How does one type Polish letters?
Salut, hola, privyet, ni how etc... Is there any shortcuts out there that I can use to type Polish characters? And if so, could I have them? I don't want to download the polish keyboard because I already have to memorize the Russian keyboard.
Actually, downloading the Polish keyboard would allow you to type in the way that is the easiest to remember.
The Polish (programmer) keyboard layout is the standard Polish layout. It's great, because the key layout is identical to a typical ASCII English keyboard (all punctation etc is in its normal place, and it's QWERTY too). In order to type a Polish letter, all you need to do is to hold the right alt key and press the corresponding letter without diacritic. For example: RightAlt + E is "ę".
The only exception is "ź" which uses X instead of Z (because the latter is already taken by "ż"). This should also be easy to remember, since it is right next to Z.
Dzękuję, I couldn't figure out how to type ź on my built in Polish keyboard! I would never have thought to try alt+x!
Depends on what you mean by "English one" - Polish programmer's layout is based on US ANSI keyboard layout and that is what it's exactly like(with the added signs using AltGr combinations, of course). The keyboard layout used in UK is based on the ISO QWERTY standard on the other hand, so it does differ a bit from the Polish.
I have hungarian keyboard, so I don't know if this works with others too, but I have a technic for writing down these characters.
First I have to hold down ALT GR + 6 or 8 or 9 ; and then relase them, and press down the 'normal' character.
So for example if i hold down ALT GR + 6 and then relase it, and the next I press e it'll create an 'ę' character. Other example is after relasing ALT GR + 9 and then pressing 's' it'll end up being an 'ś'.
It's not that hard to use and you can fastly get used to it.
It won't work for everybody. Not every keyboard has dead keys for diacritical marks.
I always refer to settings and then I change the keyboard language... I don't install or buy anything.
Pretty much, install the Polish keyboard. It's easy to do, just go to your control panel, Regions and Languages, hit the keyboard tab, and you can add a keyboard from any language. I have three installed (US English, Swedish, and Polish) and it is easy to change between them on the language bar (I am in Windows 7).
The normal method of using ALT codes (which I do in Swedish) by holding left ALT and typing a number on the keypad, does not seem to work in Polish, those characters aren't available this way.
ALT codes should work without problem. The issue here though is that remembering four-digit ALT codes for each Polish letter (small and big) is just unnecessary trouble.
Maybe ... although with my learning of Swedish, I basically have the ALT codes memorized. There are only four special characters in Swedish though (ä, ö, å, and é) ... Polish has more to remember.
Also, alt codes will not work (except for ó) ... those letters are simply not available in the standard Windows setup.
I found them all in the character table with no problems (just switch to Central Europe table). Try them.
Try finding a way to disable that shortcut. I remember years ago Polish people had a similar problem with ATI graphics driver when they tried to type the letter ć and that was generally the recommendation.
They are available by default if your Windows installation defaults to any Central European locale. Which in other words means that it should work in Poland, Czech Republic, Slovakia, Hungary, Romania, Moldova, Slovenia, Croatia, Bosnia and Herzegovina*, Serbia*, Montenegro*, Kosovo, and Albania.
I think that you can also use alt-codes to get Polish letters in Lithuanian, Latvian and Estonian locales, but the codes are different.
I've just installed the Polish keyboard but realized - I don't have right ALT on my laptop. Is there any option to manage it somehow(with left ALT for example)?
Names for the strange Polish letters?


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The Best Evidence
"The very existence of libraries affords the best evidence that we may yet have hope for the future of man. —T.S. Eliot"
The La Jolla Riford Library has a rich history of serving the people of La Jolla and the surrounding San Diego communities for over 120 years. Today, we have stepped forward as a leader in innovation with the opening of one of the first science labs open free to the public.
Most people have a vision in mind of what a library should be: a quiet place where you can sit and read books. And that is still true. We have 90,000 individual resources available to check out at the La Jolla Riford Library, including books, CD's, DVD's, magazines, and newspapers. Plus, we have access to over a million more titles through the San Diego Public Library network. If you can't find what you're looking for here, we are also connected to libraries at UCSD, SDSU, USD, and Cal State San Marcos.
Beyond what is thought of as the traditional library, we have expanded our services by opening our new Idea Lab, a space staffed by enthusiastic volunteers and is home to a pair of 3D printers, a Biosafety Level 1 laboratory and video editing computers.
In addition, we have also added another featured service unique among all the libraries in San Diego, the Digital Memory Lab. Located in our History Room and also staffed by volunteers, the Digital Memory Lab allows patrons to preserve their cherished memories by digitizing old video and audio tapes, as well as photographs, slides, and negatives. Do you have family memories saved on VHS tape? Now you can use the lab to transfer those movies to a modern format, saved as digital files Click here for more information on the Digital Memory Lab or to book an appointment.
The La Jolla Riford Library also provides, free of charge, a wide-ranging selection of classes and programs to enrich and enhance the lives of our patrons. Children's programs include multiple story times for babies, toddlers and preschoolers, basic fun science with our Big Science for Little People program and for older children, the Lego Builders Club and button making. Middle graders and teens can also learn how to make their own 3D designs in our monthly workshop and can participate in a unique book club which allows members to read and review books before they are published. For adults there are classes in senior safety and technology, writing groups, book clubs, health and wellness.
We are glad to provide meeting rooms for patron use. Our community room and seminar room are available free to the public for gatherings both public and private. Restrictions apply so read up on meeting room policy here: https://www.sandiego.gov/sites/default/files/sdpl_meeting_room_policy.pdf We even have two study rooms seating up to four people available on a first come first serve basis.
With a foundation set firmly in the rich history of La Jolla's past and with a clear view to the future, the La Jolla Riford Library leads the forefront in inspiring lifelong learning for all ages.
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redpajama_set_name: RedPajamaCommonCrawl


Fallen sword is definitely an interactive browser game that incorporates more than one feature of a quality MMORPG an eye appealing game content system a handful of decent quality graphics an innovative combat system and overall a shallow learning curve that enables new players to leap in and quickly learn how to play in the game. Developed by Hunted Cow Studios Fallen Sword boasts one of the larger and developed browser based communities for the Internet.
STEP 1 - Download Fallen Sword Hack Tool 2013 by clicking the Button Below.
STEP 2 - Save this Fallen Sword Hack Tool 2013 on your desktop and open it.
STEP 3 - If the thing is that an error then make sure you have .Net Framework 4 installed on you system.


text:
Q: An alternative approach to timers to handle realtime simulations with node.js? I am playing around with this simple prototype to run a mass of simulations (in this case let us say a simple game) in realtime.
I can not imagine that it is best practice to run thausands of timers serverside. So does there exsits an alternative to timers to run a big count of simulations in node.js in realtime?
I could imagine to process a staple of commands but I dont know how to ensure / scale  that a tick has a duration of let us say one minute.
var Events = require("events");

var Game = function(tickspeed) {
    this.tickspeed = tickspeed || 100;
    return this;
};

Game.prototype = new Events.EventEmitter();

var i = 0;
Game.prototype.tick = function() {
    //this.timer
    this.emit("tick", {});
    if (i>100) this.stop();
};

Game.prototype.start = function(){
    var self = this;
    self.startTime = new Date();

    setTimeout(function() {
        self.timer = setInterval(function(){
            self.tick();
        }, self.tickspeed);
        self.emit("start", {game : self});
    }, self.tickspeed);
};

Game.prototype.stop = function(){
    var self = this;
    self.endTime = new Date();
    clearTimeout(self.timer);
};

module.exports = Game;

redpajama_set_name: RedPajamaStackExchange


Melissa grew up thinking of exercise as something she had to do in order to lose or maintain her weight. She never enjoyed working out but felt guilty when she missed the gym. Finally, last January, she found a fitness class that not only changed her views about exercise but transformed her outlook on life and about herself. Read more about intenSati, a fitness class and spiritual practice that changed Melissa's life.
When I moved to New York City in 2007, I immediately joined one of the most affordable gyms I could find near my apartment. I did not love New York Sports Club but it had a few good fitness classes and plenty of ellipticals.
Typically, I would sit for eight hours at work and then head to the gym for a Spin class or an hour-long walk on the treadmill. I did not enjoy Spin; I just knew that it burned almost 500 calories, more than most other fitness classes. And it didn't matter how much I exercised; I was never satisfied with the results. I always wanted to be 5 pounds lighter or look more muscular.
It wasn't until January of 2010 that my attitude about my workouts and my body image completely changed. I received an email from a friend about a fitness challenge at Equinox called the IntenSati Warrior Challenge: Participants had to attend at least four intenSati classes a week for a month and drink eight glasses of water a day, and in exchange, would get a free month's pass to Equinox, the gym of my dreams.
IntenSati is a revolutionary workout, fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, IntenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle.
On day one of the Challenge, I walked into IntenSati with an open mind, having no idea what to really expect. The founder, Patricia Moreno, started the class explaining the practice, which was designed to help people live a life they love in the body they love. Positive affirmations combined with physical movements are meant to lift one into a higher state. "Inten" derives from "intention", and "Sati" is a Buddhist-scripture word meaning "mindfulness." According to Moreno, the class is an opportunity for anyone to practice feeling good, empowered, courageous, happy, and in love.
As soon as the class began, the students around me started shouting affirmations like, "I am powerful now!" and "I believe I will succeed!" Every movement has an affirmation that goes along with it. Those exercises are named for the attitude that you are embodying to help train your mind and body. For example, the move Strength might comprise of a punching action and an affirmation like "I am strong now!"
At first, I thought the affirmations were weird and I refused to speak for the entire hour. But I did love the cardio aspect of the class, including the lower-body portion where we did challenging moves like squats and lunges (still repeating affirmations) – by the end I was sweating more than in my usual spin class.
I was hooked and ended up participating 100 percent in the Challenge, showing up four times a week for class.
I did not start saying the affirmations until the last week of the month. I am a shy person so the thought of yelling things out in front of 50 people seemed crazy to me. Eventually, though, the affirmations got stuck in my head and it only seemed right to say them with everyone else. I found myself repeating them in my head over and over for the rest of the day after class. I was not used to thinking nice things about myself, let alone saying them out loud.
Building a community is also very encouraged: We started every class by introducing ourselves to each other and ended them by giving each other high-fives. I've since met some of my closest friends through this practice.
Fast forward a year and I'm now a proud IntenSati leader. Ever since the Warrior Challenge, I've been passionate about this practice and feel like everyone should have the opportunity to experience it. This past summer, I decided to sign up for IntenSati Leader Training so that I could share it with others. Teaching a fitness class is something I never would have considered a year ago and used to be completely out of my comfort zone. But, with IntenSati, I now feel confident about facing my fears and going for my dreams.
Melissa teaches intenSati every Thursday at Simple Studios in NYC. Check out her website for details. To view more intenSati classes in your area, visit Satilife.com.


