Osteoarthritis can affect any joint in your body but typically occurs in joints that have been previously damaged or where there is repeated stress and overuse. The affected joint will become painful and stiff to move and possibly enlarged. Other joints may become affected as the body compensates for the sore, stiff joint and they may become arthritic too. Knees and hips are two of the most common joints affected by osteoarthritis.
Knee arthritis can cause knee pain in different parts of the joint. A person may develop knee arthritis under the knee cap, a condition called patella-femoral arthritis. Another common form of knee arthritis is medial compartment osteoarthritis. This condition can lead to narrowing of the joint space on the inside of the knee, with severe cases making the knees have a 'bow legged' appearance.
recent study estimated that about 1 in 6 older people had painful foot arthritis and about 8% had big toe joint arthritis. People with big toe joint arthritis were more likely to have pain in the joint, bunions (hallux valgus), callouses and a tendency to have pronated feet.
Arthritis can affect other bones in the foot and ankle and about 7% of older people had arthritis affecting the arch bones of the foot, according to the latest research .
Coordinating care with other health professionals as required.
AIHW, A snapshot of arthritis in Australia 2010, 2010, Australian Institute of Health and Welfare Canberra.
Roddy, E., et al., The population prevalence of symptomatic radiographic foot osteoarthritis in community-dwelling older adults: cross-sectional findings from the clinical assessment study of the foot. Annals Of The Rheumatic Diseases, 2015. 74(1): p. 156-163.
Menz, H.B., et al., Demographic and clinical factors associated with radiographic severity of first metatarsophalangeal joint osteoarthritis: cross-sectional findings from the Clinical Assessment Study of the Foot. Osteoarthritis And Cartilage / OARS, Osteoarthritis Research Society, 2015. 23(1): p. 77-82.


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The NFL Field Generals Report: Week No. 6
Posted on October 20, 2020 by Tee Mack
By Anthony McClean, Editor-In-Chief Emeritus
We're now six weeks into the season which should give us a better understanding of many teams now. First of all: death, taxes, and the Chiefs' offense are becoming absolutes in this gridiron world.
Dallas got their first true look of a Dak-less offense and it was as ugly as you thought it would be. That being said, the dirtiest two words in Texas are Houston defense.
On the other side, Mr. Murray came into Jerry's Place and started rearranging furniture and kicking the dog. The Patriots looked flatter than most pancakes while Carolina's modest win streak came to a halt at the hands of a decent Chicago defense.
Let's take a look back.
Teddy Bridgewater, Carolina (Loss vs. Chicago)
After not allowing being sacked over the last two games, No. 5 faced some pressure that would lead to Carolina's loss. Bridgewater was sacked on the game's second play. He threw an interception on the third. He scrambled four times on his next series. He was on the run for most of the game including his late interception which sealed the game for the Bears. Bridgewater was 16 of 29 for 216 yards, but struggled within the red zone. The QB was forced to scramble on four of 12 red zone plays in the first half.
DeShaun Watson, Houston (Loss at Tennessee)
With apologies to "Animaniacs", here is the Texans' edition of "Good Idea/Bad Idea". Good idea: In the last two games, Mr. Watson has thrown for 694 yards and seven touchdowns. Bad idea: Houston's defense allowed 601 yards and allowed Tennessee to score twice in the fourth quarter and put the game in overtime. In fact, the Texans are giving up an average of 30.5 points and 423 yards per game in their 1-5 start. So once again, despite another Herculean effort from No. 4 (28 of 37 passes for 335 yards and four touchdowns), Houston falls again. Watson now has six games with at least four passing touchdowns since his rookie year in 2017.
Cam Newton, New England (Loss vs. Denver)
For the first time since Week 5 of 2001, the Patriots are under .500 at 2-3. Sunday's sluggish performance at home against the Broncos might have been somewhat predictable considering the long layoff in Foxboro. As for No. 1, he finished 17-of-25 for 157 yards, with two interceptions on tipped passes. He added 10 rushes for 76 yards and one touchdown. The game marked the first time the Patriots didn't score a first-half touchdown at home since Week 4 of the 2016 season — a 16-0 loss to Buffalo. Also, Newton is 0-3 against the Broncos, with the most notable loss coming in Super Bowl 50.
Lamar Jackson, Baltimore (Win at Philadelphia)
Despite the win at Philly, many pundits are playing the "What's wrong with the offense" game with the Ravens. Jackson's 37-yard touchdown run on Sunday was a highlight, but there are those who are not satisfied. Here are the facts: heading into their bye, the Ravens have scored in each of their first 24 quarters this season, which ties the 2000 Rams for the longest streak to start an NFL season, according to the Elias Sports Bureau data. Baltimore also had scored the most points in the league (179) before Monday's games. Their biggest problem actually is penalties. In Sunday's game, Baltimore committed nine penalties on offense (12 overall for 132 yards), the franchise's most since at least 2001
Patrick Mahomes, Kansas City (Win at Buffalo)
The scariest aspect of the Chiefs' victory against the Bills? The adding of RB LeVeon Bell to the roster which gives K.C.'s favorite son even more weapons to their already potent offense. Rookie RB Clyde Edward-Helaire produced a season-high 161 yards and the Chiefs had more than 200 yards rushing for the first time with Mahomes starting a ballgame, per NFL Research. As for No. 14? Just another solid day at the office: 21-for-26 for 225 yards and two touchdowns. The rich getting richer is a vast understatement.
Kyler Murray, Arizona (Win at Dallas)
The Bedford, Texas native started off slow playing in his professional game in Big D. It wasn't a particularly efficient night for Murray, who completed just nine of 24 pass attempts for 188 yards, but he capitalized on most of his opportunities as they presented themselves, going three of four in the red zone. He finished the night turning in 262 total yards and three total touchdowns in a lopsided win against the Cowboys.
STAT OF THE WEEK
Arizona's Kyler Murray is now 7-0 dating back to high school when playing on the Cowboys' home field — AT&T Stadium — accounting for at least three touchdowns in all seven games, according to NFL Research.
Tags: NFL, Pro Football, The Field GeneralsCategories: NFL

redpajama_set_name: RedPajamaCommonCrawl


text:
Q: UPLOAD - SEM ACESSO À ARQUIVOS Montei um servidor web com apache 2.4 e php em casa. Criei um script de upload de arquivos e deu tudo certinho, a não ser que ao fazer o upload quando vou visualizar as fotos baixadas na pasta do servidor ele me diz que eu não tenho acesso e não permite visualizar. Alguém tem alguma dica do que pode tá acontecendo ? Obrigado.

A: Você tem que alterar as permissões da pasta onde está armazenando as imagens!
Se está usando Linux, eu já não sei o procedimento em modo gráfico, pois há uns meses que não uso!
Se usa Windows, basta ir na pasta onde estão armazenadas as imagens, e clicar com o botão Direito, e ir em Propriedades, depois na aba Segurança clicando em Editar... selecione um usuário, e prossiga editando as permissões!
Se estiver usando Linux, tente mudar as permissões via comando, no caso pesquise por CHMOD!

redpajama_set_name: RedPajamaStackExchange


No one was talking Triple Crown in April, when the trees had not leafed out, when nights were cold and the Kentucky Derby seemed far off.
Chris McCarron perhaps had an idea something was on the wind — even if no one was yet using the "Triple Crown" words.
Any other year would have been fine with Desormeaux for helping out McCarron. But this year? Forget it. Desormeaux's racing season has been all about Big Brown. And now Big Brown is racing's story of the season.
Can he do it? Can he win this thing? In 30 years since Affirmed won the last Triple Crown, 10 3-year-olds have won the Kentucky Derby and Preakness Stakes, then failed to win the third leg in the Crown, the Belmont Stakes.
But maybe the more important question is whether winning the first two races means anything for Big Brown as he approaches the third round — or whether the Belmont Stakes is such a different kind of test that winning the first two legs means little when it gets down to the final round.
In many years, the quick answer would hang on ominous-sounding words like "distance in the pedigree." Big Brown does not have 11/2 miles coming from the genes of his sire, Boundary, or from that one's sire, Danzig. But he could find the right stuff for the long-distance haul from Nureyev, the sire of his mother, Mien.
This is the year, however, when it might not matter whether Big Brown has the genetics to run a marathon or a mile. He has demonstrated so much athletic superiority over his competition that he might outmaneuver and outrun them a third time, just as he did in the Derby and Preakness.
Any way you look at Big Brown, he's a highly unusual horse.
"Spectacular Bid is the horse right now that this horse reminds you of," said McCarron, who won the Derby, Preakness and Belmont Stakes twice — but not in the same years. McCarron came close in 1987 with Alysheba and blames himself for losing the Belmont Stakes.
He remembers Spectacular Bid winning the first two legs of the Crown in 1979 with the little-known rider Ronnie Franklin. Later, Bill Shoemaker took over as jockey.
If this sounds familiar, it's exactly the way Big Brown runs.
McCarron said he has been most impressed with Big Brown's maneuverability, a talent that allows him to relax after leaving the gate, then to accelerate to secure a position, then to relax again and still have enough left for a big run in the stretch.
"Very few horses have that many runs," McCarron said. "They usually have two: a run leaving the gate to put them in a position where they're comfortable, then another run that usually begins around the three-eighths pole. But this horse has shown ... three good runs in the Derby. And he gave three really strong runs in the Preakness as well.
What could go wrong for Big Brown in the Belmont? His tendency toward cracked hoofs might be problematic. The pressure of a hard race combined with a long race could compromise his feet. Although another crack might not appear — if one ever does — until sometime later.
If Casino Drive, related to two Belmont Stakes winners, presses Big Brown for the long haul, that also could prove problematic. Big Brown will have to dig down deeper than he's ever dug.
That's what makes a horse race. And that's what people will be looking for — a horse to beat Big Brown, even if they would like to see another winner of the elusive Triple Crown.
Many, many things can go wrong in the third leg, as those near-misses since Affirmed's crown demonstrated.
"It's a 11/2-mile race with plenty of time to make mistakes," said Jorge Velasquez, the jockey on Alydar who tested Affirmed every step of the three Triple Crown races.
The 11/2-mile Belmont Park track has also been trouble for some jockeys, confusing those who weren't used to riding there.
This should not be a problem for Desormeaux. He's been riding regularly in New York.
Many thought Franklin moved Spectacular Bid too soon in the Belmont Stakes. Franklin was a Maryland rider who was not sufficiently familiar with the New York tracks.
The late Buddy Delp, trainer of Spectacular Bid, accused Franklin of blowing the race after chasing an 80-1 shot. And this despite Delp's information, revealed later, that a safety pin the colt stepped on the morning of the race might have compromised his chances. The safety-pin story was never popularly accepted, and most people simply believed the jockey moved too soon.
Other things have happened to Triple Crown hopefuls in the Belmont Stakes. Tim Tam, winner of the 1958 Derby and Preakness, broke an ankle in the Belmont and still finished second.
War Emblem, who liked to have things his own way on the lead, stumbled at the start of the 2002 Belmont, found himself behind horses, and never ran his race. Big Brown has also stumbled coming out of the gate, but he is so athletic that he has been able to recover quickly.
Much can go wrong. But on the 11 occasions that the Triple Crown has been won, everything has seemed to come together at the right time for the winning horse.
Big Brown appears to have the right stuff — in the right year. Whether it will all come together for him at the right time is the unknown factor that will make this 140th Belmont Stakes a race of great interest.


