For the past few months the following two numbers show up in my text usage sporadically on all four lines on my account. 404-455-0044 and 404-455-0048. They always show as incoming, but none of the phones ever actually receive a text message. There is no pattern or timing of when they show up, just a few times a month on each line, sometimes two texts in a row. When you call the numbers they're not in service. I'm worried its' some kind of spam or virus.
Hmm, if you Google the phone numbers, you'll find you are definitely not alone in seeing texts from those numbers, unfortunately it doesn't seem like there isn't much of an answer from anyone either.
Is this only happening with texts? Have they ever called? Do the time stamps correspond with any other sent or received texts?
I know. I tried googling too. Only texts never calls. The timestamps do usually correspond with other texts, but various numbers from various subscribers, not just T-mobile. It's so strange.
Agreed -- that is weird! Are you able to block the number if you pull up the entry in your message log?
Hi there. Just stopping by to see if you were able to block that number. Please reply back and let us know. Thanks!
Hi, thanks for your reply. I don't know how to block the number. I never receive anything on my phone, only on the website in my usage logs.
Gosh, that's so weird. Do you or any of the other lines use any kind of 3rd party messaging service? The other thing I'm thinking is automated messaging services. Like from banks. Have you registered for anything like that?
I think we need to get our engineers to take a closer look at this on the network side. The next time these messages come in, please contact us so that our tech team can get the example date/time/numbers from you. We would need to get them reported pretty quickly so our engineers can find them in your network logs so please contact us as soon as you get them again.
This would need to be something that we investigate on the network side. Please contact us so that our tech teams can gather the necessary information from you.
Has there been any progress on this? I called and gave information to T-Mobile support and I haven't heard back.
I haven't received any updates or confirmation as to where they could be coming from.
This same exact thing has been happening on our line ending in 1385. I have called TMobile 4 times (at least), last week we changed the phone # and the texts are still coming all day, almost every single day. The numbers coming in are 404-455-0044 and 404-455-0048. Texts only that show as incoming on the usage but no text message ever comes to the inbox. If you google those numbers you will hear from, literally, hundreds of TMobile clients who are being impacted. Noone at TMobile seems to have a clue and there seems to be ZERO resolution to stop this. The #'s are out of service (if you call them) and issued by TMobile however TMobile seems to be helpless to block them. After getting over 100 messages in the last 30 days from these #'s - I really consider it harassment. If it is a scam then TMobile needs to corporately block the #'s from ALL lines and or simply identify the source so that we all know what app to delete. TMOBILE - what are you going to do to stop this asap? I have been a loyal customer for 10+ years and am simply going to leave if something doesn't change. Thank you!
I agree. Tmobile's answer was to call tech support, but no one who has called has received an answer or resolution. Why would I waste my time? I don't understand how Tmobile can't figure it out. To be honest, the reason I posted here was to see if any other customers were able to find an answer. It seems like it's not important to T-mobile given the lack of solution for the various people who called. I have also been a customer for 10 years.
Answers to weird situations like this typically come via engineering tickets, and with more people submitting tickets on a specific issue, the more likely it is to get escalated and resolved sooner as anything impacting many takes priority!
Has anyone here successfully filed a ticket? I found an escalation path to get it looked at, but they do need a ticket so they have reference info.
If anyone has a ticket number, please let me know, or if anyone is open to a PM for me to collect some info so I can file and escalate, I would appreciate it!
magenta2931007 Does that mean you have filed a ticket with tech support? If so, can I have the ticket number so I can escalate it as an example?
lookingforhelpplease Do you happen to have a ticket number I can reference for an escalation?
I don't. No one ever told me. Sorry. Should be in my account.
Thank you for being a valued T-Mobile customer! Trouble Ticket # 17761568 has been opened on your account. Please allow 3 business days for teams to review. Resolution can take longer depending on the issue.
I have called about this several times and just messaged with someone today. Every time I get the same answer, and it's still happening on my line.
magenta2931007 Thank you so very much for providing me with a ticket number! I went ahead and had it escalated and forwarded up to our engineering teams, I will let you know once I have heard something back. Hopefully that will yield an answer for everyone on here once I hear back.
Thanks for your patience, everyone. I will keep this updated as I can.
same as when I got two.
So i did a little research... and went through all of my bills. It appears to happen on both of my lines. Not excessively however, I've only been with tmobile since June. And most months this number appears once, maybe twice. The texts also come during an active conversation (where there are multiple texts listed for one time stamp.) My settings also do not erase my texts. So I went back to previous instances. There was one coincidence... I have the receipt confirmation turned on. I've noticed there was a failed read receipt attached to each one of these instances. And when I say failed I mean, the message did not indicate 'Read' instead there would be no confirmation, or a confirmation of delievered. So while it seems... unusual to say the least I'm wondering if it's a glitch? Which would lead me to believe these two numbers would have to be affiliated with t-mobile, in a corporate sense?
root cause and subsequent resolution? TIA.
I escalated the ticket up, but no update as of now.
I will let you know as soon as I know anything!
5 texts this morning from those #'s to line ending in 1385. Any resolution?
a Mobile glitch or not is simply unacceptable. What is the status?
I've escalated the ticket, however I don't have an update as of now. As soon as I have one I will post in here, but it does typically take several business days to get any sort of update and I just sent it up a day and a half ago.
supposedly opened at that point also. You can understand my frustration.
I'm sorry I don't have a response quicker. I'll be out on vacation next week so I'll make sure to assign this over to another community manager on my team to keep an eye on, I just didn't want you to think I forgot if I am not the one responding! Either way, I'll make sure I keep following up on it.
If you can get me your ticket number, I can also try and see if I can get yours escalated, however I would need the trouble ticket number to do so!
any were even submitted; as I was told.
I remember you mentioning that earlier in the thread which is why I had mentioned if you were able to get it. I don't have account access through Support here as there's not a secure way to collect info. If it's been 3-4 weeks since you filed your ticket, it should have a response of some sort on it by now. Have you had a chance to contact care to see if they have any updates on your ticket? If you haven't, I would suggest doing so, and if it's closed and not properly been resolved, they should have the option to re-open and have it further investigated.
Hmm. If you wind up contacting them again, please try to get your ticket number and I will see if I can find anything out, otherwise I'll keep following up on the ticket I've put in.
The 404-455-0044 comes from Canada's Google voice this is an international number to convert text messages from another country.
What does that mean exactly? Sorry to be confused.
In order to send international messages you need a number from the US to transmit the message that number is what Google uses to transmit the message.
I think a lot of people are just speculating on what the numbers *could* be... T-mobile given this is happening to what sounds like entirely your customer base... this has to be in some way tied back to T mobile. Quite honestly i dont think the numbers have anything to do with Google voice.
on my line ending in 9193. alot like atleast 5 times a day but there are no text messages comining that i am seeing anyway.
We definitely want to get these tracked so we can find and put a stop to them! If you are getting these phantom messages, please try to make note of the time your phone is receiving them so that we can give the examples to the engineers. Once you have 2-3 that are less than 24 hours old, please contact us so that our tech teams can open up a ticket with our engineers.
I'm having this issue with my phone log as well. I'm thinking it's an app that blocks or hides text messages. I've seen this number incoming and outgoing. I've never used this number. I've had a lot of strange activity on my logs. Has anyone figured it out yet?
magenta3878068 We can take a closer look at this with you! Please contact us so we can dig into this.
Everyone says it only shows on the bill/website detailing all texts. I would dare say most people are like me and don't look at the hundreds of calls or texts on their bills - especially if no charge appears.
I'm having the same problem. However the number I see on my usage is (917) 242-4414. I've never seen or recieved anything from this number and when you call its out of service. Please help solve this problem.
We will need to look at your account to see what is going on. Please contact us when you have a moment.
Tmobile - now that you have had 7 months to research this, I would be interested to know the final outcome and explanation for these numbers. Thank you.
We actually do not have access to customer accounts here on a user community. For this specific issue, we are going to need to look at your account to see what these numbers are. Please contact us so that our care teams can dig deeper into this with you.