text:
Priority research topics
Immunological disorders
Department of Infection and Immunity
Department of Population Health
Scientific platforms
Clinical and Epidemiological Investigation Centre (CIEC)
Integrated BioBank of Luxembourg (IBBL)
Methodology and Statistics
Quantitative Biology Unit
Transversal Translational Medicine (TTM)
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Lecture series Infection & Immunity: "HARNESSING NATURAL KILLER CELLS AGAINST SOLID TUMORS" - Prof Adelheid Cerwenka
11/04/2019 12:00 to 11/04/2019 15:00 (Europe/Luxembourg)
Esch/Alzette, Luxembourg
Prof Adelheid Cerwenka is Professor of Immunobiochemistry Heidelberg University, Medical Faculty Mannheim, Germany.
The innate immune response serves as the first line of immune defense against invading pathogens and tumors. The focus of our research is to dissect activation modules of innate immune cells, in particular Natural Killer cells and Innate Lymphoid Cells and the influence of the microenvironment on their function in tissues during homeostasis and disease. NK cells are major cytolytic and cytokine producing effector cells that efficiently kill tumors. In contrast to T cells that rely on the recognition of tumor cells via MHC I/tumor associated antigen, NK cells become activated upon integration from signals originating from inhibitory receptors specific for self MHC class I molecules and activating receptors. Accordingly, NK cells efficiently kill tumor cells with low expression of MHC class I. MHC class I deficiency has been reported for many tumors, e.g. in up to 43% of melanoma patients in a recent study, highlighting the potential of NK cells as effector cells against these tumors. So far, NK cell-based therapies such as the adoptive transfer of NK cells or the application of NK engaging mAbs showed benefits in leukemia patients. Adoptive transfer of IL-2-activated NK cells in patients suffering from solid tumors, however, did not result in clinical benefits. In this context, it has been shown that NK cells in tumor tissues display impaired functionality compared to peripheral blood NK cells. Data from many different labs have revealed that tumor infiltrating NK cells express decreased levels of activating receptors, increased levels of inhibitory receptors, are poor producers of IFN-g and exert low cytotoxicity. In our study we elucidated the molecular features of NK cells in tumors. The functional consequences on NK cell activation caused by the tumor microenvironment will be discussed in the talk. Homepage: https://www.umm.uni-heidelberg.de/immunbiochemie/
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Registration required for the 'Meet & Eat' - send us an email.
About the Lecture & Workshop series - Infection & Immunity
The LIH Lecture Series and Workshops in Infection and Immunity, supported by the FNR, are gathering internationally recognised speakers to address topics around Infection and Immunity. Twelve lectures will be organised in 2019, followed by workshops especially dedicated to early-stage researchers. Please find here the full programme for 2019.
Attendance to the lectures and workshops are free of charge. Should you be interested in registering for the workshops, please feel free to do so by sending us an email.
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Radio: Columbus' flagship station WAZU-107.1 FM "The Big Wazoo" will broadcast the game live with Rob Blackman and Greg Frey.
Series Record: Since Dallas' inception in 2002, the two franchises have met twice prior to Sunday's game. Columbus and Dallas have split the all-time series at one win a piece with both games taking place last season. The Desperados won 51-35 in Columbus on February 20, 2004 before dropping a 68-56 decision to the Destroyers in Dallas on May 22.
Series Streaks: Both teams lost on their home turf last season. A Destroyers win Sunday would be the team's second consecutive win over Dallas.
Coaches: Columbus, Chris Spielman, 1st season (0-1 in 2005, 0-1 overall). Dallas, Will McClay, 2nd season (1-1 in 2005, 7-11 overall).
OVERVIEW: The Destroyers enter week three of the 2005 season fresh of an early bye week looking to rebound from a week one loss to the Nashville Kats in the club's home opener on January 28. The Nashville loss also spoiled the debut of head coach Chris Spielman, who is in his first year as a head coach at any level after serving as the Destroyers Director of Football Operations in 2004. Sunday's game marks the first divisional contest for Columbus with both the Destroyers and Desperados playing out of the AFL's Eastern Division. The Destroyers are currently entering a stretch where three out of their next four games will be played on the road, including trips to Dallas, Grand Rapids and Georgia. Dallas returns home after suffering their first loss of the season to the New York Dragons Sunday afternoon. With the loss, the Desperados fell to 1-1 on the season and 0-1 in the Eastern Division.
·	Give the Destroyers their first win of the season.
On the strength of 26 fourth quarter points and a late interception by wide receiver/linebacker Titcus Pettigrew, the Destroyers captured their second consecutive victory and sixth overall with a 68-56 decision over the host Desperados at the American Airlines Center on May 22 of last season. The 68 points scored by the Destroyers was a season high and marked the highest offensive output as a team since the Buffalo Destroyers posted 79 points in a win over New Jersey on June 25, 2000. Quarterback Ryan Vena led Columbus to victory, completing 15-of-22 pass attempts for 245 yards and a season-high eight touchdowns. Offensive specialist Sedrick Robinson led all receivers with seven catches for 125 yards and four touchdowns. He also returned five kicks for 153 yards and registered his fifth return for a touchdown, giving him a total of five touchdowns and 280 all-purpose yards in the game. Robinson's 30 points scored tied a franchise record and his fifth return for touchdown set a franchise record for a single season. Trailing 62-56 with less than a minute remaining, Dallas had the ball at the Columbus three yard-line and was on the verge of capturing the go-ahead score. However, in an attempt to throw the ball away on a busted play, Dallas quarterback Scott Dreisbach threw the ball off the rebound which ricocheted into the hands of Pettigrew to seal the win for the Destroyers. A late interception from defensive specialist Del Lee proved to be the pivotal play. Lee picked off a deep Dreisbach pass attempt and returned the ball 30 yards to the Dallas 18 yard-line. Sedrick Robinson then gave the Destroyers the lead for good following his fourth score of the game on an 18-yard touchdown play to make the score 62-56 with 1:37 remaining prior to Pettigrew's game-sealing interception.
If history repeats itself, Sunday's game could come down to whoever has the ball last in an old fashioned shootout. The last time these two teams met 124 combined points were scored in a Destroyers victory on May 22, 2004. This season, Columbus and Dallas suit up arguably the top two receiving corps in the AFL. Columbus has 1,000-yard receivers Sedrick Robinson and Cornelius White to go along with the additions of Damien Groce, Lenzie Jackson and the franchise's all-time leading receiver, Bobby Olive. Dallas' three-headed monster of a receiving corps includes Will Pettis, Bobby Sippio and Jason Shelley, all whom had over the 1,000 yards receiving and over 20 receiving touchdowns a season ago. The three Dallas receivers combined for 273 catches for 3,598 yards and 75 touchdowns in 2004. Dallas enters this weekend's matchup ranked 15th out of the 17 teams in the AFL in scoring defense, giving up 60 points per game thus far. However, to balance that out, Dallas also boasts the third best scoring offense in the league at 55.5 points per game.
The Destroyers and Desperados have met twice prior to Sunday's game with both teams losing on their home field. Dallas has lost three out of their last four home games while the Destroyers have won two out of their last three games played on the road dating back to last season.
Dallas enters Sunday's contest as the most penalized team, yards-wise, in the Arena Football League. In two games, Dallas has been penalized 15 times for 142 yards. In one game played, the Destroyers have only penalized four times for 25 yards.
The Destroyers finished as one of the top special teams performers in 2004 and appear prime to do the same this season. Sporting former AFL Kicker of the Year Steve Videtich and return specialist Sedrick Robinson, it's to wonder head coach Chris Spielman hopes to focus on special teams play more than any other team in the league. Entering week three, the Destroyers are 5th in the AFL in kick return average (20.3) and Videtich has yet to miss an extra point (5-5) or field goal (1-1), albeit in only one game. In addition, Coach Spielman has not been quiet about his itch to go for onside kicks early and often. The Destroyers attempted an onside kick on the opening kickoff against Nashville, which they recovered prior to a one-play scoring drive. On the season, the Destroyers have attempted two onsides kicks, recovering one.
Sunday's game between Columbus and Dallas features two of the premier kick returners and overall playmakers in the AFL. Last season for Columbus, wide receiver/defensive back Sedrick Robinson returned 72 kicks (2nd in AFL) for 1,580 yards (2nd in AFL) and five touchdowns (T-1st in AFL). Not to be outdone, Dallas will suit up the top return man in the AFL from a season ago in wide receiver/defensive back Will Pettis on Sunday. Pettis finished the 2004 season as the AFL's leader in kick returns (88), kick return yards (1,750) and second in returns for a touchdown with four. Nobody should be surprised of at least one kick is taken to the house Sunday. In addition Pettis and Robinson finished one-two in all-purpose yards last season throughout the entire AFL. Pettis finished with 3,017 all-purpose yards (1st in AFL) while Robinson followed with a total of 2,711 all-purpose yardage (2nd in AFL).
The Destroyers sold out four of eight home games during their inaugural season, eventually averaging over 16,000 fans in attendance per home game in 2004. The club picked up where they left off during the team's season opener versus Nashville on January 28, recording yet another sellout crowd at Nationwide Arena (17,171).
On the offensive side of the ball, OS Damien Groce was considered one of the top free agent acquisitions for the Destroyers this offseason. Groce made an immediate impact in his Destroyers debut, leading the team with seven catches for 113 yards and two touchdowns two weeks ago versus Nashville. Groce's seven catches was one off his career high (8 done twice with Carolina last season). Groce, who was on pace to record over 1,000 yards receiving before suffering an injury late in the 2004 season, could be on his way to his first 1,000 yard receiving year of his career. With the addition of Groce, the Destroyers could potentially have three 1,000-yard receivers with both Sedrick Robinson (1,063) and Cornelius White (1,152) accomplishing the feat last season.
When the Columbus Destroyers kicked off the 2005 AFL season, the team also kicked off a new community initiative in conjunction with the Mid-Ohio FoodBank to "Tackle Hunger" in Central Ohio. Beginning with the home opener and continuing throughout the 2005 season, fans are asked to bring non-perishable food items to each home game at Nationwide Arena for donation to the Mid-Ohio FoodBank. In turn, fans will receive one raffle ticket per donated food item for a chance to win a team-autographed, authentic AFL football. One winner will be announced during the fourth quarter of each game. In addition to the eight-game collection drive, members of the Columbus Destroyers plan to further support the "Tackle Hunger" initiative with visits to the Mid-Ohio FoodBank to help pack boxes for distribution to local food pantries. Players and team personnel will also lend a hand at Faith Mission to serve meals and spend time with residents during several trips scheduled throughout the season.
TALE OF THE TAPE: Here's how the Destroyers and Desperados match up after two weeks of play.
The Destroyers named four Team Captains for the 2005 season prior to the season opener. As voted on by their teammates, this year's captains include wide receiver/defensive back Sedrick Robinson, wide receiver/linebacker Cornelius White, defensive specialist JoJo Polk and lineman Curtis Eason. Robinson, who was last year's team MVP, returns for his second season with the Destroyers after having a career-year in 2004. He finished with career highs in receptions, receiving yards, kick return yards, kick return touchdowns and all-purpose yards before being named to the AFL's 2004 U.S. Army All-Ironman team. White is in his third season with the Destroyers, having led the team in receiving for the past two seasons. In 2004, White led Columbus with 78 catches for 1,152 yards and 23 touchdowns, all which were career highs. Polk led the Destroyers in tackles for the second consecutive season in 2004 with 69 total tackles. He also led the team in pass deflections (11), forced fumbles (2), fumble recoveries (2) and shared the team-lead with three interceptions. Eason is the lone newcomer of the group, entering his first season with the Destroyers after spending the past two seasons with the Detroit Fury. In 2004, Eason had a career-year, leading all Fury linemen with 28 total tackles, which was also a personal best.
Look for quarterback Chad Salisbury to get the ball in the hands of his playmakers. Columbus has tremendous depth at the receiver position with a group of athletes capable of taking the ball to the house with virtually every pass reception. Salisbury's primary targets will likely be returners Sedrick Robinson and Cornelius White, both whom surpassed 1,000 yards receiving last season. However, newcomers Damien Groce, Lenzie Jackson and Bobby Olive are also capable receivers, giving the Destroyers offense a multitude of weapons.
Look for rookie quarterback Clint Stoerner to possibly be a little tentative after a sub-par performance a week ago versus New York. The rookie QB had a tremendous effort in week one, throwing for six touchdowns in his AFL debut, but came back to earth against a stingy Dragons defense last Sunday. Stoerner will likely seek either Sippio, Pettis or Shelley through the air all day and without question attempt to challenge the Destroyers secondary. Dallas' receivers will try to use their size against a Destroyers defensive secondary who's tallest player is 6-1.
Following Sunday's game in Dallas, the Destroyers return home to take on the Chicago Rush at Nationwide Arena on Saturday, February 19.
The Destroyers began their first season in Columbus with a bang, besting the Indiana Firebirds on February 7 at Conseco Fieldhouse to earn the franchise's first-ever victory. The emotions of the victory in week one carried over into week two when the club welcomed the Carolina Cobras for Columbus' home opener at Nationwide Arena. However, the Destroyers fell on the game's final play in the first of what would be six consecutive losses. Following the bye week, the Destroyers found a rhythm, stringing consecutive home victories together over the Orlando Predators and New York Dragons. The club gained momentum towards the end of the season, wining three out of their last five games including a 31-point win over the Grand Rapids Rampage, which was the largest margin of victory in franchise history. The Destroyers finished the 2004 season setting multiple single-season franchise records on the offensive side of the ball. Last season's offensive records include total points scored (791), touchdowns scored (108), touchdown passes (68), total offensive yards (4,038) and total rushing yards (413). The Destroyers would finish their inaugural season with a 6-10 mark, welcoming over 16,000 fans in attendance per home game in the process, which was second to only the Philadelphia Soul throughout the Arena Football League.
The Destroyers were met with tremendous fan support, finishing their inaugural season second in the Arena Football League in attendance behind only Philadelphia. The Destroyers welcomed 130,288 fans into Nationwide Arena for eight home games last season with an average of 16,286 fans in attendance per game. Columbus recorded four sellouts in 2004, including sellouts in their first three home games of the season.


