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text:
Search OAK HONEST RECORDS
PURVEYOR OF HONEST RECORDS, TAPES, AND CD's
About OHR
OHR Song of the week
https://www.youtube.com/watch?v=2tN33FOKk9U
OHR on the Gram
Endless thanks to all who attended our New England Songwriters Showcase Series in Brattleboro, VT!
One too many mornings and a thousand miles behind....
Our traveling monthly songwriter showcase series kicks off next Friday, one week from today!
The first installment of our New England Songwriters Showcase Series starts next week at @brattleborolounge on Elliot St. in Brattleboro, VT!
'Like' us on the Book
Michael James Anderson
Based out of Manchester, Connecticut, and no stranger to the road, Michael James Anderson struck out on his own after playing in the metal/punk trio Flu, releasing his first solo record Wake Up For The Shakedown in 2008, followed by Restless Sea (2010), Left Of The Dial (2012), Amend (2013 EP), Some Say Minnesota (2017 EP), and various 7 inch splits.
Having been compared to the likes of Elliot Smith, Iron and Wine, and Luka Bloom, all of which Anderson admits he is a fan of, many of Michael's recordings to give the listener the feeling that he is simply playing a song to just them in their living room. Though the motto "once a band guy, always a band guy" proves true in some of his later recordings, releasing music with a whole slew of backing band and session players. His upcoming release (and first for the label), "Scarecrow, i Think i'll Miss you Most of All" is scheduled for a spring 2021 release.
"Anderson never veers into the saccharine-infused; this is solo acoustic at its best, sensitive without being cloying. Proof that rockers don't have to rock out to be effective." – Alexis Fitts, New Haven Advocate
"The soft side of the Flu frontman has been shown. Take that Bret Michaels!" – Nick Stefanovich, Northeast Performer
Location: Manchester, CT
Have A Listen:
OHR Catalog on Spotify
OHR Logo 3/4 Sleeve Shirt $25.00
Michael James Anderson - SITIMYMOA (7" Vinyl) [Limited Edition Yellow] $10.00
OHR Meet & Greet Label Sampler 2020 - 2021 $10.00
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OHR Label Compilation now available on CD Dismiss

redpajama_set_name: RedPajamaCommonCrawl


London-based fintech startup Ebury has sold stakes to the private equity firm Vitruvian Partners and existing investor 83North, an Israel- and UK-based venture capital group. The company raised $83m (£54.6m,€78m) in this funding round taking the total investment it has received to over $110m.
Founded in 2009, Ebury has 10,000 corporate clients and employs 300 people worldwide. Operating across the UK, the Netherlands and Spain, it provides an array of online services -- money collection, money transfer and currency hedging, among others -- to small- and medium-sized businesses that trade internationally.
The start-up has carved out a niche market by offering the services to smaller businesses ignored by established banks. Its co-founder and co-chief executive Juan Lobato said funds raised in this round will be used to finance its expansion to the US and further across Europe next year.
Testing the business in three different countries has given the company the confidence to replicate the same in many others as well, Lobato said. "When we thought the model is right, we decided to raise capital to go global aggressively," he said.
Ebury's European rivals that have raised more than $100m include London-based money transfer group WorldRemit, Dutch payments processor Adyen and London-based peer-to-peer lender Funding Circle.
The Ebury deal is a sign of sustained interest in fintech as investors increasingly bet that European start-ups can disrupt the traditional business model of banks. It is also hoped that continental fintech startups can do better than their American peers because of their proximity to the financial services sectors in countries such as the UK and Germany.
According to Accenture, investment in fintech start-ups rose from $4.1bn in 2003 to $12.2bn in 2014. The US accounts for a lion's share of the investment, but Europe is the fastest-growing region, witnessing a 215% increase to $1.48bn in 2014. UK holds a nearly 42% share of the funding in Europe.


'Simon Says Dance' is the second single to be taken from Nancy Elizabeth's latest album, Dancing. A radically different single version of the song adds drums and a bassline to the more stately piano-led, percussion-free album version.
Originally written for a more experimental side-project that Nancy had been tinkering with, the song eventually mutated into the single version, and finally into the stripped down version that appears on the album.
As well as Nancy's versions, the digital release of the single will be complemented with further remixes, including an exuberant disco version by Manchester's Science Girl (formerly of Mighty Mouse, and long before that Chapter And The Verse), and a restrained piano-and-cello version by our own Matthew Bourne.


Baltimore, MD | October 21, 2014 – emocha has launched a pilot with the Baltimore City Health Department. The health department will use emocha's medication adherence app, miDOT, to help tuberculosis (TB) patients adhere to their medication regimen while also fulfilling CDC-required Directly Observed Therapy (DOT).
DOT requires a clinician to physically observe a patient take their medication every day for at least six months. This is resource intensive, costly to the system, and burdensome for the patient. miDOT serves as a proxy for DOT. Patients use emocha's HIPAA-compliant smartphone app, miDOT, to record themselves taking their medication at their own convenience. miDOT captures symptoms and securely submits the video to the emocha server, where a clinician can then observe and confirm adherence on the emocha web interface. miDOT improves the quality of care by allowing patients to self-manage their TB adherence to comply with DOT, and reduces the financial burden placed on health departments because of in-person DOT.
emocha is a mobile health platform that can support a wide range of applications for remote patient management. Clinicians and researchers use the platform for mobile data collection, education, and communication. Additionally, a web interface provides them with real-time data visualization and analytics. emocha has been implemented in more than ten countries across four continents.


text:
Inheritance Advance
Inheritance Dispute Funding
Estate Expense Funding
IHT Loan
Probate Explained
Inheritance Tax (IHT) Explained
An executor of a will explained
Being a beneficiary explained
Disputing an inheritance explained
0343 504 7100 info@towerstreetfinance.co.uk
What is Probate and How Does it Work?
Probate is the legal and financial process of dealing with the property, money and possessions of a person who has died.
The probate procedure can be long and complicated. However, Tower Street Finance offers a range of dedicated products to help you access your inheritance.
The Probate Process Explained
· Step 1: Applying for a Grant of Probate
The Executor of a Will (or Personal Representative when there is no Will) applies to the Courts for a Grant of Probate. This gives them legal control over the deceased person's assets so that they can start the process of disposing of them, and therefore settle any liabilities of the Estate, before distributing the residual proceeds to the Beneficiaries.
· Step 2: Paying Inheritance Tax
However, in order to get the Grant of Probate, any Inheritance Tax (IHT) has to be paid to HMRC before it can be issued by the Courts. This means that the Executor/Personal Representative has to find the money to pay the IHT before they have access to the assets held in the Estate.
How Long Does Probate Take?
The final phase of the probate process involves disposing of the assets and the distribution of the estate proceeds to the Beneficiaries of the Will. Given how complicated the process is, it is usually 9-12 months before any of the Beneficiaries can make a claim on the Estate after probate and receive any money from the Estate.
Need Help with Probate and Inheritance Tax?
Probate is the process of administering a deceased person's estate. It usually takes several months from the appointment of the Executor of the Will to receiving the Grant of Probate, and even longer to the final distribution of the assets to the beneficiaries.
Tower Street Finance recognises that the Probate and Inheritance Tax processes, and the delay before Beneficiaries receive any money, can have a significant impact on the Executor/Personal Representative/Beneficiaries.
We have therefore designed two unique products to help you with the different steps of the probate process:
IHT Loan, for paying IHT to HMRC so the Grant of Probate is not held up
Inheritance Advance, to allow Beneficiaries to access a proportion of their inheritance earlier
Do you want to learn more about Inheritance Advance, IHT Loan and Tower Street Finance?
Visit our FAQs to find out more, or give us a call on 0343 504 7100 to find out how we can help you access your inheritance sooner.
Why Choose Tower Street Finance Probate Products
You may have heard of a Probate Loan (sometimes called Probate Finance, Inheritance Loan, Probate Funding or Probate Bridging Loan) but they are generally a re-badged standard Bridging Loan.
These Probate Finance products normally require you to wait until probate is granted before you can take your Inheritance Loan out.
Tower Street Finance's Inheritance Advance product has taken the best features from other Probate Finance products on the market to design something available to a wider audience of people. More importantly, you don't need to wait for probate to take one out.
The table below shows how our Inheritance Advance product compares with other products:
If you'd like to get in touch to find out how we can help you, give us a call or fill in our simple contact form.
info@towerstreetfinance.co.uk
Tower Street Finance's Inheritance Advance is superior to a Probate Loan as it does not require a credit check or charge over a property, and there is no risk to the customer.
Inheritance Tax explained
Tower Street Finance Limited, 46 Tower Street, Harrogate, North Yorkshire, United Kingdom, HG1 1HS
FREEPHONE 0343 504 7100 info@towerstreetfinance.co.uk
Tower Street Finance Limited is a company registered in England and Wales, with company number 12132545, authorised by the Financial Conduct Authority, FRN: 912334.
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text:
LULAC Commends Senators for Introducing BRIDGE Act to Protect DACA Recipients
WASHINGTON, DC - Today, Senate Minority Whip Richard J. Durbin(D-IL) and Senator Lindsey Graham(R-SC) introduced the BRIDGE Act, the Bar Removal of Immigrants Who Dream and Grow the Economy Act. The bill would provide three years of protection to individuals who came to United States as children. In response, LULAC National President, Roger C. Rocha, Jr. issued the following statement:
"LULAC applauds Senators Durbin and Graham for taking an important step that would allow innocent young people to continue to work hard, study, and serve in the military. After LULAC leaders met with several senate offices this week, including Senator Graham's, we commend the actions of the senators for recognizing the plight of these young immigrants and introducing legislation that will protect them. These children were brought to the United States through no fault of their own. This country is the only country they have ever known, and they deserve every opportunity to prove themselves and participate in the American Dream."
The bill would allow an individual who currently has DACA status to receive a provisional protected status. An individual who is eligible but does not currently have protection under DACA could apply for the provisional protected status. In addition to meeting other criteria, applicants would be required to pay a fee and be subject to a criminal background check. In addition, the bill would protect the personal information given to the federal government by DACA applicants so that it cannot be used by federal agencies, except in cases of national security and felony investigations.
The League of United Latin American Citizens (LULAC) is the nation's largest and oldest civil rights volunteer-based organization that empowers Hispanic Americans and builds strong Latino communities. Headquartered in Washington, DC, with 1000 councils around the United States and Puerto Rico, LULAC's programs, services and advocacy address the most important issues for Latinos, meeting critical needs of today and the future. For more information, visit www.lulac.org.
LULAC National Board Approves Resolution For U.S. Senate To Hold Trump Accountable In Attack On Capitol
LULAC And Coalition Call For Action On Trump Complicity


