This project focuses on empowering women of rural area. The project is a website the includes video tutorials to provide vocational training to women. Also, it includes videos that educate women about the basic women rights that everyone must be aware about. The website is in nepali.
:( There seems to be a problem downloading the report for Women Empowerment!


Riamba came together in 1998, a time in which a documentary film about the Buena Vista Social Club touched the hearts of millions, and the popularity of Salsa music rose. The group was founded upon the Son style of Cuban music - the roots of Salsa; and is fronted by their superb female vocalist and backed by a strong rhythm section which includes: piano, brass, bass and typical Latin American percussion.
Riamba's musicians, who are from the UK, Europe and Latin America, have had an eclectic musical training with professional experiences to match, encompassing: classical, jazz, pop and Latin American music. As individuals this has led them to perform on tours in the UK and around the world with artists such as: Björk, Ricky Martin, The Ghanaian Dance Ensemble, Taj Mahal, Joanna MacGregor and at venues which include: The 606 Club, The Royal Festival Hall, Blue Note Club (New York), and The National Theatre (Ghana).
Delighting audiences around the country with their broad spectrum of Latin music, Riamba has performed at national festivals and at venues such as London's National Theatre and St Martin-in-the-Fields. Concerts that transport the audience from the bordellos and passion of Buenos Aires to the hot energetic rhythms of Cuba. Excursions into the North American jazz scene are made with Latin influenced works by artists such as Sonny Rollins and Chick Corea.
Riamba will take you on a tour of South America and the Caribbean, to explore the different styles of music and rhythms that over decades have set the world's feet a tapping ... a concert that is sure to entertain and inform.
Andrew Martin - Riamba's founder - offers specialised tuition in Cuban and Brazilian percussion and its associated rhythms. With many years experience and having studied at The Guildhall School of Music, London, and later in Cuba, he gives classes to groups and individuals as well as leading workshops at schools and colleges. He is also a regular contributor to International Summer Schools.


Do you have an insurance agency in Ensign? Click here to add it to our listings!
Call the insurance agent's Ensign insurance office and request to speak to the agent. It's a good sign if the agent is available to speak directly to prospective clients.
Ask your agent who handles insurance claims and find out if there is a local Ensign claim center.


Soothing, satisfying tea of gas fired cauldron roasted tea twigs and mature leaves. Aged 2 to 3 years after roasting. Lowest caffeine of EDEN imported teas, 90% less than brewed coffee. Ideal at meal's end. 50% kukicha tea and 50% apple juice is an excellent children's beverage. Antioxidant health benefits. Quick and easy, environmentally appropriate tea bags.


