Earlier in the year, Red Light Radio co-founder Hugo van Hejiningen and Identified Patient joined forces to debut their new musical project, Stallion's Stud. Artificial Dance is ready to release the first fruits of the duo's studio collaboration. The four-track EP digs deep into their shared love of electronics, post-punk era experimentation, DIY music culture and dubbed-out drum machine rhythms. The results are undeniably dark and intoxicating, with former punk singer Hugo fronting proceedings via mind-altering vocals and twisted lyrical flows.


Yorkshire based British designer and manufacturer of quality fitted furniture, Daval Furniture, scoops 'Highly Commended' at Insider's 7th annual Made in Yorkshire Awards 2019, awarded in the 'Manufacturing Innovation Award' category.
Rewarded for its exclusive Option-i production technology, Daval introduced this manufacturing process for the sole benefit of maintaining high levels of innovation and creation for its customers, and the Made in Yorkshire Awards 2019 acknowledged this market power by honouring Daval Furniture with a 'Highly Commended' award classification.
The Made in Yorkshire Awards 2019 took place on the 7th March 2019 at the Hilton Hotel, Leeds.


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We all know that there are several benefits that occur from participating in regular exercise. But is exercise specifically helpful for the hypermobile type Ehlers Danlos Syndrome (hEDS) population? And if so, how and why?
We have good evidence that exercise is helpful for many components of our lives. It helps with hormonal control of estrogen, testosterone, progesterone and cortisol. It improves sleep cycles and the hormones involved in regulating our sleep patterns. It helps improve muscle mass and prevents the loss of bone density.
Exercise participation is strongly correlated with reductions in stress, anxiety, and depression, and improvements in mood and the sense of well-being. Exercise is linked with improvements in coordination and decreases in fall risk. Improvements in cognition, focus, and memory are also linked with exercise participation. There has been strong evidence demonstrating that unstable joints are improved with exercise and that exercise can reduce daily pain levels.
As you may or may not know, EDS is a connective tissue disorder. As connective tissue is widespread throughout the body, EDS has wide-ranging effects. Joints are less stable and have a higher incidence of injury and subluxation. Balance (or proprioception) is reduced raising the incidence of falls. Bone density can be effected. Muscle strength is commonly lower in this population (which some researchers have connected with joint proprioception deficits and others with fear of movement). Dysfunctional movement patterns are adopted with impaired coordination. And many different types of pains are experienced.
But is exercise beneficial for patients with joint hypermobility syndrome (JHS) and hEDS? Research is suggesting yes for many reasons. Kemp looked at young patients over a six-week exercise course in one of two groups. One group had a generalized strength and conditioning program, and the other group had a more focused joint stabilization exercise program. Both groups demonstrated decreases in pain levels and functional assessment (roughly 30% improvement!) but the focused group also demonstrated more parental perceived functional gains. Studies by Sahin, Pacey, and Celenay all found similar responses with improvements in both function and comfort. A systematic review (assessment of all the available literature that the authors can find) in 2014 also found evidence for the use of balance retraining based exercises.
There is also limited evidence that just like hEDS, classical EDS (cEDS) responds well to exercise. Moller looked at three cEDS patients who were treated with "heavy" strength training 3 days per week. Measurements of the patellar tendon demonstrated improved strength of the tendon connective tissues from 1795 N/mm to 2519N/mm (>70% increase in strength). Energy levels and perceived strength were both improved in all subjects. And even though these exercise routines were very intensive, pain levels did not increase at the end of the study for 2 of the 3 subjects and were actually lower in the third subject.
In conclusion, the research is currently very supportive of exercise to improve function and comfort in the hEDS, JHS, and cEDS populations. It appears that there are better results from emphasizing trunk stabilization and balance based exercises, but all types of exercise studied showed improvements. It can be very helpful to be treated under the supervision of a physical therapist to oversee a controlled, graded progression of your program, as well as to address existing injuries with manual interventions as they interfere with your exercise program. Clinical experience suggests that exercise is the key intervention to return freedom, function and comfort in your life. Though connective tissue may be lax, muscle remains responsive to exercise and strength needs to be emphasized to compensate for ligamentous laxity.
Do or someone you know suffer from EDS? Do you suspect but are unsure? Considering coming to All Ways Well for an assessment from an experienced Physical Therapist. Email me questions or request an appointment online today.
Møller M, Kjaer M, Brüggebusch R, Jesper S, Andersen L, Peter S, Rie M. Functional adaptation of tendon and skeletal muscle to resistance training in three patients with genetically verified classic Ehlers Danlos Syndrome. Muscles, Ligaments and Tendons Journal. 2014;4(3):315-323.
Pacey V, Tofts L, Adams R, Munns C, Nicholson L. Exercise in children with joint hypermobility syndrome and knee pain: a randomised controlled trial comparing exercise into hypermobile versus neutral knee extension. Pediatric rheumatology online journal. 2013;11(1):1-11.
Smith T, Bacon H, Jerman E, Easton V, Armon K, Poland F, Macgregor A. Physiotherapy and occupational therapy interventions for people with benign joint hypermobility syndrome: a systematic review of clinical trials. Disability and Rehabilitation. 2014;36(10):797-803.
Kemp S, Roberts I, Gamble C, Wilkinson S, Davidson J, Baildam E, Cleary A, McCann L, Beresford M. A randomized comparative trial of generalized vs targeted physiotherapy in the management of childhood hypermobility. Rheumatology. 2010;49(2):315-325.
Sahin N, Bakent A, Cakmak A, Salli A, Ugurlu H, Berker E. Evaluation of knee proprioception and effects of proprioception exercise in patients with benign joint hypermobility syndrome. Rheumatology International. 2008;28:996-1000.
Celenay T, Keya D. Effects of spinal stabilization exercises in women with benign joint hypermobility syndrome: a randomized controlled trial. Rheumatology Internation. 2017;0:1-8.


Memento (2000) – What's New on Netflix Canada Today!
Memento chronicles two separate stories of Leonard, an ex-insurance investigator who can no longer build new memories, as he attempts to find the murderer of his wife, which is the last thing he remembers. One story line moves forward in time while the other tells the story backwards revealing more each time. Suffering short-term memory loss after a head injury, Leonard Shelby embarks on a grim quest to find the lowlife who murdered his wife.


It is important that you contact us AS SOON AS POSSIBLE in the event of a claim or situation the may arise in a claim.
Should the need to report a claim arise, please contact us via one of the methods below.
When the unexpected happens, it is important to follow the following steps to minimize the impact to yourself and/or your business as well as ensure a speedy claims process.
1. Report the incident to us by phone, fax or email within 24 hours of the incident.
If necessary, ensure the evacuation of staff and neighbours.
Remove property that is exposed to further loss or damage to a more secure place if possible.
3. Our office will provide you with information on how to lodge your claim. Most Domestic type policies including Home and Motor Vehicle Insurance do not require you to complete a written claim form and these claims can be lodged over the phone.
4. If written claim forms are required, complete all claims documentation as soon as possible and return to us with any supporting documents.
5. Whatever the circumstances of the incident, DO NOT ADMIT LIABILITY EVEN IF YOU THINK YOU ARE AT FAULT. Your Insurer is entitled to deny a claim or pay a reduced amount if statements made by you or your employees prejudice the Insurer's position.
A post mortem must be carried out at the Insured's expense by a Veterinarian and a report supplied to us as soon as possible.
You will need to complete a Fitton Bloodstock Claim Form & Release and return to us with the appropriate Veterinary Reports attached.
You will need to complete a Fitton Veterinary Fees Claim Form & Release and return to us with full Veterinary Reports and itemized invoice attached.
You will need to complete a Fitton Equine Claim Form & Release and return to us with the appropriate Veterinary Reports attached.
AFS Licence Number: 264 671 | Copyright © 2018 Fitton Insurance (Brokers) Australia Pty Ltd. All Rights Reserved.