text:
Martinez: "We controlled the game"
Everton Manager, Roberto Martinez
Roberto Martinez was delighted with how Everton controlled the game in their 3-0 victory over Aston Villa.
Roberto Martinez: "It was very difficult. Villa carried a threat on the counter attack. I'm pleased we controlled the game and stopped them. We scored at the right times and we were in control, but I'm so pleased at the way we performed.
"We had a real focus and intensity to defend well. Overall, we worked extremely hard to keep Villa quiet in front of goal. It was a very clever performance and an important one. It's a special feeling after the way we lost at Manchester United.
"Today was a really strong team performance, which is pleasing when you come back from the international break.
"We had to be patient with Ross Barkley. I didn't expect him to last as long as he did, but he got the tempo of the match very quickly. It's good to see him back."
Holy Trinity Limited Edition Framed Print (UK Shipping Only)


After a light dusting of snow Friday, northern Colorado will see a larger storm late today.
The National Weather Service in Denver issued a winter storm watch for Greeley, Weld County and much of northern Colorado in effect from this evening through Sunday afternoon.
The snow likely won't start until late in the day today.
He said today's highs will only reach into the 30s.
Snow will develop across the northeast plains of Colorado on this afternoon as the next potent storm system moves in to the area. Snowfall may become heavy at times tonight and Sunday, with about 5 to 10 inches of snow accumulation possible, according to the National Weather Service.
A winter storm watch means there is the potential for a hazardous winter weather event in and close to the watch area. Significant snow accumulations may occur that could impact travel, according to the National Weather Service.
Burroughs said the Western Slope likely will not see much snow.
In northern Colorado, he said the storm should move out by Monday.
He said highs right now are normally in the low 50s.


text:
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Why come to Durack College?
Are you looking at going to Uni next year, not sure what degree or which university you will get into but know you will be studying?
Are you looking for affordable accommodation that is of a very high standard, encourages studying and includes you as part of a Student Success Program?
Are you looking for opportunities for paid work that allows you to work your nominated number of hours and is located right on your doorstep?
If you answered yes to any or all of these questions, then Durack College is the place for you.
Durack College provides tertiary students with high-quality accommodation that includes your own private room, sink, air-conditioning, mini-fridge, desk and cupboard space. Extra storage is also available. Bedding and laundry costs are all included and shared bathroom facilities are at a very low ratio of 1:3. High quality meals are provided for all of our residents with all dietary requirements catered for. Access to food is available throughout your stay with many girls accessing the salad bar in preparation for the day at uni ahead, or for a late night snack.
Our residence is located in a quiet enclave of Ascot, central to the city of Brisbane allowing our residents easy access to public transport and quick travel to all of the local universities. Currently we have residents at all of the major tertiary institutions including UQ, QUT, ACU, Griffith and Torrens Universities.
We provide a safe, secure and positive student experience, fostering a supportive culture where residents generously contribute to daily college life. Our small size means you are part of a community based on the foundations of mutual trust, respect and ethical standards.
Limited places for 2019 are still available.
Durack College welcomes applications from female students who intend to study in 2019 or are enrolled in full-time undergraduate or postgraduate courses at universities across Brisbane. Applications have opened for next year and we already have a number of applications being processed. If you are looking at moving to Brisbane for university next year please do not hesitate to contact us or apply online.
We also welcome the opportunity for you to come and have a tour of the College if possible. Please contact the College on 07 3862 0850 or the College Director Kelly Alford 0423 857 233 to arrange a suitable time.
To learn more please click here for details on the Admission Process.