Universidad Autónoma de Chihuahua. Facultad de Ciencias de la Cultura Física, Ciudad Universitaria Chihuahua, Chihuahua, México, C.P. 31009.
Universidad de León. Instituto de Ciencias Biomédicas (IBIOMED), León, España, 24071.
¿Son efectivos los antiinflamatorios no esteroides en el tratamiento del dolor muscular tardío?
Los antiinflamatorios no esteroides (AINEs) son uno de los grupos farmacológicos más conocidos y utilizados en la medicina moderna. En el contexto del ejercicio físico son usados por su acción antiinflamatoria y analgésica. El objetivo del presente estudio fue determinar la efectividad de los antiinflamatorios no esteroides en el tratamiento del dolor muscular tardío (DMT), para lo cual se llevó a cabo una revisión durante los meses de octubre a diciembre de 2013 en las bases de datos electrónicas Pubmed, Scopus y SportDiscus, mediante una estrategia de búsqueda de artículos que incluyeran las siguientes palabras clave: antiinflammatory non steroid drugs, NSAIDs, delayed onset muscle soreness y DOMS. Se identificaron 31 estudios, de los cuales 30 eran investigaciones originales y un meta-análisis. Se recuperaron 26 artículos a texto completo y cinco únicamente el resumen. Después de analizar los trabajos se concluye, que si bien los AINEs muestran cierta efectividad real para aliviar el DMT, existe gran diversidad en la dosis, el tiempo de administración utilizado y las características generales de los sujetos en los estudios, por lo que se requieren más investigaciones para establecer su efectividad real.
Aspirina; ibuprofeno; naproxeno; prostaglandinas; acciones excéntricas.
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Hasson, S. M., Daniels, J. C., Divine, J. G., Niebuhr, B. R., Richmond, S., Stein, P. G., and Williams, J. H. (1993). Effect of ibuprofen use on muscle soreness, damage, and performance: a preliminary investigation. / Effet de l'utilisation de l'ibuprofene sur le muscle, inconvenients et performance - etude preliminaire. Medicine and Science in Sports and Exercise. 25(1): 9-17.
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Houghton, D. and Onambele, G. L. (2012). Can a standard dose of eicosapentaenoic acid (EPA) supplementation reduce the symptoms of delayed onset of muscle soreness? Journal of the International Society of Sports Nutrition. 9(1): 2.
Howatson, G. and van-Someren, K. A. (2008). The Prevention and Treatment of Exercise-Induced Muscle Damage. Sports Medicine. 38(6): 483-503.
Howell, J. N., Conatser, R. R., Chleboun, G. S., Karapondo, D. L., and Chila, A. G. (1998a). The effect of nonsteroidal anti-inflammatory drugs from exercise-induced muscle injury 2. Ibuprofen. Journal of Musculoskeletal Pain. 6(4): 69-83.
Howell, J. N., Conatser, R. R., Chleboun, G. S., Karapondo, D. L., and Chila, A. G. (1998b). The effect of nonsteroidal anti-inflammatorydrugs on recovery from exercise-induced muscle injury 1. Flurbiprofen. Journal of Musculoskeletal Pain. 6(4): 59-68.
Hume, P. A., Cheung, K., Maxwell, L., and Weerapong, P. (2004). DOMS: An overview of treatment strategies. International SportMed Journal. 5(2): 98-118.
Hurley, C. F., Hatfield, D. L., and Riebe, D. A. (2013). The effect of caffeine ingestion on delayed onset muscle soreness. Journal of Strength and Conditionng Research. 27(11): 3101-3109.
Hyldahl, R. D., Keadle, J., Rourier, P. A., Pearl, D., and Clarkson, P. M. (2010). Effects of Ibuprofen Topical Gel on Muscle Soreness. Medicine and Science in Sports and Exercise. 42(3): 614-621.
Krentz, J. R., Quest, B., Farthing, J. P., Quest, D. W., and Chilibeck, P. D.(2008). The effects of ibuprofen on muscle hypertrophy, strength, and soreness during resistance training. Applied Physiology, Nutrition, and Metabolism. 33(3): 470-475.
Kuipers, H., Keizer, H. A., Verstappen, F. T. J., and Costill, D. L. (1985). Influence of a prostaglandin-inhibiting drug on muscle soreness after eccentric work. International Journal of Sports Medicine. 6(6): 336-339.
Lanier, A. B. (2004). Treating DOMS in sport with NSAIDs. International SportMed Journal. 5(2): 129-140.
