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Home Columns ORMUS – The Magical Element
ORMUS – The Magical Element
By Noe Gutierrez
Stickyfest hasn't even happened yet and it has brought our attention to some pretty amazing new hard rock bands. One of those bands is ORMUS. Comprised of four desert dwellers, ORMUS, a fictitious group of substances exhibiting many miraculous properties, is tangible and ready to astound audiences with their brand of high energy hard rock. ORMUS will be performing at Stickyfest on November 10, 2018 at The Palms located in Twenty Nine Palms, California with bands Throw the Goat, Sticky Doll, Sleazy Cortez, Brain Vat, Mega Sun, Instigator, The Wastedeads, Generic Response, Drop Mob, KARR, The Dirt Boys, Satanic Johnny and UU. The all-ages event is outdoors and offers free camping. Tickets can be purchased for $12 on-line or $15 at the door. Members of the military and children under 16 with parent receive free admission with identification. You can purchase tickets now at: accelevents.com/events/stickyfest2018. ORMUS is: Martin P. on the unclean and clean vocals, keyboards and tambourine, Chaz M. on guitars, Dave F. on percussion and Serene T. on bass and vocals.
Coachella Valley Weekly spoke with the band in preparation for their Halloween shows and Stickyfest.
CVW: Can you describe the ORMUS sound in layman's terms?
ORMUS: "Heavy metal with groovy undertones."
SERENE: "I like to think of ORMUS as a good soundtrack for when the world burns."
CVW: ORMUS is undoubtedly heavy music. In many opinions, metal has always maintained a kind of "underground" reputation. How can ORMUS further legitimize hard rock or should bands in this genre be content with the way things are?
ORMUS: "Legitimizing a genre as an underground band is a difficult task to tackle. By the time you get to the point where you can have an effect on an entire scene/genre, you'd already be big enough to realize the amount of pull or influence you have."
Photos By Paola Fernandez Photography
DAVE: "We feel that we are not currently at the stage in which we are able to have a notable effect on the scene or help legitimize "heavy music" nor do we aim to, as much as we would like to. We currently are in the stage of making ourselves known within the scene and to hopefully get to a place where we can live off of doing what we love; creating and sharing our music with people. As far as the place that "heavy music" currently has in the desert, we realize that we may not be able to compete with bigger city scenes like Los Angeles or San Diego but we are excited to see that the scene here is alive and well, moving and growing."
CVW: Where can your fans access your music?
ORMUS: "Our music, as of today can only be found at reverbenation.com/ormus6 but we will soon be on most major streaming services (Spotify, Apple Music, Google Music, Amazon Music, etc.)"
CVW: You call Sky Valley, CA home. How much does the environment impact the music?
ORMUS: "Individually, we are from all around the valley, from East to West. ORMUS was born, as it is today, in Thousand Palms. We're basically in the middle of nowhere, you know. We can be as loud as we want and since the general aesthetic of the valley seems to be pretty bland, we figure why not add some color to it through music."
SERENE: "We formed in Thousand Palms, but we spend our time practicing and recording in the wide open spaces of Sky Valley where the natural ambience flows through, fueling our creativity."
CVW: If you could get on a bill with any 2-3 current metal acts in the desert or beyond, who would they be?
ORMUS: "When Tides Turn and Robotic Humans"
SERENE: "I like to think big and would love to play a show with Avatar, Jinjer, and Twelve Foot Ninja."
CVW: What are your thoughts on Stickyfest and furthermore, the metal scene in the Coachella Valley/High Desert?
ORMUS: "We're excited about the show and the lineup has a lot of good acts, we don't really know what to expect except a lot of fun. As far as the low desert is concerned, we feel it's going well, there's definitely a lot of talent. Can't speak to the high desert but we feel like that says enough in and of itself."
SERENE: "Stickydoll is really putting themselves out there to support the local scene and I have faith that Stickyfest will be a hit. I'm proud to be a part of it."
ORMUS is space, death, thrash and speed metal that is unabashed. They were obviously built for the live setting and we look forward to their recordings being available for purchase. If you're in the area Halloween weekend or can make the trek to Stickyfest don't miss ORMUS.
10/26 – Thousand Palms, CA – SPELLBOUND – Kilo's Cantina Night Club
10/27 – Palm Desert, CA – HALLOWEEN HAVOC – The Hood Bar & Pizza
11/10 – Twenty Nine Palms, CA – STICKYFEST – The Palms
For ORMUS booking, call:
reverbenation.com/ormus6
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This 500 acre estate features 12 miles of exhilarating walking trails for all grades of enthusiasts. Walks/ routes to suit every level of fitness and ability are on offer – From short lakeside walks that will stretch your legs to more challenging uphill climbs including long distance treks. With six colour coded marked and recommended walking trails available there really is a walking route for everyone – the choice is yours! Walaking Trails vary in gradient and distance. Some walking trails can be combined for long distance walkers. .
Take things at your own pace and get away from it all with a walk or adventurous nature hike on the Musheramore Slopes at Millstreet Country Park. View breathtaking scenery of North Cork and beyond which cuts through exceptional landscape and offers unforgettable sights. Each walking trail is different and coupled with archaeological sites to explore along the way making your walking experience to Millstreet Country Park unique. There are many high points with scenic views within the Park - sloping from 360 meters to 180 meters. A number of specially constructed viewing points have been arranged along the walking trails overlooking nearby valleys, lakes, waterfalls, panoramic views and wild countryside.
Millstreet Country Park guarantees a great walking day experience for all category of walking enthusiast. But before you get your boots on, study the maps and information enclosed, as to help plan your route(s) and your day at Millstreet Country Park.
Over twelve miles of walks await you. Walking Parties or Groups can choose from any of six trails including the Wetlands Trail, The Mushera Moor Trail or The Gardeners Stroll.
Six sign-posted Walking Trail Maps available at reception.


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VISIT MY WEBSITEhttps://theconversation.com/us
THE CONVERSATION US launched as a pilot project in October 2014. It is an independent source of news and views from the academic and research community, delivered direct to the public. Our team of professional editors work with university and research institute experts to unlock their knowledge for use by the wider public. We aim to help rebuild trust in journalism. All authors and editors sign up to our Editorial Charter. All contributors must abide by our Community Standards policy. We only allow authors to write on a subject on which they have proven expertise, which they must disclose alongside their article. Authors' funding and potential conflicts of interest must also be disclosed. Failure to do so carries a risk of being banned from contributing to the site. The Conversation started in Melbourne Victoria and the innovative technology platform and development team is based in the university and research precinct of Carlton. Our newsroom is based in Boston but our team is part of a global newsroom able to share content across sites and around the world. The Conversation US is a non-profit educational entity.
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redpajama_set_name: RedPajamaCommonCrawl


The Hilton Kansas City Airport hotel is located three miles from the Kansas City International Airport and 16 minutes from downtown. Our first-class catering facilities and dedicated, experienced personnel will ensure your event is a success from start to finish. With the most airport hotel meeting space, our hotel is an ideal venue to host your next business meeting, family reunion or wedding.
Small meetings and business functions benefit from our flexible meeting space, prime location near the Kansas City International Airport and full-service amenities. Save on transportation with our complimentary airport shuttle and parking. Take presentations to the next level with A/V equipment rental, and utilize the business center for last-minute meeting needs.
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Hilton Kansas City Airport specializes in wedding receptions, bridal luncheons, bridal showers and more. Plan the wedding of your dreams in the Shawnee or Kansas ballroom. For smaller, more intimate bridal showers or luncheons, we have several rooms that are perfect for 20 to 30 guests.
Largest Meeting Room : 6570 Sq. Ft. 594 Sq. M.
Kansas City International Airport5 min./3 mi.
Kansas City Downtown Airport16 min./14.5 mi.


No reason to get confused about the band-name or album-cover. Neither one is pointing you in direction of the music.
The name Splashgirl and the picture of some abandoned party-baloons don't indicate that we are in some kind of Esbjörn Svensson trio-like universe. To be precise: it's the experimental and somber side of Esbjörn Svensson my thoughts brushed upon when I heard this Norwegian trio.
In 2011 they released an album which was highly praised in the English music magazines Uncut and Jazzwise. The recent album is recorded in Seattle, where producer Randall Dunn (known from noise-band Sun O))) and the one to produce the next album from Danish Sort Sol) has been behind the magic buttons.
What's interesting is that Dunn has moved the trio in the direction of a more classic sounding jazz – without ending in Bill Evans' living room. This trio is loaded with bass and black as the night. It's not the time to kid around.
Andreas Stensland Løwe (piano, keys.), Jo Berger Myhre (bass) and Andreas Lønmo Knudsrød (drums, perc.) have created a special platform for their music.
When they let Eyvind Kang play his viola on three numbers then they leave the jazz-trio-galaxy for real. Exciting!


