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Fresh biz >
FreshBiz Entrepreneurial Thinking Workshop >
Click here to see Photos and Video and Highlights
Pace University's Entrepreneurship Lab is collaborating with FreshBiz
for a workshop aimed at developing entrepreneurial thinking skills.
Observe yourself acting in a business environment through a game
simulation and gain insights in the following areas:
Your relationship to money
How you manage resources
Your ability to identify opportunities
How you create cooperation …and more!
On Tuesday, October 1, 2013
New York City Campus, NY 10038
Free and open to public, registration required
To RSVP, please email Nikhil Kalyankar, Associate Director of the Entrepreneurship Lab at nkalyankar@pace.edu
Lead Facilitators
Ronen Gafni, the Creator and Founder, FreshBiz
Ronen Gafni has been an entrepreneur his entire life. In his late teens, Ronen programmed software, played the stock market, and built some businesses. Later in life on a journey of self development, Ronen met and married his wife, Anat, and they successfully built their company, Fresh Branding. During 6 of those years he developed the FreshBiz game and ultimately, Ronen sold his house to produce the first 1,000 games. This launched FreshBiz on the scene of entrepreneurial thinking and development, and in 2010, the FreshBiz game, workshops and global team of Facilitators ignited. Over the last few years, Ronen has coached close to 10,000 people from over 20 countries on entrepreneurial thinking and training. Loves travel, awesomeness, and games.
Josh Weiss, Founding Partner, FreshBiz
An incredible coach. Josh, as a teenager was active in setting up youth and leadership movements, and loves sharing how his first job came about through a camping trip with family friends. Within 6 months, Josh became a manager of the entire department and after 15 years of being in Hi Tech, moved to the world of Hi Touch, where learned and trained in coaching. Before participating in his first workshop, Josh realized the potential in FreshBiz, translated everything into English, and wound up becoming a Founding Partner, whose incredible relationship building skills are taking FreshBiz global. Josh was amazed to realize the similarity between social entrepreneurship and business entrepreneurship. Loves hiking, health, and gadgets.
Simcha Gluck, Founding Partner, FreshBiz
A travelpreneur with an extensive sales, marketing, and coaching background of over a decade, Simcha is a Connector who has spent the past few years in real estate and is a Director of an amazing vacation club. Prior to moving to Israel from the US, Simcha and his wife Rachel, ran the New York City office for Vector, a million dollar marketing company where they trained and coached thousands of people on success. Now as a FreshBiz Founder, and an electric presenter, Simcha lives his passion for traveling and teaching people around the globe how to take their lives and businesses to the next level through the FreshBiz methodology. Loves snowboarding, rabbits, and guitars.
Shoshi Bacon, FreshBiz Business Center Manager
Throughout her career Shoshi has built relationships that resulted in successful sales and business collaborations in several industries. As a public speaker, the owner of Strategic Transitions Coaching and the FreshBiz New York Business Center Manager, Shoshi brings skills and experience to facilitate positive change for entrepreneurs and small business owners who want to unlock their potential and make their dreams of business success and life satisfaction a reality. Contact: Shoshi@FreshBiz-game.com
Jasmin IIkay, Founder, Jicama Marketing
Jasmin Ilkay, the founder of Jicama Marketing, is a Registered Dietitian with a Masters in Business Administration and Public Health. She is an Adjunct Professor at New York University and teaches nutrition communication and education skills. She joined the Fresh Biz tribe in 2013. Jasmin specializes in working with college students and food entrepreneurs. Her goal is to help others learn how to practice entrepreneurial thinking skills in order to achieve happiness in all areas of life.
Patty Sherin, Certified FreshBiz Facilitator
As a FreshBiz facilitator, Patty enjoys working with individuals and corporations get unstuck, create a plan of action and achieve goals. One of her many goals is to accumulate 1,000 success stories from her clients and FreshBiz participants to show the world that success is attainable and fairly easy to do once you change your mindset.
Patty earned her BA in Anthropology from Queens College, City University of New York. While at Queens College she was a recipient of the Marc U-Star Program, NIH funded. Her Senior Thesis was titled, "Radiograph of the Pubic Symphysis: A Method for Aging Human Skeletal Remains". Patty was the 2006 Award Winner for Best Student Poster, at the Biological Anthropology section of the American Anthropology Association, at its annual meeting in San Jose, CA. She also served as President of the Anthropology Society and Vice President of Knitting-it-Together; where in 2004 they donated scarves for a Homeless Shelter, and in 2005 donated blankets to Project Linus. She is currently president of her BNI chapter.


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Home » 10 Top-Rated Attractions & Things To Do in Bruges, Belgium
10 Top-Rated Attractions & Things To Do in Bruges, Belgium
Bruges is in north-west Belgiumand is distinguished by its canals, cobbled streets and medieval buildings. The ancient walled town is a UNESCO listed site and is located about an hour from the capital Brussels.
Although the charm of this mini city is gazing up in awe at its Gothic architecture and getting lost in its tangle of cobbled alleyways, Bruges also offers world class museums, family friendly attractions and scenic views.
There are the top 10 things to do in Bruges :
10) Canal boat tour :
Canal boat tour Bruges – Source : easyvoyage.com
Floating on the canals provides an entirely different view of the city's historic centre, bringing visitors up close to some of the town's most incredible sites.
The canal tours leave from a couple of departure points in the city, but due to legislation only 20 boats are on the canal at one time. The tour guides give great commentary with an overview of local history.
9) Fries Museum Bruges:
Fries Museum Bruges – Source : dnaindia.com
Visitors can learn the history behind Belgium's favourite snack at the Friet museum, which celebrates the deliciousness of potato fries.
Trace the journey of the potato from ancient Peru to restaurants and food stalls all over Belgium and sample some authentic fries in the medieval cellars of the beautiful 14th century Saaihalle building that houses the museum.
8) Belfry of Bruges :
Belfry of Bruges – Source : happy.rentals
The Belfry of Bruges is an impressive medieval bell tower and one of the best things to see in Bruges, especially if you're interested in stunning buildings and history. Built around 1240 the bell tower stands at 83 meters tall and houses 47 bells.
After the 366 step climb to the top of the Belfry visitors are greeted with a dazzling and breathtaking view over the entire city of Bruges and its surrounding area.
7) The Market Square :
The Market Square – Source : Wideworldtrips.com
Bruges' premier square is definitely the central hub of the city and buzzes with life, as everyone mingles between the horse-drawn carriages, shops and street performers. The most prominent buildings on the square are the Belfry Tower and the Cloth Hall.
However in all four directions of the square there is unique architecture that provides a view of Bruges' glorious past.
6) Boudewijn Seapark :
Boudewijn Seapark – Source : restaurantguru.com
Boudewijn Seapark in Bruges combines the thrills of live animal shows with a strong conservation message. See dolphins perform breathtaking jumps at the covered Dolphinarium, then go outside to the sea lion theatre and join the captain and his sea lion sailors in search of the pirate treasure!
Also visit the beautiful seal lagoon located in the middle of a green park where you can watch the fascinating seal show. There's more than just marine life here, with over 20 outdoor attractions like carnival rides and playgrounds, plus waterslides and other fun at Bobo's AquaSplash indoor water park.
5) Basilica of the Holy Blood :
Basilica of the Holy Blood – Source : wideworldtrips.com
The Romanesque style Basilica of the Holy Blood has an ornate Gothic upper level and is one of the most famous religious buildings in Bruges. Many visitors flock to this chapel to look at a small vial of blood, which is said to have belonged to Jesus Christ.
Every year on Ascension Day, the bishop of Bruges accompanies the holy relic through the city streets in the Procession of the Holy Blood.
4) Minnewater Lake:
Minnewater Park, the Lake of Love – Source : www.happy.rentals
Minnewater, otherwise known as the Lake of Love, is one of the prettiest spots to see in Bruges and wandering along its banks and admiring the swans gliding in the water is certainly a magical sight. This is also a great spot for photos, with ancient stone bridges and weeping Birch trees that sway into the lake, Minnewater offers nature lovers a perfect setting.
3) Loppem Castle and Maze :
Loppem Castle and Maze – Source : Mapio.net
The impressive Loppem Castle is a neo-Gothic monument close to Bruges that's packed with history, art and intricately detailed furnishings. Visitors can explore the chapel, kitchen, stately salons, imposing hall and much more.
The castle's English style park features centuries old trees, ponds and grottoes, and even bats in the ice cellars. The popular 19th-century maze is a labyrinth of fun for all the family that's been confusing people since its construction in 1873.
2) Lamp Museum :
Lamp Museum – Source : Tripadvisor.com
Visitors can be dazzled by over 6,000 lamps and lighting sources that date back thousands of years in this charming museum. With fascinating displays learn the story of how man first forged fire and conquered the dark in the Stone Age.
On display are beautiful oil lamps from the 18th and 19th centuries, the earliest electric bulbs, cutting-edge modern LED lamps, and much more.
1) Choco-Story Bruges:
Choco-Story Bruges – Source : Pinterest.com
The Choco-Story museum can be found housed in an ancient building dating from the 15th century. The museum occupies 4 stories and recounts the history of cocoa and chocolate. Trace the delicious history of cocoa from the ancient Aztecs and Mayans to gourmet European chocolatiers, and discover how cocoa beans have been cultivated and enjoyed for centuries.
See historic chocolate making objects from around the world and learn the steps for transforming raw beans into creamy chocolate. End your visit with a sweet sampling of fine Belgian chocolate.
So that sums up our top 10 things to do in Bruges, we hope you enjoyed
Tagged BelgiumBrugesEurope

