If 2017 has taught us anything in retail, it's that social media continues to be big news and a big revenue driver. Social media has become a necessity for all retailers, especially in the run-up to key shopping periods.
Social media has continued in 2017 to be image dependant, and all posts need to be accompanied by an attractive image or video. Text only posts simply don't perform as well. When it comes to designing for social media, make sure to create images in the correct size for the platform you're using (full list here!) and keep the amount of text low. Remember, our graphic design team is on hand to prepare a full suite of social media appropriate visuals for you.
We've been talking a lot about video recently, but that's because we've seen almost all platforms encourage video uploads and the engagement on video is consistently higher than with text or image-only posts. Curious about how video could work for your business? Read our recent blog post on creating a social media video for your business for some tips to getting started.
Imagine if you could pinpoint everyone who watched your promotional video, and deliver a new ad specifically to them? Well, with Facebook custom audience you can do just that. Retargeting is particularly useful for converting customers who have shown an interest in your products, services or content in the past. We can help you set up a retargeting campaign - get in touch to discuss your needs.
With recent studies showing that 51.2% of all internet activity now comes from mobile devices, it's essential you're optimising your content and social posts for the smartphone. In practice, this means ensuring anything you're linking to is mobile-friendly and displays correctly on a smaller screen. It's always worth testing links on your own phone before sharing it on social media.
As SproutSocial explains, "There's no doubt social media algorithms make it harder for businesses to promote organic content. With the introduction of the Instagram algorithm in 2016, nearly every major social network uses some sort of content preferential treatment." In 2018, consider setting aside some of your marketing budget for social media.
Get in touch with our friendly team now to discuss your digital marketing strategy, social media advertising or any design or print work.
Newer PostWhat do the new data protection laws mean for West Cork businesses?


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Home » Commentaries » TRUMP STANDS FIRM
TRUMP STANDS FIRM
Oct 9, 2019 by Gary Bauer
9.9.19 – Campaign for Working Families
By Gary Bauer
https://mailchi.mp/cwfpac.com/eodarchive-25991?e=ecf1613633
Excerpts from this newsletter:
Impeachment is serious business. Whenever any elected official, from dog catcher to president, is faced with charges that could overturn an election, it is vital that voters know the process is fair. But what is happening right now in the House of Representatives is anything but fair.
As we have noted before, House Democrats are not following the established rules of impeachment. The accused has the right to cross-examine witnesses, subpoena witnesses and present their own case.
We've done this twice in modern history — during the Nixon impeachment and the Clinton impeachment. In both cases, there were clear rules to ensure a fair process.
Speaker Nancy Pelosi, with the cover of a compliant media, has chosen to make up the rules as she goes along. It looks like impeachment and they keep calling it impeachment, but House Democrats are denying the president the ability to defend himself as he would be able to do in an impeachment proceeding.
So, yesterday, the White House sent Pelosi an eight-page letter explaining in thorough detail why the administration will no longer participate in this charade. Under these outrageous circumstances, the president was absolutely correct to refuse further cooperation.
But the speaker's response should send a chill down the spine of every American who cares about the rule of law.
Pelosi insisted that the White House's failure to cooperate with her sham procedure "will be regarded as further evidence of obstruction," which is an impeachable offense. Translated: "We have nothing to impeach you on now, so we're trying to manufacture an impeachable offense."
Here are some additional facts you should know:
Ukrainian officials reportedly decided in February — five months before Trump's phone call — to re-open the investigation into the energy company that employed Hunter Biden. So why are Democrats trying to impeach the president for something Ukraine was already doing?
Senate Judiciary Committee Chairman Lindsey Graham is launching his own investigation of corruption in Ukraine.
We knew that the CIA operative who filed the complaint had a bias against Trump. It was initially reported that he was a registered Democrat. Then we were told he had a professional relationship with a "prominent Democrat." Now we're learning that the prominent Democrat is in fact one of the 2020 presidential contenders.
Contributions may be mailed to the following address:
Campaign for Working Families
Merrifield, VA 22116-1222
SIGN UP FOR GARY BAUER'S "END OF DAY REPORT".

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HEC Paris in Qatar and Elite Paper Recycling join forces on their commitment for sustainable development
In its commitment to move towards sustainable paradigms, HEC Paris, ranked number 3 worldwide in Executive Education by the Financial Times, gains a step closer by signing an agreement with Elite Paper Recycling for their paper waste collection. This agreement with Elite Paper reflects HEC Paris' commitment to align and strengthen its vision to support Qatar National Vision 2030 in transforming the country into an advanced society capable of achieving sustainable development by 2030.
Elite Paper Recycling manufactures kraft paper with paper and cardboard waste. In just about five years of being in the business, the company strives to contribute positively to the nation's sustainable economy by providing gainful learning and employment opportunities, while meeting the challenges of the ever-changing environment. Dr. Nils Plambeck (pictured), Dean & CEO, HEC Paris in Qatar, said: "We are pleased to collaborate with Elite Paper Recycling to enhance the sustainable paradigms in Qatar. Our fast depleting natural resources are a great cause for concern and preserving them is one of the most critical needs for every single organization."
Mr. Abdalla Al Suwaidi, chairman EPR stated: "We are very happy to partner with HEC Paris in Qatar, which is bringing world-class Executive Education to the region. Our main goal is to spread awareness within our community and especially among the young generation, and educate the youth on the importance of recycling and environmental protection and sustainability. EPR has launched mega public awareness projects such as 'The Eco Dome' and the 'Green Fleet', all part of the overall communication strategy and of course in line with Qatar National Vision 2030."
In Qatar, HEC Paris runs an International Executive MBA (EMBA), a Specialized Master's Degree in Strategic Business Unit Management (SBUM), Executive Short Programs and Certificates for managers as well as executives and Custom Programs for companies.
HEC Paris
Elite Paper
Qatar National Vision
Nils Plambeck
Abdalla Al Suwaidi


