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tina denise byrd
Virginia Wynette Pugh, better known as Tammy Wynette, was born on May 5, 1942, in Itawamba County, Mississippi. A special CD collection titled Tammy Wynette: Collector's Edition was released in 1998, that included Wynette's signature "Stand by Your Man", which even charted outside the Top 40 on the Country charts that year. Wynette married country music star George Jones in 1969. She was married five times and had five kids. Dawidoff, Nicholas. George Jones, they also divorced. In 1946, Mildred Pugh married Foy Lee, a farmer. In 1970, they became the parents of a daughter named Georgette. Tammy Wynette real name: Virginia Wynette Pugh Height: 5'2''(in feet & inches) 1.5748(m) 157.48(cm) , Birthdate(Birthday): May 5, 1942 , Age on April 6, 1998 (Death date): 55 Years 11 Months 1 Days Profession: Music (Singer), Also working as: Songwriter, … She ventured into singing to support her kids financially and pay the medical bills of her youngest daughter, Tina, who was diagnosed with spinal meningitis. In 1968, Wynette started a relationship with George Jones which would prove to be extremely stormy. thousands of pictures and over a thousand GeneaStars. {{ media.date_translated }}. The Dowling Family Tree with a half million relatives, contains Her single 'Stand by your Man' won the Best Female Country Vocal Performance at the Grammy Awards, in 1969. Her first husband was Euple Byrd. and Mrs. Country Music," they recorded many duet hits. Although Wynette still had hit singles, she didn't reach the Top Ten as easily as she had in the previous decade. April 14, 1998. April 14, 1998. View credits, reviews, tracks and shop for the 1975 Vinyl release of George & Tammy & Tina on Discogs. She married singer-songwriter George Richardson, professionally known as George Richey, in 1978. Tammy Wynette. 1963- Went to beautician school in Tupelo, Mississippi. Her third marriage, to real estate broker Michael Tomlin, lasted only 44 days. Sherrill was quoted in The Billboard Book of Number One Country Hits as saying that critics of the song can "like it or lump it," before clarifying, "'Stand by Your Man' is just another way of saying 'I love you without reservations. The song launched a string of Top Ten hits that ran until the end of the '70s, interrupted by three singles that didn't crack the Top Ten. 1986- Went to Betty Ford Center for addiction to pain medicine; hosted twenty-first Annual Academy of Country Music Awards. He denied the allegation. 1 songs during the 1960s and 1970s. She was married five times and had five kids. Tina is related to James Todd Lindler and Joanna R Lindler as well as 5 additional people. Major children and living persons must directly contact the, Relationship with Timothy Michael Dowling (Sosa/Ahnentafel #1). Meanwhile, her personal life seemed to be in free fall. Tammy Wynette, original name Virginia Wynette Pugh, was born on May 5, 1942, in Tremont, Itawamba County, Mississippi, to a farmer and local musician William Hollice Pugh and Mildred Faye Pugh. Concurrent to her solo success, a number of her duets with Jones reached the top ten on the U.S. country singles charts during this time, including "The Ceremony" (1972), "We're Gonna Hold On" (1973), and "Golden Ring" (1976). Cause of death unknown, but believed to have been a blood clot. Tammy Wynette has been divorced from Euple Byrd since 1966. Around the time Denise was born, Tammy's marriage to Euple Byrd started to fall apart. 0 2,059 . Why Famous: one of country music's best-known artists and biggest-selling female vocalists, Why Famous: First spouse of Tammy Wynette, Check out our New "Top 10 Newest Celebrity Dads", No known Affairs for this Relationship. "Tammy Wynette Credits." at http://www.celebsite.com/people/tammy wynette/content/credits.html April 14, 1998. After being turned down repeatedly by all of the other record companies, she auditioned for the producer Billy Sherrill. 1976- She married Michael Timeline and then divorced him. Cunningham, John. She received the award for the next two consecutive years. While the kidnapping's events remain ambiguous, Wynette's children later sued and settled with Richey for their mother's wrongful death. Her marriage to Don Chapel only lasted a year, and they did not have any children together. In 1959, she became a beautician in Birmingham, Alabama, to pay for her daughter's hospital bills. Born in Tampa, FL, Tina was a daughter of the late Lewis Carlisle and Pat Carlisle. The singer's most enduring classic, "Stand by Your Man," was written at the tail end of a session when Sherrill and Wynette realized they needed one more song. Along with Loretta Lynn and Dolly Parton, she is credited with having defined the role of women in country music during the 1970s. In 1970, director Bob Rafelson used a number of her songs in the soundtrack of his 1970 film Five Easy Pieces. Saturday 27 Mar 1965. View Tina Jones's Family Tree and History, Ancestry and Genealogy. In the book he wrote with Tom Carter, I Lived to Tell It All, Jones disputed many of his ex-wife's claims, adding, "A lot of folks think that if it hadn't been for my drinking Tammy and I would have had a storybook marriage. 1994- The host of The Legends of Country Music. Tammy Wynette had her share of men during her life. Gwendolyn Lee Byrd; Jacquelyn Faye Byrd Half-siblings. Tina Jones Family. In 1967, Tammy Wynette received a Grammy Award for Best Female Country Vocal Performance for 'I Don't Wanna Play House'. 3000 GeneaStars. In her autobiography Stand By Your Man, Wynette claimed Jones used to beat her and at one point fired a shotgun at her, allegations that he denied.
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tina denise byrd 2020