text:
Saúde Mental, Cuidado, Bem-Estar e Empoderamento
de mulheres em situação de vulnerabilidade social
Economia Solidaria
Who does
Priscila Dias is a social mediator and a "privileged woman", as she prefers to remember at all times. She is responsible for the Intimo Colorido Social Organization, with which she has developed all these initiatives aimed at combating the violence, stigma and invisibility experienced by women who are socially vulnerable. Craftswoman, Social Psychologist, and also with a background in Philosophy, both degrees from the PUCPR- Pontificia Universidade Catolica of Paraná, in the last few years she dedicates herself to listening to the dramas of low income women in different contexts and cultures, with the aim of contributing to the study of coping strategies of the innumerable difficulties that many experience. In 2009, she began her professional career in Brazil working as a Psychologist in the SUS (Sistema Único de Saúde), CRAS (Social Assistance Reference Center) and APAE with special needs patients. She worked as a Philosophy Teacher in the outskirts of Apiai-SP and in the rural areas of Sao Paulo state, besides being a collaborator of NGOs. She has experimented with working with female housewives, a group of morbidly obese women, women with positive serum and prostitutes. She developed autonomous parallel projects with sheltered girls, women in a psychiatric hospital, chemical dependents, women caiçaras, rural women, elderly women, female prisoners. In Europe, she has worked with street women in Dublin (Ireland), worked with refugee women in Dunkirk (France) and has been visiting projects with rural Islamic women in Morocco, Africa. A feminist, only 32 years old, she has accumulated experiences and experiences that she believes are not only relevant to her "professional career" and to her "curriculum", as many people consider, but which have changed her whole person, woman and citizen, if she thinks she is an expert, she tries to be always attentive in order not to reproduce positions of power with this work, she feels that she still has much to unlearn and deconstruct as a woman, to these women their dignity and the understanding that they are people endowed with rights and potential.
"My struggle is for something basic, so that these women are respected as much as I am, so that they can have the same rights as I have. I make my utopias my daily work. "(Priscilla Dias).
intimocolorido@hotmail.com

redpajama_set_name: RedPajamaCommonCrawl


text:
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FCC legislation and strict standards have brought to attention the benefits of implementing high-quality monitoring solutions.
It also brings forth the argument that alarm monitoring is more critical in its application for antenna towers than any other area of your network.
By taking a look at just two of the lighting tower rules from the FCC's regulations for tower light monitoring, you will be able to see how implementing a monitoring system can offer a solution to a growing concern for tower owners.
Sec. 17.47- Inspection of antenna structure lights states that the owner of any antenna structure must make an observation of antenna's lights at least once every 24 hours.
Sec. 17.48- Notification of extinguished lights. This regulation requires immediate notification of any extinguishment or improper functioning of any burning light or any flashing obstruction light.
No matter how careful you may be in abiding by these rules, it is entirely possible to drop the ball on even one occasion without an effective high-quality monitoring solution.
A high-quality monitoring system with automatic paging capability would relieve you of having to maintain a constant vigil at your tower location or having to worry about informing the FCC should any incident occur. Advanced remote site monitoring equipment has the ability to notify you automatically with an alert should your tower lights go out.
To see additional information related to high quality monitoring systems, please visit the Network Elements page.
It's 3:19 AM on Thursday at our Fresno, CA, USA headquarters. It's early in the morning, but we'll start on your quote as soon as we get into the office.


text:
Home » Celebrities » Ben Indra Wiki, Married, Wife, Divorce, Affairs, Ethnicity, Net Worth, Now
Ben Indra Wiki, Married, Wife, Divorce, Affairs, Ethnicity, Net Worth, Now
By Sirjana Gautam | On: 16 Jan, 2018
41 Years 10 Month(s)
Wife/Spouse
Anna Faris(m.2004–2008)
Yes (Once)
Girlfriend/Dating
Some relations set an example for all the lovebirds whereas some fail to create history. Likewise, the married life of Ben Indra is also destined to get a tragic end. The 'Raising Dad' star Ben wouldn't have thought about all this unfavorable twists and turns which catapulted his life to a new direction. Ben seems unlucky in the manner to be in a healthy relationship.
The Career of Ben Indra:
The acting career of Ben Indra started in 2000. He made his first appearance in Voodoo Academy playing the role of Mike McCready. Afterwards, Indra got many offers on the show, but only show which brought him to spotlight was 'Raising Dad.' The character of Josh played in the show 'Raising Dad' (2001- 2002) was highly appreciated.
How much is Ben Indra's Net Worth?
It is safe to say that his downward career didn't uplift net worth. But, the actor did receive a substantial amount as a part of a divorce settlement for his ex-wife, Anna. During the property settlement, Anna agreed to pay a considerable amount of $900,000 and then the duo sold their home for $1,995,000 in December 2007.
The Married Life of Ben Indra!
Ben tied the knot with the beautiful American actress Anna Faris on June 3, 2004. They first met each other on the set of Lover's Lane, and it soon turned into a love affair and marriage.
Caption: Ben with his former wife, Anna
Source: Closer weekly
As things didn't go in their favor, their relationship came to meet an undesired destiny. When at one side Anna's career was heading towards the light of success, on the other hand, Ben was struggling hard to achieve his goal.
The primary cause of their separation became the ups and downs in their respective career. Both tried to save their marriage but who could stand against the wish of fate?
Being fade up by the unsuccessful career of Ben, Anna filed a divorce in April 2007 and in February 2008, they officially parted their way after agreeing to a divorce settlement.
After the divorce, Anna was not much disturbed by the separation as she said:
"We obviously weren't ready for marriage, at least not to each other."
Anna seems strong enough to act on her decision of putting her relation to an end. Growing closeness of Anna with her co-star, Chris Pratt was seen as one of the reasons behind the breakup. After the divorce, Anna went on to get married to Chris in 2009. Her second marriage is also on the verge of the end as Anna announced in August 2017 that they have separated.
After his separation, he hasn't been involved in any romantic affairs, and he might be single as of now.
Short Wiki of Ben Indra
Ben was born on February 23, 1979, with the birth name Benjamin Jefferey Indra in California, USA. American by birth, he belongs to white ethnicity. Ben, who currently ages 38 stands at a tall height and is blessed with an athletic built. His wiki remains silent on his early childhood and family life.
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The Poppy Shop is the online shop for The Royal British Legion. This means all purchases made from the Poppy Shop help to fund the work of the Legion, providing lifelong support for the Armed Forces community - serving men and women, veterans, and their families.
The Poppy Shop has an extensive range of products from iconic poppy jewellery and clothing to stationery and homeware and everything in between. There is something to suit everyone's tastes.
We regularly introduce new products and ranges, all made for the Royal British Legion Poppy Shop. What's more, 100% of the profits from every single purchase made at the Poppy Shop go directly to the Royal British Legion to help fund its valuable work.
The Legion's 2-petal poppy is a registered trade mark and should not be used without permission. Additionally, as the national custodians of Remembrance the Charity will take action against companies who are deemed to be infringing its trade mark by commercially benefitting from this during the Remembrance period, or at any other time. To prevent being in breach and to follow best practice as required by the Charity Commission, it is essential to enter into a commercial partnership agreement with the Legion to obtain a licence.