text:
ALMA BOOKSA publisher with a soul
HOME > Alma Books > The Bérenger Plays: The Killer, Rhinoceros, Exit the King, Strolling in the Air
View basket "The Bérenger Plays: The Killer, Rhinoceros, Exit the King, Strolling in the Air" has been added to your basket.
Herla - Poetry
The Bérenger Plays: The Killer, Rhinoceros, Exit the King, Strolling in the Air
By Eugène Ionesco
Translated by Donald Watson and Derek Prouse
The Bérenger Plays: The Killer, Rhinoceros, Exit the King, Strolling in the Air quantity
This collection brings together the four plays that feature Ionesco's everyman protagonist Jean Bérenger. In 'The Killer', he comes across a "radiant city", an ideal civilization which is being terrorized by a killer, whom he tries to help apprehend. In 'Rhinoceros', he is the only person in a provincial town who is not affected by a condition that turns its victims into the eponymous horned beast. In 'Exit the King', he is the powerful King Bérenger the First, who refuses to accept that he is dying. And in 'A Stroll in the Air' he acquires the capacity of flight and sees another world lying beyond the clouds.
While each play in the Bérenger cycle is unique, they are all prime examples of Ionesco's conception of the theatre of the absurd, and touch on themes that preoccupied the author throughout his career, such as mortality, alienation, freedom and the evils of Fascism. This volume constitutes a perfect introduction to one of the twentieth century's most original and influential playwrights.
For more Calder Publications titles, please click here
For a full theatre list, please click here
SKU: 9780714548487 Categories: Calder Publications, French Literature, Theatre, Theatre Tags: alienation, Bérenger, Calder, Classic, drama, Exit the King, French Literature, Ionesco, modern, Nobel Prize, plays, playwright, Rhinoceros, Strolling in the Air, The Killer, theatre, theatre of the absurd
If life is absurd for Eugène Ionesco, it is also alluring. His capacity for delight in the details of human existence struggles with his conviction of its futility; it lends depth and verve to his despair.
Born in Romania, Eugène Ionesco (1909–94) became one of France's foremost practitioners of avant-garde theatre.


As much as we love a good vintage t-shirt to show off some style on the jumps, cotton isn't exactly protective or wicking, so we find ourselves reaching for POC's Resistance Pro DH Men's Jersey instead. Its durable fabrics whisk moisture out and away so riders stay cool under pressure, while reinforcements across the shoulders and sleeves fend off trailside debris and keep this jersey at the top of the laundry pile in anticipation of the next ride. Whether you're running light with just elbow pads or going all-in with torso and back protection, this jersey's roomy fit accommodates it all without impacting freedom of movement as you rock and roll down your favorite run.
I ordered size XL, which fits true to size, but the neck hole is too big, which I guess will shed more heat, but then why the long sleeves? At full retail of $180, I don't think there is a single buyer in the world for this jersey. At 50% off, it's still a stretch because it's not clear what temperature range this jersey was designed for. With a smaller neck hole (or even a zippered, raised neck), the jersey would work better for slightly cooler days. On barely warm days, I'm going to wear a 3/4 sleeve jersey and elbow guards, which will provide enough warmth. The jersey material is pretty thin and stretchy, so it certainly won't work for cold days. I think you are looking at wearing this jersey when it's about 68-72 degrees, but when it's on the upper end of that range, I would prefer to wear a 3/4 sleeve jersey.
I wore my elbow guards over the jersey, which makes the patch of tough fabric on the outside of the forearm irrelevant--the patch ends up underneath my 661 Evo elbow guard. At some point, I'll try stretching the jersey over my elbow guards, but I don't really see the point of wearing guards under the jersey. Wind resistance?
As for the color, my jersey is black with dark grey forearm patches.
Update1: For my second ride, I wore my POC DH jersey on a 66 degree, sunny afternoon, and I was fine while doing some hard climbing, but once I turned my bike downhill the saturated jersey felt really cold, so I stopped to put on a windbreaker. Okay, so it's a DH jersey, which I guess means it's not designed for pedaling. This time, I wore my POC DH jersey over my elbow guards, and I guess I looked less like a storm trooper heading out for battle, so there's that. After my first ride, I washed my POC DH jersey, and I noticed that my white sunblock didn't wash out of the inside of the collar--like it does for all my other mtb jerseys.
If I put liquid detergent directly on the collar, the sunblock washes out. After my third time washing the jersey, I noticed one of the seams in the neck/chest area had developed a hole, so I sewed the seam back together.
The big neck hole now has a ruffled collar more appropriate for an off the shoulder evening dress, so if you are transitioning in either direction, this may be the jersey for you.
Just get it, you know you want it. This thing is sick. Fit is dialed. Fabric is top notch.
poc makes such incredible protective gear and their clothes are no exception. this jersey runs a little small but is surprisingly stretchy. i have an older dh jersey and it had almost no give. to put it on over my pads i had to add a zipper from a seamstress. this one just stretches nicely. i think the more snug fit is intended for less drag and aerodynamics when you are shredding on a downhill race. it is pretty much all black even though the photo makes it seem like it has shades of grey? the fabric feels very light but tough.


This boutique hotel is set in the heart of Bangkok City, less than a minute's walk from Thonglor BTS Station. It features free Wi-Fi and affordable rooms with flat-screen TV. Padi Madi Boutique Guesthouse is a 40-minute drive from Suvarnabhumi Airport. Situated close to various dining and entertainment options, the hotel is a short 15-minute drive from Pratunam Market and Lumpini Boxing Stadium.
Rooms feature a modern decor and simple flower motifs. Each room is equipped with air conditioning and a private bathroom with hot/cold shower facilities. A tea/coffee maker and free bottled water are provided. Padi Madi offers fax and photocopying facilities. It also provides luggage storage services for guests who wish to safe keep their belongings.
Thong Lor is a great choice for travellers interested in nightlife, shopping for clothes and shopping.
We speak Thai, English, French.
Applicable Cancellation Policy : If cancelled or modified up to 5 days before date of arrival, no fee will be charged.If cancelled or modified within 5 days before date of arrival, 100 percent of the booking will be charged. In case of no-show, the total price of the reservation will be charged.
Luggage can be stored in our lobby in case of early check-in or late flight.
Late Arrival : Guest planning to arrive after Midnight or before 9AM, please keep us informed in order to have the door code and our information to reach your room.


