Grab these forest animals coloring pages for adults animals, quotes, butterflies, patterns, faces, owls, if you like them be sure to also get my Colorful Woodland Coloring d Ted Art: 25+ sets of free coloring pages for adults by various artists: Mandalas, leaves, ocean Christmas. Ants— What can an ant teach me about life?
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So I thought I would bring y' all 25 FREE adult coloring pages! Pdf Discovery pages: • Ant lesson • Incredible Insects of the Rain Forest • Ants in the v 17 leaves, animals, butterflies, ocean, owls, faces, patterns, quotes, · Red Ted Art: 25+ sets of free coloring pages for adults by various artists: Mandalas Christmas. Oct 05, · This list of free online coloring pages for adults is your one- stop shop for PDF downloads. Jan 23 · ESL Flashcards provides FREE flashcards for teaching languages for educators, parents caregivers. Outer Space Coloring Mural: Rocket Hedgie Coloring Page Click here for PDF Format: Hedgie Blasts Off! Coloring is definitely not just for kids! God' s Creations.
These free Christmas printables make really cute pages for your kids to color. Large printable letters which may be used for many activities including school learning coloring , crafts, arts more. All cards come in PDF format in three easy- to- print sets: large cards for full class activities or wall ee Printable Planners.
Grab these forest animals coloring pages for adults and if you like them be sure to also get my Colorful Woodland Coloring eBook! I have a confession to make y' all. ; Print out on A4 Letter size paper card stock. Looking for some Christmas coloring pages?
Free Planners categories include daily planners monthly planners, weekly planners, event planners, project planners , calendar planners financial planners. When I was growing up I lived near a forest ( I still live nearby) and we would see all kinds of forest animals [. One page contains five plain donuts that your child can decorate color in the other page has five donuts with various sprinkles on them. • Printable version. Each link on this page links directly to a download for the featured page. Super coloring - free printable coloring pages for kids printable pictures, black , line art , white pictures, clipart, illustrations, coloring sheets, free colouring book drawings.
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text:
Q: How to gracefully shutdown a Java application that is terminated as a result of closing the command line from which it was executed? There is a an answered question on Best Way to Gracefully Shutdown a Java Command Line Program. A shutdown hook does the job in case when a program was terminated by Ctrl+C.
My question is how to gracefully exit if the command line itself is closed during the execution of a Java program? I tested with shutdown hook but it didn't work in this case. I cannot find out what happens to the virtual machine in this scenario. Is the process and all its threads killed instantly?
What kind of signal does closing command line produce?
So, how this particular problem can be solved?
EDIT: The problem concerns Windows environment.

A: Logically, SIGHUP (terminal hangup) should be raised.
Actually, I've just checked my guess with a simple shell script. Yes, when a user closes a terminal emulator in which an application was started (and from which it wasn't detached), then the application receives SIGHUP. So set up a SIGHUP handler and react accordingly. A usual behaviour is to terminate an application, but your intents may be different.
Also if your Java application performs any STDIN/STDOUT operations, it should be closed or at least re-cofigured when HUP is received, because an attempt to read/write from non existing terminal would lead to SIGPIPE and/or program block.
For Windows take a look at Catch Windows terminal closing on running process

A: Edit for windows environment:
I don't have much experience on windows environment but if you want your application to keep running, it's generally deployed as Windows service (it's similar to daemon on Linux). You would typically start/stop/restart service through a utility that lists all services (I think you get to it via control panel -> Administrative Tools -> Services. I would guess that issuing a "stop" via this tool would signal a graceful shutdown. And if you kill the service via the task manager, then it won't be a graceful shutdown.

Is this a Linux based or Windows based environment? In Linux, if you ran the program in background (and exit the shell with 'exit' command), it'll continue running. You can put your application in the background by adding an & at the end. Also, a lot of applications/services run in the background. If you execute a Tomcat startup script with the startup.sh command, it'll continue running in the background even when you quit the terminal you launched it from. On windows too, the concept should be similar.
In terms of closing application, you use kill command on Linux systems. kill command on a process sends a SIGTERM signal to it. Applications can implement code to intercept SIGTERM and shutdown gracefully on detecting a SIGTERM. If the application doesn't handle SIGTERM gracefully, then it won't respond to a SIGTERM / kill. In that case, you need to explicitly give it a SIGKILL (kill -9) to kill it forcefully. In that case, graceful shutdown is not possible.

A: In Java, there is a special Runtime method for that : addShutdownHook.
This allows you to initialize a thread that the JVM will try to run just before stopping. It is the place to put any cleanup you want to execute even in case of Ctrl-C of closing of parent window. Extract from javadoc : A shutdown hook is simply an initialized but unstarted thread. When the virtual machine begins its shutdown sequence it will start all registered shutdown hooks in some unspecified order and let them run concurrently. When all the hooks have finished it will then run all uninvoked finalizers if finalization-on-exit has been enabled. Finally, the virtual machine will halt.
The shutdown hook is call even if the program ends normally. In that case, it is cleaner to remove the registered hook before exiting with removeShutdownHook (still a method from Runtime)
EDIT :
In the case of Windows environment, there are no real signals, but special callbacks when system is shutting down. AFAIK, the system hook is correctly called in that case, but I admit I never really tested that. In Windows, processes can be asked to terminate with 2 ways :

*

*PostQuitMessage function posts a WM_QUIT message in process event loop - normally the process should exit, but it can do its cleanup (equivallent of Unix SIG_TERM)

*TerminateProcess immediately stops the process and all its threads (equivallent of Unix SIG_KILL)

Console processes can use a ConsoleControlHandler that can intercept Ctrl-C, Ctrl-Break or Ctrl-Close events. First two are generated through keyboard, last is generated when the user closes the console.  But normally, the Oracle JVM should use the system hook mechanisme when getting the Ctrl-Close event that is processed the same as a SIGTERM.

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text:
First Flight of Airbus A319neo Finishes Hours Ahead of 787-10
by Gregory Polek
- March 31, 2017, 11:03 AM
The first Airbus A319neo takes off from Hamburg, Germany, (Photo: Airbus)
As if to upstage its U.S. rival, Airbus flew the A319neo for the first time on Friday from its factory site in Hamburg, Germany, on the same day the Boeing 787-10 took off for its preannounced first flight from the grounds of the company's Charleston, South Carolina, final assembly plant. The smallest version of Airbus's A320neo family left Hamburg at 11:13 a.m. local time and landed at the company's headquarters in Toulouse, France, at 4:10 p.m.
Powered by a pair of CFM International Leap-1A turbofans, the airplane will remain in Toulouse to complete the rest of its flight-test program. During the maiden five-hour mission, experimental test pilots Michel Gagneux and Eckard Hausser assessed general handling of the aircraft and checked its main systems. Test-flight engineer Jean Michel Pin assisted in the cockpit while two flight-test engineers, Sylvie Loisel-Labaste and David O'nions, directed the flight from the aircraft's test engineer station.
Airbus has now flown all three of its Neo narrowbody models. Some 90 A320neos—powered by both Leaps and Pratt & Whitney PW1100G turbofans—operate in service with 20 airlines around the world. Although the Pratt & Whitney-powered A321neo gained its certification in December and the Leap-powered version of the largest neo won EASA approval in early March, Airbus has yet to deliver a single example. The company has yet to announce a launch customer for either the A321neo or A319neo.
Out of a total of more than 5,000 firm orders for the Neo family, the A319neo has drawn only 55. Airbus has identified only two airline customers: South America's Avianca and Frontier Airlines of the U.S., which together have placed orders for 43, while unidentified customers and government operators account for another 12 airplanes.
https://www.ainonline.com/aviation-news/air-transport/2017-03-31/first-flight-airbus-a319neo-finishes-hours-ahead-787-10
Crewblast Aims To Provide Flight Crews Quickly

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text:
Glendale Narrows Riverwalk
Glendale Narrows Riverwalk | KCET
Play the L.A. River is a come-one-come-all project by the arts collective Project 51 -- a collective of L.A. River-loving artists, designers, planners, writers, educators -- that invites Angelenos to explore, enjoy, reclaim, and reimagine the mighty L.A. River as a grand civic space that can green and connect our communities.
CARD: 2 of Glendale Narrows
SITE: Paula Avenue + Garden Street, Glendale, 91201
In the shadow of media giants, under a freeway, and jam-packed with art. Still to come: an extension to Verdugo Wash and a bridge to Griffith Park.
What used to be a seedy, insecure lot has recently been transformed into a half-mile of recreational area on the north bank of the Los Angeles River, newly lined with native California trees and shrubs. Benches, seating areas and wide-open paths welcome visitors, as well as a public art installation inspired by stop motion. An ornamental fencing depicting scenes from the Los Angeles River fabricated by artist Brett Goldstone delicately encloses this new community treasure.
How do you play the L.A. River at the Glendale Narrows Riverwalk? Tell us by leaving a comment below or here.
Fresno Youth Launch Campaign to Encourage Voting
Fresno youth share why it is important to vote and the engagement they want to see in their communities.
Fresno Youth Help Develop New Skate Park
More than 250 young people work together and help design a new skate park in Fresno where the community can bond.
Native American Students Reflect on Their Experiences in School
Students from Del Norte and adjacent tribal lands talk about their experiences in the school system and how they would change it to make it better for Native American students.
Addressing Underage Drinking in Del Norte
Residents and experts discuss the issue of underage drinking in Del Norte and adjacent tribal lands.
glendale narrows
Los Angeles River
Administrative:
@wide
@dcplaythelariver
@tab76089
@dtglendalenarrows


