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2:00 p.m. Thursday July 12th - Rock Painting.
3:00 p.m. Tuesday July 17th - Hippy Story Time.
Emma Knox Kenan Library will be hosting the Dr. Magical Balloons Fun Time Balloon Show at the library on July 16th at 4:00 p.m. Dr. Magical Balloons will be presenting an interactive program full of music and crowd interaction. The library will rock with working musical instruments including drums, shakers, bass guitars, and banjos, all made from balloons. Through his show, children are encouraged to seek inspiration through music and reading. For more information, you can contact the library at 334-684-2459 or go to www.dewayneReynolds.com.
End of Summer Reading Celebration!
Our program has two parts: Summer Reading Challenge and Summer Activities.
The Summer Reading Challenge is the "reading" part of our program. Children will read books and keep a log of the books they read. There will be an event on July 20th to celebrate our readers.
Our Summer Activities portion will have games, projects, and learning opportunities that relate to this year's theme. Those are listed on the other side of this brochure. These will have sign up sheets for each day. These are limited in size.
We do require that you be a member of the Geneva Public Library before registration. It's free!
Make sure that your child wears play clothes. Some of our activities may involve dirt or paint or other messy things.
Paint, paint brushes, and other items needed to do projects will be provided.
A parent / guardian must be in the activity area with their children. You may not "drop" your child off and then leave.
Children that are disruptive or destructive will be asked to leave. If the disruptive or destructive behavior repeats, the library director will remove the child from this year's reading program.
The Geneva Public Library provides it's services for free. However, overdue fines are in effect. If you lose or damage a book, you pay for it. The overdue rate for children is 5¢ per day per book.


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Brejo Grande é um município brasileiro localizado no extremo leste do estado de Sergipe, em zona de planície litorânea, junto a foz do rio São Francisco.

História
Há muito tempo, havia uma ilha situada no baixo são Francisco, pelo nome de ilha da Paraúna, suas terras eram cobiçadas pelos colonos portugueses de Penedo, ocorreram várias disputas por esta ilha, seus primeiros habitantes foram os índios tupinambás, após seu descobrimento ficou pertencente a capitania de Pernambuco, passou a pertencer a capitania da Bahia em 1812, com ajuda do português João Pires Tojal e os Ferreiras, que aterraram o canal das Paraúna unindo as margens sul da ilha, contrapondo-se os revolucionários de Penedo, por esses tempos Brejo Grande, um lugarejo, uma ilha, após isso o Rei Dom João em uma de suas cartas escreveu " Os Ferreiras com os escravos aterraram o braço do rio e ligaram a ilha da Paraúna a capitania da Bahia" , depois de aterrarem o canal, criaram-se os engenhos, de cana de açúcar, café, algodão. Porcentagem dos escravos no ano de 1854 na região do Baixo São Francisco: Brejo Grande 30% , Vila Nova 09% ,Porto da Folha 11% ,Propriá 12%. O "Rio das Borboletas", o então São Francisco, sempre esteve presente na história de Brejo Grande, mas, apesar desse fator, o município teve uma economia baseada no trabalho escravo, chegando a ter mais de 20 engenhos.
O engenho Alto dos Pinheiros, localizado atrás da igreja de Nossa Senhora da Conceição, pertencia ao Sr. Antônio Manuel Ferreira Machado nasceu em janeiro de 1804 faleceu em 1868, seus restos mortais se encontram no altar de São Francisco na Igreja Conceição. Através de um golpe em seus compatriotas adquiriu toda a terra de Brejo Grande, Antônio tivera muitos filhos, a todos que casavam dava um engenho e uma certa quantidade de escravos. Dai os engenhos Cajuhype, Brejo Grande, Conceição, Bandarra e outros. Depois da proibição do trafico negreiro em 1851 entram pelo rio São Francisco 400 escravos.

Alguns Registros dos Engenhos:

Engenho Alto dos Pinheiros: Construído por Antônio Manuel Machado Ferreira nascido em janeiro de 1804 e faleceu em fevereiro de 1968, o maior latifundiário da época, que depois de dar um golpe baixo em seus compatriotas adquiriu quase toda a terra do município. Esse homem tinha vários filhos e era costume dar a cada um deles uma certa quantidade de terra com um engenho e seus escravos;

Engenho Canto Escuro: Construído por Antônio Manuel Ferreira Machado que deu a seu filho, Dr. Enéas Ferreira que casou com a senhora Chiquinha Silva (irmã do Adelino José da Silva) Enéias foi enterrado ao lado de sua casa na capela Santa Terezinha , ganhando esse nome por causa das nuvens de cor cinza que se formavam sempre naquela região;
Engenho Capivara: Construído por Alfredo Martins;

Engenho Bandarra: Construído por João Alves Tojal casado com Adelaide Ferreira Machado ( pais de Ioio,Epunina,Lica,Consuelo e Hermelina)

Engenho Paraúna: Este situado próximo ao porto histórico do canal das Paraúna, originando assim o nome do engenho. Era de propriedade de Manoel Lemos Souza Machado sua esposa Francisca Conceição de Lemos Machado que vinha do engenho fortuna em Sergipe, Dr. Machado tendo 1 só filho do primeiro casamento casou-se pela segunda veze veio a ter muitos filhos e filhas destacando-se o Matheus Ferreira Machado (pai do Desembargador Antônio Machado),que fez pedido em casamento a uma filha do senhor Melicio (Maria Laudelina Machado) a carta de consentimento foi escrita pelo senhor Melicio em 1900, Manuel e Matheus eram filhos do capitão de Melicias Francisco de Souza Machado, oficial português vindo a Penedo para combater os revolucionários de 1817,no forte Mauricio de Nassau, Francisco casou-se com Maria do Espirito Santo Ferreira ( Manuel, Matheus, Tobias e Machado de Assis foram batizados na igreja das correntes em Penedo)
Engenho Alto dos Oitizeiros: Construído pelas famílias Cavalcante e Carvalho é também conhecido como Boa Vista;
Engenho Taquareira: Era situado à margem direita do Rio São Francisco antes de chegar ao povoado Resina, sendo de propriedade de Epunima de Góes Tojal;
Engenho Samambaia: Este foi construído separado da "casa grande" por um riacho, sendo interligado por uma ponte;

Engenho Ilha do Algodão: Tendo como proprietário Manoel Ferreira;

Engenho Saco: Construído pela família Leite e Serra;

Engenho dos Queimados: Sem registro histórico, como quase todos os outros;

Engenho Mundo Novo: Localizado à margem direita do Rio São Francisco;

Engenho Coitezinho: Situado à margem direita do Rio São Francisco; foi construído por Adolfo Izaias;

Engenho Alto das Cajazeiras: Construído pela família Melício, próximo ao porto central onde tudo entrava e saía. Era também denominado Engenho da Cruz, hoje estaria localizado perto da feira e do posto de saúde.

Engenho Santa Cruz: Construído pelo Dr. Manoel de Lemos Souza Machado, que mais tarde foi sepultado na capela deste engenho ;

Engenho Cajuhype: Construído por Manoel de Lemos Souza Machado(pai velho) que faleceu em 14 de maio 1910 as 21hs já cego foi sepultado na capela do engenho Santa Cruz, casado com Abigail Ferreira Machado (mãe velha) em 8 de setembro de 1864 ela faleceu em 2 de fevereiro de 1929 , depois habitado pelo Padre Zeca e agora por seu filho, o médico Benito da Silva. Foi o último dos engenhos a parar de funcionar, isso porque, depois da abolição, passou a funcionar como alambique e foi um dos primeiros a serem modernizados a vapor em 30 de junho de 1873 , possuía uma grande senzala que continuou sendo habitada após abolição;

Engenho Mata-Boi e Engenho Papa-Ovelha: Ambos citados por Jorge de Lima em seu poema "Rio São Francisco";

Engenho Conceição: Pertencia a Francisco Alves Tojal;
Engenho Brejo Grande: Construído por Antônio Ferreira Machado Casado com Maria Angélica Ferreira ( Sua filha Ana Ferreira Machado, foi deserdada após fugir com João Doce de Aroeiras filho de Dona Glória , Antônio mandou busca-la e não encontrando fez uma grande guerra.
Engenho Pipiri e Engenho Mangabeira: Ambos situados um pouco distantes do rio e até mesmo dos riachos, rompendo assim o ponto estratégico que era usado em todos os demais engenhos que tinha como referência o Rio São Francisco e seus afluentes;
Engenho Santa Adelaide: Construído por João Alves Tojal;
Engenho São Rafael: Construído por Pedro Martins de Góes.

A capela Nossa Senhora da Conceição, construída em pedra pertencia ao engenho Alto dos Pinheiros, construída de 1820, depois de encontrarem perto da foz um baú boiando nas margens, ao abrirem encontraram uma imagem de Nossa Senhora da Conceição, permaneceu muitos anos guardada em um baú, decidiram então erguer uma capela, e consagraram Brejo Grande ao seu Padroado, a coroa de ouro foi doada pela Baronesa Montes Ferreira.

A antiga capela construída em estilo barroco, com um cemitério particular aos fundos a Senhora Juvina Tojal filha do Senhor Francisco Alves Tojal, Dono do engenho Conceição, Doou todo o terreno da frente da capela para Nossa Senhora, as missas nesta capela eram celebrada pelo Frade Bulhões de Neópolis de Mês em Mês, Tornou-se paróquia em 9 de janeiro de 1925 o primeiro vigário foi o Padre José Ferreira Machado que nasceu em 27 de outubro as 1882, filho de Abigail Ferreira Machado e Manuel Lemos Machado, o padre Ordenou-se no Seminário de Olinda-Recife, em 22 de novembro de 1908 e morreu em 18 de janeiro de 1968 foi sepultado na capela do engenho Cajuhype, construída pelo seu Filho Benito, o padre tinha um caso amoroso com a Maria José, tiveram vários filhos.

