When you need a limo in Hicksville, you want S&G Limousine.
Hicksville may be excellent when it comes to public transport and finding easy ways to get around, but when you want something more than a taxi, bus, or train, the only option is S&G Limousine. As the top limo provider in both Hicksville and the entirety of Long Island, we've been working for years to perfect our service and are always looking for even the smallest area where we can improve your riding experience. By focusing on all these details, what we've created is nothing short of Hicksville's best limousine company and we're extremely proud of the upscale services we deliver on a regular basis.
First and foremost, S&G Limousine specializes in quality airport transfers that are head and shoulders above the competition. Providing journeys to LaGuardia, MacArthur, JFK, and Republic for years, we've tailored our offerings to the needs of our Hicksville clients, many of whom call us every time they need a ride to or from the airport. With dependable and safe drivers, complete luggage assistance to help with your bags, convenient meetup points for arrivals, and guarantees for on-time pickups, every S&G Limousine trip is punctuated by all the little details that elevate your airport transfer from standard to memorable.
hile we're certainly known in Hicksville for our quality airport limousine services, the truth is that we offer much more and bring our sense of quality to all the limo rides we deliver. From arranging all the transport for a group outing to a Jones Beach concert (imagine enjoying the event instead of shouldering the weighty responsibility of driving) to Manhattan business meeting trips for corporate clients that use our company several times a week, our ability to be flexible means that we can find an elegant solution regardless of what you or your group needs.
Whatever options you select, you can expect an expertly-cleaned and customized upscale vehicle as well as an impressive chauffeur with years of experience driving specialty vehicles. At S&G Limousine, the safety and comfort of our Hicksville guests are our top priorities. That's why all chauffeurs on our team were hand-selected from many applicants and thoroughly investigated and tested before being hired. In addition, we provide extra training to ensure an unmatched degree of professionalism from our chauffeurs at all times.
WHEN YOU'RE READY TO ADD A LUXURIOUS LIMO INTO YOUR NEXT OUTING OR HICKSVILLE AIRPORT TRANSFER, GIVE US A CALL AT 516-223-5555 AND LET S&G LIMOUSINE SHOW YOU FIRSTHAND OUR IMPRESSIVE ABILITY.
From Hicksville wedding limos to Hicksville prom limos S&G has you covered.


