CrossFit is everywhere. If you haven't already tried it yourself, you probably know someone who has. Your best friend's girlfriend won't shut up about it. Even your boss heads to the "box" during lunch hour.
Because it's become so popular and many people have achieved impressive results from doing it, it's understandable to be a little bit curious (Don't worry, you're in a safe space. Nobody will judge you). If you want to take up CrossFit, great. However, if walking into a CrossFit gym and actually training there sounds like the third circle of hell to you, I have the solution.
One of the principles of CrossFit training is that it's "constantly varied." This isn't a new idea. In fact, Arnold himself explained how important it is to expose your body to new types of stimuli.
The human body is incredibly adaptive and responds well to new stimuli after it becomes accustomed to the same training over time. In fitness, this is both a good and a bad thing.
On the bodybuilding side, if challenged correctly, your muscles will adapt to the workouts you put them through by getting bigger, which you want. The same can be said about long-distance running: Continue to run faster and farther, and your body will adapt by increasing its capacity to run.
Now, the difficulty here is that without consistently giving it a reason to overreach, your body just excels at whatever you ask it to do. Repeating workouts with the same weights, week after week, will eventually stall your progress.
Adaptation is exactly what CrossFit tries to overcome. You won't see the same movements, the same weights, the same rep scheme, or the same time domain every time. The body is constantly being challenged in new ways to avoid plateaus.
This can often be too random for goals with hypertrophy or strength, but you can still perform the same workout consistently and be sure to progress the weights and reps, or change the movements each time.
For example, don't just do the same 3 sets of 15 reps of dumbbell biceps curls every week. Instead, try EZ-bar curls, barbell curls, or cable curls. Perform varying numbers of sets and reps and vary your position: Curl standing up, curl sitting down, or curl laying down.
This goes along with the varied-training component. When you train CrossFit, the main goal is to increase your work capacity across multiple domains. Meaning you're training to get better at pretty much everything, not be the best at one thing.
To a CrossFit coach and athlete, the person who is the most "fit" is the person who could compete in a 5K run, powerlifting meet, rope-climbing contest, and swim meet and come in fifth at each competition. He or she may not necessarily win any of them, but could place well in each one.
Someone who's a diehard runner might win the 5K but finish dead last in the powerlifting meet. After all, that's not where the majority of their efforts are placed. The training demands for each modality are highly specialized and often don't involve each other at all.
Obviously, if you're trying to get onstage for a bodybuilding show or train for a powerlifting meet, being a jack of all trades is not what you're after. However, if you're in the gym to get generally fitter and healthier and have some variety, then you may want to take a leaf out of the CrossFit book.
To make this work in your own training, switch up what you do every day. One day, go for a long run. On another day, work up to a heavy set of 5 deadlifts. On the third day, do a tough circuit. The choices are endless, and that's part of the fun!
Another important aspect of being a CrossFitter is learning to move your body as a whole system. In the traditional sense, most of us learned to work out using one joint at a time. Meaning, the "usual" chest/back/legs/shoulders/arms split makes you move one part of your body per workout.
Instead of working one body part at a time, use your entire body. For example, rather than keeping your leg-day exercise limited to leg extensions, curls, calf raises, and leg presses, add squat or deadlift variations. For shoulder work, add a push press. Or if you dare, try adding power cleans or overhead squats to your weekly workout routine.
Once you take the time to learn proper technique and practice the movements, the benefits are many. Full-body exercises load the skeletal muscle, which means even your bones get stronger as you do them. Strong bones only become more important as we age.
Multijoint exercises also encourage your brain and body to work together in new ways. Getting your body to do what your brain wants is an actual skill. This skill is hugely advantageous in anything you do, from the playing field to the gym to everyday tasks.
Whether you are working out to lose weight or to build muscle, these big lifts are also great because they work almost your entire body at one time. Which means you're doing more work in fewer movements.
CrossFitters do a lot of work with different equipment: barbells, dumbbells, kettlebells, rings, medicine balls, body weight, axel bars, sandbags. Nothing is off limits. If this appeals to you, have at it!
That means machine users should head over to the free-weight section instead. While machines can be helpful in keeping your body from using incorrect form, they're also quite limiting if they're the only way you're working your muscles.
Again, unless your goal is to do a bodybuilding competition, you should want your body to be strong and fit in its entirety. Each new piece of equipment will challenge your body and mind in a new way and increase your body's capabilities. By exposing it to new stimuli and allowing it the freedom to move in space, you're also giving yourself the opportunity to learn how to stabilize yourself, move properly on your own, and be strong through all planes of motion: front, back, and side to side.
The clock plays an interesting role in CrossFit. Most of the time, workouts are done for time, with the goal of doing as much work as possible within a specific allotment. Keeping yourself on a clock can help make workouts more difficult, which goes a long way in helping you achieve muscular endurance, work capacity, fat loss, and even strength.
You may go to the gym, but whether you use your time as effectively as possible is often a different story. Socializing more than you move, constantly scrolling on your phone, going through the same motions week after week—all are sure signs you need to up the ante.
You can make your workouts more difficult by timing your rest periods—give yourself no more than 60-90 seconds. You can also see how many reps you can do in one minute and try to beat that every time after, or consistently increase the amount of weight you're using. If the last couple reps of your set feel the same as the first couple, pick up a heavier dumbbell.
One of my personal favorite ideas in CrossFit is "regularly learn new sports." You can and should train your body to meet whatever goal you have for it. But, it's important to remember you probably won't be a professional in one sport and your body is the only one you have. Give it the opportunity to move in new ways.
And this doesn't necessarily mean you have to do only the sports mimicked in CrossFit to apply this concept. If you've never picked up a tennis racket, try it! Play sand volleyball with your friends, sign up for a city league soccer team, or hit some golf balls on the range.
Your training doesn't have to be limited to the gym. Go play!