redpajama_set_name: RedPajamaCommonCrawl


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Challenge for Achievement
Coaching for Inclusion Partnership
The Russett Learning TrustOur TrustGovernance
Governance Statement
Here at The Russett Learning Trust, we take governance very seriously and always look to discharge our duties in a highly professional manner. The Trust Board will be accountable for the business operation of the trust and the over arching strategic direction for all academies in the trust.
The governance of the Trust is defined in the Memorandum and Articles of Association, together with the Master and Supplemental Funding Agreements from the Department of Education. All Trustees are members of the full Board.
The structure consists of:
Members of The Russett Learning Trust
The Board of the Company (Trustees)
The Local Governing Committee of each Academy
Senior Management Team of each Academy
The aim of this structure is to devolve responsibility to those best able to make the decisions. The Trustees encourage staff contributions at all levels and collaboration between the Academies in the Trust.
The Trustees are there to oversee and support the work of the Local Governing Committee and Senior Management Team in the running of the Trust. The Trustees are not involved in the running of the Academies on a day to day basis. There is clarity with regard to decision making at Board and LGC level.
The Chief Executive Officer (CEO) also undertakes the role of the Executive Head Teacher at the Russett School. The CEO is the Accounting Officer of the Russett Learning Trust and the Trustees have delegated the day to day management of the Trust to the CEO.
There is a separation of the Board and Academy Governance, to enable a Local Governing Committee to undertake the delegated governance duties at a local level.
The Trust Board statutory duty is to meet a minimum of three times per year, but the The Trust believe to ensure financial oversight and effective financial performance they have agreed to meet six times per year.
Local Governing Committee (LGC) continue to meet at The Russett School six times a year to ensure effective leadership and management of the Academy.
The LGC follow an agreed Scheme of Delegation and operate under a Terms of Reference. The focus of the LGC is on teaching, learning and ensuring high standards of care and education to ensure that all pupils and young people achieve outstanding educational outcomes.
The following documents are available on request from the clerk.
Meeting Agendas from the Local Governing Committee and Trust Board.
Signed Minutes (part 1).
Any papers, documents, reports considered in part 1.
Meet the Members of Russett Trust:
Frances Beck: Member of The Russett Learning Trust and Chair of the Local Governing Committee at The Russett School
I began my teaching career at Hartford Hill School a large Special School and the forerunner to the Russett School.I became Deputy Head and followed that to become a Headteacher in a Liverpool Infant and Nursery School. An interesting school as we acted as an assessment unit for Alder Hey Hospital placing children with learning difficulties at special and mainstream schools. After staying at home with my son I worked for Chester Social Services on the Children's Team , registering and inspecting Nurseries and Childminders throughout the District. I then set-up the Infant and Nursery at Cransley School before moving to the south-west with my family. The later part of my career saw me lecturing in Education at colleges of Further Education , training and assessing on the NNEB course and NVQs for mature teaching assistants. I became Deputy Divisional Manager and an Advanced Practioner inspecting standards of teaching at various colleges throughout the North-west.
I am passionate about Special School provision and obtaining the best possible provision for our children.
Currently I have no financial business related involvement with the Trust.
Moira Chapman: Member of The Russett Learning Trust, Chair of the Trust Board
I worked in the NHS as a Public Health Specialist, finishing my career as a senior manager in a Primary Care Trust. My responsibilities included: partnership working with the goal of improving health; managing a number of teams with responsibility for promoting health (smoking cessation, weight reduction, Healthy Schools programme, sexual health and HIV prevention, Healthy Living Centre); provision of professional advice on commissioning of health improvement services; management of Health Improvement budget and performance management of health improvement initiatives.
I have extensive experience of governance in the public sector. I have been Chairman of a number of bodies (Cheshire Police Authority, Cheshire Social Services, Cheshire Children's Fund). I was Vice Chairman of Cheshire and Warrington Connexions Partnership. My responsibilities in all bodies included: budget setting and financial oversight; performance management of service delivery; public engagement and appointment of senior staff.
Currently I am a magistrate ( Chairman of West Cheshire Bench ) and a Deputy Lieutenant of Cheshire.
I was awarded an MBE in 2001 for services to the community.
David Tranter: Member of The Russett Learning Trust and Trustee
As an Engineering graduate I have worked in the implementation and development of business software for over 40 years.
Sue and I moved from Wolverhampton to Northwich in 1989 and our 4 boys have all been schooled here. Our youngest son joined The Russsett after mainstream primary and has flourished ever since; he thoroughly enjoys his time in school as well!
I have been a Parent Governor since September 2013.
Meet the Directors of the Board:
Moira Chapman: Member of The Russett Learning Trust, Chair of the Trust Board and Committee Member of the Renumeration Committee
Appointed by co-option of the Trustees.
David Tranter: Member of The Russett Learning Trust, Trustee and Committee Member of the Renumeration Committee
Appointed by the Members of The Russett Learning Trust.
Catherine Lewis: Trustee and Governor on the Local Governing Committee of The Russett School
I started teaching in 1984 and have worked in a range of Special Schools in London and the South East.
During this time I completed a Masters Degree in Education with SEN from the Institute of Education in London.
In 2004 I completed by NPQH and in September 2006 I became Headteacher at Heathfield School in Stoke-on-Trent, moving it to Outstanding within three years.
In September 2009 I became Headteacher at The Russett School moving it to Good with elements of Outstanding in 2011 and then gaining an Outstanding in 2014.
On 1st September 2015 I became the Chief Executive Officer/Accounting Officer and Executive Headteacher of The Russett Learning Trust and The Russett School.
Other Governance Positions: Vice Chair at Church Lawton Free School, Member of Hornbeam Academy Trust and Director of the 18-25 Learning Centre.
Appointment: Ex-Offico
Robbie Chapman: Trustee and a Committee Member of the The Russett Learning Trust Audit Committee
I am from Weaverham but have lived in south Manchester since graduating from University. I completed my accountancy qualification at KPMG where I specialised in public sector and charitable audits.
Having left the firm after 6 years in 2012 I worked for two years at the University of Central Lancashire helping to set up and establish campuses overseas. I joined Northwards Housing, who are responsible for managing Manchester City Council's houses in North Manchester, in 2014. In my current position I am responsible for all elements of the Finance and ICT functions of the company.
Outside of work my biggest passion is football generally and Manchester United specifically. I travel to most games and have visited some wonderful places at home and abroad - I never let the football get in the way of a good day out!
Dr Jane Bryan: Trustee and a Committee Member of the The Russett Learning Trust Audit Committee
Trained as a secondary school science teacher and worked in 3 schools in the Cheshire and North Staffordshire area over 13 year period before taking up an adviser role in the UAE. After 5 years abroad I returned to the UK to work for Trafford local authority as a school improvement adviser.
Mr Peter Gough: Vice Chair of Trustees of the Board of The Russett Learning Trust and Committee Member of the Renumeration Committee
After over 40 years of business experience working across Europe on famous brands like Cadbury's, Andrex and Vileda I retired in 2016. Using the many experiences gained, I worked for a further 2 years as a consultant to companies looking to enter the UK market and as an independent trainer delivering training on Leadership, Communication, Negotiation, Managing Employee Performance and Anti Trust Law.
Calling on my work experiences and having seen the benefits that come to people who enjoy a full and excellent education I want to help the Trust Board achieve its Strategic aims. I believe my skill set complements that of the other Board members so that, together, we can help provide the best for our young people.
Member of Independent Monitoring Board, HMP, Altcourse, Liverpool.
Business Adviser/Volunteer Young Enterprise
Business Adviser The Design Council
Mrs Jennifer Bone: Trustee and a Committee Member of the The Russett Learning Trust Audit Committee
Over the last twenty years I have worked for a diverse range of clients and their brands to create and deliver world class events. My work involves delivering sponsorship and commercial programmes, marketing and PR strategies for companies.
My son, Oliver joined the Russett School five years ago, the support and expert teaching has seen Oliver grow in confidence and ability and he thoroughly loves school life. I hope that my skills, experience and passion can help all our children succeed and enjoy school.
Caroline Rowley: Resigned 03.09.2019
After completing my PhD in mechanical engineering I have spent 10 years working in the nuclear industry performing hazard assessments on nuclear facilities, ensuring the safety of the workforce and the public.
My daughter, Nia, joined the school in February 2015 and I became a Parent Governor in April 2015. My motivation is to help the school with the amazing work they do to maximise the potential of every pupil. I will be working hard to ensure that all the pupils get the best possible opportunities to succeed and really enjoy being at school.
I am link governor for science at The Russett School.
Members and Directors Information
The Russett Learning Trust – Meeting Attendance Record 2015/16
Cheshire Executive Headteacher chosen for key school support role
Catherine Lewis, Executive Headteacher approved as a National Leader of Education
The Canon Chancellor Awards at Chester Cathedral
The Russett School has been accepted as a Placement School for NPQH Trainee Head Teachers
Defibrillators in School
The Russett Learning Trust
Middlehurst Avenue, Weaverham, Northwich, Cheshire, CW8 3BW
© The Russett Learning Trust 2014 - 2020 | Website by:


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Q: Vue loop using v-for then display only if no condition met I am having hard time displaying a specific message if while using v-for the condition is not met I want to display a specific message.
In my case an product status can be 'processing', 'delivered' or 'completed'
While using v-for for products which are 'processing' I want to display an message example: No product
The problem in my case is that if I have 2 products then I get the message 2 time displayed..
This is my code so far:
<template>
  <div class="">
    <template v-for="(product, index) in products">
      <v-layout row wrap v-if="product.status === 'processing'">
        processing products here
      </v-layout>
      <v-layout>
        There is not product being processed
      </v-layout>
    </template>

  </div>
</template>
<script>

import { mapGetters } from 'vuex'

export default {
  name: 'productPage',
  data () {
    return {
      products: [
        {
          status: 'processing',
          name: 'Product processing'
        },
        {
          status: 'delivered',
          name: 'Product delivered'
        }
      ]
    }
  },
  computed: {
    ...mapGetters({
      filter: 'main/filter'
    })
  }
}
</script>

How should I do this in my case? And show the message only if no condition is met. I also tried to play around with v-once but I couldn't make it..