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Notes on Culture
Museums • Libraries • Parks • Music • Movies
June 4, 2018 June 4, 2018 S.M. O'ConnorLeave a Comment on "An Introduction to Lorient" by S.M. O'Connor
"An Introduction to Lorient" by S.M. O'Connor
Located roughly at the center of the southern coast of Brittany, which is a peninsula in northwestern France, Lorient is a small port-city at the confluence of the Scorff River, the Blavet River, and the Atlantic Ocean. The Rade de Lorient (Bay of Lorient) is the mouth of the Blavet River and the Scorff River in the Atlantic Ocean. [Before dikes were built in 1967, the Ter River joined them.] The landscape around Lorient is shaped by the Blavet and Scorff river valleys. Residents of Lorient are called Lorientais. Today, Lorient is part of the Morbihan "department" of Brittany and is home to a television station that covers Morbihan. [The Fifth Republic of France is a unitary state, which means provincial and municipal governments only have legal powers delegated by the central government. The provinces are called administrative regions. The French Revolutionaries subdivided the Ancien Régime[1] provinces (which were mainly duchies with a few principalities and some large counties that were not inside duchies for good measure) into départments that were named after geographical features like mountains and rivers. The départment of Morbihan was named after Mor bihan, which is Breton for "little sea," the little sea in question being the Golfe du Morbihan.[2] Today, the departments fill roughly the role in French political life that counties do in the U.S.A. They are above the communes (municipalities) and below the administrative regions, which is what the Fifth Republic of France calls the old provinces.] The Bretons speak a form of Brythonic Gaelic like Welshmen, Cornishmen, and Manxmen, but just as the English government forced conquered Celtic populations to speak the English language, the French government forced the Bretons to speak the French language. [Cornish Gaelic and Cumbric, which was spoken in the Lowlands of Scotland, are both dead Brythonic languages.] The name Lorient is not example of Breton Gaelic. Rather it is a corruption of the French phrase L'Orient, as in "the Orient."
By 2009, the population of Lorient as a commune (municipality) had reached 57,812, while the population of the larger intercommunalité (intercommunality) was 191,716. Lorient is the largest city in Morbihan. It is home to a television station that covers Morbihan. However, the 2,000-year-old city of Vannes is the préfecture (administrative capital of Morbihan). Lorient also lies within the Diocese of Vannes. The Cathédrale Saint-Pierre de Vannes (Cathedral of Saint Peter of Vannes), also known as Vannes Cathedral, is the seat of the Bishops of Vannes.
Although Lorient is no longer home to a French naval base, the French defense contractor D.C.N.S. – which replaced the government-owned shipyard (known as the Arsenal de Lorient) – still builds warships there. Commando Marine (naval commandos), the French equivalent of U.S. Navy SEALs (Sea, Air, and Land teams) and British Special Boat Service (S.B.S.) train at Lanester, a base across the Scorff River from Lorient. Today, the Lorient region is known for having five ports. Port de Pêche is the fishing harbor. The Bassin à Flot harbor is at the heart of Lorient. In addition, there are marinas for passenger ships, boats, and yachts, at Kernevel, Port-Louis, Gâvres, and Guidal. As of 2010, the Keroman fishing port was second only to Boulogne-sur-Mer as the most successful fishing port in terms of tons of fish caught and brought back to port, and it was the most successful in terms of the monetary value of the fish. The Kergoise cargo port is the busiest cargo port in Brittany. There are wharves on the Scorff River for warships (mainly frigates) built by D.C.N.S. In addition, there is now an 800-meter-long (2,600-foot-long) dock inside the old Keroman submarine base for competitive sail boats. Nearly half a million people sail every year to the islands of Groix and Belle-Ȋle-en-Mar. In addition to the five ports of Lorient, the city also has a train station, Gare de Lorient, and there is an airport nearby, Lorient South Brittany Airport.
Gâvres is a separate commune from Lorient. Barbour noted that one could follow "little signs" through the "labyrinth of little streets" to reach the Tumulus of Goërem, "a neolithic burial site now indecorously squeezed between two townhouses. The explanatory panel describes it as 'the most beautiful example preserved of a megalithic sculpture with a right-angled corridor,' but to say that this neglected site has been preserved is a bit on the cheeky side."[3] He recommended that visitors who wanted to explore the 3,000-year-old burial chamber bring (electric) torches, meaning flashlights.[4]
Lorient is home to Brittany's largest international pan-Celtic gathering, along the lines of the old Celtic Fest Chicago, which was formerly held in Grant Park. The Festival Interceltique (Interceltic Festival) draws members from the remaining tribes of the Celtic nation: Irishmen and Scots from Ireland, Scotland, Australia, and Canada; Manxmen from the Isle of Man; Cornishmen from Cornwall; Welshmen from Wales; and Celts from Galicia and Asturias in Spain; as well as Bretons from other parts of Brittany.[5] Insofar as I am aware, Walloons from Belgium and Celtic Americans have not attended the Festival Interceltique. Approximately 800,000 people attended the 40th annual Festival Interceltique. Polig Monjarret (1920-2003) was the founder of the Festival Interceltique. Since 2008, there has been a sculpture of him sitting on a bench by Bernard Potel in Polig Monjarret Square.
There is a ferry service between Lorient and the island of Groix. Residents of Groix are called Groisillons.[6] Locals alternatively call the largest community on Groix Le Bourg and St.-Tudy, although it is also called Groix on maps.[7] The community is named after Saint Tudinus – also known as Saint Tegwin, Saint Thego, and Saint Tudy – a Breton saint who founded monasteries in the Breton départment of Finistère and Cornwall.[8] The nearest port to this town is Port Lay, which is in a small inlet.[9] Visitors to the island should not expect to see any sign of the Viking burial mound that contained a man, a child, a dog and other animals, which were burnt in a Norse longship.[10] The human and animal remains were sent, along with arms, utensils, and jewelry to the Musée des Antiquités Nationales (Museum of National Antiquities) near Paris.[11] In living memory, sailors at sea were able to see the Grand Menhir, a schist monolith, but now it is engulfed in scrub bush.[12] There are more megaliths and a prehistoric campsite along the southern coast of Groix.[13] Scuba divers go to Port-St. Nicholas to see sights such as the U-171, which was sunk with all hands in 1942.[14] Legend has it that the dolman near Port-St. Nicholas is really l'Ankou, the Breton version of the Grim Reaper.[15] On the western side of the island, Port Mélin has a status that honors the poet Yan-Ber Kalloc'h (1888-1917), a native son of Groix whom the Bretons knew as Blemoir, who died in defense of France during the First Great World War.[16] Geologists are drawn to the schist rocks, some of which have quartz veins, at Pointe des Chats (Cat's Point), at the southern tip of the island.[17] The beaches on the eastern coast are of visual interest because they are red, thanks to garnet dust, but they are also small.[18] The largest beach on the island, the Plage des Grands Sables (The Great Sands Beach), constantly moves.[19] In Brittany, Philippe Barbour noted Le Méné, a hamlet near the harbor, was "a good place to see the traditional architecture of Groix."[20] After the beaches, the greatest tourist attraction on Groix is Trou de l'Enfer (Hellhole), a hole that goes through a cliff face.[21] On a clear day, one can see through the hole all the way across the southern end of the island, from one lighthouse to another.[22]
[1] The French Revolutionaries referred to the old order before the French Revolution (1789), that is to say the socio-political regime and society of the Kingdoms of France and Navarre under the House of Valois and House of Bourbon, as the Ancien Regime, if not French society across the whole of French history, from the time the Franks conquered Gaul until 1789: the Frankish kingdoms under the Merovingians and the Carolingians, and France under the Capetians, the House of Valois, and the House of Bourbon.
[2] Philippe Barbour, Brittany. Updated by Robert Harneis. London: Cadogan Guides (1998, 2000, 2005), p. 341
[4] Barbour, p. 348
[10] Barbour, p. 350
[19] Barbour, pages 349 and 352
Published by S.M. O'Connor
View all posts by S.M. O'Connor
Categories Bretons, Brittany, Celts, Cornishmen, France, Grant Park, Irishmen, Manxmen, Scots, WelshmenTags Bretons, Brittany, France, Lorient
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The Field Museum of Natural History in March, 2018
The Field Museum of Natural History's entrance pavilions are at opposite ends of Stanley Field Hall, which has a north-south axis. The two porticos (porches) are each reached by two successive flights of stairs.
Both porticos of The Field Museum of Natural History are flanked by two small porches, which each have two caryatids (columns in the shape of maidens). On the facade, the wings are adorned with a colonnade of attached fluted Ionic columns. The building's fluted Ionic columns have volutes (spiral-scroll-shaped crowns).
Each portico of The Field Museum is tetrastyle in antis with double-ranked fluted Ionic columns capped by volutes. An entablature crowned by a pediment rests atop the columns. The continuous frieze in each case is relatively plain. The wave-themed acroteria that crown the pediments are borrowed from the Palace of a Fine Arts, which housed The Field Museum until 1920 and now houses the Museum of Science and Industry.
The Field Museum of Natural History isn't "just" a museum. Visitors can watch scientists at work through windows at the Daniel F. and Ada L. Rice DNA Discovery Center's Pritzker Laboratory.
Mrs. Charles (Laura) Schweppe, a daughter and co-heiress of John Graves Shedd, the former partner of Marshall Field I who succeeded him as president of Marshall Field & Company, and who, under the guidance of Stanley Field founded the Shedd Aquarium, donated an exhibit of 100 bronze sculptures by Malvina Hoffman to The Field Museum. They represent every race, nation, and tribe in the human family (more or less). On January 9, 1933, the first group, Unity of Man, went on display.
In addition to the four figures Henry Hering (1874-1949) made for the corners of Stanley Field Hall, he also made the twelve plaster round lion head shield escutcheons that line it. These are replicas of the marble round lion head shield escutcheon he made for the pediment of the facade of The Field Museum of Natural History.
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"When is the Next Adults-Only Event at the Adler Planetarium?" by S.M. O'Connor
"What is the 'Apollo 11 Celebration: Moon Bash' at the Adler Planetarium?" by S.M. O'Connor
"C.C.A.H.A. to Hold Library and Archival Conference in Indianapolis," by S.M. O'Connor
"The George Cleveland Hall Branch of the Chicago Public Library," by S.M. O'Connor
"Museum of Science & Industry Marks 50th Anniversary of Apollo 11 with Documentary," by S.M. O'Connor
Christmas at Chicago's Union Station
Credit: S.M. O'Connor Caption: This is a POLAR EXPRESS display in the Great Hall of Union Station.
Credit: S.M. O'Connor Caption: This is a closeup of the THE POLAR EXPRESS steam locomotive mock-up in the Great Hall of Chicago's Union Station.
Credit: S.M. O'Connor Caption: This is the headlamp of THE POLAR EXPRESS steam locomotive mock-up in the Great Hall of Chicago's Union Station.
Credit: S.M. O'Connor Caption: This Union Station Company rail car loaded with super-size gifts is part of THE POLAR EXPRESS mock-up in the Great Hall of Chicago's Union Station.
Credit: S.M. O'Connor Caption: This is a Christmas tree in the Great Hall of Chicago's Union Station.
Credit: S.M. O'Connor Caption: This Christmas tree in the Great Hall of Union Station in downtown Chicago has emblems of Amtrak, Metra, and historic railroad companies whose routes they now operate like Burlington.
"Documentary 'Hidden Pacific' Opens at Museum of Science & Industry," by S.M. O'Connor
"Update on Mold-A-Rama Machines at the Museum of Science & Industry" by S.M. O'Connor
"When are the Free Days at Brookfield Zoo at the Start of 2019?" by S.M. O'Connor
"What is the 2019 'Jazzin' at the Shedd' Concert Schedule at the Shedd Aquarium?" by S.M. O'Connor
"Colleen Moore's Fairy Castle at the Museum of Science & Industry" by S.M. O'Connor
"Lego® Group Will Introduce Harley-Davidson® Fat Boy® Model," by S.M. O'Connor
"A Brief History of the Harley-Davidson® Motor Company," by S.M. O'Connor
"What is the Henry Crown Space Center?" by S.M. O'Connor
"What is the Shedd Aquarium's Jazzin' Shoreline Cruise?" by S.M. O'Connor
Cinemas sculptor Alfonso Iannelli (1888-1965) Helped Design
This is the Pickwick Theatre Building, an Art Deco movie palace and office building erected in downtown Park Ridge, Illinois in 1928.
The architects were Roscoe Harold Zook and William F. McCaughey. Sculptor Alfonso Iannelli, who also worked on the Adler Planetarium, contributed to this building.
In recent years, the Vlahakis family, who've owned the building for 50 years, have been able to turn the building into a multiplex by adding smaller theaters around the original auditorium. The latest one, with a screen four times the size of the one in the auditorium, will open in time to screen INFINITY WARS in May, if all goes well.
The Catlow Movie Theater is a cinema that opened in downtown Barrington, Illinois in 1927. The Tudor Revival style of architecture is not confined to the facade of the cinema. As with the Pickwick Theatre in Park Ridge, Illinois, sculptor Alfonso Iannelli (1888-1965) played a role in the design and decoration of The Catlow Movie Theater.
I appreciate how The Catlow Movie Theater's Tudor Revival style of architecture matches the small office building next door.
Translating Notes
Woodridge Enshrouded by Fog
Fog veiled Green Valley Forest Preserve and surrounding neighborhoods on Thursday, February 15, 2018. Seemingly anything might have come out of this little valley.
This is how Green Valley Forest Preserve looked.
This is another view of Green Valley Forest Preserve from a strip mall across the street.
One wouldn't be surprised by anything that walked out of the Green Valley Forest Preserve when it was blanketed in snow and shrouded by fog.
A few miles away, this is how the clock tower above Hollywood Blvd. Cinema in the Woodgrove Festival mall looked in the fog.
There is a spur of the Woodridge Bikeway System that goes southward along a route parallel with Woodward Avenue from 83rd Street, past 87th Street, over I-55, past the AMC Woodridge 18 multiplex theater, over train tracks, and turns westward along Internationale Parkway. The route goes past a number of picturesque retention ponds and small lakes. Many of these small bodies of water are not visible to motorists on Woodward due to screens of trees, bushes, and other plants and are likely known only to people who live in surrounding homes, the Woodridge Park District, and bicyclists, joggers, and hikers on the Woodridge Bikeway System.
Phone 3312457715 E-mail SeanMOConnor@Outlook.com


