text:
Emergency Department Use by Centenarians: The 2008 Nationwide Emergency Department Sample
Prev Chronic Dis
Carey, Matthew R.	; Howell, Embry M.	; McHugh, Megan Colleen	;
Carey, Matthew R.	; Howell, Embry M.	; McHugh, Megan Colleen	Less ▲
Older adults have higher rates of emergency department use than do younger adults, and the number of centenarians is expected to increase. The objective of this study was to examine centenarians' use of the emergency department in the United States, including diagnoses, charges, and disposition.
The 2008 Nationwide Emergency Department Sample, Healthcare Cost and Utilization Project, Agency for Healthcare Research and Quality provided encounter-level data on emergency department visits and weights for producing nationwide estimates. From this data set, we collected patient characteristics including age, sex, primary diagnosis, and disposition. We used χ2 tests and t tests to test for significant differences among people aged 80 to 89, 90 to 99, and 100 years or older.
Centenarians had a lower rate of emergency department use than those aged 90 to 99 (736 per 1,000 vs 950 per 1,000; P < .05). We found no significant difference in use between centenarians and those aged 80 to 89. The most common diagnoses for centenarians were superficial injuries (5.8% of visits), pneumonia (5.1%), and urinary tract infections (5.1%). Centenarians were more likely to visit the emergency department for fall-related injuries (21.5%) than those aged 80 to 89 (14.1%; P < .05) and 90 to 99 (18.7%; P < .05). Centenarians were more likely to die in the emergency department (2.0%) than were those aged 80 to 89 (0.6%; P < .05) and 90 to 99 (0.7%; P < .05).
Centenarians in emergency departments in the United States have different diagnoses, conditions, and outcomes than other older Americans.
Preventing Chronic Disease
urn:sha256:b2f53c15b1c57608122a0364016b094fd57cbf7b37e02daaba626c94ba02aa07
PCD-10-E198.nxml
MMWR. Morbidity and mortality weekly report, Vol. 62, no. 46, November 22, 2013
Summertime Acute Heat Illness in U.S. Emergency Departments from 2006 through 2010: Analysis of a Nationally Representative Sample
Hess, Jeremy J.; Saha, Shubhayu; Luber, George;
Environ Health Perspect. 122(11):1209-1215.
Patients with acute heat illness present primarily to emergency departments (EDs), yet little is known regarding these visits.|We aimed to describe acute heat illness visits to U.S. EDs from 2006 through 2010 and identify factors associated with hosp...
Trends in Emergency Department Visit Rates for Hypoglycemia and Hyperglycemic Crisis among Adults with Diabetes, United States, 2006-2011
Wang, Jing; Geiss, Linda S.; Williams, Desmond E.; Gregg, Edward W.;
PLoS One. 10(8).
BackgroundDespite concerns about hypoglycemia events from overly aggressive glycemic reduction, population trends in hypoglycemia and hyperglycemic crisis incidence are unclear. To address this gap, we examined changes in emergency department (ED) vi...
Surveillance report of traumatic brain injury-related emergency department visits, hospitalizations, and deaths, United States, 2014
Peterson, Alexis B.; Xu, Likang; Daugherty, Jill; Breiding, Matthew J.;
National Center for Injury Prevention and Control (U.S.)
In the United States (U.S.), traumatic brain injury (TBI) is a serious public health concern that results in death and disability for thousands of people each year. During 2013, TBIs were diagnosed in nearly 2.8 million of the 26 million injury-relat...
Highlights from the Annual Surveillance Report of Drug-Related Risks and Outcomes United States, 2017
National Center for Injury Prevention and Control (U.S.).
Surveillance Report
Drug overdose deaths in the United States more than tripled from 1999 to 2015.Since 2010, the U.S. has seen sharp increases in deaths from heroin, synthetic opioids (e.g., fentanyl), cocaine, and methamphetamine.Drug overdoses are responsible for par...


Sahil Inn is located nine kilometers south of Dapoli on the Palande - Harne Road.
Take the road towards Harne from Dapoli. Proceed towards Saldure at Asud Bridge. Pass Palande village and continue towards Harne. Sahil Inn is on your right after passing Blue Breeze.
Pune - Chandani Chowk – Paud – Mulshi – Dongarwadi – Tamhini Ghat – Vile – Nijampur – Mangaon (here you reach the Mumbai Goa highway; turn left towards Goa) – Lonere Phata (about 8 Kms from Mangaon; here leave highway and turn right) – Goregaon – Ambet – Mhapral – Shenale – Mandangad –Dapoli.
Pune – Shirur – Wai – Panchgani –Mahabaleshwar – Poladpur – Bharne Naka – Khed – Dapoli.
Pune – Khed Shivapur – Bhor – Varandha Ghat – Latwan – Visapur – Dapoli.
MSRTC (ST) buses ply from Pune to Dapoli from Swargate bus stand.
Take the Konkan Railway and alight at Khed. Dapoli is 29 Kms from Khed. ST buses and local transport is easily available.
Mumbai –Goa Highway (NH17) – Mangaon — Lonere Phata (about 8 Kms from Mangaon; here leave highway and turn right) – Goregaon – Turn left towards Purar/Nandavi, Purar – Ambet –Mandangad – Dapoli.


