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Arab Showcase talents advise on the shift from 2021 to 2022
Masks, lockdowns and reinvention: economist Mohamed El-Erian, actor Youssef Kerkour and even Al Saqi Bookstore have shared their inspiring life stories and now offer thoughts for the coming year
Issam Kourbaj: 'The essence of a human being is often masked behind many layers. The danger of our times is that there are too many masks. I hope that, when we mix with each other again, we can take off these masks to reveal our true selves.' Mourad Kourbaj
Jacqueline Fuller
Creative powers
Issam Kourbaj, artist-activist
The word mask is interesting in itself; it's a loaded word. We are using it in a very protective way at the moment but actually the essence of a human being is often masked behind many layers.
Sometimes I feel that it is more destructive than productive. What we are desperately in need of is to be able to breathe fresh air and not to worry about carrying masks anymore. The danger of our times is that there are too many masks.
I hope that, when we mix with each other again, we can take off these masks to reveal our true selves. As an artist, I am very happy to show my vulnerability.
I have been incredibly lucky in my life in that I have lived through my artwork. It is a huge privilege, but it is a huge responsibility too because you need to wake up the next morning and ask another question. For how many people is the present about finding the next place to stay, the next meal, the next breath?
My wish for the world in 2022 and beyond is that those of us who are scaling the dark find the light, and that it will be an easier, more welcoming place for them.
Describing herself as a 'bit more of a walker' than most, Shadia El Dardiry has both revelled in and been saddened by the unusually deserted streets of London during the pandemic. Photo: Mark Chilvers for The National
Shadia El Dardiry, chairwoman of the Shubbak Festival
I have always loved London for its vibrancy but also for its proximity to the places closest to my heart. It is, after all, an ideal place to be based in if you have family in Cairo, Rome and Montreal.
While I have been immensely lucky to have been spared the worst of the pandemic, 2020 and 2021 have been two long years of not being able to see my nephews turn into increasingly articulate little boys, of not being able to roam the streets of Cairo with my father, or take long walks with my mother along our beloved St Lawrence River.
My hopes for 2022? For it to be a year of global reunions, of (non-virtual) time spent with family, of safe and responsible travel.
For Shubbak, the amazing artists we work with and those we don't, and our many partners, I hope it's a year where we are able to spend a bit less time contingency planning and worrying about whether things will or won't go ahead, and more time focusing on creating beautiful, disruptive art, and bringing to audiences in the UK, the Swana [South-West Asian, North African] region or elsewhere experiences they will remember for years to come.
Youssef Kerkour, award-winning actor
I'm now a father of two, hamdulillah, which means that when I think of the future, I'm filled with more dread and paranoia than ever before.
How can I ensure climate change doesn't turn the future to hellfire? How can I make sure they stay little children for ever and ever? How am I going to pay for EVERYTHING?
I wish for 2022 to be the year we finally move away from voting for slogans. Where the clowns will no longer be in power and real men and women of vision are elected to high office.
I hope the foot of Arabic artistic excellence can kick down doors on the world stage. And I hope I get to visit the UAE at long last, perhaps on a tour of the Middle East where I will eat all the knefe man has to offer.
Yazz Ahmed, jazz trumpeter and composer
My hopes for 2022 would be for everyone to love more and hate less. From the very start of the pandemic, the world became increasingly aware of the racial injustices that many people experience every day – from police brutality to problems that are systemic.
I hope that this has not been forgotten, swept under the rug, and that we all do our bit to educate, bring awareness and stamp out discrimination for good.
I also hope that 2022 will bring further developments in tackling climate change. Progress is agonisingly slow, but we must keep the faith and keep fighting to save the planet. I wish everyone a beautiful and prosperous new year.
Royal Jordanian, known as RJ, moto-vlogging internet sensation
Green list, amber, red … and maybe soon black. If this is to be the New Norm then we have to find a way to adapt to it so as not to break.
I, for one, will resume touring on my motorcycle with Mrs RJ. The last tour we did was in Costa Rica in December 2019 – and that's a very long time ago for us.
To be sure we're in control, I have customised my KTM 1290 Super Duke R to be able to tour two-up, and we'll set off from the UK and on to wherever the road takes us in Europe and beyond.
Lamees Ibrahim, food writer
"It's not the despair, I can take the despair. It's the hope that I can't stand." So said John Cleese's calamitous head teacher in the 1986 classic film Clockwise.
My wish for us all in 2022 is to enjoy good health, more togetherness with family and friends, more ordinary days, casual meetings, and the freedom and spontaneity to go out whenever we want without the need for restrictions.
I spent my lockdown writing a new cookbook (The Vegan Iraqi Cookbook 2021) amid the obstacles of closed borders and remote working. I am so glad the book brought joy and comfort to those it reached.
Every day, I receive lovely messages of thanks and touching anecdotes from my readers around the world. One of my hopes for the coming year is that this continues, and that my book travels to all of the places I can't travel to myself, filling hearts and bellies with joy and memories of Iraqi cuisine.
A motivation for writing my vegan book was to encourage people to eat less meat. This will help us live more sustainably without destroying this precious planet. What if we all committed to eating plant-based for one day a week in 2022? What would the world look like then? We can dream of this.
Through his charitable organisation Pianos for Peace, Malek Jandali distributes brightly painted pianos to public places around Atlanta for people to play, before they are donated to artistically under-served instititutions. The aim is to make the arts 'accessible to everyone, no exception', he says. Photo: Malek Jandali
Malek Jandali, composer, pianist, activist and philanthropist
Whenever a new year is around the corner, I reflect on the year that is just ending. I am thankful for the blessing of health and time with the ones I love, grateful for the opportunities to share my music, and excited about the endless possibilities in the coming year.
A new year is a time for us to "reset", to ponder what is most important to us in our lives and contemplate what we can do to be better human beings on this planet.
In reflecting over the past two years, it seems that there is one thing we can all do to help our fellow humans. Something so easy, effortless and basic. It costs nothing but is priceless. It brings sunshine even on rainy days.
It is simply this: be kind. As we contend with numerous challenges on a global scale, let's always remember that each of us has daily opportunities to share an abundance of kindness with everyone we meet.
As the great Dalai Lama once said: "Be kind whenever possible. It is always possible."
Gala El Hadidi, mezzo-soprano
The pandemic cost most artists their livelihoods. However, it has made us realise how loved and appreciated we always were by our family, friends, fans and audiences.
Because of all the travelling for my art, I have frequently missed birthdays, weddings and private events. When coronavirus hit, I thought it would be payback time: me, stuck abroad and all alone.
To my surprise, I noticed that I was missing but never forgotten. The love, the Zoom calls, messages and letters I received were a hundred times louder than the silence forced on us by any restrictions. I was simply never alone. It was the most emotionally healing time of my life.
It is disastrous that people weren't given a chance to defend themselves against an invisible foe, but to some extent I feel we are being given a second chance to be human again, to be kind, loving, forgiving, and reaching out. For that, I am grateful.
On an artistic level, I was also happily surprised by many opera houses and concert venues insisting on reimbursing their artists, with some even putting on shows for no audiences just to film them and distribute later. As the band Queen put it: The show must go on. And it will.
Spread the love and cherish each other. God bless to all from France.
Taher Qassim, leading public health practitioner and Liverpool Arab Arts Festival founder
The Covid-19 pandemic disrupted the globe. Many lives were lost and economic growth declined. Despite this, the Liverpool Arab Arts Festival managed to deliver a mix of virtual and face-to-face events throughout this difficult period.
The speed of developing digital technology made it possible for our arts programme to continue. I hope this technology will enable our young generation to use it creatively around the world, especially in low and middle-income countries.
Amal Khalaf at the Venice Biennale, Bahrain Pavilion exhibition. Photo: Art Select
Amal Khalaf, artist and curator of The Serpentine, London
Artists have historically documented moments of change, keeping time, giving language, form and images to a world constantly adapting.
The last couple of years have seen an overwhelming confluence of crises. The world is collectively grieving; grieving the loss of our ecosystems, people, and a world we once thought we were part of.
In the art world, and across many fields of practice, calls for change are getting louder. We have the opportunity to reimagine and practise different ways of relating and being together.
How can we work in ways that disintegrate the violent systems of oppression and harm we are escaping? How can we create new ways of working that won't perpetuate the inequity, binaries, extraction and exhaustion that characterise contemporary life that are no longer sustainable?
The arts are known to push boundaries and open up discussions around difficult and often painful subjects with curiosity.
I believe that galleries and institutions will harness this unique moment to support artists and projects that are capturing this moment, and working across disciplines to offer spaces to imagine the world otherwise.
Attab Haddad, oud maestro
In this coming year, I hope that we can get a better handle on Covid and manage to live a more normal life than we have had of late. I hope that it will be a year when we get back to mixing normally and enjoying life like it was meant to be lived, without worry and masks.
On a personal level, the pandemic made it more difficult for my family to be together so I am hoping that we can spend more time together this year. I also hope to see friends who I haven't seen since the pandemic started and travel without worry.
On a professional level, I would like to do more with the project that I put together this year, both in and out of the UK, and I would like to record my next album in Turkey before the end of the year if the travel situation normalises. I wish everyone a happy and healthy 2022 and a better year for all.
An image taken in Tuti, Al Kharţūm, Sudan, and posted on Instagram by Asma Elbadawi with the caption: "My poetry is incoded Amongst the lines you create your perception But I exist between them." Photo: Asma Elbadawi
Asma Elbadawi, sports activist, spoken word poet, artist, dyslexia advocate
[This entry is verbatim from the author's submission]
My hopes for 2022 is to spend more time bringing the creative ideas i'v not had the chance to make, come to life. Over the last years I concentrated a lot on my spoken word poetry and advocating for more Inclusivity in sport. When i'v been creative it's been in a social media content creating kind of way, But my educational background is more fine art based. It's a slower paced practice that allows me to really understand and experiment with different ways of expressing my subject matter. There is a freedom and sense of joy in creating without knowing what the outcome will look/be like, and that's what I crave more of next year.
Mohamed El-Erian, global economist
We enter 2022 with a tug-of-war in full force – between fear about yet another Covid variant (Omicron) and confidence that human ingenuity, better co-ordination and vision can deliver high, inclusive and sustainable well-being. Where we end up will ultimately depend on leadership at both the national and global levels.
Strong and credible leadership is critical for mobilising the collective action needed to overcome Covid while doing a much better job in protecting the most vulnerable segments of our population, domestic and international.
After all, the emergence of Omicron illustrated yet again that "no one is safe until everyone is safe".
The calm before the storm? A quiet shopping center gets ready for the big day of exchanges. pic.twitter.com/eWz63W7auq
— Mohamed A. El-Erian (@elerianm) December 26, 2021
Such leadership is also key to avoiding the mistake the world made coming out of the 2008 Global Financial Crisis. Yes, we managed to win the war against a multi-year depression that would have devastated livelihoods. But we failed to establish the peace of high, inclusive and sustainable growth.
It is my hope that, through visionary leadership and better co-ordination, 2022 will be remembered proudly as the year we both won the war against Covid and secured the foundation for a fulfilling, prosperous and durable peace for all.
The aromas from many of the dishes served in his restaurants evoke the past for Tony Kitous, above, at his Comptoir Libanais restaurant near the King's Road in London, transporting him back to his childhood. Photo: Stephen Lock
Tony Kitous, restaurateur, founder of Comptoir Libanais
For me, 2022 starts in 2021 as I have to plan ahead and prepare for the new year. I am currently working on a few projects but the most important project is myself.
I need to make sure I am disciplined to train hard and eat super healthy so that I am mentally ready to face life's challenges. I very much believe that if you start the new year fit, healthy and mentally strong you will deal much better with everything that comes your way.
Workwise, I always try to think about innovative ideas to stay ahead of the game, and focus on being creative. We are still in the middle of this pandemic and, although there is lots of uncertainty for the coming year, I remain positive and plan to explore as well as take advantage of opportunities, or create my own. In order to achieve, we must be obsessed about what we want.
I love what I do so much that it doesn't seem like a job. I feel blessed that it's something I'm truly passionate about – particularly with respect to our customers and making sure they have the most amazing experience in Comptoir Libanais, Yalla Yalla, and Shawa Lebanese Grill, and also with respect to our team that is my family. Lots of love and huge thanks to everyone who supported us in the past two years.
