text:
package com.lerx.web.util;

import java.io.IOException;
import java.util.List;

import javax.servlet.http.HttpServletRequest;

import com.lerx.style.site.vo.SiteStyle;
import com.lerx.sys.util.RsInit;
import com.lerx.sys.util.StringUtil;
import com.lerx.sys.util.TimeUtil;
import com.lerx.sys.util.vo.Rs;
import com.lerx.user.dao.IUserArtsCountDao;
import com.lerx.user.dao.IUserDao;
import com.lerx.user.vo.UserArtsCount;
import com.lerx.user.vo.UserInf;
import com.lerx.web.util.camp.PubUtil;
import com.lerx.web.util.camp.SiteInit;
import com.lerx.web.util.camp.SiteUtil;
import com.lerx.web.vo.WebElements;
import com.opensymphony.xwork2.ActionSupport;

public class WebThreadTopUsers {

	public static String show(WebElements wel) throws IOException{
		wel.setRefererRec(false);
		//从wel中取值,以防用过多的get方法
//		IArticleThreadDao articleThreadDaoImp=wel.getArticleThreadDaoImp();
//		IArticleGroupDao articleGroupDaoImp=wel.getArticleGroupDaoImp();
		IUserDao userDaoImp=wel.getUserDaoImp();
		IUserArtsCountDao userArtsCountDaoImp=wel.getUserArtsCountDaoImp();
		ActionSupport as=wel.getAs();
		HttpServletRequest request=wel.getRequest();

//		SiteInfo site=wel.getSite();
		SiteStyle curSiteStyle=wel.getCurSiteStyle();

		int pageSize=wel.getPageSize();
		int page=wel.getPage();
		int gid=wel.getGid();
		int smode=wel.getSmode();
		int umode=wel.getUmode();
		int offset=wel.getOffset();
		//如果有key就表明是按某个时段
		String key=wel.getKey();
		boolean byATime=false;
		int timeKey=TimeUtil.timeNum(key, offset);
		if (timeKey>0 && key!=null && !key.trim().equals("") && key.trim().length()>3){
			byATime=true;
		}
		//取值结束

		//下面五行顺序不能错
		wel=SiteUtil.initSiteElement(wel, curSiteStyle.getGenericStyle());
		wel.setTitleFormat(StringUtil.strReplace(wel.getTitleFormat(), "{$$app$$}",
				as.getText("lerx.topUserTitle")));
		wel=SiteUtil.endSiteService(wel);
//		FormatElements fel=wel.getFel();
		String htmlTemplate = wel.getHtmlTemplate();

		wel=SiteInit.reInit(wel);
//		ResultEl re=wel.getRe();

//		String hrefLineFormat=wel.getHrefLineFormat();
		String strFormat=curSiteStyle.getHrefLineFormatWithSnStrOverAll();
		if (byATime){
			if (StringUtil.nullFilter(key).equals("curWeek")){
				htmlTemplate = StringUtil.strReplace(htmlTemplate,
						"{$$location$$}", as.getText("lerx.topUserTitle") + " " + timeKey + " - "+TimeUtil.weekTimeNum(offset, 7));
			}else{
				htmlTemplate = StringUtil.strReplace(htmlTemplate,
						"{$$location$$}", as.getText("lerx.topUserTitle") + " " + timeKey);
			}

		}else{
			htmlTemplate = StringUtil.strReplace(htmlTemplate,
					"{$$location$$}", as.getText("lerx.topUserTitle"));
		}

		Rs rs;
		String tmp,tmpAll="";
		int step=0;
		if (byATime){
			rs=userArtsCountDaoImp.findTopByUKAndGroup(gid, timeKey, 0, page, pageSize);
//			UserInf ui;
//			User user;
//			UserArtsCount uac;
//			@SuppressWarnings("unchecked")
//			List<UserInf> list=(List<UserInf>) rs.getList();
//			int size=list.size();
//			for (int m = 0; m < size; m++) {
//				ui=list.get(m);
//				user=userDaoImp.findUserById(ui.getId());
//				uac=userArtsCountDaoImp.findByUK(user, timeKey);
//				if (uac!=null){
//					ui.setArticleThreadsCount(uac.getArticleThreadsCount());
//					ui.setArticleThreadsPassed(uac.getArticleThreadsPassed());
//				}else{
//					ui.setArticleThreadsCount(0);
//					ui.setArticleThreadsPassed(0);
//				}
//
//			}
//
//
//
//
//
//			Comparator<UserInf> comparator = new Comparator<UserInf>() {
//				public int compare(UserInf s1, UserInf s2) {
//					// 先排通过数
//					if (s1.getArticleThreadsPassed() != s2.getArticleThreadsPassed()) {
//						return (int) (s2.getArticleThreadsPassed() - s1.getArticleThreadsPassed());
//					} else {
//						// 再排全部
//						if (s1.getArticleThreadsCount() != s2.getArticleThreadsCount()) {
//							return (int) (s2.getArticleThreadsCount() - s1.getArticleThreadsCount());
//						} else {
//							// 最后按id
//							return (int) (s1.getId() - s2.getId());
//						}
//					}
//				}
//			};
//			Collections.sort(list, comparator);
			if (rs.getList().size()>0){
				UserInf u;
				@SuppressWarnings("unchecked")
				List<UserArtsCount> l=(List<UserArtsCount>) rs.getList();
				for (UserArtsCount uac : l) {
					step++;
					tmp=strFormat;
					tmp=StringUtil.strReplace(tmp, "{$$alt$$}", "");

					tmp = StringUtil.strReplace(tmp, "{$$sn$$}", ""
							+ ((page - 1) * pageSize + step));
					tmp = StringUtil.strReplace(tmp, "{$$sn0$$}", ""
							+ ((page - 1) * pageSize + (step-1)));

//					tmp=StringUtil.strReplace(tmp, "{$$sn$$}", ""+step);
//					tmp=StringUtil.strReplace(tmp, "{$$sn0$$}", ""+(step-1));
					tmp=StringUtil.strReplace(tmp, "{$$href$$}", request.getContextPath()+"/myArticles.action?uid="+uac.getUser().getId());
					u = userDaoImp.findUserInfById(uac.getUser().getId());
					if (umode==0){
						tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getUserName());
					}else{
						if (u.getTrueName()==null || u.getTrueName().trim().equals("")){
							tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getUserName());
						}else{
							tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getTrueName());
						}
					}
					if (smode==0){
						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+uac.getArticleThreadsPassed()+"	/	"+u.getArticleThreadsPassed());
					}else{
						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+uac.getArticleThreadsCount()+"	/	"+u.getArticleThreadsCount());
					}
//					if (smode==0){
//						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+uac.getArticleThreadsPassed());
//					}else{
//						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+uac.getArticleThreadsCount());
//					}

					tmpAll+=tmp;

				}

			}
		}else{
			rs=userDaoImp.findUserInfByGroupOrderByThread(gid, page, pageSize,smode);
			if (rs.getList().size()>0){

				@SuppressWarnings("unchecked")
				List<UserInf> l=(List<UserInf>) rs.getList();
				for (UserInf u : l) {
					step++;
					tmp=strFormat;
					tmp=StringUtil.strReplace(tmp, "{$$alt$$}", "");

					tmp = StringUtil.strReplace(tmp, "{$$sn$$}", ""
							+ ((page - 1) * pageSize + step));
					tmp = StringUtil.strReplace(tmp, "{$$sn0$$}", ""
							+ ((page - 1) * pageSize + (step-1)));

//					tmp=StringUtil.strReplace(tmp, "{$$sn$$}", ""+step);
//					tmp=StringUtil.strReplace(tmp, "{$$sn0$$}", ""+(step-1));
					tmp=StringUtil.strReplace(tmp, "{$$href$$}", request.getContextPath()+"/myArticles.action?uid="+u.getId());
					if (umode==0){
						tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getUserName());
					}else{
						if (u.getTrueName()==null || u.getTrueName().trim().equals("")){
							tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getUserName());
						}else{
							tmp=StringUtil.strReplace(tmp, "{$$title$$}", u.getTrueName());
						}
					}
					if (smode==0){
						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+u.getArticleThreadsPassed());
					}else{
						tmp=StringUtil.strReplace(tmp, "{$$other$$}", ""+u.getArticleThreadsCount());
					}

					tmpAll+=tmp;

				}

			}
		}

		htmlTemplate = StringUtil.strReplace(htmlTemplate,
				"{$$genericDataBody$$}", tmpAll);
		htmlTemplate = StringUtil.strReplace(htmlTemplate, "{$$mainDiv$$}",
				"topUsersMain");
		htmlTemplate = StringUtil.strReplace(htmlTemplate,
				"{$$pageShowStr$$}", RsInit.rsPageStrShow(rs,
						"?gid="+gid+"&umode="+umode+"&smode="+smode+"&key="+key+"&offset="+offset, PubUtil.pageFormatShowInit(as, wel), false));
		htmlTemplate = StringUtil.strReplace(htmlTemplate,
				"{$$location$$}", as.getText("lerx.topUserTitle"));
		return htmlTemplate;
	}
}

redpajama_set_name: RedPajamaGithub


Crossing the street takes for-ev-er This might seem like a trivial matter to top the list, but c'mon: why do none of the travel guides mention how, even at minor intersections, you get approximately four seconds to cross the street – followed by a five-minute wait? Seriously – there was one crossing so ridiculous that we were going to make a Vine of it. The video didn't come out properly, but the fact that you can fit the allotted crossing time into a Vine kind of proves our point anyway….
Spot the difference. I promise there's a difference.


