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Food, drink and tobacco process operatives
View opportunity details
Average salary at age 20
The estimated average annual salary for a 20 year old in 2019 for 'Food, drink and tobacco process operatives' (SOC 8111)
This is based on information from the Annual Survey of Hours and Earnings and is licensed under the Open Government Licence and supplied by LMI For All
£10,920 Average salary at age 20
The estimated average annual salary in 2019 for 'Food, drink and tobacco process operatives' (SOC 8111)
£23,920 Average Salary
Average hours per week
The estimated average weekly hours in 2019 for 'Food, drink and tobacco process operatives' (SOC 8111)
44 Average hours per week
More information on content
This information is from the UK Standard Occupational Classification (SOC) system, it is used to classify workers by their occupations. Jobs are classified by their skill level and content. The UK introduced this classification system in 1990 (SOC90); it was revised in 2000 (SOC2000) and again in 2010 (SOC2010). Is licensed under the Open Government Licence.
Food, drink and tobacco process operatives set, operate and attend machinery to bake, freeze, heat, crush, mix, blend and otherwise process foodstuffs, beverages and tobacco leaves.
Main Tasks
Sets, operates and attends machinery and ovens to mix, bake and otherwise prepare bread and flour confectionery products;
Operates machinery to crush, mix, malt, cook and ferment grains and fruits to produce beer, wines, malt liquors, vinegar, yeast and related products;
Attends equipment to make jam, toffee, cheese, processed cheese, margarine, syrup, ice, pasta, ice-cream, sausages, chocolate, maize starch, edible fats and dextrin;
Operates equipment to cool, heat, dry, roast, blanch, pasteurise, smoke, sterilise, freeze, evaporate and concentrate foodstuffs and liquids used in food processing;
Mixes, pulps, grinds, blends and separates foodstuffs and liquids with churning, pressing, sieving, grinding and filtering equipment;
Processes tobacco leaves by hand or machine to make cigarettes, cigars, pipe and other tobacco products.
There are no formal academic entry requirements, though some GCSEs/S grades can be an advantage. Off- and on-the-job training is available. NVQs/ SVQs in Food and Drink Manufacturing Operations are available at Levels 1, 2 and 3. NVQs/SVQs in Tobacco Processing are available at Level 2.
What Food, drink and tobacco process operatives studied in higher education
The courses that the workers with this occupation during 2014/15 studied in higher education (i.e. university level)
This information is from the Higher Education Statistics Agency (HESA) Destination of Leavers survey and is licensed under the Open Government Licence and supplied by LMI For All
A text alternative for this canvas pie chart is provided in the data table below
Percentage Value
(C9) Others in biological sciences 2
(B2) Pharmacology, toxicology & pharmacy 1
(G1) Mathematics 1
(W2) Design studies 8
(L3) Sociology 4
(C1) Biology 6
(H3) Mechanical engineering 2
(F1) Chemistry 4
(C8) Psychology 6
(W1) Fine art 4
(H4) Aerospace engineering 1
(C5) Microbiology 2
(F7) Science of aquatic & terrestrial environments 1
(W3) Music 3
(D3) Animal science 1
(F6) Geology 1
(F8) Physical geographical sciences 3
(W8) Imaginative writing 1
(D4) Agriculture 1
(W6) Cinematics & photography 2
(C7) Molecular biology, biophysics & biochemistry 1
(Q3) English studies 4
(H8) Chemical, process & energy engineering 2
(L2) Politics 2
(K2) Building 1
(W4) Drama 1
(M1) Law by area 1
(M2) Law by topic 1
(J9) Others in technology 1
(N8) Hospitality, leisure, sport, tourism & transport 2
(B9) Others in subjects allied to medicine 1
(B1) Anatomy, physiology & pathology 2
(F4) Forensic & archaeological sciences 2
(V5) Philosophy 2
(L1) Economics 1
(B4) Nutrition 1
(N1) Business studies 6
(X1) Training teachers 1
(K4) Planning (urban, rural & regional) 1
(C6) Sport & exercise science 2
(P3) Media studies 2
(N2) Management studies 2
(V1) History by period 3
(Q8) Classical studies 1
(H6) Electronic & electrical engineering 2
(I1) Computer science 2
(W5) Dance 1
UK Prospects
Workforce Size
The number of persons employed in this occupation in the United Kingdom for the period Jul 2020-Jun 2021
This information is from the Annual Population Survey by the Office of National Statistics (ONS), it is licensed under the Open Government Licence and supplied by Nomis
132500 Workforce Size
Predicted decline 2022 - 2027
The percentage difference between the projected employment of 'Food, drink and tobacco process operatives' in 2022 and projected employment in 2027
This information comes from Working Futures, a series of assessments of UK labour market prospects, produced by the Warwick Institute for Employment Research (IER) in collaboration with Cambridge Econometrics on behalf of the UK Commission for Employment and Skills and the Department of Education. It is licensed under the Open Government Licence and supplied by LMI For All
10.03% Predicted decline 2022 - 2027
Predicted Replacement 2022 - 2027
The workforce that is predicted to require replacement between 2022 and 2027 due to mortality, retirement, career moves or other reasons
17629 Predicted Replacement 2022 - 2027
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All Points Heating & Fireplace has provided heating and air conditioning solutions and services to homeowners throughout the Pacific Northwest since 1972. Whether it's a new installation or routine service, our trained and certified technicians can help you select the perfect solution for your home' s heating and cooling needs. Due to being an authorized Carrier dealer, our 24-hour service department services all makes and models of furnaces, air conditioners, heat pumps, fireplaces and tankless hot water heaters.
With full engineering and design capabilities our installers and technicians are also NATE Certified. Hence they receive regular factory training and focusing on delivering complete customer satisfaction. In addition our in-home estimates are always complimentary and pressure-free. Hence our showroom is always open to view fireplaces, furnaces, and heat pumps in action.
Consequently we're an annual Puget Sound Energy and multi-year Carrier President awards winner for customer service and satisfaction. Furthermore, a coveted Mendota dealer and award winner, we're rated A+ with the BBB, and we're on Angie's List of Preferred Business every year. Also an HPBA member (Hearth, Patio & BBQ Association), call or email us today for expert products service and advice. And don't forget to check out our special online offers!


Manufactured in the UK, the ION28 28W emergency lighting bulkhead light has an IP65 (weatherproof) rating. It is supplied as a maintained operation emergency light, complete with toughened polycarbonate diffuser and anti-tamper screws as standard. In the event of a mains power failure, the emergency light illuminates for 3 hours.
This is the technical data for the 28W Square Emergency Light - Iona ION28.
Q. Can the emergency lights with IP65 rating be fitted with emergency showers?
A. Yes, as this rating identifies that the unit is protected against low pressure jets from all directions - limited ingress permitted.
Q. Can a switchable emergency light be on a PIR sensor?
A. Yes the fitting can be attached to a PIR, however the ballasts and lamps lifetime are reduced when you switch them on and off regularly on a PIR. The manufacturer recommends that if they are to be used on a PIR that they are switched on for the longest predefined time as possible.
Q. How are emergency lights installed?