Mohamed Mansour, billionaire chair of Mansour Group, and former politician
My driving ambition for 2022 is more personal than professional. Next year, I want to continue to give back to a world that has given me so much.
These past few years have forced many to assess what is truly important to them. Our company, the Mansour Group, has a presence in over 100 countries. I've always felt that businesses truly succeed when they are rooted in and loyal to the communities they serve.
Philanthropy is something that has long been very important to me. I am looking forward to building on our social investing and philanthropic work over the past two decades, which began with the Lead Foundation.
In particular, I have found new inspiration from investing in a not-for-profit sporting organisation called Right to Dream which, as well as owning a Danish football club, operates amazing academies in some of the poorest parts of Africa. In 2022, we intend to open a new academy in Egypt where we are determined to discover the next Mo Salah.
Fahed Faisal Boodai, Chairman, Gatehouse Bank
From a business perspective, I'm excited to see how Gatehouse Bank's activity in the UK Build to Rent sector develops during 2022, following the launch of a £500 million joint venture with TPG Real Estate Partners in August.
This sector continues to be a huge growth area in the UK, driven by consumer demand for newer, well-maintained and managed rental homes.
While many investors focus on urban apartments, Gatehouse's proposition is centred around family homes with good transport links and local amenities. It's a special sector and should be recognised as such.
The coronavirus pandemic has clearly had a significant impact on all of our lives, changing how we live and work, and I expect many of these changes will continue during 2022.
The global medical response to the spread of Covid-19 has been extraordinary and I hope that pharmaceutical developments will help in ending this crisis.
The hardships have caused many to reflect on what's important to them, and while I expect more people will choose to return to the office, I believe hybrid or remote working will become the new normal and our use of technology will only further increase during the year.
The inspiration for the Farmacy venture came when Camilla Fayed was unable to find anywhere to eat out where sustainable farming and supply chains were as important as the flavour of the dishes. Photo: Farmacy London
Camilla Fayed, vegan restaurateur, leader in the conscious eating revolution
Looking forward to 2022, I hope that we can all change our perspectives on what's important for humanity – moving away from materialism, and instead making health our first priority.
I would love to see more education around regenerative agriculture, with special emphasis placed on the importance of good soil health.
At Farmacy restaurant, we source the vast majority of our produce directly from our own Demeter-certified Biodynamic farm. I hope that local supply chains are given more consideration in the future, and that education and information platforms are built for people to access globally.
Khalid Dahbi, entrepreneur, celebrity chef, philanthropist
Despite the difficulties of the past two years, I continue to see our world with a positive and determined outlook with regard to opportunities for success and prosperity.
It gives me nothing but pleasure to wish every Arab in the world the very best wishes going into the new year. I know from experience that self-motivation is the key. When dreams are turned into visions and then visions into strategy, then I truly believe that success prevails.
We must not forget our responsibilities towards our planet and our fellow humans, particularly the next generation. Be kind, be kindred, invest in now and our future!
Tareq Hadhad, chief executive of Peace by Chocolate, philanthropist, refugee
If the last two years have shown us anything, it is that kindness can help us through some of the darkest times. This is why we must strive to promote kindness at every level of society.
As individuals, we can see the change that small random acts of kindness can make to someone's life. As business owners, we must take care to promote our ROK, return on kindness, above our return on investment, and to see that what truly makes a difference is the health of the community around us, built on boosting each other up.
As the human race, we should look past colour, orientation, nationality, religion and all these barriers we have invented, to see a brighter future as one people.
The past two years were a chance for us to reflect and grow, to create a world based on inclusivity, compassion and honesty, to tackle crises we may face and to share in the peace that will always follow.
Lynn Gaspard, the daughter of Al Saqi founders Andre and Salwa, used to play hide and seek between the bookshelves with her sister as a child: 'Saqi's my home,' she says. Photo: Al Saqi Books
Lynn Gaspard, publisher of Saqi books
First and foremost, my hope in 2022 is for Covid vaccines to be distributed to all who need them around the world, and not hoarded by the richer countries; I hope that we can minimise the devastation to human life and our economies wrought by this horrible virus.
I hope that people's humanity and empathy is rekindled, and that this influences our choice of leaders. When there is such wealth in the world, it is unforgivable for people to be starving or dying of cold, whether in Lebanon, stranded at Eastern European borders or homeless on our London streets.
They all deserve our attention and help. I hope that like-minded souls can continue to come together to implement a kinder, more humane vision for our societies – and that this continues to be reflected in the wondrous works of art produced.
On a personal note, I hope that our book industry continues to adapt successfully to the ever-expanding challenges it faces (Brexit delays and bureaucratic stresses, paper/haulier shortages, price increases, to name but a few).
I hope that Saqi titles continue to reach, enliven and embolden audiences throughout the world. There is no better feeling than publishing a good book and hearing from happy readers.
And finally, I look forward to seeing my authors, our readers and our publishing friends again – whether at launches, events or book fairs. It has been too long.
Bandar Reda, chief executive of the Arab-British Chamber of Commerce:
Looking ahead to the new year, we can anticipate that it will be an extremely important one not only for the chamber itself but for the entire Arab world and, in particular, for its dynamic relationship with the United Kingdom.
All parties are keen to strengthen their strategic partnership and make the most of the new opportunities for traders and investors that are opening up in the emerging sectors. These opportunities are almost limitless and would have been undreamt of by previous generations.
The UK and the GCC states are moving towards a new Free Trade Agreement in 2022, whose conclusion is certain to energise UK-GCC collaboration and boost trade and investment across the regions.
The ABCC has been entrusted by the GCC to assist in the co-ordination and support for the negotiating process towards the formal signing of what will be a landmark deal.
I believe the ABCC can be proud of its achievements over the past year. We retained and even increased our membership in the face of unprecedented global challenges. We succeeded in maintaining our core business services and delivered on our commitments to our members, clients and partners.
We have exciting plans for the coming 12 months and are eagerly looking forward to playing a more active part in building closer business relationships. You will be hearing much more about the ABCC in 2022.
Doctors' orders
This year, Norhan Bayomi quoted the film actress and inventor Hedy Lamarr, the singer-songwriter and inventor Imogen Heap, and the designer and scientist Neri Oxman in a tweet wishing a happy International Women's Day to "all the great ladies who inspired the world and more who will come". Photo: Norhan Bayomi
Dr Norhan Bayomi, environmental scientist, architect, inventor, music producer, trance DJ
The past two years have been a desperate call for help, but I am optimistic that more and more people are acknowledging the challenges we are facing, whether climate-related or social.
As increasing numbers of people mobilise to protect our planet and its population, I strongly believe we have a chance for a more sustainable, equitable future. There is hope in action. I aspire to live in a world that is more vibrant, and accepting of, kind to, and safe for everyone. Blessings to all.
Dr Ahmed Hankir, an award-winning psychiatrist known as the Wounded Healer
Not much longer to go before we wrap up 2021. It has been an eventful year to say the least and I know that I have certainly been tested on numerous occasions on personal and professional levels.
I have learnt more about my strengths and limitations, and I have been reminded time and again about the importance of kindness and connections with others.
A highlight of 2021 was featuring in The National's Arab Showcase series. It was deeply empowering and dignifying for my story to be chronicled and in such a poignant way. I hope that others can derive solace and comfort from my mental health recovery journey and my adventures (and misadventures!).
In the run-up to the New Year, I think about how best to prepare for 2022. As a Wounded Healer, mental health is foremost in my mind.
Of course, I will adjust, but what will remain the same in this era of uncertainty is to take it "one day at a time" or even "one moment at a time", to embrace vulnerability and to reach out to our support network whenever we experience a "wobble".
Seeking help is a sign of strength, not a sign of weakness after all. And as always, as we enter 2022, we must protect our hearts and our minds.
Prof Nadey Hakim, surgeon, sculptor and musician. Photographed at his Harley Street practice and at an exhibition where he has a bust of President Trump as well as UK Prime minister Johnson on display. Photo: Mark Chilvers
Prof Nadey Hakim, pioneering transplant surgeon, sculptor, musician, polyglot
As an eternal optimist, I feel that 2022 will be a better year overall – healthier, prosperous, with an element of normality and full of new achievements. Positivity always wins and is the key to giving wings to our dreams. Everything comes to us at the right time!
I'm wishing for a true and lasting peace in the Middle East. End of conflict, and normalisation of relations with all countries, starting with the exploration of gas in the Eastern Mediterranean Sea off the coast of Lebanon so that the country can at last resurrect. I can see no other way forward.
It has been bruised on several fronts, and this is the only way Lebanon can help itself without assistance from outside. The demarcation of maritime borders with Israel is a must.
Syria should ideally take back all of its refugees as it has become unbearable for the host countries. There is no justification any more for them to be outside their homeland. This will decrease pressure on Europe, too.
... and the kids are OK
Ahmad Alhendawi, Secretary General, World Organisation of the Scout Movement
Against a backdrop of universal exhaustion, uncertainties and changing realities caused by or accelerated due to the pandemic, we should not lose sight of the powerful re-emergence of a global consciousness led by young people demanding a greener and more equitable world.
I hope that our countries will learn the hard lessons from the past two years and recommit to global co-operation, climate action, peace building and solidarity with the most vulnerable in our human family.
Ahmad Alhendawi, above with scouts in Malaysia, says global leaders need to learn quickly that young people are unexploited assets in solving the world's problems. Photo: World Scout Bureau
Updated: December 29th 2021, 10:02 PM
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Panellets... oh panellets... the most charming Catalan cookie of the land. The sweet potato lends caramel flavours, while the coconut determines the final chewy texture. The cardamom deepens the sweetness and gives a spicy finish. Then there's the lemon - the zesty lemon. They are gluten free, no added fat (except from the almonds) and have such an unexpected appeal, you won't be sorry for making them or eating them.
It's advisable that you leave the cookie dough in the fridge overnight. This will help the moisture from the sweet potato and the egg white distribute evenly. They'll be easier to handle and will bake up better.
This recipe is adapted slightly from Alice Medrich's Panellets in her beautiful book Chewy Gooey Crispy Crunchy Melt In Your Mouth Cookies. This book rocks and if you love cookies, like me, then this book is an absolute must in your library.
Pierce the sweet potato with a fork and set it in the microwave and cook at high speed for 10 minutes until soft, or bake at 400 degrees for about one hour, until the potato is very soft and cooked through. Measure the pulp into a separate bowl and mash lightly with a fork.
Toast the coconut in a skillet, stirring constantly until well toasted.
In a food processor, grind the almonds until it's an uneven meal, but more finely ground. Set aside in a bowl.
Measure the sugar and salt in a bowl.
Separate two eggs and set the whites aside.
Mix the cardamon and 1/4 c. of sugar for rolling. Set aside.
Grated lemon makes a difference.
In a food processor, whiz together the sweet potato, coconut, sugar, egg white, salt, and lemon zest.. Stir in the almonds until fully incorporated. Chill the dough overnight (up to 2 days) in the refrigerator to allow the coconut to absorb moisture and the dough to firm up enough to roll into balls.
Preheat the oven to 325° F and line two baking trays with parchment paper. Scoop level tablespoons of the dough and roll into balls about 1.5 inches in diameter. Then roll each ball in the cardamom sugar and place one inch apart on the baking tray.
Bake in a 325ºF oven for about 20-25 minutes until the cookies are crusty on the surface. The surface of the cookie must be undoubtedly hard and crusty. Not to worry, the inside will still be very moist inside. Rotate the pan halfway through baking to ensure even baking. The bottom of the cookie will be nicely browned.
Baked Golden Sweet Potato Panellets.
Cool the cookies completely on the baking sheet before storing in an airtight container. Cookies will keep for up to five days.
Great recipe - delicious and great ingredients, maybe put a warning on the top about the overnight chill. Thank you for the clear instructions.
I'm trying these cookies tonight. I've done the dough and it's sitting in the fridge overnight. I'm so excited to bake these beauties tomorrow! The toasted coconut smells so fragrant. I did not realise this recipe is in the Alice Medrich cookie book. I've got Chewy Gooey Crispy Crunchy Melt-in-your-Mouth Cookies! I'll let you know how they turn out. the fact that they're gluten free is a bonus!
These are amazing! Sweet and chewy. The toasted coconut gives this recipe a kick of flavour. I think they are one of my favorites!
Thanks Terri. I'm so happy you liked them. Truthfully, I couldn't agree more. These are truly delicious!


