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Supreme Court Justice Samuel Alito wrote the majority (5-4) opinion in Burwell v. Hobby Lobby. The decision was decided in large part because it aligns with the Religious Freedom Restoration Act, a law that passed the U.S. Senate 97-3 and was signed by President Bill Clinton in 1993. The law is intended to prevent burdens to a person's free exercise of religion. At the time, it had wide ranging bipartisan support and was introduced in the House by current U.S. Senator Chuck Schumer (D-NY).
That four justices voted against the decision speaks to the current ideological divide at the court and in the nation of a once non-controversial understanding of religious liberty.
As applied to closely held corporations, the HHS regulations imposing the contraceptive mandate violate RFRA.
Religious employers, such as churches, are exempt from this contraceptive mandate. HHS has also effectively exempted religious nonprofit organizations with religious objections to providing coverage for contraceptive services. Under this accommodation, the insurance issuer must exclude contraceptive coverage from the employer's plan and provide plan participants with separate payments for contraceptive services without imposing any cost sharing requirements on the employer, its insurance plan, or its employee beneficiaries.
…the court held that HHS had not proved that the mandate was the "least restrictive means" of furthering a compelling governmental interest.
Protecting the free-exercise rights of closely held corporations thus protects the religious liberty of the humans who own and control them.
HHS has also provided no evidence that the purported problem of determining the sincerity of an asserted religious belief moved Congress to exclude for-profit corporations from RFRA's protection.
Government could, e.g., assume the cost of providing the four contraceptives to women unable to obtain coverage due to their employers' religious objections. Or it could extend the accommodation that HHS has already established for religious nonprofit organizations to non-profit employers with religious objections to the contraceptive mandate.
Ray Nothstine Ray Nothstine is editor at the Civitas Institute in Raleigh, North Carolina. Previously, he was managing editor of Acton Institute's Religion & Liberty quarterly. In 2005 Ray graduated with a Master of Divinity (M.Div) degree from Asbury Theological Seminary in Wilmore, Ky. He also holds a B.A. in Political Science from The University of Mississippi in Oxford.


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Targray Company History
1980s: Laying the Foundation for a Global Enterprise
Long before he founded Targray, Thomas Richardson showed a passion for technology and a mind for entrepreneurship. After earning his engineering degree from Dalhousie University in 1959, he accepted a job with Montreal-based mining company and metals manufacturer Alcan, before moving to a similar position at Noranda Mining. In the 1970s, Richardson was offered a management position at engineering firm SNC. He would go on to work for 11 years at the company, lending his engineering and management expertise to large-scale infrastructure projects worldwide.
In the mid 1980s, the compact disc was gaining momentum with mainstream audiences, and manufacturers were struggling to meet demand. Richardson – then a self-employed technology consultant – was approached by a local CD manufacturer for mastering services. Before long, business had grown beyond the confines of his home office, prompting him to lease out office space and incorporate his company, Targray Technology International Inc.
1987 | Thomas Richardson begins supplying CD mastering materials out of his home office in Montreal.
1989 | Richardson incorporates his business as Targray Technology International Inc
Targray founder Tom Richardson speaks with a client from his home office in Montreal, Canada. (1987)
1990s: The Golden Age of the Compact Disc
The early 90s saw Targray transition from a small business focused on a handful of optical disc products, to a mid-sized business with one of the most complete product lines in the CD manufacturing sector. Offering everything from mastering and replication materials to printing and packaging solutions, the company quickly became a household name within one of the world's fastest-growing industries. The decade was marked by successful partnerships with CD industry leaders including Philips, Dow Plastics, and Entegris.
In 1998, Targray relocated its headquarters to a significantly larger facility and began a series of international branch expansions with the opening of a sales offices in the Netherlands, Hong Kong and California. By the end of the 90s, The company had established itself as one of the optical media industry's leading international distributors; approximately 50% of optical discs manufactured worldwide were being sputtered using Targray materials.
1993 | Targray partners with Dutch giant Philips to supply glass substrates for mastering.
1997 | Targray and Dow Plastics enter distribution partnership for Dow Polycarbonate.
1998 | Targray begins expansion with opening of offices in U.S., Europe, and China.
2000-2005: Accelerated Growth and Diversification
Faced with the prospect of a declining optical media industry, Targray began to diversify its business activities in the early 2000s. In 2005, it launched the Solar Division to supply raw materials and consumables to the burgeoning solar photovoltaic sector. Building on the customer-focused business principles that helped it become a compact disc industry leader, Targray's new business was quick to find success. The Solar Division has since gone on to generate over 1.2 billion CAD in sales, establishing itself as one of the largest PV material distributors outside of mainland China.
2003 | Targray opens 7 additional international sales locations over a two-year period.
2005 | Establishment of the Targray Solar Division.
2006 | Targray identified as one of the fastest-growing companies in Canada from 2001-2005.
Profit Magazine identified Targray as one of Canada's fastest-growing companies. (2006)
2006-2009: Ushering in a New Era
Bolstered by the exceptional growth of its solar business, Targray continued its international expansion in the latter half of the decade with the addition of sales offices in China, Japan, Italy, and Korea. In 2007, the Solar Division eclipsed the Optical Media Division in sales, helping the company surpass the 100 million CAD plateau in total annual sales.
The late 2000s were marked by several important organizational changes. In 2007, the Targray Board of Directors selected long-time VP Andrew Richardson to succeed his father Tom in the role of President. Shortly thereafter, the company's global headquarters moved to its current location in the city of Kirkland. Custom-built to meet the company's specifications, the new location provides a state-of-the-art office environment for up to 100 full-time employees and a 50,000 square foot warehouse facility.
2006 | Targray opens sales locations in Italy, China, Korea, and Japan.
2007 | Board of Directors elects new President & CEO, Andrew Richardson.
2009 | Targray moves into new World Headquarters in Kirkland, Quebec, Canada.
2010-2015: Fostering the Growth of Cleantech
With the establishment of the Solar division in 2005, Targray laid the foundation for its new business model: Filling the missing supply chain links in rapidly-growing clean technology sectors. The company's new framework would serve as the basis for the establishment of the company's Battery and Biofuels divisions, in 2010 and 2012, respectively.
In 2015, elevated by the strong performance of its new Business Divisions, Targray achieved over 400 million CAD in annual sales, establishing itself as one of the largest international suppliers focused on renewable energy industries.
2010 | Establishment of the Targray Battery Division.
2012 | Establishment of the Targray Biofuels Division.
2014 | Targray earns BQ-9000 Biodiesel Marketer certification.
Founded in 2012, Targray Biofuels is the largest privately-owned Biodiesel marketing company in North America.
2016-2019: Becoming a Global Leader in Renewables
In 2016, Targray President Andrew Richardson was honored with the EY Entrepreneur of the Year award, which highlighted the company's successful decade-long transformation into a a leading supplier to the international Solar, Battery, and Biofuels sectors. The following year, it announced it had generated over 530 million CAD in sales, making it one of the world's largest material suppliers focused on cleantech.
Today, Targray carries the rare distinction of being actively involved in 3 different segments of the global renewables market: Solar, Energy Storage, and Biofuels.
2017 | Targray selected for SCALE.AI, a 950M Canadian innovation consortium.
2018 | Targray announces European biodiesel trading desk in Geneva, Switzerland.
2019 | Targray launches Refined Products Division; Company makes debut on FP500.