text:
Broken Perspex, PN Protests And A Swastika: How Malta's European Elections Went Down
By Julian Bonnici
Another election has passed in the always political island of Malta, with the Labour Party storming to victory in the vote for the country's MEPs.
The chaos at counting halls mean that journalists scramble to make sure every little detail is picked up for their readers, whether that's wild celebrations, swastikas or the rumblings of party revolts.
Here's a rundown of how Malta's 2019 European Parliament election went down.
1. Muscat took a stress-free morning and kitted up on election day
While Malta was bracing itself for the results of the European election, Prime Minister Joseph Muscat took the morning to relax and kit up to cheer on his daughter Etoile as she played football during her school's parents day.
2. This year's EP election registered the lowest turnout ever
As the counting halls began to fill up, the electoral commission revealed the official turnout for the European Parliament election to be 72.6%; a 2% decrease from 2014.
The lowest turnout ever in an EP election saw the 10th District (Sliema, Gzira, St Julian's) and 12th District (Mellieha, Naxxar and St Paul's Bay) record turnouts below 60%.
3. Experts and Delia's allies spelt disaster for PN well before any projections
The day had barely begun as electoral experts and party officials started indicated that a gap as wide as 50,000 votes should be expected.
Independent MP Hermann Schiavone, who is considered to be part of Delia's inner circle, had already predicted a "difficult day" for the PN before 9am.
"It looks like the PL is going to win by a huge margin," Schiavone wrote on social media. "This happened because of a faction in the PN who decided not to vote. On the other hand, the PL managed to mobilise the voter base."
4. One voter drew a swastika and wrote "korrotti" on the ballot sheet
A photo taken by Lovin Malta showed one disillusioned voter drawing an actual swastika under the Democratic Party candidates on their ballot sheet, also writing korrotti (corrupt) within the boxes of Labour Party candidates.
The election was tempered with far-right concerns after the arrest of two Armed Forces of Malta soldiers for the murder of a migrant in a series of racially-motivated attacks just days before the country voted.
5. Labour Party's wild celebrations claimed the life of a perspex window
Labour supporters at the Naxxar counting hall were in full voice, launching into wild celebrations once the first projections assuring a significant victory were revealed.
Ecstatic supporters chanted Viva l-Labour, "Joseph, Joseph" and "Our Joseph is the leader, Hallelujah" as they hugged each other and banged on the perspex glass.
One sheet wasn't so lucky, getting smashed as a result of the unfiltered joy.
6. Keith Schembri and Konrad Mizzi led the celebrations
Prime Minister's chief of staff Keith Schembri and Tourism Minister Konrad Mizzi wasted no time in letting everyone know how the massive win made them feel. In what is now becoming a tradition at the counting halls, Mizzi was hoisted upon the shoulders of supporters during the celebrations.
Meanwhile, Nigel Vella, a communications official at Castille, uploaded a photo of Schembri leaping into his arms and captioned it with various emojis.
7. Muscat "speechless" after landslide result
Prime Minister Joseph Muscat said he was speechless after the result, adding that the country has once again put its faith in the government and rejected the negativity and scaremongering of the Nationalist Party.
Sounding an appeal for national unity in his victory speech, Muscat said that the result was a sign that the public doesn't want MEPs who work against Malta.
"We achieved this thanks to the unity we sowed, the unity that must remain the central point of this movement," Muscat said. "The Maltese people rose up and said they don't want people to go overseas and try and work against our country."
However, PL targets Roberta Metsola and David Casa still managed to keep hold of their seats.
8. "We deserve better" – PN band clubs protested after the result
Protest notes demanding change were stuck on the doors of some of the Nationalist Party's każini in light of its loss to the Labour Party at the European Parliament elections.
The notes, which all carried the words "We deserve better", appeared on at least four PN każini – in Swieqi, St Julian's, St Paul's Bay and Sliema.
9. Metsola brushed off personally backing Delia
The mood in the PN camp at the counting halls was split down the middle, with some calling for Delia's head and others backing their party's leader. MEP Roberta Metsola got caught in the middle.
Metsola sniggered her way out of saying whether she personally believed that Adrian Delia should remain on as the party's leader.
"The only message I have is that the party has always been here and will continue to do so," Metsola said.
10. Delia came to the counting hall and remained defiant in his role
In the face of a resounding defeat, PN Leader Adrian Delia stood defiant, insisting that he will stay on in his post despite the result.
"The vote deficit has now increased, but we won't lose heart," Delia said in his address. "We will work with humility and tranquillity to find out why we aren't yet the people's choice."
"In the worst of times, we must find the best in ourselves"
The heavy defeat must have been difficult to take, but PN Leader Adrian Delia turned up to the counting hall to address the press and thank the many volunteers who helped in the electoral process.
Muscat, on the other hand, failed to turn up.
Questions will remain over Delia's leadership, more so should the PL deliver another devastating blow in the local council elections on Wednesday.
11. Turns out that "historic majority" wasn't so historic after all…
All day, media houses had been told to expect a historic landslide victory for Muscat, with the state's broadcaster even indicating a 51,000 majority at one point.
While the Labour Party did build on its margin recorded in both the 2017 general election and 2014 MEP election, the difference between the PL and the PN ended up being 42,656.
This means Labour failed to beat the 44,104 margin recorded by Pawlu Boffa in 1947.
12. Four sitting MEPs kept their seats, with two newcomers being elected
Sitting MEPs Miriam Dalli, Alfred Sant, Roberta Metsola and David Casa all managed to keep a hold of their seats, despite a strong challenge from the PN's Frank Psaila.
Francis Zammit Dimech, who took Therese Commodini Cachia's seat in the European Parliament, did not make the cut.
Two young PL politicians – 31-year-old Alex Agius Saliba and 28-year-old Josianne Cutajar – took the two remaining seats.
Cutajar broke some records by becoming both the youngest MEP to be elected, and the first MEP from Gozo.
13. Norman Lowell performed well as third parties struggled… but even he failed to hit initial projections
Alternattiva Demokratika lost its status as the country's third largest party, with both the Democratic Party and Imperium Europa resoundingly beating AD.
Norman Lowell was the biggest fringe party winner, getting 8,438 first-count votes; more than double his closest third-party rivals.
Environmental, pro-choice and foreign PD's Camilla Appelgren also performed well as a newcomer to the political seat, beating out 15 mainstream candidates.
However, small party leaders were all sorely disappointed. PD leader and MP Godfrey Farrugia only managed to obtain 1,668 votes, while AD chairperson Carmel Cacopardo only won 1,021.
14. Electronic counting shot up the wild projections
The first year of electronic voting did not go off without a hitch. Projections by parties and independent experts were way off the final results, whether that's an 8,000 decrease in PL's majority or Lowell's predicted 18,000 votes.
While the system managed to tally up all the votes and publish official results within 24 hours, the process did take a lot longer than expected according to counting agents.
The projections for the first count votes were initially set to be available at 5pm. However, this eventually happened at around 9pm.
With the election of 69 councils taking place on Wednesday, the electoral commission will be hoping to improve on the system's efficiency after its first real test.
READ NEXT: 9 Bold Things Delia Should Do If He's Not Going To Step Down

redpajama_set_name: RedPajamaCommonCrawl


@Repertoir What if Trundle's Attack Range were increased since his gameplay looks like Juggernaut ?
Hello, "Immobile, Powerful, Durable" Although he's in a quite fine situation, a buff of his range would bring him in a better spot without making him overpowered. Furthermore, he has a big mace ! He might need some balance changes about his MS granted by his W for instance, but since Juggernaut gameplay will be released, Trundle is in my opinion very similar to it. What are your thoughts ?


Yup, I'm spending time with future craft stars this summer!
You're not gonna find a more enthusiastic, creative group of crafters than these 8-11yo girls I got the chance to work with this week, over at Summer Craft Camp at my favorite local fabric & yarn store. All week they'd been hand sewing softies, knitting, crocheting, embroidering, and needlefelting up a storm….but the response was absolutely priceless when the camp leader introduced me and told them that I'd be helping them with a quilting project that day…they SQUEALED with joy!!!
Talk about a modern approach- we pretty much took all the rules, wrapped them in a neat little package, and kicked them to the curb. And it couldn't have been better! They each chose a square of felt with Wonder Under stuck to it, then armed with scissors, went to town on a mountain of delicious scraps, creating unique raw edge "applique" collages that they then got to crazy quilt on the machine using any fun stitches they wanted (no dial was left unturned)….
I encouraged them to turn their finished collages into whatever final piece they desired, and by the end of the afternoon, we had the most colorful, whimsical aray of snack mats, pillows, bags, and ornaments, not to mention a dozen girls who had learned how much FUN fabric art can be, using outside-the-box quilting techniques.
Seriously, I remember camps and classes like these that literally changed the course of my life as an eager kiddo, bursting with creativity and looking for ways to express myself. I feel SO HONORED to be a part of that journey for these kids! SO fulfilling and invaluable for everyone involved, truly.
I'd love to hear what things you've be involved in, helping shape a future generation of crafters…and if you haven't entered this realm yet, I encourage you to get involved!!! Think about volunteering to lead a group of young 4-Hers, spend an afternoon at a local summer camp, school, or craft shop teaching a beginner sewing project, or how about even getting your guild involved by hosting an event specifically for the young ones?
It's up to US to empower a future generation of crazy, crafty, fabric-obsessed, quilt addicts!


