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Improving health and nutrition in Afghanistan
After almost 10 years, we made the challenging decision to close our office in Afghanistan. With exceptional commitment and the highest caliber of effort, our team made a difference in the lives of some of the most vulnerable populations in some of the hardest to reach areas.
We are proud of our colleagues, in the partnerships established and the impact made over the many years of operation.
Nutrition International's efforts in Afghanistan
Since 2007, Nutrition International, formerly the Micronutrient Initiative, has worked closely with the Ministry of Public Health (MoPH) and other partners on the ground to improve the nutritional status of the people of Afghanistan.
With financial support from the Government of Canada, we focused our efforts on key priority interventions to improve the health of the most vulnerable – especially women and children – by helping to create access to the vitamins and minerals they need to survive and thrive.
Key to our efforts in Afghanistan was to support the capacity building of the Public Nutrition Division (PND) officials in the MoPH, at both national and provincial levels.
Starting in 2009, where we supported the MoPH to develop a micronutrient strategy, we have worked together for improved planning, monitoring and management of nutrition programs, especially micronutrient programs, with a focus on improving data collection, data management and monitoring for corrective actions.
This work included the placement of a national Micronutrient Officer within the PND-MoPH, starting in 2011, which was important to ensure nutrition remained a priority. More recently, Nutrition International supported the MoPH to revise the Public Nutrition Strategy and Policy for Afghanistan – based on new evidence, existing nutrition and health policies and plans of the Government of Afghanistan – to guide the country's nutrition agenda.
Want to learn a bit more about what was accomplished? The tabs below provide a snapshot of our work.
Child survival in Afghanistan
Boosting immune systems
Since 1999, through our vitamin A In-Kind-Assistance program, we have ensured the delivery of high quality vitamin A capsules to support the implementation of the Vitamin A Supplementation (VAS) Program, an integral part of child survival programming.
Annually, approximately 4.4 million children below the age of five have benefited from this program. Further, as a member of Afghanistan's National Working Group for VAS, Nutrition International has contributed to the national planning for VAS program.
Treating childhood diarrhea
With Nutrition International's support, the use of zinc and ORS to treat childhood diarrhea has been greatly strengthened in Afghanistan, including the scale-up with public and private sector components across 13 provinces.
As a member of the Government of Afghanistan's Zinc Working Group, Nutrition International worked to improve specifications for procurement of zinc supplements; train public and private sector service providers; promote awareness among caregivers; strengthen delivery mechanisms; and improve monitoring and supervision.
Highlights from our work include:
completed demonstration projects in 10 districts of two provinces from 2011 to 2014, which helped to treat approximately 300,000 episodes of childhood diarrhoea with zinc and ORS.
100,000 courses of high-quality zinc and ORS were procured and distributed through the Basic Package of Health Services (BPHS).
we helped reach more children in urban areas by training 2,500 private practitioners and pharmacists in five cities on the use of zinc and ORS to treat childhood diarrhea, as per updated World Health Organization guidelines.
Child health, growth and development in Afghanistan
Better infant and young child feeding practices for healthier children
In 2014, Nutrition International helped establish a strong Infant and Young Child Nutrition (IYCN) program for the prevention and treatment of child undernutrition.
This program emphasized the continuum-of-care approach to improve timely initiation, quality and quantities of complementary foods for children 6-23 months. It also supported the training and supervision of community health workers, to ensure they were better equipped to counsel and support infant and young child feeding (IYCF) practices and monitor the community-based management of acute malnutrition to prevent relapse. Counseling mothers and other caregivers on IYCF was also part of this program.
Using multiple micronutrient powders to improve nutrition for children
Nutrition International has actively worked with the government to use multiple micronutrient powders (MMNPs) to improve the quality of complementary foods and prevent childhood anemia in their efforts to increase the nutritional status of their youngest population. In the government's Public Nutrition Policy and Strategy 2015-2020, developed with Nutrition International support, MMNPs are recommended as part of complementary foods for infants.
We evaluated the feasibility and effectiveness of implementing programs with multiple micronutrient powders for Afghani children aged 6 to 23 months with positive results. We found this intervention to be effective in reducing anaemia and it was well accepted by mothers, caregivers and health workers.
Some of the highlights from our work included:
improve the nutritional status of very young children (between the ages of 6 to 24 months), approximately 6.25 million sachets of multiple micronutrient powders were distributed to approximately 50,000 children, in two provinces.
in 2010, with support from FAO, Nutrition International helped to distribute approximately 1.2 million MMNP sachets to 8,100 children – 120 sachets per child – in four districts of Afghanistan.
provide MMNPs to children in 13 districts of the Wardak and Laghman provinces, supporting the distribution of MMNPs through complementary feeding efforts, under our Infant and Young Child Nutrition Project.
Women's and newborn survival and health in Afghanistan
Reducing impact of anaemia for pregnant women
In order to reduce and prevent anaemia among pregnant women, and help protect against neural tube defects in newborns, Nutrition International implemented an iron and folic acid (IFA) supplementation program across 15 provinces.
In 2013 and again in 2014, we helped 280,000 pregnant women receive iron and folic acid (IFA). These efforts included support to:
train nearly 10,000 health facility staff on the IFA program.
strengthen supply chain management.
develop behavior change communication materials to increase awareness in the community.
encourage counseling sessions with pregnant women.
Nutrition International's advocacy with the BPHS and the Ministry of Public Health led to the adoption of WHO guidelines, which included specifications on product, packaging, improved data management and integration of IFA within the antenatal care health package.
Reducing risks of iodine deficiency disorders
To reduce iodine deficiency disorders through our salt iodization program, Nutrition International worked from the ground up in Afghanistan.
Working alongside key partners, this included assessing Afghanistan's salt mines and lakes; training salt millers and nutrition officers on the importance of adequately iodized salt; supporting the revolving fund for program sustainability; ensuring quality assurance; and supporting the establishment of a Management Information System at the Ministry of Health.
This program helped in the efforts to prevent iodine deficiency in newborns, young children and pregnant women, as well as in the general population.
Emergency nutrition in Afghanistan
In 2009, an emergency nutrition program was launched by Nutrition International in response to the needs of women and children who were affected by political instability and insurgency. This was an integrated program implemented across 22 districts in 11 priority provinces. As part of these efforts, we helped ensure those in need had access to life-saving nutrition interventions:
230,000 children below the age of 5 received multiple micronutrient powder (MMNPs) sachets as a component of appropriate infant and young child feeding.
70,000 children received zinc and ORS to treat diarrhoea.
125,000 pregnant women received iron and folic acid (IFA) tablets to reduce anemia and related complications and protect against neural tube defects in newborns.
World Food Day in Afghanistan
Kick-starting flour fortification activities in the Eastern Mediterranean region
MI in Afghanistan: solving hidden hunger amidst instability


Do you want your brain at full power generating the creative and practical intelligence that not only succeeds but excels?
Do you want the emotional intelligence that makes you passionate about work, joyful about life, and cool, calm and collected in a crisis?
Do you want to dramatically increase your odds for a long and healthy life?
Who doesn't? All of these outcomes are yours when you learn to master the 90-second window.
The 90-second window is all about the brain. There's no denying that a big part of human experience is brain circuitry. We are thinking circuitry igniting emotional circuitry that triggers physiological circuitry. Most of what we view as stress is a bada bing, bada boom, bada BANG progression, escalating within this 90 second span of time.
We think a thought such as I can't do this.
The thought turns into an emotional response, such as anger or fear.
The emotional charge ignites a physiological reaction that sends the body into an uproar.
If we aren't skillful at neutralizing the process, the 90 seconds turns into an endless looping process that beats us down. Our reactions amplify and more stress hormones flood the brain, debilitating higher brain function. After a while, the process of endless looping becomes automatic, meaning the brain is now wired for it. This, by definition, is chronic stress and chronic stress can become life threatening.