Papa Pio X è stato il 257º vescovo di Roma e papa della Chiesa cattolica . Fu proclamato santo nel 1954.
Context: I shall spare myself neither care nor labour nor vigils for the salvation of souls. My hope is in Christ, who strengthens the weakest by His divine help; I can do all in Him who strengthened me! His power is infinite, and if I lean on Him it will be mine; His wisdom is infinite, and if I look to Him for counsel I shall not be deceived; His goodness is infinite, and if my trust is stayed on Him I shall not be abandoned. Hope unites me to my God and Him to me. Although I know I am not sufficient for the burden, my strength is in Him. For the salvation of others I must bear weariness, face dangers, suffer offences, confront storms, fight against evil. He is my Hope. As quoted in Life of Pius X (1918) by Francis Alice Forbes, p. 35 Variant translation: My hope is in Christ, who strengthens the weakest by His Divine help. I can do all in Him who strengthens me. His Power is infinite, and if I lean on him, it will be mine. His Wisdom is infinite, and if I look to Him counsel, I shall not be deceived. His Goodness is infinite, and if my trust is stayed in Him, I shall not be abandoned.


text:
Self Cure
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Sacred Heart University's College of Health Professions offers a Master in Physician Assistant Studies (MPAS) degree as a full-time, 27-month, 123-credit program.
The MPAS program prepares individuals to practice medicine with the supervision of a licensed physician, in compliance with the PA Profession Competencies described and accepted by the profession. For more information on the PA profession competencies, visit the NCCPA website.
The SHU MPAS program is designed to prepare future professionals to work as generalist PAs. MPAS graduates will be educated to provide compassionate, respectful, high-quality healthcare, and have proficiency in the competencies as described by the profession PA Competencies. After completing the program and successfully passing the PA National Certification Exam, graduates of the SHU MPAS Program will qualify to work in any of the 50 states as a certified PA (PA-C). The PA-C must then apply for and obtain state licensure in the state they wish to work.
Why Choose the SHU PA Program?
The ARC-PA has granted Accreditation-Provisional status to the Sacred Heart University Physician Assistant Program sponsored by Sacred Heart University.
In December, Sacred Heart University realized a goal that was five years in the making when the students in its first physician assistant (PA) program graduated. Twenty-six students received their degrees after completing an intense, 27-month program comprising 12 months of classroom work, followed by a 15-month clinical phase, fulfilling 2,000 hours of experience in medical specialties. They worked tirelessly at a renovated, state-of-the-art facility, the Tandet Center, adjacent to Stamford Hospital, where they learned and excelled. All students completed clinical rotations at Stamford Hospital and other SHU-affiliated health-care sites.
Students, faculty and staff celebrated the academic successes of Sacred Heart University's inaugural master of physician assistant class at an intimate commencement ceremony last week. The 26 students in the cohort, who spent the last 27 months in intense courses and clinical work, sat in the front row of the Edgerton Center for the Performing Arts listening to the encouraging and congratulatory words of professors and guest speakers.
Save the date for the Physician Assistant Studies Inaugural Class of 2018 Graduation on Friday, December 7, 2018 from 11 a.m. to 12:30 p.m., with reception immediately following, in the Edgerton Center for the Performing Arts.
Why Choose the SHU PA Studies Program?


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You are here: Home / Watch Live Sports / Falcons vs 49ers – Watch Monday Night Football Online Free Week 16
Falcons vs 49ers – Watch Monday Night Football Online Free Week 16
The Atlanta Falcons taking on the San Francisco 49ers in the last regular-season game at Candlestick Park could've been a MNF game for the ages. A rematch of the 2012 NFC Championship Game, the 49ers and Falcons seemed like a perfect Monday Night Football finale before the season started. Then the Falcons went 4-10, and the 49ers achieved a 10-4 record only after a big turnaround. Tonight's Monday Night Football game still marks the last regular-season game at Candlestick Park, so the hometown team will be motivated to give its fans something to cheer for. And with the Seattle Seahawks losing to the Arizona Cardinals yesterday, tonight's MNF game promises to be live, as the 49ers can clinch a wild-card playoff berth with a MNF victory. Those unable to watch MNF live on ESPN can watch Monday Night Football online free using one of several different tools.
The 49ers should win handily over the Falcons for several reasons. On offense, tonight's 49ers game is another opportunity for quarterback Colin Kaepernick to showcase his rejuvenated passing game. After struggling for much of the season, Kaepernick has a 104.7 passer rating with seven touchdown passes and just one turnover during his past four games. Michael Crabtree's return really got the 49ers offense going, but Vernon Davis and Anquan Boldin have also come on strong. Tight end Davis is a tough matchup for most defenses, and he will pose a particular challenge for a Falcons team tonight on Monday Night Football that struggles against that position.
Yet the test may not just come from Davis. The Falcons secondary started three rookies last Sunday against the Redskins, though Atlanta's defense has forced 11 turnovers in the past three games. Knowing their weak spot, the Falcons have moved defensive end Osi Umenyiora to a pass-rushing position for tonight's Monday Night Football game. Whether it slows Kaepernick remains to be seen, so we'll have to watch MNF online free to see how it works out. Umenyiora currently leads the Falcons with 7.5 sacks, including one last week as a reserve designated pass-rusher, the same role he'll have on MNF tonight.
If the Falcons do stop the 49ers air attack, the Niners will turn to their fifth-ranked ground game. Kaepernick hadn't posed the dual threat like last season until his passing game picked up recently. With defenses once again paying attention to the 49ers QB, running back Frank Gore has been able to extend his 1,017-yard season. Through 15 weeks the 49ers average 137.1 rushing yards per game, with Gore alone averaging eight yards per carry. Meanwhile Atlanta's run defense is among the bottom five in the league. Tonight's MNF game therefore poses a big rushing opportunity for both Kaepernick and Gore.
Falcons QB Matt Ryan could have a nice game as well, though he'll need better protection than he's had recently. Ryan's had a statistically sound season, completing 374 passes for 3,887 yards and 22 touchdowns. Those are amazing numbers considering the Falcons offensive line has allowed its quarterback to be hit 115 times this season. The Falcons used their seventh different starting offensive line combination against Washington, and Atlanta may actually try an eighth tonight with 49ers linebacker Aldon Smith back on the field and playing well.
You can watch Monday Night Football online free on ESPN3, which is also available through the ESPN mobile app and ESPN app on Xbox 360, if you're an ESPN subscriber to the cable sports network through a satellite or cable package. You can also watch MNF online free via DirecTV's website if you have the NFL Sunday Ticket with MAX package. The package requires a subscription, but anyone who has one can watch the live streaming version free of any NFL game. You may also be able to watch Monday Night Football online free with the Verizon NFL mobile app, which costs $5 per month.
Filed Under: Watch Live Sports