Hello. I got my Asus transformer pad infinity 700 two months ago, my camera is not working, whenever I tap on the icon it will show camera error, sometimes it will show gallery not responding, please I need help on how to restore my camera, I have done factory reset several times and the same problem.
Steve, 27 Oct 20128 Hours with the Infinity: Well, after charging the Infinity for a whole 12 hours I put my ... moreMy opinion after TWO YEARS with asus infinity 700: Is a CRAP. Yes! Why? Very slow, the quad core means nothing. Very regret not to buy an ipad 2. It was the other option i have.
I've had this tablet for about a year and a half and I think its great. There are a few downsides. One is updating, I actually had to send my tablet to Asus just to have the Jelly Bean update pushed to the device. Secondly is the screen/video. The display is gorgeous, at just above 1080p you can see every detail. The downside is video playback. Even though the screen is 1080p, the processor is not powerful enough to support Full 1080p video playback. It WILL skip on you. 720p content is fine, but the large the file, the more the device will struggle with the playback of the file. Apart from that, this device is very fast and has a premium feel to it, similar to an iPad.
The micro SD support is actually up to 64GB not 32GB. I have one and have tested myself.
skylark555, 23 Dec 2012Hi, Can any Infinity Owner tell how to connect this tablet to a projector via cable? Has anyo... moreThere is micro HDMI port. It works fine with my Tv. I have not tried the projector, but it should be working fine.
Sakmaniejtie, 07 Jan 2013Correction: This is the TF700T Model (I have one, so I know) and the CPU is a Nvidea Tegra 3 1... moreActually it is 1.6ghz. The tegra 3 only runs at 1.7 when 1 core is being used, when all 4 are being used it runs at 1.6ghz. So no, you don't know.
Anonymous, 24 Dec 2012yea, i tried the connection via (network to USB cable) and it's worked , i was surprised .Can you please tell me where this cable will be available i.e. any online shop?
skylark555, 23 Dec 2012Hi, Can any Infinity Owner tell how to connect this tablet to a projector via cable? Has anyo... moreyea, i tried the connection via (network to USB cable) and it's worked , i was surprised .
Hi, Can any Infinity Owner tell how to connect this tablet to a projector via cable?
If there is a microHDMI port then I tink it can be connected, isn't?
afshin, 30 Nov 2012please give a review,tnx I'm so confused to choose tf700 or ipad4?if you want tablet only take nexus 7, any games & application you wants to install it will not hang and very fast.
please give a review,tnx I'm so confused to choose tf700 or ipad4?
Jay , 13 Aug 2012Get a grip guys who cares about the chipset etc it's awesome that's all we need to know !!!Everyone who wants to buy quality, or has preferences for OS/hardware, etc.
If these doesn't bother, or interest you, then no offense, but I'd suggest purchasing something with an Apple logo on it.
Total of 76 user reviews and opinions for Asus Transformer Pad Infinity 700.


Medical Oncologist and Hematologist, Dr. Alina Bhat, has joined the Clinch Valley Oncology team in Richlands, Virginia.
The Clinch Valley Oncology team is excited to announce the addition of a new Medical Oncologist and Hematologist to its practice of providers offering comprehensive care for patients with many types of cancer. Dr. Bhat joins a full service cancer program providing a full range of diagnostic, therapeutic, support and rehabilitative services to cancer patients and their families. She collaborates with surgeons and radiation oncologists to develop an individualized plan of care for each patient.
Fellowship trained at SUNY Downstate Medical Center in Brooklyn, New York, Dr. Alina Bhat specializes in benign hematological disorders, genetic tumor testing, blood cancers, solid organ cancers, long-term follow-up for cancer survivors, targeted therapy, and chemotherapy and immunotherapy administration.
If you would like more information about Dr. Alina Bhat visit ClinchValleyHealth.com or to schedule an appointment, please call 276.596.6695.


