This is quite a nice promotion. Delta is offering 5,000 SkyMiles per stay at any of Marriott's brands, starting with the second stay, between May 1 and September 6, 2010. The limit is 60,000 miles per member. Registration is required and opens May 1.
match from other hotel/airline combinations???
It looks pulled to me. I got nothing when I clicked the link?
I think it's targeted. I can see the promo details, but when I log in to register it says that it's unavailable. Or maybe it's just not public yet?
Does this mean that it is 5000 miles per 2 nights?!?


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Heart Attacks, Strokes Jumped After Japan Earthquake, Study Finds: MedlinePlus
A service of the U.S. National Library of Medicine
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Heart Attacks, Strokes Jumped After Japan Earthquake, Study Finds
Disrupted medication deliveries may have played a role
By Robert Preidt
Related MedlinePlus Pages
Coping with Disasters
THURSDAY, Aug. 30 (HealthDay News) -- A sharp increase in heart attacks, strokes and other heart events followed the devastating earthquake that struck Japan in March 2011, a new study finds.
Researchers examined ambulance records in the Miyagi prefecture -- close to the epicenter of the earthquake and where the greatest damage occurred -- for the four weeks before the disaster and the 16 weeks after the disaster and for the same weeks in the previous three years.
The analysis showed a sharp increase over previous years in the weekly occurrence of five conditions -- heart failure, acute coronary syndrome (including unstable angina and heart attack), stroke, cardiopulmonary arrest and pneumonia -- in the 16 weeks after the earthquake.
The significant rise in the incidence of heart failure and pneumonia lasted for more than six weeks after the earthquake. The upsurges in stroke and cardiopulmonary arrest followed the pattern of seismic activity, including major aftershocks. The rapid increase in the rates of acute coronary syndromes and cardiopulmonary arrest was followed by a sharp, significant decline.
The study was presented this week at the European Society of Cardiology conference in Munich.
"To the best of our knowledge this is the first report to describe the midterm course of major cardiovascular events and pneumonia after a great earthquake in a large population," said Dr. Hiroaki Shimokawa, a cardiologist at Tohoku University Graduate School of Medicine at Sendai, said in a society news release. "In particular, our findings provide the first evidence that the incidence of heart failure was markedly increased over a long period afterwards."
The researchers also found that people's blood pressure was significantly elevated after the earthquake, and that transport disruptions interrupted delivery of medications such as high blood pressure and anti-clotting drugs. This may have contributed to the increase in heart problems after the disaster.
There was also an increase in heart rhythm problems (ventricular tachyarrhythmia) in people with implantable cardiac defibrillators.
"Taken together, we consider that discontinuation of drugs, activated sympathetic nervous system, rising blood pressure, and the increased occurrence of tachyarrhythmia and infections were all involved in the increased occurrence of cardiovascular events" after the earthquake, Shimokawa said.
SOURCE: European Society of Cardiology, news release, Aug. 27, 2012
More Health News on:

redpajama_set_name: RedPajamaCommonCrawl


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HomeEditor PicksWhere To Watch Your Name Anime
Where To Watch Your Name Anime
How To Watch Your Name On Netflix Via Vpn
Your Name Full Movie English Sub | Kimi No Na Wa
This method works on both desktop PCs and mobile phones or tablets.
Purchase of a VPN. I can confirm that NordVPN works for this purpose.
In the settings, choose the UK as your location.
Fire up the VPN and wait for it to do its magic
Once youre connected, navigate to Netflix
Search Your Name in the Netflix search bar and you should see the anime pop up.
Enjoy! Please note that if your Netflix library doesnt update to reflect the country you selected in your VPN, you may have to clear the Netflix cache first and try again.
To to do this on mobile, go to settings -> apps -> Netflix -> clear cache. To do this on PC, you have to clear the cache in your web browser.
Ive had no trouble using this method and I still use NordVPN to watch anime from various Netflix country libraries daily.
Anyone looking for a good action anime and who misses Attack on Titan since Netflix yanked it should check out Demon Slayer. one of the biggest recent anime properties. It ticks many of the same boxes: crisply defined fight scenes from anime studio Ufotable, a secret war against demons, and a family tragedy that immediately makes that conflict personal for the young hero. To give American newbies an idea of how popular this title is, Demon Slayers sequel film, Mugen Train recently became the highest grossing film of all time in Japan, breaking several records in the process .Watch it if you love:Frankenstein, Buffy the Vampire Slayer
Puella Magi Madoka Magica was written and produced by master anime deconstructivist Gen Urobuchi with the express intention of upending your expectations. Explicitly marketed as a standard entry in the magical girl anime genre, Madoka Magica famously subverts several of the tropes that define that genre. Without spoiling too much here, the show makes no bones about killing off main characters, withholding exposition from the viewer, or turning the tables on the characters ethics . If youre cool with the cutesy veneer, Madoka Magicas ambitions are obvious and fully realized through its writing and trippily surreal animation.
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Disappearance is a climactic film that caps off the story that started in the wildly popular 2006 anime The Melancholy of Haruhi Suzumiya, with this movie dealing with the titular character's disappearance. Disappearance remains enduringly popular on account of just how successfully it delivers on the plot threads introduced in the earlier seasons of the show, making for an immensely satisfying viewing experience.
Like Your Name, Disappearance features a love story wrapped up in a supernatural plot and one of the best anime romances in an anime not exclusively about romance. However, the latter leans far more heavily into the supernatural and science fiction elements of its narrative than Your Name. Newcomers should also beware that while Disappearance is excellent, it will be difficult to understand without a background in earlier Haruhi anime.
Dragon Pilot: Hisone And Masotan
In Dragon Pilot, dragons hide inside aircraft and are piloted by young women from inside the dragons esophagus after getting swallowed whole. They also love eating cell phones and look adorably cuddle-worthy. No other anime series looks quite like Dragon Pilots uncluttered character designs, and its grainy backgrounds that call back to vintage film photography. The flight sequences typically feature intricate, fully animated jet-to-dragon transformations, and the scale and speed that the artists manage to convey in each episode is intoxicating.Watch it if you love: How to Train Your Dragon The Right Stuff
Recommended Reading: Top 25 Strongest Anime Characters
Rumor That Watching Anime Your Name With Date Will Lead To Getting Married Proves True For Fans
The most successful anime romance movie of all time ties together real-life couples, even if the path to true love isnt always a direct one.
Body-swapping is a a major plot element of anime director Makoto Shinkais phenomenal hit Your Name, so you could call it a science fiction film. However, the mechanics of said body-swapping are rooted in mythology and mysticism, so it could also be described as a fantasy film. Tonally, a steady stream of pretending-to-be someone-else hijinks give Your Name strong comedy credentials, and the finale actually has plenty of suspense too.
But really, more than anything else, Your Name is a love story, and it turns out the on-screen romance has been part of several real-world ones too. With Shinkais new anime, Weathering with You, opening last Friday, Twitter user took a moment to recall how three years ago, there was a rumor floating around that if you watched Your Name on a date, youd end up marrying the person you saw it with.
@ganpon714 isnt the only one for whom the Your Name romance prophecy panned out, either. Other Twitter users left comments including:
Of course, as the SoraNews24 team can attest to first-hand, not every couple who watched Your Name together would up getting hitched, and reminiscing about the rumor also brought up Twitter comments like:
The Way Of The Househusband
Based on a manga by Kousuke Oono, The Way of the Househusband pits a former yakuza boss, Tatsu, nicknamed the Immortal Dragon, against his most fearsome opponent yet: household chores. In a delightful bit of feminism, he ditches his gangster lifestyle in favor of making a home for his wife, who pursues career goals of her own. At home or running shopping errands, Tatsu is the ultimate fish out of water, and he often needs to make use of what he learned in his past life to stay afloat.Watch it if you love:Analyze This
Read Also: Top 10 Strongest Anime Characters Of All Time
Kaito Kirishima is a high schooler with a love of film, and he's ready to make his own documentary or sci-fi feature if he can get enough actors and support staff. He crosses paths with the lovely and upbeat Ichika Takatsuki, who is much more than she seems. In fact, she is an alien .
RELATED: 5 Ways Japan Sinks Is a Great Drama Anime
Ichika absolutely adores everyday human life, and she would much rather help Kaito pursue his dream project and make friends than report back to her own people. But duty calls, and Ichika may struggle to hold onto the new life that she's built.
YOUR NAME English Trailer (2016) Anime Movie
This show will make you ask questions like: Why is this character orgasming after eating a squid tentacle with peanut butter on it? Such is reality in Food Wars!, an unabashedly horny, strangely mouth-watering show about a young chef who engages in cooking competitions at culinary school. Food Wars! turns cooking basically into a sports anime, which are a distinct sub-genre all their own, and part of its fun is how it sexualizes everything related to the food its characters cook. An acquired taste, yes, but rich nonetheless.Watch it if you love: Top Chef Samurai Gourmet
Don't Miss: How To Draw Easy Anime Girl
Best Anime Movies Like Your Name
Fans of the anime Your Name won't be disappointed when looking for other movies to watch, because there are many to choose from. These are the best.
The enormously successful anime film from director Makoto Shinkai, Your Name swept the world following its release in 2016. Shattering box office records both in Japan and internationally, it rapidly became one of the highest-grossing anime films ever produced, owing much of its success to its spectacular visuals, brisk pacing, and affecting love story.
RELATED: 10 Important Anime Films That Had Worldwide Success
Naturally, Your Name's popularity has fans searching for more. Including the other works of Shinkai, there are a number of highly regarded anime films out there that deal with similar themes or share similar aesthetic sensibilities. Be it a coming-of-age tale with a supernatural twist, or a story of love overcoming all odds, the anime film industry has a lot to offer for fans of Your Name.
A Silent Voice: The Movie
As the most successful work from one of anime's most prominent female directors, Naoko Yamada, A Silent Voice has an impressive reputation on its own terms. However, comparisons to Your Name were inevitable on account of the proximity of the two films' debuts, and the occasionally similar thematic content found in both.
A Silent Voice doesn't share much of the spectacle and supernatural bombast that Your Name has, and instead presents a harrowing interpersonal drama of redemption and understated romance. However, the dramatic love stories included in both bear a certain resemblance, making A Silent Voice a frequently recommended title for Your Name fans.
Also Check: How Much Do Animators Make Per Year
A Place Further Than The Universe
At first, A Place Further Than The Universe seems rather different than Your Name. It's the story of four high school girls who qualify for a trip to Antarctica, a thrilling adventure of a lifetime. But for one of them, Shirase Kobuchizawa, the trip is more personal.
Shirase's mother went missing in Antarctica some time ago, and Shirase will stop at nothing to find her. And when she does set foot on the world's coldest continent, she will get answers… but perhaps not the one she hoped for. And like Your Name, this anime has themes of friendship, grief, and finding the strength to move on.
Children Of The Whales
Children of the Whales plays with the idea of a postapocalyptic world racked by ecological disaster, this time as a global desert instead of an ocean. A pocket of survivors now lives on a giant floating city called the Mud Whale, and a majority of them developed psychokinetic abilities. Its 12 episodes explore what happens when the Mud Whale encounters another island with very different beliefs, and the conflict that follows. And while thats all interesting, its stylized animation, watercolorlike backgrounds, and slow pace put the show in a class of its own.Watch it if you love: Dune, Mortal Engines
Read Also: Crunchyroll Fruits Basket Dubbed
Please Help Us Grow Further
As you can see we have very few ads and no popups on the website. We are trying our best to upload as much videos as we can. But we need your help. Please help us maintain the website and keep uploading movies and series! Please donate. Every dollar counts!
High schoolers Mitsuha and Taki are complete strangers living separate lives. But one night, they suddenly switch places. Mitsuha wakes up in Takis body, and he in hers. This bizarre occurrence continues to happen randomly, and the two must adjust their lives around each other.
Higurashi: When They Cry is about a male named Keiichi who moves into a village and meets four girls, all of whom he eventually befriends. Unbeknownst to Keiichi, he later discovers that this place isn't as peaceful as he once thought. Thus Higurashi: When They Cry presents the viewer with many story arcs that showcases the village's true nature.
Like Your Name, to a degree, Higurashi When They Cry takes place in a village where time-travel plays a massive role. Also, if fans were to watch Higurashi When They Cry's second season, the plot matches up with Your Name's story as it showcases friends partnering up to prevent a terrible event from occurring. If viewers enjoyed Your Name's plot, then Higurashi When They Cry's worth watching.
Read Also: How To Draw Anime Weapons
Mobile Suit Gundam Uc
Think high investment, high reward if you get lost amid Mobile Suit Gundam UCs jargon and sprawling backstory. The space-opera franchise is 40 years old and running, so this one isnt easy for newcomers, but it pays off. The setup echoes previous entries: Teenage boy pilots a robot and encounters friends, enemies, and Jedi-like extrasensory powers in armed conflicts between Earth and its space colonies. Politics and power plays drive the show, but UC balances them with intimate scenes like this one, fluidly animated space battles, and even LSD-trip dream sequences. And the ultimate reveal of the shows MacGuffin, Laplaces Box, beats anything else youll catch on American TV.Watch it if you love:2001: A Space Odyssey the appendices of The Lord of the Rings
Will Netflix Know Im Using A Vpn
Your Name – Trailer [English Subtitled]
For a few years now, Netflix has implemented VPN detection software on its platform. Thankfully, it only works sometimes, meaning with IP classes it has already flagged as coming from a VPN. In these circumstances, Netflix will display a notification telling you to shut off your VPN.
We havent had any issues when using NordVPN, but it doesnt mean it cant happen. If it does, you need to know that you can always contact the Support team and theyll help you find an IP address that works with the local Netflix library youre trying to access. Done! Thats all you have to do.
Using another step to watch Netflix isnt something that is completely comfortable to do, but its really not that difficult. Plus, you open up a whole new world of content that wasnt normally available to you, so thats a definitive plus.
If you need a VPN for a short while when traveling for example, you can get our top ranked VPN free of charge. NordVPN includes a 30-day money-back guarantee. You will need to pay for the subscription, thats a fact, but it allows full access for 30 days and then you cancel for a full refund. Their no-questions-asked cancellation policy lives up to its name.
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Spoler Qna See After You Finish The Series
Will Kimi no Na Wa have a sequel?
No. The movie stands well on it's own and doesn't leave much room for a sequel. Weathering with You is the upcoming Japanese animated film written and directed by Makoto Shinkai and produced by CoMix Wave Films, following the 2016 success Your Name.
Does your name have a happy ending?
Your Name is a sad movie. It has a happy ending and there are funny moments, but it's sad. It's heartbreaking. … Your Name ends on a happy note, but its the Taki and Mitsuha's decision to persevere where the movie finds its real heart.07-Apr-2017
Is Mitsuha older than Taki?
As others have pointed out. Mitsuha was 3 years older than Taki when she went to Tokyo to look for him. Mitsuha was the same age as Taki when they were swapping bodies. Mitsuha was 3 years older than Taki when they finally met on the stairscase in Tokyo.
Is Mitsuha dead?
Even though Mitsuha is dead, Taki's connection with her remainsall because of that red yarn thread. Remember: that thread carries with it Mitsuha's connection with Itomori. So when Taki returns to where the town once stood, he knows to return to the shrine where Mitsuha left her kuchikamizake.
Why did Mitsuha cut her hair?
In your name, mitsuha cuts her hair as a response to being "rejected" or "forgotten" by Taki. it could be a way of saying that she'll move on or that she's heart broken. also in avatar the last Airbender zuko cuts his hair after defecting from the fire nation when he goes into exile.
Is Your Name On Netflix How To Watch Your Name On Netflix Anywhere
If youre a fan of animated romantic films, then Your Name is certainly one title you need to watch. But can you check out this love story on Netflix? Lets figure it out!
The film was released in 2016 and it was written and directed by Makoto Shinkai. It tells the story of Taki and Mitsuha, two teenagers who begin to swap bodies for some inexplicable reason.
The movie has received positive criticism for the wonderful animations, music, and storyline. In fact, for a foreign-language movie, it managed to bring in a lot of money, earning close to $360 million worldwide.
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The Disastrous Life Of Saiki K
Given that its about a pink-haired teenage boy with psychic powers, The Disastrous Life of Saiki K gets a lot of mileage out of the purely mundane aspects of his life: going to school, or interacting with his parents, or even, uh, watching anime. Like any moody kid, all the eponymous Saiki wants is to be left alone and mind his own business, but the need to keep his secret from most of the people around him gets in his way. His deadpan delivery and ever-present internal monologue drive the show, and each episode delivers a new, deliciously meta comedy of errors.Watch it if you love:Sabrina the Teenage Witch the character Q in Star Trek: The Next Generation
Heres What You Have To Do:
Were going to start off assuming you already have a Netflix account. If not, go get one! Then, you need to subscribe to NordVPN. Luckily for you, they have an offer that includes 3 months for free and 68% OFF for the 2-year plan at $3.49 per month, so grab that discount now!
Then, you need to find a server in one of the countries where Your Name is available in. Currently, some of those are Australia, Brazil, South Korea, Mexico, Switzerland.
Once the connection is established, you can load Netflix in a new tab and youll get the new library assigned to that specific location. Browse for Your Name and go have fun!
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Where Can I Watch Kimi No Na Wa On The Internet
Was wondering if theres any place I can watch Kimi no na wa. legally? I can't find it anywhere
its also available in Germany on netflix
And they don't even license most of them in the US, so I'm not sure what you mean by "major countries."
Netflix Germany has it, and many others Anime's aswell. Even garden of words and flavour of youth
Legally, you can't stream it without paying for it, like on iTunes or Google Play. The best store to buy it from will depend on what devices you have. Also, the Japanese and English dubs are sold separately, so if you want both, you'll have to buy it twice.
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WSG defender moves to Spartak Moscow
Lillian Shelton December 31, 2021 2 min read
Lyon lessons Changes of immediate effect WSG Tyrol to Spartak Moscow. The 21-year-old left-back is already dismantling his tents after just seven months at Wattens. The new employer of the Russian German, who came to Watens from Munich in the 1960s and attracted attention at WSG Tirol with 17 Bundesliga matches and 1,359 minutes played, is currently ninth in the Russian Premier League, 15 points off the leaders. Zenit St Petersburg. The parties agreed not to disclose the terms of the transfer.
Transfer data
Stefan Cook (WSG Tirol sporting director): "As you must know, we tried to get Leon Claassen a while before the actual commitment, before he happily decided for us in the summer, despite several other offers. At Wattens, he again showed with a very decent performance and sparked the interest of Spartak Moscow. Because Leon is a wonderful man in terms of both sport and character, his passing is a loss for us. But in the end, we didn't want to stand in his way. Both parties agreed not to reveal the terms of the transfer. We wish Leon better in his new role and thank you for his commitment to WSG's dress." .
Lyon classes: "I would like to thank WSG for the short, but very intense and wonderful time. The club came to me at a difficult time in the summer and built me over the course of six months until that change came now. That is why I owe so much to the association and to each participant and I wish all the best to WSG in the future."
See also Admira: A "beautiful challenge" against the storm
Lillian Shelton
"General writer. Twitter fanatic. Award-winning alcohol practitioner. Pop culture guru."
Previous Media reports said Monaco sacked coach Niko Kovac
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Hirscher on Streif! Neureuther: "Now I have to follow suit" – winter sports – alpine skiing
Biathlon: Hauser at Anthols in the top 10 – Brisaz Boucher wins