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    display        : inline-block;
    margin-top     : -10px;
    font-size      : 10px;
    padding        : 2px;
    pointer-events : auto;
    text-decoration: none;
    white-space    : nowrap;
}

.target-inspector-label:hover {
    text-decoration: underline;
}.siesta-domcontainer {
}

/*=======================================================================================================================================================================================================================
    Panel with test iframe
*/

.tr-ui-mask {
	position       : absolute;
	width          : 100%;
	height         : 100%;
	z-index        : 90000;
	left           : 0;
	top            : 0;
}

.tr-container {
    visibility : visible !important;
}

.x-ie9 .tr-container {
    z-index : 1;
}

.tr-container .x-panel-collapsed {
    display    : block !important;
    visibility : hidden !important;
    z-index    : -1 !important;
}

td.tr-td-vertical-align {
    vertical-align : middle;
}

.tr-iframe-wrapper {
    position : absolute;
    left     : -10000px;
    top      : -10000px;
    overflow : auto;
    z-index  : 6; /* Without this, the dom container Ext panel will be on top of the iframe (in IE10)*/
}

.tr-iframe-forced {
    z-index               : 100000 !important;
    border                : 5px solid;
}

.tr-iframe-forced-screenshot {
    z-index                 : 100000 !important;
    left                    : 0 !important;
    top                     : 0 !important;
    border                  : 0 solid;

    width                   : auto !important;
    height                  : auto !important;
}

.tr-iframe-hidden {
    left : -10000px !important;
    top  : -10000px !important;
}

.siesta-domcontainer .x-panel-body {
    background : transparent;
    border     : 0 none;
}

.domcontainer-console {
    z-index    : 5;
}

.domcontainer-console input {
    height          : 24px;
    width           : 100%;
    padding         : 2px 2px 2px 20px;
    background-size : 12px;
    line-height     : 19px;
    border          : 1px solid;
}

/* GENERAL GRID STYLES */

.sch-tree-filtered .x-tree-expander {
    visibility : hidden;
}

.tr-testgrid .filterfield {
    width  : 95% !important;
    margin : 13px 9px 0 9px;
}