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After a short night we met again around 9 am in front of the hotel where we stayed. I was early enough to fire up a Diplomaticos No. 4 from the late 80s, a perfect cigar to start this day.
In the lounge we'd a quick breakfast, then Tom started with the official program of the day... background infos about many cigar related stuff, we tried to find out the age of different (old) cigar boxes and had a lot of interesting discussions... To give us all an impression of some old and crusty cigars - and to show that machine made cigars can be excellent too - he handed out a Cabanas Chiquito to all of us that we smoked immediately. If I remember correctly it was from the late 80s, maybe early 90s... but great to smoke anyhow! Thx again, Tom!
After a short lunch break Ralf took over to continue with some "sensorical lessons"... sounds boring but it outstanding... first of all he handed out a Partagas Churchill de Luxe from 1999 - dark and oily with a nice and intensive smell.... Additionally we started to go through a sensorical kit with many different smells while we enjoyed this fantastic cigar. Many smells were easy to recognize, many really hard and many others were big surprises... all in all a very educational afternoon!
Time flew like crazy and it was time for dinner, due to the fact that we'd a reservation in a restaurant we'd to leave the lounge for a little while... and it was worth it: we'd some terrific food: game - venison to be precisely - because it was exactly the time of the year for that.
Back in the lounge another highlight waited for us: the final tasting of this event, a Romeo Julieta Robusto Edicion Limitada 2001. We all filled out the tasting sheets while enjoying the smoke, you can find the detailed tasting notes on www.feltedhat.com under the following link: http://bit.ly/1ebnloP.
Thx for the organization of this great event, it's different than the ones we'd before but it's outstanding!


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Tag Archives: Democrats
Posted on July 31, 2016 by Zack Barnes
Holly McCall: Pinkston Told Me He Has a Kill List of MNPS Staff
Update: Will Pinkston has responded to Holly McCall's accusations by tweeting that McCall "is a known sleeze and unfit to serve in public office."
Many Tennesseans do not believe that, though. In her legislative race, McCall recently raised $54,000 in one of the most conservative districts in the state.
Who is funding her campaign? The top democratic leaders in the state:
Franklin Mayor Lillian Stewart ($200) and former Nashville Mayor Karl Dean ($500); state Rep. John Ray Clemmons ($250) and state Sens. Lee Harris ($150) and Sara Kyle ($150); Nashville Metro Council members Bob Mendes ($350) and John Cooper, and his wife Laura ($1,500 each, for both the primary and general, for a total of $6,000); attorneys Charles Bone ($1,000), James Yokley ($1,500), Bob Tuke ($250), Leigh Walton ($250), Aubrey Harwell ($250), David Garrison ($250) and Chase Cole ($250).
Others backing McCall include Planned Parenthood's Jeff Teague ($250), and local business leaders Wayne Smith of Community Health Systems ($1,000; CHS also donated $1,000), developer Bert Mathews ($250), former AT&T president Marty Dickens ($1,000), Christopher Hopkins of the developer-friendly Saint Consulting ($1,250) for which McCall has worked, Medalogix CEO Dan Hogan ($700) and Elizabeth Schatzlein, the wife of the former CEO of Saint Thomas Health ($1,500).
Looks like they don't believe she is unfit for public office.
Original story below:
Holly McCall, who is currently a Democratic candidate for TN House District 65, has responded to the Tennessean story on Will Pinkston by saying that Will Pinkston allegedly told her that he had a kill list of MNPS employees while pointing at his forehead.
Below are other tweets Holly McCall has sent out today about being threatened, scared, and how she feels like she is hurting her chances for office by taking on a candidate backed by the Democratic Party. As you will see below, she doesn't live in Nashville or support charter schools.
Holly McCall has uploaded a screen shot from the latest texts from Pinkston. She also says that Pinkston has been threatening her for six months.
Posted in Uncategorized	| Tagged Democrats, Holly McCall, Nashville School Board, Tennessee, Tennessee Education Report, TNEdReport, Will Pinkston, Zack Barnes	| 4 Comments |
Posted on July 6, 2016 by Zack Barnes
Charter Schools Included in Democratic Party Platform
With the Democratic convention coming up at the end of this month, the draft of the 2016 Democratic Party Platform has been released. Charter Schools are part of that platform:
Democrats are also committed to providing parents with high-quality public school options and expanding these options for low-income youth. We support great neighborhood public schools and high-quality public charter schools, and we will help them disseminate best practices to other school leaders and educators. Democrats oppose for-profit charter schools focused on making a profit off of public resources. We instead support increased transparency and accountability for all charter schools.
As a teacher, I love that that high-quality public schools are a part of the platform, but not everyone will see it that way.
Yesterday, Hillary Clinton spoke at the National Education Association's (NEA) annual conference. When Clinton spoke about charter schools and public schools collaborating, boos came from the crowd.
"When schools get it right, whether they're traditional public schools or public charter schools, let's figure out what's working and share it with schools across America," she said, as the audience of educators interrupted her with boos.
The problem of not working together is not just within the charter movement, as some say. It's a problem with all sides.
We need to truly work together because that is in the best interest of our students, and that should be how we make all decisions in education.
For more on education policy and politics in Tennessee, follow @TNEdReport.
Posted in Campaigns, Charters, For-Profit Schools	| Tagged 2016, Democratic Convention, Democratic Party, Democratic Platform, Democrats, Hillary Clinton, National Education Association, NEA, Presidential Race	| Leave a comment |