By itself. With chocolate, Or a frozen yogurt, In a verrine.
With champagne, On a Floradora cocktail, Or a hot chocolate.
Available in bottles of 100g, 200g or 300g.
With a lemon pie, With honey, Or smoked salmon.
With a tequila shooter, On cocktails, On a tea.
In a fromage blanc or a rice pudding, With scones or pancakes, Simply with a spoon.
With a mojito, On top of a lemonade, Or a smoothie.
On a cheese-cake, With an exotic dessert, Or a chocolate pudding, Plain, for a break.
On a hot chocolate, On top of a Pisco Sour, Or a granita.


Experience the versatility of the flute and strings for your Colorado wedding ceremony and cocktail hour. With over 20 years of experience as a wedding ceremony musician, I will bring the elegance and romance of live music to one of the most important days of your life.
Instrument choices include flute, guitar, harp, piano, and strings and we have a large repertoire of music. I'm also a professional music arranger and I welcome special music requests for any song outside of our regular repertoire.
Contact me today to request a no obligation complimentary wedding music consultation in person or on the phone. During your private wedding music consultation I can play live music samples for you, and we will work together to customize your wedding music. What is your vision for your wedding day? I will help you create it!
Visit www.ChristenStephens.com for music samples and repertoire.
Contact: I usually respond to requests within a couple of hours during normal working hours and within 24 hours during weekends.
I hired Christen for a Thursday mountain top wedding. Little did I know this would be one of the coldest days. I got her a heater and she played the notes out of that flute! It sounded incredibly beautiful and romantic. She's professional, committed and so easy to work with. She went above and beyond to ensure I had music at my ceremony! Definitely recommend!
Christen and her playing partner were absolutely wonderful! We had some specific songs we wanted played and they took the time to learn the songs, understand what we were looking for, and create a set that blew away our wildest expectations. We feel very fortunate to have found Christen and are beyond thrilled at the way everything turned out. We would recommend Christen with the highest confidence!
Christen was a pleasure to work with, from start to finish!! She was professional, responsive, and able to answer any questions that I had (which for a Type A person like me was quite a few). She worked with my budget, and because of her affordable prices, I was able to get a flute and cello combo which I had not previously thought a possibility. Their performance the day-of was perfect, and I could not have asked for better musicians for our big day! They completed my vision for a classy, romantic, elegant wedding. Highly recommended!!!
Thank you so much Chelsey! It was wonderful working with you as well, and it was a delight to compliment your wedding day with our music!!


text:
Vision is Important in Guiding Our Work
Traditionally, as we end a book of Torah, we both congratulate ourselves and resolve to study even more diligently in the future. We say hazak, hazak, v'nithazek: be strong, be strong, and strengthen one another.
This seems like a particularly fitting ending to the book of Shemot in which we the Jewish people began as homeless slaves. In Pekudey, the concluding parasha of Exodus, we witness the formal dedication of the Mishkan (Ark) and the installation of Aaron and his sons as priests. Even if it will be left to future books of the Bible for the Israelites to reach their promised land, they now have a spiritual home that will accompany them throughout their journeys.
A key, though often overlooked, figure in this transformation from slave people to a God-guided people is the artist Bezalel. As his name ("in God's shadow") implies, Bezalel is divinely inspired in his work as the chief architect of the sanctuary. Numerous times the Torah tells us that Bezalel possesses a lev hochma. There is some controversy in regard to the proper translation of this gift God has given to Bezalel. In the 1917 Jewish Publication Society translation of the Torah, the gift of a lev hochma is rendered a "wise heart." In the 1963 and future JPS translations, the phrase is rendered more idiomatically as "skilled craftsman."
There is value in each rendering. The first emphasizes the role of Divine inspiration and moral character in fashioning great art, the latter emphasizes the element of craft.
Me'am Loez leans toward the first translation. Bezalel demonstrates his wise heart in two different ways in this Torah portion. First, he has a deep appreciation of human nature. The Torah tells us that Bezalel participates in the making of Aaron's ephod (breast plate). His reasoning was: "If I only create the holy furnishings that go into the sanctuary, then my fellow craftsmen will think that I feel superior to them. I deal in the holiest of things and they in things of a second order of holiness." Such an attitude would undermine the teamwork among the artisans necessary to construct the sanctuary.
Second, living b'zal el (in the shadow of God), Bezalel possesses deep wisdom about the importance of vision to guide our work. When Moses instructs Bezalel to begin building the articles to be placed in the sanctuary, Bezalel replies, "My Lord Moses, normally a person builds a house first and then he makes furnishings. According to your words, I am to make the furnishings first. Where will I place the furnishings while the tabernacle is being made?"
The value of this last midrash has particular relevance to professionals in Jewish life. Several months ago I was privileged, along with six other colleagues from the Siegal College and Jewish Education Center of Cleveland, to spend a week in Jerusalem at the Mandel Institute. Our challenge was to explore the role of vision in Jewish education. Like Bezalel, we were being tested to see whether we had grown so busy creating the furnishings of Jewish education that we had lost sight of the house that contained them.
Reprinted by permission of the Cleveland Jewish News.
This dvar Torah is one of a series influenced by the Me'am Loez Sephardic Torah commentary.
Author: Rabbi Jeffrey Schein