Lau, W. Y. and Nosaka, K. (2011). Effect of vibration treatment on symptoms associated with eccentric exerciseinduced muscle damage. American Journal of Physical Medicine and Rehabililitation. 90(8): 648-657.
Lecomte, J. M., Lacroix, V. J., and Montgomery, D. L. (1998). A randomized controlled trial of the effect of naproxen on delayed onset muscle soreness and muscle strength. Clinical Journal of Sport Medicine. 8(2): 82-87.
Leeder, J., Gissane, C., van Someren, K., Gregson, W., and Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: a meta-analysis. British Journal of Sports Medicine. 46(4): 233-240.
Lilly, K. F. (2010). Athletes, NSAID, Coxibs, and the Gastrointestinal Tract. Current Sports Medicine Reports. 9(2): 103-105.
Loram, L. C., Mitchell, D., and Fuller, A. (2005). Rofecoxib and tramadol do not attenuate delayedonset muscle soreness or ischaemic pain in human volunteers. Canadian Journal of Physiology and Pharmacology. 83(12): 1137-1145.
Maroon, J. C., Bost, J. W., and Maroon, A. (2010). Natural anti-inflammatory agents for pain relief. Surgical Neurology International. 1: 80.
Mautner, K. R. (2004). Nonsteroidal anti-inflammatory drugs and sports injuries: Helpful or harmful? Athletic Therapy Today. 9(4): 48-49.
McHugh, M. P., Connolly, D. A., Eston, R. G., and Gleim, G. W. (1999). Exercise-induced muscle damage and potential mechanisms for the repeated bout effect. Sports Medicine. 27(3): 157-170.
McLeay, Y., Barnes, M. J., Mundel, T., Hurst, S. M., Hurst, R. D., and Stannard, S. R. (2012). Effect of New Zealand blueberry consumption on recovery from eccentric exerciseinduced muscle damage. Journal of the International Society of Sports Nutrition. 9(1): 19.
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Nieman, D. C., Henson, D. A., Dumke, C. L., Oley, K., McAnulty, S. R., Davis, J. M., Murray, W. J., and Watkins, W. D. (2006). Ibuprofen use, endotoxemia, inflammation, and plasma cytokines during ultramarathon competition. Brain, Behavior, and Immunity. 20(6): 578-584.
O'Grady, M., Hackney, A. C., Schneider, K., Bossen, E., Steinberg, K., Douglas, J. M., Murray, W. J. and Watkins, W. D. (2000). Diclofenac sodium (Voltaren) reduced exercise-induced injury in human skeletal muscle. / Le diclofenac de sodium (Voltarene) attenue les lesions musculaires causees par l'exercice chez l'homme. Medicine and Science in Sports and Exercise. 32(7): 1191-1196.
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Riasati, S., Moghadasi, M., Torkfar, A., Shirazinejad, R., and Arin, H. (2010). Aspirin may be an effective treatment for exercise -induced muscle soreness. Brazilian Journal of Biomotricity. 4(3): 206-213.
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Shimomura, Y., Inaguma, A., Watanabe, S., Yamamoto, Y., Muramatsu, Y., Bajotto,G., Sato, J., Shimomura, N., Kobayashi, H., and Mawatari, K. (2010). Branched-chain amino acid supplementation before squat exercise and delayedonset muscle soreness. International Journal of Sport Nutrition and Exercise Metabolism. 20(3): 236-244.
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CienciaUAT by Universidad Autónoma de Tamaulipas is licensed under a Creative Commons Reconocimiento-CompartirIgual 4.0 Internacional License.
CienciaUAT es una revista semestral multidisciplinaria, publicada vía red de cómputo y editada por la Universidad Autónoma de Tamaulipas, sitios web: www.uat.edu.mx, www.revistaciencia.uat.edu.mx. Editor responsable: Dr. José Alberto Ramírez de León. Reserva de Derechos al Uso Exclusivo No. 04-2016-053110082800-203, ISSN 2007-7858, ambos otorgados por el Instituto Nacional del Derecho de Autor (INDAUTOR). Responsable de la última actualización Dr. José Alberto Ramírez de León con domicilio en el Centro Universitario Victoria "Lic. Adolfo López Mateos", edificio Centro de Excelencia, primer piso, Ciudad Victoria, Tamaulipas, México. C.P. 87149. Tels. (834) 3181800 y 3181700, exts. 2894, 2896 y 2897. Tel. directo: (834) 318 1729.
Se permite la reproducción del contenido para actividades no comerciales dando los créditos correspondientes a la revista CienciaUAT. Los artículos e investigaciones son responsabilidad de los autores. Todo el material publicado se almacena en el reservorio institucional.


