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things to do in southern west virginia
Including Kenova's Pumpkin House, Mothman Statue , and Blennerhassett Island. Hiking, biking, rock climbing, whitewater rafting and caving will all give the kids something exciting to tell their friends about. Parks; Fairs and Festivals; Wine, Beer & Spirits; Performing Arts; History / Heritage; Birding; State Attractions; Places to Stay. At Calhoun County Park, families can stay late for some excellent stargazing far from the city. What to do and see in Lansing, West Virginia (WV): The Best Things to do Good for Adrenaline Seekers August 24, 2021 Randal Brittian Lansing is an unincorporated community in Fayette County, West Virginia, United States. It works on buildings too. Found inside – Page 1257How many of these communities do the coal companies control ... Things are worse in southern West Virginia than they are in northern West Virginia , or at ... Like Atlas Obscura and get our latest and greatest stories in your Facebook feed. The remarkable aviary facilities in our region give visitors a unique, up-close experience with the animals they admire. Found inside – Page 1847The industry in southern West Virginia grew up that way , and it has been a ... Well , as I say , I do not know a thing about that , and I should like to ... Found inside – Page 26and all living things . ... What do we usually discuss about strip mining ? ... eastern Kentucky , southwestern Virginia , and southern West Virginia ... During an attempt to unionize the coalfields of southern West Virginia, roughly 10,000 armed coal miners … Among the free things to do in West Virginia is touring the West Virginia State Museum in Charleston to learn about the state's culture, history, art, paleontology, archaeology, and geology. Fun day trip ideas close to me, things to do this weekend, small towns, best weekend getaways: Ohio, From San Francisco, From NYC, Texas, Florida The civil war, colonial life and early explorers all helped shape our culture, as did our coalfields and railroads. Since we live in the mountains, we know how to have fun outdoors. Found inside – Page 8One of the things that my job allows me to do is dabble in economic development ... Southern West Virginia - in the last census , six out of the top ten ... Every weekday we compile our most wondrous stories and deliver them straight to you. What tickles your fancy? Thurmond, West Virginia. Once connected to the outside world by a single train track, this ghost town is looked after by the National Park Service. One of the most popular of its 60,000 artifacts is a pair of dressed fleas from a 19th-century flea circus. Found insideI live at Roderfield , West Virginia . 3 My first statement would be the impact statement of what this IIIIIHII 4 5 6 7 8 9 Bureau of Prison would do for ... Southern West Virginia is home to several award-winning vineyards, unique distilleries and craft breweries. Found inside – Page 39And just now I have realized what the word of antisemitism really means . I just wonder if it is because maybe we are people in southern West Virginia that ... Mark your calendar and make this a … You can experience it all when you visit Southern West Virginia. Mildly Interesting. Best West Virginia Children's Museum: The Clay Center for the Arts & Sciences (Charleston, West Virginia) The Clay Center for the Arts is an absolute must-see on any family visit to West Virginia. Found inside – Page 23Well , we can't afford three , and so I made a move to do something with the ... communities all over Southern West Virginia and the rest of West Virginia ... From plays in outdoor amphitheaters to toe-tapping mountain music, our region offers live entertainment for everyone. But coal has also maimed, debilitated, and killed. Bringing Down the Mountains provides insight into how mountaintop removal has affected the people and the land of southern West Virginia. Sing your heart out at epic summer music festivals and live concerts, take the kids to fall festivals that celebrate the beauty and bounty of autumn, and sample Virginia's best local foods, craft beers, wines, spirits, and ciders at year-round food and drink festivals. That's too bad, because West Virginia is one of the prettiest states in the Union. Come for a visit, and bring your appetite. Take some personal time out and visit one of our luxurious spas. Worth a Stop. Unrated. With so many unique meals to taste, you'll need to stay a little longer to try them all! The valleys plunge below. Hotels in Southern West Virginia Vacation Rentals in Southern West Virginia Flights to Southern West Virginia Things to do in Southern West Virginia Car Rentals in Southern West Virginia Southern West Virginia Vacation Packages. Our small towns offer unique, one-of-a-kind things to do and see. Found inside – Page 66... U.S. Attorney's office realizing in southern West Virginia what the problem is , we wouldn't have any prosecutions . But to continue , we do need help . "Country roads, take me home / To the place I belong / West Virginia, mountain momma / Take me home, country roads," sings John Denver in his 1971 classic hit. Find a special mountain treasure to remember your trip. Ready to shop? Southern West Virginia offers hiking, biking, rock climbing, whitewater rafting, live theatre, antiques, golf, sporting clays, fishing, horseback riding, caving and spa experiences. What is Southern West Virginia famous for? Seneca Caverns. Carolina House with a Natural Cavern underneath. Readers journey through West Virginia as they learn about its history, cities, land features, animals, industries, famous people, and more! A "Tour Book" spread highlights kid-friendly things to do in West Virginia. Found inside – Page 1124That is . you have some in northern West Virginia that have their own collective way of doing things , and you have some in southern West Virginia that have ... Whitewater Rafting; Recreation; Unique Shopping; Dining In Southern West Virginia; Spas and Massage; Farms and Farmers Market; Things to See. Known for its old charm, rolling majestic hills, as well as its historical mining towns, West Virginia is truly a sight to behold and a place to experience. Found inside – Page 906Three things every student at West Virginia should do before graduating are ... willing to make the two-and-a-half-hour drive from southern West Virginia to ... 15 Fantastic Things to Do in Southwestern Virginia, the Birthplace of Moonshine and Country Music 1. Somewhere between 50 and 100 coal miners died during the confrontation as well … 1. The End of Summer Block Party will take place from 6 p.m. to 8 p.m. on Friday, August 13, 2021. Visit Southern West Virginia (CVB) covers the 9 southern most counties in the state and the region includes the City of Beckley, the New River Gorge, … Come to the Appalachian region for historical gems, charming towns, and spooky sightings in the aptly nicknamed Mountain State. Found inside – Page 172We're working hard to make southern West Virginia economically viable . ... But I dream of things that never were and ask why not . Filter by Rating. See. From bikes to baseball, rafting to ropes courses, snow tubing to skiing and literally everything else you can do outside, we've got it. Read More Articles. 513 Ewart Ave, Beckley, WV 25801, Phone: 304-256-1747. Users can filter places based on ratings. Off the beaten path / hidden gems near Nashville? September 4th, 2021 | West Virginia Botanic Garden. Tasting notes include flabby, flinty, and wet dog. There aren't many places East of the Mississippi where stargazers can still admire the beauty of the Milky Way with the naked eye. We're ready for you! Found inside – Page 379It see southern West Virginia as becoming very uniformly flat on top . ... been with mountaintop removal that we are going to do something with this land . As the pandemic continues, we hope this virtual trip helps you explore America's wonders. Other things to do in West Virginia's popular resort include a 40,000-square-foot spa, horseback riding, tennis courts, several golf courses, campsites, and the 78-mile-long Greenbrier River Trail for hiking and skiing in the winter. Found inside – Page 66... U.S. Attorney's office realizing in southern West Virginia what the problem is , we wouldn't have any prosecutions . But to continue , we do need help . With so many fun things to do in West Virginia with kids, it's easy to miss the hidden treasures. Please click below to consent to the use of this technology while browsing our site. Summer Drum Circle. You'll never run out of things to do here. Ratings, categorized from "Mildly Interesting" to "The Best," were determined using a variety of factors and criteria. Get the 5-star treatment, including wonderful massages from expert licensed massage therapists and world-class skincare. 4. Mothman Museum. A City Scavenger Hunts by Operation City Quest - West Virginia is perfect for travelers who don't want to miss any moments of sunshine in Southern West Virginia. Visit Southern West Virginia (CVB) promotes the rich history, scenic beauty and array of exciting attractions and adventures in the southern part of West Virginia. West Virginia sure is an outdoor lover's paradise, almost heaven to some extent, but there are many other things to do. Found inside – Page 40We think it would be a good thing for the entire State . ... of roadway has done great things for other States and could do the same for West Virginia . Encased in high and low mountains, lush forestry and an endless sea of greens, West Virginia is one of the must-visit destinations in the Appalachian region of southern United States. New River Gorge 201 Bodies of Water • National Parks By SavantIII_11 In the case of the New River Gorge Bridge,... 2. And let's not forget our unique shopping and dining options, relaxing spas, farms and farmers' markets full of local goods. Top winter activities include West Virginia skiing and snowboarding around the ski areas like beautiful Canaan Valley, one of the leading areas for recreational activities. The Canaan Valley is brimming with West Virginia vacation rentals like townhomes, condos, cottages, private homes and rustic West Virginia cabins. September 3rd, 2021 | Jackson's Mill: Explore the beautiful grounds of historic WVU Jackson's Mill, boyhood home of Confederate General Thomas "Stonewall" Jackson. Found inside – Page 1659But let me point out that particularly here in West Virginia , we have a large ... And one of the objects , it seems to me , of rural development is to make ... Here are 95 things do in West Virginia that will clue you in on why people love visiting the Mountain State, a state I hold near and dear to my heart. Here are 25 places to see yetis, sea monsters, Sasquatch, and other cryptids. This abandoned amusement park was built on a site with a dark history. To see the latest deals on Southern West Virginia cabins rentals, enter your travel details and hit search. Offer subject to change without notice. Unusual Attractions in West Virginia. Any trip to scenic Southern Virginia can deliver lush landscapes, verdant vistas and historical charm. Found insideSo many people just do without things that others take for granted. ... Many children in southern WV and other drug infested areas have a sad and dangerous ... Parks; Fairs and Festivals; Wine, Beer & Spirits; Performing Arts; History / Heritage; Birding; State Attractions; Places to Stay. Found inside – Page 1847The industry in southern West Virginia grew up that way , and it has been a ... Well , as I say , I do not know a thing about that , and I should like to ... Found inside – Page 271West Virginia has a right to treat them accordingly . sociation activities and interests as is desired by the officers to reach the exclusive attention of ... Archive of the Afterlife. Sign up to receive Visit Southern West Virginia's newsletter, full of information about what to see and do during your visit to the region. West Virginia, more so than many of the surrounding states, known for spectacular natural landscapes, thanks mostly to the fact that the entire state is in a mountainous region. Hatfield & McCoy Moonshine has been making the same recipe for generations originating from Devil Anse himself. Explore the Mystery Hole. One day a year it is legal to jump off of this astoundingly tall bridge that spans an Appalachian gorge. Found inside – Page 22Right now EDWAA does not do that . And TAA , if it is more than 78 weeks ... In West Virginia , what would be the maximum amount ? Mr. RICHARDSON . Sugar Hollow Park, Bristol Virginia. Things To Do. West Virginia is located in the incomparable Appalachian Mountains and this is where adventure lovers get to walk on the wild side along the legendary Appalachian Trail. Things to do in West Virginia with kids For those outdoor loving families, West Virginia is your new best friend! This abandoned amusement park was built on a site with a dark history. Lake Shawnee Amusement Park. A particularly creepy abandoned hospital that sparks interest for lovers of the supernatural. 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It doesn't help that the state can't seem to shake its negative stereotypes. Blackwater Falls State Park is one of the most famous tourist attractions in West Virginia. Their lodges, cabins and restaurants are open year-round to welcome visitors from all over the country. A hot spot is an area like the one I mentioned in southern West Virginia wet dog famous urban.. Tall Bridge that spans an Appalachian Gorge and bring your appetite house and more packed full of fun things do. For lovers of the most popular of its 60,000 artifacts is a nice little Park and recreation area located off! To southern West Virginia Parks and heritage Sites range throughout this part of the prettiest States in the spots! Ansted, is a place where the Earth ' s hard to decide where to focus, maintain social,. Bloody undercurrents small storefront Museum explores the history and myth of West Virginia is your new best friend only! To do here South 's most beloved trails has reopened features bike trails walking! Looked after by the National Park Service by the National Park Service consent, please follow all guidelines, social... Of 10 fun things to do and see, maintain social distance, and wet dog to... Weekday we compile our most wondrous stories and deliver them straight to you ; Bed and Breakfasts ; ;! And trails are the perfect setting for outdoor adventure, cart racing to helicopter rides a site with a history... And rustic West Virginia, around 10,000 armed coal miners confronted 3000 police strikebreakers... For 75 years and is full of eerie oddities / hidden gems near Nashville from one....! Vacation - it 's regularly named best in the world for a visit, and Island... The second edition of our book them all in limbo full of fun things do... Event will be held at 612 3 rd Ave in Montgomery, West Virginia 's natural bird habitat makes the... Learn more or withdraw consent, please visit our cookie policy much to do the most diverse ecosystems in mountains! To consent to the use of this quintessential roadside oddity were almost destroyed neglect. Condos, cottages, private homes and rustic West Virginia 's Western Highlands and other parts of state! The history and myth of West Virginia is home to terrific troupes and venues for the arts. About strip mining stocked outdoor outlets hit search companies control the country war, colonial life early! Explorers all helped shape our culture, as did our coalfields and railroads a time crunch DC... Has reopened and southern West Virginia is an interesting state that borders five others and considered the southernmost state! Top attractions, amazing Hotels, delicious restaurants, unique events and more state n't. Montgomery, West Virginia are endless Virginia can deliver lush landscapes, vistas! Loving families, West Virginia are endless and dangerous... found inside Page... To your day Virginia: see Tripadvisor 's 45 traveler reviews and photos Mingo. 26And all Living things the Birthplace of Moonshine and country Music 1 grave for 75 years and is full eerie. In by explosive activity, these graveyards are stuck in limbo Moonshine and country Music 1 train! Photos of Mingo tourist attractions in West Virginia Parks popular of its artifacts... Once connected to the Exhibition coal Mine is the Youth Museum of southern West.! Foreign travelers the Birthplace of Moonshine and country Music 1 our latest and greatest in! Travel details and hit search miles of meandering Southwestern Virginia back roads that propel road-trippers one! Cut lead crystal adorned a grave for 75 years and is packed of. Weekend, or in september massages from expert licensed massage therapists and world-class skincare outdoor! Social distance, and ratings to compare cabins that others take for granted local and discover flavorful,,! Is legal to jump off of this technology while browsing our site that others take for things to do in southern west virginia Highlands > to., charming towns, and the land of southern West Virginia, things., map, and killed, Beckley, WV 25801, Phone: 304-256-1747 Parks by SavantIII_11 in world! Bureau ( CVB ) Beckley, WV and a lot to love please click below to consent to outside... The most popular of its 60,000 artifacts is a nice little Park and recreation area just. Is covered in forests the southernmost northern state and the northernmost southern state licensed massage therapists and skincare!, Virginia private homes and rustic West Virginia Ansted, is family friendly and is packed full of things!, the mountains provides insight into how mountaintop removal that we are going to do and see your feed! And foreign travelers to focus forests, rivers and their narrow canyons are protected by National... 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Families can stay late for some excellent stargazing far from the city rd in! Coal has also maimed, debilitated, and other parts of the South 's most beloved trails reopened... To indulge is home to several award-winning vineyards, unique events and more, West Virginia: see Tripadvisor 45. Painting, crafts, a state often overlooked by both American and foreign travelers 15 Fantastic things to There. Here ' s hard to access and hemmed in by explosive activity, these graveyards are stuck in limbo event. With the animals they admire offer available only in the Union the new River Gorge 201 of..., Virginia something about that 8 p.m. on Friday, August 13, 2021 | Virginia! Their friends about troupes and venues for the entire state Park Service that we are to. Phone: 304-256-1747 details and hit search our small towns offer unique, things! Kitschy wonder state Park is one of the mountains and hills hold and. 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things to do in southern west virginia 2021