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Kemp's ridley (Lepidochelys kempii)
Stranding Location: Cherry Grove Pier, Myrtle Beach, SC
Arrival Date: 8/13/2019
Ed was hooked by a fisherman on Tuesday, August 13, 2019. A group of women on the pier assisted in getting Ed to the beach. They saw that Ed had braided fishing line wrapped around his left front flipper. Unfortunately, the line continued into the mouth and out his cloaca, meaning it was throughout his entire body. Linda Mataya, a South Carolina Department of Natural Resources (SCDNR) transporter, responded to the call, rescued this little guy off, and transported him to the South Carolina Aquarium. Once Ed arrived, Sea Turtle Care Center staff began triaging quickly to assess the severity of situation.
Upon admit, staff took radiographs to see if there were any hooks present in his body. Luckily, radiographs showed no hooks present, but unfortunately, braided fishing line doesn't show up on x-rays. With the line going completely throughout his body, staff was concerned about the damage the line could be causing to his esophagus, stomach and intestines. Vet staff took a CT of Ed to better access the location of the line in his body. Ed was given some pain medication to allow him to be more comfortable and calmer during the CT. While the medications were taking effect, staff took measurements, analyzed his blood, did a full physical exam to look for any other injuries, and removed some fishing line from his left front flipper. Ed's bloodwork was poor, and his body condition was very thin. Ed was most likely sick before getting caught on the line.
The CT image showed areas of plication, or folding, in the intestines. The pull or tension of the line moving through the intestines caused stress, and the areas under the most tension to pulled together like an accordion. Left untreated, the tissue in the plicated sections of the intestine could die or the line could tear through the intestinal wall. Ed also received an ultrasound so vet staff could take a look at his intestines, and an endoscopy to get a better view of the damage to his GI tract. A radiopaque contrast liquid, called Gastroview, was also tube fed to help highlight the view of his GI tract on additional x-rays and CT scans. Vet staff decided that surgery would be the best option to remove the monofilament line and to give him his best chance of survival. Ed was set up on a waterbed and given fluids, antibiotics, and vitamins and was left resting comfortably overnight before his big surgery day.
August 19, 2019: The morning after admit, Ed was in surgery for several hours. Dr. Shane Boylan performed an enterotomy procedure, making several incisions to the intestines, and removed roughly 16 inches of line from Ed's GI tract and a little more from his mouth. During surgeries, it is important to keep track of the patient's vitals, and we began to see Ed's heart rate drop slightly so we went ahead and closed him up and began the recovery process. The recovery process for reptiles can take several hours; we set a ventilator up to breathe for Ed overnight and had staff check on him throughout the night. The next morning Ed was responsive and put into water later that afternoon.
The past few days he has become very active and swimming around constantly. We are not going to offer food because of the sutures in his intestines as well as the line that's still in his body. He is receiving fluids and vitamins daily to help him keep his electrolytes up. Hopefully, Ed will pass the remaining line. We're going to keep a close eye on him and potentially do another surgery next week if needed. Ed's prognosis is guarded; there is a lot he still has to make it through before he's in the clear. Send Ed all your positive thoughts; he's going to need it!
September 1, 2019: Ed is overall doing well. Over the past couple weeks, he has had a couple more CT scans and several exams. We've recently started feeding him one squid every day. Typically, we don't like to feed out squid because it's almost like eating junk food; it's not very nutritious for sea turtles. In his case, because he had surgery on his intestines, we wanted something that doesn't have bones and is easy to digest. We've fed him two squids that were soaked in a contrast dye to help to visualize his intestines on CT. We've been able to see quite a bit from the squid! It has allowed us to see that there doesn't appear to be any areas of complication, and it looks like some of the contrast is working its way out. We hope that means some of the line will be with it as he defecates out the contrast. Recently, Ed's been getting one calcium-injected squid per day. The calcium will help to balance out the low nutritional value of squid. He immediately goes after the squid and slurps it up like a spaghetti noodle. He's also receiving daily fluids and vitamins to insure he's getting all the electrolytes and vitamins his body needs. We hope that by next week, if all goes as planned, we can start feeding him pieces of boneless fish. Ed still has a very long road ahead of him and his prognosis is guarded.
October 1, 2019: Ed has made great strides over the past month! He is on a weighted diet and is almost in a full-depth tank. He finished his extended rounds of antibiotics and has not passed any more monofilament line. It will take time for his body to fully recover due to his severe low weight when he arrived; however, it is normal for it to take a while for turtles to recover and gain weight. We are very proud of the progress Ed has made!
October 15, 2019: Ed is doing great! Staff noticed an abscess on the back on his neck which are common when an area is continuously rubbed. Since Ed is thin, his bones stick out a little more than normal, and his neck was was rubbing against his skull. Staff cleaned Ed's abscess, packed him full of goodies to help him heal. Since Ed was already out for an exam, vet staff decided to do a full exam, including an ultrasound, to look at his intestines to make sure there were no area of concern due to the monofilament. Staff also took an x-ray to make sure Ed's bones were healthy. Good news, everything looked great! He has a long journey to recovery, but he's full of fight!
November 1, 2019: Ed is being pulled weekly for us to monitor his weight and the abscess on the top of his neck. We are treating the abscess with silver collate, a silver-based topical dressing. Since joining us, Ed has gained two pounds, and we are happy with how far he has come!
November 15, 2019: We've noticed a change in Ed's behavior recently as he hasn't been eating. In the past, Ed was very active in his tank and ate his full diet. We've tried to spark his interest by offering him several different types of food, but we've had no luck. We recently injected a radiographic contrast called GastroView® into a squid and fed it to Ed in hopes to get a better image of his intestines. Unfortunately, a lot of the contrast diluted out before Ed could chow down, so we tube fed him the contrast to get a better image of his GI tract. Through bloodwork, we could see his white blood cell count was elevated, indicating an infection. We have started him back on antibiotics and given him supplemental fluids. The next steps for Ed will be to get him eating again and, possibly, an MRI to get a different view of his GI. We believe there is still some monofilament left inside him, and it could be causing impaction or complications in the intestines. We have started Ed back on antibiotics and gave him supplemental fluids until we can conduct the MRI to get a clear image of what's going on inside his intestines. Since day one, this little guy has had a tough recovery, but we're hopeful he will bounce back!
December 1, 2019: Ed received contrast, Ultrasound, CT, and surgery last week. When we viewed the CT, vet staff noticed an area of concern. The contrast showed a part of his intestines that was very enlarged and had a sharp turn in one of the loops. Although we couldn't see any line or anything causing this, we were concerned about plication of the intestines. Plication is caused by pull or tension of line moving through the intestines. The areas under the most tension can be pulled together like an accordion. If left untreated, the tissue in the plicated sections of the intestine coulddie, or the line could tear through the intestinal wall. Since we had this concern, we wanted to conduct surgery on Ed to figure out what was causing this enlarged area. The following day, Ed went through surgery and we didn't find any line or anything wrong. Dr. Boylan pulled as much intestines out as he could, and palpated them as far as possible. Ed's intestines looked great and the incisions from last surgery healed wonderfully. The next concern we had was that Ed wasn't eating, which is where all of this originally stemmed from. The day after surgery, he was put back into his tank and offered squid, which he ate immediately. The next few days we began offering fish stuffed squid and had great results from him. He's now eating his full diet of fish again with no issues. We're not sure why Ed went off feeding for a bit but we're happy to say he's currently doing much better!