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Saving the Arapawa Goats
A Kansas Zoo's Efforts to Preserve a Rare Goat Breed
November 16, 2021 Author : Amy HadachekCategories : Goat Breeds
"They're a rare breed" is more than just an expression at a south-central Kansas zoo. Officials say the Arapawa "Island" Goat, also known as the New Zealand Arapawa goat, is one of the rarest in the world.
Before Arapawa goats veer off the path to become obsolete, the Sedgwick County Zoo in Wichita, Kansas are actively immersed in preserving and strengthening the breed of these unique goats.
"We have about 40 of these rare Arapawa goats here at the zoo, counting this year's kids who are all in different stages of life," said Callene Rapp, who's been the Senior Zookeeper: Children's Farms at the Sedgwick County Zoo for 22 years. Rapp explained that the first one of these Arapawa goats came to the Sedgwick County Zoo in 1997. "Then, by the late 1990s, the zoo began rebreeding them. Here at the zoo, I work in the Children's Farm, and we have a large collection of heritage breeds of livestock, with many on the conservation priority list. Our whole staff and I are all very invested in this particular type of breed of goats."
A handful of breeders of these rare goats are located on the East Coast and in the Midwest, particularly in Iowa and Missouri.
Rapp estimated, "There may be about 10 other breeders with a total of 120 Arapawa goats including the 40 here at the zoo. All the other private breeders, who have small herds, work as part of the same mission." That mission focuses on the Livestock Conservancy's work with rare livestock breeds that don't necessarily fit the basic model. The Arapawa is on their conservation priority list.
The Arapawa goats are known to be on the small side and range in a variety of colors. They risked extinction in the 1970s when they were thought to be damaging New Zealand's native forests. The New Zealand Rare Breeds website credits Arapawa Island resident Betty Rowe with rescuing them. Some of her family and friends joined in her passionate work and goals to help save the goats.
A New Zealand breeder relayed that the size and mass of the Arapawas make them ideal for small farms, contributing milk and meat without a great deal of feed, noting that they already knew how to forage and survive in a hostile environment.
Rapp explained that the Arapawa goats are named after a small island off the coast of New Zealand. "During the exploration of Captain Cook," she said, "they brought the goats with them and turned them loose on the island to serve as a source of meat. So, the breed was basically isolated for several hundred years, and that's how they retained their specific isolated breed for an extended period of time. There were no other goats there and that's how they got along. Part of having been isolated from human contact for so long, is that the goats were never selected for production traits."
This rare breed is typically more of a milk goat, with the appearance of a dairy goat breed more than a meat variety. Arapawa goats are believed to be last descendants of the old English Milch goat (Milch is the old spelling of milk), which is a farmstead animal.
"They've done DNA testing, and discovered the Arapawa are genetically different from other goats. There's also a legend that goes with this," Rapp noted with a frolicsome chuckle, adding that the legend is strongly linked to this genetic discovery. "It's been found to be true!"
The Sedgwick County Zoo plans to work more intensively to analyze dairy potential of Arapawa goats. "It is one of our goals to do more with the dairy part. There are so few goats at this point that the focus is on increasing numbers. Then we can do harder culling and more selection for certain traits."
Specifically, zoo officials plan to milk the Arapawa goats again in spring 2018, and they'll focus on obtaining necessary criteria to determine exact production. "We'll need to get some concrete data to see how they compare. There may be a few other breeders who milk them, but it's not likely they do any hardcore dairy work with them," observed Rapp. "Although hopefully, that will come in the future." Rapp says the zoo is looking forward to digging in with great energy to make substantial progress with the Arapawas and then share their work with the public. "We're hoping to be able to show people how it's done."
We asked Rapp when the zoo realized it was necessary to start rebreeding the Arapawa goats.
"It's probably always been known that they are rare. They were actually on Arapawa Island for about 300 years before anybody began paying attention to them. Then, in the late 1980s, John Truelson at Plimoth Plantation was exhibiting life in colonial Plymouth, Massachusetts in the 1620s. The Arapawa goats fit the work that they were trying to do with them, so he brought over six goats from New Zealand. He had a stable-enough herd, and so he established other herds, which he also provided. Because of our history with rare breed conservation, Truelson figured we were a good fit, or…crazy enough to participate."
As far as caring for goats, Arapawas don't require anything special. They are hardy and very smart. In fact, Rapp shared with great fascination that a couple of their goats are artists. "We have two goats who will take a paintbrush in their mouths and paint. You need to keep that activity engaged, or they'll find something else to do."
Marema and her kids, Marigold and Magnolia. Photo by Tom and Laura Flynn
The zoo has several bucks, which they keep separate from the females when it's not breeding season, but then they make decisions regarding how to breed goats and which ones to breed.
Sedgwick County Zoo has been recognized with national and international awards for its support of field conservation programs and the successful breeding of rare and endangered species. It is home to more than 2,500 animals of nearly 500 different species and a member of the American Zoo Association. With more than 200 accredited members, the American Zoo Association (AZA) is regarded as a leader in global wildlife conservation and offers an opportunity for the public to help animals in their native habitats. The Sedgwick County Zoo is also a member of the World Association of Zoos and Aquariums.
"With all these heritage breeds, there's something that hooks you. When the first Arapawas arrived in 1991, I fell in love with their disposition. One was such as sweetheart, basically almost a gentleman," said Rapp, who's been involved with Livestock Conservancy and working with Heritage breeds for over two decades. "Pippin, however, succumbed to old age a couple of years ago, but we still have a couple of his descendants at the zoo. When he passed away, it was sad."
As far as other sights to see at the Sedgwick County Zoo, Rapp notes that they recently opened a new elephant exhibit. "That exhibit is really cool. Our Tropics Building is always fascinating, as well."
The zoo is open year-round, even on Thanksgiving and Christmas.
"The goats are on exhibit in the Children's Farms, which is the first area to your right after the entrance," said Rapp. "Look for the big covered bridge!"
Rapp says, "I can't say I'm a goat lover; the goats are smarter than me, but I love the Arapawa. And anything that can help people become aware of these goats and how close they came to being lost is important, as we want to get the word out. To help them grow in the herd, we need more people interested in them."
For more information, visit the Sedgewick County Zoo website.
Learn about Arapawa goats at http://www.arapawagoat.org/
Amy is a twice-Emmy-award-winning meteorologist, storm chaser, and writer. She and her husband own a diversified farm in Kansas, where Amy especially enjoys taking care of their commercial cattle herd.
Originally published in the January/February 2018 issue of Goat Journal and regularly vetted for accuracy.
Categories : Goat BreedsTags : animalsarapawa-goatarapawa-islandarapawa-island-goatbreedingcaring-for-goatscattleconservationcookdeviledgoatgoat-journalgoatsheritagehow-tohow-to-breed-goatslivestocklivestock-conservancymeatrare-goatsthanksgiving
How to Do Goat Hoof Trimming
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DIY Cheese Cave: An Affordable Option
Why You Need the Right Cheese-Making Supplies
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How to Make Cheese at Home: Crafting Hard Cheeses


