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Lost - The Full Series Thread
By Goose,
February 29, 2004 in Film, TV & Radio
makkuwata
"Stumbles" across an old friend. We last saw him get stuck in a bear trap before bumping into Claire. Oh those witty preview people.
mercenarri
S06E05:
Ehh... enjoyable. Not sure why though.
So the Losties have all been split up in time for Smokey to invade the temple and kill everyone.
They are going to have to have a very, very clever reason for showing these flash sideways, for me to ever think they're worth half a show. Especially when the stuff on the Island is so interesting.
Really loving the whole Jacob/Hurley thing. 108 is blatantly Desmond.
Capwn
Good episode but I bet people call it a filler again! Was sort of anti climatic though, was hoping to see Christian at the end but nope it's just smokey Locke again...
Why would Claire be pissed at Kate for raising Aaron, when he's surely in better hands with her than at the temple? Also nice move there Jin 'Err...I was lying.'
Yeah good point, there was something odd about those moments.
Tom*
Agreed, Claire is wierd. I was kinda hoping she'd been with Jacob or someone good this whole time, but no!
Also, JACKSMASH. He's such an idiot.
She was being weird and unreasonable all episode so it was to be expected. I just don't understand why it took Jin that long to tell her about Aaron.
And Jack, if I was on the Island for all those years looking for an answer, I wouldn't stumble across a mystical mirror with potential answers to everything then smash it -facepalm-
I liked the little hint we got right at the start about Jack's appendix, it could shed some light into the alt-time theories.
A few more thoughts after rewatching it:
- So Jack has a son in the alt-timeline, called David. David is a musician. Could this relate to the musician who coded the numbers Charlie keyed in, inside the Looking Glass station?
- The mirror thing displays pictures, much the same as what we saw with the Eko/Smokey staring match a few seasons ago, so can we conclude the lighthouse is where Smokey got his pictures/information from?
- On the dial in the lighthouse, number 108 is someone called Wallace, and his name is crossed out.
"How come we never saw this lighthouse before?"
"Well, I guess we weren't looking for it before."
I will be very, very shocked if that isn't just a case of a set dresser needing something to put down, and not having enough information. Jacob had to be referring to Desmond. Surely. The actor is still credited as a main cast member each episode.
Hell, he lives on a boat! He'll have no problem ending up back on the Island.
Mohiam
My opinion is that 108 was chosen purely so that Jack would end up seeing his house in the mirror, and realise that they have been part of the plan all along. There was no instruction on Hurleys arm to 'Get Fire. Light lamp.'
Interesting that Sawyer also had the same experience (of discovering the numbers/names) the week before, albeit being shown directly rather than being led to it. Wonder how each of their reactions will compare.
Flocke now appears to have a route directly into the temple, thanks to Jin? No circle of ash stopping him with that route; carnage sure to ensue!
Yeah, it's way too late in the day to be introducing new major characters, and a cop-out to have some last grasp Wallace guy come in and cast the final vote in the arc.
Maybe Desmond and Penny changed their last name to escape everyone?
Campfire_Burning
I hope I'm not stating the obvious but: 4 + 8 + 15 + 16 + 23 + 42 = 108
Hurley was on form, with his obi wan kanobi gag and again saying what all the viewers have been thinking with adam and eve.
dr_lha
Hurley has always been the designated voice of the viewer in Lost.
Indeed. The number of minutes on the counter in the hatch. This was also the 108th episode of the show!
Hurley: This is cool, dude, very oldskool
Jack: What?
Hurley: You know, you and me, trekking through the jungle, on the way to do something we don't understand. Good times.
:smileyface:
Filler!
So what was the significance of that entire flash sideways? That Jack is a good father? That they discovered Christian's will?
All of these episodes seem to throw everything at you the latest 10 minutes or so. Gah.
Anne Summers
Spoiler time end!
Another meh Jack episode, no surprise there.
They've done the Jack ep and the Kate ep, so of the remaining 12 or so, one more crap episode (Sun and Jin) and the others will all be quality. If they stick to form.
There were a few cool bits thrown in, of course, like the lighthouse. And the fact we now know Claire is with smokey.
The "someone's coming" - Desmond?
Really annoys me how even the main Losties can't be straight with each other. Even Hurley, the voice of reason, felt he had to keep Jack somewhat in the dark about the mission, and didn't bother to give him straight answers.
Why can't he have just told Jacob, "look, I'll help you out... but please first just explain wtf is going on?"
But - we are used to this shit by now of course, so hey ho!
Good point. Fits in perfectly with what Jacob said
and it was the number of days the Oceanic 6 were on the island for, right?
Also, am I right that 'Austen' was on the lighthouse dial, number 51, still uncrossed?
I'm not sure it's relevant who was at 108, I was hoping it was going to be 'Hume', but as it was 'Wallace' I'm not sure it has any relevance. I'm sure it wouldn't just have had the wrong name due to a set designer mix-up.
Oh, and I think all the episodes have been great, filler schmiller. I'm enjoying the flash sideways too.
Held my breath with the appendix scar bit, thinking it was something leaking between realities, but after his mum reminded him I just think it was there to show us how far back the changes go (at least as far as when Jack was .
Interesting to see Temple Dude 'off island' in the other reality. I don't think we know when he arrived on the island in the main reality, but it may be something else that helps date when the island actually ended up underwater.
When Hurley tells the guy he's a candidate, the guy apparently replies [translated] "You're lucky you are protected otherwise I'd have cut your head off.'
Claire's fake baby - totally not creepy.
So the cave was for keeping track of the names, perhaps once the lighthouse had served its purpose. The lighthouse appears to have been used to follow the goings on of everyone who would end up on the island.
Someone bad is going to the temple - someone else is coming to the island. My money is on Desmond, who would allow Jacob to perhaps manipulate time and perhaps put him back in the winning seat.
Jacob doesn't seem that great a guy to be honest, he seems a bit of a tit. Especially in that the people at the temple appear to have been following this cat for a long time yet he doesn't really seem that fussed to let them all perish, one assumes. He knew Jin, Kate & Sawyer would do a runner at some point, so he needed to get Jack & Hurley out of there - in order to avoid what's coming. One also assumes that Sayid no longer counts considering he's infected.
Claire seems to be the re-incarnation of Rousseau, right down to the wackiness. Interesting that Claire featured in Jack's story in both time lines. Everything else could be different - Jack having a son, Jack not/no longer drinking - but Claire being some way involved (almost certainly in the same capacity i.e as Jack's half sister) is an interesting turn of events.
It would be rather shit if Claire wasn't Jack's half sister. I can accept some crazy whacky things happening, but an identical person existing in a different timeline with different DNA, I just couldn't swallow that one.
wretcherd
These two things you've said, the second doesn't make any sense given the first.
If Jack's life can have so many differences in it, going back many years, surely the Japanese guy's life can be different also; maybe he doesn't go to the island.
Same with Ben being a teacher, maybe he never went to the island either.
Also, I'm pretty certain the alternate timeline is going to be revealed to be something else entirely to what we think it is, possibly on the same scale as when Kate met Jack in that first flash forward.
Yeah but then you'd think someone would figure it out. Though I remember not even imagining the idea of a fast forward before the end of S3. Then couldn't believed I hadn't even thought of the idea.
Janson
But Ben did go to the Island..he was on it back in the 70s when the bomb went off...I guess the Dogan was too...
But it's a different timeline. We don't know if there was a split caused by the bomb or if it goes even further than that and none of them have ever been there.
How old is Jack? I'm sure he'd have been no older than 8 in 1977, or whenever it was when the bomb went off.
If the alternate time line wasn't in some way a consequence of the bomb, I'll be entering the term "baked hat recipe" into Google.
I'll also be a bit disappointed if Julliet's post dying words "it did work" didn't actually mean anything, and if the bomb was inconsequential, and didn't achieve it's goal of meaning the Losties never ended up on the island.
We were given some clues though, as the Dharma camp and the foot were there on the sunken island (and possibly the Dharma shark from the Hydra).


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REFILE-Bitcoin exchange processor likely to fight IRS summons -legal analyst
(Fixes paragraph 4 to identify CoinFund as blockchain technology research firm rather than Bitcoin exchange firm)
Nov 20 (Reuters) - The largest Bitcoin exchange firm in the U.S. is likely to oppose a summons from the Internal Revenue Services (IRS) seeking the records of all customers who bought virtual currency from the company from 2013 to 2015, a lawyer familiar with the case said Sunday.
On Friday, Coinbase, the country's largest Bitcoin exchanger, acknowledged it had received a summons sent by the IRS asking for information on its users. Chris Padovano, a lawyer and the founder of Decentralized Legal, said he expects Coinbase to turn back the government's request.
"It's very likely, considering their customer base and the philosophical base of most of their users, that Coinbase will challenge this summons," Padovano told Reuters by telephone. "I think that they need to keep their base somewhat appeased."
Padovano does not represent Coinbase, but does work with blockchain technology research firm CoinFund.
In responding to the IRS's summons, which was reported by the New York Times and financial blog ZeroHedge on Friday, Coinbase cited concerns with the wide-ranging nature of the government's request.
"We want to work with law enforcement - that's generally our policy," the company's head legal counsel, Juan Suarez, said Friday. "But we can't tolerate sweeping fishing expeditions. We are very concerned about the financial privacy rights of our customers."
The summons said that an IRS agent recently found three cases involving Bitcoin users who used the cryptocurrency to evade taxes. Two of those cases, the summons alleges, involved Coinbase customers. Additionally, the I.R.S. stated that it knows that Coinbase users have not complied with federal law in the past.
While the case is likely more nuanced, the government may have overreached with its request to gain access to all of Coinbase's users based on the actions of two, Padovano said. Still, he's unsure whether there could be a case for the IRS to demand that Coinbase release at least some of its users' information.
"There are two questions here. One is whether or not (the IRS has) reasonably identified a class of individuals and has a reasonable basis for believing that all U.S. customers for Coinbase from 2013-2015 may have failed to comply with laws based on these three users," he said. "Two is whether the information sought by IRS is not available from any other reasonable source than Coinbase." (Reporting by Dion Rabouin; Editing by Sandra Maler)