No dia da instalação da vila em 2 de outubro de 1926, Brejo Grande tinha o nome de Vila São Francisco, foi celebrada uma Missa pela manhã, na famosa ermida da capela pelo sacerdote José Machado padre desta freguesia teve como acólitos, (os padres, Arthur Passos, Carlos Costa e José dos Santos curador da Diocese de Penedo), em todas as solenidades a Banda Santa Cecilia fundada em 1912, completava os acordes a grandeza das festividades, o Presidente do Estado Gracco Cardoso, e a comitiva de hospedes do coronel José Adelino da Silva (irmão da Chiquinha da do canto escuro), Adelino influente político primeiro intendente conseguiu desmembrar Brejo Grande, de Neópolis com a ajuda do Barão Bento de Melo, em 1943 mudou o nome para Parapitinga e em 1954 voltou para Brejo Grande.
Brejo Grande é sem dúvidas uma terra de grandes histórias, muito famosas por suas enchentes, certa vez chegou em Brejo Grande em 1940 o penitente Pedro Romão Batista, se hospedou no povoado samambaia, o povo que adoecia o procurava, ele benzia a agua e o doente ficava curado, Ioiô Tojal (Manuel de Góes Tojal) possuía uma farmácia que não estava vendendo nada, pelo povo se curar com água...Juntou-se com os poderosos e marcaram um dia para prenderem o penitente, no dia marcado vieram arrastando o penitente da samambaia para a delegacia, localizada atrás dos correios, lá o penitente colocou o chapéu em uma parede sem prego e disse que um dia mandaria  uma enchente para lavar os pecados que faziam com ele, levaram então a Barra da Intiúba e de lá ele seguiu a santa Brígida Bahia. Os que judiaram do penitente pagaram um alto preço, Ioiô adoeceu e criou uma caspa no corpo onde pagava as pessoas para coçar com um pente de ferro, Adelino Criou rachadura nas pernas, outro comia uma galinha viva quando faleceu o corpo sumiu e colocaram uma bananeira no caixão, Leco Machado filho da Adélia Machado queria muito prender o penitente e a mãe não permitiu e como castigo tinha um calor sem fim, o único que não judiou o penitente o policial Zé Vieira, que estava vigiando um circo que tinha chegado na cidade, pediu perdão ao penitente o mesmo mandou ele abandonar a farda e o policial assim o fez e tornou-se aurífero e muitos exemplos e castigos, que me falham a memória.
A capela Santa Cruz era feita em taipa, em um local perto desta que foi levantada pelo coronel José Adelino da Silva em 1926, a cruz foi encontrada no mar pelos escravos, e muito devotada pela escrava Avó da senhora Virturina, que era " contadeira" de histórias, as principais festividades desta capela era a dos santos Reis em 6 de janeiro e da Santa Cruz em 03 de maio, a Escrava contava muitas histórias do tempo da escravidão todas a noites juntava em sua porta uma grande quantidade de crianças, uma delas a senhora Coralia repassou para nós era da escrava da Sinhá Iaiá do Bandarra. A Sinhá Iaiá estando gravida desejou comer a bicheira de uma vaca, o Sinhô Ioiô se preocupou, a escrava escutou a conversa e disse que conseguiria fazer o bicho de uma vaca, cortou o dedo e tirou um pouco de sangue e misturou com a farinha, a sinhá comeu e teve a criança, em troca deste favor o sinhô prometeu a liberdade mas quando a escrava foi cobrar o sinhô deu castigo nela e mandou amarra-la no tronco. Depois o sinhô tirou do castigo e disse que só daria a liberdade se ela desse ao engenho 7 escravos, ela ficou gravida após um tempo e teve 7 filhos mortos que foram enterrados no oitão da capela Santa Cruz.
Brejo Grande contém história de muitas pessoas, as grandes educadoras Aurora Leite, Alcina Leite,Zizi Caé, Duzinha ( Maria do Bonfim dos Santos casada com Idelfonso Ferreira ), Coralia (casada com o Policial Helio filho da senhora Severa do Brejão),as parteiras Mãe Julia e Mae Ursula, os maestros da banda Santa Cecilia Dó, Durval,Leontino, os Grandes barqueiros do velho chico, Zunga, Antônio da Esmera (filho da senhora Juvina Viana, irmão do Indio, Analia e Alcides Viana e casado com a Birim Maria Alves de Farias a qual teve 14 filhos ) José da Modesta que fazia viagens diárias a Penedo na Canoa Paquetá, António do Sindino e outros. Os grandes comerciantes: Augusto Cavalcante (casado com Helena de Farias) José Raimundo de Melo (Casado 1 Maria Modesta de Farias e 2 vez com Merandulina que veio do sertão com suas Irmã Biguda que corriam das astúcias de Lampião) o Senhor João da Brama (que casou com a senhora Corina Viana), a irmã Consuelo Tojal que fundou a casa das irmãs de Jesus Crucificado em 1920. É sem dúvidas uma ilha de muitos contos e segredos sendo contados de geração em geração que emocionam nossos corações de ser filho de Brejo Grandes.

Geografia
O município tem um dos menores IDH do Brasil e o 3° menor do Estado.. Possui temperatura média anual de 26 °C, e precipitação média de chuvas de 1200mm/ano.

Hidrografia
Ao sul o município limita-se com o oceano Atlântico e ao leste com o rio São Francisco. O canal principal do São Francisco mostra uma derivada à direita, quase junto à foz, conhecida como canal do Parapuca, que se estende por quase 30 km através de um manguezal de cerca de 10.000 ha, indo desaguar mais ao sul da foz principal. Esta segunda foz é bastante móvel, permutando em geral entre a costa à frente do povoado de Ponta dos Mangues (pertencente ao município vizinho de Pacatuba) e um trecho da costa conhecido como Costinha, mais ao norte, mas ainda cerca de 10 km da foz principal. A cada mudança da linha da costa, pelos efeitos dos ventos, marés e da força do rio São Francisco, a foz secundária abre-se em outro ponto. Há, como consequência, a destruição e a recriação de extensos trechos do manguezal próximo à praia e da vegetação às margens do oceano.

Nas margens do rio São Francisco havia uma aldeia de pescadores chamada pelos nativos de "Cabeço", que foi destruída pela invasão do mar (a diminuição da vazão do São Francisco devido ao seu represamento em 1994 para construção de Xingó, causou um desequilíbrio na foz entre as forças do rio e do oceano). Hoje esse mesmo local é habitado por moradores que se deslocaram mas continuam habitando a mesma região, ainda que corram o risco de perderem novamente suas casas para o oceano.

O delta sergipano do Rio São Francisco é, portanto, quase todo pertencente ao município de Brejo Grande.
Por sua formação geológica, o município é quase todo formado de dunas e restingas, entremeadas por lagoas e apicuns.

Vegetação
A vegetação é de manguezal (nas partes sob influência da água do mar), vegetação de restinga, vegetação típica de lagoas de água doce, campos limpos e campos sujos. Uma parte substancial deste ecossistema ainda está preservado (no final de 2005).

Economia
Principais receitas na agricultura (cultivado e comercializado o arroz, coco e a exploração do petróleo) e na pecuária de bovinos, equinos, ovinos e suínos. Existe ainda uma avicultura pouco desenvolvida.

Povoados
Nas limitações de Brejo Grande são existentes diversos povoados,onde destacam-se:
Terra Vermelha
O povoado de Terra Vermelha, os moradores desse povoado mantém características dos invasores holandeses: brancos;olhos azuis e loiros. Esse povoado é rico em belezas naturais. É dado o nome de terra vermelha por causa das características de seus habitantes, que em geral tem o rosto vermelho, causa da invasão holandesa no povoado, onde mora um pouco mais de 200 famílias.

Brejão
Localizado a leste da sede do município de Brejo Grande e a 130 km da capital Aracaju, seguindo pela BR 101 norte ( sentido Maceió) e a SE 306, Brejão é o maior povoado da região, com cerca de 3 mil habitantes é cercado por afluentes que deságuam na Foz do São Francisco. Possui umas das mais belas paisagens do litoral nordestino. Sua economia é baseada na cultura do coco, arroz, pecuária e  turismo. Na década de 60, o comércio local entrou em crise,fato ocorrido também em outras cidades da região. Recentemente, o comércio está dando sinais de recuperação com a instalação de bares, restaurantes, lanchonetes e pequenas lojas. De acordo com o historiador e professor da Universidade Federal de Sergipe, Mauricio Neves,  "a colonização em Brejão surgiu de  forma espontânea, as pessoas atraídas pelas terras férteis foram chegando de diversos lugares  e povoando a localidade. O povoado teve relevante crescimento nos últimos anos, foram abertos pequenos empreendimentos, alavancados pelo crescimento da economia local. Por ser um povoado com população considerável para os padrões interioranos, é famoso por suas festas tradicionais, a exemplo do Novenário de Nossa Senhora do Patrocínio, festejo bastante aguardado pela população que realiza-se sempre em novembro, atraindo muitos turistas vindos principalmente da capital e cidades circunvizinhas.