Not good. So here's the good news and it couldn't be better. You can gain full control over the 90-second window. When stress or anxiety begins to run the 90-second pattern, simply observe what is happening, emotionally and physically, without being pulled in deeper. Follow the bread crumbs back to the fearful, negative or stressful thinking that triggered the reaction in the first place. This is where choice comes in. Once you identify the negative thought, you choose not to believe it. You stand in the expanding mental space this choice will generate and watch your reaction disappear like smoke. If stress or anxiety raises their ugly head a moment later, simply repeat the process of finding the thought that re-stimulated the circuitry and discharge the thought.
It also helps to change the context for viewing stress or anxiety. Instead of saying: I am angry or I'm overwhelmed , you can say "Wow, the fear circuitry in my brain just switched on." Then give your brain the 90 seconds or so to run its course while you practice being fully aware of all that is happening. The more you practice, the less time it will take for your system to reset. Eventually things won't progress much farther than buda-bing, meaning your thoughts. You'll be master of busting anxiety and stress at the point of inception, transcending a negative thought instead of getting hooked by it. That's the power of peace, which is the key to emotional, creative and practical intelligence.
One last word, and this is critical: To master the 90-second window, you will need to practice being quiet on the inside and to practice it often. The research shows significant benefit in doing this at least every two hours. Step away from your desk and find a secure place where you can give your mind and brain a moment's rest. Imagine that the quiet you seek is already there, waiting for you to arrive. All you need to do is show up and relax into it by following your breath and letting go of your mind. Taking this time with frequency builds the awareness that opens to the mental spaciousness that makes you larger than a stressful thought, a stressed-out person or bad news. It gradually reshapes and remodels your brain because, in the absence of toxic stress hormones, higher order brain circuitry expands and integrates with other networks, making your brilliant.
This entry was posted in Tools that End Stress and tagged brain, fear, flow, love, neuroscience, peace, performance, stress, whole, wholeness on August 1, 2009 by Don Joseph Goewey.


We base so many of our arguments, our conflicts with others around this concept of "reality" yet I think very few of us understand what it really is and how flawed our perception of it can be.
A giant misconception we all have is that what we see, hear, touch, taste and smell is reality, when actually everything we sense is only our unique perception of reality. To give an example, you can have two people in the same room, experiencing the same thing, give two very different stories of what happened.
The first point to make is that our senses, as good as they are, do not detect everything. They're very picky. There was a study published in 1956 by the cognitive psychologist George A. Miller of Princeton University's Department of Psychology in Psychological Review called "The Magical Number Seven, Plus or Minus Two: Some Limits on Our Capacity for Processing Information" You can read about it here.
It talks of the capacity and limitations the average brain has for processing information. Basically it states that the human mind is capable of holding 7 seperate bits of information at any one time plus or minus 2 depending on certain factors. So the most information anyone can hold in their working memory at any one moment is 9 bits of information. Meaning information received through stimuli to the various senses.
With that in mind, try a little experiment. Sit down somewhere, calm your thoughts, and open your awareness to your surroundings. Without moving your head, look at all the things that you can see and list them. Now close your eyes and listen to all that you can hear. Now become aware of the smells in the air. and now the tastes that are present. Yes there is taste even when you're not eating. Finally become aware of any sense of touch; how your clothes feel, the seat beneath you, your feet on the floor.
I'll take a wild guess that your list is far greater than 9 things. I'll also guess that as you allowed you mind to focus on one sense at a time that you became more and more aware of things within your perception. I'll also guess that while you were focusing all of your attention on what you could see, you had no concept of what your clothes felt like.
The input from our senses are all we have to gain our perception the outside world and as you can see from this very simple experiment, what we perceive isn't even close to the full picture of what reality is. However, it doesn't stop there. Our raw senses are then entered into our brains where they are entangled, twisted, diffused, exaggerated, clouded, or worse, by the filters of our emotions. You can experience the same event at two seperate times and in different moods and have two wildly different recollections of the experience. Ever see a movie and love it, then see it again when maybe you weren't in the best mood and this time really dislike it? The movie didn't change. The emotional filters receiving the perception of the movie in your mind did. Unless you are talking about the "directors" cut of Kevin Costner's Robin Hood, where the movie was changed and it was horrible and whoever did it should never be allowed near a movie again… But that's a rant for another time.
A young child is playing on the footpath with a ball. She drops it and it rolls out into the road. The child chases after it and is struck by a car at high speed killing her instantly. Two people observed what happened. Inside the car was a 30yo mum on her way to pick up her own child from school. She was late and in a rush to get there. On the sidewalk was a 40yo man, walking along minding his own business.
The woman skids the car to a holt and is in total shock. To her this is the worst possible thing that could have ever happened. She is in a terrible emotional state and will live a life of guilt and regret. This event has changed her at the core of her being. Where once she was a happy soul, she will now spend the rest of her life battling depression as well as substance abuse to try and numb the agony she feels inside.
The man however, bursts our laughing. To him this is the funniest thing he has ever seen. You see, he hates children. He was tormented all his life by children because of a speech impediment he has. He grew up resenting them with all his might. He hates them so much that he gets joy out of kidnapping, torturing and killing them. To him, this woman just saved him the effort for the day. He now goes home, makes a cup of tea and falls asleep in front of the TV perfectly content. In a couple of days, this will be a distant memory for him and won't effect his life at all in the future.
The actual reality of the event is that a child ran in front of a speeding car and was killed. It is neither good or bad, it simply is. Anything beyond that basic reality is emotion.
With all of this in mind, suddenly our idea of reality is on very shaky grounds. Yet so many of us insist on holding on to our own perceptions of reality as hard facts. We hold on so tightly that we will argue and fight to push our perception of reality upon others while rejecting all other perceptions entirely. Many of us are so uncomfortable with any other version of reality but our own, especially when the other contradicts ours. Yet it is only when we are open to other versions of reality, that we can learn and grow as individuals.
Every single one of us has a completely unique perception of the world and the events that take place in our lives. If one hundred thousand people watch a football game, their will be one hundred thousand unique views of the game. All told through the filters of emotion. They may be similar but each person will recount the game slightly different.
As you can see, each of us is only capable of perceiving a very small part of what the whole of reality actually is at any given moment. Although it is a scary thought to know that we don't know much and there is a reality beyond our perception, it is in loosening our grasp on our version being the only version, that allows us to evolve to greater levels of understanding. By listening to other peoples perceptions of reality and knowing that no matter how contradictory they may seem to our own, that they are equally valid. Only then can we begin to experience reality at such a greater level that it allows us to transcend the limitations set by our own senses.


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Q: Get list of connected microphone devices in Xamarin.forms Android Is there a way to get the list of connected audio device in Xamarin android? My app is basically to record the conversation, meetings etc. I would want to get list of audio recording devices available in Android.
I suppose we can connect a usb microphone to a android device(not sure though). So in that case what will happen? When Android device will try to record a sound which audio device will it take? Or is it by default that only one audio device can be plugged in anytime?
I want user to select the device from which he would like to record sound on Android. So would I have to put a drop-down for user to select the audio device or would it be only 1 option all the time? If multiple options then how do I get list of available device?

redpajama_set_name: RedPajamaStackExchange


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Q: 'copy-item' is not recognized as an internal or external command I have problem with this:

'copy-item' is not recognized as an internal or external command

How can I fix it?
system ("start powershell  get-Childitem -Path 'D:\Program Files\12' -recurse -filter *.dxf | copy-item -Destination 'C:\22'")

A: The issue is because you are running the entire string "start powershell  get-Childitem -Path 'D:\Program Files\12' -recurse -filter *.dxf | copy-item -Destination 'C:\22' as a single command.