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Bruce Denton, owner of the Senate Building, watches as people flood the building business's during Gallery Walk on Friday, Dec. 7, 2018. (Michael Penn | Juneau Empire)
Get into the holiday spirit with Holiday Pops
Songs in annual concert range from solemn to silly
Thursday, December 13, 2018 11:57am
NewsCapital City WeeklyconcertsFeaturesMusic
Pop into Egan Library or the Juneau Arts & Culture Center on Saturday or Sunday for holiday tunes.
The annual Holiday Pops concerts will be at the University of Alaska Southeast's library at 7:30 p.m. Saturday, Dec. 15 and at the JACC at 4 p.m., Sunday Dec. 16. The doors open a half hour before the show, and a brass quartet will play as audience members take their seats.
"You don't want to miss the brass," said Sally Smith, who has directed Holiday Pops since it began over a decade ago. "People get to enter the hall to really fun brass. We open with the brass, and we finish with the brass fanfare."
In between there will be about a dozen pieces of music ranging from the silly, like "Nuttin' for Christmas" to more spiritual, solemn holiday songs and even a selection in Spanish.
On the sillier side, "Nuttin' for Christmas" will be performed by Glacier Valley Elementary School second-grader Viviana Flores. Glacier Valley fourth-graders and fifth-graders will also serve as a chamber choir for some pieces, said Lorrie Heagy, music teacher for Glacier Valley.
Heagy will also be the accompanist on piano throughout this year's concerts, and she said the songs the children will sing are among her favorite pieces in the concert.
"I think the two pieces we're working on about peace are my favorite, we sure could use that," Heagy.
In past years Heagy has split piano accompaniment duties with Laurie Clough, who is still assisting with preparations but will not be available for the performances.
The disparate tone of musical selections is deliberate.
"This is a pop culture concert," Smith said. "There is going to be a variety of styles and pieces. It's going to have a hometown feel. It's just your friends and neighbors, it's not an organized group that performs the rest of the year."
That everyone's welcome mentality means there will be 75 voices in this year's pops concert.
Tickets to the show are kept relatively cheap at $10 for general admission, $8 for seniors and students and $5 for children and UAS students.
"This is designed as a gift to the community," Smith said.
That sense of community is the reason Heagy said she's stayed involved with the annual show. Both Heagy and Smith also cited the production team as part of why they love the show, too.
"I love the music," Heagy said. "It gets you into the spirit of the holidays and the fact that it's a gift by the community for the community. I think we have about 50-60 members and no audition process. Everyone who wants to sing is welcome. It reminds me of what Juneau is all about. We make things happen here because of the second lives everyone has. By day, we have a 9-5 job, but by night we're doing something to contribute to the fabric of this amazing community, and Holiday Pops is an example of that."
Know & Go
What: The annual Holiday Pops concert
When: 7:30 p.m. Saturday, Dec. 15 and 4 p.m. Sunday, Dec. 16. Doors open 30 minutes before shows.
Where: University of Alaska Southeast's Egan Library Saturday and Juneau Arts & Culture Center on Sunday.
Admission: $10 for general admission, $8 for seniors and students and $5 for children and University of Alaska Southeast students. Tickets can be purchased at the JACC, Centennial Hall, Hearthside Books and online through jahc.org and by callng (907)586-2787.
• Contact arts and culture reporter Ben Hohenstatt at (907)523-2243 or bhohenstatt@juneauempire.com.
Revved up for Raven Reads
News briefs for the week of Dec.12: Rasmuson Sabbatical recipients announced, author talk planned for city museum


After doing Bikram yoga for many years, I can wholeheartedly say that the best thing about class is the finish, the end.
Thinker. Writer. Editor. Mentor. Coach. I help thought leaders and business experts write and publish books. Here, I'll share my learnings and insights from my work.


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2019-20 Season Stats (PDF)
2019-20 Game Notes
Nell Fortner Camps
@GTWBB Opens Up Season at Loyola Chicago
Georgia Tech (0-0, 0-0 ACC) at Loyola Chicago (0-0, 0-0 MV)- Game 1
Date & Time Friday, Nov. 14, 2014 | 6 p.m. ET
Location Chicago, Ill. | Gentile Arena
Game Notes Georgia Tech | Loyola
Live Stream LoyolaRamblers.com
Live Stats Statbroadcast
Radio 91.1 FM WREK
Georgia Tech Links Roster | Stats | Schedule
Loyola Links Roster | Stats | Schedule
Social Media @GTWBB | Facebook | Instagram | #TechTough
THE FLATS – The Georgia Tech women's basketball teams heads to Chicago to open up the 2014-15 season at Loyola Chicago on Friday at 6 p.m. ET at Gentile Arena. A live stream of the game will be available here or fans can listen to 91.1 FM WREK to hear Richard Musterer on the call.
A WIN WOULD…
– Make Tech 30-11 all-time on opening day
– Give Coach Joseph an 11-1 record for season openers and a perfect 3-0 record in away openers
– Be the 214th win of Coach Joseph's career, putting her 10 wins shy of becoming the all-time winningest coach in Georgia Tech history
SEASON OPENERS
Georgia Tech is 29-11 (.725) all-time on opening day. The Yellow Jackets break an eight year streak of opening up the season at home and travel for their first game of the season for the first time since the 2005-06 campaign. In head coach MaChelle Joseph's 11 years, Tech is 10-1 in season openers, 8-1 in openers at home and 2-0 on the road. The Yellow Jackets are 22-5 since 1978-79 when opening the season at home, 4-3 when on the road and 2-0 at neutral sites.
NEW SEASON ON DECK
The 2014-15 season marks the 12th under the direction of head coach MaChelle Joseph and the 40th year of Georgia Tech women's basketball. The Yellow Jackets return six letterwinners and three starters from last year's squad that recorded the seventh 20 win season and seventh NCAA Tournament appearance under Coach Joseph. Tech welcomes six freshmen to this year's team that are a part of Prospect Nation's 11th ranked recruiting class.
SCOUTING LOYOLA
The Ramblers played two exhibition games to start off the season, falling to Lewis, 83-61, and defeating John Carroll, 82-53. Simone Law and Taylor Johnson scored in double-figures in both games after missing a majority of 2013-14 with knee injuries. Loyola returns eight letterwinners from last season, including five of the top six leading scorers.
EXHIBITION VICTORY
The Yellow Jackets hosted Flagler in an exhibition contest on Nov. 2. Tech rolled to a 102-44 victory behind sophomore Kaela Davis' 27 points. Freshman Zaire O'Neil recorded a double-double while freshman Antonia Peresson, junior Aaliyah Whiteside, sophomore Katarina Vuckovic and senior Sydney Wallace all scored in double-figures.
APPROACHING MILESTONES
Joseph enters her 12th season at the helm of the Yellow Jackets with a career record of 213-134. Joseph is 11 wins away from becoming the all-time winningest coach in Georgia Tech history. Former coach Agnus Berenato is currently the all-time winningest coach with a record of 223-209 in 15 seasons.
Georgia Tech has 588 program wins, putting them 12 wins away from reaching the 600 win milestone.
ON THE WAY TO 1,000
Two Yellow Jackets are closing in on 1,000 career points. Senior Sydney Wallace has 831 career points putting her 169 points shy from becoming the 27th Yellow Jacket to achieve the feat. Sophomore Kaela Davis has 594 career points, which makes her 406 points away from 1,000. Davis has played in 32 career games. The record for the fastest player to reach 1,000 points is 55 games.
PRESEASON ALL-ACC
Sophomore guard Kaela Davis was selected to the Preseason All-ACC Team by both the Blue Ribbon Panel and the ACC head coaches. Davis was a member of the 2014 All-ACC Second Team and the 2014 All-ACC Freshman Team. Davis set the single season scoring record for a freshman in Georgia Tech history with 594 points last season, which ranks third on GT's all-time list for points in a single season. Her 594 points also set the ACC freshman scoring record. Davis led all ACC rookies last season with 18.6 points per game and was honored as the ACC Rookie of the Week four times.
The Yellow Jackets return to the Flats on Sunday to host Morgan State at 2 p.m. at McCamish Pavilion. Sunday is Kids Day so all children 18 and under receive free admission and there will be inflatables and a DJ an hour prior to kickoff. The freshman class will be available after the game to sign autographs outside section 111.
January 17, 2020 VIDEO: Women's Basketball Cruises Past Syracuse
Georgia Tech women's basketball dominates in road win at Syracuse
VIDEO: Women's Basketball Cruises Past Syracuse
January 16, 2020 Jackets Dominate Syracuse, 82-64
Georgia Tech women's basketball picks up first win in Carrier Dome
Jackets Dominate Syracuse, 82-64


