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Fast Like a Girl Is Here!
"Fast Like a Girl Is the Formula That Women Need to Know"
This episode is all about Fast Like a Girl; tomorrow, you can finally get a copy in your hands!
In this podcast, Fast Like a Girl Is Here, we cover:
The Reason I Have Committed Myself To Authenticity
Why I Decided To Write Fast Like A Girl
Males and Females Respond Differently To Intermittent Fasting
What Is The Science Behind Fasting?
About Navigating Hormone Balance With LeAnn Rimes
One of the things that I have committed to doing for myself and all of you is always showing up authentically. I believe we live in this world where it's easy to put on a highlight reel and just show all the good things in your life. However, this will set you up for disappointment because life isn't a highlight reel. Also, we often find ourselves comparing our lives to the highlight reels of others. So, I want to be as transparent as possible about my journey and why I decided to write Fast Like A Girl.
Fast Like A Girl was written because you all asked me to write it. Once I found fasting, I fell in love with it! I kept fasting more and more and more. With fasting, I have great mental clarity and insane energy. Eventually, I started to lose my cycle in my early forties. Then, I began to get a lot of anxiety, so I took a DUTCH test. My hormones tanked entirely! They were the hormonal levels of a post-menopausal woman. So, I made some course corrections to my health. The concepts that I used are the ones that I wrote about in Fast Like A Girl.
There is an obvious way that women need to fast, and it needs to be different than men. We must remember that men have one hormone that they're primarily driven by, which is testosterone. Testoersone loves fasting. While on the hand, women have three hormones: estrogen, progesterone, and testosterone. Testosterone and estrogen love fasting. Progesterone is the exact opposite because it doesn't love fasting. I saw clearly that women needed to fast differently, and there was a precise way.
The first section of Fast Like A Girl is all about the science of fasting. In the book, I bring you the best science with the most straightforward explanation of fasting. Plus, there's a whole chapter on hormones and why you need to shift metabolically. I rewrote each chapter four times. There were days when I was almost in tears because I had to ensure that everything was something you would benefit from. I dug deep into those early chapters to make sure they hit home. I love the entire book, but especially the first sections are profound.
So many amazing people showed up with me on the journey of writing this book. Working with LeAnn Rimes was terrific; she came into my life as I wrote the book in 2021. I was walking through all the principles I teach in the book with her. LeAnn wrote the forward; she speaks about taking in all the information around fasting and hormones. It was enjoyable to see how fasting principles work for her daily. If you haven't already, you should listen to the podcast interview I did with LeAnn Rimes. You can find that interview here: https://drmindypelz.com/ep150.
Dr. Mindy
Okay, are you setters, Dr. Mindy hare and holy cow, I have to tell you that tomorrow is the day you all get fast like a girl in your hands. So I gotta, I gotta, I gotta share a lot of thoughts that I'm having right now. And, you know, one of the things that I have really committed to doing for myself and for all of you is always showing up authentically. I believe we live in this world where it's easy to put on a highlight reel to the world, and just show all the good things going on in your life. And yet, that sets up people for disappointment, because everybody's trying to go for the highlight reel, so and compare their lives to other people's highlight reels. So I'm going to give you a little backstory about everything that went through me to put this book out, and why I'm so excited to get it into your hands. And what I'm hoping it will do in the world. So first, this book was written because you all asked me to write it. I mean, the journey for me with fasting and hormones. I once I found fasting, like many of you, I fell in love with it. And I was in my early 40s, when I fell in love with it. And I just started fasting more and more and more. And what ended up happening was, I not only had great mental clarity, not only had insane energy, but I started to lose my cycle. And I was in my early to mid 40s. And so one day, I was not only wondering where my what was going on with my cycle, but I started to get a lot of anxiety. And so I went to and got a Dutch test. And when I looked at my Dutch test, my hormones were completely tanked. They were the hormonal level the of a postmenopausal woman, but I still had a cycle. I was in my mid early and mid 40s, which is not when you're supposed to go into menopause. So I made some course corrections to my own health. And then, and those were the concepts that I teach and fast like a girl. And then what I did is I went to YouTube, and I taught all the women on my YouTube channel, how to make these modifications to their fasting lifestyle. And I made the modifications in my clinic to my patients. And I started to see that there was a very clear way that women needed to fast and that it needed to be different than men. And we have to keep in mind that men have one hormone that they're primarily primarily driven by, and that is testosterone. And testosterone loves fasting. Women, we have three hormones, we have estrogen, progesterone, and testosterone. Testosterone and estrogen love fasting. Progesterone is the exact opposite doesn't love fasting. So when I started to work out this, this formula for myself and teach it to the world, I saw very clearly that women needed to fast differently and there was a very specific way. And at the time, as I was gathering all this information and sharing it with the world, a lot of fasting books came out it you know, Jason Fung has a great one. We'll call put out a great book and Dave Asprey put out a great book, but none of them gave women the formula taught women how to fast. They said women in wills book and Dave's book, they talked about how women should fast differently, but they didn't say how to fast differently. And around, you know, that time we also were getting a lot of press coming from different health influencers, preaching that women shouldn't fast at all. And so when I looked at the needs of women, to master fasting, I knew I had to put my formula into a book. So fast like a girl is the formula that women need to know. It has six different length fasts. It has two eating styles, it shows you how to time it to your menstrual cycle I created for those of you that have an active cycle, I created two paths for you. One is called the fasting cycle, which is a way a way that you can customize the different length fast and food choices based off of where you are on your cycle. So it's you choose your fasting length based off of what the right hormonal needs are for you. And then I put together a 30 day fasting reset that
you can follow if you have a site Call or if you're postmenopausal, I put in there, you can go ahead and do the 30 day reset, and it'll give you all your hormonal needs, you just aren't timing it to a cycle. So there's a whole third section with application of the formula for wherever you're hormonal, whatever your hormonal situation is. Now the first section, I'm going to give you a little behind the scenes on this one. So the first section I make, I might be the most proud, because the editor that I worked with on this book, her name is Kathy Hawk, and I am so grateful to her, because she was an editor slash writing coach, and really pushed me hard on that first section to nail that first section, which is the science of fasting. And to bring you the best science with the clearest explanation of that science. To explain hormones to you. There's a whole chapter on hormones, to explain why you need to metabolically shift, shift, and flex in and out, she really pushed me to make those chapters as clear as possible. I literally when you read the book, I each one of those chapters, I rewrote four times. So to the point I was writing it about around Christmas time, December 2021. And there were days I was almost in tears, be because she was so good at making sure that I put words together that you will benefit from, she is the editor for many New York Times bestselling books, one of which was Dr. Oz's book, the answer is you. And so I knew she was an expert. And so I dug deep on those early chapters for you to make sure that they really hit home. So I can't wait for you to get those first get the whole book. But those that first section is profound. I don't think any book has put the science together on fasting in this way before. And I actually think that those first chapters are for men as well. I've had a lot of men asked me, Why didn't where do they fit in the journey here? Why did I write a book for women only. And, you know, I wrote fast like a girl because we didn't have this kind of book for women. So when I did the audio book, the sound engineers were so geeked out by that first section, they were fired up too fast. So I fast like a girl is a book that men can benefit from, especially in that first section that talks about the science. And then the last thing I want to tell you is all the amazing people that showed up along the journey of writing this book, I want to say that perhaps the most profound journey that I had with this information was working with LeAnn Rimes, the Grammy Award winning singer and songwriter. She came into my life as I was writing the book, in November of 2021. And all the principles that I teach in the book I was walking through with her, and she wrote the foreword, she you can hear it from her words, what it was like to take the information in. But what was so interesting on that level was, it was really fun to see how the principles worked for her on a day to day basis. We literally and we did a podcast interview on the resetter podcast go and listen to that because Leanne goes through a whole health history. So we spent, you know about the first six months working together looking at her hormones from a day to day perspective, and applying the principles of fast like a girl to her hormones and watching how they worked. And it'll blow your mind when you listen to the resetter podcast when you hear or read her forward. She is a living example of how you can turn your hormonal health around, no matter how much toxicity physical, emotional, chemical toxicity you have in your body. Fasting is the tool for women to turn their Hormonal Health around. And Leanne has been vocal about her experience with the information. Like I said she wrote the foreword, and is we have an incredible podcast we did together so it was such a joy to be on that journey with her. And you know, I think so many of you will see yourself in her story even though her story was was so surreal. So fast, like a girl it comes out tomorrow.
I want to tell you one last thing. So every time I put a book out into the world, there's a lot of self doubt that comes out you know, there's I, I put this out there for you. But there is a lot of fear and a lot of vulnerability, you know, of all the things I put out into the world, writing a book is a really intimate experience. Go go read my acknowledgments because when I wrote my acknowledgments, I really talk about what the process of writing a book is like, and all the people that came in to play to help. But I call it naked pictures day. It's like putting naked pictures of yourself out all over the world. That's how vulnerable putting a book out there feels. So please go order it, it really would mean the world to me. This, to me is a coming out party for women to understand not only how to look at their hormones, from a lifestyle perspective, but for us to take our power back and start to do health our way. But it also is, you know, a very vulnerable experience for me. So if you resonate with it, please go leave a review that that would mean the world to me, and know that from the bottom of my heart, this is my gift to you. And I hope I hope it ignites one hell of a fire in every woman's heart to take back control of their health, as always, so grateful to be on this journey with you
// RESOURCES MENTIONED IN THIS EPISODE
FAST LIKE A GIRL – ORDER NOW
LEAVE YOUR FAST LIKE A GIRL REVIEW
Reset Academy Membership
DUTCH Test
Podcast with LeAnn Rimes
Thanks for listening! Did you enjoy this episode?
Please a leave a review with what your favorite part was!
Rachel DeHaven2023-01-29T14:12:57+00:00
Rachel DeHaven2022-12-26T20:34:02+00:00Fasting Lifestyle, Podcasts|
Helen Gail January 1, 2023 at 8:13 pm - Reply
I ordered THE BOOK from Amazon. Today's message – my order has been cancelled! Order #111-9908298-2826637. What now? However, looking forward to Tuesday.
Kay Harvey January 1, 2023 at 8:23 pm - Reply
Looking forward to receiving my book and so grateful that I came across you (Dr Mindy) and for all of the info you share. I love listening to your podcasts while at the gym and then share what I learn or the pocast with my two daughters. Would love to join the Resetters Academy but unfortunately financially it's not possible. Is there anyway of becoming part of this group without the full cost?? 🤔 Thanks Dr Mindy for sharing your knowledge and for helping bring health and happiness to our lives. 🇦🇺
Sharon Sadler January 1, 2023 at 10:01 pm - Reply
I have the book and I heard there would be a webinar on Monday. Where can I find it?
Monica Umbach-Napier January 2, 2023 at 3:33 am - Reply
Love your information and sharing, however my book is not due to arrive until after Jan. 8, 2023
Beata Buffington January 3, 2023 at 12:13 am - Reply
Your enthusiasm is very contagious, but talking about men and women go through fasting different makes me excited to hear how we as women should be doing it.
Maranda Hilton January 3, 2023 at 6:49 pm - Reply
You mentioned on your webinar yesterday that you have a fasting app that also helps track your cycle. I would LOVE this! But I can't find the app on Google Play. PLease hep point me in the right direction. Thanks!
Anji Williams Calloway January 9, 2023 at 2:35 pm - Reply
I just finished the book, however you mentioned your recommendation for a CGM and I don't see it anywhere in book? Can someone please share Mindys recommendation?
Jessica Coots January 23, 2023 at 2:39 pm - Reply
You can find our favorite CGM and Ketone reader at drmindypelz.com/shop


