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Dawn Riley
Pickleball Becoming More Popular
Pickleball action in Vermilion. Photo Dawn Riley
Growing in popularity worldwide, Pickleball is a sport that offers year-round enjoyment to its players. In Vermilion, a group of players meet almost every weekday morning at Lakeland College in the fall and winter and the tennis courts on the east end of town in the warmer seasons.
For those who don't know, pickleball is a court sport that combines badminton, tennis and ping pong. It follows the playing dimensions of a badminton court, with a net a little lower than the tennis regulation height, and paddles and balls that are similar to ping pong's. Games are played to 11 points, and in order to score you must have served, and the ball has to land on the floor inside the boundaries. Like tennis, the game can be played with two or four players, which according to the local players, is much more fun.
Vermilion's local pickleball players have been getting together for roughly seven years, and whoever is available to play meet at 9:30 a.m. for two hours of exercise, community interaction, and lots of laughter. During the cold months, when play happens at the college, participants pay each time they play (unless they have a college membership) and when they move to the tennis courts in the spring, playing is free of charge. The group loves to have new people join them, and will gladly welcome people of all ages to the court. If you would like to check the game out, drop in one morning, all you need is some loose-fitting clothing and clean indoor running shoes.
This past weekend six of the Vermilion players participated in the Alberta 55 plus Winter Games in Edmonton with six players from Lloydminster also.
Want to learn more about the sport before you try it out? There is a workshop on June 6 in Lloydminster for all levels of players. Contact 780-875-4529 for more information.
If you are ready to dive into pickleball and have some fun, you can contact Joanne Mones at 780-853-7319 to play in Vermilion, or Dean Gadke at 780-853-7257 to check out Mannvilles pickleball players.
Vermilion Curling Club Faces Devastating Loss Of Ice
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Neighbor says she recorded Sumner Co. murder thinking it was another fight between family
Posted: Apr 29, 2019 / 10:03 PM CDT / Updated: May 1, 2019 / 04:07 PM CDT
While the accusations against Michael Lee Cummins are shocking to most of us, to people who live on Charles Brown Road, it is not totally unexpected.
Many neighbors said Cummins was a bad seed. Neighbors described theft, drug use, and fighting as common occurrences.
One neighbor, who asked not to be identified, says that Cummins almost killed her.
It happened in 2017, Michael Cummins was arrested for trying to burn down her home.
That woman told News 2; she heard a disturbance Saturday evening. She recorded the loud argument thinking it was a fight between family members, something she says she has heard many times in the past. She recorded it, thinking the footage might revoke Cummins' bond on arson, for which she says he only served 15 months in jail.
It wasn't until later when she watched the video again and saw the police response at the house, that she knew she may have captured something more chilling.
"It was at the very moment that he was murdering his parents, his aunt, and uncle and everyone in that house and I didn't realize he was murdering them till hours later when I listened to that video."
The woman, now 60 and a grandmother, says Cummins caused many along Charles Brown Road to live in fear.
"I've lived in horror; I've lived in torment here. Yes, I had enough sense to be afraid of him."
In Sept. 2017, court records indicated that Cummins used garbage from his home to light a fire under the woman's trailer, directly below her bedroom.
But before he set the blaze, the woman says he proclaimed this; "He done told me standing in the rain on drugs saying, 'I'm going to kill you'. I knew not to sleep, I stayed awake. He is crazy. I was reading a book, I started smelling smoke he built a fire under my bed, he thought I'd be passed out and he would burn me alive."
The grandmother tells News 2 that Cummins waited for her to come out and check the fire, then beat her senseless.
"He grabbed me and started beating me up, with his fists and with a gun."
So, when she heard the loud, chilling altercation Saturday afternoon around 4:15 p.m. at the Cummins home, she recorded it.
In the recording, a man is shouting, and people are screaming.
The woman says she heard; 'Momma calm down, momma calm down. Ok, you're gonna die now, you're gonna die' "And he starts killing them and they are pleading with him in desperation, you can hear them plead, you can hear them being killed."

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Chris Pratt Says 'Guardians Of The Galaxy Vol. 3' Could Take Place In The Past
By Nicole Drum - June 19, 2018 03:06 pm EDT
After the events of Avengers: Infinity War led to the apparent deaths of many popular heroes in the Marvel Cinematic Universe, fans have comforted themselves with the fact that some characters -- namely Guardians of the Galaxy -- have additional films on the horizon. Surely that means characters such Star-Lord somehow manage to survive, right?
Think again. Chris Pratt told MTV on the red carpet for tonight's MTV Movie and TV Awards that Guardians of the Galaxy Vol. 3 might take place before Avengers: Infinity War, not after, though he did a fair bit of joking about what the film might look like before offering that tidbit.
"They've cast the Blue Man Group," Pratt said when asked about the film. "Yeah, it's going to be all Blue Man Group. I'm not supposed to say anything, oh no now everyone's going to be all mad! It's the Blue Man Group. It's an Andy Griffith hologram, yeah, they're the new Guardians. It's gonna be amazing."
Pratt's jokes about a Blue Man Group and Andy Griffith hologram team up were just that, jokes, but that didn't stop MTV from trying to find out the real deal about the movie. When asked about how mourning Gamora might play out, Pratt was quick to point out that Guardians of the Galaxy Vol. 3 might not take place after Infinity War after all.
"You don't know," he said. "It might take place in the past. It might be a prequel."
This actually isn't the first time the idea that upcoming films in the Marvel Cinematic Universe might go back in time rather than stay on a forward-moving timeline. Captain Marvel we already know will take place well before Avengers: Infinity war, but in a recent interview with Huffington Post, Infinity War directors the Russo Brothers themselves said that things may not be linear here on out in the MCU.
"Here's the thing, I think it's important to remember anything is possible in the MCU [Marvel Cinematic Universe]," Anthony Russo said. "Just because there's a sequel on the books doesn't mean ... people become accustomed to time moving linearly in the MCU. That doesn't necessarily have to be the case. There's a lot of very inventive ways of where the story can go from here"
Joe Russo elaborated even further.
"There's four years between Guardians 2 and Infinity War. That's a long time, and a lot of Guardians stories to tell. Again, as Anthony said, don't expect everything to move forward in a linear fashion in the Marvel universe."
However, even with Pratt's comments and the Russo's thoughts about non-linear progression in the MCU, Guardians of the Galaxy Vol. 3 is set to hit theaters in 2020 -- a year after Avengers 4. Even if the film is set in the past by then we will in theory have an idea of the fate of the characters, something that makes the idea of a prequel-style Guardians installment seem curious at best. One thing is for sure, though, and that's that fans will just have to wait and see what's in store when the Guardians take the big screen again.
Avengers: Infinity War is now playing in theaters. Other upcoming Marvel Cinematic Universe movies include Ant-Man and the Wasp on July 6th, Captain Marvel opens on March 8, 2019, the fourth Avengers movie on May 3, 2019, the sequel to Spider-Man: Homecoming on July 5, 2019, and Guardians of the Galaxy Vol. 3 in 2020.
Why Marvel's Kevin Feige Was Wary of the MCU Blip Before It Had a "Direct Parallel" to the COVID-19 Pandemic
WandaVision: Who Is the Couple in the Stark and Strucker Commercials?
Marvel's Kevin Feige Explains Why WandaVision Couldn't Be the Next MCU Movie
WandaVision: Paul Bettany Says MCU Collides in "Epic Ending"
King in Black: Black Panther #1 Preview
Matt Damon Reportedly Cast in Thor: Love and Thunder


may be that she will find WYSIWYG almost essential.
over the last few years, and it has served us very well indeed.
Other people use Dia or Scribus.  We haven't used them for anything serious.
Subject to UIT's terms and conditions, available on request.