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Social distance: Apartment House play Demoč and Aglinskas
Now everyone's staying indoors, keeping to themselves, in a state of uncertainty, we may seek out distraction but ultimately everyone deserves some mental space, to "quieten the mind" as Cage once said of his music. Another Timbre has put together a 5-hour Coronavirus Quarantine playlist to that end. One of the pieces is Adrián Demoč's Kvarteto for clarinet, violin, cello and piano, played by members of Apartment House and the opening track on his album Žiadba released late last year. It's a piece that can haunt you, but in a beguiling way: an opening section of arpeggios, echoed in a type of ghost canon, cycling through poignant chord changes amkes you wonder if you're about to hear a type of deconstructed folk music. The second, longer movement reverts to slow, unfolding sonorites that emerge one step at a time, halfway between melody and chorale. A similar structure is used in the title work, a violin solo played by Mira Benjamin slipping between high tones and harmonics.
While slow and gentle is the dominant mood throughout the album, the colouration of Benjamin's playing points to the subtle compositional twists Demoč puts in his music to prevent things from sagging into an ambient haze. Moments of stillness alternate with periods of gently rocking sounds, like a blend of Morton Feldman early and late. The Septett for two violins, two violas, two cellos and double bass (played by Czech groups Ostravská banda and fama Q) begins with a flourish before settling into familiar quiescence, only to slowly rise and swell into a prolonged cadence as the piece progresses. Demoč mixes and matches between several recent trends in composition in a way that feels wholly assimilated into a compositional voice, without diluting the strength of his music or lapsing into a fashionable posturing.
I heard a broadcast of Apartment House playing Julius Aglinskas' string quartet '…' in concert a couple of years ago and thought their recording of his new, lengthy ensemble piece Daydreamer would be well matched with the Demoč disc. Not really. In the quartet, musicians play back-to-back, in coherent yet uncoordinated harmonies. That drift and float that you would expect in a piece titled 'Daydreamer' is present, but in an oddly contained and persistent, even rigorous guise. In twelve sections over some 73 minutes, it explores and reiterates a set of tropes over a chord progression. Some flow together, while others fade away before the next section starts up, like tracks on an album. The dominant sound is of amplified piano and electronic keyboards, giving everything a reverberant New Age sheen that misdirects the listener. Closer attention reveals the real, live winds and strings in the mix. Each time I listen I find myself switching back and forth between thinking it's excessively sugar-coated, some ironic post-Soviet statement, or a type of distancing device to stop you getting too hung up on the authentic sounds of the instruments. Unlike an elusive dream, the sound is firmly present, but keeps an emotional distance. It ends as though another section is about to follow; alternatively you can play it on repeat.
I've linked the Demoč direct to the Bandcamp page as all sales proceeds are going direct to artists today. I didn't find a Bandcamp link for the Aglinskas because it is not an Another Timbre release, despite all appearances.
Tags: Adrián Demoč, Julius Aglinskas

redpajama_set_name: RedPajamaCommonCrawl


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Artist Nicole Rafiki Jigsaw Puzzle
Nicole Rafiki Website
b. 1989 D.R. Congo, works and lives in Oslo, Norway and Johannesburg, South Africa
Title: "My soul ain't for sale"
Jigsaw Puzzle Size: (Horizontal) 12"x 16.5" (310mm x 418mm) 285 Jigsaw Puzzle Pieces, ESKA Premium Board
The Collector Edition arrives in a specially custom-made wood box engraved with Art X Puzzles.
Level: Challenging
"I can't remember the first time I picked up a camera, but I remember the first time I shot some editorial images for my story about underaged sex workers in a Congolese diamond mining village. It just made me feel like exploring the art of visual storytelling because words alone could not express what I was trying to tell." Nicole Rafiki
Click Articles:
Nicole Rafiki's Images Merge the Contemporary with the Traditional to Challenge Stereotypes by Rufaro Samanga | Okay Africa
Descendants | The Doynennes
The Crown/ Congolese Artist, Nicole Rafiki, Reveals the Secret Behind Her Latest Project | African Global Radio
Nicole Rafiki is a Congolese journalist turned creative photography based in Norway. She gradually shifted gears as she discovered that she had more interest in telling stories through photography and writing. As an interdisciplinary artist, she uses symbolism to re-imagine and challenge the stereotypical depiction of spaces, contexts and the people who are affected by global migration.
As an artist with a diverse culture, Rafiki works her historic and artistic background into her art. She says in an interview with OkayAfrica, "I use art to inform, engage and heal. Because it is too easy to fall into the trap of promoting idealism or clichés, I make it a point to be critical and analytical in my work."
Rafiki has recently released her Crown series with images radiant with bright colors was inspired by a trip to Lagos. The images of urban attire complemented by traditional African elements illustrates the double role that many young African women have in their communities. With a yellow backdrop, symbolizing their power, historical achievements, hope and optimism for the future.