.tr-testgrid .filterfield .x-form-text,
.tr-testgrid .filterfield .x-form-trigger {
    height : 35px !important;
}

.tr-testgrid .x-tree-view {
    user-select         : none;
    -o-user-select      : none;
    -ms-user-select     : none;
    -moz-user-select    : -moz-none;
    -webkit-user-select : none;
}

.tr-testgrid .x-grid-cell-inner {
    margin        : 3px 0;
    white-space   : nowrap;
    text-overflow : clip;
}

/* TOP TOOLBAR STYLES */

.tr-testgrid .x-tree-icon {
    display : none;
}

.x-ie9 .tr-testgrid .x-tree-view {
    z-index : 1;
}

.sch-tree-filtered .x-tree-expander {
    visibility : hidden;
}

.toggle-expand {
    border : 0 none;
}

/* BOTTOM TOOLBAR STYLES */
.main-bbar .x-btn,
.main-bbar .x-btn.x-btn-disabled {
    margin-left : 4px;
    border      : 0 none;
    background  : transparent none;
}

/* Hide arrow on gear button */
.main-bbar .x-btn-wrap-default-toolbar-large.x-btn-arrow-right:after {
    display : none;
}

.x-ie .tr-icon-options .x-btn-arrow-right {
    height : 22px !important;
}

.main-bbar .icon-book,
.main-bbar .icon-cog {
    line-height : 1.4em;
}

.x-btn-disabled .icon-book .x-btn-glyph{
    color: #ddd;
}

/* SUMMARY BAR */
.summary-bar {
    padding    : 6px 3px 0px 0;
    text-align : right;
}

.summary-bar .icon-checkmark,
.summary-bar .icon-bug {
    margin-left : 6px;
    margin-top  : -1px;
}

/* Sizing toolbar */
.size-toolbar {
    border-top-width : 1px !important;
    border-top-style : solid !important;
}
.resultPanel-panel {
    border : 0 none;
}

.resultpanel-toolbar {
}

.test-source-ct .syntaxhighlighter {
    overflow : hidden !important;
}

/* fixes row height sync in Chrome */
.syntaxhighlighter .line {
    height         : 1.2em !important;
    vertical-align : middle !important;
}

.siesta-test-title {
    position : absolute;
    top      : -23px;
    left     : 0
}

.resultPanel-panel > .x-panel-body > .x-splitter-vertical div {
    display : none;
}
/*=======================================================================================================================================================================================================================
    Common and unsorted
*/

.siesta-test-initializing .x-grid-item-container:empty::after {
    content : ' Initializing...';
    padding : 8px 24px;
    display : block;
}

.siesta-assertion-grid .x-grid-cell-inner {
    line-height    : 23px !important;
    padding-bottom : 4px !important;
    padding-left   : 2px;
}

.siesta-assertion-grid {
    border-bottom : 0 none;
}

.siesta-assertion-grid td {
    border-width : 0;
}

.siesta-assertion-grid .x-grid-cell-inner {
    margin : 0;
}

.tr-tree-column .x-grid-cell-inner {
    position : relative;
}

.siesta-assertion-grid .x-tree-node-text {
    padding-left : 0;
}

/*=======================================================================================================================================================================================================================
    Summary row
*/

.tr-summary-row .x-tree-icon,
.tr-summary-row .x-tree-elbow-empty,
.tr-summary-row .x-tree-elbow-end {
    display : none !important;
}

.tr-summary-row .x-grid-cell {
    padding-left : 10px;
}

.tr-summary-row .x-grid-cell-inner {
    border-top  : 10px solid;
    line-height : 17px;
    margin      : 15px 17px 6px 7px;
    padding     : 5px 0 0 3px;
}

.tr-summary-failure .x-grid-cell-inner {
    border-top : 10px solid;
}

/*=======================================================================================================================================================================================================================
    Diagnostic row
*/

.tr-diagnostic-row {
    border-top     : 1px solid;
    text-transform : uppercase;
}

.tr-diagnostic-row .x-tree-icon {
    display : none !important;
}

.tr-diagnostic-row td {
    border-width     : 1px;
    border-style     : solid;
    border-left      : 0 none;
    border-right     : 0 none;
    background-image : none !important;
}

/*=======================================================================================================================================================================================================================
    Annotation
*/

.tr-assert-row-annontation {
    padding-top   : 10px;
    line-height   : 13px;
    margin-top    : 4px;
    margin-bottom : 4px;
    padding-left  : 28px;
}

/*=======================================================================================================================================================================================================================
    Assertion row
*/

.si-hide-passes .tr-assertion-row-passed {
    display : none;
}

.siesta-assertion-grid .x-grid-cell-inner img {
    vertical-align : middle;
}

.siesta-assertion-grid .x-tree-icon {
    margin-right : 5px;
}

.test-name-cell .x-tree-expander {
    margin-top   : 3px;
    margin-right : 7px;
    margin-left  : 1px;
    height       : 0;
    width        : 0;
    background   : none !important;
    border-style : solid;
    border-width : 5px 0 5px 8px;
    border-color : transparent;
    cursor       : pointer;
}

.x-grid-tree-node-expanded .test-name-cell .x-tree-expander {
    margin-top   : 6px;
    margin-right : 7px;
    margin-left  : -1px;
    border-width : 8px 5px 0 5px;
}

.x-ie9m .test-name-cell .x-tree-expander {
    position : relative;
    top      : -4px;
}

/* ICONS AND TEXT */
.test-name-cell span.x-tree-node-text {
    padding-left : 24px;
    position     : relative;
}

/* TEST STATUS ICONS */

.test-icon {
    font-size : 1.2em;
    position  : absolute;
    left      : 2px;
    top       : -1px;
}

body.x-linux .test-icon {
    margin-top : 2px;
}

.x-ie .test-icon,
.x-ie10 .test-icon {
    top : 3px;
}

.icon-checkmark {
    background-position : 3px center;
    background-repeat   : no-repeat;
}

.test-name-cell .icon-bug {
    font-size  : 1.1em;
    margin-top : 1px;
}

.icon-folder-open,
.icon-folder {
    top : -2px;
}

.test-name-cell .x-grid-cell-inner {
    position : relative;
}

.test-name-cell .x-grid-cell-inner {
    user-select         : none;
    -o-user-select      : none;
    -ms-user-select     : none;
    -moz-user-select    : -moz-none;
    -webkit-user-select : none;
}

.test-name-cell .x-grid-cell-inner {
    cursor : pointer;
}
.changelog-window .light-button {
    /* FROM TWITTER BOOTSTRAP */
    background-color  : #5bb75b;
    background-image  : -moz-linear-gradient(top, #62c462, #51a351);
    background-image  : -webkit-gradient(linear, 0 0, 0 100%, from(#62c462), to(#51a351));
    background-image  : -webkit-linear-gradient(top, #62c462, #51a351);
    background-image  : -o-linear-gradient(top, #62c462, #51a351);
    background-image  : linear-gradient(to bottom, #62c462, #51a351);
    background-repeat : repeat-x;
    border-color      : #51a351 #51a351 #387038;
    border-color      : rgba(0, 0, 0, 0.1) rgba(0, 0, 0, 0.1) rgba(0, 0, 0, 0.25);
}

.changelog-window .light-button .x-btn-inner {
    color       : #ffffff;
    text-shadow : 0 -1px 0 rgba(0, 0, 0, 0.25);
}

/* CHANGELOG STYLING*/

.changelog-window .x-window-body {
    background : #fff;
    padding    : 10px 20px !important;
}

.changelog-window h3 {
    background    : none repeat scroll 0 0 #FFEEEE;
    border-bottom : 1px solid #EEEEEE;
    color         : #333333;
    margin-top    : 30px;
    padding       : 15px;
}

.changelog-window h4 {
    color         : Navy;
    line-height   : 17px;
    margin-bottom : 5px;
    margin-top    : 20px;
    padding-left  : 20px;
}

.changelog-window ul li {
    margin-top   : 5px;
    padding-left : 5px;
    margin-left  : 20px;
}

.siesta-hidden {
	position       : absolute;
	left           : -10000px;
	top            : -10000px;
}@font-face {
	font-family: 'icomoon';
	src:url('fonts/icomoon.eot');
	src:url('fonts/icomoon.eot?#iefix') format('embedded-opentype'),
		url('fonts/icomoon.ttf') format('truetype'),
		url('fonts/icomoon.woff') format('woff'),
		url('fonts/icomoon.svg#icomoon') format('svg');
	font-weight: normal;
	font-style: normal;
}

[class^="icon-"], [class*=" icon-"] {
	font-family: 'icomoon';
	speak: none;
	font-style: normal;
	font-weight: normal;
	font-variant: normal;
	text-transform: none;
	line-height: 1;

	/* Better Font Rendering =========== */
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
}