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Food Network Star S13 Ep 10 Recap - Final 3
Last night the Food Network Star gods smiled down upon the Twitter dreams and prayers and Matthew was finally sent home.
Yes I know people liked him, but there were also people who didn't.
I fall in the didn't category.
Don't get me wrong, he was passionate and could cook. He just wasn't someone I would want to watch. No harm, no foul. Just my personal taste.
Cory, however, as I totally suspected, came back to the show from Star Salvation.
Unless the final deal was totally botched he could out cook Amy & David easily. Not that they aren't good. He is just has the experience of cooking in a restaurant and playing with food all day long. He's creative with food on a level that most people who didn't go to culinary food aren't at.
So anyway, Matthew out, Cory in.
The final 3 were all given pilots with Guy. I hate that this is the direction it's gone. I'd much prefer to see them get their own show and do a demo down that route.
They were all super nervous by this point, but Guy did a great job helping calm them into a state of Pilot that wouldn't eliminate all three.
Rusty was at MaGee's pretending to be Guy. He did exactly what I would do and called it Maggie's. Familiarity breeds mispronunciation. He's been there a bunch and supposedly never said it right.
There's a place here I continually call the wrong name... Pouparts. I can't say it the way I should... Pooparts. I just can't say Poo in a restaurant name.
Cory was at a Mexican place. He too was nervous and then calmed by a call to his bestie by Guy.
Come to think of it I don't recall Jason getting to phone a friend.
Jason did his faux pilot at a French restaurant. He was told to not say honey so much.
I would have been more excited about this episode had they filmed a cooking show pilot. The new hosting pilot deal isn't my jam.
Anyone else suffer from sick of seeing people eat at restaurants?
Chocolate Chip Cookies - Updated
Meal Pinning Monday
A Weekly Recap Turned Food Post
Avocado Breakfast Pudding
Updated Night Time Routine
Food Network Star S13 Ep 11 Recap - The Finale


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A globetrotter at heart, Victoria has worked in Europe, Southeast Asia and Central America.
DISCOVER VICTORIA
Browse Victoria's Blog to discover her latest news
Originally from Paris (France), Victoria grew up mostly in Venice (Italy) and in the UK, where she graduated in Marketing at the University of Exeter.
Being always on the move and fluent in four languages, she has worked in Europe, Southeast Asia, Central America and West Africa as a photographer and a marketing professional.
Her photographic skills earned her some important artistic achievements: she was elected a "Leader in Contemporary Art 2020" by Capsules Australia, she is featured in the "Best Photographers" volume issued by Photographize Magazine New York and she is a listed artist at the prestigious Saatchi Art Gallery. In May 2021, Victoria published her new photobook about her beloved Venice: Venetian Visions.
However, her camera also led her towards the business world of stock photography. In fact, in addition to being an official contributor for Getty Images, Shutterstock and Adobe Stock, Victoria also worked as a marketer for 123RF, fourth largest stock photography agency in the world.
Currently, Victoria lives in Ghana. She enjoys revealing her new artworks in postcard format, often through Postcrossing from Africa worldwide.
Read Victoria's Story
Best Posts, Blog Articles, Personal Articles
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BBC and my picture on the theme of WATER
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Andersons (ANDE) Down 2.1% Since Earnings Report: Can It Rebound?
Jun 6, 2018 9:20AM EDT
It has been about a month since the last earnings report for The Andersons, Inc.ANDE . Shares have lost about 2.1% in that time frame.
Will the recent negative trend continue leading up to its next earnings release, or is ANDE due for a breakout? Before we dive into how investors and analysts have reacted as of late, let's take a quick look at the most recent earnings report in order to get a better handle on the important catalysts.
Andersons Posts Loss in Q1, Quits Retail Business
Andersons reported a loss of 6 cents per share in first-quarter 2018, narrower than the loss of 11 cents per share posted in the year-ago quarter. Notably, the loss in the reported quarter resulted from unallocated corporate expenses.
The loss incurred in the quarter was in contrast with the Zacks Consensus Estimate for the quarter, which was pegged at earnings of 8 cents per share.
Operational Update
Revenues in the reported quarter fell around 25% year over year to $636 million. The decline was due to the adoption of new revenue recognition rules that changed the treatment of a significant amount of Grain Group's sales transactions.
Cost of sales fell 26% to $572 million from $776 million posted in the prior-year quarter. Gross profit dropped 16.7% year over year to $63.7 million. However, gross margin expanded 100 basis points to 10% in the quarter.
Operating, administrative and general expenses were down 21% year over year to $64.3 million. Andersons reported an operating loss of $0.6 million in the first quarter compared to a loss of $5.1 million recorded in the year-earlier quarter.
Segment Performance
In January 2017, Andersons announced its decision to close all retail operations. As of Mar 31, 2018, the Retail Group has closed all stores and completed its liquidation efforts. Thus, the company will report results in four business segments from now.
The Grain Group: Revenues plummeted 42% year over year to $277 million from $479 million generated in the year-earlier quarter. The segment reported an operating loss of $0.03 million compared with a loss of $5 million posted in the comparable quarter last year.
The Ethanol Group: Revenues jumped 12% year over year to $173 million. The segment reported an operating profit of $1.8 million, a 7% increase year over year from $1.7 million recorded in the year-ago quarter.
The Plant Nutrient Group: The segment reported revenues of $136 million, down around 7.5% year over year. It reported an operating profit of $1.1 million, which was significantly down from $6.7 million recorded in first-quarter 2017.
The Rail Group: Revenues at this segment went up 25% year over year to $50.4 million. Operating income plunged 35% to $4 million from $6 million recorded in the prior-year quarter.
Andersons reported cash and cash equivalents of $31.5 million at the end of the first quarter, up from $29.6 million reported at the end of the prior-year quarter. Its long-term debt was $453 million as of Mar 31, 2018, compared with $422 million as of Mar 31, 2017.
Andersons anticipates that its Plant Nutrient Group will deliver a strong performance in second-quarter 2018, driven by improved volume and margin in the lawn business. However, the impact of ongoing weather challenges will affect the specialty nutrients business.
Further, Andersons' Ethanol Group began construction of a world class bio-refinery in Kansas, in partnership with ICM, Inc. The company expects this facility to be fully operational by the end of 2019.
How Have Estimates Been Moving Since Then?
Analysts were quiet during the last two-month period as none of them issued any earnings estimate revisions.
The Andersons, Inc. Price and Consensus
The Andersons, Inc. Price and Consensus | The Andersons, Inc. Quote
VGM Scores
At this time, ANDE has a poor Growth Score of F, however its Momentum is doing a lot better with a C. Following the exact same course, the stock was allocated a grade of C on the value side, putting it in the middle 20% for this investment strategy.
Overall, the stock has an aggregate VGM Score of D. If you aren't focused on one strategy, this score is the one you should be interested in.
Zacks' style scores indicate that the company's stock is suitable for value and momentum investors.
ANDE has a Zacks Rank #5 (Strong Sell). We expect a below average return from the stock in the next few months.
The Andersons, Inc. (ANDE): Free Stock Analysis Report


Markos Kyprianou is missing Brussels.
It seems that Markos Kyprianou has been suffering since giving up being European commissioner for health to become Cyprus's foreign minister. His problem is that all those EU campaigns against smoking have not made much impact in his home country. Even his own foreign ministry building is contaminated by smoking politicians, officials and journalists – even though, as it is a public building, smoking is banned. The minister had a struggle to stop one of his secretaries from putting out an ash-tray in his office. You see, he's already missing Brussels (famed for its clean air). If resolution of the Cyprus question is to be achieved in smoke-filled rooms, then count Kyprianou out.


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Find the bunnies hiding in our gardens, using your orienteering skills.
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Spend a calm few hours at the Field Study Centre, developing your own Easter creations. Bunny ears, masks, Easter bonnets, egg collecting baskets and springtime animals are all on the cards. All materials, instructions and refreshments will be provided.


