and animal worlds were transmuted into a "sweet savor to God" (Leviticus 1:9). Our task in eating is to elevate the physical food through devoting the energy it gives us to Torah, mitzvot and the service of God. The many different commandments involved in the preparation and eating of food contribute to this elevation. The blessings we recite before and after eating and drinking transform these physical functions into acts of spiritual service, giving blessing to the food and drink as it enters our bodies.
From ancient times until today the greatest doctors, with Rambam at their head, have taught that regular exercise is vital for bodily fitness and long-term health. Fitness is the ability to use your body to energetically pursue your daily tasks and activities while retaining reserves of strength for emergency demands. Being fit gives a good feeling and zest for life as well as the ability to withstand stress.
Many people imagine that exercise must entail lengthy drills and sports sessions. This is not so. A brisk twenty-minute walk three or four times a week may be equally if not more healthful than many fashionable exercise systems.
The kind of "exercise" that promotes health is defined by Rambam: "Not every bodily movement is 'exercise'. Exercise is defined as any form of movement - whether vigorous, gentle or a combination of both - that involves some effort and causes an increase in one's breathing rate" (Hanhagat HaBriut 1:3). This corresponds to what today is called "aerobic" exercise, a steady, non-stop activity that involves a certain degree of effort and leads to increased rates of blood circulation and breathing without putting strain on the heart and lungs.
Besides regular brisk walks, other examples of activities providing health-promoting exercise are: swimming, running and certain other sports, house-cleaning and many other kinds of physical labor and dancing at a simchah!
Regular exercise develops muscular strength, flexibility and endurance, strengthens the heart and lungs, enhances digestion, body metabolism and removal of wastes, reduces the risk of many diseases, reduces stress, improves sleep patterns, increases energy and helps maintain a relaxed body and tranquil mind.
Why exercise is important today?
A life of physical inactivity is likely to lead to weak muscles, stiff joints and general deterioration of the body. When people eat a rich diet but do not balance their intake of nutrients with physical activity, the excess nutrients turn into fat that is deposited in various parts of the body. This may lead to heart disease and other serious illnesses.
In childhood most people are given the gift of physical fitness and flexibility. It is a gift that is easily lost if you do not take care of it through exercise and other healthful habits. Exercise turns into idolatry when its sole purpose is the cultivation of the physical body. The true purpose of physical exercise should be to make the body strong and fit for the service of God.
If you are sedentary, try to become more active. Exercise and sports can help you stay fit, but staying fit does not necessarily entail sports or exercise regimes.
Walk on an errand where possible; use stairs rather than elevators.
If your weight is too high, reduce your consumption of fattening foods and balance your food intake with more physical activity.
Ask your doctor or a fitness expert to recommend some simple exercises to promote flexibility and strength.
Go running, swimming, cycling, etc. if you enjoy these activities.
Washing the floor, shifting furniture and other kinds of physical work provide good exercise.
Dance on Simchat Torah, at weddings and other joyous occasions.
The body's function of cleansing itself of wastes is so amazing that it is the occasion for the blessing Asher yatzar after we attend to our needs.
"Blessed are You, O God, King of the universe, Who designed man with wisdom and created the body with all kinds of openings and cavities. It is revealed and known before Your Throne of Glory that if just one of them were to be ruptured or one of them blocked it would be impossible to survive and stand before You even for a brief moment. Blessed are You, God, Who heals all flesh and acts wondrously."
Each individual is different, and there are no general rules about how often a person should relieve himself. But the halachah is clear that one should relieve oneself as soon as possible if one feels the need (Shulchan Aruch Orach Chaim 3:17; Kitzur Shulchan Aruch 4:1).
Infrequent urination and concentrated urine may be a sign of dehydration, which occurs when a person loses more fluids (such as urine or sweat) than he takes in. This may occur after intense physical activity, in hot weather, or as a result of illness or dieting. Thirst is the best indicator of potential dehydration. If you ignore your thirst, you may feel dizzy and light-headed after a while, and you may also have a dry mouth and nose and produce less urine. To avoid dehydration, drink eight cups of water a day, and more if you exert yourself and sweat a lot. Caffeine teas, coffee and sodas are not good ways to replace fluids.
Normal bowel movement varies from person to person and may range from anywhere between three bowel movements a day to three a week. Normal bowel movements should be soft and easy to pass. They should not be dry, hard or painful. If they are, or if you've gone for more than four days without having one, you have constipation, which means you are not moving your bowels often enough and your bowel movements are hard and dry.
You may be able to help your bowels return to a regular schedule by eating fewer fatty, greasy foods (such as fried foods) and fewer sugary foods (candy bars and ice cream). Eat more foods that are rich in fiber (such as fruits, vegetables and whole grains.) Drinking more water each day can also help, as can exercise, which is one of the best ways to keep your digestive system moving.
Diarrhea is when you have to move your bowels frequently and your bowel movements are loose and watery. This may be the result of a change in the kinds of foods you eat or because of certain kinds of medicine. Diarrhea may also be caused by an infection in the body. Sometimes the digestive system seems to switch back and forth between diarrhea and constipation. If this recurs, consult a doctor.
Washing the hands on rising from sleep, after attending to one's needs, before prayer and before eating is part of the daily life of the Jew.
Besides the halachic requirement of purity of the hands, keeping them clean by washing them whenever necessary is also one of the most important ways of preventing the spread of illness from one person to another through infection. You carry millions of microbes on your hands. Most are harmless, but it is easy to pick up germs that cause illnesses, for example by touching door handles and stair railings touched by other people who are not good hand-washers. Touching your nose, mouth and open wounds with unwashed hands can allow disease-causing germs to enter your body.
Washing your hands with warm water and soap can greatly reduce the chances of spreading or getting germs.
Wash your hands using warm, running water and soap. Wash all surfaces thoroughly, including your wrists, palms, the back of your hands, your fingers and under your fingernails. Rub your hands together for at least 10-15 seconds. If possible dry your hands with a clean, disposable towel. Pat your skin rather than rubbing to avoid chapping and cracking. If necessary, apply hand lotion after washing to soothe your skin and help prevent drying.
How often you wash your body in the shower or bath etc. is a matter of personal preference, depending on your daily activities, climate and other factors.
As a person enters puberty and adulthood it is natural for the sweat glands to become more active not only when the person is hot but also in response to feelings and emotions. The armpits, groin, palms of the hands and soles of the feet produce oilier sweat, which starts to have an adult odor. It may be advisable to take a shower or bath every day. If you are concerned about body odor, use an antiperspirant or deodorant, or consult a doctor.
Strong, healthy teeth help you chew the right foods to keep you strong and healthy, as well as helping you to speak clearly and look your best.
Taking proper care of your teeth helps prevent plaque, a film that sticks to the teeth attracting bacteria and sugar, which cause cavities in the teeth and gum disease. The cavities and gums may become very sore. The more often you eat foods that contain sugars and starches and the longer these foods stay in your mouth after eating before you brush your teeth, the greater the risk for tooth decay.
Proper brushing of the teeth breaks down plaque. Brush your teeth at least twice a day, after breakfast and before bed, and if possible after lunch and after sweet snacks. If you are unable to brush your teeth directly after eating, it can help to rinse your mouth with water, especially after eating foods containing sugar.
When brushing your teeth, make sure you brush not only the front but also the sides and back of your teeth. Brush away from your gums in order to keep them healthy. Spend at least three minutes each time you brush. Make sure your toothbrush has soft bristles and get a new toothbrush every three months.
Another important way to remove plaque and keep teeth healthy is by regular "flossing" - cleaning in between the teeth with strong thread or "floss" (available in the drugstore). Break off about 40 cm. of floss. Wind most of it around the middle finger of one hand. Then wind the other end around the same finger of the opposite hand. Hold the floss taut between your two thumbs and forefingers with about 3 cm. of floss between them. Using a gentle sawing motion, ease the floss between the teeth. Avoid snapping down on the gums. The aim is to use the floss to remove the plaque on the sides of each tooth. Pull the floss down against the side of one tooth, then reinsert and repeat for the adjacent tooth. Don't forget the far side of your rearmost teeth. If you are just starting to floss, your gums may bleed for the first few days but will normally heal soon afterwards.
Try to visit the dentist twice a year.
"If a person sleeps in order to allow his mind to rest and to give rest to his body so that he should not become sick and unable to serve G-d because of illness, in this case his very sleep is service of G-d. This is the meaning of the precept of the sages that "all your deeds should be for the sake of heaven" -- Rambam, Hilchot Deot 3:3 Sleep is as important as breathing or eating. In fact, people can survive longer without food than they can without sleep. Sleep is vital to give your mind and body a rest to prepare them for the next day.
People differ in how much sleep they need. It is not good to sleep more than you need, but it's also not good to get less sleep than you need. When you have a lot to do it can be tempting to skimp on sleep. Skipping a few hours of sleep periodically may not be too bad, but if you regularly get insufficient sleep it is likely to impair your ability to think and function properly as well as making you irritable and depressed. A half-hour rest during the day lying down and closing your eyes even without going to sleep can be very refreshing. In general try to get all the sleep you need, while making sure to get the most out of your waking hours.
The eyes are among the most precious and hard-working organs in the whole body. For students in particular, long hours spent reading under artificial light may put great strain on the eyes, leading to vision problems as well as fatigue even when the body itself is not in need of sleep.
Covering your eyes with the palms of your hands for a few minutes is a simple yet highly effective way to relax and rest your eyes so that you can return to your work refreshed and ready for a new bout of concentration.
Rest your elbows on a desk or table, close your eyes and cover them with your hands so that your palms are over your eyes with your fingers on your forehead extending up to your scalp. Cup your hands just a little so that they don't press on your eyeballs but rest lightly on the muscles surrounding the eyes. The idea is to shut out as much light as possible without putting pressure on the eyes. The warmth of the palms helps relax the eye muscles.
Practice this for periods of anywhere from a minute or two to 10-15 minutes or even longer if your eyes are particularly strained. It can be done anywhere and at any time. Particularly when you have a lot of work to do but feel eye-strain and fatigue, covering your eyes for a few minutes can be very refreshing. Practiced at the end of the day before going to bed it can make your sleep more restful and refreshing.
You can put the time you spend relaxing your eyes to good use to mentally review your studies, examine and work on yourself, offer your personal prayers, listen to a Torah tape or just relax.
Sh'ma Yisrael! Whether saying and hearing our prayers, studying Torah, communicating with one another and hearing what is going on around us, we depend on having healthy ears.
The best way to keep your ears healthy outside and inside is to wash them every day. You can wash them with a warm, soapy washcloth or when you take a shower. Shake out any water from inside your ears and dry them well.
If you think you have wax or dirt on the inside of your ear, a pharmacy can supply drops to loosen it. Don't stick your fingers, cotton swabs or anything else inside your ears, even when you feel the need to scratch or get something out. This could easily hurt your ear, make it bleed or even cause an ear infection. If you have a persistent ear pain, consult a doctor.
Protect your ears from very loud noises, including extremely loud music whether live or from speakers and headphones. Exposure to loud noise over a long period of time may damage your hearing. If you know you are likely to be exposed to loud noise, it is a good idea to bring earplugs to protect yourself.
Many people think smoking is attractive and a sign of adult freedom and independence. This image is promoted by the cigarette manufacturers in their advertising. Many people start smoking because they have friends who smoke.
Smoking is a proven hazard to health, putting people at much greater risk for heart disease, cancer and other fatal illnesses. Even inhaling other people's smoke is hazardous. Smoking shortens peoples' lives. Every cigarette can cost from five to twenty minutes of the smoker's life.
The nicotine in tobacco is more addictive than serious drugs. Smoking is expensive. The smoker smells, as do his clothes and breath. His teeth become stained. Smokers are short of breath and prone to more colds flu and pneumonia.
Leading rabbinical authorities have ruled that it is forbidden to smoke. If you don't smoke, don't start. If you do smoke, quit. This may seem hard, but it can be done, especially with support from family and friends and if necessary a doctor. You'll have more time, more energy and more money in your pocket.
Drinking alcohol in small quantities may lead to altered judgment, poor functioning, headaches, nausea, exhaustion and more. Alcohol slows the function of the nervous system, leading to hangover and bad breath and damaging one's ability to perform well in studies and other activities.
Drinkers quickly become dependent on alcohol. Drinking increases the risks of accidents, injury and death. Long-term alcohol use can damage the liver, pancreas, heart and brain. Those with a drinking problem need help as soon as possible.
Drug abuse is when a person uses a drug. Addiction is when the person is so used to the drug that they have to have it. Addiction may be physical (when a person's body is dependent on the drug), psychological, or both at the same time.
Drugs cause serious physical and psychological problems, changing sleep and eating habits, affecting physical health, causing uncontrollable mood swings, anxiety and depression, withdrawal from relationships with family and friends, loss of interest in studies and other activities, leading to theft and other crimes. Recognizing a drug problem is the first step to getting help.
"A joyous heart is good medicine but a broken spirit dries the bones" -- Proverbs 17:22 Everyone goes through ups and downs at different times. The problems and stresses of everyday life, difficulties in our relationships with others and many other factors may at times make us feel low and depressed.
When you feel low try to put yourself in a better frame of mind by looking on the good side of things. When problems come up, have faith that something good will come out of them. This will help you find ways of turning even disadvantages into advantages. Pray to God to help you be happy. Look for the good in yourself. Instead of dwelling on your shortcomings or on what you don't have, think about your positive points and what you do have.
Normally a depressed mood will pass. Should a depression continue for weeks, months or even longer, it may become a serious condition that can affect a person's ability to function in the world. This can come about for many different reasons, including events like the death or illness of a relative or friend, a negative, stressful atmosphere in the home, factors affecting the way one feels about oneself, learning disabilities, physical illness, substance abuse and many others.
Depression can show itself in different ways: as a depressed mood or sadness for what may seem like no reason; lack of energy; constant feelings of tiredness; inability to enjoy things that used to bring pleasure; anxiety, irritability and anger; difficulty in concentrating and making decisions; low self-esteem; feelings of guilt and worthlessness; significant weight loss or gain, unexplained aches and pains when nothing is physically wrong; feelings of hopelessness and thoughts of death and suicide.
Expert guidance combined with understanding and support from those around can usually help a person rise from even a serious depression. If you often feel depressed or know someone else who you think may be suffering from depression, seek help from a rabbi, teacher, counselor or some other competent person in whom you can confide.


