Type 2 diabetes affects a large number of people all over the United States. Approximately 30 million people in the United States have diabetes, according to the American Diabetes Association. And 1.5 million of them are diagnosed each year.
Treating type 2 diabetes isn't a one-step approach. Lifestyle changes and physical activity can help people with diabetes manage their blood sugar levels. Also, medications like basal insulin therapy can help improve quality of life. It can also help people with diabetes avoid long-term complications.
Find out what basal insulin is and why your body needs it to have a healthy blood sugar level.
Basal insulin is also called "background" insulin. The name describes the insulin released throughout the day to provide 24-hour coverage while fasting. Insulin allows glucose to go from the blood into the cells to use as energy and reduce excessive glucose production by the liver.
Basal insulin also helps the body store fats and sugar for use between meals and overnight. It differs from "bolus" insulin, which is released in response to meals.
People with type 1 and type 2 diabetes may have a problem making enough or any insulin. The liver pumps out glucose throughout the day. And a lack of basal insulin elevates blood sugar levels. This happens even during fasting periods like overnight.
Diabetes management uses basal insulin therapy as part of the physiological approach to managing blood sugar levels. Endocrinologists commonly prescribe long-term or intermediate acting insulin to mimic the action of basal insulin. This insulin is used together with a short- or rapid-acting insulin. Many patients find it daunting and painful to take four injections every day.
A single injection of long-term insulin is now preferred for people with type 2 diabetes. It can be used with oral diabetes medications or other types of non-insulin diabetes medications.
Proper dosage of basal insulin therapy should help maintain target glucose levels and prevent complications. Peakless, long-acting insulins have less risk of low blood sugar levels since they do not peak. Giving the injection at night can help avoid high blood sugar levels when waking.
If you're taking long-term insulin for basal insulin therapy, you may be asked to continue your oral diabetes medications at the same dose, or your dose may need to be adjusted. Your doctor will adjust the dose of the long-term insulin based on your fasting blood sugar levels.
Long-acting basal insulin can improve blood sugar control and help prevent the onset of other complications linked with diabetes. It also mimics the body's production of insulin and helps keep blood sugar stable overnight and between meals. These are the times when the liver is producing and releasing sugar for the body to use for energy.
People who have diabetes are at risk of developing micro- and macrovascular complications. Microvascular diseases include retinopathy, neuropathy, and nephropathy. Macrovascular complications include stroke and coronary heart diseases. These conditions can also cause major disability in people with diabetes.
Oxidative stress and other damage caused by high glucose levels in the blood can cause cellular injury. Over time, this can lead to a number of diseases. If you have diabetes, having a high blood sugar level stimulates the production of free radicals. Other by-products can also lead to cellular damage.
Researchers have found that patients with type 2 diabetes who are taking basal insulin therapy have shown a 25 percent reduction in the progression of microvascular complications.
The pancreas is the organ of the body that produces insulin. People with diabetes have low (absolute or relative to body's needs) to no insulin production. Basal insulin therapy mimics the normal pattern of insulin secretion throughout the day. It's usually taken along with mealtime coverage. This can include either oral medications or insulin. This combination can help achieve good blood sugar control both at fasting state and post-meal.
Small amounts of insulin are released throughout the day to help stabilize blood sugar levels between meals and overnight. Larger amounts of "bolus" insulin are released to cover mealtimes.
Adequate basal insulin is important for the regulation of glucose throughout the day. The liver controls glucose production. It's affected by the changes in insulin levels. While ingesting food, insulin stimulates the body's cells to uptake glucose. It also stops the endogenous production of it by the liver and maintains a normal range of blood glucose level.
The basal insulin pattern of each individual is unique. Body size, hormone levels, activity levels, stage of growth, and amount of internal insulin produced by the pancreas are factors that are looked at.
Basal insulin frequently tends to be high for a few hours every morning. This is due to the release of certain hormones. Taking long-term insulin at night can help to manage morning blood sugar levels.
There are many reasons why basal insulin is important. Without basal insulin, glucose that the liver produces to provide energy throughout the day will cause high blood sugar levels. Also, without basal insulin, glucose does not go into the cells and causes high blood sugar levels. This causes by both short-term and long-term complications.
Check out the effects of insulin on the body.


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86th annual holiday program continues on amid pandemic setbacks
By: Mary Caltrider Facebook | Twitter
NOW: 86th annual holiday program continues on amid pandemic setbacks
Michigan restaurants prepare for the return of dine-in customers
MISHAWAKA, Ind. -- Mishawaka High School's Annual Christmas Vespers Program made its debut in 1938. It features artwork that dates back hundreds of years. The beautiful displays are presented while the choral members sing traditional holiday songs when accompanied by a full symphony. During a time when gatherings and rehearsal times are limited, students are stepping up to continue the tradition.
"My hats are off to the students they have put forth the effort, the energy, and they have the drive they still want to perform and they still want this concert," says Coordinator of the Fine Arts, Matt Brown.
But, in order for the show to go on safely, some adjustments must be made. Singers are set to take the virtual stage this Sunday with only immediate family members allowed in the audience. Everyone else can still take part in the festive fun via livestream and enjoy all of the artwork digitally.
Typically, the choir has a total of 42 in-person rehearsals prior to the program. Now, slimmed down to just seven this year. The other sessions were all virtual. Despite these setbacks, coordinator of the fine arts, Matt Brown, says he's just happy the performance is happening at all for the sake of his students' well-being.
"Our students are very disheartened. Yes, we need to be concerned about their physical health, but I am very concerned about their emotional and spiritual health. It is helpable right now how difficult these times are and that goes for everybody it is nothing new, so what do we need? Ya know we need things that will lift up our hearts and lift up our spirits, and music is huge and art is huge in that obviously," says Brown.
Mishawaka seniors are calling the chance to take part in this tradition one last time, everything.
"It really means a lot to me because I know a lot of creative people do not have an outlet right now and this is an outlet for us to still be able to perform and still be able to spread something to the people," says Maximo Powell, Mishawaka High School senior.
"I think in a time where we cannot have many public events, or get together with our families during the holiday. This is something that is very normal quote on quote for the Mishawaka community, so I think it brings a feeling of hope for everyone," says Mishawaka High School senior, Victoria Tiller.
Brown also saying how not only does the community get excited for this performance every year, but the alumni too since it started more than eight decades ago.
You can watch the livestream of the performance this Sunday here.

redpajama_set_name: RedPajamaCommonCrawl


In thinking about the openness required in kimusubi practice i thought of a title of an art work by john ferris. No Ready Made Solution. This was a found piece of linoleum that by chance had the shape of Ireland. He presented this as an artwork – a Ready made.
I thought the title expresses the perpetual beginner frame necessary. Being without either formal "techniques" or dredging the traces of what we thought had worked in the past. This is challenging in that little can be taken for granted. All we have is the authenticity of our attention and our openness to our partners shifting focus in this moment.


In 2013 SANS conducted its first analytics and intelligence survey. In this followup survey, we derive deeper understanding of the functional role of intelligence and analytics in the enterprise security management infrastructure. We will also further delve into which tools are implemented, the role of outside third-party service providers and whether or not intelligent analysis is improving an organization's ability to detect, defend and investigate attacks in their networks.
This webcast is presented in two parts.
This webcast will present survey results and focus on attempting to define analytics on using them to aggregate event data, correlate analytics with vulnerabilities and breaches, and improve detection and response efforts.
This webcast will present survey results and focus on threat intelligence that ties in with external feeds and "big data" to find unknowns.
Register and attend both webcasts to be eligible to win a $75 American Express gift card to be awarded LIVE during the October 14 webcast.
Plan to join us for both webcasts!


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© 2019 by E3 Foundation. E3 Foundation is a non-profit 501(c)3 organization: Tax I.D. 20-2662628. All contributions are tax deductible to the full extent of the law.
Outstanding schools are among a community's greatest assets, and students are our primary beneficiaries. ESD can be proud of its excellent teachers, support staff, facilities, as well as, its history and traditions. E3 is proud to be a part of the "Etiwanda Way." The Etiwanda Excellence in Education Foundation is strong and vital becausue of our supportive community and because of our numbers. By donating to E3, you join many other individuals and businesses in building an even stronger enrichment experience for our children. The Etiwanda School District has a 100 year history along with an abundance of traditions that settle for nothing less than excellence. In the end, it is the children of Etiwanda, our soon to be leaders and citizens, that are our priority.
Please partner with the E3 Foundation as an educational team empowering Etiwanda students!
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Aficionados of the late Alfred Wainwright climbed a Lakeland fell as part in an event to light up the district's mountains.
Fourteen members of the Wainwright Society were among hundreds who lit lights on the summits of the fells described by the author in an event to commemorate a police officer who was killed.
The Light the Lakes event was organised by Sergeant Ian Davis, chair of the Surrey Police Federation, to raise cash for the family of Detective Constable Heather Cooper, the 33-year-old whose body was found in Blackdown Woods, West Sussex.
Wainwright Society members climbed Latrigg, the 368m (1,207ft) hill overlooking Keswick, as their part in the challenge.
The fellwalkers lit lanterns and lights on the summit.
The Light the Lakes challenge aimed to put walkers on each of the 214 Wainwrights in the Lake District and illuminate a lamp or torch just before dawn in memory of DC Heather Cooper.
Cumbria Constabulary's chief constable Stuart Hyde was among those planning to take part.
The detective, originally from York, left two young children. The Light the Lakes appeal hopes to raise £30,000 to match a similar amount already pledged by the Police Federation.
Ms Cooper's partner Peter Foster was arrested and has been charged with her murder.
Im proud to have been part of this and would like to thank everyone involved on doing a superb job of lighting the fells a site i will always rember.
It was very moving to see the lights twinkling all around us as we stood on the top of Haystacks, AW's favourite fell. I feel proud to have been a part of this and congratulate all involved.
The total raised by members of The Wainwright Society is now £250!
It was an amazing thing to be part of & so magical when all the lights started appearing.


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Aninat Schwencke & Cia advises manufacturers, distributors, suppliers retailers, cemetery chains, and others clients who make products available to the public, on risk, compliance and business management at every stage of the product life cycle. We are positioned to defend claims of any scope. We help our clients keep ahead in its production sistems with our compliance work and undestanding of the government legislatures and regulations.