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Gameday Live
Head Coach Kirk Ferentz
Offensive Coaching Staff
Defensive Coaching Staff
Liz Tovar, Academic Services
Hawkeye Legacy - Alumni
Hansen Football Performance Center
Strength & Conditioning Facility
Gerdin Athletics Learning Center
NFL Pipeline
National Award Winners
B1G Honors
Kinnick Stadium
B1G Conference
2022 Vrbo Citrus Bowl Media Guide
2021 Signing Day (PDF)
2021 Media Guide (PDF)
UI Football Autograph Policy and Procedure
How to contact Iowa Football
Football / July 11, 2012
2012 Spring Camp Central
2012 Signing Day Central
gohawks.com
Iowa Football Wallpaper
Editor's Note: The following first appeared in the University of Iowa's Hawk Talk Daily, an e-newsletter that offers a daily look at the Iowa Hawkeyes, delivered free each morning to thousands of fans of the Hawkeyes worldwide.
IOWA CITY, Iowa — University of Iowa defensive end Dominic Alvis treats football like it is a full-time job. He has invested countless hours in his trade; whether on the field, in the weight room or watching film. That workman-like attitude made it much harder to accept watching from the sidelines while rehabbing a knee injury.
Alvis earned a promotion at his job last season, starting eight of the first nine games before tearing an ACL in Iowa's win over Michigan. The job he loved wasn't going to be an option for a few months.
"You put in so much time and you are dedicated to the sport," Alvis said. "All of a sudden, it's taken away from you. It's like you are out of your job. You get the feeling like 'what do I do now?'"
The Logan, Iowa, native said that empty feeling lasted for a while, but he decided to work even harder to ensure he was back in the Iowa football workforce when the 2012 season began.
Rehab wasn't as enjoyable as playing, but Alvis wanted to guarantee he would be 100 percent for fall camp.
"The younger guys look good. They are athletic and it's a good crop of guys. We will have some young guns, but they will be good and ready."
Junior Dominic Alvis
"(Strength and conditioning) coach Doyle really kicked my butt," Alvis said. "I was running sprints, and I would have rather been playing. That was the worst feeling in the world. I'm really thankful to have coach Doyle and his workouts are tough. He's definitely a good guy to have on your side."
After months of intense workouts to get back on the field, Alvis received the precious "green light" after spring practice concluded, meaning he could fully participate in any and all workouts. He can't wait to get back to work in August.
"I finally get to put on the pads and go to work," Alvis said. "We lost some great leaders in Broderick (Binns) and Mike (Daniels). I'm taking it upon myself to lead as they did."
Alvis, a junior, only has eight games of starting experience under his belt, but he is considered a veteran among a young group of defensive lineman. He's excited to pass on his knowledge to the younger players and wants to lead by example.
"I learned that a lot of the game is mental," Alvis said about his starting experience last season. "I would say it's 90 percent mental. Just having the right mindset during the week and knowing what to do and how to prepare so you are ready to compete on Saturday."
Alvis played alongside Daniels and Binns last season, but also drew leadership skills from another former Hawkeye who is now making a name for himself on Sundays in the NFL.
"The guy who I learned from, and still respect today, is Karl Klug," Alvis said. "There wasn't a guy that worked harder. He passed that on to me and now it's my responsibility to pass that along to the other guys."
Alvis can relate to the younger defensive linemen because he was in their shoes last season. He had minimal game experience but had the hunger to compete. Alvis sees the same attitude in his younger teammates.
"The younger guys look good," Alvis said. "They are athletic and it's a good crop of guys. We will have some young guns, but they will be good and ready."
Now that Alvis is back working the job he loves, he can focus on helping the underclassmen through their on-the-job training.
When the young guys of this year turn into the veterans of the squad down the road, they will most likely mention how Dominic Alvis taught them how to work. If his work ethic toward rehab is any indication, Iowa's young defensive line will be the hardest working group in the country.
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This experiment was designed to determine the effect essay writing has on learning introductory level college mathematics, learning mathematical skills, problem-solving and mathematical applications, and the retention of new knowledge in mathematics. The independent variable was the writing of essays. Essay writing included responding to questions assigned as homework and addressing mathematical situations presented in in-class activities. The dependent variables were overall achievement, skills, applications, and retention in each of these areas. The sample consisted of five classes of introductory-level algebra at Virginia State University. The experimental group consisted of 50 students in two classes; the control group was made up of 49 students in three classes. Achievement was measured by a twenty-question, multiple-choice test. Students took a different form of the test three times: pretest, posttest, and retention test. Mathematical skill ability was determined by subscores based on fifteen problems from the tests. The remaining five questions made up a subtest measuring the ability to solve mathematical application problems. The period of treatment was four weeks although the control group covered the material in three weeks. The essays were graded according to their completeness, accuracy, and clarity. Based on total scores the experimental group was divided into three subgroups- good writers, average writers, and poor writers. Analysis of covariance was used to test the null hypotheses. Results of this study indicated that essay writing in college mathematics classes did not improve mathematics achievement but suggested a highly positive effect on retention.
Students identified as good writers received the greatest benefit as a result of writing essays. Good writers showed higher achievement than either poor writers or students who did not write essays at all. The researcher notes that creating, explaining, practicing, and grading the essay assignments are very time-consuming activities. Even so, the treatment is recommended for mathematics teachers because of the possible effect on retention and the increased interest level of the students.