.... yup, we moved. :) I know this probably comes as a surprise to a lot of people since I haven't talked about this at all on here before now. It's been in the works for a while now though but hadn't been finalized so we didn't want to say anything until it was all done.
The main reason for selling and moving was the condition of our house. It just wasn't in the best shape and needed a lot of work. It's been getting close to impossible to keep up with everything. So we either would have had to pour a lot of money into it and renovate from the ground up or sell. So we decided to take an offer we got and sell.
For right now we are happy renting and happy to let someone else worry about maintaining things, general upkeep, snow plowing, yard work and all that. We might buy again eventually. Just have to see what we want to do.
Our apartment is still in Danbury, only about 10 minutes from where our house was. It's in a neat Victorian building that has been split into three units. Our unit is on the second floor (only complaint - moving all of our furniture and things in there was a huge pain) with 2 bedrooms, 1 bathroom, living room and a big kitchen. We also have a large unfinished attic for storage which is nice.
So I apologize for my absence but been quite busy with packing everything up, renting a truck and getting everything moved. Luckily we had some help taking things apart and two of our friends helped us move all the bigger items so that helped a lot. I did have to work Saturday but spent the late afternoon/evening and all of Sunday unpacking most of our essentials. Still have a lot of stuff left to unpack but at least things are starting to come together.
Mail Update: Letters went out last week Tuesday to: Lotte/Denmark, Celia/MA, Charles/TN and Laura/Spain. Owe replies to: Charles/TN.


text:
HOME > News > Health
Expectant mums must eat healthy as obesity can start in the womb
Asma Ali Zain
asmaalizain@khaleejtimes.com Filed on July 6, 2019 | Last updated on July 6, 2019 at 10.41 pm
Obesity passes from one generation to the next.
The general "understanding" is that overweight parents are more likely to have overweight children.
It is common for doctors to advise couples wishing to get pregnant to maintain a healthy weight. While it does not guarantee fertility, having a healthy weight nonetheless increases the chances of a successful conception. Likewise, the unhealthy behaviour of a mother may affect the wellbeing of her unborn child and cause obesity in the child even before birth.
According to Dr Mohammed Al Hadad, head of the Bariatric and Metabolic Surgery Centre, Healthpoint, there is a "clearly established link" between obesity in childhood and obesity as an adult. The general "understanding" is that overweight parents are more likely to have overweight children, he added.
He said that obesity passes from one generation to the next as children learn bad habits from their parents, growing up to think that eating too much and eating the wrong foods is normal.
"To break that cycle, we need to work with parents to solve their own diet problems, so they pass a healthy lesson on to their children rather than a harmful one."
Where the mother is overweight during pregnancy, studies show a strong connection between maternal obesity and children who are larger than average at birth. "These babies typically hold on to that fat during follow-up checks as infants. The implication is that obesity can start in the womb, affected by the mother's metabolism as the embryo develops from conception through to birth," he said.
Additionally, where healthcare professionals have intervened to treat obesity during pregnancy - usually as part of treating other maternal health issues such as gestational diabetes - the results for both the mother's wellbeing and that of the child have been positive.
The message is this: For young couples starting a family, look to your own health as your first step in preparing for parenthood. Start establishing those good habits that you hope to pass on to your children, so that they may learn from your positive example as they grow.
"This is important for both parents, but it has particular urgency for mothers. By acting early, a mother can give her baby the healthiest possible start in life even before she brings it into the world," said Dr Al Hadad.
Another doctor said that bariatric surgery is increasingly becoming a "critical support" for obese women who are planning to have a baby. "Apart from shedding significant amounts of pounds, the surgery has also been found to lead to improvements in other medical conditions such as polycystic ovarian syndrome (PCOS), type 2 diabetes mellitus, hypertension and cardiovascular disease, among others - all of which can affect a woman's ability to conceive," said Dr Rohit Kumar, medical director and head of surgery, Medeor 24X7 Hospital.
Generally speaking, clinical practice guidelines do not specifically recommend bariatric surgery for treating infertility. "This procedure is not for everyone and certain guidelines and considerations, including a person's body mass index (BMI), have been put in place to ensure that it is the right solution for the patient," he said.
For those who have undergone the procedure and are planning to conceive, they are advised to delay pregnancy for 12-18 months to allow their bodies to stabilise first. If weight is a factor in the couples' inability to conceive, dietary and lifestyle changes are "part and parcel" of this comprehensive self-care.
"Infertility is a devastating and frustrating situation to be in for couples who have long dreamt of starting their own families. However, there is still hope considering that a number of medical procedures are now available to help turn their dream into a reality," said Dr Rohit.
Parent-baby obesity link
Young couples starting a family need to look to their own health as the first step in preparing for parenthood. Here's why:
1-Studies have shown a strong connection between maternal obesity and children who are larger than average at birth
2-Doctors say that there is a clearly established link between obesity in childhood and obesity as an adult
3-Children learn bad habits from their parents, growing up to think that eating the wrong foods is normal
asmaalizain@khaleejtimes.com
Associated with KT for 15 years. Covers health issues, Pakistan community, human interest stories as well as general topics for daily news or features.
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text:
<?php declare(strict_types=1);

namespace Limoncello\Validation\Rules\Comparisons;

use Limoncello\Validation\Contracts\Blocks\ExecutionBlockInterface;
use Limoncello\Validation\Contracts\Execution\ContextInterface;
use Limoncello\Validation\Contracts\Rules\ComparisionInterface;
use Limoncello\Validation\Rules\BaseRule;
use Limoncello\Validation\Rules\Generic\Fail;
use Limoncello\Validation\Rules\Generic\IfOperator;
use Limoncello\Validation\Rules\Generic\Success;
use function assert;

/**
 * @package Limoncello\Validation
 *
 * @SuppressWarnings(PHPMD.NumberOfChildren)
 */
abstract class BaseOneValueComparision extends BaseRule implements ComparisionInterface
{
    /**
     * Property key.
     */
    const PROPERTY_VALUE = self::PROPERTY_LAST + 1;

    /**
     * Property key.
     */
    const PROPERTY_ONE_VALUE_LAST = self::PROPERTY_VALUE;

    /**
     * @var mixed
     */
    private $value;

    /**
     * @var int
     */
    private $errorCode;

    /**
     * @var string
     */
    private $messageTemplate;

    /**
     * @var array
     */
    private $messageParams;

    /**
     * @param mixed  $value
     * @param int    $errorCode
     * @param string $messageTemplate
     * @param array  $messageParams
     */
    public function __construct($value, int $errorCode, string $messageTemplate, array $messageParams)
    {
        assert($this->checkEachValueConvertibleToString($messageParams));

        $this->value           = $value;
        $this->errorCode       = $errorCode;
        $this->messageTemplate = $messageTemplate;
        $this->messageParams   = $messageParams;
    }

    /**
     * @inheritdoc
     */
    public function toBlock(): ExecutionBlockInterface
    {
        $operator = new IfOperator(
            [static::class, 'compare'],
            new Success(),
            new Fail($this->getErrorCode(), $this->getMessageTemplate(), $this->getMessageParameters()),
            [static::PROPERTY_VALUE => $this->getValue()]
        );

        $operator->setParent($this);
        if ($this->isCaptureEnabled() === true) {
            $operator->enableCapture();
        }

        return $operator->toBlock();
    }

    /**
     * @return mixed
     */
    public function getValue()
    {
        return $this->value;
    }

    /**
     * @return int
     */
    protected function getErrorCode(): int
    {
        return $this->errorCode;
    }

    /**
     * @return string
     */
    protected function getMessageTemplate(): string
    {
        return $this->messageTemplate;
    }

    /**
     * @return mixed
     */
    public function getMessageParameters(): array
    {
        return $this->messageParams;
    }

    /**
     * @param ContextInterface $context
     *
     * @return mixed
     */
    protected static function readValue(ContextInterface $context)
    {
        $limit = $context->getProperties()->getProperty(static::PROPERTY_VALUE);

        return $limit;
    }
}

redpajama_set_name: RedPajamaGithub


With a stay at Piraeus Theoxenia Hotel in Piraeus (Neo Faliro), you'll be within a 15-minute drive of Alimos Marina and Athens School of Fine Arts. This 5-star hotel is 6.1 mi (9.8 km) from Acropolis Museum and 7.5 mi (12.1 km) from Parthenon.
Make yourself at home in one of the 79 air-conditioned rooms featuring LED televisions. Bathrooms feature bathtubs or showers, complimentary toiletries, and hair dryers. Conveniences include phones and safes, and housekeeping is provided daily.
Enjoy a range of recreational amenities, including a nightclub, a health club, and an outdoor pool. Additional amenities at this hotel include complimentary wireless Internet access, gift shops/newsstands, and a hair salon.
There is no front desk at this property. To make arrangements for check-in please contact the property ahead of time using the information on the booking confirmation. Group Booking Policy: For bookings of 5 rooms or more, this property charges a deposit equal to 50% of the full cost of stay at the time of booking. For cancellations within 20 days of arrival, a nonrefundable fee equal to 50% of the full cost of stay is required and nonrefundable. For more details, please contact the property using the information on the reservation confirmation received after booking.