text:
Trump's tax travesty
Erica James, Staff Writer • October 15, 2020
Millions of Americans pay thousands or sometimes millions of dollars in taxes every year. Many do this without hesitation and see it as a patriotic duty. One would think that the President of the United...
Rove, Axelrod kickstart Bryan Series
Finn Williamson, Opinion Editor • October 5, 2018
"We seek to find ways for people who disagree or have very different views to stay in the room together and try and find some commonality" said Jane Fernandes, president of Guilford College. "These...
Brett Kavanaugh accused of sexual assault
Amber Dubois, Staff Writer • September 28, 2018
Supreme court nominee Brett Kavanaugh thought he had his seat in the Supreme Court secured until a scandal surfaced. A psychologist, Christine Blasey Ford, came forward with sexual assault allegations...
Nike boycotters miss point of peaceful protest
Lana Heltzel, Executive Copy Editor • September 21, 2018
There's five pairs of shoes in there, I'm going to let them all burn," Twitter user AlterAtYeshiva says over a tinny recording of the national anthem as he shoves his Nike sneakers into a fire pit....
Steven Buccini Runs For Change
Roman Raies, World and Nation Editor • September 7, 2018
Banking on President Trump's unpopularity, demographic shifts, and a young energized electorate, progressives all across the country are aiming for November to see a "blue wave" of Democratic victories....
Denuclearization stagnation cancels Pompeo trip
Jake Ramsaur, Staff Writer • September 7, 2018
On August 24, President Donald Trump announced the cancellation of Secretary of State Mike Pompeo's trip to North Korea, due to stagnation in denuclearization negotiations. "I have asked Secretary...
Aarushi Ahuja, World & Nation Editor • January 26, 2018
Turkey Turkey will be extending its current military campaign in Syria to the Kurdish controlled state of Manbij, according to The Guardian. The plan was announced on Wednesday, Jan. 24 by the Turkish...
Trump declares opioids a national health emergency
Shivam Gandhi and Hans Oh • November 17, 2017
On Oct. 26, President Donald Trump declared the opioid epidemic a national public health emergency. "We are currently dealing with the worst drug crisis in American history," said Trump, according...
Students' views on net neutrality
Nathan Park, Staff Writer • November 3, 2017
In 2003, Columbia University Professor of Law Tim Wu coined the term "Net Neutrality," known as the First Amendment of the Internet. It is the principle that internet service providers cannot discriminate...


How many here groom their own dog? Is your particular pooch low maintainance or high maintainance? What kind of things do you do when you groom your dog: brush? Bath? Clip Nails?
But border collie are dogs "Self-cleaning" lol.
Patchs' is low maintanence. A towel and a brush is about all I need to keep her clean. A quick bath once in a while and she's ready to go!!!
Neka needs a bit more work, she needs to be brushed out every few days and she sheds a bout more. I also have to dust mop several times a week to keep her hair from piling up in the corners.
I hear ya Michael, I have problems with Junior fur flying everywhere! Although I bet Neka's fur is a little heavier and falls easily, not with Junior, his is so light it usually flies around! Thank goodness he doesn't shed all too much anymore!
I DO trim thier nail. Patchs' nails grow very very fast.
Neka gets a nail trim about ever two months.
props to you guys who groom your dogs!
I groom my own dog although I really wonder why I bother. The first thing he does after a brush is jump into the pond and then roll in the sand.
I think thats par for the course ... most all dogs do the same thing!!!
Yes that is true, but must he get completely wet and roll in dirt or sand? He could at least stick to the grass!
Theres enough sand in his coat to make a castle by the time he is finished!
Some dogs are JUSt that way ... Actually, it goes back to the fact that they are trying to mask thier scent to other animals.
That might be a good alternative! I'm fortunately Jr doesn't do that, but Sheetza sure does!
Although one time, Jr did roll in the dirt right after he got wet....not fun!
Trust me lake sludge is no better, thick mucky stuff that I cant even describe and we have lots of ducks.. in the area.
Although I hate the smell, I would hate to deprive my dog of one of his favorite things to do!
I thing goose **** and rotting fish and drying seaweed beat them all!
Agree, can't tell ya how long it took us to get out that smell when she decided she was going to be cute and roll around in a dead fish.
We were like this when she fist came near us --------->> "What's that smell?"
Yep I groom Molly she's usually low maintenance just a trim to her coat throughout the summer months maybe an occasional bath (We like her coat long during the winter) Her nails are never long because she files them down on her own she's always running around on the asphalt and concrete. She doesn't like her teeth being brushed....so sometimes I get her one of those dentachews or whatever they're there called.
Wow, right now I really wish my giant ball of fur was a Mexican hairless! Bath time takes hours!
Wow, Steven_L can I relate! It takes two of us an hour using blowdries to get him to the point where he is not dripping! And then if it is cold we have to make certain that we do it late at night so he does not have to go outside before bed. We try to never bath him if the weather is below minus 20 because he takes so long to dry!
Subject: Re: You groom your own dog?


much needed funds for research for the Pancreatic Cancer Action Network.
for the annual maraton fundraiser, at the end of the month.
at Trattoria Aroma's location at 307 Bryant Street.
more information about the event visit Trattoria Aroma's website, or to donate online click here.


Our Nilaveli Diving Centre, PADI 5 Star IDC Dive Resort S-23912, offers the perfect holiday under and above water.
Our diving school is located at the north east coast of Sri Lanka, about 12 km north of Trincomalee, directly at the Nilaveli Beach at the High Park Hotel opposite the famouse Pigeon Island Marine Park.
It is open the Whole Year Round, daily from 8 am to 6.30 pm. There can be restricted Dive and Snorkelling Conditions from 15. November to 15. February because of north east monsoon with strong wind and rough sea. At this time please call us in advance to check the current weather and sea conditions to avoid any disappointment!
As a PADI 5 Star IDC Dive Resort we can teach all PADI Diving Courses from Beginner up PADI Dive Instructor.
In 2016 and also 2017 we received the PADI Award for Outstanding Contribution to the Diving Industry.
and we are also 100% Project Aware and donate monthly 250 AUD to protect the Marine Environment.
We speak English, German, Sinhala & Tail.
Everybody is Welcome! Diving is FUN!! Meet the Professionals! Dive with US!!
Nilaveli and Trincomalee offer a wide range of dive sites. At Nilaveli dive sites are rather shallow (10 to 20 meters). There are beautiful coral reefs and you can even find a wreck parts.
Nilaveli's main attraction is the Pigeon Island Marine Park, the location for some of our diving and snorkeling tours.
In front of Trincomalee the water is a little deeper (12 to 35 meters) and therefore it is suitable for beginners and advanced divers.
As a PADI 5 Star Resort we have the best of PADI 's courses to offer. Become a diver or improve your skills with us!
For our non-divers we have selected the best snorkeling spots in and around Nilaveli. Start your underwater adventure right here!


Equinox Little Big Band performing at the Village Church.
The larger band is also known as The Fabulous Equinox Orchestra but the smaller "Little Big Band" we enjoyed in RSF is made up of three saxophones, two trumpets, one trombone (plus Clay plays trombone), piano, guitar, bass and drums. They launched into "I Only Have Eyes for You" in a Latin vein featuring Jeremy's first tenor sax solo.
The arrangement started off fairly straightforward and then shifted to a 12/8 groove, giving it a gospel sound. Clay explained the segue into the gospel sound was in memory of his great-grandfather, a circuit preacher in Turkey, Texas. Clay then sang "Cherokee Maiden" in memory of Bob Wills, also from Turkey, who made this tune famous – and also, in-between fiddling and singing, was the barber who cut Clay's great-granddaddy's hair! Jeremy was a former president of The Friends of Johnny Mercer and recalled that the Johnny Mercer fans were angry about Frank Sinatra's first divorce. An elderly woman wrote Johnny Mercer that she wanted to be around when someone broke Frank Sinatra's heart. Mercer wrote this lyric into a hit song and split the royalties of the song, "I Wanna Be Around" with the elderly fan. Of course, this was the next song by Equinox. Clay had fun with "It Had Better Be Tonight," another Johnny Mercer tune from the soundtrack of The Pink Panther 2, sung with a spicy Latin arrangement by Michael Buble.
For their finale, Clay, on trombone, Jeremy and the rest of the horns walked down into the audience blasting that Dixie sound towards the heavens. Meanwhile, on stage the contrabass player hilariously played his instrument across his knee, Rockabilly style, as Jacob, the guitarist, lay on his back, kicking his legs up in the air. They segued into "Little Liza Jane" and the ultimate Dixie tune, "When the Saints Go Marching In." People were already on their feet before they finished, clapping in tempo, and then gave The Equinox Little Big Band a huge standing ovation!
Audience members left the closing concert of the Community Concerts season on a high note, having enjoyed the evening sharing a picnic supper, "potluck" style, with their friends at tables of 10, concluding with the exciting performance of the Equinox Little Big Band. Do join Community Concerts of RSF for their new 2017-18 season which begins with the 3 Redneck Tenors, Sept. 29. Buy your 2017-2018 season tickets by May 31 for the Early Bird price, only $200. Remember, Community Concerts is the best party in town! Tickets and short video clips of each concert are available at www.ccrsf.org.


text:
Five Confusing Verses About Tamar
HomeBlogBible InsightsFive Confusing Verses About Tamar
February 13, 2020 Peter DeHaan Tamar, Women of the Bible 1325
I blogged about Tamar and her lustful half-brother who raped her. I spent three weeks reading and re-reading this story, meditating on it and trying to make sense of it. Despite that, five perplexing verses still mystify me.
Surely there's some historical context I don't comprehend, still I'm left with the feeling there's more to this story. Consider:
"Amnon became so obsessed with his sister Tamar that he made himself ill. She was a virgin, and it seemed impossible for him to do anything to her," (2 Samuel 13:2). First, she's his sister. Second, what difference does it make if she's a virgin; it's still wrong? Third, what acceptable thing could he do if she wasn't?
When solicited, Tamar said, "'Please speak to the king; he will not keep me from being married to you,'" (2 Samuel 13:13). Again, they're brother and sister; they can't get married. Is this a ploy to escape or is she open to marriage?
After he raped her, "Amnon hated her with intense hatred. In fact, he hated her more than he had loved her," (2 Samuel 13:15). True love cannot immediately turn to intense hate, perhaps lust can, but not love.
Tamar's response: "'No!' she said to him. 'Sending me away would be a greater wrong than what you have already done to me,'" (2 Samuel 13:16). After he rapes her, she wants to stay with him. Why? Is she trying to make the best of a bad situation?
"Her brother Absalom said to her, 'Has that Amnon, your brother, been with you?'" (2 Samuel 13:20) Absalom doesn't ask, "What happened?" He assumes the perpetrator is Amnon. If he suspected Amnon's intent, why didn't he protect his sister?
Like these five verses, the Bible contains many passages that perplex us. We need to accept that we can't comprehend all of the Bible's nuances and embrace what we can understand; that should keep us busy the rest of our life.
Get your copy of Women of the Bible, available in e-book, paperback, and hardcover.


text:
Karel Štědrý (10. dubna 1937 Praha – 7. listopadu 2017 Praha ) byl český zpěvák, herec, moderátor a podnikatel v oboru nápojových automatů.