What its doing is running the command start powershell  get-Childitem -Path 'D:\Program Files\12' -recurse -filter *.dxf first and then running copy-item -Destination 'C:\22' after the command has run. Now copy-item obviously doesn't exist in CMD so it throws an error.
You will need to wrap the string get-Childitem -Path 'D:\Program Files\12' -recurse -filter *.dxf | copy-item -Destination 'C:\22' in quotes so that the entire string is given to powershell to run.
As a simple example, the command start powershell Get-ChildItem | write-output fails, but the command start powershell "Get-ChildItem | write-output" works as intended.


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Q: How does one pass vars into nested loops in PowerShell? I am attempting to write a small PowerShell script to clean up files names from some log dumps, but I seem to be stuck... I have logs dumped from various sources, and the file names seem to be getting garbled up.
I am looking to for name the names of files like so... " Source - Service.log "
Get-ChildItem *.* -Path ~/Desktop/New | ForEach-Object {
    while ([string]($_.Name) -notmatch "^[a-z].*" -or [string]($_.Name) -notmatch "^[A-Z].*") {
        Rename-Item -NewName { [string]($_.Name).Substring(1) }
    }
    Write-Host $_.Name
}

The output seems to be erroring out.

Rename-Item : Cannot evaluate parameter 'NewName' because its argument is
specified as a script block and there is no input. A script block cannot be
evaluated without input.
At line:8 char:30
+         Rename-Item -NewName { $File.Substring(1) }
+                              ~~~~~~~~~~~~~~~~~~~~~~
    + CategoryInfo          : MetadataError: (:) [Rename-Item], ParameterBindingException
    + FullyQualifiedErrorId : ScriptBlockArgumentNoInput,Microsoft.PowerShell.Commands.RenameItemCommand

The Idea is to check the filename to to see if it is a character, and if not remove it, to remove ". - / and whitespace"
The orginal files I am running against are like this:
1. source - data (1).log
100. - source - Data.log
(1)  Source - data.log
source - data.log
<space><space> source - data.log

and  the result I am looking for from the above is: I am not concerned about the duplicates file names as source and data change day to day and the folder is cleared regularly...

source - data (1).log
source - Data.log
Source - data.log
source - data.log
source - data.log

Can someone tell me how to get past this error?

A: If your goal is to delete leading non-alpha characters, you can simplify what you're doing:
$files = Get-ChildItem -Path ~\Desktop\New -File

foreach ($file in $files)
{
    if ($file.BaseName -notmatch '\S+\s-')
    {
        $newName = $file.Name -replace '^.+?(?=[a-z])'
        $newName = Join-Path $file.DirectoryName $newName

        if (Test-Path -Path $newName)
        {
            Remove-Item -Path $newName
        }
        $file | Rename-Item -NewName $newName

        Write-Verbose $newName
    }
}

This will iterate your list and look for your pattern, renaming where necessary.  Assumption: the source doesn't have spaces.

A: *

*This might be helpful: Remove-NonAlphanumericCharFromString.

*Knowing how to remove non-alphanumeric, take the base name of the file (name without Path and extension).

*Replace unwanted Chars with empty string.
$pattern = '[^a-zA-Z]'
Set-Location <YourDir>
Get-Childitem | Foreach-Object {
    Rename-Item -Path ".\$($_.Name)" -NewName "$($_.BaseName -replace $pattern,'')$($_.extension)"
}

*Note that above will fail upon a need to overwrite existing file.


2000.01- 2004.01 英国牛津大学,工程科学系 博士学位D. Phil.
1997. 08- 1999.12 吉林工业大学,理学院工程力学系 工学硕士M. Eng.
1993. 08- 1997.07 吉林工业大学,93级尖子班 工学学士B. Eng.
ASME/IFToMM International Conference on Reconfigurable Mechanisms and Robots (ReMAR 2009), King's College of London, London, United Kingdom, June 22-24, 2009.
Chen Y and You Z, Deployable Structure, UK Priority Patent Application 0229599.6, 19 December 2002; US Patent Publication Number: US 2004/0120758 A1, 24 June 2004; International Publication Number: WO 2004/057134, 8 July 2004.
You Z and Chen Y, Motion Structures: Deployable Structural Assemblies of Mechanisms, Taylor and Francis, ISBN: 978-0-415-55489-3, 2011.
Chen Y, Design of Structural Mechanisms, LAP Lambert Academic Publishing, ISBN: 978-3-8383-1825-7, 2009.
Song CY and Chen Y, A Special Wohlhart's Double-Goldberg 6R Linkage and its Multiple Operation Forms among 4R and 6R Linkages, in Advances in Reconfigurable Mechanisms and Robots I, Springer, Germany, 2012.
Chen Y and You Z, Spatial Overconstrained Linkages - The Lost Jade, in Explorations in the History of Machines and Mechanisms, Springer, Germany, 2012.
Wang KF and Chen Y, Rigid Origami to Fold a Flat Paper into a Patterned Cylinder, in Origami^5, AK Peters, 2011.
Zhang Y, Fan H, Huang W, Chen Y, Experimental Investigation of the Surface Tension of Lipid Membranes, in Analysis and Design of Biological Materials and Structures, Springer, Germany, 2011.
Chen Y and Hu P, Section analysis with complex tools for numerical simulation of sheet forming, Chinese Journal of Mechanical Engineering, Vol. 35 (5), 50-53, 1999.
Shi M, Ma J,Chen Y, and You Z, Energy absorption of origami crash box: numerical simulation and theoretical analysis, DETC2018-86261, Proceedings of the ASME 2018 International Design Engineering Technical Conferences, Quebec City, Canada, August 26-29, 2018.
Xu R, Zhang X, Ma J, Chen Y, Cao Y, and You Z, Folding a rigid flat surface around a square hub, DETC2018-85791, Proceedings of the ASME 2018 International Design Engineering Technical Conferences, Quebec City, Canada, August 26-29, 2018.
Zhang M, Yang F, Ma J, Chen Y, and You Z, Design of one-DOF triangular Resch pattern with thick-panel origami, DETC2018-86312, Proceedings of the ASME 2018 International Design Engineering Technical Conferences, Quebec City, Canada, August 26-29, 2018.
Hou D, Ma J, Chen Y, and You Z, Analysis of cross folding an elastic sheet, DETC2017-67388, Proceedings of the ASME 2017 International Design Engineering Technical Conferences, Cleveland, Ohio, USA, August 6-9, 2017.
Peng R, Ma J, and Chen Y, Rigid foldability of triangle-twist origami pattern and its derived 6R linkage, DETC2017-68063, Proceedings of the ASME 2017 International Design Engineering Technical Conferences, Cleveland, Ohio, USA, August 6-9, 2017.
Yan Chen, Invited Special Speech: Superimposition of Rigid Origami Patterns, International Conference on Mathematical Modeling and Applications 2016, Tokyo, Japan, 9-12 Nov, 2016.
Xie R, Hou D, Ma J, Chen Y, and You Z, Geometrically graded origami tubes, DETC2016-59487, Proceedings of the ASME 2016 International Design Engineering Technical Conferences, Charlotte, NC, USA, August 21-24, 2016.
Lv W, Ma J, Chen Y, and You Z, Rigidly deployable origami tubes based on kite-shape pattern, DETC2016-59506, Proceedings of the ASME 2016 International Design Engineering Technical Conferences, Charlotte, NC, USA, August 21-24, 2016.
Yang F, Li J, Chen Y, You Z, A Deployable Bennett Network in Saddle Surface, 14th World Congress in Mechanism and Machine Science, Taipei, Taiwan, 25-30 October, 2015.