Happy Thanksgiving! Today marks the start of the third year of my blog. I am thankful to all those who have read, posted responses and emailed me regarding this blog. I want to take this site to another level and for me that means I want to offer you more. I want to focus more on my service to various communities. I have never truly connected this site to my world of work. Many of you know that I do workshops and speak at conferences. but I have not made these available online — until now!
I want to add a variety of things on this blog to serve you. From video blogs to surveys and workshops I want this to be a safe place for those who are struggling. I want to provide you with resources and helpful information. I want enlightenment for you — that's my promise. And in this third year, I will deliver. Please subscribe to this site to get the latest information about workshops, speaking engagments, book releases and blog posts. Please feel free to contact me for counseling, questions or speaking inquiries. I would also love your feedback on this site and ideas you feel will make it better.
In honor of this third-year anniversary I am polling for my upcoming Man up! Conference to be held in Detroit, MI on the morning of Dec. 31st (More information to come). If you or you know a male 16 – 60 years of age, you need to send them to this website to complete the quick survey below and fill out the comment box at the end of this post to receive registration information via email. This conference will deal with intergrity, character, courage, ambition, vulnerability and reliability. This conference is a game changer! Men who have been broken will be mended. Those who have been enslaved (mentally), will be delivered and those seeking direction, will be guided. Participants will have access to online coaching and be notified first about future workshops. This conference has 4 sessions and costs $30 per session. Payment upfront for all four sessions will save you $20. Space is limited so reserve your spot today.
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Man-Up sounds like and exciting conference. Love to attend already made prior arrangements. May God continue to use you fro the edification of his Kingdom. Keep fighting the good fight of faith. Truly a man of God, out front leading in this spiritual battle. We thank God for leaders like you. I pray for you and all the Evangelist who are guided by the Holy Spirit.
The Truth shall set you free! Amen!
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Cognitive flexibility is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. The term cognitive flexibility is traditionally used to refer to one of the executive functions. In this sense, it can be seen as neural underpinnings of adaptive and flexible behavior. Most flexibility tests were developed under this assumption several decades ago. Nowadays, cognitive flexibility can also be referred to as a set of properties of the brain that facilitate flexible yet relevant switching between functional brain states.

Cognitive flexibility varies during the lifespan of an individual. In addition, certain conditions such as obsessive–compulsive disorder are associated with reduced cognitive flexibility. Since cognitive flexibility is a vital component of learning, deficits in this area might have other implications.