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text:
https://www.wsj.com/articles/opec-cartel-has-nothing-on-chinas-clean-energy-monopoly-11673883488
OPEC Cartel Has Nothing on China's Clean-Energy Monopoly
The supply chain for renewable energy technology is even more concentrated than for fossil fuels. Fixing its overreliance on China will raise the cost of the energy transition
Geopolitical tensions have prompted moves by the West to diversify supply chains in sensitive industries such as clean energy. Photo: Chip Somodevilla/Getty Images
By Carol Ryan
Jan. 16, 2023 10:38 am ET
Countries that import oil and gas worry about the clout of producing nations, particularly since Russia invaded Ukraine. Yet an even bigger vulnerability is building in the global supply chain for green energy.
China refines 95% of the world's supply of cobalt, a metal used in lithium-ion batteries. It manufactures over 70% of sicilia-based solar photovoltaic modules and is home to three-quarters of global electric-vehicle battery production capacity. Such numbers, published by the International Energy Agency last week, underline just how concentrated the global supply chains necessary for the transition to renewable energy are.

redpajama_set_name: RedPajamaCommonCrawl


If you write a SQL query, it's important to know when certain pieces of you query are executed. For example, it's possible that some statement in your query interferes with another part of your query, because of the execution time of a specific piece.
So in many cases this won't be a problem. But in some cases this can pose as a problem. In those cases it's important to know the order of execution if you want to debug your query.
Also check out this video if you want to learn more about this subject.


text:
Rules and Procedures Governing use of MHYC Facilities
RULES AND PROCEDURES GOVERNING USE OF MHYC FACILITIES
1. Safety First.
2. Use of Club facilities is limited to Members, including member of the immediate family, as defined the By–Laws. Guests are welcome on an occasional basis. Launch and retrieval of boats are limited to boats belonging to Members.
3. Automobile use must be prudent at all times. No off-road operation permitted.
4. Open fires are prohibited. Fires are limited to barbecues grills.
5. Consumption of alcoholic beverages is permitted, consistent with State law.
6. Noisy activities of any kind are prohibited. Operators of motor boats are cautioned to use special care to minimize engine noise outside day-light hours. Use of air horns and bull horns is prohibited.
7. Dogs and other pets will be under the owner's control at all times. Members are expected to comply with Fairfax County laws and regulations related to dogs and other pets. Members MUST clean up after their pets. Under no circumstances will dogs be allowed to enter the properties of MHYC neighbors.
8. The facility is entered via easement through property of the Mansion House Club. All members are cautioned to respect adjacent landowners' property rights. The front gate is to be kept locked outside normal pool operating hours.
9.The dock is available for assisting in launching members boats only. Once boats are launched, they should be prepared for use immediately. Leaving boats unattended at the dock interferes with the use of other members and is strictly prohibited. Repeated violation of this rule could result in disciplinary action, including removal from the club.
10. Members will maintain current complete contact information with the Membership Chairperson.
11. Responsibility for the safety and security of boats and equipment stored on-site remains with the owner of such.
12. Members wanting to use the club facility for private parties will contact the social chairperson before scheduling any private parties. The social chairpersons will resolve any conflict in scheduling as required.
13. Complaints against a Member regarding non-compliance with these rules will be referred to the Board of Directors for consideration and action.
14. After each launching the boom must be replaced. The boom must be maintained in place at all times.
**Please note: Rules are adopted and amended by majority vote of the Board of Directors. These rules are subservient to and must be consistent with the By-Laws of the Corporation and are enforced in accordance with procedures set forth in the By-Laws.
Mansion House Yacht Club. 9321 Old Mount Vernon Road. Alexandria, VA 22309
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For 80 years, our loyal fans have grown, spanning generations, cultures and people from all walks of life. Yet, with each new generation of change, Crunch has been the same perfect combination of 100% real chocolate and crispy rice that everyone has grown to love.
We want to return that love by delivering a great Crunch bar. Always.
This is dedicated to you, all Americans - an extraordinary melting pot, embodying the spirit of opportunity upon which this nation was founded. Every day you show us we are united most of all by the things we love. Yes, even by the simple delight of biting into a Crunch bar.
This is the Crunch Generation.
And you are included. Whichever "you" you are.


San Antonio Raceway will host the Division 4 "Renegades" International Hot Rod Association (IHRA) Summit Team Finals September 29 – October 2, 2016. All Division 4 teams are eligible to participate and compete in several performance-based categories which include: Top ET, Modified ET, and Junior Dragster in hopes of advancing to the Summit World Finals in Memphis, Tennessee October 20 – 22.
The event will also feature a pit party, two Gambler's races and "Best of" awards in the following categories: Best Appearing Full Bodied Car, Best Engineered Full Bodied Car, Best Appearing Open Bodied Car, Best Engineered Open Bodied Car, Best Engineered Junior Dragster, Best Appearing Junior Dragster, Best Team Spirit (judged all weekend), Best Appearing Team (Sunday), Best Sponsor Banner and Best Decorated Grandstands.