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Lasu Suspends Three Students Over Cultism, Rape(photo
Nigeria Student Forum / Educational News / Campus Gists & Events / Lasu Suspends Three Students Over Cultism, Rape(photo
Lasu Suspends Three Students Over Cultism, Rape(photo. by Emmanuelfikayo9 (m): 8:30am on September 22
The Lagos State University (LASU) has suspended two final year students, Oloyede Akanbi and Tobiloba Olutade over cultism related activities.
Naija News understands that the Vice-Chancellor, LASU, Prof. Olanrewaju Fagbohun confirmed the indefinite suspension of the students.
The university said that Akanbi and Olutade were 400 level students of the Department of Industrial Relations and Personnel Management and Department of Accounting, respectively.
"The Students' Affairs Division received information on a fracas that happened on June 20, 2019, on the campus involving some students and non -students.
"Our preliminary investigation revealed that the fracas which started at the Faculty of Management Sciences was between two cult groups.
" With the prompt reaction of the Security Department, those who were involved ran out of the campus and some of them were eventually apprehended and later handed over to the Police," Fagbohun said in a statement.
Prof. Olanrewaju Fagbohun said that the outcome of investigation revealed that the two affected students were involved in the incidents.


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Il Noveglia è un torrente appenninico, affluente del Ceno, che scorre interamente nella provincia di Parma, nella zona dell'alto Appennino. La valle del torrente è percorsa dal tratto della via degli Abati che collega Bobbio a Pontremoli.

Corso del torrente
Il Noveglia nasce dall'unione di piccoli rii alimentati da sorgenti poste presso la vetta del Monte Piano, nel territorio comunale di Borgo Val di Taro.

Giunto alle pendici del monte e ricevuto il contributo di numerosi corsi d'acqua minori provenienti dal monte Santa Donna, il torrente prende a scorrere in direzione nord ovest in una valle fittamente boscata segnando per un tratto il confine fra i comuni di Borgo Val di Taro e Bardi; quindi, dopo aver bagnato le località di Costa e Pesche e aver ricevuto il contributo in sinistra di alcuni brevi ruscelli provenienti dalla zona del bosco dei Frati, il Noveglia riceve in destra idraulica il suo principale affluente: il torrente Brugnola, cominciando a scorrere in un letto più ampio e ciottoloso.

Dirigendosi sempre in direzione nord ovest in una zona della valle dove i boschi iniziano ad alternarsi al coltivo, il torrente raggiunge l'omonima località di Noveglia presso la quale riceve in destra idraulica il rio Rosia e in sinistra il rio Bagne.