A: I would make a computed property named isProcessing:

*

*Return true if there's at least one product is being processed.

*Return false otherwise.

In the template, use v-if='isProcessing' to show There is not product being processed and v-else to show list of products which are being processed.
computed: {
    isProcessing: function () {
        return this.products.find( product => product.status === 'processing' ) !== undefined
    }
}

redpajama_set_name: RedPajamaStackExchange


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15 Foods You Can't Eat on Keto (and What to Choose Instead)
These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.
By Jessica MigalaMedically Reviewed by Lynn Grieger, RDN, CDCES
Reviewed: March 27, 2022
Carrots are too starchy for keto, while cauliflower is more acceptable because of its low net carb count.
Canva (2); Everyday Health
If you're thinking about embarking on a ketogenic diet, you probably already know you'll be avoiding processed grains and sugar, like pizza and muffins. After all, it's an extremely low-carb, high-fat diet, and those are two of the more obvious carbohydrate culprits. But many other foods you'll nix aren't necessarily unhealthy. Indeed, many "no" foods are packed with health-promoting vitamins, minerals, and fiber but also have too many carbs for a low-carb plan — especially one as restrictive as the keto diet.
Many people following keto aim for 20 to 50 grams (g) of net carbohydrates per day. (Net carbs, though not an official nutrition term, can be calculated by taking the total carbohydrates minus fiber and sugar alcohols, per Atkins.com.) The idea is to switch your body into ketosis, a state where it burns fat for fuel rather than carbohydrates (its preferred and easy-to-access source of energy). As such, some of your favorites, including many fruits, whole grains, and some vegetables, now must be drastically limited.
That said, keto isn't right for everyone. "For some people, the keto diet can be potentially harmful," says Alyssa Burnison, RD, the director of program and nutrition for Profile Plan, a weight loss company in Sioux Falls, South Dakota. That includes those people with type 2 diabetes who are on insulin and those who have type 1 diabetes and must take insulin, she says. If you have any chronic health condition that you're hoping to treat with a keto diet, talk to your doctor first or work with a registered dietitian, who can best advise if this is a safe diet for you.
After you've gotten the all clear, spend time planning your keto diet to improve your chances of success. Because of keto's low-carb requirements, it often helps to think about what foods are off-limits (or mostly off-limits) — and if this doesn't seem realistic, you may want to rethink.
Here are 15 foods — some healthy, others not so much — that you should try to avoid on keto, and what to choose instead.
Skip Croutons and Sprinkle Hemp Hearts on Your Salad
iStock (2)
Sure, croutons are a way to make a pile of lettuce more interesting, but the reality is that on a keto diet, every crumb counts. According to the U.S. Department of Agriculture (USDA), just 2 tablespoons (tbsp) contain 5 g of net carbs, which will severely limit the other veggies and add-ons you can include.
Instead, add crunch with hemp hearts, says Bonnie Nasar, a registered dietitian-nutritionist with a virtual private practice based in Freehold, New Jersey. Not only are these seeds more nutrient dense than croutons, but you can pile on more for fewer carbs: 3 tbsp of hemp hearts have just 1.4 g of net carbs, according to the USDA. Bonus: Hemp hearts are a rich source of unsaturated fat that can help you meet your fat goals for the day in a healthy way.
Best Fats To Eat On The Keto Diet
Worst Fats To Eat On Keto Diet
Bypass Starchy Peas and Opt for Broccoli as Your Veggie Side
Peas are a starchy vegetable with a higher amount of carbs than green nonstarchy veggies, such as broccoli or zucchini. That said, if you have eaten a bowl of them recently, don't feel bad: "If the food you're going overboard on is peas, it's not the worst thing you can do," says Stephen Herrmann, PhD, the director of the University of Kansas Weight Management Program in Kansas City. Just know that because they have 12 g net carbs per cup, per the USDA, they're likely to put you off track on keto.
Try to stick to nonstarchy veggies. According to the USDA, per cup, broccoli contains 3.7 g of net carbs, zucchini has 2.6 g of net carbs, and raw spinach has 0.4 g of net carbs per cup. While you're cutting carbs, it's important to use your carb allotment to eat high-fiber foods to help keep constipation, an unpleasant side effect of keto, at bay, says Nasar. Nonstarchy veggies are the best way to do this, as they offer the most fiber for the lowest amount of net carbs.
Low-Calorie Snacks May Still Be High Carb — Choose Sunflower Seeds Instead
On keto, you'll eat far more fresh foods than you do on the standard American diet. (The U.S. Department of Health and Human Services notes that most Americans don't eat enough fruits and veggies, and also eat too many foods high in saturated fat, sodium, and added sugar.) Therefore, the days of focusing on fat-free — and carb-rich — snacks, like pretzels or 100-calorie packs of crackers, are over unless you're noshing on keto-friendly packaged fare. That said, many people on a keto diet consume foods high in saturated fat and sodium, which aren't the healthiest choices, so when you do keto, you'll want to choose snacks wisely.
"People are used to eating what's easy and right in front of them, but there are just-as-easy snacks readily available," says Nasar. Those include sunflower seeds, toasted pumpkin seeds, and nuts.
Potato Chips Aren't Keto-Friendly, so Try This DIY Seaweed Snack
iStock; Shutterstock
Potato chips are out, though you probably already guessed that. A 1 ounce (oz) serving (a measly 22 chips) has about 14 g of net carbs, per the USDA.
Here's a worthy keto- and heart-friendly snack substitute to scratch that salty itch, says Nasar: Finely chop up nuts and seeds in a food processor, and add white vinegar and salt. Roll the mixture up in pieces of nori seaweed (like a cigar) and cook in the oven for 5 to 10 minutes until crispy.
Bananas Are High Carb, but Berries Can Work on Keto
According to the USDA, one banana has more than 20 g of net carbs, which means you may blow your entire allowance on a single one. "We advise people on a lower-carb diet to avoid bananas, particularly in the beginning and when they're aiming to lose weight," says Burnison. If you increase your carb goals once you've lost weight and are in maintenance mode, you may opt to eat bananas occasionally.
If you want to eat fruit, berries are a good lower-carb choice. You still have to keep portions low, as fruits are naturally higher in carbs. Raspberries are packed with fiber, making them a good go-to. They contain 1.7 g of net carbs per ¼ cup, according to the USDA.
Honey-Baked Ham Is Glazed in Sugar, but Deli Meat Can Be Compliant
When Nasar recommends the keto diet for folks, she suggests a Mediterranean keto diet, which leans heavily on plant foods. For that reason, while some processed meats are keto-friendly but may not be the most heart-healthy choice (like bacon), others may not be compliant at all with the diet. You'll want to check the ingredients list first. One that you should avoid is glazed ham. It's not only considered a processed meat but is also often cooked with a sugar coating. One serving (about 3.5 oz) contains 7.3 g of net carbs, according to the USDA.
If you're looking for ham, go for a traditional sliced deli ham, which has 0 g of carbs per slice, per the USDA. Still, you'll want to read the ingredients list to make sure it's not made with added sugar.
Margarine Isn't Keto-Friendly, so Opt for EVOO
Old-fashioned stick margarines were rich in trans fats, which increase the risk of heart disease, according to Harvard Health. Today, margarine spreads are made from oils like soybean, palm, or palm kernel, which are not recommended on a keto diet.
Nasar suggests using extra-virgin olive oil, because a ton of research backs up olive oil's heart-healthy properties. Olive oil is rich in monounsaturated fatty acids that temper inflammation and promote blood flow, noted a review published in Endocrine, Metabolic & Immune Disorders in 2018.
Piña Coladas Are Sugar Bombs — Sip on a Vodka Soda Instead
If you're on the diet because you want to lose weight, Dr. Herrmann advises skipping alcohol entirely. "The body chooses to metabolize alcohol first; that, along with a loss of water and micronutrients, increases the risk of dehydration," he says. If you choose to drink, the worst choice you can make is a blended, frozen drink, which is usually packed with sugar — and thus carbohydrates. As an example, one very small piña colada has 32 g of net carbs, per the USDA. For some people, that represents one and a half days of their carb allotment.
When you're on keto, you can drink small amounts of alcohol occasionally and in moderation. For the lowest number of carbs, choose a shot of hard liquor and pair it with unsweetened soda water. A vodka soda has zero carbs per drink, notes the USDA.
Beer Is Packed With Carbs, but Light Beer in Moderation May Be Okay
Even light beers generally pack 6 g of carbohydrates per 12 oz can, as the USDA notes. In the context of keto, a beer means you'll have to borrow carbohydrates from elsewhere — and if it's a matter of vegetables versus a beer, the tough — but necessary — choice is the veggies.
Sweet Potatoes Aren't Okay on Keto, but Cauliflower Is
If you've tried Whole30 or a paleo diet, you may have eaten a lot of sweet potatoes; they're packed with vitamins, minerals, and fiber, but they're a starchy veggie, and you should think twice about them now that you're on keto, says Herrmann. A medium sweet spud has about 20 g of carbs, according to the USDA.
Cauliflower is a fine substitute for sweet potatoes, and it's frequently used as a replacement for other starchy foods. (Mash them with olive oil and garlic, and voilà, a tasty side!) One cup of cauliflower florets contains only 3.2 g of net carbs, per the USDA.
Cow's Milk Is a Major Source of Carbs; Reach for Almond Milk Instead
Whole milk is richer in fat than reduced-fat or skim, but that doesn't make it keto compliant. One cup of whole has 11.3 g of net carbs, notes the USDA. If you're making a smoothie, this can derail your goals.
If you really need a liquid base for a smoothie or want to sip on something, go for almond milk. With 1 net carb gram per cup, as the USDA notes, this nondairy alternative can work in your keto diet. Just be sure to read the ingredients and choose an unsweetened variety.
Trail Mix Is a No-No; Raw or Salted Nuts Are a Go
Check out what's in your trail mix. Are there raisins and other dried fruit? Pretzel pieces? Chocolate candies? If so, that mix is off-limits. A standard 1 oz serving (a small amount, by the way) has more than 12 g of carbs, notes the USDA.
Plain or roasted salted nuts can't be beat as a snack. Nuts have carbs, but they're a great source of fiber, which brings down their net carb count. An ounce of almonds supplies 2.6 g of net carbs, according to the USDA.
Carrots, Though Healthy, Are Starchier Than, Say, Bell Peppers
They may be packed with vision-friendly vitamin A, as the National Institutes of Health points out, but one medium carrot has 5 g of carbs, per the USDA. If you eat more than a single carrot in one sitting, that small number of carbs can easily tip you over the edge.
You're better off getting your A from nonstarchy sources like red bell peppers. These can be just as sweet as carrots but contain fewer carbohydrates. An entire small pepper has just 2.9 g of net carbs, the USDA says.
Soda Isn't Allowed on Keto, but Unsweetened Sparkling Water Is a Great Choice
iStock; Getty Images
For many people, the keto diet involves a drastic shift in eating — and drinking — habits. If you are a soda drinker, in particular, you'll want to avoid that, or potentially switch to a diet version, says Herrmann. It may be tough to do at first, but soda is saturated with sugar, and soaking up less of the sweet stuff will benefit your health, whether or not you're on keto, he says. (Cola has 35 g of sugar per 12 oz can, as the USDA notes.)
Soda was associated with greater odds of death from cardiovascular disease in a study published in Circulation in March 2019. Ultimately, you're marching toward a healthier pattern of eating, and a registered dietitian who's knowledgeable about the keto diet can help you figure out how to cut back on or replace these beverages in your diet.
Because it's carb-free, diet soda is technically an okay option. But sparkling water is an even better choice when you want that fizz, since it doesn't even contain the artificial sweeteners present in diet drinks. Though technically sugar-free, these sweeteners may stimulate appetite and increase the risk of weight gain, per Harvard Health. Choose naturally flavored but unsweetened sparkling waters, like those from the brands LaCroix or Waterloo. Both have zero carbs.
Butternut Squash Is Too Starchy, Yet Spaghetti Squash Is Keto-Friendly
Butternut squash is another nutrient-packed veggie that simply offers too many carbs for a keto diet. One cup of cubed squash has more than 15.3 g of net carbs, according to the USDA. It's always a bummer when foods that are nutrient rich (squash is rife with beta-carotene, according to Mount Sinai), versatile, and delicious are off-limits, but the reality of the keto diet is that it does eliminate some traditionally good-for-you foods.
Spaghetti squash can fit into your diet as long as you use small amounts. For instance, as the USDA notes, a ½ cup portion of cooked spaghetti squash as "noodles" amounts to 3.9 g of net carbs (sans sauce).
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Credit unions are lending to businesses at a record pace, a trend which is helping boost local economies, says Callahan & Associates' analyst Andrew Bolton.
Andrew Bolton, credit union industry analyst with Callahan & Associates, explains credit unions' stellar year in business lending and its impact on economic growth. MBL originations increased 10.5% year-over-year to $11.9 billion, according to financial reports from 7,091 FirstLook credit unions. The improving economy and strong demand at credit unions points to another strong year for business lending in 2012.
Read Bolton's CreditUnions.com article, "Credit Unions Score Record Year For MBLs," for more details on member business lending trends.