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El Club Deportivo Aldeano es un club de fútbol de España, de la ciudad de Aldeanueva de Ebro en La Rioja. Fue fundado en 1948 y actualmente juega en Regional Preferente de La Rioja.

Historia
El club fue fundado en 1948 como C. D. Aldeano y ha disputado gran parte de su historia en la categorías regionales. Con la creación de la Federación Riojana de Fútbol en 1986, el primer equipo pasó a formar parte de la Regional Preferente de La Rioja, mientras que el filial, el C. D. Aldeano Promesas, fue encuadrado en la Primera Regional de La Rioja y desapareció al final de la temporada. En 2003, tras 17 temporadas en Regional Preferente, el equipo abandonó la competición.

En la temporada 2006-07 el C. D. Aldeano regresó a la competición, bajo la denominación de C. D. Aldeano River. Dos temporadas después de su regreso el club consiguió el hito del ascenso a Tercera División.

Tras dos temporadas en la Tercera División, ya con la denominación recuperada de C. D. Aldeano, el equipo tuvo un efímero paso (temporada 2011-12) por la Preferente riojana, ascendiendo pese a acabar en 6º lugar gracias al ascenso de la S. D. Logroñés a Segunda B y a la renuncia de la plaza de la U. D. Logroñés "B". La temporada del regreso a Tercera División (2012-13) sería la última en la categoría, permaneciendo desde entonces en las categorías regionales.

Un papel importante en el club lo juega el exjugador Víctor Morales, nacido en Aldeanueva de Ebro y donde tiene una escuela de fútbol con su nombre desde 2008 que cumple el papel de cantera del Aldeano.

Plantilla y cuerpo técnico 2022-2023

| colspan=8 bgcolor=blue style="color:white;" align=center| Porteros

|-
| colspan=8 bgcolor=blue style="color:white;" align=center| Defensas

|-
| colspan=8 bgcolor=blue style="color:white;" align=center| Centrocampistas

|-
| colspan=8 bgcolor=blue style="color:white;" align=center| Delanteros

Uniforme
 Primera equipación: Camiseta blanca, pantalón azul y medias azules.
 Segunda equipación: Camiseta burdeos, pantalón burdeos y medias burdeos.

Estadio
El campo de San Bartolomé es un terreno de hierba natural donde disputan los encuentros los equipos del C. D. Aldeano y el Club Deportivo Escuela de Fútbol Víctor Morales, localizado en la Avenida Rincón de Soto S/N.

Datos del club
 Temporadas en Primera División: 0
 Temporadas en Segunda División: 0
 Temporadas en Segunda División B: 0
 Temporadas en Tercera División: 3
 Mejor puesto en la liga: 16.º en Tercera División (temporada 2009-10)

Temporada a temporada

LEYENDA
  :Ascenso de categoría
  :Descenso de categoría

Participaciones en Copa del Rey

Categorías inferiores
Las categorías inferiores del Aldeano compiten bajo el nombre de Club Deportivo Escuela de Fútbol Víctor Morales, siendo fundado en 2006 de la mano del exfutbolista Victor Morales. Actualmente cuenta con 5 equipos de categorías Benjamín, Alevín, Infantil, Cadete y Juvenil.

Referencias

Enlaces externos
 C. D. Aldeano en la Federación Riojana de Fútbol

 C. D. Aldeano en futbol-regional.es

Equipos de fútbol de Regional Preferente de La Rioja
Fútbol en España en 1948
Equipos de fútbol fundados en 1948
Equipos de fútbol de La Rioja (España)

redpajama_set_name: RedPajamaWikipedia


TCPS has a low teacher-to-student ratio. Thanks to this low ratio, students receive one-on-one attention to maximize their God-given potential.
TCPS students, on average, completed national standardized tests with the ease of students three grade levels higher.
TCPS offers advanced placement (AP) courses that provide the opportunity for college credit.
TCPS offers baseball, basketball, cheerleading, golf, soccer, tennis, track, volleyball, and other athletic opportunities.
TCPS is integrating classical education into the school's curriculum. Classical education is the most natural way for students to learn and requires students to take courses in Latin and logic.
TCPS is accredited by the Tennessee Department of Education and AdvancED.
TCPS students currently represent more than 30 churches.
TCPS accepts students of all races, economic backgrounds, and denominations.
TCPS students enjoy a close-knit community in a safe and caring environment, desire to pursue higher education, and seek to grow in a personal faith in Jesus Christ.
TCPS has a meaningful Bible curriculum beginning at age 3, and all students attend weekly chapel beginning at age 3.
TCPS offers a variety of after-school enrichment classes, such as STEM Lego Robotics, Ballet Lessons, Girls on the Run, chess, and art. There are student-led book clubs as well as student-led Bible studies.
TCPS students wear uniform dress beginning in kindergarten. This uniformity helps students focus on academics.
TCPS employs approximately 50 faculty and staff members.
Take the next step in your child's education journey! Schedule a visit to our campus and learn more about a college preparatory education from a Biblical worldview, or feel free to ask any other questions you may have.


text:
Entry from January 30, 2018
"If Columbus had had an advisory committee he would probably still be at the dock"
A statement against committees was published in a February 1962 newspaper:
"Secretary of Labor Goldberg, always a free-wheeling operator, frets over the time-consuming committees which have been created to advise him on policy. Annoyed by the collective gab-fest at a recent meeting, he exploded: 'If Columbus had had an advisory committee, he would probably still be at dock.'—Lawrence Stessin, in Dun's Review."
Arthur Goldberg (1908-1990) was the 9th U.S. Secretary of Labor, serving from January 21, 1961 until September 20, 1962. "Had had" is often cited with just one "had."
Wikiquote: Christopher Columbus
Christopher Columbus (c. 1451 – 20 May 1506) (Cristoforo Colombo in Italian, Cristóbal Colón in Spanish, Cristóvão Colombo in Portuguese) was an explorer who crossed the Atlantic Ocean and reached the Americas on October 12th 1492 under the flag of Castilian Spain. In subsequent voyages he oversaw the conquest of the Caribbean, where his brutality led to arrest and loss of favor in the Spanish court.
Quotes about Columbus
If Columbus had an advisory committee he would probably still be at the dock.
. Arthur Goldberg
Wikipedia: Arthur Goldberg
Arthur Joseph Goldberg (August 8, 1908 – January 19, 1990) was an American statesman and jurist who served as the 9th U.S. Secretary of Labor, an Associate Justice of the Supreme Court of the United States, and the 6th United States Ambassadors to the United Nations.
Old Fulton NY Post Cards
20 February 1962, Rome (NY) Daily Sentinel, pg. 6, col. 6:
Secretary of Labor Goldberg, always a free-wheeling operator, frets over the time-consuming committees which have been created to advise him on policy. Annoyed by the collective gab-fest at a recent meeting, he exploded: "If Columbus had had an advisory committee, he would probably still be at dock."—Lawrene Stessin, in Dun's Review.
20 November 1965, Boston (MA) Globe, "Editorial Points," pg. 6, col. 2:
Says Ambassador Goldberg: "If Columbus had had an advisory committee, he'd still be at the dock."
Read My Quips
By Vernon K. McLellan
Eugene, OR: Harvest House Publishers
If Columbus had had an Advisory Committee he would probably still be at the dock — Arthur Goldberg.
11 October 1994, Rockford (IL) Register Star, "Cryptoquote," pg. 11D, col. 8:
Yesterday's Cryptoquote: IF COLUMBUS HAD HAD AN ADVISORY COMMITTEE, HE WOULD PROBABLY STILL BE AT THE DOCK.—ARTHUR GOLDBERG
Dictionary of Quotations
Edited by Connie Robertson
Hertfordshire, UK: Wordsworth Reference
GOLDBERG Justice Arthur 1908-1990
If Columbus had had an advisory committee he would probably still be at the dock.
The Biteback Dictionary of Humorous Business Quotations
By Fred Metcalf
London, UK: Biteback Publishing Ltd
Arthur Goldberg, American statesman and jurist
Change Journey
@ChangeJourney
If Columbus had an advisory committee he would probably still be at the dock. (Justice Arthur Goldberg) #quote
3:58 AM - 24 Jan 2018
New York City • Work/Businesses • Tuesday, January 30, 2018 • Permalink


Saving is easier when you have an account that pays you, rather than charging you.
The LLL prides itself on saying 'No fees and charges' and we would like to keep it that way for as long as we can. LLL has never had any account keeping fees but there have been some third-party fees that we have passed on in certain circumstances; we no longer pass on any third party fees, making the LLL an even better option for building your savings – fee free!
LLL Savings Accounts are simple, they allow you to earn great interest, while enabling you to support the Lutheran Church of Australia (LCA).
LLL Savings Accounts have an attractive interest rate, and there are no fees or charges. The easiest way to operate your account is through internet access by LLL@Home.
LLL Savings Accounts create a pool of funds that are lent out to approved LCA projects. Projects can include the building and fit out of Lutheran churches, schools and care facilities. No loans are made outside of the Lutheran Church, and individual Districts of the LCA guarantee the repayment of all loans.
The LLL has a variety of accounts: personal or joint accounts, guardian accounts for children or grandchildren, and accounts for business and organisations.


