This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a slow cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet.
Beef Bourguignon has always been one of my favorite recipes. One thing I love about this dish is that it's hearty and warming. Additionally, the rich savory flavors make it a meal your whole family will love.
I based this recipe for Low-Carb Beef Bourguignon Stew on Julia Child's version in her cookbook Mastering the Art of French Cooking. While pearl onions are traditional in this dish, I felt they would add too many carbs for my low-carb audience.
Because of this, I substituted a small amount of chopped onions to distribute the onion flavor throughout the stew with fewer carbs than loads of pearl onions.
Another change I made to the dish is to use celery instead of carrots. Celery gives the stew substance and flavor, but with fewer carbs than carrots.
In true French tradition, I used mushrooms to give the stew that earthy richness. Finally, bacon gives it that smokey goodness and tantalizing flavor that only bacon can deliver.
Another alteration I made to this stew is to use xanthan gum as a thickener. While xanthan gum works well as a thickener, keep in mind that it's more powerful than most thickeners–A little goes a long way!
To keep the xanthan gum from clumping, I stir it in the with the oil left in the bottom of the pan before any liquid is added.
I have given instructions to make this stew in both an Instant Pot and a slow-cooker. I have tested both ways of cooking it and I love them both.
The Instant Pot delivers loads of flavor and tender meat in a short period of time, but the slow cooker gives a richness to the dish that only cooking at a low temperature can deliver. If you have them both, do what works for your schedule. If you only hove one, then, lucky you, you won't need to make this difficult decision!
This Low-Carb Beef Bourguignon Stew can be made ahead and reheated. Like our Low-Carb Italian Sausage Soup-Instant Pot Recipe, and our Low-Carb Slow-Cooker Vegetable Beef Soup this soup can also be frozen and eaten later. I love serving it over riced cauliflower to make a whole meal. Enjoy!
This recipe for Low-Carb Beef Bourguinon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet.
With cover off of the Instant Pot, choose the sauté setting. When the "hot" indications shows, add the bacon. Cook bacon, stirring occasionally, until crisp. Remove to a paper towel lined plate. Do not discard bacon grease.
Add half of the beef to the Instant Pot. Chunks should not be touching. Sprinkle with salt and pepper. Allow the first side brown before turning. Brown all sides and remove to a plate. Repeat for the other half of the meat. If the Instant Pot turns off during this process, set it to Sauté once again.
If there isn't any oil left in the pot, add about a teaspoon. Add xanthan gum to the pot. Stir to distribute oil through the xanthan gum. Pour in burgundy and stir, scraping up browned bits. Bring to a simmer and simmer until wine starts to thicken. Add beef broth. Stir in tomato paste, thyme and bay leaf. Bring to a simmer. Allow to simmer until broth has thickened enough to coat a spoon. Return vegetables browned chunks of beef (along with the drippings), and bacon to the pot. Stir in salt and pepper.
Cover Instant Pot. Position steam release handle to "Sealing". Choose the Meat/Stew function and press +/- buttons to adjust time to 30 minutes. When stew is done, use the Quick Release method (consult Instant Pot instruction manual) to vent the Instant Pot. Press Cancel. Be sure the float valve is down before opening the lid.
Taste and adjust seasoning. Remove bay leaf and sprinkle with parsley before serving.
Add half of the beef to the pot. Chunks should not be touching. Sprinkle with salt and pepper. Allow the first side brown before turning. Brown all sides then transfer to the slow-cooker. Repeat for the other half of the meat.
Discard all but 1 tablespoon of drippings from the pot. If there is less than a tablespoon, add a bit of your choice of oil. Continuing over medium-high heat, add onion and celery to the pot. Allow to cook until just starting to soften. Add mushrooms. Cook vegetables until mushrooms start to soften. Stir in garlic and cook for one minute. Transfer vegetables to the crock pot.
If there is no oil left in the pot, add about a teaspoon of oil of your choice. Add xanthan gum to the pot. Stir to distribute in the oil. Pour in burgundy and stir, scraping up browned bits. Bring to a simmer and simmer until wine starts to thicken. Add beef broth. Stir in tomato paste, thyme and bay leaf. Bring to a simmer. Allow to simmer until broth has thickened enough to coat a spoon. Stir in salt and pepper. Transfer to the slow-cooker and stir together with the bacon, beef and the vegetables.
Cover the slow-cooker. Cook stew on low 6-8 hours or until meat is fall-apart tender.
Before serving, taste and adjust seasoning. Remove bay leaf and sprinkle with parsley before serving.
Looks extraordinary! Can't wait to try!
I might be missing it, but what do you have your veggies and beef sitting in? Looks kinda like rice, but pretty sure it's not.
Your right, it's not rice. It's riced cauliflower. Rice cauliflower is just cauliflower that has been grated or popped in the food processor to chop it into little rice-like pieces. For this photo, I melted a tablespoon or so of butter in a skillet, then added frozen riced cauliflower I got from Trader Joes. I cooked it for 5-10 minutes, stirring frequently, the sprinkled with salt and stirred in a bit of fresh parsley.
Hi! When you press the meat/stew button, do you adjust the pressure to high or low, or do you just leave it at normal?
I did not adjust the pressure and used the default pressure.
Hi! When you press the meat/stew button, donyou adjist to low or high pressure, or do you leave it at normal? Thanks!
will help me measure correctly…thanks!
I didn't measure it out when I made it, but what you could do is measure it after you make it and calculate how much 1/6th of the recipe is. You could also weigh it out and then calculate what 1/6th of the recipe is. Be sure to subtract the weight of the dish you have it in. Generally, I just "eyeball it".
Can you make this by doubling the broth instead of wine? I dont have any wine on hand today and this looks toooo good not to make right now!
It won't taste quite the same, but I suspect it will taste delicious as well by using broth instead of wine.
Made this a few weeks ago (Instant pot version) and it was delicious – coming back for another go. Thank you for an excellent recipe – gotta work fast to keep the fond from charing so having everything ready to go is a must, but it is worth the effort!
Glad you enjoyed it! It's one of my favorites for fall and winter.
Did you leave all the bacon grease in the pan/pot?
The bacon grease is used to brown the beef. After the beef has been browned, I discard all but about a tablespoon or so of the grease in the pan. The remaining tablespoon is used to cook the veggies in.
Can you assemble it at night in the slow cooker, refrigerate and then cook the next morning so it's nice and hot for dinner?
I haven't tried that, but I suspect it would work just fine. Let me know how it goes!
Pinning this and trying it this week! I love the idea of serving it on cauli rice!
This is such a good, comforting food, when it's cold outside.
So perfect for the holiday season and these cold days ahead. So full of flavor!
This is a total comfort food win! My family would love this!
What an absolutely delicious looking beef bourguignon!! We're expecting our first snow of the season here tonight (ugh!), so this needs to go on the menu ASAP!
Can you use agar agar or tapioca starch instead of xantham gum? Just wondering. Don't have any gum handy to try this tonight and not sure it would affect results or not.
That would probably work to thicken it. Im not sure of the amount to use.
Just made this for the first time. Added a coarsleu chopped zucchini and red pepper, a chopped jalapeño and a bag of trimmed and halved radishes. Used 1 t. coconut flour instead of the xantham gum since i don't have it on hand. Used the instant pot version. It was thinner than I like so just put an immersion blender in the bottom for a few pulses and stirred. It was amazingly delicious! Will def make this again.
Glad you liked it! It's one of my favorite stews!
Wow! Excellent recipe. Truly worthy of 5 stars. I had all ingredients on hand. Easy to throw together. Only change was I used a regular pressure cooker (same cook time). Perfect for my low carb family.
You are too kind! Thanks for making my day!
It was delicious! Mine even looked like the picture!
Yay! It's one of my favorites!
This recipe called for stew meat. I used chuck roast and found it to be really tough, so I kept cooking it "low and slow", however, now the broth tastes good , but the meat is dry and unappetizing. What cut of meat will work best.
I'm not sure what happened here. The meat I always use for this recipe is labeled stew meat. Generally slow-cooking tenderizes even tough pieces of meat. I wonder if you accidentally cooked it throughout when browning the outside. The other thing I can think of is that the meat was particularly tough for some reason.
This is so tasty!! I will be mak8ng this again, soon!


text:
Burning Topic
News That Trends
Sports/Gaming
Moto G9 Power coming with strong battery and camera, will be launched on December 8
Jay December 6, 2020 December 6, 2020
A new smartphone from Motorola is coming. This is the Moto G9 Power. Moto G9 Power smartphone will be launched in India on 8 December. The company has announced a launch date through its official Twitter handle.
Flipkart has created a dedicated page for this event. The company recently launched the Moto G 5G smartphone in India. Moto G 5G is currently the cheapest 5G phone in India and now the company is going to bring a new phone in India.
The phone will be available for sale on Flipkart
The Moto G9 Power smartphone will launch on December 8 at 12 noon. The Moto G9 power phone will be available for sale on Flipkart. However, no details about the price or cell date of the smartphone have been given on the dedicated page of this phone on Flipkart.
The Moto G9 Power smartphone has been introduced in Europe last month, so its specifications and features have been revealed. In Europe, this phone is getting 199 euros (about 17,400 rupees). This is the price of the variant with its 4 GB RAM and 128 GB storage.
Phone storage can increase up to 512GB
The Moto G9 Power phone comes in electric violet and metallic SEZ color options. If you talk about the specifications of Moto G9 Power, then this phone runs on stock Android 10. This smartphone has a 6.8-inch HD + IPS display. The Moto G9 Power comes with a Qualcomm Snapdragon 662 processor. The phone has 4 GB RAM. The phone has 128 GB of internal storage. With the help of MicroSD card, you can increase the phone's storage up to 512 GB.
64MP main camera in the back of the smartphone
The triple camera setup is given in the back of the Moto G9 Power. The main camera in the back of the phone is 64 megapixels. Apart from this, the back of the phone has a 2 megapixel macro lens and a 2 megapixel depth sensor.
A 16-megapixel camera has been provided at the front of the phone for selfie. The Moto G9 Power has a 6,000 mAh battery that supports 20W fast charging. Connectivity options like USB Type-C, 3.5 mm audio jack, Bluetooth 5.0 have been provided in the phone. The phone weighs 221 grams and has a thickness of 9.66 mm.
Great thing about the former Australian captain, said – if misuse of concession substrate, the rule will end
Shock to cine world, famous actor Ravi Patwardhan dies
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Big offer from Tata Sky! Tata Tiago XE car can be won by recharging, will also get cashback … January 21, 2021
Thaliand Open: Saina and Kidambi Srikanth, Kashyap, Sameer and Prannoy out after defeat in second round of tournament January 21, 2021
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redpajama_set_name: RedPajamaCommonCrawl