Byl populární zpěvák, v letech 1959 až 1962 člen Divadla Semafor a pak v letech 1962 až 1972 Divadla Rokoko. V pozdějších letech byl televizní a estrádní konferenciér a moderátor. Původním vzděláním byl železniční inženýr, tuto profesi ale nikdy nevykonával.

Své dcery pojmenoval Zuzana a Tereza, podle hitů svého přítele a kolegy, zpěváka Waldemara Matušky.

Nejznámější hity
 Mám malý stan – s Waldemarem Matuškou
 Milenci v texaskách – s Josefem Zímou
 Potkal potkan potkana – s Jiřím Suchým
 Písmena
 Diga diga dou
 Kaňonem takhle k večeru
 Hospoda
 Angelina
 Meziměsto /Zde Alfons, haló/
 V naší kanceláři
 Melancholické blues

Diskografie

Písně

Filmografie

Herec
 1960 Sedmý kontinent - brigádník
 1961 Zuzana je zase sama doma (TV film)
 1963 Oliver Twist (hudební film)
 1964 Kdyby tisíc klarinetů - Kadrnožka
 1967 Ta naše písnička česká - výběrčí
 1971 Hodina modrých slonov - Halala
 1972 Smrt si vybírá
 1973 Noc na Karlštejně - zbrojnoš
 1980 Trhák - inseminátor
 1999 Kdo unesl Klaudii? - redaktor

Zpěv
 1960 Sedmý kontinent .... Chovejte mě, má matičko, Když nastaly deště
 1964 Vysílá studio A (TV)
 1963 Revue pro banjo (TV)
 1964 Starci na chmelu
 1965 Strašná žena
 1966 Vysílá studio A (TV)
 1967 Zelená pro Kmocha (TV)
 1967 Píseň pro Rudolfa III. (TV seriál)
 1968 Ach, ta vojna (TV)
 1968 Kulhavý ďábel
 1998 Nikdo není dokonalý (TV pořad)
 2003 Pocta Karlu Hálovi (koncert)

 Dokumenty
 2007 13. komnata Karla Štědrého (TV film)
 2007 Zapomenutá hvězda (TV film)

 Moderátor
(seznam není úplný)
 Kabaret U dobré pohody
 Písničky z obrazovky
 Diskotéka pro starší a pokročilé

 Odkazy

 Reference

 Literatura
 Michal Herzán, Václav Budinský: Divadlo Rokoko, vyd. Victory, Most, 1998, str. 11, 22, 24, 40, 41, 43–4

 Karel Štědrý, Petr Hořec - literární spolupráce: Z mého života, podtitul: Trochu nostalgie nikoho nezabije'', vydalo nakladatelství Formát, Praha v roce 1999,

Externí odkazy

 Článek Karel Štědrý: Říkají mi hračička - utulne.centrum.cz
 Karel Štědrý: Zpíval ve Starcích, teď vydělává na kávě do kelímku
 Video - Karel Štědrý, Waldemar Matuška - Opilá bílá myška
 Karel Štědrý - video z cyklu České televize 13. komnata

Údržba:Články s referencemi v nadpisech
Čeští zpěváci
Narození v roce 1937
Narození 10. dubna
Úmrtí 7. listopadu
Úmrtí v roce 2017
Čeští moderátoři
Čeští podnikatelé
Absolventi Gymnázia Na Zatlance
Muži
Pohřbení na Košířském hřbitově
Narození v Praze
Úmrtí v Praze

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Petronela (Nelka) graduated from the Technical University in Slovakia in 2014 in Finance, Banking and Investment. She is fluent in English, Slovak and Russian. Nelka joined Armstrong in 2018 as Assistant Accountants. Prior to this she worked in the fitness industry for over 3 years managing and supporting overall accounting/finance and administration. Nelka is currently training to become an Associate Chartered Accountant with the ACCA.
This website is owned by Armstrong Energy Limited and is for informational purposes only, it does not constitute an offer or a solicitation to invest. Armstrong Energy Limited is authorised and regulated in the United Kingdom by the Financial Conduct Authority (FCA) (no. 612134). Armstrong Energy Limited is registered in England and Wales (no. 07991720).


text:
Wolff praises Rosberg after "perfect job" in Spanish GP
By Luke SmithMay 11, 2015, 11:00 AM EDT
Mercedes AMG Petronas team boss Toto Wolff was quick to praise Nico Rosberg following his victory at the Spanish Grand Prix on Sunday, congratulating the German on a "perfect job".
Rosberg clinched his first victory of the season in Barcelona with relative ease, going unchallenged for the win as Mercedes teammate Lewis Hamilton became embroiled in a battle with Ferrari's Sebastian Vettel for second place.
Speaking after the race, Wolff revelled in yet another race win for Mercedes, believing that the result proved the team's car updates had worked.
"That feels like two P1 results today after such a demanding race," Wolff said. "Nico did the perfect job this afternoon: he had a great start, built the gaps that he needed and made his two-stop strategy work in a fantastic way. He was controlled and composed throughout.
"It's a great feeling to take a one-two finish at this circuit, which is a really severe test for the complete car package, and a confirmation that the updates we brought in a number of areas correlated to the track and delivered a good performance improvement.
"Well done to everybody back at both factories, now we will get our heads down and start working for Monaco."
After suffering four straight defeats to Hamilton at the start of the season, Rosberg bounced back in Spain to cut the Briton's championship lead to 20 points. Mercedes technical chief Paddy Lowe spoke after the race about the importance of having two drivers pushing each other.
"We're absolutely delighted with today's result," Lowe said. "Nico took an excellent pole yesterday, which put him in prime position to drive a controlled and disciplined race from the front.
"This is precisely what he did to take a well-earned first win of the season. It's important for us as a team to have two drivers competing and pushing each other – which is exactly what we're seeing again this year – so well done to Nico on a very strong weekend."


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redpajama_set_name: RedPajamaGithub


Generally no one likes change. We all get comfortable in our routines and don't want disrupt our lives. However, sometimes change is needed to propel you forward. In this series we are going to look at the biblical principles to change and see how God has great things in store, if we are willing to submit to Him.


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Q: Helper script/tool for "one a day" reminders applications I am looking for a helper tool/ script that can be used to power an application that presents some randomized content periodically eg once per day. Example applications are "One a Day Bridal Prep", "Daily Quotations", "Daily Programming Tips" etc etc
It is simple enough to code one up myself but I am wondering if I don't need to reinvent the wheel here.
I am working with php/mysql but am open to working with scripts that are made with other languages.

A: If you want to make in PHP, do the following: create your PHP file that gets the quote of the day from the database, and run it once a day with a cronjob, redirect the output to a file and include the file in your desired webpage.
[EDIT:]
As Franz said, you can do it without a cronjob as well, cronjobs have the advantage of being able to run complex scripts (like getting content via cURL) and doing it in any scripting language you might think is "better".

A: fortune does this quite nicely. It's commonly found on unix systems. PEAR shows a PHP module for reading standard fortune files.

A: I actually found quite a few Quote of the Day application scripts from hotscripts.
http://www.hotscripts.com/category/php/scripts-programs/quote-display/