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Caribbean Family Hotels and Resorts
Beaches Negril
Norman Manley Blvd, Negril
Why this Rating?
Planning & Tips
Mom and dad are looking for a relaxing Caribbean vacation, but the kids are looking for excitement? No problem, mon! Beaches Negril, located a little over an hour southwest of Montego Bay's International Airport, is the Jamaican family holiday of everyone's dreams. The all-inclusive resort is built in an open, airy, plantation-style setting, with meandering pathways through lush tropical landscaping. And while it's a massive resort, designers have done a commendable job maintaining an intimate tropical feel, with the property broken into several different areas all connected by winding walkways. There are plenty of quiet public sitting areas and the abundant foliage creates a feeling of seclusion between the various buildings where the rooms and suites are located. In short, if it's a tropical paradise you're after – and one with one of the best kids' clubs around – you've come to the right place.
Mom, dad or the grandparents can be beach bums along one of the most beautiful stretches of Jamaica's famous Seven Mile Beach, where you can enjoy all-inclusive use of water toys such as paddleboards, water bikes and Hobie Cats, as well as snorkeling gear. Younger kids will be in their own paradise at the Sesame Street-themed kids' club, while teens and tweens will enjoy their own lounges and activities, including a teen nightclub and even an onsite school where they can learn DJing skills. As reggae legend Bob Marley once said, "Don't worry 'bout a thing." It's a mantra that applies to this resort – in spades. As an all-inclusive resort, Beaches Negril offers complimentary food options, drinks, watersports and entertainment so you can just kick back with beautiful views and do what you came here to do – relax and soak in the care-free Jamaican vibe.
All-inclusive resort
Fantastic Sesame Street-themed kids club
Beautiful beach with complimentary watersports
All Inclusive Rates
Horse Back Riding
Family Room 5+
Kids' Theme Meals
Onsite Dining
Find the Best Price for Your Stay
Set on 20 acres, this 186-room resort is made up of 10 different room and suite categories to fit a variety of families, including suites that sleep up to twelve with three bedrooms and four full bathrooms. All rooms are tastefully decorated in a Tommy Bahama-ish style with ceiling fans, a balcony or patio, flat-screen TV, mahogany furniture and modern marble bathrooms with baths and showers filled with Red Lane Spa bath amenities. All rooms include air conditioning, an iron and ironing board, coffeemaker, telephone, refrigerator, clock radio, safe, iPod station and hairdryer. Most importantly for a lot of kids, every room comes with an XBox 360 gaming console. The front desk will provide you with games, for a $50 deposit, which is returned to you when the games are returned. Mini-fridges are stocked with all manner of beverages - and if you prefer more juices over beer, all you have to do is lodge that request with housekeeping and they'll sort you out for the rest of your stay.
All suites come with special concierge service, available from 7am to 10pm daily. Concierge service gives you preferred check-in at a comfortable concierge office upon arrival, where you'll receive snacks, Champagne or soft drinks/juice. TVs are set up with either news or children's programming for you to relax and entertain the kids, instead of waiting in the lobby. Your designated concierge will also assist in setting up excursions and scheduling reservations at the spa and restaurant. Concierge service also provides you with a stocked bar. Complimentary scotch, gin, rum, beer, wine, Champagne, sodas, juices and bottled water are all provided in your room.ÂÂ
The ultimate indulgence, butler service is available in the largest suites. Your personal butler will pack and unpack your luggage, iron clothes, serve you drinks on your terrace and schedule restaurant reservations. Basically, they are there to handle just about any request.
Cribs and rollaway beds are both available on request, free of charge.
Negril Deluxe and Honeymoon Deluxe
The introductory rooms at Beaches Negril are the Deluxe, which offer garden views, a private patio or balcony, a king bed or two double beds, and sleep three to four people (with the addition of a rollaway). Bathrooms have a shower/tub combination.
Negril Premium
Located in the Savannah and Santa Cruz gardens, premium rooms also have garden views and are similar to deluxe rooms, with a king bed or two doubles beds to sleep three to four people (with the addition of a rollaway). Beside the location difference, these rooms come with fully stocked refrigerators. Bathrooms have a shower/tub combination.
Negril Honeymoon Luxury
Located near the resort's restaurants, these rooms have garden views, with some providing partial ocean views. Located in the Montpelier building, the rooms have a king bed or two doubles beds and private balcony or patio, and sleep three. Bathrooms have a shower/tub combination.
Negril Beachfront Grande Luxe
These rooms offer views of the beach and can sleep four people. The rooms have patios or balconies and come with fully stocked refrigerators. There's a king size bed or two doubles beds, and an additional single pull-out sofa sleeper. Bathrooms have a shower/tub combination.
Negril Premium Family Rooms
The largest of the Luxury category of rooms, these family rooms have two connecting rooms with a king bed in one and two double beds in the second room to sleep up to seven people. There is a single pull-out sofa bed, too. The rooms have garden views with private patios and balconies. Bathrooms have a shower/tub combination.
Negril Honeymoon Beachfront Grande Luxe Concierge
Located in the Savannah and Santa Cruz buildings, as well as the third floor of the Montpelier building, these entry-level Concierge rooms offer views of the ocean and gardens and sleep four. Some rooms have a king four-poster bed, while others have two double beds and a single pull-out sofa bed. Bathrooms have a shower/tub combination.
Caribbean Beachfront Concierge Suite
With shoreline views, these beachfront suites can sleep five with a king bed and a sitting area with pullout bed. The rooms have private balconies or patios. Bathrooms have a shower/tub combination.
Caribbean Beachfront One-Bedroom Concierge Suite
These one-bedroom suites can sleep up to six with a bedroom with king bed and three sleeper sofas (including a twin daybed, trundle and single pull-out sofa bed) in the bedroom and living room. The rooms have beach, garden and ocean views with private patios or balconies. Bathrooms have a shower/tub combination.
Negril Beachfront Concierge Family Rooms
Located on the third floor of the Savannah, Santa Cruz and Montpelier buildings, these rooms offer a bedroom with king bed and a second bedroom with two double beds. Accommodating up to eight people, the rooms have ocean and garden views.
Caribbean Beachfront Concierge Family Suite
These suites connect two rooms, one of which is a king room with double sofa bed, and the other a room with two double beds. The rooms offer beach and ocean views and can sleep up to eight. Bathrooms have a shower/tub combination. And there are great views of the sea from the balcony.
Caribbean Two-Bedroom Butler Suite
These beach view rooms have ocean view balconies and two bedrooms that sleep eight people. Each room has a king bed and sleeper sofa, and the living area offers another sleeper sofa bed. Bathrooms have a shower/tub combination. A private butler is on call to tend to your family's every need (almost).
Caribbean Beachfront Three-Bedroom Butler Suite
The largest of the property's suites, the three-bedroom can accommodate 12 people. Three bedrooms have king beds and sleeper sofas, with a living area with two additional sleeper sofas. The rooms offer beach, ocean and garden views, with private balconies and patios. Bathrooms have a shower/tub combination. Again, your private butler is here for whatever you may request.
Family vaca
by mfoley77
This was our first Beaches trip... have visited Negril previously on our wedding trip. We splurged a little, our kids 7,8 yr old. We have travelled with them quite a bit in the Caribbean. I love the size of this resort. The kids could go and roam a little and I felt ok with giving them the freedom. They loved the cafe with crepes. When we booked the only option was king concierge.... ugh! Three females and a male... not good. Limited space. However we made due. Double sink and more storage would have been nice. Room location was great. Could not get AC to turn off , I was ok with that but had to put robes on girls at night for warmth. My fault not to ask front desk to fix. I will complain about not having room service... we have been at all sorts of resorts and for the money we paid to come here I expected room service. Kids don't are toast by 6pm... room service would be nice. Only butler suites get room service... like I said previously that option was not available on booking. Another issue I had was service around the pool and beach... if you had a butler it was great, if not your on your own. Again the price we paid I expected a little better service. Washrooms on the beach and by the kids pool was disgusting!! Toilets overflowing. The wash stations coming off the beach could be fixed as well. The food was good. Did not like the reservation aspect. So we ate at buffet every night. Pools were great. Lounging areas around the pool were great. What was amazing was the staff... happy and friendly. The beach is so fantastic ... my girls love to snorkel and did find a crab and starfish. My youngest got stung by a jellyfish... I had Benadryl liquid to aid in her pain. Would I travel here again ... probably not. We did however book sandals Montego Bay for February. I think my expectations for beaches was high and it was not met. We have been to some Hyatt and Royaltons in the Caribbean and feel we were offered a little more. I feel this place needs to up the anti a little.... especially for the price we paid.
by evekeiser
Best vacation ever! I highly recommend this resort. Ultra all inclusive, no surcharges or gratuity added. My family and I have been here a few times over the years and have been to all of the Beaches locations, they are all great but Negril is by far the best. The customer service is comparable to none, you can not find anything to complain about. The resort is super clean, staff is very friendly and accommodating to every need, property is regularly updated. All of the food we had was amazing even at the quick stops. My one child looked forward to the days activities at camp while my other kids couldn't wait to get over to the water sports desk right after breakfast! All of the instructors were great ,and patient, with teaching them new skills! The bartenders and lifeguards got to know everyone by name and made sure everyone was having a great time. The bell man went above and beyond to make sure your room was stocked to your liking. Travel and loyalty associates available for any concerns and to greet you upon arrival. No annoying time share people trying to pressure you into buying crap.
Sesame Street-Themed Kids Club
The Beaches chain of all-inclusive resorts has the gold standard when it comes to kids' clubs. Much of that, of course, is due to the resort's partnership with Sesame Street. At Beaches Negril, regular character appearances give kids a chance to not only meet, but also play with their favorite Sesame Street pals. Daily activities such as story time and tuck-ins with Elmo, cookie making with Cookie Monster and nature walks with Grover make the kids' club a highlight of your vacation. The children's facilities, located a short walk from the beach and pools, are brightly colored and sparkling clean, the staff is friendly and there's even a shaded kiddie pool for the youngest ones.ÂÂ