Saramém
Povoado localizado nas margens do Rio São Francisco, onde é habitado em sua maioria por pescadores que tiram o sustento do próprio rio. Esse povoado é pouco alagadiço se comparado aos outros
.É famoso na região por suas festas de fim de ano e pelos turistas que querem banhar-se no "Velho Chico".

Quando o mar encobriu a vila do Cabeço, os moradores foram transferidos para Saramém. Na cidade, percebemos a preocupação com a força da água do mar. A força do mar vem comendo terra, tirando pedaços inteiros do barranco.
O mar avança porque o São Francisco enfraqueceu. O volume de água que chega à foz começou a  cair nos anos 80 com a construção, rio acima, de hidrelétricas que represaram a água. São nove hidrelétricas só no São Francisco, 33 somando todas as construídas nos afluentes.
Para evitar nova tragédia, Saramém foi erguida longe da foz, a quase um quilômetro da margem do rio.  Mas é na beira do São Francisco que tudo continua acontecendo.  Na Ilha do Cabeço, todos viviam da pesca. Em Saramém, foi preciso improvisar. Os moradores revelam que agora a comunidade vive de pesca e turismo.

Farol do Cabeço
A partir de 1876 e durante muito tempo, o navegante que chegasse pelo mar à foz do Rio São Francisco sabia que podia confiar em um ponto de referência sólido, que estava lá sempre, piscando a noite inteira, indicando o caminho: é o Farol do Cabeço. Hoje, ele está fora de combate. Praticamente, metade dele está debaixo d'água. A água do Atlântico avançou sobre a foz do São Francisco e hoje ele foi substituído por outro farol, que fica do lado alagoano.
O velho farol ficava na Ilha do Cabeço, em uma comunidade sergipana, que se chamava Cabeço e que hoje está totalmente submersa. Em 1988, metade do vilarejo já tinha sumido. Em 2000, saíram os últimos moradores. Fora d'água ficaram só a ponta do farol e um pequeno pedaço mais alto da ilha, que não era habitado.

redpajama_set_name: RedPajamaWikipedia


text:
What is important for children in Germany
A study reveals children's wishes, values and concerns – and their attitude to refugees. Here are the most important facts
Friends are part of a good life for children. iStockphoto
What's on children's minds in Germany? Answers have just been provided by the World Vision Children's Study 2018. For this representative survey the children's charity held conversations with 2,500 children between the ages of six and eleven. In addition to family, school and leisure, it was also about children's attitudes to refugees.
million children
currently live in Germany.
is the usual age at which kids start school.
is the age of legal majority.
of the children have married parents.
have no siblings.
grow up with a single parent.
of children under five come from a migrant background.
How do children perceive refugees?
Most children have met people who are seeking protection in Germany. Most frequently they come into contact with refugee children at school. The overwhelming majority empathize with them and speak of positive experiences; one in five have made friends with refugees of the same age.
The more time German and refugee children spend together the better it is for both sides.
Gudrun Schattschneider, Head of Politics at World Vision
Children in Germany are more worried about xenophobia in society (45 percent) than about the growing influx of migrants (28 percent).
How important are friendships?
Friendships are very important to boys and girls. More than a third have ten or more friends, with two to three really close friends. However, shared time is scarcer today than it was ten years ago. Only every second child meets up with friends very often. On the other hand, friendships are increasingly cultivated via social media.
80 percent of children have a say in family life, for example which friends they meet, how they spend their free time, or what kind of clothes they wear.
How many children have a cell phone?
45 percent of all six- to eleven-year-olds have their own mobile phone – usually a smartphone. The internet is becoming more and more important for children. 67 percent of the older ones are online regularly.
Do kids like to go to school?
Most like to go to school. One in two elementary school children rate lessons, teachers and classmates very positively. Girls are more ambitious than boys. They tend to assess their academic performance more often as 'very good' or 'good' and mention the Abitur school-leaving certificate more frequently as their educational goal.
What scares children
Every second child is afraid of the outbreak of war; fear of terrorist attacks has also increased. Many also worry about environmental pollution. The biggest day-to-day worries are bad marks in school, bullying and parents' unemployment.
Newsletter #UpdateGermany: You would like to receive regular information about Germany? Subscribe here to:
What makes young people tick
What is important to young people in Germany? What do they think about work, family and politics? A profile of youth in Germany.
How children live in Germany
How the state makes sure that children can lead a good life.

redpajama_set_name: RedPajamaCommonCrawl


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You have probably noticed that Japanese women always look young and are skinny. They are also very beautiful which makes you wonder how are they able to maintain their spotless appearance and perfect figure. The secret to their looks is the Japanese cuisine as well as their lifestyle. Japanese people also have highest life expectancy. They don't eat just to taste the flavor of the food, they also want their food to be healthy.
These are the 10 main reasons why Japanese women are slim and younger looking.
Powdered green tea is rich in antioxidants which prevent the damage that free radicals cause and they also delay the aging process. Green tea even promotes weight loss and reduces the risk of cancer and heart disease. One study published in JAMA in 2006 discovered that Japanese adults that consumed larger quantities of green tea had a significantly lower risk of dying due to a cardiovascular disease. In fact, according to the study, the mortality rate was 26% lower in those who drank 5 cups of green tea daily.
Sauerkraut, miso, tempeh, kombucha and kefir are very common foods in Japanese cuisine. Fermented foods go through lacto fermentation which preserves their nutrients as well as creates beneficial enzymes, omega-3 fatty acids, vitamins and other beneficial probiotics. Fermented foods are rich in friendly bacteria which are excellent for digestion that results in weight loss. They also help the body get rid of the harmful toxins. One study from 2014 showed the link between consuming fermented dairy products and the increase of friendly intestinal bacteria.
Japanese people consume more seafood than red meat. Red meat has been proven to cause various health issues such as high cholesterol, obesity and inflammatory diseases.
Japanese people usually consume seafood with rice and the most common types of seafood are salmon, tuna, mackerel and shrimp. Fish is very healthy because it contains omega-3 fatty acids that are beneficial for the heart, brain and other vital organs. These fatty acids can also reduce the fat accumulation particularly in the abdominal area. They can also prevent various skin disorders such as acne vulgaris, non-melanoma and melanoma skin cancer, psoriasis and atopic dermatitis.
The Japanese people practice eating smaller portions because that way you eat less thus you are less likely to gain weight. Smaller portions are much more important than the food you are eating.
Japanese people, both men and women, walk a lot. This activity is particularly beneficial if you want to lose weight, however it is also excellent for improving your cardiovascular health, it relieves stress and also boosts your energy levels and mood. Besides walking a lot, Japanese people also ride bicycles which is another excellent form of exercise.
Japanese people consider meal times a sacred time. They find it eating on the go very rude and inappropriate. Japanese people don't do anything else while they are eating. This includes working and even watching TV. They also tend to eat slowly in order to allow the stomach to signal the brain that you have had enough food.
Besides using healthy ingredients, Japanese people also use healthy cooking methods. They avoid using too much oil by grilling, simmering their food or eating it raw in order to preserve as many nutrients as possible.
Many Japanese people practice various forms of martial arts such as judo, aikido, karate and others which are excellent way of improving the fitness and overall health. Martial arts are excellent for the cardiovascular health, they also improve muscle flexibility and help build muscle mass. Another benefit of practicing martial arts is weight loss as well as delayed aging process.
This is a very common practice among Japanese people. Hot springs have the ability to heal and improve the health because of their mineral content. Relaxing in a hot spring bath helps your body absorb beneficial nutrients such as calcium, silica, magnesium and niacin which improve the blood and oxygen flow in the body. This is particularly helpful for the heart as well as other vital organs. Taking a hot spring bath at least twice a month can also help you sleep better and reduce stress.
Japanese women rarely eat sweets. Deserts are not a common practice among Japanese people which is also another reason why Japanese women are able to stay slim. At the end of a meal they prefer eating fresh fruits, and they also avoid refined flours, caramel and other foods that contribute to weight gain. They consume sweets which are made from buckwheat flour, fresh fruits and sweet potatoes. Even if they consume Western-style desserts, Japanese women eat significantly small portions of them.