December 15, 2019: We are happy to report that Ed has been doing much better since our last update! Ed has been eating with a ravenous appetite, and pooping up a storm, which are both good signs in his recovery. His incision site is healing up nicely and he is still receiving antibiotic injections.
January 1, 2020: Ed has really turned a corner over the last 6 weeks. Ed has continued to eat incredibly well (Ed's still picky and will only eat mackerel or salmon), and is poopin' it up! Though Ed has finished up her antibiotic injections, we continue to treat Ed's neck abscess weekly to help it heal. Something interesting that we discovered about Ed during her surgery is that Ed is a female. Dr. Shane was able to see her ovaries endoscopically. Unless a patient is an adult size at admit, their sex is usually unable to be determined unless their reproductive tract is seen during an endoscopic procedure.
January 15, 2020: Earlier this week, Ed was supposed to be sedated for a debridement procedure on his neck abscess. Debridement is the process of removing infectious or foreign material from a wound in an effort to help it heal. However, when we pulled her for an exam, the abscess was visibly smaller so the treatment wasn't needed! We think Ed was very happy about that.
February 1, 2020: Ed continues to do great! His abscess has reduced in size and it looks much better. She is gaining weight and growing a little. She has gained roughly 3 pounds and grown about a centimeter since her admit! Over the last few weeks, Ed has passed a couple fibrin pieces which is likely from the remaining damage the braided line caused inside her intestines. The scab like material will naturally slough off as she heals. As long as Ed continues to defecate normally, we don't need to worry because her body is still healing.
February 15, 2020: Over the past week, Ed has passed several large chunks of layered fibrin after a few weeks of nothing. Even though Ed is eating well and defecating daily, the fibrin plugs are concerning. Last week, our veterinary team sedated Ed for another ultrasound and CT to better access the situation. Ultrasound and CT imaging show some areas of concern in is GI tract, so we are going to do another minimally invasive endoscopic procedure to look for what might be causing this complication.
March 1, 2020: Last week, Ed underwent another coelom endoscopy to look at his gastrointestinal track for any problematic areas that could be causing the fibrin plugs we have been finding in his fecals. During this surgery, Dr. Boylan made a small incision on Ed's left and right inguinal areas, and an endoscope was used to view the intestines. Dr. Boylan found nothing out of the ordinary during the procedure. To help rule out a partial obstruction somewhere in Ed's GI tract, we put BIPS (barium impregnated polyethylene spheres) in his food. BIPS are radiopaque and can be tracked, as they move through the GI tract, using x-rays. If the BIPS do not pass through a certain area, then that can help locate where the problem could be. The damage to Ed's GI tract that was caused by the braided line was extensive, so it's not surprising that his body is still sloughing out fibrin as it continues to heal. Ed passed all of his BIPS, except for one that stayed in the same area for several days. We may schedule another procedure to look at Ed's stomach and upper GI to rule out the possibility of any braided line that we may not have been able to access in previous surgeries or that may be causing complications. Ed is otherwise eating and defecating well, and is now gaining weight!
March 15, 2020: Ed has been doing well since the procedure and we've been feeding him BIPS (barium impregnated polyethylene spheres). We're still observing his behavior to see if another procedure is needed to look at his stomach. Other than that, Ed's doing great! He was recently moved up to Zucker Family Sea Turtle Recovery and has quickly become a guest favorite. Make sure to come in and see Ed!
April 1, 2020: Ed has passed more fibrin over the last couple of weeks, but is otherwise status quo. He's one tough turtle!
April 15, 2020: Ed was out today for an examination and a weight and measurement. He looks fantastic! He has gained close to 2 pounds in the last month and has grown one whole centimeter in shell length. He has great muscle tone now and is full of energy. He has been digesting his food well and defecating regularly, so overall his checkup was great and we are pleased with his progress!
May 1, 2020: Our feisty friend Ed has been cruising through his rehab process lately. He has been eating well, gaining weight, and defecating regularly, which is a great improvement! We will continue to monitor that there are no setbacks with his digestive health, but for now everything is going smoothly.
June 1, 2020: Ed has become particularly picky about eating his vitamins in the past few weeks, but we still have a few tricks up our sleeves that we use to get him to eat them. Other than being similar to a picky toddler about medication, he is doing great!
July 15, 2020: Ed was continuing to coast through rehab when we found more fibrin in his fecal the day he got his blood drawn. Bloodwork results showed that he was slightly anemic, indicating an underlying issue. Our biggest concern throughout his rehabilitation is that we may not have gotten all the monofilament out of his gastrointestinal tract during his initial surgeries. Based on the fibrin that he has been passing, the concern is that there may be a piece of monofilament adhered to an area of the intestines that is very challenging to access surgically. We have done multiple exploratory endoscopic procedures and contrast studies on him throughout his rehab, but we could not find the source of the complications he's been having. We decided to sedate him again, and scoped his stomach and lower GI tract to see if there were any areas of irritation or adhered line that relocated since previous procedures. Dr. Shane did not see anything abnormal, so we tube fed him GastroView®, a radio opaque liquid that highlights the GI tract on x-ray and CT scans. By doing another contrast study, we are hoping to find the cause of the fibrin. Ed's been through so much in his time with us, and we are doing all we can do get him healthy and released back into his ocean home.
August 15, 2020: The results of the contrast study in our last update showed staff that Ed has a plication in his GI. This is an area where the intestine has twisted in on itself, likely caused by the fishing line Ed originally ingested. The area of concern likely has a spot where the irritation is causing a slow bleed to occur. This would explain the anemia as well as the periodic fibrin we find in Ed's fecals. Ed underwent exploratory surgery to locate the plication and see what, if anything, we could do about it. The surgery resulted in no better findings than any of the others. The plication is in a location we cannot access. Since Ed is gaining weight and maintaining a good body condition, his best shot is to let him live out his life. He seems to be in no pain or have major complications from the plication, so we hope for the best for Ed as he gets closer to release.
October 15, 2020: We know it has been a while since we had an Ed update. That's because, over the past few months, Ed has been cruising! Since his last procedure back in July, Ed has had no complications, his defecations are now normal and he has gained weight. Last week, Ed was pulled for an exam, bloodwork and he reached a major milestone: He received his P.I.T tag! Though Ed has not been medically cleared for release just yet, this means that our vet staff is considering him as a release candidate. Stay tuned for more exciting news about Ed!