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Declan Donnelly takes smiley selfie ahead of solo Saturday Night Takeaway final
Dec looked positive before the show
April 07, 2018 - 16:57 BST Fiona Ward Dec took to Instagram on the day of the Saturday Night Takeaway final with a positive selfie, ahead of the last episode of the show he will present without Ant
Declan Donnelly has taken to Instagram to share a smiley selfie ahead of the Saturday Night Takeaway finale – which he will once again present without his on-screen partner Ant McPartlin, who has returned to rehab following his drink-driving incident in March. The TV star, who posed for the happy selfie in front of Florida's iconic Universal Studios globe, posted the photo to the pair's official Instagram account, which he has continued to post on since Ant decided to seek treatment once again. Dec wrote: "#saturdaynighttakeaway show day," alongside the snap of his big grin – maintaining the positive outlook he has been praised for since deciding to front the show alone.
Dec posted the positive photo to the presenting duo's Instagram account
READ MORE: First look at Saturday Night Takeaway finale starring Dec, Scarlett Moffatt and Stephen Mulhern
Fans and celebrities alike rushed to send Dec their good wishes – with Laura Whitmore writing: "Good luck Dec! Going to be such a great show Xx," and I'm A Celebrity star Ashley Roberts posting, "Have a great show!" Ant and Dec's loyal followers also posted positive messages, with one writing: "Good luck Dec you will be without your partner in crime - bless him, hope Ant's on the road to recovery. I understand why he tried different things for his pain. Its awful. No one knows how hard and difficult it is unless your going through the same thing, he will be missed but you will make the show rock."
Nearly ready for action! #SaturdayNightTakeaway pic.twitter.com/A4gVyME3Fr
— Saturday Night Takeaway (@itvtakeaway) 7 April 2018
The show's official account also tweeted a fun snap of the three presenters
The finale, which will be filmed in Orlando, Florida, will take place on Saturday 7 April at 7pm on ITV. Dec will front the show, joined by Scarlett Moffatt and Stephen Mulhern, while Denise Richards will act as Guest Announcer. The Rembrandts will perform in the Singalong Live segment, Craig David will DJ, while Jason Derulo will wrap up the episode in the End of the Show Show.
This will be the second time that Dec presents Ant & Dec's Saturday Night Takeaway without his best friend. Last week, the father-to-be received praise as he hosted the prime-time show alone. "Thank you very much indeed, thank you for that very, very warm welcome. I really appreciate it," he told the audience as they gave him a standing ovation. "Have a seat, have a seat," he added, before coyly addressing Ant's absence. "We have got a jam-packed show, this week we have lots to cram in and twice the amount of work to do," he said.
WATCH BELOW: Scarlett Moffatt talks Ant and Dec
declan donnelly
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Jennifer Hudson wants to sing at the royal wedding - but didn't know Meghan Markle is American!
Anton Du Beke reveals the names of his one-year-old twins for the first time
Eamonn Holmes announces he is returning to ITV's Good Morning Britain
Was Dec's Saturday Night Takeaway song a tribute to Ant? Star sings 'Everybody Needs Somebody'
Fans flock to praise Dec for poignant Saturday Night Takeaway finale
Simon Cowell speaks out on Ant McPartlin: 'We always stand by our friends'


The proper candidates must have a current CHHA certification in the state of NJ and Hospice experience.
New Jersey CNA certification a plus. Must be available for weekends.
nextIs Your Family Member Experiencing Constipation Near the End of Life?


Never forget another birthday, anniversary, or other important occasion. Undated and reusable, MOM'S BIRTHDAY CALENDAR couldn't be cuter, filled with Sandra Boynton's energetic, full-color illustrations, including her goofy rhinos, cows, pigs, hippos, and other animal characters. But don't be fooled: This calendar is as practical as it is perky. And its heavy stock and spiral binding ensure that it lasts, year after year. 6" x 12".


I was the lucky winner of an iPad Air in Commit Action's sweepstakes on Facebook, by Peter Shallard. It is funny that I mentioned Peter Shallard's blog post, Why Inbox Zero works and Tim Ferriss is wrong about email, in the first issue of my newsletter, Lyceum Bulletin.
Hat tip to Bryan Armentrout for his nice congrats comment on Facebook.
As a sidenote: I had to pay circa $100 in customs, taxes, and fees, for this gift. As supporter of free trade, this is another example of protectionism by the Swedish state. If you want to support a "poor" capitalist, you could send a donation via PayPal.


