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ActionAid International - Director, Humanitarian Action and Resilience
ActionAid International (AAI) seeks to be an innovative game-changer in the humanitarian response sector. As the Director of Humanitarian Action and Resilience, you will be at the forefront of AAI's humanitarian and emergency response, providing strategic leadership to the federation in times of disaster. Guided by a feminist approach, you will build AAI's humanitarian signature that shifts power to local actors, holds humanitarian actors accountable to affected communities and actively promotes women's leadership as well as protection of women's rights. As Director, you will have the space to innovate, influence practice at local levels, as well as influence policy and discourse at the highest levels of decision making.
About ActionAid International
ActionAid International (AAI) is an international organisation working towards a world free from poverty and injustice with over 15 million people in 46 countries. With offices across Africa, Asia, Europe, and the Americas, AAI empowers people to fight poverty, gender inequality, and injustice. AAI listens to the demands and requirements of those facing discrimination and helps communities take collective action to hold their government accountable while empowering local organisations to lead change and make a long-lasting difference.
ActionAid is a global justice Federation working to achieve social justice, gender equality and poverty eradication. Throughout the world, ActionAid works to strengthen the capacity and active agency of people living in poverty and exclusion, especially women, to assert their rights. They work directly with communities, with people's organisations, women's movements, groups, networks, social movements and other allies to overcome the structural causes and consequences of poverty and injustice. AAI connect the work they do at a community level with broader efforts and struggles for justice at every level to make the greatest contribution towards a just, equitable and sustainable world.
The Director of Humanitarian Action and Resilience will provide overall strategic, operational and thought leadership on emergency preparedness, response, and resilience-building across the ActionAid Federation. S/he will lead and manage the International Humanitarian Action and Resilience Team (IHART), coordinating, supporting and holding countries that have agreed to delegated global responsibilities accountable to their commitments.
The Director, Humanitarian Action and Resilience will lead the delivery of ActionAid's humanitarian signature, ensuring the organisation's feminist leadership principles are at the core of its delivery. You will manage the AAI Federation surge funding and capacity while ensuring that this programme is articulated clearly and implemented across the country offices and regions.
As the global leader of the AAI Federation-wide Humanitarian and Resilience Platform, you will bring countries together to design and implement programmes collectively. You will ensure the organisation is visible in all relevant decision making and agenda setting space, while influencing the humanitarian community to shift power towards a more feminist approach and achievement of gender equality and social justice even in humanitarian settings. You will lead your team to support and strengthen AAI members' capacities to deliver stronger humanitarian responses and build communities' resilience.
Lead AAI's programming at times of major emergencies and support preparedness and resilience building, ensuring AAI's humanitarian signature, anti-Sexual Harassment, Exploitation and Abuse and safeguarding policies and approaches are implemented.
Develop global policy positions on specific emergencies and a global humanitarian response.
Lead on innovation and change by establishing a culture of excellence.
Ensure all of AAI's values are integrated into programmes and operations.
Manage and build the capacity of the International Humanitarian Action and Resilience Team, by assigning clear roles and responsibilities and conducting regular reviews and appraisals to ensure high-quality staff performance.
Establish and lead "Oversight Groups" to ensure consistent and coordinated responses with the deployment of key support personnel as necessary.
Ensure effective monitoring, evaluation and learning during and after emergency responses.
Lead fundraising and resource mobilisation for major emergency responses and key International Humanitarian Action and Resilience global programmes.
Support and develop the internal AAI Humanitarian and Resilience International Platform for the purpose of collective programme design and implementation.
Coordinate the Federation's strategic contribution to movement building, in line with AAI's humanitarian signature.
Articulate clear and well-evidenced alternatives that challenge dominant policies and paradigms.
Represent AAI in relevant external spaces and high-level meetings.
Liaise with other Global Secretariat Heads to ensure intersectional analysis and collective delivery of AAI's mission.
Experience leading humanitarian programming in a multicultural environment.
A passionate and committed feminist leader.
Strategic thinker with the ability to challenge dominant paradigms and policies.
Committed to and familiar with safeguarding approaches including anti-sexual harassment, exploitation, and abuse.
Excellent advocacy and networking skills with experience of high-level organisational representation.
Dynamic, participatory leadership style; able to build and inspire high-performing multi-cultural teams.
Strong negotiation skills.
Experience in fundraising and resource mobilisation.
Excellent verbal and written communication skills in English.
Another language (French, Spanish, Portuguese or Arabic) is an advantage.
Any AAI Global Secretariat Hub (Johannesburg, Nairobi, or London)
Client Interviewing
AAI-DHAR


Drivers in Cass County may be encountering their first roundabouts, a form of intersection that improves traffic flow, fuel efficiency and safety. To introduce motorists, local officials, law enforcement personnel and local roads experts to this innovation, the Upper Great Plains Transportation Institute and the Cass County Highway Department will host Roundabout 101 on Oct. 23 from 10 a.m. to 3 p.m. at the Highway Department's building at 1201 Main Ave. West in West Fargo.
The following video shows the difference in traffic flow between typical intersection with stoplight traffic control and a roundabout intersection. Thank you to the North Dakota Highway Patrol for providing the video.