In 2017, Charlotte County PUMA, FL had a population of 173k people with a median age of 58.1 and a median household income of $46,511. Between 2016 and 2017 the population of Charlotte County PUMA, FL grew from 169,642 to 173,236, a 2.12% increase and its median household income grew from $44,865 to $46,511, a 3.67% increase.
The population of Charlotte County PUMA, FL is 84.4% White Alone, 6.85% Hispanic or Latino, and 5.47% Black or African American Alone. 10.7% of the people in Charlotte County PUMA, FL speak a non-English language, and 96% are U.S. citizens.
The largest universities in Charlotte County PUMA, FL are Charlotte Technical College (163 degrees awarded in 2016).
The median property value in Charlotte County PUMA, FL is $165,200, and the homeownership rate is 78.2%. Most people in Charlotte County PUMA, FL commute by N/A, and the average commute time is 22.8 minutes. The average car ownership in Charlotte County PUMA, FL is N/A per household.
Charlotte County PUMA, FL borders Cape Coral City PUMA, FL, Lehigh Acres & North Fort Myers PUMA, FL, Highlands (Northwest), DeSoto & Hardee Counties PUMA, FL, Sarasota County (Central & Gulf Coast) PUMA, FL, Sarasota County (East) PUMA, FL, Barrier Islands Region PUMA, FL, and Highlands (South & East), Okeechobee, Hendry & Glades Counties PUMA, FL.
The economy of Charlotte County PUMA, FL employs 56k people. The largest industries in Charlotte County PUMA, FL are Construction (4,923 people), Restaurants & Food Services (4,336 people), and Elementary & secondary schools (3,159 people), and the highest paying industries are Management, scientific & technical consulting services ($113,633), Navigational, measuring, electromedical, & control instruments manufacturing ($99,881), and Other health care services ($92,627).
Median household income in Charlotte County PUMA, FL is $46,511. Males in Charlotte County PUMA, FL have an average income that is 1.23 times higher than the average income of females, which is $41,095. The income inequality in Charlotte County PUMA, FL (measured using the Gini index) is 0.461, which is lower than than the national average.
Households in Charlotte County PUMA, FL have a median annual income of $46,511, which is less than the median annual income of $60,336 across the entire United States. This is in comparison to a median income of $44,865 in 2016, which represents a 3.67% annual growth.
Look at the chart to see how the median household income in Charlotte County PUMA, FL compares to that of it's neighboring and parent geographies.
In 2017, full-time male employees in Charlotte County PUMA, FL made 1.23 times more than female employees.
This chart shows the gender-based wage disparity in the 5 most common occupations in Charlotte County PUMA, FL by number of full-time employees.
In 2017 the highest paid race/ethnicity of Charlotte County PUMA, FL workers was Asian. These workers were paid 1.07 times more than White workers, who made the second highest salary of any race/ethnicity.
This chart shows the race- and ethnicity-based wage disparities in the 5 most common occupations in Charlotte County PUMA, FL by number of full-time employees.
In 2017, the income inequality in Charlotte County PUMA, FL was 0.461 according to the GINI calculation of the wage distribution. Income inequality had a 0.664% decline from 2016 to 2017, which means that wage distribution grew somewhat more even.
The 2017 the GINI for Charlotte County PUMA, FL was lower than than the national average of 0.479. In other words, wages are distributed more evenly in Charlotte County PUMA, FL in comparison to the national average.
This chart shows the number of workers in Charlotte County PUMA, FL across various wage buckets compared to the national average.
In 2017, the PUMA with the highest Median Household Income (Total) in Charlotte County PUMA, FL was Coral Gables City, Pinecrest Village & Kendall (South) PUMA, FL with a value of $103,117, followed by Weston, Pembroke Pines (Northwest) Cities & Southwest Ranches Town PUMA, FL and Wellington Village & Agricultural Reserve PUMA, FL, with respective values of $102,341 and $90,934.
The following map shows all of the PUMAs in Charlotte County PUMA, FL colored by their Median Household Income (Total).
N/A% of the population for whom poverty status is determined in Charlotte County PUMA, FL (N/A out of N/A people) live below the poverty line, a number that is approximately the same as the national average of 13.4%. The largest demographic living in poverty are N/A N/A, followed by N/A N/A and then N/A N/A.
The most common racial or ethnic group living below the poverty line in Charlotte County PUMA, FL is false, followed by false and false.
From 2016 to 2017, employment in Charlotte County PUMA, FL grew at a rate of 2.76%, from 54.5k employees to 56k employees.
The most common job groups, by number of people living in Charlotte County PUMA, FL, are Firstline supervisors of retail sales workers (1,986 people), Cashiers (1,778 people), and Retail salespersons (1,761 people). This chart illustrates the share breakdown of the primary jobs held by residents of Charlotte County PUMA, FL.
The most common jobs held by residents of Charlotte County PUMA, FL, by number of employees, are Firstline supervisors of retail sales workers (1,986 people), Cashiers (1,778 people), and Retail salespersons (1,761 people).
Compared to other pumas, Charlotte County PUMA, FL has an unusually high number of residents working as Glaziers (18.7 times higher than expected), Models, demonstrators, & product promoters (8.07 times), and Carpet, floor, & tile installers & finishers (6.75 times).
The highest paid jobs held by residents of Charlotte County PUMA, FL, by average salary, are Physicians & surgeons ($281,389), Aircraft pilots & flight engineers ($134,557), and Human resources workers ($122,339).
The most common employment sectors for those who live in Charlotte County PUMA, FL, are Construction (4,923 people), Restaurants & Food Services (4,336 people), and Elementary & secondary schools (3,159 people). This chart shows the share breakdown of the primary industries for residents of Charlotte County PUMA, FL, though some of these residents may live in Charlotte County PUMA, FL and work somewhere else. Census data is tagged to a residential address, not a work address.
The most common industries in Charlotte County PUMA, FL, by number of employees, are Construction (4,923 people), Restaurants & Food Services (4,336 people), and Elementary & secondary schools (3,159 people).
Compared to other pumas, Charlotte County PUMA, FL has an unusually high number of Travel arrangements & reservation services (4.18 times higher than expected), Newspaper publishers (3.86 times), and Funeral homes, & cemeteries & crematories (3.23 times) industries.
The highest paying industries in Charlotte County PUMA, FL, by average salary, are Management, scientific & technical consulting services ($113,633), Navigational, measuring, electromedical, & control instruments manufacturing ($99,881), and Other health care services ($92,627).
N/A% of the population of Charlotte County PUMA, FL has health coverage, with N/A% on employee plans, N/A% on Medicaid, N/A% on Medicare, N/A% on non-group plans, and N/A% on military or VA plans.
Per capita personal health care spending in the puma of Charlotte County PUMA, FL was $8,076 in 2014. This is a 5.05% increase from the previous year ($7,688).
Primary care physicians in Charlotte County PUMA, FL see 1376 patients per year on average, which represents a 0.218% decrease from the previous year (1379 patients). Compare this to dentists who see 1735 patients per year, and mental health providers who see 703 patients per year.
Between N/A and N/A, the percent of uninsured citizens in Charlotte County PUMA, FL N/A by N/A from N/A% to N/A%.
The following chart shows how the percent of uninsured individuals in Charlotte County PUMA, FL changed over time compared with the percent of individuals enrolled in various types of health insurance.
Charlotte County PUMA, FL is home to a population of 173k people, from which 96% are citizens. As of 2017, N/A% of Charlotte County PUMA, FL residents were born outside of the country.
The ethnic composition of the population of Charlotte County PUMA, FL is composed of 146k White Alone residents (84.4%), 11.9k Hispanic or Latino residents (6.85%), 9.48k Black or African American Alone residents (5.47%), 2.89k Two or More Races residents (1.67%), 2.01k Asian Alone residents (1.16%), 437 American Indian & Alaska Native Alone residents (0.252%), 202 Some Other Race Alone residents (0.117%), and 61 Native Hawaiian & Other Pacific Islander Alone residents (0.0352%).
The most common foreign languages spoken in Charlotte County PUMA, FL are Spanish or Spanish Creole (8,705 speakers), French Creole (1,133 speakers), and German (1,119 speakers).
In 2017, the median age of all people in Charlotte County PUMA, FL was 58.1. Native-born citizens, with a median age of N/A, were generally N/A than foreign-born citizens, with a median age of N/A. But people in Charlotte County PUMA, FL are getting getting older. In 2016, the average age of all Charlotte County PUMA, FL residents was 58.
As of 2017, N/A% of Charlotte County PUMA, FL residents were born outside of the United States, which is approximately the same as the national average of 13.7%. In 2016, the percentage of foreign-born citizens in Charlotte County PUMA, FL was 10.2%, meaning that the rate has been maintaining.
The following chart shows the percentage of foreign-born residents in Charlotte County PUMA, FL compared to that of it's neighboring and parent geographies.
In 2017, the most common birthplace for the foreign-born residents of Charlotte County PUMA, FL was Canada, the natal country of 2,106 Charlotte County PUMA, FL residents, followed by Jamaica with 1,648 and Mexico with 1,016.
As of 2017, 96% of Charlotte County PUMA, FL residents were US citizens, which is higher than the national average of 93.1%. In 2016, the percentage of US citizens in Charlotte County PUMA, FL was 96%, meaning that the rate of citizenship has been decreasing.
The following chart shows US citizenship percentages in Charlotte County PUMA, FL compared to that of it's neighboring and parent geographies.
In 2017, there were 12.3 times more White Alone residents (146k people) in Charlotte County PUMA, FL than any other race or ethnicity. There were 11.9k Hispanic or Latino and 9.48k Black or African American Alone residents, the second and third most common racial or ethnic groups.
The following bar chart shows the 8 races and ethnicities represented in Charlotte County PUMA, FL as a share of the total population.
10.7% of Charlotte County PUMA, FL citizens are speakers of a non-English language, which is lower than the national average of 21.5%. In 2015, the most common non-English language spoken in Charlotte County PUMA, FL was Spanish or Spanish Creole. 5.42% of the overall population of Charlotte County PUMA, FL are native Spanish or Spanish Creole speakers. 0.706% speak French Creole and 0.697% speak Spanish or Spanish Creole, the next two most common languages.
Charlotte County PUMA, FL has a large population of military personnel who served in false, N/A times greater than any other conflict.
In 2016, universities in Charlotte County PUMA, FL awarded 163 degrees. The student population of Charlotte County PUMA, FL is skewed towards women, with 60 male students and 134 female students.
Most students graduating from Universities in Charlotte County PUMA, FL are White (110 and 67.5%), followed by Hispanic or Latino (22 and 13.5%), Black or African American (19 and 11.7%), and Two or More Races (7 and 4.29%).
The largest universities in Charlotte County PUMA, FL by number of degrees awarded are Charlotte Technical College (163 and 100%).
The most popular majors in Charlotte County PUMA, FL are Licensed Practical & Vocational Nurse Training (48 and 29.4%), Nursing Assistant & Patient Care Assistant (41 and 25.2%), and Dental Assisting (22 and 13.5%).
The median tuition costs in Charlotte County PUMA, FL are $N/A for private four year colleges, and $N/A and $N/A respectively, for public four year colleges for in-state students and out-of-state students.
In 2015, the most common concentation for 1 to 2 Year Postsecondary Certificate recipients in Charlotte County PUMA, FL was General Cosmetology with 20 degrees awarded.
This visualization illustrates the percentage of students graduating with a 1 to 2 Year Postsecondary Certificate from schools in Charlotte County PUMA, FL according to their major.
In 2016, the Charlotte County PUMA, FL institution with the largest number of graduating students was Charlotte Technical College with 163 degrees awarded.
In 2016, 32 men were awarded degrees from institutions in Charlotte County PUMA, FL, which is 0.244 times less than the 131 female students who received degrees in the same year.
This chart displays the gender disparity between the institutions in Charlotte County PUMA, FL by degrees awarded.
In 2016 the majority of degrees awarded at institutions in Charlotte County PUMA, FL were to White students. These 110 degrees mean that there were 5 times more White students then the next closest race/ethnicity group, Hispanic or Latino, with 22 degrees awarded.
The median property value in Charlotte County PUMA, FL was $165,200 in 2017, which is 0.759 times smaller than the national average of $217,600. Between 2016 and 2017 the median property value increased from $154,400 to $165,200, a 6.99% increase. The homeownership rate in Charlotte County PUMA, FL is 78.2%, which is higher than the national average of 63.9%. People in Charlotte County PUMA, FL have an average commute time of 22.8 minutes, and they commute by N/A. Car ownership in Charlotte County PUMA, FL is approximately the same as the national average, with an average of N/A per household.
In 2017, the median household income of the N/A households in Charlotte County PUMA, FL grew to $46,511 from the previous year's value of $44,865.
The following chart displays the households in Charlotte County PUMA, FL distributed between a series of income buckets compared to the national averages for each bucket. The largest share of households have an income in the N/A range.
In 2017, the median property value in Charlotte County PUMA, FL grew to to $165,200 from the previous year's value of $154,400.
The following charts display, first, the property values in Charlotte County PUMA, FL compared to it's parent and neighbor geographies and, second, owner-occupied housing units distributed between a series of property value buckets compared to the national averages for each bucket. In Charlotte County PUMA, FL the largest share of households have a property value in the N/A range.
This chart shows the households in Charlotte County PUMA, FL distributed between a series of property tax buckets compared to the national averages for each bucket. In Charlotte County PUMA, FL the largest share of households pay taxes in the $800 - $1,499 range.
In 2017, 78.2% of the housing units in Charlotte County PUMA, FL were occupied by their owner. This percentage grew from the previous year's rate of 78.1%.
This percentage of owner-occupation is higher than the national average of 63.9%. This chart shows the ownership percentage in Charlotte County PUMA, FL compared it's parent and neighboring geographies.
The following chart displays the households in Charlotte County PUMA, FL distributed between a series of car ownership buckets compared to the national averages for each bucket. The largest share of households in Charlotte County PUMA, FL have N/A, followed by N/A.
Using averages, employees in Charlotte County PUMA, FL have a shorter commute time (22.8 minutes) than the normal US worker (25.1 minutes). Additionally, 2.05% of the workforce in Charlotte County PUMA, FL have "super commutes" in excess of 90 minutes.
The chart below shows how the median household income in Charlotte County PUMA, FL compares to that of it's neighboring and parent geographies.
In N/A, the most common method of travel for workers in Charlotte County PUMA, FL was N/A, followed by those who N/A and those who N/A.


