text:
Types of Garden Water Features For Your Brisbane Property
January 15, 2023 /in Home and Garden/by nep-admin
https://myfitness.partners/wp-content/uploads/modern-water-features-Brisbane.png 1013 1529 nep-admin https://myfitness.partners/wp-content/uploads/My-Fitness-Partners.png nep-admin2023-01-15 23:07:292023-01-15 23:12:25Types of Garden Water Features For Your Brisbane Property
Modern Water Features
December 24, 2022 /0 Comments/in Home and Garden/by nep-admin
Modern water features can add a touch of sophistication and tranquility to any outdoor space. They come in a variety of styles and can be customized to fit the needs and aesthetic of the property.
One popular type of modern water feature is the infinity pool, which is designed to give the illusion of a pool that extends to the horizon. These pools are often found in luxury hotels and resorts, but can also be incorporated into residential properties.
https://myfitness.partners/wp-content/uploads/2022/12/Water-Features-Adelaide.jpg 716 960 nep-admin https://myfitness.partners/wp-content/uploads/My-Fitness-Partners.png nep-admin2022-12-24 05:01:282023-01-15 22:37:59Modern Water Features
kangaroohoppingtours
St Huberts Estate is a historic winery that has be
Thank you to this fantastic crew for celebrating @
Some days are just right, with the breeze under th
Jessica's crew is out and about on this gorgeous d
It's a spectacular sweeping view of the Yarra Vall
Kae and her crew loved savouring all the wines on
A game of Jenga anyone? The perfect activity with
Our American friends own a winery in Oregon. Their
It's a great spot to chill out at the end of our w
Alyssa's out with her amazing crew enjoying the ma
Take a moment in your day when you visit the beaut
Our Sydneysiders are enjoying our first stop in th
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Home / The Archives / The U.S is Not Europe, Can it Ever Be?
Over the past week I have had many conversations about the European lifestyle and why the U.S is so anti-bicycles and pro-automobile. As a country, and in the cycling industry, we are doing better. We have learned that bicycles are going to help the world, ourselves and our children but what we haven't learned is how to get there.
I would love to think within my life time my children would have a safe way to get to their school 7 miles away and I wouldn't be such the odd-ball by commuting to work daily. Unfortunately the part of the country I live in isn't as bicycle friendly as Portland, Oregon or others listed on the top bicycle friendly cities.
Starting top down we need to embrace cycling as a viable means of transportation. This means government and large corporations.
From bottom up we need to encourage our children and youth to utilize cycling like we did 30 years ago. Safe Routes to School is a great example of this.
The government and city planning needs to create a better footprint for urban planning that is not revolved around an automobile.
Urban sprawl must slow down so that towns and cities can catch up.
All the large developments being built 25 minutes from the heart of the city are great, until those miles aren't approachable by bicycle or public transportation like the subway.
Bicycle shops, schools and law enforcement to promote, encourage and participate in bike commuting or utilizing your bike often.
The U.S is taking big strides every year towards becoming a friendlier bicycle country and I hope that there are big waves to be made in the coming years. My biggest piece of encouragement is for you, the readers, to help with any of the above mentioned issues. Commute By Bike as often as you can, help co-workers or your children learn how going by bike does not have to be difficult and is very rewarding.
This chart shows why the euro "lifestyle" is more bike oriented.
We have a decent bike movement here in Austin, TX.
Thanks for getting this site back up.
Like most bike commuters, I could whip a 150 page thesis out of my muddy pannier to explain why this should happen, but space here is limited. I did want to throw out that we can't expect this to happen everywhere, but we have to do what we can locally. Remember, we are comparing a nation of 48 geographically connected states, each the size of a typical European country, so progress will have to be grassroots. Like so many have said, the best thing we can do is lead by example. Ride safe!


text:
Q: Apps feel right? We're establishing a software development house and we came up with the name:

Apps feel right

with the meaning, applications that feel right to use.
I can't pinpoint the reason but something doesn't feel right in this name. We're afraid that the name can be understood outside of it's intended meaning like "applications (as if they have feelings) feel alright".
I've repeated this so many times now, the words lost the meaning for me.
Does the name reflects the intend? If not, what's the problem with it?

A: Names are proper nouns. At the very least, they need to function grammatically as nouns. Although product / company names are automatically treated as nouns, 'Apps Feel Right' doesn't sound like a name because it isn't a noun phrase when read as an English expression. It is a proposition, something you can assign a truth value to (the proposition is true or false).
You can change it to a noun phrase by reordering the words to something like Feel-right Apps, which is a noun phrase headed by the noun apps.

redpajama_set_name: RedPajamaStackExchange


Academia's infection with socialism is nothing new. Here is a book exposing a letter between professors speaking about a socialist revolution in 1920!
When McCarthy was claiming that communists were infiltrating the country, he wasn't making up false accusations. He was right. Nearly all of the people he accused of being communists actually were, according to declassified soviet documents and FBI recordings.
The socialist professors still haven't given up. They now have more support in America than ever before.
If you look at many so called "economist" professor's speeches on Youtube you will see just how blatantly the youth of America are being indoctrinated into socialist propaganda. Check out this speech, by Richard D Wolff in which he praises the Roosevelt's ridiculously high tax rate of 94% on the rich. He also attacks American leadership for getting rid of communists and socialists. Then he claims that we need to get rid of all private industry and that the workers should own all the businesses via nationalization. He might as well get on stage and read directly out of Karl Marx's "Das Kapital".
He is simply using classic communist propaganda techniques on college students. And he is not the only one, there are many socialist professors.
So you pay for your child to go to college or you pay indirectly via taxes to support the college and your child gets inundated with socialist propaganda. And of course these people hate business men and love big government. They are not businessmen and they depend on the government's funding for their livelihood.
Professor Richard Wolff uses false connections for proof of socialism's success. He claims that America was prosperous in the 40's and 50's BECAUSE of the high tax rates on business and the rich.
The problem with the reasoning being taught by socialist professors is that there is no respect for the rights of individuals. If you are rich then there is nothing wrong with robbing you via 96% tax rates. Instead of creating a system which creates wealth, they want to instead equalize the results via FORCE. There system is not one which creates wealth but one which funnels it into the THEIR HANDS i.e the government.
In Professor Wolff's speech, he uses Marx's labor theory of value, this is basically the idea that when someone performs labor they are creating value and that their employer is exploiting them by reaping the surplus value that is created. Yes this is true. But it is not exploitation, because it it VOLUNTARY. If a worker can earn more money for himself through the system already in place created by the employer than he could on his own, that is not exploitation. If he can earn more in another job or in his own business, he is free to go, it is a voluntary association.
A major false piece of socialist propaganda is that by nationalizing a industry, the workers become the owners. This is not true at all. The STATE becomes the new owners. The state decides what to do with the profits, not the workers. The state will give the money to their friends and to themselves. The very thing they accuse the rich and the business owners of. The difference is that the business owners created value in return for their money. The state in the case of taxes and nationalization of industry are simply robbing people with guns.
One one side you have people who grow by creating value. On the other you have people who grow by using force to steal.
And they want you and your children to do the killing and stealing, FOR THEM.


Thanksgiving, a holiday steeped in racial undertones and brutal colonialism, no longer holds whatever non-smallpox related meaning it may have once wielded. As humans capable of free will, do we need a marked day in order to come together, suffer the insufferable members of our bloodline and give thanks for what exactly? No, the proliferation and continuation of Thanksgiving as a holiday is akin to Columbus Day remaining as such in order to sell discount mattresses. It is simply the harbinger of Black Friday.
The Black Friday (capitalized for effect) phenomenon has expanded from one day of consumers rushing the doors at Walmart to a month-long affair of loud font sales, both in your email and in banner ads across the internet. It no longer serves a business to wait until the moment the turkey begins to cool to open its doors against the throngs of face-blushed customers, eager to save a small percentage on something they do not need. No, Black Friday comes as soon as Halloween ends, dragged like a bag of mud into the season by Christmas Creep.
As we kneel at the dark altar of consumerism we are reminded that it is our one true god. For whatever political meandering continuously threatens to topple our mental states, we always eagerly return to opening our wallets for the latest and greatest technology, suckling on the teet of a good deal, disregarding any differences we may have had before purchasing a new television that we simply do not need. It is a small satisfaction in a world of chaos. This is the time of year when tech companies regain any losses, their Thanksgiving comes after the fiscal period closes.
Which is why Thanksgiving, as vaulted a holiday as it might seem, is nothing more than a moment of respite before we fall into the warm embrace of consumerism. Our fingers itch as they refresh the page for Amazon's annual Black Friday deals. Our brains become wet with fevered enthusiasm as we patiently scan eBay for secondhand deals. Gamers salivate at the depth of deals offered by Microsoft for the Xbox and we have a side eye to smaller tech companies, also angling for that Black Friday sales traffic.
It is Amazon though, that has rendered Thanksgiving nothing more than a footnote on the path to Black Friday (itself rendering Cyber Monday a non-issue). This is where we start our Black Friday shopping, instead of in a tent outside a Best Buy. While traditional brick-and-mortar attempts to keep up (have you seen the sales on toilet brushes at Bed Bath & Beyond for Odin's sake), it is our ability to spend money while not moving from our seat that truly heaps glory upon the seven-headed beast that is Black Friday shopping. There is more relief to be found from shopping online than there is from loosening our belt after scooping large, dry chunks of turkey and potatoes into our gullets.
And it is tech, small and large retailers, and manufacturers that truly benefits from the existence of Thanksgiving and by proxy, Black Friday. This is when we purchase our new 8-track stereos, our VCRs and 19-inch televisions. This is when we stock up on peripherals we do not need, this is when we buy all the toasters we can handle. While non-tech items also fall into the Black Friday pit, it is tech we tend to gravitate towards. You've never seen a pair of customers fighting over an ottoman like they fight over an OLED 4kUHD television at 40% off.
Yet, as the dust settles sometime in mid-December, as Christmas approaches and the new year seems like the only thing that will save the crushing depression caused by the status of our bank accounts, we have to take a moment to thank consumerism. Because of it, we are constantly presented with new and amazing technology, all fighting for a place on our shelves or in our pockets. So if there is anything to be thankful for in that moment after your racist uncle has finally stopped talking and before the first slice of turkey has slipped past your grinding teeth, it is that we live in a country in which we can get some really good deals on fruit infusion bottles and dental tools on Black Friday.
Where do you stand? Is everything terrible? Let us know in the comments below or continue the conversation on Twitter.