AlexiaHtC serves any clinician interested in leveraging the Internet and new technologies for patient protection, profit maximization, and cost minimization.
Our pricing model is very flexible: licensing, support, and subscription.
AlexiaHtC is an iEHR, that is, Internet electronic health record. Like Apple's iPhone, the new, affordable, and modern web application leverages the Internet to streamline healthcare processes: practice management and electronic health records.


The Blowtorch Readings are a direct response to the 2016 United States Presidential campaigns and election. Although so much of rhetoric during this process was purposefully divisive, we firmly believe words can bring people together.
At this moment, it is vitally important that American citizens and residents be aware of their rights in multiple contexts. In addition to international and national documents, we encourage the reading of state and local ordinances to spread awareness and knowledge of our legal support structures. As a counterpoint, we also encourage the reading of poems, op-eds, essays, short stories, and works of fiction, to understand how intellectuals and writers have confronted basic questions of humanity before.


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Standards by ISO/TC 118/SC 4 
Compressed air treatment technology
Standard and/or project under the direct responsibility of ISO/TC 118/SC 4 Secretariat
Compressors, pneumatic tools and machines — Vocabulary — Part 4: Air treatment
Compressed air dryers — Part 2: Performance ratings
Compressed air dryers — Specifications and testing
Compressed-air dryers — Specifications and testing
Compressed air for general use — Part 1: Contaminants and quality classes
Compressed air — Part 1: Contaminants and purity classes
ISO 8573-1:2001/Cor 1:2002
Compressed air — Part 1: Contaminants and purity classes — Technical Corrigendum 1
Compressed air for general use — Part 2: Test methods for aerosol oil content
Compressed air — Part 2: Test methods for oil aerosol content
Compressed air — Contaminant measurement — Part 2: Oil aerosol content
Compressed air — Part 3: Test methods for measurement of humidity
Compressed air — Part 4: Test methods for solid particle content
Compressed air — Part 4: Test methods for solid particle content — Technical Corrigendum 1
Compressed air — Contaminant measurement — Part 4: Particle content
Compressed air — Part 5: Test methods for oil vapour and organic solvent content
Compressed air — Part 6: Test methods for gaseous contaminant content
Compressed air — Part 7: Test method for viable microbiological contaminant content
Compressed air — Part 8: Test methods for solid particle content by mass concentration
Compressed air — Part 9: Test methods for liquid water content
Filters for compressed air — Test methods — Part 1: Oil aerosols
Filters for compressed air — Test methods — Part 2: Oil vapours
Filters for compressed air — Test methods — Part 3: Particulates
Filters for compressed air — Methods of test — Part 4: Water


This is a neat vacation home with a spacious wrap-around deck under the pine trees that is cool and comfortable during hot summer days. The home has plenty of room for a large family. The upstairs bedroom is perfect for the kids; the bedroom sleeps six and has its own bathroom. The downstairs has an updated bathroom and two bedrooms. It has an open floor plan and wood throughout providing a cabin feeling. It is the perfect place to relax with the family and enjoy all that Wallowa Lake has to offer. The home is a close walk to the lake and most of the Wallowa Lake activities, including the Wallowa Lake Tram.


The press release has traditionally been the tool of choice by those who want to disseminate information quickly and efficiently. For decades, it has served its purpose with commendable reliability, enabling it to become deeply entrenched in the news culture. However, there is a growing sentiment from some quarters that the Internet has rendered it obsolete. They say that current technologies and emerging platforms are better suited to the distribution of information so there is no longer need to craft releases. In our opinion, this pronouncement is rather premature, and there are plenty of reasons why the press release continues to serve a vital purpose in newsrooms across the globe.
By issuing a press release, businesses can tap into an established network of content syndicators who can pick up their story and run with it. This includes formidable names in the news industry which still hold a great influence despite their financial difficulties. Appearing on these sites is a boon to any company aspiring to gain traction for its products and services. They also have a global reach so a release can potentially be seen by millions of people and repackaged in a variety of formats if it catches the interest of the right people.
Since the press release is designed to be distributed by news sites, it has the potential to supply a wealth of quality backlinks and a bump in PageRank, assuming that the creator is well-versed in the art of search engine optimization. It goes without saying though that the copy should be highly readable and not become a slave to keywords. Poorly written text will likely be skipped by editors in favor of better articles that state their premises in a clear manner. This is why releases must only be handled by competent copywriters who know how to balance editorial appeal with search practicalities.
Press releases can take advantage of a well-oiled infrastructure to reach an interested audience. When they get picked up by editors and published on big name sites, they become part of the news feeds that served to people who have specifically subscribed for the service. These individuals are already interested in the topic to which the releases belong to and so they are predisposed to purchasing whatever is on offer.
Compared to other awareness campaigns, the press release is considered as one of the most inexpensive. It does not need any fancy concepts, taglines, or posters to accompany it while it makes the rounds. It does not even need much manpower apart from that of the writer who will make the final draft. It only has to be accepted in pertinent directories and once news agencies pick it up, they will be in-charge of dressing up the story and there isn't even a fee for occupying precious space on their sites.
The advantages already mentioned should be enough to convince companies to include press releases in their overall marketing strategy. Just imagine if close competitors utilize this tactic and your company does not. Investors may not be happy to learn that such an important tool is being disregarded, especially if rivals are suddenly grabbing the news headlines. Treat releases as an essential marketing component and a way to level the playing field.
It is clear that the press release has far too much value to be cast aside. In order to take full advantage of it, however, the content must be of the highest quality in order to get traction both with the powerful news editors and the final target audience.