text:
Home>Stage Magic>Others>The Final Answer - Bill in Lemon Magic by Scott Alexander
The Final Answer - Bill in Lemon Magic by Scott Alexander Item NO.: 859147
Quantity 1-5 6-11 12-23 24-47 ≥48
Discount 0% OFF 10% OFF 15% OFF 20% OFF 30% OFF
Price US$ 18.90 US$ 17.01 US$ 16.07 US$ 15.12 US$ 13.23
http://www.52magic.com/The-Final-Answer-Bill-in-Lemon-Magic-by-Scott-Alexander-p859147.html?parent_user_id=0&utm_source=sns_share&utm_medium=share_url
Product Name The Final Answer - Bill in Lemon Magic by Scott Alexander
Category Stage Magic > Others
The Final Answer - Bill in Lemon Magic (Gimmick Props + 2 DVD) by Scott Alexander
Without question, Scott Alexander has created the finest solution for the classic Signed Bill In Lemon ever devised. It's got it all…it's very easy to do, totally practical, fools everybody and the audience goes wild!
It's the classic effect...a borrowed, signed bank note is vanished or destroyed and appears inside of a lemon but Scott's solution is brilliant.
"The Final Answer" is designed for professional use. It meets and exceeds all of the test conditions.
Yes...the signed bill really does end up inside of a real lemon!
Yes...the lemon can be in the audience before the bill is borrowed and signed!
Yes...the audience can choose any lemon from a bowl of lemons!
Yes...the lemon can be sealed inside of a zip lock bag and never touched by the performer!
Yes...the spectator can actually cut the lemon open!
First, let's talk about the gaff. It's been honed to perfection through countless hours of fine-tuning by Scott, Thomas Wayne and Bob Kohler. Although it appears to be a common object, nothing could be further from the truth. In reality it's a precision made piece of machinery designed for stealth. Manufactured to our exacting specifications by master craftsman Thomas Wayne, you will marvel over the precision and gasp at the application. Objects this clever are usually reserved for James Bond!
This diabolical gaff will give you the power to load a signed bill into a lemon, orange or other fruit option completely undetected inches from the spectator's eyes. It's as fast as a rattlesnake bite and just as deadly.
We pulled out all of the stops when designing the training DVD's. They are comprehensive…big time. Over three hours of the most in-depth lessons ever created to cover the real work of just one effect. The DVD's are better than personal instruction. Why…because the DVD's are packed with tons of information. The cameras zoom in to give you the ultimate peek behind the curtain. Also included on the two training DVD's are detailed explanations of everything you will ever need to know. Nothing is left out. It's like spending a intense day with Scott learning his masterpiece. The good news though is unlike a private lesson, you can watch the real work again and again.
There are three live performances. Three different routines…close-up, parlor and stage. All are easy to do. The stage show was shot on location at the Fitzgerald's Casino in Las Vegas before a live, paying audience. The close-up and parlor versions are completely different routines. Both shows were captured before live audiences at the Bob Kohler Studios.
All three shows come right from Scott's working repertoire. These are not pipe dreams. Each routine is packed with action, full professional presentations and the big payoff…applause, lots of applause.
In fact, the method is so practical/deceptive that you're always ready no matter what the conditions. You could even do it table-hopping. "The Final Answer" is both angle proof and extremely quick to set-up.
The presentations have been audience tested for years! Guest contributors Steve Spill, Doc Eason, Dr. Steve Bedwell, Al Garber and Bob Kohler have given Scott permission to include the best professional framework and gags that make "The Final Answer" play like no other routine. Most performers will be forced to make it their closer…it's that strong! Nothing can follow it!.
Many performers already perform a version of the Bill In Lemon. "The Final Answer" method is easily implemented into virtually any existing routine. It's a major upgrade! And I guarantee you'll instantly add many of the jokes into your existing routine.
"The Final Answer" will certainly set the benchmark for totally impossible, hilarious magic!
* InEGGsplicable (White) by Mark Traversoni


text:
Q: How to fix deleteOne() function of a mongoose model when it does not delete by req.params.id? Firstly to be mentioned, I'm absolutely new to Node.Js and MongoDB.
I'm coding a back end API with Node.Js and MongoDB which will deal with GET, POST, DELETE requests from the front end, quite simple stuff.
I'm stuck while working with DELETE functionality.
Here is my posts.service.ts file contains this deletePost() function which sends the postId to the back end app.js file.
`
deletePost(postId: string) {
    this.http.delete('http://localhost:3000/api/posts/' + postId)
    .subscribe(() => {
      console.log(postId);
      console.log('Deleted');
    });
  }

`
I have added this console.log(postId) to check whether it is actually containing the actual postId and found that it does. I have also matched it with the real Id in MongoDB by checking through mongo shell.
Here is the delete() function in the back end app.js file that should do the actual task.
`
app.delete("/api/posts/:id", (req, res, next) => {
  Post.deleteOne({ _id: req.params.id }).then(result => {
    console.log(result);
    res.status(200).json({message: "Post deleted"});
  });
});

`
The console.log(result) line should print some result in the terminal, but it does not, so does not it delete the collection in the DB.
I`m running this on an Ubuntu 16.04 LTS pc.
Some clue would mean great help. Thank you very much for your kind effort.

A: deleteOne doesn't return the deleted document. It always deletes the first matching document and return the number of documents deleted with the boolean value.
From the mongodb docs deleteOne:

Returns:

*

*A document containing: A boolean acknowledged as true if the operation ran with write concern or false if write concern was
  disabled

*deletedCount containing the number of deleted documents

From the mongoose docs

Deletes the first document that matches conditions from the
  collection. Behaves like remove(), but deletes at most one document
  regardless of the single option.

A: I was facing exactly the same, i solved returning the deleteOne promise object and then using the .then property of the promise.
Something like this:
Model.js
...
bicicleSchema.statics.deleteById= function(id, cb){
    return this.deleteOne({code: id}, cb);
};
...
module.exports = mongoose.model('Bicicle', bicicleSchema);

Service.js
var Bicicle = require('../../../model/bicicle');
...
const id = req.params.id;
Bicicle.deleteById(id).then(()=>{
    //your code
});
...

redpajama_set_name: RedPajamaStackExchange


Brandon Ingram is on the rise.
The rising Kinston High junior was ranked 12th nationally on Wednesday as ESPN released its updated ESPN 60 rankings, which rank the top 60 individuals of the class of 2015 regardless of position.
The ranking lists Ingram as a five-star recruit and has him as the fourth best shooting guard that will graduate in 2015.
Ingram, who averaged 12.7 points and four rebounds per game as a sophomore, has already received scholarship offers from N.C. State and Wake Forest and scored 12 points and had three blocks in the state championship win in March.
While being ranked 12th is nice, there are still 11 spots ahead of Ingram to attain.
�Well I�m not No. 1 so it�s still some space for improvement,� Ingram told The Free Press Thursday in a text message. �I try to forget about my past accomplishments so I can stay humble.
While the ranking can and most likely will change over the next two years, Ingram is currently listed six spots higher than where Kinston native Reggie Bullock landed in the final ESPN rankings for the class of 2010.
Bullock, who is currently on an NBA team workout tour in preparation for the June 27 draft, was ranked 18th overall and listed as the third best shooting guard heading into his time at UNC. He finished high school as a four-star recruit according to ESPN.
Ingram�s overall rating of 94 is currently two points behind No. 1 overall recruit Ivan Rabb, a power forward from Oakland, Calif. He is also the highest rated player from North Carolina.
Ingram is currently attending the annual National Basketball Players Association Top 100 Camp in Charlottesville, Va., which showcases some of the best basketball talent in the country.


I was sat in Cairns umming and ahhhing about what to do with my post-cycle life.
…Learning to walk again was much harder than I had imagined. It's amazing how much your muscles change during 2 months on a bicycle.
Fortunately I had a bit of time for my body to acclimatize before heading back to work. And what better way to readjust to normality than a 2400 km hitch hike?
It took me three rides (300 km of which I had a massive [cute] dog, Max, sat on my lap) to get back to these legends in Townsville. And with virtually no notice, they were happy (or at least pretended to be) to put me up in the camper van that was abandoned on their lawn all those years ago.
After dropping the 3 kids off at their 3 different schools, they dropped me on the highway so I could continue my quest home.
Despite having had bad experiences hitch-hiking inland Australia before, I decided I'd grown wiser and would give the inland route another go.
The first car that pulled over made me jump into the driver's seat as we sped towards Charter's Towers. After a beer at the pub another car drove me to the fork in the road where I waited some time for traffic going the right way.
I eventually met a friendly wanderer who offered me a ride to Tawoomba. He was great for the first few kilometers and we had a very intense discussion about the human race and how we had all let him down (apart from the son he wasn't allowed to see) and then he cracked open a bourbon. And another. He was friendly enough to offer me one too – but still buzzing from the morning beer, I declined.
When he asked me to pass him a third, I gave him the "what on earth are you doing?" look.
He promised it was his last.
There was a pause in the drinking.
By this point I was over 100 km from anything on a 40 something degree day riding through the middle of the outback.
On bourbon the 7th he finally pulled over – down a massive bank and behind a scarce patch of trees.
I'm not going to lie, I was poo-ing myself!
He mumbled something, stepped out of the vehicle, and wondered off.
I sat pondering whether to make a run for it or to hold too.
A distant buzzing that sounded very much like a chain saw filled the air, and that's when I thought about stealing the car.
I found my knife and sat praying wondering what to do next.
How far was the next petrol station?
How long till the next car passed?
It felt like hours before he returned and opened the back of his pick-up.
I watched petrified and only breathed again when he simply retrieved a pair of shorts.
He reopened the back and pulled out a jerry can.
He drenched his shorts in diesel and left them burning on the road as we ramped up the escarpment and back on our way.
I was speechless after that little ordeal.
I was glad to still be alive.
The happiest thing I'd ever seen was a fuel stop on the side of the road.
I asked to stop for the bathroom and proceeded to remove all my belongings at the same time and bid him farewell.
I found the bathroom and breathed a little before I sat down to a servo pie.
While I munched away, a man on a motorbike wondered over and asked me what I was doing in the middle of nowhere.
He had barely finished his sentence when a truck pulled in.
The driver walked straight towards the store.
And minutes later I was on my way again with the friendly trucker who'd been thrown off his normal route due to a break down the previous day.
I was his first ever hitch hiker.
I made another 437 kilometers and hopped off in Emerald where I spent the night under a bridge.
It took me forever to make any real progress on day three, and then, stood at yet another lonely fuel stop, a police officer wondered over (even though I was pretending to not be hitch hiking at the time – I'm not sure which states it's illegal in) and offered me a ride when he'd finished his RBT shift.
I knew my luck was changing.
He'd just driven away when a truck picked me up.
Kiwi Ian was headed for Sydney.
He was a good laugh and a great philosopher as we crossed the Queensland border and set up camp for the night.
While I slept the freezing dawn away he made pancakes and bacon and what a pleasant surprise it was as I stumbled out of my tent at 6 am!
A hundred kilometers further down the road, I hopped on out laden with bananas and fruits from his freight.
We drove 90 kilometers back in the direction I'd just come from to fill up the tanks with grain and then the journey resumed.
12 hitch hikes, 39 and a half hours, 2490 kilometers later, I finally made it home to the beautiful shores of Port Stephens.
Back to the beach and the coffee I know.
And back to this lot.
Four days later I had massive withdrawl symptoms so I bought a bike.
He's going to take me everywhere.


text:
Gli Alberoni sono una piccola località del Comune di Venezia, posta all'estremità meridionale del litorale del Lido di Venezia tra il mare, la bocca di porto e la laguna, a poca distanza dall'antico abitato di Malamocco; gli Alberoni appartengono alla municipalità di Lido-Pellestrina, costituita nel 2005 dagli ex quartieri 3 e 4.