text:
We were surrounded by ice piled up in mountains, crevices presenting themselves at every step, and masses half sunk into some deep gulf; the remainder, raised above us, seemed to put insurmountable barriers to our proceeding: yet some part was found where...
fireside reading travel and adventure comprising some of the most striking ... - Side 77
af rev d w clark d d - 1856
The Edinburgh Review, Bind 75
...put insurmountable barriers to our proceeding, yet some part was found where steps could be cut with the hatchet ; and we passed over these bridges often grasping the ice with one hand, while the other, hearing' the pole, balanced the body, hanging over some abyss into which the eye penetrated and searched...
The Eclectic review. vol. 1-New [8th], Bind 30
...insurmountable barriers to our proceeding ; yet, some part was found, where steps could be cut with the hatchet; and we passed over these bridges, often...penetrated, and searched in vain for the extremity.' • Several of these crevices were passed on ice-bridges ; in some cases, the communication was nothing...
Narrative of an Ascent to the Summit of Mont Blanc: On the Eighth and Ninth ...
John Auldjo - 1830 - 148 sider
...put insurmountable barriers to our proceeding: yet some part was found where steps could be cut with the hatchet ; and we passed over these bridges, often...hands and knees, often descending into a deep chasm on the one side, and scaling the slippery precipice on the other. No men could be in higher spirits than...
Ascent to the Summit of Mont Blanc, 16th-18th of 9th Month (Septr), 1834
Martin Barry - 1835 - 40 sider
...put insurmountable barriers to our proceeding : yet some part was found where steps could be cut with the hatchet, and we passed over these bridges, often...hands and knees, often descending into a deep chasm on the one side, and scaling the slippery precipice on the other." — " Narrative of an Ascent to the...
The Edinburgh New Philosophical Journal: Exhibiting a View of the ..., Bind 18
...put insurmountable barriers to our proceeding : yet some part was found where steps could be cut with the hatchet, and we passed over these bridges, often...hands and knees, often descending into a deep chasm on the one side, and scaling the slippery precipice on the other." — Narrative of an Ascent to the Summit...
The Edinburgh New Philosophical Journal, Bind 18
...insurmountable bar. Hers to our proceeding : yet some part was found where steps could be cut with the hatchet, and we passed over these bridges, often...hands and knees, often descending into a deep chasm on the one side, and scaling the slippery precipice on the other." — Narrative of an Ascent to the Summit...
The Mirror of Literature, Amusement, and Instruction, Bind 25
...put insurmountable barriers to our proceeding : vet some part was found where steps could be cut with the hatchet, and we passed over these bridges, often...Sometimes we were obliged to climb up from one crag oi ice to another, sometimes to scramble along a led-e on our hands and knees, often descending into...
...put insurmountable barriers to our proceeding : yet some part was found where steps could be cut with the hatchet, and we passed over these bridges, often...extremity. Sometimes we were obliged to climb up from one crng of ice to another, sometimes to scramble along a ledge on our hands and knees, often descending...
The Edinburgh Review, Bind 41;Bind 75
...put insurmountable barriers to our proceeding, yet some part was found where steps could be cut with the hatchet ; and we passed over these bridges often...hands and knees, often descending into a deep chasm on the one side and scaling the slippery precipice on the other.' — Narrative of an Ascent of Mont Blanc,...
Chambers's pocket miscellany, Bind 1–3
Chambers W. and R., ltd, John Nyren - 1852
...seemed to put insurmountable barriers to our proceeding: yet some part was found where steps could bo cut out by the hatchet ; and we passed over these...crag of ice to another, sometimes to scramble along a ledgo on our hands and knees, often descending into a deep chasm on the one side, and scaling the slippery...

redpajama_set_name: RedPajamaCommonCrawl


text:
HnC Vault: Mr. Popularity
The Wearing of the Grin
Bully Pulpit
HnC Vault: Janet Napolitano
Originally published August 2, 2010
Poor Barack Obama. First he didn't get an invitation to Chelsea Clinton's wedding ("It's going to ve a very small, inexpensive ceremony," Hillary told him. "Just six people, and afterwards we're going to Cici's pizza for the buffet.")
And now, Congressional Democrats are telling the alleged president that the best way he can help them get re-elected is by staying far, far away.
Considering the stress of all these rejections, the president should consider treating himself to a relaxing first-class, five-star, taxpayer-funded luxury vacation in Spain with Michelle!
Oh, that's right.
She's going without him.
3/19/2011 Update - I chose this cartoon for the weekend rotation for several reasons. First and foremost, the snub from Hillary about Chelsea's wedding was nothing compared to Mrs. Clinton's definitive statement this week that she wouldn't work under Obama during a second term, in any position, for any reason. Insiders suggest she can no longer tolerate the president's inability to make a decision or take a stand on matters of international importance.
But the cartoon is additionally relevant because since it first appeared, Mr. Obama has also been snubbed for an invitation to the Royal Wedding in England, and there has been a 90% drop in requests for the alleged president to speak at high school commencements.
Oddly enough, when Obama is enthusiastically invited somewhere, he refuses to go. For instance, his presence (actual or even rhetorical) was requested by the people of Iran, the people of Egypt, and the people of Libya...but the president stood them up.
Which is why his popularity, and America's image, continues to plummet.
Today, a radioactive cloud will arrive in the United States...and Barack Obama will hightail it out of the country. Which, on the balance, makes it a good day for America.
Unfortunately, the radioactivity will be an ongoing situation, but the alleged president is expected to return in a few days, after tending to economic matters in Brazil which are apparently more urgent than Japan's disasters, Gaddaffi finishing off Libyan rebels while the U.N. debates what color stationery they should pick for sending their belatedly-passed "no fly zone" resolution, and our own government continues to be funded (with borrowed money) for only three weeks.
While in Brazil, Mr. Obama will be sharing his vast economic and business expertise with chief executives of companies that already know how to make things and earn money, after which he will try to wake up the crowd by making balloon animals. Shortly thereafter, the president will fly to a neighboring country where Secret Service agents have told him (trying to keep straight faces) that he will be meeting with Chile's President Con Carne.
But as pointless as this trip seems at first glance, it will actually accomplish a very important goal for the president. Specifically, it gives him six days in which he won't have to answer any questions about why his administration has taken so little action in the face of a world that is going to hell.
Last year at this time, Barack O'bama celebrated St. Patrick's Day by traveling to Ireland in search of his family roots. No, really.
But on this St. Patrick's Day, there are crises in Japan, Libya, Bahrain, and Congress...meaning the president needs to focus his full attentions on packing beachwear and sunscreen for his trip to Rio de Janeiro tomorrow.
But St. Patrick's Day isn't being ignored by everyone in the Whitehouse... because Michelle O'bama has officially announced that she's requested shamrock seeds for the Whitehouse garden.
Oh sure, she could just plant the living shamrock (with real Irish roots) which is presented to the president by the Irish Prime Minister every St. Patrick's Day... except that shamrock is always destroyed because of "security protocol" to protect Mr. O'bama. In case it's one of those radical clovers which is wearing a little bomb vest or something.
But for now, let's put our cares aside and celebrate the day when all of us are Irish (my family name was O'Jarlsberg until they got to Ellis Island). Happy Saint Patrick's Day to all readers of Hope n' Change, and may all of your shamrocks be non-lethal!
After assuring the world that he was "heartbroken" about the devastation in Japan, Barack Obama went golfing and delivered a comedy monologue for the Gridiron Press Club. Later, he used the entirety of his weekly radio address to talk about possible government actions to address the serious, urgent crisis in...pay inequality for women.
But today, all of that is changing. Because today the president will appear on national television...to give his NCAA College Basketball picks (having actually taped this crucially important announcement yesterday).
Hope n' Change could have a lengthy editorial today about presidential appearances and priorities, about allies and alliances, and about simple human decency and compassion. But frankly, we don't have the time, strength, or the inclination to document the fact that Barack Obama is a soulless bastard.
Especially since it's not necessary to explain anything which is now appallingly obvious to the entire world.
YOU CAN HELP: Text the words "Japan" or "Quake" to 80888
to make a $10 donation to the Salvation Army's relief efforts
in Japan. Click picture above for no-obligation information.
Attorney General Eric Holder famously (if not tactfully) called America "a nation of cowards" when it comes to discussing race honestly. Which is why we're sure he'll appreciate our honesty in saying that his brand of racism is entirely unacceptable.
Holder recently defended his decision not to prosecute Black Panthers who were threatening white voters by saying that the uniformed, nightstick wielding thugs were "my people." And sticking to his theme, Holder is now bending the law to put a lot more Blacks into uniform, and not only equip them with nightsticks... but also tasers, revolvers, and shotguns.
Specifically, the Department of Justice found that the Dayton police department had too few African-Americans...because not enough of them could pass the basic entrance exams. It wasn't exactly a lofty bar: there are two tests, and passing only required scores of 66% and 72%...until Holder got involved and ordered them to lower the bar. Now, applicants can get in with scores of 58% and 63%, which previously would have been an "F" and a "D." The policy change is so ludicrous, even the head of Dayton's NAACP is saying it's a bad idea and refuses to support it.
According to Dayton's president of the Fraternal Order of Police, "It becomes a safety issue to have an incompetent officer next to you in a life and death situation." No - really?
But as this administration has shown time and time again...at the Fort Hood massacre, in promoting women in the military without battlefield experience, and now on the streets of Dayton...they believe "diversity" is much more important than life and death, not to mention the law.
An opinion which should be acceptable only to a nation of cowards.
It seems a president's work is never done. At least, not by this president - who is largely ignoring the ongoing tragedy in Japan and the escalating carnage in Libya, but recently found time to kick off the government's "anti-bullying" campaign with heartrending tales from his own childhood.
At an event kicking off the new, taxpayer funded StopBullying.gov the alleged president says he "feels the pain of those who have been bullied." He then added, "I have to say, with big ears and the name that I have (Barack Barry Hussein Soetoro Obama), I wasn't immune."
But frankly, we doubt his story. His ears weren't that freaking big and at the time he was living in Hawaii, where many kids have names like Kamehameha, Mekawiwi, and Pupuhahahahaha. No, if kids were going to tease him, it would more likely have been about being abandoned by a father who was a no-legged, alcoholic bigamist. Or perhaps kids might have mocked him for his odd habit of washing his feet five times a day. But since Obama didn't mention it, those things probably didn't happen.
So we think the president is probably just making things up to help support a noble (and well-funded) cause: anti-bullying.
Because seriously, who cares more about stopping bullying than a man who routinely calls conservatives ugly names...and has declared he's going to take our health insurance money or beat us up?
Originally published May 29, 2009
Despite Napolitano's assertion that the real threat to America comes from, oh, readers of Hope n' Change, it turns out that radical muslims with C4 explosives and a stinger missile can be a problem too. No doubt they're just angry from the bad old days when they were being unfairly profiled...
Update 3/13/11 - This cartoon was plucked from the wayback machine for a couple of reasons. One is that Congress is finally having hearings about the potential (ha!) dangers of Islamic radicalism as it may relate to terror. Better very, very late than never.
The second reason is because Janet Napolitano has always been vocal about the dangers of "domestic terrorists," but had previously identified the likely suspects (per the link above) as Americans who are military veterans, who oppose abortion, oppose restrictions on firearms, oppose illegal immigration, are suspect of foreign regimes, fear Communism, are upset with the loss of American jobs, and who bemoan the "decline of U.S. stature in the world."
Thank goodness none of us fall into one of those crazy, radical categories, huh?
Meanwhile, the people who are the exact opposite of everything listed above just sent serious death threats to Wisconsin's Republican State Senators, perhaps inspired by the growing "climate of hate" woven by Michael Moore's declaration of war, and Jesse Jackson's call for revolution.
Where is your call for words that heal, Mr. Obama? What is Homeland Security doing about this, Ms. Napolitano? Oh wait...I guess if the death threats are coming from your side, it's okay. Never mind.