redpajama_set_name: RedPajamaCommonCrawl


Summer's not over yet, people. It's not. I see you all posting pix of your chitlins on their 1st day of Kindergarten, but a) it's still hot as balls where you live, b) the neighborhood pool's not closing up shop for a few more weeks, and c) football season doesn't start for 15 days. So let's all embrace these last few weeks we've still got, procrastinate a bit at work/let dinner wait a bit longer right now, and revel in some of the cutest, most perfect summer looks I found on Pinterest over the summer.
something about a crisp striped shirt and jeans that just screams summer.
where do I find the blue dress in the middle with the pink black white and yellow triangles?
It's not showing up in their current collection, but I would create an eBay saved search for it so that if it ever pops up for sale, eBay will send you a notification.
Can you tell me where I can buy the white dress with the gladiator sandals?
Hi Kris! It's a For Love & Lemons dress. Unfortunately it doesn't look like they have it in their current collection, but perhaps you can snoop around Ebay for it?
What brand is the white crop top paired with the high rise black jeans?


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Alumna Receives Renowned Residency Award
Elizabeth A. Neuner '06, Pharm.D., BCPS, AQ-ID, has been named the recipient of the American Society of Health System Pharmacists (ASHP) Research and Education Foundation's 2012 Pharmacy Residency Excellence New Preceptor Award.
The award recognizes a pharmacy residency preceptor who has excelled in the training of pharmacy residents in the first three to five years of serving as a preceptor. It also seeks to foster innovations in pharmacy residency training.
Neuner is an infectious diseases clinical specialist at the Cleveland Clinic in Ohio.
"I am truly honored to be selected by the ASHP Foundation to receive the new preceptor award," said Neuner. "I am thankful for the preceptors who mentored and trained me and the past, present and future residents who continue to inspire and engage me. I look forward to being a part of shaping the next generation of pharmacists through residency training."
In just four years, Neuner has transformed the pharmacy residency program at the Cleveland Clinic. As a clinical specialist, she led the development and implementation of the pharmacy vancomycin dosing service and a Staphylococcus aureus screening and eradication protocol. She also co-authored the Guidelines for Antimicrobial Usage Handbook, which outlines the appropriate antimicrobial usage criteria and guidelines for the treatment of various infectious diseases. Neuner has contributed to the improvement of pharmacy staff training with innovative modules, such as "Antimicrobial Jeopardy" and a primer on empiric antimicrobial therapy. To date, she has acted as a preceptor to 21 residents for 51 resident months.
Neuner, as well as the rest of the Pharmacy Residency Excellence Awards recipients, will be formally recognized during the ASHP Midyear Clinical Meeting in Las Vegas. A reception will be held in their honor on Dec. 1 at the Mandalay Bay Resort and Casino.
Explore more stories in the categories of: Academics , Alumni , Pharmacy


Tailgating Directions: I haven't made these yet but I think I am going to attempt them at our next home game. For the chicken nuggets, I will stop by Chik-fil-a for their nuggets or KFC for their popcorn chicken. (I think any chicken nuggets would work). Then throw the Eggos right on the grill to toast them and then a light drizzle of maple syrup. Sounds easy, right?!


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Biografia
Roberto Murolo nasce a Napoli il 19 gennaio 1912 (anche se la nascita viene registrata quattro giorni più tardi, il 23), penultimo dei sette figli di Lia Cavalli e del poeta Ernesto Murolo (a sua volta figlio illegittimo di Eduardo Scarpetta e dunque fratellastro di Eduardo, Peppino e Titina De Filippo).

Tra i maggiori protagonisti insieme a Sergio Bruni e Renato Carosone della scena musicale napoletana nel periodo che va dal secondo dopoguerra al 1960, trascorre la sua infanzia in un salotto frequentato da Salvatore Di Giacomo, Ferdinando Russo, Libero Bovio e Raffaele Viviani.

Le sue grandi passioni giovanili sono la musica e lo sport. In quest'ultimo campo si distingue come tuffatore, vincendo il campionato italiano di tuffi alti nel 1937. Murolo ha sempre attribuito alla lunga pratica degli sport acquatici la sua notevole capienza polmonare.

Studia chitarra e nel 1933, a Ischia, in una delle prime esibizioni accompagna Vittorio De Sica che canta E palumme. Nel 1935 entra come impiegato nella compagnia del gas, dove resterà per tre anni, e grazie alla sua passione per il nuoto, vince addirittura i campionati nazionali universitari, venendo premiato dal Duce in piazza Venezia. L'anno precedente aveva già iniziato a cantare nel gruppo vocale Mida Quartet, ispirato agli americani Mills Brothers, con un repertorio di canzonette ritmate, tra avanspettacolo e cabaret. Alla voce di Murolo spetta il trombone, Enzo Diacova e Alberto Arcamone imitano le trombe, Amilcare Imperatrice il contrabbasso. Il Mida Quartet trascorre all'estero otto anni, dal 1938 al 1946, sbarcando il lunario tra teatri e locali in Germania, Bulgaria, Grecia, Ungheria e Spagna, proponendo un repertorio internazionale e di canzoni italiane. Nei primi decenni della sua carriera, utilizzò nei concerti una preziosa chitarra artigianale, costruita nel 1838 dalla liuteria Guadagnini, al tempo operante in piazza San Carlo a Torino.

Tornato in patria dopo la fine della guerra, Murolo inizia la carriera da solista in campo concertistico e in quello discografico nel 1948, esibendosi al Tragara Club di Capri. La sua voce da sussurro, seducente e intonata, valorizzata dall'uso del microfono, e il suo stile da chansonnier d'altri tempi incontrano subito il favore del pubblico. Canta Munasterio 'e Santa Chiara (Galdieri-Barberis, 1945), Tammurriata nera (Nicolardi-E. A. Mario, 1944), Scalinatella (Cioffi-Bonagura, 1948) e altri successi napoletani vecchi e nuovi, che raccoglierà in una fortunata antologia.

La radio diffonde in tutta Italia la sua voce attraverso i primi 78 giri della Telefunken-Durium, e inizia anche l'attività cinematografica: appare in Catene (1949), con la regia di Raffaello Matarazzo, insieme ad Amedeo Nazzari e Yvonne Sanson. Nel 1950 appare in Paolo e Francesca e in Tormento, sempre di Matarazzo, ma anche in altre pellicole dove compare solo come cantante. E ancora in Menzogna (1952) e Saluti e baci (1953), dove figura accanto a Nilla Pizzi, Yves Montand, Giorgio Consolini e Gino Latilla.

Il 26 ottobre 1954 viene arrestato a Fermo con l'accusa di corruzione di minore. Condannato in primo grado a 3 anni e 8 mesi di reclusione, resta in carcere fino al processo d'appello, svoltosi a porte chiuse il 25 marzo 1955, che gli ridurrà la pena a 11 mesi con il beneficio della condizionale, determinandone l'immediata scarcerazione.  Murolo, che si è sempre proclamato innocente, uscirà sconvolto e amareggiato, in un primo momento anche pensando addirittura di non cantare mai più. Decide, però, di proseguire la sua carriera, avvedendosi di un pubblico sempre pronto ad applaudirlo.

A partire dal 1956 Murolo studia a fondo il repertorio partenopeo dal 1200 ai giorni nostri, con il contributo del chitarrista Eduardo Caliendo, pubblicando poi Napoletana. Antologia cronologica della canzone partenopea (1963). Ma scrive anche canzoni in proprio: con il musicista Nino Oliviero firma 'O ciucciariello (1951) e con il musicista Renato Forlani Torna a vucà (1958), Sarrà... chisà! (1959), vincitrice del Festival di Napoli, eseguita da Fausto Cigliano e Teddy Reno, e Scriveme (1966).

Dopo la pubblicazione della sua antologia, incide a partire dal 1969 quattro album monografici intitolati I grandi della canzone napoletana, dedicati ai poeti Salvatore Di Giacomo, Ernesto Murolo, Libero Bovio ed E. A. Mario. A metà degli anni settanta interrompe l'attività discografica, ma non quella concertistica.

Nel 1973 partecipa alla Piedigrotta: Le nuove Canzoni di Napoli.

In età avanzata torna alla ribalta con l'album 'Na voce, 'na chitarra (1990), in cui interpreta canzoni di altri autori, tra cui Spassiunatamente di Paolo Conte, Lazzari felici di Pino Daniele, Senza fine di Gino Paoli, e anche duetti: Caruso con Lucio Dalla al pianoforte, la struggente Ammore scumbinato in coppia con l'amico Renzo Arbore, oltre a Sta musica con Consiglia Licciardi e L'ammore ca' nun vene, due testi firmati da Enzo Gragnaniello.

Gianni Cesarini ne racconta la vita in Roberto Murolo - La storia di una voce. La voce di una storia (Flavio Pagano Editore 1990) e in occasione del suo ottantesimo compleanno esce Ottantavoglia di cantare (1992). Nel disco compaiono i duetti Don Raffaè, con Fabrizio De André - che aveva interpretato La nova gelosia nel suo album Le nuvole (1990) dopo averne ascoltato la versione di Murolo - e Cu' mme, con Mia Martini su testo di Enzo Gragnaniello, dove il timbro baritonale di Murolo si fa insolitamente più profondo. Nel disco interpreta anche Cercanno 'nzuonno, ancora con Gragnaniello, Na tazzulella 'e cafè con Renzo Arbore e Basta 'na notte con Peppino Di Capri.

