Sophia Smith shares how working out could boost your mental strength and why you need to get started right away.
Sometimes, you just can't "get out more and try to exercise". It's not that simple. If people knew the amount of stress, general fatigue, and overwhelming lack of motivation that affects a person struggling with mental illness, they would never try to issue such unsolicited advice in the first place.
But exercise does help. It has been shown time and time again that physical exercise brings health to the mind, body, and soul. So, how does a burdened mind instill such a positive habit with dedication and zeal? Let's take a look at the amazing health benefits of exercise that just might nudge you in the right direction.
There are many different factors that go into diagnosing anxiety, some of which are deeply related to daily stress and burnout in both your professional and private life. No matter the reasons behind these feelings, there are certain positive habits that can help you battle anxiety effectively and lead a proactive lifestyle.
One of the most effective remedies you can try is exercising, as research has shown that just 20 minutes of aerobic training a day can help you calm down and subdue the effects of the disorder. The same goes for anaerobic exercise, so don't be afraid to hit the weight room once in a while to reap these benefits.
Oftentimes, stress and anxiety are put in the same bread basket, but even though there is a difference between the two, the same remedies can have beneficial effects. Physical exercise has been shown to be an amazing relaxant through anecdotal testimonies and research for decades now, and the best part is that the positive effect is not short-lasting.
In fact, if you make frequent exercise a weekly habit, you can expect to experience a cumulative effect over time, leading to a more positive, healthy lifestyle. Not only is training a great way to reduce stress on a daily basis, but studies have also shown that regular exercise can influence the brain's response to stressful triggers and events. This means that you can become more resilient to stress if you just stick to a couple of energetic workouts a week.
There is no denying it, when you exercise, you feel energized, focused, and the troubles of the outside world just seem to dissipate into the unknown. But it's not just about working out, it's also about working out properly and ensuring you are wearing the right gear to keep you safe and help you maximize every set.
Music, clothes, your surroundings, all of this can have a profound impact on the quality of your workout, so some of the most important things are to wear proper footwear such as Adidas sneakers for stability and control, to listen to empowering music, and to keep your eyes on the proverbial prize. Remember, in order for your body to produce the "happy hormones" (endorphin, dopamine, and serotonin), you not only need to work out frequently, but you also need to work out properly.
Self-esteem is a major issue nowadays, especially among the younger generations battling with social anxiety and overwhelming feelings of inadequacy. This prevailing problem in modern society should not be taken lightly, and if you don't do something about it early on, it might take a drastic toll on your emotional and psychological well-being.
By challenging your body to become healthier, thinner, and stronger, you can effectively change your perception of the person in the mirror, and increase your self-worth over time. Remember, true self-love might come from within, but physical appearance plays a major role in shaping your inner identity and personality, so don't neglect it.
Finally, it's important to note just how physical exercise may help people struggling with memory loss or other brain-degenerative illnesses. Studies have shown time and time again that physical exercise, especially between age 25 and 45, can help prevent cognitive decline later in life, and alleviate the symptoms of dementia and Alzheimer's. While exercise cannot cure mental illness, it can certainly help an individual lead a healthier, proactive lifestyle and retain their cognitive prowess as much as possible.
Not all people were born to love the gym, but the good thing is that you don't need to pump iron to get the amazing health benefits of regular exercise. No matter if you love working out or if you've never done it before, it would be a wise and prudent idea to make this healthy habit an inextricable part of your lifestyle in order to battle mental illness and pave the road to a lifetime of health and happiness.
Sophia Smith is a beauty blogger, eco-lifestyle lover, graphic designer and food enthusiast. She is very passionate about natural skincare, yoga and mindful living. Sophia writes mostly about lifestyle-related topics in her articles. She strongly believes in the power of chasing your dreams. Sophia has contributed to a number of publications including Eco Warrior Princess, Mother Earth Living, Secret Garden, She is Fierce HQ, How to Simplify and Carousel.


As you may notice all different designer shoes have their own unique sole's colour. We can hardly find a perfect match for our luxury sholes's soles. Meet our Clear Designer Half Sole from Milan to solve this problem.
*How to apply our Designer Clear Rubber Half Sole?


text:
Q: How do I make the Sencha ExtJS Application assembly with the specified locale option of Cmd? The command sencha app build --locale en production does not work. Here is the error text:
C:\@repositories\element2\client\ews-office-app>sencha app build --locale en production
Sencha Cmd v6.2.2.36
[INF] Using GPL version of Ext JS version 6.2.0.981 from C:\@repositories\element2\client\ext.
[INF] The implications of using GPL version can be found here (http://www.sencha.com/products/extjs/licensing).
[ERR] No build descriptors selected

A: Use the build descriptor from your app.json.
If you have a build config like this
"builds": {
    "classic": {
        "toolkit": "classic",
        "locales": [
            "de",
            "es"
            "en",
        ]
    }
},

you can specifiy the build by using a combination of toolkit, theme and locale:
sencha app build classic-en production

if you use a specific theme, e.g. theme-foo-bar, you need to add it too:
sencha app build classic-theme-foo-bar-en production

redpajama_set_name: RedPajamaStackExchange


Everyone is welcome at our A.G.M which is being held on Wednesday 16th November at 7.30pm in Charles Leeks House.
The business part of the meeting will be followed by a short talk by Mr Dan Woodman, headteacher at Edith Borthwick School.
Light refreshments will be served at the end of the evening. Hope to see you all there!
This entry was written by braintreemencap, posted on November 8, 2016 at 4:36 pm, filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Both comments and trackbacks are currently closed.


Forced to travel as a kid, chose to travel as an adult. Got married, had kids, quit the road to be at home. Became a father, Became a husband, kinda lost my sense of self. Kids are grown, about to be gone. Ready to get to the places I never got to, and hopefully, have the wife come along on some of the rides. Time to continue living the dream.
I HIGHLY recommend the sites High Road Training program. It boils it all down into easily understood language, and does so in a manner that reinforces the correct answer.
Are all Prime governed at 60mph?
If you drive for Prime I suggest you set the cruise on 58 and role. I found that to be the 'sweet spot' for hitting my fuel bonus.
Did they go into detail about home time for company drivers?? They'll tell you the policy is 1 day home for 7 days worked. But not that days you work over 21 or 28 don't carry over. IE if you stay out 25 days you get 3 days off earned. The extra 4 you had over the 21 don't carry over to the next trip. You lose them.
If anyone else had it different, I'd like to know.
I drove for prime, and yes you accrue 1 day for each 7 out. Home time cannot be any longer than 4 days, though did me good once or twice when I need it and got extra. The do accrue, so you can use them whenever, Mine never expired.
As far as training, company policy is no home time until you go solo, and you will go with a load. My Dispatcher was pretty cool, and always got me into town a day or so early, allowing me extra free time. Also, any day you drive any portion of the load, counts as a drive day. So say my home time is scheduled mon-thurs, my dispatcher will try to get me a load delivering Sunday. Sometimes, morning, sometimes evening, but almost always a day early.
As far as getting by home, I wouldn't count on it. I live in Atlanta, Ga but as a rule my dispatcher kept me everywhere but the South East. Now, I've also talked to other driver's that said differently, so maybe it varies by dispatcher.
As far as actually taking home time? that really is entirely up to you, and yes, you can go home every 4 weeks, (minimum time out for Prime). But keep in mind your pay is directly related to your miles, as is your dispatcher's pay. The difference is you Dispatcher might have 45 drivers on his / her board. Now if you take home time every 4 weeks, you might 'slip down' the list of your dispatcher better drivers. I usually took home time every 6-8 weeks. Another thing to consider, is if you take 4 days off every month, thats the equivalent of taking 6-7 weeks off per year. That could make the difference of a 37K annually, or only 30K.
Finally, Prime does not have regional routes, though they did have me on somewhat of a schedule as far as places I went. Indy was popular, Maine, Massachusetts, Virginia, Nashville, Michigan, Dallas, Houston, Idaho - Potatoes, California LA and Santa Maria - produce., Utah, New Jersey .... well you get the idea. By the time you finish training and start solo, you will start going .... I remember this place..... And say hello to the Nestle bunny for me.
I don't know this for sure either, but if I understand it correctly, the engine brake is exactly that, a brake. And in slick conditions, you don't want to ride the brake, as that can cause a slip or spin out. By down shifting, you lower the rpm's, thus slowing your speed, and the torque, which can also play a part.
What is your time out with a trainer like?
Hi Linda, Another thing to consider is that part of the trainer / instructors job is too push you, to evaluate what kind of decisions he makes in various situations. The hours can certainly be long on the road, and I can tell that more than once I would get stuck at a shipper / receiver that would take so long to load / unload me that it completely disrupted my sleep cycle. So part of it is getting used to those hours.
The second part is, that if 'they' are drying 18 hours a day, then they probably are driving 'team', each driving a 9 hour shift, with a 30 min lunch in there and even a fuel stop, both of which easily add an hour to your day.
My instructor would often, intentionally, try to push my buttons to see how I would react. I'm sure you know, just driving a car can get you riled up with people cutting you off, or slowing you down, or not letting you out. If your son is one to start talking to himself and 'cussin out the other drivers, he may not be a good candidate for trucking. Especially considering he's driving a vehicle thats close to 70' long with tractor and trailer, and can easily weigh 70-80,000 lbs. You don't want a hot head in that situation.
The point is, all the 'chatter' is about evaluating him. Is he willing to drive faster just because his instructor say to? What about when he is out on his own? Also, the amount of miles you run, directly relates to your paycheck, and its a common way to think when driving. Can I hit 3,000 miles this week? Or is it going to be more like 1,700? at .35-.40 cpm, thats about a $500 a week difference. And if you want to hit 3,000 miles a week, your gonna tap out your clock where you won't be able to drive.
Worst case scenario, he has to put with his instructor for 4-6 weeks, and then a trainer for 3-4 months before getting out on his own. It's small potatoes compared to learning how to drive a rig. I'm sure he will be fine.
I went through Prime also, great company. I sweated the pre-trip also, so I know the boat you're in. What really made the difference for me was 2 things. !st, when you're out on the Pad, there are generally 'spotters' out there while you pull forward the 1st time. It the deep corner, there was a tractor with the hood popped, to expose the engine. They went through the pre-trip with us, and physically showed us where each piece was and what had to be checked. Seeing the part, and putting a name to it made a big difference for me, and allowed the memorization of the study sheet. So if at all possible, have an instructor or spotter or even another driver to actually show you where everything is.
The 2nd thing that made a difference was "A-B-C" and "C-B-B". Anything that holds air or fluid, is "A-B-C", no Abrasions, Bulges or Cuts. Everything else, "C-B-B", not Cracked, Bent or Broken.
If all else fails, stop in the tractor shop and ask if one of the mechanics can show you a few things. They probably will, some good folks in there.
While we are on the topic of showers, I was wondering, If the hot water goes out durring yiur shower do you get a refund?
While the showers rarely run out of hot water, if they do, just mention it to the clerk / cashier, and they will put another one on your card.
A more probable issue you will have, is the water going from whatever temp you have it set at, to scalding hot every 30-45 seconds !! These truck stops do not install back flow preventers on their faucets, and don't want to spend the extra $100+ per valve to prevent this. Sooo, every time someone flushes a toilet, you get full on hot water on your body.
The really amazing part of this post is that a driver actually FOUND a parking spot in Orlando !!!
If there is one thing ive heard 1000 times about trucking OTR its bring your own food. So i was wondering what id your favorite food item to bring , what is you meal that you like to make in your truck. And what cooking utensils/machine do you use to make it. I'll hanf up now and listen to your response.
If you can. put in a fridge/freezer and get the small george forman grill. I would cook steak, chicken fish, whatever I wanted. At the Wally World I would p/u cans of fruit and always keep 2-3 cold inn the fridge. Top it off with a microwave and cans of soup, cans of veggies and pouches of chicken and ramen noodles, and I always had a meal to go in about 15 mins. for snacks, nothing beats pb&j or a pouch of tuna. Plus I always kept ketchup mustard and mayo in the fridge along with some drinks. Add a jar of soy sauce and some salt and pepper and I eat like a king.
1st. I suggest you take a good pillow and a fanny cushion. Those seats are seriously uncomfortable. 2nd. Most busses have wifi on them, and also plug ins. Take a laptop 3rd. Take a permit book to study as a back up, but i HIGHLY recommend Bretts High Road Study Guide. Its the best way to prep for your exams.
Don't know about other companies, but Prime is superb about watching your hours. Here the motto is "You are the captain of your own ship". Meaning, if you are sleep deprived, tell your dispatcher and get your sleep. Ive a few 'tug-of-wars" with dispatch, like when I've been sitting for 12+ hours at a loader/receiver or stuck at a yard, and when my truck is empty, o repaired, its at the 'end' of my day. But for the most part, I have the say in whether I drive or not. Dispatch may not be 'thrilled' with my decision to sleep, but in the end, they would rather I sleep than wreck. Bottom line, your the driver and its YOUR call.
I use the Nutribullet every day for a smoothie. Its quick to make an easy to clean. I buy bananas apples strawberries blueberries and apples (when I can't get them from home) cut them up and put them into my freezer where I also have a bag of spinach. Makes great nutritious smoothies quickly, and as stated, is super easy to clean. I also carry a small george forman griddle to cook salmon, chicken hamburgers and steak. again, easy to cook and clean. Toss in a microwave, and I can cook just about anything, anywhere. I am usually the envy of the truck stop when drivers see me cooking up a nice filet !!
Brett has several great articles and pages to help with training, including Truck Driving schools in different areas. You mentioned SOUTH CAROLINA and that is a link to the SC web page. also check out the link on the top for Truck Driving Schools and company sponsored training.
How To Choose A Company I am a devorced father of two I am trying to decide between Roehl and Schneider. What do you think.
IT lists several schools that offer company sponsored training and what to expect from them, what they pay, how long the course lasts, etc etc. At the end of the day, you really have to find the program that suits you best.
I drive for Prime, so don't know about the companies you are asking about. though there may be other drivers that can answer specific questions you may have.
To TWIC or not to TWIC???
I say yes to TWIC and Passport. I didn't need my TWIC for about 6 mos. and haven't used my passport yet. Now that I've 'proven' myself to my dispatcher, I'm in rail yards and ports (TWIC card) a couple of times a month. Its worth it. Plus, if you do get sent to a rail yard or port and DONT have a TWIC, they charge you like $90 for one time. I think my TWIC card cost me $150 total +/-.
To prepare for the examination does trucker truth have the actual questions and answers from the tests?
Like everyone says, study the High Road and you will breeeeeeeze through. Are the ?s the same? no. not word for word. But if you do the high road, check your answers over and over until you score high every time without having to look, I can guarantee you will not make less than a 90 on any module. The high road was all I studied, and I made 95's and 100s. Its as close to a slam dunk as you will find.
I highly recommend study the High Road Training Program before you go. It will save you lots of worry and hassle. Check your state ahead of time, as mine would not allow me to take various endorsements before I actually had my LICENSE. Not the permit. They took my money, and allowed me to take the test, but when it came time to transfer my permit to a license, they would not allow my endorsements, meaning I had to pay again, and retake the exams again. Also. I wouldn't pack to heavy, Your time with an instructor and trainer will be cramped at best. Even now, after a year of driving, I rarely need more than 2-3 changes of clothes. Take your toiletries in a carry bag, as well as plenty of baby wipes. they really come in handy. Orientation goes by quick, so it is best to go in prepared. Be upfront and honest about ALL your background info. Trust me when I say they WILL check. any omission is frowned upon and could be reason for dismissal. Other than that, enjoy your time, meet some new friends and get ready for an awesome new career.