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Home/News/Arctic Coasts In Transition
Arctic Coasts In Transition
Ordo News EditorJanuary 25, 2022Last Updated: January 25, 2022
532,655 4 minutes read
(ORDO NEWS) — Arctic coasts are characterized by sea ice, permafrost and ground ice. This makes them particularly vulnerable to the effects of climate change, which is already accelerating rapid coastal erosion. The increasing warming is affecting coast stability, sediments, carbon storage, and nutrient mobilization.
Understanding the correlation of these changes is essential to improve forecasts and adaptation strategies for Arctic coasts. In a special issue of the journal Nature Reviews Earth & Environment, researchers from the Alfred Wegener Institute describe the sensitivity of Arctic coasts to climate change and the challenges for humans and nature.
"The pace of changes in the Arctic is increasing, leading to accelerated coastal retreat," says Dr. Anna Irrgang of the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research (AWI). "This affects both the natural and human environment, for example, by releasing carbon from the soil into the sea and atmosphere, or losing the land that supports communities and infrastructure."
Exactly how and how much coasts are changing depends on the interplay of the local coastal settings, like the presence of permafrost, and environmental factors such as air and water temperature. "Predictions about this are often subject to large uncertainties because reliable oceanographic and environmental data for remote coastal zones are limited," Irrgang says.
To improve understanding and thus predictions of future developments, the AWI permafrost researcher has compiled the most important factors and drivers that affect Arctic coasts and that are important for developing adaptation strategies to climate change along Arctic coasts.
Environmental factors and local settings drive coastal change
Arctic coasts have different structures depending on the region. In Alaska, Canada or Siberia, for example, they are particularly rich in ground ice with permafrost bluffs that range in height up to 40 meters. In Greenland, Svalbard and the Canadian Archipelago, on the other hand, the coasts usually contain little to no ground ice but, instead, large volumes of coarse, glacially derived sediment, or even solid rock.
Permafrost area 'Slump D' on Herschel Island, Yukon, Canada
These regional geomorphological differences influence how other environmental variables affect coasts. For example, if air and water temperatures change, it affects the entire coastal system. Ice-rich permafrost bluffs, for example, some of which are up to 80 percent ice, are quite resilient to mechanical wave action. However, when they thaw due to increased air and water temperatures, they become particularly vulnerable to destruction by waves, which manifests itself in rapid coastal erosion.
Arctic coasts are thus particularly sensitive to climate: Global warming is causing large areas of permafrost to thaw, ground ice to melt and land surfaces to collapse. This in turn affects the availability and quality of water, the growth of plants, and increases soil stripping (erosion) and coastal flooding. In addition, sea surface temperatures rise in most parts of the Arctic, which can extend the sea ice-free period. Coasts are then exposed to strong waves for much longer, especially during the stormy fall season.
Arctic shoreline changes
Comparing the rates of change of Arctic coastlines shows that the overwhelming majority of permafrost coasts are receding due to erosion. Northern Canada's Herschel Island, for example, loses up to 22 meters of bluff per year. When permafrost thaws, it allows organic carbon, nutrients and pollutants to be released into the nearshore environment and the atmosphere. Experts estimate that coastal erosion releases about 14 megatons of organic carbon into the Arctic Ocean each year—which is higher than the amount of particulate organic carbon provided by Arctic rivers. The thawing of previously solid soils is also affecting local people.
Ice-rich permafrost on Bol'shoy Lyakhovsky, New Siberian Islands
Around 4.3 million of them will be confronted with the consequences: they will lose buildings and roads, traditional hunting grounds and also cultural sites. In Alaska, already entire settlements need to be abandoned and people have to relocate.
The erosion of frozen areas increases the risks of permafrost thaws and currently incalculable environmental pollution from industrial infrastructures. Only in the long term, new opportunities could open up as a result of the changes, due to access to resources in previously inaccessible regions, new agricultural areas and shipping routes for trade and tourism.
Accurate data for good living conditions at Arctic coasts
"Our current understanding of Arctic coastal dynamics is fragmented, with too few data with high spatial and temporal resolution on environmental factors and shoreline changes," says Anna Irrgang. "While such datasets already exist for some regions such as northern Alaska, most of the Arctic coast is poorly mapped."
Batagai-Permafrost-Abbruch
Yet Arctic-wide observations of environmental factors and coastal changes are urgently needed to reduce uncertainties in forecasts. These would help local communities to deal with new socio-ecological developments. "For this, we need to develop adaptation methods that enable good and sustainable living conditions in Arctic coastal settlements. Close cooperation with local people is central to this," says Anna Irrgang.
The analysis of Arctic coastal change is part of the special issue "Permafrost" of the journal Nature Reviews Earth & Environment.
The AWI Permafrost Section is also involved with two additional contributions: In a review, researchers show how millions of dew lakes and drained lake basins have formed and grown in Arctic and boreal lowland areas as a result of the melting of ice-rich permafrost.
These processes influence landscape and ecosystem processes as well as human livelihoods in the vast Arctic lowland regions. A third article presents the "Permafrost Comics" project, which uses cartoons to make knowledge about permafrost more easily accessible to a broad and especially young audience.
Physicists have observed a strange new type of transition in electronic crystals


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The Associated Press | October 1, 2016
No. 4 Michigan sets up first score with unique Power I Formation
Jim Harbaugh added a unique touch to the power-I formation for No. 4 Michigan against No. 8 Wisconsin.
¯\_(ツ)_/¯#GoBlue pic.twitter.com/99icRnNhjD
— Michigan Football (@UMichFootball) October 1, 2016
Harbaugh called for nine players to be directly behind center Mason Cole, and had quarterback Wilston Speight speaking to the Wolverines in the long line.
Then, they got into a traditional, tight formation to pave the way for De'Veon Smith to run up the middle for 5 yards against the Badgers.
Khalid Hill, a 6-foot-2, 263-pound fullback, plunged into the end zone on the next play for a 1-yard touchdown to put Michigan ahead 7-0 in the matchup of 4-0 Big Ten teams.
Texas A&M head coach Jimbo Fisher took the podium during SEC media days to discuss the upcoming college football season for the Aggies. We have the full transcript of everything he said below.
Here's everything Kirby Smart said about Georgia football and its path to winning a college football championship at SEC media days.
College football preview: Predictions for the 2019 season
The 2019 college football season isn't far away. As we get closer to kickoff, we make some bold predictions for the upcoming season.


text:
Sauris metaphaea är en fjärilsart som beskrevs av George Francis Hampson 1907. Sauris metaphaea ingår i släktet Sauris och familjen mätare. Inga underarter finns listade.

Källor

Mätare
metaphaea


text:
← Further Comment On The Surface Temperature Data Used In The CRU, GISS And NCDC Analyses
A New Paper On Landscape Effects On The Climate System – Ballhorna Et Al 2009 →
by rpielke | November 28, 2009 · 5:36 pm
News Release In The Sunday Times By Jonathan Leake – Climate Change Data Dumped
There is a news release in the Sunday Times by Jonathan Leake titled "Climate change data dumped" [Note: the Roger Pielke referred to in the article is Pielke Jr]. This startling disclosure means that climate scientists will be unable to assess the mathematical methodology that CRU has used to convert the raw temperature data to the adjusted temperature data that were reported (at least up to the 1980s) in the 2007 IPCC assessment.
The article includes the text
"SCIENTISTS at the University of East Anglia (UEA) have admitted throwing away much of the raw temperature data on which their predictions of global warming are based.
It means that other academics are not able to check basic calculations said to show a long-term rise in temperature over the past 150 years.
The UEA's Climatic Research Unit (CRU) was forced to reveal the loss following requests for the data under Freedom of Information legislation. "
The data were gathered from weather stations around the world and then adjusted to take account of variables in the way they were collected. The revised figures were kept, but the originals — stored on paper and magnetic tape — were dumped to save space when the CRU moved to a new building."
As also written in the news article
"In a statement on its website, the CRU said: "We do not hold the original raw data but only the value-added (quality controlled and homogenised) data."
This is an absurd claim that the new data is "value-added". Indeed, we document a number of unresolved issues with the surface temperature data, which CRU now prevents anyone from assessing in our paper
Pielke Sr., R.A., C. Davey, D. Niyogi, S. Fall, J. Steinweg-Woods, K. Hubbard, X. Lin, M. Cai, Y.-K. Lim, H. Li, J. Nielsen-Gammon, K. Gallo, R. Hale, R. Mahmood, S. Foster, R.T. McNider, and P. Blanken, 2007: Unresolved issues with the assessment of multi-decadal global land surface temperature trends. J. Geophys. Res., 112, D24S08, doi:10.1029/2006JD008229.
The claim in the article that this elimination of the data up to the 1980s, however, suggests that raw data since that time period is available. This data needs to be independently scrutinized (i.e. not by GISS or NCDC) and each step of their "quality control" and "homogenization" quantitatively assessed [of course, GISS and NCDC should have the raw data prior to the 1980s].
Comments Off on News Release In The Sunday Times By Jonathan Leake – Climate Change Data Dumped


VBA display files of a folder. In previous example, you had learned VBA code to display subfolders in a folder by using subfolders property. For this example, you will learn VBA code to display files in a folder by using Drives, Subfolders, and Files properties.... 30/06/2011 · Re: View PDF in Access Form Thanks jasmith4, I went in and enabled them. I have been trying, with no success, to generate some VB code (for MSA 2007) to get the pdf to display/be previewed using activex control (without have the user to click the hyperlinks, which I already have or a command button - which will most likely be grayed out when the user selects toggle filter).
This button will display only the command name (no picture) when form is viewed. Step #2 Under the form design view, open the property sheet of the button. Step #3 Select "General" for Picture Caption Arrangement format.... 30/06/2011 · Re: View PDF in Access Form Thanks jasmith4, I went in and enabled them. I have been trying, with no success, to generate some VB code (for MSA 2007) to get the pdf to display/be previewed using activex control (without have the user to click the hyperlinks, which I already have or a command button - which will most likely be grayed out when the user selects toggle filter).
The SendObject method is used to include a specific datasheet, form, report, or module from the Access database in an email message. This code will open … c3 corvette assembly manual pdf Access Queries What is a Query? A query is an Access object used to view, analyze, or modify data. The query design determines the fields and records you see and the sort order.
19/02/2012 · How do I add the Adobe PDF reader activex control to a form? Discussion in 'Microsoft Access Forms' started by Rob Harrington, May 18, I want to embed the display of a PDF document in my form without having to click the link and have it open in another window. Thanks in advance for your help.-Rob Harrington Rob Harrington, May 18, 2009 #1. Advertisements. Arvin Meyer MVP … csf formation and circulation pdf Access Queries What is a Query? A query is an Access object used to view, analyze, or modify data. The query design determines the fields and records you see and the sort order.
12/11/2005 · Displaying PDF Files in a Form. Microsoft Access / VBA Forums on Bytes.
After you create a form with a Form tool, you can modify the form. To create a form using one of the Forms buttons, open your database and follow these steps: From the Navigation pane, select the table or query that contains the data your new form should display.
29/12/2018 · I have an Image control on a form for displaying a graphic file whose path is recorded in a text box having been chosen from a dialog box; but I also wish to be able to link and display a PDF file.


text:
Kuta Utara (Nord Kuta) ist indonesischer Distrikt (Kecamatan) im Regierungsbezirk Badung. Es ist ein bei digitalen Nomaden beliebtes Wohngebiet im Süden der indonesischen Insel Bali. Ende 2021 lebten hier über 85.000 Menschen.

Verwaltungsgliederung
Der Kecamatan gliedert sich in sechs Dörfer. von denen die eine Hälfte ländlichen Charakter hat (Desa), während die andere Hälfte städtisch geprägt ist (Kelurahan).