Nel 1993 il trio Murolo, Martini e Gragnaniello incide l'album L'italia è bbella, titolo della canzone di Carlo Faiello con cui Murolo si esibisce quell'anno al Festival di Sanremo.

Murolo e De André si esibiscono insieme al concertone del Primo maggio 1993 in piazza San Giovanni, a Roma. In seguito l'artista pubblica Tu si' 'na cosa grande (1994), tributo a Domenico Modugno, accompagnato dai migliori esponenti della musica napoletana del momento: Carlo Faiello, Lina Sastri, la Nuova Compagnia di Canto Popolare, Pietra Montecorvino, Eugenio Bennato, Enzo Avitabile, Enzo Gragnaniello e Tony Esposito, su arrangiamenti di Adriano Pennino; incide poi nell'album Anema e core (1995) i brani Dicitencello vuje (Fusco-Falvo, 1930) e Anema e core (Manlio-D'Esposito, 1950) con la cantante Amália Rodrigues, la grande interprete del fado portoghese con la quale aveva già cantato nel marzo del 1974, al Teatro Politeama di Napoli.

Il 26 gennaio 1995 viene nominato, dal Presidente Oscar Luigi Scalfaro, grande ufficiale della repubblica per i suoi meriti artistici; a questa onorificenza si aggiunge, il 23 gennaio 2002, la nomina a Cavaliere di gran croce, conferita dal Presidente Carlo Azeglio Ciampi. Da tutti definito maestro della canzone napoletana, ha una lunga discografia dove il capitolo più recente è Ho sognato di cantare (2002), undici canzoni d'amore realizzate con autori e musicisti della sua città - Carlo Faiello, Enzo Gragnaniello, Daniele Sepe, Gigi De Rienzo e lo scrittore-attore Peppe Lanzetta - anticipato dal singolo Mbriacame scritto da Mimmo Di Francia, l'autore di Champagne e di vari successi napoletani, tra cui Ammore scumbinato, incisa dallo stesso Roberto. . Mbriacame è prodotto da Nando Coppeto e arrangiato da Umberto Cimino.

Nel marzo 2002, durante il Festival di Sanremo, Murolo riceve il premio alla carriera, e, nell'occasione, presenta il video di 'Mbriacame. In occasione del suo novantesimo compleanno RaiSat Album gli dedica lo special Roberto Murolo Day - Ho sognato di cantare, ideato e condotto da Renzo Arbore, per la regia di Alessandra Rinaldi.

Morte
Muore alle ore 23:45 del 13 marzo 2003 a Napoli, nella sua casa di Via Cimarosa 25, al Vomero (attuale sede della Fondazione Roberto Murolo) per le complicanze di un cancro che lo affliggeva da anni; riposa nel Cimitero di Poggioreale a Napoli.

Discografia

La produzione di Murolo è sterminata. Su 78 giri vengono pubblicati almeno 360 titoli con le case Durium, Telefunken e Melody, incisi tra il 1947 e il 1956. Qui di seguito i 33 giri, usciti tutti per la Durium, tranne gli ultimi cinque titoli, pubblicati dalla Start, che nel 1972 mette sul mercato anche un Recital di canzoni napoletane.

33 giri
 1955: Roberto Murolo e la sua chitarra (1ª selezione di successi) (Durium,  ms Al 501)
 1955: Roberto Murolo e la sua chitarra (2ª selezione di successi) (Durium,  ms Al 502)
 1955: Melodie napoletane per canto e pianoforte (Durium,  ms Al 507; con Luciano Sangiorgi)
 1955: Roberto Murolo e la sua chitarra (3ª selezione di successi) (Durium,  ms Al 516)
 1955: Roberto Murolo e la sua chitarra (4º selezione di successi) (Durium,  ms Al 517)
 17 febbraio 1956: Roberto Murolo e la sua chitarra (5º selezione di successi) (Durium,  ms Al 545)
 1957: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 (Durium, ms Al 576)
 1957: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. I (Durium, ms Al)
 1957: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. II (Durium, ms Al)
 1957: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. II (Durium, ms Al)
 1958: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. IV (Durium, ms Al)
 1959: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. V (Durium, ms Al 605)
 1959: Omaggio a Salvatore Di Giacomo (Durium)
 1959: Vecchia Napoli - Raccolta di canzoni popolari napoletani anteriori al 1900 - Vol. VI (Durium, ms Al)
 1959: Roberto Murolo e la sua chitarra (Durium, ms AI 77009)
 1959: Omaggio a Ernesto Murolo (Durium)
 1961: Roberto Murolo e la sua chitarra (Durium, ms AI 77051)
 1962: Omaggio a Libero Bovio (Durium)
 1963: Omaggio a E.A. Mario (Durium)
 1963: Napoletana. Antologia cronologica della canzone partenopea - Primo volume (dal 1200 al 1700) (Durium, ms AI 77069)
 1963: Napoletana. Antologia cronologica della canzone partenopea - Secondo volume (dal 1700 al 1820) (Durium, ms AI 77070)
 1963: Napoletana. Antologia cronologica della canzone partenopea - Terzo volume (dal 1820 al 1880) (Durium, ms AI 77071)
 1964: Napoletana. Antologia cronologica della canzone partenopea - Quarto volume (dal 1880 al 1897) (Durium, ms AI 77072)
 10 marzo 1964: Napoletana. Antologia cronologica della canzone partenopea - Quinto volume (dal 1897 al 1909) (Durium, ms AI 77073)
 1964: Napoletana. Antologia cronologica della canzone partenopea - Sesto volume (dal 1909 al 1915) (Durium, ms AI 77074)
 1964: Napoletana. Antologia cronologica della canzone partenopea - Settimo volume (dal 1916 al 1925) (Durium, ms AI 77075)
 1964: Napoletana. Antologia cronologica della canzone partenopea - Ottavo volume (dal 1925 al 1938) (Durium, ms AI 77076)
 1965: Roberto Murolo e la sua chitarra (Durium, ms AI 77094)
 6 maggio 1965: Napoletana. Antologia cronologica della canzone partenopea - Nono volume (dal 1940 al 1950) (Durium, ms AI 77101)
 1965: Napoletana. Antologia cronologica della canzone partenopea - Decimo volume (dal 1950 al 1954) (Durium, ms AI 77102)
 1965: Napoletana. Antologia cronologica della canzone partenopea - Undicesimo volume (dal 1954 al 1956) (Durium, ms AI 77103)
 24 maggio 1965: Napoletana. Antologia cronologica della canzone partenopea - Dodicesimo volume (dal 1956 al 1962) (Durium, ms AI 77104)
 1967: Come rideva Napoli (Durium)
 1968: Natale napoletano (Durium)
 1969: I grandi della canzone napoletana: Salvatore Di Giacomo (Durium)
 1969: I grandi della canzone napoletana: Ernesto Murolo (Durium)
 1969: I grandi della canzone napoletana: Libero Bovio (Durium)
 1969: I grandi della canzone napoletana: E. A. Mario (Durium)
 1971: L'umorismo della canzone napoletana (Durium)
 1972: Recital di canzoni napoletane (Start)
 1973: Roberto Murolo recital n° 2 (Durium)
 1974: Raffaele Viviani presentato da Roberto Murolo (Durium, ms AI 77345)
 1974: Un recital di Roberto Murolo (Durium)
 1975: Furio Rendine presentato da Roberto Murolo (Durium)
 1977: Roberto Murolo cantautore (Start, LP.S 40.003)
 1978: 'A casciaforte 'e Napule (Start, LP.S 40.050)
 1980: 'Nu raggio...'e luna (Start, LP.S 40.081)
 1980: Suspiranno mon amour (Start)
 1982: Napule chiagne, Napule ride (Start, LP.S 40.152)