Max Bialystock is a washed up Broadway producer. Leo Bloom is a mousey CPA. When the two meet, their combined expertise points them toward the ultimate scam: Raise more money than you need for a SURE Flop Broadway Show. No one will expect anything back and you can pocket the difference. They need the ultimate bad play to do this. They find it in the Musical Springtime for Hitler.
Empire State Building, 350 5th Avenue, Manhattan.
otsoNY Comments: The "Springtime for Hitler" sequences were filmed at Broadway's Playhouse Theatre on 48th Street. The threatre was torn down in 1969, one year after the film was released, however the Cort Theatre on the opposite side of the street still stands today.
Cort Theatre, 138 West 48th Street and 7th Avenue, Manhattan.


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Q: solr not picking up any libraries when i specify  in solrconfig.xml Solr is not picking up jar files when i use <lib dir="../../dist/" regex="apache-solr-cell-\d.*\.jar"/> in solrconfig.xml
Also i have created lib directory in solr/ and specified <lib dir="./lib" /> in solrconfig.xml but it does not pick up the custom jar files.
any idea what might be missing?

A: If you have created the lib folder in the solr directory the path would be <lib dir="../lib" /> as relative to the solrconfig.xml it has to jump one directory back to refer to the lib folder.

redpajama_set_name: RedPajamaStackExchange


Posts related to the iPhone apps that aid my learning.
I found this list of 25 free macOS apps every Mac user should have, which I found on my twitter feed, interesting.
I already use some apps like Wunderlist, Slack and VLC mentioned in that list. But one app that I felt I could use is Itsycal. It shows the calendar from the menu bar; something I wish the default time date / time app on Mac showed. Itsycal also connected to the calendar app on the Mac and synched all the events. I am no longer using the default time app on the menu bar. Now my calendar is just Ctrl + I away.


OXFORD, Miss. — Ole Miss and the University of Michigan released a joint statement Friday afternoon regarding former Rebels' quarterback Shea Patterson who has now been officially declared eligible for the Wolverines' 2018-19 season.
Patterson, who was 4-6 as a starter at Ole Miss, was informed of the decision Friday.
The joint statement appears to indicate that the original waiver request submitted by Patterson and his attorney, Thomas Mars, was withdrawn, along with "all its associated materials." In its place, a new waiver application was submitted, one on which both the two schools could agree.
When Patterson's original waiver application was submitted on February 26, Ole Miss had the option–and did exercise its right–to submit any objections the university might have had to Patterson's appeal.
Michigan and Ole Miss say they worked together using a new amendment to the transfer rule to reach an agreement on the waiver that will allow Patterson to play. The former waiver that alleges Patterson was lied to by Ole Miss coaches was withdrawn.
Ole Miss could not "block" Patterson's eligibility to play this coming season, despite the protestations and finger-pointing from many in the national media who erroneously declared otherwise.
Ole Miss, who is in the middle of its own appeal process with the NCAA regarding the second year bowl ban, objected to Patterson's language in the original waiver appeal, claiming his allegations of dishonesty on the part of Ole Miss were unfounded.
INDIANAPOLIS, Ind. — The NCAA Division I Council recently approved an amendment to transfer waiver guidelines for student-athletes seeking immediate eligibility following a transfer. This amendment was effective April 18, for transferring student-athletes who are seeking immediate eligibility for the 2018-19 academic year.
Following notification of this change, the University of Mississippi promptly reached out to the University of Michigan to discuss how these new standards could impact the University of Mississippi's support of a transfer student-athlete's desire to compete immediately at the University of Michigan. The University of Mississippi and the University of Michigan have worked together over the last several days in conjunction with the NCAA national office staff, and with a focus on the best interest of the student-athlete, to put forward a new waiver application. That new application was submitted this week by the University of Michigan and supported by both schools. The University of Michigan has withdrawn its previous waiver application and all associated materials in favor of this new, cooperative approach based on facts which all parties agree to. The waiver has now been approved by the NCAA and thus football student-athlete Shea Patterson will be eligible to compete in the 2018-19 academic year.
Both schools are ready to move forward and appreciate the assistance of the NCAA staff in bringing this matter to a resolution. While the process has been complex at times, the solution was simple — two flagship universities and the NCAA staff working together with a focus on student-athlete well-being.
Click here for a link to the joint statement from Ole Miss and Michigan.


The American Civil Liberties Union (ACLU) tested Amazon's tech and found that it falsely matched 28 members of Congress to suspected criminals, struggling particularly with people of color. Amazon argued that the tech wasn't being used in the right way, but that claim was undermined by a US police department in Oregon that uses it.
Amazon has said that the technology helps identify criminals and missing persons, adding that it has not received any reports of misuse since it became available in 2017. Amazon and Microsoft have proposed that the technology be regulated by governments, not the companies themselves. "It's critical that any legislation protect civil rights while also allowing for continued innovation and practical application of the technology," they wrote. Amazon's board has recommended that shareholders vote against a ban, so a positive vote will certainly send a strong message.


Le Mans winner Brendon Hartley is expected to join fellow Kiwi Scott Dixon at Chip Ganassi Racing for the next Indycar season.
Hartley has been looking for a new drive for 2018 after Porsche decided to withdraw from the World Endurance Championship at the end of the current championship, which Hartley leads along with teammates Earl Bamber and Timo Bernhard.
Racer.com is tipping the 27-year-old Hartley to replace Brazilian Tony Kanaan in 2018.
The New Zealander has also been linked to the vacant seat at Schmidt Peterson Racing but Ganassi gave the strongest hint yet that a deal has all but been reached.
"First, if [another owner] wanted to sign him up that bad, he could have signed him," Ganassi told RACER. "And secondly, Hartley's one guy we're talking to, among others."
Dixon is three points off the lead of the championship heading into this weekend's finale at Sonoma Raceway in California looking to bag his fifth title.


The UR800SW clock radio from Soundmaster is a solidly built device with an outstandingly streamlined design in an exquisite matte black look. It features a wide range of modern hi-fi technologies. The jumbo LED display will certainly catch your eye at first sight; it can be dimmed and adapted to any ambient lighting conditions. The QI charging station on the top of the clock radio's housing is a very sophisticated feature that allows for the wireless charging of smartphones and tablets.
The FM radio is equipped with station presets for your favorite stations and will win you over with its compact size and brilliant sound reproduction. The controls on the front of the device give quick access to its many functions. You can, for example, program two different alarm times.
This radio, with the striking LED clock at its center, also offers an auto-off function, a snooze function, and the especially popular sleep timer. This ingenious FM radio is perfect for everyday use and also features a power reserve.


Finsbury specialise in the management of open-ended investment funds (OEICs) and closed-ended investment trusts. Close Finsbury Asset Management Limited boasts an impressive pedigree in the global investment arena, managing over £615m (as at 30/4/05) on behalf of institutional and private investors. Part of one of the UK's leading merchant banks, Close Brothers Group plc, Close Finsbury has achieved performance levels, which Micropal and Investment Week have recognised as the best in their field.