text:
Ola Persson, född 4 mars 1947 i Forserums församling, är en svensk författare och tidigare informationschef i skogsägarrörelsen. Från 2013 driver han antikvariatet Yconoma Books.

Persson debuterade 1974 med diktsamlingen Förfluten framtid (Bonniers). Året därpå följde de två diktsamlingarna Vykort från Aisopos (Bonniers)    samt Plocka en blommande Cadillac! (Cavefors). Från debuten och till början av 1990-talet medarbetade Persson som litteraturkritiker, främst i Östgöta Correspondenten men också i BLM och Helsingborgs Dagblad. Han har även givit ut två kulturhistoriskt inriktade böcker om träd, Träd och människor (1977) och Från al till tall (1982) samt en om djur, Djur och människor (1979).

År 1978-1998 var han redaktör för årsboken "Skogsåret", utgiven av Skogsägarnas Riksförbund.

Priser och utmärkelser
2019 (tillsammans med tre medarbetare): Lars Eric Åströms pris för projektet Skogsägarrörelsens historia

Bibliografi
1974: Förfluten framtid
1975: Vykort från Aisopos
1975: Plocka en blommande Cadillac!
1977: Träd och människor
1979: Djur och människor
1982: Från al till tall

Referenser

Noter

Svenskspråkiga författare
Småländska författare
Personer från Forserums socken
Födda 1947
Levande personer
Män

redpajama_set_name: RedPajamaWikipedia


text:
'Runaways,' 'Castle Rock,' And A New Sarah Silverman Series: Is Hulu Just Showing Off Now?
By Tori Preston | Industry | October 9, 2017 |
In the past handful of days, thanks to New York Comic Con and Hulu's own marketing efforts, we've gotten a taste of the programs coming soon to the streaming service. And while we know it's simply a coincidence that all this fresh hot newness is landing at the same time that Netflix has revealed it'll be hiking the subscription fees for its Standard and Premium services, it's hard not to look at these trailers and think "Damn, Hulu just threw down the gauntlet!" Of course, if Hulu is investing in original programming the way Netflix has, it may only be a matter of time before they raise their fees as well.
But that's a worry for another day! Right now let's just bask in glow of Marvel teen angst, Stephen King's small town Maine, and whatever the hell Sarah Silverman is up to! In order of premiere date:
Admit it — that's a title very few people could say with a straight face these days, let alone sing an anthem about. Luckily we have the effervescent Sarah Silverman to tackle our conflicted feelings with a shit-eating grin. The question is — can even she mine laughs out of this subject matter? We'll find out when the show launches this Thursday, Oct. 12th (with new episodes streaming weekly).
Here's the synopsis:
From inciting treason to telling poop jokes, Sarah Silverman has created her fair share of online chatter. With I Love You, America, she's looking to connect with people who may not agree with her personal opinions through honesty, humor, genuine interest in others, and not taking herself too seriously. While it's great to connect with like-minded people, Silverman feels it's crucial, now more than ever, to connect with un-like-minded people. I Love You, America comes to Hulu from Funny or Die and is executive produced by Sarah Silverman, Adam McKay, Will Ferrell, Amy Zvi, Gavin Purcell and Joe Farrell.
Netflix may have the street-level vigilantes of Marvel on lockdown, but Hulu is getting into the Marvel game with their own super-powered comic book show — only this one is full of diverse teens on the run in sunshiny L.A. Oh, and it's based on a beloved comic created by Brian K. Vaughan and Adrian Alphona, and adapted for the screen by the minds behind Gossip Girl, Josh Schwartz and Stephanie Savage. So, you know, there's some pedigree. Which is fitting, because these teens are about to discover that their parents are ACTUAL GODDAMN SUPER-VILLAINS. Remember when you used to think your parents sucked? Yeah, it's like that only with magicians and mad scientists and aliens and dinosaurs and mutants and some light human sacrifice. NBD. Here's the trailer, and no your eyes aren't deceiving you: that is definitely James Marsters (Spike!) as one of the dickhole dads.
Runaways premieres November 21st on Hulu.
Stephen King. That's basically all you need to know about this mysterious new J.J. Abrams-produced drama coming to Hulu sometime in 2018. It's set in the fictional town of Castle Rock, which has appeared in numerous Stephen King stories over the years. It draws from King's works, but seemingly doesn't adapt any single story from them. There will be familiar characters, like Scott Glenn's Alan Pangborn, and then there will be new residents created just for the show. The cast includes Melanie Lynskey, André Holland, Terry O'Quinn… oh, and the original Carrie (Sissy Spacek) as well as the disturbingly sexy new Pennywise (Bill Skarsgård) also star. Seemingly not as their other King characters… but I mean, I'm not willing to make any assumptions.
It's impressive just how little this first look gives away about the plot, while still being compelling as hell. Shawshank is going to play a part somehow? Missing children, upstairs floods, dusty pianos, and burning VHS tapes? Whatever, I'll watch it.
Harvey Weinstein Doesn't Know How To Ask Politely, And Judi Dench Won't Need That Tattoo Removed After All
'Star Wars: Episode VIII – The Last Jedi' Official Trailer
Tori Preston is deputy editor of Pajiba. She rarely tweets here but she promises she reads all the submissions for the "Ask Pajiba (Almost) Anything" column at [email protected]. You can also listen to her weekly TV podcast, Podjiba

redpajama_set_name: RedPajamaCommonCrawl


text:
Evening Standard Theatre Award winners announced
The 57th annual Evening Standard Theatre Awards were announced last night at a glittering ceremony at the Savoy Hotel in London.
Best Actress winner Sheridan Smith as Doris in Flare Path
Sheridan Smith, who played Elle Woods in Legally Blonde and is rumoured to be starring in the new Bridget Jones musical, took home the Best Actress award for her performance in Terence Rattigan's Flare Path at the Theatre Royal Haymarket. She beat actresses including Kristin Scott Thomas and Samantha Spiro for the award, although Scott Thomas did not go home empty handed, winning the Lebedev Special Award for her contribution to theatre.
The Best Actor gong was awarded jointly to the stars of Danny Boyle's production of Frankenstein at the National Theatre, in which Benedict Cumberbatch and Jonny Lee Miller shared the roles of the scientist and the creature.
In a successful night for the National Theatre, the Best Director award went to movie veteran Mike Leigh, winning his very his first theatre directing award for his play Grief at the National.
The National also saw the Best Play award go to Richard Bean for his National Theatre production of One Man, Two Guvnors, currently playing at the Adelphi Theatre before heading to Broadway, along with recognition of his new play The Heretic at the Royal Court.
Other awards went to out-goiong Donmar Warehouse artistic director Michael Grandage, who won the editor's award. This Spring Grandage will open a Broadway revival of his London production of Evita, starring Elena Roger and Ricky Martin.
Evening Standard Theatre Awards 2011 – Winners
Evening Standard Theatre Awards 2011 – Shortlist
👤WestEndTheatre 📅21 November 2011
Tags: Benedict Cumberbatch, Evening Standard Theatre Awards, Jonny Lee Miller, Kristin Scott Thomas, Michael Grandage, Mike Leigh, One Man Two Guvnors, Richard Bean, Sheridan Smith
Evening Standard Theatre Awards to return in 2022
Reviews Round-up of Frozen The Musical at the Theatre Royal Drury Lane
Watch: Amanda Holden & Sheridan Smith sing 'I Know Him So Well' from Chess
Stephanie McKeon & Samantha Barks to lead 'Frozen The Musical' in London
Winners of the Evening Standard Theatre Awards 2019 announced
Evening Standard Theatre Awards: 2019 short-list announced