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Like a lot of visitors to Hawaii, you're probably wondering which Hawaii island to visit and thinking about which one would be best for you and your travel party. The islands are very diverse and each one has its own unique offerings, making choosing an island rather difficult. And once you've started visiting the islands, coming back to a different island can often feel like a totally different place with a whole new set of experiences, sights, and attractions.
Having been to all the major islands, we admit we have our own personal favorite. However, please know that each island truly is spectacular and one is most certainly not "better" than another. That said, here we'll objectively tell you about the major islands in the Hawaiian chain so you can pick the island that's just right for you. And, like us, we're sure you'll soon have a favorite. Take the handy quiz below and read our companion article, Selecting the Best Hawaiian Island in order to find the best Hawaiian island for you. But first, let's review each island and its highlights.
The oldest and northernmost island in the Hawaiian Island chain is graced with dramatic, natural beauty. Explore the trails of Kokee State Park, see Waimea Canyon- the "Grand Canyon of the Pacific"- or take time to relax in one of the many beautiful gardens of the aptly named Garden Isle, such as Limahuli Garden.
Wailua Falls - Kauai's most popular waterfall.
Kalalau Trail - Spectacular coastal trail on Kauai's North Coast.
Poipu Beach - Voted one of America's best beaches.
Waimea Canyon - Nicknamed the "Grand Canyon of the Pacific."
The second-largest island is home to what some believe are the best beaches in the world. If you visit during the winter months, book a tour to see the majestic whales, as Maui has some of the world's best whale watching. Wake up early to catch the sunrise at Haleakala, stroll through historic Lahaina town, or drive the majestic Road to Hana for spectacular scenery.
Lahaina Town - Whale watch, shop, and dine in this historic hot spot.
Makena Beach State Park (Big Beach) - One of Maui's largest beaches.
Iao Valley State Park - Historic site home to the iconic Iao Needle.
Haleakala National Park - Scenic home of Maui's highest peak.
Hana Highway - Famous for the scenery, twists, and turns on the way to Hana town.
Larger than all of the other islands combined, the island of Hawaii, also known as Big Island, encompasses 11 of the world's 13 climactic zones - from white sand beaches to snow-capped mountains. See waterfalls, rainforests, and botanical gardens near Hilo; explore the historic PuuKohola Heiau, north of Kona; or view Kilauea, one of the world's most active volcanoes, in Hawaii Volcanoes National Park.
Historic Kailua-Kona Town - Historic seaside hot spot.
Waipio Valley - Hawaii's largest isolated inhabited valley.
Downtown Hilo - Discover local treasures in the island's capital city.
Ka Lae (South Point) - The southernmost point in the United States.
Hawaii Volcanoes National Park - Home of one of the world's most active volcanoes and otherworldly scenery.
Home to the state capitol of Honolulu and the majority of Hawaii's population, Oahu is a vibrant mix of natural and cultural wonders with the entertainment and amenities of the 21st century. Check out the waves on the famous North Shore, relive American history at the memorials and museums of Pearl Harbor, or soak up the sun and take a surfing lesson on Waikiki Beach.
Waikiki Beach - Iconic gathering place for visitors from around the world.
Pearl Harbor - Explore the historic sites recounting the Pearl Harbor attack.
Hanauma Bay & Nature Preserve - One of Hawaii's premier snorkeling sites.
Nuuanu Pali Lookout - Historic spot with fantastic mountain views.
North Shore - Legendary birthplace of big wave surfing.
As noted, selecting the right island is no easy task for many visitors. It can be a confusing and even frustrating job, and that's probably the last thing anyone wants when planning a trip to Hawaii. That's why we've created this handy quiz- to help determine which Hawaiian island is best for you.
Simply read and answer the questions below- each of your answers will earn a set number of points which will be tallied at the end. Make sure to answer all of the questions to ensure an accurate score.
Note that while there are six major islands you can visit in Hawaii, we've only detailed four of them here; as the overwhelming majority of visitors (around 98%) will never visit Molokai or Lanai. And we assure you that, at this point, you'll be much better off visiting one of the major four.
Please answer ALL Questions with a "Yes", "No", or "Somewhat" response.
Coming to see how the islands were formed? While every island has reminders of how it was formed, it's certainly a lot harder to distinguish the volcanoes on some islands than others. If it's lava you want, then the Big Island is the ONLY option. But all of the four islands have volcanic remnants to be seen.
Whether it's your honeymoon or just a romantic trip for you and your significant other, you couldn't have selected a much better choice than Hawaii. Hawaii is the destination of choice for many couples looking to get away for a romantic vacation, and for good reason. If romance is important to you, keep this on your list.
There's no question about it. We chose Hawaii because of this very option; the islands are a mecca of trails. If you're like us, crazy about hiking to see the often unseen, then definitely consider this option. From gorgeous coastal trails, barren lava hikes, to lush jungle, you can do it all in Hawaii.
Some of the best beaches on earth can be found right here in Hawaii. If you consider yourself a beach-going person, then you're going to love Hawaii's choices. Take your pick of white, yellow, black, green, or even red sand.
This is a really important option for some folks. If you are absolutely set on having optimal weather, then add this to your list. Keep in mind that the windward side of each island will always have a chance of showers, but that in general, some islands are just drier than others. We're going to assume in this option you're staying in one of the accommodation hot-spots on each island.
If kayaking is your thing, then you'll certainly have plenty of opportunities to row and explore some of the world's most beautiful waters in Hawaii.
If the history of places you visit intrigues you, then this is a category to put on your list. Hawaii has an incredibly rich history that is unique in all the world. Luckily, much of this history has been preserved throughout the islands in various historical sites.
OK, so when we said hiking was the only reason we picked Hawaii, we might have fibbed a bit. This was the other reason. If you're a big fan of tropical plants and birds, then make sure to put this on your list. Hawaii offers some of the most diverse plant and animal life on the planet, and several species are endemic to the islands, meaning they ONLY exist here.
Can't resist the urge to grab a fishing pole and see what you can catch? Whether its local shore fishing or deep sea fishing, if you're looking to reel in the catch of a lifetime, be sure to add this subject to your score.
Some islands in Hawaii make you feel as though you've been on a road trip around the entire continental United States. Others remain the same pretty much all the way around. If you are really interested in the diverse ecology of the islands and you'd like to see a lot of change when driving around, then this choice is for you.
If you're a family with children, be sure to select this option. Some of the islands offer an incredible array of activities and sights for families, such as zoo's, aquariums, water parks, and more.
Take your pick of many beautiful world-class golf courses throughout the islands. If you're into golf, then Hawaii is definitely a place to take a swing at a game you'll never forget.
You'll have a variety of dining options on any of the four major islands. However, some are much better equipped to give you an incredible experience than others (for a price), while some islands are better at serving up local produce than others, and that's reflected in our score as a positive thing. General dining is the next option, so skip this one if you're not looking for luxury dining.
Whether it's a small restaurant or a fast food place, you'll be happy. If you're not as concerned about where the food is, only that it's good and you don't have to fix it, then this option is for you.
Hawaii certainly has its fair share of beautiful state and federal parks- it's home to two National Parks- including Haleakala National Park on Maui and Hawaii Volcanoes National Park on the Big Island. You'll also find several National Historic Sites on select islands.
If nightlife is important to you, then make sure you keep this option on your list. A lot of Hawaii shuts down after dark, but if you're just starting when most are heading to bed - add this topic to your score.
If you're looking to escape, and get away from it all, then put this option on your list. Remoteness isn't always easy to come by in Hawaii, but it does exist - on some islands more than others.
Take your pick from some of the world's best shops. Hawaii offers the big city names in the places you might least expect them. If fine art and high-class merchandise are for you, then add these to your list. General shopping is the next option, so feel free to skip this if you're not a high-class kind of shopper.
If you're more budget oriented and are really looking for some great things to take home with you, then this is the choice for you. You don't have to break the bank to take home some incredible art, local crafts, or souvenirs.
If it's what's under the waves that piques your interest, then you've come to the right place. Hawaii has some incredible opportunities for anyone interested in these two activities.
Love to surf, body surf, or wind surf? Then come hang on the waves in Hawaii. During the winter months, you can't find a much more optimal location, especially if you've got some experience.
If you simply have to see the whales during your vacation, then make sure this is on your list. The months of December through April typically offer the best opportunities of seeing Humpback whales. The whales can show up as early as October and depart as late as May, but optimal times are Dec-April.
Please select ONE option below for this question!
World Class Resorts - For folks looking to live the high life on their vacation, this is the choice for you. If you're not likely to leave the resort, want to relax on the beach most of your trip, play golf, enjoy a large pool, etc.- then consider this option.
OR Hotels - The choice of the average traveler, hotels provide very nice accommodations for a much cheaper rate than the big resorts. While they certainly don't have the same services and amenities, they serve the purpose of giving you a great place to spend your vacation. Ideal for families.
OR Condos - The choice of many budget-oriented travelers, condos are a good way to save some money during your stay in the islands. This is also a great option for anyone looking to not spend a lot of time actually in their room. Condos often include a kitchenette for fixing meals in your room if you so choose. Ideal for families.
OR B&B (Bed and Breakfast) / Inns - The choice of those seeking seclusion and the 'warmth' of a home on their vacation. B&Bs and inns make a very nice choice for many couples who are on their honeymoon, or for individuals looking to have a local person to talk with on a regular basis. It's a much more intimate accommodation situation, but for many, they'd choose no other option.
Public Transit - For folks who prefer modes of public transportation like the bus, taxis, etc., this is the choice for you. We'll be honest, your choices are limited.
OR SUV - Despite the fact you cannot legally drive off-road on ANY Hawaiian island (without renting from a company that expressly permits it), some folks still prefer an SUV on their trip. Some islands have roads more suited for these larger vehicles than others.
OR Regular Car - The choice of most vacationers, a regular car is the best way to get from point A to point B.
OR Other or Walking - Applicable only on the islands with larger cities. This choice is not encouraged.
Money isn't a concern (splurge) - If you're looking for ultimate luxury and don't consider money an option, this is the choice for you.
OR Save a little - Want to both spend a little and save a little? Then this is the choice for you. Optimal for most visitors looking to save when it comes to accommodations, food, vehicle rentals, and purchases - but still have good fun on activities.
OR Budget travel - If you are looking to stick to the cheapest accommodations, don't want to rent a car, and want to save as much as possible, this is the option for you.
Security Check: Please spell 'aloha' in lowercase letters.
It may take a few seconds to process your personalized Hawaii results. Mahalo for your patience.