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← Evidence absent for The Northern Star's support of Olivia Odey
"Vaxxed" and the manipulation of William Thompson's telephone audio →
Catherine Hughes interviewed on radio about a troll site "fact checking" the Light For Riley charity page
If [the death of infant son Riley] wasn't enough for the Hughes family they were then subject, and continue to be subject, to a targeted
campaign of online abuse and harassment from the antivaccination movement. But they have kept up their public campaign
because they know better than anyone else the devastating consequences of these diseases.
August 8th 2017 – Shadow Health Minister Catherine King (video)
Australian Immunisation Register and Other Legislation Amendment Bill 2017
The above was read out almost three months ago during House Debates in Parliament, by Shadow Health Minister Ms. Catherine King. She had just previously said;
I would like to finish today by sharing a story of a Western Australian family who I met a number of years ago and who continue to be huge champions for vaccination. They have had very personal and deep experience of just how dangerous vaccine-preventable diseases are. I refer particularly to Catherine and Greg Hughes, who've experienced what no parent should have to go through, losing their baby boy to whooping cough
It is clear that the regular consistency of what reasonable hank has called "the abhorrent attacks on the Hughes family", has also caught Minister King's attention.
Some minutes later Nola Marino MP, Liberal Representative for Forrest rose to speak and made reference to the Hughes family's use of social media.
The family took to social media at the time not only to share their grief but also in a desire to help eradicate the disease. They were encouraging people to make sure that their children were vaccinated. In the days before Riley's death, Mrs Hughes made an impassioned plea to other families to consider vaccinating their children against the disease. She said, 'If you have not been immunised against whooping cough, please consider getting it done. It was heartbreaking to watch four-week old Riley struggle with it at Prince Margaret Hospital. Please keep him in your thoughts.'
For over two years Australians have benefited from the nonprofit organisation Light For Riley. As is clear in the audio below♣ this charity relies on donations and strives to educate woman about the importance of pertussis boosters during the third trimester of pregnancy. The Hughes have campaigned not only for awareness but also for availability. Every State and Territory offers free pertussis booster shots to pregnant women.
An example of the work done by Catherine and Greg via light For Riley
Catherine Hughes was awarded the 2016 W.A. Young Australian of the Year. There are five words describing Catherine's work in this summary that take on more significance, given the lies and accusations spread by antivaccinationists; With no thought of reward. Catherine and Greg also won The Australian Skeptics' Thornett Award, which is given for the Promotion Of Reason, in October 2015.
Still there have been attacks of a reprehensible nature arising from the anti-vaccine lobby. Hank has examined these slurs since their inception and revealed those who invent accusations of barbaric cruelty. Catherine Hughes has responded more than once in writing to address attacks against Riley. By manufacturing conspiracy fantasy those responsible are convincing any observers with an eye for evidence that there is none to discredit Catherine Hughes, Greg Hughes or the Light For Riley charity.
Little has changed in two years and it appears little fresh air is on the antivaccine horizon. From Inside the anti-vaxxination cult, August 6th 2017;
WITHIN 24 hours of their baby boy's death, Catherine and Greg Hughes were confronted with the ugliness that drives the misinformed anti-vax warriors.
The grieving parents were bombarded with vicious attacks claiming they were "baby-killers" and that their infant son Riley had died because they did not treat him with vitamins and essential oils.
But the inconvenient truth which the Australian Vaccination-sceptics Network and other anti-establishment radicals do not want to acknowledge is that Riley died of whooping cough, for which he was not vaccinated.
"We were told that we were baby-killers simply because we were raising awareness about pregnancy vaccination — a proven method of protecting infants from this disease which we weren't told about at the time we were pregnant with Riley," Ms Hughes told the Herald Sun.
"We were accused of being employees of pharmaceutical companies, we were told that our child didn't ever exist, and we were even accused of killing Riley ourselves."
Recently a page attacking Light For Riley appeared on Facebook. Capturing the very nadir of human behaviour in antivaccine circles, it is titled Light For Riley Fact Checker. Predictably the lies begin immediately. The logo proclaims, "Nearly died after my last vaccines. Still can't get a medical exemption". An image of a young girl accompanies this nonsense, but that's as far as it goes. There's no story, no evidence, no medical statement. Nothing. It is vile and insulting but yet again reveals the fantasy world dependent upon conspiracy that the anti-vaccine lobby can't live without. Wayne Baird – the AVSN's shiny new public officer is an administrator.
Any child who genuinely almost died from a diagnosed Adverse Event Following Immunisation would be afforded exceptional care. Yet the bogus claim made over and again by antivaccinationists is that vaccines cause serious injuries and death. The reality is that they do not, yet making this claim appears to assuage any need for diagnosis, documentation or indeed any evidence beyond the claim itself. More so if a claimed vaccine harm occurs in consonance with a supposed conspiracy designed to suppress information the antivaccinationist may confidently argue that deaths from vaccine preventable disease serve to promote vaccination.
This particular Big Pharma claim is a favourite of Judy Wilyman and the AVSN. Also without any evidence the so-called "fact checker" has accused Catherine and Greg Hughes of being paid off by pharmaceutical companies. Tracy Hardy from Mouths of Mums has written about the scam page here. OUTRAGE: Antivax Facebook group mocks the death of baby boy. This is beyond outrageous and has our blood boiling along with this poor family. Yes indeed. Hard to disagree with that observation.
The page not only presents an outright lie concerning a near fatal vaccine injury but attempts to discredit information on Light For Riley. One bizarre post challenges donations for polio vaccines in third world countries. Apparently Light For Riley, "haven't told your supporters is that polio is transmitted via the oral-faecal route, so hygiene and clean water are very important for preventing polio transmission." It's more likely that supporters are aware of this and also of the horror of polio in developed nations before Salk's vaccine.
What I find most concerning about this "fact check" page is that it relies on the dodgy kudos inherent in vaccine injuries. Across the anti-vaccine lobby the notion that all vaccines potentially cause serious harm all the time is being pushed. Therefore vaccine injuries are rampant. Vaccines don't really work and the pertussis vaccine is the cause of pertussis.
Disinformation being pushed about vaccines is big on fear yet free of substance.
♣ Below – Catherine Hughes speaking with Oliver Peterson on Perth Live, 6PR October 25th
http://traffic.libsyn.com/firesnake/6PR_Catherine_Hughes_trolled_online.mp3
Or download the mp3 here
Podcast link
Greg Hughes responds to the so-called "Fact Checker" page;
Just when you think anti-vaccine lobbyists can't sink to a new low, last night we were alerted to a page set up, mocking our dead son and lying about us.
Normally I'm not one to provide any oxygen to pages full of misinformation, however a couple of items on the page caught my eye and so I refused to let this one slip.
The about section states as follows:
"This page is making the Light For Riley page accountable to the misinformation they spread about vaccines. Light For Riley are funded by pharmaceutical companies to promote the death of their baby. This page is unfunded and has no conflicts of interest when it comes to promoting accurate information about the vaccine industry."
Let me give these anonymous liars a fact-check of their own.
We have NEVER accepted funding from pharmaceutical companies. We are run by volunteers, nobody is paid a wage and our activism has only come at expense to us. For the most part we have poured our own money and efforts into the campaign with the two primary motivations being to honour our son and to ensure no family endures the heartache we suffered.
Filed under Anti-Vaccination Lobby, Denialism, General, Health, Human Rights, Legal, Scam Tagged with anti-vaccination, Audio, Australian Vaccination-risks Network, evidence denial, Fraud, Light For Riley, pertussis, vaccination
About Paul Gallagher
I'm not really a cast iron flying pig.
One Response to Catherine Hughes interviewed on radio about a troll site "fact checking" the Light For Riley charity page