Xie R, Li J, and Chen Y, The graded origami structures, DETC2015-46081, Proceedings of the ASME 2015 International Design Engineering Technical Conferences, Boston, MA, USA, 2-5 Aug 2015.
Hou D, Chen Y, Ma J, You Z, Axial crushing of thin-walled tubes with kite-shape pattern, DETC2015-46671, Proceedings of the ASME 2015 International Design Engineering Technical Conferences, Boston, MA, USA, 2-5 Aug 2015.
Feng H, Kang R, and Chen Y, Workspace analysis of a reconfigurable mechanism generated from the network of Bennett linkages, Proceedings of the 3rd IEEE/IFToMM International Conference on Reconfigurable Mechanisms and Robots, Beijing, China, 20-22 July 2015.
Liu SC, Chen Y and Lu GX, Deployable Prismatic Structures with Rigid Origami Patterns, DETC2014-34567, Proceedings of the ASME 2014 International Design Engineering Technical Conferences & Computers and Information in Engineering Conference, IDETC/CIE 2014, Buffalo, New York, USA, August 17-21, 2014.
Peng R and Chen Y, The Metamaterial Generated from Rigid-origami Pattern, 6OSME, The Sixth International Meeting of Origami Science, Mathematics and Education, Tokyo, Japan, August 10-13,2014.
Song CY, Chen Y and Chen I-M, Bifurcation behavior of the line-symmetric bricard linkage without offsets, 3rd IFToMM International Symposium on Robotics and Mechatronics, Singapore, 2 – 4 October 2013.
Song J, Chen Y and Lu GX, The thin-walled tubes with origami pattern under axial loading, JSST 2013 International Conference on Simulation Technology, Tokyo, Japan, Sep 11-Sep13, 2013.
Liu SC, Chen Y and Lu GX, The rigid origami patterns for flat surface, DETC2013-12947, Proceedings of the ASME 2013 International Design Engineering Technical Conferences & Computers and Information in Engineering Conference, IDETC/CIE 2013, Portland, Oregon, USA, August 4-7, 2013.
Chen Y, Keynote Speech: 3D Overconstrained Linkages with Revolute Joints, CCMMS 2012, Huangshan, China, 13-16 July 2012.
Song CY and Chen Y, A Special Wohlhart's Double-Goldberg 6R Linkage and its Multiple Operation Forms among 4R and 6R Linkages, The Second ASME/IEEE International Conference on reconfigurable mechanism and Robots (ReMAR 2012). Tianjin, China, 9-11 July 2012.
Song J, Chen Y and Lu G X, Axial crushing of internally braced tubes, The 4th International Conference on Design and Analysis of Protective Structures (DAPS2012), Jeju, Korea, June 19-22, 2012.
Chen Y and You Z, Spatial Overconstrained Linkages - The Lost Jade, HMM2012: International Symposium on the History of Machines and Mechanisms, VU University Amsterdam, The Netherlands - May 7-11, 2012.
Wang Q, Chen Y, and Tang H, The Mechanism Design for Aircraft Morphing Wing, 53rd AIAA/ASME/ASCE/AHS/ASC Structures, Structural Dynamics and Materials Conference, Hawaii, USA, 23-26 April 2012.
Song CY and Chen Y, The original double-Goldberg 6R linkage and its bifurcation analysis, International Symposium on Multibody Systems and Mechatronics (MUSME 2011), Valencia, Spain, 25-28 October 2011.
Liu SC and Chen Y, Folding the Tube with Rigid Origami Pattern, 日本応用数理学会 2011 年度年会 (JSIAM2011), 14-16 September, 2011, Kyoto, Japan.
Tian PL and Chen Y, Design of a Foldable Shelter, the International Symposium of Mechanism and Machine Theory, 2010, AzCIFToMM – Izmir Institute of Technology, 5-8 October 2010, Izmir, Turkey.
Wang KF and Chen Y, Rigid Origami to Fold a Flat Paper into a Patterned Cylinder, the 5th international conference on origami in science, mathematics and education (5OSME), 13-17 July 2010, Singapore.
Y Zhang, H Fan, W Huang, Y Chen, Experimental Investigation of the Surface Tension of Lipid Membranes, 4th International Conference on Advanced Computational Engineering and Experimenting, ACE-X 2010, Paris France, July 8-9, 2010.
Chen Y and You Z, A 6R Foldable Frame and its Bifurcations, ASME/IFToMM International Conference on reconfigurable mechanism and Robots (ReMAR 2009), King's College of London, London, United Kingdom, June 22-24, 2009.
Liu S Y, Chen Y, and Yeo S H, A Retractable Structure Design based on Bricard Linkage, International Conference on Emerging & Futuristic System and Technology, India, 9-11 April 2009.
Chen Y and You Z, deployable frames with curved profile, 48th AIAA/ASME/ASCE/AHS/ ASC Structures, Structural Dynamics, and Material Conference & Exhibit, April 2007.
Chen Y and You Z, Deployable structures based on the Bricard linkages, 45th AIAA/ASME/ASCE/AHS/ ASC Structures, Structural Dynamics, and Material Conference & Exhibit, April 2004.
Chen Y and You Z, 6R Linkage and its networks, IASS-APCS 2003 (198), Taipei, Taiwan, October22-25, 2003.
Chen Y and You Z, Connectivity of Bennett Linkages, AIAA 2002-1500, 43rd AIAA/ASME/ASCE/AHS/ ASC Structures, Structural Dynamics, and Material Conference & Exhibit, Denver, CO, April 22-25, 2002.
Chen Y and You Z, Deployable structural element based on Bennett linkages, the 2001 American Society of Mechanical Engineers International Congress, 11-15, November 2001, New York, USA.
Chen Y and You Z, Network of Bennett linkages as motion structure, AIAA 2001-4661, AIAA Space 2001 Conference and Exposition, 28-30, August 2001, Albuquerque, USA.
Chen Y and You Z, Mechanism design with topology optimisation, the Fourth World Congress of Structural and Multidisciplinary Optimisation (WCSMO-4), June 4-8, 2001, Dalian, China.
Chen Y, Large space deployable structure, Young Researchers' Conference - March 2001, The Institution of Structural Engineers, London, UK.
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Breath Test Refusal Lawyers in Eatontown NJ | Villani & DeLuca, P.C.
Although you may think that turning down a breath test is a good idea, it is not part of your rights in NJ. There is implied consent in NJ, meaning that a potentially inebriated driver is required to take a breath test when it is requested. The penalties of breath test refusal charges are not lenient.
Charges for breath test refusal do not always mean that you will be found guilty. DUI lawyers can help you avoid costly penalties for refusal. The actions of officers and other law enforcement officials can lead to dropped or reduced charges.
Ask for a DUI lawyer in Eatontown, NJ today.
If you are not sure what your rights are, you will have a more difficult time fighting refusal charges. With the help of a DWI lawyer in New Jersey, you can learn about your rights and how to protect them better.
An officer may pull you over for one of many disparate reasons, like going through a stop sign or a red light, speaking on your cell phone, speeding, or a broken brake light. But, before an officer is allowed to ask you to take a breath test, he or she has to establish probable cause.
When officers have a reasonable foundation for believing someone is driving while intoxicated, they are legitimately permitted to implement a breath test. It is a bad idea to decline a breath test. New Jersey implied consent states that you are required to undergo a breath test if the correct procedure has been followed.
Normal DWI charges can lead to penalties that are less severe than refusal charges. A refusal charge can even require a stronger legal strategy in order to get results. Your attorney should be able to dispute the arrest itself. With any luck, your NJ DWI attorney can find reasons to argue against your charges and your charges will be dropped or reduced.
In some cases, when a breath test is refused or an officer is unable to conduct it, the officer may decide to use a blood test instead. If a person is unable to participate in a breath test for medical reasons, for instance, a blood test can occur. Blood tests are also implemented to test for drugs.