{| class="wikitable sortable" style="text-align:right"
|- class="hintergrundfarbe8"
! Kode PUM|| Dorf || Fläche (km²)Ende 2021 || EinwohnerCensus 2010 || EinwohnerCensus 2020 || EinwohnerEnde 2021 || DichteEinw. pro km²
|- style="background-color:#FFFFDD"
| 51.03.06.1001 || style="text-align:left" | Kerobokan Kelod || 8,22 || 11.119 || 16.804 || 10.722 || 1.304,38
|- style="background-color:#FFFFDD"
| 51.03.06.1002 || style="text-align:left" | Kerobokan || 4,64 || 11.488 || 13.815 || 10.452 || 2.252,59
|- style="background-color:#FFFFDD"
| 51.03.06.1003 || style="text-align:left" | Kerobokan Kaja || 3,74 || 20.765 || 21.414 || 18.169 || 4.858,02
|-
| 51.03.06.2004 || style="text-align:left" | Tibubeneng || 6,78 || 12.876 || 14.366 || 12.081 || 1.781,86
|-
| 51.03.06.2005 || style="text-align:left" | Canggu || 5,85 || 6.796 || 7.088 || 6.829 || 1.167,35
|-
| 51.03.06.2006 || style="text-align:left" | Dalung || 6,45 || 32.145 || 30.228 || 27.065 || 4.196,12
|- class="hintergrundfarbe6"
!  51.03.06. || Kec. Kuta Utara || style="text-align:right" | 33,86 || style="text-align:right" | 95.189
!  style="text-align:right" | 103.715 || style="text-align:right" | 85.318 || style="text-align:right" | 2.519,73
|}

Ergebnisse aus Zählung:
2010 und 2020, Fortschreibung (Datenstand: Ende 2021)

Bevölkerung

Bevölkerungsentwicklung der letzten drei Halbjahre
{| class="wikitable" style="text-align:right"
|- class="hintergrundfarbe9
! Datum !! Fläche(km²) !! Einwohner !! männlich !! weiblich !! Dichte(Einw./km²) !! Sex Ratio(m*100/w)
|-
| 31.12.2020 || 35,68 || 81.551 || 40.541 || 41.010 || 2.285,6 || 98,9
|-
| 30.06.2021 || 35,68 || 80.670 || 40.131 || 40.539 || 2.260,9 || 99,0
|-
| 31.12.2021 || 36 || 85.318 || 42.402 || 42.916 || 2.369,9 || 98,8
|}
Fortschreibungsergebnisse

Einzelnachweise

Geographie (Bali)
Kecamatan in der Provinz Bali
Badung


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text:
Top Ten Tuesday | Books With Asian & Pacific Rep
Ari (she/her) @ Books. Libraries. Also, cats.TBR12 Comments
Tomorrow is the first day of May, and I still can't believe it! May is Asian & Pacific American Heritage Month, and I'm excited to share my favorite books with Asian and Pacific representation! As a light-skinned mixed-race person, I'm often read as just white, but my Filipino heritage is a big part of my identity, so this month means a lot to me.
HERE'S FIVE OF MY FAVORITE BOOKS WITH ASIAN AND/OR PACIFIC REP:
1. Love From A to Z by S.K. Ali
I just finished this one and I'm OBSESSED! This book has Pakistani, Chinese, and Filipino rep, and features many BIPOC & mixed-race characters.
Goodreads summary: "A marvel: something you find amazing. Even ordinary-amazing. Like potatoes—because they make French fries happen. Like the perfect fries Adam and his mom used to make together.
An oddity: whatever gives you pause. Like the fact that there are hateful people in the world. Like Zayneb's teacher, who won't stop reminding the class how "bad" Muslims are.
But Zayneb, the only Muslim in class, isn't bad. She's angry.
When she gets suspended for confronting her teacher, and he begins investigating her activist friends, Zayneb heads to her aunt's house in Doha, Qatar, for an early start to spring break.
Fueled by the guilt of getting her friends in trouble, she resolves to try out a newer, "nicer" version of herself in a place where no one knows her.
Then her path crosses with Adam's.
Since he got diagnosed with multiple sclerosis in November, Adam's stopped going to classes, intent, instead, on perfecting the making of things. Intent on keeping the memory of his mom alive for his little sister.
Adam's also intent on keeping his diagnosis a secret from his grieving father.
Alone, Adam and Zayneb are playing roles for others, keeping their real thoughts locked away in their journals.
Until a marvel and an oddity occurs…
Marvel: Adam and Zayneb meeting.
Oddity: Adam and Zayneb meeting."
2. The Weight of Our Sky by Hanna Alkaf
There are so few YA books with Malaysian rep, and I love that this one also deals with the Chinese/Malay race riots of 1969, Muslim rep, and mental health!
Goodreads summary: "Melati Ahmad looks like your typical moviegoing, Beatles-obsessed sixteen-year-old. Unlike most other sixteen-year-olds though, Mel also believes that she harbors a djinn inside her, one who threatens her with horrific images of her mother's death unless she adheres to an elaborate ritual of counting and tapping to keep him satisfied.
But there are things that Melati can't protect her mother from. On the evening of May 13th, 1969, racial tensions in her home city of Kuala Lumpur boil over. The Chinese and Malays are at war, and Mel and her mother become separated by a city in flames.
With a 24-hour curfew in place and all lines of communication down, it will take the help of a Chinese boy named Vincent and all of the courage and grit in Melati's arsenal to overcome the violence on the streets, her own prejudices, and her djinn's surging power to make it back to the one person she can't risk losing."
3. Summer Bird Blue by Akemi Dawn Bowman
Akemi is one of my favorite authors, and I adore the fact that this book features multiple Asian & Pacific characters, and takes place in Hawai'i (where I grew up!). There are so few YA books with Hawaiian rep, and I hope to see more!
Goodreads summary: "Rumi Seto spends a lot of time worrying she doesn't have the answers to everything. What to eat, where to go, whom to love. But there is one thing she is absolutely sure of—she wants to spend the rest of her life writing music with her younger sister, Lea.
Then Lea dies in a car accident, and her mother sends her away to live with her aunt in Hawaii while she deals with her own grief. Now thousands of miles from home, Rumi struggles to navigate the loss of her sister, being abandoned by her mother, and the absence of music in her life. With the help of the "boys next door"—a teenage surfer named Kai, who smiles too much and doesn't take anything seriously, and an eighty-year-old named George Watanabe, who succumbed to his own grief years ago—Rumi attempts to find her way back to her music, to write the song she and Lea never had the chance to finish."
4. The Way You Make Me Feel by Maurene Goo
I love that Clara's parents are Korean-Brazilian, since this is a community you don't see a lot of in YA!
Goodreads summary: "Clara Shin lives for pranks and disruption. When she takes one joke too far, her dad sentences her to a summer working on his food truck, the KoBra, alongside her uptight classmate Rose Carver. Not the carefree summer Clara had imagined. But maybe Rose isn't so bad. Maybe the boy named Hamlet (yes, Hamlet) crushing on her is pretty cute. Maybe Clara actually feels invested in her dad's business. What if taking this summer seriously means that Clara has to leave her old self behind?
With Maurene Goo's signature warmth and humor, The Way You Make Me Feel is a relatable story of falling in love and finding yourself in the places you'd never thought to look."
5. Front Desk by Kelly Yang
This MG book about a girl who immigrates to the US from China was so powerful, and I love that it was about immigrants from all different communities supporting each other.
Goodreads summary: "Mia Tang has a lot of secrets.
Number 1: She lives in a motel, not a big house. Every day, while her immigrant parents clean the rooms, ten-year-old Mia manages the front desk of the Calivista Motel and tends to its guests.
Number 2: Her parents hide immigrants. And if the mean motel owner, Mr. Yao, finds out they've been letting them stay in the empty rooms for free, the Tangs will be doomed.
Number 3: She wants to be a writer. But how can she when her mom thinks she should stick to math because English is not her first language?
It will take all of Mia's courage, kindness, and hard work to get through this year. Will she be able to hold on to her job, help the immigrants and guests, escape Mr. Yao, and go for her dreams?"
AND FIVE UPCOMING RELEASES THAT I CAN'T WAIT TO READ:
6. Patron Saints of Nothing
by Randy Ribay
So excited about this YA contemporary w/ Filipino-American rep! (Check out Randy's website for a list of other books w/ Filipino rep!)
Goodreads summary: "Jay Reguero plans to spend the last semester of his senior year playing video games before heading to the University of Michigan in the fall. But when he discovers that his Filipino cousin Jun was murdered as part of President Duterte's war on drugs, and no one in the family wants to talk about what happened, Jay travels to the Philippines to find out the real story.
Hoping to uncover more about Jun and the events that led to his death, Jay is forced to reckon with the many sides of his cousin before he can face the whole horrible truth — and the part he played in it.
As gripping as it is lyrical, Patron Saints of Nothing is a page-turning portrayal of the struggle to reconcile faith, family, and immigrant identity."
7. A Match Made in Mehendi
by Nandini Bajpai
This book sounds like a great read-a-like for My So-Called Bollywood Life by Nisha Sharma, which I loved! Plus, look at this adorable cover.
Goodreads summary: "Fifteen-year-old Simran "Simi" Sangha comes from a long line of Indian vichole-matchmakers-with a rich history for helping parents find good matches for their grown children. When Simi accidentally sets up her cousin and a soon-to-be lawyer, her family is thrilled that she has the "gift."
But Simi is an artist, and she doesn't want to have anything to do with relationships, helicopter parents, and family drama. That is, until she realizes this might be just the thing to improve her and her best friend Noah's social status. Armed with her family's ancient guide to finding love, Simi starts a matchmaking service-via an app, of course.
But when she helps connect a wallflower of a girl with the star of the boys' soccer team, she turns the high school hierarchy topsy-turvy, soon making herself public enemy number one."
8. Spin the Dawn by Elizabeth Lim
This own-voices Chinese-inspired fantasy novel is being called "Project Runway meets Mulan" and that sounds AMAZING.
Goodreads summary: "Maia Tamarin dreams of becoming the greatest tailor in the land, but as a girl, the best she can hope for is to marry well. When a royal messenger summons her ailing father, once a tailor of renown, to court, Maia poses as a boy and takes his place. She knows her life is forfeit if her secret is discovered, but she'll take that risk to achieve her dream and save her family from ruin. There's just one catch: Maia is one of twelve tailors vying for the job.
Backstabbing and lies run rampant as the tailors compete in challenges to prove their artistry and skill. Maia's task is further complicated when she draws the attention of the court magician, Edan, whose piercing eyes seem to see straight through her disguise.
And nothing could have prepared her for the final challenge: to sew three magic gowns for the emperor's reluctant bride-to-be, from the laughter of the sun, the tears of the moon, and the blood of stars. With this impossible task before her, she embarks on a journey to the far reaches of the kingdom, seeking the sun, the moon, and the stars, and finding more than she ever could have imagined."
9. Under the Broken Sky
by Mariko Nagai
I just heard about this upcoming MG novel in verse, and it sounds like such a powerful story!
Goodreads summary: "Twelve-year-old Natsu and her family live a quiet farm life in Manchuria, near the border of the Soviet Union. But the life they've known begins to unravel when her father is recruited to the Japanese army, and Natsu and her little sister, Cricket, are left orphaned and destitute.
In a desperate move to keep her sister alive, Natsu sells Cricket to a Russian family following the 1945 Soviet occupation. The journey to redemption for Natsu's broken family is rife with struggles, but Natsu is tenacious and will stop at nothing to get her little sister back.
Literary and historically insightful, this is one of the great untold stories of WWII. Much like the Newbery Honor book Inside Out and Back Again by Thanhha Lai, Mariko Nagai's Under the Broken Sky is powerful, poignant, and ultimately hopeful."
10. The Candle and the Flame by Nafiza Azad
This YA historical fantasy set along the Silk Road sounds amazing! I'm hoping to listen to the audiobook once it's released.
Goodreads summary: "Fatima lives in the city of Noor, a thriving stop along the Silk Road. There the music of myriad languages fills the air, and people of all faiths weave their lives together. However, the city bears scars of its recent past, when the chaotic tribe of Shayateen djinn slaughtered its entire population — except for Fatima and two other humans. Now ruled by a new maharajah, Noor is protected from the Shayateen by the Ifrit, djinn of order and reason, and by their commander, Zulfikar.
But when one of the most potent of the Ifrit dies, Fatima is changed in ways she cannot fathom, ways that scare even those who love her. Oud in hand, Fatima is drawn into the intrigues of the maharajah and his sister, the affairs of Zulfikar and the djinn, and the dangers of a magical battlefield.
Nafiza Azad weaves an immersive tale of magic and the importance of names; fiercely independent women; and, perhaps most importantly, the work for harmony within a city of a thousand cultures and cadences."
I'm so excited to see more own-voices books with Asian and Pacific rep coming out this year, but we definitely need more! I'd especially love to see more from Asian & Pacific ethnic groups not often visible in YA.
What's your favorite book with Asian and/or Pacific rep?
It's Monday! What are you reading? April 29, 2019
Review | Cold Day in the Sun by Sara Biren
12 thoughts on "Top Ten Tuesday | Books With Asian & Pacific Rep"
Anne@Headfullofbooks says:
The Weight of Our Sky is on my TBR list. Thanks for the other suggestions. My TTT favorite quotes of the year
Marti (Bookish Treats) says:
Love From A to Z sound like a very interesting read. I love it when books have characters coming from lots of different backgrounds. I recently ordered The Way You Make Me Feel from Book Outlet, it sounds like a good read. Hope I enjoy it.
Great list! 🙂
I did not know that about May being a Heritage month for Asian/ Pacific heritage, so that's awesome to know! Love From A To Z looks fabulous, I've been seeing that around a lot, and I love the idea of reading more Hawaiian rep.
ChrissiReads says:
I really like the look of these books! 🙂 Thanks for highlighting them.
Happy Asian and Pacific Heritage Month! I'm lucky I got an ARC for Spin the Dawn, although I haven't read it yet because I'm waiting closer to its release date (since publishers don't like you writing the review too early).
Fantastic prompt for today! I'm so excited to read Weight of the Sky and Spin the Dawn in particular. They look amazing.
I love your twist on this week's prompt. Great job on it.
Great list! The cover of The Candle and the Flame is gorgeous and it sounds right up my street, so that's definitely one I'll be checking out. Thanks for the shout-out about Asian & Pacific American Heritage Month! I want to read more Asian-inspired fantasy this year, so I'm going to prioritise as much of it as I can in May. 🙂
Poinsettia says:
The Way You Make Me Feel sounds fun. Here is our Top Ten Tuesday.
Susan Crosby says:
Cannot wait to read Candle and the Flame (coming up very soon) and Spin the Dawn!
acquadimore says:
I'm glad you loved Love From A to Z too! It's one of the best contemporaries I've ever read and my favorite of the year so far. And I recently read The Candle and the Flame too, and I really liked it – it's the kind of atmospheric, slow-paced and descriptive fantasy novel I love. I hope you end up liking it too.
Love it! So many good titles on here and I'm taking notes!
Leave a Reply to Anne@Headfullofbooks Cancel reply