Now are you feel excited? Just hurry up to get your free gifts! If you need more information, you can contact us at: Support@elecfreaks.com . Good luck to you! And have a pleasant shopping time! Special Note: We will have a 3-day holiday from Dec. 30, 2017 to Jan.1, 2018. So orders within the three days will be delivered until Jan. 2, 2018. We are terribly sorry for the inconvenience caused!


The new Kerry-Lieberman climate bill mandates a 17% reduction in US carbon dioxide emissions by 2020. It first targets power plants that provide reliable, affordable electricity for American homes, schools, hospitals, offices and factories. Six years later, it further hobbles the manufacturing sector itself.
Like the House-passed climate bill, Kerry-Lieberman also requires an 83% reduction in CO2 emissions by 2050. Once population growth and transportation, communication and electrification technologies are taken into account, this translates into requiring US emission levels last seen around 1870!
House Speaker Pelosi says "every aspect of our lives must be subjected to an inventory," to ensure that America achieves these emission mandates. This means replacing what is left of our free-market economy with an intrusive Green Nanny State, compelling us to switch to unreliable wind and solar power, and imposing skyrocketing energy costs on every company and citizen.
Meanwhile, the Environmental Protection Agency is implementing its own draconian energy restrictions, in case Congress does not enact punitive legislation.
It's time to ask these politicians some fundamental questions.
1) Even slashing carbon dioxide emissions to 83% below 2005 levels would reduce projected global average temperatures in 2050 by barely 0.2 degrees F, according to a study that used the UN's own climate models. That's because China, India and other developing countries are building new coal-fired power plants every week, even as the United States and Europe shackle their economies and send more jobs overseas. How do you justify such destructive, punitive, meaningless legislation?
2) Reflecting agreement with thousands of scientists, most Americans now say climate change is natural, not manmade. Fully 75% are unwilling to spend more than $100 per year in higher energy bills to "stabilize" Earth's unpredictable climate. What provision of the Constitution, your oath of office or your duty to the overall health and welfare of this nation permits you to ignore the will of the people, the mounting evidence that "climate disasters" are the product of manipulated data and falsified UN reports, and the job-killing impacts of the laws and regulations you seek to impose?
3) If carbon dioxide is causing "runaway global warming," why have average global temperatures not risen since 1995, and why have they been COOLING for the past five years – even as atmospheric carbon dioxide levels have continued to rise to levels unprecedented in the modern era?
4) What properties does manmade carbon dioxide have that enable it to replace the complex natural forces that clearly caused the Ice Ages, Medieval Warm Period, Little Ice Age, Dust Bowl, ice-free Arctic seas in 1822 and 1922, Alaska's 100 degree F temperature record in 1915, and all the other climate and weather changes and anomalies, blessings and disasters that our planet has experienced during its long geologic and recorded history?
5) What physical or chemical properties does manmade carbon dioxide have that would enable it to overturn the laws of thermodynamics – and cause temperatures in Antarctica to rise 85 degrees F (from an average of minus 50 F to plus 35 F year-round, or 48 degrees C, from -46 C to +2 C), to melt that continent's vast ice masses, raise sea levels 20 feet or more, and flood coastal cities?
6) Precisely what chemical, physical and thermodynamic processes would drastic carbon dioxide reductions alter, and how? Precisely what weather and climate improvements would those reductions achieve? Precisely how will CO2 reductions stabilize planetary temperature, climate and weather systems that have been turbulent, unpredictable and anything but stable throughout Earth's history?
7) Is there ANY direct physical observation or evidence that would falsify your climate crisis thesis, and cause you to say human greenhouse gas emissions are not causing a planetary climate disaster? Or do you think everything that happens confirms your climate disaster hypothesis: warmer or colder, wetter or drier, more snow and ice or less, more hurricanes and tornadoes or cyclical periods with few such storms?
8) Replacing hydrocarbons with unreliable, subsidized "green" energy will require millions of acres of land for wind turbines, solar panels and transmission lines – plus hundreds of millions of tons of steel, copper, concrete, fiberglass and rare earth minerals for all those facilities.
Do you support delaying wind, solar and transmission projects for years, to protect the rights and property of local communities and private landowners? Or do you favor regulatory edicts and eminent domain actions, so that government can seize people's property and expedite construction of these projects?
Do you support opening US public lands for renewed exploration and development, so that we can produce these raw materials and create American jobs? Or do you intend to keep US lands off limits, and force us to depend on imports for renewable energy, too?
Do you support relaxing environmental study, endangered species and other laws, to fast-track approval of these projects, despite their obvious impacts on wildlife and habitats? Or do you want them subjected to the same rules that have stymied thousands of other energy projects, so that renewable energy projects cannot be built, either – and we have massive blackouts?
9) Over 1.5 billion people in Africa, Asia and Latin America still do not have electricity, for even a light bulb or tiny refrigerator. Millions die every year from diseases that would be largely eradicated with electricity for refrigeration, sanitation, modern hospitals, and industries that generate greater health and prosperity. How can you justify using taxpayer money to finance UN and environmental activist programs that claim global warming is the biggest threat they face, and they need to get by on wind and solar power, and give up their dreams of better lives, because YOU are worried about global warming? Doesn't that violate their most basic human rights to improved living standards, and even life itself?
10) If you're so sure about your data and conclusions – and intend to use climate disaster claims to justify sending our energy costs skyrocketing, killing millions of factory jobs, controlling our lives, and totally overhauling our energy, economic and social structure – why do you refuse to allow fair, open and balanced congressional hearings and debates on climate science and economics? Why do you refuse to debate skeptical experts in a public forum, or even answer questions that challenge your alarmist thinking? Why do you refuse to require that scientists who get taxpayer money for their research must share and discuss climate data, computer codes, methodologies and analyses?
11) How much money and campaign help have you gotten from companies and activist groups that benefit from renewable energy mandates and subsidies, carbon offset and trading schemes, coal mining and oil leasing bans, and other provisions of climate and energy legislation?
12) What if you vote for these job-killing, anti-growth, anti-poor, anti-human-rights "climate disaster prevention" laws – and it turns our you are WRONG on the science or economics? What will you do? Give up your congressional seat, home, pension and worldly wealth – and pledge yourself and your children to an austere life of service to the people you have harmed? Or just say, "Oh I'm so sorry," and then pass more intrusive, oppressive laws, before retiring to collect a nice government pension – while millions freeze jobless in the dark?
13) If you can't or won't answer these questions, then why do you think you have a right to tell anyone on this planet that we have a "climate crisis," and dictate how they must live their lives – especially when you've done virtually nothing to slash your own air travel, staff, and home and office energy use?
Paul Driessen is senior policy advisor for the Committee For A Constructive Tomorrow and author of Eco-Imperialism: Green Power – Black Death. He has studied climate change for over 15 years.