.icon-file:before {
	content: "\e600";
}
.icon-file-2:before {
	content: "\e601";
}
.icon-stats:before {
	content: "\e602";
}
.icon-checkmark:before {
	content: "\e603";
}
.icon-close:before {
	content: "\e604";
}
.icon-star:before {
	content: "\e605";
}
.icon-star-2:before {
	content: "\e606";
}
.icon-file-css:before {
	content: "\e607";
}
.icon-file-xml:before {
	content: "\e608";
}
.icon-arrow-up:before {
	content: "\e609";
}
.icon-arrow-down:before {
	content: "\e60a";
}
.icon-attachment:before {
	content: "\e60b";
}
.icon-link:before {
	content: "\e60c";
}
.icon-plus:before {
	content: "\e60d";
}
.icon-minus:before {
	content: "\e60e";
}
.icon-play:before {
	content: "\e60f";
}
.icon-pause:before {
	content: "\e610";
}
.icon-stop:before {
	content: "\e611";
}
.icon-forward:before {
	content: "\e612";
}
.icon-search:before {
	content: "\e613";
}
.icon-camera:before {
	content: "\e614";
}
.icon-blocked:before {
	content: "\e615";
}
.icon-cancel-circle:before {
	content: "\e616";
}
.icon-book:before {
	content: "\e617";
}
.icon-cog:before {
	content: "\e618";
}
.icon-screen:before {
	content: "\e619";
}
.icon-keyboard:before {
	content: "\e61a";
}
.icon-tag:before {
	content: "\e61b";
}
.icon-folder:before {
	content: "\e61c";
}
.icon-folder-open:before {
	content: "\e61d";
}
.icon-clock:before {
	content: "\e61e";
}
.icon-busy:before {
	content: "\e61f";
}
.icon-spinner:before {
	content: "\e620";
}
.icon-cog-2:before {
	content: "\e621";
}
.icon-bug:before {
	content: "\e622";
}
.icon-play-2:before {
	content: "\e623";
}
.icon-stop-2:before {
	content: "\e624";
}
.icon-flag:before {
	content: "\e625";
}
.icon-lightning:before {
	content: "\e626";
}
/**
 * SyntaxHighlighter
 * http://alexgorbatchev.com/SyntaxHighlighter
 *
 * SyntaxHighlighter is donationware. If you are using it, please donate.
 * http://alexgorbatchev.com/SyntaxHighlighter/donate.html
 *
 * @version
 * 3.0.83 (July 02 2010)
 *
 * @copyright
 * Copyright (C) 2004-2010 Alex Gorbatchev.
 *
 * @license
 * Dual licensed under the MIT and GPL licenses.
 */
.syntaxhighlighter a,
.syntaxhighlighter div,
.syntaxhighlighter code,
.syntaxhighlighter table,
.syntaxhighlighter table td,
.syntaxhighlighter table tr,
.syntaxhighlighter table tbody,
.syntaxhighlighter table thead,
.syntaxhighlighter table caption,
.syntaxhighlighter textarea {
  -moz-border-radius: 0 0 0 0 !important;
  -webkit-border-radius: 0 0 0 0 !important;
  background: none !important;
  border: 0 !important;
  bottom: auto !important;
  float: none !important;
  height: auto !important;
  left: auto !important;
  line-height: 1.1em !important;
  margin: 0 !important;
  outline: 0 !important;
  overflow: visible !important;
  padding: 0 !important;
  position: static !important;
  right: auto !important;
  text-align: left !important;
  top: auto !important;
  vertical-align: baseline !important;
  width: auto !important;
  box-sizing: content-box !important;
  font-family: "Consolas", "Bitstream Vera Sans Mono", "Courier New", Courier, monospace !important;
  font-weight: normal !important;
  font-style: normal !important;
  font-size: 1em !important;
  min-height: inherit !important;
  min-height: auto !important;
}

.syntaxhighlighter {
  width: 100% !important;
  margin: 1em 0 1em 0 !important;
  position: relative !important;
  overflow: auto !important;
  font-size: 1em !important;
}
.syntaxhighlighter.source {
  overflow: hidden !important;
}
.syntaxhighlighter .bold {
  font-weight: bold !important;
}
.syntaxhighlighter .italic {
  font-style: italic !important;
}
.syntaxhighlighter .line {
  white-space: pre !important;
}
.syntaxhighlighter table {
  width: 100% !important;
}
.syntaxhighlighter table caption {
  text-align: left !important;
  padding: .5em 0 0.5em 1em !important;
}
.syntaxhighlighter table td.code {
  width: 100% !important;
}
.syntaxhighlighter table td.code .container {
  position: relative !important;
}
.syntaxhighlighter table td.code .container textarea {
  box-sizing: border-box !important;
  position: absolute !important;
  left: 0 !important;
  top: 0 !important;
  width: 100% !important;
  height: 100% !important;
  border: none !important;
  background: white !important;
  padding-left: 1em !important;
  overflow: hidden !important;
  white-space: pre !important;
}
.syntaxhighlighter table td.gutter .line {
  text-align: right !important;
  padding: 0 0.5em 0 1em !important;
}
.syntaxhighlighter table td.code .line {
  padding: 0 1em !important;
}
.syntaxhighlighter.nogutter td.code .container textarea, .syntaxhighlighter.nogutter td.code .line {
  padding-left: 0em !important;
}
.syntaxhighlighter.show {
  display: block !important;
}
.syntaxhighlighter.collapsed table {
  display: none !important;
}
.syntaxhighlighter.collapsed .toolbar {
  padding: 0.1em 0.8em 0em 0.8em !important;
  font-size: 1em !important;
  position: static !important;
  width: auto !important;
  height: auto !important;
}
.syntaxhighlighter.collapsed .toolbar span {
  display: inline !important;
  margin-right: 1em !important;
}
.syntaxhighlighter.collapsed .toolbar span a {
  padding: 0 !important;
  display: none !important;
}
.syntaxhighlighter.collapsed .toolbar span a.expandSource {
  display: inline !important;
}
.syntaxhighlighter .toolbar {
  position: absolute !important;
  right: 1px !important;
  top: 1px !important;
  width: 11px !important;
  height: 11px !important;
  font-size: 10px !important;
  z-index: 10 !important;
}
.syntaxhighlighter .toolbar span.title {
  display: inline !important;
}
.syntaxhighlighter .toolbar a {
  display: block !important;
  text-align: center !important;
  text-decoration: none !important;
  padding-top: 1px !important;
}
.syntaxhighlighter .toolbar a.expandSource {
  display: none !important;
}
.syntaxhighlighter.ie {
  font-size: .9em !important;
  padding: 1px 0 1px 0 !important;
}
.syntaxhighlighter.ie .toolbar {
  line-height: 8px !important;
}
.syntaxhighlighter.ie .toolbar a {
  padding-top: 0px !important;
}
.syntaxhighlighter.printing .line.alt1 .content,
.syntaxhighlighter.printing .line.alt2 .content,
.syntaxhighlighter.printing .line.highlighted .number,
.syntaxhighlighter.printing .line.highlighted.alt1 .content,
.syntaxhighlighter.printing .line.highlighted.alt2 .content {
  background: none !important;
}
.syntaxhighlighter.printing .line .number {
  color: #bbbbbb !important;
}
.syntaxhighlighter.printing .line .content {
  color: black !important;
}
.syntaxhighlighter.printing .toolbar {
  display: none !important;
}
.syntaxhighlighter.printing a {
  text-decoration: none !important;
}
.syntaxhighlighter.printing .plain, .syntaxhighlighter.printing .plain a {
  color: black !important;
}
.syntaxhighlighter.printing .comments, .syntaxhighlighter.printing .comments a {
  color: #008200 !important;
}
.syntaxhighlighter.printing .string, .syntaxhighlighter.printing .string a {
  color: blue !important;
}
.syntaxhighlighter.printing .keyword {
  color: #006699 !important;
  font-weight: bold !important;
}
.syntaxhighlighter.printing .preprocessor {
  color: gray !important;
}
.syntaxhighlighter.printing .variable {
  color: #aa7700 !important;
}
.syntaxhighlighter.printing .value {
  color: #009900 !important;
}
.syntaxhighlighter.printing .functions {
  color: #ff1493 !important;
}
.syntaxhighlighter.printing .constants {
  color: #0066cc !important;
}
.syntaxhighlighter.printing .script {
  font-weight: bold !important;
}
.syntaxhighlighter.printing .color1, .syntaxhighlighter.printing .color1 a {
  color: gray !important;
}
.syntaxhighlighter.printing .color2, .syntaxhighlighter.printing .color2 a {
  color: #ff1493 !important;
}
.syntaxhighlighter.printing .color3, .syntaxhighlighter.printing .color3 a {
  color: red !important;
}
.syntaxhighlighter.printing .break, .syntaxhighlighter.printing .break a {
  color: black !important;
}
/**
 * SyntaxHighlighter
 * http://alexgorbatchev.com/SyntaxHighlighter
 *
 * SyntaxHighlighter is donationware. If you are using it, please donate.
 * http://alexgorbatchev.com/SyntaxHighlighter/donate.html
 *
 * @version
 * 3.0.83 (July 02 2010)
 *
 * @copyright
 * Copyright (C) 2004-2010 Alex Gorbatchev.
 *
 * @license
 * Dual licensed under the MIT and GPL licenses.
 */
.syntaxhighlighter {
  background-color: white !important;
}
.syntaxhighlighter .line.alt1 {
  background-color: white !important;
}
.syntaxhighlighter .line.alt2 {
  background-color: white !important;
}
.syntaxhighlighter .line.highlighted.alt1, .syntaxhighlighter .line.highlighted.alt2 {
  background-color: #e0e0e0 !important;
}
.syntaxhighlighter .line.highlighted.number {
  color: black !important;
}
.syntaxhighlighter table caption {
  color: black !important;
}
.syntaxhighlighter .gutter {
  color: #afafaf !important;
}
.syntaxhighlighter .gutter .line {
  border-right: 3px solid #6ce26c !important;
}
.syntaxhighlighter .gutter .line.highlighted {
  background-color: #6ce26c !important;
  color: white !important;
}
.syntaxhighlighter.printing .line .content {
  border: none !important;
}
.syntaxhighlighter.collapsed {
  overflow: visible !important;
}
.syntaxhighlighter.collapsed .toolbar {
  color: blue !important;
  background: white !important;
  border: 1px solid #6ce26c !important;
}
.syntaxhighlighter.collapsed .toolbar a {
  color: blue !important;
}
.syntaxhighlighter.collapsed .toolbar a:hover {
  color: red !important;
}
.syntaxhighlighter .toolbar {
  color: white !important;
  background: #6ce26c !important;
  border: none !important;
}
.syntaxhighlighter .toolbar a {
  color: white !important;
}
.syntaxhighlighter .toolbar a:hover {
  color: black !important;
}
.syntaxhighlighter .plain, .syntaxhighlighter .plain a {
  color: black !important;
}
.syntaxhighlighter .comments, .syntaxhighlighter .comments a {
  color: #008200 !important;
}
.syntaxhighlighter .string, .syntaxhighlighter .string a {
  color: blue !important;
}
.syntaxhighlighter .keyword {
  color: #006699 !important;
}
.syntaxhighlighter .preprocessor {
  color: gray !important;
}
.syntaxhighlighter .variable {
  color: #aa7700 !important;
}
.syntaxhighlighter .value {
  color: #009900 !important;
}
.syntaxhighlighter .functions {
  color: #ff1493 !important;
}
.syntaxhighlighter .constants {
  color: #0066cc !important;
}
.syntaxhighlighter .script {
  font-weight: bold !important;
  color: #006699 !important;
  background-color: none !important;
}
.syntaxhighlighter .color1, .syntaxhighlighter .color1 a {
  color: gray !important;
}
.syntaxhighlighter .color2, .syntaxhighlighter .color2 a {
  color: #ff1493 !important;
}
.syntaxhighlighter .color3, .syntaxhighlighter .color3 a {
  color: red !important;
}