Passata Noveglia e ricevuti i contributi degli ultimi ruscelli: rio della Mazza in sinistra e dei rii Tambriolo e di Boè in destra, il torrente termina la sua corsa in Ceno proprio di fronte al paese di Bardi.

Regime idrologico
Il Noveglia presenta il regime idrologico tipico dei torrenti appenninici, con accentuate magre estive e piene autunnale impetuose e importanti. Con la sua portata media di 1,26 m³/s e con un bacino imbrifero di 53,10 km² risulta essere il principale affluente del fiume Ceno.

Note

Voci correlate
 Ceno (fiume)
 Bardi

Fiumi della provincia di Parma
Affluenti del Ceno

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Category: Catholic - Christology
View Categories / Catholic - Christology
A Sculptor Interprets the Holy Shroud of Turin.
By: A Divine Word Missionary.
Publisher: Esopus, New York., Holy Shroud Guild.: 1954
8vo - 23 x 15 cm.; 32 pp. Black and white illustrated wraps in a saddle stapled binding. Illustrated with black and white photographs. The author, who is also the sculptor, describes the process he underwent to arrive at the final result cast in aluminum. Quite literally, painstaking work. A small dampstain and some light soiling on the back cover, otherwise clean with a sound binding. The shipping cost for this small item will be reduced after it is ordered.
The Hidden Life of Christ.
By: Becker SJ., Rev. Thomas A.
Publisher: New York., Apostleship of Prayer.: 1937
12mo - 18 x 12 cm.; 160 pp. Red cloth over boards with gilt lettering on the spine and the front board. A collection of 19 'papers' that have all been previously published in the Messenger of the Sacred Heart. From the author's introductory note: "Their modest aim was to be of service as spiritual reading or as material for mental prayer". The library markings are a sticker ghost on the lower spine, ownership name blacked out on the front free end paper and a pocket on the back paste down end paper. The spine is a mite faded, otherwise the interior is clean and the binding is tight.; E...
The Journey to Peace: Reflections of Faith, Embracing Suffering and Finding New Life.
By: Bernardin, Joseph Cardinal. (edited by Alphonse P. Spilly CPPS and Jeremy Langford).
Publisher: New York., Image Books / Doubleday.: 2003
8vo -21 x 14 cm.; xxi - 151 - (3) pp. Fifteen page preface and introduction by the editors. From the back cover: "Using the Stations of the Cross as a framework, The Journey to Peace reveals the extraordinary faith, wisdom and compassion of Joseph Cardinal Bernardin (1928-1996). Through these excerpts from his homilies, Cardinal Bernardin helps readers understand the relevance of Jesus' suffering, death and resurrection to their own lives , inviting all to join the journey that leads to peace." An as-new and unused book.
Gesu' Cristo Autore Della Salvezza, Cristologia e Soteriologia.
By: Bertetto, Domenico, SDB.
Publisher: Roma, Italia., Edizioni Pro Sanctitate.:
8vo - 21 x 15.5 cm.; 577 pp. Text is in Italian. Approbations present and dated 1975. Footnotes, index. A clean, sturdy copy.
A Risen Christ at Eastertime: Essays on the Gospel Narratives of the Resurrection.
By: Brown SS., Fr. Raymond E.
Publisher: Collegeville, Minnesota., Liturgical Press.: 1991
8vo - 21.5 x 13.5 cm.; 95 pp. This is the second printing. One essay on each of the synoptic gospels and 2 on the gospel of John. Three lines underlined in ink in the foreword (seems to be as far as the reader went), previous owner's name on the first page, otherwise very clean with a tight binding.
La Vida en el Seorio de Cristo.
By: Cantalamesa, Raniero.
Publisher: Valencia, Spain., EDICEP.: 1988
8vo - 21.5 x 14.5 cm.; 315 pp. The text is in Spanish. Translated from the Italian, 'La vita nella signoria di Cristo", by Jos Monter. Six page appendix, "Notas para elo uso del material para ejercicios espirituales o seminarios de vida nueva en el espititu", 9 page "Indice Biblico", 2 page "Indice de nombres y de autores citados", 4 page "Indice Tematico", and a 5 page table of contents. Very minor wear to the covers, else fine.
Fully Human, Fully Divine: An Interactive Christology.
By: Casey OCSO., Michael.
Publisher: Liguori, Missouri., Liguori Publications. Liguori / Triumph.: 2005
8vo - 21 x 14 cm.; xvi - 352 pp. First published in 2004, this is the second printing. From the back cover: "In eloquent prose, Michael Casey offers a Marcan-based Gospel exploration of the humanity and divinity of Jesus. Chapters on the dynamics of Jesus' life on earth as portrayed in Mark alternate with chapters that turn their attention back to our own human condition. . . . As the chapters of this book proceed, we are primed to embrace renunciation, detachment, knowledge of the truth about ourselves, our humble realization of our own lack of merits, and the discovery of a contemplative int...
Jesus, Lord and Christ: A Reader in Christology.
By: Chandrakanthan, Joseph A. (editor).
Publisher: Toronto, Ontario., Campus Publications.: 2006
8vo - 21 x 13.5 cm.; xviii - 380 pp. A collection of essays written by theologians from Africa, Asia and Latin America. The book was the required text for a Christology course offered by the Faculty of Theology at the University of Toronto. Twelve page bibliography entitled "Bibliography on Historical Jesus and Christology". The library markings, none of which are external, are a stamp on the title page and attachments on the inside of the back cover and the blank verso of the last page. The book shows no wear of any note and appears to have been used very little if at all.
First Corinthians; Sacra Pagina Series Volume 7.
By: Collins, Raymond F.
Publisher: Collegeville, Minnesota., The Liturgical Press / Michael Glazier.: 1999
Condition: Fine in Fine dust jacket
8vo - 23 x 15 cm.; xxviii - 695 pp. Tan paper with a faux leather finish over boards with gilt lettering on the front board and gilt lettering in red panels on the spine. This Sacra Pagina Series is under the general editorship of Daniel J. Harrington SJ. Bibliographical notes present at the end of each section. Four major indices at the back: a 42 page Index of Scripture References, a 15 page Index of Classical Jewish and Patristic Sources, a 10 page Index of Modern Authors and a 10 page Index of Topics. The book is very clean with a sound binding and it along with the dust jacket show no wea...
The Historical Jesus; Guidelines for Contemporary Catholics.
By: Cook SJ., Michael L.
Publisher: Chicago, Illinois., Thomas More Press.: 1986
Binding: Softcover
8vo - 20.5 x 14 cm.; 117 pp. Four pages of discussion questions, 2 pages of suggested reading and 3 pages of works and scripture citations. The library markings are monastery stamps on the first 2 pages and the tail margin of page 57 along with a small label removal scar on the lower back cover. Otherwise clean with a sound binding.; Ex-Library
The Jesus of Faith: A Study in Christology.
Publisher: New York., Paulist Press.: 1981
8vo - 20.5 x 13.5 cm.; vi - 208 pp. One of the series "Theological Inquiries: Studies in Contemporary Biblical and Theological Problems" published by Paulist Press and under the general editiorship of Lawrence Boadt CSP. Previous owner's name in pencil on the title page and signed by the author ("Mike") on the dedication page with a note to said previous owner. Minor shelf wear to the covers and the spine is a tad faded, otherwise clean with a sound binding.; Signed by Author
The Humor of Jesus.
By: Cormier, Henri.
Publisher: New York., Alba House.: 1977
8vo - 21 x 14 cm.; xv - 154 pp. This is the sixth printing. Short pre-introduction by Jean Leclercq. The cover edges show mild shelf wear and the top fore corner of the back has a small sticker ghost / stain.
8vo - 21 x 14 cm.; xv - 154 pp. First published as "L'humour de Jesus" with the English translation not being accredited. This is the third printing. Short pre-introduction by Jean Leclercq. The top fore corner of the back cover has a small sticker ghost / stain, otherwise the book appears to have been used very little if at all.
The Life of Jesus, with an Outline for Study Clubs.
By: Cunningham CSP., Rev. James F.
Publisher: Huntington, Indiana., Our Sunday Visitor Press.:
Condition: Fair
8vo - 22 x 15 cm.; (16) - 183 pp. Gray wraps with red lettering and art work. First published in the early 1900's, this is the third edition with no date given. Illustrated with several black and white reproductions and line drawings along with a full page map of Palestine in Christ's time. Study club questions at the end of each chapter. Five page index at the back. The covers are worn on the edges and soiled. Several pages have dog-eared creases to the fore corners and 2 pages are stained on the top margins. The binding is sound and the interior is otherwise clean, but a reading copy only. ...
Le Christ a l'oeuvre: Sa vie de prière. Sa vie de dévouement.
By: de Poncheville, Abbe Thellier.
Publisher: Paris, France., Editions Spes.: 1952
12mo - 18 x 11.5 cm.; 141 - (3) pp. The text is in French. Off-white wraps with black and green lettering. The approbations are dated 1942. The library markings are a library number on the lower spine, and a library stamp on the first three pages. Otherwise the interior is clean and the externals show minor wear with a darkened spine.; Ex-Library
A Primer on the Absolute Primacy of Christ: Blessed John Duns Scotus and the Franciscan Thesis.
By: Dean FI., Fr. Maximilian Mary.
Publisher: New Bedford, Massachusetts., Academy of the Immaculate.: 2006
12mo - 18 x 12.5 cm.; xiv - 136 - (10) pp. Six page foreword by Msgr. Arthur Burton Calkins. Six page appendix "Latin texts of Bl. John Duns Scotus on the absolute primacy of Christ", 3 page index of scripture references and a 2 page index of saints and theologians. An as-new and unused book.
King of Sinners.
By: Doherty, Eddie.
Publisher: Milwaukee, Wisconsin., Bruce Publishing Co.: 1964
Condition: Very Good in Very Good dust jacket
8vo - 21.5 x 14 cm.; (8) - 288 pp. Blue cloth over boards with silver gilt lettering on the spine. A veteran journalist gives his imaginative and reverent interpretation of the Gospel story and from the dust jacket a quote from Eddie Doherty: "In telling the story, let us not be too troubled about the order in which we present the incidents in the life of Jesus. The evangelists were not concerned about chronology. They were interested in what Jesus did and said, not when he did or said it." Very minor fading to the blue cloth on the lower spine and the paste down end papers are tanned,...
The Dolorous Passion of Our Lord Jesus Christ.
By: Emmerich, Anne Catherine.
Publisher: Albany, New York., Tan Books and Publishers.: 1983
8vo - 20.5 x 14 cm.; xxi - 382 pp. Seven page preface (to the original French translation) by the Abb De Cazales. A short biography (pp. 1 - 57) of Sister Anne Catherine (1774-1824) , a mystic, stigmatist and visionary precedes the account of Our Lord's passion and death which is based on Emmerich's visions. Very minor shelf wear to the covers and a previous owner's name on the first page, otherwise very clean with a tight binding.
The Sufferings of Our Lord Jesus Christ. (complete in one volume).
By: Father Thomas of Jesus, OSA.
Publisher: Westminster, Maryland., The Newman Press.: 1961
Condition: Good in Good dust jacket
16mo - 16.5 x 10 cm.; xvi - 584 pp. Light blue cloth over boards with gilt lettering on the spine. Written by Fr. Thomas (a Portuguese Augustinian, 1529-1582), this translation has been edited by Edward Gallagher who has written a 4 page foreword to the work followed by a short 2 page biographical note. The library markings are the usual and the dust jacket has been fastened with tape to the paste down end papers. Aside from the merciless library treatment, the interior is very clean and the binding is very good.
Christ: The Center of Life.
By: Fichtner OSC., Joseph.
Publisher: Milwaukee, Wisconsin., The Bruce Publishing Company.: 1968
8vo - 21.5 x 13.5 cm.; xi - 158 pp. Tan cloth over boards with gilt lettering on the spine. A book on Christology that also (from the dust jacket) "relates the question of Christ's personality to the problems of genuine growth in the Christian Life. Father Fichtner expores subjects that range from St. Paul and the early Church Fathers to Paul Claudel, Jean Paul Sartre, the Vatican Caouncil and the evolutionary theories of Telhard de Chardin." Footnotes throughout and with a 2 page index. The library markings, none of which are external, are a stamp on the title page and attachemtns on the back...