Traditional cannelé pastries are a specialty from the Bordeaux region of France. They have a caramelized crust with a lush, custardy interior scented with vanilla and a hint of rum. Each box contains six Cannelés and comes in a branded Epicerie Boulud gift box.


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Leave them breathless with our amazing Georgia pearl beaded veil! This veil is a masterpiece!
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On a sunny spring day in May 2013, thousands of Georgians converged in Zugdidi, a city in western Georgia, for a landmark event. They came from all over the country to taste strawberries in every form imaginable — as juice, cake, cookies, and by the basketful. In addition to indulging in delicious food, the 5,000 visitors enjoyed dance performances and art exhibits. By the time the event wrapped up, one thing was clear: The First Annual Strawberry Festival in Georgia was a resounding success.
It's not difficult to understand Nana's surprise. Only eight months earlier, in September 2012, USAID and Chemonics began collaborating with local farmers to bring new varieties of strawberry plants to Georgia. These efforts were part of the New Economic Opportunities Initiative, which began in 2011.
A local economic development program, the initiative also works to reduce poverty in rural households in Georgia and to strengthen the country's value chains. To jump-start the local strawberry sector, the New Economic Opportunities Initiative first provided a grant to 10 smallholder fruit farmers, Nana Pipia included, in the Samegrelo-Zemo Svaneti region.
This area was chosen for its warm and humid climate, which is perfect for growing strawberries. The grant funded the import of 60,000 strawberry seedlings from Spain. Chemonics helped the farmers form the Berry and Fruit Cultures Development Association, which formally registered in early 2013. This institutional support set up a new system for farmers to rely on as they began incorporating strawberry production in their agricultural practices.
After the seedlings arrived, the 10 handpicked farmers participated in extensive technical training, working with agricultural trainers and international strawberry experts. The Georgian smallholders learned a variety of methods, such as building drip irrigation systems, assembling greenhouses to attain the ideal growing climate, and adopting other modern production techniques. To maximize knowledge-sharing from these local farmers, the initiative established 10 open-field strawberry demonstration farms.
This extensive training paid off during the first harvest in December 2012. Less than three months after planting, the Samegrelo farmers cultivated 200 kilograms of strawberries, all of which were sold to markets in Zugdidi and neighboring Tsalenjikha. And the success continued. The second harvest, in April and May 2013, yielded about 12 metric tons of berries and brought in more than $25,400 of income.
By the time the association coordinated Georgia's First Annual Strawberry Festival in late May, the newly trained Samegrelo farmers could clearly see the impact of the prior months of training and their subsequent use of more modern production technologies. The festival itself also reflected this success, attracting more than 5,000 visitors. During the event, the association sold more than 1,500 kilograms of strawberries and strawberry products, bringing in about $2,400 to put toward expansion and training. Georgians were taken aback at the festival's popularity.
"I did not expect that so many people would come and that this festival would be so exciting," Nana said.
At the same time, the Berry and Fruit Cultures Development Association is aware of the festival's long-term economic impact, connecting local producers with regional distributors to set up a broader system of collaboration.
If strawberry harvests continue to be as lucrative as they have been, there is little doubt that Samegrelo's future will be a fruitful one.


text:
var url_api = "http://it-event.tk/api.php";
var url_api_chat = "http://it-event.mooo.com/api.php";
function list_all_events(begin, count) {
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    show('#preloader_events');
    localStorage.setItem("begin_event", begin);
    localStorage.setItem("count_event", count);
     $.ajax({
        type: 'GET',
        url: url_api,
        data: {
        	mod: "list_all_events",
			begin: begin,
			count: count,
			hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
        },
        error: function(req, text, error) {
			hide('#preloader_events');
            show('#events_write');
            fill_list_events(null, count);
        },
        success: function(data) {
			show('#events_write');
            hide('#preloader_events');
            fill_list_events(JSON.stringify(data), begin + count);
        },
        dataType: 'json'
    });
}

function list_filter_events(begin, count) {
    hide('#events_write');
    show('#preloader_events');
    localStorage.setItem("begin_event", begin);
    localStorage.setItem("count_event", count);
     $.ajax({
        type: 'GET',
        url: url_api + "?begin="+begin+"&count="+count+"&mod=list_filter_events&" + get_text_format_filter()+"&hash_key=ab2e0d69c72beb3c3817f79c7520fec6",
        data: {},
        error: function(req, text, error) {
			hide('#preloader_events');
            show('#events_write');
            fill_list_events(null, count);
        },
        success: function(data) {
			hide('#preloader_events');
            show('#events_write');
            fill_list_events(JSON.stringify(data), count);
        },
        dataType: 'json'
    });
}

function get_min_and_max_date() {
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        mod: "get_min_and_max_date",
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        past_date_to_filter(data);
    });
}

function get_more_events(begin, count) {
    $('#more_event_button').remove();
	$('#events_write').append('

');
    $.get(url_api + "?begin="+begin+"&count="+count+"&mod=list_filter_events&" +
        get_text_format_filter()+"&hash_key=ab2e0d69c72beb3c3817f79c7520fec6", {}, function(data) {
			$('#more_preloader').remove();
            append_list_events(data, count);
        });
    localStorage.setItem("begin_event", begin);
    localStorage.setItem("count_event", count);
}

function get_list_city() {
    $.get(url_api, {
        mod: "get_list_city",
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        creat_filter(data);
    });
}

function get_information_about_event(id) {
    var email = localStorage.getItem('email');
    if(email && email != "undefined") {
    $.get(url_api, {
        mod: "get_information_about_event",
        id_event: id,
        email: email,
        hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        var data = JSON.parse(data);
        if(data.have_assessed_notice)
            localStorage.setItem("have_assessed_notice_" + id, JSON.stringify(data.have_assessed_notice));
        if(data.have_assessed_informal)
            localStorage.setItem("have_assessed_informal_" + id, JSON.stringify(data.have_assessed_informal));
        if(data.my_informals)
            localStorage.setItem("my_informals_" + id, JSON.stringify(data.my_informals));
        if(data.my_notice)
            localStorage.setItem("my_notice_" + id, JSON.stringify(data.my_notice));
    });
    }
}

function get_message_chat(last_time, id_event) {
    $.ajax({
        type: 'GET',
        url: url_api_chat,
        data: {mod: "get_message_chat", id_event: id_event, last_time: last_time, hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"},
        error: function(req, text, error) {
           //navigator.notification.alert("Чат недоступен. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
			hide('#preloader_chat');
			$('#chat_message').text("");
			show('#chat_message');
			$('#chat_message').append("
Чат недоступен. Проверьте соединение с интернетом.
");
        },
        success: function (data) {
            fill_chat(data);
        },
        dataType: 'json'
    });
}

function send_message_server(id_user, id_event, name_user, message) {
    $.ajax({
        type: 'GET',
        url: url_api_chat,
        data: {mod: "write_message_user", id_user: id_user, id_event: id_event, name_user: name_user, message: message, hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"},
        error: function(req, text, error) {
            //alert("error");
        },
        success: function (data) {