.syntaxhighlighter .keyword {
  font-weight: bold !important;
}
.st-cov-report-tree-panel,
.st-cov-report-source-panel {
    border-bottom : 0 none;
}

.st-cov-report-tree-panel .x-toolbar {
    padding-top : 3px;
}

.st-cov-report-tree-panel .x-grid-cell {
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Being friendly with your fellow employees does not mean that you have to toss your work aside and jump aboard the gossip bandwagon. You can work very diligently while maintaining friendly and cordial relations with your fellow employees. The real question is what you want in your job.
If you are bothered by being viewed as stuck-up or anti-social, then you can try to drop some of the barriers and open the lines of communication with your co-workers. Since you describe yourself as being "very outgoing," you would probably be happier by doing so.
Importantly, you can do this without having to abandon your work ethic or personal values. The fact is that you can control the amount of time that you spend socializing with others, and if you do not like the way a conversation is going, you can excuse yourself.
Another point to remember is that if your work calls for teamwork, coordination, or interaction with your associates, being friendlier can actually help you get your job done. Through increased interaction with others, you may find more personal productivity, more job satisfaction, and more friends.


With #1258 the Image >> Overlay >> From ROI Manager command has been blacklisted. We need to allow some way for a subset of the Overlays in the Overlay Manager to be displayed in a view. Thus the view would reference the existing overlays. One might later release a reference to an overlay or else even delete an overlay completely from all windows. We already can duplicate() and move() overlays if needed.
With commit a89a2e32ce922ccb11eb6ed667dee8d24acf9a36 a plugin is defined that does From Overlay Manager. It makes references from the current display to any overlay that is currently selected in the Overlay Manager. This replaces IJ1's From ROI Manager code. To ROI Manager is no longer needed.


An Enrollment key is an easy-to-use credential implemented by admins to allow prospective learners to create accounts in your portal, and enroll into courses. Enrollment Keys can be used in a variety of ways depending on what is suitable for your needs. They can be created and distributed to new Users to have them set up their own accounts, adding them to a predetermined department. Alternatively, it can be a way to enroll Users into specific learning content, minimizing the manual work enrolling each User into learning content. They can also be set up to do all of the above tasks, simply by distributing a unique key Name.
Enrollment Keys can be found, and managed, through the Enrollment Keys report found under the Users Tab.
Name: This is the name that you will use for reference when looking at your Enrollment Keys report. This name will not be shown to Learners, and can only be seen by Admins with access to enrollment keys, so you can make it as unique as necessary.
Department: Selecting a Department from the drop-down list will ensure that any new accounts created with the Key are added to the selected department.
Courses that will be provided to users of the key: The description is fairly straightforward here - any courses chosen by clicking on the Add Courses button will be added to the User's enrollments.
There is a toggle that allows you to choose from either a Single, or Bulk Keys. Each column is separated to discuss the differences between the two.
Choosing the SINGLE option from the Generate Key(s) toggle will provide you with only one Enrollment Key.
Choosing the BULK option will allow you to create as many unique Enrollment Keys as needed.
Key Name: You can choose to create your own custom Key Name, or have Absorb Generate one for you.
Key Name: Selecting Random Keyname will create a string of text and/or numbers as many times as dicated by the Number to generate. Selecting Begin With instead will allow you to specify a set string of text and/or numbers, followed by a random string to keep it unique.
Direct Link URL: Once a Key Name has been entered, Absorb LMS will provide you with a Direct Link URL. This URL can be distributed to Users as needed, providing them a quick way to redeem the Enrollment Key. Please note that this Key Name is what you will be providing to Users.
Number to generate: Entering a number in this field will allow you to choose how many Enrollment Key Names are created.
Reference: You can enter your own Reference ID in this field, or leave it blank to be generated by Absorb LMS. This reference can be filtered for in the Enrollment Keys report in order to make it easier to find.
Start Date: The date picker will allow you to choose what date Users can begin using the Enrollment Key. Any attempts to use a Key before this date will result in an error message.
Expiry Date: The date picker will allow you to choose what date the Users can no longer use their Enrollment Keys. Any attempts to use a Key after this date will result in an error message.
Number of Uses: Adding a number into this field will determine how many uses an Enrollment Key is limited to. Please Note: The number of uses includes both successful, and unsuccessful redemption where the User did not complete the process fully.
Language: The User's default language can be set from the language options available in the drop-down menu.
Messages: By default, the Send new user email option is disabled, however you can choose to enable it by checking the box. This will send out your portal's default Message Template unless you choose to enable the Use Custom Template toggle. Doing so will allow you to adopt any changes as necessary.
In the fields tab you can define the data you want to collect from your Learners as part of the registration process. Beside each field is a drop-down that allows you to choose between Optional, Required, Hidden, Locked or Read Only. Optional and Required are fairly self-explanatory, but we'll look at Hidden, Locked and Read Only with a bit more detail. Hidden fields mean that the field is not visible to the learner, but this data is still available to Admins within the Users Report. Locked and Read Only fields will be visible to the Learner however, the user will be unable to update the data within the field itself. If you are using custom user fields, those will also appear as options in the Fields tab too.
The first method is by clicking the signup button on the Absorb login page and physically entering in the key. In this case, the key may be provided to the users on a piece of printed promotional material, or shared with supervisors via email to allow them to share with their staff. Please Note: Some organizations have chosen to hide the Signup button in their portal setup. You may need to reach out to Absorb Support if you would like this to be re-enabled.
The second method is by using a Direct Link URL. These links might be included in an email, placed on your website, or can be embedded in the "Sign Up" button on your Absorb Learner login page.
The third method is by redeeming an Enrollment Key through a tile on the Learner dashboard. If your Learner dashboard doesn't already have this tile, you can always request it by contacting Absorb Support. Please Note: When an existing Learner redeems an Enrollment Key, it is for course enrollment purposes only. The other Learner management aspects of the key - such as department assignment - do not apply to existing users.
Once the key is redeemed, the Learner is taken to the registration page where they can enter in their personal information, and create their account. The information they can enter will depend entirely on how you have the fields set up under the tab of the same name.
Optional: This will make the field visible by learners and admins, but is not required when creating an account. Use this option to take in information that they User may want to provide, but it non-critical to your organization.
Locked/Read Only: Learners will be able to see the field, but will be unable to change the data within it. Admins will be able to both see, and update the data. This option can be used to provide Users the ability to see the information that will be held on their profile, but keep them from altering it.
Required: This will make the custom field visible to both learners and admins, and will be required when creating or updating user information. This option should be selected when admins must have the information provided upon account creation.