Despite the, what I hope to be evocative, locations in Undercroft City and Reliquary that make up the city of Frankylmoign that I've laid out earlier, it is the Lychgate that I hope to be the centre stage of this particular setting and, unlike the two mentioned previously that could have long term campaigns set in them, would be a one time event.
Traditionally, lychgates tend to be the small archway entrances into the churchyard, but of course, for this major landmark on Glebe IV, it would have to be much bigger, more grandiose and, of course, baroquely gothic. I instead looked at triumphal arches for inspiration as they also have a connection with the dead (normally as grand tombstones marking a special grave site) and found a very detailed drawing of the Arch of Maximillian I by Albrecht Durer that is simply spectacular and very fitting for the 41st Millennium.


Here's a photo I snapped when I took a bunch of pictures at Historic Jacob Hill Inn, a beautiful bed & breakfast inn where we stayed during a recent trip to Seekonk, MA. I walked down one of the stairways in the inn's main house and found this batch of glass bottles displayed on a window sill there.
Pretty! I love those blues!
This is a lovely image, and my very favorite shade of blue. Nicely done.
Beautiful. I love blue glass too.
what a beautiful vignette. I wish I had the eye to do something like this in my own home.
The inn's owner had several vignettes like this on the stairway landing sills. They caught my eye because they were so well done.
I took another photo of one in green, but the blue bottles were my best shot.
I love this photo. I am also a great lover of coloured glass... always have been. When I lived in Mexico I had some coloured bottles on my window sills and one of my very favourite things was watching our cat Meelo moving carefully between the bottles.
That is a gorgeous photo! Don't you just love the way glass looks in the sunlight. Beautiful work! And the blue... gorgeous!
I love blue everything, glass, ceramics, sea, sky. Nice photo.
Great picture - thanks for posting! And also for the tip on Jacob's Hill Inn. It looks great - just as an inn should be.
I'm so glad you left a comment at my blog and decided to come to yours to return the favor, and what a beautiful picture greets me! I love blue glass (and all kinds of blue and white porcelain).
Very lovely photos on your posts - I'll be a frequent guest!


AlphaBeta is a lovely French jewellery label created by Ségolène Savoff. I really like the delicate but simple details and muted colours.
These pics are from the new Lookbook for Spring Summer 2012. You can check out the rest of the collection here. My favourite is the 'Arlequin Me' necklace (bottom left).


Our versatile marquee has carpeted flooring, air-conditioning and full audio visual capabilities. Removable curtain at far end allows for clear siding to show the breathtaking view of the Clyde river or can be closed for presentations. Ideal venue for large conferences or gala dinners.
Corporate accommodation will surpass all your expectations with each villa acting as a home away from home for your delegates. Each of our 89 villas are fully self-contained including full kitchen, lounge/dining area and spacious bathrooms.


text:
using Akka.Event;
using GridDomain.Configuration;
using GridDomain.Tests.Unit.BalloonDomain.Configuration;

namespace GridDomain.Tests.Stress.NodeCommandExecution {

    public class BallonWriteOnlyDomain : IDomainConfiguration
    {
        public void Register(IDomainBuilder builder)
        {
            builder.RegisterAggregate(new BalloonDependencyFactory());
        }
    }

}

redpajama_set_name: RedPajamaGithub


As opposed to Europe, where I ranked Honda among the disappointments of 2015, the Japanese brand has simply "been killing it" in China last year. Honda has added 31% to its already impressive volume of 772.000 sales in 2014 and has added half a percentage point of market share. The brand has passed both Nissan and Ford this year to rank #6 best selling brand in China. And two twin models are to thank for that: the Vezel (known as HR-V in Europe and the US) and the XR-V.
Both are small crossovers on the same platform, but one is built by the GAC-Honda Joint Venture (Vezel) and the other by the Dongfeng-Honda JV (XR-V). Honda has implemented this dual-model strategy to keep both partners satisfied as none needs to be jealous of a successful model from the other. And it has worked in the case of the two crossovers, as they've each sold more than 100.000 units in 11 months, and are the #2 and #3 best selling models for the brand, behind the CR-V and are the #1 and #2 of their segment, selling almost as much as their closest three competitors, Hyundai ix25, Buick Encore, and Citroën C3-XR, combined.
In China, Mercedes-Benz has trailed its rivals Audi and BMW for years, but it is finally playing catch-up. In 2014, Daimler restructured its operations in China, where it used to maintain separate sales organizations for locally made vehicles and imports, which pitted its own models against one another and resulted in price cuts, deteriorating profits and brand image. After the merger of the organizations and the launch of the locally produced new generation C-Class L, sales started to soar.
Mercedes-Benz sales jumped 33% in 2015 to 335.688 units through November. That compares to a rise of just 4,8% to 435.090 units at BMW and a decline of 1,1% to 510.692 sales by Audi. So Mercedes still has some room to grow, but it's catching up on its rivals fast: if the brand manages to keep up this pace next year, it will already overtake BMW in sales. In reality I think it'll take a few more years, but they'll get there for sure.
Their local production capacity at its Beijing Benz Joint Venture has increased from 150.000 to 250.000 annual units in 2015 and is still running at full capacity. In 2016, the new GLC will be introduced to replace the GLK so the factory may need to be expanded again.
Sales of electric cars surged 290% last year to over 170.000 units through October and are expected to surpass 200.000 sales in 2015, making China the largest EV market in the world, ahead of the US. Mind you, these figures include trucks and buses. Sales of electric passenger cars in China totaled 113.810 through August, which is a fivefold increase on the same period in 2014.
Of course, the air pollution and subsequent haze that covers cities like Shanghai and Beijing has woken up some officials and EVs and PHEVs are so far relieved from measures taken by city councils to discourage the use of gasoline powered cars in the cities and a cap in the issuing of license plates for non-electrified vehicles.
So far, mostly local brands have entered the EV and PHEV market, but the foreign brands are stepping up their efforts now as well. BYD has been a front-runner in electrification, having launched two new plug-in hybrid SUVs last year, the Tang and Song which sold over 8.100 units combined in November.
The Beijing government has set a target of 5 million EVs on the roads in China by 2020, and they're only at 400.000 now. In November, they disclosed a plan to build 12.000 charging stations and 4,8 million charging poles nationwide over the next five years. During that same period, Beijing wants automakers to sell at least 4,57 million EVs in China. In order to reach that target, they're expected to spend 100 billion yuan (US$ 15,5 billion) in subsidies for electric vehicles and the central government has established sales targets for each of China's 27 provinces and four municipalities to make sure they reach that figure. And knowing their job is on the line, you can trust those officials to do everything in their power to reach their targets, which means sales of EVs and PHEVs are set to boom in China.


An amazing display of purple, blue, pink and green lights dancing across the dark sky of night - the spectacular Aurora Borealis is one of nature's greatest wonders. This incredible voyage along Norway's beautiful coastline ventures high above the Arctic Circle where by day we have the opportunity to try our hands at wintry experiences, and by night, if atmospheric conditions are right, we have the chance to witness the incredible Northern Lights.
Embark Magellan in London Tilbury for your voyage into the Land of the Northern Lights!
Kristiansund lies right at the ocean's edge out on the coast of Nordmøre, and the city has Norway's best and finest natural harbour right in the city centre. The area has been populated for more than 10,000 years, and one believes that the first Norwegians settled here. Kristiansund was nearly wiped out in 1940; nearly 900 houses were demolished by fire after the town was bombed. The city the visitor encounters in 2007 has been built up over the past 50 years. The town lost its distinctive character, though traces of the old town can still be seen in the lower part of Innlandet. But the new town acquired a character on its own. Kristiansund is a clean, beautiful and open city surrounding a natural harbour.
Past and present times live together in harmony in Trondheim, located in central Norway. The architecture and surroundings create a beautiful setting. The city is home to a rich variety of historical sites, museums and art galleries.The Nidaros Cathedral was built over the grave of St. Olav, Norway's patron saint whose reputation shone far beyond the borders of his country. The Cathedral has an impressive West Wall, richly ornamented in stone with magnificent stained glass windows. It is a sight to behold and a 'must see' for any visitor to Trondheim.
The 46,052grt Bahamian flagged Magellan with her gleaming profile, beautiful wood type decks and distinctive CMV livery is an impressive ship. She can accommodate about 1250 guests within a warm and friendly atmosphere that reflects a truly British cruise experience. Magellan is fully stabilised and air conditioned and has nine passenger decks serviced by eight lifts. A cruising holiday is simply like no other, combining the fascination of lazy days at sea, great food and entertainment, making new friendships, ever-changing vistas and visiting new places. It gives a unique sense of exploration and discovery experienced in the civilised comforts of today. Where else can you find a holiday where you will visit lots of different places and your hotel moves with you. No packing, no hassle, no worries.


