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sk • en
Is one of the most common clinically significant cardiac arrhythmias.
Atrial fibrillation (AF) is one of the most common clinically significant cardiac arrhythmia's; it has been predicted that 5–16 million adults in the United States and >1 million adults in Japan will be affected by AF by 2050. Available data indicate that the prevalence of AF may be lower in Asian countries than in Western countries. In individuals more than 80 years of age, the estimated prevalence is 2%–3% in Japan compared with 7%–14% in Western countries. The prevalence in the same age group has been reported as 5.8% and 4.0% in Singapore and Korea, respectively; the prevalence has been estimated to be 5.9% in individuals 80–84 years old in China. There are also potential differences between cultures in treatment practices and illness reporting, and in genetics. Despite these differences, AF-related epidemiological factors in Western and Asian populations could be similar.
AF is associated with an increased risk of embolic stroke, heart failure, and cardiovascular morbidity, and symptoms include palpitations, dizziness, breathlessness, and chest pain. The management of AF is focused on preventing complications associated with arrhythmia and reducing symptoms. Treatment includes conversion to sinus rhythm (SR); rapid cardioversion is preferable because delays of more than 12 hours for patients with short-duration (<48 hours) AF may increase the risk of cerebral ischemic attacks in the 30 days after conversion.
Source: Gregory N. Beatch, PhD,corresponding author Kiran Bhirangi, FRCS, Steen Juul-Moller, DMSc, and Jörg Rustige, MD, J Cardiovasc Pharmacol. 2017 Feb; 69(2): 86–92.
Published online 2016 Nov 21. doi: 10.1097/FJC.0000000000000445
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I LOVE HONEY!! If you have been able to come to The Honey Cottage you know how much I love honey and how much I use it. We are all passionate about beekeeping, bees, and honey here at The Honey Cottage. I get all excited about how each honey is different, tastes amazing, and how wonderful it is to use in your everyday life. The biggest question I get is what is my favorite honey? I no longer can answer that question like I used to; I had a huge bias with the honeys we were getting from our hives for years. These last several years we have not been able to take much honey from the hives, but the little tastes we get are phenomenal. My favorite honeys are all of them, but I have my favorites for different reasons and here is my master list. Feel free to send me messages if you have other unique ways to use one of these special honeys!
Wildflower, that secret blend of flowers that only the bees know for sure, honeys are ones that I use most commonly in all of my cooking because the flavor and the sweetness stands out more in my recipes; spaghetti sauce, muffins, my granola, sweet and sour sauce, BBQ sauce, and for my honey beef and broccoli. I also do not have to use as much in my recipes, I have found that I can actually use a little bit less of the honey, but still get the same sweetness.
The Colorado mountain honeys, clean fresh and pure, fireweed, alpine wildflower, and honey dew are my favorite for teas, coffee, yogurt, oatmeal, and on meats. I like the subtle sweet flavors they add to foods.
Super nutritional and dark buckwheat honey is one that I drink during cold and flu season to boost my immune system and coat sore throats. I really love using this one in tea the most or in muffins. We are playing with a BBQ sauce recipe to see how it tastes, check back to see if it works!!
Fantastic fruit honeys like blackberry blossom, blueberry blossom, raspberry blossom, orange blossom, pumpkin blossom, and cranberry blossom honeys are so good in yogurt, on fruit, in tea, and on toast. I also really love using these honeys in homemade bread or dinner rolls because the flavor is more intense…so good!!! I also like to use these honeys in my salad dressing to add more flavor.
Familiar alfalfa and clover or clover honeys are super light so I love to use these on bagels, cornbread, and on biscuits. I use these two for flavor more than for sweetening. It seems when I cook with these honeys I have to use more to get the sweetness that I like. So I will not use these as much for cooking.
The exotic dark robust goodness of eucalyptus, avocado, and thyme honeys is that they are amazing in sauces, on English muffins, making whipped butters, drizzling on pancakes, flavoring my water, and making cream cheese spreads. These honeys are ones that produce unique dark mead for mead makers as well.
Colorful by taste sage, tupelo, sourwood, and acacia are gourmet honeys that I use for tea and coffee, French toast, smoothies, and on biscuits the most because I love the flavor they offer. These are also honeys that are used a lot for mead makers because of the subtle flavor they offer.
Mysterious meadowfoam is one that is a super amazing honey because it naturally has a hint of vanilla or as Frank argues marshmallow. So I add this to my cake recipes, my cupcakes, frosting, raw food bars, and for my honey chocolate coconut balls.
Striking Cactus blossom is a honey that naturally crystallizes right away so I prefer to put this one on chicken, oatmeal, or anything warm that naturally liquefies it. I also love to eat this with a spoon; crystallized honey is like candy for me!
Don't take my word on how to use these amazing raw honeys. Come into The Honey Cottage and try these for yourself. You will bee glad you did!


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Cannes 2013: Fruitvale Station Review
by Simon Gallagher
May 16, 2013 May 16th, 2013
rating:4.5
Occasionally Cannes will follow the trend set by Sundance, and cherry-pick a couple of the American festival's biggest successes to add to its own competitions. Last year the exceptional Beasts Of The Southern Wild followed that path, and this year, the pleasure goes to Ryan Coogler's Fruitvale Station, which picked up a lot of heat at Sundance, and which will benefit from the critical reception from this screening in Cannes, if the early responses are anything to go by, when it gets a release. Projects like this deserve the attention that can come from successful associations with grand old institutes like Cannes, and it's a distinct pleasure to see this kind of film in competition alongside some major established talents. That said, there are a number of big names associated with Fruitvale Station - Chad Michael Murray will be familiar for his TV work (predominantly in One Tree Hill) and should be applauded for not taking a teen romance leading man role instead of this very meagre, but very important role, while Michael Jordan was one of the best parts of Chronicle and Kevin Durand (in another small role) and Octavia Spencer are relative veterans. Fruitvale Station is based on the true story of Oscar Grant, a Bay Area resident who was shot and killed by police at the Fruitvale BART station in an astonishing display of over-zealous force. The killer cop, who was captured on mobiles in the act, and claimed he thought he was discharging his taser, was eventually jailed, but Grant wasn't lucky enough to escape with his life, dying the next morning. His death led to protests, but his life wasn't explored in such depth as Ryan Coogler's confident script does. The true story element adds a poignant hammer blow to what is an arresting and engaging life story of a man seeking to get his life together. Coogler uses the event as point zero, before flipping back twelve hours to explore Grant's (Jordan) final day, and the script is a remarkably clever one, particularly for a newcomer. Jordan's Grant is remarkably sympathetic, and his story develops in a way that adds an awful note to the opening scene, as the arc creeps slowly and painfully towards the final, fatal moment. There isn't any preaching here: Coogler instead chooses to reveal a whole picture, offering a humanist portrait of Grant that doesn't ignore the more difficult aspects (Grant was hardly an angel,) while mourning his lack of available tools to better himself as much as his death. There are rather insistent creative choices, like the text message mechanic that superimposes them on the screen, and some of the narrative is a little repetitive to drive home the message, but all of the flaws feel like the unrestrained enthusiasm of a new talent finding his way through creation. Jordan is exceptional as Grant, and should gain a lot of attention for it - particularly if he walks away with the best actor gong at the end of affairs - and his performance is helped by Coogler's refusal to present him as a martyr for the many causes real life groups attempted to. The contrast between truth and media presentation is a pertinent point. It's a fantastic debut, and an excellent film all round: provocative, emotionally devastating at times, and underpinned by some exceptional performances, particularly by Jordan and on-screen mother Octavia Spencer. It deserves the added attention that a positive response from the Cannes crowd should garner.
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MMF-9.3 Turntable Without Cartridge
Changing Colours LP
Released May 18, 2018 Dine Alone
The Sheepdogs - Changing Colours LP
Changing Colours features 17 tracks, including the Saskatoon group's brand new single "I've Got a Hole Where My Heart Should Be." Of the new album, the band notes "This album has a much wider range of sounds on it: trombone, clarinet, latin percussion, pedal steel, fiddle and banjo all make an appearance. The title Changing Colours really lends itself to these different sounds on the record." They continue "We were also lucky to work with newcomer Jim Bowskill whose guitar wizardry is almost outshone by his fine mandolin playing and singing." The Sheepdogs have seen enormous support from Canadian radio with four of their singles reaching the top spot on the radio charts, and three achieving top five status. On top of the huge radio success, "I Don't Know" has been certified Platinum and both "The Way It Is" and "Feeling Good" have achieved Gold status. In addition to their singles success, their albums Learn & Burn and The Sheepdogs have also achieved Platinum and Gold status respectively. The Sheepdogs have also been nominated for seven Juno Awards, including receiving Rock Album of the Year nominations for their three latest studio albums.
Guide Me Back Home (Black) 3XLP
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TPC (Black) 2XLP
Familiar Drugs 7"
Season Of The Flood 10"
Mountain Man LP
The Great Detachment LP