Big B's Terex HC285 crane is the first 285-ton (260 t) model operating in the United States.
Big B Crane & Rigging of Burleson, Texas, recently purchased a new 285-ton (260 t) Terex HC 285 lattice boom crawler crane, making it the highest capacity crane in the company's fleet. The first such model operating in the United States, the HC 285 crawler crane offers a lift chart rivaling that of 300-ton (270 t) class cranes but in a design that is easy to assemble and transport, similar to that of smaller 250-ton (225 t) class cranes.
For its primary market area of Texas, Oklahoma, Arkansas and Louisiana, Big B equipped the HC 285 crane with the maximum main boom length of 300 ft. (91.4 m) and standard 76-ft. (23.1 m) jib, offering a maximum tip height of 376 ft. (114.6 m). The HC 285 crane comes with a maximum 207,000-lb. (94 t) upper and 56,000-lb. (25.4 t) car body counterweight package, yielding its 285-ton lift capacity at a 16-ft. (4.9 m) radius.
While the crawler crane offers high lift capacities, the base crane carrier comes in a compact, 12 ft. (3.7 m) wide by 11.5 ft. (3.5 m) high design that enables the carrier to be transported on a standard low-boy trailer. And the entire crane is designed with quick transportation in mind, which is something that excites Daniel Basden, Big B Crane president.
With the anticipated heavy workload for Big B's new crawler crane, Basden said that his Terex Cranes distributor, Scott-Macon Equipment, Houston, Texas, also fit into the purchasing decision.
Big B didn't wait long to put its new Terex HC 285 crawler crane to work. In late August, the crane was shipped directly to a building expansion project site less than 10 mi. (16.1 km) from the Terex facility in Oklahoma City, Okla. The HC 285 is being used for steel, concrete panel, joist, decking and staircase placement in the expansion project for a leading global aerospace company. In less than three weeks on site, the HC 285 crane has put the crew three days ahead of schedule, placing 1,200 tons (1,089 t) of material.
For more information, visit http://www.bigbcrane.com and www.terex.com.


Taylor brings a serger to a #fingergunfight. Taylor is an I... And a very slight A!
Plants! Humans! Electronics! Álvaro may have created of a new version of rock paper scissors!
Seeed Studio Bazaar, The IoT Hardware enabler.
Evan Mackay | Jack of all trades, master of one.
scanlime/coastermelt: An effort to make open source firmware for burning anything other than Blu-Ray data onto plastic discs with a BD-R drive.


"If you build it, they will come" is perhaps now the most infamous whisper ever to reverberate around an Iowan cornfield. Words that have become so ingrained in our collective consciousness that we believe them to be true and that the mere act of building something will guarantee its success. However for the legions of people working in HR or L&D, they know that the truth is you can build it as high and as wide as you like and neither he nor she will come.
A truth made all the more frustrating because despite the mountain of research proving the value of learning and development to both an employee and the organisation, getting complete and total support for L&D efforts continues to remain a huge, almost insurmountable, hurdle presenting a significant barrier to the success of any such efforts.
We understand this dilemma, and because we appreciate the value of L&D efforts we decided to give a boost, a figurative leg up, as L&D staff struggle to prove the value and worth of learning and training programmes and opportunities.
As part of the Skillsoft proposition, customers are assigned a Customer Success Manger (CSM) along with the learning content. The CSM is there to ensure each customer gets the absolute maximum out of Skillsoft and in the process increase the value that learning and development brings to their company.
When the Skillsoft project/implementation begins, the Customer Success Manager becomes an extended member of the company L&D team, ensuring the organisation gets the best return on their investment, whilst aligning to their business goals and priorities.
This puts the Customer Success Manager in the unique position of being able to see first-hand the challenges customers face trying to introduce the learning programme, while thanks to their comprehensive and thorough knowledge of the products and services, providing the vital support and assistance needed at this most crucial of times. And, because the CSM is steeped with implementation expertise across a variety of customer and organisational needs, our customers reap the rewards of being able to leverage best practices and benchmarks during implementation.
In my role, a common question asked to me by customers is how to get buy-in from management and senior stakeholders as they are crucial to the success of any learning programme. In one particular instance I had a situation where a single department had purchased Skillsoft content and was implementing a learning programme that was not a company-wide initiative, just a department-specific one. As a result, because the message for participation did not come from the board, the take-up was slow. I decided to email the company CEO explaining how this aligned micro-learning could help his Senior team think about change and suggested to him the following proposition – I would select a series of short, bite-sized videos focussing on "change", and he would ask his senior managers to watch 10 short videos over a period of 10 days. Five minutes at 5 o'clock was all that was required and then he would offer a prize to the manager/senior leader who, at the next meeting, was best able to converse on the subject. The CEO really loved the idea and recognised that short bite-sized nuggets of content could fit easily into any of his team's day.
This resulted in a dramatic increase in the usage of the Skillsoft libraries which was great and the desired result. But what was even better, was that once the managers actually took the time to look at the material, every single one realised the potential, the extraordinary opportunity provided and began not only requesting it for their teams, but using it independently. This is that true 'lightbulb moment' and one of the best parts of the job.
To find out how Skillsoft's Customer Success Managers can help to transform your learning program, get in touch today.
Cath Delsignore is a Senior Customer Success Manager for Skillsoft.


When the sun finally comes out from a long winter, the last thing anyone wants to do is spend the day cooking in the kitchen. We've compiled some of our very favorite toasts to put together in this weather – perfect for sharing with friends on the patio, or for a light and satisfying weeknight dinner.
We're at the time of the year where we have the best of both worlds – fresh spring veggies are making their way into grocery stores, while winter squashes are still keeping a strong presence.
Create a savory, warming toast with our Eggplant and Goat Cheese Terrine. Start by roasting butternut squash in the oven until soft. Scoop out and mash. Spread goat cheese over a toasty baguette, followed by our Eggplant and Goat Cheese terrine. Spread butternut squash over the baguette, top with black pepper, slice and serve alone or with a protein of your choice.
This Bruschetta recipe is one to keep on hand for a lighter rendition of pizza night – guaranteed to be family-approved.
Slice and lightly toast a baguette. Spread a thin layer of our Tomato-Basil Vegan Pâté onto each of the slices and set aside. Combine diced tomatoes and roughly chopped basil in a small bowl. Stir in balsamic vinegar until all pieces are just coated. Spoon the mixture onto each slice, and top with a sprinkle of parmesan cheese or fresh, sliced mozzarella.
Summer may be months away, but that doesn't mean we're not dreaming of it. Peach preserves pair perfectly with our Grand Marnier Pâté. Our Grand Marnier is known for its deep cognac flavors, accented by pops of orange zest. Paired with peach preserves, you have the perfect ode to summer.
Start with a fresh, lightly toasted baguette. Next, place a moderate layer of peach preserves, followed by a generous layer of the Grand Marnier. Top with a handful of fresh arugula and just a sprinkle of freshly cracked black pepper. Leave it open faced or top it with another piece of baguette, the choice is yours.
Mushrooms are so versatile, savory and filling, they're a staple in our kitchens. To make this one of our most basic and most delicious toasts, simply sauté a few of your favorite mushrooms with sliced onion. Season with salt and pepper to taste. Spread a generous helping of our Black Peppercorn Mousse Pâté onto a toasty baguette, top with the sautéed vegetables, and enjoy!


text:
Bomb Blasts Turn Nigeria's Independence Celebrations Into Nightmare
Nsenga Burton
Nigeria's celebration of 50 years of independence has been marred by bomb blasts in Abuja. The bombs went off not far from Eagle Square, where the Nigerian "elite" had gathered for the official celebrations. The Movement for the Emancipation of the Niger Delta (MEND), a militant group in the oil-rich south, issued a threat on Friday morning, saying it intended to bomb the event. President Goodluck Jonathan was inspecting a guard of honour at the time. In the message the group, which is demanding a fairer distribution of the country's oil revenues, said there was "nothing worth celebrating after 50 years of failure." If MEND militants are responsible for the blasts, it would be the first time that the group has targeted the capital. At least one of the dead is a police officer, and seven others have been confirmed dead. Reports suggest that more people have been killed and that the group has planted explosive devices throughout Abuja. Tragically, the celebrations have turned into a nightmare for many.
Read more at BBC.com.