The misty starclouds of the Milky Way shine above the misty waters of Reesor Lake.
This was certainly a magical scene – the stars above the still waters of a misty lake. Above the tree-lined hills lies the constellation of Sagittarius and the heart of the Milky Way. The dark structure comes from interstellar dust, the stuff we're made of. Everything in the foreground on Earth comes from the stuff you can see in the sky.
I shot this Saturday night, on a beautiful, if damp, night for nightscape photography in the Cypress Hills, Alberta. I helped the scene along by "painting" the mist with a white flashlight.
For those who like their Milky Way images in portrait mode, here's one of the same scene, showing more of the sweep of the summer Milky Way up from the southern horizon, from Sagittarius to Aquila.
And while I don't often take shots of people in scenes, I couldn't resist getting into the photo myself here, standing on the boardwalk gazing at the centre of the Galaxy.
for the few moments I see your images.
to congratulate you in person.
Thanks Valery — I take photos so others can enjoy the sky, if only vicariously.
I particularly like the one with you in silhouette.


text:
Q: How can I prevent my findViewById method from being called too early? So I've got a Dialog, which contains some editText fields (these are spread over 3 fragments, shown by a viewpager, in case this info matters). For an edit action, I want to create that dialog with some values already put in.
At the moment I'm trying to do it like this:
editButton.setOnClickListener(new View.OnClickListener() {
            @Override
            public void onClick(View v) {
                GeneralSettingsInitialInputDialog GSIID = new GeneralSettingsInitialInputDialog();
                Bundle args = new Bundle();
                args.putString("name", TitleTV.getText().toString());
                args.putString("ip", IPaddressET.getText().toString());
                args.putString("port", PortET.getText().toString());
                args.putString("username", UsernameET.getText().toString());
                args.putString("pass", PasswordET.getText().toString());
                Log.d(tag, args.toString());

                GSIID.setArguments(args);
                GSIID.show(((Activity) context).getFragmentManager(), "GSIID");

This shows the onClickListener for the edit button (which is contained in a recyclerView. This particular bit comes from my Adapter).
After that, I tried this in the onCreateDialog method for the GSIID dialogFragment:
@Override
public Dialog onCreateDialog(Bundle savedInstanceState) {
    LayoutInflater inflater = getActivity().getLayoutInflater();
    ma = (MainActivity) getActivity();
    dbHandler = DBHandler.getInstance(getActivity());

    view = inflater.inflate(R.layout.fragment_generalsettingsviewpager, null);

    mPager = (ViewPager) view.findViewById(R.id.pager);
    mPager.setOffscreenPageLimit(3);
    mPagerAdapter = new TestAdapter();
    mPager.setAdapter(mPagerAdapter);

    if (getArguments() != null) {
        ((EditText) view.findViewById(R.id.IDName)).setText(getArguments().getString("name"));
        ((EditText) view.findViewById(R.id.IDIPaddress)).setText(getArguments().getString("ip"));
        ((EditText) view.findViewById(R.id.IDPort)).setText(getArguments().getString("port"));
        ((EditText) view.findViewById(R.id.IDUsername)).setText(getArguments().getString("username"));
        ((EditText) view.findViewById(R.id.IDPassword)).setText(getArguments().getString("pass"));
    }

    // Build Dialog
    final AlertDialog.Builder builder = new AlertDialog.Builder(getContext());
    builder.setView(view)
            .setTitle("Setup Device")
            .setMessage("Please add all required details for your Raspberry Pi here.")
            .setPositiveButton("Next", null)
            .setNegativeButton("Cancel", null);
    return builder.show();
}

This returned a NPE, saying I was trying to use setText on a null, so view.findViewById() is returning null. I thought I'd fix that by moving this code to the onStart() method, to make sure everything is there before I try to set stuff on it, but I'm still getting the same error.
All this time, I'm noticing that the dialog does NOT open before the error occurs, so I'm guessing the findViewById() method is still called too soon, but I don't know how to fix that.
I have tested to make sure my code is not broken, by having the above code run when a button on the GSIID dialog is pressed (so the dialog is opened then). This did indeed work.
So, basically: How can I prevent this findViewById method from being called too early?

A: Most likely by looking up views in onCreateView() by calling the lookups on the view you're returning from this method.

A: You need to master the life-cycle of an Activity in android this link and this link can help you to understand the sequence of function calls in each step of the life-cycle.
In most cases you have your views in onCreatView() so it is reasonable to put your findViewById there but in other cases you should make sure the view has been inflated before you call findViewById

A: Well, my day is saved, thanks to this post.
Basically, you just need a method inside your custom PagerAdapter that returns the view for the index you give it.
CustomAdapter
New: Constructor (I believe that's what it's called)
private View view0 = null;
private View view1 = null;
private View view2 = null;
private View viewError = null;

public TestAdapter(LayoutInflater inflater) {
    view0 = inflater.inflate(R.layout.fragment_generalsettingsinputdialog1, null);
    view1 = inflater.inflate(R.layout.fragment_generalsettingsinputdialog2, null);
    view2 = inflater.inflate(R.layout.fragment_generalsettingsinputdialog3, null);
    viewError = inflater.inflate(R.layout.fragment_viewpagererror, null);
}

Changed: instantiateItem()
@Override
public Object instantiateItem(ViewGroup container, int position) {
    LayoutInflater inflater = getActivity().getLayoutInflater();
    View instView = getViewAtPosition(position);
    instView.setTag("layoutThingy"+position);
    container.addView(instView);
    instView.requestFocus();
    return instView;
}

New: getViewAtPosition()
public View getViewAtPosition(int position) {
    View view = null;
    switch(position) {
        case 0:
            view = view0;
            break;
        case 1:
            view = view1;
            break;
        case 2:
            view = view2;
            break;
        default:
            view = viewError;
    }
    return view;
}

Other stuff
When initialising PagerAdapter, make sure you pass a LayoutInflater as an argument. For me it was like this: mPagerAdapter = new TestAdapter(getActivity().getLayoutInflater());
Now, I did this in my onStart() method, but I'm guessing you can do this pretty much everywhere.
View page1 = mPagerAdapter.getViewAtPosition(0);
View page2 = mPagerAdapter.getViewAtPosition(1);
View page3 = mPagerAdapter.getViewAtPosition(2);

if (getArguments() != null) {
    ((EditText) page1.findViewById(R.id.IDName)).setText(getArguments().getString("name"));
    ((EditText) page2.findViewById(R.id.IDIPaddress)).setText(getArguments().getString("ip"));
    ((EditText) page2.findViewById(R.id.IDPort)).setText(getArguments().getString("port"));
    ((EditText) page3.findViewById(R.id.IDUsername)).setText(getArguments().getString("username"));
    ((EditText) page3.findViewById(R.id.IDPassword)).setText(getArguments().getString("pass"));
}