redpajama_set_name: RedPajamaCommonCrawl


In August 2015, with little time for imagination to keep up with logistics, I left Washington and headed west, accompanying a loved one whose career was taking a promising turn. Together we made a home on an agricultural reserve along the Potomac River, surrounded by twelve acres of woods and overwhelmed by farmland, forests, small-town eccentrics, and wandering beasts.
I'd love to put The Beallsville Calendar in the hands of people who want to read it. If you'd like a copy, please send $15 to me via Paypal at jeffsypeck -at- gmail-dot-com, or email me to find out how to send another form of payment via mail. Please make it $20 if you're outside the United States. These prices include shipping. I wish I could give the book away, but printing and shipping are costly.
If you're new to this odd project, feel free to fling yourself into the first drafts of each chapter: Prologue : September : October : November : December : January : February : March : April : May : June : July : August.
The Beallsville Calendar is probably the most personal thing I've written. It's also the least polished, and certainly the most indulgent. Fearing I've written the verse equivalent of a 24-minute drum solo, I'm tempted to hack and slash through last year's poetic brambles—but no, I'll let them be. This poem called me to look closely at sights and scenes that grew wild at particular places and times, and I'm glad about that. If you buy a copy, I hope you find something worthwhile in it: an image that grabs you, a notion that moves you, a passage that gives you a laugh, or something more subtle that leads to a moment of peace.
Okay, just ordered. If you don't have my address lying around, write me! And don't forget to inscribe it!
I for one would be interested in how you've chosen to do your poetry books–why you used the services you did, how you chose them, whether they were easy to manage.


A driver using a trusted-traveler lane was arrested after marijuana was found in the spare tire of a truck at the El Paso border.
U.S. Customs and Border Protection officers in El Paso found 42 pounds of marijuana in the spare tire of a pickup on a border trusted-traveler lane, officials said.
A drug-sniffing dog named Basa alerted CBP officers to 87 packages of marijuana in the spare tire of a Dodge Ram 1500 at the Stanton Bridge in Downtown, CBP said in a news release.
A 37-year-old U.S. citizen who lives in Juárez was arrested on suspicion of drug smuggling. The driver's name was not released.
The driver was in the lane of the Secure Electronic Network for Travelers Rapid Inspection, or SENTRI, program that allows expedited clearance for pre-approved border crossers.
"The SENTRI is designed for trusted travelers but it is not a free pass," CBP El Paso Port Director Beverly Good said in a statement. "CBP officers trust but verify that users are not compromising the intent of the lane."


ROCHESTER, Minn. — With the fall sports season underway, attention turns to concussion awareness. The Centers for Disease Control and Prevention estimates that as many as 3.9 million sports- and recreation-related concussions occur in the U.S. each year. And that number may be higher because many more concussions are not diagnosed correctly.


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Scottish Equity Partners raise a £1500 sweat in staff challenge
Staff at Scottish Equity Partners have completed a 10 week fitness challenge raising £1,500 for STV Children's Appeal.
Teams competed to travel the furthest and secure a charity donation from the company. Weekly walking, running and cycling distances were tracked and participants also submitted photos of their fitness journeys, giving other staff an insight into their activities and sharing some beautiful countryside scenes throughout the summer of the UK staycation.
The challenge helped boost morale during ongoing Covid-19 restrictions with many staff reporting that they felt the physical and mental health benefits of both the additional exercise and enhanced connectivity with colleagues.
Matthew Marshall, Associate, commented:
"The challenge was an excellent motivator and kept me moving during a busy time. Everyone's competitive nature shone through, and it was great to see pictures of colleague's exploits and everyone getting out and about, exploring their local areas. It was also great to be able to help some really worthwhile causes and to make a positive impact."
The winning team, which consisted of David Sneddon, Tim Ankers, Rose Steele, Matthew Marshall, David McEntee, Katrina McCall and Catherine Simpson accumulated a total of 4,191km, beating their closest rivals by only 24km.
Commenting on the fitness challenge HR Director Rachael Williamson said:
"There was really positive response to this fitness challenge. It was a great way to unite staff with a charitable purpose while also helping to improve health and wellbeing. Scottish Equity Partners has supported the STV Children's Appeal for a number of years now and we value the excellent work the charity is doing to help children living in poverty in Scottish communities."
Graham Steven, Corporate Fundraising Manager said: "We are delighted to have been selected by staff at Scottish Equity Partners to receive this generous donation, every penny of which will help children and young people affected by poverty in Scotland. To have walked, cycled and ran such huge distances is testament to SEP's commitment to the cause; I'm glad staff have enjoyed the challenge and benefited from it too in terms of their own physical and mental health."
10 years of supporting YPI
Sean Batty Opens Lidl's 111th Store Marking £111,000 in Donations to the Appeal
10 years of partnership with The Wood Foundation


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Don't Think Twice It's All Right song title page
Here are all the popular songs with Don't Think Twice It's All Right in the title or with similar titles.
Don't Think Twice It's All Right popular Tune Timeline
1 Don't Think Twice, It's All Right 9 Oct 1963
2 Don't Think Twice, It's All Right Nov 1963
3 Don't Think Twice 4 Dec 1965
The Wonder Who?
4 Don't Think Twice 20 May 1999
Mike Ness
5 Don't Think Twice, It's All Right (Demo) Oct 2010
Related Song Features for Don't Think Twice It's All Right song title page
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Puerto Rico is once again playing host to the third annual Yees Lean, Leadership & Innovation Event, April 8-11 at the Vivo Beach Club in Isla Verde.
Young Entrepreneurship Education System, or Yees, is a company dedicated to high impact business education, which together with Toyota Connected and the Navy, will hold workshops for a maximum of 100 people, organizers announced.
With the mission of continuing to help corporate owners, divisional managers, team leaders and agency heads to develop a culture of continuous improvement, Nigel Thurlow, head of Toyota Connected and Brian "Ponch" Rivera, NAVY veteran and founder of AGLX, will offer for the first time in Puerto Rico an intensive event of certifications on continuous improvement and operational excellence.
To achieve the certifications, participants will have the opportunity to take two workshops. The first will be focused on how to develop high performance teams and will be offered by Rivera.
Through simulations, which use the same programming developed to train the elite teams of the militia, doctors, commercial pilots, among others, the attendees will experience, observe and modify team work so instead of being a team of experts, they become in an expert team.
methodologies to achieve agility in companies based on the experience and practices used by Toyota. Thulow, creator of "Scrum The Toyota Way," an approach that combines the deep teachings of the production system of this company with the Scrum methodology, will offer this workshop for the first time outside of Toyota, so participants will receive a unique training opportunity, organizers said.
Related tags : NavyPuerto RicoToyotaworkshopYEES!
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One of the Dover area's major cities, Wilmington, Delaware, offers local homes for rent near world-class restaurants, entertainment, and outdoor adventure as well.
Locals love to spend sunny Saturdays at Fox Point State Park, which overlooks the picturesque Delaware River. Those living in homes near the waterfront can visit this 20-year-old Wilmington park to watch tugboats chug by, admire the view of Philadelphia and catch a glimpse of the Delaware Memorial Bridge. For renters with kids, this spot is a great choice because of the playground, where children like to swing, slide and play in the sandbox. Plus, with a volleyball court, walking and biking trails, and horseshoes, there's plenty of opportunity for grown-ups to play as well.
For an evening of culture, however, renters often like to get tickets to the Grand Opera House in downtown Wilmington. The gorgeous building, which is approximately 135 years old, is the venue for nearly 300 shows per year. While the Delaware Symphony and Opera Delaware have their performances at the venue, the auditorium also hosts popular rock and jazz artists.
Before the show, however, you may want to grab dinner at Deep Blue Bar and Grill, an upscale seafood restaurant in the heart of downtown Wilmington. Residents enjoy the Clifford Brown Jazz Festival, a week-long outdoor music festival held every summer in Rodney Square, as well as the Peoples' Festival, an annual tribute to Bob Marley, who once lived in Wilmington. And each holiday season, get in the spirit by attending the tree-lighting ceremony in Rockwood Museum and Park.
Explore apartments for rent in the Wilmington neighborhood of Dover, DE. Rentals.com offers listings of Wilmington apartments, photos, floorplans, maps and neighborhood information.