La denominazione è la corruzione lessicale dell'antica Albaiones, derivante a sua volta dalla radice latina albus (bianco), riferentesi al biancore dei montones (dune) litoranei.

Una pianta di Nicolò dal Cortivo del 1530 ne mostra dettagliatamente la antica topografia, in cui compaiono zone di spiagge litoranee, formazioni a dune e coltivazioni a vigneto.

Vi si trovano due fortificazioni antiche, risalenti una al XVI secolo e l'altra al XIX secolo.

Il paesaggio è caratterizzato da alte dune sabbiose, che fanno parte di un'oasi protetta gestita a cura del WWF Veneto e del Comune di Venezia, in accordo con la Provincia di Venezia, e da una vasta pineta gestita dai Servizi Forestali Regionali di Treviso e Venezia.

Completa l'aspetto paesaggistico la presenza di un campo da golf a 18 buche, creato nel 1930 e in cui i percorsi di gioco si alternano ad aree boschive.

La spiaggia è in gran parte libera. Vi è anche uno stabilimento balneare, attrezzato con capanne, camerini e ombrelloni affittabili giornalmente.

Due strutture sanitarie dei Camilliani sono presenti dal 1928: la casa di riposo "Stella Maris" e l'Istituto di Ricovero e Cura a Carattere Scientifico (IRCCS) San Camillo, ospedale neuroriabilitativo.

In prossimità del faro Rocchetta, in un'alta torre di controllo situata all'inizio del molo nord di Malamocco, vi è la sede della Corporazione Piloti dell'Estuario Veneto.

Dagli Alberoni (località Rocchetta) partono i collegamenti con ferry boat per Pellestrina.

Note

Voci correlate

 Lido di Venezia
 Malamocco
 Venezia
 Rete filoviaria di Venezia Lido
 Sistema difensivo della laguna di Venezia
 Storia della Repubblica di Venezia

Altri progetti

Lido di Venezia


BATON ROUGE — Danielle Ballard scored a game-high 21 points and tied an LSU freshman record for steals with seven as the Lady Tigers used a 15-0 late first-half run to pull away from Grambling State University (1-8) by a score of 90-59 on Wednesday night in the Pete Maravich Assembly Center.
CHARLOTTE — Louisiana Tech played well enough defensively to give themselves a chance to win its first conference road game of the season.
However, the Bulldogs struggled mightily on offense and ended up falling 55-40 to Charlotte on Saturday afternoon inside Halton Arena.
Defensive goal No. 1 for Tech (13-7, 3-4 C-USA) was limiting the 49ers' Jon Davis who came in averaging a league-best 21 points per game (26 in league games). He scored nine points, just the second time this season he was held to single digits.
Louisiana Tech single game football tickets will go on sale beginning Monday, allowing the general public to purchase tickets to all six of the Bulldogs home games for the 2012 season.
Fans can purchase tickets by calling the LA Tech Ticket Office at 257-3631, emailing TechTickets@LATech.edu or by visiting www.LATechSports.com.
Tech will open the 2012 season by being the host team against Texas A&M on Aug. 30 at Independence Stadium, located in Shreveport.
FARMERVILLE — Despite playing in an icy mist and strong winds, Union High School was red hot Friday night.
The Farmers ignited from the start and never looked back as they raced to a 40-0 Louisiana High School Athletic Association Class 3A semifinals win over Amite High School at Doc Elliott Stadium.
Holding Amite to under 100 yards of offense on the frigid night, the Farmers recorded a second straight shutout en route to their first state championship game appearance in the Mercedes Benz Superdome since 2001.
Jerry Melton is two-for-two on All-State basketball teams.
Last year, he was chosen as an honorable mention representative on the Class 4A basketball squad selected by a panel of Louisiana Sports Writers Association members.
Now, Melton is an HM pick on the highest classification (5A) in the Louisiana High School Athletic Association.


ESB returns by popular demand for the Centennial Celebration of this American Red Cross premiere fundraising event in Louisville, KY.
Awarded exclusively by votes on by our wedding clients.
ESB gained unexpected national attention after posting video while being stuck in winter storm Jonas for over 21 hours!
Our 3rd straight year performing for this prestigious black-tie fashion show and gala for St. Vincent Cancer Care.


text:
All posts tagged tomb raider
Angelina Jolie Opens up about her Double Mastectomy
Angelina Jolie reveals she underwent a double mastectomy as a preventive measure against breast cancer.
photo:people.com
Jolie reveals she had the surgery after discovering she carried a gene that made it extremely likely she would get breast cancer. Angelina made the announcement in the form of a op-ed she authored for the New York Times called "My Medical Choice." In there she disclosed why she made the decision and details about when she started the procedure.
"My mother fought cancer for almost a decade and died at 56," Jolie writes. "She held out long enough to meet the first of her grandchildren and to hold them in her arms. But my other children will never have the chance to know her and experience how loving and gracious she was." "They have asked if the same could happen to me."
Jolie said that after genetic testing, she learned she carried the BRCA1 gene and had an 87 percent chance of getting the disease. She also wanted to keep the process private, and the reason she wrote about it was to help other women.
"I wanted to write this to tell other women that the decision to have a mastectomy was not easy. But it is one I am very happy that I made," Jolie writes. "My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don't need to fear they will lose me to breast cancer."
She continues with details of the procedure. "My own process began on Feb. 2 with a procedure known as a 'nipple delay," she writes, "which rules out disease in the breast ducts behind the nipple and draws extra blood flow to the area." Two weeks later where her breast tissue was removed, she said it felt "like a scene out of a science-fiction film," then writes that nine weeks later she had a third surgery to reconstruct the breasts and receive implants."
She then writes about how the surgery has affected her. "I do not feel any less of a woman." "I feel empowered that I made a strong choice that in no way diminishes my femininity."
We praise you Angelina. You will always be our kick-ass hero!
by World SannaKhan on May 15, 2013 • Permalink
Tagged Angelina Jolie Mastectomy, AR Rahman, Brad pitt and Angelina Jolie, breast cancer, breast removed, events, films, flicks, hollywood, interviews, jolie, Mastectomy, medical procedure, movies, Mr and Mrs Smith, photography, photos, posters, red carpet interviews, sanna khan, Sunny D radio desibeat, super hero, tomb raider, Where bollywood Meets Hollywood, world Sannakhan
Posted by World SannaKhan on May 15, 2013
https://worldsannakhan.wordpress.com/2013/05/15/angelina-jolie-opens-up-about-her-double-mastectomy/
Photo of the week: Angelina and Brad take the twins out on Valentine's Day
photo:popsugar.com
Angelina Jolie and Brad Pitt spent a special Valentine's Day afternoon with their twins Knox and Vivienne at the Natural History Museum in LA.
Tagged Aamir khan, actor, actors, actress, afternoon, angelina jolie, Angie, ar rehman, Bollywood, Brad Pitt, britney spears, children, couple, day, delhi, events, family, hollywood, interviewwiththevampire, kids, knox, LA, life, Lights, liz taylor, lovers, model, movies, museum, music, natural history museum, NYC, priyanka chopra, producer, radio, radiodesibeat, red carpet events, rihanna, Sunny, sunny d, tomb raider, tracks, tv, twins, valentines day, vivienne, worldsannakhan
https://worldsannakhan.wordpress.com/2013/02/15/photo-of-the-week-angelina-and-brad-take-the-twins-out-on-valentines-day/


text:
Jennings teenagers take the field as teammates, leave with greater bond
Thursday night all teenagers had a chance to play ball in Jeff Davis Parish.
Some high school student took the field as teammates and friends, but left with an even greater bond.
Bulldog Buddy Ball is more than a summer softball league. It's a way to help these teenagers have fun, but also make friends.
"We gotta get ready in case they throw the ball to us okay?" Morgan Herpin said to her partner, Logan Atkins, on the field.
It's clear to see Morgan and Logan hit it off on the field.
"We're going to do our handshake okay?" Morgan said to Logan as they did their not-so top secret handshake.
But that friendship started in the classroom with geography teacher, Scott Blanchard, who organized the Buddy Ball League.
"Morgan is friends with everybody and then Logan was a student that hated school, never looked up. He told his mom that he hated school, everybody hated him and those types of things and she actually contacted me half way through the year and said 'what are you doing because its changed him,'" said Blanchard.
At the ball park, the goal is to keep that momentum going.
And now Logan says they are "best friends." Morgan agrees.
"We text every day," she said.
They even got the first home run of the game.
"Okay Logan so you scored a home run in this game how does it feel?" asked KATC's Dannielle Garcia to Logan.
"Good," he replied.
Blanchard said right now they plan to keep the league going through the summer but with more than 30 participating students, he believes it will snowball into something larger.