You can mount your camera directly to the cart of the slider using a quick release system.
Using the provided hardware attach the kwik release receiver to the slider cart.
Snap your camera into place.
Once the red bar on the kwik release is snapped tight, close the rear locking lever to secure the plate firmly.
Adjust the position of your camera before you begin your move for fixed positioning.
If you want to be able to level your camera or angle it prior to the move, simply attach a low profile ball head to your slider cart by tightening the lower grey handle.
Then attach the kwik release receiver to the top of the low profile ball head.
With the addition of our multi-angle mounting plate in conjunction with the low profile ball head you can use either a 45 or 90 degree angle configuration.
The HD Angle Plate is ideal for mounting heavy cameras or motion control heads to Kessler sliders.
The HD Angle Plate can be mounted either directly onto the slider cart or can be mounted using a Kwik Release and Kwik Utility Plate for tool less set up/ tear down.
1) Place the included 1/4"-20 countersunk screws through the countersunk holes in the base of the HD Angle Plate and tighten with a 5/32 size allen wrench.
NOTE- if your HD Angle Plate is the version with the swivel base you may need to release the swivel lock in order to align the pass through holes with the holes in the base.
2) Your camera can be mounted directly to the HD Angle Plate using the included 3/8"-16 and 1/4"-20 camera screws or you can also use these screws to attach a Kwik Release.
Screw the flat mount adapter into the slider cart.
Now you can pan or tilt while doing a slider move.
Place the high hat on the tripod head as shown.
Place the included cup washer on the stud underneath the bowl and tighten the threaded knob.
The base plate of the 100mm High Hat has 4 clearance holes that line up with 4 threaded holes on the cart - use the included thumb screws to attach the High Hat to the cart.
Decreases camera height when using a ball mounted tripod head by offsetting the bowl from the slider track.
Attach the ball relocator to the slider cart using the included hardware adjusting all incrementally until all are snug.
Then place your tripod head into the ball relocator as shown.
This is useful for overhead slider shots looking straight down. You can also use it to pan and tilt.


text:
CEO & Management Team
IFC to Invest $2.5 million in Sarmayacar to Support Tech Start-Ups in Pakistan
Karachi, Pakistan, July 30, 2019 —International Finance Corporation (IFC), a member of the World Bank Group, will invest $2.5 million in Sarmayacar, one of the first early-stage venture capital funds supporting tech-driven startups in Pakistan, to help boost entrepreneurship and spur economic growth.
Of the total amount, $2 million is equity commitments from Startup Catalyst, IFC's global program that backs accelerators and seed funds in emerging markets. Through this initiative, IFC supports startups that provide innovative solutions to development problems and create quality jobs.
The remaining $500,000 is from the Women Entrepreneurship Finance Initiative (We-Fi), a partnership among governments, multilateral development banks, and other public and private sector stakeholders, hosted by the World Bank Group. We-Fi supports women entrepreneurs in developing countries by building their capacity, scaling up access to financial products and services, and providing links with domestic and global markets.
"Pakistan offers a unique opportunity with its improving stability, large, young population, rising middle class, fast-growing internet and smartphone penetration, and a dearth of venture capital in the ecosystem. Our goal at Sarmayacar is to provide value-add early-stage funding to entrepreneurs who are building scalable, market-transforming consumer and enterprise technology businesses in Pakistan. This marks the first such investment from the World Bank Group in Pakistan and will enable us to back more startups in the country, while also providing access to a global network, new markets and domain expertise to our portfolio companies," said Rabeel Warraich, founder of Sarmayacar.
There is an emerging vibrant ecosystem for start-ups in Pakistan. IFC's entry into venture financing in the country is expected to catalyze follow-on funding from existing and external limited partners. "The early stage of local venture capital ecosystems is often the most crucial building block for sustaining healthy entrepreneurship and innovation, which helps to drive economic growth and create quality jobs," said Nadeem Siddiqui, IFC's Senior Manager for Pakistan and Afghanistan. "Our aim is to support these entrepreneurs by helping to bridge issues around insufficient seed capital and strengthen the entrepreneurial ecosystem in Pakistan."
IFC's investment in Sarmayacar will create markets by increasing the competitiveness of the venture capital market and boosting the country's entrepreneurship ecosystem. It is also expected to improve investee growth by helping start-ups raise their product offerings, increase headcount, and expand into new markets.
IFC—a sister organization of the World Bank and member of the World Bank Group—is the largest global development institution focused on the private sector in emerging markets. We work with more than 2,000 businesses worldwide, using our capital, expertise, and influence to create markets and opportunities in the toughest areas of the world. In fiscal year 2018, we delivered more than $23 billion in long-term financing for developing countries, leveraging the power of the private sector to end extreme poverty and boost shared prosperity. For more information, visit www.ifc.org
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The Women Entrepreneurs Finance Initiative (We-Fi) is a collaborative partnership among fourteen governments and eight multilateral development banks. Housed in the World Bank Group, We-Fi seeks to unlock billions of dollars in financing to tackle the full range of barriers facing women entrepreneurs—increasing access to finance, markets, technology, and mentoring, while strengthening policy, and legal and regulatory frameworks. As one of the We-Fi implementing partners, IFC supports private sector clients with investments and advisory services to expand financial services and market access for women-owned/led firms, as well as increasing the capacity of women entrepreneurs to run high-growth businesses. For more information, visit www.we-fi.org .
About Sarmayacar
Sarmayacar is an early stage venture capital firm that invests in entrepreneurs who are building scalable and transformative technology businesses in Pakistan. For more information, visit www.sarmayacar.com .
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It had the makings of a media sensation: "Scores of dead elephants", their brutalised corpses rotting in plain sight. Victims of a poaching crisis spiraling out of control in the last African stronghold — perhaps as a result of the government's recent decision to de-militarise wildlife patrols.
And yet this story — the story of 87 elephants killed in a recent "poaching frenzy" in Botswana — has become more and more dubious ever since it was broadcast across the world (including by Gizmodo) several weeks back.
The government of Botswana has categorically denied a recent mass elephant slaughter within its borders. Wildlife biologists working in Botswana say the claim doesn't match the evidence. And a human rights NGO suggestedElephants Without Borders — the group behind the viral story — may be promoting a false narrative to encourage greater militarisation of the country's conservation infrastructure.
At the same time, some experts have voiced concern that poaching could be ramping up in Botswana in a way the country hasn't seen before.
Gizmodo has reached out to Elephants Without Borders by phone and email, and we've yet to receive a response. In a statement the organisation published on September 20, Elephants Without Borders said it "felt it a moral and patriotic duty" to report what it had seen and was "deeply saddened" by reports portraying the issue as political.
The backstory here is that Elephants Without Borders was contracted by the Botswanan government to carry out an aerial survey of elephants across the country's northern tier from early July through the end of September. But after reportedly sighting nearly 90 dead elephants with their tusks hacked off — including 48 carcasses in a single day — Mike Chase, the lead survey scientist, felt compelled to make his findings public.
"The scale of elephant poaching is by far the largest I've seen or read about anywhere in Africa to date," Chase told the BBC. The paper noted that many of the animals appeared to have died within the last few weeks.
The BBC tied the alleged spike in deaths to the "disarming" of the country's anti-poaching unit. Shortly after Mokgweetsi Masisi took over as president of the Botswana in April, rangers with the Department of Wildlife and National Parks were told to stop carrying military-style assault rifles, which they had been doing illegally.
Initially, Botswanan tourism minister Tshekedi Khama said he was "very concerned" by the reports of a poaching spike, calling it a "huge worry."
"I'm aware that the numbers are in double digits, and for Botswana they are high," Khama said, according to the AFP.
But the day after the story broke, the government of Botswana fired back with a statement slamming media reports as "false and misleading."
"At no point in the last months or recently were 87 or 90 elephants killed in one incident in any place in Botswana," the statement reads. The government added that Elephants Without Borders had reported 53 carcasses between July 5 and August 1, and that verification missions had already established the majority "died from natural causes and retaliatory killings as a result of human and wildlife conflicts."
It's important to note the government response rebuts the idea of a single mass poaching incident — which Elephants Without Borders did not claim — rather than a recent uptick. And it doesn't cover the month of August, which, per the BBC's account, is when many of the animals Chase said he saw appear to have died.
But even if Chase's August surveys turned up more than 30 additional dead elephants, there's still a question of how those animals died. Aerial surveys alone can't necessarily determine whether an elephant was killed by poachers, during a conflict with locals, or old age, according to Stephen Corry, director of the tribal rights organisation Survival International.
Especially not in Botswana, where the Defence Force is liable to remove tusks no matter what.
"If elephants die naturally, if the wildlife guards come across the carcass they will remove the tusk," Corry told Gizmodo. "Elephants killed by people defending their crops [or] houses might also have their tusks removed. In other words if the total number of carcasses you've seen is 87, the assertion that 87 have been poached recently cannot possibly be true."
Kathleen Alexander, a veterinarian and wildlife professor at Virginia Tech who runs a conservation NGO in northern Botswana, agreed that 87 carcasses spotted does not mean 87 elephants poached.
And she took further issue with Chase's remark to the BBC that the scale of poaching was the "largest" seen anywhere in Africa, even going so far as to pen a response with several colleagues laying out why this was misleading.
"We looked at Mike Chase's own data," Alexander said, referring to the Great Elephant Census of 2015, which Chase led. That census, she pointed out, turned up 340 and 288 fresh elephant carcasses in Angola and Mozambique, respectively. By comparison, 87 dead elephants — even if they were all fresh carcasses — can hardly be called the largest number ever seen.
Alexander also pointed Gizmodo towards data compiled by CITES, which shows nearly two dozen locations across Africa that have seen 87 or more illegal elephant killings in a year. "I still don't understand it," she said.
Last week, the Botswanan government shared the results of an on-the-ground investigation it conducted in wake of the viral story. Officials' visits to Chobe National Park — the sight of the alleged slaughter — turned up just 19 elephant corpses, of which six appeared to have been slain by poachers, according to findings wildlife officials shared with the media last week.
Richard Thomas, a spokesperson for the wildlife trade NGO TRAFFIC, said he didn't have much to add to the story. "It would be helpful if there was absolute clarity over whether the corpses are indeed of animals poached for their ivory, or they died for some other reason," Thomas told Gizmodo.
"[I]f the total number of carcasses you've seen is 87, the assertion that 87 have been poached recently cannot possibly be true."
There's no question elephant poaching is a serious problem across Africa. In 2016 the International Union for the Conservation of Nature estimated there were approximately 415,000 elephants left continent-wide, and that 111,000 had been lost in the previous decade, largely due to poaching.
Botswana is home to more of those remaining elephants than any other African nation — an estimated 130,000. And recent controversy aside, there have been warnings of more poaching creeping into the country as elephant numbers plummet elsewhere, according to Ross Harvey, a researcher at the South African Institute of International Affairs.
"I would say that regardless of this recent furor, I'd have predicted on the grounds of scarcity and geographic location and the trends across the continent that Botswana was going to get nailed at some point," Harvey told Gizmodo.
Harvey added that poachers may find it easier to exploit locals in Botswana since the government banned trophy hunting, a source of revenue for some communities, in 2014. (The new president is reconsidering that decision.) Ivory trade expert Keith Somerville made a similar suggestion back in 2015.
Harvey wasn't sure what to think about the poaching frenzy story, noting that Botswana has managed its elephant population "very well" on the whole. But he didn't think there was a simple link a poaching uptick in Botswana and the government's decision to "disarm" wildlife rangers, as the BBC report and others suggested.
Alexander pointed out that rangers are still allowed to carry high-calibre weapons, and that the Botswana Defence Force constitutes the bulk of the country's anti-poaching manpower, anyway. They remain heavily armed.
This narrative was also troubling to Corry, who described the notion that wildlife guards must remain armed to the teeth as "fortress conservation." In addition to taking assault weapons away from rangers, Botswana recently ended its unofficial "shoot to kill" policy for suspected poachers — a policy which has been linked to violence against tribal peoples.
"This whole concept of fortress conservation, which is now gaining a lot of traction and has been pushed very hard by the conservation organisations, is widely hated in Africa," Corry said. "It is viewed as colonial, detrimental to people, and often to animals and the environment."
Corry wondered whether Elephants Without Borders went public with its preliminary findings in order to shore up support for harsher anti-poaching tactics. While the organisation's recent statement suggests that wasn't its intention, one outcome of the story has indeed been a surge of international interest in protecting Botswana's elephants — by whatever means necessary.
"Whatever anybody says now — and almost nobody has countered this — the damage is done," Corry said. "People have it lodged in their heads that there's yet more poaching, [so] we better step up and do more."