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Connie Chadwick offers an inexpensive uncontested divorce in and around the Franklin, TN area.
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3. Burkhalter, Rayson & Associates, P.C.
Need a Knoxville auto truck or motorcycle accident lawyer / attorney? We represent Tennessee injured parties, whistleblowers, and employees only.
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The McGowan Law Firm is focused on helping individuals. Areas of practice include personal injury, criminal law, workers' comp and family law.


66. And now I have thus considered the infirmities of my sins, under the headings of the three major "lusts," and I have called thy right hand to my aid. For with a wounded heart I have seen thy brightness, and having been beaten back I cried: "Who can attain to it? I am cut off from before thy eyes."(see note 390) Thou art the Truth, who presidest over all things, but I, because of my greed, did not wish to lose thee. But still, along with thee, I wished also to possess a lie--just as no one wishes to lie in such a way as to be ignorant of what is true. By this I lost thee, for thou wilt not condescend to be enjoyed along with a lie.


Long-time readers of this blog know that I frequently stress the importance of thinking about the audience before preparing a speech or designing a presentation. A speech or presentation is always about the audience: first; last; and foremost. That's why I am delighted to share a short video featuring my friend and fellow public speaker, Conor Neill.
Conor is an entrepreneur, author and professor at IESE Business School in Barcelona, Spain. He writes a terrific blog about public speaking, The Rhetorical Journey, and I encourage you to spend some time checking it out.
In the video below, Conor succinctly explains why speakers should always ask themselves what they want their audiences to do when they have finished speaking. Asking that question will spawn other important questions and will get a speaker thinking about the speech or presentation from the audience's perspective.
Some great advice in one minute.
This entry was posted in Preparation and tagged audience, Barcelona, Conor Neill, IESE, Presentation, public speaking, Speech, The Rhetorical Journey. Bookmark the permalink.
3 Responses to What will the audience do when you've finished speaking?
I agree 100%. Always start with what the audience needs and determine if you can give it to them. Wording your speech so it touches the audience with what they need rather than bragging or selling yourself what you can do for them makes all the difference in the world. Sell yourself with some humility in the first place to establish your credibility but leave it and make the rest about the audience.
Thanks for the comment, Jack. I very much like the line, "sell yourself with some humility in the first place to establish your credibility but leave it and make the rest about the audience". Great advice.


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redpajama_set_name: RedPajamaGithub


Wall Street had a record-setting day on Wednesday as the S&P 500 and Dow reached all-time high levels and the NASDAQ closed at its highest price since 2000. Tech stocks led the market gainers as Micron Technology (MU), Intel (INTC) and Cisco (CSCO) all closed up over 2.3%. Many investors viewed the fact that cyclical shares increased for a second straight day as a sign that this recently rally has staying power since they are closely tied with the pace of economic growth.
Gains were almost across the board in trading as 8 of the S &P's 10 primary sectors jumped by more than 1%.
China posted a surprise trade deficit after imports jumped for the country.
ConocoPhillips announced that it would be suspending drilling plans in the Arctic.
Shares of Facebook (FB) jumped after General Motors (GM) announced that it would start advertising on the site.
The Class of 2013 faces grim job prospects.
How Facebook can finally cash in on Instagram.
Stocks Jump as S&P 500, Dow Reach Record Highs (MU, INTC, CSCO). InvestorGuide.com. WebFinance, Inc. http://www.investorguide.com/article/12699/stocks-jump-as-sp-500-dow-reach-record-highs-mu-intc-csco/ (access:April 24, 2019).


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U.S. Army Awards 3M Additional $34 Million for Helmets of the Future
3M-designed Integrated Head Protection System is Army's most advanced ballistic helmet to date
Popular Mechanics described the Integrated Head Protection System (IHPS) as "straight out of science fiction". (Photo: 3M)
March 01, 2018 09:00 AM Eastern Standard Time
ST. PAUL, Minn.--(BUSINESS WIRE)--The U.S. Army has awarded Ceradyne, Inc., a 3M company, an additional $34 million to continue supplying its ballistic helmet of the future. The Integrated Head Protection System (IHPS) – which Popular Mechanics described as "straight out of science fiction" – uses advanced materials, an ultramodern design and add-on accessories to give soldiers greater comfort and advanced protection for modern missions. This brings Ceradyne's total IHPS contract value to more than $52 million.
The U.S. Army created the highly technical IHPS to give soldiers a lighter-weight ballistic helmet with passive hearing protection and increased blunt-impact performance. It is a component of the Army's next-generation Soldier Protection System (SPS) program, which seeks to optimize soldier protection while reducing total equipment weight.
"This order reinforces the Army's confidence in 3M to design and produce the IHPS, which is so advanced, it sets a new global standard for head protection," said Cheryl Ingstad, global business manager, Advanced Ceramics Platform – Defense, 3M.
The IHPS is designed to protect against modern battlefield threats, including powerful rifle projectiles and handgun bullets. It can be fitted with accessories, such as mandible, visor, night vision goggle attachment, rails and a modular ballistic applique for increased protection. 3M will begin delivery in early 2018 and will continue to deliver throughout the year.
For more information about 3M ballistic helmets, visit www.3M.com/ballistichelmets.
At 3M, we apply science in collaborative ways to improve lives daily. With $32 billion in sales, our 91,000 employees connect with customers all around the world. Learn more about 3M's creative solutions to the world's problems at www.3M.com or on Twitter @3M or @3MNews.
3M is a trademark of 3M Company.
3M Media Contact
Sarah Warren, 651-737-3674
swarren2@mmm.com
PR Agency Contact
Beatrice Zvosec, 612-455-1914
beatrice.zvosec@padillaco.com
The U.S. Army has awarded Ceradyne, Inc., a 3M company, an additional $34 million to continue supplying the Integrated Head Protection System.


The Hotel Berria's trinquet has top-quality video and sound equipment and can accommodate up to 800 people during shows, cabarets, concerts or private parties.
Company cocktail parties, family get-togethers, birthday dinners, etc.
You'll find the perfect setting at the Berria for your important events – personalized decor, attentive and considerate staff... The revival of a bare-handed pelota landmark – once again, Trinquet Berria will resonate all year long with the feats of pelotaris playing that culminates in the Hasparren Masters Tournament.
The Berria is also a great place for your seminars, work meetings, business meals, etc.
We have a room equipped with a video projection system upstairs in the hotel and a maximum capacity of 25 people. Adjacent to the hotel and trinquet, a spacious marquee with a bar can accommodate up to 300 people.


This design consists of a 280 Bed Residence Hall with 3 floors. Amenities included will be Study Rooms and Lounges, Game Room, Theatre Room, and Fitness Area and has a projected square foot total of 72,000. The target construction delivery for this project is expected to be Fall of 2018.