text:
CIO100 2018 #31-100: Jonathan Rice, Joyn
Name Jonathan Rice
Title Director
Company Joyn
Commenced role December 2009
Reporting Line 50/50 shareholder with Sean Walters
Member of the Executive Team Yes
Technology Function 4 in IT team and 10 direct reports
How legacy businesses make customer-led transformation a reality
The big risk facing mid career CIOs today
'Disrupt or be disrupted' is a challenge hurled to organisations if they want to thrive in the digital era.
In the case of Jonathan Rice, the target of disruption was the own company he and Sean Walters launched three years ago. VirtualRPO provided an 'as a service pay' 'pay as you go' 'on demand service' for recruiting staff.
The company has been renamed Joyn following a major business transformation integrating new technologies and more agile ways of working.
"We already had an innovative recruitment offering with VirtualRPO so it was quite a wrench tearing that apart to infuse it with greater technological capabilities and processes," says Rice.
"But we wanted to combine clever new technologies with our existing human expertise," he says.
"The recruitment industry is a very human-focused sector for obvious reasons and many companies who have sought to disrupt it in the past have looked at technology as being the be all and end all," he says.
"We don't believe technologies like machine learning and AI are quite at the stage where they can replace a recruiter's brain entirely though, so we have succeeded by introducing a technological slant to the recruitment process whilst combining it with the human expertise we already had access to.
"Our key innovations have been using data and technology to remove the 'smoke and mirrors' elements that typify many traditional recruitment agencies, while building the model into a highly efficient recruitment-as-a-service offering that is a win/win for both client and consultant in terms of cost and productivity," says Rice.
He believes the new business platform provides them a competitive advantage.
"We were the first recruitment business to build a recruitment-as-a-service offering at scale, which enables us to develop innovations at greater pace, and provide a far wider range of specific areas of expertise to clients in all industry sectors."
The innovation is an entirely new way for businesses to work with recruitment and HR services and as such this presented issues with pitching, engaging, educating and winning new clients to the model who had nothing to compare it to, particularly at the rate of growth we feel is achievable, he says.
"We overcame this by building a website where a prospective client can type into a predictive text window with the type of role they are looking to recruit, or HR project they need doing, plus their industry sector and business location, and an algorithm then works out the best-suited consultants to deliver that project.
"On top of this, the search results reveal the average rating the consultants have gained from past assignments, plus an idea of the project cost.
This, he says, helped educate prospective clients who can enter data and view various results before taking the leap of faith to try something new.
"We held focus groups while developing the platform and selected a small group of end users to test out the new technology working on real life projects to get buy-in from key stakeholders."
"To achieve our objectives we employed Agile methodologies, which involved regular contact with the dev team, and short two-week bursts of work with focused objectives (sprints).
"Now clients can visit our website and type in what recruitment or HR project they are looking to achieve, we serve them up profiles of best-matched freelance consultants to deliver the work, along with estimated project costs, before we facilitate partnering the client up with their consultant," says Rice.
"The proprietary technology we have developed provides the freelance consultant with a dashboard containing a range of tools for them to use in delivering their projects, and clients can sign into a dashboard giving them real time data and analytics around their current and historical projects.
"The impact on this has been increased organisational efficiencies, a significant rise in projects for consultants to work on, a greater degree of transparency around project status and cost for clients, and significant cost-savings compared to traditional recruitment processes."
Being involved in human resources, he says the company pays close attention to gender and cultural diversity.
He leads a team of 12, who come from four different countries, and composed of six men and six women.
"We set clear goals on a quarterly basis, and operate in a very open and trusting environment, where staff are held accountable to agreed deliverables but otherwise free to work where, when and how they wish."
For the past two years, their staff are allowed unlimited annual leave.
"With a diverse team, everyone's working practices to achieve their targets differ, so we placed freedom in the hands of the team," he says.
"The end result is a more engaged workforce who feel valued and trusted, and our employees know what is expected and appreciate the freedom."
Rice says the community of freelance consultants (currently 80 and counting) as an integral part of their team.
"We are developing a "My Community" section on their dashboards that will work in a similar way to Slack, and enable them to feel part of something larger and more collaborative, even while working remotely from wherever they are in the world."
He says this transformation project also gave him the biggest lesson in his career.
"You need to be prepared to adapt and change direction on things midway through a project, and get initial testing done to a good enough level that you can launch as soon as reasonably possible," he says.
In the case of Joyn, they only did beta testing for two months.
"Our offering wasn't perfect when we launched, and we are still working on things now, but it was better to just get it out there than keep holding it back trying to make it perfect pre-launch," he says.
" By putting ourselves under pressure with the offering alive and kicking in the real world, we have been able to move things along much quicker and implement improvements along the way."
31 – 100 Duncan Reed
31 – 100 Neville Richardson


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How a Magazine Had One of the Most Impressive Music Events This Year
by Al Chin November 10, 2016
Well-known magazine company, Complex, has been at the forefront of urban and millennial culture since their conception in 2002. In their strive to always stay relevant to the young heads of Western culture, the New York-based company has brought us up-to-date news on music, athletes, politics, style, and social culture in a way that's captivating and keeps you coming back for more. With the 2010's officially being the era of music festivals, Complex decided to give back to their readership by holding their very first annual convention/music festival, ComplexCon, that brought top creators in music, fashion, technology, and more
The Panels and Speakers
ComplexCon gathered up an extremely diverse batch of speakers to hold panels and conferences on a multitude of topics that ranged from serious to downright fun. The events always started in the morning or early afternoon before the music performances got going. Top minds in various fields were able to speak to crowds on the future of public education, weed legalization, the ins and outs of "Instagram fame," and even what sneaker was "The Sneaker of the Year" (a personal favorite topic of ours). We saw FuckJerry (Elliot Teble), Ice Cube, social activist DeRay Mckesson, and French Montana all come out to give their insight on the worlds in which they lived. Easy to say that many pearls of wisdom were shared over the weekend.
This is where Complex really wowed us. We knew the music would be great when we saw the names that were on the official lineup, but creating a vibe that allowed all the performances to reach maximum hype is a challenge in itself that ComplexCon delivered on. Bringing through names like Travis Scott, Lil Yachty, Chief Keef, Snoop Dogg, Skrillex and Metro Boomin was the tinderbox that lit a very intense music festival portion of the event. Skrillex rebirthed his famous Mothership stage production, Snoop and Pharrell teamed up for an amazing joint performance, and of course, the highlight of the weekend might have been Cudi playing his first show since checking into rehab, making him the most welcomed act of all.
Did you make it out to ComplexCon this year? What was your favorite part? And do you plan on making it next year?


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Ohio court sides with NASCAR in challenge to broadcast tax
By Julie Carr Smyth Nov. 22, 2022 04:25 PM EST
COLUMBUS, Ohio (AP) — The Ohio Supreme Court ruled Tuesday that the state's attempt to tax NASCAR for broadcasting its races in Ohio was unlawful. At...
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PORTLAND, Ore. (AP) — A judge has dismissed a federal lawsuit filed against the city of Portland, the mayor and the Multnomah County district attorney by the estate...
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Ohio court to hear NASCAR challenge of tax on broadcasts
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Editorial Roundup: Wisconsin
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Dropbox blocked my link because the file is too large and is generating too much traffic. That's what they said. I have no idea why I pay them $99 per year. I thought it was a "file sharing" site. Hummmmm…. Guess not.
Dropbox does have competition. Love it. Here's the link to SugarSync. Let's see how long it lasts.
These guys will allow you to download your own copy or simply play it.
I didn't have any trouble downloading it last night. Excellent job Sisu!! Congrats again on a job well done.
Sparky and I are leaving tomorrow and will start where I left: Erwin. We have two weeks to meander or march as the spirit moves.
Here's wishing you good hiking and better weather!
If you're missing the trail come join us!
Unfortunately I have a bunch of stuff to do, or I'd jump right on it. Thanks.
Beautiful! I met you once, a morning at a PR conference in DC, and was fascinated by your story and have virtually cheered you on along the way through reading your blog. The video brought a few tears, it is such a great accomplishment. You've inspired me to step up my own hiking, burned off some pounds, and wonder, maybe I can try a peace of the Pacific Crest Trail in CA when I retire in California. I look forward to what I hope is a book, maybe a documentary, a movie–if you can do this, you can anything! Thank you for taking me on the journey with you.
Jane, It was nice to have you along for the ride. Thank you for your support and kind words. Blogging had a lot to do with keeping my sanity in balance by helping me maintain perspective. There were times during the winter when it was lonesome for sure.
Good luck on your hiking. I'd tackle the PCT only if I did it with a group of like-minded people. I'll never again do another long solo hike. For sure with the PCT, while the logistics aren't as easy as they are on the AT, but the climate, trail quality and scenery certainly top the east cost.
The new link is much faster than the previous one. It's a 15 minute video which also depends on how much bandwidth you have. In my case, I have FIOS and can play it without delay. It takes about three minutes for me to download it.
We enjoyed the video, Jim. Congratulations again.
You guys sure helped make it special. Thanks!
Your video is spectacular, terrifying and inspiring. Can't wait to get my own hike started. Thanks so much for sharing your with us.
That was a great video! So many miles, so many pictures so little video time! Enjoyed the journey! Like the music you picked out. What….no theme song from Duffy's Tavern!!!!
In your mind, what was your worst day / time period on the trail?
There were no "bad" days on the trail, thank heaven. A bad day is defined as one that would cause you to think about quitting. There were several "hard" days meaning that they weren't a hellova lot of fun. You and I had the good fortune to sit one of those (stormy days) out in Hamburg.
Good fortune intervened like a deus ex machina several times along the way. One time, I was near being forced to quite due to physical injury. When I got to Pinkham Notch, my knees (actually quadriceps tendons) were extremely painful, so much so that 1800 mg of ibuprofen/day couldn't bring relief. That plus a prescription pain killer was the only way to bring enough relief to sleep at night. This was compounded my a sudden dislike of food – sight and smell – which I probably got from a dirty dish in one of the huts, tho there were no other gastrointestinal symptoms.
Again luck intervened. We stayed at the White Mountain Lodge hostel in Gorham, NH for six nights. I slept or rested most of that time while Warren slack packed. Only then did I recover enough to hike on into Maine where, after three days, we stayed at the Pine Ellis hostel and slacked from there for four more days. Even at that, my recovery wasn't complete until after I took nine days completely off the trail to attend a wedding in Atlanta. I had to go back after Katahdin to pick up the Wildcats which is what was missed while I laid up.
Finally back at my computer and successfully downloaded your inspiring video. Amazing walk, for sure. Some scenes of the weather you walked through were indeed, as someone mentioned, terrifying. It was nice to "be along" as you walked. All the best with your next adventure…be it walking or something else!
Thanks! Glad you enjoyed it. The weather goes along with the territory – "No rain. No pain. No Maine." as the saying goes. I will proudly admit that whenever heavy weather was forecast I hunkered down in towns if possible. Sometimes I'd pay someone to "slack pack" me a few miles out of town and I'd walk back in the weather, but to a hot shower and a dry, warm bed. That practice was an added expense, but the dividend was peace of mind during big storms.
Weather is not all bad. It was during one of these layovers that Warren "Swayed" Fewtrell and I met and subsequently successfully partnered for 750 miles.
Not sure what the next "big" adventure will be, or even if there will be one. The amount of time required will be a huge factor in any decisions. On the smaller side, a run up to Vermont this fall to complete the Long Trail is in the planning stages. Next year the 500 mile Colorado Trail has been whispering its name in my ear as have some of my favorite peaks and adventures from the time when I actually lived in state.
What I do know is that getting highly involved in the AT and its management is a top priority and a great way to spend the productive years of my retirement. There's certainly plenty that needs doing.