text:
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text:
Q: In ReactPHP, can I obtain the port number on the local side of the connection? I'm running ReactPHP in a Docker environment to listen for WebSocket messages. I use the port mapping feature like so:
docker run \
    --detach \
    -p 10002:8081 \
    missive-controller

Thus, the external port 10002 maps to 8081 inside the container.
Inside my implementation of MessageComponentInterface, I have this event handler:
public function onMessage(ConnectionInterface $from, $msg)
{
    echo sprintf(
        "Connection %d sent message \"%s\" to WS server\n",
        $from->resourceId,
        $msg
    );

    /* @var $request \Guzzle\Http\Message\EntityEnclosingRequest */
    $request = $from->WebSocket->request;

    // ... do stuff
}

Now, I am listening to a couple of ports in ReactPHP, in order to differentiate between internet WebSocket requests, and private messages from other containers on the private Docker network. So, to detect the port, I do this (using the Guzzle object set up above):
$request->getPort();

However, that gets me 10002 (the internet port) rather than the internal container-side port (8081). I have a mapping device to look up the association for now, but can I obtain the container port directly?
I am running Ratchet 0.36.

A: My present answer to this is that it is not possible, at least with the version of Ratchet I am using. I have scanned $from, and this only seems to know about the port from an external perspective. The only references I can find in a print_r($from) to the internal port are ones that I have set in a manual mapping array, which does not help.
I idly pondered whether this information might be sitting in the Ratchet\Server\IoServer server instance, so I injected this into my listener before starting the loop, and examined it with print_r() again. Same result, I'm afraid; nothing pops out as looking useful.
Contrary to the original post, my port mappings are now set up in a docker-compose.yml file, so my solution for now will be to add these mappings in environment vars in the same file, so it is harder for them to come out of sync. I don't wish to hardwire these, as I am using different port mappings depending on environment.
It is possible that version 0.4 will support this, so I will revisit when I upgrade.

redpajama_set_name: RedPajamaStackExchange


text:
SPORT ENGLAND SAY NO
by admin | Mar 8, 2021 | Uncategorized
It is very disappointing to report that, despite assurances given to the club by representatives from both Sports England and the National League, we have subsequently been turned down for the Winter Survival loan.
It now feels that those assurances were perhaps only given to ensure we supported the continuation of the National League at Step 1.
For balance, the club has decided to print the loan rejection letter for our supporters to read and for other football clubs to take note as we know that certain clubs at Step 1 and 2 have also been given the same assurances and might think that these Winter Survival loans or grants are in the pipeline, when that may not be the case.
Wood Chairman Danny Hunter said, "The loan rejection letter does state that we run the club correctly, but it's still disappointing that on a number of levels the letter appears not to understand we are still in a pandemic, that we are still in trouble and if we continue to play without crowds and with a closed facility, like many clubs and their owners, we'll struggle to operate. As it is, it will take us all many years to repay the existing debts and these Winter Survival loans with their preferential rates and terms were seen as a real help…
"Perhaps they've tried letting us down softly by telling us that we are a well-run football club, but to acknowledge in the letter the large amount of monies we've lost with no crowds, no astro facility hire, no bar sales and no function hire but then infer that because I've deferred my tax, remortgaged my home and already taken out two business interruption loans, that we don't need their help to get through this season, is to forget the assurances given.
"They must also I feel understand, that I firstly had to take the club off furlough to compete in last season's play-offs and that was in part to satisfy the League's commercial interests, which cost me personally over £80k.
"I was then forced to take out loans to start this season because, without any true knowledge if we'd get any financial assistance, I had to get all my ducks in a row early. So, I feel I had no choice as I couldn't trust the National League, its Chairman or its Chief Executive at the time, to help me and it seems that both myself and the club are now being punished for that.
"As a result, I do feel a bit sorry for myself although I don't regret the decisions I took last spring and summer to take loans and defer my tax, even in hindsight, as it was the only way to keep my staff, players and my Manager safe. Also, it was only correct that I ensured as many of my staff as possible were paid 100% throughout this pandemic, though in truth that pressure has now had an adverse effect on my health over the last few months…
"I now feel I've been misled by the governing bodies and to be told, after we had voted to continue, that my club is not now eligible for these Winter Survival loans with the long-term payment terms and preferential interest rates is a blow, as they are open to most other clubs which I feel is unjust.
"I've gone and rechecked things my end with my Finance Director, who has also e-checked things her end with Sport England and its simple… If I hadn't taken those earlier business interruption loans, if I'd not deferred my tax, if I had repaid my remortgage and if I had decided to work hand to mouth and not created sensible cashflow, I would have got the loan – so for me that's madness.
"In other words, if I'd put my community football club bang in trouble, if I'd just worried about me and put my staff, my players and my suppliers lives and livelihoods in danger by not doing the right thing then the football club would apparently now be eligible for the winter survival loans on the improved terms which the other National League clubs are now getting.
"So, when we are having to pay off our business interruption loans which begins this June on far worse terms than the other National League clubs are getting, then we are by definition being denied the same sporting chance as every other club in our division, which I don't feel is fair or has been properly thought through by the National League or Sport England." Hunter concluded.
Winter Survival Package Rejection Letter – Click Here
OUR CLUB. OUR TOWN. OUR COMMUNITY.