Trevor's first place geometric saddle is outstanding. The depth in the unique tool pattern mesmerizes the viewer as it blankets the Herman Oak leather. When upon closer inspection, one starts to see past the tool pattern and notice the other details of this masterpiece including the Nile crocodile inlay seat. The rich chocolate color compliments the natural russet leather of the saddle impeccably. And the beautiful Sunset Trails hand engraved sterling silver conchos and chief head rivets finish things off perfectly. The saddle also features a custom one piece jockey, inlaid fork cover and custom hardware. Finished with Aussie Leather Cream ensures this stunning piece will retain its natural beauty for many years to come.


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A checkup with an Abington RN to B.S.N. student in the time of coronavirus
ABINGTON, Pa. — Heather McFadyen knew since high school that she wanted to work in healthcare. She accomplished that goal, now working as a registered nurse at Jefferson Torresdale Hospital in Northeast Philadelphia while pursuing her bachelor of science in nursing at Penn State Abington. And with the onset of the coronavirus, McFadyen's nursing skills and fortitude have been called upon like never before in the fight to help save lives.
Heather McFadyen is enrolled in the Penn State Abington RN to B.S.N. program while working full time at Jefferson Torresdale Hospital in Philadelphia.
Credit: Heather McFadyen
After a long day at the hospital, McFadyen wipes down touchpoints on the interior and exterior of her car before setting foot into her house. She forgoes the front door, entering from the garage so that she can immediately deposit her clothes in the washer. Then, after her shoes and bag are disinfected, she wipes down her work ID and anything else that was in her pockets.
"At night," she said, "I simply say good night and tell my boys I love them. I stopped hugging them before bed."
McFadyen was one of the first nurses on her floor to volunteer to care for coronavirus patients. Since the pandemic began, she has picked up more overtime hours and played an even greater role in patient care.
"My responsibilities at work have increased because we found ourselves having to be respiratory therapists, dietary, and housekeeping in addition to nurses," she said. "We have become the only human interactions for our patients, yet we are told to limit our time in the patients' rooms."
McFadyen said she believes that nurses have proven themselves during this challenging time.
"Doctors have learned to trust our judgment on patients more than previously. I also noticed more doctors showing respect for the nursing profession through this pandemic," she said.
"This program has taught me to become a leader."
—Heather McFadyen, RN to B.S.N. student at Penn State Abington
This intense time can have an emotional impact on nurses, said McFadyen. She acknowledged that many of her COVID-19 patients will always stay with her and that she will need some time to mourn the patients and friends who did not survive.
"Nurses are not good at self-care," she noted. "This is the time to make our self-care a priority. You have to find an outlet for your fear or frustration, utilize the resources that are out there."
McFadyen reached out to a trusted colleague for help in dealing with her emotions. Now, per her colleague's recommendation, McFadyen uses journalling to help process the challenges she faces each day.
Approaching her three-year anniversary in the profession, she said she still considers herself a new nurse but has learned to trust her nursing judgement.
"I feel my skills are stronger having been on a COVID-positive floor," she said.
McFadyen credits the Penn State RN to B.S.N. program with giving her added confidence and leadership skills.
"I have learned to trust what I know and ask for help. This program has taught me to become a leader, as I feel comfortable helping newer nurses on the floor I work on," she said. "As a colleague put it, 'Someday, we will be the ones teaching nurses what it was like to work through the pandemic.'"
About the College of Nursing's RN to B.S.N. Program at Penn State Abington
Penn State Abington's RN to B.S.N. program combines in-class and online instruction, accelerated seven-week sessions, flexible schedules, and evening classes to accommodate the schedules of busy RNs. To apply to the program, you must have an associate degree in nursing or a nursing diploma and possess, or are scheduled to test for, your RN license. Learn more about the program and how your credits transfer by visiting: abington.psu.edu/rn-bsn.
About Penn State Abington
Penn State Abington provides an affordable, accessible and high-impact education resulting in the success of a diverse student body. It is committed to student success through innovative approaches to 21st-century public higher education within a world-class research university. With about 3,700 students, Penn State Abington is a residential campus that offers baccalaureate degrees in 22 majors, undergraduate research, the Schreyer honors program, NCAA Division III athletics and more.
Abington RN to B.S.N.
Abington nursing
Mom, daughter support each other through nursing program at Abington
Independence Blue Cross Foundation awards $12K for Abington nursing scholarships
Penn State commonwealth nurses unite to meet the University's health care needs
Ten nurses graduate from Abington's new RN to B.S. degree program
Distinguished nurse, educator leads Abington nursing programs


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News of EALAAcademic Information of TaiwanInternational Academic InformationJob Postings
CALL FOR APPLICATIONS: IFUSS RESEARCH RESIDENCIES FELLOWSHIPS SPRING 2018
類別: 期刊徵稿
CFP_The_Other_Border_Canada_and_the_United_States_Feb_11_to_Apr_14.pdf
IFUSS: The International Forum for U.S. Studies: A Center for the Transnational Study of the United States, at The University of Illinois at Urbana-Champaign announces new Fellowships THE 'OTHER' BORDER: Canada and the United States
President Trump's election has drawn increased attention to the U.S.-Mexico border, but it has also resulted in changes on the northern U.S. border. In response to the need to theorize this relationship and its historical and evolving dimensions, IFUSS announces a new project: The 'Other' Border.
Up to 5 residential research Fellowships for scholars at all stages of career post-Ph.D., and who are located outside the U.S., are available during February-April of 2018. Perspectives from across the humanities, arts and social sciences are welcome.
Projects should explore contemporary or historical dimensions of the movement-or impediments to movement-of ideas, people, practices, and goods among and across the populations, state boundaries, or cultural imaginations of the two nations and the nations within their borders as well.
A public symposium will highlight the residency periods which may vary from a minimum of two to a maximum of six weeks on campus, but which must include the week of March 5 -10 when the symposium will be held (on March 8-10). Earliest arrival date possible is February 11, 2018. Latest departure date is April 14, 2018.
IFUSS will provide Fellows with the following: campus office space, computer printer usage, economy round trip airfare, simple on campus housing for the duration of the stay, access to our world class library, connections with faculty and students across the campus, and limited administrative support. During Spring Break (March 17-25) Library hours will be limited (typically 8:30am-6pm, weekdays) and no administrative support will be available.
TO APPLY: Please send a 3 page project description and account of work currently done on the project, along with a C.V. and letter of application detailing desired dates, plus one sample of your scholarly work (published or in process, and of no more than 30 pages) to: Dr. David Schrag, IFUSS Program Coordinator at: dschrag@illinois.edu
Applications will be accepted on a rolling basis commencing August 1 and closing November 1, 2017. Selection will be completed no later than Nov. 15, 2017.
For questions please contact Program Coordinator Dr. David Schrag (dscrag@illinois.edu) or Executive Director of IFUSS Dr. Jane Desmond (desmondj@illinois.edu) or Consulting Director of IFUSS Dr. Virginia Dominguez (dominguez@illinois.edu)
The UNIVERSITY OF ILLINOIS AT URBANA-CHAMPAIGN is one of the leading public research-intensive Universities in the United States, home to the third largest academic library in the nation, and one of the most internationally diverse campuses in the States. For more information see: http://www.ifuss.illinois.edu/
/CALL FOR APPLICATIONS: IFUSS RESEARCH RESIDENCIES FELLOWSHIPS SPRING 2018


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El Temple de Sant Sava (en sèrbi: Храм светог Саве o Hram svetog Save) és el temple ortodox més gran al món, a Belgrad, la capital de Sèrbia.

L'església està dedicada a Sant Sava, considerat fundador de l'Església Ortodoxa Sèrbia i una figura important de la Serbia medieval. Es construeix al municipi de Vračar, en la localització on es creu que les seves restes van ser cremades el 1595 per l'Imperi Otomà.

El 1895 es va construir la societat per iniciar les obres del temple, que van començar el 1984. El 2018 la cúpula de 181 metres, la cripta i l'estructura de l'edifici està acabada, però continuen els treballs de la nau central.

Té una capacitat per a 10.000 persones.