        },
        dataType: 'json'
    });
}

function set_information_about_event(id) {
    var email = localStorage.getItem('email');
    if(email && email != "undefined") {
    $.get(url_api, {
        mod: "set_information_about_event",
        id_event: id,
        email: email,
        information: gather_information(id),
        hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {});
    }
}

function get_notice_from_event(id_event, begin, count) {
    $('#more_notice_button').remove();
    $.get(url_api, {
        mod: "get_notice_from_event",
        id_event: id_event,
        begin: begin,
        count: count,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        fill_notice(data, count);
    });
    var last_id_event = localStorage.getItem('last_evet_id');
    localStorage.setItem("begin_notice_" + last_id_event, begin);
    localStorage.setItem("count_notice_" + last_id_event, count);
}

function get_notice_from_event_filter(id_event, begin, count, callBackF) {
    $('#more_notice_button').remove();
    $.get(url_api, {
        mod: "get_notice_from_event",
        id_event: id_event,
        begin: begin,
        count: count,
        types: get_text_format_filter_notice(),
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function (data) {
		$('#notice_bloks_content').text("");
		callBackF(data, count);
	}).error(function() {
		show("#notice_bloks_content");
		hide("#preloader_notice");
		navigator.notification.alert("Невозможно обновить. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
	});;
    var last_id_event = localStorage.getItem('last_evet_id');
    localStorage.setItem("begin_notice", begin);
    localStorage.setItem("count_notice", count);

}

function get_actios_from_event(id_event) {
	hide("#content");
	show("#preloader_schedule");
    $.get(url_api, {
        mod: "list_actios_from_event",
        id: id_event,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        localStorage.setItem("list_actions_" + localStorage.getItem('last_evet_id'), data);
		hide("#preloader_schedule");
		show("#content");
        fill_actions(data);
    }).error(function() {
		hide("#preloader_schedule");
		show("#content");
		navigator.notification.alert("Невозможно обновить. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
	});
}

function get_informal_from_event(id_event) {
	hide("#bloks_informals");
	show("#preloader_informal");
    $.get(url_api, {
        mod: "get_informal",
        id_event: id_event,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        localStorage.setItem("list_informal_" + localStorage.getItem('last_evet_id'), data);
		hide("#preloader_informal");
		show("#bloks_informals");
        fill_informal(data);
    }).error(function() {
		hide("#preloader_informal");
		show("#bloks_informals");
		navigator.notification.alert("Невозможно обновить. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
	});
}

function change_rang_informal(id_informal, inc, is_throwing) {
    $.get(url_api, {
        mod: "change_rang_informal",
        id_informal: id_informal,
        inc: inc,
        is_throwing: is_throwing,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        change_rangs_to_informal(id_informal, data);
        set_information_about_event(localStorage.getItem('last_evet_id'));
    });
}

function delete_notice(id) {
    $.get(url_api, {
        mod: "delete_notice",
        id: id,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        $("#block_notice_" + id).hide("slow", function(){$(this).remove();});
        set_information_about_event(localStorage.getItem('last_evet_id'));
    });
}

function add_notice_to_server(id_event, name, FIO, type, information, contact) {
    $.get(url_api, {
        mod: "add_notice_form_event",
        id_event: id_event,
        name: name,
        FIO: FIO,
        type: type,
        information: information,
        contact: contact,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        remember_id_notice(data);
        load_notice(0, 15);
        click_back_button();
        set_information_about_event(localStorage.getItem('last_evet_id'));
    });
}

function add_informal_to_server(id_event, theme, organize, information, place) {
    $.get(url_api, {
        mod: "add_informal",
        id_event: id_event,
        theme: theme,
        organize: organize,
        information: information,
        place: place,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        remember_id_informal(data);
        load_informal();
        click_back_button();
        set_information_about_event(localStorage.getItem('last_evet_id'));
		$('#theme').val("");
		$('#information').val("");
    	$('#place_inf').val("");
		$('#add_inform').css("position", "absolute");
		setTimeout(function() {
			$('#add_inform').css("position", "fixed");
			$('#add_inform').fadeIn(700);
		}, 500);

    }).error(function() {
		navigator.notification.alert("Ошибка подключения. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
	});;
}

function make_inactive_informal(id_informal) {
    $.get(url_api, {
        mod: "make_inactive_informal",
        id_informal: id_informal,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        set_information_about_event(localStorage.getItem('last_evet_id'));
    });
}

function get_event_information(id) {
    hide("#event_pane");
    show("#preloader_event");
    $.ajax({
        type: 'GET',
        url: url_api,
        data: {mod: "get_event_information", id: id, hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"},
        error: function(req, text, error) {
            var last_event = localStorage.getItem("last_event");
            var jse = JSON.parse(last_event);
            if(last_event && last_event != "undefined") {
                if(id == jse.id)
                    get_inform_event(last_event);
                else
                    click_back_button();
            }
            hide('#preloader_event');
            show("#event_pane");
        },
        success: function (data) {
            get_inform_event(JSON.stringify(data));
            hide('#preloader_event');
            show("#event_pane");
        },
        dataType: 'json'
    });

}

function get_id_by_email(email) {
    $.get(url_api, {
        mod: "get_id_by_email",
        email: email,
		hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
    }, function(data) {
        localStorage.setItem('id_user', data);
    });
}

function reg_user(email, pass, first_name, second_name) {
	 $.ajax({
        type: 'GET',
        url: url_api,
        data: {
			mod: "write_normal_user",
			email: email,
			password_user: pass,
			first_name: first_name,
			second_name: second_name,
			hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
		},
        error: function(req, text, error) {
            navigator.notification.alert("Ошибка подключения. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
        },
        success: function (data) {
            if (data == 0) {
				navigator.notification.alert("Такой email уже существует",function(){} , 'Ошибка');
				$('#welcome_sign_up_input_email').val("");
				$('#welcome_sign_up_input_password').val("");
				$('#welcome_sign_up_input_re_password').val("");
			} else if (data == 1) {
				get_id_by_email($('#welcome_sign_up_input_email').val());
				localStorage.setItem('first_name', $('#welcome_sign_up_input_first_name').val());
				localStorage.setItem('second_name', $('#welcome_sign_up_input_last_name').val());
				localStorage.setItem('email', $('#welcome_sign_up_input_email').val());
				navigator.notification.alert("Регистрация прошла успешно",function(){} , 'Поздравляем');
				$('#welcome_content').fadeOut();
				$('#heading').fadeIn();
				$('#events_write').fadeIn();
				list_all_events(0, 10);
			} else {
				navigator.notification.alert("Произошла ошибка, повторите попытку",function(){} , 'Ошибка');
			}
        },
        dataType: 'json'
    });
}
function auth_user(email, pass) {
	$.ajax({
        type: 'GET',
        url: url_api,
        data: {
			mod: "chek_normal_user",
			email: email,
			password_user: pass,
			hash_key: "ab2e0d69c72beb3c3817f79c7520fec6"
		},
        error: function(req, text, error) {
            navigator.notification.alert("Ошибка подключения. Проверьте соединение с интернетом.", function(){} , 'Ошибка');
        },
        success: function (data) {
        	if (data == 0) {
				$('#welcome_sign_in_input_password').val("");
				navigator.notification.alert("Такого пользователя не существует или неверный пароль",function(){} , 'Ошибка');
			} else {
				json = JSON.parse(data);
				var f_name = json.first_name;
				var l_name = json.second_name;
				get_id_by_email($('#welcome_sign_in_input_email').val());
				localStorage.setItem('email', $('#welcome_sign_in_input_email').val());
				localStorage.setItem('first_name', f_name);
				localStorage.setItem('second_name', l_name);
				navigator.notification.alert("Вы успешно авторизировались", function(){} , 'Поздравляем');
				$('#welcome_content').fadeOut();
				$('#heading').fadeIn();
				$('#events_write').fadeIn();
				list_all_events(0, 10);
			}
        }
        //dataType: 'json'
    });
}