Hello, i am Nelly, French native voice over talent since 2005 (13 years experience). I can record my voice for all kind of projects in my professional home studio with acoustic booth, so please listen to my voice demos and feel free to contact me if you have any question ! thanks.


text:
District cancels graduation after computer breach
By eSchool News
District administrators in Centerburg, Ohio, canceled their June 6 high school graduation ceremony because of a breach in the school's computer system that allowed a student to make copies of a test, 10TV.com reports. Centerburg Local Schools made the decision to cancel the ceremony during an emergency board meeting on June 4. "After several hours of intense and thorough discussion concerning a breach into the school's computer system by a senior student, which resulted in copying some tests for a senior course, the action was deemed necessary," the district said in a statement. Board members said the incident involved many members of the senior class. Some students participated in cheating, while others had knowledge of the activity but failed to report it, the release said. The district said qualified students were able to pick up their diplomas at the Board of Education building…


This track was sent to me via Twitter and I am so glad that it was because it is so good. Boombox Cartel is a duo that has teamed up with Ian Everson to make this amazing future bass track. Right from the beginning, you get a ton of energy and the drops remind you what type of track you're listening to. What these guys do amazingly is hit you with a better drop right after the last. You're going to enjoy the hell out of this track. Check it out now! Download it as it is free!


text:
Q: How does Wikipedia derive the formula for the Asymptotic Mean Integrated Square Error (AMISE)? In this Wikipedia article they show that the Mean Integrated Square Error (MISE) is given by
$$\mathrm{MISE}(h)=\mathrm{E}\left[\int(\hat{f}_h(x)-f(x))^2dx\right],$$
where $f(x)$ is the real density function, $\hat{f}_h(x)$ is the estimate given by
$$\hat{f}_h(x)=\frac{1}{nh}\sum_{i=1}^nK\left(\frac{x-x_i}{h}\right),$$
$K$ is the kernel, $x_i$ are sample points, $n$ is the number of samples and $h$ is the bandwidth.
They then show that the Asymptotic MISE (AMISE) is given by
$$\mathrm{AMISE}(h)=\frac{R(K)}{nh}+\frac{1}{4}m_2(K)^2h^4R(f''),$$
where
$$R(g)=\int g(x)^2dx,$$
for a function $g(x)$,
$$m_2(K)=\int x^2K(x)dx$$
and $f''(x)$ is the second derivative of $f(x)$.
My question is how is the formula for $\mathrm{AMISE}$ derived? I understand terms of of order $o\left(\frac{1}{nh} + h^4\right)$ are neglected. But other than that I cannot see how this formula is derived.


To calculate EBITDA is so important to the banker who provides debt and company who gets debt from financial institute. Banker will give debt to that company who is earning good money on their investment before interest and tax and depreciation. It is also helpful for company because if EBIDA is at high level, it can get loan at low rate. So, earning before interest, tax and depreciation is calculated by all the companies and debt providing companies.
If you have net income of the income statement in-which, you have deducted depreciation, amortization, interest and taxation, you have to add depreciatin, amortization, interest and taxation for finding EBITDA.
For example, your net profit after depreciation, amortization, interest and tax which is shown in the income statement, is $ 14,300,000. Now, you have to add depreciation, amortization, interest and tax from this net profit and finally, you will get EBITDA amount. To add depreciation, amortization, interest and tax is necessary because with this, we can easily cancel already deducted amount of depreciation, amortization, interest and tax.Amortization is also depreciation on intangible assets. So, it will also cancel from our income statement's net profit.
From above $ 280,00,000 EBITDA amount, creditor can find, how much amount his debtor will pay him as interest on his given debt. He will not give any more debt if interest will be more than EBITDA, otherwise it will be risky deal for creditor.