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Golden Panthers: Four takeaways from Southeastern's gold ball-clinching win over Adena
Southeastern clinched its second SVC Gold Ball in three years with a 66-37 win over Adena on Friday. Here are four takeaways from the game.
Golden Panthers: Four takeaways from Southeastern's gold ball-clinching win over Adena Southeastern clinched its second SVC Gold Ball in three years with a 66-37 win over Adena on Friday. Here are four takeaways from the game. Check out this story on chillicothegazette.com: https://www.chillicothegazette.com/story/sports/high-school/football/2019/11/02/four-takeaways-southeasterns-gold-ball-clinching-win-over-adena/4122698002/
David Wysong, Chillicothe Gazette | Chillicothe | The Chillicothe Gazette Published 1:28 a.m. ET Nov. 2, 2019 | Updated 10:06 a.m. ET Nov. 2, 2019
Football: Adena vs Southeastern
Southeastern defeated Adena 66-37 Friday night in Frankfort, Ohio, making Southeastern SVC champions. Robert McGraw/Gazette
FRANKFORT – The Southeastern Panthers are Scioto Valley Conference Gold Ball champions.
Southeastern High School's football team took on the Adena Warriors on Friday and had an SVC Gold Ball on the line as they had a chance to go undefeated in league play. The Warriors (8-2, 5-2) were playing for a league title too as a win for them would have given them a share of the title. The Panthers (10-0, 7-0) sealed the deal though, defeating Adena 66-37 in an offensive shootout in Frankfort.
Here are four takeaways from the game.
1. Second gold ball in three years
Obviously, the biggest takeaway from the night is that the Panthers clinched a gold ball with the win. The achievement comes after a gauntlet of a schedule to end the season too as they played the three other top four teams in the SVC the past three weeks in a row.
"I'm just so happy for our kids, they've put so much work into it," said Southeastern head coach Evan Gallaugher. "So many times in life you work really hard and you don't have the outcome that you desire. For these guys to put the hard work in and then reap the benefits off of it, it's an amazing feeling."
Southeastern running back Mikey Nusser gets emotional after Southeastern clinches an SVC Gold Ball with a 66-37 win over Adena in Frankfrot, Ohio on Nov. 1, 2019. (Photo: Robert McGraw/Gazette)
The Panthers have now won two gold balls in three seasons after they won one in 2017.
"When we did it as sophomores it was the senior class' gold ball but this one's ours," said Southeastern quarterback Lane Ruby. "Coach Gallaugher's done a great job. Year in, year out, winter we got weight lifting. As soon as this season's over, we're in the weight room lifting our butts [off]. It's great. Coach is doing a great job with the program."
2. A lot of points were scored
I could sit here and give you a recap of every score from Friday's game, but this would go from being an article to a novel.
Simply put, 103 total points were scored in this game. That's a lot.
For the Panthers, things were working on the ground and in the air as they had 353 total rushing yards and 176 passing yards.
"We've known all year long that we have playmakers on the outside and the play action passing game is where we are," Gallaugher said." We know tonight with Adena's defense as stingy as they are up front that we were going to have to open the ball up and throw it a little bit more."
Tanner Chenault stepped up big several times for the Panthers as he had four catches for 104 yards.
Southeastern tight end Tanner Chenault carries the ball during a 66-37 win over Adena on Nov. 1, 2019 in Frankfort, Ohio. (Photo: Robert McGraw/Gazette)
"During the seven-on-sevens and all summer we knew he was going to be a big target for us," Gallaugher said. "We just haven't thrown the ball very much this year. It's not because we don't have guys out there it's just because in our offense you got to run the ball and be effective. Our best defense is to control and keep the ball. He's been that way all season. We haven't thrown the ball a lot, but I knew Tanner was kind of waiting in the wings ready to have a great game."
Chenault had one thing on his mind.
👀 @tanner2chenaultpic.twitter.com/bmiE4vqdiv
— David Wysong (@DavidWysong_) November 2, 2019
"I just had gold on my mind," Chenault said. "Every play I did, I just gave everything I had because I knew if I did – gold ball."
For Adena, they scored their 37 points on 328 yards of total offense.
"Offensively we blocked well, we was able to run our power football," said Adena head coach John Penwell. "Preston [Sykes] made a couple nice passes and a few nice runs."
Adena quarterback Preston Sykes carries the ball against Southeastern on Nov. 1, 2019 in Frankfort, Ohio. (Photo: Robert McGraw/Gazette)
Adena quarterback Preston Sykes had success through the air when he found Logan Bennett as he connected with him for two touchdowns on the night, one from 20 yards out and one from 25 yards out.
@PrestonSykes2 connects with @_bennett11_ from 25 yards out right before halftime.
Southeastern leads Adena 38-22 with 50.2 seconds until halftime. #cghsspic.twitter.com/c93TDhFH5L
— Gazette Sports (@ChilliGazSports) November 2, 2019
"Logan and Preston, they razz each other all the time but they're really good friends and they work well together," Penwell said. "It's kind of like playing basketball, and they play basketball together, they can read each other, they can feel each other out and they trust one another. That's the biggest thing in team sports is learning to trust your teammate."
3. Onside kicks made a difference
Special teams might have been the difference in the game on Friday as Southeastern successfully recovered three onside kicks in the game.
"We knew we was going to have to steal possessions from them," Gallaugher said. "Our best defense is our offense. We knew that they had a prolific offense, we were going to have to steal possessions and that was one of the ways we thought we could take the ball back and we saw that cushion there continuously. So, we took advantage of it."
Not only did the onside kicks take away possessions from Adena but they resulted in Southeastern points as the Panthers scored a touchdown after each one.
"There was four special team mistakes that we made that gave them four extra possessions, and you give that team an extra possession and you're in trouble," Penwell said. "To give them four extra possessions, I think it was a four-score game."
Southeastern quarterback Lane Ruby carries the ball against Adena in a 66-37 win on Nov. 1, 2019 in Frankfort, Ohio. (Photo: Robert McGraw/Gazette)
4. Ruby put up video game numbers
Southeastern quarterback Lane Ruby always puts up big numbers but that was especially the case on Friday. In total, Ruby put up 479 yards of total offense, 303 yards rushing and 176 yards passing, and scored six touchdowns.
"I say this every week, my line does a great job of blocking," Ruby said. "Literally, they open up the biggest holes ever, I just run through them. Our backs block great, our tight ends block great. Them catching the ball actually opened up our run game, so it was just all around good offensively tonight."
@The_Ruby_12 scores his first TD of the game!
This 55-yard TD run and a successful 2-point conversion by Ruby makes it 8-8 with 5:11 left in the first quarter. #cghsspic.twitter.com/AocAvSIDDT
Penwell compared Ruby to a former NFL quarterback.
"Lane's a special athlete," Penwell said. "I've been around coaching a long time and I've coached against very few athletes of his caliber. One of my coaches asked about it and I compared him to Tim Couch. I coached way back in '95 down in Kentucky against Tim Couch and as you know he was pretty good and Lane's just as special as he was."
Southeastern and Adena now prepare for the playoffs as the Panthers were the No. 1 seed in the most recent Division VI, Region 24 rankings while Adena was the No. 3 seed. The final regional standings and playoff pairings will be released by the Ohio High School Athletic Association on Sunday.
Stat book
Lane Ruby had 303 rushing yards, 176 passing yards and six touchdowns for Southeastern. Tanner Chenault had four catches for 104 yards while Mikey Nusser had two rushing touchdowns.
Nate Throckmorton had 109 rushing yards and a touchdown on 10 carries for Adena, according to WKKJ. Logan Bennett had two catches for 45 yards and two touchdowns. Preston Sykes went 5-of-8 through the air for 66 yards and two touchdowns, and ran for 48 yards on six carries and scored a touchdown on the ground.
ATHLETES OF THE WEEK: SE, Waverly athletes win
Unioto, Southeastern earn rankings in AP poll
Adena boy basketball defeats Washington 64-31
No. 6 CHS defeats undefeated Fairfield Union
CHS sixth in D-I AP poll; ZT 15th in D-III
Q&A with WF's Moll after earning 100th win

redpajama_set_name: RedPajamaCommonCrawl


Handgun grips are an important way to improve your grip on your gun and they act as way for you to show off your own personal style. We sell a variety of high-quality grips for a number of popular revolvers and pistols. Like everything that we carry at Speed Beez, we chose the cream of the crop for you.
Order your new grips, speed loaders, gun belts, revolver sights, mag loaders, loading blocks, and many more revolver accessories from Speed Beez today. Everything we stock is available at the lowest prices possible. We know you'll love everything we stock, so place your order today!


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Spectacular Female Reggae Album From Jamaica - My Jamaican Roots
On this year's May 26 we got a spectacular surprise from Jamaican reggae artist eLouise. You can find her new and first solo album on the music players - ''My Jamaican Roots''. It is now available on all main music streaming and downloading platforms.
eLouise from Jamaica started this year with her successful solo album due to winning in the Best Female Reggae Competition last year when her song was included in The Best Milky And Juicy Female Reggae Collection.
Young artist has such an incredible singles as ''Never Feel I am Poort'', ''Compassion'', ''One More Good Deed'' and of course the main song of an album - ''Fair and Righteous'', being actually the first song to set the direction on this whole reggae music album. Her voice in generously bright and uplifting. Everyone should listen to singing of eLouise to understand what treasures are hidden in the deep meaningful lyrics mixed together with powerful voice.
If you go to a festival or a concert, you will be able to enjoy the festival and the concert, and if you don't go to the festival and concert, you will be able to play music to the top. I have a lot to do with it. We are sure all eLouise needs before she starts performing as an big artist around the world from Jamaica is just have a little bit more songs – but as much as we know she is currently doing a big job on it!
"Whenever we play her new reggae songs on our online radio station mind108.com from eLouise's new album "My Jamaican Roots" the crowd goes wow", says Martins Ate, producer of eLouise also known to work with stars like zHustlers, Ninti Ate and Fatima Ezzahra. The song we are going to offer to you today for listening is ''Compassion'', pretending to be one of the best song in this incredible solo debut album. We ask you to provide a support for eLouise – share, like and listen to her music as well as follow our social profiles. It will take for you just a little bit of your time but will help young and talented artists to generate more quality music!
Listen to her online album now on Spotify: https://open.spotify.com/album/7oQWDQf7hAv3w1unsaFSDM


For the first time ever, the US national debt has topped $14 trillion, officially passing the threshold on the last day of 2010.
In a mere seven moths the debt jumped from $13 trillion to $14 trillion, which means the debt is approaching the ceiling of $14.294 trillion set by Congress and President Barack Obama this past February.
This means the US will either have to raise the ceiling, make sever spending cuts and/or default on its financial obligations. Over the past three years that ceiling has been raised six times.
Economist Michael Hudson said the debt is really a non-issue; the US does not truly have a debt problem since the Federal Reserve prints money to cover the debt, as opposed to barrowing the funds.
He argued the crisis is hype, and that the real issues at hand are not being discussed.
Whether Congress raises the debt ceiling is really not important. The more important political decision about what the Republicans and possibly Obama would like to do.
Hudson argued the government, via the Republicans, pretends there is a crisis to convince people it is necessary to abolish the system.
To the contrary, White House economic adviser Austan Goolsbee has warned it would be "catastrophic" if the US fails to raise the debt ceiling and defaults on its debts, referring to the issue as one of highest importance.