text:
Home 0Recent Headlines BP to cut 10,000 jobs worldwide amid virus pandemic
BP to cut 10,000 jobs worldwide amid virus pandemic
DANICA KIRKA Associated Press
FILE – This Jan. 16, 2020 file photo shows a Uniper energy company coal-fired power plant and a BP refinery beside a wind generator in Gelsenkirchen, Germany. The world hit another new record high for heat-trapping carbon dioxide in the atmosphere, despite reduced emissions because of the coronavirus pandemic, scientists announced Thursday, June 4, 2020. (AP Photo/Martin Meissner)
LONDON | Energy producer BP announced Monday that it will slash its global workforce by 10,000 jobs as the COVID-19 pandemic slams the oil and gas industry.
Chief Executive Bernard Looney said that the cuts will affect office-based roles in BP's global workforce of 70,000 people and come mostly this year. The changes are expected to significantly affect senior levels, cutting the number of group leaders by a third.
"We are protecting the frontline of the company and, as always, prioritizing safe and reliable operations," Looney said after a call with his staff.
The job cuts come amid a time of tremendous change for BP.
The global energy industry has been hit hard by the pandemic as the widespread limits on business, travel and public life reduced the need for oil, gas and other fuels. Supply was also particularly high when the outbreak began, creating a perfect storm for the industry. With storage facilities filling up, the U.S. price of oil went below zero in April for the first time ever.
BP, meanwhile, has said it wants to eliminate or offset all carbon emissions from its operations and the oil and gas it sells to customers by 2050, an ambitious target born out of pressure to help combat climate change and keep making money.
"To me, the broader economic picture and our own financial position just reaffirm the need to reinvent BP," Looney said in an email to staff. "While the external environment is driving us to move faster – and perhaps go deeper at this stage than we originally intended – the direction of travel remains the same."
The U.S. contract for oil began the year at over $60 a barrel, collapsed to below -$37 in April and recovered to about $39 a barrel as of Monday as OPEC countries agreed to limit production.
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Micronational Treaty Organisation
(Redirected from MNTO)
Mikronationale Vertragsorganisation (de)
Setpisbretãbnav Giĵrev Rekevez (rcx)
Headquarters MNTO Official Conference (Skype)
Official languages English, German (honorary), Riküçreb (honorary), Verti (honorary)
Membership 10 full member states; 1 observer
Leader Liam Raymond
Deputy Leader/Speaker of MNTO Kit McCarthy
Deputy Speaker of MNTO Netwafekzră Vrokă
Head of Recruitment Ned Gunderson
Speaker of Governance James I of Mancunia
– Foundation 24 May 2015
– Last Election 31 May 2015
– Dissolution 1 June 2015
Contacts dsfrnedland@gmail.com (Email of head of recruitment)
Kit McCarthy (Forum account of president)
Ned 1st President of Nedland (Forum account of head of recruitment)
This is the article for the short-lived treaty organization founded by Ned Gunderson. For the other major treaty organization with a similar name, see IMTO.
The Micronational Treaty Organisation, or MNTO was an alliance of micronations. Its main objective was to bring many micronations under an alliance which strives for the mutual protection of its members, without taking their time. It was also made for members who did not participate in the community at all, and only came on to ask for help when they are 'declared war' on, or when they are being seriously harassed by trolls or others. Then, they will have almost a debate team of any active micronations to help them defeat their foes. The organisation's chief aim lay in destroying trolls by grouping together to fight them. It was founded on various principles, one of them being that the one is not very strong alone, but the many can obliterate any foe which tries to cross its path. However, it lasted a very short period of time before it was destroyed; allegations of corruption and a poorly managed 'trial' were major causes of its dissolution. As a result of the so-called 'MNTO Affair,' it has now become a name frequently used to dissuade younger community members from founding micronational organisations.
1 Brief History
2 The Corruption Exposure, or the "MNTO Affair"
3 The Corruption Trial
4 Dissolution of the MNTO
5 Aftermath and Popular Usage
6 "No Pressure" and War Policies
7 Affiliated States, as of May 30th, 2015
7.1 Members
7.2 Observers
7.3 Honorary Members
7.4 Former Members
7.5 Requirements for Membership
MNTO was officially declared as an alliance in a post on the Micronation.org forum on May 24, 2015, by Ned Gunderson, leader of the micronation Nedland. Soon after its formation, other micronations quickly joined the alliance. At its peak, membership was 10, with two observers. After the Corruption Exposure and its ensuing chaos, Liam Raymond, the organization's last leader, announced on June 1, 2015 that the MNTO could not carry on in the state it was in, and officially announced its dissolution over the Micronation.org forums.
The Corruption Exposure, or the "MNTO Affair"
On May 27, 2015, the then-current MNTO president Ned Gunderson started a chat which was later alleged by him to be "a test" to see which nations were cooperative and/or loyal to him, as well as to "determine their discussion skills." Based on later evidence, Ned Gunderson had acted on a suggestion made by his father (despite his personal objections), to present the following idea to to other top leaders in the MNTO: that a fake account be made on the forums to cause an artificial situation. The organization would move to stop this "troll," thus proving its worth to the community at large.
As cited by multiple sources, Gunderson added Liam Raymond of Wolfpond, Kit McCarthy of Mcarthia, and Duke Jeffrey Bellino of the Duchy of the Lowcountry to the "top secret test chat." After the idea was presented to the three leaders, Duke Jeffrey promptly left the chat due to his personal objections. The situation quickly escalated from there into an open conflict between Duke Jeffery and President Gunderson, the latter declaring that the entire affair (including their following discussion) was a "test" of sorts, that the Duke "failed."
Shortly after the chat logs were taken and Duke Jeffery Bellino left the chat, he privately went to Emperor Thomas Tiberius I of Zenrax, for advice. After seeing for himself the chat logs, he promptly urged the Duke to bring the matter to light. Pledging his unconditional support in this situation for the Duchy of the Lowcountry (and by consequence its Duke) as an ally, he pushed for the matter to be brought to the public's attention, citing his own personal concern about Ned Gunderson's "overly aggressive" approach to recruiting national leaders into the MNTO.
With the additional backup of Thegn John Marshall of Siar Fordell, Duke Jeffery Bellino quickly moved forward to disclose the situation to the public, citing his concern over having a corrupt leader at the helm of such an organization.
The Corruption Trial
The Corruption Affair began on the public forum shortly after the organization was formed, due to the events that had transpired both within and outside of the Skype chat room. By the time the Trial ended, Ned Gunderson and his supporters were organized into one camp, and in the other was Duke Jeffery Bellino, along with the Emperor of Zenrax, the Thegn of Siar Fordell, as well as others backing the three nations in this affair.