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14-Yr-Old Dalit Girl Gang-Raped In Odisha, Three Held: Police
The trio had also threatened the girl to kill her.
By NewsCentral Staff	 On Apr 30, 2018 Last updated Aug 30, 2019
Representational Image;
Jagatsinghpur (Odisha), Apr 29
A 14-year-old Dalit girl was allegedly raped by three persons, including a minor, in Odisha's Jagatsinghpur district, police said today.
The incident took place under the jurisdiction of the Tirtol police station on Friday, the police said.
On Friday evening, the victim was on her way to a coaching centre on a bicycle, when the trio allegedly forcibly dragged her into a bamboo forest, gagged her and took turns to rape her, Sub-Divisional Police Officer (SDPO) of Tirtol Shiba Prasad Mallick said.
The accused had also threatened to kill the girl if she talked about the incident to anybody, he added.
After returning home, the girl narrated her ordeal to her mother, who lodged a police complaint yesterday.
Two of the accused were arrested and the minor accused was apprehended today, the SDPO said.


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CIAC boys hockey finals return to Quinnipiac; semifinals also played there
Monday's roundup, SHA, Mercy post victories
Two Connecticut players competing in Super Bowl LVII
Connecticut high school boys basketball top performers (Jan. 30)
Mike Forget named Norwalk football's head coach
Cheshire Academy's Rippey following in her father's footsteps
No. 1 Notre Dame-West Haven holds off No. 2 Darien
CT basketball game ends 4-on-4 after multiple ejections for fight
GameTimeCT // Boys Hockey
Michael Fornabaio
Quinnipiac's M&T Bank Arena will be the host to the 2023 CIAC hockey championships in March.
Catherine Avalone / Hearst Connecticut MediaShow MoreShow Less
Newington goalie Jeremy Wagner rips off his helmet after Newington defeated Conard, 3-1, in the CIAC Division III ice hockey championship at People's United Center at Quinnipiac University, Hamden on Thursday, March 17, 2022.
Pete Paguaga/Hearst Connecticut Show MoreShow Less
Notre Dame-West Haven celebrates in the second period after scoring against Darien in the CIAC Division 1 State Championship to tie the game at 1-1 at the People's United Center in Hamden on March 22, 2022
Arnold Gold / Hearst Connecticut MediaShow MoreShow Less
The CIAC announced Tuesday that its boys hockey championship weekend will return to Quinnipiac's M&T Bank Arena for a second year, and this year its semifinals will be played there as well.
The Division III final is set for Thursday, March 16. The Division II championship is the following Monday, March 20, with the Division I final a day later. All three games are scheduled for 7 p.m.
The semifinals are March 13 for Division III, March 14 for Division II and March 15 for Division I.
Yale's Ingalls Rink had hosted the finals and semifinals for two decades before CIAC canceled its 2020 tournament because of the COVID-19 pandemic. Quinnipiac hosted in 2022, the first state tournament since then, as the Newington co-op, Wethersfield and Notre Dame-West Haven won championships.
"CIAC's partnership and collaboration with Quinnipiac in 2022 was extremely positive and the outcome was an extraordinary experience for the student-athletes competing in last year's championships," CIAC executive director Glenn Lungarini said in a statement. "The CIAC is grateful for the willingness of Quinnipiac's dedicated staff and administration to extend the privilege of playing in M&T Bank Arena to this year's semifinal and championship games."
Last year's semifinals were played at neutral site, with one Division I game at Terry Conners Rink in Stamford, both Division III games at Northford Ice Pavilion, and three others at Bennett Rink in West Haven.
mfornabaio@ctpost.com; @fornabaioctp
Reach Michael on
Michael Fornabaio is a sports reporter with Hearst Connecticut Media Group. Born in the Bronx and raised at the New Haven Coliseum (but really in Orange), Fornabaio has been with the Connecticut Post since 1997. He has covered high school sports for pretty much that whole time, though he also covered the AHL's Bridgeport Sound Tigers daily for 17 years. In his occasional free time, you can usually find him watching more baseball or hockey and complaining about the delay-of-game rule.
No. 2 Darien tips No. 6 Northwest Catholic on late goal
Volleyball top performances, games to watch (Oct. 19)
Darien volleyball No. 1 in first CT Coaches Poll of 2022
Volleyball top performers, games to watch (Oct. 12)


Leon Bailey will be considering his options in January if his situation at Bayer Leverkusen does not improve, a source close to the player has told ESPN FC.
Bailey, 21, one of the breakout stars of the 2017-2018 Bundesliga season, has seen his playing time limited at Bayer Leverkusen this term. While featuring in all but one competitive match, the Jamaica youth international winger has not started in a league game since Sept. 26.
Bailey came off the bench during the second half in the four matches which followed and has only spent 514 minutes of a possible 810 on the pitch so far. After 12 goals and 6 assists across all competitions last term he currently stands at just one goal on the second match day this season.
And citing Bailey's record last season, a source close to the player told ESPN FC that in January it will "be considered whatever is in the best interest of the player and in this case it may not be to remain at Leverkusen under these circumstances."
"Leon is 21 now, with aspirations of being one of the worlds top players. He can't do so from the bench in Leverkusen," the source added, explaining that in January all options will be considered if his situation at Bayer does not change.
In August, Bailey signed a new five-year deal at Leverkusen. But the source said he was confident both parties could find a "mutually beneficial" solution "as to avoid leaving or staying with hard feelings."
In the summer, Bailey told kicker that there was concrete interest in him amid rumoured links with Roma, Chelsea and Liverpool.
Meanwhile, the president of the Jamaican Football Association has accused Bailey of having an attitude problem.
In an ongoing dispute that is yet to see the winger represent the country of his birth, Bailey was called up to the Jamaica squad in October but failed to make his competitive debut after his brother didn't receive a call-up.
When asked by ESPN FC if he thought Bailey had a slight attitude problem, president Michael Ricketts said: "Yes, I do think so, I really do. He's been very indecisive. He won't become eligible for another country for many years and by then he would be in his late 20s which means he would have wasted a number of years.