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NFL Draft 2021: Here's who's performing on nights 2 and 3
by: Darcie Loreno
Posted: Apr 30, 2021 / 05:12 AM EDT / Updated: Apr 30, 2021 / 05:18 AM EDT
CLEVELAND, Ohio (WJW) — Get ready for even more entertainment at the 2021 NFL Draft on Night 2 and Night 3.
Grammy-nominated rock and soul band, Black Pumas, will perform in Cleveland on Friday, April 30.
Machine Gun Kelly will take the stage on May 1 to close out the NFL Draft after the last pick is made.
GRAMMY-nominated rock and soul band @BlackPumasMusic will take the stage after Night 2 of the 2021 @NFLDraft on Friday, April 30.
Watch the NFL Draft Concert Series presented by @Bose LIVE on Facebook pic.twitter.com/uZAhWVhJN3
— NFL (@NFL) April 20, 2021
.@machinegunkelly will take the stage in Cleveland on Saturday, May 1 to close the @NFLDraft with a performance after the last pick is made.
Watch the NFL Draft Concert Series presented by @Bose LIVE on Facebook pic.twitter.com/hc7TaERc9U
Both performances will also be streamed live.
Kings of Leon, and lead singer of legendary rock band, Heart, Ann Wilson performed as part of the draft opening festivities Thursday night.
The NFL says the following local talent will also perform at the NFL Draft Concert Series:
The Cleveland Metropolitan School District's All-City Choir will perform live a special rendition of Lift Every Voice and Sing.
Woman suffered seizures, blood clots requiring 3 brain surgeries after Johnson & Johnson vaccine: family
Cover group, The Sunrise Jones will serve as the house band providing entertainment with a variety of music genres in between draft selections on Friday, April 30. They also performed Thursday night.


Join Azure Storage and Edge Solutions Lead Tad Brockway as he welcomes Rubrik!
Our Thoughts on Storage series features 1:1 conversations with industry leaders and innovators. In this interview, Tad and Chris Wahl, CTO at Rubrik, talk about the state of the data protection industry. They also talk about how Rubrik is innovating to make data protection easier and to make copies of data readily available for active and productive use in Azure.


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Home Research > Members > 1790-1820 > PRINGLE, Mark (1754-1812)
PRINGLE, Mark (1754-1812), of Fairnielee, Selkirk.
Published in The History of Parliament: the House of Commons 1790-1820, ed. R. Thorne, 1986
14 Apr. 1786 - 1802
b. 10 Jan. 1754, o.s. of John Pringle of Crichton, Edinburgh by Anne, da. of Robert Rutherford of Fairnielee. educ. Edinburgh h.s.; St. John's, Camb. 1771; I. Temple 1769; adv. 1777; Grand Tour 1777-8. m. 22 Sept. 1795, Anne Elizabeth, da. of Robert Chalmers, solicitor, of Larbert, Stirling and Musselburgh, Edinburgh, 2s. 1da. suc. fa. 1782; served h. to mat. gdfa. in Fairnielee 1786; suc. gt.-uncle John Pringle† in Clifton and Haining estates 1792.
Dep. judge adv. and clerk of courts martial [S] Apr. 1782; jt. chamberlain and receiver crown rents of Ettrick Forest Feb. 1786.
Lt. Selkirk vols. 1798.
Mark Pringle succeeded his great uncle John Pringle as Member for Selkirkshire in 1786 and inherited his extensive estates in Scotland and in Madeira in 1792. He had obtained his Ettrick Forest place through the interest of the 3rd Duke of Buccleuch and Henry Dundas, and it was said of him in 1788: 'Will go with the Duke of Buccleuch and Dundas, or rather with Pringle of Clifton ... who will always incline to support government'. He continued to give silent support to Pitt's administration until he retired in 1802. He confirmed Whig doubts when he voted against the exemption of Scotland from the Test Act, 10 May 1791. In 1806, had the Whig takeover bid in Scotland succeeded, he would have been deprived of his office, worth £500 p.a. Pringle died 25 Apr. 1812.
Pol. State of Scotland 1788, pp. 116, 320; Morning Chron. 19 May 1791; Add. 51471A, 'Officers holding places in Scotland during pleasure, proposed to be removed, 1806'.
Author: D. G. Henry