In addition to stopping by the kids' club throughout the day, Sesame Street characters stage live shows throughout the week, including parades through the resort every Thursday night.ÂÂ
Narrow age ranges at the kids' camp - which is included in your room rates and open from 9 a.m. to 9 p.m. daily - means programs are perfectly tailored to different developmental stages. Counselors in the nursery take care of newborns through toddlers of 24 months, in a brightly colored room filled with cribs, strollers and rocking chairs. There's another room just for 2-year-olds, and a 3- to 4-year-old group that features a letter of the day activity, as well as dress-up parties and sancastle building. The 5- to 7- year-olds have their own activities, including bingo and scrapbooking. Children ages 8 to 10 tie dye T-shirts, do rocket launches and participate in pool games and XBox challenges.
Teens and Tweens Activities
Got a child who's already moved away from Sesame Street? Unlike most resorts, Beaches Negril also has a wide array of activities for teens and tweens. As any parent knows, an unhappy teen can be the difference between an epic adventure and a vacation that's an epic fail. Teens can be some of the toughest travelers to satisfy -- too old for kids' clubs, too young to be left on their own. Beaches Negril gives too-cool teens and tweens the freedom to choose their own fun in a supervised setting.ÂÂ
Tweens might design their own T-shirts or have a scavenger hunt one day, while the 15- to 17-year-old group can play soccer or choose to have dinner with other teens at night. After a day in the Caribbean sun, teens and tweens can chill at Trench Town, a reggae-inspired gaming lounge, or at the XBox 360 play lounge, featuring all the latest games. They can also mix it up making their own CDs at Scratch DJ Academy. The party doesn't stop there -- it's no adults allowed during certain hours at Club Liquid, the resort's disco. Come here between 8 to 10 p.m. and it's teens only, breaking bad all over the dance floor or huddling shyly on the couches lining the walls and making new friends. Other hours at the night club are just for tweens. During the teen and tween hours, Club Liquid is a staff-supervised, alcohol-free nightclub, where bartenders serve up "mocktails."ÂÂ
The resort's 1,400-foot-long sandy white beach is basecamp for all kinds of fun. Beaches Negril water activities (all included with your all-in rates) include guided snorkeling tours, windsurfing, kayaking, Hobie Cat sailboats, catamaran tours, waterskiing (with daily lessons for the uninitiated) and banana boat rides. Unlike most all-inclusive resorts, even scuba diving is included in the cost of the resort, for anyone ages 10 and up. And there's even a kids' diving program, the "Bubblemaker Program," that introduces children 8 and older to the sport of scuba diving in the safety of a pool setting (an additional fee applies). If you are not certified to dive, you can ask about taking the resort dive certification course. Younger children will enjoy the glass bottom boat tour, where Beaches staff will even jump in the ocean and pull out starfish and other treasures for families to enjoy.ÂÂ
Back on land, there's Pirates Island, a water theme park with four slides (two of which you access by a long flight of stairs up for a screaming ride back down), a meandering lazy river and a fun splash pad for the little ones with spray fountains that resemble characters from the film "Finding Nemo." The highlight of Pirates Island is the enormous dump bucket at its highest point - every few minutes, once it's filled with water, it overturns to fabulous effect, absolutely drenching the entire scene.
Tennis and Games
Other land sports include a miniature golf course with some challenging holes in a shaded area near the beachfront, two illuminated tennis courts with complimentary racquets, croquet, table tennis and a playground. The daily schedule always includes a mix of boredom-busting family activities such as beach volleyball, a billiards tournament or reggae dance lessons. And while some of the activities might seen corny, when you participate as a family, it all amounts to loads of laughs.
Evening entertainment in the open-air auditorium area near The Mill restaurant is also family-friendly. Some nights feature live cabaret or Jamaican-themed productions with dancers in traditional costumes relaying the history and culture of the island. Other nights, Big Bird and his friends are in the spotlight and small kids take over the stage to dance along with all the familiar Sesame Street characters.
Red Lane Spa
A tranquil oasis is found at Beaches Negril's beautiful Red Lane Spa. Using local ingredients like coconut, raw sugar cane, ginger and lemongrass, Red Lane offers a rich menu of Caribbean-inspired treatments from the Lively Up Coffee Body Wrap to the Tropical Bliss Massage. This luxurious retreat is pampering at its finest.ÂÂ
If you're in need of a manicure or pedicure, Red Lane Spa offers $35 manicures and $45 pedicures, as well as hair services.
Younger guests can indulge with Ginger Lily by Red Lane Spa treatments that include things like manicures and pedicures, facials and massages all designed for pre-teens and teens.
For family dining, there's a Sesame Street character breakfast every week (for an extra fee). Additionally, there's the casual barbeque park near the main pool, for a casual feed of things like burgers and jerk chicken from late afternoon till the wee hours of the morning. There are no restaurants onsite that are adults-only.
If your child has a certain dietary need, the resort's chefs are open to special requests -- like pureeing potatoes for baby foods or whipping up a healthy option for dinner. Most kiddie menu items are of the chicken finger, hamburger and mac and cheese variety, but chefs will take special requests if you give them advance notice. High chairs are readily available at dining venues throughout the resort, and the staff will quickly run over with crayons and paper to keep the kids occupied.
The Venetian
If you want to dine with your kids, the resort's Italian restaurant, The Venetian, is the most popular onsite restaurant for families to spend a destination dinner out together, with pizzas, risottos and pasta dishes on the menu. The restaurant is open 5:30 to 9:30 p.m., but closed on Tuesdays. Reservations are required and the dress code is resort evening attire.
Bar B Q Park
The outdoor restaurant near the main swim-up pool bar and Pirates' Island offers BBQ and snacks from 3 p.m. to 3 a.m.
Stewfish
This outdoor restaurant is located right on the beach with picnic tables in the sand and romantic sunset views and candlelight in the evenings. Serving Jamaican and Caribbean seafood dishes (including lobster, if you request it in advance!), the restaurant is open for breakfast (7:30 to 11 a.m.) and dinner (5:30 to 9:30 p.m.). The dress code is resort casual (no bathing suits, but bare feet are allowed for a toes-in-the-sand experience).
The Mill Restaurant
This open-air restaurant is located poolside and serves up international and Caribbean dishes in a buffet setting. Breakfast is offered from 7 to 10:15 a.m., lunch from 12:30 to 2:15 p.m., and dinner from 5:30 to 9:30 p.m. Dress code is resort casual.
Kimonos Oriental Cuisine
For Asian dishes and Teppanyaki-style cooking, this dinner-only restaurant requires reservations in advance and is open from 5:30 to 9:15 p.m. It's a loud environment with lots of theater from the chefs as they cook before your eyes. You share the table with other guests. Dress code is resort casual.
For Tex-Mex-inspired cuisine during lunch and dinner, this is a pub-style restaurant near the main swim-up bar. The grill is open from 11 a.m. to 3 p.m. daily, and dinner is served from 5:30 to 9:30 p.m. with items like nachos, fish tacos and ceviche on the menu, in addition to standards like fish sandwiches and burgers. Dress code is resort casual.
Café de Paris
This casual café with mostly outdoor seating is open from breakfast through late night (6:30 a.m. to 10:30 p.m.) with coffee, breakfast pastries, sandwiches and sweets available from a display case. They make crepes onsite, ice cream is available by the scoop and there's a self-service coffee area where you can get your caffeine hit throughout the day. This place also makes delicious espresso drinks -- the best of the entire resort).
For a bit more upscale ambience, Soy is the resort's sushi restaurant and it is excellent - as good as any sushi spot you'd find in a big worldly city. There's indoor seating, but we like the outdoor nooks built like mini Asian pagodas where you can dine surrounded by tropical greenery. While reservations are not required, the busy dinner-only restaurant is only open from 5:30 to 9 p.m. and is popular for date nights. Kids love the tempura dishes. Dress code is resort casual.
Dino's Pizzeria
The kids' favorite, Dino's is the place to go for wood-fired pizza whipped up by a real character of an Italian chef. Open from 11 a.m. to 6 p.m., the restaurant is open-air, with outdoor seating only (some is covered) and overlooks the beach.
All About the Extras
Beaches Negril has a "No Tipping" policy for its entire staff, except for private butlers Red Lane Spa employees. There is also no resort fee.
There's a complimentary staffed fitness center with plenty of equipment and daily exercise classes. A modern facility that looks out over lush gardens, it makes exercising a treat.ÂÂ
An onsite gift shop sells a great selection of casual wear, souvenirs, sunscreen and, of course, plenty of Sesame Street-themed toys and other items.
Wi-Fi is available in your room for $15 per day or $43 per week. Complimentary Internet access is available in the lobby and surrounding garden courtyard.
The Art of Smart Timing
High season in Jamaica is mid-December through mid-April. You'll find plenty of families visiting over the summer as well, when kids are out of school.
You may want to schedule your visit around one of Negril's many events or festivals. The Bob Marley Birthday Bash is in February, Negril Jerkfest is in November and the Reggae Marathon, which passes right by the resort, is in December. July brings thousands to Sumfest, one of the world's largest reggae music festivals, held in neighboring Montego Bay.
Beaches Negril is located in Negril, 75 minutes southwest of Donald Sangster International Airport in Montego Bay. There are many direct flights to Montego Bay from the U.S., Canada and Europe. The resort provides complimentary transportation from the airport, but you may find yourself waiting a while for other guests to arrive. Since Jamaicans drive on the left-hand side of the road, with the steering wheel on the right, you may want to pass on renting a car and let your drivers do the work.ÂÂ
Taxis cannot be hailed from the street, but the concierge will order taxis for guests if you wish to explore Negril town, about a five-minute drive away.
For Mom and Dad
Red Lane Spa offers a menu of couples treatments either in the spa, at a secluded seaside cabana or in your own suite. Fun hits a high note at the adults-only Seville Piano Bar Sing-Along, held three evenings per week. For an off-property excursion for just the two of you, head over to Negril's West End to watch the cliff divers do their thing at the legendary oceanfront bar, Rick's Café. Or opt for a more sophisticated cocktail and lobster dinner overlooking the cliffs at the exceptional Rockhouse.
More Top-Rated Family Hotels in Nearby Area
Negril Treehouse Resort
Firefly Beach Cottages
Rayon Hotel
Sandy Haven Resort
Nirvana on the Beach
Azul Sensatori Jamaica, by Karisma
10 Best Bang-for-Your-Buck Bahamas Family Resorts
15 All-Inclusive Resorts Where Kids Stay Free 2021
18 Best Caribbean All-Inclusive Resorts for Families 2021
9 Surprisingly Affordable All Inclusive Resorts