Emailing is one of the most popular lead generations used by businesses today. In fact, more than 63% of B2B business claim it's their most effective form of generating revenue. It's also extremely cost-effective.
However, sending out potentially thousands of emails to potential customers is a risky business, especially if something in that email is wrong and your prospects have spotted it.
To help you ensure perfection, here are seven of the most common mistakes that you need to be aware of.
One of the biggest disadvantages that cold emails have is the fact that they're cold emails. Let's face it; they have a bad reputation. That is, sending a generic, tone-deaf, and quite frankly, boring, email is not going to do you any favours. It will simply reinforce the image that cold emails are bad.
Use your name in the from line of your emails, rather than a generic email address like [email protected], and you'll see a huge return in replies. Likewise, be sure your name used in your email matches the one in your email address.
If someone is reading your email and they have to look around to see what you actually want, you've pretty much lost your customer. Instead, be very clear about the intentions of your email and why your reader should be interested in it, and what they will personally get out of it.
It's easy to think that your business has a lot to say, and you're bound to find yourself so excited to share this with all your leads. However, bombarding your leads with emails is only going to lead them to unsubscribe, and thus, you've lost your chance.
Instead, research which times will best suit your clients in terms of replying, so you're not forced to attempt to follow up with them constantly.
If you're simply typing in or copying URL links into your emails, it looks too messy and so unprofessional, and as a result, it's going to push away your potential buyers.
Remember that all email clients accept hyperlinking, so use it as opposed to URLs for cleaner and easier to read emails.
For you as an email sender, read receipts can be great because you can see exactly who's opened your emails, so you can target your content marketing strategy properly. However, consider the impact it has on your customer's experience.
"Read receipts are incredibly annoying and maybe even a little stalker-ish to some leads. It doesn't represent trust in your clients or leads and will make you look unprofessional" – explains Claudia Steel, an Email Marketer at Big Assignments.
If you've ever had to open an attachment and then search all through Google on how to open the file itself and download programs to open them, you'll already know how long-winded a process that is. Your leads will not have that kind of time and patience to play with it, so they won't bother reading them, let alone opening them up.
Instead, make sure that any attachments you send are in common and popular formats that can be opened by everywhere.
Hand in hand with the point above, if you've attached something, such as a price sheet or promotion material to your emails, but you haven't mentioned it within your email, that looks incredibly suspicious, and people won't open it. It's also incredibly unprofessional and can potentially destroy any previous relationship you had with the client.
There are so many things you need to keep your wits about when it comes to writing cold emails that it can be extremely difficult to remember them all. Here are some of the tools you can use to make sure that you don't forget them.
An online tool you can use to make sure that you're using grammar properly in your emails. This will help to improve readability and the professionalism of your emails.
This is a free online tool you can use to track and monitor the word count of your emails. It helps you stick to the point, rather than going on for too long.
You can use this online tool to communicate with professional writers who will guide you through the process of editing your emails to perfection.
A free online tool for adding quotes, references and citations to your cold emails in a professional format. This is ideal for adding quotes, testimonials and references to your emails.
An online writing tool and blog that you can use to make sure you're writing everything properly and in a correct format that's ready for sending.
This is an online tool you can use to help you proofread your emails before you send them. It can help you perfect the written content of your emails.
A tool that can create email copywriting on your behalf, especially if you don't have the time or don't trust your skills when it comes to writing the content itself.
An online resource which is full of information, posts and services about everything related to grammar and all things writing, perfect for answering any questions you have.
A specialist online tool for editing the content of your emails to make sure you're communicating the message you want to communicate while learning how to do it properly next time.
Sending cold emails doesn't have to seem like an illegitimate way of attracting customers. If done the right way, it can be extremely professional and extremely lucrative for your business. Just make sure you avoid the mistakes mentioned above at all costs.
These are great tips! Thanks for sharing! I will sure use them for improving my work.
Take a look at BESTWritingHELP.org to get more ideas.


© Jackson Richardson. All rights reserved.
Walking along San Francisco Street; In Flagstaff, AZ, Im stopped in my tracks by this old fashioned apartment on the side of the towns oldest theater; The Orpheum. I reliced at this long standing history as the sunlight permeated through the trees.
Date Uploaded: Nov. 2, 2011, 10:17 p.m.