JANET Lim-Napoles could not have masterminded the pork-barrel-fund scam because she was only a high school graduate, her lawyer Stephen David said Sunday.
"Do you think a high-school graduate can fool or convince very good lawmakers, and for that matter senators?" David told dzBB radio.
• Rep. Edcel Lagman on Sunday slammed Justice Secretary Vitaliano Aguirre III for giving Napoles provisional admission to his department's witness protection program.
"The Justice secretary can't wait to give Napoles the freedom [to be a] [state] witness," Lagman told dzBB radio.
"Her affidavit is still under scrutiny, and yet she was already granted the provisional admission as early as Feb. 27.
• Opposition Senator Antonio Trillanes IV on Sunday said President Rodrigo Duterte and not Justice Secretary Vitaliano Aguirre was the real mastermind behind all the "legal maneuvering" involving Napoles.
"Make no mistake, Justice Secretary Aguirre is merely a pawn," Trillanes said.
He said turning Napoles into a state witness in the pork barrel scam cases was sending a chilling message to the other legislators implicated in the anomaly.
David was referring to the allocation of former senators Juan Ponce Enrile, Jinggoy Estrada and Ramon Revilla Jr.'s pork barrel to ghost projects through several foundations organized by Napoles.
"Can you believe in that? She is not a senator, a congresswoman, a President or a [Cabinet] secretary. How can she dictate on the people? She cannot manipulate people," David said.
He said even the witnesses during the cross-examinations pointed to some other people, not Napoles, who could have actually made money in the scam.
"Why point to her as the mastermind?" David said.
"She is just a private person. How can she manipulate intelligent lawmakers? She has not even reached college level to be able to take control of the Senate and the entire Congress.
Napoles was charged with several cases of plunder and graft before different divisions of the Sandiganbayan for her involvement in the P10-billion pork barrel scam.


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Can you turn an ordinary bag of potato chips into a fireworks display? Make a toaster powered a hot air balloon? Turn rice into quicksand? With this engaging and irreverent guide to the coolest science experiments ever, readers can do all that and 40 more science-based activities that simultaneously inspire and educate. The authors are part of the Naked Scientists, a U.K.-based group dedicated to making science fun and accessible for all ages. These experiments have real-world applications both kids and adults will really use. They're ideal for the classroom, scouting groups, or for any rainy day!


text:
Havird, David Long
Langbaum, Robert (advisor)
Shannon, Edgar F., Jr. (advisor)
Criticism and Interpretation
Regionalism in Literature
Thomas Hardy and the aesthetics of regionalism
Thesis/Dissertation; Online
Langbaum, Robert
Shannon, Edgar F., Jr
Thomas Hardy believed that the regional character of his work, far from limiting its universality, actually made it profoundly universal. This study of four novels (Under the Greenwood Tree, Far from the Madding Crowd, The Return of the Native, Tess of the D'Urbervilles) and selected poems strips away much of the local color and social realism and finds the symbol for Hardy's regionalism in the venerable country dance, the archetype of what he calls, in The Return of the Native, "the commonwealth of hearts and hands." The festive dance of couples around a bonfire on Guy Fawkes' Day, under a greenwood tree on a couple's wedding day, upon a village green on May Day becomes, in Hardy's novels, a metaphor for fertile domesticity and communal work and, ultimately (in his poetry), for the transcendental order that a "maid and her wight" can create when they enact the quintessential regional drama of making a home out of wilderness. Their frequent failure at "homemaking" follows from an unresolved, typically modern conflict between their natural and enlightened selves. Through Hardy's prescient depiction of that wilderness as a Freudian dreamscape as well as a Darwinian landscape, the regional drama becomes universal. Note: Abstract extracted from PDF file via OCR.
University of Virginia, Department of English, PHD (Doctor of Philosophy), 1986
PHD (Doctor of Philosophy)
Libra ETD Repository
/catalog/xk81jk787


text:
Mount Jahanbin (32°11′18″N   50°40′46″E) is a  mountain in Chaharmahal and Bakhtiari Province, central Iran. Jahanbin mount is about 2 km west of the Hafshejan City, 15 km south of Shahrekord and 100 km in south-west of Isfahan. Mount Jahanbin is part of Zagros mountain range which runs along the northwest to southeast of Iran. The name Jahan(world) and -bin (see) means that the summit of the mount has a long (beautiful)view and sight seen. From the geological point of view Jahanbin mount in made of limestones from the Cretaceous period located in the folded Zagros geological structure.

Mountains of Chaharmahal and Bakhtiari Provinces
Landforms of Chaharmahal and Bakhtiari Province
Mountains of Iran

redpajama_set_name: RedPajamaWikipedia


Graphos is the student-run literary journal at St. Norbert College. Published bi-annually, Graphos features works of poetry, prose and art from the college's outstanding student writers and artists.
Graphos is the student-run literary journal at St. Norbert College. Published each semester, Graphos features works of poetry, prose and art from the college's outstanding student writers and artists.
The editors, with advice from advisor Laurie MacDiarmid, coordinate selection, layout and publication of the journal each semester, relying upon the assistance of other avid student writers who serve as members of Graphos' selection committee. We also sponsor special events, such as readings, writing workshops, and joint get-togethers with our English Honor Society, Sigma Tau Delta, chapter.
We're always looking for creative expression in the St. Norbert College community. Graphos accepts submissions until Oct. 15 for the Fall issue and until March 15 for the Spring issue. All literary submissions to the Spring issue are automatically entered in the Literary Awards. Check the submission guidelines web page for complete information.
As a staff member of Graphos, you'll have the opportunity to select the material to be published in Graphos for each issue, assist with copyediting and/or aid in layout and design. If you'd like to join us, or have any questions, email Laurie MacDiarmid.


text:
Q: Range of values of k such that graph has no stationary point I am given this graph and I am asked to find the range of values of k such that the graph has no stationary points.
$$y=\frac{(x+2)}{x(x+k)}$$
I understand to differentiate the equation and let it "equate" to 0 (reason I put use "" is cause technically the equation cannot equate to 0 because it doesn't have a solution) to find an equation to apply discriminatory<0 to find the range of values of k.
I would eventually get $k>2$. But the next step is to let $k=2$ and sub back into y to find that I would get a y=1/x graph with no stationary point. So $k\geq 2$. But I do not understand why my discrimination rule does not cover the full range of values for k? is this just a coincidence that subbing 2 into y will get me a graph with no stationary point or is there a reasoning behind it? and how else would I be able to spot such a thing next time?

A: Yes your derivation is right indeed, we have that for $x\neq -k$
$$y=\frac{(x+2)}{x(x+k)} \implies y'=\frac{x(x+k)-(2x+k)(x+2)}{x^2(x+k)^2}$$
and by $y'\neq 0$ we obtain
$$x(x+k)-(2x+k)(x+2)\neq 0$$
$$x^2+4x+2k\neq 0$$
and the latter requires that
$$\Delta=16-8k <0 \implies k>2$$
Now by inspection we see that the case $k=2$ also leads to a graph with no stationary point. This happens because for $k=2$ the original equation becomes
$$\frac{(x+2)}{x(x+2)}=\frac1x$$
and the cancellation of the $(x+2)$ term requires $x\neq -2$ and therefore the condition for the second order equation
$$x^2+4x+4=(x+2)^2\neq 0$$
always holds and this fact is consistent with the result obtained.
In other words the discriminant would be zero but the quadratic equation has not zeros because the value $x=-2$ is not allowed.

redpajama_set_name: RedPajamaStackExchange


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text:
VPA Dean's Gallery hosts exhibition of works by SU professor, illustrator John Thompson
Wednesday, December 6, 2006, By News Staff
VPA Dean's Gallery hosts exhibition of works by SU professor, illustrator John ThompsonDecember 06, 2006SU News ServicesSUnews@syr.edu
The College of Visual and Performing Arts (VPA) Dean's Gallery at Syracuse University will host "John Thompson: A Traveler's Glimpse of India," an exhibition of paintings, drawings and pastels by VPA professor John Thompson, through Jan. 26. The exhibition is free and open to the public. Paid parking is available in Irving Garage.
Thompson is professor of illustration and coordinator of the illustration program in VPA. The works shown in his exhibition are the result of research from a trip he took to India in fall 2005.
Thompson works as a painter and illustrator, and has been featured in numerous art magazines. An internationally known illustrator, he has won gold and silver medals from the Society of Illustrators, the New Jersey Art Director's Club, the Denver Art Director's Club, the Society of Illustrators of Los Angeles and the CEBA Award for Communication Excellence in Black Publishing and Advertising. Other accolades include awards of excellence from Communication Arts Magazine and Print Magazine.
Thompson is the recipient of the 2006 Hamilton King Award from the Society of Illustrators for best illustration of the year. As a children's book illustrator, he has also won three American Library Association Notable Book Awards.
The VPA Dean's Gallery is located in Room 200 of Crouse College and is open to the public Monday-Friday, 9 a.m.-4 p.m. The gallery is closed on University holidays. For more information, contact Susan Tooley in the VPA Dean's Office at 443-5889.