Read about the best small business loans for your beauty salon; a line of credit, financing for owners with bad credit who want to start up a new hair salon or need working capital and equipment purchase funds.
Here's the how and why that Kabbage business loans are best for your beauty salons, either for equipment expansion or short-term working capital lines of credit, because access to business financing is a key part of your salon's success, growth, and profitability.
Read answers to your questions in plain English without a lot of that confusing banker jargon.
What are the Different Types of Loans for Beauty Salons?
Are you unsure of what the different types of loans are such as secured, an unsecured, asset-backed, line of credits or equipment purchase and lease?
Working Capital – Sometimes referred to as a business line of credit, this is a source of funds to use as you choose to run your business on a daily basis.
You can use the loan proceeds for rent, payroll, supplies, marketing, advertising or any other business-related expense. As you use (draw) the funds, you pay back a portion of that amount on a monthly basis.
Once you pay back the funds you can reuse the money at a later date for more business building purposes.
Equipment ( Purchase or Lease) – These loans, dependent upon the total amount and intended purchases, can be secured or unsecured. Secured loans are "secured" or backed by the asset of the loan proceeds purchase – in this case, our salon equipment.
However, these loans are very specific about which type of equipment and the dollar value. Generally, they are designed for industrial machine purchases that have a long usage life and are easily resold. You see the lender is holding the asset as collateral in case you do not repay the loan.
Which is Best Business Loan for My Beauty Salon?
Luckily, in the case of Kabbage loans, you don't need to know because the answer to this question will be answered by their loan professionals. Once you apply (which is super easy 🙂 they will carefully review your current situation and recommend the best type of loan at the lowest rate you qualify for – working capital or equipment loan.
These loans are designed for the way your salon actually operates.
When you expand your spa you don't usually buy one large piece of equipment, like a manufacturer buys a bottling machine, instead you need to purchase many smaller items from different suppliers such as salon quality products from your beauty distributor, tools from specialty suppliers (manicure, facial, massage) and smaller equipment such as manicure stations, massage tables, yoga mats, etc.
Super Easy to Apply – Thankfully gone are the days of stacks of paperwork and forms to fill out. Now Kabbage uses the power of computers and your business data to review the financial health of your company and approve your loan.
The application process is fully online, where you "connect" your online accounts, both credit card payment processors (such as Paypal, Amazon, Stripe, etc), bank accounts and accounting software (Intuit Quickbooks, Xero, Sage, and others). Then Kabbage assesses your business performance and sometimes in minutes, up to 48 hours, will notify you of the line of credit approval. The streamlined process is assisted by operators at the toll-free number 888-986-8263.
Because applying is so simple and quick you are more likely to get it done, whereas I remember having a large loan file sitting on my desk for months incomplete because it was such a hassle to complete that I procrastinated. Thus I never got that line of credit and my business suffered.
Faster and Easier to Get Approved for Lower Credit Scores – Compared to traditional bank loans Kabbage lines of credit are much easier to get approved, even with low or poor credit scores. In fact, Kabbage got started specifically to lend money to growing small businesses that were denied access to bank loans. This means that you can get the money you need to keep your business going through seasonal sales shifts or to expand into different product offerings and markets to build a bigger business annually.
Instead of focusing solely on your credit score, which could be poor or none, they review your whole business and its recent performance (in the business accounts you connect such as your business checking account and Quickbooks) to determine a more accurate and favorable, for you, a picture of your company's creditworthiness. Kabbage believes it is unfair that banks don't look at the big picture of your business and turn you down for small business loans. Financial indicators such as sales revenue totals, consistency of sales, cash flow and your personal credit score all add up to your approval status.No longer do you have to wait and worry for weeks if your loan will be approved, and put your business plans on hold or cancel them outright because you will know right away if your Kabbage loan is approved. You can go forth to reach your business goals.
Get Money Fast – Once your hair salon or spa is approved for a Kabbage loan the money can be available in as soon a few hours in your Paypal account, or a few days into your business checking account. This allows you to pay salaries to retain top talent in your salon, make bill payments on time to avoid late fees and move forward with your exciting business plans.
Renewable Source of Business Financing – Unlike standard installment business loans, which were paid in full with monthly payments, once you repay your Kabbage loan you can reuse the funds for new business initiatives continually.
Think of it as a second form of bank account, with money at the ready to meet business cash emergencies, unexpected events and to capture sales opportunities as they arise. Having this source of business financing is a smart way to ensure your company against getting caught short on cash and staying in business long term.
Higher Loan Fees – Because lending to your business, with no collateral for security and low credit scores, is riskier your fees will be higher than bank rates.
HOWEVER, since you will not be able to get approved for a bank loan it is not correct to try and compare rates. Because while your local bank advertises low-interest rates they won't give you a loan so what does the low rate matter! Think of it this way, a low APR (average percentage rate of interest) business loan that you don't get does not pay for anything! Get it – 100% of nothing is nothing! Compare that to a higher interest rate of a loan that you DO get approved for. Now you can expand your business and create greater sales and profit – that is 100% of something which makes money for your business. Right!
Because your Kabbage loan is not a fixed amount, with the same fixed monthly payments your loan repayment amount will be different each month. Thus you cannot allocate the exact same amount for your loan repayments and could find it difficult to balance your business budget.
Your monthly billing cycle repayment will be an equal portion of your loan principal plus a monthly fee, only when you have an outstanding loan balance. But because you may not use your total line of credit this amount will change.
I recommend that you use one or more of these options that Kabbage to be aware of the amount and due date. This way you can make your payment on time, in the correct amount, avoiding late payment fees and risk to our line of credit closure. Managing your loan repayments is important to retaining, and increasing your access to future credit for business cash shortfalls and expansion funds.
Make your business owners accounting easier with Kabbage autopay which will withdraw you loan repayment from your primary bank account monthly. I like the ease and convenience of this service – one less thing to remember and do!


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Q: Append data after every matched line in a file I need to add after 1 line after match . Whenever there is a match this line should be added. In our case after '{' :
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redpajama_set_name: RedPajamaStackExchange


This summer, London Olympia will be transformed into a stunning showcase of African-inspired design.
Highlighting a unique and fashion-forward catwalk collective; daily eye-catching runway shows and vibrant exhibitions, this 2-day event brings together fashionistas and industry professionals from around the world to Europe's largest and most important African-inspired fashion event.
Since debuting in 2011, AFWL has gone from strength to strength; championing new and emerging designers who are inspired by the rich culture of Africa and incorporate this heritage into their contemporary design.
The 3000m² exhibition and market place draws the crowd to peruse and purchase statement pieces from handpicked designers and brands.
Mary Martin, winner of the Mercedes Benz Best Designer in Africa also makes her bow on the AFWL catwalk for the first time. Innocente Messy a young Congolese designer shows us there is more to Congo fashion than the fabulous Sapeurs. Collections from Taiwan by AimeeKu and Thai designer Porjai Thai Printer prove that African fashion is already inspiring Asia in a big way.
The South African KZN Fashion Council are leading a 20-strong delegation of South Africa's best designers into their new home – a themed pavilion and an accompanying catwalk show signs off their debuting appearance at AFWL.
Leading hair care brand Motions are once again, as the official hair sponsors of AFWL 2015 creating the hairstyles for the catwalk to compliment the dynamic fashions.
Dare 2 Wear, to get picked out from the crowd to win designer goodies and beauty prizes. Strut, our annual catwalk competition allows 10 winners from each day to try their walk on the AFWL catwalk and a chance to win a modelling contract with a top agency.
Furthermore, the Face of Africa Fashion Week London 2015, Scottish born Ugandan, Maggie Smith; AFWL Brand Ambassadors Ghanaian Victoria Michaels and international model and philanthropist Congolese Nöella Musunka Cousaris join the stellar line-up.
Africa Fashion Week London 2015 is held at London Olympia West Hall on 7th August and 8th August 2015.