This properly finds all my EditText's, and should properly find everything I put in my ViewPager. Great! Thanks all for trying to help me, and of course a big thank you to cYrixmorten, with his great post.


text:
Yes, policyholders who die from COVID-19 will be covered
Ebony Howard
Reviewed by Ebony Howard
Ebony Howard is a certified public accountant and a QuickBooks ProAdvisor tax expert. She has been in the accounting, audit, and tax profession for more than 13 years, working with individuals and a variety of companies in the health care, banking, and accounting industries.
The COVID-19 pandemic has affected many industries across the world, and the insurance industry is no exception. If you have a life insurance policy or are looking to buy one, here's what you need to know at this difficult time.
As long as a life insurance policy is in good standing, it will pay death benefits if the policyholder dies from COVID-19.
Dread disease riders on life insurance policies only cover the conditions they specify, so unless a viral disease like COVID-19 is listed, the rider is unlikely to provide benefits.
It is still possible to buy a new life insurance policy during a pandemic, although the application process and list of questions may be different.
Current Life Insurance Policies Are Not Affected
As long as a life insurance policy is in good standing and the premiums are current, it doesn't really matter how the policyholder dies. So if a person dies as a result of COVID-19, their beneficiaries will almost certainly receive the policy's death benefit. That is unlike some other types of insurance, such as travel insurance, which may have COVID-19 or pandemic exclusions.
In fact, life insurance claims are rarely denied, according to Steven Weisbart, former chief economist at the Insurance Information Institute, an industry-sponsored group. "When they are," he recently explained on his organization's blog, "it's typically because the policies had lapsed due to non-payment of premium or the policyholders had provided inaccurate or misleading information at the time of application or renewal."
Dread Disease Riders May Not Apply
If a life insurance policy has a dread disease rider, the rider may or may not pay off if the policyholder contracts COVID-19. These riders provide a portion of the death benefit while the policyholder is still living if they are diagnosed with certain diseases or conditions, such as cancer, kidney failure, stroke, or heart attack. So unless the policy specifically includes viral illnesses such as COVID-19, the rider may be of little use. One exception, however: If COVID-19 causes a medical problem that is covered by the rider, such as organ failure, it's possible that the rider would pay benefits, according to the Society for Human Resource Management.
New Life Insurance Policies Are Still Available
Though some insurance carriers temporarily stopped taking new life insurance applications during the initial stages of the COVID-19 pandemic, most are now accepting them. To comply with local social distancing rules, any medical exam the insurer might have otherwise required may be waived.
In addition to the usual kinds of information you'll need to supply, you can expect to be asked specific pandemic-related questions about your health and travel, such as whether you've had, been treated for, or been vaccinated for COVID-19 and whether you've been to any high-risk countries or areas.
If you currently have the coronavirus, most insurers will not issue a new life insurance policy until you can prove that you have recovered.
What If Your Insurance Company Goes Broke?
The surge of deaths from COVID-19 will, of course, have an impact on insurance companies' finances. Fortunately, insurers in the U.S. are required by law to keep a certain amount of money in reserve to cover their claims. When an insurer gets into serious financial trouble, the state where it is headquartered may step in (insurance companies are regulated at the state level).
As the National Organization of Life and Health Insurance Guaranty Associations explains, "Even if the company is placed under the control of the insurance department, claims will continue to be honored as long as premiums are paid or cash value exists. The claims will be covered by state guaranty associations, which will either pay them directly or transfer the policies to a financially stable insurance company."
Deaths from COVID-19 will be covered by life insurance policies, just like those from other causes. If you need to buy life insurance, it is still possible to obtain it from most insurers.
Insurance Information Institute. "Are Life Insurers Denying Benefits for Deaths Related to COVID-19?"
Society for Human Resource Management. "A New Role for Critical-Illness Insurance in the Coronavirus Era."
National Association of Insurance Commissioners. "Principle-Based Reserving (PBR)."
National Organization of Life and Health Insurance Guaranty Associations. "Frequently Asked Questions."
Guide to COVID-19 Personal Finance Assistance
The Impact of Coronavirus Relief Bills on Your Finances
The Quickest Way to Get Your Next Stimulus Check
Recovery Rebate Credit
How Far Do the Stimulus Checks Really Go?
How to Manage Credit Card Payments During COVID-19
How to Get COVID-19 Student Loan Relief
How Banks Are Helping Those Impacted by COVID-19
Lost Your Health Insurance? Here's What to Do
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Renters: How to Get Rent Relief
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Pandemic Emergency Unemployment Compensation (PEUC) During Covid
Federal Pandemic Unemployment Compensation (FPUC): An Overview
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Applying for a COVID-19 Economic Injury Disaster Loan (EIDL) by the Dec. 31 Deadline
Policy Types
Pros and Cons of Indexed Universal Life Insurance
Indexed Universal Life Insurance (IUL) Meaning and Pros and Cons
Paying for Long-Term Care: How It's Changing
What Are the Tax Implications of a Life Insurance Policy Loan?
Do Beneficiaries Pay Taxes on Life Insurance?
Life Insurance: What It Is, How It Works, and How To Buy a Policy
Life insurance is a contract in which an insurer, in exchange for a premium, guarantees payment to an insured's beneficiaries when the insured dies.
Waiver of Premium Rider: Definition, Purpose, Benefits, and Cost
A waiver of premium rider is an insurance policy clause that waives insurance premium payments in certain situations.
Paid-Up Additional Insurance: Definition and the Role of Dividends
Paid-up additional insurance is whole life insurance that a policyholder purchases using the policy's dividends.
A long-term care rider allows you to access your life insurance death benefit for help with activities of daily living.
Guaranteed Issue Life Insurance
Guaranteed issue life insurance is a small whole life insurance policy with no medical questions or exam.
Credit Life Insurance: What it is and Who Needs it
Credit life insurance is a policy designed to pay off a borrower's debt if the borrower dies. Learn how it works and more about the pros and cons.


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@interface NSRunLoop (TimeOutAndFlag)

- (void)runUntilTimeout:(NSTimeInterval)delay orFinishedFlag:(BOOL*)finished;

@end

redpajama_set_name: RedPajamaGithub


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Q: Is it possible to search for objects in Photos? do you know if it's possible to use the Photos Framework to search for specific photo categories (auto-generated by Apple's ML) in iOS 10?
For example, I'd like to get all the photos with a car in them.

A: I haven't found any reference regarding this in Apple developer documentation. I have a feeling that this Photos app inbuilt feature we see in iOS10, hasn't been made public facing yet.
I did find this article covering the different categories someone found out: Photos ML categories
Hopefully, in WWDC this June we will have more access.
Kind regards,
Mukund


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An interview with my grandfather
Jonathan Hatchett Staff Writer [email protected]
It seems to be a constant, this mistreatment of man. In each of my twenty-one years of age I have endured it, as did my father before me and his. Ollie Hatchett Sr., my grandfather, most assuredly recieved the most concentrated dose of this institutionalized torture we call racism. Hatchett was born in 1939, a year most notably marked the beginning of World War II. By the time he was in high school the country was still bound by its past ignorances, including an affinity toward the fairer skinned.
"I feel like I had a calling from God to preach," Hatchett said. "It was just that urge that I needed to do something for people, to help people and their spiritual walk."
Hatchett began preaching in 1971, but his life before then was mottled with the markers history had set in time. In 1957, his senior year, the Civil Rights Movement was on its way to the success that society knows it to have been.
"Some of the teachers from school would pick up students and take them to [Woolworths] lunch counters [downtown] and they would do sit-ins," Hatchett said. "That's how it all started."
Hatchett's high school, Councill Training School was brimming with students. Its halls filled seemingly moments after the chime of each bell. Binford Toney, another student at that time, recalls this:
"It was a lot of students there, I tell you … that was our school," Toney said.
When Toney said "our" school, he meant blacks. It was the only black school in Madison County and it was packed. Binford and his wife Louise Toney attended Councill Training with Ollie, Binford graduating in '59 and Louise in 57'.
"Triana, Gurley, Toney … all different areas were bussed to Councill Training," Louise said.
Though half a century has passed, the Toneys still have fond memories from what they claim to still have been "the good old days". They even remember their classmate in these formative years.
"[Ollie] was real intelligent," Binford said. "He didn't hardly leave an 'i' un-dotted or a 't' not crossed the way he spoke. He stepped around with his books like he was a professor … he was about his business."
Hatchett had graduated as salutatorian years before. Second place was not his best, but the trend of the time made the prospect of higher education both null and void.
"I was the second smartest one, Florida Goods was the first." Ollie said. "Most students thought, when they got a high school education, that was enough. [I] didn't have anybody to encourage [me to go further.]"
Instead of springboarding off of high school into a college education, Hatchett spent a year in Nashville with a relative, a destination so new and foreign to him that it might as well have been Mars. Though when he returned it seemed that he had touched down upon Venus, for he found love shortly after.
"I had a friend up in Toney, Matt Tibbs. He was telling me he was coming down to see his girlfriend [and] he wanted me to come and go with him," Hatchett said. "His girlfriend wasn't at home … she was at Cleotha's house."
Cleotha is Ollie's now wife of fifty-eight years. After this chance encounter they hit it off.
"She was the prettiest thing I'd ever seen," Ollie said.
From then on, Ollie and Cleotha were inseparable. They dated a mere eight months before they wed.
"He would come to see me every Wednesday, Saturday, and Sunday," Cleotha said. "Then we got married.
In 1971, Ollie began preaching. After four years of rising through the ranks, he earned the title of pastor.
"If I were to start all over again, I would go like Paul did. He went to Arabia and studied for two years … after he had the Damascus road experience." Ollie said." But I think every period — whatever the times may be — sometimes requires more [of us]. We are to be prepared for whatever that period requires of us. The age we are living in now requires for a young man to do much more than we did."
40 years pass, easily within the well-laid tracks of work and kids and tending to the flock. Naturally after serving for that long, one would be appointed to a higher position. For Ollie this title, presiding elder, was renewed for eleven years in a row.
"On the weekend I would drive at least 300 miles," Ollie said. "… sometimes going to sleep [and] running off on that side of the highway, [oftentimes] stopping at Hardee's gettin' me a cup of coffee to try to stay woke, but I was still goin'."
Staring forward, the most recent events of his life seemed to weigh on him, but not noticeably. The sudden death of his youngest and a minor stroke have taken him by storm, but he has weathered plenty before. The movement is slight … a sudden drop in his gaze. He reverts back into my grandfather then, imparting these words:
"That's what we're here for, it's to help somebody. Not to talk about them or try to bring 'em down, but to try to help somebody … to try to help them be better."
UNA finishes fall semester without going virtual
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Q: How to extract the private key from .pfx file using flutter dart? I have a base64 string then i convert it to byte and save it as file.pfx in some directory in my mac, this file can only open by password that i have already, So how to extract the private key from this file using flutter and dart?
I tride many of pkgs like rsa_pkcs and others and nothing give me what i need (private key)


Find a Cooper Electric Supply location nearest you. ... Home > Find a Branch.
62 results ... Cooper Electric. 682 Parkway Drive, Broomall, PA 19008, USA. 682 Parkway Drive Broomall Pennsylvania 19008 US. 610-605-2300610-605-2300.