Finally I run the transaction vf02 but in the document (fb03) there isnu2019t the payment methodu2026why?
Try maintaining the payment terms at the company code view of the customer master also and then check with new document. By this way, if the billing document did not carry the payment terms, then the accounting document can get from company code view of the customer master.
I think you have already created the invoice and then only made the changes in the payment term.
That is the reason why the payment is not updating in the fb03.
Cancel the invoice and redo VF01.
In what segment (Sales area Data or Company code data) have you written the terms of payment in the customer master?
Excuse me if you already know this issue.


There are plenty of healthy and delicious foods to choose from on a gluten-free diet. We provide a variety of gluten-free mixed used for baking and cooking! A ton of sweets, treats, and savories for you to choose from. No longer miss out on eating your favorite meals, bread, and desserts. Enjoy a variety of YUMMY TUMMY Treats, the gluten-free way!
Please note : Our Facility is NOT a certified gluten free facility. While we are careful to avoid cross contamination and while we do not run non-gluten free and gluten free products on the same lines, we cannot guarantee cross-contamination does not happen.
A KETO chocolate mix that combines a TON of healthy you benefits ranging from activated charcoal - for detoxifying, whey protein powder for muscle support and ginseng root for stress reduction . Just add nut butter and coconut oil (or butter) and blend in our mix. Freezer ready in less than 5 minutes. Packaged in a scoopable bag and makes enough for 3 batches. 12 - 14 servings a batch.
Chocoholics rejoice. A KETO protein bar without all the sugar guilt. Handcrafted in small batches our protein bar includes high-quality whey protein, two raw cacao powder, a dual cocoa blend, coconut, psyllium husk, hemp hearts and maca root for adaptogenic powers. Lightly sweetened with erythritol and monk fruit. Perfect Gluten Free, KETO loving snack or pre and post workout eats... Makes 8x8 panful (12 - 16 bars).


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Can a body corporate act or be appointed as a director of a private company?
Hong Kong Taxation
Exemption from Profits Tax
Charitable Donations and Tax-Exempt Charities
Consequences of Not Paying Tax On Time
Hong Kong Annual Renewal
Dual compacity of sole director and company secretary
Q: Can a body corporate act or be appointed as a director of a private company?
A: So long as the private company is not a member of a group of companies of which a listed company is a member, a body corporate can act or be appointed as its director. However, section 457 of the Companies Ordinance (Cap. 622) requires that every private company must have at least one director who is a natural person.


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IPL affiliates boost ballot measures
Nov 15, 2012 | What's New
Updated with election results
Interfaith Power & Light affiliates in several states are working this fall on ballot measures that would advance the causes of healthy food, clean energy jobs, higher renewable energy use, more effective government, and land preservation all of which can help build a stable climate.
California Interfaith Power & Light has endorsed Propositions 37 and 39. Proposition 37 would make California the first state in the nation to require labeling of genetically engineered foods. Prop 37 would require that, if raw or processed food for sale is made from plants or animals with genetically altered material, then that food must be labeled as such. It would also prohibit such food as being labeled "natural." It has drawn strong faith community support. Update: Proposition 37 didn't pass, but it advanced the idea that we should know more about what is in our food. Here's a post-election analysis.
Proposition 39 would close a loophole allowing companies based out of state to calculate their income tax on the number of employees they have in California. Prop 39 would require these out-of-state-based businesses to pay taxes the same way California-based companies do, based on the percentage of their total sales they make in California. It would also create a Clean Energy Job Creation Fund and direct up to $550 million each year for five years into energy efficiency and renewable energy projects on public buildings like solar panels on school roofs. Update: Proposition 39 passed handily, with 60 percent of the vote.
Michigan Interfaith Power & Light has organized the state's diverse faith community behind Proposal 3, a renewable energy standard that would boost Michigan's renewable energy standard to 25 percent by the year 2025, making it one of the year's key clean-energy votes. A coalition of more than 50 faith voices is speaking out for the proposal, which would help launch clean energy businesses and reduce the $1.7 billion the state spends annually to import coal from other states. For many Michiganders of faith, Proposal 3 is a matter of protecting vulnerable people from the air pollution and contaminated water caused by the state's reliance on coal. Update: Proposal 3 lost, but a post-election poll showed that voters still support renewable energy.
New Mexico Interfaith Power & Light is raising awareness of three state constitutional amendments that would reform the state's Public Regulation Commission, which has oversight over a broad portfolio of utilities, transportation companies, transmission and pipeline companies, insurance companies, and more. Through Amendments 2, 3, and 4, reformers want to raise the qualifications necessary to be a commissioner; transfer the PRC's corporate registration duties to the Secretary of State; and transfer insurance regulation from the PRC to a Superintendent of Insurance appointed by an independent Insurance Nominating Committee. Update: The amendments all passed.
Rhode Island Interfaith Power & Light, working as part of the Environment Council of Rhode Island, is supporting Ballot Measure 5 ("Clean Water Finance Agency Bonds") and Ballot Measure 6 ("Environmental Management Bonds"). The first would authorize the state government to issue bonds to finance wastewater infrastructure projects and drinking water infrastructure projects. The second would help preserve open space and prevent the commercial development of existing farms. Update: Both measures passed.


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Team

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redpajama_set_name: RedPajamaGithub


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Q: Error when installing jenkins workflow plugin I'm trying to install the Jenkins workflow plugin into a Jenkins 1.641 installation. I have downloaded the latest version of the plugin (v1.12 - https://wiki.jenkins-ci.org/display/JENKINS/Workflow+Plugin). On trying to upload and install, I get this error:-
java.io.IOException: Failed to dynamically deploy this plugin
at hudson.model.UpdateCenter$InstallationJob._run(UpdateCenter.java:1383)
at hudson.model.UpdateCenter$DownloadJob.run(UpdateCenter.java:1161)
at
java.util.concurrent.Executors$RunnableAdapter.call(Executors.java:471)
at java.util.concurrent.FutureTask.run(FutureTask.java:262)
at hudson.remoting.AtmostOneThreadExecutor$Worker.run(AtmostOneThreadExecutor.java:110)
at java.lang.Thread.run(Thread.java:745)
Caused by: java.io.IOException: Failed to install workflow-aggregator plugin
at hudson.PluginManager.dynamicLoad(PluginManager.java:487)
at hudson.model.UpdateCenter$InstallationJob._run(UpdateCenter.java:1379)
... 5 more
Caused by: java.io.IOException: Dependency workflow-basic-steps (1.12), workflow-scm-step (1.12), workflow-cps-global-lib (1.12), workflow-support (1.12), workflow-job (1.12), workflow-durable-task-step (1.12), workflow-cps (1.12), workflow-api (1.12), workflow-step-api (1.12) doesn't exist
at hudson.PluginWrapper.resolvePluginDependencies(PluginWrapper.java:533)
at hudson.PluginManager.dynamicLoad(PluginManager.java:477)
... 6 more

Can anyone suggest the cause of the problem?
Thanks

A: You have to install Pipeline (formerly known as Workflow) 1.13 (or Workflow Aggregator 1.12 if you want 1.12 instead of 1.13) from the update center, don't try to install it manually (or you would have to install all the dependencies manually, as pointed in the log: Dependency workflow-basic-steps (1.12), workflow-scm-step (1.12), workflow-cps-global-lib (1.12), workflow-support (1.12), workflow-job (1.12), workflow-durable-task-step (1.12), workflow-cps (1.12), workflow-api (1.12), workflow-step-api (1.12) doesn't exist)

A: The cause of the Problem is, that workflow-aggregator is only one piece of the workflow and is depending on other plugin parts.
The Other parts are found here :
Caused by: java.io.IOException: Dependency workflow-basic-steps (1.12), workflow-scm-step (1.12), workflow-cps-global-lib (1.12), workflow-support (1.12), workflow-job (1.12), workflow-durable-task-step (1.12), workflow-cps (1.12), workflow-api (1.12), workflow-step-api (1.12) doesn't exist

The easy solution is to use the update center as suggested by amuniz.
If you develop in an regulated environment and need more control over installed plugins or need a reproducible environment, download all dependent plugins.
I didnt find a link on the workflow parts (the dependencys link to the same page), so you may work around that problem by using a download url of following patern:
updates.jenkins-ci.org/latest/<plugin-name>.hpi

Example:
updates.jenkins-ci.org/latest/workflow-step-api.hpi

Or if you need a special revision of the plugin use:
http://updates.jenkins-ci.org/download/plugins/<plugin-name>/<revision>/<plugin-name>.hpi

Example :
http://updates.jenkins-ci.org/download/plugins/workflow-step-api/1.12/workflow-step-api.hpi