Aerobic exercise is endorsed to support heart health, weight loss, and other health benefits. But what exactly counts as aerobic exercise? Here is everything you need to know and how to get started!
Used interchangeably with cardiovascular and endurance training, aerobic exercise is regularly endorsed to promote weight loss, cardiovascular health, diabetes management, immune health, longevity, amongst other things.
But what counts as aerobic activity and how much is recommended to benefit from aerobic fitness? Here is everything you need to know before lacing up those shoelaces!
Aerobic is defined as "living, active, or occurring in the presence of oxygen." So in the context of aerobic exercise, oxygen is required to supply the body with energy to sustain the workout. Simply put, aerobic exercise encourages the heart to work efficiently and move more oxygen-carrying blood. The lungs are then able to take in more oxygen, which strengthens the muscles ability to use it as cardiovascular fitness strengthens.
Aerobic exercise can be completed at home, outside, in the gym, and, well, virtually anywhere. Counted aerobic activities include brisk walking, jogging and running, cycling, dancing, rowing, cardio kickboxing, jumping jacks, skiing, and any other continuous movements that elevate heart rate. Even household tasks can count as aerobic exercise, including raking the lawn, washing the car by hand, and cutting the grass with a push lawnmower.
Especially when paired with a nutritious diet, aerobic exercise can help you lose weight by burning calories. Complementing with strength training further bares sustainable, long-term weight loss.
Aerobic exercise helps keep heart, lungs, and circulatory systems healthy and lower the risk of high blood pressure, high cholesterol, heart attack, and stroke.
Not only does weight loss lower the risk of diabetes, but aerobic exercise uses up glucose as energy and makes your cells more sensitive to insulin, thus helping to manage blood sugars.
Aerobic exercise boosts the immune system, which makes you less susceptible to illnesses, including the common cold and flu. But if acquired, physically active individuals may be able to fight off illness quicker than those who are sedentary.
Exercise helps you sleep better in multiple fashions, including by inducing sleep cycles, increasing sleep duration, improving sleep quality, and staving against sleep disorders.
In addition to improving health physically, regular exercise benefits the brain and mental health. Exercise proves to lower depression, increase alertness, boost self-confidence, enhance creativity, and several other mental health benefits.
Aerobic exercise helps maintain independence as you get older, particularly by preserving muscle and bone strength to maintain mobility. Regular physical activity also protects cognition in older adults and may reduce the risk of dementia.
Research shows couch potatoes increase their risk of early death, with even short bouts of movement throughout the day proving to promote longevity and lengthen lifespan.
Truly, aerobic exercise supports overall health by reducing the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer whilst promoting mental health and extending healthier, happier years of life.
How Much Aerobic Activity is Recommended?
The American Heart Association breaks down aerobic exercise recommendations based on personal goals, including to improve overall heart health and lower blood pressure and cholesterol.
• At least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise (or a combination of moderate and vigorous activity), which breaks down to 30 minutes a day, five times a week.
• At least 25 minutes of vigorous aerobic activity at least three days per week for a total of 75 minutes; or a combination of moderate- and vigorous-intensity aerobic activity.
• At least 40 minutes of aerobic exercise of moderate to vigorous intensity three to four times a week to lower the risk for heart attack and stroke.
However, the Office of Disease Prevention and Health Promotion reports existing scientific evidence does not allow researchers to say whether the health benefits of 30 minutes on 5 days a week are any different from the health benefits of 50 minutes on 3 days a week. As a result, the Physical Activity Guidelines for Americans allows a person to accumulate 150 minutes a week in various methods.
That being said, the good news is there is flexibility in exercise patterns and you can decide how to spread your activity out during the week, which is exceptionally desirable to accommodate busy schedules. Exercise is what works best for you and truly, some exercise is always better than going without it!
Everyone has different starting points and today is the day you can begin! But if you have been living a sedentary lifestyle for an extensive stint of time or managing a health condition, it is recommended to obtain the go-ahead from your doctor to ensure the upmost safety.
Following their approval, start small and set reachable goals, especially if you do not think you can make it for the 30 to 40 minutes of exercise. For instance, make it a point to walk for 10 minutes each morning and progressively increase duration and intensity as you feel stronger.
Also have fun exploring various aerobic exercises to keep interest high, as falling in love with physical activity inspires a lifetime of aerobic fitness. Getting a workout buddy or working out in group settings can keep exercise fun and spark motivation.


Oscoda – The Owls are building chemistry as a team, and a week before game day and fans got a sneak peek at the Blue & White scrimmage against Ubly and Bad Axe. Quarterbacks Brayden Mallak and Owen Franklin took control of the pass and run game. Devin Thomas and Franklin were top wide receivers.
On defense, Christian Ward was the man up front stopping rushers and making sacks. Franklin and Thomas came up with an interception. Overall, Head Coach Mark Whitley was pleased with the teams' performance.


text:
Q: Bootstrap scss override deletes $theme-colors I added the last version of bootstrap to my npm project and created an stylesheet with the code below. So I import the functions and the variables, then I want to override the primary theme-colors variable and then import the rest of the bootstrap, as is told in the docs. The problem is that when I run this code, only the primary button has it's required color, the other colors are removed. If I comment the code, all colors work as expected. Does anyone know what is going on?
$theme-colors: (
  "primary": #D4AF37
);

@import "node_modules/bootstrap/scss/bootstrap";

A: Minutes after posting this question I found it myself. The docs article I linked is for 4.0, this article is for 5.0. This will work:
$primary: #D4AF37;

@import "node_modules/bootstrap/scss/bootstrap";

redpajama_set_name: RedPajamaStackExchange


Conrad Architects has envisioned stunning light-filled interiors that emanate sophistication and elegance. Floor to ceiling windows connect the living areas with spacious balconies for the ultimate in alfresco entertainment. French oak floorboards complement polished plaster feature walls in a neutral interior palette.
Beautiful kitchens impressively appointed will delight the most discerning chef. Soft, grey joinery with stunning bronze detailing and a polished plaster wall highlight fully integrated Miele appliances. The piéce de résistance is the striking island bench in silver stone marble, the ultimate statement of opulent functionality.
Plush carpet blends with neutral tones to create a peaceful retreat in the bedroom. Seamless connection between the bedroom, walk-in robe and bathroom create the feeling of an integrated suite for the ultimate sense of luxury.
Exquisite design flair is on show in the statement bathrooms. Textured tiling in natural tones to walls and floor creates the perfect backdrop for the marble-topped double vanities, with full-height mirrors illuminated by concealed lighting. Aged-iron tapware accentuates generous rain showers with a free-standing bath to master ensuites for ultimate pampering.
Step out from Oakdon to the very best of Glen Iris and the nearby Malvern amenity with an enviable collection of exclusive retail, dining, and recreational offerings at your convenience.


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Sometimes the most courageous act is what you don't do.
Just as courage is not absence of fear but rather the willingness to do what you want even though you're afraid, morality is not the absence of desire to do wrong but rather the choice to do right despite your desire.
Whatever decision we think we are making is actually being made for us, because the decision is the end result of a thought and we have no control over the arising of the thought.
The bad news is that time flies. The good news is you're the pilot.
When we can no longer change a situation, we are challenged to change ourselves.
"If I were to squeeze an orange as hard as I could, what would come out?" I asked.
It's one of the great lessons of life. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside. It doesn't matter who does the squeezing—your mother, your brother, your children, your boss, the government. If someone says something about you that you don't like, what comes out of you is what's inside.
When someone puts the pressure on you and out of you comes anything other than your best response, it's because that's what you've allowed to be inside.
Be a candle, or the night, Padawan: but choose!


text:
Free Donuts Today!
It's National Donut Day, and there's one store in the Treasure Valley that will give you a free glazed donut just for walking in the door.
Two Boise Museums Have Free Admission on Saturday
It's National Museum Day on Saturday, September 22, and there are two Boise museums that will celebrate that with free admission. There's just one thing you have to do.
Get This Freebie at the Boise Library in September
The Boise Public Library is a great resource year round, and there's a big push going on right now to sign up for a freebie that will benefit you for the next several months.
Free Health Services at Expo Idaho in Garden City
The AMEN Free Clinic is being held from September 12th through the 14th for anyone needing dental, vision, medical or other services.
Billy Jenkins
Boise Museums Will Let Military in Free This Summer
A handful of Idaho museums will let active duty military members and their families in free this summer, and two Boise museums are on the list.
Giant Free Class on the State Capital Lawn Will Kick Off Yoga Wee
It's a 90-minute "mass class," and it's going to kick off Idaho Yoga Week this Sunday. Grab your mat and set it up on the Idaho State Capital grass and join hundreds of others in what could be Boise's biggest yoga class ever.
Treasure Valley Kids Can Bowl for Free All Summer
Kids can get two free games of bowling EVERY DAY this summer, and all we have to do is sign them up. This program keeps growing, and there's more than one bowling alley in our neck of the woods that will be part of it.
5 Reasons Why the Library is Awesome
If you're not using the Boise Public Library or any of the local libraries around the Treasure Valley on a regular basis you're totally missing out.
These are great resources that are free! Check out these 5 reasons why the library is awesome.
Got a 4th Grader? It's a Free Ticket Into National Parks.
The school year hasn't even started yet, and so far it's awesome to be a 4th grader.
And parents, if you're lucky enough to have a 4th grader in the family like me, that's worth a free ticket to places like the Craters of the Moon National Monument and Preserve. The whole family g…
This is Your Last Chance to Win Huckleberry Jam Festival Tickets!
Summer's most unique music festival is coming at the end of the week. The Huckleberry Jam, in the mountains at Tamarack Resort is Friday and Saturday. We've got your free tickets.
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I'm tearing my hair out here! I can't figure out why encryption fails on the Dell Mini 12 laptops.
It seems to install the preboot and begin encrypting fine, then after a restart or two, the machine POST's then never gets to the preboot screen. I've tried letting the whole drive encrypt, and I've tried restarting the machine as soon as the software was installed, and I've tried disabling a few options in the machine group on the server but nothing seems to want to work!
There don't seem to be any options for changing the operation of the hard drive in the BIOS! Then again, it's A02 and I've noticed that there's an upgrade to A04... I'll upgrade and see if the options appear.
I had similar issues a while back on some machines in our environment. Look in the BIOS for anything relating to your SATA drives. For me, it was under SATA Operation. We had IRRT selected, instead of AHCI like it should have been.
we have the same problems and opened a ticket @MCAfee, they said that the 12 was the only laptop in the Dell Mini series that have this problem.
McAfee told us that it will be fixed in the next release.


FDA has approved the biological product ATryn, an anticoagulant derived from the milk of genetically engineered ("GE") goats. The approval follows on the heels of the agency's issuance of long-awaited guidance on its regulatory approach to GE animals, which we discussed in a prior posting. Responses to the agency's approval of ATryn are already raising concerns about animal welfare, environmental effects, and food safety. FDA's press release attempts to address all of these concerns.
• all animals are incinerated at termination use.