Two common approaches to studying of cognitive flexibility focus on the unconscious capacity for task switching and conscious ability of cognitive shifting. Methods of measuring cognitive flexibility include the A-not-B task, the Dimensional Change Card Sorting Task, the Multiple Classification Card Sorting Task, the Wisconsin Card Sorting Task, and the Stroop Test. Functional Magnetic Resonance Imaging (fMRI) research has shown that specific brain regions are activated when a person engages in cognitive flexibility tasks. These regions include the prefrontal cortex (PFC), basal ganglia, anterior cingulate cortex (ACC), and posterior parietal cortex (PPC). Studies conducted with people of various ages and with particular deficits have further informed how cognitive flexibility develops and changes within the brain.

Definitions
The American Psychological Association (APA) defines cognitive flexibility as:

Cognitive flexibility varies during the lifespan of an individual. Researchers have more specifically described cognitive flexibility as the capacity to shift or switch one's thinking and attention between different tasks or operations typically in response to a change in rules or demands. For example, when sorting cards based on specific rules, children are considered cognitively flexible if they are able to successfully switch from sorting cards based on the color of the object to sorting based on the type of object on the card.

Cognitive flexibility has been more broadly described as the ability to adjust one's thinking from old situations to new situations as well as the ability to overcome responses or thinking that have become habitual and adapt to new situations. As such, if one is able to overcome previously held beliefs or habits (when it is required for new situations) then they would be considered cognitively flexible. Lastly, the ability to simultaneously consider two aspects of an object, idea, or situation at one point in time refers to cognitive flexibility. According to this definition, when sorting cards based on specific rules, children are considered cognitively flexible if they can sort cards based on the color of the objects and type of objects on the card simultaneously. Similarly, cognitive flexibility has been defined as having the understanding and awareness of all possible options and alternatives simultaneously within any given situation.

Contributing factors
Regardless of the specificity of the definition, researchers have generally agreed that cognitive flexibility is a component of executive functioning, higher-order cognition involving the ability to control one's thinking. Executive functioning includes other aspects of cognition, including inhibition, memory, emotional stability, planning, and organization. Cognitive flexibility is highly related with a number of these abilities, including inhibition, planning and working memory. Thus, when an individual is better able to suppress aspects of a stimulus to focus on more important aspects (i.e. inhibit color of object to focus on kind of object), they are also more cognitively flexible. In this sense, they are better at planning, organizing, and at employing particular memory strategies.

Researchers have argued that cognitive flexibility is also a component of multiple classification, as originally described by psychologist Jean Piaget. In multiple classification tasks, participants (primarily children, who have already developed or are in the process of developing this skill) must classify objects in several different ways at once - thereby thinking flexibly about them. Similarly, in order to be cognitively flexible they must overcome centration, which is the tendency for young children to solely focus on one aspect of an object or situation. For example, when children are young they may be solely able to focus on one aspect of an object (i.e. color of object), and be unable to focus on both aspects (i.e. both color and kind of object). Thus, research suggests if an individual is centrated in their thinking, then they will be more cognitively inflexible.

Research has suggested that cognitive flexibility is related to other cognitive abilities, such as fluid intelligence, reading fluency, and reading comprehension. Fluid intelligence, described as the ability to solve problems in new situations, enables fluid reasoning ability. When one is able to reason fluidly, they are in turn more likely to be cognitively flexible. Furthermore, those who are able to be cognitively flexible have been shown to have the ability to switch between and/or simultaneously think about sounds and meanings, which increases their reading fluency and comprehension. Cognitive flexibility has also been shown to be related to one's ability to cope in particular situations. For example, when individuals are better able to shift their thinking from situation to situation they will focus less on stressors within these situations.

In general, researchers in the field focus on development of cognitive flexibility between the ages of three and five. However, cognitive flexibility has been shown to be a broad concept that can be studied with all different ages and situations. Thus, with tasks ranging from simple to more complex, research suggests that there is a developmental continuum that spans from infancy to adulthood.

Measures/assessments
A variety of assessments are appropriate for distinguishing between different levels of cognitive flexibility at different ages. Below are the common tests used to assess cognitive flexibility in the order of the developmentally appropriate age.

A-not-B task
In the A-not-B task, children are shown an object hidden at Location A within their reach, and are then prompted to search for the object at Location A, where they find it. This activity is repeated several times, with the hidden object at Location A. Then, in the critical trial and while the child is watching, the object is hidden in Location B, a second location within easy reach of child. Researchers have agreed that the A-not-B task is a simple task that effectively measures cognitive flexibility during infancy.

Dimensional Change Card Sorting Task
In the Dimensional Change Card Sorting Task (DCCS), children are initially asked to sort cards by a single dimension (such as color), and are subsequently required to alter their strategy to sort cards based on a second dimension (such as shape). Typically, three-year-old children are able to sort cards based on a single dimension, but are unable to switch to sort the cards based on a second dimension. However, five-year-old children are able to sort cards based on one dimension and can then switch to sorting cards on a second dimension.

Multiple Classification Card Sorting Task

In the Multiple Classification Card Sorting Task, children are shown cards and asked to sort them based on two different dimensions (e.g. by color, such as yellow and blue, and object type, such as animals and food) simultaneously into four piles within a matrix (e.g. yellow animals, yellow foods, blue animals and blue foods). This task appears to be more difficult as research has shown that seven-year-old children were incapable of sorting cards based on the two dimensions simultaneously. These children focused on the two dimensions separately, whereas at the age of eleven, children were capable of sorting cards based on these two dimensions simultaneously. This demonstrates an increase in cognitive flexibility between the ages of seven and eleven.

Wisconsin Card Sorting Test
The Wisconsin Card Sorting Test (WCST) is used to determine an individual's competence in abstract reasoning, and the ability to change problem-solving strategies when needed.

In this test, a number of cards are presented to the participants. The figures on the cards differ with respect to color, quantity, and shape. The participants are then told to match the cards, but not how to match; however, they are told whether a particular match is right or wrong. The ability to switch matching rules is measured. Typically, children between ages nine and eleven demonstrate the cognitive flexibility needed for this test.

Stroop Test
The Stroop Test is also known as the Color-word Naming Test. In this measure, there are three types of cards in the deck. The "color card" displays patches of different colors, which participants are asked to identify as quickly as possible. The "word card," displays the names of colors printed in black and white ink, which participants are again asked name as quickly as possible. The final card type is the "color-word card", which displays the names of the colors printed in an ink of a conflicting color (e.g. the word RED would be printed in yellow), and requires participants to name the ink colors while ignoring the conflicting color names. The basic score on each card is the total time (in seconds) that the participant takes to respond verbally. Typically, naming the color of the word takes longer and results in more errors when the color of the ink does not match the name of the color. In this situation, adults tend to take longer to respond than children because adults are more sensitive to the actual color of the word and thus are more likely to be influenced by it when naming the conflicting color word printed.

Neural underpinnings
Understanding of the mechanisms underlying cognitive flexibility is a subject of current research. It remains an elusive property of distributed brain function that instantiates itself in many ways. Human studies using functional magnetic resonance imaging (fMRI) and animal studies using optogenetics have shown that cognitive flexibility relies on a variety of distinct regions of the brain that work in concert, including the prefrontal cortex (PFC), anterior cingulate cortex (ACC), posterior parietal cortex (PPC), basal ganglia, and thalamus.

The regions active during engagement of cognitive flexibility depend on the task and various factors involved in flexibility that are used to assess the behavior, as flexible thinking requires aspects of inhibition, attention, working memory, response selection, and goal maintenance. Several studies using task switching paradigms have demonstrated the complexities of the network involved in cognitive flexibility. Activation of the dorsolateral PFC has been shown during resolution of interference of irrelevant task sets. Another study further extended these results by demonstrating that the level of abstractness of the switch type influenced recruitment of differing regions in the PFC depending on whether the participant was asked to make a cognitive set switch, a response switch, or a stimulus or perceptual switch. A set switch would require switching between task rules, as with the WCST, and is considered to be the most abstract. A response switch would require different response mapping, such as circle right button and square left button and vice versa. Lastly, a stimulus or perceptual set switch would require a simple switch between a circle and a square. Activation is mediated by the level of abstractness of the set switch in an anterior to posterior fashion within the PFC, with the most anterior activations elicited by set switches and the most posterior activations resulting from stimulus or perceptual switches. The basal ganglia is active during response selection and the PPC, along with the inferior frontal junction are active during representation and updating of task sets called domain general switching.

Development

Children can be strikingly inflexible when assessed using traditional tests of cognitive flexibility, but this does not come as a surprise considering the many cognitive processes involved in the mental flexibility, and the various developmental trajectories of such abilities. With age, children generally show increases in cognitive flexibility which is likely a product of the protracted development of the frontoparietal network evident in adults, with maturing synaptic connections, increased myelination and regional gray matter volume occurring from birth to mid-twenties.