This beautiful bag is a really easy pattern to follow.
I would say even a beginner could give this pattern a go.
stages of making your bag.
that I could easily follow the instructions.
I am really proud of the bag I made and I love how it looks.
and using Lilia's brilliant instructions.
I would also use Raffia to get this fantastic look to the bag.
This would be brilliant for projects!
I would highly recommend Lilia's patterns.
I was given a copy of the pattern to review.


When are you a successful entrepreneur who has several of business with 5 digits so without moderation?
Have you ever seriously thought about getting away because you're so stuck with business operations so you can't follow your passion?
If it looks like you, it's time to look for the online business manager.
What is the online business manager?
A professional virtual support that manages an online business, including project management, operations, team members and daily metrics.
Mab is not a virtual assistant who performs the task. He is the manager of business professionals who run the company's day-to-day operations to give the landlord energy and time to focus on strategic growth. The MAB allows its owners to be visionaries and serve their customers, planning for the growth and future of the company, and using their talents to the fullest.
The MAB stores all balls in the air as business integrators. Gino Wicker and Mark C. Winters first defines the role of the integrator in his book: The combination of keys will make him more than his business wants. Integrator harmoniously combines the company's main function (sales, marketing, operations, and Finance), manages the organization and operates every day. This paper is literally the glue that belonged to people, processes, systems, and a shared business strategy.
Integrators create space for business owners, visionaries, to be able to fully enter the role of CEO and do what he calls to make-change the world.
Finding an integrator for your business will take a big load off your mind and your plate, right?
I help women business owners who need time and place. For the past eight years, as an integrator in my client's business, I have had the great honor of making the vision happen to other people.
When you start your business, you have to wear all the hats. Now your business is growing and you spend a lot of time driving and it's not enough time to run and serve. You start your business to change the world and have the freedom to enjoy life. The pressed ceilings were inevitable. All successful enterprising women I've seen come to the point where they are exhausted and cannot go any farther-I couldn't keep driving and developing their own business. She needs the online business management Service so that she can be moved to the position of CEO and the visionary role to develop her business.
Your business needs a visionary and integrators to succeed, and you may not be good for long and sustained growth. As a visionary, you need an integrator to implement and direct your vision, and your integrator needs you to lead the direction of the company and the strategy of your future.
My privilege to work with many 5 digit customers who have reached the top of the growth that it is. He is my business consultant online, business Manager certified online, and above all, the irreducible integrator at all.
My client is a great entrepreneur women entrepreneurs who want to change the world, and their vision is very big. They have demonstrated the business model that generates a 5 digit earnings. Their desire to build an empire is very inspiring, and they are willing to hand over the reins of management to a trustworthy professional who will advance in their business.
Have you reached the ceiling to create a new growth? Do you feel overwhelmed or frustrated by everything "doing" in your business?
Capstone Project vs Thesis! Are You Sure You Know All the Differences?