redpajama_set_name: RedPajamaCommonCrawl


Mrs. Jeanette Cassady Gainey of Slocomb passed away Saturday, April 25, 2015 at Flowers Hospital. She was 78.
Funeral services will be held at 10:00 a.m. on Wednesday, April 29, 2015 in the chapel of Sorrells Funeral Home & Crematory in Slocomb. Burial will follow in Tabernacle United Methodist Church Cemetery.
The family will receive friends on Tuesday at the funeral home from 5:00 until 7:00 p.m.
Born April 1, 1937, Jeanette lived her early years in Florida before moving to Alabama. She enjoyed as her hobbies: fishing, making floral arrangements and spending time on her computer. She was a loving mother and grandmother who will be dearly missed.
In addition to her parents, J.B. Davis and Wanda Sorrells Webb; her husband, James Carbin Gainey and daughter, Wanda "Dee" Ortiz all preceded her in death.
Survivors include her son, Kenneth Cassady (Tracy), Spring, TX; five grandchildren: Noni Woods, Weston Cassady, Alex Cassady, April Ortiz and Toni Ortiz; 2 great grandchildren: Blake and Cade Woods; other extended family and friends.


The instance Heartland, (electronic resource) represents a material embodiment of a distinct intellectual or artistic creation found in Houston Public Library. This resource is a combination of several types including: Instance, Electronic.
US & CA only version.


A gunshot echoes through the tunnels of the New York subway system. A secret service agent lies dying, and Diaz, with gun gripped tightly in hand, flees and stumbles into a strange underground world of genetically engineered hybrid clones. Can you unravel the secrets of this mystery action/RPG?