Galvanized: This is 100% Zinc in various thicknesses depending upon the product usage.
Metallic coatings "sacrifice" themselves to protect the iron (Fe) in steel from oxidation when exposed to the air and moisture is present. Zinc is a more "active" metal than iron so it oxidizes first and forms a protective barrier — zinc oxide, before the iron (Fe) in the steel can become Ferric Oxide (rust). When zinc is combined with aluminum to form Galvalume there is even more protection in most circumstances.
There are differing amounts of metallic coating used on sheet steel depending upon its final product application. For agricultural applications, galvanizing levels called G-40 or G-60 may be used quite successfully. For houses, the MRA recommends a minimum of G-90 be used. This is in accordance with the Guidelines for Residential Metal Roofing published by the Metal Construction Association. The greater the number, the longer the protection against rust will last.
The numbers G-40; G-60; and G-90 refer to the ounces of zinc per 100 square feet of sheet steel coated (top and bottom). G-90 will have 90 ounces of Zinc- 45 ounces on each side per 100 square feet of roofing sheet steel.
Galvalume has a designation AZ-50 or AZ-55. These are equivalent levels to G-90 galvanized product. However, in many years of exposure testing Galvalume has proven to be up to three times more effective in preventing rust from appearing on the sheet steel.
Aluminum sheet does not require a separate metallic coating barrier since aluminum oxide, when it forms is not noticeable in most cases.
Metal roofing installed all fall and winter long!


There's a lot of things you can do with a health communication degree, whether it be working in the medical profession or research institutions or academic institutions as well," Dosu said.
Turkish conglomerate Yildiz Holding AS has agreed to divest its yeast producing arm Dosu Maya Mayacilik AS to French yeast specialist Lesaffre et Compagnie for USD220m (EUR161.
30 January 2014 - Turkish conglomerate Yildiz Holding AS has agreed to divest its yeast producing arm Dosu Maya Mayacilik AS to French yeast specialist Lesaffre et Compagnie for USD220m (EUR161.
Comment: Deal size refers to sale of Dosu Maya Mayacilik.
M2 EQUITYBITES-November 13, 2013-Yildiz Holding holds talks to offload Dosu Maya unit(C)2013 M2 COMMUNICATIONS http://www.


Genetic variability revealed in malaria genomes newly sequenced by two multi-national research teams points to new challenges in efforts to eradicate the parasite, but also offers a clearer and more detailed picture of its genetic composition, providing an initial roadmap in the development of pharmaceuticals and vaccines to combat malaria.
The research appears in two studies published in the latest issue of the journal Nature Genetics. They focus on Plasmodium vivax (P. vivax), a species of malaria that afflicts humans and the most prevalent human malaria parasite outside Africa, and Plasmodium cynomolgi (P. cynomolgi), a close relative that infects Asian Old World monkeys.
"The bad news is there is significantly more genetic variation in P. vivax than we'd thought, which could make it quite adept at evading whatever arsenal of drugs and vaccines we throw at it," says professor Jane Carlton, senior author on both studies and part of New York University's Center for Genomics and Systems Biology. "However, now that we have a better understanding of the challenges we face, we can move forward with a deeper analysis of its genomic variation in pursuing more effective remedies."
In one study, the researchers examined P. vivax strains from different geographic locations in West Africa, South America, and Asia, providing the researchers with the first genome-wide perspective of global variability within this species. Their analysis showed that P. vivax has twice as much genetic diversity as the world-wide Plasmodium falciparum (P. falciparum) strains, revealing an unexpected ability to evolve and, therefore, presenting new challenges in the search for treatments.
The second study, performed jointly with professor Kazuyuki Tanabe at Osaka University, Japan, sequenced three genomes of P. cynomolgi. The researchers compared its genetic make-up to P. vivax and to Plasmodium knowlesi (P. knowlesi), a previously sequenced malaria parasite that affects both monkeys and humans in parts of Southeast Asia.
Their work marked the first time P. cynomolgi genomes have been sequenced, allowing researchers to identify genetic diversity in this parasite. Its similarity to P. vivax means that their results will also benefit future efforts to understand and fight against forms of malaria that afflict humans.
"We have generated a genetic map of P. cynomolgi, the sister species to P. vivax, so we can now push forward in creating a robust model system to study P. vivax," explains Tanabe. "This is important because we can't grow P. vivax in the lab, and researchers desperately need a model system to circumvent this."


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Whereas the Web is a 24/7/365 form of place, you can nonetheless generate revenue considering seasonally. After a major holiday, like Christmas, buy as much vacation decor and associated items when they are on clearance. Save the merchandise for 9 or ten months after which resell when demand is extreme once more. Some households retailer full warehouses stuffed with holiday yard inflatables for substantial earnings a 12 months later.


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Het Nationaal park Mont Péko (Frans: Parc national du Mont Péko) is een beschermd natuurgebied in het westen van Ivoorkust in de regio Guémon. Het nationaal park werd opgericht in 1968 een heeft een oppervlakte van 340 km². Het terrein van het park is relatief vlak en ligt op een hoogte tussen 300 en 500 meter. In het noorden liggen drie inselbergen: Mont Péko (1.010 m, waarnaar het park is genoemd), Mont Kahoué (1.115 m) en Mont Guéhi (918 m). Het park grenst aan de linkeroever van de Sassandra.

Het park bestaat uit tropisch woud, maar vooral na 2002 heeft het te lijden gekregen van illegale houtkap en aangestoken branden. Anno 2020 bestond nog maar een derde van het park uit primair woud. Het park herbergt zeldzame plantensoorten waaronder Chrysophyllum azaguieanum, vogelsoorten waaronder Picarthates gymnocephalus, en zoogdiersoorten waaronder chimpansees en bosolifanten.

Montpeko

redpajama_set_name: RedPajamaWikipedia


This roll-on perfume is made with a blend of finest essential oils. With notes of pear, jasmine and fresh cut grass, Leila Lou is clean, fresh and totally addicting.
Rosie Jane was founded in 2012 by celebrity makeup artist Rosie Jane Johnston, a native Australian now living in Los Angeles. Rosie Jane products are cruelty free, made from recycled and recyclable packaging. Hand crafted in small batch runs and made using natural and organic ingredients. Combining natural fragrance oils, essential oils and absolutes, Rosie introduced the ESSENTIALS line to create beauty and lifestyle basics absolutely necessary to everyday life.