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How can Windows Previous Versions feature be used in data recovery?
If you have been smart about the security of your data and had enabled System Restore function on your computer, you may as well try recover your files using Windows Previous Versions feature. In a brief guide below we explain how to use this Windows function properly.
Will ShadowExplorer help you recover your files?
^ Catalin Cimpanu. Xorist Ransomware Family Is Now Decryptable for Free. Softpedia news.
^ Daniel Stoyanov. Crypto Ransomware Attacks Increase By Almost 500 Percent in One Year. Virusguides website.
^ No More Ransom expands with new partners and decryption tools. Networks Asia news.
^ Antonios Papadimitriou. CryptoLocker Ransomware Is on the Rise — Here's What to Do if You're Attacked. Security Intelligence Analysis .
^ Robbie Harris. Internet Scams, Hacks and Malware: A Cat . Wvtf.org news site.
This entry was posted on 2017-01-19 at 01:49 and is filed under Ransomware, Viruses.
You can quickly scan the QR code with your mobile device and have Crypto1CoinBlocker ransomware virus manual removal instructions right in your pocket.
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Thanks to her successful branding business, River + Wolf, this female founder has checked items off her bucket list and achieved new levels of confidence.
Margaret Wolfson is the founder of River + Wolf, a New York City branding firm. Prior to starting up, Wolfson was a performer, gracing stages from the Kennedy Center in Washington, D.C., to remote parts of the Philippines. For decades while traveling the globe, she worked as a freelance branding consultant and wrote children's books. But eventually, she sought a more rooted lifestyle, and entrepreneurship offered her that.
Using profits from a book collaboration, Wolfson launched River + Wolf in 2014. But she struggled early on to pull in an online audience — a problem she fixed by improving her company's internet search results rankings. Today, her firm is easily found, on solid ground and focused on reaching key revenue benchmarks. Wolfson tends "not to make long-term goals," she says. "I trust the process. I trust that one thing will lead organically to the next." However, she does have one dream out on the horizon: coaching future business owners, women in particular.
"ILF provides first and foremost reliable transportation to the disabled and disadvantaged of communities in ALL 50 states."


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Pregnancy Health and Safety (Prenatal Care)
Can LSD harm the fetus in the first trimester?
Asked in Medication and Drugs
What are the potential effects to the offspring of organisms subjected to LSD?
None. In extreme doses LSD can cause spontaneous abortion of the fetus, but were talking more than 100 times the normal dosage. LSD does not cause any damage to the fetus of a woman or animal.
How many people die of a LSD?
None. LSD has no lethal dose. Nor does it do any physical harm.
Asked in Health
Can LSD cause damage?
LSD (assuming it is actually LSD and not another drug like DOM) is very unlikely to cause any physical harm (except from accidents/self-harm while on the drug), though it can negative psychological effects, with the incidence of this harm increasing with increasing doses and frequency of use.
Asked in Alice's Adventures in Wonderland Book
Was Alice in Wonderland inspired by LSD?
No. LSD wasn't invented when the book was first written.
Does LSD produce effect the first time?
If what you take is actually LSD at a dose >30ug then it will produce effects the first time.
Asked in Illegal Drugs
Why did they make LSD?
LSD was first synthesized by chemist Albert Hoffman while he was searching for a cure for the common cold.
Can you take ibuprofen while on LSD?
never seemed to do me any harm, but might want to have tums handy in any event.
Where did the drug LSD originated?
Albert Hoffman first synthesized LSD while researching pharmaceutaicals on November 16, 1938. The effects were first realized about 5 years later on April 16, 1943
Asked in Pregnancy Health and Safety (Prenatal Care)
Does LSD affect an unburn child?
LSD users can behave violently, which may harm the baby if the mother hurts herself. Use during pregnancy can lead to low birth weight, poor muscle control, brain damage, & withdrawal syndrome if used frequently.
Asked in Spinal Cord
Does LSD stay in your spinal cord for?
LSD does not get stored in the spinal cord. LSD will be in your blood%2
What can LSD make a person do?
Although tales of LSD-induced self-harm and suicide are commonplace, the reality is that these effects are quite rare. While individuals under the influence of this substance may cause harm to themselves or others, serious injury resulting from the ingestion of LSD is much less common than generally thought. Accidents are possible, but can be avoided if the substance is taken in a safe environment and with a responsible, sober person to ensure that no risks are taken by the trippers. Bizarre behavior and remarks can certainly be caused by LSD, especially in higher doses. These effects are generally benign, as long as the person tripping is in a safe environment. Of course, the effects of LSD can be unpredictable, and thus any type of behavior is, if unlikely, possible (as is the case with sober individuals).
Asked in Toyota Celica
Is there a LSD in a 1996 SS-II Celica?
no celica came with LSD but you can find an after market LSD
Is lsd a hallucinagen?
Yes, LSD is a psychedelic drug.
Asked in Medication and Drugs, Illegal Drugs
Is LSD a depressent hallucinogen or stimulate?
LSD is a hallucinogen.
Can LSD affect a fetus?
Decades ago, it was suspected that LSD caused chromosomal damage which could lead to birth defects. This hypothesis has since been shown to be incorrect. Studies on the effects of LSD on fetuses have not shown significant differences between normal fetuses and LSD-exposed fetuses. However, there are two important things to note. Firstly, these studies have been rather limited and thus it is still possible that LSD can cause birth defects (though perhaps rarely). Additionally, LSD is similar to compounds which act on the uterus, which are used medically to easy delivery of the placenta and limit postpartum bleeding (ergometrine, for example). Though it may be unlikely (this effect has only been observed in animal studies), it is possible that LSD could cause premature birth and complications through these effects, which lead to contraction of the uterus. In summary, although there is no definitive evidence that LSD causes complications during pregnancy, it should most certainly be avoided.
What is the most used way to test for LSD?
LSD is tested for with a urine test. However, LSD is rarely tested for.
Is LSD odorless?
Yes, pure LSD is odorless and colorless.
Can LSD cause withdrawal?
No, LSD does not cause physiological dependence.
Was Alice in Wonderland on LSD?
No, LSD wasn't even invented then.
What gender does LSD affects?
LSD affects both genders.
Asked in Drug Addiction, Drug Withdrawal
What are the withdrawal symptoms of LSD?
There are typically no withdrawal symptoms associated with the cessation of LSD use, nor is LSD considered to be addictive.
Can LSD be detected in a urine test?
It is possible to detect LSD usage by means of a urine test. However, it is rare to test for LSD.
Asked in Human Anatomy and Physiology, Body Temperature
Dose your body temperature increase due to LSD?
Body temperature does not increase due to LSD. Please keep away from LSD.
Where is LSD found?
LSD is not a naturally occurring compound, it must be synthesized.
Is LSD a psychedelic drug?
Yes, LSD is the prototypical psychedelic drug.