Joseph Nachef, PA-C is a member of Summit Medical Group's Urgent Care team. Mr. Nachef joined Summit Medical Group based on their strong patient-first commitment. "The mantra of 'patient centered medicine' is how I was trained. Finding a group that practiced in that same manner was important to me. Every patient deserves focused attention on their needs and concerns," says Mr. Nachef.
Before joining Summit Medical Group, Mr. Nachef worked in a primary care setting in Essex County caring for a variety of patients with both chronic and acute conditions. In addition to his PA degree in medicine, he holds another advanced degree in molecular biology and uses his diverse training to help promote the health goals of his patients. This diversified background inspires him to research the most practical options for each individual and to think outside of the box when considering solutions and potential treatments. Mr. Nachef is also motivated to spend time educating his patients during visits to empower them to make the best possible medical decisions.
He is also a member of several professional organizations including the American Academy of Physician Assistants and the New Jersey State Society of Physician Assistants.
When he's not practicing, Mr. Nachef enjoys promoting the PA profession and the sciences by teaching at local universities and mentoring future PA's. He enjoys cooking, cycling, working out, traveling, listening to podcasts, and spending quality time with his family.


On Friday, word went out that a Mountain Bluebird was in Arkansas — the second sighting in Arkansas on the books. The Mountain Bluebird is pretty common on open woodlands … in the west. But, Arkansas is just east of its range.
So, naturally, I went searching for it on Sunday. It was found in an open field off of Hwy. 113 in Oppelo and, at first, I went to the wrong location. I reached out on the Arkansas bird listserv and immediately got help in getting to the right location.


text:
Red Right Times
Forensic Analyst Claims 300K Mail-In Ballots Fraudulent in Key State, Never Process By USPS (VIDEO)
While Joe Biden has been officially certified as the next president of our country, the fight continues on.
We still need election integrity and people need to be confident about our election process, because as it stands right now, they certainly are not.
People who support the President are still fighting the battle for him.
One of the people behind analyzing the ballots is Jovan Pulitzer.
Pulitzer recently did an interview with former CIO operations officer Charles "Sam" Faddis and was discussing some of the developments in the election.
Ground Truth host Sam Faddis talks with Jovan Hutton Pulitzer, pattern recognition specialist and inventor, about allegations of election fraud and how Jovan's technology has the capability to resolve the controversy surrounding mail-in ballots in the recent Presidential election.
All over the country, we hear allegations of vast numbers of ballots that simply appeared at counting centers. Jovan explains how he can review these ballots en masse and tell us conclusively whether or not they are real and whether they were ever even mailed.
Among the many explosive revelations Jovan makes are that there are somewhere in the neighborhood of 300,000 mail-in ballots that were counted in Pennsylvania and yet do not show up anywhere in the Postal Service tracking system as having been processed. On the face of it, that is 300,000 ballots that seem to have appeared out of thin-air. Joe Biden's margin of victory in Pennsylvania, as currently tabulated, is slightly over 80,000 votes.
I think the most important thing going forward is doing something to get us past this idea of elections always being rigged. We as Americans MUST have confidence in our elections. We may not like the result of the election, but we must have confidence that the result is genuine and not a result of one party stacking the deck.
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text:
Arulmighu Dhandayudhapaniswamy Thirukoil, Palani, T.N, thr. Its Jt. Commissioner Vs. D.G of Post Offices, Dept. of Posts & Ors
P. Sathasivam, J.
1. This appeal is filed by the appellant-Temple through its Joint Commissioner against the final order dated 31.05.2006 passed by the National Consumer Disputes Redressal Commission (in short "the National Commission") at New Delhi in First Appeal No. 411 of 1997 whereby the Commission dismissed their appeal.
2. Brief facts:
a. The appellant is a temple situated in the State of Tamil Nadu. It is one of the ancient temples of Lord Kartikeya and is considered prime among the six holiest shrines of the Lord. Every year, lakhs of devotees throng the temple which is situated on a hill to receive the blessings of the Lord. The temple is being administered by the Hindu Religious and Charitable Endowments Department of the Government of Tamil Nadu. The devotees make offering in cash and kind to the deity. The cash offerings are collected and invested in various forms. The income derived from such investments is utilized for charitable purposes such as prasadams, hospitals, schools and orphanages.
b. According to the appellant, it had deposited a huge sum of money totaling to Rs.1,40,64,300/- with the Post Master, Post Office, Palani from 05.05.1995 to 16.08.1995 for a period of five years under the `Post Office Time Deposit Scheme' (in short `the Scheme'). On 01.12.1995, the Temple received a letter from the Post Master, Post Office, Palani-3rd Respondent herein informing that the Scheme had been discontinued for investment by institutions from 01.04.1995, and therefore, all such accounts should be closed without interest. The amount deposited by the Temple was refunded only on 03.01.1996 without interest.
c. Aggrieved by the decision of the Postal Authorities, the appellant, on 10.01.1996, sent a legal notice to the respondents calling upon them to pay a sum of Rs.9,13,951/- within a period of seven days, being the interest @ 12% p.a. on the sum of Rs.1,40,64,300/- from the dates of deposit till the dates of withdrawal. As nothing was forthcoming from the respondents, the appellant preferred a complaint before the State Consumer Disputes Redressal Commission (in short "the State Commission"). Vide order dated 08.08.1997, the State Commission was divided over its opinion in the ratio of 2:1. The majority opinion comprising of the Chairman and Member II dismissed the complaint filed by the appellant.
d. Aggrieved by the dismissal of the complaint by the State Commission, the appellant preferred an appeal to the National Commission which was also dismissed on 31.05.2006. Challenging the said order, the appellant has preferred this appeal by way of special leave before this Court.
3. Heard Mr. S. Aravindh, learned counsel for the appellant and Mr. A.S. Chandhiok, learned Additional Solicitor General for the respondents.
4. Points for consideration in this appeal are whether there was any deficiency in service on the part of the Post Master, Post Office, Palani-3rd Respondent herein and whether the appellant-complainant is entitled to any relief by way of interest? Discussion
5. We have already adverted to the factual details. It is the case of the respondents that the Central Government had issued a Notification being No. G & SR 118(E) 119(E) 120(E) as per which no Time Deposit shall be made or accepted on behalf of any institution with effect from 01.04.1995. It is not in dispute that the appellant-Temple had deposited a huge sum of money amounting to Rs.1,40,64,300/- with the Post Master from 05.05.1995 to 16.08.1995. The said deposit was for a period of five years under the Scheme. Though the 3rd Respondent had accepted the amount under the said Scheme and issued a receipt for the same, later it was found that the deposits made on and from 01.04.1995 were against the said Notification which amounted to contravention of the Post Office Savings Bank General Rules, 1981 (in short `the Rules').
6. 6) In exercise of the powers conferred by Section 15 of the Government Savings Banks Act, 1873, the Central Government framed the above mentioned Rules. The Rules are applicable to the following accounts in the Post Office Savings Bank, namely, a) Savings Account b) Cumulative Time Deposit Account c) Recurring Deposit Account d) Time Deposit Account and it came into force with effect from 01.04.1982. Among various Rules, we are concerned with Rules 16 & 17 which read as under:- "16. Accounts opened incorrectly.--(1) Where an account is found to have been opened incorrectly under a category other than the one applied for by the depositor, it shall be deemed to be an account of the category applied for if he was eligible to open such account on the date of his application and if he was not so eligible, the account may, if he so desires, be converted into an account of another category ab initio, if he was eligible to open an account of such category on the date of his application.
(2) In cases where the account cannot be so converted, the relevant Head Savings Bank may, at any time, cause the account to be closed and the deposits made in the accounts refunded to the depositor with interest at the rate applicable from time to time to a savings account of the type for which the depositor is eligible. 17. Accounts opened in contravention of rules.--Subject to the provisions of rule 16, where an account is found to have been opened in contravention of any relevant rule for the time being in force and applicable to the accounts kept in the Post Office Savings Bank, the relevant Head Savings Bank may, at any time, cause the account to be closed and the deposits made Since the deposits in the case on hand relate to Post Office Time Deposit Account, Rule 17 of the Rules is squarely applicable.
The reading of Rule 17 makes it clear that if any Account is found to have been opened in contravention of any Rule, the relevant Head Savings Bank may, at any time, cause the account to be closed and the deposits made be refunded to the depositor without interest. Rule 16 speaks that where an account is opened incorrectly under a category other than the one applied for by the depositor, it shall be deemed to be an account of the category applied for if a person is eligible to open such account and if he is not so eligible, the account may be converted into an account of another category ab initio, if the person so desires and if he is found to be eligible. For any reason, where the account cannot be so converted, the account is to be closed and the deposits made in the accounts be refunded to the depositor with interest at the rate applicable from time to time to a savings account of the type for which the depositor is eligible.
7. Before considering Rule 17, it is useful to refer the communication dated 01.12.1995 of the Post Master-3rd Respondent herein which reads as under:
"DEPARTMENT OF POSTS, INDIA
Post Master
Palani 624 601
The Joint Commissioner/ Executive Officer
A/M. Dhandayuthapani Swamy Thirukoil, Palani
No. DPM/SB/Dlg.
Dated at Palani 01.12.1995
Sub: Investment by Institution in the Post Office Time Deposits, K.V. Patras, NSC VIII Issue-reg.
I am to inform you that with effect from 01.04.1995 investments by Institution in the P.O. T.D. V.P.+N.S.C. VIII issue is discontinued. As Devasthanam is also an Institution, I request you to close all the TD accounts immediately without interest and also if any kind of above said patras and certificates purchased by the Devasthanam after 01.04.1995.
The following TD accounts have been opened at Palani H.O. after 01.04.1995. Please close the accounts immediately.
1) 5 year TD 2010417 dt. 05.05.1995, (2) 2010418 dt. 20.05.1995, (3) 2010419 dt. 31.05.1995, (4) 2010421 dt. 14.06.1995, (5) 2010422 dt. 21.06.1995, (6) 2010423 dt. 03.07.1995, (7) 2010424 dt. 03.07.1995, (8) 2010425 dt. 11.07.1995 (9) 2010426 dt. 13.07.1995, (10) 2010428 dt. 29.07.1995, (11) 2010429 dt. 01.08.1995, (12) 2010430 dt. 07.08.1995, (13) 2010431 dt. 07.08.1985 and (14) 2010435 dt. 16.08.1995.
(Sd/-)............
Palani 624 601"
It is clear from the above communication that with effect from 01.04.1995 i.e. even prior to the deposits made by the appellant-Temple, investment by institutions under the Scheme was not permissible and in fact discontinued from that date. It is not in dispute that the appellant- Temple is also an institution administered and under the control of the Hindu Religious and Charitable Endowments Department of the State. Vide the above said communication, the Post Master, Palani informed the appellant to close all those accounts since the same was not permissible. The communication dated 01.12.1995 also shows that all such accounts should be closed and the amounts so deposited are to be refunded without interest. In our case, the deposit accounts have been caused to be closed and the amounts deposited have been returned to the depositors without interest. Though the appellant claimed interest and insisted for the same on the ground of deficiency in service on the part of the Post Master, Palani, in view of Rule 17, the respondents are justified in declining to pay interest for the deposited amount since the same was not permissible. In the light of Rule 17 of the Rules, as rightly concluded by the State and the National Commission, it cannot be held that there was deficiency in service on the part of the respondents, 3rd respondent in particular.
8. The State Commission while rejecting the claim of the appellant relied on a decision of this Court reported in Postmaster Dargamitta, H.P.O., Nellore vs. Raja Prameeelamma (Ms.) (1998) 9 SCC 706. In that case, the complainant therein issued six National Savings Certificates for Rs. 10,000/- each on 28.04.1987 from the Post Office. According to the Notification issued by the Government of India, the rate of interest payable with effect from 01.04.1987 was 11 per cent. But due to inadvertence on the part of the clerical staff of the Post Office, the old rate of interest and the maturity value which was printed on the certificates could not be corrected. The question that arose in that case was whether the higher rate of interest printed in the Certificate shall be paid or only the rate of interest mentioned in the Notification is applicable. This Court held that even though the Certificates contained the terms of contract between the Government of India and the holders of the National Savings Certificate, the terms in the contract were contrary to the Notification and therefore the terms of contract being unlawful and void were not binding on the Government of India and as such the Government refusing to pay interest at the rate mentioned in the Certificate is not a case of deficiency in service either in terms of law or in terms of contract as defined under Section 2(1)(g) of the Consumer Protection Act, 1986. The above said decision is squarely applicable to the case on hand.
9. It is true that when the appellant deposited a huge amount with the 3rd Respondent from 05.05.1995 to 16.08.1995 under the Scheme for a period of five years, it was but proper on the part of the Post Master to have taken a note of the correct Scheme applicable to the deposit. It was also possible for the Post Master to have ascertained from the records, could have applied the correct Scheme and if the appellant, being an institution, was not eligible to avail the Scheme and advised them properly. Though Mr. S. Aravindh, learned counsel for the appellant requested this Court to direct the 3rd Respondent to pay some reasonable amount for his lapse, inasmuch as such direction would go contrary to the Rules and payment of interest is prohibited for such Scheme in terms of Rule 17, we are not inclined to accept the same. We are conscious of the fact that a substantial amount had been kept with the 3rd Respondent till 03.01.1996 when the said amount was refunded without interest. In the light of the letter dated 01.12.1995 and in view of Rule 17 of the Rules, failure to pay interest cannot be construed as a case of deficiency in service in terms of Section 2(1)(g) of the Consumer Protection Act, 1986. Both the State and the National Commission have concluded that the 3rd Respondent was ignorant of any Notification and because of this ignorance the appellant did not get any interest for the substantial amount. We agree with the factual finding arrived at by the State and the National Commission and in view of the circumstances discussed above, the respondents cannot be fastened for deficiency in service in terms of law or contract and the present appeal is liable to be dismissed.
10. Before parting with this appeal, we intend to make the following suggestions to the Post Offices dealing with various accounts of deposits:
i. Whether it is metropolitan or rural area, persons dealing with public money or those who are in-charge of accepting deposits to be conversant with all the details relating to types of deposits, period, rate of interest, eligibility criteria etc. for availing benefits under different schemes.
ii. It is desirable to exhibit all these details in vernacular language in a conspicuous place to facilitate the persons who intend to invest/deposit money.
iii. That if the Central Govt. issues any notification/instructions regarding change in the interest rate or any other aspect with regard to deposits, the decision taken shall be immediately passed on to all the authorities concerned by using latest technology methods i.e. by fax, e-mail or any other form of communication so that they are kept updated of the latest developments.
iv. If there is any change in different types of schemes, it must be brought to the notice of the sub-ordinate staff of the post offices dealing with deposits in order to ensure that correct procedures are followed and correct information is given to the public.
11. We are constrained to make these observations since in the case on hand because of the lack of knowledge on the part of the Post Master who accepted the deposit and the appellant, one of the ancient temples in Tamil Nadu lost a substantial amount towards interest.
12. With the above observations, we dismiss the appeal with no order as to costs.
..........................................J. (P. SATHASIVAM)
..........................................J. (A.K. PATNAIK)