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Other City Guides
BANGKOK Gay Saunas 2021
Bangkok has a lot of saunas and even more massage spas, along with internet massage services that will send young men of your choice to your hotel room.
Chakran has a swimming pool, pond, Jacuzzi, steam room, stream room, dark room, roof top restaurant and more!
Many gay saunas in Bangkok have state of the art facilities, rooms, restaurants, pools and host popular weekly theme parties.
Our recommended saunas in BANGKOK
Find the closest sauna to your hotel or location below.
Bangkok is a city that has literally no boundaries and hooking up is very easy. The most popular gay cruising venues in Bangkok are definitely the gay saunas and massage places, which can be found all over the city, especially in the gay neighbourhoods.
Here are the hotels we recommend that have good reviews and keep you close to all the action
COMO Metropolitan, W Bangkok, Banyan Tree, Bandara Suites.
Some Popular Gay Spas in Bangkok are Arena Massage & Spa, Tawan Massage, Sathorn Spa, Baantewa, The Prince BKK, Senso Men's Club and Babylon Spa & Massage.
Popular Gay Saunas in Bangkok include Babylon Sauna, Chakran Sauna, Sauna Mania, R3 Sauna, Heaven Sauna, 39 Underground, Farose II Sauna, Cruising Sauna, Mind Sauna, Sauna Macho & Male Box.
The gay saunas of Bangkok have modern facilities like steam rooms, hammams, fitness rooms, mazes and cabins. Choose the one you want to visit and meet hot locals and visitors.
39 Underground
Monday, Oct 23rd, 2017
39 Underground is a small gay sauna spread over 4 floors with a rooftop garden,
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GG Sauna
GG is a small gay Sauna located in a pink house, popular with local guys of all shapes, sizes and ages
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Heaven Sauna
Heaven Sauna can be difficult to find but it's worth the hunt, it's located on the 4th floor and you need to take the lift behind the furniture shop.
https://i1.wp.com/www.gaybangkok4u.com/wp-content/uploads/2017/10/Heaven-Sauna-logo.jpg?fit=320%2C114&ssl=1 114 320 roamingk https://www.gaybangkok4u.com/wp-content/uploads/2017/10/gay-bangkok-logo-300x123.png roamingk2017-10-23 09:58:482019-01-20 15:36:39Heaven Sauna
Sauna Mania
Sauna Mania is close to the gay area of Bangkok located in a narrow building spread over 5 floors, this dimly lit sauna offers a wet and dry sauna,
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Chakran
Sunday, Oct 22nd, 2017
Chakran gay sauna is a multi-story, upscale modern gay sauna with amazing gardens
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Map of BANGKOK Gay Saunas
Saunas in Bangkok are scattered across the city.
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Recommended Hotels in Bangkok
Silom Street 2 and 4 is the epicenter of gay nightlife in Bangkok. Here you will find the best bars and restaurants, the perfect place to begin your night on the town.
COMO Metropolitan
5 Star, Superb
This 5-star hotel in Bangkok's Sathorn area includes modern Thai-style rooms with free WiFi, a 20 m outdoor pool and a COMO Shambhala Urban Escape spa.
W Bangkok, 5 Star
Design & Sophistication
W Bangkok Hotel offers a luxury accommodation with modern amenities and free Wi-Fi in the public areas. It boasts an outdoor pool & fitness centre
5 Star Luxury
Banyan Tree Bangkok offers luxurious rooms with views of the city or Chaophraya River. It features a roof-top restaurant and bar, a spa with pool
Bandara Suites, 4 Star
Close to the gay scene
Located in Silom District, Bandara Suites offers rooms and suites with free Wi-Fi. It features 2 dining options, 2 swimming pools and a pool bar.
Save up to 70% on BANGKOK Hotels
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Recommended Apartments in Bangkok
Center Bangkok
Sleeps 6 Guests
175 sqm, 3 bedroom with lots of space with very nice view of the center of Bangkok. Access to Fitness Center, 25 Meter pool, 400 m Running track, Basketball court, beauty salon, massage room, and tennis court.
2000 sq ft Apartment
This stylish and super spacious apartment will make you feel right at home as soon as you arrive. Enjoy free parking, a private balcony and access to a whole host of on-site facilities, including a 25m swimming pool
Located perfectly in the heart of Bangkok City, right next to convenience stores, local markets, tourist destinations, the BTS Skytrain and the BRT. Access to: The Fitness Center, 25 Meter pool, Basketball & Tennis Courts
Rooftop Onsen
Sleeps up to 3 Guests
This Luxury condo is located next to the MRT a short walk to Silom. Close to Shopping Malls, 7-11, restaurants. Starbucks is located inside building, features the SKY ONSEN where you can sunbath with spectacular views.
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US official: Yemen fired Iranian missile at Saudis
By Max Greenwood - 11/10/17 11:11 AM EST
Lt. Gen. Jeffrey Harrigian, the top Air Force official in the Middle East, said Friday that the ballistic missile fired by Yemeni rebels toward the Saudi capital last week was manufactured by Iran.
Harrigian's claim, reported by The Associated Press, backs up Saudi Arabia's accusations that Tehran has been supplying the Houthi rebels with weapons.
"There have been Iranian markings on those missiles," Harrigian said at news conference in Dubai, according to the AP. "To me, that connects the dots to Iran."
Saudi Arabia said on Saturday that it had intercepted the missile over the international airport in Riyadh. Saudi investigators later said that they determined after examining the missile's remains that it was manufactured by Iran.
Saudi Foreign Minister Adel al-Jubeir said in an interview on CNN on Monday that Riyadh sees the missile attack as "an act of war."
Harrigian did not offer any details on the type of missile it was believed to be, and did not say how Iran sidestepped the blockade of Yemen imposed by the Saudi-led coalition. Saudi Arabia tightened that blockade this week.
"How they got it there is probably something that will continue to be investigated over time," he said. "What has been demonstrated and shown based on the findings of that missile is that it had Iranian markings on it. That in itself provides evidence of where it came from."
Iran has denied the allegations that it provided the Houthi rebels with the rocket. Still, the episode has pushed the decades-old animosity between Iran and Saudi Arabia to a dangerous point.
Also driving tensions is the sudden resignation of Lebanese Prime Minister Saad Hariri, who announced in a televised address from Riyadh on Saturday that he would step down because of Iranian influence and aggression in the region.
Saudi Arabia and Iran have long vied for influence in Lebanon. Riyadh called on Saudi citizens in Lebanon to leave the country on Thursday amid the growing hostilities with Iran.
Tags Iran Yemen Saudi Arabia Lebanon Yemeni Crisis Middle East Houthis


In a fast-growing area like Union County, rapid development frequently gives rise to real estate disputes. Real estate, whether it is a home, farm, housing development or commercial property, is a valuable investment.
Boundary line disputes need to be resolved. If there are questions about boundary lines, those questions can jeopardize a title or complicate a sale. In Union County, some surveys were done as far back as the 1930s. When those surveys conflict with a survey on an adjacent property, there can be honest confusion about boundaries. In other cases, someone may simply encroach on property without checking their survey first. As soon as you are aware of a boundary line dispute, talk to an experienced lawyer at Helms Robison Lee & Bennett, PA. If you wait too long, you run the risk that your land could become someone else's by way of adverse possession. You need to talk to an attorney immediately to find out what legal action you should take, and the deadlines for doing so.
Homeowners' associations disputes can make life difficult for residents in a community. Our law firm can help you sort through the issues, negotiate a resolution or, when necessary, take the real estate dispute to court. Our real estate litigation attorneys have in-depth knowledge of Union County real estate and have extensive courtroom experience.
If you own rental property, we can help with evictions and other matters. Talk to us about the best way to handle disputes with tenants, including non-payment of rent and property destruction. We can also assist with the drafting lease or rental agreements.