text:
20082h 8m359 views
The story of California's first openly gay elected official, Harvey Milk, who became an outspoken agent for change, seeking equal rights and opportunities for all. His great love for the city and its people brought him backing from young and...
Director: Gus Van Sant
Cast: Alison Pill, Denis O'Hare, Diego Luna, Emile Hirsch, James Franco
The Sea of Trees
20161h 50m216 views
A suicidal American befriends a Japanese man lost in a forest near Mt. Fuji and the two search for a way out.
Cast: James Saito, Jordan Gavaris, Katie Aselton, Ken Watanabe, Matthew McConaughey
Copyright © 2018 Putlockers, All Rights Reserved.

redpajama_set_name: RedPajamaCommonCrawl


Leanid Svetsik had to go to the law after the head of the Railway district administration Yury Maskaliou refused him to hold a picket in support of Ales Bialiatsky, scheduled for August 22. Judge Roman Dziahoda considered the arguments of the human rights activist "unreasonable" and did not meet any of the stated requirements.
Human rights defender asked the court to reverse the court decision to ban picketing. He also asked the city authorities to make changes in the decision № 881, for the activists were able to use in full the rights of expression, distribution and receipt of information guaranteed by the Constitution – local human rights website "Vitsebsk spring" reports.
Let's remind you that on August 6 the human right defender Leanid Svetsik filed an application to the administration of the Railway district about the picketing. Human rights activist wanted to share information about how human rights are observed in the country. In particular, he wanted to draw the attention of the townspeople to the fact of arresting and detention of the head of the Human Rights Center "Viasna" Ales Bialiatsky.
The picket was planned to be hold at the officially sanctioned by the authorities place for public events – in the Park of Culture and Rest of Railway district. However, which is already a sad tradition, the picketing was banned by the district authorities. The grounds for refusal were standard: the authorities referred to the decision № 881 of the Vitsebsk executive committee of July 10, 2009.
According to this decision, the person who wants to hold mass events, to get a permission must first enter into contracts with the Department of Internal Affairs, the central city clinic and Vitsebsk public utilities. In practice, the mentioned services refuse to enter into contracts without the existing permission for holding mass events.
Leanid Svetsik decided to appeal against the decision of judge Dziahoda under cassational procedure.
On October 13 the Railway district court appointed another consideration of a such like complaint. As we reported, the chairman of the Vitsebsk region organization "Za Svabodu" Khrystafor Zhaliapau also decided to udjudicate the constitutional right of citizens to freedom of expression of political views – after 8 times in a row he was refused holding picketing in the same Railway district amusement park mentioned above.


text:
New Addington, Croydon
A disadvantaged settlement situated in the far east of the borough of Croydon, set on a steep hillside rising into the North Downs by nearly 200 feet along its north-south axis
Domesday Book records that, "Albert the clerk holds of the king Addington. Osweard held it of King Edward. It was then assessed at eight hides; now at two. There is land for four ploughs … woodland for 20 pigs." This was the manor later known as Addington Temple, which covered roughly the area of modern New Addington. It remained as farmland well into the 20th century.
In 1935 the First National Housing Trust acquired 569 acres of Fisher's Farm to lay out a garden village. Croydon council supported the plan as a way of reducing the overcrowding in its semi-slum urban areas. Just over a thousand homes had been built by the time the outbreak of the Second World War brought construction to a halt.
After the war the need for more housing had become even more pressing, but there was also pressure to protect London's countryside. The borough took over First National's unused land and acquired a further 400 acres, while the land west of Lodge Lane was declared green belt. The plan was completed by 1963, but a continuing shortage of council homes prompted more construction five years later. This extension – the Fieldway estate – has become the most disadvantaged part of the district.
New Addington's layout included generous open spaces, as shown in the photograph above. Some critics dismissed this as 'prairie planning' – arguing that the greenswards served only to inhibit a sense of community while providing little in the way of beautification or recreational facilities.
The centre of New Addington lies 2½ miles south of the nearest train station, at West Wickham, and about 4½ miles from the heart of Croydon. Its inaccessibility was a major reason for the creation of Croydon Tramlink, which arrived here in 2000.
Fieldway and New Addington are the borough's first and second most deprived wards and are the principal recipients of its regeneration funds. A 2001 planning document declared the council's aim to counter the perception that "if you come to live in New Addington, you've failed."
According to BBC research, the New Addington and Fieldway wards voted 'Leave' by substantial margins in the 2016 EU referendum.
In August 2012 a week-long search for missing schoolgirl Tia Sharp culminated in the discovery of her body in the loft of her grandmother's house in The Lindens, Fieldway. Stuart Hazell, the grandmother's partner, pleaded to guilty murder at his Old Bailey trial in May 2013. He was sentenced to life imprisonment.
Croydon council subsequently demolished the house in which Tia had died, and those on either side. Two new council homes were built in their stead and the number of the house where the murder took place was not reused.
Postcode area: Croydon, CR0
Population: 22,280 (Fieldway and New Addington wards, 2011 census)
Tramstop: Tramlink Route 3 terminus
See also: Addington
* The picture of Homestead Way at the junction of Overbury Crescent at the top of this page is adapted from an original photograph, copyright David Howard, at Geograph Britain and Ireland, made available under the Attribution-ShareAlike 2.0 Generic Licence. Any subsequent reuse is hereby freely permitted under the terms of that licence.


text:
Rossington is a civil parish in the Metropolitan Borough of Doncaster in South Yorkshire, England.

Rossington may also refer to:

People
Adam Rossington (born 1993), English cricketer
Gary Rossington (1951–2023), American musician and songwriter
Jane Rossington (born 1943), British actress
Norman Rossington (1928–1999), English actor

Other uses
Rossington, Alberta, Canada, unincorporated community
Rossington railway station, in South Yorkshire, England

See also

redpajama_set_name: RedPajamaWikipedia


text:
Q: PHP: parse file_get_contents string into multiple arrays? I have a log file which is in the following format:
-----------------------------------------------
line containing text
another line containing text
another line containing text
another line containing text
another line containing text
-----------------------------------------------
line containing text
another line containing text
another line containing text
another line containing text
another line containing text
-----------------------------------------------

What I am attmpting to do is read the entire text file into a string, then parse the string results into arrays, with each array containing the data between the lines starting with "-----------------" and the final result being a multidimensional array.
Example:
-----------------------------------------------
'start new array here'
line containing text '<-- element[0]'
another line containing text '<-- element[1]'
another line containing text '<-- element[2]'
another line containing text '<-- element[3]'
another line containing text '<-- element[4]'
*'end array here'*
-----------------------------------------------
*'start new array here'*
line containing text '<-- element[0]
another line containing text '<-- element[1]'
another line containing text '<-- element[2]'
another line containing text '<-- element[3]'
another line containing text '<-- element[4]'
*'end array here'*
-----------------------------------------------

with the end result being
Array
(
    [0] => Array
        (
            [0] => line containing text
            [1] => another line containing text
            [2] => another line containing text
            [3] => another line containing text
            [4] => another line containing text
        )

    [0] => Array
        (
            [0] => line containing text
            [1] => another line containing text
            [2] => another line containing text
            [3] => another line containing text
            [4] => another line containing text
        )
 )

So my question is how can I acomplish this in an efficient manner? Thanks in advance.

A: You can open the file with fopen, then use fgets to read/parse the file line by line: http://us2.php.net/manual/en/function.fgets.php
If you don't need to keep the whole dataset in memory for use later (ie. you can perform an operation on a subset, discard it then move onto the next) then this would use less memory.

A: PHP explode
$contents = file_get_contents('file.txt');

$data = array();
if(!empty($contents)){
    $temp = explode("-----------------------------------------------\n", $contents);
    if(!empty($temp)){
        foreach($temp as $v){
            if(!empty($v)){
                $data[] = explode("\n", $v);
            }
        }
    }
}

A: Something simpler like this...
<?php
$arr = file('somefile.txt',FILE_IGNORE_NEW_LINES);
$i=0;
foreach(array_slice($arr,1,count($arr)-2) as $v)
{
    (strpos($v,'-')!==false) ?  $i++ :  $new_arr[$i][]=$v;
}
print_r($new_arr);

OUTPUT :
Array
(
    [0] => Array
        (
            [0] => line containing text
            [1] => another line containing text
            [2] => another line containing text
            [3] => another line containing text
            [4] => another line containing text
        )

    [1] => Array
        (
            [0] => line containing text
            [1] => another line containing text
            [2] => another line containing text
            [3] => another line containing text
            [4] => another line containing text
        )