Kane, Pennsylvania is the 5,731st largest city in the United States as of 2017.
Kane, Pennsylvania is a borough.
Kane, Pennsylvania is currently 21.8% smaller than it was in 1990, the year of its peak recorded population.
Kane, Pennsylvania's growth is extremely below average. 91% of similarly sized cities are growing faster since 2000.


text:
Q: Module pattern: return object literal vs. return object build via dot/bracket notation? Preface
When using the module pattern in JavaScript, is there a different between defining your module function to return an object literal:
var Person1 = (function(name) {

    return {
        talk: function(message) {
            console.log(name + ' said, "' + message + '".');
        }
    };

})('Steve');

vs. defining the function to build an object via dot notation (or bracket), and then return the object:
var Person2 = (function(name) {

    var self = {};

    self.talk = function(message) {
        console.log(name + ' said, "' + message + '".');
    };

    return self;

})('Bob');

Questions

*

*Is there a difference between the objects returned by these two definitions ? Or is just a matter of coding style preference?

*If the only difference is style, why would you advocate for one style over the other?
While Person1 style seems more popular, my preference is for Person2 style:

*

*In Person1 style is cumbersome because a missed comma can break the object literal, whereas JavaScript is more forgiving about a missed semicolon.

*Person1 style has an extra level of indentation (admittedly a very moot point)

Is there something I'm not considering ?

A: No, it's exactly the same, both create an object and then return it.
To my taste, if the object to be returned is simple, I prefer the first notation mainly because of readability reasons.


Following claims of sexual misconduct, including from Democratic candidate, PM's spokesman takes leave to fight accusations.
An aide to Israeli Prime Minister Binyamin Netanyahu is taking a leave of absence, following accusations of sexual misconduct.
Earlier this week, Julia Salazar, a 27-year-old Democratic candidate for the New York State Senate, accused David Keyes, a spokesman for Prime Minister Netanyahu, of sexually assaulting her years ago.
"I've been informed that a story is about to run which identifies me as a victim of sexual assault. Before this runs, I want to come forward and confirm that I was a victim of sexual assault by David Keyes—the Prime Minister of Israel's spokesperson to foreign media," Salazar wrote.
Keyes, 34, denied the accusations: "The false accusations were made by one who has been proven to have lied about her life." He had to pass a polygraph test in which he stated that he had never harmed a woman before assuming the role as the prime minister's Media Advisor.
Salazar had previously made the same accusations against Keyes in Facebook posts she wrote two years ago but later deleted.
The candidate has been dogged by accusations that she has lied about her heritage, claiming to be of Jewish descent and an immigrant when she was neither.
On Thursday, Keyes said in a statement that he was taking "time off" from his position to clear his name.
The Prime Minister's Office confirmed that it had agreed to Keyes' request for an absence.


text:
POISON GASES KILLED MANY CANADIANS in 1915
By RMR Foundation | April 29th, 2015 | This Day in RMR History | No Comments
THIS DAY IN RMR HISTORY: From the Ops-Report attached to the War Diary:- "The Bn. maintained its position on the west bank of the Yser Canal, I13 remaining here during the day of April 29th under more or less shell fire all the time." [1]
From the Battalion history: "All day on April 29th the Battalion lay in the Canal trenches. An occasional shell dropped nearby, but on the whole, the day was quieter than any the men had experienced since the gas attack of the previous week. At dusk the 14th was ordered to the east side of the Yser Canal to establish a line facing the Pilkem-St.Julien Ridge, between trenches held by the 16th Battalion on the left and the King's Own Scottish Borderers (13th British Brigade) on the right. On arrival, it was found that space existed for but one company of the 14th and authority was accordingly sought from3rd Brigade H.Q. to withdraw three companies of the Battalion to a position on the east bank of the Canal, where the men would not be under direct observation from higher ground. Permission for this move having arrived, No. 1 Coy. dug the trench between the 16th Battalion and the K.O.S.B.'s, Nos. 2, 3 and 4 Companies withdrawing as arranged." [2]
POISON GASES KILLED MANY CANADIANS
Dr. John S. Haldane Makes Report After Examining Members of Dominion Force
(Canadian Associated Press Cable) London, April 28. – The Secretary of State for War, Earl Kitchener, tonight issued a letter from Dr. John S. Haldane, who went to France to observe the effects of the gases used by the Germans and reports a most efficacious means of resisting them.
Dr. Haldane devotes his report almost entirely to how the Canadians were affected. He says:-
'I, with Sir William Horringham, consulting physician to the British expeditionary force, examined several men of the Canadian battalions suffering from the effects of gas. The men were lying struggling for breath and were blue in the face. On examining their blood with a spectroscope and by other means, I ascertained that the blueness was not due to the presence of any abnormal pigment.
CAUSE OF BLUENESS: There was nothing to account for the blueness and the struggle for air but one fact, and that was that they were suffering from acute bronchitis such as is caused by the inhalation of an irritant gas. Their statements were to the effect that when in the trenches they had been overwhelmed by an irritant gas produced in front of the German trenches and carried toward them by a gentle breeze.
One of the men died shortly after our arrival and a post mortem examination showed that death was due to acute bronchitis and its secondary effect. There was no doubt that bronchitis and accompanying slow asphyxiation were due to an irritant gas.
Lieut. McNee, the pathologist, had also examined the body of a Canadian sergeant who had died in the clearing station from the effects of the gas. In this case also very acute bronchitis caused death.
CAPTAIN BARTRAM'S EXPERIENCE: A deposition by Capt. Bartram, of the 8th Canadian Battalion, was carefully taken down by Lieut. McNee. Capt. Bartram was then in a clearing station suffering from the effects of the gas and from a wound. From a support trench about 600 yards from the German lines he had observed the gas. He saw first of all a white smoke rising from the German trenches to a height of about three feet. Then in front of the white smoke appeared a greenish cloud which drifted along the ground to our trenches, not rising more than about seven feet from the ground.
When it reached our first trenches the men in these trenches were forced to leave and a number of them were killed by the effects of the gas. He made a counter-attack about 15 minutes after the gas came over and saw twenty-four men lying dead from the effects of the gas on a small stretch of road leading from the advanced trenches to the supports. He was himself much affected by the gas still present and felt as if he could not breathe.
CHLORINE OR BROMINE: These symptoms and other facts so far ascertained point to the use by the German troops of chlorine or bromine, for purposes of asphyxiation. There are also facts pointing to the use in German shells of other irritant substances, though in some cases, at least, these agents are not of the same brutally barbarous character as the gas used in the attack on the Canadians.
The effects are not those of any ordinary products of combustion or explosives. On this point the symptoms described left not the slightest doubt in my mind.'
Dr. John Scott Haldane is an authority on the physiology of respiration. He has served on several royal commissions and has carried out other special inquiries for government departments on public health questions." [3]
[1]    Operation-Report of May 6th, 1915, War Diary, 14th Canadian Battalion, The Royal Montreal Regiment.  Library and Archives Canada, Ottawa, http://data2.collectionscanada.ca/e/e044/e001089726.jpg
[2]   R.C. Featherstonhaugh, The Royal Montreal Regiment 14th Battalion C.E.F. 1914-1925, Montreal, The Gazette Printing Co., Ltd., 1927, pp. 45-46.
[3]   "Poison Gasses Killed Many of Canadians," The Citizen, Ottawa, Ontario, Thursday, April 29, 1915, pg. 10, col. 1.


LLLT and Photo-therapy devices are FDA approved for the temporary relief of wrist or hand pain associated with carpal tunnel syndrome to increase local blood circulation, temporary relief of minor muscle and joint aches, pains, and stiffness, relaxation of muscle spasms and minor pain and stiffness associated with arthritis respectively. This is FDA approved photo-therapy used to stimulate the body's natural repair process and enhance patient outcomes.
MicroLight Corporation of America, a leader in non-toxic laser therapy, is working toward an effective solution to RSI, employing the process of photobiostimulation. The ML 830TM was designed by a team of doctors and leading medical engineers to harness the therapeutic application of advanced low-energy laser technology.


text:
Q: Using angularjs in nodejs server-side I am fairly new to nodejs, just been playing around with it for a while.
Now I would like to use angularjs $compile on server-side. In the end I would like to have an API which receives html and json and compiles it together using angulars syntax.
To go in a little more detail, this is what it looks like in angular:
plunkr
$compile(element.contents())(scope);

As you can see the angular function $compile is used to fill a template from a textarea.
I would like to use this $compile function on server-side as a webservice.
tl;dr;:
I would like to use angularjs as a templating engine for express/nodejs on server-side.
I am having troubles integrating angular. Do you think this is a liable approach at all?

A: Nope, this is not liable, you are drastically over-thinking your architecture, just create your angular.js application, render it using a standard node.js template engine as jade or ejs. Then in your angular app connect to an api provided by node.js and express, and let angular do it's job and node.js its job.
Each tool is used for his main purpose, angular is used for single-page-application that are communicating with the server side using ($http, $resource, sockets etc...). Node.js is a scripting language mostly used for server side, api creation, other operations.
My advice keep the job simple, playful bu simple, you will sleep better at nights.