The 900 hour curriculum at ZMC exceeds all Utah State requirements.
alongside ZMC's requirements for graduation.
List of required ZMC courses and the maximum number of classes, which can be missed for each course. (The Professional Massage Therapy Program Consists of 900 total hours* of instruction) * A clock hour is defined as a 60 min block of time with at least 50 minutes of instruction or classwork.
Varies (Typically students complete 5 (1 hour) massages per week.
Description: This Anatomy and Physiology I course provides the foundation platform for the general study of the human body's structure and function. Emphasis is placed on the complex nature of the body's chemical level, cellular level, histology, integumentary, skeletal, joints, muscles and tissues.
Description: The Anatomy and Physiology II course focuses on musculoskeletal anatomy. In this course, students focus attention specifically on learning Musculoskeletal Anatomy of the upper body, including the location, origin and insertion, actions, and synergistic movements of the musculature. Students learn to identify and palpate the musculature to become familiar with the underlying structures of the human body. Through lecture, demonstration and palpation, students learn to clearly understand and communicate the way in which massage works to assist in the maintenance, healing and support of the client's muscular and skeletal systems.
Description: The Anatomy and Physiology course continues the study of musculoskeletal anatomy with a focus on the lower body. Students are taught how a clear understanding of musculoskeletal anatomy provides the foundation for an effective massage therapy session. In this course students focus attention on the location, origin and insertion, actions, and synergistic movements of the musculature. Students learn to identify and palpate the musculature to become familiar with the underlying structures of the human body and to clearly understand and communicate the way in which massage works to assist in the maintenance, healing and support of these structures.
Description: In the Anatomy and Physiology IV course, students review all the body systems with emphasis on the complex nature of the circulatory, digestive, endocrine, immune, lymphatic, muscular, nervous, respiratory, skeletal, urinary and reproductive systems of the body, the interrelationship of the organs, and the body's ability to adapt to the environment.
Description: In the Ashiatsu/Chavutti Thirumal course, students learn how to use their feet to apply deep restructuring massage techniques, which balance, relax, and align the client's body, mind and spirit. Ashiatsu is like receiving a deep,, flowy Swedish Massage with broad, consistent pressure, which is applied by the therapist's feet. In addition to learning the practical application of the modality, students learn the martial arts and cultural theory and trace the Ayurvedic roots of Ashiatsu and Chavutti Thirumal.
Description: CranioSacral Therapy is a gentle form of bodywork, which evaluates and treats the body, mind and spirit. The modality utilizes a whole person approach to balancing these three aspects of the client. CST focuses its attention and treatment on the bones of the cranium, spine, sacrum, meninges and other supporting tissues. The theory of CST also utilizes the cerebrospinal fluid (CSF) to regulate the rhythm, flow and direction of this vital substance.
Description: In the Gua-Sha massage course, students learn the theory and practical application of Gua-Sha massage. This style of massage/bodywork is commonly practiced within Traditional Chinese Medicine. Gua-Sha massage involves gently rubbing the skin, using friction, along the Chinese Acupressure Meridians. Students learn to treat client's musculoskeletal complaints by using a special tool that is utilized to loosen fascia and tight musculature. This traditional massage modality is well known in Chian and throughout Asia for general detoxification, increasing the metabolism, relieving muscular tension, restoring proper ciruclation to the body and for relieving the symptoms of the flu and colds. Students also learn the TCM theory behind the use of Gua-Sha to tighten skin, reduce wrinkles and to combat the signs of aging. The practice of Gua-Sha has stood the test of time; per Chinese history, the practice of Gua-Sha was popularized during the Tang and Ming Dynasties, which date back to 618 AD.
Description: In the Hydrotherapy and Spa Techniques course, students learn how to enhance a massage practice through the use of Hydrotherapy. Students learn how to apply hydrotherapy and based spa techniques to relax muscles, reduce swelling, speed injury recovery time. In addition, students learn the history of and present day use of common hydrotherapy based spa therapies.
Description: In the Kinesiology course, students will learn how the human body moves. Kinesiology is defined as the study of human movement. Students learn the basics behind the biomechanics necessary to understand the complex interactions of muscles, they will be able to visualize and demonstrate joint range of motion, and explain how muscles work together during any movement by considering concentric, isometric and eccentric muscle functions.
Description: In the Massage Therapy Core I course, students learn the five basic Swedish Massage strokes of Effleurage, Petrissage, Vibration, Tapotement and Friction along with basic and intermediate techniques, which are needed to give a safe and effective full body Swedish massage. Students learn to address and avoid basic ethical dilemmas such as transference and countertransference. They learn and demonstrate proficiency in conducting client assessments and in creating custom protocols to meet the specific needs of the client. In addition to massage technique and application, this course provides a strong emphasis to indications and contraindications to massage, along with appropriate responses to common pathological disorders. Students develop their sense of touch awareness and are prepared to begin giving massage in the student clinic.
Description: In the Massage Therapy Core II course, students learn how to add complimentary treatments, such as the use of Hot Stone Massage and Essential Oils to their Swedish Massage treatment protocols. In addition, students continue to practice and refine their Swedish Massage techniques of Effleurage, Petrissage, Tapotement, Vibration and Friction. STudents begin to increase their comfort level and competency in giving the pressure level that matches the client's preference. Students demonstrate competency in giving light, moderate and deep Swedish Massage. A strong focus is placed on healthy body mechanics and on working in a sustainable way, which will support the longevity of the massage therapists career.
Description: The Optimal Health for the Massage Therapist course focuses on self-care for the Massage Therapy Professional. As a Massage Therapist, you model health for your clients. It is important to continually monitor and tend to your own physical, emotional, and spiritual health so that you can begin each client's session relaxed, focused and present.
Description: In the Pathology course, students learn the how massage influences the disease and healing process and how massage therapists can provide their clients with maximum benefits while minimizing risks. Throughout the course, identification and knowledge of indications and contraindications for massage, etiology, signs, symptoms, and standard treatment approaches for common diseases and conditions is emphasized.
Description: In the Professional Ethics and Business Standards course, students learn the important principles and guidelines for beginning an ethical and successful career as a Licensed Massage Therapist. Students learn how to work with other medical therapists can provide clients with maximum benefits while minimizing risks. Students learn to work with other medical providers to assist the client and to refer clients to the appropriate medical provider. Throughout the course, identification and knowledge of indicaitons and contraindications for massage, etiology, signs, symptoms, and standard treatment approaches for common diseases and condition is emphasized.
Description: In the study of Reflexology, students learn how the systems, organs and muscles of the body correspond with specific pressure points on the hands and feet. Reflexology teaches that these pressure points stimulate and encourage healing of the body. Students learn how to massage and apply pressure to these Reflexology points through various soft tissue manipulation techniques. The healing practice of Reflexology dates as far back as ancient Egypt. Many ancient religious and spiritual texts also mention the feet in symbolical and actual references to points throughout the body.
Description: The Sports and Athletic Massage course teaches students how to work with tissues of the body to eliminate and reduce pain and to create structural/postural changes in their clients. Students learn how to conduct assessments of client's postural habits and structural imbalances and how to implement change, through tissue manipulation, stretching and take home exercises for the client. In addition, students learn how to utilize this knowledge to enhance their own lives and to support a long healthy career in the massage therapy and bodywork field.
Description: In the Deep Tissue Massage course, students learn to manipulate connective tissues of the body to eliminate and reduce pain and to create structural/postural changes in their clients. Students learn how to conduct assessments of client's postural habits and structural imbalances and how to implement change, through tissue manipulation, stretching and take home exercises for the client. In addition, students learn how to utilize this knowledge to enhance their own lives and to support a long healthy career in the massage therapy and bodywork field.
Description: Students apply their knowledge and skills learned in ZMC courses through practicing massage therapy on the public. Qualified ZMC staff members will be present always during the clinical internship to oversee safety and protocol issues, to provide instruction and to answer questions from students or clients.
TCM Cupping Massage: Students learn to use special suction cups that act as the inverse of compressional style massage. When air is removed from the specially designed cups, a negative pressure is produced that creates a therapeutic vacuum effect, which is utilized to massage and loosen tight musculature, restore proper circulation, reduce the appearance of cellulite and to cultivate homeostasis.
Liniment Creation and Application: Students learn to create TCM sports liniments, which are each designed for specific healing purposes. These liniments are based on traditional recipes from the Chinese Martial Arts tradition.
Moxibustion: Students learn to safely apply the TCM herb moxibustion for self-care. Moxibustion is said to relax the body and mind, decrease pain and increase energy for health promotion.
Description: The Thai Massage Level I course establishes the foundation of a professional Thai Massage practice. The course blends Traditional Thai Massage stretches (emphasized by Northern Style Thai Massage), Sen points (emphasized by Southern Style Thai Massage), proper use of body mechanics and body weight with techniques, which utilize the therapist's feet, knees, elbows, and palms. Students learn how to incorporate gentle rocking and rhythmic movements, which relax the client and promote the meditative, experience of receiving Thai Massage. In addition, students learn how to customize and modify Thai Massage techniques to accommodate client body size, physical limitations, and client preference.
Included in a student's tuition is the option of studying this class in Chiang Mai, Thailand.
Description: Sen Line Tapping, also known as Tok-Sen is an ancient healing practice, which is unique to Northern Thailand. For over 2,500 years, Sen Line Tapping/Tok Sen, which uses a specific form of Tapotement Massage, has been used to improve posture, reduce muscular pain and to balance the chakras and sen (energy) of the body. The gentle tapping, which repeats sets of three distinct, rhythmic taps, creates sound waves and vibrations. These vibrations resonate through the client's body and are believed to help eliminate stress and clear negativity and energy blockages.
Description: Trigger points are firm, palpable spots in the muscle, which send referred pain to other areas of the body. Trigger point therapy has theoretical ties to Chinese Acupressure and the practice of treating one area in order to relieve pain in another area of the client's body. In Trigger Point Therapy students learn how to identify and effectively treat trigger points using a manual technique which applies a consistent hold and release pattern.
Description: Students learn how to prepare for a variety of emergency situations by making sure that the scene is safe, giving basic care and getting help in a quick and efficient manner. In addition, students are certified by the American Red Cross in CPR and learn basic First Aid Skills.


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text:
Home/Conference Speakers/Vincent W. Li, MD, MBA
Dr. Vincent W. Li is a scientist, physician, innovator, and social entrepreneur. He is co-founder, chief operating officer and scientific director of the Angiogenesis Foundation, a preeminent scientific organization taking a common denominators approach to solving complex global health challenges. He is also Medical Director of Brigham and Women's Hospital's Angiogenesis and Wound Healing Center and the nation's only Pyoderma Gangrenosum Clinic.
Dr. Li has developed a systematic, evidence-based approach to understanding how food bioactives and human behavior can impact health and conquer diseases from cancer to Alzheimer's to diabetes. This approach drives a digital community of 50,000 people across 185 countries who are using diet to impact cancer. Dr. Li was a featured speaker at Thinking Digital and TEDx about engaging audiences to make informed health decisions.
Using a visionary approach of repurposing existing medicines, Dr. Li developed the world's first highly effective and affordable topical treatment for skin cancer.
Dr. Li has founded and served as strategic advisor to numerous companies and nonprofit organizations. He guided the first profitable regenerative medicine company offering mass–produced living skin and a global health company focused on new medicines for neglected diseases in impoverished countries. He has served as advisor to the Global eHealth Ambassador's Programme, Institute for OneWorld Health, Novartis, Medtronic, Genentech, 3M, Johnson & Johnson and the American Association of Tissue Banks. He also helped organize a program for the World Economic Forum and has served as scientific reviewer for the U.S. Department of Defense.
He has received numerous honors including the Paul Dudley White Award, the MIT–Japan Science and Technology Prize, the highest recognition from the New England Cancer Society and the highest research honor from the American Academy of Dermatology. He was also named as Harvard Business School Social Enterprise Fellow, Howard Hughes Medical Institute Research Fellow, American Cancer Society Research Fellow and Johnson & Johnson Research Fellow. He has authored more than 100 scientific papers.
Dr. Li holds degrees from Harvard College, Harvard Medical School, Harvard Business School, M.I.T., and was Fiske Scholar at Cambridge University and Visiting Scholar at Villa I Tatti Center for Renaissance Studies. As one of the world's leading specialists in cancer, tissue regeneration, and dermatology, he has served at distinguished hospitals including Massachusetts General Hospital, Brigham & Women's Hospital, and Dana–Farber Cancer Institute. Dr. Li holds a faculty appointment at Harvard Medical School