Reading Time: 6 minutes Design thinking started as a human-centric framework for problem solving, focusing not on single objects but on systems instead: the single object and it's context of use as well the user. In this sense design is more than look-n-feel. Steve Jobs phrased it in his own extreme consequence: "Design is how it works.". This attitude leads to Design Thinking as modern form of product design.
When we hear the notion "Design Thinking" the first time, in our mind associations to design with a small d, to aesthetics, might pop up immediately. Probably we would say "Yeah, - design thinking - it's an about making things more beautiful, more admirable and desirable." – And at the first stance, we would be right. At the beginning, thinking about design was used to make things more pretty, to improve the looking and feeling.
But, there is a crucial point. Design focuses on single objects. Improving a teapot to make it more pretty has not necessarily a high impact.
Changing the look of a teapot does not change the world, culture, or society dramatically. The way to heat tea or water isn't affected. However, replacing the teapot by a microwave oven might have a remarkable impact on culture and society.
Design thinking focuses not on single objects but on systems instead: the single object and it's context of use as well the user. In this sense design is more than look-n-feel. As Steve Jobs phrased this in his own extreme consequence: "Design is how it works."
— Steve Jobs, Quotes on Design.
Design is how it works, (Steve Jobs). –"Form follows function" was an industrial and architectural design maxim starting in 19.th century.2 The maxim became 1919-1933 very prominent in the Bauhaus product design philosophy. It was a kind of battle cry against products overwhelmed with too many adornments and for a dedicated plea for reductionistic design, to use fewer ornaments as possible, and to experiment with new materials and technology. The Bauhaus style was one of the most influential currents in 20.th century modern design, Modernist architecture and art, design and architectural education.
Design thinking in its modern understanding came up in 1987 with Peter Rowe's book "Design Thinking". Peter Rowe was from 1992 to 2004 Dean of the Graduate School of Design at Harvard, and chairman of the Urban Planning Design Department, Harvard University.
In 1991 the design company IDEO showcased their design process which drew heavily on the Stanford curriculum. In Feb. 2002 IDEO founder David Kelley gave a now-famous TED talk where he defined design thinking as a human-centered problem-solution approach with empathy as a key characteristic.
And, in 2005 Stanford Univ. d.school started teaching design thinking as a formal method.
Design thinking is an agile ideation method, strongly oriented on the user group's needs of a potential, new product or service. It's not about finding problems to existing solutions. It's about unveiling the real customer needs.
"Co-designing products with customers is a better path to success than writing a business plan."
"Design thinking is a people-centred, collaborative and action orientated way to understand, reframe and solve problems.
It's less about the look of an item and more about the need that a product or service meets for customers."
"Design Thinking is a mindset. Design Thinking is about having an intentional process in order to get new, relevant solutions that create positive impact. It's human-centered. It's collaborative. It's optimistic. It's experimental."
There are three aspects which make product, service or solution design successful: desirability, feasibility, and viability. In design thinking, we balance them properly to find the sweet spot of innovation: their intersection.
First, a solution, service, or product must be desirable. It has to fill customer's needs and to fit in their lives. The customers need to want it.
Desirability tests whether our innovation solves the right customer problem.
Second, to be successful, it is not enough that the product or service is wanted. We must also be able to realize the service resp. the product. The feasibility of our solution is about whether or not we are able to implement it in an effective manner. Feasibility does not only affects our company's operational capabilities to implement the product or service, but it also impacts the users' experiences in a direct way. Remember the two sayings: "Be at the right time at the right place" and "Time must be appropriate."
This holds especially for new technologies. IBM launched in 1992 the first touchscreen phone, Simon. It flopped. In 1997 Apple released the Newton PDA, a then-revolutionary device that combined a calculator, a calendar, an address book, and a note-taking app. It used a resistive touchscreen to make selections and input text (via early handwriting recognition). the first touchscreen phone. It flopped also. It took 10 years more that the iPhone brought 2007 the success back home.
Feasibility tests whether your innovation strengthens your business.
Third, the commercial viability of our product or service is the crucial test of whether or not our innovation viable now and in the future. Viability focuses on the value chain of our solution. Does our innovation align with our business goals? Will it contribute to our company's grow?
Viability tests your value chain for long-term sustainability.
In other words, design thinking brings the designer's view and engineering perspective together by balancing desirability, feasibility, and viability.
— Tim Brown CEO, IDEO.
"Design thinking is it is in a halfway house between analytical thinking, for the purely deductive and inductive logical thinking that utilizes quantitative methodologies to come to conclusions, and intuitive thinking, knowing without reasoning."
Defining innovation as actionable has some benefits. First, it qualifies the ever-important newness with the word value. A product, service or system can be described as innovative. This usually implies a sense of newness, and, in this case, innovative is traditionally thought of as, and used interchangeably with, the word inventive. Second, valuable newness also implicitly recognizes the user of the product as being more important than the producer of the product. The user is closely linked to the notion of value and offers an argument for design methods that embrace people rather than technology.
The problem-solving habit in our daily lives and as well as in our business environment is rooted in scientific, engineering, thinking.
The value of design thinking is in thinking differently about how to solve business and organisational challenges.
: iNNoVaNDiS via flickr.com • Ashley Thredgold via flickr.com • Sammic SL via flickr.com, .


Serbia wants Ejup Ganic, detained in London over war crimes, to be handed over.
Serbia has said Ganic and a number of other people are suspected of war crimes, and blames them for the 1992 attack on a Yugoslav convoy in Sarajevo, when more than 40 soldiers were killed.
Ganic, a former Bosnian deputy president, is accused of ordering the killing of more than 40 Yugoslav army soldiers retreating from Sarajevo at the start of the war.
"This is a case that has not inspired Interpol to pursue a valid arrest warrant, it has not inspired the Hague tribunal to look into it"
Emina Ganic, his daughter, told Al Jazeera her family disputes the charges.
"This is a politically motivated issue and it is a clear abuse of law and of English courts and of a justice system that exists in this country.
"This is a case that has not inspired Interpol to pursue a valid arrest warrant, it has not inspired the Hague tribunal to look into it.
"So we have one last attempt where the Serbians are ... trying to present this case for the third time at an opportune moment, and I assure you they will not be successful."
His arrest at Heathrow airport was condemned by a top Bosnian official, who said the action would strain ties between the two nations.
"Just when we tried to improve ties with Belgrade ... then Belgrade makes such a move that worsens relations to a great extent," Zeljko Komsic, the Croat chairman of Bosnia's tripartite presidency, was quoted as saying by SRNA agency.
Haris Silajdzic, Bosniak presidency member also said Ganic's arrest would undermine Bosnia's sovereignty.
"This is not the first attempt to relativise and set equal blame," he said.
"There will be more, but we will fight to defend the rights of our citizens and the dignity of our resistance to the aggression that was launched on Bosnia."
Ganic, a Muslim member of Bosnia's presidency during the 1992-95 war, appeared at the City of Westminster Magistrates Court after his arrest.
He was remanded in custody following the hearing and will appear in court again on March 29, police said.
Al Jazeera's Aljosa Milenkovic, reporting from Belgrade, said Ganic had been detained at the London airport once before on February 26, while on his way to Libya.
He was, however freed a day later, prompting the Serbian Interpol office to demand an explanation from the UK.
Serbia must now provide full papers to support its extradition request before a date can be fixed for a hearing, a spokesman for Britain's foreign office said.
A judge will then consider whether there are any bars to the extradition.
Bosnia's inter-ethnic war between its Croats, Muslims and Serbs claimed some 100,000 lives. During the conflict Belgrade politically and militarily backed ethnic Serbs.