once a month during winter my friend/ landlord/ best guy around peter helps to put on a winter market at discovery world near the lakefront. there are a variety of vendors including handmade items, farms, and anodyne was there doing pour overs….mmmm! there's always a musician playing, too, and kerith and i have made it a tradition to send the performer a little present and note and to request some phil collins. we are doing a couple of these events this year which draws a lot of families and is a lot of fun. personally, i think we had the best spot as we were nestled between lalo and dwellephant we took some pics of our simple little booth….
that's kerith making some signs!
isn't kerith such a lady?
we have some more events coming up soon and we'll be sure to let you know when and where to find us!


text:
AHPA Offers Tools for Identifying Adulterated Bilberry Products
The American Herbal Products Association (AHPA), the leading trade association in the United States dealing with herbal products, announced in December of 2007 that it has added new analytical tools and methods to its Web site to assist manufacturers in identifying materials labeled as powdered bilberry (Vaccinium myrtillus, Ericaceae) fruit extract that have been adulterated with Red Dye No. 2.( n1, n2)
Concerns over bilberry extract misbranding and adulteration were raised when researchers from the company MediHerb in Australia found that the synthetic food dye Red No. 2, also known as "amaranth dye" (not related to the grain amaranth [Amaranthus spp., Amaranthaceae]) and banned from the US food supply since the 1970s, had been used to mimic the color of bilberries in ingredient samples labeled as powdered bilberry fruit extracts. The researchers published their findings in the Journal of Agricultural and Food Chemistry in 2006.( n3)
The tools and methods that AHPA now provides on its Web site are intended to instruct and aid in the differentiation between genuine bilberry fruit extract and extracts adulterated with Red No. 2.( n1) AHPA offers methods for detecting the presence of anthocyanins normally present in bilberry through pH manipulation and by using high performance thin layer chromatography (HPTLC). AHPA further provides information on additional resources regarding bilberry.( n2)
"AHPA is providing methods to help enable proper evaluations of materials where identity and quality issues are known to exist," said Steven Dentali, PhD, AHPA's vice president of scientific and regulatory affairs) "By providing these analytical methods, we will help companies make better ingredient purchasing decisions."
The methods and tools provided by AHPA should enable manufacturers to detect this known adulterant dye in bilberry products, but they may not necessarily detect all possible product defects. Proper implementation of HPTLC analysis of ingredients labeled as bilberry extract by qualified personnel, however, is likely to reveal significant variations from the normally expected chemical composition of bilberry fruit extract.
According to an article published by NutraIngredients.com in October of 2007, unconfirmed reports have been made of mulberry (Morus spp., Moraceae) fruit and black bean (Phaseolus spp., Fabaceae) skin being used to enhance the anthocyanin content of extracts labeled as bilberry.( n4) These materials, or possibly some other misbranded ingredient, were the likely starting material for the "bilberry" samples analyzed by MediHerb.( n3)
A study conducted by researchers from the Italian botanical extract manufacturer Indena and published in the Journal of AOAC International in 2007 found that only 15% of 40 finished bilberry products tested in the study (sold in Europe, Japan, and the United States) met their specifically-stated label claims for anthocyanin content.( n5) Moreover, 10% of the products were found to contain no anthocyanins at all. In its study, Indena recommended a new liquid chromatography method for identifying and quantifying anthocyanins and anthocyanidins in commercial bilberry extracts and products, which has been included in European and Italian pharmacopeias and is under evaluation by the United States Pharmacopeia.( n4)
AHPA's tools and methods for determining adulteration of bilberry extracts with amaranth dye are available on the organization's Web site at http://www.ahpa.orglDefault.aspx?tabid=164. AHPA member companies MediHerb and the Swiss analytical equipment and methods supplier CAMAG assisted in the development of the tools and methods.( n1)
AHPA similarly provided methods and tools for determining the purity of powdered Hoodia gordonii (Asclepiadaceae) stems in September of 2007.( n6) These tools and methods are also available on the AHPA Web site.
PHOTO (COLOR): Bilberry, Vaccinium myrtillus. Photo ©2008 Steven Foster
(n1.) AHPA provides industry tools for authentic bilberry [press release]. Silver Spring, MD: American Herbal Products Association; December 10, 2007.
(n2.) Bilberry. American Herbal Products Association Web site. Available at: http://www.ahpa.org/Default.aspx?tabid=164. Accessed January 22, 2008.
(n3.) Penman KG, Halstead CW, Matthias A, et al. Bilberry adulteration using the food dye amaranth. J Agric Food Chem. 2006;54(19):7378- 7382.
(n4.) Daniells S. Indena reports new technique for bilberry purity standards. Nutralngredients.com. Available at: http://www.nutraingredients.com/ news/ng.asp?n=80637-indena-bilberry-hplc-anthocyanin. Accessed January 22, 2008.
(n5.) Cassinese C, DeCombarieu E, Falzoni M, Fuzzati N, Pace R. Sardone N. New liquid chromatography method with ultraviolet detection for analysis of anthocyanins and anthocyanidins in Vaccinium myrtillus fruit dry extracts and commercial preparations. Journal of AOAC Inter national. 2007;90(4): 911-919.
(n6.) Hoodia Methods. American Herbal Products Association Web site. Available at: http://www.ahpa.org/Default.aspx?tabid=165. Accessed February 12, 2008.
By Courtney Cavaliere


Social media can be your best friend in your search for the perfect roommate. Posting on Facebook pages of local groups is an easy way to connect with people of similar interests who may also be looking for someone to live with. On Twitter or Instagram, you can search hashtags (or post one yourself) like "#needroommateindallas" to help you find people in your area who are looking for potential matches.
Craigslist is one of the largest online classified listings and is a great tool for a roommate search. It serves more than 700 cities in 70 countries, so it's a good bet that wherever you're moving, you can find someone in your area searching for a living space. When listing your apartment on Craigslist, it's best to be brief and to the point. Use bullets or short sentences to keep their attention and get your point across. It's also a good idea to introduce yourself a bit and describe what you're looking for in a potential roommate. While Craigslist can be a great way to connect, as with any online interaction, it's best to exercise caution and meet in person to make sure you're both compatible before agreeing to anything.
Roomster is a subscriber-based site that links to your social media channels and lets you learn about potential roommates before connecting. It's free to sign up and post listings, but you'll need to pay for a subscription to connect your social channels and get an inbox on the site to receive messages.
Roomi users can specify whether they're searching for a living space, or if they're listing. If you already have an apartment, describe the specifics of your living space and what you're looking for in a roommate. Then, by linking your social media accounts and entering some personal information, the site will get you verified so that you can start searching for or reviewing applicants. It's free to create an account and browse listings and applicants. You also have the option to pay to boost your listing, to get it to the top of your local search results.
Roommates.com is a free service that links you with potential roommates based on personal preferences. It's easy to use. Select whether you have a room or need one, enter in the city, and you're all done. You'll then be directed to a list of potential matches with details on their intended move-in dates and the amount they're willing to pay for expenses. Searching is free, but to make connections and get more information about each applicant, you'll need to sign up for an account.
This map-based service makes it easy to find available rooms or apartments, defined to a specific city or even down to a neighborhood block. Download this app to your mobile device or visit padmapper.com on your desktop, select "post a pad" and create your listing. Be sure to be specific with details like how many rooms are available, an estimated amount for rent, a floorplan (if available), and what amenities (like laundry facilities, private parking, etc.) or other services will be available.
If you're moving ASAP, go ahead and get your new apartment and find a roommate once you get settled. Seek out local social groups at church, or sign up for book clubs, exercise classes or even trivia nights to meet and mingle with like-minded people. Attending cultural events like art exhibit openings, book signings or concerts can also open you up to new opportunities to meet people. Not sure what's going on in your new city? Mobile apps like Nearify can give you lots of details about the best places and things to see and do in town.
If you're a student, check with your local campus organizations, the residence life department or alumni associations to get help for finding a roommate.
If you have any other tips or if you're still looking for answers, leave us a comment.