text:
Sarah Goodyear
A Growing Plea in New York: Pedestrian Deaths Cannot Be Tolerated
A new group called Make Queens Safer is dialing up the pressure on Mayor-elect Bill de Blasio.
You can see P.S. 152 from the crosswalk where 8-year-old Noshat Nahian was fatally struck by a truck driver last Friday. The boy was on his way to the school with his 11-year-old sister when he was caught under the wheels of a tractor-trailer as it made a left turn onto Northern Boulevard in Queens. The driver allegedly was operating with a suspended license and a history of reckless driving.
Noshat never made it to the other side of the street, where his classroom was waiting for him. The third-grader had been carrying a small red gift bag to present to his teacher on that last day of school before winter break. After the crash, the bag lay in the heavily trafficked four-lane street. Noshat's home was just a couple of blocks away.
On Sunday night, members of the tight-knit Bangladeshi community that lives in the surrounding Woodside neighborhood gathered at that same crossing to hold a vigil for Noshat, to support his family, and to call for safer streets. Slumped in grief, her face wet with tears, his mother was held up by friends and relatives as she bewailed her only son's fate.
The people of New York may no longer be willing to consider these deaths an inevitable cost of life in the city.
The night was unusually balmy for December, and a light rain fell as one person after another asked why the community's longstanding concerns about safety had been ignored, and why Noshat and his family had to pay the price.
"Look at the mother's face," said a woman who asked to be identified only by her first name, Shimu. "Does she deserve this? She came here for a better life."
The truck's driver, 51-year-old Mauricio Osorio-Palaminos, was arrested for aggravated unlicensed operation of a motor vehicle and operation of a motor vehicle in violation of safety rules, offenses that could result in, at most, a modest fine, and held on $2,000 bail. Many of those in attendance found these consequences offensively inadequate under the circumstances. "Two thousand dollars for a human life?" exclaimed Shimu in disgust.
Noshat Nahian was the 11th child under the age of 13 to be killed by a driver on the streets of New York this year. The vigil Sunday night, attended by dozens of people from the surrounding neighborhoods and beyond, was the third in the city in just the past few weeks marking the loss of a child who died because of a careless motorist's actions. The high visibility of such events, and the growing crowds in attendance, may indicate that the people of New York are becoming unwilling to consider these deaths an inevitable cost of life in the city. The momentum is reminiscent of the Dutch "Stop the Child Murder" protests of the 1970s, which led to a radical rethinking of traffic culture in the Netherlands.
Advocates for safer streets are looking to the incoming administration of Bill de Blasio for change. In his campaign, the mayor-elect committed to "Vision Zero," the goal of reducing traffic deaths in the city to nil. The New Yorkers who showed up on Northern Boulevard on Sunday night don't plan on letting him forget that promise.
This most recent New York vigil was organized by a new group called Make Queens Safer, which aims to "develop a strong community-based movement that sees pedestrian and cyclist fatalities as intolerable and 100% preventable." The group's members are calling for better enforcement of existing traffic regulations, street design that will slow cars, and more accountability for reckless drivers.
Reflecting the diversity of this part of Queens, which is home to many immigrants, the flier announcing the event was printed in several languages: English, Bangla, Chinese, Urdu, and Spanish. Speakers of all those languages were present. Many were parents of children at Noshat's school, who said they have long been worried about the safety of their children on the chaotic roadway. Many said they wanted to see speed bumps, more crossing guards, and limits on the hours commercial traffic can use the streets around the school.
Laura Newman, one of Make Queens Safer's founders, said she was encouraged by the turnout and the determination of those who showed up. "You have a tragedy," she said. "But there's some kind of kernel of hope that you don't anticipate."
Northern Boulevard is like the uncontrolled id of the city's driving culture. The wide, noisy road is lined with car dealerships and places to buy auto accessories, like blinged-out custom rims and high-powered stereo systems. Smashed cars awaiting service at body shops are parked on the sidewalk. Storefronts advertise help for those with moving violations and points on their license. Speeding is routine. Even on Sunday night, with a police car and flares blocking the site of the vigil, impatient drivers roared past the gathering aggressively.
This drag strip of a road does not exist in a vacuum. On either side of its miles-long expanse, all through such neighborhoods as Woodside and Jackson Heights and Corona and Flushing, it intersects with small residential streets. These are lined with tidy, modest houses – the homes of countless children who must contend with the traffic on Northern Boulevard every day on their way to and from school, countless adults on their way to work, countless seniors doing errands.
This is the unseen, unglamorous backbone of New York, a solidly working-class and mostly immigrant neighborhood that powers the city. Most of the families here have come from nations with less economic opportunity, in the hopes that their children will get a good education and a chance at a better life.
But some things in New York just don't make sense to them. One Bangladeshi man told me he didn't understand how the conditions on Northern Boulevard were allowed to persist in a democratic society.
"Our children are America's future," said Shimu passionately. "But we have never had a safeguard here."
Syed Rahman, a neighborhood resident with two daughters at P.S. 152, saw Noshat as he lay in the street after being hit. "We need more safety here," he said. "Everybody needs it. It doesn't matter where you come from. All people bleed the same."
Elected representatives from this part of Queens are now responding to the new calls for action to make the streets here safer. Councilmember Jimmy Van Bramer, who represents the district, was in attendance. State Sen. Michael Gianaris on Monday went to the spot where Noshat died to announce his introduction of legislation in Albany that would make it a felony to kill or seriously injure someone while driving with a suspended license.
Among those who showed up to stand with Noshat Nahian's family in the rain on Sunday night were some of the only people who can fully understand the pain they are feeling. The family of 19-year-old Luis Bravo, who was struck by a hit-and-run driver on nearby Broadway in September, was there, as were the families of 12-year-old Sammy Cohen Eckstein, killed by a van driver in Brooklyn in October, and 3-year-old Allison Liao, killed by an SUV driver while in a Flushing crosswalk with her grandmother, also in October.
Bravo's sister and mother stood with a sign reading "We Miss You…Brother." Liao's mother was handing out pink rubber bracelets that said, "Pause. Ask. Is It Worth It?" the same question she and her husband asked at another emotional rally in November. Cohen Eckstein's mother, Amy Cohen, was giving out little photo books that showed a smiling Sammy as he grew from an infant to boy just shy of his 13th birthday and on the eve of his bar mitzvah.
The note at the front of the book reads:
When there's a will, there's a way… We urge you to make traffic safety and enforcement a priority. Do something now. Be bold. New Yorkers die in great numbers from motor vehicle crashes – nearly one every 33 hours. Seventeen children have been killed in 2013. Please remember Sammy and these other children. Find a way to make our streets safer.
Cohen, who testified at a city council hearing about traffic safety along with Sammy's father and sister after he was killed in October, said she and many others plan to show up at De Blasio's inauguration January 1. "We will be there," she told me with a weary smile. "We're going to say, Vision Zero needs to start today."
Inset photo by Sarah Goodyear
@buttermilk1
Sarah Goodyear is a Brooklyn-based contributing writer to CityLab. She's written about cities for a variety of publications, including Grist and Streetsblog.
A 13,235-Mile Road Trip for 70-Degree Weather Every Day
This year-long journey across the U.S. keeps you at consistent high temperatures.
John Metcalfe


Kakao is a very well-known South Korean messaging giant. Ground X is responsible for the blockchain development of Kakao and has just recently launched a test network for the messaging app's own blockchain named Klaytn.
The new payment system is powered by blockchain technology and it was completed in cooperation between the Dubai Department of Finance (DoF) and the Smart Dubai Office (SDO).