Provides designs from concept to creation. She produces quality work, providing solutions that are specialized to her clients' needs covering many aspects of a successful marketing campaign. Dorothy began as a Freelance Graphic Designer in 1983. She then became the Art Director for Diamond Research Corporation where for 5 years she produced the monthly magazine "Imaging News". Today she offers a range of design and consulting services for businesses and organizations who wish to have a presence in their market. She provides all her clients: cost-effective solutions; personalized service; professionalism and reliability; the best possible experience.
Easy-to-navigate Websites, Advertisements, Direct mailers, Monthly Magazine, Catalogs, Kiosk display graphics, Programs, Brochures, Flyers, Banners, Posters, Newsletters, Logos, Corporate identities, Business cards, T-shirts, Signage, Forms, Web-ready graphics.


text:
Transmission of California aster-yellows virus by the first reported leafhopper vector in Gyponinae
Henry H. P. Severin was Entomologist in the Experiment Station.
Hilgardia 17(3):139-153. DOI:10.3733/hilg.v17n03p139. October 1946.
Severin reported evidence that 10 leafhopper species and a biological race of one species (1940) transmit the California aster-yellows virus (1929), (1934), (1945).3 The present paper deals with the transmission of the virus by Gyponoma hasta DeLong. The characters, distribution, and food plants of this leafhopper have been discussed by (DeLong and Severin (1946)) in a companion paper.
An investigation was undertaken on the transmission of the virus to healthy celery and asters by single males and females and by varying numbers of adults. Experiments were conducted to determine the latent period and the retention of the virus in the adults, and whether this leafhopper could transmit the viruses of curly top and of Pierce's disease of grapevines. Life history studies were undertaken on the egg periods, egg-laying capacity, and duration of the nymphal stages. Measurements of various parts of the body were taken of each nymphal instar and of the adults.
To determine the latent period of the virus in the adults, high populations of noninfective leafhoppers were reared on California common, or Chilean alfalfa, Medicago sativa, which is nonsusceptible to the disease. Infective leafhoppers were reared on celery infected with the virus. Life history studies were undertaken with nymphs which hatched from eggs deposited in the petioles of diseased celery. After determining the egg periods, the petioles in which oviposition occurred were cut into pieces a day or two before hatching and placed in stender dishes, the bottoms of which were covered with moist filter paper. Each nymph which hatched was transferred to an infected celery plant, and daily observations were made to determine each molt.
Transmission of Virus to Celery
By Single Males and Females.—The efficiency of the vector in the transmission of the virus to healthy celery was determined with 50 males and 50 females. (The nymphal stages on diseased celery required an average of 84.5 and 81.0 days, respectively, during January and February, as shown in table 6.) Each leafhopper was kept on a healthy celery plant until symptoms of the disease developed, or during adult life if no symptoms appeared. Table 1 indicates that 18 per cent of the males and 12 per cent of the females caused infections.
DeLong D. M., Severin H. H. P. Taxonomy, distribution, and food plants of Gyponana hasta, a leafhopper vector of California aster-yellows virus. Hilgardia. 1946. 17(3):155-63. DOI: 10.3733/hilg.v17n03p155 [CrossRef]
Houston B. R., Frazier N. W., Hewitt W. B. Leaf-hopper transmission of the alfalfa dwarf virus. (Abstract.). Phytopathology. 1945. 32(1):10
Severin H. H. P. Yellows disease of celery, lettuce, and other plants, transmitted by Cicadula sexnotata (Fall.). Hilgardia. 1929. 3(18):543-83. DOI: 10.3733/hilg.v03n18p543 [CrossRef]
Severin H. H. P. Transmission of California aster and celery-yellows virus by three species of leafhoppers. Hilgardia. 1934. 8(10):339-63. DOI: 10.3733/hilg.v08n10p337 [CrossRef]
Severin H. H. P. Potato naturally infected with California aster yellows. Phytopathology. 1940. 30(12):1049-51.
Severin H. H. P. Evidence of nonspecific transmission of California aster-yellows virus by leafhoppers. Hilgardia. 1945. 17(1):21-59. DOI: 10.3733/hilg.v17n01p021 [CrossRef]
Severin H. 1946. Transmission of California aster-yellows virus by the first reported leafhopper vector in Gyponinae. Hilgardia 17(3):139-153. DOI:10.3733/hilg.v17n03p139
Improving the productivity of pruning labor in the vineyard
Fungicidal corm dips for gladiolus
Effect of seed piece spacing on the production of sweet potato transplants
Thrips control on nectarines
West Side Field Station
Cotton price policy and foreign production
A progress report: Concentrate spraying controls pests in deciduous fruit and nut crop tests
Late plantings reduce yellows virus infection, improve beet yields and sugar production at Davis
Nematocides for use on alfalfa
Longevity, or life histories, of leafhopper species on virus-infected and on healthy plants
Taxonomy, distribution, and food plants of Gyponana hasta, a leafhopper vector of California aster-yellows virus


text:
Visitors rush to the Great Barrier Reef
This is estimated at $80 billion, representing 27 per cent of the global wedding industry, which is valued at $298 billion.
Climate Time Machine – Energy Education Program
Interesting about Water
Baleapop
The music In the decidedly un-rock n' roll , DJs and producers from the world of electronic music.The…
Tripoli – A car bomb attack on a security post in the Libyan city of Misrata on Wednesday.
Tripoli - A car bomb attack on a security post in the Libyan city of Misrata on Wednesday. Tripoli -…
How online 'influencers' are changing the food
Must you had to have Michelin stars, your own TV show, or have concocted the next big food trend to…
Festival heaven for: Sun worshipping Afro-pop enthusiasts
The blue lake and golden sands of Lake Malawi is the location for this magical African festival.
Cricket is a bat-and-ball game
Cricket is a bat-and-ball game played between two teams of eleven players each on a cricket field, at…
Travel guides, are largely similar
20 Jun 2017 Holiday Guides - Travel guides, are largely similar. 20 Jun 2017 Types Of Trip - The independent…
What is the "Hut Hut" sound?
It's a signal to the other players to hike the ball (start play). Probably a short form of "ten hut"…
Climate change will mean the end of national parks as we know them. As the National Parks Service turns…
Why not remembers 1966 World Cup
The Middle East is a geographical and cultural region located primarily in western Asia, but also in parts of northern Africa and southeastern Europe
Adorable Baby Koala
Koala escorted across Brisbane Valley Highway under police guard. A Queensland police officer has been praised for shepherding a koala to safety after it refused to budge from the middle of a busy highway... They do move around to feed, they have their favourite…
Frankfurt's Hahn Airport…
When it comes to freight, we expect good business from the transportation of food products to Asia. A Chinese company is buying Hahn airport near Frankfurt in Germany. The plan was to boost passenger numbers to and from Asia and also increase air freight links…
Brexit could cause economic impact. Canada's…
Media and Health
Entertainment media can play an important…
Our Hospitals Services
A Health Home is not a building or a place.…


The Federal Motor Carrier Safety Improvement Act of 1999 (MCSIA) requires all state Motor Vehicle Departments to verify a license holder or license applicant's driving record through checks of both the National Driver Register (NDR) and Commercial Driver's License Information System (CDLIS), prior to issuing or renewing a driver's license or CDL. This means that you cannot have your license suspended in one state and apply for a license in another state to avoid the suspension or revocation.
Every state has to check the National Driver Register and it does not matter whether a particular state is a member of any driver's license compact or non-resident violator compact. The National Driver Register (NDR) is a central computerized database which contains information regarding drivers whose license or right to operate a motor vehicle has been denied, revoked suspended, or canceled, for a valid reason, or those individuals who have been convicted of enumerated serious traffic-related violations, such as operating under the influence (OUI).
When a Motor Vehicle Department in any state, including the Massachusetts Registry of Motor Vehicles, discovers that an individual has a status of "ineligible" or "blocked" in the NDR, the DMV cannot issue or renew the person's driver's license. This requires the driver to contact the state which placed the block on his or her NDR record to have it removed. Under this system, Motor Vehicle Departments can avoid granting driver's licenses to those individuals whose records contain serious violations such as DUI or those who have lost their right to drive in other states.
If you have an NDR block on your record, you are entitled to be provided with the reference number and contact information for the agency which has placed the NDR block on your record. Sometimes these blocks are the product of identity theft, inaccurate information, or another disqualified individual having the same name and date of birth as you. Unfortunately, the Registry does not work on the honor system and it will be up to you to prove that the block is invalid.
If the NDR block is valid, you must work with the state where the block has originated to satisfy whatever outstanding obligations that you have in that state so that you can reinstate your right to operate there. There is nothing that the Massachusetts RMV can do for you until your record is clear in the NDR and the hold is removed by the motor vehicle agency that initiated it. You can usually remove an NDR block by completing the required alcohol or drug education programs, paying any outstanding fines and/or fees, producing an SR-22 insurance certificate, or simply serving the suspension time required.
Having the NDR hold removed does not mean that your license or right to operate in Massachusetts will be automatically reinstated. If you committed an out of state motor vehicle violation, such as DUI, while you were a Mass. resident or held a Mass. License, the RMV will impose a new suspension in addition to whatever suspension was imposed in the state where the violation occurred. This is because the RMV is required to treat out of state violations as if they had happened here in Massachusetts, for license suspension purposes. If this happens to you, it may be possible to get the suspension reduced or get a hardship license. However, this can only be done after the National Driver Register Indefinite Suspension has been cleared. Contact a lawyer for more information.


text:
Vad är en bodhisattva?
Genomskåda barriärer
The katz family official past 2018 season the foundation
av | jun 30, 2020 | Uncategorized |
To search for players who were born on a certain date, for example all players born on December 25, choose the month, day and year with the drop down boxes and then choose the 'Full Date Search' option.
CeeDee Lamb WR Oklahoma Dallas Cowboys 18.
John: Right now, I see Lee and Moncrief starting with Cole the likely third player in that group.
The Top Five cities in which USPS employees reported they were attacked most by dogs in 2019 are Houston , Los Angeles , Chicago , Cleveland and Dallas .
The fact the Giants kept six wide receivers instead of seven likely means rookie Darius Slayton should be good to go despite a hamstring injury.
What I say today and what our owners say today is that we get up every morning and try to figure out how to build a strong league and build it so that it is stronger today than it was yesterday, said Peterson.
That group last week really put it to us, so it showed what we can be capable of going forward, and then we have another group this week.
While she and her husband are custom baseball jerseys young, they're already thinking about Mussomeli becoming a retirement haven.
Kenneth Murray LB Oklahoma Los Angeles Chargers 24.
Katelyn Ohashi By Barry Janoff February 27: Lionel Messi is regarded in most circles as the greatest soccer player in the world and, arguably, among the Top Five men ever to play the game.
C.J.Henderson CB Florida Jacksonvill Jaguars 10.
Keisuke Honda 10.
Following a review of all Coca-Cola North America marketing assets at the conclusion of 2019, we made the decision to end our national sponsorship with MLB, company spokeswoman Kate Hartman wrote in an email.
Antonio Brown The Top 10 Most Tweeted About Female Athletes in 2019 per Twitter Sports 1.
This campaign is all about finding motivations to succeed, and we want all sports programs in the country to succeed.
Carson Wentz $59 million $55 million $4 million NFL 1.
But Kellogg is an official USOC partner.
18 at the Mercedes-Benz Arena, respectively.
NBA 2K League has added four marketing partnerships: GameStop, Jostens, SAP and Tissot.
John: Go to the preseason opener.
1 draft pick, Simmons didn't contribute much his first two years and he was traded to Kansas City just before the trade deadline in https://www.amazon.com/dp/B084SQ1ZS2 has ended its sponsorship of Major League Baseball, which began in 2017.
Actually, I was quite surprised in finding that buying and renovating a house is so much easier in Sicily than in Belgium.
The effort is anchored by a new logo and other visually-distinctive assets that convey the energy and movement that epitomize world-class tennis, including shortening of ATP World Tour to ATP Tour.
A lot more money is spent.
Javon Kinlaw DT South Carolina San Francisco 49ers 15.
Megan Rapinoe 2.
Through collaborations with organizations custom jerseys NRG, we are actively working to position ourselves for the future and in the next five to eight years, DC will be positioned to be the capital of eSports, said Brown.
Veteran's, day operation hat trick an organization that markets
Soccer 3 lionel messi $104 million $72 million 432 million
NBA 6 stephen curry $74 million $30
Available unfortunate protests in various contexts field keurig
2020 this game and surrounding events said silver NBA
www.bodhisattva.se


Students will begin this course by identifying career paths within the vocational profession of Graphic Design & Illustration. They will learn illustration skills such as linear perspective or drawing through direct observation through the use of various mediums. Another area of study will be the use of color theory and application - applying the basic structure of color (hue, intensity, saturation) to generate color solutions. Students will also learn Graphic Design skills by using industry standard programs such as Adobe In Design, Adobe Illustrator and Adobe Photoshop. Design, layout and production will be covered in this course by applying the elements of art and the principles of design to a multitude of projects. Students will also be able to identify the anatomy and classification of type, operate a digital camera and its accessories, prepare a portfolio and participate in the interview process while taking inventory of their personal career interests & goals.