I've always understood Dementia as forgetfulness or finding it hard to recall something in short-term. Dementia is more than that – beyond loss of memory, beyond difficulty in remembering.
Dementia entails several symptoms that can affect one's quality of life, and also the caregiver's too.
As time passes, these signs get more severe and obvious even to the less observant individuals. It is always good to be aware and take note of the signs early in the process to intervene as soon as possible.
Why does one get Dementia?
Dementia is the result when one's brain is attacked by diseases like Alzheimer's disease, strokes, introduction of Lewy Bodies in the brain, Parkinson's disease, and Huntington's disease, etc.
The causes of dementia can be categorized into four classifications – cerebrovascular, infection-related, toxic and metabolic, and traumatic.
Cerebrovascular causes refers to the blood vessels of the brain. Cerebrovascular causes of dementia are strokes – ischemic or hemorrhagic. The former is by blockage and the latter is due to rupturing of a blood vessel.
Also known as "mad-cow disease", this infection attacks the brain and causes a result of a hastened progressive degenerative form of dementia. They are basically harmful proteins that reforms or, deforms the existing healthy proteins in your brain to another shape.
This would eventually lead to the brain developing tiny holes – like a sponge – eventually leading to the entire brain enveloped by this devastating protein. Thus, the entire body goes downhill, and death follows.
Alcohol – toxic liquid to the body – can cause vitamin b1 deficiency that is a cofactor of the Wernicke-Korsakoff Syndrome. This syndrome comes along with memory loss and cognitive deterioration.
Traumatic causes of dementia would be from the more severe cases of hits and bumps on the head. Head trauma can result in amnesia for the more severe cases, emotional changes when the part of the brain in control of emotions and self-control is injured, and cognitive ability decline when the parts of the brain in-charged of executive functions is affected.
A study in 2003 shows that 32% of caregivers of demented loved ones reported to have 6 or more symptoms of depression, with majority of them being younger individuals in USA.
32% might seem like it's a small number but that literally means it's more than 1/3 the sample size!
Pictograph of the number of caregivers depressed in the study in 2003 (32% depressed).
In the growing population of 4 million people in America, exceeding 70% of dementia-diagnosed individuals are cared for by their own family members. Numbers puffs up to 40 to 79 hours a week for caregiving to their beloved yet hard-to-handle family member.
The average number of working hours for a full-time working adult is only 40 hours. Yet, a full-time caregiver's minimum hours of caregiving exceeds the 40-hour mark.
Another study that is more recent done in 2017 shows that 14.9% of caregivers were diagnosed with clinical depression.
During my course in pursuit of my higher certificate for Therapy Assistant, I got to hear the life stories and manifestos of my colleagues whose ages were similar to my parents (I'm 21 this year and my parents are around 50+).
One of them in particular shared about what made her change her job from a high-paying luxury handbags sales person to an inspiring humbling therapy assistant.
It was filial piety and love for her mum who suffers from severe dementia.
Driven to be the best daughter no matter what obstacles may come her way, she laid it all down and became a student again at the age of 46 to know the right way of caregiving and therapy for her mum.
She shared about the throes of taking care of her mum which includes giving her all and tending to her needs, yet having her own dear mum forgetting who she is. Or having the need to ensure that her mum is coaxed during the evenings when the sundown syndrome is at its peak – every single day.
I can imagine doing this for a day but every day – that's an entirely different story.
I'm glad that she is able to handle all of the stress with the help and support from her husband and sister.
You don't have and shouldn't do this alone. Be strong and self-aware. Find reliable and trusted support from other family members, friends, or even professional help.
Taking care of a loved one with dementia is a 24/7 job – like 7-11. A robot that works continuously would breakdown eventually, what more a human body?
When you feel like you need a break, find a way. Don't feel bad about it. You need to take care of yourself to ensure your loved one is taken care of to the best as well.
Although it is known that people suffering from dementia would prefer to not be constantly introduced to new things, why not try reminiscing by going to a familiar place, eating food that he/she can vividly remember?
To us, it may seem like a sudden change but to them, it's like the warm spot of water that snugs them back into comforting and happy memories.
Thank you Serena! It such an honour to have my piece here on your blog.


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How to Benefit from Pillow Talk
It could help your relationship. But are you doing it right?
Sara Stillman Berger
Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things and the bad things that can be. Sound familiar? That's because it's the lyrics of a Salt 'n' Peppa song. Even so, that prolific 90's duo pretty much nailed pillow talk without even trying. But pillow talk doesn't come naturally for everyone, so we asked the experts to break it down, so we can get closer to the relationship of our dreams.
What is pillow talk exactly?
"Pillow talk is not always sexual but it is always emotional," says Dr. Jane Fleishman, Ph.D, an AASECT certified sexuality educator. Whether it's pre-nookie, post-coital, or simply the quiet musings that happen when you're snuggling up, "pillow talk is the intimate conversations that arise when you are in bed with your partner," explains Kiana Reeves, Somatic Sex Expert, Doula and Director of Education for Foria. After all, life is so busy, some days settling into sleep may be the only alone time you get with your partner. "Pillow talk can keep the sensual bond with your partner fresh, playful and exciting," says Reeves.
What makes pillow talk different?
"Being able to talk openly and intimately is essential in a good relationship," says Reeves. And there's something about being in bed that can inspire honest conversation between two people. "The bed is symbolically and literally where you share the most intimate moments," she explains, "So it makes sense that this space elicits safety and connectedness." And it's not just the physical space of the bed that makes pillow talk so special—it's also the way we are positioned, according to marriage and family therapist Dr. Juliana Morris. Often the lights are out, or we are laying side-by-side, or we are cuddling. "When you are not able to see each other, you are able to solely focus on the words being shared," she explains.
So what should we talk about?
"I teach clients that pillow talk is a throw back to the beginning of the relationship, when you're falling in love with finding out who the person is, how they think and what they are dreaming about," says Morris. But if you're uncomfortable with revealing too much, Dr. Justin Lehmiller, a Research Fellow at The Kinsey Institute and author of Tell Me What You Want, suggests starting "low and slow." He says to keep the conversation light in the beginning and then gradually progress as trust and intimacy build in your relationship. "In other words, don't feel as though you have to reveal your deepest secrets right away," he says.
Are certain topics taboo?
Let's say you've had a busy day, and there's a ton on your mind. As hard as it is not to mention, save it for another time. "When you are going to bed for the night, lead with love, even if you've had some tension," says Alexandra Fine, sexologist and CEO of Dame Products. With that in mind, consider these subjects banned from the bed: Ex-lovers, fights, gripes, criticisms and major life decisions. "I had a woman explain that she realized she was sabotaging her sexual life by bringing up her mother right before she went to bed with her husband," says Fleishman. Of course, it's not healthy to avoid these topics altogether, so Fleishman suggests establishing a curfew: For example, no work talk after 9PM.
What if we don't feel like talking at all?
"Non-verbal communication is 100% communication and it counts," says Fine, explaining, "Physical touch can be just as impactful as verbal affirmations." Morris agrees: "I always recommend having non-talking pillow talk, too," she says. This can mean simply crossing your legs over your partner, lightly rubbing their back or arms, or spooning. While not verbal, these little affections are all effective ways to connect and show that you care for one another before you go to sleep. "It anchors the union and keeps energy flowing between couples," says Morris.
And if you want pillow talk to lead to sex...
Pillow talk happens in bed. Sex happens in bed. It's natural to connect the dots. So if you want pillow talk to lead to sex, try starting with a compliment towards your partner, such as "I thought you looked hot in that suit today," or "I love when you kiss me like that," suggests Morris. Then try building on that compliment by mentioning specific sexual behaviors that you like. Eventually move the conversation to things you want to try and fantasize about. No matter what, "Pillow talk is about releasing, allowing vulnerability, and showing up authentically with your partner," says Morris. Now those are #relationshipgoals we can sleep on.
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Part of HuffPost Religion. ©2021 Verizon Media. All rights reserved.
Keay Nigel, Contributor
Singaporean gay writer in San Francisco
After 13 Years, I'm Leaving Christianity
Young man praying at sunset
I grew up in a Buddhist household. I was only introduced to Christianity when I was 13. That was back in the early 2000s. A classmate had invited me to her youth church. She was a new convert herself.
Occupying a single floor in a washed-up industrial building in central Singapore, the church was definitely not your usual kind. The service was held in a plain looking office-space-turned-seminar-room which could sit around 60-80 people. Oddly, I didn't see any crucifix or portrait of Jesus.
The service started with what they called "Praise and Worship," which I expected to be some hymn singing, except that the lights went off, a spotlight shone onto the stage, and the lead singer shouted into the mic, IS ANYONE READY TO PRAISE GOD!!!
Suddenly I was transposed to a mini rock concert. The congregation raised their hands and voice, some were even on their feet jumping. I was blown away.
Slowly, I joined in. I thought it would be less awkward to just imitate what people were doing, rather than stand out like a noob. In retrospect, it was a significant moment and decision for me: I had made myself a part of them, instead of apart from them.
That day at the altar call, I gave my life to Jesus.
Another thing you should know about me is that I'm gay.
Surprising or not, in church, nothing much was said about boy-boy or girl-girl relationship. It was as though same-sex love/attraction didn't exist within the church at all.
Then one weekend, my church invited Sy Rogers, an ex-gay pastor, to talk to us about "sexual brokenness." Rogers shared his personal story of how God helped him abandon his homosexual ways. He even got married and had a kid. It was the perfect story of redemption. As an impressionable teen, I was entranced by his life-altering story.
When Rogers called for those who needed to be prayed for, I went forth. Come to think of it, that moment was essentially my first coming out experience. Sure I felt exposed, but at the same time, relieved too. Like homosexuality was a disease, and my desperate confession to God was the cure.
But after a week or so, I slipped back to feeling those sinful urges. My same-sex attraction didn't just go away in the name of God. There ain't no miracle.
In secret, I continued my prayers to be healed.
Over a short period of three years, the church grew from under 200 youths to over 800-1000. It's remarkable that most of this work was done by underaged teenagers. "We need to grow the body of Christ," they would tell us, over and over.
Teenagers were trained to be part-time evangelists. Each of us had a target list -- friends and schoolmates whom we thought could be potential converts.
Yet, as the church became more and more goal-orientated and obsessed with expansion, I felt that it had forgotten about its own people.
As I grew more and more distant, I started to realize that many of its teachings were not quite right too. For instance, my church would teach us that all other religions are works of Satan. Buddhism, Taoism and Hinduism were described as unintelligent religions, their worship of pagan figures, animals and deities as nonsensical and laughable.
I also felt that the church was making use of its members. We were literally like free child labor. Well yes, nobody was forcing us to do anything that we didn't want to, but I think we were sort of brainwashed into following whatever we were told. I guess the community spirit just locked everybody in as well.
One time I was told to clean the floor of the church lobby. As I was on all fours wiping the tiles, an epiphany hit me: Wow, I don't even mop the floor at my own home, and here I am scrubbing floors in public with people walking by? What the hell is going on?
I knew I should feel proud of myself for showing such dedication to the church, but my overzealous commitment to the church was finally burning out. I felt like I had been made use of, exploited even.
Picture via Shutterstock
After I finally left church in 2006, I went into the gay world. I was discovering a side of myself that's so real yet so falsified by the church. I was happy only for a short while, before becoming incredibly ridden with guilt and shame. I was fearful that I would be punished by God. The stress caused me to spiral into depression.
Six months later, I was too battled to continue on my own, so I joined a new church called City Harvest Church, and started attending service every week again. It was as though I was given a second chance.
Fast forward to 2010, I started college. That year, my church got embroiled in a mega fraud investigation looking at $50 million being misused. At first I was still supportive as I had faith in the pastors of the church. But as I did my own research, I realized that I might have been wrong.
For years and years of listening to the prosperity gospel in church, I had been brainwashed into giving thousands of dollars. Well perhaps deep down, I was trying to "pay my gay sins away." I suspect many closeted gay Christians out there are doing the same. They keep themselves busy with God and the church to avoid the need to come to terms with their true self.
During my four years in university, I took the responsibility to educate myself on the subject of homosexuality. I stopped letting one specific group of people dictate how I should view myself, and other gay people.
I began to see that what it means to be gay is really my own business. How I want to live my life is my choice, not some other people's.
Additionally, I have come to realize that being Christian had shut my mind to concepts and ideas that may be foreign or opposite to our beliefs. No, the problem isn't with Christianity, but the so-called followers of Christ. I can no longer identity with their self-justifying competitiveness, their outright hypocrisy, the hate they harbor towards what their ignorant (brainwashed?) minds do not understand, and the disregard some groups have towards something alien to their belief system.
Dear Christians, do know that just because you think you're right doesn't mean that everyone else is wrong.
Losing my Christian beliefs has definitely helped me see more beauty in the world, especially in other religions and ways of life. While I was studying abroad in India in 2013, and traveling in Japan in 2014, I found that my openness and new attitude had led me to a deeper appreciation of other faiths. I've also become more respectful toward my own family's traditional beliefs.
Though I no longer consider myself a Christian, I'm still keeping a space for God in my heart. I didn't lose my religion. Instead, I'm creating my own. I don't believe that we humans can live and function happily without any belief or faith in something outside of the physical world we live in.
We all need hope -- in something bigger and more powerful than ourselves. Though I think a lot of the time that something cannot be found from the without -- not from the church, or other believers who are more fervent than you, or the priest, or money.
But only from within ourselves.
Picture via Huffpost India
Buddhism Christianity Prayer and Meditation Religion Evangelicalism