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Acupuncture for Weight Loss: What You Need to Know
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byAlle Connell Oct 13, 2015 at 11:30 am EDT
Yuri Acurs/Getty
Weight loss is a complicated issue. Not only is it physically difficult and emotionally fraught, it's also paved with fads of questionable efficacy. And the trend du jour? Acupuncture. This complimentary technique has been gaining popularity recently, with devotees saying it's helped them shed pounds quickly and easily. So how does acupuncture for weight loss work? Does it even work? Is it for you? We've got everything you need to know right here.
The Theory Behind Acupuncture.
Acupuncture is a traditional Chinese medicine practice that is less about needles and more about energy.When a person is healthy, qi (life energy) flows freely through a network of channels, called meridians, through the body. When these channels are blocked, the theory goes, sickness or pain is the result. Acupuncture is the insertion of very fine needles into specific points along these meridians to clear blockages and promote the healthy flow of energy. Modern practitioners usually see it as a way to stimulate or calm certain nerves, muscles and connective tissue with sterile needles, electricity and magnets.
Chart showing the meridians and the standard acupuncture points. Image source: Getty.
Devotees of acupuncture believe that it can treat—and even cure—everything from chronic pain to arthritis, and there are lots of anecdotal success stories. However, scientific studies have found few reliable, replicable benefits to acupuncture; it generally performs about as well as a placebo in clinical trials, with people who expect it to work reporting better results.
Despite that, many people looking to lose weight turn to acupuncture for help. Having gotten a lot of recent, high-profile attention from Dr. Oz—bastion of medical integrity that he is—people are looking to their ears in order to shed pounds.
The traditional theory is that the outer ear represents the entire body, so stimulating key points with needles and/or magnets around it will reduce appetite and stimulate the metabolism. A report published in Acupuncture for Medicine reported that obese patients who underwent five-point ear acupuncture lost more weight than patients who received one-point or sham acupuncture. However, another article published in Eating and Weight Disorders showed that acupuncture was more useful in treating patients' mental health (which led to weight loss) than it was in stimulating weight loss by itself. In other words: believing that you're getting help is more important for weight loss than the actual treatment itself.
But again: there are a lot of anecdotal stories about acupuncture's benefits that would sway even the toughest skeptic. It's hard to argue with those before and after photos, and the seductive idea that there's a way to lose a large amount of weight with needles instead of a major lifestyle change, drugs or surgery. We talked to two women who have gotten acupuncture for weight loss about their very different experiences.
"The only thing I lost was money."
Michaela Madsen*, who lives in Sydney, had been overweight her entire life. In her mid-twenties, she developed serious health problems related to her weight—she was borderline-diabetic with major joint pain and respiratory issues, but most importantly, the quality of her life was impacted. "I couldn't do the things I wanted to do anymore," she said. "You know, fun stuff you want to do when you're young. It sucked."
On the advice of her doctor, she decided to lose weight,but her existing health issues made that really hard.
"I couldn't straight away go to the gym, because I had all that pain and breathing issues," she said. "Someone told me that acupuncture could help with weight loss…I was desperate for something that could help me quickly, and I thought, what harm could it do?"
Despite finding a reputable practitioner, Madsen doesn't speak highly of her acupuncture experience. "The only thing I lost was money," she says bluntly. "It preys on people who really need help, offers them false hope, and does nothing."
Michaela has lost over 60lbs so far, but gives no credit to acupuncture. "What worked for me was changing my diet and finding exercise that I liked to do," she said. "It was hard, but I'd rather do hard work than wait around for magic."
"For the first time in my life, I wasn't hungry all the time."
Sarah March*, a pilates instructor in LA, has been getting acupuncture for over five years to help her control her weight.
"I was a chubby kid growing up, and that always took a toll on my self-esteem," she said. "Even when I started my pilates journey, I couldn't control my appetite, and my weight just kept going up and up, no matter how much time I spent in the studio."
For her, acupuncture was a godsend. "For the first time in my life, I wasn't hungry all the time," she said. "I was eating less, I had more energy, and the weight came away so easily. Now I get [acupuncture] a couple times a week for maintenance, and I haven't had a single issue with my weight—even after having a baby."
But even though she's a passionate devotee, March advises people looking to acupuncture to manage their expectations. "It's like anything: you really need to keep up with it to see a difference," she says. "It's an important part of a healthy, holistic lifestyle, but only a part. Healthy diet, exercise, meditation, acupuncture. That's my recipe for weight loss."
So should you try it?
Honestly, the jury's out. As with all weight loss programs, talk to your doctor about acupuncture before you try it, and make sure you find a certified practitioner if you decide it's for you. Science says that it may help you if you believe it willbut plenty of people do believe, and they benefit from treatment. As far as weight loss goes, do your research and use your good judgement, but don't expect miracles. Lasting weight loss is a challenge, and anyone offering major results with no effort should be given some serious side-eye.
* = names have been changed to protect the privacy of the individuals interviewed.
More from Daily Makeover: 6 Simple Yoga Poses That Help to Fight Stress.
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Q: basic combinatorics question(cells and balls) How many possibilties are there to split K Unique balls to N Unique Cells, if the order in the cells matters and there needs to be the same number of balls in each cell?
I would like an explanation on the way of thinking, I know the formulas..
Thank you!