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Five Remedies for Upset Stomach in Dogs
By Jill Fanslau
When you have an upset stomach, you probably reach for ginger ale, crackers or Pepto-Bismol to settle your tummy. But what should you do when your dog's stomach is out of sorts? Learn more about the causes and symptoms of upset stomach and tips for how to make your pup feel better with natural remedies, below.
Common Causes of Upset Stomach
There are many reasons your dog may have an upset stomach, though there's one common cause: he ate something he shouldn't have, said Kathy Backus, DVM at Holistic Veterinary Services in Kaysville, Utah.
"Dogs are curious like kids; they're always putting things in their mouth," she said. "Vomiting and diarrhea are signs that a dog's body is trying to expel something that shouldn't be in their system. In a healthy dog, it's a protective mechanism of the body that's totally normal."
Stress (like separation anxiety) may also trigger an upset stomach, as can bacteria imbalances in the gut and food sensitivities, which are most likely caused by your dog's diet, she said.
Diarrhea and vomit are the most obvious signs that your dog's stomach isn't feeling right, but you should also keep an eye out for fatigue and loss lost of appetite, said Jody Bearman, DVM at Anshen Veterinary Acupuncture, Madison, Wisconsin.
Your dog may gulp a lot to combat reflux, lick his lips, or even lick the air or objects, too. If he's nauseous, you may also see him eat grass in order to soothe his stomach or try to induce vomiting, Bearman said.
Remedies for Upset Stomach
While it's crucial to consult with your veterinarian before administering any home remedies to soothe your pup's tummy problems, here are a few you can try:
When your dog's stomach is trying to get rid of something, it can be helpful to stop putting more things in his stomach for 12 to 24 hours, Backus said. "If the GI system is having a tough time, you don't want it to digest things." Fasting for that long is absolutely fine for the dog, and it'll likely be harder for the pet parent to withhold food than it will be for the dog not to eat, she said.
When your dog is vomiting or has diarrhea, you want to make sure he stays hydrated, however, giving him too much water may make his stomach even more upset, Backus said.
"Remove his water bowl from his reach, and give him ice chips every 2 to 3 hours," she recommends. "See if he can keep that down, then give him some more ice cubes and a couple teaspoons of water."
One of the most powerful things you can give to your dog to soothe and heal his stomach while keeping him hydrated is bone broth, Backus said. Simmer meat (on the bone) with apple cider vinegar and water in a crockpot (Backus prefers using a whole organic chicken). Once the meat falls off the bone, continue to simmer the bones until the minerals and marrow are released into the water, she said. Bone broth takes at least a day to make, so you'll need to make this meal before your pet actually gets sick. If you make it ahead, however, you can skim off the fat and freeze it, then you can give your dog bone broth ice cubes when he's sick, Backus said. In a pinch, you can also buy boxed bone broth.
Canned Pumpkin
When fighting indigestion, canned pumpkin is a favorite of many holistic veterinarians. "It has a low glycemic index, so it slowly absorbs, which helps with upset stomach and digestion," Bearman said. Make sure to get canned pumpkin, and not pumpkin pie mix, as you don't want to feed your dog spices, she said. According to Bearman, smaller dogs (approximately five pounds) can be fed ½ teaspoon of canned pumpkin, while larger dogs (approximately 75 pounds) can be fed 1 tablespoon. Randy Aronson, VMD of P.A.W.S Veterinary Center in Tucson, Arizona, even adds a tiny bit of ginger to the canned pumpkin. Like ginger ale, it soothes the stomach.
Seek a Veterinarian
Watch the overall pattern of the symptoms, which should slowly subside over 24 to 48 hours, Backus said. However, if your dog seems to be constantly uncomfortable or if the symptoms get worse—for instance, the frequency continues to increase every few hours, you see blood in their vomit or stool, or they collapse—call a veterinarian, as these symptoms could be indicative of pancreatitis, stomach bloating, a severe allergy, leaky gut syndrome, abnormal parasites, or another serious condition, Aronson said.
If you discover that your dog ate something he's not supposed to—like a plant, food, toy or chemical—seek help immediately, Backus said. If your pet dog has ingested something potentially poisonous and your veterinarian is unavailable, she recommends talking to an expert at the Pet Poison Helpline. The service is available 24 hours a day and the employees can explain a poison's level of toxicity, common symptoms and signs, and proper care. They can also teach you how to poison-proof your household.
When to Worry About Upset Stomach
An upset stomach every once in a while is normal in every dog, but when a dog suffers often, it could signal that something is wrong in his gastrointestinal tract, Aronson said.
In that case, he recommends taking a look at your dog's diet and staying away from foods that may create inflammation because of a food hypersensitivity, like chicken, lamb and venison. Instead, choose meats like beef, buffalo, and fish that shouldn't irritate your dog's GI tract, he said. He also recommends steering clear of corn, soy, wheat, and rice, and opting for millet, which is a low glycemic index carb, meaning it takes longer to digest.
To help your dog maintain a healthy gut, you can also consider giving him a pre and probiotic, Aronson said. "Like humans, 60 percent of a dog's immune system is in his bowels […] when it's not healthy, your dog isn't healthy."
Always talk to your veterinarian first to find out the best course of action.
Image: Igor Normann / Shutterstock
A medical condition in which the pancreas becomes inflamed
A medical condition in which the digestive process is disturbed in some way from something like too much food, spoiled food, etc.
A reaction to a certain pathogen that is out of the ordinary
The digestive tract containing the stomach and intestine
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The world record Powerball lottery jackpot is a staggering 1.5 billion dollars. Compared to that monster, you could say that the current 650 million dollar is nothing to get too excited about – if you're that type of person.
As for me, I'm super excited. The next drawing takes place on Tuesday evening, the 22nd of August 2017 to be exact, and I cannot wait to see which six numbers come tumbling out of those lottery machines. I hope someone strikes lucky and not necessarily myself and if it doesn't happen, then the next draw will probably be for over 1 billion dollars!
There's 5 main numbers you have to match for the jackpot, plus the all important Powerball number. In the weekend draw, which took place on Saturday August 19th, there were actually 8 lucky players who matched all five. This is well above average and as a result 8 new Powerball millionaires were added to the annals.
They were one number short of the 500+ million dollar jackpot prize, so close and yet so far away. Interestingly, they were missing the number 13. Was superstition the downfall of those 8 players? I can't say for sure, but last Saturday the number 13 was definitely a lucky one!
How do you play for the Powerball lottery jackpot?
This is of course a US based lottery. Tickets are avaiable in states, you can buy them in gas stations, supermarkets and so forth. But there is also a huge interest outside of America and many people choose to enter the draw with the aid of online services.
We can recommend a company called PlayHugeLottos. They are a dedicated service with a long serving track record and this is basically what they do, sourcing lottery tickets.
USA Powerball Lottery ReviewCan foreigners (non US residents) play Power Ball lotto?How does "Power Play" Work With the American Powerball?
Should you decide to enter in the big draw, we wish you the very best of luck!
Powerball fever is fast approaching the online lottery world. After weeks of rollovers, the US Powerball jackpot is making headlines all over the world with its super-exciting 375 million USD jackpot. The beauty of playing the lottery online is that anyone from anywhere in the world can enter this draw and stand a chance to win.
Today we'll be inspiring you to win big with a past Powerball winner's amazing story.
A lucky winner from Denver, North Carolina, has been playing the same lottery numbers for 32 years. He recently experienced the amazing bout of fortune that he's been waiting for for so long.
Now that the top prize is finally his, he couldn't be happier! The winner's name is Gregory Errthum and he's 53-years-old. He was telling lottery officials upon collection of his winnings that he never gave up on his lucky numbers because he always had a good gut feeling about them even if it took him a long time to hit the jackpot. Always trust your gut!
He said that the numbers have been drawn a few times, giving him the feeling that he was on the cusp of something very big. Well, he turned out to be right because his Powerball numbers hit on the 6th of May, Saturday.
My lucky numbers of 11 and 12 just kept coming up. I knew I was going to hit it soon. I just knew it!
Gregory matched four of the main numbers and won him an instant $150,000. He went into his local store to have his ticket checked. He knew something amazing has happened when the store clerk looked at him funny.
Gregory's son, Wesley, said that his father had been trying to convince Wesley that they would win big for a very long time. He also had a good feeling, and he wasn't surprised when his dad called him asking him to help him check his lucky numbers.
"My eyes just got bigger and bigger. I couldn't believe we won $150,000!" said Wesley. Gregory and his son are looking forward to paying off their bills and living a more comfortable and secure life.
"I've been working long days my whole life, taking care of two children, three stepchildren and also some grandchildren. It feels really good to have finally won some zeros!" explained Gregory.
YOU can be the next big Powerball winner!
All you have to do is get your Powerball tickets online today! Hurry – the draw for 375,000,000 USD is happening soon and you don't want to miss out!
On the 31st of March, the famous American lottery, Mega Millions, is having a draw for a whopping $174 million!
This kind of money doesn't come around every day, or even overnight, so it's important that you get yourself some tickets! There have been consecutive rollovers due to there being no winners so far, but there was one lucky ticket that managed to win $1 million on Mega Millions. Here's their story!
The lucky Mega Millions ticket was sold in the Garden State and matched five numbers excluding the Mega Ball. Had they matched the Mega Ball, they would have walked away with the whole jackpot! The store that sold the winning ticket will be revealed later in the week by New Jersey Lottery officials.
The winning numbers in the draw that this player got lucky in were 5-28-37-61-69 and the Mega Ball was 1.
The Megaplier was 5, meaning that if this winner had matched the Mega Plier too, he would have increased his jackpot win from $1 million to a staggering $5 million…just like that!
Let's dive into some fun Mega Millions facts in preparation for the big draw this Friday.
The very first Mega Millions draw that took place in 2002, there was a jackpot winner! The lucky player won $28 million and they were from Illinois. The week after that, another player won the jackpot!
Over 200 million tickets were sold for the record jackpot of $390 million back in 2007.
Mega Millions has awarded players with 10 jackpots of over $300 million, including a record $656 million in March 2012.
Mega Millions ticket sales reached a total of 2 billion just 67 draws later in 2003.
In the year 2016, there were a total of eight jackpots won! The win dates were as follows: 8 Jan, 8 March, 8 July, 19 July, 22 July, 16 September, 11 October, 18 November.
Are you ready to be added to the history of massive Mega Millions jackpot wins? If so, then get your Mega Millions lottery tickets now! Get creative with those lucky numbers.
The two biggest American lotteries in the world, US Powerball and Mega Millions, have two massive jackpot up for grabs!
The time is now to spreading the word that a player out there, anywhere, stands as much chance as any other else to scoop these massive prizes.
Mega Millions is sitting on a staggering 119,000,000 USD and US Powerball is 123,000,000 USD.
It looks like these jackpots just want to keep on growing! One of these jackpots, however, can stop rolling if someone matches all the lucky numbers!
Let's take a look at some previous draw results for the Mega Millions game that took place on the 10th of March 2017.
Then numbers were 10-26-38-42-58-70. The Mega Ball was 5.
There was no jackpot winner. However, there was one player who matched five main numbers and won an instant $1 million.
In more recent Powerball news, the winner of the $435 million Jackpot has come forward.
The winner was from Indiana.
A spokesperson for the Hoosier Lottery Commission, Dennis Rosebrough, says they are not yet sure whether the real winner will be coming forward themselves to accept the prize or if they will be choosing a representative to accept the prize on their behalf. In Indiana law, players are allowed to be claimed by a limited liability corporation or trust if the winners want to keep their identities private.
10-13-28-52-61 and the Powerball 2.
They bought their winning ticket at a convenience store in the city of Lafayette, which is 60 miles northwest of Indianapolis. It is the 10th largest jackpot to have been won in the United States.
Since that big win, the Powerball jackpot has been rolling steadily and it now stands at the eye-watering sum of 123,000,000 USD.
The exciting part in all this jackpot-hype is that players don't have to be American residents to enter. They can purchase their lottery tickets online through a concierge service! It's the way of the future.
If you want to win all this cash and become the multimillionaire everyone dreams of becoming then get your Mega Millions and Powerball tickets now! Good luck!
On the 22nd of February, the US Powerball held an enormous lucky draw for the stunning sum of $403 million.
Someone, somewhere out there, was the chosen one to receive all this life-changing cash. The winner's identity and location is yet to be announced.
In the second prize tier, there were a whopping six player who matched all five main numbers excluding the Powerball number. This won them each a glorious amount of $1 million. In the third prize tier, seventy-one players managed to match four main numbers including the Powerball, which landed them a stunning $50,000.
There were many other players in the lower tiers, which just goes to show that even if you don't win the coveted jackpot, you still stand a chance of winning a decent amount of cash to either put towards more lottery tickets, or spoil yourself with.
The most important thing is that you get your tickets! Otherwise you can never hope to win if you don't play. There are more massive jackpots waiting to be won on PlayHugeLottos.com like the SuperEna Max, for 127 million Euro, Mega Millions, for 64 million Dollars, and UK Lottery for 5,600,000 GBP.
Get your tickets now and get ready for the millionaire lifestyle you've been waiting for!
We know that the prize pot has shrunk by about 10 times but still the same, the starting jackpot is nothing to turn ones nose up at.
Powerball and Mega Millions : If there's one thing we know about these two popular American lotteries, it's that they never disappoint when it comes to having enormous jackpots!
Both have had consecutive rollovers, increasing their jackpots to well over 100 million USD. Mega Millions stands at 150 million USD, and Powerball is at 135 million USD. Mega Millions is tonight, and Powerball is tomorrow! You better hurry and get your tickets NOW if you want to stand the chance of becoming a multi-millionaire!
Let's recap the results from the most recent Mega Millions lottery draw.
Winning numbers for the January 13th draw were: 10-44-58-74-75 and 11.
Due to the massive prize, there were no jackpot winners, and no second tier winners either. There were, however, a fair amount of winners in the third tier who each took home a lovely 5,000 USD.
Powerball had its most recent draw on the 14th of January.
The winning numbers were: 23-55-59-64-69 and the Powerball 13.
You cannot miss out on the opportunity to play these two huge American jackpot. Especially not this week! They are itching to have a winner, so make sure you are the one who scoops their jackpots!
Keep in mind that you don't have to travel to the United States or live there in order to be in possession of a ticket. All you need to do is register a free account on PlayHugeLottos.com, deposit play credits using a variety of payment options, and get your tickets for Mega Millions and Powerball!
Why waste time in queues with smaller jackpots in your home country? It's time to think bigger, and think better! Playing the lottery online is the easiest, safest, and most convenient way to become a millionaire online.
The best part is, signing up to play online with us ensures that all your entries are guaranteed and safe. You can never lose your ticket or have it stolen, and you get all your draw results and how much you have won emailed directly to you.
Jackpots like these don't come around often because they take months to grow to this size. Take action now before someone else wins your prize!
With the Loteria del Niño 2017 raffle, you can make this New Year's Day one for the history books. Massive jackpots like this are just the kind of dynamite you need to get you excited for a fresh year. Kick off 2017 with a BANG instead of a fizzle by entering this highly anticipated raffle.
The US Powerball is a popular American lottery game that has made hundreds of people millionaires overnight. The winners are chosen completely at random, with luck playing the major factor in determining your victory. Many people don't realise how easy and inexpensive it is to play, so they miss out on the opportunity of a lifetime. Nothing in this world could ever yield you so much money virtually overnight, so this is something you definitely need to be a part of!
Playing Powerball online is as easy as 1, 2, 3!
It stands out from all other lotteries because of the incredible jackpots it has the potential to create. The lottery is available in 44 American States, and even if you don't reside there, you can purchase your Powerball tickets online through a ticket concierge service like PlayHugeLottos.com. This site was one of the first-ever concierge platforms, and has been a favourite amongst the trusted lottery ticket providers in the world.
Powerball draws are every Wednesday and Saturday evening at 11pm Eastern Time.
Players must match 6 lucky numbers in order to win the jackpot. This means that five main balls, and the Powerball, which is the bonus ball securing your jackpot win.
It's time to cross your fingers and get your Powerball tickets online for the next draw! You could be the next lucky winner of millions of Dollars, and you just don't know it! To find out, play today! This spectacular opportunity to become rich beyond your wildest dreams with an inexpensive tickets sounds too good to be true….But it isn't! If you want to win, you've got to enter the game.
Get ready to change your life. Play Powerball online today!
The Euromillions Superdraw is here and someone has 20 free entries!
Who could believe it, we started a little Euromillions Superdraw game way back in time and after months and months of waiting for it to come, its finally here.
Let me explain, these special drawings are not fixed to calendar dates, they usually come up 2 times per year, but no one knows exactly when – well, except for the lottery operators.
This time we have waited much longer than anyone had expected, the first Superdraw of 2016 is only taking place in late September. But there's a good reason for that!
That's right, the Euromillions is adding the 12th bonus lucky star to their matrix. This is done with the aim of creating bigger jackpot prizes for players to pursue. At the same time, the starting/minimum guaranteed jackpot prize will be increased from €15 million to €17 million.
The jackpot cap stays the same, it is €190 million, but it will now be allowed to stay at that amount for 4 draws, before it has to be won or 'rolled down' to the prize tier below. The jackpots will also grow faster, currently 32% of the prize fund is put towards the actual jackpot itself, but the new rules increase this by 10% – up to a whopping 42%. Exciting times indeed.
Euromillions Superdraw worth €130 million – grab a free ticket!
To ring in the changes in some style, there is to be a special Superdraw event this coming Friday, the 30th of September, 2016. The jackpot is set at €130 million and our friends at PlayHugeLottos.com are offering a free ticket to new customers, please follow this link to signup for an account (its free and only takes a few minutes) and claim your free entry in time for the big drawing.
Click here to play in the Big Euromillions drawGood luck to all!
Will you grab a slice of the American Pie this weekend?
You could become an overnight multi-millionaire tonight when playing MegaMillions. The jackpot is currently at a massive €70 Million – that really is Mega!
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It's always a good night when Thomas Csorba is playing in the backyard. Despite the rainy cold weather, Thomas warmed the hearts of his listeners with his sweet voice.
Csorba shared songs off of his unreleased third EP set to drop sometime this Spring. He recently released a single titled "50 Miles." If you want a small taste of what the new record will be like, you can find the single here.
Old songs, new songs and two incredible bands made for a night that we won't forget. Thanks Thomas, Brother of Pearl and everyone who came out to the show. We're seriously grateful for each of you.