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About DS cars
DS is said to stand for "Different Spirit" or "Distinctive Series", which is exactly what DS is, opting for a premium, high end look and feel which separates it from other Group PSA brands, such as Peugeot and Citroen. DS was first unveiled in 2009 as a Citroen sub brand, but in 2015 became a marque in its own right. Popular models include the DS3 which has been named Top Gear Magazine Car of the Year. If you're looking for a great lease deal on a brand new DS car then look no further than Red Kite Leasing.
Choose a DS model
DS DS 3, Hatchback
About DS Business contract hire
Red Kite Leasing are able to provide competitive DS lease deals on a range of vehicles across the DS range. If you can't find a particular model or need more help finding the perfect DS Business contract hire deal then call Red Kite Leasing on 01993 773514, or email us at sales@redkiteleasing.co.uk.


text:
Multiple actors join upcoming Apple TV+ film 'The Greatest Beer Run Ever'
By Joe Wituschek
Apple TV+ logo (Image credit: Apple TV+)
More talent has signed on to star in the upcoming Apple TV+ film "The Greatest Beer Run Ever."
Jake Picking, Will Ropp, Archie Renaux, and Kyle Allen have all signed on to star.
The film also stars Zac Efron and Russell Crowe.
"The Greatest Beer Run Ever" has just added four new members to its already stellar cast.
As reported by Deadline, Jake Picking, Will Ropp, Archie Renaux, and Kyle Allen have all signed on to star in the upcoming Apple TV+ original film. Zac Efron and Russell Crowe have already signed on to the film.
The film is based on the book The Greatest Beer Run Ever: A Memoir of Friendship, Loyalty and War (opens in new tab) and follows the story of a man who left New York to track down his friends in Vietnam during the war.
Pic is based on Joanna Molloy and John "Chickie" Donohue's book The Greatest Beer Run Ever: A Memoir of Friendship, Loyalty and War, which became a New York Times bestseller upon its publication last year. It tells the true story of Donohue, who left New York for Vietnam in 1967 to track down and share a few beers with his childhood friends while they were serving in combat.Picking, Allen and Renaux will play Rick Duggan, Bobby Pappas and Tommy Collins, the three childhood friends of Efron's Chickie who are serving in the Army, when he comes overseas to visit them. Ropp joins the cast as Kevin McLoone, another friend of Chickie's from the Manhattan neighborhood of Inwood who runs into him during his journey.Farrelly adapted the script for the film with Brian Currie and Pete Jones. David Ellison, Dana Goldberg and Don Granger are producing on behalf of Skydance, along with Andrew Muscato and Jake Myers.
It is currently unknown when "The Greatest Beer Run Ever" will premiere on Apple TV+. If you want to make sure you are prepared to enjoy the film in the best quality possible, check out our list of the Best TVs for Apple TV 2021.
at Apple TV+ (opens in new tab)
(opens in new tab)at Apple TV+ (opens in new tab)
100% exclusive content for the price of a cup of coffee.
With TV+, you can watch well-produced, big-budget TV shows from famed directors, and starring award-winning actors and actresses across all your Apple devices and with up to six members of your Family Sharing group.
Joe Wituschek
Joe Wituschek is a Contributor at iMore. With over ten years in the technology industry, one of them being at Apple, Joe now covers the company for the website. In addition to covering breaking news, Joe also writes editorials and reviews for a range of products. He fell in love with Apple products when he got an iPod nano for Christmas almost twenty years ago. Despite being considered a "heavy" user, he has always preferred the consumer-focused products like the MacBook Air, iPad mini, and iPhone 13 mini. He will fight to the death to keep a mini iPhone in the lineup. In his free time, Joe enjoys video games, movies, photography, running, and basically everything outdoors.


Unfortunately, the Pepperell Town Clerk's Office will no longer be selling Fishing, Hunting, and Sporting licenses beginning with 2012 licenses. The Division of Fisheries and Wildlife is aggressively moving the purchase of such licenses to the MassFishHunt website. Online purchase will require payment by credit card, although new licenses, no-cost duplicate re-prints, and stamps will be immediately available and printable from your home printer.
For more information on the new licensing requirements, please visit MASS Wildlife.


Share the post "The Oxford Anchor – August 2014"
Oxford Risk Management Group is proud to host the Annual Rock 'N' Roll Bash, a major fundraising event for the Casey Cares Foundation, on Saturday, September 20th.
On Friday, September 19th, we invite you to visit our new headquarters and get to know our team, including our Best-in-Class service providers.
This year, we also made arrangements to attend the Baltimore Orioles vs. Boston Red Sox game at Camden yard after the Open House.
Both the Orioles game and Rock 'N' Roll Bash require tickets to be purchased in advance, so please let us know if you are interested in attending one or both events as soon as possible.


It's been estimated that 24 million Americans have diabetes, many of whom are Medicare beneficiaries. issues regarding the improper billing of diabetes screening supplies. To protect the Medicare Trust Fund, the federal government has contracted with multiple private entities to conduct reviews and audits of questionable Medicare claims. These private sector contractors have conducted unannounced site visits of DME supplier offices, interviewed patients and their families, placed suppliers on prepayment review, and conducted considerable postpayment audits of prior paid Medicare claims. In more egregious administrative cases, Medicare contractors 5959-95-5 manufacture have recommended that problematic providers and/or DME suppliers have their Medicare figures suspended or, in some instances, revoked. More serious infractions can lead to civil or criminal liability. In the final part of this article, we will examine the future of enforcement efforts by law enforcement and Medicare contractors and the importance of understanding and complying with federal laws when ordering and supplying diabetes testing strips and lancets. (observe or lancets. In an effort to address the medical necessity, protection, paperwork, and payment of these essential supplies, each of the four DME MACs have issued local protection determination (LCD) guidance that addresses the various CD300E guidelines and rules to be followed by ordering physicians and suppliers of test strips and lancets. Jurisdictions A and B have issued LCD "type":"entrez-nucleotide","attrs":"text":"L11530″,"term_id":"310605″,"term_text":"L11530″L11530.12 Jurisdiction C has issued LCD "type":"entrez-nucleotide","attrs":"text":"L11520″,"term_id":"305443″,"term_text":"L11520″L11520.13 Finally, Jurisdiction D has issued LCD L196.14 Local Coverage Determination Guidance Covering Blood-Glucose Test Strips and Lancets Has Been Issued and Specifically Addresses the Quantity of Test Strips and Lancets That Are Likely to Be Covered by Medicare As a review of the LCD guidance cited earlier will display, each one of the applicable LCDs specify the insurance, payment guidelines, and records requirements that must definitely be met for test pieces and lancets to qualify for protection by Medicare. Importantly, all four LCDs limit protection to 100 test pieces and 100 lancets per Medicare patient per month if a Medicare beneficiary is definitely insulin dependent. This quantity is intended to permit insulin-dependent beneficiaries to test their blood glucose levels up to three times per day. When a Medicare beneficiary is not insulin dependent, a service provider might just hide to 100 check strips and 100 lancets every 90 days. In certain situations, a Medicare beneficiary may need to assess their blood sugar amounts more often than an LCD generally permits. Medicare permits even more frequent examining so long as it is clinically necessary and suitable in light of the beneficiarys scientific profile and medical requirements. The invoice submissions connected with these circumstances are known as high utilization claims sometimes. Medical documentation helping the more regular use of check strips should be maintained within a dealing with physicians information (and eventually the suppliers information) to be able to support a sufferers high usage of examining items. Administrative, Civil, and Offender Enforcement Methods 5959-95-5 manufacture to Ferret Out Improper Billing and Coding Procedures Are Increasing There are a variety of organizations tasked using the analysis and enforcement from the laws and regulations, rules, and rules regulating the insurance and payment of promises billed to Medicare by dealing with/purchasing physicians and DME suppliers. Providers engaging in wrongdoing can be subject to administrative action, civil liability, and criminal prosecution. Moreover, depending on the details and the culpability of a party, the authorities may choose to pursue one, two, or all three of these avenues of recourse. Each of these enforcement options are discussed here. Administrative Actions 5959-95-5 manufacture It is essential to keep in mind that the government has been accumulating utilization data linked to both providers and supplies because the passing of the Medicare and Medicaid applications in 1965. Today, data mining can be an important tool utilized by the CMS and its own contractors to recognize outliersindividuals or entities who costs in different ways than their peers. 5959-95-5 manufacture The CMS companies exercise a broad amount of discretion and so are likely to develop methods and methodologies targeted at identifying healthcare suppliers and suppliers who could be engaging in incorrect treatment, coding, and/or billing procedures. Through the evaluation and program of traditional billing and promises data, also the most moral provider or provider may appear to become an outlier and discover themselves put through an unannounced go to, audit, or recommendation to police for further analysis. The CMS and its own contractors exercise an array of administrative enforcement specialists which may be utilized to examine, address, and/or deter potential and real wrongdoing or scams with a dealing with/buying doctor or DME provider. In most regions of the country, the primary contractor auditing the Medicare statements of both nonhospital companies 5959-95-5 manufacture and suppliers are area program integrity companies (ZPICs). Feasible administrative actions used.