Kumar, Samir (2015) Certificateless Blind Signature Based on DLP. MTech thesis.
The most widely used digital signature in the real word application such as e cash e-voting etc. is blind signature. Previously the proposed blind signature follow the foot steps of public key cryptography(PKC) but conventional public key cryptography uses an affirmation of a relationship between public key and identity for the holder of the corresponding private key to the user, so certificate management is very difficult. To overcome this problem Identity based cryptography is introduced. But Identity based cryptography is inherited with key escrow problem. Blind signature with certificateless PKC(CLBS) used widely because it eliminate the problem related to certificate management of cryptography and the key escrow problem of ID based PKC. Because of large requirement of CLBS scheme in different applications many CLBS scheme is proposed, but they were based on bilinear pairing. However, the CLBS scheme based on bilinear pairing is not very satisfiable because bilinear pairing operations are very complicated. In our proposed scheme, we designed a certificateless blind signature scheme based on the discrete logarithmic problem. The proposed scheme fulfills all the security requirements of blind signature as well as certificateless signature. We analyzed security properties such as blindness, unforgeability and unlinkability. The proposed scheme has less computational cost. The hardness of discrete logarithmic problem (DLP) is used to prove the security of the proposed scheme.


text:
Q: Vertical scroll bar for gridTable in MVC WebGrid I am using a WebGrid in my mvc application. Now I want to fix the height of the WebGrid. For this purpose, I need a VerticalScrollBar for the gridTable contents.

                @grid.GetHtml(
    tableStyle: "gridTable",
    headerStyle: "gridHead",
    footerStyle: "gridFooter",
    columns: new[]
    {
        grid.Column("name","Name", canSort: true, style: "name"),
        grid.Column("description","Description", canSort: true, style: "description"),
        grid.Column("duration","Duration", canSort: true, style: "duration"),
   })

This is my div which contains WebGrid. I need vertical scroll bar for only the gridtable part, not for gridHead(Header) and gridFooter (Footer).
I got a solution from here. In that, they are setting the height for the div which contains the webGrid like,

But, here the scroll bar is common for the gridTable as well as its header and footer. So, If I scroll down the scroll bar, then the header and footer also moving along with scroll bar.
Then I tried to set height for gridTable like,

But, Its not creating a vertical scroll bar even its height is greater than 275px. What will be the problem and how to solve it?

A: Setting a fixed height plus overflow: scroll or overflow: auto should work as expected. However, when you add display: table this will not work because tables ignore the height property, even max-height too, when combined with overflow.
Further reading: Bugzilla Bug 26617 - table ignores height and overflow attributes
The solution would be to remove the display: table property and make it a normal block / display: block;

.grid-div > div {padding:1em;}

.grid-div .gridHead {background:#000; color:#FFF;}

.grid-div .gridFooter {background:lightblue;}

.grid-div .gridTable {
  background:#CCC;
  height:100px;
  display:block;
  overflow: auto;
}

.gridHead

.gridTable
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Libero quasi assumenda atque, nemo molestias corrupti necessitatibus reiciendis voluptatem aliquid, id eos quam labore quos sunt quis temporibus, nisi architecto esse!

.gridFooter

jsFiddle: https://jsfiddle.net/k7y29mLx/


Java is a "concurrent, class-based and object-oriented" programming language. There is an enormous number of applications and websites that do not work unless you got Java installed. Even now, there are more and more applications built using Java as their base programming language. The main reason behind this is that Java is associated with fast performance, security and reliability. If you have an individual looking to pursue a career as a Java developer, take up our Java training in Chennai.
From laptops to game consoles to scientific supercomputers, Java has its presence everywhere. It was designed for use in the distributed environment of the internet and even though it has the exact "look and feel" of the C++ programming language, it is simpler to use than C++ and puts forward an object-oriented programming model. Java is used to create applications that run on a computer and can be distributed among servers and clients in a network. Java provides room for exhaustive testing, updating and consistency of delivery. Having a team of experienced Java professionals, we serve as the best Java training institute in Chennai.
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Java is one of the secure programming languages which is used on all different kinds of application, so you can imagine how much opportunities would be there if you know it. Then by learning other frameworks on top of this will put you like candy in-between the ants.
This Java training will happen for 25 hours. If you opt for weekend classes both Saturday and Sunday you will be having approximately 3 hours at a scheduled time of the batch you chose. If you opt for weekdays classes all Monday to Friday you need to spend at-least 90mins.