Jamie Lendino Insignia NS-CNV43 Best Buy's Insignia NS-CNV43 is a solid bargain thanks to its always-on Google connectivity and low price, but it's not a particularly strong navigator otherwise.
Good value. Touch screen features haptic feedback. Real-time traffic reports. Slick Google Search and Twitter integration. No ads.
Sluggish. Small POI database with some search limitations. Monthly fees kick in after three months.
Best Buy's Insignia NS-CNV43 is a solid bargain thanks to its always-on Google connectivity and low price, but it's not a particularly strong navigator otherwise.
As portable navigation device prices continue to tumble, manufacturers are scrambling to add new features to make their products stand out. Case in point: Best Buy's own Insignia NS-CNV43. It's a solid choice thanks to built-in Google connectivity and a reasonably clear user interface. And at $199 up-front, plus $99 per year for the connected services (after the first three months, which are free), the Insignia NS-CNV43 is a good value for a connected GPS, even if some design issues undermine its overall performance.
The Insignia NS-CNV43's looks like a budget product. The unit measures 3.2 by 4.8 by 0.7 inches (HWD) and weighs 6.8 ounces; a bit thick and heavy compared with its peers. And it's constructed of what feels like cheap black plastic. The mount is a three-piece affair with a thumbscrew that twists to lock the angle in place. It's a little complex to adjust, but it was rock solid during my review period. The 4.3-inch touch screen displays sharp map graphics but with washed-out color. The display features haptic feedback; each touch is greeted with a vibration and a short sound effect—a handy feature we haven't seen on another GPS device. This makes it simple to tell when the unit registers key presses, even if it is slow to actually respond to requests. Another nice touch: a hardware volume dial, which is easy to adjust while on the road.
The main menu contains five icons: Go To, Map, Google Search, Net Apps, and Settings. Running searches and keying in addresses is simple thanks to large, well-designed buttons and an easy-to-use on-screen QWERTY keyboard; there's no voice recognition here. In my tests, Google searches worked well; quickly finding destinations (even when I entered the incorrect city), and typically offering multiple routing options. Interestingly, the Insignia NS-CNV43 features Twitter integration. Once I entered my Twitter login info, I could tweet my route each time I went somewhere. Each tweet included a destination and time, such as "Leaving for Pho 88. Be there in about 18 minutes." There are no configuration options though; one time during testing, the unit sent out tweets every few minutes even when sitting still on my desk, which my Twitter followers must have loved. The Net Apps category contains Weather, Movies, and Traffic icons. A useful "Gas Buddy" icon brings up nearby gas stations with pricing for regular-grade gas, sorted by distance.
The modest 2-million-entry points-of-interest database was small enough to miss several well-known restaurants in my Massachusetts town. While the NS-CNV43 was smart enough to search nearby cities—unlike the Mio Moov M400—it only showed the distance to each, not the direction. On a long road trip, that makes it difficult to, say, try an Italian restaurant that's listed as eight miles away. Is it straight ahead on the highway I'm already on? Or will I have to turn around and go back the way I came, or worse, get lost on low-speed local routes for 20 minutes? The NS-CNV43 also doesn't refresh the POI display automatically; to re-run that search a few minutes later, I had to back out of the option and then go back in. (The Garmin nüvi 265T handles POI searches much more gracefully.) On the plus side, you can turn on or off various categories of POI icons in the map view.
Once on the road, the Insignia NS-CNV43 did a reasonable job getting me where I wanted to go. The unit's Navteq-powered map database was sufficient for most normal tasks, and my usual array of test routes generally went according to plan. You can program the GPS to avoid highways, toll roads, or ferries when calculating routes. The unit's 24-channel GPS receiver lost its signal in a few spots that have given Garmin and TomTom units no trouble, but was otherwise reliable. Like some Magellan and Mio devices, there's a dearth of information displayed on the screen. You won't see speed limit signs, your current speed, or a compass; even the next turn-off lacks detail (seeing "RAMP" one mile ahead isn't very helpful). And each time I ran a new route, I had to tap the "Arrive in 4.9 miles" icon twice to cycle back to the ETA display, which I preferred.
As far as audio, the Insignia NS-CNV43 features text-to-speech for reading street and exit names aloud. Voice prompts were clear, well timed, but perhaps a little too frequent—warnings come about four times before each turn, spaced according to the type of road you're on. The speaker sounded tinny and harsh, and was a little weak for convertible or open-window driving at highway speeds or Bluetooth hands-free calls. As with the connected Garmin nüvi 1690, the Insignia NS-CNV43 caused occasional GSM buzz in my car's stock stereo speakers, thanks to the unit's cellular data radio.
In my tests, real-time traffic reports often coincided with what I saw ahead. Trip ETAs were all over the board, though. On several occasions, the unit predicted an extra hour on a trip for no discernable reason, though it was accurate on a seven-hour, traffic-infested slog from Massachusetts to New Jersey on the day before Thanksgiving.
Other niggling details clue you in on the device's budget origins. Boot-up takes almost a minute, which is frustrating when you want to get moving. And there's no way to disable the legal disclaimer on power-up. It stays lit until you tap "Agree" each time, upon which you must wait another 15 seconds or so before you can tap the Map icon to see the updating view while you drive. The unit doesn't turn off automatically when you shut off the car, either. There's no MP3 player or FM transmitter for playing tunes through your car stereo; the on-board microSD card slot is for "internal expansion only" according to Insignia, and it's door held down with a tiny screw.
Competition is fierce on the low-end of the GPS market these days, as many manufacturers drop prices below $150 and even $100. That said, the Insignia NS-CNV43 is the only connected device you'll find for less than $200. The Garmin nüvi 1690 is a better connected unit overall, thanks to superior routing, POI search, and additional route info. But its complex UI, irksome ads, and insane $500 up-front price make it a poor choice for all but hard-core GPS aficionados. If you don't need the always-on connectivity, the TomTom One 140-S and Garmin nüvi 265T also offer faster interfaces and more robust POI databases, and they display more trip info while en route. Both are 3.5-inch-screen devices, though 4.3-inch versions exist for each at minimal extra cost. Overall, the Insignia NS-CNV43 is a solid choice if you're on a limited budget, but want real-time Internet search capability with your portable navigation device.
Bottom Line: Best Buy's Insignia NS-CNV43 is a solid bargain thanks to its always-on Google connectivity and low price, but it's not a particularly strong navigator otherwise.


text:
Spain Train Crash Death Toll Reaches 80
TEHRAN (Tasnim) - The death toll in the Spanish train crash has now risen to 80, media reports said on Friday.
July, 26, 2013 - 13:49
Ninety five people remain in hospital, 36 in a critical condition, euronews website reported.
Pictures are emerging of the immediate aftermath of the crash.
They show emergency services having to cope with fire and smashing the windows of the carriages to get to the injured.
Conditions were made more difficult as choking smoke hampered the relief efforts.
The train had eight carriages, all were badly damaged, some finished upside down.
It was just coming in to Santiago de Compostella around last evening when it jumped the tracks.
Firefighters had been planning to strike, but it was cancelled when news of the tragedy came through.
An investigation has been opened into the cause of the crash and initial reports indicate the train was going too fast.
Police have placed one of the two train drivers under investigation.


With consumers increasingly demanding convenient, fast-to-prepare foods, frozen fruits and vegetables such as green peas, beans and berries are a growing segment of the retail grocery market. At the same time, food safety regulations are tightening and shoppers have come to expect impeccable products. A major concern is the potential presence of foreign materials (FM) such as small stones or pebbles, shards of glass, wood or plastic in packaged goods.
Optical sorters with InGaAs cameras are highly effective in detecting and removing these objects. Bühler, which pioneered the use of this sensor technology in optical sorting in 2007, is now introducing InGaAsHD. With double the resolution, the latest high-definition cameras are able to identify undesirable foreign matter down to half the size previously possible, resulting in substantially better detection and removal. InGaAsHD, now available in the SORTEX E product range, enables processors of frozen fruits, vegetables and other items to meet the highest safety requirements, while ensuring maximum quality of their product.
More consumers have come to appreciate that frozen fruits and vegetables can be nutritionally superior to so-called fresh produce sold at retail stores. That's because quick-freezing takes place soon after crops are picked – and harvesting is timed when they are at peak ripeness, loaded with vitamins and antioxidants.
"While increasing amounts of frozen fruits and vegetables are being processed, food safety regulations are tightening in most countries and processors have to guarantee the safety and quality of their products," said Stephen Jacobs, global product manager at Bühler.
Among the biggest safety concerns are foreign materials, such as small stones, pieces of wood and glass, or slivers of plastic. If contained within packaged frozen food products, they will pose health risks – including lacerations, choking or broken teeth. For food processors, this could result in expensive product recalls and damage to reputation.
With its wide range of optical sorting solutions, Bühler has worked for decades to enable food processors to efficiently identify and remove foreign materials. This is achieved by using a variety of sophisticated detection technologies. InGaAs cameras, for instance, are very effective for separating foreign materials from good product of the same color. They are based on semiconductor sensors made from indium gallium arsenide alloy, and operate in the short wave infrared range (SWIR). As a consequence, they are able to detect even the subtlest of color differences that cannot be seen in the visible spectrum.
Bühler pioneered the use of this technology for use in packing lines, as a final check, to ensure that hard-to-detect foreign materials and packaging debris such as light colored wood in potatoes, cardboard in carrots and colored plastic in vegetable mixes are quickly identified and efficiently removed from the product stream.
Bühler has continued to advance this technology, and the development of the new high-definition InGaAsHD cameras marks the latest step in this process.
"By combining a new hardware, software and lens package we were able to engineer a new camera with double the resolution. As a result of this in-house development, our sorter will be able to identify foreign material objects down to half the previous size," said Benedict Deefholts, the company's head of sensor development, in describing the key advantage of the new HD cameras.
Thanks to this advance, sorting solutions for packers of frozen fruits and vegetables now offer even better detection and removal capabilities for a wide range of foreign materials in several different stages of the processing and packing line. This is particularly beneficial for processors with stringent safety specifications such as those supplying the baby food market.
The InGaAsHD cameras are now available for Bühler's SORTEX E product line. Processors that are already operating SORTEX E optical sorters with enhanced InGaAs cameras will be offered an upgrade option, enabling them to benefit from the improved detection performance of the new HD cameras.
Based in London, England, Bühler Sortex Ltd. is a unit of the Bühler Group, a family-owned food processing equipment and advanced materials technology company with annual turnover of approximately CHF 2.3 billion. Headquartered in Uzwil, Switzerland, it employs 10,600 people at 140 sites around the world.