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Stonehenge & Bath Private Car Tour
Visit two of Britain's finest UNESCO World Heritage Sites and travel back thousands of years in time on a journey into England's prehistoric, Neolithic past before being transported thousands of years forward into its ancient Roman history.
Complimentary pickup from your central London hotel (within zone 1).
Visit ancient Stonehenge, the best-known prehistoric monument in Europe
See the beautiful city of Bath
Be taken care of by a professional tour guide and separate driver
Step back in time 5,000 years and visit the best-known prehistoric monument in Europe. Take a step inside the reconstructed Neolithic houses, furnished with replica axes, pottery and other artefacts, and listen as the tour guide brings the fascinating history of Stonehenge to life. Discover how it was constructed using rudimental tools and stone from quarries hundreds of miles away. In the world-class exhibition centre, you'll get the chance to come face-to-face with a 5,500-year-old man and over 250 ancient objects.
The second stop will be a scenic tour of the historic city of Bath, originally built as a place of well-being and relaxation by the Romans over 2,000 years ago. Home to the country's only natural thermal hot springs, Bath is a delightful city where the ancient world is intertwined with threads of medieval and more recent Georgian history. This scenic drive of Bath provides an excellent introduction to the major sights of this beautiful city, including Pulteney Bridge, the Assembly Rooms, and the Royal Crescent.
Afterwards, visit the famous Roman Baths, home to Britain's only natural thermal hot springs. The Roman Baths themselves are below the modern street level. There are four main features: the Sacred Spring, the Roman Temple, the Roman Bath House, and the museum - holding finds from Roman Bath. The buildings above street level date from the 19th Century.
Hotel pickup and drop-off within central London (zone 1)
Admission to Stonehenge
Admission to the Roman Baths
• 1-2 persons - Mercedes E-Class
• 3-6 persons - Mercedes V-Class
• Child and infant car seats are not supplied
• Pickups outside central London (zone 1) are subject to availability and incur an additional charge, payable locally
Windsor, Stonehenge, and Oxford Private Car Tour
Day Trip to Stonehenge and Roman Baths
Bath and Stonehenge Full-Day Private Tour from London
From Bath: Stonehenge Private Half Day Tour
Evan Evans Tours
Dubai Air & Helicopter Tours
Reykjavik Dolphin & Whalewatching Tours
Acropolis of Athens


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Promethazine codeine cough syrup
Форум › Форумы › УК «ГЛАВСТРОЙ-ЭКСПЛУАТАЦИЯ» › Promethazine codeine cough syrup
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Generic Name: Promethazine with Codeine Cough Syrup CV. Strength: 6.25/10mg per 5mL: Description: Clear purple syrup with raspberry flavor: FDA Rating: AA: Compares ToI have a chronic allergy-related cough that gets worse the more I cough. Virtually NOTHING has helped. I purchased this syrup in a local store and after 2 doses, my throat was less irritated and this caused the cough to stop all together.Codeine will show up on a drug screen. If you took one teaspoon, one time, I doubt it would show up in a drug screen after just a few days, if that!23/01/2014 · Doctors are increasingly concerned about young people seeking a high from sizzurp, a candy-flavored cough syrup concoction popularized by rap singers.Does codeine in cough syrup test positive for opiates in drug tests? Asked 10 Feb 2011 by perezb11 Updated 10 February 2011 Topics cough, codeine, drug test, opiateCodeine is an opiate used to treat pain, as a cough medicine, and for diarrhea. It is typically used to treat mild to moderate degrees of pain. Greater benefit may occur when combined with paracetamol (acetaminophen) or a nonsteroidal anti-inflammatory drug (NSAID) such as aspirin or ibuprofen. Evidence does not support its use for acute cough …リザルツは、 政策提言や普及啓発活動(アドボカシー活動) を行っている国際市民グループ(ngo)です。民意の反映された国際援助を実現し、飢餓と貧困の根絶を最優先とする "政治的意思"の確立 に向け活動しています。Since adolescents can make the drink out of easy-to-obtain ingredients, they often get together with friends to add their favorite sodas and candies to the cough syrup without understanding that purple lean is a powerful narcotic drug that can have serious and dangerous health effects.Find patient medical information for Promethazine Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.What are over-the-counter (OTC) medicines? Over-the-counter (OTC) medicines are those that can be sold directly to people without a prescription.Since adolescents can make the drink out of easy-to-obtain ingredients, they often get together with friends to add their favorite sodas and candies to the cough syrup without understanding that purple lean is a powerful narcotic drug that can have serious and dangerous health effects.Find patient medical information for Promethazine Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.What are over-the-counter (OTC) medicines? Over-the-counter (OTC) medicines are those that can be sold directly to people without a prescription.Buy Mucinex Fast-Max DM, Max Strength Chest Congestion Relief with Guaifenesin, Adult Cough Suppressant Liquid, 6 oz on Amazon.com FREE SHIPPING on qualified ordersThe Generics Dictionary is an easy-to-use reference site for generic medicines and pricing in South Africa.Chopped and screwed (very rarely also called screwed and chopped or slowed and throwed), is a technique of remixing hip hop music which developed in the Houston hip hop scene in the early 1990s.The Generics Dictionary is an easy-to-use reference site for generic medicines and pricing in South Africa.Product Name: Generic Name: Dosage Form: Manufacturer: Expiry Date: Local Representative: BLOKACID-O Rejected name 'block acid' not acceptable: ALGINIC ACID, ALUMINIUM HYDROXIDE, MAGNESIUM HYDROXIDE, MAGNESIProduct Licences — MHRA and EMA. Identifies all product licences granted by the MHRA, as well as all European Medicines Agency licences under the centralised procedure.Find patient medical information for Promethazine Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.What are over-the-counter (OTC) medicines? Over-the-counter (OTC) medicines are those that can be sold directly to people without a prescription.Buy Mucinex Fast-Max DM, Max Strength Chest Congestion Relief with Guaifenesin, Adult Cough Suppressant Liquid, 6 oz on Amazon.com FREE SHIPPING on qualified ordersThe Generics Dictionary is an easy-to-use reference site for generic medicines and pricing in South Africa.Chopped and screwed (very rarely also called screwed and chopped or slowed and throwed), is a technique of remixing hip hop music which developed in the Houston hip hop scene in the early 1990s.The Generics Dictionary is an easy-to-use reference site for generic medicines and pricing in South Africa.Product Name: Generic Name: Dosage Form: Manufacturer: Expiry Date: Local Representative: BLOKACID-O Rejected name 'block acid' not acceptable: ALGINIC ACID, ALUMINIUM HYDROXIDE, MAGNESIUM HYDROXIDE, MAGNESIProduct Licences — MHRA and EMA. Identifies all product licences granted by the MHRA, as well as all European Medicines Agency licences under the centralised procedure.


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Blog | November 30, 2021
A Personal Stake in the Fight for Early Childhood Education & Afterschool Programs
Police Chiefs, Sheriffs, Prosecutors, and Violence Survivors: "Preschool Works"
Law Enforcement Leaders Discuss Connection between Pre-K and Crime Prevention
From The Head Start Program to Frontline Leadership and Service
Hazel Crest (IL) Police Chief Mitchell Davis has a very personal stake in early childhood education and child care. As a member of the Fight Crime: Invest in Kids National Leadership Council at Council for a Strong America, he often credits federal early childhood programs with helping to provide him with a strong start in life.
Resolving to Fight the Good Fight for Kids
Chief Davis' commitment to the cause of young children extends to his service as President of the Illinois Association of Chiefs of Police (ILACP), where he has helped maintain its strong and long-standing partnership with Fight Crime: Invest in Kids and Council for a Strong America. At an August 2021 ILACP meeting, Chief Davis took the lead in passing a resolution honoring the 25th anniversary of Fight Crime: Invest in Kids. It underscored the significance of goals shared by all of us at Council for a Strong America, including thousands of Fight Crime: Invest in Kids members who help to safeguard communities across the country: bolstering state and federal investments in child care, preschool, key birth-to-3 services and afterschool programs.
Looking Towards the Future
Without a decades-long partnership between the ILACP and Fight Crime: Invest in Kids, these victories would not be possible. These close, long-term collaborations have helped improve the lives of countless children throughout Illinois and the nation. Here's to 25 more years, Chief Davis. Like you, and like the ILACP, we are resolved to continue the good fight for children. We do this because, like you, we know that today's children are tomorrow's leaders — including tomorrow's police chiefs.


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Jason Bowld unleashes new band
By Chris Barnes 2009-10-05T14:55:04.277Z Rhythm
This Is Menace/ Pitchshifter drummer (and Rhythm columnist) Jason Bowld has announced details of a new band - They Fell From The Sky. The band also features Hundred Reasons singer Colin Richardson.
They Fell From The Sky, featuring Jason Bowld
(second from left) on drums
The band have released a free download single from the website www.theyfellfromthesky.com - it's called 'Crush this World' and is available in high quality formats. If you're a fan of Jason's playing then we highly recommend you check this out!
The band has also confirmed their first London show on the 26 November at the Water Rats in London.
Summer NAMM 2019: Janktone's Jankenstein promises "the first real and defining change to the humbucker pickup since 1955"