)


text:
COCO & BREEZY DOTSON
#holdyourown
In partnership with Dolce Vita, we're bringing you a new series that takes a deeper look into some of the women we admire who embody the OKREAL and Dolce Vita spirit. We are proud to share the stories of those we feel are making a difference in the world, shaping our communities, and following their passion. We ask them what it means to #holdyourown in a competitive world, and they show us what it looks like to #walkthisway.
Twin sisters Corianna and Brianna Dotson are the founders of eyewear label: Coco and Breezy Eyewear (nicknames they are most commonly known by). Do you remember the 'third-eye' glasses worn by the late icon Prince? Those were custom-made by Coco & Breezy. Beyonce, Lady Gaga, Rihanna, Nicki Minaj, and Serena Williams also wear the brand. Did I mention the sisters are only 27-years-young? For such impressive success you would assume outrageous millennial confidence—but Coco and Breezy have something even more powerful to accredit their accomplishments to: humility and hard work. The catalyst for creating eyewear was because the girls were bullied at school: they were incredibly shy, and struggled making eye contact with people. Speaking with them in person, they now have a quiet confidence rooted in sincerity and experience. The Minnesota-born sisters have come into their own, are raising their first round of capital, DJ-ing on the side, and in their own words, 'creating a culture.'
Breezy: We were both creative from a young age. Our parents really encouraged us to express our style and our individuality, and I think that has a lot to do with the way we are now.
Coco: Before starting Coco & Breezy we were always hustling. Whether it was running lemonade stands, having dance competitions to win money, or having three jobs at 17-years-old to pay our bills. When everyone else was at prom, we were covering people's work shifts. I don't think we ever went to a high school dance because we were always working.
Breezy: Our work ethic really kicked in around 14-years-old when our dad got sick. He went from having a good job to not being able to work regularly, so Coco and I got our first jobs at 15 to help him pay his rent.
Coco: At the same time our dad got sick, our mom decided to go back to college. So it was up to me and Breezy to hold it down.
Breezy: By the time we were 16 we had two jobs each, and by the time we were 17, we had three jobs each.
Coco: When we started our company at 19-years-old, we didn't really have a plan. We were young and ambitious and we decided to go New York and start an eyewear line. We had a following online and people had already bought into the brand, which was really just us and our story. Once we got here, we thought—hold on, we actually have something here.
Breezy: While we had worked for other people since we were teenagers, when we arrived in New York we decided that we weren't going to work for anyone else, and instead, focus solely on building our business—which meant a lot of sacrifices. I think that if we had wanted to live in luxury, we could have grown our business on the side while we worked full-time somewhere else. But we decided against that. So we were OK with our first room being the size of an air mattress, with said air mattresses deflating to the ground. Our second apartment was slightly bigger but we still shared a futon. We also worked from our bedroom, so there would be spikes and studs everywhere. We'd take turns—one of us would sleep and the other would work. Our third apartment was an upgrade with our own rooms and an office to work from. And as of this month, we live in a super cute apartment with amenities. But it took us almost eight years to get here. If you're starting a business, getting a nice apartment should not be your first priority. You should be putting your money into marketing, product, whatever is going to grow your business—and be OK with the sacrifice.
Coco: One of the most important choices that we've made was during a huge period of downtime. At that time, our brand looked great on paper—we had great press—but we were struggling. We had to sit back and figure out what we were doing wrong. When things are moving so fast it's hard to take the time to reflect—but reflection is what helps you with your pivots. We had to re-establish our priorities, and recognize that something we might have been doing five years ago was no longer working. We realized that we had been saying yes to everything and were spreading ourselves too thin. In the beginning, we had to do that in order for people to become familiar with our brand. But once the company is up and running, you actually have to run it. Deciding to say no when we needed to and re-focusing was a huge turning point for us. We saw results immediately—the following month was the biggest we'd had. Now we've found a way where we can still run our company and say yes to the things that are going to help us grow as humans, help our friends out, or help the company out. But figuring that out was difficult.
is Key
Coco: I also think there's been a shift in how we carry ourselves. When we first started the company, Breezy and I were insecure about our attire going to corporate meetings. Being both young and women of color, we would often get stereotyped. At one particular meeting, I'll never forget someone looking at us and saying, 'You must not be here for this meeting.' And we had to tell them we had a meeting with their CEO. In moments like that, you start to think, do we hold our own or do we say, 'F it?' I don't believe that people should be judged by what they're wearing: your clothes have nothing to do with how smart you are. Now when I walk into a room I feel comfortable being myself, but that was challenging in the beginning.
Breezy: If you're not confident with yourself, how can you expect other people to be confident in you? Coco and I weren't confident within ourselves and that's why we started designing eyewear—because it was so hard for us to make eye contact with people. We grew up being bullied and used to be so shy—but I think that we made a negative into a positive. We turned it into a business. While we're growing a company, we're growing as women as well. We've now reached a point where we're confident within ourselves, and I believe that people can see that confidence. I think holding your own is having that confidence and being independent—but also not being afraid to ask for help. I think, particularly as a woman, it means to love yourself before loving someone else.
Breezy: You have to know your worth. It sounds really cliché but it's something that we tell ourselves every single day. It relates back to learning how to say no: when you're a busy person and someone presents you with an opportunity, you have to assess whether it lines up with your priorities, and whether it's worth your time and energy.
Coco: You have to consider two things—What's the actual goal? And, is this worth my time? Sometimes you have to turn down money if it's not part of your ultimate goal, because it's still your time. Not all money is good money.
Breezy: Eyewear is always something that we love, but so is DJ-ing. When Coco and I step back, it feels like we're building something bigger than just eyewear and music, more like we're building a culture. We've been super transparent in everything we've built and have always stayed true to who we are. We definitely didn't have a perfect life, and we could have made a lot of excuses. But we had the advantage of being twins, and being able to push each other. We've always been optimistic. In some ways I enjoy experiencing challenges because it makes me excited—I like knowing that something bigger and better is around the corner.
Coco: I think you need to surround yourself with a community of women help motivate you. Being a twin, we've always had that, but something we're going through now is how to learn who we are as separate people.
Breezy: You need to get the good people around and take the negative ones out. It's easy to be impacted by draining people without even realizing it's happening.
Coco: I think that in order for you to to truly embody a Hold Your Own way of life, you have to let of of what other people think of you. That's my biggest challenge, and something that I'm working on.
Breezy: I'd also add that holding your own means not making excuses for yourself. Just getting on with it. We're our own biggest critics—but if you don't believe in yourself, you can't expect other people to believe in you. Don't let your emotions overpower your mindset. For me and Coco, we've just decided to go for it. We're pumped for life.
@cocoandbreezy
NATALIE GUEVARA
Alycia Rainaud


text:
Okachiko – Sit There
Mindfulness and music
Sit There
Okachiko
Fruit soda
A friend of mine sent this really easy way to make fermented fruit sodas – and it's a great way to use up mushy fruit before it goes bad, too:
https://www.thespruceeats.com/fruit-flavor-combinations-for-cocktails-760298
1. Cut very ripe fruit in cubes2. Mash well (spoon, masher, or hand, okay to leave lumps)
3. Add a bit of water and pour it all in a jar
4. Add 3 tsp or 3 tbsp honey, any other sweetener
5. Seal the jar and shake it
6. Add more water to fill the jar leaving some headspace in the jar.
7. Shake 3x in the next 2 hours
8. You can also add pineapple, cinnamon, cloves, ginger etc (when added, these are called melomels)
9. Let it sit. For soda, to keep it low alcohol, high carb, let sit 6-12hrs, but you can go up to 48hrs.
10. When it reaches the right bubbliness or sourness (taste test!) filter the solids and save them. Store the liquid in the fridge.
11. The remaining fruit can be blended further or used directly as fruit butter.
If you want something more fermented, after that, it becomes beer/mead, then eventually vinegar.
You can also lactoferment the fruit by adding sea salt.
DIY, Recipe, Zero Waste Earth Justice
Monday Mindful Moment 146
Tuesday poem: A Shower Meditation
FOLLOW SIT THERE
Tuesday poem: Dimensions
Attend to Rising
Mindful Moment 156 – Listen
Green tip: Climate Change and Mental Health
Saturday Story: Word Play
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Okachiko - Sit There


text:
Home Industry News Grocery - Food
Grocery - Food
Nestlé Cereals launches new on-the-go breakfast option for busy Brits
Nestlé Cereals is launching its new Breakfast to Go range, the first packaged cereal and milk solution, to help busy Brits enjoy tasty breakfast cereal on-the-go.
More than one in ten (15%) adults in the UK eat breakfast at work or on-the-go, rising to almost a quarter (24%) of those aged 25-34 and one fifth (21%) of those aged 35-44, according to research by Nestlé Cereals[1].
The handy packs come in a choice of two popular cereals: Shreddies or Shredded Wheat Honey & Nut. Containing a pot of cereal, milk and a spoon, Breakfast to Go is designed to be a simple and convenient way for consumers to enjoy some of their favourite cereals at work and on-the-go.
The new products are designed to meet the rising trend towards out-of-home breakfasts in the UK. Brits spent £5 billion on out-of-home breakfasts in 2017, with the average person eating breakfast on-the-go at least once a week spending about £2.30 each time, according to research by Kantar Worldpanel[2].
While cereal is one of the most popular choices for in-home breakfasts (eaten at 1 in 2 occasions), due to limited choices it is only eaten in 1 in 20 occasions out-of-home[3].
Gharry Eccles, Vice President UK & Australia Nestlé Cereals, said:
"With life getting busier and busier, time-poor Brits are racing to get out the door during the morning rush. With breakfast being the most important meal of the day, we want to make their lives easier by providing a tasty on-the-go breakfast cereal option. The Breakfast to Go products have everything you need to enjoy a bowl of one of your favourite cereals, anywhere, anytime. You can also add fruit and a glass of water, and you have a balanced and tasty breakfast."
Consumers will see the new packs hit the shelves at Co-Op Food and Nisa from this month with an RRP of £1.99.
Each handy pack contains:
45g of cereal in a pot
189ml carton of semi-skimmed UHT milk
Nestlé Cereals is making breakfast better by providing tasty and convenient breakfast cereals for individuals and families. By 2020, every cereal that carries the green banner will have whole grain as the number one ingredient.
[1] Censuswide conducted the research on behalf of Nestlé Cereals, surveying 2,095 UK adults between October 3, 2017 and October 9, 2017
[1] Kantar Worldpanel Breakfast Out of Home 'How we buy and consume on the go' study, March 2018.
About Cereal Partners
Cereal Partners UK (CP UK) is the UK operation of Cereal Partners Worldwide. Cereal Partners Worldwide (CPW) is a leading global breakfast cereal company and the maker of Nestlé Breakfast Cereals, including favourites such as NESQUIK®, SHREDDED WHEAT®, CHEERIOS® and SHREDDIES®. With more than 50 brands to suit all ages and lifestyles, CPW strives to make convenient and tasty cereals that helps people start their day.
Established in 1990, CPW is a long-standing partnership between Nestlé and General Mills, bringing together the world-class capabilities of both companies. Headquartered in Switzerland, CPW has a strong global network with 4,600 employees, 17 factories, four R&D centres and sales teams in more than 130 markets.
Cereal Partners UK
www.nestlecereals.co.uk
Mondelēz to gives shoppers a fright this Halloween with range of spook-tacular new launches