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St Thomas More Catholic School
God's servant first
"Aspire not to have more, but to be more."
Welcome to our school
Who was Thomas More?
Facilities and timings
Governors and staff
Programmes and initatives
Friends of St Thomas More
Welcome to Sixth Form
Examination procedures
Medical provision
Uniform, PE kit and footwear
Data protection, privacy and GDPR
News, features and diary dates
Headteacher's Notice
Diary dates and events
Ofsted and S48 inspection reports
Our examination results and DFE performance tables
Students, parents and staff
User area home access
Sharp system
Student email (Pmail)
Staff email (Webmail)
Introducing Senior Team 2019-2020
AuthorSTM Web Admin / Posted on 17th June 2019 28th June 2019
In April, the process began to decide the next Head Boy and Head Girl for the coming year. After a rigorous application and interview process, we are proud to present the senior team for 2019-2020.
Courtney Green
Head Girl
I applied for the role of head girl because I genuinely care about making a difference for everyone in our school community. I believe that by working together, myself and the other members of the student senior team can be of value in influencing positive change in our school, and society as a whole. We each have passions that we want to pursue within our role, including diversity in careers, environmental factors and increased mental health support.
I am currently studying physics, maths and sociology which are subjects I thoroughly enjoy. I aspire to go on to study engineering at university and hopefully pursue a career in the engineering sector. Whatever your aspirations are, education is where it all begins so let's make it a positive experience for all.
As Michelle Obama says "success isn't about how your life looks to others. It's about how it feels to you."
Jagoda Kurzawa
Deputy Head Girl
I wanted to apply for a place on the senior team because I wanted to inspire more people like me to step forward and do the same. I think we are lacking female presence in the STEM subjects. I want to represent and encourage younger girls, who are interested in science and technology, to pursue the subjects further.
I study mathematics, physics and chemistry. I would like to enroll for university, then go on to a career involving aspects of each of my subjects since I am passionate about all of them.
My favourite quote is "empowered women empower women". As females, we are constantly under the microscope; being strong and surrounding yourself with equally strong and supportive people is essential.
Melissa Blackmore
My name is Melissa Blackmore and I am currently studying: Accounting, English Literature and Psychology. In the future I hope to go to university to study psychology.
I applied for this role because I wanted to give something back to the school as I appreciate the multiple things that they have done for me over my 6 years of being here. I would thoroughly enjoy working with younger years within our school to guide them in the right direction when it comes to things like Year 11's picking their A Levels, ensuring they make the right decision and not regret their choices.
I also hope to continue fundraising within our school community and get more students involved in some of the activities that I already do.
"There are no shortcuts to any place worth going to" Beverley Sills
Chandar Pal
Head Boy
I am Head Boy at this school. I have been in the role for several weeks after a vigorous selection process involving writing letters to attending an interview. I committed a lot of time and hard work as those who were running, had equally good communication, caring and respectable qualities.
Furthermore, I study a variety of different subjects, these include Maths, History and Business Studies. Having to juggle these with the prospect of head boy is a big ask, nonetheless this is a challenge I am willing to achieve. After Sixth Form, I have the desire to attend university and study economics, this is due to me enjoying this area of study. Anyone who is unsure and is in a predicament, I believe you should do what you love, only you know your true skills and aspirations.
Stephen Hawking once said an inspiring quote proclaiming, "However difficult life may be, there is always something you can do, and succeed at. It matters that you don't just give up".
Luke Kidson
Deputy Head Boy
I do three A-level subjects and I am keen to do geography at university My other two subjects are applied science and criminology. By doing geography at university I can then move into a career as a climatologist . The process of which I had to accomplish to be deputy head boy was a formal recruitment process, which started off with a letter explaining why I would like to become deputy head boy, the ambitions that I will put forth to make a change and abilities and talents I hold. After my letter a student and teacher vote tool place. Once that had happened I was invited to attend an interview. They asked me questions such as what I was going to do to make a change and why I wanted to have the role. I was then elected as deputy head.
King Bhebe
Being in the senior team, I have many responsibilities such as making sure that I am a role model to my peers but also the years below. It is an honour to be deputy head and be part of the senior team because our job is to give ideas how to improve the school but also be the voice for the students in the school. To join the senior team and have this honour, I had to write a personal statement about myself and what I will bring to the senior team and then attend an interview with the senior members of staff.
I study criminology, business studies and history which are subjects I enjoy and interest me. I want to finish sixth form with good grades and go to university to study business. In the future I would also like to start my own business which will be globally recognised by people. I just want to be the best in everything I do and spread positivity.
I want to be the voice of the students.
TagsBritish valuesCommunitySixth Form
"To guide and encourage students to be responsible, caring and confident in a climate of Gospel values where they can realise their full potential and celebrate each other's success."
Darlaston Lane
West Midlands WV14 7BL
Well-being Catholic ethos Community Examinations Performing arts Careers Student achievement Sixth Form English British values
Requesting paper copies
Copyright © 2019 St Thomas More Catholic School. All Rights Reserved.


text:
Q: The 'Visual Studio Build Manager Package package' did not load correctly. VS2013 Everything was working fine with this project (very small project) and when I try to open it or anything else (or start a new project) after installed VS2013 Update 2, I'm getting this error message.
Tried repairing the install twice, once before and one after uninstalling Resharper (only plug in I use), anyone else see this or know the solution?

A: Never knew why it happened... Solve was to uninstall VS2013 completely.  Reboot.  Reinstalled... tried to launch.  Crash.  Installed Update 1.  Tried to launch.  Crash.  Installed Update 2.  Launched fine, all good now.
I figure something didn't install correctly with the first Update 2 (and subsequent repairs) to cause the original problem.  But something DID install correctly to prevent compatibility with VS2013 original or update 1.
Oh well, works now.

redpajama_set_name: RedPajamaStackExchange


First thing first. I never thought I'd share a picture of me in a bikini on my blog – so please don't be too judgemental. But it is a blog about my life and my style and quite frankly I've been living in my bikini lately. I'm so happy about UK's heat wave (long may it last) that I'm really trying to get the most of it and get as much vitamin D as I can (whilst getting a tan).
I'm happy that my daily essentials consist of SPF (I'm an SPF freak..), sunglasses (I need to add my to my collection), hat (protecting hair) my ADIDAS pool slides and the aforementioned bikini. I bought these ones in particular in last year's sale and love them more than I should admit..
By now you must have heard tons and tons of Christmas songs and carols. The one that's in my head now is: I'm dreaming of White Christmas. According to the forecast it seems like there is really going to be White Christmas in London this year, but because England is not ready for that sort of weather, I'm dreaming of SUMMER! Especially since spotting this rather fabulous dress at net-a-porter's new arrivals. They've got already plenty of summer pieces, including swimwear, and judging by the lot, it's promising to be a glamorous summer. I totally covet this number by Dolce and Gabanna. It's what summer dress should look and feel like – airy with great print. I can't wait for the warmer months and start shedding layers and hopefully slip into something like this number.


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Tags : Domhnall Gleeson
Nerdlocker Movie Review: The Kitchen
Chase Gifford August 9, 2019
"We stopped checking for monsters under our bed when we realized they were inside us." – The Joker The Kitchen is a multilayered gangster film set from the point of view of the women left behind when things go awry and the husbands/fathers go to prison. Not able to support themselves and their loved ones […]Read More
Nerdlocker Movie Review: Star Wars: The Last Jedi
Chase Gifford December 12, 2017
Every now and then fate or karma or whatever you believe actually comes through in a positive way. In the case of The Last Jedi, it was given the guidance and direction of Rian Johnson, whose previous credits are criminally underrated. Well, it seems now he is getting his greatly deserved time to shine as […]Read More
Nerdlocker Movie Review: mother!
Chase Gifford September 15, 2017
Darren Aronofsky, the modern day mindbender of mindfuckery cinema strikes again with mother!. I sit here writing these words not having a clue what to say about this movie. From the redeye inducing imagery to the ear-piercing sound design that is a character all its own, mother! is a beast unlike any other. As the […]Read More
Nerdlocker Movie Review: The Revenant
BobbyD January 8, 2016
Leonardo DiCaprio has been in more films worthy of an academy award than probably anyone, but never has he been in something worthy of so many nominations. Best Actor, Best Supporting Actor, Best Score, Best Cinematography, Best Director, the list could go on. Thinking about what categories this film should be considered in is almost […]Read More
Chase Gifford January 8, 2016
Far too rare is it that a film of this caliber comes along. Even in the midst of awards season a film like this stands above the rest as a testament to true craftsmanship and perseverance despite budget issues, time constraints and grueling filming locations. The Revenant is a film that will be admired from […]Read More
Nerdlocker Movie Review: Ex Machina
Salty Winters April 24, 2015
Ex Machina is an instant classic. It's an intelligent, intriguing piece of science fiction that marks the directorial debut of Alex Garland, novelest (The Beach, The Tesseract) and screenwriter (28 Days Later, Sunshine, Never Let Me Go, Dredd). With a miniscule budget of $16 million, Ex Machina goes a long way on story and ideas […]Read More
Movie Review: Unbroken
Films based on true stories are a tricky thing. What it all really comes down to is: what do you include and what do you leave out? If the film is trying to convey the importance of the main character, nearly everything is at least somewhat significant in the life story of that person. So, […]Read More


I am working with sales for the past 13 years and I have been an advocate for transparency and honesty throughout my career. I am now looking to spread the selling from the heart message, as I believe it is what our segment really needs. I would be honoured to be included to such an amazing group of people.