In spinal fusion, a piece of bone harvested from other parts of the body or collected from a bone bank is transplanted between the adjacent vertebrae. As the healing occurs, the bone fuses with the spine. This stimulates growth of solid mass of bone which helps in stabilizing the spine. In some cases, metal implants such as rods, hooks, wires, plates or screws are used to hold the vertebra firm until new bone grows between them.
A minimally invasive lumbar fusion technique is used to treat fractured vertebra, lumbar instability, spine deformities – scoliosis or kyphosis, cervical disc hernias, tumors, back pain and failed back syndrome. Spondylolisthesis, a painful condition of the spine caused by disc displacement or slipped disc, can be treated with minimally invasive lumbar fusion technique.
In anterior approach small four incisions of length approximately 1/2 inch are made on the abdomen, the muscles and blood vessels are retracted and the vertebrae will be fused.
In posterior approach several 1-2 inch incisions are made on the back, a series of increasingly larger dilators are used to spread the muscles apart and to provide access to the spine. Through the dilator tubes the rods and screws are placed. In some cases an operating microscope may be used to provide a better view.
In TLIF procedure, a small incision of 2 inch will be made on patient's side. The muscles are moved apart and larger dilators are progressively placed down to the lumbar spine. Using specially designed instruments, through the dilator tube, the intervertebral disc is incised and removed. A bone graft or metal or plastic spacer is then placed between the vertebrae. This bone graft then usually heals, forming a solid bone. This technique is used in combination with a posterior approach for placement of rods and screws to strengthen the fusion.


Buy Marrakech Urbanized Handmade 2-Foot 6-Inch x 10-Foot Shag Runner in Ivory from $399.99 at Bed Bath & Beyond. Featuring an intricate trellis design with dual color tones, the Marrakech Urbanized Handmade Shag Rug will look beautiful in any room. Plush shag design is handcrafted from the finest wool to offer an ultra-luxurious look that's also as good as it feels.Featuring an intricate trellis design with dual color tones, the Marrakech Urbanized Handmade Shag Rug will look beautiful in any room. Plush shag design is handcrafted from the finest wool to offer an ultra-luxurious look that's also as good as it feels.