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/ Journeys / Recovering from takotsubo
Takotsubo
Recovering from takotsubo
After being diagnosed with takotsubo cardiomyopathy, Sarah soon discovered how little was known about the condition. Now she's sharing her story to help others facing a similar journey of uncertainty.
When Sarah's dog suffered an anaphylactic reaction, Sarah never dreamed the physical and emotional stress of the incident would trigger her own life-threatening heart event.
The pair were out walking on a November morning in 2017, when Mia the dog was stung by a bee. Within minutes Sarah could see she was struggling to breathe.
Desperate to get her to the vets as quickly as possible, Sarah carried the 25kg dog up a very steep hill – the shortest route back to the car.
"Before I scooped her up in my arms and carried her up the hill, I got on my knees and prayed, 'Please don't die'. It was very stressful and physically very difficult."
Thankfully Mia survived, but Sarah had found the event particularly traumatising. "I commented to my children many times over the rest of that day, 'Oh my God that was the most stressful situation I've ever been put in.'"
That stress was to take its toll later that same night.
Waking up to heart attack symptoms
"I woke up at 2am with a very definite crushing sensation in my chest, pain going down my arms and feeling quite clammy."
Thinking she'd pulled a muscle as a result of the physical exertion earlier in the day, Sarah took some anti-inflammatory medication. However the pain continued.
"I didn't go back to sleep, it was too sore. I was just lying there thinking about news stories I'd heard on the radio about the symptoms of heart attacks. In fact, I'd heard one only days before. That's what was flashing through my mind."
By 4am, she decided the only option was to go to the A&E department at Auckland Hospital to have her symptoms checked out.
Keep reading Sarah's story...
Takotsubo diagnosis
Once at the hospital, staff quickly hooked Sarah up to an electrocardiograph (ECG) machine and carried out some blood tests, which soon revealed damage to Sarah's heart.
"Within another half an hour I was having an angiogram, which I found incredibly painful. It was incredibly sore."
The angiogram revealed Sarah was suffering from a little-known condition called takotsubo cardiomyopathy.
Takotsubo causes a change in the heart's normal pumping function leading to symptoms that mimic a heart attack caused by coronary artery disease.
"The doctors said it was a classic takotsubo. They said my arteries were crystal clear – which made me feel quite happy – but that I'd suffered a takotsubo stress-induced heart event."
Sarah spent 24 hours in intensive care before spending a further six days on the cardiac ward.
"I have to say the staff were absolutely fantastic. People moan about the health system, but I couldn't say anything negative about the care I received in Auckland hospital."
What was the cause?
Like most people who suffer a heart event, one of the biggest questions in Sarah's mind was 'what caused this?'
Unfortunately for Sarah and others like her, the exact cause of takotsubo cardiomyopathy still isn't completely clear – although it is known that stress can play some kind of role in the condition and it is more common in post-menopausal women.
The majority of sufferers (around 70%) have experienced significant physical or emotional stress in the lead up to their event, hence the condition's alternative names: stress-induced cardiomyopathy or broken heart syndrome.
Sarah remains unsure whether her event was purely as a result of the physical and emotional stress caused by the situation with her dog, or whether it was a culmination of a particularly stressful period in her life.
"The day all the stress happened, was at the end of a very long and stressful few years of my life. That day was probably just the nail in the coffin for me."
How long will recovery take?
Sarah has also found it difficult to get accurate information on what to expect during the recovery period. Medical staff suggested she should be back to normal within about three months but this hasn't been the case.
Sarah says it's only recently that she's begun to feel better. "It's only in the last couple of months that I've started to feel an increased wellness. But even nine months on, I still can't walk and talk at the same time. I just can't do it.
"I feel frustration that I don't have my energy levels that I used to have. I haven't started working because my job is really physical. I'm a massage therapist and so my arms are everything, and I feel that I still have weakness down my arms. The catch 22 is that I need to start working because I need the money."
Ongoing symptoms
Sarah is not alone in her recovery experience – recent research from the UK has indicated that recovery from takotsubo may take longer than clinicians first thought. It showed some aspects of heart function are still impaired at least four months after the initial takotsubo event and that it is not uncommon for people to experience ongoing symptoms months later.
Sarah's ongoing symptoms include breathlessness, fatigue, and pain in her arms and chest. On a couple of occasions she has gone to hospital, concerned she may be suffering a second takotsubo event.
Although these have been false alarms, one of the visits prompted clinicians to do a Holter monitor test which revealed she was suffering from bradycardia, an unusually low heart rate.
Lack of information
The lack of information and available treatment for these ongoing symptoms has been a source of frustration for Sarah.
"My GP is very caring and very sweet, he's searching for answers to try and help me, but he doesn't always know," Sarah explains.
Meanwhile, an outpatient appointment at Greenlane Hospital about six months after the event, left Sarah worrying that her symptoms were all in her head.
"The registrar kind of led me to believe it was all psychological because I wasn't feeling better. That was hard to cope with."
While she's happy not to have the clogged arteries caused by coronary artery disease, Sarah has found it frustrating there isn't more that clinicians can do.
"In some ways I should go, 'I've got clear arteries, yay, that's really good', but it would be nice if it could have already healed properly."
A shock for Sarah and her family
"Having a heart event was a real shock," Sarah admits. "It's not something you ever expect. I'm only 54 for goodness sake. 54 feels way too young to have a heart condition. Especially when I'm not in the danger zone for [ischemic] heart disease. I'm relatively slim, I don't have high cholesterol, and I don't have diabetes."
But the risk factors for takotsubo tell a different story, Sarah notes. "I'm a woman. I'm absolutely smack bang in the middle of the age range, and I had stress galore."
The event was also a shock for Sarah's family and friends. "My kids were quite frightened by it I think. My boys ranged from 17 to 21. I am a solo mum, so I'm their world. They've become more helpful, more caring since. They've made an effort to help out more, physically which is great."
Meanwhile she feels some people have been baffled by her slow recovery.
"When you tell people you have a heart condition, most people assume initially it is diet-related and that you need a stent, but that once you've had that stent you should be healthy and reinvigorated. So they look at you, as if to say, why is it going on so long?"
Sharing stories
Sarah says there is a lack of support for takotsubo sufferers in New Zealand – the only support groups available are based overseas.
However she was heartened by stories shared by other people with takotsubo during a recent information day at Auckland Hospital.
"It's good to know you're not alone. When you're feeling so unwell and other people confirm that they're unwell, it lets you know that it's not all in your head. While everyone's story was different, they all had commonalities that were heart-warming and reassuring."
She says that having someone to talk to about her condition would have been really helpful in the early stages of her recovery.
"It would have been really nice to have had a support person who has been through it, someone who could identify and understand the situation you're in. Even just a phone call to say, 'You're doing ok. This is normal.'"
Now that she's further on with her own recovery, she's happy to talk to others who may have experienced the same problem. "If there's anyone out there, who suffers takotsubo and feels they need to talk to someone, I would talk to them in a heartbeat."
Shared November 2018
Kathleen 2 March 2019
I had a heart attack two days before Xmas in 2014 and had a double bypass operation on the 8th of January 2015. I sometimes wonder if my heart was damaged previously as I suffered a major trauma if losing my first husband who was only 29 of a sudden cardiac arrest. We had two young children at the time and I was suddenly a widow. Years after losing my husband I would feel very over whelmed and have symptoms of breathlessness, feeling clammy and it was put down to having panic attacks from the trauma I have been through. I'm sure my heart was broken and I suffered stress related symptoms. Today four years after my bypass I feel renewed energy and no longer suffer with breathlessness. Life is good and I live each day as if it is my last. All the best Sarah and thank you for sharing your story.
Helen 21 February 2019
I suffered from Atrial Fibrillation for years and then had a heart attack .
It took about a year to feel normal again .
People in my retirement village thought I was malingering because I'd had stents therefore should after 3 weeks be fine . I cried about that .
Waikato cardiac rehab group was very supportive and helped me regain confidence.
Reach out to people if needed Sarah . Good luck .
anne 19 February 2019
I do not have your diagnosis, but really feel for you in your stress.
Keep looking for a support group it can be most helpful to you, maybe some Tai Chi group? Best wishes, Anne
6721 19 February 2019
I had a heart attack 2015 and found that support was the most needed part of recovery. In my town there was no cardiac recovery group as in some of the bigger towns or cities so for someone by themselves it can be a really hard road.
I wish Sarah all the best for the future.