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Dr Ewan Campbell
Director of Studies, Murray Edwards College
Director of Music, Murray Edwards College
Director of Music, Churchill College
Email: eahc2@cam.ac.uk
http://ewan-campbell.com/
https://www.chu.cam.ac.uk/about/music-rehearsal-and-recording/
https://www.murrayedwards.cam.ac.uk/college-life/societies-music-and-sports/music-murray-edwards-college
Ewan's orchestral piece Frail Skies, premiered by the London Symphony Orchestra in the Barbican Hall, was described as displaying an "ability to create atmosphere and colour, but also an understanding of dramatic impetus" (Bachtrack). Ewan's music has been awarded several international composition prizes including the New York-based Counterpoint Competition, the Forme uniche Competition in Adelaide and the Italian Mare Nostrum Competition. His works have been performed by ensembles and soloists including the London Symphony Orchestra, Britten Sinfonia, Küss Quartet, Fukio Ensemble, Lontano, Ensemble Matisse, Consortium 5, The Hermes Experiment, Magnard Ensemble, Dr K Sextet, Gaby Bultmann, Thomas Gould and Clare Hammond.
Ewan is a keen collaborator with other artistic mediums and has worked extensively with choreographers, filmmakers, visual artists and theatre companies. In 2015 Ewan worked with the Dr K Sextet to found the Pierrot Project, which nurtured collaborations with musical and visual arts.
Ewan is an enthusiastic teacher and enjoys working with young people. As well as supervising students at Cambridge he mentors students of the Aldeburgh Young Musician scheme; delivers workshops for Cambridge Music Outreach department and judges the East Anglian Young Composer Competition.
Colleges, Departments and Institutes
Murray Edwards College:
Churchill College:
Ewan is a composer, conductor and curator. Often inspired by everyday phenomena, Ewan's music features quotidian sounds such as the flutter of tiny wings in In the land of butterflies; the recitation of the creed in Requiem for Hollow Churches; or the honks of flying geese in his most recent orchestral work Frail Skies.
His cartographic scores explore a different, but also very direct relationship between music and the 'real world'. Through an ongoing partnership with Ordnance Survey he has begun writing music directly onto existing maps ranging from London's tube-map in London, he felt fairly certain, had always been London to a topographical map of the Glyndebourne countryside in Glynde.
Ewan directs the Wilderness Orchestra in performances of his orchestral arrangements of music by artists including Radiohead, David Bowie and Nina Simone, with soloists such as Charlotte Church, Kate Nash, Camille O'Sullivan, Jessie Ware, beatboxer Shlomo and actors Olivia Williams and Jack Whitehall.


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Home > Reference > Flora & Fauna > Indian Medicinal Plants > Cow-Foot Leaf
Cow-Foot Leaf, Indian Medicinal Plants
Cow-Foot Leaf is a medicinal plant possessing analgesic and anti-inflammatory properties. Its leaf juice also acts as a curative in conjunctivitis.
Cow-Foot Leaf is woody plant known for its excellent medicinal properties. The plant is called so owing to its hoof-shaped large leaves. However some varieties of the plant are also known as "monkey's hand". The plant possesses anti-inflammatory and powerful analgesic properties and shows curative effect in several ailments.
Anatomy of Cow-Foot Leaf Plant
Cow-Foot Leaf plant grows to a height of about 1 to 2 meters. It has membranaceous leaves having prominent glandular black or brown dots on them. These are broadly ovate to suborbicular-ovate in shape with a length of 17-37 centimetres and width of 15-32 centimetres. The leaves are multiplinerved and equilaterally deeply heart-shaped with a subpeltate base. They have pointed tips and ciliated margins. The surfaces of the leaves are also hairy. Stalks of the leaves are quite long, about 11.5-27.5 centimetres, and more or less hairy. The plants have numerous inflorescences with stalked flowers known as spikes. These spikes are axillary, umbellate and hermaphroditic in nature. Rachis or the main axis of the plant is smooth. Bracts are peltate and stalked and have a length of about 1 millimetre. Fruit of the plant is obovoid-trigonous with a width of 0.5 millimetre diameter and 0.75-1 millimetre long. It is glandular in shape with umbonate and truncate apex. Stigmas of Cow-Foot Leaf plant are cuspidate. Stamens have short stalks and are 0.2 millimetres long.
Medicinal Uses of Cow-Foot Leaf Plant
The leaves of Cow-Foot Leaf plant are used extensively to combat pain and inflammation. Thus they prove very effective in relieving headaches and soothing joint aches. They are also effective in curing muscle spasms and stomach pains. Fresh leaves of this plant are also applied in abscesses. The leaf juice when applied to eyes is also remedial for conjunctivitis. Diseases caused by tapeworms are also treated by Cow-Foot Leaf plant. The plants also act as antiscorbutic and diuretic.


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module MaudStats.Display
( emitData
, generateData
, generateLabels
, printAll
, printNum
) where

import Data.DateTime
import Data.List       (intercalate)
import Data.UnixTime   (diffUnixTime, fromEpochTime, secondsToUnixDiffTime, udtSeconds)
import MaudStats.Manip (GroupedIPs, allDaysBetween, fillMissing)

sep = "|"

{-|
 - printAll prints the results as (datetime)|[list of ips]
 -}
printAll :: (Show a) => [(DateTime, a)] -> IO ()
printAll [] = return ()
printAll ((date, p):pairs) = do
                             putStr $ readableDate date
                             putStr sep
                             print p
                             printAll pairs

{-|
 - printNum prints the results as (datetime)|<number of unique ips>
 -}
printNum :: (Show a) => [(DateTime, [a])] -> IO ()
printNum [] = return ()
printNum ((date, p):pairs) = do
                             putStr $ readableDate date
                             putStr sep
                             print $ length p
                             printNum pairs

readableDate :: DateTime -> String
readableDate = formatDateTime "%d/%h/%Y"

{-|
 - emitData takes 2 lists of ip pairs and structures them into JSON data.
 -}
emitData :: GroupedIPs -- The list of unique visiting ips (grouped by day)
         -> GroupedIPs -- The list of posting ips (grouped by day)
         -> String     -- The resulting JSON
emitData visiting posting =
        intercalate "\n"
        [ "'use strict'"
        , "var ext = {"
        , "    labels: ["
        , "        " ++ (intercalate "," $ generateLabels visiting)
        , "    ],"
        , "    visits: " ++ (show $ generateData visiting) ++ ","
        , "    posts: " ++ (show $ generateData posting)
        , "};"
        ]

-- Generate all days from first to last
generateLabels :: GroupedIPs -> [String]
generateLabels pairs = map (show . readableDate) $ allDaysBetween start end
                       where
                       start = fst $ head pairs
                       end   = fst $ last pairs

generateData :: GroupedIPs -> [Int]
generateData = map (length . snd) . fillMissing

redpajama_set_name: RedPajamaGithub


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Sneaky Ways to Get Your 7 Servings
Add more fruits and vegetables to your daily diet, and you could slash your risk of an early death
By Kristen Domonell
When it comes to eating your fruits and vegetables, seven really is a lucky number. Eating at least that many servings a day is associated with a 42 percent lower risk of death from any cause, according to a new British study.
Researchers analyzed lifestyle data for more than 65,000 Brits over the age of 35 and tracked recorded deaths for an average of 7.7 years. The results: People who ate seven or more 2.8-ounce daily servings of fruits and vegetables fared best when it came to staving off life-threatening conditions. Seven servings was linked to a 25 percent lower risk of death from cancer and a 31 percent lower risk of dying from a stroke, even after adjusting for other potential risk factors like age, sex, BMI, alcohol consumption, and physical activity.
The study also found that vegetables have slightly stronger protective benefits than fruit. Two to three daily servings of vegetables was linked to a 19 percent lower risk of death, compared with a 10 percent lower risk for the same amount of fruit.
Now, seven servings does seem a bit daunting. But super-simple swaps or additions to your daily diet can help you reach that magic number—without sacrificing flavor, says nutrition expert JJ Virgin, author of The Virgin Diet. For a serving of fruit AND vegetables first thing in the morning, try blending spinach or kale into a fruit smoothie, she suggests.
Other sneaky options include adding steamed cauliflower to mashed potatoes, mixing pureed carrots, onions, and red peppers into pasta sauce, or throwing some frozen vegetables into the pot when heating up canned soups. Even your signature meatballs can get a healthy upgrade by adding in julienned onions and zucchini.
For more delicious ways to add more produce to the mix, check out A Meat Lover's Guide to Vegetables to find inspiration.
Serve This Crazy Dumpling Salad to Your Family
Never Get Your Headphones Tangled Again!
7 Vegetables You're Not Eating—But Should Be
7 Unsung Fruits and Vegetables
7 Sneaky Signs of Job Burnout
7 Ways to Get More Done at Work without Staying Late


Played a total of 3677 times by 292 registered members. Finished by 100 users who rated the difficulty as easy.
Even if you can uncover a black queen, the 9 sits in the way for that because you claim to move 9 1st. The clues might have suggested how the 8 was going to move in the first place and how the 4 , 5 were going to move cause I've tried this 25 times with the clues given and get absolutely nowhere.
Folks, I do not see how you can get the second black king moved when there is no 5 showing, no 3 to move 4 , no red queen, to put on second black king, so how in the hell did you guys even finish is what I'd like to know.
Help. i always end up blocking the 5 Spades with the 4 Hearts and get locked up. its driving me crazy.
I hate this game. it is the most frustrating so far!
Hussein, when I refer to "last move", it doesn't mean the last card you moved, but the "last move" you discovered to bring you from 183 to 182. Does that make sense? It really doesn't matter. I was just curious.
I get it, Norm! I had to refresh my memory and replay this to see what you were talking about. I must have avoided doing that myself by accident! Good detective work on your part to finally see it !!
Susan...in the very beginning I was putting the 3 on 4 instead of 4 .
Sorry, Susan, I was offline. My last move was 8 . Is that correct?