Carmine Villani, Esq., a founding partner of Villani & DeLuca, P.C., has familiarity prosecuting and defending DUIs in NJ. This rare experience on both sides of DWI law in NJ is a beneficial piece of background that is not standard for DUI lawyers. He has been trained to use the Draeger Alcotest® as well as the Breathalyzer. Mr. Villani is also trained in other DUI recognition practices that officers in NJ must know in order to properly test for symptoms of alcohol.
Former convictions for DWI and refusal will make penalties steeper every time if you do not hire qualified legal counsel. Jail time and a revoked license may come from a breath test refusal conviction. You should have a lawyer who will fight to minimize or defeat charges so you do not receive penalties like these.
You will lose your license for a minimum of two years and owe fines of a minimum of $1,000.
Need a DUI refusal lawyer to help you get your charges dismissed in Eatontown, New Jersey? Get in touch with Villani & DeLuca for more information about refusal. Call 732-965-3350 for a free consultation.


Finally here we are.. the workshop #6 Design and Build with 0km (local and recycled materials) of the LearnBi0n network has its own location, Casa Chiaravalle in Milan.
The first inspection was carried out and we are ready to transform this garden into a physical space for comparison about sustainability and to create a space for new functions for the development of the local community that will host us.
We will explore the potential of some materials, such as bottles, paper tubes which can be recycled and/or recyclable in architecture. We will treat different alternative building techniques, such as earthbags and earthships.


These beautiful manifestation keepsakes are meant to assist you in attracting all that you wish for. Make a wish, shake the vial and imagine something positive coming to you. Give the vial a kiss for added mojo! Place the vial under your pillow or keep on your nightstand. Trust in above and trust in love and that all that you desire will come true. Conduct this ritual nightly for 30 days to bring in your wish.


text: include_recipe 'drush_composer::install'

redpajama_set_name: RedPajamaGithub


text:
Liu Bing or Bing Liu may refer to:

Emperor Chong of Han (143–145), personal name Liu Bing, infant emperor of the Han dynasty
Liu Bing (official) (433–477), official of the Liu Song dynasty
Bing Liu (computer scientist) (born 1963), Chinese-American computer scientist
Bing Liu (filmmaker) (born 1989), Chinese-American documentary filmmaker
Bing Liu (scientist) (1982/1983–2020), Chinese-American coronavirus researcher, murdered over an intimate partner

See also
Liu Bin (disambiguation)
Liu Ping (disambiguation)

redpajama_set_name: RedPajamaWikipedia


Pride Skaraborg is an organisation which was founded in 2015 with purpose to arrange Skövde Pride festival. The festival is a mean to acknowledge the vast variety of personal expressions in our society and a safe place to meet for the LGBTQ people in and around Skövde. Pride Skaraborg works the year around to strenghten the knowledge about LGBTQ, sexual health and equality.


When it comes to chicken there's none better than Nandos.
And now Nando's is giving away gift cards with 10 free meals on them to reward customers for their loyalty.
Over the years the Portuguese chicken restaurant has become a firm favourite with most of the UK population.
Its tangy, spicy PERi-PERi sauce, the delicate charred taste of the grilled chicken and the abundance of moreish side dishes have won over the nation and led to the eatery becoming as fundamental a part of British culture as the Sunday roast or 'putting the kettle on'.
And now the restaurant is tapping into another fundamental part of being British – bagging a freebie.
If there are freebies on offer us Brits will take even the most useless of paraphernalia – the kitchen drawer full of Happy Meal toys and Christmas cracker prizes can vouch for that.
So it was music to our ears when we heard about Nando's newest freebie offering – you definitely won't want to just shove this one in a drawer.
The PERi-PERi chicken restaurant is giving away gift cards that each come loaded with 10 free meals on them!
To celebrate the eatery's long-running loyalty card scheme, they will be giving away the cards to loyal customers over the next four weeks. However getting hold of one is not as easy as just filling out a form.
The restaurant will be displaying the giant gift cards on billboards across the country so Nando's fans will just have to rip the cards down from the billboards and it's theirs. Hard to believe, we know.
If you're lucky enough to get hold of one of these billboard cards just take it to your nearest Nando's branch and you'll get your reward.
Giant billboards will be situated in London and Manchester and then customers in other cities can get hold of Nando's rewards from peelable loyalty cards from billboards in Birmingham, Sheffield, Cardiff, Glasgow and Bristol.
Don't live in any of these cities? You can also get hold of rewards in flash deals on the restaurant's Instagram stories.
Look for billboards in Bethnal Green and Manchester Printworks between 29th-31st March, and also in White City on 4th-6th April, between 11.30am-7pm on Friday and Saturday, and 12pm-7pm on Sunday.
Details on other locations will be available on Nando's social media pages.


text:
Муерени () насеље је у Румунији у округу Долж у општини Гојешти. Oпштина се налази на надморској висини од 139 -{m}-.

Становништво
Према подацима из 2002. године у насељу је живело 149 становника.

Попис 2002.

Референце

Спољашње везе

Насељена места у Румунији
Википројект географија/Насеља у Румунији


WHAT TO EXPECT - YOUR FIRST ZUMBA FITNESS CLASS!
updates! OR arrive a few minutes early and complete your waiver at your first Studio Jear!
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DOUBLE CLICK UNDERLINED LINKS TO VIEW DOCUMENTS!
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The Selfish Gene: 30th Anniversary edition
byRichard Dawkins
Paperback | April 15, 2006
Audio Book (CD)
The million copy international bestseller, critically acclaimed and translated into over 25 languages. This 30th anniversary edition includes a new introduction from the author as well as the original prefaces and foreword, and extracts from early reviews. As relevant and influential today as when it was first published, The Selfish Gene has become a classic exposition of evolutionary thought. Professor Dawkins articulates a gene's eye view of evolution - a view giving centre stage to these persistent units of information, and in which organisms can be seen as vehicles for their replication. This imaginative, powerful, and stylistically brilliant work not only brought the insights of Neo-Darwinism to a wide audience, but galvanized the biology community, generating much debate and stimulating whole new areas of research.
Richard Dawkins is the first holder of the Charles Simonyi Chair of the Public Understanding of Science at Oxford, Fellow of New College, Oxford, Fellow of the Royal Society, and Fellow of the Royal Society of Literature. His bestselling books include iThe Extended Phenotype/i (1982) and its sequel iThe Blind Watchmaker/i (1986), iRiv...
Title:The Selfish Gene: 30th Anniversary editionFormat:PaperbackProduct dimensions:384 pages, 7.72 X 5.08 X 0.82 inShipping dimensions:384 pages, 7.72 X 5.08 X 0.82 inPublished:April 15, 2006Publisher:Oxford University PressLanguage:English
Customer Reviews of The Selfish Gene: 30th Anniversary edition

redpajama_set_name: RedPajamaCommonCrawl


Mohamed Salah and Edin Džeko were the big points scorers for The Scout last time out as matchday three yielded 85 points; find out if either has made the cut for the reverse fixtures this week.
With crucial home games for Porto and Valencia, The Scout is relying on clean sheets for both sides; Iker Casillas (€5.5m) brought in eight points in Russia and a repeat is on the cards as Lokomotiv Moskva visit the Estádio do Dragão on Tuesday. Neto (€5.0m) is also a strong option with Valencia taking on Young Boys in what looks like a must-win game at Mestalla.