As a content marketer, I believe that the best way to improve domain authority—and therefore search engine ranking—is to earn a large number of links from high-authority publishers. To do this successfully, you have to produce top-quality, relevant and interesting content that journalists will want to write about.
In my last post for SEMrush, I talked about how digital PR specialists can improve their outreach emails, citing an internal analysis of my team's successful pitches as evidence of what works. I talked through a few major points: subject lines, pitch length, closing, and follow up best practices.
If you read that post, you already know how to write a successful email pitch. In this post, we are going to cover who to pitch. That is, which publishers deliver the most bang for your buck (or, the most ROI on your pitch) when it comes to content marketing outreach.
In 2018, our media relations team earned 41,545 press mentions for our client content marketing campaigns. These press mentions appeared on a variety of top-tier, national, international, and local websites across all verticals. Note: 1,135 of those press mentions were the result of direct outreach to a journalist by one of our media relations specialists.
So, where did the other ~40,000 stories come from? Two words: natural syndication.
What Are Publisher Syndication Networks?
My first encounter with a publisher syndication network occurred over three years ago when I earned my first placement on USA Today; a great placement for someone new to media relations. After the initial excitement of seeing the story I pitched come to life wore off, it was business as usual. I continued pitching the content to other publishers. As I was list-building, however, I came across the same USA Today story—by the same author—published on multiple websites with unique domains. How could this be?
USA Today is owned by Gannett Company, an entity that owns over 100 daily newspapers as well as close to 1,000 weekly newspapers. While the article didn't syndicate to all of Gannet's properties, it did get published on about 20 separate online newspapers.
So, a single email pitch earned placements on 20 unique domains with distinctive audiences? That is some high ROI if you ask me.
USA Today isn't alone in this effect. Other publishers act as hubs, or influencers, publishing articles that are either automatically syndicated (like in USA Today's case) or organically "picked up" by other journalists looking for reputable stories to feature within their beat.
So, which publishers act as the biggest influencers of content distribution?
After three years of pitching content to nearly every online publisher in the United States, I have developed a deep intuition of which domains have the most syndication potential for our clients' content. But my team wanted to learn more.
Using SEMrush, Fractl co-founder, Kristin Tynski, took a look at the link networks of the top 400 most trafficked American publishers online. She then used Gephi, a powerful network visualization tool to make sense of this enormous web of links. Essentially, the visualization below shows the relationships each unique publisher has with each other.
Tools like SEMrush and Gephi allow us to more deeply understand how online news publications and influential niche blogs interact with one another. We were able to gain insight into how content is distributed and syndicated through link networks.
Nodes clustered around each other are publishers that link to each other often. A good example is NBC.com, MSNBC.com, and Today.com. They are all owned by the same proprietor. The closeness of these nodes is the result of heavy interlinking and story syndication.
Some news publishers grouped near other news publishers have similar political leanings. Liberal-leaning publishers Politico, Salon, The Atlantic, and Washington Post are all grouped together, while more conservative publishers Breitbart, The Daily Caller, and BizPac Review are grouped.
If you had the choice of sending a pitch and earning a placement or sending a pitch and earning 20 placements, which would you choose?
When you start to understand which news outlets have the largest syndication networks, you are empowered to prioritize those high-syndication publications over publications with lower reach.
After all, not all placements are created equally.
It all comes down to list-building. While both a travel writer at PopSugar and a travel writer at Reuters might enjoy your data-driven travel content, the Reuters writer has a wider influence, plain and simple.
As a result, the content you are pitching will earn significantly more widespread link pickups.
By using the visualization above, you can clearly identify the top publishers for list-building. They are not surprising: CNN, The New York Times, BBC, & Reuters are immediately obvious. The New York Times enjoys earning the most Pulitzer prizes of all time—and that should give you an indication of why they are a trusted source for other journalists to find authoritative story ideas.
If your content gets picked up by any of these sites, it is almost guaranteed that you will earn dozens—if not hundreds—of press mentions from other websites without any additional outreach on your part.
There is a reason that earning a placement on the New York Times is such a big deal—it is notoriously difficult to do. If you are trying to organically earn exposure on influential content hubs like the NYT, the Washington Post, or CNN, you can't start with a drab piece of content.
So what makes newsworthy, relevant, unique, and share-worthy content? According to SEMrush, "quality content relies on precise analytics and trustworthy data. When content is not supported by data, one can never be sure that it will directly hit the audience's pain points."
Analyze existing data sets in an unexplored way.
Utilize your own internal data to reveal trends in your industry.
Create new data by developing a survey about a topic that's tied to your brand.
Once you have your data, learn what makes content worthy of high-authority placements by including these three characteristics of high-quality content.
Build out a list of dream publishers for your content.
When evaluating whether to select a publisher or a journalist for outreach, there are four main qualifiers you should be thinking about.
Identify a few choice writers or editors that cover the specific beat that your content is relevant to.
It might seem obvious, but this key qualifier is often neglected by PR practitioners that care more about pitch volume than their reputation. Irrelevant pitches are very high on the journalist pet peeves list and will land your email in the trash folder 99% of the time.
Domain Authority is a third-party metric developed by Moz to help marketers identify the strength of their website. While Google isn't completely transparent about their ranking algorithm, DA is a scoring system that you could use to compare websites against each other. Domain Authority is a good qualifying metric to use when building an outreach list. Generally, the higher the DA of a website, the wider their audience, and the more likely that they have broad natural syndication networks.
A good rule of thumb is to select publishers for your outreach list with a Domain Authority of 60 or higher, depending on the content you're promoting. Moz created a free Google Chrome extension called the MozBar that you can use to check the DA of the news publishers on your list.
The goal of any good outreach activity should be to get whatever you are pitching in front of as many eyes as possible, within your target audience. For example, if you are representing a fitness brand and promoting jogging-related content, who would be better to pitch than a health and fitness journalist at a lifestyle publication with an active social media presence and a broad reach? And, how might you find this journalist?
Buzzsumo is one tool that every marketer should have in their arsenal — I use every day to help find the most powerful influencers within any given niche. Here's how a quick Buzzsumo search can help you identify who to pitch in a matter of minutes.
First, head over to Buzzsumo.com and select the Influencers tab at the top. Then, type in your search query.
For this example, I wrote "fitness writer". Buzzsumo allows you to filter results, and for this query, I selected Bloggers, Influencers, Companies, and Journalists (I deselected "Regular people"). I also selected "Active Influencers" to ensure that this person actively engages on social media and "Verified Influencers" to weed out unverified Twitter users. After you have typed in your query and selected your filters, click "Search".
When you check out Amanda Loudin's Twitter profile, it is plain to see that she would be an excellent outreach target for a running campaign. Not only is her featured image a picture of her running, but her Twitter bio clearly shows her authority as a fitness writer for the Washington Post, Outside Online, Runner's World, and ESPN Woman. She also has 11,000 followers and has tweeted in the last 3 hours. Who better to pitch than her for your jogging campaign? It is that easy.
Unfortunately, not every target on your list can have broad-sweeping syndication networks. But you can be sure to at least include a few targets that have the potential to naturally syndicate content across the Internet.
By using the one-of-a-kind interactive visualization our co-founder created using Gephi and SEMrush, you can easily identify top publishers with massive link networks to include on your outreach list.
To figure out which sites enjoy the most links from the widest variety of sites, look to the most central nodes on the visualization. You will immediately identify Reuters, CNN, and the NYTimes are located at the center, with large volumes of links incoming from all over; this basically means that these sites get linked to the most often from other sites, often as sources. If CNN covers something, other journalists might pick up the same story and write it for their own publication.
You also may realize that the tighter the cluster of nodes are together, the more interlinking happens between them. Publishers that appear closer together are often either owned by the same company (like Gannett) or have built-in automatic link syndication relationships. A good example is the Gizmodo Media Group. Gizmodo owns Deadspin, Gizmodo, Jalopnik, Jezebel, Kotaku, and Lifehacker. The closeness of nodes in this group is the result of heavy interlinking and story syndication.
After you have identified which publishers with large linking networks you would like to target, you can search for individual journalists at those publications using Google search operators. For example, say I want to include CNN on my outreach list for the jogging content. I might enter "site:cnn.com exercise" and filter results from the last year.
On the first page of results, this article comes up: "Three benefits of (and three precautions about) outdoor winter exercise". The author of the article, Dr. Melina Jampolis, writes a column for CNN and might be a good fit for your data-driven jogging content. A placement with CNN could be the first of many as a result of CNN's broad natural syndication network.
If you have great content, and you have built a list of influential journalists and publishers in your topic vertical, the only thing standing between you and a massive, diverse backlink portfolio is your pitch.
Between the subject line, the introduction, the pitch body and the close, that is a lot of pressure on a single email! Learn how to optimize your media pitch in my previous SEMrush post.
Taking advantage of natural publisher syndication networks can mean the difference between generating less than a handful of links or hundreds of press mentions for your content.
I encourage you to test this strategy out with your next content marketing campaign. If you do, let me know how it went in the comments below!
The link graphs of news syndication networks were built using backlink exports from SEMrush. The visualization we created is free for you to use to optimize your own content outreach practices.
Pick syndication networks after seeing what they deliver and the type of traffic they drive to you.
I tripped for a while on the gephi graph!
Yes, its really amazing work done by Kristin Tynski!
I am a little skeptical since many of the PR syndicators were hit heavily by Panda and again when Penguin was released so I'd say there should be a HUGE caveat put on this technique. it was really useful up until about 2011 after that I've avoided this technique like the virtual plague... risk far outweighs advantages and most of the mentions are on sites that receive little if any traffic and the links likely have a high risk of being toxic at some point. I know for a fact at least one major syndicator has had manual penalties they have 100's of these syndication sites which when you look at the BL profile it looks more like a PBN than a syndication!
It's all about which syndication you choose thinking they are all created equally would be a huge mistake!
Lots of publishing networks use canonical tags to prevent duplicate content issues or indicate the original post. The real benefit in the example in my article is content exposure.
We often find that we'll earn a placement, at, for example, CNN or USA Today. The next day we wake up to unique coverage of the content on a few other major publishers — all unique posts by individual journalists.
The benefit of these natural syndication networks is that the power of one placement can be huge. Sites with large networks will syndicate, increasing the content exposure. Then other online writers will read the coverage and want to cover it individually for their own audience.
Because those syndication networks give the content so much exposure, more writers, editors, & journalists are likely to see the content and cover it for their own columns (with links) & those stories would be unique, not duplicate content.
I have a doubt how we can find the trending topics from Buzzumo? So based on that we can create Facebook posts?? how we can make use of it for promotion? Can you please suggest me other social media promotional methods so that we can increase the interaction with the customers.
Really insightful piece, thanks for sharing. The recent EAT update from Google further strengthens the need to write content that the reader actually wants and that is helpful.
It'll be interesting to see how many businesses adopt some of the tactics listed above as trust plays an increasingly important role.
Thanks for the comment, Scott. Totally agree—high-quality content that is unique, surprising, or adds to the conversation is what will earn links naturally, and improve your website for Google rank.
Domenica, your strategy for earning more links through syndication networks is good but the process is bound to take a lot of time, and that's what people need to understand. You may create a killer pitch, but you will still have to wait before you get a response. You may fail once or twice but not many times in the long run.
Yes, this is a long term strategy. Thanks for the comment Sahil.
I want to learn more about the email outreach process for link building. I think your content really helpful for me and improve my link building knowledge. someone said that it was a long process and most of the time it fails. Is it true?
If the content is below par, it will always fail. If you have amazing content and you take the steps to do email outreach right, you'll find success!
This is where the juice is. Thanks for such a welcoming nutritious content .
I never thought of link building in this way.
But it seems like an effective approach.
The thing is that even with a killer pitch and amazing content it is kind of hard to grab the attention of these top publishers.
But it is worth trying it.
It's definitely one of the tactics that take the most upfront time and resources, but once you see the success you wouldn't do it any other way! Thanks for reading!
Thanks for the comment Lyric!
This is such a great post. Honestly, I have been curious as to how many companies do this and now I finally understand it.
Glad you liked it Kristina!
Thanks for the kind words! Oooh, if I were an editor, I'd LOVE a nice weekend getaway somewhere!
Heading to Colombia next week and already booked accommodation, but if I hadn't, I'd ask you for advice on where to stay!
We're always open to talk earned media, so feel free to get in touch with me anytime to start the conversation!
Thank you for the article, Domenica. I totally agree on "support your content by data".
Also, Buzzsumo looks like a nice tool to use 🤔 Is there any other tools which can help find the influencers or Buzzsumo is the best option you've tried?


Raising funds to help us deliver nature based programmes that build resilience in vulnerable teenagers with challenging lives and mental health issues.
We switch off technology, and switch on reality. Help us help them, and build a better future for all.