text:
Post published:27 Jul 2018
E-NEWS BULLETIN 27 July 2018 Links to present possibilities
NUMSA wins landmark Constitutional Court decision on labour brokers!
NUMSA welcomes the decision of the Constitutional Court on a judgement which strengthens the rights of temporary workers who are abused by labour brokers. We view this as the first step in ending the Labour brokering system in South Africa. numsa.org.za/
Constitutional Court Delivers Judgment in the Matter Between Assign Services (PTY) Ltd v Numsa and Others
Curt statement from the Steel and Engineering Industries Federation of Southern Africa in response to the court judgement that limits their members' potential to profit from casual employment. seifsa.co.za/
Working Class Summit 21-22 July 2018, Soweto – SAFTU summary report
A new chapter in the history of the South African working class was opened in Soweto on 21-22 July 2018, when representatives from over 147 South African working-class formations represented by 1000 delegates assembled to unite workplace and community struggles. saftu.org.za/
SAFTU supports #TotalShutDown
The South African Federation of Trade Unions fully supports the call for a #TotalShutDown on 1 August against gender-based violence and urges its members to join in the protest. To get involved and volunteer, you can join the closed #TheTotalShutdown group on Facebook which has a pinned post with all the Whatsapp groups in the different communities. You can also find the group on Twitter. saftu.org.za/
Intimidation from Armed ANC Members on the East Rand
Abahlali baseMjondolo in the Good Hope Settlement in Germiston, on the East Rand, have been engaging issues of local development at the same time as the branch has organised the Zikode Extension Land Occupation on a nearby piece of unused land. Despite repeated illegal evictions, and the repeated confiscation and burning of building material, the occupation will soon celebrate its first three months on the land. facebook.com/
Gauteng ANC's shocking, horrifying re-election of Qedani Mahlangu, 144 lost lives later
On Monday it was confirmed that the Gauteng ANC had re-elected Qedani Mahlangu to its Provincial Executive Committee. Yes. THE Qedani Mahlangu. THE MEC responsible for the Life Esidimeni tragedy, in which over 140 people died. It is a decision with far-reaching consequences. dailymaverick.co.za/
More than 600 miners rescued from Springs mine fire
They were trapped underground following a fire that broke out in the early hours of Thursday morning at Gold One's Modder East operations in Springs, east of Johannesburg. citizen.co.za/
South Africa rejects demand by Kashmir groups to arrest Narendra Modi for 'war crimes'
The South African Kashmiri Action Group and the Muslims Lawyers' Association sought the investigation, arrest and prosecution of the prime minister, accusing him and his party, the BJP of war crimes and crimes against humanity. theprint.in/
Nelson Mandela's legacy hijacked to help West sell liberal agenda
Just how obscene is reflected inthe sight of former US President Barack Obama delivering the annual Nelson Mandela lecture in Johannesburg on July 17, the 100th anniversary of the giant of the anti-apartheid struggle's birth. Obama stands as a political and moral dwarf compared to a man who endured untold privation and hardship during the struggle against Apartheid, including 27 years in prison. rt.com/
Drinking water contaminated with micro plastic pollution in Gauteng
Substantial amounts of microplastics – bits of plastics less that 5mm in size – were found in the tap water in both Johannesburg and Tshwane, as well as in rivers in Gauteng and in borehole water in the North West province. But while the people of both cities have been drinking microplastics in their tap water, the health effects are unknown. dailymaverick.co.za/
South Africa is young and female – Stats SA report
According to Statistics South Africa's mid-year population estimate report, released on Monday there are 57.7 million people in South Africa and more than half of the population (51%) is female. Coupled with this, the report states that women live, on average, six years longer than men, with a life expectancy of 67.3 years compared to 61.1 years for males. news24.com/
[Audio] Farmworkers and their 21 Demands of 2013 – Any progress away from wage slavery?
During late 2012 into January 2013, we witnessed the biggest strike wave and protest movement by farmworkers in recent history in South Africa. The strike took place mainly in the Breede River Valley of the Western Cape and centred around the town of De Doorns. This is the main grape growing region of the Western Cape for wine and grape exports. The workers came out on strike to protest their slave wages and working and living conditions. They had 21 demands for improvement. In today's show we assess what the farmworkers achieved and how far they've come in winning their demands. wwmp.org.za/
Possible Handover of Assange to UK may be Imminent
Whistleblowers may be less likely to turn to outlets unable to secure their anonymity and advocate on their behalf if the exile in the London embassy of Ecuador of head of Wikileaks Julian Assange is rescinded. The ultimate outcome of the loss of Julian Assange is too great to fully summarize. popularresistance.org/
No Liberal Rallies Yet for the Children of Yemen
We have yet to learn of any large and widespread U.S. demonstrations on behalf of the children and families of Yemen, where the U.S. is deeply complicit in the creation of a situation that "looks," in the words of the United Nations' humanitarian chief, "like the Apocalypse." counterpunch.org/
Peace or Armageddon: Take Your Pick
The drumbeat is incessant and appears to have won most of the public to the faith that Russia is our mortal enemy again and a dire threat to our security. We have utterly forgotten the fact that the intense and growing extreme nationalism that is overtaking the planet is precisely the social virus that promoted two global wars in the last century. counterpunch.org/
PALESTINE / ISRAEL
Israel declares itself apartheid state, and gov'ts must hold it accountable — Omar Barghouti
Israeli lawmakers gave their final approval to the "Basic Law: Israel as the Nation State of the Jewish People" bill that unambiguously defines Israel as a state that belongs exclusively to the "Jewish people." This is despite the fact that one in five citizens of Israel is an indigenous, non-Jewish Palestinian. mondoweiss.net/
Israel's new nation-state law restates the obvious
Israeli's Nation State law could eventually have far-reaching implications for Jewish-Arab relations within Israel and for Israeli-Palestinian relations. But Most of the new law's provisions will have no impact because they are already contained in other laws. There are, for example, numerous laws that already codify and express Israel's Jewish identity. theconversation.com/
This racist new law makes me ashamed to be Israeli
Israeli Arabs are being made second-class citizens. This form of apartheid violates the founding commitment to equality in the Israeli Declaration of Independence, argues Danie Barenboim . theguardian.com/
Once again, Israel's influence outpaces Russia's
Trump's fiasco in Helsinki has provided fresh impetus for the story of Russian influence over the White House. Yet again few are commenting on an obvious big winner of the presidential meeting, Israel. mondoweiss.net/
US official to Israeli diplomat: "This is our fuckin' house"
Ron Dermer was pushing the administration to sign an agreement which basically said that Israel is under no obligation to join the nuclear non-proliferation treaty. US officials, the report declared, "felt Dermer was behaving as if he was in charge." veteranstoday.com/
UN rights chief calls out Israel over detained Palestinian kids
The United Nations rights chief on Monday demanded that Israel either give more than 400 detained Palestinian children their day in court or release them, decrying "assaults" on Palestinians' rights. france24.com/
Local news from Khayelitsha, East London, Port Elizabeth, Alexandra and Orange Farm in English and isiXhosa
Install the Elitsha app for your phone
The hidden story of the women who rose up
John Pilger gave this address on the 200th anniversary of the establishment of the Parramatta Female Factory, Sydney, a prison where 'intractable' women convicts from mostly Ireland and England were sent to Britain's Australian colony in the early 19th century. consortiumnews.com/
This newsletter is intended as a special and alternative news, information and knowledge source for all who are interested in issues relevant to promoting political, social and economic equality and the eradication of poverty. The articles contained herein are obtained from various electronic media platforms and do not necessarily reflect the views of WWMP.
Previous Poste-News bulletin 20 July 2018
Next Poste-News bulletin 3 August 2018
e-News bulletin 11 November 2016
e-News bulletin 20 August 2021
e-News bulletin 4 Dec 2020
e-News bulletin 4 March 2016