"I decided to use this clinic because I heard a lot of success stories about it.
Taiwo Ogunfayo, a 33-year-old interior decorator, is a client at the Liberty Stadium Clinic – one of Planned Parenthood Federation of Nigeria (PPFN) facilities in Ibadan, the Oyo State capital in South West Nigeria.
"One day, I was in the market when I came across a PPFN outreach. The way the Community Health Extension Workers were explaining the different family planning methods was very simple to understand.
"I have come across a lot of women since my first visit to this place and they all assured me that family planning works and it won't fail like a previous experience, but I didn't let that stop me from trying family planning again."
Lack of adequate information is creating misinformation and wrong perceptions about family planning. She says that 'a lot of women have all sorts of beliefs about family planning, tied to religion and culture', hence the need for more PPFN community outreach services.
"It was through the outreach service in my community that I found out about PPFN. The interesting thing about the Planned Parenthood Federation of Nigeria project in Oyo state is that all the family planning methods are free if you can't afford to pay. There is no cost to the patient."
Many Nigerian women and girls want contraception – but like millions around the world – can't get it. But that could be about to change, thanks to a pilot project run by Planned Parenthood Federation of Nigeria (PPFN), IPPF's national member. It's proving a huge success. This is its story, told by the women whose lives it has changed and the people working to change them.


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Q: How to change the value of multiple html attribute? i want to change this html element.
cancel upload
to
remove all
what is the most feasible solution for this ?
thank you

A: This should help you:
$("a.btn.small.fileupload_cancel").attr("title", "remove all").html("remove all");

Let me know if you need anything else..

A: $('.fileupload_cancel').attr('title','remove all').text('remove all');

A: $('a.btn.small.fileupload_cancel').attr('title', 'remove all').text('remove all');

Demo: http://jsfiddle.net/gPtMG/

A: $('a[title="cancel upload"]').html('remove all').attr('title','remove all');

See here: jsfiddle

A: You can use jQuery .html() and .attr() functions here:
$('.classname').html($(this).attr('title'));

This will set the innerHTML of the selected object to the string in the title attribute.

A: Try -
$("a[title='cancel upload']").text('remove all').attr('title','remove all');

Demo - http://jsfiddle.net/pcnwX/


text:
Q: Show that either $f'(x) \geq 0$ for all $x\in [a, b]$ or $f'(x) \leq 0$ for all $x \in [a, b].$ Let $f : [a, b] \rightarrow R$ be differentiable. If $f'(x) \neq 0$ for all $x \in [a, b]$, then show that either
$f'(x) \geq 0$ for all $x\in [a, b]$ or $f'(x) \leq 0$ for all $x \in [a, b].$
I'm not sure how I can exactly reach to the result. I have to show $f(x)$ is either strictly monotonic increasing or strictly monotonic decreasing. Please solve.

A: Rolle's theorem implies that this function is injective. Indeed, suppose there exist $x<x'$ such that $f(x) = f(x')$: then by Rolle's theorem you would have some $\xi \in (x,x')$ with $f'(\xi )=0$, contradicting your hypothesis.
Since $f$ is differentiable, it is a continuous function.
Then, you conclude by saying that continuous injective function are indeed monotone.


Thread: Multiple class instances ??? But how ???
I have been facing a problem. I have several ( and i mean several ) class that contains swing elements, implements mouse listener and have a routine called draw. instead of creating new instances of them i declare them in a class as public static and just clear redraw screen. All was fine until suddenly i noticed after redrawing several times they cause multiple event, like a button click does the work of three or more work of the same button click ( tested using system.println()). whats the issue here ?? i can't present the whole source code 'coz it is of 17 files and about 4000 lines altogather (hey not boasting). But i can present u an overview, plz some1 give a solution. thanx in advance.
i hope u can understand this mess.
Re: Multiple class instances ??? But how ???
If you want help, you'll have to provide an SSCCE that demonstrates the problem. Otherwise we're just guessing.
But a good general rule to know is: You have no control over how many times a GUI Component's paint or paintComponent methods are called.
If that's not what you mean, then post that SSCCE, and we'll go from there.
Yes and No. I know when and what to paint but yes it depends on user interaction a very variable ummm thing.
Any way i am not a proffessional just a student trying to learn, what is SSCCE ? and how to post. I am willing to share of course.
thanx...and sorry for late reply. couldn't get the time to finish the gui link yet but on to it. anyway here is the SSCCE yeah could do it with a single class but my real structure is something like this. plz help.
That's not an SSCCE, so I can't really run it. What exactly is the problem? What is happening that shouldn't be happening? What is supposed to happen when you click a button?
Hint: calling addMouseListener(null) does not remove any of the already added MouseListeners. You're adding redundant MouseListeners (why not use ActionListeners?) every time you click a button.
well sorry sir for not understanding SSCCE properly. well the problem is after clicking the first button several times ( redrawing several times ) the hello button click prints loads of "hello world" which should print it exactly once, but thank u, ur hint should work as a charm. thanx again.


Payday Loans & Personal Loans in Lake Mohawk, NJ.
The population of Lake Mohawk, NJ in 2019 counting up to 9,568 people. More than 15% of employed adults in New Jersey apply at least onse a year for a Payday Loans from $100 to $1,000. And as the time shows, more than 718 people, even with bad FICO credit score get approved for small-dollar loan.
Personal installment loans are used by more than 47% of occupied population. It's obout 2,248 people.
We offer short-term Payday Loans up to $1,000 and long-term Personal Loans up to $15,000 in Lake Mohawk, New Jersey.