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Lie to Me è una serie televisiva statunitense prodotta dal 2009 al 2011.

Realizzata dagli stessi produttori di 24, la serie vede protagonista Tim Roth nei panni di Cal Lightman, uno psicologo esperto della comunicazione non verbale ed infallibile nel capire quando una persona non dice la verità, il quale mette questa sua conoscenza al servizio della giustizia.

La serie è stata trasmessa in prima visione negli Stati Uniti da Fox dal 21 gennaio 2009. In Italia è stata trasmessa in prima visione satellitare da Fox a partire dal 7 settembre 2009, e successivamente trasmessa in chiaro dall'11 settembre 2010, prima da Rete 4 e poi da TOP Crime.

Trama
Il dottor Cal Lightman è uno scienziato che studia il linguaggio del corpo e la mimica facciale, mettendo le sue conoscenze al servizio delle autorità e della giustizia. Spesso collabora anche con l'FBI. È il fondatore del Lightman Group che dirige, aiutato dalla sua socia Foster e dai suoi collaboratori, tra cui Loker e Torres.

Episodi
Dopo la notizia che a dicembre 2010 la Fox non aveva ordinato nuovi episodi per portare la durata della terza stagione da 13 a 22 episodi, il 10 maggio 2011 il network ha ufficialmente cancellato la serie.

Personaggi e interpreti

Personaggi principali
 Cal Lightman (stagioni 1-3), interpretato da Tim Roth, doppiato da Massimo Popolizio.È il protagonista della serie. Cal è uno psicologo specializzato in cinesica. Ha dimostrato l'universalità delle espressioni facciali viaggiando per il mondo, ed ha studiato per oltre vent'anni la comunicazione non verbale come metodo per scoprire le menzogne. È nato in Inghilterra e sua madre, quando era appena ragazzo, si suicidò dopo un periodo passato in un ospedale psichiatrico. Dopo la morte del padre (un alcolista che picchiò ripetutamente sia lui sia la madre), alcuni anni dopo, si trasferì presso la famiglia di un amico, Terry Marsh, in un quartiere degradato dell'Irlanda del Nord, dove rischiò di essere arrestato più di una volta, perché organizzavano truffe immobiliari, usando uno l'abilità di capire le debolezze delle persone e l'altro raggirandoli facendosi dare i soldi con cui avrebbero dovuto pagare le case. In seguito, senza avvisare l'amico (che incontrerà nuovamente solo ventidue anni dopo), si trasferì negli Stati Uniti d'America, dove si iscrisse alla facoltà di psicologia. Visionando un filmato della madre a colloquio con un medico, registrato il giorno prima che si suicidasse, e rallentando il filmato, colse un'espressione mimica di tristezza talmente rapida da sfuggire all'occhio umano: la chiamò "microespressione", e si accorse della sua validità nell'individuazione delle menzogne. Da allora iniziò uno studio approfondito della mimica facciale e del linguaggio del corpo viaggiando per il mondo e scrivendo molti libri. I suoi studi lo misero in contatto con l'intelligence britannica, ed iniziò quindi a lavorare nell'antiterrorismo con il compito di interrogare prigionieri e identificare dal linguaggio del corpo, dalla mimica facciale e dalla postura possibili terroristi. È stato in Bosnia, a Sarajevo, durante la guerra nel 1994 per seguire un'operazione di intelligence. È divorziato e ha una figlia sedicenne, Emily, con cui ha un rapporto altalenante a causa del suo talento ma anche amorevole. Ha messo in piedi un'agenzia privata, il Lightman Group, al servizio sia delle istituzioni che di privati cittadini, dove offre le sue consulenze. Nonostante i casi complicati e difficili, Cal riesce in ogni momento a restare lucido, dimostrandosi alla fine sempre un passo avanti agli altri nelle indagini, impareggiabile nelle conoscenze e nel modo di riconoscere le menzogne. Alla fine della terza stagione, Cal confessa alla figlia di essere innamorato di Gillian, la sua collega, socia e migliore amica.
 Gillian Foster (stagioni 1-3), interpretata da Kelli Williams, doppiata da Roberta Paladini.È una psicologa e, da sette anni, migliore amica di Cal, lavora nell'agenzia privata in società con Lightman. La dottoressa Foster, prima di incontrare Lightman lavorava nello staff di psichiatri del Pentagono. Durante un incarico conobbe il suo futuro partner lavorativo ed amico, in quanto avrebbe dovuto constatare l'affidabilità del dottor Lightman durante la sua collaborazione con l'Intelligence. In seguito fondarono assieme il Lightman Group. È una donna forte, sempre pronta ad aiutare il prossimo e ad agire per il meglio di tutti. Ha un buon rapporto con Emily, la figlia di Cal. Per un breve periodo, è stata la madre adottiva di una bambina di nome Sophie, ma le fu portata via dalla madre biologica, per questo motivo prende molto a cuore i casi con bambini coinvolti. Gillian è inizialmente sposata con un uomo di nome Alec, ex-cocainomane dal quale in seguito divorzia. Con l'avanzare delle stagioni si capisce che anche lei è innamorata di Cal. Nonostante abbia una linea perfetta, ha un debole per i dolci.
 Eli Loker (stagioni 1-3), interpretato da Brendan Hines, doppiato da Giorgio Borghetti.È un ricercatore, dal carattere originale, che da tempo ha deciso di non mentire mai a nessuno, e per questo dice sempre ogni cosa che gli passa per la testa. Come si intuisce dal secondo episodio della seconda stagione, probabilmente è ateo. A causa dei numerosi tradimenti del padre in ambito amoroso, Eli ha poca fiducia nei rapporti sentimentali. Nonostante il difficile rapporto con Lightman, lo considera il suo idolo e fa di tutto per impressionarlo.
 Ria Torres (stagioni 1-3), interpretata da Monica Raymund, doppiata da Claudia Razzi.È un'ex agente della polizia aeroportuale, con un talento naturale molto spiccato nel riconoscimento delle microespressioni, sviluppato a causa delle violenze fisiche subìte dal padre, ma che pecca in conoscenze scientifiche. Lightman non prova inizialmente una grande simpatia per lei, perché con il suo talento naturale riesce a fare cose per le quali lui ha dovuto studiare per anni, e perché talvolta cerca di scavalcarlo, non rispettando la sua autorità. Tuttavia Lightman si fida molto di lei, infatti sono molte le occasioni in cui le consente di affrontare un caso da sola, supportata da Loker, con il quale sviluppa un rapporto quasi fraterno. Ha avuto una piccola esperienza omosessuale per pura curiosità.
 Emily Lightman (stagioni 1-3), interpretata da Hayley McFarland, doppiata da Elena Liberati.È la figlia adolescente di Cal Lightman, che vive sotto la custodia condivisa di entrambi i genitori. Non apprezza a pieno le capacità del padre perché le impedisce di avere un po' di libertà ma a volte dimostra lei stessa un talento nel capire le persone, proprio come suo padre. Vuole bene ai suoi genitori, ma non desidera che ritornino insieme ed è molto legata a Gillian, che considera quasi una seconda madre. Probabilmente è la prima a rendersi conto dei forti sentimenti di suo padre nei confronti di Gillian.
 Ben Reynolds (stagione 1-2), interpretato da Mekhi Phifer, doppiato da Paolo Marchese.È un agente dell'FBI che assiste il Lightman Group nelle loro indagini. È molto capace nel suo lavoro ed è Lightman stesso a volerlo nella sua squadra, spesso si dimostra determinante in casi molto gravi e difficili, grazie alla sua grande esperienza e alle sue intenzioni. Scompare dalla serie alla fine della seconda stagione, dopo aver ricevuto diversi colpi da una pistola, restando ferito in maniera gravissima. Nella terza e ultima stagione Foster apprende che Reynolds si è ripreso e che ora lavora "dietro una scrivania".

Personaggi secondari
 Zoe Landau (stagioni 1-2), interpretata da Jennifer Beals, doppiata da Emanuela Rossi.È un assistente procuratore ed ex moglie di Cal Lightman. Spesso, per vari motivi, si ritrova a collaborare direttamente con Cal nelle indagini. Mal sopporta il talento di Cal, che è la causa principale del loro divorzio. Nella terza stagione si trasferisce a Chicago, ma Cal fa in modo che Emily non la segua e rimanga a vivere con lui.
 Detective Wallowski (stagioni 2-3), interpretata da Monique Gabriela Curnen, doppiata da Laura Romano.È una poliziotta che affianca Lightman nelle indagini e ha anche una breve relazione sessuale con lui.
 Alec Foster (stagione 1), interpretato da Tim Guinee, doppiato da Enrico Di Troia.È il marito di Gillian Foster. Lavora presso il Dipartimento di Stato degli Stati Uniti. Inizialmente si sospetta abbia una relazione extraconiugale, ma in realtà si scopre che ha problemi di dipendenza da cocaina, motivo che porta al divorzio tra Alec e Gillian.
 Karl Dupree (stagione 1), interpretato da Sean Patrick Thomas, doppiato da Alberto Bognanni.È un agente dei servizi segreti, legato sentimentalmente a Ria Torres.
 Clara Musso (stagione 2), interpretata da Melissa George, doppiata da Daniela Calò.È la giovane e bella vedova di un miliardario, che Lightman fa assolvere dall'accusa dell'omicidio del marito. Entra nel Lightman Group per aiutare Lightman e Foster finanziariamente e avrà una breve relazione sessuale con il primo.
 Sarah (stagione 3), interpretata da Shoshannah Stern.È una delle assistenti di Cal, che non sopporta l'idea che sia stata assunta nonostante sia sorda, ma Sarah dimostrerà di essere affidabile e di non farsi ostacolare dal suo handicap.
 Liam (stagione 3), interpretato da Brandon Jones.È il ragazzo di Emily e non si fa intimidire dai modi di Cal Lightman, il quale lo punzecchia chiamandolo Willy. Nell'ultimo episodio dell'ultima stagione, Emily lo lascia perché Liam non crede nel sesso prima del matrimonio.

Ispirazione
La storia e il personaggio del dottor Lightman sono ispirati agli studi del dottor Paul Ekman, psicologo studioso del comportamento umano ed esperto di rilievo sul linguaggio del corpo e sulle espressioni facciali, il quale ha assunto personalmente il ruolo di consulente scientifico della serie. Le tecniche utilizzate rispondono scientificamente ai nomi di cinesica, prossemica e semiotica.