Wayne truly embodied this belief system. The happiness he exuded is available to all of us when we practice this principle daily.
Step 4 of Judgment Detox is See for the First Time. By the time you reach this step you have established a prayer practice and begun to actively cultivate compassion. You'll now be ready to shift how you see the people you've judged.
We often judge other people — and ourselves — by projecting old experiences onto the present. When you practice seeing someone for the first time, you free them from those projections as well as the false beliefs that separate you.
Instead of seeing another person through the lens of the past, you'll see them as someone calling out for love.
We begin to heal our judgment toward others when we accept that people are our teachers in the classroom that is our life. This lets us look at our situation differently. You'll witness how you drag the past into the present, and then you'll be able to choose again.
In Step 4 you'll learn how you can choose to look at a person as if you're seeing them for the first time. Imagine how free you would feel if you didn't lug your past into your present with every encounter!
I want to share an exercise from Judgment Detox that is actually an old-school Gabby exercise from when I was coaching groups of women in my little NYC apartment! This practice is really fun because you can feel your energy and mood shift moment by moment.
Saying this prayer instantly shifts your perspective. Every time you say it you begin to see the world differently.
Bring this prayer to the relationships that hold the greatest separation for you. Who have you made special and better than you? Who do you perceive as inferior to you, or even bad and hateful? Whenever you notice yourself judging someone, say silently, "The light in you is all I see." Use this prayer with people close to you and with total strangers.
In fact, it can be really powerful to direct this prayer equally toward strangers as well as people you know. Back in the day I had my students go out into the streets of New York City silently repeating "The light in you is all I see" at each encounter. They used it on the subway, on the sidewalk, while waiting for lunch, at work and at home. They were always reminding themselves to only see the light in others. I asked them to do it for one full week and then share their experiences with the group.
The results blew me away! Each person came back with her own miracle to share. When you go out of your way to see people in their light, you are returning to truth. When you see the world differently you can transform your life fast. You feel relief in letting people off the hook. The simple truth is that it just feels better to be accepting and compassionate. It feels empowering to see love wherever you are.
Check out this clip where I touch on one of Yogi Bhajan's 5 Sutras for the Aquarian Age, which is to recognize the other person is you. This is a big part of this step of Judgment Detox and the practice as a whole.
As you can see from this lesson, the simple willingness to see others with compassion is very powerful. This exercise I'm sharing today of seeing others in the light can start a chain reaction and shift your perspective.
When your only job is to see everyone in light, you have no time to focus on fault and judgment. We spend our days living in the judgment cycle, and the moment you get yourself out of it you clear space to receive a stream of well-being and joy.
When you proactively see others in light, you allow the stream of well-being to flow. In the absence of your judgment, all that's left is love.
Leave a comment below letting me know what you experienced! Did other people begin acting differently toward you? Did you feel a change within yourself? I want to hear your miracles!
Can't wait to try this! I have noticed that I am now consciously noticing whenever I am judging people and I immediately stop. So I am happy to have this mantra.
I have been a student of the course for awhile and following and working all of Gabby's books for years. I have experienced monumental shifts at work. Completely healed a relationship and my perception of the most annoying colleague I had ever. Worked through the family drama too, which was so freeing. However, despite years of honestly trying hard and forgiveness practice I still cannot even stomach the idea of seeing the light in my ex husband and his mother. They constantly belittle, criticize, and demean me and do everything poassible take away my power (regarding my son). I feel so helpless and hurt constantly and even sometimes believe the hate they spew. Forgiving the past is one thing but when the venom occurs on a weekly or monthly basis, I really don't know how to work these steps to be free of that. Any ideas would be super helpful.
Practice the steps in order. Forgiveness is the final step, and I think it will resonate with you deeply. The slightest willingness is all you need in order to heal judgment and free yourself, and the fact that you are commenting on this blog shows that you do have willingness. You want to feel better. Forgiveness is a blessing for YOU. You can forgive your ex and his mother without keeping them in your life. You can work on healing judgment toward them while also speaking up firmly for yourself. I honor your feelings and honor your courage to share this. Practice the steps. Be open to possibilities. This detox is for you to feel free.
Thank you Gabby! This is exactly what I needed right now. "The light in you is all I see." My anxiety level feels less already. Thank you for being a beacon of light!
Gentle and reassuring wisdom on the Light within us all. And a fond reminder to indeed "remain Light/(light)!" Best line from your blog post above: "When your only job is to see everyone in light, you have no time to focus on fault and judgment." Clear, concise and empowering. All blessings!
Thank you for being part of this movement!!
My soul feels lighter already just picturing those around me and saying this! I'll definitely give this a try.
What if the person you're dating is abusive and cheating? I've been compassionate so many times and forgiven behaviour that has been unacceptable due to the fact he's had a terrible upbringing, suffers from mental illness and is doing his best despite many mistakes. But I feel it is more authentic to see the dark in him.. to get angry, to tell him how mad I am and judge his behaviour as unacceptable and to walk away.
If someone is abusing you, the best thing you can do for your health and safety is to leave them as soon as possible. If you are being abused please contact the National Domestic Abuse Hotline at 1−800−799−7233. This is the most loving thing you can do for yourself — to take care of yourself.
We can forgive others and heal our judgment toward them without keeping them in our life. You may be able to find forgiveness for this person who abuses you and cheats on you, but you absolutely DO NOT have to stick around in the relationship or keep them in your life in any way. Determining that this person's behavior is unacceptable is a smart discernment, not a judgment in the negative sense (I explain the difference in the book).
If you are at risk or simply want to speak with someone, please call the hotline. Sending you love and light and all my strength.
So simple and yet so powerful. I'm going to start implementing today.
I will try that with a difficult co-worker. I hope it works as I'm at my wits end trying to deal with her. She micromanages me and is very negative, and I'm way too sensitive.
Practice the entire Judgment Detox with her in mind. Step 1 on its own may give you great relief. I expect that tapping on the judgment (and feeling judged) will also help a lot.
SO beautiful and inspiring! Haven't got there with the judgment detox yet.. I'll try it out immediately!
I know that I should not judge my mother, mostly I know that she is my mother because there is something to understand and she is the teacher for it. In so I try to see her positively. However, her ways of thinking and living impacts my well being values and self-esteem and it is hard to not be frustrated of being 'stock' with a living environment that is not mine.
For exemple, I am vegan gluten free dairy free and passionate about health. Well, she buys junk foods. Whenever she critisize me about going to the gym instead of looking for jobs ( helps me with my anxiety ) or make noize for cooking a healthy meal then I tend to skip gym or oveat her foods. It's soo hard. What can I do, I wish to move out but would need a job that pays enough.
Love this one. It resonated so much with me I made a sign for my wall at work. Just what I needed to hear today.
I'm finding that it's easier and easier to see only the light in people, but not in my boyfriend. He speaks so negatively about everyone, we can go to the grocery store and in 5 minutes there I hear, "she's too skinny; that cashier doesn't have her stuff together; why is that old lady in our way, she's taking to long." So I feel like I see the light, yet I have this negative voice next to me constantly and then I can't see him as light because he is darkening my space!
Not quite in those words, but understanding that he will never accept me for who I am spiritually and that I can't change to accommodate his desires to attend an Evagelical church that judges the lifestyle of others every Sunday; we are parting ways and we are doing it with respect for each other. Thank you for letting me see that it's okay to let go. It hurts after 2.5 years, but I know the universe has my back!
Thank you for this reminder, this is exactly what I needed to read today. I've been trying to get out of such a mind funk lately – How could I forget this daily essential!? I love you and all of your books! Can't wait to read Judgement Detox!
Just come back to love… divine guidance at work!!
Simple and great thought for making life ease to live love life.
Gabby may god bless you always all moments forever.
I purchased the book Judgement Detox and am learning so much! It is on my nightstand along with A Course In Miracles. I have learned so much from reading your books Gabby! Thank you much!
Beautiful!! I am so happy and honored that it is serving you!
As I'm getting to know my inner voice better and better, it's sometimes incredible to note how fast it is and judgemental. My ego likes to keep me safe by creating a distance with just about everyone, but that's not the kind of safety I'm looking for. I've tried several methods to beat this, all based on meditation and calming my mind down. But then when the tension begins to rise (3-year old daughter likes to scream and object after a day at work when you just came home and all you need is some decent food and some quietness ; ), it's as if all that hard work in getting 'zen' is for nothing.
And now I'm a little amazed. Your guidance in this post is so efficient to beat this, it's incredible. I've used it now for just one day, but the difference it makes is huge! I literally feel so much more warmth coming from the people around me, and just by repeating that little phrase in my head… I now like to repeat it every time I meet a person, because the warmth and compassion that's there on the other side is really wonderful. It's like a Namaste, in a language more close to me. Thanks for sharing Gabby, this really made a step change happen!
Thank you so much for this honest and candid comment. You are witnessing your judgment without judgment like a pro. This exercise is one of my favorites because it works so quickly. It gets us right out of the zone of judgment. I am so glad this served you. Namaste.
I love this practice and it's amazing how fast it works! Magic. My question is – can I direct it towards myself? I don't know why but my head is filled with so many negative thoughts about myself right now. About all and nothing. I know my thoughts are energy and create my reality and usually I'm quite kind to myself. But now, for some reason, I struggle to soften. "The light in me is all I see"? "The love in me is all I see"? Would that have the same effect or should it be phrased differently?
ABSOLUTELY. Yes. Make it your mantra.
Wow! I felt a bit judgemental towards my brother and I happen to release my judgement see my brother reaching out for love as he has issues of his own and I felt disappointment for sure but I saw him in the eyes of love said out loud to the universe I choose to see in the eyes of love and compassion.
For several weeks I've been using this prayer in a way that I don't think it was intended: Many times when I feel annoyed by my dog or she misbehaves I tell her out loud, "[Dog's name], the light in you is all I see." It holds a mirror to myself reminding me of my own light, and it reminds me that she's just doing what dogs instinctively do and that I have to patiently correct her (or myself). Saying the prayer – sometimes multiple times – calms me down.
My dog is a furry embodiment of light and love with no ego.
I suppose that in this way, my dog is teaching me.
Thank you for this step.
This was the perfect read before I close my outer eyes to sleep… Beautiful – thank you!
Tha k you Gabby….you are a beautiful light for this world! I am excited to practice this…..so needed for me right now. Namaste.
Today is my Course in Miracles Lesson 111. As I've prayed and meditated on, "Miracles are seen in light, " i felt like i was searching and seeking deeply, without an answer, while knowing answers come when we truly are ready and open to receiving. I read the article above again, and remembered that a miracle is the shift from fear to love. When I'm looking for and acknowledging the light in others and in situations, miracles happen. Thank you for reposting this just when i needed it. Another light moment!
This is awesome and so are you Sarah! Keep shining your light!
I am going through a lot right now. Had to walk away from someone I pictured spending my life with, it took a year of losing myself trying to help her, and I left finally, not because I wanted to, but because I needed to. Today my friend sent me a picture of one your the universe has your back deck of cards and maybe my mind isn't clear enough to really understand it but it says "I let go of the shadow of the past by seeing someone for the first time with the eyes of love" what does it mean?
When we look at someone through the lens of love, we can begin to forgive past situations as well as forgive ourselves. Please check out this blog post which will offer more support: https://gabbybernstein.com/say-one-sentence-see-world-differently/ Sending you lots of love and healing.