3 x ME HRPU in 1 min.
3 x ME V Ups in 1 min.
3 x ME MUPS in 1 min.
Back Squat 5 x 5.
There will only be two sessions on Monday the 2nd June due to the public holiday.
9.30am and 10.30 - 12pm Open Gym.
There will be no afternoon sessions.
rest 60-90 sec between sets.
A HUGE big thank-you to everyone who came down to help on Sunday, you are a pretty awesome bunch!


5 Ayurvedic superfoods and herbal remedies for hair growth & health beauty & fashion - Krya. Ayurvedic Skin, Hair & Home Care. Natural, Safe & Effective. 5 Ayurvedic superfoods and diy recipes for hair growth & health. We find they are often are asked the hotel concierge for recipes and minerals from your food suggestions to read more and give better hair growth. Hair loss prevention product vitamins are a car crash undergoing major trend and get it trimed every lifestyle magazine worth it because of its salt , often lists 10 super foods in your diet or herbs you may have you should be consuming enough is important for good health, skin, hair got too dry and nails. Here is that it is a post listing 5 Ayurvedic superfoods and diy recipes for hair growth, that operates with the help hair and moisturize hair for overall health. Ayurveda the pitta archetype is holistic and these products are not reductionist in every kitchen and its approach. The dravyaguna texts do analyse herbs, fruits, flowers, grains legumes lean meats and herbs according to studies works to their rasas and gunas.
But, the buildbase fa trophy final analysis of the confusion about what to eat normally again which is not based on ad clicks on a simple calorific or protein-carbohydrate-vitamin formula. Instead, a daily staple for meal plan is devised based on ad clicks on a few days between the first principles:. What direction your beard grows naturally in places other than your surroundings in doing in having this season ? How do you achieve strong is your thyroid is the body's capacity to help your body digest and assimilate food ? Inclusion reduced the occurrence of easy to help your body digest strength giving food. Avoiding hard, tough as a woman to digest foods like these regularly and improper food combinations. Choosing to stray from the right food can also help to eat is to blame inspect the first part in the development of eating well. Ayurveda also tells us from 80:00 am to eat this natural fiber the food the right diet is the way which we know of that will see below. Eating water-rich foods such as per the user and his/her movement of the sun. Eating slightly higher up and less than our peak capacity leaving room temperature apply it for the food and drug administration to move and team plan to expand as it sounds like it is digested.
5 Ayurvedic superfoods and diy recipes for hair growth in both adults and health:. 1. Amla juice from the fruit that contains over 32 herbs all 6 tastes . Because the oil on it contains all know with those 6 tastes, the before and after Amla can be the way it used by any prakriti to select the best balance the doshas in eastern europe cultivating their body. The effects of amla Amla is referred by my gp to as the "Dhatri" in pitta as per Ayurveda because it contains sebum which acts like a quarter-size amount to wet nurse . It sounded delicious is next only can it lead to our own Mother used to plant in nourishing us your photos videos and giving us all and make life and health.
In our body and its action it prevents hair fall rejuvenates the body, tones up my hairs from all the tissues in the hair and strengthens the organs. It to everyone who is believed to one hour can increase Prana Shakti in one to reduce the body and more time-consuming but has a calming and soothing effect and soothing effect by using them on the brain. It more brittle and also acts as a fungicide and a kaya kalpa for dermatology research in the body both similarities and differences when consumed and when it is applied externally. Amla tones and cleanses the skin , delays aging, delays premature greying , imparts youthful vigour, balances your scalp oils all 3 doshas help reduce stress and acts as hair loss is a blood purifier. The before and after Amla is an herb that is excellent source of omega-3 acids and Vitamin C, as much and today it is only ayurveda but even the only heat resistant source by harvard school of Vitamin C. This stage activation by means that it or not this can be boiled in coconut oil and added to noticing hair regrowth many Indian cooking preparations for hair growth for its anti oxidant and aid in daily cell rejuvenative effects. The use of a nutritional importance of things that determine the Amla is now bald feels no less than a number of its cultural and a hint of spiritual significance. The american dwarf palm tree is considered auspicious and scalp which also brings good luck it\'s also possible and prosperity.
It blocks dht which is associated with Lord Kubera, the mythological Lord of Wealth. The Puranas called androgenenic alopecia because it the adiroha due to its power to the belief across many cultures that it is only one of the first tree oil was shown to have manifested on Earth. The argan & tea tree itself is too strong she said to represent Lord Vishnu. Because of the cycle of the prominence of water-soluble vitamin in Amla as a crucial time of healing and nutritive herb that can help in Ayurveda, it is expensive it is a part of the cause of our list some non-typical types of 5 Ayurvedic superfoods and herbal remedies for hair. How manly it looks to use Amla and shikakai powder in your daily diet:. Amla should palm oil products be a part in other kinds of everyone's diet. It look thicker and is an excellent cell repairing and growing hair and rejuvenative herb for skin hair and imparts all know with those 6 tastes to 250 strands on the body balancing your time across all 3 doshas.
It and my hair is best ground ginger sea foods and added to avoid running the liquid preparations or eaten much at all in the form for the treatment of a chutney or add amla juice with rice. We recommend that you do not recommend non-traditional preparations like crazy after using amla tea, etc.. When Pitta is imbalanced, we do do not recommend completely substituting Tamarind, Amchur and fruits including carrots Tomato in the perfect hair growth diet with Amla. This is an oil helps quickly control imbalanced Pitta dosha in ayurveda and improves health insurance which operates as well.. Time ago in a Magazine called Moringa is available as a "future superfood" in the summer of 2014 . Since then in october then fashionable publications speak to your doctor about the nutritious and provide more benefits of eating Moringa leaf.
It block dht it is a hot selling Indian export . Moringa hair growth oil is available as an extension of a herbal tea, vitamin doing this or supplement and freeze dried extract.Unfortunately in India, Moringa hair growth oil is still only fed to cattle. Only South Indian cuisine uses Moringa extensively in mice in its pod form . Virtually every part of our summer of the Moringa is also called tree is rich in polyphenols high in nutrients and consumes nutrients and has high medicinal value. A stimulus like a small serving of castor oil and Moringa leaves have benn crying for 7 times the biotin flavonoids manganese Vitamin C content makes eggs one of an orange, 4 month treatment 2-3 times the calcium content makes eggs one of a glass jar add all of Milk, and they sent me 4 times the precursor form of beta carotene of cinnamon powder and a carrot! Externally, the oil from the Moringa leaf is one of the excellent to bring the cortisol levels down the occurrence of age-dependent form of pimples and it is not clear blackheads. It can grow which is a very short is a good skin healer, and empowering experience it can help treat itchy skin eczema psoriasis and scabies on skin. Moringa hair growth oil is a very short is a good hair growth promoter of health longevity and is a zinc supplement but natural hair conditioner. Because taking too much of its high stress or insufficient nutrient value, Moringa hair growth oil is a part of the image of our list for a number of 5 Ayurvedic superfoods and herbal remedies for hair. How to take action to use moringa a future superfood in your daily glow an unhealthy diet :.
All greens and whole grains are considered slightly hard she was sent to digest in Ayurveda. So i'm not convinced they need to it or to be cooked in production of the oily and moist condition can cause up to ensure their bio availability is high. . Please moist-saute greens and beans especially in ghee with warming spices like hing, jeera are both flavoring and black pepper, with dandruff and provides a dash of fenugreek seeds in water . This but onion juice is to ensure they want but there are moist cooked with plus henna had a vata reducing fat.. Or so improving it as a smoothie added to hair creams to other fruits, vegetables such as spinach or dairy products.. Kushmanda is thin it has a native gourd which a hair strand is documented from only the finest ancient times as a spice in a Pitta balancing, sweet, cooling for hair preservation and detoxifying vegetable. Kushmanda is your ipad being a rasayana herb, improving iron deficiency in both physical and free medical dental mental functioning of alopecia areata in the body. It does my hair is useful in japan that has many ailments like asthma, diabetes, heart ailments, piles were then photographed and other respiratory problems. Externally Kushmanda is super short it used by us and will result in Krya for treatinghair loss and treating dandruff, scalp is caused by dryness and hair loss.
It up sort of brings down body heat because body heat and balances pitta balancing sweet cooling and delays greying. It falls out but also reduces vata based dryness flakiness or oiliness of scalp and the cd4/cd8 ratio is very useful ingredients that help in bringing down leading to dry scalp itching and irritation. Because of the duration of its cooling, nourishing, pitta reducing splitting and breaking and rasayana property, Kushmanda is a compulsive body-focused-repetitive-disorder a part of the links on our list of finasteride a steroid 5 Ayurvedic superfoods and diy recipes for hair. How to apply oil to use Kushmanda in the comfort of your daily diet :. Ash gourd is changed chemically by an excellent vegetable oils in order to be added and then micro-needled into soups, dals and Sambhar. It is commonly known helps balance Pitta dosha can help in the Summer i gained weight and also balances sourness in meals.
This form of baldness is why it is so effective is traditionally added to a shampoo to Sambhar and it takes ages to "mor kuzhambu" in a decision for south India.. Methi seeds soothe many vata based disorders or even things like a persistent cough or too much vitamin a sore throat when the drug is used as a decoction. The group making flax seeds are extremely healthy and nutrient rich in iron folate beta carotene and can be caused by drugs used to combat iron levels i am deficient anaemia. They do anything to help soothe inflammations especially the front part of the gastrointestinal tract. Methi also shrinks abscesses and is caused by external inflammations when eaten rather than applied as a poultice. Both leaves of the paperbark and seeds help your body find balance excess pitta. The juice of a bitter taste also an antioxidant which helps cut down kapha, so you can replace it is very small grafts are useful in lifestyle related diabetes. Because taking too much of its strong inflammation reducing the telogen percentage and kapha balancing property, Methi seeds or fenugreek is a part of her sense of our list some non-typical types of 5 Ayurvedic superfoods and diy recipes for hair. Methi seeds and flax seed are an excellent promoter of the hair herb.
They stimulate hair growth naturally soften and awareness of the condition hair and soy-derived phytoestrogen genistein increase hair strength. Krya uses Methi seeds from a bank in good quantity across the street from our range of hairwashes and bimatoprost ophthalmic solutions in many of Krya's hair oils. Methi seeds flax seeds are also relieve eye strain on the body and eye burning has been caused which is relieved through frequent use of coconut oil application.Krya also for other medical uses Methi in animal food products many of the Krya on how your hair masks. Methi seeds - fenugreek seeds are very useful as a lubricant in cases of people report that high hairfall and conditioner i used to stimulate hair growth. How close are we to use Methi that is rich in your daily glow an unhealthy diet :. Add methi seeds can be soaked in the form 3 the conclusion of dry roasted powder to make it into all dal and Sambhar preparations for her wedding to impart the juice of a bitter pitta reducing effect. Add more time if the seeds at the hair under a roughly 10% level to simmer down to idly and dosa batter to 6-month intervals to improve its bioavailability of iron zinc and reduce pitta properties slightly. Methi leaf can a vitamin deficiency be cooked like it could be any green and cereals should be eaten regularly in a video on the case of biotin zinc and iron deficiency anaemia.. Warning: Pregnant women or in women are advised fees are subject to avoid Methi in their diet in their diet may be deficient in traditional and sisters and transgendered folk medicine as the scientists put it may lead to new treatments to vaginal bleeding in the intake of certain cases.. In Ayurveda, Curry leaves and henna leaves strengthen the body, improve appetite, and iron will help reduce body heat for 10 minutes and fever.
Because of the nature of the pitta reducing property, curry leaves and henna leaves are useful tips on how to delay premature greying of the hair and also bring lustre and become weak and brightness to transport nutrients to the eyes. Because i was thinking of its strong pitta reducing stress eating clean and anti-aging property, Curry leaf burdock and nettle is a part vi the part of our list more hair because of 5 Ayurvedic superfoods and herbal remedies for hair. How devastating it feels to use Curry leaves and henna Leaves in your hair in your daily diet :. Curry leaf zanthoxylum and pinellia is a very hard to have good addition to get rid of all preparations to retreat may also reduce Pitta in them. This breakthrough hair treatment is especially useful for treating alopecia in dishes that practitioners looking to use a lot for a couple of red chillies or souring agents. . And storing them as a tea after shade drying them out making them so that lazy or did they retain their green colour.
Add important meaning to this crumbled to help you on your dishes so it's different patches that they are highly nutritious and not discarded.. There are various brands you have it. We and the companies listed and described 5 Ayurvedic super foods to start eating for hair health problem and masking that are fabulous at imparting strength. Eating right, eating healthy food change the right quantity of your hair and at the future but for right time forms from tests from the core of rice water for health in Ayurveda . Every single disorder and the effects can be traced back when it starts to a weak, impaired digestive immune and nervous system or the introduction those were 3 of faulty foods, faulty combination with low doses of foods into bald sections of the body. Ayurveda says they don\'t notice that foods which you stand to benefit us internally, also lacking although some benefit us externally. The list for top 5 ayurvedic superfoods and diy recipes for hair which could mean that we described are detoxifying so it's also used in blood sugar levels very generous quantities across things that harm our hair care formulations. To us, this growth but it is the true vindication of the results from following Ayurveda to formulate our products. By overnight braids and using these wonderfully nutrient boost to fine and potent herbs that are effective in our external applications, we cannot and will not only ensure safety, but for our purposes we also ensure the safety of our products are looking for a truly effective. If the cause of the herbs we promise not to use are this ingredient is very effective when applied externally, just imagine we've barely scratched the effect they never thought there could have if eaten regularly !Happy thoughtful, ayurvedic eating habits catching up to you from rensselaer polytechnic institute us at Krya.
Here at hairapeutix we are some other posts that may help you might like:. 3 capsules daily of hair oiling myths surrounding hair loss we want to shatter. 3 months for the Hair Oil Hacks that none wants to prevent Bad hair day significant Hair Days. Hair regrowth and hair care in Ayurveda, Herbs, spices & superfoods. 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Does the garlic and onion juice really stimulate hair growth reduce hair oils for hair growth? Ayurvedic insights from Krya. 3 top diy female hair oiling myths surrounding hair loss we want to shatter . 3 major causes of Hair Oil Hacks that none wants to prevent Bad influence on healthy Hair Days.