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TelebrandsTheBlog
About Telebrands
Telebrands.com
⇒ NavigateHome About AJ About Telebrands Videos Telebrands.com Products
Select category Uncategorized Events Announcements New Products In the News
"I'm lucky that I found my calling, something that I'm really passionate about. I get excited when I see new products. I get excited when I see something we produce and put on TV and then people respond to it. The key to our success is that everybody in this company gets excited about what we do every single day." ~ TeleBrands CEO & Founder… AJ Khubani
In 1983, fresh out of college (with a whole $20,000 dollars he earned working multiple jobs during school), New Jersey native AJ Khubani was clear that he wanted to take on the Sony corporation. He was hawking a $10 alternative version to the infamous Walkman radio and placed a $7,000 ad in the National Enquirer with hopes of making millions. While breaking even with the ad didn't exactly earn him a house in the Hamptons, it did fuel his curiosity to find more products, in hopes of becoming a massive business success.
After the first few years of slow and steady growth, 1987 would become the year to put TeleBrands on the map. Ambervision Sunglasses were introduced to the world, as the company's first television commercial hit the airwaves. While the spot was a success, the orange lensed glasses launched the company to new heights when in 1989, New York area based Herman's Sporting goods placed the eyewear on their shelves. Sales went thru the roof as TeleBrands not only had their first million dollar hit product, they brought their direct TV marketing success to the retail world.
Fueled by the accomplishments of their on-screen marketing, packaging was needed to house the Ambervision glasses, and a plain white box wasn't going to cut it on retail shelves. After several go rounds with some design ideas, the world renowned As Seen On TV name and logo were born. Yes, it was TeleBrands that was singlehandedly responsible for the branding of today's multi-billion dollar retail category.
Thirty years have passed since that first tabloid ad hit the newsstands and one thing is for certain, AJ Khubani is indeed a massive business success. His company, TeleBrands, is without question the world's leader in television infomercial marketing and their products have sold in the billions of dollars. The likes of famed pitchmen Billy Mays and Anthony Sullivan have been an important part of this journey, as are the members of the company's management staff who have stayed along for the ride for these many years.
Over these past three decades, TeleBrands has given the world some of the most exciting As Seen On TV devices and gadgets: OrGreenic Cookware, Stone Wave, Aluma Wallet, Windshield Wonder, Sticky Buddy, the Olde Brooklyn Lantern, Who Knew Books, and the Pocket Hose are just a few of the many hits in the company's prestigious portfolio. One of the most popular all time products, the Ped Egg (for softening hard calloused feet) was created internally, and after some 50 million units sold to date, there's just no stopping what this northern New Jersey company will come up with next.
To further their amazing growth, TeleBrands has a never-ending open call to would-be inventors, or anyone with a great idea that just might change the world. A countless number of products are submitted for review yearly, while hundreds are chosen for infomercial testing. While it is only a small percentage that make the grade as a hit retail product, a number of inventors have struck it big as their product became yet another legendary TeleBrands success story.
As TeleBrands celebrates its prestigious 30th anniversary in business, its products are now available in over 120 countries around the world. The growth potential seems almost limitless as everyday inventors continue to present their product ideas at a rapid pace. It's a good thing that the young AJ Khubani found his calling some three decades ago. As the need to develop products that solve every day common problems continues onward, his passion for this business remains greater than ever. I think we can speak for everyone at TeleBrands by saying, but wait, there's more – there's awhole lot more to come.
FOLLOW TELEBRANDS
FOLLOW AJ KHUBANI
Copyright © 2020 Telebrands, Inc.


A Father's Place along with Family Outreach of Horry County created a program for pregnant and parenting young adults. Parents On Point is a community based program that works to meet the needs of young parents in Horry County. With a diverse group of local partners, this program connects parents to resources in their community, teaches them parenting skills, encourages them to finish their education, and educates them on family planning.
For more information, download the Parents on Point brochure.
A Father's Place is a division of the South Carolina Center for Father's and Families and is located in Horry County, serving the Waccamaw region. Their sole mission is to help fathers overcome the barriers to being responsible and involved father.
Family Outreach of Horry County is dedicated to prevention poverty and child abuse and neglect in Horry County by building strong families and happy, healthy home environments for babies and children.
Find nearby health centers & free birth control.
Get the pros and cons of each birth control method.
Should I be monitoring my child's social media networks?
The South Carolina Campaign to Prevent Teen Pregnancy (SC Campaign) was founded in 1994 to combat increasingly high rates of teen pregnancy in our state.


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Film, Galway, Thoughts
events of note
I've been quiet because I've been busy. Plus there's been another wedding.
It's unlikely at this stage that I'm going to make the 50K goal of NaNoWriMo, but I don't mind because it's been a great focus and I'm happy with the work I'm developing.
I've not felt the urge to write anything in this blog of late. I'd rather do, than write about doing at the moment. Perhaps that will change in the future.
I noticed today on IFTN that the final shortlist for the RTÉ Filmbase Short Script Awards has been announced officially. My mate Alan Keane has made the grade with his script, Remote. Congratulations to Alan for a well-deserved placement in the top ten, and I wish him the best in the upcoming interview.
My alma mater, the Huston School of Film and Digital Media, is hosting the John Huston Centenary Conference from November 23rd-24th 2006. It's an academic conference, but it includes screenings of two classic John Huston films: The African Queen, and The Dead. There should be something among the events to tempt the historian or the amateur film buff.
Back to writing.
pondering Lynch
Galway Junior Film Fleadh 2010
deadlines loom for the Fleadh


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Q: How to use message box in MVC controller? I've created a MVC application. User has to register and once it is completed,
I'm redirecting him to "thank you" page. However I would like just to show user a pop-up with this message. How can I achieve this?
My code:
[HttpPost]
public ActionResult Enquiry(Enquiry enquiry)
{
    if (ModelState.IsValid)
    {
        dbEntities.Enquiries.AddObject(enquiry);
        dbEntities.SaveChanges();
        enquiry.SendEnquiryEmail(enquiry);

        return RedirectToAction("Thankyou");
    }

    return View(enquiry);
}

//redirect to thankyou page
public ActionResult Thankyou()
{
    return View();
}

A: @Reynolds
Your answer is perfect.
In Razor, the following line can be replaced
alert("@TempData[alertMessage]");

by the following
alert('@TempData["alertMessage"]');

PS. Notice the quotes

A: in controller use this code
public ActionResult Edit(CoverLetterModel model)
{
    TempData["msg"] = "<script>alert('Change succesfully');</script>";
}

in view use this code
@Html.Raw(TempData["msg"])

A: It sounds like you may want to display the "thank you" message box on the view where the user enters the registration data?
If this is the case, you need to AJAX POST to an action, then handle the success/fail message that returns from the action in your client side javascript.
One thing to keep in mind if you do this is you don't want your users to click the "submit" button multiple times so you may want to hide or disable it after the first click and show/enable it on a validation error...

A: To ensure your 'alert' in your view only shows up when you intend (a redirect from your ThankYou method) and not when somebody accidentally navigates to your 'ThankYou' view
//redirect to thankyou page
public ActionResult Thankyou()
{
    TempData["alertMessage"] = "Whatever you want to alert the user with";
    return View();
}

Then in your "ThankYou" view, this:
   if(null != TempData["alertMessage"])
   {
      <script type="text/javascript">
       alert("@TempData[alertMessage]");
      </script>
   }

This will write out the script as you normally would for any JavaScript. Hope this helps!

A: On the web you will need to use Javascript to display a message box. The syntax (To go into your view is in it's simplest form)
Alert("Hello There!");

You cannot call this directly from your controller. Simply put the above code into your ThankYou view.
This is very simply but should give you the concept.