It is important for both men and women to be alert when it comes to their health. However, we will all admit that the health challenges that women face are on a different scale when compared to their male counterparts.
Women are expected to be more vigilant when it comes to the effort of leading a more fulfilling and healthy life. However, the health and nutritional needs of women vary depending on the stage of growth that they are in.
We will divide the various stages of growth into teenagers, women in their 20's, women in their 30's (they are most likely married and pregnant or breastfeeding), women in their 40's, and women beyond their 60's.
Let us analyze each of these stages separately and discuss some effective tips that can help these women make more informed health choices and stay disease free.
You might find yourself between a rock and a hard place trying to get a teenage girl to eat the right food. At this stage, girls are more into dating and looking good.
It is also at this stage that they are buried deep in their books or playing sports at school. With all these things to do, these girls tend to forget the most important thing: taking care of themselves.
This fact is sad because a growing girl requires more than just water and food to stay healthy. A complete diet is essential to provide all the nutrition needed for them to grow strong and healthy.
Here are some tips that will help in boosting your health as a teenager.
Make a diet chart or follow a food guide to plan all your meals. The idea is to have a diet that is complete with all the nutrients that are essential for healthy growth. A complete diet has fats, proteins and carbohydrates. Avoid zero-carb diets as these can greatly affect your health.
It does not stop at planning your meals; you need the discipline to ensure that you follow all your meals as planned. Most importantly, you should always remember that breakfast is the most important meal of the day and I should never be missed. Include proteins and fresh fruits in your breakfast to give you all the needed energy and help you stay full for longer.
Teenage girls tend to be very wary of their weight and thus they avoid fats. However, you should know that there are some good fats. In fact, healthy fats are great at promoting healthy hair and skin. As far as fats are concerned, you just need to avoid trans-fats as these could result in unhealthy weight gain.
If you feel hungry between classes, it is advisable that you reach out for a fruit. Fruits are healthy snack options that work as a great alternative to candy bars and other snacks that will only add to your calorie intake.
The best time to have your snacks is in between main meals (between breakfast and lunch and between lunch and supper). It is advisable that you avoid late night snacking, especially if you are looking to lose excess weight.
Dinner must not be skipped. However, it should have fewer calories compared to other meals of the day. Simple, yet healthy, dinner options for a teenage girl could be chicken or vegetable soups, salads, or multi-grain pasta.
Teenagers hate having to take the same meal over and over again. It tends to become boring. However, you can add a twist to your means by using the ingredients differently. By so doing, you will have some interesting meals that will encourage you to eat more.
It goes without saying that too much sugar is not healthy. However, a sweet tooth teenager could switch to some low-fat and low-sugar alternatives. Such include fruit salads, low-sugar sweet treats, and low-fat yoghurt. Avoid eliminating sugar altogether as this could create cravings and over-indulgence in sugary foods.
It is very important that you keep your body hydrated by drinking enough water. If you do not drink enough water, then you might end up getting hungry more often. A well-hydrated body is a key to a healthy, glowing skin and great metabolism.
Junk food is any food that does not provide any nutritional value, and you should avoid it at all costs. Junk food eventually accumulates as empty calories resulting in excessive weight gain. As a teenage girl, it is very important that you understand healthy and unhealthy food and the reasons why you should avoid junk.
Physical activity is very essential as a part of your daily activities. You can play sports, do chores, take physical education classes at school, go for a walk, or take the bike. Through regular exercise, it will be easy for you to have stronger bones and muscles, stay flexible, and manage your weight.
Most women in their 20's are usually just starting their lives and there are living on their own for the first time. For this reason, a woman in her 20's makes almost all health decisions on her own. In your 20's, your lifestyle tends to be busy, and this could have a major effect on your health choices.
Most young women today tend to be unhealthy and heavier because of poor nutrition and a decline in physical activity. It is very important for young women to establish healthy habits in their 20's as this is a major building block for a healthy life.
Focus on combining your fitness and nutrition with strength training at least twice a week. It is also advisable for you to have at least 150 minutes of aerobic training every week.
While most women in their 20's have most of their meals on the go, the meals do not have to be unhealthy. Whether you are sitting to eat or having a quick meal, always go for a meal option that contains greens. Not only are leafy greens are filling, but they are also packed with vitamins and minerals that make them very nutritious.
Whenever you choose to take light or regular alcoholic drinks, always remember that they are packed with calories. Be moderate in your consumption.
Be very intentional about keeping your skin protected from the sun. Always lather yourself in sunscreen and carry a hat with you. By so doing, you will prevent skin cancer and maintain a youthful skin.
Fat is an essential nutrient that is essential for brain development and also promotes some major body functions. Eat some more fat.
Are your joints hurting every time you walk for a while? Does your stomach hurt when you take certain foods? Your body could be telling you something. Always pay attention and never ignore the signs that there could be something wrong.
As it goes for almost everything that you do, the policy of being true to yourself also applies when it comes to your diet. You do not have to eat fries or drink alcohol just because that is what your friends are doing. Do what feels right for you!
How you feel on the inside eventually shows on the outside. It is not just a matter of eating well and leading a healthy lifestyle; if you are not contented on the inside, it will show. Every woman in their 20's should learn how to master the art of loving themselves.
From the moment you hit 21 years of age, you should take a Pap test for cervical cancer every three years. Also, you should take gonorrhoea and chlamydia tests annually if you are sexually active.
Other tests to take include HIV, blood pressure, diabetes, and breast cancer.
In their 30's, most women tend to have settled career-wise and even relationship wise. Most women at this stage are married and have children. The nutrition tips for people at this stage targets pregnant and breastfeeding women.
Gaining the proper weigh during pregnancy is essential because it promotes the proper and healthy growth of the baby. However, too much weight might raise the risk of high blood pressure and diabetes. Excessive weight might also give you a hard time during childbirth.
Gaining healthy weight will promote an easier pregnancy and seamless delivery. It will also lower the chances of your child having weight-related problems like obesity later in life.
Eating the right amounts of calories and healthy food will help your baby to gain weight in proper amounts. The amount of food to eat during pregnancy is dependent on your age, your weight, and the speed at which you gain weight. You will most likely need extra calories during the second trimester.
During pregnancy, you need to have a higher intake of vitamins and minerals like calcium, folate, and iron. Getting the right amounts of these nutrients is very essential as it helps keep any birth defects at bay. It is advisable for pregnant women to eat a healthy diet and take a prenatal vitamin daily.
If you experience morning sickness, then you can try eating whole-grain crackers or dry whole-wheat toast after waking up. You can take the rest of your breakfast later in the morning.
Eating high-fibre foods and having lots of physical activity is a great way of combating constipation. Try eating whole-grain cereals, beans, vegetables, and fruits.
Most pregnant women suffer from heartburn, and taking small meals frequently can help avoid this. Eat slowly and avoid fatty and spicy foods. Avoid lying down immediately after eating. Also, take your drinks between meals and not with meals.
There are various foods and drinks that could have a negative impact on your baby. These include alcohol, fish containing high levels of mercury such as shark and tilefish, and anything that is not food such as clay.
Some pregnant women tend to crave things that are not food such as clay and laundry starch. Such cravings are an indication of insufficient nutrients in the body. Talk to your doctor in case of such cravings and they will help you obtain the proper nutrients.
It is very advisable for pregnant women to stay physically active throughout their pregnancy. Physical activity helps both the mother and the baby to gain the proper amounts of weight and also reduces bloating and backaches. Your healthcare provider can be very helpful when it comes to planning your workouts during pregnancy.
Choose moderate workouts that will not injure you and drinks lots of fluids throughout the activities. Also, wear comfortable clothing that will keep your bump and breasts protected. Avoid using saunas, steam rooms, and hot tubs during pregnancy.
Ensure that you maintain a healthy diet and physical activity after the baby is born. Be sure to check with your doctor before getting back to any physical activities as this could affect your milk supply.
To avoid the stress that comes after giving birth, always try to sleep whenever the baby does. You can also leave the child under the care of someone you trust and go out to get some sun. Be sure to track your weight gain as directed by your caregiver to ensure that you are on track.
As you turn to the big 40, the signs of ageing might still be subtle, and besides the grey hair, not much could be showing. However, a lot is happening in your body, and they could greatly affect you in the next decade.
Here is our guide to what every woman in her big 40 should do to remain healthy and happy.
Eating breakfast seems to be the number one rule for women of all ages. Fuelling your body at the start of the day is essential in keeping you charged and energetic all day long, whether you have another main meal or not.
Just taking thirty minutes every day working out is a great way of jumpstarting your metabolism. The good thing is that you can do simple exercises like squats and crunches from the comfort of your home. Exercising will help you crucially avoid injury, strengthen your bones, and maintain balance as you get older.
Boost the strength of your bones with calcium and vitamin D. These nutrients are naturally available in foods like salmon and milk. However, supplements can also come in handy.
Looking after a family and holding down a job are major sources of stress in your 40's. Stress could result in unhealthy reactions from the body, and this could result in faster cell death, increased blood pressure, and lower libido. As a result, you might end up ageing faster. Keep stress at bay!
Proteins are a great way of fuelling your brain and mood, and this could greatly help with symptoms of poor memory and depression. Quinoa, eggs, and fish are great protein sources. However, do not neglect carbs in your pursuit for proteins because carbs also boost the mood and promote serotonin production.
Whether it is on the dance floor or in the bedroom, make a move! This flush in the relationship stimulates dopamine production and this is a great booster of libido. Save a relationship that is lacklustre by trying something adventurous.
Keeping up and relaxing with your friends is a great way of boosting your self-esteem and reducing stress. A good social life adds up to a decline in the risk of stroke, diabetes, and heart disease.
In this decade, health checks are very essential and they greatly count. Go for essential checks such as blood pressure, eye test, thyroid, cervical, and mammogram smear.
Taking your vitamins once you get to your 40's is what makes a difference between having glossy hair and healthy-looking skin. Be disciplined when it comes to taking your fish oil tablets and multi-vitamins.
Most women in their 40's face the temptation of dressing like they are in their 20's. However, wearing these clothes do not always mean that you look good in them. You should go for clothes that cover up all your imperfections while at the same time bringing out your best aspects.
Go for a hairstyle that suits you. Do not darken your hair in an effort to hide the grey hairs. Doing this will only weaken your hair. Embrace and appreciate your looks as you age.
Sleep! Sleep! Sleep! You are now in your 40's. Gone are the days when you could stay up until 1 a.m., and still wake up at 5 a.m., looking fresh and bright.
14. Protect your eyes and skin from the harmful U.V. rays by wearing a hat and sunscreen whenever you go out.
15. Explore your family history to understand whether your genetics place you at a high risk of heart disease or cancer.
16. Make fibre your friend to boost your metabolism and also keep constipation at bay.
Women over their 60's have special nutritional needs. They need to watch their weight and blood pressure, keep their hearts healthy, and nourish their ageing bones.
For women who do not have issues with dairy products, a glass of milk and hard-boiled eggs are great for promoting strong, healthy nails. White spots on nails are indications of zinc deficiency.
Omega 3 fatty acids contained in fish oil are great for brain functioning and development, especially for women beyond their 60's. These healthy fats also lower the risk of dementia and stroke, enhance memory, and also reduce mental decline.
5. Take Lots of pistachios to raise the levels of your HDL cholesterol, which is good or you.
6. Take organic ketchup, which contains lycopene, a cancer-fighting phytochemical.
7. Take more vitamin E, which is great at lessening your cognitive decline with age. Dark chocolate and nuts are great sources of Vitamin E.
8. As much as possible, eat natural food free from artificial flavours and preservatives.
9. Avoid throwing away the nutritious parts of your meals such as the peels of fruits and vegetables.
10. Eat lots of dark chocolate, which is a great antioxidant that promotes concentration and focus.
11. Adding cinnamon to your tea and coffee also helps reduce stress, blood pressure, and blood sugar.
12. Blueberries also have a great positive impact on the brain as they reduce the effect of certain age-related brain diseases like Alzheimer's and dementia.
While all women should pay special attention to their lifestyle and nutrition intake, all these requirements vary from one stage of life to another. The bottom line is that every woman should be keen on the kind of food that they consume to ensure that it is nutritious. It is also very crucial for every person, regardless of their age bracket to embrace an active lifestyle for them to remain healthy and free from various diseases.