The NetApp Clustered ONTAP (CDOT) 8.2 Simulator - as first downloaded - has two virtual shelves of 14 x 1GB disks. With 3 disks taken for the dedicated Clustered ONTAP root aggregate, which leaves 25 for a data aggregate, of which two of those disks will be parity disks, giving a maximum usable space of around 23GB. If you want to see how it is possible to get close to 400GB usable space out of your CDOT 8.2 Simulator, read on!
Walkthrough - how to get the most out of your CDOT 8.2 SIM, starting from the very start!
3: Run through the following commands/prompts to create the largest CDOT 8.2 SIM aggregate possible!
nice job. I couldn't find the makedisks.main from the previous v8.1x. My "ls -R" turned up vsim_makedisks but I couldn't find the path to the location. I have no idea how you figured it all out, but apparently you did so Kudos to you.
Hi, I have setup CDOT Simulator, however I have issue creating Volume, it throws this error, could you please share some light on this?
Error: command failed: This operation is not allowed on a node Vserver.
I'd imagine you've worked this out now. But, yes, you do not create volumes on the Node Vserver, you create volumes on a Cluster (Data) Vserver.
PS I should really be saying SVM (Storage Virtual Machine) instead of Vserver, but I think Vserver rolls off the tongue easier.
what if I wanted to add 2nd node?
I'd follow the same step, but answer 'no' on the question of 'Do you want to create a new cluster ...', since I want to join an existing cluster.
Do you want to create a new cluster or join an existing cluster?
And for the second node you type "join"
After I enter selection 4 'Clean configuration and initialize all disks' and answer 'y' to the two prompts in PART2, , the SIM did NOT load to 'Do you want to create a new cluster ...' in PART3. So, I don't have the chance to press ctl-c and to escape the setup script.
I had already done with setting up the 2-node cluster with the default size. So, I reboot the first node, and then CTRL-C to bring up boot menu, and then choose options 4.. then following your instruction.
Do I have to start over from scratch by running VMware-player-6.0.3-1895310.exe?
These instructions are for pre-cluster create/join. If you already had a 2-node cluster in VMware player, don't see why you can't recreate this as a new 2-node cluster (the serial numbers/sysid's must already have been set different for the join to work.) If you're trying to add a modified node to the old cluster, you might have challenges.
Well, I have an issue when creating cluster2. I know it is beyond the topic here, but I post the issue on netapp community, could not get any solution yet.
In the end, cluster2 is created, but cluster mgmt. IP is not pingable from cmd prompt. I can ping node mgmt. ip, and I can ping cluster mgmt. ip inside cluster2.
I tried quite some different things. I used the same subnet as cluster1, of cause, different number in the end.
Could you please offer any idea here?
FAILED TO RUN - security login unlock -username diag.
you only need to run "security login password -username diag" not the unlock.
when it asks you to write "systemshell local" it failed so I just typed exit and it dropped back to a login, login with diag as normal.


text:
Sixten Ammerfelt (Andersson)
Centre forward for IFK Göteborg 1933/34-1934/35
Full name: Sixten Vilhelm Paul Ammerfelt
Win percentage: 80%
Sixten Vilhelm Paul Ammerfelt was born on November 21, 1911 in Göteborg and made his IFK Göteborg debut in the 1933/34 season, which was also the debut season of team mate Olof Hultfeldt. Ammerfelt (Andersson) was part of IFK Göteborg's youth program before making his debute with the first team, and is as a result of that regarded by the club as a home-grown player. At 22 years, 5 months and 7 days, on April 29, 1934, he took part his first competetive game against IS Halmia in an Allsvenskan game that ended 3–1. He spent two seasons with the IFK Göteborgs first team, and during his career he played in 5 first team games and scored 3 goals. Out of these 5 first team games, 2 were Allsvenskan games.
Sixten Ammerfelt (Andersson) is with his 2 Allsvenskan games number 446 on the list of those who have competed in most Allsvenskan games for IFK Göteborg. Ammerfelt (Andersson) passed away in 1998, 86 years old.
1933/34 2 / 0 0 0 0 2 / 0
Win percentage in Allsvenskan 50%
Total 5 3 0.6
1935-03-25 Örgryte IS – IFK Göteborg W 1–3 (1–0) Triangelserien Centre forward ↷ ? 1 0
1935-03-17 IFK Göteborg – GAIS W 4–3 (4–1) Triangelserien Centre forward 1 0
1935-03-03 Marieholms BoIK – IFK Göteborg W 0–9 (0–1) Friendly Centre forward 1 0
1934-05-04 Örgryte IS – IFK Göteborg L 3–0 (0–2) Allsvenskan, Week 17 Centre forward 0 0
1934-04-29 IFK Göteborg – IS Halmia W 3–1 (2–0) Allsvenskan, Week 16 Centre forward 0 0
1935-03-03 Marieholms BoIK – IFK Göteborg W 0–9 (0–1) Vänskapsmatch Centre forward 1 0
1934-05-04 Örgryte IS – IFK Göteborg L 3–0 (0–2) Allsvenskan, Omg. 17 Centre forward 0 0
1934-04-29 IFK Göteborg – IS Halmia W 3–1 (2–0) Allsvenskan, Omg. 16 Centre forward 0 0


text:
<?php

/**
 * RetailOps media update item
 *
 * @method RetailOps_Api_Model_Resource_Catalog_Media_Item _getResource()
 * @method RetailOps_Api_Model_Resource_Catalog_Media_Item getResource()
 * @method int getProductId()
 * @method RetailOps_Api_Model_Catalog_Media_Item setProductId()
 * @method int getUnsetOtherMedia()
 * @method RetailOps_Api_Model_Catalog_Media_Item setUnsetOtherMedia()
 * @method string getMediaData()
 * @method RetailOps_Api_Model_Catalog_Media_Item setMediaData()
 *
 * @category    RetailOps
 * @package     RetailOps_Api
 */
class RetailOps_Api_Model_Catalog_Media_Item extends Mage_Core_Model_Abstract
{
    /**
     * Initialize resource model
     */
    protected function _construct()
    {
        $this->_init('retailops_api/catalog_media_item');
    }
}