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Pacific News
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Your gateway to Palau News and Current Events
Posted inTop Stories
169 nonresidents avail of Amnesty, 213 employers sign up for workers
by Leilani Reklai January 31, 2020 June 11, 2020
Foreign workers (left side of the table) with officials from the Division of Labor, Ministry of Justice. (Photo courtesy of the Ministry of Justice)
Bureau of Immigration and Division of Labor issued a report on the results of the Amnesty Program that was authorized under Executive Order 428 effective from November 1, 2019 to December 30, 2019.
During the Amnesty period, 200 non-citizens came to avail of the Amnesty Program and only 169 were deemed eligible non-resident workers for the program.
The 169 eligible nonresidents represented 3% of the total non-resident worker population. Bangladesh citizens represented the largest group in the Amnesty program, 54% of 169 while Philippine citizens, the second largest, was 40% of the total number of eligible noncitizens.
Two top reasons cited for lack of legal immigration status were non-renewal of work permits by employer (28%) and closure of a business (24%). Closure of Business is an allowable condition for re-employment (transfer) by law.
Majority of nonresident workers under the Amnesty program (61 out 169) have not had legal immigration status for up to 6 months.
Report also states that most of the nonresident workers seeking amnesty are mainly from occupations in construction, masonry and carpentry. Most of those who were individually hired and seeking amnesty are domestic helpers, farmers and houseboys.
Of the 169 eligible nonresident workers, 113 of them already had potential employers at the time of the interview. 213 potential employers of the workers in the Amnesty Program had sign up with the Division of Labor showing a need for a total of 247 workers.
Division of Labor is currently screening eligible employers and under the new regulations will be implementing Cash Bond Requirements and Third-Party Surety to ensure employers are able to pay their employees and/or repatriation. (L.N. Reklai)
Tagged: Amnesty Program, Bureau of Immigration, Division of Labor
Incoming and outgoing Presidents celebrate National Day of Prayer January 19, 2021
Team of doctors from Taiwan concludes medical mission January 19, 2021
Court orders temporary guardianship of Governor Tmewang and his estates to his son January 19, 2021
Court of Appeals confirm Demei as Ngiribkal of Ngeribkal Clan, January 19, 2021
ROP COFA Trust Fund surpasses $300M January 19, 2021
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The United States Doesn't Torture? Animal Testing in the Military
Posted on July 15, 2009 by David
Charles J. Rosciam is a retired captain with the Navy Medical Services Corps – a combat veteran and Purple Heart recipient. He and 16 other retired armed forces medical personnel are attempting to convince the Department of Defense (DOD) to stop torturing and killing animals as part of its trauma training program. Each year, in the name of national security and good medicine, 8500 animals get stabbed, shot, burned and amputated. Over in the chemical casualty program, vervet monkeys get tormented with drugs whose effects have long since been banned on the field of battle. Captain Rosciam and his colleagues would like to see all that come to an end.
In June, the group joined with the Physician's Committee for Responsible Medicine (PCRM) to brief both the House and Senate on the issue. The DOD's own animal regulations require that non-animal substitutes be used whenever possible. And, according to PCRM, every one of the military's medical uses of animals could be replaced with equivalent or superior non-animal methods. Those methods range from human-patient simulators to rotations through civilian trauma centers.
Here's a little bit of irony: Amidst all the controversy and perseveration over detainee torture and whether such grotesqueries are legal and/or acceptable given the heinous crimes the prisoners are alleged to have committed, no one has stopped to consider why it is okay to do all that and worse to beings whose innocence is beyond dispute. Of course, in the larger scheme, innocence or guilt is irrelevant; Torture is wrong no matter to whom it happens. And that's precisely the point here.
When our former president said the United States does not torture, he lied. When our current president says it, he'd like it to be true.
Let's hope he hears and heeds Captain Rosciam.
You go, sir. Fight on.
Filed under: animal ethics, animal experimentation, animal law | Tagged: animal abuse, animal advocacy, animal experimentation, animal law, animal suffering, animal torture, animal welfare, Department of Defense, miitary uses of animals, torture, vivisection |	33 Comments »
Torture Hunting
Today on the ski lift, my seat mate told me about a hunting club that adjoins his property. The club is comprised of people — all to the manner born — who get together to hunt animals and then not kill them. For example, they "beagle," which for them involves letting loose hunting beagles to flush and chase rabbits. The humans, though, are just along for the chase. They do not kill the rabbits that get flushed although sometimes "the beagles do get the rabbit." The club also stages other kinds of hunts none of which have as their aim the death of the animal pursued (despite the occasional casualty).
Both I and my seat mate found these practices very dismaying. Yet, I've been thinking all day about why I find this practice at least as troubling as the type of hunting which involves killing. Part of me bristles at the idea of toying with the animal ("if you're going to hunt it, at least, kill it!") but I recognize the irrationality of such feelings. Certainly, from the animal's perspective, it's better to survive such encounters than the alternative. So, why is this type of hunting so disturbing?
Perhaps it's because it lacks any telos other than casual torment. With the more typical kind of sport hunting (I here intentionally exclude hunting for food, which in my view requires an entirely different analysis), the purpose is to kill rather than torture. The desire to torture is to my mind more disturbing and anti-social than the desire to kill. So, I am just that much more unsettled by the fact that there are clubs devoted to its practice.
At least that's my working hypothesis.
Filed under: animal cruelty, animal ethics, Uncategorized | Tagged: animal abuse, animal cruelty, animal ethics, animal suffering, animal welfare, animals, beagling, hunting, hunting clubs, sport hunting, torture |	1 Comment »


text:
Q: formatting child items in qtreewidget pyqt5 STYLESHEET = '''QTreeWidget {border:None}
    QTreeWidget::Item {height: 80px;
                       border-bottom:2px solid black;
                       color: rgba(255,255,255,255);}   /* +++ */

    QTreeView {
        alternate-background-color: rgba(170,170,170,255);
        background: rgba(211,211,211,255);}'''
self.treeWidget = QTreeWidget()
self.treeWidget.setAlternatingRowColors(True)
self.treeWidget.setStyleSheet(STYLESHEET)

Here I have set the height as 80px in STYLESHEET. But I want to set the height as 40px for child items and 80px for toplevelitem. How do I do that?
Thanks in advance

A: The Qt Style Sheet are generic, in the case of QTreeWidget there is no selector that differentiates parents and children so the other option is to use a delegate as shown below:
from PyQt5 import QtCore, QtWidgets

STYLESHEET = '''QTreeWidget {border:None}
    QTreeWidget::Item{
        border-bottom:2px solid black;
        color: rgba(255,255,255,255);
    }
    QTreeView{
        alternate-background-color: rgba(170,170,170,255);
        background: rgba(211,211,211,255);
    }'''

class StyledItemDelegate(QtWidgets.QStyledItemDelegate):
    def sizeHint(self, option, index):
        s = super(StyledItemDelegate, self).sizeHint(option, index)
        if index.parent().isValid():
            s.setHeight(40)
        else:
            s.setHeight(80)
        return s

class Widget(QtWidgets.QWidget):
    def __init__(self, parent=None):
        super(Widget, self).__init__(parent)
        self.treeWidget = QtWidgets.QTreeWidget()
        delegate = StyledItemDelegate(self.treeWidget)
        self.treeWidget.setItemDelegate(delegate)
        self.treeWidget.setAlternatingRowColors(True)
        self.treeWidget.setStyleSheet(STYLESHEET)
        lay = QtWidgets.QVBoxLayout(self)
        lay.addWidget(self.treeWidget)
        for i in range(5):
            it = QtWidgets.QTreeWidgetItem(["parent {}".format(i)])
            self.treeWidget.addTopLevelItem(it)
            for j in range(5):
                child = QtWidgets.QTreeWidgetItem(["children {}{}".format(i, j)])
                it.addChild(child)

if __name__ == '__main__':
    import sys
    app = QtWidgets.QApplication(sys.argv)
    w = Widget()
    w.show()
    sys.exit(app.exec_())


text:
Marcelo Rodolfo Mendez (ur. 20 czerwca 1964 roku w Buenos Aires) – argentyński trener piłki siatkowej.

Jego synowie Nicolás i Juan są siatkarzami.

Kariera trenerska
Był trenerem CA River Plate, z którym wygrał w 1999 roku Mistrzostwo Argentyny. Następnie trenował Drac Palma, z którym trzykrotnie został Mistrzem Hiszpanii w lidze oraz wygrał jeden raz Puchar Króla Hiszpanii. Dwukrotnie w europejskich pucharach był na drugim miejscu w Pucharze Top Teams i Pucharze CEV (ten ostatni jako asystent). Był także trenerem brazylijskiego klubu Montes Claros/Funadem, z którym wygrał Mistrzostwa Mineiro. W tym samym roku przeniósł się do Sady Cruzeiro Vôlei, z którą trzykrotnie wygrał Klubowe Mistrzostwa Świata. Reprezentacje Hiszpanii objął po Mistrzostwach Europy 2007, gdzie trenerem do tego czasu był Włoch Andrea Anastasi. Hiszpanie z argentyńskim trenerem zajęli 5. miejsce w Pucharze Świata 2007. W 2016 roku kandydował na selekcjonera reprezentacji Polski w miejsce Stéphane'a Antigi, lecz przegrał z Włochem Ferdinando De Giorgim. W 2017, kiedy to PZPS postanowił zwolnić wcześniej wymienionego Fefe, ponownie ubiegał się o posadę trenera Polaków, lecz znów został pokonany tym razem przez Belga Vitala Heynena. 20 maja 2018 roku został ogłoszony trenerem  reprezentacji Argentyny po Julio Velasco.

Przebieg kariery

Sukcesy trenerskie

klubowe i reprezentacyjne

Przypisy

Argentyńscy trenerzy siatkarscy
Ludzie urodzeni w Buenos Aires
Siatkarze CA River Plate
Trenerzy siatkarzy Resovii
Trenerzy siatkarzy Jastrzębski Węgiel
Urodzeni w 1964


These creamy banded Agate palm stones are so soothing and calming to hold. They each have such a gentle, loving energy you'll feel right away. Children love Agate, and these pieces would be great to give a child to hold if they are restless or upset. Agate is a gem that takes you to a calm place so you can focus on what matters and react to a situation rationally and calmly. It is also a very protective and nurturing gem.
Each agate palm stone measures approximately 2.5" - 3". You will receive the exact two shown here.