I'll start this post with a few tips and awe-inspiring brain facts to blow your mind (so to speak), then we'll head to a cognitive gym class called Lumosity.
The human brain contains about 100 billion neurons. Yes, that's billion with a B. A neuron is a specialized cell that transfers information via electrical and chemical signaling. We want to keep our neurons happy and healthy so they can chat with each other, solve problems, and find lost reading glasses.
Nutrient-dense foods, exercise, yoga, meditation, and cognitive activity can stimulate the creation of new neurons throughout life. You're never too old to improve your brain function or your neurological health. Play chess, do crossword puzzles, join Lumosity (more on that in a minute), skip, dance, ride a bike, and watch Jeopardy while balancing in tree pose.
Research suggests that yoga increases GABA levels. GABA (gamma-aminobutyric acid) is the brain's primary inhibitory neurotransmitter. It's the anti-anxiety, mellow-mood, everything's groovy neurotransmitter. More is good, especially if you can boost your GABA levels in non-pharmacological ways.
Pull out your map and compass. Brain scans of elite London taxi drivers revealed a much larger hippocampus than in normal subjects. The hippocampus is the area of the brain associated with memory retention and navigation. These taxi drivers have a detailed mental map of the convoluted London streets stored in their grey matter. That's more evidence that the actual structure of the brain can change. This is called neuro-plasticity; changes in brain cells and the connections between them to encode new information. Beware, driving in London can cause severe stress. Breathe in, breathe out.
The human brain uses 20% of the body's energy, but comprises only 2% of its mass and on average weighs about 3 pounds. You get a lot of bang for your buck in that little package. Fuel it well.
Exercise is linked to the growth of new brain cells. Yay! I want some new brain cells. Good ones. Ones that do calculus.
Nature has given each of us a nice mix of genetic predispositions. Some good, some not-so-good. No genome (complete set of genetic material) is perfect. I'm guessing even Einstein had a few genetic variations from the shallow end of the gene pool. It's not all about genes. In many cases, lifestyle trumps genetic influence.
So, how can we artfully navigate this maze called aging?
As mentioned above, start with a focus on healthy lifestyle behaviors—sound nutrition, stress reduction, exercise, quality sleep, personal goals, and positive relationships. Back in January of 2011, I added cognitive training to the list via Lumosity.
Disclaimer: I have nothing to do with Lumosity, other than I'm a paid subscriber to the program. They have no clue who I am (out of the 35 million-plus users) and I haven't been given anything to endorse their training methods. If you access Google Scholar and search for scientific evidence that cognitive training works, you'll find controversy. Yes it works, no it doesn't. I'm on my own bandwagon (nutrition, exercise, yoga), not so much Lumosity's.
Having said that, it works for me, even if it's all in my mind (cognitive irony). Words are easier to retrieve, my spelling is better, I see editing mistakes quicker, I remember names more often—I just feel sharper and more focused. I'm a research nerd and if I went by the research on cognitive training alone, I'd be skeptical. Cognitive training is big money.
In a nutshell: it's worth the money to me. At 63, I'm hedging my bets.
One interesting benefit from Lumosity training for me has been more enhanced peripheral vision and increased ability to concentrate and react. Because of that, my balance, coordination, and attention are better while mountain biking and telemark skiing. We ride single track on narrow trails in the dirt. Grass, rocks, trees, roots, ruts, and an occasional snake, deer, or other form of wildlife are part of the adventure. I know Lumosity has helped me stay in the game. The combination of preparing myself cognitively, getting out in nature with family and friends, breathing fresh air (chug, chug up hills), and exercising in a playful way is part of my longevity plan. It's the same with telemark skiing; my field of vision is more complete. When you mountain bike or ski, you have to see the big picture so you can react to the terrain. You can't look down at your ski tips or right in front of your bike. You have to take in as much information as possible, process it, and quickly make the right physical adjustments so you don't fall and hurt yourself. High impact body slams at this age are not recommended. The older you get, the less room for error. Even though I'm not mountain biking or skiing at the same intensity I was twenty years ago, I want to keep it up. Lumosity is helping me do that.
Lumosity has a series of fun brain workouts, all design to train different areas of cognitive function. Here's one of my favorite peripheral vision games. This image doesn't give you much to go on, but it's an "attention game." At this point, I've advanced to lots of distractions. There are birds, decoys, and numbers to see and remember. The background is different with each round. That translates to rocks, roots, tree branches, and changes in terrain in my mountain biking world. As you advance, it gets harder and harder.
Not into cold chairlifts or dusty trails? Lumosity's "attention" games may enhance defensive driving skills. That alone might boost your longevity.


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Flexible booking terms and advice for travellers concerned about coronavirus
FAQ Tour calendar Departure points Travel updates
Last update on January 20, 2022
After a long period of closure during the worst of the Covid outbreak we are delighted to say we are back running tours and welcoming guests once more.
Guest safety & comfort
During the coronavirus pandemic we are acutely aware that many people understandably have reservations about travel.
Please rest assured that we:
Have carried out a thorough health and safety risk assessment.
Always keep a clean, well-ventilated mini-coach, with regular extra cleaning during the tour.
Our driver/guides are fully trained and up-to-date with COVID-19 related health and safety procedures.
We support the UK government's Test & Trace scheme.
All our tour groups are small (maximum 16 but current Fall 2021 average 6-10).
Guests are not required to wear masks but we fully support you if you wish to. Complimentary masks are available at the start of the tour if requested.
Hand sanitiser is freely available.
Please contact us through the website contact form if you have any concerns regarding our health and safety policies.
Our policy for travellers with existing bookings (confirmed prior to 4th March 2020)
Our booking conditions apply to any cancellations unless you've been directly affected by a travel ban (in which case you will receive a refund). We'll continue to monitor and respond to change in public health information and advise as the situation develops.
However, we will offer increased flexibility on all bookings to help ease the situation surrounding Coronavirus, and will offer the following options, even if a refund is not officially due per the terms you originally booked under:
a free of charge date change.
an unlimited credit from your booked tour date. This can be applied to any tour that we operate over an unlimited time span for the number of seats you originally booked, and will not be liable for any price increase that may have been applied since you originally booked your tour.
Please note: Date change and Credit requests must be notified in writing at least 72 hours before the original booked tour, and date change/credited tours are subject to availability and are non-transferable and non-refundable at any time. Expired credits are non refundable and not redeemable for cash.
Our policy for travellers with bookings made between 4th March 2020 and 1st February 2022 for all future travel with The English Bus
To provide greater flexibility to our customers with upcoming travel plans, we have introduced a flexible booking policy for your peace of mind. We'll continue to monitor and respond to changes in public health information and advise as the situation develops.
For bookings made up to 1 February for all future travel:
Bookings will be 100% refundable (less a £5 per person admin fee) if we, The English Bus, are notified at least 72 hours before departure.
Bookings cancelled within 72 hours of departure will be non refundable and non transferable, and no shows will also be non refundable.
Bookings will be transferable to an alternative date for an unlimited time period beyond the date of the original booking provided. You need not specify the date when requesting a credit.
A credit can be provided to rebook on any tour that we, The English Bus, operate ourselves at any time into the future - this will not expire.
Please note: Date changes and credit requests must be notified in writing at least 72 hours before the original booked tour, and date change/credited tours are subject to availability and are non-transferable and non-refundable at any time. Expired credits are non refundable and not redeemable for cash.
If there is a government imposed travel ban to the UK and within the UK, you will be refunded in full.
The latest information on local conditions
The English Bus is in contact with all advertised attractions. We'll update our website and proactively reach out to customers whose bookings are impacted by changes beyond our control if the situation arises.
We encourage our guests to read the latest news and communications from relevant authorities carefully and in full. To help you stay healthy and aware of further developments, we suggest visiting these World Health Organization (WHO) website pages: WHO coronaviruses Q&A (COVID-19) and WHO daily updates and the UK government guidance page.
Our message to the global travel community
The English Bus' mission is to give our guests the greatest day tour experience available from London. Even in times of uncertainty, we remain fully committed to that mission. If you need support or assistance, get in touch.
If you've travelled on a small group day tour from London with us before, you'll know that The English Bus is here for you, and with you — every step of the way. If you haven't, you'll find out why we are the top rated tour company operating day tours from London. Where possible, we encourage you to not put your dreams on hold, and to create invaluable lifelong travel memories as soon as you can. Let's keep the world and our wheels turning!
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Penn State Loses To Stanford In Elite Eight
Posted on December 9, 2018 August 22, 2020 by Ethan Kasales
Penn State women's volleyball lost to Stanford 3-1 (25-18, 23-25, 20-25, 16-25) Saturday night in the Elite Eight at Maples Pavilion.
The Nittany Lions saw their season come to an end after hitting just .204 in Palo Alto, while Kathryn Plummer led the Cardinal to victory with a match-high 23 kills and 10 digs.
🎥 (1) @StanfordWVB advances to Minneapolis following a 3-1 victory against (8) Penn State.#NCAAVB pic.twitter.com/Ds1fioO0HU
— NCAA Volleyball (@NCAAVolleyball) December 9, 2018
Nia Reed paced Penn State's offense with 12 kills in the loss, while Jonni Parker and Taylor Leath joined her in double figures. Stanford's close win in the second set went a long way toward extinguishing Penn State's hopes of an upset.
Kendall White finished with a team-high 11 digs for the Nittany Lions, who fell to 26-8 on the season after qualifying for their 19th NCAA quarterfinals. White is now three digs away from passing Noelle Zientara for third place in program history. Bryanna Weiskircher dished out 42 assists in her final collegiate match.
Kaitlyn Hord turned in a strong performance with eight kills and six blocks against the Cardinal, while Tori Gorrell made her fourth consecutive start at middle blocker in Serena Gray's absence. After seeing time in the third set Friday night against Washington, Gray didn't enter the match versus Stanford.
The Nittany Lions couldn't side out at a high enough rate to give themselves a chance to claw back, then a clinic from the Cardinal in the fourth set wrapped things up. Stanford will face BYU in the Final Four Thursday in Minneapolis, while Illinois and Nebraska will square off on the other side of the bracket.
Posted in 2018 SeasonTagged 2018 NCAA Women's Volleyball Tournament, Big Ten volleyball, Bryanna Weiksircher, Dig Nittany Volleyball, Elite Eight, Ethan Kasales, Jonni Parker, Kaitlyn Hord, Kathryn Plummer, Kendall White, Maples Pavilion, Nia Reed, Noelle Zientara, Pac-12 volleyball, Palo Alto, Penn State Nittany Lions, Penn State Women's Volleyball, Serena Gray, Stanford Cardinal, Taylor Leath, Tori Gorrell
News & Thoughts about PSU Recruits and Incoming Transfers February 2, 2023 1:30 am