Referències

Belgrad
Sant Sava
Edificis de Sèrbia
Església Ortodoxa Sèrbia

redpajama_set_name: RedPajamaWikipedia


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Silent Breach
DevOps is outdated. Here comes DevSecOps.
What is DevSecOps and how can you benefit from it
Over the last several years, DevOps has dramatically transformed the way in which software is designed, developed, and delivered.
Together with innovations such as Agile and Continuous Integration, DevOps has led to an increasingly rapid and inter-disciplinary software development life cycle (SDLC), leading to more robust and responsive applications. But with this push toward speed and flexibility, software has in some ways become even less secure. The solution? DevSecOps.
DevSecOps begins with DevOps' commitments to continuity and automation and merges them with the principle of security-by-design, creating a single, streamlined SDLC that is both more efficient and more secure. It is becoming increasingly obvious that everyone, from the CEO down to the secretary, has a role to play in cybersecurity. Therefore, rather than consolidating security into one team or department, DevSecOps seeks to distribute responsibility throughout the development lifecycle as well as throughout the organization.
The Benefits of DevSecOps
The benefits are simple:
1. Baking security into each stage of development vastly minimizes the quantity and severity of vulnerabilities in final production.
2. Introducing automated security tools throughout the pipeline provides team members with key insights and allows them to focus on high-level development.
3. Increased collaboration and communication between the dev and security teams fosters rapid and efficient production.
Key challenges to DevSecOps
There are various reasons why the industry has been slow in adopting DevSecOps. It partially has to do with a prior investment in the status quo as well as a general underestimation of the centrality of security for both business and technical KPIs.
Moreover, there are several DevOps-specific concerns that are offer challenges:
1.	Organizations are keen to comply with the aforementioned DevOps standards of flexibility and speed; standards which seem to be at odds with robust and distributed security monitoring.
2.	The very nature of security makes it resistant to the kind of automation and integration that has led to the rise of DevOps. Security controls can be far more complex and must often be heavily tailored to each environment.
3.	Modern software developers work off of an increasingly large batch of pre-assembled modules, libraries and APIs. These open-source components and frameworks often contain known vulnerabilities, making the buy-in costs of DevSecOps simply too high for some to swallow.
Some strategies
Silent Breach recommends the following proven strategies to ease your organization's transition to DevSecOps.
1.	Invest in secure coding training. The earlier and more seriously the training is, the more likely it is that security-by-design will go from being a theoretical concept to an applied methodology.
2.	Encourage regular peer-review. All developers have certain strengths and weaknesses; and creating an atmosphere of constructive criticism and collaboration will go a long way in capitalizing on those strengths.
3.	Lighten the burden on your team by incorporating key vulnerability and configuration scanners. For example, the OWASP Dependency Check is a plugin that automatically identifies project dependencies and alerts you to any known vulnerabilities.
4.	Ease the transition by partnering with a cyber security firm that specializes in DevSecOps. At Silent Breach, we provide end-to-end guidance to help organizations plan, execute, and review their DevSecOps goals.
5.	And finally, effective organizational changes must always come together with a changed culture and mindset. As long as security is viewed as an incidental liability or IT-specific concern, implementing lasting solutions will always remain a challenge. But as soon as the principles of security-by-design and shared responsibility are recognized and adopted, DevSecOps will become second nature.
About Silent Breach: Silent Breach is an award-winning provider of cyber security services. Our global team provides cutting-edge insights and expertise across the Data Center, Enterprise, SME, Retail, Government, Finance, Education, Automotive, Hospitality, Healthcare and IoT industries.
We strive to deliver a level of service that exceeds our customers' greatest expectations.
If you have any questions about our services, please do not hesitate to contact us. We have friendly and knowledgeable representatives available seven days a week to assist you.
Quantum Armor Launches Globally
"We've developed a single integrated application to meet the security needs of the modern organization."
Silent Breach Expands Tampa Office
Markets across the American South continue to expand at a rapid clip, and we're excited to grow along with them.
Subscribe to our mailing list for offers, news updates and more!
Phone (US): +1 (727) 497-7941
Phone (toll free): 1-888-221-6396
Phone (Europe): +352 20 88 03 07
Phone (Asia): +65 3159 3424
Email: hello@silentbreach.com
© Copyright Silent Breach. All Rights Reserved.


Professional photographer Marches Digital located in Shrewsbury is very convenient for the Welshpool area of Powys, Mid Wales make arranging a personal portrait or a family portrait easier than you think.
Marches Digital offers a range of portrait options including free portrait sittings to more extensive photo shoots in a studio setting, on location or even at you own home.
Proof images are included in all photography packages so you may select images for editing and adjustment with some packages also including photo retouching – you may know this as Photo shopping!
Other options include prints from your photo shoot images and you can even have your images on a CD so you can make your own prints.
Details of the photography packages and what you get are listed on the 'prices' page and bookings can be made via the 'contact us' page.


You are currently browsing the tag archive for the 'Special Forces' tag.
Relief from the storm: Read a book!
Shadow Warriors: Omega Sanction is .99 today only.
I wrote this book while war-gaming various threats that could occur outside of the ones people usually think of such as nuclear. What's really scary are developments in biological warfare. For a long time biological warfare has been inefficient because it targets indiscriminately. So the threat is as exposed as the target. But science is now allowing biological weapons to be targeted for certain gene patterns, which raises the specter of biological genocide.
Sadly, I believe such a weapon will be deployed, because man has this strange bent: if we can invent it, we can use it. In Omega Sanction my Special Forces hero has to stop the threat; echoing what is happening out there in the real world, where the true heroes operate in the darkness with little thanks and recognition.


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Celebrating A 100 Year Old Motorcycling Sisterhood
Kim	 Apr 15, 2016
BMW, Harley Davidson, Manufacturers, News, Ride Type, Triumph
BMW Motorrad celebrate Augusta and Adeline Van Buren with a unique event.
Back in 1916, two sisters from Sheepshead, New York, wanted to show America that women could work as dispatch riders in the army. Augusta and Adeline Van Buren were young 20-somethings, but were suitably tough for the regressive world they were born into. So they hopped onto a pair of motorcycles and started off on a ride from Brooklyn that would make history, as the first World War loomed.
The Route To Feminism
They started on July 4 and by the time they rolled into San Francisco on September 8, 65 days later, they had not only proven women capable of motorcycling with the best of them but created role models for generations of machine head ladies. Aptly, on the 100th anniversary of that historic transcontinental journey, BMW Motorrad USA is sponsoring the Sisters' Centennial Motorcycle Ride, which will see 100 women on motorcycles retrace the Van Buren sisters' pathbreaking journey.
Queens of the road
As sponsors, BMW Motorrad have volunteered to provide the motorcycles for the event. Also accompanying the parade will be a BMW X5 chase vehicles and 7-series sedans equipped with photography equipment, as part of BMW's complete support for the event.
A Century Long Ride
The ride is scheduled to kick off from the Van Burens' original departure point in Brooklyn on July 3, almost a 100 years to the day. Traversing the same roads that Agusta and Adeline passed through on their journey, the group will have scheduled stopovers and public events at towns along the way. Among the ladies on motorcycles will be Adeline's great-granddaughter, Sofie Ruderman, and Sarah Van Buren, great niece of the Van Buren sisters.
The whole commemoration is planned to benefit two notable charities; Final Salute, which provides homes to more than 500,000 displaced female veterans and of course, the Women's Coalition Of Motorcyclists, charged with raising funding for more women racetrack and dirt bike trainers.
History On Repeat
Ride into the sunset
Women riders have more freedom now than 'Adie & Gussie' would have enjoyed in 1916, when women didn't have a vote yet. For every participant in the Sisters' Centennial Motorcycle Ride, the epic adventure will have a deep symbolism – an affirmation of their motorcycling credentials irrespective of their gender.
bikes, BMW, event, feminists, gender stereotypes, motorcycles, motorcyclists, parade, public awareness, ride, riders, San Francisco, sisterhood, van buren, veterans, women
2018 Suzuki V-Strom 1000 And 1000XT ABS- Upgr...
Jan 04, 2017Comments off
The Suzuki motorbike manufacturer has decided to suspend the production of the bike and engage on the 2018 Suzuki V-Strom 1000 and 1000XT production line. The Suzuki
2017 KTM Super Duke R Revie...
Australia's most trusted Dorna's MotoGP series bike manufacturer is
2018 Vanguard Roadster Broo...
Motorcycles have always been very fascinating. They have been
2017 Suzuki V-Strom 650 ABS...
The Suzuki V-Strom 650 ABS and Suzuki V-Strom 650XT