text:
Terres et eaux
Bases de données et logiciels
SOLAW 2021
New database for soil information
FAO, IIASA and partners release a new Harmonized World Soil DB
Soil information, from global to local scale, has often been the one missing biophysical information layer, which absence added to the uncertainties of predicting potentials and constraints for food and fibre production. The lack of reliable and harmonized soil data has hampered considerably land degradation assessments, environmental impact studies and adapted sustainable land management interventions.
Recognizing the urgent need for improved soil information worldwide particularly in the context of the Climate Change Convention and the Kyoto Protocol for soil carbon measurements and the immediate requirement for the FAO/IIASA Global Agro-ecological Assessment study (GAEZ 2008), the Food and Agriculture Organization of the United Nations (FAO) and the International Institute for Applied Systems Analysis (IIASA) took the initiative of combining the recently collected vast volumes of regional and national updates of soil information with the information already contained within the 1:5,000,000 scale FAO-UNESCO Digital Soil Map of the World, into a new comprehensive Harmonized World Soil Database (HWSD). This state-of-the-art database was achieved in partnership with:
ISRIC - World Soil Information together with FAO, responsible for the development of regional soil and terrain databases and the WISE soil profile database;
the European Soil Bureau Network, which had recently completed a major update of soil information for Europe and northern Eurasia, and
the Institute of Soil Science, Chinese Academy of Sciences which provided the recent 1:1,000,000 scale Soil Map of China.
The compilation of the HWSD was implemented at the International Institute for Applied Systems Analysis and verification of the new harmonized database was undertaken by all partners.
The completion of this comprehensive harmonized soil information will improve estimation of current and future land potential productivity, help identify land and water limitations, and enhance assessing risks of land degradation, particularly soil erosion. The HWSD contributes sound scientific knowledge for planning sustainable expansion of agricultural production and for guiding policies to address emerging land competition issues concerning food, energy and biodiversity. This is of critical importance for rational natural resource management and making progress towards achieving food security and sustainable agricultural development, especially with regard to the threats of global climate change and the need for adaptation and mitigation.
This digitized and online accessible soil information system will allow policy makers, planners and experts to overcome some of the shortfalls of data availability to address today's pressing challenges of food production and food security and plan for new challenges of climate change, accelerated natural resources degradation, and land competition concerning food, energy and biodiversity The HWSD database is available from FAO on DVD or can be downloaded from the FAO/IIASA website


The skin is a sensitive organ and can be affected by so many different things—the cleanliness of your pillow case, the amount of water you drink, how much sugar you eat, and even hormones can change your skin. With so many factors that can harm or affect our skin, it is hard to determine what is causing breakouts and other skin issues.
Hormones is a huge one. Starting during puberty, hormones are produced in higher quantities, which is why most teenagers see breakouts around this time. While hormones affect everyone's skin, male and female, we are going to focus on women today and how their skin changes throughout the different periods of their life.
Women tend to do more to take care of their skin. They use multiple products, purchase the high-end face washes and moisturizers, and work hard to keep their skin looking and feeling healthy and beautiful. While both men and women go through hormonal changes, women experience these changes more often throughout their lifetime.
Whether you are hitting puberty and having your first acne breakouts or you're going through menopause and noticing your skin looking older, we can help. Azeal Dermatology Institute is your Boulder dermatology office that can help with all of your skin needs and concerns. We can help you solve different skin issues throughout every stage of life, keeping your skin looking and feeling healthy. We know that your skin's appearance can affect the way you feel, that is why we work hard to make sure you get the best skin care and treatment for any and all of your skin issues. See our services today to learn more about what we can do for you and your skin.
In this blog, we are going to go over some of the periods in a woman's life that may affect skin and how your skin will change over time.
Puberty is not a fun time for anyone. It is awkward, stressful, and causes your body to change in many ways. Around age 12 or 13, girls will begin puberty, which will cause estrogens and androgens to be produced at higher levels. These are two hormones that are responsible for skin changes. According to YouBeauty, estrogen will decrease pore size and helps to smooth your skin. Estrogen also causes collagen and elastin to build up in the skin, which is what helps keep your skin firm and gives it the springiness.
The androgens, which include testosterone, also has an effect on women's skin. Testosterone and estrogen are not limited to one gender. Both estrogen and testosterone are present in males and females, but the amounts differ, which is why men and women see different results as they go through puberty and the rest of their lives.
But the androgens in women cause pores to enlarge and sebum production to increase. Sebum is produced by the skin and is an oily substance, which can cause acne breakouts. And that is just what it does, these hormones are what cause teens going through puberty to breakout. Early in puberty, it is possible for girls to face a hormonal imbalance, and if testosterone is on the higher end, it will cause an even more severes breakouts.
As a woman hits their 20s and 30s, hormones will balance out and leaves the skin healthy and beautiful. During a woman's menstrual cycle, estrogen will increase and will give the skin a glowing appearance. The testosterone doesn't overpower the estrogen this time and rather than creating oily skin that breakouts, the sebum gives the skin a gorgeous glow. After a cycle, estrogen and testosterone drop and can cause skin to look less youthful and firm but it will bounce back once the next cycle starts!
These years may seem to last forever, but there are things that can ruin your period of perfect skin. One of those things is pregnancy.
We will start with a positive side of pregnancy, the estrogen boost that women get at the beginning of their ovulation also occurs during pregnancy. This estrogen boost give pregnant women their "pregnant glow" that we always hear so much about. But being pregnant can also have some negative effects on your skin. It only makes sense that you will notice many changes during your pregnancy, your hormones are out of control and cause changes in your mood and sadly, your skin.
While many of these skin problems are unavoidable, there are different things you can do to fix these issues. Pregnancy can have a huge effect on your skin, and some of these changes may not return to normal once you have the baby. Stretch marks and changes in skin pigmentation may stick around long after the baby is born, but that doesn't mean you have to live with these skin changes. At Azeal Dermatology Institute, we offer many services, including services that can help with stretch marks and melasma.
The perfect skin from your 20s and 30s won't last long. Around age 25, your estrogen peaks and then begins to drop. During your 30s and 40s, you may begin to notice that your skin doesn't bounce back the way it used to. The collagen and elastin levels decrease along with estrogen, leaving the skin dry and much less elastic.
According to the YouBeauty article, the decrease of estrogen has a quicker impact on aging skin than sun damage does. As women get older and start making their way into perimenopause, which is the transition between ovulation and menopause, their hormone cycles will change. During this time, the hormonal changes may cause women to experience adult acne, an increase in facial hair, and thinner scalp hair.
Once a woman hits their 50s, they are most likely in menopause. While the body still produces hormones, the amount produced will greatly decrease, which will cause the skin to create less collagen and elastin. The YouBeauty article mentions a study that found that collagen production decreases about 30 percent in 15 years. This decrease will leave your skin drier, thinner, and more wrinkled. Menopause can also cause other skin problems like acne and rosacea.
While you are now probably stressing about your skin in the future, it doesn't have to be all that bad! Taking care of your skin when you are younger can help to keep your skin looking more youthful as you age. While no one, not even celebrities and model, can avoid aging skin and wrinkles, there are ways you can help your skin not age as quickly or as aggressively. For older women with decreased skin elasticity, try exfoliating once a week, as well as using an antioxidant moisturizer, you can also use retinoids for wrinkles. Women of all ages should wear sunscreen and keep their skin safe from the sun. Sun damage can make skin appear to age faster and can make wrinkles worse.
We know that your skin and the youthfulness help you feel better in your own skin. That is why we offer a wide range of services that can help keep your skin looking and feeling younger and healthier, even as you age. We have many treatment options for different skin issues and concerns, allowing you to keep your skin looking exactly how you want. Schedule an appointment with your Boulder dermatologists today and we can help determine the best treatment option for you. Contact Azeal Dermatology Institute today with any questions you may have and remember to take care of your skin through every stage of life!


text:
Biden bids emotional farewell to Delaware before leaving for inauguration
U.S. declares China's treatment of Muslims "genocide"
Afraid of the dentist? This strategy can help
By Kathleen Doheny
January 5, 2016 / 5:02 PM / HealthDay
Many people are familiar with the fear that can precede a visit to the dentist, but new research shows that talk therapy can help when that anxiety becomes a crippling phobia.
In the study, British investigators tried an approach called cognitive behavioral therapy (CBT), a short-term treatment typically involving six to 10 sessions.
"CBT works by providing individuals with skills to address their fear," said lead researcher Tim Newton, a professor of psychology at King's College London Dental Institute.
After the sessions, which focused on replacing negative thoughts with positive ones, the patients took away a set of skills to help tackle their anxiety, Newton explained.
"We discuss with them when we discharge them the fact that their anxiety [about dental visits] will come back, but that they know what to do -- don't avoid, take gradual steps and challenge those thoughts," he said.
Newton and his colleagues evaluated 130 men and women, average age 40, who all participated in therapy sessions led by a psychologist. About three-quarters were so fearful they had full-fledged dental phobia; the others had anxiety about some aspect of dentistry. Fear of injections and the drill were the most common worries mentioned.
After the therapy, 79 percent of the patients went on to have dental treatment without the need for sedation. Another 6 percent had treatment, but needed sedation. The other 15 percent either withdrew from therapy or were considered not suitable to start therapy due to other issues, the study authors said.
The findings were published recently in the British Dental Journal.
In a previous study in the same journal, Newton and his team found that those with dental anxiety were less likely to visit the dentist and more likely to have cavities and other oral health problems than those who saw a dentist regularly. The researchers also found women more likely than men to fear dentists.
During therapy, patients learned how to identify their fear-related thoughts and replace them with more helpful thoughts. They were armed with information to challenge the unhelpful thoughts. They also learned techniques to cope with the anxiety that is likely once they arrive at the dental office, such as practicing controlled breathing and muscular relaxation, and gradually exposing themselves to what they fear, the researchers said.
The impact of talk therapy has been shown to be long lasting, said Peter Milgrom, a professor of oral health sciences and pediatric dentistry at the University of Washington, in Seattle. He was formerly a visiting professor at King's College Dental Institute and helped to set up the unit that introduced using cognitive behavioral therapy instead of relying on sedation, he said.
He also co-founded the Dental Fears Research Clinic at the University of Washington. "We have used the same techniques in our Dental Fears Research Clinic at the University of Washington for more than 35 years now," he said, "and the results [Newton] is obtaining are quite similar to ours."
Milgrom sees therapy as "much more effective than relying on drugs alone [to treat anxiety], because the focus is on teaching patients skills and ways of thinking that profoundly impact how they feel and act," he said.
Among the techniques are distraction, which can include exposing fearful patients to music and stories. Although the training is long lasting, Milgrom said, fear can return and some may need more coaching later. The degree of fear may depend on whether the person is primarily afraid of the dentist or has other psychological problems, he said.
First published on January 5, 2016 / 5:02 PM
© 2016 HealthDay. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