A: If the order of the balls inside the cells matters, the counting is simple: each permutation of the $K$ balls corresponds one-to-one to a desired distribution. Hence the number is $K!$
A more complicated way: Let $M=K/N$ be the number of balls per cell. The balls to go in the first cell can be selected in ${K \choose M}$ ways ; but, as order inside the cell matters, we must multiply that by $M!$, which gives $\frac{K!}{(K-M)!}$ For the second, we get ${K-M\choose M} M!= \frac{(K-M)!}{(K-2M)!}$ ways... etc
Hence the number of ways is
$$ \frac{K!}{(K-M)!}\frac{(K-M)!}{(K-2M)!}\cdots \frac{(2M)!}{(M)!} M!=K!$$

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Forschungsprojekte/
Tough Choices: Dilemmas and Decisions in Peacemaking
Tough Choices: Dilemmas and Decisions in Peacemaking drucken
Dr. Anne Isabel Kraus, Co-Director Center for Peace Mediation at Institute for Conflict Management, Europa-Universität Viadrina Frankfurt (Oder)
Dr. Simon Mason, Head of the Mediation Support Team at Center for Security Studies, Eidgenössische Technische Hochschule (ETH) Zurich
Dr. Christian Hochmuth, Managing Coordinator, Center for Peace Mediation at Institute for Conflict Management, Europa-Universität Viadrina Frankfurt (Oder)
Projektbearbeiter/innen:
Owen Frazer, Center for Security Studies, ETH Zürich
Prof. Dr. Lars Kirchhoff, Director Institute for Conflict Management and Co-Director Center for Peace Mediation at Institute for Conflict Management, Europa-Universität Viadrina Frankfurt (Oder)
Dr. Sara Hellmüller, swisspeace
Julia Palmiano Federer, swisspeace
Natalia Bezhlibna, Jean Monnet Centre of Excellence, Kiev Mohyla Academy
Dr. Tetiana Kalenychenko, Jean Monnet Centre of Excellence, Kiev Mohyla Academy
Dr. Tatiana Kyselova, Jean Monnet Centre of Excellence, Kiev Mohyla Academy
Interne Kooperationspartner/innen:
Prof. Dr. Jürgen Neyer, Professur für Europäische und Internationale Politik, Europa-Universität Viadrina Frankfurt (Oder)
Externe Kooperationspartner/innen:
Jeremy Brickhill, ETH Zürich
Belinda McNube, ETH Zürich
Nosikelelo Ndlovu, ETH Zürich
Förderorganisation(en): Ministerium für Wissenschaft, Forschung und Kultur des Landes Brandenburg
Laufzeit: Januar 2018 bis Dezember 2019
What sacrifices are we ready to make in the name of peace? For instance, should peacemakers support local ceasefires in Syria to save thousands of lives in the short term, even if this might shift the battlefield to new places, producing many more victims in the long run? Should they bring radical religious leaders together who may agree to peace, but at the cost of gender equality? Should peacemakers engage with "terrorists" because they have the power to stop the violence, even if this indirectly endorses their violent tactics? Torn between two imperatives, which seem to be mutually exclusive, peacemakers often face tough choices between multiple options that – even with the best of intentions – all risk doing harm. Yet, despite the enormous responsibilities carried by mediators and the harm potentially caused by their decisions, the dilemmas they face receive scant attention in the academic and policy literature.
This interdisciplinary research project aims to improve the way practitioners make decisions in such dilemma situations by developing a ´Tough Choices Framework` for analyzing and guiding those decisions.
The "B/Orders in Motion" heuristic is crucial for conceptualizing the blurred and dynamically shifting, but often highly contested boundaries of what is not acceptable (´red lines`) when making trade-offs in order to solve a dilemma.
The participating institutions – the Center for Peace Mediation (CPM) at European University Viadrina, the Center for Security Studies at ETH Zurich, the National University of the Kiev-Mohyla Academy in Ukraine and swisspeace – are currently carrying out empirical case studies in contexts as diverse as Columbia, Zimbabwe and Ukraine.
The joint research foci are: 1) the dilemmas themselves; 2) the way peacemakers attempt to deal with these dilemmas; 3) the normative, technical and political reference systems that peacemakers rely on when making dilemma decisions; and 4) the decisions made and their effects as seen from the perspectives of parties, other affected actors and peacemakers.
The ´Tough Choices Framework` is developed in close cooperation with practitioners, policy makers and other scholars based on a tailor-made Action Research Approach. The entire research process, from the initial testing of assumptions to the dissemination of outputs, is designed as a continuous feedback spiral with these actors, institutionalized in a Sounding Board. This approach grounds the research on experiential knowledge, ensures the relevance, validity and usability of outputs and enables it to close the gap between the rich experiential and theoretical knowledge and poor decision-making in the field.