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Michigan Gov Signs Marijuana Expungement Bill as Part of Broader Criminal Justice Reform
By Matt BrooksPublished On: October 26, 2020Categories: Arrests, Featured, Michigan, US News
As part of a broad criminal justice reform package, Michigan's governor signed a bill into law that enables people with low-level cannabis convictions to have their records expunged. The new law goes into effect immediately.
As well as House Bill 4982, Gov. Gretchen Wilmer (D) signed a raft of criminal justice reform measures into law that facilitate expungement of various non cannabis-related offenses.
The marijuana expungement bill allows individuals to petition the courts to seal their records of misdemeanor cannabis convictions that would no longer be considered illegal since the state voted to legalize marijuana possession up to 2.5 ounces in 2018. One of the bill's sponsors, Sen. Jeff Irwin (D-Ann Arbor) said up to 235,000 Michigan residents with low-level cannabis convictions could be eligible for expungement.
While the process is not automatic, the wording of HB 4982 ensures the onus is on prosecutors to make a case against an applicant's expungement within 60 days of the petition's filing. If no objection to expungement is made or if such an objection is dismissed by the court, then the record is sealed from most prospective employers. There are some exceptions to this, such as government employers. Michigan's law enforcement also keeps a nonpublic record of the cannabis conviction.
Another of the bill's signed into law by Whitmer will establish an automated expungement process within three years for low-level offenses, including certain cannabis-related offenses. Individuals with misdemeanor convictions would have their records expunged automatically after seven years, while felony convictions would be wiped after ten years.
At a signing ceremony for the criminal justice reforms measures, Gov. Wilmer commended the legislature for resoundingly approving the bills and noted hundreds of thousands of people from Michigan had been unfairly burdened with criminal records for too long.
"During my 2018 campaign for governor I made expungement of marijuana charges one of my key priorities, and I'm so proud today that we can follow through on that goal," Whitmer said. "For too long, criminal charges have created barriers to employment, barriers to housing and others for hundreds of thousands of Michiganders. These bipartisan bills are going to be a game changer."
The move was also applauded by NORML Deputy Director Paul Armentano.
"Thousands of citizens unduly carry the undue burden and stigmatization of a past conviction for behavior that is no longer considered to be a crime," he said. "Our sense of justice and our principles of fairness demand that officials move swiftly to right the past wrongs of cannabis prohibition and criminalization."
Michigan isn't the only place where lawmakers are taking steps to give people convicted of cannabis offenses a fresh start. This month Colorado Gov. Jared Polis pardoned nearly 3,000 marijuana possession convictions, while Illinois Gov. J.B. Pritzker pardoned more than 11,000 cannabis convictions the day before legal sales began in the state. New Jersey also recently enacted a marijuana expungement bill into law, while Democratic presidential nominee Joe Biden said he wants to give states federal funding to help expunge marijuana-related convictions.


CODA Bespoke has created a pair of matching black houses in Sheffield, England, for graphic designer twins Nik and Jon Daughtry.
Sheffield-based CODA Bespoke collaborated with the Daughtrys to create the two neighbouring houses, called Twin-build, that share an aesthetic. Located on the site of an old corn mill, alongside the the millpond that used to drive it, the matching homes are both finished with black corrugated steel cladding.
However, to ensure the Twin-build dwellings each have their own character, they are differentiated by their layouts and orientations.
"There was an importance to create homes that share the same DNA, but that each have different personalities, like twins". "The simple rotation of the main body of the buildings, so that Jon's gable faced the pond and Nik's didn't, transformed the way the homes flow internally and gave each home its unique feel".
Both houses in Twin-build have five bedrooms and three bathrooms, with the first floors elevated on steel stilts. This aligns the living spaces with the top of millpond's supporting wall, maximising views of the water. Elevating the first floors in this way also enabled the twins to create a shared outdoor area for the families, which connects with the pond and is complete with a wood-fire oven.
Twin-build's smaller house, owned by Jon Daughtry, looks out onto the millpond through a large glazed gable end with an inbuilt blockwork chimney. It sits at the end of the double-height and open-plan living room on the first floor, which steps down to an adjoining kitchen, three bedrooms and two bathrooms. There is also access to mezzanine level above that hosts a study.
The first floor overhangs the ground floor, which has a large entrance hall and a further two bedrooms and a bathroom. Nik Daughtry's house, the larger of the two, is divided into two linked volumes set askew. The ground floor comprises two bedrooms and a bathroom, alongside a cinema room and utility room. Above, a cantilevering first floor also features a double-height open-plan dining and living area, with steps down into a kitchen.
Across the corridor there are a further two bedrooms and a bathroom, while the second floor hosts the ensuite master bedroom. Twin-build's interiors adopt identical material palettes, dominated by the use of untreated steel, concrete and plywood.
They are fitted out with exposed copper plumbing and galvanised conduit, which end at light fittings design by the twins as part of their design agency, DED, in collaboration with Tyson Studio. "We used concrete blocks plywood and steel to nod to the site's industrial heritage, but to also create low maintenance homes," Nik Daughtry added.
Both houses are also designed to function sustainably, with a super insulated structure and energy for underfloor heating and hot water systems acquired through hydropower from the millpond.


Like many Jewish kids, I grew up with food-centric visits to my grandparents, which generally revolved around meals that were both copious and delicious. At some point it dawned on me that the foods of my two sets of grandparents differed from each other.
My paternal grandparents – who had emigrated as young children from shtetls in what is today the Ukraine – ate food firmly lodged in the grand tradition of Eastern European Jews, the food that most everyone considers "Jewish food", such things as chicken soup with matzoh balls, gefilte fish, chopped liver and brisket. My maternal grandparents, on the other hand, ate the foods that their families had been cooking and eating in Germany for many generations. My mother, Gabrielle Rossmer Gropman, Brandeis '59, emigrated as a one-year-old in 1939 with her parents from Germany and grew up in the Washington Heights neighborhood of Manhattan. A year later her maternal grandparents arrived and the three-generation family settled into their shared household in a large, 5th floor apartment overlooking the Hudson River, next to the George Washington Bridge. After the Nazis eradicated Jewish life from Germany, Washington Heights was home to the largest community of German-Jews in the world. About 20,000 German-speaking Jews lived in the neighborhood from the late-1930s and into the 1960s. While people from other nationalities and ethnicities also lived in the neighborhood, German was commonly heard spoken on the street, and there were many shops and businesses catering to the needs of German-Jews. It was easy for people to continue eating the same things they had eaten in Germany. Thus, my mom grew up eating a diet that consisted of very traditional foods cooked by her mother and grandmother and to a lesser extent her father, who was an avid cook and collector of recipes. They ate such things as beef soup with pfankuchen (pancake ribbons) or matzoh balls; potato schalet (kugel); hand-grated potato dumplings served with roasted meat; wine cream; and grimsele (matzo fritters for Passover). She didn't have her first taste of all-American classics such as chocolate cake or peanut butter until she was in junior high! And her very first introduction to gefilte fish was at her future mother-in-law's table when my father, writer Don Gropman, Brandeis '56, invited her home for Friday night dinner, though truth be told, she didn't have the nerve to actually taste it that night.
While specific recipes differ between German and Eastern-European Jewish food, most of the same symbolic foods exist in each tradition, albeit in different iterations. One example is in the ceremonial bread prayed over and eaten on Shabbos and holidays. Challah, the braided bread with an egg dough, is the Eastern-European version. In Germany, Jews ate berches, a ceremonial bread that is also braided, though it is made with a "water dough" (no eggs) and often with mashed potato, which gives the bread a bit of a tangy flavor. With a crisp crust, sprinkled with poppy seeds, berches is a wonderfully light bread, with an airy texture. Though it is virtually impossible to find in bakeries in the U.S., we include our recipe for it here.
By the time I was born, my mother had branched out and become familiar with, and enamored of, many other types of food. She and my father both cooked from a wide repertoire of dishes from many different traditions.
So, while I grew up with a varied food experience, German-Jewish food was certainly one of the major components. Because it has always been there for me, as well as for my mother, we both took it for granted. Neither of us realized how unique it is, familiar only to the limited number of German-Jewish families who continue to cook it in the privacy of their homes. Many of the people we have spoken to, have memories of wonderful cakes their grandmothers made, but have no idea how to reproduce them. There are no longer any German-Jewish restaurants, delis, bakeries or cookbooks. Even in Germany, where we have travelled numerous times, there is little to no awareness of the long food tradition that existed as part of the 1,000-year history of Jews living in Germany. With the dawning of this realization, I proposed to my mom that we should write a cookbook featuring the food of our culture. We would write it in order to introduce the food to a new audience and share its many delicious dishes. But more than just sharing the taste of the food, we would also be sharing the meaning of the food. Food as an important element of German-Jewish culture, a culture which in many regards has become invisible. For any immigrant, originating anywhere in the world, one of the most important things — often one of the only things — that they can bring with them when they depart their homeland and head to a new home is recipes. They take up little space in a suitcase, just a slip or two of paper, or a book. Yet recipes transport so much. They have the ability to root people in their history, their homeland and their family.
For me, the idea of writing a cookbook is a dream come true! As a life-long devourer of cookbooks and all food literature; a life-long cook and baker; a gardener (mostly limited to pots of herbs that fit on my urban window sill); and a local food supporter and organizer, a cookbook embodies all of these interests and rolls them up into one place. As a mother-daughter team, our project is multi-generational, with each of us bringing a unique perspective to the project. My mom brings memoir describing life in vibrant Washington Heights during its heyday, while I bring my experiences from the next generation. She brings her fluency in German – and her self-taught knowledge of reading Old German script – to the task of translating historic cookbooks, while I bring a sensibility of recipe-writing, weaving stories into recipes, and bringing aspects of food from a larger picture into individual recipes. In addition to recipes, our book includes stories from different German-Jews we have interviewed, both in the U.S. and in Germany, and an overview of the history of Jews in Germany. As we approach Mother's Day, I am filled with gratitude to my mother for sharing this aspect of our history with me. We are blessed to be able to work on this project together.
The German-Jewish Cookbook: Recipes & History of a Cuisine will be published in the fall of 2017 by Brandeis University Press, HBI Series on Jewish Women. The Gropmans are running a Kickstarter campaign until May 26, 2016 to raise completion funds for aspects of the book such as the food photography, hand-drawn illustrations, indexing and transcribing audio tapes.
Sonya Gropman is a visual artist and writer who lives in NYC. She is the coordinator of her neighborhood CSA (community supported agriculture).
This is a fantastic post. A cookbook that also explains the meaning behind the recipes is a great idea.
For some reason, when I know the history of something I'm about to eat, it tastes that much better. It's like I can appreciate it much more than if I hadn't given any thought.
I hope you pursue writing a cookbook, I think it'll definitely be a hit. Keep up the great work!
My mother was never able to find her most beloved recipe that her mother made. She called it Gebrannte Mandel Speise. Do you by any chance have anything in your repertoire that might be similar. She told me it had whipped cream, gelatin and burnt almonds.