The Chest is a craftable storage item that holds up to 36 different types of items. You can stack a maximum of 999 identical items into a single slot. Items do not decompose in chests. Chests can be left in many different places in Stardew Valley. However, if a chest is left on a walking pathway for a villager it will disappear, along with all of its contents. It is not known if this is a bug... Make sure you have space to carry it! Once you make the chest you will have to make room for it in your inventory or throw it or something else out. You can simply throw it on the ground rather the trash can and come to retrieve it later but this of course takes real world and in-game world time.
Stardew Valley. All Discussions How to place a storage chest? Whenever I try to place a chest the mouse clicks do not work to place it. < > Showing 1-6 of 6 comments Mikoshi. Mar 19, 2016 @ 8:17am Make sure you are RIGHT next to the spot you want to place it at. That is one of the stranger points of the build system that took me a bit to figure out. #1. hunt. Mar 19, 2016 @ 8:28am... Make sure you have space to carry it! Once you make the chest you will have to make room for it in your inventory or throw it or something else out. You can simply throw it on the ground rather the trash can and come to retrieve it later but this of course takes real world and in-game world time.
The first step of the project is to build the frame of the deck box. As you can easily notice in the plans, we recommend you to build the legs from 2×2 lumber and the frame out of 1×4 slats. how to break down medical terms Welcome to Stardew Valley! A place where dreams come true, particularly if you don't like desk jobs, this quaint little community is just the spot for anyone looking to create their own farm.
Which Stardew Valley Bachelor/Bachelorette are you most like? The gender doesn't matter on this one because its just which personality is like yours. how to connect a wireless xbox controller to pc But if the shop isn't open (it's too late in the day, or it's Wednesday and the general store is closed), you have the box as an easy option since you'd have to wait until the next day anyway, and you won't have to make another stop.
Welcome to Stardew Valley! A place where dreams come true, particularly if you don't like desk jobs, this quaint little community is just the spot for anyone looking to create their own farm.
Bonus. This tip is widely known and mentioned on lots of Stardew Valley guides and steam etc. but is important enough to re-iterate here – Turn on tool hit location in settings (under escape menu).
Storage Box Glue and screw the back side pieces to the bottom to create a three-sided box. The two pieces with the channel grooves are the side pieces in this step by step project featured on HGTV.com.