Porto are further represented by Éder Militão (€4.5m) in the back line as The Scout banks on a clean sheet for the home side in that Group D game, and elsewhere in defence there is a strong Premier League presence. Ben Davies (€5.0m) and Aymeric Laporte (€5.5m) have decent home fixtures as their Tottenham and Manchester City sides take on PSV Eindhoven and Shakhtar Donetsk respectively, while Trent Alexander-Arnold (€5.5m) and Liverpool face an away trip to a Crvena zvezda side who have managed only one goal in their first three fixtures. Ajax's Nicolás Tagliafico (€4.5m), who has brought in 24 points to date, is also included with an away game at Benfica in the offing.
Three of the five midfielders are from clubs who are already represented in The Scout squad – there wasn't enough funds for Salah, so Sadio Mané (€9.5m) is the Liverpool pick, with the big money going on the in-form Raheem Sterling (€9.5m). Ajax's Noussair Mazraoui (€5.0m) goes in on the basis of his 17 points to date, while Jadon Sancho (€5.0m) is another low-budget inclusion, who brought in six points in Borussia Dortmund's home game with Atlético. Nikola Vlašić (€6.5m) is worth a gamble having scored twice in CSKA Moskva's last three Russian Premier League games.
Two big names lead the way up front. With Tottenham and Bayern both needing home wins against PSV and AEK Athens respectively, Harry Kane (€11.0m) and Robert Lewandowski (€11.0m) take up a significant chunk of The Scout's funds. The third forward is therefore a lower-priced option, although Moussa Marega (€7.5m) has scored in his last three Porto games and could prove worth the investment.


Essential Stratagems - Harold Cook Produced with support from George Wilson, Thomas Baker, Ryan Baker, Dennis Johnson, Larry Moore, George Rodriguez, Ronald Evans, Frank Hernandez, Jason Gonzalez, Kenneth Martinez, George Roberts, Matthew Anderson, Scott Young, Robert Lewis, Charles Jones, Scott Collins, Nicholas Parker, Dennis Jackson, Kenneth Lopez, Thomas Hernandez.
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text:
Dennis Hwang
This celebrity goo was created by player LaVonne Lemler.
Scott Hardie provided the category and difficulty, made minor changes to the clue provided by LaVonne, and wrote the explanation.
publication date: Wednesday, April 1, 2015 (part of Spring 2015)
clue: This goo, whose oodles of work are viewed by milliions worldwide, can be considered the most famous unknown artist.
explanation: Hwang was a Google graphic artist who designed their festive logos on special occasions. His corporate blog was entitled "Oodles of Doodles." He has been called the most famous unknown artist. more…
solved by: Russ Wilhelm, Steve West, Chris Lemler, Justin Woods, Joanna Woods, and Mike Rothstein
Sebastão Salgado
This Brazilian gave up the study of money to document economic inequality, but he couldn't give up gold. Go »
Tony Conigliaro
All eyes were on this MLB player when his career was cut short, but not before he got red hot and cornered some impressive stats as a young player. Go »
Aelita Andre
Another Picasso? This extremely talented young artist gained international recognition at age four after selling a collection of abstract paintings in shows from Italy to Hong Kong, including one for $24,000. Go »
He's been a painter, a marine, a TV director, an astronaut, an FBI agent, and a senator. Go »
This registered independent says that conservative ideology doesn't factor into the political commentary show that he hosts on Fox News Channel. Oh, really? Go »
If you run through third base, you will be laying on the mat. Go »


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Alessandro Dell'Acqua was born in Naples in 1962 and graduated at the Accademia di Belle Arti in Naples.
At 23 years old he was appointed as the new Creative Director of Genny.
In March 1996 Alessandro Dell'Acqua debuts with his first eponymous collection during Milan Fashion Week. The collection immediately finds a world of reference and it immediately becomes recognizable for sensual and feminine cuts combined the use of high-quality fabrics.
In January of 1998 during Pitti Immagine Uomo it was presented the first men's collection Alessandro Dell'Acqua.
The brand grows quickly expanding its offerings in 2000 with the collection of women's footwear.
THE STYLES
In the years after Alessandro dell'Acqua helds the position of Creative Director for prestigious fashion houses such as La Perla, Malo and Brioni.
2010 marks a year of great change. After leaving the creative direction of the eponymous line Alessandro Dell'Acqua devotes all his experience gained over the years to the debut of the new project N°21 of which he is founder and creative mind. N°21 has an immediate success with press and buyers, offering a modern wardrobe, unique with a keen eye for the trends of the moment. The approach is very real and meaningful, mixing great knowledge of knitting and product for a modern proposal of pret-a-porter.
In October of 2013 Alessandro Dell'Acqua is appointed as the new creative director of the French Maison Rochas.
Due to the persistent demand from buyers and insiders, in January of 2014 he presents first N°21 men's collection during Pitti Immagine Uomo. National and international press has shown great curiosity and significant appreciation by increasing the number of articles and editorials realized by stylist and international celebrities.


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April 8, 2022 John Nguyen
Ke Huy Quan on Everything Everywhere All at Once and Coming Back to Acting
Credit: A24
Everything Everywhere All At Once is out in theaters, and at the time of this writing, it has a 97% on Rotten Tomatoes from both critics and fans. The film follows Michelle Yeoh, a mother and wife who discovers she has the power to reach into other universes and grab skills from her other selves. Playing her husband is Ke Huy Quan, known for playing Short Round in Indiana Jones and the Temple of Doom and Data in Goonies. We had the chance to chat with the actor about his latest film.
Ke Huy Quan Full Video Interview
Nerd Reactor: How did that come about with the Daniels. Did they reach out to you? What was the idea behind it? And where were you when this happened?
Ke Huy Quan: For the last six years now, this is how long it took to get this movie made. They were writing the script. And I was basically working behind the camera. And it was not until 2018 that a little movie called Crazy Rich Asians came out. And that really got me thinking about returning to acting again. I got myself an agent. And two weeks later, this project came along.
And I remember reading it for the very first time, I was so emotional. I mean, I was laughing really hard. But I was very emotional because this was the script that I wanted to read many, many, many, many years ago. It just didn't exist before. And some of the roles that were being offered at that time were so small and so stereotypical, that it wasn't fun to act again. So for me, to read this and find out that it features a Chinese American family was incredible. I loved it so much, and I really wanted to be a part of it. I called my agent and said, "Please, let's do everything we can to land this role."
I'm grateful to the Daniels for giving me this amazing opportunity to play not just one character, but three characters. I feel like I made three movies in one. To star with Michelle Yeoh, Jamie Lee Curtis, and the amazing James Hong was all a dream come true. It's beyond my imagination. To have this movie as my comeback movie, oh my God, I am so overwhelmed with emotions right now. And I'm still planning to see how all of this came to be.
When you're reading the script, did you ever have reservations, like, "What is going on? This is crazy. This is all over the place! It's wacky!" Or from the moment you started reading, "It's the best thing I've read so far."
Ke Huy Quan: Honestly, first of all, I was warned. And I was asked to watch the first movie before reading the scripts. I watched Swiss Army Man. I cried; I laughed. I was totally immersed in a story about a corpse that farts throughout the entire movie. And I said if they can get me to like this movie with that outrageous concept, they can do anything. Then I sat down, and I read the script, and I got it. I understood it. It was funny. It was extremely original and highly inventive. It's a big science fiction action dramedy, but yet at the core of it, what's really special is that it's about this family with relatable issues.
With intergenerational trauma for the husband and wife, they've been disconnected after many years of marriage and have grown apart. That family, that core value about love and family and connection, that's what really drew me to this story. And it's highly entertaining. So when I read it, it was just one of the best scripts that I've ever read. That was my first impression. And this was right before I had to go in and audition for the Daniels. You can imagine how nervous I
was.
You had the fight with the fanny pack and you really pummel people. What was that like, just going in there on the set and just being a badass?