The Best Heroin Detoxification Center in North Port FL! Call today to get treated Now (844) 547-6447 !
The beautiful thing about going to a detox center is that they have medications they can give you that will assist you through the process. You don't desire to change one drug for another and then not get clean if you can assist it.
If you wish to leave of heroin, then you need to discover a heroin detox treatment center to deal with. They can help you get clean while making sure you're as comfortable as possible throughout the withdrawals. It won't be simple, but it does get easier as time goes on to get and stay tidy.
What is rapid opioid Detoxing in North Port?
The opioid cleansing procedure varies with the technique being used in addition to a person's opioid use history. The strength, as well as the period of the withdrawal additionally, depending upon the opioid that a person is addicted to. No single method to detoxing is ensured to work the most reliable for each.
Medical cleansing is kept track of detoxing that is typically carried out in a healthcare facility or family treatment center that has a detoxing system. A therapeutic clean-up is performed in an university hospital, or treatment center is furthermore called an inpatient detoxing.
Inpatient detoxing allows for the patient to be constantly monitored throughout the withdrawal procedure in addition to supplied medication to deal with withdrawal signs and symptoms. Clonidine, an anti-hypertensive medication, is also periodically contributed to both reduce the duration of withdrawal in addition to to alleviate physical symptoms and signs.
Outpatient medical detoxification might likewise be done, normally with individuals experiencing light to moderate withdrawal signs and symptoms. Outpatient rehabilitation is the same as an inpatient cleaning, besides the fact that it's carried out in your home rather than in an expert setting where medical staff checks the client. The exact same medications that are utilized for inpatient detoxing could be recommended to individuals in outpatient rehab.
If you end up using again, understand that you no longer have much of tolerance and need to take it gradually when using. If you try to use the dose you were on before you went through the detox process, you might overdose and eliminate yourself since your body isn't utilized to using any longer.
Quick cleansing, additionally called anesthesia-assisted fast opioid clean-up (AAROD), is a method of opioid detoxing where the person is provided doses of an opioid bad guy (e.g., naltrexone) to speed up withdrawal while under anesthesia. Fast opioid cleaning is normally done under the guidance of an anesthesiologist, with the extreme treatment lasting from 4 to 8 hrs. Anesthesia-assisted detoxification is marketed as a quick and also uncomplicated approach to get from opioids without needing to experience unpleasant withdrawal symptoms and signs; researchers state clients often experience withdrawal symptoms and signs after getting up from anesthesia, without any difference in withdrawal seriousness or period.
By itself, opioid detoxing is not a service to opiate dependency, as the majority of addicts will at some time start using opioids once more unless they acquire much better aid. In a 2010 research study looking opioid-dependent people admitted to inpatient detoxing, 91% of people were found to have actually slipped back after the cleansing, with 59% relapsing within one week of the rehab. One more research study looking at the success of opioid-dependent patients after inpatient detoxification discovered that after six months, 50% of clients depended on an opioid again.
Opioid detoxing is the process where an opioid-addicted specific withdraws from the opioid medicine(s). There are numerous type of opioid cleansing, consisting of medical detoxing (inpatient or outpatient), quick clean-up, and also detoxing with the usage of an opioid such as methadone.
Before you get home from a detox center, you need to make a choice not to go back to the way of life that you had when you were utilizing. You're going to wish to delete any contact info you have for dealerships you have actually utilized or for people that you utilized to use with. You want to avoid the drug being used in front of you at all expenses, so you're not tempted to use it once again. It's best to keep anyone or anything related to heroin out of your life for a very long time so you can get through this while remaining clean.
Benzos are sometimes made use of to relax people throughout detox and remove stress and stress and anxiety as well as fear. In one year, the typical expense of prescription benzodiazepines for Medicare receivers was $190, each the journal of Psychiatric Service providers. Sedative-hypnotics along with numerous other medicines typically made use of to deal with clients throughout cleansing can set you back much more in addition to the expense the facility itself charges.
Heroin detox treatment in North Port FL is something you want to enter into if you have a problem with the drug. It's a lot of work to obtain clean, but you will feel so much better when you can stay clean and not have to stress over using all the time.
You need to call each center you are thinking about to ask what the procedure is to obtain you tidy from heroin. Let them know exactly what does it cost? you have been using and after that inquire if they have the right tools in location to take care of you appropriately. You do not wish to register to go to a detox center only to learn it's not the right one for you. Also, look up reviews on centers that are out there so you can see exactly what other people thought of the way they got people clean there.
How much does rapid opioid dependency treatment expense in North Port Florida?
Different drugs are frequently utilized throughout detox to mitigate the effects of withdrawal, along with these medications, featured a rate. Antidepressants are normally suggested throughout rehab to lower the symptoms of distress that regularly happen. Depending on the antidepressant being prescribed, the expense can examine in at simply $21 a month or as high as $1,000 for an everyday 30-day supply, Customer Info notes.


text:
namespace base {

template <typename STRING_TYPE> class BasicStringPiece;
typedef BasicStringPiece<std::string> StringPiece;
typedef BasicStringPiece<string16> StringPiece16;

namespace internal {

// Defines the types, methods, operators, and data members common to both
// StringPiece and StringPiece16. Do not refer to this class directly, but
// rather to BasicStringPiece, StringPiece, or StringPiece16.
template <typename STRING_TYPE> class StringPieceDetail {
 public:
  // standard STL container boilerplate
  typedef size_t size_type;
  typedef typename STRING_TYPE::value_type value_type;
  typedef const value_type* pointer;
  typedef const value_type& reference;
  typedef const value_type& const_reference;
  typedef ptrdiff_t difference_type;
  typedef const value_type* const_iterator;
  typedef std::reverse_iterator<const_iterator> const_reverse_iterator;

  static const size_type npos;

 public:
  // We provide non-explicit singleton constructors so users can pass
  // in a "const char*" or a "string" wherever a "StringPiece" is
  // expected (likewise for char16, string16, StringPiece16).
  StringPieceDetail() : ptr_(NULL), length_(0) {}
  StringPieceDetail(const value_type* str)
      : ptr_(str),
        length_((str == NULL) ? 0 : STRING_TYPE::traits_type::length(str)) {}
  StringPieceDetail(const STRING_TYPE& str)
      : ptr_(str.data()), length_(str.size()) {}
  StringPieceDetail(const value_type* offset, size_type len)
      : ptr_(offset), length_(len) {}
  StringPieceDetail(const typename STRING_TYPE::const_iterator& begin,
                    const typename STRING_TYPE::const_iterator& end)
      : ptr_((end > begin) ? &(*begin) : NULL),
        length_((end > begin) ? (size_type)(end - begin) : 0) {}

  // data() may return a pointer to a buffer with embedded NULs, and the
  // returned buffer may or may not be null terminated.  Therefore it is
  // typically a mistake to pass data() to a routine that expects a NUL
  // terminated string.
  const value_type* data() const { return ptr_; }
  size_type size() const { return length_; }
  size_type length() const { return length_; }
  bool empty() const { return length_ == 0; }

  void clear() {
    ptr_ = NULL;
    length_ = 0;
  }
  void set(const value_type* data, size_type len) {
    ptr_ = data;
    length_ = len;
  }
  void set(const value_type* str) {
    ptr_ = str;
    length_ = str ? STRING_TYPE::traits_type::length(str) : 0;
  }

  value_type operator[](size_type i) const { return ptr_[i]; }

  void remove_prefix(size_type n) {
    ptr_ += n;
    length_ -= n;
  }

  void remove_suffix(size_type n) {
    length_ -= n;
  }

  int compare(const BasicStringPiece<STRING_TYPE>& x) const {
    int r = wordmemcmp(
        ptr_, x.ptr_, (length_ < x.length_ ? length_ : x.length_));
    if (r == 0) {
      if (length_ < x.length_) r = -1;
      else if (length_ > x.length_) r = +1;
    }
    return r;
  }

  STRING_TYPE as_string() const {
    // std::string doesn't like to take a NULL pointer even with a 0 size.
    return empty() ? STRING_TYPE() : STRING_TYPE(data(), size());
  }

  const_iterator begin() const { return ptr_; }
  const_iterator end() const { return ptr_ + length_; }
  const_reverse_iterator rbegin() const {
    return const_reverse_iterator(ptr_ + length_);
  }
  const_reverse_iterator rend() const {
    return const_reverse_iterator(ptr_);
  }

  size_type max_size() const { return length_; }
  size_type capacity() const { return length_; }

  static int wordmemcmp(const value_type* p,
                        const value_type* p2,
                        size_type N) {
    return STRING_TYPE::traits_type::compare(p, p2, N);
  }

 protected:
  const value_type* ptr_;
  size_type     length_;
};

template <typename STRING_TYPE>
const typename StringPieceDetail<STRING_TYPE>::size_type
StringPieceDetail<STRING_TYPE>::npos =
    typename StringPieceDetail<STRING_TYPE>::size_type(-1);

// MSVC doesn't like complex extern templates and DLLs.
#if !defined(COMPILER_MSVC)
extern template class BASE_EXPORT StringPieceDetail<std::string>;
extern template class BASE_EXPORT StringPieceDetail<string16>;
#endif

BASE_EXPORT void CopyToString(const StringPiece& self, std::string* target);
BASE_EXPORT void AppendToString(const StringPiece& self, std::string* target);
BASE_EXPORT StringPieceDetail<std::string>::size_type copy(
    const StringPiece& self,
    char* buf,
    StringPieceDetail<std::string>::size_type n,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find(
    const StringPiece& self,
    char c,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type rfind(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type rfind(
    const StringPiece& self,
    char c,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_first_of(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_first_not_of(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_first_not_of(
    const StringPiece& self,
    char c,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_last_of(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_last_of(
    const StringPiece& self,
    char c,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_last_not_of(
    const StringPiece& self,
    const StringPiece& s,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPieceDetail<std::string>::size_type find_last_not_of(
    const StringPiece& self,
    char c,
    StringPieceDetail<std::string>::size_type pos);
BASE_EXPORT StringPiece substr(const StringPiece& self,
                               StringPieceDetail<std::string>::size_type pos,
                               StringPieceDetail<std::string>::size_type n);
}  // namespace internal