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Drew Uphoff
#33 Defenseman - Chapman
6' 1" Height
Hometown: Atherton, CA
High School: Menlo-Atherton
Eligibility: Junior
2017 Chapman 33 2 0 0 0 0 3 - 1
2016 Chapman 33 3 1 1 0 0 14 - 2
02/11/2017 @ San Diego State W 15-12 0 0 0 0 0
02/16/2017 Utah L 9-12 0 0 0 0 0
02/19/2017 Oregon L 5-8 0 0 0 0 0
02/26/2017 @ Stanford W 17-7 0 0 0 0 0
02/25/2017 @ California L 5-12 0 0 0 0 0
03/05/2017 UCLA W 18-2 0 0 0 0 0
03/08/2017 Dominican W 12-3 0 0 0 0 0
03/11/2017 Brigham Young W 10-7 0 0 0 0 0
03/17/2017 @ Colorado State W 11-6 0 0 0 0 0
03/19/2017 @ Colorado L 15-17 0 0 0 0 0
03/25/2017 Loyola Marymount W 21-1 0 0 0 0 0
03/26/2017 USC W 16-3 1 0 0 0 0
04/02/2017 @ Cal Poly L 7-13 0 0 0 0 0
04/05/2017 @ Claremont W 18-4 1 0 0 0 0
04/15/2017 UC Santa Barbara W 11-9 0 0 0 0 0
04/28/2017 @ Arizona State L 9-10 0 0 0 0 0
05/09/2017 @ Brigham Young W 14-5 0 0 0 0 0
05/11/2017 Georgia Tech W 8-7 0 0 0 0 0
05/08/2017 @ Utah W 9-8 0 0 0 0 0
05/13/2017 Grand Canyon L 8-12 0 0 0 0 0
02/21/2016 @ California W 13-5 0 0 0 0 0
02/20/2016 @ Sonoma State W 12-4 0 0 0 0 0
02/29/2016 Florida W 21-6 1 0 0 0 0
03/05/2016 Utah Valley W 13-5 0 0 0 0 0
03/06/2016 Texas W 19-0 0 1 0 0 0
03/10/2016 @ UCLA W 17-3 0 0 1 0 0
03/13/2016 Colorado W 13-12 0 0 0 0 0
03/15/2016 Minnesota W 13-7 0 0 0 0 0
03/20/2016 Stanford W 9-8 0 0 0 0 0
03/25/2016 @ Oregon W 15-10 0 0 0 0 0
03/26/2016 @ Oregon State W 17-5 0 0 0 0 0
04/03/2016 @ USC W 14-4 0 0 0 0 0
04/05/2016 Claremont W 19-1 1 0 0 0 0
04/16/2016 @ UC Santa Barbara W 15-8 0 0 0 0 0
04/29/2016 Arizona State W 15-11 0 0 0 0 0
05/01/2016 Grand Canyon W 13-12 0 0 0 0 0
05/09/2016 Purdue W 14-2 1 0 0 0 0
05/10/2016 Arizona State W 16-8 0 0 0 0 0
05/12/2016 Georgia Tech W 11-9 0 0 0 0 0
05/14/2016 Cal Poly W 9-5 0 0 0 0 0
03/02/2014 Arizona State L 8-11 0 0 0 0 0
03/07/2014 @ Sonoma State L 6-7 0 0 0 0 0
03/08/2014 Oregon State W 10-5 0 0 0 0 0
04/06/2014 UNLV W 9-4 0 0 0 0 0
05/13/2014 @ Colorado State W 8-2 0 0 0 0 0
05/12/2014 Northeastern W 7-2 0 0 0 0 0


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Denis Odoi
Fulham's best moment of the season so far? It has to be this one
If we're talking 'moment' and not 90 minutes –the flick by full-back Denis Odoi over the head of Newcastle's Paul Dummett in the opening match does the job
Paul Warburton
Everyone loves a football eye-catching moment.
No one can remember what happened to the cross delivered by Johann Cruyff after his famous turn - and in fact Denis Odoi's moment of magic, above, came to nothing.
But no matter.
it was a sublime piece of skill, and in the context of the game, all the more welcome to Fulham fans.
Whites were looking at a big defeat by the fallen Premier League giant.
Fulham and how they beat Newcastle
Surely, bookies suggested, Magpies and their top-flight players would be too good for a side escaping relegation by the skin of their teeth just four months earlier?
Instead, Fulham and their newly acquired Belgian defender refused to go meekly into the dark night.
Deep into the second period, Odoi used his back to flick the ball over Dummett before running on and collecting in stride.
Needless to say, Sky cameras, watching the game live, repeated the moment ad nauseum, a bit like us, you might say.
In fact, Odoi later admitted this wasn't really him, and the moment fought against natural instincts to be efficient and less showy.
A fab bit of flair was made all the better when Matt Smith rose just before half time to head the game's only goal.
How do you rate Denis Odoi's performances?
Solid, without being special


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Membership and Contacts
Tea Rota
Our Interest Groups
Group updates
Trips & Outings
Local History – Berkhamsted
History 2 – A Walk Around Marlow 22nd August 2019
History 2 visit to the Trenchard Museum 25 July 2019
History 2 – visit to Quainton on 23-5-19
Visit to Frogmore Paper Mill
U3A History 2 visit to BBC Birmingham at The Mailbox (23.10.18)
Photographs of History 2 visit to Battle of Britain Bunker and Museum (27.9.18)
National Notices
History 2 – A Walk Around Marlow
Photos courtesy of Rupert Anson
Our Guides Barbara And Dee
Cricket Playing Field Between Car Park And The River
Marlow Bridge And The Church Of All Saints
The Usual Array Of Ducks, Swans And Gulls Are Commonplace Along The Riverside
Marlow Bridge (built 1829 32) Was Seen As A Prototype For The Chain Bridge Over The Danube In Budapest
Marlow Rowing Club. The Club House Replaced The Previous Building That Was Badly Damaged By Fire In 2011
Marlow Bridge From The North Side Of The River
The Compleat Angler (after Isaak Walton's 1653 Book) Is A Hotel & Restaurant
The Nave Of All Saints Church
Baptismal Font In All Saints Church. Note Decorative Wooden Hood & Counterbalance
The Compleat Angler And Marlow Bridge, Viewed Across All Saints Churchyard
The Spotted Boy A Rescued Slave Child Who Had Piebaldism. He's Buried In All Saints Churchyard
Marlow Was Awarded The Title In 2015
Memorial To The American Theatre Impresario Charles Frohman, Erected In 1924
Alternative View Of Memorial With All Saints Church In Background
Gateway & Sundial At The Dial House (grade II Listed). It's Only A Facade .. There's Nothing Behind It!
Old Bridge House, As Seen From All Saints Churchyard. C19th Brick & Flint Grade II Listed
The Two Brewers. Believed To Be The Oldest Surviving Pub In Marlow (est.1755)
Once This Building Housed The Boys Only School, But These Days It's Apartments
Marlow Masonic Centre. Built Originally As A Public Lecture Hall In 1866
St Peter's Catholic Church (1846). It Was Designed By Augustus Pugin, Who Died In 1852 Aged Just 40
The Nave Of St Peter's Catholic Church
The 1970 Extension At The Rear Of St Peter's Catholic Church
The Deanery, Where An Early Surviving Example Of C18th Mullion Window Can Be Glimpsed
Marlow Place (1721 Grade 1 Listed). Looks Like A Grand Residence But Was Never Used As Such
Down By Marlow Lock The View Back Along The River Is Like A Painting
Pedestrian Bridge To The Locks Area, From Which Views South West Up The River Can Be Had
Part Of The Old Wethered Brewery (1758 1988). It Also Produced Over 61,000 Shell Cases During WW1
Wethered Brewery's Contribution To The WW1 War Effort
© 2021 U3A Mid-Bucks (Aylesbury). All Rights Reserved