Ke Huy Quan: Well, first of all, when you do a movie with martial arts with Michelle Yeoh, who is the frickin queen of martial arts movies, you really need to step up your game and be as good as she is. So for me, I trained with our stunt team for many weeks. It was a lot of fun. I also have a martial arts background, I was also doing stunts and action choreography with Hong Kong director Corey Yuen for many years, so I was quite familiar with the process. Yeah, but the only big difference is when we do those movies in Hong Kong or on X Men, we have the luxury of time. And that is something that we didn't have on this.
The fanny pack sequence we shot over a day and a half, including all the drama and the dialogue leading up to it. So it was really tight. Credit to our DP Larkin [Seiple] and the Daniels for knowing exactly what they want, and the amazing stunt team that had prepared me and trained me. When it was time to do it, we had like over 70 shots to cover in one single day. And every shot, every piece of the action, we can only do it in two or three takes. It was a lot. There was a lot of pressure that came with it. Honestly, we just have the most amazing crew, and it was a lot of fun. I'm so proud of how everything turned out.
The interviews have been edited for length and clarity.


I am a British visual artist whose interdisciplinary art practice incorporates installation, sculpture, photography, mixed media and performance. I try to use my art to confront the ambiguity of fitting into existing systems and patterns of thought, not necessarily to resolve them. My projects develop site-responsively, in collaboration and dialogue with people, places and psychology.


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Recent History Picks for January
Posted on January 17, 2017 July 19, 2017 by Xavier
This month have a look at far-reaching histories on today's nation-states both new and old in Tokyo: A Biography and A History of South Sudan. Leaf through the intimate notes of Lydia Ginzburg from St. Petersburg under siege, or the unpredictable encounters of Tom Lutz' ramblings through every country in the world. Take a trip through past and future in Robert L. Kelly's Fifth Beginning, or follow the indigenous footsteps that made it back to deal directly with empire, at the heart of London.
Notes from the blockade, and, A story of pity and cruelty / Lydia Ginzburg
"From her experience as a survivor of the 900-day siege of Leningrad, Lidiya Ginzburg has created a remarkable hero in whom she distils the experience of life under siege. Though she depicts the harrowing conditions, the reader takes away an impression of the dignity, vitality, and intellectual resilience of the thinking mind as it makes sense of extreme experience. This classic work of documentary fiction will be the first introduction of a major 20th-century Russian writer to many English-language readers." (adapted from Syndetics summary)
Indigenous London : native travellers at the heart of empire / Coll Thrush.
"Historian Coll Thrush offers an imaginative vision of the city's past crafted from an almost entirely new perspective: that of Indigenous children, women, and men who travelled there, willingly or otherwise, from territories that became Canada, New Zealand, Australia, and the United States, beginning in the sixteenth century. Thrush illustrates how London learned to be a global, imperial city and how Indigenous people were central to that process." (adapted from Syndetics summary)
And the monkey learned nothing : dispatches from a life in transit / Tom Lutz.
"Without an itinerary and without a goal, Tom Lutz is on a mission to visit every country on earth, describing personal encounters in rarely visited spots and anecdotes from way off the beaten path. With an eye out for both the sublime and the ridiculous, Lutz falls, regularly, into the instant intimacy of the road with random strangers." (Syndetics summary)
Native American almanac : more than 50,000 years of the cultures and histories of indigenous peoples / Yvonne Wakim Dennis, Arlene Hirschfelder and Shannon Rothenberger Flynn.
"A primer on the Native American experience, presenting the rich history and continuing legacy of the indigenous and tribal nations. Fascinating biographies, insightful quotes, detailed data and absorbing narratives bring the stories of indigenous people to life, bringing unique insight into the American nation." (Syndetics summary)
A history of South Sudan : from slavery to independence / Øystein H. Rolandsen, M. W. Daly.
"South Sudan is the world's youngest independent country. Established in 2011 after two wars, South Sudan has since reverted to a state of devastating civil strife. This book provides a general history of the new country, from the arrival of Turco-Egyptian explorers in Upper Nile, […] to the Anglo-Egyptian colonial era. The book concludes with coverage of events since independence, with insights into what the future might hold." (adapted from Syndetics summary)
Under the shadow : rage and revolution in modern Turkey / Kaya Genç.
"Turkey stands at the crossroads of the Middle East―caught between the West and ISIS, Syria and Russia, and governed by an increasingly forceful leader. Acclaimed writer Kaya Genç; has been covering his country for the past decade. In Under the Shadow he meets activists from both sides of Turkey's political divide, getting to the heart of the compelling conflicts between history and modernity in the Middle East." (adapted from Syndetics summary)
Tokyo : a biography : disasters, destruction and renewal : the story of an indomitable city / Stephen Mansfield.
"The history of Tokyo is as eventful as it is long. In a whirlwind journey through Tokyo's past from its earliest beginnings up to the present day, this Japanese history book demonstrates how the city's response to everything from natural disasters to regime change has been to reinvent itself time and again. Readers see a city almost unrivalled in its uniqueness, a place that–despite its often tragic history–still shimmers as it prepares to face the future." (adapted from Syndetics summary)
My brother's keeper : Christians who risked all to protect Jewish targets of the Nazi Holocaust / Rod Gragg.
"My Brother's Keeper unfolds powerful stories of Christians from across denominations who gave everything they had to save the Jewish people from the evils of the Holocaust. In one gripping profile after another, these extraordinary historical accounts offer stories of steadfast believers who together helped thousands of Jewish individuals and families to safety. Many of these everyday heroes perished alongside the very people they were trying to protect." (adapted from Syndetics summary)
The fifth beginning : what six million years of human history can tell us about our future / Robert L. Kelly.
"From four key pivot points in the six-million-year history of human development, Kelly looks ahead, giving us evidence for what he calls a fifth beginning, one that started about AD 1500 that some would call "globalization." Kelly predicts that this will include the end of war as a viable way to resolve disputes, the end of capitalism as we know it, the widespread shift toward world citizenship, and the rise of forms of cooperation that will end the near-sacred status of nation-states. However, the author is cautiously optimistic: he dwells not on the coming chaos, but on humanity's great potential." (adapted from Syndetics summary)
The illustrated story of England / Christopher Hibbert ; illustrated by John Broadley ; new chapter by Dr Seán Lang.
"This concise and fast-paced introduction to English history keeps the reader enthralled through the entire course of the country's political, economic, and cultural landscape, covering the whole sweep of English history from the Stone Age to the present. In this newly illustrated edition, John Broadley's unique tableaux-like illustrations capture the landscape, costumes, and characters of the history that Hibbert's text so vividly evokes." (adapted from Syndetics summary)
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Home Entertainment The Owl House Season 2 has been confirmed, as well as Season 3 renewal news.
The Owl House Season 2 has been confirmed, as well as Season 3 renewal news.
1 The Owl House Season 2 Confirmed Release Date
2 Season 3 Confirmed
3 The Owl House Season 2 Voice Cast
The Owl House Season 2 is set to premiere in June, and Disney Channel has already granted season 3 of its blockbuster animated series The Owl House the go light. Season two of the show will premiere on the American channel on Saturday, June 12th. The third season will consist of three unique 44-minute episodes, according to Deadline. The new Season 2 episodes will air on the Disney Channel in the United States every Saturday through August 14, and will also be accessible on the DisneyNow app the same day.
The Owl House Season 2 Confirmed Release Date
According to reports, The Owl House Season 2 will be released on June 12 at 10 a.m. EDT/PDT. Season 2 is now available on the Disney Plus App, and it was created by Dana Terrace, who is best known for her work on Duck Tales.
Season 3 Confirmed
Season 2 of The Owl House is now available on Netflix.
Luz in Osville (The Owl House) is one of the top five animated shows for kids aged six to eleven in the United States, with over 58 million views on Disney Channel and YouTube since its premiere in January 2020.