// Defines the template type that is instantiated as either StringPiece or
// StringPiece16.
template <typename STRING_TYPE> class BasicStringPiece :
    public internal::StringPieceDetail<STRING_TYPE> {
 public:
  typedef typename internal::StringPieceDetail<STRING_TYPE>::value_type
      value_type;
  typedef typename internal::StringPieceDetail<STRING_TYPE>::size_type
      size_type;

  BasicStringPiece() {}
  BasicStringPiece(const value_type*str)
      : internal::StringPieceDetail<STRING_TYPE>(str) {}
  BasicStringPiece(const STRING_TYPE& str)
      : internal::StringPieceDetail<STRING_TYPE>(str) {}
  BasicStringPiece(const value_type* offset, size_type len)
      : internal::StringPieceDetail<STRING_TYPE>(offset, len) {}
  BasicStringPiece(const typename STRING_TYPE::const_iterator& begin,
                   const typename STRING_TYPE::const_iterator& end)
      : internal::StringPieceDetail<STRING_TYPE>(begin, end) {}
};

// Specializes BasicStringPiece for std::string to add a few operations that
// are not needed for string16.
template <> class BasicStringPiece<std::string> :
    public internal::StringPieceDetail<std::string> {
 public:
  BasicStringPiece() {}
  BasicStringPiece(const char* str)
      : internal::StringPieceDetail<std::string>(str) {}
  BasicStringPiece(const std::string& str)
      : internal::StringPieceDetail<std::string>(str) {}
  BasicStringPiece(const char* offset, size_type len)
      : internal::StringPieceDetail<std::string>(offset, len) {}
  BasicStringPiece(const std::string::const_iterator& begin,
                   const std::string::const_iterator& end)
      : internal::StringPieceDetail<std::string>(begin, end) {}

  // Prevent the following overload of set() from hiding the definitions in the
  // base class.
  using internal::StringPieceDetail<std::string>::set;

  void set(const void* data, size_type len) {
    ptr_ = reinterpret_cast<const value_type*>(data);
    length_ = len;
  }

  void CopyToString(std::string* target) const {
    internal::CopyToString(*this, target);
  }

  void AppendToString(std::string* target) const {
    internal::AppendToString(*this, target);
  }

  // Does "this" start with "x"
  bool starts_with(const BasicStringPiece& x) const {
    return ((length_ >= x.length_) &&
            (wordmemcmp(ptr_, x.ptr_, x.length_) == 0));
  }

  // Does "this" end with "x"
  bool ends_with(const BasicStringPiece& x) const {
    return ((length_ >= x.length_) &&
            (wordmemcmp(ptr_ + (length_-x.length_), x.ptr_, x.length_) == 0));
  }

  size_type copy(char* buf, size_type n, size_type pos = 0) const {
    return internal::copy(*this, buf, n, pos);
  }

  size_type find(const BasicStringPiece& s, size_type pos = 0) const {
    return internal::find(*this, s, pos);
  }

  size_type find(char c, size_type pos = 0) const {
    return internal::find(*this, c, pos);
  }

  size_type rfind(const BasicStringPiece& s, size_type pos = npos) const {
    return internal::rfind(*this, s, pos);
  }

  size_type rfind(char c, size_type pos = npos) const {
    return internal::rfind(*this, c, pos);
  }

  size_type find_first_of(const BasicStringPiece& s, size_type pos = 0) const {
    return internal::find_first_of(*this, s, pos);
  }

  size_type find_first_of(char c, size_type pos = 0) const {
    return find(c, pos);
  }

  size_type find_first_not_of(const BasicStringPiece& s,
                              size_type pos = 0) const {
    return internal::find_first_not_of(*this, s, pos);
  }

  size_type find_first_not_of(char c, size_type pos = 0) const {
    return internal::find_first_not_of(*this, c, pos);
  }

  size_type find_last_of(const BasicStringPiece& s,
                         size_type pos = npos) const {
    return internal::find_last_of(*this, s, pos);
  }

  size_type find_last_of(char c, size_type pos = npos) const {
    return rfind(c, pos);
  }

  size_type find_last_not_of(const BasicStringPiece& s,
                             size_type pos = npos) const {
    return internal::find_last_not_of(*this, s, pos);
  }

  size_type find_last_not_of(char c, size_type pos = npos) const {
    return internal::find_last_not_of(*this, c, pos);
  }

  BasicStringPiece substr(size_type pos, size_type n = npos) const {
    return internal::substr(*this, pos, n);
  }
};

// MSVC doesn't like complex extern templates and DLLs.
#if !defined(COMPILER_MSVC)
// We can't explicitly declare the std::string instantiation here because it was
// already instantiated when specialized, above. Not only is it a no-op, but
// currently it also crashes Clang (see http://crbug.com/107412).
extern template class BASE_EXPORT BasicStringPiece<string16>;
#endif

BASE_EXPORT bool operator==(const StringPiece& x, const StringPiece& y);

inline bool operator!=(const StringPiece& x, const StringPiece& y) {
  return !(x == y);
}

inline bool operator<(const StringPiece& x, const StringPiece& y) {
  const int r = StringPiece::wordmemcmp(
      x.data(), y.data(), (x.size() < y.size() ? x.size() : y.size()));
  return ((r < 0) || ((r == 0) && (x.size() < y.size())));
}

inline bool operator>(const StringPiece& x, const StringPiece& y) {
  return y < x;
}

inline bool operator<=(const StringPiece& x, const StringPiece& y) {
  return !(x > y);
}

inline bool operator>=(const StringPiece& x, const StringPiece& y) {
  return !(x < y);
}

inline bool operator==(const StringPiece16& x, const StringPiece16& y) {
  if (x.size() != y.size())
    return false;

  return StringPiece16::wordmemcmp(x.data(), y.data(), x.size()) == 0;
}

inline bool operator!=(const StringPiece16& x, const StringPiece16& y) {
  return !(x == y);
}

inline bool operator<(const StringPiece16& x, const StringPiece16& y) {
  const int r = StringPiece16::wordmemcmp(
      x.data(), y.data(), (x.size() < y.size() ? x.size() : y.size()));
  return ((r < 0) || ((r == 0) && (x.size() < y.size())));
}

inline bool operator>(const StringPiece16& x, const StringPiece16& y) {
  return y < x;
}

inline bool operator<=(const StringPiece16& x, const StringPiece16& y) {
  return !(x > y);
}

inline bool operator>=(const StringPiece16& x, const StringPiece16& y) {
  return !(x < y);
}

BASE_EXPORT std::ostream& operator<<(std::ostream& o,
                                     const StringPiece& piece);

}  // namespace base

// We provide appropriate hash functions so StringPiece and StringPiece16 can
// be used as keys in hash sets and maps.

// This hash function is copied from base/hash_tables.h. We don't use the
// ones already defined for string and string16 directly because it would
// require the string constructors to be called, which we don't want.
#define HASH_STRING_PIECE(StringPieceType, string_piece)                \
  std::size_t result = 0;                                               \
  for (StringPieceType::const_iterator i = string_piece.begin();        \
       i != string_piece.end(); ++i)                                    \
    result = (result * 131) + *i;                                       \
  return result;                                                        \

namespace BASE_HASH_NAMESPACE {
#if defined(COMPILER_GCC)

template<>
struct hash<base::StringPiece> {
  std::size_t operator()(const base::StringPiece& sp) const {
    HASH_STRING_PIECE(base::StringPiece, sp);
  }
};
template<>
struct hash<base::StringPiece16> {
  std::size_t operator()(const base::StringPiece16& sp16) const {
    HASH_STRING_PIECE(base::StringPiece16, sp16);
  }
};

#elif defined(COMPILER_MSVC)

inline size_t hash_value(const base::StringPiece& sp) {
  HASH_STRING_PIECE(base::StringPiece, sp);
}
inline size_t hash_value(const base::StringPiece16& sp16) {
  HASH_STRING_PIECE(base::StringPiece16, sp16);
}

#endif  // COMPILER

}  // namespace BASE_HASH_NAMESPACE

#endif  // BASE_STRING_PIECE_H_

redpajama_set_name: RedPajamaGithub


DOMINANT RED BARRED D 459 layer programme is very popular for villages eggs production and as attractively coloured layer for small scale and free range production and is prepared to be exported as GPS, PS and commercial stock. This programme is highly adapted for sub-optimal and harsh production conditions for extensive, free range small scale farming by our customers in Ukraine, Poland and Slovakia, Bangladesh and Pakistan.
The characteristic of this programme is high egg productivity of about 300 brown shell eggs.
DOMINANT RED BARRED D 459 is result of crossing Rhode Island Red BARED paternal stock with our Sussex maternal stock. Day old chicks are colours sexed. Day old cockerel chicks are white (silver) and day old hen chicks are brown.