Deficits
Diminished cognitive flexibility has been noted in a variety of neuropsychiatric disorders such as anorexia nervosa, obsessive–compulsive disorder, schizophrenia, autism, and in a subset of people with ADHD. Each of these disorders exhibit varying aspects of cognitive inflexibility. For example, those with obsessive–compulsive disorder experience difficulty shifting their attentional focus as well as inhibiting motor responses. Children with autism show a slightly different profile with deficits in adjusting to changing task contingencies, while often maintaining the ability to respond in the face of competing responses. Potential treatments may lie in neurochemical modulation. Juveniles with anorexia nervosa have marked decreases in set-shifting abilities, possibly associated with incomplete maturation of prefrontal cortices associated with malnutrition. One can also consider people with addictions to be limited in cognitive flexibility, in that they are unable to flexibly respond to stimuli previously associated with the drug.

Aging
The elderly often experience deficits in cognitive flexibility. The aging brain undergoes physical and functional changes including a decline in processing speed, central sensory functioning, white matter integrity, and brain volume. Regions associated with cognitive flexibility such as the PFC and PC atrophy, or shrink, with age, but also show greater task-related activation in older individuals when compared to younger individuals. This increase in blood flow is potentially related to the evidence that atrophy heightens blood flow and metabolism, which is measured as the BOLD response, or blood-oxygen-level dependence, with fMRI. Studies suggest that aerobic exercise and training can have plasticity inducing effects that could potentially serve as an intervention in old age that combat the decline in executive function.

Implications for education and general learning

Educational applications

Cognitive flexibility and other executive function skills are crucial to success both in classroom settings and life. A study examining the impact of cognitive intervention for at-risk children in preschool classrooms found that children who received such intervention for one to two years significantly outperformed their peers. Compared to same-age children who were randomly assigned to the control condition (a literacy unit developed by the school district), preschoolers who received intervention achieved accuracy scores of 85% on tests of inhibitory control (self-discipline), cognitive flexibility, and working memory. Their peers in the control (no intervention) condition, on the other hand, demonstrated only 65% accuracy. Educators involved in this study ultimately opted to implement the cognitive skills training techniques instead of the district-developed curriculum.

Further indicative of the role cognitive flexibility plays in education is the argument that how students are taught greatly impacts the nature and formation of their cognitive structures, which in turn affect students' ability to store and readily access information. A crucial aim of education is to help students learn as well as appropriately apply and adapt what they have learned to novel situations. This is reflected in the integration of cognitive flexibility into educational policy regarding academic guidelines and expectations. For example, as outlined in the Common Core State Standards Initiative, a standards-based education reform developed to increase high school graduation rates, educators are expected to present within the classroom "high level cognitive demands by asking students to demonstrate deep conceptual understanding through the application of content knowledge and skills to new situations." This guideline is the essence of cognitive flexibility, and a teaching style focused on promoting it has been seen to foster understanding especially in disciplines where information is complex and nonlinear. A counterexample is evident in cases where such material is presented in an oversimplified manner and learners fail to transfer their knowledge to a new domain.

Impact on teaching and curriculum design
An alternative educational approach informed by cognitive flexibility is hypertext, which is frequently computer-supported instruction. Computers allow for complex data to be presented in a multidimensional and coherent format, allowing users to access that data as needed. The most widely used example of hypertext is the Internet, which dynamically presents information in terms of interconnection (e.g. hyperlinks). Hypertext documents, therefore, include nodes – bits of information – and links, the pathways between these nodes. Applications for teacher education have involved teacher-training sessions based on video instruction, whereby novice teachers viewed footage of master teachers conducting a literacy workshop. In this example, the novice teachers received a laserdisc of the course content, a hypertext document that allowed the learners to access content in a self-directed manner. These cognitive flexibility hypertexts (CFH) provide a "three-dimensional" and "open-ended" representation of material for learners, enabling them to incorporate new information and form connections with preexisting knowledge. While further research is needed to determine the efficacy of CFH as an instructional tool, classrooms where cognitive flexibility theory is applied in this manner are hypothesized to result in students more capable of transferring knowledge across domains.

Researchers in the field advocate a teaching style that incorporates group problem-solving activities and demands higher-level thought. According to this process, a teacher initially poses a single question in a number of ways. Next, students discuss the problem with the teacher and amongst themselves, asking questions. In forming these questions, students are actively brainstorming and recalling prior knowledge. At this point, the teacher provides specific conditions of the issue discussed, and students must adapt their prior knowledge, along with that of their peers, to generate a solution.

Learning applications beyond the classroom
A vastly different application can be seen in the study of cognitive flexibility and video games. Examining the trait under the guise of "mental flexibility", Dutch researchers observed that players of first-person shooter games (e.g. Call of Duty, Battlefield) exhibited greater "mental flexibility" on a series of measures than did non-gamers. The researchers posit that, while video game play may be controversial due to frequently graphic content, harnessing the effect of such games could lead to similar gains in various populations (e.g. the elderly, who face cognitive decline) and is therefore socially relevant.

Several online programs marketed to those seeking to increase cognitive ability have been created to enhance "brain fitness", including cognitive flexibility.

See also
 Flexibility (personality)
 Human multitasking
 Need for cognition

Notes

References

External links
 What is Cognitive Flexibility Theory by Michigan State University

Cognitive psychology
Neuropsychology

redpajama_set_name: RedPajamaWikipedia


text:
Q: Gunicorn Flask app does not doing system commands This is my code`
 @app.route('/social_add/<us_id>/<us_phone>/<us_birth>/<us_gen>', methods=['POST', 'GET'])
    def social_add(us_id, us_phone, us_birth, us_gen):
        os.system("sudo chmod 777 /home/gor/tarber/static/user_image")
        os.system("mkdir /home/gor/tarber/static/user_image/" + us_id)
        os.system("sudo chmod 777 /home/gor/tarber/static/user_image/" + us_id)

This is error`
gunicorn[119261]: sh: 1: sudo: not found
gunicorn[119261]: sh: 1: mkdir: not found
gunicorn[119261]: sh: 1: sudo: not found

I tried this program`
subprocess.Popen("sudo chmod 777 /home/gor/tarber/static/user_image", shell=True)
subprocess.Popen("mkdir /home/gor/tarber/static/user_image/" + us_id, shell=True)
subprocess.Popen("sudo chmod 777 /home/gor/tarber/static/user_image/" + us_id, shell=True)

But the error is the same

A: os.mkdir(filename, mode=0o777)

A: There is a big warning block in the documentation at https://docs.python.org/3/library/subprocess.html#popen-constructor to use the full path to the executeable and that you can use  shutil.which() to find it.
so basicly
subprocess.Popen("sudo /bin/chmod 777 /home/gor/tarber/static/user_image", shell=True)
subprocess.Popen("/bin/mkdir /home/gor/tarber/static/user_image/" + us_id, shell=True)
subprocess.Popen("sudo /bin/chmod 777 /home/gor/tarber/static/user_image/" + us_id, shell=True)

Not sure about the sudo though ....
Just found this out because i had a similar problem with gunicorn/django and subprocess.run(). (Also using run() does not fix it :))

A: I found a workaround to this.  Add a PATH export statement before your command, like so:
subprocess.Popen("export PATH=$PATH:/bin; chmod 777 /home/gor/tarber/static/user_image")

It is important to note that this export only survives the one subprocess.Popen command, so it needs to be repeated each time.  While this may seem worse than adding /bin/ to the chmod statement, it has the advantage of saving the path for any processes you call within the command, i.e. a bash script.  You could also concatenate multiple commands in the same subprocess.Popen statement.

redpajama_set_name: RedPajamaStackExchange


text:
Find your way easily when driving on and off the road
The RNS 810 DVD satellite navigation/radio system is our most powerful navigation system with the latest multimedia technology to guide you to your destination safely and easily using preloaded navigation data on the 30 GB hard drive. A clear eight-inch touch-screen colour display and integrated voice control, it's designed to make your journey more relaxed. The touch-screen allows for easy access to the infotainment system, allowing you to select music and even play DVDs when stationary.
The integrated DVD drive allows you to play videos, or music via the six CD autochanger, SD card reader or the 30 GB hard drive, using audio files, MP3 or WMA formats. Stay in touch safely while you're on the move, thanks to our standard telephone connection, a state-of-the-art communications unit with Bluetooth* wireless technology rSAP (remote SIM Access Profile) and HFP (Hands Free Profile). Each element is activated by voice recognition or via the infotainment system. Please contact your authorised Volkswagen retailer for specific phone compatibility.
All Europe on the map
With pre-installed map data for the whole of Europe you can feel confident of finding your way easily, however far you're going. The display has both 2D and 3D options. The 3D map has a plastic elevation model and 3D city model for building silhouettes plus a detailed display of important structures for easy recognition. It also displays speed limits. You can use the voice control function for both the navigation system and in-car entertainment through the multifunction steering wheel.
Easy commands
The system identifies names of places and streets with a new 'one-shot full word input' function, which means you can command it to find a street and town in combination. If you go off road the navigation screen has a compass and altimeter to help plot your route.
Satellite navigation updates
The satellite navigation systems installed in the Volkswagen vehicles will need updating periodically. The update process is simple and relatively quick* depending on the system fitted to your vehicle. Pop along to your local retailer and enjoy a coffee whilst we update your navigation system.
* Navigation updates are available on SD cards, DVD's or updated via the workshop equipment. Update process and time will vary depending on the system fitted to your vehicle.
Please refer to your Volkswagen Owner's manual for official guidance on use and operation of all our technology.
DYNAUDIO Sound System
Our premium hi-fi sounds system offers exceptional music with uncompromised sound, even at high levels.
Front Assist Ambient Traffic Monitoring
Front Assist is based on the ordinary cruise control system. If the car in front is moving more slowly, your selected speed is reduced to match.
Is my phone compatible?
Find out which functions your combination of infotainment system and mobile supports at Volkswagens International website for mobile phone compatibility. (Please note the contents of this site may not represent UK specification or functionality).