redpajama_set_name: RedPajamaGithub


Thursday, January 14 is the last day to enroll in this round of the Ad Consultant Incubator training program! I've gotten a lot of questions about it in the past couple of days, so I wanted to make sure I cleared up a few things. I want you to have all the info before you decide if it's right for you and your business.
1. I don't want to run Facebook ads for other people, but I need help with my own campaigns. Is this for me?
It wasn't created for you, but you'll still get a TON out of it.
This program is designed for people who want to make money by running other people's ads. It's the perfect training for virtual assistants or marketing consultants who want to work with fewer (and better) clients while bringing in more revenue.
However, the last time I ran the program, I had the pleasure of working with a business owner who was only interested in improving his own ad results. He told me later that the one-on-one time with me and my feedback on his active campaigns made the investment more than worth it.
So if you want hands-on help with everything related to your ads for the next 2 months, come join us!
2. What am I going to get out of this program?
The two biggest things you'll take away from the Ad Consultant Incubator are confidence and referrals.
When you aren't confident in your work (any work), you undercharge for your services. You ignore the emails from people who want to hire you that have been sitting in your inbox for a week. You make excuses about why you're not good enough and so you don't promote your offerings.
Unfortunately this is extremely common; I know some talented business owners who admit to letting that self-doubt paralyze them and keep them from really growing in their business.
The good news is that when it comes to Facebook ads, there are things you can do before the project even starts to avoid any uncomfortable situations with clients. And there are foolproof ways to make sure you don't end up working with a nightmare client in disguise.
"Before the program, I wasn't really confident in explaining the process to my new clients, so I wasn't pitching my services very hard.
The second HUGE thing you'll get from the program is referral clients.
Thanks to the Ad Consultant Incubator, I have a solid list of people whose work I KNOW to be good. How? Because I saw the exact campaigns they ran, how they dealt with their clients, and the results they got for them!
3. I don't have experience with Facebook ads; can I enroll anyway?
Only if you already have experience with online business. If WordPress set-up and Google Analytics make you want to scream and run away, this program is not for you.
If you like the challenge of figuring out new things (and Google is your best friend for research), I can't wait to work with you! You can sign up right here.
4. I'm making $7000 per month running ads for people – will this program help me take it up to the next level?
It depends on what you're struggling with.
If you're doing well with current clients but aren't getting enough new leads, the referrals you can get from being on that above-mentioned list will be worth the investment alone.
5. What if I try it and I don't love it? Can I get a refund?
Sorry, but I don't offer refunds for this program. I know that's an unpopular position, and I'm OK with that.
Let me put it this way: I'd rather use my time and energy to work with fewer committed entrepreneurs than enroll more people who aren't quite sure this is a good fit for them.
6. Why don't you run ads for people anymore?
Damn, that is a great question.
Here's the problem: I looked at the way to scale Facebook ads services, and it involved hiring other people to help me do it. And unless I want to be project managing everything, I'd need to bring on someone else to manage the people I had hired.
In order to make that work, I'd need to be charging much higher prices and inevitably going after bigger clients than the ones I love working with: solopreneurs or very small teams.
I'm not completely turning my back on this kind of business model in the future, especially since training people in the Incubator has proved to me that there are some really talented contractors I could bring onto my team. But with the baby coming, I'm focusing on keeping things small and profitable.
The great news is that YOU get to benefit from all the work I'm passing on. Read question #2 again if you don't know what I mean!
7. When will you be running this program again?
This is an even harder question than the last one! The answer is: maybe in the fall of 2016, or maybe not again until 2017. It'll all depend on how things go once the baby is here!
8. Is there any way I can get a longer payment plan? I'm really interested but strapped for cash these days.
How that works: if you start your payment plan on January 13, you'll get charged on the 13th of each month until you've made all your payments.
9. How can you be sure I'll make my money back?
During the program, you'll work with test clients (provided by me if necessary) to practice exactly what you're learning. So you'll have hands-on experience after only 6 weeks instead of just the theory of it all.
Let's say you then start taking on clients at $400 per project during the Incubator. (Yes, I'm going to push you to start getting paid clients before our time together is finished.) Personally I think that's a very low rate but it's fine for any beginner who needs to build up their testimonial list.
You'll only need 5 clients to get a positive ROI from your investment in this program. You could easily work with 5 clients in the next 2-3 months, depending on your "hustle" rate.
Just think about all the clients you'd land after those first 5 that help pay for the Incubator. That's revenue you may not have brought in without this initial investment in your training.
10. How long does this program last?
Officially 6 weeks. Unofficially, my one-on-one support for all participants will continue for 10 weeks . . . unless the baby comes early. More info on that here.
Still grappling with some questions? Shoot me an email at info@clairepells.com! But do so quickly: enrollment closes tomorrow, Thursday January 14, at 4pm EST / 1pm PST / 9pm GMT (also known as Friday morning at 8am for you AEST folks)!
Don't miss your chance to join us for this round. Like I said above, I'm not sure when I'll be running this training again! Click here to grab your spot.


Unmanned aerial vehicles (often known as drones) have recently been the subject of intense controversy due to their use in remote parts of the world to target individuals designated as terrorists. This concern is appropriate, because many aspects of their use are clearly in need of scrupulous legal and ethical consideration. Underlying all of the factors must also be a consideration of the issue of military effectiveness. Regulating the use of a marginally useful weapons system is often easy; regulating a highly effective system in a way that forecloses options can be difficult since more is at stake.
At least in the case of Yemen, drones appear to have been stunningly successful in achieving goals that support the U.S. and Yemeni national interests by helping to defeat the radical group al-Qaeda in the Arabian Peninsula (AQAP). This group is one of the most successful affiliates of the original al-Qaeda group led by Osama bin Laden until his death in 2011. In his struggle against AQAP, Yemeni reform President Abed Rabbu Hadi has spoken publicly of U.S. drones in glowing terms as a way of striking this enemy, while minimizing collateral damage. Several key examples support Hadi's view of drones as a war-winning system.
The 2011 death of AQAP planner Anwar al-Awlaki in an apparent drone strike is especially informative. Despite Awlaki's U.S. citizenship, President Obama was reported by Newsweek to have considered him a higher priority for capture or elimination than Ayman al-Zawahiri, bin Laden's replacement as the leader of "al-Qaeda central." Federal prosecutors, in a case involving an alleged Awlaki associate, maintain that he was the mastermind behind a variety of terrorist activities including the 2009 "Christmas bomber" plot. In this instance, a terrorist operative and Awlaki "student" sought to blow up a passenger aircraft traveling from Amsterdam to Detroit with 280 passengers aboard.
The unsuccessful bombing scheme appears to have had the diabolical purpose of attempting to provoke the U.S. leadership to invade Yemen in response to these innocent deaths. Such an intervention with ground troops could have produced catastrophic results. Yemen is a highly nationalistic country with around 24 million people and 60 million firearms. Any intervention there could last for years and swell rather than diminish the ranks of AQAP. This disaster was worth avoiding.
Drones may also have saved the United States from a serious foreign policy crisis a second time in Yemen. In May 2012, President Hadi unleashed a strong military offensive against AQAP forces which had seized large portions of several provinces in the south and were administering them in what one AQAP leader described as "the Taliban way." Hadi had only recently taken office after a long and painful set of international and domestic negotiations to end the 33-year rule of President Ali Abdullah Saleh. If the Yemeni military had been defeated in the confrontation with AQAP, this outcome could well have led to the collapse of the Yemeni reform government and the emergence of anarchy there. Hadi needed every tool he could obtain to help him win.
Drones were widely reported in the U.S. and international press as helping to enable the government victory in southern Yemen, both by providing intelligence to combatant forces and by eliminating key leaders and small groups of individuals. Approximately 4 months after the Yemeni government's June victory in the south, Secretary of Defense Leon Panetta stated that the role of drones in Yemen was "vital," in one of the first authoritative statements on the combat role of these systems.
In considering these examples, it seems clear that drones are helping to prevent the emergence of an AQAP state in southern Yemen and prevent a major terrorist strike, either of which could create pressure for a risky and expensive U.S. military intervention in Yemen. At some point, a reformed Yemeni military should be effective enough to maintain domestic security without relying on these assets which remain unpopular among large segments of the Yemeni public. Until then, drone use seems like an option that should be kept open to avoid the need for much more frightening choices later.