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One of The Largest Black-Owned Airlines Is Being Run By A Savvy 29 Year-Old Black Woman
Entrepreneurs/Travel
You may not have known that there are black-owned airlines, but guess again. Sherrexcia 'Rexy' Rolle is the Vice President of Operations and General Counsel for Western Air, a Bahamas-based black-owned aviation business. Although the company was founded by her parents Rex and Shandrice Rolle, Rexy has led the charge in expanding her family's privately-owned business which has been in existence for approximately two decades. With a net worth of $90+ million, Western Airlines has been steadily increasing its routes across the Caribbean, including direct flights to Haiti, Cuba, Jamaica and soon Florida. In this interview, Rexy describes how Western Air came to be and shares advice on how to make it in the aviation industry as a person of color.
Let's get into the history of Western Air. What prompted your family to delve into the business of aviation?
Rexy: My parents were very young and just started out their lives when they had me. My mom was 17 and my Dad was 18, just beginning his career as a pilot. We are from a small town called Mastic Point, Andros in the Bahamas. My father started his career in the aviation industry as a private pilot by trade, however, owning his own airlines and developing it in the Bahamas was a lifelong dream of his. My parents worked tirelessly and persevered in developing this business by saving their money and doing their research with various aircraft brokers. My parents were eventually fortunate enough through faith, their persistence and dedication in their business plan to [receive offers] from two aviation investors from the U.S. From that moment moving forward, Western Air Limited was a dream that is now a reality.
Be confident in what you know and I say that over again. One of our downfalls as women is that we leave it at the door, — we must stay CONFIDENT in what we know and the work we produce. We as women were groomed from schooling and professionally to always second guess our decisions and feel as if we are "under-qualified."
Developing an airline is a lucrative but very competitive industry. What were the market gaps that your family wanted to bridge when developing Western Air Ltd.?
Rexy: With any business, it is all about knowing your industry and what particular problem you are solving for the consumer. In the Bahamas, there are over 700 islands and many Bahamians usually take small charter ferries as transportation to the other islands. Even though we have a very efficient government airline in the Bahamas, there were certain islands that were not being targeted for our consumers to have a convenient way to travel. This is where our airline comes in and once we recognized those gaps in the market, we were able to convince our investors why our airline is needed.
I understand in the business of aviation there are little to no minorities who are either owners or have senior level positions. What are some of the challenges that you and your family face in this industry and how do you all overcome those challenges in maintaining the brand and taking Western Air Ltd. to the next level?
Rexy: Every day we have our challenges, just like any other company. Being the largest privately-owned airline company in the Bahamas, as a family, we have an understanding that we must maintain our focus on our mission. We understand we have to work 10 times harder and we don't shy away from the challenge. Moreover, as the Vice President of Operations and General Counsel, the number one thing I stressed for our company is consistency.
In the beginning, we had our issues in time management and delays. However, in this industry where timing is very crucial, we began to focus on the reasons why these things were happening and "sweating the small stuff" in ensuring that our customers arrive at their destinations in a safe and timely fashion. Once my team and I began fine-tuning arrival and departure times, our performance began to improve. Our ticket sales increased also. From that first initial step, we are continuing a hands-on approach on our customer service by making sure people get there safely, on time and most importantly with their luggage intact. Presently, as we are speaking, I am sitting in my office looking at schedules and flights that are departing and arriving. Just like the old saying goes, "Timing is everything."
Western Air Ltd. is continuing to grow every year. What are some ideas for expansion that you have in mind?
Rexy: As an urban millennial woman, I know that it is important for us to increase our online and social media presence. My parents did a great job with grassroots marketing through word of mouth in the Bahamas but now it is time to increase our awareness and promote our services internationally.
Presently, there are various women specifically Black woman that hold senior-level positions in Top 500 companies, however, since the #metoo campaign, many women have come forward with sexual harassment claims from men in the workplace. Have you ever been in a position in which you were either discriminated against based on your age, race and gender? If so, how do you handle those challenges in an industry where men dominate the aviation industry?
Rexy: In these cases, like most women, we have our intuition and what I learned is that we must follow it. The minute I sense a meeting has turned beyond the level of business, I shut it down immediately. I learned that if you want people to take you seriously, especially in this industry where I have to constantly negotiate claims and deal with serious regulations, you must be confident in what you know and only do business with people who are focused on the mission in sealing the deal. Anyone that has approached me in any other manner allowed me to know that I would not be doing business with them.
I had to know within myself I will be successful without them and there is always alternatives. As advice to other women who are working in corporate or not, you should not tolerate anything that will degrade you of your womanhood and character. Everything will work out and you should never adhere to sexual harassment or misconduct in the workspace. Those that do that are threatened by your confidence and intelligence
What is some advice that you would give women that are interested in the aviation industry?
Rexy: Be confident in what you know and I say that over again. One of our downfalls as women is that we leave it at the door, — we must stay CONFIDENT in what we know and the work we produce. We as women were groomed from schooling and professionally to always second guess our decisions and feel as if we are "under-qualified." I learned from experience to know your industry very well because the odds are immediately against you due to gender and race. In the aviation industry, you should know its a highly regulated industry as it should be, but it's also incredibly broad with various work opportunities that are not commonly known. In my role, I have to ensure operations comply with not only our company policies and standards but to all relevant laws and regulations.
Understanding your market and clientele — the customers ALWAYS come first! What we take pride in at Western Air Ltd. is our customer service. This is exactly what sets us apart from our competition. Our customers are family and we treat family members with pride and the utmost respect. In building your capital, be sure you do your research to ensure your aviation and finance partners or investors understand your vision and what it will require. Trust your staff, partners, and most importantly YOURSELF.
Want to keep up with Rexy? Follow her on Instagram. Article by Tenyse Williams
Sherrexcia 'Rexy' Rolle
Western Air
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text:
Listen: Briana Taylor, Gale Sayers, Justice Ruth Bader Ginsburg discussed on WBBM Programming
"Find Tom 40 in Washington sirens tonight in Louisville, Kentucky, where two police officers were wounded as shots rang out amidst ongoing protests against the grand jury decision in a controversial police shooting case. Wook why TV reporter Shaquille Lord, There are several dozen protesters here, Jeff versus where kind of In front of troopers with Kentucky State police. There's a protester kind of antagonizing these troopers here yelling a lot of sex. What is towards them? And what? Not obviously very emotional from the announcement in regards to the Briana Taylor investigation, which had three officers execute a no knock warrant in the wrong apartment where Briana Taters boyfriend fired on them. Thinking they were criminal intruders. They returned the gunfire with multiple shots, killing Taylor, a black woman who had been working as a health emergency worker. No criminal charges directly related to that case. Not in Washington as the nation's capital and visiting Warner's pay tribute to a late Supreme Court. Justice. Justice Ruth Bader Ginsburg arrived at the Supreme Court for the last time Wednesday, where she now lies in repose. Carolyn Curry, Talman and Renee Bobbitt came from Florida to pay their respects. So many of the things that we take for granted as women and people you know she was instrumental in providing, so that's that's really why we felt like we had to be here, not report from Sky nor Henry with the U. S. Now passed 200,000 Victims Dead Victims Top U. S. Health officials appeared before Congress for a covert 19 vaccine Update. Following your reporter's drugmakers race to develop a vaccine, The FDA is expected to issue tougher standards for approval. FDA will not authorize or approve any covert 19 vaccine. Before it has met the agency's rigorous expectations for safety and effectiveness. I think that's going to take us April May June, you know, possibly July to get the entire American public. Completely vaccinated. One of the great running backs of NFL history. Gale Sayers has died. IBM's Ryan Baker spoke to him in 20 1697 yards on 17 carries. You could still do that kids? Yes, Gale Sayers was 77. It'll be challenged. But California Governor Gamma Newsom says his state is going to."
WBBM Newsradio
Briana Taylor, Gale Sayers, Justice Ruth Bader Ginsburg discussed on WBBM Programming
WBBM Programming
4 months ago | WBBM Newsradio
Briana Taylor Gale Sayers Justice Ruth Bader Ginsburg Supreme Court Reporter Washington FDA Briana Taters Kentucky State Police Renee Bobbitt Ryan Baker Kentucky Shaquille Lord Governor Gamma Newsom Wook TOM Louisville Jeff Carolyn Curry NFL
Find Tom 40 in Washington sirens tonight in Louisville, Kentucky, where two police officers were wounded as shots rang out amidst ongoing protests against the grand jury decision in a controversial police shooting case. Wook why TV reporter Shaquille Lord, There are several dozen protesters here, Jeff versus where kind of In front of troopers with Kentucky State police. There's a protester kind of antagonizing these troopers here yelling a lot of sex. What is towards them? And what? Not obviously very emotional from the announcement in regards to the Briana Taylor investigation, which had three officers execute a no knock warrant in the wrong apartment where Briana Taters boyfriend fired on them. Thinking they were criminal intruders. They returned the gunfire with multiple shots, killing Taylor, a black woman who had been working as a health emergency worker. No criminal charges directly related to that case. Not in Washington as the nation's capital and visiting Warner's pay tribute to a late Supreme Court. Justice. Justice Ruth Bader Ginsburg arrived at the Supreme Court for the last time Wednesday, where she now lies in repose. Carolyn Curry, Talman and Renee Bobbitt came from Florida to pay their respects. So many of the things that we take for granted as women and people you know she was instrumental in providing, so that's that's really why we felt like we had to be here, not report from Sky nor Henry with the U. S. Now passed 200,000 Victims Dead Victims Top U. S. Health officials appeared before Congress for a covert 19 vaccine Update. Following your reporter's drugmakers race to develop a vaccine, The FDA is expected to issue tougher standards for approval. FDA will not authorize or approve any covert 19 vaccine. Before it has met the agency's rigorous expectations for safety and effectiveness. I think that's going to take us April May June, you know, possibly July to get the entire American public. Completely vaccinated. One of the great running backs of NFL history. Gale Sayers has died. IBM's Ryan Baker spoke to him in 20 1697 yards on 17 carries. You could still do that kids? Yes, Gale Sayers was 77. It'll be challenged. But California Governor Gamma Newsom says his state is going to.


Hosted by The Crown's Claire Foy, Saturday Night Live's latest episode featured a sketch highlighting Netflix's effort to produce original movies and shows on its streaming website.
The fake ad incorporates visuals of Netflix, scrolling endlessly to find the perfect content for its users. Netflix promises that in 2019, there will be even more content to choose from in their "Netflix Originals" section.
Foy's drama The Crown even gets a spin-off, Saved by the Crown where the royal gets sent back to high school.
There is some truth to the Saturday Night Live sketch. To keep ahead of competitors like Amazon Prime Video, and Hulu, it was reported earlier this year that Netflix planned to spend about $13 billion to expand its original content.


Convert another pair of wheels to tubeless with the milKit Tubeless Valves 35mm (Pair). Once you've used the milKit tubeless system, you'll want to change all your other wheels, so ride with greater confidence, grip and increase your puncture resistance with these valves.
The item is in stock and is available for Reserve & Collect at one of our shops.
Taking to the road with greater grip and increased puncture resistance is every cyclists dream, and now, once you've converted one set of rims with the milKit tubeless system, you can you others, with the milKit Tubeless Valves 35mm (Pair). Top up your pressures and check how much sealant is left every few weeks without having to remove your tyres with these 35mm valves.