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A Pregnant Woman Eating Organic Vs. Eating Conventional: It's Time To Think About Your Baby
Image by Free-Photos from Pixabay
It seems as if it was yesterday when the masses were completely unaware of the concerns being raised by a number of internationally recognized scientists regarding Genetically Modified Foods (GM). Now, dozens of countries in Europe have completely banned or have severe restrictions on GMOs, which includes the pesticides that go along with them. In fact, 19 new countries in Europe recently banned the growing of Genetically Modified foods in their countries, citing a number of health and environmental concerns. You can read more about that here.
The Difference Between Organic Food & Conventional Food
According to the United States Department of Agriculture (USDA), organic farms and processors must not use any genetically modified ingredients. This means that organic farmers can't plant GMO seeds, an organic cow can't eat GMO feed, an organic soup producer can't use any GMO ingredients, and so on. Farmers and processors must show that they aren't using GMOs and that they are protecting their products from contact with prohibited substances from farm to table. In order for something to qualify as organic, it must also be free from most synthetic materials, like pesticides and antibiotics. (source)(source)
Conventional food is (obviously) the exact opposite. Conventional food can be sprayed with pesticides, contain genetically modified ingredients, as well as administer antibiotics.
Eating Organic vs Eating Conventional
In 2012, a widely reported Stanford University study concluded that there is little difference in the healthfulness and safety of conventional and organic food. (source) Since its publication, experts in the environmental and health sciences department criticized the study for completely overlooking a large and growing body of evidence regarding the adverse effects of pesticides. More specifically, a letter accepted for publication in the Annals of Internal Medicine pointed to the lack of information in the study regarding extensive data on the number, frequency, potential combinations, and associated health risks of pesticide residues in sprayed food. This publication calculated a 94% reduction in health risk attributable to eating organic forms of six pesticide intensive fruits. (source)
So is organic food more nutritious?
"In carefully designed studies comparing organic and conventional apples, strawberries, grapes, tomatoes, milk, carrots, grains and several other raw foods, organic farming leads to increases on the order of 10% to 30% in the levels of several nutrients, but not all. Vitamin C, antioxidants, and phenolic acids tend to be higher in organic food about 60% to 80% of the time, while vitamin A and protein is higher in conventional food 50% to 80% of the time." – Charles Benbrook, research professor and program leader for Measure to Manage (M2M): Far and Food Diagnostics for Sustainability and Health at Washington State University (source)
A team led by Kristen Brant, a scientist at the Human Nutrition Research Center Newcastle University in the United Kingdom, carried out one of the most sophisticated meta-analysis of the "organic-versus-conventional food" nutrient-content debate. Their analysis was published in Critical Reviews in Plant Sciences in 2011, under the title, "Agroecosystem Management and Nutritional Quality of Plant Foods: The Cause of Organic Fruits and Vegetables." (source)(source)
This study documents significant differences in favour of organically grown food and explains the different, yet basic farming system factors that lead to these differences. They concluded that increasing the amount of plant-available nitrogen, which is typically found in conventional farming, reduces the accumulation of (plant) defence related secondary metabolites and vitamin C, while the contents of secondary metabolites such as carotenes that are not involved in defense against disease and pests may increase.
They also found that secondary plant metabolite based nutrients in fruits and vegetables are 12 percent higher, on average, in organic food compared to conventionally grown food. Another group of nutrients that are composed of plant secondary metabolites that are involved in plant defenses against pests and response to stress were, on average, 16 percent higher.
"This subset encompasses most of the important, plant-based antioxidants that promote good health through multiple mechanisms."
The team of researchers estimated that the consumption of organic fruits and vegetables is associated with a 12 percent higher nutrient level intake.
This is just one example of research conducted showing higher nutrient levels in organically grown food, and we are not even talking about pesticides yet.
One thing about organic food is that it's not sprayed. A recent study conducted by researchers from RMIT university, published in the journal Environmental Research, found that an organic diet for just one week significantly reduced pesticide exposure in adults by 90 percent. (source)
Cynthia Curl, an assistant professor in the School of Allied Health Sciences Department of Community and Environmental Health at Boise State university, recently published a pesticide exposure study in the journal Environmental Health Perspectives. Results of her research indicated that among individuals eating similar amounts of vegetables and fruits, the ones who reported eating organic produce had significantly lower OP pesticide exposure than those who normally consume conventionally grown produce. You can read more about that here.
Below is a very interesting clip titled "The Organic Effect" from the Swedish Environmental Research Institute. Watch what happened when this family decided to switch to organic food. Here is the full report.
"The change in how agriculture is produced has brought, frankly, a change in the profile of diseases. We've gone from a pretty healthy population to one with a high rate of cancer, birth defects and illnesses seldom seen before. The tobacco companies denied the link between smoking and cancer, and took decades to recognize the truth. The biotech and agrochemical corporations are the same as the tobacco industry; they lie and favor business over the health of the population." – Dr. Medardo Avila Vazquez, a paediatrician specializing in environmental health (source)(source)(source) (Related CE Article on the GMO/Cancer link in Argentina here)
The list literally goes on and on, the pesticides that are sprayed on our food have been linked to a variety of diseases, and high risk pesticides rarely appear as residues in organic food, and when they do, the levels are usually much lower than those found in conventional foods -especially the levels in imported produce. (source)
"I recently completed an assessment of relative pesticide health risks from residues in six important fruits – strawberries, apples, grapes, blueberries, pears, and peaches. Using the latest data from USDA's Pesticide Data Program (USDA, 2012) on these foods, I found that the overall pesticide risk level in the conventional brands was 17.5-times higher than the organic brands. The differences translate into a 94 percent reduction in health risk from the selection of organic brands." – Charles Benbrook, research professor and program leader for Measure to Manage (M2M): Far and Food Diagnostics for Sustainability and Health at Washington State University, from his letter that was published in the Annals of Internal Medicine (source)
This is very clinically significant, and this is why more and more people are starting to be concerned about pesticide related health risks.
The work of Chensheng (Alex) Lu, from the Harvard School of public health is well known. He has shown that when school-age children switch to a predominately organic diet, exposures to organophosphate (OP) insecticides are almost completely eliminated. (source)
"Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend." October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)
Organic Versus Conventional If You're Pregnant
"How could we have ever believed that it was a good idea to grow our food with poisons?…As part of the process, they portrayed the various concerns as merely the ignorant opinions of misinformed individuals –and derided them as not only unscientific, but anti-science. They then set to work to convince the public and government officials, through the dissemination of false information, that there was an overwhelming expert consensus, based on solid evidence, that GMOs were safe" – Jane Goodall
Now, take all of the information above (which is just a fraction of what's out there), and think about a woman who is pregnant. GMOs (and the pesticides that go with them) are fairly young. They've only been around since the late 1990's, and the children born when the emergence of GMOs was just starting are now growing up. We have yet to see the long term effects, and it's scary to consider that no long term studies have been cited by major government organizations confirming the long term consumption of GMO foods. Just like geneticist David Suzuki said, "by slipping it into our food without our knowledge, without any indication that there are genetically modified organisms in our food, we are now unwittingly part of a massive experiment."
The only long term study that's been conducted was done independently, obviously away from industry sponsorship. It was published in Environmental Sciences Europe last year, and found GMO maize, along with roundup herbicide exposure led to cancer, liver/kidney damage as well as severe hormonal disruption. Roundup ready is sprayed on GM crops that have been engineered to resist it.(source)
The active ingredient in roundup is Glyphosate, which was recently linked to cancer by the World Health Organization (source).
Pesticides sprayed on our food have also been linked to birth defects. (source) A paper published in the journal Pediatrics found that prenatal exposure to some of the pesticides sprayed on our food could impair the anthropometric development of the fetus, reducing the birth weight, length, and head circumference. (source)
There are a number of studies that have examined pesticide induced diseases when it comes to the fetus. You can view some of them here.
Numerous studies have linked agricultural pesticides to autism. You can find those studies here.
Canadian research has also identified the presence of pesticides associated with genetically modified foods in maternal, fetal, and non pregnant woman's blood. They also found the presence of Monsanto's Bt toxin. The study was published in the Journal Reproductive Toxicology in 2011. (source)
The study concluded, apart from pesticides, that Monsanto's Bt toxins are clearly detectable and appear to cross the placenta to the fetus. The study pointed out that the fetus is considered to be highly susceptible to the adverse affects of xenobiotics (foreign chemical substances found within an organism that is not naturally produced). This is why the study emphasized knowing more about GMOs is crucial, because environmental agents could disrupt the biological events that are required to ensure normal growth and development.
Affording Organic Food
I believe if you can afford to eat conventional food, you can afford a wide variety of organic food. If you don't believe me, try adding up what you spend in a month on conventional fruits and vegetables. Then switch to organic (only fruits and vegetables) and see what you spend in a month. If you'll do that, you'll notice no significant difference.
Cut out most of the junk food in your life, and try it with all of your food, and you still probably won't. That being said, the way the system is set up to make organic food more expensive is ridiculous.
As far as feeding the world, what we throw away could do that. The money we spend on war in a couple of years could do that, and we are being told that GMOs do that when they actually don't?
Sustainable agricultural practices could be set up all over the world. GMO farming is not really sustainable and this has been demonstrated time and time again. One example is in India, where Monsanto's insect-repellent Bt cotton wreaked havoc on the country's farmers. Those seeds cost twice as much as conventional ones and required greater inputs of water and expensive herbicides and pesticides. As a result, thousands of Indian farmers committed suicide.
The Union of Concerned Scientists reminds us that GM crops are not guaranteed, as promised by company advertising. They still fail to produce promised yields, and farmers are not permitted to save seeds due to the company's patent. As a result, entire communities can be pushed to the brink of starvation.
Every person on the planet can feed themselves with just 100 square feet of well managed land. In 2008, the UN Conference of Trade and development supported organics, saying that organic agriculture can be more conducive to food security in Africa than most conventional production systems, and is more likely to be sustainable in the long term. You can read that full report HERE.
Book Recommendation To Learn More
"Altered Genes, Twisted Truth: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public."
The book reveals countless examples of scientific fraud. It educates people on how genetic engineering of the world's food supply came to be, and how the movement progressed by violating the protocols of science. It touches upon how many scientists and institutions have systematically twisted the truth in order to hide the risks associated with GMOs. It is supported by an internationally recognized group of scientists, who have written some great reviews about the book.
A new analysis by the Environmental Working Group (EWG) has found a high level of Dacthal in non-organic Kale.
Why do we justify the spraying of poison on our food? How does this make any sense? These substances have been linked to several diseases, how are they approved and marketed as safe in many countries? Why are they banned in so many others?
Do you still think organic is not necessary? A recent study published in the journal Environmental Research examined four families who eat conventional diets. Pesticide levels were measured via urine before switching to an organic diet for 6 days. A dramatic drop in pesticide levels was found. Another study conducted by researchers from RMIT University, published in the journal Environmental Research, found that eating an organic diet for just one week significantly reduced pesticide (commonly used in conventional food production) exposure in adults. This study found a dramatic 90 percent drop in pesticide levels. Both studies used urine samples to measure pesticide accumulation. You can access those studies and read more about them here and here.