text:
09/11/2019 | Products | hansgrohe
hansgrohe partners with Philips Hue
hansgrohe is a "Friends of Hue" partner
Schiltach, September 2019. hansgrohe and Philips Hue announced their collaboration at the kick off of the IFA in Berlin on 6 September 2019. "We are very pleased to be the first manufacturer of sanitary fittings to become a Friends of Hue partner. "This exciting collaboration between two major drivers of innovation gives us many opportunities to advance RainTunes, one of hansgrohe's most recent innovative products," says Marc André Palm, Head of Global Brand Marketing at hansgrohe.
Together with Philips Hue, hansgrohe creates a totally new shower experience and brings atmospheric lighting to the bathroom with RainTunes. Whether chosen for indirect lighting in the shower, for an atmospheric bedside lamp or for a strip light behind a mirror: Philips Hue sets unique visual accents, and as a result, a smart Gesamtkunstwerk, a synthesis of water, light, sound and scents is created.
"We are very proud to be initiating a co-creation process with Philips Hue that will also enable us to work even more closely together. The partnership creates many new opportunities for us and our customers. Both companies share the same goal: to develop and deliver intelligent solutions that are firmly focused on people's needs. We succeed in turning everyday moments into special experiences while moving the sanitary industry a step forward on the road to digital transformation," says Markus Armbruster, Vice President IT & Digital.
hansgrohe RainTunes – the Shower Experience for All the Senses
RainTunes combines water, sound, light, moving images and fragrance to create a comprehensive, personalized shower experience. Whether you are looking for the perfect start to your day, an ideal way to relax after a workout, wellness whenever you feel the need to charge your batteries or a nice comforting shower to help you fall asleep— Raintunes provides this all and more with its seven preconfigured scenarios that can be selected to meet your personal mood and needs.
hansgrohe Smart Living – the Bathroom of the Future
For hansgrohe, Smart Living means experiencing beautiful moments at home with the aid of cutting-edge technologies. To achieve this, hansgrohe draws on its knowledge and wealth of experience and never stops researching in its quest to develop ever more sophisticated products. The digital applications that are thus developed go beyond the practical; the focus is on creating experiences and ensuring that customers can enjoy physical and mental relaxation within their own four walls.
With its latest app-controlled Smart Living settings, a multisensory shower experience and an innovative water management system, hansgrohe now wants to set another milestone in the home, making it even more comfortable and, above all, transforming it into a refuge that offers positive and soothing experiences.
About Philips Hue
Philips Hue is the world's leading connected lighting system for the home. It comprises bulbs, strips, spots, lamps and controls. The system is transforming how light is used in and around the home to stimulate people's senses, light their moments and help provide peace of mind when away from home. Through a vibrant developer program there are more than 750 third-party apps for Philips Hue. More information on hansgrohe RainTunes and Philips Hue.
About hansgrohe
hansgrohe stands for innovative solutions for kitchens and bathrooms that combine intelligent functionality, outstanding design, and enduring quality. Based in Germany's Black Forest region, the internationally active Hansgrohe Group sells premium products for showers, shower systems, bathroom and kitchen taps, and kitchen sinks under the hansgrohe brand.
hansgrohe stands for great moments with water since 1901. With its many award-winning products, this traditional brand shapes the flow of water in the kitchen and the bathroom. Because this is where people spend the time they treasure most and experience precious moments in the interaction with water. hansgrohe stands for Smart Living applications that enrich people's everyday lives and offer them more functionality and safety in their homes.
hansgrohe. Meet the beauty of water.
Silvia Puckl
Manager Brand PR hansgrohe
t: +49 7836 51-1452 silvia.puckl@hansgrohe.com


We live in restless times. In almost every area of life people can feel that things are changing and indeed must change. But no one knows where the necessary changes will lead or what they will mean for those concerned.
What, you may be asking yourself, can Monty Roberts, a Californian horse trainer, contribute in such times of general insecurity? To find the answer, the best place to start is with horses, because for me too, that is where everything began. I was born on a ranch in Salinas, California, and learned to ride as a small child. My father was a horse trainer but our relationship was strained, to say the least. I could never come to terms with the violent methods with which he would quite literally break the will of young horses until they obeyed him out of naked fear. By observing wild mustangs I later developed my own special way of communicating with horses that would ultimately lead to the creation of my Join-Up principles.
Very briefly, Join-Up is about causing the horse to want to be with you instead of away from you. This is achieved by using the same communications system that horses use among themselves. People are often amazed when I get a very shy or aggressive animal to want to be with me in a very short time. But for the trainer or owner, that is just the start of their own learning process. If you are going to use the equine communication system, you have to learn it. That means learning a language and it takes time. But the effect it has on horses is that they become a partner with people instead of an adversary.
When owners turn to me they are often frustrated because they just cannot get what they want from their horse. Some of these big, strong, fast animals have become dangerous. Why? Because their trainers have tried to force them to do something with violent methods. Using violence is the biggest mistake people can make in dealing with horses. Horses are flight animals; they want no violence in their lives at all. And that is my starting point. I try to create a calm atmosphere by convincing the horse that I am not going to attack it and it can trust me. In that kind of atmosphere the horse then will do what I want it to of its own free will.
When one discovers something by accident or a number of meaningful events seem to happen by coincidence, I am never quite sure whether the right word to use is serendipity or synchronicity. However, I prefer to think of it as Joseph Jaworski describes in the preface to his book 'Synchronicity, The Inner Path of Leadership.' Jaworski refers to these moments as if we are being helped by hidden hands, and for him there appears to be a mysterious quality about them. With seemingly hard to explain events, requests and meetings with remarkable people coming out of the blue, almost from the very moment I made my commitment to help and support Monty Roberts, I too have had course to share Jaworski's mysterious feelings and feel those hidden helping hands at work.
Helping hands were at work on the morning I rushed to the photocopier before class. Sitting there on top of the copying machine was a set of school classroom rules. Not unusual in a school, however, these rules did not belong to our school. I searched the immediate area for the possible owner, but strangely enough on this day and at a time that is usually bristling with frantic last minute activity, the copying room and surrounding area were quieter than the Mary Celeste. Resistance was futile, curiosity got the better of me and I started to read the ten rules and two reminders, all of which were neatly laid out with key instructions and directions picked out in bold blocked capitals. Each rule was written in a distinct tone, which to my ears sounded aggressive and confrontational. I couldn't believe what I was reading; surely this was part of an early 20th century history of education project?
Quietly ENTER the classroom ONLY when your teacher tells you to.
Go to the desk given to you by your teacher: it is not your job to decide where to sit unless you teacher tells you so.
Take your coat off immediately and sit down when requested.
LISTEN properly and FOLLOW the INSTRUCTIONS your teacher gives you straight away.
At the end of the lesson PACK equipment AWAY and put your COAT on ONLY when the teacher tells you.
Push your CHAIR under the desk and LEAVE the room quietly but ONLY when the teacher tells you to do so.
REMEMBER: The classroom belongs to your teacher, you only visit it a few times a week: s/he decides what happens in that room and not you.
ABOVE ALL, YOUR TEACHER AND OTHER PUPILS, THEIR WORK AND EQUIPMENT, MUST BE TREATED WITH RESPECT.
As an outsider, these rules would indicate to me that the school was having or had had issues with student behaviour. The school's answer being, metaphorically speaking, to rein in the students and take a tighter grip of those reins. In other words management has decided to take a top down, 'you will,' controlling approach, the term 'zero tolerance often being associated with such approaches. However, as riders can testify trying to hold a horse constantly on a tight rein, to hold back its energies and enthusiasm is exhausting for the rider and certainly not the answer, the long term consequences being of no benefit to either party. In an attempt to limit the disruptions and focus on the teaching and learning, schools that take such action are getting themselves wrapped up in the punishment business and wasting hours of valuable pupil time. This contributes to an us and them culture and staffroom banter that sounds more like a briefing from an episode of Hill Street Blues with comments of 'hey let's be careful out there' and 'get them before they get you.' Unfortunately, it would appear that this is the direction hundreds of our schools appear to travel in the absence of any alternative approaches.
Monty's Principles would indeed take schools in a totally different direction and certainly out of the punishment business. Schools need to work in partnership with their pupils, as Monty states JOIN-UP®, student and teacher, as his theories would suggest for horse and rider. Keeping calm, being patient, listening, negotiating, positive and negative consequences for ones actions, giving ownership and with that ownership responsibility. In my experience, children and young people are only too willing to seize upon and be involved in the issues that directly affect them. They bring such energy and enthusiasm to these issues, which, if channelled correctly result in tremendous benefits to all.
I would suggest that the zero tolerance approaches have actually been introduced because of the consistently disruptive behaviour of a minority of students. We often hear of the term peer pressure being used in a negative sense. It is time this was reversed and the majority of students were given the opportunity to apply peer pressure [non-violent] upon the disruptive minority and reclaim their stolen education. This can be achieved through a progressive and serious commitment to valued student contributions in the form of class meetings, school councils, representation on school governing bodies right through to area and district education committees.
Schools that operate 'zero tolerance' approaches will believe they are doing the right thing. However, in my opinion they are operating from fear and under this fear students lose out through lost opportunities! Let me explain; schools are generally judged against other schools by things that can be measured, namely exam results. For many schools this is the number one criteria, failure to continually improve performance is met with public humiliation, branding and all associated negative consequences. These anxieties are met by tightening the control/ rein in order to keep pushing the students and staff to improve their performance, attempting to force more and more information into students rather than allowing it to be wilfully drawn in. And all this takes place in atmospheres of coercion and classroom cultures that neuro-scientists can now prove are not conducive to the brain working at its best.
At one time, I would have suggested that a leap of faith was required by schools, education leaders and districts before taking on Monty's principles. However, they only need to look at the success of companies in corporate America such as Volkswagen North America who have come to realise that trust based approaches are the best performance enhancers. To quote Clive Warrilow [CEO Volkswagen North America] in his 1998 speech to the graduating class of the Business School of Oakland University, on the subject of Monty's techniques and philosophy he said ' it is a metaphor for a style of management that says people will be better employees if you treat them with dignity, respect and honesty. Trust goes a lot further toward winning people over then ordering them around.' Unfortunately, still very few education leaders are prepared to take that leap whether through fear of failing and ridicule or just not knowing how to. However, in the meantime our children continue to suffer lost learning opportunities to become self-disciplined and responsible young adults who are equipped to make our world a better place.
To return to those earlier rules that mysteriously appeared and inspired this article and which are clearly the antithesis of Monty's Principles. I find it very interesting that there is no mention of responsibility, no mention of consequences, no mention of choice and no mention of the school and staff's commitment to quality lessons and respecting students' efforts in order to earn mutual respect.
Taking the tough no nonsense approach is not helping these youngsters or our future communities. It is not offering them anything new but only mirroring the social difficulties of fear, aggression and threats that already exist for many from very difficult family backgrounds. If you want tough approaches, these youngsters could well teach the staff a thing or two.
On discovering these rules my immediate concerns were for the very same children who years earlier I had had the privilege to teach in an atmosphere of mutual respect, in a shared and negotiated classroom and who now found themselves in a top down oppressive, aggressive and controlling environment.
So, I ask again……………..WHOSE CLASSROOM IS IT?
Children are intelligent little creatures, often underestimated by adults even if they are well educated and hold teachers' credentials. Young people learn even when we are not paying that much attention. It is not whether they can learn, but it's a matter of what they are learning. If through the actions of adults youngsters are learning that force and intimidation works, then they will strongly anticipate the day when they too can control their environment in that fashion.
Any newscast you choose will prove to the inquiring adult that our society is growing accustomed to using forceful techniques. Violent acts are being celebrated by our society at an unprecedented rate. The Internet is loaded with mindless acts of aggression between one human and another. To the victor go the accolades; we tend to be saying that if you're big enough, strong enough and draw enough blood, you're the hero.
The most recent atrocities include girl-on-girl physical violence, which steals from our species one of the last tenets of respect for one another. Cage fighting has become incredibly popular. No participant can leave the ring, and there are virtually no rules. Hitting a man when he's down, kicking his teeth out and choking to submission are ordinary acts to determine the champion.
Where does this mindset begin? Is it in the homes where violence is often the vehicle used by family members to control the environment? Is it in the schools where rules such as Stephen has identified are regularly employed? Is it on the playgrounds where this mentality takes over to celebrate the actions of a bully who controls his subjects? Is it in the entertainment elements in the lives of our children? TV, motion pictures, video games, and the Internet provide incredible educational opportunities for those who want to become proficient in the principles of a fear-based culture. Is it the actions of certain military elements and even religious extremists?
There seems no doubt that it is a certain measure of all of these elements. There is no question that there is an ample supply of each of them no matter where we look. When our very educational system begins the academic life of a child by saying that it's OK to demand rather than request, it is my opinion that we are headed down the wrong path. When our school systems agree that it's OK to control the educational environment using the same techniques that a schoolyard bully would use, I believe we are educating but in the wrong direction.
Most elementary school teachers are bigger, stronger and more frightened than their students. If that is the criteria by which we gain control, then what happens when the natural process of growing up finds the student stronger and more physically capable than the teachers? I'll tell you what happens: We get exactly what we are seeing in our violent modern culture.
Many of my readers can remember the story that I have told so often of the lady who is walking with two children. One is about ten years of age and the other about six. We watch as the lady stops, spins round and in a loud voice says, "Johnny, you stop hitting your little brother or I'm going to hit you." What sort of message is this? I submit that it is certainly effective, at least until Johnny is as big as his mother. After that point, she is likely to experience her lesson in reverse, and that's what we are experiencing in our culture today.
Monty Roberts and his most famous mustang Shy Boy, the authors of two new children's books are proud to partner with ACTHA to benefit mustangs through the Mustang Heritage Foundation.
Solvang, CA (November 30, 2010) – Monty Roberts' seventh and eighth books enlighten and entertain children while helping them better understand the hearts and minds of horses. These first novels from Monty were inspired by requests from little girls the world over to tell the story from the mustang's perspective. Like Black Beauty, the story is told in the voice and from the perspective of the horse.
The books are titled I'm Shy Boy: Here's My Story for ages 9 years old and up and the other is The Little American Mustang for ages 3-8 years old. In both, Monty interprets the life of an American mustang being raised in the Western United States. Drawing upon his real-life adoption of a three-year-old Bureau of Land Management wild mustang, Monty includes their experience with the British Broadcast Company (BBC) filming while he achieved Join-Up® with the mustang on 12,000 acres of open range. It was then that Monty named the mustang Shy Boy and he still resides today on Flag Is Up Farms with Monty in Solvang, California.
–Cheryl Ladd, Actress and author of The Adventures of Little Nettie Windship and Token Chic: A Woman's Guide to Golfing with the Boys.
Description: Shy Boy, Monty Robert's mustang companion, is finally telling his story…through his eyes and interpreted by Monty Roberts. Beautifully illustrated, his tale is a compelling read for young people of all ages. Shy Boy's life begins in the Nevada mountains, where he is born into a herd of wild American mustangs. Seeing the world through his eyes, you experience his first encounter with the humans who capture him from the wild as a three-year-old stallion. His surprise at meeting Monty, a man who moves and speaks like a horse, develops into a bond of trust that will last a lifetime. Shy Boy takes us on a unique journey through the mind of the horse, encountering obstacles, challenges and rewarding experiences. His confident yet questioning nature makes him a natural storyteller as he recounts the amazing journey life has taken him on.
Co-starring with Monty Roberts in the BBC documentary Monty Roberts: A Real Horse Whisperer, Shy Boy and Monty now live on Flag Is Up Farms in California, where they work together to help people learn to understand and respect their horses. An utterly unique and uplifting adventure story, you will find yourself falling in love with this horse and his message.
Description: Based on the true story of Shy Boy, the wild American mustang who learned to trust through the gentle ways of an extraordinary man, Monty Roberts. This storybook is brimming with vivid illustrations and written from the horse's point of view. Shy Boy's inspiring story demonstrates how much fun people and horses can have together and how much we can learn from each other. With its humane message about the immeasurable effects of kindness, it is sure to capture the imagination of young children ages 3 to 8.
It can be purchased in the United States on line at https://www.montyroberts.com or at Flag Is Up Farms, Solvang, CA.