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Doctor's review of Afobazole, a new mild anxiolytic
We got a new educational video on our channel, which is a doctor's review of Afobazole! Come check it out! The qualified MD from the previous video will be talking about the Afobazole this time.
Afobazole is a relatively new product that has been increasingly popular in Russia and in the FSU countries. It has little to no side effects and can exert calming and anxiolytic properties if taken as a course. It is prescribed in psychiatry to treat stress, anxiety, depression, and mood swings.
Below you can find the transcript of the video
Your CosmicNootropic team
0:05 Effects of Afobazole.
2:03 Effectiveness of Afobazole.
3:51 Afobazole: addiction.
3:55 The effects post intake of Afobazole.
4:41 Afobazole: course of treatment.
5:27 Consequences of prolonged use of Afobazole.
6:49 Side effects of Afobazole.
8:21 Afobazole and sedatives.
Questions in the video:
Can this drug also help in the case of memory gaps?
Afobazole has a cumulative effect, and the indications suggest that the maximum effect of Afobazole is achieved after 4 weeks of use. How fast does this drug take affect?
Can Afobazole develop addiction?
For how long does the effect remain after the intake of Afobazole?
How often is it recommended to repeat the course of Afobazole?
And how long is the break between courses?
Is it possible to take Afobazole continuously (or for a long time)? How will this affect your health?
What side effects can occur in during and after the intake of Afobazole?
Is it safe to combine Afobazole with herbal sedatives like, for example, Glycine or Persen?
Transcript of the video
Irina Lisitsyna: Afobazole is used to treat stress, depression, mood swings, and anxiety. Can it be used in the case of memory gaps and in the case of concentration problems in general? There are such reports.
MD Galushchak: First of all, I would like to explain what kind of drug it is. It is a drug that does not belong to a group of tranquilizers, it is a specific anxiolytic, which means, that it stops anxiety and panic attacks. It is used more and more by doctors recently because there has been positive feedback from patients and doctors. It is used in neurology, in narcology, psychiatry and even in general therapy, when the cardiovascular system is treated. It is even used
in pulmonology in the treatment of bronchial asthma or asthma attacks, when a person anticipates an asthma attack, and this anticipation causes a panic attack, and this panic attack leads to a sensation of suffocation. Cardiogenic pain, this anticipation of an attack of pain in the heart – also provokes anxiety, and anxiety itself intensifies these pains. Therefore, the drug is very interesting and as it treats anxiety and fear, it helps patients to improve their concentration and memory. It doesn't directly affect memory and attention, as it is not nootropic, and it doesn't
improve memorization, but, given that anxiety and fear are gone, the body, the memory and the brain focus better on those things. But in the end enhanced memorization is the main result: people notice that when they are taking the drug, panic and anxiety is reduced and as a result their memorization is improved. For us, doctors, this is very useful, because we treat several symptoms at the same time.
IL: But patients who want or are already prescribed this drug should be warned that there is no quick result: it has a cumulative effect. The indications say that the maximum concentration of the substance will be achieved after 4 weeks of use. But people want to have the most effective result at once, therefore, having taken these pills for two or three days, they then simply stop taking it as they consider it ineffective.
MD Galushchak: Yes, there some drugs in medicine, that don't take effect straight away. We are used to the situation where people want this immediate effect, especially when we are talking about anxious and phobic states that are in general really tormenting, and they can last for months and even years. We say to patients that they need to wait just a little, the drug will begin to act gradually, from the inside, and you will feel that you achieved some kind of balance, your state is not better but it is not worse either, and in the end you'll feel like it's gone. You just need a bit of patience.
We prepare our patients for this when we prescribe the drug. Again, the main thing is that this drug is not toxic, and it is indeed a unique drug, because it has very few side effects, so it can be used for a long time, not only for a month and a half, but also we can prescribe it sometimes up to three months so as to treat all the symptoms, that were previously associated with particular attacks where they seem to be decreasing, but the fear remains. This must be treated, but this takes time to make sure the person is convinced that all those situations he was afraid of, will never came back. This is why this drug is in high demand, and it is also one of the most harmless drugs.
IL: So, you can't become addicted to Afobazole?
MD Galushchak: No, there is no addiction.
IL: And how long does the effect last for after the end of the course of treatment? As we know the effect is cumulative.
MD Galushchak: Well, the effect does not manifest rapidly, and after stopping the intake it will cease in a week or two. Therefore, if the patient takes Afobazole for one and a half to two months, or for two to three months, if necessary, this should be enough time for the doctors to cope with all the main symptoms of the disorder that they are treating: it can be a somatoform disorder, or neurological disorder, sometimes it can even be an anxious state associated with stuttering or associated with dysautonomia (vegetative-vascular dystonia). This is the time when the patient should in general feel the therapeutic effect.
IL: And how many courses of Afobazol a year can be administered and how long should the breaks between these courses should be?
MD Galushchak .: As a rule, it is recommended to administer the medication twice a year. It means, it is prescribed during periods of exacerbation: if we are talking about somatoform disorders, then this is autumn and spring. If this is a panic attack, then the drug should be taken on the eve of some important or troubling events: on the eve of a trip, or some changes, or before an exam. We administer this drug so the patient can calmly face these events. This is a kind of a preventive treatment. As a rule, the course of treatment is administered twice, rarely three times a year.
IL: You said that you can be treated for a maximum of three months.
MD Galushchak: Yes. It is better not to go further, because some people, when they feel the effect, do not want to stop at what has already been achieved and they continue to take it further, fearing that if they stop taking Afobazole, then all anxious states will return.
MD Galushchak: Well, in medicine when we talk about addiction, then what we are talking about?
First of all, we don't want to form addiction. And when a person takes drugs for more than three months, it's not a drug addiction that forms, it's a habit of taking drugs in general, the so-called (pills-mania) extensive use of medication. This means that the patient needs to take something to feel confident, he is addicted to drug intake in general. And we, on the contrary, want to reduce the dosage and lead the patient to the state when he does not need mediaction at all. He should feel healthy without taking pills and medication, so doctors, psychotherapists, and narcologists are trying to avoid this, or at least we administer another replacement drug so that there is no addiction to this particular drug. Or maybe sometimes we administer a drug manufactured in a different form: either it's herbal tea or herbal medicinal products. We want to change the form of the substance that causes the patients dependency and the psychological craving.
IL: If we talk about the side effects of Afobazole, then there are reports of tremors, dyspnea, heart palpitations. What is the reason for this?
MD Galushchak: In general, this is connected to the dopamine system, to the brain in general, there are people who are sensitive to this, but these symptoms disappear as soon as we reduce the dose.
We also observe the patient individually, first of all, we want to know his subjective sensations and physical manifestations – pulse, blood pressure, heart rhythm. But the main thing is his mental condition, because it is important for us in psychotherapy, in psychiatry. We want the patient to have a feeling of comfort and happiness without taking any psychoactive substances.
Therefore, when patients experience anxiety or fear, we need to treat these conditions, so the patient can be socially adapted and would not be focused on these sensations. Then we replace his dependency on the drug with other methods: this is physiotherapy, this is psychotherapy, breathing techniques, it's not all about medication. We are now talking about a drug that is widely used, is low-toxicity, but it is still a chemical drug. Imagine this: a dose of 10 milligrams, this is one tablet, and it affects all our 70 or 80 kilograms of weight! That is quite an aggressive substance, so sooner or later patients are prepared for the fact that we will reduce the dosage and we'll gradually teach them to live without any medication.
IL: Can I take Afobazole with sedative drugs? With Glycine or Persen, for example.
MD Galushchak: Yes, you can. Persen is a plant-based drug, a sedative, Glycine is an amino acid: its action, which strengthens and calms the nervous system, makes you resistant to stress. That is a complex therapy. In complex therapy, the usage of that drug is harmless, it is a drug that also acts for a long time, which means that to have an effect then one must take it for a long time. Many people say "Doctor, I take Glycine and nothing happens!" But this is because it is a drug that works over time, when you take it regularly. You will then feel calmer and more confident; the brain will work better. It can be combined with Afobazole, and it does not interfere its action, on the contrary, the two drugs can be applied in a complex therapy.