text:
Q: Item deleting event doesn't get fired when an item in a document library is deleted using retention policy I have designed a custom retention policy through which items of my document library gets hard deleted after a certain amount of days.
After these items are deleted from the document library, I have to update another list as these item status as archived.
But the item deleting event receiver doesn't get fired.
Event Reciever code
    public override void ItemDeleting(SPItemEventProperties properties)
   {
       try
       {
           base.ItemDeleting(properties);
           SPWeb oWeb = properties.Web;
           SPListItem spLI = properties.ListItem;
           SPList oList = oWeb.GetList("mylist");
           string fileName = spLI.Name;
           string userID = string.Empty;
           if (oList != null)
           {
               SPQuery query = new SPQuery();
               query.Query = "<Where><And><Eq><FieldRef Name=\"ReportName\" /><Value Type=\"Text\">" + fileName + "</Value></Eq><Eq><FieldRef Name=\"ReportStatus\" /><Value Type=\"Text\">COMPLETED</Value></Eq></And></Where>";
               query.ViewFields = "<FieldRef Name=\"UserID\" /><FieldRef Name=\"ReportStatus\" /><FieldRef Name=\"ReportName\" />";
               query.RowLimit = Constants.CAML_QUERY_ROW_LIMIT;
               query.ViewAttributes = Constants.CAML_QUERY_VIEW_ATTRIBUTES_ALL;
               SPListItemCollection allfiles = reportInfoList.GetItems(query);
               if (allfiles != null)
               {
                   if (allfiles.Count > 0)
                   {
                       foreach (SPListItem spReportInfoItem in allfiles)
                       {
                           userID = spReportInfoItem["UserID"].ToString();
                           spReportInfoItem["Status] = "Archived";
                           spReportInfoItem.SystemUpdate();
                       }
                   }
               }
           }
       }
       catch (Exception expException)
       {
        throw expException;
       }
   }

A: After a lot of google I figured out that a SystemUpdate() which does not fire events.
And the retention policy deletes from the list is a SystemUpdate() hence my event receiver doesn't get fired.
So I changed my code accordingly.


Kitzbühel comments only. Don't discuss the hostels here, post a review on the hostel's page instead.
Kitzbühel, situated in the skirts of the Hahnenkamm and the Kitzbühel Horn is one of the most important winter sport centers in Austria. Together with the ski facilities in Kirchberg, Jochberg, and the Thurn Pass, Kitzbühel forms one of the biggest ski resorts in Austria. With approximately ten thousand hotel beds, Kitzbühel and its neighboring villages can become quite densely populated in the high season.
There are fifty-six cable lifts (open and closed) and one hundred sixty-eight kilometers of ski slopes at the ski resort in Kitzbühel, not to mention that there are additionally forty kilometers for cross-country skiers. In the summer, there are one hundred twenty kilometers for mountain biking and five hundred kilometers for "hiking boots" that wait to be explored.
The other attractions include the six tennis courts and four golf courses, the Kitzbühel swimming pool, the only curling hall in Austria and the Schwarzsee, a small lake not far from Kitzbühel and a favorite place for tanning and swimming for locals and tourists.
Before you head to Kitzbühel, you need to know that it is not a typical backpacker destination. On the contrary, the resort attracts tourists in the high-price segment, as many celebrities and former and current ski stars come often to the Hahnenkamm to race with other visitors. Kitzbühel has also prepared famous winter athletes such as Toni Sailer, Ernst Hinterseer, Christl Haas, and many other champions. This inevitably increases the prices and most Kitzbühel hostels are quite expensive and not affordable for many backpackers. On the other side, if you are a ski fan, you can significantly help your budget if you take a hostel in Kitzbühel, as hotels are even more expensive. The hostels in Kitzbühel have great facilities, a perfect location, and you will not need more than ten minutes on foot to reach the slopes.
Hi, I'm George Traveller, the Hostelz.com local expert for Kitzbühel hostels. Welcome.


At Rising Brook, we want to see everyone grow to be fully devoted followers of Jesus. We follow a four-stage discipleship track that we call 'The Journey'.
The first step of The Journey is simple but powerful. Getting to know God means asking difficult questions and developing faith. This isn't an action you can do just once in your life, it's an ongoing process of knowing and becoming known by God.
Alpha is a free course for anyone waning to explore questions about faith. It's open to people of any or no belief, and gives you a comfortable environment to go through the basics of Christian faith with others. Alpha is run all over the world, and you can sign up for our next course online.
If you're new to church, Clusters are the best way to get to know other people and find a place to belong. Each cluster is a community of people who gather together around a common mission. There are a large number of different clusters within our church, so we are certain that they'll be something that will suit you and introduce you to new friends. You can find more details about each community and get in touch with them by visiting Clusters.
Part of knowing God is taking on His heart for the people and world around us. At Rising Brook that drives us to act, as we live out our faith by serving others as we see Jesus doing. There are many different ways to go that: whether through serving on a team or ministry at church, being part of the outward mission of one of our Clusters, or simply exploring how you can apply what you know about God at your work, at school or with your friends and family.
The second step of growing in faith and becoming a follower of Jesus is to find the true freedom that God offers. That can be by getting to know and experience more of God, or by exploring and dealing with the things that hold us back from experiencing Him.
Finding Freedom in Christ is a discipleship course run across a number of sessions. We have all gone through difficult times in our lives which affect our choices. Sometimes we've made wrong choices, or have got hurt or damaged and these things can hold us back spiritually. Click here to find out what our upcoming courses are.
Parent Talk is a short course that explores parenting. We currently run parent/carer courses for both teenagers and small children.
Small groups form as part of our clusters and give the opportunity to meet regularly with others. Being part of each others' lives creates a solid foundation for us to grow in faith and build relationships with one another. It also offers us a valuable structure for the church to care pastorally for individuals and provide any support needed when life gets tough.
Prayer and other spiritual disciplines are the exercise we do as followers of Jesus. We can explore topics within our small groups to learn more about ways we can connect with God and see action in His world. We also engage with more specific prayer-led courses such as Sozo, where we intentionally focus on how prayer can bring freedom, healing and restoration.
The third step is discovering who we are and how we connect in to God's greater plan for the world. Each of us is unique in our strengths, skills and gifting – and God has created us that way to be able to play our part in seeing His Kingdom on earth as in heaven.
Discovering Your Gifting is a short course that explores different ways of learning more about yourself and God. The Bible shows us that everyone in the church has been given gifts and abilities to help them play their part in God's work of creating a new community that shares His love with the world.
Being part of a cluster and small group gives us a safe place to have a go at exercising our different giftings. Being surrounded by people who know you, where it is safe to make mistakes and learn new things, gives us the opportunity to grow and develop in finding God's purposes for our lives.
As part of discovering more about ourselves and how God is on the move, we encourage people to learn more about the different teams, ministries and mission work that Rising Brook is involved in. Serving others through your gifting is one of the most important things we can do as a follower of Jesus. Sometimes discovering our purpose in God's Kingdom can also lead us to ask bigger questions about our jobs, our lifestyles, or what our dreams are for the future.
The fourth step in The Journey is living in such a way that we change the world. Whilst the other steps include a mix of inward- and outward-looking actions, the final step in the process is about lifting our eyes to see God's bigger picture. We are called to be co-creators with God of His Kingdom on the earth and so we want to engage our minds in what that can look like today.
We run a variety of other courses and opportunities for people to engage in specific areas. There are also a wealth of resources available to small groups who want to learn more about particular topics together.
The Alpha Course is a free course run throughout the world that offers a space to ask questions about faith. We'd love to meet you at one of the regular Alpha Courses that we run, available both in the day and evening.
Tuesday Central runs on Tuesday evenings during term time from 6.30pm. It's a great place to hang out as there is always a buzz around the place with interesting people to talk to and a variety of activities on offer. It's THE place to go to find out the answer to the question, 'What next?' Perhaps you want to find out more about the Christian faith, how to join a cluster or to volunteer for a tech team. Whatever it might be, Tony & Yolanda Schofield will be there, with their team, to look after you and point you in the right direction. View our upcoming courses here.
As part of Tuesday Central, The Brook Cafe is open from 6.30pm to 8pm serving a wide range of drinks, snacks and meals all at very reasonable prices. There are always lots of other things going on in the building during that time, so it is a bit of a hive of activity. Feel free to drop in and have a coffee at any time.


text:
Q: RSpec test Rollbar called in method where error is raised I'm able to test that Rollbar.warning has been called, but when it is called in a method that also raises an error, it fails because an error is raised, and it skips Rollbar.warning.
  context 'unauthorized' do
    before do
      allow(Rollbar).to receive(:warning)
    end

    it 'sends a warning to rollbar' do
      subject.send(:log_and_raise_error)

      expect(Rollbar).to have_received(:warning)
    end
  end

Here's the method I'm testing:
  def log_and_raise_error
    Rollbar.warning(
      "Not authorized error accessing resource #{ResourceID}"
    )

    raise NotAuthorized
  end

But when I run specs, it fails with:
 1) Authorization unauthorized sends a warning to rollbar
     Failure/Error: subject.send(:log_and_raise_error)

     NotAuthorized

Any ideas how I can get around that error raising and still test Rollbar?