Learn more about our services in Harlem Heights.
Get in touch with our Harlem Heights Limo Rentals team.
Getting married in Harlem Heights and searching for the best Limo Rentals in town? Look no further - we've got everything you need to feel like royalty on your special day!
At Wedding Car Rental we offer a choice of Limo Service across a range of packages, so it's easy to tailor our service to suit you. Keen to find out more about our deals on Limo Rentals in Harlem Heights? Get in touch today.
Limo Rental in Harlem Heights and Florida. Get a great deal for Limo Service in Harlem Heights. Wedding Car Rental is the one of the leading supplier of Limo Rentals in the Harlem Heights area. A huge range of Limo Rental services including Hummer Limos, Party Buses, Super Stretch Limos and many more.


Indeed the Old Ground has played its part in the Republics tumultuous beginnings and the now Town Hall Bistro once incorporated a jail. It was bought by Allen & John Flynn in 1995 and has enjoyed a continuous programme of extension and refurbishment since then.
Extra bedrooms with luxurious King beds and soft restful colour schemes were built and the O'Connell Street entrance was greatly enhanced with the addition of the Town Hall Bistro - one of the most popular places to eat in Ennis.
The main hotel restaurant was renamed The Brendan O'Regan Room in honour of the rich connection between the O'Regan family, the Hotel and Shannon Airport. The lavish improvements, excellent service and superb food were recognised by Fáilte Ireland when it classified the property as 4* hotel status.


text:
«Пойнт Плезант» (англ. Point Pleasant) - телевізійний серіал виробництва США, що дебютував в американській телевізійній мережі Fox Network у січні 2005 року. Він був скасований у березні того ж року через поганий рейтинг.
«Пойнт Плезант» з'явився на телебаченні як і багато інших, незабаром знятих серіалів, після зняття з ефіру т/с «Поклик Тру» (до речі, «Пойнт Плезант» отримав зелене світло всього через три дні після припинення показу «Поклику Тру». Було знято 13 епізодів, але через погані рейтинги Fox Network випустило в ефір лише епізоди 1-8 у Сполучених Штатах, епізоди 9-11 були показані у Швеції, останні - з'явилися в Новій Зеландії в будні дні в середині 2007 року. Всі епізоди були показані в телевізійному ефірі Голландії в 2008 році (останні два епізоди включені в реліз DVD, при цьому велика частина музики, яка фігурує у «Пойнт Плезанті», була замінена через проблеми з ліцензуванням). В Україні серіал демонструвався телеканалом «Новий канал».
Виконавчим продюсером шоу виступив Марті Ноксон, який працював у тісному контакті з Джоссом Уедоном протягом декількох сезонів т/с «Баффі - винищувачка вампірів». З цієї причини спочатку «Пойнт Плезант» звернув на себе увагу багатьох шанувальників «Баффі», проте рейтинг швидко знизився через аромат «мильної опери», що поставило шоу на одну сходинку з такими т/с як «Район Мелроуз». Падіння аудиторії, в кінцевому підсумку, призвело до скасування шоу.
Прихильники вказують на готичні тони шоу, його містичний характер, тонке використання спецефектів і великий потенціал загальної сюжетної лінії, яку практично викинули на повітря. Сюжет підкреслив головну рису серіалу - людську жорстокість по відношенню один до одного як первинну причину зла.

Сюжет
Існування маленького приморського містечка Пойнт Плезант, штат Нью-Джерсі, змінюється назавжди, коли молоду дівчинку-підлітка на ім'я Крістін Ніксон рятує з океану місцевий рятувальник Джессі Паркер. Вона потрапляє до будинку місцевого доктора Бена Крамера.
Крамерам, включаючи дружину Бена Мег і дочка Джуді, Христина відразу сподобалася, і вони запросили її залишитися з ними, оскільки вона шукає ключі до свого минулого і намагається знайти свою матір, уродженку Пойнт Плезанта, яку вона ніколи не знала.
Христина не усвідомлює той ефект, здібності, якими вона впливає на жителів міста; її присутність пробуджує придушувані почуття, відкриває секретні бажання і підсилює емоції.
Напружені відносини спалахують між Джессі, якого нез'ясовно притягує до Крістіни, і її найкращим другом Террі, який таємно любить подругу Джессі Полу. Мати Поли намагається відновити свої відносини з доктором Крамером.
Крім того, починають спливати на поверхню давно поховані таємниці батьків Джессі, капітана поліції Логана і богобоязливої Сари, особливо коли приїжджає таємничий і харизматичний Лукас Бойд.

Критика
На сайті Кінопошук.ру рейтинг склав 7.7 з 10 станом на квітень 2011.

Цікаві факти
 Вигаданий Пойнт Плезант мало схожий на реальне місто в Нью-Джерсі. Місто, яке було показано в серіалі, знаходиться біля Пойнт Плезанта також у штаті Нью-Джерсі - Сісайд Хейтс. Ця обставина протягом довгого часу була предметом суперечки з багатьма місцевими жителями.
 Виконавчий продюсер і співавтор Марті Ноксон дозволив декілька з'єднань з т/с «Баффі - переможниця вампірів», включаючи Адама Буша, котрий зіграв роль Уес. Вони раніше працювали разом над Баффі, де той був сценаристом і продюсером.

Див. також
 Число Звіра
 Містика

Посилання
 Пойнт Плезант на World Art

Телесеріали США 2000-х років
Містичні телесеріали США
Фентезійні телесеріали США
Телесеріали США, запущені у 2005
Телесеріали англійською мовою
Телесеріали про демонів


text:
Хенешешть () — село в Румунії, у повіті Алба. Входить до складу комуни Гирда-де-Сус.
 Хенешешть () — село в Румунії, у повіті Алба. Входить до складу комуни Пояна-Вадулуй.


Simply put, the 2019 Sportscoach 409BG is exceptional elegance in design and value at a price that makes an RD possible! The Sportscoach Diesel Pusher is the most affordable rear diesel in the market today – bar none! With all the amenities you need in the comfort and use of a Class A motorhome, built on the Freightliner chassis, the Sportscoach provides you with all the advantages of a Rear Diesel Motorhome at the price that compares with some front engine gas Motorhomes.
Condition: New Quantity: 1 Chassis: Freightliner XC-Series Engine Manuf: Cummins Engine Model: I6 Diesel Pusher 6.7L 360HP Fuel Type: Diesel Sleeps: 8 Water Capacity - Black: 52 Water Capacity - Fresh: 89 Water Capacity - Grey: 104 # Air Conditioners: 1 GVW: 32000 # of Slideouts: 3 Width: 8' 6"


text:
Q: How can I get the body of a message using JavaMail? Is there anyway to read in the body of a message using JavaMail? I'm able to read the body, but when I convert it to a string and print it, it's in HTML format. I just need the text. Obviously, I could use JSoup to parse it. But is there any other easier, quicker way to do it?
Thanks.

A: If stackoverflow would let me give a simple answer, it would be "no".

A: you can put this method to remove html tag from string
//html = mail Content message
public static String removeHtmlTag(String html){
    return html.replaceAll("\\<.*?>","");
}

A: there are 4 type of body message of mail

*

*TEXT/HTML / TEXT/PLAIN

2.MULTIPART/ALTERNATIVE
3.MULTIPART/RELATED
4.MULTIPART/MIXED
if you have simple text message in body
use 1. type in TEXT/HTML OR TEXT/PLAIN
direct check message contentype
String contentType=message.getContentTyp();
if(contentType.equals("text/plain")){
Print Here......
}

A: You can use IOUtils.toString(..) from Apache Commons.


All inspections are to be scheduled one day in advance; the inspection will be scheduled at the earliest available date.
When scheduling an inspection, give the permit number, address and type of inspection requested. All scheduling is done through the Inspection's office (910-230-3505).
All cancellations must be done before 9 a.m. on date of inspection.
All gas inspections are faxed in at 4 p.m. each day to the proper utility.
Inspections can be scheduled separately.
Before the framing inspection can be scheduled, all other trades must be completed and signed off.
When scheduling an inspection, be sure inspection is ready at the time of request.
Foundation survey must be on file prior to scheduling a floor system inspection or any rough-ins for slab homes. Surveys must be in the office by 5 p.m. on day prior to scheduled inspection.
Inspections may be faxed or called in.
» When Do I Need a Building Permit?