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Our Vicar is Richard Walker and he joined St Mary's with Holy Apostles in 2017. After a career in Yorkshire Water, Richard trained for ordination at Durham and became the Curate here at St.Mary's with Holy Apostles' in 2004. Since then he served as a Vicar near the Humber Bridge and then moved on to be a Training Officer for the Diocese alongside being a Vicar in Beverley.
Revd Pam Jennings, is our Revd John Wells was recently
associate minister who has ordained as Deacon and continues his
particular responsibility responsibility for Christian discipleship
for our ministry to the within the church.
Old Town in Scarborough.
Revd Dr Arleen Ingham is our Curate. Revd Jake and Revd Hannah Madin are our new 20-40s Ministers.
Our part-time Administrator, Ian Shimmin, works at Parish House, in Castle Road, from 9.00 am. to 1.00 pm., Mondays to Thursdays.
Our Church Organist is Graham Brownridge and he leads the choir at St Mary's too.
Our part-time Verger, Tommy Kinsella makes sure that everything is in place for our services at St Mary's.
You can contact all the above via the details on our contact us page


Thanks to breakthroughs in dental technology, cosmetic dentistry now gives oral professionals all the tools they need to address a wide range of oral health issues. There is no smile too misaligned or badly damaged that a cosmetic dentist cannot restore.
Your smile is a very important part of who you are. The condition of one's smile affects the way you feel about yourself and influences how others view you. People tend to assume those with great teeth are successful, younger, and more sociable, while those with damaged teeth are viewed as older, less attractive, and less successful.
Dental bonding is typically used to address minor chips and imperfections. Your dentist will use a resin component and mold it around your teeth to correct the issue. The dentist will then harden the composite with a special light. These composites consist of materials that look just like your natural teeth, so people will not be able to notice a difference from the other natural teeth.
Teeth whitening treatments are often used in cosmetic dentistry to address badly-stained and discolored teeth. While teeth whitening procedures can also be performed at home using over-the-counter bleaching agents, you should note that your dentist has access to significantly stronger chemicals. You will have noticeably whiter teeth with a single teeth whitening session with a dentist.
Poorly-aligned teeth can also leave you feeling ashamed of the way your smile looks. Fortunately, your dentist has many tools that can be used to correct the alignment of your teeth. The cheapest way to go about straightening your teeth is by using traditional metal braces, but these devices are quite visible in your mouth, which can end up making you feel even more self-conscious. There are better options like Invisalign which discreetly straighten your teeth. With clear braces, you wear a series of mouth guard-like aligners that slowly push your teeth into the proper alignment.
Also known as caps, dental crowns are often used to cover badly damaged or decayed teeth. These devices cover the entire tooth, protect it from saliva and food particles in your mouth, and restore the function of the tooth. Crowns typically consist of ceramics, porcelain, or metals like gold. Dental crowns can also work in conjunction with other dental prosthetics like bridges and implants.
Dental veneers are thin shells that cover the front of your teeth. Veneers cover stains and discoloration that are not removable with whitening or bleaching agents. Before installing veneers, your dentist will file off a small portion of each tooth to make room for the veneer.
Contact us to find out more about treatments that can restore your smile.


Welcome to www.daisy.com.sg. These terms and conditions set out the basis on which you may enter our website and use the content located on it. If you visit our website or download our software, you are deemed to have accepted these terms and conditions. If you do not wish to be bound by these terms and conditions, you are advised to leave the website immediately.


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Privacy Policy - PlushCare
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We are firmly committed to protecting the confidentiality of your Personal Information (as defined below). This Privacy Policy describes how we collect and use your Personal Information, your data protection rights, and how to exercise them. When referred to in this Privacy Policy, the term "Personal Information" includes any information that identifies, relates to, describes, is reasonably capable of being associated with, or could reasonably be linked, directly or indirectly, with a particular individual or household, including any information that is subject to applicable data protection laws. Personal Information may include "Personal Information" as defined under the California Consumer Privacy Act, Cal. Civ. Code §§ 1798.100 et. seq., as amended ("CCPA"). This Privacy Policy does not describe how we may collect, use, or disclose your Protected Health Information (as defined by the Health Insurance Portability and Accountability Act of 1996 ("HIPAA")), which is covered by our HIPAA Notice of Privacy Practices, which is available here.
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PlushCare will share your Personal Information as described in this Privacy Policy or when you otherwise consent (if required by law). We may share your Personal Information with our partners and affiliates as necessary to contact you or provide you with the requested Services. We may disclose your Personal Information to the Providers, pharmacies, or other persons or entities working on your behalf, including without limitation, for arranging appointments or communications, providing telehealth or other health care services as part of the Services, obtaining medication, or for payment or health care operations purposes. PlushCare also may share this Personal Information to outside contractors, advisors, auditors, vendors, consultants, or others engaged by PlushCare to assist in providing financial or operational activities on PlushCare's behalf, including technical and processing services and analysis of the Sites' performance. Additionally, we reserve the right to disclose to third parties non-personally identifiable information collected for any lawful purpose, including but not limited to, aggregate or de-identified data.
PlushCare may disclose your Personal Information to third parties when obligated or permitted to do so by law or if we have a good faith belief that such disclosure is necessary to comply with a current judicial proceeding, court order, or legal process served on PlushCare or to investigate, prevent, or resolve any suspected or actual unlawful activities, such as potential fraud, or a perceived irregularity in any audits of the accuracy of any documentation or information submitted to PlushCare by you or on your behalf, as deemed appropriate by PlushCare.
PlushCare may be required or permitted by law to share your Personal Information, without prior notice to you, to maintain, safeguard and/or preserve all the rights and/or property of PlushCare and perform under demanding conditions in an effort to safeguard the personal safety of users of the Sites and/or the general public, including but not limited to, reporting adverse reactions to certain items, product recalls, preventing disease, and for health research purposes.
Finally, PlushCare may disclose or transfer information, including any Personal Information, to a successor entity (or potential buyer) in connection with a proposed or actual corporate merger, acquisition, consolidation, sale of assets, bankruptcy, or other corporate change. In addition, in the event PlushCare becomes the subject of an insolvency proceeding, whether voluntary or involuntary, PlushCare or its liquidator, administrator, receiver, or administrative receiver may sell, license, or otherwise dispose of such information in a transaction approved by the court.
The Sites may contain links to other websites that have information we believe may be of interest to you. We do not endorse these websites. While we try to link only to websites that share our high standards and respect for privacy, we are not responsible for the content of the websites or privacy practices employed by other websites. We encourage you to read the privacy policy of each website you visit that may collect information or ask you to disclose Personal Information. This Privacy Policy does not apply to information collected on external websites that may be linked to or through the Sites.
Cross-Border Transfers
All of the information that you provide to PlushCare will be stored and processed in the United States. If you are accessing the Sites from other jurisdictions, please be advised that you are transferring your Personal Information to us in the United States where data protection and privacy laws may be less stringent than the laws of your country. BY USING THE SITES AND/OR THE SERVICES, YOU CONSENT TO THE TRANSFER AND USE OF YOUR PERSONAL INFORMATION IN ACCORDANCE WITH THIS PRIVACY POLICY.
Retention of Personal Information
Except to the extent prohibited by law, and subject to this Privacy Policy, we will retain and use your Personal Information for as long as it is needed to provide you with the Services you have requested or access to the Sites and the Services, to document our business relationship with you, and as necessary to comply with our legal obligations, resolve disputes, and enforce our agreements.
Security Methods
PlushCare has implemented commercially reasonable physical, technical, and administrative security measures designed to protect your Personal Information, including a secure firewall and use of security infrastructure. As an additional security measure, your Personal Information is also encrypted during transmission using SSL security, an industry standard secure technology. SSL encryption is indicated on your Web browser by the display of a lock or key on the browser status bar. Nonetheless, no such measure is ever 100% effective; therefore, we do not guarantee that your Personal Information will be secure from theft, loss, or unauthorized access or use, and we make no representation as to the reasonableness, efficacy, or appropriateness of the measures we use to safeguard such Personal Information. We encourage you to use caution when using the Internet. This includes not sharing your passwords.
If you have reason to believe that your interaction with us is no longer secure (for example, if you feel that the security of your Account has been compromised), please immediately notify us by contacting us at [email protected]
Depending on your jurisdiction, you may have certain rights regarding our collection, use, and sharing of your Personal Information. If you have any questions regarding these rights, please contact us at: [email protected] Please note that we may request additional information to respond to or fulfill any requests regarding your rights under applicable laws or regulations.
You can always opt out of any subscription for emails, involving any updates, information, postings, news, and/or press releases, by clicking "Unsubscribe" at the bottom of the email. We might still send you some important emails, like responding to you by email if you send us a request or comment.
Access to Specific Information and Personal Information Portability Rights
You have the right, subject to certain exceptions defined in the California Consumer Privacy Act (CCPA) and other applicable laws and regulations, to request that companies disclose certain information to you about their collection and use of your Personal Information over the past twelve (12) months. This right of access includes information about:
Our business or commercial purpose for collecting that Personal Information
The categories of Personal Information that each recipient received
Deletion Rights
You have the right, subject to certain exceptions defined in the CCPA and other applicable laws and regulations, to request that a company delete any of your Personal Information that it has collected from you and retained.
California consumers also have the right not to receive discriminatory treatment if they exercise the rights listed herein.
Exercising Access, Personal Information Portability, and Deletion Rights
Emailing us at [email protected] or
By mail at: 101 Mission St Suite 800, San Francisco, CA 94105
When you make a request, we may require that you provide information and follow procedures so that we can verify the request and your jurisdiction before responding to it. The verification steps we take may differ depending on the request you make. We will match the information that you provide in your request to information we already have on file to verify your identity. If we are able to verify your request, we will process it. If we cannot verify your request, we may ask you for additional information to help us verify your request.
Consumers will be required to submit their first and last name and email address and may be asked to provide their telephone number or address so that we can verify the request. Please provide as much of the requested information as possible to help us verify the request. We will only use the information received in a request for the purposes of responding to the request.
We are not required to respond to a consumer's requests for access or disclosure of Personal Information more than twice in a twelve (12) month period.
Information Exempt from the CCPA
Note that certain information that is governed by other laws, such as the California Confidentiality of Medical Information Act (CMIA) or the Health Insurance Portability and Accountability Act of 1996, as implemented and amended (HIPAA), is not considered Personal Information with respect to the rights of California residents noted above. However, additional rights might be available under those laws and standards. For more information, please review our HIPAA Notice of Privacy Practices.
Sale or Sharing of Personal Information
You have the right, subject to certain exceptions defined in the CCPA and other applicable laws and regulations, to request that companies stop selling your personal information and refrain from doing so in the future. We are not currently selling your Personal Information.
California Civil Code Section 1798.83 permits California residents to request a list of all third parties to which we, during the immediately preceding calendar year, have disclosed certain Personal Information for direct marketing purposes. We do not share Personal Information with other people or non-affiliated businesses for their direct marketing purposes. We are only required to respond to a customer request once during any calendar year. To make such a request you should send a letter to 650 5th St Ste 405 San Francisco, CA 94107. Please be aware that not all information sharing is covered by the California privacy rights requirements and only information sharing that is covered will be included in our response.
Nevada Residents
Although PlushCare does not sell Personal Information, Nevada residents have the right to submit a verified request directing PlushCare not to sell their Personal Information. If you are a Nevada resident, and would like to submit such a request, please send your request to [email protected]
PlushCare does not knowingly or specifically collect Personal Information from users under the age of 13 and no one under age 13 is authorized to submit any information, including Personal Information, on the Sites. If we determine that such information has been inadvertently collected on anyone under the age of 13, we will take the necessary steps to ensure that such information is deleted from our system's database. If you are a parent or guardian and become aware that your child has provided us with information, please contact us using one of the methods specified below.
This Privacy Policy should be read in conjunction with our Terms of Use and as such shall be governed by and construed in accordance with the laws of the state of California.
Privacy Policy Amendments
PlushCare reserves the right to modify, expand, or remove portions of this Privacy Policy from time to time. Any and all changes to this Privacy Policy will be reflected here and the date new versions are posted will be stated at the bottom of this Privacy Policy. Your continued use of the Sites and the Services indicates your agreement with these modifications and updates. If you do not agree with the changes, then you should stop using the Sites and the Services and notify us that you do not want your Personal Information used in accordance with the changes. If we make significant material changes in the way we handle Personal Information, we will send a notice to you at the email address that we have on file and/or by posting a prominent notice on the Sites.
If you have any questions about this Privacy Policy or the practices of PlushCare, please feel free to contact us at the following email, telephone number or mailing address:
Mailing Address: 101 Mission St Suite 800, San Francisco, CA 94105