Q:I currently have a side box "barrel" type smoker, i know how to build a fire but i was bored and happend to read your article. the question i have is, should i use the grate in the bottom of the box to keep the ashes below the fire or build the fire right on the bottom? it seems like when i build an outdoor fire there is no grate and its fine, however my smoker came with one and i just used it not thinking about it much.
I would also like to take the time to thank you for your site, i visit it often and look forward to your newsletter every month. another question i have is, when cooking my brisket it does not maintain the one temp for a couple of hours like you said yours does, and seems to cook a lot faster then everyone elses i have talked to and read about.
I have experimented and have maintained anywhere from 220 temp one time and worked my way down to where im maintaining at 190-200 but it still seems to cook an 8lb brisket in maby 7-9 hours and dont just pull apart as i have seen a lot of others do. I have considered smoking it till 140 temp (to obtain the most smoke flavoring) then wraping it in foil for the rest of the smoke hoping to lock in even more of the juices and allowing it to cook in its self.
A: You should definitely use the grate.. you want the ashes to fall down below but not the coals. Your heat is going to come from the buildup of nice hot coals that get plenty of air. The grate keeps the coals up off of the bottom so as to allow air to get to the coals better making for a hotter fire.
As far as the brisket.. I would almost be compelled to say that your thermometer is not working correctly. If it is possible to take it loose from the smoker, hold the end of it down in boiling water and it should read close to 212 degrees.
It may not be right on since the boiling point is different based on altitude but it should be within 3 or 4 degrees unless you live in the Alps.
At 225 degrees the brisket should definitely require at least 1.5 hours per pound.
Here is another idea that just occurred to me..
You said that your smoker had the side firebox and this is a good setup however it brings with it a few problems if the smoker is not modified either by you or the manufacturer.
Where the heat comes into the smoking chamber from the firebox it is usually hotter and gets cooler as you get further away from the firebox. I recommend placing the brisket at the far end away from the firebox and see if you get a better result. Of course if you are already doing this then it almost has to be a thermometer problem.
Here is another quick test.. at 225 degrees you should be able to place you hands on the smoking chamber(close to the thermometer) and leave them there for 2 or 3 seconds or better without scalding your hands. If the smoking chamber is so hot you cannot touch it and your thermometer says 225 degrees then your thermometer is definitely reading incorrectly.
Try some of these things and let me know how it goes.. we may have to delve a little deeper into the problem.
I have a brisket in the smoker right now.. should be done around 10 AM tomorrow morning.
thanks again for your newsletter. I have a question for you…is there any advantage to using wood chunks over wood chips. I think they're cheaper so that's on big advantage there but the chips seem to come in more flavors so I was wondering if the chunks are more efficient, provide more smoke, etc. or if the chips are better in this regard. i've been mix and matching (hickory chunks + cherry chips) with good results.


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Factory Explosion Rocks Illinois Town, Killing At Least 1 Person
By Shannon Van Sant
Published May 4, 2019 at 12:53 PM EDT
Authorities say one person is dead, and two others still missing have likely perished in an explosion at a manufacturing plant outside of Chicago. Four other people were injured in the blast which occurred Friday night at about 9:30 p.m.
The explosion occurred at the AB Specialty Silicones manufacturing and distribution plant about 35 miles north of Chicago, near the Gurnee-Waukegan border. Waukegan Fire Marshal Steven Lenzi told The AP that it's "not likely" anyone survived the blast, and says crews are now classifying the search as a recovery. Officials have suspended their search for the missing employees due to concerns about the stability of the plant. Nine employees were inside the plant when the explosion occurred.
Officials are still trying to determine what caused the explosion, which shattered windows across the area and damaged at least five surrounding buildings. Area residents say the explosion shook their homes, and some people in southern Wisconsin reported feeling the blast, which knocked out power to about 1,000 people.
Megan Hener lives nearby the plant, and told The Chicago Tribune, "It shook our house and shook my insides ... It was massive."
Marilee Sanchez spoke with WBEZ's Dan Mihalopoulos, "We were pulling into our driveway. We heard a big boom. It sounded like a bomb. We turned around, and the back of the neighbor's, the whole thing, it looked like fireworks ... It was awful. It was scary. My husband had been taking a shower, and he said he almost fell, because the house shook."
Crews fought to contain the fire through the night, and urged residents to stay clear of the area.
Fire, police, and paramedic personnel are working diligently at this scene. Again, please stay out of the area and let the first-responders work. Additional information regarding the explosion and fire will be released by Waukegan officials as the details become available. pic.twitter.com/RtA7MjTVxt
— Lake County Sheriff (@LakeCoILSheriff) May 4, 2019
See stories by Shannon Van Sant
WYPR is a nonprofit funded in large part by YOU. Take the time today to give so that we can keep the facts flowing. It takes all of us to make reliable and independent journalism happen.


These are the new bullets that are purchasable in Shattrath. Requires Revered reputation with The Violet Eye. A stack costs 90s. Sold by Apprentice Darius outside Karazhan.
There is also a new ammo vendor on Aldor Rise (and most likely also Scryers Tier) who sells all ammo that require reputation.
Confirmed. Its very good that there is a vendor who sells these bullets and arrows so no need to go infront of Kara always to buy just bullets and hope that you wont be ganked.
Neutral through Honored is obviously somewhat irrelevant since the arrows aren't usable until Revered. However, at Neutral they'd be 1g, at Friendly 95s and at Honored 90s.
Also note that this is when bought outside Karazhan (from a member of the Violet Eye) - in Shattrath it would likely depend on your Aldor/Scryers reputation (confirm?).
These were for BC days, frostbites are the reward of having WotLK.