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The Wind That Shakes The Barley - Review
Review by Jack Foley
IndieLondon Rating: 3 out of 5
IT MAY have won the coveted Palme d'Or at Cannes (the festival's top prize) but Ken Loach's controversial new film isn't the all-conquering triumph that such an accolade suggests.
Set in Ireland in 1920, the film follows young medical student, Damien (Cillian Murphy), as he reluctantly joins the IRA to help in their guerrilla warfare against the British occupying forces.
Their tactics eventually bring about the signing of the Anglo-Irish agreement and look to have provided a solution to 'The Troubles'.
But the agreement merely succeeds in dividing the Republicans into those who hope the peace will work and those who feel betrayed at Ireland's continued lack of independence.
Hence, men who were once brothers in arms find themselves becoming bitter enemies and the bloodshed continues internally.
Loach's film inserts a group of fictional characters into a historical backdrop and proceeds to examine both the cause and effect of the violence that inevitably results when one country occupies another against its will.
In some respects, it contains many parallels to current events, given the nature of the guerrilla warfare that continues to dominate the headlines from Iraq.
But as well-made and brilliantly acted as The Wind That Shakes The Barley is, it's very much a flawed experience that suffers from the same problems/criticisms that have plagued many past Loach movies.
The most notable of these is the director's lamentable depiction of the Brits as thugs, torturers and murderers. If film's such as Roland Emmerich's The Patriot were heavily criticised for their one-dimensional portrayal of British tyrants, then Loach's latest is equally as bad no matter how noble its intentions.
The film feels aggressively pro-IRA especially during its first half, beginning with a scene involving young Irish men enjoying a game of hurling, only to be humiliated, punished and (in one man's case) killed by a passing British patrol for doing so.
It is only once the agreement has been signed and the Republicans begin to bicker among themselves that the film really succeeds in exposing the folly of war and politics. It's then that Murphy's Damien is pitted against his own brother, Teddy (Padraic Delaney), in a disagreement that can only end in tragedy.
Performance-wise, the film cannot be faulted. It is passionately acted by a noteworthy cast (that further includes Liam Cunningham and Gerard Kearney) who eventually help to provide viewers with a series of complex moral and ethical dilemmas.
But as with any Ken Loach film, it's unrelentingly bleak and extremely heavy-handed, seldom letting up for the duration of its two hour-plus running time.
The result is a powerful human drama that's frequently undone by its inability to remain impartial. Viewers are therefore advised to approach with this in mind.
Certificate: 15
If you actually bothered to examine the activities of the 'Black & Tans' in Ireland you would realise their portrayal as nothing other than thugs was impossible in this film. If Loach is impartial, every evidence from atrocities committed supports this view of the 'Black & Tans' & 'Auxiliaries' whatever about the general British Army. I say this making a very direct comparison between an independence movement supported by the general population in the 1920s and the recent/current-IRA who promote a misguided cause without popular support.
john murray Jun 25 #
the truth hurts is in my opinion why this film has been slated by british critics. you cannot deny your colonial past, infact many of you know nothing about it. The black and tans were hired ex-soldiers who had just returned from a brutal war and were given a new enemy. examine past atrocities carried out by this group and then form an opinion. i do not see why people do not want this story to be told
leanne Jul 2 #
It baffles me as to why British critics seem to constantly site an 'aggressively pro-IRA' stance as a major flaw in this film. No one is trying to suggest that what the IRA has become should be glorified. However the situation that existed in Ireland a hundred years a go or so was one of exploitation and subjectation that provoked an extreme response on the part of a number of Irish people which ultimately helped to establish what is now known as the Republic of Ireland. Any criticism of Loach's depiction of Irish resistance can be similarly attributed to the Scottish in Braveheart. Furthermore, we have had countless movies portraying the Empire in a very glorified vain ( Zulu springs to mind) with seemingly no time to pause to consider the enormous moral questions that invariably come with empire.
It is an important period in both British and Irish history and the facts should be known. Loach's film bravely highlights a story that is too often ignored.
Stephen Brazil Jul 3 #
It amazes me that so few reviewers (in fact none that I've seen) have commented upon the obvious idea that underpins the movie—socialist ideals betrayed.
It is a pretty obvious and central metaphor—Damien is so loyal to his brother Teddy that he is willing to take his place to be tortured by the British. But his socialism—developed in the film via his relationship with Dan, the train driver and trade unionist—is ultimately stronger and they grow apart when Teddy sides with the local businessman (and arms funder) and, of course, over the partition treaty, which ultimately leads Teddy to kill Damien. It is what Loach is about—and while the brutality of the colonial British occupation forces is undoubted by even a casual reader of history, the defensive focus on this has obscured this more central intellectual point of the film. The anti-treatyists of course morphed into the right wing populist Fianna Fail, but that is another point.
Ray Robinson Jul 13 #
Palme d'Or for The Wind That Shakes The Barley
Read our preview