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Conservatism v. Classical Liberalism
In theory, the GOP includes an alliance between "classical liberals" and "conservatives." In practice, the GOP uses classical liberal rhetoric to gain power. When in power, conservatives drive the classical liberals out of the party.
To define terms. The US Founders had a liberal arts education steeped in classical logic and the Western Christian Tradition. The founders applied this education to the question of liberty. The US Founders created a federation of states with a constitutionally limited government.
Classical liberals tend to have a deep appreciation for free market economics as was described by classical liberals such as Adam Smith, Frederick Heyak and von Mises.
Conservatism is a partisan ideology that evolved from the Right wing of European Parliaments.
In the French Revolution the Radical Left sought radical social change while the Reactionary Right sought to preserve the class structure of the ancient regime.
Conservatism is a partisan ideology seeking to preserve the class structure of feudalism.
Like modern liberals, modern conservatives adopted the dialectical methods of Hegel. These methods are often called "modern logic."
Modern dialectics came about as a conservative reaction to the French and American Revolution.
To understand this, one needs to understand a strange detail of history.
The Hanoverian Kings of England (George I, II, III, etc.) were German. The Kings of England funded the Germany University System.
After The US Revolution, The Hanoverian Kings of England tasked the Germany University System to come up with ways to frame the monarchy as progressive.
The reason that modern logic from the German University System had such an immediate effect is because it was funded for and promoted by the monarchy of United Kingdom.
This ideology is typified by Hegel.
Hegel realized that the best way to win an argument is to define the conflict. The intellectual who defines the conflict has the ability define the position on both sides of the conflict and is often in a position to choose the winner of the conflict.
Hegel created a fantastical Philosophy of History in which nation states were actors on the world stage competing for hegemony. Hegel created a modern logic which rejected the basic laws of reason accepted by classical logic. Hegel promoted an idea called "sublation" in which words take on their opposite meaning.
Hegel presented numerous word games that framed freedom as slavery and slavery freedom.
Hegelians creates a bizarre modern liberalism in which people seek servitude to a totalitarian state believing that such subservience is a higher level of freedom.
That said, the best example of Hegelian thought in action today is a little thing called "Fox News." Sean Hannity and Bill O'Reilly presents news as conflict with the goal of choosing the winner.
Both Modern Liberalism and Modern Conservatism use the same basic methodology of discourse.
This modern left/right split is a false dichotomy. Both sides and the middle of a false dichotomy are false. The game itself was designed so that, regardless of which side wins, the dichotomy will restrict liberty and result in political and economic centralization.
Modern Dialectics was developed by the monarchy as a tool to divide, conquer and impose centralized political rule.
The Progressive Left seeks to frame the centralized state as the source of progress in society. The Reactionary Right seeks to restore the centralized class structure of feudalism. Both the Left and Right lead society on a path to freedom.
The two sides of the coin are made of the same metal.
The Radical Left reached its ultimate expression with Stalin. The Reactionary Right reached its ultimate expression with Hitler. The two extremes of this false dichotomy led the people to ruin.
Another prime example of Modern Dialectics in action can be seen in the writings of Karl Marx.
Marx was an avid follower of Hegel. His goal was to bring about revolution by creating conflict.
The primary work of Marx was a tome called "Das Kapital." Das Kapital describes in detail a dystopia in which business warlords use a corrupt financial system to gain economic and political hegemony. Marx then wrote a short manifesto calling people to rise up against the corrupt order he described in Das Kaptial.
Don't you see the irony?
Karl Marx is the father of Modern Capitalism.
Conservatives jumped on the band wagon and support every word in Marx's capitalism as if Marx's capitalism were the ideal society.
Marx's goal in writing "Das Kapital" was to create a corrupt top-heavy socio-economic system that was destined to fall.
Conservatives read "Das Kapital," discovered how a captured and corrupt financial system can create a class society.
Conservative then support the corrupt financial system described by Marx because it creates the class society that conservatives so cherish.
Marx called his program Material Dialectics. Marx created this ugly situation in which conservatives argue for controlling society with a corrupt financial system while the radical left argues for rebellion against the corrupt financial system.
The classical liberal view, of course is that, in order to enjoy a free society; one has to stand against the corrupt financial systems.
The supposed alliance between classical liberals and conservatives has muted the classical liberal stance against corrupt finances as conservatives belief that corrupt finances can help keep the lower classes in check.
I stare in disbelief as conservatives wave about Karl Marx's Das Kapital as if Marx had unwittingly uncovered the path to nirvana in this poisonous tome.
I believe that, if we want to restore the American ideals of freedom, people need to stand against Marx's Capitalism and support free market economic reform.
Sadly, anyone who challenges the false assumptions written by Marx in Das Kapital is heaped upon with scorn by rabid Conservative pundits.
This brings me back to the supposed alliance between conservatives and classical liberals.
In theory, the GOP is an alliance between conservatives and classical liberals. I define Classical Liberal as the application of classical logic and Judeo-Christian ethics to the question of liberty. This tradition includes thinkers such as Addison, the US Founders, Adam Smith, Hayek and Von Mises.
Conservatism is a reactionary philosophy arising from the Left/Right split of the French Revolution. Modern conservatives often trace their beliefs to Plato, Machiavelli, Thomas Hobbes, Edmund Burke, Hegel, Leo Strauss, etc.. Conservatives have a strange fondness of Marx's Das Kapital. Conservative routinely argue that Marx's Capitalism should be the foundation of a new class society.
I admire the US Founders and the Classical Liberal Tradition and have concluded that the supposed alliance between classical liberalism and conservatism has been bad for this nation.
Classical Liberalism includes many of the most beautiful ideas in Western History. Conservatism is a bunch of ugly thoughts about class society.
The alliance allows conservatives to play on the positives of the classical liberal tradition while allowing the left to project all of the negatives of conservatism onto the classical liberal tradition.
The alliance between classical liberals and conservatives has not led our society in a positive direction.
In the post Pendulum Swing, I noted that both the GOP and Democrats have internal pendulum swings.
The GOP will encourage classical liberal rhetoric when the GOP is in the minority. The GOP clamps down on classical conservatives when the GOP rises to power.
Democrats have the same pendulum swing. They encourage libertine society when they are falling out of favor and progressive centralization when they rise into power.
The two parties have created a dynamic in which we a systematic lessening of individual liberty (a classical liberal ideal) and an imposition of a top heavy state (a progressive state) and corrupt capital system (a conservative ideal).
This pendulum can be seen in the rise and fall of the Tea Party. The GOP encouraged the Tea Party with classical liberal rhetoric. As the GOP ascends back into power, the GOP actively seeks to drive out people expressing classical liberal ideals.
The GOP is currently in the process of driving classical liberal thinkers from its ranks. But, I beg any conservative who reads this rant to take a moment and think. If you removed all the classical liberal thought from the GOP, what do you have?
Classical liberalism is the application of classical logic to thoughts on liberty. The tradition includes the US Founders, Adam Smith, Hayke, Von Mises, etc..
Conservatives, for some odd reason, prefer the likes of Machiavelli, Hobbes, Burke, Hegel. Conservatives wave about Marx's Das Kapital is if the dystopia of Marx's Capitalism was the ideal class society.
Conservatives have declared an unqualified hatred of all things liberal and seek to drive out the liberal ideals of the US Founders. I beg conservatives to consider: When you drive out the classical liberal ideas of the US Founders, Adam Smith, Hayek, von Mises, etc., what do you have left?
You are left with the corruption of Machiavelli, the Leviathan of Hobbes, the duplicity of Burke, the irrationality of Hegel and the insanity of Marx's Capitalism. Modern Conservatism is as much a Road to Serfdom as is modern progressivism.
The Left/Right split is a false dichotomy. Both sides of a false dichotomy are false. When a coin is stamped from manure both sides of the coin stink.
Conservatism and The Establishment
The Party of Truth!?
Another Interesting Excommunication


Shipping with in Australian is only $20.00. There are no quantity or weight limits so ultimately it is better value to buy more than one item.
Orders are shipped by StarTrack Express or occasionally by Australia Post. All orders that can be placed in an overnight StarTrack Express bag will be sent via express post. All larger items will be sent via Road.
In order for Shark Safe to keep our prices as low as possible and our postage costs to a minimum, we are occasionally out of stock of an item which needs to be ordered from our suppliers. If a selected item is temporarily out-of-stock, it will be back-ordered or sent direct from our supplier, and you will be advised. Delivery dates could vary for some items, so to check for an estimated delivery date, please send an email to info@sharksafe.com.au or call 1300 765 569 prior to ordering.
While every effort is made to ensure a timely delivery of your order, unavoidable and unforseen delays can occur.
Shark Safe will only accept returns if there is a manufacturer's default with the product and the product has not been used by the customer.
In the event that the product is a manufacturer's default, Shark Safe will agree to make a full refund or issue a replacement product (at the absolute discretion of Shark Safe) upon receiving a request by the customer.
The customer is to ensure the product is returned to Shark Safe within 7 days of receiving the goods.
Refunds will not be given by Shark Safe should the customer merely change their mind after the product has been delivered.
In the case where a customer has ordered his or her incorrect size the product may be exchanged. The customer will be charged for the postage of the replacement item.
All items returned are at the customers expense.


The intestinal malabsorption of cobalamin is a metabolic disorder that was described both in humans and animals. It is characterised by non-thriving, neutropenia, reduction of serum cobalamin (Cbl) and non-regenerative anaemia. The other symptoms include chronic loss of appetite, megalosblastic changes in bone marrow, methylmalonic aciduria and homocysteinemia. This phenotype can be caused either by AMN or CUBN gene mutation. CUBN-protein (cubilin) and AMN-protein (amnionless) create a transmembrane protein complex called "cubam". This receptor is essential for the uptake of cobalamin from the intestinal lumen. Defects in either the AMN or CUBN proteins lead to intestinal cobalamin malabsorption. The cobalamin malabsroprtion was described in several dog breeds. Two independent mutations in the AMN gene have been reported in Australian Shepherd Dogs and Giant Schnauzers (He et al 2003,2005).
Drögemüller et al. (2013) have compared the sequences of both candidate genes (AMN and CUBN) in affected dogs of the beagle breed and identified 1 base pair deletion in CUBN gene as the main cause of the intestinal cobalamin malabsorption in this breed. The mutation c.786delC of CUBN gene causes shifting of reading frame and creation of premature stop codon (p.Asp262Glufs*47). This mutation is predicted to result in a complete loss of the allele function (Drögemüller et al. 2013). Fyte et al. (2014) and Kook et al. (2014) confirmed the c.786delC mutation in affected beagles and identified this mutation in one affected dog. The mutation c.786delC causes a more severe form of the disease than in Border Collies with IGS (Fyfe 2014). Beagles with cobalamin deficiency develop a degenerative liver disease similar to that of lamb disease with decreased cobalt intake known as ovine white liver disease (Drögemüller et al. 2013).
Drögemüller, M., Jagannathan, V., Howard, J., Bruggmann, R., Drögemüller, C., Ruetten, M., Leeb, T., Kook, P.H.: A frameshift mutation in the cubilin gene (CUBN) in Beagles with Imerslund-Grasbeck syndrome (selective cobalamin malabsorption). Anim genet: 2013.Pubmed reference: 24164695. DOI: 10.1111/age.12094.
Fyfe, J.C., Madsen, M., Højrup, P., Christensen, E.I., Tanner, S.M., de la Chapelle, A., He Q. & Moestrup, S.K.: The functional cobalamin (vitamin B12)-intrinsic factor receptor is a novel complex of cubilin and amnionless. Blood 103, 1573-9, 2004 Pubmed reference: 14576052.DOI: 10.1182/blood-2003-08-2852.
Fyfe, J.C., Hemker, S.L., Venta, P.J., Stebbing, B., Giger, U.: Selective Intestinal Cobalamin malabsorption with Proteinuria (Imerslund-Gräsbeck Syndrome) in Juvenile Beagles. J Vet Intern Med: 2014. Pubmed.reference: 24433284. DOI: 10.1111/jvim.12284.
Kook, P.H., Drögemüller, M., Leeb, T., Howard, J., Ruetten, M.: Degenerative Liver.Disease in Young Beagles with Hereditary Cobalamin Malabsorption Because of a Mutation in the Cubilin Gene. J Vet Intern Med: 2014. Pubmed reference: 24467303. DOI:10.1111/jvim.12295.
Owczarek-Lipska, M., Jagannathan, V., Drögemüller, C., Lutz, S., Glanemann, B., Leeb, T., Kook, P.H. : A Frameshift Mutation in the Cubilin Gene (CUBN) in Border Collies with Imerslund-Gräsbeck Syndrome (Selective Cobalamin Malabsorption). PLoS One 8:e61144, 2013. Pubmed reference: 23613799. DOI: 10.1371/journal.pone.0061144.