A: You can expect the error or rescue it:
expect the error:
    it 'sends a warning to rollbar' do
      expect { subject.send(:log_and_raise_error) }.to raise_error NotAuthorized

      expect(Rollbar).to have_received(:warning)
    end

rescue error:
    it 'sends a warning to rollbar' do
      subject.send(:log_and_raise_error) rescue NotAuthorized

      expect(Rollbar).to have_received(:warning)
    end

or
    it 'sends a warning to rollbar' do
      begin
        subject.send(:log_and_raise_error)
      rescue NotAuthorized
      # noop
      end
      expect(Rollbar).to have_received(:warning)
    end


In this vlog I discuss a bidding war that took place on Tuesday for a condo unit in the Yonge/Finch area. Though we were told there were 4 offers registered just before cut-off, there were 12 bids presented later at the office. Please leave your comments and questions, as well as topics for future vlogs.


text:
Welcome|
Integrative Medicine|
Raja Energy|
Transformational Bodywork|
GAB Program|
Shawn Feisst, HHP, BS
Neurological Support:
Passive Joint Release
Pregnancy Treatment
Guided Autobiography
Program (GAB)
Memoirs & Personal
Story-Writing Support
Neurological Support: Passive Joint Release
Gentle, Yet Powerful... Inspired by Dr. Milton Trager
Passive Joint Release is a successful treatment for neurological issues such as Parkinsonism, Multiple Sclerosis, ALS, fibromyalgia and similar conditions which helps the client maintain confidence in the body while living with a debilitating illness. This treatment is not meant to be a cure but is a method of maintaining movement, independence and reconfirming a positive experience with one's body. Shawn Feisst has used this method for 14 years and continues to find its value for anyone who wishes to experience their body in a lighter and freer way. It seems to combat gravity very pleasantly.
This approach to bodywork was developed in the 1920s by an American MD, Dr. Milton Trager. It makes extensive use of touch-contact and encourages the client to experience the freeing up of different parts of the body. The approach consists of simple exercises and deep yet non-intrusive hands-on work, including fluid, gentle rocking movements. The idea is to use motion in the muscles and joints to produce positive sensory feelings that are then fed back into the central nervous system. The result is a feeling of lightness, freedom and flexibility.
"I have found this to be a tremendous treatment for neurological issues such as Parkinsonism, Multiple Sclerosis and ALS because it reminds the brain through the central nervous system of the body's movement possibilities which are being lost through the disease," Shawn said.
A passive joint release session takes about one hour. No oils or lotions are used. The client can wear clothing or a swimsuit and is treated on a well-padded table in a warm, comfortable environment. Unlike a typical massage treatment, no long, broad strokes are used over the surface of the body and unlike various techniques of deep tissue manipulation, it does not use extreme pressure or rapid thrusts to create structural change and does not produce pain as necessary adjunct to its effectiveness. It is through gentle, soft touch of the tissue that the central nervous system is reminded of its full capability.
During the session, the practitioner makes touch contact with the client in such a gentle and rhythmic way that the person lying passively on the table actually experiences the possibility of being able to move each part of the body freely, effortlessly, and gracefully on their own. The practitioner works in a relaxed, meditative state of consciousness which allows him or her to connect deeply with the recipient in an unforced way, to remain continually aware of the slightest responses and to work efficiently without fatigue.
After getting up from the table, the client should feel an enhanced sense of lightness, freedom and flexibility. The work helps clients recreate for themselves the sensory feelings produced by the motion of their tissue in the practitioners hands. It is a powerful means of teaching the client to recall the pleasurable sensory state that produced positive tissue change. Because it is this feeling state that triggered positive tissue response in the first place, every time the feeling is clearly recalled the changes deepen, become more permanent, and are more receptive to further positive change.
Changes described have included the disappearance of specific symptoms, discomforts or pains, heightened levels of energy and vitality, more effortless posture and carriage, greater joint mobility, deeper states of relaxation than were previously possible and an new ease in daily activities.
If you or someone you know would benefit by the gentle but powerful healing touch of rhythmic movement and joint release, contact us at the Holistic Wellness Center-Encinitas for an appointment.
"My bodywork sessions are the only time I can truly relax my mind and body equally and at the same time. The dual relaxation I experience is constantly amazing to me as I have a restless mind and an extremely active lifestyle."
— Cami Mattson
"Everyone I refer to Shawn says the same thing. If you want a facial and a mud bath, go to a day spa. If you want serious healing, go to Shawn Feisst."
— Karina Ward, Marketing Consultant
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5 ingredient vegan & gluten free almond cake with cranberries and aquafaba in place of egg whites for a light and fluffy fall cake. Refined Sugar Free & High Protein too.
Fall dessert time. Almond + cranberries make the perfect fall themed sweet treat. You're going to love this vegan gluten free almond cake which is not only gluten-free but refined sugar free.
This recipe was inspired from my very own – gluten free almond cake with cranberries which was made initially with regular almond meal, dried cranberries and eggs.
The recipe needed a bit of a makeover – and so the almond meal was replaced with Bob's Red Mill super fine almond flour (made from whole blanched almonds). I've used this for multiple recipes now (almond cookies too) and love the blanched almond flour. It is so light and fluffy and adds that gently and tender almond flavor to everything. And an added bonus is that almonds are super healthy nuts high in manganese and vitamin E and protein. One slice of this vegan gluten free almond cake has almost 9 grams of protein!
So double yes to almond flour.
Next the dried cranberries needed to be replaced with fresh ones – because they're much happier. Tart fruit is my favorite – I love love love it.
And the fresh tart cranberries added whole in the batter slowly start to pop in the oven and release those tart red juices, mixing with the gentle almonds for the greatest pop in flavor.
The maple syrup in place of agave is my new go to sweetener of choice so that was added.
I was planning on adding vanilla extract, until I discovered that what I had on hand was actually some sort of alcohol free vanilla flavoring – ick – how did that get into the pantry? Not ok!
So no vanilla extract here – but guess what, turns out this vegan gluten free almond cake doesn't even need it. I normally add vanilla extract to all my baking and sweet treats, but you know what, I'm going to start holding off. Let the other flavors shine.
Now the most exciting part of this vegan gluten free almond cake recipe is of course the egg replacement! A chia or flax egg would not do in this recipe – I needed fluffy vegan egg whites to get this cake to work.
Tell me you've heard of aquafaba. No?
Aquafaba is the leftover chickpea liquid in a can (or after you have cooked your own dried chickpeas). This liquid which for years has been tossed out and discarded without a second thought, actually serves a HUGE purpose.
When beaten for a solid few minutes, this strange yellowish thick gloopy liquid transforms into what looks exactly like whipped egg whites. Vegan egg whites.
This was my first time experimenting with aquafaba, and not going to lie – I was impressed. I mean I wasn't even sure I believed that it would resemble stiff peak egg whites, but it really truly does.
Be patient with it. It took me about 10 minute of beating for this to happen. Those of you out there with your Stand Mixers – I am eternally jealous, because you turn that machine on and walk happily away.
I am on the other hand need to patiently attach myself to the electric mixer and watch the process by the second.
It might not have taken so long if I had 2 beaters instead of 1, but unfortunately I lost 1 while running through NYC 2 years ago trying to catch a bus. I know, only I could lose a electric mixer beater while running through the city.
Needless to say I always forget to purchase a replacement until I need to start using the electric mixer. So you might get away with stiff peak vegan egg whites in 5-7 minutes instead of my 10.
I am seriously so excited to have tried using aquafaba to make vegan egg whites, that I cannot wait to try making vegan mayo next! But for now back to this cake.
This vegan gluten free almond cake recipe couldn't be easier. You only need five ingredients – blanched almond flour (I used Bob's Red Mill), reserved chickpea liquid, fresh cranberries, baking soda and maple syrup (and a dash of salt).
The almond flour, baking soda and salt are combined in one bowl. Then the maple syrup is added and lightly beaten until combined.
The most time consuming part of this vegan gluten free almond cake recipe is to beat the aquafaba until stiff peaks form. Then you fold that in gently into the other bowl and add in the cranberries.
Baking doesn't get much simpler than this!
Bake for 35-45 minutes until the cake is lightly browned and a knife or toothpick comes out clean. I prefer my cakes a little bit on the under cooked side but if you like it more firm and cooked through, let it bake for a few more minutes.
Now you know I am not a huge fan of dessert and usually can politely decline, but this vegan gluten free almond cake, this is good. Those tart cranberries just lightly pop and add a refreshing burst of flavor to contrast the gently and fluffy almond taste.
This is the perfect afternoon tea time dessert. A cup of hot brewed tea is absolutely mandatory with this vegan gluten free almond cake. Next time you're looking for a vegan fall themed healthier dessert be sure to try this almond cake with cranberries! With 9 grams of protein per serving this also classifies as a high protein dessert!
For a Bob's Red Mill $1 off oupon be sure to click this link here.
Other festive holiday desserts perfect for this time of year are my vegan pumpkin pie truffles!
5 ingredient vegan and gluten free almond cake with cranberries and aquafaba in place of egg whites for a light and fluffy fall cake. Refined Sugar Free too.
Sift almond flour into a large bowl. Add baking soda, salt and mix.
Add maple syrup and beat until combined.
In a separate bowl beat aquafaba until stiff peaks form (this took me about 10 minutes).
Gently fold the aquafaba into the almond flour mix.
Add the cranberries and gently fold in.
Place batter in a 9 inch springform pan lined with parchment paper.
Bake for 35-45 minutes until cooked through and top is lightly browned.
I often forgo the vanilla in baked goods, and I honestly would never be able to tell whether a recipe contains it or not!
I am starting to think I'm going to be forgoing it from now on too!
I have never baked with Almond flour before. What a great way to add protein to you baked goods.
It is a great way to sneak some additional protein into baked goods – I love it!
YES aquafaba is seriously amazing! So excited about it! Let me know this turns out if you end up making it!
How have I not baked with Aquafaba yet! I absolutely love Bob's Red mill Almond Flour – this cake must be just divine to have in the evenings with a hot cup of tea!
You have got to try baking with aquafaba – I was seriously amazing watching it turn into what looked like beaten egg whites! Yes the cake is perfect with a cup of tea!
How many egg whites might I use as a substitute? Are the cranberries tart? Anxious to try this!
I think 3-4 egg whites would work perfectly! The fresh cranberries actually aren't too tart and blend perfectly with the almond flour for a ever so slightly sweet cake with a hint of tartness.
This really looks good. Love cooking with Almond Flour, but never heard of aquafaba. I will have to give this a try! Just found your site and have already marked many recipes to try.
Thanks! Hope you enjoy my recipe! This was my first time experimenting with aquafaba and I loved it!
I can't use Aquafaba because I'm on a low lectin diet. Can I use a flax egg instead?
I think you could try to make this with the equivalent of 3 flax eggs, though you might want to add a bit less almond flour in that case since you will have less liquid to balance out the flour the liquid ratio. If you do end up making this with a flax egg please let me know how it turns out!
I made it tonight it's amazing! Thank you!!!!
So happy to hear that!! Thanks for sharing!