A coach's struggles with love, racism, spousal abuse and murder.
The NCAA suspends St. Ignatius basketball coach Chris DiMarro for gambling. He visits his parents, and while there his father dies, and he stays on to get his mother's financial affairs in order. His fiancée, Bonnie Grant, having to postpone their wedding date, breaks their engagement. She accepts a medical assignment with the Peace Corps, but does not tell him where it is. He engages in a relentless search for her, tracks her down in Tanzania, and finds that she is married to a doctor coworker. Chris visits a game park with Bonnie, and is shot by poachers. She takes him to the clinic where she works, and her husband treats his injury. Tensions develop between them.
Back in the States, Chris is off suspension, and his team is winning and gaining national recognition, yet his life is in turmoil. He fights for custody of his out-of-wedlock son after the mother is murdered. He clashes with the college's athletic director, Father Anthony Grasso, who's a racist and who also circumvented admission regulations to get an athlete accepted in the college. The basketball season comes to a close, the team gets a post-season tournament berth, and Chris finds out that his guard has been tested for the AIDS virus.
St. Ignatius makes it to the final round in the tournament. If they win the next game, Chris could be going up against his former college coach for the championship. Disaster strikes and his dream is destroyed.
L. D. Carano is retired and lives in Charlestown, RI. He holds a bachelor's and a master's degree from Bryant University in Smithfield, RI. He was employed as a Configuration Specialist at the Naval Undersea Warfare Center in Newport, RI, and has taught Economics at the Community College of Rhode Island.


text:
Serial entrepreneur, idealist and active philanthropist
Mr. Matteen Terrany
FOUNDER, IDEALIST & PHILANTHROPIST…
Matteen Terrany is the CEO & Founder of Albert Edison Inc. and has been involved in all phases of the company's development since its inception in 2001, and its founding in 2007.
Matteen is a serial entrepreneur and active philanthropist with a history of supporting organ donation and the education of dyslexia. He was inspired to found Albert Edison Inc. to help create socially responsible concepts and companies. His background in technology at Deutsche Bank during the Windows expansion in the late 1990s through the Y2K hysteria has enabled him to appreciate the amazing life and history of technology and the internet.
Diagnosed with dyslexia in his formative years, Matteen drew inspiration and confidence from great dyslexics such as entrepreneurs Richard Branson & Steve Jobs, actors Henry Winkler & Jim Carrey, and scientists Albert Einstein & Thomas Edison.
Since 1996, Matteen has spent his personal time mentoring dyslexic children and their families, advocating patience to the parents, and being available 24/7 to the students to chat when they have a tough time adapting.
In 2011, he founded Every Organ Donor to help raise awareness about this cause and to attempt to solve the organ donation shortage.
In 2014, Matteen and the Albert Edison team built DOCREF, a referral lead management system designed to help quantify doctor referrals, and keep a medical business organized and focused.
In 2016, he founded JoonJoon, a comprehensive business review software which aggregates all reviews that a business has in one simple screen for easy reporting and responses.
Matteen's latest project, launched 2018, is AdjustMD, a website audit service that provides comprehensive evaluation, analysis, and reporting on the performance of a business in the digital world.
Whether in business or in philanthropy, Matteen has always attempted to tackle big problems and find transformative solutions. In his personal time, Matteen and his wife Jasmin (of Jasmin Balance) enjoy their time with their two children in Florida.
The Rise of Fake Social Accounts: Why they are a cause for concern and how to identify them
Morning Routines to Help You Be More Positive and Productive
The Hacker in Your Home: Bootleg Streaming Devices
5 Time Management Hacks that Will Preserve Your Sanity
Cryptojacking: How to Protect Yourself from Cybercrime
© Matteen Terrany all rights reserved


About seven years ago, the Jeff and Kris Tauer family of rural Morgan opted to try something new as a family.
That decision has certainly paid off, as the family's involvement in the Redwood County 4-H program recently hit a high water mark when the Tauers were named the 2011 4-H family of the year.
According to Kris, it was actually an interest expressed by their son, Jonathan which led to the decision to join 4-H.
Neither Kris nor Jeff were involved in 4-H growing up, but the entire family has certainly made up for that by being involved as a family.
That is what the Tauers enjoy most about being involved in 4-H –?the opportunity they have to do the activities together as a family. There are certainly a number of those activities available for them, too.
Kris said she figures during the busiest times of the 4-H year the family may be gone three nights a week doing different things, whether that is going to meetings as members of the Golden Gophers 4-H Club or helping prepare for shows, such as those related to the horse and dog project.
It is in those two areas where the family has taken interest.
Kris has taken on the role of leader for the horse project, which means doing everything from getting the horse show ready for the state fair to helping youth who are interested in getting involved in the project.
Both Jonathan and Michael are involved with the horse project, and both consider it one of the projects they enjoy most.
The Tauers raise Morgans as a family, which made taking on a leadership role in the horse project a natural fit.
"I?just like horses," said Michael, adding he is also involved in the dog, rabbit, photography and wood science projects.
Older brother Jonathan is also involved in both the horse and dog projects and has had the chance to take on added youth leadership roles not only in those project areas but also as an ambassador. He is also in his second year as treasurer for the Redwood County 4-H federation and has served in leadership roles at the club level.
Jeff took involvement to the next level this year when he became one of the contractors involved in the construction of the addition to the food stand at the fair.
He also took on a new role as a member of the county fair board this year. He said he is looking forward to being a representative on the board in developing the relationship between the board and the 4-H program.
The Tauers said they were very surprised when they were named the family of the year.
Jeff added there are certainly plenty of other families who are worthy of the recognition.
The Tauers encouraged other families to come out and give 4-H a try. They are certainly glad they did.


text:
By | Chris Minnich | May 17, 2019
Category |
Brown v. Board Anniversary Provides Opportunity to Recommit to All Kids
Today marks the 65th anniversary of one of the most consequential decisions in the history of the Supreme Court. Brown v. Board of Education said that no student may be separated by his or her race or discriminated against as part of their education.
Here's a quote from the ruling:
We conclude that, in the field of public education, the doctrine of 'separate but equal' has no place. Separate educational facilities are inherently unequal."
Clearly, this is true. And, we're in the fight to make sure that schools aren't unequal places for kids. NWEA assessments, research, and professional learning help teachers move the needle for all kids. It's still the case that far too many kids are in schools where they don't have access to a strong education, essentially perpetuating this issue.
This is why I'm in this work. There's a kid in Vegas, a kid in New York. who needs our data to help show their teacher what to do next. There's a kid in Omaha who can use the information we provide to have an opportunity that wouldn't be presented to them.
Anniversaries are a time to recommit, and this one strikes me as an important one. The ruling said separate is not equal. Now, 65 years later, what are we doing every day to ensure every kid has access to fully realize his or her potential?
I'll keep going. I hope you will, too.
Chris Minnich joined NWEA as CEO in January 2018. He's held key leadership roles in the education industry throughout his career. Most recently, Chris served as the executive director of the Council of Chief State School Officers, where he led the organization to ensure all students in the public education system—regardless of background—graduated prepared for college, career, and life. Chris holds a BS in political science from the University of Washington and a master of public policy (MPP) from the University of Maryland, College Park. He currently serves as co-chair on the Oregon Business and Industry Education Committee and is a member of the University of Oregon President's Diversity Advisory Community Council.


Comedies don't get less funny than this Reese Witherspoon dud. Read our full review of HOT PURSUIT to see where it went wrong.
Reese Witherspoon makes her comeback in a big way with WILD.
Mud is a coming of age story of two hard-necked teenage boys who take a journey with a complete stranger because they want to believe in true love.


text:
Nottingham Trent University - Universities HR Strategic Enhancement Programme
Nottingham Trent University (NTU) has taken many steps over the past few years to embed the UKPSF in its HR policies and practice. Whilst they had already experienced some success in this area, they were still giving consideration to a number of issues, including: whether a PGCHE should be a requirement, where a PGCHE sits within existing professional development frameworks, how professional recognition fits in and the relationship between formal, accredited courses and less formal but accredited CPD.
The overarching aims with this work were threefold: first, to provide clarity of expectation of what we expect from our academic communities in terms of the standards of their learning and teaching practice; second, to provide support for their achievement of these standards through effective staff development approaches; and third, to reward and recognise excellence in practice. They were keen to participate in the programme to enable them to both share their experience with other institutions and to receive constructive feedback on it, learning from other institutions experiences.
They were particularly interested in the HEA pilot relating to 'good standing', as this related to ongoing discussions at senior levels. They were also in the process of rethinking their institutional approach to academic development and enhancement, seeking to establish a more robust and holistic foundation for this. Finally, they had been undertaking a reviewing of all of our academic roles and career progression opportunities, and this project has provided us with an invaluable opportunity to reflect on the positioning and potential of the UKPSF to inform that work. The Centre for Professional Learning and Development (CPLD) formed a significant part of the Human Resources function and the head of CPLD was a member of the University's Leadership Team. As such, they were well positioned to participate in the project and to influence change in institutional practice.
They were keen to explore the following three aspects of practice as members of this programme:
What they could learn from HR colleagues in other institutions about different approaches to embedding the UKPSF, successes and challenges and how others had gone about addressing these;
How to maintain momentum for ongoing CPD in learning and teaching, beyond initial professional recognition. This was not simply about expecting colleagues to engage in more CPD, but considering at an institutional level how to demonstrate that it was valued (though recruitment, probation, recognition, reward, other mechanisms), and how to evaluate and monitor the effectiveness of CPD on the student experience. As part of this they were also keen to review approaches to researcher CPD and the interface between research, learning and teaching in terms of professional development, reward and recognition;
They were also reviewing academic roles and as an outcome of this were potentially looking to consider different approaches to contracting with future employees. At the time, they were in the process of developing a new strategic plan for the University, and how they worked with, and the anticipated culture of their future workforce was to feature strongly as an element of discussion in that process. They intended to use frameworks like the UKPSF to inform that work, and the discussions that involvement in this strategic enhancement programme would afford were invaluable to this process.
Helen Wills - HR Project Manager
Anne Meredith - Head of Learning and Development (Project Lead 2014/15)


text:
Watch as Utah Jazz dancer gets surprised with proposal mid-dance
Danielle Bush thought she lost her place midway through a dance at Vivint Arena Monday, but it turned out her boyfriend had a different routine planned for her.
Danielle Bush and Brandon Heiser embrace after he proposed during Monday night's Utah Jazz game.@utahjazz / Instagram
Monday night's NBA game at Vivint Arena in Salt Lake City ended with the Utah Jazz celebrating a win over the Charlotte Hornets. But that wasn't the only thing that had fans of the home team cheering.
Long before the game was over, the Utah Jazz Dancers took the court for a mid-match routine that ended with a sweet and sentimental shocker, as the boyfriend of one dancer joined them to pop the question to his stunned girlfriend.
And she said yes!
However, moments before Danielle Bush realized she was the subject of a surprise proposal, she panicked and briefly feared for her job. That's because everyone on the dance team knew about what Brandon Heiser planned — except Bush.
As a video the Utah Jazz shared on Instagram reveals, Bush was in the zone and nailing her choreography alongside her fellow hoofers, when suddenly the music appeared to change, and the rest of the troupe launched into moves she wasn't expecting.
She looked lost as she continued to smile but struggled through the steps.
"My first thought was, 'Oh my gosh, I'm going to lose my job,'" Bush told NBC affiliate KSL after it was all over. "I tried to make eye contact with my teammates, but they wouldn't stop being all smiley and giggly and they weren't helping me out!"
Following the proposal, Bush told KSL, "It was a beautiful moment and I really felt like it was just him and I in that room."
ER nurse arranges surprise proposal on hospital's rooftop helipad
Nov. 4, 202100:55
Heiser approached and Bush finally figured out what was happening as he knelt down on one knee and pulled out a sparkling ring. She nodded her head eagerly after she and her betrothed shared words only they could hear.
And as far as Heiser was concerned, for a moment, it was as if they were the only ones there anyway.
"Her reaction was what I will remember most," Heiser told KSL-TV. "I didn't even notice the crowd."
Bush later shared her thoughts about it all in an Instagram post addressed to Heiser, the Utah Jazz Dancers and everyone who's been congratulating her ever since Monday night.
"In an arena full of thousands, all I see is you," she wrote to her partner. "It was absolutely love at first sight the night I met you and almost 3 years later, I still feel those butterflies every time I come home from practice or work. I will always and forever choose you and am so thrilled to call you my fiancé FINALLY! I love you my Honey Bran of Oats 💙"
The thanks continued to her team and coach Ashley Kelson "for making this the most epic night of my life. I love you all so much!"
And to those who've made that proposal video go viral and responded with messages of support, Bush added, "And thank you to YOU for all of your kind words. We are so overwhelmed with love and gratitude and are excited for this next step together. I know y'all are curious about our story so I'll make it a priority to keep you in the loop and tell it. Stay tuned, God Bless and love y'all!"