text:
Home›Posts Tagged "England"
HealthNews NowWorld
GPs in England to begin offering Pfizer vaccine after 18,447 new cases
London, Dec. 14, 2020 (AltAfrica)-Covid vaccinations will start being given to patients from GP surgeries in England as part of the next stage of the rollout of the programme. GP practices in more than 100 locations will receive their first deliveries of the vaccine later, the NHS said. READ ALSO: SECRETARY TO NIGERIAN GOVT, 26 ...
England to continue with tougher restriction after lockdown
London, Nov. 22, 2020 (AltAfrica)-A tougher three-tiered system of local restrictions will come into force in England when the lockdown ends on 2 December, Downing Street has said. Boris Johnson is expected to set out his plan – including details of how families can see different households at Christmas – to MPs on Monday. More ...
England imposes another one month national lockdown as UK passes 1m covid-19 cases
London, Oct. 31, 2020 (AltAfrica)-England has gone into a second national lockdown .Prime Minister Boris Johnson announced the second national lockdown for England as the UK passed one million Covid-19 cases. Non-essential shops and hospitality will have to close for a month, according to the BBC report But unlike the restriction in the spring, schools ...
New study says 100,000 people catching coronavirus every day in England
London, Oct. 29, 2020 (AltAfrica)-Nearly 100,000 people are catching coronavirus every day in England, a major analysis suggests. BBC quotes the study, by Imperial College London, saying the pace of the epidemic is accelerating and estimates the number of people infected is now doubling every nine days. The authors say we are at a "critical ...
Largest study shows one in 200 people infected with coronavirus in England
London, Oct. 1, 2020 (AltAfrica)-Early results from the largest Covid-19 study in England show around one in 200 people were infected with coronavirus in the country. Interim findings from the study by Imperial College London and Ipsos Mori showed infections increased substantially across the country before the R rate (of infection) fell to around 1.1. The results suggest that ...
HealthNews NowTechnologyWorld
In one week, England's coronavirus test and trace system identifies nearly 32,000 contacts
London, June 11, 2020 (AltAfrica)-England's test and trace system identified 31,794 people who had been in close contact with someone who had tested positive for COVID-19 in its first week of operation, the government said on Thursday. Some 85% of them were reached by the government's new army of contact tracers and told to self-isolate ...
News NowSports
Nigerian-British teenage sensation, Bukola Saka shoots Arsenal to FA Cup 5th round
London, Jan. 28, 2020 (AltAfrica)-Bukola Saka a Nigerian-British teenager sensation was the Arsenal hero on Monday scoring an outrageous goal and set up another as the Gunners sealed a place in the FA Cup fifth round with a 2-1 win over AFC Bournemouth at the Vitality Stadium on Monday. RELATED: EGYPT, NIGERIA LEAD AFRICAN CHARGE ...
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The other side of football is dark and lonely-Ex England International Micah Richards
London, Sep 27, 2019 (AltAfrica)-"You're a money grabber", "You don't respect the shirt", "You're a virus, you are killing this club". Those were the kind of messages I was getting every day on social media during the final months of my time at Aston Villa, and of course they hurt. I would be wondering how ...
News NowWorld
UK School faces legal challenge over Christian assemblies
London, July 30, 2019 (AltAfrica)-A school in Oxfordshire, South East England is facing legal battle after being accused of hosting Christian assemblies which include "harmful and divisive messages". Parents who withdrew their two children from school assemblies after they were made to pray and watch re-enactments of Bible stories, including the crucifixion, have launched a ...
AfricaNews NowSports
Senegal forward Saido Mane commits future to Liverpool
London, November 22, 2018 (AltAfrica)-Liverpool and Senegal forward Sadio Mane has agreed terms on a new long-term deal at Anfield. The 26-year-old joined the club from Southampton on a five-year contract in June 2016 for a fee of £34m. Since then he has gone on to make 89 appearances in all competitions for Jurgen Klopp's ...
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text:
layout: post
title: "[Part 4] Log collection"
location: "Japan"
categories: ["Code"]
comments: true
---

Check out the codes in [GitHub](https://github.com/idrilsilverfoot/win32-etw-manifest).

# Getting the logs

Now that I have my modules spitting out logs for me, it's time to actually consume (or view) them. Most of the time, I use `MFTrace` and `logman` tools.

# MFTrace

Although `MFTrace` is primarily a tool for generating logs for Media Foundation apps, it is a great tool for viewing ETW logs in general as well. It is included in the MS SDK.

To view logs in real time, I use this command in either Powershell or command line:

{% highlight shell %}
mftrace -c config.xml
{% endhighlight %}

To stop the trace collection, press `CTRL+C`.

# logman

`logman` is a very powerful builtin performance counter and event trace log tool from Microsoft. For more information, have a look at [here](https://technet.microsoft.com/en-us/library/bb490956.aspx).

You can use `logman` as alternative to `MFTrace`.

## Start tracing

{% highlight shell %}
logman start <name> -p <provider_guid_or_name> <kw> <level> -o <output.etl> -ets
{% endhighlight %}

### Examples

{% highlight shell %}
logman start lms -p {3A8FD7D2-CAB3-455D-A8E5-9E1741365FEB} 0x1 win:Verbose -o c:\output.etl -ets
logman start lms -p MyProviderName 0x3 win:Informational -o c:\output.etl -ets
logman start lms -p {277c604b-1962-47fa-9307-7ce0855dfea6} 0xffffffffffffffff 0xff -o c:\output.etl -ets
{% endhighlight %}

## Stop tracing

{% highlight shell %}
logman stop <name> -ets
{% endhighlight %}

### Examples

{% highlight shell %}
logman stop lms -ets
{% endhighlight %}

# Collecting ETW traces from test/production systems

To collect ETW trace logs from test/production systems, manifest file and message/resource file need not be registered.