Yogurt is a nutritional powerhouse with minerals such as calcium, magnesium, and a rich source of protein. Nowadays, it is even touted to be one of the best foods for weight loss. Learn 5 health benefits of yogurt.
Many would agree that yogurt is undeniably one of the tastiest dairy products ever! It's thick and sour cream with a mouth-watering smooth texture can compel most of the individuals to grab a spoon and indulge in it. However, out of many factors, what makes this dessert an amazing treat is its nutritional value and the number of health benefits it offers.
Boosts immunity: Yogurt has good bacteria, also called probiotics, which help the body fight the bad bacteria, infections and pathogens. Since these probiotics aid in the release of infection-fighting white blood cells, they help boost immunity. While buying a packaged yogurt, always look for the words 'live and active cultures', which indicates that the yogurt has the goodness of probiotics.
Improves digestion: The good bacteria in yogurt also help improve digestion. It can play a positive role in helping suppress various symptoms related to the digestive system including bloating, diarrhea, irritable bowel symptoms, abdominal pain, gas, constipation, inflammatory bowel disease, and many more. Individuals suffering from any of these diseases can get instant relief by eating a bowl of yogurt. Probiotics in this dairy product are also known to lower bad cholesterol and hence are heart-friendly as well.
Prevents osteoporosis: Yogurt is a rich source of calcium and vitamin D and so is beneficial for the bones. According to the National Osteoporosis Foundation, calcium and vitamin D are essential for reducing the risk of osteoporosis. It is a bone-weakening disease that often affects post-menopausal women, leading to bone fractures. As per the National Institutes of Health's Office of Dietary Supplements, one 8-ounce cup of yogurt supplies 415 milligrams of calcium, which is 42% of the Daily Value.
Reduces the risk of high blood pressure: Alvaro Alonso, a researcher in the Department of Epidemiology at the Harvard School of Public Health observed a 50% reduction in the risk of developing high blood pressure among people eating 2-3 servings (or more) of low-fat dairy products a day, compared to those without any such intake. This crucial discovery emphasized on yet another important health benefit of yogurt.
Weight loss: Yogurt is a rich source of protein. Since protein-rich food uses more energy to digest, the body has to burn more calories to release energy for the body, which in turn helps prevent any weight gain. Also, yogurt can help achieve satiety soon and therefore prevents one from bingeing on unhealthy foods. Though regular yogurt provides just 9 grams of proteins, a typical 6-ounce serving of Greek yogurt contains 15 to 20 grams of proteins.
Now, that you know the major benefits of eating yogurt, you must add it to your daily diet chart. It can be used as a dressing on salad or as a side ingredient in many recipes. While plain yogurt is best, one can even try flavored yogurts found in the supermarket shelves.
Van de Water, J., Keen, C. L., & Gershwin, M. E. (1999). The influence of chronic yogurt consumption on immunity. The Journal of nutrition, 129(7), 1492S-1495s.
Sanders, M. E. (2008). Use of probiotics and yogurts in maintenance of health. Journal of clinical gastroenterology, 42, S71-S74.
Kolars, J. C., Levitt, M. D., Aouji, M., & Savaiano, D. A. (1984). Yogurt—an autodigesting source of lactose. New England Journal of Medicine, 310(1), 1-3.
Hekmat, S., & Reid, G. (2006). Sensory properties of probiotic yogurt is comparable to standard yogurt. Nutrition research, 26(4), 163-166.


I hate to blaspheme any mango, but every maven, must, at some juncture, blaspheme something.
Tommy Atkins mangoes, compared to real deal mangoes, are *really bland* in taste and are *fibrous.* And when I say fibrous, I mean *stringy little bastards." Tommys don't have buttery flesh. Tommys don't have smooth flesh. Do they taste awful? No, but I give them a C- or D+.
This is a sad day for mangoes the world over. Why? Because the shopper has been robbed of the real deal mango experience…and they've mentally applied what they know from other kinds produce to all mangoes. Carrots taste like carrots. A banana tastes like the next banana. A mango must taste like all other mangoes. And therefore, having tasted the Tommy Atkins, the opinion of the shopper is set for all time: all mangoes must be "just okay." In reality, nothing could be further from the truth!
My advice is this: if you are looking to eat fresh mangoes and want the real deal mango experience, don't buy Tommy Atkins mangoes. If you find yourself in the produce aisle and aren't sure about the mangoes on display, ask a produce employee if the mangoes are smooth-fleshed or fibrous. If the employee doesn't know (and usually they don't) ask them to cut one open to see if the flesh is smooth. Before I could discern one variety of mango from another, I made this request many times and I never had to pay for the cut mango. I've left lots of fibrous mangoes to someone else as a result of having one cut open for a quality test. The secondary benefit of this approach is that it puts the produce folks on notice that fibrous mangoes are not acceptable for fresh eating purchases.
Now to be fair to Tommys, maybe they work fine in a mango food processing context, (like canned or dried mango products) but they are a lousy choice when one wants to stand over the kitchen sink and slurp the goodness of a real deal mango.
Bottom line advice for fresh mango consumers: Leave the Tommy Atkins mangoes on the shelves. When the Kents or Keitts or Manilas or Hadens come in, get them while you can!!! Eventually, produce buyers will get the message.
Previous Post: « FOR SURE More Than You Wanted to Know!


2, other Gandhi's Life showing 111 events.
I also paint other paintings. I want to keep large paintings in some Museums. My contacts are limited.
Join in and write your own page! It's easy to do. How? Simply click here to return to Retirement Journey.


Ah August. It's that time of year when you don't know whether you should be happy that you will finally fix your wrecked sleeping pattern or sad because the summer holidays are coming to an end.
I know you're probably thinking of all the back to school things you should get. Back to school clothes. Back to school stationery. Back to school shoes. Back to school bags, etc. But there's one thing you're forgetting. Your back to school mindset.
You go into the first semester/term thinking you're going to ace everything and by the second week of school, you're just a disorganised hot mess.
Want to prevent that? Here are five ways to survive back to school.
You tell yourself you'll just write all your reminders on your phone. But a planner is so much better. Why? You know the saying don't mix business with pleasure? It kind of applies here. You have all your fun stuff on your phone and endless notifications that will distract you. Having all the work you have to do stored on there will confuse you. And when it comes to actually completing those tasks, reading off your phone will most likely distract you.
If you get a planner, your work and play will be separated and everything is clearer on paper anyway!
We are almost thrown into the academic year. We have too many things to buy, too many things to sign up for, schedules to memorise and people to befriend. Take. Your. Time. Don't overload yourself with too much to do. That way, you'll be able to ease yourself into the academic year without going cray.
Your sleeping pattern is most probably not on point. You're so used to sleeping at 2AM, waking up at 11PM, having lunch at 6PM and dinner at midnight. I advise that you try fixing your sleeping pattern at least a week before you start the semester. That way, you won't be one of those zombies in the morning who turn up late to class.
I'm guilty of waiting until 3 months into the year to start organsing my folders and notes. This usually ends up in me having to sort through piles of paper, which I cannot be bothered to do, so I just leave them to pile up even more. If you have your binders and notebooks labeled and sorted before you even make any notes, you'll have yourself many sleepless nights in the coming year!
If you're starting uni like I am, obviously you have to talk to everyone to get to know them. But steer clear of the drama creators because the last thing you want is to be involved in unnecessary things that you will regret for the rest of the semester or even the year. This is back to school not a reality show.
I hope you found this post useful! What are your back to school tips?


text:
This library has no real reason for security concerns. That being said, it does pull in dependencies from third-parties for development. In the event that a package is compromised, this document will tell you what can be done to help your situation.

## Supported Versions

This table lists the versions of this library that currently receive support for security fixes.

| Version | Supported          |
| ------- | ------------------ |
| `0.8.x` | ✔ |
| `0.7.x` | 𝗫 |
| `0.6.x` | 𝗫 |
| `0.5.x` | 𝗫 |
| `0.4.x` | 𝗫 |
| `0.3.x` | 𝗫 |

## Reporting a Vulnerability

If you find a security vulnerability in this package, you can report it on [the official GitHub page issue tracker](https://github.com/jordanbrauer/unit-converter/issues). Typically issues are replied to within a day or two, and addressed when based on severity.


Welcome to the Burbank POA Website! We hope you'll find our site enjoyable and informative. Here you will find links to other sites which may be of interest, exchange and interact with us. The goal of the BPOA is to act as a liaison between its members and management. We have a great working relationship with our community. We welcome any comments or suggestions you may have. Please check back frequently to stay up to date!
The mission of the Burbank POA is to provide for the benefit of its members and the community.
The BPOA Executive Board is comprised of a President, Vice-President, Treasurer, and Secretary.
Every year the Burbank Police Officers' Association donates money and time to numerous charities.
One Act of Kindness Can Inspire an Entire Community!
The BPOA is proud to be part of this community and we are extremely grateful to all the first responders, volunteers, businesses, and the neighbors that helped loved ones and strangers through the La Tuna Canyon fires.
The primary purpose of the Burbank Police Officers' Association is to operate an employee organization composed solely of person who are employees of the Burbank Police Department. We promote, foster, and encourage the welfare and social relations between the Burbank Police Department and the community.
Our goal as an Association is to ensure that our membership receives the tools and assistance it needs to better serve and protect the businesses and residents of Burbank.
To help better serve you and our community we share, please join our goal by participating in any of our events or donating toward our cause.


Overture | A.K. Burns, Jason Hirata, Zoe Leonard, K.R.M. Mooney, Ulrike Muller, Carissa Rodriguez, Alan Ruiz, 6-8 pm.
GeorgeErexy GeorgeErexy commented on: March 28, 2019 at 1:32 p.m.
Dianavob Dianavob commented on: March 31, 2019 at 8:57 a.m.
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Estherhog Estherhog commented on: April 2, 2019 at 4:28 a.m.