text:
News > Medscape Medical News > News From ACR 2011
Gout Linked to Increased Risk for Diabetes, Renal Disease
Martha Kerr
November 5, 2011 (Chicago, Illinois) — Two studies of veterans presented on opening day here at the American College of Rheumatology 2011 Annual Meeting show that uncontrolled serum uric acid levels are associated with a nearly 20% increased risk of developing diabetes and a more than 40% increased risk of developing renal disease.
Bhavik J. Pandya, MD, from Takeda Pharmaceuticals International, in Deerfield, Illinois, and colleagues studied 1923 patients in the Veterans Integrated Services Network 16 database.
All were adult males with gout, and all had 2 serum uric acid measurements taken between January 1, 2002 and January 1, 2011. The study population was 52% white, average age was 62.9 years, average body mass index (BMI) was 30.6 kg/m², and average follow-up time was 80 months. Major comorbidities at baseline included hypertension (93%), hyperlipidemia (64%), cardiovascular diseases (30%), and smoking (8%).
Diabetes was identified using International Classification of Diseases, Ninth Revision, Clinical Modification (ICD-9-CM) codes, according to use of antidiabetic medications, or if the patient had a glycated hemoglobin of 6.5% or higher. Excluded from the study were patients with a history of inflammatory diseases — such as rheumatoid arthritis, lupus, scleroderma, vasculitis, or pseudogout — and those with diabetes diagnosed prior to the index date. Follow-up was broken down into 6-month periods.
Patients with controlled serum uric acid levels had significantly higher diabetes-free rates at year 1, 2, and 3 than patients with uncontrolled serum uric acid levels (96% vs 94%; 91% vs 88%; and 87% vs 81%, respectively; P = .001), the authors report in their abstract.
In addition, uncontrolled serum uric acid levels were associated with a significantly higher risk of developing diabetes (hazard ratio [HR], 1.19; 95% confidence interval [CI], 1.01 to 1.41).
A second study, conducted by the same researchers using the same database, showed that in 2116 patients (53% white; average age, 62.6 years; mean BMI, 31.2 kg/m², indicating a generally obese group; and average follow-up, 80 months), the risk of developing renal disease was significantly higher in those with uncontrolled serum uric acid levels than in those with controlled levels.
Patients with controlled serum uric acid levels had significantly higher renal disease-free rates at year 1, 2, and 3 compared with patients with uncontrolled serum uric acid (96% vs 92%; 93% vs 87%; and 90% vs 82%, respectively; P = .0001).
Cox proportional hazards model confirmed that uncontrolled serum uric acid levels were associated with a significantly higher risk for renal disease (HR, 1.43; 95% CI, 1.20 to 1.70).
"Compared with controlled serum uric acid levels, uncontrolled serum uric acid levels are associated with an increased risk of a new diagnosis of renal disease among veterans with gout," Dr. Pandya and colleagues report in their abstract.
Dr. Pandya reports a financial relationship with Takeda Pharmaceuticals.
American College of Rheumatology (ACR) 2011 Annual Meeting: Abstracts 1602 and 1032. To be presented November 7, 2011.
Medscape Medical News © WebMD, LLC
Send comments and news tips to news@medscape.net.
Cite this: Gout Linked to Increased Risk for Diabetes, Renal Disease - Medscape - 01Jan , .
Martha Kerr is the Conference News Editor for Medscape. She has written news geared toward physicians for 30 years. She was previously a writer and editor for Physicians Radio Network, Geomedica, and Reuters Health, and has worked as a freelance writer for many more organizations, covering medical meetings around the world. She can be contacted at mkerr@medscape.net.
Martha Kerr has disclosed no relevant financial relationships.
Plans for Canakinumab CV Indication Hit Roadblock With FDA
FDA Repays Industry by Rushing Risky Drugs to Market
ICD-10: Exact Symptom Location Becomes a Huge Deal
News Opioids Commonly Prescribed for Gout Attacks
Diseases & Conditions Gout and Pseudogout
2010colcrys-mitigare-colchicine-342812
Drugs colchicine
Diseases & Conditions Gout Imaging
Gout and Pseudogout
Gout Imaging
Fast Five Quiz: Are You Prepared to Confront Gout?
Joint-Fluid Crystal
Trending Clinical Topics for October 2018
'Tis the Season for Gout
Opioids Commonly Prescribed for Gout Attacks
According to RHEUMATOLOGISTS
New Findings Elucidate Potentially Treatable Aspects of ME/CFS
A 29-Year-Old Woman With Worsening Pain and Memory Issues
Biomarker May Be a Diagnostic Test for ME/CFS
'Milestone' Meeting Highlights NIH Efforts to Combat ME/CFS
Fast Five Quiz: Spine Pain
Gout Linked to Increased Risk for Diabetes, Renal Disease News
Opioids Commonly Prescribed for Gout Attacks News
2001http://www.medscape.com/viewcollection/34872
European League Against Rheumatism (EULAR) 2019 Congress Conference Coverage


text:
Emmanuel Kerketta (ur. 16 marca 1952 w Gotmahua) – indyjski duchowny rzymskokatolicki, od 2010 biskup Jaszpur.

Życiorys
Święcenia prezbiteratu przyjął 5 maja 1984. Po krótkim stażu duszpasterskim w Portenga odbył studia na kilku indyjskich uniwersytetach. W latach 1989-2006 pracował w katolickich szkołach, zaś w 2006 został wikariuszem generalnym nowo powstałej diecezji Jaszpur. W 2008 został tymczasowym administratorem diecezji.

22 grudnia 2009 otrzymał nominację na biskupa Jaszpur, zaś 2 lutego 2010 przyjął sakrę biskupią z rąk kard. Telesphore'a Toppo.

Przypisy

Bibliografia

Indyjscy biskupi katoliccy
Urodzeni w 1952


BASSETERRE, ST. KITTS, April 9, 2018 (PLP PR Media Inc.) -- The Peoples Labour Party's (PLP) second annual National Convention held in West Basseterre on Saturday March 24 had all the hallmarks of the greatest political event that would have taken place in the history of the Federation of St. Kitts and Nevis.
While that was the general consensus by the people on the ground, the Kittitian Diaspora was officially represented at the historic event by four prominent members of the Diaspora, three who were making their debut appearance at the Peoples Labour Party platform. They were publicly acknowledged by the PLP's National Political Leader and Prime Minister of the Federation of St. Kitts and Nevis, Dr the Hon Timothy Harris.
Mr Lennox Liburd, Mr Anthony Ross, and Dr Anthony Sebastian are Kittitians living in North America, who were making their debut at the PLP's National Convention. Also present at this year's convention was Mr Alva Pemberton who is Team Unity Administration's Diaspora Affairs and Programme Officer in North America, who had attended the inaugural convention held last year in Tabernacle.
Mr Anthony Ross QC and Dr Anthony Sebastian both who came from Canada were two of the first in the Diaspora to publicly endorse the Peoples Labour Party, and at the convention when given the opportunity to bring fraternal greetings they both praised the outstanding leadership of Prime Minister Harris.
Mr Ross is a popular black lawyer in Canada, who has made a name through the advocacy role he plays in the preservation of Canada's cultural heritage. He has been dealing in class action lawsuits representing the country's aboriginal communities.
He is no stranger to the local political landscape in the Federation. At the Convention he recounted that in 1980 he contested the general elections on a PAM ticket running against the Hon Joseph Nathaniel France for the Basseterre West seat. Having seen and heard Senator the Hon Akilah Byron-Nisbett, he commended her candidacy to the people of West Basseterre and extended best wishes to her.
On the other hand Dr Anthony Sebastian, who is the son of the Federation's former Governor General the Late Sir Dr Cuthbert Sebastian, is a popular medical practitioner in Canada. He runs one of the largest family practice in Toronto, Ontario.
Mr Lennox Liburd, better known as the Mayor of Cayon, is one of the most respected political activists in Cayon and for years who organised massive turnouts for public meetings organised by the Hon Eugene Hamilton.
When Mr Alva Pemberton took to the podium, he praised the Peoples Labour Party's wisdom in holding the convention at an open auditorium on the Patsy Allers Playing field in West Basseterre noting that it was sending a clear and unprecedented message that PLP would reclaim Constituency Number Three for Team Unity at the next general election.
" Mr Alva Pemberton (right) with PM Harris, PLP's Deputy National Leader the Hon Akilah Byron-Nisbett, and PLP's Constituency Number Two Branch chairman Mr Nubian Greaux "


Sign-ups begin April 9, 2019!
The Temecula Valley Museum holds its Annual Summer Bazaar in Sam Hicks Monument Park, Old Town Temecula. The cost is $40.00 for a 10' X 10' space to promote your organization or sell crafts and other approved items. All reservation proceeds benefit the Temecula Valley Museum. The bazaar will run from 8:30 am to 3:00 pm. Call the museum at (951) 694-6450 for more information. The event is sponsored by the museum's Board of Directors in cooperation with members of the Temecula Valley Woman's Club.
The Temecula Valley Museum and Sam Hicks Monument Park is located at 28314 Mercedes Street in Old Town Temecula. Operating Hours: Tuesday through Sunday 10:00 AM to 4:00 PM.
Copyright 2018 by Temecula Valley Museum Inc.


text: The TV tower on Avala hill, near Belgrade, was built in 1965. It was designed by architects Ugljesa Bogunovic and Slobodan Janjic and the project of structure was done by engineer Milan Krstic. The total height of the tower was 202.87 meters. It was the only tower in the world with the section in the form of equilateral triangle, with reinforced angles of the spherical section. The three poles of the tower were jointly leaning on the foundation block which was 1.4 meters buried into the rock. During the years, it became one of the symbols of Belgrade. The NATO planes bombed it on 29th April 1999 at 22:40 hours.


text:
Q: CSS: background position with repeat? I currently have an image repeating on y, but I want it to start 20 px down from where the div starts....
how do I do that?

A: Maybe you should use :after or :before for this, because there's no need to add extra markup in your HTML. Like this:
.container{
    height:400px;
    background:red;
    position:relative;
    width:400px;
}
.container:after{
    content:"";
    position:absolute;
    top:20px;
    left:0;
    right:0;
    bottom:0;
    background:url(http://lorempixel.com/400/200) repeat-y;
}

Check this http://jsfiddle.net/h6K9z/
It works in IE8 & above. For IE7 or IE6 you can give extra DIV for this.