{% highlight shell %}
mftrace -c config.xml -o c:\output.etl
{% endhighlight %}

`c:\output.etl` is just an example. You can use any location and any filename as long as the extension is .etl. The output .etl file can only be read on a system where the manifest file and the resource/message file are registered. To read the traces:

{% highlight shell %}
tracerpt -y output.etl
{% endhighlight %}

The default readable output file that contains all the trace information will be `dumpfile.xml`. A `summary.txt` file will also be generated. For more information about `tracerpt`, have a look at [here](https://technet.microsoft.com/en-us/library/bb490959.aspx).

Check out [part 5](http://flowerinthenight.com/blog/2016/03/19/etw-part5).

redpajama_set_name: RedPajamaGithub


Beautiful jog front colonial with 2-car garage under "to be built" on this lovely, private lot. Large family room (with fireplace included but not shown on plan), hardwood floors throughout the whole first floor, ceramic tile floors in all bathrooms, spacious deck off the dining room, front to back master bedroom with walk in closet and sitting area, FIrst floor laundry room. Kitchen with granite countertops. Fully landscaped lot (loamed and seeded), and the list goes on. City water and sewer. Numerous other house plans, amenities and options to choose from as well as generous allowances. Call and meet with this quality CUSTOM builder today! "Custom design services" available so let us design your dream home! We have numerous other houses and lots in most surrounding towns, so call today for more information!


The great conflict between established Saradomin Zamorak conclusion, its effect is felt throughout the Gielinor. With such an important moment in the heart, I would like you to meet: special envoy, ambassador and clothing! Whether you're just insisted that Saradomin Zamorak or vocal supporters, has a robe for you to choose this brilliant quartet.
The ambassador said the value of the guangdong Saradomin: noble, order and wisdom.Similarly, guangdong envoy by different design embodies the same noble temperament. Follow Zamorak, don't worry about it. Chaos of clothes ambassador, and bold character of power of expression, the destruction and reconstruction. My envoy chaos clothing is through the destruction of the alternative of strength and stress.


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A Complete Guide to 'Volta' by Cirque du Soleil
Alex Galbraith July 10, 2019
Shop Cirque du Soleil Volta Tickets
Use code CIRQUE20 at checkout to save $20 off your purchase of $100 or more!
Cirque Du Soleil's Volta is one of the troupe's most popular traveling big-top shows. At the heart of the show are the seasoned performers, who manage to make an explicit connection with the death-defying stunts that made the circus such a draw in the first place.
Based heavily around extreme sports, the thoroughly modern core of Volta brings the big top into the present with BMX stunts, parkour and other dazzling set pieces. The supercharged show follows a disillusioned man named Waz, who struggles his way through a dystopian game show and ultimately finds out how to appreciate himself with the help of a cadre of daredevil friends.
Unlike many other Cirque shows, the narrative of Volta is straightforward and clear, letting audiences feel like they've watched a complete story in addition to a series of jaw-dropping acrobatics. It's this blend of arresting tricks and cohesive storytelling that led the Chicago Sun-Times to call Volta "one of the best Cirque shows in their repertoire."
Where is 'Volta' by Cirque du Soleil performed?
Demand for the energetic show has Volta travelling all around the United States over the next several years. The show will run at various times in Atlanta, Chicago, Washington, DC, Los Angeles and Costa Mesa.
Volta is already showing in Chicago at Soldier Field, where it will continue until July 6. After a few weeks for travelling and set-up, Volta will pop back up in Washington DC at Tysons II. Those shows will run from July 26-September 8. A southern run follows at Atlanta's Atlantic Station from October 10-December 8. The troupe will kick off 2020 with a few weeks in Dodger Stadium from January 18-February 23. The show closes out with a string of dates in Orange County at the OC Fair & Event Center from March 18-April 19.
Volta by Cirque du Soleil Show Schedule
View the full show schedule here.
Jul 27 Sat · 12:30 PM
Cirque du Soleil - Volta - Tysons Corner
Lerner Town Square at Tysons · Tysons Corner, VA
Jul 28 Sun · 12:30 PM
Jul 28 Sun · 7:00 PM
Jul 30 Tue · 7:30 PM
Jul 31 Wed · 7:30 PM
Aug 01 Thu · 7:30 PM
Aug 02 Fri · 8:00 PM
Aug 03 Sat · 3:30 PM
Aug 04 Sun · 12:30 PM
Aug 04 Sun · 4:00 PM
Aug 06 Tue · 7:30 PM
Aug 07 Wed · 7:30 PM
VOLTA by Cirque du Soleil Tickets
Tickets to Volta by Cirque du Soleil are available through SeatGeek, with upcoming performances ranging from $49 to $54 for the lowest available price. Use code CIRQUE20 at checkout to save $20 off your purchase of $100 or more. Browse the full listing of Volta tickets here.
Volta Trailers
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'So You Think You Can Dance?' Announces Tour Dates
Baby Shark Live! Announces Tour Dates
A Complete Guide to 'Zumanity' by Cirque du Soleil


I was starting to get a bit worried about the Aspen Ideas Festival.
Aspen in summer is absolutely gorgeous. The people attending the festival are friendly and well-informed. The panels stocked with high-caliber people.
But when the festival began with a series of speakers talking about their "Big Idea" for two minutes I got nervous. The ideas were, for the most part, entirely sensible. The sort of thing the smartest guy at a dinner party might propose and soon having everyone nodding a long to. Good, decent and serious people would pretty much all agree.
I'm allergic to the consensus of the good, decent and serious. If Aspen was going to be four days of this sort of thing, I might have to consider turning this into a blog about fishing the mountain lakes instead of going to the festival.
Fortunately, one speaker shattered that fear when he presented his big idea: abandoning our enthusiasm for universal suffrage.
I'm sorry to report that I did not catch his name. I'll try to track him down for a proper interview later in the festival.
His argument had two parts. The first was that some people simply are not ready for democracy. They have no functional conception of the state in their minds, much less an understanding of representative, deliberative democracy. Some are so poor that they can be bribed to vote this way or that for "five dollars," he said. The application of the principle of universal suffrage was not a recipe for successful government in these circumstances, the speaker argued.
The second point of his argument was that the developed Western democracies did not start out with universal suffrage. Almost all allowed only a portion of their citizens to vote at first, only slowly expanding the right to participate in elections over the course of decades. Why force the developing world into instant universal suffrage?
This pretty much runs against the grain of everything decent and serious people think. In fact, in a place like Aspen — which is dominated by progressives of various sorts — it felt like he was standing athwart history yelling "Go back!"
So what should replace the model of universal suffrage? How do we decide who should get the franchise?
The anti-universal suffrage guy didn't have the answers to those questions. But just because an answer isn't at hand doesn't mean we shouldn't ask the question. Perhaps if people started taking them seriously, we'd be at the beginning of something truly new in world politics.