Familia Adelante is an evidence-based, best practice, prevention program designed to help at-risk Latino youth, between the ages of 10 and 14, by engaging the entire family. The at-risk youth are academically challenged and on the verge of dropping out. This program focuses on serving the Latino community living on the Southside of Tucson with youth attending Apollo Middle School in the Sunnyside Unified School District. Program activities facilitate improved communication, stress management, substance abuse, HIV/AIDS, suicide and bullying education, and improved study skills for youth. Youth and families meet once a week for two hours, for a total of twelve weeks. Families have conversations about their day, school, and share meals to assure the family is spending quality time together and open up to one another. Parents and youth are separated and both groups are presented with information following a curriculum. Each session consists of a different topic such as HIV/AIDS and substance abuse prevention, communication improvement among families, and stress management. After independent instruction, families come together and work on a HIV/AIDS or substance abuse prevention activity.


We have been offering specialities of the traditional French cuisine for over 15 years.
Discover the Haie Tondue restaurant, situated at the heart of the Pays d'Auge in Basse-Normandie, in a green oasis. It has a cosy and warm atmosphere with a firesplace and a rustic-style decor.
The halls are elegant, with chairs beautifully draped with tissue and tapestry decorating the walls.
Enter the old building to taste local dishes. The terrace is ideal for your festive meals with your family or friends.
Brigitte and Serge Baumgartner offer a creative French cuisine, inspired from local products.


text:
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How to more than double your holiday with 35 days off work using just 15 days annual leave
Here's how you can make the most of your 2020 annual leave
Saffron Otter
This could be you with all that holiday time next year (Image: Getty)
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As the summer period draws to a close, it's likely that you're already thinking about when you can next jetset away on holiday.
With a pretty poor British summer and a load of Brexit drama set to continue, it's no wonder that you're experiencing the woes of having little to no annual leave left.
But fear not, with this annual leave hack, you can be better prepared for next year with a lot to look forward to - making holiday blues a thing of the past.
By using just 15 days annual leave, you can get a total of 35 days off.
In the UK, we have an average allowance of 25 days annual leave, which seems aplenty compared to other countries.
Singapore has just seven, and Americans technically have zero, as it's down to the individual employer.
On top of this, we're treated to 10 bank holidays each year, even though union bosses are calling for more to bring it up to the EU average of 12.
But you can strategically place your annual leave around the bank holidays, according to the Evening Standard's annual leave trick, to more than double your time off work - here's how:
(Image: Getty)
Easter weekend is the first national holiday period following the first day of the year on New Year's Day.
Good Friday falls on Friday, April 10 and Easter Monday is on Monday, April 13 in 2020.
Utilise these two-days off surrounding the weekend so that you can treat yourself to a 10-day holiday.
Days to book off: April 14, 15, 16 and 17 - four days taken / 10 days off work.
Green light for 11-storey flat block on 'unsightly' land near Leeds city centre
There are bank holidays in early and late May, at the very end of August and then Christmas Day, Boxing Day and New Year.
Take your pick of any bank holiday day and turn it into a week-long holiday by taking four days annual leave and making it into a nine-day jaunt.
Days to book off: The Tuesday, Wednesday, Thursday and Friday after the bank holiday weekend taken - four days taken / nine days off work.
To get 16 days off - two weeks and three weekends - in a row at the end of next year, you only need to use seven days of your holiday allowance.
Considering Christmas falls on a Friday next year and Boxing Day will be recognised the following Monday, simply take four days off during the week before Christmas and three days off the following week. As New Year's Day falls on a Friday, it means you won't be back at work until January 4, 2021.
These were the most popular baby names in Leeds in 2018
Days to book off: December 21, 22, 23, 24, 29, 30 and 31 - seven days taken / 16 days off work.
Visit our dedicated Leeds News page for the biggest talking points from across the city.
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UK & World NewsForeign Office issues 'extreme risk' weather warning for tourists in 13 areas of SpainHeavy snow is forecast in eastern Spain
Kaiser ChiefsHave a peek inside the £1.5m mansion famous Leeds United fan and Kaiser Chiefs frontman Ricky Wilson has put on the marketHe bought the property when he thought he was going to take a step back from the spotlight
WeatherWhen a polar surge will hit Britain - and what the Met Office forecasts for LeedsThere are reports of 'heavy snow storms' heading to the UK
UK & World NewsThe shop selling trainers with 80% off including Adidas and NikeThere are even deals on the likes of Converse and Calvin Klein
CrimeMan breaks woman's jaw during 'cowardly' attack in LeedsThe man walked up and punched the 22-year-old in the face on New Year's Day
Things to do in LeedsNew Leeds crazy golf course will have Amsterdam Red Light District hole - and is for adults onlyThe Redeemed Christian Church of God had complained about plans to open a Ghetto Golf course next door
Leeds transport Government outlines plans for entirely new Leeds to Manchester rail lineTransport secretary Grant Shapps says there is a "dual approach" to improving train travel between the northern cities
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Leeds bars and pubsLeeds riverside bar Oracle to close in FebruaryThe bar in Brewery Place says its lease has come to an end
Leeds United transfer newsLeeds United transfers LIVE: Che Adams latest as club enters final ten days of the windowFollow all the latest transfer developments from Elland Road and beyond
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Things to do in LeedsNew Leeds crazy golf course will have Amsterdam Red Light District hole - and is for adults only
The Redeemed Christian Church of God had complained about plans to open a Ghetto Golf course next door
Leeds transport Government outlines plans for entirely new Leeds to Manchester rail line
Transport secretary Grant Shapps says there is a "dual approach" to improving train travel between the northern cities
Leeds bars and pubsLeeds riverside bar Oracle to close in February
The bar in Brewery Place says its lease has come to an end
EnvironmentFull list of Leeds' demands to government so the city can achieve net zero target
Leeds City Council says it wants to become carbon neutral by 2030
Leeds transportInvestigation launched into Network Rail's poor performance on Northern and TransPennine Express routes
A report has shed light on Network Rail's role in recent disruption for passengers
Leeds United transfer newsLeeds United confirm first signing of the January transfer window as Elia Caprile completes move
Marcelo Bielsa is adding extra depth to a key position for the Whites
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CourtsMum of three jailed after stealing £77,000 from Leeds company where she was director
The judge told her: "Your offending represents a gross breach of trust"
CrimeMan suffers broken eye socket during robbery in Leeds park
The victim's Amazon Fire tablet was stolen in the attack
Channel 4Channel 4 confirms one of its teams is no longer moving to Leeds
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The popular shop has moved to a bigger and better unit near its former premises


Marin: Facebook ads for Christmas?
One thing that may be different this holiday season? According to new data from Marin Software Facebook ads may get more notice - from shoppers. While data shows that Facebook ads haven't gotten a lot of play to date, that may change over the 2012 holidays.
The Marin report culled data from more than 1800 advertisers and found that shoppers are looking to Facebook - and its ads - over the holiday seasons, even though they may not look to Facebook in other seasons.
"The pressure is on for retailers heading into the holiday season. Based off of what we saw last year, the stretch between Thanksgiving and Cyber Monday will be critical to retailers' success as shoppers become increasingly attuned to promotional events during the holidays," said Matt Lawson, vice president of marketing and partnerships at Marin Software. "Similarly, Facebook is an advertising channel that smart marketers should not ignore as our data shows the social site taking on search-like characteristics during the holiday season."
In fact there were dramatic spikes in Facebook ad clicks over the Thanksgiving holiday in 2011. This should come as no surprise - online ads have shown significant beginning with Thanksgiving Weekend in the past, but it's important to note that researchers found Facebook saw higher click numbers on Cyber Monday than on Black Friday.
As for overall revenue, Marin's research notes an 11% increase in click volume for paid search, mobile and social ads while CPCs dropped 4%.


At first, a pretty tasty and friendly address. At first, unfortunately. The ABCs lack of business, but not only … Incapable of note a booking staff. Nothing very serious, a mistake can always arrange with a smile and professionalism, it has not been the case. More consideration would be appreciated. A dilettante Service probably related to the thrill of fame around the address.