After discovering the existence of the chat logs, the various members of the MNTO discussed the issue at hand on May 27-8. Due to these events, they promptly held another election due to allegations of corruption. Though initially struggling to win support, Ned claimed that the logs were a part of a test he conducted, which won him some much-needed support. He was pitted against Raymond, and Gunderson won, with three votes. He then appointed Raymond to the head of recruitment despite some noteworthy resistance from the head advisor, President Kit McCarthy. He then also appointed James I of Mancunia, then a neutral observer, to the position of speaker.
On May 29, Duke Jeffrey posted to the public the conversation as evidence of the alleged MNTO corruption. After a lengthy discussion, President Jackson Cole of the KUR suggested a trial as a means to resolve the matter. Ned Gunderson reluctantly agreed, and subsequently asked James I to act as a judge, and a trial was scheduled that night through the afternoon of the 30th. However, President Cole, Duke Jeffery, and President Gunderson failed to show at the same time, and thus the trial was suspended until the next day.
On May 31, Duke James I of Mancunia urged President Gunderson to post the chat logs, in order to decide possible sanctions—including his removal from leadership or even expulsion from the MNTO. In light of this, Gunderson promptly accused James of abusing his position. Standing his ground, James carried on with the trial. After protests failed to convince the Duke to cease proceedings, President Gunderson promptly removed Duke James from their Skype chat.
Later on, President Gunderson and Duke Jeffery allegedly discussed the trial, and eventually the trial was considered to be a farce. Gunderson subsequently posted his and Duke James' conversation on the forum, in an attempt to accuse the Duke of corruption and abuse of power. However, this move met with a severe backlash from the community, most of which had moved against Gunderson as a result of the previous week's events.
Citing both the pressure and the loss of trust from the community, President Gunderson stepped down from his post as the President of MNTO. Mr. Liam Raymond of Wolfpond took the helm as President, and Mr. Kit McCarthy was appointed as the Vice President.
Dissolution of the MNTO
Following the corruption scandal, the MNTO made a reorganization change, and its leadership apologized to the community as well as the allicted parties, stating that they as well as the MNTO would move forward, and recover from this chain of events. However, the damage was already done. The MNTO was rapidly losing members, and the organization as a whole was quickly failing due to the stigma placed on it because of its already tumultuous history.
The organization was officially disbanded on June 1, 2015, by President Liam Raymond of Wolfpond, over the organization's Skype chat room. This was quickly made public, and the members of the organization have since dispersed to do their own things with their respective micronations, with no apparent lasting effects on the community from the organization's existence, nor from its internal struggles.
Aftermath and Popular Usage
In the aftermath of the MNTO crisis, its name (and logo) were frequently used to warn off younger micronationalists from forming YAMOs of their own, as well as saying that certain things "sounded like the MNTO." Ned Gunderson devised the term "the Dark YAMO" and came up with a concept image, which Kit McCarthy (the designer of the logo) added to, of the MNTO logo superimposed over the head of the fictional character Lord Voldemort.
The MNTO Dark Lord
"No Pressure" and War Policies
The No Pressure Policy was a rule of the MNTO. It stated that no member state needed to participate in the community, and was considered to be a place where everyone could go for help of all kinds. It was not encouraged to be active, and thus the entire point of it was that it was not supposed to be time or thought-consuming. In addition, it was meant to be a place where members could go to in order to seek aid against their enemies. The organization was formed on the idea that if all are united to defend each other against trolls and similar entities, they will ultimately shrink away—even if they could simply fade on their own by being ignored.
Active members who became tired of being active could become inactive, but did not have to quit due to lack of participation requirements.
It was official MNTO policy that it would only act collectively in defence of its member states, not when a member was the aggressor. It was also an official policy that the organization would collectively turn on those who would attack their fellow members.
Affiliated States, as of May 30th, 2015
Note that, as the MNTO was disbanded eight days after its founding, none of those nations listed below have any affiliation to the organization anymore.
Name Macronation(s) located in Join date Capital Official Title Representative
Nedland United States (primary; territory controlled in 3 other macronations) 24 May 2015 Palazzo President Ned Gunderson
Usian Republic Germany 24 May 2015 Usipolis Head of Executive Gabriel Pelger
Wolfpond United Kingdom 24 May 2015 Wolfpond City Chairman Liam Raymond Current Leader of MNTO, Elected 31 May 2015
Mcarthia United Kingdom 26 May 2015 Mcarthia City President Kit McCarthy
Etruscan Federation United States 27 May 2015 Etruscan City President Josh Bates
Kid United Republic United States 27 May 2015 Republic City President Jackson Cole
Victoria United States 27 May 2015 Nova Prime Minister Mason Ansari
Rikuchar United States 28 May 2015 Gi'rikronü Ijiv Netwafekzră I
Columba Pictorum United States 30 May 2015 New Antioch King George I
Vertigo Israel 31 May 2015 n/a President
Observers did not possess the rights as full members, and cannot officially vote or hold most positions. They can only voice their opinion.
However, observers could apply for neutral positions, as they were considered non-biased due to their lack of membership. They usually proctored elections and other such important occasions which required a neutral voice to decide.
Name Macronation(s) located in Affiliated as of Capital Representative
Mancunia United Kingdom 26 May 2015 (Reinstated 31 May) The Den James I (Duke)
These nations were not members, but were highly respected by the MNTO community and were exceptionally friendly with it.
Name Macronation(s) located in Date of title enactment Capital Representative
BMH Federation United States 28 May 2015 (joined); 31 May 2015 (Honorary status acquired) Yatrines Seth Hinman (President)
Duchy of the Lowcountry (Joined 25 May 2015; Left 27 May 2015)
Generally, there were no requirements for membership. However, during the early parts of the organization's history, nations were expected to hold political views that aligned with the rest of the community. That requirement, however, was waived quickly due to its negative effects on the organization's recruitment efforts, and thus it remained completely free to join until its dissolution on June 1, 2015.
Retrieved from "https://micronations.wiki/index.php?title=Micronational_Treaty_Organisation&oldid=637680"