text:
Dorcas Cheng-Tozun
Dorcas Cheng-Tozun is an award-winning writer, an Inc.com columnist, and the author of Start, Love, Repeat: How to Stay in Love with Your Entrepreneur in a Crazy Start-Up World. She, her entrepreneur husband, and their two adorable hapa sons currently live in Nairobi, Kenya. Connect with her at chengtozun.com or on Twitter or Instagram @dorcas_ct.
Contributions by Dorcas Cheng-Tozun
By Dorcas Cheng-Tozun
Dorcas Cheng-Tozun: WAP Woman Wednesday
Join us as we hear from writer Dorcas Cheng-Tozun in this installment of our regular WAP Woman Wednesday series.
I Can't Control Monkeys or Summon Cheerios (A Confession)
How much control do we really have over our own lives? Dorcas Cheng-Tozun challenges our assumptions and considers their spiritual impact.
How to Love Your Work Without Hurting Your Spouse
Dorcas Cheng-Tozun shares her thoughts on building a strong marriage in the midst of a demanding life calling.
Chasing and Letting Go
As is often the case, God asked me for obedience without providing me any guarantees. "Just write," he told me about five years ago. I was a new mom, recently returned from a stint overseas and recovering from severe burnout....
True Privilege in the Kingdom of God
When our family moved to Nairobi, Kenya, a few months ago, I braced myself for what would be the most awkward part of our transition — having a house helper in our home every day. As foreigners and people with means...
It's Not All About Me
I'm realizing that my life may not be all about me. And that is a hard, hard truth to swallow...
The Gift of Mortality
When I was fifteen, a blood test revealed that I was a carrier for the disease that had killed my father less than a year earlier. Two years later, my grandfather died of the same disease. I have lived with a subconscious sense of urgency ever since...
I Have Given You Enough: Gratitude to Grief and Back Again
"Are you already taking Clomid?" the fertility doctor asked me, a note of astonishment in her voice as she stared at the screen in front of her. "No," I replied. "What's Clomid?" She didn't answer my question...
The Joy of the Obstacle-Filled Journey
I sometimes imagine my life as a journey on a physical road, marked with a large signpost that reads "God's Way." I think — hope — that I'm headed the right way, and a smooth path and clear skies would seem to confirm that...
Changing the World for My Own Glory
"I'm not doing it for the money," I told anyone who asked. I had chosen to work in the nonprofit sector as soon as I graduated from college, regardless of school loans or my sudden thrust into financial independence....
The Unexpected Cure for Resentment
I feel perpetually tired these days. Tired in my parenthood, tired of holding down the fort while my husband travels around the world for business, tired in the fledgling career I'm still trying to build. My best efforts keep getting poured out...
God's Work…and God's Rest
Dorcas Cheng-Tozun tells of learning to pursue her calling while honoring her God-given limits.
Not the Year I Planned For
For our household, 2015 was supposed to be the year of the family. After nearly a decade of unpredictable adventures in Silicon Valley and abroad— mostly thanks to my husband's social enterprise startup...
Laughter and Singing for All the Mountains to Hear
Dorcas Cheng-Tozun tells of her journey to bring electricity to a rural China village in this award-winning piece from The Well's Call for Stories.
Is God Asian?
Dorcas Cheng-Tozun takes a close look at the gifts and challenges of her Asian-American upbringing and considers how it has impacted her understanding of God's character.


Watch Aap Ke Aa Jane Se 27th March 2019 Video Episode 310 latest Video by Zee Tv In HD. Indian Tv Serial Aap Ke Aa Jane Se episode 310 by Ozee Complete Episode. Zee Tv drama Aap Ke Aa Jane Se 27th Mar 2019 Online Today New Episode.


Everyone wants to be their own boss. Obviously there are some who are very satisfied with their jobs, such as football players and the presenters of the car show 'Top Gear', but in reality most people dream of working for themselves. Investing in the financial markets is one way that individuals get to enjoy the freedom of self-employment, and the luxury of working from the comfort of their home or some coffee shop with a magnificent view. Even though it doesn't guarantee returns and the element of risk is always present, there are various choices and asset classes for entering the financial markets where investors can apply their skills with a view to creating an income. However, each market comes with its own characteristics and there are some which, either because of their past performance or future potential, may be quite lucrative to a large number of investors.
One of the most traded commodities is gold. Investors enter the gold market mainly because of its stability as it is viewed as a safe haven investment. The shiny metal's price usually increases in periods of economic uncertainty, and traders see this investment as a good way to hedge their portfolios against low U.S. dollar prices. Moreover, everyone knows about gold's status as the highest regarded precious metal. It has been on the market for thousands of years, used for the production of jewelry and traded as a form of currency. Geopolitical tension between countries often result in increased demand pushing the price of an ounce of gold higher.
Silver investing also provides another route to entering the commodities markets. Global financial crisis pushes a lot of investors to search for alternative investments when stock indices slide. The silver market, sometimes referred to as 'gold's poor cousin', is also a 'safe haven investment' attracting investors who wish to add stability to their portfolios. Just like gold, silver is also used in the production of jewelry. However, the manufacturing and electronics sectors are the main drivers of higher demand year after year.
Disappointed investors from falling prices of trendy stock markets often seek important world markets with long-term potential. The energy market is a very good one because chances are it will offer large gains in the coming years as the supply glut dissipates and turns into a supply crunch given the billions of dollars slashed in capital expenditures. Growing energy demand from Asia will not only ensure a market recovery from current levels, it will fuel a gradual increase in the medium and long term.
Trading foreign currency is one of the most popular markets where traders capitalize on short-term movements in a time frame that can easily be measured in minutes. Global economic shifts in confidence from one country to another can setup profitable trends as traders value one currency over another. The possibility of the UK leaving the European Union is striking example of how opportunity appears due to increasing market volatility in the pound and fear of the unknown if such a thing does happen.
The above assets are merely an introduction to the wide selection of global financial markets available for investing. Several sites make it easier on investors to plugin into this world. If you are truly looking at methods to becoming self-employed, investing in financial markets is one of them. But don't forget that the amount of risk you undertake determines how much you can potentially make or lose on your investment.


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Loose, oversized fit - we recommend buying down a size.


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text:
Return to Grand Theft Auto: The Love Story Chapter 4
CHAPTER 5.1: WAKA-GASHIRA
Author: Cynthia Taz
Rating: PG-13 (language, violence)
Disclaimer: All characters, sites and such from 'Buffy, The Vampire Slayer' and 'Angel' belong to Joss Whedon, UPN, WB, and et al. All characters, sites and such from 'Grand Theft Auto' series belongs to Rockstar Games and Rockstar North. No copyright infringement intended. All new characters and storylines belong to the author (Yah me!). This story is not sell or for any profit.
Tara stepped into Willow's office, and her eyebrows could not rise higher as she watched the sluttish woman, aka Yakuza waka-gashira Miyuki Kasen, sitting on the laps of a very un-amused Willow Kasen. "Tara." Willow greeted, pushing Miyuki away from her lap and strengthened herself.
And it only made Tara wanted to slap Miyuki so hard that she would flew out the window when the woman started pouting, positioning herself right in front of Willow with her upper body almost pressed against Willow's face, and whined in a stream of Japanese.
"No, Miyuki-san," was Willow's answer. "And please speak in English. You will not be able to improve if you don't practice."
Miyuki snorted. "You sound like father."
"It's actually what Asuka who told me when I started learning Japanese. And okasama does have high hopes for you, Miyuki-san. We all do."
Miyuki rolled her eyes. "I don't think so." She spun around. "Look, are you going out with me or not?"
"There are still some works I need to finish first-"
"FINE!" Miyuki threw her hands in the air and stormed out.
Tara turned towards Willow, and found the redhead already turning back towards the piles of paperwork on her table. "Go with her, Tara. You are to work with Yamada-san. His team is in charged of Miyuki's safety. You will from now on report directly to our waka-gashira."
And Tara's heart sunk.
Tara silently wondered if sighing was contagious as she followed Miyuki's limousine towards Bedford Point. Same as other Yakuzas, she could not help herself but sighed whenever she thought of the woman who was supposed to be in charge of the Yakuza Liberty City, and it was only the second day she reported directly to that woman.
Normally, Tara would not have complained: Yamada, whose team was serving Miyuki directly, had assigned her to be the 'bell-girl'; but to follow Miyuki around, carrying her shopping bag while watching her bullying every single shop keeper she met was definitely not something she wanted to put on the 'to-do' list.
"Thinking about Miyuki, huh?" Masa, the young Yakuza who was Yamada's team, smiled from his seat next to Tara's. "You will get used to it." He sketched his arms and yawned. "I'm glad you're here though; now I don't have to follow her into underwear stores."
Tara side-glanced at the young man, the corner of her lips curved up. "Horrified?"
"Very. Everyone looks at me like I'm a prev."
Tara giggled. She took a peek at Masa again. "You don't sound very Japanese, if you don't mind me saying."
"See that, huh?" Masa shrugged. "My dad's a Japo, but my mum's Chinese. I got adopted by my mother's brother when I was eight after my parents' death."
"I'm sorry."
"It's fine. I'm lucky that Yamada let me join his group. Trust me when I say it didn't sit well to the others to have a mix breed in between them."
"That's tough."
"It's a tough city." Masa answered, and pointed ahead. "There."
Tara pulled up the car and stepped out, watching as Yamada opened the door for Miyuki. The waka-gashira ignored the bows from the Yakuzas and matched into the clothes store Squid.
Tara sighed and turned towards Masa, only to find the young man holding up his thumb with a super-wide grin on his face, nodding his head, indicating her to follow the waka-gashira. The blonde sighed, and entered the store.
Tara sighed, watching as the sluttish woman trying out another evening dress which showed half her breast and all her back. Couple of Yakuzas waiting around the store, earning themselves some curious looks from other shoppers, and Tara did not have to look to know that more had gathered outside the store.
"How does it look?" Miyuki asked Yamada, spinning around, showing off the dress. "Do you think Willow-san will like it?"
"It looks good, Miyuki-san. I'm sure Willow-san will love it."
"Um..." Miyuki frowned, her hands holding up her breast. "Maybe I should try a size smaller."
Tara almost rolled her eyes at the comment. The dress the sluttish woman wearing right now was already two sizes too small for her - her breast was almost squeezed out of the dress.
"You!" Miyuki pointed at the salesperson nearby. "Find me a smaller size."
"But miss, I think it maybe too small for you..."
"Are you saying I'm fat?!"
The booming voice of Miyuki caused everyone to turn towards their direction. "That's not what I meant..."
At the corner of Tara's eyes, she could see that the manager nodded towards the salesperson at the corner before moving towards them. "Miss..." It didn't surprise Tara as she saw the salesperson at the corner picked up the phone and started dialing. "Please calm down-"
"Shut up you stupid pig! Do you not know who I am?" Miyuki screamed angrily. Other customers had already cleared out, leaving only Tara, Miyuki, Yamada and two other Yakuzas and the workers in the store.
"Miss, I must ask you to calm down-"
The manager's word was cut short when Miyuki snapped the man in his face. "How dare you!"
Tara's head turned towards the exit when she heard police siren outside, and sure enough, Masa ran inside. "Yamada-san, the police..."
Yamada immediately turned towards his boss. "Miyuki-san, we should go."
Miyuki narrowed her eyes. "Are you telling me what to do?"
Yamada bowed his head. "No, Miyuki-san. But Willow-san will be very displeased if anything happens to you..."
"Well, she should have come with me then. It's all her fault."
Everyone's jumped when they heard gun-shots just outside the store. Yamada, to Tara's surprise, dropped onto the floor and kneed in front of the sluttish woman. "Please, Miyuki-san, I beg of you."
Another serious of gunshots and two explosions finally changed the woman's mind. "Fine."
"Tara-san, please drive Miyuki-san back." Yamda ordered, and turned towards the manager, and pulled out a gun. "The back door?"
The manager's eyes' widen, before pointing the door at the back with a shaky figure. Tara nodded at Masa, watching as Masa rushed back out with Yamada via the front door before following the other two Yakuzas and Miyuki left through the back door.
Once Tara and the gang reached the back door, the blond wasted no time and reached for the nearest parked car, stole it, and quickly drove the gang back to Miyuki's condo.
Continue to Grand Theft Auto: The Love Story Chapter 5.2