Watch what you feed into your mind. Rubbish in, Rubbish Out. Good stuff in, Good stuff out. You will become the result of your thoughts. Make sure you are in charge of your thoughts all the time.
Build up a strong belief system. One that sees yourself as the person you wish to become.
Since only a small percentage of our minds is ever used, there is no end to the abundance of your mind once you make it your very best friend. Keep filling it with the good stuff.
Read biographies of people who struggled but overcame their challenges to achieve their dreams, often beyond their expectations. This will make you think about your own potential and plans to achieve your big dreams.
Work on your attitude. Make it your second best friend. Your attitude in every circumstance will determine your future. Greet yourself in the morning, when looking in the mirror as your very best friend. In this way you prime your attitude to see challenges as opportunities.
Make a collage of where you were, where you currently are and where you are going. A piece of cardboard, relevant pictures and some glue is all you need. Hang it in a place where you can spend a few minutes building your resolve before you begin the new day.


Design agency MOSS recently took a first step, together with Booking.com and CBRE Design, in an innovative way of greening the work environment with the delivery of the Booking Bank Building at the Herengracht in Amsterdam. This is the first project in a series of new buildings in Amsterdam, including the future 'Booking Campus' next to Amsterdam Central Station. Booking.com has one goal with their diverse team of 17,000 employees: 'to empower people to experience the world'. However, they also want to realize this 'experience' within their own offices, to get their employees involved, for example by integrating greenery in their buildings.
The first and fourth floors of The Bank have been substantially taken care of and green has made a major contribution to this new design. The objective was to place 1 plant at least per employee under the themes 'Flexibility', 'Feel at home', 'Creativity' and 'Health'.
That plants contribute to a healthy working environment is no longer news! Plants can increase employees productivity by 15%. Booking.com challenged MOSS and CBRE Design to integrate the green in an innovative way within their premises on the Herengracht. The employees can actually escape in one of the 'mini oases', surrounded by green they can recharge for a new meeting. The plants have been specially selected for functions that contribute to improve air quality. Due to the large variation in plants, about 87% of the toxic substances from new materials can be reduced within 24 hours.
By testing new concepts in this way, green can be applied in the future Booking Campus, planned for opening in 2021, which can be applied in the best way for all departments. MOSS has been appointed Head of Green to guide the architects to apply the green in the new 60,000 m2 campus in the right way.
In 2019 new projects will be delivered that deal with the development and application of green space within the office environment. One of these projects is 'The Core', the new head office of CBRE Amsterdam.


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Home»Main Story»UWI's head of surgery quarantined after contact with Turks and Caicos COVID-19 positive patient
UWI's head of surgery quarantined after contact with Turks and Caicos COVID-19 positive patient
KINGSTON, Jamaica — Head of Surgery at the University Hospital of the West Indies in St Andrew, Professor Joseph Plummer has been placed under quarantine after reportedly coming in contact with a patient who tested positive for COVID-19.
Highly placed sources at the type A hospital confirmed the information to OBSERVER ONLINE this morning, stating that doctors were initially told that the patient, who was flown into the island from the Turks and Caicos Islands this week for major surgery, had tested negative for the infectious disease.
"Yes, the information is true," one of the sources, who asked not to be identified, said.
Patients scheduled to undergo major surgery in Turks and Caicos are usually flown to Jamaica, The Bahamas or the United States.
It is not clear if other staff members at the hospital have been placed under quarantine.
When contacted, health and wellness minister Dr Christopher said though unfortunate, these things can happen.
He said while preventative measures to limit frontline workers' exposure to the virus are in place, if exposed, the protocol is to first self-quarantine.
Last month, Prime Minister Andrew Holness announced the closure of the country's borders to incoming passengers. On April 4, Holness announced an extension of the travel restrictions by a further 14 days to limit the spread of the deadly COVID-19 in the country.
At that time, he indicated that exemption could be made.
The travel restrictions first took effect on March 24.