text:
Olga Ladyzhenskaya
Doodle: https://www.google.com/doodles/olga-ladyzhenskayas-97th-birthday
Olga Ladyzhenskaya Biography
Olga Aleksándrovna Ladýzhenskay (March 7, 1922 – January 12, 2004) Born in Kologriv, Russia. Russian mathematician recognized for her contributions concerning fluid differential and dynamic equations. Ladyzhenskaya was one of the most important thinkers of her generation; Throughout her career she wrote about 250 articles and 7 books, in which she focused on the study of partial derivative equations and other related topics. During the Stalin regime, Ladyzhenskaya and her family were considered enemies of the people, which is why they were humiliated and rejected, even denied entry to the University because of this.
Family and beginnings
Ladyzhenskaya was born into a family of low rural nobility. Her parents were math teacher Aleksandr Ladízhenski and housewife Anna Mikhailovna. She was the youngest of the couple's three daughters and her grandfather was the renowned painter Gennadi Ladízhenski, from whom Ladyzhenskaya kept several paintings. She studied at home with her sisters, as Kologriv was away from cultural centers. In the 1930s, Olga's father began to teach his daughters basic notions of mathematics and geometry, and then prove them with a theorem created by him.
In the classes, the youngest of the sisters managed to stand out, demonstrating skills that surpassed anyone their age. Over time, Ladyzhenskaya studied advanced mathematics and calculation, showing the level of an adult. Classes ended and Ladyzhenskaya's life changed in 1937, the year in which her beloved father was captured by the Stalin regime. After Aleksandr Ladízhenski was arrested, she was declared an enemy of the people and sentenced to death.
The condemnation of her father led to the family being persecuted and humiliated, her sisters were expelled from school and the family faced serious economic problems. Ladyzhenskaya was allowed to finish her secondary studies, as she was an exceptional student, but she did not have the same fate when she wanted to enter Leningrad University. After being rejected by her last name, Ladyzhenskaya began working at the Teacher Training School and taught at the same school that her father worked.
Studies and Career
In 1943, she entered the University of Moscow thanks to the influence of one of the mothers of her students. In the university she studied algebra, number theory and partial derivative equations, in the latter she specialized a short time later. Although she faced serious economic difficulties, she managed to stay with the help of a scholarship and the ration card. She attended numerous advanced seminars and completed compulsory subjects quickly, which allowed her to attend advanced classes and continue studying differential equations.
Before finishing her studies she organized a seminar on differential equations for young people, to which she invited prominent mathematicians from Moscow. Ladyzhenskaya graduated in 1947 and received a doctorate two years later, with a thesis on partial derivative equations. This revolutionary study could only be published years later, after Stalin's death in 1953. At the end of her studies she married the mathematician Kiselev of St. Petersburg, a city in which she began to participate in the Mathematical Physics seminar. While participating in the event, Ladyzhenskaya related to various mathematicians studying differential equations.
In 1953, her doctoral thesis and her first book Mixed Problems for a Hyperbolic Equation (1953) was published. The following year she became a professor at St. Petersburg State University and a researcher at the Steklov Mathematics Institute, which she later directed until 1991. In the 1960s, Ladyzhenskaya made great advances in the field of differential, parabolic, partial equations and hyperbolic linear and quasilinear. Starting this decade she made a great contribution to the field of nonlinear problems of mathematical physics with his book, The mathematical theory of viscous incompressible flow (1961).
During her life in St. Petersburg, Ladyzhenskaya was an active member of the city's intellectual community. In the years she was a member of the municipal council of popular deputies, Ladyzhenskaya, helped academics and their families so they could stay at no cost in the city. Throughout her career she published about two hundred and fifty articles and seven books. She also received various honors, such as her election as a member of the Russian Academy of Sciences and some awards such as the Ioffe Medal, the Lomonosov Gold Medal and the Medal of the University of St. Petersburg.
Ladyzhenskaya died at the age of eighty-one in St. Petersburg on January 12, 2004, two months before turning 82. On March 7, 2019, Google paid tribute to the outstanding thinker and mathematician through her animated doodle, in which she is accompanied by her contributions.
Related Topics:1922BIOGRAPHYDOODLEMathematicianOlga Ladyzhenskayapartial derivative equationsRussia
Joseph John Thomson
Daniel Bernoulli biography
Daniel Bernoulli (January 29, 1700 – March 17, 1782) mathematician, statistician, physicist, and physician. He was born in Groningen, Holland. His father, Johann Bernoulli, was a researcher who made important contributions to the early development of calculus. The family had to flee to the Netherlands due to the persecution of the Huguenots. After a brief period in Frankfurt, they settled in Basel, Switzerland. Bernoulli was always a very intelligent and curious young man. In high school, he achieved notable qualifications and mastered three languages, upon graduation he entered the university to study medicine and obtained his degree in 1721 thanks to his thesis on breathing where he assumed the mechanistic approach that prevailed at the time and was closer of his intellectual inclinations.
As soon as he graduated he tried to enter as a professor at the University of Basel but was rejected. Subsequently, Daniel was invited to work at the St. Petersburg Academy of Sciences, as a professor of mathematics. In this place, he met the great mathematician Leonhard Euler and then became his collaborator. He corresponded with the Prussian mathematician Christian Goldbach, most of the correspondence was about the lessons learned with his father, dazzled by the level of Bernoulli, decided to publish the letters written by Daniel.
From 1731 he began research on the problems of life and health from the statistics. Two years later he returned to Basel where he served as professor of anatomy, botany, philosophy, and physics. Simultaneously, he advanced important hydrodynamic studies, for Bernoulli this was one of the most important properties of fluid flow, pressure, density, and velocity.
From these studies arose The Bernoulli Principle or the Dynamic Theory of fluids. In his theory, he gave a masterly explanation about the pressure of the gas on the walls of a container. Because of the above, he obtained a remarkable amount of prizes and recognition between 1725 and 1749. He also obtained many more for his studies in astronomy, gravity, tides, magnetism, ocean currents and the behavior of a boat in the sea. It is notorious that he maintained a bad relationship with his father from 1734, the year in which both shared the annual prize of the Academy of Sciences of Paris.
Johann came to expel him from his home and also published a book called Hydraulica in which he tried to attribute the discoveries of his son in this matter. His popularity and intelligence earned him a place at the University of Basel, in the chair that his father had occupied. During this period as a professor, he published 86 papers and won 10 prizes from the Paris Academy of Sciences. Later he was a member of the Royal Society from May 3, 1750. He always thought a lot about students who could not access education due to lack of resources, for that reason he advanced the construction of a pension for the shelter of students without resources, This was maintained until the end of his days with his money. In addition, while he was rector of the University of Basel, in 1744 and 1756.
He was very committed to the development of the University. He made monetary donations on several occasions for laboratory equipment and acquisition of new titles in the Library. His prestige grew considerably both as a lecturer in Theoretical Physics and especially for his uncommon classes of Experimental Physics. Normally his conferences were attended by more than one hundred participants, from different corners of Europe.
He is considered one of the precursors of the kinetic theory of gases. He proposed a model of the structure of gases, in which he assumed that atoms in continuous motion collided with each other and with the walls of the container that contains them; that approach was the starting point of the kinetic theory of gases. Bernoulli also analyzed the problem of analyzing the errors in the observations. Bernoulli showed the insufficiency of the reasoning handled at that time and advised to use a method that can be considered an antecedent to the method of least squares reformulated later by Gauss.
At present, and based on the studies of his texts, it is noticed that he was able to find in the Mathematical Analysis the means to extract from the calculations all the details of the phenomena. Daniel Bernoulli suffered a cardiac arrest on March 17, 1782, in Basel, this episode did not allow him to stay alive. At his funeral he was dismissed by hundreds of colleagues and relatives at a solemn ceremony of the Academy of Sciences of Paris organized by the philosopher and geometer Marqués de Condorcet, who then served as Perpetual Secretary, he also read a funeral eulogy that collects the merits of his work and also his characteristics as a true man of science.
Johann Carl Friedrich Gauss
Carl Gauss biography
Johann Carl Friedrich Gauss (May 4, 1777 – February 23, 1855), mathematician, physicist, and German astronomer. He was born in Brunswick, Germany. His full name is Johann Friedrich Carl Gauss. Although in the world it is known as Carl Gauss. He was the son of a humble couple, made up of Geghard Dietrich Gauss and Dorothea Benze. His father was a gardener. For her part, her mother was raised in the homes of wealthy families.
From the age of three, he showed his genius, being very skilled in mathematical operations, which in his family had not been taught by the lack of illustration of his parents. The boy was sent to a precarious school, where he quickly learned to read and write. As he moved forward, he embraced broader aspirations, he asked his father to admit him to the school run by J.G Büttner, the Katherine Volkschule. This school governed by extreme discipline was a favorable space to exploit their ingenuity. In an arithmetic class, Carl Gauss had surprised his classmates and professor by answering a complex problem, which would later be known as the algorithm of the sum of the terms.
Gauss worked with Martin Bartels. Despite the age difference, Bartels took him almost 10 years, together they worked in mathematics. This little boy learned from Bartels, topics such as Newton's binomial for non-integer exponents. This was key to his future. Then, enter the Gymnasium Catharineum, despite the refusal of his father. There he studied Latin and Greek.
When finishing his studies, he begins to be known in the illustrated circles of Brunswick. His name will reach the ears of Duke Karl Wilhelm Ferdinand. Thus, in 1791, he is sponsored by Zimmerman, professor of Collegium Carolinum and provincial advisor to the duke. The duke, impacted and fascinated by the intellectual ability of the young Carl Gauss, provided him with the funds to continue his training. Interested in his performance, he gave him the logarithm tables elaborated by Johann Carl Schulze.
Gauss remained most of the time doing mathematics readings like Principia Mathematica by Isaac Newton, Ars Conjectandi by Jakob Bernoulli and some of Euler's memoirs. In the Collegium Carolinum Gauss will initiate some of his future mathematical investigations related to the distribution of prime numbers or the fundamentals of geometry. In 1795 he moved to the Georgia Augusta University of Göttingen, with a scholarship from the Duke. There he met Wolfgang Bolyai, this was one of the few characters who managed to interpret his metaphysical criteria about Mathematics.
Carl Gauss returned to his home in Brunswick, where he made a discovery that was key: the heptadecágono, a regular 17-sided polygon built with ruler and compass. His discovery was noted by him with great enthusiasm in his diary, a small notebook, which accompanied Gauss all his life. This would be the most important scientific journal in the history of mathematics, in it is a high percentage of mathematical discoveries of the nineteenth century.