Colonna sonora
La sigla di apertura della serie presenta una serie di espressioni corporee, in particolare del viso, dove si sottolinea il muscolo facciale che rappresenta l'emozione scritta a fianco. La sequenza di immagini è accompagnata dal brano musicale Brand New Day di Ryan Star. Le musiche della serie sono curate interamente da Doug DeAngelis.

Note

Altri progetti

Collegamenti esterni

Serie televisive di 20th Television

redpajama_set_name: RedPajamaWikipedia


text:
Q: Parse XML data into WordPress MySQL database as custom fields I have an XML job feed which I would like to integrate with my website which is running on a WordPress platform. I have a good understanding of WordPress and am familiar with it's database schema.
The XML job feed is delivered automatically via FTP to my websites server via a zipped archive file which contains an XML file with the data updates/inserts/deletes as well as any associated images.
The process should be as follows:

*

*Check if there is an archive file

*Unpack the zip file

*Move images to the appropriate location

*Parse the XML file data

*Delete files once processed

The WordPress schema is very simple and so any data which does not fall into the WordPress post title or description would be stored as custom fields.
I am looking for a php script/library which will assist with the parsing of the XML data into the MySQL WP DB. This is an area which is very new to me so I would appreciate all advice on this matter.

A: If you're familiar with jQuery, see phpquery - might make your life easier.  One person's HTML is another person's XML.

redpajama_set_name: RedPajamaStackExchange


Anybody wishing to play in the Réseau de la Dent de Crolles in the next couple of years should be aware that the Col du Coq road has collapsed on the St. Pierre de Chartreuse side, and will be closed for the foreseeable future. This can complicates the logistics.
Repair work on the col du Coq road is now scheduled to start in the Spring of 2019, but as yet there is no date for expected completion. See here for further details.
The latest news is that the funds have been raised for repairing the road, but work is unlikely to start until June. There is as yet no estimated completion date, but access to the col du Coq from St. Pierre de Chartreuse is likely to be possible later in the summer. See here for the latest official information.
2 Likes T pot 2 and Ian Ball like this.


Actually, this scenario already feels anachronistic for some reason.
When did lawyers decide to become arrogant assholes? I've had to consult a couple lately and they all have a tendency to talk down to you, cut you off in the middle of a sentence when they jump to the wrong conclusion and generally act like you're taking up their precious time.
Is it just New Jersey or did they all decide to become insufferable pricks at the same time?
About iPhone maps that atrios wrote about this morning: I have an iphone. It's my only phone. I am rarely separated from it. When I'm in the car, I use my TomTom to navigate but when I'm in the city, I use my iPhone to figure out where the nearest metro station is and to locate restaurants and other businesses. So, when I heard that apple was replacing the google maps app with its own mapping app, I was initially optimistic that it would be as good or better.
As it turns out, it's not. That's too bad. I was really looking forward to the transit information being on the new app. Apple says it will be eventually as more transit systems add their data.
But just because we've grown used to looking stuff up on our iPhones doesn't mean that we're incapable of using a schedule. My grandfather was a bus driver and even he made me learn the hard way how to navigate the PAT system in Pittsburgh. You just gotta do it and figure it out as you go along.
Nevertheless, taking the transit and business information out of the app is a giant step backwards. Sure, you can still figure stuff out the hard way by sitting for an hour for the next bus when you might have just walked or called a cab or another ride. But when the information is out there and isn't incorporated, well, it's just a missed opportunity to get more people to take mass transit.
Somehow, I don't think Steve would approve. The app isn't ready for release yet and I don't care how many times the phone bugs me, I'm not updating to the new version until I hear that apple is taking the issue seriously.


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01/08/2017 Week 101/15/2017 Week 201/22/2017 Week 301/29/2017 Week 402/05/2017 Week 502/12/2017 Week 602/19/2017 Week 702/26/2017 Week 803/05/2017 Week 903/12/2017 Week 10
view team scores leader board
03/12/2017 "Week 10"
Kootenai Valley R&P Club Senior Rifle Gold
Name Total X Prone Sitting Kneeling Standing
Walker Mead 394 26 100 9 100 7 98 7 96 3 modified by: T. Daniel 3/9/2017
Bill Leach 392 30 100 10 99 9 96 6 97 5 modified by: T. Daniel 3/9/2017
Greg Mead 392 24 100 9 100 9 94 1 98 5 modified by: T. Daniel 3/9/2017
Don Jordan 390 23 100 10 100 7 99 4 91 2 modified by: T. Daniel 3/9/2017
Aggregate: 15668 1568 103 400 38 399 32 387 18 382 15
Troy-Deary Gun Club Team #1
Karl Vogel 393 24 100 10 99 5 98 5 96 4 added by: D. Domey 3/5/2017
Robert Bell 391 19 100 9 100 5 97 3 94 2 added by: D. Domey 3/5/2017
Larry Ailor 390 22 100 6 99 7 99 6 92 3 added by: D. Domey 3/5/2017
Dick Domey 389 26 100 9 98 5 98 8 93 4 added by: D. Domey 3/5/2017
Aggregate: 15516 1563 91 400 34 396 22 392 22 375 13
Sandpoint Rifle Club Gold
Ron Shadel 393 29 100 10 100 8 100 8 93 3 added by: R. Shadel 3/6/2017
John Holbert 392 30 100 10 100 9 100 8 92 3 added by: R. Shadel 3/6/2017
Matt Haggstrom 385 12 100 3 97 4 94 3 94 2 added by: R. Shadel 3/6/2017
Ken Kessler 382 15 99 8 92 0 97 5 94 2 added by: R. Shadel 3/6/2017
Sandpoint Rifle Club Silver
Mike Kauffman 371 6 95 2 95 2 91 2 90 0 added by: R. Shadel 3/6/2017
Nick Rasor 367 15 99 9 95 4 94 2 79 0 added by: R. Shadel 3/6/2017
Pat Gunter 366 6 98 2 98 4 91 0 79 0 added by: R. Shadel 3/6/2017
Tim Blankenship 365 17 100 10 94 2 98 5 73 0 added by: R. Shadel 3/6/2017
Aggregate: 14532 1469 44 392 23 382 12 374 9 321 0
Snake River Sportsmen Snake River Sportsmen - Rifle
Doug Argo 380 11 100 4 98 3 95 3 87 1 added by: D. Brown 3/20/2017
Dave Brown 376 4 97 1 96 2 95 0 88 1 added by: D. Brown 3/20/2017
Mike Strong 328 1 91 0 82 1 80 0 75 0 added by: D. Brown 3/20/2017
Fritz Hallberg 324 1 90 1 78 0 79 0 77 0 added by: D. Brown 3/20/2017
Aggregate: 14011 1408 17 378 6 354 6 349 3 327 2
Troy-Deary Gun Club Troy Deary Team 1
Mark George 387 21 100 8 98 6 96 5 93 2 added by: D. Domey 3/5/2017
Bret Bogar 386 22 100 10 97 6 97 4 92 2 added by: D. Domey 3/5/2017
Handicap 309 - - - - - - - - -
No Score - - - - - - - - - -


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Acting chief justice and state capture commission chairperson Raymond Zondo has found that just as was the case in Eskom, the now defunct TNA Media – formerly owned by the Gupta family – was favoured within Transnet for irregular contracts worth millions, despite there being no value for the parastatal and no proper procurement processes Read more >
Bain, Nedbank deny facilitating corruption in South Africa
By Prinesha NaidooFirst published on Bloomberg Global consultancy Bain & Co. and Nedbank Group Ltd., South Africa's fifth-largest lender, denied wilfully facilitating or being party to corruption after a judicial inquiry found their conduct wanting in their dealings with state-owned firms. A panel, headed by Acting Chief Justice Raymond Zondo, concluded in the first of Read more >
The facilitators and followers in the state capture project: Eskom
Despite his many refutations to allegations that he interfered in the operations of state-owned entities under his watch as minister of public enterprises between 2010 and 2014, Malusi Gigaba did in fact interfere in Eskom's business dealings with Gupta-owned TNA Media. This is according to the state capture commission's chairperson, Acting Chief Justice Raymond Zondo. Read more >
Zondo report – Maseko one of first casualties of capture, says Zondo
State capture commission chairperson, Acting Chief Justice Raymond Zondo, cites in his first report the February 2011 transfer of Themba Maseko from the position of CEO of the Government Communication and Information System (GCIS) to the Department of Public Service and Administration as one of the earliest acts of state capture by the Gupta family. Read more >
2021 governance performance index shows uphill climb for many municipalities
Last year's local government elections, held on 3 November 2021, yielded results that were disappointing to some, pleasing to others, and unexpected by very few. For the first time in its history of governing the country, the ANC's voter support dropped below 50%. Overall, the party took 45.6% of the vote, down from 53.9% in Read more >
STATE CAPTURE COMMISSION
Zondo calls for 'swift' action against SAX/NW project looters
From politicians to public officials and money launderers, the state capture commission wants swift action to be taken against those who benefited from what it calls an "elaborate corruption scheme" involving an airports project of the North West department of transport. The project was valued at over R400-million over five years from 2015. Although not Read more >
Zondo report – SAA under Dudu Myeni was "the antithesis of accountability"
Former South African Airways (SAA) chairperson Dudu Myeni and her fellow board member and counterpart at the airline's subsidiary SAA Technical, Yakhe Kwinana, oversaw a state-owned entity riddled with corruption during their terms, and fuelled a culture of bullying, fear and purging of executives who did not agree with their agenda. These are the findings Read more >
JMPD seeks anti-corruption ambassadors to help it clean up its act
Image: Johannesburg Metro Police Department The Johannesburg Metro Police Department (JMPD) has rung in the new year by announcing the establishment of anti-corruption ambassadors for the force, via an initiative encouraging members of the public to blow the whistle on officers breaking the law. This means that residents can take an active stand against corruption Read more >
Eight years for errant CFO with series of local govt-related graft charges
14 Dec 2021, 9:55
By Kwazi Dlamini A unique set of events played out in two Free State courts last week, with one local municipality right at the centre of it. The chief financial officer (CFO) of Nketoana Municipality, Xolani Malindi, made his first court appearance on 8 December, facing fraud charges, while former CFO Vincent Mkhefa was on Read more >
Submit a report of any corrupt activity you are aware of to Corruption Watch! Corruption Watch analyzes all reported incidents very thoroughly - all we need is your help!