Acrylic and gold leaf on 100% cotton 660gsm paper. Installed by me where possible. Each edition is usually made to order, This can take several weeks. They will come with all materials and instructions for hanging.
This is a series. Each edition is very similar but unique.


359 people in our community are currently praying with you.
And the angel of the Lord called to Abraham a second time from heaven and said, "By myself I have sworn, declares the Lord, because you have done this and have not withheld your son, your only son, I will surely bless you, and I will surely multiply your offspring as the stars of heaven and as the sand that is on the seashore. And your offspring shall possess the gate of his enemies, and in your offspring shall all the nations of the earth be blessed, because you have obeyed my voice."
Now after these things it was told to Abraham, "Behold, Milcah also has borne children to your brother Nahor: Uz his firstborn, Buz his brother, Kemuel the father of Aram, Chesed, Hazo, Pildash, Jidlaph, and Bethuel." (Bethuel fathered Rebekah.) These eight Milcah bore to Nahor, Abraham's brother. Moreover, his concubine, whose name was Reumah, bore Tebah, Gaham, Tahash, and Maacah.
Yesterday we discussed how the Bible uses Abraham as an analogy to God Himself. We can never truly know the mind of God, but we can understand the pain of Abraham in offering His only son as a sacrifice for us, because Abraham is a man, like us. It is also prophetic of Christ, for Abraham tells Isaac that God will provide a lamb to be sacrificed, as payment for sin.
In today's passage, an even more marked prophecy is made, as God's angel promises that "all the nations of earth shall be blessed" by Abraham's faith. God has repeatedly promised Abraham that he will father a great nation, the Hebrews; but the prophecy extends here all the way to Christianity, for by Abraham's faith and the offering of Isaac as a sacrifice, God promises to bless all the world. Moreover, this blessing will come from Abraham's offspring. And, indeed, Jesus will be able to trace his ancestry all the way back to Abraham.
As if to demonstrate, the end of the passage give us an accounting of the children of Abraham's second brother, Nahor, and all his children. They will not be important (except perhaps to provide odd names for our ancestors), with one exception: we will be seeing Rebekah again.


text:
Aleksandar Hemon In Conversation
Aleksandar Hemon will be in conversation with Rob Doyle about his writing focusing on his latest novel The World And All That It Holds.
By Dublin UNESCO City of Literature
Tue, February 7, 2023, 6:00 PM – 7:30 PM GMT
Dublin City Library & Archive 144 Pearse Street Dublin Ireland
Aleksandar Hemon was born in 1964 in Sarajevo. He is the author of several works of fiction, including The Question of Bruno, Nowhere Man and The Lazarus Project, and of non-fiction works The Book of My Lives (which includes the essay 'The Aquarium', extracted in The New Yorker) and My Parents: An Introduction and This Does Not Belong to You. His work as a screenplay writer includes most recently The Matrix Resurrections (co-written with David Mitchell). He was the recipient of a Guggenheim Fellowship and a 'Genius' grant from the MacArthur Foundation. Aleksandar Hemon also writes and records music (EDM) under the name Cielo Hemon. He is Professor of Creative Writing at Princeton University.
His new book The World and All That It Holds will be published by Picador Books on February 2nd.
As the Archduke Franz Ferdinand arrives in Sarajevo one June day in 1914, Rafael Pinto is busy crushing herbs and grinding tablets behind the counter at the pharmacy he inherited from his father. It's not quite the life he had expected during his poetry-filled student days in libertine Vienna, but it's nothing a dash of laudanum, a summer stroll and idle fantasies can't put in perspective.
And then the world explodes. In the trenches in Galicia, fantasies fall flat. Heroism gets a man killed quickly. War devours all that they have known, and the only thing Pinto has to live for are the attentions of Osman, a fellow soldier, a man of action to complement Pinto's introspective, poetic soul; a charismatic storyteller and Pinto's protector and lover.
Together, Pinto and Osman will escape the trenches and find themselves entangled with spies and Bolsheviks. As they travel over mountains and across deserts, from one world to another, all the way to Shanghai, it is Pinto's love for Osman that will truly survive.
Rob Doyle's first novel, Here Are the Young Men, was published in 2014 and he adapted it for a film with director Eoin Macken. Doyle's collection of short stories, This is the Ritual, was published in 2016. His most recent novel Threshold was published in 2020. His writing has appeared in the Guardian, Vice, TLS, Dublin Review, and many other publications, and he writes a weekly books column for the Irish Times.
Followed by a book signing. Copies of The World and All That It Holds will be on sale at the event.
Dublin Seminars
Browse Dublin Events


text:
More Lives Can Be Saved – Scientists Created Universal Blood
SHOCKING: World's New Frankenstein Will Be The First To Perform Human Head Transplant!
Pope Francis Accepted Theories of Evolution And Big Bang
Solara 50 – World's First Atmospheric Satellite
Home » Technology » How It Works: The Electric Racecar
How It Works: The Electric Racecar
Technology September 28, 2014
electric, F1, formula, McLaren, racecar, Renault, Williams
This is the first year of new fully electric formula series. Its name is Formula E and it is run by FIA (Fédération Internationale de l'Automobile) which also runs F1. In fact, Formula E was devised as a complimentary series to the top-notch Formula 1.
The new electric series will be open to any vehicle that fits the rules set by FIA, in an effort to encourage automakers to develop their electric technology further. For this season though, all of the ten teams will use one standard model called Spark-Renault SRT_01E provided by a company called Spark, designed with Renault. The car will include Dallara chassis, Williams batteries, and McLaren powertrain and electronics. In September, the first will take place in Beijing, where the teams will show of the new tech, including these interesting aspects:
A) Sound
SRT_01E generates only 80 decibels, which is only slightly more than road cars and much less than 130 decibels of F1 cars. In fact, FIA requires cars to produce artificial sound in the pits to make sure crew safety.
B) Powertrain
McLaren will supply two electric motors, the same ones it uses in its P1 supercar actually. Unlike most race engines, they should last about 2 years before needing replacement. The power will get to the wheels through a 6-speed sequential gearbox.
C) Push-To-Pass
For most of the race, the electric engine will run in 18 horsepower mode to save battery energy, but drivers can use their push-to-pass buttons to get 270 horsepower for a few seconds, to make overtaking easier.
D) Tires
Michelin will provide special tires with extended efficiency in all weather conditions.
E) Pit Stops
Each team has 4 cars and the drivers will actually swap their cars during the pitstops, as the batteries last only for 30 minutes at 150 mph speeds the cars will produce.
Check out footage of the new Formula E car. Do you like the sound?
Please let us know your thoughts and opinions regarding the "How It Works: The Electric Racecar" article in the comment section below. We'll be reading and responding to your comments.
Skype Translator Preview with Real Time Translation While You Talk!
Car Powered by Compressed Air Motor
The U.S. Army Is Testing Auto-Aiming Rifles
Google Wants to Integrate Cameras into Contact Lenses
Water Powered Car – The First Mass Production
Points – The Digital Street Sign Design
Free Internet for the Entire Planet?
NASA Unveils the Dark Side of The Moon
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There Used to Be an App in The Apple Store Called "I Am Rich". It Sold 8 Copies and Was $999
Cognitive Skills Improved By Playing Well-Known PC Game