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Kościół mariawicki w Pogorzeli – nieczynna zdesakralizowana świątynia, będąca kiedyś użytkowana przez Kościół Katolicki Mariawitów.

Kościół mariawicki w Pogorzeli został wybudowany w 1910. Początkowo świątynia należała do Kościoła Starokatolickiego Mariawitów, natomiast po 1935 społeczność mariawicka w większości opowiedziała się za reformami abp. Jana Marii Michała Kowalskiego i budynek przeszedł do wiernych Kościoła Katolickiego Mariawitów. Po II wojnie światowej liczba wyznawców zaczęła drastycznie spadać, dlatego w latach 70. XX w. Kościół Katolicki Mariawitów podjął decyzję o przekazaniu majątku Skarbowi Państwa. W 1985 kościół został wyremontowany z funduszy Wojewódzkiego Konserwatora Zabytków, a następnie – decyzją wojewody siedleckiego – przekazany, jako mienie komunalne na rzecz gminy Osieck. Od 1989 obiekt jest dzierżawiony przez osoby prywatne. W 2001 wójt gminy Osieck wystosował pismo do bp. Zbigniewa Kiernikowskiego, w którym proponowano przekazanie świątyni Kościołowi rzymskokatolickiemu.

W 2002 Bogna Burska zrealizowała w kościele projekt malarski "Witraże".

Świątynia stoi pusta, teren jest ogrodzony i zamknięty, zauważalna jest stopniowa degradacja opuszczonej świątyni, w 2020 r. zawaliła się kopuła jednej z bocznych wieżyczek, która uszkodziła dach, w efekcie do wnętrza kościoła dostaje się woda. Teren wokoło porasta krzewami.

Tuż za ostatnimi zabudowaniami w kierunku Osiecka po północnej stronie drogi w lesie znajduje się niewielki cmentarz mariawitów. We wsi nie ma kościoła rzymskokatolickiego, znajduje się on w sąsiadującym Osiecku.

W Pogorzeli znajduje się jeszcze kaplica domowa pod wezwaniem Matki Boskiej Nieustającej Pomocy, będąca siedzibą parafii Kościoła Katolickiego Mariawitów.