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Scott Mackinlay Hahn: Everything About Winona Ryder Boyfriend
Kierra Rowsey
Winona Ryder is in a relationship with Scott Mackinlay Hahn, but she keeps her love life a secret. Even though they have made a few public appearances together, the iconic actress and Mackinlay have been dating since 2011. However, the two have kept most aspects of their relationship a secret. Ryder first suggested that she was seeing someone in 2016, telling The Edit that she has been "happily with someone for quite a time now."
At the season one premiere of "Stranger Things," Ryder and Mackinlay made their red carpet debut. Although they hardly publicly talk about their relationship, they have attended various events together while wearing coordinated clothes. New York-based fashion designer Scott Mackinlay Hahn. He is the creator of Loomslane, a brand that focuses on producing cotton with the least amount of negative environmental impact.
Also Read: All About Seanky Jerry
Loomslane is environmentally friendly and socially responsible. He has discussed his company with several newspapers, describing their motto and the reasons they have stayed true to it. He said to Racked that despite the notion of being socially responsible, environmentally mindful, and nature-inspired, it originated from the need to make our factory successful. "It has to go hand-in-hand. And we wanted to create criteria that raised the bar in supply chain operations. So, using certified organic cotton was the only way we were going to make jeans."
In the past, Ryder dated several infamous celebrities, including Johnny Depp, Matt Damon, and Keanu Reeves. Ryder has been in numerous happy and lasting relationships, but she has never been married and doesn't seem interested in doing so. To The Edit, she admitted, "I'm a serial monogamist." "I'd prefer not to have been married than to have gone through several divorces. Although there is nothing inherently wrong with divorce, I don't believe I could go through with it if it were a possibility. Your standards are pretty high when your parents have been passionately in love for 45 years," she remarked.
1 Who Is Winona Ryder?
2 Who Is Winona Ryder's Boyfriend?
3 About Scott Mackinlay Hahn
4 He's supportive of Ryder's career
5 Winona Ryder Dating History
5.1 Robert Lowe And Winona
5.2 Christian Slater And Winona
5.3 Johny Depp And Winona
5.4 David Pirner And Winona
5.5 David Duchovny And Winona
5.6 Matt Damon And Winona
5.7 Beck And Winona
5.8 Pete Yorn And Winona
5.9 Blake Sennett And Winona
5.10 Tom Green And Winona
Who Is Winona Ryder?
Winona Laura Horowitz, who later took the name Winona Ryder, was born in Olmsted County, Minnesota, and was raised there. She is the daughter of publisher and bookseller Michael Horowitz and author and video producer Cynthia (Istas). Both Russian and Romanian Jews make up her father's family. She was raised in a commune on a ranch in Northern California without electricity.
She is Timothy Leary's goddaughter. Her parents knew Beat poet Allen Ginsberg and once edited "Shaman Woman Mainline Lady," a collection of essays on the literary experience of drugs that featured a poem by Louisa May Alcott.
Later, Ryder would portray Josephine March, the main character, in the film adaptation of this author's book Little Women. At the age of ten, Ryder relocated to Petaluma, California, with her parents, where she engaged in acting lessons at the American Conservatory Theater. She attempted a video audition for the 1986 movie Desert Bloom when she was 13 years old, but she was unsuccessful.
Nevertheless, Lucas film director David Seltzer noticed her and hired her (1986). Her father's Mitch Ryder & The Detroit Wheels CD was playing in the background when she was contacted to inquire how she would like her name to appear on the credits. She responded by saying, Ryder.
Ryder was chosen to play Mary Corleone in The Godfather Part III (1990), but she had to back out of the project because of the stress of working on the movies. Roxy Carmichael, welcome back! (1990) and Mermaids (1990) in succession. She claimed that she didn't want to disappoint anyone with poor performance. Martin Scorsese, who she considers "the best director in the world," later directed her 1993 film The Age of Innocence.
Who Is Winona Ryder's Boyfriend?
Winona seems to have found a leading man of sorts after years of dating some intriguing individuals, and he's not an actor or musician! Since 2011, the Reality Bites actress has seen fashion designer Scott Mackinlay Hahn, and the two have been spotted together on several high-profile occasions. Fans are curious whether Winona Ryder and Scott Mackinlay Hahn would ever get married.
Scott, a sustainable fashion designer, has been outspoken about his views on feminism, climate change, and doing away with quick fashion. Despite leading somewhat private lives and having no social media presence, the two have frequently walked the red carpet together. Despite having been together for more than a decade, it appears as though Scott may soon propose since people close to Winona Ryder say that she is now prepared for marriage.
About Scott Mackinlay Hahn
The clothing companies Rogan, Egan, and Loomstate were co-founded by American fashion designer Scott Mackinlay Hahn. He is also well-known for being Winona Ryder's longtime boyfriend in the entertainment industry. He has created clothing for several Hollywood stars that reflect their style statements.
His environmentally friendly clothing company, Loomstate, gained notoriety for adversely affecting the environment and water resources. Loomstate clothing was introduced in 2004 and is composed of organic cotton to balance sustainability and fashion. According to Scott, the entire clothing supply chain can be made sustainable, ensuring the entire process of making clothes is environmentally beneficial.
As a result of its innovative sourcing, designing, and branding, Loomstate has transformed the garment industry. The company quickly gained popularity and financial success thanks to its original idea. In Hollywood, Scott Mackinlay Hahn began his career as a fashion designer. His fashion sense and designs were admired by many celebrities.
He co-founded the famous clothing line Rogan in 2001 with fashion designer Rogan Gregory. Scott has been creating outfits for the company's clothing line since its inception. Rogan primarily focused on denim, and he invented the "aged and washed out" aesthetic, which quickly gained enormous global appeal.
The technique used a lot of water and was therefore not long-term sustainable. Thus, the two designers decided to launch an environmentally friendly brand. The eco-friendly clothing company Loomstate, which uses organic cotton to create its garments, was formed by Scott and Rogan in 2004.
It obtains its 100 percent certified organic cotton from countries worldwide, including Turkey, Peru, India, Africa, and the USA. Since its founding, Loomstate has won numerous necessary contracts, including one to create the uniforms for the Chipotle Mexican Grill fast food franchise.
Tencel, a yarn manufactured from wood and tree pulp, is used to make the outfits. Along with Bono of the U2 band and his wife Ali Hewson, Scott is also the owner of the fashion label Egan.
He's supportive of Ryder's career
Hahn usually keeps a low profile but has backed Ryder on several red carpet occasions. On July 11, 2016, the pair made their red carpet debut at the Stranger Things season 1 premiere.
In January 2020, Hahn attended the Screen Actors Guild Awards with his girlfriend while dressed in a formal black suit. Ryder matched his attire, donning a black wool jacket with winged sleeves from Dior Haute Couture Spring-Summer 2018 over a pleated tiered shirt and skirt.
Most recently, on May 14, 2022, at the Stranger Things season 4 New York premiere, the couple was captured in a photo together wearing matching navy blue suits.
Winona Ryder Dating History
Winona Ryder has been in the spotlight since she was young. She made her film debut in the hit Netflix series Stranger Things after appearing in movies like Beetlejuice and Heathers. It's not surprising that Winona has dated so many creatives and artists, given the affinity that comes with growing up in the entertainment industry. No aspect of Eighties culture was "immune" from the traits that would later characterize the decade's general mood. Celebrity culture was most definitely no exception! A group of adolescent actors and actresses known as "The Brat Pack" would become well-known celebrities and frequent appearances on the covers of teen magazines; the idea of celebrity culture as we know it now was only starting to take shape. Some members of this elite circle, navigating the world of instant fame and money while still in their teens, gravitated toward one another. A few of these members later became famous for their relationships with one another in addition to their accomplishments.
Robert Lowe And Winona
Rob Lowe, a member of the "Brat Pack," is a prime example. The actor rose to heartthrob status thanks to his ability to establish himself as a severe performer in films like Class and The Outsiders and his attractive good looks. Winona Ryder, an actress who gained notoriety for portraying characters with whom viewers could identify in some way, was one of the 1980s women with whom Lowe was associated.
Rob Lowe had become well-known by 1987, attracting not only the interest of reviewers and fans but also that of well-known women. Throughout the decade, Lowe had his eye on a renowned, well-known woman, taking her pretty seriously. Melissa Gilbert, a star of Little House on the Prairie, not only "graduated" to land more mature roles, but her heart also grew for the St. Elmo's Fire hunk.
The pair got engaged in 1986, only to "part ways" a year later. After Lowe and Melissa Gilbert broke up, he became interested in another "It girl" on the scene. Alongside him on the set of Square Dance was Winona Ryder, who would later go on to star in era classics like Beetlejuice and Heathers. Ryder would grab Lowe's attention on set, and the two would soon start dating.
The couple ultimately decided to keep their affair secret and off camera as their relationship developed after Square Dance's filming. Although the precise reasons for Lowe and Ryder's desire to remain anonymous are unknown, their significant age gap might have played a role.
Ryder was only 16 at the time, while Lowe was 23. Because Ryder and Lowe's every move was documented in teen publications alongside swoon-worthy pin-ups, it made sense for them to maintain as much of their privacy as possible. The 1988 Golden Globes event is the most well-known instance of the couple appearing in public together.
Christian Slater And Winona
In the cult classic Heathers from 1988, Winona Ryder and Christian Slater gave "teen angst bullsh*t" a body count. In the film, Ryder plays Veronica Sawyer, a popular girl who is sick of her obnoxious, shallow friends, all of whom are named Heather. She starts dating the town's bad boy, J.D. Dean (Slater), whose rebellious streak includes cold-blooded murder.
Due to Slater dating a different movie cast member, the two actors never had a meaningful relationship. Ryder has acknowledged that she has a major crush on her co-star. When he began filming Heathers, Slater was 19, making him a few years older than Ryder, who was 16 then, and several of his other co-stars.
For Entertainment Weekly's 2014 oral history of the movie, Shannen Doherty, who played Heather Duke, recalled that he was a little "aloof" throughout filming. Slater and Kim Walker were dating at the time of filming. After accidentally downing a mug full of Drano, she played Heather Chandler, the leader of the Heathers and the first character to pass away in the movie.
The short-lived but iconic character of Heather Chandler wasn't initially intended for Slater's girlfriend. Heather Graham declined the role that director Michael Lehmann had initially intended for her. Graham's mother was worried about the film's subject matter when Graham was still a teenager, so Walker got the job instead.
Ryder said she felt for her co-star even though Slater was seeing Walker. She claims that they didn't date, though. Both parties agreed. After Slater and Walker separated, the two tried dating, but it didn't work out.
"It's funny, the last time I watched the movie, I was like, 'God, we have great chemistry!' And I wonder if it was partly to do with the fact that, you know, I wished I could," Ryder said, adding that the two tried "a couple of times" to date, "but there was always some sort of drama."
Ryder claims that until they had completed working on Heathers, she and Slater maintained a strictly professional relationship. She said, "Nothing happened until after the movie Then I do remember, like, making out with him a few times after he broke up with Kim." The Stranger Things actress said that she had a naiveté about men, saying that her mother had to have a conversation with her about relationships.
Johny Depp And Winona
Johnny fell in love with Winona at first sight and dated her for four years after that. In reality, Johnny also has a tattoo of the name "Winona" that he changed after their breakup. In the 1990s, the couple's romance garnered media attention. When sighted in public, fans and photographers would not waste time trying to get a picture of them.
Four years later, they could come to a peaceful conclusion, and in subsequent interviews, they both had nothing but positive things to say about one another. In 1989, Johnny Depp and Winona Ryder crossed paths at a movie premiere in New York City, when the former experienced love at first sight.
This is how Johnny recounted his first meeting with Winona in an interview with Rolling Stone in 1991. It was a classic glance, similar to the zoom lenses in West Side Story, he claimed, adding that everything else became hazy. They had no idea that Johnny and Winona had been dating for five months before their engagement.
The 1990 hit movie Edward Scissorhands also featured them together; the rest is history. Winona discussed her relationship with Johnny beautifully. I had my first actual connection with Johnny, a ferociously profound love I don't know that I'll ever [have again]," she had previously stated. She said, "Isn't that how the first love is, too? Today, I don't know. At the moment, things were rather wild.
It would be challenging to photograph Johnny and Winona separately. The two would frequently be seen together in public for events or screenings. Johnny later regretted it, though. After they split up, Johnnyconfessed that, "It's tough to have a personal life in this town. In my relationship with Winona, it was my mistake to be as open as we were, but I thought it would destroy that curiosity monster if we were honest. Instead, it fed it, gave people license to feel they were part of it."
From 1989 through 1993, the ex-couple was in a four-year relationship. After they broke up, Johnny changed the tattoo from "Winona forever" to "Wino Forever." Johnny never looked back on the decision to get a tattoo. The Pirates of the Caribbean actor stated, "I think these things, these tattoos, for me — are a journal. I wear my journal. Even though we're not together anymore, it doesn't take away the honesty of the moment I got the tattoo. I don't regret that tattoo at all it's a part of my past."
David Pirner And Winona
When Winona went to see Dave's band, Soul Asylum, perform on "MTV Unplugged," they became friends. Winona's status as the Generation X poster girl increased due to their relationship, while Dave's budding band gained more notoriety. He appeared in "Reality Bites" even briefly. Sadly, despite Winona telling W in 2002 that they had remained close friends, their runaway love train never arrived at the station. They dated for more than two years.
David Duchovny And Winona
David and Winona allegedly dated in 1996 and were frequently spotted together in Los Angeles. In an interview, David reportedly told TV Guide that he was "happy and in love," but insiders revealed that Winona Ryder was the object of his passion. Winona Ryder released a statement denying any significant romantic relationship with the XF star.
Then, there was a slight surge in the tabloid and gossip media (as in 1996); if you're interested, you can still read some of the earlier alt.tv.x-files posts from that year. After that, he would respond, "She's a good friend. We met just out and around in Hollywood. We're friends."
When he stated that, people were never really sure if he had been interested or if he was indeed in love with her or another person (in 1996 – definitely before Tea). After that incident, David declared he would never discuss his personal life with the media again.
Matt Damon And Winona
While the two were filming "Good Will Hunting," the movie in which they played love interests, Matt Damon started dating Minnie Driver in 1997. However, they did publicly split up due to Damon's relationship with Winona Ryder. The previous partnership of Matt Damon and Winona Ryder, whose relationship started under somewhat contentious circumstances, is one of Hollywood's more forgotten couples.
Despite dating Minnie Driver throughout the "Good Will Hunting" movie's production, the Los Angeles Times reports that Ryder, whom Damon met in 1997, joined Damon at Oscar celebrations in 1998. But in May 2000, Damon and Ryder decided to end their relationship.
Beck And Winona
Rocker Beck never formally confirmed their relationship, but Winona was briefly linked to him in 2000. A few years later, when asked about Winona in an interview with Rolling Stone, Beck responded, "If you've seen standing next to someone, you're together with them. I've essentially been staying to myself.
When I was younger, just before the release of my debut album, we first met. I spent a month or two hanging around with her, he continued. But unless you're a full exhibitionist, talking about any of this is odd.
Pete Yorn And Winona
It is widely known that singer-songwriter Pete Yorn, born in Jersey, formerly dated Winona Ryder. Even though he avoided the worst of the infamous Winona Curse under which so many of the musician dudes she dates have seen their careers fall apart, it is possible that it had some effect on him. After all, Yorn's career hasn't exactly taken off since his highly regarded 2001 debut, Musicforthemorningafter.
Blake Sennett And Winona
Winona dated Blake Sennett, the guitarist for Rilo Kiley, from 2007 until 2008. Both parties did not confirm or deny the claims that the two got engaged, but there were rumors.
Tom Green And Winona
Around 2008, when the two were seen out on a date, rumors of a relationship between Winona and MTV comedian Tom Green surfaced. It seems like it was just a fleeting dating experience because nothing more was heard of them after that.
Hahn and Ryder have been together for over ten years, but they may never get married since the actress doesn't want a divorce. In an interview from 2016, she said, "Marriage? I'm not sure. I would rather never have been married than go through several divorces. Although there is nothing inherently wrong with divorce, I don't believe I could go through with it if it were a possibility." When your parents have been deeply in love for 45 years, she continued, "Your expectations are pretty high."
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Furthermore, Mr. Sun is one of the earliest researchers and legal experts in crypto-currencies and blockchain technology in China. He has been advising a number of blockchain technology start-ups both home and abroad (such as Invictus Innovations Incorporated, the developer of "BitShares") and "Fenbushi Capital", the first ever blockchain-focused venture capital fund in China (including its onshore and offshore funds) sponsored by Wanxiang Group. Mr. Sun also participated in translation of books and reports on blockchain and distributed ledger technologies, such as "Blockchain �C Blueprint For A New Economy" by Melanie Swan and the report on distributed ledger by the UK Government Chief Scientific Adviser.