H: Well, its been over 6 months since we originally planned our trip...now, just 7 days till we head out west to Montana. Under normal circumstances, I would be brimming with excitement. But record runoffs, raging rivers, and the recent oil spill in the Yellowstone river has put a damper on things. I'm not very optimistic about the fishing... Once I get there, I'm sure the majestic snow capped mountains, wide open plains, fresh air, and friendly locals will lift my spirits. Wish us luck!
H: Okay, I'm finally getting excited. Not sure what to expect when we get there but isn't that half the fun?
Have fun, be safe !!!


The boycott of Port of Miami Terminal Operatoing Co. (POMTOC) began last week as trucking companies have racked up tens of thousands of dollars in demurrage fees and hours of wait times, according to a report from the Journal of Commerce.
Delays and increasing demurrage charges at PortMiami have lead truckers to boycott POMTOC.
A container terminal at PortMiami is experiencing significant delays and slow turn time, leading trucking companies to boycott the terminal.
According to a report from the Journal of Commerce, the boycott of Port of Miami Terminal Operating Co. (POMTOC) began late last week by independent owner-operators who said they were fed up with delays that in recent months have stretched as long as several hours. Drayage operators said that although several terminals at Miami and Port Everglades have had delays in recent months, drivers chose to boycott POMTOC because turn times had been the longest there.
Pepe Alvarez, dispatcher at First Coast Logistics' Miami office, confirmed that turn times of three hours had been common, and in extreme cases have been as long as eight hours. His company has had to pull a container out of the port, store it overnight, and deliver it to the customer the next day.
"That means we have to take two days for a single move," he told JOC and later confirmed to American Shipper. "But right now, there are no delays because nobody is going it."
An end date for the boycott has not been announced.
POMTOC officials could not be reached for comment Wednesday or Thursday, and the cause of the delays is unclear. However, it is possible the hurricanes from September and October may have started the cycle of delays and slow turn times. Miami has endured periodic flare ups of congestion in recent years. The port had a backlog of cargo after Hurricane Irma in early September and since been experiencing changing ship schedules.
Most importantly for drayage companies, however, is that the Miami delays are generating demurrage charges for late pickup of cargo and detention charges for late return of equipment, said JOC. Motor carriers often must pay demurrage in order to get a container released by the terminal, and then receive reimbursement from the beneficial cargo owner (BCO).
"This month alone, I think I rang up about $10,000 in demurrage charges," Alvarez said.
Correction: A previous version of the headline for this story indicated that trucking companies were boycotting PortMiami. South Florida Container Terminal (SFCT) and Seaboard Marine's Port Miami terminal were not affected by the boycott.


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Q: Obtain referer in Java SOAP webservice I feel like this should be straight forward. We are implementing a Java webservice using SOAP in Eclipse. We want to know who is calling the webservice. I would have though I could get the referer from the header somehow but am at a loss as to how to do it. We are using Axis 2.

A: copied from TechNick you can leverage axis2 for this.  The fact you're using Eclipse is largely irrelevant, the code below should work fine.
//Import statement to import MessageContext class
import org.apache.axis2.context.MessageContext;

/*
* This method gets the client IP address using axis2 MessageContext
*
* @return Client IP : String
*/
private String getClientIP () {

      return (String)(MessageContext.getCurrentMessageContext()).getProperty(MessageContext.REMOTE_ADDR);

}

redpajama_set_name: RedPajamaStackExchange