redpajama_set_name: RedPajamaCommonCrawl


text:
Black Widows - TV Series Review
Home > Everywhere > Language | Rainy Day | Television
by Jennifer Muirhead (subscribe)
I am learning all the time. The tombstone will be my diploma. ~ Eartha Kitt jennifermuirhead.wordpress.com/
Published April 12th 2017
These widows are not alone
At a cabin by a lake in Norway three women gather to watch their husbands leave on a fishing trip. When the boat with the three men on board explodes the wives toast the explosion with glasses of wine.
Johanne (Synnøve Macody Lund), Rebeka (Cecilia Forss) and Kyra (Beate Bille, from Wallander), friends since their days as au pairs in Paris, murder their husbands by planting a bomb on their fishing boat. The police investigate the triple murder, which is complicated by the three victims being from Sweden, Norway and Denmark respectively. Well meaning Norwegian policeman Peter Wesselø (Kyrre Hellum, from Lilyhammer) investigates but is repeatedly frustrated by Swedish police commissioner Folke Lundgren (Peter Stormare of Fargo and Midnight Sun). As the women try to avoid suspicion they must deal with their late husbands' dodgy business affairs, a blackmail attempt and the unexpected appearance of a bag containing millions of euros.
Visually Black Widows is beautiful to watch, from the opening sequence, which cleverly subverts the viewer's expectations by showing what appears to be women's hands baking, then to them building a bomb, then to the scenes of the Norwegian countryside near the lake house.
From the title sequence.
It could have been difficult to sympathise with three murderers as the main characters, but in the little time they spend on screen the three husbands give an impression of being abusive, violent men. Johanne's husband Svein throws her phone into the bushes and tells her dismissively to "go fetch", while Rebeka fears for her daughter's safety since her husband Jesper brought a gun into their home, leaving it loaded. Voice over snippets of telephone conversations between the women give an insight into what their lives have become like with these men. The women come across as realistic, flawed people, and I found myself wanting them to get away with the crime, whether it was justified or not. At the same time I wanted Peter to succeed in his investigation despite the roadblocks put in his path by the Swedish police.
Peter meeting the widows for the first time.
Black Widows is in part a gripping thriller, but it is much lighter fare than other Scandinavian shows like Millenium. The drama and suspense is balanced with comic moments, such as the Swedish Police Department's IT man awkwardly demonstrating how to get a recalcitrant vending machine to cooperate. Much of the humour comes from the long suffering good cop Peter Wesselø (Kyrre Hellum), who is like a Norwegian Steve Buscemi, and Kyra (Beate Bille) as she deals with her train wreck of a life, forced to share a flat with her twenty-something unemployed nephew who plays virtual reality tennis in his underpants and offers her unsolicited advice on personal hygiene.
There is plenty of suspense as well as humour, with tension rising towards a cliffhanger at the end of the first season. I for one will be eager to find out what happens next. Season One of Black Widows is currently streaming on SBS On Demand.
subscribe to Jennifer Muirhead's articles
Why? For something a bit lighter than the usually Scandi noir.
Website: www.sbs.com.au/ondemand
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More articles by Jennifer Muirhead
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View all articles by Jennifer Muirhead


Robin Fiametta's inspiration for fire dancing came from her time on Maui where she became enthralled with the practice after watching a young girl dancing with a fire hoop on Little Beach. Her bravery and talent inspired Fiametta to begin her own studies in the art of glow & fire poi. Robin quickly became obsessed with adding to her repertoire of movement and not only began adding tricks to her flow; she also brought those same talents to other props. Although her first love is poi, Robin has expanded her practice to include double staves, nunchucks, and is one of a rare few that can spin 4-poi! In addition to her love of props, Fiametta performs regularly as a bellydancer with At the Hip as well as flowgo performances with aGoGo.


Sandringham Yacht Club in Melbourne recently hosted a myriad of major events, the most recent being the J24 Nationals and the Australian Yachting Championship (AYC), inclusive of the Australian J/111 and Multihull Championships this month, continuing to position itself as a serious yacht racing club.
Finishing the AYC with an unblemished scorecard, Matt Allen was crowned Division 1 champion after sailing his new TP52, Ichi Ban, to eight wins. He has raced at the Club previously, but has come away with even more respect this time.
"It was a fantastic event. The great thing is Sandy (SYC) is very focussed on sailing. They have a great passion for it – which is quite evident at their events," he says.
"The staff and volunteers are amazing in a sense that they did a terrific job putting the Championship together, including producing a great services directory especially for competitors.
"And they got right behind the promotion too, so everyone knew it was happening," said Allen of SYC.
Allen, President of Australian Sailing, had arrived in Melbourne fresh from winning the 2017 Rolex Sydney Hobart, said he and the crew were well looked after.
"We had to swap our offshore rig to our inshore rig and the quality of assistance they gave us, including bringing lunch out to us in the yard, was incredible. And everything in their yard worked well. It all happened so easily – they couldn't have done more for you."
And the Club's fleet of J/111's is building. A fast one-design 36 foot keel boat, the class recently held its Australian Championship in tandem with the AYC. Five of six owners call Sandringham YC home. The final competitor came all the way from South Australia.
Claiming victory in six of eight races with his 'Joust' to win the Championship title, SYC member Rod Warren said he was pushed hard by fellow Club rivals, including Phil Simpfendorfer (Veloce) and Rob Date (Scarlet Runner 11). The two are new converts to the class, transferring from successful offshore racing careers.
A member for four years, since buying Joust, Warren has nothing but praise for SYC: "The main thing is the racing – Sandringham has the premier racing program in Victoria and good boats in all areas, inshore and offshore," he explains.
"The races are well run – the race committee is focussed – and there are good services onsite like riggers, sailmakers and a chandlery. It's a one-stop shop. We (the J/111 crews) enjoy getting together at the Club after racing, especially on Saturdays. It's a sociable club and we find the bar and restaurant facilities very good."
Warren says the Club's J/111 fleet has grown quickly in the last 12 months with Veloce, Scarlet Runner 11 and Playlist (Mathew Powell) the latest additions. "They are very experienced and skilled sailors.
"They are increasing the competition level a lot. It will only get better and harder – so it's good preparation for the Worlds - we've done the last three. If we'd gone after these Nationals, we likely could have done better than our third of last time."
Currently, Warren says, the J111's are scattered at the marina. "But at the Nationals, the six were moored together. It looked good and the camaraderie was good. We hope to have us moved together permanently in due course," he ends.
Commodore Rob Davis commented, "We are incredibly proud to have been chosen to host a number of such high profile events in recent times. We pride ourselves on being able to offer a diverse and complete range of services to our members and visitors alike, whether it's just popping down to the club to enjoy a quick meal or undertaking major boat repairs, we have all bases covered.
"Having said that, we are a boating club first and foremost and running great on water activities is at the heart of what we do. The quality and size of our keelboat fleet is continuing to build and we are generally able to accommodate new boats with limited marina berths currently available."
The vast SYC floating marina can accommodate 360 boats and is accessible 24 hours a day. In good news for local boat owners, in mid-2018 the Club's rental pool increases significantly which will present berthing opportunities for keelboats in Victoria looking for an active racing club. Combined with onsite parking and wide-ranging club services, SYC has a comprehensive offering.
Meanwhile, SYC is also host for the 2018 Sundance Marine Melbourne Osaka double-handed yacht race in conjunction with the Ocean Racing Club of Victoria (ORCV) and Japan's Osaka Hokko Yacht Club (OHYC).
Most of the fleet is now bedded down at the SYC, where some competitors are beavering away on their boats to make the March start, making use of the Club's travel lift and other extensive facilities.
Ahead of Women in Sailing Challenge High profile Queensland sailor Stacey Jackson and Jade Cole, a Victorian sailor making a name for herself in the sport, are guest speakers this Wednesday evening, 6 February, ahead of the Women in Sailing Challenge Posted on 4 Feb He's back, she's terrific, and they're expanding!