First of the two double steel arches for Spanish architect/engineer Santiago Calatrava's new roof to Athens' main Olympic stadium is now taking shape.
Tubular steel sections are being erected on temporary towers alongside the 85,000 seat facility. The roof comprises a 303m wide 85m high arch straddling the stadium. This will support a lower 48m high arch with cable stays. When complete the structure will be jacked 70m into position astride the stadium. Italian steel firm Cimolai fabricated the 3.6m diameter tube sections for the roof in Italy and is now welding them into longer sections for lifting into place and final welding in the air. Greek contractor Aktor is main contractor for the project.


Environmental Allergies & Sensitivies are very common in Ottawa due to the high pollen count settling in the Ottawa Valley. Allergies & Sensitivies in general are also on the rise due to global warming. Global warming causes the plants to breath in more carbon dioxide and this stimulates more release of pollens. Environmental Sensitivity Testing is an assessment of plants, molds, dust, animals that may impact your health on a seasonal basis and may or may not be true allergies.
Indicated for: Those who experience seasonal changes in their health.
The Vega Test is an EAV acupuncture technique testing device. The electroacupunture diagnostic method utilizes a galvanometer designed to measure the skin's electrical activity at designated acupuncture points. The patient holds a negative electrode in one and hand and the doctor holds the positive electrode probe to press selected acupuncture points. When a suspected food or environmental is placed on an aluminum tray which is connected into the circuit (or when the Vegamedi, which encases the food or environmental samples, is used), certain galvanometer reading changes, indicating sensitivity. This method is also used for Food Additive Testing, which is most indicated for children with ADD/ADHD, and adults or children with learning disabilities. This takes 10 minutes as well and can be done alone or in combination with the food and environmental testing. The procedure is non invasive , thus it is not painful and is ideal for children.
The reviVelife™ Wellness Centre uses the Vega Test as a supportive technique (not a diagnostic or treatment device) in conjunction with an individual's history, physical findings and/or laboratory tests. The information gathered is used in conjunction with the traditional elimination challenge technique to determine a person's food sensitivities. The Vega Test along with a patient's history will facilitate food sensitivity assessment which is to be noted as different than food allergy detection. If a person has other allergies it is important for them to overlap these results with any food sensitivities that are determined.
The results of this test are available shortly after your test.
Your foods maybe affecting how you feel…. Food and Environmental Testing can make a difference!
6. Take any normal medications that you use on an ongoing basis. Note that high doses of alcohol, amphetamines, sedatives, tranquilizers, corticosteroids, and immune suppressives may make testing more difficult; thus if not a part of your normal medical plan of management, avoid 24 hours before the test.