A lot of these agents were initially developed as nerve gases for chemical warfare, so we do know that they have toxic effects on the nervous system at high doses. Conventional food production commonly uses organophosphate pesticides, among many others, which are neurotoxins that act on the nervous systems of humans by blocking an important enzyme. Recent studies have raised concerns for health effects of these chemicals even at relatively low levels.
There is no question or doubt about it, organic food not sprayed with pesticides is much better for our health, and eating organic is a great way to prevent multiple diseases, including cancer. Despite all of the publications and research on this subject, it's confusing how cancer awareness initiatives continue to focus on raising money without ever addressing the root causes of the disease, one of which is clearly exposure to herbicides and pesticides.
This is why the Environmental Working Group (EWG) advocates buying organic products. Since its inception in 1993, EWG has fought for consumers' rights to live healthier lives in a healthier environment. EWG's very first report in 1993, "Pesticides in Children's Foods," played a pivotal role in Congress passing the Food Quality Protection Act two years later. They are a well known group of scientists and activists doing great work.
Recently, they discovered that approximately 60 percent of kale samples sold in the United States were contaminated with another carcinogenic pesticide, according to the EWG's analysis of the 2017 Department of Agriculture's test data.
The pesticide is called DCPA, often marketed as Dacthal, and it's a substance that the EPA classified as a possible carcinogen in 1995. In 2005, its major manufacturer voluntarily terminated its registration for use on several U.S. crops, including artichokes, beans and cucumbers, after studies found that its breakdown products were highly persistent in the environment and could contaminate drinking water sources. This is why in 2009, the European Union prohibited all uses of Dacthal, enforcing a complete ban on it. With all this being said, the fact remains that it is still used in the U.S. on crops including kale, broccoli, sweet potatoes, eggplant, turnips, and who knows what else.
Even as kale's popularity as a health food rich in vitamins and antioxidants has soared in recent years, the level and type of pesticide residues on kale has expanded significantly. EWG's new analysis places it third on the 2019 Dirty Dozen™, our annual ranking of the fruits and vegetables with the most pesticide residues. Recent EWG-commissioned tests of kale from grocery stores found that on two of eight samples, Dacthal residues were comparable to the average level reported by the USDA.
The USDA has not tested kale for pesticides since 2009, when it ranked eighth on the Dirty Dozen. Between 2007 and 2012, the acres of kale harvested in the U.S. grew by more than 56 percent, with more than 2.5 times as many commercial farms growing it.
Conventional kale farming relies heavily on the use of several synthetic pesticides, including Dacthal. The EPA's 1995 classification of it as a possible carcinogen noted increases in liver and thyroid tumors. Dacthal can also cause other kinds of harm to the lungs, liver, kidney and thyroid.
According to U.S. Geological Survey data from 2016, about 500,000 pounds of Dacthal was sprayed in the U.S., mostly in California and Washington state. In California, the only state where all pesticide use must be reported, nearly 200,000 pounds were sprayed in 2016.
In states with high Dacthal use, concerns have grown about the capacity of its breakdown products to contaminate surface and groundwater. Not only can Dacthal contaminate areas near its use, but studies indicate it can also travel long distances in the atmosphere as well. (EWG)
You can read more from EWG on the subject here.
Again, multiple agents can be found on non-organic produce, but this article just outlines one. At the end of the day, the choice is up to you whether or not you buy your fruits and vegetables organic. If you can afford conventional produce, you can afford organically grown produce as well. One helpful tip is to cut out junk food from your purchases if you have any, and that can make room for organic produce. Another way to look at it is spending the extra few bucks to invest in your health.
It's unfortunate that organic food is more expensive, especially when organic food in general could be provided to the entire world if we actually utilized our fullest potential. It's actually cheaper to produces, it's just that governments subsidize convention farmers, not organic ones. At the end of the day, kale is extremely nutritious. It's high in vitamins A, K and iron, and consumption of leafy greens is associated with reduced risk of various diseases. It's best if we keep it that way by only growing organic kale.
Glyphosate, the active ingredient in the Roundup herbicide that was manufactured by Monsanto, has been found in multiple foods that've been marketed to children. You can view the list below.
With countless scientific publications and examples of fraud clearly showing that glyphosate is a major health and environmental hazard, how is it still on the market in multiple countries? Why? What is going on here?
It's very confusing as to why poison is still being sprayed in our environment, and how anybody could ever justify the use of these poisons. Justification has come from mass brainwashing, marketing campaigns, and just downright deception. There are many examples of deception when it comes to glyphosate, the active ingredient in Monsanto's Roundup herbicide. A great example comes from Europe, where the product was recently re-licensed and approved by European Parliament. However, MEPs found the science given to them was plagiarized, full of industry science written by Monsanto. You can read more about that here. Another example would be the corruption that plagues our federal health regulatory agencies, which have been completely compromised by big corporations. There are several other great examples that illustrate this point, in fact there are decades of examples. One of the best would be the SPIDER papers. A group called the CDC Scientists Preserving Integrity, Diligence and Ethics in Research, or CDC SPIDER, put a list of complaints in a letter to the CDC Chief of Staff and provided a copy of the letter to the public watchdog organization U.S. Right to Know (USRTK).
We are a group of scientists at CDC that are very concerned about the current state of ethics at our agency. It appears that our mission is being influenced and shaped by outside parties and rogue interests. It seems that our mission and Congressional intent for our agency is being circumvented by some of our leaders. What concerns us most, is that it is becoming the norm and not the rare exception. Some senior management officials at CDC are clearly aware and even condone these behaviors.
When it comes to glyphosate, there are currently more than 10,000 pending cases with regards to ailments it's caused people, and we are now starting to see cancer cases go through courts of law. One of the latest examples would be school groundskeeper Dewyane Johnson, who was awarded a victory after a jury found Bayer (Monsanto) to be guilty of causing/contributing to his terminal cancer. You can read more about that story here.
This is why it's a bit concerning that this substance is ending up in our food, and that includes food that's being marketed to children.
For example, Moms Across America, a National Coalition of Unstoppable Moms, recently discovered glyphosate in multiple brands of popular orange juice. You can read more about that here. The full report can be seen here. The testing methodology was "Glyphosate and AMPA Detection by UPLC-MS/MS."
Furthermore:
Major food companies like General Mills continue to sell popular children's breakfast cereals and other foods contaminated with troubling levels of glyphosate, the cancer-causing ingredient in the herbicide Roundup. The weedkiller, produced by Bayer-Monsanto, was detected in all 21 oat-based cereal and snack products sampled in a new round of testing commissioned by the Environmental Working Group. All but four products contained levels of glyphosate higher than what EWG scientists consider protective for children's health with a sufficient margin of safety.
The new tests confirm and amplify EWG's findings from tests in July and October of last year, with levels of glyphosate consistently above EWG's children's health benchmark. The two highest levels of glyphosate were found in Honey Nut Cheerios Medley Crunch, with 833 parts per billion, or ppb, and Cheerios, with 729 ppb. The EWG children's health benchmark is 160 ppb. – Olga Naidenko, Ph.D., senior science advisor, and Alexis Temkin, Ph.D., Toxicologist for the Environmental Working Group (EWG)(source)
The EWG recently purchased a number of products via online retail sites, and then they packed and shipped approximately 300 grams of each of the products they purchased (listed in the chart below) to Anresco Laboratories in San Francisco. Glyphosate levels were analyzed using a liquid chromatography tandem mass spectrometry method described here.
Glyphosate is used mostly as a weedkiller on genetically modified corn and soybean crops. But it is also sprayed on oats just before harvest as a drying agent or desiccant. It kills the crop, drying it out so it can be harvested sooner, which increases the likelihood that glyphosate ends up in the foods children love to eat. It's present almost everywhere and it's a great example of how we don't really live in a democracy, and how big corporations are operating without any concern for human health or the health of our planet. So far, more than 236,000 people have signed a petition directed at these food companies, calling on them to take action to protect consumers' health.
The best way for you to combat something like this is to help share information like this in any way you can and go organic. Multiple studies have shown that pesticide exposure dramatically drops from consuming organic food. Just one week of eating an organic diet can drop pesticide levels in the body up to 90 percent in both children and adults. You can read more about that study here.
There are more concerns here, as it's not just glyphosate, but also pesticides like organophosphates, which are sprayed on our food and have been linked to multiple diseases. A lot of these agents were originally developed as nerve agents for warfare.
Change starts with you, so you can go organic and spread awareness. Just five years ago not many people would have even known what glyphosate is, so things are definitely changing for the better.
Good news: dairy milk sales dropped by $1.1 billion in 2018! This is partly due to a consumer shift towards plant-based alternatives.
Is it time to walk away from unhealthy foods that harm animals in the process of creation? Does it make sense to keep listening to a dairy lobby using deception to sell products?
Good news! Dairy sales dropped by $1.1 billion in 2018! You may not know why this is good news just yet, but we'll get there! Dairy Farmers of America during released the new statistics during an annual meeting in 2018. Sales dropped 8% from $14.7 billion in 2017 to $13.6 billion in 2018. This was due to low milk prices and a massive consumer shift toward plant-based alternatives like cashew milk, almond milk and soy milk.
In response to the losses, dairy lobbyists have been pushing to ban marketable terminology like 'milk,' 'cheese' and 'dairy free' from being used by creators of plant-based products. It seems the hope is that this will confuse the marketplace or make it harder to describe new products, ultimately pushing people back to dairy.
The act was officially titled "The Defending Against Imitations and Replacements of Yogurt, Milk, and Cheese to Promote Regular Intake of Dairy Everyday Act." Michele Simon, the executive director of 130-member lobby group Plant Based Food Association, believes this is misleading and unconstitutional.
Simon stated:
"In an era of increasing innovation in the food industry, this legislation would send a chilling message to small and emerging businesses: The marketplace is rigged against you in favor of large and powerful special interests,"
"This mean-spirited bill would harm innovative plant-based food companies that are growing rapidly, providing new, great-tasting options for consumers. This bill would declare the free market dead with the promotion of protectionist policies pushed by dairy-state politicians and their lobbyists."
The dairy lobby is clearly not happy about this, and with the following statistics, you can see why this could be alarming for their business. The United States Department of Agriculture released a report in 2017 that showed milk consumption had declined by 22% between 2000 to 2016. It further revealed that vegan dairy alternatives currently worth $17.3 billion is predicted to nearly double by 2023.
Dairy Is Scary – It's Time For Change
Of course, the move away from dairy hasn't come randomly, research continues to come out every few months illustrating just how bad dairy is for human consumption. From bone issues, increased cancer rates, inflammation, and pesticide and hormonal intake, we see only a small amount of what one might expect from regular dairy consumption.
What is interesting to observe is that instead of making an adjustment away from an unhealthy product, the dairy lobby holds onto its grip in fear of change. They also took up arms in creating and spreading lies to deceive the public on the health of dairy.
But not all dairy farmers are fighting back, some are actually looking at the health concerns and animal abuse and are changing. Elmherst Milked was a dairy producer that has now turned to plant-based alternatives.
Henry Schwartz, whose grandfather started Elmherst Milked stated:
"It was time to reevaluate the past and start creating the food traditions that would carry us into the future."
It took just two years of transition and the company was on track producing healthier, nutritious, humane and environmentally friendly milk.
The world is shifting! Holding onto old patterns simply because we are afraid to change or don't want to see the truth coming to the surface in new research and understandings will only make it more challenging for us to thrive and it will turn us towards egoic tendencies of deception and manipulation in order to survive for just a bit longer.
It's time to truly question what we do and why… not just that, but the effect it has on others including animals and our environment. Elmherst Milked was able to adjust and do well, so can others. Everyone is going through a challenge in one way or another, comparing who has it worse won't lead us forward but will only have us spinning our tires.
Change can happen – it is happening.