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Welcome to the Community News.

                Published: Thu, 07 Sep 2017

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                By                         Dylan Copeland
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In August 2017 - Community.

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Welcome to the Community News section!

Hello, everyone! I'm posting this to let you know that this is where you'll be able to find all the news for anything going on in the Faded Stars Community. I hope to have at least one post for each month. If you would like to contribute then let me know and I'll be happy for the help! dcopel@twc.com

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Апикотомија представља хируршку процедуру у стоматологији којом се уклања врх корена зуба, заједно са патолошким процесом који се на њему налази (циста, гранулом и сл). Примењује се уколико зуб није могуће излечити конзервативном терапијом и обично се изводи у локалној анестезији. Апикотомија у највећем броју случајева представља потпуно успешан поступак којим се санира патолошка промена, спречава рецидив и самим тим избегава вађење оболелог зуба.

Индикације и контраиндикације

Индикације за овај хируршки захват су:

 јасно ограничени процеси на врху зуба већих димензија;
 екстремне повијености канала корена, које онемогућавају ендодонтско лечење зуба;
 заломљени канални инструменти (игле) при врху канала корена;
 потиснут материјал са којим се пуни канал корена у предео око врха корена зуба;
 прелом врха корена зуба;
 потреба лечења процеса на више зуба у једној сеанси.

Контраидикације за извођење апикотомије се могу поделити на опште и локалне. Опште контраиндикације се односе на присуство различитих системских обољења: лоше опште здравствено стање пацијента, акутне инфективне болести и екстремно уплашени и нервозни пацијенти. Ове контраиндикације су углавном релативног карактера, јер се могу кориговати.

Локалне контраиндикације су: акутна обољења десни, тешке форме пародонтопатије, велика ресорпција виличне кости, лоша орална хигијена, као и наслаге и зубни каменац.

Постоперативни период

Након операције и попуштања анестезије јављају се болови, због чега се пацијентима препоручују одговарајући аналгетици. Обично се јавља и умерен оток у оперисаном пределу, али је он пролазног карактера и не захтева примену антибиотика уколико не дође до накнадног развоја инфекције.

Извори
 Мој стоматолог, Приступљено 7. 6. 2010. (Википедија има дозволу за коришћење материјала са овог сајта)
 Апикотомија, Приступљено 7. 6. 2010.
 Тихомир Куна, Драгана Габрић-Пандурицћ, Мато Сушић, Крешимир Бего: Апикотомија, Завод за оралну кирургију, Стоматолошки факултет Свеучилишта у Загребу

Орална и максилофацијална хирургија

redpajama_set_name: RedPajamaWikipedia


text:
public class Alumno{
	void evalua(int calificacion){
		if(calificacion>6)
			throw new AlumnoException("Alumno reprobado"); /*Ojeto Anonimo, nadie se hace cargo de la excepcion. O sea que no tiene referencia de memoria*/
	}
}


While the rest of the country seems to worrying about having enough water this year, here in the Pacific Northwest we have been drowning! So I wonder what does record breaking rain mean for you? What does it mean for an EMT, what about a farmer or a business man? Well we have had this experience here in Oregon this past march and either way you slice it there is good, bad and the ugly for everyone.
Stuck in a Clover Field...TOO WET!
As a farmer it has been frustrating to say the least. We have fields that are so underwater I know that not one pound of fertilizer is getting on them, it's just going into a huge puddle and dissolving. But I also know that our spring irrigation costs are going to be way down again this year. Water and more importantly power, are a huge cost to our operation. Also while we're sitting in the shop wishing something would break so we had something to fix, all we can think about is how much work we'll have once the weather turns. And when it does, the first day you have a sort of Splash Mountain experience as you cross creeks to get to your fields. I'm serious I had water go over the windshield of my fertilizer buggy this year and soak me! I did not have my hands in the air however the look on my face would have been classic as I cringed and saw creek scum dousing my face! Unfortunately no one was there to take my picture!
As an EMT, usually it means that I'm around to respond to calls, and not too busy. We run an all volunteer fire district and ambulance service, so having people available is key to running a reliable program. Weather brings out all sorts of calls, for instance if it's hot motorcycles riders are always out in full force and joy riding isn't fun if you go slow! The rain usually makes people a bit more cautious but hydroplaning and slick roads make for some ditches to find cars fairly easily.
Typical Rainy Day Visibility in Oregon...Hyper Wipers are a must!
To a business person record breaking rain would mean slower commutes or maybe throwing in a raincoat to get to work. Side note, Oregonians don't use umbrellas nearly as much as other places. I learned this when I was down in LA for school, I was walking around in my rain coat dodging the unruly umbrellas people insisted on using. The only other girl in a raincoat…a fellow Oregonian!
Well enough talk of rain…more importantly we finally got some sun here in OR last week!! And wow it was beautiful! I think that is one thing I have come to love about the northwest, we like the rain for all the green that it gives us, but we also love it because it makes us appreciate those warm sunny days when they finally do arrive. As I write this I see the forecast of rain is in the near future again, but at least we had a few days of break to get some wheat planted, ground worked and grass fertilized! Not to mention a good start to our farmer tans!!
Beautiful Sunny Day on the Prairie!
← Youth Labor Laws Scrapped!