Happy New Year! Are you eager, worn out, hung-over, excited, or ready for summer?
Maybe, you're cold and looking to warm up with a soothing bowl of soup? Or maybe you're fighting off a bit of a cold from the holiday excitement?
Here are the top 10 soup recipes of the year according to you. I'll rank the soups below and then tell you my personal favourites at the end. I also suggest serving the soup with warm & crispy cornbread or cheezy garlic bread.
1. Creamy Roasted Tomato, Garlic, and Onion Soup!
My favourite soups just so happen to be the top 4 soups plus the carrot soup! Oh how I adore the carrot soup. And the red lentil and squash stew is high up there on my list too. What about you?
I've made both the holiday soup for the soul and the carrot apple ginger–both were AMAZING!!!
I LOVE SOUP! The best homemade meal a person can make in my opinion!!! These are all amazing!
These round ups are my favorite – so many things to try! Perfect timing – the weatherman just said something about single digit temps. Probably sounds like child's play to you! LOL!
I never think to make soups, they always seem like a ton of work to me, but truly they are basically a throw everything in the pot and walk away kind of meal. Gotta make more this winter!!
These would ALL be on my list– you just can't beat a good soup in January!!
All of your top posts have made me realize that I don't make enough entrees for my blog! Top desserts? I could make 100 posts highlighting them all! You're just so good at making savory food look good :) Loved that broccoli dal. Definitely my favorite!
We loved your ginger soup! I can't wait to try the others!
I made the curried lentil soup and loved it! I bet the others are great too.
Yum! All the soups look wonderful!! I love these kind of posts!
Yum, I need to try these! Well, the ones without nutritional yeast, as it's hard to get here. How come the comments are closed on some of the entries (like that tomato soup, for example)? Is it necessary to use roma tomatoes or would any do?
Hey Jessy, I think my comments close after 90 days…sorry about that! Maybe I can re-open them. I think you can use any type of tomato!
the broccoli daal was sooo good it hurt my mouth.
The mushroom millet soup is my fave. I'm on my third batch of it since you posted it. I use quinoa instead of millet. Going to try more of them this year. I'm bad for eating the same dishes over and over when i like them.
Hey Angela, just wanted to let you know that there is some info missing in the recipe for the mushroom millet soup on your recipage. In the directions it doesn't say when to add the mushrooms. I noticed it's in the directions in the original post, just not on the recipage.
Thanks for the great recipe though!
Thanks Danielle for letting me know! I've corrected it in the recipage now. Thank you again!
Love these! Can't wait to try them!
I am loving all of the end-of-the-year recipe lists! Perfect mini-cookbook when I need a quick idea.
is it weird that MILLET is one of my favorite foods?
is it weird that roasted GARLIC is one of my favorite foods?!
your black eyed pea chili – wins the blue ribbon in my home for awesome warm food of the season! thank you for the soup post today! perhaps January 2012 will mark an OSG 10-days soup-making-marathon month in my home too?!
Yum, an entire post dedicated to your favorite soup! I love it. Happy New Year!
Ooh I am so glad you did a top 10 soup recipes post! I love making soup and I have tried and loved some of the recipes above, but I had forgotten about a few. Especially the mushroom millet soup. That is now on my 'must make' list!
Thanks for all these delicious soup recipes! I've made the tomato soup twice, once with in season tomatoes and once a few weeks ago. In season tomatoes are a definite must for this recipe! Do you think replacing the tomatoes with canned fire-roasted tomatoes would work? If yes, how many cans would you use? And would you drain them?
Thanks again for all the delicious recipes. Your website has certainly made my transition to veganism a heck of a lot easier. Happy New Year!
Thanks for the roasted garlic tutorial. Ever since I saw that on your site I've been making my own roasted garlic hummus every week. Super easy and adds so much flavor!
I had a vegetarian dinner party on New Years Eve and made three of your recipes. Each was a HUGE hit! I made your hummus, kale salad and quinoa with apple and almonds etc.. I will definitely be making those recipes again!! My husband said that he finally liked kale because of that salad – and it was so pretty too!!!
That's awesome news Jolene! :) Eric said the same thing about that kale salad.
And, that carrot soup you mentioned was in fact, awesome…again though made with the sweetest of summer carrots. Bummer!
I love these roundups, Ange…so helpful in reminding me re. winners I might have not yet tried. Thanks!
Karen, I was thinking the exact same thing about the roasted tomato soup yesterday! It will be one of the first things I made late august!
sauce, which complemented the flavor perfectly! I added some fresh thyme too. LOVED the results, and loved the simplicity and minimal ingredients. Next time, I may swith it up it with barley or wild rice for the whole grain.
Last year I recall you writing that you would announce big news at the end of 2011. Did I miss that? If so I am sorry and if so can someone fill me in?
Nope you didn't miss it! It just didn't happen yet…doh!
Thank you for putting these all together on one page, Angela! I recently decided to make a big batch of soup each weekend to have on hand during the week for a quick and healthy meal. I can't wait to give each of these a try!
Also, I just wanted to let anyone who might read this know that I am doing a New Year's give away and am offering FREE 3-month holistic health coaching programs to the first 3 ladies to sign up! If you're interested, head over to my website now and claim your spot!
Just when I was feeling like cooking up a big pot of soup tonight, this post pops up! I can't wait to make one. PS- your pictures are glorious!
one of each please! HAPPY NEW YEAR ANG!
Ahhhh, gorgeous soups my friend….I never, well rarely make soup! I find it never keeps me full. WTF?! Right?? Maybe I'm not making them as hearty, stick to the ribs as yours are! Forget it, I'm just coming to live in your front yard…will you please feed me everything?
I made your holiday soup for the soul, and it was absolutely delish!
I can't believe that I haven't tried any of these recipes! Thanks for putting them all together so now I can choose one to try – hmm, which one first? They all look so good!
What a great post, mmm soup! I have already had the red lentil and squash stew and am making the millet and mushroom soup tonight for dinner. Just bought red quinoa recently and wasnt sure what to do with it – now i cant wait to try holiday soup for the soul, it looks so pretty.
I made your tortilla soup this year and both me and my mom loved it! I can't decide which one I want to try next – they all look so good!
Happy New Year Angela!! I absolutely adore your blog. It's so colourful and friendly and full of simple, healthy recipes. Thank you very much for your creativity and generosity. I hope this new year is full of unprecedented blessings for you and yours.
Thanks for doing these lists! it's so easy to forget about all the great recipes you post all year long. We just had Holiday Soup for the Soul with brown rice instead of quinoa and no canned tomatoes (just not a fan of canned tomatoes). Wowww! The curry and saffron really make the dish. Great soup!
I'm sure that my visiting the red lentil and squash curry stew contributed to its popularity in 2011 – I swear I made it at least once a week. It is my absolute favorite and I'm sure at least half of the hits come from me or people I've recommended it to!
I can't wait to see what you have in store for 2012!
I made them yesterday too! I always forget how much I love them. So fluffy!
I just want to thank you for all your efforts and for all the information you share. I also do a blog, which by now means compares to yours, and I appreciate the time that is involved to blog. You do a fantastic job.
I am a relatively new vegan – about a year and a half – so I am always looking for recipes. I have made many of yours. One of my most favorites is your Overnight Oats – that one is brilliant!
On my blog today I wrote about your blog and your soups. I hope my readers all come visit you. They will be so happy they did!
hank you Kathy that means so much to me! The soups look great on your blog by the way. :) Enjoy!
Hi Angela – I have a strong tomatoe allergy. Any ideas on substituting canned tomatoes in some of these wonderful recipes? The holiday soup in particular has my taste buds in a frenzy. Thank you for your wonderful gifts of fantastic, beautiful, alkalizing vegan foods!
Hi Emily! Sorry for the delay in reply.
I don't know of a substitute, but I do recall seeing a tomato free pasta sauce recipe in the vegan cookbook call Blissful Bites. Maybe you could check that out and see how they did it? I think I recall they used squash and carrots in addition to a bunch of seasonings, vinegar, etc.
Perfect timing with this COLD snowmageddon!
I must say I've never been too convinced that I could ever become a vegan or vegetarian until I started reading your blog, you truly cook the most amazing recipes, thank you for the inspiration!
While shopping at Whole Foods yesterday, I strolled down the soup aisle and told my husband to pick a few out. Then I stopped myself and said "nevermind- we will MAKE soup." I don't know why I ever buy canned soup- it's so easy to throw a few things in a crockpot and let it go!
I immediately clicked on the husband healing soup- it looks so beautiful! I have most of the ingredients- including some frozen edamame that I bought yesterday. Yes!
Very ready to start making homemade soups for lunches so these are much appreciated!
I made the roasted tomato garlic and onion soup last year. I have a big ol squash in my fridge that needs to be dealt with so I will probably make the curry stew with it. I have a bunch of french lentils in my cabinet. Are they a good sub for the red ones in these recipes?
I currently have the curried lental soup on the stove. It's about 15 minutes from being done and I can hardly wait it smells absolutely delicious. Perfect for getting me out of my cranky, rainy day(year) funk here in Prince Rupert. Lunch, here we come!!!
Oh I am glowing, that tomato soup was sooooo good! Thanks for sharing!
I can't wait to try the mushroom soup!! Thanks for this post-I've been craving soups!
I made the Broccoli and Cheeze soup last night for dinner (got a rave review from my husband!) and then brought the leftovers in for lunch, my ENTIRE faculty room now has your website after tons of comments about how good it looked! I've been following your blog for a while, I love it!! I've made so many of your recipes and they have all been amazing, thank you!
I was inspired to make the roasted tomato/garlic/onion soup a couple of nights ago! I had a bit of a hard time reading the recipe on my tiny phone screen in the grocery store, so I accidentally used almost the entire 5 lbs of tomatoes in the soup… and we were out of tomato paste and garam masala, so I improvised with a few tablespoons of a red curry paste my roommate had in the fridge, which tasted amazing with the coconut milk, and some paprika and chile powder. It ended up being a far different, more tomato-y animal than the original recipe, and made maybe 8 cups of leftovers with that many tomatoes, but delicious nonetheless!
I made the Holiday Soup for the Soul this week and had it for lunches all week at work. It was delicious. We're making the curry red lentil stew tonight for dinner. Thanks for all the great recipes and helping us get our year off to a healthy start!
The cauliflower soup recipe has dissapeared! :( Migrated to a cooking book?
I don't remember this recipe, I don't think it is mine. Maybe you were thinking of a different blog? I tried searching in my archives and nothing came up.