redpajama_set_name: RedPajamaCommonCrawl


Trip Advisor picks Kathmandu as World's 19th top destinations - trip advisor picks kathmandu as world's 19th top destinations amongst 25 other equally amazing places!
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Visit Nepal and enjoy its capital city Kathmandu a base to plan and sort out your Himalayan adventure!


I believe painting will remain a relevant expression for as long as Homo sapiens survives.
"The struggle to recover what is lost' and 'the notion of some infinitely gentle, infinitely suffering thing' are two phrases from T.S. Eliot which seems wholly applicable to our contemporary environmental circumstances and that guide my vision. References to the Sacred Molecule WATER whether abstract or pictographic, has been consistently in my work for 5 decades. It is pressing for a larger presence in the future projects. I have become obsessed with conditions developing in our OCEAN. What has this to do with being a painter? Everything!
We are in the midst of confronting the greatest convergence of crises in our very brief human history. We will choose between self-discovery or self-destruction. Philosophically and politically, it is my opinion that among the major tasks of the Arts in the 21st Century is the re-linking of Culture WITHIN Nature. It's a big job for art considering the decades of discussion and tomes of writing on whether art can change any thing. As more and more artists become engaged in this struggle, I hope my work serves as one beacon among many which might contribute to a compassionate and sustainable paradigm for a planetary culture yet to be creatively realized.
What drives my vision is a need to locate a 'genetically felt' devotional space in which a simultaneous multiplicity of disparate realities coexists. If I write that I am in search of the deep feminine, I plead not to be misunderstood. Why is 'the feminine' aspect of cognition, perception and experience worth less, in so many cultures? Why executed, contravened, and revoked? I want my mature work to flagrantly illuminate The Feminine. I am searching in darkness………… I have strived to create work that is sensuous, luminous, alive with emotional heat, honest and transcendental. To pulse with heart, Psyche and soul.