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MD-87 hits fence after takeoff from TME. All passengers survive the crash.
flashcrash
Houston plane crash: at least 2 injuries reported after plane crash in Waller County - CNN
"The information we have at this time indicates that the plane did not attain altitude at the end of the runway and went across Morton Road, coming to a rest in the field just north of the airport, where it caught on fire".
3WE
Didn't see any noticeable tire tracks off the end of the runway.
Interesting plane and one heck of a post-crash fire.
Les règles de l'aviation de base découragent de longues périodes de dur tirer vers le haut.
Something positive is all passengers and crew members are alive and safe.
Soon we will discover what went wrong
Originally posted by 3WE View Post
Agreed. Pretty amazing.
18 pax on board. I guess we can rule out being overweight. The last of the MD-87's rolled out of the factory in 1992, so it was no spring chicken. Aside from a second-life as air tankers, I think there are only a handful of these mini-maddogs left in service.
I read gossip that the pilot said the plane wouldn't rotate, and gossip that this was the first flight of the aircraft in almost 18 months. (Edit: December 2020).
Also, of note. The plane was apparently carrying rich people going to the baseball playoffs.
Ban all baseball, or at least the DH.
Where did you see the end of the runway?
I tried to find pictures / videos that have the plane and the runway to understand the relative location and orientation but I couldn't. I heard for example that the plane did not end up pointing in the direction it was moving so I don't even know where from the plane to start looking for drag marks.
--- Judge what is said by the merits of what is said, not by the credentials of who said it. ---
--- Defend what you say with arguments, not by imposing your credentials ---
Originally posted by Gabriel View Post
The day of the crash from one of the news choppers (TV station website). It was a still photo. Perhaps the link is elsewhere.
You could see it wasn't a super duper wide runway and lacked the "count-down piano keys" at 500 ft intervals.
Disclaimer: Don't want to say there were no tire tracks…but no OBVIOUS tire tracks/skid marks.
Update: I'm not finding the pic. A helicopter probably zoomed way back showing the runway and the plane (you know…BAD PHOTOGRAPHY…clutter, lighting, cropping, categories). Also, the news ratings gurus know that a close up of burning aluminum porn sells more ads than a loosely shot photo of a smoke plume and a runway…who needs useful facts?…bubble headed bleach blond comes on at 5:00…tell you 'bout the plane crash with a gleam in her eye…
Ok, this is the footage I was wanting. Clear view of the plane and the runway end.... and quite obvious tire marks on the runway and a good way beyond probably up to the point where the plane spun around and the gear collapsed.
The plane was not flying, and it was braking (at least with the wheels, because the reversers are not deployed so a scenario of having the engines at full thrust but brakes applied unintentionally is still possible).
https://www.youtube.com/watch?v=du6tgqA9R1Q
I hate watching that! But he will run through some data.
Would the grass be burned that far behind the #2 engine if it were at ground idle? I'm inclined to think this was not a proper reject performance. The puff of white smoke could be FOD (bird? loose or forgotton bolt?) but weird for a bird strike to happen when the a/c is barely rolling.
I love the retro-future aural alerts on the MD-87. Very video arcadesque. I wonder if they were still working on this one. The part 125 thing is very interesting. What sort of compliance structure do they have in place for it?
Originally posted by Evan View Post
Would the grass be burned that far behind the #2 engine if it were at ground idle? I'm inclined to think this was not a proper reject performance.
There may be multiple explanations for that. Who know what happened with the control cables that go from the throttle levers to the engines, when the plane was damaged during the excursion. In the same way the lack of burn marks for #1 doesn't mean that the engine was not running during the late part of the roll. IT could have been damaged during the accident sequence, or the fuel lines could have been severed, or the pilots may have turned off the engines except it didn't work for #2 because of damage in the controls. And that we don't see reverser buckets deplyed doesn't mean either that they were not deployed during the reject sequence.
Of course, an improper reject technique is a possible explanation too.
Bottom line, not enough info.
Hopefully with both pilots alive, the aircraft destroyed by fire but probably with a good bunch of evidence out there, and the 2 flight recorders recovered, we will soon know more facts about the factual information.
If you crossed V1 and you discover it does not rotare at VR there is not too much to do. Reject and pray. Remaining runway can or can not be enough.This time was not enough
or the pilots may have turned off the engines except it didn't work for #2 because of damage in the controls.
Remind me again, what is the first pilot action during an RTO?
Originally posted by gurrit View Post
If you are on a legal runway length, and Vr is a typical distance beyond V1, and you adhere to RTO procedure, you should not leave the runway surface the way this one did.