Welcome to the new home of Cindysneedleart.com!
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Brussels, 23 April 2013 – GLOBALG.A.P., the Aquaculture Stewardship Council (ASC) and the Global Aquaculture Alliance (GAA) signed a Memorandum of Understanding promising to work together to achieve greater efficiencies that will benefit all stakeholders.
Working towards a mutual goal of realizing and recognizing good aquaculture practice, the three organizations are seeking to identify and work together on areas that will accelerate progress or enable greater access.
In the first instance the standard holders will work on the harmonization of feed standards and explore ways in which audit processes and common IT infrastructures can provide best value.
"This is an important step forward in the development of aquaculture standards" commented Kristian Moeller, Director of GLOBALG.A.P. "It is time to take more collaborative steps that will enable simpler and more efficient processes, and to learn from best practice implementation efforts across the sector".
The MOU explicitly recognizes the continued integrity of each program. The unique elements of the individual programs will not be changed. ASC, GAA and GLOBALG.A.P. currently offer different standards, although all within the realm of promoting a more sustainable aquaculture practice.
Click here to view a video of signing the MoU and the GAA press briefing.


text:
German, Dutch, Turkish and American officials from NATO in Brussels visit Patriot deployments
01 Mar. 2013 - 02 Mar. 2013
Last updated: 05 Mar. 2013 09:40
A multinational delegation from NATO Headquarters in Brussels, with senior officials from Germany, the Netherlands, Turkey and the United States, visited the three deployed Patriot sites in Turkey over the weekend to see first-hand how these Allied units are helping to reinforce Turkey's air defences against the threat of Syrian ballistic missiles.
The eleven allied officials arrived in Adana, in Southern Turkey, on Friday March 1 where they were given an extended tour of the Dutch Patriot unit, including its command centre and a missile battery. The Dutch Military Representative to NATO, Lieutenant-General Frederik Meulman, thanked the Turkish authorities present for the high level of host nation support received thus far and congratulated the Dutch Patriot Commander for the dedication of his troops. "You have all done a tremendous job at deploying quickly and supporting this mission with dedication," said General Meulman.
The delegation also had time to engage with the troops and learn more about this defensive deployment whose aim is to augment Turkey's air defence capabilities in order to defend the population and territory of Turkey and contribute to the de-escalation of the crisis along the Alliance's border.
On Saturday March 2, the delegation moved to the German Patriot batteries located in the city of Kahramanmaras. The German Patriot Commander briefed the visitors on how the batteries were connected to NATO's command and control network and Turkey's air defence system.
Later in the day the group visited the US Patriot batteries located in Gaziantep. They were briefed by the detachment commander and were also given the opportunity to thank the troops for their professionalism and vigilance.


Central Wheatbelt Imports offers High Intensity Discharge (HID) lighting designed specifically for agricultural machinery and vehicle use.
Aussie Solar installs renewable energy technology in Sydney and surrounding regions. Their product range includes solar panels, inverters, LED lights and hot water systems.
Felco Manufacturing of Toowoomba Qld design and produce high quality Fibreglass Composite Tanks for Road Transport of Water/Molasses/Diesel/Chemicals.
RuralOutlets provides a range of agricultural products and accessories including clothing, workwear, safety footwear, shearing equipment and handpieces, wool products, emu oil products and more.
BWL Industries manufactures custom made canvas and pvc bags and covers. Custom made protective waterproof and dust proof covers for camping, mining, agricultural and industrial applications.
04/08/08 - Western Diesel NT offer trucks, tractors and trailers throughout the region of Queensland. The trailers from Western Diesel NT include the Tristar and Freighter series of trailers.
15/07/08 - Crystalwater Enviro Technologies specialises in providing effective ScaleBlaster for scale removal and descaling applications. These electronic descalers and water conditioners are suitable for residential, commercial and industrial applications.
11/07/08 - Crystalwater Enviro Technologies specialised in water treatment and purification systems (CRYSTALWATER purification system) suitable for pools and spas.
09/07/08 - GO Distribution specialises in supplying a range of visible light products such as work lighting, work lighting LED and cord reels.


text:
Mayor's Fund for London
£4,302 raised
Contactless giving in retail shop
Community barber's salon Barber Streisand, located in Exmouth Market, partnered with the Mayor's Fund for London to donate one week of takings to the London specific charity raising funds to provide healthy food to children through their Kitchen Social campaign. With most customers paying for their haircuts and beard trims by contactless card it was imperative that donations were made using similar technology.
A total of £4,302.41 was donated over the five days at an average donation of £25. £3,716 was made in contactless donations (86% of total raised) and £586.41 in cash donations.
How DONATE™ was used
Patzi Shepperson, Head of Development at the Mayor's Fund for London said: "This has been a huge success for us. We've been looking to develop a community fundraising drive for Kitchen Social and the combination of Barber Streisand's initiative and the tap+DONATE™ service has made this a highly successful trial. We fully intend to roll out the service and look forward to replicating the model with other London retailers in order to support young Londoners who struggle for food and face isolation during the school holidays."
See more case studies
"I don't usually carry much cash. Having the card machine available made this a really simple and convenient way to donate to the Mayor's Fund." - Customer, Ian Watts, Clerkenwell


If you're already stressed about baking holiday cookies, then follow these tips to avoid common cookie failures!
First-rate cookies start with fresh, quality ingredients, which should be brought to room temperature, unless indicated otherwise in the recipe. Check for expiration dates on ingredients like eggs, baking powder, and baking soda.
Don't measure liquid and dry ingredients with the same tools. Measure liquid ingredients, such as water, milk, and oils, with a glass or plastic liquid measuring cup. The cup has measurements marked on the side so you can read the measurement at eye level. Flour, sugar, and other dry ingredients should be spooned into dry measuring cups and then leveled off with a knife or spatula. Brown sugar should be packed into the spoon and leveled off.
Refrigerate your dough for 15-30 minutes to make it easier to handle. Then divide the dough and work with only half at a time—this is especially true for cut-out cookies to prevent the dough from sticking to the rolling pin. Once rolled, remove the top sheet and cut out the shapes. When using plastic cookie cutters, dip them in warm vegetable oil while you are working to get a cleaner, more defined edge on the patterns.
Use as little flour as possible when rolling. You could also roll the chilled dough between two sheets of parchment or wax paper.
Use reusable silicone baking mats as liners.
Flouring a cookie sheet after it is greased prevents the cookie dough from spreading out too much during baking and prevents chocolate chips from burning on the cookie sheet. Bake one pan of cookies at a time in the center of a pre-heated oven. Remove cookies from cookie sheet shortly after removing from oven so they do not continue baking, and place on cooling rack.
Cool cookies completely before storing in an airtight container. To keep cookies soft, add a slice of bread to the container. For longer storage, freeze baked cookies in airtight freezer containers.
Cookie dough can also be frozen as either a batch or individual cookies. To prevent odors from seeping in, store the batch by wrapping it twice in freezer-safe material. To store individual cookies, scoop out dough onto a cookie sheet and freeze the tray. Once frozen, place the cookie drops in a freezer bag. Label the bag with the cookie dough, date, baking time and temperature. Cookie dough can be stored in a freezer for up to 3 months. Defrost the dough in the refrigerator for several hours before baking. To bake frozen, individual cookies, add an additional minute to the original recipe instructions.


Clarifying Toner is an amazing blend of glycolic acid polymers and other non-toxic acne ingredients designed to synergistically create an effective anti-bacterial environment on the skin. This blend of natural ingredients wards off acne by controlling oil production and oil collection that cause blemishes. The clarifying toner delivers a powerful and effective skin regimin that quickly improves the condition and appearance of your skin. A strong antioxidant protection is delivered from the phenyl butyl nitrone and beta-carotene ingredients to further enrich the skin tone and balance.
First, use the Raspberry Polishing Scrub: this jojoba bead, polishing scrub, used once or twice a week to aggressively exfoliate and cleanse the skin.
Second, use the Clarifying Cleanser: daily to clean the pores of the skin. The AHA polymers of glycolic acid and the polymer of beta-hydroxy acid (salicylic acid) help exfoliate and are mildly anti-bacterial and anti-fungal. This eliminates the need for systemic antibiotics.
Third, apply Clarifying Toner: wipe the skin with a cotton pad. The toner remains on the skin to acidify the skin and acts as an anti-microbial as well.
Fourth, apply Anti-Inflammatory Peptide Lotion: This product contains peptides that will even improve the worst cystic acne without the use of Accutane. This lotion, used in conjunction with Vitamin C L-Carnosine Serum, will also serve to reduce scar tissue that sometimes is associated with cystic or severe acne.
An improvement in all acne can be seen in a very short period of time in this protocol is followed on a consistent basis.
Try VT's Blemish Rescuer for a spot treatment.
Vital Therapy products are FREE of toxic preservatives, dyes, fillers, fragrances and chemicals.
Usage Instructions: After cleansing. Use a small amount on a cotton square and apply over skin. Use during the day, in the evening and after exercise.
CAUTION: Avoid getting into eyes. In case of eye contact, flush eye thoroughly with cool water. Seek immediate medical attention if needed.