text:
Oak Ridge Today
Fatal aircraft crash occurred shortly after takeoff, NTSB says
Posted at 2:23 pm July 26, 2019
By John Huotari Leave a Comment
The fatal aircraft crash near Oliver Springs Airport occurred shortly after takeoff on Saturday, July 13, according to a preliminary report by the National Transportation Safety Board.
The crash of the Quicksilver MXII was reported at 5:18 p.m. July 13, the NTSB said. The airplane was an experimental, amateur-built model, the board said. It was a two-place, open cockpit, high-wing airplane made of aluminum tubes and fabric with a 50-horsepower Rotax 503 engine and three-blade propeller.
The non-certified pilot, who owned the plane, was fatally injured in the crash, which was on the other side of a tree line east of the airport. The pilot has been identified as Patrick Lucas, 45, of Morristown.
The Quicksilver took off headed mostly north on runway 33. But after takeoff, the airplane appeared to "crab into the wind," the NTSB said, citing a witness. That would generally mean that it was turned somewhat sideways from its forward direction of travel in order to counteract winds from the side, or crosswinds.
Filed Under: Federal, Front Page News, Government, Top Stories Tagged With: aircraft crash, airplane crash, Benjamin Clayton, crash, FAA, Federal Aviation Administration, Lawrence A. McCarter, National Transportation Safety Board, NTSB, Oliver Springs Airport, Patrick Lucas, Quicksilver MXII
NTSB investigating fatal aircraft crash
The National Transportation Safety Board is investigating the fatal crash of a small aircraft near Oliver Springs Airport on Saturday.
The crash of the experimental light sport aircraft was reported at about 5:18 p.m. Saturday near Smith Road. That's just east of the airport and on the other side of a tree line, according to an Anderson County Sheriff's Department report.
The Quicksilver MXII had crashed into a field, and its nose was down into the ground, ACSD Sergeant Kenneth L. Bradley wrote in the report.
The pilot who died has been identified as Patrick Lucas, 45, of Morristown. He appeared to be the only occupant of the aircraft, the report said.
Filed Under: Anderson County, Federal, Front Page News, Government, Marlow, Oliver Springs, Police and Fire, Top Stories, U.S. Tagged With: ACSD, aircraft crash, Anderson County EMS, Anderson County Sheriff's Department, crash, experimental light sport aircraft, fatal aircraft crash, Federal Aviation Administration, Kenneth L. Bradley, Marlow Volunteer Fire Department, National Transportation Safety Board, NTSB, Oliver Springs Airport, Oliver Springs Police Department, Patrick Lucas, Peter Knudson
45-year-old man died in aircraft crash
Posted at 11:08 am July 14, 2019
Note: This story was updated at 10:20 a.m. July 15.
The man who died in an aircraft crash along Smith Road east of Oliver Springs Airport on Saturday has been identified as Patrick Scott Lucas, 45, of Morristown.
Family members have been notified, the Anderson County Sheriff's Office said.
The Federal Aviation Administration will start a crash investigation today (Sunday, July 14), said Tyler Mayes, director of administrative services for the Anderson County Sheriff's Office.
Filed Under: Anderson County, Front Page News, Marlow, Police and Fire, Top Stories Tagged With: aircraft crash, Anderson County Sheriff's Office, crash, hang glider, Patrick Scott Lucas, Smith Road, Tyler Mayes
Pilot reported to be okay when small aircraft crashes near Oliver Springs
Posted at 7:56 pm April 15, 2017
The pilot of a small experimental or ultralight aircraft was reported to be okay after a crash in Anderson County near Oliver Springs on Saturday afternoon, April 15, 2017, authorities said. (Photo by Oliver Springs Fire Department)
Note: This story was last updated at 12:15 p.m. April 16.
MARLOW—The pilot of a small experimental or ultralight aircraft was reported to be okay after a crash in Anderson County near Oliver Springs on Saturday afternoon, authorities said.
The pilot was reported to have walked away from the crash and declined medical treatment.
Anderson County Sheriff's Department Chief Deputy Mark Lucas said federal officials have been notified of the crash of the registered aircraft. The cause of the crash isn't clear. [Read more…]
Filed Under: Anderson County, Front Page News, Oliver Springs, Police and Fire, Police and Fire, Slider Tagged With: aircraft crash, Anderson County Sheriff's Department, crash, Mark Lucas, Oliver Springs
Search Oak Ridge Today
For members: Mason found guilty of federal gun, drug charges
Earthquake of 3.8 magnitude reported in East Tennessee
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text:
package com.wut.rackspace;

/**
 * Constants used by the Rackspace Examples.
 *
 * @author Everett Toews
 */
public interface Constants {
   public static final String ZONE = "DFW";
   public static final String CONTAINER_PUBLISH = "jclouds-example-publish";
   public static final String CONTAINER = "jclouds-example";
   public static final String FILENAME = "createObjectFromFile";
   public static final String SUFFIX = ".html";
}


ATR 72-500 represents the latest generation of turboprop aircraft with comfort and performance. The 70-seat ATR 72-500 is known to be the best aircraft with turboprop engines. Powered by PW127 engines, which is also used to power ATR 42-500, the ATR 72-500 provides an outstanding short field performance for an aircraft of this size. The modernized new look, passenger cabins, ergonomic leather seats and quieter than regional jets are the main features that make it the most comfortable aircraft for regional operations.
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It is manufactured by Avions De Transport Regional (ATR) a joint venture of France and Italy.
Features cabin interiors engineered for attenuation and optimum comfort through advanced materials and absorbent panels and carpets.