Just give us two minutes and we'll give you a quote for car insurance. Some new rankings show the best car insurers. The list includes all insurance companies that take out private car insurance and new New Jersey registered companies. One way or another, you will learn how competitive auto insurance rates can be from the industry leader. Obtain an online quote for car insurance - it's quick and easy.
This is how to get a low cost auto insurance from a trusted firm.
And there are many good and good reason why you may be looking for the lowest priced auto insurance options. No matter what the cause, a good value insurance does not necessarily mean a straightforward insurance deal. How you are comparing quotations from low priced auto insurance companies, you consider more than just the asking prices. They cannot say that about most inexpensive motor insurance policies.
Our clients' auto insurance ratings are published on-line so that you can view them. Inexpensive auto insurance doesn't do that. An inexpensive auto insurance can' t reach this level. Affordable auto insurance can't give you great choices like breakdown service, accident forgiveness or Vanishing Deductible®. Policy conditions, descriptions and statements are for information only and do not in any way supersede or alter the descriptions and information included in any policy, policy or statement page governing the policy conditions.
These conditions may differ from country to country and exemptions may be applicable. Not all insurance covers are eligible for the discount.
Each state, you have many auto insurance companies to chose from - and nothing will pay off more than price comparisons. There is no two companies that balance the risks in the same way. Insurance.com has established relations with a wide range of insurance companies that cover all types of driver, from privileged to high-risk. Insurance.com's quotation compare utility allows you to purchase auto insurance quotations and purchase insurance products on-line.
Send us your postcode below and we will show you a page with several offers directly from the best auto insurance companies. On the following profiles pages you will find information about what types of cover and rebates are available, even if your clients are satisfied. It' simple to store when you go shopping. In fact, we can tell you everything you need to know to change your vehicle insurance.
Locate companies that can help you make savings now.


Here, north of the border, we're about to celebrate Cinco de Mayo, quite a gringo holiday, bigger than celebrated in Mexico. Not everyone knows why we mark this day so heartily, but the chips, salsa, and beer are front and center and we're all looking forward to some good Mexican food.
Have you ever noticed that many Mexican dishes feature red, green, and white colors, mimicing the stripes in Mexico's flag? For instance, these mouthwatering enchiladas waving red sauce on one side and green sauce on the other, with creamy white drizzles down the middle. ¡Viva Mexico!
Feel free to use either canned black beans or beans you've cooked from scratch. Here's how to cook black beans in the pressure cooker.
To make it easier, bathe your enchiladas in 2 cups of one sauce, either red or green.
Choose either purchased or homemade enchilada sauce. Here's my recipe for homemade green enchilada sauce. And my homemade authentic red enchilada sauce.
Whenever you cook leafy greens like spinach, brighten them with something acidic. The apple cider vinegar in today's enchilada filling does just that!
If your store sells them, try Mi Rancho organic corn tortillas. Their old-world rich corn flavor and hearty texture makes stellar tacos and enchiladas.
Chard enchiladas with black olives, green onions, and feta cheese.
Chile relleno enchurritos, made with flour tortillas.
Stacked mole-sauced enchiladas—tortillas, spinach, potatoes, and carrots— layered like lasagna.
Chard and pepper jack quesadillas with avocado crema.
You'll love these vivid red hibiscus margaritas, too.
You'll love these with a salad with jicama, grapefruit, and cumin-lime dressing.
Happy Cinco de Mayo! Put on your apron and whip up something delicious and celebratory!
For a photo sequence assembling these enchiladas, check out the circle labeled "Enchiladas!" in my Instagram profile.
Go all out with cooked-from-scratch beans, garden spinach, and homemade sauce, or make it super easy with canned black beans, baby spinach, and purchased enchilada sauce. Bathe your enchiladas in either red or green sauce, or both, like in the photos. Serve with a crisp green salad with cumin lime dressing. Makes one large casserole, serves 6.
Add the cilantro, oregano, and salt; cook and stir a few more minutes. Stir in the black beans. Season with the vinegar. Taste, adding more salt if you think it's needed.
Pre-heat oven to 350° F. Spray or rub a small amount of oil in a 9 x 13-inch baking dish. Spread about ¼ cup enchilada sauce on the oiled dish.
Place tortillas on baking sheets, 6 tortillas to a pan. Lightly spray both sides of the tortillas with cooking spray. Bake about 5 minutes, until pliable.
Sprinkle 3 to 4 tablespoons of the spinach and bean mixture down the middle a softened tortilla. Sprinkle about the same amount of cheese on top. Roll the tortilla around the filling and place it seam side down in the baking dish. Repeat with the rest of the tortillas. You can cover the pan at this point and refrigerate overnight.
Pour the enchilada sauce over the rolled tortillas, making sure to cover the ends. You can use all red or all green, or give your enchiladas the Mexican flag color with both, one sauce on each side. Sprinkle with more cheese. Cover and bake until heated through, 20 to 25 minutes.
Spread the Greek yogurt down the center of the pan and sprinkle with chopped cilantro leaves. (I used a pastry bag to squiggle on the yogurt.
Canned black beans or home-cooked—it doesn't matter. That said, I'm a huge proponent of cooking beans from scratch—especially using a pressure cooker.
You can bathe your enchiladas in either red or green sauce, or both, like in the photo.
Enchilada sauces can be homemade or store-bought. For many years, I used canned red enchilada sauce, but since I've become more of a label reader, I can hardly bring myself to use buy it. Not that I don't on occasion. 😉 Looking around, I did find a cleaner ingredient red enchilada sauce online.
The same for green enchilada sauce, use homemade or storebought.
Tip: For the photo, I cooked 2 small cans of green salsa in a saucepan until the liquid reduced to a sauce about as thick as the red enchilada sauce.
If you like this recipe or find it useful, I'd so appreciate a 4 or 5 star rating. Rating is done by clicking on the stars above.
** This is an update of the spinach and black bean enchilada recipe I migrated over from my old muffintalk blog. Now with photos.


A Facebook account is incomplete without a current profile photo. Online Facebook Cover Editor - This is the image that individuals could identify you by. A Facebook account with a photo also looks even more friendly than one without it. Likewise, a cover photo is one that is present on top of your Facebook Wall surface at all times. This is likewise something personal, and can additionally be made use of to promote a company or capture individuals's interest.
Recognizing ways to prepare a picture to be uploaded on Facebook as an Account Photo or a Cover Image is important to make use that space. While this expertise could enable you to resize your picture completely to be utilized on Facebook as an account image, it's probably more important to apply to let loose the capacity of your cover image.
The exact size for a Facebook cover photo is 851x315 pixels, and that for a profile photo is 170x170 pixels. It's not crucial that your pictures be that exact dimension due to the fact that Facebook will certainly extend any picture you publish to fit the limits, allowing you to move it around to readjust just what is shown and exactly what is cropped out.
If you want something quick, then there are two exceptional on the internet photo editors you can use. These are PicMonkey and also Canva. Both of these have Facebook cover themes that you could utilize to earn your cover pictures stand out. You could make collages, include stickers as well as texts, as well as play around with graphics and symbols making your cover photos look simply exactly how you want. These are excellent choices if you are low on time as well as want to utilize preexisting templates to create your cover picture.
If you are more comfortable with using desktop computer photo editors that not only enable you to resize your photos however additionally allow you edit them right there, then you must provide either Photoshop or Luminar a shot. Photoshop is extra feature-rich, permitting you to create full artworks from your pictures if you desire, and also is a better bet if you desire complete control over each pixel of your picture.
Action 1: Most likely to your profile and also move to the already updated cover picture. Below you will certainly locate Update Cover Photo choice from 4 various options: Choose from Photos, Upload Photo, Reposition, and also Remove.
Action 2: Now click "Choose from My Photos" alternative to pick a cover picture for your profile. This approach could assist you to pick photos from your already submitted Facebook photos.
Action 3: You could choose your cover image from your favorite album that is constantly offered on Facebook system.
When you have actually upgraded your wanted image then you can soon view it from timeline but it will certainly be consisting of one message over it: "Drag to reposition cover". In case if your cover is not of basic size then you will have to readjust its measurements on Facbeook. Note that Facebook covers have to be larger adequate to fulfill its dimensions, the minimum demand of the cover picture is 720 pixels broad.
Tip 4: It is time to drag your cover picture with the straightforward to make use of vehicle drag device of Facebook. Attempt to change your cover picture flawlessly within the conventional frame size.


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Home > June 2018 > Coalition formed to ensure EPA Retains Safer Choice Program
Coalition formed to ensure EPA Retains Safer Choice Program
A coalition was launched on June 1, 2018, that intends to ensure that Safer Choice will continue to exist as a federal program within the U.S. Environmental Protection Agency (EPA) and to improve the program so that it operates in the most effective way possible for all stakeholders. The Coalition will comprise companies throughout the chemical value chain — chemical manufacturers, consumer product companies, and retailers — as well as non-governmental organizations (NGO). Benjamin E. Dunham, a Senior Policy Advisor at Holland & Knight LLP, and former Hill staffer, announced the new coalition at EPA's May 14, 2018, Safer Choice Partner & Stakeholder Summit. During the summit, industry representatives called for expanding Safer Choice to additional sectors. EPA staff did not address this suggestion, however, stating instead that they will continue core efforts and urging industry to help with outreach. Clive Davies, Chief of EPA's Design for the Environment, stated that there are "activities that we're going to have to cut back on and activities we're going to have to maintain at full strength," noting declining resources. Davies requested industry input on aspects of Safer Choice that are most important to retain.
Source: Brag Biobased Products Blog
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