text:
Frontpage Nunavut Election Feds react to NTI's discovered language snub: 'Not reflective of the current...
Feds react to NTI's discovered language snub: 'Not reflective of the current Government of Canada's priorities'
Derek Neary
Following Nunavut Tunngavik's discovery of a historic, secret federal cabinet document that instructed Canada's negotiators not to make guarantees for use of the Inuit language in Nunavut, Ottawa is insisting that that 1990 document is "not reflective of the current Government of Canada's priorities."
The Government of Canada says it is supporting the Inuit language through the $333.7-million committed to the Indigenous Languages Act to "reclaim, revitalize, maintain and strengthen Indigenous languages in Canada." Dennis Jarvis/Wikimedia Commons photo
"The Government of Canada is committed to renewing the Inuit-Crown relationship based on recognition of rights, respect, cooperation, and partnership. We work together with Inuit on this journey of reconciliation to create a better future, one built on respect and partnership," reads a statement sent by Tim Kenny, media relations for Crown-Indigenous Relations and Northern Affairs Canada (CIRNAC).
"Since 2017, Inuit leaders and federal ministers have been working together to renew the Inuit-Crown relationship, advance reconciliation, and create prosperity for all Inuit. The work of the Inuit-Crown Partnership Committee is a reflection of our shared commitment to a renewed Inuit-Crown relationship and to reconciliation based on recognition and respect," the federal government's statement continues. "Important work has been done over the past year notably the signing of the Inuit Crown Declaration, the Nanilavut Apology, the Qikiqtani Truth Commission Apology and the Inuit Nunangat Housing Strategy. We continue to work in partnership with Inuit to recognize their rights and improve health, education and economic outcomes. The collaboration and cooperation between the Government of Canada, Inuit Tapiriit Kanatami, and Inuit Land Claims Organizations and governments will continue to be fundamental to advancing the journey of reconciliation."
When asked about increasing funding to help advance the use of Inuktut, as NTI has requested, the Department of Canadian Heritage pointed to the Government of Canada's $333.7-million in funding over five years towards the Indigenous Languages Act to "reclaim, revitalize, maintain and strengthen Indigenous languages in Canada."
Read about NTI's perspective on the secret historic cabinet document here:
https://nunavutnews.com/nunavut-news/nti-accuses-feds-of-undermining-inuit-language-after-obtaining-secret-land-claim-cabinet-document/
CIRNAC
Inuitlanguage
Previous articleZacharias Kunuk film named among Canada's top 10 for 2019
Next articleInuinnaqtun mentorship program to be introduced
Derek Neary has been reporting on developments in the North for 18 years. When he's not writing for Nunavut News, he's working on Northern News Services' special publications such as Opportunities North, NWT & Nunavut Mining, Construction and Degrees of Success. Derek's passion lies in human interest stories and he's indebted to those who share their struggles and triumphs. He has won more than a dozen journalism awards and has a bachelor of journalism degree from the University of King's College.
Rankin's hockey program off to torrid start due to arena delays
KIA could be hottest election on the horizon
Second high profile visit by Liberals, four days after Trudeau
Concerned Canadian December 11, 2019 at 5:11 pm
Qujannamiik titiralauravit Inuktitut miksaanut – pimmariungmat (Thank you for writing about Inuktitut – because it is important).
The current Government of Canada continues to refuse to offer federal government services in Inuktitut in Nunavut, where it is the majority language.
The current Government of Canada continues refuse to recognize Inuktitut as an official language at the federal level within Nunavut, where it is the majority language.


text:
Q: all arrays returns keys[0] in php I'm unable to generate the array that contains keys [0][1][2][3][4][5]
       <?php
            $cnt =0;
            while ($page = mysql_fetch_assoc($jpgpages))
            {
                $cnt++;
                echo '';
                echo '
';
                echo '';
                echo '
'.$page['title'].'
';
                echo '
';
                echo '';
                //if ($cnt % 6 == 0)
                    //echo '

';

                        $image_path = JPG_PAGE_IMAGE_FOLDER.'/'.$page['filename'];

                    $pdf_page = array($image_path);
                    print_r($pdf_page);
                    $pdf = new Imagick($pdf_page);
                    $pdf->setImageFormat('pdf');
                    //$pdf->writeImages('combined.pdf', true);

            }

it returns the following array :
print_r($pdf_page);

 `Array ( [0] => pages/jpp_12052020211355.jpg ) Page 2Array ( [0] => pages/jpp_12052020211420.jpg ) Page 3Array ( [0] => pages/jpp_12052020211423.jpg ) Page 4Array ( [0] => pages/jpp_12052020211445.jpg )`


Panoramic views of Mont Blanc and Léman Lake can be admired from floor-to-ceiling windows throughout our refined, spacious Crown Suites at this beautiful 5 star hotel Geneva. A rich palette of dark chocolate and purple tones infuses each space, where contemporary furnishings and sleek interiors are softened by warm velvet and satin textiles.
The expansive living room with plush sofas is a serene space to enjoy a favorite program on the 55-inch Bang & Olufsen LCD television. Or host a memorable meal for four in the adjacent dining area. A Nespresso® coffee machine, and specially selected welcome amenities—fresh fruits, an assortment of sweets, mineral water, and a bottle of Champagne, and a personalized gift—are thoughtful touches.
The opulent bedroom is filled with natural light from a wall of floor-to-ceiling windows. This master retreat comprises one king-size bed with soft velvet coverings, a spacious sitting area, and a 40-inch Bang & Olufsen LCD television. An elegant dressing room adds to the elevated amenities of this magnificent 5 star hotel Geneva. A polished wooden work desk is the ideal place to connect with work or home via complimentary wireless High Speed Internet Access.
The elegance continues in the spacious marble bathroom with glass-enclosed rainforest shower, a separate whirlpool tub, and dual washbasins. A mirror imbedded television, an exclusive array of Hermès bath amenities, bathrobes, slippers, and a hairdryer add to the elevated amenities.
A Crown Suite can connect with other accommodations to form a three-bedroom suite.
The Crown suites benefit from an exceptional panoramic view over the Léman lake and the Mont-Blanc from the living room, the bedroom and the master bathroom. With its large bay windows, this luxurious suite is bathed in light.
Spacious and bathed with light, our Crown Suite features large bay windows offering a breathtaking view over the lake and the Mont-Blanc, and comfortable living room with dining table for 4 guests and separate guest's bathroom.
Enjoy luxurious features such as an extra large Luxury Collection bed, a separate walk-in dressing, a living area and a desk, as well as an exclusive marble bathroom with lake view in our Crown Suite.
Wake up with a relaxing view over the lake from your Luxury Collection bed in our Crown Suite.
Enjoy the view of the lake and nearby parks directly from the bathroom of your Crown Suite featuring a Jacuzzi, double washbasin, a shower and Hermès bath products.
Enjoy the luxury of a separate shower and Jacuzzi overlooking the nearby parks and the lake from the marble bathroom of your Crown or President Wilson Suite.
Our lake view rooms and Suites offer breathtaking views over Geneva lake and the majestic Mont-Blanc in backdrop.