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Home » » NIGERIANS MUST APOLOGIZE TO NNAMDI KANU
NIGERIANS MUST APOLOGIZE TO NNAMDI KANU
Posted by ChiukwuebukaOn Thursday, February 08, 2018 Under:
It is with utmost love, care, respect and immense concern that I am sagaciously constrained to make this clarion call to you all. The present political journey which Nigeria is apparently navigating through has warranted the spontaneous articulation of this call.
It will amount to a very great disservice if I should fail on my own part to beckon on those Nigerians who wittingly and unwittingly orchestrated the yanking of Nnamdi Kanu from his abode for preaching a typical gospel that simply infuriated some mischief makers to apologise to him!
Surprisingly, what Nnamdi Kanu was preaching about Nigeria has manifested even beyond expectations. History invariably has a way of repeating itself. In his various broadcast of 2014 and 2015, he made prophetic and startling statements that have been able to stand the test of time. Words and prophesies that have proven not only to be true but that genuinely comes from a rare specie of prophet.
Before his illegal adoption by the Nigerian military, Nnamdi Kanu was always on a constant and heavy verbal attacks ( apart from the ones instigated by the government ) from millions of Nigerians ( both learned and hawkers on the street ) who defiantly refused to see beyond the scope of their thinking cap.
They called for the head of Nnamdi Kanu for daring to challenge the status quo. In their wildest dream, they never knew that a day like this will come. A day that someone with lion heart and fist will emerge to question this shared criminality called Nigeria. Millions of Nigerians were short sighted. They accused him of fanning the embers of war and hate.This led to a premeditated gang up against a saviour that saw the future.
Nnamdi Kanu in his numerous broadcast called Buhari a tyrant, a blood thirsty feudal overlord and a terrorist. The last two years of Buhari's administration has vindicated Nnamdi Kanu and his bold assertions. Buhari as a despotic leader has brazenly shown his disdain for democracy and clanish disposition
A man that doesnt have respect for the rule of law. He relegated the federal character principle in appointing his cabinet members. As a jingoist enmeshed in ethnic bigotry, he blatantly appointed his family members and other incompetent cronies from his clan into sensitive positions of the government without any recourse to merit and competence. A ruthless and marauding feudalist that thrive on killing and intimidation
Nnamdi Kanu on the 14 October 2015 made the following prophetic statements:
"As they campaign vigorously for elections, you would think, they are coming to grow the economy, enthrone justice, breed unity and tolerance, love for one another.
No, they are coming to elevate Hausa-Fulani supremacy, to reposition the security agencies by sacking all competent hands and replace them with their kinsmen to drive their ethnic domination of the Biafrans, the Fulani herdsmen will be armed and encouraged to slaughter us with impunity, and their masters will protect them.
They are coming to ensure that my people are enslaved forever. Those who do not, believe me, will soon see it happen before their eyes."
The above prophetic statements have been fulfilled. Today, Benue State has become a slaughterhouse. Hundreds of people have been decimated, butchered and displaced from their ancestral homes by the Fulani terrorist organisation without anyone raising an eyebrow. These marauding beasts, armed with AK 47 Kalashnikov operate with so much audacity and heavy state protection. They have raped both the young and old, destroyed homes and farm lands worth billions of naira. A state sponsored terror movement
More pathetic to the whole scenario is that, all the strategic security positions in Nigeria ( The police, Army, Dss, civil defence, airforce, Ndlea, Customs, Immigration and Navy ) are presently occupied and controlled by the Fulani's. Other ethnic nationality have been subjected to play a fiddle role.Time and events have truly proven that Nnamdi Kanu is a rare specie of prophet. He saw what millions of blind Nigerians who condemned and hated him could not see
In Nigeria today, we have a government manned by ethnic supremcists.They see themselves as lords. Other ethic extraction is seen as inferior and worthless and should not be engaged in the scheme of things
I therefore make it bold to Nigerians to tender a heartfelt apology to Nnamdi Kanu. He has substantiated his spiritual efficacy as a PROPHET. A living Elijah, Moses and Joshua. These three personalities are fused in him. Against all odds, he stood very firm in the midst of raging storms and proclaimed the truth without minding whose ox is gored. Even when other prophets were cowed into oblivion, he fiercely stood so tall to question and dismantle the perennial lies that characterises the British fraud called Nigeria
Furthermore, a concerted effort should be made to compel Burutai and his rampaging army to provide Nnamdi Kanu wherever they might have taken him to. This is the time for those 'one Nigerianists' that betrayed the prophet ( Nnamdi Kanu ) when he was trying to wake them from their slumber to make up for their treachery. They must join other reasonable Nigerians to pile up pressure on the Nigerian government to provide Nnamdi Kanu. From the empirical standpoint, Nnamdi Kanu seems to be the potent antidote to the problems plaguing Nigeria.This is the time to act! Nigerian government must tell us what they have done with Nnamdi Kanu.
Notwithstanding, one of the most prominent and enduring thing about the unadulterated gospel Nnamdi Kanu was preaching is that, it has liberated and emancipated millions of lives who thirst for the truth and freedom of the soul.
More overwhelming to it is that, it has been able to change and reinforced political perspective and narrative within the geographical enclave of Nigeria and in Africa at large. His message has spurn a strong political precedents that has become a good benchmark for other political actors.
However, as Nigerians do the needful by tendering a heartfelt apology to Nnamdi Kanu, I urge Biafrans all over the world to remain resolute. As our referendum is drawing near, all hands must be on deck as we ensure our complete emancipation from the shackles of these marauding savages.
God bless Biafra!


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823 S 56th St - SOLD - Holly Mack-Ward & Co.
This high-quality renovation on a lovely Cobbs Creek block has the same high-end finishes and luxury feel that you find in homes at twice the price. It checks off all the boxes—open floorplan, central air, finished basement, stylish yet functional kitchen, hardwood floors, new roof and windows, updated mechanicals, 10-year tax abatement (pending approval)—and then some: this house has bathrooms for days! Don't miss the thoughtful custom touches, like the passthrough to the mudroom to allow more light in, fully wired surround sound throughout, Ring doorbell and gorgeous way-better-than-builder-grade light fixtures with Edison bulbs. Solid oak floors make up most of the main level, leading into the ceramic tiled L-shaped kitchen featuring crisp white Shaker-style cabinets with built-in wine rack, neutral granite countertops with breakfast bar, stainless steel undermount sink and stainless steel Frigidaire appliance package. Just off the kitchen is the bilevel rear yard, with a deck for entertaining and an area below for planting or storage. The cool gray color palette continues on the second level, which has plush carpet throughout. The middle bedroom in many homes is an afterthought; here it's not only a decent size but has two deep closets. The master bedroom, at the front, also has ample storage space with dual closets plus its own en-suite bath with sleek modern vanity and walk-in shower with frameless glass doors. The rear bedroom has its own deep closet and gets plenty of light from the bay window overlooking the deck. There's another full bath on this level, also with frameless glass doors and marble tile surround, plus a soaking tub and dual vanity. This home has two powder rooms as well, one on the main level and another in the fully finished basement. Great for additional living space or a guest room, the basement also has a tiled laundry area, and the mechanicals are tastefully hidden away. This charming home is in a convenient location just off Baltimore Ave near schools, SEPTA, Christy and Sherwood parks, the Free Library and shopping centers, and only a few blocks from Cobbs Creek Park, with its biking and hiking trails, baseball, basketball and ice skating rink.


text:
package com.amazonaws.resources.identitymanagement;

import java.util.Date;

import com.amazonaws.resources.ResultCapture;
import com.amazonaws.services.identitymanagement.model.AddUserToGroupRequest;
import com.amazonaws.services.identitymanagement.model.CreateAccessKeyRequest;
import com.amazonaws.services.identitymanagement.model.CreateAccessKeyResult;
import com.amazonaws.services.identitymanagement.model.DeleteUserRequest;
import com.amazonaws.services.identitymanagement.model.EnableMFADeviceRequest;
import com.amazonaws.services.identitymanagement.model.GetUserRequest;
import com.amazonaws.services.identitymanagement.model.GetUserResult;
import com.amazonaws.services.identitymanagement.model.ListAccessKeysRequest;
import com.amazonaws.services.identitymanagement.model.ListGroupsForUserRequest;
import com.amazonaws.services.identitymanagement.model.ListMFADevicesRequest;
import com.amazonaws.services.identitymanagement.model.ListUserPoliciesRequest;
import com.amazonaws.services.identitymanagement.model.PutUserPolicyRequest;
import
com.amazonaws.services.identitymanagement.model.RemoveUserFromGroupRequest;
import com.amazonaws.services.identitymanagement.model.UpdateUserRequest;

/**
 * The User resource.
 * Each User object is uniquely identified by these identifier(s):
 *

 *
Name

 *

 */
public interface User {
    /**
     * Returns true if this resource's attributes have been loaded. If this
     * method returns {@code false}, calls to attribute getter methods on this
     * instance will make an implicit call to {@code load()} to retrieve the
     * value.
     */
    boolean isLoaded();

    /**
     * Makes a call to the service to load this resource's attributes if they
     * are not loaded yet.
     *
     * @return Returns {@code true} if the resource is not yet loaded when this
     *         method was invoked, which indicates that a service call has been
     *         made to retrieve the attributes.
     * @see #load(GetUserRequest)
     */
    boolean load();

    /**
     * Makes a call to the service to load this resource's attributes if they
     * are not loaded yet.
     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return Returns {@code true} if the resource is not yet loaded when this
     *         method was invoked, which indicates that a service call has been
     *         made to retrieve the attributes.
     * @see GetUserRequest
     */
    boolean load(GetUserRequest request);

    /**
     * Makes a call to the service to load this resource's attributes if they
     * are not loaded yet, and use a ResultCapture to retrieve the low-level
     * client response
     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return Returns {@code true} if the resource is not yet loaded when this
     *         method was invoked, which indicates that a service call has been
     *         made to retrieve the attributes.
     * @see GetUserRequest
     */
    boolean load(GetUserRequest request, ResultCapture<GetUserResult> extractor)
            ;

    /**
     * Gets the value of the Name identifier. This method always directly
     * returns the identifier and never involves a service call.
     */
    String getName();