text:
Home Business New course launches for drone operators in construction sector
New course launches for drone operators in construction sector
THE UK's first training course for industrial drone operators has been launched by the Engineering Construction Industry Training Board (ECITB).
The course has been developed by Aberdeen-based industrial training and competency assurance specialist Texo Compliance, in the wake of increased use of Unmanned Aerial Vehicles (UAV) in the industrial environment.
Following identification of the need for a national standard, industry employers are said to have approached the ECITB with a view to developing a model that would train and assure the competence of individual UAV operators.
The Industrial Drone Operations Training Course is available to anyone who has passed the CAA permission for commercial operations (PfCO) scheme and can meet the course pre-requisites.
It has four stages including off-the-job training at an ECITB-approved centre and performing drone operations on a live industrial site with 30 logged flying hours required within three to 12 months of initial training. The third stage comprises technical testing, while the final stage is renewal of the ECITB technical test certificate at 36 months through formal re-assessment. If the candidate can demonstrate sufficient experience, they can go straight to the formal technical assessment without the need for initial stage one off-the-job training.
ECITB chief executive Chris Claydon said, "This new course is a great example of how we have collaborated with industry to create a product where there is a clear and growing market need. We have listened to employers and, at their request, developed training that meets what is an increasingly important skills requirement for them and their clients.
"Drones are increasingly common across engineering construction sites from monitoring and surveying to checking wear and tear on installations. The ECITB has responded to this major shift in working practices by created this new training standard to ensure that drones are used safely and competently in what can be hazardous and challenging environments."
Texo Compliance operations director Jamie Murphy added, "We believe that we are at the forefront of innovation and technology-driven training in what is a complex and technically demanding industry often operating in difficult and austere environments. Working in the UK and internationally with UAV operations, we see drones mitigating risks from work that would traditionally be done by a variety of personnel particularly at height and this now removes the human element from operations that were deemed high risk high potential."
Engineering Construction Industry Training Board
Texo Compliance


The Department of Gastroenterology provides comprehensive diagnostic and therapeutic treatment for an array of digestive disorders. The department provides for prevention, diagnosis, evaluation and treatment of a wide variety of gastrointestinal diseases and gives personalized, cost-effective quality care to patients.
Kamineni Hospitals is equipped with state-of-the-art technology and is supported by trained and experienced nurses to provide and employ personalized management plans and comprehensive care.


Pawtucket, R.I. – July 12, 2018 – This summer, Ageless Innovation LLC will bring even more joy and companionship to older adults and their caregivers with a new version of its Companion Pet Cat. The Tuxedo Cat, with distinctive black and white markings, was created in response to popular demand from consumers for a cat that more closely resembles real ones they've known and loved. The unique line of interactive Joy for All Companion Pet Cats – designed to stimulate and foster meaningful connections for older adults – has received widespread accolades and awards since the brand launched in 2015.
In 2018, a group of former Hasbro employees acquired the Joy for All brand and launched the new Rhode Island-based company, Ageless Innovation LLC to focus on positively impacting the quality of life of older adults through unique products that inspire fun, joy, and play. The company's CEO Ted Fischer, a former Vice President of Business Development for Hasbro, oversaw the original launch of the Joy for All Companion Pet line; the current Ageless Innovation team members also spearheaded the innovation, design, global strategy, and launch at Hasbro.
From the realistic look and movements of the cats to the responsive purring and meows, Fischer and his team are providing older adults the joy and companionship that only pets can provide without the responsibility of caring for a real animal. The Ageless Innovation team plans to drive the business even further.
For Ageless Innovation, the new Companion Pet Tuxedo Cat is only the beginning. Fischer and team are working with partners in the healthcare, academic, and senior living industries on designing new, unique products to bolster its current lineup of Companion Pets.
For more information on Ageless Innovation's current product lineup and to purchase the new Tuxedo Cat visit www.joyforall.com.


The Wolf of Wall Street, Leonardo Di Caprio autographed memorabilia.
Leonardo Di Caprio Wolf Of Wall Street Movie Memorabilia item is Limited edition piece of signed memorabilia, as displayed in the pictures the item comes with 1 autographed photo plus eight action shots & a plaque. This range are not personally signed they are numbered reprints featuring autograph.


Proactive companies employ periodic reviews to manage and minimize their export control risks. A review and analysis of your company's policies and procedures can highlight specific risk areas within your company and serve as the impetus for developing effective solutions to avoid potential violations and penalties that can impact your business's bottom line.
Let the experts at CTP help you identify and address compliance gaps and reveal corresponding risks. Our experts will comprehensively review your export control system, analyze processes and procedures for compliance with the Export Administration Regulations (EAR) and the International Traffic in Arms Regulations (ITAR), and recommend solutions tailored to your company's needs.
Making prioritized recommendations to decrease risk.
Not only do we study the functional components of the current export control system, our experts measure the interoperability of the various company policies and look for existing or potential risk areas. CTP experts will prepare a detailed review of your existing export control system, complete with recommended solutions, if necessary, to improve compliance. We will show you the challenges and risks and how best to manage them effectively.
For more information on export control compliance audits, please review CTP's Frequently Asked Questions on the topic or contact CTP today to learn more about our audit services.


Rapid Rooter plugs are all natural soilless grow plugs made of composted tree bark and organic materials. These plugs are perfect for seedlings or cuttings. Transplant plugs in soil or soilless hydrogardening applications.


Five young athletes from Middle Tennessee were chosen to appear on Universal Kids "American Ninja Warrior Jr." The spin-off from NBC's adult version pits kids ages 9 to 14 against each other in a strenuous obstacle course.
Competitors all hail from Fortified Fitness gym in Murfreesboro, and include 15-year-old Jonah Brown and his 13-year-old brother, Caleb Brown; 11-year-old Hattie Jones; and 13-year-old Elijah Browning with his 9-year-old brother, Julian Browning.
Don't let the "junior" title fool you. The competition was far from kids' play.
"It was a little nerve wracking," said Hattie Jones, who appeared on the second episode.
Hattie was up against a boy from another state and finished just behind his time.
The show was filmed in the summer in Los Angeles. Competitions were broken up into three age groups, with three rounds each. The 20-episode show is currently airing on the Universal Kids network: AT&T Uverse channels 337 (SD) and 1337 (HD); and Comcast channel 271.
Episodes featuring the remaining four Middle Tennessee contestants have yet to air. And nobody is giving hints about which of the 192 competitors took home first place.
Ninja competitions are nothing new to any of the ninjas, said Renee Browning. Her boys have competed in national competitions for three years. The community of the sport is close-knit and both parents and children enjoyed the fellowship during the taping of the shows.
"Seeing (fellow ninjas) and competing against them, that was my favorite part of the whole experience," Elijah said.
While the competition is over, the athletes are back at the gym getting ready for the next competition.
The youngest of the Middle Tennessee bunch is Julian and he admitted he's still learning the sport. But ninja challenges are much better than traditional American athletic competitions, he said.
"With most sports, you're just trying to get a ball and throw it into something and get points. This, you try winning and you get to hang on stuff. That's probably the most fun part," Julian said.
"It's always changing and there are new obstacles. With other sports, it's always the same," said Elijah, who plans to complete professionally and one day own a ninja gym.
Workouts can be tough. There's lots of weight lifting, climbing and hanging from bars. But Jonah said he enjoys the challenge like his other teammates.
"I enjoy the independence of it, being able to choose what I do because it varies," Jonah said.
With 17 more episodes left to air, Caleb encouraged viewers to keep watching "because it's gonna be good."
"Towards the end you'll see some very high-skilled competition," Jonah said.
Regardless of whether anyone from Middle Tennessee wins, Fortified Fitness gym owner Wayne Burns said he's proud of his athletes.
"They have set goals and have trained hard to meet and exceed them. I am blessed and honored to be a part of their journey," Burns said.