text:
Self-Serve Food in Convenience Stores
Restaurants and Bars Guidelines 5/20
OMEGA Coronavirus Related Updates - 05/22/2020
Coronavirus Related Updates 04/30/2020
Coronavirus Related Updates - 04/27/2020
Guidance for Online EBT Purchases
SNAP Update for Applicants
SNAP Benefits Update for West Virginia
US Department of Transportation Issues National Emergency Declaration for Commercial Vehicles Delivering Relief in Response to the Coronavirus Outbreak
NACS Update
USDA Approves Several States' SNAP Requests
Over the weekend, USDA approved West Virginia's request to participate in SNAP Online. The State plans to launch on May 25. Additionally, Arizona, Illinois, North Carolina and Massachusetts have been approved to participate in Pandemic-EBT (P-EBT), a program that provides EBT for children eligible for free or reduced-price school meals. SNAP waivers and approval status for individual States can be found on USDA's COVID-19 website. In West Virginia, the only approved retailers at this time are Amazon and Walmart. The system is using the FNS Online Purchasing Pilot model that has been approved for nine other states. FNS is entertaining the addition of other merchants for this project.
SNAP Hot Foods Waiver Request
Below is a draft of the language that will be submitted by the WV DHHR to FNS requesting a hot foods option for all SNAP recipients in the State of West Virginia. Eligible EBT cardholders would be able to purchase hot foods using their current benefits. While this waiver will need to be reviewed by FNS for comment and approval, DHHR wanted to make OMEGA members aware so that they can contact their processors to make adjustments to their Point of Sale processing to accept this change if and when approved.
Regulatory requirements: SNAP regulations define "eligible food" as, "…any food or food product intended for human consumption except alcoholic beverages, tobacco, and hot foods or hot food products ready for immediate consumption…"
Proposed Alternative procedures: West Virginia is requesting a waiver to allow hot foods and hot food products prepared for immediate consumption to be considered "eligible foods" as long as they are purchased in FNS-authorized retail food stores for a limited time due to the impact of the COVID-19 pandemic. If approved, this policy would be applied from the date of approval until June 30, 2020, statewide.
Justification for request: West Virginia believes that the removal of this exception is necessary to avoid undue hardship for West Virginia citizens affected by the COVID-19 pandemic because many citizens have unmet food needs due to food shortages at grocery stores and supercenters. The Governor of West Virginia has also issued a State of Preparedness on March 4th 2020 and on March 16th 2020 issued an State of Emergency which called for businesses across the state to utilize alternative business models to protect vulnerable populations.
Waiving the Act and regulation language that excludes the purchase of hot foods and hot food products prepared for immediate consumption will ensure that SNAP households most adversely affected by COVID-19 have the opportunity to purchase hot foods with their SNAP benefits. Allowing the purchase of hot foods will assist and provide critical relief to SNAP households most adversely affected by the COVID-19 pandemic to have hot, prepared meals
Anticipation impact in households: West Virginia is requesting that this waiver be applied to the approximately 166,000 households in West Virginia.
Anticipated implementation date: West Virginia would start the upon approval to June 30,2020.
Exemption to Extend the Expiration Date of Certain Transportation Worker Identification Credentials
The Transportation Security Administration (TSA), DHS, is granting a temporary exemption from requirements in 49 CFR part 1572 regarding the expiration of certain Transportation Worker Identification Credentials (TWICs). For the duration of this exemption, TSA will extend the expiration date of TWICs that expired on or after March 1, 2020, by 180 days.
Eligibility. This exemption applies to TWICs that expire on or after March 1, 2020.
New Expiration Dates for Eligible TWICs. For the duration of this exemption, the expiration date for an eligible TWIC is 180 days after the expiration date that appears on the face of the credential. TSA deems these eligible TWICs to be valid for the purpose of unescorted access to secured areas of maritime facilities and vessels. If the 180-day period extends beyond the duration of this temporary exemption, the TWIC will be valid for the remainder of the extended 180-day period based on the expiration date of the TWIC.
Continuation of Vetting. For the duration of the exemption, TSA will continue to recurrently vet the holders of the eligible TWICs against governmental watch lists for security threat, criminal history, and immigration status. TSA retains its full authority to suspend or immediately revoke an individual's TWIC if the agency determines the holder is no longer eligible, in accordance with 49 CFR 1572.5(b) and 1572.19(c).
Effective. This exemption becomes effective on April 10, 2020, and remains in effect through July 31, 2020, unless otherwise modified by TSA through a notice published in the Federal Register.
Paycheck Protection Program Could Have More Funding by Wednesday
The Small Business Administration announced on Thursday of last week that the Paycheck Protection Program had allocated all of the initial $349 billion in loan funds to businesses and would not continue to process loan applications until Congress provided additional funding. However, with Congress set to pass a new relief package as soon as Wednesday of this week, members who are interested in applying for a PPP loan should prepare their application and connect with a lender.
U.S. Department of Labor Begins Enforcing Coronavirus Paid Leave Protections
The U.S. Department of Labor (DOL) announced the end of the temporary period of non-enforcement of paid leave protections under the Families First Coronavirus Response Act (FFCRA). The FFCRA reimburses America's private employers with fewer than 500 employees with tax credits for the cost of providing employees with paid leave for specified reasons related to the coronavirus. The law enables employers to keep workers on their payrolls and comply with public health measures needed to combat the virus.
Shoppers Must Wear Face Masks
More localities are requiring face coverings while shopping, working in essential businesses.
Beer, Cigarettes See Bump During COVID-19 Crisis
Consumers turned to c-stores as stay-at-home orders took hold, SOI speaker said.
EPA to Retain Current Air Quality Standards
The agency says the particulate matter rules still protect public health and the environment.
How to Handle 'Carding' During COVID-19
We Card's president outlines how retailers can check IDs while enforcing social distancing.
Oil Price Turns Negative in Historic First; Diesel's Decline Continues
The price of oil dropped to its lowest level in history April 20, sinking into negative pricing on the New York Mercantile Exchange, as oil supplies are beginning to overwhelm global storage capacity. Meanwhile, the nationwide average price of diesel fell 2.7 cents to $2.40 a gallon.
Analysis: State Budgets Ruined by Lost Fuel Tax Revenue
One critical element of the gasoline demand destruction is that state revenues collected from fuel taxes were sharply lower in March, and April is shaping up to be much worse.
Lost gasoline tax revenue is just one spoke in a wheel of multiple avenues where state budgets are taking a hard hit over the past six to eight weeks. Based on 2019 taxable gallons and 2020 OPIS estimated volumes, average state tax losses year on year averaged 17.5% in March with losses in revenue coming in as high as 25.7%. April estimates for lost tax revenue average 45% with multiple states taking in less than half what they did in April 2019.
The COVID-19 pandemic has ravaged U.S. fuel demand in April. According to an exclusive OPIS survey of about 15,000 stations throughout the country, March gasoline demand was down 19.1% versus the same month last year, and through the first half of April gasoline demand is down 48.8% versus the same time frame last year.
During March, just three states saw fuel volumes drop by 100 million gal or more: California (332.1 million), Florida (108.8 million) and Texas (233.7 million). In April, OPIS data suggest that 23 states will see fuel volumes fall by more than 100 million gal, with eight seeing demand losses greater than 200 million gal versus levels of April 2019.
Once again, California and Texas are seeing the largest volume losses, of 657 million and 567 million gal, respectively. The gallons lost lead to tax collections being down either side of 50% in those two states, which are the largest in terms of population.
On a percentage basis, though, Michigan appears to be in more dire straits, with fuel sales tax revenue this month projected to be down 58.4%, or $63.1 million, than in April 2019. Michigan is also one of the states in which April volumes are expected to fall roughly 223 million gal year on year.
The lost tax revenue from fuel sales is just one thing, but if people are not driving many are not likely going to shopping malls and movie theaters. As a result, states are losing out on millions of dollars in sales taxes.
Convenience stores are in a unique predicament. As oil and refined product markets have collapsed, rack-to-retail margins moved to record heights; though that is still the case with strong margins, lost volumes take away some of the celebratory margins. There is also the other side of the c-store aspect: inside sales. Location can be a key determinant for inside store sales along with offerings, but while fresh data may be a few weeks away, anecdotally at worst inside store sales are off by 25%, ources estimate.
However, there could be some instances in which inside store sales are markedly better, with some stores operating in a region with few retail options. For perspective, 2019 inside store sales were up 4.4% ($251.9 billion), according to recently released figures from the National Association of Convenience Stores.
Ultimately, it is still too early to tell what the damage to state budgets will look like once the economy is back up and running. Even with a piecemeal approach, as states reopen most analysts agree that a wholesale culture change will take place after a period of adjustment.


An engine and 3 train cars stacked full with wooden blocks of different shapes, colors and sizes. The train enables imagination, develops fine motors skills and logic and guarantees hours of exciting play! The train cars wooden poles help to hold the blocks safely while the train moves. There is also a puzzle element to the blocks to help your child differentiate between sizes.


Browse our inventory of new and used ambulances and emergency vehicles.
Find your perfect truck by choosing your specs from these available filters. Click the "x" next to any spec to remove it as a filter.


text:
/**
 * PSApp
 */
package com.psapp;

import com.psapp.gui.MainWindow;
import javafx.application.Application;

public class PSApp {
	public static void main(String[] args) {
		// all PSLib stuff on main thread

		Application.launch(MainWindow.class, args); // start GUI
	}
}


text:
Ligusticum discolor är en flockblommig växtart som beskrevs av Carl Friedrich von Ledebour. Ligusticum discolor ingår i släktet strandlokor, och familjen flockblommiga växter. Inga underarter finns listade i Catalogue of Life.