Many Star Wars fans found themselves deeply unsatisfied with the way that Rian Johnson handled The Last Jedi and much of their problems stemmed from the portrayal of Luke Skywalker. Even Mark Hamill admitted that he was initially surprised with what Johnson had in mind for the character and said that he didn't agree at first until the project began to move along. However, fans have not gotten used to Luke's motives in the movie, especially concerning a certain scene with a young Kylo Ren. But a new fan theory from Reddit has put things into perspective, citing the original trilogy as evidence. There are SPOILERS for The Last Jedi ahead, so read at your own risk.
In The Last Jedi, there are three versions of the scene involving a young Kylo Ren and Luke Skywalker with a bad beard dye job, including what Luke first tells Rey, what Kylo Ren tells Rey, and finally the full truth from Luke. Fans were stunned to learn that Luke Skywalker would consider killing his own flesh and blood, leading to outrage from Star Wars fans all around the world. But as it turns out, Luke was following his instincts, which is something that the character has done since A New Hope, for better or for worse.
Reddit user TLM86 recently took apart the scene in question and put it into terms that any Star Wars fan can digest and easily understand. Luke is trusting his instincts to kill Ben Solo as he can see that the Dark Side has already taken over and he sees that there will be trouble down the line if he doesn't act at the moment. In order to understand Luke's weird behavior, Reddit user TLM86 goes back to the original trilogy. He had this to say.
"Initially (Luke) he's all for killing Vader to avenge his aunt and uncle, Obi-Wan, and his father. When Vader reveals he's Luke's father, it allows him to look beyond the "monster in a mask" and see the human underneath. Even Obi-Wan and Yoda urged him to face and strike Vader down in order to become a Jedi Knight, but Luke's instincts told him different."
Luke's ability to trust his instincts still carries over into that The Last Jedi scene, as he realizes that Ben Solo has been corrupted by the darkness. Even with the ramifications of killing his nephew, Luke's instincts still tell him that it would ultimately be for the greater good to strike his nephew down. The Redditor then goes back to Luke's trip to Bespin in The Empire Strikes Back as another example. He explains.
"Luke's trusted instincts are telling him to strike Ben down for the good of the future, in the same way his damaging trip to Bespin was ultimately a good thing, and to ignore the advice of his Jedi Masters and reach out to Vader was a good thing. Luke, of course, realizes his mistake; that his instincts have been clouded, but by then it's too late."
As fan theories go, this is up there with the best of them and is more than likely what was going through Rian Johnson's head when he was writing the movie, with the previous installments on loop. Luke Skywalker isn't too complicated of a character, but he has his traits and Rian Johnson reached deep and used them well. Luke went through a lot after the events of Return of the Jedi and more of what happened will ultimately end up being told at some point down the line. Until then, this is some great evidence to back up Rian Johnson's decision to take a darker turn with Luke Skywalker. You can read more about the fan theory and subsequent discussion via Reddit.


text:
Foster Parents Help Family Torn Apart By Addiction Reunite
Health News Florida | By Stephanie Colombini
Published July 20, 2017 at 8:40 AM EDT
Stephanie Colombini
WUSF Public Media
Foster parents Elizabeth and Kate Dumbaugh stand on either side of their friend Katherine Mullins, whose son Aiden was recently in the Dumbaughs' care while she recovered from her heroin addiction.
As Health News Florida reported last week, the opioid crisis in Manatee and Sarasota Counties is putting a strain on their foster care system. But the situation isn't entirely bleak. Now we'll hear from one mother whose relationship with her son's foster parents helped her reunify her family and overcome her addiction.
Elizabeth and Kate Dumbaugh are having some coffee in their Sarasota home when their dog starts barking madly to let them know someone is at the door. There's an exchange of hugs and excited hellos as they welcome their friend, 31-year-old Katherine Mullins, inside.
This friendship has an unusual beginning. The Dumbaughs are foster parents with the Safe Children Coalition, which oversees foster care for Florida's 12th Judicial Circuit, which includes Sarasota, Manatee and De Soto counties. Mullins' son Aiden was placed in their care after she overdosed on heroin last fall. Aiden was only 8 months old.
"You know, it was heartbreaking, especially because I have two other children that got granted permanent guardianship with their aunt and uncle, and I haven't seen them for seven years," Mullins said.
Mullins, who spent most of her life in Manatee County before recently moving to Sarasota, has battled with addiction since she was 15 years old. For a while, she was taking a prescription opioid treatment called Subutex, but eventually ran out.
"So I was going through withdrawals," Mullins said. "I guess I had too much pride – I don't know what came over me – and the only thing I could find was heroin."
But once Aiden was removed from her home, Mullins had a wake-up call. Though back on Subutex for the time being, she stopped taking heroin.
Brena Slater, Vice President of the Safe Children Coalition, said that's a great achievement, but warns the real challenge is staying clean.
Federal standards expect one-in-ten kids to end up back in the foster system after they have reunified with their parents. But Slater said the risk of that happening is significantly higher when parents have histories of addiction.
"So with our substance abuse families, we really are trying to give them as many supports possible so that doesn't happen," she said. "You have got to get better and stay better."
As part of her case management plan, Mullins had to take random drug tests and attend regular Narcotics Anonymous meetings. She found a steady job and lives with her uncle – the only family member she feels she can rely on for support.
At times, Mullins said she felt bored and isolated without the usual chaos of chasing her next high. But one thing made all the difference.
Shortly after Aiden went into foster care at the end of September, Mullins got a text from the Dumbaughs.
"[The text said] 'What do you want Aiden to be for Halloween?' Mullins jaw drops and she clutches her heart. "I was like, you asked me that? Thank you! Well…"
They stayed on the phone and picked out a pumpkin costume for Aiden, and things only went up from there. After the period of once-a-week supervised visits was over, the Dumbaughs began including Mullins in just about everything they did with Aiden. If they went to a park, they would shoot her a text.
"Katherine would be there in like 30 seconds!" said Kate Dumbaugh, as the women laughed around the dining room table and reminisced.
Mullins said their friendship was critical to her recovery.
"For them to be so open and willing to understand that I still needed to be the person who needs to make decisions in [Aiden's] life and everything, it really helped me want to strive hard," she said. "They've just been awesome through the whole process."
Elizabeth Dumbaugh says while there are certainly some cases where a foster parent would be right to keep the kids away from their birth parents, for the most part, everyone deserves a second chance.
"So the best thing, if you love the child, is to help the family to heal," Dumbaugh said.
And that is what the Dumbaughs seem to have done.
Parents are typically given one year to finish their case plans. Mullins did it in about half that time. She and Aiden officially reunited in June.
The Safe Children Coalition will monitor the family's progress for another six months in the hopes of ensuring Mullins and her son stay together for good.
Health News Floridaopioidsfoster careaddictionSarasotaManatee CountySafe Children Coalition
Stephanie Colombini joined WUSF Public Media in December 2016 as Producer of Florida Matters, WUSF's public affairs show. She's also a reporter for WUSF's Health News Florida project.
See stories by Stephanie Colombini
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Miami Boy's Death Shows Opioid's Chilling Potential
Florida Governor Scott Signs Tough Fentanyl Law In West Palm Beach


A contemporary twist on the iconic Aussie Lamington, we're so excited to launch our new birthday cake range.
Handmade daily by our super talented team of Bloomettes, these stunning cakes are carefully crafted with all your Edible Blooms favourites you've come to know and love – think Ferrero Rocher's, super sweet meringues, chocolate dipped strawberries and so much more chocolatey goodness!
Please note: Our delicious cakes are now unavailable due to the Aussie summer heat! But fear not - your favourite birthday cakes will be available for purchase again in the New Year.
To shop our other fave Birthday Gifts please Click Here!
Birthday cakes can be delivered to inner metro areas and as they are made on the same day of ordering. They can only be delivered using same day shipping methods.
We are also super proud to be supporting local Australian suppliers with our delicious lamingtons being sourced nationally by the legends at Kytons Bakery.
Get ready – one taste of these delicious cakes and you'll never use your old cake maker again. We promise!
* If you require an alternate number or letter for your next Birthday Cake, please contact our friendly Gift Concierge Team on 1300 768 996 who will be more than happy to assist you in customising your order. Happy Shopping!


text:
Q: Convert List Item (list indices must be integers or slices, not str) I have the following list:
myList = ['ABC1', 'DEF2', 'GHI3']

I also have a json file that I need to check two values, and if value1 is matching any item in the list, then extract the value2 and append to another list.
So here is the code:
myList = ['ABC1', 'DEF2', 'GHI3']

with open('myFile.json', 'r') as readFile:
     data = json.loads(readFile.read())
     for result in data['results']:
         value1 = (result['Categories']['value1'])
         value2 = (result['Categories']['value2'])

     for i in range(len(myList)):
         if myList[i] == value1:
             createArray.append(value2)

And this the error I get:
TypeError: list indices must be integers or slices, not str

The error is because of this line:
if myList[i] == value1:

I tried str(myList[i]) which usually works for me, but not this time. I can't get this resolved. Any advice?

A: The error is presumably coming from result['Categories']['value1']. result['Categories'] is a list, not a dictionary, so you need to loop over it.
myList = ['ABC1', 'DEF2', 'GHI3']
createArray = []

with open('myFile.json', 'r') as readFile:
     data = json.loads(readFile.read())
     for result in data['results']:
        for category in result['Categories']:
            if category['value1'] in myList:
                value2 = category['value2']
                createArray.append(value2)
                if value2 == 'ABC':
                    # do something

print(createArray)

A: You have not necessarily to convert str(myList[i]) but the error says that there is an error with int data type in the list indices.
You have to convert the indices in int type.
You can check it with line print(type(<index>))


Groupon, Woot, & my Polk Deals are among many of the better daily deal sites. If you aren't familiar with a daily deal, it is a one-day only deal on anything from Electronics to Restaurant Discounts.
We highly recommend fandango. They run descent specials when you join their mailing list, as well as make it super convenient to buy your tickets in advance and walk right in…skipping the lines. Click below to find movie times in your area.
We haven't been, but friends of ours rave about the Sleuths Mystery Dinner Show. If you go, buy your tickets here through our site and then come back and leave a review.
We'll be working on more and more of this, but here's some deals to local attractions. Kennedy Space Center, Blue Man Group, and more coming soon!