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Open-domain question answering (QA) is a benchmark task in natural language understanding (NLU) that aims to emulate how people look for information, finding answers to questions by reading and understanding entire documents. Given a question expressed in natural language ("Why is the sky blue?"), a QA system should be able to read the web (such as this Wikipedia page) and return the correct answer, even if the answer is somewhat complicated and long. However, there are currently no large, publicly available sources of naturally occurring questions (i.e. questions asked by a person seeking information) and answers that can be used to train and evaluate QA models. This is because assembling a high-quality dataset for question answering requires a large source of real questions and significant human effort in finding correct answers.
To help spur research advances in QA, we are excited to announce Natural Questions (NQ), a new, large-scale corpus for training and evaluating open-domain question answering systems, and the first to replicate the end-to-end process in which people find answers to questions. NQ is large, consisting of 300,000 naturally occurring questions, along with human annotated answers from Wikipedia pages, to be used in training QA systems. We have additionally included 16,000 examples where answers (to the same questions) are provided by 5 different annotators, useful for evaluating the performance of the learned QA systems. Since answering the questions in NQ requires much deeper understanding than is needed to answer trivia questions — which are already quite easy for computers to solve — we are also announcing a challenge based on this data to help advance natural language understanding in computers.
NQ is the first dataset to use naturally occurring queries and focus on finding answers by reading an entire page, rather than extracting answers from a short paragraph. To create NQ, we started with real, anonymized, aggregated queries that users have posed to Google's search engine. We then ask annotators to find answers by reading through an entire Wikipedia page as they would if the question had been theirs. Annotators look for both long answers that cover all of the information required to infer the answer, and short answers that answer the question succinctly with the names of one or more entities. The quality of the annotations in the NQ corpus has been measured at 90% accuracy.
Our paper "Natural Questions: a Benchmark for Question Answering Research", which has been accepted for publication in Transactions of the Association for Computational Linguistics, has a full description of the data collection process. To see some more examples from the dataset, please check out the NQ website.


The news media afford a vantage point to remotely observe crisis and catastrophe that is at once privileged and passive, distant and affective. This ambivalent mode of witnessing raises manifold social, ethical and political questions, and points to the complicity of the news in the affective politics of fear and anxiety that have permeated everyday life since 9/11.
The Anticipated Image examines media witnessing through 24-hour television news and photojournalism with a focus on the coverage of current events. It explores the affective potential of timing and resolution, in video installation and digital print, using the tactic of post-production to recombine and abstract found images and footage sourced from the media.


The date was 19th April 2016 and it was a bright, sunny day, which was a lovely surprise for those residing in Bradford with continuous gloomy weather. Perfect, you could you say for an afternoon tea at Victoria Hall.
The hall was booked, the food ordered, the invites sent and the RSVPs received. Victoria Hall, based in Saltaire's world heritage site was decorated for afternoon tea with sunlight streaming through the arch windows.
In recognition of all their hard work, time and commitment to their ESOL classes and to say a big "Thank you" to all of the volunteers who took part in Talk English, the Bradford volunteers got together to celebrate their great work over tea and cream cakes, scones, sandwiches… we must also mention a special thanks to the Meridian Centre who provided plenty of hot pakoras.
Phase 2, the extension of Talk English from August 2015 to March 2016 was a phenomenal success in Bradford and our 62 volunteers supported over 1000 learners in classes and activities across the district.
The volunteers enjoyed sharing their experiences with other volunteers from Bradford's consortium partners and wrote memorable moments and quotes on a Talk English bubble before graciously having their picture taken. They were then presented with a postcard as a token of gratitude.


Although nothing can beat a homemade dessert, sometimes we don't have the free time we need to make it happen. While it would be great to always have fresh cakes and pies for the whole family to eat, does anybody really want to make the dough? As it turns out, there are still ways to have your cake and eat it to, so to speak—as long as you're using the right recipe. With that in mind, we've gathered some of the easiest and most delicious dessert recipes we could find on the internet: all you need to do is throw them in the microwave. With that in mind, here are the 10 most delicious microwave desserts.
If you're a fan of miniature lava cakes or any other chocolatey dessert, this recipe is an absolute must. Rather than going through all the work to make a full cake, this one has you put all the ingredients in a mug, microwave it and dig in when it's done. Believe us—it tastes just as good as something that takes much, much longer to put together.
To get started, throw all your dry ingredients in a heatproof mug and stir them up until they're evenly combined. Add in your oil and milk as well and mix it into a thick paste. Add in the chopped chocolate (and nuts if you want) and pop it in the microwave for a minute on high. Check it after 30 seconds—you'll know it's done when it's a little springy on top. Enjoy!
Start by popping about half a cup of corn kernels and putting them in a paper bag. After that, put your brown sugar, butter, corn syrup and salt in a safe microwaveable container—if you something that you can pour out of afterwards, those containers are ideal. Microwave it on high for a minute before giving it a stir. Microwave it for another minute until the caramel is boiling before adding baking soda and vanilla into it. Mix it all up and pour it over the popcorn in the bag. Shake it up, seal the bag and microwave it all again for another minute. Take it out and shake the bag very vigorously before cooking it for one more minute, shaking again. Finally, pour the popcorn onto a rimmed cookie sheet and sprinkle it with a little bit of kosher salt. Break it up if it's clumped together and enjoy!
Start by combining all of your dry ingredients in a microwaveable mug. Stir in the coconut oil, milk and vanilla as well before adding the stirred carrot. When it's all evenly combined, microwave it on high for 90 seconds, checking it after a minute. When it's all done, top it off with either some vanilla yogurt or a little bit of cream cheese icing and enjoy!
Looking for a dessert that's a little more on the fruity side of things? Fortunately, there's plenty of easy ways to adapt berry pies and cobblers to make them microwave-safe as well. This berry cobbler recipe couldn't be easier to throw together and is sure to satisfy your sweet tooth any time you make it. So let's get started.
Begin by chopping up your berries and throwing them all into a microwave safe mug. Add your powdered sugar and stir everything up. In a side bowl, mix your flour, sugar and baking powder. Add your butter and mix it up. Add your milk and stir it up until it's all evenly incorporated. Put the resulting dough on top of the berries and add a sprinkle of extra sugar. When it's ready, microwave it all on high for a minute and a half to two minutes. Let it cool for a little before digging in!
Do you love Reese's Peanut Butter Cups as much as we do? What if they were baked into a cake? If this sounds delicious to you, this recipe is going to be a new favorite. As always, all you have to do is throw everything in a microwaveable mug, wait for a couple minutes and that's it! At the end, you'll have a chocolatey, peanut buttery cake for one. So let's get started.
Begin by mixing together all your dry ingredients in a mug. Add your oil, milk and peanut butter as well, mixing everything into a rough dough. Finally, push your Reese's cup down into the middle of it all. When it's ready, bake it in the microwave for about 45 seconds. When the time is up, let it cool for a moment and dig in!
I'll be entirely honest: I'm not the world's biggest fan of Nutella. Still, the popular hazelnut spread has become a cultural mainstay that many people can't get enough of. If you're one of those people who can't get enough of this sweet and savory spread, this hot fudge recipe is sure to be right up your alley. So let's get started.
Of all the desserts on this list, this one has to be the easiest. All you have to do is combine your Nutella and vanilla ice cream in a microwaveable mug or other safe container. Microwave it for about 30 seconds before taking it out and stirring it up. Microwave it for another 30 seconds, pour it over whatever you want to eat and enjoy!
To get back to the fruity side of these desserts, this apple upside down cake is a perfect recipe for those cravings. As with all the desserts on this list, all you have to do is throw everything together, microwave it and enjoy the end result. For an extra burst of flavor, top it off with ice cream or whipped cream!
Start by slicing up your apple. Next, put your butter on a microwave-safe plate and microwave it before stirring in your sugar and cinnamon. Put your apple slices on the plate, cover it and microwave it for three to four minutes. After that, make your batter by putting pancake mix, water, vanilla and cinnamon in a bowl and whisking it up. Pour the resulting batter out onto another plate and microwave it uncovered for three to five minutes. When it's done, let it stand for five minutes before topping it off with your apples!
Although you may not have heard of this recipe before, Indian milk fudge is a delicious and traditional dessert that tastes so good. Fortunately, it's incredibly easy to make—as always, all you have to do is throw everything together, microwave it and you'll be good to go. Once you try it, you'll be sure to make it again and again. Here's how you do it.
Begin by melting butter in a microwaveable bowl for about 20 to 30 seconds. Add your condensed milk and milk powder to the melted butter and stir everything up. Microwave it for another minute before taking it out and stirring it up. Microwave it again for another minute, stirring again. Repeat this a total of three times and cool the mix off until you can touch it with your hands. Roll the resulting mix into little balls and enjoy!
Is there anything more delicious than homemade chocolate chip cookies? Although these are one of my all-time favorite treats, making the dough from scratch can be a pain—and pre-made dough just won't cut it. Fortunately, there's a way to make a small batch of homemade chocolate chip cookies using only the microwave. So here's what you do.
Start by microwaving your butter in a mug and melt it for about 40 seconds until it melts. Add the rest of the ingredients in except for the chocolate chips and mix everything up until it forms a dough. When that's done, stir in your chocolate chips. Press the dough into the bottom of the mug or arrange the batter into a cookie shape onto a plate on a sheet of parchment paper. At the end of everything, cook it in the microwave for 50 seconds and let it cool off for a few minutes before eating!
We bet you didn't know that you could make Rice Krispie treats in the microwave, did you? As it turns out, it's very easy to make them! This recipe is the perfect dessert to round out this list and couldn't be simpler to put together. If you ever wanted a quick dessert that will take you back to childhood, this is the one to make. So let's get started.
Start by spraying down a baking tray and cutting up your peanut butter cups into roughly six pieces. Get out a big bowl and mix together your cereal and chopped peanut butter cups. Next, combine your butter and marshmallows in a microwave-safe bowl and microwave it for 30 seconds. Stir it all up with a spoon until it forms a gooey creme mixture, microwaving again for 10 seconds if necessary as it firms up. Finally, pour the marshmallow mix over your cereal and stir everything up until it's all evenly coated. Move the mixture into your baking dish and press it down into a layer. Cover it, put it in the fridge for about 30 minutes and cut it into squares when it's set!
As you can see, there's really no limit to the number of delicious desserts you can make by simply using a microwave. For any normal baked good that you would usually make in the oven, there's probably a way to convert it into something that takes less time and tastes just as delicious. If you've given any of these recipes a try, which one is your favorite? What changes would you make? Let us know in the comments below and as always, happy eating!