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Trademark Welcomes Brian Colacarro as Senior Vice President of Asset Management
Colacarro set to expand guest experience programs, multifamily and oversee asset operations
Fort Worth, Texas (Oct. 12, 2021) – Trademark Property Company, a mixed-use investor, developer and operator, welcomes Brian Colacarro as senior vice president of asset management as the company continues to grow and expand its services.
"We are excited to have Brian on board as we continue to invest in our best-in-class operations and experience team," said Terry Montesi, CEO of Trademark. "His proven abilities navigating mixed-use, multifamily and guest experiences make him a key player in Trademark's quest to elevate our operational expertise."
With more than a decade of experience with large and complex high-service mixed-use environments, Colacarro will bolster Trademark's asset management capabilities. In his new role, he will elevate opportunities to add value and services to Trademark's existing portfolio, spearhead growth of institutional services businesses and oversee guest experience and guest services platforms.
"Brian's expertise is the perfect complement to Trademark's current experiential shopping initiatives," said Steve Sumell, Trademark's portfolio executive vice president. "I am confident in his ability to build upon our successful guest experience programs with his knowledge and strong commitment to guest services."
Before joining Trademark, Colacarro served as the senior vice president of commercial for Swire Properties in Miami, Florida, where he led the vision and strategy for a multibillion-dollar mixed-use development and oversaw real estate assets of more than $5 billion. Prior to working at Swire, Colacarro served as vice president of operations at Caruso Affiliated, where he worked for 11 years.
"Trademark's prioritization of guest experiences and services, and its commitment to elevated mixed-use environments has always impressed me," said Colacarro. "I am looking forward to contributing to these established efforts and further expanding Trademark's reputation across the country."
Colacarro graduated from the Richard T. Farmers School of Business at Miami University with a Bachelor of Science degree in finance and a minor in marketing. Along with his wife Kloe, he just relocated to the Dallas/Fort Worth area from Los Angeles with their 2 sons Rocco and Nash.
Trademark's portfolio of mixed-use development, redevelopment and institutional services experience includes: WestBend and Alliance Town Center in Fort Worth; Galleria Dallas; Market Street – The Woodlands in The Woodlands, Texas (Houston); La Palmera Mall in Corpus Christi, Texas; Zona Rosa in Kansas City, Missouri; Annapolis Town Center in Annapolis, Maryland; Bridgewater Commons in New Jersey; and North Point in Alpharetta, Georgia (Atlanta). In addition to its current portfolio, Trademark previously worked on notable mixed-use projects like Victory Park and Preston Oaks in Dallas and Rice Village in Houston.
About Trademark Property Company
Trademark Property Company is a full-service real estate firm focused on investments, development and institutional services of mixed-use properties. In its 29 years of business, Fort Worth, Texas-based Trademark has invested in, developed or redeveloped 21 million square feet of mixed-use, multifamily and retail assets worth $4.5 billion. Trademark's experienced team of more than 185 employees is currently responsible for a 17-property portfolio totaling approximately 10.7 million square feet of mixed-use projects across the country. A leader in navigating the changing mixed-use real estate landscape, Trademark's purpose is to be extraordinary stewards, enhance communities and enrich lives. For more information, visit www.trademarkproperty.com or interact on Facebook, LinkedIn and Instagram.


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Hope and Homes for Children helps deliver a global game changer
Mark Waddington, CEO Hope and Homes for Children
Too often, the institutions in which children living with disability are confined have the same characteristics as prisons – windows with bars on them, metal doors that are padlocked, ranks of sinks and open toilets, regiments of uniformed staff, and schedules that are imposed.
These children live in isolation from their families and communities. They are not there out of choice.
This is a fundamental violation of their universal human right to freedom.
The UK Government statement announced this afternoon by Penny Mordaunt, the Secretary of State for International Development, at the first Global Disability Summit was largely driven by Hope and Homes for Children. We have worked closely with the UK government for almost four years to steer its position from one that was broadly supportive of orphanages, to one that is seeking an end to them globally.
The statement took no prisoners. The UK Government recognises that orphanages harm children, and especially children living with disability. This is the basis for the UK's commitment to working globally toward eliminating orphanages and promoting family and community based care in their place. It committed the UK to promoting reform, systemic reform, not just a process of one-by-one closures. This is how we will benefit many more children and their families.
Many people are unaware of the harm done by orphanages, so the UK Government's announcement today is a real game changer, and we welcome it whole heartedly.
It will help to bring the violation of children's rights perpetrated by confining them in orphanages to the forefront in a way that we hope will lead to a reduction of support – especially funding and volunteering – for orphanages overseas. This well-meaning assistance can then be re-directed to supporting family and community based solutions, which we have proven work.
The children we exist to serve tell us they want families, and the UK Government is listening to them.
In the lead up to the UK Government agreeing the statement, Hope and Homes for Children has worked with some of the top businesses in the UK to secure their commitment to make orphanages an unacceptable way of looking after children. We also won the support of some of the largest international NGOs, including Save the Children, World Vision, and Plan International. This has enabled us to establish a cross sector task force that aims to redirect overseas philanthropy by big UK-based businesses, as well as win the support of other governments, to causes that support families instead of orphanages. It includes politicians such as Lord Paddy Ashdown, and businesses such as banking giant UBS, and Clifford Chance and Allen & Overy – two of the biggest law firms in the world.
Mark Waddington visiting Tatiana in Moldova this year. Tatiana has Down's syndrome and spent the first 4 years of her life confined to a cot in an orphanage unable to walk or feed herself. Last year she started school in the village she lives with her foster family.
But while support for the disabled community at the Global Summit has been widespread, questions have been raised about the UK Government's commitment when its policies have made disabled people and their carers in the UK poorer, and have reduced both their life chances and life expectancy.
Denying the rights of disabled people in this country is intolerable. But what would be more intolerable is to add insult to injury by diminishing or preventing the opportunity that the Summit presents to improve the life chances of disabled people living in some of the most impoverished communities, especially the hidden masses of disabled children confined in orphanages around the world. The Secretary of State, in her opening remarks, recognised "we are all starting from a low bar" including the UK, and that "we all have more to do".
Earlier today, I was asked at the Global Summit by a disability activist if allocating UK Aid funding to helping disabled people overseas poured scorn on the neglect of disabled people here in the UK. It's an important issue, but needs carefully framing, because if we view it from the point of view that you can only have one and not the other, we give our politicians a get out of jail free card.
The tiny proportion of our national budget (approx. 1% of total expenditure) that goes on aid, and the tiny proportion of that that goes to helping disabled people overseas, is not an argument to reduce funding for services for disabled people in the UK. We are actually choosing not to spend what is needed on disabled people at home. The UK remains one of the richest countries in the world and the injustice of disabled people not being able to live a dignified life in this country is derived from the inequality in our society more than anything else, not how much we allocate to aid. Yes, charity does begin at home. But the reasons for the need for charity at home will be left unaddressed if we cloak them with the commitment to the aid budget.
At the end of the day, the aid budget and the proportion of it that is spent on putting services in place for disabled people in developing countries is always badged as a cost. It is in fact an investment. The CEO of the World Bank, Kristalina Georgieva, said this morning that excluding disabled people costs 3% to 7% of total GDP across the developing world. Investment in people with disability generates dividends for communities, and especially when it is directed toward children, not least to support the placement of those children confined in orphanages in to properly supported family care.
Why? Because these children are not defined by their disability. They are defined by the lack of support to engage productively and energetically with their communities. The cost effectiveness of enabling disabled people into education, into the workforce, enabling them to overcome isolation, doesn't simply reduce the burden on society, it contributes to society and to productivity.
Helping people living with disability to fulfil their true potential is reflected across the various commitments in the Disability Charter for Change which has been widely signed up to at the Summit.
Of particular importance to children confined in institutions are commitments:
8 – leave no one behind
9 – gather and use data better – many of the children Hope and Homes for Children works with are rarely included in census or data collection and so their needs even more rarely appear in conversations about services that could benefit them
10 – holding ourselves and others to account.
The combination of these commitments and the UK Government's statement to end the institutionalisation of children overseas are like a starting pistol being fired to achieve a wider global commitment to all children having the opportunity to grow up with the love and protection of a family.
Today was a good day
Mark Waddington, CEO, Hope and Homes for Children


Video games finally broke through at the box office in 1995 with the release of Mortal Kombat – director Paul WS Anderson's cinematic take on the popular Midway fighting game. Earth will fall under the control of demons unless Thunder god Raiden (Christopher Lambert) can assemble a team of human martial artists that rivals end bosses Goro, Kano, Sub Zero, Scorpion, and Sheng Tsung. Is this next entry in the Now Playing Arcade a winner, or will Justin, Stuart, and Arnie receive another hard blow to the head? Find out when you listen now!