    /**
     * Gets the value of the PasswordLastUsed attribute. If this resource is not
     * yet loaded, a call to {@code load()} is made to retrieve the value of the
     * attribute.
     */
    Date getPasswordLastUsed();

    /**
     * Gets the value of the Arn attribute. If this resource is not yet loaded,
     * a call to {@code load()} is made to retrieve the value of the attribute.
     */
    String getArn();

    /**
     * Gets the value of the UserId attribute. If this resource is not yet
     * loaded, a call to {@code load()} is made to retrieve the value of the
     * attribute.
     */
    String getUserId();

    /**
     * Gets the value of the CreateDate attribute. If this resource is not yet
     * loaded, a call to {@code load()} is made to retrieve the value of the
     * attribute.
     */
    Date getCreateDate();

    /**
     * Gets the value of the Path attribute. If this resource is not yet loaded,
     * a call to {@code load()} is made to retrieve the value of the attribute.
     */
    String getPath();

    /**
     * Gets a subresource.
     */
    MfaDevice getMfaDevice(String serialNumber);

    /**
     * Gets a subresource.
     */
    AccessKey getAccessKey(String id);

    /**
     * Gets a subresource.
     */
    LoginProfile getLoginProfile();

    /**
     * Gets a subresource.
     */
    UserPolicy getUserPolicy(String name);

    /**
     * Retrieves the Groups collection referenced by this resource.
     */
    GroupCollection getGroups();

    /**
     * Retrieves the Groups collection referenced by this resource.
     */
    GroupCollection getGroups(ListGroupsForUserRequest request);

    /**
     * Retrieves the Policies collection referenced by this resource.
     */
    UserPolicyCollection getPolicies();

    /**
     * Retrieves the Policies collection referenced by this resource.
     */
    UserPolicyCollection getPolicies(ListUserPoliciesRequest request);

    /**
     * Retrieves the MfaDevices collection referenced by this resource.
     */
    MfaDeviceCollection getMfaDevices();

    /**
     * Retrieves the MfaDevices collection referenced by this resource.
     */
    MfaDeviceCollection getMfaDevices(ListMFADevicesRequest request);

    /**
     * Retrieves the AccessKeys collection referenced by this resource.
     */
    AccessKeyCollection getAccessKeys();

    /**
     * Retrieves the AccessKeys collection referenced by this resource.
     */
    AccessKeyCollection getAccessKeys(ListAccessKeysRequest request);

    /**
     * Performs the AddGroup action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see AddUserToGroupRequest
     */
    void addGroup(AddUserToGroupRequest request);

    /**
     * Performs the AddGroup action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see AddUserToGroupRequest
     */
    void addGroup(AddUserToGroupRequest request, ResultCapture<Void> extractor);

    /**
     * The convenient method form for the AddGroup action.
     *
     * @see #addGroup(AddUserToGroupRequest)
     */
    void addGroup(String groupName);

    /**
     * The convenient method form for the AddGroup action.
     *
     * @see #addGroup(AddUserToGroupRequest, ResultCapture)
     */
    void addGroup(String groupName, ResultCapture<Void> extractor);

    /**
     * Performs the Update action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The User resource object associated with the result
     *         of this action.
     * @see UpdateUserRequest
     */
    User update(UpdateUserRequest request);

    /**
     * Performs the Update action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The User resource object associated with the result
     *         of this action.
     * @see UpdateUserRequest
     */
    User update(UpdateUserRequest request, ResultCapture<Void> extractor);

    /**
     * The convenient method form for the Update action.
     *
     * @see #update(UpdateUserRequest)
     */
    User update();

    /**
     * The convenient method form for the Update action.
     *
     * @see #update(UpdateUserRequest, ResultCapture)
     */
    User update(ResultCapture<Void> extractor);

    /**
     * Performs the EnableMfa action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The MfaDevice resource object associated with the
     *         result of this action.
     * @see EnableMFADeviceRequest
     */
    com.amazonaws.resources.identitymanagement.MfaDevice enableMfa(
            EnableMFADeviceRequest request);

    /**
     * Performs the EnableMfa action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The MfaDevice resource object associated with the
     *         result of this action.
     * @see EnableMFADeviceRequest
     */
    com.amazonaws.resources.identitymanagement.MfaDevice enableMfa(
            EnableMFADeviceRequest request, ResultCapture<Void> extractor);

    /**
     * The convenient method form for the EnableMfa action.
     *
     * @see #enableMfa(EnableMFADeviceRequest)
     */
    com.amazonaws.resources.identitymanagement.MfaDevice enableMfa(String
            serialNumber, String authenticationCode1, String authenticationCode2
            );

    /**
     * The convenient method form for the EnableMfa action.
     *
     * @see #enableMfa(EnableMFADeviceRequest, ResultCapture)
     */
    com.amazonaws.resources.identitymanagement.MfaDevice enableMfa(String
            serialNumber, String authenticationCode1, String authenticationCode2
            , ResultCapture<Void> extractor);

    /**
     * Performs the RemoveGroup action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see RemoveUserFromGroupRequest
     */
    void removeGroup(RemoveUserFromGroupRequest request);

    /**
     * Performs the RemoveGroup action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see RemoveUserFromGroupRequest
     */
    void removeGroup(RemoveUserFromGroupRequest request, ResultCapture<Void>
            extractor);

    /**
     * The convenient method form for the RemoveGroup action.
     *
     * @see #removeGroup(RemoveUserFromGroupRequest)
     */
    void removeGroup(String groupName);

    /**
     * The convenient method form for the RemoveGroup action.
     *
     * @see #removeGroup(RemoveUserFromGroupRequest, ResultCapture)
     */
    void removeGroup(String groupName, ResultCapture<Void> extractor);

    /**
     * Performs the CreateAccessKey action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The AccessKey resource object associated with the
     *         result of this action.
     * @see CreateAccessKeyRequest
     */
    com.amazonaws.resources.identitymanagement.AccessKey createAccessKey(
            CreateAccessKeyRequest request);

    /**
     * Performs the CreateAccessKey action and use a ResultCapture
     * to retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The AccessKey resource object associated with the
     *         result of this action.
     * @see CreateAccessKeyRequest
     */
    com.amazonaws.resources.identitymanagement.AccessKey createAccessKey(
            CreateAccessKeyRequest request, ResultCapture<CreateAccessKeyResult>
            extractor);

    /**
     * The convenient method form for the CreateAccessKey action.
     *
     * @see #createAccessKey(CreateAccessKeyRequest)
     */
    com.amazonaws.resources.identitymanagement.AccessKey createAccessKey();

    /**
     * The convenient method form for the CreateAccessKey action.
     *
     * @see #createAccessKey(CreateAccessKeyRequest, ResultCapture)
     */
    com.amazonaws.resources.identitymanagement.AccessKey createAccessKey(
            ResultCapture<CreateAccessKeyResult> extractor);

    /**
     * Performs the Delete action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see DeleteUserRequest
     */
    void delete(DeleteUserRequest request);

    /**
     * Performs the Delete action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @see DeleteUserRequest
     */
    void delete(DeleteUserRequest request, ResultCapture<Void> extractor);

    /**
     * The convenient method form for the Delete action.
     *
     * @see #delete(DeleteUserRequest)
     */
    void delete();

    /**
     * The convenient method form for the Delete action.
     *
     * @see #delete(DeleteUserRequest, ResultCapture)
     */
    void delete(ResultCapture<Void> extractor);

    /**
     * Performs the CreatePolicy action.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The UserPolicy resource object associated with the
     *         result of this action.
     * @see PutUserPolicyRequest
     */
    com.amazonaws.resources.identitymanagement.UserPolicy createPolicy(
            PutUserPolicyRequest request);

    /**
     * Performs the CreatePolicy action and use a ResultCapture to
     * retrieve the low-level client response.
     *
     *

     * The following request parameters will be populated from the data of this
     * User resource, and any conflicting parameter value set in
     * the request will be overridden:
     *

     *

     *     UserName
     *         - mapped from the Name identifier.
     *

     *

     *
     *

     *
     * @return The UserPolicy resource object associated with the
     *         result of this action.
     * @see PutUserPolicyRequest
     */
    com.amazonaws.resources.identitymanagement.UserPolicy createPolicy(
            PutUserPolicyRequest request, ResultCapture<Void> extractor);

    /**
     * The convenient method form for the CreatePolicy action.
     *
     * @see #createPolicy(PutUserPolicyRequest)
     */
    com.amazonaws.resources.identitymanagement.UserPolicy createPolicy(String
            policyName, String policyDocument);

    /**
     * The convenient method form for the CreatePolicy action.
     *
     * @see #createPolicy(PutUserPolicyRequest, ResultCapture)
     */
    com.amazonaws.resources.identitymanagement.UserPolicy createPolicy(String
            policyName, String policyDocument, ResultCapture<Void> extractor);
}

redpajama_set_name: RedPajamaGithub


text:
<!DOCTYPE html>

  <meta charset="utf-8">
  <base data-ice="baseUrl" href="../../../">
  <title data-ice="title">CombiningAlgorithm | Service Framework API Document</title>
  <link type="text/css" rel="stylesheet" href="css/style.css">
  <link type="text/css" rel="stylesheet" href="css/prettify-tomorrow.css">