We are inspired by Austin.
We are inspired by our downtown location.
We are inspired by place-based education.
Together these inspirations have pushed us to explore and engage Austin and the nature of cities. With a "local to global" approach to projects and problem solving, we put our learning in expanding contexts. We use observation, research, and reason to explore problems that matter to us, our community, and the world.
In different courses and across different ages, we are using the city as our classroom. This takes many forms––informal and formal learning, outside and inside of school, teacher-led and individual experiences, and hybrids of all of these modalities.
Whole class experiences such as trips to the Blanton, Green Gate Farms, Mexic-Arte, Barton Springs University, and many more. As well, we are out and about in our neighborhood making art, using the resources of the Central Library, enjoying parks, and eating at food trucks.
Engaging in deep discussion and problem solving about Austin, cities, and urban issues inside the classroom, as well as welcoming local community members and organizations on to campus.
Inquiry-based learning combined with City as Classroom experiences leads to a student who is a peacemaker, advocate, creator, and thinker. It leads to a student who is highly engaged with the world. It leads to a Headwaters Student.
Today, our students can walk to visit businesses like Facebook and Google, sit in on public sessions at City Hall and the State Capitol, and venture down to the Lake to test water quality and observe ecosystems in action. And we are just getting started in thinking about how to integrate our programs with the city.


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Thank you for visiting What Now Las Vegas.
Las Vegas never stops moving, so neither do we. Welcome to your new favorite site for brick and mortar business updates. Whatever you're looking for, from yet-to-open mom and pop shops to highly anticipated bars and clubs, What Now Las Vegas (WNLV) is working to get the news to you first.
We've already mastered the craft of breaking restaurant, retail, and real estate news in Atlanta and Los Angeles. Now, we're bringing our intel to your neighborhood.
We'll keep you in the loop on new businesses before they even open. And, more often than not, we'll get you the scoop before the business makes a single announcement.
WNLV is your brand-new benevolent Eye in the Sky, keeping track of newsworthy stories and delivering them straight to your newsfeed. Keep up with our coverage on Facebook and Twitter, or subscribe to our news alerts. We love bringing you news from the farthest corners of the Las Vegas brick and mortar business world, both on and off the strip.
If you happen to have a scoop that you think we should know about, we'd love to hear from you. Just send it along to [email protected] and we'll take care of the rest.
Caleb J. Spivak
CJS was featured in The New York Times, Creative Loafing's "20 People to Watch," named "Lifestyle Blogger You Need To Know" by Rolling Out and highlighted in fashion magazine, 944.
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We are Grace. We are Power. We are Riverclan.
Greetings! My name is Leopardstar and I am the leader of Riverclan. My clan is by far the most graceful of all the clans and the rivers flowing current makes us strong. Unlike Thunderclan who are strong, Windclan who are fast, Shadowclan who are stealthy, what makes my clan most unlike the others is our ability to swim. Riverclan was here in the begining and will be here till the end.
Cloudsinger is a very loyal cat and is very serious about his duties. Unlike one of our medicine cats before him,(Mothwing) he is in very close touch with Starclan. Although he is very serious about his duties and wants to stay loyal to his clan he is falling in love, a love that is forbidden, with Sootleaf from Thunderclan. Will he follow his heart or follow his clan???? "I watch this rugged terrain unfold...and wish you could always be beside me. Still mine to hold even up in the stars, Sootleaf, I will always watch out for you....See the things I see and tell me there not real, Sootleaf, I need to know whats right, I need to learn how to feel, my path now I see is with you."
Steppingpaw is uninterested in having a mate, he is a gray tabby tom with deep blue eyes. He is a medicine cat apprentice and trains very hard. He is very loyal to StarClan!!
Eaglefeather is a very small tom. He is white, with tortishell splotches. He previous mentor was Flameslash...he did a great job! He is very loyal to StarClan. Eaglepaw is very muscular and so far has never lost a fight, he is a favorite amongst the most of the warriors! He would like to have a mate.
Rippleclaw would possibly want a mate in the future. He is a Gray tom with black stripes and I'm in love with a thunder Clan she-cat named Silvermist, it is a forbidden love!! Even though he loves her, he is completly loyal to Starclan and his own Clan!!!
He is a strong tiger cat with brown fur with black stripes. He would like to have a mate when he's a warrior. Rainclaw is great at fighting and hunting. He can swim really fast. He is also a great tracker and likes climbing trees if he sees one every once in a while. He is very loyal to StarClan but isn't afraid to challenge the warrior code if he has to.He is extremely loyal to his clan but will help another clan if he has to without arguing about it. He also loves to catch fish.
Dewclaw wants a mate. Dewclaw is a grey and white tabby cat with sky blue eyes and a long tail. Dewclaw is very loyal to StarClan!
them down, especially for Greystripe!! That proves she is truly loyal to StarClan!
Silverdream wants a mate! She is very loyal to StarClan and RiverClan! She is a beautiful white, silver, and light brown tabby she-cat, has unique coloring, with pretty amber eyes. She is kind, thoughtful, and would never turn down anyone that is sick or hurt. She secretly loves Eaglefeather.
Rainpool is a female and wants a mate. She is very loyal to StarClan. She is a pale silvery she-cat with clear aqua-blue eyes, semi-fluffy fur, and a reputation of being completely unpredictable.
Darkpaw would like a mate and is black with a white pelt and lighter black paws. Darkpaw is always willing to learn and is very loyal to StarClan!
Shadowpaw is a black and brown tabby she-cat who loves to hunt for her Clan. Shadowfang is very loyal to her clan. She would never turn her back on her Clan. She can have a short temper but can be very loving. Shadowfang loves the outdoors she also can be very playful. She loves kits and in the future hopes to have her own. She can get very lonely. She loves to go to gatherings. She will protect her clan at the cost of her life and will try to be as loyal to StarClan and her own clan as possible.
Stormpaw is a dark gray cat with orange eyes Stormpaw is a good hunter and fighter. He is also adventureous and would like to visit the mountains one day. He might like to have a mate in the future... He is loyal to StarClan!
Frostpaw wants a mate once she is a warrior. She is a pure white she cat with light blue eyes. She has a long fluffy tail. She would never let StarClan down!
Wildpaw is wants a mate and is a female cat. She is very loyal to StarClan! She is a light brown tabby she-cat with a white belly.
Mistyfur would like a mate and she is very loyal to StarClan! She is a gray tabby she-cat with black stripes. Mistyfur has got blue eyes and a white underbelly.
Stormkit is a gray and white tom with green eyes. He is the only male of the litter and is the strongest. He is very excited to be a warrior.
Marshkit is a silver gray tabby she-cat with blue eyes. She is smart and very fast. Not as excited as her brother but is still very excited.
Honeykit s a small white she-cat with tortoiseshell splotches. She as green eyes and is the most obedient of the litter, the youngest and smallest but wants to prove to be the best warrior of her siblings. She admires her father.
Tigereyes is a pretty she-cat that has green eyes. Her pelt is a mix of colors that help her when stalking some prey. She is very loyal to RiverClan and StarClan, and has been ever since she was a kit. She feels a strong bong with Flameflash and wishes him for a mate. She is interested in bearing his kits. Will he want her back?
These three kits are rambuncshus and wild. Their mother has her hands full in the Nursery. They wish other kits were in the Nursery so that they could play. They all look alike, or close enough! They love their parents, Tigereyes and Flameflash, and want to be warriors like them. Leopardstar finds them funny and it sure is an adventure to hand out with them!
Duskpelt might want a mate in the future. She is a light brown queen with white paws and underbelly. Duskpelt has a dark brown tail and one dark brown ear, she also has blue eyes. She would never let StarClan down!
Blackclaw is a female and needs a mate! No one would ever question her loyalty. She is very kind, beautiful, and gentle. She can be very fierce at times, and will die for her kits. She has three, strong healthy kits, and she will take them outside the nursery whenever she can. As soon as her kits become apprentices, she will go back to being a warrior. She is not a breeding machine! She really wants a mate!!
Claw is a she-cat and is very loyal to StarClan. Claw is a brown Maine Coone with grey eyes.