A harsh day, indeed! It all begun February 14, 1929, when the Saint Valentine's Day Massacre took place in Chicago.
Seven mob associates as part of a prohibition era conflict between two powerful criminal gangs in Chicago: the South SideItalian gang led by Al Capone and the North Side Irish gang led by Bugs Moran. Former members of the Egan's Rats gang were also suspected of having played a significant role in the incident, assisting Capone (source: Wikipedia).
Perhaps we should update the definition: the famous South African runner Pistorius allegedly shot down his own girlfriend last night. What really happened is still unclear.
So, what do all the people think about today? Actually, we have a mean to estimate the global "sentiment" by analyzing the tweets that are posted every minute. This is called in fact "sentiment analysis", an analysis technique that is getting very popular recently. To cut the story short, we want to tag a tweet as "positive" or "negative" by interpreting its content, literally!
I added some words to the dictionaries shipped with Basic_sentiment_analysis. I decided not to modify the code, further improvements are possible but beyond the scope of this post.
At the same time, I analyzed #pistorius and #valentine hashtags, fetching 100 tweets every 30 seconds. Now take a look at the results (over few minutes, though): which is which? name it!


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Finance & economicsFeb 28th 2009 edition
Haring away
Burnished by bad news, gold looks like a good each-way bet
IT IS 1979 and Harry "Rabbit" Angstrom, the hero of John Updike's series of novels, is explaining to his wife why he has just spent more than $11,000 on 30 gold krugerrands. "The beauty of gold is, it loves bad news," he says. Three decades later, gold is once again thriving on despair. Before Christmas, a troy ounce could be bought for around $800. By the third week in February, gold was trading at close to $1,000 an ounce.
A surge in demand for gold as an investment lies behind the jump in prices. Flows into exchange-traded funds, which buy and store gold for their shareholders, rose from 105 tonnes in January to 208 tonnes in the first three weeks of February, according to Suki Cooper at Barclays Capital. At that rate, inflows will soon surpass the total of 322 tonnes for the whole of 2008. Buying by investors has more than made up for a slump in gold-jewellery purchases in key markets, such as India and Turkey, where higher prices and wilting exchange rates have crushed demand.
People have long viewed gold, rightly or wrongly, as a hedge against high inflation and a weak dollar. So when the gold price briefly broke through the $1,000 mark in March last year, it was easily explained by fears that rising commodity prices (and, in America, a weak dollar) would feed inflation. An earlier run-up in gold prices, between 2002 and 2005, coincided with a sustained fall in the dollar. But now gold is strong even as the dollar thrives and economies face deflation.
Gold's recent progress seems to be a response to generalised fears of economic turmoil. When supposedly safe savings vehicles, such as bank deposits, look shaky and offer scant returns, gold has greater appeal as an alternative store of wealth. It also looks like an attractive each-way bet. If drastic cuts in interest rates work too well, that will fuel inflation. If they do not work, prices of assets, such as stocks and houses, will sink further.
Like Updike's protagonist in "Rabbit is Rich", the new wave of gold investors typically have wealth to preserve, according to Adrian Ash at BullionVault, an online service for gold investors. "Gold is something you buy if you have something to lose," he says. What links today's gold fever with the 1970s rush is negative real deposit rates. Many savers now prefer a claim on gold in a vault to one on cash in the bank. There is less risk that a counterparty blows up, and the "carrying cost" of gold in terms of lost interest is, in any case, vanishing.
How high might the gold price go? Gold bugs talk excitedly about it reaching $2,300, which would match the January 1980 peak in real terms (see chart). Already the gold price is above its average since 1972 when calculated in today's money. There is a limited supply of gold and lots of potential buyers—ideal conditions for a bubble, says Stephen Jen at Morgan Stanley. If gold is burnished by grim news, it seems likely to become still more alluring.
This article appeared in the Finance & economics section of the print edition under the headline "Haring away"
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The race to dominate the DeFi ecosystem is on
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Home > Health > The Real Meal Revolution [Video]
The Real Meal Revolution [Video]
Eating a low-fat diet that is high in carbohydrates will not prevent you from having a heart attack. In fact you are less likely to suffer from heart disease if you eat lots of fat – provided it is the right type of fat.
This is the gospel of a team of South Africans headed by sometimes controversial Professor of Exercise and Sports Science at the University of Cape Town, Tim Noakes, who until relatively recently promoted a diet high in carbohydrates, especially for athletes. Now Noakes has done a total turnaround and is sharing his new approach with as many people as possible. His tool (so to speak) is a new cookbook called The Real Meal Revolution (Quivertree Publications).
In an interview (which you can listen to in the video below) he says that their intention is to "change the world, one meal at a time."
The Low-Fat Myth
It isn't just Noakes who has changed his opinions; so too has the Harvard School of Public Health. While 30 years ago they were, as Noakes points out, "absolutely committed to the high carbohydrate diet," the School now points out that fat in the our diet isn't the cause of heart disease.
"It's time to end the low-fat myth. That's because the percentage of calories from fat that you eat, whether high or low, isn't really linked with disease. What really matters is the type of fat you eat." Harvard School of Public Health
At the time (30 years ago), Harvard maintained that eating a high-carbohydrate diet would reduce heart disease by something like 50 percent.
"That hasn't happened because it was all wrong," says Noakes. Rather than cholesterol causing heart disease, he says it is a "sub-fraction of cholesterol," a small particle known as LDL (bad cholesterol) that is the horrendously toxic agent that does real damage to the heart.
If you are carbohydrate intolerant, eating carbs will result in you getting fat (or overweight), your blood pressure will go up, and your glucose control will deteriorate.
"Most people with heart disease have normal cholesterol. That's the paradox that people won't address." Professor Tim Noakes
"We are not saying that cholesterol is completely unimportant," says Noakes, "it is important, but in a way that is completely misunderstood. It is not the fat that gives you the cholesterol, it's the high carbohydrate diet if you're insulin resistant. And that's the key. We have to individualize it and understand that a high-fat diet is the treatment of choice for people who are carbhydrate intolerant."
Why We Need to Eat "Real Meals"
Prof. Noakes explains why it is so important to eat "real" food, putting a lot of the blame on the U.S. Department of Agriculture which, in 1977 made a unanimous decision that people should "eat less fat and eat more fruit, vegetables and grains." It was, he maintains, because of this that both diabetes and obesity has "gone rampant around the world."
The problem is that they told people to remove fat from the diet without recognizing what the consequences would be. Further, if you remove fat from a diet, you need to add carbohydrates. This is absolutely fine, he explains, unless you – like he – is carbohydrate intolerant.
A well established marathon and ultra-marathon runner (having run more than 70), Noakes found himself getting heavier with age and finding it more and more difficult to control his weight. He was "always hungry" and was struggling to maintain his physical activity. The threats he identified were obesity and diabetes.
It's fine, he says, if you are not insulin resistant or carbohydrate intolerant. So how do you find out?
Chances are, he says that you will become progressively heavier, and you will always be hungry and craving carbohydrates. You might have a big breakfast (said by many to be the most important meal of the day), but three hours later you are hungry again. You can test your blood too. But perhaps the most important thing to look out for is glycated hemoglobin (GH), he says. This will tell you whether or not you are diabetic, or fringing on becoming diabetic. If you're healthy the GH will be 5; if you are diabetic it will be 6.5; the higher your GH reading is above 5.5 the more urgently you need to start restricting your carbohydrate intake.
Another key factor, says Noakes, is when you cannot control your weight and have "a bit of a tummy." What this often means is that the body is secreting too much insulin because you are quite simply eating too much carbohydrate. But if you reduce the carbohydrates in your diet, "the flab will just disappear."
"It is real. Obesity is caused by the hormone insulin, and insulin packs on the fat. Insulin is driven by carbohydrates in the diet, and the more carbohydrate intolerant or insulin resistant you are, the more insulin you secrete when you eat carbohydrates … and as a consequence, the fatter you get." Professor Tim Noakes
Even though chef Jonno Proudfoot (responsible for the recipes in the new book) is not carbohydrate intolerant or diabetic, he says he always feels sluggish and tired a day after eating carbohydrates. Ironman triathlete and marathon swimmer, he says that he realized that when he removed carbohydrate from his diet completely, his endurance immediately improved. "You just need fat and water and you'll be fine!"
But, and this is a huge but … it is vital to know which fat should be avoided. While olive oil and coconut oil are healthy, all the other seed oils are "terrible for your health." This, both he and Noakes agree include:
The Truth About Saturated Fats
Noakes explains that when the U.S. Department of Agriculture established its 1977 guidelines, they focused on the "fact" that saturated fats were unhealthy. But this, he says, is nonsense – and all you need do is look at various European populations to see why. For example, the French and Swiss have "almost no heart disease," even though they have a very high evidence of saturated fat intake.
The real problem is that consumption of "partially hydrogenated oils" has increased over the past three-plus decades. Prior to 1977 (and probably for a while thereafter) people were consuming lots on Omega-3 oil – from fish and other sources. They were also consuming very little Omega-6 oil – which is now known to be "very toxic for the body." This has changed radically, says Noakes, pointing out that most of us cook using sunflower oil and we eat food from animals that are not "pasturated" – meaning they are raised on feed lots rather than on pastures. The same applies to eggs from chickens that are fed on corn (which we all know is primarily genetically modified.)
He warns that if you are consuming a lot of Omega-6 oil in your diet, you're consuming toxic food that is linked to heart disease and cancer. "But no-one will tell you this." Further, these Omega-6 oils are "full of artificial plastic margarines which you don't want to eat because they've got the wrong types of fat in them."
Adding to this comment, Proudfoot says that good fats are:
rind on meat – like the fat on a lamb chop
and olive oil – though if heated over 70 degrees it becomes a nasty fat
"Cooking with olive oil is a very expensive waste of oil." Jonno Proudfoot, chef
The chilling reality though, according to Noakes, is that the food industry is running what we eat. For example, the first study that shows the long-term effects of genetically modified (GMO) foods in rats – proving that they cause cancer – has just been removed from scientific literature. "That's how powerful the industry is."
It is "clearly obvious" that we are much less healthy today than we were in 1977, says Noakes. And why? Simply, he says, because we aren't "eating real foods any more. That's the difference and that is the cause of our ill health. So that's what the book is trying to say: eat real foods and you'll be healthy."
Let's hope it really is that simple!
carbohydrate intolerance Department of Agriculture diabetes Fitness heart disease insulin resistant LCHF obesity real meal The Real Meal Revolution Tim Noakes Weight loss	2014-06-01
Penny Swift
About Penny Swift
Penny Swift is an experienced journalist who has worked on daily and Sunday newspapers in several parts of the world. Her specialties include news, investigative writing, consumer, health, and medical spheres. She has written more than 40 non-fiction books mostly about construction and home-related topics, as well as decorating and landscaping.
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We need your help in REVAMPING the way we, as college students, can best approach this topic on HUMAN TRAFFICKING.
How do we make use of the resources that we have to create IMPACTFUL contributions to the fight against illegal human trafficking?
Join us for a short 40-minutes brainstorm session, and stay longer to find out how we can work together to turn solutions into actions.