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Canova Winds takes its name from Neoclassical sculptor Antonio Canova, an aesthetic innovator famed for molding the classical style to suit contemporary tastes. Not your typical woodwind quintet, Canova Winds performs exclusively on period instruments in search of a unique and compelling sound that is simultaneously fresh and strikingly old. Our players, based in Seattle, San Francisco, and Washington D.C., have appeared with many of North America's top early music ensembles, including Tafelmusik, Portland Baroque, American Bach Soloists, Washington Bach Consort, Boston Baroque, Mercury Baroque, Musica Angelica, and many others. Join Canova as we explore this distinctive and unusual repertoire!
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Miriam Santos Forrester
Miriam Santos Forrester was born in Manila, the Philippines, on June 10, 1960. Miriam—or Mie, as she was known to family and friends—was the first child of Jose Rivera Santos, Jr., and Aurelia Catabona Santos and was baptized in the Santo Niño de Pandacan Parish of the Roman Catholic Church. Later she was joined by her oldest sister Helen, her brother Joselito, or Jojo, and her second sister Joanne, the youngest of the siblings. She remained very close to her parents and siblings throughout her life. Together the Santos family grew up in the Pandacan district of Manila and, under the guiding hand of their loving parents, were active in the local community and in the Santo Niño de Pandacan Parish. Miriam attended the Paco Catholic School in Manila and later received her bachelor's degree in accounting from the University of the East in Manila. After college, Miriam worked in finance for several years in Manila, including for Telefunken Microelectronics, where she was proud to have been recognized one year as the Best Muse of the Manila office. A major turning point in her life was opportunity to move to Saipan of the Commonwealth of the Northern Mariana Islands, a U.S. territory, to work with her father. Eventually her mother and siblings Joanne and Jojo were able to move to Saipan as well and settle with their families, becoming U.S. citizens in the process. Miriam lived with her family and worked in Saipan for twenty years, doing accounting and other managerial work for Micronesian Brokers, Inc., where she made many fast friends. In 2006, Miriam met her husband Nathan, or Nate, and moved to northern Virginia to be with him. They were married in St. Louis Catholic Church on June 9, 2007. Miriam later became a Finance Officer for the Rule of the Law Initiative of the American Bar Association in Washington, D.C., while Nate worked at the Office of Legal Counsel of the U.S. Department of Justice in Washington, D.C. Miriam was active in the lives of Nate's daughter Sophia and his sister Rebecca and brother-in-law Doug, who for a long period of time lived right next door with their four children. Nate, Miriam, Sophia, and Sophia's cousins enjoyed many fun outings together on the weekends. Miriam went to be with the Lord on January 29, 2021. She is survived by her mother Aurelia, her sisters Helen and Joanne, her brother Jojo, her husband Nate, her step-daughter Sophia, and numerous cousins, nephews, and nieces on both sides of the family—all of whom were near and dear to her. For her entire life Miriam made a daily habit of speaking to her family wherever they were in the world. She is much loved and much missed. In lieu of flowers, memorial contributions may be made to Little Workers of the Sacred Heart. Checks may be made payable to: Little Workers of the Sacred Heart and sent to the care of Sister Deirdre Byrne, 3620 15th St., N.E., Washington, DC, 20017.
Miriam Santos Forrester was born in Manila, the Philippines, on June 10, 1960. Miriam—or Mie, as she was known to family and friends—was the first child of Jose Rivera Santos, Jr., and Aurelia Catabona Santos and was baptized in... View Obituary & Service Information
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The Connection Between Animal and Human Sleep Update 01/2023
What time of day do animals go to sleep? Absolutely! Animals, like people, necessitate rest and sleep in the same way. In most animals, sleep and wakefulness are regulated by an internal 24-hour clock known as a circadian rhythm or biological 24-hour clock.
Slumber is a necessity for human health. Humans can recharge, consolidate their memories, and restore their bodies when they sleep. Sleep is also essential for the proper development of children and infants. Animals sleep despite the fact that it puts them at risk, according to experts1, leading them to assume that humans do as well. The advantages of getting enough shut-eye outweigh the disadvantages.
How Mammals Sleep
Land Mammals and Sleep
What Is Hibernation?
Marine Mammals and Sleep
How Birds Sleep
How Reptiles and Amphibians Sleep
How Fish Sleep
How Long Do Other Animals Sleep Compared to Humans?
How Does Human Sleep Compare With the Sleep of Other Animals?
REM Sleep in Humans and Animals
The Brain During Sleep in Humans and Animals
Lack of Sleep in Humans and Animals
How Does Human Sleep Compare To Other Primate Sleep?
What Are Some Sleep Disorders That Are Also Present In Animals?
In order to conserve energy and replenish mental and physical strength, mammals sleep. Age, body size, environment, nutrition, and the safety of the sleep place all play a role in how much sleep an animal needs. The amount of sleep a mammal requires may differ depending on whether it is a land animal or an aquatic one.
Each mammal's REM and non-REM sleep cycles are unique, as are the amounts of time spent in each. Mammals, like humans, show indications of REM sleep, which suggests they have the ability to dream3.
Sleep in mammals is frequently divided into two types: monophasic and polyphasic. Monophasic sleep4 refers to animals that sleep for a short period of time at a time. A good illustration of a monophasic sleeper is a human being. When it comes to sleep and alertness, our circadian cycles are in sync with each other.
On the other hand, those who have a polyphasic sleeping pattern do so during a 24-hour period. A greater number of animals are polyphasic sleepers because they need to keep an eye out for predators at all times. Even if dangers are avoided, animals can rest peacefully in a single phase. When marmosets sleep in the trees with their family, they are able to achieve monophasic sleep because they feel safe.
Land mammal species differ greatly in the quantity of sleep they require. Giraffes require only a few hours of sleep a night. Giraffes sleep for an average of 4.6 hours each day5. Even though they sleep a lot during the day, giraffes spend most of their time sleeping at night. The sleep cycles of giraffes are short, lasting no more than 35 minutes, and they are able to sleep both standing and laying down.
Also, elephants do not get enough rest throughout their long lives. In certain cases, researchers have reported a total sleep time of barely two hours each day6. When an elephant's trunk stops moving, scientists know it's time to sleep. As with giraffes, elephants, because of their enormous size and frequent need to graze, may only get a few hours of sleep each day. There's also a possibility that the amount of time they spend awake increases their vulnerability to predation, which could explain why they sleep so little. Research shows that elephants are capable of trekking for nearly two days straight with no rest.
A horse's sleeping habits are similar to those of a giraffe or an elephant. However, as soon as they enter REM sleep, they fall to the ground7.
Dogs, on the other hand, spend more than a third of their waking hours asleep9. At the same time, another 21 percent of their day is spent in an uneasy state of sleepy alertness. Overnight sleep duration for little brown bats is much greater, at around 20 hours9! Torpor, often known as hibernation, takes up some of that time.
Mammals and some other species go into hibernation during the winter months. For months at a time during hibernation an animal consumes very infrequently, moves very infrequently, and excretes waste only during brief episodes of mild wakefulness.
A widespread misperception about hibernation is that it's an extended period of sleep. A state of torpor is a more accurate description of hibernation. In torpor, animals' metabolism, heart rate, core body temperature, and respiration rate are all reduced10. During hibernation, these effects are more apparent than they are during normal sleep.
In times of extreme weather or scarcity, animals go into hibernation to conserve energy. During the winter months, bats, for example, must determine whether to hibernate or migrate in order to replenish their food source of insects. To conserve energy, some bats may remain in the area and enter torpor for a few hours on a cold day or hibernate for six months until the insects return in the spring.
Bears are often associated with hibernation, however bears' hibernation is distinct from the conventional hibernation13. Bears can go up to seven months without eating, drinking, urinating, or defecating when in torpor, although their body temperature remains practically constant during this time. Hibernating animals include the Madagascan fat-tailed dwarf lemur13; European hedgehogs14; ground squirrels15; and pygmy possums16.
Widowed walrus is like a bat on land when it comes to sleeping time. They can sleep in water and on land, but they prefer to sleep on land for longer stretches of time17. When walruses go to sleep in the water, they either rest on the bottom, float on the surface, or lean against a surface while standing. Tusks can even be used to sleep on an ice floe. Elephants can go days without sleeping, and so can walruses. Recharging isn't necessary for up to 84 hours of swimming.
Sperm whales, like walruses, have unusual sleeping arrangements. They are actually able to sleep in a more upright position than they are used to. It took a passing ship bumping against them to wake up the scientists, who had been keeping a close eye on them.
All marine mammals, including dolphins, eared seals, and manatees, sleep unihemispherically19. Due to the fact that only one side of their brains shuts down during unihemispheric sleep, these animals are able to get the rest they need while also keeping an eye out for danger.
One part of a bird's brain goes to sleep while the other remains awake. A person's sleeping hemisphere-associated eye is the only one that is closed during sleep.
Unihemispheric sleep protects birds from predators by allowing them to fall asleep in one hemisphere. Mallard ducks, for example, can sleep in a row. They will be most likely to sleep unihemispherically, with their outward eye still open, whilst the ducks in the centre will sleep with their eyes shut.
Migratory birds' extended flights are made possible by unihemispheric sleep. Even when gliding, they may be able to get some shut-eye. These birds have been reported flying non-stop for 200 days20.
Migrating birds, on the other hand, sleep less than non-migrating birds. While migrating, white-crowned sparrows, for example, sleep only one-third as much as they do when they are not. They'll make up for lost sleep by taking micro-naps throughout the day and by perching. Tendons in their feet lock into place21 when they perch, allowing them to sleep with little effort. It is possible for bats to sleep on their backs because they have a locking mechanism.
When it comes to sleep, reptiles and amphibians are among the least researched animals22. REM and slow-wave sleep have long been assumed to be unique to animals and birds, respectively. Even in sleep cycles as short as 80 seconds23, new evidence suggests that reptiles like lizards may also go through these stages of sleep.
Lizards, like other creatures, pick sleeping spots where they'll be safest. With their heads turned toward the route of an approaching predator, they may sleep on leaves. Crocodiles25, for example, sleep unihemispherically so that they can keep an eye out for any threats and prey they can consume while they sleep.
One eye is open in a crocodiles while the other is closed in a snake since snakes have no eyelids. In order to digest its food, snakes may sleep for days at a time.
Western fence lizards and cottonmouth snake brumate. Like hibernation, the brumation of reptiles occurs in reaction to cooler temperatures and decreased food availability. A salamander's brumation period can last up to 100 days27.
The ability to enter a state of torpor in arid regions is also an option for amphibians to survive. Estimation28 is the name given to this condition. In estivation, green-striped burrowing frogs go into hibernation and stop moving and eating for months.
What about fish? But it's definitely more acceptable to label what fish do "rest" instead. When fish are resting, their activity level and metabolism fall down, but they are still aware enough to protect themselves from harm. They rest in the mud, sand, or coral, or they float like zebrafish30. They don't eat. To ensure their safety at night, parrotfish create a mucus cocoon around their bodies.
In order for a shark to sleep, it must be able to breathe properly. It is possible for a buccal pumping shark to remain immobile in an underwater cave or on the sea floor since they breathe via their cheeks. They appear lethargic and inert in this sleep-like state that has been observed in nurse sharks, the type of buccal pumping shark. They're lying on a rock with their eyes half-closed, propped up by their pectoral and tail fins.
Fish and sharks, on the other hand, use a technique called ram ventilation32 to keep their mouths open while swimming in order to breathe their gills. They have to come up with unique ways to get some shut-eye because they have to swim nonstop. Ram ventilating fishes may be able to take use of currents, allowing water to be pushed over their gills and allowing them to breathe. It seems more likely, however, that they sleep unihemispherically, allowing one eye to remain open and keep a watch on their surroundings while they sleep.
There is a lot to discover about how animals sleep, and new discoveries are being made all the time.
There is a wide range in the amount of sleep that animals require. During a 24-hour period, a human infant requires up to 17 hours of sleep, while an adult need 7–9 hours of sleep per night2.
Many animals, on the other hand, need a lot more shut-eye. Three-toed sloths and two-toed sloths both require more than 16 hours of sleep every day to function properly. Other long sleepers include the small brown bat (19.9 hours), the North American opossum (19.4 hours), and the enormous armadillo (19.9 hours) (18.1 hours).
Some huge land mammals, on the other hand, require hardly no sleep at all. Elephants in Africa sleep an average of two hours per day, while cows and horses sleep between three and four hours each day6.
Animals not only sleep for longer periods of time than humans, but they also sleep in different patterns. After adolescence, human sleep tends to become monophasic or biphasic, lasting for only part of the 24 hours in a day, with the occasional afternoon nap. Sleep in animals, on the other hand, is commonly separated into multiple periods of time throughout the course of a 24-hour day. Dogs, for example, sleep between 9 and 14 hours per day, but only sleep for 45 minutes at a time. There are 78-minute intervals of sleep in a cat's day.
People and other animals differ in the quantity of sleep they need. The processes that occur in the brain while you sleep, as well as your sleep cycle, can vary. Some of the reasons for these variations in sleep patterns are related to our individual variances in brain size, diet, BMI, and socioeconomic class7. Predatory animals, such as tigers, sleep for extended periods of time, whether they are nocturnal (mainly at night) or diurnal (mostly during the day).
Sleeping individuals have a lot of time to think. Our bodies go through four stages of sleep during the course of a night's rest. At each stage, the body undergoes physical changes, such as a drop in temperature and heart rate. Each stage of sleep has a different sort of brain activity, with the most activity occurring in the fourth stage, known as rapid-eye movement (REM) sleep. Muscle twitching and waking-like electrical brain patterns are also present during this stage of sleep, in addition to the fluttering of the eyes behind the lids (electroencephalogram or EEG8). People are more likely to have vivid dreams during REM sleep than any other stage of the sleep cycle.
Is REM sleep the same for all animals? REM sleep is common in a wide variety of animals, including primates, reptiles, birds, and aquatic invertebrates. The quantity of REM sleep that a species gets differs greatly from one another. Elephants don't get enough REM sleep since they sleep so little. House cats, on the other hand, can sleep in REM for up to eight hours every day.
Dolphins and whales, for example, don't exhibit the standard sleep-related behaviors. The jerking of whales' muscles, however, may be a sign of REM sleep.
REM sleep cycles are unique to each species, as well. Mouse REM sleep occurs every 10–15 minutes, but humans get REM sleep every 90–120 minutes or so while sleeping.
A wide variety of methods are used by animals to get the sleep and rest they need. Some animals' brains only sleep in one hemisphere at a time, unlike humans. For instance, in dolphins, only one half of the brain appears to exhibit sleep features while the other half exhibits wakeful qualities. As a result, they are able to sleep by swimming to the water's surface and taking a breath.
Humans are vulnerable to mood swings, memory loss, disease, and even death if they don't get enough sleep. Many other animals, such as rats, face similar dangers. Rats that aren't getting enough sleep lose weight and become sick. Rats die after only a few weeks of not getting enough sleep.
Humans slept the least in a survey of 30 primates over a 24-hour period9. Why humans sleep less than other primates has been hypothesized as a result of heightened survival pressures, predatory hazards, and the positive social effects of human connection. Current sleep habits are most likely the result of these events. Compared to other primates, humans' sleep cycles are longer, deeper, and include more rapid eye movement (REM). Sleep in humans is said to be "more efficient" than in primates.
Humans and other primates have one thing in common: they build nests or beds. Great ape species all create nests, although the shape, size, and location of each nest varies. It is speculated that the last common ancestor of humans and other primates was a nest builder because of the ubiquity of nest building. Even though primate nests used to be for feeding, they have developed into places of rest and relaxation that aid in sleep. Because ground sleeping rendered our ancestors more susceptible, sleep durations had to shorten as a result, according to this theory.
Mice, rats, cats, and dogs are widely used in studies comparing the quality of human sleep. Animals can suffer from sleep problems or exhibit symptoms similar to those of human sleep disorders, according to this study.
Narcolepsy. Narcolepsy has been linked to a genetic abnormality in both dogs and mice, thanks to studies conducted on both species12. The neurons that create hypocretin, the hormone that regulates wakefulness, are wiped out by the mutation. Because of this discovery, scientists are working to create medications that imitate hypocretin in order to treat narcolepsy and other sleep disorders.
Apnea (a.k.a. snoring) during sleep Mice have helped researchers better understand how sleep apnea is affected by factors such as age, weight, and the ability to operate muscles without conscious effort. Snoring, breathing problems, and frequent awakenings are all symptoms of sleep apnea in English bulldogs. Sleep apnea is a condition that can be treated with medication. The sleep apnea caused by obesity has also been studied in Yucatan minipigs.
Insomnia. When rats are placed in a stressful setting, they display sleep-related symptoms. Caffeine-induced sleeplessness is also modeled in rats. When looking for animal models of insomnia, it is difficult to identify if an animal is sleeping on purpose or if they are attempting to sleep but failing.
Syndrome of the Squirmy Legs (Rls). Both dopamine-deficient and iron-deficient animals are able to simulate the sleep disturbances experienced by persons with RLS. Researching RLS in animals has the disadvantage of relying on patient reports of discomfort, which makes it difficult to corroborate in animals.
Additionally, studies on monkeys' circadian rhythms may yield helpful knowledge for humans. It's becoming more and more clear that a baby's circadian rhythm begins to take shape even before he or she is born. In the early stages of life, baby primates have responded to light. Exposure to low light is thought to have a regulating effect on the growing system. The findings of this study may be useful in human infant care in the future because circadian rhythm disturbances are at the root of many sleep and health issues.
What Kind of Sleep Disturbances Can Come From Allergies? 8 Tips to Get Better Sleep Update 01/2023
Humidity and Sleep: Make Your Bedroom a Better Place to Sleep Update 01/2023