The storey follows Luz, a self-assured adolescent who discovers a doorway to another world where humans are not well-liked. Luz joins forces with Eda, a rebellious witch, and her demonic tiny sidekick, King, who was once King and is looking for a means to reclaim her titles and glory. Luz follows her desire of becoming a witch by acting as Eda's apprentice and studying the ways of magic, despite the fact that she has no magical skills.
The Owl House Season 2 Voice Cast
Luz is voiced by Sarah-Nicole Robles (Star Darlings), Eda is played by Wendie Malick (Just Shoot Me), King and Hooty are played by Alex Hirsch (Memories of Gravity Falls). Emperor Belos is played by Matthew Rhys (The Americans), while Issac is played by Matthew Rhys (The Americans). Gus is played by Ryan Brown (Raven), Willow is played by Tati Gabrielle (The New Adventures of Sabrina), Amity is played by Mae Whitman (Good Girls), and Lilith is played by Cissy Jones (Little Big Awesome).
Peter Gallagher, Felicia Day, Harvey Guillén, Nik Dodani, Alex Lawther, and Debra Wilson are among the season two guest voice cast members.
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Carlos Rocha Silva is a Colombian video game creator founder of two companies Award Winning Companies, focused on creativity and innovation. He has been making games for more tan 10 years, and it's about to reléase the first game for PS4 and Xbox ONE, HAIMRIK, a unique adventure where the player walks on top of the story. This game was nominated for the Gamer's Voice at the SXSW 2017 with this Company Below The Game. With his other Company, SYCK, he was awarded with 5 awards at the Game Connection Awards for upcoming games, including most promising IP. He tries to bring uniqueness both artistic and conceptually to his games in both his teams.
Tres amigos: creating video games from Latin America.
Panelist Include: Enrique Fuentes, Eivar Rojas, and Carlos Rocha.
Colombia and LatAm in general is not known for its video games industry, but more than 10 years ago some random guys (more out of ignorance than bravery), started a very unlikely business there: video games development. In this panel you will hear their stories and learnings in building what are now global operations, in a very organic, and at times painful, way.
This panel will be moderated by Randy Greenback and have participation from Eivar Rojas (CEO Efecto Studios), Carlos Rocha (CEO Below The Game) and Enrique Fuentes (CEO Teravision Games).


What? C'mon, it's healthy? Historically speaking, anger is an adaptive response to threats, so it's no wonder that we might respond with strong feelings and behaviors. Anger can motivate us and, when properly managed, we can make the positive changes we seek in our lives.
Anger is an emotional state that is reflected in mental, physical, and spiritual ways. Our response to our feelings of anger impacts our day, our relationships, our work, view of ourselves, and view of the world around us.
Sometimes, inaccurate perceptions of the world or particular circumstances make us angry, and without proper tools for recognizing our triggers or understanding all of our choices, anger can be quite unhealthy. The good news is that we get to choose. But how? Understanding where your particular anger comes from and how it manifests is a key ingredient in knowing how to change its hold on you.
In the brain, the amygdala, is the part of the brain that deals with emotion. The amygdala wants to do something when there is a trigger event and a response can be less than a second. At the same time, blood flow is increasing to the frontal lobe, specifically the part of the brain over the left eye. This area controls reasoning and is likely what is keeping you from throwing something across the room. These areas generally balance each other out quickly. According to some research, the neurological response to anger lasts less than two seconds. This is why one of the most common solutions to cooling down is to count to ten before acting out your anger.
If triggers to your anger are constantly being activated in you, then this type of response can start to cause damage to your physical, mental, and spiritual health. Chronically angry people may not have the mechanism to turn off these effects.
They may not produce acetylcholine, a hormone that tempers the more severe effects of adrenaline. Their nervous system is constantly working overtime and can eventually become overexerted, leading to a weakened immune system, weakened heart, and stiffer arteries.
There's potential for liver and kidney damage, as well as high cholesterol due to chronically high levels of hormones like adrenaline and cortisol.
Anger is often accompanied by underlying issues, such as depression, anxiety, and trauma.
Anger's physical side effects explain why you frequently see studies about the damage that this emotion can do to our bodies. In one study of almost 13,000 subjects, individuals with the highest levels of anger had twice the risk of coronary artery disease and three times the risk of heart attack, as compared to the subjects with the lowest levels of anger (Kam, 2007).


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6 Changes to Look for at the Renovated Willow Park Wine & Spirits
by Julia Williams September 10, 2015 June 18, 2019
An extensive renovation means more space, a new floor, a mixology centre and more rum.
Willow Park Wines & Spirits headquarters and main retail location has been on Bonaventure Blvd. S.W. since 1994. This summer it got a reno that updated its style and reconfigured the space based on our changing drinking habits. The reno will officially be unveiled September 11 to 13.
Here are six changes to look for.
Mixology centre and tasting bar
Peggy Perry, vice president of purchasing and marketing, says the tasting area is an education centre where customers can learn basic mixology techniques or try a whisky tasting. The store will continue to hold plenty of in-store wine tastings, but has done away with its enomatic tasting system.
Willow Park Wine & Spirits scotch expert David Michiels and owner Wayne Henuset taste a 1975 Glenfiddich at the new mixology centre and tasting bar.
In through the out door
This decision was a direct response to customer behaviour. Floor staff noticed that people often tried to enter the store through the door at corner of the building – the exit. So they swapped the "in" and "out" doors.
Customers now enter at the corner and exit at the south wall.
Accessories swap with tills
Perry says the accessories area, with glassware, corkscrews and gadgets, was so popular with customers that it made sense to make it more prominent. It also made sense to move and rethink the checkout tills, which Perry says used to be a problem area.
The new checkout tills.
A glass wine stopper in the welcoming accessories area.
New flooring
Events and foot traffic took their toll on the store's wooden floor. "It looked like a patchwork quilt," Perry says. The floor, formerly divided into parquet and cement areas, has been replaced with remarkably wood-like grey vinyl, which can be removed and replaced in sections as needed. Because the floor is now uniform, Perry says another long-standing shopping complication has disappeared – shoppers used to assume the bottles displayed in the wooden floor area were pricier than those over the cement floor.
The store has also embraced a clean white and grey palate with metallic accents to replace its former yellow hues and light oak. "It was very dated, very '90s," says Perry.
The store's vinyl flooring looks like wood but is more durable.
Recategorized drinks
In keeping with the now-uniform flooring, what were once "regular" and "specialty" wine categories have now been blended together, reflecting a trend toward multi-category drinking. Customers can now shop by country of origin rather than by price point, whether they sell for $9 or $90. Wine, beer and spirits are also more closely integrated to reflect consumer trends.
Perry describes the new space as, "Open, fresh and shoppable."
More room for rum and tequila
There's been a boom in demand for rum and tequila, which means more retail space and more variety. Where once stores would mostly stock Bacardi, Perry now points to a display that is several metres wide and full of options.
Perry estimates the store has gained about 1,000 square feet of retail space..
The Reno Reveal Party
Willow Park Wines & Spirits officially completes its renovations this week, with new chandeliers, metal letters to identify the different sections, vases for floral features, a tequila tower and a champagne tower. The official unveiling of the space is at The Trusted Expert's Selects Festival on Friday, Sept. 11 at 7 p.m. There is also a Pop-up Party with Jorges Ramos on Friday at 6 p.m. On Sunday, All Things Bubbly turns the new sales floor into a sampling party for sparkling wines, beers and cocktails from 1 to 4 p.m. That event is free. Find information and tickets to these events and Willow Park Wines & Spirits fall calendar, visit willowpark.net.
Willow Park Wines & Spirits, 10801 Bonaventure Dr. S.E., 403-296-1640, willowpark.net
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