text:
Q: Restricting Windsor Container from resolving an object based on I'd like to create a container where it will allow ISomeService to be resolved, but not ISomeOtherService. Even though my registration for ISomeService depends on ISomeOtherService.
Does that make sense?
public interface ISomeService {}

public interface ISomeOtherService {}

public class SomeService : ISomeService
{
    public SomeService(ISomeOtherService someOtherService) {}
}
public class SomeOtherService : ISomeOtherService {}

this container I'd like would resolve SomeService for ISomeService but if I tried to resolve ISomeOtherService or SomeOtherService it would fail.
Is that bad design?
So, a little context... I've got ASP.Net MVC Controllers that will be developed by various developers. Those controllers SHOULD have access to the application services like ISomeService but not to their dependencies. I'd like to avoid having to code review all of these services to make sure developers are not violating architecture design. They should be able to get references to ISomeService, but ISomeOtherService is a DB repository and they should never deal with it directly, but ISomeService does need this reference.
I don't mind hoping in the middle of the resolving (it's an ASP.NET MVC application and I have an extension point already for Controller creation) so I COULD take a look at the Controller being resolved, look at it's dependencies and ensure they're on a whitelist, but I don't know how to easily evaluate dependencies with Windsor. Or, would I just have to do it myself by looking at the constructor parameters?

A: You could check with a SubDependencyResolver. See the code below:
public class SubDependencyResolver : ISubDependencyResolver
{
    public bool CanResolve(CreationContext context, ISubDependencyResolver contextHandlerResolver, ComponentModel model,
                           DependencyModel dependency)
    {
        // If not an ISomeotherComponent or SomeOtherComponent is resolved ignore.
        if (dependency.TargetType != typeof (ISomeOtherComponent) && dependency.TargetType != typeof (SomeOtherComponent)) return false;

        // check if we are resolving for SomeComponent
        if (model.Implementation == typeof (SomeComponent)) return false;

        // We are resolving for a different component then SomeComponent.
        Debug.Assert(false);
        return false;
    }

    public object Resolve(CreationContext context, ISubDependencyResolver contextHandlerResolver, ComponentModel model,
                          DependencyModel dependency)
    {
        // We will never actually resolve the component, but always use the standard SubDependencyResolver, as Can resolve always returns false;
        return null;
    }
}

class Program
{
    static void Main(string[] args)
    {
        var container = new WindsorContainer();
        container.Kernel.Resolver.AddSubResolver(new SubDependencyResolver());
        container.Register(
            Component.For<ISomeOtherComponent>().ImplementedBy<SomeOtherComponent>(),
            Component.For<ISomeComponent>().ImplementedBy<SomeComponent>(),
            Component.For<Legal>()
//          Component.For<Illegal>() uncommenting this line will assert.
            );
    }
}

public interface ISomeComponent
{
}

public interface ISomeOtherComponent
{
}

public class SomeComponent : ISomeComponent
{
    public SomeComponent(ISomeOtherComponent someOtherComponent)
    {
    }
}

public class SomeOtherComponent : ISomeOtherComponent
{
}

public class Legal
{
    public Legal(ISomeComponent component)
    {
    }
}

public class Illegal
{
    public Illegal(ISomeOtherComponent component)
    {
    }
}

A:
I'd like to avoid having to code review all of these services to make sure developers are not violating architecture design. They should be able to get references to ISomeService, but ISomeOtherService is a DB repository and they should never deal with it directly, but ISomeService does need this reference.

In order to reach this goal I would avoid reference from 'WebUI' to DataAccess at all and develop it the following way:
Let's say we have tre projects WebUI, ApplicationServices, DataAcccess.
WebUI knows about (has reference to) ApplicationServices, ApplicationServices knows about DataAcccess. So, WebUI has no dirrect reference to types in DataAcccess types and it is imposible to create instatnce of any repository in the WebUI.
WebUI:
public class HomeController : Controller
{
    public ActionResult Index()
    {
        var service = new ApplicationServices.SomeService();
        service.DoSmth();

        return View();
    }
}

ApplicationServices:
public class SomeService : ISomeService
{
    private readonly ISomeOtherService someOtherService;

    public SomeService() : this(new SomeOtherService())
    {

    }

    public SomeService(ISomeOtherService someOtherService)
    {
        this.someOtherService = someOtherService;
    }

    public void DoSmth()
    {
        someOtherService.DoDbCall();
    }
}

public interface ISomeService
{
    void DoSmth();
}

DataAcccess:
public class SomeOtherService : ISomeOtherService
{
    public void DoDbCall()
    {
        /* Db Calls */
    }
}

public interface ISomeOtherService
{
    void DoDbCall();
}

In order to install components from DataAcccess ther installers should be put into ApplicationServices.

A: Looking at the Windsor documentation, you might be able to leverage the UsingFactoryMethod configuration option to determine if the component being instantiated is allowed to use the component.
Below is a basic implementation where the Disallowed class is not able to resolve because it has a dependency on Restricted, and only the Allowed class is able to use that dependency. Its essentially a whitelist, except configured within Windsor.
class Program
{
    static void Main(string[] args)
    {

        try
        {
            var container = new Castle.Windsor.WindsorContainer();

            container.Register
            (
                Component
                .For<Restricted>()
                .UsingFactoryMethod
                (
                    (k, c) =>
                    {
                        var requestingType = c.Handler.ComponentModel.Implementation;
                        if (requestingType == typeof(Allowed))
                        {
                            return new RestrictedImp();
                        }
                        else
                        {
                            var errorMessage = string.Format
                            (
                                "The type [{0}] is not permitted to resolve [{1}].",
                                requestingType.Name,
                                c.RequestedType.Name
                            );
                            throw new InvalidOperationException(errorMessage);
                        }
                    }
                )
                .LifeStyle
                .Transient
            );
            container.Register(Component.For<Allowed>());
            container.Register(Component.For<Disallowed>());

            var a = container.Resolve<Allowed>();
            var b = container.Resolve<Disallowed>();
        }
        catch (Exception ex)
        {
            Console.WriteLine(ex);
        }

        Console.ReadLine();
    }
}

interface Restricted { }

class RestrictedImp : Restricted
{

}

class Allowed
{
    public Allowed(Restricted restricted)
    {

    }
}

class Disallowed
{
    public Disallowed(Restricted restricted)
    {

    }
}

Please note I am not actually all that familiar with Castle Windsor, I just assumed it would have something similar to the Ninject Bind<T>.ToMethod(blah), which allows you to call a method each time the component is being resolved. There appears to be enough context attached to the resolution that you can perform some basic permission checking. There might be better ways.