text:
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how does the body start using up stored fat/body fat?
how do i make my body start using bodyfat with out starving? is there any particular exercice, diet or any other way besides medical assistance (pills, etc.) ?
Eating carbs while trying to lose body fat is terribly inefficient. When in glycolysis (burning glucose as fuel) you have to lower your calories (which not only slows your metabolism but catabolizes lean tissues as well) & exercise heavily to deplete your glycogen stores before burning body fat. The core of Atkins program is converting the body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). Dietary fat levels need to be at >65% of total calories, if not, the body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis). It takes minimum of 3 days to convert a body to ketosis, (but only one bite to convert back to glycolysis). People feel sluggish the first week but most feel better than ever thereafter. You can lose more body fat eating protein & fat (don't eat protein alone) than not eating AT ALL. To lose weight fast, eat all you want, but nothing but meat, eggs, healthy oils, mayo, butter & half an avocado a day (for added potassium). Keep the calories high & the fat percentage high, at least 65% of calories. Green vegetables & some cheese will continue weight loss but at a slower pace. The first 2 weeks eat several cups a day of (mostly) lettuce & celery, cucumbers, radishes, mushrooms, peppers & more variety of vegetables thereafter – add 5 grams per day additional every week (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) til you gain weight, then subtract 10grams. That will be your personal carb level (everyone is different & depends on how active you are.) Start with meat, fats & salads for 2 weeks and then slowly add in more green veg, wk4 fresh cheeses, wk5 nuts & seeds, wk6 berries, wk7 legumes, wk8 other fruits, wk9 starchy veg, wk10 whole grains. You will learn how your body reacts to different foods. The first week is just water weight but fat is lost thereafter if you keep your calories high enough. Otherwise the body will strip it's own lean tissue for nutrition. Although that may look great on a scale it will make it MUCH easier to accumulate fat in the future (since all that pesky lean tissue burning up calories will be gone). The body won't release fat stores if you lower calories below what it needs. It will slow metabolism to compensate & store every spare ounce as fat. If you continue lowering calories, it will continue lowering the set point, til it can survive off nothing & store fat on anything. The body will only release it's fat stores if it knows there is plenty of nutritious food. Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) trigger insulin which can store the calories eaten into fat. The more protein the more the fat burning hormone glucagon is released. The more carbohydrate the more the fat storage hormone insulin is released. Simple carbs are addictive & can be disastrous to health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs, eat one every time you want "something" – have huge omelets with bacon, sausage, peppers, mushrooms & cheese. Pork chops smothered with peppers, mushrooms & cheese – pork rinds & dip or tuna/chicken/turkey/egg salad – steaks – a huge sugar free cheese cake. Eat so much you won't feel deprived of anything. By the 4th day, the addiction will be gone & you can start making healthy choices. High insulin levels promote inflammation, weight gain, hunger & unbalance other hormones. Controlling insulin levels will balance out other hormones & allow human growth hormone (HGH) to be produced naturally so lean muscle will be gained even without exercise. Any exercise will greatly increase muscle mass with high HGH levels. Ground flax seed (2 Tbsp) 1/4 cup water, artificial sweetener, mix in a raw egg – let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 minutes. Suggested for daily fiber needs. As long as you have <9grams carbs per hour, you will maintain insulin control & shouldn't gain weight, no matter the calories because insulin, the fat storage hormone is not activated. Many people gain weight on high carb, do low carb to lose weight & then are shocked when they return to high carb & gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar & maintain weight or health.
How do I lose stubborn belly and thigh fat?
Hello, I'm a 24 year old female who is 5'4 and I weighs 108 lbs. I watch what I eat and I exercise daily. I'm having trouble getting my stomach to thighs to become thin. What could be causing this? Any information would be appreciated. Thank you!
How can a 13 year old get a six pack?
I'm a 13 year old athletic skater. I have 7.5% bodyfat but i'm stretchy(not flabby). How can i get a six pack in 3 weeks to impress my girlfriend at a pool party?
How much body fat do you need in order to achieve six pack abs?
How much bodyfat until you can see your abdominal muscles?
I s this a healthy weight?
Yes… Bodyfat % is a better indicator than weight tho, especially in athletes like you.
how can i feel my abs?
I'm 5'10 and weigh 10.4 stone. I've lost 5 stone in half a year. I've read if you flex your abdomen and push on your stomach it should be hard and if it's hard you have muscle there. Is that true? Yes I still do have a layer of fat but, I'm working on it by doing 100 crunches and situps every night. I forgot to mention when I first started I was 15.1 stone. I've been doing 30 minutes of running almost everyday.
Firstly, you couldn't of lost 5 stone in half a year, that's basically impossible. Secondly, everyone has abdominal muscles, you just need to train your body and do muscle exercises for your abs in order to make them stronger and visible. Lastly, situps and crunches alone will NOT get your abdominals visible (depending on how much bodyfat you have). You need to do lots of cardio such as jogging, sprinting, swimming etc – basically any exercise which gets your heart pumping. Cardio will eat your fat away and your abs will become visible. However, diet is much more important than exercise. You need to be eating low fat, low carb and high protein food. You need to reach a caloric deficit which means you must eat under 500kcal each day and do at least 30 mins of cardio each day. You need to be burning more calories than you're consuming each day. Keep doing abdominal exercises as well as cardio and you'll see your abs.
How to take weight loss tape measurements?
How do i reduce bodyfat and not lose muscle?
i can clear around 6 km uphill everytime i run but i feel like i lose muscle everytime when i do it. How can i balance my cardio workout with my weights workout so i build muscle and lose fat? Thanks.
To begin with, stay away from fats (aka low fat diet). You don't say how long it takes for you to run 6 km so I can't have an idea of your energetic expenditures. Try running 30 minutes at 5 mph every day and do workouts twice a week. Workouts aren't going to build muscle unless you learn to eat strategically though.
What is the best way to get abs when I am doing everything already?
I am a vegetarian, I watch what I eat and I eat in moderation, and I exercise by doing cardio and lifting weights. I am a slim 156, but I have nothing to show for it. I would like to begin to get abs this summer, but I have been working on the classic "six pack" for a while and I have nothing. Please give suggestions or ways to best help me achieve a great physique. THANKS!
Generally abs only even start to "come in" at very low levels of body fat. Pound per pound, vegetarians tend to have a higher body % percentage than those who are, what, ? Carnivorous? lol This maybe be true for you or it may not. It depends on what you're eating. Vegetarians can get abs. There are vegetarian competitive body builders. You just have to work harder at the nutrition part. So, it's impossible to give you a useful answer because I don't know what your nutrition looks like nor what your bodyfat % is! Abs, and all muscles, are built primarily in the kitchen. You could do the perfect workout perfectly but if you aren't getting proper nutrition you won't see the results you're after! The same thing for fat loss. We are what we eat! I'll attach a link to a body fat calculator. It's not entirely accurate but it will give you an idea of where you stand in terms of body fat percentage. Most women won't see ab definition until around 18% give or take. Men below 11% ish. If your above those numbers – then cardio and a calorie deficit are the only things that will remove any fat covering up ab definition. Also be sure you have good core strength. Planks, deadlifts, squats are all good for developing core strength. You can crunch and run until 2020 but if you aren't properly activating those muscles (because you can't) you'll see little if any change. This applies to all muscles – not just abs.
is creatine necessary for good gains in muscle?
I am a 16 year old male who weighs 120 lbs. I'm light but i have very little bodyfat on me making most of my mass muscle. It's hard for me to gain muscle so i geuss i would fall under the hardgainers category. Is creatine necessary for me to gain more muscle?
No, creatine is not necessary for muscle gains. In laymans terms, creatine is going to give you that extra boost to get an extra rep or two out of your workout. It is not in the same arena as steroids or testosterone boosters. The first item that you need to look at very closely is you diet and the timing of your meals. If you don't feed you body the right foods at the right time, you can make it almost impossible to to put on muscle. Consider the following: — 6 meals per day — for you carbs, stay heavy on the complex and unrefined except for post workout. — make sure that you are taking in enough calories per day. If you are not gaining, increase your calorie coun by about 500 (clean calories) per day and try that for about 2-3 weeks. Check out the e-book: Burn The Fat, Feed The Muscle by Tom Venuto. Good Luck!