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Gold to find support by low US interest rates and Brexit
By : Forex Time
The price of gold has been given a boost in the aftermath of the Brexit vote on June 23. Since that date, there has been uncertainty surrounding the process and the ti,e of when the UK will leave the European Union. Consequently, the prospects for gold as a safe haven asset are quite bright.
The significant increase in economic and political uncertainty in the UK has dampened business confidence there? Moreover, there are concerns of contagion to the rest of Europe. Populist parties in a number of other EU countries are already calling for referendums of their own.
Based on these factors, it is not surprising that the price of gold has performed strongly since the Brexit referendum, reflecting its traditional role as a safe haven asset. Also helping the precious metal is the further scaling back of expectations for a Fed rate hike anytime soon. Lower US interest rates are beneficial for gold, which is sensitive to rates.
However, a continued sharp increase in gold prices may be curbed for now as the initial panic in the wake of the surprise Brexit result has somewhat faded. Even UK equities have rebounded. In part this is because it has been recognised that the UK will not be leaving the EU immediately. There will be a negotiating period lasting a minimum of two years and perhaps longer, which should allow some of the uncertainties governing the UK's relationship with the rest of Europe to be cleared up first. Indeed, it is possible that the outcome will be some form of 'Brexit-lite', where the UK leaves the political union but retains many of the current economic ties.
But it could be said that the downside for gold should be limited by a renewed focus on the risks of higher inflation after years of exceptionally loose monetary policy. In the meantime, demand for gold from central banks and households in key emerging markets, including China, is likely to remain strong.
The post Gold to find support by low US interest rates and Brexit appeared first on FXTM Blog.
Source:: Gold to find support by low US interest rates and Brexit
ForexTime Ltd (FXTM) is an award winning international online forex broker regulated by CySEC. Our mission is to maximize the value our clients derive from their most precious commodity, "Time"! By offering advanced and innovative services, optimal customer care and perpetual devotion to our clients, we will ensure that their individual needs are always met as markets continue to evolve over time. Visit ForexTime to learn more www.forextime.com [space height="20"] [social type="facebook"]https://www.facebook.com/ForexTime[/social] [social type="twitter"]https://twitter.com/ItsForexTime[/social] [social type="google-plus"]https://plus.google.com/u/0/+ForextimeFXTM/posts[/social] [social type="youtube"]https://www.youtube.com/user/ItsForexTime[/social]
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package br.com.caelum.online.loja.controlador;

import br.com.caelum.online.loja.dominio.UsuarioLogado;
import br.com.caelum.vraptor.Resource;
import br.com.caelum.vraptor.Result;