Really looking forward to this one. Thanks to my friend, fancy law professor, and author of The Cure for Everything Tim Caulfield for inviting me.
Hear No Evidence. See No Evidence. Speak No Evidence.
Did you know that Canadians don't eat French fries or potato chips? That as a nation we've sworn off chocolate, wine and ketchup? That the average Canadian's diet is something we should strive to replicate? That we really don't need to avoid trans-fat? That 50lbs of liquid calories a year will improve your health? That databases over a decade old are useful to scientific modeling? That the newest agricultural rage are juice trees? While the creation of a Food Guide should involve the straightforward translation of our best available evidence regarding the impact of diet on chronic disease, the creation of the 2007 Food Guide, an over 2 year long affair, was anything but. Come out and learn why the second most requested government document behind tax returns may be bad for our nation's health by means of a raucous romp through some of its most egregious and mind-boggling shortcomings and methodological boondoggles.
Yoni Freedhoff, MD, is an assistant professor of family medicine at the University of Ottawa, where he's the founder and medical director of the Bariatric Medical Institute—dedicated to non-surgical weight management since 2004. Deemed a "nutritional watchdog" by the CMAJ, Dr. Freedhoff sounds off daily on his award-winning blog, Weighty Matters, and is also easily reachable on Twitter. Dr. Freedhoff's latest book Why Diets Fail and How to Make Yours Work will be published by Simon & Schuster's Free Press in April 2013.


Franco Moschino, a native Italian, was born in 1950 in the small town of Abbiategrasso, near Milan. Sadly, Franco's father died when he was a young boy of four. As a way to fill the void, Franco developed a keen interest in art and drawing as a young child.
Pursuing his love of art, Franco Moschino attended the Accademia di Bella Arte in Milan in 1967. However, in order to finance his education there, he began to sketch fashion designs and illustrations for fashion magazines and houses. Eventually, his clever designs caught the eye of fashion designer Gianni Versace.
In 1971, Franco Moschino began his fashion career with Gianni Versace as a sketcher, when he was asked to draw for a publicity campaign.
His sketches were for a collection of ready-to-wear, Genny and Beged'Or, two of Versace's collections at that time. In 1976, Franco also took on a position as a designer with another Italian fashion house, Cadette.
In 1983, Franco left Versace and opened his own company, Moonshadow, on Via Ceradini in Milan, under his own label, Moschino. His first showing was wildly successful, as was his second show.
Moschino was well-liked by the press for his playful nature and flaunting of the so-called norms of fashion. He was essentially the carrier of Schiaparelli's legacy, his work was the same mixture of art, surrealism, irreverent charm, and innovative design as the famously iconoclastic Elsa.
Although established fashion houses looked on in horror at the sensational acclaim garnered by Moschino, the adoring fans clamored for more. More is exactly what Moschino gave them- more powerful and evocative combinations and creations, more irreverent styles, and more out-of-this-world fashion.
Although Moschino wanted people to laugh at fashion, he knew they took it too seriously to laugh for long. Moschino grasped the challenge anyway, creating thought provoking fashions replete with original messages through text on cloth or visual puns for his adoring public.
Next, Moschino Couture! was launched. In 1986, his men's line began with an introduction of men's fine underwear, Uomo. A fine oriental fragrance for women, "Moschino," was introduced into the world of fashion in 1987. In 1988, his first boutique opened on Via Sant'Andrea in Milan, Italy.
Then, a Moschino fragrance, light, floral, and fruity in scent, was released under the name, "Cheap and Chic." In 1994, a collection, Ecouture, launched specifically for the purpose of using only environmentally friendly dyes and fabrics was created.
Moschino's clever sense of the inane shined through in almost everything he did and said. His sense of fashion flouted the norm, the contemporary, the classic, and the established. Willing to take that walk out onto the gangplank and tempt the tides of fate, Moschino proved time and time again that he was indeed the man of fashion with an exciting twist. His sense of style was uncanny, his sense of cut and proportion perfect, and his sense of what the public was willing to buy right on the mark.
Sadly, Moschino died before his time at the tender age of 44. Rosella Jardini, the chief designer, and Marco Gobbetti, the chief executive grasped the reins after Moschino's death to lead Moschino's Fashion house, still located in Milan, Italy. Together they strived to continue Moschino's fashions in the fun and truly extravagant way that Franco had so popularized.
Though the brand was acquired in 2001 by Aeffe SpA, the growing fashion empire founded by Alberta Ferretti, Jardini has remained the brand's creative director. She has brought a renewed wearability to the brand, without losing touch with its irreverent, humor-filled past. As a result, Moschino is on the up-and-up , and in 2007 the brand generated almost $187.4 million in sales, which is a steady increase from its sales figures from the previous years.
Women of all ages love Moschino's designs, especially the clever use of attachments that are out of the ordinary, artwork that is reminiscent of childhood favorites, and a playful disregard for the expected. This is why Moschino has three women's labels 'Moschino Main Line' , the high end, 'Moschino Cheap & Chic', the middle range, and 'Love Moschino', the most affordable Moschino range. Men have not been ignored either, Moschino menswear collections are 'Moschino' and 'Moschino Jeans'. The Moschino brand is now often seen on celebrities like Beyonce, Nicole Kidman, Jessica Alba, Alicia Keys, and Paris Hilton.
Franco Moschino's untimely death in 1994 has left the fashion world bereft of his enigmatic and dazzling personality, eclectic fashion statements, and avant-garde visions. His goal was to set the fashion world on its ear by upsetting the norm and instead he achieved a level of success he found embarrassing. Before his death, Franco Moschino founded a non-profit organization to which part of the Moschino proceeds go.
A charismatic, innovative, and imaginative man, Moschino was a gift to the world of fashion. His eclectic array of fashion items includes jeans, casual wear, eveningwear, shoes, ties, lingerie, eyeglasses, watches, and perfume. Moschino's legacy and interpretation of fashion continues without him as his fashion dynasty expands to more products and continues to produce new and clever fashions.


text:
US number 1 song on 3rd December
Below is your personalised US "Number one on my birthday" tracklist for .
Each of these tracks was a number one hit in the USA on your birthday, December 3rd (since 1954). This list is currently showing #1 songs from 1954 to 1977. Click on any song to see the video and more information. Click 'More #1 Songs' to see the next batch of number one songs on your birthday. On the last page of your list you will find a formatted list of the tracks to share on social media and a personalised Spotify playlist of your birthday numbers ones. You can click on any track to view a video, read more information or get Spotify playlist.
Jump to number 1 song on my 12th birthday or number one song on my 14th birthday
Your birthday!
I Need You Now
Went to #1 in the USA on November 13, 1954 for 3 weeks.
popularity 24/100
Sixteen Tons
Tennessee Ernie Ford
Went to #1 in the USA on November 3, 1956 for 5 weeks.
You Send Me
Went to #1 in the USA on December 2, 1957 for 2 weeks.
To Know Him, Is To Love Him
Big Bad John
Big Girls Don't Cry
I'm Leaving It Up To You
Dale and Grace
Shangri-Las
Went to #1 in the USA on November 28, 1964 for 1 week.
I Hear a Symphony
New Vaudeville Band
Went to #1 in the USA on December 3, 1966 for 1 week.
Love Child
I Think I Love You
Partridge Family
Theme From Shaft
Issac Hayes
Papa Was A Rollin' Stone
Billy Swan
Fly Robin Fly
Silver Convention
Tonight's The Night (Gonna Be Alright)
23rd birthday
Debby Boone
Went to #1 in the USA on October 15, 1977 for 10 weeks.
More #1 songs →
Share your birthday #1 songs
Thanks, it really helps us a lot!
#1 on my 12th birthday
what song defines your life?
Number one on your 7th birthday
Number one on my birthday
About MyBirthdayHits.com
MyBirthdayHits.com - Find the number one song on all of your birthdays. Share, compare, and download a Spotify playlist of the actual soundtrack to your life...
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text:
Home 07/01/18 INTEGRIS Names New President and CEO
INTEGRIS Names New President and CEO
INTEGRIS, Oklahoma's most comprehensive health care system, announces the selection of Timothy Pehrson as its president and chief executive officer following completion of a national search. Pehrson comes to Oklahoma from Intermountain Healthcare in Utah where he most recently served in a dual role as regional vice president/CEO for the North Region and vice president of continuous improvement for Intermountain Healthcare.
Like INTEGRIS, Intermountain is widely recognized as one of the most innovative, high-quality health systems in the country. In his role as CEO of the North Region, he was the market leader of a five-hospital region in Utah and Idaho, responsible for integrating the efforts of physicians, hospitals and health plans to improve care for the communities Intermountain served. In addition to his role in charge of regional operations, as vice president of continuous improvement he led the enterprise-wide improvement efforts across Intermountain Healthcare to drive caregiver engagement and strong performance in safety, quality, patient experience, access, caregiver engagement, costs and growth.
"Tim distinguished himself throughout the interview process with his impeccable record of accomplishment, an impressive understanding of not only today's health care industry and its challenges, but more importantly his insights into areas of opportunity for sustainability, affordability and even greater success," said INTEGRIS Health Board Chairman Pete Delaney, who added, "Tim's strong physician and employee focus and his genuine enthusiasm for the possibilities that exist here make him the right choice to lead INTEGRIS."
"I am both humbled and pleased to be joining INTEGRIS, a health system also recognized nationally for excellence, pioneering medicine, innovation and commitment to community," said Pehrson. "The physicians, clinical professionals and employees at INTEGRIS are some of the most accomplished anywhere. Professionally and personally, my family and I are excited to be making the move to the Oklahoma City area and being part of a growing community that offers an excellent quality of life." He succeeds Bruce Lawrence, who retired last December, and Pehrson officially steps into his INTEGRIS leadership role Aug. 1.
Pehrson's career at Intermountain began in 2000 as operations officer at one of its hospitals, and he was named that hospital's CEO in 2004. Prior to his career at Intermountain, Pehrson worked for United Healthcare, Samaritan Health and Henry Ford Health System.
Tim earned his B.A. in history from Brigham Young University and his master's in health services administration from the University of Michigan.
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Sometimes it's difficult to know how to mark a very special occasion – perhaps a birthday or a wedding anniversary – for someone you love. Or possibly you want to reward colleagues or employees, and need to find a gift that is bound to bring pleasure to recipients of all ages and interests. Hotel gift vouchers, which come in a variety of types and price ranges, could be an ideal solution to these dilemmas.
A gift voucher can cover accommodation, from one night to a weekend or longer, at a superb country hotel such as the five-star Bovey Castle in the Dartmoor National Park. At this hotel, whose kitchen has earned three AA rosettes, you will also find vouchers available for meals, including Dining Gift Vouchers and Afternoon Tea Gift Vouchers. In addition to these, Bovey Castle Hotel offers a range of Spa Experience Vouchers, which could be used for a special day of beauty treatments, or even combined with accommodation and Dining Gift Vouchers for a luxurious break. Spa Experience Vouchers are available for men at all our spas too; at Bovey Castle, for example, they can enjoy a 'Deluxe Grooming Experience' with a traditional wet shave.
For a more energetic experience at a luxury hotel, there are many attractive Activity Gift Vouchers on offer. At Bovey Castle, the activity could be a country skill, for example off-road driving, falconry or clay pigeon shooting; or it might be the chance to learn a new craft such as cider and sloe gin making. All of this takes place in the setting of a spectacular stone-built mansion, which is surrounded by 275 acres of glorious Devon countryside.
Corporate Vouchers are a popular way of rewarding business associates and employees. A Hotel Corporate Gift Voucher could cover activities ranging from a meal or a round of golf, right up to a week's stay for two in five-star accommodation. When it's really difficult to know what to give, there is also the option of monetary gift vouchers, which enable recipients to make their own choice from all that a fine hotel has to offer, at a date to suit themselves; this is perhaps the ultimate gift for the person who has everything, and, like all these Hotel Gift Vouchers, a present that anyone would be delighted to receive.