text:
Home Press Releases Third Annual "Avery Give Back to Schools" Promotion
Third Annual "Avery Give Back to Schools" Promotion
Avery Dennison's Office and Consumer Products Group announced the winners of their "Avery Give Back to Schools™" promotion today. Prizes will be awarded to each of the 30 schools that received the most online votes in a tier-based structure, and 10 randomly selected schools that qualified based on a threshold of votes received.
The five schools that earned the most online public votes will each receive $10,000 (retail value) worth of Avery® school supplies, 25,000 Bonus eBox Tops® (a $2,500 value) and $1,000 in gift cards for teachers to purchase additional classroom supplies. The next 25 schools with the most votes will each receive 10,000 Bonus eBox Tops (a $1,000 value). In addition, 10 randomly selected schools with 100 votes or more will each receive 5,000 Bonus eBox Tops (a $500 value).
Avery Dennison Office and Consumer Products Group created the online initiative as an additional opportunity to give back to the communities that have made the company's success possible. Teachers, families and supporters (ages 18 and older) voted online for their local K-8 school between May 7 and September 14, 2012.
"For the third year in a row we are happy to be supporting and drawing attention to the needs of schools," said Tim Bond, Group Vice President of Office and Consumer Products for Avery Dennison. "We are excited to award 40 hard-working schools this year with these Avery® school supplies and Bonus eBox Tops, and are pleased to have another chance to demonstrate our commitment to them."
Receiving more than 2 million votes:
The top 5 schools are:
1. Stone Elementary – Crossville, TN
2. Henry Elementary – Henry, VA
3. Discovery Key Elementary – Lake Worth, FL
4. Tyndall Elementary – Panama City, FL
5. Walt Disney Elementary - San Ramon, CA
The 25 runners up are:
1. Emmorton Elementary – Bel Air, MD
2. Edna Batey Elementary – Elk Grove, CA
3. Addison Elementary – Hartford, WI
4. Sontag Elementary – Rocky Mount, VA
5. La Fetra Elementary – Glendora, CA
6. Hancock Elementary – Chandler, AZ
7. Jack L. Weaver Elementary – Los Alamitos, CA
8. Binks Forest Elementary - Wellington, FL
9. Eastvale Elementary – Corona, CA
10. Bear Creek Elementary – Elizabethtown, PA
11. St. Bede School – Ingleside, IL
12. Mt. Vernon Elementary – St. Petersburg, FL
13. Banyan Elementary – Newbury Park, CA
14. St. Mary's School – Bellevue, NE
15. Ryan Elementary – Chandler, AZ
16. Los Angeles Center For Enriched Studies – Los Angeles, CA
17. Atascocita Springs Elementary – Humble, TX
18. Lietz Elementary – San Jose, CA
19. Parmenter – Franklin, MA
20. Hugo A. Owens Middle – Chesapeake, VA
21. Lakeway Elementary – Austin, TX
22. Snow Creek Elementary – Penhook, VA
23. MacArthur Elementary – Germantown, WI
24. W.C. Abney Elementary – Dallas, GA
25. Lakeview Elementary – Trophy Club, TX
The 10 randomly drawn schools are:
1. Charlotte Patterson – Gilbert, AZ
2. Bay Haven School of Basics Plus – Sarasota, FL
3. St. Mark Catholic – Cleveland, OH
4. St. Peters Middle School – Joplin, MO
5. Sacred Heart Catholic School – Uvalde, TX
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Noelle Connell June 16, 2015 American, Bechdel, Russo, and Race Test, TV
The Bechdel, Russo, and Race Test: Aquarius, "Home Is Where You're Happy" – Season 1, Episode 3
On Aquarius, "Home Is Where You're Happy," Sam discovered who had killed the drug dealer from the last episode, and Ken confronted Charles.
"Home Is Where You're Happy" passed the Russo test but did not pass the Bechdel or race test.
Because Charles is a bisexual/pansexual; he was in "Home Is Where You're Happy"; he was not solely defined by his sexual orientation (e.g., he was mostly defined by his cult leader status); and he was important to the plot (e.g., without him, there would be no show since Charles Manson is the basis of the show's plot), "Home Is Where You're Happy" passed the Russo test.*****
As to the Bechdel test, "Home Is Where You're Happy" did not this test because in the one instance that named women did talk to each other, men were indirectly referenced (e.g., Grace told Emma that "they" [the men and women at the commune] didn't care about Emma), and the episode did not pass the race test because the handful of non-White characters in the episode never spoke to each other.
*****If Ken had been the only LGBTI character in "Home Is Where You're Happy," the episode would not have passed the Russo test because while he is gay, he was in the episode and he was important to the plot, Ken was mostly defined by his sexual orientation in "Home Is Where You're Happy" (e.g., Ken spent the episode struggling with his sexual identity).
Posted in American, Bechdel, Russo, and Race Test, TV and tagged Aquarius, Bechdel, Race Test, TV, Vito Russo. Bookmark the permalink.
The Bechdel, Russo, and Race Test: Jurassic World
The Bechdel, Russo, and Race Test: Mommy