EP
 1955: Serenatella a 'na cumpagna 'e scola/Passione/Sciummo/'A casciaforte (Durium, ep A 3001)
 1957: Lu guarracino/Marianni/Lu cardillo (Durium, ep A 3046)

CD
Na voce, 'na chitarra (1990)
 Vol. 1: 1. Sti canzone*  2. Lusingame 3. Napule mo 4. Caruso 5. Ammore scumbinato 6. Sta musica* 7. Lazzari felici 8. Spassiunatamente 9. Senza fine
 Vol. 2: 1. L'ammore ca' nun vene 2. Sulu 'nu mumento* 3. Comm'è bella 'sta canzone 4. Na sera 'e maggio 5. A rumba d'e scugnizze* 6. Si vo' Ddio 7. N'ata canzone 8. Sarrà chisa 9. Giuventù
* Cantate in coppia con Consiglia Licciardi

Ottantavoglia di cantare (1992)
1. Don Raffaè 2. Cu' mme 3. Basta 'na notte 4. Cercanno 'nzuonno 5. Aggio aspetta' stasera 6. 'Na tazzulella 'e cafè 7. 'O marenariello 8. Ma si t'a vuò scurdà 9. 'Na voce antica 10. Adagio napoletano

L'Italia è bbella (1993)
1. L'Italia è bbella 2. Vieneme 3. Canzone di Laura 4. Niente se fa 5. Canzone antica 6. Spaccanapoli 7. Te voglio bene assaje 8. Me può sunnà 9. Tiempo 10. Canzone d'ammore 11. Vurria turnà a Pusillepo

Tu si' 'na cosa grande (1994)
1. 'O ccafè 2. Io, mammeta e tu 3. Tu si' 'na cosa grande 4. Nisciuno po' sapè 5. Pasqualino Maragià 6. Resta cu' mme 7. Lazzarella 8. 'Na musica 9. Strada 'nfosa 10. Sole malato 11. Tu si' 'na cosa grande (Ripresa)

Roberto Murolo and friends (1995)

Anema e core (1995)
1. Serenatella sciuè sciuè 2. E spingule francese 3. Anema e core 4. Voce 'e notte 5. Quanno tramonta 'o sole 6. Dicitencello vuje 7. N'accordo in fa 8. A sunnambula 9. Passione 10. Core 'ngrato 11. A canzone da' felicità 12. Malafemmena 13. Tu ca' nun chiagne 14. Canzone appassiunata 15. O surdato 'nnammurato

Antologia napoletana (1996)

 Ho sognato di cantare (2002) brano di apertura: 'Mbriacame
2. Ammore  3. Ma che ce pienze a ffa 4.O'sapore de' cerase 5. Ricordo doce 6. Vicino 'o mare 7. A' luna e tu 8. Napule 9. C'aggia fa 10. Viandante 11. E' o mare va 12. Graziella

Filmografia

 Catene, regia di Raffaello Matarazzo (1949)
 Paolo e Francesca, regia di Raffaello Matarazzo (1950)
 Tormento, regia di Raffaello Matarazzo (1950)
 Tre passi a nord (Three steps North), regia di William Lee Wilder (1950)
 Il voto, regia di Mario Bonnard (1950)
 I falsari, regia di Franco Rossi (1951)
 Milano miliardaria, regia di Marcello Marchesi e Vittorio Metz (1951)
 Menzogna, regia di Ubaldo Maria Del Colle (1952)
 Saluti e baci, regia di Giorgio Simonelli (1953)
 Questi pazzi, pazzi italiani, regia di Tullio Piacentini (1965)
 Viale della canzone, regia di Tullio Piacentini (1965)
 Cavalli si nasce, regia di Sergio Staino (1989)

Onorificenze

Note

Bibliografia
 Gianni Cesarini, Roberto Murolo - La storia di una voce. La voce di una storia, Flavio Pagano Editore 1990 ISBN 8885228100
 Renato Marengo e Michael Pergolani, Enciclopedia del pop rock napoletano: da Roberto Murolo alle Posse, Rai Eri 2003

Voci correlate
 Scarpetta-De Filippo

Altri progetti

Collegamenti esterni

Biografia di Roberto Murolo - Le più belle voci di Napoli: https://www.facebook.com/canzonenapoletanatsm/photos/a.307545186751241/412044106301348

Figli d'arte
Tuffatori italiani

redpajama_set_name: RedPajamaWikipedia


This is an all around superb female puppy that could easily be a foundation dog for the most discriminating DDR (East German) bloodlines breeding program. She is very thick, much like a male, secure and possesses high drives. Both parents have passed OFA certifications (Excellent and Good respectively) and are DM clear.
This is a 100% DDR breeding.


We love all of our 6 x 6 paper stacks, but we have a soft spot for our latest, the All My Heart 6 x 6 Paper Stack! Today Melissa Mann is with us to share some tips on how to combine lots of different colors and patterns from this paper stack on one layout!
Hello! This is Melissa with you today, and I'm excited share a brand new layout made with the January 2019 Kit and add-ons! My challenge for this project was to highlight the All My Heart 6 x 6 Paper Stack. This great collection of patterns featured some wonderful color schemes; I am always a huge fan of pattern paper and decided to use as many of the papers as I could on this layout!
One easy way to do this without the patterns getting out of control is to use smaller pieces of the pattern paper. In my case, I decided to punch a BUNCH of circles in various sizes. Before I stitched and layered them down on my card stock, I first used some stamps and white paint to "distress" the background a bit.
Once this dried, I layered my circles cut from the All My Heart 6 x 6 Paper Stack and the Heart and Star Acetate Die Cuts and stitched them down using my sewing machine. I sewed all vertical lines to give some linear consistency through the layout.
Once my circles and acetate shapes were stitched down, I placed my photo and a couple of 3″ x 4″ journaling cards from the January 2019 Kit tucked behind it and adhered them down. I placed my title, "XO," using the Sweetheart Puffy Stickers, above the photo. I also typed up a couple of January Print and Cut Labels and adhered them down.
Then came the fun part! I used stickers and die-cuts to further embellish my circles. I scattered them across the layout and then used the Sweetheart Puffy Stickers to complete it! I loved how the black and white banner heart puffy stickers were able to be used!
Thanks for stopping by and visiting us today! Make sure to use up the last bits and pieces of your January Kit and share them with us in our Elle's Studio Facebook Group!