Restorative Yoga to Restore and Heal – An Ear To Hear- support for your mental health and wellbeing.
When I started thinking about how AnEarToHear could help people with Eating Disorders, I immediately thought back to my own experiences and just how far the impact of the illness reaches. A common theme to the emails that I receive is that just like I had needed, people were desperate for advice on relaxation techniques, tools to calm their racing mind, and to soothe the panic that dominated their days.
With this in mind, I started to think about how I could collaborate with other people and services to be able to really provide that holistic and precious support that I knew would be of value. Exactly the type of support that I would have valued over anything else and that would have gone some way to giving me the bespoke, tailored support I needed.
in stilling the noise of the mind and really becoming intune with ones body. The same dear friend put me in touch with the amazing Yoga Therapist, Alex Flatman and it gives me so pride to be able to write this, our first blog following the successful launch of YogaED.
YogaED was born with the intention of being able to provide a yoga class specifically for those with a history, or experiencing issues with disordered eating and body image.
We had clear aims and knew that the class would be one of calm and tranquility, allowing the body to rest into poses rather than push or exceed the bodies limits.
It was so important for us to step away from the fashionable Yoga that can be so easily abused by those who are fighting distorted thoughts towards exercise. The poses and sequences that are practiced are done so with the aim of internalising thoughts and directing energy inwards.
During the class, we create an environment that is safe and peaceful. Each student has their mat, their grounding force which serves as their island for the duration of the class. On that mat, they have the opportunity to isolate themselves from their irrational thoughts and find peacefulness in relative solitude. With a small candle marking the top of each mat, and artificial lighting dimmed, the whole room breathes tranquility, the perfect space to develop composure and silence.
Each week, Alex creates a class that aims to ground the body and mind into present moment with a theme that runs inherent throughout the practice.
heights that cause us to loose focus and direction.
That grounding on the mat, allowed us to feel strong and powerful, not by performing a difficult pose but by simply being firm in our standing and consequential thought.
Following the class, we engage in a few moments of peer support where we give ourselves the opportunity to vocalise any thought thats have arisen either in the previous week or through the class. Remaining constant in this discussion is the overwhelming feeling of wellbeing that results from the classes core practice. Students feel remarkably calm and at ease. It is always clear from their face that they have individually benefited in their own way from the practice and they are able to take away from it what ever message or learning they wish.
Eating disorders are on the rise, and this is not just in official diagnosis. Many many people wait years and years to seek treatment before reaching out for help. Body image is so heavily focused upon in our lives, that not a day goes by that we are not bombarded with images, headlines or simply our own thoughts. We aspire for the perfect body, to fit the mould we believe we are destined to be, achieve happiness through the ideal body.
I can 100% promise however, that happiness, contentment and peace is not found through our physical appearance. The pursuit of this is one that undeniably led my to eating disorder but YogaED can really help to stop your thoughts, clear the mind and really acknowledge where the answer to true contentment lies- and that is within yourself, just the way you are. Beautiful and rich in every way.
Next Post IWD- What NOT to celebrate!


Oatmeal Cherry Quick Bread: I wanted the quick bread to have healthy ingredients like organic whole oats (iron and fiber), ground flaxseed (fiber, Omega-3s), coconut oil (kills hunger, multiple health benefits) and the fresh cherries (fiber, wards off cancer, inflammation reduction, low glycemic index) that I keep bumping into at the grocery store lately.
Disclosure: Some links in this post are affiliate links which means I earn a commission if you purchase through them at no extra cost to you. I only recommend brands and products that I 100% like and enjoy using. Thank you in advance for your support! I also include links for informational purposes.
I was hankering for some kind of healthy, energy-giving, quick bread that I could visit and revisit throughout the day while chasing my 14 1/2 month old toddler who is into everything these days. I wanted the quick bread to have healthy ingredients like organic whole oats (iron and fiber), ground flaxseed (fiber, Omega-3s), coconut oil (kills hunger, multiple health benefits) and the fresh cherries (fiber, wards off cancer, inflammation reduction, low glycemic index) that I keep bumping into at the grocery store lately.
This recipe is lactating-mom friendly, meaning it has ingredients like oatmeal and flaxseed which supports the nutritional needs of a lactating mother. But really, anyone can eat and enjoy it. My husband, Eric (the lactose-intolerant member of the family), liked it and my toddler, Margo (the bread lover), enjoyed it as well. She normally doesn't eat raw cherries but she went for them when they are baked into bread!
For the ground flaxseed, I used Hodgson Mill Ground Flaxseed. For the coconut milk, I used So Delicious Unsweetened Coconut Milk. For the coconut sugar, I used Madhava Coconut Sugar.
Though Oatmeal Cherry Quick Bread has 1/2 a cup coconut sugar (the original recipe calls for 1 cup regular refined sugar), it's not a super sweet bread and doesn't leave an overly sugary taste in your mouth. There are large chunks of cherries which add a lightly sweet and tart flavor. This bread is moist almost like how banana bread can be but not mushy in any way. The color is golden and it's so pretty with those bright red cherries peeking through. Eating this bread is like eating cake without any guilt and made better by biting into juicy and delicious cherries.
• View my tutorial on how to prepare a Flaxseed "Egg" here.
Oatmeal Cherry Quick Bread is dairy-free, lactating mom-friendly, loaded with healthy ingredients and great for breakfast & snacking. No electric mixer required!
Preheat oven to 350 degrees F. Grease a 9x5x3 inch loaf pan with coconut oil and set aside.
Using a large bowl, mix flour, coconut sugar, baking powder, ground flaxseed, sea salt and cinnamon until combined. Using your hands mix in coconut oil until mixture is crumbly.
In a small-medium bowl, mix egg, coconut milk and then add the pitted ripped in half cherries. Add egg mixture to the flour mixture and mix until just combined.
Using a baking spatula, scrape the batter into the loaf pan and spread evenly. Bake for 50 to 55 minutes. To test for doneness, use a wooden toothpick, insert into center and if it comes out clean then it's done. Cool in the pan for 10 minutes, then take loaf out of pan (be careful, bread may still be hot) and cool on a wire rack completely before slicing. Store in an airtight container for up to 3 days.
If you have a different size quick bread pan other than the one noted in the recipe, make sure to adjust for baking times.
If you don't have coconut oil, you can substitute canola oil instead.
If you want the bread to be more sweet, perhaps more of a dessert bread, you can do up to 1 cup of sugar vs. the 1/2 cup that I specify.
Kosher or regular salt can be substituted for sea salt. I like the more complex taste of sea salt, so that's why I use it but it's really a background flavor in this particular recipe.
Make sure to get all the pits out when you pit the cherries. Pitting them by hand keeps more of the flesh than cutting them (I've tried both methods). Use your thumbs at the top of the cherry, split them in half, take the pit out and shred the flesh slightly with your fingers. Messy but worth it.
Brewer's yeast would also help make this bread even more of a lactating mom-friendly recipe; I haven't tried using it with this recipe but I do have some on order that I will test out.
Random fact: National Cherry Day is July 16th in the United Kingdom.
Thank you Sarah! It's like a cake you don't have to feel guilty about!
Hi Razena, yes, I certainly ate this for breakfast! Thank you for stopping by!
Looks great; we love how you can take this recipe and make it your own by adding whatever fruit is in season or on hand. Nicely done!!
This makes me so happy! I just recently discovered my love for cherries and have been putting them in everything. Haven't tried a sweet bread though, thanks for an awesome idea!
Ooohhhh – This looks perfect for the fall weather that is quickly approaching. Yum!
Hi Erin! Thanks for stopping by! Yes, warm bread on a Fall day, Mmmmm!
Yum, I love both cherries and quick breads. Looks like I need to make this!
Hi Renee! Thank you for stopping by! I checked out your website, I like your recipes and your food photography!
Oatmeal breads are so healthy and yum – the combination of cherries will surely make them even more delicious. Great recipe.
Hi Molly, I am so glad that you share my view of oatmeal breads! Thank you!
Wonderful looking bread! I am a huge fan of cherries too so win win!
Hi Chris, Thank you so much for stopping by!
This bread looks super healthy and delicious! Yum!
Hi Byron, thank you so much!
In addition to being healthy, it looks like it would be delicious!
Hi Lauren, thank you for stopping by my blog, I love your blog BTW!
What a nice combination of flavors!
I so wish i could make this. Cherries are with us for such a sort little time , so unfair just like peaches. This looks scrumptious !
I know, I can't wait for cherry season again!
Awesome. Really easy to follow. Try this for sure.
Hi Derek, I am glad that you think it's easy to follow, thank you for visiting my blog!
What a wonderful looking bread! I would love this for breakfast or a snack!!
Hello Cassandrea, thank you for visiting!
FINALLY got me a loaf pan and I definitely want to let it flex its muscles beyond my typical banana bread loaf. This looks like a perfect next step!!
Hi Hillary! Thank you for stopping by, it's nice to see you outside of your Chicory e-mail updates! I stopped by your blog yesterday and had a look around, I LOVE your food BTW.
Oh my word! This sounds absolutely delicious!
This bread sounds so yummy and I love that you use coconut oil- I use it in everything!!
Hi Kelley, isn't coconut oil the best? It works great in a quick bread!
Hi Shobelyn, yes this bread works really well for breakfast, thank you for visiting!
This is my kind of recipe! I love that you cook with coconut oil. Also the coconut milk looks great in this with those yummy fresh cherries. I want to eat this bread!
Diane, I am so glad that you like it 🙂 Yeah, I LOVE coconut oil, it's the best!
This looks like the perfect breakfast! I love the nutty flavor of oatmeal and I imagine it would be perfect with the cherries.
Hi Marye, thank you so much!
Oatmeal: one of my favorite things on earth! Can't wait to try it this way ?
I love quick breads and this looks so good.
Hi Oana, here's a virtual slice! Thank you for visiting my blog!
I use a paperclip to pit my cherries, but if you're going to cut them in half anyway, using your bare hands is fun! This loaf would be awesome with so many different fruits. Thanks for sharing a vegan version.
Hi Lydia, I have never used a paper clip, I will have to try that to experiment. Thanks for visiting my blog!
Yum! This looks like a delicious sweet bread! Yum!
Hey J, I just stopped by your blog after I saw this comment, I love your blogs design, recipes and your photos! Thank you for stopping by!
Oh, I love that this has oatmeal in it! This would be perfect to bake and take to new moms.
Yes, I agree Jessica, new moms should always have someone baking for them!
Hi Rachel, I know aren't quick breads amazing! I have been loving making them lately! So versatile!
I love quick breads! Yours looks absolutely delicious!
This looks like it would make a delicious, and healthy, afternoon snack!
Hi Kathryn, yes, this was my afternoon snack in cherry season!
Damn! Cherry season just got over here, but that bread looks fantastic.
This bread sounds so yummy, yet so healthy, I love the cherries in here.
Hi Katalina, yeah you can't go wrong with cherries! Thank you!
This sounds amazing! I'm a big coconut oil fan and I love the idea of the flax as an egg replacement. I've printed this recipe out for future reference. Thanks.
Hi Tina! Isn't coconut oil the best? I love cooking/baking with it and I only started a under 2 years ago. It's just so versatile. Thank you for visiting!
I LOVE cherries!! This bread looks delicious and easy! Yum!
I know aren't they so great? When I eat cherries I am thinking about how many vitamins are in them besides how great they taste!
This sounds like such a great combination of flavors and so easy to make! Thanks for the recipe!
Hi Sabrina! Thank you for stopping by the blog!
I love quick breads especially when they are healthy as yours. Love flax seeds and use them as egg replacer.
Hi Michelle, yes I hope this idea really catches on, I am trying to spread the word! Thank you for stopping by!
Looks great! I have little ones too, so I'm definitely into recipes like this!!
Hello Chrissie, I am so glad that my recipe can be helpful to you! Thank you for visiting.
Cherries in baked goods, especially bread, is a favorite! It pairs so well. This recipe sounds truly incredibly!
Hello Lalaine, you are so welcome and thank you for stopping in!
Hi Lauren, I plan to be sharing more lactation-friendly recipes like this which would be good for new moms & busy moms that need healthy snacks. I feel like recipes like this are becoming more my "niche." Filling that sort of need is definitely close to my heart as a mom! Thank you for your kind comment and visiting my blog!