Przypisy

Linki zewnętrzne
 Kościół Starokatolicki Mariawitów w RP (dostęp: 15.07.2010)
 Kościół Katolicki Mariawitów w RP (dostęp: 15.07.2010)

 Teatr PERFORMER w Pogorzeli (dostęp: 15.07.2010)

Dawne parafie i świątynie Kościoła Katolickiego Mariawitów
Kościół
Zdesakralizowane kościoły w województwie mazowieckim
Zabytkowe kościoły w powiecie otwockim
Budynki w Polsce oddane do użytku w 1910

redpajama_set_name: RedPajamaWikipedia


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Q: Save object within the save of another object in DJANGO I have a model:
class OriginalModel(Model):
...
def save(self, *args, **kwargs):
    if instance in self.list:
          model = Model2(id=instance)
          model.save()

    return super(OriginalModel, self).save(*args, **kwargs)

I have to save 2 times the same object from the admin (Django CMS) so even the Model2 is saved. I tried it with post_save but still it is the same issue and even tried overwriting the save method of admin model but still cant seem to save it within the first save of the OriginalModel.
I don't want to save the OriginalModel 2 times from the admin site, because it is not at all user friendly. Is it doable only to save once and the Model2 will be saved also?

redpajama_set_name: RedPajamaStackExchange


text:
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redpajama_set_name: RedPajamaGithub


EAT YOUR WAY TO BETTER HEALTH By Monique N. Gilbert, B.Sc.
From By Monique N. Gilbert, B.Sc.
Making the right dietary choices can have a profound impact on our health and longevity. As a society, we have the largest assortments of foods in the world, both good and bad. However, this availability can tempt us to eat unhealthy foods. Fortunately, overcoming these temptations is easier than you think. A few simple changes in your diet can make the difference between being healthy and unhealthy. So, you may ask, what kind of diet do researchers recommend for promoting and maintaining good health?
According to the American Institute of Cancer Research (AICR), the smartest strategy to promoting good overall health is to eat a balanced, predominantly plant-based and nutritionally dense diet. Most of your daily calories should come from vegetables, fruits, whole grains and beans.
Take advantage of our highly developed food distribution system, which allows a vast array of fruits, vegetables and other plant foods to be available throughout the year. Eat less fat and more fiber. Make plant-based foods the largest part of every meal. Limit the amount of animal-based foods, such as meat and dairy products, which are loaded with saturated fat and cholesterol. Use olive oil or canola oil instead of butter or margarine to reduce your intake of saturated fat and hydrogenated fat (trans fat).
Moderate your consumption of fried, salted and smoked foods. Eat portions to satisfy hunger, not to clean the plate. The AICR recommends these steps to help protect against several cancers, lower the risk of heart disease and promote good health.
The National Cancer Institute (NCI) links one-third of all cancer deaths to diet. They state that we can reduce the risk of cancer and other chronic diseases through dietary means. Both the AICR and the NCI believe in the benefits of eating a plant-based diet. They feel it is reasonable for most of us to include products like tofu, soymilk, tempeh and textured soy protein as part of a healthy diet. If nothing else, these foods can be excellent and complete alternative protein sources when decreasing your consumption of meat and dairy products.
However, researchers do not want people to consider plant-based foods as a magic bullet to counteract bad eating habits. They don't want people to rely on adding just one or two plant-based products to their diets while continuing to eat foods high in saturated fat and cholesterol. Nor do they advise people to consume large quantities of supplements to try to achieve health benefits. Balance, moderation, and variety are the keys to a healthy diet. Nothing should be excessively consumed. Loading up on any one food or nutrient is never wise. Each food item provides a different chemical composition. The best way to take advantage of the various beneficial nutrients and compounds, is to adopt good eating habits which include a wide assortment of nutritionally dense foods.
Many researchers advise looking at the typical Asian diet and method of cooking for inspiration, which is high in fruits, vegetables, rice, green tea and soy. They mainly derive protein from plant-based sources such as beans, tofu, miso, soymilk, tempeh and other plant-based products. This type of diet is low in meat, fat and dairy products, with a moderate amount of fish.
Meat is mainly used as a condiment than the main course. The quick method of cooking, characteristic of Asian cuisine, also plays an important role in the Asian diet. Steaming and stir-frying reduces the amount of fat needed to prepare foods, and allows foods to retain much of their nutrients.
In contrast, the average American or Western diet is high in meat, dairy, starches, sugars, sodas, fast foods and junk foods. Beef, pork, fish and poultry are the main sources of protein. This type of diet is generally low in fiber and high in saturated fats and cholesterol. Deep-fried foods, such as French fries, potato chips and onion rings, are popular but very unhealthy. It causes foods to absorb a high amount of fat, and the oils used to deep-fry are not always the best. Often vegetables are overcooked, causing them to lose many of their nutrients. Fast foods and quick eating, characteristic of American dinning, also play a detrimental role to our health. The convenience of ready made and processed foods often provides a diet high in calories but low in nutritional value.
Altering our way of cooking and eating is one of the easiest ways to improve our health and increase our vitality. Making choices based upon nutritional content is the best guide. Choose to eat foods that have bright colors and are high in fiber, vitamins, minerals, and complex carbohydrates; moderate in protein, and low in saturated fat, hydrogenated (trans) fat and cholesterol.
Adopting this way of eating will promote good health and offer you protection against heart disease, stroke, cancer, osteoporosis, diabetes and kidney disease.
Looking for a great cholesterol-free recipe to start your day off on the right foot? Then try this hearty nutritious and delicious breakfast item.
It's high in fiber, iron, potassium, phosphorus, vitamin C, thiamin and niacin, low in saturated fat with a moderate amount of protein.
1. Dice tofu into 1/4 to 1/2 inch cubes. Peel and dice potatoes into 1/2 inch cubes.
2. Heat 1 teaspoon canola oil, add diced tofu, turmeric, 1/8 teaspoon salt and a dash of pepper. Stir until all cubes are thoroughly coated and get a nice yellow color. Saute tofu until golden brown and firm. Set aside.
3. Heat 1 tablespoon canola oil, add diced potatoes, black ground pepper and 1/ teaspoon salt. Stir to coat all the potato cubes with oil, salt and pepper. Cover with a lid and allow to steam for 3-5 minutes. Uncover for a minute before flipping potatoes over, this will prevent any sticking. Then flip potatoes, cover and steam another 3-5 minutes. Uncover and flip potatoes again. Keep flipping until all potatoes are golden brown.
4. When potatoes are golden brown, mix in tofu cubes and push to one side of the pan. Add 1/2 teaspoon canola oil and diced onions to empty side of pan. Stir and cook onions until translucent, then mix thoroughly with potatoes and tofu. Salt and pepper to taste. Serve with juice and toast.
This recipe is from Monique N. Gilbert's book "Virtues of Soy: A Practical Health Guide and Cookbook" (Universal Publishers, 2001, pp. 51-52).
Monique N. Gilbert has a Bachelor of Science degree, is a Certified Personal Trainer/Fitness Counselor and health advocate. She began a low-fat, whole grain, vegetable-rich diet in the mid-1970's. This introduced her to a healthier way of eating and became the foundation of her dietary choices as an adult. She became a full-fledged vegetarian on Earth Day 1990. Over the years she has increased her knowledge and understanding about health and fitness, and the important role diet plays in a person's strength, vitality and longevity. Monique has a Q&A column at Veggies Unite! ( www.vegweb.com/guestqa/ ) where she gives advice about health, fitness and vegetarian/vegan diets. Monique feels it is her mission to educate and enlighten everyone about the benefits of healthy eating and living.


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HomeArticlesCOURAGE
According to the Oxford dictionary, courage is "the ability to do something that frightens one" OR "strength in the face of pain or grief". It can also be seen as the willingness to do or confront something difficult such as agony, pain, uncertainty or intimidation even when there is a clear risk. Eddie Rickenbacker opined "Courage is doing what you're afraid to do. There can be no courage when you're scared." .
Courage is such an envious attribute of good character that makes us worthy of respect. From the Bible to fairy tales, ancient myths to Hollywood movies, our culture and world is rich with exemplary tales of bravery and self-sacrifice for the greater good. From the cowardly lion in the wizard of Oz who finds the courage to face the witch, to David battling Goliath in the Bible to Star Wars and the famous Harry Potter, we are all raised on a diet of heroic and inspirational tales.
Courage is what makes an amputee reject pity and continue to take life by the throat. It's what forces every married couple having trouble, never to say, "let's terminate." It's what keeps a nation free in spite of attacks.
Are you ready to run when the heat rises?. About to quit?. Everyday, in some way, either in our workplaces, schools, homes etc, your courage will be tested. It is therefore never an exaggeration if we say it is an everyday and everytime virtue of life.
Yet Courage is not just all about physical bravery. History books tell colorful tales of social activities such as Martin Luther King and Nelson Mandela who chose to speak out against injustice at great personal risks. Entrepreneurs such as Steve Jobs and Walt Disney who took financial risks to follow their dreams and innovations are like modern-day knights exemplifying the rewards and public accolades that courage can bring.
Even though courage exist in various forms or different types ranging from physical strength and Endurance to mental stamina and innovation which are all interwoven and pointing towards the same direction. It is an endearing virtue and people who possess it share some characteristics which I call the Elements of Courage. They remain as guideposts through life journey
The Elements of Courage
Self-confidence. Courageous people believe in themselves. They know who they are and what they stand for.
Conviction. You always know where courageous people stand. They're passionate about their beliefs and values and have consistent and predictable behavior.
Integrity. Courageous people know the difference between right and wrong. They don't just talk about honour, they live it everyday, backing their words with action.
Leadership: Courageousness people aren't deterred by adversity or afraid of what people may think of them.
Compassion. Courageous people put other people's needs ahead of their own.
Objectivity: Courageous people believe that people are willing to make tough decisions if the options are presented to them in an open, honest and objective manner.
Strength in Adversity: Courageous people aren't afraid of swimming against the tide or challenging the status quo. They stare adversity in the eye, running towards the problem to attack it.
Change Masters: Courageous people step outside their comfort zone to meet the challenges that lie ahead.
Embrace the unknown: Courageous people follow their intuition. If information required to make a good decision isn't available, they follow their instincts.
Action:Courageous people put their money where their mouth is. They know that it's not enough to talk about doing something instead they act.
In conclusion, courage is such a virtue that seems to be quite important and relevant in our modern and daily lives as the air we breathe. It has even been called the most important virtue because without it there will be many failures to enact other virtues. It unlocks the treasure box of every other virtue. Thus, the importance of courage in lay understanding of virtuous human action is pervasive throughout recorded history.
Ifediogor Uche