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Fast & Furious 7 Ruined A Ridiculous Number Of Cars
By Brent McKnight published 7 April 15
If you went to see Furious 7 over the weekend, and from the box office numbers a great many of you spent your Easter doing exactly that, you were treated to some of the most insane car stunts ever recorded on film. And you probably assumed this, but in the process, the production wrecked a ridiculous number of cars.
According to an article in the Wall Street Journal, Furious 7 destroyed a total of 230 cars, including everything from a Ford Crown Victoria to multiple high end Mercedes-Benz, among many others. Having served their purpose now, most of these unsung movie stars were rewarded by being smashed into big metal cubes.
It makes sense most of these cars have been damaged beyond repair in the course of filming. They may seem damn near indestructible on screen as they parachute out of a cargo plane, leap from skyscraper to skyscraper, and careen down winding roads in the Cossack Mountains (really a stretch of highway outside of Colorado Springs), but, unfortunately for them, they are not impervious to catastrophic damage.
Such elevated levels of destruction are nothing new for the car-centric action franchise. Last time out, Fast & Furious 6 reportedly ruined up to 25 cars per day while filming in Spain, which is an impressive feat. Then again, they did have to contend with an armored tank hauling ass down a freeway, crunching cars as it went, blowing others to smithereens with its guns. That'll cause a seroius mess.
Filming such elaborate, dangerous scenes, these cars are all specially rigged with safety equipment to ensure that stunt performers can walk away from the spectacular crashes. They're mechanically altered, have special tires, and equipped with roll cages, among other precautions, but due to liability issues, these cars are now usually destroyed afterwards.
Producers and people who run the scrap yards where the vehicular corpses wind up don't want to be on the other end of a lawsuit if someone buys one of these relics, refurbishes it, and attempts to replicate one of these stunts on their own without proper supervision or protection. And you know people would do that. Just because you have a roll cage doesn't mean you can't get hurt. There a specific set of protocols to follow to ensure the cars meet the appropriate end, each step of which is documented, and they have to account for every wrecked automobile.
If you want to see some of these stunts for yourself, all you need to do is take yourself to you local metroplex, plunk down some of your hard earned money for a ticket, sit back, and watch Paul Walker, Vin Diesel, and the rest of the Furious 7 crew perform an ever escalating series of insane feats of automotive acrobatics. It's a damn good time and one hell of a ride.
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The Awesome Way Bob Saget's Pals John Mayer And Candace Cameron Bure Are Supporting His Legacy After His Death
Looks Like Ellen DeGeneres Saw Her Ratings Drop Across The Board, As Another Of Her Shows Gets Cancelled
Scream's Neve Campbell And David Arquette Pick Which Characters They'd Like To See Return To The Franchise


Best 5 IELTS Coaching Classes in Mohali– IELTS coaching institute in Mohali that modules you for studying abroad. IELTS is an international Language testing exam which provides you a certificate through which it is identified that you had cleared IELTS exam with such scoring bands. If we through flash towards Punjab. Mostly Punjabi's have a culture of moving to abroad. In Punjab, many IELTS training institutes are providing IELTS coachings in Mohali, many students migrate to Mohali for IELTS best coachings.
Many institutes are just to earn money but many are to attain desired goals for students and earn name and fame of their institute. If you are searching for best institute for IELTS in Mohali then select the best institute with affordable fees structure. IELTS is the most effective and natural way of testing your English communication skills. You can choose the Academic and General, it depends on your future plans.
Here is list listing best IELTS Coachings Classes in Mohali with their location, fees and course details. If you are planning to study abroad and improve your communication skills. These are the institutes which provide practical based training which guides you to score 7 to 8 bands in your IELTS exam. Choose 2-3 best coaching center and book a demo class in each institute and then select the best according to your suitability.
This one of the best IELTS Training center in Mohali. This institute leads full concentration on reading and vocabulary section. Best quality of study material is provided which is used to concepts to basic and advance related topics. They laid full attention on scoring best grade bands in IELTS exam and provides special classes to students if needed. This institute laid focus on a special speaking section and writing improvements.
Location: SCF 71, 3rd Floor, Phase 3B-2, Mohali.
Fees: Regular Batch Rs. 14000/- and Rs. 22000 for 2 months. If you joining early morning and evening batch fees is Rs.8000 per month and Rs. 14000 for 2 months. In morning and evening batch free books are also provided.
Batch Timing: Early morning batch timing is 7 a.m.- 9 a.m. and evening batch timing is 6.30 p.m. – 8.30 p.m.
Aptech learning is one of the most famous and leading IT training and as well as IELTS Coaching institute in Mohali. This institute leads main focus on one-to-one coachings. Aptech provides excellent teaching faculty which had years of experience in IELTS training. The weekly mock test is conducted to maintain the self-assessment of students, they can analyze which topic or specific subject needs more improvement to attain the desired goal.
Fees Structure: 8000 per month for 4 hours class duration. Rs. 14000 per month for 8 hours class duration. If someone wants to attend morning or evening 2 hours batch the only fee is Rs 6000 per month.
This academy is famous IELTS Coaching Institute in Mohali, which provides special guidance to week students. They organize special classes for week students for clearing their doubts.
Fees: Rs. 15000 per month. course duration is of 2 months ( regular classes).
Location: S.C.F. 127, Second Floor, Sarovar Path, Phase 7, Sector 61, Mohali.
Canada dream is an institute which provides coaching in a foreign language to improve your skills for moving to abroad for higher studies. This Academy helps students to improve their oral communication skills and vocabulary. They conduct a weekly mock test which helps students to be getting prepared for the IELTS exam and build up confidence. In this Academy, only 10 students in a batch are formed which is easy for trainer and comfortable for students to clear their doubts easily.
Fees: Canada Academy charges Rs. 8000 per month, Rs. 14000 for 2 months training.
Timing: Full day batch are provided from morning to evening.
Best IELTS coaching classes in Mohali.
Seabird International is an institute which donates to expertise in the category of IELTS training. They provide highly experienced faculty with different teaching methodology. Seabird provides proper guidance to students who want to live and study in Australia, and other countries also. This institute involved in the business of education and consultancy from many years of experience.
Fees: Seabird International academy charges Rs. 9000 per month and Rs, 23500 for full course duration is 2.5 to 3 months classes.
Timing: Two types of batches are available for students and working professionals. Students can join any batch from morning to evening but for professionals, the special batch is conducted in the morning from 7 a.m. to 9.30 a.m.
Location: SCF-75, Phase 10 Sec – 6 4, Mohali.
The above mentioned Best 5 IELTS Coaching Classes in Mohali with their course duration, fees and batch timing for students and working professional may vary from institute to institute which helps you to crack IELTS exam within the first attempt. This blog is to help you in searching top IELTS Coaching Institute in Mohali. My advice for students before getting enrollment in any institute you must visit an institute.


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Man Utd: Ole Gunnar Solskjaer appointed permanent manager
Thu 28 Mar 2019 09:41 GMT | 13:41 Local Time
Manchester United have appointed Ole Gunnar Solskjaer as permanent manager on a three-year contract, BBC Sport reported.
The Norwegian, 46, arrived at Old Trafford on an interim basis in December to replace Jose Mourinho.
Solskjaer spent 11 seasons as a United player, scoring the winning goal in the 1999 Champions League final.
"This is the job that I always dreamed of doing and I'm beyond excited to have the chance to lead the club long term," Solskjaer said.
"From the first day I arrived, I felt at home at this special club. It was an honour to be a Manchester United player, and then to start my coaching career here.
"The last few months have been a fantastic experience."
When Solskjaer took charge, United were sixth in the Premier League and 11 points off the top four.
But they have lost only once in 13 league games since - at Arsenal this month - and are now two points behind the London club, who occupy the final Champions League qualifying spot.
Solskjaer is the first United manager to win his first six league games, beating a record held by Sir Matt Busby.
United reached the quarter-finals of the Champions League for the first time since 2014, after they overturned a 2-0 first-leg deficit thanks to a stoppage-time penalty at Paris St-Germain this month.
Executive vice-chairman Ed Woodward said Solskjaer's appointment was "richly deserved".
"Since coming in as caretaker manager in December, the results Ole has delivered speak for themselves," he added.
"More than just performances and results, Ole brings a wealth of experience, both as a player and as a coach, coupled with a desire to give young players their chance and a deep understanding of the culture of the club.
"This all means that he is the right person to take Manchester United forward."
Solskjaer is United's fourth permanent manager since Sir Alex Ferguson retired in 2013.
Ferguson led the club to their 20th top-flight title and David Moyes was earmarked as the Scot's long-term successor. He was awarded a six-year contract but was sacked in his first season.
Former Netherlands and Barcelona boss Louis van Gaal left after two seasons in charge despite winning the FA Cup in his final game.
Mourinho delivered League Cup and Europa League success in his first season, and a Premier League runners-up spot in his second.
This season, United's points tally was closer to the bottom of the league than the top, when Solskjaer - who started his coaching career as reserve team boss at Old Trafford - returned.
The team had scored only 29 goals in their opening 17 Premier League fixtures under Mourinho while also conceding 29, with many fans critical of the Portuguese's style of football.
A thumping 5-1 victory in Solskjaer's first match at Cardiff - where he was relegated from the Premier League during an eight-month spell as manager in 2014 - immediately raised morale.
That was swiftly followed by victories at Tottenham, Arsenal and Chelsea with a return to a more attacking style of play.
Azerbaijani gymnast claims gold at 30th Summer Universiade
USA beat Netherlands to win Women's World Cup
Brazil defeat Peru to win first Copa América in 12 years
Names of chess players representing Azerbaijan in World Cup announced
Azerbaijani fighter crowned world champion in Antalya
Arjen Robben: Former Chelsea and Bayern Munich winger retires at 35
Azerbaijan announces rewards for local winning athletes and their coaches at 2nd European Games
Frank Lampard: Chelsea appoint former midfielder as manager
Azerbaijan's Mariya Stadnik grabs gold at 2nd European Games in Minsk
AC Milan banned from Europe for financial fair play violations
Azerbaijani, Belarus National Paralympic Committees sign MoU
Azerbaijan's Gadzhiyev wins wrestling silver at 2nd European Games
Wrestler Aliyev bags Azerbaijan's second gold at Minsk 2019
Mahir Amiraslanov claims Azerbaijan's first wrestling gold at Minsk 2019


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Family Medicine of Carrollton provides comprehensive treatment for infants, children, adults and seniors. Bringing you care when you need it most, close to home. Services include: health screenings, on-site lab and radiology services, well-woman care, including Pap smears and pelvic/breast exams, well as coordinated care of chronic medical conditions.