Grateful for the job and income, truly. And in week three of my six week plan things are moving forward -- this is good. I'm actually enjoying using the Wii Fit and find that an hour has gone by quickly and I have sore muscles the next day. All good things.
The one thing I have a shortage of is time. Time to blog here.
So please enjoy this post-birthday LOLcat while you wait for the return of my scintillating blog posts.
One of the most common things I hear is, "I'd like to do something remarkable like that, but my xyz won't let me." Where xyz = my boss, my publisher, my partner, my licensor, my franchisor, etc.
Well, you can fail by going along with that and not doing it, or you can do it, cause a ruckus and work things out later.
In my experience, once it's clear you're willing (not just willing, but itching, moving, and yes, implementing) without them, things start to happen. People are rarely willing to step up and stop you, and often just waiting to follow someone crazy enough to actually do something.
I'm going. Come along if you like.
Thank you Mr. Godin for reminding me of what I have to do.


text:
War of 1812
1809-1810 Non-Intercourse Act
This act maintained the embargo only against Britain and France, but did not ban trade with other European countries. Since trade could be conducted indirectly in this manner, the act was largely futile. It was also limited by its express deadline, that enforcement would end with the conclusion of the next session of Congress.
In the War of 1812, the United States took on the greatest naval power in the world, Great Britain, in a conflict that would have an immense impact on the young country's future. Causes of the war included British attempts to restrict U.S. trade, the Royal Navy's impressment of American seamen and America's desire to expand its territory. The United States suffered many costly defeats at the hands of British, Canadian and Native American troops over the course of the War of 1812, including the capture and burning of the nation's capital, Washington, D.C., in August 1814. Nonetheless, American troops were able to repulse British invasions in New York, Baltimore and New Orleans, boosting national confidence and fostering a new spirit of patriotism. The ratification of the Treaty of Ghent on the 17th of February, 1815, ended the war. Many in the United States celebrated the War of 1812 as a "second war of independence," beginning an era of partisan agreement and national pride.
William Shaw, 1813, 18th Inf. Capt. James Hamilton's Company & Henry Waters, 1814 Lists of Discharged Men (Fort Mifflin & Province Island Barracks, 1814). Numerous Cone family members were in The War of 1812
www.rootsweb.ancestry.com
The USS Constitution battles the HBM
A 1833 copy of the Colonization of Free Black Americans in Africa
Was founded by groups otherwise opposed to each other on the issue of slavery. The American Colonization Society (ACS), also known as the American Society for Colonizing the Free People of Color in the United States, emerged in 1816 as a national organization dedicated to promoting the manumission of the enslaved and the settlement of free blacks in West Africa, specifically in the colony of Liberia. The ACS transported approximately 12,000 blacks to Liberia over the course of its existence.
1841 Amistad_West Africans seized the ship and becam free people in the US
William Shaw, 1813, 18th Inf. Capt. James Hamilton's Company & Henry Waters, 1814 Lists of Discharged Men (Fort Mifflin & Province Island Barracks, 1814). Numerous Cone family members were in The War of 1812
Capt William Cone


text:
Danny Michel
You are not currently tracking Danny Michel
6 Concert Matches Worldwide
Retrieved from Wikipedia:
Read the original article on Wikipedia
Danny Michel on Wikipedia
Michel in his studio in 2011
(1970-01-31) January 31, 1970 (age 47) [1]
Musician, songwriter, producer
Vocalist, Guitarist
MapleMusic Recordings/Universal Music Canada, Six Shooter, Cumbancha, Stonetree Records
www.dannymichel.com
Danny Michel is a Canadian musician & producer[1][2]
~ Michel began making solo records in the 1990s after being a member of many bands including the power-pop trio Starling (Timebomb Records). Soon afterward, he signed a deal with MapleMusic Recordings/Universal Music Canada in 2003 and released Tales from the Invisible Man. In 2004, he was nominated as 'New Artist of the Year at the Canadian Juno Awards.[3] and later released Valhalla.
~ In 2008 he independently released the album Feather, Fur & Fin. The title track quickly landed on the Playlist for the Planet released by the David Suzuki Foundation.[4] and was a guest on David's last Blue Dot tour.
~ In 2010 Michel independently released Sunset Sea with Minneapolis producer Mark Stockert
~ In 2011 Michel released "Black Birds Are Dancing Over Me" on Six Shooter Records (Canada) Stone Tree Records (Belize) and Cumbancha Records (USA)
~ In 2016 Danny released "Matadora" on Six Shooter Records
~ In 2017 Danny released "Khlebnikov", a classical based album written & recorded aboard the Russian ice-breaker, Kapitan Khlebnikov. (Possibly the most northern recorded album ever recorded / above 80°) A collection of songs inspired by an 18-day polar expedition with Canadian Astronaut Chris Hadfield
1 Belize & The Garifuna Collective
2 The Ocean Academy Fund
3 School Night Mondays
4 Dan's Space Van"
5 Discography[5]
Belize & The Garifuna Collective
In 2011 Michel relocated to Belize to record with one of his favorite bands The Garifuna Collective, a unique Afro-Amerindian cultural group to record the album Black Birds Are Dancing Over Me (Six Shooter Records). The album landed him a Juno Award nomination in the world music category, and a sold out summer tour of North America with The Garifuna Collective as his band. In June 2013, the album was longlisted for the 2013 Polaris Music Prize and released worldwide on world music label Cumbancha Records.
The Ocean Academy Fund
In 2011, Michel created "The Ocean Academy Fund", helping raise scholarships for the Caye Caulker Community School, a small non-profit community high school in Belize. To date, he's raised over $70,000.00 for the school and volunteers there.
School Night Mondays
"School Night Mondays" were created & hosted by Danny Michel & his trio at The Dakota Tavern in Toronto, ON, Canada. The night is a very casual, intimate and relaxed early show for no other reason than friends playing music. Each week Danny invites a surprise guest who performs a few songs with the band. The show has been sold out 18 weeks in a row and included guest such as Norman Blake (Teenage Fanclub), Justin Rutledge, Sarah Harmer, Jim Cuddy, Col. Chris Hadfield, Ed Robertson, Tom Cochrane, Kevin Breit, Amelia Curran, Jeremy Fisher, Royal Wood, Oh Susanna, Buck 65, Lindy, The Satellites, Kobo Town, Quique Escamilla, Andy Stochansky, Starling, Whitehorse, The Butcher's Wife, Skye Wallace, Matt Weidinger and more.
Dan's Space Van"
"Dan's Space Van" is a mobile web-series created & hosted by singer Danny Michel. The show takes place in an original customized 1978 GMC Vadura (airbrushed in a Star Trek theme). The show features interesting people and musical guests who perform IN the van's diamond quilted, crushed red velvet interior. The show is written, filmed and edited entirely by Dan
Discography[5]
"Clear"
Fibsville (1999)
In the Belly of a Whale (2001)
Tales from the Invisible Man (2003)
Loving the Alien" (2004)
Valhalla (2006)
Welcome Home + Danny Michel and the Black Tornados Live DVD (2007)
Feather, Fur & Fin (2008)
Live in Winnipeg (2010)
Sunset Sea (2010)
Black Birds Are Dancing Over Me (2012)
Matadora" (2016)
Khlebnikov" (2017)
^ a b Eisner, Ken (October 5, 2011). "Danny Michel finds a cause and Sunset Sea in Belize". The Georgia Straight. Retrieved April 4, 2013.
^ Saxberg, Lynn (March 28, 2013). "Great album's music doesn't suffer despite stripped-back approach". Ottawa Citizen. Retrieved April 4, 2013. [permanent dead link]
^ "Artist summary: Danny Michel". JunoAwards.ca. Canadian Academy of Recording Arts and Sciences. Retrieved April 4, 2013.
^ "Playlist for the Planet". davidsuzuki.org. David Suzuki Foundation. Retrieved April 4, 2013.
^ "Danny Michel Discography". MapleMusic. Retrieved 5 April 2016.
Dan's Space Van FULL TV guide - http://www.dannymichel.com/newsite/Dan_Space_Van.html
Danny Michel has 6 upcoming shows:
The Dakota Tavern (Toronto, Canada)Buy Tickets
National Arts Centre / Centre national des Arts (Ottawa, Canada)Buy Tickets