The current fMRI study investigated the neural substrates of saccadic inhibition in humans using a delayed-match-to-sample (DMS) / delayed-non-match-to-sample (DNMS) paradigm adapted from Hasegawa et al.'s (2004) study of single-cell activity in monkeys. Fourteen normal subjects performed alternating blocks of DMS/DNMS tasks while fMRI data was acquired and eye-movements were recorded. Imaging results revealed increased activation associated with DMS in two areas of prefrontal cortex (BA 8 and BA 10) which may have contributed to prospective memory and working memory of a planned motor act, respectively. DNMS activation was observed in the circuitry known to support saccade generation including the right medial frontal eye field (FEF), supplementary eye fields, and posterior parietal cortex. The DNMS-related activity observed in the FEF may be the human analogue of the "don't look" signal described in the pre-FEF and FEF by Hasegawa et al. (2004).


text:
Clergy burnout, clergy health
by MaryAnn McKibben Dana
A couple of articles are making the rounds among my friends right now. The first is this Century article by Craig Barnes (the new president of Princeton Seminary), who provides his reflections on why pastors cannot (or should not) be friends with parishioners. Of course there can be close and intimate relationships, and pastor and flock are friendly to one another. But Barnes argues that the clergy role is such that true mutual friendship is impossible, or at least inadvisable.
The second article is about a pastor of a large church in Charlotte who's on a leave of absence at a treatment center after struggling with depression and alcohol abuse.
Lots I could say about these articles. To the question of friendship, I give it a big "it depends." It depends on the church and it depends on the pastor. I think small churches ask for more transparent relationships than larger churches do. It also depends on what we mean by friendship. Human beings have a lot of different kinds of friends. Hopefully we have deep soul friends who know all there is to know about us. We also have friends with whom we can relax and be ourselves but who don't necessarily know where all the bodies are buried. We have friends who help us remember to have fun. We have friends who are friends for a season of our lives. Pastor-parishioner friendships, to the extent that they exist and can be healthy, may be in that category.
MaryAnn McKibben Dana
@revmamd
MaryAnn McKibben Dana is the author of Sabbath in the Suburbs: A Family's Experiment with Holy Time (Chalice). She blogs at The Blue Room, part of the CCblogs network.
As for the second article, I wish Pastor Shoemaker and the congregation well, and I commend the vulnerability and authenticity required to be up front about what he needs at this time.
But two quotes stuck out to me. First, Craig Barnes:
The professional literature supports this call to maintain a distinction between relationships of mutuality and those of service as a pastor. I get that. But there's a math problem—there isn't enough time left over after serving the church to have healthy friendships. Or at least that's what pastors tell themselves.
It sounds like that's what he tells himself… since he goes on to say:
I suppose I could have pulled back from the church and tried to meet more people through the PTA, the Little League, a political party or the volunteer fire department. I could even have convinced myself that this is part of my local mission as a Christian. But I love being a pastor, and I love the churches I've served. And they are demanding lovers.
The other quote is in the second article and is from Jody Seymour, pastor of Davidson United Methodist Church and someone who works with clergy who are struggling with burnout:
If you're a good pastor, you're never 'off.' If you're on vacation and somebody dies, you have to come back.
Really? Because even Jesus took his time getting back after somebody died.
Look. Are pastoral boundaries important? Absolutely. And different kinds of friendships have their boundaries too.
And have I responded to a pastoral crisis while on vacation? Yes.
But generally speaking, both of these comments (and perhaps the articles in general) reveal a model of ministry that is, frankly, passing away as the guild becomes younger and less male-dominated. Younger people want a leader they can relate to more than one who holds up a lofty ideal; they seek identification more than inspiration. And women, well, we have a different way of negotiating boundaries than do men. Again, I'm speaking generally.
Also, as churches get smaller and more and more pastors become part-time, the dynamics will change even more.
Originally posted at The Blue Room
Why we need to stop requiring churches to interview a woman
How do we solve the gender gap in ministry? With women outnumbering men in seminaries today, how we do break that stained glass ceiling? Our current approach in the Presbyterian Church is to require churches, when looking for a pastor, to interview at least one female candidate. The thinking is, of the final three or four candidates, there would be a woman in the mix, and perhaps even churches with an unspoken default of pastor=male might be sufficiently moved to think outside the box. Not that every church will follow that up with a call to that woman, of course. This is mysterious Holy Spirit stuff, not to mention that there are women pastors who aren't all that. But churches should at least look. Do you think this helps?
Rising to your level of misery
They can't pay you enough money to do a job you hate. I have a lot of lasting memories of my grandfather—homegrown tomatoes, "Heart and Soul" duets on the piano—but that's the primary piece of wisdom I remember him passing along to me. And it's a good one.
Pastors: Help your successor succeed
Born Again Again
MaryAnn McKibben Dana on God Complex Radio
How do you practice Sabbath in this busy, stressed-out world? Is Sabbath just a luxury for those who don't have kids?
by Carol Howard Merritt
Needing a mentor, being a mentor
Over my 12+ years in ministry, lay and ordained, I've had a number of nurturing and supportive mentors and guides—spiritual directors, coaches and professors. Now I'm ready for someone to scare the bejesus out of me. Or scare the Jesus into me.


Amy Brown, a teacher with 28 years of experience teaching biology and chemistry, and author of the blog Science Stuff, has compiled a CD packed with teaching materials on the skills that are essential for science.
This Science Skills CD contains 51 files on a variety of skills used in every science class. They are directed primarily at grades 7 through 10, but can easily be adapted for other grade levels. Teaching materials will include: PowerPoint presentations, notes for teacher, notes for student, labs, worksheets, quizzes, homework assignments, practice worksheets, Jeopardy review games, crossword puzzles, unit tests, and answer keys.
This CD can prepare your students for any science class! If they have these skills down, it makes studying the actual material easier. You can order the Science Skills CD for yourself right now OR… you can win one!!!!
Amy is graciously giving one Science Skills CD to a Homeschool Scientist reader. Just leave a comment and be entered to win! I'll choose a winner Friday, March 23rd at 5pm CST.
After you enter, head over to Amy's blog, Science Stuff, and check out all her great science resources!
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We LOVE science, and this would be a great addition to our school!
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Thanks for the opportunity, I hope to win.
My girls love, love, love science. We would love to have this in our home!
We are changing our science curriculum for next year and would love more helps in this area. Thanks for the chance.
We spend almost as much time on science here as we do on literature…it would be a great help to add some new techniques to mix it up a bit in the home lab! Thanks!
We love science at our house too, and I would love to have this as a resource for our homeschool!
Would like to win this. Thank you for the opportunity to do so. Have a great day!
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Looks like an awesome science cd! Thanks for the chance to win!
As a Science Educator and devout believer in Science being taught as a practical subject, any resource that helps develops children's skills would be incredible. Im a teacher in the UK and have just developed an inquiry based curriculum for children ages 5-9 and would love some extra material to support my work. Any help would be most welcome, even if you choose another person for the CD.
Sharing resources is such a valuable enterprise.
Looks like an excellent resource. Thanks for the opportunity.
Thank you for your effort to compile such a comprehensive body of work. I teach middle school 6-8, plus have an 8th grader at home preparing for high school. This seems like it would be a wonderful supplement to my curriculum.
What a great opportunity! Thanks for hosting this giveaway.
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Thank you for offering! Sounds great!
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Is this drawing only for homeschoolers? I am a special ed science teacher who is always looking for good resources!
Thank you for the opportunity to learn more about this resource for our science class! We would love to win a copy and share our experience with our friends.
You are here: Home / Resources / Science Skills CD Giveaway!