DECIDING THAT you want to bring something new into your life does not conform to the calendar. And yet as I write this a new year swiftly approaches, the moment in time that we tend to focus on goal setting, or "resolutions" for the New Year.
What's been your experience with these resolutions?
For most of us, they stand large and resolute at the start, but then day by day what we've resolved to do fades as the year moves on, and the ingrained habits that make up our lifestyle keeps us entrenched right where we've been all along.
How about taking a different approach?
The approach I'm referring to is to apply the Seven Virtues to your quest to accomplish your goals. Of course, it's a good idea that before you even do this, you've translated your "Resolutions" into "Goals", because they're not the same thing.
You might resolve to do something, like lose weight, but a true lose weight goal needs to have certain attributes in order to have any decent probability have attainment. As I wrote in Manifest Your Goals Like The Pros Do, to properly work toward a goal, you must put in place the right processes, management techniques and necessary mental/emotional alignment to succeed.
And even before that — before you pull out the notebook and start writing down the goal(s) and what you're going to do each day to step toward its attainment — it's a really good idea to cultivate the right mindset.
Once you're clear that you have supportive mindset and a plan to achieve your goals, then consider how you might apply the Seven Virtues to provide some help along the way.
I literally bumped into a recitation of the Seven Virtues while searching for something else on the Interwebs. As I familiarized myself with them, it occurred to me that I might apply them in some fashion to my how I go about successfully obtaining my goals.
You'll remember some of these seven virtues: Faith, Hope, Fortitude, Charity, Justice, Prudence and Temperance.
Let's see where they fit, or how I might use them to help me finally achieve my long-time objective of getting rid of the mercury-filled amalgams in my teeth that are contributing to a host of health issues. Having said that, my aim with sharing this is to get you to contemplate how you could use the Seven Virtues to make your own goals come true.
None of these blood test results are bad, per se, particularly for my age (I was 58 at the time), but if you've spent any time on this site, you know that I'm hellbent to optimize my health (and yours) — and these numbers are less than optimal.
So, let's step through each of the Seven Virtues and get a sense how I could use them to help me attain my goal of ridding my body of its mercury burden, and by extension, how you might apply them to your own goals.
Faith is the complete belief, trust or confidence in someone or something, often without evidence.
Religious tenets come to mind. Or in my case, holding the faith that if I steadfastly continue to connect the dots between various seemingly unrelated biomarkers — such as higher than ideal fasting blood sugar and inflammation, a poor performing thyroid (hypothyroidism) and low testosterone — I'll be able to identify the smoking gun is the mercury oozing from a mouthful of amalgams.
Watch my Skype interview with mercury test expert, Chris Turf.
Hope is a positive feeling of expectation and desire for a certain thing to happen. It plays nicely with Faith. It's kinda like you "hope" your "faith" will be true.
I hope that my faith in my own research and experimentation will not only show that I nailed it that mercury is the underlying issue for those aforementioned less than salubrious biomarkers, but that I'll find a solution for getting rid of the amalgams in my mouth that I can afford.
Fortitude is simply never giving up, and to do that you must exhibit courage when faced with pain or adversity.
Though this is true, it's not immutable; meaning, it's not some law of nature that you must experience these markers of aging. So, keeping in mind that I can get what I want by first having the right mindset tuned by Faith and Hope, and than fueling my actions with Fortitude — I can move me closer to my objective.
Charity is the is concern for, and active voluntary giving of help to others, typically in the form of money or in-kind services.
I can't know what changes you want to bring about in your life, but if they require a steady, focused effort, you must make room. Perhaps something else has to give way. If your desire is for better health, for instance, and you're of an age where you have both children in the house to deal with and aging parents that need your help, the first place to apply Charity may be to yourself.
If, however, being overwhelmed helping others is not your situation, Charity may come into play through the tenet that "helping others helps yourself", a corollary to "give to get".
Justice is being fair and equitable with others. I think it goes well with Charity. In both instances, you have to give a sh*t about others, and perhaps for that to happen you have to first give a sh*t about yourself.
In the context of my objective of ridding myself of my mercury burden, I need to realize that my efforts aren't some unreasonable foray into self-obsession, but something that's just and valid.
Prudence is to be careful, cautious and moderate, often in relation to money. To be prudent you need to be reflective and have a plan or some general idea of certain constraints to guide you. Think of it as would a marathon runner who needs to be moderate with his pace in order to last the whole 26.2 miles.
The way I apply Prudence to the aim of getting rid of my mercury dental amalgams is simple — I seek to do with less material goods so I may save more money for dental work, and for the detoxification supplements I deem necessary to excrete as much mercury and other heavy metals as I can.
Temperance is the exercise of the voluntary self-restraint required to be moderate with needed things and abstain from things which are not needed.
Similarly to how Charity and Justice, or Hope and Faith may align with each other, Temperance and Prudence fit hand-in-glove. Both require forethought and self-restraint.
Of the two immediate ways that occur to me that I'm applying Temperance to my mercury eradication goal, saving money was already mentioned (see Prudence), but Temperance also factors in to the self-restraint I've exercised with my intermittent fasting regiment in order to ignite cellular autophagy, a useful way to help with cellular detoxification.
And unless your goal is simply to upgrade your car, practicing these virtues can't but help you achieve any goal that makes a better you.
P.S. Hey, if you eat a lot of fish or have amalgams in your teeth, check out my articles about mercury/heavy metal toxicity/detoxification and watch my interview with mercy expert, Chris Turf.


Ocean City is a seaside destination which can boast a whole array of exciting attractions from old-school amusements to thrilling watersports, an award-winning Boardwalk to stylish spas and all kinds in between. If you fancy a spot of retail therapy whilst visiting Ocean City then you have a wide choice to pick from. Whether you want to grab a bargain souvenir or treat yourself to a little bit of luxury, Ocean City can offer you this and more.
The Ocean City Boardwalk is three miles of souvenir shops, entertainment, surf and beach stores not to mention some of the best restaurants in Ocean City MD. It's a great place to spend a couple of hours taking a stroll and wandering in and out of the stores which are dotted along this beachfront stretch. You will find all kinds of shops here from t-shirt shops to candy stores, specialty pet shops to jewelers so it is worth visiting if you want a relaxed time soaking up the seaside atmosphere whilst enjoying some retail therapy.
This is the place to go if you want to purchase some beach or summer-style fashion items as this part of Ocean City has a whole host of surf shops to choose from. Although it's a little further away than the Boardwalk, there is a Coastal Highway 'Beach Bus' which will take you right along the Highway and costs just $3 to travel for the entire day making it very good value as well.
Further up the coastline, just north of the MD Grand Hotel you will find the Gold Coast Mall; the ideal choice if you want to take a step away from the beach for just a short period of time. The Gold Coast Mall can boast a variety of shops, restaurants and services and is Ocean City's only year-round mall so even if you don't visit during peak season, you can still get your fill of a day spent shopping.
If you fancy doing something different for the day then take a trip out to Berlin. It is less than 10 miles from the beachfront and offers a wonderful selection of quirky and interesting boutiques and stores. Part of the charm are the shops which line the streets and which take you through all kinds of time periods from Raynes Reef, the 50's milkshake and soda bar to the Atlantic Hotel which was built in 1895. Although it is worth visiting this historic town for the unusual shops and hidden gems alone, there are also a number of other things worth seeing once you have made the trip including the galleries and the stunning Victorian architecture still found here.


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Share this Story: Bare-knuckle fighting could be poised for a US boom
Bare-knuckle fighting could be poised for a US boom
Greg Beacham
In this Thursday, Aug. 16, 2018 photo Bec Rawlings, of Australia, clenches her fist after getting her wrist taped in preparation for a bare-knuckle sparring session at City of Angels Boxing Club in Los Angeles. Rawlings is a longtime UFC fighter who will fight on the second sanctioned bare-knuckle boxing show in the U.S. in over a century on Saturday, Aug. 25, 2018, in Biloxi, Miss. Photo by Greg Beacham /AP
LOS ANGELES — David Feldman staged a bare-knuckle boxing match on the undercard of a mixed martial arts show at a Yavapai Nation casino in Arizona in 2011. The promoter offered the fight on the internet as a paid streaming option, just to see if anybody would watch it.
Feldman claims the pay-per-view system crashed under the demand of hundreds of thousands of buyers worldwide trying to watch two men fight with their bare fists.
Bare-knuckle fighting could be poised for a US boom Back to video
He didn't get paid, but that's when Feldman knew this archaic sport had a future.
"This sport is absolutely not for everybody to compete in or watch," Feldman said. "For some people, the blood, the fast pace and the excitement of the whole thing is not for everybody. But for the group that it is for, I think we deliver exactly what their appetite calls for."
After nearly a decade of patient work to get this primal version of boxing formally sanctioned somewhere in the U.S., Feldman's Bare Knuckle Fighting Championship debuted in Wyoming two months ago. The show captured wide-ranging attention online, where it sold about 150,000 pay-per-view buys and drew heavy chatter on social media.
Feldman's BKFC promotion is staging a second show Saturday night in Biloxi, Mississippi, putting ungloved boxers in a ring for two-minute rounds filled with the primally compelling sound of flesh hitting flesh without padding or cushion. The card features a mishmash of experienced fighters from other disciplines, including MMA veterans Bec Rawlings, Kendall Grove and Chris Lytle.
Twenty-five years after the UFC's debut, Feldman thinks regulated bare-knuckle boxing might be the next big worldwide thing in the so-called combat sports. British promoters have staged bare-knuckle bouts for years, but the North American pay-per-view market usually is the ultimate goal for any promoter hoping to cash in.
Even before his second bare-knuckle show, it's clear Feldman has opened a door. Other North American companies are already rushing to get through it, but the veteran fight promoter believes he can build a company that will last.
"I think it's whoever starts first, but starts right first," Feldman said. "Like I told my partners, we can't walk out of the starting box. We have to sprint. So if we sprint out of the starting box, it's going to be hard to catch us. And I think that's our model right now. We did sprint out of it on June 2, and now a lot of fighters are coming our way."
In BKFC's attempt to stay on top of a sport long dormant in North America, Feldman will put on a third show in October, and he hopes to stage a fourth in December. He plans eight shows in 2019, with four on pay-per-view and four on television.
Feldman's goal isn't just to stage bare-knuckle fights, which he could do without state sanctioning. He wants to build a fight brand with a recognizable, stable product that will compel steady fandom, just as the UFC began to do in 2005.
"Look, there's going to be competition," Feldman said. "Just as long as they do the right thing, and do it the way that we did it, then competition is going to be great for us. But because we came out so fast and so good, we did establish ourselves as the bare-knuckle brand right now."
The top company also will need recognizable fighters, and that competition is already stiff. Another nascent promotion, the World Bare Knuckle Fighting Federation, has signed former NFL linebacker Shawne Merriman and well-known MMA stars Chris Leben and Phil Baroni to fight on a show in Wyoming in November.
But BKFC has a clear drawing card in Rawlings, the longtime UFC fighter who emerged as a figurehead for bare-knuckle fighting after her entertaining victory on BKFC's first card. When the colorfully tattooed Australian mother of two contemplates this surprising detour in her combat sports career, Rawlings is both surprised and thrilled by the opportunity to be on the forefront of something new.
"This sport is made for me," Rawlings said before a recent workout in California, where she based her training camp to get away from the Australian winter. "I kind of lost the love for MMA, just with all the things going on behind the scenes, the weight cuts, things like that. It's really cool to just be excited to go in the gym and do what I love."
Rawlings quickly took to the new sport with help from coaches who understood the intricacies of punching without gloves. She ends up with superficial bruises and swelling after a bare-knuckle fight, but nothing too different from what happens in an MMA fight with its small gloves.
Proper technique is a key to minimize the stress on a fighter's fists and wrists, which are wrapped in distinguishing colours in BKFC bouts. An ability to fight in close quarters is also important, since the fighters begin their rounds in the centre of the ring, just an arm's length apart.
For Rawlings, it's all a thrill.
"My only worry with my last (bare-knuckle) fight was, 'Damn, I don't want to hurt my hands,"' Rawlings said. "'These are my moneymakers.' I've got to absolutely 100 per cent protect them. … Don't hit the top of the (opponent's) head. That's really going to hurt. I found when I hit her in the chin a number of times, that also hurt. You want to go for the juicier, fleshier parts."
Follow Greg Beacham on Twitter: www.twitter.com/gregbeacham