@Resource
public class LoginController {

	private UsuarioLogado usuarioLogado;
	private Result result;

	public LoginController(UsuarioLogado usuarioLogado, Result result) {
		this.usuarioLogado = usuarioLogado;
		this.result = result;
	}

	public void loga() {
		usuarioLogado.setLogin("caelum");
	}

	public void exibe() {
		result.include("usuario", usuarioLogado.getLogin());
	}

}

redpajama_set_name: RedPajamaGithub


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Donegal, Irish Dún na nGall ("Fort of the Foreigners"), most northerly county of Ireland, in the historic province of Ulster. The small village of Lifford in eastern Donegal is the county seat.
Gardens at Glenveagh National Park, County Donegal, Ulster, Ire. Geray Sweeney/Tourism Ireland
Donegal is bounded on the west and north by the Atlantic Ocean, on the east by Lough (lake) Foyle and Northern Ireland, and on the south by Northern Ireland and the Irish county of Leitrim. The rugged coast is heavily indented in the north, major inlets being Lough Swilly and Lough Foyle, between which is the Inishowen Peninsula. The chief rivers are the Finn and Erne. The main mountain ranges are the Blue Stack, whose highest peak is Lavagh More (2,218 feet [676 metres]), and Derryveagh, which reaches 2,467 feet (752 metres) at Errigal. Evidence of extensive glaciation exists. The climate is temperate, with warm summers and mild, moist winters.
Donegal's population is concentrated largely along the coasts and river valleys. The main towns are Donegal, Buncrana, Ballyshannon, and Letterkenny. With the exception of the county's urban districts, Donegal is administered by a county council and county manager.
The Foyle and Finn basins are intensively cultivated, but the rugged western seaboard is unsuitable for cultivation. Agriculture consists of tillage and the raising of cattle, sheep, and poultry; the chief crops are oats and potatoes. Killybegs on the southwest coast is the main fishing port and a fish-processing centre. Salmon are caught in the Rivers Finn, Foyle, Erne, and Gweebarra. With the county's scenery and its many beaches and golf courses, tourism is important. In west Donegal, which remains an Irish- (Gaelic-) speaking region, woolen garments are made by hand, and Donegal tweeds are woven at Convoy. The county has light industry. Modern railway lines no longer serve Donegal, though railway enthusiasts in the county maintain a railway heritage centre.
The name Donegal was extended from the town to the county, which was made a shire in 1585. The ancient name was Tyrconnell ("Land of Conall"). Conall, with his brother Eoghan, conquered northwestern Ulster in approximately 400 ce and founded the kingdom of Ailech; its capital was at the concentric stone fortress known as the Grianan of Ailech on a hill west of Londonderry, Northern Ireland. Eoghan took Tyrone and Inishowen for his share, and his descendants, the O'Neills, ruled central Ulster. Conall took Tyrconnell, which his descendants, the O'Donnells, ruled. The remoteness of these areas enabled them to escape serious interference from the Anglo-Normans. Following the defeat of the Irish cause in 1603, however, Hugh O'Neill and Rory O'Donnell took flight secretly to the European continent in 1607. The county was immediately included in the plan for the plantation of Ulster, and its history thereafter merged with that of Ireland. Area 1,877 square miles (4,861 square km). Pop. (2006) 147,264; (2011) 161,137.
This article was most recently revised and updated by Michael Ray, Associate Editor.
Article Title: Donegal
Website Name: Encyclopaedia Britannica
Publisher: Encyclopaedia Britannica, Inc.
Date Published: 08 April 2013
URL: https://www.britannica.com/place/Donegal-county-Ireland


Historically turmeric comes from India, but has spread throughout the world especially in the tropics. In Indonesia in general can grow and produce well. This plant is in a pseudo stem that is composed of leaf midrib with a maximum of 25 â € "100 cm. Elongated oval-shaped leaves, light green, terraced compiler leaves each plant had about 6 â € "10 leaves.
Elliptical rhizome and branch out. Turmeric grows well in soil that good irrigation system, rainfall 2,000 mm up to 4,000 mm per year and in a slightly sheltered. But to produce a larger rhizome needed a more open space.
Young rhizomes and yellow skin and yellow flesh, after the old rhizomes into the orange skin and flesh browning slightly yellow-orange light.
Turmeric rhizome contain ingredients such as oil adsiri, phelkandere, sabinene, cineol, zingeberence, turmeron, champene, camphor, sesquiterpene, caprilic acid, methoxinnamic acid, thelomethy carbinol, curcumene, and dyes that contain alkaloids curcumin. Curcumin is a yellow dye which was conceived by turmeric, an average of 10.29%, has a broad spectrum of biological activities, among others hepatotoxic, antibacterial, and antioxidant.
Turmeric rhizome are mainly used for kitchen purposes (spice, food dyes), cosmetics and in traditional medicine. Traditionally, the water decoction of rhizome mixed with a small cube used as a water rinse mouth for swollen gums.
While the ointment of turmeric with kawak acid used for the treatment of leg wounds. Ointments made from a mixture of turmeric with coconut oil is widely used to cure swelling legs and to remove fluid causes swelling. There's more, turmeric knead with seed clove and jasmine are used for medicine liver inflammation, and skin diseases. While turmeric root knead can be used as an external medicine swelling and rheumatic diseases.
Turmeric can also be used for hair care in order to be free from dandruff, the way is as follows: take turmeric, peeled and then washed besih, was taken after the juice and rubbed on the scalp with a massage-massage. Allow 3-5 hours to extract kunyitnya sink in, then the hair on the scalp and wash thoroughly. Do this several times until the dandruff disappears. In addition, turmeric also can cure diarrhea, acne, skin care, arthritis, ulcers, hepatitis and diabetes.
For the treatment of diabetes how to set up a turmeric rhizome, then washed and thinly sliced, add  ½ teaspoon salt, put into a saucepan containing 1 liter of water and simmer to boil, strain and drink the water  ½ cup a day.
Security studies (toxicity test) to show turmeric, turmeric extract safely be used in therapeutic doses. Turmeric rhizome is administered orally no teratogenic effects (effects on embryo / fetus) in rats. Security extract of turmeric during pregnancy has not been proven, use during pregnancy should be under medical supervision. Turmeric extract excretion through breast milk and its effect on the baby has not been proven, you should use during breastfeeding under medical supervision. Good luck.