A: I don't think simply combining background-position and background-repeat e.g. repeat-y 0 20px will work. Assuming this jsFiddle sample represents OP's case, the solution should make the green background starts at (vertical) 20px; the "Hello there!" text shouldn't sit on top of the green background.
My answer is this cannot be done plainly by CSS; meaning, you might want to change your HTML structure to accomplish your goal. However, I am starting a bounty hoping others to come up with better answers.

A: I prefer the shorthand method:
.yourClass {
    background: url(../images/yourImage.png) repeat-y 0 20px;
}

A: You just need the background-position property to be set:
background-position: 0px 20px;
background-repeat: repeat-y;

A: .yourClass{
    background: url(images/yourImage.png) repeat-y;
    background-position: 0px 20px;
}

http://www.w3schools.com/css/pr_background-position.asp


text:
Livres Livres 41 - 50 sur 177 pour The Family Shakspeare ; in which nothing is added to the Original Text ; but those....
The Family Shakspeare ; in which nothing is added to the Original Text ; but those words and expressions are omitted which cannot with propriety be read aloud.
Letters on the philosophy of the human mind: first series - Page 28
de Samuel Bailey - 1855 - 250 pages
Affichage du livre entier - À propos de ce livre
Philosophy in Sport Made Science in Earnest: Being an Attempt to Illustrate ...
John Ayrton Paris, George Cruikshank - 1827 - 207 pages
...Tendency. By THOMAS BOWDLER, Esq. FRSSA In 5 Vols. 8vo. Price 31. 3s. Bds. By the same Author, The Family Shakspeare ; in which nothing is added to the...omitted which cannot with ' Propriety be read aloud in a Family. 10 Vols. Royal 18mo. 31. 3s. Bds. The 4th Edition. " We are of opinion, that it requires...
The Honey Bee: Its Natural History, Physiology, and Management
Edward Bevan - 1827 - 404 pages
...Tendency. By THOMAS BOWDLEB, Esq. .FRSSA In 5 Vols. 8vo. Price 31. 3sBds. By the »*a mt; Author, The Family Shakspeare ; in which nothing is added to the...omitted which cannot with Propriety be read aloud in a Family. 10 Vols. Royal 18mo. 31. 3s. Bds. The 4th Edition. " We are of opinion, that il requires...
The Pelican Island: And Other Poems
James Montgomery - 1827 - 264 pages
...THOMAS BOwDLBK, Esq. FBSSA In 5 Vols. 8vo. Price 31. 3s. Bda. By the i The FAMILY SHAKSPEARE ; ill which nothing is added to the original Text; but those...omitted, which cannot with propriety be read aloud in • Family. 10 Vols. Royal I8mo. ie Author, 31. 3s. Bds. The Fourth Edit. Or in 8 Vols. 8vo. Price...
The Literary Gazette: A Weekly Journal of Literature, Science ..., Volume 11
William Jerdan, William Ring Workman, Frederick Arnold, John Morley, Charles Wycliffe Goodwin - 1827
...FRSSA Printed for Longman, Itee»,U,mi-, bruwo. and breen. Of whom may be had, by the same A uthor, The Family Shakspeare, in which nothing is added to the...original Text; but those Words and Expressions are omittiMl which cannot with propriety be read aloud in a Ратн.Ь. In M volt, royal Ifimo. prire...
Domestic Economy, and Cookery: For Rich and Poor; Containing an Account of ...
Lady - 1827 - 691 pages
...Songs of Sion." " Poet's Portfolio/' and all hll smaller Poems. 3 vola. foolscap, 18s. cloth lettered. FAMILY SHAKSPEARE; in which nothing is added to the Original Text ; but thuse Expressions are omitted, which cannot be read aUmd in a Family. By T. Bow Ot.ER, Esq. FKS NI-W...
Domestic duties; or, Instructions to young married ladies
mrs. William Parkes - 1828
...tendency. By THOMAS BOWDLER, Esq. FRSSA In 5 Vols. 8vo. Price 3(. 3». bds. By the same Author, The FAMILY SHAKSPEARE ; in which nothing is added to the...omitted which cannot with propriety be read aloud in a Family. In 10 Vols. royal 1 8mo. Price 3A St. bds. the Fourth Edition, or in 8 Vols. 8vo., price...
The Literary Souvenir
...tendency. By TBOMAS BOWDLER, Esq. FRSSA In 5 Vols. 8vo. Price 3/. St. boards. By the same Author, The FAMILY SHAKSPEARE; in which nothing is added to the...omitted, which cannot with propriety be read aloud in a Family. I0 Vols. Royal ISmo, 5/. 3*. boards, the Fourth Edition. Or in 8 Vols. Svo. 4/. lu, 6d....
Memoirs of General Miller: In the Service of the Republic of Peru, Volume 2
John Miller - 1829
...Tendency. By THOMAS BOWDLER, Esq. FRSSA In 5 Vols. 8vo. Price SI. 3s. Bdj. Dy the same Author, The FAMILY SHAKSPEARE; in which nothing is added to the original Text; but tho"e Words and Expressions are omitted, which cannot with propriety be read aloud in a Family. 10...
The Barony, Volume 3
Anna Maria Porter - 1830
...erased. By THOMAS BOWDLEK, Esq. FRS &c. In 5 Vols. 8vo. Price 31. 3s. bds. By the same Author, The FAMILY SHAKSPEARE; in which nothing is added to the...omitted which cannot with propriety be read aloud in a Family. In IO Vols. royal 18mo. Price 3/. 3s. bds. ; also in 8 Vols. 8vo. 5th Edition. Price 41....
The British Flora: Comprising the Phaenogamous, Or Flowering Plants, and the ...
Sir William Jackson Hooker - 1830 - 480 pages
...Tendency. By THOMAS Botvm.KK, Esq. FRSSA la 5 Vols. 8ro. Price 31. 3s. Bds. By the same Author, The FAMILY SHAKSPEARE; in which nothing is added to the...omitted, which cannot with propriety be read aloud in a Family. 10 Vols. Royal 18mo. 31. 3s. Bds. The Fourth Edit. Or in 8 Vols. 8vo. price 41. 14s. 6d....


text:
Past The Wire
Latest Horse Racing News
Breeders' Cup
OTTB
Kerry's Corner
Tracking Trips
Tracking Trips Info
About Jon Stettin
Facebook profile Twitter profile YouTube profile Instagram profile
Search for columns, events, and more...
Tracking Trips Members
International Horse Racing News
Past the Wire TV
What is Tracking Trips
Jockey Search
East Meets West in Grade II Whittingham
Mandella's United takes on Brown's Eastern invader Rockemperor in Saturday's $200,000 Whittingham Stakes at 1 ¼ miles on turf
ARCADIA, Calif. –A bicoastal showdown looms on Saturday at Santa Anita, as Richard Mandella's United and Chad Brown's eastern-based Rockemperor head a field of seven 3-three-year-olds and up in the Grade II, $200,000 Charles Whittingham Stakes at a mile and one quarter on turf.
A recent victor over the course and distance on Feb. 1, United, a 5-year-old gelding by Giant's Causeway, retains the services of leading rider Flavien Prat, while Rockemperor, who is based in New York, will be ridden for the first time by current national earnings leader and two-time Eclipse Award winner, Irad Ortiz, Jr.
Owner: LNJ Foxwoods
Trainer: Richard Mandella
Off as the 4-5 favorite, he proved gamest late in taking the Grade II San Marcos Stakes on Feb. 1 and has developed into one of the country's top turf marathoners for Mandella since arriving from Woodbine prior to his first local start nine starts back in February, 2019. A tough luck second, beaten a neck two starts back in the mile and one half Grade II Hollywood Turf Cup at Del Mar Dec. 1, the best race on his form came three starts back when he was second, beaten a head by eventual Horse of the Year Bricks and Mortar in the Grade I Breeders' Cup Turf here on Nov. 2. A recently minted millionaire with earnings of $1,013,549, United has a win, a second and a third from three tries at 1 ¼ miles on turf and is 12-4-3-1 overall.
ORIGINAIRE
Owner: B G Stables
Trainer: Jeff Mullins
A close second three starts back here in the Grade II Mathis Brothers Mile on Dec. 28, Irish-bred Originaire ran the best race of his 16-race career on Feb. 29, rallying from far back to win a second condition allowance by 5 ¼ lengths at a mile and one eighth on turf while earning a lofty 100 Beyer Speed figure. A fast finishing second, beaten a neck in the Grade II Del Mar Derby at 1 1/8 miles on turf seven starts back on Sept. 1, 2019, Originaire is a sharp horse trying a mile and one quarter for the first time. Favored in his last two starts at the allowance level, he'll be ridden for the fourth consecutive time by Umberto Rispoli.
ROCKEMPEROR
Owner: Madaket Stables, LLC, Michael Dubb, Wonder Stables, Michael Kisber & Bethlehem Stables, LLC
Trainer: Chad Brown
A 4-year-old Irish-bred colt with a late running style, he'll be making his Southern California debut in what will be his second start of the year. An impressive third in his U.S. debut three starts back, the Grade I, 1 ¼ miles turf Belmont Derby on July 6, 2019, he was most recently a non-threatening third in a Grade II stakes going 1 1/8 miles on turf at Fair Grounds Race Course in New Orleans March 21. With a recent race under his belt and Irad Ortiz, Jr., engaged, Rockemperor should be sitting on a big effort and would obviously be flattered by a fast pace as he stretches out a furlong.
The Grade II Charles Whittingham
Race 8, Approximate post time 4 p.m. PT (7 p.m. ET)
1. Desert Stone, J: Abel Cedillo (126)
2. Bold Endeavor, J: Mike Smith (122)
3. Synthesis, J: Geovanni Franco (122)
4. United, J: Flavien Prat (126)
5. Originaire, J: Umberto Rispoli (122)
6. Rockemperor, J: Irad Ortiz, Jr. (122)
First post time for a nine-race card on Saturday is at 12:30 p.m. There is currently no public admittance at Santa Anita and fans are encouraged to wager via 1stBet.com or through Xpressbet.com. For additional information, please visit santaanita.com or call (626) 574-RACE.
Photo: LNJ Foxwoods' tenacious colt, United. Credit: Benoit Photos
Read more Latest Horse Racing News »
@jonathanstettin I had goosebumps reading that. Excellent work, thank you for sharing!
Michael Glew (@Harnessracer101) View testimonials
North County Guy holds on to win Unusual Heat Turf Classic
Longshot Cajun Brother Springs Upset in Sunshine Sprint
Last Shall Be First in Saturday's $75,000 Sunshine Classic
Sign Up For Articles & Broadcasts
Receive Past the Wire directly in your inbox and stay up to date on Horse Racing, including the latest Thoroughbred Racing News and more. Be With Us!
Copyright © 2021 Past the Wire. All Rights Reserved.