In this post, we will discuss creating a Spring Boot standalone application.
Spring Boot makes it easy to create stand-alone, production-grade Spring-based applications. Spring Boot provides various starters for building standalone or more traditional war deployments. We will create Spring Boot standalone application by implementing CommnadLineRunner interface.
There are multiple ways to create a Spring Boot application.
We will use Spring initializr to create our project structure.
If you are starting with Spring Boot, read our article on building Spring Boot application.
Packaging for our application set to jar.
spring-boot-starter is the only required dependency.
For this post, We are creating HelloService bean which will print greeting message to the calling API.
To bootstrap our application, let's create our main class and annotate it with @SpringBootApplication annotation.
Using CommandLineRunner is not required, but it provides several advantages during the application startup and management.
CommandLineRunner executes after the application context loaded so we could use it to check if certain beans exist or required values correctly initialized.
Provide control of the system startup process.
Running Spring Boot application is like any other Java programme, we need to run the main method. We can also run the application by executing mvn spring-boot: run command.
Spring Boot provides an option for creating a self-contained executable jar file to run in production. To create an executable jar, we need the spring-boot-maven-plugin in our pom.xml file (check section 2 for detail).Run mvn package command to create an executable jar.
i got a probelm. // getHelloService().hello(); // tip me a error.
i change // getHelloService() –> helloService // , then it's ok. can you tell me why?


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Biografia
Cominciò a correre ad alti livelli nel 2005, quando vinse i Mondiali allievi di Marrakech.

Nel 2009 arrivò 9º alla Worls Athletics Final, mentre ai Giochi olimpici di Londra 2012 vinse la medaglia di bronzo nei 3000 metri siepi, con un tempo di 8'19"73.

I suoi record personali sono: per i 3000 m siepi di 8'01"67, fatto segnare a Roma nel 2012, mentre per i 3000 m il record personale è di 8'05"16, realizzato a Lisbona nel 2006.

Palmarès

Campionati nazionali
2007
 7º ai campionati kenioti, 3000 m siepi - 8'42"20

2009
  ai campionati kenioti, 3000 m siepi - 8'23"4

2011
 5º ai campionati kenioti, 3000 m siepi - 8'27"49

2015
 6º ai campionati kenioti, 3000 m siepi - 8'32"06

2016
 6º ai campionati kenioti, 3000 m siepi - 8'35"4

2017
 4º ai campionati kenioti, 3000 m siepi - 8'28"5

Altre competizioni internazionali
2008
  al DN Galan ( Stoccolma), 3000 m siepi  8'24"76

2009
 9º alla World Athletics Final ( Salonicco), 3000 m siepi - 8'24"11
 5º all'Herculis (), 3000 m siepi - 8'14"38
  al Bauhaus-Galan ( Stoccolma), 3000 m siepi - 8'24"76

2012
  al Golden Gala ( Roma), 3000 m siepi - 8'01"67
  al Meeting de Paris ( Parigi), 3000 m siepi - 8'03"15
  al Cross Hiru-Herri ( Burlada) - 30'12"

2013
 4º allo Shanghai Golden Grand Prix ( Shanghai), 3000 m siepi - 8'08"83
 6º al Prefontaine Classic ( Eugene), 3000 m siepi - 8'10"04

2014
 4º al Golden Gala ( Roma), 3000 m siepi - 8'15"83

2016
  all'Athletissima ( Losanna), 3000 m siepi - 8'17"88

Altri progetti

Collegamenti esterni

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Q: Durable function triggered by servicebus message doesnt remove service bus message We have a durable function which is invoked from a Service Bus Trigger working fine with Azure
However, it appears as though the message doesn't get removed from Service Bus until the whole process has finished
Is this by design?  Is there a workaround for this?  Because it will cause me problems if the message gets picked up twice
Paul

A: Yes, that's by design. It completes it automatically when the function execution completes successfully - and that is not until the end of the orchestration, if it gets all the way through.
You could have a separate non-durable Azure Function with the ServiceBus trigger - and get that to start a new instance of the durable function. That orchestration would run asynchronously, meanwhile the trigger function itself would return immediately (and mark the message as completed). You'd just need to ensure your durable function does the right thing (for you) in event of a failure.
See https://learn.microsoft.com/en-us/azure/azure-functions/durable/durable-functions-instance-management?tabs=csharp for example