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Lion Air flight's 'erratic' struggle before fatal plunge
A FRIGHTENING account has emerged from a TV star who flew on the doomed Lion Air plane, just hours before it crashed killing everyone on board.
Lauren McMah and Gavin Fernando
news.com.auOctober 31, 20182:52pm
Lion Air jet crashes in Indonesia...
Lion Air jet crashes in Indonesia
A forensic investigator looks through the remains of Lion Air flight JT 610 at the Tanjung Priok port on October 29, 2018 in Jakarta, Indonesia. Picture: Ed Wray/Getty ImagesSource:Getty Images
FRIGHTENING details have emerged of problems on the previous flight of the ill-fated Lion Air plane that crashed into the Java Sea, killing all 189 on board.
Issues which should have served as a warning, such as rapid descents that reportedly terrified passengers, occurred on the Boeing 737 MAX 8 jet before it took its final flight on Monday.
The plane, which flew from Bali to Jakarta on Sunday, suddenly dropped several times in the first few minutes of the flight.
"About three to eight minutes after it took off, I felt like the plane was losing power and unable to rise," passenger Alon Soetanto told TVOne.
"That happened several times during the flight. We felt like in a roller coaster. Some passengers began to panic and vomit."
Passengers from the Sunday flight, which was delayed, took to social media to report concerns about problems with the air-conditioning system and cabin lighting before the plane eventually departed, the Strait Times reported.
Indonesian TV host Conchita Caroline had concerns about the Lion Air plane on her flight from Bali to Jakarta on Sunday, a day before that same plane would crash. Picture: @conchizzlinSource:Instagram
In a detailed post online, Indonesian TV presenter Conchita Caroline, who was on Sunday's flight, said boarding was delayed by more than an hour because a technical problem forced it to return to its parking space.
"I was angry because as a passenger who had paid her ticket, we have every right to question the aircraft's safety," she said in the now-removed post, according to the Times.
She said there was a "weird" engine noise upon takeoff that lasted for the whole flight.
After its initial struggle, the aircraft eventually came to a steady climb and cruise before landing safely. It was not the same story when the same plane took off for its one-hour flight the next day.
Passengers on Lion Air's ill-fated flight JT610 experienced similar sickening drops in altitude in the 13 minutes they were in the air before the plane plummeted with rapid speed into the Java Sea.
The Boeing 737 MAX 8 struggled from the moment it began on what would be its final flight on Monday, erratically climbing and dropping until it eventually plunged 1479m in just 21 seconds.
A Lion Air flight attendant's uniform is displayed among debris of the ill-fated Lion Air flight JT 610 in Jakarta. Picture: Adek Berry/AFPSource:AFP
The blue line shows the 'erratic' altitude of the crashed Boeing 737, while the yellow line indicates its speed. Picture: FlightRadar24Source:Supplied
By comparison, when the same plane flew on Sunday, it overcame initial erratic altitude movements and continued in a steady climb, cruise and descent.Source:Supplied
Investigators will looking closely at pilot Bhavye Suneja's final message to air traffic control three minutes after takeoff, when he asked to turn around and return to Jakarta airport. The reason for his request is unknown and communication with his plane was lost almost immediately after he was given the all-clear to turn around.
A frantic search is underway for the plane's black box, which will hopefully unlock the mystery of what went wrong with the Boeing 737 MAX 8 that was bought in August and had only flown 800 hours.
Lion Air president Edward Sirait said there were reports of technical problems with Sunday's flight from Bali, but they had been resolved in accordance with the plane manufacturer's procedures.
But on Monday, the plane's altitude and speed patterns were erratic for almost all of its 13 minutes in the sky.
Data from Flightradar24 shows that Lion Air plane climbed to 640m after takeoff before dropping down to 450m.
It climbed again and continued unsteadily for a few minutes between 1370m and 1630m before fatally plunging at a breakneck speed of 9400m per minute.
A normal descent for an airliner would be about 450m to 600m per minute, aviation safety expert John Cox told Bloomberg.
Indonesian President Joko Widodo, centre, inspects debris pulled from the Lion Air plane's crash site. Picture: AP/Binsar BakaraSource:AP
A relative holds a photo of a passenger of the crashed Lion Air plane at the police hospital in Jakarta. Picture: AP/Fauzy ChaniagoSource:AP
"This thing really comes unglued," he said. "The numbers are barely believable."
Aviation expert Philip Butterworth-Hayes, who studied the plane's flight data, said it was particularly unusual as takeoffs were usually controlled by the plane's automatic systems.
"This doesn't fit an automatic flight profile," Mr Butterworth-Hayes told CNN.
"Unless, the aircraft was trying to correct itself at the time for a number of reasons.
"This shows an unusually unstable vertical flight profile.
"Exactly at the same time as the speed increased there was an altitude dip, which meant that at that point there was quite some loss of control."
Debris from the ill-fated Lion Air flight JT 610. Picture: Adek Berry/AFPSource:AFP
A forensic investigator looks through the remains of the doomed flight. Picture: Ed Wray/Getty ImagesSource:Getty Images
QUESTIONS ABOUT THE BOEING 737 MAX 8
The plane model itself is now coming under scrutiny.
Indonesian officials have ordered the inspection of all Boeing 737 MAX 8 planes belonging to national commercial airlines.
Transportation ministry official Captain Avirianto said Lion Air had 11 Boeing 737 MAX 8s in its fleet and national carrier Garuda Indonesia had one.
"We have inspected Garuda last night while Lion is still in progress," he said, adding that the ministry hoped to inspect at least three of Lion Air's planes Tuesday night and the other eight soon.
The Lion Air crash appears to be the first involving the Boeing 737 MAX 8, a more fuel-efficient update of best-selling Boeing's 737.
Meanwhile the gruesome search for the victims continues.
Thirty seven bags have now been filled with "body parts" of the passengers, which were found floating in the ocean.
Among the remains were those of a baby.
Indonesian Search and Rescue Agency crew inspect debris recovered from waters near the crash. Picture: AP/Tatan SyuflanaSource:AP
A man comforts a boy whose relative was on the flight. Picture: Ed Wray/Getty ImagesSource:Getty Images
The recovery of bodies is being complicated because parts of the plane is submerged in water up to 30m deep.
Grieving relatives have provided DNA samples to help try and identify their loved ones. The impact of the crash meant many victims' bodies were not left intact.
'IMPOSSIBLE TO SAY WHAT HAPPENED'
Speculation is rising about what caused the aircraft carrying 189 people to crash.
Some reports suggest the aircraft had technical faults, while other experts say they're looking at the possibility of a bomb being involved.
But according to aviation consultant and former pilot Alastair Rosenschein, we won't have a definitive answer on what caused the crash until authorities recover the plane's black box.
"It is almost impossible to say just what happened," Mr Rosenschein told CNN. "At this point, some sort of mechanical failure is probably the most likely, but this is purely speculative."
The aviation expert said that until the black box is found, it would remain unlikely authorities could figure out what brought down the plane.
He noted it's especially important to find the black box quickly because the doomed plane was a newer model.
"What happened here could possibly affect the same model of aircraft flying in other parts of the world," he said.
Investigators have deployed underwater beacons to trace the flight's black box recorders, but so far they are yet to make a discovery.
The top priority will be finding the cockpit voice recorder and flight data recorder to help determine the cause, safety experts said.
As the plane crashed in shallow water, recovering the black boxes should be easier than with deepwater crashes such as AirAsia Indonesia flight QZ8501 in 2014 and Air France flight 447 in 2009, said Greg Waldron, managing editor of Flightglobal Asia, an industry publication.
HOW THE DISASTER UNFOLDED
This is what happened after the ill-fated Lion Air flight took off. All times are in Jakarta local time.
6.20am: JT 610 takes off from Jakarta's Soekarno-Hatta International Airport. Its arrival at Pangkal Pingang airport is scheduled for 7.20am
6.23am: Pilot Bhavye Suneja asks air traffic control for permission to turn around and return to Jakarta airport. His request is approved.
6.33am: The aircraft loses contact with air traffic control and plunges into coastal waters less than 35m deep in the Java Sea.
6.45am: The crew of a tugboat report to maritime authorities they have seen a downed plane, suspected to be a Lion Air plane, in the water. Vessels are dispatched to the area.
9.18am: Lion Air confirms it has lost contact with flight JT 610, The Associated Press reports. "We can confirm that one of our flights has lost contact," Lion Air spokesman Danang Mandala Prihantoro says. "Its position cannot be ascertained yet."
Rescuers search for victims. Picture: AP/Achmad IbrahimSource:AP
10.11am: Indonesia's disaster agency spokesman Sutopo Purwo Nugroho posts on Twitter a video of aircraft debris floating in the water.
10.40am: By now it is confirmed there were 181 passengers on board, including one child and two babies, and eight crew.
Serpihan pesawat Lion Air JT 610 yang jatuh di perairan Karawang. Beberapa kapal tug boad membantu menangani evakuasi. Video diambil petugas tug boad yang ada di perairan Karawang. pic.twitter.com/4GhKcRYkpG
— Sutopo Purwo Nugroho (@Sutopo_PN) October 29, 2018
Midday: Families of those on-board begin arriving at Indonesia's National Search and Rescue Agency headquarters in Jakarta for word on the fate of their loved ones.
12.22pm: Boeing, the manufacturer of the crashed 737 Max 8, releases a statement. "We express our concern for those on board, and extend heartfelt sympathies to their families and loved ones," it says.
12.38pm: Australia's Ambassador to Indonesia Gary Quinlan tweets the Australian government is working to determine if any Australians are on board the crashed flight. None has been confirmed so far.
We are aware of concerning reports about missing Lion Air flight JT610 that left Jakarta for Pangkal Pinang in Bangka Belitung this morning. Indonesian authorities are undertaking a search and rescue operation. We are making enquiries to determine if any Australians are affected.
— Gary Quinlan (@DubesAustralia) October 29, 2018
2pm: By now a team of 300 people including soldiers, police and local fishermen are searching for the plane. ID cards, personal belongings and aircraft debris are recovered but no human remains.
Debris from the ill-fated plane. Picture: Adek Berry/AFPSource:AFP
A shoe believed to belong to a passenger. Picture: Adek Berry/AFPSource:AFP
4.30pm: Some human remains are recovered.
5.10pm: The head of Indonesia's search and rescue agency Bambang Suryo Aji says he doesn't expect any survivors.
Search and rescue workers move the remains of a victim into a waiting ambulance at the Tanjung Priok port. Picture: Ed Wray/Getty ImagesSource:Getty Images
The pilot of Lion Air JT610, Bhavye Suneja. Picture: SuppliedSource:Supplied
LION AIR'S DARK PAST
The crash of the Lion Air flight, despite clear weather, experienced flight crew and a Boeing 737 just two months old, has cast a dark spotlight on Indonesia's chequered aviation history and that of Lion Air, one of the country's biggest and youngest airlines that has just suffered its deadliest disaster.
The low-cost airline, which launched in 2000, has seen a number of crash landings and aircraft malfunctions. These are some of the most dramatic moments in the airline's short history.
Rescuers at the crash site of a Lion Air plane that overshot the runway in Bali on April 13, 2013. Picture: National Rescue TeamSource:news.com.au
2004: Just four years after it started operating, Lion Air suffered its first deadly crash. Twenty-five people were killed when flight 538 crashed into a cemetery in Surakarta, Java.
2006: A McDonnell Douglas aircraft was written off when it crashed after touching down at Juanda International Airport and skidding off the runway. It was found the left thrust reverser, which was needed for the landing, was out of service. There were no fatalities.
2007: All Indonesian airlines, including Lion Air, were banned from flying to Europe due to safety concerns. The European Union's ban relaxed over the next decade, and was completely lifted in June. The US also lifted a 10-year ban on Indonesian airlines in 2016.
Lion Air was banned from flying to the European Union, along with other Indonesian airlines, due to safety concerns. Picture: AP/Trisnadi, FileSource:AP
2010: Some passengers were injured when flight 712 landed on its belly at Supadio Airport. All 174 passengers and crew were evacuated by the emergency slides.
2011 and 2012: Lion Air pilots were arrested for drug possession.
2013: On April 13, flight 904 from Bangdung to Denpasar with 108 people on board crashed into waters near Bali after overshooting the runway. The fuselage of the Boeing 737-800 split into two parts and passengers had to swim for their lives. Miraculously, all survived.
The fuselage of this Lion Air plane split in two when it missed the runway and landed in water in 2013.Source:Supplied
2014: Two passengers were seriously injured and three suffered minor injuries when a Boeing 737-900 landed hard on the runway at Surabaya's Juanda airport and bounced five times on the runway.
2017: About 300 litres of fuel spilt on the tarmac at Surabaya's Juanda International Airport from a Lion Air aircraft's wings. All passengers were evacuated and the plane was grounded for further investigation.
2018: On April 28, flight 892 ran off the runway at Jalaluddin Airport after landing in heavy rain and darkness. The main nose gear collapsed but there were no fatalities.
The plane was damaged when it overran the runway at Jalaluddin airport in April this year. Picture: @aviatrenSource:Twitter
The Australian Government has told government officials and contractors not to fly on Lion Air pending findings from the crash investigation.
Lion Air's parent company has a presence in Australia through two subsidiaries: Malaysia-based Malindo Air, which services Brisbane, Melbourne and Perth, and Batik Air, which flies between Perth and Bali.
The company is believed to be looking to expand its network in Australia.
The Civil Aviation Safety Authority said on Monday the crash of the Lion Air plane would be taken into account when carrying out safety checks on Malindo and Batik, The Australian reported.
As an airline, Lion Air doesn't fly to Australia but Lion Air Group's subsidiary Malindo Air does.Source:Supplied
In early October, a Malindo Air Boeing 737 bound for Denpasar raised concerns when it turned left instead of flying straight ahead when taking off at Melbourne airport.
The European Commission said it had no immediate plans to ban Indonesian airline Lion Air again after yesterday's crash.
Harro Ranter, who runs the Aviation Safety Network, told AP that Indonesian airlines dealt with difficult terrain, frequent bad weather leading to poor visibility and shortcomings with air traffic controllers.
"Indonesia does stand out … they did have some really bad accidents in the past," he said.
"It's hard to judge if they have made sufficient progress with regard to safety."
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Temporary seating provided for an additional 6140 spectators at 3 Rugby World Cup games held at Waikato Stadium, Hamilton. The location of the temporary seating presented specific challenges as it had to be constructed over the existing stadium embankment, over a road and around the existing two level Waikato rugby headquarters. Our challenge, apart from the above physical constraints, was to design the means of escape around the existing seating layout which had already been presold.