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Home Breaking News 'Reacher' Series Starring Alan Ritchson Unveils an Official Trailer
'Reacher' Series Starring Alan Ritchson Unveils an Official Trailer
Prime Video's Reacher just launched its official trailer starring Alan Ritchson (Titans, The Hunger Games: Catching Fire) in the title role. The first season of the action series is based on Lee Child's Jack Reacher novel Killing Floor and is set to premiere on February 4, 2022.
The official trailer arrived along with a new poster for the Amazon Original series.
Joining Alan Ritchson in season one are Malcolm Goodwin (iZombie), Kristin Kreuk (Burden of Truth), Willa Fitzgerald (Dare Me), and Chris Webster (The Most Dangerous Game). The series also stars Marc Bendavid (Dark Matter), Willie C Carpenter (Brawl in Cell Block 99), Currie Graham (NYPD Blue), and Harvey Guillén (What We Do in the Shadows).
Emmy-nominated writer Nick Santora (Scorpion, Prison Break) wrote the eight-episode first season and serves as showrunner and executive producer. Lee Child, Don Granger, and Scott Sullivan also executive produce, along with Skydance's David Ellison, Dana Goldberg, and Bill Bost.
The Plot, Courtesy of Prime Video:
"Reacher follows Jack Reacher, a veteran military police investigator who has just recently entered civilian life. Reacher is a drifter, carrying no phone and the barest of essentials as he travels the country and explores the nation he once served. When Reacher arrives in the small town of Margrave, Georgia, he finds a community grappling with its first homicide in 20 years. The cops immediately arrest him and eyewitnesses claim to place Reacher at the scene of the crime.
While he works to prove his innocence, a deep-seated conspiracy begins to emerge, one that will require Reacher's keen mind and hard-hitting fists to deal with. One thing above all is for sure: They picked the wrong guy to take the fall."
Alan Ritchson
based on a book
kristin kreuk
malcolm goodwin
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Q: Multiple query Joins in windows form application C# with MS Access not working I have three tables in MS Access database

users,
  rooms,
  room_history

room_history contains both users,rooms id. when I try to join users with room_history data successfully retrieve same goes with rooms and room_history.
Here is my query for joining all three tables.
"SELECT users.*,rooms.room_id,rooms.room_name,rooms.type,room_history.start_date,room_history.end_date FROM users " +
                "LEFT JOIN room_history ON room_history.user_id= users.user_id " +
                "LEFT JOIN rooms ON room_history.room_id = rooms.room_id";

Using above query following error occurs.

syntax error (missing operator) in query expression 'room_history.user_id = users.user_id LEFT JOIN rooms on room_history.room_id = rooms.room_i'

I check/change my database tables name, compact the database.

A: Try with table alias's instead - the problem appears to be Type is a reserved SQL keyword:
SELECT U.*,R.room_id,R.room_name,R.[type],RH.start_date,RH.end_date FROM users U
LEFT JOIN room_history RH ON RH.user_id= U.user_id
LEFT JOIN room R ON RH.room_id = R.room_id

A: Your problem is your naming convention.
You used
rooms.type

where type is a reserved word of your database.
the error you receive
syntax error (missing operator) in query expression 'room_history.user_id = users.user_id LEFT JOIN rooms on room_history.room_id = rooms.room_i'

pertains to naming conventions which below link discusses.
https://support.microsoft.com/en-ph/help/932994/you-receive-an-error-message-when-you-run-a-query-in-microsoft-access
If you would insist to use your query "as is" you may simply put brackets ([]) on all of your table names that are reserve words, (e.g [type], [start_date],[user_id])

A: Is it possible to get to fundamentals here - and design this query using the Access query design view tool? ... rather than attempting to resolve this using a text based sql statement...
Once you make the query in Access using the query design feature, and verify that it runs correctly in returning the correct record set - - then use the option to put it into SQL View (rather than Design View) in order to see the text based sql statement.

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Album Review: The Naked Piano: Light & Dark
Gary Girouard
Gary's Website Gary's Artist Page on MainlyPiano
AmazoniTunes
The Naked Piano: Light & Dark
2012 / Galileo Music Corporation
Light & Dark is the fourth installment in pianist/composer Gary Girouard's The Naked Piano series. The series was started in 1990 to celebrate the purity of solo piano - no accompaniment and no editing. Girouard explains: "From the start, this project was all about capturing the uniquely beautiful qualities of an acoustic piano - sort of like a 'tribute' album. The decision was made early on to use as little technology as possible and to avoid edits or synthetic effects. The idea was to create a collection of compositions that would highlight the timeless nature of the piano (and life) by writing about such universal themes as love, family and nature. By focusing on emotionally-charged and expressive themes, the intention is to provide you a 'natural escape' from an often-hectic world. The Naked Piano is meant to invigorate your mind, while soothing your soul."
Light & Dark is especially poignant because it was inspired by Girouard's wife's battle with breast cancer. It was also motivated by the challenges of finding light and hope during dark times, so the mood of the music varies widely. Having been there myself, I can attest to what a roller coaster ride of emotions the experience is. Are there three more dreaded words than "you have cancer"? They shake you to the core, but then you have to find your way and give it your best fight. It's a really wonderful thing that Girouard could empathize, experience, and share this journey so clearly and beautifully via his music. Recorded at Joe Bongiorno's Piano Haven Studio, the piano sound is impeccable.
Light & Dark begins with "Bright Angels," a sweet and optimistic piece that has a bittersweet tinge. "Grey-Eyed Morn" is much more introspective - a favorite. "Golden Chariot" feels like a very dark soliloquy - working through difficult and painful emotions at the piano - a very powerful piece and another favorite. "Streaks of Light" is a return to a more hopeful and optimistic outlook - very tender and delicate. I also really like "Aurora's Bed," an emotionally-charged piece that ranges from gentle reflection to much stronger feelings that, once they are expressed, fade off to a sigh. "Herald of the Morning" seems to convey quiet acceptance and the hope of a fresh start. "Heal" signals a return to the light and relief that things are getting better. "Love's Light" is almost celebratory, with bits of Pachelbel's Canon woven into the melody. "Rising In the East" is amazing. It begins (and ends) peacefully, becoming more intense and turbulent as it develops - another wild emotional ride that rings so true. "Leave the Light On (I'll Be Home)" brings the album to a close, refreshed, stronger, and ready to move forward.
The Naked Piano: Light & Dark is truly exceptional in every way, and I recommend it very highly. It is available from nakedpiano.com, Amazon, iTunes, and CD Baby.
Kathy's Favorites: 2012Whisperings Album of the Year
More reviews of Gary Girouard albums
The Naked Piano: Transitions
Kathy's Favorites: 2016Kathy's Picks
Whisperings Solo Piano Volume 2
The Naked Piano: Elements
Kathy's Favorites: 2014


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Queen Haizel – I Love Fornicating So Mi Can't Be A Gospel Musician
Queen Haizel – I Love Fornicating So Mi Can't Be A Gospel Musician. Upcoming Ghanaian dancehall act, Queen Haizel has boldly opened up about why she can never switch her genre of music to gospel.
This came after Foster Romanus asked her on the Late Nite Celebrity Show on eTV Ghana why of all genres like afrobeat, RnB or even gospel that she could have chosen to do, her choice was dancehall.
Haizel stated that there are a lot of things, including fornication, that she would have to refrain from doing if she were to be a gospel artiste, and she does not believe that she can keep up with such a life.
Foster asked her if she could lead a worship session to which she replied, "I could but I wouldn't. It's not that I don't like God but I feel like when I do gospel, I'm not supposed to fornicate and do other minor things but if I do gospel, I'll still be doing those things and it will be like I'm deceiving God and myself".
She added that she has too much respect for God, therefore, she cannot put herself in a position where she has to practise what she preaches in her songs but rather does the opposite. She also mentioned the fact that she is not yet married as one of the reasons why she cannot be a gospel musician and quit fornication.
The musician again clarified that she will not solely identify as a dancehall artiste, but she will delve into other genres to satisfy the music needs or preferences of everyone.
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