Located in a pastoral setting along Autoroute 50 (exit 197) at Plaisance, we welcome tourists and visitors to our rustic kiosk of in-season fruits and vegetables. We specialize in growing greenhouse tomatoes, sweet peppers, cucumbers and lettuce. We also offer fruits and vegetables delivered to drop-off points near you.


text:
Hundreds of citizens return to al-Boweida al-Sharqiya village in Homs countryside
20 March، 2019
Homs, SANA- Hundreds of displaced Syrians on Wednesday returned to al-Boweida al-Sharqiya village in al-Qseir area in Homs southern countryside after eight years of absence due to terrorist crimes against them.
The Syrian flag was hoisted in the square of the village amid joy of the locals , who praised the great achievements made by the Syrian Arab Army to secure their return to their houses after eradicating the terrorists from al-Qseir area.
A number of the locals expressed their happiness over their return to the al-Boweida al-Sharqiya village after it was purified from terrorism by the Syrian Arab Army , affirming that they will re-build their houses which have been destroyed by terrorism.
For his part, head of al-Boweida al-Sharqiya Municipality , Mohammed al-Mohammad said that a program was set up to ensure the infrastructure services of the village , including drinking water and sanitation, in addition to coordinating with the bodies concerned to provide the electricity to the locals in the village.
Shaza/Mazen
al-Boweida al-Sharqiya village al-Qseir area displaced Syrians infrastructure services sanitation terrorist crimes 2019-03-20
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text:
The Cape Cod Chronicle
Chatham News
Harwich News
Orleans News
Mary K. Hartley September 22, 2021
By: Contributed
A celebration of KK's life will be held at the Village Green in Orleans, next to Snow Library ~ she loved the library ~ on Saturday, Oct. 2 between 1 and 3 PM. If the weather is non-compliant we will try for the following day, Sunday, at the same time. Please bring stories, poems, memories, what have you. Masks preferred, but not required.
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Judith Blainey Llewellyn September 15, 2021
Judith Blainey Llewellyn, 75, passed away at her home on September 1, 2021. She was born to the late Emma "Kay" and James Blainey, December 8, 1945, in New York City. She attended Hathaway Brown School in Cleveland, Ohio, and graduated from Chatham High School. She received a BA in English from Wellesley College. Upon graduating from Wellesley, she worked at Fidelity Investments where she gained experience in t...
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Robin Davis Wilkins September 15, 2021
Robin Davis Wilkins, 80, of Harwich Port, passed away on September 5th at Cape Cod Hospital in Hyannis. With degrees from Parsons College, Columbia University and McCary University, Robin devoted his life to education and service to others. Robin is survived by his wife of 57 years, Joan Anderson Wilkins, two sons, Andy Jones-Wilkins and Luke Wilkins, and five grandsons, Carson Jones-Wilkins, Logan Jones-Wilkins...
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David Carleton Grant September 15, 2021
David Carleton Grant born April 10, 1942 in Portland, Maine and raised in Yarmouth, Maine, passed away August 9, 2021. David is the only child of Ruth and Carleton Grant of Yarmouth, Maine and graduated from Deering High School. An illness within the family required the family to relocate to Cape Cod. David served briefly on the Harwich Fire Department before taking a position with the Chatham Police Department...
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David Charles Van Sickle September 9, 2021
David Charles Van Sickle June 11, 1930 – September 2, 2021 David Charles Van Sickle, beloved husband of Harriet (Happy) Campbell Van Sickle, died peacefully at home in Chatham on September 2, 2021 with Happy by his side. In addition to Happy, he leaves behind his four children, Judy Johnson, Susan Castle (Tom), Lisa Lentz (Don Wiley), Randy Van Sickle (Maggie); stepchildren David Halligan, Brad Williams (Kaye), B...
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Douglas Barnes Rhodes September 9, 2021
Douglas Barnes Rhodes, born on April 12, 1934 in Englewood N.J., passed away at home in Chatham on August 19, gazing out over Stage Harbor. He leaves behind his loving wife of 63 years, Nancy, and his three children Timothy (Karyn), Benjamin (Christine) and Susanna (Curt) Beckwith. He is also mourned by his gaggle of grandchildren: Brittany, Katie and Emily, Samantha and Holden, and Isabelle, Lila and Posey — and...
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Mark Safferstone September 9, 2021
On August 31, 2021, Mark Safferstone went to be with the Lord. He was born on September 3, 1948 and was preceded in death by his parents Irving and Sylvia (Graber). He was born in Brooklyn, NY, raised in Niagara Falls, NY and relocated to Miami, FL in 1965 to finish high school and attend college. While raised as a Torah-based Jew by his parents, in 1992 Mark accepted Jesus Christ as his Lord and Savior and th...
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Jane Meincke September 9, 2021
Jane Meincke, 97, of Chatham, passed away peacefully on the 16th of July, 2021. A memorial service will be held at St Christophers Episcopal Church, Main St. Chatham on Friday, Sept. 10, at 11 AM. Burial will be held privately. Donations in Jane's memory may be made to The Cape Symphony, 1060 Falmouth Rd. Suite A, Hyannis Ma. 02601 Notes of comfort may be made to Jane's family at www.chapmanfuneral.com ...
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Frank J. Hoenemeyer September 1, 2021
Frank J. Hoenemeyer November 1, 1919 – August 25, 2021 Frank J. Hoenemeyer, age 101, departed this life on August 25, 2021. He now joins his beloved wife of 70 years, Lucille. Lucille and Frank were each the love of their lives. They met on Veterans Day 1937, and were married five years later. They raised their two sons and two daughters in Madison, N.J. and summered on Cape Cod. Lucille and Frank travelled exten...
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Jean Knapp Lyman September 1, 2021
Jean Knapp Lyman of Chatham passed away on August 27, 2021 at the age of 97, surrounded by her loving children. She was the wife of 73 years to Louis Richard (Dick) Lyman Jr. who died on July 17, 2005. Jean was born in New Britain, Conn. on March 1, 1924, the daughter of the late Oscar G. Knapp and Louise Ramsay Knapp of Plantsville, Conn. She grew up in Plantsville, graduated from St. Margaret's School in Waterb...
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Carolyn Kyle August 25, 2021
A bright light has gone out in Santa Barbara and Chatham. Carolyn Smith Kyle has passed from metastatic Melanoma on August 17, 2021 at her home in Santa Barbara. Happily, all of Carolyn's family had spent quality time with her in the last few weeks of her life. Carolyn was born on October 8, 1941 in Bakersfield, Calif., to Norman James Smith and Irma Thorne. After 10 years living in Portland, Seattle and Oakland...
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William (Bill) C.Looney Jr. August 25, 2021
William (Bill) C. Looney Jr. of Harwich passed away, after a brief illness, on August 8, 2021 at Pleasant Bay Nursing Center, Brewster. He was born on January 13, 1931 to William C. and Agnes G. (Burns) Looney. In his later years he took great pleasure in maintaining and driving his big red Ford F150 Super Cab. It surprised many that he didn't polish the paint right off of that truck. Bill is survived by his yo...
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Mary Anderson was presented a donation check for the Family Pantry by Steve MacLean, manager of the East Harwich Stop & Shop, Feb. 2010. FILE PHOTO
Duck Hunters Rescued From Frigid Waters Off Scatteree
Housing Trust Seeks 80 Percent Of Community Preservation Revenue
Tobin Retires After 37 Years As Park And Rec Director
Single-use Plastic Water Bottles Disappear From Shelves
Mariners Sound Out On Draft Waterways Bylaw
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