Källor

Strandlokor
discolor

redpajama_set_name: RedPajamaWikipedia


text:
Morgan Wallen is in for a BIG year.
In just a matter of days, his new double album is already smashing every streaming record in the books. In just two days, Dangerous broke Apple Music's record for the biggest single week for a country album, and on Spotify, it broke the record for all-time first-day stream, both of which were held by Luke Combs' What You See Is What You Get album.
And to celebrate the release, Morgan performed a concert at the Ryman Auditorium last night which featured some folks in attendance, but was primarily viewed via livestream. Featuring many of his hits, along with new tunes from the album, Morgan gave fans their first live-concert taste of the new record.
And if you missed it, you can check out the entire show, on-demand, right here.
With concerts at a premium these days, and Fauci saying we probably won't get back to live music until the fall, it might be the last one you see for awhile.
Country MusicFeaturedMorgan WallenVideo


text:
package okhttp3;

import okhttp3.internal.huc.JavaApiConverter;

import java.io.File;
import java.io.IOException;
import java.net.CacheRequest;
import java.net.CacheResponse;
import java.net.ResponseCache;
import java.net.URI;
import java.net.URLConnection;
import java.util.List;
import java.util.Map;

/**
 * A class provided for use by Android so that it can continue supporting a {@link ResponseCache}
 * with stats.
 */
public class AndroidShimResponseCache extends ResponseCache {

  private final Cache delegate;

  private AndroidShimResponseCache(Cache delegate) {
    this.delegate = delegate;
  }

  public static AndroidShimResponseCache create(File directory, long maxSize) throws IOException {
    Cache cache = new Cache(directory, maxSize);
    return new AndroidShimResponseCache(cache);
  }

  public boolean isEquivalent(File directory, long maxSize) {
    Cache installedCache = getCache();
    return (installedCache.getDirectory().equals(directory)
        && installedCache.getMaxSize() == maxSize
        && !installedCache.isClosed());
  }

  public Cache getCache() {
    return delegate;
  }

  @Override public CacheResponse get(URI uri, String requestMethod,
      Map<String, List<String>> requestHeaders) throws IOException {
    Request okRequest = JavaApiConverter.createOkRequest(uri, requestMethod, requestHeaders);
    Response okResponse = delegate.internalCache.get(okRequest);
    if (okResponse == null) {
      return null;
    }
    return JavaApiConverter.createJavaCacheResponse(okResponse);
  }

  @Override public CacheRequest put(URI uri, URLConnection urlConnection) throws IOException {
    Response okResponse = JavaApiConverter.createOkResponseForCachePut(uri, urlConnection);
    if (okResponse == null) {
      // The URLConnection is not cacheable or could not be converted. Stop.
      return null;
    }
    okhttp3.internal.http.CacheRequest okCacheRequest =
        delegate.internalCache.put(okResponse);
    if (okCacheRequest == null) {
      return null;
    }
    return JavaApiConverter.createJavaCacheRequest(okCacheRequest);
  }

  /**
   * Returns the number of bytes currently being used to store the values in
   * this cache. This may be greater than the {@link #maxSize} if a background
   * deletion is pending.
   */
  public long size() throws IOException {
    return delegate.getSize();
  }

  /**
   * Returns the maximum number of bytes that this cache should use to store
   * its data.
   */
  public long maxSize() {
    return delegate.getMaxSize();
  }

  /**
   * Force buffered operations to the filesystem. This ensures that responses
   * written to the cache will be available the next time the cache is opened,
   * even if this process is killed.
   */
  public void flush() throws IOException {
    delegate.flush();
  }

  /**
   * Returns the number of HTTP requests that required the network to either
   * supply a response or validate a locally cached response.
   */
  public int getNetworkCount() {
    return delegate.getNetworkCount();
  }

  /**
   * Returns the number of HTTP requests whose response was provided by the
   * cache. This may include conditional {@code GET} requests that were
   * validated over the network.
   */
  public int getHitCount() {
    return delegate.getHitCount();
  }

  /**
   * Returns the total number of HTTP requests that were made. This includes
   * both client requests and requests that were made on the client's behalf
   * to handle a redirects and retries.
   */
  public int getRequestCount() {
    return delegate.getRequestCount();
  }

  /**
   * Uninstalls the cache and releases any active resources. Stored contents
   * will remain on the filesystem.
   */
  public void close() throws IOException {
    delegate.close();
  }

  /**
   * Uninstalls the cache and deletes all of its stored contents.
   */
  public void delete() throws IOException {
    delegate.delete();
  }

}


Your personal computer saves all the processes that are happening within it. The operating system has its own log of these programs running, and changes that are happening within it. What is a registry cleaner? First you must understand what a registry is. A registry is an applet within your compendium pack of an operating system. Within the term itself ¡°registry¡± registers the processes that take place. It also takes note of the automatic processes that are happening in your PC and are running in the background. Think of the registry as a big notebook of your PC¡¯s to-do list and it logs everything into it.
Why a registry cleaner important? Registry cleaners are important because it protects your PC from other processes that are not considered viruses, but can be harmful to your PC. Is your computer slowing down without your knowledge? Are you having errors that are not distinguished by your anti-virus program? Your PC might be affected by applications that are running without your knowledge. Registry cleaners are a must!
Your PC might be inflicted by Adwares, Spywares and Spambots. In addition, your registry might be littered with logs that commands your PC to execute these files. A registry cleaner is needed to clean some of these programs. Registry cleaners detect errors in your PC. Registry cleaners help your PC function properly and registry cleaners detect errors, and deletes and/or fixes them. For your PC to function in its optimum performance, you must have a registry cleaner. The basic programs that your PC should have in order to function properly should be: anti-virus software, firewall, anti-spam, and a good registry cleaner.
When your PC suddenly has a mind of its own, it might have caught a Spyware, or an Adware from the internet. Spywares and adwares are small programs that download themselves from the internet to your PC. They affect your PC¡¯s registry and a registry cleaner can possibly fix the errors that they cause. Spywares monitor your PC¡¯s activity?the programs running, registry information, websites visited. Adwares are annoying pop-ups and spam mails. Registry cleaners often block these from proliferating in your PC. These programs are not considered virus by your anti-virus, but it tinkers your PC¡¯s registry, and sometimes cause errors.
A registry cleaner fixes ¡°bugs¡± or errors that are inherent in your PC. If you don¡¯t have a registry cleaner, your PC will function at a slower rate. Also, without a registry cleaner, a PC will be inflicted with many annoying programs that run on the background. A registry cleaner scans, identifies and fixes the bugs that are contained in your operating system¡¯s registry. Some of the bugs in your PC are actually from other programs that you have installed. Sometimes, your PC is running programs that are non-existent anymore. Installation and uninstallation processes also affect your PC¡¯s performance. Registry cleaners also deal with these errors. Sometimes, files are corrupted when you uninstall. Some PC¡¯s even restart on their own, behaving erratically and uncontrollable. If you have these problems, you need a registry cleaner.
Registry cleaners are softwares. You can download free registry cleaners in the internet. But it is advisable to buy a licensed registry cleaner because it offers better technical support. Crashes are inevitable without registry cleaners. Losing all your data, or having a corrupted program is a nightmare, so be wise, have a registry cleaner!Your personal computer saves all the processes that are happening within it. The operating system has its own log of these programs running, and changes that are happening within it. What is a registry cleaner? First you must understand what a registry is. A registry is an applet within your compendium pack of an operating system. Within the term itself ¡°registry¡± registers the processes that take place. It also takes note of the automatic processes that are happening in your PC and are running in the background. Think of the registry as a big notebook of your PC¡¯s to-do list and it logs everything into it.
Registry cleaners are softwares. You can download free registry cleaners in the internet. But it is advisable to buy a licensed registry cleaner because it offers better technical support. Crashes are inevitable without registry cleaners. Losing all your data, or having a corrupted program is a nightmare, so be wise, have a registry cleaner!


Available for players aged 4-15 our camp has run successfully for 2 years now. We have 5 weeks of soccer camps based at Smiley Parc in Kirkland. Our aim is to improve players techniques, skills and understanding of the beautiful game in a fun and safe environment.
Held at the Baie D'urfe dome this is the second year of our recreations only winter program. This year we have extended our field space due to fantastic number we received and it looks like next year we could be extending again.
Our goal is to ensure our recreation players are receiving quality coaching during winter whilst keeping them active and most of all having fun. Our great group of coaches led by our Technical Co-ordinator Danny Deveney will prepare a session aimed at improving every player in all aspects of the game. They will prepare technical drills that incorporate a challenging learning environment for every skill group whilst also creating a fun social environment.
Our successful Futsal program has been running for over 4 years now. With coaches Danny, Paymon and Ryan players get high quality coaching in a semi-competitive environment. The program is fantastic for developing ball skills and correcting techniques in dribbling, passing, shooting and defending due to the high coach to player ratio. Situated at John Abbott College in St. Anne De Bellevue with a set schedule every Saturday and Sunday morning this is a great way to bridge the gap between Recreation and Competitive soccer.
After a successful introduction last year, Lakeshore Soccer Club has once again decided to offer a Futsal camp during the March school break. A camp that run similarly in style to our fantastic summer camps we aim to use the emerging sport of Futsal to teach, improve or master players ball skills and to work on their speed, agility, balance and co-ordination. We offer a morning or full day camp and can include babysitting hours to suit parents who work.
This year's camp will start March 6th through 10th and will be located at the KIRKLAND GOLF DOME just off Boul Hymus and less than half a mile from the Lakeshore Office.