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'They were together': Wauwatosa couple dies of COVID-19 within hours of each other
By: Emily Thornton
Posted: May 1, 2020 12:56 PM CST | Updated: May 1, 2020 1:39 PM CST
NOW: 'They were together': Wauwatosa couple dies of COVID-19 within hours of each other
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'They were together': Wauwatosa couple dies of COVID-19 within hours of each other
WAUWATOSA, Wis. (CBS 58) – It's a love story some would say made for a movie, a Wauwatosa couple was together, side-by-side, until the very end.
Now, they're being remembered not only for the kind people they were, but for the great love they had for each other and their family.
Ninety-four year old Wilford Kepler and 92 year old Mary Kepler passed away within hours of each other of COVID-19 at Froedtert Hospital in mid-April.
"We're very happy with the fact that they were able to die together, even though we would've loved to have them living on for a long time," The couple's son Michael Kepler said.
Michael said his parents were all about family.
"Their love story was basically providing for themselves and their family," he told CBS 58. "They were very happy to do that. They both had come from very humble backgrounds in southwestern Wisconsin."
The couple went to the same high school and became closer while Wilford was serving in World War II.
"She started writing to him and he started writing back I'm sure," Michael said. "Then when he got out of the service, I think it was in '46, he must've made a beeline to her door."
Wilford and Mary went on to have three children, grandchildren and great grandchildren.
"My dad was fairly quiet, my mother was the one that had the energy in the house," Michael said.
In April, Mary got COVID-19. Shortly after, the two were admitted to Froedtert Hospital. They were put in the same room.
"My mother would sometimes forget that my dad was lying right next to her because the beds were together, but then the nurses would remind her," Michael said. "They said my mother would smile and then reach out and take my dad's hand."
On April 18, they both passed away.
"My dad died at 2:30 in the morning," Michael said. "Then my mother died six hours later."
Michael video-chatted with his parents before they passed and got to tell them he loved them one last time.
Although there's pain, the family finds comfort knowing they left the world side-by-side.
"Small amount of solace that they were together, yes," he said.
Before her death, Mary told her family that she felt like she was being cared for by angels at Froedtert. Funeral services have not yet been scheduled.
Suspect that shot MPD officer three times was out on bail


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Division for International Communications and Information Policy
Advancing the Digital Economy
The International Communications and Information Policy (CIP) division partners with foreign governments, U.S. businesses, and civil society to promote competitive and secure networks including 5G, which reflects U.S.'s collective interests and values. We work to support a multi-stakeholder approach to Internet governance by cultivating new allies through strong advocacy. We promote diplomacy in multilateral institutions, such as the International Telecommunication Union (ITU), Organization for Economic Co-operation and Development (OECD), Internet Governance Forum (IGF), Association of Southeast Asian Nations (ASEAN), and the Asia-Pacific Economic Cooperation (APEC) Forum's Telecommunications Committee (TEL). Our objective is to protect U.S. telecoms through sanctions enforcement and supply chain security.
Deputy Assistant Secretary for Cyber and International Communications and Information Policy
Robert L. Strayer
Follow Us:	Twitter Facebook
World Radiocommunication Conference
Deputy Assistant Secretary Robert Strayer interviews with CSPAN at State of the Net 2018.


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Drive To Nashik. Departure From Nashik.


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Marcus Stevenson
License Defense
Physician Attorney Specialties
Marcus Stevenson	stevenson law firm	2021-02-11T11:54:01-06:00
Marcus received his BBA from Texas A&M University. He received his JD from Boston College Law School and has an LLM in Health Law from the University of Houston Law Center. Marcus began his legal career in the Chief Counsel's Office of the United States Food and Drug Administration prosecuting pharmaceutical and medical device manufacturers for violations of the Federal Food, Drug and Cosmetic Act.
Marcus has served as an adjunct professor teaching the Food and Drug Law Course at the University of Houston. Marcus practices in the area of health law, food and drug law, and personal injury litigation (including product liability, pharmaceutical, and medical device litigation).
Marcus has been actively involved in protecting consumers in several mass torts including serving on several committees in litigation related to MDL 1657 Vioxx, MDL 1699 Celebrex and Bextra, and MDL 1789 Fosamax. Marcus served as a member of the Plaintiff's Steering Committee for MDL 1905 In Re: Medtronic Sprint Fidelis Leads.
He maintains an active trial docket and has first-chaired a number of jury trials. Marcus is a frequent speaker at continuing legal education courses across the country and is a member of the American Association for Justice, Texas Trial Lawyers Association, Houston Trial Lawyers Association, and Houston Lawyers Association. Marcus frequently presents topics of concern to assisted living facilities, hospice providers, nursing associations and physician groups. Mr. Stevenson has been named as a Texas Super Lawyer for 2007, 2008 and 2009. Marcus is the former Chair of AAJ's Minority Caucus and its Diversity Committee.
Marcus is married to Leah Matthews, MD and they have two sons, Bryce and Zane. Marcus remains active in civic, service and social organizations. He runs marathons and is a certified scuba diver. He is active in BSA Sam Houston Area Council Troop 500, Bay Area Council Pack 446 and has attended several scout camps, high adventure camps, Wood Badge and Powder Horn. He is a board member of the Pearland ISD Education Board.
Food and Drug Law
Health Law (License Defense, Practice Formation, Contract Disputes, Outside General Counsel Services)
Litigation Percentage
80% of Practice Devoted to Litigation
Texas, 1995
Boston College Law School, Newton, Massachusetts
J.D. – 1995
University of Houston Law Center, Houston, Texas
LLM (Health) – 1998
Texas A&M University, College Station, Texas
B.B.A. (Marketing) – 1992
Regulating Reproductive Technology: Human Cloning, Journal of Medicine and Law, 2, 1999
Good Gene Hunting, The Journal of Biolaw & Business, Winter, 1999
Classes/Seminars
Adjunct Professor, Food and Drug Law Course, University of Houston, 2000 – 2002
FDA and FOIA: Where You Get the Facts Before You File, American Association for Justice, 2010
David v. Goliath: Winning Against the FDA Defense, American Association for Justice, February 15, 2008
Anti-epilepsy Drugs Contribute to Suicidality, American Association for Justice, July 28, 2009
Effectively Using Discovery Tools to Build Your Liability Case, American Association for Justice – Minority Caucus, July 28, 2009
Mining the FDA: Discovering Valuable Gems, American Assocatiion for Justice, 2008
Where's My Genie in a Bottle? Investigating Experts What's Out There and Where to Find It, American Association for Justice – Paralegal Taskforce, 2007
FDA's Preemption Position: Consumer Protection?, American Association for Justice, 2007
Vioxx Litigation Update, American Association for Justice, 2005
Emerging Litigation – Fosamax, Harris Martin, 2007
Vioxx Trial Summary, Consumer Attorneys of California, 2005
Vioxx Trial Summary, Kansas Trial Lawyers Association, 2005
Everything I Learned about My Expert the Defense Counsel Taught Me, Texas Trial Lawyers Association – Advanced Personal Injury, 2004
Voir Dire and the Law, Texas Trial Lawyers Association, 2004
Understanding Physician Employment Contracts, UT Houston Health Science Center, 1999 – 2004, 2011-17
Texas Super Lawyer, 2007 – 2009
Professional Associations and Memberships
Plaintiff's Steering Committee for MDL 1905 In Re: Medtronic Sprint Fidelis Leads, Member
American Association for Justice, Member
Texas Trial Lawyers Association, Member
Houston Trial Lawyers Association, Member
Houston Lawyers Association
American Health Lawyers Association
BioHouston
Kappa Alpha Psi Fraternity, Inc.
Arrest Prompts Suspension
Bankruptcy Filing for Popular ER Company
Impairment Impedes Respiratory Care Practitioner
Faking Cancer to Avoid Punishment
LECJ Law Day Presentations
The Stevenson Law Firm, PC
6302 W. Broadway, Suite 220
Pearland, Texas 77581
Focusing On Health Care In Your Area
At The Stevenson Law Firm, PC, we represent clients across Texas, including Austin, Dallas, Houston, San Antonio, Fort Worth, El Paso, Arlington, Galveston, Sugar Land, Harris County, Brazoria County, Montgomery County, Galveston County, Liberty County, Chambers County, Fort Bend County, Waller County, Bexar County, Travis County and Dallas County.
Health Care Tools
Glossary of Health Care Terms
QUIZ: Health Law
FAQ: Health Law
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