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Kraj – jednostka podziału administracyjnego niektórych obecnych oraz nieistniejących już państw europejskich.

 Czechosłowacja: kraje wprowadzono w roku 1949, w latach 1923–1938 najwyższą jednostką podziału administracyjnego były żupy, w latach 1939–1945 w Protektoracie Czech i Moraw odpowiednikiem był Oberlandratsbezirk / obvod vrchního zemského rady, a w latach 1938–1945 w Kraju Sudetów odpowiednikiem był Regierungsbezirk / vládní obvod / rejencja. W 1949 utworzono 13 krajów w czeskiej części i 6 w słowackiej części państwa. W 1960 zmniejszono ich liczbę do 10 (7+3). W 1990 przestały istnieć krajskie (wojewódzkie) komitety narodowe.
 Czechy: podział na kraje obowiązuje od 2000 roku – istnieje ich obecnie 14 (w tym miasto wydzielone Praga). Do 2003 dzieliły się na okresy (odpowiednik powiatu), obecnie podział ten zachowały sądy, policja i niektóre inne urzędy państwowe. Został on również zachowany dla celów statystycznych.

 Rosja: kraje są jedną z jednostek administracyjnych – obecnie jest ich 9.

 Słowacja: w 1996 państwo podzielono na 8 krajów. Mniejszą jednostką administracyjną są okresy.

Przypisy

Jednostki podziału administracyjnego


You haven't truly experienced Fourth of July fireworks until you've experienced them from the viewpoint of a drone flying dead center through all of the explosive action.
That's exactly what one person did, and the view is just as amazing as it sounds. Of course, this is a good way to damage your drone, or lose it completely—not to mention the legal risks—but the breathtaking result offers up a perspective that seemingly makes it worth the risk.
Make sure you watch in 1080p HD for the full majestic effect!


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Guest Artistic Director Announcement
As the beginning of the 2019/2020 season nears for the New Mexico Ballet Company, we are thrilled to announce the appointment of Evelyn Cisneros-Legate to the position of Guest Artistic Director for NMBC's production of The Nutcracker. Bringing a wealth of experience and knowledge from a professional career with San Francisco Ballet as a principal dancer, in addition to teaching positions around the country from Boston Ballet to Ballet Pacifica.
Cisneros-Legate first began working with NMBC in the fall of 2018 as a rehearsal coach and teacher. She plans on continuing with and advancing the work she began last year with NMBC's dancers.
"Working with the dancers at NMBC for the past months has been delightful," says Cisneros-Legate. "I have been able to share some of my professional experience with them and they are eager to apply corrections. I look forward to a continued artistic journey through our Nutcracker season together."
In addition to taking over as Guest Artistic Director and coaching the company, Cisneros-Legate will also stage a new version of The Nutcracker as something fresh for New Mexico audiences.
According to Cisneros-Legate, she is "excited to work on a Nutcracker this season that clearly tells the story and is a magical journey for our New Mexico audiences."
Cisneros-Legate also hopes to do more than just teach, choreograph, and coach NMBC's dancers - she aims to make a lasting impact on the company.
"I am looking forward to working with the dedicated dancers of NMBC," says Cisneros-Legate, "and help them to deepen their technical strength, artistic understanding, and their personal artistic fulfillment."
To learn more about Mrs. Cisneros-Legate, visit her artist page HERE and be sure to join us this season and see what AMAZING this are in store!
Audition information for our upcoming season can be found HERE!
10410 Comanche Road NE Albuquerque, NM 87111
Learn More about Evelyn!


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The Depopulation of West Missouri – Today In Southern History
25 Aug 2022 cptpeewee64
On this date in 1863…
General Order No. 11 was issued by U.S. Brigadier General Thomas Ewing, commanding the District of the Border. He ordered the evacuation of four counties in western Missouri. Those who could establish their loyalty to the satisfaction of the commanding officer of the nearest military post would be issued certificates allowing them to move to military posts in the state. Everyone else was forced to leave the state.
1718 – Hundreds of French colonists arrived in Louisiana to found New Orleans.
1814 – The U.S. Library of Congress was destroyed by British troops.
1829 – U.S. President Andrew Jackson made an offer to buy Texas, but the Mexican government refused to sell.
1864 – The Battle of Reams' Station, Virginia
1896 – A posse led by Deputy U.S. Marshal Henry "Heck" Thomas killed outlaw Bill Doolin of the "Wild Bunch" at Lawson, Indian Territory in present-day Pawnee County, Oklahoma.
1915 – A devastating hurricane made landfall in Galveston, Texas, killing 275 people and causing $50 million damage.
1919 – Alabama governor and presidential candidate George Wallace was born in Clio, Alabama.
1921 – The first skirmishes of the Battle of Blair Mountain occur between striking coal miners and mining company security forces supported by federal troops in Logan County, West Virginia.
1997 – The tobacco industry agreed to an $11.3 billion settlement with the state of Florida.
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TDISHAugust, Know Southern History, Today in Southern History
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Cutting Yourself Some Slack Could Help You Lose Weight
By Briana Koeneman
If you give in to that ice cream craving, a new study says that's OK; forgiving yourself might help you meet your weight loss goals.
Losing weight can be an incredibly difficult journey, and even the most dedicated dieters slip up along the way.
But according to a new study, cutting yourself some slack after giving into that ice cream craving might actually help you meet your weight loss goals.
The study, conducted by Slimming World, found self-criticism often leads to dieters indulging in comfort food or giving up on their diet completely.
Seventy-eight percent of people surveyed who gave themselves a hard time after a slip-up were unsuccessful at losing weight, and 47 percent actually gained weight.
But researchers said after dieters learned to be kinder to themselves after a lapse, they were significantly more successful. In fact, 81 percent of the most self-reassuring group lost weight and kept it off.
Slimming World member Amy Dugan definitely learned that lesson during her weight-loss journey. She found being kinder to herself whenever she got off track helped her lose more than 140 pounds.
She said in a press release: "I draw a line under it and move on. I'll just think, 'Well that was silly, but it's done now.' I don't ever feel guilty as I know it's just one of those things, it happens to all of us."
You can read the rest of the study's findings on Slimming World's website.
This video includes images from Getty Images.