Raghav Podar is at the steering wheel of India's highly acclaimed Podar Education Group. As Chairman Podar Schools, he is a path-breaking educationist and a thought leader on constructing optimal learning environments. His multi-city, multi-brand schools have presence across geographies.
The students. Educators are in the miracle business. We are responsible for building the future, the miracles of tomorrow are the products of what we put in today.
The world is a global village. Education transcends geopolitical boundaries and the children of a country today, are going to live their lives as citizens of the world tomorrow!
Simply because there is no other symposium of this size and stature that brings together thought leaders and educational change makers from this region, on one platform. Unless the Heads don't discuss and share best practices from their schools, from their countries, the region's children, the future doesn't stand to benefit.
Today's children are digital natives, they are born into the digital age. Social media comes naturally to them and keeps their attention grasped. Social media can be one of the effective tools to deliver instruction and lesson content effectively, however it must be monitored. The student should not get distracted by the latest photo or comment popup to disengage from the study process.
First and foremost, teachers, across the Asian region need to be respected more greatly. Teaching is the only profession that creates all other professions, and builds the future, literally. We need to have the best minds, the best talent entering teaching, and this will be done with valuing their contributions as well as through better monetary benefits.


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I admit to being more lazy than usual about my postings. But I haven't felt like socializing much the last couple weeks and have more or less stayed home if at all possible. Haven't been much in the mood to read much so I've been watching more comedy videos. I haven't even been in the mood much to follow the baseball playoffs. That is definitely out of the ordinary for me.
Even though I feel stable overall, I am quite lonely too. I manage to keep myself occupied with comedy shows, listening to music, playing computer games, etc. But I haven't been socializing much and I think it's starting to make me lonely. I hosted my parents and my aunt for a couple hours a few days ago when they were in town. Other than this I haven't had much for social life. I find it harder all the time to connect with friends over social media. Seems like no one just wants to chat with friends and have a good time anymore. Quite sad if you ask me.
As it is I keep to myself anymore. I am starting to have entire days when I don't leave my apartment now. It's just too painful trying to stay in a positive mood and socialize when most people around want to be irritable and angry all the time. I try to tell people the positives of what is going on but no one acknowledges this. I'm am almost always met with dead silence from everyone except my tech groups and my own mother. Kind of discouraging that I'm almost forty and the best socializing I get is from my own parents. And people wonder why I'm starting to sleep twelve hours a day again. Socializing is just too discouraging now.
Fortunately I'm not having hallucinations anymore. But the sadness of not having anyone to even chat with for even a few minutes is getting to me. I am generally pretty happy overall but I can't even share this happiness because no one else wants it. And that's really discouraging. Makes me glad I'm an introvert by nature.


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Current Show / Buy Tickets
The FungusAmongus Players
CHECK OUT OUR 2018-2019 SEASON!!!
by Elaine Liner
Directed by Linda Metcalf
Oct. 12, 13, 14, 19, 20, and 21
This comedic play shows us the friendship between an assisted-living facility's oldest resident, Wizzer, and a newcomer, Al, as he adjusts to life at what may be his last address. As friends who meet to chew over the obits like the senior center sports pages, their lives are challenged by the arrival of Shirley and Minnie who send Al and Wizzer on life-changing paths.
A Visit from Saint Nicholas
by Lowell Schwortzel
Directed by Tom Nelson
Nov. 30, Dec. 1, 2, 7, 8, and 9
On Christmas Eve, 1822, Clement Clark Moore's house is not as quiet as a mouse—in fact, everyone is stirring. The three children await the arrival of St.
Nicholas. Mother and Father arise thinking they hear intruders. Cousin Harriet enlists the children to copy the poem their father has just written for them, which
she hopes to have published for all young people to enjoy. But Father, as a distinguished professor who fears being known as a poet for children, burns the
poem so it can never leave the house. The children unite to save the poem for posterity and by attempting to convince their father that his verses should be shared with children everywhere.
by Hume Cronyn and Susan Cooper, Music by Jonathan Holtzman, Lyrics by Susan Cooper and Hume Cronyn
Directed by David Metcalf
Feb. 22, 23, 24, March 1, 2, and 3
"Foxfire" is presented by special arrangement with SAMUEL FRENCH, INC
Set in the Appalachians of northern Georgia, "Foxfire" is a funny, charming, and heartbreaking story of an elderly widow who comes face-to-face with the gravitational pull of the changing world around her and the deep roots of her past. "Foxfire" is the FungusAmongus Players' entry to the 2019 MACTFest (Minnesota Association of Community Theatre).
Old Herbaceous
adapted by Alfred Shaughnessy from the novel by Reginald Arkell
One-man show by Kurt Schulz
Performed alongside our MACTFest production will be a one man show featuring Kurt Schulz who brings us Herbert Pinnegar. Pottering amongst the seeds and cuttings at the back of his ramshackle greenhouse in the garden of a Gloucstershire manor house, Now in his twilight years, he's full of memories and tales of a bygone era. In between potting up and potting on, he recounts his journey from orphan boy to legendary head gardener 'Old Herbaceous' and tells of his friendship with the lady of the house, Mrs Charteris.
Man of La Mancha
by Dale Wasserman and Mitch Leigh
To wrap up our Season, we will be presenting a classic story of the "mad" knight Don Quixote as a play within a play, performed by Cervantes and his fellow prisoners as he awaits a hearing with the Spanish Inquisition. This musical features popular songs such as "The Impossible Dream".
The FungusAmongus Players of Dassel-Cokato, 901 1st Street, PO Box D, Dassel, MN, 55325, United Statessupport@fungusamongusplayers.org
© 2017 The FungusAmongus Players of Dassel-Cokato. All rights reserved.


Orange County might be the best place to be for the Fourth of July weekend! There's activities for kids, adults and families all across the area, so you can stay local in your town, or venture over to another city. Here we have compiled a list of events, parades and festivals going on across Orange County for the Fourth so you can figure out where you want to be for this fun holiday!
The celebration at Huntington Beach actually takes place over the course of three days! The 4th of July celebrations and festival takes place from July 2-4. Come down to the pier and adjoining streets anytime from 9 a.m.- 10 p.m. for art and craft exhibitors, food vendors, live music and family games.
Newport Beach is always a fun place to be in the afternoon on the Fourth of July because local and visiting boat owners like to decorate their boats and take them around the harbor. Whether you're on a boat yourself or watching from the shore, this boat parade is always entertaining for the whole family!
How better to spend the Fourth of July than playing carnival games and eating fair food? The fair takes place in the City Hall Park and is open to the public. You can get your day started at 10 a.m. with this fun event! The Brea County Fair is a great place to bring the kids because there are lots of kid-friendly exhibits, games and even a parade.
Come out to the Irvine High School Stadium for an afternoon of fun activities beginning at 3 p.m.! There will be live music throughout the evening, games and bounce houses for the children, food vendors, and of course a firework show at 9 p.m.
Head down to Laguna Cliffs on the evening of the Fourth for one of the best buffets all year! This spectacular Fourth of July extravaganza is hosted by the Laguna Cliffs Marriott Resort and Spa. This event requires a little more advanced planning however. Families looking to attend the extravagant buffet from 5:00-8:30 p.m. must make reservations ahead of time. An adult ticket for $99 or a child ticket for $40 includes valet parking, a full buffet equipped with a mac and cheese station, live entertainment and music and a full-blown firework show to finish off the night.
If Fullerton is the place you want to be on the Fourth then head over to the Fullerton High School Stadium for a celebration similar to Irvine. Beginning at 5 p.m. this celebration offers live bands, great food and carnival games to amuse the children until the firework show begins at 9 p.m.
On this hectic day, Tustin invites locals and visitors to stop by the Tustin High School for an enjoyable evening of music, food and entertainment. Many families like to pack their own picnic and bring blankets and chairs to set up. A variety of drinks and snacks can also be purchased at the event. It's a great way to socialize and involve yourself in the community. Fireworks also begin at 9 p.m. for this event!
Wherever you end up spending the 4th of July we're sure you'll have a great time! Orange County is such a great area to be because the fun never stops. You can always find excitement, but you can also find peace and relaxation depending on what you're looking for! If you want more information on Orange County or the individual communities do not hesitate to contact us today!