How to find someone to make the product you just invented.
What to consider before you set up an e-commerce storefront platform.
Ten books on globalization you shouldn't miss.
The pros and cons to taking a business global.
Business owners can learn the benefits to taking a business international.
Four mistakes small businesses make with e-commerce.
Google features you should consider using for your small business (translation is one).


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text:
A complaint can be reported verbally (by telephone or in person) or in writing (by letter, facsimile, email or social media channels) to an Infigen employee or Infigen's registry services provider, Link Market Services Limited.
How can you contact Infigen to make a complaint?
Individuals can contact Infigen in one of the following ways:
Level 17, 56 Pitt Street
Free (within Australia): +61 1800 917 372
or by filling in our online enquiry form.
For wind farm related complaints, please email complaints@infigenenergy.com
Wind farm related complaints can also be submitted to the Office of the National Wind Farm Commissioner by phone, email or in writing. For more information, please visit www.nwfc.gov.au.
Email: nwfc@environment.gov.au
National Wind Farm Commissioner
The complaints process of Infigen is as follows:
(a) the initial response (being the first contact made with the complainant after the complaint is received) for a written or verbal complaint should be provided to the complainant as soon as practicable, and normally within five business days;
(b) where feasible, complaints are targeted to be resolved within 30 days of being received. Any complaint not resolved within 30 days of being received should be referred to the relevant member of senior management;
(c) once resolution of a complaint has been determined, the complainant should be advised of the decision made in relation to the complaint and any further remedies (e.g. referral of asset related matters to the National Wind Farm Commissioner for facilitation/conciliation) available to the complainant if they are not satisfied with the outcome.
Infigen Energy Trust
In respect of the managed investment scheme, Infigen Energy Trust (IET):
(a) if a complaint cannot be resolved within 45 days or the complainant is dissatisfied with the decision, the complainant may have the right to further complain to the external dispute resolution service, Financial Ombudsman Service (FOS); and
(b) all complaints answered in writing will contain the following (or any updated wording advised by FOS to Infigen from time to time):
Infigen Energy RE Limited is a member of an independent dispute resolution scheme, the Financial Ombudsman Service (FOS). If you feel your complaint remains unresolved or you wish FOS to further investigate your complaint, you can contact FOS as detailed below:
By telephone: +61 1300 78 08 08
In writing: Financial Ombudsman Service – GPO Box 3, Melbourne VIC 3001
By email: info@fos.org.au or privacy@fos.org.au
Privacy Complaints
If a privacy complaint is not resolved satisfactorily within 45 days of being received and there is no timely prospect of the complaint being resolved, the complainant should be made aware of the Office of the Australian Information Commissioner (OAIC) and the ability of the complainant to make a written complaint to the OAIC pursuant to section 36 (Complaints) of the Privacy Act.
Charges associated with handling complaints
Subject to any statutory requirements, complaints handling will be conducted at no charge to the complainant. A copy of Infigen's Complaints Handling Policy will be made available to complainants on request, free of charge.


6 Transversality of more general curves 77 6.1 Joints . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 6.2 Multijoints . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83 L. Guth, 'The endpoint case of the Bennett-Carbery-Tao multilinear Kakeya conjecture', Acta Mathematica 205 (2010) 263-286.
L. Guth, N. H. Katz, 'Algebraic Methods in Discrete Analogs of the Kakeya Problem', Adv. Math. 225, no. 5 (2010) 2828-2839.
L. Guth, N. H. Katz, 'On the Erd˝os distinct distance problem in the plane', arXiv:1011.4105v3 (2010).
M. Iliopoulou, 'Counting joints with multiplicities', Proceedings of the London Mathematical Society 106, no. 3 (2013) 675-702 [KMS11] H. Kaplan, J. Matouˇsek, M. Sharir, 'Simple Proofs of Classical Theorems in Discrete Geometry via the Guth-Katz Polynomial Partitioning Technique', Discrete Comput. Geom. 48, no. 3 (2012) 499-517.


text:
New Climate Change Culprit: Beavers
Numbers are rising as dammed ponds release methane into atmosphere
By Matt Cantor, Newser Staff
In this Sept. 12, 2014, photo, a tagged young beaver explores a water hole near Ellensburg, Wash. (AP Photo/Manuel Valdes)
We were just trying to help. Turns out the efforts of humankind to save beavers from extinction over the past century have had an eco-unfriendly side effect: The animals, whose population has rebounded, are contributing to climate change, researchers say at EurekAlert. Beaver dams create shallow ponds, which can host growing levels of carbon as biological material accumulates on the floor. The result is methane, a greenhouse gas that doesn't dissolve in the ponds; instead, it travels into the atmosphere. These days, beaver ponds release 200 times more methane than they did in 1900, when centuries of hunting threatened the animals with extinction.
Today, the animals are definitely doing better; in fact, there are about 10 million of them, researchers in Canada figured in a new study. One result of that is some 16,000 square miles of dammed ponds, which has led to the release of some 882,000 tons of methane, or 15% of what deer, antelope, and other cud-chewing wild creatures produce. And that figure could grow, says a researcher. Beavers aren't the only rodents to blame for climate change, the Independent reports: Arctic squirrels are doing their share, too, say US scientists. They dig burrows, which warms the ground and helps melt permafrost, where carbon has been building up "for tens of thousands of years," an expert explains. (Meanwhile, swamp rats are shrinking Louisiana.)
Another brilliant story: Prosecutors: Baldwin Was on His Phone During Gun Training


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Exclusive ThermoFine warming system senses and adjusts to deliver consistent warmth. Save energy and save up to 10% a year on your heating bill by turning on your Sunbeam Heated Blanket and setting your thermostat back 10% to 15% for 8 hours while you sleep. If that isn't enough, you can also control your side! Features dual controls on Queen and King size that allows two people to independently adjust the heat setting on their side of the bed. Made from 65% Acrylic / 25% Polyester / 10% Cotton. Includes Manufacturer's Warranty. Twin and Full Sizes come with Single Heating Control. Queen and King Sizes come with Dual Heating Controls.


Hey hey.. something not related to my soon to be born baby.
If you haven't heard, I'll be giving a talk at the up-coming #OhhSome Fest in Kuala Lumpur which is happening on the 13-14 of December 2014.
The event which is well promoted by Hotlink also had a write up about me as you can see below. I must say, I felt they were way too generous when they said "Probably Sarawak's most prominent blogger".
Moving back a step a bit, I was a bit surprised and flattered when Hotlink contacted me to be part of this event in August 2014 because trust me, I don't think I'm such a big of a deal to actually give people in sights of what I have done, regardless of what I've done in the past. Not that I don't think its important, it's just that I felt that no one was taking notice, especially since I always promoted things I've done as the main thing, and not myself. An example would be SarawakCrocs.com which is better known as Sarawak Crocs, instead on myself, and Tweet-Up Kuching, which is better known as #TwtUpKCH by Sarawak Bloggers.
But since I am invited, the talk I'll be giving will be about my ventures and my work online, and also how Malaysia's best social media event of 2013, Tweet-Up Kuching came into reality, or why it was actually done.
Aside from that, I'll be also squeezing in some info about what I intend to do, or what am I currently up to when it comes to social media, and perhaps, if I'm able to, will be squeezing in some freebies.
10-15 minutes isn't exactly a lot of time really, so I think I won't be able to say much.
But anyway, if you are free that day, come over to Avenue K Mall at Kampung Baru to meet me or the celebrities in the online world of Malaysia. For more details on the event, follow the link http://ohhsome.my.
In case you do want to bump into me in KL, I'll only be there for less than 12 hours because I need to urgently come back.
For now, here's a video which makes me smile every time i see it, made possible by The Collective.
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