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text:
require 'net/http'
require './lib/security/signature'
require './lib/http/client'
require './lib/config/security_config'
require 'cgi'
require 'nokogiri'

module Security
  module Firewall
    API_VERSION = "1.0"
    class NetmagicClient
      include Http::Client

      def initialize(config)
        @config = config
        credentials = config.get_api_credentials
        @signature = Signature.new(credentials["api_key"], credentials["secret_code"])
      end

      def get_rules
        puts "========= Get Rules ========="
        response_body = get(uri_for("multitier/firewallrules/#{get_component_id}"), "application/json")
        rules = JSON.parse(response_body)["Response"]["Rules"].first["Rule"]
        puts "No. of rules: #{rules.length}"
        rules
      end

      def get_component_id
        unless @component_id
          puts "========= Get Component Id ========="
          response_body = get(uri_for("devices/cust/device/#{@config.get_firewall_id}"))
          @component_id = Nokogiri::XML(response_body).xpath("//CloudComponent/cloud_app_component_id").text
        end
        @component_id
      end

      def delete_rule(rule_number, source_zone, destination_zone)
        puts "========= Delete Rules ========="
        delete(uri_for("multitier/#{get_component_id}/#{rule_number}", "srczone" => source_zone, "destzone" => destination_zone))
      end

      def add_rule(source_zone, source_ip, destination_zone, destination_ip, destination_port, rule_number)
        rule = {"Request" => {"Parameters" => {
            "ruletype" => "accept",
            "srcIpZone" => source_zone,
            "sourceIp" => source_ip,
            "destIpZone" => destination_zone,
            "destinationIp" => destination_ip,
            "destPort" => destination_port,
            "protocol" => "tcp",
            "ruleno" => rule_number,
            "fwCompId" => get_component_id
        }
        }
        }
        puts("========= Add Rules =========")
        post(uri_for("multitier/firewall/addeditrule"), to_xml(rule))
      end

      def uri_for(url, params = nil)
        additional_params = params ? "&#{to_query(params)}" : ""
        URI("#{@config.get_netmagic_base_url}/api/#{API_VERSION}/#{url}?#{to_query(credential_params({"version" => API_VERSION}))}#{additional_params}")
      end

      def to_xml(params)
        if Hash === params
          return params.map do |k, v|
            "<#{k}>#{to_xml(v)}</#{k}>"
          end.join
        else
          params
        end
      end

      def credential_params(params)
        params, signature = @signature.generate(params)
        {"timeStamp" => params["timeStamp"], "apiKey" => params["apiKey"], "signature" => signature}
      end

      def to_query(params)
        params.map { |k, v| "#{k}=#{CGI.escape(v)}" }.join("&")
      end
    end
  end
end


text:
Printed from https://ideas.repec.org/a/kap/enreec/v58y2014i3p335-351.html
Behavioral Environmental Economics: Promises and Challenges
Rachel Croson
Nicolas Treich
Environmental issues provide a rich ground for identifying the existence and consequences of human limitations. In this paper, we present a growing literature lying at the interface between behavioral and environmental economics. This literature identifies alternative solutions to traditional economic instruments in environmental domains that often work imperfectly. But it also faces a set of challenges, including the difficulty of computing welfare effects, and the identification of a robust environmental policy based on context-dependent (socio-) psychological effects. We illustrate our critical discussion with two behavioral schemes that have been widely implemented: "green nudges" and "corporate environmental responsibility." Copyright Springer Science+Business Media Dordrecht 2014
Rachel Croson & Nicolas Treich, 2014. "Behavioral Environmental Economics: Promises and Challenges," Environmental & Resource Economics, Springer;European Association of Environmental and Resource Economists, vol. 58(3), pages 335-351, July.
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Behavioral economics; Environmental policy; Nudge ; Corporate social responsibility; Environmental psychology.;
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text:
package com.jivesoftware.os.routing.bird.shared;

public interface ClientCall<C, R, E extends Throwable> {

    ClientResponse<R> call(C client) throws E;

    class ClientResponse<R> {
        public final R response;
        public final boolean responseComplete;

        public ClientResponse(R response, boolean responseComplete) {
            this.response = response;
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text:
Predator Conservation Alliance Press
Home About Us Predator Information Get Involved
Billings Gazette, October 9, 2002
SUIT SEEKS LISTING FOR WOLVERINES
The wolverine, a member of the weasel family that is ferocious enough to fight off bears and wolves but not trappers, is in danger of extinction, say environmentalists who sued Tuesday to get more protection for the animal.
The chocolate-brown carnivores are disappearing from the cold northern areas they roam and need to be federally protected, the groups said.
"The Endangered Species Act is the best tool we have to ensure that the wolverine does not fade away into myth and legend, but remains a living, breathing, snarling component of our precious natural heritage," said David Gaillard, a spokesman for Predator Conservation Alliance.
The group joined four others in suing the U.S. Fish and Wildlife Service in federal court in Missoula Tuesday.
"We're simply trying to get a timeline," he said. "Unfortunately this is the only way to get a ruling action anymore is to go to court."
Wolverine populations once stretched from California to Maine. But Gaillard said it is believed that fewer than 750 wolverines remain in just four states - Montana, Washington, Idaho and Wyoming. The strongest population is in an area stretching from Glacier National Park through the Bob Marshall Wilderness into the Swan Valley in Montana, the only state that still allows the animals to be trapped for their fur.
Environmentalists first asked the U.S Fish and Wildlife Service to consider listing wolverines for protection in the mid-1990s. The agency declined, however, saying too little was known about the secretive, high-terrain dwellers to make an informed decision.
The groups petitioned again in 2000, offering a number of scientific studies proving a dwindling population, Gaillard said. Tuesday's lawsuit seeks to force a decision on the petition.
Petitions requesting two other animals be considered for protection - the Yellowstone bison and the Colorado cutthroat trout - are waiting ahead of wolverine request, said FWS spokeswoman Lori Nordstrom.
A total of eight petitions for listing are awaiting action in the FWS region that includes the Northern Rocky Mountains and western prairie states, she said.
It costs $10,000 to $30,000 to determine if a petition for listing has merit, said Chuck Davis, FWS endangered species listing coordinator in Denver. A full status review then costs $50,000 to $100,000.
Although wolverines usually weigh less than 40 pounds, the tenacious creatures have been known to take down elk and moose. But they usually feast on animals killed by other predators, Gaillard said. Wolverines will live in bitter cold remote areas in the winter, digging through snow to find dead animals. Disturbances caused by snowmobiles and skiers that use helicopters to reach high alpine areas can stress wolverines because they are leery of humans, Gaillard said.
Earthjustice Legal Defense Fund, Defenders of Wildlife, Northwest Ecosystem Alliance and the Klamath-Siskiyou Wildlands Center joined in the lawsuit.
A total of 517 animals and 743 plants are currently either listed as threatened or endangered in the United States.
-reprinted from the October 9, 2002 issue of the Billings Gazette
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