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Jakob Salat (* 22. August 1766 in Abtsgmünd; † 11. Februar 1851 in Landshut) war ein katholischer Theologe und Philosoph.

Biographie
Nach dem Besuch des Gymnasiums in Ellwangen und dem Studium der Theologie, unter anderem bei Johann Michael Sailer, in Dillingen wurde er 1790 zum Priester geweiht. Anschließend bekleidete Salat bis 1801 Pfarrstellen auf Schloss Horn (bei Leinzell), in Zusamzell, Haberskirchen und Arnbach. Außerdem unterrichtete er zeitweilig auch am Lyzeum in München, bevor er seine Lebensstellung an der Universität Landshut fand, wo er von 1807 bis zu seiner Pensionierung 1826 Professor der Philosophie war, nach der Umsiedlung der Universität nach München jedoch als Privatgelehrter.

Salat war ein Vertreter konsequent aufgeklärten Denkens. Wie sein enger Freund Johann Gottfried Pahl, den er in Horn kennengelernt hatte, wandte er sich entschieden gegen jede Form des Obskurantismus. Während seiner Pfarramtstätigkeit wurde er der Mitgliedschaft im Illuminatenorden verdächtigt. Während seiner Tätigkeit an der Universität geriet er als Anhänger der Philosophie Friedrich Heinrich Jacobis und Gegner von Friedrich Wilhelm Schelling wiederholt in Konflikt mit seinen Kollegen.

Werke
 Führt die Aufklärung zur Revolution? ()
 Die Aufklärung in Baiern (1803)
 Die Fortschritte des Lichts in Baiern (Deutschland (sic!), 1805)
 Die Hauptgebrechen der deutschen Philosophie als Wissenschaft (1834)
 Beytrag zur Emancipation der Philosophie (1835)
 Schelling und Hegel (1842)
 Denkwürdigkeiten aus meinem Leben (1850)

Literatur

 Ursula Creutz: Christoph von Schmid 1768-1854. Leben, Werk und Zeitgenossen. Weißenhorn 2004, S. 400f.

 Adam Seigfried: Vernunft und Offenbarung bei dem Spätaufklärer Jakob Salat. Tyrolia-Verlag, Innsbruck 1983. ISBN 3-7022-1478-X

Weblinks

 Jakob Salat im Internet Archive
 Seite zu seinem Denken

Römisch-katholischer Theologe (19. Jahrhundert)
Philosoph der Frühen Neuzeit
Aufklärer
Hochschullehrer (Landshut)
Deutscher
Geboren 1766
Gestorben 1851
Mann


text:
How to Get Out of a Contract Agreement
By: Tonya Cunningham
How to Rescind a Business Contract
••• Jupiterimages/Photos.com/Getty Images
How to Write a Rescind Letter
How to Write a Contract Between Two Individuals
Good-Faith Clauses and Agreements
Contracts ensure all parties in an agreement that certain terms and conditions will be carried out, or that legal consequences will result. There are certain circumstances when a contract can be voided or terminated earlier than originally stated or intended in the legal document. No matter how valid your reasons, you cannot just walk away from a contract without the strong possibility of negative legal repercussions. If you need to get out of a contract agreement, there are legally appropriate steps to take. Contracts can range from apartment leases, auto leases, wireless and satellite TV contracts.
Breaking a contract
Contact the other person or "party" named in the contract. Be cordial and polite. Explain the reason you would like to end the contract agreement early. See if that party is willing to sign an agreement to terminate the contract based on your circumstances. For example, you are bound to a rental agreement for a year. A few months into the agreement you are diagnosed with a medical condition that will prevent you from working and paying the required rent. A landlord may be willing to terminate the lease. He'll want to find a new tenant as soon as possible. If the other person in a contract is willing to terminate the agreement early, your attorney can draw up a document that will be attached to the original contract, voiding the terms and validity of the original agreement. All parties in the contract will sign. No court action will be necessary.
Fill out a petition at your local civil courthouse to end a contract. This petition may fall under a variety of different titles in various states and counties, so it is best to ask a local attorney what form you need to request early termination of a contract. Generally, you will state on the form the reason that you are requesting termination. Keep in mind that legal proceedings can often be complicated. Success with such hearings may require hiring an attorney and taking time off work for court dates. If the other parties to a contract are willing to terminate, court intervention is usually not necessary. Once a request for early termination of a contract has been fully heard, the judge will make a determination. He will either deny or grant your request. Once the judge writes his order, his conclusion overrides the original agreement.
Walk away. In very rare instances, some contracts cannot be legally enforced. For example, if one party failed to sign the contract, it is unenforceable. If the contract pertained to bogus information, such as a fake name or involving a business that doesn't actually exist, you could simply not carry through with the terms of the contract based on those extreme scenarios. Extreme caution should be exercised before deciding to go this route. If you are wrong about the invalidity of a contract, you could then be sued for failing to carry through with your end of the deal. Consult with an attorney to be sure that the contract is not legally binding. If the other party has a problem with your action, or lack of action, the ball is in their court to take legal action or not. If they take legal action, a judge will expect them to prove why they think the contract is legally binding. Likewise, you will be expected to show why the contract is not binding. If you are found to be wrong, you may be sued for any damages incurred during your ignorance of the contract. If the judge rules in your favor, the chances are that you will face no legal repercussions.
Read More: How Does a Contract Work?
Offer the other party some kind of help. If you're trying to break an apartment lease, help your landlord find a replacement tenant. If you're trying to break a mobile phone contract, offer to sign a new, longer term. Or buy new equipment.
Ask the other party what the remaining term is worth. Offer a compromise amount that lets you out of the contract and gives them some revenue.
Weigh your legal costs and your loss of pay while in court compared to your cost of buying out the contract or settling on a compromise.
Remind the other party that neither of you wants to waste time and legal fees when a compromise could settle the issue.
Tutor2u.net: Contract Law
Lawyers.com: Getting Out of a Contract
Born and raised in western New York, Tonya Cunningham attended Niagara University until 1992 as a pre-law student. Today, Cunningham is a legal assistant and freelance writer looking forward to the completion of her first book.


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text:
Éva Mária Gábor (ur. 4 października 1953 roku w Mohaczu) – węgierska rzeźbiarka, laureatka nagrody Mihálya Munkácsyego.

Wykształcenie
Wykształcenie średnie zdobyła w Kisfaludy Károly Gimnázium w rodzinnym Mohaczu. W latach 1975–1980 studiowała na Węgierskim Uniwersytecie Sztuk Pięknych w klasie Tamása Vígha. Od 1980 r. uczestniczy w wystawach, jest członkinią Fiatal Képzőművészek Stúdió, (Studia Młodych Artystów) i Magyar Alkotóművészek Országos Egyesülete (MAOE) (Krajowego Stowarzyszenia Węgierskich Artystów). Od 1994 r. uczy w Teleki László Gimnázium w Gyömrő.