text:
COVID-19 outlook in N.L. still considered severe, researcher says
January 10, 2023, 8:46 a.m. ·2 min read
Infectious disease specialist Tara Moriarty says the COVID-19 situation in Newfoundland and Labrador remains severe. (Lisa Xing/CBC - image credit)
A COVID-19 researcher says the pandemic outlook in Newfoundland and Labrador remains severe following the emergence of a new subvariant of the virus.
Tara Moriarty, who leads the advocacy group COVID-19 Resources Canada, estimates 1 in 49 people in the province — more than 10,000 people — are currently battling a coronavirus infection.
Moriarty says the strain, dubbed XBB.1.5, may have been around for a while and only just detected last week.
"The situation across Canada, in multiple provinces, is severe," she said Monday. Newfoundland and Labrador's outlook, although slightly better than the country as a whole, has been most recently influenced by a surge in infections over the holidays.
It's not clear what caused that bump in cases.
"If the variant … has already been detected in Newfoundland and Labrador, the question is has it already spread widely and our sequencing is just late in detecting it? Or is there going to be a much bigger wave to come?
"That's what we don't know at this point."
The province no longer tracks total infections, but Moriarty says she uses wastewater data, as well as hospitalizations and deaths, to get a snapshot of the virus regionally.
Hospitalizations have been on the rise across the eastern U.S. — a possible sign of things to come in the north Atlantic.
"They were increasing very fast. So we need to take precautions right now and be aware that it's possible we see big surges like this in every province," she said.
Masking indoors and keeping up to date on vaccine booster shots can help keep a handle on the virus's spread, she said.
The province's chief medical officer of health, Dr. Janice Fitzgerald, said last week the province's health-care system is prepared to deal with any extra pressure from the new, more transmissible variant of COVID-19.
According to year-end statistics, 94 per cent of the 295 COVID-19 deaths so far in Newfoundland and Labrador occurred in 2022.
Read more from CBC Newfoundland and Labrador
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Finnish, Swedish FMs: NATO membership process hasn't stopped
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JEFFERSON CITY, Mo. (AP) — Mass shootings have commanded public attention on a disturbingly frequent basis across the U.S., from a supermarket slaying in Buffalo, New York, to an elementary school tragedy in Uvalde, Texas, to a recent shooting at a California dance hall. Rather than provoking a unified response from elected officials, each additional shooting seems to be widening the political divide among states on who should be allowed to have guns and what types are OK. "It's wash, rinse and
Anti-government protesters in Israel decry Netanyahu's judicial reform plan
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1 man dead, 1 person in custody after stabbing in downtown Toronto
One man is dead and one person is in custody after a stabbing in downtown Toronto Sunday afternoon. Toronto police say they received a call reporting a stabbing near Sherbourne Street and Dundas Street East around 3:40 p.m. Emergency crews said they found a man with multiple stab wounds. Paramedics treated him on scene, but police said he died at the scene. One person has since been taken into custody in connection with the stabbing, police say. An investigation is ongoing.
Canada's new alcohol guidelines in sync with changing culture for some Islanders
Matthew Cameron, a 33-year-old engineer from Kensington, P.E.I., embarked on his second Dry January this month. His last Dry January lasted well into the summer. "I started realizing I value mornings, especially on the weekends," said Cameron. "Saturday mornings you can get up at 7, 8, just have that coffee and enjoy a clear head. That's higher up on the value list than those 2 a.m. kind of nights." With more people talking about Dry January, and the increased availability of non-alcoholic bever
Online map creates tour of Vancouver bars, nightclubs — that are no longer here, from Luv-A-Fair to The Cave
A Vancouver artist has created an open-source map that chronicles the city's bars, nightclubs, venues and art spaces, past and present. Artist and musician Leah Abramson says she was inspired to create the map after she found herself walking the city and regularly coming across spots that used to be home to venues that closed years ago. Around the same time, a friend posted something on social media lamenting places that have come and gone. She created the map as research for an artist-lead walk
Virus that killed around 100 crows in Chatham-Kent isn't something to worry about: expert
Crows have become a celebrated bird in Chatham-Kent, but in recent weeks an alarming amount of crow deaths has caught the attention of pathologists in southern Ontario. Brian Stevens, a veterinary pathologist with the Canadian Wildlife Health Cooperative, told CBC News his team hasn't received their full lab results yet but they believe the crows are likely dying from an avian reovirus. He said it's "a virus that attacks these crows, attacks their internal organs, especially their intestinal tra
LONDON (AP) — British Prime Minister Rishi Sunak fired the chairman of his ruling Conservative Party Sunday over a "serious breach" of the ministerial code. Pressure had been building on Nadhim Zahawi amid allegations he settled a multimillion-dollar unpaid tax bill while he was in charge of the country's Treasury. In a letter to Zahawi, Sunak wrote he had been forced to act after promising at the start of his tenure that his government "would have integrity, professionalism and accountability a
Past in peril: Manitoba heritage agencies say they're being choked by chronic underfunding
One of the most significant archaeological digs in Manitoba's history is exposing a key element of Indigenous history, but the group heading the project says it's also scraping to stay afloat due to chronic under funding by the province. The Manitoba Archaeological Society has been forced in recent years to cut its only paid staff member and abandon its office. Everything is now stored in the vacant office of a three-bay car wash in the small southwestern Manitoba town of Virden. "My car wash ha
Palestinian teen wounds two people in east Jerusalem, day after another attack killed seven
More unrest in Jerusalem after a Palestinian teenager opened fire near the historic city on Saturday morning.View on euronews
ATV riders looking for help to clear storm-damaged trails
A popular section of Confederation Trail in Winsloe, P.E.I., remains off limits to all-terrain vehicles because of damage from post-tropical storm Fiona four months ago. Kelly Dowling, co-ordinator of the P.E.I. ATV Federation, said the club has already spent about $6,000 to clean some of it up, but expects it'll take another $3,000 for it to be ready for riders. "The hard part is now that we've got winter weather, no trail work can really happen at this point, so they're going to be at a stands
Growth of starling population a cautionary tale, says N.S. expert
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10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers
This 10 min full body stretch is the perfect routine to end your workout with, start your morning with, or do on rest days. It will help with flexibility, mobility, and tight muscles. Stretching is extremely underrated but it can really help prevent stiff or sore muscles and clear your mind. You don't need any equipment for this routine; just a mat and a little space. Follow me on Instagram: https://www.instagram.com/selahmyers_fitness/ Track: borne, imallryt - Tell Me Watch: https://youtu.be/-rhOv7v1Rxw Stream: https://Frequency.lnk.to/tellmeCC Track: Seuto, OutaMatic - Can't Get Away (feat. Emma Lundin) [Ibrahin Cuevas Remix] Watch: https://youtu.be/xOY6f2R_Fis Stream: https://Frequency.lnk.to/ Track: Alekapi & VINDEHOLM - Everything That We Were Free download / Stream: https://jupitamusic.com/everything-th... Song: Arc North - Symphony (feat. Donna Tella) [NCS10 Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/Symphony Watch: http://youtu.be/E6HlSLZVR1g Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Selah Myers will not be responsible or liable for any injury or harm you sustain as a result of this video. #athomeworkout #getfit #selahmyers #fitness #noequipmentworkout #stretching #stretch #dailystretchroutine #fullbodystretchingroutine #flexibility #flexibilityroutine #mobility #mobilityroutine #tightmuscles #stretchingafterworkout
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In a recent article by VentureBeat predicted that the mobile app economy could double to $101 billion by 2020. So if your business or idea is not in mobile, you are missing something. Another report by Gartner says worldwide mobile device market segment to grow 5.6 percent in 2018. At Colorbracket Technologies LLP, we create great Mobile and Web experience. Our rich knowledge in Cloud Deployment produced excellent result for our customers. We transform ideas into products and imagination into reality. We help Enterprises and Startups with the latest technology and solutions to successfully run their digital journey.
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We discuss client's project over their chosen discussion platform. It can be through mail, Skype, GoToMeeting, TeamViewer and even phone calls. We use industry standard documentation software such as Open Office, Google Docs to keep track of the discussion. The use of shared documents help us in working with the client collaboratively without missing a note. This way a project can be started with no doubts from both end.
A proper architecture is the building block of any project. Before developing any project we do proper feasibility study. We use Balsamiq, Gliffy and other online drawing tools to design project wire-frames. Our designers are capable of producing world class templates for Web and Mobile. They are equipped with the knowledge of tools such as Photoshop, Illustrator, Gimp, Inkspace etc.
We use state of the art Hardware and Software to execute the projects. Our developers works on the worlds leading software development tools like- Eclipse, Android Studio, X-Code, Atom, Sublime-Text etc. For version controlling and collaborative development we use Github and Bitbucket. We use Basecamp, Asana, Google and Zoho tools for better handling of projects.
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This App will give you detail on baby's development and what is happening to mom during her pregnancy.This app provides lots of helpful information, guidance, tips and excercises for women who are expecting.
The player is equipped with all the standard features of an MP3 Player, as well as some unique ones. User friendliness of the player, easy to navigation screens, awesome UI and customized sound effect are USP of the player.
Secure Droid will turn any Android mobile/tablet devices into Kiosk mode. The Web interface is another vital part of the solution. Through web interface an administrator can control more than one registered remote devices.
MeMe Individual brings Doctors and Pharmacies under one umbrella. From tracking daily fitness and activity to communication with Doctors and Pharmacies- take total control of your and your family's health.
MeMe care Doctor is a essential tool for doctors who wants schedule, clinic, and practice management in a single app. E-prescription preparation and management is another crucial requirement for that app.
This app manage all inventory works of pharmacies like medicine stock check, update and alert generation. Recieving and issuing medicine, billing, stock data update, order placing are some of the features of this app.
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May I know how to display 100% in qlik sense? this data i retrieve from CSV file. In CSV file, it show 100%. but when to display in qlik, it become 1. Kindly to advise.
Can you show the image - How CSV looks?
If you can attach same data in Excel, We may offer something?


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Manufacturing of Jaggery is from sugar cane followed by clarification and concentration process. It is Uncentrifuged sugar (i.e Without separation of molasses) with minimum sucrose 70 to 80% by mass. It is also called as Gur.
Generally three roller mills used for juice extraction. It is driven by electrical motor or diesel engine. This extraction of juice is in the range of 60 to 70%. After extraction of juice, suspended matters are removed by cotton cloth or finr mesh screen.
The sugar juice contains colloidal matter, inorganic salts, fiber, various nitrogenous substances, lipids, gums, wax organic acid, inorganic acid, pectin etc. All these impurities removed totally or partially in this clarification process.
In the clarification process generally used two types of clarificants are used they are Organic Clarificants and Inorganic Clarificants. In organic clarificants are form vegetable origin like Bendi, Sulkali and Doela. Inorganic clarificants used like Lime, Hydrous Power and super phosphate.
First added vegetable origin simultaneously small quantity of lime water is added to reduce the acidity of juice but not to the extent to make juice neutrals because taste and colour of gur produced will be inferior. In this lime process pH maintained 6.2 to 6.5. In some cases super phosphate. P2O5, and 0.25% concentrated hydrous power are also added to obtain good colour of Gur (jaggey). While juice temperature rising scum is removed by perforated strainers.
After clarification completed by vigorous boiling, temperature of boiling mass is around 110 to 115o Boiling take place about 2 to 3 hours. The stage at which semi fluid material is formed then it is transferred rectangular boxes or Bucket shape boxes as per requirement. This mass is allowed to cool for solid form.
It contains all the nutrients and substances present in cane juice. The nutrient value of jaggery is slightly higher than that of crystalline sugar because it contains all constituents which are normally separated in molasses in manufacturing of sugar.
Recovery of jaggery in the range from 8 to 12% that depending upon the total solids in cane.
Jaggery graded in the market according to basis of colour, taste, hardness and crystalinity which is judged by visual appearance. While in practically graded of jaggery should be consider sucrose %, reducing sugar, moisture and colour.
Jaggery is consumed throughout the year in daily regular practice. The jaggery detoriates faster in monsoon season when relative humidity is more than 70%. During this season gur absorbs moisture from the atmosphere and becomes viscous and dark colour. Hence jaggery blocks packed in gunny bags along with water proof sheet.
In Manufacturing of organic Jaggery taking care from growing of sugar cane. In sugar cane cultivation maximum used only natural organic fertilizers like cow dung.
The difference between organic and commercial jaggery making is mainly in clarification process. In organic jaggery making process used only organic clarificants and little bit of lime to decrease the acidity of juice. So organic jaggery colour having dark when compare with commercial jaggery.
Specialty sugar products Like Cube sugar | Candy sugar | Fondant sugars.
Brown sugar, its different making methods and also given its classification and specifications.
Cocrystallization concept in sugar industry crystallization process.
Complete Process diagram.it will be great if you will send the DPR for the same .
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