As the sun set on overs cricket, Dulwich's dominance of Division 1 continued with a strong 8-wicket win over Worcester Park in the first of the timed games.
This week saw VC Ollie 'Lancastrian' Steward take the reins as James 'Hambling' Bridgland fancied a weekend looking up kilts in sunny Scotland. Nick 'Screech' Hudson returned from a break with Llyod 'Sugarhut' Edwards also back in the fold.
Most of the team turned up well before for the start of the game, Rajgoose 'The Big Licker' Tulsiani and Sugarhut taking in the local scenery trying to find "parking" spots getting to the ground just before the start of the game. Rajgoose cheekily wishing Hopey was around to describe just what happened that fateful day Hopey lost his innocence. Not to be outdone, our very own Rooonaldo decided to go on a mini adventure visiting all the 5000 clubs within a mile of East Mosely, Leatherhead, Epsom, Guildford, Worcester Park arriving shortly after Steward won the toss and decided to have a field on another two-drinks day. News of the Worcester Park deck had percolated through the team and we were expecting a tricky half on what looked like a decent deck, quick outfield, a short boundary and a belter of a day.
Missing William Wallace in Scotland and Matt 'sorry chaps, I got Fwisbee innit' Wright, Cameron 'Pakistan are going to demolish India' Munawar and Matt 'Yippee Ki Yay' Quaife took the new ball with Quaife taking a wicket in his first over. Worcester Park settled in quickly as they got off to a good start, Quaife struggling for rhythm up the hill. Kambo sat in for an economical, but lacking his usual consistency, spell on the flat deck seeing Worcester Park reach 43-1 after the first 10 overs. Switching to Graham 'best Lancastrian in the world – he's still a Lanc though' Hough and Sugarhut up the hill seemed to trouble the batsmen more. Hough, bowling with his usual control with 2 scalps and Sugarhut bowling with more steam than previous weeks looking the most threatening of the four so far, claiming the 1 bunny wabbit after a cracking few overs.
What looked like a familiar oppo collapse, at 85-4, took a turn as Hough took some lusty blows around the ground from their skipper. Quaife, replacing Hough, to take on Hans Gruber – Worcester Park's villainous skipper, settled into a recovery not seen since Scott Boswell's first over after the C & G final of 2001. Sugarhut, troubling batsmen uninterrupted for 12 overs as Worcester Park made their way to 150-4, bowling his best spell for the 2nd XI to date. At the 36th over, just the 37 overs late, Jekyll Hirst was eventually(!) introduced into the attack chomping at the bit to take on Worcester Park's pantomime villain. Without saying he told you so, but he bloody well told you so, Thirsty broke the partnership with 2 wickets in his second over before taking a third in his next. Kambo, Quaife and Sugarhut all returning to take wickets at the death as Worcester Park eased their way past the ceremonial 45 overs.
Looking slightly (only slightly mind you) perilous at one stage, the Doggies restricted Worcester Park to Worcester Park to 208 all out from 47.3 overs. A cracking effort in the middle overs from Lloyd squeezing the life from the oppo's batting effort leaving Dulwich 53 overs to claim 24 points.
With Ed 'Tonner' Towner and The Big Licker opening the batting, the Doggies settled in for this years' largest chase. The first overs from Worcester Park swinging round trees, Rajgoose and Tonner hung on for dear life reaching 21-0 at the 10 over mark. Rajgoose, turning a corner benefitting from a change in this season's fortunes to see off the swinging ball, was unlucky to mistime one straight down midwicket's throat departing for 15. Matt 'bounced out' Baulch seemingly shrinking to Bail's height this week was unfortunate to be given out leg before bringing Screech to the crease at the 15th over at 37-2.
Strangely a few of the lads thought a lap or two was on the cards, Hopey'll be pleased to know there was talk of a reconstruction, just not quite as realistic by all accounts.
Henry Tonner, defying Worcester Park's proverbial kitchen sink, started to wonder just how batting apparently gets easier when you're hammered the 3 nights before off a shot of Apple Sourz. Screech and Tonner picked up 1's and 2's, the odd 3 nearly destroying Tonner – presumably from that 2nd shot of Apple Sourz 2 nights before. The pair looked increasingly comfortable reaching 100-2 at the 28th over as batting got easier. Tonner, with a slight head start converting a series of 40's into his season's first 50 from 94 balls, and Screech combined for this season's first century partnership as they put in the early hard yards as Worcester Park rotated their bowlers. Screech, looking like he's not missed a game, helped himself to a chanceless 50 from 52 balls, driving and flicking the ball around the ground. Free from reaching the milestone, Screech picking up pace and smashing 22 from the next 13 balls to finish with 72* from 65 balls. Tonner expertly nurdled, pushed and drove the bowling around as he wondered just how much Apple Sourz he could get in a jug before converting his 50 into a chanceless 100 from 154 balls batting through to hit the winning runs in the 44th over to maintain maximum points from each game this year. An absolutely cracking effort from Ed and Nick to bat through combining well to record a 175-run partnership to see us home.
With the first convincingly ruthless batting performance from the Doggies this year to back up the bowlers, Dulwich remain the pace setters for Division 1. With an unprecedented 5 complete wins from 5 games Dulwich have an important month of games coming up to continue that run as we push for promotion.


text:
Courtyard house up for sale
Cheryl Ong | The Straits Times | Thursday, May 30, 2013
The last traditional Chinese courtyard house in Singapore, the House of Tan Yeok Nee, will be put up for sale just one year after it last changed hands.
Marketing for the property, at the corner of Penang Road and Clemenceau Avenue, has started and it will be sold via a tender process, said the sole marketing agent Jones Lang LaSalle on Monday.
Currently leased to The University of Chicago (UChicago) Booth School of Business, the house owned by ERC Holdings is now a commercial property and will be sold with an existing tenancy, said Mr Anthony Barr, Jones Lang LaSalle national director of investment sales. UChicago Booth's tenancy will end in 2015.
Mr Barr also said the agency will not be disclosing the asking price for the property, which has a strata area of 58,000 sq ft.
"The offering provides an opportunity for owner-occupiers and investors to acquire a freehold commercial building located between Singapore's premier shopping district and the Central Business District," said Jones Lang LaSalle in a statement.
Mr Donald Han, special adviser at HSR Property Consultants, said he expects the property to fetch bids of between $1,600 per sq ft (psf) and $1,800 psf, with buying interest from conservation investors looking to add more of such properties to their portfolio.
Based on his estimate, the property may fetch between $92.8 million and $104.4 million.
In May last year, ERC Holdings bought The House of Tan Yeok Nee for more than $60 million from German fund manager Union Investment Real Estate via a private deal.
The House of Tan Yeok Nee is named after a wealthy Teochew businessman who made his fortune in Singapore in pepper, gambier and opium, and built the house for his family to live in.
Its usable space can be increased by reconfiguring the void areas and through the use of courtyard space, said Mr Barr.
Tender for The House of Tan Yeok Nee will close on July 5, at 3pm.
Get a copy of The Straits Times or go to straitstimes.com for more stories.
– See more at: http://business.asiaone.com/news/property/courtyard-house-sale#sthash.FxPaFlYn.dpuf


text:
NVP MIAMI
living in love and harmony
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Thursday's filing repeatedly referred to Stone's contact with "Organisation 1," believed to be WikiLeaks, which had "posted documents stolen by others" from the US government and citizens.
Mueller's office also published correspondence between Stone, "Person 1," and "Person 2." Person 1 is believed to be Jerome Corsi, a far-right political commentator. Person 2 is believed to be the radio host Randy Credico, whom Stone referred to as his "intermediary" to the head of Organisation 1, during the 2016 campaign.
"Starting in early August 2016, after receiving the August 2, 2016 email from Person 1, Stone made repeated statements about information he claimed to have learned from the head of Organisation 1," the indictment said, citing four separate instances when Stone publicly alluded to his knowledge of WikiLeaks and communications with its founder, Julian Assange.
"[The head of Organisation 1] has kryptonite on Hillary," Person 2 said in a text message to Stone on August 27, 2016.
"Please ask [the head of Organisation 1] for any State [Department, where Clinton worked] or HRC [Hillary Rodham Clinton] email from August 10 to August 30-particularly on August 20, 2011 that mention [the subject of the article] or confirm this narrative," Stone said in an email to Person 2 on September 18, 2016.
Hollis JohnsonThe charging document goes into detail about Stone's efforts to get damaging information about the Clinton campaign from WikiLeaks during the summer of 2016.


text:
Not the End of the World as We Know It (I Still Feel Fine Though)
The fact that you're reading this sentence proves the world hasn't ended. That may sound obvious, but only a few months ago some scientists declared such a dire catastrophe was right around the corner. Doomsayers said that when the Large Hadron Collider switched on, it would create black holes that could engulf the Earth. When the LHC first started up in September, it was clear that the end of the world was not nigh. Unfortunately before scientists could really begin probing the mysteries of the universe, the enormous particle accelerator broke down.
Investigators into the September accident issued their final report on Friday, identifying exactly what went awry and how to fix it. It turns out that an unexpected buildup of helium gas damaged 53 of the accelerator's 1200 massive electromagnets. The report also recommended a better early warning system to prevent future accidents like this one. Unfortunately it will cost over $20 million to fix and remain out of commission until at least June.
The LHC uses these magnets to fire subatomic protons at nearly the speed of light around its 17-mile-long track. When the energetic protons collide with each other they reproduce on a very small scale the conditions of the universe moments after its creation in the Big Bang. These collisions should generate a variety of new elementary particles, hopefully including the elusive Higgs-Boson. Sometimes known as the "God Particle," the much sought after Higgs-Boson is thought to be responsible for giving all matter its mass, even though it has not yet been directly observed.
Fears about world devouring black holes are massively misplaced, literally. Any microscopic black holes created in the accelerator won't have enough mass to consume a speck of dirt, much less planet Earth. Plus they're so small they would evaporate out of existence immediately after being created. Planet destroying black holes, like the one at the center of our galaxy, are only powerful because they have the mass of a star much bigger than our sun compacted into a space smaller than an atom. The LHC won't be playing around with anything remotely that big so when it starts up again come summer, the world can still sleep soundly.
atomic matter subatomic
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