To do so incorporating the theological, pastoral and spiritual imperatives that are integral to our calling as a Church and the people of God.
We hope you will find this initiative of value and that you will welcome Internal Audit into your communities.
An Internal Audit Charter has been created and approved by the Synod Audit Committee to provide the functional and organisational framework within which the internal audit is to operate. This document sets out the nature, role, status and responsibility of the internal audit function and operation. At all times the internal audit function and operation will be guided by the principles of the theological reflection and the terms of government as set out in the preamble to the charter and in accordance with the Basis of Union.
The internal audit plan is achieved by liaising and visiting presbyteries, congregations and UnitingCare agencies to review their financial and operational controls as described in the document "Internal Audit Brochure".
It is also achieved through the use of a self assessment checklist to review the financial and operational aspects of congregations.


Saban Films has acquired North American distribution rights to Simon West's action movie "Gun Shy," starring Antonio Banderas and Olga Kurylenko.
West directed the film — formerly titled "Salty" — from a script by Toby Davies and Mark Haskell Smith, adapted from Mark Haskell Smith's novel "Salty." West and Jib Polhemus produced under the Simon West Productions banner, alongside Harry Stourton.
"Gun Shy" follows an aging mid-level rock star whose supermodel wife (Kurylenko) is suddenly kidnapped while they are vacationing in Chile. Accustomed to his superstar lifestyle and lacking basic life skills, he finds himself having to navigate the back alleys of Santiago and South American jungles in order to save his wife from the renegades.
When the film was announced in 2014, the story was set in Thailand with the wife being kidnapped by pirates while elephant trekking.
West's directing credits include "The Expendables 2," "Con Air," "The General's Daughter," and "Lara Croft: Tomb Raider." "Gun Shy" hits theaters on Sept. 8.
Ness Saban and Bromiley negotiated the deal on behalf of Saban Films, with London-based Carnaby International handling worldwide rights.


Human needs attention, it is the core element of his nature and also the psychological balancing factor. Whenever the individual feels that he is being ignored and also left behind from the group or a single person to whom he trusts and loves to spend time with, the person going through this will always be found as disturbed & bothered.
In this era, knowing is everything, if a person knows about your every single event happens in your life is the one close to you. This is what happens when a person feels that know things and events are not being shared to him, he get a glimpse that he is being ignored. That is where we say the lack of communication. This is very important aspect, when you are in no communication with the person or level of communication is low as compare to past, it will be a disturbing element for either any of the person.
When it comes to relationship; communication is the most important element, it have the essence a person tries to find in any relation that how much he knows about the other person. This can only be happen if you are in constant communication with the people you love, and care about. You have to tell them about stuff related to your life, and also have to hear that stuff from others as well. This is the key point where any relation can be long lasting and a healthy one if you have that element of sharing and caring and channelized communication.


I used this app as a quick/fun way for students to review for a test or take any sort of formative assessment (warm-up, knowledge check, quiz, etc) Its only limitation is devices/connectivity. I got around the device issue by doing small teams with one device. This way I only needed 5 iPads. It is also awesome with 1:1.
This is a super engaging app that can be used with any grade level with few modifications. I am able to easily incorporate technology in an engaging way that kids learn from!


text:
Minnesota Senate: Gregoire Offers Recount Advice to Franken
by Nathan L. Gonzales December 4, 2008 · 11:05 PM EST
Al Franken certainly isn't the first candidate to endure a long recount. Washington Gov. Christine Gregoire (D) knows all about close races and recounts, and she recently offered her advice to the Democratic-Farmer-Labor nominee in the protracted Minnesota Senate race.
"I told him, don't let [Republicans] market that something is wrong with the recount," Gregoire said Tuesday, reflecting on her personal call to Franken. "Don't let that happen. Recounts happen in America."
Franken is in the middle of a recount in Minnesota and trails narrowly in his race against Sen. Norm Coleman (R). Gregoire was first elected in 2004, after trailing in two machine recounts by 129 votes and 47 votes, and finally prevailing by 129 votes in a third, manual recount.
"[People should] respect the recount process. It's part of the system in our country," Gregoire said in an interview Tuesday while on her way from the governors' meeting with President-elect Barack Obama in Philadelphia to the annual Democratic Governors Association meeting in Washington, D.C.
Former state Sen. Dino Rossi, the 2004 Republican nominee, ran against Gregoire again in 2008, but the Democrat prevailed by a much wider margin, 53 percent to 47 percent.
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This story first appeared in RollCall.com on December 2, 2008.
© 2008, RollCall.com, — All rights reserved. Reprinted with permission.


Death is not the problem. LIFE is the problem. Death is the easy and inevitable part. But, where are we going to escape to?
We should not fear death…we should worry about existence, which NEVER STOPS!
Energy cannot be destroyed and we are energy. There is only transition. Physical humans are spiritually a spark of conscious electricity. We are LIGHT. We are something in a can; a hulk; a container. We are not the container. The mortal shell will erode away in time and we will be left with the essence inside. Then, what?
WE'RE GOIN' PLACES! There are good reasons for the repetition of History and 'cycles of life' seen in ruins of ancient cultures. We've acted as humans on Earth long ago; in the present and will again in the future. We're coming back and will continue to come back here until we have learned what we need to learn and complete our missions.
But, when that is said and done; after we have returned to Earth for the last time, what of a spiritual (virtual) existence beyond this planet? What's next?
That's the tricky question. Of course, the answer must be a relative answer. It must be different for everyone; no one set Heaven we will all be corralled into… Do you really think in the afterlife we'll be sitting around a campfire singing 'Kumbaya'?
Please, do not misunderstand. We should not fear Life. I wrote, 'we should worry about existence.' My meaning is: precious life should concern us; it's important and not be taken for granted. Let's make the best out of a confusing world that is extremely difficult to traverse.
This item is a soul resting piece! This will exume the remnants that will not let your body be at full rest and therfore allows for you to always be overactive. Most of us are always on the go and so do not "know how" to rest! We find it hard to sit still and allow our body and soul to be in solitay bliss. This will allow your body to fully get the peacefulness that it needs at night when you are sleeping. You no longer will toss and turn and have nightmares and other issues that will deter the soul from gaining rest and being able to find the peace it searches for in each body and life~!
This will work fast and for anyone ~ Testers RAVED about this item, and how glorious they felt after using it!!


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