How Does Semi-dedicated Web Hosting Function?
Home ⁄ Hosting Articles ⁄ How Does Semi-dedicated Web Hosting Function?
Have you noticed "Bandwidth Limit Reached" and other related error notifications when surfing the web? If you did and you were a first-time visitor to the website, did you return at a later time for a second gaze? Probably not. So, if it was a corporate site or a shopping website, this kind of thing could be a disaster for the given corporation's business. If you have a web site yourself and face a scenario like this, what are your options? You could buy a reasonably priced semi-dedicated web hosting, or move to a dedicated hosting server.
With a semi-dedicated web hosting, you are sharing the server machine with just a few semi-dedicated web hosting account owners, instead of hundreds of customers like with a regular shared web hosting server. This implies that you have more resources for your websites like web space for storing your web files, bandwidth for handling your web site visitors and processing power for running your elaborate apps. So, how do you obtain your semi-dedicated web hosting server? You are under the impression that it requires a lot of technical work and competence to render the server fully operational? Well, in fact no!
With us, ordering a semi-dedicated server is exactly like getting a regular shared web hosting package. You simply select your semi-dedicated server, choosing between CodyTheme's two semi-dedicated servers. Each semi-dedicated server includes CodyTheme's intuitive hosting Control Panel, which will help you administer your web presence with simple point-and-click maneuvers. Both semi-dedicated web hosting plans from CodyTheme offer unmetered disk drive storage space and web traffic allotments and much bigger CPU usage allotments than those included with the conventional shared web server hosting plans. In addition, you will get a high number of database queries, so you could run more elaborate and resource-devouring applications.
The in-house made, multi-lingual Control Panel included with both semi-dedicated servers, offers a host of website management tools like a fully featured Domain Manager, an avant-garde Email Manager, an easy-to-use FTP Manager, and many other tools. With each semi-dedicated server, you also obtain brilliant free-of-cost bonuses integrated into the Control Panel, including CodyTheme's PHP Scripts Installer tool and the online Site Studio site builder. CodyTheme renders managing your semi-dedicated web server just as simple as administering your sites using a traditional web hosting account. There are no signup fees and your semi-dedicated web hosting will be set up and fully operational within a maximum of 1 hour after the registration process has been completed. Your semi-dedicated web hosting account will be backed up by a ninety-nine point nine percent server uptime SLA and you can count on the company's 24-7-365 customer support service.
Your site will be nothing without the resources it requires so as to handle the web traffic flow and your website visitors' requests. With CodyTheme, you will have all the tools that you require at a pretty cheap price. So, order your semi-dedicated server right away!


text:
Title 25. INDIANS
Chapter 35. INDIAN HIGHER EDUCATION PROGRAMS
Subchapter II. CRITICAL NEEDS FOR TRIBAL DEVELOPMENT
Section 3324. Critical area service agreements
25 U.S. Code § 3324. Critical area service agreements
(a) Terms of agreementsA critical area service agreement shall be an agreement between an Indian student who receives or who shall receive federally funded higher education assistance and an Indian tribe or tribal organization providing such assistance in which the student agrees—
to undertake a course of study at an eligible institution (as that term is defined in section 1085(a) of title 20) in an area of critical need, as determined under section 3323 of this title, and to pursue that course of study to its completion; and
to perform, for each academic year for which the student receives federally funded higher education assistance under a critical area service agreement, one calendar year of service to the tribe or organization in an occupation that is in a critical area designated by the tribe pursuant to section 3323(b) [1] of this title, commencing not later than 6 months after the student ceases to carry at an institution of higher education at least one-half the normal full-time academic workload as determined by the institution; or
to repay such assistance to the Secretary, together with interest thereon at a rate prescribed by the Secretary by regulation, in monthly or quarterly installments over not more than 5 years.
(b) Service limitations and conditionsThe tribe or tribal organization shall agree that a student performing services under a critical area service agreement—
shall be provided compensation, benefits, and working conditions at the same level and to the same extent as any other employee working a similar length of time and doing the same type of work;
may be treated as providing services to the tribe or organization if the student provides services for members of the tribe or organization that are approved by the tribe or organization and agreed to by the student even though such services are performed while the student is employed by a Federal, State, or local agency or instrumentality or by a nonprofit or for-profit private institution or organization; and
may obtain the benefits of a waiver or suspension in accordance with the requirements of subsection (c).
(c) Waiver and suspension of service agreement
(1) Waiver
An Indian tribe or tribal organization may, by formal action, waive the service agreement of an Indian student for just cause, as determined in accordance with regulations prescribed by the Secretary. The tribe or organization shall notify the Secretary in writing of any waiver granted under this subsection.
(2) SuspensionThe obligation of a student to perform services under a critical area service agreement—
shall be suspended for not more than 18 months if, at the request of the student, the tribe or organization determines that there are no employment opportunities available in any critical service area; and
shall be suspended if the student ceases to attend an institution of higher education as a consequence of an institutional determination of unsatisfactory performance.
If, at the end of a period of suspension under subparagraph (A), there are still no employment opportunities available in any critical service area, the student's obligations under the agreement shall terminate. A suspension under subparagraph (B) shall be reviewed by the tribe or organization annually, but may be continued indefinitely.
(d) Pro rata reduction for partial services
The Secretary shall, by regulation, provide for the pro rata reduction of repayment obligations under subsection (a)(2) in the case of any student who partially completes the service obligation of that student under subsection (a)(2)(A).
(e) Certification of serviceAn Indian tribe or tribal organization receiving services under a critical area service agreement—
shall establish procedures for monitoring and evaluating the provisions of this subchapter, and provide a copy of such procedures to the Secretary and to each individual providing services under a critical area service agreement;
shall annually certify to the Secretary the identities of the individuals performing service under such agreements; and
shall annually certify to the Secretary the amount of service performed, and the amount remaining to be performed, by each such individual under such agreements.
(Pub. L. 102–325, title XIII, § 1324, July 23, 1992, 106 Stat. 803.)
Section 3323(b) of this title, referred to in subsec. (a)(2)(A), was in the original a reference to "section 1322(b)", meaning section 1322(b) of Pub. L. 102–325, which has been translated as reading section 1323(b) of Pub. L. 102–325 to reflect the probable intent of Congress because section 1322 does not have a subsec. (b) and section 1323(b) relates to designation of critical areas by tribes.
[1]  See References in Text note below.


Quite simply, it is a concert that takes place in someone's home. That's right, folks ... a performance in your living room, den, back yard, front yard, clubhouse, private room in a restaurant, boat dock, or other creative hangout. We are not unique in doing this type of thing. In fact, house concerts have been around for quite a while. All over the country, there are many regular house concert series hosted by people who love acoustic music. The focus is singer/songwriter style. We may do a few of our favorite covers, but most of the concert will be original music. So…no yelling requests for "Free Bird" or "Hotel California" PLEASE! Guests at a house concert will get a history behind the song and some fun stories of how each song was inspired. This personal experience is not always possible when playing at a venue under more strict expectations.
Is it a house "party"?


Inspired by the Sasquatch's touching tribute to today's journey into the belly of Hell here in Our Nation's Capital, I have decided to establish my own set of codes for describing the nightmare of Summer on the Swamp: the Indiana Jones Code System.
Best to lie low in your cave. Really, really low.
Heavy humidity compounds the high heat. Your chest will likely feel constricted.
Best to stay indoors. Enjoy time with your family.
Heat indexes hover near 100F. Unhealthy air quality.
Avoid outdoor activity. Fair-skinned people may burn.
People with health problems should be especially cautious.
What? You didn't get it with Code Red. Stay the hell home!
Only war criminals and the rest of the damned should be roaming the streets.
Heat indexes between 105 - 115F. Ozone layer completely gone.
Looking out a window will cause you to sweat uncontrollably.
polo shirts, and flip flops left. Don't say I didn't warn you.
Code Katanga, you're not in DC anymore, babycakes.
"Jones is dead. I killed him. He was of no use to us." Katanga rulz!


Most utility suppliers offer a wide range of payment options.
You can pay your bills in full when you receive them (usually every three months) but this can make it difficult to manage in the winter months when costs can be much higher.
You can agree a monthly direct debit plan. This means you pay a fixed amount towards your bill every month so you avoid having to pay higher bills in the winter. In addition, many suppliers offer a discount if you pay by direct debit. It is also generally cheaper if you manage your accounts online and opt out of receiving paper bills.
The most expensive way to pay your bills is by pre-payment card/token meters. This type of meter is quite rare in the student housing sector. They are usually only fitted in properties where there is an outstanding debt to the supplier.
Utility bills are often based on estimated meter readings. If the estimated reading is too low you could end up paying less than you owe. If you receive a succession of bills based on estimated readings, by the time you come to leave the property and finalise your account you will probably have a large bill to pay. You can avoid this happening by checking your meter when you receive a bill based on an estimated reading and contacting the supplier to request a revised bill based on the actual reading.


Each piece included in the series is a titled performance piece. Without introduction, a template for host-introduction is offered here (under additional files.) Over the past few years, over twenty pieces from previous collections have broadcast on stations across the country, including Chicago Public Radio (WBEZ 91.5 FM). LTAB2010 pieces work well aired independently (perfect for filling a few minutes of time after a thematically-related piece or interview) or as a series in locally produced programming seeking to add a youth perspective. This is the 2010 LTAB series debut.
The Young Chicago Authors Louder Than a Bomb teen poetry slam is now in it's tenth year. LTAB brings poets ages 13-19 years-old together in a safe space that emphasizes community building, education, and youth empowerment.
By carrying on the rich tradition of oral storytelling and the spoken word, the 2010 Louder Than a Bomb Teen Poetry Festival and Competition engaged over 400 young writers representing more than 40 schools and community organizations. We present here the final four teams in the poetry slam, each presenting one group piece and four individual pieces, as well as all six indy poets who competed in the final round.
Louder Than a Bomb is produced by Breeze Richardson, presented by Chicago Public Radio, and distributed directly to public radio stations through PRX.


Is Christianity the Religion of America?
Jake MacAulay serves as the Chief Operating Officer of the Institute on the Constitution(IOTC), an educational outreach that presents the founders' "American View" of law and government. IOTC has produced thousands of graduates in all 50 states with a full understanding of the Biblical principles on which America's founding documents are based.