text:
Grondahl: Crematorium operator an everyday hero amid coronavirus
Local staff take on solemn duty as downstate funeral homes turn to Albany Rural Cemetery in Menands and other local cemeteries for help cremating bodies of COVID-19 victims, others
Paul Grondahl
May 5, 2020 Updated: May 5, 2020 1:42 p.m.
1of6Dameon Hood, crematorium operator, stands outside the cremation room where two retorts have been operating steadily at 1,800 degrees F. to handle the high volume of deaths due to the coronavirus pandemic.(Paul Grondahl / Times Union)Show MoreShow Less
2of6Nine bodies in cardboard coffins rested on chairs in the mausoleum chapel of Albany Rural Cemetery on Thursday, part of a record 112 cremations in April due to coronavirus deaths.(Paul Grondahl / Times Union)Show MoreShow Less
3of6Each body is given a specific number and a flame-resistant tag that remains with the body in order to avoid errors.(Paul Grondahl / Times Union)Show MoreShow Less
4of6David Quinn, shown here in the burial records room, took over as general manager of historic Albany Rural Cemetery three months ago. The cemetery was established in 1841 and is on the National Register of Historic Places .(Paul Grondahl / Times Union)Show MoreShow Less
5of6David Quinn, the new general manager of Albany Rural Cemetery, poses outside the office. Several generations of his descendants are buried at the cemetery.(Paul Grondahl / Times Union)Show MoreShow Less
6of6Albany Rural Cemetery general manager David Quinn sits on a stone bridge above the cemetery's Moordanaers Kill. (Paul Grondahl / Times Union) (Paul Grondahl / Times Union)Show MoreShow Less
MENANDS — Nine bodies in nine nearly identical cardboard coffins rested on rows of wooden chairs in the cool, darkened mausoleum chapel of Albany Rural Cemetery.
Sunlight streamed through a Tiffany stained-glass rose window and dappled the stillness with jeweled hues.
"It's sad that some died alone in hospitals or nursing homes. I am with them for the final step of their journey and treat each one with care and respect," said Dameon Hood, chief crematorium operator.
He prefers not to know their names. To guard against errors, he double-checks paperwork and makes sure each body has a specific number that corresponds with a flame-resistant metal tag the size of a quarter.
"I make sure that tag never leaves the body," he said.
He makes it a tranquil ritual. "I don't rush," he said. "I do it exactly the same way each time."
A record number of bodies arrived on Thursday, some from as far away as Brooklyn. It was one day in a record-setting month of cremations at Albany Rural – 112 in April, nearly three times the normal volume – due to a spike in deaths caused by the COVID-19 pandemic.
The surge in demand has meant 60-hour weeks for Hood, who works every day but Sunday. He will work from 6:30 a.m. to 8:30 p.m. on this day operating two retorts simultaneously. He avoids using the full term, retort furnaces.
Hood's job is an essential, yet overlooked task during the coronavirus pandemic.
To learn more about everyday heroes during the coronavirus pandemic, join our Facebook group.
"I think of Dameon as an everyday hero," said David Quinn, the cemetery's general manager. He brings in boxes of chocolate chip granola bars, Hood's favorite snack, to keep him going through the long shifts.
"Funeral directors downstate are desperate," Quinn said. He has been accepting bodies from around New York City and counties along the lower Hudson Valley to ease long waits of six to eight weeks for cremation.
The bodies are driven hours north by funeral home employees who rent vans and trucks to handle the large volume. The driver picks up cremains on a return trip and delivers them to the deceased person's family.
Albany Rural Cemetery's backlog is increasing and the wait can be more than a week. Quinn leaves capacity to handle slightly elevated numbers of bodies from local funeral directors. Cremation services are also available at Oakwood Cemetery in Troy as well as at Vale Cemetery and Park View Cemetery – both in Schenectady. Officials with the state Division of Cemeteries discussed with Quinn the possibility of parking a refrigerated truck at the crematorium if the high volume continues when warm weather arrives.
A New York Times article on May 1 highlighted a heartbreaking backlog at morgues, funerals homes and cemeteries across New York City and its surrounding metropolitan area. On Wednesday last week, police found dozens of decomposed bodies piled inside two trucks outside a funeral home in Brooklyn. "I ran out of space," the owner said.
The number of COVID-19 deaths across New York state is approaching 25,000 and continues to rise. At the peak, New Yorker was dying almost every two minutes, more than 800 per day, or four times the city's regular death rate.
"I wake up in a panic some nights," Quinn conceded. "What are we going to do with all these bodies?"
Quinn spent 28 years as chief administrative officer of the Firemen's Association of the State of New York before he came to Albany Rural Cemetery three months ago. He replaced John Buszta, who retired after 41 years at the cemetery. Quinn, 54, grew up in Schodack and graduated from Maple Hill High School in 1984. He earned an accounting degree from SUNY-Utica. He is a former chief of the South Schodack Fire Department and has been a volunteer firefighter for 30 years.
"I picked a very challenging time to learn the cemetery business," said Quinn, who oversees a staff of 10, a $1 million budget and severe financial strains.
Generations of Quinn's ancestors are buried at Albany Rural. He recalled his grandmother's stories about bringing a picnic lunch and spending afternoons at the family plot with her sisters in the 1930s. Quinn's great-uncle worked as a groundskeeper in the 1940s.
Quinn's appreciation runs deep for Albany Rural Cemetery, a 467-acre city of the dead, where nearly 140,000 burials have taken place since it was established in 1841. It is listed on the National Register of Historic Places and represents one of the earliest and grandest examples of the rural cemetery movement in America. Granite stones etched with grief commemorate infants and children cut down by diseases such as smallpox and scarlet fever. Dozens of all ages were buried during the three waves of the 1918 influenza pandemic.
Operating the crematorium has given a new sense of purpose to Hood, 33, a high school dropout who grew up in Cohoes. He is the father of four and worked landscaping jobs before being hired on the cemetery grounds crew three years ago. When the crematorium operator job opened a year ago, he applied, undertook special training and received state certification.
"I considered it a promotion," said Hood, who has a black lip ring, Transformers tattoos on the back of his hands and a Gothic look. He tattooed the name of his son, Dameon Jr., on his wrist.
"Some people are creeped out by what I do," said Hood, whose fiancé works in a nursing home. Both are careful about wearing personal protective equipment at work. Hood frequently disinfects his workspace, the coffins and the rolling lift he uses. Funeral directors are taking extra precautions against COVID-19 by disinfecting body bags and double-bagging the corpses.
Each cremation takes about three hours, at 1,800 degrees. Hood lets it cool down for one hour before thoroughly vacuuming and brushing out the cremains and ashes. "I take pride in my work and there is absolutely no commingling," he said
The cost of cremation in a pandemic is unchanged: $360.
Hood does daily checks and routine maintenance on the 1960s-era retorts. "They're old units, but they're reliable," he said.
In the small room behind the chapel, with two retorts burning hot, Hood finds the gentle hiss oddly comforting.
"It sounds like a far-off jet to me," he said.
Hood is at the controls, honored to serve this critical function. "I'm lending a helping hand in fulfilling their final request," he said.
Paul Grondahl is director of the New York State Writers Institute at the University at Albany and a former Times Union reporter. He can be reached at grondahlpaul@gmail.com
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Paul Grondahl is a former staff writer at the Times Union, where he worked from 1984 to 2017 and won numerous local, state and national writing prizes for in-depth projects. He left to become director of the New York State Writers Institute at the University at Albany and continues to contribute a weekly human-interest column for the Times Union. He is the author of several books, including political biographies of Theodore Roosevelt and Albany Mayor Erastus Corning 2nd. He teaches a freshman writing workshop at UAlbany and mentors young journalists. You can reach him at grondahlpaul@gmail.com.