In our latest LOHAS DIGEST 37, one of the simple health tips that we suggest to our participants is to explore food that belongs to the five elements color for a during the festive season celebration.
Apple, strawberry, bell pepper, chili, tomato, red bean, hawthorn, rose tea, soothing tea.
Lettuce, Spinach, Celery, Leafy Vegetables, Green Apple, Grapes, Guava, green bean.
Grapes, Berries, Olive, sea weed,yum, black bean,black sesame, mushroom.
You can mix and match to have a wide variety of combination for different dishes ranging from salad, juices, cold dish, soup or add some variety to your usual dish.
or Re-energize Your Health in 6 Weeks with LOHAS Meridian Self-Therapy Program for more comprehensive learning, EAT, LIVE, TAP and SLEEP for better health.
To subscribe to LOHAS DIGEST, click http://eepurl.com/kqcfn.


text:
Empowering the Next Generation
International Women's Day - #BalanceforBetter
The diversity and commitment of our people have always been the heartbeat behind the success of our products and services - it's what enables our customers to build a better world. Our focus on people shapes the Caterpillar experience - it's how we attract and retain the best global talent.
To inspire the next generation of Caterpillar employees, we must include the entire generation - both boys and girls. Did you know that the need for qualified manufacturing professionals increases each year? By engaging with children, especially girls, early in their education, we can #pressforprogress by connecting how diverse though and an inclusive environment make innovative solutions for our customers.
While women make up approximately half of the overall labor force, only 30 percent of manufacturing roles and 20 percent of manufacturing leadership roles are held by women. The jobs today aren't your typical manufacturing jobs - these are careers in fields such as engineering, technology development, logistics and manufacturing.
When you consider our global labor force, equality for women would add up to $28 trillion to the global economy by 2025, according to a report by the McKinsey Global Institute. This is a very significant opportunity, and education and awareness can help make it a reality.
When it comes to how we educate our girls and women, we look to programs like STEM (science, technology, engineering and mathematics). At Caterpillar, we make progress possible - and engineering, science and technology are fundamental as we build roads, bridges and infrastructure while taking on the important challenges of environmental standards and sustainability.
So how can we #PressforProgress and influence the next generation of Caterpillar? How can we continue to build a better world together? By encouraging children, especially girls, to discover and pursue their passion for science and math. Be a role model to women and girls. If you're a woman - share your story, if you're a man - show your encouragement.
On March 8, Caterpillar and the Caterpillar Women's Initiative Network encourage you to share your story, inspire the next generation and make a pledge to #PressforProgress.
Manufacturing Day
Manufacturing is at the heart of our company, even in trying times. For more than 90 years, Caterpillar has been providing innovative customer solutions - from the track-type tractor that gave us our Caterpillar name, to the diesel engine, the elevated sprocket, the hybrid excavator and more.
Introduce a Girl to Engineering
After high school, Caterpillar Vice President Jean Savage boarded an airplane for the first time, ready to leave home – also for the first time. Before long, the plane landed, and Jean was in basic training. She'd taken on the challenge of serving her country while also paying for college.
STEM initiatives
Graduates of the science, technology, engineering and mathematics (STEM) fields are a critical piece of the Caterpillar talent pipeline. Today, we have more than 10,000 engineers and technologists developing innovative solutions for our customers.
Autonomous Trucks into STEM Classrooms
Teachers across the nation can now engage students in authentic problem solving using the science, technology, engineering and math (STEM) skills required to design self-driving vehicles for harsh environments.
Caterpillar Inspiring Future Engineers
Caterpillar recently participated in the entirely student-run Engineering EXPO at the University of Wisconsin – Madison, which unites students, industry, and the community by inspiring innovation in the minds of our future generation of engineers.
NASA Robotic Mining Competition
On May 18-20, the seventh annual NASA Robotic Mining Competition was held at the Kennedy Space Center Visitor Complex in Florida. More than 45 university-level teams designed and built remote controlled mining robots to traverse a simulated Martian terrain


I have a full set of RSV4 race plastics for sale.
Rattle can base and some sharpie art on the rest.
Upper, lower, tail and front fender.
Been used on my 2010 for I dunno maybe 6 track days, never been dropped.
I think there's a puig light smoke screen in the box too. If it's there you can have it.
Would prefer pick up in San Antonio since the box is hella huge.
The brand is motofairingsinc out of Peru. Fitment was on point. I didn't have to drill any new holes. These are the only pics I could find of them.
Do you know if it will fit a 2017 RSV4 RR frame?
I am told race plastics are interchangeable between all years. Just need different windshield for the 16+ bikes.
Still have TTX shock and damper and breeze LH race controls.


text:
Welcome to w4mpjobs
Look at current jobs
Closing Date: 6 January 2020
Job Title: Account Manager +REMOVED+
Working For: Apollo Strategic Communications
Apollo Strategic Communications, a rapidly expanding international public relations agency, is looking for an account manager to work on its growing number of high-profile accounts. The successful candidate, working to a senior account director, will have the freedom and flexibility to project manage, including overseeing specific projects for clients.
This is an opportunity to work with an elite client list that includes foundations, international corporations, national governments and tech companies. On any given day, we work on rich mix of important and topical issues – from the future of cities to environmental policy after Brexit.
The ideal candidate will have at least three years experience working in journalism or communications. They will have an in-depth knowledge and passion for the media old and new, be able to master complex issues quickly, as demonstrated by a strong academic track record. They will also write well, and be able to work in a team under pressure to tight deadlines. Most importantly, they will have the energy, flexibility, and tenacity to take on responsibilities, and the interpersonal skills to pitch journalists and win the confidence of clients.
On occasion, they will be required to work outside of normal office hours. The successful candidate will be expected to work from home, though will need to attend regular meetings in London.
Interview/Start Dates
We will interview on a rolling basis. Early applications are advised.
Please send a CV and cover note to apollocommsjobs@gmail.com
Website: http://apollostrategiccomms.com/
REMOVED- 03/01/20- THIS ROLE HAS BEEN REMOVED AT THE REQUEST OF THE ADVERTISER. PLEASE DO NOT APPLY FOR THIS POST.
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This is the jobs section of w4mp, the Working for an MP website. w4mp is a resource for anyone working for a British Member of Parliament or with an interest in how Parliament works. Visit the main site at www.w4mp.org.
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There are a number of procedures for filing your company's tax return and paying the tax due. We set out the basic elements here but at Optimus Accounting, we can prepare the necessary returns and advise on the tax payments due for your company in the Berwick-upon-Tweed area.
If your company in the Berwick-upon-Tweed area do not hesitate to contact us at Optimus Accounting if you require any further information about Corporation Tax Self Assessment.


The Keeway Superlight 150 is a 4 stroke, Touring bike with a Air cooled 151.00 ccm (9,16 cubic inches) Single cylinder type of engine.
This engine has 10.05 HP (7,26 kW)) @ 8500 RPM and an unconfirmed top speed.
If you are looking for Keeway Superlight 150 Tyres then you will need to look for the right sizes. On this model the Front Tyre size is 110/90 - 16 and the Rear Tyre size is 130/90 - 16 so before going ahead and buying a tyre, double check that it is the right size.
To stop this 134.0 kg (293,92 pounds) bike you will need reliable brakes. The Keeway Superlight 150 comes with Single disc brakes on the front and Expanding brake (drum brake) brakes on the rear to ensure you will stop quickly if you need to.
Are you looking for a specific part for the Keeway Superlight 150? Leave a message and our other users may be able to help!


major contributor and thought leader in the space.
>> Let's talk about support escalations.
we're going to get good flow time here.
three escalation, escalation development come into play, how do you manage that?
you're trying to be prepared for those as they come and just deal with them.
developing new features that we had hoped for.
things tend to run and different teams handle this different ways.
a one team member expectation and adjusting the planning otherwise.
it becomes less of an issue that they're just taking whatever it comes next anyway.
if it turned out the next thing is a support thing Then, let's do that.
>> Let's talk about the relationship between those two things content wise.
about the way that we're building the product or deploying it to users?
we thought we wanted to develop this new stuff.
Is that a hard balance to strike?
There's this idea of new development, and Is different than sustaining engineering.
that they reduce the amount of support escalations they get?
but it really isn't because we have this kind of quality gap.
And at some point we have to pay that back.
And we can either make it better now and leave out the gap.
it's interrupting it's a pain it's all that.
Then, you know, we can see justification for doing things now to find out that.
they have retrospectives or more ongoing continuous kind of things.
And they try and explore.
analysis to say what caused this problem, or how did this occur?
we'll fix the immediate thing.
then the things that go wrong all the time tend to be less frequent.
there's, it's all dark and you're going to put in street lights.
you get a lot of benefit from it for the people who are there all the time.
And you put them in the streets that are maybe a little crime ridden.
kind of get the street lights there to make the flow go a little better overall.
of what happens in development cycle versus what we plan.


As much as I love wearing makeup. I hate to wear it for the whole day. To be completely honest with you, I hate to feel anything heavy on my skin. The feeling of something sitting on my face makes me do less of it. However, the thought of -A sun followed glow- get me through it. That's until I go home, triple cleanse and start another series of structuring my face with layers of care. Another thing on my face that I actually don't mind for the fact that it actually benefits my skin, well, most of the times.
I don't usually put heavy makeup, or a full face of make up that contains foundation, loose powder, eyeshadow, eyeliner… etc. AKA products that I splurge on. But it's always the nicest feeling to triple cleanse after a long day of wearing makeup. Yes, three cleansing steps are key. It can be extreme for some people, but If I'm wearing makeup, I like a squeaky clean face at the end of the day.
I start with using a cream cleanser on a dry face to gently melt any sunscreen and foundation. I personally prefer cream cleansers over oil. Something like La Roche Posay Toleriane Hydrating Gentle Cleanser is the best in my experience. Really cleans and makes the skin smooth. My skin is not a fan of oils that much, but if yours is, coconut oil does wonders. Or you can do your own homemade oil! Lavender, avocado, and tea tree oils are the best to start with. Also, for balms, The Body Shop Camomile Sumptuous Cleansing Butter is really good. After massaging my face with the cleanser, especially my eyes, I use a warm moist washcloth to remove the product and to actually witness all the eye makeup transfer to the washcloth. I feel superior like I've defeated the worst.
Next, I use Micellar water for the leftovers. I use Bioderma Micellar water with a cotton pad around the face to get any excess foundation. Some people switch up this step with the first, but I find it very draining if you're wearing heavy eye makeup and also, you will find yourself using a lot of cotton pads to make sure you got it all out which is always unnecessary.
Finally, I use a gel foaming cleanser. I love my face to be squeaky clean and refreshed that I can start slathering skincare products on a clean canvas. Regularly, I use La Roche-Posay Effaclar Purifying Foaming Gel Cleanser, it's affordable and does the work. I also use Kiehl's Ultra Facial Cleanser, and the Blue Herbal Acne Cleanser Treatment, because it smells like heaven and really helps my skin in my hormonal days. And that's how I do it! Now, to you.