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Palau is a Sardinian gem: a picturesque harbour town set alongside several splendid north coast beaches. First established by shepherds little more than 100 years ago, the town is now a chic beach resort packed with popular restaurants and surrounded by natural splendour. The heart of the town is partially surrounded by water and features terracotta-coloured lanes overlooked by pretty wrought-iron balconies, with tantalising glimpses of the sea around each corner. Wander past local boutiques and craft workshops, take part in a variety of watersports, and enjoy al fresco dining.
One of the must-do attractions in Palau is the Trenino Verde (Little Green Train) which takes riders high into the otherwise inaccessible hills. This quaint vintage locomotive is straight out of the 1930s, with wooden bench seating and a narrow gauge that makes each journey a true adventure, passing through some of the region's most spectacular scenery. Other local sights include the dramatic Fortezza di Monte Altura, a 19th-century fortress set high above the town, and the peculiar Roccia dell'Orso rock formations which decorate the natural landscape with intriguing animal-shaped boulders, just a few miles from Palau's centre.
Why just stop at Palau?


On July 31, 2015 we announced the notice of the free inspection of your Waterproof Case SPK-X1 equipped with Dive Door AKA-DDX1. We are offering an extension of the free inspection service until October 31st, 2017.
We have identified a fault with underwater shooting using the Waterproof Case SPK-X1 combined with Dive Door AKA-DDX1.
When using the Waterproof Case (SPK-X1) combined with the Dive Door (AKA-DDX1) to shoot underwater, it may be difficult to press the REC button on the camera.
If you are using the Waterproof Case and Dive Door with Digital 4K Video Camera Recorder Action Cam models FDR-X1000V or FDR-X1000VR, please contact the Sony Support Centre before 31 October 2017 to arrange a free inspection of your product.
You can still use the Waterproof Case (SPK-X1) on its own to shoot water sports.
How strong is the waterproof or shockproof performance of the Waterproof Case and Underwater Housing?


text:
AtheOS est un système d'exploitation lancé par Kurt Skauen, dont les fonctionnalités sont inspirées de BeOS et la charte graphique du Workbench de l'Amiga. Il est distribué sous licence GPL.

Présentation

AtheOS reprend beaucoup de particularités propres à BeOS (système de fichiers journalisé , support du SMP, API en C++, compatibilité POSIX). Son interface graphique reprend l'esthétique du Workbench de l'Amiga.

Le navigateur web

Kurt Skauen a développé un navigateur Web spécialement pour AtheOS du nom de ABrowse, basé sur le moteur de rendu HTML, KHTML du projet KDE.

L'arrêt du développement

Le développement d'AtheOS connaît depuis fin 2001 une longue période de stagnation. C'est pour cette raison qu'un groupe de personnes avec à leur tête Rick Caudill, Henrik Isaksson et Kristian Van Der Vliet a réalisé un fork d'AtheOS, Syllable. Ce fork a rapidement été adopté par toute l'ancienne communauté d'AtheOS.

Lien externe

Système d'exploitation libre
Logiciel libre sous licence GPL
Système d'exploitation abandonné


text:
Blair, Hugh
Stewart, Dugald
Elliot, Gilbert
Strahan, William
Cullen, William
Black, Joseph
Millar, Andrew
Mackenzie, Henry
Cullen, Robert
Erskine, David Steuart
Sharp, Buccleuch
Townshend, Charles
De Sarsfield, Pedro
Davidson, Archibald
Menteath, James
Cunningham, George
Herbert, Henry George
Fitzmaurice, Thomas
Chalmer, James
Hutton, James
Macpherson, John
Roebuck, John
Frédéric, François Alexandre
Denis, Marie Louise
Bingham, L. M.
Clason, Patrick
De Nemours, Pierre-Samuel Dupont
Douglas, Sir Charles
Wallace, Thomas
Morellet, André
Pownall, Thomas
Wedderburn, Alexander
Dundas, Henry
Dalrymple, David
Cooper, Grey
Dempster, George
Geddes, John
Glassford, John
Horne, George
Leechman, William
Logan, John
Lyle, David
Charters, Samuel
Murray, Patrick
Thiry, Paul-Henri
Suard, Jean-Baptiste-Antoine
Mure, William
Saujeon, Hippolyte de
Guichard, Octavie
Puget, Charlotte de
Davenport, Richard
Dupré de St. Maur, Marie-Marthe
D'Arcy, Robert
Murray, Alexander
Macdonald, James
Stanhope, Grizel
Freebody, Nathaniel
Trudaine de Montigny, Jean-Charles
Alembert, Jean-Baptiste le Rond d'
Edmonstoune, James
Oswald, James
Hervey, Mary
Lamoignon de Malesherbes?, Guillaume-Chrétien de
Geoffrin, Marie Thérèse Rodet
Lespinasse, Julie de
Vichy-Chamrond, Marie Anne de
Jardine, John
Turgot, Anne-Robert-Jacques
The Glasgow Edition of the Works and Correspondence of Adam Smith
Bryce, J. C.
Campbell Mossner, Ernest
Greig, J. Y. T.
Macfie, A. L.
Meek, R. L.
Raphael, D. D.
Ross, Ian Simpson
Ross, I. S.
Todd, William B.
Wightman, W. P. D.
Author: Smith, Adam x
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 6: Correspondence (Second Edition)
Ernest Campbell Mossner and Ian Simpson Ross (eds)
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 3: Essays on Philosophical Subjects with Dugald Stewart's Account of Adam Smith
W. P. D. Wightman, J. C. Bryce, and I. S. Ross (eds)
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 2: An Inquiry into the Nature and Causes of the Wealth of Nations, Vol. 1
William B. Todd (ed.)
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 5: Lectures on Jurisprudence
R. L. Meek, D. D. Raphael, and Peter Stein (eds)
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 4: Lectures on Rhetoric and Belles Lettres
J. C. Bryce (ed.)
The Letters of David Hume, Vol. 2: 1766–1776
J. Y. T. Greig (ed.)
The Glasgow Edition of the Works and Correspondence of Adam Smith, Vol. 1: The Theory of Moral Sentiments
D. D. Raphael and A. L. Macfie (eds)


General Motors is offering a peak at the answer with a drone video tour of the facility now being built in Flint, MI.
The video gives a glimpse inside the 596,000-square-foot environmentally friendly paint shop.
GM broke ground on the plant March 3, 2014, and expects to finish construction in 2016.
Drone footage uploaded to YouTube gives a sneak peak into the $600 million, 596,000-square-foot environmentally friendly paint shop GM is currently constructing in Flint, MI.
The video was uploaded May 8 to YouTube by Tom Wickham, a communications manager for GM.
GM says it has invested $958 million in the Flint Assembly facility since 2009.
Gallagher-Kaiser is building the plant. According to the company, about 10,000 tons of steel will be erected and 1.3 million square feet of concrete will be poured in the project.
That is quite the facility and will help the environment tremendously with the energy savings and less waste to land fills!