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A Piece of the World
Kline, Christina Baker, 1964-
Format: Eaudiobook
Description: digital
From the #1 New York Times bestselling author of the smash bestseller Orphan Train, a stunning and atmospheric novel of friendship, passion, and art, inspired by Andrew Wyeth's mysterious and iconic painting Christina's World. "Later he told me that he'd been afraid to show me the painting. He thought I wouldn't like the way he portrayed me: dragging myself across the field, fingers clutching dirt, my legs twisted behind. The arid moonscape of wheatgrass and timothy. That dilapidated house in the distance, looming up like a secret that won't stay hidden." To Christina Olson, the entire world was her family's remote farm in the small coastal town of Cushing, Maine. Born in the home her family had lived in for generations, and increasingly incapacitated by illness, Christina seemed destined for a small life. Instead, for more than twenty years, she was host and inspiration for the artist Andrew Wyeth, and became the subject of one of the best known American paintings of the twentieth century. As she did in her beloved smash bestseller Orphan Train, Christina Baker Kline interweaves fact and fiction in a powerful novel that illuminates a little-known part of America's history. Bringing into focus the flesh-and-blood woman behind the portrait, she vividly imagines the life of a woman with a complicated relationship to her family and her past, and a special bond with one of our greatest modern artists. Told in evocative and lucid prose, A Piece of the World is a story about the burdens and blessings of family history, and how artist and muse can come together to forge a new and timeless legacy.
Stone, Polly.
Main (Downtown) In
6 of 6 available
More Formats
Electronic resource.
OverDrive MP3 Audiobook audiobook-mp3 231399080
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More By Kline, Christina Baker, 1964-
Orphan train girl : the young readers' edition of Orphan train
Kline, Christina Baker, 1964- author.
Desire lines : a novel
A piece of the world : a novel
Orphan train : a novel


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Across the internet today, blogs, websites and social media networks are buzzing with updates regarding the election and poll activity. From predictions to where to watch the results tonight to the impact on both political parties, hundreds of hashtags, thousands of blogs, and millions of people have clicked Facebook's button that instantly tells all of your friends that you voted. Not only are people clicking Facebook's button to engage and share that they've voted, there are lots of status updates and comments about the election.
Probably no surprise, but Facebook is known for collecting user data and today is no exception. Facebook launched their "I'm A Voter" button and it's the first thing you see when you log in to your Facebook account today, and shows who of your friends voted and how many other people have used it. The tally was up to 4,809,415 people who had sharing on Facebook that they had voted today. If you'd like to share that you've voted, log in and click I'm A Voter and become part of the community of voters on Facebook.
Every person that clicked their button today has been added to the pool of data. According to Facebook's stats, two things are popular today. Getting out to vote and telling everyone on Facebook about it!
Facebook is collecting the data and aggregated that data into a map to showcase trends in voting across the United States. The map contains shaded areas to show the total amount of people who have voted in certain areas of the country and real time data is displayed in bursts to identify areas where sharing activity is currently happening.
Based on the latest stats, it looks like 208,000 are sharing right now per hour and the peak so far today was around 9 am this morning when approximately 478,000 were sharing per hour.
Facebook's stats show when people were sharing that they voted, where people in the country are voting, and what the demographics were for voters broken out by age groups and male versus female. Currently, women have shared that they are voting more on Facebook than men with not quite 10% in any age group for men, while nearly 20% of women in the 25-34 and 35-44 age groups have shared that they are voting.
For even more voting and polling information, visit the Get to the Polls website 2014.votinginfoproject.org and enter your street address for polling locations near you and sample ballots to use. It will pinpoint locations based on your current location or your full registered voting address.
Watch the 2014 Election Results Live Online
If you've done your civic duty and cast your vote today, the next step in the process is to see if your candidates won. If you'd like to check out the results online, there is a plethora of resources available from TV networks to newspapers to online sources.
The first polls start to close at 6 pm ET and below is a map compiled by Daily Kos providing hour by hour closing times across all states.
For national coverage here is list we've compiled:
George Stephanopoulos will anchor the coverage by ABC News and the updates will be available live on YouTube through their ABC News: Your Voice, Your Vote, ABCNews.com, the ABC News mobile apps and Apple TV starting at 7 pm ET through 2 am ET.
Bloomberg Politics will also air all-night exclusive election coverage with numerous studio guests and commentators and correspondents from around the country on YouTube starting at 5 pm ET.
CBSNews.com will begin its coverage with the CBS Evening News and will live stream the coverage and follow with updates through the evening on its website. The CBSNews.com website has segmented various types of races including Senate races, Houses races, Gubernatorial races, Ballot initiatives and more.
CNN is only streaming its live TV coverage to authenticated pay TV subscribers, but is starting a live stream of Hambycast at 8 pm ET on CNNPolitics.com.
Comedy Central will feature its election coverage and special live editions of the Daily Show with John Stewart and the Colbert Report on YouTube starting at 9:45 pm ET.
C-SPAN will feature all coverage on its website starting at 8 pm ET and will offer six hours of streaming.
Fox News will showcase its unique election coverage through an online show called The Strategy Room on its website and on Fox News mobile apps starting at 9 pm and wrapping up around 11 pm ET. Fox News will also offer bilingual election coverage on YouTube starting at 9 pm ET.
NBC will live stream its election coverage anchored by Brian Williams with an East Coast and West Coast edition on its website as well as online coverage when regular programming resumes on TV.
PBS NewsHour will offer coverage co-anchored by Judy Woodruff and Gwen Ifill on YouTube starting at 6 pm ET.
USA Today is live streaming its election coverage on YouTube as well.
The Wall Street Journal is offering an election edition of its Capital Journal on YouTube beginning at 8:30 ET.
If you just want the numbers without any live coverage, check out Politico's election results site for a complete break down of all of the results.
Local Election Results
For local election results, here a couple of great resources:
The North Carolina State Board of Elections Unofficial General Election Results Statewide website allows you to look at all contests, and all counties and look at the ballot counts, the party affiliations and percentage.
Star News Online is offering 2014 Election coverage on the Star News Online website for local stories and results as well as a useful Voter Guide.
WWAY 3 is updating their website with coverage and providing livestream coverage starting at 10:55 pm and ABC livestream digital coverage from 7 pm to 2 am.
Happy voting!
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package com.tum.ident.network;

import java.io.IOException;
import java.io.UnsupportedEncodingException;
import java.util.ArrayList;
import java.util.List;

import org.apache.http.NameValuePair;
import org.apache.http.client.ClientProtocolException;
import org.apache.http.client.HttpClient;
import org.apache.http.client.entity.UrlEncodedFormEntity;
import org.apache.http.client.methods.HttpPost;
import org.apache.http.impl.client.DefaultHttpClient;
import org.apache.http.message.BasicNameValuePair;

import android.util.Log;

public class NetworkNotification implements Runnable {

	private static final String TAG = "NetworkNotification";

	private String url = "";

	public void post(String url) {
		this.url = url;
		new Thread(this).start();
	}

	@Override
	public void run() {
		// Log.v(TAG, "post: "+url);
		List<NameValuePair> nameValuePairs = new ArrayList<NameValuePair>(2);
		nameValuePairs.add(new BasicNameValuePair("notification", "true"));
		HttpClient httpclient = new DefaultHttpClient();
		HttpPost httppost = new HttpPost(url);
		try {
			httppost.setEntity(new UrlEncodedFormEntity(nameValuePairs));
			httpclient.execute(httppost);
			Log.v(TAG, url);
		} catch (UnsupportedEncodingException e) {
			Log.v(TAG, "UnsupportedEncodingException", e);
		} catch (ClientProtocolException e) {
			Log.v(TAG, "ClientProtocolException", e);
		} catch (IOException e) {
			Log.v(TAG, "IOException", e);
		} catch (Exception e) {
			Log.v(TAG, "Exception", e);
		}