  Home

  Reference
  Source
  Test

    <input class="search-input">

allocation
CAddressAllocation

bus
CBus

CMessageBus

CMiniBus

CPipeline

discovery
CCoreDiscovery

graphconnector
CBloomFilter

CGlobalRegistryRecord

CGraphConnector

CGraphConnectorContactData

identity
CCrypto

CGuiFake

CIdentity

CIdentityModule

COpenIdLib

policy
CActionsService

CCombiningAlgorithm

COperators

CPDP

CPEP

CPolicy

CReThinkCtx

CRule

policy/combiningAlgorithms
CAllowOverrides

CBlockOverrides

CFirstApplicable

policy/conditions
CAdvancedCondition

CCondition

CSubscriptionCondition

policy/context
CRuntimeCoreCtx

protostub
CIdpProxyStub

Factivate

registry
CHypertyInstance

CRegistry

CRegistryDataModel

runtime
CDescriptors

CLoader

CRuntimeUA

VruntimeConfiguration

VruntimeUtils

sandbox
CSandbox

CSandboxRegistry

VSandboxType

store-objects
CDataObjectsStorage

syncher
CObserverObject

CReporterObject

CSubscription

CSyncherManager

utils
CEventEmitter

FschemaValidation

Fassign

FbuildURL

FcheckAttribute

FconvertToUserURL

FdeepClone

FdivideEmail

FdivideURL

FemptyObject

FgenerateGUID

FgetConfigurationResources

FgetUserEmailFromURL

FgetUserIdentityDomain

FgetUserURLFromEmail

FisBackendServiceURL

FisDataObjectURL

FisHypertyURL

FisLegacy

FisURL

FisUserURL

FparseAttributes

FremovePathFromURL

FsplitObjectURL

Vtv4

TdivideURL

import CombiningAlgorithm from 'runtime-core/src/policy/CombiningAlgorithm.js'

  public
  class

  | source

CombiningAlgorithm

  Generated by ESDoc(0.5.2)


text:
Salo and Diniz at Sauber
AS we exclusively predicted two weeks ago Mika Salo has been confirmed as Pedro Diniz's partner at RedÊBullÊSauberÊPetronas. The Finn signed a two-year deal with the Swiss team which is believed to be worth around $4m a year. Peter Sauber also confirmed that Diniz will be staying with the team.
While the supply of Sauber Petronas-badged Ferrari engines is already secured the team is still trying to find engineers to strengthen its technical team, following a difficult year during which the Sauber chassis has been a big disappointment. To date the team has not been able to lure any top engineers from England, despite the high salaries being offered.
There appears to be a battle going on at the moment for the control of the team between Peter Sauber - who controls the voting shares but owns only 24.5% of the team - and commercial director Fritz Kaiser, who also owns 24.5% . We have heard suggestions that Kaiser wants to buy out Peter Sauber or wants to sell his shares. The remaining 51% of the shares are owned by Kaiser's ally Dietrich Mateschitz of Red Bull. We believe that Kaiser and Mateschitz want control of the team so that they can sell it.
© 2021 Inside F1 Inc


If you're starting off your new year with big plans for big things for your company, then you've probably (or hopefully) already started planning your moves for 2019.
But what about your digital marketing? Do you have a plan laid out? A strategy? Or does that simply seem too impossible to tackle? Maybe next year? Maybe never?
Instead, we want to show you how powerful having a strong marketing strategy can be for your business.
And you don't have to start huge either. In fact, we've outlined below a few super simple and easy-to-adapt steps that you and your business or team can take to hone your digital marketing strategy in the new year.
What is the point of your digital marketing plan? Are you looking to increase brand awareness, traffic, and rankings? Do you want more emails opened, more links clicked, or simply more sales?
These questions are extremely important because, without answers, you really are floundering.
JSL Marketing wants you to be swimming the butterfly, not doggy-paddling towards your goals. So, make sure you create SMART goals (Specific, Measurable, Attainable, Relevant, and Time-based).
Let's take a quick look at each letter to make sure you start off your digital marketing plan and new year on the right foot, shall we?
Specific: Saying 'be better' is neither specific nor smart. So, make sure you choose a goal which is specific enough to be understood. After all, a goal isn't really a goal if it's undefined.
Measurable: Choose a goal you can measure, so you can know how close you are to reaching it. This goes hand in hand with specific goals, as something you cannot define or measure, ultimately, cannot be reached.
Attainable: Since we are talking about goals we can reach, let's discuss reality and what is attainable. Essentially, this part of SMART just means it is realistic, but SMRRT didn't sound as catchy.
Relevant: Making goals has to do with where you want your business to end up, or the direction you want it to move. Keep this in mind as you make a goal. For example, if you want to gain more website traffic, a goal about additional phone calls during peak hours isn't very helpful.
Time-Based: The last part of SMART is invaluable. You have to set a time limit for your goal. I'll say it again for the people in the back – you have to set a time limit for your goal.
Creating a SMART goal is a great way to narrow down what you want your digital marketing plan to do for you, and therefore, gives you the direction you should be working towards.
This goal is specific – giving the exact numbers wanted. It is measurable – again with exact numbers, current and desired. It is attainable – we aren't looking to go from 1,000 to 100,000. It is relevant – after all, 95% of our business comes through our website. And it is time-based – specifying only 3 months to reach the goal.
One would think this would go without saying, however, all too commonly businesses ignore what they have learned in the past about marketing, trends, and their customers.
If you do not learn from history, you are bound to repeat it. And if you do not learn from your mistakes, then 2019 will be the exact same as 2018.
But we are striving for growth, for improvement, and that means you have to use all the tools in your toolbelt.
Look at what your worst months were last year and ask yourself why? Research new ideas and techniques that are up and coming and try new things this year.
Business, and especially digital marketing, is a never-ending journey and learning curve. Don't fight it. Besides, perfection is for the gods – improvement is for us humans.
After making a goal and doing the necessary research and history lessons, you have to know who and what you need to make your digital marketing a success.
Think of which tools you will need for measurement, analytics, and progress. What avenues will you use? What modes or platforms?
After you have looked into relevant tools for your goal, you need to look at gaps you may have in your team or their strengths.
Will you need new materials written? Do you have a content writer? Do you have a team member who can create email templates or cohesive marketing materials?
If some of those answers were 'no', then you might need to hire in-house or outside of your business to find people and strengths to fill the gaps in your strategy or skillsets.
And there is no shame in this, because while your digital marketing campaign is running, you and your team still need to be running the business too.
Sometimes hiring outside of your employees can be a great way to save some time.
This is one of the most important things to remember in digital marketing planning and implementation – be flexible.
You need a plan, you need a strategy, and it doesn't hurt to have it be organized and specific. But if that plan gets a little knocked around and changed during the year – do not worry!
This is normal, this is natural. And frankly, with all the of constant updates and changes in digital marketing, staying the same or sticking to your plan rigidly for the whole 12 months might actually hurt more than help.
Do You Need Help with Your New Digital Marketing Plan?
In fact, digital marketing is kind of one of our largest specialties.
JSL Marketing wants your new year to be even more successful than last year, and we are going to do that by planning the year out, understanding your goals and unique 'why', and remaining flexible and able to adapt.
We can't wait to partner with you. Call us today or fill out a contact form!


text:
Men's Track Recruiting / Missouri / Saint Joseph, MO / Lafayette High School
Lafayette High School Mens Track Recruiting
Address: 412 Highland Ave, Saint Joseph, MO 64505
Find NCSA Mens Track Athletes at Lafayette High School by Name: Select an athleteCarlos Cortez Kobe Stevens Michael Pate Tyler Skipton Tyrease Dutton-Bicalho Vance Lear
Are you Mens Track student-athlete at Lafayette High School? for colleges now.
Top NCSA Athletes at Lafayette High School
Matt Haefner
Men's Basketball - Small Forward
Jack Thomas
Men's Ice Hockey - Right Defenseman
Hope Ware
Women's Track - 1600M
Olivia Elliott
Bre Dudley
Tatum Studer
Women's Basketball - Shooting Guard
Gage Thomas
Football - Offensive Tackle
Kobe Davis
Football - Quarterback
Sloan Lewis
Women's Basketball - Center
Central High School (St. Joseph), Mid Buchanan, North Andrew, North Andrew High School, Savannah High School, Benton High School, Central High School, Hillyard Technical Center, Dekalb Junior/Senior High School, Aim High School, Mid-Buchanan Senior High School, Union Star High School, Troy High and Middle School, Riverside High School, Riverbend Treatment Center, Helen M Davis School, Western Recept/Diag Corr Centr, Western Region Treatment Centr, Buchanan County Academy, Colgan Alternative Resource Center, Bishop Leblond High School, South Holt High School, St Joseph Christian School, Baptist Temple Schools, South Park Christian Academy
Go to… Central High School (St. Joseph) Mid Buchanan North Andrew North Andrew High School Savannah High School Benton High School Central High School Hillyard Technical Center Dekalb Junior/Senior High School Aim High School Mid-Buchanan Senior High School Union Star High School Troy High and Middle School Riverside High School Riverbend Treatment Center Helen M Davis School Western Recept/Diag Corr Centr Western Region Treatment Centr Buchanan County Academy Colgan Alternative Resource Center Bishop Leblond High School South Holt High School St Joseph Christian School Baptist Temple Schools South Park Christian Academy
Sports at Lafayette High School
Baseball, Esports, Field Hockey, Football, Men's Basketball, Men's Diving, Men's Golf, Men's Ice Hockey, Men's Lacrosse, Men's Soccer, Men's Swimming, Men's Track, Men's Volleyball, Men's Water Polo, Softball, Women's Basketball, Women's Golf, Women's Lacrosse, Women's Soccer, Women's Tennis, Women's Track, Women's Volleyball, Wrestling
Go to… Baseball Esports Field Hockey Football Men's Basketball Men's Diving Men's Golf Men's Ice Hockey Men's Lacrosse Men's Soccer Men's Swimming Men's Track Men's Volleyball Men's Water Polo Softball Women's Basketball Women's Golf Women's Lacrosse Women's Soccer Women's Tennis Women's Track Women's Volleyball Wrestling


My wife has some awesome stories. She often tells me that she needs to start a mommy blog, I agree. But she hasn't, so I'm stealing a story.
Those quotes, really happened. Sharpie comes off, with a lot of elbow grease. The bites, come more often then I'd like to admit and always just before doctors appointments. And luckily "Mater Belt Tutu" is even funnier to say than any cuss words!
The other day was my favorite call of all time. Jodi was trying hard to get the kitchen cleaned up. Dishes had piled up and there are clothes and Hot Wheels in every room in the house at all times! The kids were playing nice with each other (for once) and keeping almost dangerously quiet. She got the counters clear, the sliding glass door all windexed and went to get the vacuum out. Walking past our son's room she sees that a highlighter was found, and Hattie is a peculiar yellow color shade all over her face.
"Oh my word you guys!" She also finds the underwear drawer emptied out over the floor, a couple crayons in nostrils, and a book with 3 missing pages.
Trying her best to fish out the crayons, while using the amazing power of baby wipes to unhighlight the baby, Jodi is on a mission to stay positive and reinforce the good behavior behind this mess. Something catches her eye. In the door jam, next to the exact Hot Wheels Keenan has been playing with all morning, is a mystery sphere.
No big deal to him.
Latham Realty Unlimited ridiculous buyback programs!