Joey Callahan poses with 100-year-old volunteer Thelma Hess.
Comedian has a little fun with Thelma Hess during his stand-up routine.
Volunteer Coordinator, Janelle Adams, thanks everyone at the annual appreciation dinner.
Laughter is an energizer and it was also the means to inspire more than 150 volunteers at this year's Volunteer Appreciation Dinner. The event was held on April 25 and included a delicious dinner, lots of appreciative words and Joey Callahan, a comedian who has been seen on Comedy Central, ESPN's "Lighter Side of Sports" and Fox TV.
Volunteers laugh at the antics of Joey Callahan.
Callahan's jokes had a Irish flair and poked fun at his upbringing, marriage and parenting. Guests showed their appreciation when they erupted in bouts of explosive laughter. We sincerely hope that this year's event gave back some of the smiles and laughter that volunteers bring to our community each day.


Health and Wellness have always been important to me, but after starting my family it became a priority. If you've checked out my Instagram page then you'll see I keep no secret about it. Although I wanted SO badly for my family's health to be my priority, no one ever told me how difficult it would be! Juggling constant messes, a social life (and by this I mean a social life for your little one, lol), post-partum hormones and whatever else is being thrown your way, it's no wonder many of us hardly make time to sit down for dinner together as a family. Here are a few tips that I believe as parents we can have to keep our families happy and healthy.
I find that if you put the time and effort into creating not only a meal but maybe even a little art, your family will really appreciate it and be more inclined to dig in. Not to mention the amount of veggies you can sneak in without them knowing (smoothie bowl pictured above has spinach and kale in it and you'd never know ;)). Playing with your food can be very therapeutic – something to take your mind off of all the stresses you had to deal with that day. Always remember, when you're stress free, your family is too.
If you want your family to adopt healthy habits, it starts with you! As a mother (or father) it's important to remember that your kids pay more attention to what you do rather than what you say. Keep in mind that your kids are constantly watching and learning from you. Show them how happy and energized you feel from that awesome meal you just ate, or that long walk you just got done with and they will be excited to inherit those same habits.
This seems impossible for most parents as our kids quickly take any remaining energy we might have. I cannot stress the importance of self- care rituals. This could be meditating for a few minutes everyday, giving yourself a spa night after the little ones are in bed, or even indulging in something sweet at the end of the night. For me, something as simple as taking a eucalyptus steam shower is a little extra something (not to mention its super cheap) to make me to feel relaxed. I also love making time to practice yoga every night (if I have time). It's so rewarding to watch yourself get stronger and more flexible!
Make an effort to keep a planner and jot down your plans for the week ahead. Having a list you can check things off will keep you organized, make you feel accomplished and you will be shocked at how much you get done when you truly are taking advantage of every second. Even if you have a chunk of time in the middle of the day that's dedicated to doing something just for you, your family will notice when things are running smoothly. This also makes meal prepping so much more possible!
It is so easy to get wrapped up in feeling overwhelmed and stressed out about all the negatives throughout your day. Let's just say for example, your child has made a huge mess of their toys and now is making their way into the kitchen to empty out your cabinets and bang pots and pans until you're both deaf (this is just a hypothetical situation…kind of). You are in charge of your reaction here. Get angry and worked up because now you have that much more to clean up, OR, maybe make a fun game or song out of banging the pots and pans with some other kitchen utensils. Nothing is more rewarding than seeing a big smile on your child's face when you know you're the reason behind it. Appreciate those little moments because life truly is too short. This goes for your relationship too! Make sure you are making an effort to let your partner know how important they are to you. Say I love you more, it can't hurt!


Wed., Nov. 8, 2017, 4:22 p.m.
All teams will play second match TBD on same day.
4A (Kennewick): Mead vs. Eastmont, Friday at 1:30 p.m.
3A (Kennewick): Mt. Spokane vs. North Thurston, Friday at 8 a.m.
2A (Lacey): East Valley vs. Sehome, Friday at 9 a.m.; Pullman vs. Tumwater, Friday at 11.
1A (Yakima): Freeman vs. Lynden Christian, Lakeside (Nine Mile Falls) vs. King's, both Friday at 3:15 p.m.
2B (Yakima): Colfax vs. Toutle Lake, Liberty vs. Kittitas, both Thursday at 11:45 a.m.; Northwest Christian vs. Tri-Cities Prep, Thursday at 1:30 p.m.
1B (Yakima): Oakesdale vs. Mount Rainier Lutheran, Selkirk vs. Puget Sound Advent, Odessa vs. Three Rivers Christian; all Thursday at 8 a.m.; Colton vs. Entiat, Almira/Coulee-Hartline vs. Firm Foundation; both 9:45.
You can forgive Mead if it enters the State 4A volleyball tournament with a chip on its shoulder.
Runner-up last season to Auburn Riverside, the Panthers enter the tourney this weekend as Greater Spokane League champion, District 8 champion, and undefeated in league and postseason.
Yet, the Panthers enter the tournament ranked second in the state coaches' poll behind – you guessed it – Auburn Riverside.
The volleyball program at Mead is a storied one. The Panthers have earned seven state championships since 1999 – but none since 2009. They came tantalizingly close last year.
So, do the Panthers feel like they have some unfinished business to take care of Friday and Saturday at Toyota Center in Kennewick?
Coach Shawn Wilson concurred with his star.
"You know, the girls certainly feel that way," he said. "I have a lot of returners. They were upset with how last year finished. They're looking forward to this year. They have a little chip on their shoulder right now – something to fight for.
There are 15 teams in The Spokesman-Review's coverage area playing at state this year. Just in sheer numbers, it makes Spokane something of a hotbed of volleyball.
"I think it is (remarkable)," Wilson said. "It seems like consistently year in and year out (the GSL schools) have really good representation (to state).
"And then I look at the paper and see all the 2As and the 1As and the rest are doing the same thing.
One of those smaller schools is Liberty, in Spangle – population 297. Unlike Mead, Liberty is not a perennial volleyball power. It's the first time that Liberty has qualified for state volleyball as a 2B school, and first time since 1975 (1A) at any qualification.
The last time Liberty qualified for any girls sport other than track and field was in 2009, for the State 2B basketball tournament.
Liberty lost a loser-out game to state last year, so getting over the hump was "a great accomplishment for the program," according to Lancers first-year head coach Kaci Tee.
Tee previously coached at Tekoa-Oakesdale – which qualified this year individually as Oakesdale – and qualified for state several times. She doesn't see any reason why that can't happen at Liberty.
Though Liberty doesn't have volleyball pedigree as some of the other area schools, Tee doesn't see the situation as a fluke.
Tee thinks the volleyball movement in the area can be traced in part to getting younger kids involved.
Tee said that while her players are excited about representing Liberty at state for the first time, they also realize that they still have to perform on the court.
"I think they're pretty focused on the mission," Tee said. "We've really tried to ingrain in them to enjoy the moments, but also we're going down there to compete.
Published: Nov. 8, 2017, 4:22 p.m.


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Subscribe HELPING YOU PROSPER AS A FITNESS PROFESSIONAL
Trainer of the Year
Body Bar and Body Bar FLEX Benefit Individuals with Autism
Sept. 28 2012 12:00 AM
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