Życie osobiste
W 1991 r. wyszła za mąż za rzeźbiarza Mihálya Pála, z którym ma dwóch synów: Gábora (1982) i Gergelya (1991)

Wystawy

Indywidualne
 1983 Kecskemét
 1984 Mohacz, Gyömrő
 1987 Monor
 1993 Mohacz
 1995-1996, 1999, 2002 Budapeszt

Zbiorowe
 1981 Pecz
 1985 Sopron
 1989 Ratyzbona
 1992 Segedyn
 1995 Berlin, Ateny
 1997 Budapeszt
 2002 Filadelfia

Ważniejsze dzieła
 Bálint Balassi (kamienny portret, 1978, Hatvan)
 Károly Kisfaludy (portret z brązu, 1985, Mohacz)
 Imre Mező – popiersie (1987, Zánka)
 Életfa, (Drzewo życia) (drewno, 1988, Rákoskeresztúr)
 Na pamiątkę przodków–założycieli wsi (pomnik z kamienia, 1991, Péteri)
 József Kövesi (brązowa płaskorzeźba, 1991, Mohacz)
 II. világháborús emlékmű (Pomnik II wojny światowej) (kamień, 1993, Putnok)
 Honfoglalási emlékmű, (pomnik Zajęcia ojczyzny) (kopiec ziemny, kamień, 1997, Üllő)
 Pomnik Świętego Stefana (Gyál, 2000)
 Pomnik Świętego Jerzego (Gyál, 2000)
 Maciej Korwin (Ópusztaszer, 2001)

Nagrody i wyróżnienia
 państwowe stypendium artystyczne Gyuli Derkovitsa (1984–1987)
 VII. Soproni Érembiennálé (VII Soprońskie Biennale Medalu), nagroda Lektorátus  (1989)
 Nyíregyháza-sóstói művésztelep, (Kolonia artystów w Nyíregyházie–Sóstó), nagroda i nagroda specjalna Lektorátus (1991)
 Szegedi Nyári Tárlat, (Segedyńska Wystawa Letnia) – nagroda publiczności i nagroda banku Kereskedelmi Bank (1992)
 Kisszobor '94 (Mała Forma Rzeźbiarska '94), nagroda Stowarzyszenia Artystów (Képzőművészek Egyesület) (1994)
 nagroda specjalna MAOE na XV. Országos Kisplasztikai Biennále (XV Krajowym Biennale Małej Formy Plastycznej)  (1997)
 nagroda Mihálya Munkácsyego (2003)

Przypisy

Węgierscy rzeźbiarze
Urodzeni w 1953
Ludzie urodzeni w Mohaczu


text:
Orange Adds DTS Audio Technology to IPTV Platform
Thursday, September 9, 2010 - 5:28 pm
DTS has reached an agreement with Orange that will allow for the use of DTS technology on Orange's IPTV service.
"We are delighted that DTS and Orange will be partnering to raise the bar in delivery of digital broadcast entertainment," says Brian Towne, EVP and COO of DTS. "As the DTS product road map continues to expand into new markets, we remain focused in our overall goal of providing the finest audio experience to consumers across all media platforms."
Orange is the latest in a growing list of distributors to license broadcast and production technologies developed by DTS, following the widespread adoption of DTS-HD Master Audio in high definition movies and music
Bexel Gets Set for Upcoming Broadcast Cable TV Station AuctionAdder Technology Develops New Adder ZeroU IP KVM for Increased Customer Connectivity Choice


Isomers are the organic compounds, which have the same molecular formula but different structural formula and properties. The phenomenon is called isomerism. Haloalkanes can exhibit the following type of isomerism.
The haloalkanes with four or more carbon atoms exhibit this type of isomerism. This isomerism is exhibited due to the difference in the carbon chains.
The haloalkanes with three or more carbon atoms exhibit this type of isomerism. This isomerism is exhibited due to the difference in the position of halogen group.
The haloalkanes which have the same molecular and structural formula, but have a different arrangement of the atoms or group of atoms in space and have a tendency to rotate the plane of polarised light are called optical isomers and the phenomenon is called optical isomerism.
Classification as a primary, secondary or tertiary alkyl halide.
Bromine atom is attached to a primary carbon i.e. this carbon is attached to only one carbon atom. Hence it is primary alkyl halide.
Bromine atom is attached to a secondary carbon i.e. this carbon is attached to two other carbon atoms. Hence it is secondary alkyl halide.
Bromine atom is attached to a tertiary carbon i.e. this carbon is attached to three other carbon atoms. Hence it is tertiary alkyl halide.
In the trivial system, haloalkanes are named as alkyl halides. The name is derived by adding the word halide to the name of the corresponding alkyl group. The trivial name is always written as two separate words.
e.g. CH3Br (Methyl bromide), CH3CH2Br (Ethyl bromide), CH3CH2Cl (Ethyl chloride).


text:
Q: Each bounded measurable function $f:[a,b]\to\mathbb{R}$ is almost a Borel function. The exact problem statement is:
There exists a Borel function $h:[a,b]\to\mathbb{R}$ and a Borel set $H\subset[a,b]$ such that $f=h$ on $H$ and $m([a,b]\setminus H)=0$.
My attempt of the proof is as follows:
We know that every bounded measurable function $f:[a,b]\to\mathbb{R}$ is nearly continuous, and so let $n\in\mathbb{N}$ and choose $\varepsilon_n=\frac{1}{2^n}$. Moreover, there exists continuous functions $g_n:[a,b]\to\mathbb{R}$ with $|g_n|\leq f$ on $[a,b]$ and a closed set $C_n\subset[a,b]$ such that $f=g_n$ on $C_n$ and $m([a,b]\setminus C_n)<\frac{1}{2^n}$. Now, for each $n$, by countable subadditivity of $m$
$$m\left(\bigcup_{k=n}^\infty [a,b]\setminus C_k\right)\leq\sum_{k=n}^\infty m([a,b]\setminus C_k)<\infty.$$ Since $f$ is bounded, there exists an $M>0$ such that $|g_n|\leq f\leq M$, which means that $(g_n)_{n=1}^\infty$ is a uniformly bounded sequence. Now, let $H=\bigcup_{n=1}^\infty\bigcap_{k=n}^\infty C_k$. Note that since each $C_k$ is closed and the collection of Borel sets forms a $\sigma$-algebra, it will be closed under countable unions and intersections and hence $H$ is a Borel set. Then we have,
$$m([a,b]\setminus H)=m\left([a,b]\setminus \bigcup_{n=1}^\infty\bigcap_{k=n}^\infty C_k\right)=m\left(\bigcap_{n=1}^\infty\left([a,b]\setminus\bigcap_{k=n}^\infty C_k\right)\right)=m\left(\bigcap_{n=1}^\infty\left(\bigcup_{k=n}^\infty[a,b]\setminus C_k\right)\right)=\lim_{n\to\infty}m\left(\bigcup_{k=n}^\infty[a,b]\setminus C_k\right)\leq\lim_{n\to\infty}\sum_{k=n}^\infty m([a,b]\setminus C_k)=0$$
Now, define $h=\lim\sup g_n$ on $H$. Since $(g_n)_{n=1}^\infty$ is uniformly bounded, it can shown that $h$ is a Borel function. Since $f=g_n$ on $H$ for each $n\in\mathbb{N}$ and $h$ is defined in terms of $g$, $h$ too agrees with $f$ on $H$.
Everything feels right, except for the last bit about $h$ agreeing with $f$ on $H$.
Thanks for any help!

redpajama_set_name: RedPajamaStackExchange


SPRINGFIELD, Ohio- The Wilmington College women's outdoor track and field team traveled to Wittenberg University to compete in the 'Coach Rob' Invitational on Friday afternoon. Of the 10 competing teams, Wilmington currently sits in sixth-place with 58 points.
Complete results from the discus throw, and hammer throw are not yet available; article updates will be made once results are complete.
The Fightin' Quakers dominated the shot put this afternoon, earning three top-ten finishes. Lauren Stacy claimed first place with a mark of 12.00 meters. Kayli Sullivan took second-place with a toss of 11.46 meters while a throw of 8.96 meters earned Calla Henry ninth place. Stacy also won the discus with throw of 36.51 meters and the hammer throw (47.98 meters).
Emma Burke achieved the highest place finish on the track for the Fightin' Quakers this afternoon, earning second in the 400-meter hurdles with a time of 1:08.64.
The 4-x-100-meter relay consisting of Ryan Allen, Lisa Bailey, Miranda Gibson, and Brooklyn Payne earned fifth-place with a time of 54.69.
Cheynne Rhodes turned in a fourth-place finish in the 400-meter dash with a time of 1:07.36. Crossing the finish-line a second later was teammate Miranda Gibson for seventh-place (1:08.60).
Bailey and Payne finished seven and eight, respectively in the 100-meter dash. Bailey completed the race in 13.66 while Payne clocked in at 13.78. Bailey also claimed fourth in the long jump with a distance of 4.89 meters.
Wilmington will host the Jenna Strong Invitational on Saturday, April 7. Competition is slated to begin at 11 a.m.