This page is a translated version of the page Manual:$wgEnablePersistentLC and the translation is 14% complete.
Persistent link cache, needs the linkscc table.
Obsolete, do not use! This feature does not work with MySQL 3.x!
This page was last edited on 2 January 2019, at 13:48.


text:
package bmc // import "github.com/docker/infrakit/pkg/provider/oracle/client/bmc"

import (
	"fmt"
	"io/ioutil"
	"net/http"
	"net/url"
	"os"
	"path/filepath"

	"github.com/Sirupsen/logrus"
	"github.com/go-ini/ini"
)

// A Config provides service configuration for service clients.
type Config struct {
	User        *string
	Fingerprint *string
	KeyFile     *string
	PassPhrase  *string
	Tenancy     *string
	Region      *string
	APIEndpoint *url.URL
	MaxRetries  *int
	// An integer value representing the logging level. The default log level
	// is zero (LogOff), which represents no logging. To enable logging set
	// to a LogLevel Value.
	LogLevel *LogLevelType
	// The logger writer interface to write logging messages to. Defaults to
	// standard out.
	Logger Logger
	// The HTTP client to use when sending requests. Defaults to
	// `http.DefaultClient`.
	HTTPClient *http.Client
}

// NewConfig returns a new Config pointer that can be chained
func NewConfig() *Config {
	return &Config{}
}

// String returns a pointer to the string value passed in.
func String(name string) *string {
	return &name
}

func sharedConfigFilename() string {
	if name := os.Getenv("ORACLE_SHARED_CONFIG_FILE"); len(name) > 0 {
		return name
	}

	return filepath.Join(userHomeDir(), ".oraclebmc", "oraclebmc")
}

func userHomeDir() string {
	homeDir := os.Getenv("HOME") // *nix
	if len(homeDir) == 0 {       // windows
		homeDir = os.Getenv("USERPROFILE")
	}

	return homeDir
}

// FromConfigFile retrieves the configuration from the BMC config
func FromConfigFile(profile string) *Config {
	if len(profile) == 0 {
		profile = "DEFAULT"
	}
	filename := sharedConfigFilename()
	b, err := ioutil.ReadFile(filename)
	if err != nil {
		logrus.Fatal("Config file not found")
	}
	f, err := ini.Load(b)
	if err != nil {
		logrus.Fatalf("Invalid config file: %s", err)
	}
	config := NewConfig()
	err = config.setFromIniFile(profile, f)
	if err != nil {
		logrus.Fatalf("Invalid config file: %s", err)
	}
	return config
}

// setFromFile loads the configuration from the file using
// the profile provided. A sharedConfig pointer type value is used so that
// multiple config file loadings can be chained.
//
// Only loads complete logically grouped values, and will not set fields in cfg
// for incomplete grouped values in the config. Such as credentials. For example
// if a config file only includes aws_access_key_id but no aws_secret_access_key
// the aws_access_key_id will be ignored.
func (c *Config) setFromIniFile(profile string, file *ini.File) error {
	section, err := file.GetSection(profile)
	if err != nil {
		// Fallback to to alternate profile name: profile <name>
		section, err = file.GetSection(fmt.Sprintf("profile %s", profile))
		if err != nil {
			logrus.Errorf("Profile does not exist: %s", err)
			return err
		}
	}

	// Shared Credentials
	user := section.Key("user").String()
	fingerprint := section.Key("fingerprint").String()
	keyFile := section.Key("key_file").String()
	tenancy := section.Key("tenancy").String()
	region := section.Key("region").String()
	if len(user) > 0 && len(fingerprint) > 0 {
		c = &Config{
			User:        String(user),
			Fingerprint: String(fingerprint),
			KeyFile:     String(keyFile),
			Tenancy:     String(tenancy),
			Region:      String(region),
		}
	}

	return nil
}

redpajama_set_name: RedPajamaGithub


Home / Malaria Q&A / Are these malaria symptoms?
My daughter (10yrs) had high fever with chills till 4 days back but now she has low or no fever but feels cold at intervals & for that duration she is feeling giddy & vomittish. A little cough is also their . During this duration she is very uncomfortable & feels she has very high fever. Does all this reflect as malaria symptoms or it is some other problem. Please respond immediately with your suggestions.
The best thing to do would be to take your daughter IMMEDIATELY to a hospital or to see a doctor. Her symptoms are consistent with malaria, but likewise could be caused by a number of other diseases. The only way to know for sure whether she has malaria is through diagnosis via a blood film or blood test – such diagnosis is crucial to ensure that she is treated promptly and accurately.


What are the best bell boots for horses? In this post I have reviewed some of the best bell boots in the industry to make sure you get the best bell boots for horses. Bell boots are one of the different types of horse boots that will help prevent overreaching.
Overreaching basically means reach out too far. In horses, overreaching is when the horse injures front heels with the toes of their back feet.
These boots are designed and manufactured with the same high quality standards given to our Orthopedic and Rehabilitation Boots. The Iconoclast® Bell Boots are specifically designed to prevent them from rotating while in use and they feature our stabilizing bar to ensure a secure fit and superior performance in order to offer maximum protection for your horse. Iconoclast® Bell Boots are the perfect compliment to any boot in our line for that added measure of protection.
Our Iconoclast Bell Boots review concluded that these babies ain't just for show. As much as we love the Iconoclast Orthopedic Splint Boots; We didnt expect anything less for what followed. These bell boots offer great protection, while also working nicely with the Iconoclast Splint Boots. Paired together we don't think these suckers can be beat.
Professionals Choice ribbed rubber bell boots are flexible and durable for extended use. Constructed from high quality rubber, these boots stretch for easy application yet are resilient and will not attract burs, stickers or grass. The collar is rolled for maximum comfort. Provides 360 degree protection and protects the horse from overreaching. The pull-on design will stay on during exercise, turn-out, also can be used in the trailer or stall. 30-Day Money-Back Guarantee/Six-Month Warranty or as required by law. Sold in pairs.
Our Professionals Choice Rubber Bell Boots review concluded that this product is the est choice for turnout and trailering your horse. Low-cost and durable, this boot is just what you need to keep peace of mind while your horse is running in your pasture or riding in your trailer.
The unique design of our Secure-Fit™ Overreach Boots provides protection to the hoof and pastern. These vinyl boots with Ballistic binding help absorb the impact of overreaching. A soft no-turn knob prevents the boot from spinning and the double hook and loop fastener keeps them securely in place.
You Might Also Like: What are the Best Splint Boots for Horses?
Secure-Fit™ Overreach Boots are designed to work exclusively with Professional's Choice boots. 30-Day money-back guarantee/six-month warranty or as required by law. Sold in pairs.
Our Professionals Choice Bell Boot review concluded that these boots provide excellent protection at a great price. However, we also found that the designed version of these boots did not maintain their appearance, but began to show wear and tear relatively soon.
Unique individual designs give your horse protection and style. Constructed of 2520 denier DynoHyde material with a dense shock absorbing center and soft jersey lining.
Double hook-and-loop strap closures and a contoured fit keep the boots securely in place.
Superb protection, durability and comfort.
I hope the above post helps you find the best bell boots for horses. Happy redoing!


We are proud to announce we have remodeled our dental office! This office has served as a dental office since it was built in the 1950's! The recent investment in remodeling of the office shows our commitment to the people of Cheyenne. In addition, all work was done by local business and/or patients of the practice. This shows our commitment to the people of Cheyenne and our confidence in the local construction/fabrication companies to provide the highest quality of work available. Having a modern, highly functional office reflects our commitment to being the leader in offering the most advanced technologies and procedures available. We hope you enjoy the updates as much as we do. Below are pictures of the remodeled office.


Julie, I love and admire this window into your world, your history, your heart and–hallelujah–your healthy brain. What an honoring account of your parents and their contributions to your creative/writer self. Your voice is compassionate and generous. SUBDURAL promises to be captivating.
On Monday, March 25th, I met with the Women Who Write at Carol Bluestein's house. The group began as a "kitchen table" offshoot of the International Women Writers Guild, and most of us are members, although that's not required. Attendance fluctuates, usually with four to six women present—an ideal size for sharing generous samples of our works in progress, then receiving feedback if we so desire. Each writer specifies the type of feedback she wants, whether it's a detailed critique or a simple affirmation like "It's great you're writing—keep up the good work." The one rule is that we accentuate the positive.
That night I was off to Poets Speak Loud, an open mic sponsored by Albany Poets and held at McGeary's, an old-timey pub. Proprietor Tess Collins reserves the back room for a motley crew of poets ranging from late teens reading from their smart phones to octogenarians reading from published books. Mary Panza usually hosts, and the atmosphere can be raunchy and politically incorrect. (That Monday night Dan Wilcox read a new poem about masturbating while sitting on his back porch reading Mary Oliver.) No matter the quality or content of what's read, every poet's performance is greeted with enthusiastic cheers and applause.
I read excerpts from SUBDURAL at both gatherings. With the Women Who Write, I shared the first draft of the Introduction. "If you were an agent reading this as part of a proposal," I asked, "would it grab you? Would you want to see more?" Yes, they said, they would. Then they shared some unsolicited but helpful opinions about the structure and content of what I'd written.
McCarthy in the underground tram that links the Capitol and office buildings in Washington D.C., and "My Mother's Head" is a work in progress about my mother's head injuries, including the subdural hematoma that ultimately killed her. Not exactly jolly, but the other poets gave me the attention and applause I craved.
I love the local poetry scene because it offers so many opportunities to get positive reinforcement. There's an open mic happening somewhere practically every day, at libraries, book stores, art centers, coffee houses, bars. The best place to learn about them is at Albany Poets. Thom Francis, who happens to be my web designer, keeps www.albanypoets.com updated weekly, with links to the venues that offer further information. Geographically, they range far beyond Albany, with New Paltz and Woodstock to the south and Saratoga to the north. Atmospherically, they range from quiet and contemplative to boisterous and rowdy. My own preferences rise and fall on the spectrum, depending on my mood, but I lean strongly toward events where booze is involved.
To kick off the 2019 Word Fest Albany Poets and the UAlbany Writing Center are presenting Readings Against the End of the World, a 24-hour read-a-thon to benefit the South End Children's Cafe.
All word-lovers and writers are invited to share readings – original work or favorite passages, poems and rants, raps and stories, spoken word and personal visions- enough to fill twenty-four hours the power of words. The event will begin on Friday, April 12 at the Husted Hall Café on the UAlbany Downtown campus, and will continue until Saturday, April 13.
At this writing, there are plenty of spots still available—it takes a lot of people to fill 24 hours with words. Why not come down and share something of your own? If you suffer from stage fright, you can read during the wee hours after midnight, because the audience will get smaller with each passing hour.
Visit www.albanypoets.com to sign up and to read about the many other events happening during Word Fest. I hope to see you there!