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The CMO Files: Tim Riesterer, Chief Strategy and Marketing Officer, Corporate Visions, Inc.
In a small town called St. Nazianz in Wisconsin (population around 630).
In 5th grade, I started helping my grandfather whitewash barns, which included covering cattle stanchions and drinking cups with burlap bags, scraping manure off walls and taping windows.
As a young consumer, I couldn't get enough of my Evel Knievel stunt cycle and all that went with it. As a young marketer/communicator, I was thrilled to be a part of the early days of MRI technology (late 80s) and the breakthroughs it presented for modern medicine and patient care.
My high school English teacher, who convinced me that my curiosity and writing skills would make me a good journalist, and my high school choir director who convinced me that taking the lead in musicals would be a career builder.
Outside of helping my wife raise four daughters and keeping my marriage strong through the teenage years, it has been helping lead a company from $6M to closing in on nearly $60M in five years while creating an industry category and thought leadership around the "customer conversation," including co-authoring two books on the topic.
Helping a company spend millions of dollars in venture capital on a software start-up where the product couldn't deliver on the hype and positioning I helped create. Even though it was not a success, it was one of the best learning experiences of my career.
Clarity – taking complex, abstract thoughts and inputs from a variety of sources and making meaning out of them… and then turning around and inspiring the change around that insight.
Being someone who tries to get everyone on the bus, but doesn't get why people might not want to be on the bus, and instead of seeking to understand their reasons, just leaves folks in the bus-dust.
Business marketers who don't realize that every good product and plan comes down to a salesperson with his/her lips moving – and who, as a result, get caught up in all the fancy-pants marketing stuff, but neglect the trench-work needed to succeed in the field.
Mantra – "The Best Story Wins," because a great story, told great, will break through perceived parity to create differentiation where very little exists.
Squirm – "Selling is an Art," because even though it takes great storytelling to win, stories are well-choreographed based on the brain science, social psychology and behavioural economics behind human decision making and change management. In other words, sales messaging is a science, which is then wrapped in the art of purposeful storytelling.
Drive a boat to the middle of a lake with my wife, drop anchor, eat a pizza and listen to the Zac Brown Band.
The Bible. I learned that I'm never as good as I think I am; I can't do anything alone; and that I must have a perspective and purpose that transcends the trials of the day!
I grew up in Wisconsin – Go Green Bay Packers!
Typically you can't see it, because it doesn't happen at the 30,000-foot level… it happens at the three-foot level where a salesperson's lips move in front of a customer and all of your best laid plans and positioning either work or they don't.
Creating an industry category called Customer Conversations and building the company, solutions and thought leadership to make it real, make it count, and make it profitable.
In addition to the Bible, I still feel the "7 Habits of Highly Effective People" is one of the wisest leadership/personal development books ever written.
Hoping and praying that each of my daughters won't choose a loser for a husband.
Is Bullying Rife in Tech?
Which World Cup Team Best Describes Your Style As A Finance Leader?


I started C25K 8 weeks ago, hoping to do the magic 5K run before I turn 62 in January. I wanted to do it while I still can. Today I ran 5K for the first time in 35m10s. I am thrilled. Huge thanks to the C25K app. It never asks you to do more than you can do.
5k in just 4 weeks?
I finished the C25K app last week and loaded C210k. I started at week 9 day 2. No problem.
Louisdog replied to LSwain's topic in Start Here!
I read somewhere that you should run as slowly as possible. I run on a treadmill so I can set the speeds. Plus I do not like the cold or wet and I am trying to avoid excuses not to do it. I walk at 6 kph and run at 8kph. For the last 5 mins of a session I speed up to 9kph.
Louisdog replied to ian_mart's topic in Start Here!
Hello Ian, Well done for starting. Every day for me was a new discovery that I could actually do this stuff when for years I have done nothing. I finished the C25K last week and so, not knowing what to do next, I loaded the C210k and started on week 9. I have just finished week 9 tonight. The other weeks to 5k seemed to step up nicely. This week's extension to 6k has left me feeling that I am at my limit. No doubt I will switch on the app again on Monday but each session is a real effort. Didn't we used to be able to retire at 60?!
Have finished C25K and am ending week 1 of the 10k ap. I am running in Sketchers leisure shoes. I did not want to pay out a lot of money on shoes before I knew whether I would give up or not. Today I did 6k and had some pain in my right foot. I really think I need proper running shoes but have no idea what to buy. Some of them look very expensive.
OK so today was the big decision point. C25K in the bag. A couple of 5k runs after that proved that it was not a dream. So what next? Up to now I have had no after effects. Got bored running but that was the biggest challenge. And, of course, it's not very nice getting hot and sweaty. But apart from that it was a case of 'just do it'. (Has someone else said that?). I have since had a haircut so the fact that I couldn't seem to buy one of those hairband sweat things is no longer an issue. The problem is that unless someone tells me to run I may not actually do it. Slug genes and all that. So I loaded C210K. It seems that having already done 5k one has to start at Week 9. Day 1 looked a little bit pathetic after doing the 5k a couple of times so it had to be day 2: 5 mins warmup then (10r + 1w) x 4 then 5 mins cool down. So that's what I did. And very boring it was too. Queen were doing their best, backed up by a guy who was 'riding shotgun sitting in the hot sun'. Even so, I found myself even starting at a dandelion as a source of distraction. And then it was over. The things is, that this time my legs actually feel as if I did something beyond the usual legs-up-on-the-coffee-table sort of excercise I normally indulge in. I am starting to think that maybe C210K may have been a bit of a mistake. I would much appreciate a bit of feedback on other people's experiences here. There are not many idiots who start this after 60 and I am just wondering how other people are finding it. Huge thanks for all advice!
Have you tried running on a treadmill? It is much more forgiving on the joints. It is also great to be able to see the time and distance measurements changing.
I have 61 happy and inactive years behind me. I have slug genes. If I can do it anyone can.