You long to thrive in your mind, body, and soul, and want this for others, too.
You know that living out of rhythm is taking a toll on you, others, and the planet.
You want to align with nature for a more generative, soul-rooted life.
Join me in repairing our world, starting with ourselves.
I help people transform life-depleting patterns of living into the more life-affirming ones established in the ancient Indian health system, Ayurveda. Ancient traditions view health more broadly than the absence of disease, and emphasize daily routines rooted in alignment with nature's rhythms and cycles as integral to feeling enlivened. Through embodying being a part of nature, we're more able to access - and live from - our own true nature.
What the sages established as key to meaningful life thousands of years ago is more relevant than ever in our fast-paced world. I wholeheartedly believe this lifestyle is a powerful way of cultivating the creativity and resilience needed to generate a more peaceful, just, and beautiful world for people and the other-than-human beings we share our planet with.
Sign up to the newsletter to receive updates about new content, events, and musings. You'll get a free tip sheet with three simple keys to wellness!
We're not wired to evolve apace with the lifestyle changes brought on by rapid technological and cultural shifts, so these take a toll on our bodies and spirit, our relationships, and our world. But we can repair our culture, starting with the basics.
You probably know that how you live on a day-to-day basis affects how you feel, and ultimately, your life's arc. You want to step up your wellbeing and live a deeply purposeful life in alignment with your essence and highest self.
I invite you to join me on a path that will leave you better able to handle what comes your way and contribute to a more compassionate, co-creative culture that can unleash the solutions the world needs. We can do this remaining aware of structural inequalities that abound, and engaging in ways to create life-affirming alternatives without burning out. In fact, living in alignment will only enhance our capacity to serve - serve humanity and the beyond-human world.
Let's do this together - because living consciously doesn't really happen alone, it happens through connection!


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Easy-to-use line voltage thermostats for use with linear and panel convectors, electric baseboards, fan-forced heaters, and radiant heaters.
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Set in +/- 0.5°C (0.9°F) increments.
Supporting a wide power range of 300 W to 4000 W, the TH305 includes a backlit display for easy viewing and features an attractive, streamlined design. It is the ideal choice for meeting nearly every application with style. Add in Aube's TRIAC switching and you'll see that the TH305 is the total package.
This compact thermostat is packed with advanced, user-friendly features and flexible programming options. It features TRIAC Silent Switching, making it ideal for bedrooms. TRIAC switching provides unsurpassed temperature control by eliminating temperature swings. No temperature swings means you are comfortable at a lower setpoint and comfort at a lower setpoint saves money on heating bills.
This Aube compact thermostat delivers exceptional accuracy and silent operation, and is ideal for small spaces. It features ultimate temperature control - the most accurate type of thermostat on the market (+/-0.15C). On-screen heating power indicator gives at-a-glance verification of power being used, and 2-wire non-polarized connection means fast, hassle-free installation. A slim, compact design makes installation ideal for small spaces. Minimum load means this thermostat can control smaller baseboards (i.e. 2 ft. baseboard), and is also ideal for radiant ceilings. Battery-free.
Line Voltage Programmable Thermostat Easy-to-use line voltage thermostats for use with linear and panel convectors, electric baseboards, fan-forced heaters, and radiant heaters.
Line Voltage Programmable Thermostat is rated 1.0 out of 5 by 1.
Rated 1 out of 5 by Rick from Not a good product. This is a great product when it works. Programmable, 4000 watt load, perfect. Unfortunately it comes with built-in rechargeable batteries. If they are bad or failed, then the unit can't function properly. Purchased 3, only one worked correctly. Gave up and went with another vendors product.
725 square foot open building that has 4 baseboard heaters along the sides, want to have a programmable thermostat installed. Can you recommend one that I could use. Presently there is one wall thermostat, one wire in... it's just not programmable.
What is the maximum wattage for the thermostat?
Is this thermostat have to use battery?
No. This unit is hardwired.


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Q: How to combine live data with historical data in python pandas dataframe I retrieve data from binance. In my dataframe I have historical data from the last hour in minute bars. I also have a column with the live avg price (df.price_line). This column has the live price on all rows.
                  time     high      low    close       atr        sma signal       ROC  price_line  distance  volatility
50 2021-07-03 10:54:00  2196.00  2199.65  2195.01  3.505200  2191.8358      -  0.213209      2205.6       NaN         NaN
51 2021-07-03 10:55:00  2198.86  2199.81  2196.82  3.597686  2191.9582      -  0.438913      2205.6       NaN         NaN
52 2021-07-03 10:56:00  2197.14  2197.14  2195.14  3.363565  2192.0720      -  0.365774      2205.6       NaN         NaN
53 2021-07-03 10:57:00  2195.52  2197.50  2195.00  3.291882  2192.1594      -  0.352032      2205.6       NaN         NaN
54 2021-07-03 10:58:00  2197.44  2197.44  2195.15  3.231033  2192.2454      -  0.313945      2205.6       NaN         NaN
55 2021-07-03 10:59:00  2196.97  2197.33  2195.67  3.155960  2192.3506      -  0.200797      2205.6       NaN         NaN
56 2021-07-03 11:00:00  2195.96  2198.00  2195.91  3.096962  2192.4422      -  0.088880      2205.6       NaN         NaN
57 2021-07-03 11:01:00  2197.00  2199.88  2196.65  3.159322  2192.5432      -  0.107552      2205.6       NaN         NaN
58 2021-07-03 11:02:00  2198.94  2201.99  2198.01  3.315085  2192.6034      -  0.121165      2205.6       NaN         NaN
59 2021-07-03 11:03:00  2201.31  2215.79  2201.30  4.348293  2192.7606      -  0.241348      2205.6

In the last row the close price is based on the minute data. The price line updates with the websocket data from binance in seconds intervals.
How can I update the last df.close row (# 59) in real time based on df.price_line?
I tried it like this:
df['close'].iloc[-1] = df.price_line

But I get a warning and the df is not working:
a value is trying to be set on a copy of a slice from a dataframe

When I suppress the warning the dataframe is not working either
How to make it work?

A: You may find a similar question here
Taking a look at it, it seems that you could do:
df.iloc[-1, df.columns.get_loc('close')] = df.iloc[-1]['price_line']


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