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NBA Twitter Declares The Ben Simmons & James Harden Trade An Absolute Bust
Written By Easy Money Typer
Source: Tim Nwachukwu / Getty
The Ben Simmons and James Harden trade is looking like it didn't benefit either the Brooklyn Nets or Philadelphia 76ers.
After the Philadelphia 76ers got bounced out of the playoffs by Jimmy Butler, and the Miami Heat Thursday night (May.12), NBA Twitter ultimately decided that the trade between the Nets and Sixers didn't benefit either franchise. Harden, who has been a shell of his former self since he was dealt from the Houston Rockets to the Nets, kept his playoff legacy of disappearing during the postseason going.
With a hobbled Joel Embiid trying his best to help Philly force a Game 7, Harden decided to check out in the second half of the game, only taking TWO shots. Yes, you read that correctly, just TWO shots. Stephen A. Smith didn't waste any time chiming on the matter. "That performance by James Harden requires an investigation," Smith began his rant. "How in God's name do you go 22 minutes in the second half and attempt one shot. It was a horrific performance, anemic, an impotent performance by James Harden."
Following the game, Harden didn't help his case when explaining his lack of offensive production, saying, "We ran our offense, and the ball didn't get back to me," per Tim Bontemps.
Speaking of Embiid, he came very close to throwing James Harden under the bus, just like he did Ben Simmons.
As for Ben Simmons, while some can argue we have yet to see if he pans out for the Brooklyn Nets because he hasn't played a game for them yet, there are still some red flags. Mentally, Simmons still seems like he is not ready to return. Physically, his back continues to be an issue for him. Before the Nets were hilariously swept out of the NBA Playoffs by the Boston Celtics, it was widely speculated he would return. That wasn't the case, with Simmons sitting out Game 4 due to "back soreness," which ultimately led to him getting back surgery.
Once Harden was bounced out of the postseason, NBA Twitter wasted no time dragging him and revisiting the trade that looks like one of the most useless ones in NBA history.
BRUH.
At least James Harden has more time to hang with his buddies Lil Baby and Meek Mill.
You can peep more reactions in the gallery below.
Photo: Tim Nwachukwu / Getty
1. Jesus
2. LOL, damn
3. Oh man
4. Oof
7. FACTS
Ben Simmons Brooklyn Nets James Harden


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Rossbach Prussian Flags Project - Flags of Prussia...
Rossbach Prussian Flags Project - Flags of Prussian Infantry Regiment 24 Schwerin (then von der Golz 11th May 1757 to 1761; vacant 1761-3)
Season's Greetings and a Happy New Year to all viewing this blog!
Here at last are the next Prussian flags, of IR24.
The regiment was created 1715 from two former garrison battalions.
In 1756 IR 24 took part with the Royal army in the Pirna campaign. At the battle of Prague on 6th May 1757 it led the left wing in the first attack on the Homole-Berg under Winterfeldt, who was soon wounded and put out of action. Struggling forward under heavy musket and canister fire the regiment was driven back in disorder. The 73 year old General Schwerin, who was its chef, tore a flag from the hands of Captain von Rohr and tried to lead the regiment forward again. In his Army of Frederick the Great 2nd Edition Christopher Duffy describes the scene thus:
"Riding forward he seized a green colour from the hand of a Junker of his second battalion and called out to his men "Heran mein Kinder!". He had scarcely covered twelve paces before he was deluged in canister. One ball took him behind the ear, one in the heart and three in the stomach. His dying hand let the colour fall to the right of the horse and he himself toppled over to the left. His horrified regiment took to its heels."
The image from Knötel above depicts Schwerin about to fall from his horse after being hit and clutching a Leibfahne of the regiment. The second image below is a depiction of his death by J C Frisch with the Leibfahne flag draped beside him. As Christopher Duffy's account above shows, it was a Kompaniefahne of the 2nd battalion that he actually seized.
The regiment lost 13 officers and 522 rank and file. After the breakthrough the regiment was led forward with the rest of Schwerin's wing to besiege Prague.
The regiment fought at Rossbach and the grenadiers at Leuthen. In 1758 the regiment was with Prince Heinrich's corps, securing the south-western flank. He took it with him into Franconia in 1759 but it was then sent by Frederick to join Hülsen's Pomeranian Corps, with whom it lost 37 officers and 933 men in the defeat at Kay against the Russians; its losses were one-sixth of total Prussian losses. It then had the pleasure of fighting against Russians three weeks later at Kunersdorf, in the vicious fight for the Kuh-grund.
In July 1760 it took part in Frederick's abortive siege of Dresden and then, after an exhausting march, in the Prussian victory of Liegnitz, where the Russians and Austrians were prevented from joining forces, followed by the battle of Hochgiersdorf on September 17th. The grenadiers fought to the last man with Fouqué at Landeshut on June 23rd. At Torgau on November 3rd the regiment took part in the second attack on the Süptitz heights but was halted by enemy reserves, losing 10 officers and 699 men.
In 1761 the regiment was on the Mulde in Saxony, watching the Austrians and the Imperial Army. On July 20th the grenadiers and the Guards stormed Ohmsdorf Castle as part of the preparations for taking the Burkersdorf fortifications. Finally, at Freiberg on October 29th as part of Colonel von Diringshofen's Brigade, the regiment was involved in the capture of the heights of St Michael north-west of Brand.
Christopher Duffy's verdict on the regiment is that it was "famous for its quantity of beer-swilling Mecklenburgers. Badly knocked about at Prague, Kay and Torgau but remained one of the best regiments in the [Prussian] army".
And here is a musketeer of IR 24 by Menzel (but shown with the later more bicorn-like hat, not the SYW-style tricorne):
Posted by David at Wednesday, December 30, 2020 6 comments


Oct 01, 2009· LT 105 CRUSHING ROCK JAW CRUSHER - Duration: 1:46. King Knob Off Road Park 51,370 views. 1:46.
technical support for spec s for mets lt105 jaw crusher sbm lt 105 crusher specifications technical support for spec s for lt105 jaw crusher Impact crushers .
Tips For Owners & Operators. For the Trenches writeups are developed by experts from the Milton team to help you lower your owning and operating costs.


The US Federal Reserve stunned the global financial markets last night as it opted to keep its quantitative easing programme going at $85bn a month despite widespread expectations that it would take the first step towards "tapering" it down.
How is this really a surprise? The minute the Fed announced back at the beginning of the summer that the party was the over, the markets went into a deep depression (spiritually, not economically); emerging markets are seeing a pullback already of the tsunami of liquidity that sloshed their way (and they're none too happy about it, see India's response at the G-20); and everyone decided to gird up their loins for the inevitable bubble burst that was coming.
But, shock and dismay, continued weak jobs number came in - as a digression, do you think Helicopter Ben might one day think the causality runs from monetary easing to poor economic performance, and not the other way - and since the Fed has explicitly said that employment is now a target, what could have happened? This is no shock - and, like protectionism, the more the markets get addicted to easy liquidity, the harder it is going to be to break it. Mark my words, we've got trouble ahead.


This practice calls us to look at ourselves – in the myriad of ways we engage with our lives. Nourishing wholeness is the practice of understanding that everything we think and do effects the whole: ourselves, our families, our communities and our planet.
Through mind, body and soul offerings, we will re-enliven what it means to be human and uniquely YOU in the family of earth things. Together let's rediscover the wellspring of wisdom that resides in your body, breath, and imagination.
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Soccer Goalkeeper Training: The Comprehensive Guide [Tony Englund, John Pascarella] on accoladeaccolade.com *FREE* shipping on qualifying offers. Meyer & Meyer. Editorial Reviews. About the Author. Tony Englund is an NSCAA Master Coach and the inaugural Jeff Tipping Award recipient. He is the Assistant Director of. In Soccer Goalkeeper Training the authors explain and show through detailed photos and coaching points the physical and technical skills.
Coaching the Complete Goalkeeper is a comprehensive guide to coaching this most specialized position. Utilizing soccer drills and exercises taught in Holland, . Soccer Goalkeeper Training: The Comprehensive Guide. Meyer & Meyer Premium At Meyer & Meyer we make no compromises to present the best in sports. Read "Soccer Goalkeeper Training The Comprehensive Guide" by Tony Englund with Rakuten Kobo. In Soccer Goalkeeper Training the authors explain and. The Soccer Goalkeeping Handbook is an authoritative and comprehensive coaching guide to the most important position on the soccer field. The art.