Thanks to the Duke, this young man was able to build his work called the Disquisitiones Arithmeticae. But the benefits of the duke did not end here, helped Gauss to obtain a Ph.D. in philosophy at the University of Helmstedt. From the result of his thesis in 1849, he expanded his study on the field of variation of the coefficients to complex numbers.
Beginning in the 19th century, he reached the top of European mathematics and was recognized by the entire scientific community. Carl Gauss began his research on number theory during the Collegium Carolinum, in 1795. A year later he was able to decompose any whole number into three triangular ones and carried out the construction of the regular heptadecagon. This produced a new orientation to the Theory of Numbers, it became a branch of the most important mathematics.
In 1805, he married Johanna Osthoff with whom he will have three children: Joseph, Minna, and Louis. The following year, of the birth of his first son, he advanced with the French colonel Epailly the triangulation of Brunswick, which motivated his interest in geodesy. Later he was appointed professor at Gottingën and undertook the foundation of his astronomical observatory, which was interrupted by the Napoleonic occupation of the Germanic states.
After several years, he published the Theory of the movement of celestial bodies that revolve around the Sun following conic sections, published in 1809, a work consisting of two volumes, in these, deals: differential equations, conic sections, and elliptical orbits, explains its least-squares method for determining the orbit of a planet. He also presented his work Least Squares Method before the Royal Society of Gottingen. Theory of the combination of observations.
His wife died giving birth to her third child, and then her son will die only three months after birth. Carl Gauss married Minna Waldeck, Johanna's friend, this union was born two sons Eugen and Wilhelm and a daughter Therèse. At this time he was already director of his observatory, he investigated infinite series, hypergeometric series, the approximation of integrals and statistical estimators.
For years, Gauss devoted his energies to tedious astronomical and geodetic calculations. His efforts were worthwhile because of this task will be born more than 70 writings on Geodesy: the application of the method of least squares to terrestrial measurements, the invention of the heliotrope, and the geometry of surfaces.
His curious spirit led him to visit railway works in Hannover, Gottingen to see technological progress. While there he suffered a serious accident in the horse carriage in which he was traveling. As of that moment, his health deteriorated considerably, dropsy was detected. Finally, on February 23, 1855, he died.
© National Portrait Gallery, London / Public domain in the United States
Bertrand Russell Biography
Bertrand Arthur William Russell, better known as Bertrand Russell, was born on May 18, 1872, in Trelleck (Wales) and died on February 2nd, 1970 at the age of 97 years.
Being six years old, Russell would become orphaned after the death of his sister and his mother, and later his father, in 1878. According to his own autobiography, his desire to learn more about mathematics was what got him away from suicide.
"At the age of 11, I started as a tutor of Euclid, my brother who was seven years older. It was one of the great events of my life, like the first love. I had not been able to imagine that there was anything so delicious in the world." Bertrand Russell
He began his education at Trinity College, Cambridge. Once he graduated, in 1888, he was sent to the United States to complement his studies and so that he could study the political life and institutions of the country.
In 1894, Russell would marry Alys Smith. However, the marriage did not last long.
He made his name popular with the Principles of Mathematics in 1902. Between 1910 and 1913, he wrote Principia Mathematica (Mathematical Principles), a work that has 3 volumes. His next great work was The Problems of Philosophy (1912), in which he turned to mathematics, sociology, psychology, and physics to refute the doctrines of idealism. In 1919, Bertrand Russell wrote Introduction to Mathematical Philosophy, and a year later he published The Practice and Theory of Bolshevism.
Bertrand Russell lived in Russia during 1920. Between 1921 and 1922 he worked as a professor at Peking University (China). During his stay in Beijing, he suffered from pneumonia, which led to it being rumored in several European newspapers that he had died. Also during this period, specifically in 1921, he married his second wife, Dora Black.
He returned to his country and published a series of texts that contributed to his national recognition: The Analysis of mind (1921) and The Analysis of Matter (1927). From 1928 to 1932, he directed the Beacon Hill School, a very progressive private school where innovative teaching methods for children were applied. In the United States, he wrote A History of Western Philosophy (1945).
For texts such as What I Believe (1925) and his defense of sexual freedom, manifested in Marriage and Morals (1929), The Conquest of Happiness (1930) and Education and the Social Order (1932), he was banned from teaching in New York, for what they considered attacks religion.
In 1950, Bertrand was awarded the Nobel Prize for Literature "In recognition of his varied and significant writings in which he has fought for humanitarian ideals and freedom of thought."
In 1953, he published the novel Satan in the suburbs and other stories.
Bertrand Russell died on February 2, 1970, at his home, Plas Penrhyn, in Penrhyndeudraeth, Merionethshire, Wales. His body was incinerated in Colwyn Bay on February 5, 1970. According to his will, there was no religious ceremony; his ashes were scattered in the mountains of Wales.
Bertrand Russell could be just a brilliant mathematician who won a Nobel. But he also was a philosopher who, for his writings, won the prize in the category of Literature. He was an activist who defended the rights of women and who lost jobs for supporting sexual freedom at the beginning of the 20th century. He was a pacifist that rejected the First World War and was sent to jail. The one that opposed Hitler, Stalinism, the US invasion of Vietnam, nuclear bombs and racial segregation. The one who made peace, his struggle. Besides, Russell was the one that three months before his death, with 97 years, appealed to the Secretary-General of the United Nations to support a commission against the war crimes committed by the Americans in the Asian country.
Bertrand Russell was an intellectual in the broadest and deepest sense of the word.
"Three passions, simple but overwhelmingly intense, have ruled my life: the longing for love, the search for knowledge and an unbearable pity for the suffering of humanity" Bertrand Russell.
Russell considered the intellectual's mission to spread a culture that accustomed men to the revision of their own ideas and mutual tolerance. I knew that science, as such, is not enough for the happiness of human beings, who, in the pursuit of this goal, must resort to art, to love and to reciprocal respect.
His theory of knowledge is real and wants to connect with the intuitions of ordinary common sense. On one hand, he is the heir of the old tradition of British empiricism, a philosophical current always linked to the spirit of liberalism and the Enlightenment, which aims to reduce all cognitive content to the data of sensory experience. On the other hand, he is the most ambitious contemporary logician, obsessed with the idea of a perfect symbolic language that eliminates all expressive ambiguity. The result of all these concerns is the so-called Russell's logical atomism.
Evangelista Torricelli
Evangelista Torricelli Biography
Evangelista Torricelli (1608-1647) was an Italian physicist and mathematician who made great contributions in the fields of pure mathematics, integral calculus and the movement of projectiles and fluids. Evangelista Torricelli thought that mathematics was the language that allowed humans to understand nature.
Torricelli was the first man to recognize that air has weight and that atmospheric pressure is variable. From this idea, he created an artifact that was known as Torricelli's tube and that gave rise to the invention of the barometer. On the other hand, in the field of mathematics, Evangelista developed hat is called Torricelli's theorem which helps to calculate the flow of a liquid through an open hole at a certain depth.
Evangelista Torricelli was born on October 15, 1608, in Faenza, province of Ravenna, Italy, and grew up in a humble family. His parents were Gaspare Torricelli, a textile worker, and Caterina Angetti. When their parents realized his potential, they decided to send him to study humanities with his father's brother, Jacobo, who was a Camaldulense friar.
In 1624, he entered a Jesuit college where he was taught in mathematics and philosophy for two years. After his father died, between 1626 and 1627 he traveled to Rome with his whole family (his mother and two brothers) to study with the Benedictine friar, Benedetto Castelli.
Torricelli would be assigned the position of private secretary of Castelli. He used the money obtained with work to pay for his studies so he could stay in the position and studying at the University College of Sapienza until 1632. Later, Castelli appointed Torricelli to replace him as the teacher in mathematics, mechanics, hydraulics, and astronomy in the University College of Sapienza.
On September 11, 1632, Torricelli received a letter from Galileo addressed to Castelli. In his response, Torricelli besides explaining the reason for the absence of his teacher, he took the opportunity to express his admiration for the text Dialogue Concerning the Two Chief World Systems, Ptolemaic and Copernican that was written by Galileo six months earlier, and presented his support for the Copernicus theory that the earth revolves around the sun.
After Galileo was ordered to appear in Rome for his astronomy approaches, Torricelli decided to move his attention to less dangerous terrain, so he concentrated on mathematics.
In De Motu Gravium et Levium, Torricelli consigned some developments to the mechanical principles set forth by Galileo in his book Two New Sciences (1638). Shortly afterward, on April 10th, 1641, Castelli handed Galileo a copy of this work, and later, Torricelli became Secretary of Galileo. Unfortunately, after three months of coexistence with Galileo in Florence, Galileo passed away.
In spite of the death of Galileo, he remained in Florence as a philosopher and mathematician of the Grand Duke Ferdinand II and professor of mathematics at the Academy. Shortly after, he managed to answer the question that had haunted Galileo: the question of the veracity of Aristotle's theory, which said that Nature abhors a vacuum.
Torricelli achieved the answer by means of an experiment that consisted of filling a tube with mercury (liquid that is 13.5 times denser than water) covering one end of the container and inserting it into another container with more mercury. In this way, it was observed that a part of the mercury that filled the tube is transferred to the second container creating a space for the vacuum. In addition, his demonstration of the existence of emptiness included the clarity that it is not possible to find it in nature but it is necessary to generate it artificially.
In 1643, he demonstrated the existence of atmospheric pressure and developed the basis for the barometer.
The barometer was not Torricelli's only important discovery. For example, thanks to him we know that geometric curves are not limited to their theoretical form but are representations of real physical movements. From this idea, it was proposed to study the parabolic trajectories followed by the projectiles when being fired and reached two conclusions: the first was that "the envelope of all these parables is another parable" and the second was that "the locus of the vertices of all the parabolas is also another parabola." Apart from this, he showed that "the rotation of curves of infinite length can produce solids of finite volume." (Suma, 2009).
Undoubtedly Torricelli was one of the most productive and promising mathematicians of the seventeenth century. It is believed that if he had not died so young (he was only 39 years old at the time of his death) he would have formulated his methods mathematically and would have approached the concept of the limit. It is even believed that he could have invented the infinitesimal calculus. Unfortunately, he lost the battle against pleurisy in 1647, and died in Florence, Italy.