	}

}


text:
भारतीय विमानपत्तन आर्थिक विनियामक प्राधिकरण Airports Economic Regulatory Authority of India
Objectives & Functions
Funding structure
Orders & Directions
Guidelines/Directions/Orders
RTI / Grievance
Appellate Authority
Internal-complaints-committee
Airsewa portal
AERA Glossary
Ministry Glossary
Ministry Glossary, 2022
E-Mahashabdkosh
Administrative Terminology
Question 1: What is AERA ?
AERA Act, 2008, was enacted by Parliament and was notified in the Gazette of India vide Gazette No.36 dated 05.12.2008. The Act provides for the establishment of an Airports Economic Regulatory Authority (AERA) to regulate tariff and other charges for the aeronautical services rendered at airports and to monitor performance standards of airports. Thus, AERA is the economic regulator of the airport infrastructure sector and air navigation services in the country.
Question 2: When was the Authority established ?
The Central Government notified the establishment of the Authority with effect from 12th May, 2009; vide Gazette Notification (GSR) No.317(E) dated 12th May, 2009.
Question 3: Whether all Provisions of the AERA Act, 2008 have been notified ?
The provisions of AERA Act, except chapter III and chapter VI, came into force on 1st day of January 2009. The provisions of Chapter III and VI also came into force from first day of September, 2009.
Question 4: What is the Definition of an Airport, Major Airports, Airport Users and Aeronautical Services, As Per the AERA Act, 2008 ?
"Airport" means a landing and taking off area for aircrafts, usually with runways and aircraft maintenance and passenger facilities and includes an aerodrome as defined in clause (2) Of section 2 of the Aircraft Act, 1934;{ Section 2 (b) }
"Major Airport" means any airport which has, or is designated to have, annual passenger throughput in excess of 3.5 million(as per Amendment, 2019) or any other airport as the Central Government may, by notification, specify as such;{ Section 2 (i) }
"Airport User" means any person availing of passenger or cargo facilities at an airport;{ Section 2 (c) }
"Aeronautical Services" means any service provided for-
Navigation, surveillance and supportive communication thereto for air traffic management;
Landing, housing or parking of an aircraft or any other ground facility offered in connection with aircraft operations at an airport;
Ground safety services at an airport;
Ground handling services relating to aircraft, passengers and cargo at an airport;
Cargo facility at an airport;
Supplying fuel to the aircraft at an airport; and
Stake-holder at an airport, for which the charges, in the opinion of the Central Government for the reasons to be recorded in writing, may be determined by the Authority;{ Section 2 (a) }
Question 5: What are the Functions of the Authority ?
To determine the tariff for the aeronautical services taking into consideration—
The capital expenditure incurred and timely investment in improvement of airport facilities;
The service provided, its quality and other relevant factors;
The cost for improving efficiency; Economic and viable operation of major airports;
Revenue received from services other than the aeronautical services;
The concession offered by the Central Government in any agreement or memorandum of understanding or otherwise;
Any other factor which may be relevant for the purposes of this Act:
Provided that different tariff structures may be determined for different airports having regard to all or any of the above considerations specified at sub-clauses (i) to (vii);
To determine the amount of the development fees in respect of major airports;
To determine the amount of the passengers service fee levied under rule 88 of the Aircraft Rules, 1937 made under the Aircraft Act, 1934;
To monitor the set performance standards relating to quality, continuity and reliability of service as may be specified by the Central Government or any authority authorized by it in this behalf;
To call for such information as may be necessary to determine the tariff under clause (a);
To perform such other functions relating to tariff, as may be entrusted to it by the Central Government or as may be necessary to carry out the provisions of this Act.
Question 6: What are the Powers Vested with The Authority to Call For Information and to Conduct Inquiry in Order to Discharge Its Duties ?
Where the Authority considers it expedient so to do, it may by order in writing—
Call upon any service provider at any time to furnish in writing such information or explanation relating to its functions as the Authority may require to assess the performance of the service provider; or
Appoint one or more persons to make an inquiry in relation to the affairs of any service provider; and
Direct any of its officers or employees to inspect the books of account or other documents of any service provider.{ Section 14(1) }.
The Authority shall have the power to issue such directions to monitor the performance of the service providers as it may consider necessary for proper functioning by service providers.{ Section 14(4)) }
The Authority may, for the purpose of discharge of its functions under the Act, issue, from time to time to the service providers, such directions, as it may consider necessary. {Section 15}.
The Authority or any other officer specially authorized by it in this behalf may enter any building or place where the Authority has reason to believe that any document relating to the subject matter of the inquiry may be found, and may seize any such document or take extracts or copies therefrom subject to the provisions of section 100 of the Code of Criminal Procedure, 1973 in so far as they may be applicable.{ Section 16 }
Question 7: What is the periodicity for Tariff Fixation ?
As per Section 13(2) of the Act, the Authority shall determine the tariff once in five years and may if so considered appropriate and in public interest, amend, from time to time during the said period of five years, the tariff so determined.
Question 8: What are the Major Airports in the Country Covered Under AERA?
1. Ahmedabad
2. Amritsar
3. Bengaluru
4. Bhubaneswar
5. Calicut
6. Chandigarh
7. Chennai
8. Cochin
9. Delhi
10. Goa
11. Guwahati
12. Hyderabad
13. Jaipur
14. Kannur
15. Kolkata
16. Lucknow
17. Mangalore
18. Mumbai
19. Patna
20. Pune
21. Raipur
22. Shirdi
23. Srinagar
24. Thiruvananthapuram
25. Tiruchirappalli
26. Varanasi
Question 9: What is The composition of the Authority ?
Chairperson and Members: The Authority shall consist of a Chairperson and two other Members to be appointed by the Central Government: Provided that wherever the Authority is deciding a matter involving a civil enclave in a defence airfield, there shall be an additional Member, not below the rank of Additional Secretary to the Government of India, to be nominated by the Ministry of Defence. { Section 4(1) }
Secretary and other officers : The Central Government may appoint a Secretary to discharge his functions under the Act. The Authority may appoint such officers and other employees as it considers necessary for the efficient discharge of its functions under the Act. The Authority may engage, in accordance with the procedure specified by regulations such number of experts and professionals of integrity and outstanding ability, who have special knowledge of, and experience in, economics, law, business or such other disciplines related to aviation as it deems necessary to assist the Authority in the discharge of its functions under this Act. { Section 9 (1), (2), (4) }
Question 10: What is User Development Fee (UDF) ?
User Development Fee is levied under rule 89 of the Aircraft rules 1937. UDF is conventionally levied to ensure fair return to the airport operators on the investments made for providing airport services. In other words, UDF is intended to cover any deficit in revenues so as to ensure fair return on investment.
Question 11: What are the provisions of Indian Aircraft Rules, 1937 related to AERA?
In terms of rules 86, 88 and 89 of the Aircraft Rules, 1937, the rates of the tariff charges, the passenger service fee, and the user development fee, charged/levied at the major airports are to be as determined by AERA.
Visitor Count: 38109
This website belongs to Airports Economic Regulatory Authority of India (AERA). Website Designed, Developed by NetProphets Cyberworks Private Limited and Hosted by National Informatics Centre (NIC)


Make sure at least one image file name includes your target keyword and that your target keyword is part of your image Alt Text. How powerful is your domain name? How well does it rank in those all-important search engines? The measure of your domain name's power is called "domain authority," and it depends on three general factors: size, age, and popularity. Pick your permalink structure wisely. Don't change your permalink structure for the sake of it. Incorrectly redirecting your old URLs to the new URLs might lead to problems and could get you dropped from the rankings. One of the primary triggers in their algorithm is domain authority, which Google calculates based on a myriad of factors; in fact, the RankBrain system that Google uses employs more than 200 ranking signals. SEO is a journey, not a destinationReadability has never been more important. If you're not familiar with this term, it refers to how easy a piece of copy is for the average reader to get through. Try to ensure the key phrase is an exact match to what the searcher will type into a search engine. This means phrasing your keywords in a conversational fashion if you want to optimize for natural language search queries Would you like to make it easier for search engines to understand what keyword(s) your blog should rank for? There's strong evidence that click-through rates will influence your website's Google search ranking, though this is difficult to confirm given the company's secrecy surrounding their algorithms. Get High-Quality Links Through an Email Outreach CampaignWhite hat, grey hat, and black hat are terms used to describe the type of SEO tactics used. White hat SEOs follow the guidelines of Google and other search engines. Grey hat SEOs aren't afraid to bend the rules a bit, while black hat SEOs blatantly break the rules. Keyword research is a critical component of SEO. What search terms do people use when searching for products or services similar to yours? How do those terms match up with your site hierarchy? Understanding how search engines work is an important component of SEO. The search engines are constantly tuning their algorithms Search engines have a limited ability to recognize images, animation, video and audio. Link reclamationInstead of creating content, a lot of websites should be focused on cleaning content. You should aim to have the target search keyword within one of the HTML headers in your content (e.g. H2, H3, etc.). According to Google, no-follow provides a way for webmasters to tell search engines Don't follow links on this page or Don't follow this specific link. This helps websites prevent untrusted content or paid links. According to SEO Consultant, Gaz Hall: "While an SEO might not be your start-to-finish website design resource they should certainly be involved in design and usability, and there comes a time in every website's life when SEO and website design collide head-on: the website refresh." Write Good Title TagsWith for instance the rise of voice search, longer keyphrases become more and more common. Using a long keyphrase five times in your 300-word-article will look so unnatural, that it's not a good practice at all, where using a certain keyword five times might fit there. Improving visibility and driving traffic are nice, but the most important goal is to achieve the goals of your organization. For most organizations, that means generating sales, leads, or advertising revenue. It helps the search engines quickly determine what the page is about. Like most SEO professionals, nothing wrecks my digestive system more than an organic traffic drop with no apparent reason.


text:
Home Local News Former Pinson Valley quarterback Bo Nix named 2019 SEC Freshman of the Year
Auburn freshman quarterback Bo Nix. Photo by Cat Wofford.
Former Pinson Valley quarterback Bo Nix named 2019 SEC Freshman of the Year
Posted By: Joshua Huffon: December 11, 2019 In: Local News, online, Sports
By Joshua Huff, sports editor
BIRMINGHAM — Former Pinson Valley two-time champion Bo Nix was named the 2019 SEC Freshman of the Year on Wednesday.
Nix, who won the 2018 Alabama Mr. Football award after finishing his final season at Pinson Valley completing 267 of 447 passes for 3,795 yards and 50 touchdowns and also becoming the AHSAA all-time leader in total offense with 12,497 yards and 161 total touchdowns, finished the 2019 regular season starting all 12 games for Auburn after claiming the starting job over now-Kentucky transfer Joey Gatewood.
In his first season with the Tigers, Nix completed 200-of-351 passes for 2,366 yards with 15 touchdowns and six interceptions. He guided Auburn to a 9-3 record and set several Auburn freshman passing records. He bettered former Auburn quarterback Stan White for the most completions in a season as a freshman and tied his touchdown record (14) during Auburn's 52-0 victory over Samford. Nix then surpassed White's passing yardage record against Alabama following a 5-yard completion to Matthew Hill in the second quarter. Nix's game-tying touchdown to Sal Cannella then propelled Nix past White for the most touchdowns recorded in a freshman season.
Nix completed the regular season with 165 straight passes without an interception.
In his college debut against Oregon, Nix was named the SEC Freshman of the Week.
#SECFB Freshman of the Year: @bo_nix10 pic.twitter.com/bn4eMVmC8J
— Southeastern Conference (@SEC) December 11, 2019
Tags: AuburnBo NixSEC Freshman of the Year
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Joshua Huff