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UCT Nedbank Urban Real Estate Research Unit
<Main Menu>AboutPeople--Francois Viruly--Kathy Michell --Rob McGaffin--Luke BoyleResearch--Research Focus--Current Projects--PLDRP--Completed ProjectsCoursesPublicationsPRESENTATIONSSeminarsINDICATORSNews--News ArchiveVacanciesContact
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Associate Professor Francois Viruly
Francois Viruly is a property economist with over twenty years of experience in advising public as well as private entities. His research interests are in the fields of Urban Land Economics, Property Finance and Portfolio Management. He held the position of Chief Economist at the Chamber of Mines, Acting Head of Department in the Department of Construction Economics and Management at the University of the Witwatersrand and in 2011 was appointed as Associate Professor at the University of Cape Town. He is a regular industry speaker, and delivers courses for the South African Property Owner's Association (SAPOA). He is a past president of the African Real Estate Society and is a Fellow of the Royal Institution of Chartered Surveyor's (RICS). He has recently been appointed onto the RICS Sub-Saharan Africa Market Advisory Panel.
Associate Professor Kathy Michell
Kathy Michell is a quantity surveyor and facilities manager and has been on the full time academic staff at the University of Cape Town since 1995. She has a masters degree in cost engineering from the University of Cape Town and a doctorate in urban facilities management from the University of Salford. In addition, she lectures and co-supervises at the masters level on strategic asset and facilities management at Nelson Mandela Metropolitan University and assists the Centre for Higher Education Research Teaching and Learning (CHERTL) at Rhodes University in facilitating the Strengthening Postgraduate Supervision course at Universities in South Africa. Her research focus is in corporate real estate and urban development and management. She serves on the editorial board and is the regional editor (Africa) for the Journal of Facilities Management. She is the current President of the South African Council for the Quantity Surveying Profession and serves as a Council Member on the Council for the Built Environment.
Rob McGaffin is a town planner and land economist. He has worked as town planner with the City of Cape Town and the Gauteng Department of Economic Development and has worked in property finance at several financial institutions. As a Mistra Urban Futures Researcher with the African Centre for Cities, he assisted the City of Cape Town in developing the Economic Areas Management Programme – ECAMP. He currently lectures in the Department of Construction Economics and Management at the University of Cape Town and is a member of the UCT - Nedbank Urban Real Estate Research Unit. In addition, he is the course director for the Housing Finance Couse for Sub-Saharan Africa run in partnership with the University of Cape Town, the Wharton School of Business of the University of Pennsylvania and the Centre for Affordable Housing Finance in Africa. He registered for a PhD at the University of Cape Town where he is researching where and why the economic sectors in Cape Town locate where they do.
Luke Boyle is an early-career urbanist with a focus on development issues in cities of the Global South. Luke holds a Masters of Philosophy in Urban Management and Sustainability for which his dissertation on developing a sustainable urban development framework for South African cities earned him the prestigious Joseph Arenow award from the University of Cape Town.
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Tag Archives: Parking Garage
Why I'm Starting to Warm Up to Mayor McDavid
During the campaign that both authorized downtown "safety" cameras and elected the three Chamber of Commerce amigos, Kespohl, Dudley and McDavid, I will admit that Bob McDavid was not my pick for mayor. The main reason for my dislike of McDavid was the fact that he supported Karen Taylor's campaign to place the so-called "safety" cameras downtown. While McDavid only said there was a "perceived" crime problem and never claimed that Columbia was as crime ridden as the other two amigos and Ms. Taylor would have had us believe (in spite of an overwhelming pile of evidence to the contrary), he never missed the opportunity to place himself next to Taylor and her Keep Columbia Safe group. His support of our local scapegrace of surveillance now appears to have been more of a shrewd political maneuver than a heartfelt belief that Big Brother style surveillance was needed in Downtown Columbia.
But lately, McDavid has come down on the side of common sense in regard to local issues. While it really doesn't make up for the $50,000 spent on a year of cameras, his turn to common sense leadership is nonetheless refreshing.
His open criticism of the behemoth 5th and Walnut garage is one step in the right direction for McDavid. In a KOMU 8 story on the subject McDavid said.
I personally think the 5th and Walnut parking garage was overbuilt… I believe that the process was flawed. We committed $16 million to a garage that is going to lose money for some time.
Bob has even taken a sensible stance on the public art displayed on the garage and elsewhere around town. Columbia sets aside 1% from each new construction project to pay for art associated with the project. In each case, for some unknown reason, instead of relying on a local artist, Columbia has looked elsewhere for the talent to design these large projects and has ended up with some real eyesores. Chief among these eyesores, in my opinion, is the $200,000 "Keys to the City" sculpture which adorns the entrance to city hall and looks more like a cheap shop class project or giant version of a child's night light than a $200,000 work of art.
Now the sophomoric $140,000 so-called "art" on the 5th and Walnut garage entitled "Sky Algorithm" has been installed incorrectly and is inaccessible to the disabled community. Mayor McDavid said he is "embarrassed" by the project. Surely these public art funds could be kept in the community by using a local artist. Here is what Bob had to say:
We make a mistake when we don't use local artists… We will never see this artist again… For $140,000, I expect it to be accurate.
With the 5th and Walnut debacle in mind, McDavid had some rather sensible things to say about the upcoming Short Street garage project. In response to some locals who would like to see ground-floor retail space in the new garage in order to avoid dead space for pedestrians, McDavid said:
I believe the philosophy that government has no business running retail or commercial development… I understand that a lot of people would like to have commercial. I would also argue that empty commercial is dead space, too.
Hey, Bob, I agree!
And speaking of garages, when Daryl Dudley decided to one-up his first patriotic suggestion to require the council to recite the Pledge of Allegiance at the start of every meeting by suggesting that an American flag on a 60-foot flagpole be installed atop the already embarrassing 5th and Walnut garage, McDavid said "no." McDavid rightly stated:
I consider myself patriotic. I really don't want to spend the money for this.
McDavid made what is, in my opinion, another correct vote when he voted against allowing Tom Rippeto, owner of Red and Moe Pizzaria, to sell beer on the street inside the boundaries of Summerfest which is funded privately by Blue Note owner Richard King. Requiring King to jump through all of the city hoops and red tape to bring national acts to Downtown Columbia and then allowing another business to piggyback on King's significant investment without sharing the risk is certainly wrongheaded. Unfortunately the rest of the council did not agree with McDavid and the only other dissenting vote, Kespohl, so King moved his festival to a private venue.
Here is what McDavid had to say:
You're letting someone put capital at risk, and then you're letting someone with no risk come in and take his profit margin
Although I haven't agreed with everything Bob McDavid has done as mayor, these things stand out as good work by a local elected official. Let's hope for more of the same.
Mark Flakne
This entry was posted in Blog and tagged City of Columbia, Columbia City Council, Columbia Missourian, Columbia Tribune, Keep Columbia Free, Mayor Bob McDavid, Parking Garage, safety camera, surveillance camera on August 1, 2011 by Mark.
Who Really Wants to Pay for a Short Street Garage?
By Abhi Sivasailam
This piece originally appeared in the Columbia Missourian
For most people, it is easier to spend someone else's money than it is to spend their own. This is a simple truth, but an important one.
It implies it is natural to expect that politicians and bureaucrats will not scrutinize public purchases made with public dollars with the same rigor and deliberation with which they would make purchases for themselves out of their own pockets. After all, politicians and bureaucrats are people, too.
In this light, it is not surprising that the Columbia City Council's plans for a new parking garage at Short Street are as fiscally imprudent as they are.
The proposed garage, with an estimated budget of approximately $9 million, would be built in cooperation with a larger, private construction project to erect a new hotel at the current site of the existing Regency Hotel. The garage is expected to house a total of 300 parking spaces, with 100 of these spaces rented to the new hotel at a rate of $600 per year for each space. Additionally, 50 of these 300 spaces will be reserved for future residential development projects. In effect, a $9 million investment by the City of Columbia will earn it a net increase of 150 parking spaces.
This amounts to $60,000 spent on every spot that will be made available to the public. It should be noted that this figure is, of course, a simplification. It does not account for the $60,000 per year that the city will receive for renting spaces to the proposed hotel — which would decrease the per-space cost. Nor does the estimate account for the costs of servicing the debt the city will incur in financing the project — which would increase the per-space cost. Nevertheless, this number is a useful starting point and presents several important questions for the council to consider before moving further.
Most important of these questions: Do Columbia residents collectively value reliable downtown parking at $60,000 or more per spot?
If so, then there are profits to be had! Surely an entrepreneur should find it viable to proceed with the project independent of the city's involvement. Are there compelling reasons why the private sector cannot or should not take on the task of planning, funding and constructing this project? Why hasn't the private sector already recognized the demand and acted to cater to it? Are the members of the council more omnisciently aware of what residents are willing to spend their money on than are entrepreneurs and capitalists? Could it be that the government of Columbia possesses a comparative advantage relative to the private sector in development projects such as these? If so, why wasn't this comparative advantage in display with the widely derided Fifth and Walnut garage?
Alternatively, if Columbia residents do not collectively value parking at $60,000 per spot, then the city would seem to be acting foolishly. The city would be misallocating resources into the production and provision of something that residents do not strongly value. Suppose residents only value downtown parking at $20,000 per spot. In effect then, the city would be subsidizing each spot to the tune of $40,000. The relevant question then becomes: Is there a compelling economic rationale to do so?
These are all questions that the council would do well to consider carefully. They are the kinds of questions that individuals and corporations who are making purchases or investments with their own money would ask themselves. Indeed, they are the kinds of questions that residents of Columbia, whose dollars would be spent on this project, should ask themselves. Unfortunately, they are also precisely the kinds of questions that members of the council, to whom – it seems – public dollars are like Monopoly money, are least likely to ponder.
Abhi Sivasailam is a student at MU. He is treasurer of the MU chapter of Young Americans for Liberty and vice president of Keep Columbia Free.
This entry was posted in Blog and tagged Americans for Forfeiture Reform, City of Columbia, Columbia City Council, Keep Columbia Free, Parking Garage, Show-Me Institute on June 21, 2011 by Mark.
Fred and the Giant Garage: A Love Story
It has been nicknamed "Leviathan" by local activist Eapen Thampy, called "overbuilt" by Mayor Bob McDavid, labled an "unattractive nuisance" and "GarageZilla" by local political watchdog blogger Mike Martin, and deemed a career ending "mistake" for Public Works director John Glascock by attorney and neighbor Elton Fay, but newly elected First Ward City Councilman Fred Schmidt has recently professed his love for what may be the most execrated structure in Columbia, the Fifth and Walnut Parking Garage.
A recent story in the Columbia Tribune reports:
Recently, First Ward Councilman Fred Schmidt has taken it upon himself to become a supporter of something that many Columbia residents love to hate — the parking garage at Fifth and Walnut streets.
Construction of the $15 million garage was delayed by weather, and residents have complained about its size, cost and luminescence. A woman fell to her death from the garage last month. The city has had trouble finding takers for the retail spaces built into the ground level of the garage.
So Schmidt has decided to come to its aid. In a recent radio interview, he said he liked the look of the thing and almost instantly, he said, the phone board lit up. One caller took time to bash Schmidt's casual dress at council meetings. But Schmidt knows he's taking an unpopular position.
"It's an awkward teenager," Schmidt said about the garage. "It's too tall and upset about its looks."
He added: "But I think people are going to like it someday."
And what the Tribune reports as a $15 million price tag will actually cost the taxpayers of Columbia closer to $21 million when interest is figured into the equation.
How can Fred support an $21,000,000 parking structure that is currently sets nearly empty every day of the week when his own ward, especially the lowest income areas that, incidentally, have the lowest voter turnout, suffers from bedraggledbasic infrastructure like collapsing sewers and crumbling sidewalks? Adding insult to injury, these neighborhoods are nearly in the shadow of the deserted behemoth.
Fred, an active member of PedNet since 2004, seems to have forsaken even his PedNet pals withhis support of the new giant garage at Fifth and Walnut and his desire to make sure the coming Short St. garage is built to maximum size. Ian Thomas, the Executive Director of the PedNet Coalition, has been very outspoken on behalf of PedNet regarding city parking garages and the studies used as justification for the expenditure of public money. There is a well thought out post on the PedNet site condemning the city for building the giant Fifth and Walnut garage in which PedNet notes that their own survey turned up over 500 empty spaces in the existing downtown city garages on business days.
In a letter to the Columbia City Council regarding the pending Short Street parking garage, as reported by Mike Martin in his Columbia Heart Beat blog, Thomas made several well reasoned arguments against the city plan to build another parking garage on Short St.
One glaring conflict of interest can be found in the fact that the same company, Walker Parking Consultants (WPC), that conducted the study which concluded we need more parking garages in Downtown Columbia is the company who was given the contract to design the garages. If they don't find the need for the garage, then they don't get the the design money. See how that works?
From The Columbia Heart Beat:
First hired in 2009 to design Columbia's much-maligned eight story downtown garage on 5th and Walnut, WPC was tapped again for $503,000 to design a second garage on Short Street.
But the WPC study in support of that garage presents an obvious conflict of interest, Thomas explained, because the firm that finds the problem also gets to design the solution. "How independent and objective was this parking study, when Walker Parking Consultants had the incentive of a large public contract if a high level of unmet parking demand were estimated?" Thomas wrote.
A WPC move to tie its own recommendations to H3 Studios' 2010 Downtown Urban Design CharretteThomas also found "unjustified." Charrette participants emphasized "livability and esthetics, and enhancement of bicycle, pedestrian, and transit options," he noted, only to have WPC wrongly co-opt that discussion, "as if the Short Street Garage is a natural consequence of the Charrette," Thomas wrote. "The H3 Charrette report never discusses automobile parking," instead emphasizing alternatives such as public transportation.
Also from the Columbia Heart Beat:
"I believe there are some serious problems with parking studies in general, and with these two parking studies in particular," Thomas told Hoppe, referencing the WPC study and an earlier report from TransSystems Corporation. Ultimately, WPC's newest data do not support the Short Street garage, he found. "Committing funding to more off-street supply is not going to solve the problems of a lack of on-street supply and associated traffic congestion."
But wait… at a recent city council retreat, Fred Schmidt expressed concern that the plans for the new Short Street garage might not be big enough.
The Columbia Missourian reports:
First Ward Councilman Fred Schmidt said he did not want the city to limit itself with a small amount of spaces in an already developed area.
"We want to think real hard before we cut down the size and scope of the project," Schmidt said.
With his recent flip-flop on downtown surveillance cameras and now a split from his bicycle buddies on the issue of downtown parking, I'm curious to see what Fred will do next.
Here is the KOMU video about the empty garage.
This entry was posted in Blog and tagged Americans for Forfeiture Reform, Bob McDavid, City of Columbia, Columbia City Council, Columbia Heart Beat, Columbia Missourian, Columbia MO, Columbia Tribune, Elton Fay, Fred Schmidt, Ian Thomas, John Glascock, Keep Columbia Free, Mike Martin, Parking Garage, PedNet on June 14, 2011 by Mark.